Grief: It's Not Just Another Season

In this episode, Johnny and Keith discuss the misconceptions of allowing others to guide our grieving.

During the grief process, it is important to put up certain boundaries to make sure we care for ourselves. In this episode, Johnny discusses the importance of boundaries and how they can help with grief

In this episode, Johnny discusses reasons we can find to celebrate our accomplishments as we journey through grief.

This episode looks at four lesser known types of grief, how to recognize them and how to work through them.

The time between knowing a person is going to pass and their actual death is known as "anticipatory grief". We know it is going to happen, but we don't know when. This time has its difficulties. There are also some things we can do that are positive during this time. This episode focuses on this trying, but helpful time.

In this episode, Johnny talks about emotions, specifically, anger and ways that they can be processed in a safe and healthy way.

In this episode, our bereavement team discusses normal grief, complicated grief and when grief moves into depression

In this episode, some “Do's and Don'ts” of getting through the Christmas and New Year's season are discussed

In this episode, the bereavement team discusses the obstacles that those who are grieving face as they enter the holiday season. We talk about how this affects people and offer advice as to how to get through this difficult season

We conclude the discussion of myths of grief

Sometimes people tell us what to expect in our grief process and sometimes those expectations are not feasible. Today's episode sheds some light on myths that we struggle with in our grief journey.

Discussing the struggles of grief during the first few weeks and some goals of moving forward with a new “normal”

In this episode we discuss the first days of loss, and even the time leading up to a loss

This is an introduction to the new podcast on grief. It explains what direction the podcast will go and the goals for the podcast