Podcasts about Meal

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  • Mar 14, 2026LATEST
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    Best podcasts about Meal

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    Latest podcast episodes about Meal

    Shooting the Shiznit
    Rollin' Into Mempho" E: 264, Episode 1040

    Shooting the Shiznit

    Play Episode Listen Later Mar 14, 2026 45:24


    It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

    The John Batchelor Show
    S8 Ep576: PRVIEW FOR LATER: Guide Lorenzo Fiori recommends visiting Tropea, Italy, during the off-season to avoid over-tourism. He suggests a traditional meal with local onions, paired with a sweet Sicilian Marsala dessert wine. (3)

    The John Batchelor Show

    Play Episode Listen Later Mar 13, 2026 2:07


    PRVIEW FOR LATER: Guide Lorenzo Fiorirecommends visiting Tropea, Italy, during the off-season to avoid over-tourism. He suggests a traditional meal with local onions, paired with a sweet Sicilian Marsala dessert wine. (3)1572 MILAN

    Shooting the Shiznit
    FLASHBACK FRIDAY: Kerry Morris, Episode 14

    Shooting the Shiznit

    Play Episode Listen Later Mar 13, 2026 35:14


    It's Flashback Friday! This episode originally hit the main feed in April, 2017. It's Tuesday and it's time for a new episode of Shooting the Shiznit. “Superfan” Kerry Morris joins Brian Tramel on Episode 14, Season 3 as they talk about attending 17 Manias, the people in the crowd you see every week and Kerry even tells us about the buttheads he has met. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Event

    TODAY
    TODAY News March 12: New Round of Severe Storms | Soaring Oil Prices Amid War with Iran | Fast Food Meal Deal Battle Brewing

    TODAY

    Play Episode Listen Later Mar 12, 2026 28:12


    Millions across the country are under severe weather alerts as many in the Midwest continue recovering from deadly tornadoes. Also, the latest updates on the war with Iran. Plus, Paris Jackson appears in court in the battle over Michael Jackson's estate. And, a closer look at new developments in the fast food wars — what McDonald's is planning to bring back for a more budget-focused menu. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The History of American Food
    161 Hardtack, Softbread & Meal - Daily Bread in the War of Rebellion

    The History of American Food

    Play Episode Listen Later Mar 11, 2026 29:13


    I'm Back and it's bread.The American Civil War (the War of Rebellion is where suddenly we start really naming American Bread.Sure yeah, hard bread is nothing new, but the Fast Bread of fast moving America starts to become a thing.  So in order to talk about the bread of the American Army... we have to do a roll call of American Bread.So come find out how Civil War Bread is the most American Bread so far.Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood

    Rambam - 3 Chapters a Day (Audio)
    Prayers: Text of blessing after a Meal...I will greatly rejoice in the L-rd

    Rambam - 3 Chapters a Day (Audio)

    Play Episode Listen Later Mar 11, 2026 14:38


    The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annual study cycles of these laws (3 chapters/day, 1 chapter/day, or Sefer Hamitzvot) is a way we can play a small but essential part in rebuilding the final Temple.

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    27 Low Cost Ways to Upgrade Your Meal (10X the Nutrition)

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later Mar 10, 2026 9:03


    Discover the top nutrient-dense foods to add to your diet and the best ways to improve nutrient intake. Simple changes can improve nutrition and fortify a nutrient-dense diet. Boost your health with more nutrient-dense meals today! Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Increase nutrient-dense foods in your diet with these 27 healthy food tips!1. Add extra-virgin olive oil to your salad to help extract fat-soluble vitamins. 2. Add black pepper to your food, and when consuming turmeric, to increase absorption.3. To maintain healthy blood pressure levels, increase nitric oxide by consuming beets, arugula, and beet juice powder. 4. Increase cabbage intake for vitamin U and sulforaphane.5. Consume sauerkraut for more vitamin K2, which helps keep calcium in the bones and out of the soft tissues. 6. Drink 1 teaspoon of apple cider vinegar with water before a meal to acidify the stomach and increase protein digestion and nutrient absorption. 7. Consume sea salt before bed for better sleep and 84 trace minerals. 8. Consume shellfish once per week for the trace minerals zinc, selenium, and iodine. 9. Consume broccoli with mustard to enhance sulforaphane.10. Drink green tea for EGCG, which benefits many things, from weight loss to cancer prevention. 11. Add butter to your vegetables to help extract phytonutrients. 12. Consume dark chocolate to support microbes and increase nitric oxide. 13. To increase digestive juices, consume bitter vegetables first, such as dandelion greens, arugula, swiss chard, and kale.14. Go for a walk after you eat to burn off extra sugar. 15. Consume garlic for allicin's potent anti-cancer properties.16. Add sage, thyme, rosemary, or garlic to meat when you cook on the grill. 17. Soak nuts overnight and dry them in the oven to enhance nutrients and digestibility.18. Consume high-quality animal protein such as grass-fed meat. 19. Eat a protein-rich breakfast to boost cognitive function, increase energy, and reduce cravings. 20. Follow a low-carb diet with intermittent fasting. 21. Focus on getting enough collagen by consuming bone broth, animal skin, or collagen powder. 22. Consume sardines, cod liver, cod liver oil, and fatty fish to increase omega-3 fatty acids.23. Add high-quality raw cheese to your diet.24. Add cheese and nutritional yeast to your salad to increase B vitamins. 25. Consume cooked tomatoes to increase lycopene. 26. Consume onions for the anti-inflammatory compound quercetin. 27. Avoid refined sugar and starches. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    Life Family Church
    The Power Of A Meal | 03.08.26 AM

    Life Family Church

    Play Episode Listen Later Mar 10, 2026 62:15


    Guest Minister Listen to this powerful message by Dr. Daniel King! To learn more about becoming a partner with our international ministry, joining us on our next missions trip, or visiting one of our weekly services; please visit: LifeFamilyChurch.net

    She Thrives
    Why Staying Healthy Feels So Hard

    She Thrives

    Play Episode Listen Later Mar 10, 2026 39:55 Transcription Available


    Ever feel like staying healthy today requires constant effort, planning, and discipline?You're not imagining it. Modern life is designed in ways that make health harder than it used to be. From ultra-processed foods and sedentary jobs to a culture built around convenience and constant access to calories, our environment often works against our biology.In this episode, we break down why maintaining your health today can feel like an uphill battle—and why that doesn't mean you're failing. It means you're navigating what public health researchers call an “obesogenic environment”: surroundings that make overconsumption easy and physical activity harder.You'll learn how changes in our food system, movement patterns, and daily routines have reshaped the health landscape—and most importantly, what you can do about it.In this episode:Why modern environments promote overeatingHow ultra-processed foods increase calorie intakeWhy sedentary lifestyles changed daily energy expenditureThe hidden role of convenience and “friction” in eating behaviorWhy health requires more intention todayFive practical strategies to make healthy choices easierThe goal isn't perfection—it's awareness and creating an environment that supports your health instead of working against it.You're not failing. You're navigating a system that wasn't built for human health. ReferencesBaumeister, R. F., et al. (1998). Ego depletion. Journal of Personality and Social Psychology. Ducrot, P., et al. (2017). Meal planning, diet quality and body weight. Int. Journal of Behavioral Nutrition and Physical Activity. Hall, K. D., et al. (2019). Ultra-processed diets increase calorie intake and weight gain. Cell Metabolism. Juul, F., et al. (2022). Ultra-processed food consumption and obesity in the U.S. American Journal of Clinical Nutrition. Levine, J. A. (2002). Non-exercise activity thermogenesis (NEAT). Proceedings of the Nutrition Society. Martínez Steele, E., et al. (2016). Ultra-processed foods and added sugars in the U.S. diet. BMJ Open. Matthews, C. E., et al. (2008). Sedentary behavior and health outcomes. American Journal of Epidemiology. Pontzer, H. (2015). Constrained energy expenditure model. Current Biology. Pontzer, H. (2021). Burn: New Research Blows the Lid Off How We Really Burn Calories. Swinburn, B., et al. (1999). Obesogenic environments. Preventive Medicine. Young, L. R., & Nestle, M. (2002). Expanding portion sizes. American Journal of Public Health.Support the showGet Weekly Health Tips: thrivehealthcoachllc.com Join the Thrive Collective Facebook group Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You!

    Living a Simple Life with a Back Porch View
    The Ministry of a Meal, a Visit, or a Smile

    Living a Simple Life with a Back Porch View

    Play Episode Listen Later Mar 9, 2026 12:38 Transcription Available


    It's funny how often we overcomplicate kindness. Somewhere along the line, we started to think it had to come wrapped in ribbons, require a committee, or have a hashtag attached to it. But really, most of the time, kindness doesn't need a grand plan. Sometimes, it just needs a pie plate, an extra chair, or a smile that reaches your eyes. Learn more on how to be The Hero Next Door in this week's episode, ‘The Ministry of a Meal, a Visit, or a Smile'.Do you need a little encouragement in becoming The Hero Next Door? Be sure to get the March eWorkbook – it may help you ‘fly higher' in your efforts to become someone's hero. Find the link in the show notes!Send a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop Page Podcast WorkbooksGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life FICTION The Strangers Room

    A Meal of Thorns
    A Meal of Thorns 45- THE DEEP SEA DIVER’S SYNDROME with Alexander Dickow

    A Meal of Thorns

    Play Episode Listen Later Mar 9, 2026 63:30


    In this science fiction novel, translated from the French, dreamers “dive” into their own subconscious and return with mysterious & valuable objects. Translator, author, & scholar Alexander Dickow joins to discuss Francophone SF, weird fiction, and artistic allegories & analogies. Podcasts, reviews, interviews, essays, and more at the Ancillary Review of Books. Please consider supporting ARB’s Patreon! Guest: Alexander Dickow Title: The Deep-Sea Diver’s Syndrome by Serge Brussolo, translated by Edward Gauvin Host:Jake Casella Brookins Music byGiselle Gabrielle Garcia Artwork byRob Patterson Opening poem by Bhartṛhari, translated by John Brough References: Nominate for the Hugos (if you’re eligible to) Nominate for the Le Guin prize (open to all!) The Translated Hugo Initiative Alexander’s Strange Horizons article on Francophone SF China Miéville Jeff VanderMeer's Annihilation Poets Skip Fox & Ian Seeds Emil Petaja’s The Nets of Space Philippe Curval Kilgore Trout Alfred Jarry & ‘Pataphysics Ivan Goncharov’s Oblomov Edgar Rice Burrough’s Tarzan Philip K. Dick Do Androids Dream Of Electric Sheep?/Bladerunner PKD’s The Galactic Pot Healer, Confessions of a Crap Artist, Ubik Nathalie Sarraute’s work on Proust (possibly in The Age of Suspicion) Tolkien's “Leaf By Niggle” Harrison's Clomping Foot of Nerdism C.J. Cherryh's Wave Without A Shore Samuel Richardson Walter Scott Keats’ letter to Woodhouse: “A Poet is the most unpoetical of any thing in existence.” PKD’s A Scanner Darkly “Smellevision replaces television” Zachary Gillan’s work on the "Weird Art Story" Richard Gavin Alexander’s “The Weird and the Fantastic: Genre in Theory and Genre as History” Laurent Genefort Nnedi Okorafor's Death of the Author Honoré de Balzac Samatar's Olondriannovels Ray Bradbury's "The Jar" Gene Wolfe's Book of the New Sun "Anti-fantasy" Christopher Nolan's Inception JJ Abram's “Mystery Box” (blech boo hiss) Clive Barker's The Hellbound Heart Alexander's Linktree Alain Damasio’s The Horde of the Counterwind

    Seibertron.com Transformers Twincast/Podcast
    Seibertron.com Twincast / Podcast #396 "Listener Inquisition"

    Seibertron.com Transformers Twincast/Podcast

    Play Episode Listen Later Mar 8, 2026 112:57


    Play NowThe Seibetron.com Twincast / Podcast starts out episode 396 with reaction to the latest list of alleged, not officially revealed Generations toys coming out soon, including Generations Selects releases and an OTFCC 2005 themed Armada Megatron repaint, Megazarak. A lengthy list of listener questions prompt discussion for most of the remainder of the episode, starting out with a three-parter asking the cast what they want to, or hope to, see out of Takara Tomy's Missing Link lineup. Beloved toy-package-only character bios, the upcoming Overgear line, and potentially meta-contextual questions about the Autobot Matrix of Leadership follow. The questions close out with some reflection on how the toys sometimes store their weapons in alternate mode. The recurring "Bragging Rights" segment then closes out the episode in usual fashion.

    Sojourn Church Midtown Sermons
    Luke: The Road to the Cross: A Plot, A Meal, A Kingdom

    Sojourn Church Midtown Sermons

    Play Episode Listen Later Mar 8, 2026


    Pastor Jamaal Williams preaches from Luke 22:1-30 on March 8, 2026.

    The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
    Dealer Covers All Student Meal Debt In Montgomery County Public Schools

    The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier

    Play Episode Listen Later Mar 7, 2026 9:12


    Shoot us a Text.Today, Chris joins Paul and Kyle to share how DARCARS Automotive Group donated $230,000 to Montgomery County Public Schools to eliminate two years of outstanding student meal debt for hundreds of families — one of the largest single acts of dealer philanthropy in the region this school year.The donation was made through the MCPS Educational Foundation's Dine with Dignity Program, wiping out meal debt for families qualifying for the Free and Reduced-price Meals program.Since 2023, total student meal debt in the district has grown to more than $1.36 million — making the contribution a meaningful dent in a persistent problem.MCPS Superintendent Dr. Thomas Taylor called it more than a cleared balance: "It removes a barrier to student success."Owner Jamie Darvish framed it simply: "No student should have to worry about affording a meal while at school."Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

    Kabbalah Media | mp3 #kab_eng
    Meal [2026-03-07]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Mar 7, 2026 33:25


    Audio, eng_t_norav_2026-03-07_seuda_n2. Meal

    Shooting the Shiznit
    Rollin' Into Mempho" E: 263, Episode 1036

    Shooting the Shiznit

    Play Episode Listen Later Mar 7, 2026 49:38


    It's time for STSPOD presents “Rollin' Into Mempho.” Brian Tramel reviews Memphis Wrestling every week in his quick RT format ! He answers the following questions about the show: -Hits? -Misses? -MVP?? -Question of The Week or OMG Moment of the Week -What's Happening?? -MUST SEE ? Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Event

    Shooting the Shiznit
    In The Studio with BT Ep 1: Mike Anthony, Episode 1037

    Shooting the Shiznit

    Play Episode Listen Later Mar 7, 2026 191:38


    IN THE STUDIO with BT is the evolution of nine years behind the mic. After nearly a decade of podcasting, BT is now bringing the conversations home — literally — inviting guests into 304 Studios for raw, unfiltered, one-on-one interviews. No pausees. No call-ins. Just real talk, real stories, and real moments recorded face to face. From wrestling legends and local personalities to friends of the show, BT sits down in an intimate studio setting where anything can happen. This isn't just another interview podcast — it's personal, it's direct, and it's happening In The Studio. BT's first guest is Memphis Wrestling's Mike Anthony for over 2.5 hours ! (recorded 2.28.26) In The Studio with BT – Episode 1: Mike Anthony The debut episode of In The Studio with BT kicks off in a big way as BT sits down face-to-face at 304 Studios in Jonesboro, Arkansas with one of the most authentic voices in modern Memphis wrestling: Mike Anthony From growing up in Chicago watching WWF Superstars and Saturday Night's Main Event... to discovering wrestling through magazines like Pro Wrestling Illustrated... to thinking you could just “apply at WWE like McDonald's”... Mike walks us through the real journey that turned a lifelong fan into a seasoned professional. In this candid, no-script, call-it-in-the-ring conversation, you'll hear:

    קבלה מדיה | mp4 #kab_heb
    סעודה [2026-03-07]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Mar 7, 2026 33:25


    Video, heb_o_norav_2026-03-07_seuda_n2. Meal

    Kabbalah Media | mp4 #kab_eng
    Meal [2026-03-07]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Mar 7, 2026 33:25


    Video, eng_t_norav_2026-03-07_seuda_n2. Meal

    Victoria's Secrets To Health & Happiness

    Your Questions Answered: Meal Plans, Bloating, Hunger, OCD, Movement & MoreRight then, let's get into it.I put a question box on Instagram and you all delivered. This episode is a juicy Q&A where I'm answering some of the most common — and some of the most vulnerable — questions that came in. From meal plans and bloating to OCD with binge eating, compulsive exercise trauma, self-care as avoidance, and ARFID being misdiagnosed in hospitals. We cover a lot of ground and I am not holding back.This episode is for you if:You're unsure whether to stick with your meal plan or eat intuitivelyYou're bloated, uncomfortable, and wondering when it will ever endYour hunger signals have disappeared and you don't know how to eat without themYou have OCD rituals around food and wonder if full recovery is even possible for youThe thought of exercise sends you into panic and freeze modeYou're doing all the self-care things but still feel like you're avoiding somethingYou or someone you love has ARFID and is being treated like they have anorexiaIn this episode, we cover:✨ Meal plans versus intuitive eating — the real questions you need to ask yourself first✨ How long bloating actually lasts in recovery and why it's a sign your body is healing✨ Why your digestive system needs time and what's really happening inside your body✨ How to eat when you have zero hunger — and why waiting for hunger is still restriction✨ Mechanical eating explained — what it is, why it works, and why it's worth it✨ OCD with binge eating disorder — yes, full recovery is absolutely possible✨ Why your OCD latches onto food specifically and what your nervous system is really asking for✨ Practical steps for OCD rituals around food — including tiny acts of rebellion✨ The freeze response around movement — why it's not a problem to fix, it's a body screaming for safety✨ Why you do not have a movement problem — you have a nervous system problem✨ Why forcing yourself back to exercise right now would be re-traumatising✨ What somatic healing practices actually look like when you're not ready for the gym✨ The difference between self-care as support versus self-care as avoidance✨ What true surrender actually looks like — and why it's uncomfortable on purpose✨ ARFID versus anorexia — why treating them the same way is harmful and what ARFID actually needsPowerful quotes from the episode:

    Kabbalah Media | mp3 #kab_eng
    Meal [2026-03-06]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Mar 6, 2026 26:22


    Audio, eng_t_norav_2026-03-06_seuda_n1. Meal

    Kabbalah Media | mp3 #kab_eng
    Meal [2026-03-06]

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Mar 6, 2026 54:26


    Audio, eng_t_norav_2026-03-06_seuda_n2. Meal

    Shooting the Shiznit
    FLASHBACK FRIDAY: Blue Meanie Episode 5, Season 3

    Shooting the Shiznit

    Play Episode Listen Later Mar 6, 2026 30:52


    FLASHBACK EPISODE ! Originally hit the main feed on 2/17. BT is joined by Blue Meanie in a conversation about trips to Memphis from Philly as a fan with Rasslin Radio in the early 90s. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! py.pl/15aeX0 Link of all links: linktr.ee/STSPOD Search “Shooting The Shiznit” to LIKE the STSPOD FB page !! Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: tinyurl.com/Upcoming-Live-Event

    Shooting the Shiznit
    THE WTF News Desk EP: 95, Episode 1035

    Shooting the Shiznit

    Play Episode Listen Later Mar 6, 2026 97:05


    It's time for a new episode of “Shootin' The Shiznit.” Brian Tramel and Gene Jackson bring you “THE WTF News Desk.” Gene and BT bring you an insider's perspective to the bizarre happenings in the squared circle and the octagon. From outlandish storylines to mind-bending maneuvers, THE WTF News Desk is your go-to source for all things unconventional in the fight world. Check out our LINK OF ALL LINKS to watch the show and listen to our podcasts! https://linktr.ee/STSPOD Do you want these shows as soon as they are recorded? Join Patreon!! Subscribe now ! https://www.patreon.com/shootintheshiznit Vitality Chiropractic in Jonesboro and Newport, Arkansas, is a trusted haven for individuals seeking comprehensive chiropractic care. With a dedicated team of professionals, they prioritize spinal health and overall well-being. If you're looking for personalized and effective chiropractic services, reach out to them at (870) 523-2225 to experience their commitment to enhancing your health and vitality. Meal prep in Northeast Arkansas! 15% Off with our code STSPODCLUB at bare870.com. That's 15% off and use our code STSPODCLUB Go to bare870.com Trust Bare for your meal prep needs in Northeast Arkansas. Eat Better. Live Better. Paypal LINK ! https://py.pl/15aeX0 Link of all links: https://linktr.ee/STSPOD Sponsored by Spunklube is the perfect blend of water and silicone. It is an all purpose personal lubricant that can be used for any occasion. You will love the natural feeling and look of it. It is safe for sensitive skin. Go to spunklube DOT com and tell them shootin the shiznit sent you ! Follow them on Twitter @SpunkLube Have you used the UBER Eats app? If not, you can download it & get $7 off your first order by using this code: eats-briant24790ue Did you love this week's episode?? Was it worth a $1 ? $2? $100?? Donate to STS by using the Cash app and sending $$$$ to: $BTSTS In partnership with Championship Wrestling on CW30! Every Saturday at Noon on YouTube. Follow them on Twitter: @cw30wrestling Do you wanna be a pro wrestler ? Go to championshipwrestlingmemphis.com and apply for classes that start soon !! LIVE MEMPHIS WRESTLING: EVENTS: https://tinyurl.com/Upcoming-Live-Events

    קבלה מדיה | mp4 #kab_heb
    סעודה [2026-03-06]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Mar 6, 2026 54:26


    Video, heb_o_norav_2026-03-06_seuda_n2. Meal

    קבלה מדיה | mp4 #kab_heb
    סעודה [2026-03-06]

    קבלה מדיה | mp4 #kab_heb

    Play Episode Listen Later Mar 6, 2026 26:22


    Video, heb_o_norav_2026-03-06_seuda_n1. Meal

    Kabbalah Media | mp4 #kab_eng
    Meal [2026-03-06]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Mar 6, 2026 54:26


    Video, eng_t_norav_2026-03-06_seuda_n2. Meal

    Kabbalah Media | mp4 #kab_eng
    Meal [2026-03-06]

    Kabbalah Media | mp4 #kab_eng

    Play Episode Listen Later Mar 6, 2026 26:22


    Video, eng_t_norav_2026-03-06_seuda_n1. Meal

    Wake Up Call with Trace & Paige
    Friday Food Fight – Best Cheap Eats Meal

    Wake Up Call with Trace & Paige

    Play Episode Listen Later Mar 6, 2026 9:19


    On today’s episode of The Wake Up Call, it’s a full‑blown food showdown as Scotch leads the debate over the best cheap eats meal: Frozen Pizza, Ramen, or Mac & Cheese. The crew shares their go‑to broke‑but-delicious choices, and the Froggy text line lights up with Fargo‑Moorhead listeners revealing their own cheap‑meal favorites. Fun, fast, and full of flavor — it’s Friday Food Fight!See omnystudio.com/listener for privacy information.

    The Best One Yet

    Apple launched its cheapest laptop ever… we think repeats a mistake Tesla made.Soulja Boy is the 1st rapper to clone his voice with AI… to sell B2B software.Stocks are actually up since the War with Iran began... We explain investors' bull case.Plus, tasering, squats, math problems… say hello to Extreme Alarm Clocks.$AAPL $META $SPYBuy tickets to The IPO Tour (our In-Person Offering) TODAYArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

    Thought For Today
    Share a Meal

    Thought For Today

    Play Episode Listen Later Mar 4, 2026 2:36


    I greet you in Jesus' precious name! It is Wednesday morning, the 4th of March, 2026, and this is your friend, Angus Buchan, with a thought for today. We go to John 21:12: “Jesus said to them, “Come and eat breakfast.” Then further down in verse 15, Jesus says to Peter: “Simon, son of Jonah, do you love Me more than these?”Every time the Lord Jesus wanted to speak very directly, personally and intimately with his disciples, what did He say? “Come and have a meal.” In fact, the last time that He had a meal with His disciples, in the Upper Room, He taught them some very important truths. He taught them that if we are going to be servants of the Lord, then we have to humble ourselves. It is an intimate time, isn't it, having a meal. There is no rushing, it is a heart-to-heart normally, because that is exactly what happened on the shore of the Sea of Galilee when Jesus asked Simon Peter, the most important question of all. “Do you love Me?” “Oh”, he says, “yes, I love You, Lord.” And then Jesus said, “Feed My lambs.” And of course, the disciples did just that.I love going into Central Africa and into the rural areas, where the people are very poor, but so loving and so generous. When you are invited into one of those huts, you sit in a circle and they bring in their meagre food. It is normally a big bowl of maize meal, and then they bring in a smaller bowl of the delicacy of meat made with beautiful gravy. We sit in a circle, and we take some of the maize meal and we make it into a round ball and then we very carefully dip it into the relish and we eat, but the main purpose is we talk to each other and we love each other. Two of my children's weddings were breakfast weddings. The one was in our farm shed and we sat around and spoke together for hours. Today, spend time with someone, invite them for breakfast and tell them about the Lord Jesus Christ. Have a wonderful day and enjoy your breakfast.Goodbye.

    Groveport UMC
    The Meal that Defines Us

    Groveport UMC

    Play Episode Listen Later Mar 4, 2026 27:14


    "The Meal that Defines Us" by Pastor Rick Birk March 1, 2026, Worship Service Groveport UMC, Groveport Ohio To support the ministry of the church, please click here: https://groveportumc.org/give/

    Spa Skin and Beauty
    256: The 5-Minute Post-Meal Habit That Protects Collagen in Menopause

    Spa Skin and Beauty

    Play Episode Listen Later Mar 3, 2026 13:02


    Most collagen loss in menopause is not happening because of your skincare. It is happening after your meals. When estrogen declines, blood sugar becomes harder to regulate. Those post-meal spikes can trigger glycation, a process that stiffens collagen and accelerates visible aging. Sagging, puffiness, heaviness, and loss of definition are often structural, not topical. In this episode, I explain the overlooked 10 to 30 minute window after eating and the simple 5 minute movement habit that helps lower inflammation and support collagen preservation. This is not about dieting. It is not about extreme workouts. It is about smarter timing and protecting your structure from the inside out. If your skin feels like it is changing faster than it should, this episode will change how you see menopause skin.   Resources  Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE

    Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana

    Influencers on Social Media push for all kinds of different biohacking therapies out there as THE solution you need to look and feel amazing. Is that really what they are and can they do what they promise? This is what I discuss in today's episode.   Meal plan programs and coaching with Marian: https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/therapeuticfoodframework/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/  

    Caffeinated Yogi Talks
    272 :: THE Number 1 Veggie To Have In Your Kitchen For A Quick, Fast + Macro Friendly Meal

    Caffeinated Yogi Talks

    Play Episode Listen Later Mar 3, 2026 13:10


    Send a textY'all know I am tram "eat your f'ing veggies" so let's make the barrier of entry tasty and easy!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.

    It's All About Balance
    170. Friday You vs Monday You: The Weekend Identity Problem

    It's All About Balance

    Play Episode Listen Later Mar 2, 2026 54:33


    Rabbi Avi Harari
    Eating Meat During the Purim Meal

    Rabbi Avi Harari

    Play Episode Listen Later Mar 2, 2026 8:54


    Eating Meat During the Purim Meal by Rabbi Avi Harari

    Rabbi Aryeh Wolbe Podcast Collection
    Ep. 91 - Laws of Blessing for Foods During a Meal (Siman 43)

    Rabbi Aryeh Wolbe Podcast Collection

    Play Episode Listen Later Mar 1, 2026 22:59


    In this halacha-focused episode, Rabbi Aryeh Wolbe reviews the laws of brachot for items consumed during a bread-based meal (one that begins with netilat yadayim, hamotzi on bread, and ends with Birkat Hamazon). The core principle is that hamotzi on bread exempts all satiating foods eaten during the meal—such as meat, fish, chicken, rice, pancakes, soups, condiments, and most drinks (e.g., water, soda)—from individual brachot before or after, as they are subordinate to the bread, humanity's primary sustenance.Exceptions include wine, which requires its own Borei Pri HaGafen (due to its special status), though wine from Kiddush (before hamotzi) exempts further wine during the meal; a finer wine brought mid-meal may require Hatov Vehametiv. Liquor (e.g., whiskey shots) creates doubt—often resolved by drinking a bit before the meal or on sugar/bread to exempt it. Fruits generally require a before-bracha (e.g., Borei Pri Ha'etz) if eaten alone, as they are not satiating/meal-primary, but no after-bracha (covered by Birkat Hamazon); solutions include eating them with bread (to subordinate them) or careful order to avoid doubt (sfeika berachot lehakel—no bracha in doubt).Special cases: Appetizer fruits/vegetables (e.g., pickled olives, radishes) to stimulate appetite are exempt (part of meal); cooked meal-fruits or designated main-course fruits (eaten with bread) are exempt; baked goods like cake are exempt if satiating but doubtful if dessert-like (intent at hamotzi helps); post-meal coffee (for digestion) requires a bracha (not meal-part), though exempt via sugar. Rabbi Wolbe shares personal/family anecdotes (e.g., his grandfather's vegetarianism and heroic story) to illustrate points.The episode concludes with a transition to the Ask Away #32._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on February 8, 2026, in Houston, Texas.Released as Podcast on March 1, 2026_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #blessings, #Kitzur, #Halacha, #EverydayJudaism, #Brachot, #Hamotzi, #BirkatHamazon, #JewishHalacha, #BrachaRishona ★ Support this podcast ★

    Rabbi Avi Harari
    When The Purim Meal "Goes Late"

    Rabbi Avi Harari

    Play Episode Listen Later Mar 1, 2026 32:15


    When The Purim Meal "Goes Late" by Rabbi Avi Harari

    Marketplace
    Fast-casual meal deals are upon us

    Marketplace

    Play Episode Listen Later Feb 27, 2026 25:35


    When you hear "meal deal" you probably think of fast-food chains, like McDonald's. But as daily life grows more unaffordable, a new tier of chain restaurants are adopting similar options to hang onto their cash-strapped regulars. It's why Panera just launched a new $10 value meal, and analysts expect other fast-casual joints to follow suit. Plus: Data center construction was up nearly 30% in 2025 but had a limited impact on GDP; buy now, pay later for rent payment comes at a price; we discuss the week's economic headlines.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

    Marketplace All-in-One
    Fast-casual meal deals are upon us

    Marketplace All-in-One

    Play Episode Listen Later Feb 27, 2026 25:35


    When you hear "meal deal" you probably think of fast-food chains, like McDonald's. But as daily life grows more unaffordable, a new tier of chain restaurants are adopting similar options to hang onto their cash-strapped regulars. It's why Panera just launched a new $10 value meal, and analysts expect other fast-casual joints to follow suit. Plus: Data center construction was up nearly 30% in 2025 but had a limited impact on GDP; buy now, pay later for rent payment comes at a price; we discuss the week's economic headlines.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

    The No-Till Market Garden Podcast
    Small Solutions Solve Big Problems + Don't Transfer that Potato Disease

    The No-Till Market Garden Podcast

    Play Episode Listen Later Feb 27, 2026 23:00


    Welcome to episode 352 of Growers Daily! We cover: not transferring a certain potato disease from the tubers, solving big problems little-ly, and it's feedback friday, of course. We are a Non-Profit! 

    The Pete the Planner® Show
    The Curious Case of Having More Money Than Time

    The Pete the Planner® Show

    Play Episode Listen Later Feb 27, 2026 61:16


    They're 42. They're doing everything right. $185,000 household income. 15% to retirement. Emergency fund solid. Almost no debt. And yet… they're exhausted. This week's email comes from a couple who can absolutely afford help — but still live like they're one missed paycheck away from disaster. They mow their own lawn. Scrub their own bathrooms. Meal prep every Sunday. Fix everything themselves. They optimize every dollar. Then a simple debate changes everything. A cleaning service would cost $4,200 a year. Invested for 20 years? Roughly $100,000. Or… 40 Saturdays back with their kids. That question hits hard: At what point does buying time become wiser than squeezing every dollar? In this episode, Pete, Dame, and Kristen tackle one of the most uncomfortable financial transitions of midlife — shifting from survival mode to optimization mode. You'll hear: • Why scarcity mindset can linger long after you're financially secure • The three currencies of life: money, time, and energy • When convenience spending is actually smart leverage • How to tell the difference between efficiency and lifestyle creep • The “Regret Test” that instantly clarifies big decisions Is hiring help irresponsible… or strategic? Is frugality always virtuous… or sometimes just fear in disguise? If you've ever calculated the future value of skipping Starbucks while secretly wishing for one less thing on your weekend to-do list, this one is for you. Because the goal isn't to die with the highest net worth. The goal is to use money in a way that honors your finite time. You can always earn more money. You cannot earn another Tuesday.

    Fit, Healthy & Happy Podcast
    783: 6 Easy Ways to Simplify Nutrition & Stay On Track

    Fit, Healthy & Happy Podcast

    Play Episode Listen Later Feb 26, 2026 20:44


    ➢ Learn more about how I can help you 1 on 1- www.colossusfitness.com➢ Get your FREE suggested foods list by messaging me "food list" to Instagram @ColossusfitIn today's episode we give you seven ways to simplify nutrition and make it easier for you to stay on track. Especially if you're busy, this will be very helpful for you.1- Starts at grocery store. Shop the perimeter. Be consistent with it.2- Meal prep. Or order meal preps.3- Have easy to prepare meals saved in MFP & Eat similar foods have staple foods (takes a few mins per day)4- Have healthy snacks available if on the go. Protein, veggies, fruits.5- Have staples for being on the GO (burrito bowls, subs)6- Eat foods that actually keep you full / focus on volume and fibreThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

    Be Well By Kelly
    374: Building Muscle, Protecting Metabolism, + Simplifying Dinner | Rachael DeVaux

    Be Well By Kelly

    Play Episode Listen Later Feb 25, 2026 76:01


    In this episode, I sit down with Rachael DeVaux to talk about what high protein living actually looks like in real life. We get into the habits that keep energy stable, cravings lower, and meals simple, without obsessing over every macro. Rachael shares how her approach to food has evolved through different seasons, including pregnancy and motherhood, and why strength, muscle, and metabolic health are now at the center of everything she teaches. If you want to feel stronger, simplify your meals, and build a healthier family culture without adding more stress to your plate, you are going to love this one. → Leave Us A Voice Message!  Topics Discussed: → How much protein do women need? → Is high protein good for moms?  → How do I eat more protein?  → How do I cut sugar for kids? → Easy high protein meals Sponsored By:  → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth | Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast. → Shop minnow's new apré-ski capsule collection at https://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Timestamps:  → 00:00:00 - Introduction → 00:03:10 - Starting Rachael's Goodies → 00:05:47 - Evolving nutrition + movement   → 00:12:49 - Protein intake  → 00:15:33 - Men's weight loss  → 00:17:32 - Women's weight loss  → 00:19:41 - High protein breakfasts  → 00:23:44 - Tips for eating out  → 00:29:38 - Unpacking “cheat meals”  → 00:31:06 - Steam oven   → 00:34:52 - Favorite kitchen appliances  → 00:37:16 - Quick protein  → 00:40:46 - Introducing solids  → 00:44:47 - Variety + picky eaters  → 00:49:12 - Meal prep  → 00:54:13 - Cooking methods   → 00:57:42 - Family dinner  → 01:01:49 - Day In The Life  → 01:05:58 - Intention setting + screen time  → 01:10:37 - Teaching children movement Further Listening:  → 247. Rachael's Good Eats' Nutrient-Rich Recipes & Whole Food Philosophy Check Out Rachael: → Instagram → Blog → The High-Protein Plate Check Out Kelly: → Instagram → Youtube → Facebook

    Slacker & Steve
    Full show - Tuesday | Brain flip | News or Nope - The Olympics, Robert Carradine, and Dunkin' Donuts | Do you have a "spot"? | Showing off | Would you pay for your meal at a wedding? | T. Hack is Olivia Rodrigo | Slacker's tell-tale heart | T'd Off w

    Slacker & Steve

    Play Episode Listen Later Feb 25, 2026 73:27


    Full show - Tuesday | Brain flip | News or Nope - The Olympics, Robert Carradine, and Dunkin' Donuts | Do you have a "spot"? | Showing off | Would you pay for your meal at a wedding? | T. Hack is Olivia Rodrigo | Slacker's tell-tale heart | T'd Off with T. Hack - Public restrooms | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

    Slacker & Steve
    Would you pay for your meal at a wedding?

    Slacker & Steve

    Play Episode Listen Later Feb 25, 2026 7:22


    How about $75 per person?