Podcasts about Vitality

Kendall Mackintosh, MS, CNS, LDN, INHC is a clinically trained nutrition expert who blends evidence-based science with integrative health coaching to address root causes—not just symptoms. With a focus on metabolic health and sustainable lifestyle change, Kendall helps clients turn complex nutrition science into practical, life-changing results. In this episode, Dr. Tro, Dr. Brian, and Kendall talk about… (00:00) Intro (02:19) How Kendall became involved in the MAHA movement (15:45) Medical misinformation and getting de platformed (18:22) The low-hanging fruit you can take advantage of to help protect your family's health (23:26) Glyphosates, heavy metals, micro plastics, mold, and parasites (32:36) Testing for mold, heavy metals, and other toxins (34:29) Parasite tests (39:11) Fasting and gut health (43:57) The vaccine religion (50:16) Moms Across America (58:25) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Kendall Mackintosh: Website: https://kendallmackintosh.com IG: https://www.instagram.com/kendall.mackintosh/ X: https://x.com/healthy_kendall Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

The Benefits of Matcha for Women in Menopause: Nutritionist Leyla Muedin discusses the potential benefits of matcha for women going through menopause. She explains how matcha, a finely ground green tea powder, offers higher concentrations of antioxidants, amino acids, and phytonutrients compared to regular green tea. These properties can help support cognitive function, mood stabilization, cardiovascular health, and weight management. The episode also touches on the importance of maintaining a healthy lifestyle, emphasizing an anti-inflammatory diet, regular exercise, restful sleep, and meaningful social connections. Leyla highlights how simple daily rituals, such as enjoying a cup of matcha, can provide emotional grounding and routine for women navigating menopause.

The Four Horsemen return with their annual State of Counter-Strike special, featuring messioso (now Head of CS Operations at 100 Thieves) to break down the health of North American and global Counter-Strike in 2025. They dive into 100 Thieves' re-entry into CS with a European-based roster, the impact of betting sponsors, and what Rain, gla1ve, and a rumored device pickup really mean for the scene. They also debate expectations for new “super teams,” the dominance of Vitality, the resurgence of FURIA, and whether this year ranks among the all-time great CS seasons.  Come join LFN hosts and fans for some fun competition in Mechabellum this holiday season! Play in our 2v2 tournament on December 20th to have a chance to win $500 in cash alongside in-game rewards. Use code “LastFreeNation” in Mechabellum to earn a special, holiday-themed in-game reward (available starting the 18th of December).Mechabellum on Steam: https://bit.ly/4oLm3Jg  If you want to get ExpressVPN at its lowest price ever, plus four extra months of service, go to https://ExpressVPN.com/HORSEMEN  Eat smart at https://FactorMeals.com/horsemen50off and use code horsemen50off to get 50% off your first box, plus Free Breakfast for 1 Year!  Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/HORSEMAN  Raycon audio products are up to 20% off this holiday season! Go to https://buyraycon.com/HORSEMENOPEN to save on Raycon audio products sitewide.  Turn your expensive wireless present into a huge wireless savings future by switching to Mint Mobile! Shop Mint Unlimited Plans at https://MINTMOBILE.com/FOURHORSEMEN  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this special holiday episode, Dr. Michelle Greenwell is joined by Carolyn Cooper, founder of The Inspired Connection, for a heartfelt and practical conversation on self-care, intentional living, and sustaining vitality through the holiday season.Together, we explore how daily rituals and the intentional choice to live in the present moment can transform the way we move through busy schedules, celebrations, and responsibilities — without losing our energy, clarity, or joy.Carolyn brings her wisdom as a mentor to entrepreneurs, supporting them to excel in business while becoming grounded, resilient leaders. She shares the personal framework she lives by and with, including the powerful role of nature in her self-care and leadership practices. Learn more about her inspiring concept, the “Bridge of Being,” and how it helps create alignment between who we are, how we live, and how we lead.This episode is an invitation to rethink holiday wellness — showing how your attitude, focus, and intention can positively influence the health and vitality of your everyday activities. With simple shifts, you can create a holiday season that nourishes rather than depletes.  Michelle also shares posture and the ear rub for travelling and vitality. 

How lost we are in the virtuality of life, scrolling through endless doors and borrowed selves, mistaking possibility for freedom, until we wake each day more familiar with other people's lives than our own. Somewhere along the way, we stopped living and began watching, comparing the hidden chaos of our days to the polished front rooms of others, and wondering why we feel so restless, so behind, so unfinished. This meditation is an invitation to step out of the performance, to stop wandering other people's gardens, and to come home to your own life. As we approach 2026, the question is simple and urgent, what if this became a year of freedom, not the freedom to be everything, but the freedom to be real, to clear the noise, and to let God meet you exactly where you are.

Bournemouth have a clear policy of signing young talent, giving them Premier League experience, and profiting from their departure. Whilst this formula is admirable, it leads to high personnel turnover, an ever-changing and uncertain squad dynamic, the constant need to retrain new recruits, and it puts pressure on recruitment to get the right players in. With Marcos Senesi being the latest player to signal his intent to move, we ponder whether Bournemouth's transfer approach potentially needs more balance, which in turn would create a greater amount of stability amid a perceived player "exodus". Sam and Tom review AFC Bournemouth's unbelievable 4-4 draw with Manchester United at Old Trafford, before unpacking the rest of the week's Cherries news, including... ▪️ South Stand enabling works will be commencing at Vitality soon! ▪️ AFC Bournemouth women have got some HUGE games ahead! -▪️ Vitality will sponsor AFCB's kit from next season! Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dans Multijoueurs, Melinda Davan-Soulas reçoit Jules “Cael” Seigneur, journaliste pour Gamekult, et Conkerax, créateur de contenus. Ils reviennent sur la riche année 2025 entre les multiples jeux (de “Monster Hunter Wilds” à “Hollow Knight Silksong”), la surprise “Clair Obscur: Expedition 33", l'ombre du grand absent GTA 6 qui a plané sur le calendrier des sorties, l'arrivée de la Nintendo Switch 2, le virage stratégique de Xbox ou encore le sacre de Vitality sur la scène esport.

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Abide in Me and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me. If you abide in Me and My words abide in you, ask whatever you will, and it shall be done for you.” John 15:4,7This week we continue the series titled, “Revival and Vitality”, with sharing from brothers Marty Robert and Ken Walker on daily contact with the Lord being the crucial factor for being revived and the vital group having life as the source, love as the condition, and fruit-bearing as the goal. This fellowship was given during a gathering for working saints at the 2024 Memorial Day Conference in Bellevue, WA.The original recording can be found at: https://www.youtube.com/watch?v=u5fRTZ5LrrQ

Lisa Landis, widely known as The Glo Lady, is an inspirational wellness advocate and educator dedicated to helping people reclaim their health, energy, and vitality through natural, holistic approaches. Drawing from personal experience and extensive research, Lisa focuses on detoxification, nutritional awareness, and the body's innate ability to heal itself when given the proper support. Her work emphasizes empowerment, education, and conscious living, encouraging individuals to take an active role in their well-being. Through speaking, coaching, and outreach, The Glo Lady has become a trusted voice for those seeking clarity, balance, and a healthier path forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Nossos especialistas discorrem sobre os playoffs do StarLadder Budapest Major 2025. Vitality sagrou-se campeã confirmando ano incrível.

Ever feel like you're drowning in documentation while the work you actually trained for gets squeezed into the margins? Or maybe you're curious about AI tools but worried about privacy, security, and whether using them is even ethical? You're not alone and this conversation might be exactly what you need to hear. In this episode, I sit down with Raj Paul, Director of Engineering at Jane, where he leads the teams building clinical features designed to reduce administrative burden. Raj brings a unique perspective he's not an OT, but his wife is, so he deeply understands our world. He's also openly multipassionate, generating many ideas and he shares about how he uses AI to challenge and refine his thinking and communicate more effectively. We're having the real conversation about AI documentation tools that so many OTs are craving. Raj walks us through exactly how AI Scribe keeps your data private, how to get proper consent from clients, and why you don't need to be afraid of this technology. But here's what really hit me: We talk about this pervasive belief that for work to be valuable, it needs to be hard. I share about the experience of OT entrepreneur coaching clients who had a turning point when she started using AI for documentation. She realized she'd been using her leftover energy for her family instead of finding ways to work less hard. That shift cascaded into her riding bikes more, making art, volunteering with her kids' sports teams, and actually living her life. Work doesn't have to be hard to be valuable. In this episode, we cover: How AI Scribe actually works and what makes it secure (BAAs, human-in-the-loop design, AWS partnership) Why Jane's team can't access your transcripts or notes - and how they improve the tool without seeing your data Getting informed consent from clients (regulatory considerations, intake forms, and having the conversation) How to start experimenting with AI safely before using it clinically The "AI as intern" analogy - why you still need to check its work Privacy concerns, environmental considerations, and making values-aligned decisions Why Raj uses Claude personally to challenge his ideas and improve his communication The importance of psychological safety in creating better ideas and better outcomes Practical tips: Start with free tools, check your privacy settings, get comfortable before jumping in This episode is for you if: You're curious about AI documentation but need the safety and privacy facts first You're burned out from documentation and wondering if there's a better way You've been seeing AI conversations in Facebook groups and need real information to decide You're ready to challenge the belief that struggle equals value You want to reclaim your time and energy for what actually matters   Ready to try it yourself? Use the code VITALITY or follow this link to get a one-month grace period on a new Jane account, which includes free access to 5 AI Scribe sessions per month. I haven't had a list of chart notes waiting for me in a really long time. They're done in minutes, and it's genuinely changed my practice. My Article: How I Customized My Jane AI Scribe Template to Make it More OT Jane's Article: AI Scribe: How To Talk to Clients & Get Consent Connect with Raj Paul: LinkedIn    

Kaupallisessa yhteistyössä Red Bull Suomi⁠⁠⁠⁠⁠⁠⁠⁠Tsekkaa meidän TikTok-tili: https://www.tiktok.com/@natujarobuLiity keskusteluun muiden cs-fanien kanssa: https://discord.gg/XxEcdhP38xhttps://twitter.com/natuhttps://www.instagram.com/natucsgo/https://twitter.com/RobuJohnsonhttps://www.instagram.com/robujohnson/(00:00) - Kotiinpaluu(03:30) - Mikä toimi ja ei toiminut Budapestin Majorissa?(23:00) - Vitality vs Faze finaali(36:15) - natun sanat apexille aftereilla :D (41:00) - Jimi lähtemässä MOUZista?(52:00) - Aleksib:n tulevaisuus(01:00:00) - Rostermania (Liquid, Astralis, G2, GL)

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don't just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy' with cellular energy and provides science-supported tools to improve your physical and mental health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix: https://helixsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Martin Picard (00:03:50) What is Energy?, Energy Flow & Transformation (00:07:53) Energy, Vitality, Emotions, Sensory Perception (00:14:18) Sponsors: Helix Sleep & Lingo (00:17:19) “Mito-Centric” View of World, Mitochondrial Energy & Information Patterns (00:25:26) Organelles, Mitochondria & Energy Transformation; Maternal Genes (00:31:12) Mitotypes & Differentiation, Mitochondria as “Social Organisms” (00:36:52) Food & Dysfunctional Energy Transformation (00:40:02) Lifestyle Choices & Interests, Physiological Growth (00:46:39) Pregnancy, Amenorrhea; Illness & Tiredness (00:51:07) Sponsor: AG1 (00:52:29) Energy Transformation & Distribution; Body's Wisdom, Feeling Sick (00:56:27) Tool: Feel Your Energy; Breath & Energy (01:02:31) Flow of Energy; Trade-Offs, Life Purpose & Enjoyment (01:10:15) Biology, Meaningful Experiences & Energy Flow (01:16:27) Sponsor: Function (00:18:15) Inflammation, Energetic Flow (01:20:43) Child Prodigies, Species Lifespan & Mitochondrial Metabolism; Aging (01:28:56) Lifestyle & Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants (01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure (01:42:18) Genes, Lifestyle & Aging (01:47:54) Gray Hair Reversal, Stress; Inflammation & Aging (01:57:37) Energy Recovery, Sleep & Mitochondrial Function, Stress, Meditation (02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy & Restorative Sleep (02:10:58) Diet & Individualization, Clinical Trials; Mitochondria & Nutrition, Keto (02:20:14) Alcohol & Energy Budget; Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance & Growth (02:33:06) Sponsor: Waking Up (02:34:41) Supplements & Mitochondria Health, Deficiencies, SS31, Methylene Blue (02:41:31) Energy Flow & Experiences, Balance (02:49:13) Transform Through Resistance, Energetic Awareness, Connection (02:56:05) Food Overconsumption & Mitochondria Disruption; Tissues & Mitochondria (03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation (03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields (03:12:16) Acknowledgements (03:14:15) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Créer une entreprise, c'est déjà difficile.Mais créer une entreprise dans un univers ultra-compétitif, sous pression permanente, où la performance ne pardonne rien, ça l'est encore plus.Dans cet épisode, j'ai reçu Fabien Devide, que beaucoup connaissent sous le nom de Neo, co-fondateur et dirigeant de Team Vitality, l'une des plus grandes équipes d'e-sport au monde.Ce que Fabien raconte ici va bien au-delà du gaming. Il parle de pouvoir, d'ego, de solitude, de responsabilité, de santé mentale, et surtout d'un sujet encore trop tabou chez les dirigeants : la vulnérabilité.Pendant longtemps, il a cru qu'un leader devait être solide, silencieux, presque invincible. Jusqu'au jour où cette posture a commencé à lui coûter cher.On parle de performance, bien sûr. De croissance, de levées de fonds, de pression. Mais on parle surtout du moment où un entrepreneur comprend qu'il doit changer pour ne pas se perdre.C'est une conversation rare, exigeante et profondément humaine.Je vous laisse découvrir ma conversation avec Fabien Devide.Bonne écoute ✨Chapitrage00:00 – Introduction : un leadership sous pression permanente02:36 – Créer Vitality : passion, ambition et inconscience07:50 – Performance avant tout : l'ADN e-sport14:20 – Argent, croissance et illusion du contrôle22:10 – Quand la pression commence à fissurer le dirigeant30:40 – Devenir patron : solitude, doutes et responsabilités38:55 – Santé mentale : le tabou qui a tout changé47:30 – Accepter sa vulnérabilité pour mieux diriger56:10 – Apprendre à lâcher prise sans renoncer à l'exigence01:02:30 – Le plus grand échec et ce qu'il lui a appris01:09:00 – Ce que la vulnérabilité change dans le leadershipNotes et références de l'épisode ✨ Pour retrouver Fabien (Neo) DevideSur LinkedInSur InstagramSur X (Twitter) ✨Pour retrouver Vitality : Sur leur siteSur Instagram Sur X (Twitter)Sur YouTubeSur LinkedIn #leadership #vulnerabilite #entrepreneuriat #dirigeant #performance #santementale #egoleadership #esport #teamvitality #fondateur #management #croissance #pression #responsabilite #resilience #podcastfrancais #paulinelaigneau #legratin #businesshumain Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Vitality win Budapest Major: first impressions straight after the final, including the era talk, FaZe story hijack, the arena impressions, NAVI and MOUZ rumored changes, and some insight on donk vs. ZywOo race.➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Send us a textIn this week's episode Lance and Jacklyn catch listeners up on their latest adventures from the Turkey Trot to orbs to fancy holiday parties.Stay tuned for this week's Treasure Chest to find out more about what they are reading doing watching and learning.Enjoy!

Képeken Károly király erdélyi háza és birtoka: kívül-belül megmutatjuk, milyen gyönyörű Netflix: Erről az vígjáték-thrillerről könnyen lemaradhattál korábban Mit főzzek karácsonyra? 3 klasszikus fogás az ünnepi asztalra Minden idők tíz legrosszabb karácsonyi filmje Más vette ki a kisfiút az oviból, sosem látták többé A Vitality nyerte a budapesti Counter-Strike Majort Szinte biztos, hogy Jennifer Lawrence is visszatér Az éhezők viadala új részében Itt az új rekord, máris 1 milliárd felett kaszált az animációs sikerfilm! Mi történik Szente Vajk és Kárpáti Rebeka között? 5 karácsonyi szokás, ami boszorkányság volt Lepusztult farmra költözhet András volt yorki herceg A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Identity & Self-ExplorationSome individuals use affairs to rediscover parts of themselves—youth, vitality, or creativity—that they feel have been lost in their marriage.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

Képeken Károly király erdélyi háza és birtoka: kívül-belül megmutatjuk, milyen gyönyörű Netflix: Erről az vígjáték-thrillerről könnyen lemaradhattál korábban Mit főzzek karácsonyra? 3 klasszikus fogás az ünnepi asztalra Minden idők tíz legrosszabb karácsonyi filmje Más vette ki a kisfiút az oviból, sosem látták többé A Vitality nyerte a budapesti Counter-Strike Majort Szinte biztos, hogy Jennifer Lawrence is visszatér Az éhezők viadala új részében Itt az új rekord, máris 1 milliárd felett kaszált az animációs sikerfilm! Mi történik Szente Vajk és Kárpáti Rebeka között? 5 karácsonyi szokás, ami boszorkányság volt Lepusztult farmra költözhet András volt yorki herceg A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dans cet extrait, Fabien (Neo) Devide nous raconte la transition la plus difficile de son parcours : passer de fondateur entouré à dirigeant exposé. Quand la croissance impose des choix, de la verticalité et une nouvelle posture, et que le plaisir laisse parfois place au doute. Un échange profondément honnête sur ce que signifie vraiment “devenir entrepreneur”.La suite dès lundi matin !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

What if youthfulness isn't about age but about how your nervous system moves, senses, and adapts?In this inspiring episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, explores the neuroscience of ageless movement. She explains how your brain and body can continually renew themselves through neuroplasticity and somatic awareness, helping you move with ease, fluidity, and energy, no matter your age.You'll discover how years of tension, posture habits, or stress can be reversed with mindful movement, and how daily somatic practices can retrain your brain for vitality, coordination, and graceful aging.This is more than a conversation about movement; it's an invitation to rediscover your natural capacity for lifelong vitality.

Esportmaníacos 2441: En el programa de hoy hemos destripado la entrevista que le hicieron a Alvaro de KOI en Al Lío Podcast y hemos tocado varios de los temas y de las respuestas dadas por el support español. APÓYANOS AQUÍ https://www.patreon.com/Esportmaniacos https://www.twitch.tv/esportmaniacos 🔁Nuestras redes🔁 https://twitter.com/Esportmaniacos https://www.tiktok.com/@esportmaniacos 💙Referido de AMAZON: https://amzn.to/36cVx3g 00:00:00 - Intro 00:17:40 - Mensaje para los minuters 00:21:20 - ¿KOI Top 4 en la LCK? 00:38:00 - El hipotético mental block de KOI con G2 01:05:15 - ¿Le hace G2 ojitos a Alvaro? 01:21:00 - Reunión de programa pero en directo por algún motivo 01:26:00 - Mensaje de Alvaro a Busio 01:36:25 - Rumores de Vitality en scrims 01:42:00 - La diferencia de talento en Francia y España 01:55:35 - ¿Cuándo vuelve KOI?

News for the Heart talks with Tracy McBurney.Unlock your body's energy blueprint. In this profound episode, Tracy and Laurie decode the deep connection between digital technology, emotional trauma, and achieving optimal physical health.  A seemingly simple communication issue—a Wi-Fi handshake problem—was effectively diagnosed using Gemini AI. This digital resolution revealed a critical, surprising insight: Laurie's current physical weakness and energy depletion mirrors a systemic "handshake" failure within her own complex biological system. Consequently, the discussion shifts to exploring the surprising parallels between intricate digital structures and holistic health frameworks. Listeners will discover the foundational NES Health concept of Human Body Energy Drivers. These 16 vital energetic components are inherently vulnerable to factors like environmental toxins, significant trauma, and even subtle life events. The hosts examine why three of Laurie's core drivers (Source, Cell, Muscle) simultaneously deactivated. Furthermore, they discuss the necessity of unmasking truths and actively clearing any pervasive non-beneficial energetic forces through focused spiritual intention.  The conversation deepens as they conceptualize the nervous system as the body's internal Wi-Fi system. Tracy provides expert context on the current accelerated ascension cycle and the resultant rise of subtle energy awareness in clients. Laurie transparently shares her personal journey through a profound crisis of faith encountered during an unexpected housing crisis. Tracy then recommends specialized thymus gland affirmations as a concrete practice to help rebuild trust and internal stability.  Ultimately, the path to deep healing requires forgiveness.The hosts guide listeners through the process of releasing persistent guilt and emotional attachments (even those symbolically represented by a sentimental family table!). You will learn how the act of full-body forgiveness restores energetic balance. Tune in to understand your unique energy blueprint, reclaim your inner vitality, and find enduring freedom through a renewed divine connection. 

Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are often misdiagnosed. Brian also debunks common mold myths and shares practical tips for finding, removing, and preventing mold in your home. Episode Highlights:  Signs of Exposure: Brain Fog, Skin Reactions, and More Where to Get Reliable Mycotoxin Testing for Your Body How To Avoiding Scams From Inspectors and Remediators Debunking The 3 Most Common Myths About Mold Simplifying Mold Detection and Remediation 2 Everyday Tools To Prevent Mold Growth at Home Navigating Mold Issues at Rentals and Workplaces ____ A quick 5-star rating for Self-Helpless means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun: https://www.delaniefischer.com/selfhelplesspodcast/episode/2248a087/mysterious-symptoms-and-finally-getting-answers-with-sharon-okun Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c49ad2/flip-the-script-on-aging-strength-vitality-and-purpose-with-74-year-old-icon-babette-davis Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn's, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ac8b40e/heal-your-gut-change-your-life-insights-on-inflammatory-bowel-disease-ibd-irritable-bowel-syndrome-ibs-crohns-ulcerative-colitis-and-everyday-digestive-issues-with-dane-johnson Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/28a85104/dr-joel-warsh-on-vaccine-research-public-trust-and-whats-not-taught-in-medical-school⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Columbus Batiste, M.D., and Sunil Pai, M.D., discuss how adopting a whole food, plant-based diet dramatically improves cardiovascular health and vitality. Discover scientifically validated nutrition strategies to strengthen and protect your heart. #HeartHealth #PlantBasedDiet #CardiovascularWellness

Send us a textJoin myself host, Tara Preston & guest Colin Jackson for this weeks episode of Radiant Midlife where we chat about creating a foundation of sustainable and holistic training habits for midlife women. Your body is changing, your schedule is packed, and the internet won't stop shouting “fix your menopause belly.” On this episode we take a moment to just breathe, turn down the noise, and build real strength that actually supports your midlife life. I'm joined by Coach Colin Jackson—a women's fitness specialist and registered massage therapist—who has spent over a decade helping women 35+ lift heavier, sprint smarter, and feel genuinely at home in their bodies.The conversation also names the cultural headwinds: the constant pressure for smallness and quick fixes. Instead of chasing shrinking goals, we choose power. You'll hear how strength work can ease joint aches as the body regains stability, why plant-forward meals, fiber, sleep, and walking amplify results, and how to move from foundation to optimization using tempo, rep schemes, and rest intervals that target specific adaptations without losing the basics.We dig into what intensity really means and why heavy compound lifts in the six to ten rep range outperform endless circuits for muscle, joint stability, and bone density. If you're ready to trade fatigue for focus and comparison for capability, this is your roadmap. Take a listen, & learn to celebrate your wins. Whether it's two to three weekly strength sessions, a short sprint finisher, or a consistent bedtime—and watch your capacity for strength & vitality in midlife grow. Learn more about Coach Colin or follow him here: Website: https://coachcolin.fit/Facebook: https://www.facebook.com/colin.jackson.777Insta:https://www.instagram.com/coachcolin.fit?igsh=MTBxMTJjZTE0MHk2cQ==If this resonated, subscribe, share with a friend who needs stronger bones and stronger boundaries, and leave a quick review to help more midlife women find their way back to strength.Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to tara@tarapreston.com to learn more about ways to work with her through your life reinvention.

“Truly I say to you, Whatever you bind on the earth shall have been bound in heaven, and whatever you loose on the earth shall have been loosed in heaven. Again, truly I say to you that if two of you are in harmony on earth concerning any matter for which they ask, it will be done for them from My Father who is in the heavens.” Matt 18:18-19This week we continue the series titled, “Revival and Vitality”, with testimonies from brothers and sisters on being vital by praying with companions. These testimonies were given during a gathering for working saints at the 2024 Memorial Day Conference in Bellevue, WA.The original recording can be found at: https://www.youtube.com/watch?v=u5fRTZ5LrrQ

Budapest Major playoff bracket set... and it's stacked! Reviewing all the winners and losers of Stage 3, as well as trying to predict the run of the playoffs with Falcons, Spirit, Vitality, MongolZ, FURIA, NAVI, MOUZ, and FaZe battling for the title. In other news, Singapore Major announcements and early hints of roster changes.➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

“You already have it.”We say it all the time. But in this episode, we take that phrase literally. This conversation is Part Two of last week's episode on DNA Awakening, a continuation and deepening of the transmission around Gene Keys, consciousness, and the living codes within you.This conversation is a deep transmission on what it truly means to be guided from within. To recognize yourself as the oracle, the blueprint, the living archive of the universe's intelligence.Drawing from Gene Keys, DNA activation, consciousness science, vitality, health, creativity, and lived experience, we explore the idea that every answer, vision, gift, and next step is already encoded within you. Nothing is missing. Nothing needs to be fetched from outside yourself.If you've ever felt like you're searching for clarity, purpose, healing, or direction, this episode is an invitation to stop looking outward and start remembering inward.In this episode, we explore:What it really means to say “you have it all within you”The inner guidance system and awakening the Oracle withinHow DNA, Gene Keys, and consciousness codes shape your realityWhy visions aren't something to chase but, frequencies asking to activate inside youLight, shadow, and how your gifts evolve through expressionCreativity as a literal life force (and why not creating feels like depression)Vitality as free-flowing energy, not something to “fix” or outsourceWhy health, healing, and trust return when you reclaim authority over your bodyHow inspiration bridges the seen and unseenLearning, mentors, books, and containers as activation mirrors, not pedestalsWhy shadow phases are not failures but, necessary expressions of your codeHow committing to your creative expression synchronizes you with universal energyWhat it looks like to live in alignment with your mission and watch life respondThis episode is raw, expansive, and multi-layered. It's one of those conversations that lands differently depending on where you are in your journey but, no matter what, it will remind you of something essential: You are already carrying the codes. And life is simply showing you where to look.

If you've tried every longevity hack and still feel like something's missing, this episode is for you! The Nobel Prize-winning molecule ESS60 could be the breakthrough you've been searching for.  In this episode, Chris Burres, founder and chief scientist at My Vital C, unpacks how a molecule once used only for industrial purposes is now making headlines for extending life and optimizing health. If you're curious about simple ways to boost your energy, sleep better, and feel younger, you'll want to hear how this overlooked discovery is changing lives. Listen to this episode and unlock your potential for a longer, healthier future! For show notes, visit https://fivejourneys.com/podcasts/how-you-could-live-longer-with-this-nobel-prize-winning-molecule/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Longevity and mTOR: What the Science Says, with Dr. Robert Lufkin Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Aging with Vitality and Strength, with Dr. Sandra Scheinbaum Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon Hormones for Healthy Aging, with Dr. Daved Rosensweet Slow Aging by Optimizing These Redox Reactions, with Dr. Monisha Bhanote

Have you ever felt like pieces of yourself have slipped away, and the numbness or heaviness you feel is your body asking you to come back home to yourself? Tune in for an inspiring discussion with Dr. Danielle Armour as we dive into her new book Awaken Your Body Awaken Your Desire: Using Science to Heal Your Stress & Find Your Sexual Vitality.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Danielle Armour is a psychotherapist, clinical sexologist, and nervous system specialist with over 15 years of experience helping women and couples restore balance, resilience, and connection. Drawing on neuroscience, somatic healing, and cognitive restructuring, she offers a compassionate, science-based approach that reframes stress and disconnection as the body's natural way of seeking safety. Through practical tools like breathwork, yoga, mindfulness, and nervous system regulation, Dr. Armour guides people in cultivating self-awareness, confidence, and a renewed sense of vitality. https://daniellearmour.comFor more show information visit: https://www.mariannepestana.com/

On participating in your life by orienting to practice; befriending time to stabilize your mind, meditating polarities to map your world. (0:00) – Introduction to Nevine Michaan and Her Journey (2:26) – The Katonah Yoga Calendar (6:36) – The Concept of Mapping in Yoga (16:48) – The Magic House and Personal Responsibility (20:55) – Balancing Self-Actualization and Interbeing (36:15) – The Role of Numbers and Measurement in Yoga (39:03) – Practical Techniques for Maintaining Energy and Vitality (39:16) – The Importance of Personal Responsibility and Discipline (39:33) – The Role of Myths and Fairy Tales in Understanding Yoga (39:51) – Final Thoughts and Practical Advice Born in Egypt in 1954, Nevine moved to New York at the age of three. In her early 20's, while studying history and comparative religion at Vassar College, she discovered meditation. She understood that there is a function, a formality and a fit to the universe and that yoga is a tool, a technique – a practice with repetition which gives us the opportunity to participate in life with intelligence and joy. Nevine started a daily practice in NYC with renowned yoga instructor Allan Bateman in the 1970s and became fully immersed in what would become her life's work. She began teaching yoga in 1978, and founded the Katonah Yoga Center in Katonah, New York in 1986. Nevine seamlessly relates her approach to yoga through comparing it to the likes of a musician. Her artful use of metaphor is one of her most well honed techniques when articulating her teachings, which are empowered by her practical approach to integrating the mind, the body and the breath. Nevine continues to teach both online and in person through her studio, the Katonah Yoga Collective in Bedford Hills NY and others throughout the community. Number Magic, new 2026 Katonah Yoga Calendar Katonah Yoga practices and theory Katonah Yoga certifications and learn more about our Mentorship Program happening twice a year online: Practice online; Video Library:

In this episode of Pro Mindset® Podcast, host Craig Domann sits down with Dr. Amy Loden Tiffany, a medical doctor and super mom, to explore the art of balancing a demanding career with family life. Dr. Amy shares her transformative journey from a near-death experience to founding Vitality, a coaching practice that empowers women to define success on their own terms. Discover how Dr. Amy integrates faith, family, and fitness into her daily routine, and learn her strategies for maintaining resilience and focus amidst life's challenges. Whether you're a parent, professional, or both, Dr. Amy's story offers valuable insights into living a life aligned with your values.Episode Takeaways: 

Feeling like an emotional mess lately? What if the secret to calming your anxiety and depression isn't in your head—it's actually in your gut. This episode breaks down why your digestive system might be calling the shots on your mood, and the simple supplements for emotional vitality that actually work.Jenn Trepeck is joined by natural health educator Jared St. Clair on Salad With a Side of Fries to get real about the brain-gut connection. They're dishing on everything from spore-based probiotics to why your gut microbiome might be eating all your serotonin before it reaches your brain. Plus, Jared shares which magnesium and omega-3s are worth your money, and why your self-talk matters more than you think. What You Will Learn in This Episode:✅ Why gut health and mental health issues are connected and how fixing your leaky gut and microbiome first (before your brain) can dramatically reduce anxiety and depression—plus the specific spore-based probiotics that actually rebuild your gut long-term✅ The five essential supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium bisglycinate, probiotics, and digestive enzymes—and why these support neurotransmitter production and brain-gut connection✅ How ATP energy production in your brain affects mental clarity and mood, plus why creatine isn't just for athletes but is actually a "no-brainer" for preventing brain fog and supporting mental wellness✅ The power of mindset work and your reticular activating system (RAS)—why what you tell yourself matters more than any supplement, and how to stop sabotaging your health with negative self-talkThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Jared St. Clair introduces the gut health mental health connection and why he always starts in the gut when addressing anxiety and depression04:59 Jared shares how early exposure to health concerns shaped his passion for natural wellness and supplements09:58 The origin of Vitality Radio and how Jared transitioned from local radio to podcasting after 12 years, building a platform for health education and supplement formulation13:33 What emotional vitality means and Jared's wife's journey from five medical diagnoses, including bipolar disorder and IBS, to finding hope through gut health transformation20:09 The Vital Five supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium, probiotics, and digestive enzymes for filling nutritional gaps23:11 Spore-based probiotics explained: why soil-based strains like Bacillus coagulans survive stomach acid, rebuild microbiome diversity, and create permanent change 27:12 Healing leaky gut and the gut barrier with L-glutamine, marshmallow, slippery elm, and holy aloe vera juice to support neurotransmitter production29:04 Why creatine is essential for brain health: supporting ATP energy production, preventing Alzheimer's, reducing brain fog, and helping with mental health issues35:36 The power of mindset and the reticular activating system: how self-talk and subconscious beliefs matter more than any supplement you can take for achieving vitality37:29 Placebo and nocebo effects explained: why believing a treatment will work (or won't) directly impacts outcomes, including medical procedures and supplement effectivenessKEY TAKEAWAYS:

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee Special bonus episode: Joe Thomas and Chris Beesley break down Everton's hard-fought 1-0 win at Bournemouth last night, analysing David Moyes' tactical tweaks, standout performances and the key moments from the Vitality Stadium. With the result lifting the Blues up to 9th, they assess what it means for momentum, selection calls and the festive run-in. Subscribe for more Royal Blue content and hit the bell so you never miss an upload. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.evertoFollow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/efc Try it risk-free now with a 30-day money-back guarantee A huge night for Everton as the Blues grind out a 1-0 win away at Bournemouth — our first ever Premier League victory at the Vitality — just days after the 4-1 setback against Newcastle. Host Ian Croll is joined by Tony Scott to break down a disciplined display, the key tactical tweaks, stand-out performances, and what this result means for momentum and the festive run-in.  Subscribe for more Royal Blue content and hit the bell so you never miss an upload. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strong Economy and Rate Cuts — Elizabeth Peek — Peek documents that the U.S. economy remains robustly strong, with aggregate consumer spending outpacing inflation rate accumulation, indicating sustained purchasing power and economic vitality. Peek acknowledges that labor market sentiment remains weak despite aggregate employment statistics, reflecting worker anxiety regarding job security and wage growth relative to cost-of-living increases. Peek predicts the Federal Reserve will reduce interest rates in December responding to softening employment indicators and deflationary pressures. Peek highlights ongoing uncertainty regarding potential emergency tariff implementation pending Supreme Court constitutional review and validation of executive authority over international trade policy. 1907 NYSE

Send Us Your Prayer Requests --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Absolutely no one warned us that midlife would be this loud—hot flashes, achy joints, bone density, belly fat, all competing for attention at once. And yet the message women still get is, “This is just how it is.”In this episode, I'm joined by orthopedic sports surgeon and longevity visionary Dr. Vonda Wright, author of Unbreakable: A Woman's Guide to Aging with Power. We dig into what it really takes to stay strong, mobile, and independent for decades—so you can carry your own groceries at 80 and stay out of the nursing home.We cover:Why bones are an endocrine organ (yes, your skeleton is talking to the rest of your body)The truth about osteoporosis, fracture risk, and why waiting until 65 for a DEXA is a terrible strategyHow to safely use impact, heavy lifting, and sprint intervals even if you've been told to “be careful”The role of estrogen, testosterone, and vitamin D in bone and muscle healthProtein, leucine, vegan vs animal sources—and why under-proteining is keeping you weak and inflamedWeighted vests, jumping, Pilates and yoga: what actually moves the needle for strength and longevityIf you're a woman in perimenopause, menopause, or beyond—and you want denser bones, stronger muscles, better balance, and a body that can keep up with the life you want—this conversation is your blueprint.

Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor at UCLA, who's established innovative training and treatment programs around the world. He has hosted summits on longevity, resilience and leadership, and published pioneering research in brain and behavior. He's a thought leader called on to speak on his groundbreaking approach to resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality." He is also the host of the acclaimed podcast: “Quantum Leadership”.  Dr. Sideroff will discuss his groundbreaking work on resilience, exploring the nine key pillars that can help us navigate life's challenges and achieve personal growth and turn bad stress into good stress. Practical strategies for building mental toughness and emotional well-being that will increase your quality of life.

Matt reviews the Matchday 13 fixtures with the headliner being Chelsea & Arsenal sharing the points in a London Derby. Manchester United earn another win to jump into the top 7. As well as, Sunderland with a dramatic comeback to beat Bournemouth at the Vitality. Matchday 14 is a midweek occasion. Hope you enjoy!

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'm diving into a topic that's often whispered about, but rarely explored openly: women's sexual health, enjoyment, and vitality in midlife. I'm Kellie Lupsha, and Dr. Heidi joins me as we explore how sexual health connects to your overall well-being, hormones, mindset, and longevity. We'll uncover why it's never too late to reignite your joy, energy, and pleasure, and how embracing this aspect of life can help you thrive, not just survive.Key Highlights:Rethinking what aging really means for energy, desire, and overall vitality.Why sexual enjoyment matters for your mental health, dopamine, and serotonin levels.How hormones like estrogen and testosterone influence libido and vitality.Overcoming outdated beliefs and societal “scripts” about women and sexuality.The connection between sexual health and immune system support.How to reignite desire and anticipation even if sex hasn't been a priority.Practical mindset shifts to take ownership of your pleasure and intimacy.Solutions for common midlife challenges, such as vaginal dryness and hormonal changes.The role of community and connection in enhancing health and well-being.Fun, practical tips to embrace this chapter of life with excitement and confidence.Key Takeaways:“Let go of the old tapes… we have all these wonderful progressions for women's health, but the conversation of women's sexual enjoyment is still a whisper.” -Kellie Lupsha“Community is the most important thing… You can exercise all day long, but if you don't have community, it's not going to change that dial.”-Dr.Heidi*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You'll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality's top winter seller. He explains how the herbs, nutrients, and mushrooms support the body's natural defenses and why the flexible “stay well” and “get well” dosing makes it so versatile.Finally, you'll get a preview of the biggest Black Friday / Small Business Saturday sale Vitality has ever offered, including rare discounts on major brands and a special free-product bonus with qualifying purchases.Products:Get Well, Stay WellVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Click to Send us a text!We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what's holding you back, fix it fast, and add years to your racing career.• baseline blood work and why it still matters• the big five root cause labs and what each reveals• coronary calcium and heart risk for drivers• low-cost lifeline screenings that catch issues early• full-body MRI and multi-cancer blood testing• FIT stool testing for colon cancer signals• VO2 Max, CRF, and grip strength benchmarks• annual physical with skin check and EKG• biological age testing and reversing pace of aging• how to stack tests into a clear action planTake your free High Performance Health Assessment at victorylanewellness.com and schedule your complimentary consultationSupport the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!

In this episode of The D2D Podcast, Sam Taggart sits down with Brad Conant and David White, founders of Vitality HRT, a performance and health company helping sales professionals optimize their energy, mindset, and results. Brad, a 14-year door-to-door veteran turned entrepreneur, shares how his experience in sales and personal health led him to launch Vitality HRT. David, a certified nutritionist and competitive bodybuilder, explains how structured nutrition and balanced hormones improve performance for sales reps, managers, and business owners alike.If you lead a team or spend your days in the field, this episode shows how your body directly impacts your ability to lead, sell, and stay consistent. The conversation breaks down why top performers treat their health like a business metric and how simple changes to sleep, diet, and mindset create exponential results. Brad and David reveal how most sales pros fail not from lack of effort but from lack of structure and recovery, and how using data in your health journey mirrors the systems behind elite sales organizations.Listeners will follow Sam as he begins a 90-day transformation with the Vitality team, applying the same accountability, tracking, and consistency that drive top sales results. Whether you manage a team or knock doors yourself, this episode will help you connect the dots between physical discipline and business growth.You'll find answers to key questions such as:• How does better health translate into higher sales and stronger leadership?• What daily routines help sales pros stay energized and focused?• How can tracking your nutrition and habits improve consistency in business?• What natural methods increase motivation and drive without burnout?• How can business owners use health optimization to strengthen company culture?Connect with Brad & David:Instagram: @vtltycoachingWebsite: www.vitalityhrt.com 

Lisa Fischer and Dr. Betsy Greenleaf dive deep into the truth about menopause, bioidentical hormones, GLP-1 weight-loss drugs, gut health, inflammation, libido, sleep struggles, and how modern toxins and lifestyle shifts affect today's women. From leaky gut and cortisol dysregulation to muscle loss on Ozempic, this episode unpacks practical, evidence-based ways to regain vitality, balance hormones naturally, and understand what your body truly needs during midlife.     WEBSITE: https://pelvicfloorstore.com/ Use Code LISA at checkout for a discount!     INSTAGRAM: https://www.instagram.com/drbetsygreenleaf/     FACEBOOK: https://www.facebook.com/dr.betsy.greenleaf     YOUTUBE:  https://www.youtube.com/channel/UCdu6ZIxyAYGKsmJPtEvTS4w     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

In this episode, we sit down with Elizabeth Katzman, Functional Diagnostic Nutrition Practitioner and founder of Strong Choices, to explore how women can navigate perimenopause and midlife with clarity and confidence. Elizabeth shares how addressing hormone imbalances, fatigue, weight gain, and autoimmune issues at the root—through lab testing, functional protocols, and personalized lifestyle strategies—can help women reclaim their energy and strength. We discuss everything from optimizing hormones and supporting mitochondria to protecting bone and brain health, plus practical tools for tracking and personalizing care. Tune in for science-backed insights and actionable strategies to thrive during this transformative stage of life.Elizabeth Katzman is a Functional Diagnostic Nutrition Practitioner and the founder of Strong Choices, where she helps women in midlife overcome hormone imbalances, fatigue, stubborn weight gain, and autoimmune issues by getting to the root cause—not just managing symptoms. Through a blend of advanced lab testing, functional protocols, and personalized lifestyle strategies, Elizabeth empowers her clients to reclaim their energy, strength, and clarity.SHOW NOTES:0:39 Welcome to the podcast!1:58 About Elizabeth Katzman2:28 Welcome her to the show!3:56 Cracking the code on perimenopause8:20 Age-changes to starting menopause10:38 Transitioning on birth control14:12 Rhythmic HRT16:33 Estrogen & Progesterone for sleep17:51 Personalizing doses with testing22:11 Wearables for tracking changes25:12 Root causes to address first26:59 Role of mitochondria in perimenopause28:39 Impact of Alcohol33:02 Supporting detox pathways42:05 Estrogen & Alzheimer's risk46:03 Bone Health & REMS Scan48:31 Protecting muscle & bone53:05 Supporting testosterone before HRT54:50 Breathwork, BrainTap & Neurofit58:29 Finding the right hormone doctor1:02:40 Her final piece of advice1:03:00 Thanks for tuning in!RESOURCES:Website: Strong ChoicesIG: @strongchoices1Joi WellnessFREE RESOURCESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In forming a [vital] group, the first step is to get a companion. The second step is to pray together and fellowship together in order to know each other in a thorough and intimate way. After this, the Lord may lead you to pray for a period of time. After praying for two weeks, you may be ready, and the Lord may lead you to go out to visit people. (Witness Lee, Fellowship concerning the Urgent Need of the Vital Groups, p. 377, Living Stream Ministry)This week we continue the series titled, “Revival and Vitality”, with testimonies from brothers and sisters on being revived and living a life of vitality. These testimonies were given during a gathering for working saints at the 2024 Memorial Day Conference in Bellevue, WA.The original recording can be found at: https://www.youtube.com/watch?v=u5fRTZ5LrrQ

On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven't listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to support receptor clearance, liver pathways, gut integrity, and calcium balance to support healthy hormone signaling.If you've been struggling with stubborn symptoms, slow progress, or hormone fluctuations despite “doing everything right,” this episode will help you understand what's been missing — and how to finally address the upstream causes that matter.Products:LiverVitalityEndoCleanseBack On TractVital D3/K2 High PotencyVital D3/K2Magnesium BisglycinateAdditional Information:#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract'!#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#258: Your Magnesium User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.