Podcasts about Upgrade

Paddy Pimblett's UFC future is up for debate after his latest performance. On this full episode of The Fighter and The Kid, the guys break down Paddy's rise, the criticism surrounding his wins, and whether the hype is starting to fade. Is Paddy still on track to be a real contender, or is the UFC spotlight becoming too much too soon?The episode also covers recent UFC news, matchmaking conversations, fan backlash, and the pressure that comes with being one of the most polarizing figures in MMA today.Plus, the guys joke around about Bryan Callen's birthday, roast him as only they can, and get into classic TFATK banter throughout the episode. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkDraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER to turn five bucks into three hundred in bonus bets if your bet wins.Truewerk - Don't let cheap gear slow you down this winter. Upgrade your day with workwear built like it matters. Get 15% off your first order at https://truewerk.com/ with code fighter. That's https://truewerk.com/.Signos - Claim your fresh start today with Signos. Right now, Signos has an exclusive offer for our listeners. Go to https://signos.com/, that's https://signos.com/, and get 25% off select plans with code FIGHTER.Progressive - Visit https://www.progressive.com/ after this episode to see if you could save.True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/FIGHTER! #trueclassicpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark starts doing afternoon comedy shows and tries to do late night pods! Joe makes a big announcement about Skankfest 2026! Joe goes to Vegas with Luke Mones and comes back as Daddy Warbucks! It's Tuesdays!   Our Stuff: - http://www.patreon.com/tuesdays - youtube.com/tuesdayswithstories   Get 10% off your first month of BlueChew Gold w/ code TUESDAYS @ http://BlueChew.com/ Upgrade your workout wardrobe. Sign up as a VIP & get 80% off everything at https://fabletics.com/TUESDAYS Get Huel today with our exclusive offer of 15% off online with code TUESDAYS15 at https://www.huel.com/TUESDAYS15 Support the show & sign up for your $1/month trial of Shopify at https://www.shopify.com/tuesdays   Get 10% off your first month of BlueChew Gold w/ code TUESDAYS @ http://BlueChew.com/ Upgrade your workout wardrobe. Sign up as a VIP & get 80% off everything at https://fabletics.com/TUESDAYS Get Huel today with our exclusive offer of 15% off online with code TUESDAYS15 at https://www.huel.com/TUESDAYS15 Support the show & sign up for your $1/month trial of Shopify at https://www.shopify.com/tuesdays  

How do you upgrade the new five-color Lorwyn Eclipsed precon? Elementally, my dear viewers! This episode, we're giving the “Dance of the Elements” Commander deck some new moves with our $50 upgrade guide. We've got 10 new cards to stoke its flames and 10 cuts to extinguish from the list. Once your Ashling list is all souped-up, your winning streak will be Limitless! -------- SUPPORT OUR PATREON: Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- FACTOR: Eat smart with Factor. To get 50% off your first box plus free breakfast for one year, use code command50off at: https://www.factormeals.com/command50off WARBY PARKER: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://www.WarbyParker.com/COMMAND — using our link helps support the show. #WarbyParker #ad SHOPIFY: Power your business with Shopify. Start your one-dollar-per-month trial period today by going to: https://www.shopify.com/tcz -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today! ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: Jake Boss: Twitter: @JakeBossMTG Bluesky: @jakeboss.bsky.social Instagram: @jakebossmtg "Dance of the Elements" Precon Upgrade Deck List: https://archidekt.com/decks/19013296/cz_724_dance_of_the_elements_precon_upgrade Commander Deckbuilding Template for the New Era | The Command Zone 658: https://youtu.be/OSNV6224cHg?si=sCOUBOTATX7PITtl Lorwyn Eclipsed w/Gabriel Luna | Game Knights 83: https://youtu.be/lNtqI3r4xiE?si=nCpQLm8nFx07_kLs Lorwyn Eclipsed's Most Powerful New Commanders | The Command Zone 721: https://youtu.be/iqjLbIJOMlw?si=xR6SRVKL7APPsUAW -------- Follow us on TikTok: @thecommandzone Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list -------- Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart BMW PRESSES AHEAD WITH US EV BUILD PLANS https://evne.ws/4a0tFCd VOLVO TO REBOOT 2.5M CARS OVER THE AIR https://evne.ws/4a0tFCd EU SMALL-EV PLAN WINS SUPPORT, BUT RULES WORRY CARMAKERS https://evne.ws/3YWduRt HYUNDAI IONIQ 6 N CHASES EV THRILL-SEEKERS https://evne.ws/4pXiUq4 KIA SLASHES EV PRICES AS KOREAN PRICE WAR ESCALATES https://evne.ws/49DQsoz SCOTLAND PUTS £85M INTO EV CHARGING PUSH https://evne.ws/4bRpDOY EV INTEREST OUTPACES SALES AS MANDATE LOOMS https://evne.ws/4sMq2Zj IRIZAR LANDS 39-BUS ARRIVA ORDER IN DUTCH BRT PUSH https://evne.ws/4k0m4Iw RIVIAN MOVES TO FILL FORD F-150 LIGHTNING VOID https://evne.ws/4k0m4Iw

Heather Lynn and Caleb Francis welcome Jack Mandaville to discuss Twilight, intimacy coordinators, Hawaiian cowboys, feral hog genocide, possum rehabilitation, celebrity cameos, and Sean Astin delivering the Rudy speech on a movie set. Just another tuesday.NOTHING makes food taste better than HOT SALT and Alex over at https://firecracker.farm sells the best in all kinds of hot levels and special flavors. Use code MILK to save some money while you are at it.Upgrade your sleep—or give the gift of better rest.Go to https://TryMiracle.com/PIE to try Miracle Made sheets today. You'll save over 40%, and when you use promo code PIE, you'll get an extra 20% off plus a FREE 3-piece towel setGet 10% off your first month of BlueChew Gold with code PIE. Visit https://BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.Let's level up your nicotine routine with Lucy. Go to https://Lucy.co/PIE and use promo code PIE to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

If you've been trying to be more consistent but keep starting over, this episode is for you.We're talking about why results don't last without an identity shift — and how to start operating as the woman who actually follows through.In this episode:Why identity matters more than motivation or disciplineHow high-achieving women stay stuck in “trying” modeWhat the identity gap looks like in real lifeHow to choose an upgraded identity + reinforce it dailyKey question: Who are you being — and does that match the life you want?Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

Bill rambles about the Patriots, old school MTV, and drug names. Momentous: Right now, Momentous is offering our listeners up to 35% off your first order with promo code BURR at http://www.livemomentous.com Truewerk: Don't let cheap gear slow you down this winter. Upgrade your day with workwear built like it matters. Get 15% off your first order at http://www.Truewerk.com code BURR. HIms: Get simple, online access to personalized, affordable care for ED, Weight Loss, and more at http://www.Hims.com/BURR

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel Hollis addresses the frustration of working hard towards goals without making significant progress. She identifies common pitfalls like self-sabotage disguised as productive activity, goal avoidance, and the allure of potential over commitment.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:26 Meet Rachel Hollis: Your Guide to Real Life01:06 Understanding High Achievers and Their Struggles01:39 The Origin of Today's Episode02:38 The Sneaky Trap of Goal Avoidance05:13 Deferred Courage Syndrome: A Common Pitfall11:07 The Illusion of Preparation13:38 Bargaining with Fear: A Dangerous Game14:35 Motherhood and Personal Goals: Finding Balance19:17 Addicted to Potential: The Allure of 'Someday'23:47 The Fear of Failure: Why It Holds You Back25:52 Building a Supportive Community27:30 Conclusion: Aligning Actions with GoalsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AJ and Johnny sit down with Daniel Coyle, bestselling author and culture researcher, to explore what it actually means to flourish — and why flourishing is never a solo pursuit. Drawing from his research into thriving communities around the world, Daniel explains why growth, meaning, and fulfillment emerge from connection, friction, and shared purpose rather than individual achievement. They unpack how modern life fragments attention, why efficiency and isolation undermine belonging, and how small, human-scale practices — from rituals to shared meals to “yellow door” moments — can reawaken connection. This conversation reframes success away from optimization and toward aliveness, showing how community, presence, and intentional messiness create lives and workplaces that truly thrive. Chapters: 00:00 – Why flourishing is mutual, not individual05:00 – The problem with modern efficiency and isolation10:00 – Task attention vs. relational attention15:00 – Friction, annoyance, and the price of community20:00 – Rituals, stillness, and grounding practices25:00 – Why collision creates creativity and growth30:00 – Building communities that flourish at work35:00 – Designing productive mess instead of control40:00 – Yellow doors, fear, and unexpected connection45:00 – Creating community instead of waiting for it A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: DanielCoyle.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠ flourishing, human connection, community, belonging, meaning, fulfillment, thriving, shared purpose, modern life, isolation, presence, attention, rituals, shared experience, relationships, creativity, growth, aliveness, togetherness, intentional living, community building Learn more about your ad choices. Visit megaphone.fm/adchoices

My HoneyDew this week is comedian Frank Caliendo! Check out FrankOnStage.com to see where you can catch Frank live near you. Frank joins me this week to Highlight the Lowlights of his upbringing in Illinois and Wisconsin, with Dad playing minor leagues for the White Sox association, teaching Franks AAU teams, and even umping the local neighborhood wiffleball games. Frank reflects on his father's influence, his lifelong relationship with baseball, the hard truth of walking away from it, and the pivot that brought him to comedy.

Mon, 26 Jan 2026 22:15:00 GMT http://relay.fm/upgrade/600 http://relay.fm/upgrade/600 Based on Hopes and Dreams 600 Jason Snell and Myke Hurley Episode 600 prompts us to revisit predictions from episode 500 and make some new ones for episode 700. We also cover new AirTags and Apple's plans to fix Apple Intelligence. Episode 600 prompts us to revisit predictions from episode 500 and make some new ones for episode 700. We also cover new AirTags and Apple's plans to fix Apple Intelligence. clean 5578 Subtitle: DC: Break Room BananasEpisode 600 prompts us to revisit predictions from episode 500 and make some new ones for episode 700. We also cover new AirTags and Apple's plans to fix Apple Intelligence. This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. New users get $100 in Sentry credits with code upgrade26. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. The Pets Table: Healthy Dog Food Developed With Vets. Get 55% off your first box PLUS 10% off your next two with code upgrade55 Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Upgrade #539: 98 Yards with My Boys - Relay Apple TV earns Best Picture nomination for 'F1: The Movie' in 2026 Oscars - 9to5Mac Apple TV drops For All Mankind season 5 teaser and premiere date - 9to5Mac Apple introduces new AirTag with expanded range and improved findability - Apple Apple Hardware Chief John Ternus Now Overseeing Design; Tim Cook CEO Succession - Bloomberg iOS 27: Apple to Revamp Siri as Built-In iPhone, Mac Chatbot - Bloomberg Private AI Compute advances AI privacy – Google Blog Daring Fireball: The Information: 'With Google Deal, Apple's Craig Federighi Plots a Cautious Course in AI' Inside Apple's AI Shake-Up, AI Safari and Plans for New Siri in iOS 26.4, iOS 27 - Bloomberg The Upgrade Episode 600 Draft of the Ages Scorecard Upgrade #500:

In tonight's sleep meditation with Karissa, you're guided on a gentle nature journey designed to ground the body and quiet the mind. Through soothing imagery and a slow pace, this calming practice helps you reconnect with inner stillness and drift peacefully into sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Garage doors are often an afterthought. But the right door can boost curb appeal, improve energy efficiency, and deliver one of the highest ROIs in home improvement. In this episode of Smarter Building Materials Marketing, Zach and Beth talk with Tina Mealer, Director of Marketing at Haas Door, about why this category deserves more attention. Tina shares how her team is helping builders and dealers rethink garage doors as both a performance upgrade and a design decision.

Mon, 26 Jan 2026 22:15:00 GMT http://relay.fm/upgrade/600 http://relay.fm/upgrade/600 Jason Snell and Myke Hurley Episode 600 prompts us to revisit predictions from episode 500 and make some new ones for episode 700. We also cover new AirTags and Apple's plans to fix Apple Intelligence. Episode 600 prompts us to revisit predictions from episode 500 and make some new ones for episode 700. We also cover new AirTags and Apple's plans to fix Apple Intelligence. clean 5578 Subtitle: DC: Break Room BananasEpisode 600 prompts us to revisit predictions from episode 500 and make some new ones for episode 700. We also cover new AirTags and Apple's plans to fix Apple Intelligence. This episode of Upgrade is sponsored by: Sentry: Mobile crash reporting and app monitoring. New users get $100 in Sentry credits with code upgrade26. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. The Pets Table: Healthy Dog Food Developed With Vets. Get 55% off your first box PLUS 10% off your next two with code upgrade55 Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Upgrade #539: 98 Yards with My Boys - Relay Apple TV earns Best Picture nomination for 'F1: The Movie' in 2026 Oscars - 9to5Mac Apple TV drops For All Mankind season 5 teaser and premiere date - 9to5Mac Apple introduces new AirTag with expanded range and improved findability - Apple Apple Hardware Chief John Ternus Now Overseeing Design; Tim Cook CEO Succession - Bloomberg iOS 27: Apple to Revamp Siri as Built-In iPhone, Mac Chatbot - Bloomberg Private AI Compute advances AI privacy – Google Blog Daring Fireball: The Information: 'With Google Deal, Apple's Craig Federighi Plots a Cautious Course in AI' Inside Apple's AI Shake-Up, AI Safari and Plans for New Siri in iOS 26.4, iOS 27 - Bloomberg The Upgrade Episode 600 Draft of the Ages Scorecard Upgra

In this episode, I'm joined by IFS therapist, consultant, and author Max Littman, LCSW, for a deeply meaningful conversation about his groundbreaking new book: Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out Max's work centers the lived experiences of gay and queer men through an Internal Family Systems lens, offering a compassionate, culturally attuned resource for healing after the coming out process—when many parts, burdens, and relational dynamics can become activated in new ways. This episode is filled with tenderness, truth, and the powerful reminder that taking up space creates space—and that vulnerability can become an invitation for collective healing.   We Discuss: Why Max wrote a companion for AFTER coming out, rather than before The emotional and relational layers that can emerge in the years following coming out How cultural burdens within gay and queer communities can shape internal parts and protective strategies The importance of representation, visibility, and storytelling as a form of collective unburdening Max's personal experience navigating identity, attachment, and healing after coming out The powerful role of media and relational narratives, including reflections on Heated Rivalry and the impact of seeing queer struggle and love portrayed honestly An IFS-informed practice "The Pool Party" for meeting and understanding different parts Max's heartfelt message to gay and queer men seeking deeper connection, healing, and wholeness Max reminds us that healing doesn't stop once someone comes out. In many ways, it's only the beginning of a deeper internal journey—one that includes meeting the parts shaped by shame, longing, belonging, protection, and cultural expectation. This conversation offers a supportive and empowering path toward Self-leadership, authenticity, and relational healing.   About Max Littman: Max Littman, LCSW, is an IFS therapist, consultant, and writer based in the San Francisco Bay Area. His work focuses on attunement, attachment, cultural burdens, and relational and neurobiological understandings of trauma. He specializes in working with gay and queer men and provides mentorship to therapists in private practice. Max has served as a Program Assistant for IFS Level 1 and Somatic IFS Step 2 trainings. He is also the author of a widely read IFS blog exploring themes such as the weaponization of Self, the practice of attunement, and the importance of normalizing therapeutic missteps. His new book is the first IFS book to center gay and queer men: Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out   Links & Resources: Max's Website: https://maxlittman.com/ Order the Book: https://a.co/d/6WA6iIO   Final Message: If you are a gay or queer man navigating identity, relationships, belonging, or the inner world that unfolds after coming out—this episode and Max's book offer a compassionate companion for the journey. And for therapists, allies, and loved ones who want to better understand and support the gay and queer experience, this conversation is a powerful reminder of the importance of culturally attuned, representation-centered healing spaces.   _____________________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*  

Laila Cunningham is the Reform Party's London mayoral candidate known for her bold anti‑establishment message and sharp, community‑driven campaigning. | We use Ground News to escape the echo chamber and stay fully informed. Go to https://ground.news/triggernometry to save 40% on the Ground News unlimited access Vantage plan. Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - The University of Austin is a pro-American university with free tuition and high standards -- if you're ready to be tested, apply at https://www.uaustin.org - Upgrade your setup with a FlexiSpot standing desk and get a big discount! Use code "YTE730" to save an EXTRA $50 off on the E7 and E7 Pro standing desk. FlexiSpot E7 Pro Standing Desk: https://bit.ly/4bOqjVp (US) https://bit.ly/4qzFMwZ (CA) - Monarch, the all-in-one financial tool. Get 50% Off with CODE: TRIGGER at https://www.monarchmoney.com Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. 00:00 - Introduction 01:42 - Leila Cunningham's Story 07:30 - How Has London Changed? 13:05 - Face Coverings 18:37 - Drug Addiction And How To Address It 22:40 - Illegal Migrants In London, Migrant Hotels And Social Housing 31:33 - The Removal Of Jury Trials 36:54 - How Labour Pushing For State Control 44:35 - Reform Taking In Tories 53:59 - Are Reform Going To Make The Same Mistakes As The Tories? 56:07 - The Islamification Of The UK And Europe 01:03:05 - How Will Immigration Be Addressed? 01:07:04 - Sectarian Politics 01:13:15 - What's The One Thing We're Not Talking About That We Should Be? Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode takes a deep dive into cardio exercise during pregnancy, including walking, running, swimming, cycling, and more. Cardio is a broad category that includes any activity that raises your heart rate. During pregnancy, normal changes to your cardiovascular system mean your heart is working differently, which often raises questions about safety for you and your baby. Find out how pregnancy-related changes can affect cardio workouts. Learn how current guidelines define safe exercise, and why intensity matters more than the specific activity you choose. This episode also covers practical ways to gauge effort using heart rate or simple body cues, along with clear guidance on when to slow down or stop. Full article and resources for this episode: https://pregnancypodcast.com/cardio/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech VM901 Baby Monitor makes monitoring effortless whether you're at home or away. With a 1080p HD camera and a 5" parent unit, it's designed for convenience and reliable performance. Save 20% with the code VTPODCAST20 and check out the VTech VM901 Baby Monitor at https://pregnancypodcast.com/vm901 From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered with 100% clean, natural pregnancy products. All 8 Sheep Organics products come with a 100-Day Happiness Guarantee. Try it completely risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ: https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Remington and Jeana touch on the 2016 throwback trend and 10 Year cycles in a 10 year. "The past is out," but we'll allow this to reveal old patterns to obliterate.17 makes itself known with the “no such thing as a coincidences” in Minnesota and the Tale of the Evil Twins. Remington uses the analogy of the universe expanding and tunnel blasting to the upgraded version of you.Aquarius "detachment" and what that really means.Polar Bear extinction and Climate Change Children's Book Review... and more.-- -- Join the INNER ORDER.  UPGRADE today!PROSPERITY FAMILY COMMUNITY GROUP ON FACEBOOK 40 Day Clearing the Way practice

As the United States approaches its 250th anniversary, Guest Host Mike Madrid and Susan Del Percio (MS NOW political analyst and crisis communications expert) grapple with a central question: when Americans say “this isn't who we are,” are we describing an aspiration—or denying a reality? They confront the collision between ideals and reality, examining government overreach, due process, and what it means when executive power stretches beyond long-standing constitutional limits. The conversation moves through voter exhaustion, institutional breakdown, and why secrecy inside government is often the clearest warning sign that something has gone wrong. They look deeper than just the crisis of “democracy” in the abstract, and discuss how Americans are losing freedom itself, the right to privacy, bodily autonomy, and protection from arbitrary state power. The episode ends with an unsettling possibility: if the American experiment depends on restraint and shared belief, what happens when those beliefs fracture—and no institution is strong enough to hold the line? Then, in Politicology+ they dig into why housing affordability has become the central economic and political problem heading into the midterms. POLITICOLOGY+ Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. CONTRIBUTE TO POLITICOLOGY politicology.com/donate SPONSORS & PROMO CODES https://bit.ly/44uAGZ8 Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://x.com/madrid_mike https://x.com/DelPercioS Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're travelling millions of years into the past, where Koko the Koala stumbles into a chilly Ice Age adventure. When a mysterious cave sends him back in time, Koko makes one mammoth mistake that risks changing the future forever. Will he be able to fix history before it's too late? Upgrade to Koala Kids Plus for full ad-free access to our collection of kids' shows, with bonus adventures and 8-hour episodes ⭐️ Subscribe via Apple Podcasts or visit https://koalashine.supercast.com/ Want to send in a note, joke, memo or monologue? Click here.

Episode Description: AJ and Johnny reveal two tactical moves from their infiltration method — the same framework they've used to train special forces, federal agents, and high performers — that explain how real access works inside elite networks. You'll learn why gatekeepers aren't blocking you, they're filtering for alignment — and how to respond when someone says, “They're too busy right now.” They also break down the psychology behind silence — the quiet moment after your pitch or point — and why most people destroy their credibility by filling it. This episode shows you how high-value rooms actually operate, what gatekeepers are signaling, and how to move with confidence through tension, power, and hierarchy without chasing approval or forcing entry. Chapters:00:00 – Why credentials stop working at the top01:30 – How elite networks actually filter for access03:00 – The gatekeeper moment: “They're too busy right now”05:00 – The one question that flips power dynamics06:30 – The silence trap: what decision-makers are really doing08:00 – How to hold tension and signal alignment09:30 – The infiltration mindset: how access really works A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Johnny on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@Social_Intell⁠⁠⁠⁠⁠⁠ or on ⁠⁠⁠⁠⁠⁠Tiktok @social_intel⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ networking, communication, leadership, influence, access, gatekeepers, power dynamics, social intelligence, charisma, status, The Art of Charm, persuasion Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest episode of Tin Foil Hat features CIA whistleblower John Kiriakou discussing how the CIA has influenced culture to shape public perception, his claim that the agency tried to set him up on false treason charges after he spoke out, and the deep mistrust within intelligence agencies—especially toward Mossad—revealing a world of secrecy, retaliation, and fractured alliances. Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The 'Copy my Crypto' membership site shows you the coins that the youtuber 'James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: https://copymycrypto.com/tinfoilhat/ You'll not only find proof of everything I've said - but my listeners get full access for just $1 LiveLongerFormula.com: Check out https://www.livelongerformula.com/sam — Christian is a longevity author and functional health expert who helps you fix your gut, detox, boost testosterone, and sleep better so you can thrive, not just survive. Watch his free masterclass on the 7 Deadly Health Fads, and if it clicks, book a free Metabolic Function Assessment to get to the root of your health issues. Want to see Sam Tripoli live? Get tickets at SamTripoli.com:   Please check out John Kiriaku's internet:  Website: https://johnkiriakou.com Rumble: https://rumble.com/c/DeepFocuswithJohnKiriakou Rumble: https://rumble.com/c/DeProgramShow Podcast: Drop Dead- https://bit.ly/4a1GfkS   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli  Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy  Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20P Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Please support our sponsors: True Werk: Truewerk designs performance workwear, from technical pants to base layers and work shirts, to insulated outerwear, built with precision for today's trade professionals working jobsites in harsh winter conditions, indoors and out.  Don't let cheap gear slow you down this winter. Upgrade your day with workwear built like it matters. Get 15% off your first order at TRUEWERK dot com with code tinfoil. That's T-R-U-E-W-E-R-K dot com. Blue Chew Gold: BlueChew Gold is the newest innovation from the #1 chewable ED brand. This ain't your grandpa's little blue pill — this is the 4-in-1 beast that's setting the Gold Standard for performance. We're talking two ingredients for blood flow to keep that rocket pumping, mixed with Apomorphine and Oxytocin to turn up the arousal and connection in your brain and body. And we've got a special deal for our listeners: Get 10% off your first month of BlueChew Gold with code TINFOIL. That's promo code TINFOIL. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.  

Secret sonic weapons in Venezuela, a grave robber caught red-handed, and the infamous Seeing Eye Chair from the Montauk Experiments — Episode 178 of Ninjas Are Butterflies gets weird fast. We break down the headlines, the conspiracies, and the stories that make you question reality. Strap in. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/ninjas #ad Upgrade your wallet today! Get 10% Off @ridge with code NINJAS https://www.Ridge.com/ninjas #Ridgepod #ad Make healthier eating easy with Factor. Head to FactorMeals.com/ninjas50off and use code “ninjas50off” to get 50% off your first Factor box PLUS free breakfast for 1 year. #ad Get MORE Exclusive Ninjas Are Butterflies Content by joining our Patreon:  https://www.patreon.com/NinjasAreButterflies NEW EPISODES EVERY FRIDAY @ 6AM EST! Ninja Merch: https://www.sundaycoolswag.com/ Start Your Custom Apparel Order Here: https://bit.ly/NinjasYT-SundayCool Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit www.serioustrouble.showThis week, Ken and Josh discuss the end of Lindsey Halligan's purported reign in the Eastern District of Virginia, and news reports that ICE is relying on a secret legal memorandum asserting that it can enter homes to search for aliens subject to final orders of removal, even if there's no warrant from an Article III judge authorizing them to do so. That's for all subscribers. Paying subscribers also get: * A look at the order enjoining ICE from certain enforcement tactics in Minnesota, but it's subject to an administrative stay, for now — and, since this is Fourth Amendment Fun week, we have another opportunity to discuss how you might have a Fourth Amendment right, but that doesn't mean you'll get to use it.* The case of Geraldo Lunas Campos, a Cuban national who died in ICE custody earlier this month. ICE says his death was a suicide, but his family disputes that, citing other detainees who claim he was choked by guards. (A county medical examiner's report also deemed his death a homicide — a determination of manner of death, not a finding of legal culpability.) Alas, it's up to DOJ to keep those witnesses available to testify, and if DOJ doesn't want to, they'll likely be deported.* The federal charges for anti-ICE activists who are accused of disrupting a Twin Cities church service this past weekend — they were charged under the so-called Klan Act, and the charges were obtained via criminal complaint to a magistrate judge, which means prosecutors will still need to get a grand jury to agree to indict — and prosecutors' failure so far to charge journalist Don Lemon.* The Supreme Court's ongoing effort to carve out the Federal Reserve from its plans to neuter independent boards and commissions (special unique historical tradition etc etc).* And a weird one: former Sen. Kyrsten Sinema has been sued for alienation of affection — still an available tort in North Carolina and five other states! — by the estranged wife of one of her former staffers, who says Sinema stole her man.Upgrade your subscription to receive all of our episodes at serioustrouble.show.

We're back, with a story and thanks for your patience! Watch on YouTube Here Episodes and Resources Mentioned: [EP7] Do Pilots Cheat More Than Other Professions Part 1 [EP21] Maintaining Your Own Identity and Purpose - when it's all about the pilot EP8] Pilot Wife Life ABCs - B is for Boundaries The Travel Wife by a Pilot Wife YouTube Channel Resources to support you: Explore a Pilot Wife Coach, a 30+ year veteran of Aviation Suggest a Topic or Question for the Show Grab the Essential Pilot Wife Checklist Tools to Upgrade to a First Class Life Other Resources

Send us a textWe are presently living in a field of mystery, and miracle that are rapidly aligning with reality- that is, our pure, unadulterated reality. What if I were to assure you that the coming years forge seismic personal growth and a phenomenal leap in awareness… that your lens are being radically overhauled to see, perceive and  visualize your innate human nature, risen as we are from the ashes of a dying dynasty of  hostile corruption.  If you are  feeling ungrounded, uneasy, emotionally hazy, then stay with me for a moment. Even if you are not focusing on my words, listen to the vibration within you, the soft air whimpering around you, the sunlight streaking in through grime-stained windows, your breathe quieten, dryness in your throat.  At present time is  accelerating. this will be the new norm for the next while until the pollen of superbly conscious seeds that being dispersed by interstellar interventions  in our atmosphere settles. Vibrationally, the Earth's foundational frequency has sped up. The new vibrational level is overwriting the third-dimensional field that had long been enforced by the deep state while enacting a stolid grip on humanity's sentient awareness. For countless thousands of years, our living, breathing  vibratory field has been suppressed and controlled with densely packed globules of fear, control and separation. Even if this scenario sounds outlandish, do lend me your patience and attention. The immense breakdown of nature's weather patterns, massive display of governmental chaos, spread of wars and destruction indicate a relentless loss of coherence in our vibratory field. The Vedas , like all ancient wisdom, asserts that life is uplifted and sustained by the vast vibratory field of creation, which includes infinite numbers of stars and galaxies woven in an invincible, intricate fields that stretch beyond the beyond and enfold time- this network seamlessly synchronized to sustain sentiency, memory amongst a vast cosmic array of species and the universe as a whole. The Vedic Sanskrit mantras, for example,  hold these universal frequency codes and when uttered strengthen wellness, human awareness, and our ability to coalesce with tye frequency grid to nurture, heal and love. In this era, the last of the four transformational yugas of time, we are rapidly losing sentiency because the vibrational grid has been hijacked to broadcast only third dimensional frequencies that dulls, anesthetizes  human consciousness potential.  But now we are witnessing prescient wisdom of the universe opening its cosmic portals to allow blasts of effulgence light to pour into our planet and psyche. The mystery surrounding the arrival of the intergalactic beings should come as no surprise. In truth, they have been energetically guiding and guarding Mother Earth for billions of years.  These are the galactic family of greater wisdom, seasoned by the infinite light frequencies we are about to inherit and experience. Their presence- which has been kept a secret has been known by the world governance for an unprecedented  stretch of time. The galactic confederacy, 3I Atlas and her enormous fleet  is here, surveying, marking and dusting the perimeter of Earth, and surrounding planets with resonant particles that protects our biosphere. This mothership is here to rescue our planet and humanity, not only as a benignant to the magnificent beings of humanity,Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

Starbucks (SBUX) got an upgrade from William Blair and a price target hike from Goldman Sachs. Rick Ducat turns to key levels for investors to watch as shares attempt to find their footing as Starbucks brews a rebound story. Tom White offers an example options trade for the stock. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

You’ll be popping the top off some bubly after you cash in with our NFL Conference Championships picks & predictions for Sunday! Does Seattle Seahawks WR Cooper Kupp (-140) continue to be involved, clearing 2.5 receptions? Can Los Angeles Rams RB Kyren Williams (+130) find paydirt yet again? Plus, will New England Patriots RB Rhamondre Stevenson (-112) rush for over 48.5 yards against a deflated Denver Broncos team? Seth & Steve share their top 10 game & player prop bets for the AFC & NFC Championship Games on a new edition of the podcast! ⏰ Time Stamps: 00:00:00 Introduction 00:02:58 IBT Football Family Promo 00:05:09 Between Bets: NFL Conference Championships Picks & Predictions 00:05:42 Cooper Kupp Over 2.5 Receptions (-140 via FanDuel) 00:09:18 Rashid Shaheed Over 40 Rushing + Receiving Yards (+110 via DraftKings) 00:12:10 Rhamonde Stevenson Over 48.5 Rushing Yards (-114 via FanDuel) 00:15:45 TreVeyon Henderson Over 45 Rushing + Receiving Yards (-112 via DraftKings) 00:17:19 New England Patriots -4.5 (-115 via Caesars) vs. Denver Broncos 00:19:50 Kayshon Boutte Over 40 Receiving Yards (-103 via DraftKings) 00:21:40 Touchdown Calls of the Week & Leaderboard Update 00:23:40 Kenneth Walker III Anytime TD (-150 via FanDuel) 00:24:53 Kyren Williams Anytime TD (+130 via bet365) 00:26:02 Jaxon Smith-Njigba Anytime TD (+101 via Caesars) 00:27:39 Rhamondre Stevenson Anytime TD (+119 via Caesars) 00:28:14 Steve’s PropDecks Lineup 00:30:28 Seth’s PropDecks Lineup 00:31:35 PropDecks NFL Playoffs Tournament Contest Leaderboard Update 00:33:19 Plugs + Outro

Big news - here on Koala Shine, our brand-new four-part series Hector & Sunny In The Topsy Turvy starts on Saturday the 31st of January

Tonight your little ones will hear the heartwarming tale of Hector & Sunny's very first playdate, where they enjoy gentle games before winding down together for a nap. With soothing rhymes, soft sounds and repetitions, your tots will sleep soundly through the night. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️https://koalatots.supercast.com Please hit follow and leave us a review.

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!Original Airdate - July 11th 2025In this episode, Rachel Hollis discusses her personal journey of losing weight during perimenopause. She shares the frustration and challenges she faced, including a major shift in hormones that made her usual fitness and nutrition routines ineffective. Rachel emphasizes the importance of experimentation and finding what works specifically for your body.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:18 Personal Struggles and Realizations01:46 The Turning Point: Getting Real with Myself02:37 Detailed Breakdown of My Weight Loss Journey03:04 Podcast Introduction and Disclaimer04:02 Understanding Perimenopause and Weight Gain07:51 The Frustration of Unexplained Weight Gain12:12 Experimenting with Diet and Exercise22:05 Family Support and Nutritional Guidance28:18 The Frustration of Dietary Changes31:46 Introduction to the Slow Carb Diet33:07 Morning Protein Routine36:27 Calorie Counting Realizations40:06 Adjusting to a Strict Nutrition Plan46:35 The Impact of Anti-Inflammatory Diet51:42 Experimenting with Nutrition55:12 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In part two, the haunting activity in the Pickman home ramps up. Tony seems to be the main target. Camera crews get "proof." And, finally, Debra and Tony hightail it out of The Sallie House. But their troubles don't end there.Strange and Unexplained is a podcast from Grab Bag Collab & Three Goose Entertainment and is a journey into the uncomfortable and the unknowable that will leave you both laughing and sleeping with the lights on. You can get early and ad-free episodes and much more over at www.grabbagcollab.comFollow us on InstagramEpisode Sponsors:IQ Bar. Text STRANGE to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Avocado Green Mattress. Get 15% off mattresses at AvocadoGreenMattress.com/STRANGEMint Mobile. This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at MintMobile.com/strange.Miracle Made. Upgrade your sleep with Miracle Made!Go to https://trymiracle.com/STRANGE and use the code STRANGE to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF.

In today's episode, the political class gets put on blast.Scott Bessent absolutely roasts Gavin Newsom, triggering a wave of reactions as Californians continue fleeing the state in record numbers. We break down Trump's latest comments on Greenland, globalization, and why world leaders suddenly seem nervous again.The chaos continues overseas as Davos melts down, Europe questions its ability to defend itself, and the EU suspends major trade talks—followed by Trump publicly torching Denmark's prime minister.On Capitol Hill, Nick Shirley becomes journalism, confronting politicians face-to-face while legacy media looks the other way.Plus, TikTok insanity hits new levels, Sunny Hostin claims voter ID is racist, and the Candace Owens vs. TPUSA feud explodes after a cease-and-desist—culminating in Candace reacting to our tweets live on her show.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Get delicious Masa Chips at https://MasaChips.com/CHICKS, use code CHICKS for 25% off first order—or grab Masa at Sprouts nationwide!Start protecting your bones now with HealthyCell's NEW Bone Strength—visit https://Healthycell.com/CHICKS, use code CHICKS20 for 20% off!Upgrade your everyday carry with Ridge — go to https://Ridge.com/Chicks and use code CHICKS for 10% off.Give your liver the support it deserves.  Visit https://DoseDaily.co/CHICKS and enter CHICKS to get 35% off your first subscription.  Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

If you know what to do but keep hesitating, this episode is for you.We're talking about why overthinking keeps high-achieving women stuck — and how to shift into calm, confident execution.In this episode:Why overthinking is a stall, not strategyHow waiting to feel ready keeps you stuckSimple ways to execute with a full scheduleThe mindset shift that builds confidence fastKey takeaway: Clarity comes from action — not thinking.Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf's life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don't do what they know they should, and what happens when they do [21:54] Your ‘story' defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards - vision board, accomplish board, crap board [40:39] BOOKS MENTIONED Psycho-Cybernetics https://amzn.to/2AyqxgW FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Stifel upgraded Datadog (DDOG) but lowered its price target. Investors appeared to like the analyst move as the stock ticked higher in early trading. Charles Schwab's Ben Watson examines bearish and bullish trends in the charts and how shares potentially found strong support. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Alphabet (GOOGL) moved higher in early trading Thursday thanks to an upgrade from Raymond James. Rick Ducat turns to the stock chart and shows where shares can continue bullish momentum, while Tom White turns to an example options trade for Alphabet. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Shares of ARM Holdings (ARM) slid nearly 40% from 52-week highs. Susquehanna sees more upside, upgrading the stock over recent initiative changes. Rick Ducat shows how ARM is reaching out from a downside channel as a signal for reignited bullish momentum. Options traders aren't showing substantial activity with a "dead even" sizzle index. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

The Colorado Rockies have made a few key offseason veteran free agent acquisitions. I break down how they help the players around them. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In tonight's mini meditation, Karissa offers support for those moments when sadness or grief feels heavier at night. When the world grows quiet and emotions surface, this short practice creates a safe space to to rest alongside your feelings, with the reminder that it's okay to feel, and still sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Every four years, the Olympic Games capture the world's attention—not just through athletic achievement, but through a complete visual identity that must resonate across cultures, languages, and generations. It's one of the most demanding design challenges in the world: creating a brand that honors Olympic heritage while reflecting the unique spirit of a host city and region. This is a preview of a premium episode on Design Better. To hear the whole thing, subscribe via our Substack: https://designbetterpodcast.com/p/raffaella-panie Raffaela Panie is the Brand, Identity and Look Director for the Milano Cortina 2026 Olympic Winter Games—which means she's responsible for how billions of people will experience these games visually, from the opening ceremony to the medals, from venue designs to digital platforms. It's a project that requires balancing tradition with innovation, local culture with global recognition, and multiple stakeholders with a singular creative vision. In our conversation, Raffaela shares what it takes to design for one of the world's most recognizable brands, how she's weaving Italian design heritage into the visual language of the games, and the unique challenges of creating an identity that needs to work everywhere from mountain venues in Cortina to urban spaces in Milano—all while serving athletes, spectators, broadcasters, and digital audiences simultaneously. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. Premium subscribers also get access to the documentary Design Disruptors and our growing library of books: You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com or call 1-800-320-HELP Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, the Knights added two more quarterbacks to the roster from the portal, but have they really upgraded the QB room from last year? Plus: with most of the dust settled, where did UCF improve, and what areas are still lacking? Also: rough stretch for hoops, is Indiana winning a good thing, do you watch Big 12 hoops, and money vs experience.  Be sure to subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week.  #goknights #ucfknights #ucf #ucffootball #big12  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Married Name Upgrade Downgrade full 305 Wed, 21 Jan 2026 19:01:19 +0000 gYbKokNktyomFiFX6nuFrEZF3PB5aQRm comedy The Wake Up Call comedy Married Name Upgrade Downgrade The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

We are back with a classic "Trials & Triumphs" episode! After a long hiatus from sharing their own home updates (since August!), Caroline, Taryn, and Liz sit down to catch up on what has been happening behind their own front doors. The ladies discuss the highs and lows of homeownership, from Liz's garage flood nightmare to Caroline's victory over a builder-grade "boob light." Taryn gives a major update on her Facebook Marketplace bed project (spoiler: it's finished!), and Caroline explains why she finally ditched her trendy jute rug for a vintage estate sale find. Quick Decorating Takeaways: Don't Fear the "Floater" Rug: Caroline shares her win with a vintage 8x11 rug. While 9x12 is the standard for living rooms, she explains that you can break the "all legs on" rule with a slightly smaller vintage piece as long as the front legs of your furniture anchor it comfortably. Spray It, Don't Brush It: Taryn confirms that for intricate furniture (like a spindle bed), a paint sprayer is non-negotiable. It saves hours of frustration compared to brushing and delivers a smooth, factory-like finish that makes DIY pieces look high-end. Upgrade the "Boob Light": It is the most common builder-grade eyesore, but swapping a flush mount is one of the easiest updates you can do. Caroline replaced hers in 20 minutes with a faux-alabaster fixture, instantly elevating her hallway for under $100. What You'll Hear on This Episode: 00:00 Welcome & Happy New Year! 01:30 Caroline's Triumph: Scoring a vintage Turkish rug on EBTH.com 06:00 The "Jute vs. Wool" debate: Why wool is actually cleaner 09:00 Taryn's Triumph: The $100 Facebook Marketplace bed is finished! 12:00 Painting Tips: Why you need a sprayer for spindles & the color reveal ("Stardew") 18:00 Liz's Trial: A pipe burst and ceiling damage in the garage 22:00 Liz's Triumph: Painting the front door "Tate Olive" 26:00 Caroline's Triumph: Replacing the hallway "boob light" with an Amazon find 32:00 Taryn's Trial: The struggle of finding bedding to match a blue bed 38:00 Closing thoughts & looking ahead to spring projects Also Mentioned: Everything But The House (Online Estate Sales) | ebth.com Paint Color: Sherwin Williams "Stardew" (Taryn's Bed) Paint Color: Benjamin Moore "Tate Olive" (Liz's Door) Paint Sprayer (Wagner) Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

We start with an adult coloring book that absolutely should not exist, featuring what can only be described as animal kamasutra. From there, things escalate into Mothman fan art, questionable farmers market business ideas, and the existential dread of another business trip to Las VegasEVERYTHING Tastes better with Firecracker Farm HOT SALT. Seriously, everything. Check out all the variety of ways to make everything you eat taste better by visiting https://firecracker.farm and use code MILK to save some money while you are there.Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/PIE #trueclassicpod Get 10% off your first month of BlueChew Gold with code PIE. That's promo code PIE. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.Download thePrizePicks app today and use code PIE to get $50 in lineups after you play yourfirst $5 lineup! That's code PIE to get $50 in lineups after you play your first $5 lineup!PrizePicks. It's good to be right.

"The idea came suddenly one day. I was traveling and had this little Japanese perfume spray in my hand, It's actually aluminum and the inside glass, very little. And I said to myself, that's the concept of bottle I'm going to do. Glass.. Honesty." —Hardy Steinman   We drink water every day, yet most of us never question the container. We accept strange smells, plastic taste, and constant replacement as normal. This conversation challenges that mindset and asks us to slow down and rethink what daily hydration is doing to our bodies and the environment. Listen in as Hardy Steinmann shares the personal journey behind building Okapa, a hydration vessel designed with lab-grade glass, precision engineering, and a belief that fewer, better objects can improve health and reduce waste. Press play to explore a different way of thinking about hydration and long-term wellness: Why hydration quality matters as much as quantity The hidden issues with plastic and standard glass bottles How material porosity affects taste, smell, and bacteria The engineering behind shock absorption and durability Longevity versus throwaway consumer culture Environmental responsibility through better design Why investing in one well-made product changes daily habits   Meet Hardy:  Hardy Steinmann is the founder of Okapa, a company renowned for its innovative and meticulously engineered water bottles designed to promote health, hygiene, and sustainability. With over eight years of research and development and a background that spans leading and rebuilding companies around the world, Hardy is committed to using only the highest-quality materials and advanced engineering techniques. Drawing inspiration from his international experiences—including time spent in Papua New Guinea—he brings a unique perspective to product design, ensuring that Okapa bottles set a new standard for performance, longevity, and environmental responsibility. Hardy's dedication to transparency, consumer education, and less-is-more philosophy positions Okapa as both a leader in its field and a catalyst for positive change in how people approach health and hydration.   Website LinkedIn Instagram TikTok Pinterest   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:51 The Problem with Traditional Water Bottles: Plastic & Steel Issues 03:00 The Science of Glass: 07:31 Health Impact: Comparing Glass, Plastic, and Hygiene in Hydration 12:00 Iconic Design and the Eight-Material Engineering Challenge 18:02 "Swiss Watch" Precision: Over-Engineering for Perfect Hydration 21:00 Minimalism vs. Consumption: Bottles Built to Last 28:47 Engineering Details: Handle, Materials, and Replacement Parts 31:41 Health Market Potential: From Lab-Grade Glass to Medical Collaboration  

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel Hollis discusses the importance of financial freedom and practical ways to earn a raise without burning out. She emphasizes setting a clear goal for a raise, having open conversations with managers early on, and improving the quality—not just quantity—of your work.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction: Working Smarter, Not Harder00:57 Welcome to the Show: Life, Real Life01:37 The Importance of Financial Freedom03:26 Taking Ownership of Your Financial Future06:50 Seven Practical Ways to Get a Raise07:36 Decide That a Raise is Your Goal14:56 Have the Conversation Early22:10 Improve How You Work, Not Just How Hard You Work27:54 Invest in Yourself30:44 Track Your Wins Like an Athlete32:23 Expand Your Impact33:50 Act Like Someone Who Already Earns More38:26 Conclusion: Set the Intention to Earn More39:22 Closing Remarks and Upcoming EpisodesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AJ and Johnny sit down with Paul Eastwick, relationship scientist and author of Bonded by Evolution, to unpack what modern dating has gotten wrong — and what the science actually says about love, attraction, and connection. They explore how online dating has distorted our view of desirability, why the search for “the perfect person” makes us miserable, and how real connection comes from shared time, not algorithms. Paul breaks down how our brains evolved for small-group bonding — not endless swiping — and reveals the truth about compatibility, attachment, and the misunderstood “friend zone.” From evolutionary psychology to modern dating anxiety, this conversation is a masterclass in how to build real relationships in a world built on comparison. Chapters: 00:00 – Why love advice is so confusing05:00 – How online dating rewired attraction10:00 – The confidence gap and lost social skills15:00 – The danger of treating dating like a marketplace20:00 – Algorithms, ego, and authenticity in the AI era30:00 – How relationships actually form and last 35:00 – Compatibility is built, not found 40:00 – Why men should stop fearing the friend zone45:00 – Redefining masculinity and modern love A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: Bonded by Evolution: The New Science of Love and Connection Love Factually Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠ meetings, collaboration, leadership, communication, productivity, visibility, AI at work, remote work, workplace culture, career growth, The Art of Charm AI, automation, purpose, identity, future of work, Zack Kass, The Next Renaissance, technology, leadership, creativity, meaning, human connection, emotional intelligence, optimism, The Art of Charm Paul Eastwick, dating, relationships, love, attraction, compatibility, attachment theory, online dating, Tinder, Bumble, match, masculinity, connection, psychology, The Art of Charm, AJ Harbinger, Johnny Dzubak Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS:Lucy- Get 20% off your first order when you buy online with code HONEYDEW at lucy.coRag & Bones-Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code HONEYDEW at www.rag-bone.comMy HoneyDew this week is musician Richard Marx! Check out Richard's new album After Hours, out now where you stream music. Richard joins me this week to Highlight the Lowlights of his journey in the music industry! We touch on what it was like to come up in music, to then watch your kids grow up and follow the same path into the family business. Richard opens up about the loss of his father, the final words he left him with, and the change it sparked in his own life. We also get into how Richard handles his life long struggle with depression, and the role that creating and performing music plays in helping him navigate it.

Iran is erupting in protests—and the regime is cracking down with extraordinary violence.  Guest Host Hagar Chemali sits down with Jay Solomon (investigative reporter at The Free Press) to unpack why protests are surging nationwide, what the regime's economic rot reveals about its fragility, and what (if anything) the U.S. and Israel might do next. They dig into a bank-collapse story that helped ignite the unrest, the regime's deteriorating proxy network after October 7, and the strategic debate inside Washington over strikes, cyber operations, and financial pressure. Then they turn to the American political fringes—left and right—and why some activists echo Islamic Republic propaganda about the protests being “astroturfed.” Finally, in Politicology+, they unpack how Qatar, a tiny Gulf nation with just 350,000 citizens, has built one of the most wide-reaching influence networks in the world. POLITICOLOGY+ Not yet a Politicology+ member? Don't miss all the extra episodes on the private, ad-free version of this podcast. Upgrade now at politicology.com/plus. CONTRIBUTE TO POLITICOLOGY politicology.com/donate SPONSORS & PROMO CODES https://bit.ly/44uAGZ8 Send your questions and ideas to podcast@politicology.com or leave a voicemail at ‪(703) 239-3068‬ Follow this week's panel on X (formerly Twitter): https://x.com/HagarChemali https://x.com/FPJaySolomon Learn more about your ad choices. Visit megaphone.fm/adchoices