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As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can hold you back and keep you trapped in a seemingly endless loop. But what if there was another way? Discover how shifting your energy from guilt and shame to love and tenderness can revolutionize your journey to freedom from pornography. Learn practical strategies for making this shift and experience the profound impact it can have on your life. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/most-important-shift If you're ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you'd like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive
Alright, Brave Table fam—buckle up, because today's episode is a special one! I am sitting down with my baby brother, Vinay, who has completely transformed his life and his morning ritual—by giving up caffeine (gasp, I know!). From chugging five to six cups of coffee a day to developing Loom Superfoods, a caffeine-free powerhouse drink loaded with Mayan nut, adaptogens, and protein, Vinay's journey is nothing short of inspiring.But this episode isn't just about coffee—it's about answering the call when your health (and intuition) nudges you to pivot. We talk about breaking bad habits, braving change, and why so many people stay stuck in comfort zones instead of leaping into their true potential. Oh, and we're spilling all the tea (or should I say, Loom) on why most coffee drinkers are unknowingly wrecking their sleep, gut health, and energy levels.So if you've ever thought about cutting back on caffeine (or just making bold moves in your life and business), this one's for you.What you'll get out of this episode… Caffeine disrupts gut, energy, and sleep cycles.Growth comes from discomfort—Vinay moved cities to avoid stagnation.Health is wealth—Vinay's high blood pressure at 30 was his wake-up call.Big problems fuel big solutions—Vinay turned caffeine struggles into a business.To pivot, ignore the noise, embrace uncertainty, and go for it.TIMESTAMPS[00:00:00] Intro: My Brother's Wild Health Journey[00:03:00] Affirmation of the Day: “I Am Brave Enough to Suck at New Things”[00:06:00] The Moment Vinay Knew He Needed to Change His Life[00:12:00] Drinking 6 Cups of Coffee a Day: What It Did to His Body[00:19:00] Braving a Career Pivot: From Real Estate to Superfoods[00:24:00] Discovering the Mayan Nut & Creating a Coffee Alternative[00:29:00] How Caffeine Affects Sleep, Anxiety & Blood Pressure[00:34:00] Why Loom Superfoods is the Ultimate Coffee Replacement[00:39:00] The Reality of Entrepreneurship & Handling Naysayers[00:45:00] How Ditching Caffeine Improved His Energy & Mental Clarity[00:47:00] Final Hot Takes: What It Means to Be BraveTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
It can be tough knowing whether to let your child quit an activity (sport, club, class) or require that they stick with it, teaching them perseverance and commitment. In this episode, we run down some questions to help parents get to the bottom of the issue and help talk your child through that decision.
Maybe you're feeling worn out, discouraged, or stuck. Maybe you've been pouring your heart into something and seeing little to no results. Maybe the enemy has been whispering that it's too late, too hard, or that you're not enough. But I'm here to remind you: quitting is not an option. When God places a vision inside of you, He never promises the journey will be easy—but He does promise to be with you every step of the way. In this episode, we're diving into what it means to persevere, how to recognize when it's time to pivot instead of quit, and why your breakthrough is often just on the other side of endurance. If you're feeling stuck, questioning your calling, or tempted to walk away from what God has assigned you, this conversation is for you. Plus, I'll share how the Pivoting on Purpose Virtual Retreat is designed to equip you with the clarity, confidence, and courage to move forward in faith. God didn't create you to quit—He created you to pivot into your next season with purpose. Tune in and let's walk this journey together!
Truth # 3 Mable's Hustle Trap: Put the To-Do List Down: What Are You Running From? When Productivity Becomes a Coping Mechanism Truth # 2: How to Overcome Overthinking, Worry & Fear During Infertility & IVF https://www.podbean.com/eas/pb-dzrwn-17c5c7d Truth # 1: The Illusion of Control: How Letting Go Can Transform Your Fertility Journey During Infertility, IVF & Beyond https://www.podbean.com/eas/pb-j6pya-17b061a The Hidden Impact of Overworking & Stress on Your Fertility During Infertility & IVF "If you've been in this fertility journey, you have probably had a spreadsheet for everything." Topics Discussed The addiction to busyness & why it keeps you stuck in your fertility journey Why we equate doing more with progress (and why that's a lie) How avoiding stillness is actually avoiding healing The subconscious patterns that drive over-researching and over-planning How Mabel, Monica & Monique tackle the obsession with control What happens when you finally slow down and listen to your intuition The role of stress, cortisol, and burnout in fertility struggles Why busyness is often a form of emotional avoidance The mindset shifts needed to embrace trust and surrender Practical steps to break free from the cycle of overdoing "Busyness isn't always about progress. Sometimes it's just a fancy disguise for avoidance." Hello, beautiful- Monica here, and today we are about to RUIN your addiction to busyness—in the best way possible. You see, I know you. You're the type who has an ovulation tracking spreadsheet, a supplement rotation schedule, and a fertility research folder so detailed that even a NASA scientist would be impressed. And hey, I was that girl too. But let's be real for a second—how's that working out for you? Monique is rolling her eyes SO HARD at Mabel today because, spoiler alert, Mabel thinks if she just does more, she'll fixher fertility struggles. Sound familiar? But what if doing more is actually the problem? What if your obsession with figuring it all out is the very thing standing in your way? Today, we're diving into why busyness is often just a sneaky way to avoid the real emotional work. Why sitting still feels terrifying. Why slowing down might be your biggest act of healing yet. Oh, and if you think this episode is gonna be all soft and fluffy, don't worry—Monique is here with some tough love (and a few hard truths you probably don't want to hear but absolutely need to). And because I love making things super practical, I'm giving you a little challenge at the end: Five minutes of stillness. No distractions, no research, no checking your fertility apps. Just you, sitting with yourself. Scary, right? That's the point. So grab your tea (or let's be real, your third cup of coffee), and let's get into it. "If you don't give yourself permission to slow down, your body will do it for you." Timestamps 00:00 - Hello beautiful and welcome to the Finding Fertility podcast 00:10 - The real work of uncovering the hidden layers of your fertility journey 00:37 - Why radical responsibility is key to getting pregnant 00:51 - Disclaimer: Finding Fertility empowers, not diagnoses 01:15 - Recap: Did you listen to my episodes with Tally Miller? 01:44 - Grounding meditation: Releasing the addiction to busyness 07:19 - Are you addicted to busyness? Let's talk about it 07:49 - The fertility journey spreadsheet life (yep, we've all been there) 08:17 - What happens when you STOP trying to fix everything? 10:38 - The illusion of control & why Mabel is struggling 11:05 - Monique calls out the hustle culture in fertility 12:27 - The subconscious patterns keeping you stuck in overdoing 14:54 - What happens when you finally slow down & listen to your body 17:05 - IVF as a bypass for deeper healing (let's get real) 19:29 - Healing requires space, not just more action 21:25 - The hardest thing to surrender: The way you've been living 23:49 - My personal story: Quitting my job & shifting priorities 25:17 - Three journal prompts to help you break free from busyness 26:41 - Monique's take: Stuffing down emotions isn't a long-term strategy 27:40 - Your challenge: 5 minutes of stillness—no distractions 28:08 - Your default energy is running the show (not your yoga practice) 29:28 - Closing thoughts & next week's deep dive into emotional baggage "Repressed feelings don't stay repressed. They just get passive-aggressive—like resentment toward your partner for breathing too loudly." I'm deep-diving into TEN truths, peeling back the layers of chaos with practical tools, empowering insights, and her real-life experiences. Whether you're feeling stuck in your fertility journey or wrestling with overwhelm and doubt in another area of life, these conversations offer a roadmap to healing and transformation. ALL 10 TRUTHS: Why Grief Isn't Failure: The Raw Truth About Infertility and Healing - Blog: https://www.findingfertility.co/blog/why-grief-isn-t-failure-the-raw-truth-about-infertility-and-healing Subscribe on Substack: https://substack.com/@findingfertility Full Transcript on the Blog: https://www.findingfertility.co/blog/the-hidden-impact-of-overworking-stress-on-your-fertility-during-infertility-ivf Let's Do This Together
On this episode of The Story & Craft Podcast, we sit down with actor, Steven Krueger from the Showtime and Paramount+ series “Yellowjackets!” Steven delves into his journey from aspiring lawyer to accomplished actor, highlighting the moment he realized that his true passion was acting rather than law. He discusses his career trajectory, which includes notable roles in “Pretty Little Liars” and “The Originals.” Currently, he stars in the acclaimed series “Yellowjackets,” set both in the 1990s and the present day, portraying the soccer coach of a high school team stranded in the wilderness. The discussion also touches upon his ventures into directing, as Steven also recently produced and directed his first short film. SHOW HIGHLIGHTS02:47 Stephen's Journey to Nashville04:20 Life in the Entertainment Industry07:16 Growing Up and Career Beginnings09:33 The Influence of Family14:12 Breaking into Acting26:10 Early Career Milestones28:34 Quitting the Side Job31:31 The Impact of Short TV Seasons36:53 Landing the Role in Yellowjackets39:10 Yellowjackets: Plot and Production43:14 Directing and Producing a Short Film47:45 The Seven QuestionsListen and subscribe on your favorite podcast app. Also, check out the show and sign up for the newsletter at www.storyandcraftpod.com...#podcast #StevenKrueger #Yellowjackets #Showtime #SophieThatcher #SarahDesjardins #Actor #Acting #storyandcraft #ParamountPlus #Netflix #Nashville #PrettyLittleLiars #TheOriginals #LeavingTheLight #MelanieLynskey #ChristinaRicci #SophieNelisse #SamanthaHanratty #LivHewson
みなさんこんにちは、かなこです!今日のシャドーイングは「~というNoun」です。今回のPodcastは、マイケルさんの提供でお送りします。Hi everyone, it's Kanako. Today's shadowing is “~というNoun” It is used to describe the content of the noun. “~という” follows the short form and the Noun can be such as “ニュース・話・ルール”.For instance, if you see the news that the Prime Minister is quitting, you can say…「首相が辞めるというニュースを見ました。」 Before we get started, I want to thank Michael for supporting my show. ありがとうございます! それでは はじめていきましょう! Let's get started!*****************************************************▼Subscribe to my YouTube channelhttps://bit.ly/KANAKOYOUTUBE▼Buy me a coffee https://bit.ly/KANAKO-Coffee*****************************************************In Japan, there is a culture of eating rice cakes during the New Year. 日本ではお正月にお餅を食べるという文化があります。In Japan, there is a custom to do major cleaning in December. 日本では12月に大掃除をするという習慣があります。I heard that Hokkaido has the best seafood in Japan. 北海道の海鮮は日本一という話を聞きました。Is it true that Professor Yamashita is going to retire? 山下先生が退職するという話は本当ですか。I saw the news that a typhoon will hit Okinawa tomorrow. 明日沖縄に台風がくるというニュースを見ました。I saw on the news that there was a big earthquake in Japan. 日本で大きな地震があったというニュースを見ました。In Japanese language schools, there is a rule that students are not allowed to speak English. 日本語学校では、英語を話してはいけないというルールがあります。My company has a rule that everyone does cleaning in themorning. 私の会社では朝みんなで掃除するというルールがあります。The manager informed me that he'd be late for a meeting. 部長から会議に遅れるという連絡がありました。Getting cold often means that the immune system is weak. よく風邪をひくのは免疫が弱いということです。Quitting a job means losing income. 仕事を辞めるということは、収入がなくなるということです。 *****************************************************では もう 一度、最初から 全部 いってみましょう。Let's try shadowing the whole thing again from the beginning.
Khary is UNSIGNED HYPE. On this episode, we sit down with Khary from Rhode Island, Providence, for an intimate conversation about his creative evolution and the hustle behind his artistry. Tune in as we discuss: - Khary's leap of faith: Quitting everything to pursue music full-time - Navigating streaming platforms, fan connections, and artistic freedom - Taking a step back from rapping & being driven by melody in his artistic growth - His upcoming EU tour with Abhi the Nomad … and so much more!
When Pornography Breaks Your Marriage: First Steps to Healing Finding out about a porn addiction feels like your world has shattered. One moment everything seems fine, the next your marriage hits a brick wall. Trust breaks, security vanishes, and many wives feel completely lost, wondering if healing is even possible. If you're in this dark place right now - whether you just found out or you're taking those first shaky steps toward repair - this episode is for you. Today, I'll share specific actions you can take to start rebuilding your marriage. These aren't just theories - they're practical steps that have helped real couples find their way back to trust and security. As a therapist who's helped hundreds of men through this struggle, I can tell you something important: Quitting porn isn't about willpower. Most men get stuck because they're taking the wrong approach - trying to force themselves to stop or just avoid triggers. Today, I'll share three key elements that actually work. No more guessing, no more endless cycles of trying and failing. Instead, you'll get a clear, practical plan that addresses the real reasons you're stuck. For therapy with Sam: I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back. If after the 12 weeks you haven't fully overcome it, I'll work with you for free until you do. Click here for info to work with me directly. Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Get access to my trust building workshop: Rebuild Trust Workshop Want access to a free course I created for my podcast listeners? Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.
Featuring Matt Anderson and Ben De Bono There’s not enough time to watch everything that’s good, so this episode acts as an intervention for Matt. VOTE FOR AN UPCOMING EPISODE TOPIC HERE: www.patreon.com/thescifichristian To send...
Revenge quitting, aka the act of dramatically walking away from your job as an act of protest, is striking a chord with frustrated workers across the globe. Today we're unpacking why this workplace phenomenon is resonating with so many people, and what it reveals about modern workplace culture. Plus, we investigate the pros and cons of revenge quitting, and why career experts say it might feel good in the moment but could come back to haunt you. And Claire has a big announcement about her role on the show in 2025 and how you can get all your biggest health questions answered. Checkout Mamamia's brand new podcast BIZ here THE END BITS Support independent women's media Check out The Quicky Instagram here Support independent women's media here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Claire Murphy & Taylah Strano Guest: Michelle Battersby, Cohost of BIZ & founder of Sunroom Executive Producer: Taylah Strano Audio Producers: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Featuring Matt Anderson and Ben De Bono There’s not enough time to watch everything that’s good, so this episode acts as an intervention for Matt. VOTE FOR AN UPCOMING EPISODE TOPIC HERE: www.patreon.com/thescifichristian To send...
Steve and Cat discuss the prevalence of people at the top of their career quitting. What is going on? Abolitionist and former slave Josiah Henson is our tough SOB this week. Apple TV's science fiction "Severance" is our What Ca Watchin. The Twix shot is the shot of the week. Band of the is country singer Brit Taylor.
It's time to rethink quitting.In this episode, we challenge the negative connotations of quitting and aim to help you discern when it's time to keep going vs when it's time for something new to be birthed.Watch this episode on YouTube:https://youtu.be/i21-XnSz6HIPeople often see quitting as a failure or a hard stop—but what if instead, we could see it as an adjustment, a fine-tuning of your path that opens doors to new possibilities.If you've ever struggled with the fear of quitting, worried about what others might think, or felt trapped in the pressure to monetize every passion, this conversation will meet you exactly where you are. We unpack the emotions behind quitting and how to trust yourself when facing uncertainty.This episode is a reminder that life is about conscious choices, embracing the unknown, and being okay with evolving beyond old beliefs. We also share personal insights and stories about how we've discerned between closing a chapter or continuing forward.Highlights:- Why manifestation is about the journey, not just the destination- The joy of anticipation and its impact on fulfillment- Challenging societal views on quitting- Trusting yourself when embracing the unknown- Quitting as a sign of growth and evolution- The importance of making decisions without justification- Separating your passions from the pressure to monetizeALSO!!! In this episode, we chatted about finally making MERCH one day...and we actually did just that over the break!!! Check out the link below to purchase the first ever Spiraling Higher sweatshirts and mug and support us with your high vibe goodies:http://xmj6wr-xy.myshopify.com/Join our FREE community: (We host free calls every month!):https://tinyurl.com/SpiralinghighercommunityJoin our retreat waitlist for JUNE 2025 by signing up here:https://shorturl.at/fojjy--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@ginabourneInstagram - https://www.instagram.com/ginabourneFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In this episode of the Rachel Hollis Podcast, Rachel interviews entrepreneur Alex Hormozi, a first-generation Iranian-American entrepreneur, investor, and philanthropist with a huge portfolio. Alex shares his journey, including the pivotal moments, partnerships, and life-altering decisions that have shaped his career. He discusses the importance of mindset, the role of mitigating risks, and navigating the complexities of business while balancing personal values.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction to Alex Hormozi01:34 The Unplanned Interview03:06 Alex's Backstory: From Management Consultant to Entrepreneur04:48 Quitting the Job and Family Reactions10:03 The Journey to Starting a Gym13:21 Learning from Mentorship and Early Challenges 18:59 Finding the Right Experts and Building a Business26:22 The Reality of Hard Work and Sacrifice34:59 Starting a Gym from Scratch36:25 The Power of Facebook Ads37:03 Expanding and Scaling the Business38:30 Challenges and Setbacks40:09 Rebuilding After a Major Loss41:54 The Birth of Gym Launch49:47 Lessons Learned and Moving Forward01:03:16 Ego and Unrealistic Comparisons01:04:54 Overexpansion and Talent Issues01:05:42 Serving Too Many Customers01:06:31 Psychological vs. Logical Solutions01:11:54 Importance of Data in Business01:16:59 Volume and Consistency in Marketing01:23:20 The Reality of Building a Business01:31:53 Embracing Mortality for Freedom01:36:13 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Noah Williams shares how he transformed from a door-knocking teenager with shattered baseball dreams into a powerhouse consultant reshaping the roofing industry. We dive into hard-earned lessons about quitting bad habits, building scalable business systems, and the power of mentorship. Noah also opens up about selling his successful business to pursue a higher purpose—empowering others to thrive with precision and accountability.If you're ready to level up your mindset and learn how real success is built from the ground up, this episode is for you.CHAPTERS00:00 - Intro & Welcome07:04 - Door-knocking lessons from an early age12:15 - Sports mentality translating into sales success16:44 - Quitting bad habits and accountability in business18:29 - Coaching, mentorship, and leadership growth25:42 - The shift: Selling the business to focus on consulting31:13 - Role of a fractional sales manager explained37:18 - Final thoughts on self-belief, support systems, and entrepreneurshipListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt
Headlines: Sam Kerr not guilty in racially aggravated harassment case, Trump tariffs on Australia still on the cards despite PM phone call, Banks to disregard HECS debt in loan test, and Liam Neeson is helping a Melbourne couple sell their house. Deep Dive: Most of us, at one point or another, have had a terrible boss. And while we might fantasise about quitting in a blaze of glory by destroying documents, changing passwords and stealing clients to exact our revenge - most of us stop short of doing just that. But thanks to Gen Z and changing office cultures, that’s starting to shift, with “revenge quitting” tipped as the leading workplace trend of 2025. But is quitting with a grudge a power move or a career killer? In this episode of The Briefing, Sacha Barbour Gatt is joined by recruitment expert Tammie Ballis from Realistic Careers to break down the risks, rewards, and realities of revenge quitting. Listen to Tammie's chat with The Briefing, on finding a new job in 2025, here.Further listening from the headlines: Trump's tariff war has come to Australia. Here's what it means for you is available on Apple, Spotify or wherever you get your podcasts. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
National Correspondent Rory O'Neil explains why Trump is ending the federal use of paper straws and why ‘revenge quitting' is on the rise, Trump has a message for Palestinians, and a third special session has begun in Florida.
The Kara Report | Online Marketing Tips and Candid Business Conversations
Do you keep hiring virtual assistants, only for them to quit after a few months? Or maybe you've brought on a VA, hoping they'd magically take tasks off your plate, only to find yourself more overwhelmed than before. If that sounds familiar, this episode is for you.Today, I'm diving into the biggest mistakes business owners make when hiring and managing VAs—and what you can do to create a work environment where they actually want to stay. Whether you're struggling with high turnover, unclear expectations, or just feeling like your VA isn't the stress reliever you expected, we're going to break it all down.So, if you're ready to build a team that truly supports you (without the constant hiring cycle), let's get into it!
NBC's Rory O'Neill reports that this may be a generational thing. Younger people not happy with pay, hours, or their boss
Hey there, my friend! Welcome back to Creatives on Fire, the podcast designed to help content creators like you grow your audience and income. This week, we're diving deep into a powerful mindset shift—what happens when quitting is not an option? https://creativesonfirepodcast.com/episode182 Imagine this: You step off a ship, feeling the solid ground beneath your feet. Then your leader turns to you and says, "Burn the boats." That's exactly what historical leaders like Julius Caesar, Alexander the Great, and Cortez told their men. They had no Plan B—only victory or defeat. And guess what? They chose to succeed. Now, let's talk about your business. What if quitting wasn't an option? What if there was no backup plan? How would that change the way you approach blogging? Why Having No Plan B Can Change Everything When we give ourselves a safety net, we often take it. If blogging gets hard, we say, “Well, I can always go back to _______.” But what if you removed the escape route? What if you committed, wholeheartedly, to making your blog your primary business? If you're ready to push forward and make blogging work for you, it comes down to three key things: ✔ Conviction – Believing in your blog's purpose ✔ Commitment – Showing up consistently ✔ Conversion – Turning content into income Let's break them down. 1. Conviction: Believe in Your Blog's Purpose The foundation of your success starts with believing that blogging is the way to build your business. It's your home base. Every piece of content—your social media, emails, videos—should lead back to your blog.
This week on the podcast, I'm joined by Jayna Roy, a client I first met back in 2017 when she walked into my fitness studio. Since then, we've had a journey full of starts, stops, comebacks, and growth—and in this episode, Jayna gets real about all of it.We dive into what it's like toquit and come back—not just once, but multiple times. If you're someone who's taken a “BBM break,” feeling hesitant to return, or frustrated with yourself for not sticking to your routine, Jayna's story will hit home. She shares how she worked through the guilt of “starting over” and why it's not really starting over at all.We also get into: • The difference between personal training in a gym and training with me—and why those boot camps and generic “classes for the masses” didn't work for her the way BBM does. • Home workouts vs. gym workouts—what's actually effective (hint: it's not about fancy equipment). • Mindset shifts—how Jayna moved from chasing quick fixes to building lifelong habits that stick, even after hitting pause.This episode is for anyone who's ever felt annoyed with themselves for quitting, wondered how others stay consistent, or needed a reminder that progress isn't about perfection—it's about showing up, even after you've stopped.If you're on the fence about coming back to BBM or just need some real talk about what it's like to start, stop, and start again, you're going to love this one.Click here to book a chat with me about your goals:https://monikaamazur.as.me/CoffeeandGoals
Researchers from Ohio State University are trying to identify ways to help young people quit vaping. The results of their recent study surprised them.
Prayer for Quitting Criticism for her Daily Spiritual Espresso published on February 8, 2025 which you can access here: https://powerofloveministry.net/2025/02/quitting-criticism/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month. __ Ever fantasized about rage quitting? You're not alone. Jess and Caroline are discussing all things work this week, from the benefits of corporate jobs to balancing work with other projects to the spectrum of people's working styles. Are you more of a “I take naps throughout the workday” or a “I'll create work when there's nothing to do”? Either way, J and C are going to tear you a new one. Plus, they talk about all the Wicked hype, and C gives her perspective as a former actress. There's musical acting and then there's movie acting, and let's just say Wicked might not have nailed either. They also follow-up on approaching alone time from last week's episode, and break down a listener's comment on their “ignorant opinions.” It's a fun one, kooks. This episode was produced by our prince, Abi Newhouse (@abinewhouse). __ Share with a friend! Follow, rate, and review on your favorite podcasting app! Subscribe on YOUTUBE for full episode video: youtube.com/@Not4EveryonePod Plus follow us on INSTAGRAM for more: @not4everyonepod @thegoodsitter @jzdebakey And don't forget about our apparel: nfepodapparel.com __ Intro Music: “Doja Dance” by PALA __ Sound effect: 04099 magic string spell.wav by Robinhood76 -- https://freesound.org/s/178318/ -- License: Attribution NonCommercial 4.0 __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
Breaking the "Try Harder" Trap: A New Approach to Quitting Porn Maybe you've said to yourself, "This time will be different." You delete the apps, block the websites, stay busy - maybe even make it a few weeks. Then the urges hit harder than ever, and you're back at square one. This cycle crushes both you and your partner. As a therapist who's helped hundreds of men through this struggle, I can tell you something important: Quitting porn isn't about willpower. Most men get stuck because they're taking the wrong approach - trying to force themselves to stop or just avoid triggers. Today, I'll share three key elements that actually work. No more guessing, no more endless cycles of trying and failing. Instead, you'll get a clear, practical plan that addresses the real reasons you're stuck. For therapy with Sam: I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back. If after the 12 weeks you haven't fully overcome it, I'll work with you for free until you do. Click here for info to work with me directly. Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Get access to my trust building workshop: Rebuild Trust Workshop Want access to a free course I created for my podcast listeners? Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.
Feeling stuck in the daily grind? Quitting isn't the only way out. In this episode, Dr. Jessica Grossmeier shares how to find meaning, connection, and even transcendence in the job you have now.We explore: - How small shifts in perspective can reignite purpose and satisfaction - The power of workplace connections and why they matter more than you think - Simple, science-backed practices to reset, refocus, and thrive at work - Why transcendence is a job skill—and how to cultivate itWhether you love your job, feel stuck, or are considering a change, this episode will challenge you to think differently about work—and yourself.Key Takeaways- Work can be so much more than just tasks and productivity when we bring our best selves and connect to a larger purpose.- Instead of leaving a job that feels misaligned, shifting how you approach your work can bring new fulfillment.- Meaningful relationships at work enhance well-being, performance, and job satisfaction - Create intentional time for space for mindful movement, deep breathing, or intentional connection with colleagues. MentionedReimagining Workplace Well-Being: Fostering a Culture of Purpose, Connection, and Transcendence, by Jessica GrossmeierConnect with Jessica on LinkedInFree resources Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★
Rich talks with Reggie Littlejohn, founder and president of Anti-Globalist International, about President Trump's withdrawal from the World Health Organization. Next, China tariffs, the trade war, and the future of the Panama Canal are all topics of conversation with author Gordon Chang. Also, Kenneth Abramowitz, founder of savethewest.com, discusses President Trump's plan for the United States to take control of Gaza. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the season 2 premiere of EpiPod, Danielle & Sarah are back and ready to catch you up on everything that's been happening in their allergy journeys. From life after quitting Oral Immunotherapy (OIT) to prepping for a new treatment for one of Sarah's kids, they're sharing the behind-the-scenes decision-making process and what led them to this next step. Plus, Danielle reveals a new hobby that's helping her turn a fresh page with food—and it's not what you might expect! Tune in for the real, raw, and inspiring stories, and a big thank you to our amazing sponsors, Lorissa's Kitchen & Tely Rx, for making this episode possible! CONNECT WITH US: Follow EpiPod on Instagram and TikTok To connect with Danielle - click HERE To connect with Sarah - click HERE CODES + LINKS: Lorissa's Kitchen – Shop HERE with code: EPIPOD for 15% off TelyRx – Order HERE with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Music by Bryce Cain Band & other various artists
After 141 weekly episodes and nearly three years of consistent podcasting, I'm making a bold pivot - and it's teaching me everything about strategic quitting.As a former corporate engineer turned self-mastery coach, I've learned that success isn't about forcing yourself to stay consistent with strategies that no longer serve you. It's about having the courage to follow your intuition, even when it means letting go of something that's working to create space for something that could work even better.My journey from Cuba to corporate America to coaching has taught me that your 'why' should remain constant, but your 'how' needs to stay flexible. This podcast has been an incredible vehicle for impact, but my intuition is calling me to shift from weekly episodes to written blogs and guided meditations - a return to my childhood love of writing and a deeper alignment with my purpose.In this final episode, I share why strategic quitting isn't giving up - it's creating space for evolution. Whether you're considering a career change, ending a relationship, or pivoting your business strategy, you'll learn how to honor your growth while staying true to your bigger purpose.In today's episode, we're chatting about:• Why consistency shouldn't come at the cost of alignment• How to recognize when it's time for a strategic pivot• The difference between quitting and creating space for growth• Why your 'how' should remain flexible while your 'why' stays constant• Practical steps for making aligned decisions in your business and lifeYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Keep following along through the Self-Mastery with Yanet Blog and over on my Youtube! Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
In this episode of the Foster Friendly podcast, hosts Brian, Travis, and Courtney discuss the challenges faced by foster parents, particularly the high attrition rates. They explore the emotional and systemic impacts of foster parent quitting on child welfare and the children in care. The conversation delves into the reasons behind these challenges, the importance of mentorship, and the need for support systems to help foster families navigate their difficult journeys. They also discuss the challenges faced by foster parents, including feeling unheard and unsupported within the system. They emphasize the importance of community support and systemic changes to improve the foster care experience. The discussion also highlights the need for retention of foster families over recruitment, advocating for a more supportive environment. Practical advice is offered for both foster families and those who care about the issue, stressing the importance of asking for help and reassessing one's situation.
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
Kristin Fitch's engaging dialogue with Dr. Phyllis Hayes-Reams provides a refreshing perspective on the often daunting journey of self-discovery and the pursuit of purpose. In a world where women are often conditioned to juggle multiple roles, Dr. Phyllis shares her own experiences of feeling overwhelmed and the pressures that come with striving for success. As a life coach and physician, she has witnessed firsthand the toll that societal expectations can take on women, leading to feelings of exhaustion and loss of joy. The discussion dives deep into the critical question of what we are filling our lives with and whether those pursuits genuinely serve our well-being.Throughout the episode, Dr. Phyllis emphasizes the importance of taking intentional pauses to reflect on our lives and our choices. She advocates for women to step back from the chaos and to consider where they are seeking validation—whether from external accomplishments or internal fulfillment. The conversation encourages listeners to cultivate self-awareness and to recognize that it's okay to say no to commitments that drain their energy. By sharing her own transformative journey, Dr. Phyllis inspires women to embrace their identities beyond their roles as mothers, professionals, or caregivers, and to reconnect with their innate desires and dreams.In addition to self-exploration, the episode highlights the power of community and the significance of building supportive networks among women. Dr. Phyllis stresses that sharing our struggles within a safe community can lead to healing and growth. The episode concludes with a strong message of hope, encouraging listeners to take the necessary steps toward living a life aligned with their true selves. By addressing the themes of rest, validation, and community, this conversation serves as a vital reminder that every woman has the ability to reclaim her joy and purpose, no matter the stage of life she is in.Connect with Dr. Phyllis at drphyllishayesreams.com or on Instagram @drphyllishayesreamsJoin the 10 Day Email Challenge: Reignite Your Passion: Step into the Life You Were Made For https://kristinfitch.myflodesk.com/spark (join email newsletter to join)Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready to work with Kristin to make a shift in your life? Click here to get started.Ready to Reclaim Your Life? Purchase the Reclaim Your Life Masterclass: Protect Your Spirit, Space and Pace for only $47 Learn more here. Takeaways: It's essential to pause and reflect on what truly fuels your life and joy. Finding community is crucial; we need each other to navigate life's challenges. Rest is not just a luxury; it's necessary for meaningful, loving work in our lives. Quitting something good can make room for something even better in your life. Identifying where you seek validation can help redirect your focus to God. It's never too late to change your path and embrace joy and purpose. Faith, Christian women, personal growth, community support, finding joy, burnout recovery, life coaching, self-care, validation, purpose-driven life, stepping into...
Quitting vs. Conquering: How to Navigate Career Decisions in the Salesforce EcosystemIn this insightful episode of the Salesforce Career Show, hosts Josh Matthews and Vanessa Grant are joined by industry experts Tom Graber, Brandon Stein, Reid Marquand, and Josh LaQuire to tackle one of the toughest career questions: Should you stay or should you go?They dive deep into the reasons why people leave jobs, how to evaluate if quitting is truly the best move, and what steps you should take before making a final decision. Whether it's about growth opportunities, compensation, leadership, or workplace culture, this episode is packed with real-world insights and practical strategies to help you make career decisions with confidence.Key topics include:The top five reasons professionals leave their jobs—and how to address them.How to evaluate your career growth potential before deciding to quit.Compensation: Are you truly underpaid, or is there more to consider?The importance of work-life balance and how to determine if it's the job or your habits.Toxic environments vs. personal responsibility: How to assess the real issue.Leadership challenges: What makes a bad boss and how to manage up.Actionable strategies to take control of your career and future-proof your success.Before you make a move, listen to this episode and gain the clarity you need to make the right choice for your career!This episode is brought to you by Josh Matthews: thesalesforcerecruiter.comFor more terrific content, join our social network and get connected to our Salesforce community.Visit Salesforce Career Show: salesforcecareershow.comConnect with Salesforce Staffing on LinkedInConnect on LinkedIn: Josh MatthewsFollow us on Twitter: TheJoshForceSubscribe to our YouTube ChannelChapters:00:00 - Welcome and Career Decision Framework Introduction00:12:45 - The Top Five Reasons People Quit: Breaking Them Down00:27:50 - Career Growth: Are You Really Stuck or Just Not Taking Initiative?00:42:15 - Salary vs. Reality: Are You Actually Underpaid?00:55:30 - Work-Life Balance: Is It the Job or Is It You?01:10:45 - Toxic Workplaces: When to Leave and When to Adapt01:25:00 - Bad Leadership: What to Do When Your Boss Is the Problem01:40:15 - Final Thoughts: Stay, Go, or Take Control of Your Career?
What would you do if your child said they wanted to quit their sport? Would you panic, push them harder, or pause and listen? In this episode, I sit down with Asia Mape, founder of I Love to Watch You Play, to discuss the delicate balance of supporting our young athletes through the highs and lows of their sports journey. Asia brings her experience as a three-time Emmy-winning sports journalist, a former D1 athlete, and a mom of three daughters, two of whom are D1 athletes themselves.We talk all about the challenges that sports parents face, from preventing burnout to knowing when it's time to let go, all while creating an environment where our kids feel confident, supported, and excited to play. If you've ever questioned how to navigate this complex journey, this episode is for you!What You'll Learn in This Episode:The power of the phrase “I love to watch you play” and why it matters more than you thinkHow to handle moments when your child feels disappointed with their performanceAsia's personal story about her daughter quitting water polo and the lessons it taught herHow to recognize signs of burnout and unhappiness in your childPractical ways to prepare yourself as a sports parent before a gameWhy your energy on the sidelines can directly impact your child's confidence and performanceActionable tips for balancing sports, family, and long-term goalsReady to learn how to be the calm, supportive, and empowering sports parent your child needs? Tune in now to hear Asia's invaluable advice and discover strategies that will transform your family's sports journey. Listen to the full episode today!Episode Highlights: [00:00:00] Introduction. I introduce today's episode and our special guest, Asia Mape, founder of I Love to Watch You Play. If you're a sports parent – whether you're just starting or have been through multiple seasons – this episode is for you![00:02:42] Meet Asia Mape. Asia's impressive background as a three-time Emmy-winning journalist, former D1 athlete, and mom of three daughters sets the stage for her expertise in improving the youth sports experience.[00:07:39] Balancing Support and Critique. Asia shares personal struggles as a mom and emphasizes the importance of saying, “I love to watch you play,” even when it's hard to feel that way inside.[00:13:07] The Story of Quitting Sports. Asia gets real about her daughter's decision to quit water polo and the lessons it taught her about listening, adapting, and supporting her child's changing interests.[00:19:00] Preventing Burnout. Taking breaks, listening to your child, and thinking long-term are essential steps to keeping kids engaged in sports without overtraining or pushing too hard.[00:25:16] Preparing Yourself Before the Game. I love Asia's concept of the “drive to the game”, both literal and metaphorical. It's all about getting yourself mentally ready as a parent to show up calm, present, and supportive.[00:32:16] Parenting Is a Practice. Asia reminds us that no parent is perfect, but the goal is to keep trying, learning, and showing up better each time.[00:33:26] Resources from Asia. Asia shares how parents can access her blog, social media content, and newsletter for more tools and insights on navigating the youth sports journey.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advanc Grab your exclusive Elite Mental Game discount for being a podcast listener here!
Genevieve Skory |Everyone Feels like Quitting, Successful People Don't Transformational Speaker and Business Systems Coach Many entrepreneurs start with a spark of excitement and inspiration, but the journey is often fraught with challenges. Sleepless nights, endless tasks, and the fear of failure can overshadow the initial hope and lead to frustration. The underlying problem here is not just the external pressures but the lack of understanding of the mental game that must be mastered along the way. This is where I come in. As a resilience coach, I specialize in helping entrepreneurs navigate the highs and lows of their journeys by mapping out personalized strategies for emotional and mental resilience. Resilience Mapping is a structured yet flexible approach that helps you identify your triggers, strengths, and growth areas. It provides the tools and mindset shifts necessary to not just survive but thrive in the face of challenges. I understand the struggle because I've been there. I've faced the frustration of unmet goals and the temptation to give up. But I've also experienced the transformative power of resilience. It's not about avoiding failure; it's about using it as a stepping stone. By equipping yourself with the right mental tools and strategies, you can stay aligned with your vision and build a business that not only succeeds but also fulfills you on a deeper level. Entrepreneurship is a journey, and every journey needs a guide. If you're ready to stop spinning your wheels and start building a foundation for long-term success, Resilience Mapping can be your roadmap. You can get help turning your frustration into focus, setbacks into stepping stones, and hope into lasting achievement. Link: @Genevieve_Skory Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss
What if achieving your big goals was as simple as filling a bucket, one drop at a time? In this hot take episode, I break down my "drops in a bucket" analogy and share how this mindset can transform the way you approach challenges in business and life. It's all about consistency, patience, and celebrating small wins!Like what you hear? Click subscribe and leave a review, then join me each week as I take on the many questions women have about building a business - and brand - their way. Ready to shine online? Book a free Discovery Call to learn more about developing a standout brand identity + online presence → https://app.acuityscheduling.com/schedule.php?owner=12413637&appointmentType=53267324See a full list of branding services → https://brandpsyche.co/work-with-us
Send us a textIn this episode, Mark and Gael share their insights on the changing landscape of website building platforms and why they're actively looking for alternatives to WordPress, despite being longtime WordPress users.They cover everything you need to know, from detailed comparisons between WordPress, Webflow, and Bricks, and exactly how to transition away from WordPress without rebuilding everything.____________________________________________Hosts: Mark Webster & Gael BretonFull show notes:https://www.authorityhacker.com/podcasts/355-why-were-quitting-wordpress-in-2025/____________________________________________A special thanks to our sponsors for this episode, Digital PR Agency, Digital PR:https://digital.pr/____________________________________________Looking for 100s of more episodes like these?Check out our main YouTube channel: https://www.youtube.com/AuthorityHackerOr visit our podcast page: https://www.authorityhacker.com/podcast/____________________________________________► Grab our FREE list of 45+ under-the-radar tools that will boost your business:https://www.authorityhacker.com/freebies/tools-swipe/► Subscribe: http://bit.ly/2QB51kf to stay ahead of the curve► Facebook: https://www.facebook.com/authorityhacker/► Instagram: https://www.instagram.com/authorityhacker► Twitter: https://x.com/authorityhacker/► LinkedIn: https://www.linkedin.com/company/authorityhacker/____________________________________________Looking to expand your remote team in the next year?Save yourself the hassle of trying to find good candidates, and use our recruitment company to lock in team members that are ready to add value from Day 1 - for a fraction of the price you'd pay locally.Did we mention that it's 100%-risk free?Book a call with Marketing Pros for any of your recruitment needs today:
Do you have a great creative idea but struggle to follow through? In this episode, we explore the six distinct stages of creative projects—from the excitement of the dreaming phase to the challenges of overcoming obstacles and the ultimate joy of celebrating success. Whether you're launching a new project, writing a book, or starting a festival, these insights will help you stay on track without burnout. Tune in to learn how to: Harness the power of your vision Take meaningful action steps Push through inevitable roadblocks Build accountability and momentum Celebrate your success to fuel future projects Join host Kate Kayaian as she shares practical strategies for seeing your creative dreams through to the finish line. Links and Resources: Follow Kate on Instagram: @kkayaian Free Guide: 10 Habits of Successful Artists Free Guide: Quarterly Retreat Planning Guide Follow & Support the Podcast: Subscribe to Tales from The Lane on Apple Podcasts, Spotify, or your favorite podcast platform. Leave a review—it helps more creatives find the show!
If You're a FAN leave me a message :-)In this episode, I'll dive into a powerful challenge that could change your life in just 30 days, quitting three bad habits. But it's not just about taking a break from them; it's about proving to yourself that you have control over your choices and actions. I'll explore why this detox can reset your mindset, how to stick to it, and what happens when you strip away the habits that hold you back.Key Takeaways:The Hidden Power of Habits: Small, unnoticed habits can silently control your life. Whether it's scrolling endlessly, eating poorly, or procrastinating, bad habits shape your future more than you realize.Why 30 Days? Quitting for just 30 days is a chance to prove to yourself that you can take control. It's not about forever; it's about showing you have the strength to break the cycle.How to Choose Your Habits Wisely: The three habits you choose to quit should have a meaningful impact. Be specific and measurable—no vague goals.Systems Over Willpower: Don't rely solely on willpower. Set up success triggers like deleting apps, moving your alarm clock, or telling others about your challenge to hold yourself accountable.Track and Celebrate Progress: Use simple tracking tools like calendars or journals to keep you motivated. Celebrate small wins, but avoid the temptation to go back to your old ways when the challenge ends.What Happens After 30 Days: By the end of the month, you'll have more discipline, clarity, and time for what matters. And you might just find that you don't want those bad habits back.Call to Action:
CONTENT WARNING: This episode contains sensitive content that may be triggering or offensive to some audiences. Parental discretion is advised. "I will tell you that when you give up 'the things' and trust Heavenly Father, Miracles happen. Absolute miracles happen. I always thought that supporting my family and working for my family was the best thing that I can do. I never realized that quitting my job and becoming sover was the best thing that I could do. I just thought 'I have to work, there's no way around this.' Quitting my job was terrifying! I read the Book of Mormon during that time and my bishop had given me a blessing that said my ancestors and my posterity were watching over me. So even my children's children were aware of what we were going through." https://www.eventbrite.com/e/copy-of-come-back-to-christ-tickets-1209945723229?aff=oddtdtcreator https://mikesautoshack.com/ Come Back Team: Director, Founder & Host: Ashly Stone Producer: Lauren Rose Outreach Manager: Jenna Carlson Editor: Cara Reed Assistant Editor: Michelle Berger Art Director: Jeremy Garcia Episode sponsor: Serve Clothing https://serveclothing.com/?gad_source=1
Or at least quit something HARD. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join me for a pep talk on ditching New Year's Resolutions once and for all!
Riley Reid joins us for the 1st time and Jamie eats balut. We chat Ukrainian kids, bean sleeper, electro quartz seduction, Bobby Fleshlight, and $80 stripclub. Start earning points on rent you’re already paying by going to www.joinbilt.com/belly Make sure to use our URL so they know we sent you: www.joinbilt.com/belly, to start earning points on your rent payments today. With Robinhood Gold, you can now enjoy the VIP treatment, receiving a 3% IRA match on retirement contributions. The new gold standard is here with Robinhood Gold. To receive your 3% boost on annual IRA contributions, sign up at www.robinhood.com/gold New players can play five bucks to get a spin on the mystery wheel for a shot at up to TWO THOUSAND in Casino Credits! Download the app and sign up with code TIGERBELLY. Then play Dollar Up exclusively on DraftKings Casino.
What happens when you quit drinking? Quitting drinking alcohol leads to better mood stability, decreased anxiety, and enhanced overall well-being. People who stop drinking often experience a more stable and rewarding lifestyle.Countless people including Tom Holland, Jordan Peterson, Dr. Andrew Huberman, Rich Roll and Dr. Gary Brecka explain why you need to stop drinking alcohol.Special thanks to our partners, subscribe to them here:https://www.youtube.com/@lewishoweshttps://www.youtube.com/@TheDiaryOfACEOhttps://www.youtube.com/@JordanBPetersonSpeakers: Rich Rollhttps://www.youtube.com/@UCpjlh0e319ksmoOD7bQFSiw Rita Orahttps://www.instagram.com/ritaora/?hl=enTom Hollandhttps://www.instagram.com/tomholland2013/?hl=enJordan Petersonhttps://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q Dr. Andrew Hubermanhttps://www.youtube.com/@UC2D2CMWXMOVWx7giW1n3LIg Gary Breckahttps://www.youtube.com/@UCLHKyx7IhZ_esCs4TSWAjEg Dr. Daniel Amenhttps://www.youtube.com/c/DrDanielAmen_BrainHealthChen Lizra https://www.youtube.com/@UCMGGa3mrboa0m2XOAInOviA Tony Robbins https://www.youtube.com/@UCJLMboBYME_CLEfwsduI0wQ Music: Ruiqi Zhao - The throne is mineMoments - Things gone wrongCleanmindsounds - Calm Cinematic AtmosphereLost Ghosts - Darkest Space instrumentalThird Age - Mystery instrumental Hosted on Acast. See acast.com/privacy for more information.
Kyle Richards explains exactly why she quit RHOBH and exactly why she decided to rejoin the cast all within a period of, well, no one really knows. Garcelle, Sutton, Dorit, Boz, even Jennifer Tilly, weigh in on Kyle's resignation and re-hiring. Craig Conover unfollows Paige DeSorbo as he works through his five stages of grief. Kristen Doute explains that Jax is depressed, shares info as to why he got in a fender bender late last year, details why she has not spoken to Stassi and Katie in a long while and more as The Valley prepares to drop its trailer any day now. Spencer Pratt slams Andy Cohen in the feud of the year we did not know we needed but are so here for. Finally, Andy Cohen seems annoyed, frustrated by and over Mia Thornton as Mia explains why Ink is still in the picture even though they are broken up. @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Joel Sneed is a professor, a practicing clinical psychologist and a highly-regarded chess author. And despite a busy professional and family life, Joel has achieved the rare feat of reaching a 2000+ USCF after starting tournament chess in his 30s. But, like many of us, Joel struggles to moderate his relationship with chess. He has long held a goal of reaching USCF Master, and puts a lot of pressure on himself to make it happen quickly. This has led to a repetitive cycle of despondency and quitting, followed by resuming chess, with renewed hopes of tackling his goals. In our conversation, we speak candidly about how Joel can derive more enjoyment from chess, and about what he would advise himself if he were his own patient. Joel also touches on how to manage anxiety around tournament chess, our thoughts on IM Levy Rozman's GM-title pursuit, and the lessons Joel learned from working with legendary Grandmaster (and co-author, GM Boris Gulko.). This was a fascinating conversation that I think will resonate with many of you. Timestamps of topics discussed are below. 0:02- What has been driving Joel's repeated decisions to quit (then unquit) chess? Check out his USCF history here:: https://www.uschess.org/msa/MbrDtlMain.php?13103922 0:13- Joel tells a story of a frustrating recent experience where he struggled to remember an opening line. Mentioned: Episode 400 with NM Matt Gross, Episode 169 with Terry Chapman, Chess for Life by WIM Natash Regan and GM Matthew Sadler 26:00 What is “acceptance commitment therapy?” Mentioned: Online value sorting tool: https://meetingpointcounseling.com/tools/ACT-card-sort/ 4 Thousand Weeks by Oliver Burkeman 35:00- How can Joel realign his goals to make chess more enjoyable? 44:00- We discuss IM Levy Rozman's GM title pursuit. Mentioned: GM Arturs Nieksans, Erik Erikson's 8 Stages of Life 50:00- What did Joel learn from working with legendary GM Boris Gulko? Mentioned: Lessons with a Grandmaster, GM Hans Niemann's video for IM Levy Rozman https://youtu.be/1p7rbQ723mQ?si=tok_0IZEBpsrLvtI 1:00:00- Patreon mailbag question: What is Joel's advice for dealing with pretournament anxiety? Mentioned: Episode 309 with Dr. Joel Sneed https://www.patreon.com/c/perpetualchess Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textThink the pipeline is 80% mental and 20% luck? Wrong. Peaches breaks down the harsh truths about why most candidates fail before they even start. From questionable recruiter advice to pipeline myths that won't die, this episode is a brutal reality check. We're covering water con failures, mental spirals, and why you should probably stop blaming your gear. Like, subscribe, and hit the bell to keep up with the rants. And hey, check out our membership—because if you can't handle this podcast, you're not ready for the pipeline.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20...