Podcasts about bike rides

Send us Fan MailThey say “rest day,” but the Tour de France never really rests. We're back with a mid-race reset from the 2026 Tour de France, recapping where things stand after 15 stages and why Stage 16's individual time trial could still shake the leaderboard. Between huge mountains and unpredictable weather, the race has already delivered the kind of chaos that makes fans either fall in love with cycling or start yelling at the TV.We dig into the biggest storylines: Pogacar's wins and the growing talk of cycling immortality, Evenepoel's breakthrough road stage and his best shot to gain time against the clock, and Pidcock's high-risk breakaway style that brings points, penalties, and controversy. We also talk crashes and the weird moments that can flip a Grand Tour in seconds, plus the reality that even proven winners can hit total exhaustion in the high mountains.Then we go where cycling always leads sooner or later: anti-doping. We unpack what it means when riders get woken up at 2 a.m. or 5 a.m. for testing, how the athlete biological passport fits into modern enforcement, and why storing samples for 10 years is both reassuring and unsettling. Along the way we debate what “fair” looks like when sleep, recovery, and performance are all tied together, and we ask whether today's systems match what the sport needs in 2026.If you're following the Tour de France, love time trials, or just want smarter cycling analysis without the fluff, hit play. Subscribe, share this with a racing friend, and leave a review so more fans can find our Tour de France coverage. SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailOne crash can erase months of planning, and Stage 15 of the Tour de France proves it. We walk through a mountain day that feels unreal on speed alone, then gets even more intense with a major shake-up in the overall standings. Remco Evenepoel lands a huge stage victory on a brutal summit finish, and suddenly the race feels less predictable than it did 24 hours earlier.We also wrestle with the hardest part of pro cycling to watch: Jonas Vingegaard goes down, suffers a fractured clavicle, and has to abandon. From there we unpack the tactical questions that stick in your brain as a fan. Why was his team driving the pace for kilometers? What was the plan supposed to be, and how does a single mistake on a corner change what “second place” even means going forward?Then we pivot to two controversies that spark real debate among cycling fans. First: overnight anti-doping controls, including wake-ups at 2 a.m. and 5 a.m. We support clean racing, but we ask whether the timing is fair before the hardest stages in the sport. Second: Tom Pidcock's penalty for illegal assistance, what the UCI rule actually says, and how a 20-second time hit and other sanctions can ripple through a rider's goals.We close by looking ahead to the rest day and the stage 16 individual time trial, then shift gears to RAGBRAI updates where heat, crowded roads, and emergency vehicles make one thing crystal clear: communication saves people. Subscribe for daily Tour coverage, share this with a cycling friend, and leave a review. What's your take on the 2 a.m. testing and the stage 15 turning point? SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailRain turns a mountain stage into a pressure test, and Stage 14 of the Tour de France makes that painfully clear. We jump from a few real-life road problems of our own (including a theme song blunder we have to own) straight into a day of relentless climbing, aggressive racing, and descents that look terrifying even from the couch. We break down the Stage 14 route and why the raw numbers matter: 153.3 km, roughly 3,800 meters of elevation, and four categorized climbs that never let riders settle. Then we get into the story everyone's talking about, Tadej Pogacar's latest statement ride in yellow. We explain how UAE Team Emirates keeps control, why the attack timing is so devastating on steep gradients, and what it signals for the general classification. We also hit the key supporting results, Del Toro right there again, plus 19-year-old Paul Seixas lighting it up and taking the white jersey. The most intense segment is the weather. We talk wet tarmac, team radio warnings, and the split-second decision-making behind high-speed hairpins when traction is limited and mistakes multiply. After that, we look ahead to Stage 15 with a summit finish and discuss who still has a real window to take time back, even if the overall win is starting to feel out of reach. We wrap with a community check-in on RAGBRAI 53 as Iowa heats up, including hydration and safety tips and our plan to try getting updates from the road. If you enjoyed the breakdown, subscribe, share this with a riding buddy, and leave a quick review. What part of rainy mountain racing makes you the most nervous?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailThe longest day of the Tour de France just lit a fuse. We're back with a fast, listener-friendly Stage 13 breakdown after a 205.8-kilometer grind along the Swiss border that turns into pure breakaway drama at the line. Mario Schmidt takes the win out of a massive move up the road, fights through cramps, and still has the calm to time a two-man sprint perfectly, right down to the final surge and the little front-wheel lift that says, “I survived.” Then the race pivots to the bigger story: Tom Pidcock blows up the general classification picture. We walk through how a single day rockets him from 10th to 4th overall and suddenly puts the podium fight on a knife edge heading into the mountains. We also update where things sit for the yellow jersey battle, what the time gaps really mean, and which jerseys matter as the Tour gets sharper and less forgiving. To keep it fun, we sprinkle in quick local finish-line flavor and some of the Tour's best weird history: disqualifications, forged bike parts, riders gaming last place for cash, and even the legendary roadside beer stop. We close with a Stage 14 look-ahead plus a community note on an upcoming cycling meetup and how to handle brutal heat on long rides. If you like Tour de France recaps, cycling strategy, and stories that make the sport feel human, subscribe, share this with a riding buddy, and leave us a review. What was the wildest moment of Stage 13 for you?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA flat Tour de France stage can feel calm right up until it suddenly isn't, and Stage 12 is a perfect example. I'm recapping the day solo while Michael's off the grid on family vacation, so you get all the facts, a few guaranteed mispronunciations, and a clear breakdown of what actually mattered when the race hit full speed. The headline is Tim Merlier's hat trick: his third win of the Tour, sealed in a chaotic bunch sprint shaped by crashes, nerves, and the kind of positioning battle that decides everything in the final kilometers.But the sprint is only half the story. We walk through the late-race attempts to blow things apart, including waves of attacks that briefly split the race and forced teams to react. Then we get into the green jersey drama: the intermediate sprint, the jury review, and a points competition that's now genuinely tight. With the top four separated by just 50 points, every intermediate and every finish from here can flip the order, especially as the route gets harder and sprint opportunities shrink.We also zoom out for the details that make the Tour so fun to follow: the stage's connection to an F1 circuit, a town linked to the invention of photography, and a practical explainer on the musette, the iconic feed bag riders grab at speed in the feed zone. I wrap with a quick GC check, a note on how stable the standings stay on a sprint day, and a look ahead to Stage 13 as terrain and tactics shift toward breakaways and climbing.If you're learning the Tour or you just want a sharp Stage 12 recap, subscribe, share this with a cycling friend, and leave a review so more fans can find the show.Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Elaine Van Keulen and Margarita Buyukli tell PJ the colourful event celebrates cycling, confidence and being comfortable in your own skin. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailStage 11 of the Tour de France felt less like a “flat day” and more like a high-speed science experiment that got loose. We start in Vichy and finish in Nevers, then watch the whole race tip into history as the peloton clocks the fastest road stage the Tour has ever seen. With a strong tailwind and a relentless pace, the stage averages a staggering 31.6 mph, and suddenly every small detail matters: positioning, leadouts, timing, and which teams are willing to burn matches to control the finale. The story we can't stop talking about is the winner: a rider who's dead last the day before after a crash and a hand injury, then shows up the next morning and pulls off a shock Tour de France stage win. We break down how the breakaway animated the day, why it still got reeled in with about six kilometers left, and how the finish turned into pure “chaos in motion.” We also unpack the Jasper Philipsen ruling that flips from relegation to reinstatement, and what that says about sprint interference, safety, and how messy the last 200 meters can get. From there, we zoom out to the classifications and the numbers that actually shape the race: yellow jersey control, Mads Pedersen's green jersey momentum via intermediate sprints, and the polka dot and white jersey gaps that are technically doable but brutally hard without a bad day from the leaders. We also talk GC time gaps, team points, and the reality that once you're five to six minutes down, you're usually betting on chaos, not form. If you love Tour de France stage breakdowns, sprint tactics, and jersey strategy, hit play, then subscribe, share the show with a riding buddy, and leave a quick review so more fans can find us.Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailOne bad corner can change a Grand Tour, and today's Tour de France proved it. We're Michael and Adam from Cycling Men of Leisure, checking in with a daily leisure breakaway recap, and we start with the biggest lesson from the stage: when riders are descending at 50 to 60 miles per hour, the margin for error is basically nonexistent. We talk through the crashes, what likely causes them on technical descents, and why it's a win for the whole race that nobody appears to be forced out.Then we get into the meat of the stage analysis. With 166.6 km (103.5 miles), about 4,450 meters (14,600 feet) of climbing, and seven categorized climbs, this is one of the toughest mountain days of the first half of the Tour. We break down how the terrain shapes breakaway chances and why Tadej Pogacar's near-summit attacks are so devastating late in the day. He takes the stage and stretches his overall lead to 3 minutes and 36 seconds over Jonas Vingegaard, tightening his grip on the general classification and the King of the Mountains fight.We also zoom out for some Tour de France history on Bastille Day, including France's shockingly long drought since 1985 despite leading all nations with 36 overall Tour wins. Before we sign off, we run the jerseys and standings: Pogacar in yellow and polka dots, Mads Pedersen in green, and a notable change in the white jersey. We share a quick community meetup note and where you can watch us now across YouTube, Apple Podcasts, and Spotify.If you like smart, fast Tour de France recaps with stats, context, and a little friendly banter, subscribe, share this with a cycling friend, and leave a review. What was the biggest moment of the stage for you?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Good Vibe Tribe - Changing Futures Bike Ride full 259 Tue, 14 Jul 2026 12:48:44 +0000 hxHdHPGik6SFHjhwIX17EMK0mjXYHVag latest,wbmx,society & culture Karson & Kennedy latest,wbmx,society & culture Good Vibe Tribe - Changing Futures Bike Ride Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=h

