Podcasts about Step Up

Seth and Sean discuss the Astros losing yet another series to a worse team, the Knicks big 29-point comeback win last night, who Azeez says needs to step up with EJ Speed injured, and go through the day's Headlines.

Seth and Sean dive into some of the best stuff Azeez Al-Shaair had to say in his media availability yesterday: who needs to step up with EJ Speed injured, the youngsters calling him "unc," and playing with Reed Blankenship so far.

HR3 - Austin Riley & Ha-Seong Kim must step up with Braves injuries piling up In hour three Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, recap and react to the New York Knicks' 107-106 win over the San Antonio Spurs in Game 4 of the NBA Finals last night, which featured the Knicks rallying from a 29-point deficit, and a game winning tip-in shot by Knicks forward OG Anunoby in the final seconds of the game. Grant, Ali, and Beau also talk about all the celebrities that were at the Knicks-Spurs game last night, let you hear Atlanta Falcons Defensive Line Coach Nate Ollie talk about Falcons defensive lineman Da'Shawn Hand needing to be the final boss for Atlanta's D-Line, react to what Coach Ollie had to say, explain why think think Coach Ollie's comment about Da'Shawn Hand being Atlanta's “final boss” and “Kingpin” hints at the Falcons changing their run defense, talk about a conspiracy theory involving Guy Fieri and his hit television show Diners, Drive-Ins and Dives, continue to recap and react to the Atlanta Braves losing to the Chicago White Sox 2-1 last night in Chicago in Game two of their three game series, talk about the Braves losing their third series of the season with their loss to the White Sox last night, react to the Braves placing their star right fielder and leadoff hitter Ronald Acuña Jr. on the 10-day injured list with a strained left hamstring, react to the Braves also placing right handed relief pitcher Tyler Kinley on the 15-day injured list, backdated to June 8, with right elbow inflammation, talk about how the Braves offense not giving their ace starting pitcher Chris Sale run support over his last few starts has become an annoying trend, debate about how long the Atlanta Braves should keep their star right fielder and leadoff hitter Ronald Acuña Jr. out of the lineup while he allows his strained left hamstring to heal, and then close out hour three by answering people's questions about anything in the Morning Mailbag!

TSN Hockey Analyst Frank Corrado joins the guys to chat whether Mike Babcock is a good fit for the Edmonton Oilers, if the Leafs should consider Bruce Cassidy for their coaching vacancy, what he makes of the Stanley Cup Final thus far, Jordan Staal's case for the Conn Smythe trophy, Brett Howden's spectacular goal-scoring run these playoffs, and which players need to step it up for both Carolina and Vegas to wrap up the series.

On this week's episode, the guys react to what has been an entertaining start to the NBA Finals with the Knicks leading 2-1. They first talk about Jalen Brunson, both the good in terms of the offensive heroics but also the challenges with shooting and stagnation. They discuss Wemby's impressive Finals debut for a 22 year old, and how he has lived up to expectations. They go through key players on each roster and who needs to step up over the course of the series, and what adjustments both teams can make to seize control.

Ovie Mughelli and Mike Turner are here to talk about the time they spent at OTA's and all of the interesting things that they have seen from their time going to Falcons OTA's and meeting up with old and new Falcons legends. The guys talk about who the main pieces of the roster are and what they can do to help lift this team to where everyone knows it can be. Tune in to this episode of Bleav in Falcons to hear all about the Falcons as they get ready to head into Mini camp! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What employers should know about key developments this week: Two Federal Agencies Target DEI: The U.S. Department of Labor (DOL) is urging its employees to file whistleblower complaints and report diversity, equity, and inclusion (DEI) activities that violate the administration's ban. Additionally, the Equal Employment Opportunity Commission released a 2025-2029 National Enforcement Plan that prioritizes enforcement against DEI-related discrimination. DOL Opinion Letters: The DOL's Wage and Hour Division published four opinion letters addressing overtime exemptions, bonuses, meal breaks, and compensable work. While these letters do not signal dramatic shifts in the DOL's position, they provide greater clarity, consistency, and transparency. PAGA Standing: A California appeals court held that an employee who loses in individual arbitration may also lose standing to bring a representative claim under the Private Attorneys General Act (PAGA). - Visit our site for this week's video edition and more news: https://www.ebglaw.com/eltw437 Sign up for notifications: https://www.ebglaw.com/eltw-subscribe Visit https://www.EmploymentLawThisWeek.com - Epstein Becker Green is a national law firm focused on health care and life sciences; employment, labor, and workforce management; and litigation and business disputes. This video is for informational purposes only and does not constitute legal advice. Viewing this video does not create an attorney-client relationship.  EMPLOYMENT LAW THIS WEEK® and #WorkforceWednesday® are registered trademarks of Epstein Becker & Green, P.C. © Epstein Becker & Green, P.C. All Rights Reserved. Attorney Advertising.

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AP Washington correspondent Sagar Meghani reports the Trump administration is telling European nations to boost efforts aimed at preventing Ebola's spread from Africa.

If We're Not Willing to Step Up it Won't HappenSee omnystudio.com/listener for privacy information.

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Derek and Blair discuss the latest Rangers news in Tuesday's Morning Briefing. // For the best Rangers journalism, subscribe today

Derek and Blair discuss the latest Rangers news in Tuesday's Morning Briefing. // For the best Rangers journalism, subscribe today

You were not created to live on the sidelines. God has placed unique opportunities and callings into your path. As we look at the life of Shammah, we discover how ordinary people can make an extraordinary difference when they choose to stand firm in God's truth. The world needs people willing to stand, trust God, and live boldly for what matters most. If you've been waiting for the right time to take a step of faith, this is your moment. STAY CONNECTEDWebsite: www.oasisphx.comFacebook: Oasis Community ChurchInstagram: @oasisphx

The Cubs lost another series at home, and are now on a 7-20 skid. Is it now too late for this team to bounce back this season? FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Welcome to Bond Investment Mentor! In this episode, Chris breaks down callable step-up agency bonds. He explains how these agency bonds work and how these investments could deliver less than you expect. Chris also provides a framework for analyzing step-ups using Bloomberg screens and deciding whether they actually make sense for your institution's portfolio. In this episode: Market & Fed update (1:43) Listener question: Discount MBS investments & a yield quirk (8:28) Understanding callable agencies (13:40) Callable step-up agency basics How to evaluate them (Download: Pre-Purchase Due Diligence Checklists) The challenges of call and coupon interaction Developing a step-up investment approach Boost your investment fundamentals with Bond Basics (Learn More) (26:55) If you have questions about anything covered in this episode, please email me at Chris @ BondInvestmentMentor.com. Do you know someone who could benefit from this information? Please share this episode and podcast with them! You will find more articles, tips, and resources about fixed-income investing and portfolio management at BondInvestmentMentor.com. Check it out! Let's Connect via Social Media! LinkedIn: Christopher Nelson, CFA

We've been told to lean in, speak up, ask for the raise, and take up space. But what happens when doing everything right still isn't enough? Journalist and financial expert Stefanie O'Connell joins Jean to talk about her deeply researched new book, The Ambition Penalty: How Corporate Culture Tells Women to Step Up — and Then Pushes Them Down. In this conversation, Jean and Stefanie dig into why the girlboss era failed us, why women are penalized not for a lack of ambition but because of it, and what we can actually do about it. They cover: Why being fluent in the language of empowerment is not the same as actually being empowered How the ambition penalty follows women outside the workplace  Why you can't outwork inequality, but you can outorganize it What it really takes to build a life where your ambition is championed, not penalized And if you loved today's conversation, don't miss Jean's new book, The Forever Paycheck — your guide to building a secure, steady income stream that lets you actually enjoy the retirement you've worked so hard for. Learn more about your ad choices. Visit megaphone.fm/adchoices

This hour Scott Korzenowski (in for Chad Hartman) talks about the issues the folks at George Floyd Square are facing and why the Minneapolis City Council is making it worse, people rally for a northern Minnesota teenager, plus we have "Am I Wrong?'

It's a beautiful day for relaxing on the beach, but instead police in one South Shore community are on high alert. WBZ's Jay Willett explains.See omnystudio.com/listener for privacy information.

Resilience used to mean something. With each generation, we find comfort taking over inconveniences. Or, does strength just look different now? What should we do when we feel stuck in this modern world? Can we retrain our brains to overcome adversity or are we too far gone? In a world obsessed with shortcuts, motivation hacks, and instant gratification, Steve White argues that true transformation still comes down to one thing: learning how to keep getting up. After battling severe cognitive decline, alcoholism, seizures, depression, and near-suicidal hopelessness, Steve rebuilt his mind, body, and spirit from the ground up through relentless discipline, purpose-driven action, and a decision to fight for his life one day at a time. This conversation explores what modern society gets wrong about resilience, why younger generations are struggling to find meaning, how purpose and service create real strength, and what it practically takes to rebuild yourself physically, mentally, and spiritually in just 100 days. Follow Steve @thebrae100 Follow Chase @chase_chewning -----  00:00 – Are We Becoming Weaker as a Society? 01:07 – What Resilience Actually Means in Real Life 02:14 – Discipline vs Motivation 03:00 – Why Most People Never Finish What They Start 04:01 – The Dangerous "Fix Me" Mentality 05:28 – How Your Thoughts Shape Your Future 08:22 – Why Real Change Requires Going "All In" 09:13 – The 212-Degree Transformation Principle 11:13 – The Power of Purpose-Driven Healing 12:03 – "What If You Gave Yourself 100 Days?" 15:23 – Is Resilience Built or Revealed? 16:25 – Steve's Cognitive Collapse & Neurological Decline 17:57 – Making Every Action Intentional 18:42 – Gratitude, Cold Exposure & Rebuilding the Brain 21:25 – Why Most People Repeat the Same Failures 22:55 – The 350-Mile Run That Changed Everything 25:55 – "Welcome to the Beginning" 27:31 – Stop Obsessing Over Labels & Diagnoses 30:11 – Why Personal Growth Matters More Than Achievement 32:46 – The Generational Resilience Gap 35:12 – "Everyone Gets a Trophy" Culture 36:05 – Why Caring for Others Creates Real Strength 37:02 – The #1 Reason People Don't Step Up 39:09 – Rock Bottom, Suicide & Choosing to Fight 42:05 – The Conversation That Changed Steve's Life 43:25 – "This Is Not Me" 45:03 – Recovering 70% of Cognitive Function in One Year 47:15 – "Find Someone Who Believes in You and Fight" 47:58 – Helping Terminal Patients Find Purpose Again 50:29 – Steve's Mom Was Told She Would Die 52:23 – Why Humans Need Purpose to Survive 53:27 – Escaping Mental & Emotional Prison 55:02 – Reframing Hardship as the Greatest Time of Your Life 55:48 – What "Ever Forward" Means to Steve White ----- Episode resources: WHOOP - Save up to $60 off your membership and get personalized insights into your sleep, recovery, HRV, strain, and stress tracking Caldera Lab - Premium men's skincare designed for performance, recovery, and healthier skin. Use code EVERFORWARD for 20% off LMNT - Zero-sugar electrolyte drink mix to support hydration, energy, and recovery. Get your free sample pack Watch and subscribe on YouTube Learn more at TheBrae100.com

The construction sector takes the least of a hit on the National Federation of Independent Businesses' Optimism Index, while retail suffers worst decline. Add that to a Glassdoor survey reporting that employee confidence is at record lows and burnout is on the rise, and it's no wonder that owners rate the financial health of their small businesses at good to excellent. Wait, what? Host Gene Marks explains why this might be happening. There also are new AI laws in a handful of states creating additional compliance complexities, especially around AI-driven employment decisions and discrimination risks. Listen to the podcast.   Topics: 00:00 – Introduction 00:19 – Optimism Declines Again 02:00 – Employee Confidence and Burnout 04:57 – State Step Up with AI Laws   06:43 – Episode Wrap-up Additional Resources Meet Paychex: https://bit.ly/3VtM6bs Register for AI webinar: https://bit.ly/ai-webinar-series DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

There's a moment most ambitious women know well — the moment you realize that doing everything "right" didn't get you where you were promised it would. You leaned in. You asked for more. You claimed space at the table. And somehow, the table shrank. Author and financial journalist Stefanie O'Connell has spent a decade sitting with that moment — tracking the data, interviewing the women, and quietly building the case that this wasn't personal failure. It was by design.In this episode of A Fresh Story: Book Talk, Stefanie joins Olivia to talk about her groundbreaking new book, The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down. Written, as Stefanie shares with remarkable candor, during pregnancy and the early postpartum months — a period that made every page feel searingly personal — the book is a cross-disciplinary reckoning with the broken promises of the girl boss era. Drawing on over 400 citations across economics, public health, social science, and psychology, Stefanie dismantles the myths that have long been used to explain away women's unequal outcomes: that women are less confident, less ambitious, or simply "choose" to step back. The data doesn't lie, she says. And it's time we stopped letting the myths do the talking.What makes this conversation — and this book — so essential for anyone navigating a life transition is Stefanie's radical reframe: the exhaustion you feel isn't the price of your ambition. It's the cost of a system that was never designed to sustain it. From breadwinning women facing increased rates of domestic abuse and emotional manipulation at home, to the way "self-care" culture quietly individualizes what are deeply collective problems, Stefanie offers readers something rare — not just analysis, but relief. The kind that comes from finally having language for something you've always felt but couldn't quite name. If you've ever been told you were "too much," this book is for you. If you've ever quietly wondered whether wanting more was somehow the problem, this book will set you free.

Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms. 

Marriage is one of the most important relationships in a man's life, but it does not stay healthy by accident. In this episode of the Step Up Podcast, Pastor Chris Kouba and Josh Thomas talk honestly about what causes couples to drift emotionally, how to pursue your spouse through exhausting seasons, and why communication, forgiveness, and intentionality matter so much.From intimacy struggles and unmet expectations to conflict, betrayal, and rebuilding trust, this conversation gives men practical handles for loving, leading, and serving their wives with humility and faithfulness. Whether your marriage is thriving or barely hanging on, this episode is a reminder that God sees you, your church is with you, and your marriage is worth fighting for.To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.Show NotesFollow on Instagram: @stepup.podcastFollow United City: @untdcitychurchConnect with Pastor Chris: http://chriskouba.comMore About United City: https://unitedcity.church/Chapter Markers00:00 — Golf, Marriage, and Ridiculous Arguments05:16 — Why Couples Drift Emotionally09:59 — Pursuing Your Wife Again11:27 — Protecting Marriage in Exhausting Seasons15:48 — Intimacy, Affection, and Feeling Wanted21:25 — Unspoken Expectations and Communication25:33 — Forgiveness, Trust, and Rebuilding After Hurt31:04 — Quick Tips: Boundaries, Date Nights, Books, and Marriage Advice

Women are told to lean in, negotiate, and step up. And many do. But new research reveals that doing all the right things still isn't enough — and may actually work against them. On this episode of Women's Money Wisdom, Melissa Joy, CFP®, sits down with award-winning journalist and author Stefanie O'Connell to unpack the systemic forces that penalize women for their ambition, and what that means for their careers, their wealth, and their livesStefanie's book, The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down, draws on research across sociology, psychology, economics, and public health to dismantle the persistent myths used to explain away the gender pay gap. This is not a conversation about what women are doing wrong. It is a conversation about what the system is doing to them.What You'll Learn:Why the most commonly cited explanations for the gender pay gap — job choice, caregiving, and lack of negotiation — are not supported by the dataHow ambition itself is weaponized against women as they advance beyond entry-level rolesWhy elevating a single woman into leadership can actually make gender inequity worseHow the ambition penalty shows up in personal relationships, not just the workplaceWhat pay transparency and collective action can do that individual best practices alone cannotThe research-backed threshold at which women's representation in leadership begins to close pay and promotion gapsAbout Stefanie O'Connell:Stefanie O'Connell is an award-winning journalist and the author of The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down. Her work draws on interdisciplinary research to expose the structural forces behind gender inequity in pay, leadership, and power. She also writes the Too Ambitious newsletter.Website: tooambitious.comBook: ambitionpenalty.comNewsletter: Too Ambitious on SubstackInstagram: stefanieoconnellLinkedIn: Stefanie O'Connell on LinkedInThe previous presentation by PEARL PLANNING was intended for general information purposes only.  No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https...

Shopify: Start your $1/month trial at Shopify.com/trent Hey Rehabbers. This is your wake up call. I need you to hear me on this one, because too many of you are sitting on dreams you've had for years. Too many of you are letting fear talk you out of your own future. Too many of you are giving other people's opinions more power than your own purpose. And that ends now. This is your year. Not next year, not when the timing is right, not when you feel ready. This year. Right now. The version of you that keeps waiting is the version of you that keeps losing, and I know that's not who you came here to be. In this episode I'm giving you the truth you need to hear, not the truth that feels good, but the truth that moves you. The truth that makes you put the excuses down and pick your progress up. Because no more waiting. No more settling for a life that was never meant to be yours. This year you step up. You stand firm. You refuse to let anything, fear, doubt, outside opinions, past failures, none of it, hold you back from what you're meant for. Your time is now, Rehabbers. Let's get it.

Which Commanders pass catchers will take the next step in 2026?

Hour 3 of BMitch & Finlay features the guys discussing the latest news around the NFL and debating which Commanders pass catcher will take a step forward this season.

What does it take to stand up and speak in front of a crowd? In this episode, students reflect on the challenges, preparation and competition that shaped their debating and public speaking journeys.

Send us Fan MailSam Olivieri is the CEO of and has spent more than two decades expanding educational opportunity through leadership roles at GreatSchools, Entangled Solutions, and Guild Education. Daniel Halper is Co-Founder of Step Up Tutoring and leads Step Up AI Labs, where he develops AI-powered tools that help novice tutors deliver high-impact instruction at scale.

Step Up!

Hearing God begins with making space for Him. Jesus consistently withdrew to be with the Father, modeling that prayer is not a last resort, but a first response. When we intentionally create space, God becomes our safe place, and from that place, His peace and presence shape how we live. Join us for week one of our series, Unmute.

Leila Rahimi and Mark Grote listened and reacted to Bears defensive tackle Grady Jarrett's comments about his underwhelming 2025 season and how he needs to step up in 2026.

Hour 1: 05/29/2026 -Do the Commanders have enough in the WR room? -Can Treylon Burks be the boost the Commanders need at WR? -Why are bat dogs still a thing?

The Commanders' WR room is thin. Can the former first round pick be the stability they need?

Encouragement we need to remember that the walls of your home, your family's faith, your children's hearts — those are the walls you've been called to tend. Don't get distracted.LINKS:Order Bunni's book, Stepping Up to LeadDownload How to Pray God's Word for Your ChildrenFollow Everyday Prayers @MillionPrayingMoms A Prayer to Step Up to Lead with Bunni Pounds In today's special interview episode, Nicolet Bell talks with Bunni Pounds — political consultant, congressional candidate, founder of Christians Engaged, and visionary behind the national event America Reads the Bible — to talk about what it means for everyday moms to step up and lead in their homes, their communities, and their nation. Reference: Colossians 3:1-2 Prayer: Lord, help my children to be the leaders you've called them to be. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Every weekday, award-winning columnist Dejan Kovacevic delivers three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Willard & Dibs join Steiny & Guru on the Crossover to discuss Tony Vitello's season with the Giants, and Dave Flemming's recommendation on how he should handle the rest of the year as San Francisco's skipper. They also discuss whether Oracle Park dimensions should be changed. 

5/28/26 - Thursday Touchdown, Which Tiger needs to step up the most? Two Grand Slam, Dear Stoney

Who is the key to getting out of the AL Central basement?

The 49ers' defense is entering a new era, and several young players must step up for San Francisco to return to dominance. Wayne “Breezie” Brown breaks down the biggest breakout candidates, the pressure on the defensive line, and why this defense may surprise the NFL in 2026.

00:00 Avalanche goaltending in the playoffs.12:50 Astros no-hitter, NFL divisions.31:20 Avs who need to step up.

In this clip from our Player Ratings show, Ste is joined by Chloe and Chris to discuss Florian Wirtz debut season and what they want to see more of from the £116 million signing. Hosted on Acast. See acast.com/privacy for more information.

Learn more about Nathan's coaching programs: https://www.seekingexcellence.us/Subscribe on Substack: https://nathancrankfield.substack.com/In this heartfelt episode, Nathan Crankfield delivers a powerful message to the Boomer generation, urging them to step up and become the heroes needed in today's world. With a focus on mentorship and active involvement, Nathan encourages older generations to use their wisdom and experience to guide and inspire younger ones.Learn how Boomers can play a crucial role in addressing societal challenges by embracing their potential to lead and mentor. Nathan shares personal stories and insights, highlighting the importance of bridging generational gaps and fostering a sense of community and support.Perfect for anyone looking to make a positive impact, this episode is a call to action for Boomers to rise to the occasion and help shape a better future. Join Nathan as he explores the transformative power of hope, encouragement, and intergenerational collaboration.

Thousands of people in Garden Grove are returning home after OC crews avoid the worst-case scenario in this toxic chemical crisis. Meanwhile, the community is rallying around those still displaced. And an OC Congressman is inviting the company at the center of the crisis to talk to the community directly. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

This week Charli is joined by Delores Morton of Step Up. Delores is the chief executive officer of Step Up, the nonprofit that guides girls, and those who identify with girlhood, to their success. Under Delores's leadership, Step Up supports high school girls and young women ages 18-29 in becoming confident, connected and career-focused through free mentorship programs.Delores is an accomplished nonprofit executive with more than 20 years of experience designing and leading creative enterprises that make a lasting difference. Since joining Step Up as CEO, Delores masterfully navigated the nonprofit through pandemic challenges to adopt a new 5-year strategic vision and expand Step Up's mentorship programs to girls nationwide. She also unveiled programs and supports for young women ages 18-29, marking the first time the organization offered structured services for those who had already graduated from high school. During her tenure, Delores expanded Step Up's on-campus mentorship model to soon-to-be eight markets nationwide, including reestablishing Step Up's presence in Atlanta and growing to Nashville, Houston and San Francisco. She also secured the organization's first federal funding with a $400,000 grant from AmeriCorps, which enables Step Up to leverage the power of volunteers and bolster its mentor training and engagement infrastructure.Prior to joining Step Up in 2019, she served as vice president for the West region of City Year. At City Year, Delores supported the organization's efforts to improve graduation rates by preparing students with the social, emotional, and academic skills and mindsets to succeed in school and in life. Before City Year, Delores was the chief program officer for Points of Light, where she designed and delivered programs that mobilized thousands of volunteers to meet education, economic opportunity, emergency response and preparedness needs in communities. Throughout her career, Delores has helped Fortune 500 companies drive their philanthropic platforms, including L'Oreal's Women of Worth and Walt Disney Company's Give A Day Get a Disney Day, and was honored by President Barack Obama as a 2012 Champion of Change.A Louisiana native, Delores splits her time between Atlanta and Step Up's headquarters in downtown Los Angeles. She holds an undergraduate degree in English literature and a graduate degree in human resource management.For media requests, speaking engagements, and event invitations for Delores Druilhet Morton, please contact Executive Director of Communications Alissa Zito Cruz at alissa@suwn.org.Find us @EmpoweringPumps on Facebook, LinkedIn,  Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email podcast@empoweringpumps.com

In the final hour, Leila Rahimi and Marshall Harris discussed a variety of sports topics in the 5 On It segment.

Is your Apple Watch doing all it can for you? Explore how advanced features like multi-watch setups, app grids versus lists, and watch-based security tools can seriously level up your experience. Apple Watch independence, multiple watches per iPhone, and family setup Pros and cons of owning and using two Apple Watches Apple Watch as fashion item versus functional device Passing down and reusing Apple Watches in families Managing Apple Watch apps, notifications, and widgets for a personalized experience Apple Watch Mirroring on iPhone and accessibility features Using Apple Watch to find your iPhone (and vice versa) Apple Watch for unlocking Macs, authenticating purchases, and identity confirmation Running Apple Watch solo, even without cellular—music, workouts, and safety News: End-to-end encrypted RCS messaging arrives via carrier support in iOS update Shortcuts Corner: Exporting Apple Health data (weight) to CSV App Caps: MagSafe wallets with Find My and pop socket support Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: outsystems.com/twit joindeleteme.com/twit promo code TWIT

Doing everything right at work and still getting passed over is not a personal failure. It is a pattern, and the data proves it. In this episode, I sit down with Stefanie O'Connell, award-winning journalist and author of The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down, to dig into the data behind the very real costs women face for simply being ambitious. Stefanie spent years reporting on personal finance stories where people did everything right and still came up short. That pattern led her to a deeper investigation into systemic bias, and what she found is both eye-opening and infuriating. From salary negotiations to promotion pipelines to the way overwork culture is weaponized, the research reveals a compounding bias that plays out quietly, day in and day out, across the full arc of a career.  Rather than placing the burden on individual women to work harder or ask better, Stefanie makes the case that the most powerful response to systemic inequality is collective action.  In this episode, Stefanie shares: What the ambition penalty is and how it quietly derails women's careers through modern, hidden forms of bias How race, ethnicity, and motherhood intersect with gender to shape who gets penalized and how Why trends like the Trad Wife and the Soft Life share the same flaws as the girl boss era Why collective action, not individual optimization, is the real path to closing pay and leadership gaps + mores. Watch the video to this episode, here. What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Stefanie's book; "The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down" How to Build Your Network, Thrive In Entrepreneurship, & Leverage Your Skill Sets To Make More Money w/ Stefanie O'Connell  Bonus Episode- Coping w/ The Impact to Your Income & Career Due to the Coronavirus w/ Stefanie O'Connell Rodriguez Check out the FIRE Calc Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Stefanie: Website: TooAmbitious.com Instagram: @StefanieOConnell Facebook: @StefanieOConnell Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide