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Time to Get Up with the main event of the season - Mahomes and Allen in Buffalo - we'll tell you why ONE of these heavyweights desperately needs to win! Meanwhile - the numbers say the season is in the balance for the Boys! We'll explain why the D in Big D is on the brink of standing for Done! And - we're all square in the World Series - as the globe biggest star comes back to earth - who has the edge now? We'll go live to LA! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Up resumes with what we're looking out for in a few thrilling week 9 matchups Plus, would Kimberley Martin be shocked if Brian Daboll returned as the Giants head coach next year? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friends are Amy Alvey and Mark Kilianski of Golden Shoals! They recorded this a few weeks ago in front of a live audience at Old Growth Old Time in Seattle. I say they and not we because this episode of Get Up in the Cool actually had a guest host, Doreen Ditties, of Tradwife Stringband. Tunes in this episode: * Milwaukee Blues (1:20) * Easy Money (Golden Shoals original) (7:58) * Settle Down (16:44) * Turn the Radio On (Golden Shoals original) (28:54) * The New White House Blues (Golden Shoals original + tradition) (33:34) * Blue Railroad Train (Delmore Brothers original) (42:56) Visit Golden Shoals' website (https://goldenshoals.com/) Buy Golden Shoals' albums (https://goldenshoals.bandcamp.com/) Follow Golden Shoals on Instagram (https://www.instagram.com/goldenshoals) PayPal GoldenShoals@gmail.com Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)
Time to Get Up with what may have been the greatest World Series game ever played! An absurd marathon of a night that ends in unimaginable drama! We're all over it! Meanwhile - Mister Mahomes marvelous on Monday Night - are the Chiefs clearly the team to beat in the AFC? And - I'll tell you why this abomination of officiating will actually turn out to be the best play of the entire NFL season! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Up resumes with more on Shohei Ohtani and the Dodgers historic game 3 victory. Plus, who is the favorite in the NFC? Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 wellness habits that will (quickly) change your life in 30 days#selfimprovement #wellness #wellnesshabits #healthyhabits Okay diva, let's be honest. You don't need another “that girl” checklist. You need actual habits that change your life. This episode of Get Up and Glow is your official guide to stepping into your next-level self...the one who wakes up early, has her healthy habits locked in and keeps her life together.overwhelm or burnout? We don't know her. We're doing micro-habits with major that girl energy...micro habits that will make you hotter, happier, and more confident in 30 days or less.You're not lazy. You're just need a bit of guidance, motivation and discipline. And by the end of this episode, you'll know exactly how to get back on track... calmly, confidently, and beautifully.Timestamps:00:00 Welcome to Your Hot Girl Winter00:21 Why Micro Habits = Big Transformations00:52 Habit 1: Get Morning Sunlight (Reset Your Circadian Rhythm)02:18 Habit 2: Master Positive Self-Talk (CBT for Confidence)09:53 Habit 3: Learn Delayed Gratification (Discipline = Freedom)14:29 Habit 4: The 90-Second Rule (Stop Procrastinating Fast)15:41 Habit 5: Prep Your Meals Like a CEO17:12 Habit 6: Plan Your Week Like a Glow Girl19:56 Habit 7: Declutter Daily for Peace23:04 Habit 8: Practice Kindness + Gratitude Daily24:19 Habit 9: The 1% Rule for Massive Growth26:40 Final Glow-Up Words + Join the Glow Babes CommunitySubscribe to become your hottest, healthiest, happiest selfAccess exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials
Episode SummaryI discuss the power of doing something when the moment fear and anxiety begin to take hold..Show Notes Pagejeffsanders.com/600.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Up resumes with more NFL talk. What did Justin Fields prove in the Jets' first win? Should the Cowboys trade for Maxx Crosby? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Time to Get Up with All You Need Is Love! Jordan rolls Rodgers as Green Bay sends Pittsburgh packing - we'll tell you exactly what it means for the aging legend! Meanwhile - the Cowboys clunker leaves Jerry feeling a mile low! Wait'll you hear what HE said about his dismal defense! And - another week, another college coach canned! This time, LSU! Where do they turn from here? Can anyone cure the Bayou blues?? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ikigai: The Joy of Doing the Work Well Ever met someone who finds pure joy in their work, no matter how simple the task? That's Ikigai - a Japanese concept meaning “your reason to get up in the morning.” After traveling to Japan with Paul Akers, Jason saw how deeply this idea runs through their culture whether in how they trim trees, clean dishes, or lead teams. In this episode, he breaks down what Ikigai really means for builders and leaders: how to design your processes so they're not just efficient but enjoyable. Discover why struggle isn't a badge of honor, how clean systems create flow, and why finding joy in the work itself might be the most powerful form of leadership there is.
The Verzuz between No Limit and Cash Money was all love until...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Drake Maye and the Pats win again, while the Celtics struggle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What state is most prepared for a zombie apocalypse? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How cheap are you? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Verzuz drama, some good news, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's the point of having things in the house that look perfectly usable, but you're not actually allowed to use? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Praying for Jamacia as hurricane Melissa is on track to hit the island. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Criminals need to give it up because there are cameras everywhere. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Time to Get Up with a Thursday night thumping - Harbaugh and Herbert heap the misery on Minnesota - we'll tell you what it meant! Meanwhile in Philly, the record is good, the vibes are shaky - could a shakeup be coming for the champs if Sunday is another stinker? And - in the Aaron revenge game, we'll tell you why he ISNT the quarterback who will decide the most anticipated game of the year!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Up resumes with more on A.J. Brown's absence from practice. Plus, the crew makes their NFL week 8 game picks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shaq's car was stolen, some good news, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shantell Jeter in studio to talk basketball, mentorship, leadership, and so much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The gambling bones done fell out the closet of the NBA! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Don't know what being "Jelly-Rolled" is? Take a listen and hopefully you'll never experience it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ramiro might be a little bit under the weather, but that won't stop him from modeling for a cause tonight!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A new moon, a green comet, and Jaylen Brown? Find out how all 3 were mentioned in one conversation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feeling frustrated? Screaming may be the key to unlocking relief! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Time to Get Up with an opener for the ages! Sacre bleu- the big baguette goes bonkers - if you didn't see what he did last night you aren't going to believe it! Meanwhile - if the best revenge is living well, Aaron hasn't gotten his on the field yet - but Sunday night that all can change - we'll pick the grudge match of the decade! And - AJ Brown down - doesn't practice ahead of a Giant sized rematch - are the Birds on the brink of a Philadelphia fallout? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Up resumes with more on A.J. Brown. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Ever feel like your body is waving a white flag while your to-do list keeps growing? Today's guest, health coach Amber Swift, shares her journey from ministry heartache and health crisis to hope, healing, and helping other overwhelmed moms find their way back to thriving. Amber's wisdom comes from walking through the fire herself. After years of saying "yes" to everything in ministry, raising five kids, and pouring herself out for others, her body said STOP. A trendy detox layered on top of hidden stress led to early-onset menopause, severe fatigue, sleepless nights, and so much more. That breaking point became her turning point. ✨ Join Amber and me for this fun, honest, and hope-filled conversation. We talk about: ✅ The moment God met young Amber in her bedroom and became the Father she desperately needed ✅ Why the "oxygen mask principle" isn't selfish—it's survival (and biblical!) ✅ How a perfect storm can take you out. ✅ Daily Practices that can help ground you. ✅ Why "one man's food is another man's poison" and how to find YOUR path to health If you're an overwhelmed mom who's been running on empty, feeling trapped in a season you didn't choose, or wondering if this exhaustion is just "the new normal"—this episode is your permission slip to stop settling and start taking the next step. Don't give up. Don't just stay there. This is NOT God's best for you.
Some jokes just come off as absolutely pointless. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa is not happy about a choice she had to make last night. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's the dumbest thing someone has called the police for?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Juice, some good news, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We asked for narcissist to call in and explain their thinking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Up resumes with Aaron Rodgers and his matchup vs. the Green Bay Packers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Time to Get Up with a dynamite double dip of a debut! The NBA tips with a double OT thriller and the biggest stars having biggest nights - we're all over it! Meanwhile - the game of the weekend is the grudge match two decades in the making - Rodgers vs Green Bay, we'll be live with both! Plus - the D in Big D stands for Do It Jerry! We'll explain the move that could make the Cowboys concrete contenders right now!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friend is Devin Champlin! We recorded this on Monday at my home in Portland, OR. Tunes in this episode: * Rabbit Under a Collard Leaf (0:47) * Monroe Stomp (15:24) * Trail to Mexico (22:40) * Field of Clover (Devin Champlin original) (35:36) * None of Your Business (43:40) * BONUS TRACK: The Boll Weevil Drag Follow Devin Champlin on Instagram (https://www.instagram.com/devin_champlin_/) Buy his albums on Bandcamp (https://devinchamplin.bandcamp.com/) Visit his website (https://www.devinchamplin.com/) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)
In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela break down the week's strangest headlines and cultural contradictions. They open with a porn star's unlikely career wish, high-end street-fighting classes in Manhattan, and the ongoing absurdity of the “No Kings” protests. From inflatable costumes to confused slogans, the crew unpacks the funniest moments from the movement. Gerard Michaels hits the streets to cover the rally firsthand, confronting protesters and revealing how little sense the slogans make. Back in the studio, the hosts react to the footage, question the politics behind the outrage, and explore how activism has turned into performance. The team then turns to Hollywood, dissecting Disney's box-office flop Tron: Ares and Jared Leto's failed attempt to revive the franchise. They close with a surprisingly dark look at the origin of The Smurfs and a round of listener voicemails filled with strange coincidences and celebrity hypotheticals. Today's guest on "Normal World" is Derek Richards. SPONSORS Undertac Stock up now, enjoy premium gear that works as hard as you do, and lock in your entries for $100,000 in gold. Go to https://www.sierrawhiskeyco.com/ offer code {NORMALWIN}, for 10% off and sweepstakes entries. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get AudioBooks for FreeBest Self-improvement MotivationGet Up and Never Give Up | 30-Minute Morning Motivation CompilationStart your day with unstoppable energy. This 30-minute motivational speech compilation will push you to get up, stay strong, and never give up!Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nicki is crashing out, some good news, and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Some people will stick to a lie no matter the cost!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The most outrageous thing you accidentally destroyed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Leroy is looking to join a volleyball league. Can you help him?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You won't believe what Melissa was crying over. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Up resumes with more on the Blue Jays win in Game 7. Plus, was last night a bad game or bad sign for Buccaneers? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Time to Get Up with the Springer Dinger! The shot heard cross Canada! How one swing lifted the Jays to the series and left them sleepless in Seattle! Meanwhile - a pair of Monday Masterpieces make us rethink everything we thought we knew about the NFC! And - in Big D - does Dak's attack have enough smack to overcome the defense's lack - meaning: are the Boys really back or is the whole thing just wack? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get Up resumes with more on the Broncos thrilling win vs. the Giants. Plus, will Drake Maye lead the Patriots to the AFC East title this season? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Time to Get Up with a Giant sized gift, wrapped in Big Blue! The Denver debacle! We'll try to make sense of the most senseless defeat in recent football history! Meanwhile - the D in Big D suddenly stands for devastating! Dak has the Cowboys cruising while the Commanders are in crisis! And - the genuine contenders step out into the sun on a statement Sunday - are these fabulous finishers fixing to be football's final four? Learn more about your ad choices. Visit podcastchoices.com/adchoices
