Podcasts about Meal

Meal prepping for the first trimester is a great idea, as that trimester is often filled with nausea.  Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy  

This one came to me on a walk (where most episodes do), and it's really about the intersection of what's changing in business, what's changing with consumers, and what isn't changing about the value you bring as a practitioner.   In this episode I cover: Stop being a generalist. Your credentials are your title, not your positioning. Become known for the problem you solve and the population you help The midlife health opportunity. There are more women navigating perimenopause and menopause right now than there are people equipped to help them.  Be the general contractor, not the one-stop shop. You don't have to be everything. Know your zone of genius, build a referral network, and cross-pollinate. Your "competition" might actually be your best referral partner. AI is commoditizing information. Meal plans, training programs, marketing copy, people can get those for free now. What they can't get from AI is your judgment, your context assessment, your ability to read between the lines, and your capacity to coach behavior change. That's your moat. Build an ecosystem, not a single offer. One-to-one work, group containers, self-paced programs, digital resources, hybrid delivery. Stay consistent. Stop pivoting every two months. Your audience gets confused and so do you. Pick your thing, stick to it, and build the lifetime value of your clients. Be the purple duck. If your industry is saturated, that's not an excuse to blend in. Learn from people who've actually done it. Surround yourself with mentors and peers who have the receipts, not just the talk.   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Metabolic Guide | jennpike.com/metabolic-guide Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.  

On episode 277 of the Gaming Meal, join CyberEric and Manny, as we discussed all the recent gaming news (appetizers) from the past few weeks, including Kojima joining Xbox, the major Xbox restructuring, Destiny coming back, and new VR hardware. For more, please follow us on social media at: Twitter at www.twitter.com/GamingMeal, Twitch at www.twitch.tv/gamingmeal, and Facebook at www.facebook.com/gaming.meal.14. Thanks for listening, and please subscribe to the Gaming Meal Podcast!Music credit goes to SubspaceAudio, celestialghost8, Worlfgang, and mutkanto.#Podcast #GamingMeal #gamingnews #videogames #Cybereric #CyberEricGaming #PlayStation #Xbox #Nintendo #Steam

A teenage McDonald's employee in Idaho recently paid for a stranger's dinner after the customer realized he'd left his wallet behind. So the next day, the customer contacted the local news to share the story, and the station tracked him down. They surprised him at work with a bunch of restaurant gift cards as a thank-you for his act of kindness.See omnystudio.com/listener for privacy information.

Carol Ann Kates — former grocery store and deli owner/operator turned award-winning cookbook author of Secret Recipes from the Corner Market and Grocery Shopping Secrets — shares shop-floor wisdom and kitchen-tested tricks for reducing stress while grocery shopping and cooking in the postpartum months. Expect practical, empathy-first strategies for shorter store runs, faster meal prep, smart batching, and partner-friendly systems that protect recovery and preserve energy.What we coverThree top stress-reduction strategies for grocery shopping with a newborn or young infantHow to streamline meal planning and grocery lists postpartum to minimize decisions and time in-storePractical cooking tips for sleep-deprived parents: tools, batch-cooking methods, and quick, reliable recipesHow partners and support networks can share shopping and meal-prep responsibilities while respecting recovery and boundariesSelf-care mindset shifts and micro-routines around food and errands that preserve energy and reduce anxietyWho this episode is forNew parents and caregivers in the first year postpartumPartners, family members, and friends who support new parentsDoulas, postpartum doulas, lactation consultants, and new-parent support groupsAnyone designing postpartum-friendly meal or grocery servicesGuestCarol Ann Kates — Former grocery store and deli owner/operator; award-winning cookbook author of Secret Recipes from the Corner Market and Grocery Shopping Secrets. Carol Ann brings practical retail and recipe experience to help new parents shop smarter, cook faster, and eat better during recovery.Website: https://www.carolannkates.com/IG: @carolannkatesFB: Carol Ann Kates' KitchenLinkedIn: Carol Ann KatesKey takeawaysKeep shopping trips short and intentional: plan, prioritize, and use pickup/delivery when needed.Batch components (not always full meals) to enable flexible, fresh-feeling dinners with minimal effort.Use store- and kitchen-tested hacks from a grocery pro: shop by aisle, pick multi-use staples, and rely on time-saving equipment.Share visible systems for grocery and meal tasks so helpers know exactly what to do.Adopt a “nourishing enough” mindset and protect one small daily food ritual to sustain energy.Practical tips & hacksGrocery shopping with an infantShop during quieter hours and bring a compact store kit for quick soothing (swaddle, pacifier, wipes).Use curbside pickup for heavy items or on high-stress days; alternate in-store trips between partners.Use an aisle-organized checklist (Carol Ann's retail-tested method) to reduce backtracking and time in-store.Meal planning & grocery listsKeep a 7-item rotating plan with 3–4 go-to dinners and interchangeable sides.Maintain a reusable master shopping list by category; set recurring orders for staples.Prioritize multi-use ingredients like canned tomatoes, frozen vegetables, rotisserie chicken, grains, and ready-to-eat proteins.Cooking hacks for sleep-deprived parentsBatch components: roast proteins and vegetables, make a big sauce, cook grains; recombine for quick meals.Favor one-pot and sheet-pan recipes for faster cleanup and consistent results.Must-have tools: Instant Pot/pressure cooker, slow cooker, good chef's knife, and reliable storage containers.Keep 4–5 no-fail quick meals on rotation and a stash of “rescue” frozen meals or ready-to-eat options.Sharing responsibility with partners & networksAssign clear roles and use a shared task list so helpers know exactly what to pick up or prepare.Give specific requests to friends and family (time + item list) to increase follow-through.Respect recovery boundaries: protect rest and allow convenience options without guilt.Self-care mindset shifts & small routinesAim for “nourishing enough” instead of culinary perfection.Protect one small daily food ritual (a reliable breakfast or a calming cup of tea).Reframe help-seeking as a practical recovery strategy that benefits the whole family.Quick example meal plan (flexible)Breakfasts: overnight oats, yogurt + fruit, scrambled eggs + toastLunches: grain bowls, hearty salads, sandwiches + soupDinners: sheet-pan chicken + veg, pasta with jar sauce + protein, slow-cooker chili, stir-frySnacks & staples: hummus, cheese sticks, fruit, nut butter, frozen berriesResources & toolsCarol Ann Kates' books: Secret Recipes from the Corner Market; Grocery Shopping SecretsGrocery apps & services: Instacart, store curbside pickup, recurring online ordersMeal planning & shared lists: Google Keep, AnyList, OurGroceries, TodoistKitchen gear: Instant Pot, slow cooker, chef's knife, baking sheet, storage containersEpisode action steps (for new parents)Save Carol Ann's aisle-organized shopping checklist and use it for your next trip.Batch one component (protein or sauce) this week and freeze portions.Set one shared calendar slot for grocery runs and one for a weekly 20–30 minute planning huddle.Ask one person to take the next grocery trip with a clear list and time window.If this episode helped, subscribe for more postpartum survival strategies and practical parenting systems. Share your best grocery or meal-prep hack on Instagram and tag @newmomtalk.podcast — we'll feature listener tips on a future episode. postpartum meal planning, grocery shopping with newborn, baby grocery tips, meal prep for new parents, batch cooking for postpartum, stress-free grocery lists, Carol Ann Kates, Secret Recipes from the Corner Market, Grocery Shopping Secrets, sharing mental load, partner meal prep, postpartum self-care, quick recipes for sleep-deprived parents, curbside pickup for new parents, freezer meals for baby, nursing-friendly meals, Legendairy Milk (if relevant)Want a shorter social caption, an Instagram carousel, or a printable aisle-organized shopping checklist based on Carol Ann's method? I can create those next.www.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Audio, eng_t_norav_2026-09-30_seuda_n1. Meal

It's the Retro Wrestling Re-View Podcast! Join in as Host Gene Jackson welcomes his co-hosts Brian Tramel and Josh Briley (of P3 Radio) to set the stage, then review & discuss to talk about USWA 1992 - week by week! Link to video cast https://youtu.be/UriPBmca4Pc Link to the show that they covered https://youtu.be/AzV2Gx9nkmc?si=Hl05bTJil4H0Rv-u Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Event

Video, heb_o_norav_2026-09-30_seuda_n1. Meal

What makes a meal truly memorable? In this episode of Feel Slovenia, host Dr Noah Charney is joined by award-winning sommeliers Nina Bratovž of JB and Grega Repovž of Gostilna Repovž to explore the art of Slovenian hospitality. From family traditions and the human touch to local ingredients, distinctive wines and lesser-known regional dishes, they reveal how Slovenia's culinary identity is rooted in genuine warmth, a strong sense of place and generations of knowledge.The conversation also looks ahead to 2028, when Slovenia will host the international JRE Conference, bringing more than 400 chefs and hospitality professionals to the country.Feel Slovenia the Podcast is brought to you by the Slovenian Tourist Board and hosted by Dr Noah Charney.For more inspirational content, check out www.slovenia.info and our social media channels, including Instagram, Facebook, YouTube, Twitter, Pinterest, LinkedIn and Tripadvisor.

Video, heb_o_norav_2026-09-30_seuda_n1. Meal

Audio, heb_o_norav_2026-09-30_seuda_n1. Meal

Audio, heb_o_norav_2026-09-30_seuda_n1. Meal

Video, fre_t_norav_2026-09-30_seuda_n1. Meal

Sleep affects your mood, focus, training, recovery, and almost everything else you do. But getting better sleep does not require a perfect nighttime routine or an endless list of sleep hacks. Niki Sims and Andrew Jackson talk about practical ways to improve sleep while accepting that real life will never be perfectly optimized. They discuss consistent bedtimes and wake times, evening routines, meal timing, caffeine, alcohol, naps, room temperature, waking up during the night, and using sleep trackers without becoming obsessed with the data. They also explain why poor sleep can make the same training feel much harder, how short naps can improve focus, and why your evening routine may begin much earlier than bedtime. The goal is not perfect sleep. The goal is to build a few habits that consistently move you toward better rest, better recovery, and better performance. In this episode: Why good sleep changes your mood and training Sleep debt and physical performance Consistent wake times and bedtimes Building an evening routine Meal timing and sleep Caffeine and alcohol Cooler, darker bedrooms Short naps and power naps Waking up during the night Sleep trackers and heart rate Why consistency beats optimization Beast Over Burden is a Barbell Logic podcast about becoming stronger without making fitness another burden in your life. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com PS - Busy mom strugging to take care of your own health with all your other responsibilities!? Get our free Strength for the Life You Love guide and start getting healthier in the life you already have. 

See omnystudio.com/listener for privacy information.

This morning Joe is starving... and he also wants to dive into a cheat meal or two... See omnystudio.com/listener for privacy information.

Audio, eng_t_norav_2026-09-29_seuda_n1. Meal

Video, heb_o_norav_2026-09-29_seuda_n1. Meal

Video, eng_t_norav_2026-09-29_seuda_n1. Meal

Audio, eng_t_norav_2026-09-29_seuda_n1. Meal

Audio, heb_o_norav_2026-09-29_seuda_n1. Meal

Audio, spa_t_norav_2026-09-29_seuda_n1. Meal

Video, fre_t_norav_2026-09-29_seuda_n1. Meal

Tuesday September 29.- Tim & Davo unlock their Facebook memories- What's the best MEAL?- Davo suburb check- RULES RULES RULES

