Podcasts about get moving

Sometimes we wait for God to move before we move but it is most often the case that God moves AS we move. Today John King encourages us to GET MOVING and trust God as we go.If you enjoyed this message, please review and share this message with someone who needs it.Connect with us at www.FamilyLife.ccIf you would like to support our mission financially, here are some ways you can donate to our church:Tap the text to the right to give via our Church Center App.Venmo/Zelle: Send to info@familylife.ccText any amount to 84321Visit www.FamilyLife.cc/Giving for more options.Thank you for listening and thank you for your generosity.

Feeling stuck? In this episode of Leading in Dentistry, we explore four simple but powerful tools to help you break out of a slump—two questions and two quotes that have helped me (and many others) regain momentum in both clinical work and leadership. Whether you're overwhelmed with too many priorities or just low on energy, these prompts can help you cut through the fog, clarify what matters most, and take that next right step.You'll hear real-world examples from my own dental practice: how defining what “done” looks like helped us fix hygiene handoffs, how a single question turned around our team morale, and how facing uncomfortable truths—like enforcing onboarding protocols or committing to performance reviews—created lasting change. If you're looking for a reset that's practical, honest, and grounded in real leadership, this episode is for you.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/funk-style - License code: KUYOIZCBFCF1FOMP https://uppbeat.io/t/roo-walker/bolt - License code: RS1AU6Y5DGD5A3H8. https://uppbeat.io/t/doug-organ/boogie-time License code: 5EUWDIFBWYHENXPQ

Welcome to the Transformation Church Message Re-Cap podcast! Join Pastors Brad and Justin, Nate, and Ashley as they unpack the latest sermons from Transformation Church, offering fresh insights and practical takeaways. But it's not all about the message—they also bring plenty of fun, offbeat banter to keep things light and entertaining. Whether you're looking for spiritual growth or just a good laugh, the ReCap has you covered!   For more info about Transformation Church check out our website at https://transformationchurch.com

Are you feeling stuck, unmotivated, and just can't seem to do the thing? You're not lazy—your brain is just trying to keep you safe. In this episode, I'm sharing 5 simple, science-backed strategies to help you take action even when you don't feel like it. You'll learn how to work with your brain (not against it), build momentum in minutes, and shift into the identity of someone who follows through. This isn't about hype—it's about real, doable brain and faith-based tools to help you move forward today. Whether you're trying to start a new habit, tackle your goals, or just get off the couch—this pep talk is for you. ✨ Ready to go deeper and create lasting change? Join the waitlist for 1:1 coaching and get first access when spots open:

Part 1: Feeling stuck or like you've lost your momentum? You're not alone. In this live coaching call, we dive into simple, doable steps to help you get moving again—physically and mentally—so you can start losing weight and feeling like yourself again. In this episode, we'll talk about: The mindset shifts that actually lead to lasting weight loss Easy ways to get your body moving again (even if you're tired or busy) How to ditch the all-or-nothing thinking What to focus on first to build real momentum Encouragement and real-life coaching  Whether you're restarting your journey or just need a boost, this episode is here to help you feel empowered and take the next small step forward. Mentioned in this episode:

Welcome to the Transformation Church Podcast! Each week you can be a part of the weekly sermon delivered at TC by one of our Pastors. You can join us and listen to each message and then catch our Message Re-Cap Podcast on each Wednesday where we talk a little message and a lot of nonesense. Thank you for taking the time to connect with us and with God through this message! For more info about Transformation Church check out our website at https://transformationchurch.com This week Pastor Ric brings the message from the Summer Road Trip series with Let's Get Moving.

May 25, 2025 Now, Get Moving in the Power of Purpose! 2 Kings 2։15-25 Pastor Gabriel Orr Information about how to connect with us can be found at www.nobc.church Please join us on YouTube https://www.youtube.com/@NorthOaksBaptistChurch Please also check us out on Facebook https://www.facebook.com/NorthOaks We hope you have been blessed by this sermon. And we would love to have you join us in person if you are able.

Let's Get Moving Host Maria Shilaos visits Contender Bicyles to get the latest on e-bikes. How do you select the right bike for you? What is the range of the battery? Is the cost going up due to tariff? Owner Ryan Littlefield has the answers.   Instagram: @movingmaria Facebook: Let's Get Moving with Maria

300th Episode! THANK YOU. THANK YOU. THANK YOU! I am so grateful to be doing this for a living! If you've been feeling unmotivated, stuck in your own head, or like you keep self-sabotaging your goals… this episode is for you. In today's episode we talk all about self discipline vs. motivation. I share so many mindset shifts in this episode that you all NEED to hear if you are suffering from burnout / lack of motivation. Thank you so much for the constant love & support! LinkTree (all links) : ⁠https://linktr.ee/foryoufromeve⁠ Website + Services: ⁠https://www.foryoufromeve.org⁠ Instagram: ⁠https://www.instagram.com/foryoufromeve⁠ Tiktok: ⁠https://www.tiktok.com/@foryoufromeve⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social⁠ LTK: ⁠https://www.shopltk.com/explore/Olivia_Eve_Shabo⁠ Sponsors: Head on over to ⁠Rula.com/fromeve⁠ to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Visit https://store.happymammoth.com & use code FROMEVE at checkout! Xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Artificial food additives and, specifically, dyes have become a hot topic for the Trump administration. Let's Get Moving Host Maria Shilaos gets to the heart of the matter with Registered Dietitian Carrie Durward with the Utah State University Extension Service.  Instagram: @movingmaria Facebook: Let's Get Moving with Maria

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If your life is stagnant and NOT MOVING FORWARD, God’s invitation to you and me is the same as he spoke to Moses and the Israelites... GET MOVING!

Send us a textToday's guest is someone who's redefining what it means to age well—physically and energetically. Andrea Lepcio is a Yoga Medicine® Certified Therapeutic Specialist, a 500-hour Registered Yoga Teacher, and a certified personal trainer through the American Council on Exercise. That might sound like a mouthful, but here's what it means: Andrea blends physiology science and movement to help people, especially those over 40, feel stronger, move better, and truly thrive as they age.She's the founder and CEO of Mighty Fit, an online platform that's helping folks ‘age backwards' through smart, sustainable fitness and nutrition. With expertise that spans functional anatomy, Chinese Medicine, myofascial release, and more, Andrea brings a refreshingly empowering approach to wellness.This isn't just another fitness chat—this conversation might just change the way you think about your body and your relationship with movement.So, get ready to be inspired. Please welcome the mighty and insightful Andrea LepcioCONNECT WITH ANDREA:Website: https://www.mighty.fit/YouTube Channel: https://www.youtube.com/@coachandrealepcioInstagram: https://www.instagram.com/coachandrealepcio/If you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! It truly makes a difference and helps others to receive this meaningful content. Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

If you've been struggling to break into the remote world and get the call back, this episode is for you! Even if you're just exploring remote options, this is a MUST listen! STOP applying to where everyone else is applying and doing it in the same way as them! In this episode I cover EVERYTHING you need to know to be a competitor in the this industry and give you the BEST chance at nailing down your dream remote role!   Also - use code "SPRING" for 50% my BRAND NEW Remote Nursing Jobs Master Guide until end of April! You can snag it HERE!   Check out my membership Crafting Your Dream Career HERE  I want to invite you to snag one of my FREEBIES or valuable guides below! This is a GREAT “no pressure” place to start to GET MOVING in the right direction! Freebies: “Top 100 Side Hustles for Nurses to Grow Online” Guide “Top 25 Non-Traditional Nursing Jobs for Nurses to Jump into Right Now” List! Anonymous Nurse Income Reports Dive Deeper: Non-Traditional Nursing Jobs Guide Breaking Into Biotech Guide 200+ PDF Ideas for Nurses to Grow on Etsy OR Get it ALL inside my Membership “Crafting Your Dream Career” and MORE: If you want all of this above PLUS more, check out my membership “Crafting Your Dream Career” It is 100% your pathway to transforming your nursing career beyond traditional roles! This membership offers an array of resources designed for nurses aiming for low-stress jobs, flexible schedules, and higher income through side hustles. With access to job lists & workshops in biotech, remote positions, and unique non-traditional roles, plus a community for skill swapping and networking, you're set to explore incredible and lucrative opportunities! You also get LIVE coaching calls 2x a week with me (Kelsey) to ask questions and learn about weekly topics in side hustle growth and non-traditional career development! If you're ready to break free, jump into Crafting Your Dream Career! Follow me on: Instagram Facebook Youtube Tiktok Twitter If you like what you see here, don't forget to subscribe to this podcast to be notified when new episodes go live! Also, if you LOVE what you hear, I'd love for you to rate and share a review!

Join Mike & Rick for a live Q&A all about pain relief, stretches, and exercises that work. Rick & Mike are here to answer your questions and help you move better, feel better, and stay active. Rick's Website: www.rickolderman.com

Do you have a class full of wiggle worms? It might be time to rethink how you're using movement in the classroom! We're sharing five easy and effective ways to add movement to lessons without losing valuable instructional time. These simple strategies help channel student energy into purposeful learning, improve focus, and even reduce behavior issues—turning your classroom into a more engaging and dynamic space. Whether it's interactive comprehension checks or quick brain breaks, you'll walk away with practical ideas to make movement a powerful part of your teaching routine!Prefer to read? Grab the episode transcript and all resources mentioned in the show notes here: https://www.secondstorywindow.net/podcast/add-movement-to-lessons/Resources:Printable Brain Break ActivitiesNeuro-Mag Magnesium L-ThreonateConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Teacher Approved Facebook group.Leave a review on Apple Podcasts!Related Episodes to Enjoy:Episode 163, The 6 Key Ways to Boost Student Engagement Every DayEpisode 50, 3 Guidelines to Make Classroom Transitions Work Smarter No HarderEpisode 49, Rapid Classroom Transitions: How to Save 45 Hours a YearEpisode 48, How to Make Classroom Transitions Simple With Clear Beginnings and EndingsMentioned in this episode:If you're enjoying this podcast, we would love to hear from you! You can leave a rating and review on Apple Podcasts: https://podcasts.apple.com/us/podcast/teacher-approved/id1613980327

Spring is a great time to hit the reset button! Maria Shilaos, Host of Let's Get Moving with Maria, joins the show to explain tips on how to mentally and physically reset this spring.

Nick and Luis catch up with a US Tour update from Portland. And then then get into the words of the week: Get Moving. Why is this so important to founders? Listen up, lots of wisdom here. 

Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, who is a USU Extension health and wellness specialist, to learn some small things you can do both inside and outside that can make a big difference. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

It's time for me to get moving.Resources Mentioned:"When Your Back is Against the Wall" - https://www.youtube.com/watch?v=XDSXtU83Ows&list=PL_8P1WwUY1gkgG13APW_-1--zvFWGKbwb&index=149More From Me:Subscribe to YIELD Deeply - https://dallincandland.substack.com/Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandlandSupport the show

Can personalized exercise improve recovery after bladder cancer surgery? In our latest Bladder Cancer Matters podcast, host Rick Bangs talks with Dr. Sarah Psutka about her groundbreaking BCAN-funded clinical trial, Get Moving. This innovative study explores how tailored, app-based exercise programs can help patients undergoing major surgery for bladder or upper tract urothelial cancer recover faster and feel better. From reducing frailty to rebuilding strength at home using just a smartphone and a Fitbit, this episode dives deep into the science—and heart—behind helping patients thrive.

Take some small steps to improve your mental clarity. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt who is a USU Extension health and wellness specialist to learn how positive affirmations, digital detox and other tips can improve our mental well-being. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

DEALING WITH SINSin is a solution to this problem:Finding Satisfaction in God Alone.The Penalty of Sin is Gone.The Propensity to Sin RemainsDealing with Sin—Step #2:Get Moving! Don't live in fear!Dealing with Sin—Step #3:Get Right! Take Decisive Action!Dealing with Sin—Step #4:Get a Plan! Prayerfully Determine a StrategyDealing with Sin—Step #5:Get Grounded! Engage Daily with God and His Word--------DAILY DEVOTIONAL WITH RON MOOREGet Ron's Daily Devotional to your inbox each morning; visit biblechapel.org/devo.CAREGIVINGDo you have a need we can pray for? Do you need someone to walk alongside you? Do you know of another person who needs care? Let us know at caregiving@biblechapel.org.GROWTH TRACKWe all have a next step - what's yours? To learn more about our Growth Track and to take your next step, biblechapel.org/connect.

The changing of seasons is wreaking havoc for seasonal allergy sufferers. Let's Get Moving Host Maria Shilaos speaks with Dr. Son Nguyen, a family medicine physician with Optum Utah, about ways to minimize the bothersome symptoms. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Save your FREE spot for Activate Your Attraction Blueprint® live 4-part training series. You'll learn the proven formula to easily magnetize the right man using your Attraction Blueprint®, without insecurity getting in the way, wasting hours swiping on dating apps, or settling for professional success without the loving relationship to match.   Join us for The Irresisitble Woman® Activation LIVE November 13th-15th in Denver, Colorado. The transformational breakthrough event for successful, spiritual women ready to reconnect to their feminine radiance, unlock effortless magnetism, and call in the right man using their Attraction Blueprint®. Come looking for love, leave with the exact roadmap to call in your high quality, masculine man and meet new besties who will be at your future wedding.     Say hi in the free Irresistible Woman® Community   DM me on Instagram   Apply for high-end mentorship inside The Irresistible Woman® Experience   Grab your free gift: The Sexy, Successful, and Secure In Love Masterclass   If you're loving the podcast, please leave a rating + review on Apple Podcasts or a 5 star rating on Spotify. It only takes a moment and helps others find this free resource. Thank you!

It's so easy to get caught up in the trends of believing that things should feel natural, growth should come easily, and THIS is the best way to make things happen... but oftentimes these ideas cause us to baby ourselves and hold us back from creating the results we really want.In this surprise episode I share some insights around creating urgency for yourself, parenting yourself, and doing the hard work that actually creates results. If you've been feeling powerless and hoping one day you'll wake up and things will just "click into gear" this is the episode for you.Topics We Cover:The truth about doing big things that matterSocial media concepts and trends that are holding you backWhy hard work isn't overratedThe important of urgencyWhy too much self love isn't a good thingHow to know when self love is hurting you and needs to changeFREE RESOURCE & WORK WITH ME: FREE Daily Breathwork Practice 1:1 Coaching Application or email me at andie@andiecolleen.com SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!

It's time to reframe how we think of food. During this National Nutrition Month, the Academy of Nutrition and Dietetics wants us to think about how food connects us. Spokesperson Jamie Mok, who is a registered dietician, joins Maria Shilaos to discuss the role food plays in our lives and how we can embrace healthier foods rather than vilifying not so healthy foods. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

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So many new business owners know they are procrastinating things as they start their business and/or podcast. What they don't realize is that this is a MENTAL GAME.  Today we explore three powerful mindset shifts that can transform your entrepreneurial journey from one of frustration and stalling to momentum and success.

Do you spend more time trying to get started than actually taking action? You're not alone. In this episode of ADHD Support Talk Radio, Tara McGillicuddy shares why adults with ADHD often get stuck — and more importantly, how to start moving forward. From deep breathing and gratitude to breaking down tasks and using timers, Tara offers practical, empowering strategies that work with your ADHD brain, not against it. Plus, get the scoop on her new 35-Minute Action Sessions starting March 18, 2025 — designed to help you get started, stay motivated, and finally get things done using focused 25-minute action blocks.

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I am SOOO excited about today's episode! I interviewed Caitlyn Nichols of @icunursingnotesbycaitlyn and we dove deep on her journey in creating a VERY successful online nursing note business! We covered so much from why she started creating her notes, how she got started selling her notes online, and how it's impacted her career and life today! If you've ever been curious how to turn your creative gifts and talents both inside and outside of your career as a Nurse into an ETSY PDF side hustle, this is a MUST listen!  Caitlyn's book, ICU Nursing Notes by Caitlyn, will be available on Amazon & Barnes in Noble at the end of the month/early April!  Instagram: @icunursingnotesbycaitlyn Etsy: icunursingnotes.Etsy.com Email: icunursingnotesbycaitlyn@gmail.com Check out my membership Crafting Your Dream Career HERE    I want to invite you to snag one of my FREEBIES or valuable guides below! This is a GREAT “no pressure” place to start to GET MOVING in the right direction!   Freebies:  “Top 100 Side Hustles for Nurses to Grow Online” Guide “Top 25 Non-Traditional Nursing Jobs for Nurses to Jump into Right Now” List! Anonymous Nurse Income Reports   Dive Deeper: Non-Traditional Nursing Jobs Guide Breaking Into Biotech Guide 200+ PDF Ideas for Nurses to Grow on Etsy   OR Get it ALL inside my Membership “Crafting Your Dream Career” and MORE:   If you want all of this above PLUS more, check out my membership “Crafting Your Dream Career” It is 100% your pathway to transforming your nursing career beyond traditional roles! This membership offers an array of resources designed for nurses aiming for low-stress jobs, flexible schedules, and higher income through side hustles. With access to job lists & workshops in biotech, remote positions, and unique non-traditional roles, plus a community for skill swapping and networking, you're set to explore incredible and lucrative opportunities! You also get LIVE coaching calls 2x a week with me (Kelsey) to ask questions and learn about weekly topics in side hustle growth and non-traditional career development!   If you're ready to break free, jump into Crafting Your Dream Career!   Follow me on: Instagram Facebook Youtube Tiktok Twitter   If you like what you see here, don't forget to subscribe to this podcast to be notified when new episodes go live! Also, if you LOVE what you hear, I'd love for you to rate and share a review!  

Physical activity is not just about losing weight. Let's Get Moving Host Maria Shilaos speaks with Dr. Brett McIff who is the Utah Physical Activity And Nutrition Grant Coordinator. Dr. McIff says if there is a magic bullet to living longer, healthier lives, it's physical activity. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Thank you for listening to our Surge Church Podcast. In the message "Get Up Get Moving," Mary Sullivan encourages believers to not grow complacent, but rather to activate our gifts for the work of the ministry. Now is a time not to draw back, but to move forward with faithfulness and commitment. 

Join The Waitlist for A Different D WordWhat's the Big Deal About Somatic Healing After Divorce?Ever feel like you're spinning your wheels trying to bounce back after a divorce? Imagine unlocking the secret to truly reconnecting with yourself and your body's needs—it's called somatics, and it's a game changer for divorce recovery.Here's what you'll get from this episode:Tips on how to hear and respond to what your body really needs, making it easier to heal and feel good in your own skin.A whole new way to look at those annoying aches and pains as hidden messages from your body that can be decoded for better health.Encouragement to ignore all the noise about what you should be doing and start focusing on what your body is telling you to do.Hit play on this episode and jumpstart your path to feeling more in tune and empowered post-divorce with the magic of somatic healing!Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showOur next program, A Different D Word, begins April 7th and, more importantly... If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses: 1. An additional 'Unstoppable Shift' Session with Dawn, 2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!), 3. AND 15% off the total program price!! ARE YOU ANXIOUS BUT INTERESTED? You don't need more fast fixes. You need the right kind of healing. There are only 8 spots available. Secure yours NOW by answering these 5 powerful questions... Join The Waitlist We're anxiously awaiting the opportunity to welcome you to your next chapter! In peace and healing, Dawn

According to the American Academy of Sleep Medicine, Daylight Savings is both bad for our mental and physical health. Host of Let's Get Moving with Maria, Maria Shilaos, joins the show to discuss her conversation with Dr. John Saito about the impact of a twice a year time change on our health and how to combat it.

Have you ever wondered about the Legal Nurse Consulting world? In this episode, I chatted with the owner of "Critical Review LNC", Jennifer Sullivan, who has been a Legal Nurse Consultant for 10+ years! (She also happens to be my best friend and I've been dying to get her on here)! Her story is SO inspiring and on this episode you will learn:   -What a Legal Nurse Consultant (LNC) is  -What opportunities you have as an LNC -How to break into this field  -What types of certifications & credentials you need -Resources and Tools to get started on your journey   and lots more!    You can follow Jennifer on Instagram: @CriticalReviewLNC @LegalNurseLeads   You can snag her FREE informational guide to Legal Nurse Consulting HERE!   Check out my membership Crafting Your Dream Career HERE  I want to invite you to snag one of my FREEBIES or valuable guides below! This is a GREAT “no pressure” place to start to GET MOVING in the right direction! Freebies: “Top 100 Side Hustles for Nurses to Grow Online” Guide“Top 25 Non-Traditional Nursing Jobs for Nurses to Jump into Right Now” List!Anonymous Nurse Income Reports Dive Deeper: Non-Traditional Nursing Jobs Guide Breaking Into Biotech Guide 200+ PDF Ideas for Nurses to Grow on Etsy OR Get it ALL inside my Membership “Crafting Your Dream Career” and MORE: If you want all of this above PLUS more, check out my membership “Crafting Your Dream Career” It is 100% your pathway to transforming your nursing career beyond traditional roles! This membership offers an array of resources designed for nurses aiming for low-stress jobs, flexible schedules, and higher income through side hustles. With access to job lists & workshops in biotech, remote positions, and unique non-traditional roles, plus a community for skill swapping and networking, you're set to explore incredible and lucrative opportunities! You also get LIVE coaching calls 2x a week with me (Kelsey) to ask questions and learn about weekly topics in side hustle growth and non-traditional career development! If you're ready to break free, jump into Crafting Your Dream Career! Follow me on: Instagram Facebook Youtube Tiktok Twitter If you like what you see here, don't forget to subscribe to this podcast to be notified when new episodes go live! Also, if you LOVE what you hear, I'd love for you to rate and share a review! 

According to the American Academy of Sleep Medicine, the change to Daylight Saving Time is bad for both our mental and physical health. Let's Get Moving Host Maria Shilaos speaks with a sleep specialist to learn why the group is calling for an end to the practice. Dr. John Saito also explains what we can all do to minimize the impacts. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Thanks for joining us!

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Send us a text Struggling to Get Started? Here's How to Finally Take Action!

Have you ever felt intimidated applying to the traditional remote realm because it's insanely competitive and they low ball you offers?! YUP! And sometimes it's even hard to find jobs that will take YOUR state license! If you've encountered any of these issues or you just simply want to learn about some awesome remote roles you would never even know to search, this episode is a MUST listen!  Check out my membership Crafting Your Dream Career HERE    I want to invite you to snag one of my FREEBIES or valuable guides below! This is a GREAT “no pressure” place to start to GET MOVING in the right direction!   Freebies: “Top 100 Side Hustles for Nurses to Grow Online” Guide “Top 25 Non-Traditional Nursing Jobs for Nurses to Jump into Right Now” List! Anonymous Nurse Income Reports   Dive Deeper: Non-Traditional Nursing Jobs Guide Breaking Into Biotech Guide 200+ PDF Ideas for Nurses to Grow on Etsy   OR Get it ALL inside my Membership “Crafting Your Dream Career” and MORE:   If you want all of this above PLUS more, check out my membership “Crafting Your Dream Career” It is 100% your pathway to transforming your nursing career beyond traditional roles! This membership offers an array of resources designed for nurses aiming for low-stress jobs, flexible schedules, and higher income through side hustles. With access to job lists & workshops in biotech, remote positions, and unique non-traditional roles, plus a community for skill swapping and networking, you're set to explore incredible and lucrative opportunities! You also get LIVE coaching calls 2x a week with me (Kelsey) to ask questions and learn about weekly topics in side hustle growth and non-traditional career development!   If you're ready to break free, jump into Crafting Your Dream Career!   Follow me on: Instagram Facebook Youtube Tiktok Twitter   If you like what you see here, don't forget to subscribe to this podcast to be notified when new episodes go live! Also, if you LOVE what you hear, I'd love for you to rate and share a review!

Good food not only fuels your body, it fuels your brain. Let's Get Moving Host Maria Shilaos speaks with Gabriela Murza with the Health Extension: Advocacy, Research and Teaching program at Utah State University to find out how our diet affects our mental health. Learn how having a positive relationship with food can make a difference. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Respiratory illnesses such as the flu, COVID-19, and RSV are on the rise across the U.S. Host Maria Shilaos speaks with Nicole Henry, district leader and pharmacist at CVS, to learn what the health trends look like in Utah and what we can do to stay healthy. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

GPS systems have come a long way over the years. Not only can they show the best route, but traffic along the way, coffee stores, gas stations and fast food. You know exactly which way to go and how long it’ll take. But you still have to put the car in drive and get moving. And today on A NEW BEGINNING, Pastor Greg Laurie points out the same is true in our walk with God. After we’ve prayed for direction and strength, it’s time to get moving. It’s harder to steer a parked car. Grow spiritually with Harvest Online Discipleship Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

GPS systems have come a long way over the years. Not only can they show the best route, but traffic along the way, coffee stores, gas stations and fast food. You know exactly which way to go and how long it’ll take. But you still have to put the car in drive and get moving. And today on A NEW BEGINNING, Pastor Greg Laurie points out the same is true in our walk with God. After we’ve prayed for direction and strength, it’s time to get moving. It’s harder to steer a parked car. Grow spiritually with Harvest Online Discipleship Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Are you ready to up your workout game? On today's podcast, Jodi Stokes shares how to make fitness a part of your life in just 21 minutes a day. Plus, she shares her tips for staying consistent and how to optimize your results with good nutrition and a healthy mindset. BACK STORY After receiving her Bachelor of Exercise Science from the University of Arizona, she began her lifelong commitment toward fitness and wellness at the world renowned Canyon Ranch Spa in Tucson, AZ. There she discovered her love for teaching water exercise.  Working for many years at sports and fitness clubs, she created Jodi's Backyard Bootcamp and Flo Jod Run Club and triathlon training, for which she was awarded Elite Trainer and Business Woman of the Year. Her first book, "Water Exercise by Jodi" was published in April of 2020 and is dedicated to her father who had polio and experienced dramatic results in his balance, muscular strength and endurance for working in the water with her. Her tenacity and hard work brought her to launch her own gig, Jodi Stokes Fitness, where she goes mobile as a Concierge Fitness Professional, working out with people in their homes, pools and at LifeScape Premier. She has been honored by So Scottsdale Magazine as one of its People to Watch and Voyage Phoenix Magazine as a “Trailblazer” and "Shoutout" 2020. She's been published in ICONIC LIFE magazine and trains its publisher.       Website: Jodistokes.com Instagram: @jodistokesfitness_llc YouTube: Jodi Stokes Fitness LLC   SUBSCRIBE TO ICONIC HOUR If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much!   ICONIC LIFE MAGAZINE  Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE!   JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE   FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee   Thanks for being a part of our community to Live Beautifully.    

Brian's new book, The Five Marks of a Man Devotional: 60 Days to a Powerful Life is live today! Born from years of study and practice, this book is designed to help men of all ages, from 13 to 103, develop lives of courageous manhood. How? By putting the marks into action until they become second nature.  For the next five days, Brian will be sharing entries from the new book. If you like what you hear, you can pick up your own copy on Amazon, or wherever you purchase books.  Today, he covers Mark 1: Men Have a Vision… and every vision requires you to move. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Engaging in regular physical exercise is one of the most effective ways to boost brain function, thanks to increased blood flow, neurogenesis, and the release of "feel-good" chemicals like endorphins. Dr. Jenny Brockis emphasizes that even just 20 minutes of daily activity can enhance memory, elevate mood, and sharpen cognitive abilities. Her practical advice makes fitting exercise into a daily routine easier and highlights how it directly nurtures brain health. Read along with the original article(s) here: https://www.drjennybrockis.com/2013/9/9/for-a-better-functioning-brain-get-moving/ Quotes to ponder: "Exercise releases higher amounts of brain-derived neurotrophic factor, essential for memory and neurogenesis." "Being in a positive mood is associated with higher performance setting you up to ensure the rest of your day goes well." "New habits require new neural circuitry to be created, and it is the repetition that embeds the habit." Episode references: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514 Simon Sinek's TED Talk on "Start with Why": https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action Learn more about your ad choices. Visit megaphone.fm/adchoices