Podcasts about Meal

  • 8,489PODCASTS
  • 20,684EPISODES
  • 36mAVG DURATION
  • 2DAILY NEW EPISODES
  • Nov 19, 2025LATEST
Meal

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    Best podcasts about Meal

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    Latest podcast episodes about Meal

    Kate, Tim & Marty
    What Childhood Meal Ruined Your Aussie Childhood?

    Kate, Tim & Marty

    Play Episode Listen Later Nov 19, 2025 5:25 Transcription Available


    Childhood meals came roaring back with the trauma of apricot chicken, tuna mornay and whatever crimes were happening inside those electric woks. Callers rolled in with dishes so cooked they should be classified as psychological warfare. And somehow ham steak with pineapple had a moment.See omnystudio.com/listener for privacy information.

    The Bobby Bones Show
    TUES PT 1: Bobby Explains Why FoFo Is Bad + Age To Let Your Kids Date + Bobby Feud: Final Meal Foods + The Best Time To Eat Thanksgiving Dinner

    The Bobby Bones Show

    Play Episode Listen Later Nov 18, 2025 51:46 Transcription Available


    Bobby explains what FoFo is and why it is harmful. He also shares what chronic condition he was convinced he had growing up. We debated the time that Martha Stewart says is the best time to eat Thanksgiving dinner. In the Anonymous Inbox, Bobby and Amy help a listener who is struggling with her 11 and 10 years old starting to talk about dating. What age should you let your kids start to date? In the Bobby Feud, a survey asked people, if you are on death row…What food do you choose as your final meal? Top 10 answers are on the board!See omnystudio.com/listener for privacy information.

    Wits & Weights: Strength and Nutrition for Skeptics
    It's Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40)

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Nov 18, 2025 22:22 Transcription Available


    Fitness Lab is live!Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything.From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress.Designed for building muscle and losing fat over 40, here's exactly how it works:Quick onboarding personalizes everything to your situation (including unique scenarios like hormone symptoms and HRT, weight loss medications like GLP-1s, and whether you have your own program or trainer)Daily coaching briefings personalized to YOUR dataConversational workout coaching (not manual logging)Meal photo pattern analysis (one photo daily, not calorie counting)Evening biofeedback that drives adaptationWeekly check-ins with AI analysisReal-time coaching chat trained on 400+ episodesApple Health integration is coming soon! (This is mentioned in the episode but is currently turned off while we make it the best experience)This isn't ONLY a new tool for physique transformation.It also teaches you to coach yourself, changing your identity from someone who guesses to someone who knows what they're doing.Black Friday pricing: 20% off through November 28Get it now: http://witsandweights.com/appSupport the show

    Wonder Church
    More Than A Meal: Theology of Communion | Pt. 3 - Look Around

    Wonder Church

    Play Episode Listen Later Nov 18, 2025 24:06


    More Than a Meal – Pt. 3 | Look Around“This is my body… this is my blood.” — Jesus (Matthew 26:26–28)Communion isn't just something we think about — it's something we participate in. In Part 3 of our More Than a Meal series, Pastor CJ Witkoe invites us to stop overthinking, slow down, and look around at what Jesus is actually doing in communion.When Jesus said, “This is my body… this is my blood,” He took the familiar symbolism of the Passover meal and radically redefined it. No longer shaped by the lamb of Egypt, the bread and cup now point to the Lamb of God who takes away the sin of the world.In this message you'll discover: 

    Nassau Morning Madhouse
    Struggle meal, but it's no struggle to eat it mmmmm YUMMY

    Nassau Morning Madhouse

    Play Episode Listen Later Nov 17, 2025 9:19


    Am I the Genius?
    What was the Most FAIL Excuse a Restaurant Customer had for SENDING BACK a Meal?

    Am I the Genius?

    Play Episode Listen Later Nov 16, 2025 22:13


    Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Community of Hope Church
    Meal for the Masses

    Community of Hope Church

    Play Episode Listen Later Nov 16, 2025


    Watch Pastor Dale this week as he continues our series, Dinner with Jesus. In this week's message, Dale talks about how we are called to just bring God what we have so that He can use it to do more than we could even imagine.

    Kabbalah Media | mp3 #kab_eng
    Meal [2025-11-15]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Nov 15, 2025 30:54


    Audio, eng_t_norav_2025-11-15_seuda_n1. Meal

    Kabbalah Media | mp3 #kab_eng
    Meal [2025-11-15]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Nov 15, 2025 34:19


    Audio, eng_t_norav_2025-11-15_seuda_n2. Meal

    Shooting the Shiznit
    Rollin' Into Mempho" E: 247, Episode 1004

    Shooting the Shiznit

    Play Episode Listen Later Nov 15, 2025 36:47


    It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

    Kabbalah Media | mp4 #kab_eng
    Meal [2025-11-15]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Nov 15, 2025 34:19


    Video, eng_t_norav_2025-11-15_seuda_n2. Meal

    קבלה מדיה | mp4 #kab_heb
    סעודה [2025-11-15]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Nov 15, 2025 30:54


    Video, heb_o_norav_2025-11-15_seuda_n1. Meal

    קבלה מדיה | mp4 #kab_heb
    סעודה [2025-11-15]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Nov 15, 2025 34:19


    Video, heb_o_norav_2025-11-15_seuda_n2. Meal

    Kabbalah Media | mp4 #kab_eng
    Meal [2025-11-15]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Nov 15, 2025 30:54


    Video, eng_t_norav_2025-11-15_seuda_n1. Meal

    This Freakin' Show
    This Freakin Show - S09 E012 - Sopranos Meal & Belt Made of Stars

    This Freakin' Show

    Play Episode Listen Later Nov 14, 2025 57:07


    Plans for this week have changed! Cartoon Joe will be back with Travis-T Next Week. Until then, we are releasing part 2 of the 4 part episode our the bantercast between Travis-T, Justin, and Will. A few Topics in this episode: -Being yourself on Commentary -Fans Podcasting -Getting People wondering if Travis-T gonna get Whooped -LIM brought into RPW -How the business has changed -Business Promotion -Sitting your ground at Commentary   As always, this episode was brought to you by: Carter Comics - CarterComics.Com - Use the Promo Code "FreakNet" at Check Out to save 10% on your order. & Audible.com - Audibletrial.com/freaknet  - Get a 30 Day Free Trial of Audible!!!   We Have Merchandise!!!! Check out our merch at www.TeePublic.com by searching "TFS"   This Freakin Show is now part of Freak Net Studios!! Discord: Freak Net Studios Facebook: Freak Net Studios Instagram: @freaknetstudios YouTube: Freak Net Studios Follow the Podcast on Social Media: Twitter: @thisfreakinshow Facebook: This Freakin' Show Instagram: @thisfreakinshow Email us: thisfreakinshow@yahoo.com Website: ThisFreakinShow.com   Music Provided By: MeTOMicA - Host of Jedi Talk

    Kabbalah Media | mp3 #kab_eng
    Meal [2025-11-14]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Nov 14, 2025 25:21


    Audio, eng_t_norav_2025-11-14_seuda_n1. Meal

    Kabbalah Media | mp3 #kab_eng
    Meal [2025-11-14]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Nov 14, 2025 77:01


    Audio, eng_t_norav_2025-11-14_seuda_n2. Meal

    Shooting the Shiznit
    FLASHBACK FRIDAY: “Was It Really THAT Good?” E26: Ricky Morton, Episode 386

    Shooting the Shiznit

    Play Episode Listen Later Nov 14, 2025 43:05


    FLASHBACK FRIDAY! NO FRILLS VERSION (No commercials, no theme songs)! If you enjoy the NO FRILLS version of the podcast, subscribe to our PATREON! Subscribe now ! www.patreon.com/c/shootintheshiznit It's time for a “special edition” of STS ! “Was It Really THAT Good?” E26, Episode 386. Long time wrestling fans always talk fondly of the old days in professional wrestling, so Gene Jackson and Brian Tramel have joined forces to take a look at wrestling shows in the WWE VAULT or on YouTube. This month they deep dive Ricky Morton for ROCKTOBER “Month of Morton” leftover episode ! Also, Dustin “Five” Starr stops by to tell a story about the night Moondog spot died. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Events

    קבלה מדיה | mp4 #kab_heb
    סעודה [2025-11-14]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Nov 14, 2025 25:21


    Video, heb_o_norav_2025-11-14_seuda_n1. Meal

    Kabbalah Media | mp4 #kab_eng
    Meal [2025-11-14]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Nov 14, 2025 77:01


