the capacity to live, grow, or develop
Ryan Today is the founder of Balance Tools, science director of Relax Saunas, and an expert in tongue, brain-body connection. Ryan couples his knowledge with neuroplasticity and "play therapy" to get some amazing results for his clients. Had the pleasure of meeting Ryan at a recent health conference, and geeked out on the podcast on how the tongue can provide so much input and information to the body to help with vestibular issues and much more. In our podcast, we get into: ✅ The Shocking Truth about Your Sweat Whats Really in It ✅ The Surprising Link Between Tongue Posture and Dental Disorders ✅ Unlocking Balance Supercharge Your Tongue for Improved Neuroplasticity ✅ The Power of the Vagal Nerve Unlocking Relaxation and Vitality
Going after the things we want in life is exciting! It can create motivation to work harder and determination to see our dreams unfold! But have you ever found yourself frustrated or discouraged when some of your "wants" have not become a part of your reality or the picture you are trying to create?I recently reflected back on the things I "wanted" as a teenager and young adult. Most of these things revolved around relationships and/or connections I wanted in life such as a guy I had a crush on that I wanted to become my boyfriend, or the sorority I wanted to be a part of. When I thought about "having" these things, it was about gaining a relationship or a connection to something. Then I started reflecting on some of my bigger "wants" as of lately and a lot of it is materialistic things. While I don't think materialistic things are bad at all, I found that it was leaving an empty feeling within me. If we are striving to gain something that is materialistic, let's focus on the goals/steps that will get us there. In this episode I unpack all of this and more! New blog HERE.SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial. Our podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to firstname.lastname@example.org with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!
Welcome back to the Women's Vibrancy Code podcast! Today, we're absolutely thrilled to welcome Lisa Manyon, a beacon of hope and inspiration, and the author of 'Spiritual Sugar.' In this episode, Lisa opens up about her remarkable journey from a cancer diagnosis to a vibrant, health-filled life, all achieved through the transformative power of love, mindful nutrition, and a positive mindset. Lisa will share with us not just her story, but also her insights on how simple yet profound lifestyle changes, combined with a deep spiritual understanding, can lead to extraordinary healing and wellbeing. Whether you're looking for guidance on overcoming your health challenges, or just curious about incorporating holistic wellness practices into your life, this conversation is sure to enlighten and inspire. What we covered: Lisa's Healing Journey: Learn about Lisa's personal experience with a cancer diagnosis and how she embarked on a path of self-healing through love and lifestyle adjustments. Health and Nutrition Insights: Discover the vital role of nutrition in health and healing, including the impact of removing processed foods, sugar, and adopting a more organic diet. Mindset and Spiritual Growth: Understand the importance of mindset in overcoming health challenges. Lisa discusses the role of spirituality and inner work in her healing process. Marketing with Integrity: Gain insights into Lisa's professional expertise in values-based marketing and how she aligns her work with her personal philosophies. Advice for Listeners: Hear Lisa's advice on how to navigate health challenges, the importance of questioning everything, and advocating for oneself in the healthcare system. Broadening Perspectives on Healing: Explore various healing modalities beyond traditional Western medicine, including energy healing, sound therapy, and more. Tune in to this must-listen episode to be part of a conversation that's not just about surviving, but thriving in all aspects of life. Follow along with Lisa: Instagram, Facebook, Write On Creative Website and Spiritual Sugar Website Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
Here's a fun fact: Most people don't realize their skin issues stem from their hormonal issues. Many of us also don't realize that our hormonal issues are the root cause of us not feeling truly alive in our lives.Thankfully, navigating hormonal fluctuations doesn't have to be a daunting task. That's why in this episode of Biohacking Beauty, our guest Marcella and Host Amitay Eshel discuss products and activities that can aid in maintaining skin health amidst hormonal fluctuations.Marcella also shares her personal experiences from managing a global empire to identifying telltale signs of perimenopause and seeking hormone therapy. She also discusses how we can do all the biohacks for navigating perimenopause and hormonal issues, but the most effective thing we can do for finding balance is redefining our sense of self. Marcella Hill, a beacon of hope and transformation for women globally – not only is she an accomplished entrepreneur and best-selling author, but she's also a guiding light for countless women navigating the waters of perimenopause. What we discuss:(0:00:05) - Marcella's personal journey of self-discovery and wellness that influenced her best-selling book, "Wake Her Up."(0:10:27) - The challenges women face in redefining their sense of self, particularly during the period of perimenopause (0:18:31) - Marcella's experience trying different types of products and activities to gain awareness of her own individual journey through menopause and mid-life. (0:24:32) - Marcella's realization that she is not her thoughts and body was pivotal in her journey to reclaim her health and wellness(0:36:49) - The early signs of perimenopause that many women don't recognize(0:43:40) - The science behind the body's response to aging and how to maintain vitality and rejuvenation after fertility(0:48:21) - Marcella's approach to optimizing hormones in order to feel vibrant and alive(1:00:22) - Skincare recommendations for dealing with hormonal fluctuations, including the use of sunscreen, adaptogenic cleansers, serums, retinol, and moisturizersFind more from Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareFind more from Marcella Hill: Get a FREE chapter from her book “Wake Her Up”: https://marcellahill.com/shopWebsite: https://www.marcellahillhormonetherapy.com/Instagram: https://www.instagram.com/beingmarcellahill/
Join the living salt revolution! “Chief Mineral Officer” at Baja Gold, Michael Sileck shares fascinating wisdom on the power of unrefined sea salt and the importance of pure harvesting methods and trace element retention for maximum health benefits. This highly flavorful sea salt is naturally lower in sodium and rich in macro minerals such as magnesium, potassium, and calcium. I was fascinated by the lab testing done by Baja Gold to assure that it is free of microplastics, heavy metals, and pesticides such as glyphosate.
This week our topic is Vitality and today's Connection Thursday I am discussing The Energy of Faith. To be in Vitality we must be in the Green Zone Energies which is entered in 200-Courage Energy. To live your life in the energy of vitality is to raise your habitual state to the high Green Zone which is Stage Five of Development-Interconnected Mind. Less than 1% of the population exists in this state. The one attribute possessed by those individuals in stage five is the Energy of Faith. _______________________________________________________ Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast? Email Bill at : Bill@livingrightwithbillcortright.com Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!
Are you tired of the constant pressure to be perfect? Do you ever feel like your life is controlled by the need to appear perfect? Have you ever wondered why perfectionism steals so much joy and vitality from our lives? Are you ready to let go of unrealistic expectations and embrace imperfection? Is it time to break free from the cycle of trying to prove yourself through perfection? In this edition of the Healthy Hustle podcast, host Rachel Feldman engages in a profound discussion with Mandy, a recovering perfectionist. Together, they explore the intricacies of perfectionism and trauma, delving into Mandy's personal journey and her strategies for overcoming these challenges. Mandy shares how she transformed her traumatic past into an opportunity for personal growth, offering valuable insights into breaking free from perfectionism to live authentically and make a positive impact. The dialogue also explores the influence of perfectionism on parenting and the importance of breaking generational cycles, with both hosts underscoring the significance of self-compassion, grace, and vulnerability in fostering healthier relationships with oneself and others. Tune in for this inspiring discussion. In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit
Amy discovered the Feminine Way after hitting rock bottom with her mental and physical health. Six years ago, Amy was following society's prescribed path: graduating college, getting married, buying a beautiful home. It wasn't until she found herself emotionally suffocated and feeling her depression caving in that she decided to listen to her Soul, not her ego. She decided to answer to her intuition, instead of what looked pretty on paper to the outside world. After filing for divorce, rebirthing her life, and moving through her spiritual awakening, Amy finally started living her authentic path.I hope you enjoy this beautiful conversation! Check out Amy Natalie's debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality! Order her book here: You can also follow Amy on Instagram
jL joins HLTV Confirmed to talk about his career: starting with MAD Lions, joining Apeks, making it to the Paris Major Semis, getting an offer from NAVI, playing with s1mple and w0nderful. In other topics, G2 benching jks but keeping NiKo, Astralis close on stavn & jabbi, CS2 update, and BLAST with semi-dead teams. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed
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Georges is a stage IV melanoma with metastasis in the brain cancer survivor. He fought the disease for ten years and had ten surgeries. Pharmaceuticals nearly destroyed his body, so he took the natural holistic route to heal himself, and here he is. This July 12th, was his eleventh year, free of cancer. This experience has radically changed his life! And it became his mission and passion to share his story and inspire and help others to do the same. In 2017, Georges shifted careers from being a Chief Technology Officer to a Holistic Transformational Health coach, Functional Nutritionist, Professional Speaker, Reiki Teacher, and best-selling for the book Beating the Odds, about his holistic journey to conquer advanced cancer. "I see my advanced cancer experience as a blessing because surviving it gave me a chance to sing the song I was born to sing... which is Helping People Transform Their Health and Vitality." He is completing his Rapid Transformation Therapist diploma to add value to his clients. ✨Highlights from the show: [00:02:09] Holistic journey to conquer cancer. [00:07:02] Malignant melanoma and its treatment. [00:11:05] 10-years of surgeries. [00:16:14] Cancer is not hereditary. [00:19:42] Disease starts from emotional clutter. [00:21:44] Digestion and eating habits. [00:26:01] Scars and decision to stop. [00:40:31] Overcoming self-imposed stress. [00:47:37] Overcoming skepticism and doubts. [00:53:50] Rapid healing and transformation.
On this episode of the “Emotional Vitality” series, Jared shares a tool to add to your mental health toolbox. This tool is curiosity. You'll learn how to take control of your subconscious mind and change the trajectory of your thoughts to make a positive shift in your emotional and physical state. From Jared: “This is an incredible tool that anyone can use to get unstuck from unwanted patterns in life, things like addiction, anxiety, depression, etc. Once you learn and apply this, it can and will change your life!”Additional Information:Episode #264: Emotional Vitality: Jen's Story - From Addiction and Mental and Physical Illness to Vitality.Episode #345: Emotional Vitality: Limiting Beliefs and The Stories We Tell OurselvesEpisode #374: Emotional Vitality: From Anxiety to Vitality…What To Do When You Know Too MuchBook: Never Broken - Songs Are Only Half The Story by JewelJewel Interview on Joe RoganVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
I didn't get the Alex Pauls interview out again. I was thinking though about having compassion for those who are suffering. That led to this 40+ minute talk about the need to be vulnerable. It can help lead to soooo much joy, peace, and love.I'll get the interview out when I get it out I guess. Thank you for being so patient. I hope that my book helps out with helping you feel heard and with your healing and growth journey. Thanks so much for listening. Every review is greatly appreciated :)"God is Trying to Talk to Me" Book - https://www.amazon.com/dp/B0CN5WS9C8?ref_=cm_sw_r_cp_ud_dp_18ZQB06N81FNE5V7Q1MYDeep Thoughts on Compassion Episode - https://podcasts.apple.com/us/podcast/deep-thoughts-on-compassion-listening-attacking-with/id1478505549?i=1000590439265 Time Stamps:11:18 - I'm Giving Past Dallin a LOT More Applause These Days16:53 - Having Compassion on My Future Wife18:57 - The Power of Someone's Presence20:20 - Sharing With Hope That I Could be Heard22:45 - Vulnerability is Strength25:00 - The Vitality of Trust27:00 - Starting With a Clean Slate33:40 - "You Need to Keep Writing"35:12 - Sharing Your Pain With Those Who Love You36:36 - Sitting in the Chair of God's BlessingQuotes:7:43 - "I was able to see and care about him from the moment I saw him."12:34 - "Maybe God is doing something here! God was doing something there - He was doing something marvelous."13:11 - "When God puts someone in your life it is a beautiful, beautiful, beautiful sacred kind of thing."14:37 - "God is moving in my life - He is moving like CRAZY right now!"17:04 - "I do NOT let mistakes change how I see somebody in the moment."18:04 - "Beautiful things can happen when we have compassion on people."19:16 - "I've 100% been prepared to see her with nothing but the eyes of love, appreciation, and hope."23:17 - "God wants us to move, have joy, and He wants us to love."32:54 - "My past mistakes were not brought up in the conversation at all!"38:10 - "You can have compassion on your past self, rejoice in your present self, and believe in great things to come for your future self."40:05 - "Compassion always always makes time for those who are suffering."Support the show
Start your day with intention and mindfulness with a meditation designed to bring peace and positivity into your life with an energizing breathing technique. You're guided into a profound state of relaxation and serenity. This meditation is crafted to help you release tension, quiet the mind, and effortlessly slip into a peaceful and rejuvenating sleep. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with valuable insight to enhance your sleep, and a step-by-step process to help you sleep better. This week, we launch into a series designed to help you release the grip of your worst moods. Each day, you'll be guided with meditation techniques to allow you to let go of negative thoughts. This is part 3 of a 7-part meditation series titled How to Start Your Day, 2987-2993. THIS WEEK'S CHALLENGE: This week, you're challenged to wake up earlier and take part in a ritual that helps you feel renewed as you start your day. You might start by waking up 15 minutes earlier, and work up to waking up an hour earlier to do something that nourishes you. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!
My guest this week is Neil Cannon, a Certified Fitness Nutrition Specialist, and an accomplished author with notable works such as "Mojo Multiplier: Raise Testosterone Naturally” and “The Vitality Code.” As the co-creator of The Inflammation Solution Program, he was honored with a Sustainable Business Award. Neil's contributions extend to "Clear Skin In 7," a program that addresses skin health. He shares his expertise as the host of The Mojo Fit Podcast and serves as a health consultant and public speaker, offering valuable insights into health and wellness.In this episode, Neil begins by sharing his compelling story of personal healing from eczema and delves into his profound expertise in holistic wellness. He discusses the Vitality Code book and unveils the four pivotal pillars to reverse engineer illness. He talks about the role of trapped emotions and trauma while highlighting somatic techniques to release these emotional blockages. Neil discusses the significance of gluten, dairy, and sugar as major contributors to health issues. He emphasizes the importance of movement for detoxification, addresses gut health and its connection to mental well-being, and explores the benefits of breathwork, ice baths, and grounding in enhancing vitality. Highlights: 00:00 - Ashish introduces the guest, Neil Cannon01:05 - Neil talks gives an introduction about himself, his own story of healing from eczema, and his professional background. And how he got into holistic healing04:22 - Neil talks about the Vitality Code book and the 4 pillars to reverse engineer illness12:05 - Most illnesses are rooted in trapped emotions and trauma, and using somatic ways to release these trapped emotions17:44 - Advice for people who want to start the Vitality journey, but find the whole thing overwhelming 20:29 - Neil talks about the 3 main culprit of health issues - gluten, dairy and sugar22:31 - We must move to be healthy and vital, and to detoxify our lymphatic system 26:04 - Neil talks about the importance of gut health and the gut-brain link29:11 - Neil talks about breath work and ice baths as his “silver bullet” in his vitality journey30:57 - Neil talks about grounding 35:09 - Thoughts you have about the food you eat can be impactful36:12 - Things we can do to improve health at the cellular levelConnect with Neil Cannon here: You can connect with Neil through his Vitality Secret Website, The Vitality Secret Podcast, LinkedIn, Facebook, YouTube, and Instagram. You can also check out his book HERE. Links: Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788 Let's Connect! Instagram: https://www.instagram.com/ashishnathu/ Website: https://therichequationpodcast.com/ Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788
In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! Pre-order her book here: www.amynatalieco.com/thefeminineway." About the Guest: Amy Natalie is a women's empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which has over 500k downloads, 275+ episodes, and reaches women from all around the globe. Instagram: @amynatalieco Website: amynatalieco.com About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives. http://www.CatherineDanieli.com Kate Harlow is the Owner & Creator of The Unscript'd Woman - a mission to liberate women all over the world to throw away the script and create a life that lights up their own soul. She mentors women to have a healthy, thriving relationship within themselves - so they can experience vibrant, expansive, growth based relationships in their lives. Kate has coached and mentored thousands of people for almost 15 years - facilitating life changing love talks, workshops and retreats globally. She's fiercely committed to helping women break free from the old, outdated, fantasy based paradigm of love - so they can experience real, liberated love in every facet of their lives. Website: https://www.theunscriptdwoman.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!
There are many seasons of life where our intentions behind our actions are pure and exciting and fully intended to move us forward, but oftentimes life has other plans and this strong sense of "losing control" can take over. Whether it is the season of motherhood where our kiddos take priority over everything, or the season of growing a business and it consumes all areas of your life, or maybe within a relationship or marriage where you are intending things to go a certain way but again, that sense of "control" is not there. I believe many of us feel that sense of "losing control" in some area of our lives in one way or another and let it consume us. But maybe if we take a moment to recognize how it is impacting us, we can work on that "bounce back" mindset and regain control again. New blog HERE.SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial. Our podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to email@example.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!
Wellness + Wisdom | Episode 587 How does bioavailability affect nutrient absorption? Chriss Kresser, Nutritionist and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut health, and what contributes to autoimmune disease. "We have the challenge of our food just not being as nutritious as it used to be because of declining soil quality. We'd have to eat 8 oranges today to get the same level of nutrition that our grandparents got from just eating 1 orange." - Chris Kresser 15% Off Adapt Naturals 15% off with code "WELLNESSFORCE" Embark on a transformative journey with regenerative supplements, designed to tackle a range of health issues at the root — from easing stress to clearing brain fog. TOP ADAPT NATURALS PRODUCTS: • Bio-Avail Multi • Bio-Avail Myco • Bio-Avail Organ • Bio-Avail Omega+ In This Episode, Chris Kresser Uncovers: [01:30] Functional Medicine VS Conventional Medicine Adapt Naturals - 15% off with code "WELLNESSFORCE" Chris Kresser 140 Unconventional Medicine – Chris Kresser Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser How Chris launched the ADAPT Health Coach Training Program and Adapt Naturals. How to Eat, Move and Be Healthy! by Paul Chek 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos Why conventional medicine is disease management. Functional medicine focuses on prevention and identifying the root cause. [05:30] Reverse Chronic Disease Genetics load the gun but environment pulls the trigger. 90% of chronic disease risk comes from environmental factors. How we can reverse and prevent disease. The awareness about reversing chronic disease and increasing our health span is growing. Dr. Dale Bredessen Why genetics are not the most important factor when it comes to our health. [11:00] Dysfunctional Health Insurance Model How functional medicine is individualized. Why functional medicine is not covered by insurance. Conventional doctors only get 5 minutes per patient. Why fee-for-service is a better insurance model than the current one. [14:45] Finding an Alternative Solution to Curing Disease Chris's experience going through Crohn's disease after surfing in Asia. How he discovered that the medical care in the U.S. wasn't going to help him. Why his recovery was an inspiration to help other people heal. [20:15] What Causes Autoimmune Disease The reason why there's no reliable data about leaky gut. How Josh found solutions to his health problems. Alessio Fasano How intestinal permeability is related to autoimmune disease. Early childhood risks of developing autoimmune disease. How the chemicals in the food and antibiotics affect the intestinal lining. [28:45] The Four Pillars of Gut Health 408 Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid Why we should be honest with ourselves about what's happening. How breastfeeding affects our children's gut health. Why a nutrient-dense whole food diet is crucial for optimal gut health. How lack of sleep affects intestinal permeability. Stress-response hormones that are released frequently impact the gut. [36:35] Are You Getting Enough Bioavailable Nutrients? Big changes are a result of a series of small changes. What led Chris to develop Adapt Naturals. The challenges we face with our food and nutrients. Why we're not absorbing enough nutrients from the foods we eat. [43:40] Live + Eat Like Our Ancestors Why we should shop locally at a farmers' market. The benefits of sleeping in a cool dark room. How Adapt Naturals blends superfoods to replenish essential nutrients and support the gut. Mushrooms are good for gut health and the immune system. Why mushrooms were only allowed to be used by emperors or priests in ancient Egypt. How probiotics can be inefficient or even cause harm. The ingredients you should avoid in supplements. [55:50] The Benefits of Eating Organs Why many people have trouble absorbing nutrients. The truth about folic acid. The ingredients in Bio-Avail Organ. Why organs provide more nutrients than any other food. Ty Beal Adapt Naturals is real food concentrated in a capsule. [01:02:15] How to Maintain Your Wellness Why organ supplements provide more nutrients than cooked or frozen meat. The reason why NASA dry freezes food for their astronauts. Why we need to pay attention to where our attention goes. 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science [spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Why You Should Eat Organ Meat "Organs are the most nutrient-dense foods we can eat. Sometimes 20X, 40X, 50X difference between the amount of nutrients in the liver and other very nutrient dense foods. Native Americans used to throw muscle meats to the dogs and just eat the heart and the liver and the organs themselves." - Chris Kresser Big Changes = A Series of Small Changes "Big changes are often the result of a series of many small changes. We tend to think that in order to make progress, we have to do these big heroic interventions. And I think this is just part of our American mentality - no pain, no gain." - Chris Kresser Intestinal Permeability "If you have an autoimmune disease, it's almost certain that you also have a leaky gut or intestinal permeability. Intestinal permeability is a precondition of developing autoimmunity. And some of the recent statistics suggest that up to 1 in 6 people now have an autoimmune condition." - Chris Kresser Links From Today's Show Adapt Naturals - 15% off with code "WELLNESSFORCE" Chris Kresser 140 Unconventional Medicine – Chris Kresser Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser How to Eat, Move and Be Healthy! by Paul Chek 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos Dr. Dale Bredessen Alessio Fasano 408 Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid Ty Beal 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Kineon - 10% off with code "JOSH10" Holy Hydrogen - $100 off with code "JOSH" BREATHE - 33% off with the code “PODCAST33” PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" SinuSonic - 15% off with "JOSH15" Organifi - 20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" SimplyO3 - 10% off with code "JOSH10" Mendi.io - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" MitoZen - 10% off with the code “WELLNESSFORCE” Paleovalley - 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH15' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" Earth Runners Shoes - 10% off with code "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Chris Kresser Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times best-seller, Your Personal Paleo Code. Widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results, his work is frequently cited in national publications such as Time and The Atlantic, on NPR, and on Dr. Oz and Fox & Friends, where he has appeared as a guest. He developed the Personal Paleo Code based on over ten years of research, his own recovery from a debilitating, decade-long illness, and his clinical work with patients. Chris maintains a private practice in Berkeley, California, where he lives with his wife and daughter. Website Instagram Facebook Twitter Youtube
In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health and host of the “As a Woman” podcast. We discuss female hormones, nutrition, supplementation, reproductive health, and fertility, including how the timing and duration of puberty impact a woman's long-term hormone cycles and menopause. We also discuss the pros and cons of various birth control methods and how hormonal vs. non-hormonal birth control each affects fertility. We cover the factors that impact egg and sperm quality and how to leverage timing for conception. We also discuss procedures to assess female fertility, including egg count and hormone testing, the process of egg freezing, in vitro fertilization (IVF) and other reproductive options. This episode represents fairly comprehensive coverage of female hormones and reproductive health, highlighting important tests and screening, behavioral, nutritional, supplement and prescription-based tools that women of any age can use to improve their fertility, hormone function and overall health. For the full show notes, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Natalie Crawford (00:01:40) Sponsors: Maui Nui Venison & Helix Sleep; The Brain Body Contract (00:04:59) Female Puberty & Growth Characteristics, Height (00:13:27) Eggs & Ovulation, Harvesting Eggs, In Vitro Fertilization (IVF) (00:17:31) Endocrine Disruptors, Fetal Development (00:21:39) Lavender, Tea Tree & Evening Primrose Oils, Scents, Diapers (00:25:13) Breast Milk vs. Formula & Fertility (00:26:04) Menstruation Cycle & Hormones, Timing (00:34:08) Sponsor: AG1 (00:35:59) Estrogen, Progesterone & Menstrual Cycle (00:38:08) Hormonal Birth Control & Ovarian Reserve, AMH Testing, Fertility (00:42:42) Spermatogenesis & Testosterone; Heat: Ovaries vs Testes (00:46:11) Period & Pregnancy, Conception Window (00:48:56) Estrogen, Libido & Ovulation; Mittelschmerz (00:51:33) Tool: Intercourse Timing & Conception; Artificial Insemination, IVF (00:55:03) Egg/Sperm Quality, Cigarettes, Vaping, Cannabis & Alcohol (01:02:20) Sponsor: InsideTracker (01:03:29) Intrauterine Device (IUD), Depo-Provera & Fertility (01:10:00) Birth Control Risks & Benefits, Cancers, Polycystic Ovarian Syndrome (PCOS) (01:19:39) Blood Clotting & Birth Control Pill; Health Screening (01:24:50) Tool: AMH Testing, Ovarian Reserve, Antral Follicle Count Ultrasound (01:29:55) IVF, In Vitro Maturation (IVM); Early Ovarian Reserve Screening (01:35:40) Tools: Egg Freezing, IVF; Age & Egg Quality (01:43:37) Egg Freezing & IVF Procedures, Maternal Age, Success Rates (01:51:30) Tool: Sperm Freezing & Paternal Age, Vasectomy (01:55:01) Hormones, Egg Freezing & IVF (02:00:42) Three-Parent IVF, Mitochondrial DNA (02:05:21) IVF Embryo Storage & Donation; Donor Education & Consent (02:14:29) Autism, Developmental Disorders, IVF Babies, Age (02:20:36) Tools: Sleep, Nutrition & Fertility; Dietary Fat (02:27:32) Protein, Meat, Tofu, Fish; Sugar, Artificial Sweeteners; Weight & Miscarriage (02:37:38) Tools: Supplements; Prenatal Vitamins, Omega 3s, Vitamin D, Coenzyme Q10 (02:42:26) L-Carnitine & Male Fertility; PCOS & Myo-inositol; Metformin (02:47:11) Egg Retrieval, Ovarian Hyperstimulation Syndrome, Minimal Stimulation (02:57:56) INVOcell (03:03:12) Egg Freezing, Intracytoplasmic Sperm Injection (ICSI), Sperm Fragmentation (03:11:45) Genetic Testing, IVF Transfer & Success Rate, Embryo Banking (03:15:10) Menopause (03:19:47) Hormone Replacement Therapy & Menopause (03:22:25) Early-signs of Menopause (03:25:18) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer
In this episode of Championship Leadership, we are excited to welcome Troy Scott, the co-founder of Advanced Vitality HRT. He discusses his entrepreneurial journey and experiences in the health and wellness industry. Troy shares insights about the growth of Advanced Vitality and his vision for building a team of knowledgeable practitioners focused on holistic health. He emphasizes the importance of incorporating fitness into one's life and proactive health monitoring through regular blood work. Tune in for these and more!!
This week we're joined by two great members of VITALity Catholic Healthcare Services, Christine Willard, Director of Senior Ministry, and Nicole Keefer, Director of Parish Nursing and a wellness nurse in the Diocese of Camden. These two tornados of energy chat with us about the importance of their ministries to people in need, which can be of any age, but with a special concern for seniors. It's a great conversation that should serve as a reminder to check in on your senior neighbors and family members from time to time. To learn more about these and other VITALity Catholic Healthcare Services available in South Jersey, go to https://VITALity.camdendiocese.org. And if you are in need of their Resource and Referral Help Line, call 1-888-26-VITALity, 1-888-268-4825. Listen to Talking Catholic everywhere podcasts can be found, at https://talking.catholicstarherald.org/show/talking-catholic, or catch us on Domestic Church Media radio Sundays at 11 AM or Mondays at 4 PM domesticchurchmedia.org. Follow us on... Facebook: https://www.facebook.com/TalkingCatholic Instagram: https://www.instagram.com/talkingcatholic Twitter: https://twitter.com/talkingcatholic
Discover ageless vitality: Embrace a sunrise fast, energizing StretchPro moves, and a hearty low-carb picnic in our latest "Weekend Delight" episode.Did you know that these are the audio versions of our Blog/Podcast and that you can access all of the transcripts, videos and more for FREE at our MoveWellStayHealthy Blog? Ready to level up your ageless living journey? As a valued podcast listener, we have a special offer just for you. Join our Ageless Vitality Membership for only $27/mo, unlocking a world of resources, expert guidance, and a supportive community. Get transformative courses, classes, personalized recommendations, and ongoing support. Don't wait, visit our website or click the link in the podcast description to join now. Your ageless journey starts here!
Dr. Celeste Reese-Willis (a.k.a. Doctor Celeste MD) is a board-certified family medicine physician and a leading expert in urgent care. She is a nationally recognized speaker, primary care physician, Amazon Best-Selling author and telemedicine consultant whose passion centers around empowering her patients and providing excellence in health care. In addition, she is a sought-after media expert regarding seasonal allergies, influenza, hypertension, COVID-19 and preventative care. Dr. Celeste consistently educates her patients via her online tv show each Sunday called “Let's Chat” and serves as a medical consultant on the CBS42 segment “House Calls” every Monday morning. She has also appeared on several stations such as Fox 6 and ABC local news, and also offers a personalized concierge medicine program. Leading with extraordinary diligence in over 18 years of urgent care experience, Dr. Celeste is a sought-after physician in her community of Birmingham, Alabama and as well throughout the state. She has lead the effort during the COVID-19 pandemic by partnering with the Jefferson County Department of Health with COVID testing at Legion Field, COVID vaccination at the Birmingham-Shuttlesworth Airport, and becoming the a spokesperson for the statewide Protect Alabama Covid Vaccine Campaign. Dr. Celeste grew up in Montgomery, Alabama, the oldest daughter of five children to James and Betty Reese. She is married to Vincent Willis, Jr and they have two daughters, Madisen and Morgan Willis. She graduated from LAMP (Lanier Academic Motivational Program) at Sidney Lanier High School in 1991. She then matriculated to college and completed a Bachelor of Science from the University of Alabama at Birmingham in 1996. She then traveled for her professional studies to Wright State University – Boonshoft School of Medicine. She lives in Birmingham, Alabama with her husband Vincent Willis, Jr. Dr. Celeste earned her medical doctorate at Wright State University School of Medicine in Dayton, Ohio, followed by her residency training at Carraway Methodist Medical Center in Birmingham, Alabama. Dr. Celeste began moonlighting in urgent care during her residency and the love affair of urgent care began. Being able to solve acute, urgent care needs in varying medical situations and environments propagated a deeper passion of service in medicine in this distinctive way she could not have imagined. One of Dr. Celeste's greatest passions is mentoring young girls to pursue their dreams despite the challenges one is presented in life. Dr. Celeste thoroughly enjoys sharing her medical knowledge passionately and transparently via her Facebook Fan Page, You Tube channel, “Let's Chat with Doctor Celeste MD” and with the House Calls weekly segment on CBS 42 news to share helpful health tips to assist in keeping everyone healthy. She bursts with enthusiasm in equipping her patients with the tools to aide them in living healthy, happy, vital and long productive lives, so much so that she wrote an Amazon best-selling book, “Vitality” that details her “ode to my patients” about living that life of health, wellness and vitality. With her experience, love of humanity, compassion, calm and noteworthy loving bedside manner and passion about educating her patients in medicine, it is no wonder Doctor Celeste MD has become one of your favorite Urgent Care Physicians.
Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality. Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality". Order her gorgeous book here: http://amynatalieco.com/thefeminineway Get the full show notes here: http://sistershipcircle.com/ep-68
Dive into a transformative conversation on "Beyond Human" where Dr. Nick Delgado, together with the dynamic duo, Mr. Dean Shippey and Mrs. Aurora Shippey, unravel the secrets to unparalleled health and boundless energy. As modern life drains our vitality, how can we tap into hidden reservoirs of strength and vigor? From the science of cellular regeneration to the art of mindful living, this episode offers a holistic roadmap to rejuvenate and amplify your daily energy. Whether it's strategies to reinvigorate your daily routines or breakthrough nutrition tips, our esteemed speakers ensure that by the end, you'll be equipped to not just survive, but thrive in a demanding world. Step into a brighter, energetic future with us. Welcome to the new era of health transformation! If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding Check out my new book, “STOP AGING NOW”: https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media! TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148
We discuss Neil Cannon's new book about the 4 pillars you need to address to get the body back in balance to create maximum vitality and good health . You can get a free e copy of his first book Vitality Secrets and order his new one @ vitalitysecret.com
In this episode, we are talking about YCP athletics! Hear from many NCAA and club sports athletes, and from Matt Day, the athletic associate director. Get an insight into wrestling, tennis, club frisbee, and many more sports on this episode! In addition, learn more about the club and intramural sports that are offered here on campus and how you can get involved. Listen to an excerpt from Lauren Rettig's article "The Vitality of Being Alone" up on the York Review Website. Website: www.yorkreview.org Instagram: @theroughdraftycp TikTok: @theroughdraftycp Email: firstname.lastname@example.org
Ready to break free from the chains that limit your energy and true potential? We're pulling back the curtain on a hidden culprit of low energy levels - xenoestrogens. These invisible disruptors sneak into our lives via everyday products, disrupting our hormonal balance and affecting not just our health but our business performance too. We'll dive into the five common types of xenoestrogens, shining a light on how to safeguard your well-being and supercharge your entrepreneurial journey.Embrace a life of vitality and holistic wellbeing as we explore how to regain control of your hormonal balance. By reducing exposure to xenoestrogens, you'll unlock the key to sustainable optimal energy performance, weight loss, and longevity. Don't miss this informative episode for essential tips on how to enhance your energy levels and overall well-being. It's about time you took charge of your health for a balanced life and thriving business.LINKS:At Home Hormone TestAir FilterTheraH2O PitcherShower FilterClean-15EWG Skin DeepIf you're one of the 65% of Americans feeling sluggish in the morning then you'll want this FREE proven solution! 3 Facts: Digestion can take up to 30% of your ENERGY. Skipping breakfast can destroy your metabolism. The standard American Breakfast can lead to high risk of all cause mortality.Fear not, for we've combined modern science with ancient wisdom in the FREE MORNING ENERGY SMOOTHIE GUIDE! Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you'll want to join, and invite your friends, family and colleagues to our thriving community where you'll feel loved, supported, seen and heard! JOIN HERE!Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources: > Naturally, you'll want to join our Love Energy Wellness Community and Support Group for daily support! > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > As you already know, you can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey > Health Coaches: add Functional Lab Testing to your practice today!
Al Lyman is an author, speaker, and coach, who made a conscious decision to “die healthy” when he was twenty-five. Ever since that day, Al made it his goal to learn how to create good health and vitality, and to share what he learned to empower others to do the same. He is known as The Age Optimizer, helping people live stronger in their second half, and specialized in age-related health coaching for mature adults who are determined to beat “the doctor dance” and take back their lives. Al is the author of the book titled “Age Well & Feel Great: The Proven Path to Solving the Aging Puzzle & Going the Distance.” He is also the creator of B.E.A.T. Aging Transformation. Al shares his personal story of being bullied when he was young, not being interested in physical activity, and being the last kid to be picked to play on a team. Eventually, he discovered that physical activity could help him with his strength and endurance, so he began running. During his pursuit of physical fitness, Al became fascinated with health and longevity, immersing himself in information regarding health, wellness, fitness, and anti-aging. His journey includes multiple professional certifications and businesses, and helping thousands of individuals take back their health, beat the doctor dance, and live stronger in their second half of life. Download this positive and uplifting episode which is full of valuable information as well as a message of hope for fitness and vitality so you can stay younger, live longer, and die healthy. https://pursuitathleticperformance.com/ https://www.facebook.com/al.lyman.96/ https://twitter.com/_coach_al https://www.instagram.com/the_al_lyman/ https://www.youtube.com/channel/UCb8byEtaYHJxCesG36j8slQ https://www.linkedin.com/in/the-al-lyman/
In today's episode of the Go Girl Podcast I have girl talk with Amy Natalie! She is a women's empowerment coach, podcast host of Feminine Frequency and author of her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, releasing on November 11, 2023! Link to pre-order here: www.amynatalieco.com/thefeminineway. Her mission is to help you rest, receive, and surrender to the feminine flow of life so that you can embrace a life of balance, joy, and pleasure! Listen in as she shares journal prompts to help you connect with your intuition, tips on how to embrace your sensuality daily, and how to be a boss and soft at the same time. We dive deep into what it means to be authentically you! Purchase The Go Girl Guidebook, A Woman's Interactive Guide to Self-Love on Amazon: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Instagram: https://www.instagram.com/iamashleycaprice/?hl=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en
The idea that we and the world around us vibrate with flows of energy has deep roots in North America. Historian Jackson Lears argues that vitalism or animism has played a crucial but contradictory role in U.S. politics and society. On the one hand, it has been fueled by capitalism and the almost magical function of money and credit, along with the vitalist imperial notion of regeneration through violence. And on the other, it has motivated those who see humans as part of a larger animated web of life, in need of protection and defense. Resources: Jackson Lears, Animal Spirits: The American Pursuit of Vitality from Camp Meeting to Wall Street Farrar, Straus and Giroux, 2023 The post The Politics of American Vitalism appeared first on KPFA.
zonic and Falcons CEO Msdossary оoin HLTV Confirmed to talk about Dane's move from Vitality, building a superteam, money game, NiKo negotiations, Major ambitions, the organization's funding & Saudi Arabia. In the second half of the show, NER0 joined to discuss in detail the reported and announced changes in FaZe, Vitality, Cloud9, EG, 9INE as well as NiKo's U-turn and Major changes. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed
Have you ever struggled with losing weight? If so, you're not alone. According to the World Health Organization, Worldwide obesity has nearly tripled since 1975. I've known my next guest, Dr. Kathy Campbell, AKA, Dr. Kathy or almost 20 years and I'd like you to get to know her as well. She personally knows what it's like to struggle with obesity and, over the past 25-plus years, has been on a mission to assist people in maximizing health, wellness & increase vitality. As a pharmacist & entrepreneur (she owns Medicap Pharmacy in Owasso), she is on a mission to engage, embrace, educate, empathize & empower people on their journey to better health. As you'll learn, she may be one of the only pharmacists who wants to help her patients NOT to need pharmaceutical medication. She's about prevention, using food as medicine, educating people on food choices & maximizing nutrition so your body runs effectively and efficiently. Get to know Dr. Kathy and learn a little about her new book coming out in late January!
In this episode of the More Than Graphics podcast, Danielle and Cicely discuss the importance of vitality for women, particularly in the tech and creative industries. They acknowledge their absent co-host and dive into their thoughts on the word "vitality." Cicely shares her perspective as a person of color and a healthcare provider, emphasizing the need for healthier individuals overall. They touch on the trend of mental health days in tech companies and the push for better self-care. Tune in to gain insights on how to prioritize vitality in your own life. Guest Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men's Book Atlanta, and other publications for helping others achieve their health and fitness goals. 00:04:44 Prioritize preventive healthcare and wellness. 00:05:41 Preventive measures for women's health. 00:11:23 Start small, schedule joy, commit. 00:15:04 Making corrections for personal growth. 00:20:05 Self-care evolves with age. 00:27:30 Gradual change towards plant-based. 00:30:03 Balance and small changes matter. 00:35:03 Representation in fitness matters. FOLLOW IVORY: Website - http://www.ivoryhoward.comIG - https://www.instagram.com/flatbellypilatesYouTube - https://www.youtube.com/channel/UCHzMf9y94sLqxMIwfhAhzXgTikTok - https://www.tiktok.com/@flatbellypilatesFB - https://www.facebook.com/flatbellypilatesTwitter - https://twitter.com/flatbelly FOLLOW MTG: mtgthepodcast.com CLUBHOUSE INSTAGRAM CO-HOSTS: @octanedesigns x @bougienursebabe x @getsillycreative --- Send in a voice message: https://podcasters.spotify.com/pod/show/mtg-more-than-graphics/message
"It's not about perfection, it's about how quickly you can bounce back." When I heard these words I didn't know how to process them at first because "perfection" and "bounce back" have always been words/phrases that carry a lot of weight with them. But in this episode we breakdown this statement and turn it into an extreme positive!New blog HERE.SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial. Our podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to email@example.com with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!
https://gapininstitute.com/ https://www.instagram.com/drtracygapin/ https://twitter.com/DrGapin https://www.facebook.com/drtracygapin https://www.youtube.com/@DrTracyGapin https://www.linkedin.com/in/tracygapin/ Thank you for tuning in to another episode of the Masculine Health Solutions Podcast today we had the privilege of having Dr.Tracy Gapin back on the show! We discussed a plethora of subjects and focuses mainly Testosterone, TRT, Hair loss and so much more. I had the privilege of asking him how things work inside of the male body and what we could do to maximize our health! Dr. Tracy Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave provider. Dr. Gapin founded Sarasota Prostate Care in 2014 to provide an MRI-targeted fusion biopsy and HIFU for prostate cancer patients. In 2017, Dr. Gapin founded Smart Men's Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. Dr. Gapin is also the author of Male 2.0: Cracking the Code to Limitless Health and Vitality. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
In today's upbeat and eye-opening episode, We're taking a candid look at the "Peter Pan Syndrome," that tendency we have to cling to youth in ways that actually make our health choices anything but youthful. I'll take you back to when I was 22, equating fun with a whole lot of unhealthy habits, and lay bare the biases and misconceptions we often have about what being young, 'edgy,' or 'fun' really means. I'll also dig into the hidden narratives in food marketing—ever notice how processed, unhealthy options get billed as 'party foods,' while anything healthy gets tagged as 'boring' or 'old'? Through stories like a client of mine who was scared of losing her connection with her boyfriend by eating healthier, I'll unfold the irrational ties we make between overeating, overdrinking, and this idea of defying aging. But here's the real meat of today's talk—it's all about empowerment and self-realization. I'm inviting you to take a hard look at how you want to think about eating well and caring for your body. Let's break free from those narratives that aren't doing us any favors and redefine what fun and youthfulness really mean—in terms of energy, vitality, and feeling amazing. In this episode, I aim for you to realize that taking control of your health isn't about resigning to getting old; it's about truly living. It's about embracing every age with wisdom and celebrating each stage of life with a joy and fulfillment that's genuinely ageless. Chapter Summaries: Redefining Aging, Fun, and Responsibility (0:00:04) Exploring the Peter Pan syndrome, I uncover how unhealthy habits are marketed as fun and how to redefine health, joy and vitality. Embracing Aging With Grace and Vitality (0:10:26) Question beliefs around aging, health, and vitality; embrace aging with grace and wisdom; live life to fullest. Continuing the Conversation (0:21:06) Challenge societal expectations and create a life of joy, health and possibilities without conforming. "Embrace aging as a journey of wisdom and vitality, and challenge the narrative that equates youthfulness with unhealthy habits. Rediscover joy, energy, and the vibrant life that awaits you." - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/147
Hello queens and welcome back to Mindfully Moody. This week on the podcast we have Magali Mathieu's on to chat about unlocking your vitality by exploring the intricate link between gut health and emotional well-being. This insightful discussion delves into various key points, including the Magali's transformative experience during the COVID-19 pandemic, the diverse ways gut issues can manifest, the limitations of traditional medicine, the holistic approach of functional medicine, and the importance of prioritizing overall health over mere disease prevention.Inside this episode we chat on the significant influence of emotional factors, personality experiences, and external factors like social media on our health choices. Throughout the conversation, we chat about the essential connection between gut health, emotional well-being, and the importance of listening to our bodies.Magali is a Certified Holistic Health Coach and host of the Unlock your Vitality podcast. She is passionate about helping people unlock their vitality from gut health to spirituality, nutrition to movement. To learn more about Magali visit her website here: https://www.magalionajourney.com/Connect with Magali on Instagram: https://www.instagram.com/magalionajourney
Karen Viesta is a Certified Health and Life Coach who works with women in their 40's and 50's who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the Wellegant Woman Podcast. After going through her own midlife reinvention, Karen helps women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last. Do you long for a new perspective on aging that empowers and transforms you? Are you tired of society's negative narrative around midlife and eager to embrace a more positive and transformative mindset? Look no further because I have the solution that will help you achieve the result you desire. I will show you how to reframe the story of aging, enabling you to unlock your true potential and embrace the beauty and wisdom that comes with this stage of life. Get ready to embark on a journey of self-discovery and empowerment like never before. Get in touch with Karen: http://www.wellegantwoman.com @wellegantwoman https://www.facebook.com/wellegantwoman?locale=de_DE Today, Listeners can receive my FREE "Midlife Glow Up Guide: 7 Days to Your Healthiest and Most Radiant Self" by visiting the following link: https://glow-up-guide.ck.page Check out the - Wellegant Woman: Redefining Midlife https://podcasts.apple.com/us/podcast/wellegant-woman-redefining-midlife/id1666093399 Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
Here is a new chapter in our series of “Emotional Vitality” episodes. In this episode, Jared shares some key practices that he has learned to help curb feelings of overwhelm that you may feel when you've learned enough to become discouraged with the state of the world. Educating ourselves is important, but sometimes we have to take a step back and refocus to maintain our own mental health. You'll learn some tools to use to take yourself from Anxiety to Vitality.Products:Vital 5 SupplementsAnxiety ReleaseAdditional Information:Episode #327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and SupplementsEpisode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepEpisode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Podcast: The Way I Heard It with Mike RoweBook: Beyond Survival: Building on the Hard Times - a POW's Inspiring Story by Gerald CoffeeBook: The Choice: Embrace the Possible by Edith EgarsBook: In Order to Live: A North Korean Girl's Journey to Freedom by Yeonmi ParkVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Snippet of wisdom 26. In this series I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet comes from my conversation with Keith Parker, an innovative energy healer. The snippet I chose from that conversation is about how our thoughts affect our physical body functions, and how energy healing can actually heal the physical symptoms. I hope it is as insightful for you as it was for me! ⠀
Tony talks with Lori Finlay, a nurse practitioner, board-certified health coach, and health expert with a unique background in cardiology and wellness medicine. Lori opens up about her personal struggles with chronic fatigue and premature menopause and how she took control of her health journey through the study of epigenetics. As she weaves her narrative, she touches on her frustrations with inadequate medical treatment and the critical importance of functional medicine. Utilizing the analogy of a piano, Lori illustrates how epigenetics—the top layer of our genetic wiring influenced by lifestyle—can be expressed differently, giving us control over our own wellness in a profound way. Lori expands the discussion to encompass a wide range of symptoms and experiences that many may encounter while grappling with life's challenges—from trauma and stress to divorce and betrayal. She delves into how stress hormones can even mimic symptoms of a heart attack and provides actionable advice for self-care routines to raise one's physical and emotional baseline. Special focus is given to women's health, specifically the link between emotional stress and hormone imbalance and its relation to breast cancer. Lori suggests mindfulness exercises and practical biohacks, such as the simple yet effective use of clove and lime oils on the vagus nerve, to manage stress and improve overall well-being. Wrapping up, Lori shifts the spotlight to the urgent need for awareness and education, not just in women's breast health but also in men's health. She shares her insights on cutting-edge, holistic approaches to breast health and the relevance of early detection methods like the Dutch hormone test. The conversation even extends to the potential benefits of energy medicine and mindfulness in holistic healing. Listeners are left not only with an arsenal of information but also an invitation to Lori's free breast health awareness webinar, making this episode an invaluable resource for anyone looking to take control of their health. You can take Lori's free “Hormone Symptom Quiz here https://pages.lorifinlay.com/hormone-quiz and find out more about Lori and how she can help you “create the vitality you crave,” at https://lorifinlay.com/ Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch Please follow Tony's new Waking Up to Narcissism Instagram account here https://www.instagram.com/wutnpod/ Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
People who are unsure of the direction and purpose of their life often are intimidated by those who have. We often criticize or judge others for something we don't like about ourselves. But what if we each leaned into our own greatness and put more effort into that? What if we saw criticism simply as something someone else uses as a defense mechanism for themselves rather than an attack on us? New blog HERE.SUPERHUMAN APP: you can register HERE and use code CARLYANN for 6 WEEKS free! I have been using this app almost daily and cannot say enough amazing things about it! You must register on their website and not their app in order to redeem the 6 weeks free trial. Our podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to firstname.lastname@example.org with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!
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