Podcasts about Step Up

No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson's efficient 19 points along with Seth Trimble (19) and Luka Bogavac (15) stepped up as expected while Zayden High dropped 15 points and seven boards in his 32 minutes of action. Former Tar Heel Dewey Burke joins Joey Powell to break down the Carolina win and the performances that led the Tar Heels to the easy ACC win.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

BUY CAST BREW COFFEE TO SUPPORT THE SHOW - https://castbrew.com/ Become A Member And Protect Our Work at http://www.timcast.com Host: Tate Brown @realTateBrown (everywhere) Guest: Madison Cawthorn @realcawthorn (X) My Second Channel - https://www.youtube.com/timcastnews Podcast Channel - https://www.youtube.com/TimcastIRL

Sometimes you can help your teens more when you help them less. Giving them an opportunity to step up and try things on their own provides opportunities for growth and developing independence. CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠cultivateenroots.com⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠https://www.facebook.com/cultivateenroots⁠. Follow YourTeen Mag online: Website: ⁠https://yourteenmag.com/⁠ Facebook: ⁠https://www.facebook.com/YourTeen⁠ Instagram: ⁠https://www.instagram.com/yourteenmag

Ed, Rob, and Jeremy took some time from Friday's BBMS to discuss their expectations for the bullpen in 2026. Do you think this is a group that can recapture some of the magic from the 2024 edition?

John Q. Taxpayer is in the home stretch of his career, looking for the best way to catch-up and build his tax-free bucket. Meanwhile, a pair of young financial nerds in Omaha are already strong savers, but they're wondering whether a simple "VOO for life" strategy is enough to help them reach multimillionaire status in retirement. Also, Janine retired unexpectedly. Can her remaining savings support a European retirement lifestyle? From Jonas Grumby's "glitch in the matrix" tax strategy to the potential tax nightmare of Dolly's literal sack of inherited gold coins, today on Your Money, Your Wealth® podcast 568, Joe Anderson, CFP® and Big Al Clopine, CPA. spitball on how folks from different generations with different situations can reach the same ultimate goal: positioning assets today to ensure the most tax-free wealth tomorrow. Plus, the fellas spitball on the "double taxation" trap of retirement plan loans for Pete in North Carolina, and the affordability of 50-year mortgages for Semper Fi in Michigan. Free Financial Resources in This Episode: https://bit.ly/ymyw-568 (full show notes & episode transcript) Why Asset Location Matters - free guide All About Asset Location - more free resources 15 Maneuvers to Duck an Unplanned Early Retirement Knockout - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter   Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings   Chapters: 00:00 - Intro: This Week on the YMYW Podcast 01:05 - After-Tax 401(k) Catch-Ups vs Taxable Investing (John Q Taxpayer) 06:16 - Forced Early Retirement: Social Security and Roth Conversion Timing? (Janine, Bothell, WA) 11:30 - Are 50-Year Mortgages Actually Affordable? (Semper Fi, Stevensville, MI) 17:59 - 401(k) Loan vs Mortgage Payoff (Pete, NC) 21:27 - Can You Manufacture a Step-Up in Basis? (Jonas Grumby, The Colony, TX) 25:03 - Inherited Gold Coins and Capital Gains Taxes (Dolly, 63, TN) 29:35 - Spitball for Young Investors Who Don't Have Millions (Young Financial Nerds, Omaha, NE) 42:13 - Outro: Next Week on the YMYW Podcast

Seattle vs. Patriots  Dorian Finney Smith  back to back NBA brawls

What do you do when you know where God is calling you… but there's a wall in the way?In this episode, Pastor Chris Kouba and host Josh Thomas unpack Joshua 6 and the battle of Jericho. God gives Joshua a strategy that feels completely counterintuitive: march, stay silent, and trust Him. From the “stall” of smoking brisket to the grind of daily faithfulness, they talk about what it looks like to wait well, keep showing up, guard your mouth, and remember the outcome because you're not fighting for victory, you're fighting from it.If you're in a season where nothing seems to be changing, this one's for you. Keep marching. Day seven is coming.To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.Show NotesFollow on Instagram: @stepup.podcastFollow United City: @untdcitychurchConnect with Pastor Chris: http://chriskouba.comMore About United City: https://unitedcity.church/

Send a textIf everything still runs through you - decisions, approvals, follow-ups - it's not a motivation problem. It's an ownership problem.In this episode, I sit down with Mike Michalowicz, author of Profit First, Clockwork, and his newest, All In, to unpack why capable teams stall and what actually causes people to step up. We go far beyond culture, perks, or performance pressure and get into Psychological Ownership, the missing system behind self-managing teams, clean handoffs, and sustainable scale.Mike shares how high-performing organizations recruit A-players through education, build safety that unlocks real honesty, and design environments where people take responsibility without being managed into burnout. We also talk through why culture often fails, how community changes everything, and what it looks like to lead people with dignity through every season.If you're scaling, investing in systems, automation, and clarity, but still feel like the bottleneck, this conversation will reframe how ownership is created, sustained, and shared.Books MentionedProfit First by Mike MichalowiczClockwork by Mike MichalowiczFix This Next by Mike MichalowiczThe Pumpkin Plan by Mike MichalowiczSurge by Mike MichalowiczThe Toilet Paper Entrepreneur by Mike MichalowiczAll In by Mike MichalowiczIf you want to go deeper, Mike's work, books, and podcast can all be found at mikemotorbike.com, including free chapter downloads and his podcast Becoming Self-Made.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

First, The Indian Express' Harish Damodaran explains how the India–US trade deal could affect Indian farmers, and which US products may find a larger market in India.Next, The Indian Express' Parul Kulshrestha reports on how government school teachers in Rajasthan are using their own money to build makeshift classrooms so that children in their area can continue studying (10:02).And finally, The Indian Express' Pavneet Singh Chadha talks about how the Goa Police plans to act against men who take photographs of women without their consent (19:26).Hosted by Shashank BhargavaWritten and produced by Shashank Bhargava and Niharika NandaEdited and mixed by Suresh Pawar 

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What if leadership in physical therapy wasn't about titles — but about how you show up? In this episode, three powerhouse PTs share how they stepped up in their careers — not by chasing roles, but by owning their value, raising their hand, and realizing that leadership is a behavior, not a job description. Whether you're a new grad, a PTA, or a 10-year vet, this one hits home.Featuring: Todd Norwood, PT, DPT, Lindsey Umlauf, PT, DPT and Kelly Louise Wooldridge, PT, MPTHosted by Jimmy McKay⏱️ CHAPTERS:00:00 - Intro02:15 - Why PTs struggle to see themselves as leaders08:42 - The dangers of saying “I'm just a…”14:05 - How leadership shows up in patient care19:45 - Clinic roles vs leadership behaviors26:02 - Raising your hand before you're "ready"32:30 - Parting Shots: You belong at the table36:00 - CSM Session Info + Valentine's Day PSA36:55 - Outro + Where to go next???? GUEST + RESOURCE LINKS:???? CSM Session: “Leading with Care: Developing PTs in Healthcare Leadership”???? Sat, Feb 14th, 8:00 AM???? Anaheim, CA

Joe Karso from Do Better Weddings is on a mission to help men seriously lift their groom game. He shares some eye‑opening mindset shifts and super practical ideas that make it easier for grooms to stop being passengers and actually show up as real partners in the planning, on the day and beyond.We talk about what it looks like when a groom is genuinely present and supportive, how tiny, thoughtful actions can completely shift how supported a bride feels, and why “I don't care, do whatever you want” isn't the easygoing line a lot of guys think it is.And because Joe is driven to over-serve, he's also created a FREE Groom's Survival Guide for Unbridely Podcast listeners. It is packed with simple, doable ways for grooms to pull their weight and feel proud of how they've shown up. Joe shares exactly how your groom can get his hands on it, right at the end of the episode.So if you're tired of feeling like the default project manager of your own wedding, or you've got a groom who wants to help but needs a game plan, Joe's got you. RESOURCESFREE Groom Survival Guide: https://dobetterweddings.co/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Rockets loss + Who will step up now Astros new acquisitions NFL award show results NFL HOF class of 2026

In Hour 3, Andy and Randy talk about Matt Ryan's role when discussing QB Michael Penix, their Keys to Super Bowl 60, and the AMA.

Against the backdrop of the Dow Jones Industrial Average hitting 50,000, Jayme Colosimo discusses Capital Group's 2026 outlook. As the era of near-zero yields ends, bonds are now positioned to provide enhanced income and vital diversification within shifting interest rate environments. She also identifies emerging markets as a significant opportunity.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Discover how adjusting your treadmill's incline can double your calorie burn, tone major muscle groups, and protect your joints - all backed by new research. Plus, learn the surprising risks of zero incline and how to avoid common injuries.Info: https://www.soletreadmills.com/blogs/news/treadmill-incline-walking-benefits-how-to-get-started SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

The United Nations says Sudan's civil war is the largest humanitarian crisis in the world. For a look at the effect this war has had on the people, as well as next steps, Nick Schifrin speaks with Jan Egeland, secretary general of the Norwegian Refugee Council, who just returned from Sudan. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Wolf and Luke discuss who needs to step up in Devin Booker's absence and what the Arizona Cardinals should do with the number 3 pick in the NFL draft.

The United Nations says Sudan's civil war is the largest humanitarian crisis in the world. For a look at the effect this war has had on the people, as well as next steps, Nick Schifrin speaks with Jan Egeland, secretary general of the Norwegian Refugee Council, who just returned from Sudan. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

IEM Krakow reaches playoffs: group stage impressions with takes on BCgame, Astralis, Aurora, FURIA, Falcons, and more in this episode of HLTV Confirmed!➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

COLD OPEN QUESTION OF THE WEEK: Which decision was worse: having Roman Reigns win the Royal Rumble or having LED lights (0:39)? David and Kaz kick off the show by discussing Roman Reigns's Royal Rumble win and the reason why he is the most important WWE star today (2:24). They also discuss the following: Who else could have won if not Roman (20:30)? Liv Morgan wins the Women's Royal Rumble, and Brie Bella makes a shocking return (34:16) Drew McIntyre defeats Sami Zayn (55:27) Gunther ends AJ Styles's WWE career (59:00) Be sure to check out our videos on⁠ BlueSky⁠,⁠ TikTok⁠,⁠ Instagram Threads⁠, and⁠ X⁠. Hosts: David Shoemaker, Kazeem Famuyide, and Brian H. Waters Producer: Brian H. Waters Additional Production Support: Ben Cruz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve Cleveland joined DJ & PK to talk about the issues the BYU men's basketball program is facing and what he makes of their situation. 

Baltimore hardcore heavyweights NEXT STEP UP will take the stage this weekend as part of the annual Disturbin' The Peace show presented by Flatspot Records. Bassist Aaron Martinek, a staple of the city's scene, shares some of the band's story in this conversation.Music by:NemesisNext Step UpDying FetusIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPodSupport this show http://supporter.acast.com/getting-it-out. Hosted on Acast. See acast.com/privacy for more information.

NBL NOW | Everything NBL .Tom Abercrombie & Pete Hooley-Tom joins Breakers greats as his jersey is retired tonight-NZ still a chance at 6th spot-What to expect tonight Vs Melbourne United-Shea Ili returns -Adelaide Vs South East Melbourne on Saturday is massive-Who needs to Step Up for Step One-More fight chatSee omnystudio.com/listener for privacy information.

This is The Digital Story Podcast 1,036, Jan. 27, 2026. Today's theme is, "Step Up, Step Down, Step All Around." I'm Derrick Story. One of the great things about carrying around compact cameras is that you can pack two of them. And the efficiency gets ever better if you can share accessories among them. On the eve of my Mobile Photography Workshop, that's exactly what I'm going to cover today. I hope you enjoy the show.

What do you do when you're in “flood season”, when life feels fast, heavy, and uncertain?In this conversation, Pastor Chris Kouba and Josh Thomas dig into Joshua 4 and the powerful moment when God tells Israel to build memorials after crossing the Jordan River—one on the riverbank and one set in the river. Why two? Because we forget. And when we forget where we've been, we lose confidence about where we're going.They talk about practical ways to remember and recount God's faithfulness like journaling, physical reminders, and intentionally telling the “God stories” to your kids, your wife, your friends, and the people you lead. If you're in the middle of something right now, this one is for you: God is faithful at the finish line and He's faithful in the middle too!To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.Show NotesFollow on Instagram: @stepup.podcastFollow United City: @untdcitychurchConnect with Pastor Chris: http://chriskouba.comMore About United City: https://unitedcity.church/

For the Good of the Public brings you news and weekly conversations at the intersection of faith and civic life. Monday through Thursday, The Morning Five starts your day off with scripture and prayer, as we also catch up on the news together. Throughout the year, we air limited series on Fridays to dive deeper into conversations with civic leaders, thinkers, and public servants reimagining public life for the good of the public. Today's host was Michael Wear, Founder, President and CEO of the Center for Christianity and Public Life.  Thanks for listening to The Morning Five! Please subscribe to and rate The Morning Five on your favorite podcast platform. Learn more about the work of the Center for Christianity and Public Life at www.ccpubliclife.org. Today's scripture: John 14:1-7 News sources:  https://www.nytimes.com/live/2026/01/26/us/minneapolis-shooting-ice  https://www.nytimes.com/live/2026/01/26/weather/weather-snow-updates-ice-cold/heres-the-latest?smid=url-share   https://abcnews.go.com/Health/lifetime-alcohol-linked-higher-risk-colorectal-cancer-new/story?id=129547475  https://www.christianitytoday.com/2026/01/ice-alex-pretti-shooting-minnesota-minneapolis-twin-cities-immigration-churches/  Join the conversation and follow us at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelwear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichaelRWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife and check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tsfnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: Amber Glow #politics #faith #prayer #scripture #Trump #Minnesota #cancer #winterstorm Learn more about your ad choices. Visit megaphone.fm/adchoices

Bar managers say they're stepping up security after a series of armed robberies in the Hutt Valley. Krystal Gibbens reports.

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk a heroic sideline debut, Luka's strong performance for the Lakers in Dallas and if LA can actually make a playoff run. Plus, are the Knicks back on track after two big wins or does the roster still have too many concerns? Then, we discuss if Embiid will be an All-Star before breaking down why Giannis' injury could be a better long term result for the Bucks including a high pick in a deep draft. Finally, an update on Kuminga's future with the Warriors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pastor Sam Rijfkogel

Most coaches think they have a marketing problem. Truth is… They have a trust problem. In this episode, I walk you through the exact marketing system we're using to sell over $52M/year in coaching programs. Not theory. Not "one funnel away" BS. The actual system we use to sign 5 to 20+ new clients a month (yes, on repeat) without giving into 'trend tracking' or burning your ad budget on webinar funnels that just don't work anymore. Here's what you'll discover: • Why views, content, and followers aren't converting (and the one metric you must fix) • The 6 RMAs Playbooks that generate leads, book calls, and close clients while you sleep • The $100K/week partner case study (and how fast it happened) • Why most coaches stall at $30K/month—and how to break through to $100K+ • The 7-11-4 Trust Framework that makes strangers buy from you • How to go from "struggling founder" to "peaceful operator" in 90 days • The only 3 phases that matter: Incubate, Step Up, Scale Up • How to build a sales machine that prints clients (even if you hate tech) • What's actually working and what to stop doing ASAP • Why most masterminds, agencies, and ad coaches are keeping you stuck • How to build a $1M/year profit machine without becoming the bottleneck If you're ready to simplify, scale, and finally enjoy your business again…

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk a heroic sideline debut, Luka's strong performance for the Lakers in Dallas and if LA can actually make a playoff run. Plus, are the Knicks back on track after two big wins or does the roster still have too many concerns? Then, we discuss if Embiid will be an All-Star before breaking down why Giannis' injury could be a better long term result for the Bucks including a high pick in a deep draft. Finally, an update on Kuminga's future with the Warriors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was ugly and sloppy at times, but the Knicks got it done in MSG South Jersey. We break down the improved defensive effort, how Nick Nurse leaned into a different crossmatch coverage, how the Knicks attacked it, and more. Two in a row!0:00 Intro0:26 Recap & Thoughts3:51 Defensive Turnaround8:25 Nurse Crossmatched Who??14:50 Stay Connected With Us!15:25 Brown's Rotations21:15 Bing Bong Game Ball (Starters): Brunson22:03 Bing Bong Game Ball (Reserves): Mitch23:10 Stay Connected With Us!23:38 Up Next24:36 Trivia25:11 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

Illini Inquirer's Jeremy Werner and Kyle Tausk react to Illinois basketball's 89-70 win. The guys break down the hits and misses from the game, including Andrej Stojakovic's best game as an Illini, Jake Davis stepping up as a starter, Keaton Wagler's near-triple-double and some underwhelming bench performances. The guys then look ahead to Saturday's game at Purdue. SUPPORT OUR SPONSORS * Omaha Steaks: Go to https://www.OmahaSteaks.com to get an extra $35 off with promo code ILLINI at checkout. Minimum purchase may apply. Thanks to Omaha Steaks for sponsoring us! * MANDO: Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code ILLINI at shopmando.com! #mandopod Follow the Illini Inquirer Podcast on: * Apple: https://apple.co/3oMt0NP * Spotify: https://spoti.fi/2Xan2L8  * Other: https://bit.ly/36gn7Ct  Go VIP for just 30% OFF: http://bit.ly/4bHbUKz To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1.22.26, Former NFL Quarterback and Super Bowl Champion Brad Johnson joins The Kevin Sheehan Show to discuss how to prepare to step up in a big moment as a backup Quarterback, tells some stories from his playing days in the NFL and gives his analysis on the upcoming Championship weekend of the NFL Playoffs.

The Chiefs O line is one of the highest paid units in the league and they haven't performed like it.

A special edition of Hudson Homers from Step Up to the Plate. The guys catch up with a few returners and some new faces who will play big roles in 2026. Stay tuned as Hudson Homers ramps up with preview episodes starting next week!

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Danny Cunningham joined Ken Carman and Anthony Lima to break down the Cavaliers' season so far, whether or not they're a threat in the East, and he breaks down all the reasons why this season has not gone to plan for the Cavaliers. He also discussed whether or not Kenny Atkinson shoulders the blame for the Cavs' struggles, and how significant Darius Garland's injuries have been and how much it affects the team's roster.

Why Kids Are Spiraling, Markets Are Crashing & Adults Won't Step Up | The Karel Show 26-7 Something is breaking — socially, politically, and economically — and today's episode connects the dots. In Las Vegas, a man is suing the families of seven teens after a violent park attack. It's not an isolated incident. I've been attacked twice by kids on e-bikes myself. Across the country, young people are acting out with little consequence, little guidance, and little accountability — often raised by overwhelmed adults who were never prepared to raise anyone at all. We also look at Brooklyn Beckham going public in a way that reflects a much larger generational unraveling — and ask what happens when kids are raised by kids in a culture with no guardrails. Meanwhile, Donald Trump tanked the markets, threatened Greenland (yes, again), and sparked renewed calls — including from a sitting Senator — to invoke the 25th Amendment. Congress, as usual, does nothing. As conditions escalate rapidly, the question isn't if this gets worse — it's who will finally act. We also break down: • Peet's Coffee closing Bay Area locations • Starbucks downsizing nationwide • Whether the era of $10 coffee is finally ending • And yes — a determined coyote trying to reach Alcatraz

In this episode of The Career Refresh, Jill Griffin shares how to shift from asking for inclusion to demonstrating leadership through action. Learn how to move from emotional frustration to strategic influence with tools to build credibility, communicate authority, and institutionalize your value.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Pastor Sam Rijfkogel

Mike Mulligan and David Haugh were joined by Tribune reporter Brad Biggs to discuss the latest Bears storylines as they prepare to host the Rams on Sunday in the NFC divisional round.

(00:00) — Welcome and setup: Dr. Gray frames a conversation about medicine, premed, and medical school.(00:38) — Puerto Rico at the center: Alyssa names her roots and early love of learning from teacher parents.(02:26) — A stroke changes everything: Her father's hospitalization turns biology facts into real patient stakes.(04:12) — Choosing the path: Curiosity plus connection points her toward medicine and a biology degree.(05:11) — Puerto Rico med schools are US schools: Clarifying admissions and acknowledging resource gaps.(05:55) — Undergrad in Puerto Rico: No neuroscience major, so she pieces interests through research.(06:44) — Hurricanes, surgery, and support: Irma, Maria, hernia recovery, and scholarships shape college choice.(10:40) — First research doors: Finding neurobiology at UPR School of Medicine without formal premed advising.(13:35) — MIT summer opens horizons: STEP-UP and a mentor normalize the MD/PhD dream and provide resources.(16:07) — Doubts and stereotypes: Hearing MCAT myths, considering transfer, and choosing to stay.(19:54) — The hardest part: Navigating premed blindly without a true advising office.(22:04) — Finding guidance: Yale PATHS, MSRP-Bio at MIT, and relentless outreach to faculty.(27:58) — If DEI programs vanish: How to build community, start with accessible voices, and ask for help.(33:38) — MCAT pivot and gap year: A 502 score, ADHD-aware study changes, and group question sessions.(35:27) — The acceptance: The email, calling mom, and celebrating at a favorite Mexican spot.(39:00) — Instant family in med school: A tight MD/PhD cohort, Puerto Rican community, and Bad Bunny parties.(42:24) — Final takeaways: Honesty, introspection, intentionality, and nurturing community.Raised in Puerto Rico by teacher parents, Alyssa learned early to love learning—and to lead with curiosity. A family health crisis in 12th grade turned textbook biology into lived experience when her dad had a stroke, pushing her toward medicine. As an undergrad in Puerto Rico, limited coursework and advising meant no neuroscience classes and little formal premed guidance, so she created her own path: seeking research at the UPR School of Medicine, leaning on student societies, and knocking on doors.Summer research programs and a mentor at MIT helped her see the MD/PhD route as possible and gave her access to resources she hadn't had before. Along the way she faced stereotypes about MCAT scores, earned a 502 on her first attempt, and chose a gap year to rethink prep—designing ADHD-friendly strategies, studying with friends, and turning accountability into momentum.We talk about building community when DEI programs are shrinking, using public platforms like this one to find mentors, and why collaboration beats competition. Alyssa shares her acceptance moment, how her MD/PhD cohort became instant family, and the intentional, introspective work behind a compelling application.What You'll Learn:- How a family health crisis clarified her path to medicine- Navigating premed without a dedicated advising office- Finding research and mentors through cold outreach- Rethinking MCAT prep after a 502 and choosing a gap year- Building community and rejecting zero-sum premed thinking

Hour 4: Silver Linings Playlist gives a nod to both Seattle grunge and 49ers rookie DB Upton Stout. And while it's unclear whether Fred Warner will be able to make a remarkable return to the field on Saturday, the 49ers defense has had players who have answered the call all season long.See omnystudio.com/listener for privacy information.

The Dadley Boyz preview tonight's NXT and discuss...New Year's Evil FALLOUT!The future of the NXT Championship!TNA International Title on the line!Lola Vice vs. Kelani Jordan!Who will step up?!ENJOY!Follow us on Twitter:@AdamWilbourn@MSidgwick@MichaelHamflett@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Arsenal Opinion, Pete and Jacob break down a frantic but entertaining victory over Portsmouth. They discuss why the chaotic nature of cup games is often more enjoyable than the tactical rigidity of top tier Premier League fixtures and praise the fresh energy brought by the rotated squad. The conversation takes a brief detour to La Liga to analyze the exit of Xabi Alonso from Real Madrid. The hosts debate whether player power has gone too far and if modern superstars like Mbappe and Vinicius Jr are becoming unmanageable for even the world's best coaches. Back in North London, the focus shifts to individual performances with some contrasting takes. Jacob argues that Ethan Nwaneri looked like a seasoned midfielder against Portsmouth and makes the case for him to keep his place for the upcoming Chelsea clash. Pete dives into the worrying data surrounding Viktor Gyökeres and questions if the club missed a massive marginal gain by not signing a striker who better fits the system. The boys also share their relief at the return of Kai Havertz and discuss how his presence instantly balances the attack. Additional topics include the struggles of summer signings Eberechi Eze and Noni Madueke to find consistent output, the specific chemistry between Gabriel Jesus and Gabriel Martinelli, and a full preview of the lineup dilemmas facing Mikel Arteta for the League Cup semi final. If you want this episode ADVERT FREE, get a membership below. You get bonus content, Discord access, and early access to live show tickets. NEWSLETTER + AUDIO: https://www.le-grove.co.uk/ AUDIO: https://www.patreon.com/c/TheArsenalOpinion Learn more about your ad choices. Visit podcastchoices.com/adchoices