Podcasts about debunking

Live By Faith Today Ministries Rapture Kits Radio Show Package The Great Last Days Apostasy NBW Ministries website Newsletter Signup NBW Ministries store Spirit of the False Prophet Audiobook YouTube Rumble Podbean Spirit of the False Prophet Spirit of the Antichrist Volume One Spirit of the Antichrist Volume Two Eternal Security, Gospel, Theology, Bible Study, Not By Works Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Less than a week after Charlie Kirk's assassination, the Left has incessantly pushed several falsehoods about the horrific death of this young conservative leader and Turning Point USA co-founder. Charlie Kirk's assassination is NOT conservatives' "George Floyd moment." Not only does Kirk himself, a devout Christian, husband, and father of two, have nothing in common with Floyd but after his death, his followers channeled their anger toward fostering greater community and spirituality, not burning down historic churches, police precincts, and federal courthouses. Kirk's death is not the result of “Right on Right” violence. Bullet casings from the scene of the crime had anti-fascist phrases like “Hey fascist! CATCH!” and “Bella Ciao” written on them. The suspect in Kirk's assassination, Tyler Robinson, was in a romantic relationship with his roommate, a biological male who identifies as a girl, according to Utah Gov. Spencer Cox.  “So, the Left seized that moment and tried to push through agendas—and were successful—that otherwise would not have happened. Nobody's trying to do that now. "They're trying to commemorate Charlie Kirk by one positive way, and that is everybody go out and register to vote. Register as many people as you have. Register more people that are young and conservative than has ever been registered before. And then turn out in the November midterms in one year. And then do the impossible. Overturn historical precedent and elect a conservative House and Senate to empower a conservative Charlie Kirk agenda.”

Two Atlanta entrepreneurs discovered something more valuable than any business strategy: a daily practice that builds unshakeable mental resilience while creating thriving communities nationwide. Kyle Ponton and Sam Maxwell share how their journey from DIY ice barrels to building Cold Life into a revolutionary wellness company reveals the power of customer-driven innovation and authentic product development. From Mark Wahlberg's 4am routine to Coffee & Chill events transforming social wellness culture, see how cold plunging is creating alcohol-free communities focused on health, connection, and personal growth. COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Connect with Sam Maxwell & Kyle Ponton of The Cold Life Website: https://bit.ly/3IcsvK6  YouTube: https://bit.ly/465iQhz  Instagram: https://bit.ly/4pGxEer  TikTok: https://bit.ly/3K29r1K  Facebook: https://bit.ly/3K4F3Ui  X.com: https://bit.ly/47LsWFG  LinkedIn: https://bit.ly/3KoNbis  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro of Show 02:06 Starting the Cold Life Journey 13:17 Engineering behind the Cold Life 16:54 Debunking the Myths on Cold Plunging 20:01 Evidence-Backed Benefits of Cold Plunge 25:09 Mammalian Dive Reflex 26:25 Recommended Duration and Temperature of Cold Plunging 34:37 Community-Building through Cold-Plunge and Wellness Activities 38:24 Cold Exposure is Not Just a Trend 42:31 The Absence of Dopamine is the Presence of Addiction 46:37 Best Testimonials Received  49:39 Contrast Therapy Benefits The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there really an epidemic of hate against the trans community? Are delayed “gender affirming surgeries” leading to widespread trans suicides? Are we facing a trans “genocide”? Transcript: Joe: Welcome back to Shameless Popery. I think one of the conversations we’re not doing really well on right now is this debate on transgenderism. CLIP: You cut that out now or you’ll go home in an Joe: Ambulance. Yeah, that seems mildly CLIP: Inappropriate for a political discussion. Joe: There are at least three features of the debate that I think would be surprising to...

This episode is presented by Create A Video – Charlotte-Mecklenburg School Board Member Melissa Easley doubled down on her anti-Charlie Kirk post - where she spread the lies circulating on the Left about what Kirk said on various topics. So, I take the opportunity to play the ACTUAL quotes. Help Pete’s Walk to End Alzheimer’s! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

In this critical episode of Purple Political Breakdown, we sit down with Dr. Ernesto Castaeda, Director of the Center for Latin American and Latino Studies and the Immigration Lab at American University, to dissect the most persistent immigration myths plaguing American political discourse. As author of "Immigration Realities: Challenging Common Misperceptions," Dr. Castaeda brings data-driven analysis to counter widespread misinformation about immigration's economic impact, crime statistics, and social service usage.Key Topics Covered:Economic contributions of immigrants vs. the "job-stealing" narrativeCrime statistics: Why sanctuary cities are actually saferSocial services myth: Do immigrants really drain welfare systems?The fentanyl crisis and its true originsBorder security realities vs. "invasion" rhetoricThe death of the American Dream under current policiesExpert Analysis Includes:How immigrants contribute more to Social Security than they receiveWhy population decline threatens America's economic futureThe role of high-skilled immigration in maintaining US innovation leadershipReal data on tax contributions from undocumented workersBorder militarization's unintended consequencesDr. Castaeda's research reveals how anti-immigration policies are economically counterproductive, explaining why even Trump voters are experiencing buyer's remorse as ICE raids affect their communities. From Silicon Valley startups to essential workers, we explore how immigration restrictions undermine American competitiveness while examining the human cost of current enforcement strategies.Keywords: Immigration policy, border security, economic impact, sanctuary cities, deportation, asylum seekers, American Dream, political analysis, immigration myths, economic data, population decline, workforce shortage, immigration reformStandard Resource Links & RecommendationsThe following organizations and platforms represent valuable resources for balanced political discourse and democratic participation: PODCAST NETWORKALIVE Podcast Network - Check out the ALIVE Network where you can catch a lot of great podcasts like my own, led by amazing Black voices. Link: https://alivepodcastnetwork.com/ CONVERSATION PLATFORMSHeadOn - A platform for contentious yet productive conversations. It's a place for hosted and unguided conversations where you can grow a following and enhance your conversations with AI features. Link: https://app.headon.ai/Living Room Conversations - Building bridges through meaningful dialogue across political divides. Link: https://livingroomconversations.org/ BALANCED NEWS & INFORMATIONOtherWeb - An AI-based platform that filters news without paywalls, clickbait, or junk, helping you access diverse, unbiased content. Link: https://otherweb.com/ VOTING REFORM & DEMOCRACYEqual Vote Coalition & STAR Voting - Advocating for voting methods that ensure every vote counts equally, eliminating wasted votes and strategic voting. Link: https://www.equal.vote/starFuture is Now Coalition (FiNC) - A grassroots movement working to restore democracy through transparency, accountability, and innovative technology while empowering citizens and transforming American political discourse FutureisFutureis. Link: https://futureis.org/ POLITICAL ENGAGEMENTIndependent Center - Resources for independent political thinking and civic engagement. Link: https://www.independentcenter.org/ Get Daily News: Text 844-406-INFO (844-406-4636) with code "purple" to receive quick, unbiased, factual news delivered to your phone every morning via Informed ( https://informed.now) All Links: https://linktr.ee/purplepoliticalbreakdownThe Purple Political Breakdown is committed to fostering productive political dialogue that transcends partisan divides. We believe in the power of conversation, balanced information, and democratic participation to build a stronger society. Our mission: "Political solutions without political bias."Subscribe, rate, and share if you believe in purple politics - where we find common ground in the middle! Also if you want to be apart of the community and the conversation make sure to Join the Discord: https://discord.gg/ptPAsZtHC9

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024.Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll receive a series of emails over one week with tips you can try that very night to prioritize and improve your sleep. Sign up at npr.org/sleepweek.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today on the show John gives his thoughts on the Charlie Kirk Assassination.  Why do so many feel so personally impacted? Mass trauma has never occurred at this scale before. The gigantic seismic shift in politics and Christianity that is coming. Unity between Christians is more important now than ever. Parents needs to check back in and Shepard their kids. Debunking the biggest lies told about Charlie Kirk. Care about your liberty and future? Don't miss the Expat Money Online Summit, October 10–12, hosted by Mikkel Thorup of the Expat Money Show. It's free to attend and features top experts on protecting wealth, securing second residencies, lowering taxes, and owning property abroad. Upgrade for lifetime replay access and VIP panels with promo code LIONS for 20% off. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary: In this episode, Dr. Jeffery D. Skinner explores the often unspoken bias against small churches and their leaders within church systems. He discusses how visibility bias, resource limitations, and perception issues contribute to the marginalization of small church pastors. Dr. Skinner emphasizes the need to redefine leadership pipelines, highlight the stories of faithful leaders in small congregations, and revalue bivocational ministry as a model of engagement. He concludes by urging the church to honor faithfulness over size in leadership.TakeawaysSmall churches often lead to small leaders due to systemic biases.Pastors of larger churches are more visible and have more opportunities.Bivocational pastors face unique challenges that limit their visibility.The church must redefine leadership pipelines to include small church pastors.Faithfulness, innovation, and spiritual depth should be prioritized over attendance numbers.Stories of small church pastors doing impactful work need to be told.Bivocational ministry can be a model of community engagement.God values faithfulness over numerical success in leadership.The church must stop equating leadership with the size of the congregation.Every leader, regardless of church size, has a role in God's kingdom.Become a supporter of this podcast: https://www.spreaker.com/podcast/echoes-through-eternity-with-dr-jeffery-skinner--5523198/support.Echoes Through Eternity Guiding church planters and pastors to plant seeds of prayer, holiness, and courage that outlast a lifetime. contact drjefferydskinner@protonmail.com

