Podcasts about Meal

Summary In this episode, Justin Townsend and Adam Berkelmans dig into the ancient first bite traditions of hunting—those raw, fire-lit moments when hunters taste the animal they've just harvested. They explore the history, meaning, and modern interpretations of eating heart, liver, or tenderloin in the field, weaving in cultural rituals, practical cooking tips, and stories that reveal why this primal meal still matters today. - ⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making⁠⁠⁠⁠⁠⁠ Links: The Perception of the Environment The Best Venison Heart Recipe: Japanese-Inspired Heart Skewers Curried Steak and Kidney Pie Making Memorable Meals in the Field Egyptian Duck Liver Sandwiches (Kebda Eskandarani) Takeaways: The first bite after a hunt is more than a meal, it's a moment of gratitude, connection, and respect for the animal and the land. Across time and cultures, hunters have shared this ritual, turning survival into ceremony and instinct into reverence. Ancient traditions from the Arctic to Africa reveal that eating first is both a form of nourishment and a homage to the hunt itself. The practice carries four meanings: practicality, honor, connection, and gratitude. Organ meats, such as heart and liver, spoil quickly, making them both a practical and symbolic choice for the first meal. The act of eating first honors the hunter's effort and courage while recognizing the life taken. It also deepens the connection between hunter, animal, and environment, reminding us that hunting is part of a shared cycle. Gratitude transforms the meal into a moment of reflection, reinforcing respect over pride. Modern hunters continue the ritual through simple, fire-cooked meals in the field. A tenderloin or heart sizzling over a campfire carries as much meaning today as it did thousands of years ago. These first meals are often cooked with minimal tools—just salt, oil, and flame, proving that simplicity carries the most authenticity. A fresh-cut organ or tenderloin eaten outdoors becomes a lasting memory of the hunt and a story worth retelling. The episode also explores how social media and trophy photos can blur the line between respect and display. Cooking in the field brings the focus back to purpose, humility, and connection instead of validation. Adam and Justin share their own first-bite experiences, from heart skewers to quick tenderloin tacos, proving that ritual and flavor can coexist. They encourage hunters to start or revive their own first-bite traditions, turning every harvest into a meal that matters. Keywords: Gall, taste, unconventional flavors, food science, culinary exploration Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana In The Morning Highlights 11/10Senate passed a possible end to the shutdown - still needs to pass HouseBenjamin Poe makes sure all the animals are properly fed - and preps meals beginning at 5AMDana made the announcement this morning - Christmas music is coming this Friday afternoon at 5!

Brandon and James conclude their fast food and kids meal toys discussion! They discuss Burger Buddies, McLobster, McHotDogs, McPizza, Wendy's Super Bar, kids meal toys and more! Also, the winner of last week's trivia question is announced!Mariah Carey - Fantasy (Lyrics)https://www.youtube.com/watch?v=WW8gpTfQcB4&list=RDWW8gpTfQcB4&start_radio=1

Luke Grant chats with ophthalmologist and former Australian of the Year Dr James Muecke about his unique diet, which he says could make chronic diseases such as type 2 diabetes, heart attack, and stroke rare.See omnystudio.com/listener for privacy information.

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The blog postIn this episode of Lean Blog Audio, Mark Graban reads his reflection, “I'm Still Dreaming About My Meal at Sukiyabashi Jiro's Sushi in Tokyo.”Join Mark as he shares a rare dining experience at the legendary Sukiyabashi Jiro — the Michelin-starred Tokyo restaurant made famous by Jiro Dreams of Sushi. Beyond the extraordinary craftsmanship and taste, Mark explores what this meal revealed about efficiency, flow, and the subtle trade-offs between speed and hospitality.Was the meal a marvel of Lean precision, or a reminder that even the best systems can become too efficient for the human experience?This thoughtful story connects sushi-making to leadership, quality, and the meaning of service in any industry — from restaurants to hospitals to manufacturing floors.Listen for insights on:The difference between cycle time and takt time — and how it shapes customer experienceWhy optimizing for efficiency can unintentionally reduce satisfactionThe balance between process excellence and personal connectionWhat Jiro's disciplined craftsmanship can teach us about Lean thinking

