Podcasts about Meal

It's easy to get caught up in all the health trends—saunas, red light therapy, cold plunges, expensive supplements—but at the end of the day, nothing will trump the basics. In this episode, I'm walking you through two lifestyle changes I've made recently that are supporting my health in a big way. One is a little "crunchy," and one is super accessible. Neither replaces the big rocks of health (like reducing processed foods, stabilizing blood sugar, managing stress, and getting good sleep), but both have helped me reinforce the foundation. Here's what we dive into: Why I started milling our own flour (and what you're really getting in store-bought flour) What "bleached" flour actually means—and what that's doing to your body What's really in dough conditioners (and why you want to avoid them) How fresh-milled flour tastes better, saves money, and massively improves nutrient density The simple morning fiber drink I take with psyllium husk and citrus How fiber helps you detox and reduce inflammation Why detox pathways matter for fat loss, hormones, and inflammation And most importantly, how to stop chasing trends and come back to the daily practices that actually move the needle. ✨ Want to pursue weight loss by reducing inflammation in January? Join me for my 4-week Impact Inflammation Group kicking off in January! We'll focus on: Simple changes that lower inflammation Meal ideas & recipes Supplement recommendations Education around detox, gut health, blood sugar & more

WE dive into some of the classic and iconic Christmas sweets and gove some great tips for your own holiday cookie exchange!

We hear from Kathy and Ellie on Pros & Cons: Real vs. Fake Christmas trees, Bailey reports on the Grinch Meal, and more!See omnystudio.com/listener for privacy information.

We hear from Kathy and Ellie on Pros & Cons: Real vs. Fake Christmas trees, Bailey reports on the Grinch Meal, and more!

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you've been trying to lose body fat year after year and keep hitting the same wall, you might be dealing with true weight loss resistance. In this episode, Alex walks you through his personal step-by-step checklist to assess what's actually holding you back, so you can finally see the fat loss you've been working for.He breaks down how digestion, hormonal function, sleep, and stress all influence fat loss, and how your relationship to training and nutrition will only strengthen when these are dialed in.And if you're still stuck, he explains how your environment and close relationships may be playing a bigger role than you realize.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:51) Digestion(1:44) Hormonal function(3:45) Sleep(5:35) Stress(6:58) Your relationship with training & nutrition(9:23) Meal structure & total calories(10:16) Training structure & effectiveness(10:55) Cardio considerations(12:18) Environment & relationship(13:45) Recapping the checklist(14:29) If you need individualized help(15:13) How far into the checklist we typically need to go to find successAdditional Resources:Omni Calculator - https://www.omnicalculator.comConnect with Coach Alex & Team PD:Coach Alex: https://www.instagram.com/alexbush__Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Join us Sundays at 11am and Wednesdays at 7pm. 13756 N. Lincoln Blvd. Edmond, OK 73013 Building #7 www.onelifeok.com Click here to partner with us: churchhalo.app/give/onelifeok

We go into the lore of "The Monkey Butt Files," an old Jason and Alexis bit that a consultant didn't like... We try The Grinch meal, UnReal Milk could be on the way and look at your "ice cream" label. Plus, is Gayle getting replaced on "CBS Mornings?"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holiday Meal Dress Code by Maine's Coast 93.1

Dave talks about the launch of the Grinch meal at McDonalds. Also, how to make kids mad when they are about to play football. 

Show Notes:Summary In this episode of VetaHumanz Live, host Victoria Menendez interviews Amanda Mills, a second-year veterinary student. They discuss Amanda's summer experiences, including internships and travel, as well as her current classes and the challenges of the semester. Amanda shares her study habits, particularly her use of Anki, and emphasizes the importance of personal care and mental health during the demanding veterinary program. The conversation concludes with Amanda's goals for the upcoming finals and a positive outlook on her journey in veterinary medicine.Keywords VetaHumanz, Veterinary Medicine, Student Life, Veterinary School, Study Habits, Personal Care, Challenges, Internships, Classes, Mental Health, FinalsTakeawaysAmanda is now a second-year veterinary student.She traveled to Guatemala and completed various internships over the summer.Her favorite class this semester is parasitology.This semester has been challenging due to the amount of information to memorize.Amanda uses Anki for studying and finds it very helpful.Meal prepping has been beneficial for her busy schedule.She values personal care and has made time for friends and family.Her dog, Oula, provides emotional support during stressful times.Amanda's goal is to get through finals successfully.The importance of using resources and support from upperclassmen is highlighted.

