Head of Kate

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Hi! I'm Kate! This is me rambling about the things I think about and why I think you should be thinking about them too! Mostly I chat about books and topics related to health, wellness, food, productivity and the mindset around it all so you (and I) don’t go crazy trying to live a healthy and balanc…

Kate McDee


    • Jun 15, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Head of Kate

    EP 5: You Can't Steer a Parked Car: 10 Ways to Take Action

    Play Episode Listen Later Jun 15, 2019 32:40


    Welcome to The Head of Kate Show

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    EP 4: When Young Girls Want to Lose Weight

    Play Episode Listen Later Jun 7, 2019 36:29


    Welcome to The Head of Kate Show

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    EP 3: The Truth About _____________

    Play Episode Listen Later May 31, 2019 25:09


    The other night I found myself scared and full of self-doubt after listening to someone else's podcast and many of the podcast titles were "The Truth About {fill in the blank} and it got me thinking about all of these terms and how we define them and the "truth" about them...Welcome to The Head of Kate Show

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    EP 2: 21 Self Limiting Beliefs & 8 Steps to Identify Yours

    Play Episode Listen Later May 24, 2019 20:59


    Welcome to The Head of Kate Show

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    EP 1: Who Are You? What is Going On?

    Play Episode Listen Later May 17, 2019 21:00


    My first episode!!!! Tune in and hear about these four things (briefly)! Episode Outline1) My weight loss story (-60lb down)2) Quitting my job.3) My hobbies/interests/passions.4) What this podcast is about and how it's meant to help youBut in reality, these topics could ALL be there own episodes and likely will be in the future...or multiple episodes!! Welcome to The Head of Kate Show!! Sharing everything I think about (health, wellness, leadership, productivity, books I read, etc.) and why I think you should be thinking about these things too. Hang out with me to lead your best life! Make sure to follow the fun on Facebook: Head of Kate and on Instagram @kate_mcdee - THANK YOU for your support!Click below submit your ideas/topics for future episodes (anonymous form)! I want to give you content YOU want to hear! Questions you have? Stories you want to hear? Anything!Submit ideas here

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