Podcasts about Step Up

Pressure shows up without warning. Some days you shake it off, other days it sits heavy. This episode is about what you do next.Today I'm talking about what it means to step up when life hits you harder than you planned for. I'll share a moment where I felt worn down, what helped me regroup, and the simple steps you can take to steady your mind and move forward. We'll look at this through people, process, and purpose so you can respond with clarity instead of frustration. By the end, you'll have one action you can use today to get back on track.

     MEDICARE ADVANTAGE MINUTE: New United Healthcare CFO plans to restore the company's "swager"!      YOUR MEDICARE BENEFITS 2025: Surgery Lipitor (Atorvastatin) has endured a very large recall that may affect hundreds of thousands of users; There might be a pattern of lapses in drugs manufactured overseas. Finally, I examine the very small rate increases enjoyed by those insured by High Deductible Plan G. Inspired by: "MEDICARE FOR THE LAZY MAN 2025; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Ever feel like your kids walk straight past overflowing laundry baskets, open doors, or lights blazing—and simply don’t see it? You’re not imagining things. In this episode, Justin and Kylie share the hilarious (and slightly painful!) truth about raising kids who swear they’re “contributing”… while the adults quietly carry the load. This feel-good Friday wrap-up dives into family meetings, chore systems that actually work, and the emotional load parents carry as we crawl toward the end of the year. It’s honest, relatable, and packed with practical ideas to help your kids step up—no nagging required. KEY POINTS Why teens truly believe they’re contributing (and why parents disagree). The difference between helping when asked and true initiative. How a simple four-station chore system brought calm back to the household. The real reason parents burn out at the end of the year. Why “don’t give up” might be the most important parenting rule of all. How family meetings create clarity, connection, and accountability—even with adult kids. QUOTE OF THE EPISODE “Contribution is about initiative—eyes open, notice, and act.” RESOURCES MENTIONED Family meeting questions: What’s going well? What’s not? What do we want to focus on? eSafety Commissioner updates on minimum age for social media platforms Happy Families resources at happyfamilies.com.au ACTION STEPS FOR PARENTS Hold a quick family meeting—15 minutes max—with the three guiding questions. Introduce clusters instead of chores (laundry, floors, kitchen, bathrooms). Give kids longer rotations (weekly or monthly) to build mastery and responsibility. Reframe contribution as noticing—not waiting. Stay consistent: gentle reminders aren’t failure; they’re part of the process. See omnystudio.com/listener for privacy information.

With all of the recent confusion about SNAP and the concern for families who have lost benefits, community members and local organizations are stepping up. In advance of Thanksgiving, we talk about some of those efforts, how you can access food if you need it, and how you can help. Our guests: Noelle Evans, education reporter and producer for WXXI News Mitch Gruber, senior vice president and chief impact officer at Foodlink, and member of Rochester City Council Chris Lavin, nonprofit consultant with Upstate Giving and member of Geneva City Council   Deb MacLean, pantry manager for Geneseo/Groveland Emergency Food Pantry Carly Layton, chief impact officer for Jewish Family Services ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Episode Notes Salutations, listeners! We finally finished Volume 1 of RWBY!!! We bring an unusual episode to celebrate the completion of the season with Molly recording in person and Autumn stepping out early, but nonetheless we come together to see Penny kill SO many people. Also Weiss says she won't be racist anymore (at least not without cause?). Next episode it's onward to Volume 2!

Final Week: Shop 40% Off & Feminine Energy Courses Disappearing http://margaritanazarenko.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bobby Burton and Gerry Hamilton (a real trooper in this episode) react to and EXCITING day at DKR where the Texas Longhorns offensive shined against Arkansas, Arch Manning's career day and the recruits on campus to see it all!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

November 24, 2025 Obadiah 1:1-14; Ps. 131:1-132:9; Prov. 28:12-13; Rev. 4:1-6

11/21/25 - Week 13 Picks, Which Lion needs to step up the most? Cookie Jar, Turkey vs. Ham

The Lions have seven games remaining to qualify for the playoffs

7:00 HOUR: Which Lion needs to step up the most? A Thanksgiving Day Cookie Jar

Which Positions Have to Step Up to Beat Penn State?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your EXCLUSIVE NORD VPN discounted offer is here → ⁠ https://nordvpn.com/toon There's no risk with NORD's 30-day money back GUARANTEE! One subscription can be used across 10 devices! Stay secure while online --- Newcastle United welcome Man City to St James' Park hoping to upset the odds, and kickstart their domestic campaign. Andrew and John preview the clash. Will Eddie Howe make any changes both in personnel and in formation? And why does Joelinton hold the key? #NUFC #newcastleunited Learn more about your ad choices. Visit podcastchoices.com/adchoices

'Somebody has to be more productive than expected' for Falcons vs Saints. Bills cannot afford to 'slip up' and fall back further in AFC race. Why Falcons could use 'a new set of eyes' to determine personnel.

Andy Baskin and Jeff Phelps talk about how the Cavs big men need to raise their game to another level, plus hear from Browns OC Tommy Rees from Berea.

Andy Baskin and Jeff Phelps give their thoughts on the Cavs loss to the Rockets last night and how their big men need to step up. They also wonder if Ohio State should sit Carnell Tate and Jeremiah Smith until the playoffs. Plus, hear from Browns OC Tommy Rees in Berea.

Clare County Council has been asked to "step up to the plate" and acquire lands for a new car park in the east of the county "as a matter of urgency". At this week's meeting of East Clare's local elected representatives, Fianna Fáil Councillor Tony O'Brien requested an update on the purchase of land known locally as Dean's Field for the provision of a new car park in Killaloe. Killaloe Municipal District responded saying legal issues have resulted in acquisition process taking longer than anticipated. Councillor O'Brien says the local authority needs to move more quickly.

Pitt's got a huge game at Georgia Tech on Saturday, and if the Panthers are going to win, they are going to need some big-time performances on both sides of the ball. On today's Morning Pitt, we're highlighting two players who need to step up in Atlanta this weekend.

AP correspondent Jennifer King reports recent attacks in Nigeria has their president vowing to step up security efforts.

If your tween or teen feels stuck, scared of failure, or glued to their screen, this episode will change everything. Education innovator Chris Balme reveals why adolescence is the second great brain-growth window — and why kids today desperately need more real-world challenges, not more protection. A powerful, hopeful conversation about autonomy, resilience, and helping young people feel big, brave, and capable again. KEY POINTS Why ages 11–16 are a critical “second toddlerhood” of brain growth How autonomy builds confidence (and why modern kids get too little) The danger of overprotection and structured everything What a good challenge looks like vs. a stress-inducing one How to help risk-averse teens stretch themselves — without forcing Why peers, not parents, are the secret to motivation Real examples of challenges that transformed kids QUOTE OF THE EPISODE “When we don’t trust our adolescents, they stop trusting us.” — Chris Balme RESOURCES MENTIONED Challenge Accepted by Chris Balme Argonaut: Online advisory program for middle schoolers Millennium School + Hakuba International School ACTION STEPS FOR PARENTS Fuel autonomy: Let your tween choose a meaningful challenge this week. Enlist peers: Hook them in through a friend, not parental pressure. Normalise failure: Remind them adolescence is the best time to mess up safely. Reduce overprotection: Give back small freedoms — walking, biking, exploring. Model vulnerability: Share your own unfinished, imperfect self. See omnystudio.com/listener for privacy information.

Hawks and United Broadcaster Mike Conti talks about the Virginia Tech hire of James Franklin, how quickly he could win in the ACC, Hawks-Pistons being a really good early-season matchup, how the team has played with a few key pieces not available, and what is the next step for the Falcons at 3-7 without their starting QB.

In this powerful episode of the Step Up podcast, Pastor Chris Kouba and host Josh Thomas dive into the everyday decisions that shape a man's character. Using a real-life car repair dilemma and the biblical story of Joseph in Genesis 39, they unpack what integrity truly looks like when no one is watching—and when doing the right thing actually costs you something.This episode outlines three critical questions every man must ask to evaluate his character, influence, and spiritual resilience. From handling temptation, to stewarding influence, to standing firm when obedience feels expensive, this conversation is a timely challenge for men who want to honor God in both the big moments and the quiet Tuesdays of life.If you're ready to grow, lead well, and pursue holiness in a culture that celebrates shortcuts, this episode will equip and encourage you.To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.  Show NotesFollow on Instagram: @stepup.podcastFollow United City: @untdcitychurchConnect with Pastor Chris: http://chriskouba.comMore About United City: https://unitedcity.church/

Shohei Ohtani and Aaron Judge have combined to win seven Most Valuable Player Awards. We get it, they've been dominant. But is 2026 going to be the year somebody else -- Cal Raleigh? Juan Soto? -- snags the MVP hardware? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

On today's episode, Alii shares the results of her campaign for city council and gives her take on the 2025 election cylce and what the GOP needs to do to start winning elections again.

Alexi Lalas and David Mosse are here with a brand-new episode of State of the Union. Alexi and Mosse start by answering some burning questions about the upcoming USMNT window: Without star man Christian Pulisic, who is going to step up and inspire the team? Are we going to experiment with two strikers up top? What is the backline going to look like? Make sure you tune into our live show on Saturday 11/15 after the USMNT plays Paraguay for a full break down. Around the world, qualifying for the World Cup is coming to an end. UEFA, CAF, AFC and CONCACAF will all see teams book their tickets for next summer's tournament and you can catch a UEFA double header this Sunday 11/16 on FS1. In #AskAlexi, we get an all-time voicemail about Pochettino, and in One for the Road, Alexi and Mosse discuss the potential schedule changes coming to MLS. Intro (0:00)Burning question: Two strikers up top? (6:52)WCQ: Final Qualifying Window comes to exciting close (27:26)#AskAlexi: Method to Pochettino's Madness? (35:09)One For The Road: MLS changes schedule? (48:03) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ted Johnson wants Milton Williams to step up tonight

1:30pm - Chris Brown and Steve Tasker talk about your thoughts on who needs to step up on the Bills versus Tampa Bay

Dylan Coon and Nigel Dyson react to No. 16 Iowa State's thumping of Mississippi State. Tamin Lipsey took control as some of the new faces made some big-time plays. What is this team's identity? All this and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Aragon, former VP of Brand Marketing & Strategy at Spectrum Reach, joins Amanda Ma, CEO and Founder of Innovate Marketing Group, to talk about curiosity, change, and the power of connection in marketing. Tune in for a conversation on connection, creativity, and leading through change.About the guest:Michelle is a senior marketing leader with deep expertise at the intersection of brand, strategy, data, and demand generation. Most recently, she served as Vice President of Brand Marketing and Strategy at Spectrum Reach®, the advertising sales division of Charter Communications, where she led the transformation of the brand and connected Spectrum Reach's multiscreen advertising products to what clients need now and next.  Her career spans leadership roles on both the brand and agency sides, including at MAGNA Global (IPG Mediabrands), where she steered strategic and operational initiatives across global teams to align insights, partnerships, and performance for growth.  A recognized industry voice and advocate for advancing women in leadership, Michelle has served on the Operating Board of She Runs It, the Board of Trustees of Reisenbach Philanthropies, the New York Chapter of Step Up, and is a founding member of Chief.  She holds a B.S. from the University of Idaho and has completed additional executive education at The Wharton School of the University of Pennsylvania.Follow Michelle on LinkedInEventUp is brought to you by Innovate Marketing Group. An award-winning Corporate Event and Experiential Marketing Agency based in Los Angeles, California. Creating Nationwide Immersive Event Experiences to help brands connect with people. Learn more here!At Innovate Marketing Group, we've curated a collection of free resources designed to help you elevate your events and marketing efforts. Whether you're planning a company retreat or navigating the latest event trends, our tools, reports, and checklists are here to support your success and keep you at the forefront of innovation. Access them here!Grab your free Experiential ROI Playbook and start turning every activation into measurable results.Follow us!Find us on ⁠⁠LinkedIn and Instagram and catch our latest episodes on the EventUp Podcast!

Carl and Mike open up the show with some Falcons talk as they discuss the play of the offense and how they have struggled to reestablish their running game. As they discuss, they share thoughts on whether Michael Penix Jr. is getting the proper help he needs from the quarterbacks' coach, DJ Williams, which they agree, it does not appear Williams may be equipped to help Penix Jr. correct things.

In this episode, Chad and Robert unpack why comfort is the enemy of growth, how vision works in the church and in our lives, and what it really means to obey Jesus. They challenge us to stop watching from the sidelines and start living the kind of life Jesus actually invites us into, one filled with purpose, sacrifice, and supernatural blessing.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:30 What Is the Mission of the Church?  01:45 Vision Is a Dream With a Deadline  03:05 Why Big, Vague Vision Doesn't Work  04:08 Unity, Division, and the Power of Focus  05:38 Vision Aligns and Activates the Church  06:42 What's the Vision for Your Own Life?  07:55 Word or Wisdom: How We Hear from God  10:22 Why Most Growth Comes from Small Steps  11:15 Faith Is a Long Obedience in the Same Direction  13:35 Comfort Is Where Your Dreams Go to Die  14:50 Giving and Obedience Go Together  16:13 The Cost of Disobedience as a Church  17:45 Calling Everyone to Step Up  20:42 How Generosity Builds Ownership and Joy  21:43 What You Prioritize Reveals Your Heart  23:08 Give Your Life to Jesus and Do What He Says  24:05 We've Been Domesticated25:42 One Day We'll Answer to God

12pm - Brian Duff and Marty Biron discuss the Sabres injuries and which players need to step up

In hour four, Mike and Abe share thoughts on why they believe Falcons players need to step up on offense to help Michael Penix Jr.

