Podcasts about Upgrade

Dr. Ben Furman talks with me about how to shift our mind and view our kids as having no problems at all. Instead, they have skills to learn, like we all do! We also hit topics like how to help kids who self harm, the teen years, co-parenting after a break up and how to motivate kids with the Three C's activity.  The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher”s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com

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Change Your Stories, Change Your Life What do you believe about yourself and the world around you? It turns out, some of those beliefs might be depressing, demoralizing, or even destructive. Join Dr. Aziz in this inspiring episode where you will discover what keeps those old negative beliefs stuck, and how to break free now to a more powerful, confident, free version of you!

  Patreon   New patron: Enthralimund! Patreon Contest - November is National Gratitude Month. For us being grateful isn't something you should just do in November or as a holiday, we believe it's something that's worth practicing throughout our daily lives. Let us know what you're the most grateful for in your life.  Prize - Three Packs of Crimson Vow store.commandersocial.com   You can find us on Twitter   Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles https://discord.gg/MMXQJqf Thursday nights come play at mothership! Our LGS has setup an online store!   Ep 118 Community Spotlight:   @Enthralimund1 - 0:51 @MothershipGames - 6:14 @moxfieldmtg - 8:25 @MikeMac389 - 45:57   Main Topic - 2021 by the Numbers   Disclaimer: We're not discussing a one-to-one trade out on the cards from my deck to new cards. We are discussing cards I feel like should come out of my deck and potential cards to add.  Link to deck: https://www.moxfield.com/decks/62pJoCp99k2sK_u1g-ghKQ Sideboard Cards are to be taken out and considering are to possibly be added. Read Edgar Markov   Cards to take out   Anje Falkenrath Blind Obedience Bloodline Necromancer Door of Destinies Heirloom Blade Kindred Dominance Patron of the Vein Sanctum Seeker Stromkirk Occultist Tainted Strike Urza's Incubator   Newer Cards to consider  adding   Callous Bloodmage Dominating Vampire Edgar, Charmed Groom Falkenrath Pit Fighter Florian, Voldaren Scion Henrika Domnathi Immersturm Predator Nighthawk Scavenger Olivia, Crimson Bride Welcoming Vampire Agadeem's Awakening Rite of Oblivion Impact Tremors < I know this isn't a new card, but it soo good Voldaren Estate   Summary   What do you think about the cards we're thinking about adding to Edgar Markov? Are there any we missed? Let us know!   Wrap it up Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Title - Trap Sport By - jorikbasov https://pixabay.com/music/future-bass-trap-sport-4348/ Commander Social Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2021 Leaky Dinghy, LLC

Commanding a legion of vicious vampires doesn't have to mean breaking the blood bank! This episode, Josh Lee Kwai and editor Manson Leung bring you our 10-card budget upgrade guide for the new “Vampiric Bloodline” Crimson Vow preconstructed deck. We'll recommend 10 cards to add and 10 to remove (for about $30) to help you really raise the stakes at your commander table! ---------- What We Talked About on The End Step: My Name (Netflix) https://www.netflix.com/title/81011211 ---------- Manson Leung: Twitter: @bufeeg Instagram: @the_manson ---------- Learn more about your ad choices. Visit megaphone.fm/adchoices

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It is time for our annual radio buyer's guide. In the past few years, I have offered a list of scanners that I would recommend.  However, since there haven't been any new releases in the scanner radio world in the last few years, I do not want to repeat the same information that I gave you last year. Instead, I'm going to give you my recommendation for Software Defined Radios. This list will include what to stay away from, and what radios I recommend from beginners to advanced SDR users.   Why cover Software Defined Radios?  Because I believe that the future of scanner radios will somehow be part of the software-defined radio hobby.   Links for today's Podcast: (Some of these links are affiliate links and Scanner School will earn a small commission if you make a purchase using these links) Scanner School Podcast 101 Scanner School Podcast 152 Nooelec RTL-SDR SDR only SDR with Antennas RTL-SDR Blog v3 SDR Airspy HackRF SDRplay HackRF Portapack – Possible Clones?   What You Need To Know Avoid blister pack SDR that normally include an antenna and remote control. These radios can be identified by their rounded edges You want a SDR that includes a TCXO A TXCO will help stabilize your SDR Airspy Devices are a great upgrade to entry level SDRs SDRPlay makes excellent high end Software Defined Radios We have a great list of SDR accessories in today's podcast   ====================================

Cop26 in Glasgow did not manage to deliver the big hit that many would have expected. Perhaps we humans simply lack the ability to think in such large dimensions. Can a series of new satellites save us? Hyperspectral images of the Earth's surface promise a new image of our world. NorthStar Earth and Space sent their CEO Stewart Bain to join us in the podcast studio.Host: Markus Mooslechner: Markus Mooslechner Guest: Stewart Bain Stewart Bain Publisher: Torsten Kriening: https://www.linkedin.com/in/torsten-kriening-68456/ Who we are?SpaceWatch.Global is a digital magazine and portal for those interested in space, and the far-reaching impact that space developments have. While showcasing the technology that enables the industry to edge closer to the next frontier, SpaceWatch.Global also provides analysis, forecasts, and insight into the geopolitical implications of space developments. From space policy, exploration, and missions, to space weapons and technology, we provide a complete perspective on the emerging space sector as it expands into a global marketplace. The team behind SpaceWatch.Global is a dynamic mix of space geeks, tech junkies, space policy experts, regional specialists, and passionate writers. We fully believe that space should be used for humanity, that it enables knowledge, and enriches societies.SpaceWatch.Global is published by ThorGroup GmbH, headquartered in Bern, Switzerland. In the true Swiss spirit, neutrality, ethics and integrity are at our core. SpaceWatch.Global abides by the Society of Professional Journalists' code of ethics; we seek the truth and report on it. ThorGroup GmbHWaaghausgasse 183011 BernSwitzerlandWebsite: www.spacewatch.global Email: info@thorgroup.ch Exclusive distribution Partner: Bookwire - www.bookwire.de See acast.com/privacy for privacy and opt-out information.

Paul Spain and Craig Young discuss this week's tech news; including electric ferries, broadband upgrades, Digital Boost, NZ Cybercrime update, Lobbing Satellites into space and much more.

A tragic robbery leaves leaves Grey Trace paralyzed from the neck down, and his beloved wife dead. A philanthropist inventor offers Trace a cure, for his paralysis. An artificially intelligent spinal implant called STEM. Now able to walk again, Grey discovers that he now has superhuman skills and agility to seek vengeance on his enemies.  This weeks choice made by first time guest, huge fan of the podcast, and one of my best buds Connor Delgado!! Special thanks to Connor for coming on and blessing us with his insight!!  Where to watch:  Vudu (Rent or Buy)  Amazon Prime (Rent or Buy) YouTube (Rent or Buy) iTunes (Rent or Buy)  Instagram: @lefilmpodcast Twitter: @lefilmpodcast Send us questions, feedback, and film recommendations at: lefilmpodcast@gmail.com      

Apple's car project is back in the news, but is the company's ambition in this area unrealistic? Also: Qualcomm spoils Apple's modem move, Apple employees get a new date to return to work, and there's some good news about the repairability of Apple products.

Aaron shares one of his key takeaways from watching the All-22 film from the Atlanta Falcons' 25-0 Week 11 loss to the New England Patriots last Thursday night, focusing on the struggles of center Matt Hennessy and the team's poor pass protection. But that leads him into a conversation looking at the parallels between the 2021 Falcons team and that of the 2015 team to see if Arthur Smith & Co. can have a comparable jump in play come 2022 if they receive a similar talent infusion as the aforementioned team did in the 2016 offseason. He compares and contrasts the two years to see if Smith is getting the most out of his players as former Falcons offensive coordinator Kyle Shanahan did six years ago. Part of the Locked On Podcast Network Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. StatHero StatHero is the first of its kind Daily Fantasy Sports platform where it's YOU vs. the HOUSE in head to head fantasy matchups - winner take all. Sign up for FREE - RIGHT NOW - at StatHero.com/LOCKEDON and use promo code LOCKEDON for a One Hundred Percent Deposit Match. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lee and Jeff sit down with CJ Alvarado, who gives us solid GOLD on how to get in the board room, win the room, and stay there. Get your notepad ready, and enjoy!

Jossi Wells became one of skiing's rockstars in the 2000's and he wasn't one of those skiers born with a silver spoon in his mouth. He was born into ski patrol, and he was destined to become a skier.  Along the way he and his family made all the right choices and he went from the little kid who shreds anything from Wanaka to an X Games Gold Medalist and an Olympian who became a household name in the global ski world. Jossi Wells Show Notes: 3:30:  Knee injuries, stem cells, ankle, breaking his back and total time out due to injury 13:00:  Skiing as a job, tricks and breaking into the industry from New Zealand 20:00:  Stanley:  Get 30% off site wide with the code drinkfast Peter Glenn Ski and Sports: Over 60 years of getting you out there 10 Barrel Brewery:  Buy their beers, they support action sports more than anyone 22:00:  Growing up skiing at Cardrona, homeschooling, and other talents and activities 27:00:  Time on the mountain, size in skiing, racing and then going to the park  39:00:  Dragon:  Get new goggles and really see the mountain use the code Powell15 to save 15% Alpine Vans:  Upgrade your adventure, Upgrade your life Elan Skis:  Over 75 years of innovation that makes you better 41:15:  The influence of Pettit and Kye, the Park City days, and living in Italy 45:00:  Quitting racing, getting a travel budget, getting on a loose Atomic crew led by Rex Thomas, and thoughts of college? 50:00:  Skiing 12 hour days in Park City, traveling with Blake Nyman and the Park City Team, and meeting his dad at the US Open 55:00:  Inappropriate Questions with Colby West

We continue our AI theme by watching Upgrade, which we find out is not really a horror movie.

Victor and Jesse answer listener questions from the Discord forum. In the first segment, we consider the fantasy value of Rasmus Asplund, Kirby Dach, and Emil Bemstrom as they come up on the career 100 game marker. Then in "Upgrade the Fade" we consider what we would take back for young players whose outlooks are waning. Those players include Kyle Capobianco, Kaapo Kakko, Lias Andersson, Tim Stuetzle, Erik Brannstrom, Juuso Valimaki, and Nolan Patrick. Follow Victor on twitter @victornuno12 and Jesse @fanhockeylife. Email fantasyhockeylife@gmail.com and ask to join our free discord. Listen and subscribe wherever podcasts are posted - and give us 5 stars! We want to be your best place to talk about the game of dynasty fantasy hockey.

Chris & Ryan break down why it's time to get a Quest 2 headset, even if you already have a Quest 1The Virtual BoysYouTube: https://www.youtube.com/channel/UCpgxwcShn03mIG9c24hZIngTwitter: @virtualboyspodPatreon:  https://www.patreon.com/virtualboyspodcastShugghead GamingYouTube: https://www.youtube.com/user/shugghead1981Twitter: @ShuggheadFacebook: ShuggheadGaming Discord: Shugghead Gaming#7032The VR GridYouTube: https://www.youtube.com/channel/UCarZs1RTyTxOfAC83QxhQ2wTwitter: https://twitter.com/theVRgridFacebook: https://www.facebook.com/thevrgrid Instagram: https://www.instagram.com/thevrgrid

This week we unlock the Pitential of the Compute Module 4 and turn it into a dual gigabit router and Jellyfin server.

you're ready to find out the exact steps to reach your full potential so you can make shift happen in your life then make sure you take the slow or go identity quiz at www.SlowOrGo.co

Podcast Introduction Today we're going to complete the book of  Isa 62-66., and I'm calling the episode “The Ultimate Upgrade.” I’ll also share a song from one of my favorite... The post Isaiah 62-66: The Ultimate Upgrade first appeared on Lifespring! Media.

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Alex and Gavin finish up your mailbag questions for the month, including whether the Knicks need to upgrade a position (Fournier? Robinson?), what's up with RJ Barrett right now, why Taj excels as a rim protector, why it's important not to panic based off the early season struggles, and the best booze spots in the Garden. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hablemos de los productos que lanzan todos los años y nuestras opiniones acerca de esos lanzamientos --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/techisbananas/support

Chris and Rob debate whether or not the Cleveland Browns should kick the tires this offseason on another quarterback to replace Baker Mayfield, and explain why they aren't surprised to see Mac Jones and the New England Patriots playing so well so far this season. Plus, former NFL Executive of the Year and FOX Sports Radio NFL analyst Randy Mueller swings by to discuss the Mayfield conundrum in Cleveland, what's currently ailing the Los Angeles Rams, and much more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

A discussion about Debian LTS distro upgrade intervals on my Raspberry Pi Relevant links below Debian release information My previous episode from last year where I covered the upgrade on my raspberry Pi from Debian Jessie 8 to Stretch 9 A previous episode where I describe my raspberry Pi add-on board and what I use it for

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Sex for Chores, Sleeping with Someone to Get Over an Ex, Guys Wanting to Upgrade, and more!

Have you ever wondered what is was like to be the 2.0 version of yourself? It can seem like a world of things are holding us back, but everyone has the ability — in fact, is destined — to evolve and grow many times our lifespan. Sometimes making that shift is a matter of timing, other times, it's a mindset. Gemm shares ways to tap into your vision, and gives us tips on how to break down the barries that may be holding you back from shedding your current condition, and transform yourself into YOU2.0. ALL ABOARD.

With new, affordable mesh systems and the arrival of faster Wi-Fi 6 speeds, now's a great time to upgrade your router. Here are our top picks.

With new, affordable mesh systems and the arrival of faster Wi-Fi 6 speeds, now's a great time to upgrade your router. Here are our top picks.

Let's talk about some Baofeng Options. Our objective is to find a radio that has the same price point that many Baofeng models come in at, but are better value for the money. We will be looking at some handheld radios that are less than $100 that might be worth investing in.   Links for today's Podcast: (Some of these links are affiliate links and Scanner School will earn a small commission if you make a purchase using these links) Amazon Baofeng UV-5R Baofeng UV-82 Whistler WS-1010 Amazon Scannermaster Uniden SR30C Amazon Scannermaster TYT TY-UV88 Radio Oddity GM-30 Yaesu FT-4XR Yaesu FT-65R   What You Need to Know UV-5R is a $35 radio all day every day basically on Amazon We will compare the UV-5R with the Baofeng UV-82 Whistler's Entry Level Scanner will be our Scanner Radio Baseline Uniden's SR30C is over our $100 Budget for Today's Exercise TYT's TH-UV88 is a great alternative to the UV-5R RADIODDITY' GM-30 GMRS Radio is about the same price with more memory We might be surprised at what we can find for less than $100 on the Amateur Radio Market.   ====================================

This week on the SwimSwam Breakdown, we discuss the ISL playoffs so far, what demographics of athletes are getting NIL deals and how much they're worth, and how swimming bumped Jim Rome's talk show. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora

Bitcoin's big code upgrade improves privacy and security; Google faces more detailed allegations in updated US antitrust lawsuit

Apple's done releasing products for the year, but that hasn't stopped the company from revising a child-protection feature, trying to avoid letting developers add links to their apps, launching a new service targeted at small businesses, and welcoming a new Netflix game catalog to the App Store. If you like that sort of thing.

The Gentlemen of Crypto EP - 837 ********************************** Connect with us online at the following places: KRBE Digital Assets Group • Website: https://thegentlemenofcrypto.com • TGoC YouTube: https://bit.ly/3dauQCo • Masterclass: https://krbe-digital-assets-masterclass.teachable.com/courses SOCIAL • KRBE Twitter: https://twitter.com/krbecrypto • KRBE Facebook: https://www.facebook.com/krbedigitalassets/ • KRBE Instagram: https://www.instagram.com/thegentlemenofcrypto/ • King Twitter: https://twitter.com/KingBlessDotCom • Bitcoin Zay Twitter: https://twitter.com/bitcoinzay COOL CRYPTO GEAR • Amenhotep Designs: https://www.adesignuk.com/ • No Keys No Cheese Gear: https://www.bitcoinmovement.com   Business Inquiries: krbe@krbecrypto.com Support "The Gentlemen of Crypto" by using our referral link to download the Brave Browser. https://brave.com/krb666 Donations welcome, but not necessary! ********************************** **This is not financial advice. The expressed opinions in the video are of the speakers. You can lose all your money in the cryptocurrency market, so be sure to do your own research before investing.** The Gentleman of Crypto is a daily live broadcast that explores Bitcoin and cryptocurrency market. We discuss international topics, news updates, and future innovations in blockchain, digital currencies and assets, fintech, and more.

Kathryn Thompson of the Thompson Research Group on which companies that make building and road materials will benefit most from the new infrastructure package. Plus, Mark Yusko of Morgan Creek Capital Management discusses what the big Taproot upgrade will do for Bitcoin and other cryptocurrencies. Plus, Jon Najarian is keeping his eye on wild options moves in the crypto market and for NFTs.

Some of the most important things I've ever done in my life almost didn't happen. If I'd listened to the voice of fear in my head, and if I'd let my inner critic win, I would never have written any of my books—or launched this podcast! Luckily, I used my spiritual tools to shut down my inner critic. I'll teach you how to do the same on today's Big Talk with Mel Robbins. Mel has a simple, surefire technique you can use to stop criticizing yourself for good.    This episode is the self-confidence boost we could all use! Listen to hear: How to shift your perspective to turn anxiety into excitement My awesome method for feeling empowered and authentic every day How to overcome your inner critic for good The sneaky habit that leads to self-rejection and doubt (SO many of us do this without even realizing it!) Why regulating your nervous system is KEY to changing how you see yourself …. and a beautiful story about how Mel “smoothed out” hers RESOURCES: -ABOUT MEL ROBBINS: Mel Robbins is one of the most booked speakers in the world, and it's no wonder! She has an incredible knack for developing methods that will change your life in five seconds flat. Her bestselling book The 5 Second Rule is an international phenomenon. And her brand new book, The High 5 Habit, is already a New York Times bestseller. Better yet, it's sparking a major movement of self-love and empowerment. Buy the book here: https://amzn.to/3Bua3Eb   -Happy Days book preorder & Live Virtual Event Experience: Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you'll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays   -FREE TRAINING: Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose   -MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3ETu08J   -In this FREE Anxiety Relief Workshop, I demonstrate my heart hold and share other awesome tips for feeling calm: https://bit.ly/3GUMY0t   -Mental Health Resources: https://bit.ly/3GUSjov     PARTNERS   Go to GreenChef.com/gabby125 and use code gabby125 to get $125 off including free shipping!   NOW is the time to prioritize your health. Go to Zocdoc.com/GABBY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.   Go to arrae.com and use code 'gabby' at checkout for 10% off of one time purchases or 25% off first month on subscription   I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby   Upgrade your underwear drawer like I did with Parade! Head to YourParade.com/gabby and use code gabby to get twenty percent off your first order.   Produced by Dear Media. 

Before Dr. Evan Raps, there was no hip hop in skiing, but back in the late 90's early 2000's , this New York kid took over the ski world and ushered in a new, fresh style to the sport. On the podcast we talk about his roots in moguls, the season that made him famous, the C-Crew, contests, filming, and too many knee surgeries…It's a rare chat with a true innovator in the sport. Evan Raps Show Notes: 3:30:  Growing up in NYC, Hip Hop, skiing, driving to ski, and getting on the Killington Team. 8:00:  School at Killington, moguls, World Cups as a teenager, moving to Colorado and The US Team 12:00:  Influences, getting onto the terrain parks, quitting moguls, moving to The Palisades, and meeting CP 20:00:  Stanley:  Get 30% off site wide with the code drinkfast Peter Glenn Ski and Sports: Over 60 years of getting you out there 10 Barrel Brewery:  Buy their beers, they support action sports more than anyone 23:00:  The 99-00 Season: The Train Jump, Red Bull Free-Ride Event, X Games SF, filming and a cover 31:30:  Hip Hop style, mentality at contests in the party days, film image, C-Crew and sweeping the podium 42:00:  Dragon:  Get new goggles and really see the mountain use the code Powell15 to save 15% Alpine Vans:  Upgrade your adventure, Upgrade your life Elan Skis:  Over 75 years of innovation that makes you better 44:15:  Sponsors, money and developing skis 48:00:  Knee injury saga (11 surgeries), coming back, CR injury, Tanner injury, and retiring 55:00:  College, coaching the US Team and becoming a Doctor 61:00: Inappropriate Questions with Constantine Papanicolaou

On today's show, Markets Analyst and CoinDesk columnist Lyllah Ledesma investigates everything we need to know about Bitcoin's upcoming Taproot Upgrade. Read the story here. This episode is sponsored by Kava, Nexo.io and Market Intel by Chainalysis.This episode was edited & produced by Adrian Blust with music production by Doc Blust & Colin Mealey-Kava lets you mint stablecoins, lend, borrow, earn and swap safely across the world's biggest crypto assets. Connect to the world's largest cryptocurrencies, ecosystems and financial applications on DeFi's most trusted, scalable and secure earning platform with kava.io.-Nexo is a powerful, all-in-one crypto platform where you can securely store your assets. Invest, borrow, exchange and earn up to 12% APR on Bitcoin and 20+ other top coins. Insured for $375M and audited in real-time by Armanino, Nexo is rated excellent on Trustpilot. Get started today at nexo.io.-Market Intel by Chainalysis—the Blockchain Data Platform—arms your team with the most complete on-chain dataset to make informed crypto investments, deliver original research, and identify and confidently fund emerging players in the market. See Chainalysis Market Intel in action now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's blockchain and cryptocurrency news Brought to you by ungrocery.com Bitcoin is up slightly at $63,690 Ethereum is up slightly at $4,619 and Binance Coin down slightly at $630 IoTeX up 31% Livepeer up 24% crypto.com chain up 20% The SEC rejects VanEck's Spot Bitcoin ETF proposal Bitcoin's Taproot upgrade activates this weekend. Sotheby's will feature real-time bids in Ethereum for Banksy auction. AMC theaters will accept Bitcoin, Ether Bitcoin Cash, and Litecoin Bakkt reports a $28.8M net loss across the third quarter.

I spoke at the 3d annual Solution Focused Schools Unlimited Conference and this is my special replay of my talk, webinar style.  Enjoy! The Focused Mindset Community Ticket (Free to you!) https://thefocusedmindset.ck.page/7395f6dff0 Conversations That Empower is a life changing mini-course that is fun to go through and with easy to practice skills for the entire family. Upgrade your communication skills with Conversations That Empower found at https://www.thefocusedmindset.com/products You Tube: Cher The Focused Mindset Instagram: Cher The Focused Mindset Facebook: Cher The Focused Mindset Facebook Group: Solution Focused Families Linkedin: Cher Kretz Cher”s Blog: www.thefocusedmindset.com/blog-by-cher Head over to https://www.thefocusedmindset.com/contact to ask Cher Kretz a parenting question. Your question may land on the show! Want products for your children that will help them be strong and confident? Check out The Big Life Journal. Please use my link here or on my website to shop and you will be supporting this podcast. https://biglifejournal.com/?aff=1186 Thank you for listening! I'd love to send you my monthly focus letter with free family resources. Get your Free Social and Emotional Learning lessons (SEL) 20+ free SEL solution-focused lessons and songs to teach kindness to kids. It's free when you join the focused mindset community. https://thefocusedmindset.ck.page/3c135261b2 website: https://www.thefocusedmindset.com

SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERSGo to https://timelinenutrition.com and use code UPGRADE10 to get 10% off the Urolithin A subscription plan of your choice.IN THIS EPISODE OF THE HUMAN UPGRADE™……I'm going down a rabbit hole of exciting scientific research and clinical studies supporting Urolithin A's influence on your mitochondrial health. The short version? Urolithin A stimulates mitophagy and renews your mitochondria. Specific big things to know? It upgrades your cells, your strength levels and offers pretty powerful anti-aging benefits.And a fun thing to know? The origin story of Urolithin A has to do with beavers. (!)To find out the basis of Urolithin A and its relationship to pomegranates, check out my previous podcast featuring two experts on the subject: How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772.This time, I've invited Dr. Anurag Singh to the show. His expertise lies in clinical development and translational research. That means he translates new discoveries in science into real-world stuff you can actually use. He's worked for several consumer health and biotech companies; authored more than 30 articles for top science journals; and designed and led more than 40 clinical trials over the last 15 years. As Chief Medical Officer of Amazentis, the parent company of Timeline Nutrition and the maker of Mitopure, a Urolithin A product. “A lot of times in the nutrition world, people put extracts and blends of probiotics together and they just give it to healthy people and expect magic to happen,” says Dr Singh. “Here, we've actually done the deep dive of the signs and how this molecule hits mitophagy and mitochondrial health. Then, bringing it to human translation and commercialization. This is really the holy grail for real world evidence.”He's spent seven years focused on Urolithin A research and clinical trials. His initial round of research with Urolithin A showed that it could increase aerobic endurance and increase grip strength. Urolithin A also is the first postbiotic shown to repair mitochondrial health via mitophagy. Mitophagy is the process of renewing your mitochondrial growth as you age. As healthy mitochondria get older they accumulate free radicals and reactive oxygen species. They lose shape and stop communicating with one another, too. These faulty mitochondria have need to be replaced. Urolithin A revs up the mitochondrial recycling.Dr. Singh explains how you can get the benefits of Urolithin A and how to take it to achieve results.“Our gut microbiome is very complex ecosystem with hundreds of millions of different species interacting with each other,” explains Dr. Singh. “They need to be interacting in perfect harmony to release these postbiotics, which is the way I look at it is the perfect gut health relationship within the microbiome. So it's not one bacteria. It's not one strain that you can isolate and give. It's really got to be multi-species. I think you can probably conceptually find that strain or probiotic that could do it, but the process will be so inefficient that the best way is to short circuit it and provide the postbiotic, which is Urolithin A, directly in a pill or in a food product.” Another direction for Urolithin A is sports performance. Amazentis teamed up with renowned researcher Dr. Louise Burke in Australia to look into how Urolithin A affects mitochondrial health in athletes. Those results will be available in 2022.The future of Urolithin research keeps going in exciting new directions, including brain health. “So, there's a lot of research going on around this molecule,” Dr. Singh says. “[The] Buck Institute of Aging in California just got a multimillion grant from the National Institute of Health to study the effects of Urolithin A on the cognitive aging and how it can reverse some of the neuronal circuitry to look youthful. So we are actively looking at it and keeping our eyes and ears open for exactly feedback like this because brain cells also after muscle cells have the highest number of mitochondria that decline with aging.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve is best known as guitarist/arranger for Oingo Boingo through their eight albums from 1981-1995 and for following its leader Danny Elfman into a life creating movie soundtracks. However, his activity as composer goes all the way back to the late '60s. We discuss "Tango" by jackiO from their self-titled album (2019), "The Wake" and "Checking Out/Streets of Managu" from his soundtracks to Guilty as Charged (1991) and The Art of Travel (2008), and "Rainy Day Mushroom Pillow" by Strawberry Alarm Clock from Incense and Peppermints (1967). Outro: "Nothing to Feel" by Fejj from Alive (1979) Intro: the title track to Dead Man's Party by Oingo Boingo (1985). Hear more Nakedly Examined Music. Like our Facebook page. Support us on Patreon. Sponsor: Upgrade your showering at nebia.com/nem (code NEM).

The Spirits are willing, but the deck is weak, so it's time for an upgrade! This episode, Jimmy and Game Knights editor Jake Boss bring you our 10-card budget upgrade recommendation for the new “Spirit Squadron” Crimson Vow precon deck. We'll tell you which 10 cards to add and which 10 to take out to make sure you have the ghosts with the most(s). All with a budget of only $30! ---------- What We Talked About on The End Step: Digimon (TCG): https://world.digimoncard.com/ ---------- Jake Boss: Twitter: @JakeBossMTG YouTube: https://www.youtube.com/mtgtonight ---------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathleen has a topic that's sure to get your wheels spinning. It's the case of John Eisenman, who admits he killed a man. So why are people divided? Then, move over tarot cards! Bethany has a handful of other ways people throughout history have tried to predict the future. One even inspired a Thanksgiving tradition!  ------ Check out our merch! —> https://store.dftba.com/collections/an-acquired-taste-podcast ------ Join our November Patreon Shows! —> https://www.patreon.com/acquiredtaste Nov. 12 @ 1 pm ET + Nov. 30 @ 7:30 PM ET ------ Please support the companies that support us!  Brüush - Get $15 off your Brüush toothbrush kit and refill plan when you use promo code TASTE at bruush.com/TASTE  Framebridge - Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code TASTE to save an additional 15% off your first order.  Apostrophe - Save $15 off your first visit with an Apostrophe provider at Apostrophe.com/TASTE when you use our code: TASTE! Third Love - Feeling is believing. Upgrade to everyday pieces that love your body as much as you do.  Right now, you can get 20% off your first order at THIRDLOVE.com/TASTE  ------ KATHLEEN'S SOURCES:  4 News Now: https://www.youtube.com/watch?v=iWp_mpJASwI 4 News Now: https://www.youtube.com/watch?v=brRYkG-4MH0 Krem 2 News: https://www.youtube.com/watch?v=goQWdVPP0PY https://www.usatoday.com/story/news/nation/2021/11/02/father-killed-daughters-boyfriend-over-sex-trafficking/6250327001/ https://wikibioin.com/john-eisenman/ 4 News Now: https://www.youtube.com/watch?v=brRYkG-4MH0 https://www.independent.co.uk/news/world/americas/crime/john-eisenman-fiancee-andrew-sorensen-murder-b1952328.html?r=77652  https://www.joe.co.uk/news/fiance-of-man-who-killed-daughters-boyfriend-says-shes-very-proud-of-him-298227 https://givesendgo.com/helpforjohneisenman https://lovebylife.com/the-body-of-andrew-sorenson-has-gone-unnoticed-for-a-year-now-a-father-has-claimed-it-was-justice-for-a-smuggled-daughter/ https://www.reddit.com/r/UnresolvedMysteries/comments/qkyofd/andrew_sorenson_who_went_missing_from_spokane_wa/ https://www.spokesman.com/stories/2021/nov/01/spokane-man-arrested-for-killing-daughters-boyfrie/ https://www.spokesman.com/stories/2021/nov/01/spokane-man-arrested-for-killing-daughters-boyfrie/ BETHANY'S SOURCES: https://en.wiktionary.org/wiki/brontomancy https://www.occultopedia.com/b/brontomancy.htm https://www.occultopedia.com/c/ceraunoscopy.htm https://backpackerverse.com/types-of-divination/ https://witchescollection.tumblr.com/post/189831000478/lesser-known-forms-of-divination https://en.wikipedia.org/wiki/Capnomancy http://www.occultopedia.com/o/onomancy.htm https://en.wikipedia.org/wiki/MASH_(game) https://www.occultopedia.com/s/sternomancy.htm

This week, we share our strategies and motivations for teaching design at work. In The Sidebar, we talk about the shape of software, how we visualize the tools we build, and what it means for software to feel like something physical.Golden Ratio Supporters:Sympli brings its modern design handoff and design version control tools to your secure environment. Upgrade your collaboration workflow with Sympli's self-Hosted option. Learn more at Sympli.io.Play is the first native iOS design tool made for teams creating mobile products. Design, prototype, and collaborate, directly from your phone. With Play you can experience your design as you create it while taking full advantage of native iOS features not found in other design and prototyping tools. Full access invites available for the first 25 people here.Plume empowers a billion smart devices in homes and small businesses through a suite of adaptive WiFi, AI security, and parental control. They're hiring product designers to build the future of smart home services. They're hiring product designers with 2-5 years of experience shipping products — learn more at designdetails.fm/plume. Oh, and they just raised a $270m series E, so now's the time!The Sidebar:The Sidebar is an exclusive weekly segment for our Patreon supporters. You can subscribe starting at $1 per month for access to bonus content going forward! Sign up at patreon.com/designdetails.Latest VIP Patrons:Adir SLMattTorye CookeTFollow up:Ben Pickering recommended Sci-Fi Interfaces.Steffen Kotschi recommended Make It So, Interaction Design Lessons from Science Fiction.Connelly Rader reminded us of the original Xbox UI

In this episode Shawn and Lacey talk with JM Ryerson, peak performance coach and author of Let's Go Win, about helping people reach their goals and dreams! JM has a unique way of doing this and a special WHY that is really inspiring! He also provides some very practical advice for entrepreneurs that work with their significant others!Main Points:5:45 - JM's Moral Obligation To Start "Let's Go Win"7:45 - How JM Helped a Future CEO Lose 80 LBS8:45 - How He Helped a Pro Golfer Find the Love of His Life9:10 - How to Eliminate Limiting Beliefs10:45 How to Rediscover Your Purpose13:45 - Why You Must Take Care of Yourself For Others15:15 - If You Find Yourself Saying " I Don't Have Enough Time"...17:00 - Use the Word "Upgrade" Instead of "Change"17:45 - Setting Boundaries & Expectations With Your Business Partner (Who is Also Your Significant Other)19:15 - Why I MUST Play Golf Regularly21:45 - Working With Your Significant Other24:45 - JM Two Amazing Books25:45 - If You Want To Accomplish A Goal in 90 DaysJM is an Author, Mindset Coach and host of Let's Go Win podcast who has been building companies and leading sales teams for over 20 years. JM is the co-founder and CEO of Let's Go Win whose mission is to increase leadership, enhance culture and help teams achieve peak performance.JM believes that everything rises and falls on leadership. Based on this belief, he has spent his career focused on enriching the lives of others while continuing to educate himself on best practices in leadership, vulnerability, and teamwork. His ability to impart some of this knowledge might be his greatest contribution to you and your team's success.Connect with JM:Website: https://letsgowin.com/Instagram: https://www.instagram.com/letsgowin365/Facebook: https://www.facebook.com/letsgowin365LinkedIn: https://www.linkedin.com/company/letsgowin365/Twitter: https://twitter.com/letsgowin365YouTube: https://www.youtube.com/channel/UCOzeKQJkH4NiBG5mw390R-A

Do you know how to describe rich people and companies in English? In this Catch Word episode, Andrew and Kassy teach you two idiomatic English expressions that you can use to do just that. Upgrade your vocabulary and make your English sound more natural by learning with this lesson. Catch Word is the Culips vocabularyRead More The post Catch Word #252 – Do you have deep pockets? first appeared on Culips English Podcast.

Part 2 with Chris “Uncle E” Ernst picks up where we left off, when Uncle E was on top of the world announcing every event that mattered…but things were not as perfect as they appeared.  On the podcast we talk about the continued success, the partying, the travel, the double life, the corporate life, getting caught, disappearing for 5 years, and slowly but surely, rebuilding a life and career. Uncle E Show Notes: 3:30:  Red Bull Slackline Event in TN, explain Uncle E, and the difference between Chris and Uncle E 10:00:  The X Games, Live TV, Lord of the Boards and getting more emcee work 21:30:  Stanley:  Get 30% off site wide with the code drinkfast Peter Glenn Ski and Sports:  Over 60 years of getting you out there 10 Barrel Brewery:  Buy their beers, they support action sports more than anyone 24:00:  Red Bull events, challenging events, and internet comments 30:00:  Highlight events, sour on the Gravity Games, and becoming a ski celebrity 37:00:  Did success change him, Boost Mobile, and corporate partying   41:30:  Dragon:  Their glasses FLOAT, use the code Powell15 to save 15% Alpine Vans:  Upgrade your adventure, Upgrade your life Elan Skis:  Over 75 years of innovation that makes you better 43:45:  Falling off the face of the earth for 5 years, substances, and problems surfacing 48:00:  Rock Bottom, how does he get better, and pinpointing when his problem started 54:00: Inappropriate Questions with Paul Crandell aka LP