How to lose weight and get healthy using NLP and other mind techniques

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A podcast journal of my journey to losing weight and getting healthy using NLP and other mind techniques. I’m a big fan of all things Apple, technology, self help and I’m a PGA golf professional working in Hanoi, Vietnam. Also available on YouTube - www.youtube.com/c/andrewmatthews

Andrew Matthews


    • Jan 15, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 4m AVG DURATION
    • 175 EPISODES


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    Latest episodes from How to lose weight and get healthy using NLP and other mind techniques

    Getting back to my routine

    Play Episode Listen Later Jan 15, 2025 3:04


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    routine nlp getting back
    Get up and get it done

    Play Episode Listen Later Jan 13, 2025 2:39


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp get up get it done
    2025 The year to refocus

    Play Episode Listen Later Jan 10, 2025 4:47


    2025 the year to refocus on health and fitness

    refocus
    Walking and talking in Vietnam

    Play Episode Listen Later Mar 8, 2024 19:34


    Follow me on my journey to losing weight and getting healthy. Walking and talking around Lao Cai in Vietnam.

    walking vietnam
    Rambling whilst rambling talking about AI and it's possible uses within Golf

    Play Episode Listen Later Mar 4, 2024 17:06


    Walking and talking

    walking golf ramblings
    4th March 2024 - latest update

    Play Episode Listen Later Mar 4, 2024 4:47


    Not updated my podcast for a long time. I've moved back to Vietnam

    vietnam latest updates
    Bike ride around Abu dhbai to lose weight

    Play Episode Listen Later Oct 15, 2023 2:43


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp lose weight bike rides
    Losing weight and trying healthy on my bike ride

    Play Episode Listen Later Oct 15, 2023 7:14


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    healthy nlp losing weight bike rides
    Latest update 18.08.23

    Play Episode Listen Later Aug 19, 2023 5:36


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp latest updates
    9th July 2023 - Bike Riding

    Play Episode Listen Later Jul 9, 2023 1:00


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp bikeriding
    28th February 2023 Evening - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Feb 28, 2023 2:02


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    28th February 2023 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Feb 28, 2023 4:28


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    8th December 2022 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Dec 8, 2022 8:05


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    1st November 2022 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Nov 1, 2022 4:21


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    10th October 2022 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Oct 10, 2022 3:24


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    3rd October 2022 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Oct 3, 2022 1:09


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    Halloween month - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Oct 1, 2022 3:23


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy halloween month
    Time to refocus - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Sep 28, 2022 3:01


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight refocus getting healthy
    23.2.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Sep 23, 2022 2:14


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    19.09.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Sep 19, 2022 2:30


    Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    17.09.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Sep 18, 2022 3:27


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    02.09.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Sep 2, 2022 6:02


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    31.08.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Aug 31, 2022 3:37


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    22.08.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Aug 22, 2022 2:05


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    09.08.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Aug 9, 2022 1:52


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    24.07.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jul 24, 2022 3:01


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    15.7.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jul 15, 2022 3:50


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    08.07.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jul 8, 2022 2:06


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    23.6.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 23, 2022 2:45


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    21.6.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 21, 2022 2:20


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    18.6.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 20, 2022 2:32


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    18.6.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 18, 2022 5:13


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    13.6.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 13, 2022 4:48


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    6.6.22 part 2 rain! - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 8, 2022 1:18


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    rain nlp losing weight getting healthy
    6.6.22- losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Jun 6, 2022 6:18


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    31.5.22- losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 31, 2022 7:13


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    28.5.22- losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 28, 2022 2:08


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    25.5.22- losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 25, 2022 3:14


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    24.5.22- losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 24, 2022 3:25


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    20.4.23 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 20, 2022 11:10


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    17.4.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 17, 2022 4:45


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    3.4.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later May 3, 2022 5:22


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    27.4.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Apr 28, 2022 3:20


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    22.4.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Apr 23, 2022 3:00


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    31.3.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Mar 31, 2022 15:36


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    25.3.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Mar 25, 2022 8:50


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    16.3.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Mar 16, 2022 4:29


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    12.3.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Mar 12, 2022 6:05


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    1.2.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Mar 1, 2022 4:31


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    25.2.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Feb 25, 2022 2:12


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy
    24.2.22 - losing weight and getting healthy with NLP and other Mind techniques

    Play Episode Listen Later Feb 24, 2022 10:03


    Hi everyone, Andrew Mathews here again with another update, out and about, walking on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews

    nlp losing weight getting healthy

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