Podcasts about Step Up

This is a fire episode!!!! TURN IT UP! You need this in your life, this is the truth. Everyone has it within them. No excuses, you must just tune into it, create it, and find it.  Stop belieivng in self doubt energy. Stop believing you won't heal, stop believing you should go half way, stop believing you are not worthy. You are worthy, you can have the health, success, and freedom. If your voice and body start going lower and quieter, you are not in your true self energy. From where do you want to be leading your life from? It's a memorized feeling state and you have to do it more often and it will become more regular.  You need. 1. Gentle Loving Discipline 2. A loving uplifting voice within vs mean boss energy 3. Physical movement is REUIRED to change your biochemistry and therefore change. 4. You must think thoughts that create feeling of hope.  5. You must be willing to feel uncomfortable feelings. Annie offers voice coaching and life coaching virtually. You can send her a DM on Instagram to sign up. Facebook:https://www.facebook.com/AnniesVizion/ Instagram: @anniecowden

(0:00) Felger, Mazz, and Murray open the show discussing their thoughts on the current state of the Red Sox. (17:19) Conversation about Garrett Crochet’s first pitch home run yesterday and caller reactions. (26:58) Reacting to Alex Cora’s comments on who can play third base. (33:40) The guys discuss who on the Red Sox could lead the team out of their losing ways.

It was supposed to be our first live podcast on substack but it ended up being the first live podcast on Facebook and not live on Substack at all. We'll see how to fix it for the next one but meantime we'll release this on Sunday night for paid subscribers and everyone else will need to wait until Tuesday morning. There is a little freebie bit for eve… This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecelticunderground.substack.com/subscribe

Paul Sullivan is the founder of The Company of Dads, the first platform and community for Lead Dads—men who are primary caregivers, support their partner's careers, and champion working moms and caregivers. A longtime New York Times columnist, Paul became a Lead Dad in 2013 and launched the platform in 2022 after realizing the lack of support for fathers like him. Through newsletters, podcasts, events, and corporate training, The Company of Dads empowers families and reshapes workplace culture around caregiving. Paul is also co-host of The Work-Life Equation podcast and author of two books: Clutch and The Thin Green Line. His journalism has appeared in The Times, Golf Magazine, Fortune, and Food & Wine. He lives in Connecticut with his wife, their three daughters, and three dogs—and is a passionate golfer in his spare time.Connect with Paul Sullivan: Website: https://thecompanyofdads.com LinkedIn: https://www.linkedin.com/in/sullivanpaulj/ , https://www.linkedin.com/company/the-company-of-dads/ Instagram: https://www.instagram.com/thecompanyofdads/ , https://www.instagram.com/sullivanpaulj/ Facebook: https://www.facebook.com/thecompanyofdads , https://www.facebook.com/paul.sullivan.522/ X: https://twitter.com/companyofdads , https://twitter.com/sullivanpaul TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

In this special episode, we catch up on a backlog of insightful listener questions—covering everything from estate planning and Social Security taxation to Roth conversions and Medicare rules. If you've been wrestling with real-world retirement planning decisions, you're not alone. Today's episode delivers practical answers to the kinds of issues many people face but few have clearly explained. We tackle: IRMAA and Social Security Taxation – Does IRMAA include Social Security income if it's not taxable? Capital Gains on a Vacation Home – Should you delay estate planning until after the sale of a property? What about the "2 out of 5 years" exemption? Paying Inheritance Taxes – If all your accounts list beneficiaries, how will state inheritance taxes (like Pennsylvania's) get paid on time? Step-Up in Basis with TOD Deeds – In Oklahoma, does property with a Transfer on Death deed still receive a step-up in basis? Impact of Home Sale on IRMAA and Roth Conversions – How does selling a vacation home affect your income-based Medicare premiums and Roth conversion strategies? Medicare Enrollment Rules at Age 65 – Are you legally required to enroll in Medicare at 65 if not on a qualifying employer plan? Trusts and Anonymity – How can you use estate planning tools while keeping your affairs private and self-directed? Probate Friendliness by State – Which states make probate easy, and which ones almost demand a trust-based plan? Inherited IRAs and Roth Conversions – Can a beneficiary convert inherited IRA funds into a Roth IRA for future tax-free growth? If you've ever had a nuanced question about retirement or estate planning, chances are someone else has too—and we're tackling them head-on in this packed Q&A episode. Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms. 

