Podcasts about Quitting

There are myriad reasons to stop making hay. Dr. Carson Roberts shared 10 of them in a recent article. He joins me to discuss those reasons, but we also discuss the practicalities of quitting hay making as well as a case study of the difference in makes in profitability.Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:UnderstandingAg.comRelevant Links:10 Reasons You Should Quit Hay Making

Recruiting is half the effort, while retaining your reps is another challenge in itself. This episode will give you strategies to keep your reps engaged, supported, and provided with genuine growth and fulfillment as a whole within your team.CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor TOP 10 MOST DOWNLOADED EPISODES OF ALL TIME https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE

We touch our faces when work gets demanding. Quitting smoking can heal your brain! And if you're bored with walking, try doing in backwards! That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

John Maytham speaks to Nick Wilson, freelance journalist, to unpack these trends indicating an increase in SA drivers for Sixty60 , explore why South African riders leave at higher rates, and examine what Shoprite is doing to turn the tide on local driver retention. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

As researchers continue to learn about MS, it becomes clear that you can change the trajectory of your MS journey and improve your quality of life by making smart lifestyle choices. Quitting smoking and watching your alcohol and caffeine consumption are smart choices for everyone, and they can pay especially big dividends if you're living with MS. This week, Dr. Barbara Giesser discusses how smoking, consuming alcohol, and consuming caffeine can impact your MS. We're also sharing the details about the Black MS Experience Summit taking place on November 12th, and the Hispanic LatinX MS Experience Summit taking place on November 19th. We'll tell you about a study that revealed what may be a novel way of stimulating remyelination. You'll meet Dr. Arman Eshaghi and hear about how artificial intelligence may impact your future MRI exam. We'll share study results that show that carbohydrate consumption may increase the risk of an individual developing MS. And we'll tell you about a study that looked at the connection between starting a disease-modifying therapy early and quality of life related to cognitive function and fatigue. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: What you need to know about how smoking, consuming alcohol, and consuming caffeine impact your MS  :22 The Black MS Experience Summit is TOMORROW!  1:32 The National MS Society is hosting the Hispanic LatinX MS Experience Summit on Nov 19th  2:33 Study results indicate the path to myelin repair may require subtraction, not addition  3:04 Dr. Arman Eshaghi discusses how AI may change how MRI scans are interpreted  5:12 Study results show a connection between carbohydrate intake and MS risk  15:10 Study results show how starting a DMT early impacts quality of life related to cognitive function and fatigue among people with MS  17:55 Dr. Barbara Giesser discusses how smoking, consuming alcohol, and consuming caffeine impact people living with MS  21:38 Share this episode  31:07 Next week's episode  31:27 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/428 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Online Survey https://s.alchemer.com/s3/Perspectives-on-MS SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy WATCH: The RealTalk MS ECTRIMS Extra Conversations video playlist on YouTube https://realtalkms.com/ectrims2025 STUDY: Gt2fi-Encoded Transcription Factor Tfii-i Regulates Myelin Via Sox10 and Mbp Regulatory Elements https://www.nature.com/articles/s41467-025-63500-4 STUDY: Association Between Dietary Carbohydrate Intake and Multiple Sclerosis Risk: A Large-Scale Cohort Study https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1654538/full STUDY: Self-Reported Quality of Life Related to Cognitive Function and Fatigue in Adults with Multiple Sclerosis https://www.sciencedirect.com/science/article/abs/pii/S2211034825005516 REGISTER: The Black MS Experience Summit https://nationalmssociety.org/resources/get-support/education-programs-and-library/black-ms-experience REGISTER: The Hispanic LatinX MS Experience Summit https://nationalmssociety.org/resources/get-support/education-programs-and-library/hispanic-latinx-ms-experience JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 428 Guests: Dr. Arman Eshaghi, Dr. Barbara Giesser Privacy Policy

1 Timothy 2:1-7 NIV1. PRAY WITH BOLDNESS1 Timothy 2:3-4 - "This is good, and pleases God our Savior, who wants all people to be saved and to come to a knowledge of the truth."God wants ALL people to be savedYour prayers matter more than you thinkDon't apologize for praying big prayersGod's will is for everyone to know HimFree will/predestination debates Who's your one and prayer event"If it's worth praying about, it's worth praying boldly about.""Never pray small prayers to a big God."Luke 11:9 - "So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you."Jesus taught us to keep asking, keep seeking, keep knockingLuke 18:1-8 - The Parable of the Persistent WidowDon't give up on people God hasn't given up onColossians 4:2 - "Devote yourselves to prayer, being watchful and thankful."Breakthrough often comes right before we want to quit"The devil's favorite time to attack is right before your breakthrough.""Quitting on prayer is quitting on people."1 Thessalonians 5:17 - "Pray continually""Persistent prayer proves you really believe.""Monica's 30-Year Prayer"In the 4th century, there was a mother named Monica who had a son living a wild, rebellious life. He was brilliant but arrogant, involved in a cult-like religious group, living with a woman he wasn't married to, and wanted nothing to do with Christianity.For 30 years, Monica prayed for her son. Every single day. Through tears. Through disappointment. When he moved to another city to get away from her nagging, she prayed. When he seemed to get worse instead of better, she prayed. Friends told her to give up. But she wouldn't quit.One day, a bishop saw her weeping and praying again. He said, "Woman, go your way. It is not possible that the son of so many tears should perish."That son's name was Augustine. He became one of the greatest Christian leaders in history—St. Augustine of Hippo. His writings have influenced Christianity for 1,600 years.Application: "Don't you dare give up on your 'one.' Monica prayed for 30 years. How long have you been praying? 30 days? 30 weeks? Keep going. Your breakthrough may be closer than you think."2 Peter 3:9 - "The Lord is not slow in keeping his promise... not wanting anyone to perish, but everyone to come to repentance."Pray for softened hearts, not just changed circumstancesPray for divine appointments and conversationsPray for Christians to cross their pathActs 16:14 - "The Lord opened her heart to respond to Paul's message"Pray that spiritual blindness would be lifted (lead to next bullet point)2 Corinthians 4:4 - Pray that "the god of this age" won't blind their mindsColossians 4:3-4 - "Pray for us, too, that God may open a door for our message""Pray for the harvest, not just the weather."Ezekiel 36:26 - "I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.""Random prayers get random results.""Aim your prayers like arrows, not shotguns."Mark 11:24 - "Whatever you ask for in prayer, believe that you have received it, and it will be yours."Believe God is working even when you can't see it2. PRAY WITH PERSISTENCE 3. PRAY WITH PURPOSE4. PRAY WITH EXPECTATION

Don D and Bigg Doom are Back With Another One! We Are Joined By Dj Plugg. First, We Start with Being In The Band is Lame, Quitting the Teen Clubs, Too many Men on Stage, 404 Day, and Avoiding YNs! Then, We Move On To Mount Rushmore of Atlanta Producers, Paying for Producer Tags, Studio Etiquette, and Seeing coke in real life. We End With Using AI in music, How does music get leaked, Nude Colored Draws & More!To See More of Our Guests, You Can Follow him  @1djplugg  !

Darcy catches up with Lewis Kotlarz, Gettin Deep's first-ever guest and long-time partner in chaos.They talk about:Quitting drinking and what life's like without boozeThe mental clarity (and boredom) that comes with itOld bender stories that shaped themAnd that legendary time they drank a cruise ship out of rumFunny, real, and a little nostalgic — this one's a toast to sobriety and stupidity.

Age wrinkles the body. Quitting wrinkles the soul. — Douglas MacArthur Yesterday's today's Trade Execution Summary Grid: Receive today's Trade Execution Summary Grid, our Complete Analysis & Predictions of Stocks, Bonds, Gold & Bitcoin, as well as our Trade Execution Instructions by becoming a Patreon Member at any of our three levels of support: https://bit.ly/CWPatreonSupport Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: "Locating Trends for Stock Trading Success." If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!" and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text "chartingwealth" to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

Humble Heart & Gratitude Expressing honor and gratitude for the opportunity to serve the Lord. Acknowledging a "big old humble heart" and constant thoughts of people and Jesus. Expressing gratitude for being saved, recognizing it as an undeserved act of grace. Saved at 38, felt lost before salvation. Mark Chapter 5 & Personal Connection Reading from Mark chapter 5, focusing on Legion. Brother Tommy asked to speak Tuesday morning. Prayed about the message, feeling a connection to Legion. Recognizing a past behavior mirroring Legion's self-harm. Cutting self with razor blades as a teenager (17-18 years old). Devil trying to "kill, steal, and destroy." Encounters with Evil Recounting three experiences of feeling strangled while asleep. First at 18 at dad's place, felt someone on chest, could not breathe. Saying "Jesus" three times stopped it. Second time at home before being called to preach. Again, saying "Jesus" three times stopped it. Third time, saw a black demon sitting on chest, choking. Demon described as black with scaly skin and large black wings. Not scared this time, realized the demon was trying to prevent future ministry. Devil's Tactics & Vulnerable Targets The devil targets the vulnerable, like babies or weak church members. The devil seeks easy prey, those easily swayed or killed spiritually. The devil uses the weakest link in the church to cause division. Awareness is crucial to resist the devil's influence. Personal vulnerability to returning to self-harm ("cutting arms") if yielding to the devil. Close Calls & Divine Intervention Recounting incidents where divine intervention prevented potential disasters. Drag racing incident where a truck stopped unexpectedly. Driving through a field in a 73 Dodge Charger at night and narrowly avoiding a tree. Realizing the danger but still not listening to God. Fighting the Devil with Scripture Cannot fight the devil spiritually. Emphasizing the need to use scripture against the devil, as Jesus did. Devils bow down to Jesus. Legion's Story & Personal Reflection Relating to Legion's torment and self-harm. Remembering cutting self and apologizing to the Lord. Acknowledging God's repeated rescue from dangerous situations. Driving a mixer truck on a mountain, fearing it wouldn't make it. Praying for help and reaching safe ground. The Power of Jesus & Transformation Legion recognized Jesus and worshipped him. The devil knows who Jesus is. Jesus cast out the demons from Legion into swine. Two thousand swine ran into the sea. Legion, now in his right mind, wanted to follow Jesus. Jesus instructed him to share his story with his community. Living a Transformed Life Expressing a commitment to staying "in the boat" with Jesus. Refusing to tolerate sinful behavior in personal space ("my house"). Avoiding involvement with friends engaged in harmful activities (drinking, drugging). Recognizing the heavy price paid for salvation. Repenting from sins and not letting them accumulate. Prioritizing God's will over worldly desires. The Preciousness of Ministry Expressing gratitude for the opportunity to preach God's word. Desiring to continue preaching about salvation and the promise of eternal life. Acknowledging God's goodness and the transformative power of salvation. Quitting bad habits and starting a life for Jesus. Family & Faith Family members talking behind back about going to church all the time. Celebrating family members getting saved, including son and granddaughter. Prayers are heard by God. The Danger of Turning Away The worst thing is knowing the righteousness of God and walking away from it. Sharing the story of mother's 42-year backslide due to disobedience. Describing a difficult childhood marked by tension and fear.

Pancreatic cancer is one of the deadliest cancers, and smoking pushes the disease to appear earlier in life and progress more aggressively Chemicals in cigarette smoke flip immune cells into roles that protect tumors instead of fighting them, leaving your body defenseless Smokers build up more regulatory T cells, which shut down natural anti-cancer immunity and make treatment outcomes worse Cigarette smoke activates scarring and chronic inflammation in your pancreas, creating a hardened environment where tumors thrive and resist therapy Quitting smoking is a direct way to protect your pancreas and lower your cancer risk

Have you ever been so fed up at work that you wanted to not only quit your job, but also make a statement while doing so? Well, that's a workplace trend that's really been on the rise in 2025, so much so that it's been given its own name: revenge quitting. Fortune magazine says that it's taken over from quiet quitting. Does revenge quitting mean storming out and slamming the door then? Why are more people choosing to do that then? So why is it Gen Z who are leading this trend? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is “Act your Wage”, Gen Z's latest work-life trend? Could job enrichment make your work more rewarding? What is the coffee cup test in job interviews? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tessa Clarke is co-founder and CEO of Olio, which  has over 8.5 million users, across 65+ countries, who have together shared over 125 million meals and 15 million household items. Tessa is a member of the Small Business Growth Forum, Advisory Board Member at Stop Ecocide International and Venture Partner at Mustard Seed MAZE. Listen to hear her thoughts on: The Olio story  (02:08) The three moments the board added most value (3:19) The hardest moments in the journey (4:23) Where board members can add more value to founders (7:58) How Tessa decided to stick or quit with strategy and tactics (10:19) How boards members can help founders set time and ambition frames (14:18) Where uncertainty is helpful and necessary (16:01) Why Tessa felt she needed non-exec board members (21:01) Key qualities Tessa looks for in board members (23:58) Critical moments where board members have added value (25:48) Tessa's unique “rules of the road” board document (28:27) Why Tessa does board assessments (34:22)  ⚡The Lightning Round ⚡(39:45)Host: Oliver Cummings Producer: Will Felton Music: Kate Mac Audio: Nick Kold Email: podcast@nurole.com Web: https://www.nurole.com/nurole-podcast-enter-the-boardroom

August Hortsmann is a first-generation Missouri cattleman and founder of Hortsmann Cattle Company, a regenerative ranch built on his family's land near St. Louis. What began as a childhood passion grew into a full-time operation which, over the past eight years, has integrated adaptive grazing, direct-to-consumer beef sales, and long-term soil-focused practices. His education was established through years of study, observation, and trial. August spent countless seasons working ranch jobs integrating regenerative practices, allowing him studying grazing systems and testing various methods. Augusts story shares undertones of the uncertain, long road taken for each farmer to reach their dream of working full-time. For August, as you'll hear, he made it happen, but for 84% of farmers in America, they work other jobs. August shares his shift from conventional, university-trained agriculture to regenerative practice, the economic realities of running a small meat business, and his philosophy on scale, sustainability, and soil health.Key TopicsEarly life and the arduous path to founding Hortsmann Cattle CoTransition from conventional to regenerative grazingWhy multi-species farming can break a businessWhat adaptive grazing actually looks like on the ground'Breaking even' and the economic realities of cattle farmingScaling regenerative agriculture for the futureWhy You Should Listen- What the path to full-time farming really looks like- How farmers survive years before breaking even- Building a regenerative cattle business from nothing- Lessons from eight years of adaptive grazing- The hard economics of small-scale beefConnect with AugustInstagramWebsite Timestamps00:00:00 – Childhood roots and first memories on the family farm 00:03:00 – Starting Hortsmann Cattle Co in college 00:06:00 – University teachings vs. real-world economics 00:10:00 – Working off-farm while building a cattle business 00:13:00 – Discovering regenerative agriculture through Soil & Water 00:19:00 – Adding multi-species and the “death by diversity” lesson 00:29:00 – Burnout and the decision to simplify operations 00:31:00 – Quitting full-time work and going all-in on the farm 00:36:00 – Adaptive grazing and learning from nature's rhythms 00:43:00 – Shifting from farmers' markets to online direct sales 00:53:00 – Educating consumers on bulk buying and real costs 00:57:00 – Why small meat businesses struggle with margins 01:03:00 – Processing, scale, and the bottlenecks of small producers 01:09:00 – Is regenerative agriculture scalable? 01:13:00 – Advice for aspiring ranchers 01:17:00 – Social media, misinformation, and consumer trust 01:20:00 – Building a ranch that can sustain future generations

We have known for decades that smoking tobacco is bad for your health. Quitting smoking is probably the single best change a person can make not only for prevention of heart disease, but for their overall health. So why don't more people do it? Dr. Greg seeks answers from Peter Haigh, M.D., a noninvasive cardiologist at UK HealthCare's Gill Heart & Vascular Institute.

Rethinking childhood education is more important than ever. In this inspiring episode, educator Ana Fabrega shares why traditional schooling is outdated and how parents can nurture creativity, resilience, and problem-solving skills at home. She explains how systems like Synthesis are changing the future of learning through games and simulations, why failure is one of the most important gifts we can give our kids, and how parents can support curiosity outside of the classroom. You'll walk away with practical tips for fostering independence, cultivating a love of reading, and encouraging kids to embrace both grit and quitting when needed. This conversation will leave you empowered with fresh strategies to raise confident, adaptable learners who thrive in and out of school Topics Covered In This Episode:  Alternative education and learning models for kids Teaching children problem solving and critical thinking How failure builds resilience and confidence Supporting creativity and unstructured play at home When to encourage grit and when to allow quitting Show Notes: Receive 10% off of Synthesis Tutor Plans, use code 'DRMOM' 'X' @anafabrega11 on 'X' Follow @/msfab_learninglab on Instagram Buy The Learning Game: Teaching Kids to Think for Themselves, Embrace Challenge, and Love Learning Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood Listen to today's episode on our website Ana Lorena Fábrega is an author, edupreneur, and Chief Evangelist at Synthesis. Growing up, she attended ten schools in seven different countries. She then earned her BS in Childhood Education and Special Education from New York University and taught elementary school in New York, Boston, and Panama. Today, Ana Lorena writes online to over 200,000 readers about the promise of alternative education.  INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Could you quit at the top of your game–just as your dreams were coming true? At the height of critical acclaim, Kevin Tien walked away from Himitsu, not because it failed, but because it no longer aligned. That decision rewired how he thinks about success, leadership, and the cost of ignoring your gut.In this conversation, Kevin opens up about leaving good money and momentum on the table, learning the hard way that growth without clarity leads to chaos, and why he now builds restaurants that invest in people first—even if it hurts margins. We dig into the emotional toll of misaligned partnerships, the power of complementary leadership, and how quitting isn't weakness—it's evolution.If you're stuck between what's working and what's right, this one's for you.To learn more on Moon Rabbit, visit moonrabbitdc.com._________________________________________________________Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.comFull Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements  

Work With Our Team 1:1 - https://theclubhouse1.lpages.co/1to1-coaching Join My Clubhouse App - https://theclubhouse1.lpages.co/erfclubhouse-app-info/ In this episode of the Eric Roberts Fitness Podcast I give a tough love "rant" on staying motivated and not quitting on your journey. Warning: I DO cuss a lot in this and I DO get fired up, but it's because I care about you and want you to win.

Fellow Wisconsinite and sober coach Heather Lowe loved the way alcohol made her feel from a very young age. She kept her fears that she might have a problematic relationship with alcohol under wraps for decades, until a flurry of life changes and tragedies led to her begin to ‘drink her grief' instead of feeling it. Heather wanted to blame everything but alcohol for the ways in which she felt like she was losing her grip, so much so that she began to try ‘sober experiments' to prove to herself that alcohol wasn't the problem. She was surprised to find, though, that she was feeling better and better during her periods of sobriety.Quitting for real felt terrifying. A longtime party girl, Heather couldn't imagine losing friends through such a big life change. The honest truth was that she did lose friends, but she developed a much more important friendship along the way - a deep and meaningful friendship with herself. Now seven years sober, Heather works with women in all stages of sobriety to help them navigate their own sober journeys. She wants you to know: There is so much potential in sobriety. Give yourself the chance! Learn more about Heather: www.ditchedthedrink.comInstagram Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Or, check out our new community offering - The Sober Mom Collective! With one peer support meeting a week and access to the community social feed, this is a great way to dip your toes in. Get Your Copy of my book The Sober Shift I'm on a book tour! Take a look at my events calendar for a book tour stop near you. https://www.instagram.com/thesobermomlife/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/   Viral fitness sensation Robert Richetti opens up about the dark side of internet fame in this deeply personal Dropping Bombs episode. From his Pokemon Go rant that generated 100 million views to nearly passing from ulcerative colitis, Robert reveals the brutal reality behind social media success—the constant pressure for views, the mental exhaustion of being "always on," and why he's walking away from millions of followers to stock shelves and find peace.   But here's the twist: Robert isn't just quitting—he's launching a revolution in the supplement game with Steel Supplements, bringing game-changing energy drinks and healthy sodas to gyms nationwide. Whether you're chasing viral fame or seeking authentic freedom, this conversation will make you question everything about social media, success, and what truly matters. This is your wake-up call to define success on your own terms and protect your mental health above all else.  

Get AudioBooks for FreeBest Self-improvement MotivationWhen You Feel Like Quitting – Inspiring Mental Health SpeechWhen life feels overwhelming, this inspiring speech on mental health will remind you to stay strong, keep fighting, and never give up on yourself.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A wave of influencers seem to be stepping away from strict carnivore OR are they? What's really happening? In this video, we dig into why some long-term carnivores are reintroducing carbs, what that means for the movement, and why staying focused on healing still matters most.

This is our weekly LIVE Q&A. To send us a question, visit http://www.KeithFoskey.com Questions and TimestampsCan Christians Do Halloween? 15:57 
Why Church Discipline Feels Controversial 27:15
Youth Group “Merch” 31:47
Membership When You Work Nights/Weekends 42:15
Disagreement, Tone, and Calling to Teach 49:10
Sex During Menstruation 58:45
Shopping Ethically in a Fallen World 1:11:59
Anger with God (Theodicy) 1:22:38
Divine Election and Human Guilt (Theodicy) 1:22:38
Antichrist & Tribulation in Amillennialism 1:36:55
Dating Revelation & Amill/Postmill Frameworks 1:40:45
Kingdom Through Covenant Question 1:42:25
2 Thess 3 — Who Should Not Eat? 1:43:44
Sanctification vs. Glorification 1:48:30
Progressive Sanctification & “Quitting” a Particular Sin 1:52:26 
Leading Through Infertility 1:57:27
Common Grace and Annihiliationism 2:01:30
Justin Peters on Roman Catholicism 2:06:45
Thoughts on Michael Heiser's Theology 2:09:17
John's & Jesus' Baptisms—What's the Difference? 2:12:30
Federal Vision, Sabbath “Fulfillment,” and Doug Wilson 2:16:30
Were Ruckman's Teachings Heresy? 2:22:40
Ordination Amid Doctrinal Differences 2:26:30
Thoughts on Paul Washer 2:30:50Support the Show: http://www.buymeacoffee.com/Yourcalvinisthttps://www.TinyBibles.comYou can get the smallest Bible available on the market, which can be used for all kinds of purposes, by visiting TinyBibles.com and when you buy, use the coupon code KEITH for a discount.Love Coffee? Want the Best? Get a free bag of Squirrelly Joe's Coffee by clicking on this link: https://www.Squirrellyjoes.com/yourcalvinistor use coupon code "Keith" for 20% off anything in the storeDominion Wealth Strategies Visit them at https://www.dominionwealthstrategists.comhttp://www.Reformed.Moneyand let them know we sent you! https://www.HighCallingFitness.comHealth, training, and nutrition coaching all delivered to you online by confessionally reformed bodybuilders and strength athletes.Visit us at https://www.KeithFoskey.comIf you need a great website, check out https://www.fellowshipstudios.com

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What does it really take to move from turning wrenches on helicopters to closing high-stakes aviation deals? We sit down with Joe, a former Army maintainer and crew member, to unpack the gritty, unfiltered path from technical mastery to building a business in a safety-first industry. The story starts on the flight line, where meticulous maintenance and responsibility for lives in the air forged a mindset that later shaped his entire sales approach.Joe shares how he discovered that being great at the craft is only a small slice of entrepreneurship. Quitting multiple jobs after a few big wins seemed like the right move—until three months passed with no calls. That drought became a lesson in pipeline, positioning, and patience. We walk through the real work behind a sustainable aviation business: marketing that educates, sales that protects safety and profit, accounting basics, insurance, branding, and the crucial habit of consistent follow-up. If you're eyeing aviation without a pilot license or A&P, you'll learn how to add value by building trust, asking better questions, and partnering with maintenance and operations teams who keep aircraft flying safely.We also dive into coaching and community. Joe invested in mentorships and observed top performers across industries, borrowing tactics without losing his voice. Success leaves clues—habits, systems, and standards you can adapt to aviation's tight-knit ecosystem. And for veterans leaving the service, we highlight resources to rebuild your network and find your footing in business aviation. The big takeaway: if you become truly good at sales, you'll always have a job, but in aviation the bar is higher—because every deal touches safety.If this conversation sparks your next move, subscribe, share with a friend who needs it, and leave a review with your biggest takeaway. Your feedback helps more people find their runway.Support the showLearn more about breaking into aviation through SALES - https://avsalestalent.com/talent

The best way to cook just got better. Go to https://HelloFresh.com/SLOAN10FM now to Get 10 Free Meals + a Free Item for Life! * One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. Go to https://Ro.co/SLOAN to see if your insurance covers GLP-1s - for free. *Go to ro.co/safety for boxed warning and full safety information about GLP-1 medications. Welcome back to let's get into it podcast! We talk #arianagrande #selenagomez #kimkardashian #justinbieber and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Sathiya discusses the profound benefits of quitting pornography, highlighting five unexpected advantages that can lead to significant improvements in various aspects of life. He emphasizes the importance of recovery and personal growth, encouraging listeners to consider the positive changes that can come from breaking free from porn addiction.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Introduction to the Benefits of Quitting Pornography (01:54) Five Weird Benefits of Quitting Pornography (02:50) Normalizing Night Dreams (03:47) Enhancing Sensory Experiences (04:47) Boosting Creativity (06:08) Developing Patience (08:32) Seeing People Differently

We get into the outrageous stories of people quitting their jobs in the most theatrical ways possible.

In this episode, I explain my decision to move on from my Amazon wholesale business.  Check out the Amazon Vault - https://whop.com/corey-ganim/corey-ganim-s-amazon-vault/

What if the secret to deeper sleep, steady energy, and sharper focus isn't adding another supplement—but learning how to detoxify from caffeine?In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Steve Frazier, author of Release The Coffee Cuffs: Winning the Battle with Caffeine, to uncover how caffeine addiction quietly sabotages sleep, hormones, and long-term vitality. Designed for health-conscious adults ready to reclaim control, this episode explores how detoxifying from caffeine can restore balance and bring back natural energy.Listeners will discover: The real connection between caffeine and sleep quality How quitting coffee can help reset energy and mood Simple steps to detoxify your body without losing productivityPress play to learn how quitting caffeine can help you feel calm, focused, and fully alive again.Click here to get your copy of Release The Coffee Cuffs and start your caffeine-free journey today.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Shane Gillis mentioned possibly taking a break from comedy on Matt and Sheen's Secret Podcast. David Cross talks to Vanity Fair about his views on comedians performing at the Riyadh Comedy Festival. Stavros Halkias theorizes about anti-incel content on his podcast. Joe Rogan speculates on Michael Jackson's romantic songs and songwriting. Andrew Schultz performs in Abu Dhabi and discusses the independent creator trend. Adam Sandler receives praise from George Clooney for his dramatic role at the AFI Fest. Marc Maron shares an anecdote about Bruce Springsteen on Jimmy Fallon's show, where Fallon reacts as if surprised. Ramy Yusef previews new material at Town Hall, and Jay Leno discusses cars with James May.Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac--4522158/support.Become a premium subscriber! (no ads). For Apple users, hit the banner on your Apple podcasts app which says UNINTERRUPTED LISTENING and the bonus “DCN8” show.You also get 25+ other series  (it's only $4.99 a month with a free-trial month)Contact John at john@thesharkdeck dot com  Media Thoughts is mcdpod.substack.com dailycomedynews.substack.com DCN on Threads: https://www.threads.net/@dailycomedynews https://linktr.ee/dailycomedynews www.buymeacoffee.com/dailycomedynews  

Well, there's no way around it: the very first feature is about Black activism, written by a white author (Kim) who gets no help from her editor on how not to sound tone-deaf as she describes being judged by the color of her skin or feeling unwelcome in Black spaces. So let's quickly dispense with it and move on to the rest. Karen finds three couples to talk about their couplehood. Amy Turner -- who checks in from the present day, because she's Pam's friend IRL -- visits Antarctica. Everyone on staff shares their stress relief tips. Plus: foods that trigger headaches, Danielle from Niagara Falls quoting J.D. Salinger at Stuff You Wrote, Ian Ziering on dating girls his parents didn't like, how atheism Happened to this month's Me, and more! Draw a soothing bath and listen! QUICK LINKS

This week, in episode 268, Jay Goltz, Lena McGuire, and Liz Picarazzi discuss a common concern: When does it make sense to buy a building for your business? Under the right circumstances—say, with an SBA loan, a good location, and a little luck—the real estate could end up being worth more than the business itself. But what if the business is just getting started? Or what if the owner is nearing retirement age and may not be around to reap decades of appreciation? Is buying the business still a good idea? Meanwhile, Liz and Lena also compare notes on their ever-evolving tariff challenges. One thing Lena has observed is that some owners in her industry have just had it. They don't want to deal with the uncertainty, and they're just packing it in: “We're going to see who survives all this,” she says, “and I want to be a survivor.” Plus: Liz has her first “aha” moment with an AI tool her team built, one that's already helping convert sales.

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Send us a textSpecial Forces-From Least Trusted to Most RedeemedPodcast Summary – Special Forces S4 E5: “Trust”Day 5 begins with 13 recruits left, and the theme is all about trust and integrity. The Directing Staff (DS) warn that not everyone will make it — they need to cut 3 or 4 people — and immediately test the group's loyalty by offering an early voluntary withdrawal. Nick Young and Ravi Patel take the out, leaving 11 recruits.The DS then dive into the trust exercise, asking: “Who would you not take on a mission?” The recruits call each other out, and supermodel Chanel Iman ends up being voted the least trusted of the group. The judgment hits her hard — she breaks down, feeling rejected and misunderstood — but teammates Gia and Brianna defend her, saying she's been nothing but supportive.The Trust MissionsTeams are divided for physical and leadership challenges. Chanel struggles as team leader, hesitant to give orders and unsure of herself. She admits she's used to staying quiet and “keeping her head down.” Team Bravo dominates while Team Alpha falls apart — again testing who steps up and who falters under pressure.Later, the DS call Chanel in for a one-on-one. She opens up about her modeling past — starting at 12, facing rejection, and living through the pressures of drugs, sex, and image obsession in the industry. The DS remind her she needs to own her power and stop fading into the background.The “Snack Trap” – Failed Trust TestThe DS plant a box of snacks marked “DS Dorm” to test the recruits' honesty. Randall takes the bait, thinking it's a morale boost, while Chanel warns, “Don't trust it — don't touch it.” When he realizes it was a trap, Randall confesses to the team, taking full responsibility.The Backward DiveNext, partners must fall backward into water at the same time — a literal trust fall. Most fail.Jessie James Decker & Christie – FailRandall & Andrew – FailGia & Kody – FailChanel & Mark – FailShawn & Eric Decker – PassBrianna & Chanel – Pass (Chanel redeems herself leading with confidence)Randall's Emotional BreakthroughThe DS pull Randall aside after noticing he seems checked out. He confides he misses his family, still haunted by their house fire that nearly cost them their lives. He realizes he joined for selfish reasons — chasing the thrill — but learns that by giving everything to this experience, he can return home a stronger father and partner.Trust Comes Full CircleThe DS reveal the snack trap and remind the team that they all failed the trust test. Randall owns up again, and Gia confirms Chanel was the one who warned them not to touch it. Chanel, once the least trusted, is now vindicated — she's told to stay dry while picking who she trusts least. She chooses Brianna, confronting her directly for doubting her earlier.Brianna, Randall, and Gia end up in the punishment cage, soaked with dirty water as the others look on. It's a humbling end to a brutal episode — a reminder that trust on this course is earned the hard way.TakeawaysThe importance of mental and physical resilience in challenges.Quitting can be seen as a strength in recognizing personal limits.Trust and integrity are crucial in team dynamics.Leadership roles can shift based on individual strengths.PhysicaSupport the showhttps://www.wewinewhenever.com/

If You're a FAN leave me a message :-)Winners don't quit because it's easy, they quit because it's intelligent.In this episode of 15 Minute Mondays, I dismantle one of the most dangerous cultural myths: that persistence always equals success. The truth? Sometimes grit keeps you stuck.You'll learn how to distinguish between healthy perseverance and self-sabotage, when to walk away from goals that no longer serve your growth, and how to reinvest your freed bandwidth into something that compounds instead of consumes. This isn't about giving up, it's about upgrading direction.I will share a proven 5-step framework, the Truth, Traction, and Time Test.Key TakeawaysWhy quitting intelligently can accelerate success faster than blind persistence.The 5-step framework: Truth, Traction, and Time Tests + Soft Landing + Bandwidth Reinvestment.How to design an exit that protects credibility and relationships.Why letting go is often the prerequisite for innovation and growth.How to turn every ending into leverage for your next evolution.

Keywords:Pivot, change, growth, ego, purpose, reflection, quitting, strategy, redirection, personal developmentSummary:This episode, explores the concept of pivoting, emphasizing its importance in personal growth and change. By distinguishing between quitting and pivoting, this episode highlights that pivoting is a strategic adjustment rather than a failure. The discussion delves into the role of ego and attachment in decision-making, encouraging listeners to recognize when to let go of outdated plans. In addition, the personal reflection on the energy shift that occurs when one pivots with purpose, ultimately leading to new opportunities and alignment with one's true path. The episode concludes with thought-provoking reflection questions to inspire listeners to embrace change.Takeaways:Pivoting is about adjusting your aim without abandoning your purpose.Quitting means walking away with no lessons learned.Pivoting allows you to strengthen your strategies and redeem your progress.Ego can hold you back from recognizing when to pivot.Changing your mind or plans makes you wiser, not inconsistent.Pivoting is a recalibration of energy towards your goals.Successful people know when to change course and pivot.Letting go sooner can lead to breakthrough moments.Reflection is key to understanding misalignment in your life.Pivot with purpose to avoid pressure and find new paths.Sound Bites:"Pivoting isn't about giving up.""When you quit, you lose a lot.""Pivot with purpose instead of pressure."

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Send us a textSOLVE ALL YOUR LIFE'S PROBLEMS BY BEING BORED. You can't solve your life's problems if you don't know what your problems are. You can't know what your problems are if you don't give yourself time to be with your own thoughts and just THINK.Also, take a break from caffeine too to improve your quality of sleep and mental power.YOU HAVE EVERYTHING YOU NEED INSIDE.YOU DON'T NEED ANYTHING EXTERNAL.ALL THE ANSWERS ARE WITHIN!If you just sit still and listen.Self-Reliance Essay by Ralph Waldo EmersonYouTube links:Harvard Business Review - You Need to Be Bored. Here's Why.Veritasium - Why Boredom is Good For You​Vince Del Monte - Why I Quit Caffeine (& what happened after 9 months of ZERO …Building Success - 5 Changes I Noticed After Quitting 30 Years of Coffee Addict…Life & DIY - Most People Go Back… 10 Months Off CoffeeKristen Such - Quitting Caffeine Changed My Life: Gut Health, Hormones, & H…Support the show

Everyone commends you for being brave when you start over. But no one tells you that your reinvention might also look… ridiculous. For our guest today, that looked like explaining to people - very seriously - that she quit her career as a lawyer… to start a podcast as a cat. Because that's the thing about starting something new: More often than not, it doesn't look polished or profound. It looks like curiosity, experimentation - and sometimes, doing something absolutely absurd, but quintessentially you. Today's guest, Iman Ibrahim, embodies that exact spirit. After nearly two decades in law, she left her career behind to rebuild from scratch - first as a coach, and then as the creator of I Am the Advocat, a podcast where a cat becomes the unlikely voice for real stories of burnout, bullying, and survival in the legal world. This episode is about what it really takes to start again, and what becomes possible when we finally stop performing who we're “supposed” to be. TIMETAMPS   (00:00) Introduction (01:40) Quitting law after 19 years (02:21) I am the Advocat (05:17) Judgment from colleagues  (06:46) Support for the cause  (09:08) Introducing the (c)lawyers (12:54) Building an episode  (15:34) Iman's EDIT HISTORY  (17:29) Building an episode (cont.) (18:43) The constraints of law (23:43) Starting over and self doubts (28:38) Iman's inner self critic (34:19) One year later (39:31) Actionable takeaways  CONNECT WITH IMAN IBRAHIM   Instagram (Personal): https://www.instagram.com/imanisoverit Instagram (I am the Advocat): https://www.instagram.com/iamtheadvocat  Instagram (Over It Club): https://www.instagram.com/overit.club  YouTube: https://www.youtube.com/@iamtheadvocat  LinkedIn: https://www.linkedin.com/in/iman-ibrahim/  CONNECT WITH CHERYL LAU   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau WORK WITH CHERYL LAU   I help business leaders, creators, and organizations create a body of work they're proud of - One that's substantial, distinct, and built to last. Think of me as your strategic podcast partner - someone who's as invested in your vision as you are. I care about making sure your content actually stands out, resonates, and opens the right doors. Here are two ways we can work together: ✨ 1:1 Editorial Podcast Production -A done-for-you podcast experience for business owners, consultants, and creators who want a distinctive, intelligent show that elevates their voice and attracts aligned opportunities. I specialize in educational and thought-leadership podcasts - guiding you from concept to production and launch. ✨ Corporate Podcast Producing & Consulting - For organizations ready to build high-quality, strategically positioned podcasts. From concept development to scripting and host coaching, I direct capstone content projects with clarity and care. I specialize in educational and thought-leadership podcasts - guiding you from concept to production and launch. Schedule a discovery call for us to explore what working together might look like: https://cheryllau.com/discovery CONTACT Please email hello@cheryllau.com for business inquiries.

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

The personal development space has taught us women "quitting is for losers" and there's much guilt and shame woven into what we judge as quitting. But what if quitting is the path to alignment? This is an important conversation for high achieving women. Press play now.  ✨ Miracle Minded Morning – Instant Access now https://www.nicholesylvester.com/offers/o4ehzeVU/checkout Make your morning powerful!

Two and a half years after his first appearance, Chris returns to talk about leaving L.A. for New York, falling out of love with street photography, and rediscovering his voice through powerful documentary work. From photographing street basketball for 90 days to filming a one-handed Taekwondo athlete training for the Paralympics, this conversation dives deep into creative evolution, burnout, and what it really means to grow as an artist.More Chris: ⁠https://www.instagram.com/whoschrischu/⁠More Caleb: ⁠https://www.instagram.com/calebknueven/⁠More Jason: ⁠https://www.instagram.com/50_shades_of_jason/Business email: mamiyamigos@gmail.com

Send Us A Question!Welcome to another episode of Questions With Crocker! In this episode, Dr. Crocker and Shane are chatting with Tom Seeko and CJ Burnett from Florida Veterinary Advisors. They're talking about retirement, finances, and the good ol' student loans.Episodes release bi-weekly on Thursdays at 9am EST and are available on all podcast platforms including a video version on YouTube!Have a question or inquiry for the podcast? Email questionswithcrocker@gmail.com, text us from the link above, or message on social media platforms.00:00 Intro00:25 Florida Veterinary Advisors03:20 Retirement and Financial Independence06:38 Taking Smart Risks as a Veterinarian10:20 Vet Owners compared to Vet Associates17:34 Best way to manage student debt?27:19 New grad vets and their finances37:34 Advice for someone thinking of going to vet school41:02 Reaching out to Veterinary Advisors and how that would go46:28 Why do you like working with people in Vet Med?48:32 Outro

Today, concerns are growing over the government's handling of the set up of a national inquiry into grooming gangs. Two potential candidates to chair the inquiry have withdrawn their names from the process and four survivors have quit the panel assisting it. Adam and Chris are joined by special correspondent Judith Moritz to discuss why this has become such a challenge for the government.Plus, economics editor Faisal Islam explains why the price of orange juice has risen by 134% in the last 5 years and what it tells us about today's inflation figures. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Anna Harris with Shiler Mahmoudi and Adriana Urbano. The social producer was Sophie Millward. The technical producers were James Piper and Johnny Hall. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procrastinate on your life's most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His approach is concrete, not based on slogans or inspirational messages. As the author of numerous best-selling books and screenplays, Steven's routines for cultivating discipline and focus, including his physical training regimen (he is incredibly mentally and physically vigorous at 82), are applicable by anyone. He gives you effective practical strategies for how to structure your day, overcome procrastination and self-doubt and do your best, most meaningful work. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Steven Pressfield (00:04:55) Ideas & Resistance, Tree & Shadow Analogy (00:08:45) Military, Pushing Through Resistance, War of Art (00:10:14) Physical Training, Tools: Capturing Ideas, Little Successes (00:16:11) Sponsors: Helix Sleep & BetterHelp (00:18:36) Ideas, Invocation of the Muse, Goddess (00:23:19) Writing, Focus, Inner Critic, Perfectionism, Tool: Think in Multiple Drafts (00:28:21) Writing Session; Workout Analogy & Concentration (00:32:28) Aspiring Writers & Focused Hours; Work Session Timing; Phones (00:35:31) Inner Voice; Storytelling, Advertising (00:39:45) Soul & Growth, Creativity, Your Calling & Voices of Resistance, Suppression (00:48:10) Loved Ones: Projection, Resistance & Sabotage (00:51:04) Sponsors: AGZ by AG1 & Rorra (00:53:52) Angry & Numbing Out, Resistance, Internet; Following Your Calling (00:59:00) Mentors: Lessons on Focus & Quitting (01:06:46) Perfectionism (01:10:42) Contemplating Your Mortality, Family Honor (01:16:49) Proving Yourself & Competition (01:22:01) First Movie, Failure, Analyze Feedback?, Tool: Self-Evaluation (01:28:28) Book Success, One-Hit Wonders; Book Titles (01:34:22) Sponsor: Function (01:36:09) Personal Sacrifice; High Achievers & Unbalanced Life; Social Media (01:44:44) Tool: Turning Pro, Amateur vs Professional Habits, Failure, Feelings (01:49:32) Cost of Turning Pro, Tool: Taking Oneself Seriously & Others' Reactions (01:56:42) Creativity: Practical Advice & Muse; Acts of Faith; Surrender (02:04:00) Sponsor: David (02:05:17) Workspace, Uncomfortable Chair, Physical Labor, Complaining (02:08:13) Forthcoming Book, Book Recommendations (02:13:46) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Q&A: Why do I keep struggling with commitment and quitting on myself? If you have a pulse, I'm sure at some point in your life you've asked yourself this very same question, right? “Why do I stop working out?” “How come I can never stick to my new diet? “Why do I start new things and quit?” Why am I always broke?” And, the list goes on. What commitments do you have a hard time keeping? Answer that now then listen to this week's episode. And it will be obvious why you don't keep your commitments. In this episode I discuss:Why you easily fall off track from doing somethingWorking on brain-based autopilotHabit Battle: Thinking Brain vs Reptilian BrainEasy way to make a changeHow to successfully go to a higher emotional state

Robert Glazer is the founder and chairman of the board of Acceleration Partners, a global leader in partnership marketing. He also cofounded and chaired BrandCycle, which was acquired by Stack Commerce/TPG in 2021. A serial entrepreneur and award-winning executive, Robert is passionate about helping individuals and organizations elevate their performance. Top 3 Value Bombs 1. Quitting can be the key to success - Most breakthroughs lie just beyond letting go of what's no longer aligned. 2. Your values are a decision-making compass - Defined values lead to better, faster, and more fulfilling choices in work and life. 3. One-word values are vague - Truly powerful core values are specific, actionable, and show up across all areas of your life. Check out the website and get the companion course free with your hardcover pre-order which launches on October 14 - The Compass Within Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your 1 dollar per-month trial and start selling today at Shopify.com/onfire.

How to Quit Pornography with Sathiya Sam Helping men quit pornography. (1:57) Audience success stories. (2:40) Compassion goes a long way. (5:40) The role of shame. (8:38) Healthy amount vs. addiction. (11:05) Defining intimacy. (17:05) Quitting withdrawals. (18:04) Strategies to quit pornography. (20:15) How much of an issue is it than people realize? (22:00) The Ted Bundy story illustrating the dangers of pornography. (23:40) The two factors that determine the escalation of porn usage. (27:12) The three pillars in our recovery process. (30:13) The dangers of early exposure. (31:49) You are the product. (36:50) The importance of working with a support group. (41:07) Men vs Women porn viewership. (43:40) The Relationship Bank Account. (46:10) What is porn offering me? (54:54) Trigger diggers. (57:20) The programs offered. (1:06:50) Sal's experience of quitting pornography. (1:08:00) Young male trends. (1:11:21) The eye tracking study. (1:14:02) Should pornography be regulated? (1:16:51) Be the man that you know you'd respect the most. (1:19:50) Related Links/Products Mentioned Here's How To Break Free From Porn, Restore Intimacy In Your Relationships & Live A Life of Freedom Using The DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump **Plus, all members who join get MAPS 15 for free . There's a 30-day money-back guarantee, so you've got nothing to lose. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump #2342: The Porn Addiction Solution With Sathiya Sam Serial Killer Ted Bundy Describes the Dangers of Pornography Dr. Douglas Carpenter | Psychologist | Author Watch Bad Influencer | Netflix Official Site Porn Gap: Difference in Men and Women Pornography Patterns Onlyfans Male Vs Female Statistics Statistics Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #2132: Six Reasons Men Today are Weak Sex differences in viewing sexual stimuli: An eye-tracking study in men and women Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Sathiya Sam (@sathiyamesam) Instagram Website Man Within Podcast Andrew Huberman, Ph.D. (@hubermanlab) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Dr. John Delony (@johndelony) Instagram