Podcasts about self limiting beliefs

You're not lazy. You're just listening to the wrong voice in your head. This episode breaks down 5 invisible saboteurs that make you think you're stuck. The reality is you're just thinking the wrong thoughts. Think of your brain like an iPhone. If it runs on a 2012 mindset, don't expect 2025 results. Sam dives into the limiting beliefs that sneak into our self-talk, from the myth of perfectionism to the lie that you “don't have enough willpower.” You'll hear how comedians bomb for years, why imposter syndrome gets worse with success, and what cats can teach us about distraction. Flip the script on your inner critic before it sets the tone for your day. Ditch “I need to be ready” and build momentum instead. Learn to treat willpower like an emotion, not a battery. You're one mindset shift away from progress. ------- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

What if the biggest obstacles to your success aren't external challenges but the stories you tell yourself? In this revealing conversation with attorney, success architect, and podcast host Amber Fuhriman, we unpack the limiting beliefs that keep entrepreneurs trapped in cycles of frustration and self-doubt.Amber shatters the common myth that successful entrepreneurs have some secret knowledge or inherent advantage. "Nobody knows what they're doing," she explains. "We act with uncertainty, evaluate our decisions, figure out what worked, and figure out what didn't." This refreshing honesty cuts through the carefully curated social media personas of success, particularly what Amber calls the "Lambo, plane, and Rolex watch" images that trigger more skepticism than inspiration among seasoned entrepreneurs.The conversation takes a surprising turn when discussing high-stress environments. Rather than pushing harder, Amber advocates for intentionally slowing down—scheduling "breathe time" throughout the day and working in focused 45-60 minute blocks. This counterintuitive approach has transformed her productivity and mental clarity, especially after discovering the power of breathwork when traditional meditation failed her.We explore the fascinating connection between childhood experiences and entrepreneurial drive, with Amber explaining how our earliest programming shapes our definition of success. "Money equaled success, success equaled happiness," she shares about her own journey, "and that meant all the pain I felt in my life was going to disappear." The revelation came when success didn't deliver the promised emotional fulfillment, leading to anxiety attacks and a profound reexamination of her goals.Perhaps most valuable is Amber's advice for entrepreneurs feeling stuck: "The antidote to feeling stuck is taking a step, whether you think it's in the correct direction or not." She challenges listeners to examine whether they have data supporting their perceived plateau or if they're simply justifying inaction, noting that "the distance between deciding and action will decide who makes the most money."Whether you're just starting your entrepreneurial journey or looking to break through to your next level of success, this conversation provides the mindset tools to recognize and overcome the internal barriers holding you back. Connect with Amber at successdevelopmentsolutions.com or amber@amberfurman.com to continue your journey toward authentic success.How to connect with Amber?Email: Amber@amberfuhriman.com Website: https://fuhrimanlaw.com/Podcast: https://podcasts.apple.com/us/podcast/break-your-bullsh-t-box/id1475272089YouTube: https://www.youtube.com/@amberfuhriman668Facebook: https://www.facebook.com/groups/2320358498239185Linkedin: https://www.linkedin.com/in/amberraefuhriman/Instagram: https://www.instagram.com/fuhrimanlaw/Twitter: https://x.com/FuhrimanLaw Support the show

Changing Self-Limiting Beliefs/Self-Limiting Beliefs You are not alone if you feel frustrated and often befuddled about why you take actions and don't take actions that work against you achieving your goals and reaching your vision.  This is a mysterious phenomenon many human beings experience. Moving from private practice in the mental health industry as a Licensed Clinical Marriage and Family Therapist into work as a business coach and consultant was not that far of a stretch.  Business owners exhibit similar patterns as those on therapy coaches of engaging in behaviors that sabotage what they are trying to build. Many mental health therapists are equipped to recognize and address self-destructive patterns, but their limited industry-specific and general business knowledge handicaps them from being ideal resources for business leaders.   Traditional business coaches and consultants often have a superficial understanding of self-limiting beliefs and the negative impact on effective goal achievement.  But when the roots of those beliefs start to surface, these professionals are out of their zone of expertise with how to guide the business learners towards a successful resolution. Our speaker today has blended a background in business with a degree in Business Administration and Marketing Degree, five years working in Corporate America, and over twenty years as a small business owner in her Marriage and Family Therapy practice.  She brings the right experience, expertise, and skills to go deeper with her business clients when situations warrant, which is more often than people realize. And much of the deeper work revolves around identifying and changing self-limiting beliefs. I am Christina Marie Weber, CEO, and Founder of Christian Biz Owners on Fire.  Welcome to the Christian Biz Owners on Fire podcast! RESOURCES MENTIONED ON THIS PODCAST: Watch “Changing Self Limiting Beliefs” on Rumble. Watch “Changing Self Limiting Beliefs” on YouTube CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.:  If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation.  LinkedIn:  Christina M. Weber, M.S. Christian Biz Owners on Fire  Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,”  Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple)   -- Audible  — Listen Notes   -- Spotify   __ Podbay  __ Radio Public  __ Tune In  __ Amazon Music  __ American Podcasts  Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog:     Gab.com   Instagram Christianbizownersonfire    LinkedIn   Minds.com @Christianbizownersonfire  https://www.minds.com/christianbizownersonfire/   Threads.com   X Christina M Weber   Pinterest Christian Biz Owners on Fire   YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel   Rumble Christian Business and Life Coach/Entrepreneurial Consultant  #christianbizownersonfire  #ChristinaMarieWeber #limitingbeliefs  

"I can't handle change." Have you every had that thought? It's a sticky kind of thought. The good news is that it's not true. In this episode, we'll discuss the concept of self-limiting beliefs, particularly that notion 'I can't handle change.' We'll explore how such beliefs can be pervasive and detrimental, often rooted in early life experiences. Best of all, we'll offer some practical strategies for overcoming these beliefs.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Full transcript and links mentioned here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode, I’m diving into some fascinating research and sharing my own opinions for a fun, insightful show about longevity and living to 100 years old. It is amazing to think there are 722,000 centenarians alive today, but only 219 people who’ve made it to 110. I think genes affect your potential to live to 110, but most of us should form the empowering belief that we can sail to 100, if we just get out of our own way. Reference my previous show, Longevity Science is Wrong—Don’t Succumb to BS Commentary and Self-Limiting Beliefs. In this episode, I explore how lifestyle factors like staying active, managing stress, and keeping a positive mindset are key to longevity. We’ll also touch on the surprising traits that many centenarians share—things like emotional awareness and optimism—and how they contribute to a longer, healthier life. So, join me as I unpack some longevity stats and challenge you to embrace the belief that living a long life is within your control. Oh, and stay tuned for a fun surprise at the end—a little freestyle rap from my 60th birthday party earlier this year! TIMESTAMPS: The United States is rate4d 35th in world ranking in longevity statistics. {00:54] For the first time in recorded history, those of us in the younger generation have a lower life expectancy than that of our parents. [02:45] Surprisingly, according to the UN there are 722,000 people in the world right now who are over the age of 100. There are more women than men in that bunch. [07:06] Does genetics play a role in life expectancy statistics? [10:21] There are three kinds of resilience that are connected to longevity: cognitive resilience, economic resilience, and personal resilience. [17:11] Loneliness is a huge factor in all age groups. [21:48] Your heart and lungs working well will help mental acuity. Dementia statistics show 50% have symptoms. Walk your way into better brain health. [28:05] Lifestyle studies have shown centenarians tend to share personality traits: a positive attitude and emotional awareness. [34:07] If you think you have genetic predisposition for something that you can prevent, then you don't have to follow that history. [39:37] To stay youthful, you gotta do things right. [43:28] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The BEST Protein on the Planet! Brad’s Shopping Page BornToWalkBook.com Podcast with 107-year-old barber Anthony Mancinelli Podcast with Dr. Judson Brandeis Harvard study: Get your heart pumping Podcast with Thais Gibson Ageless Body, Timeless Mind The Primal Blueprint Primal Blueprint 21-Day Total Body Transformation We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.

What to do with self limiting beliefs - 1 John 4:1-6 (3/30/25) by Faith Community Church Plymouth, MA

Send us a textHoward Falco is an author, spiritual teacher, and mental strength coach to college and professional athletes. His insights on the power of the human mind have produced groundbreaking positive results in thousands of people over the last twenty years.He has published several books on self-awareness and inner power, including his latest book Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success.Howard works using this power and what he calls next-level mindfulness with college and professional athletes and coaches in almost every sport, including MLB, NFL, NHL, NBA, NCAA Football, and the Olympics. His past clients include Canada's PGA Tour golfer Nick Taylor, England's LGPA Tour golfer Mel Reid, China's Korn Ferry Tour player Carl Yuan, MLB ace pitcher Chris Archer of the Tampa Bay Rays, and All-Star third baseman and eight-year veteran Evan Longoria.He also spent an entire season as the mental coach for the Arizona State University football team, where his work involved the process of coaching “mindfulness” and the true power of belief and facilitated one of their best seasons in twenty years.Find Howard at-https://www.howardfalco.com/https://www.totalmindsports.com/Amazon- Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success.IG- @howardfalcoFind Boundless Body at- myboundlessbody.com Book a session with us here!

Dr. Sharon R. Frank is a distinguished professional thriving in the real estate industry. With a career that spans over two decades since 1997, she has been a pivotal figure in the real estate, mortgage, and development sectors. Dr. Frank holds an honorary Ph.D. in Real Estate and Business Management from Harvest Christian University, alongside an Associate of Science degree in Business Administration and Property Management.  Her ventures often focus on acquiring and refurbishing distressed properties and new construction projects in Long Island, New York. Additionally, Dr. Frank is the visionary behind The Frank Collective, a brand focused on personal and professional growth, emphasizing the transformative power of faith and strategic planning.Episode Summary:In this episode, Dr. Sharon R. Frank elucidates how faith and a strategic mindset can catalyze entrepreneurial success. She delves into her journey across varied roles in real estate, emphasizing the essence of faith as a muscle requiring consistent practice. Dr. Frank narrates real-life lessons from her ventures, advocating for stepping out of comfort zones and learning from failure as key drivers for success. Her brand, The Frank Collective, a hub for personal and professional empowerment, offers actionable strategies and transformative pathways for individuals and entrepreneurs alike. Tune in to uncover insights into strategic action planning, the significance of volunteering, and the art of detecting and overcoming fear.Key Takeaways:Faith as a Catalyst: Dr. Frank emphasizes the power of faith as believing that the dreams and goals you have are already seeking you out. Faith, according to Frank, is about having enough information to take the next step even if the whole path isn't clear.Transformative Mindset: It's essential to shift from fear and doubt. Transformation and personal growth stem from understanding failure as feedback and leveraging it for personal insights and strategic advancements.The Power of Action: Taking decisive steps rather than waiting can open unexpected doors, as seen in Dr. Frank's personal stories about volunteering and career shifts.Faith-Based and Tactical Approach to Entrepreneurship: The Frank Collective aids individuals in transitioning and transforming their professional and personal lives through faith-based strategies and practical actions.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Release the thoughts that hold you back with this meditation. Through guided reflection and mindfulness, you'll gently unravel old patterns, reframe your mindset, and create space for new possibilities. Let go of doubt, step into your true potential, and embrace a more empowered version of yourself. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer

Chris & Filly are joined with Sara Raymond, to dive into her new book, You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy. About Sara Raymond Sara Raymond is a hypnotherapist, trauma-informed transformational coach, and the co-founder of The Mindful Movement—a platform dedicated to helping individuals tap into their inner peace, develop a positive mindset, and heal from stress. With over 20 years of experience first teaching Pilates, then moving into yoga, meditation, and hypnosis Sara has guided countless individuals toward personal growth and fulfillment. Her compassionate approach empowers clients to uncover limiting beliefs, adopt empowering mindsets, and confidently transform their lives. Most recently, Sara has published her new book, “You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy” In today's episode, Sara talks to Chris & Filly about: Her own journey into transformational healing, when she realised she “had what she wanted in life”, but was unfulfilled and never felt like it was “enough” “You're Not Broken” - we dig into this pressupposition, what it means, and how it shows up in burnout and mental and physical health issues Self-compassion - the missing piece in healing, and how to start cultivating more compassion for self What is hypnotherapy, and common myths Inner child healing and reprogramming patterns and beliefs Show Note Links: Find out more about Sara here Check out Sara's free guided practices on her YouTube Channel Purchase Sara's new book here Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

Former Olympia champion Nathalia Melo tells her story of leaving Brazil with little money to her name, working and living in tough conditions, while working toward her dreams. Nathalia is pure ferocity with minimal filter and a lot of wisdom to challenge the narratives that are keeping you stuck in place. Nathalia is today's guest and shares her thoughts on:-Overcoming self limiting beliefs and victim mindset-Why the best time to start is when your life is already busy-Why people struggle to change their stories and narratives-How she points to examples of people being successful when they claim they're “lazy”-Why the fitness and lifestyle skills you learn in your 20's may not be the skills you need in your 40's and onward-How women suffer when they don't prioritize their own health and confidence-And much more00:15 Guest Introduction: Natalia Melo00:36 Overcoming Self-Limiting Beliefs01:47 Nathalia's Journey: From Brazil to Olympia04:29 Mindset Shift: Embracing Challenges05:56 Victim Mindset vs. Taking Responsibility17:50 The Impact of Physical Health on Life22:10 Challenging Self-Perceptions25:38 Challenging Self-Perceptions of Laziness26:31 Adapting Fitness Plans to Life Stages27:02 The Myth of Waiting for the Perfect Time35:58 The Reality of Social Media Filters39:28 Navigating Aging and Cosmetic Procedures45:21 Conclusion and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

Joel Bein is the founder of Human Liberation LLC and the host of The Joel Bein Show.  Joel is also the Founder and Conductor of the New Orleans Chamber Players and a Socratic Guide at Acton Academy.  You can reach Joel at his website https://thehumanliberation.coSpecial offer:  Joel is offering a resource to find and clear limiting beliefs called "The Self Doubt Playbook."  Just message "playbook" to his LinkedIn account.  Some of the highlights Joel shares:There is an easier way to live than to just push through with willpower - it's like driving with the parking brake engaged.  It can work, but it's so much easier when you release the parking brake (limiting beliefs). How to find the root cause and rewrite the stories that lead to self doubt and negative self-talkGrowing up in a family that "looks good on paper" but with hidden trauma and dysfunction underneathNot feeling safeThe power of asking "why?" When we start asking questions we can start finding solutionsMetaphor - the Santa Clause effect.  We once believed in Santa and thought we had sufficient evidence that he was real, but then we began to question that belief and realized there was another explanation.  Then it was easy to stop that belief.  Likewise, we create stories about ourselves and the world that we believe.  When we begin to question those stories we realize there is another explanation and we can release old stories that don't serve us.We are meaning making machinesWe create stories in order to try to make sense out of reality and our environmentAn example of someone overcoming their anxiety about moneyAsk yourself, "What are the symptoms?  Where do I feel this in my body?  What is that part of my body trying to tell me?"We need to pull out the weeds in our mental garden so we can plant new beliefsWhy just repeating positive affirmations isn't enoughLet's declutter our mindsCore self worth issues: I'm not good enoughHow improving our mental and emotional health improves our physical healthAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

From the grind of the NFL to life's most brutal curveballs, Buck Rasmussen has been through it all. A former New England Patriot, Buck opens up about his football career, devastating injuries, and the battle off the field that truly tested him—his wife's cancer diagnosis while pregnant, his daughter's type 1 diabetes, and his own spiral into a dark place.We go deep into resilience, rebuilding, and finding purpose beyond the game. From selling real estate to dominating the roofing industry and stepping into motivational speaking, Buck shares his hard-earned wisdom on overcoming adversity, setting personal standards, and creating a vision for life—one that actually means something.This episode is raw, real, and packed with lessons that'll hit you hard. If you've ever felt stuck, lost, or like you're up against impossible odds—this one's for you.Chapters:00:00 - Intro & Welcome00:40 - The Real Reason Behind This Podcast01:36 - Buck's Time in the NFL & The Reality of the Practice Squad04:20 - Playing for the Patriots & Learning from Bill Belichick07:30 - The Brutal End to His NFL Career – Injuries & Setbacks10:40 - Life After Football – From Real Estate to Roofing14:15 - The Personal Battle That Changed Everything – Wife's Cancer & Daughter's Diagnosis19:55 - Survival Mode & The Breaking Point25:30 - From Darkness to Purpose – How Therapy Changed His Life30:15 - Building A Speaking Career – The Epic Journey Begins35:40 - Self-Limiting Beliefs & Why Most People Stay Stuck40:50 - How To Set a Personal Standard & Live By It44:30 - The Power of Writing & Why It's a Game-Changer48:15 - The Role of Coaching & Mastermind Groups in Growth52:00 - Why People Need to Unshackle Their Identities & Think For Themselves55:45 - The “Get to Do” Mindset Shift & Overcoming Victim Mentality1:01:00 - Final Thoughts – The Path to Success is Built on OvercomingListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt

 Eliminating Limiting Beliefs with Shelly LefkoeIn this transformative episode of Linda's Corner: Inspiration for a Better Life, we welcome Shelly Lefkoe, a transformational expert, international keynote speaker, workshop leader, and co-founder of the Lefkoe Institute. Shelly has been featured on the Today Show, Leeza, and numerous other media outlets for her groundbreaking work in eliminating limiting beliefs that shape our reality.What You'll Learn in This Episode:  

Wealth Nation is a global community of people who want more out of life, who want to live a life of wealth, abundance and freedom. Join here Wealth Nation

Thank you for joining us on todays podcast where we share space with Joy Baker and discuss What if it's possible? Conquering self limiting beliefs.Where you can find us:daughters.moon.podcast@gmail.comYouTube – Daughters of the Moon PodcastIG @daughtersofthemoonpodcastFacebook - Daughters of the moon podcasthttps://daughtersmoonpodca.wixsite.com/mysiteListen to us on any of the Podcast Platforms. Information about guest:Website: Courageinaction.com IG: JoyBaker8888Free e-book on website - Messages from Spirit Please like, share, follow and subscribe to our podcast.  We would really love a positive review, asthis helps us to grow our podcast and continue to bring you amazing content. If you would like to be on our podcast, please contact us to let us knowwhat you would like to share with our followers and us. Disclaimer: This podcast represents the opinions of Kim and Barb andtheir guests. The content is for informational and entertainment purposes onlyand should not be taken as medical, psychological, or financial advice. Pleaseconsult appropriate professionals for personalized guidance. We respectfully acknowledge the land on which we live, and work isTreaty 6 Territory, the traditional lands of the indigenous and the MetisPeople.For as long as the sun shines, the rivers flow, and the grass grows,this land will be recognized as Treaty 6 Territory.

In this episode of The Impowered Life Podcast, Rudi sits down with Charles Schwartz, a Wall Street Journal bestselling author, top-ranked podcast host, and business mentor who has mastered the art of rapid success. Charles shares his journey of retiring as a millionaire at 36, writing a bestseller in 9 days, and launching a top-ranked podcast in just 46 days.But more importantly, he reveals the three biggest lies holding people back from achieving their dreams—and the powerful persona shifting method that can help you break free from self-imposed limitations.

The difference between you and the person you want to be is mindset. The person you want to be isn't any better than you are now; they just believe they deserve to be there. On this episode, Vincent discusses the limiting beliefs that have held him back, as well as his recent insights related to embarking on the next phase of his career as a writer, creator, and mindbody coach. Ideas explored in this episode:This podcast documents what it's like in the midst of uncertainty, not only when having overcome itVincent's writing path, how what started as a way to find his passion became his passion How self-limiting beliefs hinder personal growth and successThe process of growth is the adventure! Cherish itThe importance of recognizing one's worth and value in creative workDreams mean little without action, one step at a timeFor more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠ YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dpFor Vincent's writing, travel photography, and more, check out:⁠ ⁠⁠⁠https://vincentvanpatten.com/⁠⁠ Join Vincent's Newsletter - Citoyens du Monde:⁠ ⁠⁠⁠https://vincentvanpatten.ck.page/⁠⁠ Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠

Full-service transformation coach Aram Grigorian discusses training, nutrition and the mindset required to tie it all together. In the first video episode of the Strength Coach Podcast (after 18 years!), Aram joins Anthony Renna to talk about challenges and solutions when coaching clients on weight loss and building healthier lifestyles.We do a deep dive into performance, resilience, and personal growth strategies for fitness professionals. Aram is the founder of the ⁠Real Coaches Summit⁠ (⁠https://www.realcoachessummit2023.com⁠) coming up in Las Vegas in April and we will get an overview of what's happening there.Check out ⁠Perform Better⁠ (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education.

Ever feel like you're the only thing standing in your own way? You're not alone. Today's guest, Lior Weinstein, knows this struggle firsthand—and he's here to share how to break through it. Lior started his entrepreneurial journey at just 14 years old and has since built and scaled multiple tech companies, including two successful exits before hitting 30. He's worked on everything from mobile apps used by millions to large-scale marketing systems. Now, as a fractional CTO and CRO, he helps businesses grow without getting lost in complexity. But beyond tech and strategy, Lior is deeply passionate about helping people break free from self-imposed barriers—because no amount of strategy works if your mindset is holding you back. In this episode, we dive into how to recognize and dismantle limiting beliefs, the power of experimentation in business, and why most entrepreneurs overcomplicate success. If you've ever felt stuck, overwhelmed, or unsure of your next step, this conversation is for you. Let's get into it!   Chapter Stamps: 01:37 Overcoming Self-Limiting Beliefs 02:28 The Power of Mindset in Entrepreneurship 06:03 Breaking Down Complex Business Problems 06:46 The Kaizen Approach to Continuous Improvement 08:45 Understanding Basic Economics in Business 10:56 Common Pitfalls in Growth Experiments 12:44 The Importance of Feedback Loops 16:11 Delegation and Leadership in Founder-Led Companies 18:45 The Role of a CTO in Business Growth 20:52 The Future of Digital Transformation and AI 24:53 Empowering the Next Generation with Technology 28:29 The Impact of AI on Human Creativity   Pullout Quotes:   “Self-limiting beliefs are something that I have and everyone I know has—we just develop new ones all the time.” “It's not a capability question—it's really just your mindset, the stuff between your ears.” “The biggest breakthroughs happen when you change how you think, not just what you do.” “We create an environment where growth is inevitable—it's about testing, iterating, and refining.” “We're moving from ‘buying' software to ‘building' it—AI is making custom solutions more accessible than ever.”     Social: Website: www.cto.com, www.ctox.com Linkedin: https://www.linkedin.com/in/liorweinstein/   Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. We provide a platform for discussion and exploration, and the content of each episode is understood to be independent expressions from our guests, rather than a reflection of the beliefs held by the podcast or its hosts. Notice to the Super Entrepreneurs community: Before we part, remember to join our Private Facebook group, 'Mindset for Business Success' Here we share mindset wisdom to elevate your life and business LIVE every Tuesday morning(EST), ready for a transformative journey? This group is your key to unlocking potential and achieving business growth. Don't miss out on this incredible free resource. Join us in 'Mindset for Business Success' Today! https://www.facebook.com/groups/mindsetforbusinesssuccess/ The only limits in our life are those we impose on ourselves. Bob Proctor  ▬▬▬ Free Clarity Call with Shahid▬▬▬  https://calendly.com/shahiddurrani/free-clarity-call-with-shahid-durrani ________________________________________________________________________ OFFERS: https://zez.am/officialshahiddurrani  ▬▬▬ Get my Free Webinar▬▬▬ How to super scale your business to the next level without chasing strategies and feeling stuck https://shahiddurrani.com/registration/  ▬▬▬ Business Funding▬▬▬  https://www.7figurescredit.com/superfunding  ▬▬▬ Fund Your Clients▬▬▬  https://join.7figurespartners.com/?a_aid=superfunding  ▬▬▬ The TEDx Talk Program▬▬▬ https://info.shahiddurrani.com/tedx ▬▬▬ Professional Investment Ideas Delivered to your Inbox▬▬▬ https://capexinsider.com/insider-newsletter/?orid=90906&opid=94 ▬▬▬ FREE DOWNLOAD Reveals Recession Proof Business▬▬▬ https://www.b2bfundingpartner.com/b2bfree100?a_aid=superfunding&a_bid=1f1eb0a5 ▬▬▬ START-UP INVESTOR READY TO HELP▬▬▬ https://info.shahiddurrani.com/ideas ▬▬▬ How to make $3,493 commissions without doing any selling▬▬▬ https://hop.clickbank.net/?affiliate=superentre&vendor=ambsador ▬▬▬ Stock/Options Trading Academy That Works▬▬▬ https://lddy.no/1gqxb  ▬▬▬ Real Estate Investing on Terms! No Credit | No Down payment▬▬▬ https://smartrealestatecoach.com/?sld=super Affiliate Disclaimer: If you buy through one of the links provided, I may receive a commission (without any additional charge to you).  @SuperEntrepreneursPodcast   @officialshahiddurrani 

Success isn't always as exciting or fulfilling as people expect—it can bring pressure, self-doubt, and a sense of isolation that few talk about. As businesses grow, leaders often find themselves juggling big decisions, shifting relationships, and the weight of responsibility in ways they didn't anticipate. It's easy to get caught up in the next goal or challenge without stopping to process what it all means on a personal level. The hardest part isn't just scaling a business—it's staying grounded while doing it. Andreas Pettersson is an accomplished executive leader with over 16 years of international experience in the technology sector. After a successful corporate career, he transitioned to coaching and mentoring leaders as the co-founder and CEO of Leaders ADAPT. Andreas helps fearless leaders and entrepreneurs commandeer the path from seven to eight figures while staying true to themselves. Today, Andreas shares insights from his remarkable career, discussing the importance of emotional intelligence, radical candor, and overcoming self-limiting beliefs in leadership. Stay tuned! Resources Connect with Andreas Pettersson on LinkedIn Leaders ADAPT: An advisory team that elevates your game.

Critical thinking is prized by lawyers and technologists alike. When applied inwardly, however, self-criticism can undermine our self-esteem.   Join us for this engaging podcast to kick off the new year. Our guest speakers, Jordana Confino and Dave Lu, will share insights, personal experiences and scientifically proven tips to help you tame your inner critic and unleash your potential.    Moderator: @Christine Dauchez - Director of Knowledge & Innovation, Paul, Weiss Speakers:  Jordana Confino - Founder and CEO, JC Coaching & Consulting  Dave Lu - Founder and Managing Partner, Hyphen Capital Recorded 1-29-2025

After his recent trip to Atlanta for a speaking gig, Keith's got some fresh insights about how the way we see ourselves can really shape our success. He's breaking down the difference between a scarcity mindset that holds you back and an abundant mindset that drives success. Keith shares some personal stories and drops some knowledge bombs on how shifting your identity and aligning with the right energy can totally change your game. If you want to level up in business or life, this episode is packed with tips and wisdom you won't want to miss. Let's dive in!   Check out these episode highlights: 00:00 -  Overcoming Self-Limiting Beliefs and Burnout 06:03 -  Spiritual Alignment Attracts Positive Opportunities 07:53 - Elevating Identity to Overcome Scarcity Mindset 11:12 - "Exploring Purpose and Seeking Guidance" 14:41 - "Embrace Clarity Through Higher Perspective" Key Takeaways:  Identity Dictates Perception: The same piece of information can lead to vastly different outcomes depending on one's mindset. Whether you're stuck in a scarcity mindset or thriving in an abundance-focused one, your identity steers the ship. The Power of Conviction: Aligning with high beliefs and developing strong convictions in your actions can attract the right people and opportunities. Conviction is an unparalleled influence that can't be easily replicated. Faith and Action: Faith isn't just belief; it's action. It's about courage and the commitment to move forward, trusting in your ability to figure things out. This approach opens up new perspectives and higher levels of opportunity.   Resources and Websites: 

Hi my loves

Breaking through your limiting beliefs is important to unleash your potential.  Learn a quick three-step process of Awareness, Reality Check, and the Rewrite Method to transform limiting thoughts into empowering questions. Once you start working on this you will see that your potential is in your own hands and you will begin to experience life differently.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Dive into Episode 13 of Successful Mindsets Unlocked as Host Ryan C. Warner and Clinical Psychologist Dr. Danielle Waldron delve into the power of embracing support and breaking free from self-limiting beliefs. Discover transformative insights to unlock your potential and achieve success. Don't miss this inspiring conversation, only on TALRadio English! Host : Dr.Ryan C.Warner Guest : Dr. Danielle Waldron , Clinical Psychologist You Can Reach Danielle Waldron @ linkedin.com/in/danielle-waldron-ph-d-538bb815 #TALRadioEnglish #SuccessfulMindsets #OvercomingLimits #EmbraceSupport #UnlockSuccess #MindsetMatters #PersonalGrowth #ProfessionalDevelopment #SelfBelief #InspiringConversations #MentalWellness #TouchALife #TALRadio

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You either grow or shrink in the New Year 2025, depending entirely on your self limiting beliefs.   Life is either addition or subtraction - both can be a growth process. Joanne Z. Tan shared her "3-Cs" and "3-Ss" for growth, or not.  To watch it as a video To read it as a blog © Joanne Z. Tan   All rights reserved. - To stay in the loop, subscribe to our Newsletter - Download free Ebook (About 10 Plus Brand: In addition to the “whole 10 yards” of brand building, digital marketing, and content creation for business and personal brands. To contact us: 1-888-288-4533.) - Visit our Websites: https://10plusbrand.com/ https://10plusprofile.com/ Phone: 888-288-4533 - Find us online by clicking or follow these hashtags: #10PlusBrand #10PlusPodcast #JoanneZTan #10PlusInterviews  #BrandDNA #BeYourOwnBrand #StandForSomething #SuperBowlTVCommercials #PoemsbyJoanneTan #GenuineVideo #AIXD #AI Experience Design

What separates great leaders from the rest? Their ability to solve complex challenges with clarity, precision, and strategy. In this episode, Chris H. Davenport II, a lifelong entrepreneur, EOS implementer, and problem-solving expert, shares transformative insights from his extensive experience scaling businesses and coaching leaders. Learn how to apply systems thinking, uncover root causes, and use practical tools like cognitive behavioral techniques, mirroring, and the Socratic method to navigate challenges effectively. Chris reveals why addressing self-limiting beliefs and detaching from emotional narratives are critical for sustainable success. What this episode will do for you: Discover how systems thinking enhances problem-solving and leadership. Learn techniques to separate emotion from analysis for clearer decision-making. Understand the power of guiding teams to find their own solutions. Explore strategies to uncover root causes and disrupt limiting beliefs. Gain practical tools to foster clarity, trust, and systemic problem resolution. For curated transcripts, links to resources, and actionable insights, visit the episode page at: https://www.thoughtleadershipstudio.com/B/Podcast/Chris-H-Davenport-II-on-Entrepreneurial-Problem-Solving-Skills. To take these ideas further in your own work, explore these free resources: Download the Free Marketer's Guide to Strategic Thought Leadership: https://thaut.io/guide. Schedule a free consultation to discover how Strategic Thought Leadership can amplify your results: https://www.thoughtleadershipstudio.com/F/30-Minute-Discovery-Meeting.

Today's episode is covering a topic that is pretty widespread, and affects all of us in some way or another: self-sabotage. Self-sabotage is complicated, and it can manifest in countless ways - the root of where it stems from within each of us is different, too. From our fitness goals to our personal ambitions, self-sabotage can rear its ugly head and realllly hinder us from making the progress we want to in our lives. Even though it's a bit conflicting, self-sabotage can be both intentional AND unintentional. Whether it shows up in the form of procrastination, perfectionism, or something else, we still have the power of making INTENTIONAL choices!Regardless of your past experiences or what you *think* you're capable of, you CAN make positive changes in your life..but you have to be willing to do so. I hope this episode empowers you to break free from self-sabotage (for GOOD) - I'm rooting for you!!Here are some questions to help you dig deeper and gain awareness on where you may be self-sabotaging in your own life:Is your behavior aligning with your goal?If not, what is stopping you from taking action to reach that goal?Do you feel uneasiness or discomfort when you progress? If yes, dig deeper.Is this discomfort based on what others told you that limited your aspirations?Is this discomfort based on a fear of failure and worry about looking foolish?Is this discomfort based on a fear of success?Are you concerned with achieving more than you thought possible?If you do better or achieve more, do you believe success is more than you deserve?In this episode, we cover:Why self-sabotage can be both intentional AND unintentional3 examples of how people self-sabotageThe REAL reason why you're self-sabotagingWhy you see potential in other people so much easier than within yourselfWhy you continue holding yourself back & self-sabotagingRealizing that you are human and will make mistakes, but you don't have to make that your permanent ‘story'Links/Resources:Ep. 136 | Overcoming Anxiety and Embracing Compassion on Your Fitness Journey with Erin Burns (Part 2)Ep. 32 | Dealing with Self-Sabotage and Self-Limiting Beliefs on Your Fitness JourneyCheck out verywellmind.comJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!

In this episode, we dive deep into excuses and overcoming the barriers holding you back. Discover practical tools to reprogram your mindset, build confidence, and embrace your full potential. Learn how self-awareness and actionable strategies can help you break through excuses and transform your life. Start your journey to success today—no limits, no excuses! Check out the positivity apparel store⁠ to raise your vibration and spread good vibes: https://goodvibetribe.creator-spring.com/ ⁠Books That Inspire and Empower ⁠Weight Loss and Wellness https://www.amazon.com/stores/author/B094XH8SKS/about #SelfGrowth #OvercomeBeliefs #MindsetShift #PositiveThinking #SuccessTips #PersonalDevelopment #ExcuseFreeLife #BreakBarriers #MotivationPodcast #GoodVibeTribe

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

If you're confused about where to start addressing your own health, I'm offering podcast listeners a free health check in where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey. Are labels, diagnoses and excuses preventing you from healing? This is the first episode in a three-part series where you'll learn how labels and diagnoses may hold you back, why personal responsibility is key to progress, and how to identify and address triggers to start healing and thriving.Timestamps:[03:48] How labels prevent healing[06:03] Identifying personal triggers[08:48] Why moms make excuses[11:09] Choices that shape your health[13:52] The problem with self-limiting labels[17:02] Emotional resilience in generations[20:22] Coping mechanisms and their impact[23:24] Teaching children accountability[27:15] How labels create attachment[30:00] The importance of taking responsibility[33:00] Addressing emotional trauma in healing[35:58] When mindset stalls health progress[39:37] Seek support instead of labels[41:07] Why reflection is essential[43:20] Embrace discomfort for growth[46:59] Teach kids about responsibility[49:33] Use triggers as healing toolsFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Explore the powerful insights of Eric Guy, a licensed social worker, author, and the Chief Victory Officer of the Center for Victory. Eric shares his journey and philosophy on self-empowerment, breaking down barriers like self-limiting beliefs, mental health stigma, and the importance of emotional intelligence. You'll discover practical strategies to enhance mental health, build resilience, and tap into your true potential. Join us as we discuss pivotal moments, from Eric's youth to his current work, and learn how embracing community and personal accountability can lead to lasting success and fulfillment.Key Takeaways:Gain actionable strategies for building mental and emotional resilience.Learn how to overcome self-limiting beliefs and unlock your potential.Understand the vital role of community and relationships in personal growth.Discover how physical activity and mental health practices can improve well-being.Be inspired by Eric's insights on the lifelong journey of self-discovery and personal victory.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Austin Page is the founder of GymFlo Coaching.  He is a body builder, a cyclist, a podcast co-host and now he coaches people to break their self-limiting beliefs, build mental toughness and master their lives.  On this episode Austin tells the story of overcoming his injuries from a tragic accident to transforming his life and building his mental strength. Learn more about Austin at GymFloCoaching.com Contact Julie at theveterinarylifecoach.com    

In this powerful episode of The New Age Sage, Thor Aarsand gets real about the state of modern men and why most are completely out of touch with their own raw, primal power. Thor breaks down how society has stripped men of their masculinity, keeping them stuck in a pathetic loop of mediocrity and distraction. We dive into topics like awakening real spiritual power, breaking free from the matrix, and why most people are too brainwashed to realize they're living a lie. If you're tired of the same old BS and ready to reclaim your true power, this episode is for you. ——————— [00:00] Intro [01:20] Thor's Mission and Background [02:40] Transformation from Clean-Shaven to Viking [04:00] Breaking Down and Building Up [05:25] The Ego and Early Business Challenges [07:00] Unhealthy Motivations and the Path to Healing [09:00] Spiritual Teachings on Unity vs. Ego Separation [12:00] Social Media as a Tool for Shadow Work [15:00] The Role of Spirit in Navigating Challenges [18:00] Choosing Your Wounds and Lessons [20:30] Confidence: Ego vs. Divine [23:00] Spiritual Confidence and Moving Beyond the Ego [25:50] Defining the Matrix and Breaking Free [30:00] Self-Limiting Beliefs and Transcendence [33:00] The Power of Authentic Expression [36:00] The Duality of Earth: Heaven and Hell on the Same Plane [40:00] Navigating Spiritual Darkness [46:00] Insights on Demonic Agendas in Spiritual Spaces [52:00] Responsibility in Spiritual Leadership ——————— Thor Aarsand: Thor is a New Earth Leader and Viking from Norway. He's got almost a decade of experience building personal brands on social media, and speaks his truth no matter how controversial or bold, at almost 300k followers. His a kid of God on a mission to change the world. Instagram: https://www.instagram.com/lifebythor/ ——————— Please like, comment, and subscribe if this episode resonates with you. I'd love to hear your thoughts in the comments below! Lucas Salame: www.instagram.com/lucas__salame/ | https://www.new-age-sage.com

Let's talk about longevity and how the science can sometimes be BS. A listener recently shared a prominent news story with me that suggests that humanity is hitting the upper limit of life expectancy and that people will top out at a maximum age of around 87, 90 for women and 84 for men. To quote the lead study author, S.J. .Olshansky, professor of epidemiology and biostatistics at University of Illinois, Chicago: “We're basically suggesting that as long as we live now is about as long as we're going to live, we're squeezing less and less life out of these life-extending technologies.”  In this episode, I talk about why this is a great example of how science can be stupid, inapplicable, misinterpreted and misapplied. There are highly competent researchers doing great, important work, with likely highly reliable results, but we also know that this is not always the case. In the case of the Blue Zones, principal researchers admittedly took their liberties with the information about eating habits in order to advance their plant-based agenda. The ways that research relating to exercise physiology can often deliver distorted conclusions because of factors like the nature of the subjects, the duration of the study, and the failure to control confounding variables is something I've discussed on the show before, and while I agree that we're not magically going to live longer because of amazing new drugs, a far more interesting discussion to me is how we are ruining our natural human lifespan potential in modern times. My personal view on this is that almost everyone has the potential to sail smoothly to 100, taking advantage of modern medical intervention when necessary, but mainly by simply not getting in our own way (and this even includes people that have been dealt a bad hand with genetics such as a family propensity for obesity, heart disease, cancer, and so forth). In this episode, I talk about some ways to not become a statistic and how to actualize your human potential by getting out of your way and doing some cool stuff too, and why the main emphasis must always be on health span, not lifespan.   TIMESTAMPS: According to a recent article advances in medical technology and genetic research are not translating into lifespan overall. Are we really at a plateau? [00:51] The problem with these studies is that the scientists are looking at a population that is leading a very unhealthy lifestyle in general. [06:57] In any scientific study, there are many variables so one always needs to view the results accordingly. [11:08] You may have familial genes for predisposition for things like obesity, heart disease, cancer and so forth, but you need environmental influences to trigger those diseases. [12:07] Can we do anything to defy those statistics about how long we are going to live? [17:05] Sleep, rest, relaxation, recovery, and downtime are critically important. [21:45] Circadian rhythm is a number one concern, according to Dr. Kruse. Minimize the light in your home after dark. [23:47] Clean up your act. You cannot focus on longevity if you have crap in your life. This includes toxic relationships.  [34:58] Look at your behavior patterns.  Be positive. Envision your happy healthy life because you are taking control of your diet and exercise for sailing into the long future. [40:22] The media programs us to believe something that gets us to limit our thinking. [43:49] When you focus on plant-based eating, for whatever reason, it is high risk unless you also get nutrient-dense foods. We need protein. [46:35] Walking is the single most essential requirement for your health and longevity. Move frequently and take breaks from your work. [49:57] Sprinting added to your daily routine is very valuable. [59:56] Digital technology has played havoc on our social connections. Don't put health and longevity on the back burner.  Care about it! 01:05:42] Beware of how consumerism is luring you with its profit-based goal of making money. [01:11:38] Set simple doable goals. [01:17:33]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder WildHealth.com The Primal Blueprint Primal Blueprint 21-Day Total Body Transformation Born to Walk Podcast with Dr. Jack Kruse, no. 1 Podcast with Dr. Jack Kruse, no. 2 Carnivore Scores Food Ranking Chart Podcast with Jillian Tureki Atomic Habits Outlive Micro Workouts for the Home and Office Social Security Actuarial Chart The Hacking of the American Mind   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Bauer, a certified master life coach and NLP practitioner who specializes in helping men rejuvenate their relationships and rediscover confidence in their marriages. Paul shares his journey and insights into the psychology of attraction, revealing how men can break free from self-limiting beliefs and create meaningful, lasting connections. This conversation is filled with actionable advice and proven strategies to help listeners build confidence and strengthen their relationships from the inside out. About the Guest: Paul Bauer is a master life coach and NLP practitioner with extensive experience in guiding men to transform their romantic lives. His work centers on overcoming self-doubt, understanding attraction psychology, and fostering genuine connections in relationships. Through years of practice, Paul has developed techniques that empower men to reclaim their confidence and reignite passion in their marriages. Reach Him: https://www.fixdeadbedrooms.com  Key Takeaways: Understanding Self-Limiting Beliefs: Recognize the common mental barriers that hold people back in their relationships and learn how to break through them. Masculine Confidence: Discover why rebuilding self-assurance is crucial for deepening romantic connections. Psychology of Attraction: Gain insights into how attraction works and what it takes to maintain passion over time. Proven Relationship Techniques: Learn practical methods for reigniting passion and fostering genuine connections. Reclaiming Control: Strategies to help men take proactive steps to improve their romantic relationships. One Key Learning for Listeners: Breaking self-limiting beliefs and building confidence is essential for transforming relationships and creating deeper, more meaningful connections.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

I'm so excited to share this special 20 min episode stack as a highlight with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 036, 037, & 038 featuring Dr. Benjamin Hardy and the following Aftercast & Solocast. https://richie.libsyn.com/whitney-johnson-tools-to-thrive-during-disruption ====== Richie Norton interviews longtime client Benjamin Hardy PhD about his new insights from his book Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story.  On this podcast (and in Ben's book), you'll learn to "Transform and heal from traumatic experiences that have limited you and your goals," "Become emotionally flexible so traumatic or challenging future-experiences don't stop you," and "Become the person you truly want to be, and then, to upgrade yourself and evolve again and again." This podcast will give you hope to overcome your past and live today with greater courage.   Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn't Work. His blog is read monthly by millions of people and has been featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium and is a regular contributor to Inc. and Psychology. He and his wife Lauren adopted three children through the foster system in February 2018 and, one month later, Lauren became pregnant with twins, who were born in December of 2018. They live in Orlando.   Ben shares how he read Richie's book years ago, reached out to Richie for coaching and eventually they started working together. Richie asks questions that only he could ask and they discuss Ben's works from Willpower Doesn't Work, their shared experiences and how to "Break Free from Self-Limiting Beliefs and Rewrite Your Story." This podcast holds powerful life lessons in personal development, context over content and ideas to help you change. Discover how to change your environment and change your past with context so you can change your life and your future for greater happiness, accomplishment and fulfillment.   You can purchase Dr. Ben Hardy's books and receive limited time bonuses at www.benjaminhardy.com.   Continue the conversation here:   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

Overcome the effects of trauma, abuse, anxiety, brain washing, self doubt and low self esteem by awakening the healing power within yourself.  Jon Labman is an author, licensed massage therapist, Master in counseling psychology, the director of a trauma treatment program, and a licensed professional counselor with numerous degrees and certificates.  You can reach Jon at his website  https://www.simplyawake.comFreebie:  You can request a free copy of Jon's book "Taming the 3 Ring Circus of the Mind" by sending a direct message, "Circus24", on Instagram @JonLabman Some of the highlights Jon shares:His own story of suffering sexual abuse, bullying, and 7 years in a brain washing cult  Learning the power of "showing up"How to awaken the power within youHealing takes place in the "present"; How to use your physical senses to get thereHow to quickly feel more relaxed What is the 3 ring circus of the mind?How to tame our negative self thoughtsAsking the question, "Can I absolutely know that is absolutely true?" Getting over thoughts such as, "I am a worthless piece of crap"How to challenge negative self thoughts and beliefsRecognizing the lies we tell ourselvesHow to read the news without having a panic attackAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you've had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do you do it? Today, you'll learn how to identify your self-limiting beliefs, the big mistake almost everyone makes when they're trying to change, and how to shift these negative thoughts into helpful beliefs so you can create the love, success, growth, and joy you've been craving.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-identify-and-overcome-your-self-limiting-beliefs Grab my list of Journaling Prompts to Get Clear in Your Relationships: https://abbymedcalf.com/relationship-journal-prompts Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Mahara Wayman, Chief Gratitude Officer & CEO, Mindfulness with Mahara about the importance of being honest with yourself and letting go of self-limiting beliefs.  Mahara Wayman is dedicated to empowerment, mindfulness, and a dash of badassery. With a diverse and vibrant portfolio, her journey is a testament to her unwavering dedication to helping individuals and entrepreneurs thrive personally and professionally. As the Chief Gratitude Officer and CEO of "Mindfulness With Mahara," she guides women from the mundane to the extraordinary, tapping into their innate strength. Through Mahara's unique methodologies, she empowers clients to embrace their inner badass potential, injecting life with renewed enthusiasm. Her debut book, “Essential Insights To Living Your Best Life,” is available on Amazon. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT MAHARA WAYMAN Website: Mindfulness With Mahara LinkedIn: Mahara Wayman Podcast: The Art of Badassery Book: “Essential Insights to Living Your Best Life”   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Get a sneak peak into the NEW 6 Figure Coach program with today's episode, where Vince breaks down the top 10 self-limiting beliefs keeping online fitness coaches from success.If you want to be a successful entrepreneur, you need a winner's mindset, and that's exactly what we're going to start building today. Instead of "I can't" or "I don't" statements, we're going to give you a powerful "I AM" statement to put YOU in the driver's seat and build your confidence and shift you into an action-taking, winner's mindset.In this episode:0:38 Sneak Peak Into 6 Figure Coach 3.01:39 "I don't have enough experience to succeed"2:48 "People won't pay high prices for my services"3:50 "I need to have everything perfect before I start"4:26 "I don't have time to grow my business"5:19 "Marketing feels salesy and inauthentic"6:53 "The market's too saturated for me to stand out"7:36 "I can't handle rejection and criticism"8:14 "Social media is so overwhelming, I can't keep up"10:09 "I don't have the tech skills needed for online business"10:47 "I'm afraid to invest in myself and my business"---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

Can you confidently say: “I like myself”? What would it take for you to get to that place? The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Chiswick House and Gardens, and Fearne wants to bring you in on the Festival magic! You'll hear parts of the talks given by Gabby Bernstein, Roxie Nafousi, Lisa Snowdon, Paul C Brunson, Will Young, and Dawn O'Porter, and learn a little bit from each of them about how to unapologetically be yourself.During this episode, you'll explore what limiting beliefs are holding you back, how to get clarity around who you want to be, and how to identify what values are important to you (not the ones you're being told to value!) Then, how to align your behaviour with your values to make tangible change for your future self, and – of course – how to put boundaries in place with other people so your values aren't compromised... Listen to Gabby Bernstein's full episode Listen to Paul C Brunson's full episode Listen to Will Young's full episode Listen to Dawn O'Porter's full episode Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Brandon Davis discusses his entrepreneurial journey at a young age and the importance of mindset and overcoming self-limiting beliefs. He shares his experiences with failed business ventures and the lessons he learned from them. Brandon emphasizes the need for confidence, consistency, and momentum in entrepreneurship, even on the tough days. He also highlights the importance of channeling past successes and experiences to build confidence in new ventures. The conversation explores the themes of motivation, preparation, and self-awareness in various aspects of life, including business and relationships. The speakers discuss the importance of finding motivation from within and drawing upon past experiences to overcome challenges. They also emphasize the need for self-awareness and reflection to differentiate between wanting and needing something. The conversation touches on the role of failure in personal growth and the amplifying effect of money on one's behavior. Overall, the key takeaways include the importance of taking action, embracing failure, and continuously learning and growing. Takeaways Entrepreneurship requires a strong mindset and the ability to overcome self-limiting beliefs. Failure is a part of the entrepreneurial journey, and it's important to learn from failed ventures. Confidence, consistency, and momentum are key factors in building a successful business. Channeling past successes and experiences can help build confidence in new ventures. Find motivation from within and draw upon past experiences to overcome challenges. Differentiate between wanting and needing something and ensure readiness for commitment. Embrace failure as a learning opportunity and use it to grow personally and professionally. Develop self-awareness through reflection and introspection. Recognize the amplifying effect of money on one's behavior and use it to enhance positive traits. Take action, embrace failure, and continuously learn and grow. Chapters 00:00 Introduction 08:16 Self-Limiting Beliefs in Entrepreneurship 13:36 Confidence, Consistency, and Momentum 26:13 Finding Motivation / Overcoming Challenges 31:33 Motivation in Marriage 36:21 Embracing Failure 38:30 Self-Awareness and Reflection 41:20 How Money Effects Behavior 48:29 Taking Action, Embracing Failure Episode 101 Link, Click Here! Keywords entrepreneurship, mindset, self-limiting beliefs, failed ventures, confidence, consistency, momentum, motivation, preparation, self-awareness, business, relationships, failure, growth Brandon's Info: Website Instagram My Information ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Click Here for My YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Click Here to Review Me on Apple⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Share a link to my podcast⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D.

Raina Gandhi, Empowering Women to Overcome Self-Limiting Beliefs in Leadership Roles Risingtideconsultingllc.com About the Guest(s): Raina Gandhi is the founder and CEO of Rising Tide Consulting. With over two decades of experience in various industries such as banking, consulting, nonprofit, and higher education, she took a break from her career to raise her daughters and later returned to face hidden internal and external barriers hindering women's career advancement. Episode Summary: In this episode of The Chris Voss Show, Raina Gandhi shares her journey of overcoming self-limiting beliefs to empower professional women. She dives into the importance of addressing internal and external barriers that impact career trajectories and offers insights on building confidence, navigating imposter syndrome, and achieving career clarity. Raina Gandhi's expertise in women's negotiations, conflict resolution, and leadership training shines in this enlightening conversation. Key Takeaways: Raina Gandhi helps professional women overcome internal barriers like imposter syndrome and external challenges such as negotiating their worth to advance in their careers. The importance of self-reflection and understanding the narrative we tell ourselves when overcoming career obstacles is highlighted in Reina's approach. Effective communication and collaboration are essential in leadership, with a focus on building trust, fostering psychological safety, and sharing a cohesive vision within organizations. Investing in professional development for employees can significantly impact morale, retention rates, and organizational success by honing leadership skills and empowering individuals. Reina emphasizes the significance of valuing diverse perspectives, creating inclusive environments, and promoting women's empowerment to drive innovation and success in the workplace. Notable Quotes: "People now don't wanna go into work just to go into work. They wanna believe in what they're doing." "It's really important for them to feel like they're doing something and it's working." "There's always drama. You can't avoid it, but how you respond to it is so important." "I think having that is really important because again, everyone wins." "You are going to be a better leader if you have some direction from someone who's objective and who has been down this path."

#736: Today we're sitting down with Dan Martell, an entrepreneur, angel investor, thought leader, author, and highly sought-after coach in the software service industry. We discuss replacing bad habits, instilling self-worth, the fear of success, time management, and the concept of the perfect week and morning routine.    To connect with Dan Martell click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.    This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping.   This episode is brought to you by Soaak.   Go to soaak.com/skinny and use code SKINNY at checkout to get your first month free.   This episode is brought to you by Smartwater   Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more.   This episode is brought to you by Amazon Small Business.   From entrepreneurs just starting out to well established brands known in households around the world, Amazon is creating an amazing place for sellers of all sizes to launch and build a successful business by offering sellers the best possible selling experience, including powerful, cost-effective tools and services to support their growth and success.   Produced by Dear Media

In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith.   Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential.   Hear the inspiring stories of how F3 Nation's unique approach to community-driven workouts is changing lives, helping men reclaim their health, rediscover their purpose, and become leaders in their own right. Explore the fascinating concept of "nantan" and how it empowers men to take charge of their own growth and development.   Get ready to be inspired, challenged, and empowered to become the best version of yourself. Highlights: 00:00 Intro 00:43 What are F3 and Nantan? 04:43 Transformative power of challenging oneself with dirty and difficult activities 08:35 Removing self-limiting beliefs and recognizing your true potential 11:31 Pushing beyond limits and find your true purpose 14:10 Mental health and the usefulness of therapy 17:54 What's next for F3? 21:28 How can people find Frank? 23:34 The main objections and overcoming excuses 26:24 A success story

Join Kate as she chats with Certified Wellness Coach and Empowerment Speaker, Ali Sempek, in this eye-opening episode of The Goals with Soul Summit. Discover how to rewrite your inner narrative and shift your self-limiting beliefs to live a more confident and empowered life.Key takeaways from this episode:Understanding self-limiting beliefs: What they are, where they come from, and how they hold you back.The role of the ego: Identifying your inner critic and learning to challenge its negative narrative.Creating empowering mantras: Replacing self-limiting beliefs with positive affirmations that support your goals.Practical tips and exercises: Actionable steps to cultivate self-awareness and start making meaningful changes.Tune in to gain valuable insights and tools for overcoming self-doubt and embracing your true potential.Connect with Coach Ali: WEBSITE | INSTAGRAMClaim your free Alignment Session with Coach Ali to unlock your most confident self and the dream life you desire. This empowering 15-minute session will help you discover what's keeping you stuck on autopilot and teach you how to get MORE of what you really want! ---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡

I try to go into every year with an idea of the things I want to accomplish as well as the person I want to be. With it almost being half way through the year, I want to talk about some things I'm letting go of. These things, I believe, are holding me back from reaching my full potential and doing more harm than good. Things I'm letting go of: Beating myself up over past mistakes when I didn't know any betterPeople pleasing out of fear of being aloneTrying to label myself or put myself in a boxSaying no out of fear of failing or being uncomfortableSelf limiting beliefsTrying Not to Care is sponsored by Green Chef - Go to greenchef.com/tntc50 and use code tntc50 to get 50% off, plus 20% off your next two monthsTrying Not to Care is sponsored by AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/TNTCSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - ashleycorbo@dulcedo.com / ashleychristinecorbo@gmail.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.