Podcasts about Meal

Emily Gonzalez and Henley Cox (Too Scary; Didn't Watch) join the 'boys to talk trains, scary movies, and ghosts before a review of Domino's Loaded Tots. Plus, another edition of Meal in the Flank.Sources for this week's intro: wgacontract2023.comWant more Doughboys? Check out our Patreon!: https://patreon.com/doughboysSee omnystudio.com/listener for privacy information.

Thanks for watching, if you enjoyed this video give it a thumbs up and subscribe! (Affiliate) https://www.amazon.com/shop/eatmygritzzasmr https://linktr.ee/eatmygritzz12

Whatever We Want: Celebrating Storytelling! We're definitively deciding, what is the BEST Fictional Food from Movies and TV shows! And we're creating the ultimate fictional food meal at the end! Are Spongebob's Krabby Patties better than Harry Potter's Butterbeer? Are Scooby Snacks actually terrible? Does the Star Wars Blue Milk create an incredible milkshake? We ask the important questions. We give you Behind-The-Scenes trivia and filmmaking insights! Follow and subscribe! Geek out with us! Thank you as always for the continued support! Time Codes: 00:00:00 - WWW Episode 150! 00:00:25 - Introduction 00:01:43 - Ratatouille 00:03:44 - Star Wars Blue Milk 00:08:25 - Willy Wonka's Chocolate 00:10:31 - Harry Potter's Butterbeer 00:12:34 - Luca's Trenette al Pesto 00:13:52 - Minecraft Suspicious Stew 00:14:39 - Green Eggs and Ham 00:15:44 - Intermission 00:19:30 - Scooby Snacks 00:20:51 - Adventure Time's The Ultimate Sandwich 00:21:56 - Polar Express Hot Chocolate 00:22:35 - Friends Cheesecake 00:23:18 - Chef's Cubano Sandwiches 00:24:09 - Spongebob's Krabby Patty 00:28:24 - Creating the ULTIMATE Fictional Meal 00:31:29 - The Best SINGLE Fictional Food 00:33:08 - Post Banter 00:36:27 - Patron Shout Outs 00:37:00 - Cool Comments 00:38:20 - Outroduction Please share this episode with a friend! Thanks. #movies #food #krabbypatty Website: https://www.whateverwewantpodcast.com All Links: https://solo.to/whateverwewantpod Consider supporting us on Patreon: https://www.patreon.com/WhateverWeWant Social Media Pages: https://www.instagram.com/whateverwewantpod https://twitter.com/WhatWeWant_Pod https://www.tiktok.com/@whateverwewantpod Daniel's Game Studio: https://www.darkcreststudios.com/home Daniel's RUINWAKER VR Game Free Demo Steam Page https://store.steampowered.com/app/2181380/RUINWAKER/ Intro/Outro Music: https://soundcloud.com/cottardick Thanks for listening everyone! If you enjoyed, we'd really appreciate it if you left a review or rating, it really helps! Rights to Marvel, Disney, Star Wars, the great John Williams, and all that jazz.

This week, Mike and LaTonya recap Season 4 Episode 7. The post Barry Final Season Episode 7 Recap, ‘a nice meal' appeared first on PostShowRecaps.com.

Charles Poliquin shares key insights from his four decades of experience training elite athletes and Olympians.  Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix  *Save with code podcast at checkout Video Interview:  https://youtu.be/1ojJF3Oqanw Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet Arm Size and Strength: The Ultimate Guide: http://amzn.to/2kOzo78 Show Notes 0:00 Intro 4:19 To win the war on fat, you need to win the insulin war. 5:43 Athletes' Alzheimer's propensity 6:19 Profound benefits of strength training 7:39 You don't need carbs.  8:41 Risk/benefit of peptides like SARMs (Selective Androgen Receptor Modulator) 10:12 The beneficial hormonal influence of doing squats 11:30 DHEA Sulfate, the mother of all androgens 13:50 DHEA for women 15:37 The best anabolic agent is sleep. 17:03 Screen time affects androgens, sleep, weight gain, fitness, and information retention. 21:50 Carbohydrates are not for everyone. 26:20 Managing stress hormones with carbohydrates  26:40 Meat, wild and domestic, sources of protein 29:06 Meal timing and frequency 31:13 Athletic performance with intermittent fasting and protein/fat consumption  35:39 Regular blood work is a lie detector. 39:18 Leucine and branch chain amino acids for hypertrophy 42:08 Fish oil for weight loss 44:26 GLA (Gamma-linolenic acid), the healthy Omega 6 45:05 Periodization for burning fat and building muscle 51:23 Mindset and quality over quantity 59:55 Charles' morning routine 01:04:04 Charles' favorite nutrients/foods are brain-ready carnitine, curcumin and water buffalo. 01:05:54 Charles' elevator pitch would be to ban soda and look to the Finns for education reform.

Michael Chernow is a father, husband, fitness athlete, and serial entrepreneur who has founded an amazing brand called Kreatures of Habit. His company is technically a food and supplement company, but the brand itself is so much more than that... it's a movement, it's a way of living, it's personal development, it's an attitude and mantra to live by... It's unbelievable, if I'm being honest and his story of how it was created is even more amazing! Which is what we'll get into, today! You'll hear his unbelievable story from drug and alcohol abuse to sobriety to amazing feats of physical performance and total life success. You can check out his content on instagram at @michaelchernow and all that his brand has to offer over at https://kreaturesofhabit.com/ —

Mollie Eastman of Sleep is a Skill In This Episode: 03:00 - The entrepreneurial drive 10:00 - Communication and body language 12:30 - Making peace with your past 16:00 - Meal timing 19:00 - Mollie ruins everything 25:00 - Sleep impacts on day to day life 31:00 - Addicted to feeling good 34:20 - Entrepreneurial curious 40:30 - Living a polymath life 47:00 - Mollie's rock-bottom moment 54:30 - Getting her health back 57:00 - The power of the circadian rhythm 59:30 - Building sleep capital 01:03:30 - Biophilia 01:07:00 - Rapid fire questions 01:22:00 - Be so good they can't ignore you 3-Tip Tuesday's - Marketing Tips to Attract More Leads! The Niche Test Get all links, resources, and show notes at: www.coreyhi.com/podcast/099

So many people want to lose weight. But only a few actually succeed and keep the pounds off. What's preventing the rest from reaching their target? I got personal with Dane Fuller—Founder of FULLER—and really dissected why breakfast is the most important meal of the day, especially if you want to stay lean. Always passionate about all things health and fitness, he knew he wanted to build a brand in that niche. And e-commerce seemed like the right avenue. But would he be able to create a healthy and delicious product to help his audience lose weight? Here's why Dane believes every successful weight loss journey begins with what you eat for breakfast. Are you a guy looking to lose weight and take control of your wellness? Join Dane's Facebook group, Secrets of the Lean. Want to guarantee a great start to your day? Try Dane's delicious, healthy, and really filling breakfast products at eatfullerfood.com.

How has my homegrown cooking world been with an on site freeze dryer? Join me today as I talk about that and all our usual Monday topics!  Featured Event: Exit and Build Land Summit, https://livefree.academy/op/exit-and-build-land-summit-iii-registration/?ref=183 Sponsor 1: Strong Roots Resources, StrongRootsResources.com Sponsor 2: Freesteading.com Harvet Right Affiliate Link: https://affiliates.harvestright.com/1095.html Livestream Schedule Tuesday Join John Willis and I as we talk with Joel Salatin about the state of the world, building resilience into your lives, permaculture and more. 12:30 Central: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g Friday Hijacked by a redneck! Tactical Redneck grabs my channel for our weekly Homestead Happenings update at 10:30 Central. https://www.youtube.com/watch?v=Dhk2HWA-byY Tales from the Prepper Pantry Drying herbs and flowers this week, particularly rose petals and red clover (explain why) Packaging up dried morels Meal planning from the freezer Getting ready to be gone for five days - meals here and on the road Have not restocked since the spring workshop and probably will not for a bit if at all Next week is home canned good audit week Weekly Shopping Report, May 13 Dollar Tree was first. They've added a couple of cases of Monster to the rear drink coolers. In addition to my usual caffeine-delivery mechanism, I noted a decent stock of plastics while picking up a few other items. The food aisles seemed a little less haphazard, and there were a couple of people in there stocking shelves. The health aisle had a lot more stuff on it. Next was Home Depot. There was no tag on the stacks of 2x4x8 studs, so I looked online and found the price still at $3.35. Last on this trip was Aldi. We found everything we wanted. Eggs are down another dime, to $1.87. Whole milk was $3.50/gallon I did notice that people were friendly with no one seeming tense or worried. I think I only saw one muzzled sheep, during the second trip. Untainted regular gasoline remains at $3.999/gallon. Frugality Tip from Margot Hey all. I'm going to tell you to spend some money. But this is a frugality tip....yes it is. Sometimes you need to spend money to get something of value. We just got back from our first LFTN workshop and the ticket price was well worth the value we received. The price of the ticket can not buy the connections we made. The bonus was all of the things we learned. If you feel like you can't afford a ticket to a workshop, grab a can, and everytime you break, let's say a $20, put the change in a jar. Before you know it you will be able to "afford" things you didn't think you could. I can not stress how important community is, and without going to workshops that follow your interests, you will not find your most important community members. (You have almost a year to save up for the next LFTN) Operation Independence Nothing to report Main topic of the Show: Homegrown Cooking with a Freeze Dryer Why I got a freeze dryer (originally) What I learned getting started Noise and heat Oil changes, deep cleaning, resources for how to freeze dry what Gloves Alternative trays: https://www.amazon.com/gp/product/B07C1XX7NH/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 Pre freezing versus using the FD to freeze Load to load smell and taste transfer Frequency of using the machine year one versus now Every time I could run it, I did Left overs Surplus garden things Surplus milk and eggs Candy experiments How I use it now Goal to use the food within 2 years (why, resilience = regeneration) Keto travel snacks (cold cuts, etc) Targeted surplus Herbs, herbs, herbs, garlic, onion Frequency of use: Once a week when not pressed for time Is it worth it? Quality Convenience Longevity Business ideas: candy, whole meals, load rental There is a webinar on getting started in the membership portal for those who decide to get one this year. A word on Harvest Right and customer support. (Keep calling) Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 12:34) Disney's Super Fans with Super Fortunes: Golden Oak and Attempted Escape From RealityThe Disney-Obsessed Shell Out Millions for Homes Inside This Exclusive Florida Community by Wall Street Journal (Katherine Clarke)Part II (12:34 - 16:09) ‘We Worship the Mouse': Secularization Does Not Mean an End to Worship Part III (16:09 - 25:54) What Do You Do When a Same-Sex Couple to Join Them for a Meal? — Dr. Mohler Responds to Letters from Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:Twitter | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

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In this episode of How I Grew This podcast, Kar Paramasivam talks about the growth strategy at Blue Apron, a direct-to-consumer, chef-designed meal kit company. Starting his career as a banker, Kar shifted his focus to startups, where he got his first opportunity to lead a growth team at Shipt. From this point, Kar made his way through companies like Spacious.com (acquired by WeWork), Nutrafol, and CUUP, to his current role as a VP of Growth at Blue Apron. Kar shares some successful campaigns and approaches his team adopted to leverage Blue Apron's app and increase user retention and engagement.

You have heard echoes of God's glory everywhere; tune your heart to the original music. The best place to get your heart tuned is at the cross of Jesus Christ.

In this week's show we discuss the podcast "Misquoting Jesus" which recently discussed the Gospel of Mark. We explore how "The Messianic Secret" is part of Jesus epic journey of discovery and how Mr. Erhman misses the most important Jewish elements of this narrative. Another interesting Jewish tradition which points to description of the Meshiach in Isaiah 11 is what is known as "The Meal of the Messiah." A Passover commemoration of the 8 day at the end of a week of partaking of the "Matzah/bread of affliction" which is redeemed as the time to look forward to a bright future in the Olam Haba/Age to Come .Mystic-Skeptic Media produces podcasts such as Uncensored Radio Show, Raiders of the Unknown and Jesus The Israelite. In the past 7 years we have featured academics (Amy Jill Levine) , presidential candidates( Howie Hawkins), Commentators (Jay Michaelson) , Advocates (Vanessa Guillen), Scholars(John Dominic Crossan) and Holistic Healers (Rosemary Gladstar). We have taken deep dives on the topics of human trafficking, ancient civilizations, demonology and the occult, social movements, controversial topics and many of the current affairs affecting our society. Join us as as we explore the mystic-skeptic mind space…

There are a million and one ways to eat Whole Food Plant-Based!... and they don't all promote health and healing!Preparing a BALANCED WFPB meal can be super easy! But if you don't know WHAT to focus on or HOW to make it balanced, you might run into some obstacles.In this episode, Dr. Susanna walks you through the 3 steps of preparing a balanced WFPB meal that supports HEALING.Step 1: Focus the meal around carbohydrate-rich foods Step 2: Add an abundance of non-starchy vegetables Step 3: Add an optional fat-rich garnish/condimentOther highlights of this episode include:Why this 3-step meal strategy WORKS to support healthy and efficient metabolism and healing in the bodyThe common pitfalls individuals that most plant-based eaters fall into - and how to avoid themSeveral examples of our go-to favorite whole food balanced mealsHow to make an unbalanced meal mush more balanced in just 1 or 2 easy stepsDr. Susanna's 7-month postpartum health update - how she got back to her healthy energy and weight while breast feeding and being super mom!Links to some more good stuff- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis - Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants

Road rage in Woodland Hills // King's Coronation / Nashville Hilton Manager sucked guest's toes // Hilton Hotel Ordeal /Wendy's New Ghost Pepper Burger & Fries // LBC Duffy Boats on Fire/Metro's Dangerous Station/Later with Mo Kelly

Just like Family Style is big, and Tapas is small, content can be served up the same way. There are two common trains of thought when it comes to creating and serving up content. Content served up Family Style ranges from 2000 to 3500 words. There is usually a lot of detail, facts, examples, and more. The point is to make your case while providing as much supporting content to help you really drive your point(s) home. Content served up as Tapas ranges from 750 to 1500 words. These tend to be small, quippy, and easy to digest. The idea here is to present thoughts with the goal of leaving them wanting more (or sampling another dish). Whether your content is short or long, your intro is the hook. You want to make that first bite as unique and tasty as possible to get people to savor your ideas. "The average human attention span was 12 seconds in 2000 and 8 seconds in 2013. A drop of 33%. The scary part is that the attention span of a goldfish was 9 seconds, almost 13% more than us humans. That's why it's getting tougher by the day to get people to turn the page. Maybe we writers ought to try writing for goldfish!" - Ashwin Sanghi In this episode, we will discuss how to serve up your content and the two kinds of hooks you can use to get people commenting and sharing! Want To See How To Market BETTER? - Click Here

Another month of meals flew by- this month we spent $606.06 on groceries this month on our family of four. Here's what we ate, and what we spent!Links Mentioned: The Healthy Mama Cooking ClubDeliciously Drinkable Smoothie EbookBudget Kitchen GuideRecipes: Quick Pickled OnionsGreek and Fajita Chicken Marinades Greek Chicken WrapsHomemade Herb Ranch DressingJoin the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad

Unedited YouTube Livestream (9a Service)

Not sure what to eat at a meal?  Need some good breakfast ideas?  Lunch?  Dinner?  Pre & Post Workout?  In today's podcast we discuss how to decide what and how much to eat at each meal!

A team of food scientists, dieticians, and the technicians who prepare and package the food work to ensure that astronauts have access to the same variety of food they enjoy on Earth.

We learned a lot this week. Vincent used to cook on a cruise ship. John's grill was damaged by friendly fire. And Quinno could've been part of the royal family. It's a long story.

Jessica Spendlove talks about why you shouldn't eat a high-fat meal before exercise Episode 2131: Why Eating A High-Fat Meal Before Exercise Is A Bad Idea by Jessica Spendlove Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the last decade, she has accumulated more than 30 seasons in various professional team sports, world record holders, Olympic athletes and many corporate organisations, schools and active adolescent athletes. Jess became a dietitian after being an active adolescent herself. She saw a Sports Dietitian when she was 13, doing lots of training but unintentionally under fuelling which was resulting in various injuries, a poor immune system, plateaus in performance and growth. Safe to say everything got sorted out quick smart, and the rest is history. The original post is located here: https://www.jessicaspendlove.com/media-articles/2022/5/11/why-eating-a-high-fat-meal-before-exercise-is-a-bad-idea Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Apply for coaching on our website- www.colossusfitness.comIn today's episode we go over some easy to fix nutrition mistakes.  1- Restrictive diets: Low carb, no carb, fasting, etc just something you simply can't follow.2- Skipping meals- Can often lead to people making poor decisions and over eating later on.*Can be useful for special events though with the right discipline3- Not reading food labels. Food labels share calories, ingredients, macros and so much more helping us make better decisions.4- Eating too many processed foods5- Not getting enough fruits and vegetables.How many servings do you have per day? Ask yourselfPotatoes are the number 1 source of vegetables in the American diet.6- Overeating: Many people overeat because they eat too quickly or don't pay attention to their body's signals of fullness.7- Focusing on the micro over the macroFor example:Meal timing over protein intakeSupplements over proper waterListed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Jessica Spendlove talks about why you shouldn't eat a high-fat meal before exercise Episode 2131: Why Eating A High-Fat Meal Before Exercise Is A Bad Idea by Jessica Spendlove Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the last decade, she has accumulated more than 30 seasons in various professional team sports, world record holders, Olympic athletes and many corporate organisations, schools and active adolescent athletes. Jess became a dietitian after being an active adolescent herself. She saw a Sports Dietitian when she was 13, doing lots of training but unintentionally under fuelling which was resulting in various injuries, a poor immune system, plateaus in performance and growth. Safe to say everything got sorted out quick smart, and the rest is history. The original post is located here: https://www.jessicaspendlove.com/media-articles/2022/5/11/why-eating-a-high-fat-meal-before-exercise-is-a-bad-idea Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, The Curious Clinicians examine why upper gastrointestinal bleeding raises BUN. The answer involves experiments where participants were asked to drink blood (!) and the 700 sextillion (7 x 1023) amino acids that comprise the hemoglobin content in a liter of blood.  Read the show notes here. Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan of Nodderly.com. This episode was sponsored by Green Chef!

In this episode, Mike explains the exact process of how to reach your goals. This is actionable and repeatable, regardless of what you're trying to achieve. You can apply these principles in all areas of your life, especially health and fitness. The analogy explained in this episode will make a lot of sense and help you understand the frame for goal achievement. For a 2 week free trial for nutrition coaching and training, go here - https://www.neurotypetraining.com/trialStart your morning with the highest quality, most convenient breakfast with Meal 1 by Kreatures of Habit. Get 15% off by going to www.kreaturesofhabit.com and using code POPFAM at checkoutPaleo Valley is offering 15% off all of their products! Try their beef sticks for a high quality, grab and go protein source. Or their essential electrolytes for proper hydration. Visit - http://paleovalley.com/POPFAMCured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you'll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I'll also share some of my favorite recipes that are easy to make and delicious! ⁠⁠⁠⁠⁠⁠⁠https://www.lolasfrugallife.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/LolasFrugalLife/⁠⁠⁠⁠⁠⁠⁠ Support this podcast:  ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lolak/support⁠⁠⁠⁠⁠⁠⁠ Check out my Etsy Shop: ⁠LolasFrugalLife - Etsy --- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support

Luke 14:1-24

If you are a busy mom with young kids, it can be sooo hard to make time for yourself and your health!    You might feel like the days just drift by in a blur of toddler tantrums, endless loads of laundry and constant chicken-nugget making. But here's some great news: You don't have to give up on eating healthy, mama! Meal prepping whole foods is an easy way for you specifically as a mother to nourish your body without sacrificing precious time spent on yourself or with family.    In this episode, I chat with Clinical Nutritionist, Lauren Venosta, about the basics of getting started so that you can learn how to meal prep effectively and get into the habit of creating delicious balanced meals packed full with nutrients in no time at all!   Connect with Lauren on Instagram: www.instagram.com/totalbodynourishment Lauren's Website: www.totalbodynourishment.com

Our biggest episode ever shows how to fight chronic diseases with food while celebrating a major milestone in front of a sold-out crowd in Los Angeles!   The theme of the night is “High 5,” where experts give five tips that anyone can use to lower their risk of getting sick and raise their health and compassion IQ.   “The Weight Loss Champion” Chuck Carroll is joined by:   Dr. Neal Barnard - 5 best foods for preventing cancer - The amazing cancer and diet connection - Erasing unhealthy habits early in life - Undoing a lifetime of damage  Moby (multiplatinum recording artist and Grammy-nominated musician) - Compassion influencing music - The rescue cat that changed his life - Going from loving burgers and bacon to being one of the faces of veganism - Influencing friends and family to go vegan Dr. Kristi Funk - 5 foods every woman should eat to lower breast cancer risk - Up to 80% of breast cancer cases are preventable - Surprising environmental and lifestyle factors that influence cancer risk Toni Okamoto (Plant-Based on a Budget) - 5 tips to save money on a vegan diet - Meal planning while living paycheck-to-paycheck - Don't fall for grocery store marketing tricks - The success of Plant-Based on a Budget Samantha Harris - 5 tips for cancer survivors to stay cancer-free - Knowing your body and trusting warning signs - Let ingredient labels be your guide - Keeping cancer in remission - Living your healthiest life  Dr. Columbus Batiste - 5 foods that fight heart disease - 80% of heart disease cases are preventable - Broken heart syndrome - Rethinking cardiology training and health care - The patient that changed the way he practices medicine Harley Quinn Smith - Cinnamon, the bunny who changed her life - 5 ways to be more compassionate toward animals - Convincing her dad to go vegan after a near-fatal heart attack — — Upcoming Events — — Exam Room LIVE in New York Tickets: https://bit.ly/ERLiveNYC2023 When: July 12 Where: Museum of the City of New York — — — Follow and Subscribe to The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Dr. Kristi Funk Instagram: https://www.instagram.com/drkristifunk Website: https://pinklotus.com — — — Toni Okamoto Book: https://amzn.to/3SFg7Tw Instagram: https://instagram.com/plantbasedonabudget Website: https://plantbasedonabudget.com — — — Dr. Columbus Batiste Instagram: https://www.instagram.com/healthyheartdoc Twitter: https://twitter.com/iamhealthyheart Website: https://thehealthyheartdoc.org — — — Samantha Harris Instagram: https://www.instagram.com/samanthaharristv Website: https://yourhealthiesthealthy.com — — — Harley Quinn Smith Instagram: https://www.instagram.com/harleyquinnsmith — — — Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc Twitter: https://www.twitter.com/chuckcarrollwlc Facebook: https://www.facebook.com/chuckcarrollwlc — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Jobs: https://www.pcrm.org/careers — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Do you feel a little guilty bringing home dinner in a mound of single-use plastic bound for the landfill? Ashleigh Ferran had a moment of inspiration and wanted to help solve the single-use plastic problem. She just didn't know she was going to start an amazing chef-inspired food business! We are glad she did because this is the definition of a win-win-win business model. Ashleigh brings her high energy to the W@W podcast today to showcase how they are solving a big social and environmental problem while building a profitable model for expansion.    Center of the plate entre – ready to heat and serve – the customer rounds out the meal. Advanced freezing technologies Reusable Foodie She noticed legislation attempting to change consumer behaviors for plastic and she had her “Founder Conviction Moment” for circular to replace single-use packaging. The business model – partner with restaurants and chefs to deliver ready-made entrees to the dinner table and offer a high-margin extension to the restaurant in a circular, reusable packaging. Centralized kitchen and a partner who handles the health and safety and sanitizer. The tipping point to scale: hub and spoke. Building customers, community, chefs, and restaurants per region with some overlap into the next hub. Tap into the hot spots of food and innovators. In Good Company is the facilitator to help chefs expand their food and flavors across America and activate their own communities Chefs on the platform activate their network and all the restaurants have an expanded opportunity. Investing in the circular foundation now and is not waiting until the whole infrastructure is built Season 3, Episode 24 In Good Company:  LinkedIn Website Instagram Facebook Connect with Ashleigh Connect with Tony About me and my mission and the podcast: Are you looking for a fun and light-hearted podcast to discover unique brands and learn about the people and strategies successful companies are implementing in the CPG and Food and Beverage Industry?  The brands featured here take us into the world of innovation, sustainability, good for you, lifestyle, QSR, Foodservice, Distribution, DTC, Club, and more. I am a fun-loving business leader, podcaster, husband, dad, cyclist, and Convention of States volunteer in my spare time. My mission is to discover the people and ideas behind these different, better, and special companies.    Entrepreneurs and CEOs, are you: Searching for distributor or broker partners?  Actively prospecting commercial buyers to gain more points of distribution? Searching for the right person to add to the team? My Direct Response Marketing Service attracts exactly what you need to help your brand thrive and grow.  Here is a NOVEL approach to ATTRACT distributors, buyers, and people (DEMO)   Contact me: Tony@timpl.com Follow me on LinkedIn: Different, Better, Special Brands Join Our Community Music from Uppbeat and ZapSplat https://uppbeat.io/t/soundroll/get-the-funk-in License code: SF3WUKBUJQULFHXE TIKTOK | INSTAGRAM | YOUTUBE

In this episode, Mike is joined by Luka Hocevar for an incredibly profound and impactful conversation. Luka gets into the art and science of self-transformation and how to truly change your behaviors to reach your goals with a repeatable process. This is a must-listen for anyone who wants to unlock their potential and become the best version of themselves. It's also a great episode for coaches to listen to if they want to understand their clients on a deeper level and be more equipped to help them transform.Follow Luka - @lukahocevarlinktr.ee/lukahocevarFor a 2 week free trial for nutrition coaching and training, go here - https://www.neurotypetraining.com/trialStart your morning with the highest quality, most convenient breakfast with Meal 1 by Kreatures of Habit. Get 15% off by going to www.kreaturesofhabit.com and using code POPFAM at checkoutPaleo Valley is offering 15% off all of their products! Try their beef sticks for a high quality, grab and go protein source. Or their essential electrolytes for proper hydration. Visit - http://paleovalley.com/POPFAMCured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Do you experience “chronic, unmanaged stress”? Then you might be suffering from burnout. In this episode of the Int-HER-Rupt podcast, your host Linda Yates and Ebony Joyce (the Career Clarity Coach) talk about how to recognize burnout, how to heal when you're past the point of exhaustion, and even how to prevent burnout from occurring in the first place!   Signs You May Be Burned Out Your productivity is decreasing You feel stressed when you think about going in to work You're disconnecting from other people at work   3 Tips for Getting Ahead of Burnout Set boundaries. Know what burns YOU out – for Ebony, decision fatigue is a big challenge. Meal prepping and wardrobe downsizing have limited the decisions she has to make while she's at home recharging. Learn to say “no.” This can be challenging if you're used to putting others before yourself, but if you develop a strong sense of self, it will get easier! Manage your time. Prioritize what you need to do and set aside time to relax when everything is done.   How to Heal Your Burnout Exercise, unplugging from your phone/computer, spending time in nature, and spending time with loved ones can all heal burnout. Get to the source of why the burnout is happening and figure out what kind of support you need. This may mean speaking to leadership at your work, and if they are not willing to work with you, it may be time to start looking for a new job.   “We live in a culture where being overworked and burned out has been glorified, to some extent. You don't get a gold medal because you worked hard and overextended yourself.” – Ebony Joyce   Resources Ebony Joyce on LinkedIn Next Level Career Services Check out the Int-HER-rupt Website at www.intherrupt.com! You can reach out to Linda and let her know how this episode relates to you. This podcast is produced by TSE Studios. Check out other podcasts by TSE Studios, including this episode's sponsor, The Sales Evangelist, helping new and struggling sellers close more deals and achieve their sales goals. Subscribe to the IntHERrupt Podcast so you won't miss a single show. Find us on Apple Podcast, Google Podcast, Spotify, and Stitcher. Audio created by Ryan Rasmussen Productions.

In this week's episode, we talk about tracking your cat, parrots on Zoom, plesiosaur food, and the oldest tree in the world!New episodes of Knick Knack News are released every Friday. Subscribe on Apple Podcasts, Google Podcasts, Spotify, and more! Follow us on Twitter at @KnickKnackNews, Facebook at https://facebook.com/KnickKnackNews, Instagram at https://www.instagram.com/knickknacknews, and buy merch at http://bit.ly/KKNshop.And if you want to share a story you think we'll love, send us an email at knickknacknews@gmail.com!Anthony's Stories This Week: Cats: https://www.engadget.com/tiles-latest-accessory-helps-track-your-cat-095531840.htmlPlesiosaurs: https://www.miamiherald.com/news/nation-world/world/article274654876.htmlAlex's Stories This Week: Parrots: https://www.upi.com/Odd_News/2023/04/27/researchers-teach-parrots-video-calls/2411682606102/Trees: https://www.sciencealert.com/a-cypress-in-chile-could-soon-break-the-record-for-worlds-oldest-tree Hosted on Acast. See acast.com/privacy for more information.

Anitra Parmele & Paul Jacobs, from Food For The Poor, joined with us for the entire program to breakdown what your donations are able to do and provide for an entire family of 4 for the entire year. $72 dollars helps to feed two people but did you know that it only takes $144 dollars to help supply that family living in Guatemala, Honduras, Latin America, & the Caribbean, with enough food for the entire year? You can securely make your donation now and dial 1-855-907-4673 (HOPE) or head on over to WMCA.com and click on the red, "Give Food" banner, at the top of the home page and securely put in your financial information. Please, donate as generously as you can so we can help save 180 struggling families end starvation over the next 12 months.

The Disney Wonder and Tron New! Find us on Youtube - please like and subscribe! And definitely check out our Genie+ 101 episode if you're taking a trip soon! Looking to plan a Disney World or Disneyland vacation? Let Joe do all the hard work for you at no cost to you as your travel agent. Take advantage of special Disney discounts in 2023 and get started by e-mailing josephcheung@travelmation.net today!  Episode Description Leslie sails on the Disney Wonder! Joe rides Tron! We catch up on a couple of our April trips with tips that will help you to plan your future Disney vacations. We had a lot of fun and hope you have a lot of fun listening about it. Taken any recent trips to Disney? Let us know by e-mailing disneydeciphered AT gmail DOT com, messaging us on Twitter, or leaving a comment on our Facebook page. You can also follow us on Instagram now! Episode Notes 2:45 - Cruise overview 6:02 - Teen clubs 11:41 - Motion sickness 15:02 - Staterooms (cabins) 18:10 - Character meet and greet lines 22:26 - Entertainment 26:36 - Meal service 30:06 - Joe's TRON trip 33:51 - Disney dos and don'ts If we've helped you to plan your trip and you'd like to thank us we'd appreciate you considering a one time donation. Or if you'd like to receive bonus content, check out our Patreon page and our special subscriber only content! You can also support the show by buying tickets (if they're the best deal, of course) using our Undercover Tourist link or signing up for Mouse Dining through our link. If you like what you hear, please share and subscribe! Find us on iTunes, Stitcher, Spotify, TuneIn, PlayerFM, iHeartRadio, or Google Podcasts (please leave a positive review if you're enjoying the show), like our Facebook page, or follow us on Twitter and Instagram! Connect with Leslie @TripsWithTykes on social media and Joe @asthejoeflies.  

Learn more about the best remedy for acid reflux, heartburn, bloating, and other digestive issues. Healthy Keto® Plan Download: https://drbrg.co/KetoIFPlan DATA: https://bit.ly/3L6PqnD Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠

In this episode, Mike breaks down the way that fat loss actually happens in the body. This is an important episode to understand the big picture and not get so caught up in the day to day. If you have a poor relationship with the scale and/or you get frustrated by scale fluctuations, this episode will help immensely. You'll understand what causes the scale to go up and down and what you can do about it.For a 2 week free trial for nutrition coaching and training, go here - https://www.neurotypetraining.com/trialStart your morning with the highest quality, most convenient breakfast with Meal 1 by Kreatures of Habit. Get 15% off by going to www.kreaturesofhabit.com and using code POPFAM at checkoutPaleo Valley is offering 15% off all of their products! Try their beef sticks for a high quality, grab and go protein source. Or their essential electrolytes for proper hydration. Visit - http://paleovalley.com/POPFAMCured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Move over Popeye, our favorite sailor has a chatty parrot and a bad attitude! We're talking Shipwreck this week with filmmaker Vera Vanguard! Make sure you look for her feature playmotion puppet film, Apocalypse Love, in 2023!   I need to get Movies and a Meal to give this a review! Let's make that happen!

In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you'll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I'll also share some of my favorite recipes that are easy to make and delicious! ⁠⁠⁠⁠⁠⁠https://www.lolasfrugallife.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/LolasFrugalLife/⁠⁠⁠⁠⁠⁠ Support this podcast:  ⁠⁠⁠⁠⁠⁠https://anchor.fm/lolak/support⁠⁠⁠⁠⁠⁠ For one month free of Skillshare Premium, go to:  ⁠⁠⁠⁠⁠⁠skillshare.eqcm.net/lola --- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support

They call it a "lazy girl meal" but I call it self-care! Figuring out what to eat especially during the weekdays can be hard, I get it. After a long day of being the fabulous human that you are, the last thing you probably want to do is chef it up in the kitchen. This is where lazy girl meals come into play. Easy, delicious, nutritious and most importantly QUICK?!?! Trust me when I say these hacks will change your life! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  Stay Connected: Let's Flourish! BOOK 1:1 Virtual Nutrition Coaching: www.flourishheights.com/nutrition-counseling Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Say hello! Email us at hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Women's Nutrition Counseling: www.flourishheights.com/nutrition-counseling Follow us on social media: Instagram: @flourishheights Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

In this episode, Mike is joined by Erin Comstock to discuss advanced client cases and how to resolve complex issues like hormonal imbalances and gut distress. If you are an individual who is struggling to lose weight, there are a number of symptoms mentioned in this episode that may be red flags that there are some underlying issues to rectify. If you are a coach, Mike and Erin mention the WellFitz Mentorship which is a hands on, 12 month course to be able to help with autoimmune conditions, gut health issues, hormonal issues, and any other advanced cases that you may come across as a practitioner. To learn more about WellFitz, go to www.wellfitz.com and don't forget to mention Mind Over Macros or POP for $500 off.To learn about all of the ways you can work with POP, visit - https://neurotypetraining.com/coaching-tiers/Start your morning with the highest quality, most convenient breakfast with Meal 1 by Kreatures of Habit. Get 15% off by going to www.kreaturesofhabit.com and using code POPFAM at checkoutPaleo Valley is offering 15% off all of their products! Try their beef sticks for a high quality, grab and go protein source. Or their essential electrolytes for proper hydration. Visit - http://paleovalley.com/POPFAMCured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Today, Sam discusses how sharing food with those close to us can help build a sense of community. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master's degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!Try the Headspace app free for 30 days here!

Show Notes: https://wetflyswing.com/438 Presented By: Range Meal Bars Zach Hein, Founder of Range Meal Bars, is here today to talk about the story of creating one of the tastiest and healthiest meal bars in the world! We find out how they make it super power-packed at 700 calories as if you've had a full meal without feeling stuffed and why you have to have some for your next outdoor trip. Zach tells us how Range Meal Bar is dedicated to making these healthy bars without compromising the taste and we also get a hint of what their next flavor is going to be. Show Notes with Zach Hein 05:00 - Zach had enough of those sweet and unhealthy bars so he came up with his own version that does the job. He started bringing some outdoors and his buddies loved it. 07:00 - We had Grant Breidenbach from BearVault in episode 387B where we talked about caloric and volumetric density in packing your backpack. 08:30 - Probar makes some good bars too! We had the founder of Probar, Jeff Coleman in episode 256. 12:55 - Their first flavor is Chocolate, Peanut Butter, and Coffee (Alpine Start). 13:55 - They also have Molasses, Ginger, and Sea Salt (Fresh Tracks). 22:20 - Zach took a course at Foor Innovations Center in Portland Oregon where he learned the science behind food preservation and stuff. 29:15 - Zach plans to make their 3rd flavor nut-free. 30:10 - He noted that they're a member of 1% for the Planet. We had Craig Matthew on the podcast in episode 427 where he told the story of founding 1% for the Planet with Yvon Chouinard. 37:55 - Zach tells the story of when he received an email from a person who had a struggle with an eating disorder and how Range helped boost his appetite. 39:30 - Zach goes backcountry skiing during the winter. Some backpacking, rock climbing, mountain biking, and a little bit of fly fishing. Show Notes: https://wetflyswing.com/438

In this episode, Mike explains the exact 4-step process for getting anything you want in life. Some people might not like to hear how it works, but it's stood the test of time. It's a repeatable framework that can help you achieve anything that you desire. If you're trying to reach your fitness goals, have a business you want to grow, have relationships that could use improvement... the process remains the same. Tune in to find out how it works and then get to work!To learn about all of the ways you can work with POP, visit - https://neurotypetraining.com/coaching-tiers/Start your morning with the highest quality, most convenient breakfast with Meal 1 by Kreatures of Habit. Get 15% off by going to www.kreaturesofhabit.com and using code POPFAM at checkoutPaleo Valley is offering 15% off all of their products! Try their beef sticks for a high quality, grab and go protein source. Or their essential electrolytes for proper hydration. Visit - http://paleovalley.com/POPFAMCured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In Todays Q&A Episode, Cody covers multiple topics that are on Mindset, Nutrition and Training! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click Here To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: 9:30 - I just watched your YouTube video on “nutrient timing.” However I am one of the 5 A.M Gym goers. What is your ideal pre/post workout nutrition (macros) for this situation? I am currently in a deficit and time pre workout is limited so I try not to have a full meal, but do make sure to have a few carbs/protein ~12g protein and ~15g carbs pre workout in the morning (~30 minutes pre) just to have something. Am I currently wasting calories with this? Or would more nutrients provide more benefit with this scenario? I also have 5-10g fat, ~40g protein and ~40g carbs post workout and I’m not sure if it makes a difference but I do consume ~30g protein and ~30g carbs as my last meal/snack before bed. 19:25 - Thoughts on the idea that your body can only absorb 20-30g of protein per sitting? 28:40 - How can I be more productive? —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

Steve & Mark answer your listener questions about their favorite wild game to eat and how they like to prepare it, how to use an Exo pack for whitetail hunting with a saddle or treestand, if a bivy is worth using inside of a tent, and their comparison of the NXS vs NX8 rifle scopes from Nightforce. Resources mentioned in this episode... - Meat Care Podcasts: https://exomtngear.com/blogs/podcast/046, https://exomtngear.com/blogs/podcast/341, https://exomtngear.com/blogs/podcast/mm-09 - Saddle Hunting Pack Setup: https://exomtngear.com/blogs/article/packs-for-saddle-hunting - Podcast with Nightforce: https://exomtngear.com/blogs/podcast/375 - Nightforce NXS Compact: https://www.nightforceoptics.com/riflescopes/nxs/nxs-25-10x42-compact/ Share your question: https://speakpipe.com/huntbackcountry or podcast@exomtngear.com View & Search the Podcast Archive: https://exomtngear.com/podcast K4 PACK SYSTEMS — https://exomtngear.com/K4