Podcasts about Modern

Discover proven strategies to prevent foot issues and optimize your performance in ultra running. Dr. Tanya Olson joins us to share expert insights on foot care routines, products, and techniques that keep feet healthy and injury-free. Key Topics: The importance of planning a comprehensive foot care strategy before race day Modern products and methods for preventing blisters, maceration, and toenail damage Why traditional remedies like duct tape and Vaseline are outdated The role of socks, shoes, and foot anatomy in maintaining foot health How to implement a foot care plan during training and races Techniques for treating blisters, including when and how to lance safely The benefits of toe caps, specialized socks, and footwear modifications Adjusting foot care strategies for different terrains, elevations, and conditions The significance of monitoring foot response post-run to fine-tune care routines Don't wait for problems: proactive measures to keep your feet in top condition Timestamps: 00:00 - Introduction to foot care for ultra runners 00:45 - Common foot problems and why they're preventable 02:10 - Modern advancements in foot care products 03:25 - The pitfalls of using duct tape and Vaseline 04:30 - Developing a personalized foot care plan 06:00 - Managing moisture and preventing maceration 07:45 - Addressing sweaty feet and saltwater effects 09:00 - Tips for taping and preventing blisters during races 10:00 - Specific techniques for treatment and prevention 15:00 - How terrain, elevation, and running style influence foot care 20:00 - Toenail health and corrections for injuries 25:00 - When and how to lance blisters safely 30:00 - Post-race foot monitoring and adjustments 35:00 - The importance of education and continuous improvement 38:00 - Future resources and part two of this series Resources & Links: Fixing Your Feet Seventh Edition by Dr. John Vonhof & Dr. Tonya Olson Footcare- YouTube Channel Footcare Products Tonya Recommends Dr. Tanya Olson's website Kinesiology Tape for Foot Care Salty Britches Skin Barrier Ointment Toe Caps (Toe Condoms) – Pressure Relief Alpaca Fiber Socks (Hollow Brand) Mastisol Skin Adhesive  Get the  "1 > 0" running hat HERE.  

Every song in this episode comes from independent artists keeping Celtic music alive and growing. Turn it up, find a new favorite band, and help shape the future of the scene—right here on the Irish & Celtic Music Podcast #745  -  -  Subscribe now at CelticMusicPodcast.com! Tulua, Adrianna Ciccone, Ellen Gibling, The Druids Irish Folk Band, Poitin, Alex Sturbaum, Nick Metcalf, Zac Léger, Caitríona Lagan, Eddie Biggins, Aisling Drost Byrne, Brendan McCarthy, Conal O'Kane, Stephen MacDonald, Turf Fire Liars, Sean Heely, Beth Patterson, The Inland Seas, Julien Loko Irish Band, Shannon Heaton GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:02 - Intro  -  Royal Lochnagar Distillery 0:11 - Tulua  "No Coming No Going" from No Coming No Going 6:16 - WELCOME 7:53 - Adrianna Ciccone & Ellen Gibling "The Golden Goose" from single 10:33 - The Druids Irish Folk Band "George & Pop" from The Starry Plough 14:51 - Poitin "Tired by Kids" from Simple Pleasures 18:53 - Alex Sturbaum "Frances Lee" from River Run Wide 24:31 - FEEDBACK 28:14 - Nick Metcalf music  "At the Gates (feat. Zac Léger & Caitríona Lagan)" from Out of the Ashes 32:12 - Eddie Biggins  "The Boston Burglar" from Fifteen from '20 35:26 - Aisling Drost Byrne, Brendan McCarthy & Conal O'Kane  "The Millbrae Mazurka / Francie Dearg's / Finbar Dwyer's Reel" from JUMP OUT OF IT 38:51 - Stephen MacDonald  "Chapter Nine  -  Moira, Please Wait" from The Legend of John Lally 41:26 - THANKS 43:03 - Turf Fire Liars "The Kings of Brooklyn" from Long Memories Short Fuses 47:14 - Sean Heely and Beth Patterson "Don't Tell Diarmaid/Losing the Bet to Maggie" from Stir the Blood to Fire 50:34 - The Inland Seas "Lover's Wreck" from Crown of Clover 54:34 - Julien LOko Irish Band "Clean Pease Strae" from Storms 56:59 - CLOSING 57:59 - Shannon Heaton  "Bow for Rama" from Perfect Maze 1:01:24 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I'm Marc Gunn. I'm a Celtic musician, and I also host Pub Songs & Stories. I believe every song has a story, and every episode is a toast to the songwriters who keep Celtic and folk traditions alive. This podcast is for anyone who loves Celtic music in all its forms. Traditional. Modern. Folk. Fusion. We're here to build a welcoming and diverse Celtic community — and to support the incredible artists who generously share their music with you. If you hear a song that moves you, please take a moment to tell the artist. Send a message. Write an email. Let them know you discovered them on the Irish & Celtic Music Podcast. It truly makes a difference. These musicians aren't part of big corporations or major record labels. They're indie artists. Small bands. Real people making real music. They keep creating because listeners like you step forward to support them. If you're able, please show your generosity. Buy a CD. Grab an Album Pin or a shirt. Download an album. Or join their Patreon community. You'll find links to every artist in the show notes, along with show times and extra info, when you visit celticmusicpodcast.com. And if you'd like to subscribe to the podcast, just email follow@bestcelticmusic and I'll send you a free music - only episode to get you started. Now settle in, raise a glass, and let's get to the music.

We are kicking off our Month of Love in peak '90s fashion.   On today's brand new episode, we debate Heath Ledger's early heartthrob status, gush over that insane stadium high school and the marching-band serenade, dig into the movie's feminist angles, pile on praise for Larry Miller, and float a wild fan theory that Patrick Verona grows up to be The Dark Knight's Joker.  Join us for a review of 1999's 10 Things I Hate About You •0:00:00 - Introductions •0:04:30 - Memories of first viewing •0:07:30  - Pertinent movie details  •0:12:15  -  Critical and fan reviews •0:21:00 - Scene by scene breakdown  •1:25:00 - Modern day ratings —————————————————————— SPONSORS-  **BIG GROVE- Check out our beers of the episode here- http://BigGrove.com  **PROGRESSIVE- Visit http://progressive.com  **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

The best third acts of the era. Simon Miller presents the 15 Greatest Match Finishes In Modern Wrestling History...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

If you've been dating for a while and you're starting to feel tired, discouraged, or quietly wondering why this seems so much harder than it should be, you're not imagining things. Modern dating can wear people down, the endless swiping, first dates that go nowhere, the emotional energy it takes just to stay open and hopeful. Many of the people I work with start to doubt themselves, not because anything is wrong with them, but because the process itself is exhausting. In this episode, I'm joined by Tim Molnar, a dating coach and former sociology professor, to talk about dating burnout recovery and how to approach dating with more clarity, intention, and emotional steadiness. Instead of pushing harder or checking out completely, we explore how to date more thoughtfully,  in ways that protect your mental health and help you stay connected to yourself along the way. We talk about why modern dating mental health struggles are so common, how swipe culture and endless choice can distort decision-making, and why so many good people end up feeling depleted rather than excited. Tim shares a research-backed, intentional dating strategy that helps you make better decisions sooner, reduce emotional drain, and focus your energy where it actually matters. If you've been trying to date without losing yourself — your values, your peace of mind, or your sense of hope — this episode offers a calmer, more grounded way forward. As you listen, you might reflect on this question: What would change if dating felt less like a test of your worth and more like a process you could approach with intention and self-trust? Episode Breakdown 00:00 Dating Burnout and Self-Doubt in Modern Dating 02:17 Tim's Journey to an Intentional Dating Strategy 07:24 Why Modern Dating Impacts Mental Health 12:52 The “Third Door” Approach to Dating Without Burning Out 16:05 Expanding Your Social World Without Losing Yourself 21:15 Why Dating Apps Create Burnout and Inertia 25:49 Real-World Connection, Rejection, and Emotional Risk 36:29 Making Better Dating Decisions Earlier 39:43 The 80/20 Approach to Dating Without Burnout 43:40 Chemistry vs. Compatibility in Healthy Relationships 46:22 What Research Says Predicts Long-Term Relationship Success 50:47 The Power of the Slow Burn in Dating If dating has started to feel heavy, confusing, or emotionally draining, and you'd like a thoughtful place to land as you sort through what you need next, I want you to know there's support available to you. I'd love to invite you to schedule a free consultation with me or a member of my Growing Self team. This is a private, secure space where you'll answer a few simple questions so we can understand what's been weighing on you and thoughtfully connect you with the right counselor or coach — someone who understands dating burnout, relationship decision-making, and how to help you stay open to love without losing yourself. You don't need to have everything figured out before you begin. This is simply an opportunity to feel understood, supported, and less alone as you find a calmer, more intentional way forward. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs  to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com

In this episode of That's Total Mom Sense, host Kanika Chadda Gupta sits down with Alex Spitz, Founder and CEO of New Mom School, to explore what happens when the village disappears and how she is rebuilding it. After experiencing the isolation of early motherhood herself, Alex set out to create a solution. Today, she is actively rebuilding the village for modern mothers through New Mom School, a postpartum education and support platform with 22 locations across the United States. Grounded in expert-led programming and real community, New Mom School equips parents with the education, confidence, and connection they need during the fourth trimester. Together, Kanika and Alex discuss the postpartum care gap, maternal mental health, and why proactive support, not survival mode, should be the standard. This episode is especially relevant for pregnant women and parents with babies under one year old, and is required listening for anyone who wants to support the mothers in their lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Key questions answered in this episode:What does it mean when financial advisors choose not to decide?Choosing to stay put - without evaluating alternatives - is still an active decision, often driven by comfort, fear, or overwhelm rather than strategy.Why do advisors delay firm transitions even when they're unhappy?Two major factors show up repeatedly: the path of least resistance and paralysis by analysis. Both create inertia that keeps advisors stuck.Is transitioning firms as risky as advisors think?Modern transitions are more automated, efficient, and client-friendly than ever. The perceived risk is often outdated.How does too much information stop advisors from moving forward?Without a filter, advisors get overwhelmed by competing offers, recruiters, and platforms - leading many to shut down instead of decide.Why should advisors evaluate their firm regularly - even if they're not planning to move?Because you can't know what you're saying no to unless you understand what options actually exist.If you're a financial advisor who feels frustrated, stuck, or unsure whether staying put is truly the right move, this episode offers clarity - not pressure - to help you think through your next step.For many advisors, simply understanding what's available is enough to break decision fatigue and regain momentum.Learn more about Elite and our resources:Elite Consulting Partners | Financial Advisor Transitionshttps://eliteconsultingpartners.comElite Marketing Concepts | Marketing Services for Financial Advisorshttps://elitemarketingconcepts.comElite Advisor Successions | Advisor Mergers & Acquisitionshttps://eliteadvisorsuccessions.comJEDI Database Solutions | Technology Solutions for Advisorshttps://jedidatabasesolutions.comListen to more Advisor Talk episodes:https://eliteconsultingpartners.com/podcasts/

Modern founders spend years building toward a hopeful exit or liquidity event. Almost no one talks about what comes after the acquisition.In this episode, Nico Johnson sits down with Andy Klump, founder of Clean Energy Associates (CEA), for a thoughtful conversation about leadership after transition. After fifteen years growing CEA and completing a multi-year earn-out, Andy is in a rare season of pause — stepping back from the CEO seat and reflecting on what actually mattered.Rather than revisiting the early days, Andy shares lessons from leading through change, protecting culture during uncertainty, and recalibrating his identity once the nonstop pace slowed. They discuss why communication cadence matters more than vision statements, how internal Net Promoter Score became a tool for listening, and what founders often underestimate about earn-outs and transitions.This episode is for founders and operators who are scaling fast — or quietly wondering what comes next.Press play. You don't hear conversations like this very often.Are there other technologies you've scouted on the frontlines of the Clean Energy Revolution that you think we should be covering here on SunCast? Hit us up - team@suncast.me with your feedback & recommendations.Check out OpenSolar OS 3.0 at: https://suncast.media/opensolarIf you want to connect with today's guest, you'll find links to their contact info in the show notes on the blog at https://suncast.media/episodes/.Our Platinum Presenting Sponsor for SunCast is CPS America!You can learn more about all the sponsors who help make this show free for you at www.suncast.media/sponsors.Remember, you can always find resources, learn more about today's guest and explore recommendations, book links, and more than 875 other founder stories and startup advice at www.suncast.media.Subscribe to Valence, our weekly LinkedIn Newsletter, and learn the elements of compelling storytelling: https://www.linkedin.com/newsletters/valence-content-that-connects-7145928995363049472/You can connect with me, Nico Johnson, on:Twitter - https://www.twitter.com/nicomeoLinkedIn - https://www.linkedin.com/in/nickalus

Do you wonder about your past lives and how they might be impacting your life today? That's what the Akashic Records are all about and my guest, Mary Madeiras explains everything beautifully. Mary is an Advanced Akashic Records Practitioner, author, and three-time Emmy award-winning television director. Yes, that combination is as interesting as it sounds. Her background provides a rare way of translating big spiritual ideas into language that makes sense. What Are the Akashic Records? Mary explains the Akashic Records in a way that people immediately get. They're not some distant cosmic filing system reserved for mystics. The Records are a source of insight connected to your soul and higher awareness. Everything you have done in the past, are doing today, and possibly may do in the future can be found in one place. Don't go to the Akashic Records to collect past-life trivia or dramatic stories to entertain yourself. This information or resource is meant for understanding patterns, gaining clarity on issues happening now, and most of all, remembering who you are. What surprises many people is how practical working with the Records can be. Clear answers are often found about questions regarding relationships, work, creativity, or your direction in life. These are all ideal queries for the Akashic Library. For Mary, accessing the Records feels less like a solemn ritual. Her experience shows up more like stepping into a curious, open conversation with a wiser part of herself. She's encountered many wonderful revelations for her clients as well. How the Records Appear People often expect the Akashic Records to appear as a grand inner vision. You might see an ancient massive library filled with an endless sea of books. That image works beautifully for me and many others. However, Mary's experience is very different. In fact, she doesn't see a library at all. Instead, the information she receives comes through as a strong sense of knowing. Mary calls these impressions quantum visuals, meaning they aren't pictures so much as complete ideas that arrive fully formed. Imagine a block of information downloading to your intuitive brain. Officially, this is called claircognizance or knowing. Mary doesn't access her imagination or memory. The knowledge appears clear and direct in her mind, like it was brought there all at once. Over time, Mary learned to trust her intuition. She uses all of the “clairs” including listening, sensing, feeling, and knowing. This broader intuitive process allows the records to communicate in whatever way works best for each practitioner. It's a relief for many people to hear that there's no single right way to work with the Akashic. You don't need dramatic inner movies or to hear voices to do this intuitive work. The message always matters more than the method of delivery. Past Lives Without the Drama The Akashic Records can reveal past lives, but not always the way you might expect. These stories aren't about the details of a life, but more about context. Past-life information tends to surface when it helps explain something puzzling that's happening now. Clients can learn about roles they once held, themes that keep repeating, or relationships that feel strangely familiar. I asked Mary if it was like the soap operas and we laughed! However, the valuable insights aren't in the story itself. The information helps people understand their current choices, fears, and strengths. When viewed this way, past lives stop feeling abstract or like a curiosity. Your previous incarnations become a tool for insight, healing, and personal growth. Get the Ego Out of the Way One of the most important parts of Mary's work is learning how to step aside mentally and emotionally. She does this by consciously setting her ego aside before opening the records. Imagine that she tells her ego to take a seat in the corner and be quiet. This matters because opinions, assumptions, and personal filters can easily distort intuitive information. By releasing the need to interpret or judge what comes through, Mary allows the guidance to remain clear. She becomes temporarily incapable of having an opinion during sessions, which is exactly what makes the information so valuable for clients. Fascinating Past Life Stories Some of the most memorable moments in Mary's work come from retelling clues from the Records. One client who is an artist, had visited France and would always cry as she was leaving. She couldn't understand what this was about. Through the Records, Mary discovered a past life in which the client had been apprenticed to a lesser-known painter, who she worked for and then married. She would finish his work for him as part of her job. What made the experience powerful was that it tied her travel to France with being an artist in this life. After doing some research, she figured out which painter she'd been married to. The Akashic reminded her of something old and familiar and connected them to make more sense. The Records Are Within One of Mary's core teachings is that the Akashic Records are within you. You're not separate from them, and the information isn't hidden behind spiritual barriers. Turns out all of this data is part of your own energetic makeup. Across cultures and time periods, different traditions have pointed to this same idea. Edgar Cayce spoke about the records. The Bible refer to a Book of Life. Modern physics talks about fields of information and possibility. These are different languages, but all the same concept. Everything is connected, and your lessons are never truly lost. When you see the Akashic Records this way, they stop feeling mysterious or unreachable. They become something you can trust and access in your own way. A Lighter Way As our conversation came to a close, Mary shared a message that felt especially important and reassuring. Despite how chaotic the world seems right now, you are likely doing better than you think. There's a tendency to believe you need fixing or that you are missing something essential. The records consistently suggest otherwise. Mary encourages people to notice what brings ease and enjoyment into their daily lives. Small moments of pleasure matter. Laughter matters. Feeling connected matters as well as doing what you love. These aren't distractions from spiritual growth – they're a big part of it! Live With Curiosity and Trust live with curiosity and trust The purpose of exploring the Akashic Records is to better understand your life and the lessons you’re learning. When you approach your personal development and spiritual growth with curiosity, your own insights and choices become easier. Decisions feel less pressurized. Mary's work reminds you that wisdom doesn't have to be heavy or dramatic. Sometimes it's simple and even fun. Often, it's waiting for you to stop striving and take the time to simply listen. You can get a Free chapter of Mary’s new book The Akashic Way here. I loved this book! And get the complete book right here! BIO – Mary Madeiras Mary Madeiras is an Advanced Akashic Records Practitioner, author, and three-time Emmy Award-winning television director whose career bridges the worlds of spiritual transformation and broadcast storytelling. She has opened the Akashic Records for individuals and corporations worldwide, offering soul-level guidance, healing, and divine remembrance. Her book, The Akashic Way – Living Through the Lens of the Akashic Records, shares direct transmissions from the Records as a sacred offering for humanity's evolution. Mary's celebrated directing career spans news, talk shows, sports, and seven top-rated daytime dramas—including General Hospital and Another World—earning her three Emmy Awards and a Directors Guild of America Award. Her creative life and spiritual practice now exist in a living collaboration, where divine wisdom informs every story she tells. Website, Social Media, Amazon Website: https://theakashicway.com Instagram: https://www.instagram.com/mary.madeiras/ Facebook: https://www.facebook.com/TheAkashicWay/ LinkedIn: https://www.linkedin.com/in/mary-madeiras-8b7003b/ Amazon: https://www.amazon.com/Akashic-Way-Living-Through-Records/dp/B0FYMWBTMM The post The Akashic Records – Get Ready for Deep Truth appeared first on Intuitive Edge.

Feb 4, 2026: In this episode of Future-Ready Today, I explore a fundamental shift in the workplace: the transition from a task economy to a trust economy. As artificial intelligence moves from "future tech" to "daily tool," the basic mechanics of how we hire, manage, and let go of people are under intense pressure. We aren't just dealing with new software; we're dealing with a breakdown in identity and accountability. I dive deep into five stories shaping this week's headlines: The Deepfake Candidate: Why identity verification is becoming the most critical new skill in HR. California's Algorithmic Guardrails: The new legislative push to ensure humans—not code—remain responsible for firing decisions. The "Job Apocalypse" Debate: Analyzing Ben Horowitz's take on why new work emerges even as old categories vanish. The $818 Billion Admin Tax: How poorly designed organizations are drowning in emails, and why AI might be the only way out. The AI Layoff Script: Why "technology made us do it" is becoming the new corporate excuse, and how leaders can maintain credibility during transitions. The Bottom Line: The future of work won't be won by the companies with the most AI. It will be won by the companies that use technology to remove "administrative garbage" while doubling down on human accountability.

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Pool Pros text questions hereIn this episode of the Talking Pools podcast, Natalie Hood and Manny Sanchez delve into the world of Insulated Concrete Form (ICF) pools, addressing common misconceptions, cost comparisons, and the advantages of ICF over traditional pool construction methods. They explore the strength, energy efficiency, and design flexibility of ICF pools, while also discussing the building process and maintenance requirements. The conversation highlights the growing popularity of ICF pools as a modern solution for pool construction, emphasizing their benefits in various climates and conditions.TakeawaysICF pools are misunderstood but offer significant advantages.Cost factors for ICF pools are often misrepresented.ICF provides superior insulation and structural integrity.Design flexibility is a key benefit of ICF pools.ICF pools can be built faster and with less waste.Energy efficiency is a major advantage of ICF pools.ICF pools require less maintenance than traditional pools.Modern finishes can be effectively applied to ICF pools.ICF pools are suitable for various climates and conditions.The future of pool construction is leaning towards ICF technology.Sound bites"ICF pools deliver strength, efficiency, speed.""ICF is the gold standard for basements.""ICF pools provide superior thermal insulation."Chapters00:00 Introduction to ICF Pools02:52 Understanding ICF: Myths and Realities05:33 Cost Comparisons: ICF vs Traditional Pools08:05 ICF Pools: Strength and Durability11:04 Design Flexibility and Applications of ICF Pools13:49 Energy Efficiency and Maintenance of ICF Pools16:21 Building Process: ICF vs Shotcrete19:02 Environmental Impact and Waste Reduction22:12 Modern Finishes for ICF Pools24:32 Conclusion and Future of ICF Pools The Grit GameThe Grit Game, is not just playing the game, we're changing it. 500+ years industry experience, Revdup Apparel a custom apparel company built for the pool industry. Founded by pool professionalsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Most nutrition debates revolve around the wrong questions: Should we eat vegetables or not? Grains or no grains? Animal-based or plant-based? But as I discuss in this episode, framing nutrition solely by food categories overlooks the single most crucial factor: food quality.  Modern debates often miss that eggs aren't simply eggs, grains aren't just grains, and vegetables aren't uniformly nutritious. The way food is grown, raised, processed, and prepared makes an enormous difference — far greater than the simplified categories we typically argue about. I had this realization vividly when comparing an airport lounge breakfast in Atlanta to one in Norway. On the surface, both offered similar categories of foods – eggs, meat, fruit, yogurt — but the underlying reality was starkly different. One was laden with industrial additives, pesticides and inflammatory oils, while the other represented cleaner sourcing and superior quality. In practical terms, I've learned it's often simpler to cut out entire food groups than to consistently source high-quality versions within them.  Avoiding grains or poultry entirely can sometimes yield better health outcomes than struggling to find properly raised, chemical-free options.  Real health doesn't live in nutrition dogma but in understanding nuance. The same food can either support your metabolic health or quietly undermine it, entirely depending on how it was produced.  In other words, sometimes quality matters more than category. At the Kummer Household, we center our diet around animal-based foods — ideally raised ourselves or sourced from trusted farmers — and selectively incorporate plant-based options we've grown ourselves. Tune in to shift your nutritional focus from "which foods to eat" to the far more critical question: "where did this food come from, and what's in it?" Learn More: 124: The Glyphosate Study That Had to Be Retracted: https://www.primalshiftpodcast.com/124-the-glyphosate-study-that-had-to-be-retracted/  121: The Hidden Contaminant in Even the Best Meat: https://www.primalshiftpodcast.com/121-the-hidden-contaminant-in-even-the-best-meat/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 01:06 The airport lounge revelation 02:13 The importance of food quality 05:28 Practical takeaways for healthier eating 06:30 Personal approach to nutrition 07:18 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.  

The modern cartridge landscape hasn't forgotten about the crafty coyote. Daytime or night, bolt gun or AR, there are cartridges optimized for the task of putting fur on the ground. Tune in as Mark Boardman and Ryan Muckenhirn cover a few of our newer standouts. As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

Modern life imposes an invisible "stress tax" on your nervous system through complex and chaotic electromagnetic fields that disrupt cellular timing and mitochondrial function. Aires CEO Josh Bruni joins me to explain why structuring these chaotic signals is the essential next step in environmental wellness. By mitigating this "invisible noise," you allow your body to stop fighting its environment and start functioning as it was meant to.   CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Josh Bruni Website: https://bit.ly/4a3Duze  YouTube: https://bit.ly/4a3Dz60  Instagram: https://bit.ly/4a3MyV2  Facebook: https://bit.ly/3OakMyx  X: https://bit.ly/4bpkm0Z  LinkedIn: https://bit.ly/3ZFora8  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze    BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0  SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 04:15 EMFs: Definition, Effects, and How to Mitigate Them 22:31 Blocking vs. Mitigating EMFs 29:42 EMF Mitigation Technology 35:18 Environment and Stress's Impact on Our Body 40:41 40 STUDIES on EMFs: https://bit.ly/4sY3810  44:09 Restructuring EMF to Neutralise Physiological Impact 45:39 How Bad is the Complexity of 5G for People? 51:55 Where to Start in Mitigating EMF Exposure 1:00:53 Modern Vehicles' Designs Risks 1:04:16 Hypersensitivity with EMFs 1:08:59 Mitigating EMF Exposure in Your Own Home 1:14:28 Are Women More Sensitive to EMFs than Men? 1:19:54 Equating the Frequency of Connected Devices 1:28:49 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sports betting is exploding across the country. With online platforms, mobile apps, and aggressive marketing, it's never been easier to gamble — or easier to hide it. What many view as harmless entertainment may actually be reshaping how we think about money, community, and even discipleship.Pastor and author Kyle Worley—Lead Pastor of Mosaic Church in Richardson, Texas, co-host of the Knowing Faith podcast, and author of Home with God: Our Union with Christ—recently wrote on this growing trend for Faithful Steward magazine. Today, he joins the show to explain why the rise of sports gambling deserves more careful thought from believers.A Different Kind of GamblingSports gambling carries a unique appeal. Unlike casinos or the lottery, it taps into nostalgia, play, and community.“Sports connect to childhood memories and communal experiences,” Worley notes. “That nostalgia makes sports betting feel natural, even harmless.”The danger lies in how subtly wagering attaches itself to something already meaningful—games shared with friends, family, or childhood heroes—making it easier to dismiss spiritual risks.What Does Scripture Actually Say?The Bible does not explicitly outlaw gambling. But it repeatedly warns against the desire for quick, hasty gain. Worley points to 1 Timothy 6:9–10, noting that it speaks directly to the temptations and destruction tied to wealth pursued rapidly and without wisdom. Gambling fits that pattern.Scripture's concern is not merely financial but formational. Gambling trains us to view wealth through the lens of chance, speed, and self-interest—the opposite of stewardship, patience, and contentment.The spiritual stakes aren't just internal. They are profoundly communal. Worley cites Old Testament scholar Bruce Waltke:“The righteous disadvantage themselves for the sake of the community; the unrighteous advantage themselves at the expense of the community.”Modern betting apps are built on asymmetric outcomes—they profit only because others lose. And statistically, those losses fall disproportionately on the vulnerable.Many platforms use predatory models:Winners face worse odds or even shuttered accountsConsistent losers are enticed with better odds and larger limitsWorley compares it to handing a chainsaw to a child—unjust simply because not everyone absorbs the harm equally.Normalization and Cultural FormationSports gambling has moved from taboo to mainstream with startling speed. Betting lines now appear on ESPN, broadcasts, and social media—even during youth-oriented sports programming.The result: a generation being formed to see gambling as normal and morally neutral.Worley warns that where gambling proliferates, other forms of exploitation follow — including human trafficking during major sporting events. While the Bible may speak indirectly about gambling, it speaks directly about exploitation.Some point to the biblical practice of casting lots as justification for gambling. Worley draws a sharp distinction:Casting lots was a religious act of trust—not a wager. It carried no profit motive and served no entertainment purpose. Reframing it as support for modern gambling misunderstands its role entirely.How Churches Can Disciple BetterFor pastors and ministry leaders, Worley offers three recommendations:Talk More About Money - Many Christians lack a positive theology of wealth. That vacuum leaves them vulnerable to cultural narratives.Address “Respectable” Vices - Gambling isn't the only fun, socially accepted vice that harms stewardship. Churches must disciple beyond obvious sins.Create Healthy Avenues for Play and Connection - Sports betting offers counterfeit community, especially for men. Churches should provide better alternatives.The Wisdom Required TodayIn the end, debates about whether gambling is technically permissible miss the deeper biblical question: Does this help me love God and neighbor well?Worley's counsel is simple: navigate these decisions in community, under Scripture, with wisdom. Quick profit is never neutral—it forms us. And it shapes the people around us.As sports betting continues to surge, Christians will need more than opinions. They will need conviction, clarity, and a vision of stewardship that honors God and protects the vulnerable.———————————————————————————————————————Kyle Worley's full article, “The Real Stakes of Sports Betting,” appears in the latest issue of Faithful Steward magazine. When you become a FaithFi Partner with a monthly gift of $35 (or $400 annually), you'll receive Faithful Steward magazine and other exclusive resources to help you grow as a faithful steward. Visit FaithFi.com/Partner to learn more.On Today's Program, Rob Answers Listener Questions:I'll be 63 this year, and I've been earning more than usual. I want to make sure I'm not going over the Medicare IRMAA income limits.My parents are still living, and they've willed their house to all four siblings. We're the only ones who want to keep it—everyone else wants to sell. We can't afford to buy the others out. How do we handle that situation?My husband and I are both 60. We're debt-free and have about $100,000 in savings. What's the best way to grow that money so we can use it for retirement?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)The Real Stakes of Sports Betting (Article by Kyle Worley - Faithful Steward: Issue 4)Our Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Modern longevity culture can make "the perfect protocol" feel like the answer—especially when you're a busy mom who wants more energy now and a longer healthspan. Dan Pardi from Qualia (code: BRITTANY) breaks down what's changed in longevity science over the last 25 years—and why "healthspan" (feeling strong, clear, and capable for longer) matters more than simply living longer.  We get into the real trade-offs of fasting, protein, and vitality, plus a clear explanation of what stem cells actually do, why they decline with age, and how "stem cell wellness" differs from clinic-based stem cell therapy. Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. WE TALK ABOUT:  00:00 - Why longevity finally feels "hackable" 03:55 - NAD explained and why it became an early longevity focus 10:10 - The fasting trade-offs that can crush vitality and metabolism 14:25 - Healthspan vs lifespan and what "living well longer" really means 24:45 - The non-negotiable foundations that beat any "longevity stack" 26:55 - What "stem cell wellness" is (and what it's not) 36:25 - Exosomes explained and why they're everywhere right now 44:25 - The truth about "plant stem cells" in skincare 51:30 - Senescent "zombie" cells, inflammation, and the case for senolytics RESOURCES: Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Qualia's website (code: BRITTANY) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

The majestic and iconic Navajo Sandstone has become ubiquitous in scenes from the Colorado Plateau. Margie Chan, Professor Emeritus at the University of Utah, has studied the Navajo Sandstone her entire career and we discuss the deposition and unique features of this Jurassic wind-blown sand. This ancient desert extended across much of Utah, Arizona, and Nevada, and combined different geological structures including dunes, lake deposits, and springs. In this first of a 2-part series, we talk about the key role that groundwater plays in the sediment deformation and coloring. The next episode delves into the role of iron in the Navajo sandstone and its connection to Mars.

James Holmes of the Naval War College and Gordon Chang discuss Alfred Thayer Mahan's nineteenth-century view of Hawaii as strategic opportunity, drawing parallels to modern Chinese expansionism and current interest in Greenland.1870 HAWAII, COOK MONUMENT

Gaius and Germanicus turn their debate to American migration patterns, with Gaius arguing that modern elites exploit immigrants as property for cheap labor and political votes, echoing historical patterns of indentured servitude that built colonial economies. Germanicus draws comparisons to Rome, noting that the empire successfully assimilated diverse races through genuine upward mobility and citizenship pathways that created loyalty across ethnic lines. However, he warns that the Western Empire eventually collapsed when Germanic tribes entered not as individuals seeking assimilation but as unassimilated national groups maintaining separate identities and allegiances. Germanicus cautions that current policies encouraging migrants to remain culturally separate rather than integrating into the host society dangerously resemble the dynamics that fractured Rome. The pair concludes that immigration has been a neuralgic obsession throughout American history, with elites consistently exploiting immigrant labor while simultaneously fearing political insurrection from unassimilated populations.1863 DRAFT RIOTS NYC

Joe Pappalardo traces the post-service lives of Company F leaders: Scott builds railroads in Mexico while Brooksbecomes a South Texas judge battling alcoholism, establishing the stoic, disciplined template defining the modern Texas Ranger identity and legacy.1904 TEXAS RANGERS

In this episode, Kyle interviews David Weck, the inventor of the BOSU Ball and a significant innovator in the fitness community. Weck's journey is detailed, from his early days in athletics to his revolutionary contributions to functional movement. He combines principles from Eastern philosophies such as tai chi, Chinese medicine, and Ayurvedic medicine to create unique training tools and methodologies. The discussion covers several of his inventions, including the Quick Hands Ebola Trainer, the RMT Club, Sole Steps, and the UL Power Vest. Kyle praises the practicality and efficacy of Weck's tools, pointing out their immense benefits for both athletic performance and general fitness. The episode delves into the philosophy behind Weck's methods, emphasizing the importance of integrating ancient wisdom with modern understanding to advance movement training. Various key concepts such as coiling core training and the benefits of the power vest are explored in detail. David Weck's commitment to innovation and helping athletes reach their full potential is highlighted throughout the conversation.   From Kyle: The Kingdom Within Community is coming! Click here to learn more   Connect with David here: Instagram WeckMethod   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

What can the Puritans teach us about missions? This week, Alex is joined by Stephen Yuille, director of Puritan Publishing at Reformation Heritage Books, to explore who the Puritans really were and why they still matter for missions today. Yuille challenges common cultural caricatures of Puritanism, explaining that the Puritans were not merely dour moralists but a vibrant movement of pastors and theologians marked by a deep, heartfelt devotion to Christ that went beyond intellectual assent. The conversation traces how this Christ-centered theology fueled a genuine evangelistic and missionary impulse. Although the Puritans lived before what we now call “modern missions,” they were deeply concerned with the spread of the gospel, both within nominally Christian societies and among unreached peoples as the world began to open through exploration. Key Topics Covered Who the Puritans were—and why modern stereotypes about them are misleading The relationship between Reformation theology and evangelistic zeal How Puritan theology influenced William Carey and later global missions The centrality of Christ's glory as the motivation for missions Want more content from The Missions Show? Become a premium subscriber and get access to the Overtime segment where Alex and Stephen Yuille discuss what the Puritans can teach us about how to deal with weariness and fear in ministry. Sign up at missionsshow.com/premium. Do you love The Missions Show? Have you been blessed by the show? Then become a Premium Subscriber! Premium Subscribers get access to: Exclusive bonus content A community Signal thread with other listeners and the hosts Invite-only webinars A free gift! Support The Missions Show and sign up to be a Premium Subscriber at missionsshow.com/premium The Missions Show is powered by ABWE. Learn more and take your next step in the Great Commission at abwe.org. Want to ask a question or suggest a topic? Email alex@missionsshow.com.

Segment 1: Interview with Warwick Webb From Initial Entry to Resilience: Understanding Modern Attack Flows Modern cyberattacks don't unfold as isolated alerts--they move as coordinated attack flows that exploit gaps between tools, teams, and time. In this episode, Warwick Webb, Vice President of Managed Detection and Response at SentinelOne, breaks down how today's breaches often begin invisibly, progress undetected through siloed security stacks, and accelerate faster than human response alone can handle. He'll discuss how unified platforms, machine-speed detection powered by global threat intelligence, and expert-led response change the equation--turning fragmented signals into clear attack narratives. The conversation concludes with how organizations can move beyond incident response to build resilience, readiness, and continuous improvement through post-attack analysis. Listeners will leave with a clearer understanding of how attacks actually unfold in the real world—and what it takes to move from reactive alert handling to true attack-flow-driven defense. Segment Resources: Wayfinder MDR Solution Brief 451 MDR Report Managed Defense Redefined Blog This segment is sponsored by SentinelOne. Visit https://securityweekly.com/sentinelone to learn more about them! Segments 2 and 3: The Weekly News In this week's enterprise security news, we've got funding free tools! the CISO's craft agentic browsers tech companies are building cyber units? giving AI agents access to your entire life lots of dumpster fires in the industry today Cisco killed Kenna the state of AI in the SOC homemade EMP guns! don't try this at home All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-444

Join hosts Mark Kelley from Kelley Defense and Rick Hogg from War Hogg Tactical on the On The Range Podcast as they dive deep with PJ from DPMS at Cancon 2025 in South Carolina! Discover the exciting revival of the iconic DPMS brand under Palmetto State Armory, including legacy platforms like the LR308, G2 small frame .308, and AR pistols. We cover retro firearms trends, modern updates to classic designs, red dot optics on rifles and handguns, essential firearms training tips, and navigating social media censorship in the gun industry.Highlights: DPMS history and comeback: From Remington acquisition to new releases like the "Kitty Cat" 9mm pistol and .338 Arc variants. Retro vs. modern firearms: Carry handles, gooseneck mounts, and why quality optics matter for AR-15 and AR-10 builds. Product distribution: How to buy through dealers, FFLs, and sites like dpmsinc.com – support local gun shops! Insights from industry pros on affordable gear, recoil management, and avoiding hype in red dot sights. Perfect for gun owners, 2A supporters, and tactical enthusiasts searching for AR platform updates, firearms reviews, and podcast episodes on gun rights and innovation. Subscribe for more episodes on firearms training, tactical gear, and industry news!   Watch full episodes at https://ontherangepodcast.com Join the OTR Crew: https://www.ontherangepodcast.com Order "The Firearms Training Notebook": https://amzn.to/3DfIOkz Kelley Defense (Mark Kelley): https://www.kelleydefense.com War Hogg Tactical (Rick Hogg): https://www.warhogg.com On The Range Podcast: https://ontherangepodcast.com DPMS Inc. (for dealers and product specs): https://dpmsinc.com Palmetto State Armory (retail and parent company): https://palmettostatearmory.com Recoil Magazine (event host): https://www.recoilweb.com Amazon (Firearms Training Notebook): https://amzn.to/3DfIOkz Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-range-podcast/id1642873350 Spotify: https://open.spotify.com/show/0GBzNxHMsPh3U6j0UjS3SK X (Twitter) for On The Range Podcast: https://x.com/ontherangecast #DPMSFirearms #Cancon2025 #AR10Revival #RetroFirearms #RedDotOptics #FirearmsTraining #GunPodcast #TacticalGear #2ACommunity #PalmettoStateArmory    

Modern culture tells young adults to delay marriage for career and "freedom," but Brad's talk, Get Married Young, uses data to challenge that script. He breaks down the Midas Mindset—the belief that happiness comes from chasing success—by showing that married fathers are statistically the most fulfilled. This isn't a plea for nostalgia; it's a reality check on what actually brings lasting joy. Brad reframes marriage not as a loss of independence, but as a vital transition from boyhood to maturity. By prioritizing commitment and shared purpose over endless self-actualization, he offers a countercultural path to a more meaningful life. If you're ready to rethink the timeline for success, this conversation is essential listening. Resources: Watch the talk, Get Married Young by Brad Wilcox on THINQMedia.com. Watch the Rhythms for Life Podcast episode with Brad Wilcox: Beyond the Soulmate Myth: Building Marriages that Last Read the Book, Get Married by Brad Wilcox Take the THINQ Asessment to help you understand how you naturally think, learn, and grow in your faith.  Subscribe to THINQ News & Data to receive news stories every Thursday delivered directly to your inbox. Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Sign up for THINQ Summit 2026 October 1-2 in Nashville, TN. Host a THINQ Let's Talk conversation series in your home:  Let's Talk Relationships Let's Talk Civility Let's Talk Mental Health Let's Talk Tech Detox More from the THINQ Podcast Network: Rhythms for Life with Rebekah & Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons Now on YouTube! Subscribe, Like, and Share:  THINQ Media UnderCurrent with Gabe Lyons NextUp with Grant Skeldon Rhythms for Life with Rebekah and Gabe Lyons  The InFormed Parent with Suzanne Phillips

Does the golf ball you play actually matter more than the clubs in your bag?In this episode of Golf Underground, Sully, George, and Wardo welcome Mike Fox, Senior Category Director of Golf Balls at TaylorMade, for a deep dive into the science, strategy, and surprising truths behind modern golf ball performance. With over 20 years in the industry, Mike breaks down why compression myths won't die, how tour players influence innovation, and why amateurs often choose the exact opposite ball they should be playing.From Rory McIlroy and Nelly Korda switching balls to the millions spent on R&D, this conversation pulls back the curtain on how performance, feel, and personality collide in today's game—all with plenty of laughs, rapid fire takes, and real-world insights you can actually use on your next round.Must-Hear Insights and Key MomentsMike Fox explains the moment he realized golf balls were the most important piece of equipment in the bag.The crew unpacks why lower swing speed golfers should not automatically play low-compression balls.Mike reveals how Rory McIlroy's golf ball switch impacted performance at Augusta.George Brett shares firsthand stories about feeling immediate differences with new equipment.The group discusses TaylorMade's DART testing system and why tour players sometimes outsmart TrackMan.Mike breaks down the real differences between TP5 and TP5x in simple, usable terms.Words of Wisdom: Standout Quotes from This Episode“The golf ball is the only piece of equipment you use on every single shot.” – Mike Fox“A lower compression golf ball is not necessarily better for a slower swing speed player.” – Mike Fox“If it doesn't look right to a good player, it won't perform right.” – Mike Fox“Rory hitting a golf ball for the first time was unlike anything I'd ever heard.” – Mike Fox“I'd rather be a six and have fun than be a three and lose my shirt every weekend.” – Mike Fox“You can't grow like we have unless people switch in—and stay.” – Mike Fox“We can make the best performing product in the world, but if it looks and sounds bad, nobody will play it.” – Mike Fox“Your clubface is a trampoline, not a brick wall.” – Mike FoxAbout Mike FoxMike Fox is a strategic business, product, and marketing leader with over 15 years of experience in the golf equipment industry. Known for building and scaling high-impact brands, Mike has played a key role in developing “hot products” that disrupt the marketplace and challenge the status quo. Driven by a deep passion for brand, innovation, and team leadership, he excels at leading cross-functional groups to turn clear business strategies into consistent, efficient, and winning products golfers actually want to play.Follow Mike Fox⁠⁠⁠⁠LinkedInFollow ‘Golf Underground with Wardo, Sully, and George'⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠

Stefan Fatsis describes his experience as a lexicographer in training at Merriam-Webster to learn how words are added to the dictionary. Harvard Book Store in Cambridge, MA, hosted this event. Learn more about your ad choices. Visit megaphone.fm/adchoices

As seen on Gutfeld!, Greg roasts some guy who showed up at Santa Clara City Hall dressed as Batman. Plus, Don Lemon was arrested for participating in a protest at a church. Greg calls out the media for demanding we suspend all logic and reason in favor of left-wing protesters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peter Stansky attributes the pessimism in 1984 to Orwell's belief that leaders prioritize power over revolutionary goals, though he remained optimistic about the English people, noting the novel's enduring relevance regarding modern technology and political disinformation.1951

Could the key to raising more confident children be as simple as returning to traditional etiquette lessons? A third-generation etiquette instructor and owner of Mannerly, Elizabeth Anne Russell, explains the resurgence of etiquette lessons and why they are the ultimate key to success for young people. Elizabeth discusses her business and the legacy her mother left for her, which has inspired her to teach people of all ages about manners. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, Dr. Mark Costes is joined by DSI Black Belt coach and co-founder of The Practice Launchpad, Dr. Chris Green, for an in-depth conversation on startup success in today's challenging dental landscape. Chris shares his journey of building a ground-up dental practice from a shell, highlighting lessons learned around construction, IT, design, and avoiding costly rookie mistakes.  The duo also explores why the fundamentals of a successful startup haven't changed, despite the rise in costs and consolidation across the industry. They emphasize the importance of mentorship—not as a sales pitch, but as a strategic move to compress time and reduce the "ignorance tax" that comes with going it alone. Whether you're a new grad or a seasoned doc considering your first (or next) startup, this episode delivers actionable insights to stack the deck in your favor. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.thepracticelaunchpad.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

What happens when power, rather than compute, becomes the limiting factor for AI, robotics, and industrial automation? In this episode of Tech Talks Daily, I'm joined by Ramesh Narasimhan from Nyobolt to unpack a challenge that is quietly reshaping modern infrastructure. As AI training and inference workloads grow more dynamic, power demand is no longer predictable or steady. It can spike and drop in milliseconds, creating stress on systems that were never designed for this level of volatility. We talk about why data center operators, automation leaders, and industrial firms are being forced to rethink how energy is delivered, managed, and scaled. Our conversation moves beyond AI headlines and into the less visible constraints holding progress back. Ramesh explains how automation growth, particularly in robotics and autonomous mobile robot fleets, has exposed hidden inefficiencies. Charging downtime, thermal limits, and oversized systems are eroding productivity in warehouses and factories that aim to run around the clock. Instead of expanding physical footprints or adding redundant capacity, many operators are questioning whether the energy layer itself has become outdated. One of the themes that stood out for me is how energy has shifted from a background utility to a board-level concern. Power density, resilience, and cycle life are now discussed with the same urgency as compute performance or sensor accuracy. Ramesh shares why executives across logistics, automotive, advanced manufacturing, and AI infrastructure are starting to see energy strategy as a direct driver of uptime, cost control, and competitive advantage. We also explore the industry-wide push toward high-power, high-uptime operations. As businesses demand systems that can stay online continuously, the pressure is on energy technologies to respond faster, charge quicker, and occupy less space. This raises difficult questions about oversizing infrastructure for rare peak loads versus designing smarter systems that can flex in real time without waste. If you are building or operating AI clusters, robotics platforms, or industrial automation at scale, this episode offers a clear-eyed look at why energy systems may be the next major bottleneck and opportunity. As power becomes inseparable from performance, how ready is your organization to treat energy as a strategic asset rather than an afterthought?

Mark is the creator of the Modern Rural Civilian channel, creating content about his ongoing DIY journey to design and build his dream "off grid" property and homestead. In the summer of 2021 Mark and his fiancé Heather sold everything they owned to buy bare, rural acreage in the mountains of Idaho. Many people talk about their desire to detach and build their own oasis, to become more self sufficient, but few actually take the required actions. Mark's channel shares the successes and failures quite openly, providing insight in to what the lifestyle actually requires.In this episode, Dave and Mark discuss the journey of homesteading, the importance of food in rural living, and the art of cooking. Mark shares his experiences growing up with food, his culinary career, and the transition to off-grid living. They explore food preservation techniques, the significance of community involvement in food production, and the role of hunting in modern life. Mark emphasizes the value of understanding food sources and the skills necessary for a sustainable lifestyle, while also highlighting the joy of cooking and the fulfillment that comes from growing and preparing one's own food.Send us a textFirecracker Farm Small-batch Spicy Salt Family farm with a secret blend of Carolina Reaper, Ghost, and Trinidad Scorpion peppers.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

**Trad Wife. Boss Babe. Stay-at-Home Mom. Career Woman.** Why does the internet insist women must choose sides? In this episode, we slow the conversation way down and explore the evolution of the *“trad wife”*—from the 1950s homemaker, to the Superwoman era, to today's deeply nuanced, choice-driven lives women are actually living. This is **not** a debate and **not** an attack on either path. It's a real, lived conversation about: * Why homemaking and child-rearing are often viewed as “less than” * How feminism expanded choice… and sometimes created new pressure * The exhaustion of “doing it all” * The return of the trad wife—and why it looks very different today * Career, caregiving, creativity, money, autonomy, and respect * How to design a life that aligns with *your* values—not social media labels I also share my personal story after decades as a pilot wife, stay-at-home mom, entrepreneur, and what I now call a **“rad wife”**—forging my own path without losing identity, autonomy, or ambition. If you're navigating: * Marriage or partnership expectations * Career vs. home (or blending both) * Money dynamics and independence * Motherhood, identity, and fulfillment * Or simply feeling judged for your choices This episode is for you. ✨ **Inside the episode, you'll also hear:** * How to start honest conversations with your current or future spouse * How to define your priorities (and revisit them as life changes) * Why routines, flexibility, and creativity matter more than labels * How to ignore outside noise without burning bridges At the end of the day, success belongs to the woman who lives life on **her own terms**. Watch this episode on YouTube The Travel Wife by a Pilot Wife YouTube Channel Resources to support you: Explore a Pilot Wife Coach, a 30+ year veteran of Aviation Suggest a Topic or Question for the Show Grab the Essential Pilot Wife Checklist Tools to Upgrade to a First Class Life Other Resources

eCoustics Vintage Editor Eric Pye and Producer Mitch Anderson sit down with Dave Kelley, President of KLH, for a grounded conversation on loudspeaker design, KLH's history, and how a legacy brand operates in today's market without leaning on nostalgia as a crutch.The discussion traces the influence of Henry Kloss, the shared DNA linking Klipsch, Kelley, Kyocera, and KLH, and how those ideas continue to inform real-world speaker engineering. Attention turns to KLH's current lineup—specifically the Model Three, Model Five, and Model Seven—with the Five and Seven competing for Eric's eCoustics 2025 Editors' Choice Floorstanding Loudspeakers vote based on listening, not legacy. If you want a clear-eyed look at where KLH has been and why its modern speakers still deserve serious consideration, this episode delivers without the marketing gloss.Thank you to SVS and Shure for their support of our programming!https://www.svsound.comhttps://www.shure.comCredits:• Original intro music by The Arc of All. https://sourceoflightandpower.bandcamp.com• Voice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.com• Production by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comDon't forget to check our website for daily updates on the latest electronics, news, recommendations, and deals on high-end audio, loudspeakers, earphones, TVs, and more.https://www.ecoustics.com#KLHspeakers #vinylcommunity #audioloveyyc #KLHModelSeven #ecoustics #hifi #audiophile #hometheater #listeningroom #musicindustry #loudspeakerdesign #HIFIHistory

When you saw this movie for the first time, I bet you didn't know it was the second movie in a trilogy.  But I'm sure you knew that it was everything you could ever want in a movie..  Robert Rodriquez unleashed with an actual budget,  Antonio Banderas reminding us what cool looks like and Salma Hayek being the most gorgeous woman in the history of movies.  With a body count of 67, we are of course talking about 1995's Desperado •0:00:00 - Introductions •0:03:30 - Memories of first viewing •0:07:30  - Pertinent movie details  •0:10:30  -  Critical and fan reviews •0:18:00 - Scene by scene breakdown  •1:22:00 - Modern day ratings —————————————————————— SPONSORS-  **BIG GROVE- Check out our beers of the episode here- http://BigGrove.com  **PROGRESSIVE- Visit http://progressive.com  **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern marketing excels at personalization — until it reaches one consistent area where many brands still break down, costing them growth and frustrating customers in the process. In this milestone episode, Sonia Thompson explores The Glitch in Modern Marketing — and why brands that are otherwise sophisticated in growth marketing and customer acquisition often hesitate, stall, or retreat when identity enters the picture. Marketers know how to tailor products, experiences, and messaging by behavior, lifecycle stage, and preferences. But when personalization intersects with human identity, that rigor often disappears — replaced by assumptions and a return to “general market” thinking. This episode breaks down: Why identity shapes how customers decide what's “for someone like me” How general market marketing quietly creates friction and lost sales Why asking customers to adapt is no longer a neutral choice And how integrating identity completes personalization — instead of complicating it If growth feels harder than it should, this episode will help you see what's been missing — and how to fix it. Find out what's slowing your growth: www.frictionlessgrowthlab.com/quiz

Jamie's Links: https://github.com/github/spec-kit https://owasp.org/ https://bsky.app/profile/gaprogman.com https://dotnetcore.show/ https://gaprogman.github.io/OwaspHeaders.Core/ Mike on LinkedIn Coder Radio on Discord Mike's Oryx Review Alice Alice Jumpstart Offer

Podcast host, Alan Skorski, interviewed Dr. Tim Orr, an Evangelical leader, who earned six Masters Degrees, including a Masters in Islam, while studying at the London School of Islam under the tutelage of a Shia Muslim leader. During the interview Dr. Orr spoke of his visit to London on October 7, 2023, and without knowing all the news that was happening in Israel following the Hamas invasion, witnessed horrific antisemitic demonstrations taking place in the streets of London. At the same time, he was watching news from America from his hotel room, and saw almost identical types of rallies and demonstrations that were amongst the most antisemitic he had ever witnessed. These events led him to speak out in support of Israel, while he was still in London, and scheduled to speak to Muslim audiences as an interfaith leader. He said that his speaking engagements were immediately cancelled, and the Shia leaders who had once engaged him began to curse him and tell him they regret ever befriending him. Following October 7th, Dr. Orr wrote; “What I felt most was that the Church there was very weak. And that weakness carried a cost. That disorientation deepened when I watched American and European universities erupt days later with the same slogans and emotional choreography. It was then I realized I was witnessing the expression of a coherent transnational worldview, not a series of isolated events.” On antisemitism and how support for Israel is weaponized against Jews, Dr. Orr has written; Antisemitism persists not only because it is protected, but because institutions and cultures continue to choose it for its usefulness. It offers a ready explanation for failure, resentment, and moral unease. It allows societies under strain to direct judgment outward while preserving a sense of righteousness. And it does this by rendering Jews abstract enough to blame and unreal enough to disregard.When Israel is a symbol, every Israeli action is interpreted negatively, because symbols are judged by their natures, not by circumstances. When Israel uses force, it is not responding to a threat, but revealing its nature. When it exhibits restraint, it is merely biding time, and accused of cruelty by inaction: there is no space for tragedy, since tragedy exists only when two legitimate claims are in conflict, and Israel is denied legitimacy from the outset. Intent is always presumed, and never examined. Condemnation is not a conclusion, but a premise. “Dr. Orr looks at how antisemitism operates in today's political, media, and activist spaces—not just as hatred, but as a system that adapts and hides in plain sight—and how Islamist movements and narratives play a role in spreading it in the West. He brings a clear, evidence-based perspective to topics that are often misunderstood or deliberately blurred. Tim is the author of six books, including his forthcoming Antisemitism Is More Than Hatred—It's a System: How It Works, Why It Persists, and How It Adapts to Every Age.” He is currently offering an online course titled: Architecture of Antisemitism: Structure. not Just Hatred -VIN News Watch the video interview: https://www.youtube.com/watch?v=_f6bE6bTKiE Alan Skorski Reports 29JAN2026 - PODCAST

SPECIAL NOTICE – The intro to this episode may seem a bit “off” as it is a rewind of a rewind.  I am stuck in Vegas so this is the best I can do for today and tomorrow.   For more info on that, see this link. I was going to call this show “14 Rules for Being a Modern Survivalist” but I realized that would violate my survival tenet that reads… “Your personal philosophy is more important for you than mine! You are the master of your own life and if you don't agree with my views, great, define, understand … Continue reading →

Modern diets hide excessive phosphate additives in ultraprocessed foods, which are absorbed rapidly and efficiently, disrupting natural mineral balance and overwhelming organs far more severely than refined sugar Industrial phosphate additives enhance texture, flavor, and shelf life, increasing total intake by 40% or more compared to natural sources, leading to widespread hidden overconsumption Chronic phosphate overload hardens arteries, stresses kidneys, elevates blood pressure, and accelerates aging, even when blood tests appear normal or phosphate levels stay within conventional ranges Elevated phosphate triggers excess fibroblast growth factor-23 (FGF-23), harming the heart, hormones, and metabolism, while weakening bones and increasing fracture risk through calcium imbalance Avoiding ultraprocessed foods and choosing whole, natural ingredients lowers phosphate load, improves cardiovascular and kidney function, restores mineral balance, and promotes long-term health and vitality

The modern debuts that shook buildings and created pops heard around the world. Simon Miller presents the 10 Greatest Debuts In Modern Wrestling History...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Modern nutrition advice often makes gut health feel complicated and discouraging. In this conversation, Heather shares a simple, ancestral approach to digestion that brings the focus back to whole foods, sustainable kitchen rhythms, and listening to the body's cues. We talk through why the environment we cook in matters, how modern food processing has disrupted digestion, and why adding nourishing, traditionally prepared foods can be more effective than cutting everything out. This episode offers a realistic perspective on healing the gut in a way that supports the whole family and fits your real life! In this episode, we cover: - Heather's approach to healing chronic digestive issues through ancestral eating and kitchen-centered rhythms - Why the kitchen environment (lighting, clutter, etc.) plays a role in digestion more than we realize - Shifting our mindset from cutting foods out to intentionally adding nourishing, traditional foods back in - A simple ancestral filter for choosing foods without getting overwhelmed by competing nutrition noise - Gentle first steps for gut healing using soups, cooked foods, and simple meals - The most common gut symptoms women experience and how digestion affects hormones and nutrients - Why bloating happens, including microbiome imbalance and poor food breakdown - Thoughts on gluten pauses, sourdough, and traditionally prepared grains - When restrictive protocols like GAPS or carnivore  may be useful and when they're not necessary - Why animal-based protein is often easier to digest than plant-based sources, especially during gut healing - Observing food rhythms that support digestion while honoring different seasons of life– postpartum, pregnancy, breastfeeding - The difference between meat stock and bone broth and when each is most supportive View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Heather's Workshop: Meat Stock & Soup Making for Deep Digestive Healing Sign up for Heather's free guide: 5 Morning Rituals for Gut Health & Healing Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Heather Woodruff | Website | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

John Mark Comer talks about his 21-day venture into the desert and a silence unlike any he's known in his life. Plus, he clarifies where he stands in terms of the left or the right (and the Christian past), discusses major challenges for modern discipleship and the church, and adds his own church trend.

Dating and relationships have never been simple — but in today's world of apps, algorithms, and endless options, it's easy to feel overwhelmed and disconnected. In this episode, I speak with Dr. Justin Garcia, Executive Director of the Kinsey Institute, evolutionary biologist, sex researcher, and author of the upcoming book The Intimate Animal. We talk about what our biology can (and can't) tell us about love and desire, how technology is reshaping intimacy, and why breakups can hit so hard. We also get personal — sharing stories about grief, recovery, non-monogamy, and navigating love in the real world. Dr. Garcia brings a refreshingly nuanced perspective, blending science, lived experience, and a deep respect for the complexities of modern relationships. Topics Covered The biological basis of pair bonding and why love is a survival strategy How dating apps are changing the way we connect — and the pitfalls of infinite choice Non-monogamy, open relationships, and what science really says about them Breakups, heartbreak, and why they feel like addiction withdrawal Infidelity: what motivates it, and why it's often about secrecy more than sex Practical dating advice backed by years of research The neuroscience of attraction, and how foreplay, communication, and intention keep passion alive How personal experience shaped Dr. Garcia's latest work — including his own recent marriage and fatherhood Guest Bio Dr. Justin Garcia is an evolutionary biologist, sex researcher, and Executive Director of the Kinsey Institute at Indiana University. He's also the Chief Scientific Advisor for Match Group, guiding large-scale studies on modern relationships like the annual Singles in America survey. His research has been featured in outlets like The New York Times, TIME, and CNN, and his new book The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love will be released on January 27, 2026. Learn more: Kinsey Institute Bio – https://kinseyinstitute.org/about/staff/executive-director-justin-garcia.html Pre-order The Intimate Animal – https://www.hachettebookgroup.com/titles/justin-r-garcia-phd/the-intimate-animal/9780316594035/ Resources Mentioned Singles in America study – https://www.singlesinamerica.com/ Kinsey Institute – https://www.kinseyinstitute.org/ Dr. Garcia's social media: Search "Dr. Justin Garcia" on major platforms or follow updates via the Kinsey Institute Key Takeaways Love and sex are biologically distinct but deeply intertwined. We're wired for long-term bonding, but novelty and desire often create tension within those bonds. Breakups are more than emotional — they're neurochemical. Love activates the brain's reward systems, and heartbreak can mimic drug withdrawal. Modern dating can feel overwhelming because our brains haven't evolved to handle endless digital choice. Intention and curiosity matter more than perfection. Non-monogamous relationships aren't inherently less loving or stable. They often demand high levels of communication and negotiation. Infidelity is less about desire and more about secrecy. Even in non-monogamous relationships, broken trust hurts. There's no perfect formula for love. Each connection is unique, and understanding yourself can help you show up better in relationships. Connect with Me Have a question, topic suggestion, or want to be a guest? Email: duffthepsych@gmail.com Website: https://duffthepsych.com Contact form: https://duffthepsych.com/contact Please rate and subscribe on your favorite podcast platform — it helps more people find the show!

Joe Jackson, better known as Delco Jesus, is a 140 kg raw powerlifter, coach, and member of the Delco Spotting Crew from just outside Philadelphia. After battling depression, dropping over 100 pounds, and even going through a period of homelessness, Joe found powerlifting and never looked back. With best competition lifts of 826 lb squat, 463 lb bench, and 744 lb deadlift for a 2017 lb total at 308, he's competed on big stages like American Pro, Ghost Clash, IPL North Americans, and ABS Series meets. Along the way he's become known for his faith-driven "Delco Jesus" persona, his honesty about mental health, and his willingness to give back by spotting, loading, and helping other lifters chase their own numbers. Follow Joe here: Instagram: https://www.instagram.com/delco_jesus TikTok: https://www.tiktok.com/@delcojesus Linktree / coaching: https://linktr.ee/delco_jesus Sponsor: 110 Percent (Code: DELCO) – Pre-workout & apparel Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access - https://www.elitefts.com/join-the-crew Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html  TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com Save 20% on monthly, yearly, or lifetime - MASS Research Review (CODE ELITEFTS20): 
https://massresearchreview.com RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app If you or someone you know is struggling with thoughts of suicide or self-harm, help is available. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. If you're outside the U.S., visit findahelpline.com to find local support in your country. You're not alone.

Modern dating can mess with your head. You finally meet someone you like . . . and suddenly the pressure kicks in. You start overthinking texts, softening your boundaries, and trying to “win” someone instead of just being yourself.If you've ever caught yourself getting attached too fast or reading into every little signal, today's new video will change the game. You'll learn how to stay grounded, protect your confidence, and find the sweet spot between showing interest and keeping your self-respect.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Leila Philip at the Hubbard Brook watershed discusses how beavers act as a keystone species that aids environmental recovery, challenging the necessity of lethal culling given modern non-lethal management options. She notes that beaver complexes actually increase trout and salmon populations and provide millions of dollars in free ecosystem engineering services.1892