We’ve all been there—long day, zero energy, and the last thing you want to do is cook. In this episode of The Wake Up Call, Scotch, Tank, and Mandy share their go-to “I’m too tired to cook” meals and hear what listeners rely on when life gets hectic. From quick comfort food to creative shortcuts, this conversation is packed with ideas you can steal for your next lazy night. What’s your go-to meal? Tune in and join the fun!See omnystudio.com/listener for privacy information.

➢ DM “Cyber Monday” to IG @ ColossusFit➢ Hip mobility video- https://www.youtube.com/watch?v=GT_rJu2sjO8 Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get back on track after a big meal or day, get over body dysmorphia and if stretching is needed after a workout.(1:08) - Question 1- I unfortunately went off track this past weekend for Thanksgiving and I'm looking to get back on track, but I can't help but feel like I lost tons of progress and am beating myself up over it. Any thoughts?(14:55) - Josh quote: Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece. ΚΑΙ GREENEKyle quote: “Proud, but never satisfied.”(20:00) - What has us excited or intrigued:(24:40) - Client shoutout: Past beast-mode transformationsWhere we're at in our journey?:Links Discussed in episode:Weekly questions:(28:05) - 2- How does one get over body dysmorphia while still going after a fit look? No matter how hard I try, I feel like I'm not good enough.3- How important is stretching after lifting? How much time/effort should be put into stretching (if any)?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

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Academic, critic, and prolific podcaster Cameron Kunzelman joins for a far-ranging discussion about how climate fiction, science fiction, and personal and political connections to the environment intersect. Bonus hog sighting. Podcasts, reviews, interviews, essays, and more at the Ancillary Review of Books. Please consider supporting ARB’s Patreon! Guest: Cameron Kunzelman Title: Venomous Lumpsucker by Ned Beauman Host:Jake Casella Brookins Music byGiselle Gabrielle Garcia Artwork byRob Patterson Opening poem by Bhartṛhari, translated by John Brough Transcribers: Kate Dollarhyde and John WM Thompson References: Ranged Touch podcasts The World is Born From Zero & Everything is Permitted Sean McTiernan’s SFUltra (Sean was the guest for our Dreams of Amputation episode) From Hell by Alan Moore & Eddie Campbell Steve Moore's Somnium Mark Fisher's Capitalist Realism Christopher Brown's A Natural History of Empty Lots Bill Bryson Abigail Nussbaum Vajra Chandrasekera's Rakesfall Michael Crichton Donna J. Haraway’s Staying With The Trouble Kim Stanley Robinson’s The Ministry for the Future & Aurora (episode on the latter with Hilary Strang) Neal Stephenson's Termination Shock, Seveneves, & Anathem Emily St. John Mandel’s Station Eleven Nicholas Meyer’s film The Day After Nevil Shute's On the Beach Adam McKay’s film Don't Look Up Timothy Morton’s Hyperobjects Trinitite Edward Abbey’s The Monkey Wrench Gang Bruce Sterling, William Gibson, Pat Cadigan “30-50 Feral Hogs” Clock of the Long Now Walt Whitman’s Leaves of Grass John Christopher’s The Death of Grass / No Blade of Grass Benjamín Schultz-Figueroa Describe World Flannery O'Connor Deep ecology Arne Næss Ted Kaczynski #NoDAPL (Dakota Access Pipeline) Bruce Sterling's Islands in the Net Patrick Wright’s The Village That Died For England Centralia coal-seam fire in Pennsylvania Keiichiro Toyama’s Silent Hill & Christophe Gans’ film adaptation Cameron's Bluesky The Assassin's Creed franchise Immanuel Velikovsky Erich von Däniken’s Chariots of the Gods

New Jersey's top federal prosecutor Alina Habba has been disqualified from her role. WFUV's Nora Malone reports. Thousands of unused meal swipes expire every week at Fordham University, but a group of students has figured out how to turn that waste into meals for Bronx residents facing food insecurity. WFUV's Andrew McDonald reports. Governor Kathy Hochul's school phone ban is working. That's according to her new survey of 350 schools statewide. WFUV's Nora Malone reports. Host/Producer: Jay Doherty Editor: Lainey Nguyen Reporter: Nora Malone Reporter: Andrew McDonald Theme Music: Joe Bergsieker

印象深刻 it is truly stuck in my memory把话说清楚 talk things through她很真诚 she wanted to be honest with me我们俩不合适 she thought we were not a good fit

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It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

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Cast: Christian H, Alex Tuna & Tom CaswellPokémon: 508 - StoutlandOfftopic: Streaming, Stranger Things, Thanksgiving, SurvivorGames: Claire Obscure Expedition 33, Destiny 2 Renegades, Pokemon Legends: ZA, Metroid Prime 4Next Challenge: Mario Kart World: Peach Beach time trialsDiscordhttps://discord.gg/wkvu88KvTVQuestions, Comments, Complaints, Corrections!?Call: 805-738-8692Email@UnrankedPodcast.com Hosted on Acast. See acast.com/privacy for more information.