    Video, eng_t_norav_2025-11-14_seuda_n2. Meal

    קבלה מדיה | mp4 #kab_heb
    סעודה [2025-11-14]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Nov 14, 2025 77:01


    Video, heb_o_norav_2025-11-14_seuda_n2. Meal

    Kabbalah Media | mp4 #kab_eng
    Meal [2025-11-14]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Nov 14, 2025 25:21


    Video, eng_t_norav_2025-11-14_seuda_n1. Meal

    Stryker & Klein
    HOUR 2- Ally's Kids Meal, Office Love Language and MORE

    Stryker & Klein

    Play Episode Listen Later Nov 13, 2025 34:08


    HOUR 2- Ally's Kids Meal, Office Love Language and MORE full 2048 Thu, 13 Nov 2025 16:42:00 +0000 fXLaTMQA46jznWFm6zmFlLgQ8bGQ3VZO society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Ally's Kids Meal, Office Love Language and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co

    Monster Party
    MONSTER PARTY'S MEAL AND A MOVIE!!! With JASON LENZI!

    Monster Party

    Play Episode Listen Later Nov 13, 2025 152:16


    MONSTER PARTY PRESENTS A PSYCHOTIC CINEMATIC FEAST! JAMES GONIS, SHAWN SHERIDAN, LARRY STROTHE, and MATT WEINHOLD invite you (and possibly a fictitious lady friend) to a multi-course, film-themed dinner party that is guaranteed to cause a confrontation with the chef! Get ready for some monstrous Michelin star mayhem as we present… MONSTER PARTY'S MEAL AND A MOVIE!!! Watching a great horror, sci-fi, or fantasy film is an event, and it deserves more than just the standard theater fare of stale popcorn, soggy hot dogs, and flat sodas. It suddenly dawned on us that if you really want to do these movies justice, they need to be served with a spread that fits the atmosphere they're trying to evoke. So as fast as you could ask "What wine goes well with Soylent Green?" we rushed to our mics and started pairing genre films with thematically consistent delicacies. The result was a series of culinary curiosities that are bound to push your palate to its breaking point. And let's be honest, we've been trying to break your palette for years! Joining us for this cinematic smorgasbord is a beloved guest of MONSTER PARTY, who is also one of our most generous benefactors! He's an immensely talented actor, voice artist, producer, podcaster, and entrepreneur who possesses an almost godlike knowledge of pop culture. And if that were not enough, he helped fill your empty shelf space by founding the company BIF BANG POW! TOYS Please welcome back the moody foodie… JASON LENZI! BON APPE-TOMB!!!

    movies watching meal michelin soylent green monster party matt weinhold jason lenzi shawn sheridan
    The Nightcap
    The weirdest meal of Paul's life, Bologna & Judy Joo on Food Unfiltered

    The Nightcap

    Play Episode Listen Later Nov 13, 2025 38:51


    Each week, Paul Foster & Simon Alexander catch up for coffee. This week: The weirdest meal of Paul's life, Bologna, Judy Joo on Food Unfiltered and chewing the industry fat Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Wife The Dietitian
    Fiber and Protein Lunch Ideas - Revisited. Nutrition Nuggets 143.

    My Wife The Dietitian

    Play Episode Listen Later Nov 13, 2025 17:42


    Perhaps, you've nailed your healthy breakfast most days, and dinners are working well, but lunch.....lunch, that midday meal, is still a struggle to take a break and stop working to eat something more substantial than a few crackers and hummus. To help with preventing late day cravings and overeating at dinner, including a substantial amount of food at lunch with protein, fibre, and veggies, can offer an opportunity to keep you energized in your day.Episodes mentioned include:Ep 141. Creative Lunch Ideas for School and Work⁠ https://youtu.be/DQr5jKLAcPY?si=UXJRCpcNX4nSfyK4⁠Nutrition Nuggets 52. Easy Lunch Ideas⁠ https://youtu.be/0tTePyAvuSU?si=G6SoJX9w5ccLonqR⁠Ep 54. Salad as a Meal⁠ https://youtu.be/36oR2ltOuy0?si=3izAx-p4z1sE1a48⁠Nutrition Nuggets 111. Hard Truth about Processed Meats⁠ https://youtu.be/x_We_RAjSWE?si=ClhCrsyPDNjnUtDR⁠Ep 140. Easy Ways to Add More Fibre in your Diet⁠ https://youtu.be/3ywLwGcrMU8?si=Q5A4_RRPwfOV23Ox⁠Benefits of Avocado Smoothies⁠ 7 Health Benefits of Avocado Smoothies - Sandra Gentleman⁠Nutrition Nuggets 18. Homemade Smoothies  ⁠https://youtu.be/nxDedM66Tdo?si=fnUP3tncWVW5r6Bo⁠Nutrition Nuggets 58 - Smoothie Bowl Ideas⁠ https://youtu.be/uValky721qk?si=qIjigM28T6VlkLhB⁠Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

