Podcasts about Get Up

Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much you move during those hours — from walking to the mailbox to fidgeting at your desk — can be just as important in winning the battle of the bulge.Here to explain the importance of what's called non-exercise activity thermogenesis, or NEAT, is Dr. James Levine, a professor, the co-director of the Mayo Clinic's Obesity Solutions Initiative, the inventor of the treadmill desk, and the author of Get Up!: Why Your Chair Is Killing You and What You Can Do About It. James explains how much more sedentary we are than we used to be and what happens to your body when, as the average American does, you spend two-thirds of your day sitting. He shares how doing the lightest kinds of physical activity, even standing more, can help you lose a significant amount of weight and improve other aspects of health, from your sleep to your mood. And we talk about how to easily incorporate more NEAT into your day.Resources Related to the PodcastRole of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans — James' overfeeding studyAoM Article: The Digestive Power of an After-Dinner WalkAoM Podcast #552: How to Optimize Your MetabolismAoM Article: The Importance of Building Your Daily Sleep Pressure

Time to Get Up with drama at the Garden - a Pistons party that leaves the Knicks looking gassed and their coach sounding peeved! Meanwhile - the season hangs in the balance for Bron and the Lakers tonight - we'll give you the one thing they need to do if it isn't to be a quick exit for LA! And we're headed to Green Bay today! And the intrigue at the top of round one just got better! A Shrager bomb at the tippy top is going to make Thursday a whole lotta fun!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 2: Get Up continues with more NBA Playoff talk! Are the Knicks in trouble after the Pistons evened up the series? Is tonight a must win for the Lakers who are in danger of dropping both Games 1 and 2 to Minnesota at home. Plus, more talk regarding the Top Picks in Thursday's NFL Draft! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time to Get Up with the wildest week of the year! The Chef cooked up a masterpiece last night as the Warriors came out to play in round one! While these future footballers wait to see if they are round one worthy! We've got the final insight on the final decisions three days until the draft! And - don't miss this - if you think the biggest winner is the one whose name is called first, wait until you hear absolute proof that that just isn't the case!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful message about resurrection, we're challenged to 'Get Up Out of That Grave.' The central theme revolves around the historical fact of Jesus' resurrection and how it applies to our daily lives. We're reminded that the same Spirit who raised Christ from the dead dwells in us, offering hope for transformation in every area of our lives. The message identifies several 'graves' we might find ourselves in - past regrets, shame, stubbornness, and selfishness - and encourages us to break free from these through the power of Christ's resurrection. By examining the accounts in Luke 24 and other scriptures, we're shown how confusion often precedes revelation in our faith journey. This message urges us to embrace a 'resurrection life,' moving beyond mere salvation to experiencing God's power in our everyday challenges. It's a call to live supernaturally, not settling for 'normal,' and to allow God's transformative power to permeate every aspect of our lives.

Author Lee Upton joined Leah to talk about her newest book Wrongful, available for pre-order now for May 1 delivery, and about how she became a bunny person. PSA: Bunnies are exotic pets and not responsible Easter presents. Stick to chocolate and toy bunnies today! Where was the podcast? Leah had emergency gall bladder surgery which meant hitting eject from her life for about a month. So happy to be back on the mic and to welcome back engineer-extraordinaire Rob Abrazado.   Keep up with Lee online Wrongful is available for pre-order now and releases May 1, 2025: https://www.saggingmeniscus.com/catalog/wrongful/ Lee's website: https://www.leeupton.com/ Show Notes Sagging Meniscus Press: https://www.saggingmeniscus.com/ Tabitha, Get Up: https://bookshop.org/p/books/tabitha-get-up-lee-upton/21257767 Kate Racculia: https://www.kateracculia.com/ Agatha Christie: https://www.agathachristie.com/ The Withers (coming in 2026 from Regal House Publishing): https://regalhousepublishing.com/forthcoming-publications/ Book & Puppet Co.: https://www.bookandpuppet.com/ Ghostlit: https://bookshop.org/p/books/ghostlit-poems/121f3a980b2b881e On the Rocks: https://www.theodoraziolkowski.com/books Asterism: https://asterismbooks.com/ I Am a Bunny: https://bookshop.org/p/books/i-am-a-bunny-ole-risom/8547916 Michael Sowa: https://michaelsowa-art.de/ Esterhazy: The Rabbit Prince: https://www.amazon.com/Esterhazy-Rabbit-Prince-Irene-Dische/dp/0152009213 Instant Relief Therapy: https://www.wikiart.org/en/michael-sowa/instant-relief-therapy Bunny by Mona Awad: https://bookshop.org/p/books/bunny-mona-awad/12087549 Alice in Wonderland: https://bookshop.org/p/books/alice-in-wonderland-illustrated-lewis-carroll/7841425 Rabbit, Run (the first book in John Updike's Rabbit series): https://bookshop.org/p/books/rabbit-run-john-updike/11076364 The Velveteen Rabbit: https://bookshop.org/p/books/the-velveteen-rabbit-margery-williams-bianco/19005883 Donnie Darko: https://www.imdb.com/title/tt0246578/ Harvey: https://www.imdb.com/title/tt0042546/ Bunnicula: A Rabbit-Tale of Mystery (the first book of the Bunnicula series): https://bookshop.org/p/books/bunnicula-a-rabbit-tale-of-mystery-deborah-howe/286233 Bunnicula (TV series): https://www.imdb.com/title/tt5444412/ Watership Down: https://bookshop.org/p/books/watership-down-richard-adams/286191 The House Rabbit Society: https://houserabbit.org/ POP Cats: https://popcats.co/   Finding Favorites is edited and mixed by Rob Abrazado. Follow Finding Favorites on Instagram at @FindingFavsPod and leave a 5 star rating on Apple Podcasts, GoodPods or Spotify. Got a question or want to suggest a guest? email Leah at FindingFavoritesPodcast@gmail.com Support Finding Favorites by shopping for books by guests or recommended by guests on Bookshop.

Today, Pastor Jack teaches that we need to get up. We are no longer bound by sin and death, or fear. Our debt has been paid for by Jesus, so how can we not get up and rejoice for all that He has done to save us. The post Get UP – C first appeared on Pastor Jack Hibbs.

Hour 2: The Get Up crew is back to continue to discuss the future of veteran quarterback Aaron Rodgers as well as where some of the upcoming rookie QBs will land in next week's NFL draft! Plus a further in depth preview of the NBA Playoffs! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time to Get Up with the Rodgers Reaction - Aaron had a lot to say, we'll tell you why now the NFL's proudest franchise has to make other plans! Meanwhile - speaking of original franchises - the Giants getting last looks at three QBs, did yesterday with Shedeur change their plans at number three? And oh, the NBA playoffs are here! We've got all you need to know headed to the weekend including why THIS might just be the best matchup we get the entire postseason! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good deeds gone wrong!

A secret you know about your significant other, but you refuse to let them know that you know...

Now why should the kids have all the fun?

The weekend is loaded with things to do and celebrate!

The top candy purchased for Easter Sunday

Getting ready for Marathon Monday!

An expert says that gossiping is good for you, but is it?

Akon wants to make country music, some good news, and more!

Send us a textDeliverance—that is the connection between the Holy Spirit, the Passover, and the Resurrection.Today, we present a message from Apostle Charles Wright delivered at St. Stephens COGIC in Virginia Beach, VA. He expounds on the Holy Spirit, the deliverance of the Israelites from slavery, and the deliverance from sin when we “Stand Up, Come Up and Get Up Under the Blood,” the title of today's podcast.“D” is for deliverance as we continue our study of the Holy Spirit from A to Z.I'm Stephanie Wright, and it's time to celebrate God's Word.  If you want to contact us or comment on this podcast, please visit our website and select www.cgmissions.com/podcasts, where all episodes are available by category in series format. You can see the most recent video and audio podcasts at: www.youtube.com/@cgmissionsinc then select from the video or podcast"Playlist." CGM is a 501(c)(3) nonprofit. Donations may be made on our website:https://www.cgmissions.com/donate-here-general-and-wecare/

InstagramSpotify BioDare to make a difference, be a leader in the crowd.” These words, lyrics from Lynn Houston's latest musical release, serve as a poetic call to action—an invitation to step forward with courage and create meaningful change. Though each person is a thread in the broader tapestry of society, it is often easy to forget the power and responsibility of the individual to uplift others and foster unity. Throughout history, society has seen cycles of oppression and privilege, progress and regression. In what Houston refers to as her “final frontier,” she is now using music as a platform to amplify unheard voices, promote social consciousness, and inspire compassion and courage in everyday life.For Houston, courage has been the throughline of her life. Raised by a family that instilled a strong sense of self, she quickly learned that success required both education and dedication. Even with a solid foundation, she knew she was different—an outlier who would need to carve her own path rather than conform to societal expectations. Leaving her hometown, she set out across the United States as a one-woman show, forging connections, expanding her creative expression, and discovering new artistic directions.Eventually settling in Santa Monica, she transitioned into still photography, capturing iconic figures such as Mick Jagger and Diana Ross. From there, she made an unconventional leap into aviation, defying industry norms to become a successful airline captain in a male-dominated field. After retiring, she founded A Different Point of View in 2011—a nonprofit dedicated to empowering youth within the juvenile justice system to believe in themselves and take control of their futures.In 2017, Houston embarked on yet another creative chapter, this time in music. She began performing at venues like SoHo in Santa Barbara, CA, and her artistic evolution accelerated through training at Berklee College of Music and the discovery of Digital Audio Workstations (DAWs). These tools became her creative laboratory, allowing her to experiment freely with sound, much like a scientist mixing and discovering new elements.Throughout all of these experiences, it was bravery and commitment that allowed her to realize her dreams, while compassion and empathy fueled her desire to uplift others. Now, music has become the vessel through which she shares this mission with the world. In Leader in the Crowd, Houston sings:“Time is ticking, life is moving fast,Who knows but today…Just might be your lastIs this the way you want it,Is this how it's gonna be?Gotta find the courageTo create the dreams that you see”These lyrics are powerfully underscored by the soulful echo of Diana Purim (daughter of Flora Purim), whose background vocals repeatedly urge, “You gotta wake up.” The song challenges listeners to reflect: Are they truly making their moments count? Or simply drifting in complacency? With time being finite, the message is clear—there is no waiting to become the person you were meant to be, or to step into your purpose.Layered with background chants and crowd sounds, the track sonically mirrors chaos, while spoken-word interludes cut through with precision and emotional clarity. Musically, it blends hip-hop, R&B, jazz, and orchestral elements, creating a spacious yet intense listening experience. These creative decisions were elevated by the mix of renowned LA producer and sound engineer Lynne Earls, and mastering by Jett Galindo. Houston also reflects on the joy of recording at the world-famous Village Studios in Los Angeles with an all-female production crew—a rare feat in the male-dominated music industry.For Houston, the culmination of these efforts—working with aligned, socially conscious collaborators and creating with courageous intention—made Leader in the Crowd a powerful artistic and personal milestone.But her journey doesn't end there. Houston believes that everyone has the potential to make a difference. Each of us faces a choice: remain complacent, or point our hearts toward our dreams, stand for unity and justice, and be unafraid to lead.Stay connected with Lynn Houston on social media for updates on her upcoming track, Get Up, slated for release this summer.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Today, Pastor Jack teaches that even now, God is on the move. He knows what is happening, just like He knew when the stone was rolled away, and He knew when Jesus got up and walked right out of that tomb. The post Get UP – B first appeared on Pastor Jack Hibbs.

Time to Get Up with a night of play in beat downs - the Mavs move on, what does it mean as the playoff fields are almost set?! Meanwhile - today is an enormous day in football - what happens will determine the top of the draft - Shefty is here with everything you need to know! And Mel will be too - to tell you why the most maligned player in this draft could turn out to be the best value in years! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 2: The Get Up crew returns to continue to discuss next week's NFL Draft! The guys go over the burning questions, including what the Giants might do with the 3rd overall pick as well as where Shedeur Sanders likely ends up! Plus, a look at Shohei Ohtani's long home run from last night's Dodger win over the Colorado Rockies! Learn more about your ad choices. Visit podcastchoices.com/adchoices

For over $1,000,000 you can live in constant fear!

Who is on your R&B male Mount Rushmore?

Find out what's being recalled before you have some.

A woman who lives near the haunted house calls in with some more info.

Entertainment, some good news, and more!

Find out what cover song had Bobby Brown tight!

Gayle King isn't happy with all the hate surrounding her trip to space.

Today, Pastor Jack teaches that Jesus suffered, died and rose again, and He did it all for love. That's how much He loves us, and that's how much we can trust Him. So, let's get up and go, and do what He has called us to do. The post Get UP – A first appeared on Pastor Jack Hibbs.

In Hour 2 the Get Up crew continues to preview the upcoming NFL Draft and what the best fit would be for the top QBs available Additionally, with the season on the line for the Dallas Mavericks tonight, will the Luca discourse continue following elimination? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time to Get Up with the warriors, oh what a night - is the NBA's most dangerous dynamic duo ready to make a run - spoiler alert the answer is yes! Meanwhile - the plot thickens at the quarterback position - 8 days and counting, we've got more private workout, we'll make public exactly why they're doing it! And - the D in Big D stands for decisions - we'll show you how Dallas might have the best hand of all fall directly in their lap a week from tomorrow night! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friend is Morgan Harris! We recorded this last week at my home in Portland, OR. Tunes in this episode: * Little Rose (0:40) * Waverly (15:44) * Done Gone (25:11) * Puncheon Camps (34:14) * Clyde Davenport's Lost Girl (41:45) * Bonus Track: Hell and Scissors Buy tickets for my April duo bill tour with Morgan Harris (morganharrisguitar.com/live) Buy her album (https://www.morganharrisguitar.com/music) and take a lesson with her (https://www.morganharrisguitar.com/teaching) Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool) Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool) Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) Visit Tall Poppy String Band's website (https://www.tallpoppystringband.com/) and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)

By this time tomorrow Ramiro could be neck deep in the political world.

With all the ways to get around, who knew asking strangers for a ride is still a thing.

The lengths people are willing to go to interfere with their ex's new relationship!

Mr. Tragos gives keeps us updated on the Karen Read and Diddy trials.

Lil Nas X in the hospital, some good news, and more!

Get Up think that Evan looks like Don Johnson from Miami Vice. What should the the show's walk up song be? Also, the NBA Play-in kicks off today. What should we expect? Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Up think that Evan looks like Don Johnson from Miami Vice. What should the the show's walk up song be? Also, the NBA Play-in kicks off today. What should we expect? Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time to Get Up with an enormous draft development - Shedeur schedules a surprise last minute meeting that could change everything we thought we knew - we'll start there! Meanwhile in the NBA, if the Warriors are gonna come out to play this spring they HAVE to begin tonight - we'll give you one reason to be very worried! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Up think that Evan looks like Don Johnson from Miami Vice. What should the the show's walk up song be? Also, the NBA Play-in kicks off today. What should we expect? Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Up think that Evan looks like Don Johnson from Miami Vice. What should the the show's walk up song be? Also, the NBA Play-in kicks off today. What should we expect? Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Up think that Evan looks like Don Johnson from Miami Vice. What should the the show's walk up song be? Also, the NBA Play-in kicks off today. What should we expect? Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

a powerful grand trine in water (Mars in Cancer, Mercury in Pisces, Moon in Scorpio) and what it means for you. Grand trines offer incredible potential, but this one comes with a catch! We'll explore how this alignment can make you prone to laziness with your natural gifts and how it stirs up deep emotions.

What's your story about being in the wrong place at the wrong time?

1 year of having a baby in her life, and Pebbles can't stop smiling.

Pebbles' fandom of BTS has gone to another level.

Dislike for women in space, some good news, and more!

Time to Get Up with McIlroy's Masters Mayhem! We'll take you through Rory's rollercoaster ride in what may have been the most dramatic round of golf ever played. Meanwhile—speaking of extra time—overtime sends Golden State to the play-in. Wait until you hear someone you trust say this was the best thing that could have happened! And in sneaky huge news, we've got a quarterback injury that might—just might—upend the top of the NFL Draft. Learn more about your ad choices. Visit podcastchoices.com/adchoices