Podcasts about setting up

◇ Steven from Serbia asks advice for setting up a Big Bad, Davi shares thoughts on safety tools, From the Archive 2018: GaztheDm from  the Netherlands is looking for plot hooks | Hosts: Kimi, Adam, & Vixie ◇ 00:33Welcome & Episode Summary 01:14Announcements 04:35Indie Designer of the Month - Jay Dragon (she/none) from Possum Creek Games - http://possumcreekgames.itch.io 07:24Mailbag 1 38:01Mailbag 2 66:12Mailbag 3 - From the Archive 90:47Episode Closing 96:11Music ◇ Email happyjacksrpg@gmail.com to send in your own topic or question for the show! ◇ Find us on Youtube ◇ Twitch ◇ Twitter ◇ Instagram ◇ Facebook ◇ Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2025 Happy Jacks RPG Network www.happyjacks.org

Crypto News: Bitcoin and XRP charts look bullish. Ripple CEO Brad Garlinghouse will testify before the senate on Wednesday. Detroit Pistons will use Avalanche Avax.Show Sponsor - ✅ VeChain is a versatile enterprise-grade L1 smart contract platform https://www.vechain.org/ 

In this episode of the Sunlight Tax podcast, I talk about something that can feel overwhelming for a lot of us: taxes and bookkeeping, especially if you're a self-employed person. I share why having a positive mindset around money stuff really matters and how it can actually make tax season a lot less stressful. I also introduce my new workbook, which is designed to help you move past some of those mindset blocks that can make dealing with taxes feel so heavy. Throughout our chat, I offer practical tips, like why it's so important to have a separate bank account for your business, and how setting up just a few basic expense categories can make a big difference in staying organized. Join me in this episode and feel empowered to take small, proactive steps with your finances so you can ditch the stress and focus on the creative work you love. Also mentioned in today's episode:  03:22  The Importance of Bookkeeping 07:13  Setting Up for Success: Business Bank Accounts 09:57  Mid-Year Check-In and Action Steps   Takeaways The mindset around taxes can significantly impact financial management. Bookkeeping should be done consistently throughout the year. Procrastination in bookkeeping leads to increased stress at tax time. Having a separate business bank account simplifies financial tracking. Every transaction needs to be categorized for accurate tax reporting. Doing any bookkeeping now reduces work at tax time. Mid-year is a great time to assess your financial organization. Setting up expense categories can be done easily with a spreadsheet. A visual guide to tax deductions can help streamline the process. Taking small steps now can lead to greater financial peace later.   If you enjoyed this episode, please rate, review and share it!  Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Link to pre-order my workbook, Taxes for Humans: The Workbook Get your free visual guide to tax deductions Check out my program, Money Bootcamp  

How hard is it to move your medical practice across the globe? In this episode of BackTable ENT, otolaryngologist Dr. Ananya Majumder discusses her transition from practicing in Fort Worth, Texas to becoming a consultant otolaryngologist at North Shore Hospital in Auckland, New Zealand with host Dr. Gopi Shah. --- SYNPOSIS They explore Dr. Majumder's career journey, the factors that led her to move abroad, the process of obtaining medical licensing and a visa in New Zealand, and the differences in medical practice and work culture between the U.S. and New Zealand. Dr. Majumder also shares insights into her daily routine, the challenges she faced during the transition, and the benefits of international experience in the medical field. --- TIMESTAMPS 00:00 Introduction 01:40 Journey to New Zealand & Navigating Medical Licensing08:26 Understanding the Healthcare System15:24 Residency and Training Differences21:37 Visa Process and Moving28:49 Daily Practice in New Zealand29:44 Clinic Workflow Differences & Operating Room Culture37:14 Patient Relationships and Challenges42:42 Professional and Personal Growth48:02 Final Thoughts and Advice --- RESOURCES Dr. Ananya Majumder https://www.enthealth.org/find-ent/ananya-majumder/

House begins debate on Trump's agenda bill after GOP holdouts relent

From ministry to multi-million-dollar flips, Jordan Smith shares his real estate journey with Mattias and Erica. Discover how purpose, passion, and creative investing turned one leap of faith into a life of fulfillment.See full article: https://www.unitedstatesrealestateinvestor.com/from-ministry-to-turning-purpose-into-millions-in-property-power-with-jordan-smith/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: A Holistic Approach Through Real Estate(00:24) - Mattias's Excitement About AI Chatbot for Scheduling(01:04) - Introducing Jordan Smith: From Investor to Agent(01:15) - Jordan Covers the Charlotte, NC Market(01:48) - The Carolina Real Estate Boom(02:57) - The Shift from Medicine to Ministry to Real Estate(07:39) - Getting Licensed and Jumping Into Investing(12:06) - Partnering with a Wholesaler and First Deal(14:25) - Wholesaling Versus On-Market Dynamics(16:44) - Demystifying Wholesaling and Investor Stereotypes(18:32) - Explaining Exit Strategies: Wholesale, Fix & Flip, Sub2(21:04) - Matching Properties to the Right Exit Strategy(24:46) - Lease Options, Midterm Rentals, and Flexibility(27:29) - Setting Up a Midterm Rental Property(29:42) - Midterm Rental Demand from Nurses and Insurance(31:40) - Why Mattias Chose Midterm Strategy for This Property(33:28) - Teaching New Investors Backup Exit Plans(34:04) - The Joy and Burnout Balance of Flipping(35:20) - Why Jordan Loves Working with Investors(36:54) - Mattias Helps Sellers Upgrade Homes Before Listing(37:41) - Contractor Payment Strategy and Volume Leverage(39:13) - Jordan's Golden Nugget: Find Your Real Estate Niche(43:18) - Chasing GCI Without Purpose Is a Trap(43:31) - Recommended Book: The 4-Hour Chef by Tim Ferriss(46:28) - Rethinking What's Possible and Breaking Rules(48:13) - Jordan on Podcast Listening Habits(49:02) - Mattias's Podcast and Lawn Therapy(49:31) - Where to Follow Jordan Smith(50:50) - Taylor Swift, Hannah Montana, and Fatherhood(52:42) - Closing Remarks and Staying in TouchContact Jordan Smithhttps://jordansmith.myrealtyonegroup.com/https://www.instagram.com/jordansmithsc/For more incredible insight to help you reach your holistic success, visit https://reiagent.com

Part 5 of a 9 part series with tips for fun treasure hunt sourcing and selling - my booth is my vibe. SmilingForSuccess22@gmail.com IG DebbieParkerNet

Ever thought about incorporating your insurance business? Not sure if it's the right move? In this episode, Sarah is joined by attorneys Frank Lavery and Justin Abodalo to learn more about business entities and how they're structured. Frank focuses on the corporate law side, while Justin specializes in tax implications. Listen as theyir share their knowledge and weigh the pros and cons of each business structure option.   Find Frank Lavery Online: LinkedIn: https://www.linkedin.com/in/frank-lavery-a05a57255/ McNees: https://www.mcneeslaw.com/people/frank-lavery/   Find Justin Abodalo Online: LinkedIn: https://www.linkedin.com/in/justin-abodalo-463b3547/ McNees: https://www.mcneeslaw.com/people/justin-abodalo/   References: Finnerty, Timothy, et al. “Closing Call for the Corporate Transparency Act: Fincen Removes Reporting Requirements for Domestic Business Entities.” Mcneeslaw.Com, McNees Wallace & Nurick LLC, 27 Mar. 2025, www.mcneeslaw.com/closing-call-corporate-transparency-act-fincen/. Abodalo, Justin. “New Digital World, New Category of Form 1099.” Mcneeslaw.Com, McNees Wallace & Nurick LLC, 2 Oct. 2024, www.mcneeslaw.com/new-digital-world-form-1099/. “Tax and Corporate Law Publications.” Mcneeslaw.Com, McNees Wallace & Nurick LLC, 30 Apr. 2025, www.mcneeslaw.com/practice/corporate-tax/.   Resources: Building the Foundation for Success ft. Roy Snarr: https://lnk.to/snarr2025 Leveling Up: From Chill Mode to Growth Mode ft. Christian Brindle: https://lnk.to/brindle2025 Operating From a People-First Mentality ft. Scott Zimmerman: https://lnk.to/zimmerman2025 Register with Ritter Insurance Marketing   Follow Us on Social!  Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Jeff Blair and Kevin Barker project how the Blue Jays will perform in their weekend series against the Boston Red Sox before welcoming in Rays TV analyst Brian Anderson (10:55) to discuss Tampa's recent hot stretch after Yandy Diaz's declaration that they are the best team in baseball. Later, from the booth at Fenway, Blue Jays play-by-play voice Dan Shulman (29:18) stops by to help tee up Toronto's series in Boston and discuss what's behind the Jays' road struggles, George Springer's sustained success at the plate, the team's MVP at the halfway point in the season, Jonatan Clase's maturity, Bo Bichette and Vladimir Guerrero Jr.'s play in the field and how the bullpen hierarchy will change when Yimi García returns.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

HOUR 4- Bamboozled, Setting Up Friends and MORE full 1312 Wed, 25 Jun 2025 15:11:00 +0000 hq43nwPaYH2t8wJz6FjZTU3TiaeyeMQq society & culture Klein/Ally Show: The Podcast society & culture HOUR 4- Bamboozled, Setting Up Friends and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-l

There's nothing like laundry to make you feel like you're failing at home management. It piles up. It sits clean in baskets. It sneaks into every corner of your house—and your brain. But here's the truth: it's not about the laundry. It's about your system. In this episode, I'm walking you through the 5 steps to finally set up a laundry routine that works—so you can stop doing loads all day and still stay on top of it all week long. xoxo, Chelsi Jo . . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now! Watch the free Workflow Workshop here: chelsijo.co/workflowworkshop Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

In today's episode, Dr. Killeen dives into one of the trickiest parts of running a dental practice—PPO decisions and revenue cycle management. He shares hard-earned lessons from his own experience, including why negotiating up to the 95th percentile made a big financial difference. You'll also get tips on setting up systems for insurance claims, benefit verification, and improving collections. Whether you're launching a startup or tightening up an established office, this episode is packed with practical advice to help you keep more of what you earn. https://www.addisonkilleen.com/events/

Navigating Pediatric Practice: Insights from Dr. Robert WiskindIn this episode of The Pediatric Lounge podcast, hosts welcome Dr. Robert Wiskind, a seasoned pediatrician with decades of experience in Georgia. Dr. Wiskind shares his journey from medical school at Emory to establishing Peachtree Park Pediatrics and navigating the complexities of independent pediatric practice. The discussion covers the evolution of his practice, from its unique exam room system to growing into a larger facility. Dr. Wiskind emphasizes the value of involving in organized medicine through roles like the Georgia Chapter of the American Academy of Pediatrics, and his contributions to creating the Children's Care Network, a clinically integrated network. Additionally, the episode touches on the challenges and future of independent pediatric practices, the benefits of clinical integration, and the importance of adapting to ongoing changes in medicine. The conversation also delves into balancing patient care with administrative duties, and the collaborative efforts required to sustain and improve pediatric healthcare standards.00:00 Introduction to The Pediatric Lounge00:36 Meet Dr. Robert Wiskiind01:23 Dr. Wiskiind's Journey in Pediatrics03:07 Peachtree Park Pediatrics: A Legacy04:25 The Evolution of the Practice05:12 Partnership Dynamics and Growth08:39 The Children's Care Network13:04 Challenges and Successes in Pediatric Care22:43 The Importance of Organized Medicine29:08 Balancing Parental Expectations and Medical Judgment31:52 Challenges of Setting Up a Collaborative Network32:48 Financial Strategies and Physician Involvement34:49 Future of Independent Practice38:32 Role and Structure of Pediatric Committees43:13 Complexities in Healthcare Policies and Payments48:41 High Costs of Advanced Medical Treatments54:13 Socioeconomic Disparities in Healthcare58:01 Personal Reflections on Career Choices01:00:12 Conclusion and Final ThoughtsSupport the show

In this first episode of the Art of the Session summer series, I walk through one of the most essential components of effective CCPT work: the playroom itself. I share the practical, intentional choices that make a playroom therapeutic—including size, layout, toy categories, visual neutrality, and why predictability matters more than decoration. I also break down what permissiveness really requires: accessible, inviting, and affordable toys that don't need protection. From dollhouses to sandboxes, this episode is your go-to guide for creating a space that upholds the core values of CCPT and removes barriers to healing. Whether you're building your playroom from scratch or making the most of a borrowed storage closet, this conversation will help you return to the heart of why the environment matters so much. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

This week we're tackling the wonderfully niche concept of anti-rock. Or more specifically, we're trying to work out what the hell it actually is, why Google doesn't seem to know either, and how it connects to everything from Frank Zappa taking the piss out of The Beatles to bands who are so talented they deliberately make themselves sound rubbish. Chris has dragged poor Mark and our resident punk professor Ferro down a rabbit hole that starts with French composers banging bits of concrete in the 1940s and somehow ends up at US Maple, a band that sounds like they're actively trying to annoy you. Along the way we encounter Captain Beefheart's deliberately mental Trout Mask Replica, The Residents being mysterious weirdos in eyeball masks, and Suicide essentially inventing electronic music with what amounts to a homemade fuzz box. We get properly stuck into the prehistory of experimental music, from Pierre Schaeffer's musique concrète through to the New York art scene of the 1970s. Our main thesis is that anti-rock isn't just noise for the sake of it - it's what happens when genuinely skilled musicians decide to systematically tear apart rock conventions from the inside. Think of it as punk's more cerebral, art school cousin who's read too much Derrida. This is part one of three. Next week we'll tackle the No Wave explosion in late 70s New York, and part three will finally explain why US Maple exist and why anyone would voluntarily listen to them. We also touch on Glenn Branca's guitar symphonies, Pere Ubu's Cleveland weirdness, and try to work out why some of the most influential experimental music came from artists who could absolutely play it straight if they wanted to. Spoiler: they definitely didn't want to. Timestamps: Episode Highlights: 00:00 Introduction and Initial Banter 00:51 Meet the Guest: Ferro (Not Pharaoh) 01:47 Ferro's Musical Journey and PhD in Punk 04:16 What the Hell Is Anti-Rock? 09:37 French Blokes Banging Concrete: The Birth of Musique Concrète 22:01 When Classical Composers Lost Their Minds 27:48 Moondog: The Homeless Viking of Sixth Avenue 28:25 How American Music Got Properly Weird 29:15 Snake Time Rhythms and Native American Influences 30:04 From Experimental Composers to Rock Subversion 30:36 Captain Beefheart's Deliberately Mental Masterpiece 35:05 Red Crayola: Texan Psychedelic Deconstructionists 40:42 The Residents: Eyeball Masks and Musical Terrorism 47:09 Suicide: Two Blokes and a Homemade Fuzz Box 52:06 Pere Ubu: Cleveland's Contribution to Musical Chaos 55:38 Setting Up the No Wave Explosion

Andrea and Jeremiah discuss the common bottlenecks most women face in getting as lean as they want + common solutions implemented with clients.00:00 Understanding Women's Fitness Challenges05:59 Misconceptions About Fat Loss11:59 Setting Up for Successful Fat Loss18:03 The Role of Coaches in Client SuccessTo Apply For Coaching With Our Team: CLICK HERE

Setting up your new blended family can be challenging and also so rewarding!  While blending a family can be difficult, Greg and Jen offer a candid and also Biblical approach to what to expect when blending.  

In this episode of Brands On Brands, personal branding coach Brandon Birkmeyer shares his experience preparing a prerecorded virtual keynote speech for a large international conference.   He discusses the challenges and lessons learned from experimenting with different presentation setups and overcoming obstacles in recording and editing. Brandon emphasizes the importance of experimenting with various formats, the role of continuous iteration in refining ideas, and how these practices contribute to better communication and creativity.   Looking for help on clarifying your message and creating more content? Set up a free 15-minute chat with Brandon and get your questions answered! www.brandsonbrands.com/chat   00:00 Introduction and Keynote Experience 01:30 Setting Up for Success: Experimenting with Recording 03:28 Overcoming Technical Challenges 05:18 Editing and Enhancing the Presentation 07:10 Lessons Learned and Future Applications 08:12 The Power of Iteration 09:56 Conclusion and Final Thoughts   This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

Does the Bible really restrict women from ministry leadership? Discover the powerful examples Scripture gives us of women God chose to lead. From judges to apostles, the evidence might surprise you.

Navigating the probation period is one of the most critical - and often misunderstood - phases of the employment journey. Far from being just a formality or an “easy exit” route, probation is a unique opportunity for both employers and employees to set the stage for long-term success. So to talk to us today about making the most of it, and how to avoid common pitfalls, we're delighted to be joined by Joe Thompson, Head of HR Services here at Insight HR.   In this episode we cover... 04:14 Distinguishing Conduct from Performance Issues 07:27 Common Pitfalls in Probation Management 12:28 The Importance of Probation Policies 15:46 Handling Serious Conduct Issues 19:59 Setting Up for Long-Term Success 26:05 The Role of Communication in Probation   About The HR Room Podcast The HR Room Podcast is a series from Insight HR where we talk to business leaders from around Ireland and share advice what's important to you as a HR professional, an employer or people leader.  If you are enjoying these episodes, do please feel free to share them with colleagues, friends and family. And even better, if you can leave us a review, we'd really appreciate it! We love your feedback, we take requests, and we're also here to help with any HR challenges you may have! Requests, feedback and guest suggestions

From 06/13 Hour 2: The Sports Junkies debate how the Nationals can turn things around.

Today on episode 242 of the podcast Chris sits down with Eric Grippa for another episode of the Level Up Series they discuss all things archery and how you can be set up well in advance of season; and level up your game! Topics Include: - 3rd Axis - Practice - Anatomy - Tracking - Arrow Set Ups and much more! Take time to visit our partners! Hawke Optics - Click ⁠HERE!⁠ Brush Creek Monsters Scents - Click ⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠ Satties LLC - Click ⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠ Hooked Up Bowstrings - Click ⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠ Code: MobileHunter10 for 10% off Hooked Up Strings We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines!  Learn more about your ad choices. Visit megaphone.fm/adchoices

An aviation safety firm's CEO says a team from the Indian aviation regulator & those from every regulator where the aircraft is operated are expected to visit the crash site soon.----more----https://theprint.in/india/from-retrieving-black-box-to-setting-up-court-of-inquiry-how-probe-into-air-india-crash-will-unfold/2656314/

In  today's episode I discuss the  importance of establishing a solid routine for muscle building and how to go about setting up your routine! I give you some of the most important aspects of your routine to focus on first and everything in between, including downtime, even if you are a busy mum or dad! If you have a strong desire to build an epic physique you always find a way! If you would like to book in for a free call to discuss any aspect of changing your physique or routine please click the free physique assessment call link below. If you are ready to get started on online coaching please click the link below: 

New York drug overdose deaths and death rates are on the decline, but with significant disparities and the current, toxic drug supply is partially to blame. Harmful additives like fentanyl analogues, xylazine and medetomidine, among others, have been found in cocaine, heroin, MDMA and pressed into pills. Additives are undetectable by sight, taste and smell which increases the risk of overdose for people who use and may not be aware of what's in their drug supply. This episode features Drs. Sharon Stancliff and Jennifer Love discussing additives commonly found in the New York State supply, including BTMPS, fentanyl analogues, medetomidine, nitazenes and an updates on xylazine. Related Content:  New York State Department of Health AIDS Institute Clinical Guidelines Program for Substance Use Care: https://www.suguidelinesnys.org/ New York State Department of Health Drug Checking Program: https://www.health.ny.gov/diseases/aids/consumers/prevention/oduh/drug_checking.htm New York City Department of Health Drug Checking Program: https://www.nyc.gov/site/doh/health/health-topics/alcohol-and-drug-use-services.page New York City Department of Health. Setting Up a Drug-checking Program: A Comprehensive Guide to Implementation. https://www.nyc.gov/assets/doh/downloads/pdf/basas/drug-checking-program-implementation-guide.pdf https://legislativeanalysis.org/wp-content/uploads/2025/03/BTMPS-Fact-Sheet-FINAL.pdf Friedman, JR, et al. (2025) The detection of xylazine in Tijuana, Mexico: Triangulating drug checking and clinical urine testing data. J Addict Med. doi: 10.1097/ADM.0000000000001474 Krotulski, AJ, et al. (2024) Medetomidine Rapidly Proliferating Across USA — Implicated In Recreational Opioid Drug Supply & Causing Overdose Outbreaks, Center for Forensic Science Research and Education, United States. Available from https://www.cfsre.org/images/content/reports/public_alerts/Public_Alert_Medetomidine_052024.pdf New York Medication for Addiction Treatment and Electronic Referrals (MATTERS) Program. Request test strips (for xylazine and fentanyl). Available from: https://mattersnetwork.org/request-test-strips/ New York State Office of Addiction Services and Supports (OASAS). Harm Reduction Delivered (online order for xylazine and fentanyl test strips). Available from: https://oasas.ny.gov/harm-reduction-delivered NEXT Distro. Ordering Supplies (for safer drug use). Available from: https://docs.google.com/forms/d/e/1FAIpQLSe-q8tfEZXfdhbIF9DPpN9--BeEYoYdxU1Iw0x4BZBLIktGqQ/viewform CEI Clinical Consultation Line 1-866-637-2342 A toll-free service for NYS clinicians offering real-time clinical consultations with specialists on HIV, sexual health, hepatitis C, and drug user health. ceitraining.org

#231: Chris shares his top 50 hacks, learnings and lessons from the past 230 episodes. Learn actionable strategies to level up your travel, wealth, points & miles, productivity, relationships, and so much more! Link to Full Show Notes: https://chrishutchins.com/50-impactful-lessons-travel-money-life Partner Deals Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 NetSuite: Free KPI checklist to upgrade your business performance Facet: Personalized Financial Planning + $250 enrollment fee waived DeleteMe: 20% off removing your personal info from the web Vuori: 20% off the most comfortable performance apparel I've ever worn For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Price Monitoring Services Vacation Rentals: HiChee Car Rentals: AutoSlash Hotel Rentals: HotelSlash Flights: Autopilot | Tripit | Going™ eSIMs: Airalo Books Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win Die With Zero: Getting All You Can from Your Money and Your Life Make Time: How to Focus on What Matters Every Day Hell Yeah or No: what's worth doing The 80/80 Marriage Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential 10 Easy Money Rules by Ramit Sethi Keepa Savendeals Savewise (20% off with ALLTHEHACKS20) Rakuten ($30 bonus here) CardPointers Pro (30% off here) Cashback Monitor Library Extension | Libby Gelt (skip the waitlist here) Free Unclaimed Money Site Bilt Rewards Payment Platforms Plastiq Melio Zil Money Trust & Will (20% off custom estate plans here) The Work Number Report DeleteMe (20% off here) ATH Podcast Full List of Episodes Newsletter Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (04:07) Ways to Boost Your Points and Miles (06:10) The Truth About Credit Scores (07:57) Leveraging Award Search Tools and Points (11:15) Hidden Credit Card Benefits (13:21) Travel Planning Tips and Tricks (15:11) Monitoring Price Drops: Flights, Hotels, Car Rentals (17:02) Emailing the Hotel Before Your Stay (20:44) Hacks for International Travel (22:13) The Peak-End Rule (23:08) Why You Should Audit Your Bills (25:16) Saving Money on Housing (27:04) A Die with Zero Mindset (28:46) Establishing Money Rules (30:29) The Power of Negotiation (32:54) Stacking Deals to Increase Savings (37:46) Browser Extensions to Secure the Best Deals (39:40) Leveraging Gift Cards (41:28) How to Access Library Books Online (42:00) Freebies at Hotels (42:31) Saving Money on Taxes (43:38) Automating Investments (45:31) Tax-Advantaged Accounts, Donor-Advised Funds, and HSAs (48:18) The Best U.S. Bank Accounts (50:28) Turning Deals into Side Hustles (51:58) Free Unclaimed Money (53:21) Paying Bills with Credit Cards (55:13) Setting Up a Will and Trust (56:31) Leveraging AI to Save Time (58:06) Ways to Optimize Your Time (59:19) The Hell Yes or No Filter (1:01:32) How to Buy Back Time (1:03:44) Levels of Listening and 80/80 Marriage (1:05:21) Two-Hour Cocktail Party (1:06:45) Making Healthier Decisions (1:08:25) Protecting Your Identity (1:10:38) Decision-Making Tactics Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, we spotlight the big, beautiful, and underappreciated Langshan Chicken. In our main topic we share our best tips and tricks for setting up a poultry hospital. We share our recipe for Strawberry Pancakes with Chantilly Cream and find some retail with vintage pincushions.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Strawberry Pancakes with Chantilly CreamCWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

We want to hear from you. If you're open to a quick chat with our producer, it only takes a few seconds to sign up: https://forms.gle/TTdgZ9R6HykpPaEh6In this episode, I sit down with Matt Lakajev — sales strategist, lead gen expert, and creator of Seven Figure Creators—to dismantle the myths about content, branding, and cold outreach. Matt reveals why most creators are stuck posting into the void, and how a tiny, targeted LinkedIn presence can outperform big audiences.We break down the real math of monetizing a service business online—and how to turn every post, profile visit, and DM into an effortless sales system that scales.Timestamps:(00:05) - The Power of a Small Following on LinkedIn (03:02) - Transitioning from Cold Outreach to Warm Leads (16:16) - Setting Up an Effective Email Outreach Strategy (20:02) - Effective Communication in Sales (26:54) - Effective Call Structuring for Sales (35:23) - Lead Generation as a Business Priority (37:27) - Generating Leads: Strategies for Small Businesses (45:35) - Sales Process and Event Strategy (49:55) - Pricing Strategies for Success (55:54) - Sales Strategies and Early Challenges in BusinessCheck out today's guest, Matt Lakajev:Matt's LinkedIn: https://au.linkedin.com/in/mattlakajevMatt's YouTube: https://www.youtube.com/@matthewlakajevCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:https://www.tiktok.com/@thechrisdoThreads:https://www.threads.net/@thechrisdoZaap: https://zaap.bio/thechrisdoClubhouse:

Discover how Diana Khan built 8 real estate businesses from the ground up and transformed her career into a powerhouse of success! In this episode, Diana shares her inspiring journey from a law school student to a multifaceted real estate investor and business owner, offering valuable insights and strategies for anyone looking to break into real estate investing or scale their investment portfolio.What you'll learn:Diana's innovative approach to real estate investing, including strategic renovations and scaling with AI.How she created vertically integrated businesses to build generational wealth.The importance of trust, delegation, and structuring your business for long-term success.Essential legal tips to protect your investments and maximize profits.Actionable advice for managing multiple businesses while balancing personal life.Connect with Diana Khan and explore her offerings to empower your real estate journey at dkawmd.com.

A look at this coming weekend's official visitors schedule at South Carolina. Unlike how last weekend set up for the Gamecocks, with most of the visitors being a bit wide open and Carolina needing to shoot its shot and establish momentum, there are more leans and commits heading to town for the second visit weekend. JC Shurburtt breaks that down and also gives some insight into some forthcoming potential Crystal Ball picks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Voiceover artist Christy Bowen from Tennessee Voiceover Studios discusses her mission to educate and support aspiring voice actors. Christy elaborates on her 'Career Path' class, designed to provide a comprehensive roadmap covering performance, business, and technical skills. She emphasizes the importance of understanding the entire voiceover industry beyond just performance. The discussion also touches on the facilities available at Tennessee Voiceover Studios, the technical challenges faced, and the invaluable support from industry professionals. Whether you're a seasoned voice actor or just beginning, this conversation offers crucial insights for navigating a successful voiceover career! https://www.tnvoiceoverstudios.com/ 00:00 Introduction to Career Path 00:59 Challenges After Getting a Demo 01:44 Interview with Christy Bowen Begins 03:01 Christy Bowen's Early Career in Radio 04:11 Transition to Television and Film 05:45 Journey into Voiceover 10:24 Founding Tennessee Voiceover Studios 14:46 Setting Up the Studio 18:06 Unexpected Booth Issues 19:48 Microphone Setup and Preferences 21:31 Studio Services and Offerings 24:00 The Career Path Course 31:47 Conclusion and Future Plans Website: http://georgethehtech Facebook: http://www.facebook.com/georgethetech Instagram: @georgethetech Podcast: http://theproaudiosuite.com

Enhancing Pediatric Practice Efficiency with Call Centers and Virtual Assistants featuring Dr. Igor TroganIn this episode of The Pediatric Lounge, hosts George and Herb welcome frequent guest Dr. Igor Trogan to discuss the implementation and benefits of call centers and virtual medical assistants in pediatric practice. Dr. Trogan shares insights on the necessity of call centers due to front desk inefficiencies, the logistics of setting up a call center, and the advantages of using virtual assistants from abroad. They delve into the impact on scheduling, patient care, and overall practice management. The conversation also highlights the technology used, the renaming of call centers to 'patient care centers' to avoid blame, and the importance of preserving the human element in pediatric care. Dr. Trogan emphasizes the need for a step-by-step approach to integrate these changes smoothly into any practice.00:00 Introduction to The Pediatric Lounge00:38 Meet Dr. Igor Rogan01:11 The Need for a Patient Care Center02:31 Setting Up the Patient Care Center04:53 Virtual Medical Assistants06:30 Call Center Operations08:56 Handling Appointments and Records15:48 Technology and Tools27:43 Managing Remote Workers34:58 Challenges with Traditional Medical Assistants36:46 Advantages of Virtual Medical Assistants38:08 Managing a Virtual Medical Assistant Team39:56 The Role of Technology in Modern Practices44:32 Maintaining Team Culture Remotely50:16 Cost Savings with Virtual Medical Assistants51:09 Future of AI in Medical Practices54:36 The Importance of Human Touch in Pediatrics01:02:25 Steps to Implementing Virtual Medical Assistants01:05:15 Conclusion and Final ThoughtsSupport the show

In this episode of Nursing Uncharted, certified dietitian Sydney Navarro shares valuable insights on maintaining proper nutrition as a nurse. The conversation explores practical strategies for meal planning, prepping balanced meals, and overcoming common challenges in healthy eating.Sydney explains the importance of starting the day with a nutritious breakfast, incorporating protein and carbs into meals and snacks, and sustaining energy during long shifts with high-protein snacks. She also provides easy, actionable tips for grocery shopping, meal prep, and navigating nutrition on night shifts.Whether you're seeking simple recipes or looking to build healthier habits, this episode is packed with advice to help nurses prioritize nutrition and boost their energy throughout the day. Chapters 00:00 Introduction to Nutrition for Nurses02:57 The Importance of Setting Up for Success06:05 Meal Planning and Preparation Strategies08:56 Building Balanced Meals11:59 Overcoming Meal Prep Challenges14:57 Practical Tips for Grocery Shopping17:59 High Protein Snacks and Their Benefits21:08 Sample Meal Plans for Nurses25:32 Nourishing Breakfast Ideas for Nurses30:20 Lunch and Dinner Meal Prep Strategies33:59 Quick and Healthy Dinner Recipes36:21 Smart Snacking for Long Shifts40:02 Eating on Night Shifts: Tips and Tricks42:55 Mindful Eating and Snack Management45:55 Making Meal Prep Fun and Accessible About Sydney:  Celebrate Nurses Month with us on Instagram @AMNNurse! About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare

In this episode, Nick & Tyler talk to architect and entrepreneur Matt Arnold about building a business with intentional flexibility. They explore why Matt chose to create a brand that leaves space for future collaboration and growth, how building his own projects reshaped his client empathy, and the realities of launching a new firm while balancing life as a new father. From architecture to business ownership, this conversation dives into decision-making, leadership, and crafting a professional path that evolves with you.   Show Notes: Designing and Constructing with Care (0:00) Blending Architecture, Interiors, and Brand (5:02) Boston's Design Aesthetic  (11:17) Being Open to Collaboration, by Design (19:50) Why Not Having a Business Plan is Good (25:29) The Extrovert vs Introvert Business Owner (29:25) The Benefit of Working on Your Own Projects (30:57) The Journey to Entrepreneurship (52:28) The Importance of Early Mornings (56:30) Setting Up a Work Schedule for Deep Work (1:12:37) Balancing Work and Personal Life (1:17:32) Understanding Business Metrics and Lead Tracking (1:25:21) Building a Brand and Future Plans (1:32:36) Final Thoughts and Future Projects (1:34:58) VIdeo Version https://youtu.be/c6nA99ovS3Y   Partners:  Andersen Windows Buildertrend Velux Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media  

Primary & Secondary ModCastThe panel discusses the common trend of using information that doesn't apply to critical decisions. We discussed misconceptions, ammo selection, mindsets, and training. This episode ties together many of our previous discussions.Host: Matt LandfairPanel:Chris BakerChris CypertEpisode sponsors:Lucky Gunner - https://www.luckygunner.com/Overwatch Precision - https://www.overwatchprecision.comPhlster - https://www.phlsterholsters.com/​Primary Arms - https://www.primaryarms.com/Walther Arms - https://www.waltherarms.com/Our Patreon can be found here:https://www.patreon.com/PrimaryandSecondaryPrimary & Secondary:YouTube: https://youtube.com/c/PrimarySecondaryNetworkWebsite: https://primaryandsecondary.com/Facebook: https://facebook.com/primaryandsecondary/Forum: https://primaryandsecondary.com/forumComplete Audio Podcasts: https://spreaker.com/show/primary-secondary-podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/primary-secondary-podcast--2585240/support.

If you're searching for expert help with South African tax, this episode with Andre Bothma delivers essential insights for small business owners and digital entrepreneurs.Andre Bothma, founder of Rafu, is a seasoned tax strategist who helps entrepreneurs simplify their structure, pay less tax, and make more money — especially in the evolving digital and global economy. Whether you're a solopreneur, digital nomad, or international startup founder, this conversation covers strategies that directly address the questions and challenges you're searching to solve.Andre breaks down the tax benefits of setting up a business in South Africa, how to navigate global tax optimization, and what financial services for small business actually look like in practice. He also shares how to legally reduce your tax burden using systems like the Small Business Corporation scheme and how to leverage AI for entrepreneurs to increase efficiency and drive decision-making.This episode is packed with real, relatable advice for those who want to stay compliant while optimizing profits — whether you're in Canada, the US, the UK, or South Africa itself. You'll also hear about AI tools like Grok and how Andre uses them daily to help clients make smart financial decisions.

In this episode of the Becker's Healthcare Podcast, Jakob Emerson speaks with Mal Tedesco and Damaris Delp of Insight Global Health about building a stable, people-centered global workforce. They explore the importance of supporting international employees, strategies that have reduced turnover within the International Nursing Program, and how a people-first approach drives better outcomes. Tune in to learn how Insight Global is redefining global workforce success through intentional leadership and long-term planning.This episode is sponsored by Insight Global Health.

Jeremiah and Natalie discuss her journey into contest prep, focusing on the mindset, nutrition, and training strategies that can be applied to anyone looking to improve their physique.Chapters00:00 Introduction to Contest Prep and Personal Goals06:10 The Journey to Stage: Mindset and Preparation12:27 The Importance of Posing and Self-Expression18:01 Goals for the Contest Prep: Enjoying the Process25:20 Setting Up for Success: Nutrition and Coaching29:23 Current Nutritional Strategy and Caloric Cycling32:21 Adherence and Commitment to Goals39:00 Training Adjustments During Prep43:17 Cardio Strategy and Progress Tracking51:07 Managing Emotional Responses During Prep57:59 Lessons from Bodybuilding for Non-Competitors01:00:02 Mental Preparation for Transformation01:07:51 Community Support and Journey ReflectionTo Apply For Coaching With Our Team: CLICK HERE

Welcome back to The GoodKind Podcast! This summer, our hosts, Chris, Clayton, and Amy, are taking a few episodes to focus on practical ways to build spiritual habits in your home. Today, they're discussing the significance of our environments and how they shape our behaviors and interactions. The conversation delves into how you can be the "architect of your environment" rather than a victim of it. Plus, how specific items in our homes can foster connection and create meaningful moments. From string lights to cozy blankets, each suggestion aims to enhance the home environment and encourage interaction.TakeawaysBeing intentional about home design can lead to more meaningful interactions.The environment we find ourselves in shapes our behavior more than we realize.We can be architects of our environments to foster better interactions.Certain objects in our homes can invite connection and togetherness.The design of a space can influence the quality of conversations.Kids may not always pick up on social cues in different settings.Creating reminders in our environment can help us engage in desired activities.Spiritual habits can be integrated into our daily lives through our surroundings.

In this episode, we break down what sets successful duck hunters apart—from decoy strategy to field efficiency. Learn why running heavy spreads (2–4 dozen per hunter), thinking outside the box with gear like pole saws and hedge trimmers, and investing in quality outerwear can give you the edge in Oregon's wet conditions. We also touch on keeping your dog comfortable, the value of flippy decoys, and the tools that help you move fast and stay ahead.

In this podcast, Alex and Andy talk about their experience setting up a company in Japan, why they did it and how! In this episode of Learn Japanese Pod, Andy and I dive into the world of starting a small business in Japan. We share our personal journeys of setting up our own company , […]

Want to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7In this episode of the Vacation Rental Revolution podcast, host Shawn Moore speaks with Erin Lenhardt, a successful short-term rental investor and property manager. Erin shares her journey into the short-term rental industry, emphasizing the importance of guest experience and the balance between automation and human touch in hospitality. They discuss the challenges of scaling a hospitality business, the transition from lease arbitrage to property management, and the significance of being a licensed property manager.ERIN'S WEBSITE:https://thebrighthouse.us/CONTACT ERIN:919.602.1729hello@thebrighthouse.usERIN'S PROPERTIES:https://thebrighthouse.us/book-a-stay/FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreGET YOUR FREE BOOK & TRAINING HERE:https://vodyssey.com/Chapters00:00:00 Intro00:00:56 Erin's Journey into Short-Term Rentals00:02:29 The Importance of Guest Experience00:07:45 Balancing Automation and Human Touch00:11:58 Scaling Hospitality in Short-Term Rentals00:14:31 Transitioning from Lease Arbitrage to Property Management00:17:40 The Role of Licensed Property Management00:20:14 Navigating Property Management Decisions00:22:34 Setting Up for Success: The Investor's Role00:25:10 The Importance of Property Design and Amenities00:27:54 Creating Memorable Guest Experiences00:29:50 Leveraging Unique Properties for Marketing00:33:37 Advice for Future Investors

NBC Sports NBA insider Kurt Helin

Learning to swallow pills can be a major milestone—and a big challenge—for many kids. In this episode, certified child life specialist Adina Levitan joins host Katie Taylor to break down the myths, fears, and best practices behind teaching children how to confidently swallow pills. From her clinical expertise to creative solutions like affirmations, games, and candy "pill" practice, Adina walks us through her unique approach to supporting kids and parents through this skill-building process. Whether you're a caregiver, clinician, or a parent trying to help your child at home, this episode is packed with insight, encouragement, and practical steps you can start today. In this episode, you'll learn: ✅ Why pill swallowing is a learned skill that takes time and practice ✅ Tools and strategies to make learning fun and pressure-free ✅ How to create a pill-swallowing kit and step-by-step plan ✅ Creative tricks like affirmations, bingo, and candy practice ✅ Why early, low-stress practice is key—and how to know when to ask for more help   Timestamps & Key Topics [00:00] – Meet Adina, CCLS Child life journey and hospital experience in surgery and oncology [06:00] – The First Pill Swallowing Consult How a simple Facebook post launched a new resource [08:00] – Why It's Not a One-and-Done Skill Building confidence over weeks, not minutes [09:00] – The Candy Ladder Using sprinkles, Nerds, and Tic Tacs as practice tools [11:00] – The Birth of a Resource How Adina's workbook was created for families and clinicians [12:00] – Unrealistic Hospital Expectations Why pill swallowing consults need more time and less pressure [14:00] – Every Kid Is Different There's no one-size-fits-all technique—just trial, error, and support [15:00] – Ideal Ages and Proactive Practice Why second grade and up is a great place to start [16:00] – What's in the Pill Swallowing Workbook? Affirmations, tools, weekly trackers, tips & tricks, and more [20:00] – Setting Up for Success When to practice, how long, and how to keep stress low [22:00] – Suggested 6–7 Week Practice Plan Why taking your time is key to success [23:00] – Incentives & Bingo Making pill practice feel like play [24:00] – How to Get the Resource Details on accessing the workbook for families Resources & Links

Have you been looking into the summer with worry that you will be losing your patience DAILY?!  Are you afraid it will leave you ready to get those kids back to school within days?!By the time you finish listening today, you will know:• What to do when you reach the end of your rope.• How to solve the five most common trouble spots: toys, technology, treats, morning routines, and evening routines.• The single most important phrase to stop saying.• The best-kept-secret that unlocks more joy and ease - the SHORTER rope!Join us for a workshop on June 11th, 12-1pm MST, with 30 minutes of teaching and 30 minutes of Q&A. Registration is here: https://sustainableparenting.com/workshop-4/ ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball finishing the regular season with a series loss on the road at Washington, winning in the finale after dropping five of six games prior. Shotgun and Kasey take a look at the action, noting three positives, including an electric performance from Mason Edwards as well as a positive outing from fellow left-handed pitcher Caden Hunter and Ethan Hedges breaking through with a big hit in extra innings. They also look at the end-of-regular-season struggles for the Trojans and what USC has to do to right the ship at the opportune time. After a break, USC pitching coach Sean Allen joins the show to talk about what can be expected from the Big Ten Tournament since he's coached in it previously and how the unique pod system the Big Ten has gone to this season changes the dynamic, especially as the top seed in one of the four pods. Allen also discusses what they've done to try to get both Edwards and Hunter back locked in on the mound to give the Trojans more depth, especially with the emergence of freshman Andrew Johnson. USC's pitching coach also gives an assessment of the season to this point for a staff that has endured some significant injuries and states the Trojans' case for the NCAA selection committee. Shotgun and Kasey close out the show taking a look at where the Trojans' postseason hopes stand after back-to-back series losses but seeing their RPI climb in the last week. The podcast then previews USC's path in the Big Ten Tournament, including pitching matchups that could set up favorably for them. Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠ for complete coverage of USC Trojans football, basketball, baseball and recruiting.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this Mindset Monday episode of Skin Anarchy, Dr. Ekta sits down with Dr. Julia Colangelo to unpack the transformative power of flow state—a mental zone where creativity, clarity, and ease converge. A therapist, educator, and researcher in the psychology of flow, Dr. Julia explains how this state of consciousness helps us tap into regenerative energy and unlock our deepest creative potential.Flow isn't just about peak productivity—it's a practice of sustainable, aligned doing. While mindfulness asks us to notice the present moment, flow challenges us to channel that awareness into meaningful action. Dr. Julia shares how flow helped her recover from burnout and how it can serve as a tool for healing and self-empowerment.Listeners will learn why we lose our natural ability to enter flow as we age, how societal expectations and trauma can block our access to this state, and how to create rituals that welcome flow into daily life. Dr. Julia introduces the concept of regenerative flow—a cycle of activation and recovery that prevents burnout and supports long-term creativity and well-being.From neuroscience to nature, this conversation touches on how intentional energy use, communication, and lifestyle design can help anyone—especially women and caregivers—reclaim space for their creativity.Tune in to learn why flow isn't just a productivity hack—it's a feminist act of self-preservation and a neuroscience-backed gateway to joy, resilience, and innovation.CHAPTERS:(0:02) Introduction to Flow State and Dr. Julia Colangelo(1:13) Dr. Julia Colangelo's Journey into Flow Research(1:50) What is Flow State and How It Relates to Childhood(4:26) The Difference Between Mindfulness and Flow State(6:10) How Flow State Enhances Creativity and Performance(7:28) Cultivating Flow State and Setting Up for Success(10:06) Self-Compassion and Energy Management for Flow(17:22) Integrating Flow State into Daily Life(24:04) The Science of Sustainable and Regenerative Flow StatesTo learn more about Dr. Julia Colangelo, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.