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024.Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll receive a series of emails over one week with tips you can try that very night to prioritize and improve your sleep. Sign up at npr.org/sleepweek.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today on the show John gives his thoughts on the Charlie Kirk Assassination.  Why do so many feel so personally impacted? Mass trauma has never occurred at this scale before. The gigantic seismic shift in politics and Christianity that is coming. Unity between Christians is more important now than ever. Parents needs to check back in and Shepard their kids. Debunking the biggest lies told about Charlie Kirk. Care about your liberty and future? Don't miss the Expat Money Online Summit, October 10–12, hosted by Mikkel Thorup of the Expat Money Show. It's free to attend and features top experts on protecting wealth, securing second residencies, lowering taxes, and owning property abroad. Upgrade for lifetime replay access and VIP panels with promo code LIONS for 20% off. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Debunking Former Catholic and Anti-CatholicFOLLOW US:Our Main YouTubeOur Family YouTubeBlog ArticlesFacebook Page hereInstagram TikTokXPinterest4 DIFFERENT WAYS TO SUPPORT THIS MOST IMPORTANT WORK! 1. Stripe2. Patreon (only monthly) 3. PayPal4. GoFundMe (Billboards) QUESTIONS? https://www.subscribepage.com/e3e8c7WEBSITE (Retreats, Keynotes, Parish Missions, Articles, and more) CHECK OUT OUR T-SHIRTS & MERCH https://catholictruth.org/shop/Like our Tees? Designed by Glorybound Apparel: https://gloryboundco.com/BOOK: Counterfeit Spirituality (Centering Prayer, Yoga, Reiki, Astrology, etc). What is good? What is not? How can we know the difference?)BOOK: WHY Do You Believe In GOD? (True conversations with atheists and evidence for God and faith).In-person or online Confirmation retreat? https://catholictruth.org/speaking-and-retreatsCheck out our YouTube Channel! https://www.youtube.com/@CatholicTruthOfficialCheck out our YouTube Channel! https://www.youtube.com/@CatholicTruthOfficial

In this fiery and insightful episode of Tell Me About Your Mother:Evan and Melissa respond to the backlash after their viral EMDR TikTok clip (24k+ views).They clarify what EMDR is actually doing in the brain—hint: it's not magic or hypnosis.The hosts tackle common misunderstandings about working memory theory, bilateral stimulation, and exposure therapy.Evan shares a powerful campfire story involving a dysregulated parent and shame spirals.Melissa explores how trauma theory intersects with parenting, cultural expectations, and body image.Together, they reflect on the ethical tightrope therapists walk when navigating social situations with clinical awareness.Whether you're a therapist, client, or just trauma-curious—this episode blends science, snark, and soul in classic TMAYM fashion. Support the showHave any questions or insights about this episode? Reach out to us at contactus@tellmeaboutyourmother.run

I sat down with Dr. Layne Norton, PhD, one of the most respected names in evidence-based fitness and nutrition, to cut through the noise that dominates our feeds. If you've ever been confused by conflicting advice from influencers, or wondered how to separate hype from science, this conversation is for you.Layne walks us through how to actually read research, spot red flags, and apply the right evidence to your own health and performance. We talk about adherence, why consistency beats hacks, how to think about n=1 experimentation, and why muscle is way more than just something that moves your body—it's one of the most powerful protectors of long-term health.If you want to stop guessing and start making decisions that are backed by data (and not just feelings), you'll love this episode. Listen in, and you'll walk away with a practical blueprint for training smarter, fueling better, and staying resilient—without falling for the myths.Timeline Mitopure Gummies: GET 20% Off Now!

In this episode of the Personal Finance Podcast,  we are going to talk about the 7 biggest mistakes people make in retirement. How Andrew Can Help You: Listen to The Business Show here. Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Go to https://joindeleteme.com/PFP20/ for 20% off! Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to wayfair.com Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/PFP Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/  Acorns: Start investing automatically with Acorns and get a $5 bonus at Acorns.com/PFP  Go to https://joindeleteme.com/PFP20/ and Use Promo Code PFP for 20% off!    Links Mentioned in This Episode: 10 Powerful Portfolio Strategies (And Which One is Right for You!) - Part 1 10 Powerful Portfolio Strategies (And Which One is Right for You!) - Part 2 How I Break Down Index Funds for My Portfolio How to Pay No Taxes in Early Retirement, Debunking the Mortgage Fee Fiasco, and More! With Katie Gatti (From Money With Katie!) Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel  Free Guides: The Stairway to Wealth: The Order of Operations for your Money How to Negotiate Your Salary The 75 Day Money Challenge Get out Of Debt Fast Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, I'm sharing my conversation with Dr. Corrinne Low—she's an absolute powerhouse economist who helps to break down some big, sticky ideas about women, money, and why we're always chasing that impossible dream of “having it all.”   In our conversation, we tackle:  Why the whole “having it all” thing is kind of a myth—and how the systems around us keep pushing that pressure, even when it stresses us out The actual health benefits of saying NO (yes, it's allowed!) and why protecting our boundaries isn't selfish—it's survival Simple, doable ways to get a grip on your money and claim some much-needed emotional independence, even when the world feels chaotic Corrinne shares her story, plenty of lightbulb moments, and some practical advice for anyone feeling the weight of expectations.   Find More from Corrinne:  Get her book: https://www.corinnelow.com/book Website: https://www.corinnelow.com/ IG: https://www.instagram.com/corinnelowphd/ --------------------------------------------------------------------------------------------------------  

Graham Hancock posted a 75 minute YouTube video about how people like me are frauds, but people like him are just poor, attacked heroes fighting for justice. I thought a good move here would be to not bother fighting against his silly pseudoarchaeology stories too much this time (that's what all my other podcast episodes are for!), but instead have a little fun by analyzing his video through the lens of narcissism (while still making fun of his idiotic stories at the same time - I can do both at the same time, I swear!).TranscriptsFor rough transcripts of this episode head over to https://www.archaeologypodcastnetwork.com/pseudo/170ContactKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches Archaeology ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetMerch StoreAffiliatesMotion

Graham Hancock posted a 75 minute YouTube video about how people like me are frauds, but people like him are just poor, attacked heroes fighting for justice. I thought a good move here would be to not bother fighting against his silly pseudoarchaeology stories too much this time (that's what all my other podcast episodes are for!), but instead have a little fun by analyzing his video through the lens of narcissism (while still making fun of his idiotic stories at the same time - I can do both at the same time, I swear!).TranscriptsFor rough transcripts of this episode head over to https://www.archaeologypodcastnetwork.com/pseudo/170ContactKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches Archaeology ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetMerch StoreAffiliatesMotion

In this episode of the Movement Logic Podcast, Dr. Sarah Court and Laurel Beversdorf critically evaluate the claims made by YogaU Online about the connections between breathing practices and bone health during a recent promotional webinar for a new workshop called “Breath As Medicine: Yogic Breathing for Vital Aging.” They meticulously analyze research studies cited by YogaU, debunking pseudoscientific assertions about nitric oxide production, VO2 max, and the impact of breathing on bone density. The hosts highlight the ethical implications of such misleading information and emphasize the importance of evidence-based practices in the fitness and yoga communities. The discussion also touches on marketing tactics that prey on the fears of older women, underscoring the need for transparency and integrity in health advice.Sign up for the Bone Density Course Interest List here!Movement Logic on Instagram03:48 Calling Out Pseudoscience05:19 Yoga U's Dubious Claims17:47 The Breath as Medicine Workshop18:39 Debunking the Claims32:57 Understanding Breathing Pathologies01:01:56 Lung Function and Bone Mineral Density: A Study Review01:03:57 Debunking Misleading Claims in Yoga Marketing01:09:38 Sleep Apnea Studies and Their Misuse01:17:57 Hypoxia and Bone Health: Misinterpretations01:23:23 Nitric Oxide and Aging: Separating Fact from Fiction01:41:02 Cardiovascular Fitness: Misconceptions and Realities01:50:47 Yoga U's Ethical Dilemma and Call for Accountability01:59:38 Conclusion and Call to ActionReferences:Episode 5 Does Yoga Asana Build Bone Density?Episode 38 Got Bones? Yoga Asana Isn't EnoughEpisode 79 Make YogaU Make SenseEpisode 92 Make Dr. Loren Fishman Make SenseTwelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone LossRecognizing and Treating Breathing Disorders: A Multidisciplinary Approach by Leon ChaitowBreath: The New Science of a Lost Art by James NestorAssociation between lung function and bone mineral density in children and adolescentsAssessment of Bone Mineral Density and Bone Metabolism in Young Men with Obstructive Sleep ApneaBone Mineral Density and Changes in Bone Metabolism in Patients with Obstructive Sleep Apnea SyndromeHypoxia is a Major Stimulator of Osteoclast Formation and Bone ResorptionMolecular Mechanisms Involved in Hypoxia-Induced Alterations in Bone RemodelingFront Page Fitness podcastYoga Meets Movement Science podcast

Relationship goals meet biohacking in this revealing conversation about how Sage Workinger-Brecka and Gary Brecka synchronize their health protocols while respecting their genetic differences. In this episode, they also answer your most-burning questions on children's nutrition, hormonal imbalance, ADHD symptoms, and mitochondrial health. Bonus: they share the exact mineral cocktail they drink daily, including their morning routines, which has been a game-changer for sustained energy without the afternoon crash.   Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Connect with Sage Workinger-Brecka Website: http://bit.ly/3HGwUos Instagram: http://bit.ly/45PCvSz Facebook: http://bit.ly/4lZ4SlS Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:43 Most Overlooked Thing by Couples 07:15 How to Improve Health and Relationship 09:09 What Does Your Fatigue Mean? 14:08 Habits that Influence Your Energy, Focus, and Mood 24:51 Top 3 Biomarkers to Track 26:37 Debunking Health Myths 34:39 Starting a Health Journey 37:41 How to Increase Mitochondrial Function Naturally 40:36 Best Supplements for Children 47:13 Biohacking during Pregnancy 50:00 Influencing Children to Take More Nutrient-Dense Foods 53:11 Supporting Children with ADHD 58:09 Coffee Alternatives to Boost Productivity 1:05:00 Overcoming Itchy Skin 1:08:45 Fasting and Weight Training  1:13:36 Biomarkers for Hormone Panel Test 1:18:30 Join The Ultimate Human VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, I sit down with nutritional physiologist and friend Nick Barringer, PhD, to tackle a crucial, yet often misunderstood, topic: women's hormonal health. We expose the devastating impact of the Women's Health Initiative study and why millions of women are left untreated for menopause symptoms, leading to an increased risk of issues like osteoporosis and Alzheimer's.This is a no-nonsense guide for every woman, regardless of age, who wants to understand her hormones and advocate for her health. We cover everything from the importance of muscle and a low-inflammation lifestyle to the truth about Testosterone Replacement Therapy (TRT) for women.This episode is sponsored by:Puori - Use code DRLYON for 20% off - https://puori.com/DRLYON Cozy Earth - Use code DRLYON for up to 40% off - cozyearth.com/DRLYONBON CHARGE - Use code DRLYON to get 15% off your entire order - https://boncharge.com/DRLYON Needed - Use code DRLYON for 20% off your first order - https://thisisneeded.comChapter Markers0:00 - Intro: Why women need to consider hormone therapy1:24 - The shocking signs of low estrogen2:31 - How the Women's Health Initiative did more harm than good5:34 - The role of testing and delivery systems for estrogen6:30 - Why women are undertreated for menopause7:05 - The dangers of oral birth control8:49 - Debunking "natural" hormone balancing10:05 - The best delivery system for estrogen (patch vs. cream)13:00 - The controversial topic of testosterone for women14:48 - Debunking the myths of testosterone side effects15:58 - The best way to dose testosterone for women18:28 - Why hormone replacement alone won't change body composition19:19 - Starting hormone therapy for perimenopause20:53 - Vaginal estrogen for atrophy and UTIs22:25 - A word from our sponsor, Paleo Valley23:19 - Supplements for fat loss27:38 - Modern anti-obesity drugs31:18 - A word from our sponsor, AG132:48 - The best supplements for health and performance40:07 - Testosterone, blood pressure, and side effects41:51 - How women can take testosterone43:10 - The importance of getting your blood work43:40 - The risks of hormone replacement therapy45:40 - Conclusion: A call to action for women's healthFollow Dr Gabrielle LyonInstagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonFollow Nick Barringer PhDhttps://www.instagram.com/nickbarringer.phd.rdnDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Why defending expression—even the speech you hate—is essential to democracy in 2025. Episode Summary: It was great to welcome back Greg Lukianoff, President and CEO of the Foundation for Individual Rights and Expression (FIRE). Greg is also a New York Times bestselling author and executive producer of the feature-length documentaries Can We Take a Joke? (2015) and the award-winning Mighty Ira: A Civil Liberties Story (2020). In this conversation, we dive deep into the evolving challenges to free speech, the myths that undermine it, and why defending expression—even the speech we disagree with—is essential to democracy. Drawing on personal stories, historical lessons, and his recent book The War on Words: 10 Arguments Against Free Speech and Why They Fail, Greg discusses how free expression protects us from tyranny, the importance of principled advocacy, and how we can better engage across divides.

As the Building Better Developers with AI season nears its close, Rob Broadhead and Michael Meloche revisit a topic every team faces but few get right: code consistency. In this episode, they explore how shared conventions, smart tooling, and simple documentation transform messy projects into scalable, high-quality systems. The Hidden Cost of Inconsistency Picture opening a project where every file tells a different story: mixed naming styles, conflicting error handling, and folders arranged on a whim. Before you can fix a bug or add a feature, you're lost in formatting chaos. Callout: Inconsistency wastes time, complicates onboarding, and hides defects—long before code reaches production. Rob notes that AI can now help. Define your preferred patterns—naming, structure, logging—and tools like ChatGPT can propose refactors that enforce uniformity. What Code Consistency Looks Like Consistency isn't about stifling creativity—it's about shared, predictable choices that reduce cognitive load. The essentials include: Naming & Structure – Clear, conventional names; sensible modules/packages. File Organization – Standard project layouts (Maven for Java, src/app folders in web projects). Comments & Docs – Concise explanations paired with readable code. Error Handling & Logging – A single, unified approach across the app. Michael highlights that without these agreements, containerized deployments break easily and new developers struggle to contribute. Why Teams Benefit from Code Consistency Rob compares a consistent codebase to a band playing in sync: individual instruments can vary, but the music holds together. That's the impact of code consistency. Benefits include: Communication: Developers spend less time deciphering quirks. Maintainability: Predictable structure accelerates debugging and onboarding. Quality: Automated tools enforce standards and prevent regressions. Professionalism: Consistent code signals engineering maturity, not just coding skill. Tools That Do the Heavy Lifting Michael insists that every team should enforce linters, formatters, and pre-commit hooks. Without them, a small change can appear as a full-file rewrite, confusing reviews and merges. Start with community standards like PEP8, Google Java Style, or eslint/prettier. Add checks to CI/CD pipelines. Document expectations in CONTRIBUTING.md or a team wiki. Pro Tip: One rule set, many editors. Don't let each IDE invent its own defaults. Debunking the Myths of Code Consistency “Standards kill creativity.” True creativity lies in solving problems, not inventing new brace styles. “It slows us down.” Alignment may take effort initially, but it saves hours of confusion later. “Every project is different.” Standards should evolve as living guidelines, not rigid laws. Michael adds that consistent libraries allow teams to reuse components across projects instead of duplicating them. How to Put Standards Into Practice Here's a simple rollout path: Choose a baseline such as PEP8 or Google Style. Automate formatting and linting. Add pre-commit hooks to stop violations early. Focus reviews on consistency, not just correctness. Document standards and revisit them quarterly. Encourage adoption. Praise clean diffs and fast merges. Your Developer Challenge Here's your action step: Pick one project and audit three files. How many naming styles, error-handling patterns, or file structures do you find? Then: Apply a linter or formatter. Document two conventions (naming + logging). Share them with your team. Small steps toward code consistency will save your team time, money, and frustration down the road. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Coding Standards – A Personal Approach Look More Professional With Personal Coding Standards One-Offs, Side Projects, and Veering From Standards Updating Developer Tools: Keeping Your Tools Sharp and Efficient The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content

Debunking some of the awfulness behind the often-coined "Total Nonstop Awful".... Simon Miller presents 8 Misconceptions About TNA You Probably Believe...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

This is a chapter of the Beyond Bigfoot and Nessie book, which you can buy or request at the library! Further reading: Debunking a Great New England Sea Serpent A narwhal. I use this picture all the time: The diseased black snake that was taken for a baby sea serpent: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to have a sea monster episode! This is actually a chapter of the book that I published a few years ago now, Beyond Bigfoot and Nessie, and it's called the Gloucester Sea Serpent. We had a Patreon episode recently that was about a different sea serpent, and while I was researching that, it was driving me completely nuts, because I kept trying to find the episode where I talked about the Gloucester sea serpent, and I finally remembered that that wasn't an episode at all. It was just a chapter in the book. Maybe it's time to record it. While the Gloucester sea serpent was first mentioned in a traveler's journal in 1638, it really came to prominence almost two centuries later. On August 6, 1817, two women said they'd seen a sea monster in the Cape Ann harbor. A fisherman said he'd seen it too, but neither the fisherman nor the women were believed. A 60-foot, or 18-meter, sea serpent in the harbor? Ridiculous! Only a few days later, though, the monster started showing up in Gloucester Bay and attracted major attention—not because it was elusive, but because it was so commonly seen. Sailors, fishers, and even people on shore saw what was described as a huge serpent in the waters of Gloucester Bay, Massachusetts, in the northeastern United States. On one occasion more than two hundred people watched it for nearly four hours. The creature's length was described as anywhere up to 150 feet long, or 46 meters, and many people said it had a horse-sized head. Some people described its head as being about the same shape as a horse's too, although with a shorter snout. The body was snake-like and about the thickness of a barrel. Many people thought the sea monster had humps along the back, usually referred to as bunches or occasionally joints. Others said it undulated through the water in an up-and-down motion, which looked like humps. Others said it had no bunches or humps at all. Most people agreed that its back was dark brown. One of the earlier witnesses, a man named Amos Story, watched the sea serpent from shore for an hour and a half. He was adamant that it had no bunches, that he only saw at most about 12 feet of its length at one time, or 3.6 meters, and that its head resembled that of a sea turtle. It was also fast, with Story claiming it covered a mile in only three minutes or so. That's about 20 miles per hour, or 32 kilometers per hour—an incredible speed for an animal in the water. As it happens, the leatherback sea turtle has been recorded as swimming that fast, and it can grow over 7 feet long, or 2.2 meters, and possibly much longer. It lives throughout the world's oceans and is just as happy in cold waters as it is in tropical waters. In other words, it's possible Story actually saw a huge leatherback turtle, which would explain why it had a turtle-like head that it held above the surface of the water at least part of the time. This is something leatherback turtles do. Then again, the leatherback has distinctive ridges and serrations on its back that Story didn't mention. So many people reported seeing the sea serpent that the Linnaean Society of New England decided it needed to investigate. The society had only formed a few years before, in 1814, to promote natural history. By 1822 it had disbanded, but in those eight years it accomplished quite a bit, including opening a small museum in Boston. Its most controversial endeavor was the sea serpent investigation. Members of the Linnaean Society interviewed witnesses, making careful notes that were signed by the interviewees to indicate the details were accur...

Marriage Myths: Debunking Common Lies We Believe :: [Ep. 285]This week, we are tackling common marriage myths that can derail relationships which in turn prevent couples from addressing their real issues. We will explain how believing lies about marriage can lead us away from God's design.In this episode, we will talk about the following:• Marriage myths are easy to believe but always cost couples something valuable• Where true joy comes from • Marriage was created to model Christ's relationship with the churchWe hope and pray you are encouraged!! Be sure to come back next week, as we will address more myths that hurt could be hurting your marriage! Don't miss it!Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Lords: * Ben * Avery Topics: * The Mishima Incident, in which one of the most famous authors in Japan created his own private militia of young men, attempted to overthrow the government and, upon failing, committed ritual suicide. * City-wide game of hide and seek * How to stick it to bad Bluetooth actors * The Carrotman's Lament, by E.L. Hubert * https://x.com/sweetstench/status/1724958011754504568 * Esper says: "Avery's anecdote about the carrot poem being something he'd do in high school reminded me of something I did in high school, where I took the song 'The Cha Cha Slide' and removed every instance of 'slide to the right' and added a bunch of 'slide to the left' so that people eventually collapsed into the wall. I got to do it at a little party with friends, and it paid off nicely." Microtopics: * Where to play some crosswords. * Cruciverbalism. * Putting the black squares where the letters don't go. * Putting structural jokes in your crossword puzzles. * The cleverer the gimmick, the less fun the crossword puzzle. * Talking into your phone's transcription software during a five hour drive and having five hours of gibberish at the end of it. * Fifth caller wins a t-shirt! * Impossible Owls. * Squishy details. * Taking on an apprenticeship with a nobel prize winner. * The Japanese Self-Defense Force. * Dressing in bee keeper outfits and hitting each other with sticks. * Buying swords for your right wing ultra nationalist militia with the proceeds of your prize-winning literature. * Exhorting the troops to reinstate the emperor of Japan but nobody can hear you because there's a helicopter flying overhead. * A poster of a kitten next to a poster of a samurai, with diametrically opposed mantras about how you ought to handle failure. * Topics that leave you speechless. * Founder Brain. * Debunking a thing from philosophy. * The Philosophy of Reversing a Linked List. * The alternate universe where Banksy is a totalitarian dictator. * Vladimir Putin tagging up the streets of Bristol in the 90s. * Top hat, eyeball and coattails. * The Residents of Theseus. * Rednex. * David Bowie starring as Tesla in The Prestige and self-driving off the set. * The percentage of Teslas on the street * Nice Stylized T as a Screw Shirt. * Brainstorming places to hide in Copenhagen. * The problem of how to define the bounds of the hide and seek legal play field. * Playing hide and seek and knocking on a stranger's door and asking if you can hide in their house. * Knocking on the door of the company that moved into the building your company was in six years ago, asking to use the conference room because you're six years late for a meeting. * Journey to the End of the Night. * Playing music and speaking in riddles. * At what point it becomes morally correct to join the zombies. * Why is it okay to name a thing after another thing? Why is it okay to name a band after someone else's song? * Whether Skibidi Toilet has been cool, is currently cool, will become cool temporarily, or will become cool and stay forever. * A meme based on a Youtube thing. * Dadaist comedy Internet videos made in Garry's Mod. * Changing the head so it's not owned by Valve. * Generations starting the alphabet over, like hurricane names. * Turn of the millennium coffee shop war stories. * Drinking coffee at 2 AM on January 1st, 2000, looking out the window and waiting for the satellites to come crashing down. * Tech folks successfully convincing people that the Y2K bug is a problem, but not what the problem actually was. * What the Y2K bug was and how we solved it. * The Corolla Must Have Control. * The phone is too eager and the car is too greedy. * The phone and the bluetooth speaker agreeing to connect, and isn't there somebody you forgot to ask?? * We invented this new thing but we don't know what it's for. Let's try to solve every problem with it and see if anything sticks. * Everybody migrating to TempleOS to get away from LLMs. * A lightweight operating system designed to be the Third Temple from the Hebrew bible. * Writing to your colleague to retract the continuum hypothesizing. * God's Chosen Programmer. * Off-Topic Lords. * A poem on the back of a bag of carrots. * A poem having been added to a bag of carrots by a scoundrel. * How many carrots you need to eat before you can be called a carrot man. * Explaining hidden tracks by first explaining that music used to come in this form called "albums." * If you have topics to talk about, we have a show for that, you don't put it on a hidden track on a CD in the 1990s. * Living to regret your self-own.

(00:00:00) Podcast Welcome and Brian's Cord-Cutting Journey Begins (00:04:10) Brian Discovers Free Ad-Supported Streaming TV (00:11:15) Trey Parker and Matt Stone's Billion Dollar Vigor (00:14:37) Catching Up on Classic Films at Regal Cinemas (00:16:46) Exploring Unseen Classics: Paper Moon and High and Low (00:22:30) Experiencing Jaws' 50th Anniversary in 4DX (00:29:29) Navigating DC's Confusing New Cinematic Universe (00:39:02) Mark Ruffalo Shines in HBO's Task Miniseries (00:45:38) Audience Feedback on Cord-Cutting and Media Overload (00:55:57) Debunking the Myth of Superman's Box Office Flop (01:05:55) Unpacking Superman and Superhero Fatigue (01:17:04) Honoring the Life and Legacy of Graham Greene (01:20:45) Reconstructing Lost Films With Controversial A.I. Technology (01:35:04) Darren Aronofsky's Violent Romp: A Pleasant Romp (01:56:53) Unpacking Key Plot Points and Character Arcs (02:09:44) Final Thoughts and How to Support the Podcast Summer movie season is over, but the MovieFilm boys have no shortage of topics to discuss, including an in-depth discussion of Darren Aronofsky's crime thriller CAUGHT STEALING, starring Austin Butler! Plus: SUPERMAN gets a sequel! Or not? THE MAGNIFICENT AMBERSONS gets an A.I. upgrade! Remembering Graham Greene, and much more!Listen ad-free at Patreon: https://patreon.com/MovieFilmPodcast

Purple Political Breakdown is your essential weekly deep-dive into the most critical political stories shaping America right now. This episode covers the economic upheaval from Trump's immigration enforcement creating massive workforce shortages, the explosive Jeffrey Epstein files controversy with survivors compiling their own lists, and RFK Jr.'s chaotic Senate confirmation hearing that has public health experts alarmed.We break down the devastating August jobs report (only 22,000 jobs added), Trump's controversial firing of the Bureau of Labor Statistics Commissioner, and how 1.2 million immigrants disappearing from the workforce is literally causing crops to rot in California fields. Plus, the largest single-site immigration raid in HSI history at a Hyundai plant that's creating diplomatic tensions with South Korea.Our signature "The Good, The Media Doesn't Tell You" segment fact-checks the viral social media claims about transgender mass shooters - spoiler alert: the data shows transgender people actually commit mass shootings at LOWER rates than their population representation, despite what viral charts on social media claim.From the federal court blocking Trump's attempt to use the 1798 Alien Enemies Act for deportations, to the West Coast Health Alliance forming to counter federal health policy, to China and India deepening ties while facing U.S. trade pressure - we connect the dots between seemingly separate political battles to show how they're all part of one massive, interconnected crisis.Perfect for listeners who want to understand how immigration enforcement, economic policy, public health decisions, and international relations are all colliding in real-time to reshape American politics.Keywords & TagsPrimary Keywords: Trump immigration policy, jobs report analysis, Jeffrey Epstein files, RFK Jr confirmation, political fact-checking, mass shooting statistics, economic workforce crisis, political podcastSecondary Keywords: immigration enforcement raids, BLS Commissioner firing, transgender misinformation debunking, federal court rulings, diplomatic tensions, public health policy, economic data analysis, political news breakdownTopic-Specific Keywords: Operation Take Back America, Hyundai raid, West Coast Health Alliance, Alien Enemies Act, Temporary Protected Status, National Guard deployment, reciprocal tariffs, political misinformationCurrent Events Keywords: August 2025 jobs report, Minneapolis Catholic school shooting, Harvard funding freeze, Federal Reserve investigation, government shutdown deadline, Ukraine conflict, China-India cooperationStandard Resource Links & RecommendationsThe following organizations and platforms represent valuable resources for balanced political discourse and democratic participation: PODCAST NETWORKALIVE Podcast Network - Check out the ALIVE Network where you can catch a lot of great podcasts like my own, led by amazing Black voices. Link: https://alivepodcastnetwork.com/ CONVERSATION PLATFORMSHeadOn - A platform for contentious yet productive conversations. It's a place for hosted and unguided conversations where you can grow a following and enhance your conversations with AI features. Link: https://app.headon.ai/Living Room Conversations - Building bridges through meaningful dialogue across political divides. Link: https://livingroomconversations.org/ BALANCED NEWS & INFORMATIONOtherWeb - An AI-based platform that filters news without paywalls, clickbait, or junk, helping you access diverse, unbiased content. Link: https://otherweb.com/ VOTING REFORM & DEMOCRACYEqual Vote Coalition & STAR Voting - Advocating for voting methods that ensure every vote counts equally, eliminating wasted votes and strategic voting. Link: https://www.equal.vote/starFuture is Now Coalition (FiNC) - A grassroots movement working to restore democracy through transparency, accountability, and innovative technology while empowering citizens and transforming American political discourse FutureisFutureis. Link: https://futureis.org/ POLITICAL ENGAGEMENTIndependent Center - Resources for independent political thinking and civic engagement. Link: https://www.independentcenter.org/ Get Daily News: Text 844-406-INFO (844-406-4636) with code "purple" to receive quick, unbiased, factual news delivered to your phone every morning via Informed ( https://informed.now) All Links: https://linktr.ee/purplepoliticalbreakdownThe Purple Political Breakdown is committed to fostering productive political dialogue that transcends partisan divides. We believe in the power of conversation, balanced information, and democratic participation to build a stronger society. Our mission: "Political solutions without political bias."Subscribe, rate, and share if you believe in purple politics - where we find common ground in the middle! Also if you want to be apart of the community and the conversation make sure to Join the Discord: https://discord.gg/ptPAsZtHC9

Forget Korean Air 007: GPS was always meant for civilians.What if everything you thought you knew about GPS was wrong? Far from being a secret military tool reluctantly unlocked after tragedy in 1983, GPS was designed with civilian use in mind from the very beginning — and surveyors were using it years before most of us had heard of it.Paul Bavill welcomes writer and researcher Richard Easton, co-author of GPS Declassified: From Smart Bombs to Smartphones. With a unique perspective — his father, Roger Easton, is one of GPS's credited inventors — Richard debunks the biggest misconceptions about GPS and reveals the surprising story of its development.You'll discover:The Civilian Myth: Why GPS was never “military-only” — and who used it first.The Korean Airliner 007 Story: Why the 1983 tragedy did not open GPS to the world.The Lonely Halls Meeting: How the tale of GPS being “invented over a weekend” simply doesn't hold up.Selective Availability: Why the US government deliberately degraded civilian signals — and why that ended.The Bigger Picture: How GPS fits into a global system alongside GLONASS, Galileo, and Beidou.Join us for a myth-busting conversation that rewrites the story of GPS, replacing legends with the truth of politics, persistence, and surprising civilian allies. To dive deeper, grab Richard's book GPS Declassified: From Smart Bombs to Smartphones.

In this episode of 'The Rachel Hollis Podcast', Rachel explores and debunks some of the most prevalent myths in the self-help and personal development space. She talks about the ever-evolving nature of ourselves and our lives, emphasizing that there's no final destination of being 'fixed.' Rachel challenges the sole reliance on manifesting and hustle culture, pointing out that action and balance are crucial.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Podcast Subscription Request02:34 Personal Development Myths: An Overview07:10 Debunking the Manifesting Myth10:26 The Hustle Myth: Why It's Not Sustainable14:34 Passion vs. Financial Stability18:32 The Myth of Being 'Fixed'20:47 Confidence Through Action22:52 Morning Routine Obsession25:54 Failure as Feedback30:48 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member When testosterone runs low, libido isn't the only casualty—muscle mass drops, fat accumulates, insulin resistance rises, and motivation declines. In this episode, Derek from More Plates More Dates highlights common pitfalls that suppress testosterone and evaluates popular testosterone-boosting supplements like Tongkat Ali, boron, and ashwagandha, clarifying what's evidence-based versus overhyped. He also details practical strategies for testosterone replacement therapy (TRT), covering optimal delivery methods, benefits, risks, fertility implications, and key biomarkers to monitor. Timestamps: (00:00) Introduction (04:50) Why is testosterone essential for men? (07:11) The role of testosterone in women's health (08:53) Does higher testosterone shorten lifespan? (12:12) What the castrati reveal about testosterone and longevity (15:07) Free vs. total testosterone—what's the difference? (18:42) Best practices for measuring and interpreting testosterone levels (21:29) Reference ranges or symptoms—which matters more? (24:50) When is high testosterone a red flag? (26:32) What LH and FSH reveal about testosterone production (31:11) Could high SHBG levels be limiting your testosterone? (35:02) Why SHBG increases with age—and how diet and lifestyle accelerate it (39:45) Key symptoms of low testosterone in men (42:46) Is alcohol sabotaging your testosterone levels? (45:39) Why low-fat and low-carb diets might lower testosterone (46:18) Common micronutrient mistakes hurting hormone levels (48:12) How excess body fat impacts testosterone (51:39) When endurance training goes too far (56:02) Are endocrine disruptors truly harming male hormones? (58:42) Debunking myths about declining testosterone in men (1:01:32) Why dietary fat is essential for hormone health (1:03:55) Is a ketogenic diet bad for testosterone? (1:05:10) Which type of exercise boosts testosterone most? (1:07:16) Do vitamin D, zinc, and magnesium actually help? (1:11:36) Does boron significantly raise free testosterone? (1:12:45) Ashwagandha's true potential for testosterone enhancement (1:17:00) Is Tongkat Ali the best herbal testosterone booster? (1:20:51) Tongkat Ali or boron—which is superior? (1:22:20) Shilajit, Tribulus, Fenugreek—do they actually work? (1:23:33) The four best supplements to raise testosterone levels (1:25:17) Dutch test vs. blood test—which is better for cortisol? (1:26:32) When should you consider testosterone replacement therapy (TRT)? (1:34:23) What realistic benefits can TRT provide? (1:37:34) Does TRT raise heart disease and erythrocytosis risk? (1:47:23) Creams vs. injections (1:48:47) Does TRT increase prostate cancer risk? (1:51:01) Hair loss, acne, sleep apnea—what are TRT's real side effects? (1:53:41) The rollercoaster effect of testosterone injections (1:56:15) Could low testosterone be riskier than TRT? (1:59:38) Choosing the right TRT delivery method (2:06:16) Do smaller, more frequent injections reduce risks? (2:08:12) Can you maintain fertility while on TRT? (2:16:12) Why TRT quickly shrinks testicles (2:17:40) Key biomarkers you must track on TRT (2:26:57) Testosterone therapy for women—symptoms, ranges, and risks (2:36:49) Can DHEA supplements safely raise testosterone in women? (2:39:47) What actually causes hair loss? (2:46:00) Does your maternal grandfather determine your hairline? (2:46:48) Why stopping hair loss means accepting risks (2:55:54) How effective are ketoconazole, minoxidil, and microneedling? (2:58:55) Topical vs. oral minoxidil—how do side effects compare? (3:02:00) Is microneedling effective without minoxidil? (3:04:51) Do finasteride and dutasteride alter brain chemistry? (3:06:03) Finasteride and the nocebo effect—are side effects imagined? (3:07:37) Does minoxidil delay baldness or just mask it? (3:09:06) Can dutasteride extend your lifespan? Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube  

 In this episode of the Bigfoot podcast, Brian and Hogan discuss  Bigfoot. They delve into a notable Bigfoot hoax propagated by Mike Patterson of Sasquatch Ontario, who claimed to film a Sasquatch face. The hosts disprove this claim by recreating the face image using an altered mask found online.Discussion expands to the broader Bigfoot research community, addressing how hoaxes impact the credibility of legitimate research, and the importance of thorough investigation.They also touch on the recent trail cam footage capturing the elusive Cross River Gorilla, drawing parallels to Bigfoot evidence collection methods. Upcoming events and a new Bigfoot documentary release are announced, promising an exciting few weeks ahead for listeners. Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our Sponsors00:00 Introduction and Catching Up 00:48 Bigfoot Podcast Recap 01:27 The Sasquatch Ontario Controversy 04:05 Debunking the Mask Hoax 07:06 Recreating the Hoax 16:26 Community Reactions and Challenges 26:03 Debunking Bigfoot Hoaxes 29:35 The Motivation Behind Hoaxes 31:07 The Fame Component in the Bigfoot Community 34:24 Scientific Scrutiny and Bigfoot Evidence 41:46 The Cross River Gorilla Parallel 45:38 Trail Cameras and Bigfoot Evidence 50:44 Upcoming Documentary and EventsBecome a supporter of this podcast: https://www.spreaker.com/podcast/that-bigfoot-podcast--5960602/support.

Dating after divorce, widowhood, or decades of marriage feels impossible - but what if the problem isn't that love is scarce, but that nobody ever taught you how to find the right person?This conversation with dating expert Bella Gandhi revealed why traditional approaches to finding love fail and how midlife presents unique opportunities for rewriting your romantic story. Gandhi's philosophy centers on "fixing your picker" learning to identify and choose partners based on compatibility rather than superficial chemistry or outdated checklists.The discussion explored the cultural challenges faced by South Asian women and others from conservative backgrounds who were discouraged from dating during their formative years, then suddenly expected to find life partners without any relationship skills. This creates a particularly challenging dynamic for professionals who focused on career development while neglecting romantic education.Gandhi addressed the "gray divorce" phenomenon, noting how hormonal clarity during perimenopause and menopause often coincides with women recognizing they've been settling for relationships that don't serve them. Economic independence allows women to leave situations their mothers and grandmothers couldn't escape, leading to increased midlife divorces and subsequent re-entry into dating.A major myth-busting focus emerged around modern dating being "harder than ever." Gandhi argues that technology simply provides more options than the historical six-block radius of potential partners. The real challenge isn't the dating landscape but the lack of education around relationship skills - something we'd never expect someone to master without training in any other life area.If this episode gave you hope about finding love at any age, help other women discover this conversation by subscribing to the channel and leaving a review on Apple Podcasts. Your reviews help more women find the support they need for all aspects of midlife transitions.Highlights:Why "fixing your picker" matters more than finding matches.The cultural challenges of South Asian dating expectations.How perimenopause clarity contributes to "gray divorce".Debunking the myth that modern dating is impossible.Red flags: inconsistency, not respecting boundaries, too much too soon.Success stories from clients in their 70s finding love.Teaching relationship skills to teenagers and young adults.Connect with Bela: WebsiteInstagram Facebook YoutubeConnect with me:Website InstagramYoutubeSubstackMentioned in this episode:GSM CollectiveThe GSM Collective - Chicago Boutique concierge gynecology practice Led by Dr. Sameena Rahman, specialist in sexual medicine & menopause Unrushed appointments in a beautiful, private setting Personalized care for women's health, hormones, and pelvic floor issues Multiple membership options available Ready for personalized women's healthcare? Visit our...

Buckle up, Packers fans, as we dive into the ultimate rivalry roast following Green Bay's blockbuster trade for Micah Parsons. Host Ryan Schlipp breaks down the Bears' pre- and post-trade sentiments, exposing the hypocrisy and cope from Chicago media and fans who once dreamed of landing the star pass rusher but now claim it was a bad move. From Reddit threads to expert takes, we laugh at the excuses while celebrating how this deal supercharges the Packers' defense. Exploring Bears fans' initial hype for Parsons and sudden shift to denial after the trade lands in Green Bay. Debunking myths like cap hell and incomplete rosters, with stats showing why Parsons fits perfectly without derailing the future. Highlighting key critiques from Bears insiders and why their "not one player away" logic falls flat. Addressing Parsons' back injury timeline and why it's no cause for panic in Packers Nation. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe, rate, and review on your favorite platform to keep the Packers talk rolling—your feedback fuels the fire! Follow us on social media for more rivalry banter and episode updates. #GoPackGo #PackersPodcast #MicahParsonsTrade To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Buckle up, Packers fans, as we dive into the ultimate rivalry roast following Green Bay's blockbuster trade for Micah Parsons. Host Ryan Schlipp breaks down the Bears' pre- and post-trade sentiments, exposing the hypocrisy and cope from Chicago media and fans who once dreamed of landing the star pass rusher but now claim it was a bad move. From Reddit threads to expert takes, we laugh at the excuses while celebrating how this deal supercharges the Packers' defense. Exploring Bears fans' initial hype for Parsons and sudden shift to denial after the trade lands in Green Bay. Debunking myths like cap hell and incomplete rosters, with stats showing why Parsons fits perfectly without derailing the future. Highlighting key critiques from Bears insiders and why their "not one player away" logic falls flat. Addressing Parsons' back injury timeline and why it's no cause for panic in Packers Nation. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe, rate, and review on your favorite platform to keep the Packers talk rolling—your feedback fuels the fire! Follow us on social media for more rivalry banter and episode updates. #GoPackGo #PackersPodcast #MicahParsonsTrade To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Over the last 20 years, many rumors have circulated online about “High School Musical” and the cast. What’s true and what’s false? Bart is setting the record straight!See omnystudio.com/listener for privacy information.

Philip Lindsay isn't just a Special Education math teacher—he's a Gen Alpha translator, content creator, and a powerful force in connecting with students who learn differently. In this episode of Successful with ADHD, I sit down with Philip to explore his late ADHD diagnosis, his journey from youth pastor to teacher, and how he uses humor, “brain rot” (yes, that's a real thing!), and intentional connection to empower kids with learning differences.We dive into how ADHD fuels his content creation, why relational investment is essential in education, and how his approach breaks long-standing stereotypes in the classroom. Philip shares stories that are both hilarious and deeply relatable—especially for educators and parents raising or working with neurodivergent kids. You'll laugh, reflect, and maybe even find yourself googling Gen Alpha slang after this one!Philip Lindsay is a Special Ed math teacher whose mission is simple: be helpful. Best known for decoding Gen Alpha slang, going viral on The Today Show, and creating content that bridges students, parents, and teachers—Philip's mix of humor, heart, and practical insight resonates deeply with all who work with or raise the next generation. Episode Highlights: [1:06] - Meet Philip Lindsay: Special Ed teacher, Gen Alpha translator, and all-around hilarious human [3:00] - Getting diagnosed with ADHD at 27—and why it was such a relief [5:06] - Juggling marriage, fatherhood, and a youth pastor role during COVID [7:06] - The game-changing power of self-awareness and honest communication in relationships [10:00] - Redefining productivity: Embracing ADHD brain rhythms and ditching typical schedules [14:33] - Why having a clear “why” makes ADHD a content creation superpower [16:56] - Using humor to bridge the gap between teachers, students, and parents [26:00] - Trashketball, trust, and transformative teaching strategies [30:00] - Debunking the “fun teacher vs. serious teacher” myth [33:45] - Breaking down Gen Alpha slang: from “gyat” to “skibidi” and everything in between [36:08] - Brain rot explained: How memes and math mix in middle school [40:51] - Teaching boundaries: When slang shows up in student writing [43:03] - Hawk Tuah and other brain rot creations (you won't believe this one!) [46:36] - Are generations getting better or worse? Philip shares his take [48:47] - Final wisdom for parents and educators: Connection over correctionConnect with Philip Lindsay:Instagram: @mr_phlindsay_spedTikTok: @mr_lindsay_spedFacebook: Philip LindsayYouTube: Mr. LindsayThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and revi

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd  Have you ever been told your placenta might be “too old”? Maybe you've heard that once you hit 35 or if you've conceived through IVF, your placenta just can't keep up. This so-called “aging placenta” idea gets tossed around a lot, but here's the truth: it's a myth. In this episode of The Birth Lounge Podcast, I'm joined by the incredible Dr. Sophie Messager, a former reproductive psychologist and current doula, to set the record straight. Together, we dive into: The history of the “aging placenta” myth and how it gained traction What science really says about how the placenta changes in late pregnancy Why these misconceptions can strip away maternal autonomy and fuel unnecessary interventions The role of intuition when navigating medical recommendations How systemic bias and racial disparities play into maternity care And drumming… yes, you read that right: how drumming can become a powerful, grounding tool during pregnancy This conversation will give you the knowledge (and confidence) to challenge outdated beliefs and trust that your body isn't broken. It''s brilliant.

There will always be someone selling BS, but you can learn how to spot it.'Bad Science' by Ben Goldacre is an expose of sorts showcasing instances of media (individuals & as a whole) distorting statistics & scientific data. He explains the various errors they commit while examining the various reasons as to why they occurred. There are 16 chapters focusing on topics like the placebo effect, the MMR Hoax, homeopathy & nutrition.If you got value from the podcast please provide support back in any way you best see fit!Timeline:(00:00:00) Intro(00:02:39) Themes/Questions(00:25:18) Author & Extras(00:33:24) Summary(00:36:11) Value 4 Value(00:36:59) Coming Up/Join Live! Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Rightwing media often spread the myth that trans people are violent or dangerous — a false narrative with zero evidence. These “trans terror” stories persist online and in the news, fueling real-world harm against the trans community. In this episode, Bridget and producer Joey Patt unpack the origins of these myths, explain why they stick, and show how the false idea of “trans terror” makes everyone less safe. A Trans Pilot Was Falsely Blamed for a Plane Crash. Now She’s Fighting the Right-Wing Disinfo Machine: https://www.wired.com/story/a-trans-pilot-was-falsely-blamed-for-a-plane-crash-now-shes-fighting-the-right-wing-disinfo-machine/ If you’re listening on Spotify, leave us a comment there! (Bridget personally reads them all!) or email us at hello@tangoti.com Follow Bridget and TANGOTI on social media || instagram.com/bridgetmarieindc || tiktok.com/@bridgetmarieindc || youtube.com/@ThereAreNoGirlsOnTheInternet See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Is a supernatural “Joel's Army” really coming? We're dissecting this popular charismatic teaching and asking: What does the Bible actually say about Joel 2?For decades, some in the charismatic movement have preached about a coming “Joel's Army”—an elite end-times company of believers who will march in supernatural power and usher in the Kingdom. But is that really what Joel 2 teaches? In this episode of Remnant Radio, we put the Joel 2 Army teaching under the microscope. We'll trace its origins in the Latter Rain movement, how it spread through the Kansas City Prophets, and why it never appears in church history. Most importantly, we'll go back to the text of Joel to see whether Scripture supports the idea—or if it actually teaches something very different.Join us as we debunk this popular but problematic teaching and recover the true message of Joel: a call to repentance, a promise of restoration, and the outpouring of God's Spirit on all flesh. Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

In this episode, Jack Cochran and Matthew James are joined by Akash Ganapathi, CEO of Opine, to discuss how AI strategies differ between startups and enterprises in the presales space. They explore the myth of AI replacing SEs, the importance of specialization vs. generalization, and how AI can help presales teams manage more revenue per team member while focusing on strategic, relationship-building activities. Follow Us Connect with Jack Cochran: https://www.linkedin.com/in/jackcochran/ Connect with Matthew James: https://www.linkedin.com/in/matthewyoungjames/ Connect with Akash Ganapathi: https://www.linkedin.com/in/akash-ganapathi/  Links and Resources Mentioned Join Presales Collective Slack: https://www.presalescollective.com/slack Opine: https://tryopine.com/ Contact Akash directly: akash@tryopine.com Timestamps 00:00 Welcome 04:35 Why AI strategy differs for startups vs enterprises 09:27 Debunking the myth of AI replacing SEs 18:35 The human element in buying and selling 24:35 How enterprises can leverage existing knowledge bases 28:12 The paradox of considering AI for every task 32:14 Future predictions for 2026-2027 Key Topics Covered Startup vs Enterprise AI Strategy Startups benefit from generalist approaches and bottom-up experimentation Enterprises need specialized, top-down AI strategies to avoid redundancy The role of specialization vs wearing multiple hats The AI Replacement Myth Why the "AI SE" that replaces human SEs doesn't work SEs do much more than just answer technical questions The importance of relationship building and strategic thinking Current AI Limitations Context window constraints (around 1 million tokens currently) Retrieval Augmented Generation (RAG) accuracy at ~75% Why breakthrough improvements are needed for true automation The Future of Presales with AI More revenue managed per team member Shift toward hiring less experienced SEs with AI enablement Focus on strategic consulting rather than administrative tasks Practical AI Implementation Draft-and-approve workflows for deliverables Automating account research, meeting prep, and RFP responses Using AI for onboarding and knowledge enablement Mid-Market Recommendations Lean toward enterprise-style, forward-looking strategies Enable not just current team but future hires Focus on cross-organizational enablement (AEs, product, marketing)  

Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Ted Ryce Website: https://www.legendarylifepodcast.com/ Instagram: https://www.instagram.com/ted_ryce/ Try ZipRecruiter for FREE at: https://ziprecruiter.com/work Ryan Hanley sits down with health and fitness expert Ted Ryce to explore the critical transition from your 30s to 40s and how to maintain peak physical and mental performance during the most demanding years of your career. Ted shares his deeply personal story of how health and fitness literally saved his life after a devastating family tragedy, and how he's now dedicated his career to helping high-achieving professionals who find themselves successful but exhausted, looking in the mirror and not recognizing the person staring back. This episode dives deep into the science behind sustainable weight loss, debunks common myths about metabolism and nutrition, and provides actionable strategies for busy professionals who want to optimize their health without sacrificing their career ambitions. Key Topics Covered: Why health is your ultimate competitive advantage in business The real science behind weight loss and metabolism Debunking the sugar vs. fat debate with actual research How to navigate health challenges during your peak earning years The truth about popular diets (keto, carnivore, low-carb) Practical strategies for the 35-50 demographic The role of stress, sleep, and recovery in performance Modern health interventions: GLP-1 agonists, TRT, and peptides Whether you're a driven entrepreneur, executive, or ambitious professional feeling the physical toll of success, this episode provides the roadmap to reclaim your health and energy without compromising your goals. P.S. If you're frustrated with your personal growth, if you know you're capable of more but unsure how to unlock the best version of yourself, fill out this form: https://go.findingpeak.com/widget/form/tEeVsIdIkU1FyjxsL5No Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

Your subconscious beliefs about money might be the biggest roadblock between you and the business success you're working so hard to achieve.That's why I was thrilled to welcome Kelly Ruta to Marketing #Unfiltered for a conversation that felt like both a warm hug and a necessary wake-up call about our relationship with money.We cover:➡️ How subconscious limiting beliefs around money hold us back from business growth➡️ The science behind why your subconscious mind has such a powerful impact on your financial decisions ➡️ A fun game of "Money Move or Money Myth" where Kelly breaks down common money advice you see online ➡️ Why some popular money beliefs aren't actually true (and what is) ➡️ Kelly's unique approach that combines both energetic and scientific perspectives ➡️ How taking breaks and sabbaticals can trigger money fears (and why that's normal) ➡️ Practical insights for entrepreneurs struggling with the "hustle or your business will fail" mentalityThis episode is perfect if you've ever felt guilty about taking time off, questioned whether you "deserve" financial success, or found yourself stuck in patterns that don't serve your business growth.Timing note:This conversation happened on a particularly meaningful day—Kelly was about to begin her sabbatical, and I was preparing for maternity leave, making our discussion about money mindset and taking breaks especially relevant.Resources:Follow Kelly here: https://www.instagram.com/kellysruta/?hl=enTake "The Invisible Sabateor Quiz." It's a 3 minute assessment to find out what's blocking you from all the income, impact, freedom and ease you desire (and deserve!) in your business. Plus, get a personalized mindset breakthrough to help you fully step into your role as a Limitless CEO. https://quiz.tryinteract.com/#/6164c4d32a121a0018c6d0ba 

Transitions in ministry leadership can make or break an organization. Join Phil Cooke https://philcooke.com in a conversation with Steve Woodworth, CEO of Masterworks as they unpack the secrets to a successful ministry succession and how leaders can pass the baton with wisdom and humility. Whether you are a pastor, board member, ministry founder, or nonprofit CEO, these insights will help you navigate leadership change with confidence. Get my FREE DOWNLOAD and transform your creative leadership skills when you sign up for my newsletter here: https://www.philcooke.com/subscribe/

Stop paying $500/month for 8 different marketing tools. Try GoHighLevel's all-in-one platform free for 14 days → https://link.ryanhanley.com/gohighlevel Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Ted Ryce Website: https://www.legendarylifepodcast.com/ Instagram: https://www.instagram.com/ted_ryce/ Try ZipRecruiter for FREE at: https://ziprecruiter.com/work Ryan Hanley sits down with health and fitness expert Ted Ryce to explore the critical transition from your 30s to 40s and how to maintain peak physical and mental performance during the most demanding years of your career. Ted shares his deeply personal story of how health and fitness literally saved his life after a devastating family tragedy, and how he's now dedicated his career to helping high-achieving professionals who find themselves successful but exhausted, looking in the mirror and not recognizing the person staring back. This episode dives deep into the science behind sustainable weight loss, debunks common myths about metabolism and nutrition, and provides actionable strategies for busy professionals who want to optimize their health without sacrificing their career ambitions. Key Topics Covered: Why health is your ultimate competitive advantage in business The real science behind weight loss and metabolism Debunking the sugar vs. fat debate with actual research How to navigate health challenges during your peak earning years The truth about popular diets (keto, carnivore, low-carb) Practical strategies for the 35-50 demographic The role of stress, sleep, and recovery in performance Modern health interventions: GLP-1 agonists, TRT, and peptides Whether you're a driven entrepreneur, executive, or ambitious professional feeling the physical toll of success, this episode provides the roadmap to reclaim your health and energy without compromising your goals. P.S. If you're frustrated with your personal growth, if you know you're capable of more but unsure how to unlock the best version of yourself, fill out this form: https://go.findingpeak.com/widget/form/tEeVsIdIkU1FyjxsL5No Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

In this episode of the American Glutton Podcast, Ethan Suplee and Paige Dorian dive into the realities of sustainable health, fitness, and weight loss. They reflect on the post-summer reset, the pitfalls of crash diets, and why long-term change requires more than quick fixes or bursts of motivation.Ethan shares candid insights from his own journey—battling cycles of extreme dieting, the lure of shortcuts, and the hard truth about building habits that last. From small, manageable adjustments to the psychology of effort and reward, this conversation is both practical and deeply relatable.SHOW HIGHLIGHTS 00:00 – Summer reset and gym culture 05:51 – Small changes over perfection 10:21 – The problem with perceived effort 19:40 – Building a foundation for sustainable change 24:41 – Radical change vs. slow progress 31:59 – The truth about lasting lifestyle shifts 37:31 – Debunking fad diets and “quick fixes” 41:45 – Why desperation leads to relapse 45:31 – Consistency as the real path to transformation Hosted on Acast. See acast.com/privacy for more information.

In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the best moments with Dr. Mike Israetel, Dr. Layne Norton, and Don Saladino, this video cuts through the confusion and gives you a no-nonsense, science-backed approach to transforming your body.You'll hear from the experts on everything from the flawed science of calories to the truth about muscle, metabolism, and modern weight loss drugs like Ozempic. This is not about fads or quick fixes—it's a masterclass in building a sustainable, healthy body.Dr. Mike Israetel: The fundamental principles of diet, the reality of "under-eating," and how to manage diet fatigue.Dr. Layne Norton: The truth about flexible dieting, why calories still count, and the role of protein in weight loss.Don Saladino: How to optimize your training for fat loss, the importance of consistency, and building a stronger mindset.This is the only fat loss guide you'll ever need.Chapters0:00 - The Protein Debate Begins1:31 - Debunking the Flawed Science of Protein15:00 - The Myth of "Wasted" Protein22:42 - The Truth About the RDA & What "Deficiency" Really Means50:41 - The Problem with Plant Proteins & Caloric Cost1:05:22 - The 100-Gram Protein Tipping Point1:09:10 - Carbs vs. Protein: A Metabolic Showdown1:13:15 - How to Diagnose a Protein Deficiency1:18:13 - Final Thoughts: The Path ForwardThis episode is sponsored by:PaleoValley - Get 15% off automatically at https://paleovalley.com/DRLYONAG1 - FREE gift with your first order at https://DrinkAG1.com/DRLYONTimeline - Get 20% off your order at https://timeline.com/LYONLMNT - Free sample pack with any purchase at https://drinklmnt.com/DRLYONDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpacks the four layers of anxiety—psychological, emotional, cognitive, and behavioral—highlighting why avoidance is the key feature that transforms ordinary worry into disorder. He explains why he continues to treat OCD and PTSD as anxiety conditions despite their DSM-5 reclassification, and he draws important distinctions between worries versus worrying and thoughts versus thinking. The discussion explores health anxiety, illness anxiety, and the impact of modern contributors such as wearables, social media, and the COVID era, while weaving in real-world case studies and Josh's structured assessment approach. Josh also breaks down evidence-based treatments, from exposure therapy and cognitive-behavioral therapy (CBT) to acceptance and commitment therapy (ACT), along with the role of medication, lifestyle factors, and how shifting from avoidance to committed action can build long-term resilience. We discuss: Josh's professional background and his holistic approach to treating anxiety [3:00]; Definition of anxiety and changes in the DSM-5 [5:00]; The psychological and cognitive aspects of anxiety [10:45]; Breaking down anxiety symptoms: triggers, fears, and hidden mental rituals [17:00]; Thoughts versus thinking and worries versus worrying: what constitutes dysfunction [20:15]; Health anxiety and the limits of medical reassurance: understanding illness anxiety and somatic symptom disorder [24:30]; Triggering events for health anxiety, symptom fixation, heritability, and the role of nature versus nurture [36:30]; Historical and modern shifts in health anxiety, from HIV/AIDS in the 1980s to today's heightened fears of cancer [45:30]; Modern factors and recent events that have amplified societal anxiety levels [47:15]; Josh's approach to patients with excessive health-related rituals and/or OCD using CBT and exposure therapy [54:30]; Hypothetical example of treating a person with a fear of flying: assessment, panic disorder, and the role of medication and exposure therapy [1:03:15]; The four types of exposure therapy and the shift from habituation to inhibitory learning [1:14:00]; Treating people with OCD that manifests in disturbing and intrusive thoughts, and why therapy focuses on values over reassurance [1:21:00]; Acceptance and commitment therapy (ACT): reorienting patients toward values-driven living rather than symptom elimination [1:31:45]; Mindfulness as a tool to cultivate presence, awareness, and healthy engagement with life [1:36:30]; Hallmarks of successful therapy and red-flags that therapy is not going well [1:38:15]; The relationship between anxiety and substance use, and the therapeutic challenges it creates [1:44:45]; Anxiety's overlap with ADHD, OCD, autism, and physical health conditions [1:49:45]; Debunking the harmful myth that health anxiety is a “made up” condition [1:51:30]; Prevalence, severity, and evolving treatments for health anxiety and OCD [1:54:45]; Treating health anxiety is about providing patients with skills to improve quality of life—a discussion on how to address symptoms often attributed to long COVID [2:01:30]; Balancing the benefits of abundant health information with the risks of fueling health anxiety [2:06:30]; Advice for finding a telehealth provider with expertise in health anxiety [2:11:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube