Podcasts about debunking

Protein sources, seed oil panic, aspartame fears — nutritional scientist Dr. Layne Norton dismantles the internet's favorite fitness myths here!Full show notes and resources can be found here: jordanharbinger.com/1234What We Discuss with Dr. Layne Norton:Total protein intake matters more than source. Once you consume 30-40 grams of protein in a sitting, the specific source becomes largely irrelevant since the muscle-building signal gets saturated.Aspartame fears are scientifically unfounded. Despite popular panic, artificial sweeteners don't cause insulin spikes, increase hunger, or cause diabetes. Cancer risks only appear at 10,000x normal consumption in lab rats.Context over absolutes defines expert communication. Real experts rarely use words like "always," "never," "best," or "worst." They provide nuance, acknowledge uncertainty, and present opposing viewpoints before explaining their position.Emotional manipulation drives supplement marketing. The more exclamation points and extreme claims in marketing, the less likely it's legitimate. Extraordinary claims require extraordinary evidence, not just assertion.Listen to how fitness experts (or any experts, for that matter) speak, not just what they say. Train yourself to recognize measured, contextual language that acknowledges complexity. When you spot fear-mongering or absolute statements, investigate deeper and demand evidence before accepting claims.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode is Brought to You by Our Fine Sponsors: Quiltmind: 10% off 1st year: joingelt.com/jhsArticle: $50 off first purchase of $100 or more: article.com/jordanBetterHelp: 10% off first month: betterhelp.com/jordanAirbnb: airbnb.com/hostAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calley Means, special government employee at HHS, co-founder of TrueMed and leader of the Make America Healthy Again (MAHA) movement, unpacks what's really happening behind the scenes of MAHA: Trump's rumored pharma incentives, the rise in early puberty and infertility, criticism of RFK Jr., and what MAHA has planned heading into year two.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchase.ANCIENT CRUNCH (MASA CHIPS): Use code "REALALEXCLARK" for 25% OFF first-time orders.PRIMALLY PURE: Use code “ALEXCLARK” to get 15% OFF.A'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first-time orders.UTZY: Use code “ALEX” for 20% off, OR use code “FIXMYLIFE” for an extra 10% on product subscriptions (25% total for your first subscription order).CROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/month.Our Guest:Calley MeansCalley's Links:InstagramTrueMed

In this episode, we discuss vacuum espionage, election polling, voter bias, and the persistence of the “hidden Republican” phenomenon, before turning to the Foolishness of the Week on Barack Obama's shifting racial politics. We then speak with historian David Beito, author of FDR: A New Political Life, about Franklin D. Roosevelt's lasting impact on American governance. We examine how FDR reshaped the federal government through progressivism, centralized planning, and the expansion of executive power, connecting his presidency to modern debates over welfare, economic rights, and political authority. We also explore the contradictions of FDR's leadership, his charisma and pragmatism alongside his willingness to suppress dissent, and how his policies continue to influence government and public trust today. 00:00 Introduction and Overview 00:53 The Smart Vacuum That Spied 04:25 Off-Year Elections in California and New York 06:55 Polling Bias and the Hidden Republican Vote 09:15 Foolishness of the Week: Barack Obama 10:21 Race, Identity, and Political Opportunism 15:36 Guest Introduction: Historian David Beito 16:58 Debunking the FDR Myth 18:20 FDR's Progressive Ideology and Power Mindset 26:45 Central Planning and the New Deal 29:09 Comparing FDR to Modern Presidents 31:09 What If FDR Hadn't Died in Office? 34:53 FDR's Second Bill of Rights 40:18 Why the Great Depression Lasted Longer in America 43:24 FDR's Legacy of Surveillance and Bureaucracy 48:10 Emergency Powers and Modern Parallels 52:26 Closing Reflections and Book Plug Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the Truth About Range of Motion: Are You Lifting Weights the Right Way? On this episode of the “NASM-CPT Podcast,” host Rick Richey answers one of fitness' most hotly debated questions: What is the “correct” range of motion when lifting weights? Have you ever wondered if you should fully extend during a bicep curl? Are partials a shortcut or a secret weapon? Is locking out during leg presses really dangerous, or just a myth? And why do some massive bodybuilders, like Jay Cutler, swear by limited range of motion for maximum muscle gains? This high-value episode tackles these questions, debunks common myths, and offers research-backed insight you won't find on your Instagram feed. Rick draws from top research and real-world experience, to guide you through: ·      The pros and cons of full vs. partial range of motion for different exercises ·      How to maximize muscle activation and safety during hip thrusts, leg presses, and chest presses ·      The role of variety and customization in building strength and hypertrophy ·      When to play it safe—and when to push the limits Whether you're a trainer, athlete, or gym enthusiast, this episode will transform your perspective on effective, safe training. Hit play to discover if you're missing out on gains—or risking injury—by lifting the wrong way! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. : https://bit.ly/4ddsgrm

Send us a textIn this week's episode of Thrive Solo, my guest is Rebekah Buege. Rebekah lives in Minnesota, USA, and while she works a corporate 9 - 5 job, she's also a body neutrality coach, a writer, and she posts all about her single life on TikTok and Instagram. In this conversation, Rebekah and I talk about pursuing life over relationships, the state of modern dating, overcoming societal pressures, and the liberating experience of changing her appearance with a short haircut. Rebekah emphasises the importance of living life fully without waiting for a partner, investing in friendships, and understanding one's own identity. She also discusses the benefits and challenges of single life, and how single life is often conflated with loneliness. The episode concludes with Rebecca's thoughts on how to thrive as a single person by living authentically and proactively.02:36 Rebekah's Life and Career04:23 Living in London07:30 Dating and Relationship Insights14:49 The State of Modern Dating18:29 The Impact of Technology on Relationships24:21 Personal Reflections on Single Life30:21 Embracing the Present Moment32:42 Challenging Societal Norms33:23 Practical Tips for Enjoying Singleness36:29 The Power of Personal Choices44:55 The Joys and Challenges of Single Life51:05 Debunking the Single and Lonely Myth56:02 Final Thoughts and FarewellSupport the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Dr Kirk Honda reviews an article by Dr Pascal Vrticka that debunks myths about attachment theory.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Dr. Pascal Vrticka01:04 Are dads 'secondary moms'? 02:13 Is the Triune Brain Model a good explanation of attachment?09:13 Is synchrony better for attachment? 29:53 Is Oxytocin just the love hormone? 36:31 Is Polyvagal Theory supported by current literature?45:31 Are there parenting hacks that work for everybody? 49:41 Is there really a left and right brain?  50:51 Does attachment involve more than just fear and stress?52:38 Why is parent-child bonding important to say? 53:13 Do parents always need to be 'on'?54:03 Is attachment parenting based on attachment theory?1:10:55 Should parents let their babies cry it out?1:15:25 Do we inherit our attachment style?1:26:24 Are Buddhism and attachment theory related? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaNovember 3, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

This week on History Rage, host Paul Bavill welcomes Tudor historian and author Dr. Joanne Paul to dissect the life and legacy of the enigmatic Thomas More. As they navigate the treacherous waters of Tudor England, they delve into the myths and misconceptions surrounding this controversial figure, aiming to separate fact from fiction. Episode Highlights:- The Man Behind the Myths: Joanne shares her journey into the world of Thomas More, shedding light on his complex character and the historical context that shaped him.- The Pope and the People: Discover the truth behind the popular belief that More died in defence of the Pope, as Joanne reveals his nuanced views on authority and governance.- Martyr or Tyrant?: The discussion explores the reasons behind More's execution, questioning whether it was a matter of conscience or political necessity.- Family Man: Joanne highlights More's role as a devoted family man, challenging the notion that his personal life was overshadowed by his political ambitions.- Ideological Legacy: The episode examines how various ideologies have co-opted More's image, from communism to conservatism, and what this says about our interpretations of history.- Debunking the Torture Chamber: Joanne confronts the myth that More had a torture chamber, providing a more accurate portrayal of his actions and beliefs regarding heretics.Join us for a riveting conversation that not only unravels the complexities of Thomas More but also prompts us to reflect on the nature of power, authority, and individual conscience in turbulent times. Dr. Joanne Paul's new book, Thomas More: A Life and Death in Tudor England, is available now, and you can find a link to purchase it in the show notes.Buy the Book: https://uk.bookshop.org/a/10120/9780008370740 Connect with Dr. Joanne Paul:- Follow her on X: @joanne_paul_- Follow her on Instagram: @drjoannepaul Support History Rage:If you're enjoying the show, consider joining the 'Angry Mob' on Patreon at patreon.com/historyrage for exclusive content, early access, and the iconic History Rage mug.Follow the Rage:- Twitter: @HistoryRage- Instagram: @historyrage Stay curious, stay passionate, and most importantly, stay angry! Hosted on Acast. See acast.com/privacy for more information.

Interstellar Comet 3I Atlas Update: An exciting update on the interstellar comet 3I Atlas reveals it is brightening much faster than anticipated as it approaches the Sun. With its distinct blue color, astronomers believe it is venting ancient frozen materials, offering a rare glimpse into the chemical composition of an object from another star system. Amateur astronomers can now spot this cosmic visitor with their telescopes!NASA vs. Celebrity Misinformation: A recent claim by Kim Kardashian questioning the authenticity of the 1969 Moon landing prompted NASA to respond publicly. Acting Administrator Sean Duffy reiterated the overwhelming evidence supporting the Moon landings, including lunar rocks and retroreflectors, and extended an invitation to Kardashian to witness the upcoming Artemis mission launch.Ancient White Dwarf Star Discovery: Astronomers have discovered a 3 billion-year-old white dwarf star that is still consuming the remains of its own planet, challenging existing models of stellar evolution. This unique observation suggests that planetary systems can remain active long after their stars have died, providing insights into the future of our own solar system.Debunking the Full Moon Effect: Investigating the long-held belief that the full Moon influences sleep and behavior, a neurologist found minimal evidence for its effects. While people may sleep about 20 minutes less during a full Moon due to increased brightness, claims linking lunar phases to erratic behavior are largely unfounded, attributed instead to psychological patterns of perception.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesInterstellar Comet 3I Atlas[NASA](https://www.nasa.gov/)NASA's Response to Misinformation[NASA](https://www.nasa.gov/)Ancient White Dwarf Star Study[Nature Astronomy](https://www.nature.com/natastronomy/)Full Moon Effect Research[Journal of Sleep Research](https://onlinelibrary.wiley.com/journal/13652869)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

This episode dives deep into Week 9 NFL action, starting with critical injury reports for the Packers and Panthers that could swing their matchup. We break down potential trades, debunk cornerback hype, and tease a mysterious new Packers uniform inspired by history. Plus, expert betting analysis on marquee games like Chiefs vs. Bills, with underdog fades and prop bets to watch. Packers' injury woes vs. Panthers' battered O-line: Quay Walker questionable, but Carolina's right tackle spot looms as a massive vulnerability. Debunking trade rumors: Why chasing corners like Denzel Ward is pointless when Carrington Valentine ranks top-10 in coverage. Game previews and bets: From Patriots overvalued at -5 against Falcons to Lions dominating Vikings at -9, plus under trends in low-scoring slogs. PrizePicks spotlight: Bold props like Josh Allen over 40.5 rush yards in a shootout and Justin Jefferson exceeding 74.5 receiving yards. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Drop a like, subscribe, and leave a review if you're fired up for Packers football—your feedback keeps us rolling. Tell me your thoughts on this one—I want to hear from you. Stay tuned for Victory Monday recaps and more breakdowns. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app

This episode dives deep into Week 9 NFL action, starting with critical injury reports for the Packers and Panthers that could swing their matchup. We break down potential trades, debunk cornerback hype, and tease a mysterious new Packers uniform inspired by history. Plus, expert betting analysis on marquee games like Chiefs vs. Bills, with underdog fades and prop bets to watch. Packers' injury woes vs. Panthers' battered O-line: Quay Walker questionable, but Carolina's right tackle spot looms as a massive vulnerability. Debunking trade rumors: Why chasing corners like Denzel Ward is pointless when Carrington Valentine ranks top-10 in coverage. Game previews and bets: From Patriots overvalued at -5 against Falcons to Lions dominating Vikings at -9, plus under trends in low-scoring slogs. PrizePicks spotlight: Bold props like Josh Allen over 40.5 rush yards in a shootout and Justin Jefferson exceeding 74.5 receiving yards. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Drop a like, subscribe, and leave a review if you're fired up for Packers football—your feedback keeps us rolling. Tell me your thoughts on this one—I want to hear from you. Stay tuned for Victory Monday recaps and more breakdowns. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app

Si no puede votar en el enlace anterior, pruebe con este: https://go.ivoox.com/wv/premios25?c=3405 1715 - Dónde, cuándo y por qué comenzó la campaña de descrédito sobre el fenómeno OVNI/UAP: El evento OVNI/UAP sobre Washinton DC de 1952, con el comandante Contreras Siguiendo las recomendaciones de la NASA publicadas en el Informe sobre UAP del 13 de septiembre de 2023, en UDM no aprobamos comentarios que contribuyan a extender el estigma que tradicionalmente ha caído sobre los testigos de UAP/OVNIs. El muro de Comentarios de los episodios de UDM en iVoox NO es una red social. Universo de Misterios tiene reservado el derecho de admisión y publicación de comentarios. Generalmente, los comentarios anónimos podrían no ser publicados. No envíe comentarios que contengan falacias lógicas. No de información personal. No espere que su comentario sea respondido necesariamente. Comprenda que se reciben diariamente un elevado número de comentarios que han de ser gestionados se publiquen o no. Si hace comentarios con afirmaciones dudosas, arguméntelas aportando enlaces a fuentes fiables (recuerde, el muro de Comentarios de los episodios de UDM en iVoox NO es una red social). En caso de no respaldar su comentario como se indica en la caja de descripción del episodio, su comentario podrá ser no publicado. Contacto con Universo de Misterios: universodemisteriospodcast@gmail.com En la realización de los episodios de Universo de Misterios puede recurrirse a la ayuda de Inteligencia Artificial como herramienta. Puedes hacerte Fan de Universo de Misterios y apoyarlo económicamente obteniendo acceso a todos los episodios cerrados, sin publicidad, desde 1,99 €. Aunque a algunas personas, a veces, puede proporcionar una falsa sensación de alivio, la ignorancia nunca es deseable. Pero eso, tú ya lo sabes... Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Get ready to have your mind blown! In this video, we're debunking the most common tick myths you've always believed. From the idea that ticks only live in wooded areas to the myth that you can remove a tick by burning it off, we're setting the record straight. Join us as we separate fact from fiction and give you the lowdown on these pesky little creatures. Learn about tick prevention and how to protect yourself from tick-borne diseases like Lyme.

Dr Kirk Honda reviews an article by Dr Pascal Vrticka that debunks myths about attachment theory. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Does disorganized attachment exist in adults?08:12 How many types of attachment are there? 53:27 Is attachment good or bad?Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaOctober 31, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Ken Carman and Anthony Lima try to address and disspell some of the conspiracy theories surrounding the Cleveland Browns.

Hour 3: Daryl Ruiter + Debunking Browns conspiracies full 2279 Fri, 31 Oct 2025 14:28:50 +0000 ewbGndBZQLA8TyBka18JE7IKmPpwYCpy sports The Ken Carman Show with Anthony Lima sports Hour 3: Daryl Ruiter + Debunking Browns conspiracies The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?f

In this episode of The Birth Lounge Podcast, HeHe sits down with Dr. Joel Gator Warsh, a pediatrician known for his refreshingly transparent and evidence-based approach to children's health. Together, they unpack one of the most emotionally charged topics in parenting—vaccines. HeHe and Dr. Gator talk openly about the gaps in vaccine research, the importance of truly informed consent, and what every parent deserves to understand before making decisions for their family. They explore everything from the new RSV vaccine and aluminum adjuvants to SIDS and medical ethics—all through the lens of curiosity, compassion, and critical thinking. This isn't about fear or finger-pointing—it's about facts, trust, and empowering you to make confident, informed choices for your baby. 00:00 Introduction to Vaccine Debate 01:16 The Birth Lounge Podcast Introduction 01:23 Debunking the 'Big Baby' Myth 03:32 Introducing the 'Pushing Out Your Big Ass Baby' Course 05:29 Vaccine Exploration Series Recap 05:50 In-Depth Vaccine Discussion with Dr. Joel Gator 07:46 Challenges in Vaccine Research and Public Trust 12:21 Ethics and Future of Vaccine Studies 45:42 Pushback Against Vaccines 46:18 The Need for Open Dialogue 47:30 Personal Experiences and Public Trust 50:16 Ethical Dilemmas in Pediatric Care 57:33 Herd Immunity and Vaccine Efficacy 01:06:13 The Quest for Clean Deodorant 01:13:14 Complexities of Vaccine Safety 01:19:35 Chronic Disease and Medical Humility 01:29:00 Questioning Vaccine Safety Standards 01:30:28 The Controversy of Vaccine Skepticism 01:33:09 The Need for Vaccinated vs. Unvaccinated Studies 01:39:31 SIDS and Vaccines: A Complex Relationship 01:46:07 Aluminum in Vaccines: Concerns and Debates 01:53:16 The New RSV Vaccine: What You Need to Know 02:01:03 Final Thoughts and Gratitude   Guest Bio: Joel Warsh aka DrJoelGator of the popular parenting Instagram account and substack is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine.  He is the author of multiple books including his latest, Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity,  He grew up in Toronto, Canada and completed a Master's Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles. INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Gator on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! ✨ Pre-sale ends today for Birthing Your Big Ass Baby! Get evidence-based guidance to birth your baby—no matter their size—with total confidence:

This week, we discuss Claude's new Excel skills, whether AI is augmenting or automating humans, and the latest developer surveys. Plus, AI making the command line cool again! Watch the YouTube Live Recording of Episode (https://www.youtube.com/live/yj3NU6PEmnw?si=b1NI1QjI0PVNwkyy) 544 (https://www.youtube.com/live/yj3NU6PEmnw?si=b1NI1QjI0PVNwkyy) Runner-up Titles Cote' shock jock mode Art with squids Command-Line Life Style AI isn't for experts. The triumph of the command line The command line lifestyle is now available I don't even know what sed is The Human Line Rundown Anthropic's Claude is learning Excel so you don't have to (https://www.theregister.com/2025/10/28/anthropic_claude_excel/) Amazon targets as many as 30,000 corporate job cuts: Reuters, citing sources (https://www.cnbc.com/2025/10/27/amazon-targets-as-many-as-30000-corporate-job-cuts.html) The State of Developer Ecosystem in 2025 (https://devecosystem-2025.jetbrains.com/) “The Pragmatic Engineer 2025 Survey: What's in your tech stack? Part 3.” (https://newsletter.pragmaticengineer.com/p/the-pragmatic-engineer-2025-survey-part-3) Relevant to your Interests ChatGPT's Atlas: The Browser That's Anti-Web - Anil Dash (https://www.anildash.com/2025/10/22/atlas-anti-web-browser/) OpenAI acquires Software Applications Incorporated, maker of Sky (https://www.cnbc.com/2025/10/27/amazon-targets-as-many-as-30000-corporate-job-cuts.html) PayPal shares surge 13% after OpenAI deal to become the first payments wallet in ChatGPT (https://www.cnbc.com/2025/10/28/paypal-openai-chatgpt-payments-deal.html) Internet Pioneer AOL to Be Acquired by Italian Tech Company Bending Spoons (https://www.wsj.com/business/media/internet-pioneer-aol-to-be-acquired-by-tech-company-bending-spoons-8b0200ba?mod=mhp) What is Configuration as Data? (https://itnext.io/what-is-configuration-as-data-210b0c4be324) RDEL #115: What are the 2025 benchmarks for the DORA 4 metrics? (https://rdel.substack.com/p/rdel-115-what-are-the-2025-benchmarks) a16z Is Funding a 'Speedrun' to AI-Generated Hell on Earth (https://www.404media.co/a16z-is-funding-a-speedrun-to-ai-generated-hell-on-earth/) An ex-Intel CEO's mission to build a Christian AI: ‘hasten the coming of Christ's return' (https://www.theguardian.com/technology/2025/oct/28/patrick-gelsinger-christian-ai-gloo-silicon-valley) Removing Jeff Bezos From My Bed ◆ Truffle Security Co. (https://trufflesecurity.com/blog/removing-jeff-bezos-from-my-bed) Grammarly rebrands to 'Superhuman,' launches a new AI assistant (https://techcrunch.com/2025/10/29/grammarly-rebrands-to-superhuman-launches-a-new-ai-assistant/) Why the “Free” Chef Version Could Be Your Most Expensive Mistake (https://www.chef.io/blog/chef-open-source-software-advice) The Wayback Machine's snapshots of news homepages plummet after a “breakdown” in archiving projects (https://www.niemanlab.org/2025/10/the-wayback-machines-snapshots-of-news-homepages-plummet-after-a-breakdown-in-archiving-projects/) Nonsense How Hacked Card Shufflers Allegedly Enabled a Mob-Fueled Poker Scam That Rocked the NBA (https://www.wired.com/story/how-hacked-card-shufflers-allegedly-enabled-a-mob-fueled-poker-scam-that-rocked-the-nba/) Conferences Wiz Wizdom Conferences (https://www.wiz.io/wizdom), NYC November 3-5, London November 17-19 SREDay Amsterdam (https://sreday.com/2025-amsterdam-q4/), November 7th, Coté speaking DevOpsDayLA at SCALE23x (https://www.socallinuxexpo.org/scale/23x), March 6th, Pasadena, CA Uxse code: DEVOP for 50% off. CFP open until Dec. 1st. SDT News & Community Join our Slack community (https://softwaredefinedtalk.slack.com/join/shared_invite/zt-1hn55iv5d-UTfN7mVX1D9D5ExRt3ZJYQ#/shared-invite/email) Email the show: questions@softwaredefinedtalk.com (mailto:questions@softwaredefinedtalk.com) Free stickers: Email your address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) Follow us on social media: Twitter (https://twitter.com/softwaredeftalk), Threads (https://www.threads.net/@softwaredefinedtalk), Mastodon (https://hachyderm.io/@softwaredefinedtalk), LinkedIn (https://www.linkedin.com/company/software-defined-talk/), BlueSky (https://bsky.app/profile/softwaredefinedtalk.com) Watch us on: Twitch (https://www.twitch.tv/sdtpodcast), YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured), Instagram (https://www.instagram.com/softwaredefinedtalk/), TikTok (https://www.tiktok.com/@softwaredefinedtalk) Book offer: Use code SDT for $20 off "Digital WTF" by Coté (https://leanpub.com/digitalwtf/c/sdt) Sponsor the show (https://www.softwaredefinedtalk.com/ads): ads@softwaredefinedtalk.com (mailto:ads@softwaredefinedtalk.com) Recommendations Brandon: Who Is Michael Lombardi? Debunking the Myths of UNC's GM (https://www.youtube.com/watch?v=AIqYl9sLK-g) Matt: Shell Game podcast (https://www.shellgame.co/) Coté: "What Grant Reviewers Actually Look For (and What They Ignore)." (https://substack.com/inbox/post/176912002?r=2d4o&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false&triedRedirect=true) Photo Credits Header (https://unsplash.com/photos/green-and-black-digital-device-xbEVM6oJ1Fs)

Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) The dualism between the mind and the brain. (40:10) Trying to see things mechanistically. (46:56) "My job is not to be right, but to help people." (49:21) Debunking the idea of being a forever student. (53:36) Thinking faster, not slower. (57:43) His take on adjustments. (59:22) The importance and value of progressive overload. (1:00:37) Why have injury rates in sports increased over the years? (1:05:36) Specific variability. (1:13:08) Athlete savants. (1:16:54) Related Links/Products Mentioned Related Links/Products Mentioned Pre-Script® | Human Performance Education Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout: Mind Pump Store The Monkey Business Illusion - YouTube Active inference as a theory of sentient behavior - ScienceDirect What Is It Like to Be A Bat - University of Colorado Boulder Is exercise more effective than medication for depression and anxiety? Trends and mechanisms of Alzheimer's disease and hearing impairment: A 20-year perspective Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger ACL Injury Compilation - YouTube Kim Peek, the Real Rain Man - Psychology Today Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jordan Shallow D.C (@the_muscle_doc) Instagram Cory Schlesinger (@schlesstrength) Instagram

Trump has sent an aircraft carrier, ten thousand troops, and eight warships into the Caribbean to terrorize Venezuela – and now Colombia – into submission. Will Trump actually launch a full military invasion?Brian Becker is joined by Zoe Alexandra, the Editor-in-Chief of Peoples Dispatch (peoplesdispatch.org), and co-host of the podcast Give the People What They Want!Join the The Socialist Program community at http://www.patreon.com/thesocialistprogram to get exclusive content and help keep this show on the air.

Empowering the next generation of Latino leaders to create lasting change. SHOW NOTES:October 30, 2025 – Episode # 205The Power of Us: Strengthening Latino Leadership, Amplifying Community Impact In this episode of Raise Nation Radio, host Dawn Lego sits down with Elizabeth Gutierrez, Deputy Director of the Illinois Legislative Latino Caucus Foundation, for an inspiring conversation about leadership, legacy, and Latino pride. From empowering the next generation through scholarships to uniting communities at their annual fundraising gala, Elizabeth shares how the foundation turns purpose into progress. Together, they explore the vibrant intersection of culture, community, and philanthropy that fuels the foundation's mission. Guest Reflection: “When you invest in a Latino student, you're not just changing one life — you're uplifting an entire community.“ — Elizabeth Gutierrez Episode Highlights: The Foundation's powerful mission to foster Latino leadership and education. How a scholarship program transforms futures and inspires community pride. Behind the scenes of their signature fundraising gala and its lasting impact. Debunking myths: Philanthropy is alive and thriving in the Latino community. The growing role of technology in connecting and empowering donors.OneCause Customer Profile: Customer Success Manager: Ahilen BernalFundraising Software: OneCause Fundraising Platform Signature Event(s): 4th Annual Gala: Our Wings, Our Legacy Connect with our Guests: Elizabeth Gutierrez Episodes Resources: Illinois Legislative Latino Caucus Foundation Support Rapid Response Program Episode Credits and Extras: YouTube FREE ResourcesRaise Event Fundraising Conference Grant ProgramThank you for tuning in wherever you listen to your favorite podcast. Please like, follow, and subscribe to grow our community. Stay Fearless!

Host Shannon Huffman Polson is the founder of The Grit Institute and host of The Grit Factor Podcast, where she helps purpose-driven leaders build grit, resilience, and purpose in their lives and organizations. A former U.S. Army Apache helicopter pilot and one of the first women to fly the Apache in the Army, Shannon brings real-world leadership experience from the military and corporate boardroom to her work as an author, speaker, and leadership educator. She is the author of The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World, which distills lessons from elite leaders across industries and the armed forces. Through The Grit Institute, Shannon combines research, storytelling, and actionable frameworks to help individuals and organizations navigate transitions, overcome challenges, and lead with impact. Her work empowers people to connect with purpose and bring values-based leadership into every facet of life and work. Whether in the cockpit, the classroom, or the boardroom, Shannon champions a mission to cultivate courage, purpose, and authentic leadership for a better world. Guest Bio Sam Ushio is the founder and Chief Ikigai Officer of Ikigai Lab, a social enterprise that blends ancient Japanese wisdom with modern science to help people and organizations align purpose with measurable impact. Drawing on two decades in corporate leadership and consulting, Sam's work focuses on human sustainability, values-based growth, and bringing humanity back into business. A former financial services executive, Sam experienced a pivotal moment that transformed his understanding of success—from financial growth to personal and purposeful growth. His family's story, rooted in Japan over a century ago, deeply shaped his worldview and introduced him to the authentic essence of Ikigai—the Japanese concept of a "reason for being." Through Ikigai Lab, Sam works with global brands and leaders to create cultures where people thrive through alignment of strengths, values, and daily actions. His frameworks integrate positive psychology, emotional intelligence, and ancient wisdom, inspiring people to live with awareness, gratitude, and intention every day. Sam is also the creator of the Ikigai Summit (soon to be rebranded as Repurpose), an annual event that explores how purpose-driven leadership can reshape organizations and communities for a more meaningful future. At his core, Sam believes purpose isn't a destination—it's a daily practice. His mission is to help others discover and live their Ikigai through the simple yet profound act of aligning who they are with how they live and lead. Summary In this conversation, Shannon Huffman Polson and Sam Ushio explore the concept of Ikigai, its origins, and its significance in personal and professional life. They discuss the importance of family legacy, personal growth, and the misunderstandings surrounding Ikigai, particularly the common four-circle Venn diagram. Sam shares his journey of discovering Ikigai through his family's history and emphasizes the need for gratitude, intentionality, and the integration of personal values in daily life. The discussion also touches on the impact of Ikigai on organizations and the importance of spirituality and rituals in Japanese culture. Takeaways Ikigai is a Japanese concept meaning 'reason for being'. Personal stories shape our understanding of purpose. Financial growth should not compromise personal growth. Gratitude and awareness are essential for a fulfilling life. Ikigai is about aligning daily actions with personal values. The four-circle Venn diagram is a common misunderstanding of Ikigai. Daily life (sekatsu) is central to understanding Ikigai. Mindset and emotional intelligence are crucial for personal development. Reflecting on influential people can help clarify one's values. Ikigai can enhance both personal and professional fulfillment.     Chapters 00:00 – What Is Ikigai, Really? Sam Ushio introduces the real meaning of Ikigai—not just an abstract idea of life's purpose, but the alignment of daily actions with personal values and priorities. 01:05 – Purpose as the Foundation of Grit and Resilience Host Shannon Huffman Polson shares how purpose became central to her research on grit and leadership, setting the stage for the conversation. 02:57 – Sam Ushio's Journey from Corporate Success to Purpose Alignment Sam reflects on his background in financial services, the "lightning bolt moment" that shifted his path, and his discovery of a deeper calling through Ikigai. 03:48 – The Power of Family Heritage and Migration Sam shares his great-grandparents' story—leaving Japan to support a 1,200-year-old shrine—and how that legacy shaped his modern understanding of purpose and sacrifice. 08:19 – Realizing the Limits of Financial Growth Sam explains how a career focused solely on financial metrics led to personal disconnection—and how redefining growth became the start of his transformation. 11:03 – The Value of Failure and Creative Experimentation Sam describes his early entrepreneurial struggles and creative experiments that didn't work, emphasizing how failure built clarity and resilience. 13:30 – Discovering the Family Photo That Changed Everything A 100-year-old family photo surfaces at just the right moment, sparking deep reflection and connecting Sam's modern journey to ancestral purpose. 14:52 – Rediscovering Ikigai Through Family Wisdom Sam's Aunt Julie plays a key role in reconnecting him with the true Japanese essence of Ikigai—as a philosophy of balance, awareness, and daily living. 16:33 – Debunking the 4-Circle Ikigai Myth Sam and Shannon unpack the viral "Venn diagram" of Ikigai, exploring how Western interpretations often miss its true meaning rooted in sekatsu—daily life. 20:12 – Ikigai as Daily Alignment, Not a Destination Sam reframes Ikigai as the daily practice of aligning values with actions—living your reason for being moment by moment, not chasing a final goal. 24:21 – Frameworks for Living with Purpose Exploring the fusion of Japanese wisdom and positive psychology, Sam discusses using values and strengths (via CliftonStrengths) to guide intentional living. 26:10 – From Purpose to Measurable Impact Sam connects Ikigai to measurable outcomes in leadership and business, linking emotional awareness, cognition, and behavior to results. 32:10 – How to Begin Your Ikigai Journey Sam offers a practical starting point: reflect on a person who has shaped you, explore the values behind their influence, and connect that to your own life purpose. 34:05 – Practicing Ikigai in Daily Life (Sekatsu) Sam introduces the "Minimum Viable Purpose" concept—testing small daily actions outside your comfort zone to grow purposefully, not perfectly. 38:05 – Purpose in the Age of AI A discussion on how AI is shaping human purpose and connection, and how grounding in values helps navigate rapid technological change. 40:15 – Inside Ikigai Lab: Bridging Humanity and Business Sam explains how Ikigai Lab helps organizations and teams connect individual purpose to measurable impact through human sustainability frameworks. 43:04 – Building Awareness and Intention Across Generations Sam discusses bringing the Ikigai philosophy to workplaces, universities, and communities to help people live and lead with intention. 49:23 – Returning to Japan: A Full-Circle Journey Sam shares the emotional story of returning to his family's ancestral shrine in Japan, honoring generations of purpose, resilience, and continuity. 53:29 – The Sacred in the Everyday Shannon reflects on her trip to Japan, the power of ritual, and what it means to recognize the sacred in daily life—connecting to the heart of Ikigai. 56:11 – Purpose as a Verb, Not a Goal Sam and Shannon conclude that Ikigai isn't something you find once—it's something you live daily, through curiosity, courage, and continual growth.     Resources Website: https://ikigailab.co/ LinkedIn: https://www.linkedin.com/in/samushio/  

In this episode of the No Sediment Wine Podcast, I sit down with Pauline Vicard, CEO and Co-Founder of ARENI Global, to explore the future of wine education and the skills the industry truly needs. We talk about what inspired Pauline to write a white paper on wine education, the balance between knowledge and practical skills, and why some areas of the wine world struggle to adapt. Pauline also shares her thoughts on how curriculums could evolve, what skills will matter most in the coming years, and whether professionals are giving consumers the information they actually want.Be sure to check out the great work Pauline Vicard and  @areniglobal868  are doing by visiting their website https://areni.global. Thank you  @67pallmall1  for providing their amazing premises at London for filming this video!You can also listen to the No Sediment Wine Podcast episodes on Spotify, Apple Podcast, Amazon Music, Google Podcasts and Castbox.Some of the WINE ACCESSORIES I use regularly:

Gross people are pushing a disgusting lie about one of Charlie's closest friends. Blake and Andrew debunk it bluntly and directly, then turn with Alex Marlow toward the question of whether the Trump Administration is going to launch a regime change war against Venezuela, and whether such a war is a sound idea if it happens. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily breaks down why the sex positions everyone asks about aren't actually the secret to great sex—but learning to move your body intentionally might be. A 21-year-old people pleaser can't stop until her boyfriend finishes (even when exhausted) but worries constantly when he's pleasuring her—discover why treating sex like a finish line kills orgasms. Someone's uncomfortable being on top because she feels exposed and on display—learn the slow-motion approach that makes cowgirl about grinding pleasure, not bouncing performance. A woman's boyfriend has a strongly curved penis causing discomfort, plus he can't orgasm during sex despite being fine alone—find out why curved penises are actually G-spot advantages and why sex lasting "too long" damages vulva owners. Timestamps: 0:00 - Introduction 1:04 - People Pleaser Advice: Breaking Sexual Double Standards 2:46 - The Importance of Being Present During Sex 3:40 - Reframing Sex as a Dance, Not a Finish Line 5:04 - The 69 Position: Practical Tips & Variations 6:25 - Side-by-Side 69: The Game Changer Position 11:42 - Doggy Style Deep Dive: Angles & Modifications 18:09 - Missionary Reimagined: Why It's Underrated 25:07 - Cowgirl Position: Taking Control of Your Pleasure 28:02 - Debunking the Coconut TikTok Trend 29:15 - The Lotus Position: Intimacy & Tantric Connection

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Heidi van den Brink; one of the only scientists in the world studying the ovarian transition from fertility to menopause. Together, they unpack what textbooks and wellness influencers often miss: the biology behind how your ovaries, uterus, metabolism, and nutrition interact across every stage of a woman's life. Dr. Heidi reveals the never-before-seen dynamics of the ovarian cycle, how follicles develop in “waves,” and what really happens during the menopause transition. They discuss how undernutrition, obesity, and metabolic health shape reproductive hormones; why early menarche and delayed ovulation matter for long-term health; and the surprising connection between your gut microbiome, bile acids, and fertility. If you've ever been told to “balance your hormones” with seed cycling, apps, or supplements, this episode separates myths from mechanisms. It's a masterclass in understanding the science of your hormones and how to truly support reproductive health through every decade of life.Chapter Markers0:00 - Can You Get Pregnant While on Your Period? 1:21 - Intro to Dr. Heidi & Ovarian Cycle Research 3:39 - The Uterine Cycle vs. The Ovarian Cycle 6:19 - Follicle Waves: The Hidden Drama in Your Ovaries 10:38 - Novel Discovery: Follicle Waves in the Luteal Phase 12:00 - Why One Follicle is Selected for Ovulation 13:17 - Does Nutrition Affect Ovarian Function? 14:48 - The Variation in Menstrual Cycles (It's Not Always 28 Days) 17:23 - The Impact of Obesity on the Ovarian Cycle 18:11 - The Problem of Luteal Phase Defects & Fertility 24:52 - Ovarian Morphology as a Bio-Marker of Health 26:54 - How Undernutrition Affects Ovarian Health 31:56 - The Metabolic Tipping Point of PCOS (Polycystic Ovary Syndrome) 33:26 - The Myth of the "String of Pearls" Ovary 35:25 - The Menopause Transition & Rogue Follicles 39:04 - Can We Predict Menopause by Scanning Ovaries? 45:59 - Early Menarche (First Period) and Long-Term Disease Risk 48:33 - The Surprising Link Between Puberty Timing and Environment 52:28 - The Role of Leptin in Reproductive Health 55:50 - Debunking the Myth: Can Nutrition Cure PCOS? 59:07 - PCOS Diet Myths (Fruit, Timing, and Supplements) 1:04:40 - Fish Oil for Menstrual Cramps (Dysmenorrhea) 1:08:37 - Breakthrough: Bile Acid, The Gut Microbiome, and Ovulation 1:11:50 - Closing RemarksWho is Heidi Vanden Brink:Dr. Vanden Brink is a reproductive physiologist with over a decade of research in nutrition, metabolism, and female reproductive health. Her work focuses on how diet and metabolic conditions like obesity influence reproductive development during adolescence, with the goal of preventing disorders such as PCOS.Find Heidi Vanden Brink at: Texas A&M University: https://nutrition.tamu.edu/people/vanden-brink-heidi/ Google Scholar:

I was sold on the myth that you could not have an aviation career in your 30's,boy where are they wrong! I did it and so can you. Now I help people of all ages transition to a career in aviation whether they are in their 20's, 30's, 40's and more. Are you wondering if … Continue reading ACP437 Debunking the Myth: It’s NOT Too Late For An Aviation Career Past 30 → The post ACP437 Debunking the Myth: It’s NOT Too Late For An Aviation Career Past 30 appeared first on Aviation Careers Podcast.

Today, I'm thrilled to welcome Dr. Amy Killen, a visionary in hormone optimization and regenerative medicine who is transforming the conversation around women's health and longevity. In this episode, Dr. Killen shares her personal journey—from witnessing her mother's struggle after a hip fracture, to becoming a steadfast advocate for correcting the myths and misinformation that still surround estrogen, progesterone, and testosterone optimization. Episode Timestamps: Ferritin, iron, and hormonal health basics ... 00:00:43 Dr. Amy Killen's evolving hormone focus ... 00:04:02 Women's Health Initiative and estrogen myths ... 00:06:31 Importance of hormone optimization vs. stem cells ... 00:10:25 Testosterone for women: symptoms, labs, delivery options ... 00:12:05 Side effects and nuances of testosterone therapy ... 00:14:01 SHBG, free testosterone, and lab variability ... 00:16:38 Libido, PT-141, and the biopsychosocial lens ... 00:21:46 Iron and ferritin: sweet spot and skin implications ... 00:29:16 Hot vs. HRT: definitions and individualization ... 00:34:23 Debunking estrogen and breast cancer myths ... 00:41:30 Aging expectations and finding the right doctor ... 00:43:18 Advice for women by decade—20s, 30s, 40s, etc. ... 00:47:20 Our Amazing Sponsors: Tro Zzz by Troscriptions - This isn't just melatonin—it's a powerhouse! Oblipair gives you honokiol and agarin to enhance GABA binding, while adenosine and cordycepin boost sleep drive and deep sleep. CBD, CBN, and 5‑HTP round it out. Head to troscriptions.com, use NAT10, and get 10% off your first order. NMN+G Rx by Wizard Sciences - A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase. Probiotic Breakthrough by Bioptimizers: uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group

This episode is sponsored by Lightstone Direct LLC. Lightstone DIRECT invites you to partner with a $12B AUM real estate institution as you grow your portfolio. Access the same single-asset multifamily and industrial deals Lightstone pursues with its own capital – Lightstone co-invests a minimum of 20% in each deal alongside individual investors like you. You're an institution. Time to invest like one.____________________________________________________________________Struggling to differentiate sinus symptoms? You're not alone—medical training often falls short.In this solo episode of Succeed in Medicine, Dr. Bradley Block shares how to distinguish between colds, bacterial sinusitis, allergies, and sinus migraines. With insights from years of clinical experience, on sinusitis as a secondary bacterial infection following viruses, not allergies or blockages. He covers "second sickness" patterns, why 10-day watchful waiting beats early antibiotics, migraine misdiagnoses, and treatments like nasal steroids for allergies versus surgery for fungal balls. Debunking myths like balloon sinuplasty for migraines. This episode equips physicians with practical tools to avoid overtreatment and improve patient outcomes, learn why facial pressure often points to migraines, when antibiotics are truly needed, and how to spot the “second sickness” pattern of sinus infections. Packed with practical tips and myth-busting, this episode is a must-listen for anyone navigating sinus issues or curious about ENT care.Three Actionable Takeaway:Sinusitis Starts with a Virus: Dr. Block explains bacterial sinusitis as a secondary infection after a cold disrupts sinus mucosa—watch for "second sickness" where symptoms worsen after initial improvement. Hold antibiotics for at least 10 days unless complications like orbital cellulitis arise.Facial Pressure Isn't Always Sinus: Often misdiagnosed as sinusitis, facial pressure (especially weather-related) signals migraines—Dr. Block advises checking for tenderness over sinuses and avoiding unnecessary CT scans or surgery like balloon sinuplasty, which treats mucosa issues poorly.Allergies vs. Sinusitis: Separate Issues: Allergies swell nasal mucosa but don't cause sinus infections due to insufficient allergen entry—treat with nasal steroids or immunotherapy. Fungal balls require surgery, not meds, as they're not true infections. About the Show:Succeed In Medicine  covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Host:Dr. Bradley Block – Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT, with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts Succeed In Medicine podcast, focusing on personal and professional development for physiciansWant to be a guest?Email Brad at brad@physiciansguidetodoctoring.com  or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gross people are pushing a disgusting lie about one of Charlie's closest friends. Blake and Andrew debunk it bluntly and directly, then turn with Alex Marlow toward the question of whether the Trump Administration is going to launch a regime change war against Venezuela, and whether such a war is a sound idea if it happens. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Gilles Bourgeois argues that the greenhouse effect is a deceptive construct and not based on real science. He emphasizes the importance of objectivity and rational egoism over mysticism, particularly in the context of climate change discourse. Bourgeois presents scientific principles and philosophical ideas, primarily referencing Ayn Rand and Aristotelian logic, to counter what he terms 'climate religion' and advocate for a clearer, rational understanding of science and morality.00:00 Introduction and Purpose00:34 The Concept of Mysticism and Secular Religion01:44 Morality and Rational Egoism02:46 Personal Background and Relevance04:59 Philosophical Foundations: Plato vs. Aristotle07:52 The Role of Altruism and Rational Egoism in Society11:12 Historical Context: Rome and Western Civilization16:45 The Influence of Aristotelian Philosophy20:19 Critique of the Greenhouse Effect25:00 Correcting the Misconceptions27:03 Debunking the Greenhouse Effect28:16 Thermal Energy Transfer in the Troposphere32:08 The Role of Water Vapor34:53 Refrigeration and Energy Balance37:24 Concluding Thoughts on Climate Science40:51 Philosophical and Moral Implications43:12 Final Remarks and Recommendationshttps://x.com/Gilles_Borghese—Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1

Welcome to a new episode of the Wade Borth podcast, focusing on "Consumer Corner" where we answer common questions that come across Wade's desk by clients.  In this episode, Wade is joined by his assistant Kira Nyland to go through questions regarding Term Insurance and if it's a better fit than Whole Life.  If you're stuck between which type of policy might be the best option, this episode is for you! Episode Highlights 03:38 - The role of informed decision-making in finance. 05:15 - Debunking common financial myths. 07:53 - Exploring the debate: Term vs. Whole Life Insurance. 10:07 - The misperception of term insurance costs. 13:39 - Actuarial data and term insurance claims. 15:54 Insurance company strategies on premium pricing. 18:08 - Legacy planning limitations with term insurance. 21:24 - Understanding the value vs. cost in insurance. 23:27 - An analogy: Cost vs. value of financial decisions. 24:37 - Encouragement to seek diverse financial education.   Links and Resources sagewealthstrategy.com The 8 Benefits Part 1 - https://youtu.be/ld1M73GAURY The 8 Benefits Part 2 - https://youtu.be/u7AVa-4SdAc  

In this episode of Metal Minutes, Mike Fry hosts Dave and Jenny Marrs from HGTV's Fixer to Fabulous to discuss the many aspects of metal roofing. They debunk common myths about metal roofs, such as noise levels and concerns about lightning strikes. The conversation also highlights the design versatility of metal roofs, showcasing their aesthetic appeal across various home styles. Finally, they delve into the benefits of metal roofing, emphasizing its longevity and cost-effectiveness as a long-term investment for homeowners.  

This episode of Moolala: Money Made Simple with host Bruce Sellery dives into the practical, the psychological, and the empowering side of money management. First, financial coach Alanna Abramsky, founder of Broad Money, outlines seven proven approaches to budgeting, from zero-based and goals-based methods to the envelope system, showing how to find a money plan that fits your lifestyle. Then, Becca Mintz, Vice President of Credit and Data at Capital One Canada, joins Bruce to bust common credit myths, including whether checking your score hurts it, how income affects credit, and what “hard hits” and “soft hits” really mean. Plus, Rob Kilner from Spergel shares insights from their annual Debt Load and Psychological Well-Being Study, revealing how debt stress, social media pressures, and stigma intersect and what truly helps people move toward financial recovery. Finally, Becky Western-Macfadyen from Credit Canada introduces EASE, a groundbreaking program that helps survivors of intimate partner violence regain financial stability and confidence. To find out more about the guests check out: Becca Mintz: Instagram | Facebook Rob Kilner: X/Twitter | Facebook | Instagram Alanna Abramsky: broadmoney.ca | Instagram Becky Western-Macfadyen: Instagram | Facebook | LinkedIn | X/Twitter Bruce Sellery is a personal finance expert and best-selling author. As the founder of Moolala and the CEO of Credit Canada, Bruce is on a mission to help you get a better handle on your money so you can live the life you want. High energy & low B.S., this is Moolala: Money Made Simple. Find Bruce Sellery at Moolala.ca | Twitter | Facebook | LinkedIn

Episode OverviewIn this episode of The Future-Ready Advisor, host Sam Sivarajan sits down with Doug Gray, a business psychologist and executive coach with over 30 years of experience helping leaders navigate complex organizational and family dynamics. Doug is the founder of Action Learning Associates and author of "Objectives Plus Key Results Leadership."They explore the critical intersection of psychology and wealth management, discussing how advisors can better serve multi-generational families through team-based approaches, emotional intelligence, and curiosity-driven engagement. Doug shares his AdFit framework for outcome-based solutions and dispels common myths about generational wealth transfer, offering practical strategies for building the social and emotional capital essential for successful succession planning.Key Quote"Curiosity is the currency of learning. When advisors encourage clients to practice their curiosity, amazing things are going to happen." — Doug GrayKey TakeawaysTeam-based advisory approaches are essential for complex family wealth situations, similar to healthcare teams solving medical problemsThe AdFit framework (Assess, Define, Focus, Interventions, Takeaways) provides structure for outcome-based client engagementsSocial and emotional capital is a bigger driver of succession success than written plans or legal documentationThe "three generations" wealth loss myth is overstated—proactive planning and learning mindsets enable multi-generational successCuriosity and open-ended questioning are powerful tools for engaging next-generation leaders and improving advisor effectivenessSound Bites"Leaders often require guidance from mentors to grow—we all need those sherpas in our professional journeys.""Don't we bring teams of advisors just like we do in healthcare to solve the most complex problems?""Social and emotional capital is a bigger driver of succession success than any written plan.""The three generations myth is not a reality—it's a mythology that we need to move beyond.""When we practice curiosity and we're comfortable with silence, amazing conversations happen."Topics Discussed01:06 — Doug's journey from educator to business psychologist and executive coach07:15 — The AdFit framework for outcome-based client solutions13:27 — Navigating confidentiality and family dynamics in wealth management20:35 — Debunking the "three generations" wealth transfer mythology29:29 — Applying positive psychology principles to financial advisory38:15 — Engaging next-generation leaders through curiosity and mentorship45:46 — Practical tips for advisors: The power of open-ended questionsResources MentionedLearn more about Doug Gray and Action Learning Associates: action-learning.comVIA Character Strengths Assessment: viacharacter.orgStay Connected with The Future-Ready AdvisorSubscribe on your favorite podcast platform to never miss an episodeJoin the conversation on LinkedIn—share your thoughts and connect with other forward-thinking advisors

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the “proven, promising, fuzzy, noise, nonsense” scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents before classifying a range of interventions based on the strength of their supporting evidence. The conversation spans three main areas: drugs for geroprotection (including GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements), the use of low-dose aspirin for cardiovascular disease prevention, and strategies to improve muscle mass through optimal protein intake and follistatin gene therapy. This episode provides a clear, evidence-based overview for listeners seeking to understand where these popular health and longevity interventions stand on the spectrum of scientific credibility. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #76 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: A scale for evaluating scientific claims: proven, promising, fuzzy, noise, or nonsense [1:30]; Strong convictions, loosely held: the mindset that separates great scientists from the rest [7:30]; GLP-1 receptor agonists: are there benefits beyond improving metabolic health and promoting weight loss? [12:45]; GLP-1 drugs and the brain: exploring the potential cognitive benefits [18:45]; GLP-1 drugs and lifespan: examining the evidence for potential geroprotective effects [23:00]; Rapamycin and geroprotection: why it remains in the “promising” category [25:45]; SGLT2 inhibitors and their potential geroprotective effect [27:30]; Methylene blue: examining the evidence of an anti-aging effect [34:45]; Methylene blue's potential neuroprotective effects: limited and inconsistent evidence in humans, and the challenges of dosing and safety [41:15]; Telomeres: what they are, how they relate to aging, and why telomere-lengthening supplements lack credible scientific evidence [43:45]; Does the idea of targeting telomere length to extend lifespan have scientific merit? [50:15]; Low-dose aspirin for cardiovascular disease prevention: weighing its clot-prevention benefits against bleeding risks across different populations [55:00]; Rethinking the protein RDA: why most people need twice the recommended amount for muscle health [1:00:45]; Debunking the protein–cancer myth: why higher protein intake doesn't promote tumor growth [1:06:15]; The biology of follistatin and myostatin, and why follistatin gene therapy has become an emerging topic of interest for muscle growth [1:13:15]; Follistatin gene therapy for muscle growth: state of the evidence in animals and humans, and the technical challenges and regulatory barriers [1:17:00]; Why injectable follistatin is theoretically possible but impractical for real-world use [1:23:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Debunking Lies About “Hitler’s Pope” In this episode, Cy Kellett discusses the legacy and myths around Pope Pius XII with Michael Knowles. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 17:33 – What should we think of Pope Pius' legacy? 21:50 – How does a conservative Catholic view Gaza? 30:51 – Can you help me meditate on the fourth and fifth glorious mysteries? 35:42 – Did Sedevacantism start after Pope Pius XII? 41:56 – Where is Pope Pius in the canonization process? 49:24 – How do we make the United States Catholic?

In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic institutions push confusion for profit while ignoring root-cause solutions. The hosts critique health narratives around fiber, red meat, vitamin C, and weight-loss drugs, while sharing client case studies that reveal the real path to metabolic health. They emphasize the Sapien approach: whole foods, animal-based nutrition, hormone balance, and lifestyle over pills and procedures.   SHOW NOTES: 04:00 The Football Analogy: nutritionists misunderstand cause and effect 06:00 Debunking fiber myths and why whole foods matter most 09:00 Case study: reversing lifelong constipation with a low-fiber diet 12:00 Red meat, healthy user bias, and flawed nutrition studies 14:30 Academia, food industry funding, and distorted guidelines 15:30 Carnivore diets and the vitamin C myth 18:00 Beyond “calories in, calories out” 27:00 Defining metabolic syndrome vs. metabolic excellence 30:00 Statins, side effects, and why lifestyle beats prescriptions 32:00 Hormone health as the foundation of motivation and vitality   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post  Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals:https://witsandweights.com/free--Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared.Discover why a major health study was buried, what the evidence-based research actually reveals about alcohol's cancer risk, and how this impacts your nutrition choices and long-term health.Learn the truth about alcohol consumption that affects your metabolism, body composition, and longevity goals.Episode Resources:Alcohol Intake and Health StudyNational Cancer Institute: Alcohol and Cancer RiskWHO Europe: No safe level of alcohol consumptionTimestamps:0:00 - The buried alcohol-cancer study 1:11 - Why this matters for your health and body composition 2:43 - How the study vanished and why 3:52 - Surgeon General's warning label push 5:46 - International evidence on cancer risk 7:04 - What the science shows about alcohol and cancer 9:19 - How alcohol damages DNA and disrupts metabolism 11:28 - Light drinking still increases cancer risk 14:41 - Industry lobbying keeps labels off bottles 17:12 - Debunking "alcohol is heart-healthy" myths 20:21 - Understanding relative vs absolute risk 23:01 - Alcohol's impact on muscle building and protein synthesis 25:45 - How alcohol affects fat loss and body composition 28:30 - Practical drinking strategies for liftersSupport the show

What if the key to your child's future success lies in strength training? Join us as we talk with Michelle O'Brien about the incredible benefits of fitness for kids and how it fosters not just physical prowess, but also emotional and mental growth. In the full podcast, you'll get the inside scoop on:- The transformative benefits of strength training for children- Key insights into the importance of structured fitness programs for youth- How play and exercise can enhance children's emotional and social skills- Debunking common myths about strength training and kids- The role of movement patterns in preventing injuries and promoting lifelong fitness- Michelle's personal journey in developing youth fitness programs and coaching- Practical tips for parents on encouraging physical activity in their childrenThis episode is packed with insights that every parent needs to hear!

What if your body is learning things your mind doesn't know? What if memory wasn't just something that our brain has?Episode Summary On this episode, I'm exploring a bold idea with neuroscientist Dr Nikolay Kukushkin: memory doesn't just live in the brain. It might be a basic property of life itself. We unpack how scientists define memory (behavioural change over time) versus how the rest of us use the word, and why that distinction matters—from sea slugs to kidney cells. I ask the “muscle memory” question we all carry, and we separate the metaphor from the biology: your basal ganglia automate behaviours, but your muscle cells do literally adapt to patterned use.We go deep on “patterns.” Nikolay's work shows that even non-neural cells can detect minute-scale timing differences—preferring spaced pulses over a single crammed dose. That has huge implications for learning, exercise, nutrition, and even medicine; it suggests timing might be as important as quantity. We also talk about sleep as essential “synaptic housekeeping,” why false memories are an adaptive feature (not a failure), and what it really means to “run out of memory” in our overstimulated world.Finally, we tilt at the big questions: how consciousness might have evolved, why Plato's model of perception eerily echoes today's top-down/bottom-up neuroscience, and what AI still lacks—learning patterns in time within an embodied world. If you've ever crammed for an exam, worried about forgetting your own name, or wondered what your cells are quietly learning from your daily routines, this one will rewire how you think about memory.Guest Biography — Dr Nikolay KukushkinDr Nikolay Kukushkin is a Clinical Associate Professor at NYU. His book One Hand Clapping: Unraveling the Mystery of the Human Mind  traces how consciousness emerged from the natural world; the original Russian edition won the Enlightener (Prosvetitel) Award and the Alexander Belyaev Medal.His recent research (Nature Communications, Nov 2024) showed that non-neural human cells display the classic “spacing effect,” suggesting memory-like temporal patterning beyond the brain.AI-Generated Timestamped Summary [00:00:00] Cold open: reframing memory as cellular, not just neural. [00:01:00] Scientists' definition of memory vs everyday usage. [00:03:00] From behaviour change to cellular change; beyond “plugging a muscle into a brain.” [00:05:00] All cells have experiences; “pattern matters.” [00:06:00] Muscle memory: basal ganglia automation vs literal muscle adaptation. [00:07:00] Shared molecular machinery: “use it or lose it” in brain and muscle. [00:08:00] Nikolay's path: from molecules to minds; bottom-up neuroscience. [00:09:00] Protein quality control: molecular barcodes and cellular “conversations.” [00:11:00] Why sea slugs: short path from molecules to behaviour. [00:13:00] Hypothesis leap: if single neurons learn from pulses, could kidney cells? [00:14:00] The experiment: four 3-min pulses vs one 12-min pulse (spacing wins). [00:16:00] What's uniquely neural: synapses and specific connectivity; where salience arises. [00:19:00] Memory without awareness; non-neural systems can store patterns. [00:20:00] Applications: exercise, diet, medicine; timing as a lever. [00:23:00] The dark mirror: life as obsessive optimisation if we over-pattern. [00:24:00] Personal practice: being mindful of inputs, attention as filter. [00:26:00] Debunking “10% of the brain” and the sleep–memory link. [00:28:00] Sleep weakens synapses; deprivation leads to saturation and hallucinations. [00:30:00] The social-media “soup” analogy for saturated memory. [00:32:00] Names, identity and rehearsal; de-naming as degradation. [00:33:00] Reconsolidation: why false memories are a feature we need. [00:34:00] 9/11/Challenger studies: how memories drift with time. [00:36:00] Ebbinghaus and the spacing effect across species and systems. [00:39:00] Cramming vs spacing: initial strength and decay rates. [00:41:00] The forgetting curve and why “more” can decay slower in memory. [00:42:00] “My whole life is one big experiment on my brain.” [00:43:00] Practical “tip”: fix attention first; follow interest, not force. [00:45:00] Attention economy and selective inputs as memory hygiene. [00:48:00] From smoking to scrolling: a future of information hygiene. [00:50:00] One Hand Clapping: why it feels special to be you. [00:54:00] Plato's “two fires”: ancient echoes of top-down/bottom-up perception. [00:58:00] Intuition as hidden associations; LLMs as an analogy. [01:00:00] AI: excitement, unease, and the risk of outsourcing humanness. [01:03:00] What AI lacks: learning patterns in time without a body. [01:05:00] Close and thanks. [01:06:00] Outro and calls to action.LinksNikolay's website - https://www.nikolaykukushkin.com/His NYC profile - https://liberalstudies.nyu.edu/about/faculty-listing/nikolay-kukushkin.htmlHis book 'One Hand Clapping' - https://www.nikolaykukushkin.com/press-1'Memory Takes Time': research into how wemory is not confined to a particular location or locations in the brain - https://www.cell.com/neuron/fulltext/S0896-62731730467-1Herman Ebbinghaus - https://en.wikipedia.org/wiki/Hermann_Ebbinghaus and The Ebbinghaus Illusion: https://en.wikipedia.org/wiki/Ebbinghaus_illusion

Carolina football GM Mike Lombardi likes to talk about himself as a three-time Super Bowl champion operating an NFL team in college. But not all Super Bowl rings are created equal. Correspondent (and UNC dad) David Fleming joins Pablo to fact-check the $1.5 million man, for a roadmap to how the Belichick administration became such a (taxpayer-funded) disaster.• Order David Fleming's book, "A Big Mess in Texas: The Miraculous, Disastrous 1952 Dallas Texans and the Craziest Untold Story in NFL History":https://us.macmillan.com/books/9781250374301/abigmessintexas(Pablo Torre Finds Out is independently produced by Meadowlark Media and distributed by The Athletic. The views, research and reporting expressed in this episode are solely those of Pablo Torre Finds Out, and do not reflect the work or editorial input of The Athletic or its journalists.) Hosted on Acast. See acast.com/privacy for more information.

Is everything you've been told about nutrition wrong?In this explosive interview, Dr. Robert Kiltz and metabolic scientist Dr. Ben Bikman dismantle mainstream dietary advice—from the myth of “healthy carbs” to the dangers of fruit, cereal, and even modern medicine's blind spots. Discover why insulin resistance is the root of most chronic diseases, how ketogenic and carnivore diets outperform conventional approaches, and why academia may be printing “monopoly money” when it comes to health research.

On this episode of Talos Takes, Hazel welcomes Cisco Duo experts Steven Leung and Tess Mishoe to bust the most common myths around passwordless security and multi-factor authentication (MFA). Discover why not all MFA is created equal, why passwordless doesn't mean less security, and the most seamless way to adopt passwordless solutions. Plus, learn the truth about how passwordless may affect compliance and audits, and whether passwordless really is more vulnerable to phishing. 

In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility differs from bioavailability, and why variety — not animal flesh — is the key to optimal health and longevity. This is part one of a two-part deep dive into protein, performance, and ethics — separating science from marketing and helping you understand where real nourishment begins.     What You'll Learn 00:00:00 - Intro and Sponsor: Fatty15 00:04:13 - Welcome to the Super Life Podcast 00:04:26 - Plant-Based Living and the Protein Question 00:06:24 - Protein Basics: Amino Acids in Plants 00:07:20 - Dr. Christopher Gardner and the Diversity of Plant Protein 00:09:52 - Protein Quality, Digestibility, and Flesh 00:11:12 - Heart Health: Stanford Twin Trial Results 00:12:02 - Saturated Fat, Polyunsaturated Fat, and Heart Disease 00:13:01 - Stanford Swap Meat Trial: Plant-Based Alternatives vs. Red Meat 00:14:14 - Sponsor: Our Place Cookware 00:17:01 - Longevity and Mortality Data 00:17:49 - Performance and Strength: Protein Requirements 00:20:47 - Easily Hitting Plant Protein Requirements 00:21:43 - Debunking the Carnivore Diet 00:23:02 - Closing Thoughts and Personal Point of View     Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com   Key Takeaway “Living food creates life. Every amino acid, every cell, every act of nourishment begins with plants — not because of belief, but because that's where all protein begins.”  

Perimenopause doesn't have to be the beginning of the end! In this episode, I sit down with Dr. Mariza Snyder, functional medicine practitioner, hormone expert, and author, to talk about the hidden truth about perimenopause that no one is talking about. Our conversation will redefine your perspective on this season of life, so you can embrace the aging process with more confidence and less fear and loneliness. We dive into what perimenopause is, major signs & symptoms to look out for, and the biggest misconceptions we've been told. Most importantly, we break down how you can support your body, hormones, and mental health in order to take back your power during this pivotal era.   HIGHLIGHTS 00:00 Say hello to Dr. Mariza Snyder, functional medicine practitioner & hormone expert! 03:10 Reframing perimenopause as a pivotal awakening moment. 06:20 What is perimenopause and its symptoms? 13:15 How can women empower themselves through perimenopause? 17:30 Ways to support your body, hormones, and mental health during perimenopause. 23:55 Debunking the biggest misconceptions around perimenopause. 27:35 Why is community essential for the perimenopausal woman? 31:30 The connection between fitness and perimenopause. 36:20 What makes The Perimenopause Revolution the ultimate perimenopause guidebook? 39:15 The one question about perimenopause we NEED to ask ourselves. 42:50 Celebrating Mariza's Powerhouse moment of getting clear on her message.   RESOURCES + LINKS Get your copy of The Perimenopause Revolution HERE! Check out the Energized with Dr. Mariza Podcast HERE! Join the waitlist for the 2026 Powerhouse Women Event HERE Apply for the Fall 2025 Expanders Retreat HERE   FOLLOW Dr. Mariza: @drmariza Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/In this episode, the British supermodel David Gandy joins the show. The man who defined an era of male modelling reveals why he walked away from guaranteed money to build something bigger. After watching female models launch empires while male models remained stuck as "clothes hangers," he made a calculated bet: turn down the certain payday, take back ownership of his image, and build a business that would outlast his modelling career.Now, at the top of his game, he runs his own brand "Wellwear" which has seen enormous success over the last few years, and it's only on the rise. David dives into his take on why AI will devastate the modelling industry and the coffee brand strategy that's generating more long-term value than any campaign ever could.00:00 Introduction01:30 Getting scouted late and breaking into male modelling03:52 Early modelling stigma and the shift toward aspiration07:44 Struggles with sample sizes and building a unique fit11:36 Gym injuries, competitive edge, and learning to scale back15:28 Training, longevity, and dedication through every era19:20 Campaign prep, appearance tricks, and dietary tweaks23:12 Behind launching a clothing line and early business lessons27:04 Why fashion's a brutal industry for newcomers30:56 Collaborating without conflict and owning your brand image34:48 Exiting M&S, brand evolution, and staying relevant38:40 Modelling's unpredictability and carving your own path42:32 AI models, declining rates, and the future of modelling46:24 Debunking modelling myths and why few succeed50:16 Moments of doubt and surviving early rejection57:59 Embracing discomfort, training consistency, and hard truths01:01:51 Crafting a personal brand by staying selective01:05:43 Designing legacy beyond his own image01:09:35 Mentorship, new faces, and passing the torch01:13:27 Aging, grey hairs, and why 30s are underrated01:17:19 Escaping social media and the battle for attention» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow David«Instagram: https://www.instagram.com/davidgandy_official/?hl=enWebsite: https://www.davidgandywellwear.com/

On Monday's Mark Levin Show, 7 million old hippies turned out in the Democrat-Marxist-Islamist No Kings mini-parades on Saturday? Well, 330 million Americans did not. The tea party movements had massive rallies, and it wasn't just one day. How is this President a king? He's working through the courts when he's blocked on improving America. For example, in a victory for America the 9th Circuit court ruled that the National Guard can be deployed in Portland. Also, Democrats turned a continuing resolution into a government shutdown blackmail threat to reverse provisions of the big, beautiful bill. Later, Marxist-Islamist Zohran Mamdani is pro-terrorism - from his associations with Imam Siraj Wahaj, his support for Hamas, his calls to globalize the Intifada, and his ties to the Qatar royal family. If people in NYC vote for Mamdani, they are voting for ​somebody ​who ​embraces ​terrorists, ​terrorist ​organizations, ​and ​hence, ​by ​implication, ​terrorism. Mamdani is ​no ​moderate, he's a grave threat ​to ​the ​people in New ​York City. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your skin trying to tell you something? This episode features skin and nutrition expert Katie Stewart, who helps us understand the true origins of acne, inflammation, and unexpected breakouts. Katie explains why healthy skin starts internally, exploring factors from birth control changes to gut health. It's time to move beyond genetics and take control of our largest organ. Don't miss this crucial discussion on the connection between inflammation, hormones, gut health, and detoxification for healthy skin at any age.Katie's Links:IGKeep It Clear Podcasthttps://katiestewartwellness.com/(00:01:08) Welcome to the podcast. Meet Katie Stewart, the Skin Guru.(00:02:44) Katie shares her personal story of battling cystic acne.(00:05:38) Your skin and bowel movements reveal what's really going on inside your body.(00:07:35)  Debunking the myth that bad skin runs in the family.(00:09:54)  The huge role nutrition plays in the condition of your skin.(00:14:14)  What's really happening during puberty and how to support your skin.(00:17:36) The best advice for breakouts during perimenopause and menopause.(00:19:15) Hair trace mineral analysis and individualized plans to transform your skin.(00:23:37) What we need to do at the bare minimum.(00:29:00) Exfoliation tips for everyone.(00:32:10)  Katie's top tips for anti-aging.(00:35:20) What Katie would tell every woman to do starting today.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Legacy isn't just about what you leave behind — it's about the opportunities you create today. This week on the Exit Strategies Radio Show, host Corwyn J. Melette talks with George Ellison, co-founder of Propbee and former CEO of two publicly traded real estate companies, about how families can use technology to start building real estate legacies that last for generations.Propbee uses the same AI, data, and math that major institutional investors use — but makes it accessible to first-time and small investors. From finding, financing, inspecting, and insuring properties to managing and tracking your investment online, Propbee simplifies the entire process so you can focus on what matters most: building your legacy.Key Takeaways:05:00 – The truth about real estate investing: Despite what many believe, 95% of rental homes are owned by small, independent landlords — not big institutions.06:03 – Flipping the script: Propbee “gives away” the same powerful tools, algorithms, and processes once reserved for Wall Street, helping families buy and manage homes with ease.07:45 – A seamless investing experience: From mortgage to inspection to insurance, everything happens within one site — you never have to leave the platform.09:06 – Why focus on first-time investors: George shares his personal mission to help families move from fear into action through education and technology.10:21 – The size of the opportunity: There are over 17 million single-family rental homes in the U.S.—and most are owned by individuals just like you.13:01 – Step-by-step process: How investors can search, analyze, finance, inspect, and close on a home—all in one place with Prop B.17:04 – Debunking the myth: Why the idea that “Wall Street owns all the homes” is exaggerated—and how this market remains a mom-and-pop opportunity.20:02 – Leveling the playing field: Propbee gives small investors the same data-driven insights used by major real estate firms to set rent, analyze markets, and grow wealth.Learn how to utilize data, technology, and professional tools typically reserved for institutional investors to build wealth and legacy through real estate.Connect with George:Website: https://www.propbee.com/Linkedin: https://www.linkedin.com/in/george-ellison-171643373Connect with Corwyn:Contact Number: 843-619-3005Instagram:⁠ https://www.instagram.com/exitstrategiesradioshow/⁠FB Page:⁠ https://www.facebook.com/exitstrategiessc/⁠Youtube:⁠ https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA⁠Website:⁠ https://www.exitstrategiesradioshow.com⁠Linkedin:⁠ https://www.linkedin.com/in/cmelette/⁠Shoutout to our Sponsor: Country Boy HomesDo you remember your grandma's front porch? You know that spot where stories were told, kisses were stolen, and sweet tea was always being sipped. Now imagine giving your family a place to make those same memories, but in a brand new, energy-efficient, and home that was built just for you. At Country Boy Homes, we help folks just like you find that forever feeling.Whether it's your first home, your next home, or your, we're done with rent forever, like,  seriously home, we specialize in affordable, durable, manufactured, and modular homes, the kind that make room for muddy boots, big dreams, and second helpings. Come see what coming home really feels like. Call 843-574-8979 today.Country Boy Homes, Built to Last, Priced for You.