Mark 12 (NKJV)Andrew and Edwin learn hope and trust from a poor widow. They also recognize this chapter has been setting the stage for all the coming discussion about judgment on Jerusalem and the temple.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23545The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

For the final episode in our mini series on the rich maritime history of Malta Dr Sam Willis and Daisy Turnbull find themselves out in a boat in Valletta's grand harbour, and this time we're being treated to a culinary extravaganza: a meal that would have been eaten by Maltese corsairs. The Matese corsairs were a major ingredient in Maltese maritime history and cultural identity, embodying the island's strategic role at the crossroads of the Mediterranean. Operating from Malta under the Knights of St. John, Maltese corsairs defended Christian shipping, disrupted Ottoman and North African naval power, and contributed to the island's economy through privateering. Their exploits shaped Malta's seafaring identity, blending military duty with maritime entrepreneurship, and left a lasting legacy in the island's naval traditions and coastal fortifications. In this episode we experience a unique slant on this tale and are treated to a feast laid on by Taste History, a venture operated by Heritage Malta which offers food from the age of the enlightenment. Taste History offers culinary experiences that bring historical food and menus back to life using archival documents (recipe books, kitchen inventories, butcher bills) plus archaeological discoveries to inspire and inform their dishes, all made from seasonal ingredients and prepared by professional chefs dedicated to the art and science of recreating historical meals. The meal is complete with a variety of wines whose existence is proven in historical documents. Sam and Daisy discuss the history of corsairs and the food they would have eaten with Liam Gauci from Heritage Malta. Hosted on Acast. See acast.com/privacy for more information.

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FLASHBACK FRIDAY! NO FRILLS VERSION (No commercials, no theme songs)! If you enjoy the NO FRILLS version of the podcast, subscribe to our PATREON! Subscribe now ! www.patreon.com/c/shootintheshiznit It's time for a “special edition” of STSPOD ! “Was It Really THAT Good?” E28, Episode 444 . Long time wrestling fans always talk fondly of the old days in professional wrestling, so Gene Jackson and Brian Tramel have joined forces to take a look at wrestling shows in the WWE VAULT or on YouTube. This month they reviewed the St. Valentine's Day Massacre ‘99 from Memphis, TN. After the Gene & BT are done - BT brings Brian Thompson onto the show to talk about being there live !! This an episode to celebrate our 4th Annual “All episodes Memphis. In May." Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Events

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Happy Thanksgiving! As you gather with family and friends today, we hope your hearts are filled with gratitude to God for His many blessings. While Thanksgiving is a treasured tradition for us, its roots stretch back more than 4 centuries. Who gathered at that first feast in 1621? Why were they there? And what exactly were they giving thanks for?Let's take a closer look at the remarkable story of the Pilgrims—one of enduring faith, sacrifice, and God's gracious provision.Who Were the Pilgrims?Most of us learned in grade school that the Plymouth Colony—located in present-day Massachusetts—was founded in 1620 by a group we know as the Pilgrims. These settlers, also called Separatists, longed to break away entirely from the Church of England, believing it had drifted from biblical teaching. Their commitment to worship according to Scripture set them on a courageous journey toward religious freedom.Nearby, the Puritans would establish the Massachusetts Bay Colony in 1630. While they shared many beliefs with the Pilgrims, their approach differed. The Puritans remained within the Church of England, seeking to reform it from within. Though their strategies diverged, the stories of these two groups are deeply intertwined in the early chapters of American history.The Pilgrims faced significant persecution in England for worshiping outside the established church. Holding fast to the Bible as their ultimate authority made them targets. In 1609, seeking refuge, they fled to Leiden, Holland. Yet even there, challenges persisted—some were arrested, and the freedom they sought still felt out of reach.Recognizing Europe would not offer the spiritual liberty they longed for, they made a bold and costly decision: to sail to the New World. About 120 men, women, and children boarded the Mayflower. While some passengers—known as “adventurers”—joined the voyage for economic opportunity, the Pilgrims' primary aim was clear: to worship freely and build a life rooted firmly in their faith.Hardship Upon ArrivalTheir journey across the Atlantic was long and brutal. Delays meant they arrived in November—not summer—leaving no time to plant crops. That first winter, remembered as “the starving time,” was devastating. Nearly half the group died from disease and lack of food.Still, in God's providence, the Pilgrims formed a gracious relationship with local Native Americans. A Native American named Squanto—who had learned English years earlier—became a critical ally. He taught them how to plant corn, where to fish, and how to survive in an unfamiliar land. His guidance helped bring the colony through that difficult first year.With Squanto's help, the Pilgrims planted crops in the spring of 1621 and harvested enough that fall to sustain their small community. To honor God for His provision, they invited their Native American neighbors to join them in a feast of thanksgiving.By that point, only 22 men, four married women, and 25 teenagers and children remained from the original group. Their guests nearly doubled the gathering, bringing food and friendship—resulting in what may have been America's first potluck meal. Together, they celebrated survival, provision, and the kindness of God expressed through unexpected relationships.A Legacy of FaithYears later, Plymouth's longtime governor, William Bradford, reflected on their experience in Of Plymouth Plantation, quoting Hebrews 11:13–16 to describe the Pilgrims' faith:“All these people were still living by faith when they died… They were looking for a country of their own… longing for a better country—a heavenly one. Therefore God is not ashamed to be called their God, for He has prepared a city for them.”For the Pilgrims, this passage captured the heart of their journey. They understood that their true home was not a piece of land or a colony—they belonged to God. Their courage, perseverance, and gratitude were expressions of that eternal hope.As we celebrate Thanksgiving today, may we remember this story of faith under pressure, resilience in hardship, and gratitude rooted in God's unwavering provision. The freedoms we enjoy—especially the freedom to worship—come through the sacrifices of those who came before us.From all of us at FaithFi, we wish you a warm, joyful, and grace-filled Thanksgiving. May your day be filled with gratitude for God's goodness and confidence in His faithful care.On Today's Program, Rob Answers Listener Questions:My question is about the so-called ‘Dollar 2.0' and the new S.1582 bill. How might this impact our currency? I'm retired and concerned about my savings.My dad recently passed away and left me and my siblings money in an IRA. We're being told we need to set up inherited IRAs to receive it. What exactly is an inherited IRA, and is that our only—or best—option?I run a construction company and also helped start a nonprofit. Can I legally pay myself a salary from the nonprofit? And can the nonprofit hire my construction company for its projects?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Sound Mind Investing (SMI)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. 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FOOD. FOOD. FOOD! There can be a lot of food during the holiday season, and with a little planning, you can even make sure that the leftovers feel festive and fun.--------------------------------------Next EpisodesDec 4, 2025:Dec 11, 2025:Resources:-Get Organized 2026 https://tinyURL.com/getorganized2026 (watch the podcast for a special code for 25% off)-Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-My books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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We are off this week for EHG Prime but present you with this EHG Club unlock of EEHG 360: Did Our Latest Meal At The Bear Give Us Gas? The Bear is back for its fourth season on (sigh) FX on Hulu. Was it a fully satisfying banquet, or did it repeat? We'll tell you everything. Ask EHG requires us to consider such matters as the post-Quibi shows that should have been Quibis, and the best food to eat in your car. Tara pitches Pace Picante's early 90s "New York City?!" spot for the Commercial division of the Tiny Canon. Then we crown the Not Quite Winners and Losers of the week before closing out on an Extra Credit power-ranking the hosts of Family Feud. Grab a napkin and tuck in! TOPICS Lead Topic:

More Than a Meal – Pt. 4 | Look Ahead“You are announcing the Lord's death until He comes again.” — 1 Corinthians 11:26Communion doesn't just point inward, backward, or around us—it points forward.In this final message of our More Than a Meal series, Pastor CJ Witkoe teaches that the Lord's Supper is a preview, a foretaste, and a dress rehearsal for the greatest celebration in eternity: the Marriage Supper of the Lamb.Jesus said, “I will not drink wine again until the day I drink it new with you in my Father's Kingdom.”That means there is a future meal coming… and communion is the appetizer.In this message you'll discover:

Questions, comments? Shoot me a text.Have you ever gone into Thanksgiving determined to "be good," only to end the day feeling bloated, disappointed, and maybe even a little ashamed?Maybe you told yourself you'd make up for it tomorrow… or maybe you laid in bed thinking, "Why do I always do this?"If that sounds familiar, this episode is for you.In this episode of The Simplicity of Wellness podcast, I'm sharing 3 simple strategies to help you enjoy Thanksgiving (and every holiday meal) intentionally — without guilt, without rules, and without losing the progress you've made.You'll learn:Why skipping meals before Thanksgiving actually backfires (and what to do instead)How to eat in your mind as much as in your body — so you can truly enjoy your food without regretThe one thing you need to prioritize the night before to make holiday eating easierThis episode is taken straight from Week 3 of my Healthy Holiday Challenge inside the Hangry to Healthy membership — where women over 40 are learning how to navigate the holidays without restriction, deprivation, or starting over in January.If you're tired of the restrict-binge cycle… if you want to enjoy holiday meals without guilt… and if you're ready to walk into 2026 knowing exactly what works for your body and excited to keep going — this episode (and the challenge) is for you. Join Hangry to Healthy - Start Your 7-Day Free Trial Website: The Simplicity of Wellness Schedule Your Free Consult: Lose Weight For The Last Time Follow Me on TikTok Follow Me on Instagram

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Color: Green Old Testament: Micah 6:6–8 Psalm: Psalm 116:12–19; antiphon: v. 13 Epistle: Philippians 1:3–11 Gospel: Matthew 18:21–35 Introit: Psalm 130:1–2, 7–8; antiphon: vv. 3–4 Gradual: Psalm 133:1, 3b Verse: Psalm 147:3 Walking Humbly with Our God and Forgiving One Another   With what shall we come before the Lord (Micah 6:6) who forgives all our sins, and how often shall our fellow Christians sin against us and we forgive them (Matt. 18:21)? Our gracious God on high does not need our “burnt offerings” or “thousands of rams” (Micah 6:6-7), which we could legitimately offer in thanksgiving. He is the Savior who gave His only-begotten Son for our transgression. He offers the fruit of His body, once hanging dead on a cross but now living and giving life in His holy Meal, for the sin of our souls (Micah 6:7). Because He releases us from our enormous debt of sin against Him, we need not imprison our fellow sinners with our lack of love and refusal of forgiveness (Matt. 18:24, 27, 30). As partakers of His grace, we yearn for one another “with the affection of Christ Jesus” (Phil. 1:8). As forgiven sinners, “filled with the fruit of Christ's righteousness,” our “love may abound more and more, with knowledge and discernment” (Phil. 1:11, 9), for He leads us “to do justice, and to love kindness, and to walk humbly with [our] God” (Micah 6:8). Lectionary summary © 2021 The Lutheran Church—Missouri Synod. Used by permission. http://lcms.org/worship

Alexis produced her son's birthday party over the weekend and she shares how you can do the same, winter arrives in MN just in time for Thanksgiving so plan your travel accordingly, Jason has a holiday decor conundrum, and a Grinch Meal at McDonald's has dill pickle fries!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This time of year can be kind of stressful, with all the holiday potlucks and family dinners stacking up. Today, grocery-deal expert (and Stumptown Savings founder) Bryan M. Vance is here with tips for how to take advantage of premade meals from Portland-area grocery stores for upcoming holidays and potlucks, along with other easy dinner ideas to dodge some of the holiday hassle. Take advantage of our limited-time deal for 10% off an annual Stumptown Savers Club membership and 50% off an annual membership to City Cast Portland Neighbors membership by clicking here! (A Neighbors discount code will be sent after you sign up for a Savers Club membership.) The special offer lasts through Dec. 1. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this Nov 24th episode: Northwest Children's Theater Ace Handyman DUER - Mention code CCPDX for 15% off

The surprising gift that millennials and Gen Z want for Christmas.Grandma hobbies are trending again.The Food Dude has everything you need to know about the Grinch meal coming to McDonald's.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nathan Busenitz • Mark 8:1–8:9 • Sermon Notes (Video)

The Meal That Heals (Exodus 6:1,6-7) Dr. Jeff LaBorg

November 23, 2025Noe Garcia

Bobby explains what FoFo is and why it is harmful. He also shares what chronic condition he was convinced he had growing up. We debated the time that Martha Stewart says is the best time to eat Thanksgiving dinner. In the Anonymous Inbox, Bobby and Amy help a listener who is struggling with her 11 and 10 years old starting to talk about dating. What age should you let your kids start to date? In the Bobby Feud, a survey asked people, if you are on death row…What food do you choose as your final meal? Top 10 answers are on the board!See omnystudio.com/listener for privacy information.