    Gaming Meal Podcast
    Gaming Meal Podcast Episode 240 - Steam Machine is back

    Gaming Meal Podcast

    Play Episode Listen Later Nov 13, 2025 52:55


    On episode 240 of the Gaming Meal Podcast, CyberEric and Manny discuss the new hardware from Valve, the new Steam Machine, Steam Controller and Steam Frame VR headset. We then go into our appetizers (gaming news), discussing the delay of GTA6 and the PlayStation cross-buy rumors and the recent Japan State of Play.For more information, visit us at www.TheGamingMeal.com and please follow us on socials at: BlueSky at gamingmeal.bsky.social, X at x.com/GamingMeal, Twitch at www.twitch.tv/gamingmeal, and Facebook at www.facebook.com/gaming.meal.14. You can also follow Eric directly on X and BlueSky at @CyberEric, and on YouTube and Twitch at “CyberEricGaming”.Thanks for listening, please share and subscribe to the Gaming Meal!Music credit goes to SubspaceAudio, celestialghost8, Worlfgang, and mutkanto.

    Beyond Fitness
    Get Lean with Less Effort: 10 Highest ROI Fat Loss Tactics | Ep. 122

    Beyond Fitness

    Play Episode Listen Later Nov 12, 2025 46:21


    → 1:1 Body Recomp Coaching (FREE Month) | What if you could get lean without tracking macros or doing hours of cardio?In this episode, we reveal the 10 highest return-on-investment habits for fat loss. These are the exact strategies that will get you lean without requiring hours of meal prep or six-day training splits. You'll discover how to naturally eat fewer calories without starving, why walking beats cardio for most people, simple sleep hacks that controls your hunger hormones, and more.Timestamps:02:06 – Why eating protein first = fewer calories consumed 06:07 – The 7,000 step rule (50% reduced mortality risk) 11:56 – 5 servings of fruits & vegetables per day 16:09 – How to reduce processed foods without restriction 21:21 – Sleep for fat loss: the bedtime alarm hack 26:00 – Sleep optimization (blue light, temperature, darkness) 30:26 – Minimal effective dose: lift 3x per week for 30 min 33:08 – Intermittent fasting & appetite control 36:12 – Meal planning: 2-3 staple breakfasts & lunches 41:27 – Rapid fire tips (hydration, grocery shopping & more)→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

    Shooting the Shiznit
    Bill Ash, Episode 1003

    Shooting the Shiznit

    Play Episode Listen Later Nov 12, 2025 83:57


    Bill Rush joins Brian Tramel for a new episode of the flagship show “Shootin' The Shiznit”! On this episode, BT sits down with former Memphis wrestling referee and wrestler Bill Rush to reflect on his lifelong passion for the sport and his experiences in the USWA territory. From watching Saturday morning wrestling with his family in the '70s to working with legends like Jerry Lawler, Bill Dundee, and Eric Embry, Rush shares stories of his early training on outlaw shows, his transition from wrestler to referee, and his unforgettable moments in the ring—including taking a dangerous top-rope piledriver from Embry on live TV. The conversation dives deep into the culture of Memphis wrestling, the camaraderie and chaos behind the scenes, and how one fan's childhood dream to be part of the business actually came true. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Events

    Harvesting Nature’s Wild Fish and Game Podcast
    Episode 253: Why Hunters Value the First Meal After the Hunt

