Podcasts about Meal

Recipe inspiration that Lauren mentioned in this episode:https://www.instagram.com/lillieeatsandtells/https://www.instagram.com/collegenutritionist/https://www.instagram.com/macro.friendly.food/Come play OFFENSE with us this October! Try it now: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogram Get the FREE GUIDE to Exercising Postpartum! https://mailchi.mp/4e93de16eeaf/q047rmh7ve My pregnancy and postpartum programs are ALWAYS available right here: https://www.healthycatholicmoms.com/services/ Shop Healthy Catholic Moms merch here! Mugs, shirts, and more... https://www.healthycatholicmoms.com/shop/ Join my email list here: https://www.healthycatholicmoms.com/ ____________________________________________________________________________________ Schedule a 30 minute coaching call with me here: https://www.healthycatholicmoms.com/services/ ____________________________________________________________________________ For recipes, workouts, and tips- follow me on: Instagram: https://www.instagram.com/healthycatholicmoms/ Facebook: https://www.facebook.com/healthycatholicmoms Email: brittany@healthycatholicmoms.com 

In this episode I break down the most common hurdles holding women back from joining the FASTer Way to Fat Loss®, showing how the program simplifies meal planning, app use, workouts, and strategies so fat loss is achievable for women of all tech levels and fitness backgrounds. Meal guides are optional, macros provide flexible guardrails, lessons arrive in small daily doses, and 30-minute workouts offer beginner and advanced options — with coaching support throughout. I cover expected timelines and clear pricing with a message of self-grace: "progress over perfection!" The program is designed to be simple, supportive, and sustainable, and today's episode clears up any confusion and resistance, and, of course, invites you to join and get started. Explore and enroll in the FASTer Way to Fat Loss® with Coach Amy Bryan here:  https://www.fasterwaycoach.com/AMYBRYAN  Questions? You can email me at amy@fatlossschool.net 

In this episode of the Get Strong podcast, Jessie Mershon and Dr. Tiff Watson discuss the importance of empowering women through fitness and nutrition. They explore the myths surrounding body image, the significance of understanding macros, and the role of meal prep in achieving health goals. Dr. Tiff shares insights on starting a fitness journey, the differences between weight loss and performance goals, and the importance of building confidence in young girls. The conversation emphasizes the need for a balanced approach to nutrition and fitness, focusing on quality and individual goals. takeaways Breaking the stigma around women's body image is crucial. Nutrition plays a vital role in performance optimization. Women often fall into the comparison trap regarding body aesthetics. Building muscle may require gaining weight temporarily. Understanding macros is essential for effective nutrition planning. Quality of food is as important as calorie counting. Meal prep can significantly improve dietary habits. Starting with small, manageable fitness goals is key to success. Confidence in young girls is often tied to body image and societal pressures. Emphasizing uniqueness can help combat negative comparisons. Connect with Dr Tiff at workwithdrtiff.com E-mail drtiff@workwithdrtiff.com ORDER : Your Unique FIZEEK!: A Girl's Guide to Faith, Fuel, and Finding Your Superpowers: https://www.amazon.com/dp/1954521839?ref=cm_sw_r_ffobk_cp_ud_dp_TBTZJ4SFK57BFN6S1N7J_1&ref_=cm_sw_r_ffobk_cp_ud_dp_TBTZJ4SFK57BFN6S1N7J_1&social_share=cm_sw_r_ffobk_cp_ud_dp_TBTZJ4SFK57BFN6S1N7J_1&bestFormat=true

Drinks & Fruit Mid-Meal on Sukkot by Rabbi Avi Harari

Listen to the full episode: https://youtu.be/6jLhl8Zaznw?si=jaBuMbIWQApYpeEv  Why does starting your day with protein reduce anxiety for the rest of the day? In this Fitness Friday episode on the Habits and Hustle podcast, Sal Di Stefano joins me to break down the science of blood sugar control, why intermittent fasting is "a terrible way to lose weight," and the shocking truth about cardio versus strength training for fat loss. We also unpack the biggest mistake women make when tracking progress: obsessing over the scale instead of body composition. Sal explains why 40% of weight lost through cardio comes from muscle, shares a study where strength training alone beat cardio AND strength training combined for fat loss, and reveals why psychologists now prescribe high-protein breakfasts to anxious patients. Sal Di Stefano is a fitness expert with over 20 years of personal training experience and co-host of the Mind Pump podcast, one of the top-rated fitness shows in the world. What we discuss: How protein at breakfast controls blood sugar and reduces anxiety throughout the day The two-question filter for any fitness advice: "Will I do it?" and "Is it realistic?" Intermittent fasting's original purpose and why it fails for weight loss Cortisol addiction and the binge-restrict cycle fasting creates When cold plunges hurt more than help for overstressed people Cardio vs strength training: why 40% of cardio weight loss comes from muscle The study where strength training alone beat cardio for fat loss Ditching the scale: better metrics for tracking body transformation Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Sal:  Instagram: @mindpumpdistefano   Podcast: https://mindpumppodcast.com/ X: https://x.com/mindpumpsal  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Each time Christians celebrate the Lord's Supper, we're reminded of another meal that awaits us in the presence of Christ. Today, Sinclair Ferguson explains how the Supper foreshadows the great wedding banquet of the Lamb. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/a-meal-of-anticipation/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Riley Pearce explores how meal timing might influence your circadian rhythm, potentially improving your sleep and overall metabolic health. While new research suggests light exposure has a stronger effect than food timing on sleep hormones, small changes, like reducing food after dark and extending morning fasts, can still support better rest and energy regulation. Read along with the original article(s) here: https://freeformfitness.ca/can-meal-timing-improve-your-sleep/ Quotes to ponder: "Meal timing may not have the effect on our sleep cycles that we originally thought." "Reduce food intake after sunset: if you eat this will signal all of those other periphery clocks to let your master clock know it is not time for bed yet." "The circadian rhythm is a natural cycle that is controlled by our biological clocks." Learn more about your ad choices. Visit megaphone.fm/adchoices

Making sure kids get the nutrition they need is always important—but for families managing food allergies, it can feel especially challenging when safe food options are limited. We're joined by FAACT Medical Advisory Board Member, Owner of ALnourished, and Registered Dietitian, Alison Cassin, MS, RD, LD, to talk about how to meet essential nutritional needs, smart ways to swap ingredients, and when supplements may be helpful. Together, we'll explore practical strategies for building a healthy, balanced life with food allergies.Resources to keep you in the know:FAACT's Reading Labels for AllergensFAACT's Food Allergies, Healthy Snacks for All Ages - PodcastFAACT's Powerhouse Eating for Teens and College Students with Food Allergies Pt. 1 - PodcastFAACT's Powerhouse Eating for Coaches and Caregivers Managing Students with Food Allergies Pt. 2 - PodcastALnourished Website - Alison Cassin, Food Allergy NutritionYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: DBV TechnologiesThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Riley Pearce explores how meal timing might influence your circadian rhythm, potentially improving your sleep and overall metabolic health. While new research suggests light exposure has a stronger effect than food timing on sleep hormones, small changes, like reducing food after dark and extending morning fasts, can still support better rest and energy regulation. Read along with the original article(s) here: https://freeformfitness.ca/can-meal-timing-improve-your-sleep/ Quotes to ponder: "Meal timing may not have the effect on our sleep cycles that we originally thought." "Reduce food intake after sunset: if you eat this will signal all of those other periphery clocks to let your master clock know it is not time for bed yet." "The circadian rhythm is a natural cycle that is controlled by our biological clocks." Learn more about your ad choices. Visit megaphone.fm/adchoices

There's something sacred about sharing a meal with someone. Scripture reveals that many of Jesus' most significant conversations with people took place over food. Was it really about the food? Or was Jesus modeling a practice—in this case, eating together—as an invitation to get to know Him and introduce people to His Kingdom? Join us for worship as Pastor Chad shares the fourth and final message in his Bridges sermon series, as we are challenged by a message titled "He Invites Us to a Meal."

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Anne S. Royer & Robert W. Royer as guests to the show.   About Anne S. Royer: Anne's background and interests have included family, volunteering, and her love of art, painting and photography that began while living in Santa Fe and continues today.   About Robert W. Royer: Robert is a semi-retired real estate developer specializing in residential, mixed-use, and resort properties.   About Meal Lifter®: The Meal Lifter® eating aid was created to assist individuals suffering from Parkinson's, Alzheimer's, dementia, Cerebral Palsy, Essential Tremors, autism, strokes, injuries, learning disabilities, and age-related conditions that make it difficult to eat independently.    

This listener Q&A episode tackles the most common fasting challenges with evidence-based solutions, addressing Monica's self-sabotage pattern after reaching new low weights by explaining the body's three-pronged defense system (defend phase preventing further loss, restore phase increasing regain rate, and prevent phase reducing future weight loss probability) that creates powerful physiological resistance requiring equally comprehensive counter-strategies. The hosts reveal how metabolic adaptation activates during weight loss like a toddler throwing a tantrum, making the body fight harder at new weight thresholds, while providing practical "when-then planning" to manage the slippery slope of increased hunger and reduced willpower that emerges from dopamine deficits caused by sleep disruption and stress. They address Emily's two-week plateau after losing seven pounds initially with 20:4 fasting, explaining the critical distinction between water weight loss from glycogen depletion versus true fat loss, recommending the Blueprint to Fasting for Fat Loss resource and strategic window timing adjustments to restart momentum. Patty's wine consumption question during OMAD receives honest analysis of alcohol's metabolic priority over fat burning, sleep disruption effects reducing next-day metabolic efficiency, and dose-dependent impact on hormones especially for postmenopausal women, with recommendations to shift from daily to occasional consumption strategically timed for better recovery. The episode covers supplement timing during fasting windows (berberine, creatine recommended daily for consistency despite potential stomach sensitivity), addresses sleep disturbances from excessive 48-hour fasting during maintenance (recommending 24-36 hour alternatives to protect sleep quality over marginal metabolic gains), and explains post-meal walking benefits for glucose management through skeletal muscle uptake and improved insulin sensitivity, even when continuous glucose monitors show delayed rather than reduced spikes. Throughout, Scott and Tommy emphasize viewing fat loss and maintenance as a continuum rather than separate phases, building sustainable habits during weight loss that seamlessly transition to lifelong maintenance, positioning their upcoming pre-Thanksgiving seven-day challenge as strategically timed to establish momentum before the holiday season while reinforcing that successful fasting integration requires addressing foundational lifestyle factors of stress, sleep, food relationships, and mindset alongside fasting schedules. ⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

Favourite Restaurant Names. Marketplace Middleman. Ask Alex. LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex at https://bit.ly/mattandalex-ig CREDITSHosts: Matt Okine and Alex Dyson Executive Producer: James ParkinsonAudio Imager: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.

Podcasts, reviews, interviews, essays, and more at the Ancillary Review of Books.Please consider supporting ARB's Patreon!Guest: Ursula WhitcherTitle: Burning Bright by Melissa ScottHost: Jake Casella BrookinsMusic by Giselle Gabrielle GarciaArtwork by Rob PattersonOpening poem by Bhartṛhari, translated by John BroughTranscribers: Kate Dollarhyde and John WM ThompsonReferences:North Continent RibbonIndra Das's The Last Dragoners of BowbazarFonda Lee's Green Bone books & game thereof w/ James Mendez HodesBruce Coville's Aliens Ate My Homework & Jeremy Thatcher, Dragon HatcherThomas Ha's Uncertain SonsScott's Trouble And Her Friends & Astreiant series, most recently Point of HeartsC.S. Lewis's PerelandraMargaret Weis & Tracy Hickman's Dragonlance novelsDon Daglow's Neverwinter NightsCommedia dell'arteThe Marvel Cinematic Universe franchiseLAN partiesC.J. Cherryh's Foreigner booksArkardy Martine's Teixcalaan booksIain M. Banks' Player of GamesNeal Stephenson's Snow CrashCameron Reed's Fortunate FallIain Softley's HackersWilliam Gibson's Blue Ant trilogyCharlie Jane AndersBruce SterlingMichael Swanwick's Stations of the TideUrsula's website & Bluesky

ICYMI: Hour Three of ‘Later, with Mo'Kelly' Presents – ‘What's Up' with regular guest contributor Nick Pagliochini on the eve of Nicktoberfest (Nick's actual birthday is Halloween, and if you didn't figure it out yet, it's a big thing for him) kicking things off with Burger King's brand-new Monster Menu and the Jack-O-Lantern Whopper®, Vampire Nuggets, Mummy Mozzarella Fries, and Franken-Candy Sundae, as well as a special-edition King Jr. Meal featuring Scooby-Doo and the Mystery Gang! Next, Nick cracked open the new, limited edition Jones Soda x Marvel Animation ‘Undead Heroes Collection,' featuring Marvel Zombies. Zombie Wanda (aka The Queen of the Dead) / Blood Moon Zest Strawberry Lime Soda, Zombie Captain America / Dead & Berry'd Berry Lemonade Soda, Blade Knight / Eternal Eclipse Cream Soda, and Zombie Thanos / Undead Brew Root Beer. Be sure to check out Nick's adventures on social media - @NickPagliochini & @ThisWeekendWithNick - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

ICYMI: ‘Later, with Mo'Kelly' Presents – “What's Up” with regular guest contributor Nick Pagliochini on the eve of Nicktoberfest (Nick's actual birthday is Halloween, and if you didn't figure it out yet, it's a big thing for him) kicking things off with Burger King's brand-new Monster Menu and the Jack-O-Lantern Whopper®, Vampire Nuggets, Mummy Mozzarella Fries, and Franken-Candy Sundae, as well as a special-edition King Jr. Meal featuring Scooby-Doo and the Mystery Gang! Then Nick cracked open the new, limited edition Jones Soda x Marvel Animation ‘Undead Heroes Collection,' featuring Marvel Zombies ‘Zombie Wanda' (aka The Queen of the Dead) / ‘Blood Moon Zest' Strawberry Lime Soda, ‘Zombie Captain America' / ‘Dead & Berry'd' Berry Lemonade Soda, ‘Blade Knight' / ‘Eternal Eclipse' Cream Soda, and ‘Zombie Thanos' / ‘Undead Brew' Root Beer. Be sure to check out Nick's adventures on social media - @NickPagliochini & @ThisWeekendWithNick - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

Hey busy professional lady, I know you want SIMPLE but also DOABLE ways to prep and prepare your meals and you want meal prepping to fit your LIFE. Meal prepping as a working woman can be challenging depending on if you work from home or go into the office. Admittedly, it is a little bit easier to meal prep and cook when you work from home, but planning still needs to be done, trust me on this. Regardless of where you work, these tips will help you to reduce your stress over cooking and preparing food. Because I get this question ALL the time, I am sharing 5 simple meal prep tried and true tips that I have been doing for....ever (it seems). These work sister... AND following these tips will decrease your food stress (and thereby added stress) and give you more energy in your busy day. When you fail to plan you plan to fail. It's that simple and true.  Could it be that taking 1-2 hours a week to plan out your meals is a form of SELF CARE?? Chew on that one for a bit as you are listening. :) You WILL feel more in control, have more energy and greatly decrease the amount of stress you are under with these simple and doable changes to your meals. Starting with your mindset around prepping!  Good health is your birthright in Christ Jesus!!  I pray this episode motivates and encourages you today! XO, Michelle   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Each month, a guest brings the very first album they ever bought—the one that started it all. Brian Tramel listens to it , then they break it down track by track. From guilty pleasures to timeless classics, it's all about nostalgia, stories, and how that “first shot” of music shaped who they are today. Tune in for laughs, memories, and fresh takes on the albums that kicked off a lifelong love of music. In the debut episode, Brian is joined by Scottie Wince to talk about Motley Crue Dr. Feelgood. YouTube link to the album https://youtu.be/93RixhgBDG8?si=gS7p1Cwfn7Ng9LJF Link to Boomer Bunker with the Duchess of New Jersey https://rumble.com/c/BoomerBunker?e9s=src_v1_cmd Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Follow Lance on Twitter: @LonelyLance1961 Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

Molly Madigan Pisula teaches us how to plan vacations as a blogger so you can unplug, recharge, and come back stronger without the stress of reentry. Molly is a food blogger and food photographer. After beginning her career in the corporate world of high-tech marketing, she decided to forge a new path in the food industry. She received her certificate in French pastry, then opened a small business as a personal chef. For over 12 years as a chef, Molly cooked weekly meals for busy families, taught cooking classes, and catered small events. Now Molly runs the recipe blog, Vanilla Bean Cuisine, featuring French-inspired seasonal recipes for both everyday and entertaining. Time away from your business is essential, but most of us dread the chaos that comes before and after. This episode is a roadmap for prepping your blog, managing your mindset, and creating smooth reentry so vacations actually feel restful. Key points discussed include: - Prep ahead with purpose: Why doing more than just one week of work pays off. - Clean and clear before leaving: How decluttering and handling life tasks sets you up for peace. - Meal planning matters: The secret to easing back into daily life without overwhelm. - Batching works: How creating content in advance makes your break more enjoyable. - Communicate with your team: The importance of setting boundaries and expectations. - Set realistic reentry goals: Focus on small wins instead of big projects right away. - Protect your mindset: Why giving yourself grace post-vacation keeps you motivated. - Build in personal buffers: A simple strategy for smoother transitions at home and work. Guest Details Connect with Molly Madigan Pisula Website | Instagram

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Right now, there's a lot of discussion about the economy. People are arguing about how we're doing. Is there a recession or just a lull? Several indicators suggest when people are starting to tighten their belts. One indicator that may surprise you is the sales of Hamburger Helper. If you're of a certain age, you remember the 1970s pantry staple that makes a great meal. It always sells well when times are tight and people are struggling. This year, sales are up by over 14%. Like many, I enjoyed it in my younger days when times were tight. And if you examine the sales data, it appears that sales are likely to continue rising... Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfanPodtailRadio PublicRadio.comReason.fmRSSRadioVurblWe.foYandex jQuery(document).ready(function($) { 'use strict'; $('#podcast-subscribe-button-13292 .podcast-subscribe-button.modal-68d96c98476ce').on("click", function() { $("#secondline-psb-subs-modal.modal-68d96c98476ce.modal.secondline-modal-68d96c98476ce").modal({ fadeDuration: 250, closeText: '', }); return false; }); });

Join hosts Jesse Jackson and Sylvan Groth in this brand new episode of Perfectly Good Podcast, where they discuss John Hiatt's iconic song, 'Memphis in the Meantime.' As they delve into the history, context, and charm of this classic tune, you'll hear about the song's place in Hiatt's seminal album 'Bring the Family,' its perfect five-star rating, and its enduring appeal with numerous covers. Listen to Sylvan's personal anecdotes about Memphis, the iconic Rendezvous restaurant, and how the song epitomizes the need for a musical road trip. Don't miss their engaging discussion on why this track continues to captivate listeners and fans alike. Subscribe, rate, and join the journey! 00:00 Introduction and Welcome 01:56 Discussing 'Memphis in the Meantime' 03:01 Just the Facts: Song Background 05:39 Covers and Versions of the Song 08:52 Personal Stories and Reflections 11:53 Analyzing the Lyrics 23:23 John's Political Commentary 24:19 Memphis in the Meantime: A Tradition 24:55 Billy Ray Cyrus and Other Fun Moments 25:35 The Essence of Memphis 26:40 Nashville vs. Memphis 27:17 Rendezvous Restaurant Memories 30:11 The Joy of Live Music 30:47 The Iconic Line: Cow Horns on the Cadillac 35:13 Rating the Song 40:38 Connecting with Listeners 43:21 Podcasting Fun and Outtakes Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Erik and Tage this week as they are joined by Ryan and Scott as they discuss the things they think Universal or Disney are doing the best, the perfect Disney meal they would make from drinks, appetizers, sides, main dishes, and desserts found through the parks, how they would retheme a land without making major changes to attractions, and their favorite little broken things in the parks. Support the podcast by going to https://www.thehubcrawl.com/support. Question 1: Having recently visited Universal Studios new theme park Epic Universe - I want to know what to you think that Universal is doing better than Disney and what is Disney doing better than Universal? Question 2: You get to make the “perfect Disney meal”. It can feature items from any resort or resort hotel regardless of the impracticality of obtaining different parts from locations around the world. Please choose: A cocktail (mocktail) or specialty drink, Appetizer, Main, 1-2 sides, Dessert, and a snack for the road Question 3: If you could redo the theming for any land in a Disney park without making any major changes to attractions, what land would you choose and what would you make the new theme? Think about how the existing attractions (or food or merch locations) could be slightly modified to fit into your new theme. Question 4: What's your favorite little broken thing in the parks — a ride effect that never quite works, a goofy animatronic, or a design flaw you secretly love? Bonus Question: If you were in charge of a Disney resort or cruise line, would you be more of a Walt or a Roy as a leader? Who would you choose to be your Walt/Roy?

Why do we struggle with money, even when we know better?In this episode, Dr. Maria reveals the hidden difference between honesty and truth when it comes to your money mindset. Through powerful stories and a practical coaching exercise, she shows how childhood memories and limiting beliefs can distort your relationship with money.You'll discover:Why memory isn't always reliable How “honest stories” about money can keep you stuck The truth that unlocks real financial success If you've ever asked yourself “Why am I not more successful with money?”, this episode will change the way you think.

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HR1 Children & Life Insurance. Quick Weeknight Meal Wins. Science Behind Late-Night Eating. 9-24-25 by John Rush

#306. Just three middle class guys sharing their mid-life crisis together! Kory starts by eating his way through it as he had some catching up to do. Dillon and Kendall got started on their favorite dishes last week. Then we talk about maybe who we're becoming as we engage with customer service in our middle age. Then it's on to low-key bars and other new hobbies to take our money while we try to resolve our lives and who we are. There's sometimes something deep under the laughs, but don't always count on it! Thank you, Tim, for calling us well adjusted and healthy. That's what we really needed to hear. Middlers, how's your mid-life crisis going? Let us know via the LinkTree below and, until next time, be kind to each other.FTM Merch! - https://www.teepublic.com/user/fromthemiddleLinkTree - https://linktr.ee/fromthemidpodVOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com use discount code "themiddle"

Foolproof Butter Chicken Recipe

A Conversation about God-Sized Goals   Part 1 in our Up & Out Series

Chris is in the hotseat as he does a call hungry, making each roll harder and each success a little more out of reach. Are his efforts a super sized success, or does his clinical skill belong on the dollar menu? Vote now!

Episode Overview Is skipping breakfast always a red flag? Not necessarily. In this Q+A episode, Jen and Annie dive deep into a listener's question: "Is it bad to skip a meal if I'm truly not hungry?" They unpack what it really means to listen to your internal cues, how your nighttime habits might be affecting your morning hunger, and why the answer to this question isn't as simple as “just eat” or “just skip.” You'll hear why blindly following rules (even ones that seem healthy) can backfire, how coffee might be tricking your hunger signals, and what skipping meals could mean for your energy, cravings, and nutrition goals throughout the day. This episode is full of practical insights and honest reflection to help you make informed decisions for yourself. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why you're really not hungry in the morning (hint: look upstream) How caffeine, nighttime snacking, and skipping breakfast connect Signs that you're following a diet rule vs. practicing critical thinking The challenges of meeting your protein and fiber needs when skipping meals

Dr. Don and Professor Ben talk about the risks of consuming “vintage” (i.e., old) MREs from around the world, but focusing in those from the US. Dr. Don - not risky

Message me with comments or questionsYour brain makes over 20,000 decisions a day, and by evening, decision fatigue sets in. That's when it feels nearly impossible to make healthy food choices, especially if you're tired, stressed, or emotional. But what if you could bypass that mental exhaustion and set yourself up for success?In this first installment of the Back to Basics series, we're diving into meal planning—not because it's a cliché “diet tip,” but because it's scientifically proven to work with your brain's natural wiring. When you have a clear plan, your brain perceives safety and order, allowing your logical prefrontal cortex to stay in control. Without one, your brain interprets restriction as a threat, triggering panic and poor decisions.Meal planning isn't about rigid rules—it's about giving your brain the structure it craves. It reduces the constant chatter around food, frees up mental energy, and even provides a natural dopamine reward that reinforces positive habits. By working with your brain, not against it, you can break free from emotional eating and build habits that actually last.Connect with me online:1. Instagram: https://www.instagram.com/kristinjonescoaching/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44 3. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn more about how to stop overeating at meals and lose weight easily, get my How To Stop Overeating At Meals Guide: https://go.kristinjonescoaching.com/stop-overeating Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me on Instagram...

Fajitas, wraps and rolls....Sandra and Rob discuss these easy and convenient recipes for handheld meals and snacks. Other episodes include:Nutrition Nuggets 135. Easy Lunch Ideas https://youtu.be/lTRarf7rDks?si=0YaEUdYMfaUFf--WWhole Grains vs Refined Grains https://youtu.be/wQKMK149wns?si=69jP1yMD8nOU5IvNEpisode 84. Why are Whole Grains Better for Blood Sugar Control? with Kelly Springer, RD https://youtu.be/zJ2iHJHofEs?si=EJQ7sJhBwEfmyyS0Ep 170. Grains and Inflammation https://youtu.be/OYPL4mKVkTk?si=8axw9mZ0DANTl7ZmEpisode 109 Healthy Cornbread Recipe https://youtu.be/SWJBfnjidPY?si=FEgEcVJcMxpUH4df CHECK OUT OUR FREE CORNBREAD RECIPE HERE!Recipe Book: ' Wraps: Easy Recipes for Handheld Meals'Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

This prayer is repeated before meals at Satchidananda Ashram and all Integral Yoga centers worldwide. It is chanted in Sanskrit by Swami Satchidananda. The original slokas were written by Sri Shankaracharya. Translation: Annapūrṇe Sadāpūrṇe Śaṅkara Prāṇa Vallabhe Jñāna Vairāgya Siddhyartham Bhiksham Dehī Cha Pārvati Mātā Cha Pārvatī Devī Pitā Devo Maheśvaraha Bāndhavāḥ Śiva Bhaktāha Svadeśo Bhuvana Trayam Hari OM Tat Sat Brahmāpaṇamastu Lokāḥ Samastāḥ Sukhino Bhavantu Jai Srī Sadguru Mahārāj Ki! Jai! Om Beloved Mother Nature. You are here on our table as our food. You are endlessly bountiful, benefactress of all. Please grant us health and strength, wisdom and dispassion, to find permanent peace and joy and to share that peace and joy with one and all. Mother Nature is my mother. My father is the Lord of all. The whole creation is my family. The entire universe is my home. I offer this unto OM, that truth which is universal. May the entire world be filled with peace and joy, love and light. May the light of truth overcome all darkness. Victory to that light.

The sponsor today, Betterhelp.com/aitapod - 10% offFOLKS, I'm joined by Karla and Radu for this very fun episode filled with tales of love and lore (dunno what this means but I wrote it). (0:00) -hellos(0:32) - Danny accidentally kidnaps a girl(7:14) - Submish via Karla: WIBTA for revoking leftovers I promised my friend?(24:12) - AITA for wanting to leave my husband now that he's doing everything I wanted?(36:52) - AITA for asking my server to bring a new meal bc he took mine before I ate it?(51:46) - AITA for cheating at an eating competition?BEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 250+ Bonus eps- NO ADS and accurate timestamps- Complain and comment DIRECTLY to Danny :D TikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/

→ Prayer CalendarBringing home a new baby is a beautiful, sacred moment. But for young mothers, it can also come with questions, guilt, and unexpected emotions, especially when there's already a toddler or preschooler at home. In this episode, we offer wisdom for moms navigating the transition from one child to two (or more). We share practical ways to prepare your older child, introduce the baby, manage regressions, balance new demands, and maintain connection in this holy and hard season.Whether you're weeks away from delivery or in the thick of newborn life, this episode is full of encouragement for mothers who want to parent with love, wisdom, and peace.Episode Highlights[00:00] Introduction: Preparing[10:30] Meal Trains & Visitors[15:00] Aggression & Regression[20:00] Grocery "retreats"Please send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

Meal planning doesn't have to feel overwhelming! For one week only, I'm sharing a free pop-up podcast where I'll teach you my 7-step framework to plan meals that fit your life, support your weight loss goals, and actually save you time. But hurry—it's only available Sept 22–28!

Jakob King shares the story of the final Passover that Jesus had with his disciples, where he redefined the elements of that meal to show the hope that we can have in him.

Support the podcast on Patreon and get every episode a week free plus all the other stuff we don't post anywhere else! patreon.com/372pages Dan Brown is back! The author of Digital Fortress (and, okay, if I have to mention it, The Da Vinci Code) is typing up words and phrases and clauses as fast as … Continue reading "372 Pages #193 – Deception Point Ep 1 – Save Your Meal of Horse Till AFTER You Read About M. Tench"

On today's free swim we get into Danny's first weekend after beach house, and his surprise to Jackie in New York. We then get into Eddie's time in Vermont and then get into an on or off the leash over a very uncommon meal order at a wedding.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

Chanel West Coast and her baby daddy, Dom Fenison stop by the kitchen for some conversation and cooking. But Dom's not just a pretty face –he's actually a cook with his own cookbook. So Bert's whipping up some of his recipes, Picadillo (Picadomo) and guacamole, and getting the low down on Chanel's music career, what it's like to be a male model, and when they're banging out a couple more kids. To view this recipe, see Dom's cookbook: Dom's Smokin' Hot Recipes Follow Chanel: https://www.instagram.com/chanelwestcoast Dom: https://www.instagram.com/domfenison  Recipes: https://www.somethingsburning.show/recipes-season-5 Sponsors: DraftKings - New Customers Bet $5 Get $200 Instantly in Bonus Bets. Sign up using https://dkng.co/burning or through my promo code BURNING. Cornbread Hemp - Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer  Text Me▶ https://my.community.com/bertkreischer  GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices