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In Japan they call it kugatsu! September sees the addition of a new family member to the cast; food alchemy at the convenience store and beyond; Blast Rush LS explodes onto Steam and Switch; travel plans in the works (again); how to quit your job in Japan; corporations and the cost of living; hunkering down on the worst platforms imaginable; an untimely end for one of FFXIV's most popular mods; the thunderous nothing of Metal Gear Solid Delta; an NES music quiz, and the mystery of the 24-hour CoCo! If you listened to this podcast between 2009-2010 you may be part of a class action lawsuit! ====MUSIC==== They Might Be Giants - Trouble Awful Devil Evil Tim Follin - Pictionary Title Screen
When Paul Ollinger left Facebook to pursue a career in stand-up comedy, he didn't know if he would succeed, but sometimes, the scariest choices are the most honest ones. Host of the ‘Reasonably Happy Podcast' and successful stand-up comic Paul Ollinger shares his story, from what drove him to leave his career at Facebook to his first time opening for a famous comic, and more importantly, what made it all possible in the first place. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when you walk away from everything and find your own path to motherhood?In this episode, we hear from Julia, a Montana mother of two who walked away from the corporate grind, sold her home, and set out on a radically different path to motherhood, one rooted in sovereignty, sisterhood, and self-trust.Julia shares how her first wild pregnancy unfolded while traveling the West Coast in a trailer, living off-grid in national forests, and finding community through The Lighthouse membership. With a deeply ingrained medical upbringing, Julia had to unravel layers of programming to reclaim birth on her terms.She tells the raw and beautiful stories of birthing her babies on raw land in the Montana winter, catching her first baby unexpectedly with bath towels and a shoelace, and welcoming her second in a fast, intuitive birth in the same off-grid trailer. From navigating boundaries with family to tandem nursing and raising her children outside the system, Julia's story is a powerful testament to the courage it takes to live differently.What You'll Hear:How a divorce became the catalyst for questioning everything she thought she knewWhy she sold everything and set out on the road with their RVA story of freedom that comes from leaving behind medical management and social expectationsWhy her first freebirth became the most magical experience of her lifeHow living in the Natural Forest system rewired her mind and reawakened her intuitionThe lessons from two very different freebirthsHer advice for anyone considering stepping away from responsibilities during their first pregnancyTimestamps:[00:00] Introduction[00:51] From medical conditioning to embracing freebirth and body autonomy[10:31] Leaving corporate life behind to travel in an RV and begin a wild pregnancy on the road[30:23] First freebirth story in a winterized RV with unexpected postpartum challenges[45:57] Second freebirth story with a toddler sleeping nearby and a smooth postpartum experience[01:01:10] Postpartum recovery challenges, household dynamics, and lessons for next timeYou can connect with Julia on her homestead Instagram page here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
In this episode of the Nine Finger Chronicles, Dan Johnson engages in a lively Q&A session, addressing a variety of topics from hunting strategies and personal influences in the industry to his favorite music and the challenges of aging. He shares insights on the importance of public land hunting, dream hunts he aspires to undertake, and the best and worst jobs he's had. The conversation also touches on his favorite guests and the unique experiences that podcasting has brought him. In this extensive conversation, Dan shares his experiences and insights on podcasting, self-employment, and the joys and challenges of hunting. He discusses the importance of flexibility in life, the debate surrounding crossbows, and the significance of introducing children to hunting. Dan reflects on personal growth through hunting experiences, his decision to quit drinking, and the cinematic inspirations that shape his perspective. He also explores the allure of bow hunting versus gun hunting, the importance of habitat management, and shares his favorite venison recipes, all while emphasizing the joy of outdoor activities and the connections made within the hunting community. Takeaways Dan emphasizes the importance of relatable figures in the hunting industry. He shares his love for classic rock, particularly Led Zeppelin. October cold fronts are no longer a major factor in his hunting strategy. Aging presents physical challenges that affect his hunting abilities. Public land hunting requires more effort but can be rewarding. He dreams of hunting caribou and experiencing adventure hunts. Lifeguarding was a fun job due to the environment. He humorously reflects on arm wrestling Mark Kenyon. Terrain features play a crucial role in successful hunting strategies. Podcasting has allowed him to connect with interesting people from all over. Podcasting allows for diverse conversations with people from all backgrounds. Self-employment offers flexibility but comes with financial uncertainties. The debate over crossbows highlights differing views on hunting traditions. Introducing kids to hunting can be made easier with ground blinds. Memorable hunting experiences often shape personal growth and perspectives. Quitting drinking can lead to improved health and family relationships. Cinematic influences can resonate deeply with personal passions like hunting. Dream hunting partners can enhance the experience and create lasting memories. Reflections on aging can influence parenting and lifestyle choices. Scoring deer is less important than the experience and excitement of the hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Nine Finger Chronicles, Dan Johnson engages in a lively Q&A session, addressing a variety of topics from hunting strategies and personal influences in the industry to his favorite music and the challenges of aging. He shares insights on the importance of public land hunting, dream hunts he aspires to undertake, and the best and worst jobs he's had. The conversation also touches on his favorite guests and the unique experiences that podcasting has brought him. In this extensive conversation, Dan shares his experiences and insights on podcasting, self-employment, and the joys and challenges of hunting. He discusses the importance of flexibility in life, the debate surrounding crossbows, and the significance of introducing children to hunting. Dan reflects on personal growth through hunting experiences, his decision to quit drinking, and the cinematic inspirations that shape his perspective. He also explores the allure of bow hunting versus gun hunting, the importance of habitat management, and shares his favorite venison recipes, all while emphasizing the joy of outdoor activities and the connections made within the hunting community. Takeaways Dan emphasizes the importance of relatable figures in the hunting industry. He shares his love for classic rock, particularly Led Zeppelin. October cold fronts are no longer a major factor in his hunting strategy. Aging presents physical challenges that affect his hunting abilities. Public land hunting requires more effort but can be rewarding. He dreams of hunting caribou and experiencing adventure hunts. Lifeguarding was a fun job due to the environment. He humorously reflects on arm wrestling Mark Kenyon. Terrain features play a crucial role in successful hunting strategies. Podcasting has allowed him to connect with interesting people from all over. Podcasting allows for diverse conversations with people from all backgrounds. Self-employment offers flexibility but comes with financial uncertainties. The debate over crossbows highlights differing views on hunting traditions. Introducing kids to hunting can be made easier with ground blinds. Memorable hunting experiences often shape personal growth and perspectives. Quitting drinking can lead to improved health and family relationships. Cinematic influences can resonate deeply with personal passions like hunting. Dream hunting partners can enhance the experience and create lasting memories. Reflections on aging can influence parenting and lifestyle choices. Scoring deer is less important than the experience and excitement of the hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do when you're feeling sore, tight, or banged up? Quitting isn't the answer — but neither is ignoring the problem. In this episode, we share strategies to modify training, prioritize recovery, and keep progressing even when you're not at 100%.Enjoy!K+J
Is she the jerk for quitting during her maternity leave? full 619 Fri, 12 Sep 2025 13:28:14 +0000 DXvp28K4ZXoyFo0PWIoQILIrkejKoqna society & culture Alley and DZ on demand society & culture Is she the jerk for quitting during her maternity leave? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.c
Tired. Bloated. Stuck in the cycle of “I'll start next week.” Quitting junk food sounds simple, but in practice it's one of the hardest habits to break. Dr. Neal Barnard from the Physicians Committee joins Chuck Carroll, the Weight Loss Champion, to share practical strategies for eating clean and breaking free from the foods that drain your energy. They unpack why too many calories can still leave you exhausted, what a balanced “clean” diet really looks like, and how to overcome the mental roadblocks that keep you reaching for junk food. If you're ready to stop eating like trash, this episode is for you! This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. Visit their website: https://gregoryreiterfund.org If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.
Watch the full coverage of the live stream on @TheEmilyDBaker YouTube channel: https://youtube.com/live/DX1_r1vbw0c The saga of Sarah Boone's appellate attorneys continues in Florida. In this update, we discuss the latest unexpected twist: just days after being appointed, her attorney has filed a motion to withdraw from the case. This is a must-watch for anyone following the complex and often bizarre developments in the Sarah Boone case. RESOURCES Sarah Boone Trial Playlist - https://youtube.com/playlist?list=PLsbUyvZas7gIpOZ3VSy0hcyIRjHn86Mac Sarah Boone lawyer issues - https://www.youtube.com/live/C8Ou77B6Eow DOCKET 0:00 Road So Far 2:52 Motion for Extension of Time Denied 3:43 Joshua Adams Withdraws 5:15 Rodrigo Caruco Also Withdraws 7:45 Summary of Events STAY IN THE LOOP WITH EMILY D. BAKER Download Our FREE App: https://lawnerdapp.com Get the Free Email Alert: https://www.LawNerdAlert.com Case Requests & Business Inquiries: TeamEmilyDBaker@wmeagency.com Help with the shop: https://www.lawnerdshop.com/pages/contact Mailing Address: Emily D. Baker 2000 Mallory Ln. St. 130-185, Franklin TN 37067 LAW NERD MERCH! https://www.LawNerdShop.com LONG FORM CONTENT https://www.youtube.com/@TheEmilyDBaker The Emily Show Podcast on YouTube: https://emilydbaker.com/TheEmilyShowPlaylist Apple Podcasts: https://emilydbaker.com/AppleTheEmilyShow Spotify Podcasts: https://emilydbaker.com/SpofityTheEmilyShow On your favorite podcast player Mondays EMILY ON SOCIAL @TheEmilyDBaker Instagram: https://www.Instagram.com/TheEmilyDBaker Twitter: https://www.Twitter.com/TheEmilyDBaker Facebook: https://www.facebook.com/TheEmilyDBaker MY YOUTUBE TOOLS **My Favorite YOUTUBE TOOL VidIQ https://vidiq.com/LawNerd Follow My Cats on Instagram: https://www.instagram.com/fredandgeorge_cat Emily's glasses lenses are Irlen tint https://www.irlen.com *This video is not legal advice; it is commentary for educational and entertainment purposes. Some links shared are affiliate links, all sponsorships are stated in video. Videos are based on publicly available information unless otherwise stated. Sharing a resource is not an endorsement; it is a resource. Copyright 2020-2025 Baker Media, LLC* Learn more about your ad choices. Visit podcastchoices.com/adchoices
I gave up sugar a while ago and wish I had done it even sooner. Before, I dealt with low energy, brain fog, and restless nights. Now I sleep deeply, feel energized, and enjoy clear mental clarity after quitting sugar. Sugar also depletes vitamin B1, critical for optimal brain health, nerve function, and autonomous nervous system regulation. No wonder a high-sugar diet causes fatigue, anxiety, poor focus, and long-term damage to brain health.Just three weeks without sugar gives your brain a reset, helping reduce cravings and breaking the cycle of sugar addiction. Quitting sugar doesn't just benefit the brain! It also supports your organs, brightens skin, protects vision, strengthens the heart, promotes metabolic balance, and makes it easier to maintain a healthy weight.
In this episode of the Man Within Podcast, Sathiya Sam discusses the five worst mistakes men make when trying to quit pornography. Drawing from personal experience and observations from his community, he emphasizes the importance of avoiding these pitfalls to achieve long-term freedom from porn addiction. The mistakes include taking on too much too quickly, using piecemealed solutions, focusing on minor issues instead of core problems, misattributing success to various methods, and attempting to quit alone. Sathiya advocates for a structured approach and the value of community support in the recovery process. DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Know more about Sathiya's work: Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Five Mistakes (01:23) Mistake 1: Too Much, Too Fast (05:28) Mistake 2: Piecemealed Solutions (06:35) Mistake 3: Majoring in the Minors (07:03) Mistake 4: Misattributing Success (10:11) Mistake 5: Doing It Alone
Anthony recaps his Badlands Ultra Gravel Race experience in this tell all podcast. The good, the bad and the very ugly of this 814km race. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comSHOPIFY Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven't already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
235: In this episode of the REtipster Podcast, I sat down with Steve Hokanson, land investor, founder of Thacksland Books, and one of the few people who's seen the actual numbers behind dozens of land investing businesses.(Show Notes: REtipster.com/235)Steve provides fractional CFO and bookkeeping services to land flippers, which gives him a front-row seat to the real profit margins, biggest mistakes, and surprising truths in our industry.We talked about:Why 40% of land investors are scaling back or quittingWhere people overspend (and don't even realize it)How to do seller financing the right wayThe silent expenses that destroy your marginsWhat separates the most successful land flippers from the restIf you're trying to grow your land business and want to avoid expensive mistakes – or if you want a realistic look at the current land investing landscape – this is an episode you don't want to miss.
Three land investors, three powerful lessons. Shelby pushed through six months with no deals before hitting a $300k profit. Logan turned his very first deal into $60k by daring to subdivide. And Landon went all-in, scaling to a seven-figure land business. These real stories prove that success in land investing comes from persistence, creativity, and mindset.================================
Links & ResourcesFollow us on social media for updates: Instagram | YouTubeCheck out our recommended tool: Prop StreamThank you for listening!
Have you ever deleted a dating app in frustration? Or stopped yourself from following up after being left “on read”? Quitting too soon only leads to settling—or staying single. The solution is resilience. In this episode, dating coach and bestselling author Connell Barrett reveals how grit and tenacity can help you land more dates, build confidence, and find the relationship you want. Love or loneliness—the deciding factor is resilience.BOOK A FREE CONSULTATION WITH CONNELL TO LEARN ABOUT 1-ON-1 COACHING: http://www.DatingTransformation.comEMAIL CONNELL FOR A FREE COPY OF HIS BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”: Connell@datingtransformation.com
This one has been on our “Mount Rushmore” list from the very beginning. Hans Schlegel finally joins the show, and it's everything we hoped for.From his roots on a family farm in northwest Ohio to eight summers selling books, Hans brings stories of go-kart racing, marching band, zoology, bird study, saving a man's life with the Heimlich, and building a family with his wife Laura and their five kids.We dive into his first summer in Joplin, Missouri, those early “canon events” on the book field, the challenges of finding HQs, the grind of first days, and what made him stick it out. Hans also shares the beginnings of traditions, wild Sizzler lore, and even the origin story of the legendary “Speedo Amigos.”And on top of it all, we talk about the momentum building today around Southwestern alumni — with Hans spearheading the company's official network and Pony Tales launching its independent community. Two networks, two vibes, one mission: bringing book people back together.Scroll down for links to pre-register for the Southwestern Alumni Network, to join the Pony Tales “Neighborhood,” and more.00:00 – Intro & why Hans was a “Mount Rushmore” guest02:06 – Who is Hans Schlegel? Farm life, go-karts, marching band, zoology, and saving a life04:14 – Selling books for eight summers & family background05:37 – First big conversation: were we in a cult?10:12 – Early book memories & friendships11:07 – Launching alumni networks: corporate & independent22:20 – Why two networks make sense25:15 – Canon events: the shared Southwestern experience31:51 – Family legacies and alumni kids36:00 – Quitting thoughts, turning points, and growth41:50 – Community, accountability, and why alumni networks matter46:00 – How to connect with Hans and the Southwestern alumni group52:40 – What's next: timeline and goals1:12:00 – Rewinding the clock: Hans' first summer in Joplin1:20:00 – First doors, first customers, first day alone1:28:00 – Struggles, breakthroughs, and record weeks1:43:30 – Highlights of that rookie summer2:05:00 – Heimlich maneuver story: saving a life2:18:00 – Traditions, lore, and GRS costumes2:37:00 – Favorite turf, states, HQs, and rapid-fire favorites3:13:00 – The Speedo Amigos legacy3:28:00 – Closing thoughts & links to alumni networks
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Angel Reese was scheduled to return Sunday night in the second half against the Las Vegas Aces. Angel Reese was suspended by the Chicago Sky for the first half for conduct detrimental to the team...but Angel Reese was supposed to return in the second half. Unfortunately...Angel Reese refused to play and claimed she was mysteriously injured. We react to Angel Reese not playing the second half Sunday night. We discuss the ongoing tension between Angel Reese and the Chicago Sky...and why we believe they're heading for divorce. We question why the Chicago Sky would want to keep Angel Reese...and explain why Angel Reese is likely to be traded. USE PROMO CODE BTL20 TO SAVE 20% WITH PLAIN TOOTHBRUSH: https://plain-toothbrush.com
Victoria shares her powerful journey from working in an OnlyFans agency to finding faith in Jesus. She exposes the dark side of the adult industry, discussing the false sense of intimacy created by OnlyFans and the struggles many women face in that world. After a radical encounter with Jesus, she left the industry, emphasizing the importance of healing, vulnerability, and the need for men to pursue integrity. Victoria's story serves as an inspiration for those struggling with addiction and seeking redemption. DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Want to know more about Victoria: Follow Victoria on Instagram Follow Victoria on TikTok Join Victoria on Youtube Know more about Sathiya's work: Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Welcome & Guest Intro (00:55) From OF Agency Manager to Jesus Follower (02:10) First Exposure to Porn at 25 (05:15) How OnlyFans Agencies Really Work (07:50) The “Girlfriend Experience” Training (10:25) Pay-Per-View, Custom Requests & The Vault (13:20) Why Younger Looking = More Money (15:55) Are Underage Users on OnlyFans? (18:05) The Subtle Escalation Strategy for Creators (21:00) Married Men on OF: 89% Statistic (23:15) The Industry Is Consuming You (26:40) Targeting Men's Weaknesses with Social Media (31:35) Why Married Men Keep Coming Back (36:05) The Illusion of OF Riches for Women (45:10) Mental Health Costs & Long-Term Consequences (50:15) When the Job Turned Heavy (56:30) Radical Encounter with Jesus (1:04:40) Quitting the Industry in 5 Days (1:07:20) Sober & Baptized in 8 Weeks (1:12:15) Backlash from the OF World
Celebrities are ditching Ozempic after shocking side effects like nausea, fatigue, muscle loss, and even stomach paralysis. But what are they using instead?In this video, Dr. Anshul Gupta (Former Cleveland Clinic Functional Medicine Physician) reveals the secret supplement stack that mimics Ozempic's weight loss benefits naturally - without dangerous side effects.- Learn how Alpha Lipoic Acid, Fucoxanthin, Inulin, EGCG, and Berberine can help you lose stubborn belly fat, improve insulin sensitivity, and burn fat safely.- Get the exact supplement routine celebrities are using to stay lean without medications.- Discover how to combine supplements with the right diet and exercise plan for maximum fat loss results.What You'll Learn in This Video -- The dark side of Ozempic and why celebrities are abandoning it- 5 natural supplements that mimic Ozempic's pathways (GLP-1, AMPK, UCP-1)- How to stack these supplements for effective, sustainable weight loss- Dosages, timing, and practical daily routine- How to combine supplements with diet & exercise for best resultsBuy Anti- Inflammtory Bundle - https://functionalwellbeingshop.com/products/anti-inflammtory-bundleConsult Dr. Anshul Gupta from anywhere in the world for personalized, root-cause solutions to your thyroid and health concerns." link below for booking consultation.Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-planCheck Out More Useful Videos -#1 Habit To Get Rid Of Gut Inflammation (Don't Ignore) -https://youtu.be/0CoXDrgAFFk#1 Natural Remedy To Clear Mucus And Beat Allergies -https://youtu.be/dteX2hOjpBcConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/WhatsApp - https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2rTwitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunct0:00 - Celebrities & The Ozempic Weight Loss Hype1:30 - The Dark Side of Ozempic & Its Side Effects2:40 - Natural Supplement Stack: A Safer Alternative8:12 - Daily Routine: How to Use These Supplements9:29 - ConclusionFor personalized thyroid treatment plans and expertConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Bez is 21 years old from New Zealand and has dreams of becoming a drag queen. He's taken the huge step to sober up and is also now taking the steps towards reaching his dream.If you'd like to share your story to help inspire others get clean, please shoot me an email at quittingmarijuanapodcast@gmail.com
In this episode, I sit down with IFBB Pro Emmy Schwartz, a fitness and lifestyle coach, wife, fur mom, and the recent Ms USA. She started competing in 2017 as a form of therapy from a sever eating disorder and never looked back. She credits the sport to saving her life. She place 5th in her Pro debut at the 2025 Tahoe Pro. TOPICS COVERED -hospitalized with an eating disorder -overcoming mental health struggles -keep showing up -taking a few years off -using your platform -triggers and how to handle them CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH MARISSA: Instagram: https://www.instagram.com/emmyk_ifbbpro/ TikTok: @emmyk_ifbbpro Website: emmykfit.com TIME STAMPS 1:00 introduction 3:27 making a quick Pro debut 13:17 missing her Pro card multiple times 18:15 returning to the stage 23:00 working towards feedback 33:04 setting boundaries 35:00 rediscovering yourself 43:24 having gratitude 46:20 lessons from “not yet” 48:17 overcoming an eating disorder 58:29 bodybuilding & eating disorders 67:28 life outside of competing 74:15 loving the process 83:48 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
I've been unraveling. The last few months have been brutal. There's been this subtle undercurrent of change that I can't quite name. Here's what's been unfolding for me, and I hope that you find some healing in this too. For 1:1 healing sessions, DM me and we can chat ✨I love you. I see you. Let's rise
The former Director of Public Health in North West England, John Ashton, explains why he's giving up his Labour membership after more than six decades. Produced by Adrian Goldberg in Birmingham UK. Learn more about your ad choices. Visit megaphone.fm/adchoices
I break down why quitting weed is so damn hard and the science behind it. From brain rewiring and withdrawal to the skyrocketing potency of today's cannabis, I explain the real reasons people struggle. I also share a proven step-by-step strategy to help you prepare, manage cravings, and quit for good. If you've tried before and slipped back, this roadmap is for you.SHOW HIGHLIGHTS00:00 – Why quitting weed is hard01:09 – Reason #1: Brain rewiring05:02 – Reason #2: Withdrawal is real06:58 – Reason #3: Potency of modern weed10:25 – Reason #4: New side effects12:42 – Reason #5: Social acceptance & access13:45 – Stage 1: Prepare & track usage16:56 – Stage 2: Managing withdrawal22:13 – Stage 3: Therapy & nervous system support24:38 – Step 4: Reward progress27:16 – Medical support options28:22 – Final thoughts & accountability***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
And he's struggling to find the right words!
Today on The Jubal Show, secrets are spilling! One caller reveals they’ve secretly quit their job without telling their fiancé—how long can they keep it under wraps? Meanwhile, another shares a hilarious (and awkward) story involving a cucumber, a mini fridge, and a long-kept teenage secret. Tune in for laughs, surprises, and the messy, real-life confessions you won’t want to miss. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
A new trend has been circling the internet called ‘revenge quitting', this is where employees are resigning in spectacular fashion. From marching bands to making it public on TikTok, people have been doing it all.Caroline Reidy, the Director of the HR Suite, joins Seán to talk about this trend.
New Mower + Equip Update + Top Notch Quitting?
In this episode of Don't Depend on Daddy, I'm sharing the biggest career lessons I learned in my 20s—the hard truths, mistakes, and mindset shifts that shaped my path from corporate finance to running my own business. If you've ever felt stuck in your job, pressured to find your “dream career,” or unsure of what comes next, this episode will give you the perspective (and tough love) you need.✨ What you'll learn:
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Brother, porn isn't just a bad habit, it's robbing you of your potential. It's stealing your clarity, draining your energy, wrecking your confidence, and keeping you from the man God created you to be. In this episode of The Rebuilt Man Podcast, Coach Frank lays out 10 powerful benefits you'll unlock when you quit porn and rewire your brain. From sharper focus and deeper relationships to stronger discipline, better health, and true freedom, you'll see why quitting porn is the single most transformative decision you can make. This isn't about willpower. This is about reclaiming your life, your purpose, and your God-given identity. Expect to Learn: Why porn is silently robbing you of your potential How clarity and focus return when your brain resets The link between quitting porn and greater self-control in every area of life Why confidence is rebuilt when you keep promises to yourself How porn sabotages intimacy—and what happens when you remove it The surprising boost in energy and productivity after quitting The emotional stability that comes with rewiring your brain How quitting reconnects you to purpose and mission Why freedom isn't about “less porn” but about living with power and faith Ready to take the first step toward true freedom? Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you. ▶️ www.therebuiltman.com/7dayreset – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
On Episode 580 of Spittin' chiclets, the Boys are joined by recent NHL retiree T.J. Oshie to talk about his career in full. The stories got flowing and this is a must watch, must listen interview with some never before heard stories. Biz is 1 year sober, College football is underway, and we've decided to quit the Internet... sort of. Tune in now and don't miss out on this week's episode. 00:00:00 - START 00:00:25 - Summer Updates 00:14:43 - College Football 00:26:38 - Contract Talk 00:42:22 - Netflix Documentary 00:47:19 - T.J. Oshie Interview 02:20:54 - Quitting the Internet 02:33:12 - Etc. Support the Show: PINK WHITNEY: Take Your Shot with Pink Whitney RHOBACK: Use code CHICLETS on https://rhoback.com for a generous 20% off your first purchase through the end of this week BODYARMOR: Get your BODYARMOR Sports Drink today at Walmart or a local grocery store near you! https://www.walmart.com/brand/bodyarmor/bodyarmor-sports-drinks-and-zero-sugar-sports-drinks/10009696 SPORTCLIPS: Sport Clips. It's a Game Changer. https://sportclips.com DRAFTKINGS: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new DraftKings customer. $5+ first-time bet req. Get 1 promo code to redeem discounted NFL Sunday Ticket subscription and max. $300 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. NFL Sunday Ticket: YouTube TV base plan (not included in this offer) required to watch NFL Sunday Ticket on YouTube TV. Subscription autorenews yearly at then-current price (currently $378 for YouTube TV subscribers, or $480 for YouTube subscribers); cancel anytime. Terms, restrictions, embargoes and eligibility requirements apply. No refunds. Digital only games excluded. Commercial use excluded. Addt'l terms: https://tv.youtube.com/learn/nflsundayticket/draftkings/. Offer ends 9/7/25 at 11:59 PM ET. Sponsored by DK. RO: Connect with a provider at RO.co/CHICLETS to find out if prescription Ro Sparks are right for you and get $15 off your first orderYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets
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Contact Andrew: mercado.media.productions@gmail.comBest Piece of Recovery Advice: One day at a timeSong recommendation: Not Afraid by Eminem - https://youtu.be/j5-yKhDd64sCheck out Mercado Media on YouTube Mercado Media – https://www.youtube.com/@mercadomediaTakeawaysAndrew Mercado shares his journey from addiction to recovery.He emphasizes the importance of community and sharing one's story.Recovery is a personal journey that varies for everyone.The military provided structure that helped him avoid addiction during service.Addiction can manifest in various forms, even for those with supportive backgrounds.Cocaine addiction led to reckless behavior and near-miss encounters with law enforcement.Treatment experiences can differ greatly, and not all programs work for everyone.Andrew highlights the need for more veteran-focused recovery resources.He reflects on the importance of living recovery out loud to help others.The conversation underscores that addiction does not discriminate based on background. Surrendering control is essential for recovery.Hyper-focusing on recovery can lead to success.Quitting smoking is a personal journey with challenges.Mercado Media was born out of a desire for unfiltered news.COVID-19 changed the landscape of media reporting.Engaging with the community is vital for media success.War journalism presents unique challenges and experiences.Recovery is a continuous journey with ups and downs.Forgiveness is a crucial part of healing.Music can be a powerful symbol of recovery.SummaryIn this episode, Andrew Mercado shares his personal journey from being a cocaine addict to finding recovery and purpose. He discusses the impact of his military background, the challenges of transitioning to civilian life, and the importance of community in recovery. Andrew reflects on his experiences with addiction, the consequences he faced, and the wake-up calls that led him to seek help. He emphasizes the need for more veteran-focused recovery resources and the significance of living recovery out loud to inspire others. In this conversation, Andrew Mercado shares his journey from addiction to recovery and the founding of Mercado Media. He discusses the importance of surrendering control in recovery, the challenges of quitting smoking, and the impact of COVID-19 on media reporting. Andrew highlights the significance of engaging with the community and the unique experiences of war journalism. He emphasizes the continuous nature of recovery, the importance of forgiveness, and the power of music as a symbol of recovery. Throughout the discussion, Andrew offers encouragement to those struggling with addiction, reminding them that recovery is a personal journey that can lead to success and fulfillment.Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk) licensed underCCBY-NC-ND4.0 (https://creativecommons.org/licenses/by-nc-nd)
Saturday Night Live will premiere its 51st season next month...but the season premiere will feature a completely different cast. Over the weekend...several stars and writers announced they were quitting SNL...with former cast member Devon Walker describing SNL as toxic. We discuss SNL stars quitting or being fired...and the ongoing decline of Saturday Night Live. We explain why Lorne Michaels is the main problem with SNL...and how it's impossible at Lorne Michaels age to create appealing content for an 18-to-49 demo. We also question whether NBC will eventually make Lorne Michaels step aside. USE PROMO CODE FUEL20 TO SAVE 20% WITH FUEL GUYS: https://fuelguys.com
In this episode, I sit down with Josh, a recent Black Shirt Club graduate who's gone all-in on trading. After leaving his corporate job in London, moving back to Cambridge, and becoming a new dad, Josh committed fully to the markets. He shares what it's been like transitioning from steady paychecks to relying on prop firm payouts, how he handled the pressure of trading as his sole income, and the mindset shift that changed everything.We dig into trade management, why going “all in, all out” helped him improve consistency, and how backtesting on Tradezella built his confidence. Josh breaks down his approach with VWAP, account sizing, and risk management, while also sharing hard-earned lessons on detaching from emotions, sticking to one strategy, and finding strength in community.If you're navigating the move from part-time to full-time trading—or you just want to hear the real behind-the-scenes of a trader building his career—this conversation is packed with insight.Sponsor: Top One FuturesLink: https://www.asfx.biz/tof Code: ASFX for 55% off Sponsor: TradezellaLink: https://tradezella.com?fpr=asfx Code ASFX for 20% off
Over the past 24 hours, the U.S. Centers for Disease Control and Prevention has been plunged into turmoil.Health Secretary Robert F. Kennedy Jr. tried to fire the agency's director, Susan Monarez, igniting a standoff that prompted three other senior officials to resign.One of those officials, Dr. Demetre Daskalakis, explains why he chose to take a stand.Guest: Dr. Demetre Daskalakis, a former director at the C.D.C.Background reading: The Covid-19 pandemic made the C.D.C. a frequent target of lawmakers and segments of the general public.Mr. Kennedy's move to dismiss Dr. Monarez came after she declined to fire agency leaders or to accept all recommendations from a vaccine advisory panel, according to people with knowledge of the events.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Alyssa Pointer/Reuters Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
Let's talk about how to make money on YouTube with low views and feeling "too old" to be a content creator.Join my free community, DOWN TO BUSINESS, to connect with me and other viewers: https://www.skool.com/down-to-business-with-latasha-5593/
Today on Valentine In The Morning: Listeners shared stories about their really loud families and how it's caused some problems in public. Then we opened the conversation about work — are you thinking about quitting your job, and what's driving that thought?Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning
Multipassionate but Not Scattered: How to Master Your Gifts Without BurnoutAre you a woman with a thousand passions who's thinking you're “too much”?In this episode of The Vibrant Flow Podcast, Jo unpacks what it really means to be multi-passionate without being scattered.Instead of forcing yourself into one narrow lane (and burning out in the process), you'll learn how to integrate your passions with purpose, clarity, and flow. Being richly wired is evidence of your abundance.Inside this conversation, you'll discover:
What happens when the center of your practice—the teacher, the lineage, the external validation—suddenly disappears? In this deeply engaging conversation, hosts Harmony Slater and Russell Case sit down with Meghan Marshall, longtime Ashtanga teacher and founder of Mysore Yoga Philadelphia, to explore the evolving landscape of practice in a post-guru era. Meghan, affectionately known in South Philly as the “benevolent Ashtanga overlord,” shares how a stroke mid-practice in 2019 altered her perspective on yoga and opened the door to Pilates. Together, they discuss the parallels between Pilates and Ashtanga, the cultural dynamics of lineage, and the emotional upheaval many practitioners feel as the Ashtanga community shifts. This episode weaves humor, honesty, and deep inquiry into what it means to keep practicing—not out of obligation, but as a living, adaptive, personal commitment. What You'll Learn in This Episode: Why so many practitioners are reevaluating their relationship to Ashtanga. How Pilates can illuminate blind spots in yoga practice. The difference between “quiet quitting” and making a public exit. How tradition evolves when the guru is gone. What it means to root practice in self-inquiry rather than external approval. Guest Bio: Meghan Marshall Meghan Marshall has been teaching Ashtanga yoga for over 15 years. A Canadian by birth, she now calls Philadelphia home, where she runs Mysore Yoga Philadelphia, a thriving Mysore-style studio. Known for her humor, honesty, and supportive teaching style, Meghan blends the rigor of Ashtanga with insights from her Pilates training, helping students connect to their bodies with clarity and compassion. Links & Resources: https://mysoreyogaphiladelphia.com/https://mysoreyogaphiladelphia.com/ https://www.instagram.com/mysoreyogaphilly/ Earlier episode with Meghan: A Stroke of Insight (July 16, 2023): https://podcasts.apple.com/us/podcast/finding-harmony-podcast/id1508928138?i=1000621286211 Check out Harmony's upcoming events: https://harmonyslater.com/events FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ FOLLOW Harmony on Instagram: https://www.instagram.com/harmonyslaterofficial/ FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/ FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0 Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/
What does it really take to break free from the 9-to-5 and build a thriving short-term rental business?In this episode, We sit down with Jake Martin, a former corporate professional who left the security of his W2 job to chase a different kind of success—one built on freedom, flexibility, and financial independence.Jake opens up about the real story behind his transition: the fears, the failures, and the big wins. From learning the ropes of vacation rental investing in San Diego to managing multiple properties and navigating tough decisions, Jake shares hard-earned lessons and no-fluff advice for anyone dreaming of a similar leap.Whether you're exploring co-hosting, thinking about your first property, or simply craving a raw and honest take on entrepreneurship, this episode delivers both inspiration and actionable insights.
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Ever spent thousands on a conference, mastermind, or retreat… only to come home wondering why you bothered? So many of us pour time, energy, and cash into “growth opportunities” only to leave with a stack of business cards and not much else…The truth is, no matter how much you pay, who's on stage, or how stunning the venue is, none of it guarantees real transformation. Two people can attend the exact same event—one walks away with life-changing clarity, the other with nothing but a lighter wallet. The difference? How you show up.After attending six events together in just one year (some amazing, some downright awful), my business coach Amanda Sabicer and I have learned how to squeeze every drop of value from any learning opportunity, whether it's a $50 webinar or a $5,000 mastermind. In this episode, we're sharing the mindset shifts, little “aha” moments, and post-event habits that have helped us turn even the worst conferences into fuel for big changes.ReferencesConnect with Amanda:WebsiteThe Physician Business PodcastInstagramGet Your FREE 3-Day Hunger Hormone Reset Mini Video SeriesAudio Stamps03:45 - Dr. Rentea and Amanda share how they've become "conference ninjas" after attending six events together in the past year.08:30 - The reality check: expensive conferences can be disappointing, but it's your responsibility to extract value from any experience.15:20 - How frustration at a male-dominated conference led to unexpected clarity about values and community.22:10 - The lunch table moment that changed everything after connecting with fellow female physicians and finding their tribe.28:45 - The benefit of turning off your phone and committing to being present, even when content isn't amazing.35:15 - The importance of blocking a full day after conferences to process, digest, and turn insights into actionable goals.42:30 - How vulnerability and sharing in group settings leads to the biggest transformations.48:20 - Amanda's key question: What do you need to invest in this year to become the next version of yourself?All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.Support the show
This week on Two Parents & A Podcast, we're joined by Allison & Stephen Ellsworth — founders of Poppi (yes, that billion-dollar soda brand you see everywhere right now). We talk about their journey from quitting corporate jobs to building a beverage empire, what life looked like before Poppi, and how they balance entrepreneurship with parenting. We get into all the good stuff: what it's like working with your spouse (including their biggest fight) to how they're raising kids without entitlement (and gamifying chores so kids actually learn the value of money). Plus, the advice they'd give their younger selves. And of course, a little chaos as always — Allison & Stephen brought a Bicker of the Week (should downtime be scheduled on vacation?) and a final big question: are they proud of themselves? LOVE YOU GUYS! --------------------------------------------------------------- Allison and Stephen pitched SHARK TANK 7 years ago as Mother Beverage (then renamed Poppi) and they landed a deal with our guest Shark that day Rohan Oza. Allison returns on SHARK TANK this time as a guest Shark, crossing the rug to join the panel of Sharks due to her success with Poppi. The new 17th season premieres on Wed, Sept 24 on ABC on a new night/time (Wednesdays at 10pm ET/9 CT). --------------------------------------------------------------- Timestamps: 00:00:00 Welcome back to Two Parents & a Podcast! 00:01:10 Meet Allison & Stephen Ellsworth (founders of Poppi) 00:03:39 Life before Poppi 00:05:55 Quitting corporate jobs to build a beverage empire 00:10:46 Parenting while building a business (how to balance it all) 00:14:58 Allison & Stephen's advice for parents starting a new venture 00:17:20 Working with your spouse (biggest fight & lessons learned) 00:31:23 Raising kids without entitlement 00:34:17 Gamifying chores & teaching kids the value of money 00:42:40 The advice they'd give their younger selves 00:56:43 Bicker of the Week (primary bedroom, scheduled downtime) 01:00:10 Behind the Alix Earle x Poppi partnership 01:04:40 Taking on investors & scaling a 2 billion-dollar business 01:07:57 Are Allison & Stephen proud of themselves?! 01:12:45 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS. *Greenlight: Don't wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS. *Skims: Shop my favorite bras and underwear at https://www.skims.com/twoparents *Bilt Rewards: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Allison Ellsworth | https://www.instagram.com/allisonellsworth Stephen Ellsworth | https://www.instagram.com/stephenellsworth_ --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel.For handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Today we have Amy. She is 41 years old and lives in Raleigh, NC. She took her last drink on December 12th, 2023. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – use code RE20 to save 20% off of your order October 2026 we have a new retreat we have yet to do. This is an in-person alcohol-free ukulele retreat taking place in Guanacaste, Costa Rica. There will be ukulele instruction in the mornings and Spanish immersion courses in the afternoon. [02:01] Thoughts from Paul: Addiction is disconnecting with the self and your fellow humans. More sobriety is connection with the self, your fellow humans and more. “I” equals illness, “we” equals wellness. Quitting drinking is a perfect circle. Your drinking crisis is an opportunity for someone to help. Phrased with 12 step verbiage, your first step is someone else's 12th step. And when you find your footing, you can then assist someone else in their drinking crisis. When the soul is hurting, the healing only happens when you're not alone. And speaking of being alone, listeners, you are not alone. You are not the only one who struggles with alcohol. You, along with the other listeners, are seeking not only sobriety but seeking a deeper connection with all. Seeking answers that the bottle can't deliver. You are in the right place. [07:37] Paul introduces Amy: Amy is 41 years old and lives in Raleigh, NC with her husband and a three-year-old son. Amy says she is a theater nerd and does improv comedy for fun. Amy grew up in the southwest side of Chicago where she says her father was an alcoholic. She has memories of being a child at AA and Al-Anon meetings with her parents as well as memories of her father taking her to bars when they would tell her mother they were somewhere else. Amy had her first drink when she was 15 while going to a concert with older teens. There was a bottle passed around the group and they all got drunk. Later that night she was found in the field of the concert venue by paramedics and taken to the hospital to have her stomach pumped. She began to live a double life throughout high school and college. Amy saw that if she got good grades and joined all of the clubs, she would get praise and recognition. On the flip side she would drink very hard, and it wasn't uncommon for her to get alcohol poisoning. Only after going to grad school in New York was Amy able to calm down a bit. After COVID, Amy and her husband were doing IVF. Amy says she didn't drink much at this point, but after having the baby, she suffered from postpartum anxiety which led her to daily drinking as a tool to cope with it. Over time she would begin to try moderation but limiting herself to two drinks was difficult and led to binges. Amy's last bender was at a holiday work party. The next day she found herself hungover and asked herself how her drinking was any better than her father's was when she was younger. She knew that she may be heading down a dangerous path, so Amy decided to call the local AA helpline. Amy began going to AA meetings and found a sponsor. She shares that her mother was a great support because of her experience with Al-Anon and she understood what Amy was going through. One of the best things for Amy was burning the ships and gaining accountability. Even after 18 months, Amy admits there is white knuckling at times. She realizes that after 25 years of drinking, it doesn't all heal within 18 months, but she is grateful to be where she is and says that since getting sober, she hasn't missed a day of her son's life. Amy's parting piece of guidance: everything that she was looking for while getting drunk can be found in recovery and she found it in Café RE and AA. Take what works and leave the rest. Recovery Elevator It all starts from the inside out. I love you guys. Café RE – the social app for sober people RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes
Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com Let's be honest: Quitting your diet feels amazing. Like taking off a too-tight bra and breathing for the first time all day. I've done it more times than I can count—not because I was lazy, but because I was exhausted. Not from effort… from all the sneaky, invisible ways dieting wears us out. We don't quit because we're weak. We quit because what we're doing is unsustainable. In this episode, I break down: Why quitting gives you that wave of relief—and what it's really trying to tell you The hidden ways diets drain your energy without you noticing How to give yourself a break without blowing up your progress You don't need to “toughen up.” You need someone to help you stop doing this shit the hard way. Click play now and learn how to keep going—without feeling like you're constantly running on fumes.