Distilled alcoholic drink flavoured with juniper
POPULARITY
Categories
443 episodes with Gin
258 episodes with Gin
218 episodes with Gin
226 episodes with Gin
77 episodes with Gin
139 episodes with Gin
80 episodes with Gin
80 episodes with Gin
142 episodes with Gin
127 episodes with Gin
66 episodes with Gin
92 episodes with Gin
49 episodes with Gin
103 episodes with Gin
60 episodes with Gin
45 episodes with Gin
70 episodes with Gin
40 episodes with Gin
27 episodes with Gin
44 episodes with Gin
27 episodes with Gin
68 episodes with Gin
26 episodes with Gin
34 episodes with Gin
51 episodes with Gin
36 episodes with Gin
57 episodes with Gin
50 episodes with Gin
21 episodes with Gin
17 episodes with Gin
27 episodes with Gin
15 episodes with Gin
16 episodes with Gin
21 episodes with Gin
16 episodes with Gin
42 episodes with Gin
20 episodes with Gin
41 episodes with Gin
56 episodes with Gin
20 episodes with Gin
330 episodes with Gin
28 episodes with Gin
17 episodes with Gin
36 episodes with Gin
36 episodes with Gin
22 episodes with Gin
20 episodes with Gin
14 episodes with Gin
15 episodes with Gin
34 episodes with Gin
21 episodes with Gin
12 episodes with Gin
16 episodes with Gin
24 episodes with Gin
28 episodes with Gin
11 episodes with Gin
32 episodes with Gin
23 episodes with Gin
11 episodes with Gin
8 episodes with Gin
10 episodes with Gin
19 episodes with Gin
191 episodes with Gin
13 episodes with Gin
7 episodes with Gin
17 episodes with Gin
21 episodes with Gin
5 episodes with Gin
7 episodes with Gin
4 episodes with Gin
14 episodes with Gin
8 episodes with Gin
7 episodes with Gin
8 episodes with Gin
12 episodes with Gin
7 episodes with Gin
6 episodes with Gin
14 episodes with Gin
7 episodes with Gin
9 episodes with Gin
128 episodes with Gin
7 episodes with Gin
5 episodes with Gin
11 episodes with Gin
4 episodes with Gin
12 episodes with Gin
6 episodes with Gin
5 episodes with Gin
6 episodes with Gin
4 episodes with Gin
6 episodes with Gin
4 episodes with Gin
7 episodes with Gin
3 episodes with Gin
6 episodes with Gin
3 episodes with Gin
6 episodes with Gin
5 episodes with Gin
2 episodes with Gin
5 episodes with Gin
10 episodes with Gin
4 episodes with Gin
5 episodes with Gin
7 episodes with Gin
3 episodes with Gin
5 episodes with Gin
4 episodes with Gin
8 episodes with Gin
10 episodes with Gin
5 episodes with Gin
6 episodes with Gin
3 episodes with Gin
5 episodes with Gin
5 episodes with Gin
4 episodes with Gin
4 episodes with Gin
3 episodes with Gin
5 episodes with Gin
4 episodes with Gin
7 episodes with Gin
4 episodes with Gin
16 episodes with Gin
82 episodes with Gin
5 episodes with Gin
8 episodes with Gin
4 episodes with Gin
4 episodes with Gin
4 episodes with Gin
6 episodes with Gin
4 episodes with Gin
3 episodes with Gin
4 episodes with Gin
3 episodes with Gin
5 episodes with Gin
9 episodes with Gin
4 episodes with Gin
3 episodes with Gin
4 episodes with Gin
4 episodes with Gin
7 episodes with Gin
3 episodes with Gin
3 episodes with Gin
3 episodes with Gin
3 episodes with Gin
6 episodes with Gin
3 episodes with Gin
5 episodes with Gin
4 episodes with Gin
3 episodes with Gin
3 episodes with Gin
3 episodes with Gin
3 episodes with Gin
6 episodes with Gin
4 episodes with Gin
5 episodes with Gin
2 episodes with Gin
3 episodes with Gin
3 episodes with Gin
4 episodes with Gin
4 episodes with Gin
4 episodes with Gin
4 episodes with Gin
6 episodes with Gin
6 episodes with Gin
3 episodes with Gin
11 episodes with Gin
7 episodes with Gin
4 episodes with Gin
2 episodes with Gin
7 episodes with Gin
4 episodes with Gin
60 episodes with Gin
3 episodes with Gin
3 episodes with Gin
3 episodes with Gin
2 episodes with Gin
3 episodes with Gin
3 episodes with Gin
4 episodes with Gin
6 episodes with Gin
In this episode of Intermittent Fasting Stories, Gin talks to Ksy Bueno who is originally from Ukraine but currently lives in Bucharest.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Ksy is an intermittent fasting coach and author, a professional Latin dancer, and she organizes retreats around the world. She began intermittent fasting in 2020, and has never looked back.Ksy discusses the cultural perceptions of fasting in Ukraine, the challenges her clients face, and the importance of community support. She also highlights the differences in food quality between Ukraine and the USA, her experiences traveling while fasting, and the non-scale victories she has achieved through intermittent fasting. She also emphasizes the need for gradual adaptation to fasting and the significance of making informed food choices.Takeaways:• Intermittent fasting can lead to significant lifestyle changes.• Cultural perceptions of fasting can impact individuals' choices.• Community support enhances the fasting experience.• Food quality varies significantly between countries.• Traveling can complicate fasting routines but is manageable.• Non-scale victories are important indicators of success.• The food industry influences eating habits and perceptions.• Fasting can improve energy levels and overall well-being.• Personal discipline plays a key role in maintaining fasting.At the end of the episode, Ksy encourages new intermittent fasters to simply start, and take the time they need to let their bodies adapt.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:https://mcpress.mayoclinic.org/dairy-health/chronic-inflammation-what-it-is-why-its-bad-and-how-you-can-reduce-it/ https://www.vailhealth.org/news/chronic-inflammation-what-it-is-why-its-harmful-and-how-to-reduce-it Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
It's another fantastic episode of Big Conversations, Little Bar in the corner booth as Patrick Evans and Randy Florence welcome acclaimed director, writer, producer and gin-maker Paul Feig to Skip Paige's Little Bar. From his Michigan childhood, standup gigs in Detroit biker bars and early TV roles to creating Freaks and Geeks and directing hits like Bridesmaids, Spy and Ghostbusters, Feig traces the winding path of a career built on smart, character-driven comedy. He teases his twisty new thriller The Housemaid, explains why he loves blending scares with laughs, and reflects on fan backlash, streaming-era shakeups and the future of movies and TV storytelling. Plus: stories of George Carlin, Bob Hope and Gary Shandling, behind-the-scenes TV memories, his obsession with impeccably made gin martinis, the origin of Artingstall's Gin, his burgeoning Palm Springs icon status, and why he and his wife fell hard for life in the Coachella Valley—Scotty dog Kevin included.Takeaways:How a Michigan kid with comedy-loving parents found his way from magic acts and Detroit biker-bar standup to Hollywood.The real-life inspirations behind “Freaks and Geeks” and why it still resonates 25 years later despite its short network run.Why thrillers and horror-comedy now excite him more than traditional straight-ahead comedy.The fast, budget-conscious whirlwind production of “The Housemaid” and adapting a beloved Frieda McFadden bestseller.What he learned from legends like George Carlin, Bob Hope and Gary Shandling about structure, timing and audience connection.The story behind Artingstall's Gin, his love affair with classic martinis and how a childhood Vegas trip sparked it.Honest thoughts on Ghostbusters backlash, toxic fandoms, and how streaming has upended TV and film economics.Why he and his wife chose the Coachella Valley as home, complete with Scottish Terrier Kevin and a deepening local connection.#BigConversationsLittleBarPodcast #PatrickEvans #RandyFlorence #SkipsLittleBar #MutualBroadcastingSystem #CoachellaValleyResidents #SkipPaige #McCallumTheatre #PaulFeig #FreaksAndGeeks #TheHousemaidFilm #CocktailTimeBook #ComedyAndThrillers #HollywoodDirectors #PalmSpringsLife #CoachellaValleyPodcast #MovieMakingStories #StandUpComedyRoots #GinMartiniLovers #ClassicTVAndFilm
Episode Deep-Dive Analysis Available at maffeodrinks.com The family had been making wine in the Chablis region for 35 years. Looking at that grape pomace every harvest, Alex Watson saw what everyone else missed: repurposing it making Gin.In this conversation, Alex (who co-founded Renais with his sister Emma Watson) reveals the counterintuitive path from London's most exclusive cocktail bars to Waitrose shelves and why both require completely different strategies for the same gin.We dig into:• Why prestigious bars that love you most often move the least volume• The unexpected channel that actually builds premium brands• How wine sommeliers became his secret weapon in Michelin restaurants• The Instagram strategy that works when you're "naturally private"• Why he leads with flavor, never sustainability (even though the sustainability story is incredible)• The specific moment he knew the traditional gin playbook was brokenThis isn't about choosing between credibility and volume. It's about something more interesting.Listen to find out what.Timestamps:00:00 Introduction: The grape distillation opportunity02:30 Renais origin story: From Chablis winemaking to spirits05:45 Leading with flavor over sustainability in brand messaging08:15 Provenance, terroir, and wine culture in spirits storytelling12:20 B Corp certification and circular economy positioning15:45 Building early credibility account by account in London19:30 The role of bartender advocacy in brand building26:15 Social media approach for naturally private founders28:40 Scaling from independent bars to national restaurant chains32:10 Drink strategy differences: Martinis vs spritzes by venue type35:20 Navigating serve complexity across different bartender skill levels38:25 Hybridization of hospitality venues and menu evolution40:15 Premium positioning strategy: Ultra-premium gin challenges42:50 Market agility and testing new initiatives at consumer events Interested in Group Subscriptions, Keynote Presentations or Advisory? You can get in touch at bottomup@maffeodrinks.com or find out more at maffeodrinks.com
About to smash that appeal button? Wait. We break down when appealing your USTA rating helps and when it backfires. Want wins or a label—what's your play? Listen now and tell us where you stand.We were thrilled to speak with Gin and get her advice. Gin is a remarkable tennis player who skyrocketed from a 3.5 to a 5.0 player in just three years and now coaches players.We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: secondservepodcastFacebook: secondservepodcast Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $149.99 (previously $179.99). This is a limited time offer that you won't want to miss! We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.
Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an séú lá de mhí na Nollag. Is mise Oisín Mac Conamhna.I Stáit Aontaithe Mheiriceá Déardaoin, thug an tAimiréal Frank Bradley fianaise don Chomhdháil faoi dhá ionsaí a rinne Cabhlach Mheiriceá ar bhád a bhí ag iompar drugaí, de réir Washington, ar an dara lá de mhí Mheán Fómhair. Scaoil siad dhá dhiúracán ar an mbád ar dtús, a bhris as a chéile ina dhá chuid é,agus a mharaigh gach duine ar bord seachas beirt, a bhí fágtha, de réir cosúlachta, agus iad longbhriste sa raic. Ansin scaoil an Cabhlach dhá dhiúracán eile chun an bheirt údaí a mharú, agus d'éirigh leo. Is coir chogaidh é, agus sárú ar Choinbhinsiún na Ginéive, mairnéalaigh longbhriste a mharú. Ta sé ráite ag an rialtas le Uachtarán Trump go bhfuil cogadh ar siúl idir Stáit Aontaithe Mheiriceá agus na cairtéil atá ag iomportáil drugaí ann, acht is conspóideach an cogadh é, ó thaobh an dlí de, mar sin féin.I Sasana, tá fiche a hocht duine a bhí ar scoil le Nigel Farage i gColáiste Dulwich, Londain, tar éis a rá don nuachtán The Guardian go bhfaca siad bulaíocht chiníoch nó fhrith-sheimíteach uaidh ag an am sin. Dúirt Peter Ettedgui, stiúrthóir scannán mór le rá atá ina Ghiúdach, go raibh sé mar nós agFarage a rá leis go raibh an ceart ag Hitler, nó a bheith ag siosarnach leis amhail is dá mbeadh gás nimhiúil ann. Dúirt Yinke Bankole gur thosaigh sé ar scoil ann nuair a raibh sé naoi mbliana d'aois, agus bhí Farage thart ar seacht déag, agus gur cuimhin leis Farage ag díriú a láimhe agus ag rá leis gur sin an bealach ar ais go dtí an Afraic. Dúirt comhscoláirí éagsúla gur chonaic siad Farage ag canadh “Gásaigh iad uilig”, nó agmí-úsáid a chumhachta mar chinnire go ciníoch; agus dúirt roinnt comhscoláirí go bhfaca siad Farage ag caitheamh maslaí ciníocha go minic. Ghlac Farage páirt ollmhór i bhfeachtas an Bhreatimeachta, agus anois tá sé i gceannas ar an bpáirtí Reform UK, atá chun tosaigh ar leibhéil náisiúnta ar thart ar 30% snaphobalbreitheanna sa Ríocht Aontaithe. Dúirt Farage nár thug sé íde béil chiníoch d'aon ghnó riamh, agus nach ndearna sé iarracht dhíreach, dháiríre daoine a ghortú.Bhí tráthnóna mór ann in Áras Inis Gluaire i mBéal an Mhuirthead Dé hAoine, le tacaiocht mhór ón eagraíocht Gaeilge Iorrais, nuair a sheol Aire na Gaeltachta Dara Calleary an leabhar “Scéal Muirí Mhuigh Eo” le Breandán Mac Conamhna, foilsithe ag Mayo Books Press. Insíonn an leabhar scéal oidhreacht mhuirí an chontae ón gClochaois go dtí an lá áta inniu ann. Tá sé scríofa go hiomlán i gcanúint Iorrais, tuaisceart Mhuigh Eo, agus dár leis an údar, a rugadh i mBéal Deirg ar chósta thuaidh an chontae sa bhliain 1936, is é an chéad leabhar dá leithéid ar feadh seachtó bliain, ó tháinig an Caighdeán Oifigiúil an an bhfód. Do mhol an tAire an saothar, tábhacht na canúna, agus an leabharmar bhrontannas Nollag; agus tar éis an seolta bhí béile agus ól, ceol, damhsa, amhránaíocht, caint agus craic.*Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAIScoir chogaidh - war crimemairnéalaigh longbhriste - shipwrecked sailorsbulaíocht chiníoch nó fhrith-sheimíteach - racist or anti-semitic bullyingd'aon ghnó - on purposeoidhreacht mhuirí - maritime heritagean Chlochaois - the Stone Age
In this episode of Intermittent Fasting Stories, Gin talks to Christoph Bamberg, a health psychology researcher from Austria who studies intermittent fasting as well as emotional/stress eating.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Christoph has been a consistent intermittent faster for several years, and he began for the health benefits. He discusses his personal journey with fasting, the psychological aspects of eating, and the importance of mindset and expectations in the fasting process. He also shares his research studies about intermittent fasting and his current research focuses. He highlights the differences in individual responses to fasting and the role of emotional and stress eating. The conversation also touches on the need for more research on the long-term effects of fasting and the importance of individualized approaches to dietary habits.Here are some of Christoph's popular science articles/ blogs on the topics covered:“Breakfast is the most important meal of the day…or is it?"https://www.in-mind.org/blog/post/breakfast-is-the-most-important-meal-of-the-dayor-is-itFrom Christoph: There I critically assess this claim and explain it from an intermittent fasting perspective.“Can expectations about being hungry affect your concentration?”https://www.in-mind.org/blog/post/can-expectations-about-being-hungry-affect-your-concentrationFrom Christoph: That article covers the study where we gave participants different messages about their hunger/satietyAnd here are the two published scientific articles on this:The randomized controlled trial following participants for 2 weeks:https://journals.sagepub.com/doi/10.1177/13591053251351204The study with the messages on hunger/satiety:https://www.sciencedirect.com/science/article/pii/S0195666324006275?via%3DihubGet Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How We Seeez It! Episode 313, Crouching Tiger, Hidden Dragon (2000) “Whatever path you decide to take in this life... be true to yourself.” – Yu Shu Lien. Back again with the December throwback movie. Bonus on this one, it is also a listener request. 25 years ago, director Ang Lee brought us the Oscar winning Crouching Tiger, Hidden Dragon. We cover our thoughts on it and there is so much to talk about in this one, so join us for the discussion and don't forget about our cocktails for this episode. There should be some good ones. As always, mix a drink, have a listen, and let us know what you think. Or if there is something you watched that we might enjoy or a can't miss series. Also please rate and review show on all your favorite podcast apps. Drinks for the episode "Jaded Thorn" 1½ oz Gin ¾ oz Génépy ½ oz St-Germain ½ oz Lemon juice ¼ oz Fernet Branca 1 barspoon Absinthe pinch of cayenne shake with ice strain into a chilled coupe garnish with a Cucumber coil “Poisoned Dragon” 6 oz hot Green Tea 4 oz warm White Wine (Stella Rosa Moscato D'asti) 1.5 oz Orange Whiskey .5 oz lemon simple syrup 1 oz Mandarin Orange juice Garnish with 4 mandarin orange Show links. https://hwsi.podbean.com/e/crouching-tiger-hidden-dragon-2000/ HWSI LinkTree HWSI Facebook Link HWSI Instagram Link HWSI Youtube link !!
"Martini. Gin, not vodka, obviously. Stirred for 10 seconds while glancing at an unopened bottle of vermouth. Thank you."
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: https://www.health.harvard.edu/a_to_z/telogen-effluvium-a-to-z For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Uncle Brad and Jules crack open the world of nocino, a mysterious and delicious walnut liqueur, which could also be considered an amaro. Brad kicks things off with a Walnut Banana Bread Old Fashioned that puts everything you've learned from this podcast into practice—spirit, sweet, bitters, water, done. Jules counters with her Bitter Nocino, a nutty twist on the classic Negroni that'll make you rethink your ratios. You'll want your clear ice for this one! Head over to Klaris to grab your craft ice machine-craftKLARIS.com and use the code AOD10 for 10% OFF your purchase. Trust us, this takes your cocktails to the next level. Then things get historical as Brad traces nocino's journey from ancient Druidic rituals through to the road to Rome, complete with tales of virgins climbing walnut trees under the summer solstice moon. Finally, Jules breaks down the art of fat washing spirits with practical tips that'll level up your home bar game. Whether you're here for the cocktails, the history, or the slightly scandalous folklore, this episode has something for everyone. Banana Bread Old Fashioned Glass: Double rocks glass Garnish: Orange peel or a walnut (but that's not as fancy is it) Directions & Ingredients In mixing glass add: 2.5oz Bourbon 0.5oz Nocino 0.25 Banana Liqueur 0.33oz simple syrup 2 dash of orange bitters Stir for 25 rotations in mixing glass (or add 0.25oz of water to your drink and skip the glass) Strain into your chilled rocks glass over a big beautiful clear ice cube Add orange peel garnish Framework: The Bitter Nocino Ingredients: 1 oz Gin ½ oz Nocino ½ oz Sweet Vermouth 1 oz Campari Large Cube, orange twist & Cinnamon stick on top Instructions: To a mixing glass add your ingredients, add ice, and mix to chill and dilute. Strain over a large Klaris cube & top with an orange twist and cinnamon stick on top TIP: Fat washing your spirits Klaris IG: @craftklaris Website: www.craftklaris.com The Art of Drinking IG: @theartofdrinkingpodcast Website: www.theartofdrinkingpodcast.com Join Jules IG: @join_jules TikTok: @join_jules Website: joinjules.com Uncle Brad IG: @favorite_uncle_brad This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dans cet épisode, Louis-Marie et Cyril Isautier explorent l'univers des spiritueux, en particulier le rhum de La Réunion. Cyril partage son parcours familial, son retour sur l'île et l'importance de la culture réunionnaise dans la production de rhum. Ils discutent de la dualité entre le rhum agricole et le rhum de mélasse, ainsi que du musée dédié à l'histoire du rhum. L'épisode aborde également les défis de la production de canne à sucre et l'avenir d'Isautier avec un investissement en Tanzanie. Dans cette conversation, Cyril Isautier, aborde les défis et les opportunités de la filière canne à sucre à La Réunion, ainsi que les stratégies d'expansion de l'entreprise. Il met en avant l'importance du savoir-faire dans la distillation et le vieillissement du rhum, tout en présentant la diversité de la gamme de produits Isautier. L'innovation, notamment à travers les rhums arrangés et les cocktails prêts à boire, est également discutée, tout comme les projets futurs de l'entreprise pour se développer tout en respectant l'environnement et les traditions locales.Pour en savoir plus sur Isautier
Adam, Joanna, and Zach respond to a listener question about why exactly the winemakers, grape growers, and wineries in Champagne are so protective of that term: not just with regards to other wines, but to a wide range of products that might use the term. Does the existence of "champagne" gummy bears really impact a wine region in France? Please remember to subscribe to, rate, and review The VinePair Podcast on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and cheers!Zach is drinking: Gin and Tonic with Mermaid GinJoanna is drinking: SH Martini at SeahorseAdam is drinking: Sleepless Manhattan at Great Jones Distilling Co.Instagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.
Die 2007 von Ted Palmer in Boulder, Colorado gegründete - und auf Gin fokussierte - Vapor Distillery wurde 2012 von Alastair Brogan bereichert, der sein schottisches Erbe in die Rocky Mountains trug, dort die Whiskymarke "Boulder Spirits" erschuf und letztlich die Destillerie übernahm. Zunächst war Boulder als reine Single Malt-Marke gedacht, doch schnell wurde Brogan klar, dass er auch Bourbon anbieten muss, um in Amerika Erfolg zu haben - dennoch hat er für seine Marke einen gewissen Fokus auf Single Malt beibehalten. Wir sprechen über den Werdegang und die Produkte von Boulder Spirits und wie immer unternehmen wir einen Blick auf die Bourbon-Neuerscheinungen in Deutschland und den USA.
Vad pratar vi om när vi pratar om kärlek? Emma Engdahl tar Raymond Carver till hjälp när hon funderar över allt som misstas för kärlek. Lyssna på alla avsnitt i Sveriges Radios app. ESSÄ: Detta är en text där skribenten reflekterar över ett ämne eller ett verk. Åsikter som uttrycks är skribentens egna.Ibland bär vi små övertygelser som kroppen minns före orden. Vi går in i ett mörkt rum och handen hittar strömbrytaren, som om ljuset alltid suttit där. Ett barn somnar mot en filt, som om trådarna i sig bar trygghet. Det är inte filten som lugnar, men kroppen minns hur trygghet brukar kännas.Så går vi också in i kärlek. Som om allt redan var bestämt: som att du alltid ska förstå mig, som om jag aldrig ska lämna dig. Vi vet bättre – men låter oss svepas med. Det kan vara vackert. Och farligt.När jag försöker höra hur kärlek låter återvänder jag till köket i Raymond Carvers ”Vad vi pratar om när vi pratar om kärlek”. Fyra personer. Gin i glasen. Eftermiddagsljuset som långsamt skymmer. De prövar ordet, låter det gå runt som iskuberna i glasen – kalla, blanka, svåra att greppa. Där finns inte svaret, men friktionen som visar hur ordet glider oss ur händerna.Terri berättar om sin förre man, Ed. Han slog henne och sa: Jag älskar dig. När hon ville lämna honom drack han råttgift. Det låter som mörk komik, men i magen känns det allvarligt. Vi känner igen logiken: jag vet mycket väl – men ändå. När rädslan för förlust växer klär den sig i kärlekens språk. Det blir lättare att stå ut om vi kallar kontroll för omsorg.Vid bordet sitter också Mel, hjärtläkaren. Han talar om kärlek som något rent och andligt, större än svartsjuka. Han berättar om ett äldre par som överlever en bilolycka, gipsade från topp till tå. Det som gör mest ont, säger han, är inte smärtan – utan att de inte kan se varandras ansikten. Där skymtar något sant: kärlek som uppmärksamhet, ett ansikte för ett annat ansikte.Men när Terri berättar lutar sig Mel fram – inte för att ta emot, utan för att korrigera. ”Det där är inte kärlek,” säger han. Han vill hjälpa, men gör samtalet till ett språkprov: rätt och fel, rent och orent. Och nästan i förbigående erkänner han, efter några glas, att han ibland fantiserar om att döda sin exfru. Höga ideal. Hård ton. Ord som tappar sin kropp.Det som saknas i Carvers kök är inte intelligens, utan närvaro. Mel vill ha rätt om kärlek i stället för att vara i den. Han väljer definitionen framför ansiktet mitt emot.Kroppar kan lugna varandra. En andning som följer en annan. En hand som vilar på en skuldra. Ett ansikte som väntar in blicken. Så lär sig spädbarn trygghet. Så minns vuxna den också, fast vi glömmer att vi minns. När det där saknas börjar vi stapla argument i stället för att lyssna. Samtalet blir ett spel, inte ett möte.Kroppen lärde sig tidigt hur närhet känns. Om den första närheten bar rädsla – höjda röster, tvära kast, iskyla efter värme – lagras den blandningen som en karta: så här känns det när jag hör till. Senare söker vi samma blandning igen, inte för att vi vill ha smärta, utan för att nervsystemet känner igen sig. Knuten i magen misstas för kärlekens intensitet. Smärtan blir beviset: nu är det på riktigt. Men det är inte dumhet. Det är minnen i kroppen.Och sådana minnen kan bara läras om genom ny trygg närhet – inte genom föreläsningar. Trygg närhet låter så här: någon kommer när de säger att de ska komma. Rösten förblir mjuk även i oenighet. Konflikten hotar inte bandet. Orden följs av handling.Kärlek är inte att vinna diskussionen. Det är att orka reparera. ”Förlåt – jag tappade dig. Kan du säga igen?” Sådant är litet men tungt. Det betyder: du är viktigare än min stolthet.Att hålla rytm: en promenad utan skärm, en fråga som faktiskt besvaras, en tyst frukost som får vara tyst – därför att tystnaden är gemensam, inte ensam. När någon stannar, lyssnar, håller rytm med oss, händer något i kroppen: pulsen sjunker, axlarna släpper. Nervsystemet säger: jag kan vila här.Det är svårt att älska utan den vilan. Och lätt att kalla något kärlek som bara är kamp när den saknas.Jag prövar ordet kärlek där det måste bära: Blir jag större eller mindre bredvid dig? Får min röst finnas utan att kvävas av din? Om jag måste bli tyst för att få vara kvar – då är ordet på fel plats, hur vackert det än låter.Låt oss tända ljuset vid Carvers bord. Om någon säger ”jag älskar dig” och mitt liv krymper, om mina vänner försvinner, om jag tippar på tå för att inte väcka ett raseri – då är det inte kärlek. Det är rädsla. Kontroll. Beroende. Det är inte hårt att säga så. Det är omsorg om det levande.Och låt det gipsade olycksparets sorg stå kvar som motbild: att inte kunna se varandras ansikten. Det gör ont därför att det pekar rakt in i kärnans enkelhet: kärlek är att vara synliga för varandra. En blick som återvänder. En röst som inte lämnar. En hand som söker utan att greppa.Men kärleken behöver också glittret: kyssen på perrongen, skrattet vid diskhon, meddelandet som drar ut över natten. Bara den får ha en scen att vila på: ”Jag kommer. Jag lyssnar. Jag stannar.”Så vad blir kvar av Carvers kök? Kanske reste sig någon och tände lampan. Kanske sa någon: ”Terri, jag vill inte att du blir liten här.” ”Mel, vill du prova att fråga i stället för att förklara?” Kanske tog någon ordet ur luften och fäste det vid händerna.För kärleken avgörs inte i vad vi säger, utan i vad vi gör. Den är glaset vatten. Frågan. Pausen. Det vi väljer när ingen ser.Jag stannar i Carvers kök inte för att få facit, utan för att minnas hur skört ordet är i våra munnar. Det kan betyda våld. Det kan betyda blick. Det kan betyda glitter. Det kan betyda samförstånd. Mellan de betydelserna måste vi välja varje dag – inte genom att vinna, utan genom att göra det kärleken kräver: hälla upp, lyssna om, be om ursäkt, tända lampan, säga jag hör dig – och mena det.Emma Engdahlsociolog och författareLitteraturRaymond Carver: Vad vi pratar om när vi pratar om kärlek. Översättare: Kerstin Gustafsson. Bakhåll, 2022.
Pedro Anquela, experto en Inteligencia Artificial, da las claves para comprar online de forma seguro estos días de Black Friday. Paula Orozco es directora del centro de jardinería La Mezquita de Cuenca y explica cómo cuidar nuestras plantas este invierno. Monseñor Ginés comenta el viaje del Papa León XIV a Turquía y Líbano, 1.700 años después del Concilio de Nicea. Y Teresa Ekobo trae los estrenos de cine
De fréiere Basketspiller an Ex-Kapitän vun der Basketnationalekipp iwwer 4 nei Knéien, säin eegenen Gin, Taxi pirates an Retard bei der Hochzäit
This week Ali schools us all on what 11.2.7 will be brining us, and Gin reminds everyone why Vereesa was never affected by the destruction of the Sunwell. It's an interesting answer to say the least. Support us on Patreon! https://www.patreon.com/livelaughlore Follow us! Blue Sky: https://bsky.app/profile/livelaughlore.com TikTok = https://www.tiktok.com/@livelaughlorecast Instagram = https://www.instagram.com/livelaughlorecast/ YouTube = https://www.youtube.com/channel/UCawbWDBP7qEl24CZ2GUoSGg
In this episode of Intermittent Fasting Stories, Gin talks to Amy Magee from Boston, Massachusetts.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Amy is a marketing consultant. Amy shares how she began her fasting journey in late 2019 amidst professional chaos and the onset of COVID-19, leading to significant lifestyle changes.Throughout the episode, Amy discusses the importance of consistency in intermittent fasting, which helped her lose 50 pounds over 18 months. She also delves into the challenges of hormonal changes during perimenopause and how she adjusted her fasting and diet to manage weight gain.Amy highlights the insights gained from the Zoe program, which reaffirmed her intuitive eating habits and emphasized the need for more protein. She also shares the impact of vitamin D and magnesium on her sleep and overall well-being.Takeaways:• Consistency in intermittent fasting is crucial for long-term success.• Hormonal changes can affect weight management, requiring adjustments in diet and fasting.• The Zoe program provided valuable insights into Amy's eating habits and nutritional needs.• Vitamin D and magnesium play a significant role in improving sleep and well-being.Final Advice from Amy: Amy advises listeners to give intermittent fasting a try for 28 days and to focus on consistency, as it's not about what you do once, but what you do consistently that makes a difference.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Food Story: Rewrite the Way You Eat, Think, and Live: https://amzn.to/46Ze3yD https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202503/quieting-the-food-noise https://www.katelymannutrition.com/blog/food-noise-adhd To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
The College Football Playoff picture begins to intensify as the final week of regular season play is among us. NIL and the transfer portal continues to be a topic of discussion, as early-season MCBB tournaments like the Players Era Festival announce a $50M NIL tournament deal with a 32 team lineup in 2026. The landscape of college sports is quickly evolving before our eyes! Happy Thanksgiving, from all of us at the GIN Sports Network!Follow us on Twitter! @ginpros#GSN #GCP #GINPROSLIVE STREAM SCHEDULE: VARIABLE: Follow our Social Media Outlets!@gincollege@gincommish/IG/Twitter - John J. IITony Minarik - Sports ExpertFIND THE GIN & TONIC SERIES HERE - https://www.youtube.com/channel/UCTAcezOkWmUotUyAK1CzE_Q@ginsportsnetwork - Main@ginpros - Twitter@ginpromotions - Parent IG@gincollege - IGNational Problem Gambling Helpline: 1-800-522-4700www.linktr.ee/ginproswww.ginsportsnetwork.comwww.ginpros.orgwww.facebook.com/ginproswww.patreon.com/ginprosGIN PROS. 2025 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mtnmidmi.substack.com
In "Serving Aces" Alexandra Stevenson and co-host Hugues Laverdiere discuss players choices of end of season days of preparation for the next season - or one big vacation. Ougi talks about the importance and difference of volleys and overheads. Newsy Notes. Shadeur Sanders won with the Browns. Davis Cup and Fed Cup Italy takes both men and women's events. Billie Jean King turns 82. Snoop Dog hosts a college bowl game in Arizona and for the first time in college athletics the sponsor is alcohol - "Gin and Juice" - Snoop Dog's alcohol company. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 165.2: NVU Part 2, Sports Loyalty, Live Oak Vodka, Thanksgiving Travel, Swift Single Malts, Sauterne, Gin, and Mezcal
Inés Moreno Sánchez es traumatóloga y alerta de la pandemia de lumbago que se extiende por Europa. Carlos Fontclara es uno de los fundadores de 'Balance Phone', el teléfono que evita la adicción. Monseñor Ginés sobre el posible cambio de calendario de la Semana Santa. Y Teresa Ekobo trae los estrenos de cine para este fin de semana
Discover student living that's more than a room with Student Roost. Visit studentroost.co.uk to find the room that's right for you.Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX0:00 WHY A LITTLE BOYS SO SOFT7:00 GOVERNMENT BANNING RESELLERS 12:30 GIN & JUICE DRINK18:30 QUARTER ZIP LIVING21:00 NON SEXUAL ATTRACTIONS 40:00 AJ VS JAKE PAUL47:00 CHRIS EUBANK JR VS CONOR BENN57:00 ANGOLA BLOWING $13 MILLION 1:05:00 NIGERIA'S EMBARRASSMENT Hosted on Acast. See acast.com/privacy for more information.
In this episode of Intermittent Fasting Stories, Gin talks to Desiree Slusher from Round Rock, Texas.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Desiree is a retired homeschooling mom of 5. She shares her transformative journey with intermittent fasting, which started in June 2019. While Desiree didn't have a history of dieting, she found herself at the very high end of the normal weight range for her height, and she didn't feel good in her body. Then, a friend shared about Gin's approach to intermittent fasting. She discusses her transition from bulletproof coffee to clean fasting, the impact of reading The Obesity Code, and the significant health improvements she experienced. Since beginning IF, Desiree has lost a significant amount of weight and enjoys being at her ideal weight. Desiree emphasizes the importance of community support, her evolving body image, and the role of strength training in her health journey. Her goal is to be both healthy and strong as she ages. She also addresses challenges related to weight fluctuations and possible mold exposure, ultimately encouraging others to embrace intermittent fasting for its numerous health benefits. Takeaways:• Desiree started intermittent fasting in June 2019 after hearing about it from a friend.• Reading The Obesity Code changed her perspective on health and fasting.• Desiree experienced rapid health improvements and weight loss after starting intermittent fasting.• She emphasizes the importance of community support in her fasting journey.• Desiree's body image evolved as she accepted her unique shape and size.• She lost about 25 pounds in six months and felt more energetic.• Desiree began strength training to build muscle and improve her overall health.• She faced challenges with weight fluctuations and health issues related to mold exposure.• Desiree encourages others to try intermittent fasting for its health benefits, regardless of weight loss goals.At the end of the episode, Desiree encourages anyone on the fence to just start, and to embrace the clean fast.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textOfficially one week away from Thanksgiving and Vic explains why now is the perfect time to put up Christmas decorations"Parasocial" is Cambridge Dictionary's Word of the Year. It's funny to point at others about it until you realize were all guilty Random Instagram crushes ICYDK: 56% of parents say their fav child is the youngest siblingNew study shows Gin & tonic is the least harmful alcoholic drink#WednesdayWisdom - dating single momsEpstein files set to be released... for the 34439843789 timeTRIVIA: 17% of men admit they keep this secret from their partner. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one on one IF support, email sheri@fastfeastrepeat.com Shop w/ me @ https://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock Fast Safe Concentrace Trace Mineral Drops: https://amzn.to/47fqwNl Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
In this episode, Chris sits down with Austen Gray of Joker's Republic to unpack the writing and recording of their 2022 single, “Gin and Tonic.” From the raw, emotionally charged lyrics drawn from personal experience to the bold sound of a three-piece ska band unafraid to break tradition, Austen offers a behind-the-scenes look at how the song came together. The conversation explores how working with veteran producer Roger Lima reshaped the band's creative approach, the importance of trust and collaboration among bandmates, and how this song in particular required little reworking. Tune in for a fun and insightful talk with one of the young songwriters that's keeping ska-punk alive and thriving. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of First Round's On Me, we sit down with Christina Harris — creator, coach, and host of Gin and Toxic. With over a million followers across platforms, Christina gets real about growing up online, finding purpose beyond social media, and why she walked away from being “the casual sex girl.”We dive deep into burnout, boundaries, self-worth, and what it means to rebuild identity after living your life in the public eye. Christina shares how becoming a life coach changed her perspective on relationships, perfectionism, and emotional maturity — and why communication is the cornerstone of every kind of love.It's honest, funny, and beautifully human — a conversation about healing, identity, and giving yourself permission to change your mind.
Gin is your bosom selecta this morning! Needing no introduction, Gin hosts the Tuesday One to Four taking you through your Tuesday afternoons the right way! catch Gin on the airwaves from 1pm to 4pm on Tuesdays, or online via the bCasts. Whakarongo mai nei! Song selections: Breakfast - Fanau Spa Push Push - Rockers Hi-Fi
Happy Monday e hoa mā! It's just Milly on the show today so stay tuned for, no doubt, chaos. E whai ake nei on your Breakfast show with Milly: Arini Loader give us our Whakataukī o Tēnei Wiki, Penelope Noir joins Milly for a delightful Fashun, then Christian and the crew from eighthirty coffee roasters head into the studio for This Is How We Brew It, Jenna from Timeout Bookstore pops up for Loose Reads, and our friend Gin from the Tuesday One to Four takes the helm as our bosom selecta for this week. Whakarongo mai nei! Thanks to eighthirty coffee roasters!
Analía Plaza, periodista y escritora, presenta 'La Vida Cañón'. Monseñor Ginés habla del fenómeno Rosalía y su disco 'Lux'. Y Teresa Ekobo trae los estrenos de cine
The week's episode Ali and Gin walk you through several examples proving that the light isn't exactly the bright and shiny good guys. So join our cult and find out how the light can abuse you in ways you weren't even aware of! Support us on Patreon! https://www.patreon.com/livelaughlore Follow us! Blue Sky: https://bsky.app/profile/livelaughlore.com TikTok = https://www.tiktok.com/@livelaughlorecast Instagram = https://www.instagram.com/livelaughlorecast/ YouTube = https://www.youtube.com/channel/UCawbWDBP7qEl24CZ2GUoSGg
In this episode of Intermittent Fasting Stories, Gin talks to Rachael Watson from Gloucestershire in the UK.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Rachael is a teacher who works with adult learners. She shares her journey with intermittent fasting, detailing her motivations for starting, the challenges she faced, and the significant lifestyle changes she has experienced. Rachael discusses her weight loss success, the impact of fasting on her health, and her experience living with an ileostomy after losing her colon due to ulcerative colitis. She emphasizes the importance of community support and offers valuable tips for those considering intermittent fasting, particularly individuals with similar health conditions.Takeaways:• Rachael started intermittent fasting for weight loss after feeling uncomfortable in her body.• She initially struggled with calorie counting before discovering intermittent fasting.• Rachael found a 6-7 hour eating window worked well for her initially.• After a couple of months, she naturally shifted to a 19:5 fasting schedule.• She enjoys skipping breakfast and usually opens her eating window at lunchtime.• Rachael has lost a substantial amount of weight and feels more confident.• Living with an ileostomy, Rachael shares how fasting has positively impacted her health.• She emphasizes the importance of listening to your body during fasting.• Rachael has experienced non-scale victories, including improved energy and reduced sugar cravings.• She encourages others with similar conditions to consider intermittent fasting.At the end of the episode, Rachael encourages new IFers to try drinking hot water while fasting, and she and Gin discuss how satisfying it can be.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: Fasting sweet spot graph: https://share.icloud.com/photos/030s2ptnQNkwyEnj3BvHnJNIg https://www.bertherring.com/not-hungry-vs-full-the-difference-can-cause-relentless-weight-gain/ To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Welcome back to The Lobby Bar! This week, we're flipping the script on two iconic action franchises and our featured cocktail!First, we talk about the sci-fi behemoth that just hit theaters, Predator: Badlands! Director Dan Trachtenberg once again reinvents the franchise, this time by making a young Predator outcast named Dek the hero. We discuss the epic, bloody hunt on a hostile alien world, his unexpected alliance with a Weyland-Yutani synthetic, and whether this Badlands story is a fresh direction for the Yautja mythology.Then, the running starts! We gear up for the highly anticipated Edgar Wright-directed remake of Stephen King's dystopian thriller, The Running Man (2025), starring Glen Powell as Ben Richards. With its release just days away, we look at the hype, the star-studded cast (Josh Brolin, Michael Cera, Colman Domingo), and how this new version is a more faithful adaptation of the dark, savage novel.Of course, no show is complete without a drink! We're mixing up a Reverse Martini (sometimes called an Upside-Down Martini). This sophisticated, lower-proof cocktail flips the classic ratio, making Dry Vermouth the star and the Gin the modifier. It's the perfect, contemplative sipper for a week of cinematic chaos!All that, plus a look at the latest Box Office News!Merch ShopPatreonInstagramBlueskyFacebookhttps://www.drinkthemovies.comYouTubeDiscord*Please Drink Responsibly*
Because diets disconnect us from our body's natural wisdom. They teach us to ignore our hunger, to fear food, and to rely on willpower instead of trust.In this episode, I sit down with Gin Stephens, New York Times bestselling author and one of the most trusted voices in the intermittent fasting world. Gin opens up about her decades-long struggle with yo-yo dieting and how discovering intermittent fasting completely transformed her relationship with food.What I love most about Gin's story is that it isn't about another plan, program, or rule—it's about reconnecting with your body. We talk about what it means to truly hear your hunger cues, why fasting is a powerful way to rebalance hormones like insulin and leptin, and how learning to trust your body again leads to lasting health and natural weight balance.If you've ever felt like your body is working against you—or like you've “tried everything” and nothing sticks—this episode will help you understand why. And more importantly, it will help you see how healing your metabolism and nervous system can help you stop the cycle of starting over again and again.Topics Covered:Why diets cause hormone and hunger signal resistanceHow to hear, listen to, and trust your body's fullness cuesWhat “appetite correction” really means and how it happens naturallyWhy patience is essential during your fasting adaptation phaseThe truth about “clean fasting” and how insulin affects fat burningWhy you must get healthy to lose weight (not the other way around)How to break free from the “fix it fast” mindset and find freedom for lifeListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn
Welcome to episode 119 of The Journey Is the Reward!Get ready to ascend to cruising altitude, because this episode is a first-class ticket straight into the culinary and cocktail world of the skies! Brian takes you along as he walks the Airline Passenger Experience trade show—an entire show dedicated to what fills those little metal carts... and Brian ate and drank everything he could.We kick off with some listener correspondence from Listener Aavi who asks if we've ever requested a special meal. Did we navigate the complexities of "low-sodium" or "kosher," or are we happy with the standard "chicken or pasta" approach? Find out our preferred inflight dining strategy!Listener Lu wants to know our take on the serious incident involving a passenger who made a direct threat to the safety of an aircraft in Seattle. It begs the question: Have we ever been on a flight where a passenger tried to open the emergency exit before the jet bridge was attached? We share our least favorite inflight passenger stories.In the Shoutouts section, Brian delivers a truly high-altitude promotional idea for Emirates, involving a second version of The Sphere. It's so creative, it might just require a NOTAM of its own.!Buckle up! The main event is the series of interviews Brian conducted while sampling the latest and greatest products destined for a seat tray near you. Undercover Snacks, Quinoa chocolate cookies, their new flavor is preparing for Gate Release!Mission Craft Cocktails, Premixed, large-format cocktails, A high-stakes operation—their profits help those in need.Snack Box to Go, Great bread & airplane french fries, perfect for when you need a smooth, non-spicy landing.Just Enough Wine, Canned wine that's actually good, A woman-owned business providing perfect altitude-friendly pours!Brett and Cranky Dorkfest, Aviation geek gathering, Brian had a missed approach on the date. Micah, your boarding pass is waiting!Sheps Bakery, The best stroopwaffle, This is the Superior Flight Level of stroopwaffles; United, time for a vendor change!Gin and Juice, Great mixing gin, Brian's "Watermelon Drink" is still stuck in a holding pattern for licensing. Rocco liked the mix but wasn't sold on the licensing deal.Egal Pads, Feminine hygiene on a roll, The most unique ground support equipment at the show, and Brian needed put it to use after a gear-down deployment (aka blowing out stitches)!After all that taxiing around the show floor, Brian sadly experienced a Missed Connection—he wasn't able to land an interview with United Airlines CEO Scott Kirby!And as always, our ears are blessed by the utterly soul-stirring, goosebump-inducing sounds of the Madalitso Youth Choir! Their Welcome and Goodbye songs, recorded straight from the Royal Livingston Hotel in Zambia, are pure magic.
My WoW Family (Part 1) - Ep 31 Show Notes Welcome to Episode 31! – 3:13 After playing World of Warcraft alone for many years, it turns out that I have made some listeners, supporters, and friends along the way. This episode (and the second half to follow shortly) aims to introduce you to my WoW family, the people who fit into my somewhat unsolo solo WoW life. “What Have You Done Lately?” – 7:39 Grateful to have guested on Lion's Pride Tavern, episode 450! Roster changes, now up to 66, but still leveling through Headless Horseman and candy buckets Have jumped into Legion Remix, but not quite to the crazy bronze grabbing level – close Couple of Headless Horseman encounter stories News – 27:52 A second new podcast alert – The Journey – A World of Warcraft Podcast has launched with a couple episodes; Winkari found inspiration for his casual WoW podcast from right here in Solo Queue! 2.7 coming with various features Midnight news includes beta testing on Nov. 11, portal room changes New Xbox will run on Windows, which can run Battle.net, which can run WoW Add-on culling; will I soon have to give up my Elvui? My thoughts on Blizzard's push to reduce WoW complexity, including my Three Game Analogy where I compare WoW with the board games Scrabble, Risk, and my personal favorite, The Longest Day from Avalon Hill Main Topic: My WoW Family – 54:04 My first WoW friend Kraise Two partitions on a Dell Precision M6800 17” that were my first two WoW computers Solo from 2015 to 2023 for various reasons Birth of Solo Queue Fellow WoW podcasters begin connect with me beginning with Gershom from TB; also Gin, Ali from LLL, Ease from RM, Denathar from AU, briefly Scott Johnson, and Jason from TSZ Snek of Vol'dun is my far away friend! Running M+2 keys with CasualCoo – check him out on Twitch SQ patron Case runs me through some Legion Remix dungeons and raids, including getting my M+30 achievement transmog! Announcement Going to split this big topic into two halves and return shortly with a unique Raid of the Month, my profile of a special WoW player in my life, the SQ mailbag, and a big announcement! Outro – 1:47:51 Thanks to Blizzard for the amazing music and sound, to OGRE for intro/outro music, my lovely and supportive wife, my family, and YOU for listening. Support the show at https://www.patreon.com/soloqueuewow Thank you to contributing patrons, Andrew, Righteous Bandy, ThatSkyGuy, Cyn, Snek of Voldun, Jon, Scott, Jeru, Raven, and Greybeard. And thanks to free members Max, Eddie, Bear, Friends of Wumpus, Sean, Curro, Aronaar, AedinNahkriin, Guardian Sandy, Alice, Don, Kamil, Case and welcome to Wednesday, Eric, and TJ! Subscribe to the podcast at your podcast feed of choice, Apple, Spotify, and all the rest. Leave a 5-star rating and a written review to help grow Solo Queue. You can contact me at soloqueuewow at gmail.com, Bluesky, Twitter, Facebook, Instagram, and Threads. Solo Queue will return in My WoW Family (Part 2). “I will see you out there."
In this episode of Intermittent Fasting Stories, Gin talks to Jen from Fairfax, VA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jen works for a university. She experienced childhood incidents that shaped her body image and self-esteem, including beginning her first diet at the age of 11. In college, she learned to accept her body and broke the cycle of yo-yo dieting.Jen discovered intermittent fasting through brief mention of it in a book by Dr. Will Cole. Initially skeptical, she found her way to intermittent fasting in August of 2023. Jen's initial weight was 224 pounds, and she is now the lowest weight of her adult life, at around 160. She is really enjoying living her goal lifestyle, and will let her body settle wherever it's happy.Her eating window is typically from 2 PM to 7 PM. Jen's relationship with food has evolved, focusing on emotional and mental well-being. Jen's parting advice is to know you can change your story, and intermittent fasting can bring you mental peace and a new relationship with both your body and food.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How We Seeez It! Episode 309, Ocean's Twelve (2004) “Look, it's not in my nature to be mysterious. But I can't talk about it and I can't talk about why.” – Rusty Ryan. Back with the second instalment of the Ocean's universe. After the success of the first movie, can the team do it again? We cover our thoughts on it and there is so much to talk about in this one, so join us for the discussion and don't forget about our cocktails for this episode. There should be some good ones. As always, mix a drink, have a listen, and let us know what you think. Or if there is something you watched that we might enjoy or a can't miss series. Also please rate and review show on all your favorite podcast apps. Drinks for the episode "The Fabergé Sour" 2 oz Pisco ½ oz Italicus Rosolio di Bergamotto ½ oz St-Germain ¾ oz fresh lemon juice ½ oz honey syrup 1 egg white 12 drops of Angostura bitters on top “a Lookie Loo and Bundle of Joy” 2 oz Bly Ice Huckleberry Vodka 1 oz Aperol 1 oz Rosso Vermouth .5 oz Charred Grapefruit tonic .5 oz Blood Orange Bitters Shaken with Ice and poured into Collins glass with Ice Topped with sparkling Sicilian Lemonade 1 oz Pineapple Whiskey 1 oz Pineapple juice In a shot glass “Dirty Dozen” Make your favorite martini and add a generous splash of olive brine and several olives. “The Night Fox” 1.5 oz Gin .75 oz lemon juice .5 oz orgeat .25 oz fernet 1 egg white Dry Shake for 1 min Shake with ice and Pour in a Collins glass “Beer” Asahi - Official beer of Arsenal FC 2025 Heineken - Official beer of EPL in 2004 (year of movie release) Show links. HWSI LinkTree HWSI Facebook Link HWSI Instagram Link HWSI Youtube link !! You can also email the Podcast at the.HWSI.podcast@gmail.com
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html Looking for clean skin care and makeup? https://crunchi.com/?als=SheriBullock Vitamin B12: https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663 Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
In this episode of Bourbon Lens, Jake sits down with Alex Buck, Co-Founder and Managing Distiller of Warfield Distillery & Brewery in Ketchum, Idaho. The two discuss the origins of Warfield, how Alex transitioned from a career in law to distilling, and the inspiration behind the brand's focus on organic spirits and sustainability. Alex shares insight into Warfield's American Whiskey, Gin, and Barreled Gin, each crafted with a dedication to quality ingredients and a commitment to transparency in production. They explore what sets Warfield apart in the spirits world — from its mountain-town roots to its use of organic grains and unique flavor profiles that reflect the spirit of Idaho. Listeners will hear how Alex's passion for brewing and distilling evolved into a full-fledged career, and how Warfield continues to push boundaries in the American craft spirits industry under his guidance. Stream this episode on your favorite podcast platform, and if you enjoy what you hear, we'd love for you to leave us a review. We're incredibly grateful for your continued support over the past six years. A special thank you goes out to our amazing community of Patreon supporters—your support helps keep Bourbon Lens going strong! If you're enjoying the podcast, consider leaving a 5-star rating, writing a quick review, and sharing the show with a fellow bourbon enthusiast. You can follow us @BourbonLens on Instagram, Facebook, LinkedIn, and X. Want to go a step further? Support us on Patreon for exclusive behind-the-scenes content, Bourbon Lens swag, access to our Tasting Club, and more. Have questions, feedback, or guest suggestions? Drop us a line at Info@BourbonLens.com. Explore BourbonLens.com for blog posts, the latest whiskey news, our full podcast archive, and detailed whiskey reviews. Cheers, Scott & Jake Bourbon Lens About Alex Buck: Alex Buck is the Co-Founder and Managing Distiller and Operations Manager at Warfield Distillery & Brewery. After selling the company in 2023 to Steve Landers Jr., Alex continues to lead distilling operations while pursuing his lifelong passion for craft spirits. A former California lawyer, Alex spent his free time brewing beer and studying distillation long before he entered the industry. His recipes serve as the foundation for Warfield's award-winning lineup, including its organic American Whiskey and gin expressions. Today, Alex continues to distill, blend, and brew — helping shape the future of Warfield's organic spirits portfolio from the heart of the Idaho mountains.
In this episode of Intermittent Fasting Stories, Gin talks to Kat Harper from Stratford Upon Avon in the UK.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Kat is a management accountant for an IT company. She shares her personal journey with intermittent fasting, discussing her lifelong struggles with body image, dieting, and the impact of relationships on her weight. She reflects on her childhood experiences, the challenges of intuitive eating during the pandemic, and the emotional journey of motherhood. Kat emphasizes the importance of setting yourself up for success by being prepared when it comes to healthy foods, finding balance in her fasting routine, and the joy of discovering a healthier relationship with food. Her story highlights the transformative power of intermittent fasting and the lessons learned along the way.At the end of the episode, Kat shares some advice with listeners: make sure to fast clean, and remember to go at your own pace. It take time to find what works for you, but you can find it.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
In this episode of Intermittent Fasting Stories, Gin Stephens talks to Renee Patterson from Eddyille, KY.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Renee keeps the books for her husband's real estate business, she teaches fitness classes, and she is enjoying being a grandmother to her first granddaughter. The episode delves into Renee's journey with intermittent fasting, driven by menopausal weight gain, and her discovery of intermittent fasting as a sustainable lifestyle. Renee shares her experiences, starting from her initial struggles with weight fluctuations to the positive changes she observed in her body and overall health since adopting an intermittent fasting lifestyle three years ago.Renee recounts the dramatic life events and stressors she has faced, including her son's battle with cancer and its recurrence. Despite these challenges, she found strength and a sense of control through intermittent fasting. Her story emphasizes the power of resilience and community support, and how fasting has helped her maintain stability and well-being during high-stress periods. Additionally, Renee discusses the importance of fitness and how it's intertwined with her fasting journey, offering insights into her exercise routines and the benefits of maintaining muscle mass and bone strength as we age.For those starting with intermittent fasting, Renee advises treating it as a new lifestyle rather than a temporary plan. She emphasizes that even if weight loss seems slow, the internal benefits are significant and transformative. It's vital to remain patient and consistent, knowing that the body is continuously working on improvements that aren't always visible. Her message is one of optimism and encouragement, urging new fasters to stay the course and trust the process for lasting health and wellness benefits.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: Fast Safe Melatonin: https://amzn.to/3Km31e3 For one on one IF coaching, you can email me @ sheri@fastfeastrepeat.comhttps://www.fastfeastrepeat.com/sheri.html https://crunchi.com/?als=SheriBullock Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
In this episode of Intermittent Fasting Stories, Gin talks to Joanne Harland from Aukland in New Zealand.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Joanne is in-house legal counsel at a medical device company. She shares her lifelong struggle with weight despite being sporty and active in her early years. Significant weight gain occurred during a high school exchange in Japan, leading to an ongoing battle with maintaining a healthy weight, exacerbated by knee injuries and surgeries. Joanne explored a few diets, including calorie counting and hypnotherapy, with little success. Her breakthrough came in August 2022, when she discovered intermittent fasting through Gin's book, Delay, Don't Deny, leading to a steady and sustainable weight loss journey. Joanne highlights the psychological and physical benefits she experienced, including improved emotional balance, stronger physical fitness, and the ability to enjoy activities like stick fighting and yoga. Her story also touches on family support and how intermittent fasting has fit seamlessly into her lifestyle. Joanne's advice for newcomers to intermittent fasting is to approach the journey with self-love and patience. It is essential to adopt intermittent fasting for oneself and not others, finding a supportive community can be invaluable. While the weight may not fall off quickly, the non-scale victories and improved well-being are worth the effort. Be kind to yourself, give it time, and remember that persistence is key.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
© 2020-2025 Ivy Podcast Discovery LLC