It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

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Rob, Sarah, and Doug chat with Jenny Jiao Hsia and AP Thomson about Consume Me, an award-winning autobiographical resource-management RPG about the pressure cooker of young adulthood. We discuss the game's ten-year development cycle, balancing dynamic difficulty in a game about overachievement, the complex dynamics of mining your own story, and more! Heads up: This episode includes discussion of disordered eating and religious upbringing. Audio edited by Dylan Shumway. Mentioned in this episode: Consume Me https://hexecutable.itch.io/consume-me https://store.steampowered.com/app/2359120/Consume_Me/ Prototyping Personal Experience – Jenny's talk at A MAZE 2017 https://youtu.be/iQ-PaGTr-iI?si=RIAWQMFZfMWCVCsN Papers Please by Lucas Pope https://papersplea.se/ Nina Freeman's games on itch.io https://starmaidgames.itch.io/ Triad by Anna Anthropy https://w.itch.io/triad Reigns by Nerial https://www.reignsgame.com/reigns  Long Live the Queen by Hanako Games https://hanakogames.itch.io/long-live-the-queen  Perfect Tides by Meredith Gran https://granulac.itch.io/perfect-tides Look Back (movie) https://www.amazon.com/Look-Back-Kiyotaka-Oshiyama/dp/B0DH5DMSRW Look Back (manga) https://www.viz.com/look-back Jenny's TikTok https://www.tiktok.com/@q_dork AP's Instagram https://www.instagram.com/bad_tetris/   https://eggplant.show/  https://discord.gg/eggplant  https://www.patreon.com/eggplantshow  https://www.youtube.com/eggplantshow

"As you prepare your pantry and stock up on spices, don't forget to pray and ask the Lord to prepare your heart, too."Leave a comment for Jen: https://incourage.me/?p=255208--November Markdowns are here — save up to 60% on select inspirational books from DaySpring! Their carefully selected collection includes reads that will uplift and encourage anyone's heart. From kids' books to devotionals for moms, 100-day encouraging reads and devotional journals, there's something for everyone on your list. Shop at DaySpring.com today!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

A fast-food cashier is facing a half dozen felony charges after super-sizing his rage & threatening to shoot a customer over a dinner delay! Monster Moves: Idaho quadruple killer Brian Kohberger is fighting his victims' families...over urn fees! The restitution is supposed to be part of his plea deal. Plus, a driver learns the hard way... he cannot "pass go" or collect $200. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

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0000019a-5e74-d419-a7fe-7f74956b0000https://www.wvik.org/podcast/good-morning-from-wvik-news/2025-11-07/city-of-moline-and-hy-vee-offering-holiday-meal-vouchers-for-income-eligible-residentsBrady JohnsonCity of Moline and Hy-Vee offering holiday meal vouchers for income-eligib

FLASHBACK FRIDAY! NO FRILLS VERSION (No commercials, no theme songs)! If you enjoy the NO FRILLS version of the podcast, subscribe to our PATREON! Subscribe now ! www.patreon.com/c/shootintheshiznit It's time for a “special edition” of STS ! “Was It Really THAT Good?” E25, Episode 368. Long time wrestling fans always talk fondly of the old days in professional wrestling, so Gene Jackson and Brian Tramel have joined forces to take a look at wrestling shows in the WWE VAULT or on YouTube. This month they deep dive “Bullet” Bob Armstrong ! Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Events

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When you're plant-based and your family and friends aren't, it can feel like you're the odd one out.  If you're hosting and you're not making turkey on Thanksgiving, your meat-eating guests are likely to grumble.  If you're a guest, you might go hungry unless you show up with a vegan meal to share. Is there any way to make the holiday gathering go a little smoother for everyone this year? Let's find out. Today, I'm talking with a very special guest, Nick Cutsumpas, also known as Farmer Nick. Nick is an Emmy-winning plant-based gardener, landscaper, and plant coach. I invited him on the show to have a conversation all about how to have a happy and healthy holiday when you're plant-based and your family is not. We go over: Meal ideas whether you are a guest or if you are hosting, Potluck do's and don'ts, and  How to best respond to common questions, without being that angry vegan And, I couldn't help myself, we also talk a little about gardening and houseplants, two more things Nick and I have in common. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE Get your stinkiest running clothes clean (without the mess and plastic waste). Join me and the 2,000,000+ happy customers who made the switch to laundry detergent eco sheets, an elegant solution to the endless plastic jugs piling up in our landfills and laundry rooms. Get started today and enjoy 40% off when you subscribe and save. Cancel any time. Love your laundry or your money back guaranteed. https://earthbreeze.com/pages/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Betweencarpools

It's time for a new episode of “Shootin' The Shiznit.” Brian Tramel and Gene Jackson bring you “THE WTF News Desk.” Gene and BT bring you an insider's perspective to the bizarre happenings in the squared circle and the octagon. From outlandish storylines to mind-bending maneuvers, THE WTF News Desk is your go-to source for all things unconventional in the fight world. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Events

November's beaver moon 2025: When to see the full supermoon, what it means for your zodiac sign - https://abcnews.go.com/GMA/Living/november-beaver-full-moon-2025-zodiac-meaning/story?id=12701325010 Things to Know Before You Take Up ‘Perineum Sunning' - https://www.healthline.com/health/perineum-sunning#purported-benefitsTwo Weeks Before Wedding, Bride Uninvited Half of Her Guests. When She Explained Her Reasoning, People Were Livid - https://people.com/two-weeks-before-wedding-bride-uninvites-half-of-her-guests-11842384National Redhead Day 2025: Date, History and Significance of the US Observance - https://www.latestly.com/lifestyle/festivals-events/national-redhead-day-2025-date-history-and-significance-of-the-us-observance-founded-by-adrienne-and-stephanie-vendetti-7187696.htmlDemocracy Manifest... “What is the charge? Eating a Meal ... A succulent Chinese Meal?” This doesn't get old. . Filmed in 1988, the video of Paul Charles Dozsa went viral in early 2010's. It shows former chef Paul Charles Dozsa from Hungary being bundled into a police car after pulling his ‘restaurant runner' trick of ordering an expensive meal at a hotel in Sydney before claiming he cannot afford to pay - https://www.facebook.com/tacticalgearau/videos/democracy-manifest-what-is-the-charge-eating-a-meal-a-succulent-chinese-meal-thi/366360737560564/Kim Kardashian's ‘All's Fair' Bashed With Zero-Star Review and More Horrendous Reactions: ‘This May Be the Worst TV Drama Ever' - https://variety.com/2025/tv/news/kim-kardashians-alls-fair-zero-star-review-bad-reactions-1236569568/Why are polls closed in Kentucky? Because there is no election today - https://www.yahoo.com/news/articles/why-polls-closed-kentucky-because-192103823.htmlAirline removing all flights at Lambert airport - https://www.ksdk.com/article/news/local/business-journal/airline-removing-all-flights-st-louis-lambert-airport/63-3af51be8-20d9-4c4a-b0a3-db203dc963abMan escapes hospital, steals wheelchair and heart monitor - https://fox2now.com/news/missouri/man-escapes-hospital-steals-wheelchair-and-heart-monitor-police/Follow The Rizzuto Show @rizzshow on all your favorite social media, including YouTube, Facebook, Twitter, Instagram, TikTok, and more. Connect with The Rizzuto Show online at 1057thepoint.com/RizzShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"5 Minute Time Limit" is a dynamic wrestling podcast where each guest—whether they're wrestlers, industry insiders, or fans—gets exactly 5 minutes to share their thoughts, stories, or hot takes. The strict time limit keeps conversations fast-paced, intense, and to the point, creating an exciting atmosphere where every second counts. Whether it's discussing major wrestling events, feuds, or behind-the-scenes stories, guests have to make their impact before the clock runs out. The format pushes for high-energy, no-fluff discussions, making it a must-listen for wrestling fans who crave concise, insightful commentary. On this episode BT celebrates the 1000th episode with "1000 Animals vs 4 Wrestlers." He is joined by Scotty Wince, Josh Briley, Undercover Brotha, Dustin Starr, Gene Jackson, Jodie B, Doug from Who's Right Podcast, Brandon W, Duchess of New Jersey, Stacy Jane, King Davis and Will Radford ! Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Events

49ers LB, Tatum Bethune joins Murph & Markus to discuss growing up in Miami, Fred Warner's impact, his friendship with Dee Winters, & his favorite pregame mealSee omnystudio.com/listener for privacy information.

Cloverdale Bibleway 25-1029

Jen Sabella, the Director of Strategy and co-founder of Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. She provides details on: Chicago Restaurants Offering Free, Discounted Meals During SNAP Freeze: Food pantries are increasing their efforts to help — and Chicago restaurants are offering completely free or discounted meals to people […]

Why are women hitting perimenopause earlier than ever, and what can you do about it?In this episode, Angela sits down with functional nutritionist and hormone pioneer Alisa Vitti, founder of FLO Living and author of WomanCode and In the FLO, to explore the real reasons modern women are struggling with hormonal balance. You'll learn how stress and poor sleep suppress ovulation, why melatonin is the first hormone to decline in perimenopause, and how to rebuild hormonal resilience through nutrition, strength training, and oxytocin-boosting practices.Alisa also shares her groundbreaking Cycle Syncing® Method, backed by IRB-approved research showing up to 80% symptom reduction in just 30 days. If you want to understand how your hormones, mood, and energy are linked - and how to extend your hormonal youth - this episode is essential. What You'll Learn: • Why stress accelerates hormonal aging and earlier perimenopause • How ovulation acts as a “deposit” into your longevity bank account • Cycle Syncing®: IRB-backed results showing 80% fewer symptoms in 30 days • The midlife nutrition and training blueprint for women • Why oxytocin and nitric oxide are critical for mood, metabolism, and muscle • The hidden downsides of methylene blue and antibacterial mouthwash • Sauna vs. cold therapy: what really benefits women's hormones • How Alisa built FLO Living as a longevity-focused women's health platform • Alisa's daily non-negotiables for hormonal balance Timestamps: 00:00 Intro 01:32 The Stress Epidemic & Earlier Perimenopause 04:40 Ovulation, Cortisol & the Infradian Rhythm 06:06 Cycle Syncing® Clinical Trial: 80% Symptom Reduction 08:42 Why Ovulation = Longevity Deposits 12:28 The First Hormone to Decline: Melatonin 14:34 Midlife Nutrition Shifts: Protein, Carbs & Alcohol 16:00 Strength Training & Midlife Body Composition 28:17 Alisa's Travel Meal-Prep Routine 32:52 Restaurant Pitfalls: Seed Oils, Sodium & Smart Ordering 35:24 Macro Targets: Protein per Meal, Carbs per Day 37:23 Carb Timing for Sleep & HRV 40:38 Oxytocin, Nitric Oxide & Edging Explained 40:52 The Methylene Blue & Mouthwash Mistake 50:37 Cold Exposure vs Sauna for Women 54:42 Building FLO Living & Avoiding Burnout 59:08 Alisa's Non-Negotiables: Food, Movement, Sleep 1:00:27 Where to Find Alisa & FLO Living VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • Carol Bike - Exclusive discount for podcast listeners on Carol Bike - the bike that gets you fittest the fastest - click here http://www.carolbike.com/⁠⁠ and use code ANGELA • Supercharge your energy and upgrade your mitochondria with Mitopure - http://timeline.com/angela | Enter code ANGELA to save 10% ABOUT THE GUEST Alisa Vitti is the founder and CEO of FLO Living and creator of the Cycle SyncingⓇ Method. A leading women's hormone and biohacking expert, she discovered the Infradian Rhythm and authored the bestsellers WomanCode and In the FLO, empowering women to live in sync with their biology.

Part five of the Mysterious Kingdom Parables series examines the parable in Matthew 13:33 describing the leaven, the woman, and the meal. This parable represents the undetected evil in the church. Can you see it?

Today... Montrose Community Dinners returns November 27th, with a free Thanksgiving meal honoring Kevin Kuns. And later... Montrose County’s school board races are officially non-partisan, but party endorsements and campaign tactics reveal a growing influence of politics in local education decisions.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Podcasts, reviews, interviews, essays, and more at the Ancillary Review of Books.Please consider supporting ARB's Patreon!Guest: Eleanor McAdamTitle: Under The Eye Of The Big Bird by Hiromi Kawakami, translated by Asa YonedaHost: Jake Casella BrookinsMusic by Giselle Gabrielle GarciaArtwork by Rob PattersonOpening poem by Bhartṛhari, translated by John BroughTranscribers: Kate Dollarhyde and John WM ThompsonReferences:Current Research in Science FictionVanishing World by Sayaka Murata, translated by Ginny Tapley TakemoriAnnie Bot by Sierra GreerEmily Tesh's The Incandescent and Some Desperate GloryNiall Harrison's Locus review of Under The Eye Of The Big BirdAdrian Tchaikovsky's Service ModelJ.G. BallardStephen Baxter's EvolutionWilliam Hope Hogdson's The Night LandX-MenIsaac Asimov's FoundationMargaret Atwood MaddAddam TrilogyKurt Vonnegut Jr.'s Cat's CradleErika Swyler's We Lived On The HorizonKazuo Ishiguro's Klara and the Sun & Never Let Me GoAdrian Tchaikovsky's Children of Time

This sermon was preached by Jared Mellinger at Covenant Fellowship Church on November 2, 2025. Series: What a Savior! - Seeing Jesus in the Book of Luke Scripture: Luke 22:1-23

The Art of the Meal: Trump tries to avoid Carney but ends up dining with him. The sauna business is luring new clients - all part of its plan to gross 1.77 billion dollars worldwide. What particular group are saunas trying to attract? Alberta is doubling-down on its “Strong and Free” slogan with a new contest that no one asked for. Tom Hearn, Courtney Gilmour and Martha Chaves take the news quiz with Gavin Crawford.If you're too afraid to share your opinions on social media, that's okay! Fill out this listener questionnaire instead: www.cbc.ca/BecauseSurvey

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251030THE READING ROOM Improve your reading here: https://www.bbc.co.uk/learningenglish/features/the_reading_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Stories ✔️ Learning English from the News ✔️ Learning English for WorkThey're all available by searching in your podcast app.