First, Do No Harm

Can free speech be bought for $44 billion? And what about the costs of war? Some personal stories on digitization and some ideas to consider when navigating this upside down world.

Where are we now in 2022? Something big just happened in Ottawa yesterday...Music: Almusic34 - 432Hz tuned The Energy of Sound

What the heck is going on on this planet? We'll explore the current patterns of mass population control/separation and some simple practices to ground, notice and work with the gifts of listening and being with nature.

Personal experiences in our broken educational and corporate systems mixed with invitations to step out of the insanity. Let's wake up together.

A January 2021 podcapsule in response to the U.S. “transition of power”. We explore broad concepts of polarization, projection and sovereignty; weaving through our current media, political, economic and medical systems.

As we head into 2021, Soul Insight begins with 12 minutes of empowerment reflections and instructions. Let's be real, avoid bypassing and also respect and support ourselves, fellow human beings and all life that surrounds us.

Set up and love during this time of pandemic when people are more plugged in than ever. There's no way for those who have true empathy to be complacent or ignore the cracks in inequities and the cruelty that was present even before this virus arrived. There are some who see how the gig-app economy born in Silicon Valley didn't really care for some its workforce or those who lived in poverty around them. As millions loose their jobs and begin to work for Big Tech platforms for low wages, why not directly ask tech platforms and companies for payment and transparency with the data people generate everyday on social media and beyond?

Primum non nocere: first, do no harm; a fundamental medical precept of Hippocrates, the author of the Hippocratic Oath. What if this principal was fully applied to all medicine, educational institutions, stock markets, politics, corporations, business transactions, social media platforms, communities, friendships and our families? A look at our interconnection with Amazon.