Podcasts about debunking

For Dr. Priya, the autopsy is just the beginning. What happens next can change everything for the families left behind. In this episode, Dr. Priya Banerjee joins Sheryl McCollum, to examine a side of autopsies that rarely makes headlines: the profound responsibility of communicating with families. Dr. Priya reflects on the power of empathy in the autopsy suite, the deep importance of walking families through trauma with care, and the surprising ways postmortem findings can protect the living. She shares raw personal experiences—from the loss of her own parents to advocating for grieving families left behind during COVID—and the critical role of cultural awareness, front-line staff, and honest conversations. Listeners will also learn how autopsies sometimes uncover hereditary conditions that can lead to lifesaving interventions for surviving loved ones. This is forensic pathology not just as a science, but as a service. Highlights: (0:00) The emotional weight of entering the medical examiner’s office (1:30) Debunking the ‘grim reaper’ myth of pathology (3:00) Personal loss and professional insight: How Dr. Priya’s grief reshaped her work (5:45) The unsung heroes of the ME office—investigators and admin staff (6:45) Why Dr. Priya insists on calling families directly (9:00) Launching a private autopsy service in response to COVID-era needs (13:00) Managing expectations: What autopsies reveal and what they can’t (15:00) Working with families and finding closure (16:30) Cultural and religious barriers to autopsy (24:00) Why refusing an autopsy can hurt future legal or health outcomes (27:00) The hidden legacy of genetic disease (30:00) Dr. Priya’s pet and power of early intervention About the Hosts Dr. Priya Banerjee is a board-certified forensic pathologist with extensive experience in death investigation, clinical forensics, and courtroom testimony. A graduate of Johns Hopkins, she served for over a decade as Rhode Island’s state medical examiner and now runs a private forensic pathology practice. Her work includes military deaths, NSA cases, and high-profile investigations. Dr. Priya has also been featured as a forensic expert on platforms such as CrimeOnline and Crime Stories with Nancy Grace. She is a dedicated educator, animal lover, and proud mom. Website: anchorforensicpathology.comTwitter/X: @Autopsy_MD Sheryl McCollum is an Emmy Award–winning CSI, a writer for CrimeOnline, and the Forensic and Crime Scene Expert for Crime Stories with Nancy Grace. She works as a CSI for a metro Atlanta Police Department and is the co-author of the textbook Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute (CCIRI), a nationally recognized nonprofit that brings together universities, law enforcement, and experts to help solve unsolved homicides, missing persons cases, and kidnappings. Email: coldcase2004@gmail.comTwitter/X: @ColdCaseTipsFacebook: @sheryl.mccollumInstagram: @officialzone7podcast

What if index funds weren't as “passive” as you think? In this episode of the Rational Reminder, we are joined by Jim Rowley, Global Head of Investment Implementation Research, and Andy Mack, Head of US Equity Portfolio Management at Vanguard. These two experts offer a rare, behind-the-scenes look into what it really takes to run some of the world's largest index funds—and it's far from “set it and forget it.” From real-time trading decisions to managing $7 trillion globally, Jim and Andy walk us through how Vanguard implements index strategies with a precision that rivals any active manager. They challenge the traditional labels of passive versus active and show how thoughtful implementation, securities lending, FX execution, and IPO participation can add real value for investors—even in low-cost index products. Key Points From This Episode: (0:04) Why Vanguard's team was the ideal follow-up to Marco Sammon's index research (1:55) Why index funds aren't as simple as they seem: rebalancing, risk, and strategy (2:50) “Passive” is a misnomer: why index fund management involves active decisions (4:42) What excites Jim and Andy about index fund implementation (7:16) Risk-managed opportunities: how Vanguard adds value during secondary offerings (8:02) Debunking the active vs. passive label—think in terms of strategy characteristics (9:41) The subjective calls behind index construction and market definitions (12:00) The goal of a market-cap weighted index fund and how Vanguard tracks it (13:28) Why tracking error matters—and when it becomes a business risk (15:48) Indexing's advantage: predictable relative performance for portfolio construction (16:15) The real complexity of daily index fund trading and execution strategy (17:16) Vanguard's unique approach: PMs and traders are the same person in equities (18:52) The scale of VTI: how 24 global PMs manage trillions across time zones (20:48) Why Vanguard's culture treats every trade like it's client money (22:24) Andy's story of building Vanguard's FX desk and the hundreds of millions saved (24:04) Quant vs. human judgment in index implementation—why both matter (26:50) How fixed income index funds balance risk, liquidity, and security selection (27:46) Tools traders use to minimize price impact: algos, limits, and timing strategies (29:09) How index rebalancing impact has decreased thanks to market evolution (31:36) The hidden mechanics behind index inclusion/exclusion and price effects (33:40) Do index funds distort prices? Vanguard's view on elasticity and ownership (35:55) Stock dispersion and the case for continued price discovery (38:09) Why using passive funds doesn't mean being a passive investor (43:15) Jim's research: how “passive” funds are actively deployed by advisors (50:43) How Vanguard handles IPOs, buybacks, and market composition shifts (54:45) Active corporate action management: cash mergers, elections, and strategy (55:27) Responding to Marco Sammon's critiques on market timing and turnover (58:55) What would change if rebalancing were less frequent? (1:00:34) How securities lending and market advocacy add ongoing value (1:04:42) Should Vanguard launch a flexible, non-indexed total market fund? (1:06:26) Andy's biggest concern: system risks and rebalance day challenges (1:07:08) Jim's biggest concern: index funds aren't a free pass—investors still need discipline (1:08:03) Defining success: alignment with investors and living a balanced life Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582.  Rational Reminder Website — https://rationalreminder.ca/  Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemind Rational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.ca Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://ca.linkedin.com/in/dan-bortolotti-8a482310   Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).

Debunking a Protestat Pastor on the Immaculate Conception!FOLLOW CATHOLIC TRUTH:Our YouTube Advocating for Special NeedsOur Main YouTube (Apologetics and Faith Formation) Our Family YouTube (Love, Relationships, Marriage, Life) Blog Articles Facebook Page here Instagram TikTok Twitter Pinterest4 DIFFERENT WAYS TO SUPPORT THIS MOST IMPORTANT WORK! 1. Stripe2. Patreon (only monthly) 3. PayPal4. GoFundMe (Billboards) QUESTIONS? https://www.subscribepage.com/e3e8c7WEBSITE (Retreats, Keynotes, Parish Missions, Articles, and more) CHECK OUT OUR T-SHIRTS & MERCH https://catholictruth.org/shop/Like our Tees? Designed by Glorybound Apparel: https://gloryboundco.com/BOOK: Counterfeit Spirituality (Centering Prayer, Yoga, Reiki, Astrology, etc). What is good? What is not? How can we know the difference?)BOOK: WHY Do You Believe In GOD? (True conversations with atheists and evidence for God and faith).In-person or online Confirmation retreat? https://catholictruth.org/speaking-and-retreatsAPOLOGETICS TRAININGS: Would you like 1-on-1 Apologetics personal training with Bryan? Or, a chance to ask questions or get advice? Contact Catholic Truth: info@CatholicTruth.org     Check out our YouTube Channel! https://www.youtube.com/@CatholicTruthOfficial

You've probably heard them all—“Happy wife, happy life,” “Marriage should be 50/50,” “Don't go to bed angry.” But are these catchy phrases actually helping your marriage… or quietly sabotaging it? In this episode, we're unpacking five of the most common marriage clichés and holding them up to the light of Scripture. Some of them sound sweet. Some of them sound wise. But all of them fall short of God's design for a thriving, Christ-centered marriage. Whether you're newly married or a few years in, this episode will help you trade in shallow slogans for deeper, gospel-rooted truth.   00:00 Intro 08:13 Exploring Marriage Clichés 11:22 Cliché 1: Happy Wife, Happy Life 15:02 Cliché 2: Marriage Should Be 50/50 20:20 Cliché 3: Love Means Never Having to Say Sorry 23:11 Cliché 4: My Spouse Completes Me 28:22 Cliché 5: Kids Come First 38:18 One Degree Shift   START THE 7-DAY MARRIAGE ON MISSION CHALLENGE

'Make Trade Boring Again' might just be the sanity check the global trade landscape desperately needs. The original hosts, Annik, Andy, and Lalo, reunite to dissect the latest trade challenges, including: - The impact of rising #tariffs on global trade... so far. - Surprising insights into how importers are absorbing new trade costs - A candid look at US-international trade relationships - Emerging #AI tools transforming trade #compliance - The importance of maintaining business relationships amid political uncertainty Highlights include: - Debunking the "Chicken Little" approach to trade panic - Exploring opportunities in a changing global market - Sneak peek at upcoming trade collaborations - A humorous take on the current trade environment Whether you're a trade professional or simply curious about global commerce, this roundup offers a refreshing and insightful perspective on today's complex trade ecosystem. Time to tune in,#TradeProfessionals  In the midst of all this chaos, education is your best ally. Access Exclusive Resources Here ⏬ Recommended Resources: Check out these courses we offer here at GTC!

Understanding the Political Spectrum: Left, Right, and Misconceptions. THE WOKE RIGHT In this episode of 'Ideas Have Consequences', Larry Alex Taunton delves into the murky terminologies of 'left' and 'right' in politics. He critiques the misuse of terms like 'woke right' and 'alt-right', and explains the differences between fascism and communism, emphasizing that both lead to totalitarianism. Taunton argues that true conservatism, based on Judeo-Christian values, is often misunderstood due to pervasive Marxist influence in education. The episode aims to clarify these political concepts and caution against misidentifying public figures within the political spectrum ✉️ Get all the content I can't share publicly directly in your inbox… https://join.larrytaunton.com/

High performers are often seen as the ones you don't have to worry about. But behind consistent output and quiet competence, there can be early signs of burnout and disengagement. In this episode, Melanie Naranjo joins Karina Young to challenge how companies define top talent and why performance without support leads to retention risk. Melanie, Chief People Officer at Ethena, shares a candid perspective on why high performers need more than praise. They need space to grow, permission to speak up, and help rewiring habits that no longer serve them. Together, they explore how over-reliance on top talent can backfire, why traditional engagement strategies often miss the mark, and what managers can do to spot red flags before it's too late. Melanie also offers clear strategies for re-engaging high performers and building a culture where expectations, accountability, and care go hand in hand. For HR leaders working to retain their best people, it's a compelling reminder: performance doesn't mean immunity. It means opportunity. Join us as we discuss: (00:00) Meet HR Superstar: Melanie Naranjo (01:14) The hidden costs of quiet disengagement (03:28) Rethinking what “high performer” really means (06:26) Debunking the myth of passion and performance (10:19) Building flexible perks that actually engage people (12:58) Early signs your top talent is burning out (15:19) Questions managers should ask but usually don't (20:03) How to coach overwhelmed team members (22:30) Why surveys won't help you retain your best people (24:17) High performers suffer when underperformers go unchecked (31:19) Re-engaging talent through targeted development plans (35:25) What to do when a high performer is a jerk (38:23) Questions every manager should ask top talent   Resources: For the entire interview, subscribe to HR Superstars on Spotify, Apple Podcasts, or YouTube, or tune in on our website. Original podcast track produced by Entheo. Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player. Hear Karina's thoughts on elevating your HR career by following her on LinkedIn: https://www.linkedin.com/in/karinayoung11/ Download 15Five's The HR Leader's Guide to Reducing Regrettable Turnover:  https://www.15five.com/guide-to-reducing-regrettable-turnover?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2_2023_Podcast_CTAs&utm_content=Reducing Regrettable Turnover eBook For more on maximizing employee performance, engagement, and retention, click here: https://www.15five.com/demo?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2-Podcast-Ads&utm_content=Schedule-a-demo Melanie Naranjo's LinkedIn - https://www.linkedin.com/in/melanie-naranjo/

HR expert Marcia Homer discusses the workplace dynamics between Gen X managers and Gen Z employees. She explains how different generational upbringings create workplace conflicts - Gen X grew up as independent "latchkey kids" while Gen Z is the most connected and supervised generation ever. Homer emphasizes that Gen Z isn't lazy but wants to work differently, seeking purpose, flexibility, and growth over grinding. The solution lies in improved communication, patience, and non-judgmental curiosity from all generations. TAKEAWAYS Different upbringings create conflict: Gen X developed independence while Gen Z grew up highly supervised and digitally connected Gen Z seeks purpose over burnout: They want meaningful work, flexibility, and regular feedback rather than grinding for status Communication is key: Success requires patience, clear expectations, and non-judgmental curiosity from all generations [00:38] - How Gen X, Millennials, and Gen Z grew up differently [01:06] - Gen X as "latchkey kids" - independent, unsupervised upbringing [02:30] - Gen X values: resilience, "suck it up" mentality, separating work and personal life [04:26] - Gen Z as most connected and supervised generation ever [04:56] - Impact of major events on Gen Z: 9/11, 2008 crisis, climate change, COVID [06:28] - Workplace conflicts between Gen X managers and Gen Z employees [10:45] - COVID's impact on workplace dynamics and remote work shift [11:22] - Debunking the "Gen Z is lazy" myth [11:53] - What Gen Z actually wants: purpose, flexibility, growth over grind [13:26] - The positive shift Gen Z brings to workplace conversations [14:44] - Advice for Gen Z: slow down and learn the rules of the game first [16:55] - Gen Z prefers real-time feedback over annual performance reviews [19:04] - Gen Z tendency to overshare personal information at work [21:05] - Gen Z's digital tool proficiency and time management skills [22:57] - Career development conversations with Gen Z [25:28] - The core solution: better communication and psychological safety [27:24] - Approaching conflicts with "non-judgmental curiosity" [29:11] - Communicating across multiple generations as a senior leader [31:56] - Key motivators for Gen Z retention and engagement [34:22] - Skills leaders need for 2030 workforce dominated by Gen Z [36:34] - Resources: "Play the Game" book and GenZWorkplaceFixes.com A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.” About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR.

In this episode, Word&Way President Brian Kaylor talks with Warren Throckmorton, a retired professor who has spent years debunking false claims by Christian Nationalist pseudo-historian David Barton. Throckmorton is coauthor of Getting Jefferson Right: Fact-Checking Claims About Thomas Jefferson and author of the forthcoming The Christian Past That Wasn't: Debunking the Christian Nationalist Myths That Hijack History. He also hosts the podcast Telling Jefferson Lies. You can watch a video version of this conversation on YouTube. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witness that helps you make sense of faith, culture, and politics. And order a preorder the forthcoming book by Brian Kaylor, The Bible According to Christian Nationalists: Exploiting Scripture for Political Power.

Summary In this episode of the Future of Dermatology Podcast, Dr. Faranak Kamangar discusses the complexities of acne treatment during Acne Awareness Month. Joined by experts Dr. Ekama Carlson and Erica Dement, they explore patient perspectives, the role of technology in treatment, common myths surrounding acne, and the importance of addressing post-inflammatory erythema and scarring. The conversation highlights the emotional impact of acne on patients and the need for dermatologists to adapt to evolving treatment modalities and patient expectations. Takeaways - Over 80% of acne patients are interested in light-based procedures. - Acne significantly impacts patients' emotional well-being and social interactions. - There is a disconnect between patient expectations and what dermatologists can provide. - Younger patients often expect insurance to cover their acne treatments. - Social media trends influence patient perceptions and treatment choices. - Post-inflammatory erythema is a critical aspect of the acne journey. - Advanced technologies are changing the landscape of acne treatment. - Debunking myths about acne treatment is essential for patient education. - Higher cumulative doses of isotretinoin may lead to lower recurrence rates. - Early intervention in treating erythema can prevent scarring.  Chapters 00:00 - Introduction to Acne Awareness Month 02:14 - Understanding Patient Perspectives on Acne 04:02 - The Role of Technology in Acne Treatment 08:41 - Debunking Myths and Trends in Acne Treatment 10:56 - Exploring Advanced Treatment Modalities 19:16 Addressing Post-Inflammatory Erythema and Scarring

A recent trend amongst anti-Mormon sectarians and Creedists is that "Joseph smith was a self-certifying prophet", amongst other things... and they cite the Book of Genesis and the Joseph smith Translation's "extra verses" as evidence. Are they correct, or just recycling anti-Mormon tropes.

Ben Jackson of Klaviyo explains why email still outperforms, how regional channel preferences are shifting (Germany loves WhatsApp, Nordics swear by SMS), and where AI genuinely moves the needle for retail CMOs drowning in data. Host Alex digs into practical roadblocks—from siloed martech stacks to missing content workflows—and how Klaviyo's new Customer Hub and AI agent aim to solve them.TimestampChapter title00:00Intro & why email still matters00:27Conferences, Klaviyo booths & today's agenda00:58Meet Ben Jackson01:17Myth‑busting: “Email is dead”02:24Multi‑channel done right03:31Tech vs. process bottlenecks05:10Regional channel preferences06:24Community as growth engine07:33Klaviyo's AI approach09:19Unified data superiority11:23Too much first‑party data?12:12Common retailer mistakes13:24Coming CRM curve‑balls14:07Consumers' value exchange15:31Introducing Customer Hub16:16What's holding CMOs back17:54Final insights & outro

Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free radicals while leaving beneficial ones alone, making it fundamentally different from every other antioxidant supplement gathering dust in your cabinet.The six-month metabolic syndrome study particularly caught my attention: participants drinking hydrogen water saw improvements in glucose levels, HbA1c, inflammation markers, and even lost weight – with no diet changes or exercise requirements.Tyler breaks down why those expensive alkaline water machines aren't doing what you think (spoiler: it's not about pH), why hydrogen inhalation requires serious safety considerations, and exactly how to dose hydrogen water for maximum benefit.And on top of all this, we tackle why this primordial molecule – literally present since the beginning of the universe – seems almost designed to work with human biology, and why megadoses of vitamins C and E can actually harm exercise performance while hydrogen acts as a fine-tuning modulator.Timestamps:0:00 Hydrogen's effects on major diseases2:45 Six-month metabolic syndrome study results5:15 Hydrogen only targets toxic radicals6:08 Divine properties of hydrogen molecule10:12 Basic chemistry of oxidation and reduction15:30 Dangers of excessive antioxidants23:45 How hydrogen modulates antioxidant systems47:20 Hydrogen production in your gut56:30 Inhaled vs drinking hydrogen water61:15 Explosive dangers of hydrogen inhalation71:30 Therapeutic dosing for hydrogen water85:45 Debunking alkaline and structured water94:30 Tyler's elite athletic performance secretsDisclaimer:Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people full time.This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, or prescription. It does not create a doctor-patient relationship between Dr. Saladino and you. Always consult your physician before making any health decisions.

I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense approach to wellness. Dr. Berry has practiced at the Berry Clinic since 2003 and is an active community member. He has a YouTube channel with more than 2 million subscribers- one of my favorite go-to resources for patients.  In our discussion today, we explore a recent Time news article and the growing concerns around the declining trustworthiness of media sources. We dive into the limitations of observational research, the problem with celebrity endorsements of ultra-processed foods, rising obesity rates in children and teens, and whether genetic factors are actually behind obesity, as highlighted recently in a 60 Minutes segment. We also discuss the impact of sugar, grains, and seed oils and the significance of visceral fat. You will not want to miss this invaluable discussion with Dr. Ken Berry. IN THIS EPISODE YOU WILL LEARN: Dr. Berry breaks down some deeper issues surrounding the recent Time article, where a lone registered dietician claimed that ultra-processed foods are acceptable. How media sources are losing their credibility The vital part social media plays in changing the narrative and holding media sources accountable Why consumers must stay informed and be proactive in their health choices  The health implications of eating ultra-processed foods Dr. Berry shares his concerns about the American Academy of Pediatrics recommending drugs like ozempic for children.  The benefits of eating whole foods  Dr. Berry shares his three rules for a healthy diet. Why we need to avoid sugar and seed oils How following a low-carb diet can help to reduce visceral fat. Dr. Berry introduces the American Diabetes Society and explains its mission. Bio:  Dr. Ken D. Berry, MD, is a licensed family physician, best-selling author, and leading advocate for the Proper Human Diet (PHD). With over two decades of clinical experience, Dr. Berry specializes in helping patients improve their health through low-carbohydrate, nutrient-dense eating. His best-selling book, "Lies My Doctor Told Me: Medical Myths That Can Harm Your Health," and his popular YouTube channel, which has over 3 million subscribers, provide accessible, evidence-based guidance on nutrition and wellness. Dr. Berry's mission is to empower individuals to reclaim their health by debunking common medical myths and promoting sustainable dietary and lifestyle changes. He is also a member of the Diet Doctor low-carb expert panel and an active participant in the keto and low-carb communities. Dr. Berry lives with his wife Neisha, and their children on a farm in Holladay, Tennessee. Connect with Cynthia Thurlow   Follow on  ⁠Twitter⁠ ⁠Instagram⁠ ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Ken Berry On his⁠ website⁠ ⁠YouTube⁠ ⁠The American Diabetes Society ⁠ Dr. Berry has three books available on Amazon:⁠ Lies My Doctor Told Me⁠,⁠ Kicking Ass After 50⁠, and⁠ Common Sense Labs

If you've ever felt like you have to go all in or not at all when it comes to your fitness, this one's for you. As a retired IFBB pro and former hardcore dieter, I know how tempting extreme plans can be (especially after the holidays). But are they actually realistic? In this episode, we're unpacking that “all or nothing” mindset, why it keeps you stuck, and how to find your own 2.0 version of progress. Expect tough love, personal stories, and practical tips you can use right now to feel healthier, stronger, and more consistent without burning out! #DitchDietCulture #HealthyHabits #WomenOver40Fitness   ✨ KEY TAKEAWAYS: 00:00 – Kicking things off + a bit of my backstory 00:33 – Why January always brings out the wild diet trends 01:32 – That all-or-nothing trap we fall into 03:17 – What realistic goals actually look like 07:06 – Making health commitments you can actually stick to 11:40 – Juggling life, work, kids... and your fitness too 14:43 – When to outsource (because you can't do it all) 19:43 – Getting the fam involved in your health journey 23:05 – How to manage your time without burning out 25:39 – Let's talk about self-sabotage 26:24 – Why we get impatient AF with results 29:34 – Debunking the hardcore fitness myths 30:03 – Diet red flags you need to watch for 31:27 – Quieting the “food noise” in your head 33:56 – Some real-life tips you can actually do today 43:53 – Wanna feel healthy and hot? Join the challenge! 45:49 – Wrapping it up with some love + gratitude

Have you ever heard that insulin resistance is the reason you cannot lose fat or that unless you fix your hormones first no diet or workout will work. In this episode I break down exactly why that is not true. You will learn what insulin really does in the body what insulin resistance actually means and why blaming your hormones might just be a distraction from the real issue. I also dive into the actual science around insulin fat loss and weight gain so you can stop falling for the myths cut through the noise and focus on what actually works. If you have ever felt stuck or confused by all the conflicting advice online this one is for you Tune in and let us clear this up once and for all. Download my FREE Nutrition for Fat Loss eBook:  https://fit4lifeacademy.health/blueprint Apply to work with us at Fit4Life Academy: https://fit4lifeacademy.health/vsl-page I can't wait to hear your thoughts on this episode. Stay healthy and inspired.

'Make Trade Boring Again' might just be the sanity check the global trade landscape desperately needs. The original hosts, Annik, Andy, and Lalo, reunite to dissect the latest trade challenges, including: - The impact of rising #tariffs on global trade... so far. - Surprising insights into how importers are absorbing new trade costs - A candid look at US-international trade relationships - Emerging #AI tools transforming trade #compliance - The importance of maintaining business relationships amid political uncertainty Highlights include: - Debunking the "Chicken Little" approach to trade panic - Exploring opportunities in a changing global market - Sneak peek at upcoming trade collaborations - A humorous take on the current trade environment Whether you're a trade professional or simply curious about global commerce, this roundup offers a refreshing and insightful perspective on today's complex trade ecosystem. Time to tune in,#TradeProfessionals  In the midst of all this chaos, education is your best ally. Access Exclusive Resources Here ⏬ Recommended Resources: Check out these courses we offer here at GTC!

Welcome back to the show! In this episode, Steve discusses one of the most common excuses used by people who are too afraid to change their lives: "It's just not the right time." Can you look back at any point in your life and say that a significant change or decision happened at the exact right time? Was it. At a time when you were fully ready? Or were all of the foundation-shifting moments in your life happening when they wanted to happen, not when you wanted them to? Tune in now and let Steve explain why this is not only common but also completely natural.  Want to start a personal conversation with Steve himself? Send your quetions, comments, and concerns over to AskSteve@TotalWealthAcademy.com today!

Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered EP. 223: In this episode, we're digging into a major blind spot in women's health: testosterone. You'll learn why this essential hormone is so often dismissed by conventional medicine, what low testosterone actually looks like in women, and how it can quietly drive issues like chronic pain, bone loss, low libido, fatigue, memory problems, and even depression. I'll walk you through the science, the stigma, and the real-life symptoms you shouldn't ignore. Topics Discussed: → What are the symptoms of low testosterone in women? → Can women benefit from testosterone therapy? → How does low testosterone affect women's health? → Is testosterone therapy safe for women? → What causes low testosterone in women? Sponsored By: → LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna → Nutrisense | Head over to nutrisense.io/drtyna and use code TYNA at checkout get 30% off your Nutrisense plan.  → BIOptimizers | Go to bioptimizers.com/tyna to order MassZymes now and use code TYNA10 for 10% off any order.  → Timeline | Head to timeline.com/DRTYNA and get 20% off with code DRTYNA  → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → Relax Tonic | Go to https://store.drtyna.com/products/relaxtonic and use code and use DRTYNASHOW to save 10% On This Episode We Cover:  → 00:00:00 - Introduction  → 00:02:08 - Men & low testosterone  → 00:03:37 - Diagnosing low T in women  → 00:06:22 - Low T symptoms in women  → 00:13:22 - Testosterone's Impact on Aging → 00:15:09 - Testosterone and libido  → 00:17:41 - Chronic pain  → 00:25:49 - HRT criticism → 00:32:20 - Hormonal Dips and Improving Symptoms → 00:35:26 - Peri to postmenopause  → 00:37:30 - No conclusive guidelines  → 00:40:48 - Adrenal support  → 00:41:18 - Lifestyle non-negotiables  → 00:46:39 - Foods that raise testosterone Show Links:  → Testosterone Therapy In Women: Myths And Misconceptions → The Secret Female Hormone Further Listening  → EP. 94: For The Men: Master Your Testosterone → EP. 93: Debunking the Menopause Metabolism Myth → EP. 91: Thyroid Secrets Your Doctor Doesn't Know → EP. 54: Safe Sunning → EP. 83: Orthopedic Medicine is a Scam | Part 1 Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

On today's episode I am sitting down with Dr. Karl Nadolsky and Dr. Saltzman, two board certified endocrinologists. We talk through:Understanding cortisol: what it actually is and its essential functions in the bodyThe appropriate use and interpretation of cortisol testingWhen cortisol levels are actually concerning vs. normal daily variationsClinical signs and symptoms that warrant cortisol testing or endocrinologist referralBe cautious about over-testing for cortisol without proper clinical suspicionWhat's really happening when you feel exhausted - why "Adrenal Fatigue" is not a clinical diagnosisSupporting healthy cortisol patterns naturally: evidence-based approachesCortisol and its impact on weight lossTo watch Molly's FREE 45-Minute Masterclass: 3 Science Backed Tools for Sustainable Fat Loss, click HERETo connect with Molly, click HERE                                                                                                    To subscribe to her weekly FREE Newsletter, click HERE                                                    To submit your question for advice from Molly on the show click HERE

This week, I'm joined by Adam Pecoraro — a no-BS fitness coach who's been helping men lose body fat sustainably. We dive into the biggest lies still being pushed in the fitness industry, why extreme methods like carnivore still get attention, and how social media fuels unrealistic physique standards through hidden steroid use. Adam shares what a bare-minimum realistic week looks like for busy men, and what actually sets apart clients who lose 30+ pounds and keep it off for good. Sign up To Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterAdam's InstagramMy InstagramAdam's TikTokMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:25 Meet Adam Pecoraro: His Fitness Journey and Coaching Style02:22 What It's Like Living and Coaching in Canada04:27 The Biggest Fitness Lie Still Pushed in 202506:05 Debunking the Carnivore Diet and Its Health Claims09:13 Liver King, Lies, and the Rise of Influencer Misinformation10:25 The Truth About Steroids in Hollywood and Social Media16:28 Common Fat Loss Mistakes Men Make in 202520:09 A Realistic Weekly Workout Plan for Busy Men25:45 Why Knowing What to Do Isn't Enough for Fat Loss28:27 Why Men Keep Falling for Unsustainable Diets30:52 What Sets Apart Men Who Lose 30+ lbs and Keep It Off37:48 Adam's Hot Take That Sparks Controversy39:34 One Modern Trend Adam Wishes Would Disappear42:55 How to Connect With Adam Pecoraro Online

Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases.Sponsors:Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders)Momentous high-quality creatine and other supplements: https://livemomentous.com/tim (code TIM for up to 35% off)David Protein Bars 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/tim (Buy 4 cartons, get the 5th free.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Timestamps:[00:00:00] Start.[00:04:54] Dealing with aging parents and other topics on the table.[00:10:43] How a common multivitamin helps reverse cognitive and memory aging.[00:12:04] The importance of supplementation — especially as we age.[00:13:10] Effectively supplementing with omega-3 fish oil to counter APOE4 and Alzheimer's risks.[00:16:50] The CoQ10 and omega-3 protocol that has helped Rhonda's father manage Parkinson's symptoms for nearly a decade.[00:19:28] Sulforaphane: a potent NRF2 activator with an unexpected benefit for Rhonda's mother's tremors.[00:25:34] How Rhonda convinced her mom to start CrossFit and the power of community-based, senior-focused fitness.[00:26:52] The earlier the intervention, the better the outcomes.[00:32:25] Intermittent fasting vs. extended fasting and my own results.[00:44:31] Does fasting destroy muscle mass? Debunking the catabolism fear and understanding the crucial role of the re-feeding phase.[00:57:24] "Dirty" fasting: what really happens to autophagy and metabolic benefits when you add a splash of cream or MCT oil to your coffee?[01:00:44] VO2 max: the one metric that may predict lifespan more accurately than anything else, and how we work to improve it.[01:12:07] How a two-year exercise program reversed heart aging by 20 years in previously sedentary, middle-aged adults.[01:16:18] Lactate isn't the enemy: how vigorous exercise creates a superfuel that protects and grows the brain.[01:20:30] The optimal sauna protocol (temperature and frequency) for slashing dementia risk by 66%.[01:29:17] If you're human, you'll find a use for curcumin.[01:30:43] Creatine for cognition: moving beyond the gym with a powerful, science-backed tool for focus and combating sleep deprivation.[01:42:41] Still vitamin D deficient despite taking supplements? Here's the critical cofactor you're probably missing.[01:53:52] Shocking sources of microplastics in our daily lives, including chewing gum and teabags.[02:04:10] The uncomfortable truth about "moderate" alcohol consumption, cancer risk, and why the "sick quitter" hypothesis makes most older studies unreliable.[02:17:03] The ups and downs of ketamine and psilocybin on cognition and longevity.[02:24:19] Parting thoughts and where to find more from Rhonda.*Show notes for this episode: https://tim.blog/2025/07/24/dr-rhonda-patrick/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Good Morning Liberty, Nate Thurston and Charles Chuck Thompson delve into newly declassified information released by Tulsi Gabbard, which counters the long-standing Russia-Trump collusion narrative. The hosts examine the key findings of a 46-page report that reveals how the Obama administration allegedly manipulated intelligence to claim that Russia favored Donald Trump in the 2016 election. Discover the depths of the alleged cover-up, the flawed intelligence reports cited, and how this disinformation campaign could have influenced significant geopolitical events and domestic politics. Don't miss this shocking breakdown that challenges everything you thought you knew about the Russia investigation. (00:00) Intro (01:04) Tulsi Gabbard's Revelations (01:54) Debunking the Russia-Trump Collusion Narrative (14:06) The Intelligence Community Assessment (ICA) (19:07) CIA's Role and Missteps (32:29) Putin's True Intentions (44:28) Kremlin's Secret Material on Clinton's Health (45:13) Clinton's Alleged Health Issues and Campaign Strategies (46:51) Bribery and Secret Meetings Exposed (47:52) Government Corruption and Public Distrust (48:44) FBI Director Comey's Testimony (50:49) Tulsi Gabbard's Bombshell at the White House (51:33) Declassified Report on Obama's Intelligence Community Assessment (59:01) The Steele Dossier and Its Implications (01:06:08) Putin's Alleged Preference for Trump (01:11:04) Post-Election Russian Influence Operations (01:11:48) Rushed Intelligence Community Assessment   Links:   https://gml.bio.link/   YOUTUBE:   https://bit.ly/3UwsRiv   Check out Martens Minute!   https://martensminute.podbean.com/   Follow Josh Martens on X:   https://twitter.com/joshmartens13   CB Distillery 25% off with promo code GML   cbdistillery.com   Join the Fed Haters Club!   joingml.com   secure.thomasmassie.com/donate  

#511 In today's lesson, we dive into the myth that "most businesses fail" and explore how understanding the truth behind this misconception can empower your business and financial goals. Let's get you unstuck and ready to keep moving forward with confidence! (Original Air Date - 5/8/23) What Justin discusses on today's episode: + Introduction to the Business Myth + Welcome to the Millionaire University Podcast + Debunking the Myth: Most Businesses Fail + The Reality of Business Failure + Learning from Failed Businesses + Risks in Business: A Balanced Approach + The Myth of Business Failure: A New Perspective + The Real Tragedy: Fear of Failure + Taking Action: A Challenge to the Listeners + Commitment and Feedback: An Offer to the Listeners + Closing Remarks and Sign Off To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, on Karl and Crew, we continued our weekly theme of “Family Relationships” with discussions about our identity in Christ, partnering with God in parenthood, and how discipleship doesn’t stop because you got married. We then opened the phone lines to hear miracle stories from our listeners as we asked them, “What’s the answered prayer or miracle that your whole family still rejoices about?” Then Jill Savage joined us to discuss how to overcome the perfectionist mindset when parenting and inviting God to lead you in raising your kids. Jill is an author, blogger, and international speaker. She is also the founder and CEO of Hearts at Home. She also hosts the No More Perfect podcast and has authored several books, including “Empty Nest-Full Life.” We then had Brad Rhoads join us to discuss the importance of the church's discipleship of married couples and to explore what a Grace-based marriage looks like. Brad and his wife, Marilyn, founded Grace Marriage, a ministry that helps church leaders disciple married couples. He also serves as a marriage pastor at their local church and wrote the book, “The Grace Marriage: How the Gospel and Intentionality Transform Your Relationship.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Jill Savage Interview (Debunking Perfect Parenthood) [ 05:41-22:08 ] Ally Thinks It’s Funny [ 22:16-27:40 ] Listener Stories (Answered Prayers and Miracle Stories) [ 47:54-57:51 ] Brad Rhoads Interview (Discipleship in Marriage and Grace-based Marriage) [ 57:55- 01:06:48 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

In this episode Deanna & Sarah sift through the misconceptions of how travel agents are not necessary when making travel plans.  Whether you are planning a big trip or small one, they highlight the value and service agents provide and why you should consider using one for your next travel plans.Deanna and Sarah are both moms and travel advisors who love sharing their travel stories and knowledge with others. With children ranging from teens to toddlers, they have traveled across the span of childhood with their children. We can wait for you to hop aboard and enjoy a listen of today's episode and more...to Disney and Beyond!Thanks so much for listening and don't forget to come back next week for another episode of fun!Visit us on:Facebookhttps://www.facebook.com/groups/1119361928792931/Instagram (@magical_moment_makers)

Today, on Karl and Crew, we continued our weekly theme of “Family Relationships” with discussions about our identity in Christ, partnering with God in parenthood, and how discipleship doesn’t stop because you got married. We then opened the phone lines to hear miracle stories from our listeners as we asked them, “What’s the answered prayer or miracle that your whole family still rejoices about?” Then Jill Savage joined us to discuss how to overcome the perfectionist mindset when parenting and inviting God to lead you in raising your kids. Jill is an author, blogger, and international speaker. She is also the founder and CEO of Hearts at Home. She also hosts the No More Perfect podcast and has authored several books, including “Empty Nest-Full Life.” We then had Brad Rhoads join us to discuss the importance of the church's discipleship of married couples and to explore what a Grace-based marriage looks like. Brad and his wife, Marilyn, founded Grace Marriage, a ministry that helps church leaders disciple married couples. He also serves as a marriage pastor at their local church and wrote the book, “The Grace Marriage: How the Gospel and Intentionality Transform Your Relationship.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Jill Savage Interview (Debunking Perfect Parenthood) [ 05:41-22:08 ] Ally Thinks It’s Funny [ 22:16-27:40 ] Listener Stories (Answered Prayers and Miracle Stories) [ 47:54-57:51 ] Brad Rhoads Interview (Discipleship in Marriage and Grace-based Marriage) [ 57:55- 01:06:48 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Family Relationships” with discussions about our identity in Christ, partnering with God in parenthood, and how discipleship doesn’t stop because you got married. We then opened the phone lines to hear miracle stories from our listeners as we asked them, “What’s the answered prayer or miracle that your whole family still rejoices about?” Then Jill Savage joined us to discuss how to overcome the perfectionist mindset when parenting and inviting God to lead you in raising your kids. Jill is an author, blogger, and international speaker. She is also the founder and CEO of Hearts at Home. She also hosts the No More Perfect podcast and has authored several books, including “Empty Nest-Full Life.” We then had Brad Rhoads join us to discuss the importance of the church's discipleship of married couples and to explore what a Grace-based marriage looks like. Brad and his wife, Marilyn, founded Grace Marriage, a ministry that helps church leaders disciple married couples. He also serves as a marriage pastor at their local church and wrote the book, “The Grace Marriage: How the Gospel and Intentionality Transform Your Relationship.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Jill Savage Interview (Debunking Perfect Parenthood) [ 05:41-22:08 ] Ally Thinks It’s Funny [ 22:16-27:40 ] Listener Stories (Answered Prayers and Miracle Stories) [ 47:54-57:51 ] Brad Rhoads Interview (Discipleship in Marriage and Grace-based Marriage) [ 57:55- 01:06:48 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Family Relationships” with discussions about our identity in Christ, partnering with God in parenthood, and how discipleship doesn’t stop because you got married. We then opened the phone lines to hear miracle stories from our listeners as we asked them, “What’s the answered prayer or miracle that your whole family still rejoices about?” Then Jill Savage joined us to discuss how to overcome the perfectionist mindset when parenting and inviting God to lead you in raising your kids. Jill is an author, blogger, and international speaker. She is also the founder and CEO of Hearts at Home. She also hosts the No More Perfect podcast and has authored several books, including “Empty Nest-Full Life.” We then had Brad Rhoads join us to discuss the importance of the church's discipleship of married couples and to explore what a Grace-based marriage looks like. Brad and his wife, Marilyn, founded Grace Marriage, a ministry that helps church leaders disciple married couples. He also serves as a marriage pastor at their local church and wrote the book, “The Grace Marriage: How the Gospel and Intentionality Transform Your Relationship.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Jill Savage Interview (Debunking Perfect Parenthood) [ 05:41-22:08 ] Ally Thinks It’s Funny [ 22:16-27:40 ] Listener Stories (Answered Prayers and Miracle Stories) [ 47:54-57:51 ] Brad Rhoads Interview (Discipleship in Marriage and Grace-based Marriage) [ 57:55- 01:06:48 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Family Relationships” with discussions about our identity in Christ, partnering with God in parenthood, and how discipleship doesn’t stop because you got married. We then opened the phone lines to hear miracle stories from our listeners as we asked them, “What’s the answered prayer or miracle that your whole family still rejoices about?” Then Jill Savage joined us to discuss how to overcome the perfectionist mindset when parenting and inviting God to lead you in raising your kids. Jill is an author, blogger, and international speaker. She is also the founder and CEO of Hearts at Home. She also hosts the No More Perfect podcast and has authored several books, including “Empty Nest-Full Life.” We then had Brad Rhoads join us to discuss the importance of the church's discipleship of married couples and to explore what a Grace-based marriage looks like. Brad and his wife, Marilyn, founded Grace Marriage, a ministry that helps church leaders disciple married couples. He also serves as a marriage pastor at their local church and wrote the book, “The Grace Marriage: How the Gospel and Intentionality Transform Your Relationship.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Jill Savage Interview (Debunking Perfect Parenthood) [ 05:41-22:08 ] Ally Thinks It’s Funny [ 22:16-27:40 ] Listener Stories (Answered Prayers and Miracle Stories) [ 47:54-57:51 ] Brad Rhoads Interview (Discipleship in Marriage and Grace-based Marriage) [ 57:55- 01:06:48 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Family Relationships” with discussions about our identity in Christ, partnering with God in parenthood, and how discipleship doesn’t stop because you got married. We then opened the phone lines to hear miracle stories from our listeners as we asked them, “What’s the answered prayer or miracle that your whole family still rejoices about?” Then Jill Savage joined us to discuss how to overcome the perfectionist mindset when parenting and inviting God to lead you in raising your kids. Jill is an author, blogger, and international speaker. She is also the founder and CEO of Hearts at Home. She also hosts the No More Perfect podcast and has authored several books, including “Empty Nest-Full Life.” We then had Brad Rhoads join us to discuss the importance of the church's discipleship of married couples and to explore what a Grace-based marriage looks like. Brad and his wife, Marilyn, founded Grace Marriage, a ministry that helps church leaders disciple married couples. He also serves as a marriage pastor at their local church and wrote the book, “The Grace Marriage: How the Gospel and Intentionality Transform Your Relationship.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Jill Savage Interview (Debunking Perfect Parenthood) [ 05:41-22:08 ] Ally Thinks It’s Funny [ 22:16-27:40 ] Listener Stories (Answered Prayers and Miracle Stories) [ 47:54-57:51 ] Brad Rhoads Interview (Discipleship in Marriage and Grace-based Marriage) [ 57:55- 01:06:48 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

[9] Debunking myths in education with Dr. Paul Kirschner This episode was first released on January 7, 2025. Description: - In this episode, Adam and Dr. Paul Kirschner discuss some of the biggest myths in education—like multitasking, learning styles, and the belief that Googling can replace knowledge. They dive into what sets experts apart from novices and explore how certain ‘desirable difficulties'—those useful challenges in learning —actually improve long-term retention, even if they're tough to stomach.    Length of Episode: 52:41  Resources to check out:  The Ten Deadly Sins of Education by Dr. Paul Kirschner  Bjork, R. A., & Bjork, E. L. (2020). Desirable difficulties in theory and practice.  Journal of Applied research in Memory and Cognition, 9 (4), 475-479.     Bjork, E. L., & Bjork, R. A. (2011). Making things hard on yourself, but in a good way: Creating desirable difficulties to enhance learning.  Brown, Peter C. (2014). Make it stick : the science of successful learning. Cambridge, Massachusetts :The Belknap Press of Harvard University Press  Paul's 3 recent books:  How Learning Happens: Seminal Works in Educational Psychology and What They Mean in Practice  How Teaching Happens: Seminal Works in Teaching and Teacher Effectiveness and What They Mean in Practice  Ten Steps to Complex Learning   Contact us: keylime@royalcollege.ca      Follow: Dr. Adam Szulewski https://x.com/Adam_Szulewski   

This week on the podcast, Tara shares a story that so many of you will relate to.   A woman in her early 50s came to me after spending hundreds of dollars on functional testing - the DUTCH hormone test and the GI MAP stool test - and you know what? They offered her no real answers.   She was still exhausted. Still bloated. Still not sleeping. And still stuck with zero direction on what to do next. So what went wrong?       In this Episode: 00:54 - Why a 51-year-old client came to Tara after getting no answers from standard functional testing (DUTCH + GI MAP). 02:11 - Why DUTCH testing can fall flat when hormone production has already declined - and why it's not useful for many women in menopause. 04:06 - The limits of the GI MAP when gut dysfunction is mild or metabolic - and why gut symptoms don't always mean gut damage. 05:22 - How this client's low energy, low mood, and low motivation pointed to hormone and thyroid depletion - not just gut dysfunction. 11:32 - Tara's approach: rebuilding from the bottom of the pyramid up - focusing first on nutrition, minerals, hormone/thyroid support. 14:10 - Final thoughts on test interpretation, why you don't always need more data, and how to assess your next steps strategically.     Other Episodes You May Enjoy: EPS 45: My thoughts on the DUTCH test EPS 91: Debunking common arguments for needing to run the DUTCH test  EPS 102: Why we don't test hormones in perimenopause  EPS 112: Why we stopped using the GI MAP in my practice & how we are approaching gut testing these days  EPS 131: Should we be concerned about estrogen metabolites?    Mentioned in this episode: Purchase Herbatonin here - Save 10% when you use Tara's code: Tara10 MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore Paleovalley – Grab your goodies as mentioned in this episode, HERE Blue Light Blocking Glasses Recommendations: Baxter Blue (Australian site) Save 15% when you use Tara's code: Tara15 Bon Charge Save 15% when you use Tara's code: TARA15 HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

JULY 21 2025: For this edition of PSYCHOTIC BUMP SCHOOL, we bid farewell to a former child actor turned stellar musician & explore the worlds of politics & relationships and take a trip back to the stagePART 1 -Actor/Musician/Bandleader/Director/GrammyAwardWinner MALCOLM JAMAL WARNER former child star of THE COSBY SHOW has tragically passed away in an accidental drowning in Costa Rica. He was loved by millions and won't soon be forgotten. Also, more fallout from the current administration's decision to withhold the EPSTEIN files. Lastly, protecting our future elections and revisiting the 2024 results. The math ain't mathin'!PART 2- RELATIONSHIPS and the history of messaging weaponization that has divided the community. + Debunking myths about LGBT and protecting the Black man's imagePART 3- ICYMI: We're taking it back to the stage again this week this time with ERYKAH BADU, THE ISLEY BROTHERS, TWEET, & AUGUST GREENE (Common & Robert Glasper) 

 How does America end up with a Secretary of Health and Human Services who is at such great odds with physicians in America on the essential safety and efficacy of vaccines?  Leading medical organizations are now suing Robert F. Kennedy, Jr. over his agency's COVID-19 recommendations regarding vaccines for children and those who are pregnant.  … Read More Read More

EPISODE 401: Do all decisions in your construction business fall on your shoulders? If you're a construction CEO, that's often just the reality—every choice runs through you, and the questions keep coming, even long after the workday ends. But it doesn't have to be. In this episode, we'll dive into the underestimated problem plaguing construction businesses—decision bottlenecks. Together we'll unpack… The serious consequences of slow, scattered, or centralized decision-making  How to know if you have a decision-making problem The common myths and misconceptions about decision-making 5 CEO-level strategies that will help you lead without doing everything yourself …and so much more! If you feel—or know someone who feels—bogged down by decision overload, this episode is truly a must-listen. Let's dive in!   Key Takeaways: Introduction (00:00) Signs you have a decision-making problem (01:06) Debunking common misconceptions on decision-making (04:23) Successful CEOs should make as few decisions as possible (12:33) Why you should document your processes (18:45) What does manufacturing urgency mean (22:24) Make decisions in parallel instead of in series (30:36) Separate the decision from implementation (33:42) Episode wrap-up (42:47)   Additional Resources: ⚡Join our Live Meetup this coming 16th of October. Register HERE ⚡Schedule your free business evaluation call with our team HERE  – ⚡ Follow us on Facebook, Instagram, and LinkedIn ⚡ Subscribe to our YouTube channel HERE ⚡Visit The Construction Leading Edge for more information HERE -- The Construction Leading Edge Podcast helps construction business owners maximize their revenue, eliminate chaos, systematize their work, and win back their time. Follow us on your favorite podcasting platform so you never miss an episode!  

In this first installment of a two-part series, Greg  responds to a fundamentalist chain letter claiming the King James Version (KJV) is the only true Bible, unpacking its bizarre mindset and deep anti-Catholic roots from the Reformation era. Greg refutes the claims with historical facts, manuscript evidence, and theological insights, showing why the KJV is a valuable but flawed translation. He then guides listeners through trusted Catholic Bible options like the NABRE, RSV-CE, and Douay-Rheims, which include the full canon and balance fidelity with readability. Ideal for Protestants grappling with Bible debates or Catholics seeking clarity, this episode teases Part 2's deeper exploration of translation controversies and the pitfalls of sola scriptura. Support this ministry so more people can consider Catholicism! Website: https://www.consideringcatholicism.com/ Email: consideringcatholicism@gmail.com

This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily's signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy. SHOWNOTES 00:01:08 – Why being single is the best time to get to know yourself and build real confidence 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://www.sexwithemily.com/ YouTube: https://www.youtube.com/sexwithemily CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Was Jim Crow really a “blessing in disguise” for Black Americans? In this episode of Black Talk Radio News, host Scotty Reid confronts the revisionist…

Debunking a myth: Guinness is not a heavy, chewy beer... it's very light! Damian Lillard's return to Portland: more about basketball or good vibes? And why now? World's oldest marathoner dies at 114 after being struck by a vehicle. Woman stops car for chicken crossing road. Rashee Rice gets 30 days in jail for high-speed car crash. Damian Lillard & Jrue Holiday: how much of their roles is mentoring the young guys? Looking ahead to 2026 NBA free agency class. Big Ten Media Days are next week. Does Coldplay suck? How beholden are you to pooping with home-field advantage?

In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to discover what it means to heal your nervous system + feel truly safe in your body.  Ahead, Brittany opens up about her remarkable healing journey—one that spans trauma, motherhood, and the incredible science of somatic therapy. She drops shocking insights on generational patterns, the dangers of striving for perfection, and the shadow side of success. With practical somatic tools + major reframes on what we've heard about trauma, this episode is a must-listen for any woman doubting whether she can overcome her past. Brittany assures us that deep healing, softness, and joy are totally possible, no matter what happened to you.  We also talk about: -How motherhood can reveal hidden trauma -The difference between acute, chronic, and complex trauma -Building emotional resilience in both yourself + your kids -The power of somatic practices + why they work -Why generational patterns keep us feeling disconnected -Healing from sexual assault + navigating the justice system -The science behind “good enough” parenting -How your nervous system keeps you stuck in survival mode -Debunking myths around “Big T/Little T” trauma  Resources -Website: https://www.bodyfirsthealing.com/ -Book: https://www.bodyfirsthealing.com/the-book -Program: https://www.bodyfirsthealing.com/program -Instagram: https://www.instagram.com/healwithbritt/ -TikTok: https://www.tiktok.com/@healwithbritt -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. Primally Pure | Use code “ALMOST30” to get 15% off your Primally Pure purchase.  Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Scott sits down with acclaimed journalist and Atlantic staff writer Helen Lewis to explore her latest book, The Genius Myth: A Curious History of a Dangerous Idea. Together, they examine how society defines—and often distorts—the concept of genius. Helen argues that there’s no universal, objective definition of genius, and that the people we anoint as such often reflect what a culture values, rather than any absolute measure of brilliance. This “genius” label, she suggests, grants select individuals undue latitude and props up misleading narratives about creativity, intelligence, and individual achievement. Scott and Helen also dig into the misuse and limitations of IQ, shared myths about extraordinary minds, and the social consequences of genius worship. See omnystudio.com/listener for privacy information.

Some of the “normal” things we do to unwind are quietly wrecking our bodies, and alcohol might be at the top of that list. You might not realize how much the occasional glass of wine is disrupting your hormones, wrecking your sleep, and sabotaging your detox efforts until you take a closer look at the research. And once you hear what it's doing to your thyroid, testosterone, liver, and brain chemistry, it's hard to ignore. That's why I asked Dr. Erika Schwartz—a pioneer in hormone health and founder of Evolved Science—to come break it all down. In this episode, Dr. Erika explains how alcohol impacts every single hormone in your body, including estrogen, progesterone, testosterone, thyroid, and even your sleep-regulating neurochemicals. She talks about how alcohol contributes to hypothyroidism, depletes your zinc and B vitamins, and accelerates aging, and why hormone replacement therapy could be life-changing (especially if you've hit your 40s and can't sleep). And we talk solutions. Like how to replace alcohol as your stress reliever, how to balance hormones safely, and what you can do right now to feel better.   “The earlier you start changing your diet, cutting back on alcohol, balancing your hormones, exercising, and sleeping regularly, the more likely you are to enjoy your life.” ~ Dr. Erika Schwartz   In This Episode - Dr. Erika's backstory - What alcohol does to your hormones - The hormones that are most affected by alcohol - How the body metabolizes alcohol - Liver health and alcohol - Testing for liver cirrhosis and hormone imbalances - Debunking the “one glass of wine is healthy” myth - Alcohol's negative impact on sleep quality and insulin regulation - GABA, dopamine, and why alcohol feels relaxing - Alternative ways to relax without alcohol - Progesterone and alcohol cravings (and how to fix it) - Other health issues tied to alcohol consumption   Products & Resources Mentioned Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com  Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy  Chef's Foundry P600 Cookware: Find it at https://bit.ly/myersdetox  Heavy Metals Quiz: Start at https://heavymetalsquiz.com    About Dr. Erika Schwartz Dr. Erika Schwartz is a board-certified MD and founder of Evolved Science, a cutting-edge longevity clinic based in New York City. Known for her pioneering work in hormone optimization and patient-driven care, Dr. Erika has spent over three decades helping people prevent disease and extend healthspan with bioidentical hormones, personalized wellness, and advanced diagnostics. She's the author of multiple bestselling books, has appeared in the New York Times, Vogue, and Town & Country, and hosts the Redefining Medicine podcast. Learn more at: https://eshealth.com  Follow her on Instagram: https://www.instagram.com/drerikaschwartz/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Tired of note investing myths and people telling you something can't be done because they've never done it themselves? Scott Carson of The Note Closers Show exposes the truth about buying notes directly from banks! Discover untapped opportunities and strategies to boost your note investing game.In this episode, we'll cover:Debunking the Myth: Buying notes from banks IS possible! Learn how.Key Numbers & Stats: Licensed lenders, non-bank lenders, and servicing companies.Bank Motivations: Why banks sell notes (and what they don't publicize).Finding Deals: Proven marketing tactics using LinkedIn, direct outreach, and more.Advantages of Bank Notes: Cleaner paper, uniform files, and bigger discounts.Repeat Deal Flow: How to create consistent opportunities.Non-Performing Notes: Strategies for success.Addressing Disadvantages: Marketing, professional image, and higher price points.Avoiding Common Mistakes: Due diligence, BRRRR strategy for note investing.Ready to take your note investing to the next level? Watch or listen now to unlock the secrets!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet Signed Up For the WCN Membership HERE!

In this episode of Words & Numbers, James and Ant announce their new partnership with CiVL and reflect on the state of modern life. Using Jurassic World and a Nobel Prize winner's comments as a springboard, they unpack the economics of innovation, incentives, and monopolies. They take on popular claims that life has gotten worse—breaking down the real costs of housing, cars, and higher education over time—and challenge the doom-and-gloom narrative with hard data and perspective. The debut of the new “So What?” segment offers concrete takeaways: count your blessings, question the media's distortions, and don't believe everything “everybody knows.” Words and Numbers is a CiVL Original Podcast. Join CiVL for member-exclusive access to our show, bonus content, and live Q&As. https://civl.com/ Get 50% off your annual subscription with code: WORDSANDNUMBERS Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.jurassicworld.com https://english.elpais.com/science-tech/2025-07-04/charles-rice-nobel-prize-winner-in-medicine-its-a-crime-that-a-drug-exists-that-could-cure-everyone-yet-not-everybody-has-access-to-it.html https://www.thetimes.com/world/latin-america/article/gringo-go-home-why-mexico-is-turning-against-us-immigrants-cmq2qsv2j Foolishness of the Week https://www.yahoo.com/news/fema-removed-dozens-camp-mystic-111716138.html Words & Numbers Backstage https://youtu.be/i73H047bID8?si=zUTcXrBYDolwTVgl https://fred.stlouisfed.org/series/MSPUS https://fred.stlouisfed.org/series/LES1252881500Q https://www.bankrate.com/real-estate/average-home-size/#space https://fred.stlouisfed.org/series/CUUR0000SETA01 More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this segment, the host dissects the media's contradictory narratives on inflation, highlighting how the Biden administration dismissed early warnings while inflation soared from 4% to 9%. He explains why tariffs don't cause inflation—only money printing does—and criticizes the Federal Reserve's spin. The conversation then pivots to Donald Trump's handling of the Epstein case, revealing how Trump's dismissive comments and confusing claims about Obama and Democrats manufacturing Epstein-related documents are eroding his support. Polling data shows a dramatic 12-point drop in Trump's approval, fueling Republican anxiety. The show closes with a reflection on how this self-inflicted controversy threatens Trump's momentum and emboldens media attacks.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including metabolic health, fitness, sleep, hearing, cholesterol levels, and more. He explains how to implement zone 2 training and VO₂ max intervals for cardiovascular fitness and also covers how to combine cardio modalities, how to stay in zone 2, and special considerations for women. Peter highlights the benefits of light movement after meals and offers strength training tips for those managing injuries. Additional insights include how to maintain fat loss, the truth about so-called “slow metabolisms,” and how to set appropriate daily protein goals while managing the trade-off between lean mass and body fat over time. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #73 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Overview of episode topics on brain health, cardiovascular training strategies, and body composition [2:15]; Understanding dementia risk: modifiable vs. non-modifiable contributors to cognitive decline [5:00]; The causality between metabolic health and dementia [9:45]; How diet and exercise influence brain health: energy balance and exercise as key preventative tools [13:30]; Why combining aerobic, resistance, and cognitively engaging activities offers the most comprehensive benefits for preventing cognitive decline [17:00]; Additional lifestyle factors that influence dementia risk: smoking, head trauma, alcohol, and sleep [19:45]; The link between hearing loss and dementia: dose-dependent risk and the case for correction [25:15]; How poor oral hygiene may contribute to neuroinflammation and dementia risk [27:30]; Supplements for brain health: which ones matter and when they're worth considering [28:45]; Low LDL cholesterol and brain health: debunking the myth of cognitive risk [33:45]; How to approach zone 2 training: the importance of staying in zone 2 and tailoring intensity based on your time and goals [38:00]; Lactate testing for zone 2: clinical protocols and at-home approaches [43:00]; Combining modalities in zone 2 training: balancing enjoyment and efficiency [47:00]; Zone 2 training for women: addressing the misconception that zone 2 training is unnecessary or ineffective for postmenopausal women [49:30]; Effective strategies for VO₂ max training: short vs. long intervals [51:45]; The benefits of post-meal walking for glucose management, and why spikes in glucose during exercise aren't harmful [56:45]; The role of stability training in supporting resistance work and healthy aging [1:00:15]; Adapting strength training to manage chronic back injuries and train for longevity [1:02:00]; The role of aerobic exercise (like zone 2) in fat loss, metabolic health, and weight maintenance [1:06:30]; Debunking the “fast vs. slow metabolism” myth: why energy balance and protein matter most for fat loss [1:09:45]; Lean mass vs. body fat: why both matter for health and longevity [1:12:15]; How protein intake impacts muscle mass and why pairing it with resistance training is significantly more effective [1:15:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

In "Stay the Course," Dr. Osterholm and Chris Dall review the outcomes of the June ACIP meeting and shares updates on the Vaccine Integrity Project. Dr. Osterholm also covers the latest trends in COVID-19, H5N1, and measles, and answers an ID query about RSV vaccines. US measles cases top 1,200 as UK loses 'measles free' status (CIDRAP News) The U.S. government is failing on vaccine policy. The Vaccine Integrity Project is here to help (STAT, paywall) ‘Too many, too soon'? Debunking a common fear about kids' vaccines (STAT, paywall)   Resources for vaccine and public health advocacy: Voices for Vaccines Families Fighting Flu Vaccinate Your Family Shot@Life Medical Reserve Corps Learn more about the Vaccine Integrity Project MORE EPISODES       SUPPORT THIS PODCAST

In this BONUS hour of The Sean Hannity Show, Sean sits down with Kurt Couchman, Senior Fellow in Fiscal Policy at Americans for Prosperity, to dismantle three persistent myths about the “One Big Beautiful Bill.” With facts and fiscal clarity, Couchman sets the record straight: Myth #1: “Only the wealthy benefited from the Trump tax cuts.”FACT: The 2017 Tax Cuts and Jobs Act delivered across-the-board tax relief—from doubling the standard deduction to lowering rates at every income level. Myth #2: “The bill cuts Medicaid for those who depend on it.”FACT: Reforms focus on efficiency and restoring Medicaid’s intended mission—not slashing support for vulnerable populations. Myth #3: “This bill explodes the deficit.”FACT: The real culprit is out-of-control spending—not tax cuts. Federal spending has tripled since 2001, while the 2017 cuts spurred growth, boosted incomes, and actually helped revenue. Growth, Couchman argues, is the antidote to deficits. A must-listen for anyone debating tax policy, entitlement reform, and fiscal responsibility. Please follow The Sean Hannity Show wherever you get your podcasts. Follow Sean and Our Guests on Social Media: Sean Hannity: Facebook: facebook.com/SeanHannity X (Twitter): x.com/seanhannity Truth Social: truthsocial.com/@SeanHannity Kurt Couchman: X (Twitter): https://x.com/KurtCouchman YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.