6:30am - Jeremy White and Joe DiBiase talk about the future of the Bills offense and which WR will need to do better with Kincaid injured.

The Pod Squad is joined by two special guests from STEP Up for our Halloween episode - Spooky Stress Stories! In this chillingly relatable special, the podcasters open up about their biggest fears, the "stress monsters" that haunt them, and the ways they treat themselves when life gets a little too scary. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@ohlonenotetoself8512   __PRESENT __PRESENT

LIVE: Boy Green reacts to the terrible news of Jets WR Garrett Wilson's injury...Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

Step Up - Andy Snoke

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Do you think the Commanders offense or defense will step up this weekend?

11.7.25 Hour 3 1:00- Wizards- Varun Shankar, CFB- Scott Dochterman, Commanders- Michael Phillips 19:00- Do you think the Commanders offense or defense will step up this weekend?

In the Heat loss tot he Denver Nuggets last night C/F Bam Adebayo was hurt and missed the rest of he game with an injured foot. He will have an MRI to see the severity and how long he will be out? With Tyler Herro already out, who will help Norman Powell out in holding the fort down? Is it time for Ke'lal Ware to step up and get out of Spo's doghouse and produce? Nikola Jovic got the bag this off- season its to time to return the interest on the investment

Tens of thousands of Kansas City residents are faced with the consequences of the longest government shutdown in American history. People who rely on food benefits remain without the funding that helps put food on the table, while the area's many federal workers are furloughed or continue to work without pay.

Indiana is making more children repeat third grade under a new reading rule. House Speaker Pro Tem Mike Karickhoff won't seek reelection next year. Prosperity Indiana, an economic advocacy group, released its policy priorities for 2026. With federal food assistance uncertainty this month local service organizations are stepping up. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

Bills general manager Brandon Beane spoke about his failed attempts to land a player or two at the trade deadline on Wednesday. Matt Parrino and Ryan Talbot discuss their takeaways and then talk about what the team has on the roster in terms of pieces that could help lift certain position rooms. Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! ⁠https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (⁠https://x.com/MattParrino⁠) and @RyanTalbotBills (⁠https://x.com/RyanTalbotBills⁠) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup⁠ X: ⁠https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices

An anticlimactic trade deadline for the Chiefs but we explain why it ended up that way.

In this episode of Step Up, Pastor Chris Kouba and host Josh Thomas tackle a challenge that hits home for men everywhere — how to truly engage and lead well when you walk through the front door. From cultural confusion about masculinity to the biblical call to love your wife and lead your family, this conversation is honest, convicting, and practical. Learn what it looks like to be a provider, protector, student, and cherisher, and why spiritual leadership at home shapes everything about your relationship with God.To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.Challenges for the WeekHave an intentional conversation with your wife.Choose one area (provider, student, protector, cherisher) to grow in this week.Share this episode with another man who's ready to step up.Show NotesFollow on Instagram: @stepup.podcastFollow United City: @untdcitychurchConnect with Pastor Chris: http://chriskouba.comMore About United City: https://unitedcity.church/

Andy and Randy talk about the understanding that no matter how much you'd like to see something different, the Falcons aren't going to make major changes on offense.

Chris Forsberg and Tom Giles break down the Celtics' 109-108 win over the 76ers, including the wild final 30 seconds, key contributions from the role players and Jaylen Brown's remarkable efficiency 1:00 - Tom Giles' headline: "Celtics flip the script in final 30 seconds" 5:00 - Chris Forsberg's headline: "Supporting cast are superstars in their roles" 11:00 - Jaylen Brown's efficiency 14:00 - Lightning round WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mackey and Judd break down a disappointing loss by the Minnesota Timberwolves to the Los Angeles Lakers on Wednesday night; The boys also deliver their Hottest Timberwolves Takes about the point guard situation and Naz Reid's slow start. Plus, is Rudy Gobert good? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.