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Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.Balancing clients, weather, school runs and shifting workloads is all part and parcel of the professional gardener's lifestyle, so Lucy lets us listen in on her teabreaks this week to reveal exactly what her diary involves. Whether she's judging tide times on Mersea Island, dodging rainclouds in her village or dashing across town to help out her smallholder parents, there's never a dull moment and each week poses different challenges. But, of course, there's always time for a much-loved biscuit (or mince pie, or jam doughnut, or slice of lemon drizzle, or....).Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
The Time Riders: Part 14 Visiting old friends, and Nanu discovers hot sauce. Based on a post by BiscuitHammer, in 16 parts. Listen to the Podcast at Explicit Novels. A certain bedroom. If she'd been worried about feeling alone, she wasn't noticing at the moment. There were so many fascinating things around here, all requiring her examination. There was an entire world to explore, after all, and it was apparently much bigger than the one she'd left behind. It was hard to conceive of, really; a world larger than Rome, than the empire, but according to her Mistress, Re-be-kah, she was not going to run out of things to be stunned by. So far, Mistress had been right. Nanu was kneeling on the bed, minutely examining the fabric that made up the soft sheets they'd been sleeping on. She tugged at the material, noticing how it was so tough that she needn't worry about tearing it. She tugged and tugged, giggling with delight when she couldn't wreck it. How clever the people of tomorrow were! She clambered off the bed and walked over to the window. She had only briefly put on any clothes, and that was to see her Mistress to the door as she left for work. Becky had made sure Nanu understood how the front door lock worked before she left. Nanu was only wearing the burning cock-sack garment, the one with the symbol of the musical group Let Zeppli on it, but the second Mistress was gone, she'd shucked it off and scampered around naked, laughing in delight. She'd been so tempted to stand in the window wearing no clothes and shake her nude body at the world, because she promised Mistress she would stay out of trouble, because she didn't want the vigiles coming for her since she'd only just gotten here. Mistress' 'free country' wasn't as free as it sounded, at least in her opinion. The tiny Egyptian girl walked up to the window of the bedroom and leaned on the frame, sighing dreamily as she rested her chin on her arms and gazed out at the world beyond the glass. Trees were starting to be green, and the grass of Mistress' lawn was visible, along with plants that would apparently become lovely flowers. High up in the blue sky, a strange bird flew. It barely moved, just gliding along, and seemed to have an almost cruciform shape. It left a weird trail of white cloud behind. What strange animals there were in the world of tomorrow. She left the window and went into the bathroom, plunking herself down on the commode and peeing, giggling at the sound produced by the material the bowl was made from. Once she was done, she headed downstairs, feeling a mite peckish. She went up to the fridge and opened the door, fascinated by the chill she felt as she leaned in to see what was available. Re-be-kah had left food for her to eat, all prepared and with her name on it, so that she knew what was safe. Seeing as how the ba-lo had made her almost shit herself to death the day before. The parfait was sitting in a bowl, with yummy-looking red and black berries swirled into it, along with a cereal that Mistress had called 'granola'. She took that and then retrieved a few slices of homemade bread from a little wooden container on the counter. Mistress had left some utensils and butter on the table, and even the peanut butter! Nanu loved the peanut butter; she couldn't wait to have it licked off her cunt! Sated some minutes later, Nanu wandered around, examining little things about the house that she hadn't noticed yet. She was careful to not mess with any switches, because she didn't know what all of them did. Apparently they weren't all just for the lights. She jumped up and down on the sturdy long chair, which was apparently called a 'chesterfield', rolled around on the comfy rug, and diddled herself in front of a mirror, cumming loudly and shamelessly. She loved looking at herself while she masturbated, she was so beautiful! Nanu flopped back on the rug, breathing heavily after a lovely climax. Her whole body tingled, and wonderful images of herself and her Mistress fucking floated through her mind. The house was warm, in a way she'd never felt before. Living in the slave quarters, and wearing what amounted to little more than a poorly made sack for clothing, she had often been cold, and rarely warm enough to suit her. This was; wonderful. This new world confused and frightened her, but she also knew she would acclimate, and then she would be warm, well-fed, and she could fuck to her heart's content. She was going to love her new life, she was sure. She hoped Re-be-kah was having as wonderful a day as she was. The Education of Nanu, as 'The Gods Will It'. Mooredale Secondary. Becky sat behind her desk, trying to conceal the way her eyes were spiraling with exasperation and boredom. While not every student in her Physics class was a dunce, only a few of them truly cared and paid attention. Most were just doing what was required to pass. Even if they got great grades, they weren't interested in retaining the material. And then there was one young dunce in particular. She tried not to scowl at Mark, who was zoning out at his desk, looking out the window. She could see even from here that his notes were inadequate. He couldn't claim to be memorizing the material; he had the memory of a goldfish crossed with a sieve. How had he made it into this prestigious high school to begin with? She was ultimately happy he had, of course, since that meant three months from now (from his point of view), he would be taking her on adventures with the Holmes Field Device. But this twerp sitting in front of her wasn't that time traveler yet, was he? He was just some lazy kid who was going to fail her course. Then he'd come back in time to fuck her, and convince her to not fail him. She'd agree, as long as he showed her the time machine and took her on adventures. Looking at him now, she couldn't believe she'd made the agreement. But she had, and now she was stuck passing him. She couldn't get out of it if she tried. She'd solidified her personal future. Fating, as people in the time travel community called it. Once you knew for certain that something factually was going to happen to you down the road, there was nothing you could do to change it, no matter how hard you tried. You might even hurt yourself doing it. Time lock. It was a thing. So if you enjoyed feeling like you were in control of your destiny, then you did your best not to find out what was to happen to you in the future. Loose talk stops clocks, and all that. She looked at Mark again, still trying not to frown. It was so strange to think that this boy, who was weeks away from being eighteen, was the same knucklehead who would be her time-travelling companion. She'd be having sex with him, and they'd be sharing girls in the time stream, including Nanu, who was waiting for her back at home. The Mark in front of her was seventeen, almost eighteen. Time travel made the rules seem so arbitrary, and even dumb sometimes. She couldn't have sex with him right now. She couldn't sext him under her desk right now. It was illegal. Yet somehow, magically, in a few weeks, on a particular day, Mark's upcoming birthday would make him an adult, even though functionally nothing was different about his biology. This Mark didn't know that they were lovers. That they would be lovers, in any event. Like all the other dumb boys in the school, he talked about her being hot, and what he'd do to her, childish boasting and hormonal nonsense. They talked about how she tended to dress rather conservatively, but clearly she had a rocking' bod underneath her clothes. They'd seen her in the school gym a few times. Becky didn't know why she dressed so conservatively, now that she thought of it. There were certainly less attractive teachers on staff who dressed more sexily than she did. Connie Marangos, the English Lit teacher, was shaped like a pear and had a face like a foot, but she somehow managed to dress sexy. What was Becky's excuse? She didn't want to give the horny students any more masturbation material than they already got. Horny teenage boys were annoying. Even Mark was annoying. Would he get better by the time she caught up with him in the future, three months from now? She could hope, but she doubted it. He hadn't exactly proven so thus far on their adventures. Another quiet sigh escaped her as she glanced for a moment in his general direction. She wanted to pin that boy down right now and fuck him, hard. She couldn't, but she wanted to. It bothered her that she was starting to feel a tingle in her needy cunt, and there was nothing she could do about it. She'd have to wait to get home and take out her horny frustrations on Nanu. Not that the Egyptian girl would mind, of course. She thought back about what she and Mark had experienced so far in the time stream. They'd gone to seventeenth century France, gotten in several brawls, and Mark had been fatally shot, only surviving because he wasn't meant to die yet. She'd been kidnapped by Cardinal Richelieu and made a lady-in-waiting to Anne of Austria, and she'd met her own ancestor, the gorgeous, brilliant, and deadly noblewoman Alexandra D'Assaut, who had helped Mark rescue her from the Louvre, and out from right under the nose of the Sun King. Becky might have shot Porthos And might also have kicked Richelieu in the nuts. That sounded so weird, but it had happened. She was there. That, or she was on the world's longest and most intense acid trip. They went to Rome, to participate in a genuine orgy, and they'd met and bought the beautiful slave girl Nanu. The intent had been to set her free, and Becky had even paid gold for her; but Mark screwed everything up by getting arrested for fucking a Vestal Virgin, one of Rome's most sacred priestesses. One thing led to another, and they'd had to rescue him from being skewered by gladiators in the Colosseum, mostly by dropping the roof on the emperor. Mark, or 'Bonosus' as he was known in ancient Rome now, was probably the most notorious criminal in the empire not named Spartacus. It didn't surprise Becky that even in the time stream, everyone wanted to kill Mark. He had that effect on people. They'd finally brought Nanu forward in time with them, since she was hopelessly devoted to them, and leaving her on her own in Rome was dangerous for her, even if she had proof of her manumission. It had been an eventful few days since their arrival back home, with Nanu getting a crash course in the fact that everything wanted to kill her. At least to hear Nanu talk about it. Even common household items were absurdly dangerous for her, and noises that modern people just took for granted drove the younger girl nuts. Food was a big gamble with Nanu. Modern preservatives and nitrates wreaked havoc on her digestive tract, something she couldn't possibly have built any immunity to. To Becky's surprise, Nanu wasn't lactose-intolerant, because as a slave, she'd been given cow's milk, something peasants and slaves subsisted on and normal people were too good for. It was strange to Becky that bovine milk and beef had been considered low-class food back then. They'd probably change their minds if they'd ever had a filet mignon or a good porterhouse. Dumb ancient people. At least Nanu ate everything she possibly could. A yawn from Mark's direction brought her out of her reverie, and she restrained another scowl in his direction. It was nowhere near the first time he'd annoyed her with his lack of interest, but she was getting more irritated with it of late, because she knew what was coming. She had to put up with this. She had to fail him. Because his future self would come back in time and convince her to change his grade. She couldn't just give him a passing grade now to speed things up if she tried. Something would make her fail him. Which he so richly deserved. Why the universe gave this kid a time machine was beyond her. A retarded chimp would have deserved it more, and probably been less of a menace. She couldn't fuck him, not yet. But that didn't mean she couldn't fuck with him, right? "Mr. Simmons," she called in his direction, raising her eyebrow and getting everyone's attention, including his. She called him 'Mark' so regularly now that saying 'Mr. Simmons' seemed strange. "Since you are clearly well ahead of the curriculum, what with having time to yawn and stare out the window, I thought maybe you could explain the differences in the scalar and vector measurements to the class?" "I, uh;” he fumbled, looking worried now. "I;” "Well, go on," she said, gesturing with her hand. "We spent the entire second half of last week on the model, after all. The copious notes you took are still fresh, yes?" "I; that is; uh;” he said, going pale. "Dumbass," laughed one of the other boys from nearby. Several other students laughed, and Mark got pelted with crumpled-up balls of paper for looking like a dolt. Becky didn't bother feeling bad for him, since this had to happen in order for things to work out in the future. That, and the brat deserved it. A girl near the front, one Gina Felton, put her hand up, looking smug. She seemed to have the answers, generally. Becky restrained a sigh as she allowed the brown-haired girl to answer. Gina dutifully recited off the material they'd been given, even offering some explanation along the way to demonstrate that she understood what she'd been taught, not just parroting the lesson. She wasn't as smart as she thought she was, and she'd never be a physicist, but she came from a wealthy WASP family type that was so common in this neighborhood, and she was a kiss-ass to the faculty. Becky would give Gina her passing grade and get rid of her. If only were so easy with Mark. "That's, uh; that was I was gonna say," Mark added once Gina had finished her singsong response. More laughter and mockery was hurled his way. "Okay, enough, people," Becky announced, standing up to get their attention and put an end to the paper projectiles. "Miss Felton, well done. Mr. Simmons, you can stay after class and clean up the room, along with my chalkboards." Becky liked using chalk boards, because one of her two favorite professors in her university years had insisted on using them. It had seemed like magic to her when he'd used them, all these wondrous equations laid out for her, explained thoroughly, and then they were gone, replaced by more fascinating numbers, a guided tour into how the universe worked. Only he could- "Ma'am?" a voice called. "Miss Fischer?" Becky blinked, coming out of yet another reverie. She was beginning to think that maybe she shouldn't be giving Mark shit for doing it, since she kept zoning out during class, thinking about the profs. She and Nanu had a playdate with them later this week at Blackwell Manor, so she'd just have to keep it in her pants until then. "Sorry, I was remembering a lesson," she said, recovering and sitting down again, just in case she leaked through her slacks. Thankfully, they were moments away from the period ending, and she'd be free of these yahoos for another day. "Tomorrow, we'll stick our toes into the concept of Fleming's Left-Hand Rule and its application in electromagnetism. Whether you're working on the Large Hadron Collider, or your grandfather's ancient lawnmower in the future, this is a good thing to understand. Go ahead and get ready, just wait for the bell. Mr. Simmons, the chalkboard awaits your attentions." Yet more razzing at Mark's expense, while Gina just sat at her desk looking smug. As annoying as Mark was, Becky simply did not like Gina Felton. She was eighteen now, and Becky had good reason to suspect that the skinny little broad was carrying on with the History professor, Mr. Browning. The less she knew, the better. Kind of like about her own future. Ah well, she thought as she watched Mark dully begin wiping off the chalkboards and then pounding out the erasers. Not much longer to put up with this, and then the real fun begins. Just show some patience, girl. She somehow refrained from subtly taking a picture of Mark's ass with her phone. "Mistress, you're back!" Nanu chirped as she skipped up to the door, quite naked. "I didn't break anything!" "The fact that you led with that statement makes me suspicious," Becky sighed as she closed the door behind her. She then hung up her blazer on a peg and allowed the Egyptian girl to take her hand and pull her into the house. "Did you eat?" "Yes, Mistress, everything you left for me," Nanu announced proudly. "Nothing left. Did I do well?" "You ate everything I left you for you?" Becky asked, raising an eyebrow. Nanu dragged her into the dining room and gestured grandly at the table. The top was covered in plates, bowls, and containers, along with utensils. Even the peanut butter jar, which had been mostly full this morning, was seemingly licked clean. "Holy shit," Becky mumbled in English, gazing at the table. "You ate absolutely everything." "Did I do right, Mistress?" Nanu asked. What did Becky tell her? That Nanu had eaten the food she'd prepped and was meant to last for a few days? She hadn't exactly been that explicit, because she hadn't thought to tell Nanu that. She'd overlooked how voracious Nanu could be. A lifetime of slavery saw to it that Nanu ate every meal as if it might be her last. Well, that was on Becky. She'd just start again and be more concise next time about her expectations. "I'm proud of you for looking after yourself," she said finally, making the tiny girl beam with delight. "Did you have problems with anything I showed you?" "I played with the water makers a little bit, and practiced washing my hands," Nanu said, waiting impatiently while Becky started removing her work clothes. "Your soap is very different from what my masters used. It smells nice, not like piss." "Maybe because we don't use urine in our soap these days," the blonde observed as she tossed aside her skirt and then began undoing her bra. Nanu, predictably, just watched intently, almost salivating at the thought of her Mistress' tits. "So now you know how to keep yourself clean. Tonight, I'll let you try to work the shower, that way you can use it if I'm not home and you need to wash up." Nanu nodded. "It was awkward trying to get the peanut butter off my cunt. I am very flexible, but even I couldn't reach it all with my tongue. I used a cloth finally. But I tried, Mistress, I really did." "Nobody made you smear the peanut butter on yourself, silly," Becky laughed as she shucked her bra, revealing her lovely tits to Nanu. Then she bent over and peeled off her underwear. "But I'm glad you fed yourself and know how to get clean, my love. It sounds like you had a good day." "There were so many things to do, Mistress," Nanu breathed, enjoying the sight of Becky's hairless cunt. She'd never seen a more perfect cunt. "I was amazed by how strong your sheets are. And I glided up and down the hallway in my socks, and I listened to music and danced;” "I'm so pleased that you worked out the controller for the stereo," Becky cooed, caressing Nanu's cheek. The smaller girl closed her eyes, enjoying the touch before turning her head a little to kiss her Mistress' palm. "What music did you listen to?" "But I am proud to be your lover, and that you're my Mistress," Nanu protested. "And I am proud of you, Nanu," Becky assured her, giving her hands a gentle squeeze. "But just trust me on this, okay? Hearing people called 'Mistress' will be very weird to some of them. I want tonight to be fun, not awkward." Nanu sighed somewhat despondently and nodded. "So I must call you Re-be-kah tonight?" The blonde pondered the matter. "Can you say 'Becky'?" Nanu pursed her lips. "Beh-kee." "That's what all my friends call me," Becky said, pulling Nanu into a hug. It was weird to have their jackets in the way and not be able to feel their tits squashing together. "Except for M-ark," Nanu pointed out, enjoying the hug, even if she couldn't feel her mistress' tits. "He called you 'Beks'." "Well, Mark's an idiot, and he's lucky he's the one with the time machine, or I would flunk him into eternity," Becky muttered, preferring to not think about the bane of her academic existence. "Asshat." "Ass-hat;” Nanu repeated. "Mark is an ass-hat?" She's like a toddler, Becky thought, making a note to watch her language. She retains all the naughty words she shouldn't know. "Let's go, Noah Webster," Becky sighed, standing up again. "Your chariot awaits;” The Gardiner Expressway, heading south. Nanu was indeed turned sideways in her seat, despite the seatbelt, her face plastered to the window as she gaped in awe at the scenery that sped by. Aside from the endless metal monsters that were running with them or in the opposite direction, there were also tall buildings and houses, bright lights on tall posts, and even giant bridges that they went under and didn't fall on their heads! Nanu was too astonished to remember to be frightened of everything. Becky smiled as she drove, pleased that Nanu was distracted and not cowering in fear. Not that she would blame her. It had taken some convincing to get her into the car at all, but once she discovered how comfy the seats were, she warmed up to the idea quickly enough. Becky buckled her into her seat and even let Nanu honk the horn once before they pulled out. Nanu yelped in shock at the loud sound, but then clapped in delight, realizing that she could (if allowed) control the beast's roar. She took it slow at first, driving at a virtual crawl through her neighborhood, letting Nanu get a feel for the movement of the car. She was going places, but her legs weren't doing any of the work. It was like being in a palanquin or a chariot, only completely enclosed. The roar of something called an 'engine' surrounded her, replacing the clatter of iron-bound wooden wheels and horse hooves. It was almost twilight, and the lights on the tall posts glared brightly, making Nanu shield her eyes occasionally. She could see people in their own metal beasts, men and women, often with children riding along in the seats behind. She smiled brightly and waved back at one little girl who had seen her and waved to her. "We are going so fast," she breathed, almost wrenching her neck as she tried to watch cars whip by in the opposite direction. "Nobody in the world has ever gone as fast as this, I'll bet." Becky thought about that, realizing Nanu was probably right. She was going just over seventy kilometers per hour at the moment, but that was faster than anything had ever gone until locomotive engines came on the scene, once again in the mid-nineteenth century. It may have seemed slow to her, but it was light speed to Nanu. "Oh, we can go a lot faster than this, Nanu," she said casually, enjoying her lover's innocent wonder at everything. "Go faster!" Nanu urged in excitement. "Go faster than all the other metal beasts! Shame them!" "; except for maybe that one;” she added in a faltering tone as a red Ferrari whipped by, the roaring noise of its engine filling the interior of Becky's car. "How do you make the beast go faster, Mistress? I do not see reins or a whip." "It's not alive, remember? It's just a machine, a bunch of parts put together to make a mechanism," Becky answered, knowing most of this would go over Nanu's head. "I control its speed with the pedals at my feet, and which way it goes with this wheel in my hand." "Can we go faster and leave all these other beasts behind?" Becky smiled. "Not right now, my love. There are laws about how fast you're allowed to go when there are lots of other cars around. It prevents accidents." "But what could hurt us?" Nanu asked. "The beast is metal, we are surrounded by all this metal. We are invincible." "If we hit or got hit by another car, the metal won't protect us entirely," Becky pointed out, thinking that maybe she'd show Nanu some car crash safety videos, put the fear of the car gods into her. And if we hit a person, we'd pretty much kill them at this speed." Nanu thought about that. "But we'd be okay, right?" Becky sighed and resisted the urge to turn the car around. The Malted Cat, thirty minutes later. "Hi, everyone, sorry we're late," Becky called out, waving as she headed to the table where everyone was already gathered. "You know this time of night on the Gardiner, traffic was a bitch." "Bitch;” Nanu parroted, but was too far away still for anyone to hear her aside from Becky. Nanu was looking around at the establishment, which didn't remind her of any tabernus she'd ever seen before. This was loud and chaotic, with people everywhere and what might have been music blaring. People were wearing so many different outfits, some of which were almost nonexistent to Nanu. They walked up to the table, where five other people, three women, and two men, were already sitting. A few of them had the same straw-colored hair as her mistress. Two of the women were skinny, one was rather fat. One of the men was skinny and balding. She doubted he got fucked very often. Becky stopped at the table, with Nanu beside her. "Everyone, this is Nanu, she's staying with me." "Hi," Nanu said, holding up a hand and remembering the greeting word that people used in En-gush. "Hi." "Hello," they all said back pleasantly, smiling at her. She liked the fact that they greeted her and hadn't noticed she was a slave. Or at least, had been. Sometimes she worried it clung to her like a stench she would never be rid of. At least they'd brought her manumission documents with them from Rome to this world of tomorrow, just in case she had to prove it. "Nanu, let me introduce my friends and co-workers," Becky said in Latin, before pointing to people. "This is Kay, that's Shirley, this is Annie, that's Steve, and this is Ed." "What were you speaking to her just now?" Ed asked, seeming curious. He was the balding one. "Latin," Becky replied as room was made for them at the table, with Steve pulling up two more chairs. "She doesn't speak English, and I don't speak her native language, so we communicate in Latin." Becky's friends all looked at one another quizzically, but then realized that none of them spoke Latin. Becky would be interpreting all night. Frankly, that was just fine with Becky, since it allowed her to control things where Nanu was concerned. "Nanu-nanu!" Steve said to the new guest, holding his hand out sideways, fingers splayed apart in twos. Nanu seemed confused before she spread her own fingers tentatively and then slid them into Steve's, who grinned and began shaking up and down gently. "Good to meet you!" "Steve, I'm not drunk enough for Mork and Mindy jokes yet," Becky sighed, settling Nanu in a chair while the smaller girl looked at her hand curiously, still held open the way he'd shown her. What was that supposed to mean? Was it one of the standard greetings of this age? Then she started noticing small details, both of her new associates, and around the place. Her eyes widened when she saw a tattoo on the arm of the fat woman, Shir-lee. Then she noticed one on Steve. She looked around and saw that many people around this club had tattoos. She looked at Becky with concern. "So many people," she said quietly, hoping only Becky heard her. "They have stigma (tattoos). Some of your friends have them! Are we surrounded by criminals?" Becky thought about that for a moment and then shook her head. "No, Nanu. In my world, tattoos are just art. There have been times in the past where criminals or people considered undesirable have been branded, but this isn't a thing anymore. People wear tattoos because they mean something to them, or they're just art." Nanu sighed in relief. "I somehow avoided getting a tattoo or branded as a Flavian slave, I was lucky. Most of the other slaves had them, I found it humiliating." "Is she okay, Becks?" Annie asked curiously. "She looks a little spooked." Becky smiled and nodded. "The tattoos all around her freaked her out. Where she comes from, tattoos are brands on slaves or criminals and law-abiding citizens don't get them." "Well, I like to think I'm a bad girl," Shirley said in a sassy tone and wearing a wicked smile. "And I've got another tattoo in another place that'd prove it, for sure." This drew laughter from her friends, and she rolled onto one cheek subtly and patted the other one. Annie popped Shirley on the ass, making her squeak and more there was laughter around the table. "So, Nanu," Kay began, smiling across the table at her. Becky was on one side of Nanu, and Ed was on the other. Nanu almost needed a booster chair to sit at the table. Thankfully, the bouncer at the door had accepted her identification, even if he seemed skeptical at first. No doubt having Becky there helped. "Do you want a beer, honey?" Nanu knew she was being asked a question and looked at Becky, who translated. "Cervisia. Do you want one?" Nanu wrinkled her nose in distaste. "That is a barbarian's drink! I am civilized." "You thought cow's meat was barbaric until the other day too," Becky pointed out. "Now I can't keep you out of it. Your ancestors made beer before they discovered wine, you know. At least try it, it's polite. Do you remember what I told you about how to respond if someone offers you something?" Nanu looked at Kay and spoke slowly. "Please an-du fank you." Kay looked delighted and ordered beers for Nanu and Becky. The Egyptian girl settled in and just listened quietly while the conversation picked up around her. Becky had told her that she was free to simply listen, or look around the bar. If someone addressed Nanu, Becky would tell her. Nanu was more than happy to just sit quietly and observe. Beer arrived, with a tall pint glass for Becky, and a half-pint for Nanu. She frowned at her smaller glass. "Why did I get the child drink?" Becky almost laughed while Nanu seemed to glare at the golden liquid and the tiny bubbles. "First of all, children aren't allowed to drink beer because of the alcohol. Second, I got you a smaller glass in case you don't like it. Less goes to waste." Nanu glanced at Becky now. "So if I don't like it, I don't just smash the glass on the floor and demand a different drink I like?" Becky blinked. "No, darling. We are very respectful to our servers at all times." "But they are nobody." "Nanu, just; trust me on this, okay?" Becky almost pleaded. "Always be polite, always. When it time to not be polite, I'll let you know, I promise." "Fine," Nanu sighed, picking up the glass with both hands and tilting it so that she could take a sip while everyone watched. Her eyes widened and she put the glass back down on the table, her cheeks bulging as she looked at Becky in panic. "Swallow," Becky instructed. "It's fine." Hesitantly, the tiny girl swallowed and then gasped rather loudly and dramatically. "It is so cold, but it burns!" "You didn't mind when the pop was fizzing in your mouth," Becky said. "The pop was sweet. This is; why is this beer? It doesn't taste like beer at all!" "It's beer, I promise you, just that we make it differently than they did in your time." "Is she okay?" Steve asked, watching Nanu curiously. They all were, in fact. "She's never had beer like that before," Becky explained. "She only just tried pop for the first time the other day." "You said she's from Egypt?" Shirley queried. "Is she Muslim and she's not allowed to have alcohol?" "Trust me, she's not Muslim," Becky assured her co-worker while Nanu eyed her beer suspiciously. "She was a slave most of her life, and she has very limited experience with, well, just about anything. We're taking it slow, but I want her to see what her new life is all about and has to offer." "Would she like wine instead?" Kay asked. "No, let her figure this out," Becky replied, going back to her own beer. "I have yet to find anything she won't eat or drink, so give her a bit." Becky knew she'd have to get some food in Nanu before long, because Nanu's alcohol tolerance might be perilously low, especially on what was essentially an empty stomach. She'd let Nanu pick whatever sounded good, and just deal with the consequences later. There was only so easy she could make this for her. Her body needed to adapt to modern cuisine sooner or later, right? The conversation began again, mostly everyone venting about their stupid students and the idiotic things they said, did, or turned in. Every once in a while, someone asked Nanu something, and Becky translated, letting Nanu respond as best she could. But mostly, they simply adhered to Becky's rule of letting the new girl observe and listen. "I swear, this one girl is a complete moron," Annie groused. "Any of you have Angie Staples in any of your classes?" Nanu heard several of them moan and roll their eyes, almost slumping back in their chairs. They began griping about something or someone, repeating a word that sounded like a name. It reminded her of how her mistress complained about M-ark. "Hey, she's not a bigger dolt than Simmons," Becky pointed out. "That boy is hopeless in my class. If he made any less effort, he'd forget to breathe." "At least he's cute," Kay said, making Annie and Shirley laugh. "I'd totally fuck Mark if he was legal." At the mention of the name 'Mark' and the word 'fuck', Nanu perked up just slightly and then looked at Becky. And this was not lost on the other women. "Why did she just look at you when I mentioned fucking Simmons?" Kay asked, looked at Becky now. "I; no; Fischer, no;” "What?" Becky said rather defensively. "Rebecca Fischer, are you doing things with that boy?" Kay pressed, smiling slyly. Annie and Shirley's eyes lit up excitedly, whereas Ed and Steve remained silent, trying to not look put out. "Are you nuts?" Becky said rather more loudly than she should have. "He's my student!" "He's all of our students, and the only thing he's good at is Phys Ed," Annie laughed. "He's turning out to be a hunk, I saw him running track in the gymnasium with no shirt the other day. Kay's right, none of us would blame you if you were getting it in from him." "I assure you, I am not getting it in from that dough-head sitting in my classroom," Becky said firmly. It was technically true, if only because the Mark sitting in her classroom hadn't fucked her yet. "So why did Nanu look at you so suddenly?" Kay pressed, not willing to concede the point just yet. "She's heard me complaining about how abso-fucking-lutely useless he is in my class," Becky explained, which was also technically true. "He's failing harder than a SCUD missile. Makes me crazy." "I'd go crazy on him," Shirley quipped, smiling slyly behind her beer glass while Kay and Annie burst out laughing again. Becky sighed and shook her head, but at least she seemed to have deflected that particular line of inquiry. Despite Kay's contentions in private about her proclivities, most people believed Rebecca Fischer to be a prudish nun stuck in a porn star's body. Only this small crew ever saw her let her hair down, like tonight. Garlic bread, mozzarella sticks, and wings arrived at the table as an appetizer, and Becky encouraged Nanu to try everything. The teachers all watched in astonishment as she tried each of the items and then began devouring them in rapid succession. "Guess I'm buyin' this round of appetizers," Becky said, shaking her head as she watched her charge annihilate the food. "I'll buy the next round too, just to make sure everyone gets something." "Oh, I'm buyin' her a round as well, just to keep watching," Annie said in fascination while Nanu mowed through the appetizers like the Tasmanian Devil. "Do you ever feed her, Becks?" "I told you, she was literally a slave in her old life, and she eats everything in sight as a defensive measure," Becky sighed. "She's not being rude, I promise. I've literally watched her eat a pound of bologna and empty a full jar of peanut butter." "Ba-lo;” Nanu managed to mumble through a mouth full of biomass as she kept storming the appetizers. Everyone was enjoying watching, even if they had to wait for their own shares to arrive again. She also kept sipping at her beer, seeming to have dropped her objections to it. Becky realized she might actually need help from the time stream to keep this girl fed. Nanu had pretty much polished off all her food when the second round of appetizers arrived. She eyed Steve's basket of wings hungrily. He saw her staring and gestured to the steaming heap of saucy poultry. "Want to try one?" "Nanu, darling," Becky said, holding up a hand to interrupt. "You might find that' But Nanu had already stripped most of the meat off the tiny bones of one wing by the time Becky had begun to object. She was chewing away when she paused on her eyes went wide. "Steve, you jerk," Becky said, scowling at her co-worker while Nanu started trembling while still chewing, her face turning red and her eyes starting to water. "She doesn't know what suicide sauce is." Nanu had her forehead pressed against the table and was thumping her little fist against the surface, still resolutely chewing, even as she whimpered and moaned in pain. "Gotta admire her pluck, though," Kay mused, watching the tiny girl try not to writhe. "I didn't know she couldn't handle it," Steve protested. "Don't they have hot food where she comes from?" "See if I ever sub for you the next time you need a day off," grumbled the blonde, patting Nanu on the back gently while calling over a server. Fifteen minutes and a gallon of milk later. "I can't believe she ate all my wings," Steve murmured, watching Nanu polish off the last wing while staring directly at him defiantly. "A whole pound, I got like, one." "Serves you right," Becky grunted, making sure Nanu had lots of wet wipes and used them regularly in case she tried to rub her eyes. Milk wouldn't help then. "I can't believe she's still eating them," Annie said, watching with morbid fascination. "I mean, you can see they still hurt her, but she won't quit." "Now that she knows milk dulls the fire, she doesn't have to," Becky sighed, also watching while eating her own honey-garlic wings. Nanu had stolen half of those, too. The only reason Shirley and Kay's food was (mostly) safe was because Nanu was too short to reach across the table. "And she's mad at Steve, so she's making a point." She knew that she and Nanu could both regret this in a few hours, that Nanu might be up all night again in the bathroom, but apparently she was willing to risk that to get the message across; don't fuck with Nanu Tehemet. Nanu polished off the wings and then knocked back several glasses of milk Becky had lined up for her, followed by her beer. She put the last down and let out a thunderous belch that echoed around the area. Everyone's eyes widened at the noise, except for Becky, who just shook her head. People at other tables looked over, perplexed that someone so small could release such a giant noise. Annie cleared her throat. "Well, I; I hear that in some Middle Eastern cultures, burping is a sign that a person appreciates the food they were served." Nanu patted her chest with her little fist and sighed happily. "Nanu," Shirley said, getting her attention directly. She gestured to her shirt and then at Nanu's. "I like your shirt." Nanu realized what the fat woman was talking about and then beamed happily, thrusting her chest forward and thumbing at the logo. "Let Zeppli!" "Do you like them, honey?" Shirley asked. Becky translated and Nanu nodded eagerly. "Let Zeppli!" "I like them too," Shirley said, pleased to be connecting with the exotic foreign girl. "Shirley says she likes Led Zeppelin too," Becky explained, leaning in to be heard over all the noise. The karaoke had begun, and they were near the stage. "The fat one likes Zeppli?" Nanu asked, shocked. "Is she allowed?" "Nanu!" Becky gasped, bursting into snickers. "You can't just comment about people's weight like that!" "What's funny, Becks?" Annie asked, curious. Becky was still snickering as she tried to wave it off. "Pretty sure Nanu thinks only she's allowed to like Zeppelin. And maybe I'm allowed. Pop culture still eludes her." "Well, she's got the hot wings and big tits part down already, I'd say she's halfway there," Kay quipped, making everyone laugh. Shirley had excused herself from the table for a moment. More food was ordered, along with beer or cocktails, and the gripe session continued about what complete morons the kids of this day and age were becoming. And the ones that weren't morons were completely unlikable. "So how long is she stayin' with you?" Kay asked as she watched Nanu attack the jalapeno poppers. "For the foreseeable future, really," Becky answered. "Like I said, she was a slave back home, she has no life to return to, and it was borderline Stone Age subsistence. I can't just let her go, or turn her over to the system, she'll die. She knows nothing. I'm doing what I can to help her adapt and learn about her new world. One day, she'll be fine." "That's really noble of you, Rebecca," Ed stated, getting his share of an onion blossom before Nanu saw it and murdered it. "But it could be years. I'm not trying to make her sound like a pet dog, but this could be a long commitment on your part. How did you even meet her?" "Honestly?" Becky said, having a rehearsed answer already. She'd tried to anticipate as many questions as possible for tonight. "I met her in Rome. That's where I managed to get her out of her slavery life." "Wow, Becks, you have like a whole secret agent life goin' on," Annie said, sounding impressed. "When the heck did you even go to Rome?" "It seems like ages ago," Becky said rather evasively. "Frankly, things have been crazy of late and I almost can't keep track without a time machine." A round of laughter from her friends, and Becky heaved a sigh of relief. She didn't expect anyone to be making inquiries, but the fewer questions, the better. Nanu seemed oblivious, noshing away happily on more pub grub and seeming determined to try everything. She'd just plowed through the calamari Annie had bought for her. "Hey, everyone!" called a voice from the stage, sounding tinny over a microphone. Becky looked up and saw Shirley standing on stage, smiling at them all. "I'm dedicating this number to a new friend I met tonight, I hope she likes it! Nanu, this one's for you!" Nanu looked up at the mention of her name, right before the music began, blaring through the bar's speakers all around them. Her eyes flashed in excitement as she looked at Becky, grabbing her hands. "Zeppli! Zeppli!!!" she squeaked, bouncing up and down in her seat. "Yes, my love," Becky laughed. "Shirley is about to sing a Zeppelin song for you, and it's the one you know already." Nanu clapped and squealed some more, bouncing up and down in her seat as she watched the fat woman begin to sing. "Let me take you to the movie, Can I take you to the show, Let me be yours ever truly, Can I make your garden grow?" "Nanu, you should go up and dance," Becky suggested, bumping and gyrating in her seat. "I'm sure Shirley would love it." "Really, Mistress?" Nanu gasped, his features alight with eagerness. She'd forgotten to call her Mistress by her name, but nobody seemed to notice. "Just make sure you keep your clothes on, okay?" Becky warned, trying to sound serious, but winking at her lover. "Go have fun." Nanu was out of her seat like a shot and scrambling up onstage before she began to dance around, just like Becky had shown her. Everyone at the table hooted and cheered while Shirley laughed, still between stanzas. While Nanu bounced and wiggled around the stage, the teacher started singing again. The pneumatic effect Nanu's movement had on her body held everyone spellbound. Her jeans were snug enough to show off her amazing ass, and her Zeppelin shirt was stretched tight across her ample tits, which jiggled continuously. "From the Houses of the Holy, We can watch the white doves go, From the door comes Satan's daughter, And it only goes to show, that you know!" Becky laughed gaily as she watched, clapping along. She couldn't believe how well this was going! Nanu was having a blast, and even if she was going to be shitting herself all night because of the hot wings Steve had let her eat, it was a small price to pay to see the Egyptian girl absolutely radiant and doing what she did best, dancing. They'd have to do this more often, as long as she kept Nanu safe. Not that this bar was dangerous, of course. "There's an angel on my shoulder, In my hand a sword of gold, Let me wander in your garden, And the seeds of love I'll sow, you know!" Nanu spun and pranced around the stage, lost in the joy of her dancing. She never felt more alive than when she was dancing, even when she was fucking. Or at least very rarely, and pretty much never when she'd been a slave. This new world and new life were going to teach her so many wonderful new things! She stopped dancing for a moment, breathing heavily in excitement as she just watched Shirley sing, standing close enough to understand that she was singing into some little thing that looked like a black cock and made her voice echo all around the room. "So the world is spinning faster, Are you dizzy when you stall? Let the music be your master, Will you heed the master's ca" In her mounting excitement, Nanu had grabbed the microphone out of Shirley's hands and was now closing her eyes and singing into it with all her heart. "Ah; Wa-Oh-Gur-Oah! Or-Nyu-Wo-Ah!" The entire audience was just watching in confused and then stunned silence as Nanu wailed discordantly into the microphone, assaulting everyone's ears with the blistering noise she was making. Eventually, even the recording of the Zeppelin song was halted, and Nanu was screeching to a silent space. Realizing the music had ended, she opened her eyes and then paused, seeing everyone gaping at her. But then a group at one large table right next to the one she'd been sitting at burst into derisive laughter, jeering and mocking her, apparently imitating the sounds she'd been making, and also flailing their limbs about like they were having seizures. Their faces were screwed up, made to look like the cursed child jesters that the Roman elite kept at their courts and made fun of. They were making fun of her! "Hey, someone get the retard off the stage!" guffawed one man, still mocking her by slapping a limp hand and forearm against his chest and making the stupid face. His buddies howled with laughter as he imitated her sound again. Until he was spun in his chair and Becky's fist slammed across his jaw, snapping his head to the right and knocking him out cold. Everyone at the table went very still, not daring to move as Becky glared at them all, her blue eyes flashing menacingly. "Anyone else?" she challenged. The men all stayed silent, not daring to say a word of move a muscle. "That's what I thought," she growled, standing up now and looking down at them in contempt. "Fucking cowards." She looked over at the door and caught the attention of the bouncer on shift, an imposing guy named Jake. She tilted her head at the idiot she'd just coldcocked, and he nodded, knowing he was about to clear out that table and make them take their unconscious friend home. He'd seen Becky drop guys before, and it was always justified. If she hadn't dealt with them for mocking the screaming girl, he might have. Thankfully, it was seen to. "C'mon, honey," Becky said, walking up to the stage and removing the mic from Nanu's hands, while she just stared at her Mistress, seemingly frozen. "Shirley, take over, will you?" Shirley nodded and got another song going, beginning to sing again while Becky led Nanu back to her seat. Around the bar, things had returned to normal. Nanu still seemed silent and very out of sorts. Becky sat her down and took her hands, smiling at her. "I'm sorry, honey," she said softly, caressing the crestfallen girl's cheek. "What they did was wrong. He deserved to get punched, I promise you." Nanu looked up at her now, perplexed. "Am I; am I that awful to listen to, Mistress?" Becky apparently hesitated a split second too long, because Nanu seemed aghast at the lack of response. "I am terrible! Please, Mistress, tell me! How bad am I? Be honest." A deep breath as Becky composed her thoughts. "Truth, Nanu?" The Egyptian girl nodded nervously. "You; well, it; it sounded like a cat getting run over by a chariot with knives for wheels," Becky confessed, blushing while the other teachers looked on, having a fairly good idea what was happening, even if none of them spoke Latin. She smiled somewhat wanly. "Maybe; just stick to dancing, okay? You're so very good at that, after all;” Nanu slumped back in her chair, seemingly in disbelief, even failing to notice the table right next to them getting cleared out by the bouncer. She stared off into space for some seconds, not even noticing the other Zeppelin song that Shirley was now singing. "I'm terrible," she murmured to herself. "Cats getting murdered sounds better than me singing;” She then blinked and looked at Becky, seemingly her normal self. "Oh well. May I have more food and another beer now?" Becky laughed in relief and nodded. No trauma seemed to affect Nanu for too long. She always had food and fucking to retreat to. She ordered more hot wings, knowing Nanu felt she had even more to prove now. An hour later. "So you seemed like you had a good time, hmm?" Becky mentioned as she drove north on the Gardiner, taking them home. It was quite dark out, and she hoped against hope that Nanu wouldn't be up all night in the bathroom, or that she wanted to stay awake and fuck, because Becky had to work in the morning. "I did, Mistress," Nanu replied, nodding as she sat in her seat. She wasn't turned sideways with her face plastered to the window, watching the world race by. In fact, she was sitting rather placidly, her eyes somewhat unfocused. "And the food was all so good. And I think I'm drunk." Becky smiled. "We'll deal with that when we get home. I'm glad you enjoyed yourself. Should we do it again?" "Can we?" Nanu gasped in delight, seemingly excited. "Let's do it every night!" "Not every night," laughed the blonde. "I can't afford to go out to eat and drink every night. But if you're good, maybe we'll make a treat of it once a week. There are lots of other places to try as well." "As long as assholes don't make fun of me for singing," Nanu sniffed, determined to not get over being impugned. "I hope they dumped him behind the building and people walking by just put their dicks in his mouth while he was sleeping." Becky smirked. Nanu clearly had a vengeful streak in her. Not that she blamed her, mind. Nanu had to simply watch while Becky meted out the punishment. She doubted Nanu was capable of inflicting any real damage on people who slighted her. "Do you think you can teach me to drive this beast, Mistress?" the tiny woman asked. "That's a long way off, honey," Becky replied. Hell, she doubted Nanu could see over the dashboard and reach the pedals at the same time. "Let's conquer walking properly in running shoes before moving on to wheeled death machines, shall we?" Nanu huffed and crossed her arms, looking put out. "I wouldn't run down THAT many people;” she muttered. Becky's home, half an hour later. They managed to close the front door behind them before they fell to their knees, arms wrapped around one another and kissing hungrily. They moaned as they began removing their clothes, swallowing each other's tongues. Earlier, Becky had hoped to make it through the night without any romantic interludes because she had to work tomorrow, but in the car, Nanu had started being naughty, reaching over and rubbing Becky's crotch or fondling her tits. It also didn't help when she shimmied down her jeans and began fingering her cunt, teasing Becky and nearly causing her to drift off the road more than once. A trucker had cruised by them, looking down at them from his cab. Nanu had lifted her shirt to show off her tits, as well as stroking her nether lips plainly for him to see. He'd honked his horn loudly in approval, despite the late hour. And Becky was obviously hornier than she'd been willing to admit, and she couldn't even blame it on alcohol, since she'd only had two beers and one cosmopolitan. No, she just wanted to fuck, and Nanu
Universal Studios' evolution from modest Tram Tour to the top challenger for the theme park throne was due to the fierce drive of one man: Jay Stein.Intense, ambitious and sometimes frightening, Stein let his competitiveness and, later, his seething rage against the Walt Disney Company forge an entirely new path for theme parks. By the time he left the company in 1993, it was no longer the underdog, but an innovator that the rest of the industry - Disney included - had to keep up with.Stein passed away on November 5th. Join us in remembering the legend and celebrating his life.Obituary: https://boardwalktimes.net/universal-studios-theme-park-visionary-jay-stein-dead-at-87-32b3158eaa0aThanks for listening!We'd love it if you would give us a review on your podcast platform of choice: iTunes, Spotify, etc... They're really helpful. And get in touch and let us know about YOUR Plus-Ups for the attractions we've talked about! We'd love to tell them on the air.Come visit us on Bluesky, Mastodon, Instagram, or whatever social media you like. Just look up Lowdown on the Plus-Up and you'll probably find us. Or drop us a note to comments@lowdown-plus-up.com and let us know any questions or comments about how YOU would like to plus-something-up! We are a Boardwalk Times production.Boardwalk Times, https://boardwalktimes.net/Boardwalk Times store, https://boardwalktimes.store .
This episode of the Tikvah Podcast might be the first dedicated entirely to Christian theology. Why would a Jewish podcast devote so much attention to a theological debate that took place among Christians in the 2nd century? First, because it contributed to the canonization of Christian scripture and defined forever the Christian attitude toward the Hebrew Bible. But more importantly, because we are witnessing today the reemergence of some of the very ideas that the Church fathers of that time declared heretical. The figure at the center of this conversation is a Christian thinker name Marcion, who lived from 85 to 160 CE. He taught that there were not one but two gods: the creator God of the Hebrew Bible—a violent, vengeful, tribal demiurge—and the true God that is revealed to humankind by Jesus. To Marcion, the Christian God alone is a God of love and mercy. Therefore, he concluded, Christianity should detach itself entirely from the Hebrew Bible. Most people have heard some version of the idea that the Hebrew God is vindictive, unforgiving, and particularistic, and that the Christian God teaches grace and mercy. But the notion that they're radically distinct has now returned. The prominent Internet talk-show host Tucker Carlson has spoken on numerous occasions about disconnecting the Hebrew Bible from the New Testament. On the August 25, 2025 episode of his show, he explained that he had just read what Christians called the Old Testament and "was pretty shocked by—as I think many people who read it are—by the violence in it, and shocked by the revenge in it, the genocide in it." Then, in conversation with Megyn Kelly on November 6, he said that "Western civilization is derived from the New Testament. It is based on Christian ethics. And the core difference between the West and the rest of the world—not just Israel but every other country—is that we don't believe in collective punishment because we don't believe in blood guilt." It's important to draw a distinction between Marcionism and the doctrine of supersessionism, historically accepted by some Christian theologians. Supersessionism claims that God's covenant with Israel has been replaced, or superseded, by the universal redemption brought about by Jesus. Marcion, by contrast, says something else: that the God who established a covenant with the children of Israel is not the same as the Christian God at all, but a lesser, wicked deity. The idea that the Hebrew Bible and the Christian New Testament are motivated by different ethics and aim at different moral teachings is not especially controversial. After all, that is a conventional Jewish understanding of the New Testament. But the early church fathers decisively rejected Marcion's ideas: both his dualism and his attempt to remove the story of Israel from the Christian Bible. One, Tertullian, wrote five books refuting him. Another foundational Christian thinker, Irenaeus, declared Marcion a heretic. By rejecting his teachings, Christianity made a defining choice to accept that the God of creation and the God of Christian redemption are, for Christians, one and the same. And because one of the most popular anti-Jewish voices is sounding some of those very notes right now, a deeper, Christian context seems necessary to help Jews understand the nature of the new assault against them. To this end, the Christian philosopher R.J. Snell joins Mosaic's editor Jonathan Silver to explain that context. Snell is the director of academic programs at Princeton University's Witherspoon Institute and the editor in chief of its publication, Public Discourse. He delves into what Marcion believed, why the church rejected him, and what was at stake in that rejection—then and now.
Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave her back her brain power, and has allowed her to get through food addictions and help others to do the same. Stevi works with those that have autoimmune issues, on the AIP diet, with carnivore leaning and help them to figure out which foods trigger those issues. Stevi also created her own salad dressing company for those that need AIP options for seasonings, called Hearty Sauces. Instagram: https://www.instagram.com/carnivoreinthesuburb/ https://www.instagram.com/heartysauces/ Website: www.heartysauces.com Timestamps: 00:00 Trailer 00:35 Introduction 03:28 Journey to nutrition awareness 07:17 Nuance in carnivore 12:24 From keto to autoimmune coaching 15:39 Prioritizing sleep for optimal health 19:37 Balance and personalized nutrition 21:07 Patient advocacy and medical decisions 25:14 Gut healing and carnivore mistakes 27:58 Modern snacking habits 31:45 Processing and protein powder debate 36:22 Breastfeeding, brain size, and diet 38:56 Making healthy eating fit lifestyle 41:06 Value of expert guidance Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Today, I'm joined by the brilliant Dr. Elena Gross, a neuroscientist with an inspiring story and a relentless drive to solve the mysteries behind chronic migraines and brain health. Dr. Gross's personal journey—enduring twenty days of migraine each month and navigating countless failed treatments—led her from crawling through the pain to founding Brain Ritual, a company reimagining brain fuel for longevity. Episode Timestamps: Intro and offers ... 00:00:00 Elena Gross's journey from chronic migraines to neuroscience ... 00:46 Distinguishing migraines from headaches ... 08:13 Energy deficit in the brain and ketones as a solution ... 15:05 Mechanisms and benefits of ketones for brain health ... 23:03 Micronutrients and mitochondrial support ... 28:20 Perfume, toxins, and migraine triggers ... 32:30 Hormonal, dietary, and oxidative stress factors in migraines ... 34:33 Exogenous ketones: Types, safety, and application ... 44:43 Brain Ritual supplement overview ... 47:04 Expanding beyond migraines: Mitochondria and neuropsychiatric health ... 57:31 Four pillars for mastering migraines ... 67:00 Actionable starting step for listeners ... 71:58 How to access Brain Ritual and community ... 73:10 Our Amazing Sponsors: Regenerive - Most cheap Ashwagandha is bulked up with stems and leaves to inflate the "actives." Those parts can bring compounds you don't actually want in your body. A root-only extract containing four newly identified bioactives, the ASHX4 Complex. Visit regenerive.co and use code NAT25 for 25% off. StemRegen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Blue Peptide Spray from Young Goose - brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
In this episode of the NCS Podcast Perspectives series, Nicholas Morris, MD, speaks with Werner Hacke, MD, PhD, DSc (hon. mult.), FAHA, FESC, senior professor of neurology at Heidelberg University and a major leader in vascular neurology and neurocritical care. Professor Hacke reflects on his path from psychiatry and psychology to helping establish Germany's early neurological intensive care units and advancing modern acute stroke care. He discusses his contributions to thrombolytics, intra-arterial therapy and the DESTINY trials in decompressive surgery. Professor Hacke also shares perspectives on the evolution of neurocritical care training in Europe, ethical challenges in randomized trials and the importance of collaboration among neurology, neurosurgery and neuroradiology. He touches on individualized decision making, standard-of-care gaps and the ongoing need for progress in hemorrhagic stroke research. The views expressed on the NCS Podcast are solely those of the hosts and guests and do not necessarily reflect the opinions or official positions of the Neurocritical Care Society.
When standard therapy fails, it does not have to be the end of the road for high-risk bladder cancer patients. Modern treatments, biomarkers, and clinical studies have opened up new avenues for treating recurrent non-muscle invasive bladder cancer (NMIBC). The penultimate episode of the 2025 NMIBC Creator Weekend™ series features urologic oncologists Dr. Vignesh Packiam, Dr. Mark Tyson, and Dr. Sarah Psutka discussing how they navigate complex bladder cancer scenarios. --- This podcast is supported by: Ferring Pharmaceuticalshttps://ad.doubleclick.net/ddm/trackclk/N2165306.5658203BACKTABLE/B33008413.420220578;dc_trk_aid=612466359;dc_trk_cid=234162109;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};gpp=${GPP_STRING_755};gpp_sid=${GPP_SID};ltd=;dc_tdv=1 --- SYNPOSIS The doctors share treatment strategies, staging processes, and post-therapy patient management techniques. They address recurrent disease, approaches to different stages of cancer, the role of biomarkers in determining treatment paths, and considerations for both high-risk and intermediate-risk patients. Additionally, the episode touches on new treatments, clinical trials, and patient quality of life post-treatment. --- TIMESTAMPS 00:00 - Introduction02:08 - Case Study: Initial Patient Assessment04:59 - Surgical Considerations and Techniques10:22 - Managing Bladder Cancer Recurrence11:15 - Treatment Options and Clinical Trials15:12 - Advanced Treatment Strategies28:14 - Closing Remarks and Credits --- RESOURCES VISTA Trial https://abstracts.mirrorsmed.org/abstracts/vista-phase-3-trial-vicinium-epcam-targeted-pseudomonas-exotoxin-bcg-unresponsive-non BRIDGE Trialhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10515442/ CORE-008 Trialhttps://www.sciencedirect.com/science/article/abs/pii/S1078143924010147 GAIN Trialhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10176900/
Prof. Scott Moringiello on October 15, 2025 at Ruth Lake Country Club. The twentieth century philosopher Ludwig Wittgenstein said that Augustine's Confessions was possibly the most serious book ever written. There's good reason to think he was right. In the book – equal parts memoir, prayer, philosophical treatise, and theological masterpiece – Augustine explores the nature of goodness, the puzzle of sin, and the necessity of friendship. He savors the love of God that is offered in Christ and his Church. He even realizes (as we all do eventually) that his mother was right all along. In this lecture, Prof. Moringiello introduces the Confessions, one of the greatest books in the Western canon, and one especially dear to Pope Leo's heart. He talks about his experience teaching it to undergraduates at Villanova University and DePaul University. And he focuses on how one of the most famous lines in the book — “our hearts are restless until the find rest in You, Lord” (1.1.5) – speaks to his students and to all of us who live in a world dominated by restlessness and who continually search for the rest that God's love provides.
Send us a textIshan Shivanand is a revered Acharya in the Shiv Yog lineage, born and raised in an ashram under the guidance of Avadut Shivanand. He spent over two decades immersed in traditional yogic practices, focusing on enlightenment through the Shiv Yog parampara. Ishan is now an influential global speaker and mental health researcher, advocating for integrative wellness modalities like yoga and meditation. His work focuses on cognitive development, yoga's role in mental health, and resilience training, contributing significantly through published peer-reviewed studies and public speaking.Visit Ishan here: https://ishanshivanand.com/Key Takeaways:Ishan Shivanand's journey from an ashram upbringing to a leader in global wellness highlights the transformative power of traditional yoga practices, focusing on enlightenment and mental health.Yoga, as envisioned by ancient practitioners, is rooted deeply in cognitive and consciousness enhancement rather than mere physical exercise.Ishan's large-scale meditation research provides scientific evidence of yoga's positive impact on stress, anxiety, depression, and the overall quality of life, advocating for its integration into more Western health and educational systems.Resilience training, as introduced by Ishan, offers children and vulnerable populations tools for emotional regulation and stress management through meditation and breathwork.Thanks for listening to this episode. Check out:
Send us a textSeth Robichaux shares his journey from Louisiana to becoming a prominent showman in Las Vegas. He discusses the evolution of his show, the essence of being a modern entertainer, and the importance of variety in performances. Seth reflects on his natural affinity for comedy, the challenges of singing, and the magic of impersonations. He also highlights his favorite local spots for inspiration and shares details about his upcoming shows, all while maintaining a light-hearted and humorous tone throughout the discussion.Seth Robichaux Instagram00:00Introduction to Seth Robichaux02:07The Evolution of Seth's Show03:28The Journey to Las Vegas07:03Defining a Modern Showman09:00The Triple Threat: Comedy, Singing, and Impressions13:45The Magic of Variety Shows17:05Favorite Moments and Impersonations20:13Finding Inspiration in Las Vegas21:39Celebrating Local Talent and Community Engagement23:24Upcoming Shows and Events24:35Social Media and Online Presence26:24This or That: Vegas FavoritesSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Want to elevate your content and lifestyle? Shop the same creator tools, fashion, and home goods I trust for great results. Find all my favorites at the link in the description. Click here to find creator and podcast equipment on AmazonShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show
Remember the days when you would sit around with your friends and play records for each other? Well, that’s what we do on this week’s Modern Musicology! To celebrate Anthony’s 38th birthday, he shares with us 20 songs that he loves and gets our reaction to them. Anthony’s tastes range from pop to metal, from prog to […] The post Modern Musicology #152 – Anthony’s Birthday Extravaganza! appeared first on The ESO Network.
Time Stamps:6:23 - Icebreaker Clips/Stories49:15 - Nuclear Terrorist State/Foreign Policy Round-up1:12:10 - Flooded Field of Epsteins1:33:51 - Modern SatanismWelcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.com#NuclearTerroristIsrael #IsraelNukeThreat #ZionistTerrorState #IsraeliPoliticalChaos #NuclearApartheid #IsraelWarCrimes #EndIsraeliAggression #EpsteinFlood #EpsteinClientList #EpsteinIslandExposed #PedoEliteNetwork #EpsteinDidntKillHimself #GhislaineMaxwellFiles #EliteChildTrafficking #ModernSatanism #764CultExposed #AquinoSatanicLinks #TPUSASatanicTies #TempleOfSetSecrets #SatanicEliteAgenda
Ryan, Miles, and Pete go over the results from the 300 Modern event at Red, White, and Clix
Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - آسترالیا در سراسر جهان به داشتن بومیانی با فرهنگهای غنی و متنوع معروف است. اما وقتی صحبت از 'حق مالکیت بومی' (native title) و 'حقوق زمین' (land rights) میشود، شاید هنوز بپرسید که اینها به چه معنا هستند. این قسمت "روزنهای به آسترالیا" دربارهٔ 'حق مالکیت بومی' است. در اینجا توضیح میدهیم 'حق مالکیت بومی' چیست، چه گذشتهای دارد و فرقش با حقوق زمین چیست.
Finally, we have come to our conclusion! The end of the Naples miniseries, in which we wrap up the past few episodes into one! Just as in Wednesday's episode, I (Nathaniel) realize I'm also talking pretty quickly in this episode and I still apologize! In the future, we'll try to come back and re-record these for clarity! I hope Darcy's part is still enjoyable! If you'd like to support us, but you don't have the time to hunt down all of the affiliate links scattered across the website, a listener suggested (thank you!) putting them all in one place, so we have! Head over to www.onlyabag.com/affiliate-linksand you can see all of the companies we have partnerships with and you can use them to support Only A Bag (which we deeply appreciate). Below are some of our favorite hotels to stay in while we're in Naples. Each of the links are affiliate links, and if you book your stay through the link, we earn a small percentage of the booking platform's fees. Train StationBudget: Vergilius Bilia. Clean and modern. https://agoda.tpm.li/Gu6XirQMMid-Range: Starhotels Terminus. Old-school but nice, right next to the station. https://agoda.tpm.li/hCbKTXYRCentro StoricoBudget: Hotel Caravaggio. Old-school but clean. Centrally located. https://agoda.tpm.li/NdMJaOflMid-Range: UNA Hotels Napoli. Equidistant to the train station and centro storico. Nice views of the city. https://agoda.tpm.li/QcnssG4VUpper Crust: Palazzo Caracciolo Naples. On the edge of centro storico, but with modern amenities. https://agoda.tpm.li/ulwHhc9iSpanish Quarter/ToldeoBudget: Hotel Il Convento. Small rooms, but in the action of the city. https://agoda.tpm.li/GLl8jEPNMid-Range: Art Resort Galleria Umberto. Stay in the Galleria Umberto. What more needs to be said? https://agoda.tpm.li/6EhwUpfWUpper Crust: Hotel Romeo. Little slice of luxury near the port and centro storico. https://agoda.tpm.li/kQdItv3YChiaiaBudget: Pinto-Storey Hotel. Like an old-school Bed and Breakfast. https://agoda.tpm.li/isL35cGeMid-Range: Hotel Majestic. Modern but like 2010 modern: https://agoda.tpm.li/mh6RUnZiUpper Crust: Grand Hotel Parker's. Swanky, near the water: https://agoda.tpm.li/KaH7yHzfIf you'd like to support the podcast in other ways, you can donate to Only a Bag on ko-fi.com! If you enjoyed this episode please leave a review and follow Only a Bag wherever you listen to podcasts! If you'd like to get in touch, you can send us a message on onlyabag.com, by email at onlyabagpodcast@gmail.com, on Instagram, or Bluesky.For more info, check out our articles on onlyabag.com and read our Substack Letters from the Balcony.Thanks for listening! xDarcy and Nathaniel
When giving meets innovation, philanthropy transforms from a year-end transaction into a powerful force for ongoing impact. In this episode of The WealthStack Podcast, host Shannon Rosic sits down with Sarah Angello, co-founder of Daffodil, to discuss how technology is modernizing charitable giving and helping advisors weave generosity into their clients' financial planning. Sarah shares … Read More Read More
Modern dating isn't just “cute kilig stories” anymore. It's ghosting, orbiting, love bombing, FUBU, dating apps, and a whole generation trying to heal childhood wounds through romantic partners. Twins Danah and Stacy Gutierrez unpack how media, MTV dating shows, hypersexual culture, and social media shaped the way they dated: from FUBU “situationships” and toxic patterns, to attachment styles, daddy issues, and why so many women settle for low-quality love just to feel chosen. They talk about: * How MTV, reality dating shows, and K-culture shaped their early views on love and sex * Why so many relationships now start with sex and end in confusion * Attachment styles, childhood wounds, and why you keep chasing emotionally unavailable people * Dating apps, ego boosts, and why “options” can destroy real connection * What healthy dating should look like: emotional safety, shared values, and building instead of performing This isn't a glamorization of their past, but a reckoning with it. If you've ever stayed with the wrong person just to feel seen, or molded yourself to fit a man's preference, this conversation is for you. Come for the chismis, stay for the uncomfortable truth, and maybe walk away with a little more clarity about why you date the way you do.
In this episode, Maximo Alvarez joins Lisa to break down why understanding the real history of communism and socialism is essential to protecting American freedoms today. They examine how younger generations are being influenced by socialist narratives, the deceptive promises behind these ideologies, and how removing faith and moral grounding leaves societies vulnerable. The discussion wraps with a powerful reminder that safeguarding freedom requires awareness, education, and active engagement from every citizen. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday.See omnystudio.com/listener for privacy information.
On today's episode, we are reviewing the #48 highest rated movie on IMDB. It won 2 Oscars and holds a special place in the hearts of Turkish audiences. Despite its accolades, it is famously on the “Most Hated” list from our friend Roger Ebert. And If you can believe it or not, Stephen Baldwin was the top billed actor and this came out 30 years ago (you are old). We are of course talking about 1995's The Usual Suspects. •0:00:00 - Introductions •0:03:00 - Memories of first viewing •0:08:30 - Pertinent movie details •0:13:30 - Critical and fan reviews •0:23:00 - Scene by scene breakdown •1:30:00 - Modern day ratings —————————————————————— SPONSORS- **BIG GROVE- Check out our beers of the episode here- http://BigGrove.com **UNCOMMON GOODS- To get 15% off your next gift, go to http://uncommongoods.com/CONFUSED **WARBY PARKER- You can head over to http://WarbyParker.com/CONFUSED right now to try on any pair virtually! **RULA- Take the first step towards better mental health today and go to http://Rula.com/confused —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Michael Guiliano and NicMad. Welcome to our newest members - Will Clark, Joshua Carey, Mark Trickle, Thick Big, Travis Wenzel, Paul Albright, Carmel Pipicella, Where's Shelly, Matt B, Matt Rorrer, Ethan Wheeler, Learn more about your ad choices. Visit megaphone.fm/adchoices
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode, we sit down with Wes, host of the Modern Fatherhood Podcast, to have a real conversation about what it actually means to be a present father, husband, and provider in a blue collar world. We dig into modern fatherhood, co-parenting struggles, family court battles, and why so many men disappear from their kids' lives after divorce when the co-parenting dynamic turns toxic. We break down “happy wife, happy life,” the cost of chasing overtime checks, burnout, depression, and how many dads are physically in the home but emotionally absent. If you're a blue collar dad, single father, stay at home mom, or a wife trying to understand your husband better, this conversation will give you language and perspective around marriage priorities, work-life balance, and how to put your marriage and kids on solid ground.You'll also hear Wes share his story of becoming a young dad, buying houses, losing himself chasing money, gaining it all back in weight and stress, and then rebuilding his life with intention, men's groups, and massive weight loss. We talk about building better men through mentorship, accountability, and community, the power of men calling each other out when we're slipping, and why your social circle can either hold you down or force you to level up. We hit leadership in the home, how to be the man of the house without becoming a dictator, how to support a stay at home mom as a blue collar husband, and what provision really means beyond money. If you're searching for fatherhood advice, co-parenting tips, men's mental health support, or practical marriage advice for hard-working dads, this episode is for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing. Connect with the guest: @with.sisterhood withsisterhood.com Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to Episode 1: I Should Have Died featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices
Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration
Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration
Modern Coach's PlannerJavi's website: thecoachjav.comEmergence WebsiteEmergence Certified Skill Acquisition Specialist (CSAS)Ignite Performance Website__________Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.Billy's fantasy series is finally done! Check out the books here!
Dónal Ó Coisdealbha analyzes the history and results of the management and production system (TPS) developed by the Toyota Motor Corporation, arguing that the cooperative effects the TPS had on Toyota's internal labor relations contain the seeds of a successful model of socialist industrial production. Ó Coisdealbha is the director of process control, smart and digital development at a factory owned by a multinational electrical equipment manufacturer who is currently co-authoring a book with Tom O'Brien on labour time planning. His blog can be found here. Reading: Carlos Campos Jr.
This week is for you 80s and 90s kids who love music. We discuss influential music artists of that era, as well as the technology we wish we had as kids (Alexa, play Mariah Carey...wouldn't that have been great?!). We also discuss US cities and some we'd like to travelto as well as Disney movies we could have done without (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch, Facebook, victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitarcase, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visiting https://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.The Average American has only been to four of these twenty American Cities. How many have you been to and which city would you want to visit that you haven't been to yet?Orlando, Los Angeles, Chicago, Houston, Phoenix, Philadelphia, San Antonio, San Diego, Dallas, San Jose, Austin, Jacksonville, San Francisco, Columbus, Fort Worth, Indianapolis, Charlotte, Seattle, Denver, Nashville What modern technology do you wish you had as a child of the 80s/90s?AlexaAvril Lavigne https://avrillavigne.com/Spice Girls https://thespicegirls.com/Faith Hill https://www.imdb.com/name/nm0005011/Mariah Carey https://mariahcarey.com/Celine Dion https://www.celinedion.com/Amy Grant https://www.amygrant.com/Right Said Fred https://rightsaidfred.com/Meatloaf https://www.amygrant.com/Which of these artists influenced you as a kid?Michael Jackson Tom Petty R.E.MCeline DionAerosmithMadonnaNirvanaMariah CareyLacey ChabertCandace Cameron BureU2Sting/ The PoliceMetallicaGin BlossomsBon JoviGreen DayAC/DCWhitney HoustonGarth BrooksMartina McBrideBlackHawkTrisha YearwoodJohn Michael MontgomerySpin DoctorsAce of BaseVince GillTim McGrawGoo Goo DollsBrian McKnightBabyfaceBrandyThe ChicksSHeDAISYTrick PonyLady Ahttps://www.musicjotter.com/blog/1057/10-inspirational-musicians-80s-90s/Public apology to Kristi Yamaguchi and familyGilmore GirlsChristiane AmanpourWhich Disney movie could you have done without?Star Wars Episode 9 https://www.imdb.com/title/tt2527338/Toy Story 4 https://www.imdb.com/title/tt1979376/Toy Story 5 https://www.pixar.com/toy-story-5Planes:Fire and Rescue https://www.imdb.com/title/tt2980706/Turning Red https://www.imdb.com/title/tt8097030/?ref_=ext_shr_lnkThe Good Dinosaur https://www.imdb.com/title/tt1979388/?ref_=ext_shr_lnkCars 2 https://www.imdb.com/title/tt1216475/?ref_=ext_shr_lnkMeet The Robinsons https://www.imdb.com/title/tt0396555/?ref_=ext_shr_lnkHercules https://www.imdb.com/title/tt0119282/?ref_=ext_shr_lnkThe Hunchback of Notre Dame https://www.imdb.com/title/tt0116583/?ref_=ext_shr_lnkAtlantis:The Lost Empire https://www.imdb.com/title/tt0230011/?ref_=ext_shr_lnkTreasure Planet https://www.imdb.com/title/tt0133240/?ref_=ext_shr_lnkBrave https://www.imdb.com/title/tt1217209/?ref_=ext_shr_lnkBeautyand The Beast https://www.imdb.com/title/tt0101414/?ref_=ext_shr_lnkMonsters University https://www.imdb.com/title/tt1453405/?ref_=ext_shr_lnkFrozen https://www.imdb.com/title/tt2294629/?ref_=ext_shr_lnkCouch Crumb: full weekends, missing church in person and Law's first indoor game, flat tire, missed Dylan's fundraiser performanceProp Your Feet Up: Lawson learned to change a flat tire, Dylan's performances
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, David Simonini shares a poignant story about building a $6 million house for a client, highlighting the emotional impact of fulfilling dreams through construction. The discussion delves into the challenges faced and the satisfaction derived from making a significant difference in someone's life. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
In this episode, we have Marcus Ogden—a former NFL offensive lineman, bestselling author, keynote speaker, business coach, and host of the “Get Authentic with Marcus Ogden” podcast. Marcus then outlines his recent speaking engagement for Fayetteville State University's fintech conference, titled “From Setbacks to Startups: How Resilient Leaders Thrive in a Tech‑Driven World.” He stresses that setbacks are primed for comebacks and introduces his BISON mindset framework—Boldness, Integrity, Self‑awareness, Ownership, and Never quit—as a guide for leadership, marketing, sales, and personal growth. He recounts his own low point—being fired twice, working a graveyard‑shift custodial job, and hitting rock bottom—before pivoting to public speaking in 2013, eventually securing paid gigs, coaching Fortune 500 clients, and building a robust team of specialists who support his podcast, CRM, operations, and creative production. Finally, Marcus offers key CEO nuggets: always listen to the paid team, treat lines of credit as liabilities once used, and view the CEO role as a responsibility to serve and uplift the people under your charge. Website: marquesogden.com LinkedIn: marquesogden Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
P&C review La Chouffe, a strong Belgian Blonde ale, then discuss changing ideas about the self -- what it is, and how we think about it. In the ancient world, your "self" was more tied to your community and group. Augustine updated the sense of self as a reflective, moral agent. You don't just think, you think about what you're thinking. In the Protestant Reformation, the self took center stage. It was all about your own spiritual experience. Decartes takes a huge step with the mind-body split. There's a "you" that's separate from the body. Our soul is a ghost in the machine of the body. John Locke introduced the concept of the blank slate. You (or society) can affect who you become. That idea has lost a lot of its lustre as we've realized how much of our self is genetic. Is the self continuous over time? Is it an internal story: "I'm this kind of person"? Do some people have a stronger sense or perception of self than others do? Or is the self an illusion? Some contemplatives say they can transcend the self. The modern sense of self puts a huge burden on the individual. Everyone has to define what's good and decide for themselves what gives their life meaning and purpose. Is part of the reason we have so much depression and suicide? Join us for a deep dive into this fascinating topic.
In this episode, Steve Fretzin and Danielle Hendon discuss:Embracing perseveranceShifting mindsets for sustainabilityTransitioning toward flat fee modelsBalancing finances for growth Key Takeaways:Perseverance shapes long-term success by turning setbacks into momentum rather than defeat. Continuing the work is what separates progress from failure. Stopping, not struggling, is the only real loss.Firms thrive when they prioritize profitability and long-term health, ensuring they can keep serving clients with excellence. This mindset shift strengthens stability. It helps legal teams build a practice that lasts.Moving from billable hours to flat fees boosts efficiency, scale, and client trust when managed with clarity and intention. Careful rollout keeps expectations aligned. The shift can transform the client experience.Monitoring vital metrics like the rule of thirds helps maintain healthy revenue distribution and protects profitability. This supports passion projects and pro bono work. Clients benefit from transparency and lower stress. "You are never a failure until you stop trying. Everything is an opportunity to win and move forward. You haven't failed until you stop persevering. When you've given up, that's failure." — Danielle Hendon Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/HireParalegals: https://hireparalegals.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Danielle Hendon: Danielle Hendon is the Founder and CEO of 4 Corners CFO, where she helps small business owners make smart financial decisions. She has over a decade of experience in corporate finance and accounting, and once led an audit team through a corporate bankruptcy.Danielle believes that financial statements tell a story, not just numbers—and that entrepreneurs should be empowered to write their own chapters. She started 4 Corners CFO to give business owners clarity and confidence so they can build profitable and sustainable legacies.Before her finance career, she studied music. Today, she draws on that creativity to bring both discipline and vision to her work. At the heart of it all, Danielle is a mom—and her children inspire her daily to do work that matters. Connect with Danielle Hendon: Website: https://4cornerscfo.com/LinkedIn: https://www.linkedin.com/in/danielle-hendon/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
The Medcurity Podcast: Security | Compliance | Technology | Healthcare
Mike Armistead joins the Medcurity Podcast to discuss the gap between security spending and meaningful outcomes. With decades building and leading cybersecurity companies, he offers a direct look at what actually improves security programs in practice.The conversation with Joe Gellatly covers where AI supports security work and where it falls short, how to keep prevention in focus as attackers move faster, and why clear communication with leadership matters as much as technical tools. Mike also lays out practical steps for healthcare teams, including setting AI guardrails, strengthening vendor oversight, and keeping everyday work aligned with compliance expectations.Connect with Mike on LinkedIn: https://www.linkedin.com/in/mike-armistead-1164715/ Learn more about Medcurity here: https://medcurity.com#Healthcare #Cybersecurity #Compliance #HIPAA #AIinSecurity #CyberLeadership #HealthTech #SecurityStrategy #DataProtection #HealthcareIT #CISO
What happens when Christians lose confidence in the truthfulness of Scripture?In this episode of the Bible and Theology Matters Podcast, Dr. Paul Weaver interviews Dr. Richard Howe, Provost of Southern Evangelical Seminary, to discuss one of the most foundational doctrines of the Christian faith—Biblical Inerrancy.Together they explore:
Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - 澳大利亚以其多元而深厚的原住民文化闻名于世。不过,当我们谈到“原住民土地权”和“土地权利”时,很多人可能还不太清楚它们究竟代表什么。本期节目中,我们将重点讲述原住民土地权,包括它的定义、历史、和它与土地权利的区别,以及它为什么重要(点击播客,收听详情)。
Defense technology has shifted from a social liability in Silicon Valley to commanding 35-40% of venture capital allocation—up from a historical 10%. This isn't just trend-following; it reflects fundamental market dynamics as SaaS becomes hypercompetitive and AI lowers barriers to entry, pushing capital toward deep tech where moats still exist. Blacklake, a defense holdco based in Austin, helps emerging defense companies navigate government procurement and expand into Europe, Asia-Pacific, and allied markets. In this episode, Jeff Crusey, EVP of Technology & Acquisition at Blacklake, reveals the emerging defense tech playbook, explains why lobbying ROI dwarfs traditional GTM spending, and details what actually matters when hardware meets government procurement. Topics Discussed: Why VC capital is rotating from SaaS to deep tech and defense The defense tech go-to-market playbook versus enterprise SaaS mechanics SBIR grant programs as non-dilutive capital for hardware development Lobbying and appropriations as core revenue drivers, not nice-to-haves Field deployment and operator feedback as the only viable iteration strategy Investor evaluation criteria for hardware-intensive defense businesses Emerging threat vectors in Arctic defense and orbital domain awareness GTM Lessons For B2B Founders: Launch lobbying concurrent with SBIR Phase 1 applications: Companies initiating lobbying and appropriations work at the moment they apply for SBIR grants hit revenue milestones materially faster than those treating government affairs as a later-stage function. This means seed-stage companies maintain Capitol Hill presence—a pattern that didn't exist five years ago. The talent profile matters: government affairs hires need proven relationships within specific congressional committees and appropriations staff. Initial engagements typically involve external lobbying advisors with established networks, transitioning in-house at Series A when contract pipeline justifies dedicated headcount. This is consistently the highest-ROI channel in defense GTM. Optimize for deployment speed over system perfection: Modern conflict operates as continuous technological adaptation where capabilities become obsolete within weeks, not years. Companies achieving persistent field presence with operators—not laboratory perfection—win iterative cycles. The tactical approach: deploy minimum viable hardware to operational environments, capture real-world performance data and failure modes, then rapidly incorporate feedback into next iterations. This contradicts traditional defense procurement assumptions about "exquisite systems" and requires founders to resist over-engineering before battlefield validation. Solve the prototype funding problem through non-dilutive capital: Defense investors require working prototypes before capital deployment due to hardware risk profiles—fundamentally different from software's low marginal cost of iteration. This creates a chicken-and-egg problem: prototypes require capital, but capital requires prototypes. The solution path combines bootstrapping to early proof-of-concept, then leveraging SBIR Phase 1 grants (tens of thousands) to reach demonstrable prototype stage. Phase 2 awards (single-digit millions) fund production validation. Strategic founders pursue direct-to-Phase-2 pathways when possible, compressing the timeline from concept to validated demand signal. Strip technical complexity from investor communications: Defense founders with deep domain expertise consistently over-index on technical sophistication during fundraising conversations, losing investor attention before reaching commercial traction narratives. VCs evaluate market timing, defensibility, and path to scale—not engineering elegance. The correction: communicate technology at middle-school comprehension levels. This isn't condescension; it's recognizing that capital allocators optimize for portfolio construction, not technical peer review. Founders often feel they're "dumbing down" their innovations, but clarity on problem-solution fit and market size matters infinitely more than technical specifications during early fundraising stages. Treat SBIR phases as progressive demand validation, not just funding: The phased SBIR structure functions as government-backed demand signaling: Phase 1 validates concept feasibility, Phase 2 confirms development viability, Phase 3 demonstrates production readiness for potential program of record status. Investors decode these phases as risk reduction milestones. Phase 1 awards indicate government interest; Phase 2 awards (especially direct-to-Phase-2 or enhanced Phase 2) signal validated customer pull; Phase 3 contracts position companies for program of record awards worth hundreds of millions annually. Beyond capital, SBIR progression provides founder-market fit evidence and customer commitment that traditional LOIs cannot match in defense contexts. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM
Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - Úc được toàn thế giới biết đến nhờ nền văn hóa phong phú và đa dạng của Thổ dân bản địa. Nhưng khi nói đến quyền sở hữu bản địa (native title) và quyền sử dụng đất, nhiều người băn khoăn về ý nghĩa thực sự của chúng.
Monterey Technologies' Todd Cloutier and Tom Sharkey explain how human-centered design and human engineering shape everything from submarines to software, ensuring complex systems help people make better, safer decisions rather than overwhelm them.
Jeffrey W Meeusen, Xin Yi, Steven W Cotten, Jacob B Nielsen, Leslie J Donato, Patricia M Jones, Alagar R Muthukumar, Rafael Zubirán, Alan T Remaley, Jing Cao, Modern Low-Density Lipoprotein Cholesterol Formulas Outperform Direct Methods in Patients with Hypertriglyceridemia and Low Levels of Low-Density Lipoprotein Cholesterol, Clinical Chemistry, Volume 71, Issue 11, November 2025, Pages 1138–1146, https://doi.org/10.1093/clinchem/hvaf099
Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - Австралія відома в усьому світі своєю багатою та різноманітною культурою Перших націй. Але коли мова заходить про титул корінного народу та права на землю, ви все ще можете задаватися питанням, що вони насправді означають? Дізнайтеся, що означає титул на землю корінного народу в Австралії, як це почалося зі справи Мабо, що передбачає Закон про титул на землю корінного народу і чому він важливий для всіх австралійців...
Never miss another webinar! Sign up here: https://imahealth.org/weekly-webinars Modern men face new health challenges, and new opportunities to thrive.In this week's episode, IMA Senior Fellow Dr. Kristina Carman hosted fellow IMA Senior Fellows Dr. Ryan Cole and Dr. Brooke Miller for a bold and practical discussion on how men can take control of their health through better testing, balanced hormones, and smarter lifestyle choices.Together, they explored fertility, hormones, nutrition, and metabolic wellness, diving into how comprehensive lab work and individualized care can transform outcomes. The panel also explained how blood biomarkers reveal key insights into male health, why “optimal” levels differ from standard reference ranges, and what men can do today to support long-term vitality.This empowering conversation redefined what men's health means in the modern era and showed how science, and lifestyle can work together to extend healthspan and performance.• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org
We'll spend some time with Michelle Johnston, a Loyola professor and author, about her new book - The Seismic Shift in You - in the hidden crisis plaguing modern workplaces.
Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - Australia yeej yog ib lub teb chaws uas ntiaj teb paub tias muaj ntau tsav neeg txum tim uas coj ntau yam kab lis kev cai. Tab sis yog tham txog cov native title thiab cov land rights lawm ces, tej zaum koj kuj xav paub tias yog dab tsi tiag. Txheeb seb native title yog dab tsi ntawm Australia, ho pib li cas ntawm Mabo rooj plaub, tsab cai Native Title Act ua dab tsi thiab vim li cas thiaj tseem ceeb rau tag nrho txhua tus neeg Australia.
Modern medicine has helped Big Jay and Kevin Ryan get skinny but their fat wardrobe problems are still service memories. Foley and Bobby have to stretch out their sweaters and shirts before wearing. Perspiration is a common enemy of all these big fellows. | Jacob doesn't think he dresses like a dandy, but prefers to be called a fancy gentleman. Kevin Ryan and H. Foley's podcast is called "Are You Garbage" and they are on tour now! *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the U.S., the average age for first-time fathers has climbed to about 31, and men aged 50 and older now make up 1.3% of all fathers, signaling a shift toward later fatherhood A 2025 Nature study found that sperm accumulate genetic mutations with age, including "selfish" mutations that expand within the testes and increase risks of neurodevelopmental and childhood disorders A companion analysis of over 54,000 families confirmed these mutations are passed to children. This shows that paternal age directly shapes genetic inheritance through natural selection within sperm-producing cell Modern factors like endocrine disruptors, microplastics, obesity, stress, alcohol, smoking, and EMF exposure are accelerating sperm decline across all ages and contributing to the global drop in sperm counts Simple, preventive actions, including maintaining a healthy weight, minimizing toxins, managing stress, and considering early sperm screening or preservation, can help protect fertility
Modern medicine is veering away from the traditional Hippocratic Oath that required physicians to do no harm and use their knowledge and skills solely for the purpose of healing the patient, says psychiatrist and bioethics expert Dr. Aaron Kheriaty.Now, physicians are euthanizing patients, removing healthy organs in certain transgender-related surgeries, and injecting drugs for late-term abortions even when the mother's life is not threatened.Hippocratic principles are being superseded by utilitarian ethics that prioritize the “greater good” over the well-being and rights of individual patients, Kheriaty says. That's fueling, for instance, the push to expand the dead-donor eligibility criteria for organ donations.It's also manifesting in the push to adopt technological advancements like germ-line gene editing that could be used to create “designer babies” or in vitro gametogenesis (IVG), a process that uses stem cells, such as those derived from skin cells, to create human eggs and sperm in a lab.Earlier this year, an op-ed in the MIT Technology Review argued for the creation of “spare” human bodies called “bodyoids.” These would essentially be human bodies created in laboratories from human stem cells, but without brains or consciousness. Proponents say they would revolutionize medical research and drug testing and create an unlimited supply of organs.It sounds like the stuff of science fiction. What are the true ethical implications? Is this really where we want medicine to go?Kheriaty is the director of the bioethics and American democracy program at the Ethics and Public Policy Center and former director of the medical ethics program at UCI Health.His latest book is titled “Making the Cut: How to Heal Modern Medicine.”“The biggest advance [that] medicine needs to make is to accept the limits of medicine,” he says.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
As markets evolve and the traditional 60/40 portfolio faces new challenges, are hedge funds becoming the next core allocation for resilient investing? In this episode of Beyond Markets, William Fong, Head of Alternatives Specialists at Julius Baer for Asia and the Middle East, speaks with Joe Dowling, Senior Managing Director and Global Head of Blackstone's Multi-Asset Investing, about how the endowment model is reshaping portfolio construction.Joe shares insights on why institutions have leaned heavily into alternatives, how multi-strategy hedge funds are delivering uncorrelated returns, and what private investors can learn from the playbook of elite endowments. From risk management to the “democratisation of alternatives”, this episode explores how hedge funds may just be part of the new 60/40 for long-term investors seeking durability and diversification.This episode was recorded on 28 October 2025.(00:10) - – The endowment model (03:24) - – Is it limited to institutional investors? (05:02) - – A typical allocation split (06:28) - – The importance of a long-term approach (07:16) - – Recent criticisms of the endowment model (09:03) - – Hedge funds: a bond substitute? (11:23) - – The rise of multi-strategy funds (13:24) - – How multi-strategy funds have performed throughout volatility (15:13) - – What to look for in a good multi-strategy fund (16:33) - – Absolute return vs index investing (18:33) - – Are multi-strategy funds getting too big? (20:17) - – Are single-manager, single-strategy funds still relevant? (21:32) - – Rebalancing – a critical element (22:44) - – Fund manager expertise, and the art of portfolio construction (27:01) - – Thoughts on private equity and infrastructure (31:33) - – An ivy league education? Or an alternatives portfolio?
This conversation is an immersion into heat, cold, faith, family, and the steady pursuit of resilience. Pete Nelson II is a husband, father, entrepreneur, and 33 time ultramarathoner who founded SISU Sauna to bring ancestral wellness back into the modern world.We explore the science and spirit of sauna culture, the nervous system reset that happens in cold water, the role of faith in leadership, how endurance shapes character, and what it means to build a business with integrity and patience.This episode is for anyone who wants to live longer, but more importantly, live better. It is for the people who are ready to step into the heat, breathe, feel, release, and return to life renewed.Timestamps and Episode Flow0:00 Welcome and presence. The meaning of SISU.4:12 Pete's upbringing and the roots of faith and discipline.9:45 From endurance athlete to sauna founder. The calling emerges.14:30 Why sauna is more than heat. Adaptation, circulation, and longevity.19:22 Cold immersion and the nervous system reset.25:40 Biohacking is ancient. We are returning, not inventing.31:10 The power of community in recovery rituals.36:48 Building SISU Sauna from the ground up and staying aligned with values.45:00 Parenting through example instead of instruction.52:18 The endurance mindset and business. Slow is smooth. Smooth is strong.1:00:02 Final reflections on living with gratitude and purpose.Key Quotes from Pete • “Heat brings things to the surface. The fire does not lie.” • “Cold teaches presence. You cannot hide from yourself when the water hits.” • “We are not inventing wellness. We are remembering it.” • “Faith and family are not things I balance. They are the foundation I build everything on.” • “Longevity is not about living forever. It is about living more fully in the time we have.” • “Endurance taught me that the only way is through.” • “Sauna is where I let go. Cold is where I return.” • “Leadership is not pressure. It is service.”Major Takeaways• Sauna triggers heat shock proteins that reduce inflammation and increase cellular repair.• Cold therapy trains the nervous system to stay calm under stress.• Modern wellness is a return to ancestral rhythms: sunlight, movement, breath, presence, community.• Longevity begins with recovery, not just training and output.• Building a business that lasts requires patience, humility, and alignment with core values.• Fatherhood and leadership are most powerful when demonstrated, not spoken.• The most meaningful progress is consistency over intensity.If this episode moved you, support the message.Share the episode with one friend who is ready to step into the fire and rediscover their strength.Connect with Pete and SISU Sauna:Instagram: @peternelsoniiSISU Sauna: @sisu_saunaHogsback: @hellonhogsbackConnect with ALLSMITH:Instagram: @therealbrycesmithInstagram: @allsmithcoSubscribe to the ALLSMITH Podcast on YouTube, Spotify, and Apple.Your support helps us expand the community, create more conversations like this, and continue the mission of building resilient humans and meaningful lives.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Normalizing Non-Monogamy - Interviews in Polyamory and Swinging
Nicole was raised inside conservative and fundamentalist Christianity and can remember feeling her first inklings of her own queerness in elementary school but knew she had to shut it down and hide it. The fear and shame of becoming broken and invaluable as a woman ruled her life for many years. Healing and recovering from trauma is a lifelong journey and practice that Nicole has dedicated herself to both personally and professionally. Join us today as Nicole shares her incredibly powerful story of transformation and liberation in breaking free from the grips of religious dogma to reclaim her life, her body, and her right to feel pleasure again. The way Nicole currently describes her life on her website is so beautiful and we hope you find her story as inspiring as we did! “Today, I live a life that once felt unreachable: surrounded by loving, supportive partners in queer, polyamorous connection, educating the world about pleasure and consent, supporting clients in profound transformation, providing psychedelic-assisted psychotherapy, and inviting you into the continued exploration.” Nicole is a sex and relationship therapist, the founder of The Pleasure Practice, and the host of the Modern Anarchy podcast! Her work weaves together somatic psychology, trauma-informed care, liberation-based theory, and her advanced clinical training in psychedelic-assisted psychotherapy and certification in Ketamine-Assisted Psychotherapy. Check out Nicole's website for more information about her work! Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt! $10 Off - Online STI Testing
Jerry Colonna is the CEO and Co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to helping leaders grow through the practice of radical self-inquiry. A former venture capitalist, Jerry is a renowned executive coach and the author of two acclaimed books, Reboot: Leadership and the Art of Growing Up and Reunion: Leadership and the Longing to Belong. Known for his candid storytelling and exploration of personal and generational challenges, Jerry draws on his experiences as an immigrant, entrepreneur, and leader to help others uncover unconscious patterns and build authentic connections. In this episode… What if the beliefs, fears, and resilience that shape our lives today are not just personal traits, but echoes from generations past? Understanding how ancestors faced change, poverty, and struggles with belonging can transform the way we lead and live. Could reconnecting with our family history reveal where — and to whom — we truly belong? Jerry Colonna, a renowned executive coach and author, tackles these profound questions by tracing his family's immigrant journey and exploring how generational experiences inform our sense of self. Using stories of his entrepreneurial grandfather and the hardships his own parents faced, Jerry reveals how both inspiration and trauma cascade through generations, influencing our choices, leadership styles, and even our capacity for resilience. He shares his personal quest to bridge the disconnections in his own lineage — including a revelatory trip to Ireland to reclaim lost roots, demonstrating how true self-understanding only comes when we look beyond ourselves to our collective past. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Jerry Colonna, CEO and Co-founder of Reboot.io, about the legacy of generational trauma, belonging, and leadership. Jerry shares candid reflections on family resilience, the illusion of self-reinvention, and how embracing your roots can strengthen both heart and leadership.
Segment 1 • Modern culture has made “safety” its idol; every discomfort is treated like trauma. • Scripture flips the script: danger isn't just outside - it's inside you. • If your biggest threat is the outside world, you'll live in fear. If it's your own heart, you'll run to Christ. Segment 2 • “Safety-based” psychology is invading schools; students are learning to pathologize conviction. • Polyvagal Theory (born 1994) ignores man's spiritual nature—an anthropological train wreck. • The Bible says transformation comes by renewing the mind, not regulating vagus nerves. Segment 3 • The real concern is kids weaponizing therapy language against parents. • Britain officially affirms cousin marriage—a symbol of moral decay in the West. • Even theologians like N.T. Wright drift from biblical authority, showing the slope is real. Segment 4 • Cousin marriage bans once built Western civilization—now they're being reversed. • Germany's “polyandrous priestess” and IVF jewelry reveal what happens when sacredness dies. • The decline isn't just weird—it's spiritual rot disguised as progress. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!