Podcasts about Get It Done

Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year - and underestimate what they can achieve in a decade!You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_PodcastFollow Marcus:YouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Music:Really Slow Motion Buy Really Slow Motion music:http://amzn.to/1lTltY5http://bit.ly/1ee3l8Khttp://bit.ly/1r3lPvNhttp://bit.ly/1DqtZSoTwelve Titans - Day One, Echoes in Eternityhttps://www.youtube.com/@twelvetitansmusic Hosted on Acast. See acast.com/privacy for more information.

Hour 2 of the Wednesday Bob Rose Show, on the latest rulings impacting the ‘Big Beautiful Bill,' what the Senate is debating, and Pres. Trump demanding Congress pass his tax cuts. Plus all the morning's biggest stories for 6-25-25

BELIEVE IN YOURSELF AND GET IT DONE IN 2025! Advice from the hardest man alive. One of the Best Motivational Speeches Ever Featuring David Goggins. Edited by Motiversity.Special thanks to:Chris Williamson: https://www.youtube.com/@ChrisWillxLewis Howes: https://www.youtube.com/@lewishowesSpeakers: David GogginsYou need to be following David on social media:Facebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Music: Epidemic SoundWhitesand - Olympus, Lineagehttps://www.youtube.com/@WhitesandComposer Hosted on Acast. See acast.com/privacy for more information.

Discovering how to transform struggling programs into winners requires a "get it done" mentality. Join us for a fascinating conversation with Mark Gottfried, former Division One head basketball coach and player, and current host of The Mark Gottfried Show. Mark shares his insights on building resilience, fostering strong relationships, and what truly separates good from great in both sports and life. From winning a national championship as an assistant coach at UCLA to leading teams at Murray State, the University of Alabama, and North Carolina State, Mark discusses how embracing challenges and believing in yourself can lead to incredible success, even when facing setbacks.

6/24/2025 PODCAST Episodes #2021 - #2023 GUESTS: Jacob Olidort, Todd Sheets, Elaine Parker, Rep. Diana Harshbarger, Craig Rucker, Sheriff Clarke + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #2021 Trump's Brilliant Israel-Iran Peace Plan; Big Beautiful Bill Episode #2022 Pass OBB Now! Episode #2023 Trump Will Get It Done   https://johnfredericksradio.libsyn.com/

In this solo episode, Tina Tower dives deep into the real-world strategies she uses to conquer procrastination, stay motivated, and take unstoppable action in her business and life. Tina offers 10 actionable techniques that are practical and proven, highlighting that success often comes down to consistent action—even when the feeling isn't there. Whether you're building a course, growing a digital business, or just trying to stay on track with your goals, this episode is packed with tangible tips to help you get out of your head, stop overthinking, and actually get things DONE. Key Topics Covered: Break Big Tasks Down: Tackle overwhelm by breaking large projects into bite-sized, actionable chunks. Use project management tools like Monday.com to list the small steps and work through them one at a time for a confidence boost. Pomodoro Timer Technique: Focus in short, timed sprints for 25 minutes followed by a 5-minute break. This helps train your brain to focus, especially if you struggle with attention or frequently get distracted. Block Distractions: Use apps like Freedom or Opal to block social media, emails, and other time-sapping distractions so you can stay laser-focused on the task at hand. Stay Organized with Project Management: Tools like Monday.com, Asana, ClickUp, and Trello can systemize your workflow, help you brain dump ideas, and prioritize work so you know exactly what to focus on. Set Clear Work Windows: Time block your day and give yourself realistic, defined periods to work. Setting boundaries (like strict start and end times or sprinting to deadlines) builds urgency and momentum. Just Start—for 10 Minutes: Commit to working on tough tasks for just 10 minutes. Action often creates motivation; once you get started, you're more likely to find your flow and keep going. Reward Yourself: Celebrate milestones, even small ones! Whether it's a treat, a walk, or a bigger reward after a big project, pairing achievements with positive rewards builds self-trust and motivation. Done is Better Than Perfect: Don't let perfectionism become procrastination. Aim for excellence, but know when 80-90% is good enough to launch—improvements can come later! Visualize Success: Imagine your project, launch, or event completed successfully. Visualization transforms overwhelm into clarity and gives you an emotional boost to follow through. Celebrate Your Wins: Mark every achievement, no matter the size. Regularly acknowledging your wins (publicly or privately) keeps you energized and builds confidence. Tina reminds listeners that procrastination is normal and doesn't mean you're lazy or broken—you may just need better systems or clearer motivation. She encourages you to try any (or all!) of these strategies today. Don't let procrastination hold you back from building your dream business and life. The world needs what you have to offer!   Links & Resources: Monday.com Pomodoro Timer (free software) Freedom App Opal App   Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

In this soul-piercing episode of the Goal Billionaire Podcast, we dive into the mindset of those who rise from being broken to becoming unbreakable. It's a journey through pain, struggle, failure, and the relentless pursuit of greatness — not for applause, but for inner peace and undeniable proof of what you're capable of. You'll hear raw truths about: Why quitting is a choice disguised as a habit How belief isn't built from affirmation, but from proof Why you must face your darkest fears to forge the brightest version of yourself The “one second decision” that determines if you rise or fall How David Goggins' relentless inner battles became the blueprint for transformation This isn't hype. It's heavy truth for anyone willing to look in the mirror and say, “I'm not done yet.” Whether you're dragging yourself out of a mental slump or running the race of your life — this episode is your fuel, your reset, your two minutes and thirteen seconds that can change everything.

BELIEVE IN YOURSELF AND GET IT DONE IN 2025! Advice from the hardest man alive. Speakers: David Goggins Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

Pierre Cahuzac leads product for Revolut Business, overseeing the team behind its latest redesign and rebuild.He shares how past roles shaped his leadership and the thinking behind building features and tools that help businesses thrive.In this episode, host Alex Carril and Pierre discuss:- Lessons from a varied career and how they shape his work as Head of Product- What winning a Revolut 10x Award for embodying ‘Get It Done' means to him- The goal and vision behind the latest version of Revolut Business — RB5- Key innovations helping businesses manage and streamline their finances- How Revolut Business is positioned to compete and lead in today's market- Pierre's interesting career journey and why he decided to join Revolut 5+ years ago- Incorporating yesterday's learnings into effective leadership today- Balancing a career in product with family and personal passions- The trait that makes Revolut employees unique- His advice for new leaders who have to make high-stakes decisionsFollow Revolut Insider on Instagram: ⁠revolut.la/RevolutInsider⁠View open career opportunities at Revolut: revolut.la/Careers⁠

Connor Williams (@Wins_Williams) makes a special mid-week appearance, joining Jonathan Rice (@PhilPhan99) for the latest Talk the Plank 3k podcast on Fans First Sports Network (@FansFirstSN). You'll hear about the struggles against Taillon and some questionable decision-making as the boys lament another loss. But at the end, there's some positivity as we all prep for Skenes Day on Friday! Let's Go Bucs!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Question: Ever find that when you've got a big, looming deadline, you're doing everything else BUT the thing that's due? “Oh, look at those dishes over there! Man, I should clean out this junk drawer. Hmm, wonder what's happening over on Instagram?” Sound familiar?   My all-star special guest today is Sam Bennett and she's simplifying how to stop procrastinating and get it done. When your to-do list is a mile long and the things that you really, really want to do in work and life seem further and further away from reality, the secret might be found in 15-minutes a day. No really! Here's how.  My all-star special guest today is Sam Bennett and she's simplifying how to stop procrastinating and get it done. We tackle and simplify all aspects of it, including: If you're feeling any sort of frustration or overwhelm that is causing the procrastination, she recommends “The 15-Minute Method.” What it is and how it works. What the typical excuses are that we tell ourselves that keep us from getting stuff done and how to squash them. How The 15-Minute Method helps those with ADHD, neurospicy and highly creative people, especially when dealing with perfectionism. How to tap into the “Alchemy of Effort” and why it helps us create momentum. …and ultimately, for those with long COVID or chronic fatigue, how this advice can particularly help you to get things done. Q: Are you ready to learn how to stop procrastinating and get stuff done? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/385-how-to-stop-procrastinating-get-it-done---with-sam-bennett-all-star

Today's word of the day is ‘answer' as in response as in Thunder as in NBA Finals as in Pacers as in SGA. Oklahoma City rolled in Game 2 like everyone thought they would. Heartbreak in Game 1, but this team knows how to respond. How about the NBA putting the logo on the court digitally? Were you a fan of that? (11:00) Carlos Alcaraz and Jannik Sinner played one of the best tennis matches you'll ever see in the French Open final. Amazing tennis. What a comeback. Couldn't believe my eyes. On the opposite side we have Coco Gauff and Aryna Sabalenka. Gauff won her second Grand Slam. Sabalenka won the first set and then was outplayed. After the match… sore loser times a million. (30:00) Review: Pee Wee as Himself (34:10) Corbin Burnes is done for the season. Another pitcher needing Tommy John. Here we go again. (44:00) I have never seen what happened to Ryan Weathers happen before. Drilled in the head by a throw to 2nd in a warmup. And he stayed in the game after being flat on the field. What? Are the Marlins serious? (49:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘answer' as in response as in Thunder as in NBA Finals as in Pacers as in SGA. Oklahoma City rolled in Game 2 like everyone thought they would. Heartbreak in Game 1, but this team knows how to respond. How about the NBA putting the logo on the court digitally? Were you a fan of that? (11:00) Carlos Alcaraz and Jannik Sinner played one of the best tennis matches you'll ever see in the French Open final. Amazing tennis. What a comeback. Couldn't believe my eyes. On the opposite side we have Coco Gauff and Aryna Sabalenka. Gauff won her second Grand Slam. Sabalenka won the first set and then was outplayed. After the match… sore loser times a million. (30:00) Review: Pee Wee as Himself (34:10) Corbin Burnes is done for the season. Another pitcher needing Tommy John. Here we go again. (44:00) I have never seen what happened to Ryan Weathers happen before. Drilled in the head by a throw to 2nd in a warmup. And he stayed in the game after being flat on the field. What? Are the Marlins serious? (49:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock Your Inner Warrior — EMBRACE THE PAIN. NO EXCUSES, GET IT DONE - David Goggins Motivational Speech is the brutal yet powerful reminder that success is forged in the fire of discipline, pain, and persistence. David Goggins, the master of mental toughness, reveals why true growth happens when you lean into discomfort instead of running from it. This speech will push you to face your limits, challenge your excuses, and force action even when every part of you wants to quit. Greatness is not given — it's earned, in the trenches of pain and sacrifice. If you're serious about achieving your goals and living with no regrets, this is your call to arms. No more excuses. Embrace the pain. Get it done.

Pascal Siakam and Myles Turner rise up and complete the mini-sweep over the Knicks at MSG. Defense was exceptional enough!

Bobby and Steve circle back on the offensive line which might be a strength for this Saints squad next season, what might be best for Trevor Penning could be playing inside, what the receiving core for the Saints beyond Olave and Shaheed might look like as the Saints will certainly need some more pass catchers, and more!

Bobby and Steve circle back on the offensive line which might be a strength for this Saints squad next season, what might be best for Trevor Penning could be playing inside, what the receiving core for the Saints beyond Olave and Shaheed might look like as the Saints will certainly need some more pass catchers, and more!

Your Future Demands Action — FOCUS AND GET IT DONE is the ultimate motivational speech to push you past hesitation and ignite unstoppable momentum. Success doesn't happen by chance — it's built through relentless focus, consistent action, and an unbreakable commitment to your goals. In this life-changing message, you'll learn why laser-sharp focus is the weapon that separates dreamers from doers. If you're tired of distractions, tired of excuses, and tired of watching others win while you stand still, this speech is your battle cry. It's time to tune out the noise, lock onto your vision, and move with purpose. You have everything you need to succeed — now, FOCUS AND GET IT DONE.

Homeschooling offers an opportunity to tailor a child's education to their individual needs and interests.  For many military families it also provides a learning experience that is flexible and stable.  Listen as Natalie Mack discusses the importance of supporting social-emotional growth at home, while providing an environment for a military child to thrive.   This podcast is made possible by generous funding from the USAA Foundation.   Audio mixing by Concentus Media, Inc., Temple, Texas.   Show Notes:   Resources:   Military Homeschoolers Association https://militaryhomeschoolers.org/   HSLDA https://hslda.org/   Bio: Natalie Mack is an author, TEDx speaker, and experienced twenty-three years military home educator. She is known for her words of encouragement and advocacy for homeschooling. She is known for her motto- “Let's Get It Done” which encourages homeschoolers that you can homeschool to college successfully! Natalie is a retired Navy chaplain's spouse and mom of five: four college graduates and a 12th grader. ​   She owns Homeschool Natalie Mack which provides homeschool educational consultations and speaking services. Natalie is also the founder of Military Homeschoolers Association which hosts the podcast: Base2Base Military Homeschooling. Additionally, Natalie is the Military Community Outreach Coordinator for HSLDA. ​   Natalie's published works include the book 101 Tips for Homeschoolers available on Amazon and several magazine articles.      

www.commsolutionsmn.com- For the most part, our local media is just the worst. Our illustrious governor has been touting our increased graduation rates in the state of Minnesota and our media outlets have been singing his praises as though he is the second coming of Woodrow Wilson. The problem? They haven't done one ounce of research to find out why more people are graduating. It doesn't take much effort to find out that the graduation standards have been lowered. All it takes is a little slight of hand to fool everyone into applauding for a complete illusion. President Trump has has an historic first 100 days. The Republicans hold the White House, the Senate, and the House of Representatives. They should just have to come in after President Trump and codify his Executive Orders into law. They have passed two things in 100 days, the Laken Riley Act and the continuing resolution. Where is Congress? They have promised President Trump a big, beautiful bill and it's still stuck in Congress. This bill won't even address Trump's "no taxes on tips" and "no taxes on overtime" campaign promises. There are a couple of bills floating around about the Gulf of America and repealing the Patriot Act, but will they ever get through committee?

In hour 4, Spadoni and Shasky discuss if they believe the Warriors will get it done tonight, plus Dave Flemming joins the show to give us his thoughts on the Giants, Warriors and the PGA Championship.

We talk about the lead up to the Champions league final, and the Lisbon Darby as Sporting and Benfica fight for first place in Portugal.

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NO EXCUSES, GET IT DONE! One of the Best Motivational Speeches Ever Featuring Jocko Willink. Edited by Motiversity.DOAC: https://www.youtube.com/@TheDiaryOfACEOSpeakers:Jocko Willink:YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpMusicAudiojungle Hosted on Acast. See acast.com/privacy for more information.

Hour 1: Keith breaks down an incredible Game Two win from the Knicks in Boston.

Ever feel like your voice has to be wrapped in perfection before the world can hear it? In this raw, real, and radically empowering episode, Kimberly Spencer strips down the podcasting process — literally ditching her microphone — to show you how simple it can be to share your story now, not someday. With her newborn nursing in one arm and her laptop balanced between her knees, Kimberly broadcasts this episode from the corner of her couch — no pop filter, no studio, no problem. Because when your message is a mission, perfection is optional. She dives deep into how the “shoulds” we stack up — the professional mic, the polished setup, the perfect timing — are often the very obstacles blocking our impact. You'll learn how to reframe resistance, simplify your systems, and let go of performance pressure so your story can do what it was born to do: connect, convert, and catalyze transformation. Whether you're a podcaster, coach, speaker, or content creator, this episode is a heartfelt permission slip to let your voice be heard — as messy, magical, and meaningful as it is. Your voice is your power, Queen. Don't let a missing mic silence your message.

The ASX 200 has risen yet again, following the lead of Wall Street despite poor numbers out on US GDP.See omnystudio.com/listener for privacy information.

There was disappointment in Glasgow as another chance to get our hands on the Championship trophy past by the Bairns after defeat to Thistle. That's Strike 2 and we now go into the last game knowing a win against Hamilton puts us in the Premiership. Ross and John are here to discuss all of this and look back at Friday night and ahead to this Friday in what could be a pivotal week for the football club. They are joined by sponsor BTW's Brian Flynn and also have details on Falkirk Daft Live and the nominations for Falkirk Daft, player, goal and daft of the season. It's never been truer... Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk's best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what's on www.behindthewall.co.uk Join the FFIT T8s and get all the Lava Cup news https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt's: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media:  Discord - https://discord.com/invite/sVYbRzzusK  Twitter/Insta/Facebook - @Falkirkdaft  Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft

Is the NFL anti-Sheduer Sanders? Was he a 5th round pick in this weekend's draft because of his controversial ‘neon-Deon' father? The latest on the stunning fall of a projected first round QB

If you're struggling with automatic reactions, especially when you knew there was a better way to respond, then this episode is for you. We discuss the importance of observation and how you can try two simple exercises to help develop that sweet, slow moment where you can show up as you really want to be. Let's go.

Send us a textThis is part 2 of our conversation with Matt Blanchard. In this episode Matt describes what happened after a second car accident derailed his progress from the previous 15 years of recovery. He thrives in serving others in many ways, including through his organization St. George Adaptive Sports.Matt Blanchard is a Utah-based motivational speaker, devoted husband, and proud father of three. His journey is one of resilience, redemption, and the belief that life happens for him, not to him. In 2006, a rollover accident left Matt paralyzed from the waist down with a T-12 total spinal cord injury. Through relentless determination and daily therapy over a span of 15 years, he defied the odds and learned to walk again.Even beyond the physical challenges that the accident had imposed, Matt had other mountains to climb in his recovery. He struggled with an opiate addiction, which he overcame—only to face another life-altering moment in 2021 when a head-on collision with a drunk driver resulted in another spinal injury and broken bones that erased all the physical progress he had made since the previous accident. Yet, Matt views paralysis as a gift, shaping him into the man he was meant to be. As the founder of St. George Adaptive Sports, he empowers individuals with disabilities through recreation. A sought-after speaker, Matt inspires others to "DIG IN, DIG DEEP, and GET IT DONE."To learn more about Matt, visit his website at https://blanchardinspires.com/.

In this episode:Why I'm treating this podcast like a meditation practiceLetting go of perfectionism in favor of consistencyThe pendulum swing between feminine and masculine energyHow cutting off my masculine side fed my burnoutA simple fire ritual for forgiving the wounded masculine and inviting in the divine masculineWhat shifted when I stopped waiting for motivation and just started doing the damn thingMeal planning without overthinking it to deathMentioned:Fire Ritual gifted by Kymber Phillips

Send us a textMatt Blanchard is a Utah-based motivational speaker, devoted husband, and proud father of three. His journey is one of resilience, redemption, and the belief that life happens for him, not to him. In 2006, a rollover accident left Matt paralyzed from the waist down with a T-12 total spinal cord injury. Through relentless determination and daily therapy over a span of 15 years, he defied the odds and learned to walk again.Even beyond the physical challenges that the accident had imposed, Matt had other mountains to climb in his recovery. He struggled with an opiate addiction, which he overcame—only to face another life-altering moment in 2021 when a head-on collision with a drunk driver resulted in another spinal injury and broken bones that erased all the physical progress he had made since the previous accident. Yet, Matt views paralysis as a gift, shaping him into the man he was meant to be. As the founder of St. George Adaptive Sports, he empowers individuals with disabilities through recreation. A sought-after speaker, Matt inspires others to "DIG IN, DIG DEEP, and GET IT DONE."To learn more about Matt, visit his website at https://blanchardinspires.com/.

If you're constantly trying to control someone or something out there to feel at ease, then you're missing one very important principle that could change everything. It's the fact that your brain simply has thoughts. Doesn't matter if it's a good thought or a bad thought. If you BELIEVE you are the thought, then there are far fewer options to execute from, because the thought operates from a very limited perspective. Listen to this episode as we dive deeper into this subject so that you can tap into more of your true personal power.

Major anti-abortion groups are calling for an eliminating of federal funding for Planned Parenthood. AP correspondent Donna Warder reports.

Emails, Headlines Mike is NOT working on, the Mens Room Top 10 and the Shot of the Day!

This episode discusses the importance of being an effective listener in your relationship with God. Join my Email List! https://drea-kay.kit.com/8ff6acf307 Entrepreneurship + Creativity Services How to Identify Your Next Creative Pursuit! $9.99 https://drea-kay.kit.com/products/how-to-identify-your-next-creative-project Join me on Substack, a place for writers and readers! You will receive occasional emails from me on my Living in Pursuit newsletter. Join me on Substack! Join Now! (Free) Invest in my podcast, music projects, and more. Click Here!

On this episode friend of the pod Amy joins and we discuss...

On this episode of NOONLauren, a registered nurse and personal trainer, shares her journey from critical care nursing to becoming a clinical instructor and business owner. She opens up about the challenges of bedside nursing, the importance of patient advocacy, and how her fitness background helps her navigate the demands of healthcare.Join us as we discuss the realities of nursing, the struggles of building a business, and the need for better education in the medical field.Today's Sponsor is: Lifesavers CPRAs healthcare providers, we know that when things go bad, they go bad fast. Staying sharp on your resuscitation skills isn't just a requirement—it's a responsibility.At Lifesavers CPR, Jennie offers ACLS, PALS, BLS, and Heartsaver CPR, all courses designed for real-world emergencies. She even has a unique class designated to teach ages 11-13 about life skills, including resume building, work ethics for babysitting and what to do for a choking child. As an ER nurse with many years of experience, she brings a practical, no-nonsense training that goes beyond the textbook.Need a renewal? Need a certification? Let's get it done. Email Lifesaversnm@gmail.com to schedule your class today. Lifesavers CPR2103 Golf Course Rd SE Rio Rancho 505-274-4277Lifesaversnm@gmail.comLauren's IG: https://www.instagram.com/laurenignacio_?igsh=bTZjZGNxajR3ZGQ0Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. 

If you've ever wondered how you could “toughen up” so that you don't ever have to feel “bad” again, well, this episode is for you. There's a nuance we must catch between an emotional reaction vs. an emotional response. An emotional reaction is when we react more to the story in our mind than the fact of what just happened. An emotional response is when we have a natural biological response to what just happened. However, more often than not, most people think that feeling “bad” is a weakness. But, what if feeling upset is absolutely valid? Wouldn't it be worse if we were apathetic, shut down, or unresponsive? There's no need to add suffering to pain. Listen now.

CINCINNATI -- The Bengals have reportedly come to terms with their two star wide receivers, keeping Ja'Marr Chase and Tee Higgins in Cincinnati stripes for the foreseeable future. The Bengals have extended Chase for four years and $161 million ($115 million guaranteed) while Higgins has been extended four years for $115 million, with the first two seasons fully guaranteed. What led the Bengals to finally get these deals done? What does it possibly mean for star edge rusher Trey Hendrickson? What impact will it have on the rest of the roster? Richard Skinner of Local 12 joins Trags to discuss the historic moment in Bengals history. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, we analyze the ever changing landscape of education in America and South Carolina. What is next for school choice in the Palmetto State?Plus, life took center stage last week in South Carolina. Where is the outlook of the battle after Wednesday's subcommittee hearing on HLPA?

If you've ever wanted to see Personalization at work, then this is your episode. We're breaking down how one circumstance remains the same, and yet how multiple people can have different experiences. And when we're not careful, when we are not conscious of what is happening, we can easily get lost in other people's emotional reaction and lose sight of what really matters to you. Listen now.  

In the first hour of today's show, the guys recap the Hawks buzzer beating win over the Grizzlies. Atlanta's own Yacht Rock Revue front man Nick Niespodziani joins to talk about the Yacht Rock experience.

Today's guest, Sam Bennett, is the author of Get It Done, Start Right Where You Are, and most recently, The 15 Minute Method: The Surprisingly Simple Art of Getting It Done.    In addition to being a best-selling author, Sam is a speaker, actor, creativity and productivity specialist, and the founder of therealsambennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning and has over a million class participants worldwide.   In this episode, we'll explore: Her 15-minute method and why it is so impactful Why traits often labeled as "too much" (too sensitive, too dramatic, etc.) can become professional assets How to honor your inner guidance while maintaining professional framing The importance of morning routines Her current favorites: Book: The Big Hurt, Speaker: Byron Katie, and Podcast: Smartless   More from Sam Bennett   Get her new book, The 15-Minute Method Her free gift, The Procrastination Domination Starter Kit Website: https://therealsambennett.com/  Facebook: https://www.facebook.com/TheRealSamBennett Instagram: https://www.instagram.com/therealsambennett LinkedIn: https://www.linkedin.com/in/therealsambennett  More from Tricia    Join my Free Transformational Masterclass & Learn to Command Any Room  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In charge of hiring for your company? Go to Indeed and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Hiring? Indeed is all you need. Go to https://www.indeed.com/aee Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

No, this isn't about how you dress, etiquette, or even how you speak in the workplace. This is about your internal hygiene that then speaks volumes for itself. If you struggle with feeling too sensitive, being too empathic toward other people's needs, and this is getting in the way of your own well-being… Then you don't want to miss this episode of the Stressproof Podcast. Today we're diving into concepts around knowing your space, delineating between what you feel vs what other people feel, and understanding who's movie you're in. Let's go.  

Super Bowl LIX is set. The Philadelphia Eagles and Kansas City Chiefs will meet in New Orleans, for a rematch of Super Bowl LII. Patrick Mahomes, Andy Reid, Travis Kelce and the rest set their sights on becoming the first NFL team to ever win three consecutive titles, while Saquon Barkley looks to put a championship stamp on an MVP-level first season in Philadelphia. But before we set our sights on the big game, Ben Solak, Seth Walder, and Michele Steele go through how those two teams got past their opposition in the conference championships and look at what's next for the Buffalo Bills and Washington Commanders after a heartbreaking end to their seasons. Learn more about your ad choices. Visit podcastchoices.com/adchoices