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Luke's ENGLISH Podcast - Learn British English with Luke Thompson
Some podcast housekeeping is necessary in this episode, as I talk about current LEP news, moving into a house in the countryside, sketchy plans for episode 1000, an update on the scary story competition, final thoughts on the World Cup, and more. My daughter joins me with various comments throughout, and at one point a bird even flies into the room. What fun we had. PDF transcript available.Get the PDF transcript
Rambling about nonsense, as per the usual... LolBBBBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.
In this episode, Sue Reynolds describes her surreal and amazing journey from a 60 year old 335 pound new athlete to two-time World Champion triathlete. Sue's athletic life is detailed in her two books: The Athlete Inside and Across the Line. You won't want to miss Sue's amazing story from non-athlete, to World Champ, and the cost that journey can take. You can buy Sue's books here: https://www.amazon.com/stores/author/B081HVS38M Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show 320: Was a casual, wide-ranging discussion among audio professionals, touching on recent live sound gigs, technical challenges with Waves plugins and computer updates, and experiences with various mixing consoles like M32, TF, Yamaha, and Avid S6L. Participants shared opinions on L-Acoustics Source Intelligence, D-Feedback, and other processing tools, as well as industry trends and console limitations. They also talked about upcoming guests for the Thinking Out Loud with Friends of SoundBroker show, including Tom Der, Robert Scovill, and Chris Stephens. The group covered topics like Taylor Swift's possible residency, the World Cup, daylight saving time, and personal stories about past shows, rock fantasy camps, and privacy tools like Cloaked. The conversation was informal, filled with technical banter, industry gossip, and personal anecdotes.---DM To BS with on the panel to ask your questions and tell your tales:Join Jan Landy and his knowledgeable, affable panel of friends and colleagues for a no-filter discussion on life. Our ZoomCast isn't just a fountain of industry knowledge; it's also an opportunity to laugh. Think of it as therapy, but with more jokes and fewer couches. Stay updated on life and world events, share your thoughts, and enjoy multiple good chuckles along the way. -JOIN US LIVE EVERY WEDNESDAY:- 4:45 PM Pacific (UTC-7) / 7:45 PM EasternHow to Assist:Offer your support by giving us a Like, opinions in the comments on Facebook, LinkedIn, and YouTube and remember to share the show with your industry friends. #LiveSound #AudioEngineering #ProAudio #SoundBroker #ThinkingOutLoud #MixingConsoles #AvidS6L #YamahaConsoles #BehringerM32 #WavesPlugins #LAcoustics #StageTech #AllenAndHeath #EAW #LiveEventProduction
In this episode, I dive into the latest insights from RunSignup's midyear report on the endurance race industry and how demographic shifts along with marketing strategies are shaping running events today. Bob Bickel shares comprehensive data on race registration patterns, growth sectors, and innovative marketing approaches, offering valuable lessons for race directors, marketers, and enthusiasts alike. Main Topics: Demographic shifts in race participation, especially younger runners and under-18 registration The influence of race size, timing, and marketing strategies on registration patterns How travel, community engagement, and youth programs are driving growth Effective marketing tactics: team building, referral programs, and community connections Gender and age participation trends, highlighting increased female participation and younger demographics Race categorization and the importance of timely registration data for planning RunSignup's Knowledge Base and Industry Reports - https://runsignup.com/knowledge-base Read the 2026 Midyear Race Trends Report - https://info.runsignup.com/2026/06/22/2026-midyear-race-trends-update/ Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Beckett rambles and discusses how grading companies like PSA and BGS can make occasional labeling mistakes, noting the scale issue when volumes are high, and compares it to an Amazon shipping error that benefited him, suggesting AI checks could reduce such problems. He reflects on dynamic pricing and “surveillance” or predictive pricing, the value of curiosity over a know-it-all approach when negotiating, and his preference for buying seen cards over packs, including thoughts on repacks, branding, and Fanatics removing outer box wrap to deter reselling. He also reads an educator's email about using basketball cards to teach life skills and honors his parents' legacy founding Cornerstone Crossroads Academy. 00:30 Facebook Marketplace Card Lot 03:32 Grading Mistakes and PSA 04:44 Amazon AirTags Mixup 05:52 AI Checks and Pricing 09:09 Buying Seen vs Unseen 10:02 Repack Boxes and Breaks 11:44 Education and Hobby Impact
What Am I Here 4? A Cappella: We got some straight Corey vocals to inject into your veins and can do some in the moment remixes and compare the song to "Sultans of Swing" by Dire Straits.Convention Appearances: We have some clips of Corey at a recent Fan Expo boring people with stories about his music.Jamie Kennedy Interview: We watch the last third of the Corey Feldman appearance on Jamie Kennedy's podcast and this one focuses on conspiracies, demon worshipping and of course, Corey's music.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, COREY FELDMAN SHOW!, REAL ONES!, PO BOX!, XP!, HP!, MANA!, HADRON COLLIDER!, CERN!, TIME IS SLOW AGAIN!, EPIC GEAR!, TAYLOR SWIFT!, TRAVIS KELCE!, ADAM SANDLER!, OPERA MAN!, THE 3 ADAM SANDLERS!, A CAPPELLA!, BEAT!, REMIX!, WHAT AM I HERE 4?!, COREY FELDMAN SONG!, CYPHER!, SOUNDS OF HELL!, DIRE STRAITS!, SULTANS OF SWING!, BORING!, RAMBLING!, GUITAR SOLO!, CHORD PROGRESSION!, RIFF!, SOLO!, INDIANA!, CALLERS!, 4 YEAR ANNIVERSARY VIDEO!, FAVORITE!, SCARY MOVIE!, K-POP DEMON HUNTERS!, PARODY!, CONVENTION APPEARANCES!, GOONIES!, MUSIC!, EMPTY!, FAIREST!, SINGLE!, COREY SOUND!, STAND BY ME!, EAR!, CONSPIRACIES!, EPSTEIN!, PIZZAGATE!, HOLLYWOOD!, DEMONIC!, BAAL!, JAMIE KENNEDY!, DEEP TRUTHERS!, BAAL HANG OUT!, RETRO ROCK!, 22 FOR 4!, EVOLUTION!,You can find the videos from this episode at our Discord RIGHT HERE!
Rambling about realities and legacies in this whole JFKA research community. What will you leave behind?The Heist Podcast -Apple Podcasts Link - https://podcasts.apple.com/us/podcast/the-heist-podcast/id1363852303Spreaker Link - https://www.spreaker.com/podcast/the-heist-podcast--2868282Stranger Thangs Podcast -Apple Podcasts Link - https://podcasts.apple.com/us/podcast/stranger-thangs/id1896198767 Spreaker Link - https://www.spreaker.com/podcast/stranger-thangs--5095163Youtube Link - https://youtube.com/@StRaNgErThAnGsPoD?si=RyOIR9_yDA-GbMFBInstagram Link - https://www.instagram.com/strangerthangspod/Please subscribe, like, and share on all platforms!BBBBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.
How is he a month old already?!I genuinely don't know. It has been over a month since I've sat down at this mic, and even longer since I've sat down with Brittany, and in this episode we're finally catching up on everything, my labor and delivery with Colin, the scary shoulder dystocia moment that I will genuinely never get out of my head, and what this last month of postpartum has actually been like.I get into how different this whole experience has felt going from one kid to two versus the sheer terror of going from zero to one. We talk about breastfeeding and oversupply (again) and sleep deprivation and the very real challenge of trying to take care of a newborn while also making sure Amelia doesn't feel like she got completely deprioritized.I also get honest about the boredom of these early newborn weeks, the identity shift, and how even a solid relationship gets tested when a baby enters the picture. And through basically all of it, I keep coming back to the same thing I talk about in my own recovery and with so many of you: control. What I can't control, what I don't need to control, and just how much more peaceful it is when I actually let that go.This one's a ramble in the best way. Grab your coffee, or your baby carrier, and let's catch up.Also in this episode: an update on my coaching community and Panic to Peace, which is opening again in a couple of months!Just a little reminder, even though I've been quieter on social, I'm still so here for you in all the ways that matter. Here's where to find me and get some support while I'm easing back in:HERE'S WHAT TO SAY TO YOUR BRAIN WHEN YOU'RE SPIRALING: https://ahealthypush.myflodesk.com/calmpanicTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/rr6
The Cutting Edge Japan Business Show By Dale Carnegie Training Tokyo, Japan
Persuasion starts with being concise and clear. If the audience cannot follow the speaker quickly, they will not be persuaded, no matter how clever the message may be. In this Age of Distraction, speakers are competing with mobile phones, email, LinkedIn, Slack, Teams, WhatsApp, and every other digital escape route. Leaders, executives, salespeople, trainers, consultants, and presenters in Japan, Australia, the United States, Europe, and across Asia-Pacific need structure, evidence, timing, and strong openings and closes. Persuasion is not a lucky accident. It is designed. Why must persuasive speakers be concise and clear first? Persuasive speakers must be concise and clear because audiences will not accept a message they cannot follow.Rambling kills attention, and confusion kills trust. Many speakers want to be more persuasive, but persuasion is impossible when the audience is lost. In business presentations, sales pitches, investor briefings, training sessions, and leadership town halls, listeners decide quickly whether the speaker is worth their attention. If the speaker rambles, they reach for their phones. If the message is mystifying, they escape into digital safety. Conciseness and clarity create the foundation for influence. Do now: Before trying to persuade, ask whether your audience can explain your main point in one sentence. How should speakers open a persuasive presentation? A persuasive presentation needs a strong opening that wakes the audience up and tells them why they should listen now. The opening is the dynamite, the nitro, and the fuse. The first moments of a talk must break through complacency, sloth, and slumber. A weak opening wastes the audience's best attention. A strong opening may use a provocative statement, a sharp question, a surprising statistic, a customer story, or a vivid problem. In Japan, where business presentations can sometimes begin slowly and formally, a crisp opening helps both local and international audiences understand the value immediately. Do now: Design the opening separately. Do not drift into the talk and hope the audience comes with you. Why should presentations be organised in five-minute blocks? Five-minute blocks help speakers keep the audience attached to the message by regularly changing the rhythm.Every few minutes, the audience needs a fresh reason to stay engaged. A persuasive talk should not run as one long stream of explanation. Around every five minutes, the speaker should switch it up with a story, a strong slide, a quotation, a question, a demonstration, or an example. This prevents the presentation from becoming predictable. In executive briefings, sales presentations, board updates, and training programs, five-minute blocks create momentum and make the message easier to remember. Do now: Map your next presentation into five-minute sections, each with a clear purpose and engagement device. How does evidence make a speaker more persuasive? Evidence makes a speaker more persuasive because it proves the claim and reduces audience doubt. Strong opinions need credible support. When speakers make provocative claims, they must bolt on proof. Data, statistics, survey results, testimonials, case studies, customer feedback, and benchmark comparisons all increase credibility. In B2B sales, leadership communication, consulting, and training, unsupported assertions sound like opinion. Supported assertions sound like business logic. The speaker's job is to make it easy for the audience to believe the point without working too hard. Do now: For every major claim, add one proof point: data, example, testimonial, or result. What structure makes a persuasive talk easy to follow? A persuasive talk becomes easier to follow when the speaker chooses a clear structure and stays with it. Logical flow prevents the audience from getting lost. The structure may be thematic, chronological, micro to macro, problem-solution-result, past-present-future, or challenge-action-outcome. The exact model matters less than the discipline of choosing one. Speakers get into trouble when they let the muse take them on a scenic journey without direction. Audiences are lazy escape artists. If they have to work too hard to follow the thread, they leave mentally. Do now: Choose one organising structure before building slides or writing the script. Why are bridges important in persuasive presentations? Bridges are important because they guide the audience from one section to the next without making them work.They stitch the whole presentation together. Useful bridges sound simple: "We have covered XYZ, now let me explore ABC." "In a moment, let's look at how the economy may affect our projections." "There are three key things we must be vigilant for; the first is…" These verbal signposts help listeners understand where they are and where the speaker is taking them. In cross-cultural presentations, especially when English is a second language for some audience members, bridges reduce confusion and increase trust. Do now: Write transition lines between sections before rehearsing the full talk. How does rehearsal improve persuasion? Rehearsal improves persuasion by forcing the speaker to tighten language, control timing, and remove excess. The stopwatch is the speaker's weapon of choice. Unrehearsed speakers often discover too late that they are running out of time. Then they "whip through" the final slides and cheat the audience out of important information. Rehearsal with a stopwatch exposes rambling, weak sentences, unnecessary detail, and poor pacing. It helps the speaker sharpen the prose, focus on the essentials, and give the strongest points the time they deserve. Do now: Rehearse with a stopwatch and cut anything that does not support the main persuasive point. How should speakers close a persuasive presentation? A persuasive presentation needs two closes: one before Q&A and one at the very end. Both should reinforce the main message and leave the audience with a memorable conclusion. The pre-Q&A close protects the core message before the discussion begins. The final close after Q&A puts the bow on the whole enterprise. These closes are opportunities to hammer the main conclusion, underscore the punch line, and make the key idea stick. A weak close lets the message fade. A strong close leaves a thought pounding in the audience's ears long after they leave. Do now: Write both closes in advance. Never improvise the final impression. Final summary Persuasion is built on concise language, clear structure, credible evidence, and disciplined rehearsal. Speakers who ramble or confuse the audience lose the chance to influence them. A persuasive talk needs a strong opening, five-minute content blocks, logical flow, verbal bridges, proof for major claims, stopwatch rehearsal, and two strong closes. In the Age of Distraction, audiences will not work hard to follow the speaker. The speaker must make the journey easy. Quick actions for speakers Plot the talk in five-minute brackets. Create bridges that lead the audience into each next section. Use a stopwatch to tighten the delivery. Support major claims with evidence. Spend proper time designing the opening and both closes. Author bio Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" and recipient of the Griffith University Business School Outstanding Alumnus Award. As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō(ザ営業), Purezen no Tatsujin(プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō(トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā(現代版「人を動かす」リーダー). Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, which are widely followed by executives seeking success strategies in Japan.
(Long | Music) Rambling Into Dreamland | Sleep Hypnosis by Jason Newland
(Overnight | Voice Only) Rambling Into Dreamland | Sleep Hypnosis by Jason Newland
(Long | Voice Only) Rambling Into Dreamland | Sleep Hypnosis by Jason Newland
(Overnight | Music) Rambling Into Dreamland | Sleep Hypnosis by Jason Newland
(Short | Music) Rambling Into Dreamland | Sleep Hypnosis by Jason Newland
(Short | Voice Only) Rambling Into Dreamland | Sleep Hypnosis by Jason Newland
Sometimes I should just really STFU... Lol The Heist Podcast -Apple Podcasts Link - https://podcasts.apple.com/us/podcast/the-heist-podcast/id1363852303Spreaker Link - https://www.spreaker.com/podcast/the-heist-podcast--2868282Stranger Thangs Podcast -Apple Podcasts Link - https://podcasts.apple.com/us/podcast/stranger-thangs/id1896198767 Spreaker Link - https://www.spreaker.com/podcast/stranger-thangs--5095163Youtube Link - https://youtube.com/@StRaNgErThAnGsPoD?si=RyOIR9_yDA-GbMFBInstagram Link - https://www.instagram.com/strangerthangspod/Please subscribe, like, and share on all platforms!BBBBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.
In this episode, I dive into the importance of strength training for runners with Brodie Sharpe. We explore how strength training can enhance running performance and discuss the balance between injury prevention and performance improvement. Brodie shares insights from research and personal experience, emphasizing the role of strength training in improving running economy and efficiency. Brodie Sharpe is a runner and a physiotherapist based in Australia who helps injured runners get healthy and stay that way. He is the host of The Run Smarter Podcast and has certifications from The Running Clinic, the Running Repairs Course, Sports Medicine Australia, and Athletics Victoria Run as a running coach. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, my three expert guests, Mary Jane Copps, Paul Smith, and Roy Furr, cover everything from injecting humor and vulnerability into your stories to crafting narratives that move prospects closer to a sale. They discuss the importance of using stories with purpose: tailoring them to your audience, keeping them concise, and ensuring they support your sales process. They also share their thoughts on the dangers of boastfulness, going off topic, or using stories without a clear connection to your sales goals. Tune in for practical advice, real-world examples, and memorable lessons to help you harness the power of storytelling in your sales conversations. Outline of This Episode [00:00] Matching Stories to Audience [04:25] Discussing sales storytelling tips [09:59] Crafting effective sales stories [16:00] Using storytelling in sales [17:18] Crafting a compelling sales message [17:44] Ensure your story fits into the prospect's decision-making journey [21:16] How emotional and human stories (commemorating an industry giant) enhanced the sales pitch Inject Humor, Authenticity, and Relevance Mary Jane discusses the power of humor in catching and keeping a prospect's attention, and how laughter not only draws people in but also makes your conversation more enjoyable and memorable. She also encourages sales professionals to show vulnerability in their stories—don't be afraid to share real moments, including failures you learned from, as it builds trust and deeper connections. You should also always match your story to your audience; don't share a tale just for its own sake. Stories must be relevant to your prospect's needs and situation to truly resonate and drive the conversation forward. It's so important to not come across as boastful when sharing past successes—humility wins respect. Keep your stories concise (nobody wants a novel) and always stay on topic. Rambling or irrelevant anecdotes can lose your audience's interest and derail your sales process. Be Confident, Prepare Your Stories, and Keep It Brief According to Paul Smith, never apologize or ask permission to tell a story—just launch in with confidence, showing you believe in the value you're adding. Avoid the phrase "let me tell you a story," as it can signal irrelevance or bore your audience. Instead, frame it as an example or experience, and simply let the narrative do its magic. Paul encourages putting together a wish list of key stories you want on hand, so you're always prepared with relevant, impactful examples. When you do share, craft each story and practice it so it sounds effortless and engaging—then deliver it in two minutes or less. Time is precious in sales, and brevity ensures your story lands without losing your prospect. Move the Sale Forward, Not Just Entertain Roy Furr stresses that great stories alone won't close a deal. Every sales story must serve a clear sales purpose—whether that's grabbing attention, building trust, or getting your prospect to take the next step. Never wing it or tell a story just to fill a silence; make sure it fits into your broader strategy and advances the sales process. Start your stories in the thick of the action, capturing immediate interest—think of the thrill of an action movie's opening scene. Roy advises sellers to weave in real tension or conflict to keep stories engaging, and always tie narratives back to key buying decisions. Lay each story as a stepping stone on your prospect's path to purchasing, making every word count. Transform Your Sales, One Story at a Time This episode serves up a powerful checklist for transforming mundane sales pitches into compelling stories that spark emotion and drive results. Whether you're weaving humor and humility like Mary Jane, confidently crafting concise stories like Paul, or ensuring every narrative serves a purpose and starts in the action like Roy, you'll find actionable strategies to refine your storytelling—and your sales outcomes. Resources & People Mentioned Breakthrough Advertising by Eugene Schwartz Titans of Direct Response Welcome Listeners of the Sales Reinvented Podcast | Breakthrough Marketing Secrets Connect with Mary Jane Copps Mary Jane Copps on LinkedIn Mary Jane Copps on X Connect with Paul Smith Paul Smith on LinkedIn Paul Smith on X Connect with Roy Furr Roy Furr on LinkedIn Roy Furr on Twitter Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
In this episode, April Berg of The Aruna Project shares her inspiring journey from college athlete to activist fighting human trafficking. Discover the impactful work of transforming lives through ethical fashion manufacturing and holistic rescue programs. Main Topics The mission and holistic approach of The Aruna Project in combating human trafficking Personal background: college sports, nursing, and how personal experiences shaped April's advocacy The journey from witnessing human trafficking firsthand to relocating to hotspots for outreach Building trust and engaging with women in red-light districts to offer hope and employment Challenges of rescuing women and navigating cultural and safety concerns Strategies for co-creating sustainable employment for survivors of trafficking The importance of partnerships with corporate and athletic organizations How ethical athleisure competes in the global sportswear market Practical ways individuals and organizations can support and collaborate April has generously offered a discount for listers of 20% off of an order at www.arunaproject.com by using code RUNNER20 at checkout. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.
In this episode, Justin Hetherington shares his inspiring journey from childhood struggles and a fear of sports to becoming a dedicated ultra runner. Dive into his insights on mental resilience, race variety, and why pushing limits is a personal growth catalyst. Main topics: Justin's transformation from a non-athlete to ultramarathon enthusiast The psychological aspects of endurance running and overcoming self-doubt Race diversity: trail, ultra, backyard ultras, and their strategic importance The significance of community, mindset, and the influence of role models How perseverance and consistent effort can redefine perceived limits Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Mark shares a solo reflection recording pm his return from a couple of nights spent camping on the shores of Lake Huron at Point Farms Provincial Park. Prior to the interview, Mark shares a brief personal update (which includes a segment from Joanna Penn's latest episode of The Creative Penn Podcast) and a word from this episode's sponsor. This episode is sponsored by Author Nation, being held in Las Vegas Nov 13 through 14, 2026 Learn more about Author Nation and register at AuthorNation.live. In his reflection Mark considers the idea of the value of nature/simplicity when recharging. He asks how writers recharge? And do they take enough time to pause to celebrate what they've accomplished? Links of Interest: The Creative Penn Podcast - June 22, 2026 Episode (Mark as guest): Creative Satisfaction, In Person Print Book Sales, And Author Mindset with Mark Leslie Lefebvre Manuscript Report (Mark's affiliate link - use MARK10 to save 10%) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel ElevenLabs (AI Voice Generation - Affiliate link) Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) Stark Realities Book An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building Once Bitten (Novella) The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation I Think It's A Sign That The Pun Also Rises The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0
In this episode Nate (IG @n.j.truax) and Bryant (IG @don_bon_jr) go over their recent herping rocket run trip to southern California. From night snakes to southern Pacific rattlesnakes, we show all of the awesome reptile and amphibian species we saw!
A sleep-deprived Glenn and Jamie wing it after storms and tech issues cancel their guest, sharing wild weather stories, stressed-out horse care, a wasp-in-the-towel fiasco, crow training, and life with too much “nature” on the farm. They chat auditor indulgence buys (fancy saddles, LQ trailers, covered arenas, flex-forks), preview episode 4000 and Jamie's trip to Monty Roberts' “The Movement,” and wrap with a feel-good story of a white rhino's sight-restoring cataract surgery.HORSES IN THE MORNING Episode 3978– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FlooringPic Credit: NoneGuest: NoneLink: 4000th Episode Facebook InviteSponsor: ClariFly LarvicideSponsor: Spalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTime Stamps: 06:00 - Daily Whinnies09:35 - Wasp-in-the-towel escapade14:00 - Tortoise Sheldon & tame deer15:55 - Crow army training & peanuts22:45 - On-this-day horsey history26:22 - Indulgent barn/horse purchases38:48 - Episode 4000 & The Movement with Monty46:06 - Balloon-popping fireworks training49:29 - Rhino cataract surgery good news
A sleep-deprived Glenn and Jamie wing it after storms and tech issues cancel their guest, sharing wild weather stories, stressed-out horse care, a wasp-in-the-towel fiasco, crow training, and life with too much “nature” on the farm. They chat auditor indulgence buys (fancy saddles, LQ trailers, covered arenas, flex-forks), preview episode 4000 and Jamie's trip to Monty Roberts' “The Movement,” and wrap with a feel-good story of a white rhino's sight-restoring cataract surgery.HORSES IN THE MORNING Episode 3978– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FlooringPic Credit: NoneGuest: NoneLink: 4000th Episode Facebook InviteSponsor: ClariFly LarvicideSponsor: Spalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTime Stamps: 06:00 - Daily Whinnies09:35 - Wasp-in-the-towel escapade14:00 - Tortoise Sheldon & tame deer15:55 - Crow army training & peanuts22:45 - On-this-day horsey history26:22 - Indulgent barn/horse purchases38:48 - Episode 4000 & The Movement with Monty46:06 - Balloon-popping fireworks training49:29 - Rhino cataract surgery good news
On the heels of the 400th TLG episode, and it being Fathers Day, I get a little nostalgic talking about my two legit kids and my baby The Lone Gunman Podcast. Looking back at the genesis and good old days... Join me!To view this episode https://youtu.be/tJ0QB0sFNbUBBBBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.
In this episode, Claire Bartholic shares her inspiring journey from running a sub-3:00 marathon despite starting her running journey later in life to redefining her relationship with running, emphasizing the importance of joy, adaptability, and perspective as athletes age. We explore how athletes can find fulfillment beyond peak performance and embrace new goals at any stage of life. Main topics covered: Claire's transition from competitive running to a more relaxed, enjoyable approach The significance of redefining success and setting micro-goals in later years The mental and emotional aspects of aging as an athlete How to maintain motivation when peak performance is no longer the focus The role of physical activity as a vehicle for overall health and happiness Comparing athletic identity and dealing with the loss of former self Strategies for staying in love with running and avoiding pressure and burnout The value of trying new sports and activities for variety and fun The concept of running as a lifelong, adaptable journey, not just a race to the finish Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
This was the 316th consecutive episode of "Thinking Out Loud with friends of Soundbroker," featuring a heavy focus on professional audio gear and industry insights. The team discussed Riley's upcoming delivery of a portable DMIX128 console from Sweetwater and shared technical specifications of vintage JBL E130 speakers from 1980s stadium setups. They also praised the massive audio quality improvements implemented by engineer Sully on Bruno Mars's current stadium tour using Sound Devices equipment to eliminate wireless distortion.Christopher shared ongoing frustrations regarding rebuilding efforts in Malibu and Pacific Palisades after the wildfires, highlighting three-month city permit delays, skyrocketing foundation costs, and rampant construction material theft that has the community eyeing surveillance solutions like tethered blimps.The session wrapped up with a mix of pop culture, aerospace news, and personal achievements. The group reviewed recent films like Oppenheimer and Barbie, which prompted Jan to share that he originally worked with John Williams on the original Star Wars album. Finally, they touched on skyrocketing international airfares, the infrastructure impacts of the recent Blue Origin launch pad explosion compared to SpaceX's Starlink momentum, and a psychological look at earworms via the Zeigarnik effect.---DM To BS with Jan Landy and his knowledgeable, affable panel of friends and colleagues for a no-filter discussion on life. Our ZoomCast isn't just a fountain of industry knowledge; it's also an opportunity to laugh. Think of it as therapy, but with more jokes and fewer couches. Stay updated on life and world events, share your thoughts, and enjoy multiple good chuckles along the way. -JOIN US LIVE EVERY WEDNESDAY:- 4:45 PM Pacific (UTC-7) / 7:45 PM EasternHow to Assist:Offer your support by giving us a Like, opinions in the comments on Facebook, LinkedIn, and YouTube and remember to share the show with your industry friends.Show 315: Thinking Out Loud With Friends Of SoundBroker Zoomcast in furthering our "Straight From The Source" segment we happy to present to you Phil Wagner and Danny Olesh and Violet Audio's product line featuring their dMix 128 high performance digital audio matrix system 128 channels of powerful signal routing, DSP processing, and control integration.
I can hardly believe it! This is the 100th episode of this podcast!!A big THANKS to all of you for listening, supporting and writing in to me. Couldn't have done it without you.When I first started this podcast in the early days of the COVID-19 pandemic, I had no idea I would talk to so many people about so many things. I have interviewed NASA scientists, local politicians and even the winner of a BBC cooking show! What?!?I am so glad my parents are my cheerleaders and have helped me so much to get here.And I have learned so much in the course of these 100 episodes.These lessons apply to other parts of my life too. And I hope they help you to do the things you have always wanted to do.My top three takeaways are:1. Start. You can tweak but you need to start2. Don't overthink3. Keep going. Discipline beats inspiration.And don't forget to tell people about what you started,Equal pay!Questions, comments, feedback: Email me atRiyaRamblings@gmail.comHere's to the next 100 episodes!
Title - Double Boston Ultra: From Trail to Marathon and Beyond Prepare to be inspired by Dr. Kathryn Zioto, a remarkable athlete balancing a busy medical career, motherhood, and ultra-distance running. In this episode, she shares her incredible journey, including running the double Boston Marathon, her insights on mental resilience, and how her diverse background in figure skating, road, and trail running shapes her approach to challenges. Discover how prioritizing joy, process, and support keeps her motivated to pursue ambitious goals. Main topics: Kathryn's journey from figure skating to ultra running The wild story involving a airplane emergency that led to her first trail race Her experience running the double Boston Balancing athletic pursuits with a demanding career and family life Mental toughness and the role of patience and delayed gratification The group dynamics and pacing during her ultramarathon efforts How her professional background informs her resilience and self-talk The importance of love for the process in long-term consistency Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
What do chickens have to do with dog training? More than you might think.In this episode, I share the story of how a 40-hour week spent training chickens fundamentally changed the way I understood behavior, learning, and my work with dogs. After starting my career in 1996 with traditional obedience methods—including the use of prong collars—I began questioning what I thought I knew about training and discovered a different path rooted in learning theory, communication, and relationship.I also introduce my new online course, Understanding Dog Interaction, where we explore how dogs communicate through play, body language, and social interactions. Understanding these signals can help prevent conflicts, improve relationships, and teach us to recognize when a dog is saying "yes," "no," or "not right now."We also recap our reliable recall episode where we discussed why meeting a dog's genetic and behavioral needs is critical for building responsiveness, and how a simple touch cue can become a powerful, reward-based safety tool while recall skills are still developing.Whether you're interested in dog communication, recall training, behavior science, or the evolution of modern dog training, this episode offers insight into the lessons that shaped my approach and continue to influence how I help dogs and their humans today.WebsitePatreonOnline Courses
Have you ever spent money on something that promised to stop a panic attack in its tracks and felt completely let down when it didn't?Same. We are back for another Recovered and Rambling, and this one is equal parts comical and genuinely helpful. We are rating the most popular anxiety tools from our own recoveries — what actually helped, what was a total waste of money, and what the wellness industry is getting completely wrong.From breathing exercises and thought challenging to quick fixes, safety behaviors, distraction, and more — nothing is off limits and nothing is sugarcoated. Because when you're in the trenches, you'll try anything. And someone should have warned you about some of this stuff sooner.This is Part 1 and yes, there is homework. It's just not the kind that costs $60.HERE'S WHAT TO SAY TO YOUR BRAIN WHEN YOU'RE SPIRALING: https://ahealthypush.myflodesk.com/calmpanicTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/rr5
A warm, nostalgic, and inspiring reminder that great music — and great faith — are ultimately about people, relationships, perseverance, and the stories God writes through every season of life.
Friday June 5th (Rambling, driving) NOTE the ends of many eps trail off
Storytelling isn't just a marketing tool; it's a competitive advantage. In this episode of the Title Agents Podcast, Mo Choumil sits down with industry veteran and writer Michael Holden of AmTrust Title to explore how storytelling, history, and human connection shape the future of the title business. From his early days in a family-owned agency to navigating the Great Recession, building thought leadership through Ramblings of a Title Man, and witnessing seismic shifts in technology, automation, and fraud risk, Michael offers a grounded, honest look at where the industry has been and where it's heading next. What you'll learn from this episode Why the role of the title professional has shifted from title examination to experience-driven closings What the 2008 recession taught about resilience, scalability, and agency survival The reasons smaller, agile underwriters are driving innovation across the industry How automation and AI will reshape title examination while elevating the importance of closings Main essential for modern title professionals you need to know Resources mentioned in this episode The Ramblings of a Title man 1929 by Andrew Ross Sorkin | Kindle, Paperback, and Hardcover About Michael Holden Michael Holden is a senior leader at AmTrust Title, where he works with real estate professionals, lenders, and industry partners to deliver reliable, compliance-driven title and settlement solutions nationwide. With deep experience in title insurance operations, risk management, and relationship development, Michael is known for his practical approach to navigating complex transactions and evolving regulatory environments. His work focuses on protecting property rights, streamlining closings, and supporting real estate professionals with responsive service and national scale. Connect with Michael Website: AmTrust Financial LinkedIn: Michael Holden, NTP, CLTP Connect With Us Love what you're hearing? Don't miss an episode! Follow us on our social media channels and stay connected. Explore more on our website: www.alltechnational.com/podcast Stay updated with our newsletter: www.mochoumil.com Follow Mo on LinkedIn: Mo Choumil Stop waiting on underwriter emails or callbacks—TitleGPT.ai gives you instant, reliable answers to your title questions. Whether it's underwriting, compliance, or tricky closings, the information you need is just a click away. No more delays—work smarter, close faster. Try it now at www.TitleGPT.ai. Closing more deals starts with more appointments. At Alltech National Title, our inside sales team works behind the scenes to fill your pipeline, so you can focus on building relationships and closing business. No more cold calling—just real opportunities. Get started at AlltechNationalTitle.com. Extra hands without extra overhead—that's Safi Virtual. Our trained virtual assistants specialize in the title industry, handling admin work, client communication, and data entry so you can stay focused on closing deals. Scale smarter and work faster at SafiVirtual.com.
Rambling episode this week! Music, Graff Letter Game and Crits as per.... Enjoy!Please contribute towards Themes Gofundme hereGet exclusive content over at our Patreon!https://www.patreon.com/armshousepodOur YouTube channel herebuy stuff - INFAMY hereUse Discount code ARMSHOUSE10 for 10% off!(our Patrons get 30% 0ff!)Find EVERY SONG
It's a weird one - just Craig this week. He managed to avoid doing a solo for 10 years but it had to come at some time. This episode is proof that it has come to soon.Thanks again to Evenheat, Damasteel, Brodbeck Ironworks, Texas Farrier Supply, Indasa, Tormek, and Maritime Knife Supply for the support.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Addressing last episode theories and comments... and JFK research "experts".BBBBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.
In this solo episode recorded while driving between Waterloo, Ontario and Pittsburgh, Pennsylvania on his way to attending StokerCon, a horror writer conference, Mark shares some reflections on his dual life as an author-supporting industry representative and a horror author. This episode is sponsored by Author Nation, being held in Las Vegas Nov 13 through 14, 2026 Learn more about Author Nation and register at AuthorNation.live. Links of Interest: Manuscript Report (Mark's affiliate link - use MARK10 to save 10%) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel ElevenLabs (AI Voice Generation - Affiliate link) Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building Once Bitten (Novella) The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation I Think It's A Sign That The Pun Also Rises The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0
Discover Hildee Weiss's inspiring story of late-life fitness, self-belief, and overcoming self-doubt to become an active runner and author. In this episode, Hildee shares her candid journey from a sedentary lifestyle to embracing health, all while balancing a large family and personal challenges. Main Topics Covered: Hildee Weiss's motivation to write her memoir about her fitness transformation How self-belief and confidence evolve through the physical activity journey The challenges of starting fitness in midlife, especially after pregnancy and raising five kids Overcoming setbacks, including surgery and re-engaging with running and cross-training The importance of mindset shifts: from "I have to" to "I get to" in fitness routines Strategies for cultivating self-confidence and resilience as a parent and individual The role of community, coaching, and persistence in achieving fitness goals Future plans for trail running, races, and personal redemption Embracing My Inner Athlete - Hildee Weiss's memoir, out June 9th Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
What are you thoughts from todays episode?The Northern Onterio Ghostbusters are donating to Star Light Canada.https://give.starlightcanada.org/Charm City Ghostbusters Toaster auctionhttps://www.ebay.com/itm/298315854981?mkcid=16&mkrid=711-127632-2357-0&ssspo=65bUdlV8Qoy&sssrc=4429486&ssuid=jTpTWZm-QVS&stype=1&var=&widget_ver=artemis&media=COPYMerch can be found at NerdAffiliated.comBecome a member of the Nerd Affiliated fam, by signing up at this link:https://www.youtube.com/channel/UCuHHodZS04f1wSdCAPnO8-A/join______________________________________________________________Tools & Talent Props Ambassador:https://toolsandtalentprops.com/pages/ecto-ordnance-corps-we-eat-gods-for-breakfastInterviews:https://shoutoutohio.com/meet-stephen-archer-content-creator/We can be found on your favorite podcast platform. Visit NerdAffiliated.com for links, photography and more!Find us on social media, and ask me your questions!facebook.com/NerdAffiliatedinstagram.com/NerdAffiliatedtwitter.com/NerdAffiliatedReddit.com/r/nerdaffiliated1/Discord: https://discord.gg/kxhApumMfHinstagram.com/HeyArcherinstagram.com/RamblingNerdinstagram.com/TheRealNerdbustersTwitch Channels:Twitch.tv/NerdAffiliatedTwitch.tv/carpenoctem727Letterboxd rankings: https://letterboxd.com/nerdaffiliated/Sals Letterboxd rankings: https://letterboxd.com/carpenoctem727/Photography Channel: Youtube.com/@BookOfArcherPhotography IG: Instagram.com/bookofarcherEmail me: Press@NerdAffiliated.com___________________________________________________________________________________Want to start your own podcast? Get $20, just for starting! Use my affiliate link belowhttps://www.buzzsprout.com/?referrer_id=668333 ! Buzzsprout is my resource uploading content every week.Sign up for Ecamm Live: https://www.ecamm.com/mac/ecammlive/?fp_ref=heyarcherSign up for Epidemic Sound - https://www.epidemicsound.com/referral/6i6ig1/Support the show
In this episode, Kelsey Boyer shares her inspiring journey from competitive snowboarding and traumatic brain injury to embracing marathon running and advocacy. Her story highlights resilience, self-advocacy, and the power of neuro-recovery. Key Topics Kelsey's background as a competitive snowboarder and early involvement in the sport The severity and impact of her brain injury, including the emergency surgery The challenges of navigating medical diagnoses and the importance of self-advocacy Recovery journey from initial hospital release to intensive brain rehab The emotional and physical toll of sustaining a brain injury at age 23 Debunking misconceptions around traumatic brain injuries and "mild" concussions The significance of education, prevention, and safety gear in brain health Transitioning back to snowboarding and coaching after recovery Setting the goal to run her first marathon, driven by a desire for challenge and community impact The process of training with a brain injury and managing stress and nutrition Developing a new relationship with endurance sports and embracing the beginner mindset The importance of vulnerability, community support, and redefining athletic identity Advocacy work through the nonprofit Save a Brain and the Running for Brains campaign The role of neuroplasticity and dedicated rehab in her journey to regain athletic ability Links: Save a Brain Website — Learn more about brain injury advocacy and helmets Save a Brain Instagram — Follow updates and campaigns Cognitive FX Brain Rehabilitation — Innovative neurotherapeutic facility Podcast: The Save a Brain Headquarters — Neuroscience insights and recovery stories Running for Brains Campaign — Donate and support helmet safety for children Kelsey's Instagram Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Beckett rambles about Vegas trends, his new Oh YAAS advisory role, PSA's counterfeit report, concerns about game-worn relics, and gives a rain-soaked review of Upper Deck O-Pee-Chee Platinum Hockey. 00:54 Vegas Trends and Hobby Pricing 03:48 Formall Advising Oh YAAS 05:07 PSA Counterfeit Report 06:11 Relic Cards Debate 08:14 Soaked Delivery and OPC Platinum 10:25 Box Breakdown and Collation
In this episode, Amy Crain shares her inspiring journey as a master marathon runner, highlighting how mental shifts, smart training, and a love for the sport propel her to consistent high-level performances well into her 40s. Last month Amy finished third in the 45-49 age group, and first American, at the Boston Marathon! Whether you're an aspiring master runner or simply love running, Amy's insights reveal how to enjoy the process while competing fiercely. Main topics: Amy's memorable Boston Marathon and the mindset shift that unlocked her potential Balancing competitiveness with fun and mental preparedness in training and racing How aging has influenced her approach to running and training strategies The role of external environment awareness and community support during races Transitioning from college to lifelong running, with stories from cross-country in Scotland and Ireland Practical tips on training, nutrition, sleep, and race-day tactics for master runners The importance of curiosity, consistency, and joy in sustaining marathon performance over decades Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Memorial Day weekend! Enjoy this trip to the dark side....BBBBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.
Join Andy, Craig and Daniel as they bask in Europa League glory, talking through everything that happened on a fateful night that saw Aston Villa lift silverware for the first time in 30 years.Gather 'Round The Lamp is a podcast by Under A Gaslit Lamp. Follow us on X @VillaLamp. Want to get in touch? You can email us via contact@underagaslitlamp.com. Hosted on Acast. See acast.com/privacy for more information.
Nik is back today with a simple reminder: don't talk too much in an interview. Rambling can create confusion, invite contradictions, and sometimes signal a lack of confidence. By contrast, pilots who communicate with brevity and clarity tend to make stronger, more confident impressions and put more points on the table. The best way to avoid over-talking? Practicing and getting reps! CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2026" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot
What does recovery actually look like when life throws you the biggest curveball of all?Brittany and I are back, and this one has been a long time coming. After months of keeping my pregnancy a secret, I'm finally sitting down to answer your questions — the real ones.Labor, postpartum, depression, mom guilt, hyper-independence, and what it actually looks like to hold yourself together when you can barely get off the couch. I'm also sharing what I want anyone who is scared to expand their family because of anxiety to hear. Nothing is off limits, nothing is sugarcoated, and yes, there were tears.HERE'S WHAT TO SAY TO YOUR BRAIN WHEN YOU'RE SPIRALING: https://ahealthypush.myflodesk.com/calmpanicTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/rr4