Podcasts about getting healthy

What happens when you've built the success you thought you wanted—but God starts asking you to build something completely different?In this episode of The You Are More Podcast, Amy sits down with entrepreneur, business coach, and God-Led Business host Stefanie Gass for a powerful conversation about success, surrender, faith, burnout, business, and learning to follow God's direction when His plan looks nothing like yours.Stefanie shares how she reached the top 1% of a network marketing company while privately struggling with anxiety, drinking, and putting her family second. When the business she'd built began disappearing, she found herself crying out to God and asking what came next.Then, in 2018, Stefanie had a dream with a simple message: “Start a podcast.”She barely knew anything about podcasting—but she obeyed.At the same time, she stepped away from social media, despite it being one of her only sources of clients. One year later, her business had returned to six figures exclusively through her podcast. Today, she's approaching 1,000 episodes and leads a multi-seven-figure company.Amy and Stefanie talk about how to stop striving and start surrendering, finding clarity when you don't know what's next, separating your identity from achievement, moving through fear, resisting shiny-object syndrome, staying in your lane, building a business around what people actually need, and trusting God enough to take the next step without knowing the entire plan.Stefanie also shares why she believes long-form content is so powerful, how she approaches podcasting and YouTube, and why entrepreneurs shouldn't automatically chase every new platform or strategy.Sometimes you don't need the entire plan. You just need the next step.Stop forcing the outcome. Stop looking sideways. Get quiet, listen, and allow God to lead.

What happens when you've built the success you thought you wanted—but God starts asking you to build something completely different?In this episode of The You Are More Podcast, Amy sits down with entrepreneur, business coach, and God-Led Business host Stefanie Gass for a powerful conversation about success, surrender, faith, burnout, business, and learning to follow God's direction when His plan looks nothing like yours.Stefanie shares how she reached the top 1% of a network marketing company while privately struggling with anxiety, drinking, and putting her family second. When the business she'd built began disappearing, she found herself crying out to God and asking what came next.Then, in 2018, Stefanie had a dream with a simple message: “Start a podcast.”She barely knew anything about podcasting—but she obeyed.At the same time, she stepped away from social media, despite it being one of her only sources of clients. One year later, her business had returned to six figures exclusively through her podcast. Today, she's approaching 1,000 episodes and leads a multi-seven-figure company.Amy and Stefanie talk about how to stop striving and start surrendering, finding clarity when you don't know what's next, separating your identity from achievement, moving through fear, resisting shiny-object syndrome, staying in your lane, building a business around what people actually need, and trusting God enough to take the next step without knowing the entire plan.Stefanie also shares why she believes long-form content is so powerful, how she approaches podcasting and YouTube, and why entrepreneurs shouldn't automatically chase every new platform or strategy.Sometimes you don't need the entire plan. You just need the next step.Stop forcing the outcome. Stop looking sideways. Get quiet, listen, and allow God to lead.

Is it too late to start getting healthy? We give 5 research-backed reasons the answer is no — including how frail 90-year-olds got measurably stronger in just eight weeks! And a warm, overdue welcome to the men who've been listening along here all along! This is the last in our Q&A series for National Wellness Month! Next time: back to full-length episodes and the BEEP!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Attention Seniors! It's Never Too Late to Stop Smoking, eurekalert.org Just Engaging in Some Leisure Time Physical Activity Reduces Overall and Cancer-Specific Mortality, ascopost.com High-Intensity Strength Training in Nonagenarians: Effects on Skeletal Muscle, pubmed.ncbi.nlm.nih.gov Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People, nejm.org Association of Leisure-Time Physical Activity Across the Adult Life Course With All-Cause and Cause-Specific Mortality, pubmed.ncbi.nlm.nih.gov Leisure Time Physical Activity and Mortality: A Detailed Pooled Analysis of the Dose-Response Relationship, jamanetwork.com The Benefits of Quitting Smoking at Different Ages, ajpmonline.org HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In the show's opening hour, Kyle reacts to both fan fest and Monday's practice which included the return of a couple of Panthers mainstays from slight injury, and the guys give their first glance to the Hall of Fame game on Thursday. Kyle also reacts to the backlash received by every MLB fan mad at the Dodgers trading for Tarik Skubal.See omnystudio.com/listener for privacy information.

Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM You're doing all the "right" things — the supplements, the cold plunge, the 5AM workouts — and you're still exhausted and stuck. In this episode, Ben and Alex explain why: most people are majoring in the minors. Real health was never about adding more — it's about removing the interference so your body can heal itself. What we get into: Why chasing the "sexy" biohacks (peptides, red light, detox teas) keeps you stuck — and the unsexy majors that actually move the needle (sleep, sunlight, whole foods, gratitude) Why getting healthy is about SUBTRACTING interference, not adding more The order of operations: why fixing your sleep BEFORE your workouts changes everything (Sander's story: down 70 lbs and off the sleep apnea machine) Motivation vs. inspiration — and why "trying is failure with honor" The two premises: "lose weight to get healthy" vs. "get healthy to lose weight" Ben's own burnout — 60 podcasts in 65 days, a panic attack, and the wake-up call that changed everything Why exercise is a poor tool for fat loss (you burn more fat in deep sleep than in that hour workout) The fear of being judged — and the fear of getting healthy — that quietly keeps people stuck One line to remember: you don't lose weight to get healthy — you get healthy, and the weight loss becomes the side effect. Find All The Ben Azadi Show Sponsorship Deals https://www.ketokamp.com/sponsorship-deals Ben's website: http://www.benazadi.com

Welcome back everybody, what better way to start the 4th of July then with a great conversation with a witch. I am being joined by Julia Rajagopalan; Witch, Tarot Reader, and Certified Nutritionist. As a larger man all my life this episode was very enlightening and engaging for me so I feel there's a lot for my audience to learn from it. Julia and I had a fun conversation about everything from leaving religion, intoxicated tarot readings, nutrition, yoga, magic, stress, book witches, fire rituals, and even some bigfoot talk as well. Hope you all enjoy it as much as I did! Julia's Website: https://www.healthywitchwellness.com/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

Dr. Jenny Goodman on Ecological Medicine, Pesticides, and Regenerative FarmingDr. Jenny Goodman describes becoming disillusioned during clinical training because hospital medicine focused on symptom management with drugs, avoided “healing,” and ignored root causes and prevention, though she valued emergency care. After leaving practice, she taught medical sciences in alternative-medicine colleges and later found the British Society for Ecological Medicine in the late 1990s, leading her to a practice centered on nutrition and environmental medicine as applied biochemistry. She defines ecological medicine as treating the body as an interconnected ecosystem and as inseparable from Earth's ecosystems, linking human health to farming and pollution. Goodman argues industrial monocrop agriculture, pesticides (including glyphosate), and synthetic fertilizers deplete nutrients, disrupt the microbiome, and contribute to neurological disease, cancer, endocrine disruption, and infertility, with possible multigenerational effects. She recommends organic food, water filtration, and detox strategies (vitamin C, vegetable juicing, Epsom salt baths, short saunas with wiping, targeted supplements, colonic hydrotherapy, and sprouting), and calls for policy changes supporting organic/regenerative farming and curbing junk food and pesticide use.00:00 Meet Dr Jenny Goodman01:07 Disillusioned on the Wards03:16 Leaving Medicine Behind04:44 Finding Ecological Medicine07:26 What Ecological Medicine Means10:12 Farming as Public Health17:01 Organic on a Budget20:48 Detoxing Pesticides Safely23:59 Colonic Hydrotherapy Basics24:52 Sprouting for Nutrient Boost25:36 Filter Water for Detox26:38 Avoiding Retox Sources28:42 Pesticides and Disease Links31:49 How Neurotoxins Disrupt Nerves35:19 Cancer and Endocrine Damage40:19 Why It's Still Legal43:18 Glyphosate and the Microbiome46:04 Building Change Through Schools47:14 Practical Hopeful Wrap-UpInstagram: https://www.instagram.com/crowd_farming/ Blog: https://www.crowdfarming.com/blog/en/

This week, Jordan and Alex strike a more balanced tone and muse over the possibility of the season being salvaged. Plus, listener question, Tiger King Crowns and gushing over Dillon Dingler's season. Hosted on Acast. See acast.com/privacy for more information.

And golf tips for Khang, Is the Madden curse real?

Brenden and Gabby discuss Ahmad Hardy's recent updates along with more updates on the SEC spring meetings, plus the Royals taking a few steps forward and a few steps back!

Leila Rahimi and Marshall Harris were joined by Russ Dorsey of Yahoo Sports to discuss the latest Cubs and MLB storylines.

https://linktr.ee/TedJonesWorld3:30- Why RADIOMAN?5:30- Living On The Streets 9:00- Real Radio Man YOUTUBE SERIES 10:50- Hanging Around MOVIE SETS 12:30- Losing A Ticket To Academy Awards 15:00- Acting NAKED 16:20- SCHOOLS 4 FOOLS!25:00- Getting Healthy…  26:20- Most Impactful People In Radioman's Career Follow My Stand Up Comedy Channel :)⁠https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vA⁠Ted Jones World Podcast On Youtubehttps://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9g⁠Ted@TedJonesWorld.comhttps://linktr.ee/TedJonesWorld

The NFL is set to release the schedule next week on Thursday May 14th. D'Marco reads the list of teams that could be making their way to Sofi Stadium for the Regular season. Dodgers shortstop Mookie Betts is going to do his Rehab in Oklahoma City. Dodgers pitcher Blake Snell will be making his season debut this Saturday against the Braves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ohio State has the talent to compete for a national championship—but none of it matters if the Buckeyes aren't healthy heading into fall camp. In this episode of the Daily Buckeye Blitz, we break down why the offseason recovery period is crucial, which position groups need to be fully healthy, and how injuries could impact Ohio State's early-season performance. From the offensive line to the running back room and defensive depth, this is the hidden factor that could define the 2025 season. Friday, May 1, 2026   Join Kalshi and Get $10 Subscribe to the Podcast

Jeff, CJ, and Rod broke down the injured Longhorns who are expected to be back in action when the team returns from spring break, and the big takeaway is simple:

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Steve Kamb offers a powerful reminder that progress in health and life often means navigating uncertainty with action, not perfection. Instead of getting stuck analyzing every option, he urges us to make a choice, test it, and adjust, because momentum, not mastery, is what ultimately leads us out of the maze. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "Sometimes, we're going to be at a point in our lives where there are many options laid out before us." "It's tough to solve a maze when you are sitting still. It's time to pick a path." "With enough perseverance, crossing off enough possibilities, and continuing to push ahead…you will find the center of the maze." Episode references: The Fellowship of the Ring: https://www.amazon.com/Fellowship-Ring-Being-First-Rings/dp/0547928211 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Steve Kamb offers a powerful reminder that progress in health and life often means navigating uncertainty with action, not perfection. Instead of getting stuck analyzing every option, he urges us to make a choice, test it, and adjust, because momentum, not mastery, is what ultimately leads us out of the maze. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "Sometimes, we're going to be at a point in our lives where there are many options laid out before us." "It's tough to solve a maze when you are sitting still. It's time to pick a path." "With enough perseverance, crossing off enough possibilities, and continuing to push ahead…you will find the center of the maze." Episode references: The Fellowship of the Ring: https://www.amazon.com/Fellowship-Ring-Being-First-Rings/dp/0547928211 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Steve Kamb reframes the journey to better health as navigating a labyrinth rather than running a marathon, emphasizing the need to embrace detours, dead ends, and course corrections along the way. Drawing inspiration from video games, pop culture, and a powerful analogy by Oliver Emberton, he encourages readers to see failure not as defeat but as data, guiding them toward smarter, more personalized strategies for growth. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "It turns out, life, and your quest for a healthier lifestyle, has a lot more twists and turns than expected." "Sometimes, heading in a new direction is the best thing you can do." "We oftentimes let our stubbornness force us down a losing path because we've already started it." Episode references: Life is a Maze, not a Marathon: https://oliveremberton.com/2014/life-is-a-maze-not-a-marathon Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Steve Kamb reframes the journey to better health as navigating a labyrinth rather than running a marathon, emphasizing the need to embrace detours, dead ends, and course corrections along the way. Drawing inspiration from video games, pop culture, and a powerful analogy by Oliver Emberton, he encourages readers to see failure not as defeat but as data, guiding them toward smarter, more personalized strategies for growth. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "It turns out, life, and your quest for a healthier lifestyle, has a lot more twists and turns than expected." "Sometimes, heading in a new direction is the best thing you can do." "We oftentimes let our stubbornness force us down a losing path because we've already started it." Episode references: Life is a Maze, not a Marathon: https://oliveremberton.com/2014/life-is-a-maze-not-a-marathon Learn more about your ad choices. Visit megaphone.fm/adchoices

Utah Mammoth GM Bill Armstrong

Have the chance to go over .500 for the first time since November 12th with a win tonight over the Heat

Send us a textOn this edition of The Brief Case, presented by Spirit Mountain Casino, Trail Blazers reporter/Insider Casey Holdahl discusses...• The Trail Blazers just not having the bodies to compete with the Warriors Tuesday night in San Francisco• Jrue Holiday's return after missing two months seems to be going well• Portland gets a huge boost from their bench in Thursday's win versus the Hawks• One of the few positives about having so many injured players• Jerami Grant returns to the lineup after missing a month with Achilles soreness• Deni Avdija seems to be improving after missing the last two games with a back injury• Yang Hansen is assigned to the Rip City Remix for the second time this week

011326 John Hewlett and Kate Insights Politics Losing Weight Getting Healthy SO Good by Kate Dalley

Steiny & Guru go through the updates from the week, leading to Sunday and are seeing the 49ers continuing to break down... How can they overcome it?!

In the second hour, we're talking about Transformation January! We'll be discussion how to make changes in our lives. We welcome our guest John Englund from the Menomonie East And South YMCA to talk about how to start your journey and what to look out for, as well. Then we hear from you about your goals for the new year and how we can hold each other accountable. And we close out this first show of the new year with This Shouldn't Be A Thing - The Cop And The Frog Edition As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! We are a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: John Englund

In the second hour, we're talking about Transformation January! We'll be discussion how to make changes in our lives. We welcome our guest John Englund from the Menomonie East And South YMCA to talk about how to start your journey and what to look out for, as well. Then we hear from you about your goals for the new year and how we can hold each other accountable. And we close out this first show of the new year with This Shouldn't Be A Thing - The Cop And The Frog Edition As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! We are a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way! Guest: John Englund

The Alabama Crimson Tide faces the Indiana Hoosiers in the Rose Bowl Thursday. This marks the 100 year anniversary of Alabama Football's first Rose Bowl appearance. Indiana Football has only played in one other Rose Bowl, does that have any impact on this game? The availability report shows the Alabama Crimson Tide as healthy as they have been in quite a while. What is the impact of the health of Josh Cuevas for Alabama? The Alabama Football TE answers that question. The Auburn Tigers Transfer Portal group continues to grow and Monday added the biggest name yet, WR Cam Coleman. What does this mean for Auburn Football? Jim and Brownie give their OFFICIAL Picks for the Rose Bowl PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob and Shap get together to talk about these Clippers and how they just keep sticking to the script with how to lose, despite having some encouraging signs. The guys also talk a bit about the controversial Chris Paul exit.

JP Finlay and Mitch Tischler join you to preview the Commanders Vikings game. The guys start by talking about the importance of playing winning football and getting healthy. Plus a how to beat the Vikings as well as the stuff.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 2 of BMitch & Finlay features an interview with Ethan Cadeaux and an update on the Commanders injuries.

12/02 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:25:00 Hour 4 - 2:07:00 The Sports Junkies break down the top storylines surrounding DC sports. Today's guests were Chris Doering, Will Dawkins, and Von Miller.

Andy starts with Maryland Basketball's late night victory over UNLV. (17:15) The Commanders injury report looks better. (37:47) Recapping the 49ers win over the Panthers on MNF. (53:54) 45 years ago today, the "No Mas" fight. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Matt Spiegel and Laurence Holmes opened their show by reacting to the news that Bears nickelback Kyler Gordon has returned to practice after the team opened his 21-day window to return from injured reserve. After that, they discussed how the Vikings failed to give credit to Bears returner Devin Duvernay for his game-changing return that set up Chicago's winning field goal Sunday in Minnesota.

Welcome back to The Speakeasy Podcast! In this episode, I'm joined by one of my closest friends—and one of my favorite people to learn from—Amy Bernhardt. I call her my "continuing education friend" because she's always learning, growing, and sharing wisdom that hits deep. Amy recently shared something online that stopped me in my tracks: "What if your weight loss journey isn't about losing weight at all, but about God teaching you about yourself and preparing you for what's next?" That idea launched one of the most honest and powerful conversations we've had—about what happens when we stop chasing perfection and start letting God use our health journey to heal our hearts, renew our minds, and strengthen our spirits. Amy shares her story of going from extreme fitness culture and burnout to walking in balance, fasting, and freedom. She opens up about breaking cycles of self-sabotage, learning discipline through small daily choices, and discovering that getting healthy can be one of the holiest things you ever do. We also talk about: The false identities that keep us stuck in shame and failure How fasting revealed spiritual strongholds, not just physical habits The connection between physical healing, emotional renewal, and obedience What it means to start before you "feel ready" and trust God with the process This conversation is both real and redemptive, reminding us that God cares about every part of us—body, mind, and spirit—and He's in the details of your healing journey. This episode is brought to you by: PreBorn — Every $28 you give sponsors an ultrasound for a woman considering abortion. When she hears her baby's heartbeat, everything changes. You can be the voice of hope that helps save a life and support a mother in need.

What happens when your body starts screaming louder than your schedule? In this episode, Lyndsay Soprano sits down with clinical herbalist Bonnie D'Arcangelo to talk about trading burnout for balance, and why the answers might be growing in the ground, not sitting on a pharmacy shelf.Bonnie shares her journey from a high-stress corporate life to a deep-rooted holistic healing practice, and how she now bridges the gap between science and herbal medicine to help others reclaim their health. They delve into everything from gut health and water quality to why many supplements fail to work and how, when approached with intention, nature can offer genuine solutions.This isn't about ditching Western medicine—it's about complementing it. Bonnie introduces cutting-edge tools like silicon plasma technology, while also breaking down the basics: better food, cleaner water, and tuning in to what your body's been trying to tell you all along.Tune in if you're ready to stop chasing quick fixes and start working with your body, not against it.Find Bonnie D'Arcangelo Online Here:Website: www.aetherbal.comInstagram: @aetherbal_topicalsFacebook: AEtherbalYouTube: AEtherbalFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Blending Science and Herbal Medicine(02:30) Bonnie's Journey from Fashion Design to Herbalism(10:15) The Importance of Gut Health in Healing(18:45) Understanding the Role of Water in Our Bodies(25:00) Overview of Plasma-Based Products(33:10) The Power of Herbal Oxymels and How to Make One(42:00) Final Thoughts on Personalized Healing and Wellness

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk Victor Wembanyama looking to bounce back in a big matchup with the Lakers, LA's surprising start despite injuries, the Cavs getting healthier, the Rockets high powered offense, the latest on Ja Morant's future in Memphis and the surprising start to the season for the Jazz. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode, tax attorney Toby Mathis, Esq., shifts focus from financial health to physical health by welcoming William Donovan from the Pritikin Longevity Center to discuss America's number one killer: cardiovascular disease. William shares his personal story of reversing heart disease and eliminating the need for bypass surgery through lifestyle changes at Pritikin, explaining how their medically supervised program has helped thousands achieve remarkable health transformations. The conversation covers the alarming statistics showing that 50% of heart attack victims had normal cholesterol levels, the critical role of endothelial function and arterial plaque, and why traditional risk factors don't tell the whole story. William explains the Pritikin Program's three-pillar approach, combining a whole-food, plant-based diet low in calorie density, daily exercise routines including resistance training, and comprehensive lifestyle education. They discuss how participants typically see dramatic improvements in just two weeks - lowering cholesterol by 23%, reducing blood pressure, eliminating medications, and reversing diabetes. With insights on inflammation, the dangers of processed foods and added oils, and the importance of getting professional medical guidance, this episode provides actionable strategies for anyone concerned about heart health, especially business owners and investors who need to protect their most valuable asset: their health. Highlights/Topics: 0:00 Heart Disease Statistics and Personal Story 3:40 What Pritikin Does and Nathan Pritikin's Story 12:45 Opening the Center and 60 Minutes Validation 19:40 What Happens in One to Two Weeks at Pritikin 30:20 The Challenge of Getting Healthy in Modern Society 36:45 Inspiring Success Stories 39:20 GLP-1s vs Lifestyle Change 42:50 Three Big Myths About Heart Disease Share this with business owners you know Resources: Schedule Your FREE Consultation https://andersonadvisors.com/strategy-session/?utm_source=the-number-1-killer-in-america&utm_medium=podcast Tax and Asset Protection Events https://andersonadvisors.com/real-estate-asset-protection-workshop-training/?utm_source=the-number-1-killer-in-america&utm_medium=podcast  Anderson Advisors https://andersonadvisors.com/ Toby Mathis YouTube https://www.youtube.com/@TobyMathis Toby Mathis TikTok https://www.tiktok.com/@tobymathisesq Clint Coons YouTube https://www.youtube.com/@ClintCoons

Packers Total Access : The Packers Are Getting Healthy At The Perfect Time + Tucker Kraft Is A Top 3 Tight End! + Packers vs Panthers Preview

Packers Total Access : The Packers Are Getting Healthy At The Perfect Time + Tucker Kraft Is A Top 3 Tight End! + Packers vs Panthers Preview

Andy and Randy discuss some of today's top stories in the National Football League.

“At some point, feeling good wins over old thoughts.” –VJ HamiltonStruggling with autoimmune disease — or uncomfortable symptoms that you've just learned to live with? What if you could reverse your symptoms? I'm so excited to talk with VJ Hamilton, registered nutritionist and a functional medicine practitioner who specializes in autoimmune disease.I was diagnosed with celiac disease fairly late in life. When I was diagnosed, it just made so much sense and explained so many things. It also led to change. And that can be hard to navigate on your own.Perimenopause and menopause symptoms and those of autoimmune diseases — like brain fog, joint aches, and fatigue — can be signs of both. Plus shifts in hormones can certainly trigger changes or unmask hidden inflammation. Testing and treatment can help.We talk about: Autoimmune disease 101 — what we're actually talking aboutTriggers vs. root causes and how to find the root causeHow to advocate for yourself with doctors and what other practitioner you might want to seeSimple changes you can make to improve your healthFocus not on what you have to cut out for food or what exercise you have to do, but what you need and what you likeEating whole foods instead of prepared meals and how to navigate restaurants and special eventsABOUT VJVJ Hamilton is the founder of The Autoimmunity Nutritionist and an expert in autoimmune disease, specialising in skin disorders, chronic fatigue, joint health, and digestive issues for both men and women.As a Registered Nutritionist with a Medical Science degree (BSc) in Biochemistry & Immunology and having completed the full certification programme at the renowned Institute for Functional Medicine, VJ uses evidence-based nutritional therapies to support her clients in transforming their health.LINKShttps://theautoimmunitynutritionist.com/https://www.instagram.com/theautoimmunitynutritionist/ https://www.linkedin.com/in/theautoimmunitynutritionist/ DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens. But here's the thing: when we have a goal, a wish, a desire bubbling up in us, it can feel really huge. Sometimes we stop ourselves in our tracks based on how huge our desire feels. Change needs action, but it doesn't need huge action. When we focus on the next step, the next Doable Change that we can integrate into our lives, we don't get stuck and we create momentum. Choose one Doable Change that resonates with you today and really play with it. Fit it into your life, your days, make it work for you — then move on to your next Doable Change. Here are Three Doable Changes from this conversation: MAKE A LIST OF THINGS YOU LOVE TO DO. Changing your lifestyle doesn't have to be terrible! Make a list of things you love to do. Ways you like to be active, rest, connect with others. Make a list of things that make you feel good! Plan for more of those things in your life. That might look like swapping dancing for a gym session or eating food that gives you energy or going to bed on time.RESET IDEAS AROUND FOOD. Here are a few ways to try this Doable Change. First, instead of asking, “What do I have to cut out?” think about what foods you can...

Stephen Serda updates the Chiefs' injury report after Thursday's return to practice. The Commanders are getting healthy aside from Jayden Daniels missing Week ,8 and the other notable NFL news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stephen Serda updates the Chiefs' injury report after Thursday's return to practice. The Commanders are getting healthy aside from Jayden Daniels missing Week ,8 and the other notable NFL news. Learn more about your ad choices. Visit megaphone.fm/adchoices

DallasCowboys.com Insider Mickey Spagnola joins the show!

10/16 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:25:00 Hour 4 - 2:07:00 The Sports Junkies break down the latest Washington Commanders news. The guys also react to a new viral meme. Today's guests were Brian Baldinger and Dave Richard.

NFL No Huddle: Andy and Randy get in to the health of Falcons headed in to week 7, and how tough Jake Matthews is. Also, what is Steelers Head Coach Mike Tomlin so mad about? He actually does have a pretty point about inter-division trading.

Jayden Daniels was a FULL participant today at practice, and it looks like he could play against the Chargers.