    Harvesting Nature’s Wild Fish and Game Podcast

    Play Episode Listen Later Nov 11, 2025 55:24


    Summary In this episode, Justin Townsend and Adam Berkelmans dig into the ancient first bite traditions of hunting—those raw, fire-lit moments when hunters taste the animal they've just harvested. They explore the history, meaning, and modern interpretations of eating heart, liver, or tenderloin in the field, weaving in cultural rituals, practical cooking tips, and stories that reveal why this primal meal still matters today. - ⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making⁠⁠⁠⁠⁠⁠ Links: The Perception of the Environment The Best Venison Heart Recipe: Japanese-Inspired Heart Skewers Curried Steak and Kidney Pie Making Memorable Meals in the Field Egyptian Duck Liver Sandwiches (Kebda Eskandarani) Takeaways: The first bite after a hunt is more than a meal, it's a moment of gratitude, connection, and respect for the animal and the land. Across time and cultures, hunters have shared this ritual, turning survival into ceremony and instinct into reverence. Ancient traditions from the Arctic to Africa reveal that eating first is both a form of nourishment and a homage to the hunt itself. The practice carries four meanings: practicality, honor, connection, and gratitude. Organ meats, such as heart and liver, spoil quickly, making them both a practical and symbolic choice for the first meal. The act of eating first honors the hunter's effort and courage while recognizing the life taken. It also deepens the connection between hunter, animal, and environment, reminding us that hunting is part of a shared cycle. Gratitude transforms the meal into a moment of reflection, reinforcing respect over pride. Modern hunters continue the ritual through simple, fire-cooked meals in the field. A tenderloin or heart sizzling over a campfire carries as much meaning today as it did thousands of years ago. These first meals are often cooked with minimal tools—just salt, oil, and flame, proving that simplicity carries the most authenticity. A fresh-cut organ or tenderloin eaten outdoors becomes a lasting memory of the hunt and a story worth retelling. The episode also explores how social media and trophy photos can blur the line between respect and display. Cooking in the field brings the focus back to purpose, humility, and connection instead of validation. Adam and Justin share their own first-bite experiences, from heart skewers to quick tenderloin tacos, proving that ritual and flavor can coexist. They encourage hunters to start or revive their own first-bite traditions, turning every harvest into a meal that matters. Keywords: Gall, taste, unconventional flavors, food science, culinary exploration Learn more about your ad choices. Visit megaphone.fm/adchoices

    Joncast Podcast
    E148:Charlie Fuerbringer's Return, Una Vajagić's Favorite Serbian Meal & Wisconsin Women's Hoops Interviews (Season 4 Episode 21)

    Joncast Podcast

    Play Episode Listen Later Nov 11, 2025 24:03


    In this week's episode, I share how I found out about Charlie Fuerbringer's return to the court for Wisconsin volleyball and play a clip from The Kelly Sheffield Show where Coach Sheffield breaks down what her comeback means for the team. You'll also hear my pre-match interviews with Charlie Fuerbringer and Una Vajagić, who shares her favorite meal from back home in Serbia.Plus, we shift to Wisconsin women's basketball as the season tips off. I catch up with transfer Destiny Howell during halftime to talk about what drew her to Madison, and Shay Bollin discusses growing up with two parents who both played college basketball.

    Wonder Church
    More Than a Meal: Theology of Communion | Part 2 - Look Back

    Wonder Church

    Play Episode Listen Later Nov 11, 2025 39:06


    More Than a Meal: The Theology of Communion | Part 2 - Look Back “Do this in remembrance of me.”With those words, Jesus invites us to look back — not with guilt or nostalgia, but with gratitude and awe.In this second message of the More Than a Meal series, Pastor CJ Witkoe unpacks the sacred meaning of remembrance in communion. We don't just recall an event in history — we relive the reality of the cross, the love that was poured out, and the covenant that still holds us today.When we look back to the body broken and the blood shed, we're reminded that grace isn't a concept — it's a person. Communion reorients our hearts to what Jesus has done, anchors our faith in His sacrifice, and renews our relationship with Him and with one another.In this message, you'll discover:

    The Hopeaholics
    Losing a Father to Addiction and Finding Purpose with Angie Nunez | The Hopeaholics Podcast

    The Hopeaholics

    Play Episode Listen Later Nov 11, 2025 82:10


    Losing a Father to Addiction and Finding Purpose with Angie Nunez | The Hopeaholics PodcastIn this episode of The Hopeaholics Podcast, guest Angie Nunez shares her deeply personal journey of loss, healing, and spiritual awakening. Born and raised in the Bronx to Dominican parents, Angie reflects on her upbringing, cultural roots, and the challenges of growing up in a tight-knit immigrant family. She opens up about losing her father to addiction after his long battle with opioids and cancer, revealing how his passing inspired her to create her own show, Sins of My Father, to honor his story and shed light on the struggles of addiction and generational pain. Angie speaks candidly about her grief and the process of finding strength through self-awareness, spirituality, and faith. She discusses how her spiritual journey helped her reconnect with her father's memory, embrace her shadow self, and release shame through forgiveness and understanding. The conversation also explores her marriage, motherhood, and her husband's transition from military life to rediscovering purpose through service and compassion with their project A Meal with Humanity, which brings food and dignity to the homeless in New Jersey. Through vulnerability and resilience, Angie's story embodies love, transformation, and the belief that even through loss, healing and light can emerge.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:39 - Growing Up in the Bronx00:07:17 - Losing Her Father to Addiction00:08:19 - The Birth of “Sins of My Father” Podcast00:09:46 - Grieving and Healing Journey00:22:43 - Feeling Guided by Her Father's Spirit00:33:54 - Marriage, Communication, and Healing00:34:58 - Husband's Struggles After the Marines00:35:18 - “A Meal with Humanity” Project00:41:27 - Grandfather's Hospital Experience00:43:04 - Witnessing Death and Trauma00:44:24 - Spiritual Awakening and Meditation00:45:22 - Reconnecting with Her Father Through Spirituality01:20:14 - Closing and Reflections on Her Journey

    Greening Up My Act
    How Meal Planning Will Save Your Sanity

    Greening Up My Act

    Play Episode Listen Later Nov 11, 2025 57:12 Transcription Available


    “What do you want for dinner?” is the worst question ever. Meal planning to the rescue! We know, we know — it's one of those things everyone tells you you should do. But find out why this little tweak is actually worth it, and how it will save you money, time, and sanity. Get tips on how to do it right, plus a free downloadable planner that Tiffany actively uses and swears by.SourcesRutgers: https://dep.nj.gov/wp-content/uploads/sustainability/fs1332_-reducing-food-waste-at-home_-easy-every-day-tips-rutgers-njaes.pdf EPA: https://www.epa.gov/land-research/estimating-cost-food-waste-american-consumers Our downloadable meal planner: https://drive.google.com/file/d/19SKpXixbXJOdD1VvZPRpCpb5gEgvenRs/view?usp=sharing Patreon: patreon.com/greeningupmyactInstagram: @greeningupmyactFacebook: Greening Up My ActEmail us with questions: greeningupmyact@gmail.comYouTube: Greening Up My Act

    Kate, Tim & Marty
    Miss World Contestant Does DEATH MEAL!

    Kate, Tim & Marty

    Play Episode Listen Later Nov 11, 2025 4:02 Transcription Available


    Miss Chile’s gone viral for belting out full-blown Screamo in the Miss World talent round, and we can’t look away.See omnystudio.com/listener for privacy information.

    The Heyrachelcoons Podcast
    83: How to Save Enough on Groceries to Pay for Christmas Starting NOW

    The Heyrachelcoons Podcast

    Play Episode Listen Later Nov 10, 2025 18:39 Transcription Available


    Dana & Jay In The Morning
    Possible end to government shutdown, Houston Zoo nutritionist meal preps at 5A, Christmas Music begins this Friday @ 5PM

    Dana & Jay In The Morning

    Play Episode Listen Later Nov 10, 2025 11:02 Transcription Available


    Dana In The Morning Highlights 11/10Senate passed a possible end to the shutdown - still needs to pass HouseBenjamin Poe makes sure all the animals are properly fed - and preps meals beginning at 5AMDana made the announcement this morning - Christmas music is coming this Friday afternoon at 5!

    The '90s Today Podcast
    RERUN: Fast Food and Kids Meal Toys From the 90s: Part 2

    The '90s Today Podcast

    Play Episode Listen Later Nov 9, 2025 86:07


    Brandon and James conclude their fast food and kids meal toys discussion! They discuss Burger Buddies, McLobster, McHotDogs, McPizza, Wendy's Super Bar, kids meal toys and more! Also, the winner of last week's trivia question is announced!Mariah Carey - Fantasy (Lyrics)https://www.youtube.com/watch?v=WW8gpTfQcB4&list=RDWW8gpTfQcB4&start_radio=1

    Eggplant: The Secret Lives of Games
    149: Making A Meal Of It with Jenny Jiao Hsia and AP Thomson (Consume Me)

    Eggplant: The Secret Lives of Games

    Play Episode Listen Later Nov 7, 2025 98:22


    Rob, Sarah, and Doug chat with Jenny Jiao Hsia and AP Thomson about Consume Me, an award-winning autobiographical resource-management RPG about the pressure cooker of young adulthood. We discuss the game's ten-year development cycle, balancing dynamic difficulty in a game about overachievement, the complex dynamics of mining your own story, and more! Heads up: This episode includes discussion of disordered eating and religious upbringing. Audio edited by Dylan Shumway. Mentioned in this episode: Consume Me https://hexecutable.itch.io/consume-me https://store.steampowered.com/app/2359120/Consume_Me/ Prototyping Personal Experience – Jenny's talk at A MAZE 2017 https://youtu.be/iQ-PaGTr-iI?si=RIAWQMFZfMWCVCsN Papers Please by Lucas Pope https://papersplea.se/ Nina Freeman's games on itch.io https://starmaidgames.itch.io/ Triad by Anna Anthropy https://w.itch.io/triad Reigns by Nerial https://www.reignsgame.com/reigns  Long Live the Queen by Hanako Games https://hanakogames.itch.io/long-live-the-queen  Perfect Tides by Meredith Gran https://granulac.itch.io/perfect-tides Look Back (movie) https://www.amazon.com/Look-Back-Kiyotaka-Oshiyama/dp/B0DH5DMSRW Look Back (manga) https://www.viz.com/look-back Jenny's TikTok https://www.tiktok.com/@q_dork AP's Instagram https://www.instagram.com/bad_tetris/   https://eggplant.show/  https://discord.gg/eggplant  https://www.patreon.com/eggplantshow  https://www.youtube.com/eggplantshow

    The (in)courage Podcast
    Jen Brooks: The Secret Ingredient Your Holiday Meal Really Needs

    The (in)courage Podcast

    Play Episode Listen Later Nov 7, 2025 4:59


    "As you prepare your pantry and stock up on spices, don't forget to pray and ask the Lord to prepare your heart, too."Leave a comment for Jen: https://incourage.me/?p=255208--November Markdowns are here — save up to 60% on select inspirational books from DaySpring! Their carefully selected collection includes reads that will uplift and encourage anyone's heart. From kids' books to devotionals for moms, 100-day encouraging reads and devotional journals, there's something for everyone on your list. Shop at DaySpring.com today!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

    Crime Alert with Nancy Grace
    UnHappy Meal: Customer Not Loving Dinner Delay @ McD's Almost Served Bullets| Crime Alert 8PM 11.06.2025

    Crime Alert with Nancy Grace

    Play Episode Listen Later Nov 7, 2025 7:20 Transcription Available


    A fast-food cashier is facing a half dozen felony charges after super-sizing his rage & threatening to shoot a customer over a dinner delay! Monster Moves: Idaho quadruple killer Brian Kohberger is fighting his victims' families...over urn fees! The restitution is supposed to be part of his plea deal. Plus, a driver learns the hard way... he cannot "pass go" or collect $200. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

    The Planted Runner
    How to Have a Delicious and Stress-Free Plant-Based Thanksgiving (Encore Run)

    The Planted Runner

    Play Episode Listen Later Nov 6, 2025 41:45


    When you're plant-based and your family and friends aren't, it can feel like you're the odd one out.  If you're hosting and you're not making turkey on Thanksgiving, your meat-eating guests are likely to grumble.  If you're a guest, you might go hungry unless you show up with a vegan meal to share. Is there any way to make the holiday gathering go a little smoother for everyone this year? Let's find out. Today, I'm talking with a very special guest, Nick Cutsumpas, also known as Farmer Nick. Nick is an Emmy-winning plant-based gardener, landscaper, and plant coach. I invited him on the show to have a conversation all about how to have a happy and healthy holiday when you're plant-based and your family is not. We go over: Meal ideas whether you are a guest or if you are hosting, Potluck do's and don'ts, and  How to best respond to common questions, without being that angry vegan And, I couldn't help myself, we also talk a little about gardening and houseplants, two more things Nick and I have in common. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE Get your stinkiest running clothes clean (without the mess and plastic waste). Join me and the 2,000,000+ happy customers who made the switch to laundry detergent eco sheets, an elegant solution to the endless plastic jugs piling up in our landfills and laundry rooms. Get started today and enjoy 40% off when you subscribe and save. Cancel any time. Love your laundry or your money back guaranteed. https://earthbreeze.com/pages/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

    Nach Yomi
    Siman 39 - Eating before the meal

    Nach Yomi

    Play Episode Listen Later Nov 6, 2025 8:20


    Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

    Nach Yomi
    Siman 40 - Washing hands before the meal (Part 1)

    Nach Yomi

    Play Episode Listen Later Nov 6, 2025 13:04


    Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

    Nach Yomi
    Siman 40 - Washing hands before the meal (Part 2)

    Nach Yomi

    Play Episode Listen Later Nov 6, 2025 11:58


    Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

    Nach Yomi
    Siman 43 - Brachos during the meal

    Nach Yomi

    Play Episode Listen Later Nov 6, 2025 6:17


    Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

    The Rizzuto Show
    Get Yourself A B-Hole Full Of Sun

    The Rizzuto Show

    Play Episode Listen Later Nov 5, 2025 156:34


    November's beaver moon 2025: When to see the full supermoon, what it means for your zodiac sign - https://abcnews.go.com/GMA/Living/november-beaver-full-moon-2025-zodiac-meaning/story?id=12701325010 Things to Know Before You Take Up ‘Perineum Sunning' - https://www.healthline.com/health/perineum-sunning#purported-benefitsTwo Weeks Before Wedding, Bride Uninvited Half of Her Guests. When She Explained Her Reasoning, People Were Livid - https://people.com/two-weeks-before-wedding-bride-uninvites-half-of-her-guests-11842384National Redhead Day 2025: Date, History and Significance of the US Observance - https://www.latestly.com/lifestyle/festivals-events/national-redhead-day-2025-date-history-and-significance-of-the-us-observance-founded-by-adrienne-and-stephanie-vendetti-7187696.htmlDemocracy Manifest... “What is the charge? Eating a Meal ... A succulent Chinese Meal?” This doesn't get old. . Filmed in 1988, the video of Paul Charles Dozsa went viral in early 2010's. It shows former chef Paul Charles Dozsa from Hungary being bundled into a police car after pulling his ‘restaurant runner' trick of ordering an expensive meal at a hotel in Sydney before claiming he cannot afford to pay - https://www.facebook.com/tacticalgearau/videos/democracy-manifest-what-is-the-charge-eating-a-meal-a-succulent-chinese-meal-thi/366360737560564/Kim Kardashian's ‘All's Fair' Bashed With Zero-Star Review and More Horrendous Reactions: ‘This May Be the Worst TV Drama Ever' - https://variety.com/2025/tv/news/kim-kardashians-alls-fair-zero-star-review-bad-reactions-1236569568/Why are polls closed in Kentucky? Because there is no election today - https://www.yahoo.com/news/articles/why-polls-closed-kentucky-because-192103823.htmlAirline removing all flights at Lambert airport - https://www.ksdk.com/article/news/local/business-journal/airline-removing-all-flights-st-louis-lambert-airport/63-3af51be8-20d9-4c4a-b0a3-db203dc963abMan escapes hospital, steals wheelchair and heart monitor - https://fox2now.com/news/missouri/man-escapes-hospital-steals-wheelchair-and-heart-monitor-police/Follow The Rizzuto Show @rizzshow on all your favorite social media, including YouTube, Facebook, Twitter, Instagram, TikTok, and more. Connect with The Rizzuto Show online at 1057thepoint.com/RizzShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    KNBR Podcast
    11-4 Tatum Bethune joins Murph & Markus to discuss growing up in Miami, Fred Warner's impact, his friendship with Dee Winters, & his favorite pregame meal

    KNBR Podcast

    Play Episode Listen Later Nov 4, 2025 16:47


    49ers LB, Tatum Bethune joins Murph & Markus to discuss growing up in Miami, Fred Warner's impact, his friendship with Dee Winters, & his favorite pregame mealSee omnystudio.com/listener for privacy information.

    Huberman Lab
    Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

    Huberman Lab

    Play Episode Listen Later Oct 30, 2025 39:07


    In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices