Podcasts about debunking

In this episode we discuss the latest research the medical industry may not be telling you about your heart health. While statins dominate the conversation, groundbreaking research suggests cholesterol isn't the true villain—and your body actually needs it to thrive. If you're tired of feeling powerless over your health choices or overwhelmed by conflicting advice, this episode with Dr. Ben Schwartz is your game-changer. From prevention to disease reversal to treatment, we discuss it all, and with heart disease being the #1 killer of Amerians, you can't afford to stay uninformed.Timestamps:00:00 - Welcome and episode overview on heart health02:00 - Why heart disease remains the leading killer in America04:00 - Limitations of standard cholesterol tests and the need for advanced panels06:00 - How inflammation influences cardiovascular risk08:00 - Lifestyle factors: diet, sleep, stress management10:00 - Debunking cholesterol myths and the protective role of LDL12:00 - When statins may cause more harm than good15:00 - Natural supplements: red yeast rice and other alternatives18:00 - The significance of inflammation markers like APO-B, CRP20:00 - How emotional stress impacts the heart22:00 - The emerging science of infrared saunas and heat therapy25:00 - Recognizing early signs of a heart attack: symptoms and actions30:00 - How integrative medicine approaches can supplement conventional care35:00 - The importance of personalized risk assessment40:00 - Challenging the stories of the “big pharma” and industry influence44:00 - Practical steps to optimize heart health today50:00 - Resources, books, and tools for deeper understanding55:00 - Final encouragement: take ownership, be proactive, and stay informedResources & Links:Benton Integrative - www.bentonintegrative.com"First Do No Pharm" Film — nopharmfilm.comInfrared Sauna - www.Relaxsaunas.com (Use code: justthink200 for discount)

In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover how to reignite passion, deepen emotional intimacy, and break free from stale relationship patterns. Ahead, uncover the hidden health benefits of sex + why scheduling intimacy is actually scientifically proven to ramp up desire. Nicole explains the often-misunderstood realities of female pleasure, why most women aren't getting what they need in bed, and what it takes to close the orgasm gap.  Whether you're single or in a relationship, learn exact scripts to communicate your needs + set boundaries—all while building self-worth, confidence, and connection. This episode is your roadmap to better sex, stronger relationships, and more pleasure in every area of life. We also talk about: How weekly sex dramatically boosts relationship satisfaction + overall wellbeing Scheduling intimacy: why “reps” + planning can truly revive your sex life   Micro-novelty: adding playful, surprising touches to break out of sexual ruts   Why emotional intimacy is the key to desire—especially for women   The critical importance of sexual communication before, during, and after sex   Debunking myths + toxic narratives around body size + body changes   Ethical porn vs. mainstream porn: what it means for healthy sexuality   Closing the orgasm gap: real stats on how women can access more pleasure   Navigating friendships, situationships, and friends-with-benefits with confidence   The link between sleep, physical health, and a satisfying sex life   Mindfulness + body confidence: how to feel sexy at every stage Resources: https://nicolethesexprofessor.com/  https://www.instagram.com/nicole_thesexprofessor/ https://www.tiktok.com/@nicole_thesexprofessor Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Alex Hutchinson rejoins Trail Runner Nation discuss why muscle is the real engine behind endurance, performance, and long-term health, especially as runners get older. The conversation explores how and why we lose muscle over time, why this decline matters for speed, resilience, and injury prevention, and the encouraging truth that much of it is reversible. Alex explains the critical role of strength training, the importance of intensity and progressive load, and how endurance athletes can balance running with the work needed to maintain power. The discussion also challenges common myths about aging, showing that performance losses are not inevitable but often the result of training gaps rather than biology alone. For aging athletes and lifelong runners, this episode offers a practical roadmap for staying strong, capable, and competitive for decades. This discussion began from Alex's review of Michael Joseph Gross' book, "Stronger: The Untold Story of Muscle in Our Lives" Key Topics: The evolving understanding of muscle as a core component of human health, not just aesthetics or performance. Historical perspectives on muscle research, from ancient Greece to misconceptions over the centuries. The modern shift towards heavy lifting among elite athletes and implications for older adults. The inspiring work of Maria Fiaturone Singh on elderly resistance training and outcomes in musculoskeletal health. Practical advice for incorporating strength training into daily life with minimal equipment. The psychological and physical joys of feeling the movement of heavy lifting with purpose. How resistance training enhances posture, independence, and injury prevention in aging. Personal journeys—from bodybuilding to running, and reintegration of strength work in midlife. Overcoming mental barriers to strength training: finding routines you enjoy and tracking progress. The importance of consistent, accessible strength habits like bodyweight exercises and small routines. Timestamps: 00:00 - Welcome and episode overview: Why muscle matters for longevity and performance 03:04 - Historical insights on human perceptions of muscle across centuries 06:07 - The pioneers redefining muscle's role in aging and health span 09:49 - Debunking myths about muscle decline after 60 and implications for older adults 13:23 - The prejudice within medicine and sports communities against strength training 14:37 - Maintaining posture and independence through muscle health 18:11 - How elite athletes have adopted heavy lifting techniques 21:23 - Personal stories: Don's bodybuilding background and Alex's running evolution 24:39 - The joys of feeling powerful and acting upon the environment through strength 28:09 - Practical tips for integrating resistance exercises into everyday routines 34:30 - How tracking progress enhances motivation and long-term adherence 39:38 - Finding your personal motivation and joy in strength training 41:33 - Quick resistance exercises on the trail or at home 43:23 - The impact of efficient strength habits on overall well-being Resources & Links: Stronger: A Scientist's Guide to the Power of Muscle — by Michael Joseph Gross The Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map Outside Online Sweat Science Connect with Alex Hutchinson: Twitter Instagram AlexHutchinson.net Get the  "1 > 0" running hat HERE.  

Download: Debunking Common Emotion Myths WorksheetHave you ever felt like your emotions are running the show, pushing and pulling you in directions you don't want to go? You're not alone.In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy patterns. With practical insights and compassionate guidance, Duane and Eric shed light on how our misunderstandings about emotions can lead to more intense feelings and problematic behaviors.By debunking these myths, they show us how to develop healthier relationships with our emotions, allowing us to make decisions that align with our true goals. Whether you're struggling with impulsive reactions or avoidance strategies or just want to understand your emotions better, this episode is packed with valuable information that can help you navigate your emotional landscape more effectively.Join Duane and Eric as they explore the myths surrounding emotion regulation and how these misconceptions can hinder our recovery journey. Learn about the importance of understanding your emotions from a biopsychosocial perspective and discover practical tips to regulate your emotions instead of letting them control you. By the end of this episode, you'll have a better grasp of how to manage your emotions and make decisions that support your well-being.Key TopicsUnderstanding the impact of emotions on decision-makingThe importance of emotion regulation skills in recoveryDebunking common myths about emotionsThe role of avoidance and escape strategies in emotional intensityHow to develop a healthier relationship with your emotionsThe benefits of Dialectical Behavioral Therapy (DBT) in emotion regulationPractical steps to regulate emotions effectivelyKey Moments[00:01:22] - Introduction to the topic of emotion regulation[00:02:07] - The problem with letting emotions drive our decisions[00:03:00] - Defining emotion regulation and its significance[00:07:19] - Introduction to myths about emotions[00:09:08] - Discussion on the myth: Emotions are bad or dangerous[00:11:44] - Exploring the myth: If I start feeling, I'll never stop[00:14:00] - Addressing the myth: I should be able to control my emotionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is presented by Create A Video – After a caller tried to argue that the SAVE America voter ID bill would erect "onerous barriers," I addressed the lies at the heart of this assertion. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

In this episode, Mardi Winder sits down again with Laurie Gerber, a love and relationship coach who specializes in helping people after divorce find new relationships. Laurie shares her own experience of working through challenges in her marriage with coaching, which helped her gain insight into what really matters in keeping a relationship strong. This led her to become a coach herself, with a focus on dating and finding love, especially for women over 50.The conversation gets real about the fears and myths that hold people back from dating again, like the worry that there aren't any good partners left out there. Laurie reassures listeners that this simply isn't true, and encourages a shift in perspective, if you're here, so is someone else who's a good match. She talks about her 3H Method, which makes dating feel more manageable and fun: pay attention to what your head, heart, and “hoo ha” tell you about someone, and don't get bogged down with endless lists of requirements.There's practical advice on online dating, including how to stay safe and what to watch out for, and tips for handling awkward moments, like figuring out how to politely turn down a match after a video call. Laurie reminds everyone that dating is a numbers game and it's okay to say “no” if things aren't clicking. The whole chat is supportive and easygoing, aimed at helping anyone feel more confident about jumping back into the dating world at any point in life.About the Guest:Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching. Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk, Jdate, and many more.She has been presenting to and coaching individuals, couples, and groups, with a wide range of partners including: the dating sites above, General Assembly, She Tribe, BeSocialChange, IvyConnect, Ellevate, and many more. She has appeared on television shows, podcasts, radio shows, and all over the internet. Check out “The Secret-Free Diet”, her TedX talk on the power of truth telling. When not working from her NYC townhouse, she's meditating, jogging, or attempting to get cuddles from her 10, 20 and 22-year old kids and husband of 26 years.For Laurie's gift: https://lauriegerber.com/webinarTo connect with Laurie:Website: lauriegerber.comFacebook: https://www.facebook.com/lauriegerberdatingcoachInsta: https://www.instagram.com/lauriegerber_coach/ Youtube:https://www.youtube.com/@lauriegerbercoachLinked in: https://www.linkedin.com/in/lauriegerberAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...

Finally Hopeful for Fixing Depression with Dr. James Greenblatt and host Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights Functional Psychiatry for Mental Health with Dr. James Greenblatt In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Dr. James Greenblatt, an expert in functional psychiatry. They discuss the principles of functional psychiatry, which focuses on finding the root causes of mental health issues by examining genetics, biochemistry, nutrition, and lifestyle factors. Dr. Greenblatt shares insights on the role of nutritional deficiencies in mental health disorders like depression and anxiety. He highlights key nutrients such as vitamin B12, vitamin D, zinc, magnesium, and essential fatty acids, and discusses the benefits of low-dose lithium. Practical approaches to diet, exercise, sleep, and stress management for improving mental health are also covered, along with the integration of specific supplements and neurotransmitter support in treatment plans.   00:28 Meet Dr. James Greenblatt: Pioneer in Functional Psychiatry 01:51 Understanding Functional Psychiatry 03:43 Debunking the Neurotransmitter Theory of Depression 05:52 Biological Drivers of Depression 07:21 Diagnostic Approaches in Functional Psychiatry 08:56 The Role of Nutritional Deficiencies in Mental Health 12:54 Hormonal Influences on Depression 14:28 The Gut-Brain Connection 20:47 Nutritional Supplements for Mood Disorders 24:55 Identifying the Need for Flax Oil 25:12 The Role of Amino Acids in Psychiatry 27:32 Using Minerals for Mental Health 28:08 Exploring the Benefits of Lithium 29:53 Herbal Remedies for Depression 35:34 The Importance of Lifestyle Factors 41:56 The Impact of Technology on Mental Health 44:17 The Role of Medication in Psychiatry 45:30 Conclusion and Resources Dr. James Greenblatt is a pioneer in using the Functional Medicine model in helping patients with psychiatric disorders.  He is regarded as the leading expert on the clinical application of low dose lithium for mental health. Dr. Greenblatt has written nine books, including his newest book, Finally Hopeful, and the bestsellers Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, Answers to Anorexia, Functional & Integrative Medicine for Antidepressant Withdrawal, and Nutritional Lithium: The Untold Tale of a Mineral That Transforms Lives and Heals the Brain.  In 2019, he founded Psychiatry Redefined, a leading educational platform training clinicians worldwide in functional and integrative psychiatry and he offers a range of excellent courses. His website is jamesgreenblattmd.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In this episode of Her Empire Builder Show, Tina Tower discusses the often overlooked but effective quiet power moves that contribute to building a sustainable and successful business. Contrary to the myth that business success requires being loud and viral, Tina shares strategies that focus on intentionality, consistency, and strategic planning.   She emphasises the importance of setting boundaries, having white space in your schedule, and focusing on deep work to promote long-term growth without burnout. Tina also highlights the significance of customer experience, optimising funnels, and simplifying business models for better efficiency. The episode offers actionable insights on auditing your offers, refining brand messaging, and enhancing client results—all while maintaining a balanced and fulfilling work-life alignment.   Where to find Tina Tower:  Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/   00:00 Introduction to Quiet Power Moves 00:14 Debunking the Myth of Loud Success 02:49 The Essence of Quiet Power Moves 04:06 Implementing White Space for Growth 07:14 Deep Work and Strategic Focus 09:56 Optimizing Funnels and Finances 16:32 Quiet Leadership in a Loud World 20:55 Conclusion: Building a Sustainable Business

What's the worst and best relationship advice you've ever heard? My podcast guest, Monica Tanner, shares her relationship advice as a Relationship Coach and host of the Secrets of Happily Ever After podcast. She transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new Amazon Best-Selling book, Bad Marriage Advice, vibrant social media community, and couple's coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story.In this episode:The worst relationship adviceThe top 3 secrets to happily ever afterThe cure for “Roommate Syndrome” Connect With MonicaWebsites https://monicatanner.com , https://badmarriageadvice.com IG https://instagram.com/monitalksmarriage YouTube https://youtube.com/@secretsofhappilyeverafter Free Gift 300+ Date Night Ideas for Every Season and Budget https://monicatanner.com/300dates ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Is a "forest fire" of inflammation destroying your health from the inside out? Today on Eyes Wide Open, we sit down with Dr. Shivani Gupta to decode the "Inflammation Code" and reveal how ancient Ayurvedic wisdom can put out the fire of chronic disease. In this deep dive, we bridge the gap between ancient wisdom and modern science to uncover the "Inflammation Code."  We discuss how childhood experiences shape our health journeys, the physiological impact of being out of sync with nature's clock, and the importance of advocating for root-cause medicine in a world dominated by quick-fix pharmaceuticals.  Dr. Shivani shares practical, daily Ayurvedic rituals, from tongue scraping to seasonal eating, that empower you to take control of your vitality and navigate the complex supplement industry with transparency and confidence. Key Takeaways & Revelations The Circadian Clock: Why aligning your meal timing and sleep rituals with your circadian rhythm is the foundation of metabolic health. Inflammation as a "Forest Fire": How to identify the silent signs of systemic inflammation and use natural anti-inflammatories like turmeric to prevent chronic disease. Patient Advocacy: Why moving away from "pill-based" medicine requires a cultural shift toward preventative lifestyle strategies and personalized care. Supplement Transparency: How to identify medical-grade supplements and avoid the fillers and misinformation common in big-box retail brands. Ayurvedic Rituals: Practical steps for daily detoxification, including the benefits of oil pulling and tongue scraping. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters 00:00 - Introduction to Dr. Shivani Gupta and her holistic health philosophy 03:05 - Childhood stories that inspired a passion for healing 08:49 - The significance of the circadian rhythm in maintaining health 12:41 - Best practices for supporting your circadian clock through diet and routines 18:28 - Balancing the "hustle" with seasonal rhythms and off-seasons 20:22 - Ayurveda's approach to detox: Tongue scraping and oil pulling 24:32 - Researching inflammation and her new book, The Inflammation Code 28:48 - Debunking myths around processed foods and the influence of big corporations 33:53 - Conventional medicine vs. patient advocacy 45:33 - Building trust in the supplement industry with quality controls 50:24 - Personal stories about gluten-free living and body signals 55:12 - The science of turmeric and the launch of Fusionary Formulas 64:36 - From childhood health struggles to holistic advocacy 65:24 - Resources to connect with Dr. Shivani Gupta   Resources & Links Get the Book: The Inflammation Code by Dr. Shivani Gupta Connect with Dr. Shivani Gupta: Instagram: @dr.shivanigupta Fusionary RX: @fusionaryformulasrx YouTube: @dr.shivanigupta Website: shivanigupta.com | fusionaryformulas.com Connect with Nick Thompson: Instagram: @nthompson513 UCAN Foundation: theucanfoundation.org YouTube: @EyesWideOpenContent LinkedIn: Nick Thompson

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Tim Dodd is the creator of  @EverydayAstronaut  educating everyday people on space travel, space exploration, rocket science and much more. Tim has interviewed the most notable figures in the space program including SpaceX's Elon Musk, Former NASA Admin, Jim Bridenstine, Rocket Lab's Peter Beck, Tom Markusic of Firefly, Andy Lapsa of Stoke Space, and many more. SPONSORS https://bloodflow7.com/danny - Hit the link & grab some BloodFlow7 today for 30% OFF. https://irestore.com/dannyjones - Use code DANNYJONES for exclusive savings on the iRestore Elite. https://hexclad.com/dannyjones - Find your forever cookware & get 10% off. https://amentara.com/go/dj - Use code DJ22 for 22% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS @EverydayAstronaut https://everydayastronaut.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - The start of Everyday Astronaut 03:29 - Debunking the moon landing hoax 06:36 - Problems with Bart Sibrel's argument 08:08 - Getting to the moon without refueling 12:47 - The reusable rocket challenge 16:21 - Wernher von Bruan's refueling video 23:29 - Why we owe Nazis for rocket technology 30:31 - The upcoming Artemis II mission 37:30 - NASA's headquarters in Alabama 39:40 - Cost-plus contracting & SpaceX funding 41:37 - Boeing astronauts who got stuck in space 44:36 - How many satellites are in orbit 48:07 - Discovery of rocket science 53:00 - New rocket launch technologies 59:17 - Black budget propulsion technology 01:03:54 - Tim Taylor 01:10:33 - Neil Armstrong's expedition after the moon landing 01:13:48 - Best argument we DIDN'T go to the moon 01:16:45 - Explaining NASA's "erased" Apollo mission footage 01:25:46 - NASA's new administrator Jared Isaacman 01:31:16 - Elon Musk's plan for Mars & the moon 01:38:01 - The Van Allen Radiation Belts 01:46:43 - When humans will step foot on the moon again 01:51:45 - Watching a rocket launch in Kazakhstan 02:00:40 - Japanese billionaire buys ticket to fly around the moon 02:11:00 - What Russia & China are launching into space 02:14:56 - Discovery of Chernobyl fungus that eats radiation 02:21:31 - Why SpaceX is perpetually bankrupt 02:24:51 - Starship landing footage 02:31:42 - What Space Force is up to 02:37:18 - SpaceX is intentionally losing satellites 02:38:26 - OSIRIS-REx mission & asteroid space metal mining 02:44:46 - 3I/ATLAS 02:50:34 - AI is burying the truth 02:59:01 - Flat Earth & space mission conspiracies 03:00:51 - Jeff Bezos' Saturn V recovery mission 03:05:29 - Regenerative cooling on rocket boosters 03:09:34 - Why Artemis is going to the moon's south pole 03:14:06 - Mystery aircraft that deflected a missile 03:20:28 - Secrets astronauts are keeping from us 03:28:00 - Why the Apollo post-flight conference is not weird at all 03:36:01 - Debunking Bart Sibrel's "smoking gun" of moon landing hoax 03:42:01 - Inside the Apollo 11 lunar module 03:48:42 - The windows on Apollo 11 03:54:45 - Logistics of faking the moon landing Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really take to build a thriving massage and facial practice — without chasing trends, aesthetics, or overnight success?In this episode of Good Skin Circle, Ashley sits down with Lorena Sanchez, a dual licensed massage therapist and aesthetician based in San Francisco, to talk about the long game: embodiment, authenticity, community trust, and confidence built over time.Lorena shares how she grew her practice through local moms' groups, word-of-mouth, and showing up as a real human — not a polished brand. They talk about starting small, expanding intentionally, healing self-worth through inner work, hypnotherapy and why advanced education changes how you trust your hands.This conversation is for practitioners who feel behind, don't fit the mold, or are quietly building something meaningful.Slow growth. Real success. Careers that last.

Spencer Reese welcomes Amy and Taryn, two of the three military spouses behind the booming Military Travelers Facebook Group, 25,000 members strong! Together, they debunk four major myths about military credit cards and share how military families can unlock thousands of dollars in travel perks—without falling into debt. Whether you're brand new to award travel or a seasoned cardholder looking to optimize your benefits, this episode is packed with practical, real-life strategies that can help you fly business class for almost free, book luxury hotel stays, and even score $18K+ in annual perks—all while building excellent credit. Main Topics Covered: The Origin of the Military Travelers Facebook Group How a chance basement conversation turned into a movement for military spouses The viral growth of the group from a few neighbors to 25K+ members Debunking the 4 Biggest Military Credit Card Myths Myth: Only active duty service members get annual fee waivers Truth: Military spouses can get their own fee-waived cards Difference between being an authorized user and having your own account Myth: One card is enough to earn free trips Why relying on just one card (like Amex Platinum) limits your rewards How strategic "welcome bonus" stacking earns 10x more points Myth: Opening many credit cards means you're in debt Using credit cards like a debit card: no debt, no interest, all rewards Real stories of people earning big while maintaining $0 balances Myth: Opening multiple cards hurts your credit How smart credit use improves your score (700–800+) Breaking down the credit score formula for military families Getting Started: Best First Cards for Military Spouses Amex Gold and Chase Sapphire Preferred explained Building credit as a non-U.S. citizen military spouse Maximizing Military Perks (Even Beyond Travel) Earning and tracking $18K+ in annual card benefits Tips for using credits for everyday needs like holidays, gifts, and subscriptions Managing Multiple Cards Without Overwhelm Tools: Travel Freely app (with military mode) Systematizing applications for P1/P2 (you and your spouse) How to know which card to open next Key Questions Answered: How can military spouses get credit cards without income? What counts as household income on credit applications? How do military benefits apply to foreign spouses? Is it really worth it to open more than one card? Can credit card usage hurt my credit score or lead to debt? How do I track and manage multiple cards without going crazy? Resources & Mentions: Military Money Manual Ultimate Military Credit Card Course Military Travelers Facebook Group  Travel Freely App – Card tracking tool with military mode Military Travelers' Beginner's Guide and Next Steps Guide Episode 112 with Travel Freely Founder Zach Hood Budget Apps Mentioned: YNAB (You Need a Budget) Connect with the Guests: Instagram: @themilitarytravelers Website & Blog: TheMilitaryTravelers.com Enjoying the Show? Please consider rating and reviewing the podcast to help other military families discover these valuable insights and perks.   Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

What's really inside the latest Epstein document release and what's being wildly misrepresented?In this live episode, Faust Checho breaks down the newest tranche of documents connected to Jeffrey Epstein, separating verified facts from exaggerated claims, recycled rumors, and outright misinformation spreading across social media.Faust walks through what the documents actually say, what they don't say, and why certain names and claims are being framed in misleading ways. This is a grounded, evidence-based discussion focused on document literacy, media manipulation, and accountability, not clickbait.Some claims circulating right now collapse under even minimal scrutiny. Others raise serious, unresolved questions that deserve deeper examination. Faust tackles both… live.#EpsteinFileswe'd love to hear from you

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do: www.thewayfwrd.com/joinIt's time to re-evaluate the commonly accepted narratives about MLK, civil rights and the KKK…In this episode, I sit down with Chad O. Jackson for a long-form conversation about Martin Luther King Jr. and why his legacy still provokes such strong emotional and political reactions. Chad is an independent filmmaker and researcher whose work returns to primary sources and overlooked voices, and that lens shapes everything we talk about here.He recently participated in an MLK debate that ran for hours, creating space for historical context instead of sound bites and patience instead of performative rebuttals. That debate opens the door into a much larger conversation about history, memory, and how certain narratives become culturally untouchable.We dig into how the Civil Rights Movement is taught, celebrated, and reinforced from an early age, often without room for deeper examination. Chad draws from archival research, period publications, and primary documents, showing how interpretation influences public memory just as much as the facts themselves.This episode is for listeners who value critical thinking and aren't afraid to sit with uncomfortable questions.You'll Learn:[00:00] Introduction[08:52] What triggered Chad to investigate the MLK narrative[17:13] Challenging northern propaganda about slavery[27:40]  Life for black Americans prior to the Civil Rights Movement[44:45] King's upbringing: born into wealthy black elite family, Daddy King's social gospel, and rejecting Christ's divinity by age 12[01:03:13] Why both the FBI and communists wanted the civil rights movement [01:09:38] The aftermath of the Civil Rights Movement [01:17:03] The MLK docuseries structure[01:34:42] The century-long project to separate blacks from Western civilization[01:49:41] Why classism is just another victimization trap[02:08:55] How hip hop culture has negatively impacted the black community[02:22:40] Malcom X and the Civil Rights Movement[02:42:02] The notion that fascism is a reaction to hyper liberalismResources Mentioned:Hatred and Profits: Getting Under the Hood of the Ku Klux Klan by Fryer G. R. and Levitt D. S. | ArticleChristianity and the Social Crisis by Walter Rauschenbusch | BookMiss Anne in Harlem by Carla Kaplan | BookMovers and Shakers by Mabel Dodge Luhan | Book Find more from Chad:Chad O. Jackson | Website Chad O. Jackson | InstagramChad O. Jackson | YouTubeChad O. Jackson | XThe MLK Project | VimeoThe MLK Project | IMDb Find more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore hereNew Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

In recent years, headlines warning about microplastics in fish, water, and even the human body have triggered widespread anxiety. While fear-based narratives grab attention, they also keep the nervous system in a chronic stress state—driving inflammation, impaired decision-making, and accelerated biological aging. The question is no longer just environmental, but deeply personal: what happens when alarming headlines age us faster than reality? For those committed to healthy longevity, constant environmental alarmism can quietly undermine well-being. Chronic stress is a known driver of inflammation and epigenetic dysregulation. When fear replaces evidence, people make choices that are not only unnecessary—but often harmful to both human health and the environment.Chris DeArmitt, PhD, is an internationally recognized materials scientist and founder of the Plastics Research Council. After reviewing more than 6,000 peer-reviewed studies, he challenges widely accepted myths about plastics, microplastics, ocean pollution, and toxicity. His work is independent, unfunded, and published verbatim from the scientific literature—without political or emotional spin. Listeners will gain clarity on what microplastics research actually shows, why plastics often have the lowest environmental impact when assessed by life-cycle analysis, and how exaggerated claims distort public policy. This episode equips you with practical filters for evaluating environmental headlines and making rational, health-supportive choices.  Episode Timelines: 00:00 — Introduction and fear-based clickbait headlines  03:10 — Why media alarmism accelerates aging  05:38 — What materials science covers 10:52 — Why the Plastics Research Council was founded  15:47 — Materials life-cycle analysis and plastic bag myths  20:44 — Microplastics, exposure, and toxicity data explained 27:58 — Debunking floating plastic island and other myths  38:04 — Key takeaways for consumer rational decision-making  Connect with Chris DeArmitt Website: https://plasticsresearchcouncil.org   Call to Action: Download your Guide to Nature's Colourful Antioxidants Join the Growing Older Living Younger Community Contact Dr. Gillian Lockitch  at askdrgill@gmail.com to explore your personal roadmap to longer healthspan and living younger longer.  If you want information about how you can get your Prysm io, email me asap at askdrgill@gmail.com  

MacroVoices Erik Townsend & Patrick Ceresna welcome, Dr. Anas Alhajji. They'll discuss the events that have transpired in energy markets since Dr. Alhajji's last interview in November. they'll also cover all the big geopolitical risks, and then end on the three big events he's watching in this week's energy markets. https://bit.ly/4qfojcf  

Dr. Christle Guevarra is a board-certified physician in family and sports medicine and an expert in GLP-1 agonist medications and other weight loss drugs.Christle returns to take us through a deeper dive into the rapidly evolving world of weight loss medications, including new drugs in development, societal implications, influencer narratives, and what patients should actually be thinking about when considering these treatments.THIS EPISODE COVERS:Whether there are more effective weight loss drugs on the market than OzempicWhat Tirzepatide is and how it worksWhat Retatrutide is and whether it is approved for useWhat triple receptor agonist medications areOther promising weight loss medications currently being developed and testedThe potential societal impact of these medications over the next 2 to 5 yearsWhether these medications should be used as a long-term solutionWhat conditions would need to be met to discontinue themWhat patients should actively manage about their nutrition while using these medicationsWhether there is merit to influencer claims about a “nature's Ozempic”New fear-based narratives surrounding GLP-1 agonists and similar drugsHow to navigate conversations around the “skinny Hollywood” trendAnd much moreIf you would like to hear Christle discuss GLP-1 agonist medications in more foundational detail, check out episode #331:Apple:https://podcasts.apple.com/ca/podcast/lift-free-and-diet-hard-with-andrew-coates/id1294990985?i=1000684835291Spotify:https://open.spotify.com/episode/6ykUEt7qvn3iWdjLVD3qF7?si=6K_NqyGeQ_6PWeHfYuJ4iQYouTube:https://youtu.be/Q-4ozbqPDGEInstagram: @dr.christleCHAPTERS00:16 Understanding GLP-1 Agonists00:59 Diving into Tirzepatide04:15 Cat Vomit Interlude05:24 RP Strength and Hypertrophy App06:47 Market and Usage of GLP-1 Agonists11:41 Future of Weight Loss Medications21:37 Challenges with Medication Costs26:59 The Role of Profit in Medical Research28:09 Long-Term Use of Medications: A Balanced Perspective31:14 Personal Journey with GLP-1 Medications33:43 Managing Health Beyond Medication35:59 Debunking the “Nature's Ozempic” Myth39:56 Celebrity Influence and Media Narratives47:51 Future of Weight Loss Medications50:24 Resources and Final ThoughtsSUPPORT THE SHOWIf this episode helped clarify the rapidly changing world of weight loss medications, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone trying to navigate GLP-1 conversations responsiblyFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Dylan Patel (SemiAnalysis) joins Matt Turck for a deep dive into the AI chip wars — why NVIDIA is shifting from a “one chip can do it all” worldview to a portfolio strategy, how inference is getting specialized, and what that means for CUDA, AMD, and the next wave of specialized silicon startups.Then we take the fun tangents: why China is effectively “semiconductor pilled,” how provinces push domestic chips, what Huawei means as a long-term threat vector, and why so much “AI is killing the grid / AI is drinking all the water” discourse misses the point.We also tackle the big macro question: capex bubble or inevitable buildout? Dylan's view is that the entire answer hinges on one variable—continued model progress—and we unpack the second-order effects across data centers, power, and the circular-looking financings (CoreWeave/Oracle/backstops).Dylan PatelLinkedIn - https://www.linkedin.com/in/dylanpatelsa/X/Twitter - https://x.com/dylan522pSemiAnalysisWebsite - https://semianalysis.comX/Twitter - https://x.com/SemiAnalysis_Matt Turck (Managing Director)Blog - https://mattturck.comLinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturckFirstMarkWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCap(00:00) - Intro(01:16) - Nvidia acquires Groq: A pivot to specialization(07:09) - Why AI models might need "wide" compute, not just fast(10:06) - Is the CUDA moat dead? (Open source vs. Nvidia)(17:49) - The startup landscape: Etched, Cerebras, and 1% odds(22:51) - Geopolitics: China's "semiconductor-pilled" culture(35:46) - Huawei's vertical integration is terrifying(39:28) - The $100B AI revenue reality check(41:12) - US Onshoring: Why total self-sufficiency is a fantasy(44:55) - Can the US actually build fabs? (The delay problem)(48:33) - The CapEx Bubble: Is $500B spending irrational?(54:53) - Energy Crisis: Why gas turbines will power AI, not nuclear(57:06) - The "AI uses all the water" myth (Hamburger comparison)(1:03:40) - Circular Debt? Debunking the Nvidia-CoreWeave risk(1:07:24) - Claude Code & the software singularity(1:10:23) - The death of the Junior Analyst role(1:11:14) - Model predictions: Opus 4.5 and the RL gap(1:14:37) - San Francisco Lore: Roommates (Dwarkesh Patel & Sholto Douglas)

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Listener Question episode of The Wright Report, Bryan shares good news for Texas farmers as Mexico finally agrees to deliver long-owed water under a decades-old treaty, then breaks down the high-stakes fight ahead over ICE funding, voter ID laws, and the risk of another government shutdown. Bryan also answers pointed questions about foreign-backed activism tied to Minneapolis protests, why the CIA cannot simply target an American billionaire operating from China, and how misinformation has warped the public's understanding of asylum, detentions, and so-called "illegal" versus "legal" migrants. The episode closes with a major shift in the medical world, as leading plastic surgeons reverse course on gender transition surgeries for children, signaling what Bryan calls the start of a long-overdue reckoning.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: February 4 2026 Wright Report, Listener questions episode, Texas Mexico water treaty Rio Grande, Claudia Sheinbaum Trump water deal, ICE funding shutdown fight DHS, SAVE America Act voter ID filibuster, MEGA Act mail-in ballot rules, Roy Singham China funding protests, CIA authority limits foreign activists, fake asylum claims explained, Biden app parole fraud, plastic surgeons reject gender transition surgery children, trans medicine reckoning  

Well, JPM and others have joined the billionaires pitching into these accounts. JPM will match $1000 for these accounts. I would have loved to have had an account like this. Imagine what this will do for some at-risk children.What about the appointment of Colin McDonald as Asst AG for National Fraud EnforcementNew DOJ position…We will dig into his role soon, but you know that Democrats are scared to death over this…The Grammys was on the other night. And its ratings were as expected. Down 9% over the previous year.And from what I hear, more of the same. A bunch of self-indulgent elitist airheads who can sing, all believing their hype.Nobody cares about the opinions of these people, and that's why they are losing their audience. Billy Eilish, Bad Bunny…who are these people anyway?The Grammys is a style show for entertainers. And the award means less and less as years go on.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Use promo code OLEARY on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/OLEARY. Terms and conditions apply. #Sleeper Matt O'Leary discusses a RIDICULOUS Jets rumor Play in my Free to Play Win $100 on PeopleGuess: https://www.peopleguess.com/ The ultimate Jets fan experience is here. Matt O’Leary content, every time you open a new tab. Install the free Swv All videos now available in Podcast Form: Apple

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina traces how early brain science, diagnostic bias and cultural assumptions combined to hide autistic women in plain sight. She unpacks why autism was framed as a “male condition,” how masking became a survival strategy, and the real cost of decades of late or missed diagnosis.They explore the neuroscience behind prediction and masking, the forgotten female figures in autism's history, and why the language of “over-diagnosis” risks oversimplifying a much more complex history of under-recognition .Gina also reflects on autistic bullying, and what meaningful change in diagnosis and research could look like next.If you've ever wondered why so many autistic women are only being seen now - or why you still don't feel seen - this conversation is for you. We hope it offers some clarity, context, and hope.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:00 Gina Rippon's Career in Autism & Neuroscience02:00 The Brain Questions That Changed Autism Research05:12 Autism & the Brain: Predictive Coding Explained08:11 Why So Many Autistic Women Were Missed09:09 The Forgotten Female Psychiatrist Who Identified Autism Decades Earlier16:52 Autism Diagnosis Ratios: Female vs Male Explained18:02 How Many Autistic Women Have We Missed? The “Overdiagnosis” Myth24:02 Masking in Autistic Women: The Breakthrough Moment29:30 The Reality of Bullying for Autistic Girls31:18 The Cost of Late Autism Diagnosis in Women35:59 Autism, Hormones & PMDD: What Research Still Lacks37:00 Debunking the “Refrigerator Mother” Myth40:15 What Neuroscience Tells Us About the Autistic Brain44:11 Neurodivergent vs Neurodiversity: Why Language Matters46:00 The Future of Autism Diagnosis in Women47:54 What Gives Gina Rippon Hope50:45 Gina Rippon's Top Tips for Autistic Women51:44 Gina's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Autism has a long history of misinformation that continues to today. The Trump administration has perpetuated some of this misinformation in the last year. Among other things, officials have claimed certain groups of people don't get the condition and that taking Tylenol while pregnant causes autism to later develop in children. Today, NPR Science Correspondent Jon Hamilton sets the record straight with host Emily Kwong on what scientists do and don't know about autism. If you liked this episode, check out our episodes on an Autism researcher's take on Trump's claims about Tylenol and a Fragile X treatment that may be on the horizon.Interested in more science in the news? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.This episode was produced by Berly McCoy. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Damian Herring.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Episode Summary: The Age of Victoria continues its 2026 “Famine & Revolution” series by stepping away from the political scandals of Lola Montez and into the microscopic world of a biological invader. In this episode, we begin our deep dive into the “Hungry Forties” by looking at the environmental and material foundations of the era. Using the “Longue Durée” framework of the Annales School, we explore the forces that dictate the fate of civilizations. We examine the “Malthusian Trap”—the point where surging urban populations outstripped the land's ability to feed them—and why the humble potato was both the savior and the Achilles’ heel of the 19th-century economy. Support the Show: This podcast is fiercely independent and relies on listener support to maintain access to academic archives and primary sources. To help us reach our goal of 25 paying patrons this month and keep the history deep, please join the crew at: Patreon.com/ageofvictoria Key Topics Covered: The Annales School & Fernand Braudel: Why history is more than just economics or the work of great people—it is the slow, grinding reality of the “Longue Durée”: climate, biology, and the material systems that constrain human action. The “Biological Invader”: The science of Phytophthora infestans. How a fungus from the Americas managed to cross the Atlantic and “dissolve” the food supply of a continent. The Malthusian Trap: A demographic analysis of the early 19th century. We look at the “tipping point” where population growth finally collided with limited agricultural resources. Urbanisation & The Hinterland: How industrial mega-cities like London and Paris broke the traditional link between people and their food sources, creating a precarious global supply chain. The Chemistry of the Potato: Why the potato was the “perfect” industrial crop—producing more calories per acre than any grain—and why its monoculture became a death trap. The Global “Hungry Forties”: Debunking the myth that the famine was a localized event; tracing the “Pandemic of Rot” as it moved from the USA to Belgium, Prussia, Scotland, and Ireland. Works Cited & Sources: Donnelly, James S., Jr. The Great Irish Potato Famine. (A principal source for the socio-political impact and the progression of the blight). Braudel, Fernand. The Structures of Everyday Life: The Limits of the Possible. * Allen, Robert C. The British Industrial Revolution in Global Perspective. Diamond, Jared. Guns, Germs, and Steel. Bairoch, Paul. Cities and Economic Development: From the Dawn of History to the Present. Wrigley, E.A. Poverty, Progress and Population. De Vries, Jan. European Urbanization, 1500–1800. Grigg, David. The Agricultural Systems of the World: An Evolutionary Approach. Flinn, M.W. Scottish Population History from the 17th Century to the 1930s. Vaughan, W.E. and Fitzpatrick, A.J. Irish Historical Statistics: Population 1821–1971. Bhardwaj, Raju Lal et al. “An Alarming Decline in the Nutritional Quality of Foods.” Foods (Basel, Switzerland) vol. 13,6 877. Clark, Stuart. The Annales School: Critical Assessments. Trinder, “Britain's industrial revolution.” pp575-602 https://merl.reading.ac.uk/collections/royal-agricultural-society-of-england/ https://victoryseeds.com/pages/potato-famine  Allen, Robert C., The British Industrial Revolution in Global Perspective. Gráda, Cormac Ó. “The Lumper Potato and the Famine.” History Ireland, vol. 1, no. 1, 1993, pp. 22–23. JSTOR, http://www.jstor.org/stable/27724042. Accessed 29 Jan. 2026. Solar, Peter M. “Why Ireland Starved and the Big Issues in Pre-Famine Irish Economic History.” Irish Economic and Social History, vol. 42, 2015, pp. 62–75. JSTOR, https://www.jstor.org/stable/26375915. Accessed 29 Jan. 2026. The post EP066 THE PANDEMIC OF ROT appeared first on AGE OF VICTORIA PODCAST.

Today, I'm joined by the inspiring Dr. Jeffrey Gladden—a trailblazer in longevity medicine who once spent decades as an interventional cardiologist, only to challenge everything he knew after his own health hit a wall. Dr. Gladden opens up about the moment he refused to accept "normal for your age" as a diagnosis, launching himself into the world of functional and age-management medicine to reclaim his vitality and help others do the same.   Episode Timestamps: Welcome and episode introduction ... 00:00:00 Health crisis and discovering personal optimization ... 00:07:05 From "sick care" to health optimization ... 00:10:46 Vision for personalized, youthful longevity ... 00:12:17 Personalized medicine: why one size doesn't fit all ... 00:16:00 Linear versus exponential aging; fixing a flawed approach ... 00:18:02 Five circles of exponential health: key longevity domains ... 00:19:23 Curiosity, growth mindset, and quantum thinking in longevity ... 00:22:22 Why individualization is crucial for diet and interventions ... 00:28:52 Insulin resistance: the hidden driver of aging ... 00:33:41 Environmental and internal (psychospiritual) factors in health ... 00:38:40 Healing through meditation, stress management, and flow ... 00:41:15 Robustness, resilience, and anti-fragility as longevity superpowers ... 00:57:09 Safe, personalized hormone therapy and the importance of tracking ... 01:03:33 Integrating mindset, purpose, and psycho-spiritual work ... 01:08:50 Peptides and advanced therapies: preparing for optimal results ... 01:09:56 Common test misconceptions in longevity medicine ... 01:12:56 Debunking the myth of single biological age ... 01:16:38 Resources, connect with Dr. Gladden, and closing ... 01:18:09   Our Amazing Sponsors: Youth Daily by Young Goose — An all-in-one moisturizer powered by NAD+ nano precursors to boost elasticity, smooth wrinkles, and keep your skin looking fresh, dewy, and full of life; grab yours at younggoose.com and use code Nat10 for first orders or 5NAT for returning customers.   Quantum Upgrade - Supports nervous system balance without wearables or apps—just effortless, 24/7 quantum energy streaming. With 21+ studies showing measurable improvements in stress and cellular function, it's easy to try for yourself. Visit quantumupgrade.io/NAT and use code NAT10 to start the free trial.   Mitopure®️ Longevity Gummies by Timeline — Clinically backed Urolithin A supports mitochondrial health to boost energy, recovery, and healthy aging, all in an easy daily gummy instead of another pill; go to timeline.com/nat20 for 20% off Mitopure®️ Gummies.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Most of us follow “rules” we've heard our entire lives. Walk 10,000 steps a day, drink 8 glasses of water, trust certain colors in marketing - but how many of those beliefs are actually true?In this video, we break down some of the most common ideas people take for granted and examine where they came from, why they stuck, and what the science and psychology really say. From health and fitness myths to everyday marketing tactics, we question popular advice that rarely gets questioned.Today we're talking with  ⁨@liesweboughtpodcast⁩  to talk about it.If you enjoy conversations that challenge “common knowledge” and dig into how modern myths are created and spread, this one's for you.Find Emily:https://www.tiktok.com/@liesweboughthttps://www.instagram.com/lieswebought/https://www.facebook.com/lieswebought#NOT INVESTMENT, FINANCIAL, LEGAL OR TAX ADVICE

Was Mary Tudor truly “Bloody Mary”? Has England's first reigning queen been misunderstood for centuries? Determined to restore Roman Catholicism, her reign became forever associated with the burning of Protestants. But was she really a religious tyrant, or a trailblazer trapped by Europe's violent politics?Professor Suzannah Lipscomb is joined by Professor Anna Whitelock to put the record straight on the remarkable reign of Mary I, five turbulent years which shaped the future of England in profound, and often misrepresented, ways.MORE:Mary I: What if She'd Lived?Listen on AppleListen on SpotifyThe Spanish King of EnglandListen on AppleListen on SpotifyPresented by Professor Suzannah Lipscomb. The researcher is Max Wintle, audio editor is Amy Haddow and the producer is Rob Weinberg. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic Sounds.Not Just the Tudors is a History Hit podcastSign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. Audio for Uploader:https://drive.google.com/drive/u/1/folders/1nNXk3BvoUew_hdGsSvuzaC6que5vao67 Hosted on Acast. See acast.com/privacy for more information.

In this episode of Sheena Interrupted, we are breaking down the most common marriage myths people swear by. We cover the big ones couples argue about all the time, like: • “Good couples never fight” (spoiler: LOL) • “Never go to bed angry” and the pressure to finish every argument immediately • “If they loved you, they'd just know what you need”  • Forgiveness = forgetting (and whether you can forgive without erasing the lesson) • A strong marriage has no resentment (ideal vs. human reality) • “Happy wife, happy life” — myth, truth, or… a complicated family ripple effect?We also discuss love languages, emotional “defaults,” and why communication isn't just talking more—it's learning how your partner actually hears you. Basically: relationship advice, but with chaos, roasting, and at least one imaginary whiteboard.If you're into relationships, marriage advice, couples communication, conflict resolution, emotional connection, and honest conversations about what actually works in long-term love, this one's for you.#marriage #relationship #podcast This week's sponsor: barefaced.com and use code SHEENA for 15% off

On January 3, 2026, the United States invaded Venezuela and kidnapped president Nicolas Maduro and his wife, Cilia Flores. It was the first U.S. invasion of a Latin American country since the 1989 invasion of Panama. The United States fired missiles and bombs that blew out windows and hit residential apartment blocks. Helicopters. Explosions. Firebombs. They cut electricity. They destroyed a medical supplies warehouse. Testimonies say helicopters fired on innocent people. They traumatized thousands, if not, millions of Venezuelans.The aftermath for everyday Venezuelans has been completely ignored. The voices of those on the ground — the voices of the victims — have been largely silenced in the international press and then forgotten as the news cycle hurtles on and our attention shifts elsewhere — to Greenland, Minneapolis, Iran, Gaza, or whatever Trump happens to be blustering about on social media.So today, we're heading to Caracas to speak to people who experienced the invasion first hand, whether sheltered in place in their homes or running for their lives in the streets of their city. We'll hear their stories of Trump's “impressive” attack, their messages for the U.S., and how they've promised to resist the ongoing attack on their sovereignty.Under the Shadow is an investigative narrative podcast series that walks back in time, telling the story of the past by visiting momentous places in the present. Season 2 responds in real time to the Trump administration's onslaught on Latin America.This podcast is produced in partnership between The Real News Network and NACLA.Theme music by Michael Fox's band, Monte Perdido. Monte Perdido's 2024 album Ofrenda is available on Spotify, Deezer, Apple Music, YouTube or wherever you listen to music. Other music from Blue Dot Sessions. All of the ambient sound of the invasion in this episode was taken from cell phone videos filmed and posted on social media or shared over WhatsApp on January 3rd, during the pre-dawn U.S. invasion.Script editing by Heather Gies.Hosted, written, produced, mixed and edited by Latin America-based journalist Michael Fox.Translator and freelance journalist Coromoto Jaraba Pineda helped with reporting for this episode. You can find her on Facebook and Instagram.Many thanks to Ricardo Vaz and Jessica dos Santos.Resources: Today's episode features filmmaker Angel Palacios. Below are some links to his documentary films:Puente Llaguno: Claves de Una Massacre (en Español)Llaguno Bridge: Keys to a Massacre (in English)Angel's film series InjerenCIA: The Silent Invasion (en Español)Check out the previous Under the Shadow episodes on the U.S. invasion of Venezuela:Episode 2: The Americas will never be the sameEpisode 3: Hands Off Latin AmericaEpisode 4: Debunking the US narrative on VenezuelaUnder the ShadowYou can check out the first season of Under the Shadow by clicking hereThe Beginning: Monroe And Migration | Under The Shadow, Episode 1Panama. Us Invasion. | Under The Shadow, Episode 13The Legacy Of Monroe | Under The Shadow, bonus Episode 4 Michael Fox's recent reporting on the boat strikes and the ramp-up for war in Venezuela: With the Strike on a “Drug-Carrying Boat,” Trump Returns to a Dangerous US Policy for Latin AmericaCaribbean Leaders Call for Unified Latin American Resistance to US AttacksTrump's Monroe Doctrine 2.0 Outlines Imperial Intentions for Latin AmericaNACLA's Curated Guide to the US Attack on Venezuela Truthout's ongoing reporting on War and Peace and the US invasion of VenezuelaVisit TRNN for all of The Real News's coverage on this and so much moreSupport Under the ShadowPlease consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews.You can check out Michael's recent episode of Stories of Resistance about the protests against US intervention in Venezuela.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Are you currently debating whether to "Buy Term and Invest the Difference" or build a private banking system with Whole Life?In this episode, David Befort and Paul Fugere put the most popular financial advice—including Dave Ramsey's top talking points—through the IBC Stress Test. If you've been told that Whole Life is a "scam" or that you should only ever buy Term, you are likely missing the most critical piece of the puzzle: The Difference Between Renting and Owning.Why you need to listen to this episode: Most people are taught to treat insurance as a "sunk cost" or a necessary evil. But what if your premium wasn't a cost, but a transfer of assets? We dive deep into why "renting" your protection through Term insurance often leads to a dead end, with ~98% of policies never actually paying out a death benefit.In this episode, we break down:The "Renting" Trap: Why Term insurance is designed to expire just when you need it most, and why "investing the difference" often fails in the real world.The Ernst & Young Reality Check: We discuss the landmark study that shows "Buy Term and Invest the Difference" (BTID) consistently finishes dead last when it comes to retirement spending and legacy.The "Both/And" Strategy: How to use Convertible Term as a bridge to a high-performance IBC policy, allowing you to stop the "leakage" of your wealth and start the process of uninterrupted compounding.Debunking the "Company Keeps Your Cash" Myth: We clarify exactly how your cash value and death benefit work together so you can stop being afraid of the "living benefits" of your policy.Whether you are a "Dave Ramsey person" looking for a second opinion or an investor searching for a way to maximize your Human Life Value, this episode will show you how to stop wasting money on temporary fixes and start building a permanent financial foundation.Stop being a tenant in your own financial life. It's time to become the landlord.About your hosts: https://www.thewealthwarehousepodcast...David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money. David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life.Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a MA in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich. As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people. Catch up with David and Paul, visit the links below!

The podcast “Conspirituality” digs into the conspiracy theories arising at the intersection of health, wellness and spirituality. As reported in Willamette Week, the show’s three co-hosts combine their expertise in health journalism, psychology and cult research to "discuss the stories, cognitive dissonances, and cultic dynamics tearing through the yoga, wellness, and new spirituality worlds.”  Portlander Derek Beres is one of the co-hosts of “Conspirituality.” He joins us to talk about analyzing and debunking pseudoscience in a time of unprecedented health misinformation.

Corey Dion Lewis sits down with Dr. Margot Kushel, a practicing general internist with over 30 years of experience at San Francisco General Hospital and Director of the UCSF Benioff Homelessness and Housing Initiative, to explore why homelessness is fundamentally a housing problem—not a healthcare problem—and what this means for medical professionals and communities.Dr. Kushel shares compelling insights from her three decades of clinical practice and research, revealing how the lack of affordable housing creates impossible situations for healthcare providers trying to treat patients experiencing homelessness. From managing diabetes in a tent to storing insulin without refrigeration, she illustrates why "there is no medicine as powerful as housing."What You'll Learn:Why regions with high homelessness rates are defined by housing affordability, not mental health prevalenceHow structural racism and redlining created the current crisis, with Black Americans 4-5 times overrepresented in homeless populationsThe stark reality: only 36 affordable housing units exist for every 100 extremely low-income households in AmericaWhy Housing First policies work better than Treatment First approaches, backed by evidence from veteran homelessness reductionThe hidden homeless population: workers living in cars, college students couch-surfing, and older adults losing housing for the first timeHow the politicization of Housing First policies threatens progress and patient outcomesPractical ways healthcare providers can advocate for housing as a health interventionKey Clinical Insights:Dr. Kushel explains why treating chronic conditions like diabetes, hypertension, and mental health disorders becomes nearly impossible when patients lack stable housing. She shares real stories from her practice, including a 63-year-old patient who hadn't eaten in four days while fighting eviction, and discusses how readmission penalties unfairly penalize hospitals serving homeless populations.The Evidence for Housing First:Learn about the dramatic 85% housing retention rate of Housing First approaches compared to 5-10% success rates of traditional Treatment First models, and why the George W. Bush administration adopted this evidence-based policy. Dr. Kushel also shares findings from California's comprehensive statewide homelessness study, debunking myths about people traveling from other states.For Medical Professionals:This episode is essential listening for physicians, nurses, nurse practitioners, physician assistants, medical students, residents, community health workers, social workers, case managers, and anyone in healthcare who treats patients experiencing housing instability. Dr. Kushel provides a framework for understanding how to advocate beyond the clinic walls.About Dr. Margot Kushel:Dr. Kushel is a physician and researcher who has dedicated her career to understanding and ending homelessness. She directs the UCSF Benioff Homelessness and Housing Initiative and the Action Research Center for Health at the University of California, San Francisco. Her research informs policy at local, state, and federal levels.Resources Mentioned:UCSF Benioff Homelessness Initiative: homelessness.ucsf.eduCalifornia Statewide Study of People Experiencing Homelessness"There Is No Place" by Brian GoldstoneEpisode Takeaway: "There is no medicine as powerful as housing. Homelessness is a housing problem."Whether you're a healthcare provider frustrated by social determinants of health, a medical student learning about population health, or a community advocate, this conversation will change how you think about the intersection of housing and health.SHOW NOTESEpisode: Housing as Medicine: Why Homelessness is a Housing Crisis Guest: Dr. Margot Kushel, MD Host: Corey Dion Lewis Category: Medicine Duration: ~49 minutesABOUT THIS EPISODEDr. Margot Kushel, Director of the UCSF Benioff Homelessness and Housing Initiative, explains why homelessness is fundamentally a housing crisis and how this understanding transforms medical practice and healthcare advocacy.GUEST BIODr. Margot Kushel, MDPracticing General Internist, San Francisco General Hospital (30+ years)Director, UCSF Benioff Homelessness and Housing InitiativeDirector, Action Research Center for Health, UCSFLeading researcher on homelessness and health outcomesPolicy advisor at local, state, and federal levelsKEY TOPICS & TIMESTAMPS[00:00] Introduction: The Housing-Health Connection[02:00] Homelessness is a Housing ProblemWhy mental health and substance use don't explain geographic variationsThe role of affordable housing shortagesComparing high vs. low homelessness regions[05:00] The Clinical Reality: Hands Tied Behind Our BacksTreating diabetes in patients living in tentsWhy standard medical care fails without stable housingThe frustration of healthcare providers[08:17] The Numbers: America's Affordable Housing Crisis36 units per 100 extremely low-income households nationallySan Francisco: 24 units per 100 householdsOne million units short[09:15] "There is No Medicine as Powerful as Housing"Using physician voices in policy advocacyThe limitations of healthcare aloneAddressing root causes[13:55] Hospital Readmissions and Housing InstabilityHow readmission penalties penalize safety-net hospitalsPatients discharged to sidewalksThe need for systemic change[17:08] Structural Racism and the Homelessness CrisisBlack Americans: 4-5 times overrepresentedThe legacy of redlining and housing discriminationHow wealth gaps perpetuate housing instabilitySan Francisco example: 5% population, 37% of homeless[19:28] Historical Context: How Housing Policy Weaponized RacePost-WWII home ownership boomRedlining and mortgage discriminationIntergenerational wealth transfer blockedOngoing discrimination in rental housing[23:49] The Hidden Homeless PopulationWorkers living in cars (Uber drivers, janitors, fast food workers)College students experiencing housing insecurityThe invisible crisis in CSU, UC, and community collegesPeople with addresses who aren't truly housed[27:17] Older Adults: The Growing CrisisHalf of single homeless adults are 50+40% experiencing homelessness for first time after age 50Bodies breaking down from physical laborThe eviction-to-homelessness pipeline[28:14] Clinical Case: The Amoxicillin StoryPatient in garage without refrigerationAntibiotic treatment failure due to housingWhy "having an address" doesn't mean housed[29:11] Debunking the Migration MythCalifornia study: 90% lost housing in-state75% in the same county

Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke sits down with Padmasini Dayananda.Padma is a multi-award-winning coach and tech leader, specialising in helping mid to senior-level women overcome self-doubt, reclaim their confidence, and lead with bold authenticity. Creator of the Triple-E Framework, she blends 24+ years in global tech with elite training from Stanford, Harvard, and Windsor Leadership to guide women toward high-impact leadership and lasting fulfilment. Ranked #4 in the Top 10 Diverse Leaders in UK Tech, Padmasini is a passionate advocate for inclusion, social mobility, and empowering women to rise unapologetically.In this epsiode we discuss:The "Success Paradox": Why mid-to-senior level women often face higher levels of self-doubt despite their professional achievements, and the pivotal realization that shifted my focus to this demographic.The Triple-E Framework for Bold Leadership: A deep dive into Embodiment, Expression, and Evolution as the three pillars for reclaiming authenticity in the workplace.The Architecture of Unapologetic Rising: How to navigate social mobility and dismantle the internal barriers that keep women from taking up space in high-level roles.The "Permission Slip" Mindset Shift: One immediate cognitive pivot to help women stop waiting for external validation and start leading from their internal compass.Debunking the Confidence Myth: Why "fake it ‘til you make it" is a recipe for burnout, and how to reframe authentic leadership as a state of presence rather than a performance.The Breakthrough Blueprint: A personal case study on applying the Triple-E Framework to overcome a major professional threshold and achieve a significant career breakthrough.How to Connect w| PadmaWebsite The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nashville woke up to the strangest Christmas soundtrack imaginable in 2020: an RV parked on 2nd Avenue, a calm recorded warning to evacuate… and “Downtown” playing like a twisted holiday playlist no one asked for. We are going to walk through the accepted timeline of the Christmas Day bombing, what investigators say happened, and what the FBI concluded about the man behind it.Then we follow the story into the weird side streets, where reality starts to bend. Reincarnation loops. “High energy events.” Alleged reptilian watchers in the woods. A camping trip that turned into a front-row seat to paranoia, strange gear, and a belief that something evil was hiding in plain sight.We'll separate confirmed facts from internet fog, explore what fringe and UFO circles claim it all really meant, and bring it home with the uncomfortable truth: sometimes the most unsettling part isn't the conspiracy… it's how fast a mind can build one when everything else is falling apart. All that and more this week on Hysteria 51!Special thanks to this week's research sources:PRIMARY / OFFICIAL1) FBI Nashville Field Office. “FBI Releases Report on Nashville Bombing.” March 15, 2021.https://www.fbi.gov/contact-us/field-offices/nashville/news/fbi-releases-report-on-nashville-bombing2) FBI Nashville Field Office. “Seeking Information Concerning Operator or Owner of RV Linked to Explosion.” December 25, 2020.https://www.fbi.gov/contact-us/field-offices/nashville/news/seeking-information-concerning-operator-or-owner-of-rv-linked-to-explosion3) FBI Nashville Field Office. “FBI Memphis Special Agent in Charge Announces Identity of Remains Discovered in Nashville Explosion Site; Multi-Agency Investigation Continues.” December 27, 2020.https://www.fbi.gov/contact-us/field-offices/nashville/news/fbi-memphis-special-agent-in-charge-announces-identity-of-remains-discovered-in-nashville-explosion-site-multi-agency-investigation-continues4) Cybersecurity and Infrastructure Security Agency (CISA). “SAFE-COM and NCSWIC Release Communications Dependencies Case Study: Nashville.” June 13, 2022.https://www.cisa.gov/news-events/news/safecom-and-ncswic-release-communications-dependencies-case-study-nashville LOCAL / INVESTIGATIVE REPORTING5) Finley, Jeremy (WSMV4 Investigates). “FBI: Nashville Christmas Day bomber wanted explosion to break ‘reincarnation loop' (New photos show Anthony Warner's device…).” December 22, 2025.https://www.wsmv.com/2025/12/22/fbi-nashville-christmas-day-bomber-wanted-explosion-break-reincarnation-loop/6) Hall, Ben & Wisniewski, Kevin (NewsChannel 5 Investigates / WTVF). “Nashville bomber's bizarre writings reveal belief in aliens and lizard people.” January 4, 2021.https://www.newschannel5.com/news/newschannel-5-investigates/nashville-bombers-bizarre-writings-reveal-belief-in-aliens-and-lizard-people NATIONAL / WIRE REPORTING7) ABC News. “FBI report finds Nashville bomber wanted to kill himself, not motivated by terrorism.” March 15, 2021.https://abcnews.go.com/Politics/fbi-report-finds-nashville-bomber-wanted-kill-motivated/story?id=764710788) PBS NewsHour. “FBI says Nashville bomber driven by conspiracies, paranoia.” March 15, 2021.https://www.pbs.org/newshour/nation/fbi-says-nashville-bomber-driven-by-conspiracies-paranoia9) Associated Press. “FBI: Nashville bomber sent material to ‘acquaintances'.” (Published January 2, 2021.)https://apnews.com/article/us-news-bombings-8d59b300ed4b41d050a8cc86f500351a10) CBS News. “Nashville bomber sent writings espousing conspiracy theories to multiple people before explosion.” January 3, 2021.https://www.cbsnews.com/news/nashville-bomber-anthony-quinn-sent-conspiracy-theories-to-people-before-explosion/11) Reuters. “Nashville bombing suspect may have believed in lizard people, aliens — source.” January 3, 2021.https://www.reuters.com/world/us/nashville-bombing-suspect-may-have-believed-lizard-people-aliens-source-2021-01-03/12) Reuters. “‘He was not on our radar': authorities search for motive in Nashville blast.” December 29, 2020.https://www.reuters.com/world/us/he-was-not-our-radar-authorities-search-motive-nashville-blast-2020-12-28/13) Reuters. “Motor home explodes in Nashville, possible human remains found near site.” December 26, 2020.https://www.reuters.com/world/us/motor-home-explodes-nashville-possible-human-remains-found-near-site-2020-12-26/14) NBC (via NBC San Diego). “Feds probing if Nashville bomber believed in lizard people conspiracy.” December 30, 2020.https://www.nbcsandiego.com/news/national-international/feds-probing-if-nashville-bomber-believed-in-lizard-people-conspiracy/2483371/ FACT CHECKS15) Reuters Fact Check. “Debunking conspiracy links between Nashville explosion and Dominion.” December 29, 2020.https://www.reuters.com/article/world/fact-check-debunking-conspiracy-links-between-nashville-explosion-dominion-and-idUSKBN2931AJ/16) PolitiFact. “No, AT&T was not conducting an audit of Dominion Voting Systems machines in Nashville.” December 29, 2020.https://www.politifact.com/factchecks/2020/dec/29/facebook-posts/no-t-was-not-conducting-audit-dominion-voting-syst/17) Associated Press Fact Check. “AT&T not conducting voting machine audit near Nashville after explosion.” December 28, 2020.https://apnews.com/article/fact-checking-989820964118) WRAL. “Fact check: 3 conspiracy theories about the Nashville bombing.” December 30, 2020.https://www.wral.com/story/fact-check-3-conspiracy-theories-about-the-nashville-bombing/19450775/ CONTEXT / BACKGROUND19) Business Insider. “Lizard-people conspiracy theory origins (and why it resurfaced after the Nashville bombing).” January 7, 2021.https://www.businessinsider.com/lizard-people-conspiracy-theory-origin-nashville-bomber-qanon-2021-120) War on the Rocks. “The Nashville Bombing and Threats to Critical Infrastructure: We Saw This Coming.” December 31, 2020.https://warontherocks.com/2020/12/the-nashville-bombing-and-threats-to-critical-infrastructure-we-saw-this-coming/21) Domestic Preparedness (Kelly, Robert F. & Alexander, Dean C.). “Four Takeaways From the Nashville Christmas Bombing.” July 20, 2022.https://domesticpreparedness.com/cbrne/four-takeaways-from-the-nashville-christmas-bombing/22) DataCenterDynamics (Moss, Sebastian). “FBI does not believe Nashville bomber was targeting AT&T.” August 13, 2021.https://www.datacenterdynamics.com/en/news/fbi-does-not-believe-nashville-bomber-was-targeting-att/23) Axios. “Girlfriend told police Nashville man was building bombs year before explosion.” December 30, 2020.https://www.axios.com/2020/12/30/nashville-anthony-warner-bombsEmail us your favorite WEIRD news stories:weird@hysteria51.comSupport the Show:Get exclusive content & perks as well as an ad and sponsor free experience at https://www.patreon.com/Hysteria51 from just $1Shop:Be the Best Dressed at your Cult Meeting!https://www.teepublic.com/stores/hysteria51?ref_id=9022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rick Bennett asks the hard questions about gender and race within independent fundamentalism. Do women bless the sick? The Erickson family—Joshua, Melissa, and Charlotte—discuss the reality of “patriarchal” polygamy, refuting the stereotype of oppressed, silent wives. Melissa Erickson opens up about her personal experience performing healing blessings by the laying on of hands. The group also tackles the controversial topic of Black priesthood holders in fundamentalism, their support for the inclusive “Missouri Temple” group, and Melissa's unique scriptural interpretation of the “One Man” rule in D&C 132. https://youtu.be/xfeTRIw8iw0 Don’t miss our other conversations on Mormon fundamentalism: https://gospeltangents.com/denominations/fundamentalim/ Here are 5 engaging titles and detailed show notes for Episode 1125, based on the provided transcript. • Debunking the “Silent Wife” Stereotype Melissa and Charlotte push back against the idea that plural wives are “brainwashed, stupid, or oppressed.” Instead, they describe their marriage as a single “unit” that shifts and adapts. For example, when Melissa is in midwifery training or Joshua is editing scriptures, the other spouses pick up the slack. They emphasize that plural marriage should be cooperative, not competitive. • Women Bless the Sick Rick asks if women can perform ordinances if the husband is incapacitated. Melissa reveals that she has blessed the sick by the laying on of hands, noting there is historical precedent for it. She distinguishes this from the sacrament; she views healing as an emergency act of faith, whereas the sacrament is administrative and can wait for a priesthood holder. Interestingly, they would be more comfortable receiving the sacrament from a married woman than a 12-year-old deacon. • Race and the Priesthood The Ericksons discuss their openness to Black polygamists, a stance that separates them from many other fundamentalist groups. They praise the independent temple in Missouri for allowing mixed-race individuals to enter, even though other groups claim this “desecrates” the temple. Joshua argues that while he believes priesthood is for Israelites, anyone can become an Israelite. • Racism: Thoughts vs. Actions The group discusses the nature of sin and racism. Melissa argues that how you act matters more than what you feel or think. She shares a story from a mainstream LDS ward where members gossiped about a South American sister making tamales with lard, using it as an example of cultural offense that bordered on racism. She concludes that “gossip is less kosher” than lard. • Reinterpreting the “One Man” Rule (D&C 132) Melissa provides a unique exegesis of D&C 132:7, which states the keys are conferred on “never but one on the earth at a time.” She interprets this not as a dictatorship where only one man holds authority, but as a procedural instruction that ordination happens one person at a time—similar to how Jacob blessed his sons individually rather than as a group. ——————————————————————————– 00:00 – The “Patriarchal” Stereotype Rick asks if the man does all the talking while women sit quietly. Melissa explains how their family operates as a fluid “unit” rather than a hierarchy. 04:00 – Co-Parenting and the “Cookie System” The benefits of three parents: the children can seek out the parent whose personality matches their current need, though they also try to game the system to get extra treats. 07:30 – Women Healing the Sick Melissa confirms she has administered to the sick by the laying on of hands. A discussion ensues on the difference between emergency blessings (faith) and the sacrament (authority). 12:00 – Centennial Park's Yearly Sacrament Rick shares a story about the Centennial Park group instituting a yearly public sacrament meeting specifically for women who do not have a priesthood holder in their home. 16:00 – Black Polygamists & The Missouri Temple The Ericksons affirm they would welcome Black polygamists. They discuss the controversy surrounding the independent temple in Missouri allowing Black people to participate. 21:00 – The Tamale Incident: Acting Above Your Instincts A discussion on whether feeling racist is a sin. Melissa argues that maturity is treating neighbors with love regardless of internal biases, sharing a story about a ward dispute over tamales. 31:00 – The “One Man” Myth in D&C 132 Melissa reads the famous “one man” scripture and reinterprets it as a description of individual ordination (like Patriarchal blessings) rather than exclusive authority.

In this episode, I am joined by Dr Christopher “Hareesh” Wallis, a Sanskritist and scholar-practitioner of Classical Tantra. Christopher recounts his unusual upbringing, early meetings with Osho and Muktananda, early shaktipat experiences, and powerful spiritual awakenings. Christopher traces his educational journey under professors such as Douglas Brooks and Alexis G. J. S. Sanderson, offers his opinions about optimal pedagogy for Sanskrit language study, and questions lineage claims made in Tibetan Buddhism. Christopher also considers the tension between religious faith and academic skepticism, explains why he thinks it is possible to receive spiritual benefit from corrupt gurus, and descries why he believes spiritual awakening leads to a deep trust in the unfolding of life. … Video version: www.guruviking.com Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:57 - An unusual family of origin 03:28 - Mother's conversion to Hinduism 03:50 - Meeting Osho and Swami Muktananda 05:17 - Awakening experience at 16 years old 05:55 - Attraction to Tantric Shaivism 07:35 - Academic training and intellectual infatuation 09:00 - Multiple teachers 10:13 - Seeing through intellectual ego 12:57 - Teenage rebellion and psychedelics 14:44 - Love of sci fi and fantasy 17:05 - Siddha yoga shaktipat 18:33 - Gurumayi Chidvilasananda 20:33 - Heart opening shaktipat 24:01 - Saint or psychopath? 28:26 - The guru's shadow 30:18 - Transmission from a disgraced guru 32:25 - No single objective reality 35:32 - No doubts despite guru's flaws 38:18 - Has Christopher missed the point? 39:53 - Parsing subjective certainty 41:55 - A belief but not really 43:21 - Innate intelligence and trusting the unfolding of life 46:50 - Harmonising with the pattern 50:17 - Don't pretend to be more enlightened that you are 51:56 - The same awakening as the Buddha's 54:22 - Waking up out of your tradition 55:32 - Agnosticism about reincarnation 57:29 - BA at Rochester 01:00:53 - Alexis G. J. S. Sanderson 01:05:40 - Great professors at Rochester 01:08:22 - Learning Sanskrit 01:11:12 - Art of translation 01:13:27 - Sanskrit pedagogy 01:16:42 - Christopher's approach to teaching Sanskrit 01:21:19 - Why learn Sanskrit? 01:24:10 - Parallel primer method 01:26:06 - Does academia ruin religious faith? 01:30:39 - Mantra disillusionment 01:34:40 - Disillusionment with saints and siddhas 01:38:10 - Religious professors 01:39:13 - Debunking tantric lineage claims 01:42:05 - Did Tibetan Buddhists fabricated their lineages? 01:43:10 - Tantric Shaivism as a living tradition 01:46:16 - Is Christopher a lineage holder? 01:48:04 - Critique of lineage holders and lamas … To find our more about Dr Wallis visit: - https://hareesh.org/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

This hour, Scoot continues to talk about the arrest of Don Lemon during a protest at a Minnesota church. Then, Dr. Markalain Dery joins the show to discuss if it's the cold weather itself that makes you sick.

Stu Burguiere breaks down the recent vinegar attack on Rep. Ilhan Omar (D-Minn.) and mocks the media's endless fawning and virtue-signaling over the embattled congresswoman. Then, CBN's Dan Andros joins to reflect on some of the biggest moments from Stu's radio career with Glenn Beck. And Stu FINALLY hears something from Tim Walz that he supports. TODAY'S SPONSOR   KINDRED HARVEST TEAS Go to http://www.kindredharvest.co and use the code STU for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling with unexplained fatigue, stubborn weight gain, or brain fog despite doing all the "right" things? Mineral balancing might be the missing piece in your wellness puzzle. In this episode, we will explore how mineral deficiencies impact everything from thyroid health to energy levels, and why most people are walking around undernourished without even knowing it.Join Jenn Trepeck on Salad With a Side of Fries as she chats with Sophie Shepherd, founder of She Talks Health and a functional medicine expert. Sophie shares her transformative story of reversing Hashimoto's disease and gut dysfunction through mineral balancing and explains how most of us are severely undernourished despite eating well. Discover which everyday habits are silently depleting your magnesium, potassium, and sodium levels, why the calcium-to-potassium ratio matters more than you think for thyroid health, and how simple dietary shifts can restore your energy production and hormone balance without extreme measures or restrictive protocols.What You Will Learn in This Episode:✅ How mineral imbalances contribute to thyroid dysfunction, chronic fatigue, and brain fog, and why traditional thyroid panels might not reveal the complete picture of your health✅ The critical role of HTMA testing (hair tissue mineral analysis) in identifying nutrient deficiencies and understanding the unique mineral balance your body needs based on your life stage and stress levels✅ Which everyday factors deplete your minerals most rapidly, including chronic stress, undereating, poor gut health, birth control, and other medications that create hidden nutritional deficiencies✅ Practical food strategies to support adrenal function and energy production, including the benefits of high-quality sea salt, bone broth, coconut water, and why potatoes deserve a place in your mineral-rich dietThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to mineral balancing and how calcium-potassium ratios affect thyroid hormone absorption into cells05:24 Sophie's health journey from IBS diagnosis to discovering Hashimoto's and reversing symptoms through functional medicine09:52 Understanding minerals as the spark plugs of life and what mineral balance truly means for your body11:50 Common signs of mineral deficiency, including fatigue, salt cravings, brain fog, mood swings, and PMS symptoms14:41 Top mineral thieves in daily life, chronic stress, undereating, soil depletion, and medication side effects17:28 When to consider functional lab testing versus focusing on foundational wellness habits and lifestyle changes21:51 Food-first approach to mineral balancing, focusing on macro minerals like magnesium, sodium, and potassium25:29 Debunking sodium fears and understanding the difference between table salt and high-quality Celtic sea salt, and mineral relationships and cofactors30:31 Final thoughts on finding solutions to mineral imbalances and reclaiming energy through personalized nutrition32:37 Brand recommendations, minerals that are overprescribed, and Sophie leaves the listeners with her final adviceKEY TAKEAWAYS:

We're back for another round of tunnel hunting! Way back in Episode 10, we talked about the legend of smuggling tunnels under Salem and it has been somewhat of a running joke on the Pod ever since. But it's time to revisit these rumors, because historically, there was no network of secret hidden tunnels in Salem. Join Jeffrey and Sarah, your favorite Salem tour guides, as they debunk the persistent claims about these so-called smuggling tunnels. We're also putting our money where our mouths are! If you have actual physical or historical evidence of tunnels in Salem, we are offering a $300 reward. We're not messing around this time. Come to the Love Nuggets Live Show on Feb 7th at Long Boards!   Interested in Salem The Podcast Merch!?  CLICK HERE! Interested in supporting the Podcast? Looking for more Salem content? CLICK HERE! www.salemthepodcast.com NEW INSTAGRAM - @salemthepod Email - hello@salemthepodcast.com   Book a tour with Sarah at Bewitched Historical Tours   www.bewitchedtours.com Book a tour with Jeffrey at Salem Uncovered Tours  www.salemuncoveredtours.com    Intro/Outro Music from Uppbeat: https://uppbeat.io/t/all-good-folks/unfamiliar-faces License code: NGSBY7LA1HTVAUJE

We ordered extra-extra cheese before this deep-dive episode. The main topic took up most of the recording today, involving a new narrative review that argues for a low-carb approach for endurance athletes.The real-world performance benefits of carbs are clear for anyone who has traveled this path, but at the end of the day, who cares? It's just performance. The low-carb believers can get left behind and that's ok by us.The reason we are talking about this relates to health. The carb conversation is nuanced--it's not about taking in as many carbs as you can all the time, and their arguments point out legitimate discussions about how to balance fueling in training and life. But their arguments also infiltrate the broader discussion of nutrition, and anyone who works in this field sees what can happen on the other side.There is a boneyard of ruined careers from serious endurance athletes who have undershot carb intake. The negative mental and physical health outcomes from carb restriction take this out of the academic realm and into much more serious places. We love carbs because we love performance. But mostly we love carbs because we love people, and we want to see athletes be able to shine their lights as brightly as possible.Other topics on this episode: our approach to cross training, the incredible Beth McKenzie episode on the Freetrail podcast, Alex Honnold free soloing a skyscraper, a study tracking DEXA scan results with stress fracture outcomes, and we answer an important question from a listener about dealing with a tough health diagnosis.This one starts with a different tone as we grieve the terrible news from Minnesota. Thank you for being on this journey with us.We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen want you to know that you're still a great parent, even if you don't sit by your kids' bedside to gently wake them up. It's okay! The ‘Rents sit down and debunk some of those pretty parenting tips you see all the time on Instagram. You know the ones. They have a really aesthetic, soothing background, and then say something wild like “Meaningfully listen to everything your kid says.” We can try to gentle it up all the time BUT sometimes we just don't care what the kids are saying! Come for the debunking, stay for a relatable venting session.Then, they answer a listener question: Is it okay for a parent's daughter, who is very interested in learning about other cultures, to have a Sari/Saree? They want to nurture the interest but is it culturally appropriate?Podcast production by Cheyna Roth. Video production by Micah Phillips. Follow us on YouTube! Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

Sometimes, the best stories are embellished but grounded in a little bit of truth… Join as we peel back the myth that poults drown when they look up at rainfall.   Resources:    Boone, W. W., et al. (2025). Effects of temperature and precipitation on wild turkey brood survival in the southeastern United States. Wildlife Society Bulletin, 49, e70003.   Healy, W. M., & Nenno, E. S. (1985). Effect of weather on wild turkey poult survival. Wildlife Society Bulletin, 1985, 91-101.   Roberts, S. D., & Porter, W. F. (1998). Influence of temperature and precipitation on survival of wild turkey poults. The Journal of wildlife management, 1499-1505.    Wiley, J. W., & Wunderle Jr, J. M. (1993). The effects of hurricanes on birds, with special reference to Caribbean islands. Bird Conservation International, 3(4), 319-349.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen want you to know that you're still a great parent, even if you don't sit by your kids' bedside to gently wake them up. It's okay! The ‘Rents sit down and debunk some of those pretty parenting tips you see all the time on Instagram. You know the ones. They have a really aesthetic, soothing background, and then say something wild like “Meaningfully listen to everything your kid says.” We can try to gentle it up all the time BUT sometimes we just don't care what the kids are saying! Come for the debunking, stay for a relatable venting session.Then, they answer a listener question: Is it okay for a parent's daughter, who is very interested in learning about other cultures, to have a Sari/Saree? They want to nurture the interest but is it culturally appropriate?Podcast production by Cheyna Roth. Video production by Micah Phillips. Follow us on YouTube! Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this wide-ranging and deeply grounded conversation, Darin sits down with Dr. Richard J. Brown to unpack some of the most pressing issues at the intersection of modern medicine, aesthetics, ethics, lifestyle, and personal responsibility. From GLP-1 medications and obesity treatment to body dysmorphia, medical ethics, AI in healthcare, and the urgent need to integrate lifestyle medicine into traditional care, this episode explores what it truly means to help people heal — not just shrink symptoms. Dr. Brown shares candid insights from the front lines of plastic surgery, preventative medicine, and fatherhood, offering a rare look at how discipline, community, and generational health can reshape both individuals and the healthcare system itself.     What You'll Learn The real role of GLP-1 medications in obesity treatment Why lifestyle change determines long-term success after weight loss drugs The ethical dangers of cosmetic medicine driven by profit and aesthetics How body dysmorphia is being amplified by social media culture Why some patients should be turned away from surgery The importance of mental health screening in aesthetic medicine How AI is reshaping medical research and clinical decision-making The risks of unverified online medical advice Why doctors receive almost no training in nutrition and exercise The disconnect between lifestyle medicine and the healthcare system How preventative medicine could radically reduce chronic disease The role of discipline, habit-building, and accountability in health Why community is one of the most powerful drivers of lasting change How generational health starts with parents modeling behavior Why personal responsibility is the foundation of true sovereignty     Chapters 00:00:00 – Welcome to SuperLife and the mission of sovereignty 00:00:32 – Sponsor: TheraSage and frequency-based healing technologies 00:02:15 – Welcoming Dr. Richard J. Brown 00:02:55 – GLP-1 medications, obesity, and long-term use 00:03:31 – Why some people regain weight after stopping GLP-1s 00:04:20 – Lifestyle change as the differentiating factor 00:05:16 – Ethical concerns around GLP-1 misuse 00:06:02 – Body dysmorphia vs medical necessity 00:06:57 – GLP-1s as central nervous system drugs 00:07:37 – Compounding pharmacies and prescription risks 00:08:43 – Aesthetic pressure and social media distortion 00:09:31 – Ethics in plastic surgery and patient selection 00:10:05 – Saying no: turning patients away 00:11:19 – Weight loss, identity, and fear of letting go 00:12:20 – The need for qualified, ethical providers 00:13:13 – Exit strategies and long-term planning 00:14:22 – AI, ChatGPT, and medical misinformation 00:15:04 – How physicians are using AI responsibly 00:16:13 – Risks of self-diagnosis without medical context 00:17:17 – Empowered patients and the "Google MD" era 00:18:43 – Lifestyle medicine vs allopathic medicine 00:23:07 – Why lifestyle still isn't embraced by healthcare 00:24:21 – Doctors as educators, not just specialists 00:25:32 – The absence of nutrition training in medical school 00:27:17 – Redesigning medical education from the ground up 00:28:21 – Teaching exercise, VO₂ max, and resistance training 00:29:19 – How misinformation spreads through bad science 00:30:37 – Authority, algorithms, and ethical responsibility 00:32:12 – Debunking viral health claims 00:36:57 – Preventative medicine and generational health 00:38:26 – Parenting, discipline, and modeling health 00:39:35 – The 75 Hard program and mental resilience 00:42:15 – Planning, time management, and habit stacking 00:43:51 – Personal excellence as rebellion 00:45:25 – Health as agency and probability 00:47:22 – Community as the missing link 00:50:21 – A personal story on health consequences 00:52:03 – Accountability groups and shared momentum 00:54:12 – The future of plastic surgery and wellness integration 00:56:10 – Persistence, setbacks, and commitment 00:57:16 – Closing reflections and gratitude     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Find More From Dr. Ricky: Instagram: @drrichardjbrown Website: drrichardjbrown.com YouTube: Dr. Ricky's YouTube Book: The Real Beauty Bible     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway True medicine doesn't just change bodies — it changes behavior, belief systems, and the trajectory of future generations.

In this episode, Lindsey sits down with pediatrician Dr. Joel Warsh a.k.a. Dr. Gator, author of Between a Shot and a Hard Place, for the conversation every mom needs to hear. Get an honest look at vaccine safety, parental autonomy, and trusting your intuition in a world of conflicting advice. Ahead, Lindsey + Dr. Gator dive into the chronic illness epidemic—exploring everything from the long-term effects of vaccines to the rise in allergies, autism, and autoimmune conditions in kids today. You'll learn why asking questions isn't “woo-woo”—it's essential to make informed choices.  If you've ever felt judged for going “off schedule” or considered an alternative vaccine approach, this episode brings nuance, compassion, and real data. From toxic ingredients to finding the right doctor, don't miss this must-listen for parents who care about wellness, safety, and sovereignty. We also talk about: The real reasons vaccine schedules have skyrocketed in recent decades What ingredients in vaccines could mean for your child's health Why most doctors won't see families who want alternative vaccine schedules—and what to do about it Debunking the “safe and effective” narrative + what parents actually want to know The myth vs. reality of vaccine injury reporting (VAERS) + what gets missed Pros + cons of delaying or spacing out vaccines—and how to weigh the risks The truth about Hepatitis B at birth, polio, and why some shots might be less urgent than you think Autism, MMR, and the data gaps that you need to hear about Finding “your people” as a parent when conversations around vaccines feel taboo Empowerment tips on trusting your gut, advocating for your child, and demanding better research Resources: Instagram: @drjoelgator X: @drjoelgator Book: www.theshotbook.com Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Tiffany Libby for a clear, science-forward conversation on supplements, cellular energy, and why NAD biology has become such a focal point in modern longevity discussions. As interest in “aging better” grows, this episode cuts through hype to explore what NAD optimization can—and cannot—realistically do for skin and whole-body health.Dr. Libby brings a rare perspective to the conversation. As a board-certified dermatologist and Director of Mohs Surgery at Brown University Health, her work spans both skin cancer care and cosmetic dermatology, treating patients across decades of life. That long view has shaped her understanding of longevity not as youth preservation, but as maintaining resilience, repair capacity, and function over time—especially in the face of inflammation, environmental stress, and chronic disease.Much of the discussion centers on why supplements, particularly NAD boosters, are having a cultural moment. Dr. Libby explains that this surge reflects a gap in the healthcare system itself—one that prioritizes treatment over prevention. While supplements can offer support, she emphasizes they are not shortcuts. Longevity still rests on fundamentals: sleep, nutrition, movement, stress regulation, and inflammation control.The episode offers a practical breakdown of NAD (nicotinamide adenine dinucleotide), explaining its role in mitochondrial energy production, DNA repair, and cellular defense. As NAD levels decline with age, skin becomes less efficient at repairing damage, producing collagen, and maintaining barrier integrity. Crucially, Dr. Libby explains why NAD itself can't be absorbed directly—and why precursors like nicotinamide riboside (NR) matter instead.Throughout the conversation, skepticism and safety remain central themes. In an underregulated supplement space, quality, dosing, and clinical validation matter. From a dermatologic standpoint, supporting mitochondrial health may help skin function closer to its biological potential—but only when paired with evidence-based care and realistic expectations.Listen to the full episode of Skin Anarchy to hear Dr. Tiffany Libby unpack the science of NAD, cellular energy, and why longevity begins with supporting biology—not chasing promises.SHOP TRU NIAGENDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show