China and Indonesia have reached a series of cooperation agreements in tourism, trade of agricultural products, investment, traditional medicine and media.

The Bible tells us to love our enemies. Today, we'll look at a passage that celebrates the killing of an enemy. How does this narrative fit into the bigger picture? And what, dare we ask, is the application we're to take from this passage? Judges 4:1 - 5:31 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the next installment of the Big Ideas for Smaller Government series, host David From welcomes back Jeremiah Mosteller, Policy Director at Americans for Prosperity, to discuss how Congress can take bold action to rein in runaway federal agencies, eliminate wasteful spending, and make key regulatory reforms permanent. Jeremiah breaks down why popular executive orders from the previous administration—like those promoting transparency and accountability—won't last unless Congress acts. He explains how legislation such as the Guidance Out of Darkness Act, the REINS Act, and the Reorganizing Government Act can prevent bureaucratic overreach, slash unnecessary regulations, and save taxpayers billions. This episode pulls back the curtain on how hidden guidance documents function as backdoor regulation and how bloated rulemaking fuels agency growth. From shrinking budgets to restoring constitutional authority, Jeremiah outlines what's needed to protect the gains of recent reforms—and why time is running out. If you care about limiting government, cutting waste, and preserving individual liberty, this is a conversation you won't want to miss.

8:00AM Hour 3 Jeremy White is joined by Matt Parrino to discuss the Buffalo Bills and local UFC fighter Patchy Mix! Parrino details Patchy Mix's journey to the UFC, and breaks down what Bills players he believes will be vital this season.

Wolf and Luke react to the Arizona Diamondbacks' first 50 games of the season and discuss if the Arizona Cardinals have all the skill that they need on their roster.  

Mike Mulligan and David Haugh were joined by former Bears quarterback and current SiriusXM NFL Radio host Jim Miller to discuss quarterback Caleb Williams' habits in his rookie season and more.

This hour, Mike and Cullen cover the final four teams in the NBA playoffs as the Thunder-Timberwolves get conference finals action started tonight followed by Pacers-Knicks tomorrow, and to help break it all down, Mike connects with Nick Friedell, Audacy Sports NBA Insider, to preview the Western Conference Finals, and wrapping up with our Triple Option segment, Steve Geller drops by to help us give out our takes on the top news stories of the day!

The Blue Jays aren't gaining ground in the standings (00:37) so Arden and Ben look closely at Anthony Santander's struggles (24:37) before checking in on some other off-season moves (37:40).Contact us: attheletters@sportsnet.caAudio Credits: MLB.comThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

See the Video at www.RGRFootball.com Kansas City Chiefs DT Mike Danna needs to STEP UP for Chiefs in 2025

The Aunties wrap up their Asian American/Pacific Islander/Native Hawaiian Heritage Month programming with returning champion, Jenny Yang! They talk about her new weekly podcast, “What Should We Talk About? With Jenny Yang”, how she’s living a 2025 no buy/low buy lifestyle, and how she maintains her naturally blonde hair. Please note, Add To Cart contains mature themes and may not be appropriate for all listeners. To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below. Jenny’s List: Subscribe to What Should We Talk About? with Jenny Yang The post that Tyson Beckford commented on before he slid into her DMs She’s finally using the Oura Ring she got gifted You too can be a dead eyed activist with 5 calls For her blonde tresses, she swears by Elizavecca CER-100 Collagen Ceramide Coating Protein Treatment if you don’t want to spend K18 money One of her only purchases this year, a Bailey Hikawa phone case Tags: @jennyyangtv @ouraring @elizavecca @5calls @baileyhikawaSee omnystudio.com/listener for privacy information.

Join host Kate Boyle in this insightful episode of the Mind Movement Health podcast, where we celebrate World Pilates Day with a focus on posture, balance, and injury prevention. Discover how Pilates can not only be a joyful form of exercise but also a potent tool for enhancing your postural awareness and balance. Dive into the fascinating connection between foot alignment and overall body mechanics, as Kate explains the importance of starting your journey to better health by focusing on the strength and mobility of your feet. Learn simple but effective exercises to improve foot strength, reduce injury risk, and enhance your quality of life. Whether you're a Pilates enthusiast or a newcomer, this episode promises valuable insights to help you step up your wellness game. Don't miss out on this opportunity to transform your health from the ground up!   Want to strengthen your feet, improve your balance and minimise injuries of the foot, knee and hip? Then come join me for our online foot strength and mobility workshop, The Foot Fix. In this 90 minute online workshop, we'll explore the biomechanics of the foot and apply this to exercises you can do to build strong, mobile feet whilst improving your posture and minimising injuries. Can't make it live? That's ok. All registered attendees will receive a replay within 24hrs of the workshop. Check it out and sign-up for the workshop here: https://mindmovementhealth.thrivecart.com/the-foot-fix-workshop/   Ready to escape to Serenity? Then come join our 2025 Pilates Retreat in Thailand! This retreat promises a full week of relaxation, exploration, and rejuvenation tailored for everyone. Get ready for daily Pilates, nourishing food, enriching activities, and meaningful connections with the beautiful backdrop of Thailand. Spaces are limited to only 16 participants so get in now and grab your spot on the link below: https://www.mindmovementhealth.com.au/thailand-retreat/   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk the Thunder stepping up in a big Game 7 win over the Nuggets including the key difference makers in the series and an incredible effort from Aaron Gordon. Then, the guys look ahead to the Western Conference finals matchup between the Wolves & Thunder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monday, May 04, 2025 The Dominant Duo – Total Dominance Hour -Sam Humphreys for Al: Sam says don't worry, thoughts of game 5, guys have to step up and assume their roles and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Sam Humphreys on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Jamie Benn? Mason Marchment? Wyatt Johnston? Jason Robertson? There are several players who we're counting on to step up for the Stars in Game 6 and beyond.

12pm hour of The K&C Masterpiece!

We have a prison break! And Gator really dislikes John Mayer!

Wiggy says it's time for Jaylen Brown to step up and show he can lead

Send us a text

Seth and Sean discuss the Rockets and Spurs being the leaders in the pack to trade for Giannis or various key pieces the Celtics must wave goodbye to, what Will Anderson Jr. is honing in on to achieve another double-digit sack season, and the Texans needing to step up their game in terms of the schedule release video.

Pittsburgh Regional Transit is proposing huge cuts to our bus and T-line systems. The authority says it's been responsible — made hard cuts and budgeted well over the years — but needs more from the state to overcome a projected $100 million deficit. PRT's Adam Brandolph explains how we got here, what moves they've been making behind the scenes, and how you can get involved. Want to make your voice heard? We've got some links to get you started. Learn more about the sponsors of this May 13th episode: Prolonlife.com/city - Use this link for 15% off Airport Corridor Transportation Association Greater Pittsburgh Festival of Books Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristaps Porzingis and Jrue Holiday need to get going. Are the Pacers legit? The path to the NBA Finals would be easy for the Celtics.

Players that must step up BIG for the 49ers if they are going to have a successful season and playoff run. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com

We are still awaiting an update on Jayson Tatum's injury. Where could Kristaps Porzingis or Jrue Holiday get traded?

Jones and Keefe continued to talk about the state of the Celtics after Jayson Tatum's lower leg injury. Who needs to step up on the C's? Before the Clip Du Jour and the Crossover with the Afternoon Show, it's the Grab Bag.

Hart, Fitzy, and Ted take calls on what the Celtics approach needs to be with Tatum out. Is there any shot the C's force game six?

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: shifting our perspectives and bookish friends stepping up Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: we are bossing some more TBRs The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:23 - Our Bookish Moments Of The Week 5:36 - Our Current Reads 5:47 - My Friends by Fredrik Backman (Kaytee) 8:16 - Anxious People by Fredrik Backman 8:21 - Beartown by Fredrik Backman 10:16 - Night Film by Marisha Pessl (Meredith) 15:23 - The Anxious Generation by Jonathan Haidt (Kaytee) 20:29 - The Big Four by Agatha Christie (Meredith) 22:38 - Poirot by Mark Aldridge 24:28 - The Mystery of the Blue Train by Agatha Christie 26:00 - Most Ardently by Gabe Cole Novoa (Kaytee) 26:38 - Pride by Ibi Zoboi  31:05 - The Beast and the Bookseller by Eva Devon (Meredith) 35:15 - The Duchess Deal by Tessa Dare 36:42 - Boss My TBR From DactylJD 38:19 - Broken Country by Claire Leslie Hall 39:42 - The Word is Murder by Anthony Horowitz 39:45 - Small Things Like These by Claire Keegan 39:48 - Real Americans by Rachel Khong 39:51 - Belle Green by Alexandra Lapierre 39:55 - The Forgotten Garden by Kate Morton From Terri Melton 44:42 - Hyde by Craig Russell 44:43 - The Tainted Cup by Robert Jackson Bennett 44:49 - Falling by T.J. Newman  45:02 - Fang Fiction by Kate Stayman-London 45:04 - Blood Sisters by Vanessa Lillie 45:07 - To Shape A Dragon's Breath by Moniquill Blackgoose 45:11 - A Boy and his Dog at the End of the World by C.A. Fletcher 49:05 - Meet Us At The Fountain 49:12 - I wish for us to try new things. (Kaytee) 51:32 - I wish to press Reincarnation Blues by Michael Poore. (Meredith) 51:38 - Reincarnation Blues by Michael Poore   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. May's IPL is a new indie to the rotation - Dog Eared Books in Ames, Iowa. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Which Knicks must the team rely on in tonight's Game 4? Do the Knicks actually control the series, even though they are up 2-1? Learn more about your ad choices. Visit podcastchoices.com/adchoices

5-12 Sam Gordon of the San Francisco Chronicle discusses GS offense in the absence of Steph Curry & who can step up for much needed pointsSee omnystudio.com/listener for privacy information.

Murph & Markus - Hour 3: Who needs to step up the most in Game 4?, Cooler of Content, and Marc Spears joins the showSee omnystudio.com/listener for privacy information.

When this podcast throws a party, we go all out. On May 27th, we're hosting a tailgate that's all Philly food and drinks, and we called in the tailgate pros to level up: 4th & Jawn. Gayle Saunders tells us all about his intense prep during football season (Go Birds!), what's in store for baseball season, things that every tailgate should have, and the wild stories that come from passionate Philly sports fans. (Not to mention what's in store for the Delicious City Tailgate Party on 5/27) 02:07 The battle of long lines in South Philly 09:00 Gayle Saunders from 4th and Jawn 27:52 Essential tailgate food and odd tailgate food 32:08 Delicious City Tailgate additions 41:15 We want your feedback! Take the Delicious City Survey for a chance to win a $100 gift card to Franklin Fountain 41:41 Whatcha Been Eatin': Tuna cutting, Chef Conference collabs and Filipino food 51:58 The Sauce: Restaurant and Chef News, with lots of openings in the Philadelphia area! Sponsors: If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Social media and digital content are two of the most important things you can create for your brand. Check out Breakdown Media, a one stop shop for all of your marketing needs.

The Warriors fell in Game 3 to the Timberwolves despite great performances from Jimmy Butler and Jonathan Kuminga. The problem was those were the only two guys who showed up.

Kelly shares a more recent story of the breadcrumb trail leading her to face self-doubt and imposter syndrome head on. Will she finally embody her Word of the Year and Step-Up?  Have you ever said no to an opportunity because you didn't feel ready - or good enough? Where has the breadcrumb trail tried to lead you, but you hesitated to follow? Are you noticing the signs, the nudges, the synchronicities - or are they slipping past unnoticed? What do you do when self-doubt speaks?   ✨ Stay in the loop! Subscribe to Kelly's newsletter for new podcast episodes, free online group meditations, book recommendations, and uplifting resources: https://www.kellypietrangeli.com

Susie Jones leads us off during Overrated, Underrated or Properly Rated with a huge complaint about the lack of any Mother's Day gift to her from her family.

5-12 Sam Gordon of the San Francisco Chronicle discusses GS offense in the absence of Steph Curry & who can step up for much needed pointsSee omnystudio.com/listener for privacy information.

Behind every great leader is a great mentor. In this inspiring episode of Brave Bold Brilliant, Jeannette dives into the critical role mentorship plays in shaping exceptional leaders. Whether you're climbing the corporate ladder or scaling your own business, the right mentor can unlock your next level of growth and impact. Jeannette unpacks: How to find and choose the right mentor The strategic benefits of mentorship Ways mentoring enhances executive confidence and decision-making The ripple effect on team performance and organizational culture You’ll discover how mentorship supports succession planning, executive development, and the creation of high-performing, learning-driven teams. Leadership isn’t built in isolation - it's strengthened through connection. Learn how to cultivate mentoring relationships that elevate your leadership journey. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Hour 3: Daryl Ruiter + Cavs need injured players? + Ty Jerome needs to step up full 2077 Fri, 09 May 2025 14:57:40 +0000 2SsRKNePfGtgKiIX4AEpJhZoTi2GeLu9 sports The Ken Carman Show with Anthony Lima sports Hour 3: Daryl Ruiter + Cavs need injured players? + Ty Jerome needs to step up The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player

Ty Jerome needs to step up tonight full 595 Fri, 09 May 2025 12:55:10 +0000 U9kncmCuqWDJXAhh4jB7BBNCl2ZEl6az nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports Ty Jerome needs to step up tonight The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%

Along with Jimmy Butler, a few guys on the Warriors are going to have to elevate their games in Game 2 tonight

Co-host of "First Things First” on FS1 with Nick Wright & Kevin Wildes, Chris Broussard joined Murph & Markus this morning to share his perspective on Jimmy Butler's impact and to explain who needs to step up the most in Curry's absenceSee omnystudio.com/listener for privacy information.

Co-host of "First Things First” on FS1 with Nick Wright & Kevin Wildes, Chris Broussard joined Murph & Markus this morning to share his perspective on Jimmy Butler's impact and to explain who needs to step up the most in Curry's absenceSee omnystudio.com/listener for privacy information.

SEGMENT - In today's three-point stance: Andy says that Jaylen Brown needs to step up tonight Fitzy thinks the Patriots should have been in on the George Pickens sweepstakes Ted is ready for more drastic moves to be made by the Red Sox

(00:00) Zolak & Bertrand start the second hour by discussing the possibility of Rafael Devers playing first base with Triston Casas suffering a season ending knee injury. (10:44) The crew listens to audio from former MLB catcher AJ Pierzynski on the Raffy Devers situation and go back and forth on how the Red Sox should handle their need for a first baseman with how everything played out with Devers at the start of spring training. (25:20) The guys listen and react to audio from a Peter King podcast talking about the Bill Belichick and Jordon Hudson situation and how it solidifies his chances of not coming back to coach in the NFL. (35:56) We finish the second hour with breaking news from yesterday in the NFL that the Baltimore Ravens released kicker Justin Tucker and called it a “football decision”, months after 16 different anonymous sources in the Baltimore area came out with sexual misconduct allegations against him.

5.5.25 Hour 3, More thoughts and opinions on which Commanders player has the most to prove going into the 2025 season. Lynnell Willingham and Producer Max react to the NFL releasing the offseason power rankings where the Commanders are left off of the top 5. Callers give their opinion on the Commanders placement on the NFL Power Rankings.

When you feel like life is dumping on you - use it to your advantage. Shake it off and step up

Chris reacts from Redmen HQ following Liverpool's defeat away to Chelsea.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.