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In the summer of 2022 the federal government sued to stop the biggest publisher in the world from buying the fourth biggest, and for two weeks the people who run American publishing had to explain their business under oath.Asked how publishing decides what succeeds, the CEO of Penguin Random House said this: “Everything is random in publishing. Success is random. Bestsellers are random. So that is why we are the Random House.”That isn't a critic. It isn't a bitter writer with a drawer full of rejections. That's the man running the largest publishing company on earth, telling you the system doesn't know.This is the first of a series of weeks on what's actually happening in publishing right now, and what I think a publisher is for. Today: the real numbers, including the viral one that's false. Why an indie musician gets romance and an indie author still gets an asterisk. And what the word hybrid actually means, which turns out to be a story about Mendel's peas.Follow The Difficulty: Subscribe at chadprevost.substack.com, or listen on Apple Podcasts or Spotify. The Difficulty is produced by Crossroads Publishing Group, a message-and-meaning press. More at chadprevost.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chadprevost.substack.com
Two podcasters, both alike in dignity (or lack thereof), in fair Moviestruck where we lay our scene... It's time to talk Romeo+ Juliet (1996) with Noir from Rolling with Difficulty! Spoiler alert, we really like this one. A high note to end this Shakespearience! ---The Patron Drive is back! Join the Moviestruck Patreon at any paid tier to work towards bonus episodes of Moviestruck! At 150 total paid Patrons of any tier, we'll be covering Dune (1894) with OSP Red. Head on over to Patreon and stick around for the post roll for all the deets on this monthly event.---Where to find Noir:BlueSky: @noirgalaxies.bsky.socialInstagram: @noirgalaxiesContact the Podmoviestruckpod@gmail.comwww.moviestruck.transistor.fmPatreon: https://www.patreon.com/moviestruckDiscord: https://discord.gg/cT2vm3KdeSBlueSky: @moviestruck.bsky.socialTheme by Prod. DomSoundcloudThank you to our $10 Patrons!i love dune 1984 its a pretty good movie, aRabidGerbil, Kaeldrannas, Maddy New, Adam Bagnall, Christian Jolliff, UwU, Zas, Ken M, Jacob Hunt, Azraq Shinji, Case Aiken, AnOptimist, Lairde Ray, the Norwegian one, Travis Poe, William Warren, Stag Hart (Deer Deer), Rusty_Fork, Mura Purcell, insomnite, Nathan Dunlap. ★ Support this podcast on Patreon ★
This lecture discusses key ideas from the Renaissance-era philosopher, critic, and essayist Michel De Montaigne's work Essays, specifically his essay "That Difficulty Increases Desire" (Que Nostre Desir S'accroit par la Malaisance), which begins by invoking a principle and practice from the Skeptic school, that every argument, position, or "reason" has its contrary. Montaigne considers one position briefly, that our pleasure or joy in a good depends on our feeling of security in its possession, and then examines a number of reasons and examples for the opposed position, that our desire and appreciation of a good we are attracted to is enhanced by the difficulty in attaining it and our lack of security of its possession. This principle applies to warfare and crime, to sexuality and marriage, to religious institutions and movements, among other examples. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 4,000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler You can find Montaigne's Essays here - https://amzn.to/4l3iKfH
What if the thing you're avoiding is exactly what you should pursue? Jack Cai broke three world records solving Rubik's Cubes blindfolded, for teh same reason America suppsoedly went to the moon. "Not because it is easy, but because it is hard" This episode explores the mindset shift that happens when you stop asking "How can I make this easier?" and start asking "What's so hard that almost no one else is doing it?" Jack shares his five-year journey from curiosity to world record, the habit systems that made elite performance possible, and the surprising question that emerged after he achieved his goal: now what? We discuss deliberate practice, the introvert's edge in mastery, and why the hardest problems often offer the best opportunities for people willing to embrace discomfort. Reframe difficulty as a competitive advantage, not a barrier Build systems that make extraordinary performance automatic over time After winning, redefine success on your own terms The remarkable life isn't found in avoiding hard things—it's found in seeking them deliberately. SPONSORS ☺️ MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com UPGRADE to Premium:
In this special bonus episode from The Bible Explained, Host Jenn Kokal is joined by Kristy Graham, a dedicated wife, mom, and communications expert at Samaritan's Purse. Kristy shares her personal story of how her family's life was shaped by their involvement with Samaritan's Purse, and how her role in the organization's podcast, On the Ground, has been a game-changer for her faith. Kristy talks about the importance of prayer in the ministry, and how the organization's staff starts each day with Scripture and prayer. She shares stories of the organization's work in disaster relief, including training for doctors and nurses fighting the Ebola epidemic, their response to Hurricane Helene, and helping those devastated by earthquakes in Venezuela. Through these stories, Kristy highlights the impact of Samaritan's Purse's work in bringing hope, love, and comfort to those affected by disaster. Kristy also opens up about her own journey of learning to rely on God's strength, rather than her own. She shares how her role in the podcast has taught her the importance of rest and surrender, and how she's learning to say yes to God's plans, even when they don't make sense to her. Kristy's vulnerability and passion for her work will inspire you to take a closer look at your own faith in the One who comforts, heals, and loves. Listen to On the Ground with Samaritan's Purse to hear more faith-based stories of God's provision. Discover how you can get involved with Samaritan's Purse Learn about Operation Christmas Child Check out LifeAudio for other faith-based podcasts on parenting, studying Scripture, and more.Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Walking is something most of us do every day without thinking, but the way you move may reveal far more about your health than you realize. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, DC, Founder and CEO of Gait Happens, who explains how walking speed, sensory input, foot strength, mobility, and the big toe can affect balance, efficiency, pain, and healthy aging. Courtney also shares practical ways to improve walking, including gradually spending more time barefoot, choosing footwear that respects the foot's natural anatomy, strengthening the feet, and using simple cues to walk taller, faster, and softer. Key Takeaways:→ Walking speed is considered an important health indicator and may provide clues about future physical and neurological decline. → Brisk, intentional walking can be more efficient than the slow, guarded gait people often adopt when in pain.→ Walking taller, faster, and more softly can help reduce overstriding and promote a smoother gait. → Healthy walking depends on foot strength, mobility, balance, and the feet's ability to interact naturally with the ground. → Difficulty walking barefoot may reflect a deconditioned foot rather than proof that the foot permanently needs external support. Dr. Courtney Conley is a nationally bestselling author, an international educator, and a leading authority on foot and gait health. She is the founder of Gait Happens, a global education company that helps people restore foot function through science-backed training, professional education, and personalized care. With nearly 25 years of clinical experience, Dr. Conley has worked with professional athletes from organizations such as the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, and San Francisco 49ers. She also serves as Head of Patient Care at Total Health Solutions and Total Health Performance in Lakewood, Colorado. Her book, Walk, became a USA Today and Amazon bestseller. Dr. Conley has appeared on The Peter Attia Drive, Diary of a CEO, CBS Mornings, and Fox & Friends, where she shares her belief that strength, mobility, and long-term health begin from the ground up. Connect With Courtney: Website: https://gaithappens.com/ Instagram: https://www.instagram.com/gaithappens/ https://www.instagram.com/drcourtneyconley/ Facebook: https://www.facebook.com/gaithappens/ LinkedIn: https://www.linkedin.com/in/drcourtneyconley/ https://www.linkedin.com/company/gait-happens/ Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes
Trending with Timmerie - Catholic Principals applied to today's experiences.
Chef MD Dr. John La Puma author of Indoor Epidemic joins Trending with Timmerie Episode Guide The science behind our need for Morning Sun (2:14) How vastness heals your brain – sky, space, and sea medicine (23:58) If you've had cataract surgery, does being in light have the same impact? (41:07) Can you make up for lost sleep? (42:56) Non-traditional sleep patterns (44:43) Difficulty staying awake during the day (47:30) Resources mentioned: Official Website https://drjohnlapuma.com/ Indoor Epidemic https://drjohnlapuma.com/indoor-epidemic-by-dr-john-la-puma/
2 Timothy 3:1-9 (ESV)Andrew and Edwin discuss the last days and the times of difficulty Timothy will face within them.Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26586The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
Our culture often treats aging as something to resist. Judaism sees it differently: years are not merely something that happen to us; they can become a source of wisdom, purpose, and depth. Drawing on the mitzvah of shiluach hakein in Parshat Ki Teitzei, the Torah's promise of long life, the mitzvah of honoring parents, and the Rebbe's teachings about aging, Rabbi Yisroel Bernath explores what it really means to “lengthen our days.”As Elul invites us to look back over another year, the deeper question is not simply, “How much older did I become?” but “How much deeper did I become?”Through the moving example of Brahm and Ilana Shiller, the sermon becomes a meditation on courage, resilience, love, and living fully even when life does not unfold as we would choose. Perhaps a long life is measured not only by how many days we receive, but by how much life we put into each day.Key PointsJudaism does not see aging as decline. Long life is a blessing, and lived experience itself carries dignity and holiness.You can retire from a career, but never from purpose. As our stage of life changes, our mission may change with it, but our ability to matter does not disappear.Ki Teitzei teaches us not to exploit devotion. Both shiluach hakein and honoring parents remind us to recognize and honor those whose love causes them to keep giving.Elul is not merely about another year passing. Growing older happens automatically. Growing deeper requires choice.Difficulty can reveal character. Real positivity is not denying pain; it is being able to say, “This is hard, and I am still going to live today.”Courage also belongs to the person standing beside the struggle. Caregivers and spouses carry their own quiet burden of love, worry, strength, and hope.Arichut yamim, long life, can also mean full days. A day filled with love, laughter, generosity, presence, and an open heart contains an extraordinary amount of life.The Elul question: We cannot always choose what happens to us, but we participate in choosing who we become within what happens.#ParshatKiTeitzei #KiTeitzei #Judaism #Jewish #Torah #Bible #BibleStudy #Elul #chabad #Rabbi #JewishWisdom #AgingWithPurpose #LongLife #purpose #resilience #Courage #ShiluachHakein #chassidus #therebbe #LivingFully #gratitude #JewishInspiration #RabbiBernath Rabbi Yisroel Bernath's New Book The Forgiveness Experiment is Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
In this special bonus episode from The Bible Explained, Host Jenn Kokal is joined by Kristy Graham, a dedicated wife, mom, and communications expert at Samaritan's Purse. Kristy shares her personal story of how her family's life was shaped by their involvement with Samaritan's Purse, and how her role in the organization's podcast, On the Ground, has been a game-changer for her faith. Kristy talks about the importance of prayer in the ministry, and how the organization's staff starts each day with Scripture and prayer. She shares stories of the organization's work in disaster relief, including training for doctors and nurses fighting the Ebola epidemic, their response to Hurricane Helene, and helping those devastated by earthquakes in Venezuela. Through these stories, Kristy highlights the impact of Samaritan's Purse's work in bringing hope, love, and comfort to those affected by disaster. Kristy also opens up about her own journey of learning to rely on God's strength, rather than her own. She shares how her role in the podcast has taught her the importance of rest and surrender, and how she's learning to say yes to God's plans, even when they don't make sense to her. Kristy's vulnerability and passion for her work will inspire you to take a closer look at your own faith in the One who comforts, heals, and loves. Listen to On the Ground with Samaritan's Purse to hear more faith-based stories of God's provision. Discover how you can get involved with Samaritan's Purse Learn about Operation Christmas Child Check out LifeAudio for other faith-based podcasts on parenting, studying Scripture, and more. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Live from Home Bar with Genesis, on a Friday evening in August.I brought a poem this time. The last time we sat down together I got self-conscious about which one to read and never read any of them, and then a night or two later I had a dream: a baby left with me in an upstairs room, a baby I ignored for a while before I finally drew close and started building trust with her. Robert A. Johnson says don't just tell a dream, walk with it. So I walked with it, and this episode is some of what came of that.Genesis talks about why creative people need frequent times of silly, and why that's the thing that keeps you limber enough to lift something heavy later. He tells the story behind the Brothers painting hanging on the wall behind us, which is a better story than I knew. And he hands me a line I haven't been able to put down since: every day is a birthday.The poem is “On Your Birthday,” from Mirage and Tar, my first collection in twelve years, on its way back from the printer now. Order a copy here.Follow The Difficulty: Subscribe at chadprevost.substack.com, or listen on Apple Podcasts or Spotify.The Difficulty is produced by Crossroads Publishing Group, a message-and-meaning press.More at chadprevost.com.Recorded live at Home Bar, Fourth and Market, Chattanooga. Art and conversation by Genesis. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chadprevost.substack.com
In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley shares nine vital lessons from over a decade of e-commerce experience, having scaled his own brand from zero to eight figures. He covers key topics including the difference between opportunistic selling and true brand-building, the importance of hiring top talent, Amazon's continued dominance, the challenges of omnichannel selling, cash conversion cycles, and return on invested capital. Josh also warns against comparing yourself to other brands. He closes with a bonus lesson reminding entrepreneurs that family and relationships ultimately matter more than business success.Bullet Points:Key differences between building a brand and opportunistic selling in e-commerce.Importance of hiring talented individuals for business growth and success.The dominance of Amazon in the e-commerce landscape and strategies for leveraging it.Challenges associated with building an omnichannel brand across various platforms.Significance of having a sustainable business money model, including customer retention strategies.Necessity of active management and adaptability in the fast-paced e-commerce environment.Understanding and optimizing return on invested capital (ROIC) for financial health.Dangers of comparing one's business to others and focusing on personal growth instead.Importance of cash conversion cycle in scaling an e-commerce business effectively.Emphasis on prioritizing family and relationships over business achievements for personal fulfillment.Timestamps:00:00:54 Lesson 1: Brand Building vs. Opportunistic SellingDefining the difference between building a true brand with a customer journey versus being an opportunistic arbitrage seller on Amazon.00:06:43 Lesson 2: The Best ROI is PeopleHiring talented people who are smarter than you provides the greatest return on investment and leverage in your business.00:09:21 Lesson 3: Amazon is Still KingAmazon will continue to dominate e-commerce, so entrepreneurs should lean into its strengths rather than trying to diversify away completely.00:11:42 Lesson 4: The Difficulty of Building an Omnichannel BrandBuilding a successful omnichannel brand is extremely difficult because each platform (Amazon, Shopify, TikTok) requires a completely different skillset.00:14:49 Lesson 5: The Importance of the Money ModelA business model with compounding customers, like subscriptions, is ten times easier to scale than one focused on front-end acquisition.00:18:17 Lesson 6: Active Management and Adaptability are RequiredE-commerce is not a "set it and forget it" business; it requires constant learning, adaptation, and active management to succeed.00:21:13 Lesson 7: Understanding Return on Invested CapitalKnowing your return on invested capital is a critical, yet often overlooked, metric for making smart inventory and business decisions.00:25:02 Lesson 8: Avoid Harmful ComparisonsComparing your brand to others is damaging because you don't know the financial reality or unique circumstances behind their success.00:29:39 Lesson 9: Cash Conversion Cycle is EverythingThe time it takes to get your capital back after investing in inventory is the key constraint to scaling an e-commerce business.00:35:57 Bonus Lesson: Family and Relationships Matter MostThe greatest fulfillment in life comes from family and relationships, not from the money or success achieved in business.Links and Mentions:Tools and Websites"Amazon": "00:00:00""Shopify": "00:00:00""TikTok Shop": "00:00:00""FBA (Fulfillment by Amazon)": "00:10:48""AWS (Amazon Web Services)": "00:10:48""Meta (Facebook/Instagram)": "00:12:49"Podcasts and Videos"Ecomm Breakthrough Podcast": "00:00:00""Podcast on Building a Brand": "00:04:48""Podcast on Cash Conversion Cycle": "00:34:39"Summary of Lessons"Opportunistic Selling vs. Building a Brand": "00:00:54""People Over Everything": "00:07:51""Amazon's Dominance": "00:09:49""Omnichannel Challenges": "00:11:42""Compounding Customer Base": "00:15:55""Active Management": "00:19:04""Return on Invested Capital": "00:22:14""Avoiding Comparisons": "00:25:02""Cash Conversion Cycle": "00:29:39"Bonus Lesson"Family and Relationships": "00:36:32"Transcript:Josh Hadley 00:00:00 Today, I'm going to share with you the top nine vital lessons that I have learned while selling in the e-commerce space for over a decade. Welcome to the Econ Breakthrough Podcast! I'm Josh Hadley. I've scaled my own ecommerce brand from 0 to 8 figures, and I'm actively building towards nine figures in sales. This podcast is where I document that journey and share the systems, the strategies, and the lessons learned in real time so that you can learn what actually matters and scale your own business. My name is Josh Hadley. First and foremost, I'm a man of faith. I'm a husband to a beautiful wife and the father of four children. I've been selling in the e-commerce space for over a decade, doing over $20 million in annual revenue and selling multi-millionaire on channels such as Amazon, Shopify and TikTok. Shop. And last but not least, I am also the host to the number one business strategy podcast for eCommerce entrepreneurs, which is E-com breakthrough. As we dive in today, I'm going to be sharing with you the top nine lessons that I have learned that I wish I would have known and had.Josh Hadley 00:00:54 These lessons kind of taught to me prior to starting in the e-commerce space over a decade ago. These are going to go in ascending order. And so when we get to number nine, this is what I believe is one of the biggest lessons that I learned and the biggest lesson that I wish I would have understood. And the biggest thing that I'm trying to communicate to anyone that is starting in the e-commerce space here, brand new today. So here's lesson number one. Lesson number one is defining the difference between an opportunistic e-commerce opportunity versus actually building a brand. Those are two very, very different things. And honestly, in the number of conferences that I go t...
Things get competitive on today's show as Donal's ‘What's the Story?' cryptic clue proves WAY too difficult, leaving the team wondering if the clues need to be made a little easier! Plus, on ‘Get It Off Your Chest', one listener is frustrated that her boyfriend refuses to share his phone password. Is it a privacy issue or a relationship red flag? And after plenty of debate, we finally choose the Burlesque song Cooper will perform to at his big Burlesque festival performance!A packed episode of funny radio moments, relationship drama, cryptic clues and Burlesque chaos.
If you've spent any real time with the Enneagram, you've probably felt Chris Heuertz's influence whether you knew his name or not. Chris is the author of seven books, including The Sacred Enneagram (foreword by Richard Rohr) and The Enneagram of Belonging, with an eighth on pilgrimage coming from Simon & Schuster. But the books came out of a life: nearly three decades of humanitarian work across 70 countries, years in the anti-trafficking movement, time serving alongside Mother Teresa in Calcutta.We recorded this a couple of weeks before his wedding, and I wanted it out in the world before he walks into that new life. We talk about learning to tell stories on a word processor in India, burying 700 of the women and children he served and what that does to a person, the end of a twenty-year marriage and the strange welcome into the human family on the other side of it, rewriting sloth for the Nines, what Eights actually feel under the armor, and why the detours are sacred and the arrival is a myth.The difficulty in life is the choice.Show-note links:* Chris's site: chrisheuertz.com* The Sacred Enneagram and The Enneagram of Belonging (Bookshop.org)* Chris's Substack: Sacred Detours* Instagram: @chrisheuertz* Subscribe to The Difficulty: chadprevost.substack.com* Listen on Apple Podcasts or Spotify.* The press where it all makes sense: crossroadspublishing.group* Chad's site: chadprevost.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chadprevost.substack.com
Last week, Andrea spoke to some parents who are struggling to get school bus tickets for their kids.As the academic year approaches, many parents are facing no choice but to drive their kids to school each morning.Today, Andrea speaks with more parents on this issue…
How do we respond when we don't agree with the people in authority over us? Submission can be difficult—especially when we believe we know a better way. But Scripture teaches us that the way we respond to authority says something about our trust in God.In 1 Peter 2:11–13, Peter challenges believers to live differently from the world around them, maintain honorable conduct, and submit to human authority for the Lord's sake. Biblical submission doesn't mean blindly agreeing with everything—it means allowing our attitudes, words, and actions to reflect Christ even when submission is uncomfortable.This message, “Difficulty with Authority,” challenges us to examine how we respond to leadership, correction, rules, and decisions we don't understand. God can use authority not only to provide order, but also to develop humility, character, and maturity within us.
Difficulty does not diminish God’s power—instead, He displays His power through it.See omnystudio.com/listener for privacy information.
In this episode of Crosswinds Unleashed, Pastor Craig Cooper and Pastor Elijah Merrill explore what it looks like to come alongside a fellow believer going through difficulty with compassion, prayer, encouragement, and support. Discover how we can faithfully reflect the love of Christ by helping carry one another's burdens.Visit us online: crosswinds.church
What role do intelligence services play under a president that does not heed their advice? That's one of the questions Pulitzer Prize–winning reporter Tim Weiner posits in his most recent book, The Mission, which details how the modern Central Intelligence Agency (CIA) has evolved during the era of the global war on terror. Weiner describes the evolution of the missions undertaken by the CIA, which were historically driven by presidential desires to change the world through covert action, and contrasts them with the post-Cold War agency that grapples with trust and reputation in the information era. Weiner also discusses how the delicate interplay between betrayal and trust underwrites intelligence work, the common aim of pursuing secrets that intelligence and journalism share, and why he believes the cumulative effects of partisan purges within intelligence services under President Donald Trump leaves the United States in a dire state of danger. Sir Richard Dearlove and guest co-host Rosanna Lockwood dive into the news stories in geopolitics shaping the world this week: how a secret CIA task force in Cuba may be laying the groundwork for a more American-friendly government, why the construction of a new giant embassy for China is igniting political NIMBY-ism in London, and what US intelligence says about how stray Russian missiles and drones may be Putin's way of testing NATO's resolve. (03:07) Secret CIA Cuba Task Force (07:24) New Chinese Embassy in London (12:31) Will Putin Test NATO's Resolve? (14:37) Interview with Tim Weiner (15:29) Difficulty of Writing About the CIA (20:07) Human Element of Espionage (22:56) Evolution of the CIA (25:57) Sir Richard's Post-9/11 Intel Recollections (30:08) Journalists, Intelligence, and Secrecy (34:58) Intelligence and Policy (39:59) Modern CIA Missions Under Trump (48:31) Partisan Purges in US Intel Services (54:55) Can Institutional Trust Recover? (58:48) Trump's Potential Paradoxical Legacy (01:02:47) One Decision to Watch (01:03:32) Takeaways, Audience Comments, and Wrap Up Hosted by Sir Richard Dearlove (former MI6 Chief) and guest co-host Rosanna Lockwood (international journalist). Learn more about your ad choices. Visit megaphone.fm/adchoices
The lies, incompetence and cowardice we endure continue to cost more than our money - they cost us the lives of the people we love. Canadians must stop worshipping politicians, look down upon them as the servants they are meant to be and demand better or it will cost us everything. The futures of Alberta, the “Conservative” party and the nation are within the people's power to decide. Difficulty is not an excuse to give up on family. 00:00:00 - Was it all a dream? 00:01:54 - Dad 00:11:04 - Lies are not safe and effective 00:17:33 - I'm sorry this happened to you 00:20:45 - Public Safety 00:24:02 - Does Left v Right really exist ? 00:29:30 - Back to sleep 00:38:15 - The Harper era 00:43:38 - Conservatives, conserve themselves 00:49:00 - Alberta, why not leave? 00:55:15 - “Because I could.” 01:05:36 - Strength 01:11:06 - The road of Heroes 01:13:06 - Save the ship 01:18:00 - Time's up SUPPORT: I am entirely funded by the appreciation and kindness of the Canadian people and our supporters abroad. If you would like to help, visit www.FYMM.ca. X: www.x.com/JeremyMacKenzie IG: www.instagram.com/jeremymackenzie674/ WEBSITE: www.jeremymackenzie.ca
The morning handful of capsules is a holdover from a slower era — nearly every other part of daily life has been simplified, but the pill routine never was The sheer number of capsules required for some nutritional supplement regimens is itself a barrier to long-term adherence Difficulty swallowing pills is far more common than most people assume, and larger pills are dramatically harder to get down — a common reason for why so many people fail to maintain their supplement routines Multiple daily schedules and travel make a pill or capsule routine fragile; it's often the first thing to fall by the wayside on a busy or disrupted day For suitable ingredients, reformulating capsules into a powder that can be mixed into food or beverages removes most of that friction, thereby giving you the best chance of staying consistent in the long term
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Henrik Svensmark is a Danish physicist and professor of Solar System Physics at the Danish National Space Institute. He is best known for his hypothesis that cosmic rays are one of the main drivers of earth's climate. The CERN CLOUD experiment is based on Henrik's theory. SPONSORS http://kalshi.com/r/dannyjones - Use code DANNYJONES to get $10 when you trade $10. https://shopify.com/dannyjones - Turns out you don't need a real job. Start your free trial today. https://capl.onelink.me/vFut/zralgyl0 - Download Cash App today. https://upwork.com - Connect with top talent ready to help your business grow. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS henrik.svensmark@mail.huji.ac.il FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Solar activity is changing Earth's cloud cover 04:16 - Galactic cosmic rays 07:31 - How cosmic rays create clouds 13:59 - Clouds might responsible for climate change 18:08 - Measuring historic cosmic ray activity 23:24 - Henrik's early experiments on cosmic rays 26:27 - Earth's historical temperature cycles 33:29 - The Sun's magnetic field has doubled 35:51 - Earth's trip through the Milky Way Galaxy 41:50 - How stars are formed 47:11 - Supernova activity correlation to Earth's temperature 51:55 - Earth is in a glaciation period 56:14 - Temperature changes vs. amount of life on Earth 01:04:54 - IPCC report on climate influence 01:10:28 - Bill Gates changes tune on geo-engineering 01:18:13 - Scientists fail to disprove Henrik 01:21:44 - Coronal mass ejections 01:25:40 - South Atlantic Anomaly 01:28:08 - How Earth's magnetic poles are moving 01:32:51 - Humans affect climate less than we're told 01:34:33 - When galaxies collide 01:37:05 - New revision on the Big Bang Theory 01:44:04 - How climate influences evolution 01:51:04 - Why Earth is the only planet with life 01:55:26 - The current climate forecast model is WRONG 02:01:11 - Difficulty funding climate research 02:11:44 - CERN's climate project 02:19:06 - CO2 is the gas of life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Want to work with me 1 on 1 to improve your doubles game? Click here to start a free trial:https://www.skool.com/stokke-doubles-academy/aboutWant to check out the amazing gear at ADV? Check my link below for 10% offhttps://www.advtennis.pro/JONATHAN70538On today's episode we talk:1:12 Transitioning to doubles4:24 Volley fundamentals6:36 Slam Finals9:06 Going from grass to clay11:02 New doubles partnership15:57 Why he learns quickly17:45 Learning from his younger brother19:40 Difficulty of traveling21:43 Watching video23:22 Best advice for the 4.0 player
When we're facing disappointment or challenge, it's easy to default to negative narratives about who we are inherently: I'm a failure. What's wrong with me? I never do anything right. This week, teacher Rich Fernandez invites a different perspective: When we shift from naming an existential trait (like, I must be a loser) to naming a temporary experiential state (like, I'm experiencing a setback that's discouraging), then we can actually return awareness and agency to ourselves and navigate a way through the challenge. Rich Fernandez has dedicated his career to building more purposeful, mindful, and high-performing workplaces. He is the former CEO of Search Inside Yourself Leadership Institute (SIYLI), co-founded Wisdom Labs, and has also served in senior roles at eBay, J.P. Morgan Chase, and Bank of America. Currently, he is the Head of Executive Development at Gap, Inc. The transcription of this guided meditation will be online and in our app at Mindful.org next week. Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app. Show Notes Find more from Rich Fernandez here. Go Deeper Learning how to navigate difficulty is a core human skill, and naturally one of the most challenging. For more resources on how mindfulness can help build resilience, compassion, and wisdom for the tougher seasons of life, check out these articles from Mindful: Why Imagination—Not Resilience—Might Help You Heal From Heartbreak Elaine Smookler on How Setbacks Can Breed Resilience Deep Resilience: The Wisdom of Making Friends with Your Mind Swimming, Walking, Running—Why Mindful Movement Can Boost Resilience Learning to Meditate Through Difficulty For another guided practice on staying steady when things feel like they're falling apart, try: Staying Grounded through Difficulty And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Resources & LinksAkashic Records Training1:1 ProgrammesAppointmentsFree ebookFree Beginners Guide to Your Internal TechnologyMentioned in this episode:What is the False Light?How to tell the difference between Spirit Guides and False 'Guides'In this episode, Akashic Records teacher Suzie Ridley explores energetic leaks in the Light Grid: what they feel like, why they happen and how they may affect your energy, focus and emotional balance.Suzie covers common signs of a “leaky” Light Grid, including tiredness, feeling drained around people, difficulty focusing and emotional reactivity. She explores causes ranging from unclear boundaries, doomscrolling and excessive external guidance to karmic cords, thought forms, psychic attacks and energy vampires.In this episode, you'll learnHow energetic leaks can show up in your Light GridWhy empathic people may absorb energy that is not theirsWhy relying on external guidance can weaken inner connectionHow karmic cords, thought forms and false guides may affect youFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps00:00 — Intro & upcoming Akashic Records workshop01:08 — What are energetic leaks in the Light Grid?02:43 — Signs & symptoms of energy leaks02:50 — Sign 1: Excessive tiredness / chronic fatigue03:28 — Sign 2: Drained in crowds, fine alone04:08 — Sign 3: Certain individuals drain you05:01 — Sign 4: Difficulty focusing05:10 — Sign 5: Energetic reactivity05:36 — Why energy leaks happen (clair senses & absorption)07:24 — Cause 1: Unclear or lacking boundaries09:31 — Cause 2: Technological consumption & doomscrolling11:05 — Cause 3: Doing too much / multitasking12:02 — Cause 4: Over-externalising for guidance13:30 — Cause 5: Karmic cords14:02 — Cause 6: Attachment to devolutionary thought forms14:47 — Cause 7: Psychic attacks15:09 — Cause 8: Energy vampires16:28 — Recap & closing thoughtsWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and HealingWebsiteYouTubeInstagramPinterest
Episode OverviewIf you've been scheduled for a VA Compensation & Pension (C&P) exam for depression, you may be wondering what to expect. Many veterans feel anxious about the process, but understanding how the exam works can help you prepare.In this episode, we explain the purpose of a C&P exam for depression, what the examiner is evaluating, common questions you may be asked, and how your symptoms may affect your VA disability rating. We also discuss common mistakes veterans make before and during the examination.Topics CoveredWhat Is a C&P Exam? The purpose of a Compensation & Pension examination Why the VA orders mental health C&P exams Difference between diagnosis, nexus, and severity evaluations Who performs the examination Conditions That May Be Evaluated Major Depressive Disorder (MDD) Persistent Depressive Disorder (Dysthymia) Depression secondary to another service-connected disability Depression related to chronic pain or physical limitations Depression associated with military trauma or life events What the Examiner ReviewsThe examiner may review: Your VA claims file (if provided) VA treatment records Private mental health records Service treatment records Personnel records Prior C&P examinations Lay statements from you, family members, or friends Common Questions You May Be AskedThe examiner may ask about:Military History Your military service Stressful experiences during service Changes in behavior during service Mental Health Symptoms Depressed mood Loss of interest or motivation Anxiety Irritability Feelings of hopelessness Guilt Difficulty concentrating Memory problems Panic attacks Emotional numbness Sleep Insomnia Oversleeping Nightmares Fatigue Daily Functioning Personal hygiene Household responsibilities Ability to manage finances Driving Shopping Cooking Employment Ability to work Missed work Conflicts with supervisors Difficulty concentrating Reduced productivity Relationships Marriage Family interactions Friendships Social isolation Safety QuestionsThe examiner may ask about: Suicidal thoughts Previous suicide attempts Thoughts of self-harm Homicidal thoughts These questions are a routine part of nearly every mental health examination.Mental Status ExaminationDuring nearly every mental health C&P exam, the examiner documents observations including: Appearance Eye contact Behavior Speech Mood Affect Thought processes Memory Attention Judgment Insight Orientation Concentration VA Rating ConsiderationsThe VA generally evaluates depression based on occupational and social impairment, rather than simply counting symptoms.Ratings commonly include:0%10%30%50%70%100%The overall severity of functional impairment is often more important than any single symptom.Tips Before Your ExamConsider the following: Be honest and accurate. Describe your symptoms on your worst typical days—not your best day. Do not exaggerate symptoms. Do not minimize symptoms because of military culture or pride. Answer the questions asked without trying to guess what the examiner wants to hear. If you don't understand a question, ask for clarification. If symptoms fluctuate, explain how often they occur and how severe they are. Common Mistakes Veterans Make Saying "I'm fine" out of habit Downplaying symptoms Forgetting to discuss how symptoms affect work and relationships Assuming the examiner has already read every medical record Focusing only on the diagnosis instead of discussing functional limitations Trying to memorize answers instead of speaking honestly Can You Bring Evidence?Depending on the circumstances, you may bring: Medication lists Recent treatment records Private mental health evaluations Symptom journals (if applicable) However, not every examiner will accept or review documents during the examination, so it's generally best to ensure important evidence is submitted to the VA as part of your claim.Key TakeawaysA C&P exam is not a therapy session or a treatment appointment. Its purpose is to gather information that helps the VA evaluate your claim. The examiner assesses your symptoms, reviews relevant records, and evaluates how your depression affects your occupational and social functioning.Being honest, specific, and prepared can help ensure the examination accurately reflects your condition.DisclaimerThis episode is for educational purposes only and is not legal or medical advice. Every VA disability claim is unique, and the outcome depends on the individual evidence in the record. If you have questions about your specific case, consider consulting an accredited VA representative or attorney.
Chuck Todd breaks down a primary night that scrambled the Senate map, starting in Michigan where Abdul El-Sayed edged Rep. Haley Stevens by roughly 20,000 votes — overcoming a nearly 8-to-1 spending disadvantage in what became the most expensive Senate primary in American history. He argues the narrow margin was actually the best thing that could have happened to El-Sayed, and while Michigan is now a harder general election for Democrats against Mike Rogers, El-Sayed can absolutely win it. The most fascinating data point buried in the results: El-Sayed carried Grand Rapids and Kent County, a place that was solidly Republican for decades, evidence that there's a growing white progressive vote reshaping the Midwest. He pushes back on the sloppy way analysts label party factions, preferring "movement" versus "governing" factions to the usual progressive-moderate shorthand, notes that electability is always situational, and cautions that money makes races competitive without guaranteeing wins. He flags that Wisconsin is now the next big test, where nobody should assume Francesca Hong runs away with it. He also spotlights results that flew under the radar: pastor Adam Hamilton beat ten other Democrats to become nominee Republicans will struggle to caricature against Roger Marshall, meaning Kansas joins Iowa as a genuine pickup opportunity in a cycle where Trump's tariffs have wrecked agricultural states. Republicans, meanwhile, leaned into Islamophobia against El-Sayed on day one, which Chuck suspects could badly boomerang. He argues the GOP would love to be rid of Max Miller, whose personal issues could drag down Bernie Moreno, though even replacing him may cost the GOP three to five points — and closes on the surreal spectacle of a president losing an increasingly global war while obsessing over his reflecting pool: Jeanine Pirro thought she could say one thing publicly and another in court, Trump says she "choked" when really she choked on reality, and Chuck’s read is that Trump wanted a headline more than a case, may be lashing out precisely because he's lost control of everything else, is desperate to get out of Iran, and might find that handing over the Strait is the least humiliating option left — all while his grip on his own voters keeps weakening. Then, writer-director Michael Russell Gunn joins the Chuck Toddcast to discuss The Brink of War, his feature debut about the 1986 Reykjavík Summit, hitting theaters August 14th with Jeff Daniels as Reagan, Jared Harris as Gorbachev, and J.K. Simmons as George Shultz. The film's origin story is its own remarkable piece of history: Gunn interviewed Shultz before his death in 2021, and Shultz handed him the declassified summit transcripts that became the script — the first scene between Reagan and Gorbachev is verbatim from that record. Gunn's argument for why this story matters right now is simple and pointed: these were two men with every reason to hate each other who sat in a room and tried to build a better world, at a moment when Americans have gotten very good at yelling and very bad at talking. He walks Chuck through what most people get wrong about Reykjavík — that Gorbachev was far younger than memory suggests, with no personal recollection of World War II (he brought the last WWII-era Soviet general with him to Iceland), that adversaries are always more politically divided internally than we perceive from the outside, and that the summit is simultaneously remembered as a triumph and a failure because a deal to eliminate every nuclear weapon on earth collapsed over a single word. Gunn notes that Americans instinctively read everything through game theory — winners and losers — while the Soviets understood the talks as one point on a longer arc, which is why Gorbachev rushed to a press conference to declare the whole thing a success. The conversation also works as a genuinely useful look inside how difficult political history gets made in Hollywood. Gunn explains that he assembled the actors and script first and only then went to a studio, that Simmons was hunting for a real challenge and nailed Shultz's accent on the first take, and that Daniels prepared by looping an hour of Reagan interviews through his headphones while biking around Chelsea, Michigan. He talks about the nervousness surrounding the idea of putting the two leaders alone in a room, the enormous goodwill Reagan carried into Reykjavík, and the fact that the whole world genuinely waited on that weekend with bated breath. Gunn is candid about the projects that didn't happen (he wanted to make a film about the Nunn-Lugar amendment and couldn't get it off the ground), the tradeoffs between film and limited series as formats, and why audiences have proven far hungrier for true history than the industry assumes. He and Chuck close on career advice — how Gunn broke in, why you have to "prove it" before anyone green-lights your dream project, and his observation that the things you don't get can end up mattering just as much as the things you do. And for anyone tempted to write off Reykjavík as a failure: the summit paved the way for the INF Treaty a year later, and the world's nuclear arsenals have since come down roughly 90%. Finally Chuck presents his ToddCast Top 5 most vulnerable Democratic seats… and couldn’t make it to 5. He also answers listeners’ questions in the “Ask Chuck” segment. Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Play ball and swing for the fences on FanDuel, an official partner of the MLB at https://FANDUEL.COM. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. For free and unbiased Medicare help, dial (980) 734-3985 to speak with my trusted partner, Chapter, or go to askchapter.org/chuck /*Paid Partnership Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 04:45 Review of Tuesday’s primary results 05:30 Michigan now harder for Dems in general, but El-Sayed can win 06:30 Wisconsin primary will be next big test of divide in Democratic party 08:45 Almost losing was the best thing that could have happened to El-Sayed 09:30 Republicans don’t have many senate pickup opportunities 11:30 El-Sayed’s winning margin will be less than 20k votes13:00 El-Sayed won the race in Grand Rapids 14:15 Kent county was solidly Republican for decades 16:30 The moderate/Gerald Ford Republicans aren’t voting for the GOP 17:30 There’s a growing white, progressive vote 19:45 In 2016 many people voted for Bernie out of protest for Clinton 20:30 Fascinating that Grand Rapids became a progressive stronghold 23:00 Analysts have a hard time characterizing factions inside parties 23:45 Prefer the label of “movement” vs. “governing” factions 24:45 Electability depends on the state and the situation 25:15 Money makes races more competitive, doesn’t guarantee victory 27:30 Progressives will need a crowded primary in 2028 to win 29:15 Don’t assume Francesca Hong will run away in Dem primary in WI 31:45 Big questions loom over Wisconsin primary 33:15 Some big results in Kansas flew under the radar 34:45 Founders didn’t want judges to be elected & subject to voters 35:15 Kansas rejected elections for state Supreme Court 36:30 On day one, Republicans leaned into Islamophobia against El-Sayed 37:00 The Islamophobia could boomerang on Republicans 37:45 Dems keep putting more senate seats in play, Kansas is now one 38:15 Adam Hamilton is pastor of huge church in Kansas 39:00 Hamilton has been a bridge builder, and beat 10 other Dems 39:45 Republicans will have a hard time making a caricature of Hamilton 40:30 Hamilton will have an unusual constituency going into the race 41:30 Roger Marshall has never had a stress test in a general election 43:00 Trump’s tariffs have caused huge problems in agriculture states 44:30 Iowa and Kansas are real pickup chances for Democrats 46:00 Missouri voters sent a message on the issue of taxes 46:45 Trump has long wanted to scrap income taxes 47:30 Voters reject a high sales tax replacing income tax 49:00 Tax credits for the KC Chiefs stadium was a political loser 49:30 Voters don’t like subsidizing rich people 50:00 More stories of Republican men behaving badly 50:15 Republicans would love to get rid of Max Miller 50:45 Trump always sides with the accused over the women 51:30 Max Miller has serious personal issues 52:45 Miller could have hurt Bernie Moreno politically 53:45 Multiple disgraced former members of congress in same race in Florida 55:00 Even if Miller is replaced, the party could face a 3-5 point penalty 55:45 Iran war is going sideways & Trump is worried about Reflecting Pool 56:30 Jeanine Pirro thought she could say one thing in public & another in court 57:15 Trump says she “choked”... she choked on reality 58:00 Trump doesn’t care the facts didn’t meet the case, wanted a headline 58:30 Maybe he’s angry because he’s lost control of everything else, like Iran 59:30 Trump is desperate to get out of the war 1:00:30 Chance of the war going global is uncomfortably high 1:01:30 Trump handing over the Strait might be least humiliating option 1:02:00 Reflecting pool may be the thing Trump feels he has control over 1:02:45 Trump’s grip on his voters has weakened 1:10:00 Michael Russell Gunn (The Brink of War) joins the Chuck ToddCast 1:12:30 How much time should elapse before telling a historical story? 1:14:45 How strong was Gorbachev viewed at the time of the summits? 1:15:30 We were saved by junior people/officers during the Cold War 1:16:00 We came very close to nuclear armageddon 1:17:30 Gorbachev is remembered as older than he actually was 1:18:30 Gorbachev didn’t have any memory of World War 2 1:19:30 Gorbachev brought last WW2 era general to Reykjavik 1:21:15 Adversaries are more politically divided than we perceive them 1:22:00 Reykjavik is considered both a success and a failure 1:22:30 There was a deal to get rid of every nuke, one word tanked it 1:23:00 Gorbachev rushed to a press conference to declare conference “great” 1:23:45 Reagan and Gorbachev built a relationship and some trust 1:24:15 This was one of the greatest diplomatic achievements in history 1:25:00 Americans view everything in a game theory context, winners & losers 1:25:30 Soviets viewed talks as one point in an arc 1:26:00 Transcripts of the meeting helped in creating the movie 1:28:00 Wanted to create a movie about the Nunn-Lugar amendment, but couldn’t 1:29:30 Visual of Reagan sitting across from Gorbachev was powerful 1:30:45 First scene between Reagan and Gorbachev was verbatim from transcript 1:32:30 There was something profound about their willingness to engage 1:34:15 There was nervousness about having them alone in a room 1:35:45 Reagan carried immense goodwill from Americans into Reykjavik 1:37:45 The whole world was waiting/watching the summit with bated breath 1:38:30 How close were we to getting rid of nuclear weapons? 1:39:30 We did end up reducing nuclear arsenals by 90% 1:40:00 How did Jeff Daniels prepare to play Reagan? 1:41:45 Difficulty getting mainstream actors to participate in political history? 1:42:30 How’d you pull off getting a difficult topic approved and made? 1:43:15 Got the actors and script first, then went to the studio 1:44:00 JK Simmons was looking for a real challenge 1:45:15 George Shultz is an unsung hero of American history 1:46:00 JK Simmons nailed Shultz's accent on the first take 1:47:45 You’re given more breadth in film, but not more time to produce it 1:50:30 What is the better format to tell a story? Movie, limited series etc. 1:53:00 Audiences have proven to be hungry for true history stories 1:55:15 What’s your dream project? 1:56:30 Need to “prove it” in order to get your dream project approved 1:59:15 Career advice? How did you break in and succeed in the business? 2:00:45 Things you don’t get can be just as important as what you do get 2:02:00 ToddCast Top 5 Vulnerable Democratic Held Seats 2:04:45 #1 Kansas governor 2:06:15 #2 Michigan senate 2:08:00 #3 Oregon governor 2:09:15 #4 Wisconsin governor 2:10:45 #5 None - There aren’t that many vulnerable Dem seats 2:13:45 Ask Chuck 2:14:00 Is presidential health the only thing an administration can hide? 2:17:30 Thoughts on the World Cup & sportsmanship displayed? 2:19:00 Thoughts on the Fauci hearings? 2:26:00 Do bipartisan letters to the White House actually work? 2:28:30 Has politics discouraged a better investigation into the Butler shooting? 2:32:45 Does growing physical separation between public & leaders heighten their bubble?See omnystudio.com/listener for privacy information.
Writer-director Michael Russell Gunn joins the Chuck Toddcast to discuss The Brink of War, his feature debut about the 1986 Reykjavík Summit, hitting theaters August 14th with Jeff Daniels as Reagan, Jared Harris as Gorbachev, and J.K. Simmons as George Shultz. The film's origin story is its own remarkable piece of history: Gunn interviewed Shultz before his death in 2021, and Shultz handed him the declassified summit transcripts that became the script — the first scene between Reagan and Gorbachev is verbatim from that record. Gunn's argument for why this story matters right now is simple and pointed: these were two men with every reason to hate each other who sat in a room and tried to build a better world, at a moment when Americans have gotten very good at yelling and very bad at talking. He walks Chuck through what most people get wrong about Reykjavík — that Gorbachev was far younger than memory suggests, with no personal recollection of World War II (he brought the last WWII-era Soviet general with him to Iceland), that adversaries are always more politically divided internally than we perceive from the outside, and that the summit is simultaneously remembered as a triumph and a failure because a deal to eliminate every nuclear weapon on earth collapsed over a single word. Gunn notes that Americans instinctively read everything through game theory — winners and losers — while the Soviets understood the talks as one point on a longer arc, which is why Gorbachev rushed to a press conference to declare the whole thing a success. The conversation also works as a genuinely useful look inside how difficult political history gets made in Hollywood. Gunn explains that he assembled the actors and script first and only then went to a studio, that Simmons was hunting for a real challenge and nailed Shultz's accent on the first take, and that Daniels prepared by looping an hour of Reagan interviews through his headphones while biking around Chelsea, Michigan. He talks about the nervousness surrounding the idea of putting the two leaders alone in a room, the enormous goodwill Reagan carried into Reykjavík, and the fact that the whole world genuinely waited on that weekend with bated breath. Gunn is candid about the projects that didn't happen (he wanted to make a film about the Nunn-Lugar amendment and couldn't get it off the ground), the tradeoffs between film and limited series as formats, and why audiences have proven far hungrier for true history than the industry assumes. He and Chuck close on career advice — how Gunn broke in, why you have to "prove it" before anyone green-lights your dream project, and his observation that the things you don't get can end up mattering just as much as the things you do. And for anyone tempted to write off Reykjavík as a failure: the summit paved the way for the INF Treaty a year later, and the world's nuclear arsenals have since come down roughly 90%. Play ball and swing for the fences on FanDuel, an official partner of the MLB at https://FANDUEL.COM. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. For free and unbiased Medicare help, dial (980) 734-3985 to speak with my trusted partner, Chapter, or go to askchapter.org/chuck /*Paid Partnership Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Timeline: (Timestamps may vary based on advertisements) 00:00 Michael Russell Gunn (The Brink of War) joins the Chuck ToddCast 02:30 How much time should elapse before telling a historical story? 04:45 How strong was Gorbachev viewed at the time of the summits? 05:30 We were saved by junior people/officers during the Cold War 06:00 We came very close to nuclear armageddon 07:30 Gorbachev is remembered as older than he actually was 08:30 Gorbachev didn’t have any memory of World War 2 09:30 Gorbachev brought last WW2 era general to Reykjavik 11:15 Adversaries are more politically divided than we perceive them 12:00 Reykjavik is considered both a success and a failure 12:30 There was a deal to get rid of every nuke, one word tanked it 13:00 Gorbachev rushed to a press conference to declare conference “great” 13:45 Reagan and Gorbachev built a relationship and some trust 14:15 This was one of the greatest diplomatic achievements in history 15:00 Americans view everything in a game theory context, winners & losers 15:30 Soviets viewed talks as one point in an arc 16:00 Transcripts of the meeting helped in creating the movie 18:00 Wanted to create a movie about the Nunn-Lugar amendment, but couldn’t 19:30 Visual of Reagan sitting across from Gorbachev was powerful 20:45 First scene between Reagan and Gorbachev was verbatim from transcript 22:30 There was something profound about their willingness to engage 24:15 There was nervousness about having them alone in a room 25:45 Reagan carried immense goodwill from Americans into Reykjavik 27:45 The whole world was waiting/waiting the summit with bated breath 28:30 How close were we to getting rid of nuclear weapons? 29:30 We did end up reducing nuclear arsenals by 90% 30:00 How did Jeff Daniels prepare to play Reagan? 31:45 Difficulty getting mainstream actors to participate in political history? 32:30 How’d you pull off getting a difficult topic approved and made? 33:15 Got the actors and script first, then went to the studio 34:00 JK Simmons was looking for a real challenge 35:15 George Shultz is an unsung hero of American history 36:00 JK Simmons nailed Shultz's accent on the first take 37:45 You’re given more breadth in film, but not more time to produce it 40:30 What is the better format to tell a story? Movie, limited series etc 43:00 Audiences have proven to be hungry for true history stories 45:15 What’s your dream project? 46:30 Need to “prove it” in order to get your dream project approved 49:15 Career advice? How did you break in and succeed in the business? 50:45 Things you don’t get can be just as important as what you do getSee omnystudio.com/listener for privacy information.
(Lander, WY) – The Tinderwoods have been on quite a journey over the past few months. Lander’s Adam Kirkpatrick, Micah Wyatt, Brady Frude and Vince Tropea have logged plenty of miles, playing gigs across the state. They’ve entertained hundreds of fans at packed venues and just a handful of onlookers in some of the state’s smallest towns. Along the way, they’ve admittedly consumed more hot dogs than any group of grown men probably should. Most unexpectedly, they’ve gone viral by blending a beloved country sing-along with an early hip-hop anthem. The band was just selected as Fremont County’s only representatives to play the Wyoming State Parks and Cultural Resources ‘Tunes On The Trail,’ event this year. What’s more, they are one of just four Wyoming bands playing the 2026 series. You can catch their show Saturday, August 15th at the South Pass State Historical Site, where visitors will have the chance to enjoy a hike and soak in a 90-minute concert, surrounded by nature. Hike Start Time: 4:30 p.m. Meeting Location for Hike: Dance Hall Hike Distance and Difficulty: 2 miles round-trip, moderate to steep terrain. Performance Time: 5:30-7 p.m. Performance Location: Mouth of the English Tunnel *Accessibility options are available. Please contact South Pass City State Historic Site in advance to explore these options: (307) 332-3684. We caught up with Adam, Micah, Brady and Vince about being selected for the event. Together they tell us more about the band, share their unique personalities and tell us why supporting live music in Wyoming is so important. Hit the player below to listen or search for the County 10 Podcast anywhere you find podcasts! For more about the Tunes on the Trail event, click here. The Tinderwoods
Barbara and Jacie are back, this time to share Jacie's personal health update while she deals with a CIRS relapse after moving into a new apartment. Jacie describes worsening histamine flares, a return of autoimmune symptoms like uveitis, and home testing that showed borderline endotoxins (100), and extremely high actinos (6 million). This prompted a small-particle cleaning and skin/environment retesting that suggested her boyfriend's microbes were contributing. While waiting to see CIRS clinician Dr. Andrea Jordheim, Jacie used an AIP diet, curcumin, astaxanthin, acupuncture, and a vibration plate to feel better. She reviews her extensive testing results (GI, infections, metabolomics, sinus, spike protein), her boyfriend's gut results (high Campylobacter, low Akkermansia), her dysbiotic gut findings and leaky-gut indicators, a very high spike protein result (23,000 vs 0.08), and next steps including fasting, nattokinase, quercetin, methylation and genetic testing. In her next update, she'll share MARCoNS and water testing (for uranium) results. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro and disclaimer 01:06 Surprise puppy Story 02:20 Jacie's CIRS relapse 03:27 Histamine flares and uveitis 04:41 Home dust tests and skin tests to check for exposure 06:22 Feel better while waiting for your doctor: nutrition and supplements 07:44 Acupuncture and vibration plate 09:54 Doctor appointment and labwork 12:02 All the tests! 14:29 Working with Dr. Andrea Jordheim 15:55 Jacie's boyfriend's gut results 16:50 Jacie's GI dysbiosis findings 19:55 Spike protein test results and FLCCC protocol 22:17 Remaining tests 23:00 Concerning uranium levels in water 24:07 Minerals and methylation 26:16 Difficulty using carbs for fuel 29:06 Celiac genes, staying gluten free 31:46 High MPO may indicate endotoxins 33:05 Hormones, methylation, and hydration 34:38 Next testing, and supplements prioritized 36:10 The importance of collaborative care with your doctor 38:56 Wrap up For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THIS EPISODE: Work with Dr. Andrea Jordheim: https://mytransformationwellness.com/ Our interview with Dr. Lacey Venanzi: https://youtu.be/baldT8N7nl4?si=2HQ43ju_lV7PwC3w Celiac blood test: https://www.rupahealth.com/lab-tests/cyrex-array-3x Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
Disclaimer: This episode and article are for educational purposes only and are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition or trauma history. If you're in crisis, please contact a licensed mental health professional or crisis line in your area.TL;DR* Generational trauma isn't just a psychological concept — it's biological, written into a layer of chemical “tags” on top of your DNA called the epigenome.* A landmark 1997 quantum entanglement experiment out of the University of Geneva showed two particles can stay instantaneously connected across nearly seven miles — a finding that reframes how connected biological systems, like families, might really be.* Studies on Holocaust survivors, lab mice, and Syrian refugee families all show that trauma experienced by a parent or grandparent can alter stress hormone systems and gene expression in children and grandchildren who never lived through the original event.* Symptoms like a hair-trigger stress response, unexplained anxiety, chronic inflammation, digestive issues, and difficulty feeling safe can all be signs your body is carrying inherited survival programming.* The good news: epigenetic changes are reversible. Therapy, breathwork, meditation, nature, sleep, and nutrition have all been shown to create measurable biological change — meaning your healing doesn't stop with you.* Ready to map out your own healing roadmap? Book a complimentary Metabolic Blueprint session.The Patient Who Started It AllA patient — I'll call her Maria — came into my office anxious, trembling, dealing with night tremors, sleep problems, digestive issues, and a stress response that fired at the smallest provocation. Nothing catastrophic was happening in her life. She had a good job and a loving family, yet she lived like she was waiting for something terrible to happen.When I asked about her family history, she mentioned it almost in passing: “My grandmother survived the war. She escaped with nothing. She never really talked about it.”That's when it clicked. I'd been deep in the epigenetics literature — the science of how experience changes the way our genes express themselves — and here was living proof sitting across from me. Maria wasn't broken. Her body was running a survival program written by someone she never met.The Physics of ConnectionBefore we get to the biology, it helps to understand just how connected things can be — even across vast distances.In 1997, physicist Nicolas Gisin and his team at the University of Geneva ran one of the most mind-bending experiments in the history of science. They entangled two photons at the quantum level, then separated them — sending one north through a fiber-optic cable toward the village of Bellevue and the other south toward Bernex, roughly seven miles apart. When they measured one photon, the other responded instantaneously — faster than light could travel between them. Einstein famously called this “spooky action at a distance” because it violated everything he believed about how the universe should work. The finding has since been replicated many times over, and in 2022 the Nobel Prize in Physics recognized the pioneering work of Alain Aspect, John Clauser, and Anton Zeilinger for demonstrating and harnessing quantum entanglement — the same phenomenon Gisin's Geneva experiment helped bring out of the lab and into the real world.So what does quantum physics have to do with your anxiety? If two particles can remain deeply connected across physical distance, instantly sharing information, what does that suggest about biological systems — families that share DNA, a womb, a developing nervous system? The universe appears to be far more entangled than we were taught, and the idea that your grandmother's terror ends cleanly with her story doesn't hold up under the research.The Biology: Epigenetics, Explained“Epi” is Greek for “on top of.” Epigenetics is the layer of biological information that sits on top of your genes and tells your DNA what to do — and it can be changed by your environment, your experiences, and your stress.Some of the most compelling research in this space comes from studying Holocaust survivors and their descendants. Dr. Rachel Yehuda at Mount Sinai, a pioneer in this field, found that children of Holocaust survivors had measurably different stress hormone profiles — altered cortisol systems and stress-response machinery — not because of what they experienced, but because of what their parents experienced. Her 2016 study went further, identifying epigenetic changes on the same region of a stress-related gene in both Holocaust survivors and their adult children, one of the first demonstrations that a parent's trauma before conception can leave a measurable epigenetic mark on their offspring.In 2014, researchers Brian Dias and Kerry Ressler at Emory University trained male mice to fear the smell of cherry blossoms by pairing the scent with a mild shock. Their offspring and grandoffspring — mice that had never been exposed to the scent-shock pairing — showed heightened sensitivity and fear responses to that same smell. The learned fear had been encoded epigenetically in sperm and passed down two generations.More recently, a 2025 study published in Scientific Reports by researchers including a team affiliated with Yale examined three generations of Syrian refugee families, looking at DNA methylation patterns across the genome. They found altered epigenetic markings not just in grandmothers directly exposed to war violence, but in grandchildren who never experienced war at all — including epigenetic age acceleration in children whose mothers were pregnant during violent exposure. As the researchers put it, “the experience of violence is preserved and embedded in the genome.”What Generational Trauma Can Look Like in Your BodyIf any of these sound familiar, it's worth paying attention:* A hair-trigger stress response. Your HPA axis (hypothalamic-pituitary-adrenal axis) — your stress command center — may be calibrated for a threat that no longer exists, keeping you on high alert without a clear reason why.* Unexplained anxiety or fear not tied to any specific life event — just a low hum of dread that's always been there.* Chronic inflammation and immune dysregulation, since epigenetic changes can affect the genes that regulate inflammation.* Digestive issues — the gut is exquisitely sensitive to stress signaling, including inherited stress patterns.* Difficulty feeling safe even in safe situations — you have everything you need, and some part of you is still scanning for danger.None of this makes you broken. It makes you human — carrying biological information from people who loved you and survived things you'll never fully know.The Part That Matters Most: It's ReversibleEpigenetic changes aren't permanent. Dr. Yehuda's research also found that combat veterans with PTSD who went through cognitive behavioral therapy showed measurable changes in their epigenetic markers after treatment — the healing showed up in the biology, not just the mindset.Other research points to meditation, breathwork, time in nature, safe social connection, quality sleep, and proper nutrition as genuine epigenetic interventions — not just wellness trends, but practices that change the chemical tags sitting on your genes. And here's the most important part: if you do this work, you may be changing the inheritance of the generations that come after you. Your healing isn't just for you — it's for your children, your grandchildren, and people who haven't been born yet.Five Things to Do This Week* Do a family history audit. Write out what you know about two or three generations back — not just medical history, but life history. War, famine, displacement, loss, abuse, addiction, poverty. You're not doing this to assign blame, just to understand the inheritance.* Name what's not yours. Next time an irrational fear or outsized stress response shows up, try saying: “This may not be mine. I'm going to feel it, and I'm going to let it move through me.” That simple reframe starts to change your nervous system's relationship to the sensation.* Start one epigenetic healing practice. Pick one: daily meditation, five minutes of diaphragmatic breathing, cold exposure, a phone-free walk in nature, or journaling. These aren't luxuries — they're medicine.* Consider trauma-informed therapy. If this episode resonated and you're carrying weight you can't explain, look for an EMDR specialist, a somatic therapist, or an internal family systems practitioner — modalities that work at the level where generational trauma lives.* Share this episode. Ask yourself who in your life needs to hear this today — a parent, a sibling, a friend who's struggling. Understanding is where healing begins.Ready to Go Deeper?If today's episode stirred something in you — if you're sensing there's a layer of your health you haven't fully explored — I'd love to support you. We'll take a complete look at your picture, map out your top three priorities, and figure out whether the Metabolic Momentum Accelerator, the Cellular Reboot Accelerator (where we work on emotional clearing down to the epigenetic level), or the Total Health Restore program is the right fit for you.Book your complimentary Metabolic Blueprint session here.Thank you for spending this time with me. This wasn't easy material, but you showed up for it — and showing up is always the first step in healing. Until next week, be well and aloha.References* Salomon, R. et al. “Quantum correlations with spacelike separated beam splitters in motion: experimental test of multisimultaneity.” Physical Review Letters / Gisin, N. et al., University of Geneva Bell test experiments (1997), demonstrating quantum entanglement over ~10 km (Bernex–Bellevue, Switzerland).* The Nobel Prize in Physics 2022 — awarded to Alain Aspect, John F. Clauser, and Anton Zeilinger “for experiments with entangled photons, establishing the violation of Bell inequalities and pioneering quantum information science.” NobelPrize.org* Yehuda, R. et al. “Holocaust Exposure Induced Intergenerational Effects on FKBP5 Methylation.” Biological Psychiatry (2016). Summary coverage: Scientific American; Mount Sinai* Dias, B.G. & Ressler, K.J. “Parental olfactory experience influences behavior and neural structure in subsequent generations.” Nature Neuroscience (2014). Coverage: Emory University News* “Epigenetic signatures of intergenerational exposure to violence in three generations of Syrian refugees.” Scientific Reports 15, 5945 (2025). Nature.com | PMC* Yehuda, R. et al. Epigenetic changes associated with CBT treatment in combat veterans with PTSD — referenced in Yehuda lab research overview, Icahn School of Medicine at Mount Sinai. labs.icahn.mssm.edu/yehudalab* Wolynn, M. It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Viking, 2016. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe
Key Points Gamification in medical education can deeply engage learners and improve clinical skills. Rapid Sequence alternates between game blocks, where learners act in clinical scenarios, and teaching blocks, where insights are shared. True expertise is about developing effective cognitive strategies, not just accumulating knowledge. Building mental models involves not just learning, but practicing decision-making in complex environments. The learning environment should foster psychological safety and encourage growth through reflection and feedback. REBEL Rundown Introduction Welcome back to Rebel MIND, the podcast where we sharpen the person behind the practitioner. MIND stands for Mastering Internal Negativity during Difficulty. This series emphasizes productivity, provider performance, and team optimization to ensure we are at our best during high-pressure situations. In this episode, we introduce an innovative teaching tool called Rapid Sequence, aimed at revolutionizing how clinicians learn critical care through gamified experiences. With host Dr. Mark Ramzy, we invite Drs. Sarah Crager, and Ryan Ernst, to explore what it takes to become an expert and how gamification can transform learning in the medical field. Cognitive Question What does it truly mean to be an expert in emergency and critical care medicine? What Is Rapid Sequence?? It’s a gamified clinical case simulation tool consisting of different “blocks” where you have individual learners that can work through cases in non-multiple choice format. You’re basically working on shifts, seeing multiple patients with your team.There’s a cast of characters, interruptions, distractions, and you enter orders just like you would as if you were on shift, and then the cases advance to see the outcome of your decisions, good or badFor more information check it out the Rapid Sequence website here. Use the following Promo Code: REBEL2026 at checkout page to receive a 20% off couponFigure 1: Screenshot from Rapid Sequence showing the initial dashboard Learning Must Be An Active Not Passive Process An important part of the process when acquiring new skills or information is making it an active processIt is not just passively listening, but actively participating, providing answers that aren’t multiple choice, and then responding to the outcomeThis provides the engagement, and increases both the comprehension and retainability of new conceptsWhen you then apply those same concepts in future times of questioning (or in Rapid Sequence's case “Blocks”) it helps expedite active recall through spaced repetition How This Applies to the Emergency Department or ICU? In high-stakes environments like the ED or ICU, clinicians must make fast, informed decisions often without complete data. Rapid Sequence provides a simulated space where clinicians can make mistakes without risk to real patients, receive feedback, and build the cognitive resilience needed for actual shifts, mirroring the chaotic nature of these departments. Immediate Action Steps for Your Next Shift **Embrace Gamified Learning**: Engage with or seek out platforms like Rapid Sequence that offer a practice ground for real-world medical scenarios.**Develop Mental Models**: Start by breaking down complex cases into mental models that you can refer back to during your shift. **Prioritize Feedback and Reflection**: After each shift, allocate time to reflect on decisions and seek peer feedback to refine your cognitive strategies.**Foster a Safe Learning Environment**: Encourage open discussions in your team where all members can express uncertainties and learn from one another. Conclusion Embracing innovative teaching methodologies such as gamification can lead to significant improvements in clinical education and practice. By integrating tools like Rapid Sequence in training, healthcare professionals can not only enhance their skills but also foster a culture of continuous learning and psychological safety. Clinical Bottom Line Effective medical education isn’t about rote memorization—it’s about developing the ability to think critically and adapt rapidly in ever-changing environments. Gamified tools offer an engaging path to achieve true expertise, ensuring clinicians are well-equipped to provide the best patient care possible. Meet the Authors Sara Crager, MD Associate Professor, Critical Care and Emergency Medicine UCLA, Los Angeles, CA Ryan Ernst, MD Assistant Professor of Emergency Medicine, Section Chief of Global EM University of Utah, Salt Lake City, UT Showing Slide 1 of 2 The post REBEL MIND – Teaching Towards Expertise with Gamification appeared first on REBEL EM - Emergency Medicine Blog.
UNBOTHERED 3 Day IntensiveThe more you do for him the more he will love you. That is what they told you. That is wrong.In this episode Margarita breaks down the psychology of why making yourself useful is actually costing you the love, respect and value you are trying to earn.T his one is going to change how you show up in every relationship in your life.In this episode:1. Women are taught that love is earned through usefulness2. The IKEA effect and why effort creates value3. Stop robbing men of the chance to contribute4. Useful is not memorable, it just fades into the background5. Being needed and being loved are not the same thing6. Every yes teaches people what to expect from you7. Difficulty creates investment, not manipulation8. Being low maintenance becomes self abandonment9. Make people earn access to you through standards not games10. Become unforgettable, not indispensableIf you do everything and still do not feel valued, if you have made yourself so convenient you have disappeared, or if you are needed but not truly chosen, this one is for you.Get your copy of Unbothered Book Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"The Difficulty of Debt" - Pastor Roland Hammett- 8/2/26 Hear more sermons at http://www.lvbaptist.org/service-podcast/ Watch Our TV Broadcast here: https://www.lvbaptist.org/wfmz-program/ Visit us here: Lehigh Valley Baptist Church 4702 Colebrook Ave. Emmaus, PA 18049
Many Christians assume that if something is truly God's will, it should feel easy. But Jesus in the Garden of Gethsemane tells a very different story. He was perfectly obedient, completely innocent, and still experienced anguish so intense that His sweat became like drops of blood. Difficulty does not mean you have missed God. It may mean you are right in the middle of His will. True surrender, modeled by Jesus in Mark 14:36, involves radical honesty with God, a confession of His power, and an active choice to align your will with His. The question is not whether the path is hard. The question is whether you are willing to keep walking it.
At Amy Kurtz's But You Look Fine book launch and signing event in New York City, Tick Boot Camp co-founder Matt Sabatello caught up with former guest Ben Ahrens, founder of Re-Origin, for an insightful conversation about neuroplasticity, hypervigilance, chronic Lyme disease recovery, and the emerging science connecting the brain, nervous system, and chronic illness. Since his first appearance on the Tick Boot Camp Podcast, Ben has continued expanding Re-Origin's reach around the world while deepening his research into how chronic stress, trauma, and nervous system dysregulation can perpetuate illness long after the initial trigger has passed. This conversation explores why some patients remain trapped in cycles of symptoms, why many become increasingly sensitive to treatments, and how retraining the brain may help create conditions that support healing and recovery. Meet Ben Ahrens Ben Ahrens is the founder of Re-Origin, a neuroplasticity-based brain retraining program designed to help individuals struggling with chronic conditions including: Lyme disease Chronic fatigue syndrome (ME/CFS) Chronic pain Central sensitization Nervous system dysregulation Complex chronic inflammatory illnesses What began as Ben's personal journey out of severe neurological Lyme disease has evolved into a global movement. Today, Re-Origin serves members in more than 50 countries and has helped over 12,000 participants navigate recovery through nervous system regulation and neuroplasticity-based approaches. Why the Brain Matters in Chronic Lyme Disease Ben explains that chronic illness is not "all in your head." Instead, he argues that the brain serves as the body's master regulator, coordinating immune, hormonal, emotional, and physiological responses. When the nervous system becomes chronically overwhelmed, it can become trapped in a state of persistent threat detection. According to Ben, even when infections are being addressed and the body begins healing, the brain may continue operating as if danger is still present. This ongoing state of alarm can: Increase inflammation Suppress immune function Heighten symptom perception Amplify treatment reactions Prolong illness cycles Make recovery more difficult The result is a nervous system that remains stuck in survival mode long after the original threat has diminished. Understanding Hypervigilance One of the central themes of this interview is hypervigilance. Ben describes hypervigilance as a state in which the brain becomes excessively focused on detecting potential threats. Over time, the nervous system can become conditioned to interpret everyday sensations, stressors, and even beneficial treatments as danger signals. He explains that hypervigilance often develops gradually through a cumulative process rather than a single traumatic event. Potential contributors include: Chronic infections Medical uncertainty Financial stress Relationship challenges Physical injuries Repeated setbacks Long-term caregiving demands Ongoing emotional strain Eventually, the nervous system may reach a tipping point where seemingly minor stressors trigger major physiological responses. Why Some Lyme Patients Become Extremely Treatment Sensitive Many Lyme patients report becoming increasingly reactive to medications, supplements, detoxification protocols, and other therapies. Ben believes hypervigilance may help explain why. When the brain is operating from a persistent fight-or-flight state, it often interprets change itself as a threat. Even interventions intended to help may trigger exaggerated physiological responses because the nervous system is already overloaded. This can contribute to: Heightened treatment reactions Increased symptom flares Difficulty tolerating protocols Fear surrounding new therapies Reduced resilience to stress Understanding the role of the nervous system may provide an additional layer of insight for patients who feel stuck despite pursuing multiple treatment strategies. The Connection Between Medical Trauma and Chronic Illness Inspired by Amy Kurtz's new book, Matt and Rich ask Ben about the concept of Medical Trauma Brain. Ben sees significant overlap between medical trauma and hypervigilance. He explains that one of the most difficult aspects of chronic illness is uncertainty: Not knowing what is wrong Not receiving answers Feeling dismissed by providers Navigating conflicting medical opinions Watching symptoms worsen without explanation When patients spend months or years searching for answers, the brain can become increasingly conditioned to expect danger, uncertainty, and disappointment. This experience can create a powerful neurological imprint that persists long after diagnosis and treatment begin. How to Recognize Hypervigilance Many people living with chronic illness don't realize they are operating from a hypervigilant state because it has become their normal. Ben shares several common signs: Constant worry or rumination Feeling unable to relax Persistent fight-or-flight sensations Always waiting for "the other shoe to drop" Difficulty feeling safe Trouble being present Physical tension throughout the body Racing thoughts when trying to rest He notes that some individuals can temporarily calm their nervous system through activities such as walking, nature exposure, breathwork, or meditation, but quickly return to anxiety and activation once the activity ends. This pattern may indicate that deeper nervous system retraining work could be beneficial. The Importance of Nervous System Regulation One of the key lessons from Ben's own recovery journey is that healing often requires more than simply addressing infection. He emphasizes practices that help regulate the nervous system, including: Breathwork Gentle movement Mindfulness Awareness training Neuroplasticity exercises Stress reduction strategies Consistent nervous system regulation practices The goal is not to ignore physical illness but to create an internal environment that supports healing. From Hypervigilance to Relaxed Readiness Ben offers a compelling alternative to living in chronic fight-or-flight mode: Relaxed Readiness. Borrowed from martial arts philosophy, relaxed readiness describes a state of: Alertness without anxiety Presence without tension Awareness without fear Capacity without overwhelm Rather than remaining trapped in survival mode, individuals can train their nervous systems to become more resilient, adaptable, and balanced. According to Ben, the same neuroplastic mechanisms that teach the brain to overprotect can also teach it to relax, recover, and function more effectively. Ben's Upcoming Book Ben also shares a preview of an upcoming book currently in development. The book will explore: The science of hypervigilance Nervous system dysregulation Trauma and chronic illness Neuroplasticity research Practical recovery strategies The journey toward relaxed readiness His goal is to help readers better understand why chronic stress and nervous system overload have become so widespread—and what can be done to reverse the process. Key Takeaways Chronic Lyme disease recovery may involve both biological treatment and nervous system regulation. Hypervigilance can develop gradually through chronic stress, illness, and uncertainty. An overactive threat response may increase symptom intensity and treatment sensitivity. Medical trauma can leave lasting neurological effects that impact recovery. Neuroplasticity offers hope that the brain can learn new, healthier patterns. Nervous system retraining aims to move individuals from chronic fight-or-flight into a state of relaxed readiness. Recovery is not simply about eliminating symptoms—it's about restoring resilience, capacity, and quality of life.
This show has been flagged as Clean by the host. IDEAS: Using a cheap phone plan with SMS for authentication. Mighty Text as a free SMS solution. Google VoIP number for shared accounts. Issues with SMS verification blocking VoIP numbers. Avoiding carrier-specific number blocks. Multiple SIM cards for cost-effective SMS. Rooting a phone to manage apps. Security concerns with third-party apps. Limited data usage for minimal phone plans. Challenges with app compatibility on rooted devices. Short-term phone solutions for SMS needs. Shared Google accounts for streamlined access. Avoiding premium SMS services like $15/month plans. Using Wi-Fi for data instead of cellular plans. Importance of SMS for MFA (multi-factor authentication). Transitioning from old phones to new setups. Balancing convenience and cost in phone plans. Reliance on SMS for banking and insurance access. Difficulty finding non-blocked SMS verification options. Preference for minimal, low-cost phone solutions. RECOMMENDATIONS: Use a shared Google account for SMS access. Opt for a cheap phone plan with unlimited texting. Try Mighty Text as a free SMS alternative. Avoid premium SMS services with high fees. Use Wi-Fi instead of cellular data for minimal plans. Choose carrier numbers over VoIP for critical services. Root a device to manage app settings. Test SMS compatibility with banks and providers. Consider multiple SIM cards for redundancy. Prioritize SMS for MFA over other verification methods. Monitor app updates for compatibility with rooted devices. Select phones with flexible data plans. Use downloaded content instead of streaming. Check for SMS blockages with new services. Explore low-cost phone options for minimal use. Maintain backup SMS methods for emergencies. Simplify phone setups to reduce costs. Verify SMS support before switching providers. Combine Wi-Fi and SMS for reliable connectivity. Share accounts to streamline digital access. Provide feedback on this episode.
In this episode of the Breast Cancer Now podcast, we speak to Tamara about her diagnosis of triple negative breast cancer, cancer in Black communities, and the impact of discovering she carries the BRCA2 gene mutation.Tamara opens up about the emotional weight of having to explain her cancer and her behaviour to the people around her. She also explores the stigma and mistrust that surrounds cancer in Black communities, and why culturally sensitive education is the key to improving outcomes.The conversation explores the feeling of dismissal Black women face in healthcare settings, and the incredible support Tamara experienced when she found Black Women Rising.Find support at Breast Cancer NowMore info about Younger Women Together coursesFind support at Black Women RisingFind support at UK Charity for Triple Negative Breast CancerFrom Me To You - Supporting Black Cancer Communities.You can also watch this episode on YouTube.Key Topics:2:50 Life before diagnosis5:36 Mara's breast cancer diagnosis11:08 Conversations about the BRCA gene mutation13:52 Understanding triple negative breast cancer20:37 Black women experiencing dismissal in healthcare22:48 What needs to be done to help improve healthcare for Black women?24:13 How Mara's diagnosis was received by her family and her community25:32 Mental health support at the point of cancer diagnosis28:58 Christian beliefs and breast cancer32:02 Difficulty talking with other people about your cancer diagnosis39:46 The power of the breast cancer community41:20 Body image after surgery for breast cancer44:01 Improving education in black Caribbean and black African communities51:18 Mara's work with Black Women Rising
Special guest John Reid of the 30 Something Movie podcast joins Dayton and Dana to discuss the 17th adaptation of the book from Alexander Dumas. A story of friends, lovers, betrayal, an epic escape, and revenge. Shout-out Def Dave's 1984Send us Fan MailTwitter @dockingbay77podFacebook @dockingbay77podcastdockingbay77podcast@gmail.compatreon.com/dockingbay77podcasthttps://www.youtube.com/@DockingBay77podcast
When you have nowhere to turn, you're not alone because the very presence of God stands with you there and will bring you through it. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Send us a text with feedback, questions, or topics of interest!In this transmission we go directly to the question underneath everything: what if Earth is a free will experiment, and you agreed to come here in a state of total forgetting so that the remembering itself would become the gift?This is not a prison planet. No one sent you here as punishment. Your soul came on divine assignment, and the difficulty you are moving through right now is not evidence that you got it wrong. It is the contrast that makes the light knowable. ✦ IN THIS ASCENSION TRANSMISSION, YOU'LL LEARN ✦
Every screening tool used in OB-GYN and pediatric offices across the United States is designed to catch postpartum depression. Sadness. Hopelessness. Difficulty bonding. None of them screen for postpartum psychosis — a condition that involves hallucinations, command voices, delusions, and a complete break from reality. It affects one to two women in every thousand births. And the person going through it almost never knows it is happening.Lindsay Clancy was a labor and delivery nurse who sought help from every corner of the medical system after the birth of her third child. She went to her providers. She called crisis lines. She checked herself into McLean Hospital. She was prescribed nine medications over four months. She told her doctors she was having intrusive thoughts. Her civil lawsuit alleges those were auditory hallucinations — voices she could not distinguish from reality — and that her providers treated them as anxiety without ever asking the question that would have changed the diagnosis.A forensic psychiatrist later diagnosed her with Bipolar Disorder I with postpartum onset — meaning the antidepressants her doctors prescribed may have triggered the psychotic episodes they kept failing to identify. Her husband Patrick told a friend that Lindsay seemed overmedicated and was acting like a zombie. An outside hospital flagged overmedication and misdiagnosis. According to the lawsuit, the response from her nurse practitioner never came.Tony Brueski explains the condition at the center of Lindsay Clancy's murder trial — what it is, what it is not, and what every person with a new mother in their life needs to understand.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #PostpartumPsychosis #TrueCrimeToday #MentalHealth #TrueCrime #PostpartumDepression #InsanityDefense #MaternalMentalHealth #DuxburyMom #PatrickClancy
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Ever wonder why you struggle to finish what you start? In this episode, Dr. Christine Li reveals the common reasons tasks remain unfinished—from distractions and overwhelm to the "murky middle" of messy projects. She shares practical strategies and mindset resets to help you finally close those open loops, boost your self-trust, and become someone who completes what matters most.Timestamps00:00:00 Introduction and episode overview00:01:39 Importance and complexity of finishing tasks00:02:34 Reasons we don't finish things00:03:33 Team dynamics and "open loops"00:04:36 The messy “middle” of a task00:05:20 Decluttering as an example of losing momentum00:06:55 Difficulty reorienting after distraction00:07:15 Concrete techniques: lists, brain dumps00:08:17 Timers and music for focus00:09:35 Subtle factors in finishing projects00:10:25 Allowing yourself to be a beginner00:12:01 The importance of strategic rest00:13:18 Commitment and honest self-assessment00:14:49 Strengthening the value of the end goal00:15:57 Visualizing the finished result00:16:49 Practicing the identity of an accomplished person00:18:02 Quick summary of core strategies00:19:20 Invitation to connect and further resources00:20:08 Closing remarksTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/finishedTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP
The show also highlighted Teyana Taylor’s response to criticism following her appearance with Jay-Z at Yankee Stadium, where she revealed that faulty in-ear monitors prevented her from hearing properly during her performance. Despite the technical difficulties, Taylor expressed gratitude for sharing the stage with one of hip-hop’s biggest icons in front of more than 40,000 fans. See omnystudio.com/listener for privacy information.
The Rickey Smiley Morning Show covered a wide range of headline-making stories, from global politics to celebrity buzz. The biggest news centered on President Trump’s warning that U.S. military strikes against Iran will continue until he decides “enough is enough,” with reports that U.S. forces have carried out multiple rounds of strikes targeting Iran’s military capabilities near the Strait of Hormuz while maintaining a naval blockade. The show also discussed growing rumors that Megan Thee Stallion and NBA star Klay Thompson may be finding their way back to each other after their highly publicized breakup, with reports suggesting Thompson has been working to rebuild trust through heartfelt gestures and apologies. In entertainment news, the cast dove into the viral conversation surrounding Beyoncé appearing to shave Jay-Z’s hair during his Yankee Stadium residency celebrating the anniversaries of Reasonable Doubt and The Blueprint. While some fans questioned whether the moment was symbolic or staged, reports indicate the haircut was part of a larger creative presentation tied to Jay-Z’s recent hair transformation and anniversary concerts. The show also highlighted Teyana Taylor’s response to criticism following her appearance with Jay-Z at Yankee Stadium, where she revealed that faulty in-ear monitors prevented her from hearing properly during her performance. Despite the technical difficulties, Taylor expressed gratitude for sharing the stage with one of hip-hop’s biggest icons in front of more than 40,000 fans. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
With the mlb trade deadline looming, is the pressure is on for SF to make the moves to replenish the farm system? John Shea of the San Francisco Standard shares his insights on the current state the team, including the latest on Matt Chapman's no-trade clause and the potential impact of the trade deadline on the team's future.s.See omnystudio.com/listener for privacy information.
Samuel Ben-Ur discusses the immense difficulty of rebuilding Gaza while Hamas remains in power. He notes Hamas uses reconstruction as a political tool, often obstructing aid efforts to maintain its local authority and influence. (6)1930 CHILE MEXICO
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