Podcasts about Difficulty

AI has reawakened interest in nuclear energy, but rebooting America's nuclear age will take time and face challenges. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to The Blockspace Podcast! Today, Dr. Hashem Hashemian, President of the American Nuclear Society and CEO of AMS, joins us to talk about the massive resurgence of nuclear energy in the United States. We dive into the shift from decommissioning plants to life-extensions of up to 100 years, the economic impact of AI and data centers on power demand, and the $12 billion investment flowing into Tennessee's nuclear hub. Dr. Hashemian explains why nuclear fell out of favor and the challenges the industry faces as it gets back on its feet. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * 94 nuclear plants produce 20% of US power. * License extensions aim for 100-year lifespans. * $12B committed for nuclear fuel refining in Oak Ridge. * $100M Tennessee state funding for nuclear dev. * Global nuclear must triple for climate goals. * $1.7B Oklo recycling plant coming to Tennessee. Timestamps: 00:00 Start 05:51 Tennessee represent 07:56 State of the nuclear industry 10:42 Nuclear faded in USA 17:19 Barriers to Nuclear development 20:12 Reforming the Nuclear Regulatory Commission 27:01 Red tape 29:47 What other policies would be good? 32:41 China copying 34:17 Remaining chokepoints 38:05 States leading the charge 40:46 Are SMRs really a thing? 44:18 Why are SMRs taking so long? 46:21 Fusion? Are we still talking about this? 48:56 Recycling fuel

In this episode Eric explores the concept of being spiritually readied and toughened by the Spirit of God for the calling that each of us as believers has received. A Christian has been supplied everything necessary to be fully prepared to face all the challenges ahead — the question is, does the Christian know that? ------------» Take these studies deeper and be discipled in person by Eric, Leslie, Nathan, and the team at Ellerslie in one of our upcoming discipleship programs – learn more at: https://ellerslie.com/be-discipled/» Receive our free “Five Keys to Walking Through Difficulty” PDF by going to: https://ellerslie.com/subscribe/» For more information about Daily Thunder and the ministry of Ellerslie Mission Society, please visit: https://ellerslie.com/daily» If you have been blessed by Ellerslie, consider partnering with the ministry by donating at: https://ellerslie.com/donate/» Discover more resources, books, and sermons from Eric Ludy by going to: https://ellerslie.com/about-eric-ludy/

Liza Mundy reports that following 9/11, CTC women stayed at their posts despite the danger, recounting their grief, the sense of failure, and the difficulty of convincing leaders. 6.GAR

On the latest Blockspace roundup, the gang cover's Block's 40% workforce reduction and our scoop that Magic Eden is quitting the Bitcoin and Ethereum NFT game. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to The Blockspace Podcast! Today, Charlie and Colin cover the Block's 40% workforce reduction and why the stock ripped 20% on the news. We also dive into the bitcoin mining conditions that are driving hashprice to all-time lows, Blockspace's scoop that Magic Eden is sunsetting its Bitcoin Ordinals marketplace, MARA's latest AI partnership, and the Terra/Luna lawsuit against Jane Street. Plus, Luxor's Michael San Miguel joins the show to discuss the ins and outs of the GPU market.  Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * Block laid off 40% of its 10,000 employees. * Block stock surged 20% after the layoff news. * Bitcoin hash price hit an all-time low of $28. * Bitcoin difficulty adjusted upward by 14.73%. * Magic Eden is shutting down BTC and ETH marketplaces, multi-chain wallet * Bitdeer sold all its bitcoin; Cipher plans to sell its bitcoin in 2026 * MARA forms partnership with data center developer Starwood Timestamps: 00:00 Start 03:33 Hashrate update via Luxor's Hashrate Index 09:29 Block lays off 40% of staff 16:37 Magic Eden shutting down 25:54 GPUs & compute 28:03 GPU vs ASIC complexity 29:04 Upgrading hardware 32:16 Finding a compute buyer 34:00 Powershell vs Neocloud 37:12 Compute still in price discovery mode 42:05 MARA earnings 45:20 CIPHER dumping bags 48:44 Jane Street is the new boogyman 59:34 Everyone's short MSTR

Mary Anastasia O'Grady describes Cuba's regime reaching its limits, discussing the difficulty of replacing the leadership without causing total societal chaos, looting, or a power vacuum. 7.1900 MEXICO

This talk was given by Gil Fronsdal on 2026.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/L3uD6bn4kek?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24480/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Tether has quietly become the largest bitcoin miners in the world, and Elektron manages 50 EH/s of the stablecoin issuer's fleet. Get your tickets to OPNEXT 2026 before prices increase! Join us on April 16 in NYC for technical discussions, investor talks, and intimate conversation with the brightest minds in Bitcoin. Welcome back to The Blockspace Podcast! Today, Rapha Zagury, CEO of Elektron, joins us to talk about the company's management of Tether's massive 50 EH/s bitcoin mining portfolio. Rapha breaks down Elektron and Tether's partnership, the incipient market bifurcation between AI/HPC and Bitcoin mining, and why he believes progress is directly correlated with energy use. We dive into the legal origins of Elektron, the company's global footprint across 32 sites, and the future of mining as Tether and Elektron double down on hashrate while the rest of the industry eyes AI. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * Tether runs 50 EH/s with Elektron * Greenfield sites trading at $1/MW amid AI boom * Elektron manages ~200,000 ASICs globally * Operations span 32 sites across 5 countries * AI and BTC Mining bifurcation expected in 6 to 12 months Timestamps: 00:00 Start 05:31 BTC market crash 07:59 Who is Rapha? 11:16 What is Elektron? 14:46 Swan & Tether legal struggle 18:00 Asset light build out plan 23:20 Business setup 25:05 Why mine? 33:18 Hashrate geographic distribution 38:54 Bad places to mine BTC? 40:50 AI & HPC 48:56 3.8% staff costs 52:11 Hashrate growth 57:28 There's ALWAYS stranded energy 59:44 Elektron IPO?

This talk was given by Gil Fronsdal on 2026.02.27 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24480/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

We all have hard seasons.Stages where the ground on which we stand seems to crumble, nothing seems to be in our favor and the winter seems endless.To know pain, to endure suffering and to feel as though the trial will never end is to be fully human. And to become most intimate with life itself.Our pain, in truth, becomes a purifier. Difficulty softens us, unmasks us and opens us—allowing the gifts of wisdom, humility and patience to become our new way of being.By the way, I've created a really special and deeply tactical new course that will help you significantly increase your productivity and performance over the next 30 days. It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Hello to you listening in Pasadena, California! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. I've been binge-watching The Big Bang Theory TV series as I do this time each year to humor me through our Pacific Northwest November to May Rain Festival. As you might know a consistent theme is the characters' devotion to comics and superheroes. Why? The characters are highly intelligent, socially awkward nerds who have difficulty navigating society whereas the superheroes possess save-the-day abilities, rare powers, and bravery. Comics can be a safe place to fantasize living idealized versions of themselves as the nerd-turned-hero. But what do the Superheroes have to say about living life as a Superhero? Following are 7 quotes: 1. “When you decide not to be afraid you can find friends in super unexpected places.” — Ms. Marvel 2. “Everybody's story begins “once upon a time,” and it's up to us to cherish the time we're given to ensure we live happily ever after.” — Scarlet Witch 3. “I have no idea where I'm going to be tomorrow but I accept the fact that tomorrow will come and I'm going to rise to meet it.” — Donna Troy 4. “The fate of your planet rests not in the hands of gods. It rests in the hands of mortals.” — Thor 5. “The future is worth it. All the pain. All the tears. The future is worth the fight.” — Martian Manhunter 6. “The door is more than it appears. It separates who you are from who you can be. You do not have to walk through it… You can run.” — Franklin Richards 7. “A hero can be anyone. Even a man doing something as simple as putting a coat around a little boy's shoulders to let him know the world hasn't ended.” — Batman Story Prompt: For a long time your character has felt that she is more than she appears to be but does not believe she has what it takes to show up fully in her power until one day a door appears in a wall and she .... write that story and share it out loud!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

For a lot of disability parents, the behavioral side of our child's diagnosis often gets judged the fastest and is understood the least. It's also another part that can make us feel like we're failing, because it's so hard to “control.”In this episode, Alyssa talks with Annie and Katie about behavioral disability and nervous system dysregulation in rare disease parenting. We cover what it looks like when behaviors don't fade with age, how it changes when kids get older and stronger, and what it's like to live in constant hypervigilance especially when there are siblings in the mix.We also dig into isolation, exclusion (even in disability spaces), and why access to services can depend on having the “right” labels beyond a rare disease diagnosis. If you've ever felt like this part of your child's disability is the hardest to explain and the heaviest to carry, this episode is for you.And our FUEL The Rare Life fundraiser is live! Help us fund the podcast for another year by sharing our fundraiser with your loved ones and community so we can keep supporting you! Learn more here.Links:Share our FUEL The Rare Life fundraiser!Listen to Ep 148: Katie's Story.Listen to Ep 197: Difficulty with Disability ParentFriendships.Listen to Ep 157: Friendships with People Who Don'tHave Disabled Children.Listen to Ep 151: Fostering Friendships with OtherDisability Parents.Follow Annie on Instagram @dranniekuo!Follow Katie on Instagram @averyrareadventure!Follow us on Instagram @the_rare_life!Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Donate to the podcast or Contact me about sponsoring an episode.   

Brains! Brains! This week in “yes we know it's not a roguelike”, we venture into the heart of Kentucky for some country-fried human flesh with Project Zomboid. The zeds have spread and you have one goal: survive as long as possible. Do you loot the local school for backpacks and safety scissors, or the police station for pistols and shotguns? Do you dare risk alerting the manic hordes with your car as you break windows in your desperate search for prescription painkillers? …in the game, I mean… allegedly, Your Honor… Custom RSS Apple Podcasts Spotify YouTube Music Transcript 1:34 - Game stats 4:16 - One sentence description 5:50 - Roguelike arugments from the Zomboid community 12:00 - Actual gameplay 14:22 - Zombies as Environmental Hazard vs. Villain 27:47 - Tutorial Design & Quality Praise 30:43 - Character Creation, Occupations & Traits 32:30 - Map Size, Starting Location & Open World Scope 36:00 - Lack of Win Condition & Sandbox Design 49:19 - Combat Mechanics, Difficulty & Stealth 1:00:01 - Defining a Winning Run & End-Game Goals 1:20:00 - Rankings & final thoughts 1:38:32 - Similar games & show wind-down Next episode: Hoplite Contact us at grogpodzone@gmail.com! https://grogpod.zone Intro music: Jimmy Greene - Last Summer Outro music: Project Zomboid OST - Maybe We Can Win This

In this week's episode of Leadership Insider, I talk about something we all experience but rarely frame correctly — difficulty.Setbacks.Betrayal.Unexpected collisions.Moments that knock the wind out of you.Most people try to escape it.Some become hardened by it.A few learn to use it.The difference is everything.Crash test dummies take the hit so others can learn how to survive it. In many ways, that's what responsibility looks like — taking the collision and extracting the lesson.The question isn't whether difficulty will come.The question is: Will you use it?Key Takeaways• Every setback contains insight most people never retrieve.• If you don't process pain, it makes you guarded.• If you do process it, it makes you wiser.• Difficulty can either shrink you or sharpen you.• What you learn in private becomes someone else's breakthrough later.• Don't just survive the hit — study it.There is treasure inside what hurt you.But you have to go back and collect it.Use the difficulty.Listen to the full episode and let me know what it taught you.Subscribe and share.@paulscanlonuk

Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy continue the "On Being Human" series by answering some listener questions including how to address difficulties conceiving, how to deal with pastors who hate us, and how to deal with reviling women.Head to thewarfornormal.com for more info on our upcoming conference!This episode's Headline Sponsor is: Indigo Sundries Soap Co. — Premium, handmade soaps without the seed oils or other nasty hormone disrupters. Visit Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Ladies, check out Home & Hearth's Cycle Support Tinctures. Visit https://shophomeandhearth.com/bright to claim your 15% off.Ela's Lines is an illustrative studio rooted in faith and creativity. Commission Ela to illustrate your next project at Elaslines.com Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth.  Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode!Support the show

AI takeover - 23rd Feb

Arthritis-related disability remains high, with nearly half of adults with arthritis struggling to perform basic daily movements that affect independence, mobility, and quality of life About 40% of working-age adults with arthritis report that the condition limits their ability to work, threatening income, job security, and long-term financial stability during prime earning years Difficulty with walking and climbing stairs is the strongest signal of serious disability, showing that loss of mobility — not just pain — drives work and activity limitations Arthritis-related limitations are far more severe when other chronic conditions such as heart disease, diabetes, anxiety, or depression are present, compounding physical and economic strain Addressing root drivers like chronic inflammation, excess mechanical joint stress, and impaired cellular energy slows joint damage and helps preserve mobility and work capacity

On this episode of Vibe Check, Saeed speaks to author Namwali Serpell about her new book, On Morrison. They talk about their personal relationships to Toni Morrison's work, the shortcomings of academic approaches to teaching literature, why difficult books are worth the effort, and more. Namwali Serpell's Book On Morrison is out now! You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dive into a thrilling story as Rolling with Difficulty plays Punderworld! When an evil Eye threatens the Punderworld, our four fearless readers must find the key phrases to stop him, using only their wits and wordplay!---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Thank you to our friends at Twice Rolled Tales! Check Punderworld out here:Back Punderworld on Kickstarter: https://www.kickstarter.com/projects/twicerolledtales/punderworldhttps://linktr.ee/twicerolledtaleshttps://www.twicerolledtales.com/YouTube: https://www.youtube.com/@twicerolledtalesBlueSky: @twicerolledtales.bsky.socialVR-LA and Vhas enamel pins available now! Order yours while supplies last:https://crowdmade.com/collections/rolling-with-difficultyRolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/8c9e4xhUKyMerch:https://crowdmade.com/collections/rolling-with-difficultyContact the Pod:rollwithdifficulty@gmail.comRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyInstagram: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialTik Tok: @rollwithdifficultyCast:Groan Master - NoirBlueSky: @noirgalaxies.bsky.socialInstagram: @noirgalaxiesThe Mussel - Austin FunkBlueSky: @atthefunk.bsky.socialThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setMiss En Place -  Sophia RicciardiBlueSky: @sophiekay.bsky.socialInstagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckHappy to Brie Here - OSP RedBlueSky: @overlysarcastic.bsky.socialInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Serial De-Monogomous  -  WallyBlueSky: @wallydraws.bsky.socialInstagram: @stuckinspacePortfolio: https://ghost_astronaut.artstation.com/Want to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Shadow of the HedgehogInvestigation ThemeHunt Downtime ThemeAvatar Downtime ThemeGoof Track ★ Support this podcast on Patreon ★

The Respectable Addiction: When Work Becomes the Coping Mechanism A reflection on burnout, identity, and recovery — plus practical action steps There's an addiction we rarely talk about because it looks like ambition. It earns praise. Promotions. Respect. It hides behind phrases like "driven," "productive," and "hard-working." But for many high achievers, work isn't just effort — it's a coping mechanism. In this episode, Dawn shares her story of a "workaholic blackout" — the moment she realized work had become her drug. After years of recovery from substances, she found herself caught in a new cycle: overwork, anxiety, identity tied to productivity, and eventual burnout. At one point, she drove home from work and had no memory of the drive. That was the moment everything shifted. What followed was a diagnosis of extreme burnout and a realization that she wasn't just "busy" — she was addicted to working.     When Work Stops Being Healthy One of the most powerful distinctions Dawn shared is this: Working hard doesn't make someone a workaholic. External pressure doesn't equal addiction. Workaholism comes from the inside. It's marked by: An internal compulsion to keep working Self-worth tied to productivity Constant thoughts about work Anxiety or guilt when not working Difficulty detaching — even during rest You can meet deadlines, put in long hours, and still be healthy. But when work becomes how you manage fear, grief, identity, or anxiety — it shifts from effort to escape.     Burnout Isn't Just Exhaustion Burnout isn't just being tired. It's a full-system collapse: Physical Emotional Mental Spiritual For many high performers, burnout mirrors an addiction "bottom." You keep pushing… until your system can't. And then something breaks. Relationships suffer. Health declines. Meaning fades. And the work that once energized you begins to feel like pressure, obligation, or proof of worth.     The Cultural Trap Our culture celebrates overworking. We glorify: Hustle Sacrifice Endless productivity "Grinding" for success But we rarely talk about the cost: Anxiety Family strain Loss of identity outside work Chronic stress Emotional detachment Workaholism is often called "the respectable addiction" because it looks admirable from the outside. Until it doesn't.     Recovery Isn't About Quitting Work Unlike substances, you can't abstain from work. Recovery is about boundaries, awareness, and redefining your relationship to productivity. Dawn shared practices that helped her rebuild balance: Under-scheduling instead of over-planning Creating "top lines" (healthy behaviors to commit to) Creating "bottom lines" (behaviors to avoid) Protecting time for joy, relationships, and rest Spiritual grounding and daily reflection Detaching self-worth from output It's less about doing less — and more about working from a different place. Not fear. Not "not enough." Not urgency. But intention.     Action Steps: Rebuilding a Healthy Relationship With Work If this episode resonated, here are simple starting points. 1) Notice the fuel behind your productivity Ask yourself: Am I working from joy… or fear? Is this aligned… or avoidance? Am I creating… or proving? 2) Separate urgency from importance Not everything urgent is important. And not everything important feels urgent. Pause before reacting. 3) Identify your "bottom lines" Examples: No work after a certain hour No phone during family time No checking email first thing in the morning 4) Define your "top lines" Healthy commitments like: Movement Hydration Connection Rest Creative time 5) Schedule spaciousness Recovery often begins with: Fewer commitments Fewer calls Fewer goals at once Space allows clarity. 6) Detach identity from productivity Practice this reframe: "I am enough — with or without what I produce today." 7) Watch for the "self-care productivity trap" Even healing can become another project. Self-care isn't something to optimize. It's something to experience.     Reflection Prompts Where is my self-worth tied to achievement? What am I avoiding by staying busy? When do I feel most at peace — and why? What would "enough" look like today?     Resources Mentioned Workaholics Anonymous literature and tools Journaling and recovery reflection practices Byron Katie's "The Work" inquiry process Anxiety and habit research (Dr. Judson Brewer) Recovery communities and peer support spaces (Referenced from episode transcript)     Final Thought You don't have to burn out to change your relationship with work. You don't have to earn rest. You don't have to prove your worth. You don't have to run on fear. There is another way to work — one rooted in clarity, presence, and enoughness. And it starts with one honest question: What's really driving me right now? Guest Contact Info: 

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester. Purpose of the Interview The interview introduces Cassandra Lester’s nonprofit Grow Give Prosper and its partnership with Google’s “Grow with Google” initiative. The goal is to provide free career certification scholarships to underserved and economically impacted communities, helping individuals increase earning potential and gain financial literacy. Key Takeaways Mission of Grow Give Prosper Founded in 2023, focused on financial education and empowerment. Aims to help communities grow together, give to each other, and prosper collectively. Google Partnership Offers free career certifications in high-demand fields: Cybersecurity Data Analytics Digital Marketing & E-commerce IT Support Project Management UX Design Certifications are self-paced, online, and typically take 3–6 months. No prior experience required; participants receive a portfolio upon completion. Accessibility Scholarships are free; the only requirement is commitment. Available to anyone in the continental U.S., regardless of education level (GED, college dropout, etc.). Registration via growgiveprosper.org (scroll to Google Career Scholarships). Impact Over 300 scholarships awarded; previously had 500. Designed to level the playing field for those without Ivy League degrees. Certifications can stack (e.g., Project Management + Data Analytics) for greater career potential. Financial Literacy Defined as understanding financial concepts and applying them to daily life. Misconceptions persist—some communities avoid discussing money or undervalue credit scores. Cassandra emphasizes breaking cycles of predatory lending and poor financial habits. Challenges Cultural reluctance to discuss money. Skepticism about legitimacy of programs. Difficulty securing grants as a small nonprofit. Cassandra combats these through grassroots outreach and workshops. Personal Drive Cassandra’s passion stems from seeing financial struggles across all demographics. She actively promotes opportunities through community centers, adult education classes, and social media. Notable Quotes “I want us to grow together so that we can give to each other and then prosper as a collective.” “Google is leveling the playing field—you don’t need an Ivy League education to earn a livable wage.” “The only fee is commitment.” “Financial literacy means you understand the words, you hear the conversation, and it’s not Greek to you.” “You can’t talk about managing finances if you really don’t have anything coming in.” “You don’t want to miss this opportunity to increase your earning potential.” “Once you’re certified, that’s yours for life—you can’t repo a degree or certification.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester. Purpose of the Interview The interview introduces Cassandra Lester’s nonprofit Grow Give Prosper and its partnership with Google’s “Grow with Google” initiative. The goal is to provide free career certification scholarships to underserved and economically impacted communities, helping individuals increase earning potential and gain financial literacy. Key Takeaways Mission of Grow Give Prosper Founded in 2023, focused on financial education and empowerment. Aims to help communities grow together, give to each other, and prosper collectively. Google Partnership Offers free career certifications in high-demand fields: Cybersecurity Data Analytics Digital Marketing & E-commerce IT Support Project Management UX Design Certifications are self-paced, online, and typically take 3–6 months. No prior experience required; participants receive a portfolio upon completion. Accessibility Scholarships are free; the only requirement is commitment. Available to anyone in the continental U.S., regardless of education level (GED, college dropout, etc.). Registration via growgiveprosper.org (scroll to Google Career Scholarships). Impact Over 300 scholarships awarded; previously had 500. Designed to level the playing field for those without Ivy League degrees. Certifications can stack (e.g., Project Management + Data Analytics) for greater career potential. Financial Literacy Defined as understanding financial concepts and applying them to daily life. Misconceptions persist—some communities avoid discussing money or undervalue credit scores. Cassandra emphasizes breaking cycles of predatory lending and poor financial habits. Challenges Cultural reluctance to discuss money. Skepticism about legitimacy of programs. Difficulty securing grants as a small nonprofit. Cassandra combats these through grassroots outreach and workshops. Personal Drive Cassandra’s passion stems from seeing financial struggles across all demographics. She actively promotes opportunities through community centers, adult education classes, and social media. Notable Quotes “I want us to grow together so that we can give to each other and then prosper as a collective.” “Google is leveling the playing field—you don’t need an Ivy League education to earn a livable wage.” “The only fee is commitment.” “Financial literacy means you understand the words, you hear the conversation, and it’s not Greek to you.” “You can’t talk about managing finances if you really don’t have anything coming in.” “You don’t want to miss this opportunity to increase your earning potential.” “Once you’re certified, that’s yours for life—you can’t repo a degree or certification.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester. Purpose of the Interview The interview introduces Cassandra Lester’s nonprofit Grow Give Prosper and its partnership with Google’s “Grow with Google” initiative. The goal is to provide free career certification scholarships to underserved and economically impacted communities, helping individuals increase earning potential and gain financial literacy. Key Takeaways Mission of Grow Give Prosper Founded in 2023, focused on financial education and empowerment. Aims to help communities grow together, give to each other, and prosper collectively. Google Partnership Offers free career certifications in high-demand fields: Cybersecurity Data Analytics Digital Marketing & E-commerce IT Support Project Management UX Design Certifications are self-paced, online, and typically take 3–6 months. No prior experience required; participants receive a portfolio upon completion. Accessibility Scholarships are free; the only requirement is commitment. Available to anyone in the continental U.S., regardless of education level (GED, college dropout, etc.). Registration via growgiveprosper.org (scroll to Google Career Scholarships). Impact Over 300 scholarships awarded; previously had 500. Designed to level the playing field for those without Ivy League degrees. Certifications can stack (e.g., Project Management + Data Analytics) for greater career potential. Financial Literacy Defined as understanding financial concepts and applying them to daily life. Misconceptions persist—some communities avoid discussing money or undervalue credit scores. Cassandra emphasizes breaking cycles of predatory lending and poor financial habits. Challenges Cultural reluctance to discuss money. Skepticism about legitimacy of programs. Difficulty securing grants as a small nonprofit. Cassandra combats these through grassroots outreach and workshops. Personal Drive Cassandra’s passion stems from seeing financial struggles across all demographics. She actively promotes opportunities through community centers, adult education classes, and social media. Notable Quotes “I want us to grow together so that we can give to each other and then prosper as a collective.” “Google is leveling the playing field—you don’t need an Ivy League education to earn a livable wage.” “The only fee is commitment.” “Financial literacy means you understand the words, you hear the conversation, and it’s not Greek to you.” “You can’t talk about managing finances if you really don’t have anything coming in.” “You don’t want to miss this opportunity to increase your earning potential.” “Once you’re certified, that’s yours for life—you can’t repo a degree or certification.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

🧭 REBEL Rundown 📌 Key Points 🔍 Understanding the Why: The significance of understanding underlying causes, beyond initial diagnoses, in both sports and emergency medicine is explored. ⏱️ Recovery Focus: Emphasizing the importance of recovery time and small daily choices in optimizing performance for both athletes and emergency physicians. 📊 Data-Driven Insights: The Arena Labs approach uses personalized data, leveraging wearable technology and expert coaching to tackle burnout and enhance well-being. 🤝 Personalization and Partnership: Arena Labs’ collaboration with emergency clinicians sheds light on personalized performance solutions rooted in scientific evidence. Click here for Direct Download of the Podcast. 📝 Introduction Welcome back to REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. In this episode, we’re excited to continue collaboration with Arena Labs, where host Dr. Mark Ramzy interviews Allyn Abadie, Arena Labs’ Principal Scientist on how we can apply performance science in and out of the emergency department. Arena Labs is helping us measure healthcare performance through innovative programs designed to combat burnout and enhance personal wellness using data-driven strategies. 🔙Previously Covered on REBEL MIND: Performance Under Pressure – What Medicine Can Learn from Elite TeamsThe Power of Performance Coaching in MedicineRest Is Not Sleep: The Seven Dimensions of True Recovery 🤔Cognitive Question How can emergency department clinicians utilize techniques inspired by athletic performance to better manage stress, prevent burnout, and optimize recovery? 💭 Why This is Important Burnout among healthcare workers is a growing concern, especially in such high-pressure environments as emergency and intensive care units. The collaboration with Arena Labs brings forth a vital focus on using data and coaching to build resilience among medical professionals. 🏥How This Applies to the Emergency Department or ICU? Emergency medicine, akin to high-performance sports, demands intense energy and quick decision-making under pressure, often leading to stress and burnout. By applying principles from athletic recovery and personalized data tracking, clinicians can moderate their performance intensity, enhance their recovery even in short breaks, and prevent long-term burnout. This approach allows emergency physicians to maintain endurance and clarity, improving patient care and team dynamics. ⏩ Things You Can Do on Your Next Shift Measure and Reflect: Start tracking your vital health metrics like heart rate with wearable sensors. Reflect on how daily activities impact these measurements to identify stress patterns.Implement Quick Recovery Techniques: Use short, actionable exercises such as deep breathing or the de-stress breath method between patient encounters to moderate stress levels.Invest in Self-Care: Dedicate brief time slots for essential self-care activities like hydration or quick reflection journaling, aiming to enhance mental resilience throughout your shift.Utilize Coaching Tools: Engage with personalized coaching apps or resources that offer science-backed recovery strategies tailored to your personal and professional needs. 👀 Where to Learn More Intrigued by the possibilities this partnership offers? You can explore more by visiting Arena Labs’ website here. Also, check out the comprehensive coaching program available, designed specifically for healthcare providers looking to enhance their well-being and performance. 🚨 Clinical Bottom Line In an era where burnout is pervasive, our collaboration with Arena Labs offers a beacon of hope for healthcare workers. By leveraging cutting-edge data insights and practical coaching, this partnership aims to redefine healthcare wellness, fostering a sustainable, resilient workforce that’s equipped to navigate the pressures of modern medicine. Join us in this journey towards enhanced well-being and workforce empowerment, ensuring that those who care for us are also cared for. Meet the Authors Mark Ramzy, DO Co-Editor-in-Chief RWJBH / Rutgers Health, Newark NJ Allyn Abadie Principal Scientist Arena Labs REBEL MIND: Applying Performance Science In and Out of the Emergency Department In this episode, we're excited to continue collaboration with Arena Labs, where host ... Human Behavior Read More REBEL Core Cast 150.0: Emergency Medicine Consults: How to Call a Consult + Handle Pushback (With Scripts) Consults aren’t a formality—they’re a patient-care intervention. In this post, Swami breaks down ... Read More REBEL MIND – Rest Is Not Sleep: The Seven Dimensions of True Recovery Today we are exploring the imperative topic of rest and why it’s not ... Human Behavior Read More REBEL MIND: The Power of Performance Coaching in Medicine In this episode, we're excited to continue collaboration with Arena Labs, where host ... Human Behavior Read More REBEL MIND: Performance Under Pressure – What Medicine Can Learn from Elite Teams Welcome back to Rebel MIND, the podcast where we sharpen the person behind ... Human Behavior Read More REBEL MIND – The Dunning Kruger Effect: Why Looking Inward Improves Patient Care In this episode and blog post, hosts Mark Ramzy and Kim Bambach (Assistant ... Human Behavior Read More The post REBEL MIND: Applying Performance Science In and Out of the Emergency Department appeared first on REBEL EM - Emergency Medicine Blog.

Niccolo Machiavelli is often considered the father of modern political philosophy. This will be the first episode in a series where we read his most famous work, "The Prince," and analyze his insights. In the opening portion of the book, Machiavelli provides his thoughts on the types of nations and how rulers can go about expanding their territory through conquest. Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-show/id1657770114 Spotify: https://open.spotify.com/show/3S6z4LBs8Fi7COupy7YYuM?si=4d9662cb34d148af Substack: https://auronmacintyre.substack.com/ Twitter: https://twitter.com/AuronMacintyre Gab: https://gab.com/AuronMacIntyre YouTube:https://www.youtube.com/c/AuronMacIntyre Rumble: https://rumble.com/c/c-390155 Odysee: https://odysee.com/@AuronMacIntyre:f Instagram: https://www.instagram.com/auronmacintyre/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dante Lauretta describes how upon reaching asteroid Bennu the team found a hazardous rocky surface instead of expected sand, detailing the difficulty selecting the Nightingale landing site where the spacecraft sank into fluid-like material, collecting so much the container began leaking.R

The Barkley Marathons is designed to sit right on the edge of possible. Sixty hours. Five loops. Nearly all off trail. No GPS. No course markings. Books hidden in the woods. A cigarette lights the start.In 2021, I stepped onto the course and heard Taps play when my race ended. In 2026, I'm lining up again.In this episode, I break down what Barkley actually is, how it started under at Brushy Mountain, why it keeps getting harder, and what makes it different from every other 100 miler on the planet. We talk navigation, the fun run, the infamous virgin sacrifice, the conch shell, the secretive entry process, and why even legends like John Kelly can get stopped at three loops.But more than that, this is about why anyone would go back.Barkley is not about speed. It is not about splits. It is about finding your limit in a world where almost nothing forces you to.And in 2026, I'm going to try again.Chapters00:00 The Origins of the Barkley Marathons02:51 The Challenge and Difficulty of the Race05:47 The Unique Entry Process and Race Structure08:50 Navigating the Course: Skills and Strategies12:09 Mental Toughness and the Experience of Running15:04 The Community and Culture of the Barkley Marathons18:11 Inspiration and the Future of the Barkley MarathonsSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

In this episode, we unpack one of the sneakiest psychological barriers standing between you and your goals: the fear that something will be “too difficult.”Here's the truth: your brain is wired for survival, not success. Anything unfamiliar feels like a potential threat. Long before you take action, your mind exaggerates how uncomfortable, exhausting, or overwhelming something will be. Psychologists call this impact bias — our tendency to overestimate how painful or difficult a new experience will feel.Most of the “difficulty” happens in your imagination.Inside this episode, we explore:Why your brain fears difficulty before you even beginHow procrastination disguises itself as preparationThe connection between perfectionism and avoidanceThe identity stories you unconsciously tell yourselfThe Goldilocks Effect and why your brain both resists and craves challengeThe psychology behind comparing your struggle to someone else's highlight reelAnd 5 practical, science-backed steps to stop letting fear run the showYou'll learn why “hard” does not mean “impossible.”Watch on YouTube: https://youtu.be/vtpIdMK_A68Book your complimentary coaching session: https://calendly.com/padenbhutia-coaching/pro-bono-coaching-sessionEmail: padenbhutia@padenbhutia.com

We all love the idea of “potential” until it quietly turns into pressure, guilt, and a weird fear of actually trying. Heather Moyse didn't start professional sport until 27 and still became a double Olympic gold medallist. Breaking out of her social safety and truly exploring her potential wasn't easy. We dig into behavioral inertia, self‑sabotage, and the invisible “settings” your environment installs in your brain. Think of this as a mindset update: less motivational quotes, more useful psychology. f you've ever felt stuck in the “nearly” version of your life—nearly starting, nearly committing, nearly backing yourself—this conversation gives you language, mental models, and a few friendly kicks to move. Spot the subtle ways your environment is capping your potential. Replace “be realistic” thinking with experiments that actually feel safe. Build a high‑potential identity without burning out or becoming a robot. Hit play and give your potential something better than another inspirational reel. SPONSORS

I remember being a young kid and singing these words in church: "Are you weak and heavy-laden? Burdened with a load of care?" As parents, there have been times when all of us have had to honestly answer "Yes". At other times, the "Yes" comes from dear friends who are locked into periods of unimaginable burden-bearing. Difficulty is to be expected as we are all sinners living in a broken world. If you take the time to read Hebrews 12 you will find words on sonship and the Lord's discipline. God disciplines those He loves. We are reminded that while we may be feeling crushed by the weight of our present burdens, God is present and at work. Remember the words of Hebrews 12:11 - "For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." Parents, remember that while you are parenting your children, God is parenting and forming you, especially during the hard times.

Dating today often feels less like a romantic comedy and more like a high-stakes survival game. If you've ever found yourself staring at a "read" receipt wondering where it all went wrong, this episode is for you.In this installment of The Romantic Truth, we're stripping away the "just be yourself" clichés to examine the actual friction points of modern romance. From the paradox of choice fueled by apps to the rise of "situationships," we explore why finding a genuine connection feels more like a full-time job than a heartbeat.What We're Diving Into: * The Paradox of Choice: How having "infinite" options is actually making us more indecisive and less satisfied. * The "Burnout" Factor: Why dating fatigue is real and how to protect your peace without closing your heart. * Communication vs. Connection: Moving past the superficial small talk and the dreaded "Hey, how's your week?" * The Intentionality Gap: Bridging the divide between people looking for "vibes" and those looking for a partner.Key Takeaway> "Difficulty doesn't mean impossibility; it means we have to be more intentional about who we let into our space and how we show up for ourselves."> Whether you're currently "on the apps," taking a hiatus, or just trying to understand the current landscape, tune in for a candid, witty, and deeply human look at the quest for love in 2026.Would you like me to write a few social media captions to help promote this episode on Instagram or X?

Juvelyn shows an impaired corneal reflex, loss of facial sensation, and difficulty chewing on the right side. Which of the following is MOST likely impaired?A) Difficulty chewing on the leftB) Vertebrobasilar insufficiency (VBI) test on the rightC) Jaw jerk testD) SwallowingUse PTH020 to get 20% off the 90-day Truelearn Subscription: www.truelearn.comDownload my quick cranial nerves cheatsheet: www.nptecheatsheet.com/cranial

1. Find the faithful2. Evaluate your identity 3. Think hard4. Remember Jesus Christ Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

The first of three episodes based on the "Close Reading For The 21st Century Symposium" hosted by Emory University. The symposium's opening address is followed by short provocations on "Freedom," "The Best," "Language," and "Difficulty," after which a there is a lengthy Q&A. Cast (in order of appearance): Dan Sinykin, Matt Seybold, Johanna Winant, Beci Carver, Joshua Kotin, Julie Orlemanski, Omari Weekes, Anthony Cuda, John Lysaker, Dez Miller, Jeff Dolven, Oren Izenberg, Benjamin Reiss, Miranda Hickman, Emma Davenport, Farah Bakaari Date Recorded: November 7, 2025 Music: Danny Weiss Quartet, Moby Episode Webpage: TheAmericanVandal.Substack.com/RedWheelbarrow

What does it take to be happy? And why does happiness so often slip away?In this episode of What Is a Good Life?, Mark McCartney is joined by Rasmus Hougaard for a conversation that moves from childhood questions about happiness, to monasteries in Nepal, to the boardrooms where he now works to transform leadership. Rasmus is the Founder and Chairman of Potential Project and was nominated by Thinkers 50 as one of the eight most important leadership thinkers in the world today. He's the author of The Mind of the Leader, Compassionate Leadership, and More Human: How the Power of AI Can Transform the Way You Lead.Together, they explore:Why an eight-year-old's question about happiness became a life's workThe cultural wisdom Rasmus found in Nepal that the West is missingHow his brother's death inspired his life's purposeA profound encounter with an unknown monk that transmitted unconditional loveThe difficulty of being human, even with deep practice and good intentionsThe innate goodness we all carry (and why many of us have forgotten it)What changes when leaders ask "how are you?" before "what do we need to do?"This conversation sits with both the challenge of being human and the incredible capacity we have for loving kindness. It's about the practice of returning to what matters again and again.This episode is for anyone wondering if there's more to leadership, happiness, and being human than what we've been taught.For more of Rasmus' work:Potential Project: https://www.potentialproject.com/Books: https://www.potentialproject.com/resources#01-books LinkedIn: https://www.linkedin.com/in/rasmushougaard/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00  Why Aren't We Happy?05:30  Finding a Practice at Seventeen11:45  Wisdom in Himalayan Culture17:20  Life's Purpose from Tragedy24:30  Meeting Bodhisattva Charles31:15  Our Innate Human Goodness37:40  The Difficulty of Being Human43:10  Forced Surrender and Self-Compassion48:25  Transformation in Corporate Spaces52:15  Multiple Lives, Less Pressure54:30  What is a Good Life for Rasmus?

Bitcoin's price hit the 50s this week, but the fundamentals tell a different story. As AI investment explodes above $600 billion annually, agents are already using Bitcoin as internet-native money.

Most men think relationship coaches have it all figured out — unshakeable confidence, perfect communication, zero struggles. In this episode, David Chambers breaks that illusion. Rather than teaching from a pedestal, David opens up about the real patterns he still struggles with in his own relationship — especially after becoming a father. From emotional shutdown and overworking, to guilt around self-care, provider pressure, and difficulty asking for support, this is a raw, grounded look at what actually happens inside long-term relationships. This conversation isn't about perfection — it's about awareness, accountability, and learning how to relate through your patterns instead of letting them quietly erode intimacy, trust, and polarity.

Most men don't lose their relationships because they're abusive or uncaring. They lose them because they unknowingly repeat the same patterns — habits that slowly erode connection, intimacy, and trust over time. In this episode, David Chambers breaks down the 10 common behaviors he sees again and again while coaching hundreds of men — patterns that quietly sabotage relationships even when a man is trying his best. Rather than shaming or blaming, this conversation offers clarity on why these behaviors show up and how they disconnect men from their partners. This is a practical, honest exploration of emotional reactivity, disconnection, approval-seeking, lack of leadership, and sexual polarity — and why many men feel confused, frustrated, or "never good enough" in their relationships despite good intentions.

BBC's Ed Leigh explains the terms used to describe freestyle tricks, as well as how the judges come up with their scores, in the third of our Winter Olympics special episodes.With Kirsty Muir competing in the final of the Women's Ski Slopestyle tomorrow (Mon 09 Feb) and Mia Brookes taking part in the Women's Snowboard Big Air qualifying today (Sun 08 Feb) and, hopefully, the final tomorrow, there's no better time to get up to date with all the key terms.SHOW NOTESDirection of spin (1:30)Axis of Rotation (2:15)Number of rotations (3:00)Type of grab (5:00)The scoring system in slopestyle (8:45)PAVED = Progression, Amplitude, Variety, Execution, Difficulty (9:15) Listen to our previous Winter Olympic special episodes, including our downhill preview with Graham Bell and exclusive interview with Eddie ‘The Eagle' Edwards. If you enjoyed this episode and want to help the podcast, don't forget that if you use the code ‘SKIPODCAST' when you book your ski hire at intersportrent.com you'll save yourself some money. Simply take this link for your discount to be automatically applied.

This episode opens with the crew's trademark humor, launching Season 7 with casual banter about production life, winter weather, and behind-the-scenes filming. The relaxed tone quickly transitions into sponsor reads and community engagement before moving into the night's core purpose: breaking down the Orion Arc launch. The first major pivot occurs with live breaking news regarding Patch 87.1 maintenance, setting the stage for technical concerns that dominate much of the show. From there, the hosts outline the arc's key systems — Orion hostiles, the Challenge Track, and event structure — before shifting sharply into widespread player-reported lag. A significant portion of the episode dissects performance failures affecting scoring, notifications, and client responsiveness. The crew explores possible technical causes, including push communication breakdowns between client and server systems, and debates whether backend optimization work may have triggered the instability. Mid-show, the conversation briefly detours into Star Trek lore — notably Avery Brooks and Deep Space Nine character storytelling — before returning to gameplay analysis. This tonal shift gives listeners a mix of franchise discussion alongside live-service game critique. The back half focuses heavily on Orion hostile scaling, progression difficulty, and how different ops brackets are handling the new content. Strategy discussions expand into Challenge Track design, compensation expectations, and server region disparities in performance impact. In the final stretch, attention turns to late-game systems like Sweeps mechanics and long-term efficiency optimization. The hosts close by evaluating the arc's design potential versus its troubled technical launch, leaving the audience with cautious optimism once stability issues are resolved.   00:58 – Cold open, show intro, Season 7 welcome 04:00 – Shop day stories, filming, and snowstorm chaos 09:30 – Sponsor segment + Ghost Energy discussion 15:00 – AI assistants, automation humor, and chat banter 20:26 – Breaking news: Patch 87.1 maintenance announced 25:30 – Early arc reactions + system rollout impressions 29:30 – Global lag begins — first major complaints 33:00 – Client/server communication failures explained 38:00 – Recurring bugs vs new bugs discussion 01:00:00 – Star Trek discussion tangent (Avery Brooks / DS9 context 01:30:07 – Orion hostiles deep dive begins 01:45:00 – Difficulty scaling + G6–G7 balancing talk 02:00:00 – Challenge Track progression pacing 02:18:00 – Compensation expectations + fairness debate 02:35:00 – Server region performance comparisons 02:50:00 – Long-term arc systems + economy impact 03:06:00 – Sweeps mechanic strategy + late-game optimization 03:15:30 – Challenge Track mastery + efficiency meta 03:22:00 – Final thoughts + show close

🧭 REBEL Rundown 🔑Key Points 🛌 Rest isn’t a luxury; it’s a necessity and differs significantly from sleep in terms of mental and physical recovery needs.🧠 Uncovering the seven types of rest can highlight diverse needs: physical, mental, sensory, creative, emotional, social, and spiritual.🏃‍️ Rest from high-stress environments such as the ED is crucial for reducing exhaustion, enhancing decision-making, and maintaining empathy.🔄 The necessity for intentional rest: tailor your rest strategies to meet personal recharge needs effectively.🧐 Rest should be deserved, not earned—it’s a vital component of overall health and wellness, on par with nutrition and hydration. Click here for Direct Download of the Podcast. 👀Previously Covered and Related Content: REBEL Core Cast: Sleep HygieneRebellion in EM: Care For Yourself – Sleep HygieneFirst10EM: Some Evidence For Working Night ShiftsREBEL MIND: Dunning Kruger Effect 📝 Introduction Welcome to this episode of REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. Today we are exploring the imperative topic of rest and why it’s not just about sleeping. The first of a two part series, hosted by Dr. Mark Ramzy with guests Dr. Maureen Aiad and Dr. Amil Badoolah, our discussion sheds light on the multifaceted nature of rest, especially in the demanding field of emergency medicine. If you’re a clinician striving to perform at your best under pressure, this episode offers valuable insights into achieving the rest you deserve. Cognitive Question How do healthcare professionals in high-stress environments distinguish between rest and sleep, and how can they effectively incorporate various types of rest into their routines to manage stress and improve performance? 💤How is Rest Different From Sleep? Sleep is biological. It’s essential—but it’s only one form of recovery.Rest, on the other hand, is intentional, multifaceted, and active. You can sleep for 8 hours and still feel depleted—because what you needed wasn’t sleep, it was rest—in a different dimension. 🏥How This Applies to the Emergency Department or ICU? In the fast-paced, high-pressure world of the ED or ICU, medical professionals often overlook the importance of rest, perceiving it as unproductive. Yet, rest is crucial for maintaining cognitive function and emotional resilience. The unique concept of rest outlined in the ‘seven types of rest’ can be particularly beneficial. Understanding and implementing these can help practitioners handle the rigors of patient care and decision-making more effectively. 7️⃣The Seven Types of Rest 1️⃣Physical Rest: Passive (like sleep) and active (like stretching, massage, gentle movement).2️⃣Mental Rest: Reducing decision fatigue. Tools like brain dumping, meditation, or taking real breaks during work.3️⃣Sensory Rest: This involves reducing the input from your senses, such as limiting screen time, turning off the lights, or enjoying quiet time.4️⃣Creative Rest: Reconnecting with awe. Nature, art, music—things that refill your inspiration tank5️⃣Emotional Rest: Being around people you don’t have to perform for. Saying “I’m not okay.” spaces and people where you can be your authentic self and be at peace6️⃣Social Rest: Taking space from draining interactions; spending time with life-giving people. 7️⃣Spiritual Rest: Connection to a greater purpose—faith, community, reflection, meditation ⏩Immediate Action Steps for Your Next Shift **Identify Your Rest Needs**: Reflect on what kind of fatigue you’re experiencing and tailor rest activities accordingly, whether it’s sensory detox or emotional unwinding.**Practice Sensory Rest**: Take brief moments to close your eyes, or step outside for fresh air to manage overstimulation during shifts.**Plan Intentional Breaks**: Schedule specific times for rest that focus on particular dimensions you identify as lacking.**Engage in Active Rest**: Incorporate activities like stretching or meditation during your breaks to enhance mental clarity and reduce physical exhaustion.**Connect with Supportive Colleagues**: Seek interactions with peers who offer emotional and social support, promoting a healthy work-life balance. 🛌🏽The Many Aspects of What Makes Up Rest Rest is multifaceted – it comes in more than one formRest is productive – it improves performance, decision-making, empathyRest is intentional – it requires thoughtful engagement, not autopilot. Make a real planRest is layered – especially sensory, which uses all 5 sensesRest is about input and detox – what you consume, and what you remove. Social rest is a good exampleRest is personal – one person’s recharge is another’s stressorRest is deserved, not earned – full stop. Conclusion Rest is a pivotal, multi-dimensional tool that extends beyond mere sleep. For healthcare professionals navigating the strenuous environment of an emergency setting, recognizing and implementing varied forms of rest can enhance overall well-being, decision-making, and patient care. Make rest a deliberate part of your routine, understand its different forms, and remember that it’s a necessity you deserve. 🚨 Clinical Bottom Line Incorporating rest into your lifestyle aligns with the demands of your professional roles and personal health needs. By understanding and employing various types of rest, you not only support your individual wellness but also enhance your ability to care for patients effectively. Rest is vital; it is not a privilege earned but an essential right you deserve every day. Further Reading Dalton-Smith, S. Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Hachette Nashville, 2017.Dalton-Smith, S.The 7 Types of Rest: Seven Ways to Live a More Energized Life. Hachette Book Group, 2022Abramson, A“Seven types of rest to help restore your body’s energy.” American Psychological Association, 6 May 2025, Link is Here Meet the Authors Mark Ramzy, DO Co-Editor-in-Chief Cardiothoracic Intensivist and EM Attending RWJBH / Rutgers Health, Newark, NJ Maureen Aiad, DO Assistant Professor of Emergency Medicine NYU Grossman Long Island School of Medicine, New York Amil Badoolah, DO Assistant Professor of Emergency Medicine NYU Grossman Long Island School of Medicine, New York REBEL Core Cast 119.0 – Sleep Hygiene REBEL Core Cast 119.0 – Sleep Hygiene Click here for Direct Download of ... Read More The post REBEL MIND – Rest Is Not Sleep: The Seven Dimensions of True Recovery appeared first on REBEL EM - Emergency Medicine Blog.

The Drive discussed the issues the Rooney Rule has, and what the problems are with potential changes to the rule.

In this episode of Talking Real Money, Don and Tom dig into the Washington State pension system's heavy exposure to private equity, sparked by Jason Zweig's Wall Street Journal reporting and a Seattle Times investigation. They explain why high fees, opaque valuations, and lack of liquidity make private equity especially dangerous for public retirement funds—and why Washington leads the nation in risk. The conversation expands to compare pension strategies across states, question governance and oversight, and warn retirees about the real-world consequences of excessive risk. Later, the hosts respond to a listener trapped in a high-fee, actively managed portfolio and variable annuity, illustrating how costs and complexity quietly erode wealth. The show wraps with practical retirement guidance inspired by Warren Buffett—simplify and protect—plus a discussion of converting mutual funds to ETFs for greater efficiency. 0:04 Show open, call-in invitation, and setup on private equity 0:32 Jason Zweig's WSJ reporting on private equity fees and markups 1:25 Washington State pension's heavy private equity exposure 3:23 Valuation and liquidity problems in private equity 4:35 Breakdown of WA pension assets (private equity + real estate) 5:18 Risks of market downturns and illiquidity 6:25 Who's overseeing the pension fund and their qualifications 7:06 Concerns for Washington retirees and contributors 8:28 Board “experts” and potential conflicts of interest 9:55 Difficulty exiting private equity investments 11:06 Questioning reported 12.3% returns vs public markets 11:59 Call for political accountability and reform 12:50 Comparison to states using mostly public index funds 13:35 Why private equity suffers most in downturns 14:22 Comparison of pension private equity exposure by state 15:58 Rebalancing and “emperor's clothes” concern 17:07 Caller Luke reacts to pension risks 18:11 Promotion of RetireMeet and retirement education 19:22 Warren Buffett's retirement advice: simplify and protect 20:28 Risk reduction and advisor role in retirement 21:26 Fiduciary standards and conflicts of interest 22:55 Emphasis on simple, protective portfolios 23:07 Caller Jane asks about high advisory fees 24:40 Discussion of “active management” risks 26:12 Review of proposed funds and red flags 29:57 Analysis of high-fee, high-turnover portfolio 30:57 Concentration and volatility concerns 32:16 Variable annuity warning signs 33:37 Commission conflicts and surrender charges 33:57 Recommendation to change advisors 34:56 Recap of excessive fees and risks 36:33 Importance of honest warnings vs future losses 37:48 Question on converting Vanguard mutual funds to ETFs 38:52 Advantages of ETFs: cost, tax efficiency, liquidity Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the life you worked so hard to build still left you feeling empty? Host Chuck Thuss guides this conversation with Jerry Dale, whose life has spanned the heights of the music industry and the adult entertainment world behind closed doors. Jerry experienced success, access, and influence — and the quiet disconnection that followed when identity became tied to achievement. Together, they explore the internal conflict of living misaligned with your values, the wake-up calls that force you to slow down, and the moment Jerry chose a different path. This episode isn't about perfection or quick fixes. It's about honesty, reckoning, and what happens when you stop running from the truth and choose peace instead. Guest Bio Jerry Dale is a former music industry executive and adult entertainment promoter whose life spanned two high-profile worlds before taking a dramatic turn toward faith and service. After decades working with major artists and navigating industries that left him feeling empty, Jerry rededicated his life to Christ and now uses his story to help others find hope, purpose, and redemption. He is the author of Music, Porn, and Jesus, a candid account of his journey through success, struggle, and spiritual awakening.   You'll hear About Life behind the scenes in the music industry during its peak years How success, power, and access slowly led to emptiness The transition into the adult entertainment industry and its hidden toll Health crises and wake-up calls that forced Jerry to confront his life What surrender, faith, and purpose look like today   Chapters 00:00 Welcome and Introduction 01:15 Jerry's Early Life and Entry Into Entertainment 03:45 Inside the Music Industry and Working With Major Artists 07:00 The Lifestyle, Pressure, and Personal Cost of Success 10:30 Transitioning Into the Adult Entertainment World 14:00 Moral Conflict, Compartmentalization, and Inner Struggle 18:00 Health Crises and a Series of Wake-Up Calls 21:30 The Difficulty of Walking Away From a Powerful Lifestyle 25:00 Faith, Surrender, and Redefining Purpose 28:30 Life Today and Finding Peace Beyond Success 32:00 Jerry's Message to Anyone Feeling Stuck or Empty Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Jerry Dale Website:https://www.iamjerrydale.com/ Facebook: https://www.facebook.com/lifecoachjerry/ Instagram: @jerry_dale_   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

🧭 REBEL Rundown 📌 Key Points 💪 Building Resilience: Rebel MIND, in partnership with Arena Labs, introduces a science-based performance coaching platform specifically tailored for healthcare professionals, focusing on stress management and burnout prevention.🤝 Personal Insights: Jackie Penn shares her journey from exercise science to digital coaching, highlighting the importance of tailored coaching in high-pressure environments like healthcare.🎯 Clinician-Centric Approach: Understanding unique challenges faced by ER doctors, the program provides practical tools for stress and transition management, improving both professional and personal life balance.💻 Revolutionary Wearables: Utilizing wearables, the program offers objective feedback on recovery and health metrics, allowing personalization of strategies to enhance clinician well-being. Click here for Direct Download of the Podcast. 📝 Introduction Welcome back to REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. In this episode, we’re excited to continue collaboration with Arena Labs, where host Dr. Marco Propersi interviews Jackie Pen, Heading of Performance Coaching at Arena Labs. Arena Labs is helping us measure healthcare performance through innovative programs designed to combat burnout and enhance personal wellness using data-driven strategies.  🔙Previously Covered on REBEL MIND: Performance Under Pressure – What Medicine Can Learn from Elite Teams 🤔Cognitive Question How do specific performance coaching strategies and tools assist healthcare professionals, particularly those in emergency medicine, in managing stress and preventing burnout effectively? 💭 Why This is Important Burnout among healthcare workers is a growing concern, especially in such high-pressure environments as emergency and intensive care units. The collaboration with Arena Labs brings forth a vital focus on using data and coaching to build resilience among medical professionals. 🏥How This Applies to the Emergency Department or ICU? In the chaotic and high-stakes environment of the ED/ICU, healthcare professionals are often required to make split-second decisions under pressure while managing emotional stress. This necessitates not just clinical acumen but also strong emotional resilience and stress management skills. Performance coaching provides the tools and frameworks to enhance these skills, offering strategies like the de-stress breath and transition protocols to help clinicians navigate between high-pressure situations efficiently. These tools are designed to not only improve their professional performance but also ensure they are emotionally present for their personal lives, ensuring a healthier work-life balance. ⏩ Things You Can Do on Your Next Shift Practice the De-stress Breath: Before moving from one critical case to another, take a moment to take two inhales through the nose followed by an extended exhale, helping to reset your nervous system by activating your parasympathetic nervous system.Implement a Transition Protocol: Choose a point in your journey home to mentally switch from clinician to family member, helping you to be more present outside of work.Optimize Your Nutrition and Rest: Even small changes during your shift, like meals that promote easy digestion or quick physical activities, can make a significant difference in your energy levels.Engage with Wearables: If possible, use wearables to monitor your physiological responses, helping tailor personalized strategies for your shifts 👀 Where to Learn More Intrigued by the possibilities this partnership offers? You can explore more by visiting Arena Labs’ website here. Also, check out the comprehensive coaching program available, designed specifically for healthcare providers looking to enhance their well-being and performance. 🚨 Clinical Bottom Line In an era where burnout is pervasive, our collaboration with Arena Labs offers a beacon of hope for healthcare workers. By leveraging cutting-edge data insights and practical coaching, this partnership aims to redefine healthcare wellness, fostering a sustainable, resilient workforce that’s equipped to navigate the pressures of modern medicine. Join us in this journey towards enhanced well-being and workforce empowerment, ensuring that those who care for us are also cared for. Meet the Authors Marco Propersi Co-Editor-in-Chief Vassar Brothers Medical Center, Poughkeepsie, NY Jackie Pen Head of Performance Coaching Arena Labs The post REBEL MIND: The Power of Performance Coaching in Medicine appeared first on REBEL EM - Emergency Medicine Blog.

What happens when you lose your identity in a new country, face 65 consecutive rejections, and your creative voice gets buried under the weight of just surviving? Laura Pilcher, actress, author, and ICF-certified coach, shares her raw journey from Melbourne to America—and how creativity became her lifeline when everything else fell apart.In this deeply vulnerable conversation, Laura reveals:Why creativity isn't just for artists—it's a life force everyone needs to surviveHow she rewrote her entire book after getting dropped by her literary agentThe difference between grief and depression (and why most creatives are actually grieving)Why we shut down creativity during pain—and how to awaken it againThe "mansion with many rooms" approach to finding your creative voiceHow rejection taught her resilience and audacity in a saturated worldThis episode is for you if:You've lost touch with your creative self and don't know how to find it againYou're processing grief, loss, or major life transitionsYou feel stuck in the "acquisitions track" and disconnected from who you really areYou need permission to be a beginner again—to skip, dance, paint, or create badlyYou're afraid of judgment and need to "embrace the cringe"Glenn and Phyllis explore how creativity connects directly to identity, emotional health, and relationship wellness. This isn't about becoming an artist—it's about reconnecting with the part of you that says "there I am."About Laura Pilcher:Laura Pilcher is an actress, author, and ICF PCC-certified coach who has performed on London's West End and now helps creative souls reclaim their voice. Her debut book Audacious Artistry: Reclaim Your Creative Identity and Thrive in a Saturated World releases through a London publisher after a journey of resilience that included 65+ rejections and completely rewriting her manuscript.Mentioned in this episode:Brené Brown's research on creativity as life forceDr. Echo Hill on grief vs. depressionWill Palomo on creativity as "connecting the seemingly unconnected"Diane Collards' I Choose to ForgiveResources:Get the Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes Coach: https://connectioncodes.co/coachesFind Laura's book Audacious Artistry at Barnes & Noble, Waterstones (UK), Blackstone's (Australia), and all major booksellersLearn more: www.larabiancapilcher.comKeywords: mental health, emotional wellness, creativity and identity, overcoming rejection, marriage communication, grief vs depression, emotional regulation, relationship coaching, creative identity crisis, finding yourself again, emotional health tools, leadership development, creative resilience

The U.S. Constitution likely would not have been ratified in 1788 without Article 5, which allowed for amendment. Many of the original founders championed the idea that the document would need to change as the country changed. As historian Jill Lepore points out in her newest book most of the 27 amendments to the constitution have happened just after times of war or conflict, and after 33 years without an amendment, we may be headed that way again. OPB’s Geoff Norcross speaks to Lepore in front of an audience at the 2025 Portland Book Festival about “We the People: A history of the U.S. Constitution.”