Audio, heb_o_norav_2026-09-29_seuda_n1. Meal

Is it possible to eat nourishing whole foods without letting grocery costs overwhelm your budget? Grocery industry insider and author Carol Ann Kates joins Dr. Gillian Lockitch to share practical ways to plan meals, shop sales, select produce, understand labels, and store food so less goes to waste. Their conversation offers useful ideas for smaller households as well as families. Rising prices and confusing product claims can make a healthy grocery trip feel expensive and complicated. A thoughtful plan can help you bring home only food you will enjoy and use. For people who want to stay healthy and independent as they age, a sustainable eating routine has to work in everyday life. Carol Ann explains how planning around weekly specials, checking what is already in the pantry, and shopping with a list can protect both your food budget and your time.  Raised in her family's corner market, Carol Ann later helped run its supermarkets and wrote recipes for store advertisements. She is the author of "Grocery Shopping Secrets" and the award-winning cookbook "Secret Recipes from the Corner Market". She shares what that experience taught her about fresh ingredients and the real cost of convenience. Dr. Gillian and Carol Ann discuss frozen versus fresh vegetables, pre-cut produce, choosing avocados, prioritizing purchases when organic foods cost more, and interpreting food date labels. They also explore storage habits, batch cooking, and ways to make the same ingredients work across several meals. They recommend starting with one change before your next trip: plan the week's meals around what you already have in your kitchen and what you will actually eat. Episode Timeline: 00:30 — Why healthy food and grocery costs belong in the same conversation 04:34 — Carol Ann's family markets and the path to her books 10:50 — Meal planning around store specials 11:48 — Lists, impulse buys, coupons, and loyalty offers 14:06 — Pantry organization, food waste, and date labels 18:47 — Shopping for whole foods, frozen produce, and convenience costs 22:12 — Organic produce and the Dirty Dozen/Clean Fifteen discussion 26:07 — Grass-fed and free-range labels; where Carol Ann prioritizes spending 28:44 — Selecting avocados 29:59 — Produce storage and reducing spoilage 32:51 — Shopping and cooking for one or two 34:24 — One practical change before your next grocery trip Connect with Carol Ann Kates https://www.facebook.com/p/Carol-Ann-Kates-Kitchen https://www.carolannkates.com https://www.linkedin.com/in/carol-ann-kates https://www.instagram.com/carolannkates https://www.pinterest.com/CarolAnnKates/Pinterest https://x.com/CarolAnnKates Connect with Your Host, Dr. Gillian Lockitch Explore physician-led resources designed to help midlife and older women remain healthy, active, independent, and engaged in life. Website and podcast episodes: https://www.askdrgill.com Download the Growing Older Living Younger app For your personalized one-one-one lifestyle strategies conversation email me at askdrgill@gmail.com Join the Growing Older Living Younger Facebook Community

Audio, eng_t_norav_2026-09-28_seuda_n1. Meal

Balancing feed costs with weight gain is an ongoing challenge for cattle producers. South Dakota State Extension Feedlot Management Specialist Warren Rusche says adding extruded or expelled soybean meal at the right time may help improve carcass weight and feed efficiency.

Welcome to the Retro Wrestling Re-View Power Pro Wrestling Podcast. Scottie Wince, Robb Helt, and Brian Tramel go back to 1998 to the debut of TV5 Power Pro Wrestling and the beginning of a new era after the fall of the USWA. Every week they review a new episode as they watch them chronologically! VIDEO CAST: https://youtu.be/TejfB3_OjKg Here is a link to the show they watch! https://youtu.be/OFTc8G62WSI?si=NVh6AgTzRDtrwyms Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Event

Video, eng_t_norav_2026-09-28_seuda_n1. Meal

Video, heb_o_norav_2026-09-28_seuda_n1. Meal

Audio, eng_t_norav_2026-09-27_seuda_n1. Meal

A Meal for a New Covenant

Video, eng_t_norav_2026-09-27_seuda_n1. Meal

Video, heb_o_norav_2026-09-27_seuda_n1. Meal

Audio, eng_t_norav_2026-09-26_seuda_n1. Meal

Audio, eng_t_norav_2026-09-26_seuda_n2. Meal

See omnystudio.com/listener for privacy information.

It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

Video, heb_o_norav_2026-09-26_seuda_n2. Meal

Video, heb_o_norav_2026-09-26_seuda_n1. Meal

Video, eng_t_norav_2026-09-26_seuda_n1. Meal

Video, eng_t_norav_2026-09-26_seuda_n2. Meal

Audio, eng_t_norav_2026-09-25_seuda_n2. Meal

Audio, eng_t_norav_2026-09-25_seuda_n1. Meal

It's Flashback Friday! This episode originally hit the main feed in May, 2025. This is our 8th annual All Episodes. Memphis.In.May. Stay tuned all month as we bring you shows about the history of Memphis Wrestling and the current Memphis Wrestling. THE RECORD STORE with guest host Brian Tramel for the FINALE episode of the podcast!! MoonMane is Jackson Gladden-vocals Alex Bush - guitar Eric Phillips-drums Michael Hansen-bass Spotify: open.spotify.com/artist/3QWrvs5ZdIto9Ae5DYRpj1 Apple Music: music.apple.com/us/album/party-on…eranda/1598124685 Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Event

"5 Minute Time Limit" is a dynamic wrestling podcast where each guest—whether they're wrestlers, industry insiders, or fans—gets exactly 5 minutes to share their thoughts, stories, or hot takes. The strict time limit keeps conversations fast-paced, intense, and to the point, creating an exciting atmosphere where every second counts. Whether it's discussing major wrestling events, feuds, or behind-the-scenes stories, guests have to make their impact before the clock runs out. The format pushes for high-energy, no-fluff discussions, making it a must-listen for wrestling fans who crave concise, insightful commentary. This is a special edition “Ask BT Anything!” He is joined by Scottie Wince, King Davis, Stacy, Brandon Wheeler, Roach, Atomic, Kevin & Duchess of New Jersey. After Show Chat is over 30 minutes long on Patreon ONLY! Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

In this episode we talk about strategies to make more time in your day living the prep life!!  Meal prep, cardio, workouts, steps, supplements, posing PLUS all the other things you have to get done in a day- HOW do busy working women and moms get it all done? Don't worry- we got you! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini   

Meal prep is a great way to make busy weeks easier, but it doesn't have to mean spending your entire Sunday cooking identical, boring meals or blowing through your entire budget in one grocery haul.  In episode 146 of The Eat for Endurance Podcast, sports dietitians Sandra Frail and Kiana Gibson of No Sweat Nutrition join me to talk about meal planning and meal prep for active people, and ways to save money on both everyday and performance nutrition.Sandra, Kiana, and I discuss:The difference between meal planning and preppingHow to start meal prepping when you feel overwhelmed or short on timeRealistic meal prep strategies for busy athletes, families, and people with demanding jobsHow to use batch-cooked ingredients in different meals throughout the weekThe role of convenience foods, leftovers, takeout, and “emergency meals”How to reduce food waste and save money on everyday groceriesBudget-friendly protein, produce, and carbohydrate optionsHow to lower the cost of gels, sports drinks, bars, and other sports nutrition productsOne of the biggest takeaways from this conversation is that the best meal prep strategy is the one that actually fits your life. Tune in for lots of practical ideas you can put to use this week!Links & ResourcesFollow Sandra and Kiana on InstagramVisit the No Sweat Nutrition website, and sign up to be notified when their DIY Sport Fuel PDF dropsJoin my membership, Fuel for Life Crew, for $39/monthCheck out my free nutrition downloadsInterested in comprehensive, in-depth 1:1 coaching? Fill out a new client inquiry formSupport the podcast by shopping my affiliate links Have a topic you'd like to request? Email me at claire@eatforendurance.comEnjoyed this episode? Please leave a 5-star rating and review to help more athletes fuel better!Disclaimer: All information provided is for educational and entertainment purposes only and is not a substitute for individualized medical or nutrition recommendations.Want to get in touch? Send Claire a message!Support the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Valerie Lindsay, Heartbeat’s Housing Specialist and Executive Director of the Maternity Housing Coalition talks with Faith, Maternity Homes Manager at Aid for Women, about how shared meals help residents feel welcomed and known. Drawing on life in a home that serves women from many cultures, they explore how food, meaningful traditions, and clear structure can work together to build connection. Learn More about the Maternity Housing Coalition Email Valerie: housing@heartbeatinternational.org Heartbeat International provides a forum to express a marketplace of ideas for an audience of life-affirming pregnancy help organizations and those who support such organizations. The ideas, views and opinions expressed in this presentation are those of the presenter and may or may not reflect advice, opinions, policies or views of Heartbeat International, Inc. Presenters come from a wide range of experiences and backgrounds, inside and outside of the Pregnancy Help Movement. We encourage listeners or viewers to do their own additional research and discern for themselves how to apply the materials presented. Share Post Share