What can 21 days of continuous glucose and ketone data, recorded during a 1,000-mile cycling journey, reveal about managing type 1 diabetes on a ketogenic diet?Dr. Ian Lake is a UK-based primary care physician who has lived with type 1 diabetes for more than 30 years. After two decades of conventional high-carbohydrate management, he adopted a very low-carbohydrate, ketogenic approach and began examining insulin not simply as a glucose-lowering medication, but as a metabolic hormone whose requirements are influenced by nutrition, exercise, sleep, circadian rhythm, hydration, and stress. His new book, Shifting Gears, documents the ride and the lessons he took from it.Dr. Lake treated the journey as a 21-day personal experiment, wearing continuous glucose and ketone monitors while consuming roughly 20 grams of carbohydrate per day. In this conversation with Dr. Dominic D'Agostino, he shares what his data showed: an average ketone level near 1.2 mmol/L, daily insulin requirements declining from the mid-20s of units to around 16, and an episode in which glucose and ketones rose together after he had taken too little insulin.Dr. Lake describes how, in his case, one unit of insulin brought his ketones from approximately 3.0 to 0.9 mmol/L within about 20 minutes. He and Dr. D'Agostino use the experience to explore the distinction between nutritional ketosis and diabetic ketoacidosis, the essential role of adequate insulin, and why ketone readings must always be interpreted alongside glucose levels and clinical context.They also discuss insulin sensitivity during prolonged exercise, the practical challenges of adjusting insulin during endurance activity, and research suggesting that fat-adapted athletes may sustain high rates of fat oxidation at relatively high exercise intensities.Questions Answered in This EpisodeWhat did 21 days of continuous glucose and ketone monitoring reveal during a ketogenic, 1,000-mile cycling journey?How did prolonged endurance exercise affect Dr. Lake's daily insulin requirements?How is nutritional ketosis different from diabetic ketoacidosis, and what role does insufficient insulin play in DKA risk?What did Dr. Lake observe when his glucose and ketones began rising at the same time?How might fat adaptation influence fuel use and endurance performance?What are the practical limitations of continuous glucose and ketone monitoring for real-time insulin decisions?This conversation offers a rare look at 21 consecutive days of glucose, ketone, insulin, nutrition, and exercise data, while also emphasizing that Dr. Lake's experience is an individual case, not a substitute for personalized medical supervision.More Links:Shifting Gears, Dr. Lake's book, on AmazonType1Keto, Dr. Lake's site featuring the book and the Zero Five 100 projectSpecial thanks to the sponsors of this episode:✅ Zocdoc: Find and instantly book a top-rated doctor here.✅ fatty15: Get an additional 50% off a 90-day subscription starter kit with code METABOLICLINK.✅ Toups and Co: Get 25% off your first order with code METABOLIC.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: InstagramFacebookYouTubeLinkedInPlease keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

Send us Fan MailTwo minutes and 42 seconds can feel like a wall, right up until the Tour de France reminds you it's paper thin. We take the Tour de France 2026 rest day to reset the race: where the general classification stands, how the first nine stages actually played out, and why the yellow jersey fight between Tadej Pogacar and Jonas Vingegaard still has plenty of room to turn. We walk through the opening stretch from the Barcelona start, including the early time trial impact, the first real mountain separation, and how brutal heat has already shaped tactics, recovery, and even stage design. Then we dig into the practical question every fan is asking: what does it really take to find 2:42 in the mountains, and how quickly can that gap disappear without any “catastrophe”? Along the way, we check in on the other Tour de France classifications, including the green jersey points race, the polka dot climbing competition, and the white jersey battle that's tighter than it looks on paper. We also preview Stage 10 on Bastille Day, when French riders traditionally go hunting for the breakaway and the whole peloton races with a little extra emotion. Expect Tour lore, a few fun local details, and what we're watching for as the race ramps back up. Plus: community messages, a RAGBRAI meetup invite, and a ridiculous donut-fueled racing debate that somehow belongs in a cycling podcast. If you're enjoying these daily Tour de France recaps, subscribe, share the show with a cycling friend, and leave a quick review so more listeners can find us.Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailStage 9 hits like a blast furnace: temperatures in the mid to upper 90s, the road shimmering, and organizers shaving about 30 kilometers off the route just to keep the day manageable. We're tracking the Tour de France as it unfolds, and this one becomes a real-world lesson in pro cycling heat management, hydration strategy, and how teams try to limit losses when the weather turns the race into an endurance test. Even with the distance reduced, the suffering is obvious and the decisions get sharper. From Malmore to Usal, the storyline tightens around a breakaway that almost makes the dream stick. We talk through how the peloton measures the gap, what it means when the chase finally commits, and why timing matters more than ever when everyone is overheating. Then Mathieu van der Poel powers through for his third career Tour de France stage win, with Tobias Johansson and Tom Pidcock close behind. We also confirm the key jersey standings after the stage, including the yellow jersey, green jersey, polka dot jersey, and white jersey, and what “no big GC change” signals for the next phase of the race. We also take a quick detour into cycling history, because today's cooling vests and careful fueling sound even wilder when you remember riders once smoked mid-race and treated wine or beer as standard “fuel” when water was rationed. It's funny, it's absurd, and it's a reminder that the sport's culture and safety have evolved fast. If you're following the Tour de France daily, love breakaway tactics, or just want a sharp Stage 9 recap, come ride with us. Subscribe, share the show with a fellow cycling fan, and leave a review, what part of this heat-soaked stage surprised you most?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA flat-looking Tour de France stage can still feel like survival, especially when the thermometer sits around 95°F and the roads funnel every sprinter's team into the same narrow goal. We break down Stage 8 from Parigo to Bergerac: a breakaway kept on a short leash, no crosswind chaos, and a fast, technical run-in where the big names stay upright and the peloton finally detonates into a full-speed sprint. Tim Miller makes it two straight stage wins, while the general classification contenders play it safe and finish together to protect their time.Along the way, we answer a question every new cycling fan asks sooner or later: if a rider grabs the team car after a mechanical, is that cheating? We explain what's typically allowed when there's a real issue being fixed, why commissaires can be subjective in the moment, and how “sticky bottles” blur the line between help and an illegal tow. If you've ever watched a Tour de France broadcast and wondered what you just saw, this part is for you.Then we shift into the history that makes the Tour feel bigger than sport. The Tour's origin as a newspaper war, the real reason the yellow jersey is yellow, the 1904 cheating scandal with alleged train rides, and how the word domestique goes from insult to the most important job in a leader's support system. We also share details on the publicity caravan, massive roadside crowds, and the kind of calorie burn that makes “20 plates of pasta” sound almost reasonable. We close with two unforgettable cultural notes: Gino Bartali's secret WWII heroism and the ancient cave paintings near the route, plus a quick update that you can now watch us on Spotify video. Subscribe, share the show with a cycling fan, and leave a review with your take: where should the rulebook draw the line on sticky bottles?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA flat stage can look boring until you watch 46+ km/h speed, a boxed-in peloton, and a finish where the last 200 meters decide everything. We're back with a Tour de France 2026 Stage 7 recap from start to Bordeaux, including how the breakaway got managed and why the sprint teams dictated the day.We dig into Tim Merlier's win and what it takes to launch at the exact right moment when everyone is on the limit. We also touch the bigger Tour threads that quietly keep building: jersey standings that hold steady, the value of repeated podium threats like Girmay, and why “most combative” can still matter even when the move never gets real daylight.Then we take a hard turn into a question fans ask all the time: how do Tour de France riders make money? We break down pro cycling salary ranges, the domestique reality, endorsements and image rights, contract performance bonuses, and the surprisingly communal way prize money works. The detail that sticks with us: winnings get pooled and shared not just with teammates, but with the staff who keep the whole machine running.If you like race analysis plus the behind-the-scenes economics of pro cycling, hit play, then subscribe, share the episode with a Tour fan, and leave a review with your take: should prize money be shared the way it is?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA mountain stage can feel like a slow burn until it suddenly becomes a wildfire, and Stage 6 in the Pyrenees is exactly that. We are Michael and Adam, and we come in hot on the first true summit showdown of this Tour de France, where the numbers alone sound unreal: 186.2 kilometers, 4,100 meters of climbing, and oppressive summer heat that forces every team to ration matches. If you've ever looked at your own ride stats and wondered how pros do it day after day, this recap puts the effort into perspective fast.From there, we get into the moment that turns the race: Tadej Pogacar attacking early on the Col du Tourmalet. We talk through how the move develops with Del Toro in the mix, why the timing is so shocking, and what it means when a top contender like Jonas Vingegaard can ride well and still lose time. This is Tour de France tactics at full speed: team control, pacing, and the ruthless math of the general classification when the elastic finally snaps.And then there's the part that made us both wince at the screen: the descent. The footage of the cars flying downhill only hints at what the riders are doing, and we unpack why “just going down” is one of the most technical skills in cycling, especially when speeds creep toward the 70 mph range. We also cover the day's toughest news, as a crash takes the previous stage winner out of the race on concussion protocol, a reminder that the Tour can change in a blink.We wrap with a clean jerseys update (yellow, green, KOM polka dot, and white), a quick look at the flatter Stage 7, plus listener moments from the roadside in the Pyrenees and a fun detour into which countries make up the peloton. If you like Tour de France analysis, mountain stage recaps, and cycling culture with real stakes, hit play, then subscribe, share with a friend, and leave us a review. What was the boldest move you saw on Stage 6?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA sprint stage is supposed to be predictable until it isn't. Stage 5 of the Tour de France brings blazing heat, constant fight for position, and a gutsy solo breakaway that forces the peloton to make hard choices long before the finish. We break down the Len Lamazan to Po run with the numbers that matter, what 88-degree temperatures do to hydration and decision-making, and why “staying out of trouble” becomes the real goal for the yellow jersey contenders before the mountains arrive.The day's story starts with a rider going alone and daring the race to respond. We talk through what it means when a breakaway forms with nobody else willing to commit, how teams manage the gap, and why that kind of effort can define a stage even if it gets caught. Then everything changes with a crash inside the final six kilometers, fracturing the peloton and wrecking sprint trains right when lead-outs are trying to click into place. From that chaos, Olav Kuvy keeps his head and wins the sprint ahead of Max Cantor and Tim Milar.We also dig into listener questions that uncover the Tour's hidden rulebook: why riding backward on course is forbidden for riders and even mechanics, what's actually allowed when you need help, and how penalties work. Finally, we simplify the scoring behind the green jersey points classification, King of the Mountain points for the polka dot jersey, and why yellow and white are about cumulative time, not “points.” If you like Tour de France strategy, sprint drama, and the small rules that decide big moments, you'll feel right at home. Subscribe, share this with a cycling fan, and leave a review with your take: which jersey is the hardest to earn?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailStage 4 of the Tour de France is the reminder every cycling fan loves and every GC team fears: one day can rewrite the race. We talk through the full Stage 4 recap from Carcassonne to Foix, including the brutal numbers, the four categorized climbs, and the oppressive 104°F heat that forces teams to rethink pacing, hydration, and risk. When conditions get that extreme, “normal” tactics break down fast, and today's choices reshape the general classification in a big way. The headline is a massive breakaway that gets real freedom. We explain why GC teams sometimes refuse to chase, what that decision signals to the peloton, and how it effectively concedes the stage to the move up the road. From there, it's a masterclass in execution: Lidl-Trek place riders perfectly, launch at the right moment, and convert the chaos into a stage win for Mads Pedersen, with Quinn Simmons adding a big moment for American fans. We also run through the jersey shakeups, including the new yellow jersey, and what the updated classifications mean for the days ahead. Then we get into one of the harshest rules in pro cycling: the Tour de France time cut. We break down how it's calculated off the winner's time and what it looks like when a rider misses it and gets pulled from the race. To top it off, we share a piece of Tour de France history that sounds unreal by today's standards, when riders had to repair their own bikes with no outside help and could even be penalized for the smallest assistance. If you like smart, fast Tour breakdowns with a side of cycling lore, subscribe, share this with a friend, and leave a quick review.Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA Tour de France stage can feel like a summer joyride on TV, until you hear the numbers and realize it was basically a moving furnace. Day three brings 195.9 km of racing, an average temperature around 90°F, and the first real mountain exam as the route crosses into the French Pyrenees. We break down what that heat means for pacing, hydration, and team control, and why a fast average speed on a day like this is its own kind of warning sign.The race finally gives the general classification contenders a clean place to measure each other: big climbing, an uphill finish, and no hiding when the accelerations start. We talk through the breakaway's impact, the fight for mountain points that sets up the polka dot jersey, and the moment UAE Team Emirates takes command before Tadej Pogacar launches the move that decides the stage. Jonas Vingegaard fights to respond, the gaps stay tight, and we discuss what “close on time” still reveals about form and momentum.Then the Tour gets surreal. Wildfire conditions and smoke near the finish change the atmosphere so much that the mountaintop feels like a ghost town compared to the usual wall of fans. We also swap a couple of cycling nerd facts, from old-school newspaper tricks on descents to modern tire logistics, including how many tires a Tour rider might actually go through and what teams pack to survive three weeks.If you're following the Tour de France, love cycling strategy, or just want the daily story without the fluff, hit play. Subscribe, share this with a cycling friend, leave a review, and tell us: did Stage 3 make you think this Tour will stay close?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA mechanical problem, a 22-year-old rising star, and a team captain who chooses leadership over ego, that's the kind of Tour de France story that sticks. We pick up right after Stage 2 with a clear, fan-friendly breakdown of what “categorized climbs” actually mean, from Category 4 rollers to Category 1 grinders and the brutal HC ascents that feel beyond human. If you've ever listened to commentators toss out climb ratings and wondered why it matters, we connect the labels to real tactics: when the peloton squeezes, when a breakaway dies, and when the favorites finally show their cards.Then we dive into the Stage 2 recap, including Isaac Del Toro's statement win and why it's such a big moment for Mexican cycling. We talk through the chaos of chasing back after a mechanical issue, the timing of the final mountain loop, and the subtle teamwork that turns a “bad day” into the biggest win of a young rider's career. We also unpack the jersey situation and the Tour de France rules that prevent a rider from wearing two jerseys at once, which is why what you see on the road doesn't always match what you assume from the standings.To round it out, we get practical and a little obsessed: pro cycling nutrition. We lay out the real numbers behind endurance fueling, including the 5,000 to 8,000 calories per day range, carb-heavy strategies, and why riders aim for massive grams of carbohydrates per hour using gels, drink mixes, and rice-based foods. We also touch on the darker side of the race: crashes, concussion protocols, and how quickly a Tour can end, even in a rider's first year. Subscribe for daily Tour updates, share this with the cycling fan in your life, and leave us a review with your bold prediction for tomorrow's stage.Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailEight seconds doesn't sound like much until it's eight seconds at the Tour de France. We're launching Leisure Breakaway as a short, stage-by-stage companion to Tour de France 2026, starting with the opening days in Barcelona and a team time trial that already reshuffled expectations for the general classification.We break down the big-picture setup first: July 4 through July 26, 21 stages over 23 days, two rest days, 23 teams, and 184 riders racing roughly 3,333 kilometers. Then we get into what made this team time trial especially worth paying attention to: instead of one shared team time, every rider earns an individual time, which changes how early gaps hit the GC contenders. Jonas Vingegaard and Visma Lease a Bike strike first, with key names like Tadej Pogacar, Filippo Ganna, and Remco Evenepoel immediately in the mix and the clock already creating pressure.We also share how we'll keep these mini episodes clean and easy to follow, labeled by stage and city so you can listen in order. Beyond results, we're bringing the stuff fans always wonder about: how many calories riders eat per day, how the musette feed bag works, how mechanics and doctors support riders at speed, and all the small details that make the Tour a rolling logistics masterpiece. If you're watching along, we'll point you to viewing options like Peacock in the United States and other broadcasters worldwide.Subscribe, share this with a cycling friend, and leave a quick review so more listeners can find our daily Tour de France recaps.Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Send us Fan MailA bucket hat shows up in our lives again, and this time it's not just an awkward dinner story. We read a real headline about a Florida bank robber who demanded cash in his bucket hat, then basically helped police catch him by continuing to wear the thing. It's ridiculous, it's funny, and it somehow fits perfectly with our ongoing theory that bucket hats cause people to go a little berserk.We also bring back a favorite guest, Miya, for a warm update on Confetti, the well-traveled Beanie Baby who keeps tagging along on rides, vacations, and big moments. That opens the door to Beanie Baby history, the 1990s collectible craze, and why most of the “value” talk misses the point when the real payoff is memory and tradition. On top of that, we share a practical travel tip for anyone booking flights with flexibility, plus a Listener Spotlight that lands in Powell, Tennessee, complete with a railroad stop origin story and novelty architecture.Then we shift gears into something we genuinely want every road user to know: cyclists helped drive the early push for better roads in the United States through the Good Roads Movement and the League of American Wheelmen, before cars dominated transportation. It's the kind of history that changes what you say the next time someone yells “get off the road.” We wrap with a look ahead: we're attempting daily Tour de France mini episodes with quick recaps, jersey basics, and beginner-friendly commentary as we follow the race day by day.Subscribe, share this with a riding buddy, and leave us a review that's actually about the show. What part of the road do you think we all need to relearn together? SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Dans le cadre de l'édition 2026 du Festival International de Jazz de Montréal, Renaud Vaillancourt et Joey Semaan ont eu l'opportunité de réaliser une série d'entrevues devant public. Derrière le micro de notre cubicule installé à la Place des Festivals, ils ont reçu Brad Barr, chanteur et guitariste des Barr Brothers, Christine Jensen, saxophoniste jazz de renom, ainsi que Lia Kurihara, Éloi Le Blanc-Ringuette et David Tanton du groupe folk Afternoon Bike Ride.   Il est encore temps d'aller voir la représentation d'Afternoon Bike Ride, le 3 juillet, à 18h, à la scène Club Montréal Loto-Québec.   Bonne écoute!

Account Executive at WGN Radio, Kevin McDonough joins Lisa Dent along with his father-in-law, Pat Grant to talk about Pat Mac’s Pack Bike Ride happening on Friday, June 26th. The annual bike ride, founded by Pat Grant, helps not only support pediatric cancer research, but raises money in financial assistance for young cancer patients and […]

Alexei Sayle and Talal Karkouti also discuss the inevitable humiliation or Keir Starmer, Ben Elton's distorted memories and American TV's portrayal of the UK. Pre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE with Diane Morgan at The Roundhouse, Camden on 2nd August! Get tickets here.Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides and more.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

Send us Fan MailA guy rode past us during a bike event while listening to our podcast at the exact same moment. That's the kind of sentence we would have laughed at when we first hit record, and it's the perfect way to frame our 100th episode milestone. We start with classic Cycling Men of Leisure catch-up: work trips that turn into mini road adventures, the beauty of Michigan's Upper Peninsula, and why moving too fast makes you miss the weird, wonderful “true America” you only find when you take the long way. Then we debut a brand-new Listener Spotlight jingle, share the fan mail that demanded it, and break down a Spotlight built around Omaha, Nebraska. From there, things get even better: Miya Sharp joins us as a surprise guest interviewer and asks the questions we didn't script, including why we started the podcast, how the original vision evolved beyond cycling, and the exact BRAG and RAGBRAI moments when strangers called us “the life of leisure” and the name finally stuck. We also get into our favorite episodes, the speakeasy tradition, the biggest travel disaster, and the one word we want the show to be known for: honest. We close by looking ahead with Tour de France energy and cycling headlines, including youth development investment (Zwift, Canyon, and Pedal Mafia) and a nod to progress in women's professional cycling. If you've ever loved the space between point A and point B, you're in the right place. Subscribe, share this with a riding buddy, and leave a review with the most unbelievable cycling moment you've ever witnessed. SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

If you're in Christchurch this weekend, it's time to bling out your bike and snaz up your helmet with as many lights as you possibly can. Christchurch's Hagley Park will be lit this Sunday, thanks to the annual winter solstice ride - now in its 15th year. Spokes Canterbury committee member Cynthia Charron spoke to Ingrid Hipkiss.

This week we're bringing you a special peek behind the Patreon curtain and releasing the latest episode of Alexei Reacts! from behind the paywall! To watch the video for free please head to patreon.com/alexeisaylepodcast or just click here!If you like what you see, please consider joining the Patreon for as little as £3 a month to support your favourite progressive, Marxist, pro-Palestine podcast! Enjoy! xPre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE with Diane Morgan at The Roundhouse, Camden on 2nd August! Get tickets here.Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides and more.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

A split within Toronto's naked cycling community has produced two rides, two visions, and a debate that echoes far beyond a single afternoon on city streets. At its center is a question many social movements eventually face: when a space is meant to belong to everyone, who is responsible for making sure everyone feels welcome there?More at www dot planetnude dot co. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.planetnude.co/subscribe

Alexei Sayle and Talal Karkouti also discuss electric cars, the police and whether The Young Ones ended too soon.Pre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE with Diane Morgan at The Roundhouse, Camden on 2nd August! Get tickets here.Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides and more.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

Send us Fan MailBig BRAG week is here, and we've got a confession: we're jealous. We're thrilled our cycling team is rolling deep with 23 riders, but it's still strange not having our own gear spread across the floor and our bikes half-packed for travel. That tension sparks a bigger conversation about what a multi-day bike ride really is when you strip away the stats. For us, BRAG isn't just a route, it's the anticipation, the shuttle chatter, the packing tricks, the “please let my bike go back together” prayers, and the way a cycling community can feel like summer camp for grown-ups.We also get real about why riding on a team makes everything better, even when people branch out into their own crews. The point isn't whose jersey you wear, it's showing up together, swapping stories, and keeping the stoke alive across the whole event. Along the way we share the small details we love, from social media updates and logistics talk to the inside-baseball humor that only cyclists appreciate, like how many “extra” screws are acceptable after rebuilding your bike (three or less, obviously).Then we shift to what matters most: cycling safety. Keep the rubber side down, watch for tracks, stay alert on trails, and look out for pedestrians and other riders. We want everyone finishing the week healthy, proud, and already telling the best stories. We also have a challenge for the road: keep an eye out for the 2026 Guess the Route winner jersey, grab a photo if you spot it, and send it our way. And don't forget to explore, find a great meal, and yes, maybe even a winery, brewery, or distillery, because making memories is part of the ride.Listen, share this with a BRAG friend, and leave us a review if the show helps you feel more connected to the cycling life. What's your favorite part of a big group ride?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Alexei and Talal are back after a brief hiatus. They discuss the reason for the break, Letter to Brezhnev and violence on TV. Pre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE with Diane Morgan at The Roundhouse, Camden on 2nd August! Get tickets here.Get tickets to see Alexei in conversation at the Rik Mayall Festival in Droitwich Spa, 5th June here!Talal will be performing at Stand Up For Gaza in Brighton on June 7th - Get tickets here!Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides and more.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailYour house might be quieter than you think, and that can be dangerous. We share a real fire safety wake-up call that sent us home to twist detectors off the ceiling and read the fine print, because smoke detectors and CO alarms can expire and “smart” models are not always the safest choice if you're not tracking lifespan and sensors. If you've ever assumed your alarms will just work forever, this conversation is your sign to test, check dates, and replace what's overdue.We also keep it firmly in our cycling lane with Brag updates and community fun, including the official “Guess The Brag Route” winner jersey and a listener challenge to grab a photo if you spot the winner wearing it on the route. Listener Spotlight brings voice fan mail and a solved puzzle that lands us in Northampton, England, complete with tunnels, shoemaking history, and a Doctor Who connection.And because we're Cycling Men of Leisure, we zigzag into the good stuff: a genuinely surprised review of the Omaha Henry Doorly Zoo and Aquarium, a quick hit of bike infrastructure news from Seattle and New York City (including why protected bike lanes help everyone), and a pro cycling check-in with Giro d'Italia stats that sound almost impossible. We even circle back to the strange little “99 and 44/100% pure” Ivory Soap mystery and why 99 is a legendary number in sports.If you like laid-back cycling talk with real-world takeaways, subscribe, share the show with a riding buddy, and leave a review so more people can find us. What's one safety habit or cycling moment you're taking from this one? SupportAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Barry Ferns from Barry's economics joins Alexei Sayle and Talal Karkouti for a chat about his journey from homelessness to owning London's best comedy club, Angel Comedy, and teaches us things he learned along the way.Massive thank you to Barry and his team for hosting us, filming and even editing this podcast! Talal's been travelling a lot for work lately and this wouldn't have been possible without Barry's superb team. They filmed us with three cameras so if there was ever a time to join the Patreon and watch the full video episode, it's now! Click here to join now! Check out Barry's Economics on YouTube, learn the truth about money and stop getting your financial advice from rich w@nkers who don't give a hoot about you!Pre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE with Diane Morgan at The Roundhouse, Camden on 2nd August! Get tickets here.Get tickets to see Alexei in conversation at the Rik Mayall Festival in Droitwich Spa, 5th June here!Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides and more.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

The organiser of an Auckland push bike ride that ended with several arrests and dozens of tickets handed out says the police presence was excessive and he plans to meet with them later this week. Four people were arrested on the Sunday cycle ride through Henderson and New Lynn and 53 infringement notices were issued. About 120 mainly young people took part in the event that lasted about three hours. Organiser Kimami Ngaluafe spoke to Lisa Owen.

Send us Fan MailA $125 Old Fashioned with fire, maple syrup, and bacon sounds like a joke until it shows up tableside and the whole bar starts watching. We kick things off with high-roller banter, travel timing headaches, and a reminder that our kind of road adventure is not about speed, it is about stories you will still be laughing about months later.Listener Spotlight takes a surprising turn to Palestine, Texas, a town that connects old-school American history with NASA-level balloon science. We talk about the Columbia Scientific Balloon Facility, why balloons are a real local point of pride, and the kind of baked-good stops that justify a detour, including a historic Texas bakery and a pie shop with a serious reputation. If you love quirky destinations, this segment is pure trip fuel.Then we shift gears into cycling safety after a disturbing road rage hit-and-run involving a group ride in Georgia. We break down the “cars own the road” attitude, why it puts cyclists and everyone else at risk, and how bike cameras can play a real role in accountability. From there, it gets personal with a plantar fasciitis update, bone spurs, orthotics, and what recovery looks like when you still want to stay active.We wrap with practical cycling trip packing tips that can save a weeklong ride: bring a derailleur hanger that fits your exact bike, pack detergent for emergency kit washes, track your bike and bags with AirTags or Tiles, and carry a power bank that keeps your phone, lights, computer, and radar alive. Subscribe, share this with your favorite riding buddy, and leave us a review, then tell us: what's the one item you never travel without? SupportAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Zeinab talked to us about a fake tan back hack... while not long telling us about a bike ride!We caught up with the cast of mortal kombat II And we played FM104s Ins2Grand Hosted on Acast. See acast.com/privacy for more information.

This is the Midday All Local for May 7th, 2026.

In this episode of Occupied Thoughts, FMEP Fellow Ahmed Moor speaks with Mahmoud Mushtaha, a journalist and researcher from Gaza, and Obada Shtaya, the co-founder and CEO of the West Bank-based Institute for Social and Economic Progress. Mahmoud recently published two articles that focus on the thousands of people still missing in Gaza, drawing in part from research that Obada's institute conducted. Ahmed, Mahmoud, and Obada speak about the people who have been disappeared in Palestine and the social impact on survivors, and they discuss their backgrounds and experiences as Palestinians in both the West Bank and Gaza. Mahmoud's recent articles: "Hassan Took a Bike Ride. Now He's One of the Thousands Missing in Gaza," Wired Magazine (March 2026); "What Happens When You Can't Get a Death Certificate in Gaza," Wired Magazine (March 2026); Obada Shtaya is Co-Founder and CEO of the Institute for Social and Economic Progress. Mahmoud Mushtaha is a Palestinian journalist and researcher from Gaza, and the author of Sobrevivir al genocidio en Gaza (“Surviving the Genocide in Gaza”), his first book, published in Spanish. Their partnership is a product of the Palestine Reporting Lab. Ahmed Moor is a Palestinian-American writer born in Gaza and a Fellow at FMEP. He is an advisory board member of the US Campaign for Palestinian rights, co-editor of After Zionism (Saqi Books) and is currently writing a book about Palestine. He also currently serves on the board of the Independence Media Foundation. His work has been published in The Guardian, The London Review of Books, The Nation, and elsewhere. He earned a BA at the University of Pennsylvania and an MPP at Harvard University. You can follow Ahmed on Substack at: https://ahmedmoor.substack.com and on X at @AhmedMoor. Original music by Jalal Yaquoub.

Alexei Sayle and Talal Karkouti bring the podcast to the Northants May Day and Wellingborough Diggers Festival 2026!They also talk weaponising antisemitism, Russell Brand and why there is still hope.Pre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE at The Roundhouse, Camden on 2nd August! Get tickets here.Get tickets to see Alexei in conversation at the Rik Mayall Festival in Droitwich Spa, 5th June here!Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

Tim Conway Jr. Hour 4 (4.24)

Alexei Sayle and Talal Karkouti also discuss Camden, Lewes bonfire night and why dartboards are the new watermelon.Pre-order Alexei's book here.Come see The Alexei Sayle Podcast LIVE at The Roundhouse, Camden! Get tickets here.Get tickets to see Alexei interview Slavoj Žižek on 6th May here.Tickets to see The Alexei Sayle Podcast LIVE in Shoreham on 30th July here and at The Wellingborough Diggers Festival on 2nd May here!And, finally, get tickets to see Alexei in conversation at the Rik Mayall Festival in Droitwich Spa, 5th June here!Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

Send us Fan Mailhttps://www.buzzsprout.com/2054444/subscribeTornado sirens, Spanish artisanal cheese, and bourbon business headlines sound like three different shows, but that's a normal ride for us. We start with road-style storytelling and conference chaos, including the legendary tale of a family raising chickens and learning the hard way that “Jennifer” is not the sweet hen everyone expected.Then we bring the community into the conversation with Listener Spotlight, where you send guesses through our fan mail link and we read and play your messages. This round's clues lead straight to Milwaukee, Wisconsin, and we break down the history, the beer references, and the pop-culture breadcrumbs that made so many of you nail it. We also welcome new listeners from around the world and talk about how these small touchpoints keep a cycling podcast feeling personal.From there, we shift into leisure news: a viral cycling story from Fort Scott, Kansas, a free bike share program, and bourbon whiskey updates that matter to anyone who likes a post-ride pour. We talk Four Roses, Sazerac, Brown-Forman, and what a cooling whiskey market could mean for prices and availability. Finally, we tell the full story of meeting a high-energy Spanish cheese maker at a reunion dinner, tasting sheep milk and goat milk cheeses, and getting evacuated to a bathroom twice as a tornado moves through the area, which leads to a surprisingly useful comparison between cheese aging and whiskey aging.Subscribe, share this with a riding buddy, and leave a review if you want to help the show grow. Then hit the fan mail link and send your next Listener Spotlight guess. SupportAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

Imagine the possibilities if you stopped waiting until you felt ready and just committed to the idea you've had that could make a huge impact on other people's lives. If you've ever felt the pull to make a bigger difference but told yourself you didn't have enough time, money, or clarity to begin, this conversation will challenge that excuse in the best possible way. It's a powerful reminder that impact doesn't start when everything is figured out. It starts the moment you decide to take action. Today, I'm joined by my friend Matt King, CEO of GoBundance, who is preparing to ride his bike 2,000 miles from Mexico to Canada over 13 consecutive days! Why is he doing it? His goal is to raise over $1 million that will be given directly to people in overlooked communities along the route. No nonprofit overhead, just real people helping others in ways that will make a huge impact immediately. In our conversation, Matt shares why he committed to this mission before he knew exactly how it would come together, and how that decision set everything in motion. We talk about how great outcomes are achieved by taking action first, what it means to lead by example for your kids, and why so many of us spend our lives waiting for permission instead of trusting that we'll find the way once we begin. Above all else, Matt explains how seemingly small acts of kindness can make someone feel seen, loved, and heard, and how anyone can get started if they want to achieve something that's bigger than themselves. KEY TAKEAWAYS Matt's Unique Approach to Charitable Giving Commit to The Outcome & Then Figure It Out 150 Miles A Day for 13 Straight Days When the Why Is Strong Enough, You'll Persevere The Moment Matt Realized He Had To Go First How Matt Finds The People He's Going To Help Who You Become by Doing Hard Things The First Step to Making a Huge Impact   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/634 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

A driveway moment. Time travel back to October 2020; the lover that Aliya Pabani once joked I was doing "straight womanhood" fetish play with; to everyone else it was just a conventional relationship wherein we performed traditional gender roles. We called him "the patriarch". A recording from the day of a breakup. Laurie Anderson inspired stasis. DONATE to the Unemployed Philosopher's Guild (aka: KP + Mermaid Palace) Learn about your ad choices: dovetail.prx.org/ad-choices

Alexei and Talal Karkouti also yam on about cars, Peter Crouch and Radio 4.Here come some links:Pre-order Alexei's book here.Get tickets to see Alexei interview Slavoj Žižek on 6th May here.Tickets to see The Alexei Sayle Podcast LIVE in Shoreham on 30th July here and at The Wellingborough Diggers Festival on 2nd May here!And, finally, get tickets to see Alexei in conversation at the Rik Mayall Festival in Droitwich Spa, 5th June here!Phew!Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

We're talking about the puzzling plans for a Vancouver light rail and the horrific response to a worker's death at a Troutdale Amazon warehouse. Plus, we're sharing a few of our city's essential group bike rides. Joining me are Stumptown Savings founder Bryan M. Vance and Portland Monthly senior editor Rebecca Jacobson. Discussed in today's episode: Vancouver City Council approves resolution opposing shorter I-5 light rail route [OPB] ‘Everyone is Replaceable': Death Rattles Oregon Amazon Facility [Western Edge] Portland's Essential Annual Bike Rides and Events [Portland Monthly] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this April 15th episode: Discover Newport OMSI Cascadia Getaways Cascadia Community Energy

Alexei Sayle and Talal Karkouti also discuss Israel's ongoing onslaught in Lebanon, late-stage capitalism, whether the moon matters and if running a red light is a moral issue. Here come the links:Pre-order Alexei's book here.Get tickets to see Alexei interview Slavoj Žižek on 6th May here.Tickets to see The Alexei Sayle Podcast LIVE in Shoreham on 30th July here and at The Wellingborough Diggers Festival on 2nd May here!And, finally, get tickets to see Alexei in conversation at the Rik Mayall Festival in Droitwich Spa, 5th June here!Phew!Be a comrade and support the show! Become a Patron and get access to the video version of the podcast, live episodes and more - patreon.com/AlexeiSaylePodcastSend your fan art, thoughts and questions to alexeisaylepodcast@gmail.comPlease consider leaving us a review on Apple Podcasts or wherever you get your podcasts.Subscribe to Alexei's YouTube channel here and join him for his Bike Rides.The Alexei Sayle Podcast is produced and edited by Talal KarkoutiMusic by Tarboosh RecordsPhotograph from the Andy Hollingworth Archive  

Send us Fan MailThe weird truth about modern life is that a robot might reject your resume, your phone might read you a transcript like closed captions, and a stranger in a restaurant might force you to hear their videos at full volume. We lean into all of it while keeping the Men of Leisure spirit intact and yes, there's a big announcement tucked inside.We start with a real update from the road, or at least from the studio: Adam is back upstairs with a new setup, better sound, and a space built for recording. Then we roll into Listener Spotlight with a town that literally had to move, plus a welcome to new listeners joining from Jordan. If you love travel trivia, small-town history, and the kind of details you only notice when you slow down, this stretch is for you.From there, we get practical. Michael shares where things stand on the job search and why he's rebuilding his resume and LinkedIn around ATS software and AI resume screening. We talk about learning the rules, adjusting strategy, and trying to “game the system” just enough to get a real human to see your application. Then we bring it home with show upgrades: fan mail now includes a 60-second voicemail option, we can reply to messages, chapters are getting better tools, transcripts are improving, and Road Adventures of Cycling Men of Leisure has been selected for Apple Video Podcasts.We close with rants that hit close to home: headphone etiquette in public, endless hold times, and phone trees that swear the options changed when they didn't. Subscribe, share the show with a riding buddy, and leave us a message then tell us what topic you want us to tackle next. SupportAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com