Podcasts about debunking

Trump promised a manufacturing comeback and cheaper prices. Instead, jobs are shrinking, costs are rising, and America's economic credibility is taking a hit. Catherine Rampell joins Mona to discuss why the factory revival was always a myth, how tariffs backfired, and why chaos, favoritism, and attacks on rule of law are making the U.S. a riskier place to do business. Go to https://Quince.com/MONA for free shipping on your order and 365-day returns. Now available in Canada, too. 

Graham Oppy is Professor of Philosophy and Associate Dean of Research at Monash University. An Australian philosopher of religion, he is often considered one of the most thoughtful and important academic atheists in the world.Buy his book, Arguing About Gods, here.Timestamps: 00:00 - Tour00:31 - The First Cause Argument14:14 - Can There be an Infinite Regress?30:46 - The Modal Fatalism Objection36:08 - The Kalam Cosmological Argument51:12 - The Fine Tuning Argument1:06:15 - The Multiverse1:10:01 - Are the Constants of the Universe Just Necessary?1:15:37 - Was the Hole Designed for the Puddle?1:20:20 - Anselm's Ontological Argument1:33:59 - The Modal Ontological Argument1:38:23 - Closing

Send me a text!Debunking the arguments for and against our current pro-Israel stance.Different quotes New Season, new outroSupport the show war102podcast@gmail.comhttps://war102.buzzsprout.com

In our first episode of the fifth season of the podcast, about the fifth biblical book, Gil explains why biblical scholars are dead wrong about it.Links to Dr. Yonatan Adler's archeological researchThe late origins of JudaismThe beginning of Yom KippurThe beginning of Passover Join our tribe on Patreon! Check out these cool pages on the podcast's website:Home PageWho wrote the Bible: Timeline and authorsAncient maps: easy to follow maps to see which empire ruled what and whenClick here to see Exodus divided into "sources" according to the Documentary Hypothesis The podcast is written, edited and produced by Gil Kidron

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Geoffrey Drumm from @thelandofchem  does a full breakdown and analysis of the new SAR scans of the Egyptian pyramids. Radar engineer Filippo Biondi's data shows eight clearly man-made, tube-like structures that go more than a kilometer deep under the Khafre Pyramid, ending at an 80-meter chamber. Biondi used his proprietary "Biondi Protocol" to translate the synthetic aperture radar Doppler tomography. Geoffrey Drumm points out major problems with the raw data and how it is being translated. SPONSORS https://rhonutrition.com/discount/danny - Use code DANNY for 20% OFF everything! https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS  @thelandofchem https://www.instagram.com/thelandofchem FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Summary of Land of Chem theory 03:19 - Function of the Bent Pyramid 06:07 - Function of the Great Pyramid 20:42 - Natural gas reserves below the Giza Plateau 33:55 - The big "void" above the Grand Gallery of the Great Pyramid 58:03 - Sonochemistry in the Great Pyramid 1:15:09 - Proof of chemical reactions inside the pyramids 1:23:35 - Heat exchanger in the Great Pyramid 1:27:56 - Function of the Central Pyramid 1:32:42 - The Great Pyramid's circuit breaker system 1:37:17 - Problem with the new SAR scans 1:55:20 - False discoveries using Biondi Protocol & SAR scans 2:18:03 - Egyptians are not happy about the SAR scans 2:21:24 - Debunking the new SAR scans of the Central Pyramid 2:28:39 - Flawed SAR scans of modern structures Learn more about your ad choices. Visit podcastchoices.com/adchoices

Perimenopause and menopause can feel like a time of massive change.  Because it IS! And with physical and hormonal changes comes the need for a big upgrade to your exercise and wellness routine. That's why I've brought expert Brian Keane onto the podcast to offer insight on optimally evolving your healthy habits to move with you through this wonderful season of life.  We dive into why restriction or an all-or-nothing approach to exercise can completely backfire in perimenopause and what to focus on instead for strength, energy, and longevity.  Brian also shares the most overlooked opportunities for building sustainable, effective wellness habits in midlife.  If you're ready to lean into this powerful season of life with confidence (and less frustration), this episode is for you! Tune in now.  Brian Keane Brian Keane is a 3x bestselling author, certified strength and conditioning coach, sports nutritionist, and the host of the top podcast, The Brian Keane Podcast. Brian has been a featured speaker at prominent wellness events, and was a Keynote speaker at Google HQ for their 2018 wellness event. Outside of business, he's completed some of the world's most grueling feats, including six consecutive marathons through the Sahara Desert, a 230km trek through the Arctic, and multiple ultra-marathons—highlighted by a 100-mile race through the desert in Nevada. IN THIS EPISODE Why your nutrition and exercise routine must change in midlife  Adjusting your mindset for optimal strength and resilience  Top strength and exercise recommendations for midlife women  The benefit of consistency in fitness vs. an all-or-nothing approach  Some of the most overlooked opportunities for healthier fitness and nutrition habits in midlife Non-negotiable force-multipliers for a healthier you Why sleep is the best thing you can do for your health Debunking certain health and wellness myths seen in the media  QUOTES“You don't judge a tree for its leaves falling off in autumn– don't judge yourself for moving into a new season of life.” “We can sometimes fail to see that the small things make a massive difference, whereas in other areas of life, you will do small things with your partner, with your son, with your daughter, and you know that they compound– putting them to bed, reading the story, having that time, you know that these small little things add up to building up that relationship and making it stronger. But with exercise, it's very easy to take an all or nothing approach.” RESOURCES MENTIONED My Newest Book: The Perimenopause Revolution  https://peri-revolution.com/ Connect with Brian HERE! Brian on TikTok Brian on Instagram Brian on Facebook Brian Keane Fitness on YouTube  RELATED EPISODES  #546: How to Stay Lean, Energized and Strong By Working With Your Physiology, Not Against It with Dr. Stacy Sims 684: The 5-Minute Workout That Boosts Metabolism, Energy & Reverses Aging with Ulrich Dempfle 657: How to Prevent, Manage, and Even Reverse Osteoporosis Naturally: The Hormone-Bone Health Connection Every Woman Needs to Know with Dr. Doug Lucas  #616: Jump-Start Your Metabolism and Put Your Body into a Thermogenic Fat-Burning State with Stu Schaefer

We’re back for another summer listening episode, ready to call out some beauty BS! On today’s episode, Leigh and Kelly debunk the most common beauty myths and misconceptions. Does shaving really make hair grow back darker? Is SPF 50 foundation enough? Can you pop your pimples? And is air-drying your hair better or worse than blow-drying? We’ve checked the facts to bring you the definitive answers. MENTIONS: New Regulations in China Allow for Cruelty-Free Cosmetics DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Catch our new summer listening series - with new episodes dropping every Monday and Friday! This Monday where bringing you our best beauty tips of all time. You Beauty returns Monday, January 12th! Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dr. Lara Briden challenges everything you think you know about metabolism, revealing why energy—not weight—is the true marker of metabolic health. This conversation explores how modern life has pushed our physiology into states it was never designed for, and offers a compassionate, science-based approach to understanding your body as a logical system rather than a problem to fix.GUEST INFORMATION:Name: Dr. Lara BridenTitle/Credentials: Naturopathic doctor, author, former evolutionary biology researcher Background: Has peer-reviewed publications and thesis in evolutionary biology, specializes in women's health with focus on centering female physiology as normal mammalian function EPISODE HIGHLIGHTS:Evolutionary Biology FrameworkDr. Briden explains how her background in evolutionary biology informs her medical practice, viewing women's bodies as logical systems that make biological sense Menopause as Evolutionary AdvantageDiscussion of how menopause evolved as a survival advantage, with post-reproductive women being essential for family group survival Debunking the Willpower MythChallenges the narrative that metabolic issues are about eating too much and exercising too little The Asthma AnalogyExplains why telling people to "just lose weight" is like telling someone with asthma to "just breathe better" Environmental FactorsDetails how environmental toxins, gut microbiome changes, and epigenetics contribute to metabolic dysfunction across species and generations Energy as Metabolic MarkerExplains metabolic flexibility and how the body should preferentially burn fat in fasting states Blood Sugar CrashesDiscusses how insulin resistance often presents as reactive hypoglycemia rather than high blood sugar Seed Oils DiscussionDr. Briden shares her perspective on high-dose omega-6 oils as metabolically problematic signaling molecules Nervous System and MetabolismExplores how the autonomic nervous system significantly impacts insulin sensitivity and metabolic rate Key Metabolic NutrientsDiscuss essential nutrients for metabolic health: magnesium, taurine, choline, inositol, and glycine, historically obtained from organ meats Mitochondria as MastersFascinating discussion of mitochondria as dynamic cellular powerhouses affected by emotions and social activity Lab Testing SimplifiedProvides practical lab markers for insulin resistance: ALT levels, ALT to AST ratio, and triglycerides RESOURCES MENTIONED:Metabolism Repair For Women, by Dr. BridenPeriod Repair Manual (previous book) Potential upcoming cookbook collaboration KEY TAKEAWAYS:Metabolism problems often come before weight gain, not after—it's about insulin resistance first Energy levels and satiety between meals are better indicators of metabolic health than body weight Environmental factors including toxins, processed oils, and gut dysfunction are major contributors to metabolic issues The body has a complex system that can't be micromanaged—focus on removing obstacles and supporting overall health Simple lab tests (ALT, triglycerides) can reveal insulin resistance more effectively than complex testing Website: https://www.larabriden.com/CALL TO ACTION:Subscribe to the One Thing Podcast for more conversations that challenge conventional health wisdom and center biology over blame. Share this episode with someone who's been struggling with metabolic health issues—these insights could be exactly what they need to hear.

In this week's “Heart to Heart” podcast, Dr. Mohammed Osman breaks down the myths surrounding heart disease. Many people believe it only affects men or older adults, but the reality is that anyone can be at risk. Dr. Osman discusses how symptoms differ between men and women, why silent conditions like high blood pressure matter, […] The post Debunking Heart-Health Myths first appeared on Advanced Cardiovascular Specialists.

Hello everyone! This will be a short and sweet little debunk with my only sources being eBay!Please enjoy this short and sweet little debunk!https://ebay.us/m/WpElG6Photos from the episode: https://www.instagram.com/p/DS9FT64Eanc/?igsh=MXZlMWJrNHY2N29kaA==And please go visit ‪@heartmodehorror‬ on YouTube to check out her stuff and THANK YOU JESS for the awesome song!!!

High performers are often seen as the ones you don't have to worry about. But behind consistent output and quiet competence, there can be early signs of burnout and disengagement. In this episode, Melanie Naranjo joins Karina Young to challenge how companies define top talent and why performance without support leads to retention risk. Melanie, Chief People Officer at Ethena, shares a candid perspective on why high performers need more than praise. They need space to grow, permission to speak up, and help rewiring habits that no longer serve them. Together, they explore how over-reliance on top talent can backfire, why traditional engagement strategies often miss the mark, and what managers can do to spot red flags before it's too late. Melanie also offers clear strategies for re-engaging high performers and building a culture where expectations, accountability, and care go hand in hand. For HR leaders working to retain their best people, it's a compelling reminder: performance doesn't mean immunity. It means opportunity. Join us as we discuss: (00:00) Meet HR Superstar: Melanie Naranjo (01:14) The hidden costs of quiet disengagement (03:28) Rethinking what "high performer" really means (06:26) Debunking the myth of passion and performance (10:19) Building flexible perks that actually engage people (12:58) Early signs your top talent is burning out (15:19) Questions managers should ask but usually don't (20:03) How to coach overwhelmed team members (22:30) Why surveys won't help you retain your best people (24:17) High performers suffer when underperformers go unchecked (31:19) Re-engaging talent through targeted development plans (35:25) What to do when a high performer is a jerk (38:23) Questions every manager should ask top talent   Resources: For the entire interview, subscribe to HR Superstars on Spotify, Apple Podcasts, or YouTube, or tune in on our website. Original podcast track produced by Entheo. Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player. Hear Karina's thoughts on elevating your HR career by following her on LinkedIn: https://www.linkedin.com/in/karinayoung11/ Download 15Five's The HR Leader's Guide to Reducing Regrettable Turnover: https://www.15five.com/resources/ebook/guide-to-reducing-regrettable-turnover?hsLang=en?utm_source=podcast&utm_medium=podcast&utm_campaign=Q4_2025_CTA&utm_content=turnover  For more on maximizing employee performance, engagement, and retention, click here: https://www.15five.com/demo?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2-Podcast-Ads&utm_content=Schedule-a-demo Melanie Naranjo's LinkedIn - https://www.linkedin.com/in/melanie-naranjo/

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:01:26 Holidays & Work00:02:14 Vegas vs. California: The "Realness" Factor00:03:00 The Secret to 23-Inch Arms00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions00:06:30 The New Generation of Bodybuilders00:08:27 The Boston Lloyd Controversy: Truth vs. Harm00:13:11 Debunking the "10 Grams of Gear" Myth00:14:53 Natural Bodybuilding & Social Media Expectations00:16:47 The Limitless Mindset00:18:52 Evan's Origin Story: From Obese to Anorexic00:20:39 The "Perma-Cut" Trap: Fear of Eating00:22:46 Drugs Are Tools, Not the Foundation00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)00:28:03 Winning the First Show & Turning Pro00:28:27 Starting PEDs at Age 19 (500mg Test)00:30:51 First Cycle Results & The "Cold Turkey" PCT00:32:45 Coming Off Gear: Bloodwork Reality Check00:34:28 Rebound Strategies: Staying On vs. PCT00:36:58 Testing TRT Levels & Fertility00:39:53 Host Message: Subscribe & Sponsors00:41:03 First Growth Hormone Experience (Serostim)00:41:50 The Holy Trinity: Test, Tren, & Winstrol00:44:12 Injectable Winstrol: Alpha Pharma Rexogin00:46:26 Oral Winstrol Side Effects: Gut Health & Acne00:49:02 Quitting Orals (Reflux Issues)00:51:55 Modern Coaching Lunacy: High Dose Orals00:53:26 Acute Toxicity: Why Injectables are Safer00:58:09 Finding "Real" Injectable Winstrol 101:00:55 GH Strategies: Prep vs. Off-Season01:02:13 Insulin Without GH? The Joe Palacios Anomaly01:03:11 Is Growth Hormone Overrated?01:04:26 Cycling GH: 2 Days On, 1 Day Off01:05:21 The Ronnie Coleman Standard01:06:09 The GH15 Era & Internet Rumors01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol01:13:28 GH Frequency Debate01:16:19 What Pros Actually Take: The 4-6 IU Reality01:19:02 Steroids in Japan01:20:41 Earning the Pro Card01:21:10 2009 NY Pro Win & The Oscar Ardon Era01:23:58 Passion vs. Career: The Bodybuilder's Dilemma01:28:44 Evan's Heaviest Cycle: 1,500mg Test & Suspension01:30:55 The Cytadren (Aminoglutethimide) Nightmare 201:32:43 Diuretics & Dangerous Prep Protocols01:34:26 Insulin Frequency & Diabetes Risk01:37:53 Dangerous Modern Coaching: 100mg Orals Daily01:40:15 Longevity & The "One Vice" Rule01:43:45 Essentiale Forte: The Ultimate Liver Supplement 301:45:33 Host Message: Transcend HRT01:46:20 Training Philosophy: Oscar Ardon's "Mental Torture" 401:50:38 Science-Based Op

Step into the dense, fog-covered woods of West Virginia as we uncover the terrifying legend of The Grafton Monster, one of America's most chilling and elusive cryptids. In this deep-dive video, we're taking a scientific and lore-heavy look at a creature that has baffled eyewitnesses, investigators, and cryptozoologists for decades. Reportedly first seen in 1964 near Grafton, West Virginia, this hulking, white-skinned humanoid creature has been described as headless, silent, and utterly massive — a creature that walks the line between myth and misunderstood biology. This episode will explore the complete history and lore of the Grafton Monster, diving into eyewitness accounts, regional folklore, and pop culture appearances including its unsettling presence in Fallout 76. But we won't stop there — we'll break down what this creature could biologically be. Could it be a mutated primate species? A misidentified animal under specific environmental conditions? Or even a government experiment gone wrong? Our speculative biology segment will consider how something like the Grafton Monster could exist in nature, drawing from known science on gigantism, cryptid mimicry, and biological camouflage. If you're a fan of cryptid sightings, unexplained mysteries, paranormal legends, or horror-laced speculative science, then this is the video for you. We'll connect the Grafton Monster's origins with other famous creatures in Appalachian folklore like the Mothman, Sheepsquatch, and Flatwoods Monster — showing just how interconnected these tales might be. We'll also explore the geography and history of Grafton, which may have played a role in the development of these cryptid legends. Expect an immersive blend of science, horror, video game lore, and cultural analysis as we dissect the possible explanations for the creature. Whether you believe in cryptids or not, this video will give you something to think about — from neuropsychological explanations for sightings to the sociocultural impact of cryptid legends on small American towns. We'll even touch on the idea of mass hysteria, optical illusions in dense forest terrain, and whether the Grafton Monster could have been a case of mistaken identity — perhaps even a man pushing a cart, as some skeptics have claimed.

In this episode, Dr. Tony Ebel tackles the #1 reason parents visit the pediatrician: ear infections. Drawing from 18 years of clinical experience (and four kids who've never had a single ear infection), he reveals why the conventional approach misses the mark and what really causes recurrent infections.The answer isn't horizontal eustachian tubes or proximity to sick kids—it's neurological dysfunction from birth trauma and subluxation that affects drainage, movement, and immune function. Dr. Tony shifts the conversation from "how do I treat this?" to "why does this keep happening?" and provides a clear roadmap combining Neurologically-Focused Chiropractic Care, movement, and nutrition to break the cycle of recurrent infections and build lasting resilience.-----Links & ResourcesExplore our free article on the root causes of ear infections and how to support lasting healing.-----Key Topics & Timestamps(00:03:00)  Proactive Prevention vs. Reactive Approach(00:04:00)  The Truth About "Flu Season" Marketing(00:08:00)  Why Pediatricians Won't Tell You This(00:12:00)  Debunking the Horizontal Eustachian Tube Myth(00:13:00)  Movement is Life: The Real Reason for Winter Infections(00:18:00)  When Clean Living Still Isn't Enough(00:19:00) The ENT Cycle: Why Tubes & Tonsillectomy Don't Fix the Problem(00:22:00)  The Missing Link: Muscles Follow Nerves(00:23:00)  Birth Trauma & The Perfect Storm(00:25:00)  Sympathetic Dominance: The Double Trouble Problem(00:30:00)  The Neurological Solution: What Adjustments Actually Do(00:33:00)  The Complete Action Plan: Adjustments, Movement & Nutrition-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

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Are you putting off buying a home because you think you need 20% down?You're not alone—and you've probably been misled. In this eye-opening episode of Moving Sucks, Seth breaks down the biggest myths around down payments and walks you through real, actionable strategies to fund your first home—even if you're starting from zero.From misunderstood loan programs to family wealth you didn't know could help, this episode is your guide to unlocking the door to homeownership faster and smarter than you thought possible.

Interview with Fr. Andrew Dalton debunking claims against the authenticity of the Shroud of Turin

Send us a text*This is a replay of one of our most popular episodes to date, which originally aired as episode 71 on January 22nd, 2025. Enjoy!*Have you ever wondered if the food on your plate could help reduce your pain and give you more control over your body? Spoiler alert: it can. Today, we're breaking down how to create an anti-inflammatory diet tailored specifically for you and your endometriosis.In this episode, you'll hear:-Debunking myths: Common misconceptions about anti-inflammatory diets and endometriosis.-What an anti-inflammatory diet looks like for YOU: How to personalize it for your unique needs.  -The 10 key steps to creating an individualized anti-inflammatory diet.Identify and eliminate common inflammatory foods.Focus on incorporating key anti-inflammatory nutrients.Support your gut health.Personalize your diet based on your unique sensitivities and symptoms.Incorporate anti-inflammatory spices into your diet.Balance macronutrients.Minimize toxins in your food.Stay hydrated.Consider cycle syncing with your meals.Thinking about targeted supplementation when necessary.  Making sustainable changes can feel overwhelming, so start small! Focus on one or two adjustments at a time to build lasting habits.Join the Free Endo Diet Reset ChallengeResources:Episode 55Episode 63 Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Welcome back to Beautifully Broken, where healing meets high performance. Today's conversation is with Kim and Holly from CFT Global, the leaders carrying forward Craniosacral Fascial Therapy, a modality that blends craniosacral therapy, myofascial release, and oral-structural work into one unified system.We explore why fascia is not just connective tissue, but an intelligent communication network that holds tension, trauma, and adaptation patterns. From infants struggling after birth, to adults with migraines, brain fog, concussions, and chronic stress, CFT works by restoring movement—movement of the cranial bones, movement of cerebrospinal fluid, and movement of the nervous system back toward safety.What struck me most is this: CFT doesn't force the body to heal. It listens. By following the body's innate wisdom, the nervous system shifts into parasympathetic regulation, allowing digestion, detoxification, emotional processing, and cognition to improve naturally. This episode is a deep dive into why healing is not about doing more, but about creating the conditions where the body can finally do what it already knows how to do.Episode Highlights[00:00] – Craniosynostosis, infant skulls, and why cranial plates must move for brain growth[02:16] – What Craniosacral Fascial Therapy actually is (and how it's different from CST)[04:11] – Cognitive clarity, emotional shifts, and whole-body effects of fascial release[06:34] – The origins of CFT: osteopathy, myofascial release, and oral structures[08:29] – Why head pressure persists even when labs “look normal”[10:12] – Tongue ties, airway dysfunction, and the overlooked craniodental system[13:29] – Weston Price, epigenetics, and how modern environments reshape facial structure[17:27] – Why releasing a tongue tie without bodywork can create new problems[23:10] – Are cranial bones really fused? Debunking a long-held medical myth[25:48] – Understanding the “brain cycle” and what zero brain motion means[31:23] – Vagus nerve regulation and parasympathetic healing through CFT[39:41] – Fascia as an organ system and what dissection reveals about the body[41:36] – Adhesions, scars, and how gentle work restores visceral movement[47:26] – Concussions, CTE, and why unresolved cranial strain matters long-term[50:57] – Why CFT is still unknown—and why that's starting to change[01:01:36] – Emotional releases, stored trauma, and the body's ability to unwind[01:04:34] – What infants teach us about nervous system regulation (no placebo required)Links & ResourcesCFT Global Website & Trainings: https://craniosacralfascialtherapy.comKim and Holly's  Instagram: @cftgillespieapproachBeam Minerals: http://beamminerals.com/beautifullybroken— Code: BEAUTIFULLYBROKENSilver Biotics: bit.ly/3JnxyDD— 30% off with Code: BEAUTIFULLYBROKENLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794— Code: beautifullybrokenCathcBio https://www.catchbio.com/beautifullybroken— Code: beautifullybrokenStemRegn: https://www.stemregen.co/products/release?_ef_transaction_id=&affid=52&oid=1— Code: beautifullybroken   CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textWe trade holiday laughs for hard truths as Ginny Fuchs joins our Christmas special to set the record straight on the WBC interim title, promoter wrangling, and her planned February 6 return in Philly. Family, training, mental health, and the case for three-minute rounds all take center stage.• Christmas traditions in Texas and staying fight ready year round• Life on Galveston Bay and the Houston gym commute• Interim WBC win over Ruiz and the thumb injury story• Purse bids, promoter shifts, and sanctioning body decisions• Why the interim holder was bypassed and what changed next• Debunking injury rumors and confirming timeline of clearance• Plans and stylistic tweaks for a potential Ruiz rematch• Women's boxing format and three‑minute rounds advocacy• OCD, clear gloves, boundaries in the gym, and mental health• Long‑term goals across super flyweight and flyweight titlesHAPPY HOLIDAYS & NEW YEAR BLESSINGS TO ALL!THE SPAR-INN ON YOUTUBE

In this episode of the Flex Diet Podcast, I sit down with Dr. Lauren Colenso-Semple to cut through the noise and tackle some of the most persistent myths in women's fitness. We break down where misinformation shows up in popular programs, why overly complicated plans often backfire, and what the science actually says about fasted training and low energy availability. We also get into hot topics like cold water immersion and cortisol, real sex-based differences in training responses, and why women's fitness research is still so challenging to conduct well. If you're looking for practical, evidence-based guidance instead of hype, this episode will help you train smarter and with more confidence.Sponsors:LMNT: http://drinklmnt.com/mikenelson (automatically applied at checkout)Beyond Power Voltra 1: https://www.beyond-power.com/michael13Fitness Insider Newsletter: https://miketnelson.com/Episode Chapters:04:30 Interview with Dr. Lauren Colenso-Semple05:01 Complications in Women's Fitness07:39 Effective Training Strategies18:42 Fasted Training for Women23:33 Low Energy Availability28:50 Cold Water Immersion for Women34:27 The Overemphasis on Recovery36:45 Sex-Based Differences in Training37:04 The Fiber Type Debate43:41 Genetics and Athletic Performance46:23 Women's Specific Supplements53:50 Challenges in Women's Fitness Research01:00:51 Rapid Fire Questions and ConclusionEpisodes You Might Enjoy:Episode 267: Demystifying Women's Fitness and Nutrition with Alli FahrenbachYouTube: https://youtu.be/w13NXowjSVU?si=QDdKNRGZZq_SgT5hEpisode 296: Enhancing Athletic Performance with Dr. Dani LaMartinaYouTube: https://youtu.be/ts_eqvs6OI4?si=TiqFPjcsxI9a3owFConnect with Dr Lauren Colenso-Semple:Website: https://www.drlaurencs.com/Instagram: https://www.instagram.com/drlaurencs1Get In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Welcome back to Straight Bible with Matt Hepner — the show where Scripture is taught plainly, directly, and without compromise.In today's message, “Who's On Your Ship?”, Matt breaks down the story of Jonah, the storm, and the spiritual reality that the people you allow on your boat determine the direction of your calling. This teaching exposes how wrong relationships bring chaos, how disobedience brings storms, and how God uses pressure to redirect you back to purpose.Inside this episode:Jonah's calling and his refusal to obeyHow the wrong people bring storms you weren't meant to weatherThe spiritual principle of passengers vs. crewWhy God hurls storms to reroute destinyUnderstanding your assignment, alignment, and accountabilityHow to identify who shouldn't be on your shipDeliverance, repentance, and restorationThis is a direct, convicting, Scripture-heavy teaching that cuts through modern fluff and brings the Word with clarity.Straight Bible. No opinions. No fluff. Just Scripture.Support the show:Patreon – https://patreon.com/nephilimdeathsquadMerch – https://toplobsta.com00:00 Debunking the Seeker-Friendly Church Myth01:05 Final Study in Jude: Gratitude and Reflections01:36 Understanding Jude's Message: Contend for the Faith03:08 Living Out Faith: Actions Over Words05:15 Faith and Its Power: Biblical Examples22:52 Praying in the Holy Ghost: A Deeper Dive41:10 The Essence of Christianity: Relationship with God41:43 Praying in the Holy Ghost: Acts 13 Example42:29 The Role of Apostles and the Holy Spirit43:37 Laying Hands and the Tangible Presence of the Holy Spirit45:47 Resisting vs. Praying in the Holy Ghost46:29 Building Up in Faith and Praying in the Holy Ghost47:00 Counting the Cost of Discipleship59:29 The Story of David and Bathsheba: Lessons in Idleness01:14:29 Building and Warring: The Christian Life01:18:08 The Importance of Endurance in Faith01:21:55 Questioning Seeker-Friendly Churches01:22:28 Preaching with Fire and Truth01:22:56 Goals and Eternal Life01:23:48 The Light of the Body01:25:16 Single Focus on Jesus01:25:46 Jesus Plus Nothing01:36:39 Paul's Sacrifice for the Gospel01:52:48 Living in the Balance of Responsibility and Faith02:01:08 Final Prayer and ReflectionBecome a supporter of this podcast: https://www.spreaker.com/podcast/nephilim-death-squad--6389018/support.☠️ Nephilim Death Squad — New episodes 5x/week.Join our Patreon for early access, bonus shows & the private Telegram hive.Subscribe on YouTube & Rumble, follow @NephilimDSquad on X/Instagram, grab merch at toplobsta.com. Questions/bookings: chroniclesnds@gmail.com — Stay dangerous.

Are you stuck in a cycle of "push, push, push" but feeling like you're hitting a ceiling in your growth? Often, the barriers to our progress aren't our external habits, but the deep-seated belief systems and thought habits that drive our every move. In this episode, JP Nerbun, Nate Sanderson, and Betsy Butterick pull back the curtain on the "Operating Systems" of successful leaders. They dive deep into the five most common limiting beliefs that keep coaches and leaders stuck—from the trap of tying self-worth to productivity to the paralyzing need for certainty before taking action.   Whether you are a veteran coach or an emerging leader, this conversation will challenge you to stop merely "doing" and start examining the mindsets that define your success.  

Host Radell Lewis breaks down the biggest political stories of the week on Purple Political Breakdown. Indiana's Republican Senate makes history by rejecting Trump's redistricting map 31-19, marking a major rebuke of mid-decade gerrymandering efforts. We cover the tragic Brown University shooting that claimed two students' lives and examine the administration's response. The Epstein files have been releasedwhat's in them and what's been redacted? Plus, the TikTok-Oracle deal explained: who really benefits from ByteDance's new US joint venture? Radell dives deep into work visas, debunking myths about H-1B, H-2A, and H-2B programs with facts and data on how immigrants actually impact American jobs and the economy. We also discuss Amnesty International's disturbing report on immigration detention conditions, Kamala Harris's potential 2028 run, and the $901 billion NDAA. Political solutions without political biassubscribe for weekly nonpartisan analysis.Tags: #EpsteinFiles #IndianaRedistricting #TrumpGerrymandering #H1BVisa #WorkVisas #Immigration #TikTokDeal #KamalaHarris2028 #NDAA #PurplePolitics #NonpartisanPodcastStandard Resource Links & RecommendationsThe following organizations and platforms represent valuable resources for balanced political discourse and democratic participation: PODCAST NETWORKALIVE Podcast Network - Check out the ALIVE Network where you can catch a lot of great podcasts like my own, led by amazing Black voices. Link: https://alivepodcastnetwork.com/ CONVERSATION PLATFORMSHeadOn - A platform for contentious yet productive conversations. It's a place for hosted and unguided conversations where you can grow a following and enhance your conversations with AI features. Link: https://app.headon.ai/Living Room Conversations - Building bridges through meaningful dialogue across political divides. Link: https://livingroomconversations.org/ UNITY MOVEMENTSUs United - A movement for unity that challenges Americans to step out of their bubbles and connect across differences. Take the Unity Pledge, join monthly "30 For US" conversation calls, wear purple (the color of unity), and participate in National Unity Day every second Saturday in December. Their programs include the Sheriff Unity Network and Unity Seats at sports events, proving that shared values are stronger than our differences. Link: https://www.us-united.org/ BALANCED NEWS & INFORMATIONOtherWeb - An AI-based platform that filters news without paywalls, clickbait, or junk, helping you access diverse, unbiased content. Link: https://otherweb.com/ VOTING REFORM & DEMOCRACYEqual Vote Coalition & STAR Voting - Advocating for voting methods that ensure every vote counts equally, eliminating wasted votes and strategic voting. Link: https://www.equal.vote/starFuture is Now Coalition (FiNC) - A grassroots movement working to restore democracy through transparency, accountability, and innovative technology while empowering citizens and transforming American political discourse. Link: https://futureis.org/ POLITICAL ENGAGEMENTIndependent Center - Resources for independent political thinking and civic engagement. Link: https://www.independentcenter.org/ GET DAILY NEWSText 844-406-INFO (844-406-4636) with code "purple" to receive quick, unbiased, factual news delivered to your phone every morning via Informed (https://informed.now) ALL LINKShttps://linktr.ee/purplepoliticalbreakdownThe Purple Political Breakdown is committed to fostering productive political dialogue that transcends partisan divides. We believe in the power of conversation, balanced information, and democratic participation to build a stronger society. Our mission: "Political solutions without political bias."Subscribe, rate, and share if you believe in purple politics - where we find common ground in the middle! Also if you want to be apart of the community and the conversation make sure to Join the Discord: https://discord.gg/ptPAsZtHC9

We have Mike Monaghan on the show today and covering the “Birth of an ETF.” He’s going to talk about the Founders ETF and its new launch. We’re also going to talk a little bit about what it takes to get an ETF up and running. From a compliance perspective, remember, there’s no guarantee of future performance. https://youtu.be/o-m3PYHKXqk?si=qBaHkJpUt7xgdpjG Transcript of “The Birth of an ETF” 00:00 The Founders ETF Frazer Rice (00:00.986)Welcome back, Mike. Michael Monaghan (00:02.616)Frazer, it’s great to be back. Frazer Rice (00:04.4)You are at an interesting point in time right now. You’re about to start up Founders ETF and I think you’re about to get trading authorization to get going. Maybe tell us a little bit about the process to set up an ETF. Then we’ll dive into the strategy a little bit. Michael (00:21.25)Yeah, absolutely right. We should start trading on the SIBO Thursday, so two days from now. And we’ve launched our first fund, the Founders 100, that owns the 100 best founder-led companies. I’d be happy to go through some of the process that it takes to set up an ETF. Frazer Rice (00:40.014)Love it. ETFs are the main way to go now in terms of getting an inveestment cvhicle up and running. What has your experience been around? The Popularity of the ETF Structure Michael (00:52.014)Yeah, so ETFs have become the primary investment vehicle for a few reasons. Let’s outline those reasons. Then we can go through some of the steps that it takes to set up an ETF. So on the advantage side of an ETF, they’re typically a bit lower cost than traditional mutual fund products. Importantly, they’re tax advantaged. So there’s no gains or losses that occur during the normal ETF growth phase. Everything that happens within the ETF is done with what’s called an authorized participant. So you do exchanges. And so there’s no capital gains that are assigned to the investors. As long as they hold the ETF, a tax trigger only occurs when they actually sell the ETF. Finally, it’s a great way to get exposure to the market. So whether you want to own a broad market index, one of the legacy indexes, or a vehicle like ours. That gives you in one single trade, rather than having to guess who’s going to win. Is Nvidia going to win or Palantir who’s going to win? You can own a hundred of the best winners in the market in one single stock ticker. In our case, FFF. Frazer Rice (02:07.364)So let’s dive into that theme a little bit. As you said, it’s the top hundred founder led companies. First and foremost, public I assume, private, you’re not diving in those waters. Public vs Private Michael (02:20.59)Correct. So these are the hundred best publicly traded founder led stocks. And we generally fish from the 200 largest founder led publicly traded stocks. So a lot of these are names and founders that are very well recognized. Whether it’s Elon at Tesla or a Mark at Metta, Larry at Oracle, Rich Fairbanks at Capital One. These are all very well known founders. They’re great entrepreneurs who are leading highly scalable, very high performing publicly traded stocks. 02:53 Understanding Founder-Led Companies Frazer Rice (02:53.914)So let’s define founder a little bit. Obviously we have sort of the cult of personality around high-end CEOs. It sounds like you’re identifying companies that have been founded. The people who are running them not only founded them, but they scaled them. They have now gotten them to a level of maturity. That’s different from the typical public company that we find in the S &P 500. Definition of Founder Michael (03:19.104)Yeah. So first let’s define a founder. Then let’s talk about why we think the founder led companies outperform a traditional S&P company. We define the founder as being a chief executive leader. It could be chief executive officer, could be chief technology officer. Sometimes that say a scientific or medical company, would be the chief scientific or chief medical officer. And that person conceived and founded the company, took it from zero to one. It’s their imprint that has guided it over its 10 or 20 or 30 year period. That’s taken it from a small private company to a venture backed company to a large publicly traded company. And so the idea being the person that founded it continues to run it to this day. We talk about the fact that we own an Nvidia that Jensen still runs. But we don’t own Intel. We own Meta because Mark still runs it, but we don’t own Google. We own Dell computer because Michael Dell still runs it. But we don’t own Apple. We own Capital One because Rich Fairbank still runs it, but we don’t own American Express. Investment Process Frazer Rice (04:25.86)Got it. So lots of things to get into here. How does it a company get on your radar screen? And then ultimately, how does it get off of it? Michael (04:35.806)Great question. the getting on the screen is fairly mechanical. We look at the 200 largest by market capitalization founder led stocks. So we look at all U.S. listed. So it could be listed on the New York Stock Exchange or NASDAQ, but it has to be U.S. listed. We then look at the 200 largest. And from there, we select the 100 best using a quantitative factor model. So I’m have a Sanford Bernstein background and so do some of the folks here. And so for folks who are familiar with Bernstein’s research, we use a Bernstein factor model to pick the best, the hundred best names out of the 200 largest. That’s how they get on our radar. And to get off is quite simple if they retire. So if a CEO announces he’s retiring, per the prospectus, we have 90 days to sell the stock. once we, so for example, Mr. Buffett recently stepped down from Berkshire Hathaway. And so we sell Berkshire Hathaway on his announcement and no longer own the stock. Frazer Rice (05:38.0)things like corporate mergers or divestitures or maybe even a reclassification of stock where the founder stays on in some capacity but their decision making has been reduced. How do you analyze that? 05:54 The Investment Strategy Behind the ETF Michael (05:54.326)Yeah, so there is some human overlay judgment calls here and the founder has to be an executive officer leading the company. So they can’t just run a division. They can’t just be chairman of the board. They have to be the executive in charge of running the company. Frazer Rice (06:14.0)And if for, I guess one of the exits possibly would be if, and I don’t know if this is even possible, but if NVIDIA were to take over Meta and there isn’t room for Jensen and Mark in the same suite, how do you analyze something like that? Michael (06:34.253)So in the business combinations where you have two founder-led companies or a non-founder-led company swallowed up by a founder-led company, as long as an original founder remains, it remains in the portfolio. So we’ve had some stocks that had, say, three to four co-founders. And as long as one of those co-founder remains, it remains in the portfolio. Voting Shares Frazer Rice (06:58.352)So one of the things that’s a bee in my bonnet is the concept of having shares where, in a sense, they’re super majority or voting components and then shareholders that have less decision making authority to act as a check and balance around the company. Is that something you’re not really that worried about or is it something that may be a factor that’s important later on? Michael (07:24.525)So we actually think that’s one of the opportunities that this exists. Like one of the things that we haven’t talked about yet is why is all this alpha there? Why is this uncaptured alpha there for us to go get? And we think historically in the past, active money managers have sometimes shied away from these founder led companies because to your point, Frazier, oftentimes the founder has managed to have super voting control, 10 to one shares, 101 shares. So they completely control the company. And some of these larger active money management complexes have said, well, we as the shareholder, we need to be able to have a vote and we’re going to underown these stocks. We have the opposite view. We think these founders are special. So we think that by the time a Mark or a Elon has driven their company into the public markets, they’ve showed that they know how to set the vision, ruthlessly execute and generate value for the shareholders. Concerns? And so we’re not concerned by super voting structures. Oftentimes those are the stocks that we want to own because it’s the founder that’s in control and setting the direction of the business and generating high returns for the shareholders. We view it as you either believe in them and you own the stock or you don’t believe in them and sell the stock. We’re not interested in other people’s getting on the board and monkeying with the decisions of the founders. Frazer Rice (08:30.255)Is this it? What is it about the founders, especially for those that go from zero to one, then to scale, and then to shepherding a mature business? What makes them better and what drives the alpha that you’re trying to seek? In terms of putting together a portfolio of these types of companies? 09:01 The Importance of Founders in Business Michael (09:02.891)Yeah, so the great ones tend to be a bit irreverent. They tend to be highly visionary. They tend to be charismatic communicators and relentless in their execution ability. They’ve got a great ability to pivot if a change needs to be made. And rthe moral authority to set a tone to generate very high rates of return. We see it sort of over and over and over in these founder led companies. And if you look at some of the studies that we’ve done. There’s a study that Bain Capital, Bain had done years ago in combination with Harvard Business Review, founder led companies tend to outperform non-founder led companies in say the S &P 500 by 3X. So it’s this personality type of high vision and high execution tends to drive outsize returns. And it’s a bit of a self-selecting process. What makes Founders Unique? If you think about it by the time any of these founders that we own or talk about have got to the public market. They first had to identify an opportunity to go after. They had to develop a great product by listening to their customers. And they’ve shown that they can scale all the way from a series A round, B, C, D, all the way investing and generating high rates of return in the private markets. Transitions of Founders to Executives They get to the public markets, continue to do that. And now you get a little bit of an effect of a echo of that, of now all of sudden you’re in the public markets. If you get enough scale, you have this highly effective business. Now you’re getting relatively cheap capital that you’re feeding into your business through the public markets. And now you continue to grow. Frazer Rice (10:42.096)Just to summarize at least what I’m hearing is that they’ve gotten to the point of becoming public. They’ve been able to say no to losing control in exchange for either putting some liquidity back in their pocket or otherwise moving on. And so they’ve almost ratified their vision and message and they keep going. And by the fact that they’re public, there’s enough liquidity for everyone else out there in terms of their investments. So it ends up being a win-win. Michael (11:11.157)I think so. That’s what we see. Frazer Rice (11:13.316)So one thing that I’ve been sort of reading about and thinking about is the concept that the number of public companies is becoming less, well, it’s decreasing, and that many people are able to stay private for longer. Do you worry that your universe is going to get too small to provide sort of a canvas for your ideas here? 12:02 Market Trends and Future Outlook Michael (11:37.549)Let’s talk about three phases of that. We don’t, we actually see the data showing that there’s more and more opportunities within founder led. So let’s look at history and then let’s move to the future. So historically, probably about the time you and I joined the securities business, they would actually take the, to your point, they would take the founder, they would kick out this charismatic founder. They would put in some mid-level proctor or GE middle level manager to be the you know, the suit in the room to take the company public. And that was sort of in the late nineties and people figured out that wasn’t such a good idea. So if you actually look at the chart, there’s more and more founders staying and leading their public, their, their publicly traded companies. That’s number one. Number two. Yes. We have seen some companies stay private, obviously Stripe, SpaceX, but we are now seeing, for example, SpaceX coming to the public markets. Eli is talking about coming next year. so we, we haven’t seen it so far impact the pool with which we can fish in. And as I mentioned, that’s what we saw historically. Public Markets and the Future In the future, think, Frazer, I think we’re going to start to see a conversion of public and private markets, meaning these private mega cap companies have liquidity. And I think that you’ll see more and more ability to trade those stocks almost in public liquidity. So I think these two markets are converging. So I think that Not only do we have plenty of founders in the traditional public markets, I think that the liquidity and the big privates is going to converge to a public market style shortly anyway. Frazer Rice (13:13.232)You’re in a curious time as far as launching an ETF around this concept. I know a lot of people are wary of Mag-7 and ultra valuations and issues related to that. How do you respond to that concept that a lot of the growth has taken place in seven, maybe seven out of the hundred that you’ve chosen? Debunking the Mag-7 (to the Mag-3) Michael (13:33.356)Yeah, so that’s a misconception. We see Mike Saylor get on TV and wave his arms around it, but it’s not really true. First of all, what’s interesting, if you tear apart the Mag-7, it’s actually the Mag-3. The outperformance in the Mag-7 has come from Meta, Tesla, and NVIDIA. So it’s not just the Mag-7, it’s a founder led. And now you say, well, that’s a small sample set. Let’s look at a bigger sample set. So if you look at the NASDAQ 100, for example, It’s actually the 20 founder led companies have driven most of the outperformance over the last 25 years. And what I’m about to tell you about the S &P 500 probably won’t surprise you. It’s the 37 founder led companies that have driven most of the outperforming the S &P 500. So the outperformance is coming from founders, not from any specific part of the market. And one of the things that we think is great about this ETF is to avoid concentration. 14:50 Risk Management I know you’re really familiar with the concept of active share and that’s how different you are than the S &P 500. We have an 85 % active share to the S &P 500. So if you own the founders 100 ETF, you have much different exposure to the market than say the S &P 500. And so we think it helps reduce some of that concentration. We’ve done some things to make sure that we are diversified. First of all, we do own 100 stocks. Diversification So really good diversification across that. And then number two, while we run a market weight portfolio, we cap. No stock can be bigger than 7 % of the portfolio, so we don’t get out of balance at any point. So we think that we mitigate some of those concentration risks and we allow people to invest in innovation without being over concentrated to any one name, say the MAG-7, for example. So we think that we’re giving our investors really good exposure to innovation through the founders, but not exposing them to pre-existing market concentrations. And then finally remind everyone It’s not the MAG-7, it’s not the NASDAQ-100, it’s not the S &P-500, it’s the founders within each of these are what are driving the outsized performance in those analytical groups. Frazer Rice (15:36.218)So from a diversification standpoint, obviously not everything in one name, the 7 % cap you described, do you have sector concentration guidelines as well? Michael (15:45.749)We don’t have sector concentration guidelines, but if you look at the nature of the portfolio, we were fairly well diversified. We’re slightly overweight tech and financials versus say the S &P, but we own healthcare stocks, own consumer stocks, we own energy stocks. So we’re giving you a broad exposure to the market. Leverage Frazer Rice (16:05.924)Let’s talk about leverage for a second. I know a lot of people are trying to juice returns by piggybacking off of other people’s money on that front. Does that have a place in your ETF? Michael (16:17.004)So there’s no leverage in the ETF. We sort of believe in get rich the slow way. I like to tell people that it’s very hard to make money in the stock market over the short term, but it’s not particularly difficult over the very long term. think Mr. Munger and Mr. Buffett used to talk about this. the idea being, leverage can impact you in times that are not favorable. So we believe in just owning the stocks unlevered, let them compound over very long periods of time. And we think that by doing that, we and our shareholder, we think our shareholders can generate wealth over very long periods of time. Taxes Frazer Rice (16:54.98)So tax efficiency, the concept of holding period, does that play into your process at all? Michael (17:04.316)So remember within the ETF, as long as you’re managing your trading properly within the ETF, there’s no tax implications inside of it for your shareholders. Your shareholders only would be impacted at selling. So assuming they hold the stocks for over a year, any gains would be long-term capital gains treatment. Frazer Rice (17:27.024)And when you’re describing the investor profile that you’re looking to attract here, who is this for? Michael (17:35.916)Yeah, so the person that, you we really think it’s appropriate for you if you have a five year or more holding period and you want to have long-term capital appreciation. You know, if your goal is to be exposed to the best minds and public securities, that’s the founder led companies, and you want to compound your wealth over a very long period of time and have a high probability of outperforming the traditional broad market indexes, this ETF is designed for you. 17:59 Investor Profile and ETF Positioning Frazer Rice (18:04.705)And as you’re sort of outlining that profile and for those people who are trying to figure out where this fits in from an equity allocation perspective, you’re in charge in many ways of the spoke of a hub and spoke component of people are really sort of looking at indexes as the base of their equity portfolio. What are you looking for? What kind of benchmarks do you sort of measure yourself against? Michael (18:35.007)Yeah, so we think this is absolutely a core holding. So if you’re looking to build out you or your client’s portfolio, we think this should sit at the core. It is on the growth side, so it’s core growth. We think that it is a one-for-one replacement for, the NASDAQ 100. Or, for example, somebody holding the triple Qs. We think this is a better holding than the triple Qs. So we benchmark ourselves against them and against the S &P 500. Ee look at beating those two broad market indexes, generating better risk return for our investors. Frazer Rice (19:13.019)For those listeners that are out there and want to find out more, what’s the best way that they can either get a hold of you or maybe even better, do you have a ticker symbol ready that people can discover? FFF and Contact Information Michael (19:25.215)Yeah, absolutely. So the ticker is FFF. So that’s the FFF ETF that we’ll trade on. And investors can find that at their favorite brokerage firm, whether they’re Schwab customers, Interactive Brokers customers, Fidelity customers, trades under one ticker, just like a stock. Frazer Rice (19:44.365)And let’s take, we have a few minutes to go here, which is great. Your experience in terms of establishing the ETF, maybe a couple of some of the touch points when you went from vision to execution here, what was the process? Michael (20:00.106)Yeah, so ETF has a few basic processes that are regulated under the 1940 Securities Act. And so a lot of those rules are set up to protect the end investors. So for example, the securities live within a trust. So we set up our own trust. Some people use a mingled trust. We thought it was better for our end investors to have our own trust that we set up that has an independent trust board that oversees to make sure that we’re executing our strategies as we’ve outlined in the prospectus to make sure that we’re Doing the best we can for our investors. You’ve got to set that up There’s a few firms that do the plumbing for the for the ETFs would say US Bank is probably the largest player. So US Bank provides our our fund custody and fund administration and then there’s just a few other vendors in the space that sort of help with all the plumbing to make sure that the ETF runs smoothly. So it’s probably a six month process if you stay really focused to get all of that set up. 20:58 Navigating the ETF Launch Process Frazer Rice (21:03.313)You get that set up, how do you approach the Schwabs and the Fidelitys and the other platforms to make sure that people can access, buy, sell, whatever they want to do with your ETF? Michael (21:14.347)Yeah, that’s a great question. So the online brokerages typically put you on the platform as soon as you’re listed on a major US exchange. So you’ve got to get listed on NASDAQ, NYSE or CIBO. We chose CIBO. So again, on the traditional online brokers, you’re there day one. And then the big wire houses, JP Morgan, Goldman, Morgan Stanley, BAML, they typically have a few hurdles that you’ve got to get through, whether it’s daily trading liquidity assets under management. And over time, as you run the wickets through their process, you’re added to those platforms. Macro Issues? Frazer Rice (21:48.721)We live in a political age and a time when there’s just chaos everywhere, different types of rules in order to allocate capital. If you’re an investor trying to guess what’s happening politically, et cetera, that are difficult, you must be positive as far as the environment for founders to find success in this country and beyond. Is there anything that you’re looking for to make sure that those conditions hold? Michael (22:18.225)Yeah, we don’t really look at the macro or political backgrounds. think over very long periods of time, U.S. innovation outperforms. so we sort of we think that, again, one of the great things with investing in founders is they keep adapting as the background changes behind them. So we think over very long periods of time, the U.S. has great economic growth. And for those people that have worried about little blips along the way, we think the founders are the absolute best at mitigating those blips. Frazer Rice (22:48.334)I like to say you bet against America at your own peril and it sounds like from a founder perspective it’s still a great place for them to locate their businesses and grow them here. Michael (23:01.042)Absolutely. 23:50 Final Thoughts and Contact Information Frazer Rice (23:02.971)Just to reiterate, FFF is the ticker symbol for people to find it. any other contact points for people to find you if they’re interested in what you’re putting together. Michael (23:15.613)Yeah, so we have a great website at FounderETFs.com. can go check out there or anyone’s happy to email me, just michael at FounderETFs.com. Happy to chat with anyone who has interest about the portfolio, the strategy, or what we’re building. Frazer Rice (23:32.197)Well, great to have you back on, Mike. Thank you for putting up with my attempt at looking like Steve Jobs. It’s 25 degrees in New York here, and I am the stupid one who’s not in California or somewhere warm. appreciate you taking the time to be on and talking about your new product. Michael (23:48.011)Yeah, it was great to be on here. Really a huge fan of your podcast and just the level of guests that you’re able to interview and help educate your viewers. Frazer Rice (23:56.849)Mike, thanks for being on. Michael (23:59.061)Thanks a lot, Frazer. https://www.amazon.com/Wealth-Actually-Intelligent-Decision-Making-1-ebook/dp/B07FPQJJQT/ Previously with Mike Monaghan ETF EDUCATION ARTICLES ON ETF.COM

Perimenopause and menopause can bring surprising changes to your brain—making multitasking even harder and emotional overwhelm way more real. That's why in this episode, women's health expert Dr. Aviva Romm joins us to break down what's really happening cognitively in midlife and how these shifts can be a normal, navigable transition.  Together, we're debunking common perimenopause myths and unpacking how sleep, nutrition, exercise, and daily lifestyle choices can dramatically support your brain power and emotional resilience.  Dr. Romm shares her top practical tools that will help you feel clear, focused, and confident as your body evolves in midlife.  Ready to thrive—not just survive—through midlife and beyond? Tune in now and discover how to support your brain and body so you can step into this next chapter feeling your best! Aviva Romm, MD Dr. Aviva Romm is a Yale-trained family physician, midwife, and herbalist who's been a leading voice in women's, maternal, and environmental health for over 35 years. She's the author of nine books, including the landmark Botanical Medicine for Women's Health, the New York Times bestseller Hormone Intelligence, and the forthcoming Force of Nature, a groundbreaking guide to perimenopause and menopause. Dr. Romm sees patients in New York, Massachusetts, and via telehealth. She also runs acclaimed online health programs and hosts the popular podcast On Health with Aviva Romm, empowering women worldwide. IN THIS EPISODE Navigating symptoms and changes in perimenopause  The cognitive emotional overwhelm that happens for women  Recognizing the common causes of midlife cognitive issues  The importance of advocating for yourself with your doctor   The massive benefits of sleep for cognitive functioning  Why you should focus on strength training in perimenopause  Creating your own community for perimenopause support  Debunking the myths and misinformation in the media around perimenopause and menopause  QUOTES“So often sleep is disrupted by perimenopause and menopause. What a lot of women don't realize is you can be having hot flashes but not consciously registering you're having hot flashes. So a lot of women are being woken up by hot flashes they didn't realize they were having.” ”We desperately need more practitioners who can answer those questions for women, whether it's a more natural, holistic approach that does or doesn't include hormone therapy, antidepressants, or any of the other things. Because the other problem is that these doctors are often doling out pharmaceuticals for sleep.” ”We now know that the impact of declining estrogen and progesterone on the brain [and] on the nervous system absolutely has an impact on anxiety, depression, and sleep.”  RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 10% off on your MitoQ order https://www.anrdoezrs.net/click-101585564-17091761 Dr. Aviva Romm's Website Dr. Aviva Romm on Instagram Dr. Aviva Romm's Podcast: On Health  RELATED EPISODES  701: Mood Swings, Brain Fog & Exhaustion: The Hormone Conversation You Deserve with Dr. Carrie Jones 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause 673: From Fatigued to Energized: Reclaiming Sleep in Midlife With Evidence-Based Solutions

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had Janet Parshall join us to discuss the purpose of Christmas and the weight of Jesus coming to this world to save us. Janet is the host of the national program, In the Market with Janet Parshall, which airs weekdays from 4-6 pm CT. She has been broadcasting from the nation's capital for over 3 decades. Janet has also authored several books, including “Buyer Beware: Finding Truth in the Marketplace of Ideas.” Then we had J. Warner Wallace joins us to discuss the significance and evidence of God entering the world at the birth of Jesus. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Then we heard from a listener who came to Christ after age 30 and asked them, "What's the biggest difference in your life?" You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: J. Warner Wallace Interview [07:04 ] Call Segment [23:56] Janet Parshall Interview [34:03] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Sure, design might be going through a tough period...But as the saying goes, "never waste a good crisis."So this moment of uncertainty, where everyone is wondering if (or rather when) AI will take over their job, might actually be our biggest opportunity to rise up.It is a unique chance to reclaim our core focus of designing services that genuinely improve people's lives, rather than just extracting value to maximize shareholder returns.Of course to discuss an existential topic like this we had to find someone who's been around the block for some time. And boy did we find someone!For this episode we sit down with the legendary Dan Saffer to chat about what we can learn from the last two decades of design evolution.We try to wrap our heads around what caused the erosion of strategic design from its heyday, which, frankly, wasn't even that long ago.We look into how we somehow got identified with the outputs, like running workshops or creating interfaces in Figma, rather than the outcomes. And more importantly, what we can do to prevent that from happening again, whether that's with journey management or crafting smart prompts.And finally we also tackle the big question of why design isn't having a greater influence on the current wave of AI, and how we can change that.So bring your cassette player for this one, because we're going back in time for some nostalgia and a healthy dose of hope.Enjoy the conversation and keep making a positive impact!~ Marc--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 24303:00 Why Design Has Failed the Enterprise07:15 Defining a 'Well-Designed Service'11:00 4 Stages of Design Maturity13:45 The Critical Challenge of Design at Scale16:30 Debunking the Myth being Design as a 'Luxury'19:30 Is Service Design an Attitude or a Practice?20:45 Impact of Cloud & Mobile on Design Challenges23:15 Designing for the 'Cloud Age' 29:00 Service Design vs. Interaction Design31:45 Focus on the System, Not Just the Artifact35:00 The Challenge of Hiring True System-Level Designers37:30 Moving Design from Extractive to Generative44:45 Only Way to Win Is to Not Play the Game48:15 Driving Organizational Change Through Design Culture52:45 Why Designers Burn Out56:45 How to Measure the Impact of Generative Design1:00:00 Why AI is a People Problem1:03:15 What Makes a Great Design Leader?1:06:15 The Essential Mindset Shift for Modern Design Leadership1:09:15 The Great Opportunity of AI in Service Design1:13:45 Final Takeaway1:14:15 Question to Ponder --- [ 2. LINKS ] --- LinkedIn - https://www.linkedin.com/in/dansaffer/Blue Sky - https://blueskydirectory.com/profiles/odannyboy.bsky.socialMedium - https://medium.com/ui-for-ai/welcome-to-ui-for-ai-eb22aef8d26c --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. ⁠https://servicedesignshow.com/circle--- [4. FIND THE SHOW ON] ---Youtube ~ https://go.servicedesignshow.com/243-youtubeSpotify ~ https://go.servicedesignshow.com/243-spotifyApple ~ https://go.servicedesignshow.com/243-appleSnipd ~ https://go.servicedesignshow.com/243-snipd

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had Janet Parshall join us to discuss the purpose of Christmas and the weight of Jesus coming to this world to save us. Janet is the host of the national program, In the Market with Janet Parshall, which airs weekdays from 4-6 pm CT. She has been broadcasting from the nation's capital for over 3 decades. Janet has also authored several books, including “Buyer Beware: Finding Truth in the Marketplace of Ideas.” Then we had J. Warner Wallace joins us to discuss the significance and evidence of God entering the world at the birth of Jesus. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Then we heard from a listener who came to Christ after age 30 and asked them, "What's the biggest difference in your life?" You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: J. Warner Wallace Interview [07:04 ] Call Segment [23:56] Janet Parshall Interview [34:03] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had Janet Parshall join us to discuss the purpose of Christmas and the weight of Jesus coming to this world to save us. Janet is the host of the national program, In the Market with Janet Parshall, which airs weekdays from 4-6 pm CT. She has been broadcasting from the nation's capital for over 3 decades. Janet has also authored several books, including “Buyer Beware: Finding Truth in the Marketplace of Ideas.” Then we had J. Warner Wallace joins us to discuss the significance and evidence of God entering the world at the birth of Jesus. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Then we heard from a listener who came to Christ after age 30 and asked them, "What's the biggest difference in your life?" You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: J. Warner Wallace Interview [07:04 ] Call Segment [23:56] Janet Parshall Interview [34:03] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had Janet Parshall join us to discuss the purpose of Christmas and the weight of Jesus coming to this world to save us. Janet is the host of the national program, In the Market with Janet Parshall, which airs weekdays from 4-6 pm CT. She has been broadcasting from the nation's capital for over 3 decades. Janet has also authored several books, including “Buyer Beware: Finding Truth in the Marketplace of Ideas.” Then we had J. Warner Wallace joins us to discuss the significance and evidence of God entering the world at the birth of Jesus. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Then we heard from a listener who came to Christ after age 30 and asked them, "What's the biggest difference in your life?" You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: J. Warner Wallace Interview [07:04 ] Call Segment [23:56] Janet Parshall Interview [34:03] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had Janet Parshall join us to discuss the purpose of Christmas and the weight of Jesus coming to this world to save us. Janet is the host of the national program, In the Market with Janet Parshall, which airs weekdays from 4-6 pm CT. She has been broadcasting from the nation's capital for over 3 decades. Janet has also authored several books, including “Buyer Beware: Finding Truth in the Marketplace of Ideas.” Then we had J. Warner Wallace joins us to discuss the significance and evidence of God entering the world at the birth of Jesus. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Then we heard from a listener who came to Christ after age 30 and asked them, "What's the biggest difference in your life?" You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: J. Warner Wallace Interview [07:04 ] Call Segment [23:56] Janet Parshall Interview [34:03] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Send us a textEpisode 97 of 'The Open Forum' where Christians, Atheists are invited to join the discussion. Guests will be invited on a first come first serve basis. Please note we can only have a maximum of 10 panelists (including efdawah panelists) at any one time.Link to join the panel: TEARS OF GAZA Donation Link: https://givebrite.com/gazacrisis© 2025 EFDawah All Rights ReservedDonate to Ijaz's medical expenses: https://buymeacoffee.com/ijazthetriniWebsite : https://efdawah.com/https://www.patreon.com/EFDawahhttps://gofund.me/7cb27d17https://www.paypal.me/EFDawahhttps://www.cashbackmycharity.co.uk/?...https://www.facebook.com/efdawah/Timestamps:00:00 - Intro01:04 - EF Dawah Panel join: Format of the Stream03:01 - Message to Christians about Christmas06:09 - Pagan Influences & practices in Christianity 16:42 - Frank (Christian) joins17:15 - Discussing the tragic events in Bondi18:13 - Condemnation of violence of equally19:06 - Value of saving a life in Islam21:27 - Debate on attacks involving Muslims26:58 - Issue with blaming Islam for the attack29:12 - Refuting the claims about Qur'an 9:532:57 - Interpretation of violence in religious texts 35:21 - Context & meaning of Qur'an 9:539:18 - Interpretation of Biblical commandments 44:11 - Exploring violence in the OT: Numbers 3152:29 - Analyzing Old Testament teachings53:58 - Debunking the claim of justifying violence 57:00 - Exposing the Racism against Muslims 1:02:13 - Violence attributed to Christians vs Muslims1:06:01 - Message to Christians about Hypocrisy 1:08:07 - Conquests of Christian vs Islamic Empires1:09:46 - Scrutinizing Jesus' killing in Christianity1:11:57 - Discourse on Defending against Invaders1:14:21 - Debate on Luke 19:27 & Jesus' parable 1:16:35 - Islamophobes promoting Terr0r¡smSupport the show

Today, on Karl and Crew, we continued our “All-Star Week”. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? We had Janet Parshall join us to discuss the purpose of Christmas and the weight of Jesus coming to this world to save us. Janet is the host of the national program, In the Market with Janet Parshall, which airs weekdays from 4-6 pm CT. She has been broadcasting from the nation's capital for over 3 decades. Janet has also authored several books, including “Buyer Beware: Finding Truth in the Marketplace of Ideas.” Then we had J. Warner Wallace joins us to discuss the significance and evidence of God entering the world at the birth of Jesus. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Then we heard from a listener who came to Christ after age 30 and asked them, "What's the biggest difference in your life?" You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: J. Warner Wallace Interview [07:04 ] Call Segment [23:56] Janet Parshall Interview [34:03] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Recorded at the NY Marxist School

Dave Rubin of "The Rubin Report" talks to Frank Turek about what it was like to be by Charlie Kirk's side in his final moments; the emotional toll of the tragedy; the numerous conspiracy theories surrounding his death pushed by Candace Owens; how he was implicated in one of the conspiracies for possibly signaling to the shooter Tyler Robinson and questioned by the FBI about it; the effect of Owens' conspiracies on Erika Kirk and the leaders of Turning Point USA; the broader impact on the conservative movement; and much more.

This episode is a deep dive into the fascinating, often misunderstood world of light, and how profoundly it shapes our biology, energy, and overall health. I reconnect with Matt Maruca, founder and CEO of Ra Optics, to trace the unlikely origin story of his work and explore how his thinking around light, sunglasses, and circadian biology has evolved over the years.We unpack why not all blue light is created equal, how modern artificial lighting disrupts hormones and stress responses, and why context, timing, and spectrum matter far more than simplistic “good vs. bad” narratives. Matt breaks down the difference between damaging short-wavelength blue light and the beneficial blue light that helps regulate circadian rhythms, while explaining why even helpful light can become harmful when it's out of balance or stripped of near-infrared wavelengths.We also explore how artificial environments like offices, big-box stores, cities, and screens create chronic stress at a cellular level, and why near-infrared light is essential for mitochondrial function, structured water in the body, and resilience against oxidative damage. Matt shares how his own relationship with sunlight has shifted away from extremes toward a more nuanced, biologically intelligent approach.From forest canopies and chlorophyll to sunglasses, sunrise exposure, and next-generation lens technology, this conversation reframes how we think about light exposure in the modern world. If you want a more grounded, practical understanding of how to protect your eyes, support your nervous system, and work with your biology instead of against it, this episode delivers.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeAPOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/luke EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.MORE ABOUT THIS EPISODE:(00:00:00) How a Chance Meeting Sparked a Movement Around Light & Health(00:18:51) Light Toxicity, Blue Light Myths, and the “Right Dose” of Sun(00:45:24) Sunrise as a “Pre-Conditioner” and Why Cities Hit Different(00:55:59) The “Circadian Cult,” Blue Sync Backlash, and the Skill of Changing Your Mind(01:28:21) The Indoor Light Problem: Windows, Cars, and the “Sun You're Not Getting”(01:45:20) Why “Natural Light” Isn't Always NaturalResources:• Website: raoptics.com • Instagram: instagram.com/thelightdiet • Instagram:

Standard blood work might tell you everything looks “normal,” while your hormones are actually in post-menopausal free fall. In this episode, I'll walk you through my wife Sage's hormone test results on the whiteboard, exposing the hormonal ratios blood tests miss, estradiol being 100x more potent than other estrogens, and why hormone therapy is the only approach that actually works. This episode is essential viewing for couples navigating the hormonal minefield together, complete with the exact protocols that brought Sage back to herself.  CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg See Sage's Exact Lab Panel for Precision Health: https://bit.ly/3L1kE3m  Get Tested with the 10x Female Blood Hormone Panel: https://bit.ly/48TL66N  Connect with Sage Workinger-Brecka Instagram: https://bit.ly/44sN390 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:11 Sage and Gary's Menopausal Journey 05:16 Effects of Menopause (Frozen Shoulder, Brain Fog, Exhaustion) 12:31 Benefits of Hormone Replacement Therapy 19:18 Results of Sage's Dutch and Wellness Tests 23:58 Link of Catecholamines and Anxiety 27:37 Sage's Dutch Test Results in Visual 43:42 Debunking of the Hormone Therapy and Breast Cancer Connection Study: https://bit.ly/4quZqdt 51:17 Effects after the Hormone Therapy 54:05 Timing of Hormones: https://bit.ly/48UF9Xw 57:49 Other Recommendations from Sage's Health Journey 1:07:15 Connect with Sage 1:08:03 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some of the biggest myths in American history center around the lives of the presidents. In this episode, historian Larry Schweikart tackles some of the biggest misperceptions about America's chief executives. A PATRIOT'S HISTORY OF THE UNITED STATES: FROM COLUMBUS'S GREAT DISCOVERY TO AMERICA'S AGE OF ENTITLEMENT https://www.amazon.com/Patriots-History-United-States-Entitlement/dp/1595231153/ref=tmm_pap_swatch_0 JOIN PREMIUMListen ad-free for only $5/month at www.bit.ly/TAPpremiumFOLLOW USwww.linktr.ee/thisamericanpresidentCREDITSHost: Richard LimProducer: Michael NealArtist: Nip Rogers, www.NipRogers.comSee omnystudio.com/listener for privacy information.

Radio Free Mormon and Kolby Reddish dissect chapter 17 of Austin Fife’s Light On Truth Letter. Easily the worst chapter so far, Austin inadvertently reveals a lot about himself, including the fact that the way he deals with critics of Mormonism is to “stop listening to them.” This was surprising from somebody who wrote an… Read More »Debunking Bad Apologetics: RFM: 431

Radio Free Mormon and Kolby Reddish dissect chapter 17 of Austin Fife’s Light On Truth Letter. Easily the worst chapter so far, Austin inadvertently reveals a lot about himself, including the fact that the way he deals with critics of Mormonism is to “stop listening to them.” This was surprising from somebody who wrote an… Read More »Debunking Bad Apologetics: RFM: 431 The post Debunking Bad Apologetics: RFM: 431 appeared first on Mormon Discussions Podcasts - Full Lineup.

Responding to Wes Huff ( ⁨@WesHuff⁩ ) and Mike Winger ( ⁨@MikeWinger⁩ ) discussing the council of Nicaea. Talking with Metaphysics Mike ( ⁨@metaphysicsmike⁩ ). This also appeared in ( ⁨@UnitarianChristianAlliance⁩ ).

I had the privilege of sitting down with Paul Elam for this enlightening conversation. Paul is a well known advocate for men's rights. He is the founder of ‘A Voice for Men' - the international conference on men's issues. He inspired the making of ‘The Red Pill' movie that aired in 2016. He's been a men's advisor and counselor for many decades now, and I appreciate how deeply he cares about supporting men.It was a pleasure to talk to him and I learned so much - I know you will too!We unpack the hidden assumptions about dating and marriage in the west under the ‘romantic model.' We also spend time getting to the bottom of why men are still so misunderstood in the west and what men need now more than anything.Listen in to learn about the origins of the romantic model, different priorities of men and women, what's missing from the mythopoetic movement, the change in male consciousness, the biggest killer of men, what a woman owes her marriage, being a ‘guardian of respect,' and so much more.Connect With Paul:Via X: https://x.com/RealPaulElamVia Substack: https://paulelam.substack.com/XY Crew: https://paulelam.com/xycrew/TIMESTAMPS:00:00 — Intro & Preview: "Coddled Princesses" 00:32 — Welcome: Introducing Paul Elam01:53 — A Brief History of the Men's Movement 02:36 — From 1920s Protests to the Mythopoetic Movement 04:36 — The "Red Pill" Explosion & Its Flaws 05:49 — The Missing Piece: Accountability for Women 07:05 — The Critical Question: "What Do You Bring to the Table?" 08:52 — How We Got Here: Family Courts & The Romantic Model 10:24 — Hostile Dependency & Asserting Autonomy 11:24 — Contradictions: Feminism, Girlbosses, and Tradwives 13:07 — The Origins of Gynocentrism & Courtly Love 15:40 — Why the Romantic Model Failed After Divorce Stigma Lifted 18:12 — Trying to Satiate the Insatiable 20:22 — The "Simp" Dynamic: Groveling Breeds Resentment 21:58 — Why "Wild Man" Retreats Avoid the Real Issues 24:55 — Peeling Back Gynocentrism: Treating Each Other as Human 26:28 — Evolution vs. Socialization in Attraction 28:22 — The Paradox of Women's Unhappiness 30:19 — Disconnection from the Feminine Body 31:36 — The Necessity of Being Complete Before Relationships 33:30 — Understanding How Men Are Manipulated by Shame 35:49 — "Human Doings": Men's Value Tied to Provision 39:11 — Paul's Stance: Rejecting Legal Marriage 40:58 — Biblical Roles & The Myth of the 1950s Housewife 43:40 — Critique of the "She Has No Worries" Mindset 46:13 — Controversial Advice: Stop "Dating" Entirely 48:51 — The Transactional Nature of Modern Dating 50:00 — Debunking the Soulmate Myth 52:41 — Men, Silence, and the "Defective Women" Therapy Model 53:44 — Men Heal Through Action (The Michael Jordan Story) 56:06 — The Erosion of Male Spaces & The Bystander Effect 59:43 — Daniel Penny & The Risks of Male Protection 01:01:49 — Personal Safety: Agency vs. Expecting Protection 01:02:45 — Most Men's Issues Stem from Relationship Choices 01:04:18 — The Mirror Test: Taking Accountability for Abusive Partners 01:05:54 — Self-Esteem vs. Self-Respect 01:08:35 — Paul's Relationship Secret: Being the "Guardian of Respect" 01:10:52 — Teaching Women the Definition of Respect 01:13:23 — The Ultimate Power: Willingness to Walk Away 01:15:09 — Conclusion & Where to Find Paul Elam___________________________If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.TRUE NORTH: A mastermind experience for men is here: Apply Today. $500 off early bird discount is on until Christmas Day: https://anyashakh.com/true-north-the-...You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhYou can book a discovery call at https://anyashakh.com/mentorship

The origin of life is one of the biggest challenges to secular scientists. Hear a leading expert expound upon a myriad of reasons why! There will be some work for these two. He shared his screen and showed some videos, but he sent me links to use that should be better (i.e., cut-out the live version and insert the video taken from the links he's giving us.  See below my signature for those links).Also, his mic went out a number of times and he had to fix it quickly. That should all be edited out. Let me know if you have any questions.1) from Verisasium YouTube Channel, "The most controversial idea in biology":⁠https://youtube.com/clip/UgkxDPCtBoV57kP7N3sy9BoBwKzaWOpKqk_c?si=iXXH4u0s19BVFOWo⁠2) From Long Story Short, "Debunking popular science videos on the origin of life and RNA world"⁠https://youtu.be/dKoWpWGS-zY?si=Ls8R0L6auKsASnFF⁠      from 4:28.6  to 4:50.93) From Long Story Short, "Surviving the Daily DNA Apocalypse"⁠https://youtube.com/clip/UgkxmsQ_bxpMaYtHqtjeDsrkkqEONYRNG5Yo?si=wg3LPhwxdR8qUPGz⁠4) From Long Story Short, "Surviving the Daily DNA Apocalypse"⁠https://youtube.com/clip/UgkxrdEiIUifweDIR99ro_Z0Oe_P7D5N-UqE?si=io7tIULpVwLXQVC2⁠5) From Long Story Short, "Awkward truths about the origin of life: Energy and metabolism"⁠https://youtube.com/clip/UgkxDfnmez63NDacsa2jp0S4o_QDdobuo8t1?si=y5R36fqCcVuLH8qU⁠6) From Long Story Short, "Awkward truths about the origin of life: Energy and metabolism"⁠https://youtube.com/clip/UgkxhE4pJPHFRDfkkGSlG_qTuYKulzGRxr59?si=9z5X5r9wDMWazKwM

In this episode, the team digs into the newly updated 2025 edition of The Wealthy Barber — Dave Chilton's iconic Canadian personal finance book that helped shape millions of financial journeys. Ben, Dan, and Ben walk through the biggest lessons Dave has reworked for a world of high housing costs, social-media-fueled spending pressure, new tax-sheltered accounts, and the ever-present noise of investing advice. This discussion explores why the book remains so effective: it blends timeless principles with approachable storytelling, humor, and deeply practical guidance. The conversation also highlights Dave's real-world insights from reviewing thousands of personal financial situations across Canada. You'll hear how the book explains foundational habits like paying yourself first, why simple investing beats stock picking, how renters can build wealth, and why understanding your own spending is the key to unlocking both financial progress and happiness. Whether you're brand new to money or a seasoned investor, the updated lessons hit harder in 2025 than ever before.   Key Points From This Episode: (0:04) Introduction — recording early and setting up a deep dive into the updated Wealthy Barber. (0:53) Why the new 2025 edition lands so well: humor, modern references, and timeless lessons. (1:30) Dave Chilton's real-world insight from reviewing thousands of Canadians' financial situations. (2:23) Why the storytelling works — characters, humor, and accessible teaching. (3:45) Inside the narrative: Roy the barber, Matt, Maddie, Jess, Kyle, and the barbershop regulars. (7:53) Lesson 1: "You can do this" — personal finance isn't about math, it's about simple principles. (12:08) Lesson 2: Save 10% and pay yourself first — habit beats theory, compounding does the rest. (14:29) Why saving is hard today: algorithms, FOMO, lifestyle creep, and rising costs. (16:57) The behavioral case for saving early, even if economists say otherwise. (18:52) Lesson 3: Be an owner, not a loaner — stocks vs. bonds and the engine of human ingenuity. (22:49) The investor's paradox — the less you think you know, the better you invest. (24:05) Why indexing wins: skewed stock returns and the impossibility of picking winners. (27:49) How investing has changed since 1989 — indexing is now widely accessible. (28:18) "The world feels scary today…" — the 1847 quote showing it always feels that way. (34:03) RRSP vs. TFSA — identical outcomes at equal tax rates, and why RRSPs shine when taxed lower later. (39:12) Debunking the RRSP "tax bomb" — why high earners still benefit most. (42:06) Lesson 4: Housing — the four levers to buy today (cheaper homes,

Ken Carman and Anthony Lima temper the flares on a swirling Internet rumor involving Cleveland Browns head coach Kevin Stefanski, quarterback Shedeur Sanders, and former baseball broadcaster Tim McCarver.

Hour 3: Mary Kay Cabot + Debunking the Stefanski-McCarver conspiracy full 2265 Thu, 11 Dec 2025 15:25:54 +0000 DAxWnlYMqJLj9fGQLFDGuq1ZGR5fl7Bx sports The Ken Carman Show with Anthony Lima sports Hour 3: Mary Kay Cabot + Debunking the Stefanski-McCarver conspiracy The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwave

The “join a hot company” career narrative is getting a lot of PMs into trouble. In Part 2 of our PM Career Framework for AI series, we get practical: how to pick the door that fits you — and spot when a prestigious logo is quietly costing you career momentum. We break down nearly 600 listener questions, then map the first set of doors, from Big Tech and public enterprise to the “quality middle” of elite private companies and recent IPOs.Key topics• The “doors” framework: building a personal stack rank• Golden handcuffs: when staying in Big Tech is rational• Why L7+ doesn't translate to startups or AI labs• The “step down” that's actually a level up• How to know if you're a fit for AI-native companies• Debunking the myth of “coasting” in Big Tech• Why APM programs can be the fastest way to learn the craft• The stay/leave test: can you produce a career story?• Who is suited to public enterprise tech• The “quality middle” sweet spotWhat's next (Part 3):Next episode, we assess the doors everyone's obsessing over: AI labs (OpenAI / Anthropic), hot AI startups, ex-growth mid-stage companies, and founding. We will also cover why the rules change dramatically once you move into the AI-native part of the market.Where to find Nikhyl:Twitter/XLinkedInWhere to find Carly:LinkedInShe Leads PodcastTwitter/XJoin The Skip:Skip CoachSkip CommunityFind The Skip:WebsiteSubstackYouTubeSpotifyApple PodcastsTimestamps(00:46) The “doors” framework: building a personal stack rank(11:50) Golden handcuffs: when staying in Big Tech is rational(17:12) Why promotion often doesn't translate to your next job(19:29) The “step down” that's actually a level up: from learning to teaching(22:55) How to upgrade your product intuition without quitting your job(26:23) The Big Tech fit test: why some builders struggle (and some thrive)(31:03) Early-career exception: why APM programs can accelerate you(34:26) Career stories: opinion → ship → impact → learning (and how to collect them)(39:17) Public enterprise tech: when stability + liquidity is the smart move(42:30) The hard question: are you unlucky, or are you the problem?(48:44) If your company is behind on AI: be the change agent or move on?(53:49) The “quality middle” sweet spot: elite teams, near-liquidity, durable brands(57:55) Domain expertise vs “chasing AI”: where you'll have the most impact(62:17) Builder vs fixer: choosing the work you're actually signing up for(65:03) Key takeaways + what's coming in Part 3Don't forget to subscribe to The Skip to hear me coach you through timely career lessons. If you're interested in joining me on a future call, send me a note on LinkedIn, Threads, or Twitter. You can also email me at nikhyl@skip.community This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theskip.substack.com

“Debunking Sola Scriptura or “Bible Alone” Theology”The episodeaddresses key topics such as the meaning of 2 Timothy 3:16–17, whether Scripture alone makes us complete, and the implications of Paul’s views on the Old Testament’s sufficiency. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 02:30 – Definition of Sola Scriptura 08:45 – Responding to 2 Timothy 3:16–17 17:20 – Does Scripture make us “complete”? 22:33 – Is Paul saying the Old Testament is sufficient? 32:50 – Responding to Mark 7 / Matthew 15 on tradition 44:55 – Bereans and Acts 17:11

Is New York City having Mamdani buyers' remorse yet? In between eating and asking for more money, Zorhran Mamadani has made a new appointment to his transition team. And, if anyone is familiar with transitioning…Jon Stewart has thoughts on President Trump's immigration policy. Can't wait to see Stewart live from Somalia. The war on drug traffickers continues and the Left wants to label it a war crime. Let's delve into international law. GUEST: Josh Firestine Link to today's sources: https://www.louderwithcrowder.com/sources-december-2-2025 Unlimited Talk, Unlimited Text and UNLIMITED DATA for just $29.95 a month FOR LIFE! Go to http://www.puretalk.com/CROWDER to make the switch today. Get firearm security redesigned and save 15% off @StopBoxUSA with code LWC at https://www.stopboxusa.com/LWC DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-apps Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/ FOLLOW ME: Website: https://louderwithcrowder.com/ Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo