Healthy Bits Podcast

Former Google Nutritionist, Stephanie Lasher shares her story of how she became a nutritionist, what it was like to work as a Nutritionist at Google, her work with kids diagnosed with Phenylketonuria and the camps she helps organize to teach nutrition to those kids and their families, and the future of nutrition in the next five to ten years.

In this episode of the Healthy Bits Podcast we talk to the founder of CEO of Upfronte, Dara Bonakdar. Dara shares how healthcare costing works, the high costs patients are duped into paying, and how he is helping bring cost transparency in health care and saving patients hundreds, if not thousands of dollars on their medical bills.

In this episode of the Healthy Bits Podcast, Madoka and Marlim share their story of how they met and found each other in a predominantly white college, racial code switching and its effects on health and well being, the feeling of lack of belonging, how exhausting it is to fight stereotypes, what organizations such as Brown Girl Surf are doing to build community and creating an environment that makes everyone feel like they can be themselves, yoga and the practice of finding one’s whole self, amplifying the voices of womxn of color, why representation matters, systemic oppression that prevents someone from affording wellness, and finally, how their Kokoro y Mar retreats are creating a special space for womxn of color.

Former New England Patriot and Super Bowl Champion, Chas Gessner talks to us about his professional career (alongside Tom Brady), how he got into male hormone therapy, at-home testing, and how Vitality RX works.

In this episode of the Healthy Bits Podcast, former Facebook and Uber software engineer, Vera Kutsenko, talks to us about her food habits as a child in Russia, how she got into health and wellness, and the future of healthy eating and shopping.