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New Gospel Bracelet – You can change people's lives by sharing the Good News of Jesus. These bracelets are a simple and clear way to do that. They've been used as an evangelism tool for nearly 200 years! For this bracelet, each of the 5 colors stand for a single word which gives a starting point to tell part of the Gospel story. Red is for blood – the blood of Jesus's death on that cross takes away our sin. White is for purification – Jesus did not stay dead. And just like Jesus came back to life, God can make us new people without sin. Green is for growth – just like you grow up as a human, you grow in your new spiritual life in Jesus. And last, but certainly not least, gold is for heaven – Jesus's people will be with Him forever. In heaven, there will be no more pain, no more sadness, and no more sin. Thank you for stepping out in faith to share the Gospel of Jesus Christ. Each bracelet comes with a description card and check out the video below for deeper explanations behind each color. Get one for you and a friend! Use the coupon code: RADIOGIFT for free shipping! *Limit two per person* Click here to receive today's free gift on the Radio Page --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone. In this episode, our host sits down with former Anxiety and Depression Association of America (ADAA) president Dr. Karen Lynn Cassiday to unpack the difference between usual concern about your health and clinical health anxiety (also known as illness anxiety disorder). Dr. Cassiday shares practical, evidence-based tools to help you break free from health anxiety, know when self-help is enough, recognize when it's time for therapy, and understand why this condition is highly treatable. Listeners will learn: why more medical tests don't always create peace of mind why online searching often makes health anxiety worse practical ways to reduce health anxiety without ignoring real medical concerns Whether you're constantly worried about your own health or watching someone you love manage these fears, this conversation offers reassurance grounded in science — not endless reassurance seeking. Educational funding for this episode has been provided by the Anxiety and Depression Association of America (ADAA). Our guest, Dr. Karen Cassiday, is a lively, sought-after speaker and commentator on national media such as Nightline, The Today Show, Animal Planet, The Joy Behar Show, Huffington Post, public radio and many more. She is the host of the Moms Without Worry radio show featured on iHeart Radio. She is a TEDx speaker who shared her personal experience as a mother overcoming her own anxious perfectionism in the middle of Walt Disney World! She is the host of the Moms Without Worry radio show. She served as the President of the Anxiety and Depression Association of America and is the founder of the Anxiety Treatment Center of Greater Chicago, the longest-running clinic to first use modern exposure-based treatment for anxiety disorders in the Chicago region. She is the author of The No Worries Guide to Raising Your Anxious Child and Freedom from Health Anxiety and Helping Children and Teens with Difficult-to-Treat OCD. She has also authored numerous peer-reviewed scientific articles and media articles on overcoming anxiety. She won the Anxiety and Depression Association of America's prestigious Clinician of Distinction Award and is a Clinical Fellow of the Anxiety and Depression Association of America. She is also a Diplomate and Founding Fellow of the Academy of Cognitive Therapy, served as Chair of the Scientific Advisory Board of the Chicago OCD Foundation/Beyond OCD, and has been listed on numerous Who's Who lists. She has published numerous scientific articles and articles on parenting and managing anxiety. She also has a long history training mental health professionals throughout the world. Dr. Cassiday has five children and two friendly but not so bright dogs. She loves travel, the outdoors and mental health volunteering. She attributes her sense of humor to the challenges of being mom, stepmom, and dogmom of a crew of colorful personalities who repeatedly remind her to stay humble. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
Hello Beautiful, I'm so grateful you're here with me. Difficult moments can leave your nervous system feeling exhausted long after the day is over. This 3 hour guided sleep meditation helps soothe emotional overwhelm, calm reactive thoughts, and create space for healing and rest. Perfect for stress relief, emotional regulation, anxiety reduction, and deep sleep. Love,
In conversation with Joan Mulvihill Hosted on Acast. See acast.com/privacy for more information.
First up on this episode of Inside Business, the issue of fuel costs after the Dáil voted to postpone the restoration of fuel excise duty last Friday.Did they wilt in the face of more potential protests?What is the cumulative impact of taxes, levies, regulations and other fuel-related charges on the cost of transport and home-heating fuels?And with the budget around the corner, should any changes to carbon tax consider both fuel affordability and the climate programmes funded by it?For more on this, host Cliff Taylor was joined in studio by Kevin McPartlan, CEO of Fuels for Ireland.Also in this episode, we look at the spread of digital tipping terminals that prompt customers to leave gratuities for basic counter service.Should you tip on a coffee-and-pastry purchase? What about a takeaway?And is tipping becoming expected rather than voluntary?Irish Times Consumer Correspondent Conor Pope has been writing about this, and he joined Cliff to give his thoughts.Produced by John Casey with JJ Vernon on sound. Hosted on Acast. See acast.com/privacy for more information.
Selon l'OMS, en 2024, 35 millions d'enfants de moins de cinq ans étaient en surpoids. Si les chiffres sont en constante augmentation au niveau mondial, c'est également le cas en Afrique. Difficultés respiratoires, hypertension artérielle, troubles musculosquelettiques, risques accrus de fractures… L'obésité peut avoir un impact important sur la santé de l'enfant. Comment prévenir le surpoids et l'obésité chez l'enfant ? Quels sont les indices qui doivent alerter les parents et professionnels de santé ? Quels sont les changements à opérer au niveau de l'alimentation ? Aujourd'hui, l'obésité constitue la forme de malnutrition la plus répandue à l'échelle planétaire, y compris chez les enfants et les adolescents. Elle dépasse l'insuffisance pondérale chez les 5-19 ans. Dans un rapport de l'OMS-Europe, couvrant 37 pays et réalisé en 2025, un enfant sur 4 de 7 à 9 ans est en surpoids, et 1 sur 10 est obèse. Cette augmentation constante de l'obésité infantile n'épargne pas l'Afrique, une région où conjointement les populations sont confrontées à des situations d'insuffisance pondérale préoccupante (y compris la malnutrition aiguë sévère), comme de surpoids chez les plus jeunes. Ces indicateurs diffèrent non seulement en fonction des régions du monde, mais aussi des régions à l'intérieur d'un même pays. Face à ce problème de santé publique, compte tenu des complications métaboliques, articulaires et cardiovasculaires que peut entraîner l'obésité à l'âge adulte, il est important d'éviter les approches basées exclusivement sur la restriction, qui impliquent une forte dose d'anxiété. À l'inverse, il est important de promouvoir un accompagnement individualisé, une éducation thérapeutique qui cible en priorité la lutte contre la sédentarité, sans négliger l'estime de soi, ni diaboliser le plaisir de manger. Avec : Pr Patrick Tounian, pédiatre, chef du service de nutrition et gastroentérologie pédiatriques à l'hôpital Trousseau à Paris. Président de l'association des pédiatres de langue française. Vice-président de la Société française de pédiatrie. Auteur de l'ouvrage Réponses à toutes les questions que vous vous posez sur l'alimentation de votre enfant aux éditions Odile Jacob. Claire Hazoumé, directrice de l'école Le Petit Poucet à Cotonou au Bénin. Programmation musicale : ► The Womack Sisters - If I Let You ► Mia Guisse, Jahman X-Press & Omg Oumy Gueye, VJ - Lima Beuga Doon
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
Selon l'OMS, en 2024, 35 millions d'enfants de moins de cinq ans étaient en surpoids. Si les chiffres sont en constante augmentation au niveau mondial, c'est également le cas en Afrique. Difficultés respiratoires, hypertension artérielle, troubles musculosquelettiques, risques accrus de fractures… L'obésité peut avoir un impact important sur la santé de l'enfant. Comment prévenir le surpoids et l'obésité chez l'enfant ? Quels sont les indices qui doivent alerter les parents et professionnels de santé ? Quels sont les changements à opérer au niveau de l'alimentation ? Aujourd'hui, l'obésité constitue la forme de malnutrition la plus répandue à l'échelle planétaire, y compris chez les enfants et les adolescents. Elle dépasse l'insuffisance pondérale chez les 5-19 ans. Dans un rapport de l'OMS-Europe, couvrant 37 pays et réalisé en 2025, un enfant sur 4 de 7 à 9 ans est en surpoids, et 1 sur 10 est obèse. Cette augmentation constante de l'obésité infantile n'épargne pas l'Afrique, une région où conjointement les populations sont confrontées à des situations d'insuffisance pondérale préoccupante (y compris la malnutrition aiguë sévère), comme de surpoids chez les plus jeunes. Ces indicateurs diffèrent non seulement en fonction des régions du monde, mais aussi des régions à l'intérieur d'un même pays. Face à ce problème de santé publique, compte tenu des complications métaboliques, articulaires et cardiovasculaires que peut entraîner l'obésité à l'âge adulte, il est important d'éviter les approches basées exclusivement sur la restriction, qui impliquent une forte dose d'anxiété. À l'inverse, il est important de promouvoir un accompagnement individualisé, une éducation thérapeutique qui cible en priorité la lutte contre la sédentarité, sans négliger l'estime de soi, ni diaboliser le plaisir de manger. Avec : Pr Patrick Tounian, pédiatre, chef du service de nutrition et gastroentérologie pédiatriques à l'hôpital Trousseau à Paris. Président de l'association des pédiatres de langue française. Vice-président de la Société française de pédiatrie. Auteur de l'ouvrage Réponses à toutes les questions que vous vous posez sur l'alimentation de votre enfant aux éditions Odile Jacob. Claire Hazoumé, directrice de l'école Le Petit Poucet à Cotonou au Bénin. Programmation musicale : ► The Womack Sisters - If I Let You ► Mia Guisse, Jahman X-Press & Omg Oumy Gueye, VJ - Lima Beuga Doon
What if the greatest obstacle to your faith isn't suffering, but your determination to avoid it? In this episode, we unpack why following Jesus was never meant to be comfortable. From carrying our cross to enduring trials with joy, Scripture repeatedly reminds us that difficulty isn't evidence that God has abandoned us, it's often evidence that He's at work. If you've been tempted to give up because obedience feels hard, this conversation is for you. We'll explore how discomfort shapes spiritual maturity, why Christians shouldn't fear hardship, and how a difficult faith is not an impossible faith when Christ is our strength. Let's get into it! Connect With The Few! Follow us and join the conversation:
Send us a message!It's been 5 years since the release of the first episode of Make Life Less Difficult!Today, Russ Watts joins me to reflect on the journey of this podcast, what it means to me, how it's impacted me (and others), and what I envision for the upcoming 5 years!Russ is a guest host and a frequent guest of the podcast. He and I facilitate retreats and workshops focused on storytelling, connection, and soul space.Check out our offerings at: https://thestoryacademy.org/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
Giving Feedback Effectively with Tami LyonHow can we deliver feedback in a way that makes it effective? One thing that can cause a lot of damage to people's confidence and relationships with each other is giving and receiving feedback. Being able to deliver performance related feedback in a way that is both effective and welcomed, is an art unto itself.In this episode, Tami Lyon joins Chris and Jordy to discuss strategies that we can all use to deliver feedback more effectively.Tami Lyon, an executive leader, entrepreneur, and communication expert whose career spans leadership development, business growth, and the snow-sports industry. Tami currently serves as Director of Skier Services at Heavenly Mountain Resort, where she leads large-scale resort operations.Tami shares how we can improve our ability to give feedback, especially in more difficult circumstances. These can include when there is a power dynamic working against us like when we are giving feedback to people who may be older or who may have more experience than us. Difficult situations can also include giving people feedback when they don't believe they need it or they don't want it.Key Takeaways How we can deliver feedback more effectively:Start With the Right Mindset: Avoid being angry and confrontational. Instead, we should go in with the attitude that we are trying to help the people we are giving feedback to, to become better.Communicate Intentions: When we communicate that our intention is to help people to become even better, it can take away any belief that we are just trying to put people down or to criticize them. This can reduce defensiveness and increase buy in.Connect Feedback to Goals: Linking the feedback to the overall goal can also make it less personal and more objective. An example is having someone agree that they want to do something better and then linking feedback to achieving that objective.Be Adaptable: It is really important to adapt our communication style to the person and the moment. Some situations call for a less direct, softer approach while some people prefer that we get to the point quickly.Be Prepared: Knowing what we want to say beforehand can make the experience less stressful for us and can help us to convey more competence to the other person. There is nothing worse than fumbling your words or back tracking when giving important feedback.Grow Model: G – this is what was your goal, R – this is what is the reality, or what is going on or has been happening, O – this is what options exist, W – this is what the way forward is or the plan.SBI Model: Situation, behaviour, impact. Step 1: Describe the Situation. Step 2: Describe the behaviour you observed. Step 3: Describe what you thought or felt in reaction to the behaviour.Consider Needs: Feedback is about building connection. Building strong connections between people requires that we understand who they are, what their needs are and what they need to accomplish. Guest BioTami Lyon, an executive leader, entrepreneur, and communication expert whose career spans leadership development, business growth, and the snow-sports industry. Tami currently serves as Director of Skier Services at Heavenly Mountain Resort, where she leads large-scale resort operations. She has served as a fractional CEO and executive advisor, and helped organizations transform strategy, culture, and performance. With a master's degree in communication and experience leading more than 14,000 learning experiences for over 100,000 people, she's passionate about leadership, team development, and the transformative power of effective communication.Guest Links & Resources:Heavenly Mountain Resort: https://www.skiheavenly.comGROW Model: https://www.mindtools.com/your-toolkit/coaching-goals/grow-model/SBI Model: https://www.ucalgary.ca/hr/training-development/connect-perform/one-one-meetings/sbi-modelFollow or SubscribeDon't forget to follow the show!Share & Social Linkshttps://linktr.ee/deliveringadventure
⚖️ How to Handle Co-Parenting with a Difficult Ex. | Los Angeles Divorce
Aujourd'hui, Emmanuel de Villiers, chef d'entreprise, Charles Consigny, avocat, et Joëlle Dago-Serry, coach de vie, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Topic: Justification Whiskey Review: Monkey Shoulder the Original Check out our Substack: Manhood Neat Podcast Follow us on all your podcast platforms and: Instagram: @manhoodneat X: Manhood Neat (@ManhoodNeat) / X Youtube: Manhood, Neat Podcast - YouTube Reach out: manhood.neat@gmail.com Show Notes: Justification Salvation Justification - Sanctification - Glorification How are the benefits of the cross transferred into our lives or how does that saving work become ours? We are declared right before God by faith in Jesus Christ alone. Justification by faith. We do not achieve righteousness. We receive it. The Performance Reward System Eph. 2:8-10 “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” We are trained from early life to think about how performance produces reward. From childhood on we learn: Behave well and receive praise Achieve and receive recognition Fail and experience disappointment Perform and prove your worth This framework has quietly shaped how we approach God. Eph 2 destroys that logic. Its Salvation: By grace Through faith Not from ourselves Not by works Good works matter, but they come after Salvation, not before it. They are the evidence of salvation and part of sanctification, not the basis. Have I done enough? No. Christ has. The only thing we bring to our salvation is the sin that requires it A disciple obeys from acceptance, not for acceptance. The Righteousness of God: Just and Justifier Rom. 3:21-26 “But now apart from the law the righteousness of God has been made known, to which the Law and the Prophets testify. 22 This righteousness is given through faith in[a] Jesus Christ to all who believe. There is no difference between Jew and Gentile, 23 for all have sinned and fall short of the glory of God, 24 and all are justified freely by his grace through the redemption that came by Christ Jesus. 25 God presented Christ as a sacrifice of atonement,[b] through the shedding of his blood—to be received by faith. He did this to demonstrate his righteousness, because in his forbearance he had left the sins committed beforehand unpunished— 26 he did it to demonstrate his righteousness at the present time, so as to be just and the one who justifies those who have faith in Jesus.” “The righteousness of God” is often misunderstood. “God is righteous and we are sinful” This drives us into religious performance, trying to please a God that we fear we can never please. God feels: Difficult to please Perpetually disappointed Constantly evaluating Always waiting for improvement God is not only just, He is also the One who justifies. He gives us righteousness. Our confidence must lie in Christ's completed work, not in our ability to satisfy. God does not look at sinners and pretend no crime occurred. We are “guilty as charged” And immediately we are told “ You are free. The payment has been made” Justice has not been ignored. It has been satisfied. Forgiveness/Justification is not divine denial. God remains perfectly just while also justifying sinners. Redemption and Propitiation: Justice Meets Mercy Rom. 3:24-25 “24 and all are justified freely by his grace through the redemption that came by Christ Jesus. 25 God presented Christ as a sacrifice of atonement,[a] through the shedding of his blood—to be received by faith. He did this to demonstrate his righteousness, because in his forbearance he had left the sins committed beforehand unpunished—” Redemption is the price paid to set someone free. Christ's life becomes the ransom price for ours. Propitiation is the satisfaction of righteous anger. We do not provide the sacrifice to satisfy God. The Father gave the Son Christ bears the penalty Justice is satisfied Mercy is extended The cross says two things at once: Sin is more serious than we want to believe God loves us more deeply than we dare to imagine. Faith in Jesus Christ Rom. 3: 21-31 “21 But now apart from the law the righteousness of God has been made known, to which the Law and the Prophets testify. 22 This righteousness is given through faith in[a] Jesus Christ to all who believe. There is no difference between Jew and Gentile, 23 for all have sinned and fall short of the glory of God, 24 and all are justified freely by his grace through the redemption that came by Christ Jesus. 25 God presented Christ as a sacrifice of atonement,[b] through the shedding of his blood—to be received by faith. He did this to demonstrate his righteousness, because in his forbearance he had left the sins committed beforehand unpunished— 26 he did it to demonstrate his righteousness at the present time, so as to be just and the one who justifies those who have faith in Jesus.27 Where, then, is boasting? It is excluded. Because of what law? The law that requires works? No, because of the law that requires faith. 28 For we maintain that a person is justified by faith apart from the works of the law. 29 Or is God the God of Jews only? Is he not the God of Gentiles too? Yes, of Gentiles too, 30 since there is only one God, who will justify the circumcised by faith and the uncircumcised through that same faith. 31 Do we, then, nullify the law by this faith? Not at all! Rather, we uphold the law. Faith is the means by which the righteousness of Christ becomes ours. Faith is not: Temporary dependence Not an emergency phone call An intellectual agreement Knowing Christian facts is not the same thing as trusting yourself to Christ. Saving faith has an object: Christ Do I have faith? Where or what is your faith placed in? Faith is an admission of Bankruptcy Saving faith means recognizing that our spiritual account is overdrawn We are bankrupt. Works-based religion says: “Let me show God I can make this right” Faith says” “ I have nothing with which to make myself right” Saving faith is abandoning self-righteousness and ego and throwing ourselves at the foot of the cross and asking for mercy. We all come to Christ the same way. Empty handed. There is no room for spiritual superiority when everybody got in the same way. Faith Produces Obedience - Sanctification Rom. 1:5 “5 Through him we received grace and apostleship to call all the Gentiles to the obedience that comes from[a] faith for his name's sake.” Faith is not passive. Faith means putting our entire life at Christ's disposal. Trust Dependence Commitment Surrender Obedience does not create justification Real faith does produce an obedient life. Grace and obedience are not enemies. Works cannot save us. Resting in the Finished Verdict. Rom. 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus,” We can trust ourselves: Our goodness Our effort Our ability to control outcomes Our religious performance. Or we can trust Christ. To trust in Christ means to relinquish control and receive His righteousness as a gift. Christ righteousness has credited our account and we are “Paid in full” Justification gives us something the performance-reward system never can: Rest. No more endless “Have I done enough?” We stop trying to impress God. We live faithfully because Christ has secured a place for us before God. Closing Thoughts: Justification means the full truth about us is known: Guilty. And because of Christ, another verdict is spoken: Free. The righteousness we could never produce has been given to us. Questions: Where do I still approach God through a performance-reward mindset? When I fail, do I run toward God or try and fix things myself? What am I most tempted to trust besides Christ? Where should my faith be producing more visible obedience?
Several Practical Cases of Conscience - #11 What is our duty with respect to dark and difficult dispensations of God's providence in the world? Answer. In answer unto this question, three things are to be considered:-- First. What are, in a Scripture sense, those things that make a season of providence dark and difficult? Secondly. What are the open signs of the coming and passing of such a season over us? And, Thirdly. What are our special duties in reference to our entering into, and passing through, such a season? First. What are those things that make a season of providence dark and difficult? I find four things in Scripture that make a dark season of providence; and, if I mistake not, they are all upon us:-- 1. The long-continued prosperity of wicked men.
Several Practical Cases of Conscience - #11 What is our duty with respect to dark and difficult dispensations of God's providence in the world? Answer. In answer unto this question, three things are to be considered:-- First. What are, in a Scripture sense, those things that make a season of providence dark and difficult? Secondly. What are the open signs of the coming and passing of such a season over us? And, Thirdly. What are our special duties in reference to our entering into, and passing through, such a season? First. What are those things that make a season of providence dark and difficult? I find four things in Scripture that make a dark season of providence; and, if I mistake not, they are all upon us:-- 1. The long-continued prosperity of wicked men.
Rafael Musa and Kate Chin Park have put together an awesome Saturday crossword, tough, fair, with some absolutely magnificent cluing. Both cohosts had to follow the advice of 42A, Put your backs into it, TRY — while reconciling that with the Yoda's famous quote and meme, "Do or do not. There is no try".We've covered some of our favorite clues in the podcast, but others stood out as well. We were enthralled with 35A, Ones giving a toast at an outdoor party?, PATIOHEATERS.
The 49ers wrapped up their preseason with a 18-12 touchdown-less win over the Las Vegas Raiders Thursday at Allegiant Stadium. Next up is the difficult task of finalizing the 53-man roster by Sunday afternoon. On "49ers Talk,' Matt Maiocco and Jennifer Lee Chan discuss which position-group competitions remain and any late risers who could challenge for a roster spot with injuries undoubtedly playing a major role in final decisions. -- (2:00) Kyle Shanahan/John Lynch have big roster decisions ahead (6:00) Biggest camp competition remains at left guard (9:00) With Dominick Puni still in concussion protocol will he even travel to Australia? (17:00) The race to be CMC's backup is wide-open between Kaelon Black, Jordan James (37:00) Welcome Kylen Mills as the new host of 49ers Pre/Postgame shows on NBC Sports Bay Area Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Polina Chesnakova's latest cookbook, Chesnok, opens with a hard question: What do you call the food of a diaspora that has outlived the country that made it? Polina—born in Ukraine to a Russian mother and Armenian father and raised in a Rhode Island community of Soviet refugees—joins us to talk about food in the context of “post-Soviet,” the Book of Tasty and Healthy Food, her family's uncompromising Olivier salad, and her prolific cookbook career. And it's the return of Three Things, where Aliza and Matt discuss what's interesting in the food world and beyond, including Matt's visit to the Bay Area and Wine Country, with meals at Lazy Bear, Garden Creamery, Sohn, and Valley Bar + Bottle. Aliza shares about an upcoming Cake Zine reading series taking place September 4 to 6 in New York City, a visit to Chrissy's Pizza, and thoughts on the new Erewhon café at LACMA in Los Angeles. Read: It's Difficult to Talk About Soviet Food Subscribe: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Joyce talks about how the younger generations have made the choice live with their parents due to the rising cost of rent and homeownership. Most not able to purchase their first home until they are in their 40s. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dan and Spencer talk about why the quarterback competition was so controversial and whether or not they think it would have been more straightforward if Deshaun Watson wasn't in the mix.
One of our favorite deep dives, revisited: why do some people go from calm to enraged in seconds flat, while others barely flinch? Bill and Megan dig into the science — and it might change how you think about jogging off your anger.Bill Eddy and Megan Hunter, co-founders of the High Conflict Institute, dive deep into the complex relationship between anger and high conflict personalities. This illuminating episode explores why some people experience instant rage while others maintain better emotional control, particularly in challenging interpersonal situations.The Science Behind Anger ManagementRecent research from Ohio State University challenges common beliefs about anger management techniques. Contrary to popular advice, activities like venting or intense physical exercise may not effectively reduce anger. Instead, the key lies in lowering physiological arousal through specific calming techniques. Bill and Megan explore these findings while discussing the brain's role in emotional regulation, particularly focusing on the relationship between the amygdala and prefrontal cortex.Different Personalities, Different Anger PatternsThe episode provides valuable insights into how various personality types experience and express anger differently. Bill explains how people with different personality traits may process and display anger in distinct ways, from calculated responses to uncontrolled emotional outbursts. This understanding is crucial for developing effective interaction strategies.Connection and Anger ManagementBill and Megan discuss the surprising effectiveness of human connection in managing anger. Whether through eye contact, using someone's name, or engaging in group activities, the power of connection emerges as a key factor in de-escalating high conflict situations.Questions we answer in this episode:Why do some people go from calm to enraged so quickly?How do different personality types experience and express anger?What anger management techniques actually work?How does early childhood development affect adult anger patterns?What role does human connection play in managing anger?Key Takeaways:Not all traditional anger management techniques are effectiveDifferent personality types express anger in distinct waysHuman connection can be a powerful tool for de-escalating angerEarly childhood experiences significantly impact adult anger patternsUnderstanding anger triggers is crucial for better managementThis episode provides essential insights for anyone dealing with high conflict personalities or seeking to better understand anger management. Through research-backed discussion and practical examples, Bill and Megan offer valuable strategies for managing anger in both personal and professional contexts.Links & Other Notes:BOOKSOur New World of Adult BulliesThe Archaeology of Mind: Neuroevolutionary Origins of Human EmotionsARTICLESA meta-analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage?Breathe, don't vent: Turning down the heat is key to managing angerOUR NEWSLETTERGet our updates.SPEAKING ENGAGEMENTSInvite us to speak.OUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal of therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (00:42) - Catching Up (02:48) - Anger and Ways to Get Rid of It (06:16) - HCP Types and Anger (11:28) - Conscious vs. Unconscious (12:38) - Anger and the Brain (17:24) - Learning Self Restraint (18:59) - Study Highlights (20:27) - Difficult for HCPs (22:14) - More Research (30:03) - Archaelogy of the Mind (37:46) - Reminders & Coming Next Week: Being Assertive
Difficult circumstances are used by God to draw you closer to Him.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.
Rabbi Jacobson will discuss the following topics: What should our focus be during these days of Elul? What makes Elul unique? Is Elul initiated from below (Ani L'Dodi) or from above (the king in the field)? (follow-up) How do we create vessels for G-d's blessings this time of the year? If the king is in the field during Elul, where does that leave us the rest of the year? Is G-d more present during this time of the year? I've had a very difficult year... What more can I do to ensure that the thirteen attributes of compassion manifest in my life? Since G-d does all the mitzvos he commands us to do, how does He perform the mitzva of teshuva? Can we say that this is like tzaddikim doing teshuva? How can we say that G-d “regrets” anything? Why does a Baal Teshuva reach higher than a Tzaddik? Why are there no Shoftim maamorim in Likkutei Torah? Can we bless someone with a happy new year over the phone? Should they answer amen? What is the power of answering amen? Is the blessing valid and does it work even without answering amen? What lessons do we learn from living with the times, with this week's Torah parsha? What is the significance of “Tavo” and the mitzva of the first fruit offering (bikurim) What do we know about the stones upon which the Torah was inscribed? How do we possibly explain the hidden blessing in child cannibalism?! Why did the Rebbe tell us to celebrate and be extra joyous on the Frierdiker rebbes wedding anniversary? Ki Tavo 13 Elul G-d leading our footsteps when we travel on vacation (follow-up) Are we allowed to pray for others without their knowledge and consent?
Hour 4 with Joe Starkey: Jason thinks it would take upwards of $200 million to sign Oneil Cruz. Jason thinks the Pirates won't be comfortable signing Cruz to that and doesn't nearly see a pathway. Paul Skenes felt his body was more in sync. He said he's made adjustments in the past that haven't led to velocity dip, but the velo was back up and he threw 15 of 21 first-pitch strikes. This date in sports history: August 26th, HAPPY BIRTHDAY JOE!
Jason thinks it would take upwards of $200 million to sign Oneil Cruz. Dan thinks the Pirates won't be comfortable signing Cruz to that and doesn't nearly see a pathway. Paul Skenes felt his body was more in sync. He said he's made adjustments in the past that haven't led to velocity dip, but the velo was back up and he threw 15 of 21 first-pitch strikes. Cruz and the Pirates talked extension a few years ago, but never got off the ground because he wanted a big deal.
SummaryThe Confidence to Endure is a reminder that our faith is not only for the good and comfortable seasons of life it is especially important during our trials, challenges, disappointments, and times of uncertainty.It is easy to say that we trust God when everything is going according to plan, but difficult seasons give us an opportunity to exercise the faith we say we have. Just as Noah, Joseph, Moses, David, and others in Scripture endured difficult circumstances by trusting God, we can find the strength to keep going by placing our confidence in Him.Endurance does not mean that we will never become tired, discouraged, or emotional. It means that despite what we feel or see, we make the decision not to give up. We continue praying, believing, trusting, and taking the next step.Our circumstances may change, but God does not. When we are led by Christ instead of fear, we can remind ourselves that this too shall pass. The difficult chapter we are experiencing today is not the end of our story. God can use our trials to strengthen our faith, develop our character, increase our wisdom, and prepare us for what is ahead.Ultimately, our confidence to endure comes from knowing that God is still sovereign, God is still faithful, God is still working, and God is still with us.TakeawaysExercise your faith during difficult seasons. Trials are often where our faith becomes stronger.Never give up. You may become tired, but you can rest, pray, regroup, and continue moving forward.Keep your eyes on God instead of your circumstances. What you see today does not determine what God can do tomorrow.Do not allow fear to lead you. Let your faith in Christ guide your thoughts, decisions, and responses.Remember what God has already brought you through. Your previous victories can give you confidence for today's battle.Trust God's timing. Some prayers take time, some healing happens gradually, and some doors do not open immediately.Look for growth in the struggle. Ask, “Lord, what are You teaching me through this season?”Believe that this too shall pass. Difficult seasons are chapters; they do not have to become the entire story of your life.Keep praying. Prayer gives us strength, peace, wisdom, and the confidence to endure.Your endurance can become someone else's encouragement. One day, your testimony may help another person believe that they can make it too.Key PointsFaith must be exercised. We cannot only proclaim that we trust God when life is good. Our faith becomes especially important when we cannot see how things are going to work out.Endurance requires confidence in God. Our confidence is not based on our circumstances. It comes from knowing who God is and remembering His faithfulness.You can be tired without giving up. Rest if necessary. Cry if necessary. Pray as often as necessary. But do not allow a difficult moment to make you surrender your faith.Temporary circumstances should not create permanent discouragement. What you are experiencing today can change. Keep reminding yourself: “This too shall pass.”God can use the struggle. Romans 5:3-4 reminds us that suffering can produce perseverance, character, and hope. Something may be developing within you while you are going through something around you.Keep looking to Jesus. Hebrews 12 teaches us to run our race with endurance while looking to Jesus. We do not have to understand everything we simply have to continue trusting the One who does.
In this episode of The GroomPod, Susy the Groomer and Barbara Bird discuss various challenges faced in dog grooming, particularly focusing on nail trimming anxiety in dogs. They explore the psychological aspects of grooming, the importance of understanding a dog's history and behavior, and share practical tips for making the grooming experience more comfortable for both the dog and the groomer. The conversation also introduces the topic of ozonated oils in grooming practices. In this conversation, Barbara discusses the resurgence of ozonated oils as a natural alternative to antibiotics in veterinary medicine. She explains their historical use, the science behind their healing properties, and their potential to combat antimicrobial resistance. The discussion highlights practical applications for pet care and the importance of revisiting these traditional remedies in light of modern health challenges.
Hello Beautiful, I'm so grateful you're here with me. Healing 963Hz Solfeggio frequencies create a peaceful atmosphere for letting go of stress and restoring inner calm before bedtime. Combined with soothing ambient sounds, these gentle healing tones support meditation, emotional relaxation, and deep restorative sleep. Let the calming vibrations help you leave the day behind. Love,
Cybersecurity is about to get WAY more difficult... by Nick Espinosa, Chief Security Fanatic
After a lifetime in the hobby- I'd venture to say that there are no really “difficult” fish. Here's why: it's not that a fish is inherited “difficult”- it simply means that we as hobbysits, if we want to be successful with a species- need to meet its needs. A fish doesn't arrive in our aquarium with a concept of being “easy” or “difficult.” It arrives with a set of biological requirements.
SummaryThe Confidence to Endure is a reminder that our faith is not only for the good and comfortable seasons of life, it is especially important during our trials, challenges, disappointments, and times of uncertainty.It is easy to say that we trust God when everything is going according to plan, but difficult seasons give us an opportunity to exercise the faith we say we have. Just as Noah, Joseph, Moses, David, and others in Scripture endured difficult circumstances by trusting God, we can find the strength to keep going by placing our confidence in Him.Endurance does not mean that we will never become tired, discouraged, or emotional. It means that despite what we feel or see, we make the decision not to give up. We continue praying, believing, trusting, and taking the next step.Our circumstances may change, but God does not. When we are led by Christ instead of fear, we can remind ourselves that this too shall pass. The difficult chapter we are experiencing today is not the end of our story. God can use our trials to strengthen our faith, develop our character, increase our wisdom, and prepare us for what is ahead.Ultimately, our confidence to endure comes from knowing that God is still sovereign, God is still faithful, God is still working, and God is still with us.TakeawaysExercise your faith during difficult seasons. Trials are often where our faith becomes stronger.Never give up. You may become tired, but you can rest, pray, regroup, and continue moving forward.Keep your eyes on God instead of your circumstances. What you see today does not determine what God can do tomorrow.Do not allow fear to lead you. Let your faith in Christ guide your thoughts, decisions, and responses.Remember what God has already brought you through. Your previous victories can give you confidence for today's battle.Trust God's timing. Some prayers take time, some healing happens gradually, and some doors do not open immediately.Look for growth in the struggle. Ask, “Lord, what are You teaching me through this season?”Believe that this too shall pass. Difficult seasons are chapters; they do not have to become the entire story of your life.Keep praying. Prayer gives us strength, peace, wisdom, and the confidence to endure.Your endurance can become someone else's encouragement. One day, your testimony may help another person believe that they can make it too.Key PointsFaith must be exercised.We cannot only proclaim that we trust God when life is good. Our faith becomes especially important when we cannot see how things are going to work out.Endurance requires confidence in God.Our confidence is not based on our circumstances. It comes from knowing who God is and remembering His faithfulness.You can be tired without giving up.Rest if necessary. Cry if necessary. Pray as often as necessary. But do not allow a difficult moment to make you surrender your faith.Temporary circumstances should not create permanent discouragement.What you are experiencing today can change. Keep reminding yourself: “This too shall pass.”God can use the struggle.Romans 5:3-4 reminds us that suffering can produce perseverance, character, and hope. Something may be developing within you while you are going through something around you.Keep looking to Jesus.Hebrews 12 teaches us to run our race with endurance while looking to Jesus. We do not have to understand everything we simply have to continue trusting the One who does.
Weekend Scripture: 2 Timothy 2 Difficult races require disciplined athletes. This week, Connor guides us through 2 Timothy 2 as Paul encourages Timothy to stay disciplined in his faith, like an athlete. Making compromises in life leaves us spiritually drained and sets us back. Following Jesus means running a different race towards eternity, recognizing Him as both Lord and Savior of our whole lives. Life is a race you cannot run by yourself. Lean on His shoulder and run towards Jesus with everything you have.
Today's crossword was, by Saturday standards, quite straightforward. But since a) Friday's crossword was a real battle royale, and b) today's clues were suitably amusing/intriguing/educational, we are not complaining, quite the contrary. Our analysis waits within, so have a listen, and, as always, please let us know what you think!Show note imagery: A Box Jellyfish, in search of a Lens Crafters that offers quantity discountsWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
This is a blend of survivor-centered education, psychology, and clear red-flag guidance. And it's all grounded in research. We call this: Dynamics that Make Coercive Control Effective and Difficult to Escape. This is not an interview with a survivor. It is not red flags wrapped into a story. This is about the red flags you need to know so you will never be fooled by someone trying to use digital technology to control and stalk you in a relationship. It is a fairly short episode, so it is easily heard in one sitting. And so you can hear it again and again. You might want to take notes. This information can save someone's life. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a blend of survivor-centered education, psychology, and clear red-flag guidance. And it's all grounded in research. We call this: Dynamics that Make Coercive Control Effective and Difficult to Escape. This is not an interview with a survivor. It is not red flags wrapped into a story. This is about the red flags you need to know so you will never be fooled by someone trying to use digital technology to control and stalk you in a relationship. It is a fairly short episode, so it is easily heard in one sitting. And so you can hear it again and again. You might want to take notes. This information can save someone's life. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. Get the WHEN DATING HURTS Book: Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: BillMitchell@WhenDatingHurts.com The WHEN DATING HURTS book (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – The Hotline.org – Call 800-799-SAFE • LoveIsRespect – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – RAINN.org – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell WhenDatingHurts.com DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
I break down how laziness, poor preparation, and careless execution create unnecessary problems in your money, health, relationships, career, and business. Most people aren't losing because life is against them—they're losing because they keep doing important things in a sloppy, last-minute way. Your life changes when you stop giving life easy ways to defeat you.Watch the documentary: Change the family treeBuy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
durée : 00:15:01 - Le journal de 18h00 - Vladimir Poutine s'est adressé au congrès du parti présidentiel Russie Unie avant les législatives de septembre. L'occasion pour le président russe de reconnaître des difficultés sans pour autant faire le moindre geste en direction d'un apaisement. - équipe : La Rédaction de France Culture, Jean-François Braun, Caroline Bennetot Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
It's Mailbag Friday! You've got questions, we've got answers. Segment 1 • Can a Christian celebrate Indian holidays like Diwali, even if the Hindu religious elements aren't emphasized? — Troy • Why don't you baptize babies? — Anonymous Segment 2 • How can I stop being controlled by other people's opinions and find my identity in Christ? — JD Segment 3 • What should I do if I want to serve more at church but keep getting overlooked? — Anonymous • Is it appropriate to dance with someone who isn't your spouse? — Jana Segment 4 • How do I respect my husband when I feel like there's nothing about him to respect? — Nancy • What is your view of the baptism of the Holy Spirit? — Jeremy ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
In an online meeting with Subrath on 16 August 2026, Michael answers questions about Bhagavan Ramana's teachings. This episode can be watched as a video on YouTube. A more compressed audio copy in Opus format can be downloaded from MediaFire. Ad-free videos on the original writings of Bhagavan Ramana with explanations by Michael James can be accessed on our Vimeo video channel. Books on Bhagavan Ramana's teachings by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) ► El camino de Sri Ramana (Spanish) By Michael James: ► Happiness and Art of Being (English) ► Lyckan och Varandets Konst (Swedish) ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston
Leadership isn't just about strutting around like you own the place; it's more about having the guts to jump into the deep end when you're not even sure if there's water in the pool. In a world where tough conversations often feel like navigating a minefield, Tess Fialka, a leadership coach and author, joins us to spill the beans on her new book, "Walking the Leadership Ledge." We dive into the nitty-gritty of why those awkward chats you've been dodging might just be the secret sauce for leveling up your leadership game. Seriously, if you've ever found yourself fumbling for the right words or sweating bullets before a crucial talk, this episode is your lifeline. Tess unpacks her six essential steps that every leader needs in their toolkit to tackle those conversations head-on with confidence and grace. And believe me, after hearing this, you'll be feeling less like a deer in headlights and more like the cool, calm leader you aspire to be. We start off with Tess Fyalka sharing the golden nugget of wisdom she lives by: bring more questions than answers. It's a game changer, folks! Instead of marching into a meeting with a rigid agenda, she encourages us to adopt a mindset of curiosity. Imagine walking into a conversation ready to explore the issue instead of just laying down the law. We get into the emotional rollercoaster that can come with difficult dialogues, and Tess emphasizes how recognizing our feelings is not just helpful but essential for successful communication. If you think leadership is all about having the right answers, you might be missing the bigger picture of fostering genuine dialogue and understanding. By the end of our chat, you'll not only have a clearer idea of how to navigate those prickly discussions, but you'll also feel empowered to embrace the discomfort. Tess's insights remind us that every difficult conversation is a chance to build bridges, not walls. So, grab your notepad and get ready to transform your approach to leadership. After this episode, you might just find yourself looking forward to those tough talks!Takeaways:Leadership is not just about confidence; it's about embracing uncertainty and engaging in tough conversations.Difficult conversations might be the key to unlocking your potential as a leader, so don't dodge them.Tess Fyalka's book, 'Walking the Leadership Ledge', outlines essential steps for navigating challenging dialogues effectively.Preparation is vital for difficult conversations; know your emotions and clarify your intent beforehand.Links referenced in this episode:anglecoaching.comwalkingtheleadershipledge.comamazon.com
Aug. 20, 2026, | Pastor Nathan Elms To watch the video: https://www.youtube.com/live/VPRxQk_0znQ?si=XeBW4PId5Cd2XQbE To help support this ministry, donate by texting to the number: 704-445-5353, or online using the "Tithely" App: https://get.tithe.ly/ & give to "First Church Charlotte", or by going to the website link: https://firstchurchclt.com/give Breakthrough on Mondays at 7pm: https://meet.google.com/ppj-surc-zvt Stay Connected Women's Bible Study on Tuesdays at 7pm: https://meet.google.com/zss-cuin-buw Connect on Wednesdays at 7pm: https://meet.google.com/cds-mmwh-tzk?pli=1 House to house On Thursdays at 7pm: https://meet.google.com/vnq-txun-ozr If you are in the Charlotte, NC area, allow us to host you at: 4929 N Sharon Amity Rd. Charlotte, NC 28205 (704) 535-1000
Is it positive thinking? Emotional control? A way to avoid painful feelings? Or simply Choice Theory with a different name?The answer is no.In this episode, I explain what Mental Freedom really is, where it came from, and why I developed it after nearly 30 years of work as a counselor, coach, trainer, and educator.Choice Theory, developed by Dr. William Glasser, is one of the strongest foundations of Mental Freedom, but it isn't the entire framework. Mental Freedom also integrates insights from trauma-informed care, emotional intelligence, neuroscience, coaching, human behavior, and decades of practical experience.At the heart of Mental Freedom is one central question:How can people reduce unnecessary psychological suffering and create more influence over their own lives?I define Mental Freedom as the ability to remain emotionally grounded when life doesn't go your way, so you can respond intentionally instead of reacting automatically.In this episode, you'll explore:The relationship between Mental Freedom and Choice TheoryWhy Mental Freedom isn't about eliminating difficult emotionsThe space between what happens and how we respondHow we can learn to enlarge that spaceWhy awareness creates the possibility of choiceHow our stories, expectations, and language influence our responsesWhy Mental Freedom is a practice rather than a switch you flipHow intentional choices help shape the person you're becomingMental Freedom doesn't promise that life will always go your way. People will disappoint you. Relationships may change. Difficult and painful things will happen.What Mental Freedom offers is the possibility that even when you can't control what happens, you can increase your influence over how you respond and who you become because of it.The next time something doesn't go your way, consider asking yourself:What response would move me toward the person I most want to become?Because Mental Freedom isn't about getting a different life.It's about becoming a different person within the life you already have.Learn More About Mental Freedom®Visit MentalFreedom.net to explore the Mental Freedom Experience and other opportunities to learn and practice Mental Freedom.
The rankings debate is back, and one host just made a trade the internet is already roasting him for. On this episode of the Dynasty Nerds Podcast, Rich Dotson, Matt O'Hara, and Garret Price dig into the players where their boards split hardest.
Tennessee Titans offensive lineman Peter Skoronski joins Buck Reising and Lucas Panzica, fresh off an ALS Ice Bucket Challenge. Skoronski breaks down the grueling reality of training camp, detailing the intense physicality required to block Jeff Simmons and the rest of the defensive front on a daily basis. He also shares insights on the offensive line's overall progression, what makes a Robert Saleh Training Camp so difficult, the importance of maintaining composure during practice scuffles, and the reasoning behind his first major purchase as an NFL pro/See omnystudio.com/listener for privacy information.
Two other episodes you might want to check out: How to BECOME a Wedding Planner BTS: Join Jamie on a Real Sales Call | Wedding Planning Business Tips Share your thoughts on this episode over on Instagram! What do you think?! Take a screenshot and tag @wolferandco so we can hear from you! Join the amazing discussions over in the Wedding Pros Facebook Group. This is a group for aspiring, new, and experienced wedding planners and wedding vendor professionals! Jamie would love to help you get started with your wedding planning business or optimize the one you have already started. If you'd like personal guidance from Jamie, access to her community of VIP wedding professionals, and the opportunity to be listed on her preferred wedding planner listing that is shared with thousands of engaged couples every month, consider joining The Union Mastermind. You can find out more about that program HERE. Our Favorite Wedding Business Resources: Generation Tux - join their Partner Program and start earning affiliate money recommending a reputable suit vendor to your clients! Timeline Genius - create detailed timelines for your events (automated text messages, emails, and more!) Legally Set - Get all your legal contract templates you need; use code “UNION” for 20% OFF Honeybook - keep all your clients organized; use code “UNION” to get the current deal Jamie locked in for ya! P.S. - The links above may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.
It's hard to hire people when they don't know who their boss might be, turns out.
Some of you have reached out to ask why there haven't been any new episodes of The Lost Sci-Fi Podcast recently. My mother is nearing the end of her life, and I am traveling to be with her and spend whatever time we have left together. Right now, I don't know when I'll be able to return to producing new episodes of The Lost Sci-Fi Podcast. In the meantime, there are more than 600 episodes already available, and I hope you'll continue to explore the many stories in the collection and find something you enjoy. Thank you for listening, and especially for your patience, kindness, and understanding during this difficult time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the WIIRE Podcast, we sit down with Victoria Sydni, owner of Fulcrum Property Management in Corvallis, Oregon, to talk about something every woman in real estate secretly worries about: hard tenant conversations. We walk through real scripts and strategies for: Screening tenants with no credit, no job, or big sob stories Enforcing your lease terms when tenants cause damage Charging back for maintenance issues that are clearly tenant-caused Handling non-responsive tenants and repeated no-shows for maintenance Setting and communicating business hours and true emergency protocols Doing security deposit accounting confidently, with documentation to back you up Navigating breakups on the lease (when one partner wants off) Communicating rent increases without feeling like “the bad guy” We also talk candidly about the mindset shift from “I feel bad” to “I run a business,” especially for female landlords and investors who want to stay kind but firm. You'll hear how we set boundaries, avoid becoming friends with tenants, and still lead with compassion—without getting walked on. If you're a female real estate investor or aspiring landlord who fears the midnight maintenance call or the angry text, this episode will give you language, confidence, and systems to protect both your cash flow and your peace of mind. Resources: Follow Victoria on Instagram Listen to Episode 158 Get the deets on Steadily Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram
In today's episode, Gina discusses Claire Weekes' thoughts on setbacks in the anxiety recovery process. Difficult days are a part of the anxiety recovery process. Even after much progress and periods of peace and calm, we are bound to experience the return of angst and discomfort. The key is to not let such bumps in the road lead to a loss of hope or a belief that we are on the right path towards more peace and groundedness. Listen in for more thoughts about setbacks during anxiety recovery and why they do not mean you are not getting better!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Let time pass. It is the great healer.-Dr. Claire Weekes Chapters0:27 Setbacks Aren't Square One2:30 Stop Perfecting Recovery8:39 Homework Becomes a Trap11:05 Techniques Can't Guarantee Safety12:56 Chasing Certainty Never Ends15:01 You're Not Back at the Start17:17 Recovery Is a Relationship18:48 Continue, Don't RestartSummaryIn this episode we talk about what a setback means in anxiety recovery and why it does not mean we have lost our progress. We explain that a difficult day, a return of anxiety, or a panic attack does not send us back to square one.We use Claire Weekes's terms “sensitized nerves” and “loosen your grip” to describe a nervous system stuck in alarm mode and the need to stop over-controlling sensations. We connect this to the idea that recovery is about trusting our body and mind to heal over time.We look at common patterns that make recovery feel harder, including perfectionism, making recovery into homework, collecting techniques, and chasing certainty. We note that practices like breathing, meditation, grounding, and journaling can be helpful, but they become burdensome when we treat them as required for safety.We also describe a more helpful response: continuing ordinary life while anxiety is present, rather than waiting for total calm first. We emphasize that recovery is rarely linear, that nervous systems react to many stressors, and that familiar fear does not mean we have forgotten how to heal.We close by returning to Claire Weekes's approach as a relationship with fear rather than a performance. We encourage patience, allowing time to pass, and continuing without starting over, while remembering that recovery is measured by our growing willingness not to organize life around fear.#Anxiety #AnxietyRecovery #AnxietySupport #AnxietyRelief #PanicAttacks #PanicAttackRecovery #Setbacks #RecoveryIsNotLinear #NervousSystem #NervousSystemHealing #OveractiveAmygdala #Hypervigilance #ClaireWeeks #FaceAcceptFloat #LetTimePass #SensitizedNerves #LoosenYourGrip #SelfRegulation #MindBody #MindBodyConnection #SelfTrust #HealingJourney #RecoveryJourney #Perfectionism #MentalHealth #MentalHealthAwareness #MentalHealthPodcast #AnxietyCoachesPodcast #GinaRyan #StressRelief #ChronicStress #SelfCompassion #SelfCare #Mindfulness #MindfulLiving #OvercomingAnxiety #InnerPeace #PeaceAndCalm #EmotionalWellness #MentalWellness #OvercomingFear #LiveWithoutCertainty #GentleHealing #MentalHealthMatters #YouAreNotStartingOver #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.