Get Checked, Get Fit, Get Moving!

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Get Checked, Get Fit, Get Moving! with Doc Griggs and Dr. Dery focuses on the basics of self health. Hosted by two charismatic personalities who are also physicians, GCGFGM will motivate you to health while making you smile. ;-)

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    • Mar 10, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 48 EPISODES


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    Latest episodes from Get Checked, Get Fit, Get Moving!

    Get Checked. Get Fit. Get Moving! 3-10-2020

    Play Episode Listen Later Mar 10, 2020


    On todays episode, Doc Griggs is away working out of State. Dr. Dery has the pleasure of interviewing Dr. Jennifer Avegno, the New Orleans Health Commissioner. Dr. Avegno help us to understand the complexities of public health decision making in the setting of this historic epidemic. The episode ends with several monks from the Drepung Gomang Monastery who engage in some chatting for World Peace. Tune in every Tuesday at 10AM CST or stream us live at whivfm.org

    Get Checked. Get Fit. Get Moving! 2-25-2020

    Play Episode Listen Later Feb 29, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 2-18-2020

    Play Episode Listen Later Feb 29, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 2-11-2020

    Play Episode Listen Later Feb 17, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 2-4-2020

    Play Episode Listen Later Feb 7, 2020


    Doc Griggs and Dr. Dery discuss mental health awareness and the spread of the cornavirus

    Get Checked. Get Fit. Get Moving! 1-28-2020

    Play Episode Listen Later Feb 7, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 1-21-2020

    Play Episode Listen Later Jan 25, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 1-14-2020

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 1-7-2020

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 12-31-2019

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 12-24-2019

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 12-10-2019

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 12-17-2019

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 12-3-2019

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 11-26-2019

    Play Episode Listen Later Jan 20, 2020


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 11-19-2019: Hunger and Homeless Awareness Week

    Play Episode Listen Later Nov 20, 2019


    On todays episode, Dr. Dery has the great privilege to interview Melissa Tyler, the Development Director of the New Orleans Women and Childrens Shelter. Their conversation covers the lack of affordable housing in New Orleans and food and housing insecurity in New Orleans. Ms Melissa also talks about the amazing services offered at the Womens and Children Shelter. Tune in every Tuesday at 10AM at 102.3 WHIV or stream us live at whivfm.org

    Get Checked. Get Fit. Get Moving! 11-05-2019

    Play Episode Listen Later Nov 6, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 10-29-2019

    Play Episode Listen Later Oct 29, 2019


    On this episode of the GCGFGM Show, the guys spend the hour talking about the importance of getting your flu vaccines!

    Get Checked. Get Fit. Get Moving! 10-22-2019

    Play Episode Listen Later Oct 23, 2019


    On this episode, the guys are joined by award winning author and historian Robert Fieseler as they talk about LGBTQ History Month and take about key historical figures in the Queer community.

    Get Checked. Get Fit. Get Moving! 10-01-2019

    Play Episode Listen Later Oct 8, 2019


    This week the boys talk about Hepatitis C and how Louisiana State Health Department has kicked off an very successful program to eradicate Hepatitis C in Louisiana.

    Get Checked. Get Fit. Get Moving! 9-24-2019

    Play Episode Listen Later Sep 24, 2019


    Get Checked. Get Fit. Get Moving! 9-24-2019

    Get Checked. Get Fit. Get Moving! 7-30-2019

    Play Episode Listen Later Jul 30, 2019


    On todays episode, Dr. Dery and Doc Griggs talk about heart disease is young men. Tune in!

    Get Checked. Get Fit. Get Moving! 7-23-2019

    Play Episode Listen Later Jul 24, 2019


    On today's GCGFGM Dr. Dery and Doc Griggs (along with Dorian Gray Alexander and Lauren Fidelak) we discuss the recent New England Journal of Medicine studies talking about the universal HIV test and treat protocol.

    Get Checked. Get Fit. Get Moving! 7-16-2019

    Play Episode Listen Later Jul 17, 2019


    On today's show the guys talk about living with water and what it means to live in New Orleans with our frequent floods

    Get Checked. Get Fit. Get Moving! 7-09-2019

    Play Episode Listen Later Jul 15, 2019


    On todays show, Doc Griggs and Dr. Dery talk about their time off and their professional travels. The highlight of the show is Doc Grigg's description of Essence Festival and how former First Lady Michelle Obama discussed Get Checked, Get Fit, Get Moving! Tune in live at 102.3FM WHIV-LP at 10:00CST AM on Tuesdays or stream/podcast us anytime at whivfm.org.

    Get Checked. Get Fit. Get Moving! 7-02-2019

    Play Episode Listen Later Jul 9, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 6-25-2019

    Play Episode Listen Later Jul 1, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 6-18-2019

    Play Episode Listen Later Jul 1, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 6-11-2019

    Play Episode Listen Later Jun 15, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 6-04-2019

    Play Episode Listen Later Jun 6, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 5-28-2019

    Play Episode Listen Later Jun 3, 2019


    With Doc Griggs and Dr. Dery

    Get Checked. Get Fit. Get Moving! 5-21-2019

    Play Episode Listen Later May 22, 2019


    Get Checked. Get Fit. Get Moving! 5-14-2019

    Play Episode Listen Later May 16, 2019


    On today’s episode of Get Checked! Get Fit! Get Moving! With Doc Griggs and Dr Dery- the guys talk a bit about some news in medicine. The rest of the hour is spent with Dr. Dery talking about some origin stories for different infectious diseases. Tune in!

    Get Checked. Get Fit. Get Moving! 4-30-2019

    Play Episode Listen Later May 1, 2019


    On this weeks episode the guys are humbled to have on her royal highness the Queen Diambi, the Queen of the Democratic Republic of the Congo. Queen Diambi speaks with a deep understanding of love and peace. Tune in live at 10:00AM every Tuesday or stream live at whivfm.org

    Get Checked. Get Fit. Get Moving! 4-23-2019

    Play Episode Listen Later Apr 24, 2019


    On this week’s episode of GTGFGM, Doc Griggs and Dr. Dery talk about the unprecendeted measles outbreak and vaccine deniers. And Dr. Dery tells Doc Griggs some funny and fascinating stories about Gin and Tonics and wearing make-up and how their origins are tied to infectious diseases. Tune in!

    Get Checked. Get Fit. Get Moving! 4-16-2019

    Play Episode Listen Later Apr 17, 2019


    Dr. Dery and Doc Griggs talk with Dr. Nathan Nielsen, director of the Medical Intensive Care Unit at University Medical Center - New Orleans.

    Get Checked. Get Fit. Get Moving! 4-2-2019

    Play Episode Listen Later Apr 2, 2019


    This week, the guys have James Comeaux, VP of operations at Access Health of Louisiana to talk about Medicaid, Medicaid Expansion and FQHCs. Tune in every Tuesday at 10am on 102.3FM WHIV-LP or stream live at whivfm.org.

    Get Checked. Get Fit. Get Moving! 3-26-2019

    Play Episode Listen Later Mar 26, 2019


    Back by popular demand, it’s Todd Wackerman, the founder of STEM Library Lab (more information at STEMLibraryLab.org). The STEM Library Lab is a nonprofit equipment-share resource center that lends STEM materials and offers support services to teachers and schools. Its mission is to foster academic success by providing teachers and students with access to equipment and support for high-quality, active learning. On today’s episode, the guys get to explore and talk about some the equipment that Todd brings in. Check out GCGFGM! every Tuesday at 10:00AM and stream us live at whivfm.org.

    Get Checked. Get Fit. Get Moving! 3-12-2019

    Play Episode Listen Later Mar 16, 2019


    Doc Griggs and Dr. Dery are pleased to have on Kevin Wilkins, the founder and CEO of trepwise (trepwise.org), a growth consulting firm that powers organizations to maximize their potential.  Kevin has worked with some of the most successful entrepreneurs and leaders in the New Orleans; his clients have moved on to make New Orleans a great place to live. Kevin has confirmed to WHIV that he still has a modicum of hope for Doc Griggs and Dr. Dery, but he is still trying with them both ;-) Tune into Get Checked. Get Fit. Get Moving! on Tuesdays at 10:00 AM on 102.3FM WHIV-LP and stream at whivfm.org. 

    Get Checked. Get Fit. Get Moving! 2-26-2019

    Play Episode Listen Later Mar 4, 2019


    This week on GCGFGM, Eric and MarkAlain talk about laughter being good medicine and how technology will shape the future of medicine and humanity. Tune in every Tuesday from 10:00-11:00 AM on 102.3FM WHIV-LP or stream live at whivfm.org. 

    Get Checked. Get Fit. Get Moving! 2-19-2019

    Play Episode Listen Later Feb 19, 2019


    Dr. Dery opens the show talking about antimicrobial resistance. Then, an amazing research article that showed that men who can do 40 push-ups have a 96% decrease in heart disease. The guys then have a push-up competition in the booth and - no surprise - they both spectacularly fail. Todd Wackerman, founder of STEM Library Lab, joins the guys in the second half of the show to talk about his amazing organization - a nonprofit equipment-share resource center that lends STEM materials and offers support services to teachers and schools. And he schools the guys by knocking out 37 push-ups.  Tune in live every Tuesday from 10:00-11:00 AM to Get Checked. Get Fit. Get Moving! With Doc Griggs and Dr. Dery.

    Get Checked, Get Fit, Get Moving! 2-12-2019

    Play Episode Listen Later Feb 12, 2019


    On today's episode, Doc Griggs and Dr. Dery talk about heart health and how the flu vaccine can prevent both heart attacks and strokes. Tune into Get Checked, Get Fit, Get Moving! every Tuesday 10:00AM and streaming live online at WHIVFM.org.

    Get Checked, Get Fit, Get Moving! 1-31-2019

    Play Episode Listen Later Jan 31, 2019


    On this edition, the guys are joined by the amazing Dr. Adaora Okoli. Dr. Okoli is a Nigerian physician who has been designated a health care hero by Bill Gates for her work in preventing the Ebola outbreak from spreading to Nigeria. Please tune in to her amazing story of compassion and heroism as well as her duty to serve in the capacity as a physician, despite the insurmountable risks of contracting Ebola viral disease. 

    Get Checked, Get Fit, Get Moving! 1-17-2019

    Play Episode Listen Later Jan 17, 2019


    Doc Griggs and Dr. Dery talk about their colds - and explain what the symptoms of a cold are, including laryngitis. They both admit that, not only are men lousy patients, but male physicians are especially lousy patients! Dr. Dery concludes the show talking about having an upper respiratory infection in Sierra Leone while he was investigating Ebola during the historic epidemic and the anxiety of having a fever and wondering if it was Ebola. 

    Get Checked, Get Fit, Get Moving 11-16-18

    Play Episode Listen Later Nov 19, 2018


    Get Checked, Get Fit, Get Moving 11-8-18

    Play Episode Listen Later Nov 19, 2018


    Get Checked, Get Fit, Get Moving 11-1-18

    Play Episode Listen Later Nov 19, 2018


    With Drs. Griggs and Dery

    Get Checked, Get Fit, Get Moving 10-25-18

    Play Episode Listen Later Nov 19, 2018


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