Podcasts about Mississippi

From $400 million planes to $300 million ballrooms, from cryptocurrency to just plain… currency, President Donald Trump and his family have profited massively from his return to the White House. According to the Center for American Progress, the Trump family has received nearly $2 billion in cash and gifts since President Trump won the 2024 presidential election. This week, during Saudi Crown Prince Mohammed bin Salman's visit to the White House, the president downplayed his family's dealings in Saudi Arabia, but the reality is that those business ties have grown significantly during his second term. For more on just how much money Trump and his family are making from his return to the Oval Office, we spoke to Andrea Bernstein, podcast host and author of "American Oligarchs: The Kushners, the Trumps, and the Marriage of Money and Power."And in headlines, President Trump threatens Congressional Democrats with violent rhetoric, Customs and Border Patrol prepares more immigration crackdowns in Louisiana and Mississippi, and New York City Mayor-elect Zohran Mamdani is set to meet with President Trump at the White House.Show Notes:Check out Andrea's book – wwnorton.com/books/american-oligarchsCall Congress – 202-224-3121Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mississippi State and Ole Miss are off this week, but it has been far from quiet in the Magnolia State.Support this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today on the Iron Sights Podcast I'm joined by Dustin Mowery of Mowery Tactical Concepts — a 27–year law enforcement veteran, long-time SWAT operator, team leader, instructor, and one of the most detail-oriented shooters I've had the chance to train with.I first crossed paths with Dustin at the 2025 Combatives Summit in D'Iberville, Mississippi, where he and my good friend Mark Smith were tag-teaming a dry fire block for the students. I'd heard about Dustin for years, but seeing him teach in real time told me everything I needed to know: this guy is a pro.In this episode we dig into Dustin's story — from starting his career in a small agency, to moving into larger roles, special assignments, and ultimately spending two decades leading a SWAT team. We get into his time as an FTO, the lessons he learned from being responsible for developing officers, and how that experience shaped his approach to teaching firearms, tactics, and decision-making.You'll hear how Dustin got bit by the competitive shooting bug, how he brought that skillset into his agency, and what happened when his training culture started shifting toward performance, accountability, and fundamentals done at a high level.We also talk about the dry fire work he and Mark put together, what separates good instructors from great ones, and why making every rep count is the hallmark of truly professional training — whether you're a cop, a competitive shooter, or just somebody trying to become more capable.Sit back and enjoy this episode with Dustin Mowery of Mowery Tactical Concepts.Timestamps:00:00 Intro05:19 Dry Fire10:05 Law Enforcement14:18 Firearms Training21:08 Practical Shooting37:04 Basics Matter40:51 Training Gaps48:42 Competitive Shooting01:14:06 Training Solutions01:29:51 Community Policing01:42:13 Accountability01:53:41 Mowery TacticalRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

On this episode of “Fearless,” Jason Whitlock analyzes Shedeur Sanders' recent press conference, which showed him to be an overgrown child. During the event, Sanders kept smiling and giggling and did not behave like a mature man. Whitlock explains why Sanders' father, Coach Deion “Prime” Sanders, is to blame for Shedeur's arrested development, not Cleveland Browns coach Kevin Stefanski. Whitlock addresses the fact that Stefanski is demonized by many in the sports media world for allegedly hating Shedeur, yet Stefanski meets with the quarterback every morning to go over film. Guest Steve Kim joins the show to offer insight into the Shedeur situation and to discuss Joe Burrow returning to full practice for the Bengals and reports that he will start this week when Cincinnati faces the New England Patriots. Whitlock and Kim also talk about Stephen A. Smith deriding Oxford, Mississippi, as a place “the brothers” don't want to play football and why Smith thinks Lane Kiffin would be better off recruiting for a different school than Ole Miss. Jay Skapinac joins the show to break down Brandon Williams' buzzer-beating layup being overturned as an offensive foul and whether the New York Knicks' 113-111 victory over the Dallas Mavericks was fair. Whitlock and Skap also debate whether the Denver Nuggets' Nikola Jokić is experiencing the NBA's second-highest peak of all time. Whitlock ends the show with powerful commentary on the elementary-school children who beat up a pregnant mother and her son in Chicago. High-powered show today — don't miss it! ​​Today's Sponsors: PreBorn We're living in a time when truth feels dangerous… and silence comes at a cost. This is your chance to make a difference that echoes into eternity. Will you answer the call? Pick up your phone, dial #250 and say “Baby.” Or donate securely at https://PreBorn.com/FEARLESS. Do it now—because life matters. Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

From his first Facebook video's back in 2008 Kerwin Claiborne has been making people laugh. It wasn't long after those first viral videos that he was coaxed into trying out stand-up, and he's been doing it ever since. He's getting ready to play the Comedy Zone in Jacksonville and was nice enough to stop by the show! Kerwin and Doc talk about people getting his name wrong, growing up in Mississippi, Kerwin's comedian influences, putting out his first videos, trying stand-up for the first time, working with famous comedians and much much more. Meanwhile on the rest of the show, Doc is confused by life insurance. Make sure to listen! Introduction: 0:00:23 Birthday Suit 1: 0:14:00 Ripped from the Headlines: 19:09 Shoutouts: 31:51 Miscellaneous File: 34:07 Kerwin Claiborne Interview: 37:02 Mike C Top 3: 1:17:41 Birthday Suit 2: 1:32:55 Birthday Suit 3: 1:35:21

Steve, Renee & Jeremy discuss why Wild Turkey doesn't make a bigger play for Thanksgiving with its turkey branding. The Bourbon Show music (Whiskey on the Mississippi) is by Kevin MacLeod (incompetech.com). Important Links: ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Lesley and Brad recap key insights from physical therapist Dr. Jen Fraboni (@docjenfit), co-host of The Optimal Body Podcast. Known for helping people move with less pain and more confidence, Dr. Jen redefines pain as an “alarm,” not a stop sign—your body's way of asking for better care and awareness. Lesley and Brad unpack her practical strategies for building stability before flexibility, tuning in before you train, and aging with strength and ease.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Lesley's pain-as-alarm concept to daily self-check habits.Brad overcomes foot pain by staying active instead of stopping.How Lesley's yoga experience illustrated “stability before flexibility” The importance of reflection and consistency when pain shows up unexpectedly.How building strength supports graceful aging and confidence in movement.Episode References/Links:OPC Winter Tour - https://opc.me/tour0Pilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.com/waitlistAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsDr. Jen Fraboni's Website - https://jen.healthThe Optimal Body Podcast - https://www.docjenfit.com/podcastDr. Jen Fraboni's Instagram - https://www.instagram.com/docjenfitEpisode 589: Brad Bizjack - https://beitpod.com/ep589 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When we feel pain, really doing some sort of, creating some sort of, like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? You know, just do some reflection. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empowering convo I had with Jen Fraboni in our last episode. If you haven't yet listened to that interview, you've missed out on an incredible interview with DocJenFit. That's her Instagram handle or her handle everywhere. So many of you love her, know her, and this was a really cool, I thought, very vulnerable convo as well. She shared a lot about going on her life, how she handles things. I love when people are like, just a human and so it's gonna be really good. So I can't wait to recap it, but before we do that, today is November 20th 2025, and we have two days to celebrate. And to be honest, there was like seven, so we could have chosen. There was a few that I was like, well, I don't use less, so we can't use use less day, because I'm so not participating. But there's a couple others, but we're going to focus on two of them. One is the Great American Smokeout. The American Cancer Society sponsors a Great American Smokeout on the third Thursday of November annually, challenging smokers to give up cigarettes for 24 hours. If you or a loved one smoke cigarettes, consider joining the movement and take the first step towards quitting cigarettes forever. How? Let's both try to do something tough for a day. I'll give up either coffee, sugar, social media. Brad Crowell 2:10  You're you are allowed to pitch this to them. Lesley Logan 2:13  Oh, this is how you're gonna pitch it. Brad Crowell 2:14  Yeah. This is how you're gonna pitch this to them. Lesley Logan 2:15  This is how you're gonna pitch it. So you're gonna, you, if you're a non-smoker, if you're a smoker, then you can tell another smoker, you guys could do it together. But if you're a non-smoker, asking a smoker, then you're gonna say, I'm gonna give up something they know. You're gonna have a hard time giving up for 24 hours. Brad Crowell 2:30  Like, maybe it's Instagram, maybe it's chocolate, could be sugar.Lesley Logan 2:35  Coffee, you know something like that and you give up smoking, think of it as a reset, not a rule. So.Brad Crowell 2:43  And that's what you can also tell them, It's a reset, not a rule. Lesley Logan 2:45  Well, Brad, can we, like, let's how hard, can we talk about it? Brad Crowell 2:50  We can certainly talk about it. Lesley Logan 2:51  Okay, you quit smoking. Brad Crowell 2:53  I did quit smoking. Lesley Logan 2:54  If he had been a smoker when we met, it would have not we would not be married 10 years. Brad Crowell 2:58  It's true. Lesley Logan 2:59  Because we would not have gone on a date. Brad Crowell 3:00  Yeah. I mean, it's. Lesley Logan 3:02  My grandfather was a smoker. Brad Crowell 3:04  It doesn't smell good. Lesley Logan 3:05  Yeah. So I have had two grandfathers who are massive smokers, one who lost a lung to smoking, and another one who had multiple heart problems, and the heart doctor refused to operate on him unless he quit smoking. So I, like, this is a big like, personal thing, because I lost family members to smoking. But I know it's not easy. So Brad.Brad Crowell 3:26  Yeah, I mean, I've told this story before, so it was the decision to smoke or to quit smoking was, for me, it was made emotionally, which is what made it easy. The decision to stop, to stay with that initial decision was actually quite challenging, you know, because of the addiction, because of nicotine, but because I wanted to sing more than I wanted to smoke, that was the emotional decision. It was like, oh my god, this is a very I just have to stop, like, I can't, I can't be on stage and not be able to sing. So that I think that was hard, because I had to hit a wall in order for that decision to become emotional and then for it to actually happen in my life. But okay, great. That's step one. Then step two is consistently not smoking when I used to smoke. So in the car with the window down, or I don't remember, you know, walking out of my apartment complex, there was a there was, like, part of my routine, you know, and doing those things, like continuing to do life, you're going to run back into those instances where you used to do the habit and would always make me think, this is what I would normally pull out a cigarette. And so that was, that was a constant battle for, honestly, for just a few weeks. Lesley Logan 4:56  Well, it's interesting, because so in a couple of weeks, we have a habit series starting and in one of the episodes, I talked about how to unravel a habit. And for smoking, like all we can be completely honest, there is an addictive element to it, in that they made it addictive. So you have a habit, you smoke when you're in traffic. My old roommate, she would she when she quit smoking was the hardest thing, because she's like, Lesley, I'm in traffic for 45 minutes, and I used to just sit there and smoke, and now I am not. So she had lollipops and teas and coffees because she needed something to do in the car. She actually had, like, the patches like, well, that helps you quit. So she's like, I don't even have the craving to smoke. I have the habit. So I will talk about how to unravel a habit in that series in December, so make sure you're paying attention. Okay, the other day, this is really important to Brad and I that we wanted to bring it up. (inaudible)Brad Crowell 5:47  Second thing we wanted to remember today. Lesley Logan 5:50  Yes. So it's Transgender Day of Remembrance. For generations, the transgender population has suffered various forms of abuse and even death for or murder, so we'll call it that, for challenging the views, notions and stereotypes around male and female identity. Every year, we set aside today as Transgender Day of Remembrance. This holiday is meant to honor, commemorate and memorialize those who face discrimination and stigma on a daily basis across this nation. This holiday is also meant to advocate for transgenders people's rights, as well as focus on the persistent struggles they face in their everyday lives and how others can share their love, support and hope. If you listen to this podcast and you have a fucking problem with transgenders, I am just going to be on, I need you to explore why. These are just people. They're just people, and they've been around forever. And I bring it, I bring it up in one of the FYF is coming up about like, how in the indigenous cultures, they actually have people, they already had words for this. This is something. It's actually a fucking cool thing. Like you have the ability to see the world the way they see it through both lenses. It's a powerful thing. And I fucking clearly I'm pissed about it, but I get so annoyed. We flew on a plane the other day, and no one has a problem using a toilet on a plane, but all of a sudden they have a fucking problem of sharing a bathroom with another person of a different gender, and it's like, what are we talking about here? You just shared a bathroom. So I don't understand when they make neutral bathrooms, how people get pissed about that. I also just listened to this one thing. If I could find the reel I'll send it to the team to link it. If you don't see the link below, it's because I couldn't find it. But this person is is explaining how it's sort of the safety of women to in the bathrooms, of why they want people using the bathrooms of their own, like birth certificate, right? And this one person is a trans man. He goes, so what you're actually saying is that men are a danger to women and you don't want them in their bathrooms. So that's the problem. We should solve that problem. We shouldn't be policing genitals. So I just get really upset because it's just bothersome to me. Why do we why do we care so much we have healthcare issues in this country. We have poverty issue. We have children who don't have enough food. Brad Crowell 8:06  We have food issues, yeah. Lesley Logan 8:07  The higher percentage of people. Brad Crowell 8:09  We have water issues. Did you know, I don't remember what the number is, but like, (inaudible) I think, I think it was Jackson, Mississippi, like, they don't have running water in in, like, many parts of the city. I don't know what the the numbers are, but like, that was a thing in a couple years ago. Lesley Logan 8:24  Yes, no, there's a higher percentage of people who are listening to this show that know someone who's homeless, who is a pover in poverty, who has food. What do you call it? Like a food uncertainty? Then then know of someone who's transgendered and so why? Like, what are we doing? So I'm just pissed about it. I'm just over it. I'm over people being so uptight and like that they're a threat to who you are. You know, it goes to that whole thing where it's like, if you don't like abortions, don't get one. If you don't like gay marriage, if somebody of your same sex asks you to marry them, don't say yes. Like, you don't have to do any of these things. You don't have to be trans like this is I just get annoyed. I'm pissed. Anyways, so today is the day to remember the people who have been fighting to exist as they feel like they should exist, and we should do what we can to honor those people. And if you don't know anyone, maybe consider looking at a community service organization in your area that you could donate to if you are listening from Las Vegas, when you buy food from the Bronze Cafe, their proceeds, part of their proceeds go to the LGBTQ community for mental health. So it's really, really cool. We use their restaurant for all of our retreats here in Las Vegas. We can help support that.Brad Crowell 9:37  And they have a second location at the.Lesley Logan 9:43  Oh Brad's so excited. Brad Crowell 9:45  The conservation preserve, the Springs Preserve here, which has has a massive cactus garden. So go to the cactus garden. Go eat lunch, and you'll be also helping support (inaudible) the transgender community here.Lesley Logan 9:58  Yeah, when you come visit Las Vegas, you should go to Springs Preserves, and then you can go to Bronze Cafe. Okay, cool stuff coming up now. So here we go. Brad Crowell 10:06  All right, so here's what we got coming up on the docket, actually, next week, or Yyeah, literally, in a few days, is the Black Friday Cyber Monday coming up for you've probably already been inundated with everything that's been crazy, but for us, we're going to do it actually, during the old school Black Friday Cyber, Cyber Monday is even new. Black Friday, so it's the 26th to the first of December for OPC only, y'all so check your email for more details, starting yesterday. So just go check your emails if you haven't already, we've got an offer for you with OPC.Lesley Logan 10:37  If you didn't get an email, it's because you have not signed up for our emails, or you unsubscribed from us, and we don't take that personally. You could just resubscribe. But yeah, the dates will be November 26th December 1st. Brad Crowell 10:47  If you're wondering what it is and you didn't get the email, just DM us and we can send you the right place.Lesley Logan 10:52  We're really excited about this sale, and it's the one time of the year we do it, so take advantage. Don't ask us on December 2nd for it. It's not how it works. It's actually a lot of work. Brad Crowell 11:01  Speaking of December, we're gonna be on the road again for our winter tour for OPC, and the actual dates we're gonna get, it's like starting on the seventh or sixth.Lesley Logan 11:11  No, it's like the fifth, I think it's the fifth in Colorado Springs, and it ends on. Brad Crowell 11:15  Oh, yeah, we gotta drive there, though, so we leave.Lesley Logan 11:18  We leave earlier than it starts. We come home the day that it ends so but it's like, it's like, December 5th through the January 6th or January 7th. Brad Crowell 11:28  And we do come home the day that ends. Lesley Logan 11:30  I, yeah, I know that we sound like when it comes to this tour that we're like, not organized. The last time we recorded, we had no idea where we're going. And now we do, and it's huge. The whole tour is listed, 23 cities. Brad Crowell 11:42  Yeah, 23. Lesley Logan 11:43  Colorado Springs. Brad Crowell 11:45  23 public events. Lesley Logan 11:46  St Louis.Brad Crowell 11:47  Yeah, the fifth, the first the first event is on December 5 in Colorado Springs, then we go to Fayetteville.Lesley Logan 11:54  Oh, Fayetteville. Oh, I'm so sorry. How could I skip Arkansas. Brad Crowell 11:57  Then St Louis on the 7th. Lesley Logan 11:58  Then St Louis, then Detroit, then Columbus. Brad Crowell 12:01  No, then Lexington. Lesley Logan 12:03  I'm going to Lexington. Brad Crowell 12:04  You're going to Lexington.Lesley Logan 12:04  Oh, I am going to Lexington, but I'm going in that order.Brad Crowell 12:06  Then you're going to Columbus, then you're going to Detroit.Lesley Logan 12:09  What? How does the map work? Am I going like zigzag?Brad Crowell 12:14  Believe it or not, they're almost in line. Yeah, they're, they are.Brad Crowell 12:18  I don't understand the middle. I'm so sorry. Okay, then we go to Pittsburgh. Lesley Logan 12:22  Okay, Pittsburgh. Then we go to. Brad Crowell 12:25  Rochester Lesley Logan 12:26  RochesterBrad Crowell 12:27  New York Lesley Logan 12:27  Oh, yeah, we're going to, do you say Rochester or you go Rochester. How do you say it? Brad Crowell 12:31  RochesterLesley Logan 12:32  RochesterBrad Crowell 12:33  Rochester, New York. And then we go to Boston, Cape Cod, Hartford, Connecticut. That's a new one for us. Hershey, Pennsylvania. We're coming back Rehoboth Beach. Lesley Logan 12:42  That's a new one for us. Brad Crowell 12:43  That's new, to Delaware, that'll be just after Christmas, and then we have Washington, DC, Virginia Beach, Charlotte, North Carolina. That's new for us. We've got Delray. This is Florida. We're gonna be hoofing it from North Carolina all the way down to Delray, Florida. This is new.Lesley Logan 12:59  Christmas Eve, Del Rey. Brad Crowell 13:01  Nope, New Year's Eve Del Rey. On a roll, here.Lesley Logan 13:07  You guys Del Rey is near Fort Lauderdale, Hollywood, Florida, correct? Brad Crowell 13:11  Yeah. It's just north of Fort Lauderdale, I think. Lesley Logan 13:14  So our Miami stop has moved up a little bit because most of you are driving from that area anyway, so you're welcome. And then we do New Year's Day with our Pilates crew that's in Tampa.Brad Crowell 13:26  Yes. Lesley Logan 13:26  And then we go to Pensacola. Brad Crowell 13:28  Yes. Then New Orleans. Lesley Logan 13:30  New Orleans, and then Houston. Brad Crowell 13:31  Then, Houston. Lesley Logan 13:32  Houston. We haven't been to Houston in years.Brad Crowell 13:34  Yeah, it's been quite a few years for us to be in Houston. That'll be on January 4th and then fifth in Austin, and then Phoenix, we're coming to you on the seventh.Lesley Logan 13:42  Yeah. So get your tickets at opc.me/events, by the way. Brad Crowell 13:46  Nope, opc.me/tour, opc.me/tour. Lesley Logan 13:50  There's two links. Okay, sorry, opc.me/tour is where you get your tickets. And at the time we're recording this, we're over 57% sold out. By the time you're hearing this, it's going to be way closer to sold out, because literally, nine events only have one spot right now in them. So go to opc.me/tour. Bring your friends. Also in December, we didn't do a Profitable Pilates Black Friday, Cyber Monday this year, because we want you to focus on, so save the date, December 26th or the 31st that will be on the Profitable Pilates newsletter list. So you have to be on that one. So for the Pilates instructors studio owners who want business flights, we're gonna have some special deal on Agency. We've never done it before. So make sure you're watching your inbox for that if you don't get those emails, just DM us and the team will help you out. Brad Crowell 14:36  By the way, we're 55% sold out. Lesley Logan 14:39  Oh, I know, but we're. Brad Crowell 14:40  I just checked. Lesley Logan 14:41  I know, but it hasn't been updated in 48 hours, so.Brad Crowell 14:44  Maybe even more, so it might be closer to 60. Good stuff.Lesley Logan 14:48  Yeah, I think so. And then after our tour, we come home for one day, kick off, eLevate, get our roots done, get our nails done by (inaudible), and then we go to Huntington Beach. Teach for the Pilates Journal Expo. This is a really cool two-day event, huge lineup of teachers. I don't I it's like a fucking party. So you should just go to xxll.co/pilatesjournal. So just two Xs guys, xxll.co/pilatesjournal. And then if you aren't already on the waitlist, you'll want to be on the waitlist because also, in January, we're going to open up the early bird registration for our Pilates retreat in Cambodia. This we just came back from. Brad Crowell 15:28  Y'all it is going to be amazing. Lesley Logan 15:30  I'm making so many mistakes, because we just got back and it was the coolest retreat of life. No offense to the people we've been on retreats with before, you were amazing.Brad Crowell 15:37  Incredible retreat. Lesley Logan 15:38  But like, if you have ever thought, oh, my god, they must get bored of this. We don't. We had the best fucking time. It was like we I just loved it. So I can't wait to take you,Brad Crowell 15:48  Yeah, and I think, I think this year is going to be sorry, next year, So 2026, is going to be even better. And I know we've had a lot of interest already, but one of the things we're going to do differently, in January, we're going to have a call for everyone who's curious about this, the retreat, all the questions. We're going to have a couple of our past retreaters join us live, and we're going to have them just answer those questions. You can ask them directly. They can share with you their experience, you know, the process of getting there, like, did they feel safe? What kind of food was it? What kind of activities did they enjoy? All the things that you might be curious about. And I'm telling you, it is gonna next year, is gonna sell quickly. So, get yourself on the waitlist. Go to crowsnestretreats.com and we can't wait to see it all there.Lesley Logan 16:34  Every group is got its own, different vibe. This group, we were like, rapping in the in the bus on the way to like, no one took a nap. Usually people are napping. We were like, half a native. So anyways, crowsnestretreats.com, crowsnestretreats.com/waitlist get you on the waitlist. Okay, in February, that is when our Agency Mini is happening. That is our three day event. I don't know if we're doing a second one next year. We're going to try, but you know, we'll see. So you're going back to Agency Mini, you want to get on the waitlist for that if you want to make sure you don't miss the early bird discount, prfit.biz/mini holy fucking molly, there's a lot of events coming up. So Poland and Brussels, that is in March, you guys. And I mean, a lot of questions about, are you doing anything in Europe? Anything? This is it. We're going, we're like, literally not getting on a plane until March, and I don't have plans to get on a plane after March until Cambodia. So if you want to see me, you need to check out the Poland Controlology Pilates conference. xxll.co/poland and or Brussels, xxll.co/brussels, two events, different workshops to both events, you can you're welcome to come to both. Karen Frischmann is actually collabing on that with me and the host studios, so you get two amazing teachers for the price of a weekend. And it's pretty kind of it's pretty awesome. So different workshops, plus there's a day of privates and semi private classes. So you can also jump in and enjoy some workouts with us. You don't want to miss it, because I don't know when we're coming back. Okay? And then we're gonna leave that. Brad and I are gonna do a vacation. Brad Crowell 18:08  What? Weird. Lesley Logan 18:09  About nine, 10 days vacation in Europe, and then April after our vacation, we wrap up in April at P.O.T. London, and now it's official. Now if you've been hearing me say, I'm not allowed to tell you, I don't know if we're allowed to tell you, we can tell you I signed a contract. I don't I don't I don't know if there's a link out yet, but I'm sure there is. So just look at like, P.O.T. London from Balanced Body, and you'll find it. All right, oh my gosh, okay, should we let's get to this audience question, and we got to get to this amazing recap episode.Brad Crowell 18:34  All right, so the audience question this week was from @audreyphipps1726, on YouTube. She, this is for the Pilates equipment for beginners video. She said, hey, what size is that Try Me Stability Ball. I would love to find one. Lesley Logan 18:50  Yeah, so the triad ball that's.Brad Crowell 18:53  I was wondering. Lesley Logan 18:54  Audrey, it took me a second. I was like, try me. I'd have to Google this, because sometimes people go, hey, what do you think of this item? And I'm like, I don't know what you're talking about, but I realize it's my accent. It's the triad ball, and I don't actually know the dimensions. It's a purple ball that you don't want to fill all the way up. It's smaller than a I guess it'd be like, volleyball size when it's filled up, but you want it to be a little squishy. And where did I get it. I think I went on Balanced Body. Let's see.Brad Crowell 19:24  The OPTP triad ball nine and a half inches. Lesley Logan 19:27  Is it purple? Brad Crowell 19:28  Um, yeah, it's purple. Lesley Logan 19:30  Yeah, the OPTP. Brad Crowell 19:32  Yeah. OPTP triad ball nine and a half inches. Lesley Logan 19:35  You can get it at like, Target. Brad Crowell 19:37  Yeah, even at Walmart. Lesley Logan 19:38  I'm not shopping at Target these days, but you can get on OPTP's website, they have a bunch. They have a huge website, lots of amazing stuff on TP actually, you'll kind of like, it's good products, good stuff. So if you have a question, you can text us at +13109055534, or submit it to beitpod.com/questions. You can also leave a win. And I love getting your wins, because I love helping people see like there's a celebration in everything. You know there's a reason to celebrate the whole every if you just watch the news and open up your phone, it fucking sucks. So you got to have a place where you know it's going to be some good news, and you might hear your win on a day you need to remind yourself that you had a fucking win.Brad Crowell 20:17  Yeah, that's true. Yeah, you are 100% right. Well, stick around. We'll be right back. Brad Crowell 20:23  Okay, welcome back. Let's talk about Dr. Jen Fraboni. Dr. Jen Fraboni, also known as Doc Jen Fit, is a physical therapist passionate about helping people move more with less pain and more confidence. She is the founder of Jen.Health, a platform and app designed to make strength, mobility and recovery accessible for everyone. Alongside her husband, she cohosts The Optimal Body Podcast. Her work has also been featured nationally, including on Good Morning America and NBC, where she shared simple strategies to ease back pain during the pandemic. So we well, it was just a great conversation, by the way, nobody knows this, but I get to watch the the full interview call, right? And. Lesley Logan 21:06  You watch it? Brad Crowell 21:07  Yeah, watch every single one of them. That's how I do prep. Oh, I thought you just listened, nope, 100% of the time watching the interview. So the beginning of it was really fun because you were saying that, basically you were like, oh my gosh, this is how my day is gonna go today. I'm so excited to start today with this interview.Lesley Logan 21:26  Well, because, because it was a Zoom call with Jen Fraboni. And I was like, it's Jen Fraboni. And then it was then she showed up, like, Oh my God. Like, I was like, I mean, I guess I could have looked up.Brad Crowell 21:39  Doc Jen Fit. Lesley Logan 21:40  I mean, I knew I was interviewing her at some point, but I just my brain didn't like keep her, keep her last name associated with her Instagram handle, but yeah, how fun is that? I don't know, maybe the team left in the outtakes. Yeah, it was so good. Brad Crowell 21:53  Yeah. So you know what, what the two of you were digging into. I thought it was just really great talking about paying because I I related a lot to that, especially this past year, I've actually had a lot of pain with my my foot. So anyway, you know. Lesley Logan 22:08  But well, that goes into, like, something like, what I liked that she addressed about pain was that, like, most of the time it's just an alarm. Especially if you didn't get an accident, like, and sometimes your pain is like, you're just sitting there, and all of a sudden something hurts in your body, and you're like, ah, this hurts. And I'm like, just sitting there, like, what are you talking about? So in that case, if it wasn't, like, you know, you fell down the stairs, you tripped across the street, you were in a car accident, if you have pain, it is your body going, Hey, hi. You're not taking good care of me, right? It's like, just trying to get your attention. And I just like, if we think of that as what it is, as opposed to, I have to stop doing everything that was associated with that, because this is what happens, right? People come to Pilates once a week. The goal is three to four times. Week four is better. That's the goal, right? But I have someone who'll come once a week, and they go, they'll see me the next week. Oh, last last week. My back hurt, so we need to be conscious of that. And it's like so there are six other days, plus the 23 hours of the day. I didn't see you. What did you do? How are you taking care of yourself? I'm not saying the Pilates doesn't didn't hurt you. What I am saying is more likely than not, it wasn't the Pilates, but the Pilates is the unique thing about your day, right? So it's, it's similar to, I have some stomach digestive issues, and I would go, Oh, I think I got gluten, or I must have had some dairy. When I found out that I'm also allergic to oats. And every fucking day I was having oat milk, right?. And I wasn't associating, like, any of the other boring food I was having all of the time, I was coming up with, like, this unique thing that could have happened, so I really like that.Brad Crowell 23:53  We were just with our friend, and the next day he was like, I think I got glutened yesterday. It must have been that meal that we ate, you know? And I said, you know, I'm I'm also not feeling 100% and then I thought about the restaurant, which is we've eaten at 100 times. And I was like, what did we do differently? And he had the spiciest Margarita I think I've ever tasted, and I was loading on the hot sauce. I was like, You know what, man, I wonder. I mean, look, it's possible that you got glutened but they were, they specifically came out and told us that they made this gluten free. So I'd be surprised. Maybe there was some leftover, something (inadible) but also, like, the two of us ate something that was pretty off the path. I like to eat spicy stuff, but, like, we ate a lot of it.Lesley Logan 24:39  His his his Margarita was almost undrinkable. Lesley Logan 24:42  It was crazy. You diluted it twice.Lesley Logan 24:44  And you know, I like a spicy mar I was like, I I think that was gonna provide a colonic, to be completely honest, anyways. But I just think, like, she gave some really great stuff, like she talked about her own personal experience, like she's got some back pain, and she's like, Oh, I've been sleeping less, I'm breastfeeding, I'm sitting more, and I'm not moving my body. So what can I do to be more conscious about the things that I need to give myself?Brad Crowell 25:06  Yeah, I think, I think, with the, with the the idea that people coming into class and saying, Oh, well, last week, I was in pain afterwards, you know, the what she mentioned, which I thought was really obvious but needed to be heard. She said, you know, if you're in the gym lifting and you like, tweak your back, obviously you're going to say, well, I shouldn't do that again. No, no problem, of course. But that was probably not that was the moment that things were stressed to the point of ouch. But that wasn't the only moment. There are definitely other things leading up to that exact moment of when, when your body is, like, we're done trying to hold it together here, now you're in pain. And she said, so, so there's other movements that you're probably doing in your life that are, it's cumulative, right? It's, it's, it's adding up over time, and then bam, maybe the moment that it happened was in a class when you're probably doing something particular that you wouldn't be normally doing, like doing a headstand, or whatever it might be, you know, being on one leg, you know, the, the, but, that's probably not where it started. Lesley Logan 26:16  I think we could all agree in this moment where we're not in pain, right? I hurt my knee doing a deadlift. When I hired my trainer, I said, Yeah, I've been dead lifting a lot lighter because it doesn't bother my knee. But the actual thing that's bothering my knee is the fact that I had weak inner thighs and hamstrings compared to my quads, and then the way my gait is on that leg, that's why my knee hurt. It just so happened that I felt the pain doing the deadlift. The deadlift is actually not the problem my form and my deadlift is not the problem. It is an in-balance and muscles on that leg. And so what can we be doing to make sure that we're taking, like, consistent care of ourselves, and then when we hear, when we feel pain, really doing some sort of creating, some sort of like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? So if you are someone who, like, doesn't work out for a week, and then goes and works out hard, like, I got to get in it, just so, you know, you're going to be in some pain afterwards because you didn't have consistency going into it. So, you know, just do some reflection before you go, oh, that's a problem.Brad Crowell 27:20  Speak about reflection, which, which is, this is pretty funny for, for if you have people coming in and saying, well, last time I did this, I hurt. Lesley Logan 27:29  Or if you are that person. Brad Crowell 27:30  Yeah or if you are that person, do you wake up and hurt like, should this? Does that mean you shouldn't sleep like? You know what I mean, the logic doesn't apply here. I just heard like. Lesley Logan 27:43  So this has nothing to do with that, but it's just my brain thing. Okay?. So this person goes, like, this, like, thing I saw. This person goes, I need to go on a vacation. And this other person goes, did you just come back from a vacation? And then it's like, you should just say, Did you have lunch yesterday? And they're like, yeah, that does that mean you need lunch today? Right? Like, yeah, like, you're if you're.Brad Crowell 28:06  Like, obviously, you're not gonna say, Well, I guess I shouldn't sleep because, because maybe you just slept on your shoulder, weird, or whatever. And also, too, it doesn't (inaudible) it also doesn't mean that your shoulder is broken or jacked up. It means you stressed it improperly for an extended period of time. Maybe you were sleeping on it weird, right? And how, like, you know, you know how that is, you know how that that feeling is. It could be your ankle or something where it takes a couple of hours for it to work itself out. And what's happening there, which I which I thought was interesting. She talks about how pain. It's a signal from the brain saying something is not 100% correct here. Something is not 100% correct here. Just a reminder. A reminder, a reminder.Lesley Logan 28:50  It's like, when you hit the button and the community goes, er, and you're like, let me hit that again, it goes, er, and you're like, I don't know why I'm expecting something different. Brad Crowell 28:58  Yeah, well, and here's how this, here's how this relates to what I loved. She said. She said, the more we don't use it, we lose it, right? You use it or lose it. You've heard that phrase a million times. But she said the thing that was that frustrates her the most is when she her clients come to her and say, the doctor told me I'm not allowed to do this anymore, right? The thing, whatever the thing is, and this is what related to me because, you know, a couple months, Well, geez, in February of this year, it's now, you know, November, I started to feel pain in my foot, in the top of my foot, it was like this pulling pain. It felt like fascia or nerves. I couldn't decide. I still can't decide. And for a long, long time, I just stopped things. I just stopped doing, you know, like, the pointing of my toe, stopped it. All the stuff that you do in yoga class, stopped it. I was like, I need some time off. Well, I gave up the time off, and it didn't fix it, right? So, then what? Then what it was the next thing we do? Started going to the chiropractor. Chiropractor couldn't figure out what's going on, right there. She's like, Hey, you're you're aligned. What are you talking about, right? So, you know, then I was like, must be these other things. So I'm starting to massage myself. I'm doing all this stuff. And then a couple, like, two months ago, I just decided, You know what, I'm just gonna get warm and I'm gonna keep using my foot. I'm just gonna keep using it. Because, you know, one of the things that she said is especially being pregnant a second time, she leaned into, you know, doing her workouts, when her body was was starting to, like, freak out, but her body was going through a major change, and she said, you know, maybe she modified the exercise, but she always felt better after doing her workout, despite being told, you know, you know, her body, you know, sending a signal. And I think, I think that we have to be careful with this. You know, same for me, I have to actually be careful with this. It's not no pain, no gain, yeah, it's not real. I don't agree with that. It's also, you know, there are, there are moments where your body is is trying to warn you on something, but you need to be able to decide for what that is and and understand, right? Is it like pain to the point of like damage, or are we talking that, that signal of warning, you know, that's like, Oh, you have to be cautious, right? Lesley Logan 31:12  Yeah. Well, it makes it so this morning, I was doing my first Pilates practice on the Reformer in three weeks. And I did not I was like, man, I got my Spine Corrector, and I was like, this not feel awesome. It didn't hurt. It just was like, right? And then I got in the Reformer, and the first overhead kind of was like, but then the second one felt better and the third one felt better. So it's not, it is no no pain, no gain. But is you, if you have a consistent practice of any kind of movement. When you start going, you know, if your body is telling you, this is not a good day or, Oh, hold on, this is opening up. I'm warming up to it. And so when I was doing tendon stretch on the Reformer, normally, I do a single leg tendon stretch. And I did tendon stretch. I did three, and I was like, I in no way feel safe, to lift a leg off. I'm gonna do four more and get off. I got to headstand. I did all the things but the actual headstand, because I have a consistent enough practice in my body, I could tell that I'm going to feel better when it's over, but I'm not pushing myself to do something it shouldn't do. And that just comes with time. It just comes with listening to your body. So, you gotta do that.Brad Crowell 32:20  Yeah, I mean, you know, she said something that I also thought was interesting, that we never, that I never thought about before. She said, clearly, the outside of our bodies change, our faces sag, or we get wrinkles, things, lalala, why would we never, why would we expect that there are no internal changes as well, right? And she was talking about, you know, joint degeneration, and, you know, all those kinds of things which are natural and they happen, you know, discs in your back, compression, all that kind of stuff. But the only way to age gracefully, despite your body deteriorating is strength. Is strong muscles, right? And so we still should be we need to be prioritizing that in our lives now so that we can be moving with ease as we age.Lesley Logan 33:11  Yeah, no, it's so and that's just it, you guys, you will never stop having to sleep enough drink, enough water and strengthen your muscles like that you're, so sorry, guaranteed in life until we no longer get to live on this beautiful planet. So, there you go.Brad Crowell 33:28  Yeah, yeah. All right. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items that we got from Dr. Jen Fit. Brad Crowell 33:35  All right, welcome back. Let's dig into these Be It Action Items. What bold, executable, intrinsic or targeted action items. Can we take away from your conversation with Dr. Jen Fraboni? She explicitly advised against relying on passive stretching as a primary solution for pain, even though it can feel good and relaxing, she said it's better to create stability, that is the fundamental requirement for the body to feel safe. So you were talking about the off balance muscles that you had, which is why your lifting was feeling pain, because you were unstable. Your one muscles, your one set of muscles, were stronger than the other set of muscles. She said, when you create stability, it creates a sense of safety. And she recommends focusing on active stretching, isometric holds and strengthening exercises. She highlighted Pilates as a modality that is great at creating stability and teaching the body safety, especially in the initial phases of pain recovery. So yay for Pilates. That's fantastic. What about you? Go ahead, go ahead.Lesley Logan 34:37  I was gonna say, like today, we were in yoga, and my left hamstring just would not open up. And the reality is my left hip just feeling unstable. That's why we're headed to the chiropractor after this. And it's like, I cannot open up this hamstring when my pelvis is out. And so I just really like, that was such a that's such a takeaway for me. I love that Be It Action Item. So be mindful of the passive stretching, my loves. Just be mindful. I love, this is great, t only way that we start to know how to move forward is if we tune in first. So it's really, this is this kind of goes back to, like a Brad BizJack's episode, actually, and that and that, maybe he didn't say it in this episode, but he has said it in something that I've heard of him before, which is, but go listen to that episode anyways, he's like, you would never, you would never just like, go get in the car and drive somewhere without having, like, a destination in mind. Unlike most people, don't check in with how they feel before they like move their body. They just start moving their body like they're not tuning in. So before you set a goal, before you do things, you have to kind of go inward first, so that you know where you're putting your compass, where you're putting your directions, where you're moving forward to. So otherwise you're like, oh, maybe I should do if you don't tune in first, you're gonna be the person who's like, oh, the hot new thing is Jiu Jitsu, and I'm doing Jiu Jitsu, and then that new hot thing is this box thing on a trampoline, like you're not going to actually be able to look at a movement modality and go, oh, that's what my body needs. You'll just be like, going hopping from one thing to the next expecting a quick fix. So I did love that one. And then she really, she advised onto every day to take five deep, long, slow breaths, mouth closed, and focus on taking breath into the sides of your rib cage. OPC members know this. Brad Crowell 36:24  Diaphragmatic breathing. Lesley Logan 36:26  And avoid breathing into your shoulders, neck or chest. Otherwise you're gonna feel stressed. But if you take these deep breaths, you often will see that the pain starts to diminish. I'm Lesley Logan. Brad Crowell 36:35  And I'm Brad Crowell. Lesley Logan 36:36  I really hope this was helpful, especially if pain is part of your daily life, it is really hard to be it till you see it in that kind of state. And so hopefully this gave you some tips, gave you some ideas, gave you some permission and share it with a friend who needs to hear it, especially one who's like this topic is like, what they're needing right now. It's, I don't know, there's just so much permission in this episode. Until next time, Be It Till You see it. Brad Crowell 36:55  Bye for now. Lesley Logan 36:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 37:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 38:11  I don't know if we're doing a second one next year. We're gonna try, but you know, we'll see. Brad Crowell 38:16  You are just making up the URLs here. Lesley Logan 38:19  I'm not. Lesley Logan 38:19  Yeah, crowsnestretreats.com. Just go to crowsnestretreats.com. Lesley Logan 38:23  You gave me the waitlist one. Brad Crowell 38:25  No. Lesley Logan 38:25  Yeah, not on this sheet, but in life.Brad Crowell 38:28  Okay, because of 404. So I'll have the team fix that right now. Lesley Logan 38:31  Fix that, please, because I gave it to somebody else last week on Instagram, because you gave that to me. Okay.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Born in Mississippi, Bryan Owings moved to Nashville in the late 1980's to pursue his career as a session drummer. His discography is vast, spanning decades and boasting credits with artists like Buddy Miller, Iris Dement, Tony Joe White, Wanda Jackson, Sue Foley, Delbert McClinton, Lucinda Williams and Emmy Lou Harris Bryan, was also included in the 2013 Muscle Shoals documentary soundtrack, playing drums for Grammy award winning artist Alicia Keys. In this episode, Bryan talks about:     Bryan's origin story with drums     The draw to Nashville     Embracing your sound and being true to yourself     Finding the best monitor mix for the performance     Working with Iris Dement, Shelby Lynne     The reality of getting hired and fired, re-hired, fired…..     Playing drums in the Muscle Shoals documentary with Alicia Keys     Revisiting applicable technique ⁠⁠⁠ Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

Welcome to a RealTalk MS special series on MS clinical trials. This special series is made possible through a generous grant from Sanofi. In today's episode, you'll meet two participants from the TEAMS Study, a research study at the University of Illinois Chicago's UI Health, in conjunction with the University of Alabama Birmingham School of Public Health. TEAAMS is an acronym for Targeted Exercise for African-Americans with Multiple Sclerosis. And the study's research team analyzed the effects of a remotely delivered, racially tailored exercise training program among African Americans with MS living in low-income areas of the Southeastern United States, including Alabama, Georgia, Mississippi, North Carolina, South Carolina, Louisiana, Arkansas, and Tennessee. This is a part of the country that doesn't have many primary care or MS clinics that provide full exercise and rehabilitation services for patients with MS. The TEAMMS study consists of two 16-week exercise programs, completed 3 days per week at home. One exercise program combines aerobic and resistance training, while the other focuses on stretching and flexibility. Study participants were randomly assigned to one of the two programs, and all of the materials to complete each program, like yoga mats, resistance bands, and training manuals, were provided. And every study participant receives a $90 gift card in compensation for completing the program. The study's research team hypothesizes that completing the TEAAMS program would improve walking, reduce symptoms of fatigue, anxiety, depression, and pain, and enhance quality of life. This special episode of RealTalk MS is made possible by a generous grant from Sanofi. Sanofi has two ongoing Phase 3 clinical trials in MS studying Frexalimab, an investigational second-generation anti-CD40 ligand monoclonal antibody. If you are interested in learning more about these clinical trials, please visit SanofiStudies.com SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/ct3 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! Privacy Policy

Judge William Alsup of the U.S. District Court for the Northern District of California joins host Renée Rothauge to reflect on how his civil rights-era upbringing in Mississippi, his clerkship for U.S. Supreme Court Justice William O. Douglas – where he contributed to Roe v. Wade and Sierra Club v. Morton – and his experiences as a trial attorney all shaped his judicial philosophy. He discusses his transition from private practice to the federal bench, his belief in the jury trial, and his enduring respect for the United States District Court. Alsup also shares insights from his novel The Trial of Lee Harvey Oswald and his memoir Won Over, revealing a lifetime devoted to fairness, truth, and the pursuit of justice.

Send us a textSchedule an Rx AssessmentSubscribe to Master The MarginCompounding Pharmacies are under a lot of fire but through advocacy, the future is bright!So, what does it really take to protect, grow, and advocate for compounding pharmacies in today's changing landscape?In this episode, Scotty Sykes, CPA, CFP®, and Austin Murray sit down with Scott Brunner, CEO of the Alliance for Pharmacy Compounding (APC), to unpack the realities of advocacy, access, and opportunity in the compounding space.We cover:- How GLP-1 shortages spotlighted the critical role of compounding pharmacies- The advocacy battles shaping patient access and prescriber freedom- Why cash-pay compounding is helping hybrids survive PBM reimbursement cuts- The rise of telehealth and private equity in personalized medicine- And more!More About Our Guest:Scott Brunner, CAE, is CEO of the Alliance for Pharmacy Compounding. APC is the industry trade association and the voice for pharmacy compounding, representing compounding pharmacists and technicians in both 503A and 503B settings, as well as prescribers, educators, researchers, and suppliers. APC works to preserve patient access to compounded drugs and the essential role of compounded medications in the American healthcare system.Brunner was formerly the senior vice president communications and external relations for the National Community Pharmacists Association and CEO of the Georgia Pharmacy Association. In his 30+year career in association management, he has also led statewide trade associations in Mississippi and Virginia.As you'll hear in his drawl, he is an Alabama native. He earned his BBA at the University of Montevallo and MPS from Auburn University Montgomery. He earned the prestigious Certified Association Executive designation in 1997.Stay connected with Scott and Alliance for Pharmacy Compounding: Scott Brunner LinkedIn APC WebsiteAPC LinkedInAPC FacebookAPC InstagramStay connected with us on social media:FacebookTwitterLinkedInScotty Sykes – CPA, CFP® LinkedInMore on this topic:Podcast: The Trusted Pharmacist: Advocacy and Building a Resilient PharmacyPodcast: From Counter to Capitol

Fr. Dan Reehil discusses the Gospel reading the Thursday of the 33rd week in ordinary time cycle C and what it means for us todayRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Plongez dans une aventure sonore inédite avec un podcast imaginé pour accompagner l'exposition « 1725 : Des alliés amérindiens à la cour de Louis XV » au château de Versailles en partenariat avec le Musée du Quai Branly Jacques Chirac. Ce podcast fiction vous emmène au cœur du voyage extraordinaire d'une délégation amérindienne venue rencontrer le jeune Louis XV en 1725. À travers une histoire captivante, accessible à tous de 7 à 77 ans, découvrez cette rencontre marquante entre deux cultures et les liens tissés entre la France et les nations autochtones d'Amérique du Nord au XVIIIe siècle. Conseil : écoutez ce podcast avant votre visite pour entrer dans l'ambiance… ou après l'exposition pour prolonger et enrichir l'expérience ! En 1725, quatre chefs amérindiens et une femme amérindienne de la vallée du Mississippi sont reçus en France dans le cadre d'un voyage diplomatique historique. Ce podcast offrira une occasion de découvrir l'histoire et la vie des nations amérindiennes de la vallée du Mississippi au XVIIIe siècle, leurs liens avec la France, l'extraordinaire traversée de l'Atlantique de leurs chefs, et la rencontre de ces derniers avec Louis XV, la Cour et la capitale.1725 - Des alliés amérindiens à la cour de Louis XV - Château de Versailles une exposition à découvrir au château de Versailles jusqu'au 3 mai 2026.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode, health leaders from Iowa, Maine and Mississippi share their strategies for revitalizing rural healthcare. We hear excerpts from an ASTHO media briefing featuring ASTHO members as they address the urgent challenges facing millions of rural Americans, including healthcare provider shortages, transportation inadequacies, and significant health disparities. The discussion highlights collaborative, evidence-based initiatives designed to ensure the long-term sustainability and quality of rural care.ASTHO Deskside Media Briefing on Rural HealthFrom Policy to Practice: Supporting Brain Health and Caregiving at the State Level WebinarFunding & Collaboration Opportunities

In this conversation, Dale Merkord discusses the intricacies of investing in tax properties, particularly tax liens and deeds in Mississippi and Arkansas. He explains the appeal of this niche market, the process of preparing properties for resale, and the bidding process involved in acquiring these properties. Dale also shares insights on IRA transfers for investments and reflects on lessons learned throughout his career, emphasizing the importance of understanding the market and the complexities involved in real estate investment.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Unfiltered, no-holds-barred talk radio straight out of Jackson, Mississippi. Clay Edwards and Damien Donald go scorched-earth on the freshly released Epstein files and the Democrats who demanded them… only to watch the trap snap shut on their own party. Hakeem Jeffries caught soliciting funds from a convicted Epstein months after his child-procurement guilty plea   Stacy Plaskett exposed texting the convicted pedophile for “advice” during a 2019 congressional hearing — then playing the race card when called out   The only Republican “no” vote (Louisiana Rep. Clay Higgins) gets shredded live on air   Why the real bombshells will never see daylight (honeypot blackmail, protected innocents, and the limits of what Congress will actually release)   Plus: the viral “Chud the Builder” race-baiting disaster, the rotting state of American culture across the board, and why excusing the worst behavior in any community is the fastest way to lose the country   Two hours of raw, zero-sugar-coating commentary on cancel culture, political corruption, pedophile networks hiding in plain sight, and the fight for what's left of America's soul. If you want safe, corporate “both-sides” talk radio, keep scrolling. If you want the truth served hot with zero apologies, this is your show.

This episode is a doosey. Rob talks to Jay Jurden about keeping it real, comedy in NY, life in Mississippi, Oprah and so much more.Watch the new comedy special Yes Ma'am available right now on Hulu Hosted on Acast. See acast.com/privacy for more information.

The Clevelands discuss the Lane Kiffin situation, Southern Miss's crash to earth and how an underappreciated kid from the southwest Mississippi community of Oma has entered the national college football spotlight with a 300-yard rushing performance against Mississippi State.  

In this episode of The Broker Link, Mike Papuc, National Health Sales Director at The Brokerage Inc., sits down with Breck Garrett, Texas Leader for Oscar, to explore the company's rapid growth and forward-thinking strategy in the ACA marketplace. Oscar has surged past 2 million members and is preparing to expand into 20 states by 2026, including new markets like Alabama and Mississippi. Breck shares how Oscar is differentiating itself by designing personalized plans tailored to specific health needs — including solutions for diabetics, menopausal women, and other unique member populations. The conversation also highlights Oscar's new AI-powered member support platform, Oswell, built to deliver faster answers, smarter navigation, and a more intuitive experience for members. With a Net Promoter Score in the low 60s, Oscar continues to lead the way in member satisfaction. Agents will also appreciate Oscar's enhanced broker portal, offering real-time performance tracking and actionable insights to help partners grow and support their clients more effectively. This episode is a must-listen for agents looking to stay ahead of ACA trends and understand where the market is headed. Learn more about partnering with The Brokerage Inc. by visiting our website, www.thebrokerageinc.com. Remember to like, share, and subscribe to our show!  New episodes are available every Tuesday. Join our Community! LinkedIn: https://www.linkedin.com/company/the-brokerage-inc-/   Facebook:  https://www.facebook.com/thebrokerageinc/  Instagram:  https://www.instagram.com/thebrokerageinc/  YouTube:  https://www.youtube.com/@TheBrokerageIncTexas  Website:  https://thebrokerageinc.com/ 

Northeast Mississippi Community College President Dr. Ricky G. Ford and Marketing and Public Relations Specialist Liz Calvery look at how student feedback shapes leadership on campus. Ford reflects on a key lesson he has learned from listening to students and how their input plays a part in guiding tough decisions. He points out that colleges must adjust their expectations as each new group of students arrives with different needs and priorities. Their conversation includes Ford's take on the familiar phrase “Back when I was in college,” and why educators cannot rely on what worked years ago. He explains that meeting today's students where they are means building programs and services that fit a new generation's outlook. A major topic in the episode is technology and its role in modern education. Ford highlights Northeast's progress in this area and notes that other institutions often look to the college as they work to strengthen their own technology efforts. Plus, get the latest updates on athletics, academics, workforce development, and all the incredible things happening at one of the nation's premier community colleges.

In this episode of the Mississippi Outdoors Podcast, host Matt Wyatt sits down with James Starnes, research geologist for the Mississippi Department of Environmental Quality, to uncover the deep prehistoric story hidden beneath our state.James explains how Mississippi was once covered by tropical seas filled with massive sea creatures, and how today's hills, creeks, and highways reveal an ancient world of mosasaurs, mammoths, and even whales. From 70-million-year-old oyster shells to a newly discovered mammoth tusk in Madison County, he shows how Mississippi's geology tells the story of the Earth itself.The conversation covers:• The work of the Mississippi Geological Survey and its history since 1850• Fossils from Starkville's “sea dragon” mosasaur and Mississippi's official fossil whale• Why the northeast corner of Mississippi holds the state's oldest rocks• How public fossil sites like the Franks Town site let kids find real fossils• New discoveries like mammoth teeth on the Gulf Coast• The science behind paleoclimate and how fossils preserve evidence of ancient environments• The Fossil Road Show and how everyday Mississippians help discover the past• It's an eye-opening look at the ancient world beneath our feet — and why Mississippi may be one of the best fossil-hunting states in the country.Mississippi Outdoors is produced by the Mississippi Department of Wildlife, Fisheries, and Parks. Hosted on Acast. See acast.com/privacy for more information.

Roughly 250 agents are set to come to New Orleans for an immigration crackdown dubbed the “Swamp Sweep.” Agents are aiming to arrest 5,0000 undocumented people in southeast Louisiana and Mississippi. Jack Brook reported this story for The Associated Press. He joins us with the latest. Loyola University's School of Music and Theatre Professions was recently recognized as a top music business school of 2025 by Billboard Magazine. Loyola joins the ranks of schools like Berklee College of Music, the University of Southern California and Belmont University in Nashville.This comes as Loyola is building its own hub for music business entrepreneurship and on-the-job education – it's known as Wolf Moon Entertainment and involves partnering with the venue Gasa Gasa.Kate Duncan, director of Loyola's School of Music and Theatre Professions, and Tim Kappel, associate director and professor of practice in music law, join us for more.Last month, two Louisiana doctors performed the first robotic pediatric spinal surgeries in the Gulf South. Ochsner Children's doctors Lawrence Haber and Ryan Farmer work with patients with varying degrees of scoliosis. Now, technology is helping them to straighten patients' spines. Pediatric orthopedic surgeonsBoth doctors join us for more on the future of technology in surgery.—Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you!Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you

New York City is expected to see expanded immigration enforcement soon. Border czar Tom Homan made the announcement on Tuesday, just one month after ICE agents conducted a sweep on street vendors in Manhattan that turned chaotic after officers were swarmed by protestors. Federal agents are also expected to go to Louisiana and Mississippi under Operation Swamp Sweep, which aims to arrest 5,000 people.The Trump administration is moving ahead with major structural changes to the Department of Education, and is preparing to shift several of its core programs to other federal agencies as part of efforts to dismantle the department. One change involves moving more than $30 billion in federal grants to the Department of Labor. Secretary of Education Linda McMahon says the restructuring is meant to break down bureaucracy and return control of education to states and local leaders.President Donald Trump hosted Saudi Crown Prince Mohammed bin Salman at the White House on Tuesday. During their meeting, Trump announced that the United States would designate Saudi Arabia as a “major non-NATO ally.” This represents a substantial elevation of the country's diplomatic standing with America. The crown prince praised Trump's peace efforts and announced that he's boosting Saudi Arabia's U.S. investments to $1 trillion.

Fr. Dan Reehil discusses the judgment of GodRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Steven's website at the University of Mississippi: https://olemiss.edu/profiles/skultety.php Declaration of Independence Center for the Study of American Freedom: https://olemiss.edu/independence/ We discuss American freedom, the Founding Fathers, philosophy, Aristotle, and the intellectual magic of ancient Greece among many issues. _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on November 18, 2025 on my YouTube channel as THE SAAD TRUTH_1941: https://youtu.be/jM3fxp0Lkok _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

In this first half of a two-part interview, host Nik Fialka sits down with Davis Darnell, a third-generation crop duster from the Mississippi Delta. Davis—coined "The Brown Angel" by Nik for the ag aviation world—has logged over 10,000 hours of tailwheel, turbine PIC in the ag skies, flying the kind of missions that define grit, skill, and precision. This conversation dives deep into the life of an agricultural aviator: from growing up in Glen Allan, Mississippi, to becoming a solo pilot at 19, flying single-seat turbine aircraft before most kids have figured out college plans. Davis shares the thrill and danger of his world—early mornings, low passes, power lines, and pure stick-and-rudder flying—while unpacking how mentorship, family legacy, and small-town values shaped his aviation journey.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2025" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

James Callicut, Mississippi State University Extension Waterfowl and Game Bird Specialist, called into the Crop Doctors' Podcast studio in Stoneville to explore how habitat management decisions shape success before and after opening day. James shares insights from his research tracking mallards and pintails across Mississippi, discusses key strategies for preparing wetlands and agricultural fields in the weeks leading up to the season, and explains how to adapt management practices as conditions shift later in the winter. Whether you're a waterfowl hunter, land manager, or conservation-minded outdoorsman, this conversation dives deep into the science and strategy behind supporting ducks throughout the migration. For more episodes from the Crop Doctors, visit our website at http://extension.msstate.edu/shows/mississippi-crop-situation

The Clay Edwards Show – Episode #1103: "Black Gen X, White Liberals, and the Death of Real Friendship in America "Award-winning podcaster Clay Edwards delivers another unfiltered, no-holds-barred episode that cuts straight through the noise. In this explosive hour-plus monologue (and later joined by co-host Andrew Gasser), Clay goes scorched-earth on: Why so many Black Gen X men from Jackson flipped from actual friends to angry, Obama-era race-hustlers practically overnight The bitter truth about white liberals being the worst “allies” Black America ever had How Trump Derangement Syndrome permanently broke a generation that grew up on Jordan, Tyson, and hip-hop right alongside their white friends Why the same people who scream “toxic masculinity” the loudest are the quickest to line up behind anti-masculinity politicians and the rainbow agenda A fiery defense of blunt-force truth-telling with scripture included (Jesus flipped tables, Elijah mocked and slaughtered false prophets — Clay's just following the playbook) Plus: the coming Epstein document dump, hypocrisy from The View can't hide anymore, women in leadership, the housing crisis, and why iron really does sharpen iron If you're tired of sugar-coated commentary and want raw, authentic, zero-apology truth about race, culture, politics, and the fight for America's soul — this is the episode that will leave the snowflakes melting and the warriors fired up. Strap in, turn it up, and get ready for the most incendiary morning show in Mississippi — unfiltered and unafraid. Available now on Apple Podcasts, Spotify, and everywhere you get your podcasts. New episodes drop daily with all the music and breaks removed for a fast, hard-hitting listen. Boom goes the dynamite.   

Hello Everybody!On this episode I take a look back at the Florida Gators trip to Oxford, Mississippi in a losing effort to Lane Kiffin's Ole Miss Rebels. Though the Gators lost, there were some bright spots in an otherwise disappointing game results wise. Find me on X @ GatorPodcast. Also, follow on Youtube for exclusive videos being sure to like, share and subscribe. Thank you for Listening and As Always, Go Gators!

Tuesday of the 33rd Week in Ordinary Time Optional Memorial of St. Rose Philippine Duchesne, 1769-1852; born in Grenoble, France, to a family of the "new rich"; at 19, she entered the convent of the Visitation of Mary; when the French revolution broke out, the convent was closed, and she began taking care of the poor and sick, opened a school for homeless children, and risked her life helping priests in the underground; when the situation cooled, Rose entered the infant Society of the Sacred Heart; but her ambition was to go to America to work with the Indians; she spent 11 weeks at sea en route to New Orleans, and seven weeks more on the Mississippi to St. Louis; the bishop had no place for Rose and her nuns to work with native Americans; he sent her to St. Charles, Missouri; when Rose was 72, a mission was founded at Sugar Creek, Kansas, among the Potawatomi and she was taken along; she was unable to learn their language, but they nicknamed her "Woman-Who-Prays-Always"; she died in 1852, at the age of 83 Office of Readings and Morning Prayer for 11/18/25 Gospel: Luke 19:1-10

Fr. Dan Reehil uses the readings in Second Maccabees to explain the importance of living for the Truth of God in this world.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

In this special episode, we celebrate the leadership of 2025 MAR President Gena Nolan and her inspiring year built around the theme "Won't You Be Our Neighbor?"—a year focused on connection, collaboration, and community across Mississippi REALTORS®. We also welcome 2026 MAR President DeShawn Davis, who shares his vision for the year ahead and his theme, MAR Forward. As we move into MAR's 101st year, DeShawn's focus is on propelling our members forward, building on our strong foundation while embracing fresh opportunities, and creating innovation for the next century. Tune in as DeShawn discusses how MAR Forward will honor our legacy, empower our members, and set the course for the next century of REALTOR® leadership in Mississippi.

Today we have a roundtable discussion on all things rut hunting & rut tactics! In this episode, we cover several different rut hunting "philosophies" or strategies, and how to know which one to choose for hunting your area. We also compare how different rut startegies apply to a wide variety of states, from Florida to Kansas & Mississippi to North Carolina. Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Use code SOUTHERN10 for a discount on Outdoor Edge Knives - https://linkly.link/2EvPX Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Use code TSOP15 for a discount on Mossy Oak - https://linkly.link/2ERb8 Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sen. Jeremy England, chairman of the Senate Elections Committee, says he plans to again introduce legislation for Mississippi to join most other states and allow in-person, no-excuse early voting. He also talks about the U.S. Supreme Court agreeing to hear a Mississippi case challenging the counting of mail-in ballots after Election Day, and about major issues he foresees in the 2026 legislative session.

Laurie Cardoza-Moore, a prominent Christian Zionist leader ranked No. 2 on the Jerusalem Post's list of top 10 leading Christian Zionists, has resigned from her position at the Heritage Foundation after clashing with its president over the organization's refusal to cut ties with Tucker Carlson. Cardoza-Moore, founder and president of Proclaiming Justice to the Nations and host of “Focus on Israel,” stepped down from her role on Heritage's task force to combat antisemitism. The move followed Heritage President Kevin Roberts' decision not to sever relations with Carlson after the former Fox News host interviewed Nick Fuentes, a self-described Hitler admirer. During the interview, Cardoza-Moore expressed frustration with Carlson's pattern of platforming critics of Israel and alleged antisemites since leaving Fox News. She cited his interview with Bethlehem Pastor Munther Isaac, whom she called a “fraud,” during which Isaac claimed Israel is “occupying Palestinian land.” Cardoza-Moore said she confronted Carlson directly after the interview, asking why he failed to challenge Isaac's statement. “You're a Christian, you've read your Bible, haven't you?” she recalled telling him. “You're supposed to be educated and informed.” According to Cardoza-Moore, Carlson dismissed the historical inaccuracy as unimportant. She also criticized Vice President JD Vance for failing to defend the U.S.-Israel relationship during a recent speech at a Turning Point USA event at the University of Mississippi. Vance, a recent convert to Catholicism, did not highlight Israel's contributions to science, medicine, green energy, military intelligence or high-tech innovation, she said. When asked about theological differences between Jews and Christians, Vance allowed questions with “antisemitic undertones” to go unanswered, Cardoza-Moore added. Citing the Second Vatican Council's Nostra Aetate, which declares antisemitism incompatible with Christian teaching, she accused Vance of misunderstanding biblical principles. Cardoza-Moore warned that America is approaching a “new war against the Jews,” drawing parallels to 1930s Germany. She invoked Dietrich Bonhoeffer, the Christian theologian who broke from the Lutheran Church as it aligned with the Nazis and preached against them even as they sat in his congregation. “We are at the doorstep of the same situation,” she said. Cardoza-Moore's resignation and public criticisms underscore growing tensions within conservative circles over Israel, antisemitism and the influence of figures like Carlson. -VIN News Alan Skorski Reports 17NOV2025 - PODCAST

Send us a textThis week's episode we take it back to Baylor in an interview with beloved QB, Sawyer Robertson where he talks about his deep relationship with God and how faith shaped his journey. He shares unforgettable stories from his time at Mississippi State with the late Mike Leach. Sawyer also opens up about his inspiring come-up story at Baylor, what drives him moving forward and more BTS of his daily life.Go to http://shadyrays.com (http://shadyrays.com/) and use code RG3 for 35% off polarized sunglasses.Game on! Catch all the action across NFL, College Football, and more with FOX Sports—just one subscription at https://watchfoxsports.com/RGIII00:00 - Intro01:12 - Opening Drive01:54 - Who is Sawyer? + Introducing His Faith05:03 - Mississippi and Mike Leach Experience10:13 - Journey to Baylor16:00 - The Highs and Lows of Being “The Best” and Trusting God25:46 - Rapid Fire35:55 - Sawyer's Heartfelt Message to His Team

In this special segment from Episode #1,102 of The Clay Edwards Show on WYAB, host Clay Edwards sits down with Joseph Stodghill, owner of Martin's Downtown and Martin's Livingston, for an in-depth interview on the iconic Jackson staple.   Joseph shares the rich history of Martin's, founded in 1953 as a simple beer spot and deli before evolving into a beloved blue-plate lunch destination. He recounts how his family, originally in the tire business with Bickton Tire, entered the restaurant world when his father bought Martin's in 1997 from original owner Martin Lester—a close family friend. From its early locations near State Street to the current spot since the mid-1980s, Joseph's stories highlight the bar's transformation from a redneck mecca alongside Shooter's Supply and Big Ten Tires to a vibrant community hub.   Clay and Joseph reminisce about riding out Hurricane Katrina at Martin's, where they never lost power and served as a lifeline for locals with food, ice, and drinks amid widespread outages. They discuss the challenges of restaurant life, including consistency in dishes like fried pork chops and country-fried steak, and personal battles with addiction in the industry.   The conversation turns to resilience during tough times: Joseph's decision to reopen Martin's after 30 days of COVID shutdowns, facing police visits but standing firm to keep staff employed. He credits a pre-installed water filtration system for navigating Jackson's water crises without major disruption.   Looking forward, Joseph talks expansions at Martin's Livingston—a former church now hosting weddings, concerts, and community events like crawfish boils and mini parades. He praises the new Jackson mayor's pro-business approach, improved law enforcement collaboration, and plans for safer St. Patrick's Day parades with potential metal detectors and controlled perimeters. Exciting updates include official rodeo after-parties at Martin's Downtown both weekends.   Tune in for heartfelt tales of Jackson's past, present challenges, and bright future from a true local visionary. Support Martin's—try the fried or grilled pork chops today at either location!   Subscribe for more unfiltered talks on local business and Mississippi life. Follow @SaveJxn on Facebook, YouTube, and X. #ClayEdwardsShow #MartinsDowntownJXN #JacksonMS

In this heated segment from Episode #1,102 of The Clay Edwards Show on WYAB (November 17, 2025), host Clay Edwards and guest Andrew Gosser dive into the explosive "MAGA civil war" ignited by Donald Trump's public nuking of Rep. Marjorie Taylor Greene (MTG) on Truth Social. Clay declares his allegiance to Team Trump, admitting he's never been a huge MTG fan, viewing her as a grifter whose antics lack authenticity—comparing her to Candace Owens while praising Lauren Boebert's edge.   The duo breaks down Trump's lengthy post withdrawing his endorsement, criticizing MTG's constant complaints, low polling for potential Senate or governor runs (around 12%), and her "far-left" shifts, like appearing on The View with "low-IQ Republican-hating anchors" and CNN to apologize for "toxic politics" and call for unity across aisles. They analyze MTG's dramatic responses, including claims of hoax pizza deliveries (pizza doxing), pipe bomb threats at her construction company, and accusations that Trump's "traitor" label is a "dog whistle" endangering her life—phrasing Clay calls straight out of the leftist playbook.   Speculation runs wild: Is MTG compromised with compromising photos? Has the Swamp corrupted her, like Liz Cheney or former Tea Party Rep. Joe Walsh? Clay and Andrew predict a primary challenge could end her, with redistricting or self-destruction sealing the deal, as she alienates MAGA while cozying up to never-Trumpers like the Lincoln Project.   Don't miss this unfiltered breakdown of political betrayal, grifting, and the future of MAGA. Tune in for raw takes on accountability and resisting the left's playbook.   Subscribe for more no-holds-barred discussions on politics, culture, and Mississippi life. Follow @SaveJxn on Facebook, YouTube, and X. #ClayEdwardsShow #TrumpVsMTG #MAGACivilWar #MarjorieTaylorGreene #Politics

In this episode, we travel back to the summer of 1942 in Pascagoula, Mississippi — a warm coastal town where people slept with their windows open to catch the night breeze. But that summer, something else moved in the dark.A figure slipped into homes while families slept.Not to steal valuables.Not to leave a message.But to quietly cut a single lock of hair from the heads of sleeping residents.Newspapers called him The Phantom Barber.What began as a disturbing curiosity soon escalated into fear, panic, and eventually violence — leaving behind a trail of rumors, false arrests, and unanswered questions that still haunt Pascagoula's history.In this episode, we explore:The eerily calm early intrusions that first brought attention to the caseHow wartime anxiety and rumor fueled public paranoiaThe escalation from hair-cutting intrusions to physical assaultThe controversial trial that may have convicted the wrong manWhy the case remains unsolved to this dayAnd what this story reveals about fear, community, and the shadows we create when answers are out of reachThis is one of the strangest unsolved cases in American true crime — part folklore, part noir mystery, part haunting.Resources & ReferencesLocal Pascagoula newspaper archives (1942–1943)“The Phantom Barber” coverage in The Jackson Clarion-LedgerCity of Pascagoula historical crime registryWPA and wartime civilian fear research notesConnect with From The VoidInstagram: @fromthevoidpodX / Twitter: @fromthevoidpodWebsite: fromthevoidpod.comIf you enjoyed the episode, leaving a review or sharing it with a friend helps the show reach new listeners.Support this podcast at — https://redcircle.com/from-the-void-podcast1430/exclusive-content

Ian has returned from his weekend trip with the boys and has high marks for the "Little Grand Canyon" of Mississippi - and the joys of spending unstructured time away from the rat race with good friends - and a lot of Millers Lite

Fr. Dan Reehil is again joined by his mom, Gladys Reehil to discuss more stories from Medjudgorje.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Missed PCICS 2025? Join hosts Deanna Tzanetos MD (Norton Children's Hospital/U of Louisville), Kavipriya Komeswaran MD (U of Mississippi) and Maria Batsis MD (Lucile Packard Children's/Stanford University) as they interview two of the speakers from the PCICS 2025 session on the challenges of Shone's Complex- Michael DiMaria MD (Rocky Mountain Children's Hospital) and Jessica Barreto MD, MS (Boston Children's Hospital, Harvard University). Editor and Producer: Lillian Su, MD (Children's National Hospital).

CA-7 Form is used When the CE first becomes aware that the claimant is disabled from work (even if the COP period has not expired or a wage-loss claim has not yet been received).(b) The first CA-7, Claim for Compensation, is approved for a nonintermittent period of leave without pay, and medical evidence supports continued disability from work. The CA-7 form asks the claimant to reportall earnings from employment (outside of his/her federal job) for the period claimed on the CA-7. The claimant is specifically advised to include all employment for which salary, wages, sales commissions, etc. are received.  By signing the form, the claimant is certifying the accuracy and truthfulness of the information contained on the form.The Form CA-7 (Claim for Compensation) is the official U.S. Department of Labor Office of Workers' Compensation Programs (OWCP) form that an injured federal employee (or their survivor) uses to request monetary compensation under the Federal Employees' Compensation Act (FECA). Click on the transcript for more information to source for scheduled awards. The podcaster is Dr. Stephen Taylor, OWCP legal consultant for Oberheiden Law Firm.  Dr. Taylor's contact information is:https://fedcompconsultants@protonmail.com If you need a medical provider or assistance with an OWCP /  DOL claim in Tampa, Jacksonville, Pensacola Florida, Mississippi or Daphne Alabama    you can make an appointment to see Dr. Taylor, or Dr. Sullivan   at the clinic at  FWC Medical Centers. To make a consultation with Dr. Taylor  call the clinic at 813-215-4356 or go  to our website at https://fwcmedicalcenters.net/     or     https://fedcompconsultants.com/For responses email Dr. Taylor at fedcompconsultants@protonmail.comFor responses email Dr. Taylor at fedcompconsultants@protonmail.comSupport the showFEEDSPOT TOP 10 National Workers Compensation Podcast: https://podcast.feedspot.com/workers_compensation_podcasts/?feedid=5557942&_src=f2_featured_email

En la segunda temporada, Hilarie Burton Morgan, abogada y activista en favor de la justicia, se centra en casos de homicidio ocurridos en pequeñas poblaciones de Missouri, Dakota del Norte, Mississippi, Maine, Texas y Alabama.

Chris Mack has been locked up in Mississippi's Rankin County Jail on and off since he was a teenager. In a lawsuit, he detailed a jailhouse assault that left him with broken ribs, a broken nose, and two black eyes. But it wasn't just guards who attacked him. Mack said a group of inmates joined in—men in the jail's Trusty Inmate Program, who had special privileges and wore blue jumpsuits. “They were called the blue wave,” Mack said.Through more than 70 interviews with former inmates and officers, reporters from Mississippi Today and the New York Times discovered a system in which guards ordered beatings, inmates who participated were rewarded, and those trying to raise an alarm about the system for more than a decade were ignored.This week on Reveal, on the heels of our reporting on abuses in the Rankin County Sheriff's Department run by Sheriff Bryan Bailey, we expose a wave of violence in his county jail. Support Reveal's journalism at Revealnews.org/donatenow Subscribe to our weekly newsletter to get the scoop on new episodes at Revealnews.org/weekly Connect with us onBluesky, Facebook and Instagram Learn about your ad choices: dovetail.prx.org/ad-choices

Steve & Jeremy talk to Greg Cloyd about how he wants to turn a passion for old whiskey into a revolution that inspires distilleries to revisit the old ways of making whiskey. The Bourbon Show music (Whiskey on the Mississippi) is by Kevin MacLeod (incompetech.com).   Important Links: YouTube: https://bit.ly/3kAJZQz Our Club: https://www.abvnetwork.com/club Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

>> Quer desbloquear episódios EXTRAS? Então, acesse a nossa outra página aqui no Spotify: ⁠Fábrica de Crimes Horas Extras⁠Ou você também pode apoiar e entrar no nosso grupo secreto do Telegram pelo Apoia.se, ⁠clicando aqui.⁠Se quiser apoiar pela Orelo, ⁠clique aqui.⁠A menina que m@t0u a mãe era tão jovem e parecia tão inofensiva. Mas as câmeras registraram tudo o que Carly fez.A mãe, com toda certeza, nunca imaginou que teria um destino trágico nas mãos de quem mais amava...Você já conhecia essa história?>> Aproveite a Black Friday mais potente da @insiderstore! Você consegue até 50% OFF em todo o site utilizando o cupom especial FABRICADECRIMES ou clicando no link: https://creators.insiderstore.com.br/FABRICADECRIMESBF  E para você acompanhar as Flash Promos, a @insiderstore também criou um grupo no WhatsApp para te avisar as ofertas que estão rolando. Entre no grupo pelo link: https://creators.insiderstore.com.br/FABRICADECRIMESWPPBF  Lembre-se que as roupas da @insiderstore duram muito — mas as promoções, não =]>> Quer aparecer em um episódio do Fabrica? É muito fácil!Basta mandar uma mensagem de voz por direct no Instagram ⁠@podcastfabricadecrimes⁠ nós só publicaremos com a sua autorização. Vamos AMAR ter você por aqui :)Hosts: ⁠ ⁠Mari⁠ e ⁠RobEditor: ⁠Victor Assis⁠Aviso: O Fábrica aborda casos reais de crimes, contendo temas sensíveis para algumas pessoas. O conteúdo tem caráter exclusivamente informativo e é baseado em fontes públicas, respeitando a memória das vítimas e de seus familiares. As eventuais opiniões expressas no podcast sao de responsabilidade exclusiva das hosts e nao refletem necessariamente o posicionamento de instituições, veículos ou entidades mencionadas. Caso você tenha alguma objeção a alguma informação contida nesse episódio, entre em contato com: contato@fabricadecrimes.com.br Fontes:WTH – WLBT. Lawyers argue Carly Gregg's sentence unconstitutional, violates state law. Jackson, MS: WLBT, 9 set. 2025. Disponível aqui. COURT TV . LIVE: MS v. Carly Gregg – Day 2, Deadly Daughter Murder Trial [vídeo]. 17 set. 2024. Disponível aqui.The Clarion Ledger . Carly Gregg Appeals Conviction For Murder of Mother to MS Supreme Court. Jackson, MS: The Clarion Ledger, 9 set. 2025. Disponível aqui.PEOPLE . “She Killed Her Mom and Invited Friend to See the Body. Here's What a Psychiatrist Said Carly Gregg Was Thinking.” People.com, 20 set. 2024. Disponível aqui. The Guardian . Brazil gripped by murder trial. London: The Guardian, 6 jun. 2006. Disponível aqui.UOL. Menina de 15 anos mata a mãe nos EUA e é condenada à prisão perpétua. UOL Notícias, 26 set. 2024. Disponível aqui.  Salado Juri . 63 - Carly Gregg: Adolescente que matou a mãe. Spotify, 2024. Disponível aqui.YouTube . Carly Gregg Teen Who Killed Mother – Video. YouTube, 2024. Disponível aqui. Mississippi Department of Corrections. Inmate Details: Carly Madison Gregg. 2024. Disponível aqui.WDAM. Exclusive: Biological father shares family photos, Carly Gregg's early years. WDAM, 25 set. 2024. Disponível aqui. New York Post. Mississippi teen Carly Gregg seen on phone seconds after allegedly killing mom Ashley Smylie. NY Post, 19 set. 2024. Disponível aqui.WAPT. Carly Gregg mother murder trial day 3. WAPT, 2024. Disponível aqui.ABC7. Mississippi teen Carly Madison Gregg convicted, sentenced to life in prison for killing mother, attempted murder of stepdad. ABC7, 2024. Disponível aqui.

ABC News correspondent Jim Avila dies at 70; Stars and fans going wild on the red carpet at world premiere for 'Zootopia 2'; '50 States in 50 Weeks' visits Mississippi. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Rivers is hangin' out at Disgraceland Studios with comedian and author Kym Kral! We chat about a recent news story out of Mississippi involving a bunch of escaped monkeys ridden with disease and anger issues. Then, we sample a canned mocktail called "IMPROV!" made by a pretty weird guy out of San Diego. Kym takes us on a tour of her Denver suburban town of Littleton, Colorado and Sam shows up right at the end!  Follow Kym on all forms of social media @KymKral. Check out her podcast "Kral Space" and read her book 'Confessions of a Recovering Party Girl'.  Follow the show on Twitter @TheGoodsPod.  Rivers is @RiversLangley  Sam is @SlamHarter  Carter is @Carter_Glascock Subscribe on Patreon for UNCUT video versions of the podcast as well as TONS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt here: http://prowrestlingtees.com/TheGoodsPod

ABC News correspondent Jim Avila dies at 70; Stars and fans going wild on the red carpet at world premiere for 'Zootopia 2'; '50 States in 50 Weeks' visits Mississippi. Learn more about your ad choices. Visit podcastchoices.com/adchoices