Podcasts about get moving

On this episode of have on Justin Hammond owner of Let's Get moving in Nashville.  We talked about his Business Let's Get Moving and helping seniors with downsizing logistics, having a background focused on social work with geriatrics, owning the company with wife and getting back into work mode after kids go to bed, his wife staying home with the kids, loving older shows and movies like Winnie the Pooh, how he filled his time when his wife took the kids back home to visit family, and how to be present for his family. Send us a textSupport the showFollow us on Facebook and Instagram @theimperfectdadspodcast . Look for new episodes of The Imperfect Dads Podcast every Monday.

In this episode of Nursing Uncharted, we dive into the critical role physical health plays in the lives of nurses. Hailey Abell, a personal trainer with a passion for fitness, shares her inspiring journey from the corporate world to becoming a fitness advocate. Together, we explore the mental and physical benefits of staying active, practical strategies for incorporating fitness into a nurse's busy schedule, and the importance of body awareness in preventing injuries. Hailey also breaks down foundational movement patterns and offers actionable advice to help nurses prioritize their health and well-being, even amidst the chaos of daily life.Chapters:00:00 The Importance of Physical Health for Nurses04:55 Hailey's Fitness Journey and Passion10:01 Finding Time for Fitness as a Nurse14:58 Body Awareness and Simple Movements19:55 Strength, Mobility, and Core Engagement24:53 Practical Tips for Busy Nurses29:30 Incorporating Fitness into Daily LifeAbout Hailey: Hailey Abell is a certified personal trainer and fitness enthusiast who transitioned from a corporate career to pursue her passion for health and wellness. With a focus on helping busy professionals, especially nurses, Hailey emphasizes the importance of body awareness, strength, and mobility in achieving overall well-being. Her mission is to empower individuals to integrate fitness into their daily lives, no matter how hectic their schedules may be.Follow Hailey on Instagram! Your nursing experience matters! Let your voice be heard by participating in our confidential survey. All fully completed responses are eligible for a giveaway to win one of five (5) $100 Visa gift cards as a thank you for your participation. About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As temperatures drop, many people feel it in their bones.  More than 32-million Americans suffer from Osteoarthritis....making it the most common form of arthritis in the U-S. Dr. Richard Ferguson joins Maria Shilaos to explain why so many people suffer from Osteoarthritis and what they can do about it.   Instagram: @movingmaria Facebook: Let's Get Moving with Maria

Below is my complete list of job search items. I hope that they help you attain your goals.   1. If you are a jobseeker or if you are not, please pass on this information to someone who is looking as all who are unemployed absolutely should subscribe to my 100% TOTALLY FREE YouTube jobsearch page by clicking this link. Just go to " https://www.youtube.com/@JobSearchHelpRightNow " & watch my videos & shorts which are constantly updated based on market conditions and new information. Listen to my listed audio podcasts on that page as well. Please set your notifications so that you will be alerted when I post new episodes. All of my items are now organized into playlists that allow you to easily access my video or audio episodes based on your needs and media preference. Check it all out today and get your jobsearch moving quickly. Then I ask that you please spread the word to anyone who could use this information so that I can help as many people as possible. There are many people out there that are hurting terribly and I want to help as many as I can with my tips and tools, so please spread the word.   2. Join my FREE LinkedIn Jobsearch Group here. https://www.linkedin.com/groups/6691390   3. Jobseekers, get jobs emailed to you. Join this newsletter by emailing ChrisGrasso@gmail.com.   4. Check out all my free and patron level podcasts here. https://patron.podbean.com/Ahines1   5. Get you job search flying. Jamie Edwards is a voice & advocate for jobseekers who offers USA an Canada job searching advice & paid, hands on 1-on-1 coaching. He offers many job search services at very cheap prices. Sign up for a FREE 15-minute discovery call go to https://lnkd.in/eftnjMPa and get your FREE discussion scheduled. Please tell him that I sent you.   6. You can also purchase my ebook on Amazon. Check it out and learn how to TAKE CHARGE of your job search by going to https://lnkd.in/e85PzKq   7. Newly revised list of top job boards could be the key to unlocking your next career move. Here's what makes this list stand out: 102 curated job board Organized by industry. Optimized for maximum impact. Want to supercharge your job search? Check out this post here: https://lnkd.in/g-gavJts.   Remember, Over the last 14 years, I have done everything I can to help as many #jobseekers as possible via Power Point presentations, documents , speaking engagements and now LinkedIn presentations that LinkedIn promotes for me. I also, whenever possible, scroll down my feed and every time I see a person that is #opentowork, I drop an invite to my next #LinkedInLive event or if I am not having one my #YouTube page that has hundreds of videos and audio events. I know that I have helped thousands of people in some way to get out of the canyon called #Unemployment and back into the job world. I could've charged a lot of money to a lot of people over the years because my stuff works and it works fast if you are someone that goes and attacks challenges. I don't charge people a lot of money because they need their money to eat and pay their rent and provide for their family when they are unemployed because they don't know when that nightmare will end. That is why I don't make it a giant moneymaking endeavor. I do this from the heart because I never forget how bad it felt to be unemployed and how awful every day was until I knew what my next job was. That said, I cannot believe when someone is offered free help from someone who has been doing it for as long as I have that they would ignore my invite and not come to the event. All I will say is here is an invite to my next event and if you are a #jobseeker you should come because something I say will help you to get in next great opportunity. It's different for every person, but something will resonate. With all of the people being mistreated and ghosted and punched in the face on this platform by people who have no interest in helping, I offer all I can give you to help you get back on your feet. Anthony Hines http://www.linkedin.com/in/anthonyhines

The house hunt continues for Boyle.

20251015 Celebrating Travel Challenges and Opportunities Originally Broadcasted October 15, 2025, on ACB Media 6   The Get Up and Get Moving committee was joined by a panel of ACB affiliate leaders to discuss travel challenges and opportunities. We would love to hear what you are doing for your White Cane Safety Day. Sponsored by: Get Up and Get Moving Committee   Find out more at https://acb-community.pinecast.co

Hi Friends, In this episode I dive into the energy forecast for the week of October 6th - 12th.  I also share about the full moon in Aries that starts the week off - so much to be inspired and supported by this one. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing.   I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   Connect with me by checking out the links below.   *You can find the journaling questions at the end of the audio transcript on Apple.  Tap to join The Art of Spoon bending Workshop Oct 18th  Tap to join Be Your Own Oracle Workshop Oct 25th Connect with me below: Explore how my Intuitive & healing services can support you Send me a message Join my email list here to receive my monthly newsletter  Follow me on Instagram  

New research... shows that a vaccine aimed at preventing the painful Shingles virus may also lower the risk of Dementia.  Dementia affects more than 55-million people worldwide and those numbers are expected to grow over the next 20 years. Meantime.... although one-in-three adults will get Shingles, many are still opting out of the vaccine. Dr. Richard Ferguson joined me to talk about the effectiveness of the vaccine and what causes the virus. Instagram: @movingmaria Facebook: Let's Get Moving with Maria

Ever planned the perfect lesson only to watch students' focus vanish? In this episode, we dive into building learning stamina, including why it matters, how to teach it, and 5 key strategies to help students stick with challenging tasks. We share a classroom story showing the power of starting small, celebrating progress, and using tools like timers, breaks, and goal setting to build lasting focus. By the end, you'll see that stamina isn't something students either have or don't have. It's a skill that can be taught, nurtured, and celebrated in every classroom.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/building-learning-stamina/Resources:Back-to-School Brain BreaksKindle Page Turner RemoteVisible - Save $20 with our link!Join the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 98, 5 Reasons Your Attention Signal Isn't Working and How to Improve ItEpisode 164, Why You Need a Classroom Carpet And How to Manage Student BehaviorEpisode 191, Get Moving! Simple Movement Hacks That Save Your Sanity AND Boost LearningEpisode 223, The Core 4 Routines Every Classroom Needs to Run Like Clockwork

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Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

Think twice before skipping your flu shot this year! Let's Get Moving Host Maria Shilaos talks with Dr. Richard Ferguson to dispel the myths that surround the safety and effectiveness of vaccines.  Instagram: @movingmaria Facebook: Let's Get Moving with Maria

D&P Highlight: Get up and get moving. full 430 Tue, 15 Jul 2025 18:57:00 +0000 5m78amAtPYnIpbY8i8muxRshAjzh6Ff2 news The Dana & Parks Podcast news D&P Highlight: Get up and get moving. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%

Hot temperatures aren't just uncomfortable, they also increase the risk of heat-related illnesses. Let's Get Moving Host Maria Shilaos to talks to Dr. Richard Ferguson, who is the President of Black Physicians of Utah, about some of the problems we start to see with high temperatures. Instagram: @movingmaria Facebook: Let's Get Moving with Maria

More and more Americans are trying to grow their muscles with lots of protein. And protein supplements... seem to be the way to go. A new study show Generation Z men are approaching protein a bit differently than other generations. Let's Get Moving Host Maria Shilaos spoke with Stephanie Kile... a registered dietician... to get more information.  Instagram: @movingmaria Facebook: Let's Get Moving with Maria

Romans 15:14-21 Get Motivated Get Moving! by Upcountry Calvary

Sometimes we wait for God to move before we move but it is most often the case that God moves AS we move. Today John King encourages us to GET MOVING and trust God as we go.If you enjoyed this message, please review and share this message with someone who needs it.Connect with us at www.FamilyLife.ccIf you would like to support our mission financially, here are some ways you can donate to our church:Tap the text to the right to give via our Church Center App.Venmo/Zelle: Send to info@familylife.ccText any amount to 84321Visit www.FamilyLife.cc/Giving for more options.Thank you for listening and thank you for your generosity.

Feeling stuck? In this episode of Leading in Dentistry, we explore four simple but powerful tools to help you break out of a slump—two questions and two quotes that have helped me (and many others) regain momentum in both clinical work and leadership. Whether you're overwhelmed with too many priorities or just low on energy, these prompts can help you cut through the fog, clarify what matters most, and take that next right step.You'll hear real-world examples from my own dental practice: how defining what “done” looks like helped us fix hygiene handoffs, how a single question turned around our team morale, and how facing uncomfortable truths—like enforcing onboarding protocols or committing to performance reviews—created lasting change. If you're looking for a reset that's practical, honest, and grounded in real leadership, this episode is for you.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/funk-style - License code: KUYOIZCBFCF1FOMP https://uppbeat.io/t/roo-walker/bolt - License code: RS1AU6Y5DGD5A3H8. https://uppbeat.io/t/doug-organ/boogie-time License code: 5EUWDIFBWYHENXPQ

Welcome to the Transformation Church Message Re-Cap podcast! Join Pastors Brad and Justin, Nate, and Ashley as they unpack the latest sermons from Transformation Church, offering fresh insights and practical takeaways. But it's not all about the message—they also bring plenty of fun, offbeat banter to keep things light and entertaining. Whether you're looking for spiritual growth or just a good laugh, the ReCap has you covered!   For more info about Transformation Church check out our website at https://transformationchurch.com

Are you feeling stuck, unmotivated, and just can't seem to do the thing? You're not lazy—your brain is just trying to keep you safe. In this episode, I'm sharing 5 simple, science-backed strategies to help you take action even when you don't feel like it. You'll learn how to work with your brain (not against it), build momentum in minutes, and shift into the identity of someone who follows through. This isn't about hype—it's about real, doable brain and faith-based tools to help you move forward today. Whether you're trying to start a new habit, tackle your goals, or just get off the couch—this pep talk is for you. ✨ Ready to go deeper and create lasting change? Join the waitlist for 1:1 coaching and get first access when spots open:

Part 1: Feeling stuck or like you've lost your momentum? You're not alone. In this live coaching call, we dive into simple, doable steps to help you get moving again—physically and mentally—so you can start losing weight and feeling like yourself again. In this episode, we'll talk about: The mindset shifts that actually lead to lasting weight loss Easy ways to get your body moving again (even if you're tired or busy) How to ditch the all-or-nothing thinking What to focus on first to build real momentum Encouragement and real-life coaching  Whether you're restarting your journey or just need a boost, this episode is here to help you feel empowered and take the next small step forward. Mentioned in this episode:

Welcome to the Transformation Church Podcast! Each week you can be a part of the weekly sermon delivered at TC by one of our Pastors. You can join us and listen to each message and then catch our Message Re-Cap Podcast on each Wednesday where we talk a little message and a lot of nonesense. Thank you for taking the time to connect with us and with God through this message! For more info about Transformation Church check out our website at https://transformationchurch.com This week Pastor Ric brings the message from the Summer Road Trip series with Let's Get Moving.

Let's Get Moving Host Maria Shilaos visits Contender Bicyles to get the latest on e-bikes. How do you select the right bike for you? What is the range of the battery? Is the cost going up due to tariff? Owner Ryan Littlefield has the answers.   Instagram: @movingmaria Facebook: Let's Get Moving with Maria

300th Episode! THANK YOU. THANK YOU. THANK YOU! I am so grateful to be doing this for a living! If you've been feeling unmotivated, stuck in your own head, or like you keep self-sabotaging your goals… this episode is for you. In today's episode we talk all about self discipline vs. motivation. I share so many mindset shifts in this episode that you all NEED to hear if you are suffering from burnout / lack of motivation. Thank you so much for the constant love & support! LinkTree (all links) : ⁠https://linktr.ee/foryoufromeve⁠ Website + Services: ⁠https://www.foryoufromeve.org⁠ Instagram: ⁠https://www.instagram.com/foryoufromeve⁠ Tiktok: ⁠https://www.tiktok.com/@foryoufromeve⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social⁠ LTK: ⁠https://www.shopltk.com/explore/Olivia_Eve_Shabo⁠ Sponsors: Head on over to ⁠Rula.com/fromeve⁠ to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Visit https://store.happymammoth.com & use code FROMEVE at checkout! Xx Learn more about your ad choices. Visit megaphone.fm/adchoices

300th Episode! THANK YOU. THANK YOU. THANK YOU! I am so grateful to be doing this for a living! If you've been feeling unmotivated, stuck in your own head, or like you keep self-sabotaging your goals… this episode is for you. In today's episode we talk all about self discipline vs. motivation. I share so many mindset shifts in this episode that you all NEED to hear if you are suffering from burnout / lack of motivation. Thank you so much for the constant love & support! LinkTree (all links) : ⁠https://linktr.ee/foryoufromeve⁠ Website + Services: ⁠https://www.foryoufromeve.org⁠ Instagram: ⁠https://www.instagram.com/foryoufromeve⁠ Tiktok: ⁠https://www.tiktok.com/@foryoufromeve⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social⁠ LTK: ⁠https://www.shopltk.com/explore/Olivia_Eve_Shabo⁠ Sponsors: Head on over to ⁠Rula.com/fromeve⁠ to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Visit https://store.happymammoth.com & use code FROMEVE at checkout! Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Artificial food additives and, specifically, dyes have become a hot topic for the Trump administration. Let's Get Moving Host Maria Shilaos gets to the heart of the matter with Registered Dietitian Carrie Durward with the Utah State University Extension Service.  Instagram: @movingmaria Facebook: Let's Get Moving with Maria

If your life is stagnant and NOT MOVING FORWARD, God’s invitation to you and me is the same as he spoke to Moses and the Israelites... GET MOVING!

Send us a textToday's guest is someone who's redefining what it means to age well—physically and energetically. Andrea Lepcio is a Yoga Medicine® Certified Therapeutic Specialist, a 500-hour Registered Yoga Teacher, and a certified personal trainer through the American Council on Exercise. That might sound like a mouthful, but here's what it means: Andrea blends physiology science and movement to help people, especially those over 40, feel stronger, move better, and truly thrive as they age.She's the founder and CEO of Mighty Fit, an online platform that's helping folks ‘age backwards' through smart, sustainable fitness and nutrition. With expertise that spans functional anatomy, Chinese Medicine, myofascial release, and more, Andrea brings a refreshingly empowering approach to wellness.This isn't just another fitness chat—this conversation might just change the way you think about your body and your relationship with movement.So, get ready to be inspired. Please welcome the mighty and insightful Andrea LepcioCONNECT WITH ANDREA:Website: https://www.mighty.fit/YouTube Channel: https://www.youtube.com/@coachandrealepcioInstagram: https://www.instagram.com/coachandrealepcio/If you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! It truly makes a difference and helps others to receive this meaningful content. Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

If you've been struggling to break into the remote world and get the call back, this episode is for you! Even if you're just exploring remote options, this is a MUST listen! STOP applying to where everyone else is applying and doing it in the same way as them! In this episode I cover EVERYTHING you need to know to be a competitor in the this industry and give you the BEST chance at nailing down your dream remote role!   Also - use code "SPRING" for 50% my BRAND NEW Remote Nursing Jobs Master Guide until end of April! You can snag it HERE!   Check out my membership Crafting Your Dream Career HERE  I want to invite you to snag one of my FREEBIES or valuable guides below! This is a GREAT “no pressure” place to start to GET MOVING in the right direction! Freebies: “Top 100 Side Hustles for Nurses to Grow Online” Guide “Top 25 Non-Traditional Nursing Jobs for Nurses to Jump into Right Now” List! Anonymous Nurse Income Reports Dive Deeper: Non-Traditional Nursing Jobs Guide Breaking Into Biotech Guide 200+ PDF Ideas for Nurses to Grow on Etsy OR Get it ALL inside my Membership “Crafting Your Dream Career” and MORE: If you want all of this above PLUS more, check out my membership “Crafting Your Dream Career” It is 100% your pathway to transforming your nursing career beyond traditional roles! This membership offers an array of resources designed for nurses aiming for low-stress jobs, flexible schedules, and higher income through side hustles. With access to job lists & workshops in biotech, remote positions, and unique non-traditional roles, plus a community for skill swapping and networking, you're set to explore incredible and lucrative opportunities! You also get LIVE coaching calls 2x a week with me (Kelsey) to ask questions and learn about weekly topics in side hustle growth and non-traditional career development! If you're ready to break free, jump into Crafting Your Dream Career! Follow me on: Instagram Facebook Youtube Tiktok Twitter If you like what you see here, don't forget to subscribe to this podcast to be notified when new episodes go live! Also, if you LOVE what you hear, I'd love for you to rate and share a review!

Join Mike & Rick for a live Q&A all about pain relief, stretches, and exercises that work. Rick & Mike are here to answer your questions and help you move better, feel better, and stay active. Rick's Website: www.rickolderman.com

Do you have a class full of wiggle worms? It might be time to rethink how you're using movement in the classroom! We're sharing five easy and effective ways to add movement to lessons without losing valuable instructional time. These simple strategies help channel student energy into purposeful learning, improve focus, and even reduce behavior issues—turning your classroom into a more engaging and dynamic space. Whether it's interactive comprehension checks or quick brain breaks, you'll walk away with practical ideas to make movement a powerful part of your teaching routine!Prefer to read? Grab the episode transcript and all resources mentioned in the show notes here: https://www.secondstorywindow.net/podcast/add-movement-to-lessons/Resources:Printable Brain Break ActivitiesNeuro-Mag Magnesium L-ThreonateConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Teacher Approved Facebook group.Leave a review on Apple Podcasts!Related Episodes to Enjoy:Episode 163, The 6 Key Ways to Boost Student Engagement Every DayEpisode 50, 3 Guidelines to Make Classroom Transitions Work Smarter No HarderEpisode 49, Rapid Classroom Transitions: How to Save 45 Hours a YearEpisode 48, How to Make Classroom Transitions Simple With Clear Beginnings and EndingsMentioned in this episode:If you're enjoying this podcast, we would love to hear from you! You can leave a rating and review on Apple Podcasts: https://podcasts.apple.com/us/podcast/teacher-approved/id1613980327

Spring is a great time to hit the reset button! Maria Shilaos, Host of Let's Get Moving with Maria, joins the show to explain tips on how to mentally and physically reset this spring.

Nick and Luis catch up with a US Tour update from Portland. And then then get into the words of the week: Get Moving. Why is this so important to founders? Listen up, lots of wisdom here. 

Spring is a good time to take some small steps to improve your physical health. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, who is a USU Extension health and wellness specialist, to learn some small things you can do both inside and outside that can make a big difference. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

It's time for me to get moving.Resources Mentioned:"When Your Back is Against the Wall" - https://www.youtube.com/watch?v=XDSXtU83Ows&list=PL_8P1WwUY1gkgG13APW_-1--zvFWGKbwb&index=149More From Me:Subscribe to YIELD Deeply - https://dallincandland.substack.com/Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandlandSupport the show

Can personalized exercise improve recovery after bladder cancer surgery? In our latest Bladder Cancer Matters podcast, host Rick Bangs talks with Dr. Sarah Psutka about her groundbreaking BCAN-funded clinical trial, Get Moving. This innovative study explores how tailored, app-based exercise programs can help patients undergoing major surgery for bladder or upper tract urothelial cancer recover faster and feel better. From reducing frailty to rebuilding strength at home using just a smartphone and a Fitbit, this episode dives deep into the science—and heart—behind helping patients thrive.

Take some small steps to improve your mental clarity. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt who is a USU Extension health and wellness specialist to learn how positive affirmations, digital detox and other tips can improve our mental well-being. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

DEALING WITH SINSin is a solution to this problem:Finding Satisfaction in God Alone.The Penalty of Sin is Gone.The Propensity to Sin RemainsDealing with Sin—Step #2:Get Moving! Don't live in fear!Dealing with Sin—Step #3:Get Right! Take Decisive Action!Dealing with Sin—Step #4:Get a Plan! Prayerfully Determine a StrategyDealing with Sin—Step #5:Get Grounded! Engage Daily with God and His Word--------DAILY DEVOTIONAL WITH RON MOOREGet Ron's Daily Devotional to your inbox each morning; visit biblechapel.org/devo.CAREGIVINGDo you have a need we can pray for? Do you need someone to walk alongside you? Do you know of another person who needs care? Let us know at caregiving@biblechapel.org.GROWTH TRACKWe all have a next step - what's yours? To learn more about our Growth Track and to take your next step, biblechapel.org/connect.

The changing of seasons is wreaking havoc for seasonal allergy sufferers. Let's Get Moving Host Maria Shilaos speaks with Dr. Son Nguyen, a family medicine physician with Optum Utah, about ways to minimize the bothersome symptoms. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Save your FREE spot for Activate Your Attraction Blueprint® live 4-part training series. You'll learn the proven formula to easily magnetize the right man using your Attraction Blueprint®, without insecurity getting in the way, wasting hours swiping on dating apps, or settling for professional success without the loving relationship to match.   Join us for The Irresisitble Woman® Activation LIVE November 13th-15th in Denver, Colorado. The transformational breakthrough event for successful, spiritual women ready to reconnect to their feminine radiance, unlock effortless magnetism, and call in the right man using their Attraction Blueprint®. Come looking for love, leave with the exact roadmap to call in your high quality, masculine man and meet new besties who will be at your future wedding.     Say hi in the free Irresistible Woman® Community   DM me on Instagram   Apply for high-end mentorship inside The Irresistible Woman® Experience   Grab your free gift: The Sexy, Successful, and Secure In Love Masterclass   If you're loving the podcast, please leave a rating + review on Apple Podcasts or a 5 star rating on Spotify. It only takes a moment and helps others find this free resource. Thank you!

It's so easy to get caught up in the trends of believing that things should feel natural, growth should come easily, and THIS is the best way to make things happen... but oftentimes these ideas cause us to baby ourselves and hold us back from creating the results we really want.In this surprise episode I share some insights around creating urgency for yourself, parenting yourself, and doing the hard work that actually creates results. If you've been feeling powerless and hoping one day you'll wake up and things will just "click into gear" this is the episode for you.Topics We Cover:The truth about doing big things that matterSocial media concepts and trends that are holding you backWhy hard work isn't overratedThe important of urgencyWhy too much self love isn't a good thingHow to know when self love is hurting you and needs to changeFREE RESOURCE & WORK WITH ME: FREE Daily Breathwork Practice 1:1 Coaching Application or email me at andie@andiecolleen.com SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!

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So many new business owners know they are procrastinating things as they start their business and/or podcast. What they don't realize is that this is a MENTAL GAME.  Today we explore three powerful mindset shifts that can transform your entrepreneurial journey from one of frustration and stalling to momentum and success.

Do you spend more time trying to get started than actually taking action? You're not alone. In this episode of ADHD Support Talk Radio, Tara McGillicuddy shares why adults with ADHD often get stuck — and more importantly, how to start moving forward. From deep breathing and gratitude to breaking down tasks and using timers, Tara offers practical, empowering strategies that work with your ADHD brain, not against it. Plus, get the scoop on her new 35-Minute Action Sessions starting March 18, 2025 — designed to help you get started, stay motivated, and finally get things done using focused 25-minute action blocks.

GPS systems have come a long way over the years. Not only can they show the best route, but traffic along the way, coffee stores, gas stations and fast food. You know exactly which way to go and how long it’ll take. But you still have to put the car in drive and get moving. And today on A NEW BEGINNING, Pastor Greg Laurie points out the same is true in our walk with God. After we’ve prayed for direction and strength, it’s time to get moving. It’s harder to steer a parked car. Grow spiritually with Harvest Online Discipleship Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

GPS systems have come a long way over the years. Not only can they show the best route, but traffic along the way, coffee stores, gas stations and fast food. You know exactly which way to go and how long it’ll take. But you still have to put the car in drive and get moving. And today on A NEW BEGINNING, Pastor Greg Laurie points out the same is true in our walk with God. After we’ve prayed for direction and strength, it’s time to get moving. It’s harder to steer a parked car. Grow spiritually with Harvest Online Discipleship Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Brian's new book, The Five Marks of a Man Devotional: 60 Days to a Powerful Life is live today! Born from years of study and practice, this book is designed to help men of all ages, from 13 to 103, develop lives of courageous manhood. How? By putting the marks into action until they become second nature.  For the next five days, Brian will be sharing entries from the new book. If you like what you hear, you can pick up your own copy on Amazon, or wherever you purchase books.  Today, he covers Mark 1: Men Have a Vision… and every vision requires you to move. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Engaging in regular physical exercise is one of the most effective ways to boost brain function, thanks to increased blood flow, neurogenesis, and the release of "feel-good" chemicals like endorphins. Dr. Jenny Brockis emphasizes that even just 20 minutes of daily activity can enhance memory, elevate mood, and sharpen cognitive abilities. Her practical advice makes fitting exercise into a daily routine easier and highlights how it directly nurtures brain health. Read along with the original article(s) here: https://www.drjennybrockis.com/2013/9/9/for-a-better-functioning-brain-get-moving/ Quotes to ponder: "Exercise releases higher amounts of brain-derived neurotrophic factor, essential for memory and neurogenesis." "Being in a positive mood is associated with higher performance setting you up to ensure the rest of your day goes well." "New habits require new neural circuitry to be created, and it is the repetition that embeds the habit." Episode references: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514 Simon Sinek's TED Talk on "Start with Why": https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action Learn more about your ad choices. Visit megaphone.fm/adchoices