Podcasts about getting back

Ralph speaks to economist Dean Baker about the hypocrisies behind the supposed Social Security shortfall and Republicans' "waste, fraud, and abuse" panic. Then, Ralph talks to journalist and ocean activist David Helvarg about his new book: Forest of the Sea: The Remarkable Life and Imperiled Future of Kelp.Dean Baker is a Senior Economist at the Center for Economic and Policy Research, where he authors “Beat the Press,” his regular commentary on economic reporting. He has written several books, including Getting Back to Full Employment: A Better Bargain for Working People, The End of Loser Liberalism: Making Markets Progressive, False Profits: Recovering from the Bubble Economy, and The Conservative Nanny State: How the Wealthy Use the Government to Stay Rich and Get Richer.People will hear big numbers. They'll hear “$300 billion” and they'll go “Oh my God, that's a lot of money. That's money out of my pocket. It's causing the government deficit,” whatever. That's because they haven't given it any context…If we could, in any conceivable world, afford to pay $500 billion to increase the military budget, surely we can afford to pay $300 billion to ensure that everyone gets their Social Security benefits. It's just a case of: put it in context. I'm not going to say it's a small number. It isn't. But it's smaller— $300 billion is smaller than $500 billion, and that's really not a disputable point.Dean BakerWhere [DOGE] had the biggest consequences is with foreign aid. [Musk] just got a big kick out of that— USAID, he just shut it down. He boasted about that. He goes, “Last weekend I fed USAID into the wood chipper.” That's almost verbatim what he said. Now, what this meant was that you have people— and you could find waste in that program just like any other program, but this is a program that provided millions of people with medicine, with nutrition, with healthcare. And suddenly they couldn't get it…And Elon Musk was boasting that he killed that program. That's great. But millions of people, I mean, thankfully, I don't think it's millions yet, but if that program doesn't get restarted or funded somewhere else, you're going to see millions of people lose their lives.Dean BakerSo we're saying we have people on Medicaid that are committing fraud? No one gets a check from Medicaid. What would that even mean? Like, you signed up for Medicaid and you weren't eligible, so that would mean that they might be making a payment to a doctor or hospital that they don't actually have to make because you didn't qualify? I'm sure that happens sometimes but it's not like someone's living high on the hog because they were able to get Medicaid to pay for their doctor's visit when it actually shouldn't have.Dean BakerDavid Helvarg is a journalist and ocean activist. He is the founder and executive director of Blue Frontier, an ocean policy and media group, and producer of Rising Tide: The Ocean Podcast. He has produced more than 40 documentaries for media outlets, including PBS and the Discovery Channel. And he has written several books, including Blue Frontier, The War Against the Greens, and Forest of the Sea: The Remarkable Life and Imperiled Future of Kelp.I've been pushing with my colleagues in journalism the idea of the “blue beat.” The only resource in the ocean not fully exploited at this point is good investigative reporting and narrative storytelling. Because people don't connect with it, a lot of people think the environment ends at the shoreline. And that's really where 95% of the living space on the planet begins.David HelvargPeople at least know that corals are in trouble and they have some sense of what a coral reef is. People don't know that the planet has this other forest crisis—that kelp forests cover an area larger than the Amazon basin, and they're also being impacted by these marine heat waves that are growing every year. And as you add more heat to the system, it gets more energetic, which is why we have more and more extreme storms. I covered Katrina in 2005. I thought that would be a turning point (we had 1,800 people killed and a million environmental refugees). But the propaganda by the oil and gas industry is such that we keep having these disasters from a warming ocean planet, we see the melting of the Arctic ice, and instead of an alarm bell, it became a dinner bell for all the shipping industries and people who want to exploit the oil and gas in the increasingly open Arctic waters. So we're in this crisis point. I'm more frustrated than despairing because we know what the solutions are. It's creating the political will to enact them.David HelvargWhen I started Blue Frontier 20 years ago, the main threats were overfishing and pollution—oil, chemical, plastic, nutrient pollution. Today, that's being overwhelmed by these marine heat waves.David HelvargNews 6/26/26* Our top story this week comes to us from New York City, where democratic socialist mayor Zohran Mamdani has pulled off a stunning hat trick, with all three candidates for Congress endorsed by the Mayor winning their primaries on Tuesday. The most surprising victory is that of Darializa Avila Chevalier, who ousted the powerful incumbent Congressman Adriano Espaillat, head of the Congressional Hispanic Caucus, in New York's 13th congressional district. This primary had turned ugly, with Espaillat's campaign seeking to weaponize anti-Haitian racism in the Dominican community against Avila Chevalier, per the Haitian Times, despite the fact that she is not in fact Haitian. Impressive in another way is the victory of UAW organizer and New York State Assemblywoman Claire Valdez in New York's 7th district. Much has been made of this race being a proxy battle between Mamdani and his onetime supporter, retiring Congresswoman Nydia Velazquez, who backed her protégé, Brooklyn Borough President Antonio Reynoso to succeed her in this seat. Reynoso enjoyed the support of a broad range of New York elected officials – including Velazquez along with New York Attorney General Letitia James, Congressman Jerrold Nadler, Public Advocate Jumaane Williams, and a broad range of unions and civil society groups, most notably the Working Families Party – but was absolutely trounced by Valdez, who won by over 20 points with the support of Mamdani and NYC-DSA. Meanwhile, in the 10th district, Brad Lander won by an even greater margin, outrunning incumbent Congressman Dan Goldman by over 30 points while running on a pro-Palestine platform in the most Jewish congressional district in America. These victories send a clear signal to the sclerotic, ossified leadership of the Democratic Party. The only question now is will they listen.* Beyond the congressional races, DSA won a remarkable number of races at the state level. According to Democratic Left, DSA will send as many as seven new legislators to Albany this cycle, for a total of “four state senators and 11 or 12 members of the state assembly.” As the magazine notes, this means that the “2027-2028 socialist bloc in Albany will be the second largest in a state legislature in U.S. history…behind 20 members in Wisconsin in 1919 and ahead of 14 members in Wisconsin in 1911.” Within New York City, DSA endorsed candidates won seven out of eight races for seats in the state legislature, per NYC-DSA. All told, it was a thunderous victory for the left in New York and raises the clout of Zohran and his compatriots to dizzying heights.* Meanwhile, in Washington DC, NOTUS reports the local DSA has exploded in membership, adding nearly 1,000 new members since this time last year. This growing bloc flexed its political muscle in the recent Democratic primaries, electing DSA members Janeese Lewis George for Mayor and Aparna Raj for the Ward 1 seat on the DC Council, as well as Oye Owolewa for an at-large seat. Axios notes that they are already eying, “two more openings — to fill Lewis George's Ward 4 seat and the at-large seat of Congress-bound Robert White.” If these votes go in DSA's favor, Lewis George could assume the mayoralty with a progressive majority of seven out of 13 members on the Council. Since her victory last Tuesday, Lewis George has emphasized her plan to lower utility costs through “expanding government solar,” and “balcony solar” for apartment tenants, optimizing efficiency at local government agencies and maximizing federal housing grants.* In Maryland, the results for DSA and progressives more generally were not quite so decisive but the left notched key victories nonetheless. DSA endorsed candidate McKayla Wilkes won her primary for the Charles County Commission and incumbent State Delegate Gabriel Acevero won reelection to his seat. Senators Dalya Attar and Nancy King, both centrist incumbents, lost to progressive challengers, per Maryland Matters. Will Jawando in Montgomery County won the County Executive position with broad support from the Maryland political establishment and progressives, while Maryland Senate Majority Leader Bill Ferguson fended off his first real challenge in years only after a last minute pledge to reverse his position on Maryland congressional redistricting. However, in the 5th congressional district, Steny Hoyer protégé and “AIPAC-backed” Adrian Boafo won the primary to succeed his mentor in Congress. According to the Jerusalem Post, “AIPAC poured $5.7 million into his campaign through its super PAC.” Former Capitol Police Officer Harry Dunn came in a distant third place, despite scoring the endorsement of Nancy Pelosi. In short, the left has more work to do in order to build a political machine in Maryland as they have in New York and DC.* The next major contest between the factions of the party will occur next week in Colorado, where Melat Kiros, a DSA-backed progressive challenger born in 1997, is taking on Congresswoman Diana DeGette, who first took office that same year, per Zeteo. According to a poll conducted on behalf of the Kiros-aligned Justice Democrats, she leads DeGette by five points and she has now won the endorsement of Senator Bernie Sanders. Senator and former Governor John Hickenlooper is also facing a progressive primary challenge from State Senator Julie Gonzales and, according to the polls, he holds but a single digit lead, the Coloradan reports. We will be watching both of these races closely.* Meanwhile in Congress, the Senate has passed a new resolution on Iran, this time directing Trump to “remove U.S. armed forces from hostilities against Iran unless explicitly authorized by Congress, other than to defend America, an ally or partner from ‘imminent attack,'” according to the Wall Street Journal. The Journal notes that while the resolution is nonbinding, it was previously passed by the House, marking “the first time both chambers of Congress have passed the same measure to curb” presidential power to wage war on the Islamic Republic. The resolution passed 50-48, with the support of Republican Senators Bill Cassidy, Susan Collins, Lisa Murkowski and Rand Paul. Senators Mitch McConnell and Dave McCormick were absent, and Senator John Fetterman again broke ranks with the Democrats to vote no.* Turning from the Senate floor to the shop floor, the United Auto Workers (UAW) concluded their 39th Constitutional Convention last week, with a momentous vote to divest the union's investments from Israel bonds. UAW's divestment decision is the latest victory in the campaign to disentangle the finances of American organized labor from the state of Israel, following the United Electrical Workers (UE) in 2015 and the American Federation of Teachers (AFT) in 2023. UAW members also heard from Abdul El-Sayed, the candidate the union has endorsed in the Michigan Senate race. This contentious campaign will not be over until August, but El-Sayed, occupying the progressive lane, has moved into the lead and appears to be consolidating his lead, winning the endorsement of Maryland Senator Chris Van Hollen just this week, per the Traverse City Record-Eagle. Van Hollen himself has recently begun hinting that he may seek higher office, recently telling NOTUS that he is “kicking the tires” on a 2028 presidential bid.* Turning to foreign affairs, this week saw the fall of British Prime Minister Keir Starmer. Starmer, a centrist who was elected Labour Party leader in 2020 following the ouster of leftist Jeremy Corbyn, has held the post of Prime Minister since 2024 when Labour won an historic landslide. Since then however, his personal approval rating and that of the party has cratered, creating space for the rise of the far-right Reform UK party. The BBC reports Starmer will remain in his post until a new leader is chosen from within the party, with the presumptive successor being MP Andy Burnham who recently beat back a challenge in his own seat by a Reform candidate by a large margin. Starmer is now set to be the shortest serving Labour PM in British history, while Burnham is set to become the UK's seventh Prime Minister in the last ten years, both indications of the precariousness of the post-Brexit British political order.* Our final two stories come to us from Latin America. First, in Bolivia, the country's union confederation has maintained a general strike against the right-wing government of Rodrigo Paz for nearly two months over his administration's initiatives to privatize government services and rescind the land reform program instituted over the last several decades of rule by the Movimiento al Socialismo (MAS). On June 19th, journalist Ollie Vargas reported that the government had blinked and signed an agreement to withdraw these plans in exchange for the unions ending the general strike. However, Vargas notes that “most affiliated unions state that they want to maintain strike until [the Paz government] resigns.”* Finally, in Colombia, the right-wing candidate Abelardo de la Espriella emerged victorious from Sunday's runoff presidential election, defeating leftist Ivan Cepeda, the handpicked successor of sitting President Gustavo Petro, by less than one percentage point. In the immediate wake of the election, President Petro “alleged that Israel interfered” in the election, citing “irregularities in the country's vote counting process and calling for a full audit and recount,” per Drop Site News. However, by Wednesday, Cepeda himself formally conceded, framing his decision to do so as “an act of democratic responsibility, to contribute to harmony, peace and dialogue among Colombians,” Al Jazeera reports. As one of his first acts, Abelardo de la Espriella has committed to reestablishing diplomatic relations with Israel, which had been severed under President Petro.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

What was the Acts 2 church meant to be? And how far have we drifted from it? Continuing the Summer Reset series on the Jesus Over Everything podcast, Lisa Whittle tackles a topic her own audience asked her to address: cliques, popularity dynamics, and comfortable social circles that quietly take root in the very place designed to be their opposite. Drawing on real messages from listeners, teachings from top theologians, and a challenge rooted in Matthew 28, Lisa makes the case that playing church – surrounding ourselves with people who look, act, and think just like us – is more than a social problem. It's a spiritual one. This is a conversation for anyone who's ever felt the gap between what the church is supposed to be and what it sometimes is, and wants to close it. Listen in to learn more: Why Lisa almost didn't make this episode and what changed her mind The listener's message about cliques in women's ministry that started it all What the Acts 2 church was actually designed to be (and what it was never meant to be) How our social patterns have replaced the mission of the church Why cliques have no place in a community called to unity The connection between comfortable Christianity and a lazy faith What is really at risk when we miss the person sitting alone A hard question: Are we living for Jesus or for popularity and comfort? Mentioned in the Episode: Book – Pagan Christianity by Frank Viola & George Barna: https://a.co/d/0gIvyAv9  Episode – Dr. George Barna on Championing the Next Generation: https://www.lisawhittle.com/joeshow/reset-2  Episode – Michael Miller on Getting Back to the Core of the Gospel: https://www.lisawhittle.com/joeshow/joe-s10e21  Invite Lisa to Speak: https://www.lisawhittle.com/speaking Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

After a three-year hiatus, I'm getting back into the coaching circles with Michigan Hockey Advancement (MHA), looking to develop and prepare the next wave of high school hockey prospects in preparation for their respective winter seasons. Also, the 2026 North American Hockey League (NAHL) Draft was last week, and I've got a full breakdown of the numbers as it relates to Michigan amateur hockey.MHA Tryouts: https://tinyurl.com/3ed5am8a

For many high-achieving women, there comes a moment when the strategies, habits, and mindset that created the level of success they have no longer feels like enough.  Not because you've failed. Not because you've done anything wrong. But because your next level is asking something different of you. In this episode of the Monday Morning Mojo Podcast, Anna Gibbs explores what happens when achievement alone is no longer the goal and how to navigate the transition into a more aligned, fulfilling version of success. In this episode, you'll learn: What causes the habits that created your current success to not be the ones that take you where you want to go next How to shift from living by expectations to making intentional choices that align with what you truly want Why many successful women don't have a time management problem, they have an energy management problem How to focus on sustainable performance instead of simply productivity How to identify what deserves your "yes" and what requires a graceful "no" The questions to ask yourself if you're ready for greater alignment, fulfillment, freedom, and clarity If you've been feeling the pull toward something more, not necessarily more achievement, but more meaning, more peace, and more alignment, this conversation will help you pause, reflect, and consider what your next level is truly asking of you. JUST ANNOUNCED! Anna's upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna's Build Your Best Life Journal Journal Prompts: What do I want? Am I trying to prove myself or or am I choosing what I want? What do I need to get to my next level? What does success mean for me today? Quotes to Remember: There's a profound difference between living from expectation and living from intention. Your energy is one of your greatest assets. Just because you can do something doesn't mean you should do it. Boundaries don't limit your life; they expand you and help you focus on the things that matter. Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

Today we're talking through the process of getting one of my gym gals back into training, after having a few months off

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: Join us on the 2027 Fast Feast Repeat Cruise! https://sarah.funcruises4you.com/GroupRegistrations/view/139054 https://health.clevelandclinic.org/volume-eating Myo-Inositol & D-Chiro: https://amzn.to/3RqllGo For more information regarding one-on-one IF support visit: https://www.fastfeastrepeat.com/coaching.html  sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock https://www.counter.com/?aff=SHERIBULLOCKGin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

Dustin comes back on the two month mark of Civic Initiatives joining the Public Knowledge family on what has been afoot, what he's learned, and what's coming through the rest of the year.  

In this week's Wednesday Wisdom, Karissa reflects on what to do when you wake in the night and can't get back to sleep. Instead of fighting wakefulness, she explores how naming your worries, accepting the moment, and remembering that rest still counts can help the mind settle again. For the full meditation, search “Getting Back to Sleep – Sleep Wave.” Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

In this special return episode of Major's Mess Hall, Gavin and Chris are back after a six-week break. Gavin shares a personal update about the loss of his mum, and the hosts reflect on being away. They also dive into some big headlines, like Elon Musk becoming the world's first trillionaire. Plus, they discuss the adventures of Lara Vafiadis, and the Monkey Fist team as they prepare to row cross the Indian Ocean. And stay tuned—Gavin announces the next Major's Mess Hall pub crawl, coming this August in Halifax, Nova Scotia!

Episode 638 is brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chase Bliss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stringjoy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reverb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this channel on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to send us mail?60 Cycle Hum9450 Mira Mesa Blvd #615San Diego, CA 92126The Fender drama is over now, right?00:00 Intro00:38 Vertigo09:08 Steve got a new (used) guitar10:42 Trade Show Guitar22:24 Dead Ringer Instant Rubber Bridge is so cool27:08 Thanks Patreon and our Sponsors! 31:14 KOLOSSOS the KOLOSS aluminum guitar37:56 At some point YouTubers need to stop chasing click bait42:43 Let's give away a gift card! ----------------------------------60CH on Patreon: https://www.patreon.com/60CycleHumcastAffiliate Links: https://60cyclehum.com/affiliate-links/Social Media: https://60cyclehum.com/social-links/

What if the reason you're exhausted has nothing to do with how much you're doing? In this episode of the Monday Morning Mojo Podcast, Anna Gibbs explores the deeper reasons so many women in leadership and business feel exhausted, even when they're doing everything they know how to do. ​Inside this episode, you'll discover: Why exhaustion is often about more than workload and time management The​ surprising invisible emotional weight many successful women carry every day The subtle signs that you've drifted away from yourself without realizing it The powerful questions that can help you identify what you're carrying that no longer belongs to you How to redefine success in a way that creates more alignment, peace, and sustainability If you've ever found yourself wondering why rest doesn't seem to fix the exhaustion, this conversation may give you answers you didn't know you were looking for. JUST ANNOUNCED! Anna's upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna's Build Your Best Life Journal Journal Prompts: What am I carrying that I need to put down? What am I holding on to that no longer serves me? What expectations have I held onto that no longer fit who I'm becoming? What version of success feels right for who I am today? Quotes to Remember: We're carrying things we were never meant to carry for so long. What feels like exhaustion is likely a boundary that asking for your attention. What feels like disconnection is an invitation to come back to yourself. Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

The American burying beetle nearly died off decades ago. Here's how a network of conservationists are reintroducing it to the state.

Do you remember the days of running in to hit record on the VHS player to record Coronation Street for your mam? Or using a pencil to rewind a cassette to listen from the start again?Apparently, long-abandoned formats such as cassettes and VHS tapes are making a comeback!Elaine Power, co-host of the ‘What's Trending in F1?' podcast and listeners join Andrea to discuss.

Hyla Nayeri co-founded 437, a bootstrapped activewear brand, into an eight-figure business— and she did it by simplifying ruthlessly, betting on organic social and influencer marketing, and protecting a culture that includes a four-day workweek. For more on 437 and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

On this week's show, Sherrod Blakely and Gary Washburn discuss San Antonio's 115-111 Game 3 win in New York. They also talked about who struggled in Game 3 and who stood out. A conversation was also held about adjustments for Game 4 and how close Boston is to being back on the NBA's biggest stage. Big 3 NBA Podcast on CLNS Media is Powered by:

In this episode of the Monday Morning Mojo Podcast, Anna Gibbs challenges one of the biggest misconceptions in business and leadership: that successful networking is about working the room, collecting contacts, and constantly being “on.” You'll learn a completely different perspective, one built around meaningful connection, intentional conversations, generosity, and depth over volume By the end you'll understand: How to quickly but genuinely connect with people to build relationships How to use curiosity to create stronger relationships The simple mindset shift to do before walking into a networking event that will lead to deeper conversations, better opportunities, and more authentic relationships The follow-up strategy that turns conversations into lasting relationships and opportunities If you've ever left an event with a stack of business cards but no real connection, this episode will completely shift your perspective to get the results you want. JUST ANNOUNCED! Anna's upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna's Build Your Best Life Journal Connection over Collection Free Guide for Networking Journal Prompts: How do I feel about the idea of networking with fewer people but having meaningful conversations with them? How can I embrace the “givers gain” model of networking? Quotes to Remember: If your conversations aren't memorable - if they're just transactional - then you're not really networking, you're just collecting cards. When you narrow your focus, you get bigger results. People will not remember what you say but will remember how you made them feel. Be curious instead of impressive. Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

You've done this before. You know it works. So why does getting back on track feel like starting over every single time?Today, Gina gets honest about the cycle of losing momentum, falling off and the guilt that follows. She breaks down why the goal was never just a number on the scale, why your relationship with food is more complicated than any meal plan can fix and what it actually takes to stop white-knuckling your way through and start showing up for yourself for real.From the truth about the scale going up after pizza (it's not what you think), to why GLP-1s won't do the work your mindset has to do, to the the one conversation nobody warned you you'd need to have with yourself.This episode aligns with day 50 of our Spring 2026 weight loss program. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2026To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Alright, if you want a raw, unfiltered elk hunting conversation from a guy who is absolutely obsessed with the game — this is your episode. Brandon Schmitz out of North Idaho joins the show for his very first podcast appearance, and let me tell you, this dude brings it. No fluff, no highlight reel — just honest elk hunting from a guy who has spent the last six years grinding through some of the most demanding country in the West. Brandon didn't grow up with a silver spoon handed to him in the elk woods. His dad lost the fire for hunting after wolves moved into North Idaho and wrecked what used to be some of the best big game hunting in the country. So Brandon had to figure it out himself, and that journey is exactly what makes this conversation so good. From his very first elk hunt — where his cousin smoked a bull that basically walked up to a truck parked in the middle of the road — to going toe-to-toe with grizzly bears, packs of wolves, and rutting bull moose in the same drainage, this guy has seen it all. Six-plus years in, Brandon still hasn't notched his tag, but don't let that fool you. This dude is FINDING elk — like, legitimately locating 20-plus bulls in a single season. The problem he keeps running into is the same one that trips up a ton of DIY hunters: closing the deal. We dig deep into that in this episode, and I think a lot of you guys are going to hear yourselves in Brandon's story. We talk about the mental side of solo hunting, what it really means to "be in striking distance," how to work a bull when your setup goes sideways, the art of building a bull's ego so he's absolutely fired up the next morning, and why sometimes the laziest move IS the right move. We also get into the very real challenges of elk hunting in grizzly and wolf country, the predator management problem that nobody in power wants to touch, and what it's like to be solo in the woods surrounded by apex predators that don't have a healthy fear of humans anymore. This is one of those conversations that reminds you why we love this thing so damn much — even when it's hard. Maybe especially when it's hard.This Episode's Sponsors TricerIf you're not running Tricer gear in the field, you're leaving performance on the table. I'm a huge fan of the RP Bipod — at 10.5 ounces, it is flat-out one of the best hunting bipods on the market. It comes with long and short legs, works with Picatinny and ARCA systems, and for $350 you're getting features that compete with bipods that cost twice the price. I've shot a pile of critters off this thing and I wouldn't leave home without it. Tricer makes more than just bipods, too — go check out their full lineup.Shop now: tricer.com | Use code TRO to save 10% off your order.Bridger WatchI built Bridger Watch because I was sick of pulling my phone out 100 times a day to check onX. The idea was simple: put maps on the watch so hunters can keep their phone in their pack and their eyes on the country. We set out to build the best smartwatch ever made for hunters, and I genuinely believe we did just that. If you're a watch guy and a hunter, there is nothing else like this out there.Check it out: bridgerwatch.comTimestamp Chapters0:00 – Intro & Sponsor: Tricer RP Bipod2:15 – Sponsor: Bridger Watch4:00 – Welcome & Brandon's Background | Growing up in North Idaho, impact of wolves on his dad's hunting8:30 – Getting Hooked | Brandon's first-ever elk hunt, cousin CJ kills a bull, truck in the road, borrowed gear, high school kids packing meat17:00 – Six Years Deep | Journey from first hunt to now — tagged out? No. Elk found? Absolutely.21:30 – Finding vs. Killing | Brandon's biggest skill and his biggest challenge; heavy glassing in thick country27:00 – The Mental Game of Solo Hunting | Decision fatigue, second-guessing, the ex-wrestler problem, and why being "lazy" sometimes wins33:30 – Striking Distance Philosophy | Cody breaks down the concept — be close, let things happen, stop trying to kill the elk and start trying to stay near the elk39:00 – Close Call on the Wallow | The mid-September herd bull story — moose sparring, 7 cows, drawn back, two steps short of a shot47:30 – Working a Bull After a Blown Setup | Building a bull's ego, bugling small, raking in the dark, keeping him fired up for first light54:00 – Grizzly Bear Encounter | Sow with three cubs, bear spray + pistol double-fisted, fog rolls in, the Snapchat decision1:02:00 – Getting Back on the Horse | Overcoming the fear, returning to the same hillside, the mental win of facing it1:05:30 – Wolf Country | Multiple wolf encounters — road wolves, pack following them out of the timber, wolves lighting off after a bugle1:13:00 – Predator Management Frustration | Grizzly population, government inaction, hound hunting, trapping, and the reality of wolf numbers in North Idaho1:18:00 – Bull Moose Problems | Moose responding to elk calls, moose following, Brandon's very close call with a bull moose 4 yards away1:20:00 – Wrap-Up & Good Luck | Final thoughts, gratitude, planning a return episode after the kill3 Key Takeaways 1. Stop Trying to Kill the Elk — Start Trying to Stay Close to ItOne of the most useful mindset shifts in this episode: instead of putting the pressure of "I need to kill this elk tonight" on every single move, just focus on getting into striking distance and staying there. Elk hunting rarely goes according to the exact plan, but things tend to happen when you're consistently close. Measure your days by time spent within range of elk, not by whether a shot materialized. This single reframe takes the anxiety out of solo hunting and keeps you in the game longer.2. Let Curiosity Kill the Cat — Silence Is a WeaponWhen a bull hangs up and won't commit, most hunters feel compelled to keep calling. Big mistake. A quiet elk is a suspicious elk — a quiet *location* is a curious elk. When you go dark after a bull responds, you're not losing the conversation, you're winning it. He'll start wondering where you went, and that curiosity will often pull him toward you. Learn to sit on your hands, let the shot clock run a little, and only break the silence if you truly feel him losing interest. When you do break it, try raking over calling — it's less demanding and gives you the chance to move.3. The Decision Fatigue Problem Is Real — Have a Plan and Commit to ItBeing physically tough enough to elk hunt is table stakes. The thing that actually determines success — especially for solo hunters — is the mental discipline to stick to a plan when everything is going sideways. It's easy to leave a drainage after a tough morning and convince yourself the elk blew out. It's harder to say "I committed to this spot for two days and I'm seeing it through." The hunters who string together good at-bats aren't necessarily the ones who work the hardest — they're the ones who make fewer panic decisions and have the confidence (sometimes fake confidence) to stay the course when doubt creeps in.

I didn't ease back into minimalism. I got frustrated enough with the amount of stuff in my home that I just started. After almost a decade of living this way, life still caught up with me. A baby joined the picture, a teenager left for college, and the spaces that once felt calm started feeling heavy again.So I followed the frustration. Here are the first five areas I tackled to simplify my home again, including the most embarrassing drawer in our house, how a kitchen declutter turned into pulling cabinet doors off the hinges, and the spatial constraints approach I use for toddler toys that actually keeps things manageable.Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple

Tonight on GhostBox Radio with Greg Bakun, Greg talks with Author/Medium/Paranormal Investigator Melissa St. Hilaire. Melissa will talk with us about how to get back in touch with your intuition and spirits when you're feeling disconnected. E-mail: comment@ghostboxradio.com Listen Live Streaming: www.am950radio.com Watch Live: www.facebook.com/MNGhostBox www.facebook.com/AM950Radio www.facebook.com/ParaFriendsEvents/ www.facebook.com/gethauntedusa www.facebook.com/PUNMedia1 Website: www.ghostboxradio.com Twitter: @mnghostbox #GhostBoxRadio #AM950… The post GhostBox Radio – Getting Back in Touch with Your Intuition & Spirits w/ Melissa St Hilaire 6.02.26 first appeared on AM 950.

How do we take that first step back into the Dojo after a break of days/weeks/years/millienia? It's never easy, but our host shares his thoughts on how he keeps getting on the floor after a half century of training, of course quantity sometimes falls short of quality. Please take time to check out our Invisible Sensei shirts on: budovibe.store Thanks for checking out this new episode, we hope you will take time to checkout our over 300 other podcast episodes, which include interviews with some amazing practitioners of the arts! Please use the link provided to check out our other content, which includes online training sessions, seminars and much more!  Follow the link to see more of our content! https://linktr.ee/Invisen Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it look like when someone really shows up for you? And when did that become so rare? In this Sunday Gathering sermon, we're exploring what A Course in Miracles says is at the root of our loneliness, our division, and our inability to get back to each other - as well as the surprisingly simple prescription it offers. We hope you'll plan to join us for our next Sunday Gathering. Access is included with our Course Companions membership.  ___________________________ Since 1993, our purpose has been to help with both the theory and practical application of A Course in Miracles. We are the publisher of the Complete and Annotated Edition of the Course (known as the "CE"), which is available as a revised hardcover*, ebook*, and via Audible. Our work grows out of our commitment to be as faithful as possible to what A Course in Miracles says, years of dedication to walking this path ourselves, and a desire to see the Course's purpose realized in the lives of students and in the world. You are invited to download the free ACIM CE App to read, search, or listen to the Course wherever you are in the world, by following the instructions at https://acimce.app/ Whether you are new to ACIM or you've been a student for many years, you are welcome to join our online community and learning platform to access a vast collection of resources designed to help you understand and apply Course teachings in everyday life: https://community.circleofa.org/ To submit a question or suggest a topic for a future podcast episode, please email info@circleofa.org. If you enjoyed this podcast, please consider subscribing and leaving a review, as this will help us reach other listeners. You are also welcome to make a donation to help support our work at circleofa.org/donate. *Amazon affiliate links  

In this episode of the Monday Morning Mojo Podcast, Anna explores the power of perspective, the impact our thoughts have on how we show up, and how becoming more intentional with our mindset can create more clarity, energy, resilience, and peace in both leadership and life. This conversation is not about pretending everything is perfect. It is about learning how to lead yourself well enough that difficult moments no longer define your entire experience. Inside this episode, Anna shares: • Why high-achieving women often normalize negative thinking without realizing it • How your internal dialogue impacts your leadership, relationships, and emotional capacity • How to interrupt unhealthy thought patterns before they become your identity • Small shifts that help you lead with more clarity, steadiness, and self-awareness If you've been feeling mentally drained, emotionally stretched thin, or disconnected from the version of yourself that used to feel grounded and hopeful, this episode will remind you that you have more power than you think to change the way you experience your life one thought at a time.  JUST ANNOUNCED! Anna's upcoming book, Getting Back to You is coming out soon! To be the first to hear about it, click here to get on her list! Resources Mentioned in the Show: Anna's Build Your Best Life Journal Journal Prompts: How do you show up in the world? What is your current impact on others? How are you playing victim to your past? How can you become the driver of your life? What one positive thought can you think of to start your day? Quotes to Remember: You are the driver of your own life, not the passenger. Win the day! Progress not perfection. When you change the way you look at things, things DO change. Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

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Franchise coach meets legendary entrepreneur — David Meltzer joins Giuseppe Grammatico on the Franchise Freedom Podcast for an unforgettable conversation about losing over $100 million, finding faith at rock bottom, and rebuilding through four core values: gratitude, forgiveness, accountability, and effective communication.David shares his complete origin story (from selling greeting cards in Akron, Ohio to running Samsung's smartphone division and becoming CEO for the real-life Jerry Maguire agent), reveals the "Stop, Drop, and Roll" method for handling setbacks, explains why the "dummy tax" makes franchises one of the smartest investments, and gives his exact framework for evaluating any business opportunity.Giuseppe (certified franchise consultant and franchise business advisor) shares how David's overlap agreement transformed his referral-based franchise consulting business and discusses how candidates can transition from corporate careers to executive semi-passive franchise ownership — without quitting their jobs first.

Rhode Island FC hit the road to take on the Indy Eleven on the weekend in their first collision this season. Will RIFC be able to find fourth gear and pass this team to find victory lane or will Sean McAuley and company have other plans in store for the amber and blue? John Morrissey of USL Tactics, The USL Show, and Backheeled's This League! joins us.

Your edge is not how hard you push. It is how fast you recover, reset, and get back on track. In this episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill break down the difference between discipline and rigidity, burnout and misallocated energy, and rest and weakness. From missed workouts and cheat meals to draining team members and recovery as a competitive advantage, this AMMA is a blunt reminder that high performance is not about being perfect. It is about knowing what costs you energy, what restores it, and what you refuse to tolerate. Here's what you'll learn: Why getting off track only matters if you cannot get back on track How to identify the work, people, and habits that drain your energy What it takes to make recovery a competitive advantage instead of a guilty pleasure You do not need to be perfect to stay disciplined. You just need the discipline to come back stronger the next day. (00:00:00) Introduction (00:01:42) Discipline vs. Enjoying Life (00:05:05) Why One Bad Day Changes Nothing (00:05:32) Getting Back on Track Matters (00:10:05) Q1: Burnout Without Overwork (00:16:18) Q2: Is Recovery an Advantage? (00:22:02) Q3: High Performers Who Drain You ---- Links & Resources: Atlas Restaurant The Garden Room Michelin Guide ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 461. Mastering Biological Fundamentals for Elite Performance with Dr. Kristen Holmes 430. AMMA - What Separates The Pros From The Rest 420. The Sleep Science That Separates Elite Performers with Dr. Michael Breus

Divorce? Been there. Dating again? Terrifying. But my guest Mindy Love is here to make it a whole lot less scary — and a whole lot more fun. Her book Getting Back in the Saddle is part memoir, part manual, and 100% the unfiltered pep talk you didn't know you needed. We had the best conversation about starting over, finding yourself again, and why the second chapter might just be the best one yet. You're going to love her!

Most runners are one bad training week away from an injury they never saw coming, and the way they think about shoes, strength, and recovery is probably making that worse.   Dr. Drew Short specializes in working with runners at PhysioRoom, and his approach to running injury recovery starts somewhere most people wouldn't expect: months back in an athlete's training log. The culprit behind most injuries isn't a single bad run. It's accumulated load, under-fueling, or a strength gap that quietly grew until something gave out. When the mechanical picture looks clean, Drew digs deeper, sometimes all the way to blood work and nutritional consults. Multiple tendon issues flaring up in different parts of the body at once? That's a systemic story, not a mechanical one.   The calf conversation is worth sitting with. Runners stretch it religiously and almost never strengthen it the way running actually demands. The soleus does significant work during each stride, but only when the knee is bent, which is almost never how people train it. A calf that always feels tight is probably asking for load, not length.   On the trail running vs. road running question, the differences go deeper than terrain. Strength demands, stability requirements, and pacing strategy all shift in ways that catch road runners off guard when they head onto the trails. And carbon-plated shoes? Both Drew and Dr. Ficks agree they have a place, but earning them matters more than buying them.   Quotes "The downside to under-fueling is you're going to hit a brick wall. The downside to over-fueling is maybe a rumbly stomach…I'd rather be on that end of the spectrum." (14:58 | Dr. Drew Short) "You might meet the rep scheme on a calf raise, but whenever you start making it more ballistic and you start using the tendon more, it doesn't like that. The rate of fire is just a lot slower on that side." (25:50 | Dr. Drew Short) "Stiffer tendons or more robust tendons — that's just free energy. If you're able to use that elasticity like a rubber band whenever you hit the ground, that's less that the muscles are having to push off." (33:19 | Dr. Drew Short) "If your calf always feels like it needs to be stretched, honestly, your tendon probably needs some load. You probably do need to be doing some heavy slow resistance through that tendon. Otherwise, you just keep stretching it all day every day." (34:32 | Dr. Drew Short) "If I'm doing a long effort and I can still breathe just through my nose, I know I'm gonna be fine at hour three, hour four." (48:26 | Dr. Drew Short) Connect with Dr. Drew Short: https://www.instagram.com/thenamesdrew/ SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

Rebuilding Life After Stroke: Why You Can’t Go Back – And Why That’s the Point There’s a moment in stroke recovery that almost every survivor reaches. You look at the person you used to be. Your job, your relationships, your body, your identity, and you realise something that nobody prepared you for: you can’t get that person back. The question is what you do next. Greg Graham knows this moment intimately. An AVM (Arteriovenous Malformation), a rare tangle of blood vessels in the brain, changed the course of his life in an instant. What followed wasn’t just physical recovery. It was the hardest work of rebuilding everything from the ground up. What an AVM Stroke Takes From You An arteriovenous malformation stroke happens when a cluster of abnormal blood vessels ruptures in the brain. Unlike ischaemic strokes caused by a clot, AVM strokes involve bleeding into the brain. The consequences depend heavily on where the bleed occurs, and for Greg, the impact was severe. In the immediate aftermath, Greg found himself isolated. Six weeks of recovery largely alone. Relationships fractured under the weight of what had happened. The losses were not just physical; they were existential. The life he had built, piece by piece, was no longer available to him. “I’ve lost everything. I don’t see a way forward.” This is the thought that lives underneath so much of early stroke recovery. It’s not self-pity. It’s the honest reckoning that comes when the gap between who you were and who you now are becomes impossible to ignore. Why “Getting Back to Normal” Is the Wrong Goal The dominant narrative around stroke recovery in hospitals, in rehabilitation settings, in well-meaning conversations with family is built around return. Return to work. Return to independence. Return to your life. But for many survivors, this framing creates a wall they can never climb. The person they’re trying to return to doesn’t exist anymore. The brain has changed. The body has changed. The world has shifted in ways that can’t be reversed. Greg’s insight, hard-won through the kind of experience that can’t be faked, is that rebuilding life after a stroke isn’t about restoration. It’s about construction. Not returning to a previous blueprint, but laying new foundations with the materials you actually have. What Rebuilding Actually Looks Like Rebuilding after a stroke is rarely dramatic. It’s the accumulation of small decisions made under enormous pressure. It’s choosing to engage with rehabilitation when nothing in your body wants to cooperate. It’s finding a reason to get out of bed when the reasons that used to work have stopped working. For Greg, the path through began with a fundamental shift in framing. Instead of measuring recovery by what had been lost, he began to ask a different question: what is actually possible from here? That question is deceptively simple. But it’s the foundation on which real recovery is built. Because once you stop trying to recreate the past, you free up everything you have to build something new. The Identity Question Nobody Asks One of the least-discussed dimensions of stroke recovery is identity. Who are you now? Not in a philosophical sense, in a practical, daily, operational sense. If your work defined you, and stroke took your ability to do that work, who are you on a Tuesday morning? Greg’s experience speaks directly to this. The construction of a new identity after a stroke doesn’t happen overnight. It isn’t a single breakthrough moment. It’s a slow, deliberate process of discovering what you still are and what you’re becoming. This is why Greg Graham calls himself the AVM Superhero. Not because recovery was easy, but because naming what you’ve survived and choosing to carry it with you rather than hiding from it is itself a form of strength. Listen to the Full Conversation Episode 405 of the Recovery After Stroke podcast is available on all major platforms. Greg’s story is one that will resonate with anyone who has faced the impossible question of rebuilding when going back is not an option. You can also find more resources at Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, a practical guide to recovery and personal transformation written from lived experience. If this show has helped you on your recovery journey, you can support it at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. The post Greg Graham – AVM Superhero: How He Rebuilt Life After Losing Everything appeared first on Recovery After Stroke.

On this Wednesday Night Live from 20 May 2026, philosopher Stefan Molyneux weighs getting back into politics after deplatforming and audience capture pushed him toward parenting, novels, and long-term philosophy work instead. He notes how COVID coercion and past protests exposed weak real support, and says credibility only holds when words match actions in the present.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

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If you're the one everyone depends on… the one who always shows up, solves the problem, and keeps everything moving… when was the last time you checked in with yourself? In this deeply honest episode of the Monday Morning Mojo Podcast, Anna Gibbs unpacks the hidden cost of constantly being the capable one and why so many high-achieving women struggle to set boundaries without guilt. This conversation is not about productivity hacks or learning how to say “no” more often. It's about understanding why successful women in leadership often feel responsible for everyone else's needs while slowly disconnecting from their own. What you'll learn by listening: • The difference between generosity and self-abandonment • How overextending yourself slowly disconnects you from your own needs, clarity, and energy • How to stop from feeling physically uncomfortable and emotionally loaded when you say “no” • The truth about the hidden emotional labor many women in leadership carry every day • How to set healthy boundaries for sustainable leadership This episode is also a preview into the heart of Anna's upcoming book, Getting Back to You, which explores what happens when successful women spend so much time leading everyone else that they slowly lose connection with themselves. To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Resources Mentioned in the Show: Anna's Build Your Best Life Journal Wheel of Life workbook Quotes to Remember: What looks like generosity on the outside could turn to self-abandonment on the inside. No is a complete sentence. Boundaries do NOT make you less generous. Journal Prompts: Where am I overextending myself? What would it look like if I made a different decision? Connect with Anna: To learn more about Anna's upcoming book go to: gettingbacktoyoubook.com Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To set up a discovery call with Anna visit Calendly.com/annagibbs  To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

Krista Scott-Dixon returns to share details about her new book — Applied Nutrition Coaching and Counseling: Theory to Practice — and her expertise about:In our modern world, can we trust our hunger signalsWhy Krista believes “hunger is a skill”What happens physiologically and psychologically with hunger when we're in a calorie deficit and losing weightWhy changing your behavior is hardDoes behaviour shape identity or does identity shape behaviourCan action itself be a threat to a fixed identityWhat is the alter ego effect and why is it so powerful for actionWhat does “people pick their discomfort” meanWhat are meta skills and how do they help with lifestyle changeAnd much moreInstagram: @stumptuousCHAPTERS02:00 Sciencey Protocols Are a Grift05:00 Basics Over Optimization09:00 Intentional Magical Thinking11:00 Social Connection vs Protocols13:00 Who Should You Take Advice From14:00 The Resilient Human Hypothesis17:00 Performance Psychology Intro18:00 Where People Actually Fall Apart20:00 Everyday Performance Psychology24:00 The Everyone Else Problem26:00 Social Media vs Real Life27:00 Performative Vulnerability29:00 Getting Back to Play31:00 Imagination and Play32:00 When Optimization Kills Joy35:00 Playfulness Under Pressure36:00 Inserting Play Into Everyday Life40:00 Physical Play as Fitness Goal41:00 “My Job Is To Make You A Worse Person”47:00 Self-Abandonment and Childhood Neglect51:00 Productivity Without the Grind54:00 Zone Two of Life59:00 Defining Success on Your Own Terms01:01:00 Productivity Toward What01:03:00 The Gap vs The Gain01:04:00 Longevity Industry and Death AvoidanceSUPPORT THE SHOWIf this episode helped you think differently about behavior change, identity, or health, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone navigating change, stress, or self-improvementFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Ben is about to climb into a Piper Apache, which our own blog has definitively declared the official airplane of twin-engine Russian roulette, and he's doing the responsible midlife thing: writing down the flows, chair flying in his hotel room until his shoulder gives out, and showing up prepared anyway. Brian is deep in commercial checkride prep mode, synthesizing seven sources of information into cheat sheets that actually make sense to a human brain, and Ted — man flu survivor — is keeping everyone grounded as only Ted can. The topic tonight is what it actually takes to reenter the atmosphere of training after a gap: the ego check, the clipboard anxiety, the moment you realize you don't understand something and instead of walking away, you just read it again slower. Also: Neil deGrasse Tyson drops some wisdom, a five-star review nails all three hosts in one sentence, and we make the case that your private certificate is just a learner's permit for everything you're about to get wrong. Safety third. Always.Mentioned on the show:* Piper PA23 Apache: https://en.wikipedia.org/wiki/Piper_PA-23* Gary Vaynerchuk: https://en.wikipedia.org/wiki/Gary_Vaynerchuk* Blog- The Ultimate "Official Airplane Of" Guide: https://midlifepilotpodcast.com/blog/the-ultimate-official-airplane-of-guide* Brian Schiff on The Calm Cockpit podcast: https://www.youtube.com/watch?v=gnSCpa2weUs* Transair Flight 810 - 737, shut down the good engine: https://en.wikipedia.org/wiki/Transair_Flight_810* Beechcraft Baron 55: https://en.wikipedia.org/wiki/Beechcraft_Baron* Beechcraft Dutchess: https://en.wikipedia.org/wiki/Beechcraft_DuchessSupport the show!https://www.patreon.com/MidlifePilotPodcast

Guest Bob Livingston, former Congressman and author "The Rainbow Chaser", joins to discuss getting back to Constitutional values for America's 250th Birthday. Discussion of corruption, the deep state, an activist DOJ going after political opponents, and more.  AOC tries to give a history lesson on the founding fathers and the America Revolution.  Hakeem Jeffries releases plan for Democrats if they get power again, including a state by state review of state Supreme Courts, and overhauling the US Supreme Court. Is it needed...or a temper tantrum to the latest decisions?

Have you ever seen one of my favorite movies, Groundhog Day? I feel like that right now as we are trying to report on the global energy crisis, and daily it is the Strait is open, ....closed,,, open,,, closed, .... Dolphins ,,, wow. 1. Iran-U.S. Military Escalation in the Strait of HormuzThe podcast opens with coverage of Iran seizing an oil tanker and attacking U.S. forces in the Strait of Hormuz. Three U.S. Navy destroyers (Truxin, Rafael, and Mason) were transiting the strait when Iranian forces fired missiles, drones, and deployed small boats. The host also mentions a large oil slick near Karg Island, suggesting Iran may be deliberately releasing millions of barrels of oil into the Persian Sea—creating an ecological disaster.2. Iran's Rail Corridor to ChinaDiscussion of the Xi'an to Tehran rail corridor as an alternative to maritime blockades. Cargo train frequency has surged from one per week to one every 3-4 days since April, with freight rates climbing around 40%. However, the host notes this won't significantly replace oil exports since it would take 7,000-8,000 tankers to equal a single VLCC (very large crude carrier).3. Venezuela's Economic and Infrastructure CrisisMultiple stories cover Venezuela's failing electrical grid, which is operating well below capacity and causing widespread blackouts. The host discusses Venezuela's exploitation by China (being forced to sell oil at deep discounts while buying overpriced goods) and rehabilitation costs estimated at $15 billion over three years.4. Venezuela's Stranded Natural Gas DevelopmentShell is exploring development of Venezuela's offshore natural gas resources (Dragon Gas Field with 4.2-4.5 trillion cubic feet) to be routed through Trinidad and Tobago's infrastructure, potentially under OFAC sanctions relief programs.5. Nuclear Energy RevivalConstellation Energy is restarting the Three Mile Island nuclear plant to meet booming AI-powered electricity demand. The host advocates for restarting other nuclear facilities, particularly in California.6. BP's Strategic Pivot Away from Clean EnergyBP is selling stakes in UK carbon capture projects, signaling a return to focus on core oil and gas operations. The host notes this reflects a broader pullback by major oil companies from clean energy spending.7. Virginia's Carbon Market (RGGI)Criticism of Virginia's participation in the Regional Greenhouse Gas Initiative as a "wealth transfer" that will increase utility bills for ratepayers, comparing it unfavorably to California's bullet train project.8. Critical Minerals Independence from ChinaCrucial Metals Corp has secured approval to acquire a 70% stake in Greenland's Tan Breeze rare earth deposit, featuring low radioactive elements and representing a significant step toward reducing U.S. dependence on Chinese critical minerals.9. Cheniere Energy's Financial CollapseCheniere Energy reported a shocking $3.5 billion net loss in Q1, swinging from a $335 million profit year-over-year, causing shares to plunge 10%.10. Geopolitical Strategy and ControlsThe host concludes with commentary on the need for "Venezuelan-style controls" on Iran to prevent funding of groups like the Houthis, arguing that without such controls, the Iranian IRGC will continue destabilizing activities.1.Iran Seizes Oil Tanker and Attacks US Forces in Strait of Hormuz: Escalation Threatens Fragile Ceasefire and Global Oil Flows2.How Effective is the Iran Back Door Rail Line to China?3.Venezuela's Faulty Power Grid May Set Back Economic Comeback4.Will Venezuela Export Stranded Gas through Trinidad?5.Three Mile Island Nuclear Plant Set to Restart Amid Booming AI Power Demand6.BP to Sell Stakes in UK Carbon Capture Projects, Getting Back to Basics7.Virginia's Carbon Market is a Wealth Transfer the Democrats are Trying to Hide8.US Secures Greenland Critical Minerals9.Cheniere Sags on Surprise $3.5 Billion LossCheck out the Energy News Beat SubStack https://theenergynewsbeat.substack.com/A shout-out to Steve Reese and the Reese Energy Consulting group for sponsoring the Podcast https://reeseenergyconsulting.com/.Data2 if you have any business systems, can you trust A? Well, they have the patent on validation. . https://data2.zoholandingpage.com/energyAnd we have WellDatabase rolling in as a new sponsor. https://welldatabase.com/

While at Fan Fest we made some new friends. Friends who may have not played FF14 in a while, who may have experienced the Fan Fest crowd and energy for the first time. Let's see what they are feeling after the bombastic weekend that was. SupportOurBromance.com or we'll be more angry about Dawntrail.

Our partners at GBMC are always sending us experts to educate us about the real life road to feeling better and, for anyone's who has ever been sent to "PT" knows, it's always about doing what the docs tell you. Here, physical therapist Ian Fischer gives Nestor an education on getting back to full strength and some good advice from the GBMC Physical Therapy Center at Owings Mills. The post Ian Fischer of GMBC gives Nestor an education on physical therapy and getting back to full strength first appeared on Baltimore Positive WNST.

Join us live on #texasvaluesreport with special guest Coach Joe Kennedy, who won the Football Prayer Case at the U. S. Supreme Court, & guest host Jonathan Covey, Policy Director for Texas Values, as they celebrate a monumental victory for the Texas Ten Commandments Law in Federal Appeals Court! Tune in to hear how Coach Kennedy's case played a major role in the court's decision. Follow Coach Kennedy on Facebook https://www.facebook.com/coachjoekennedyofficial Breaking! Fifth Circuit Upholds Texas Ten Commandments Law https://txvalues.org/breaking-fifth-circuit-upholds-texas-ten-commandments-law/ Ten Commandments Law Upheld: Time for School Districts to Comply https://txvalues.org/ten-commandments-law-upheld-time-for-school-districts-to-comply/ Video update: Breaking! Texas Ten Commandments Law Wins in Federal Court https://youtu.be/hzPezaaZnUs Press Conference: Monumental Victory in Federal Court for Texas Ten Commandments Law! https://youtu.be/fRnNmQspdAI Learn more about the Texas Ten Commandments Law and purchase posters for your school district at https://tencommandmentstexas.com/ Texas Values is proud to be sponsors of National Day of Prayer hosted by Tarrant County Judge Tim O'Hare on May 7, 11:30am-1pm at the Hurst Conference Center in Hurst, TX with Brooke Rollins, https://www.tcnationaldayofprayer.com/ Join us for Texas Values & Texas Values Action Fort Worth Benefit Dinner Saturday, May 16 at City Club of Fort Worth. Register today! https://txvalues.org/events Emcee: Leigh Wambsganss of Patriot Mobile / Patriotic music performance by: Natasha Owens **keynote speaker and special guests to be announced soon Registration for Texas Faith Fest coming soon! Stay tuned for details. https://texasfaithfest.com/ Help us build our channel so we can maintain a culture of Faith, Family, & Freedom in Texas by interacting with us; like, comment, share, subscribe! For more about Texas Values see: Txvalues.org To support our work, go to txvalues.org/give

Send us Fan MailTransforming Trauma into Purpose: John King's Journey on Why Not Me In this episode of Why Not Me, embracing Autism and Mental Health Worldwide, host Tony Mantor interviews John King, a trauma recovery advocate, author, speaker, and survivor. John shares his compelling journey from being trafficked and abused as a child to becoming a prominent advocate for trauma recovery, neurodiversity, and anti-human trafficking. He discusses his recent autism diagnosis, the challenges of masking, and his methods for healing and resilience. John emphasizes the significance of authenticity, self-discipline, and relentless resilience in transforming trauma into a purpose-driven life. He also talks about his foundation, Give Them a Voice, and his future aspirations as a writer. This episode offers profound insights and practical advice for anyone facing similar struggles and endeavors to inspire and empower listeners worldwide. 01:08 Meet Today's Guest: John, a Trauma Recovery Advocate 02:00 John's Journey and Diagnosis 03:22 Steps to Healing and Managing Trauma 04:30 Understanding Trauma in the Body 05:52 Navigating Social Interactions and Self-Discipline 06:54 John's Recent Autism Diagnosis 08:43 The Venn Diagram and Living Authentically 10:37 Handling Bad Days and Emotional Challenges 14:10 John's Mission to Help Others Heal 16:24 Changing the Stigma Around Male Trauma 18:43 Reframing the Inner Narrative 20:44 Four Key Steps to Getting Back on Track 22:43 Give Them a Voice Foundation and Future Work 25:49 Conclusion and Final Thoughts INTRO/OUTRO : T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Returning to healthy habits is a common midlife health challenge. Many women discover that returning to routine after disruption is harder than the disruption itself. In this episode, we explore how to rebuild rhythm gently after travel, illness, or stressful periods. Consistency often begins with small supportive steps. What makes getting back into routine difficult for you?

Have you ever felt like you've drifted away from God? Maybe life got busy with school, work, or responsibilities, and before you realized it, your relationship with God wasn't as close as it once was. If that's you, please know: you are not alone. In this Mini Encouragement episode (under 20 minutes), we answer a listener question from someone in grad school who wants to reignite their faith and reconnect with God after drifting away. First and foremost, if you feel a desire to come back to God, that is a beautiful sign that He is drawing you closer again. In this episode we talk about simple, practical ways to begin rebuilding your faith, even during busy or overwhelming seasons of life. God is always ready to meet you. LINKS:  Hosanna Revival (SHELIVESPURPOSEFULLY for extra 10% off): https://hosannarevival.com/shelivespurposefully  Bible Reading Plans: https://www.shelivespurposefully.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Oakley Podcast, Jeremy Kellett sits down with long-time Oakley owner-operator Tim Drake to talk about his life in trucking, from growing up in a trucking family and starting with a chauffeur's license before CDLs, to running his own 379 Peterbilt with over 1.6 million miles. Tim shares how he transitioned from flatbed to Oakley, why he stuck with pneumatic tanks, and how careful maintenance and money management helped him pay off his truck and weather tough times. He opens up about the sacrifices of being away from family, the importance of saving for breakdowns and retirement, and the changes he's seen in the industry, including regulations, technology, and distracted driving. Along the way, Tim talks about his passion for motocross at 57, the value of a CDL as a lifelong career option, and offers practical advice to younger drivers on working hard, living within their means, and taking care of their health and safety on the road. Key topics in today's conversation include: We've Hit 100,000 YouTube Subscribers (0:25) Tim's Background, Arkansas Roots, and Early Trucking Start (5:50) Growing Up in a Trucking Family and Riding with Mom and Dad (6:49) Getting Back into Competitive Motocross at 57 (8:19) Is Trucking a Hard Life? Sacrifices, Rewards, and Family Time (10:19) Why Tim Left Flatbedding and Chose Oakley Mileage Pay (13:27) Switching from End Dump to Pneumatic Tank Work (15:18) Advice to 27-Year-Old Tim on Saving, Hard Times, and Retirement (18:23) Mental Side of Trucking, Living in a Truck, and Staying Active (19:53) How Trucking Has Changed from “Back in the Day” (22:24) Adapting to New Rules, Regulations, and E-Logs (25:49) Why Tim Likes Pulling a Pneumatic Tank and the “Art” of Unloading (30:30) Distracted Driving, Cell Phones, and How to Really Fix the Problem (34:47) Why a CDL Is Still a Great Career Tool Anywhere You Live (39:04) Final Reflections on Trucking, Money, and Being Blessed by the Career (39:59) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

HC Liam Coen, DL Josh Hines-Allen and QB Trevor Lawrence speak to the media on the first day of the 2026 offseason program.See omnystudio.com/listener for privacy information.

With special guest, Jean M Grant.Author journeys take many turns, and a huge one is when you get your rights back from your publisher. In this episode, we discuss what to do after getting your publishing rights back. Where to start, what it means for marketing, and whether it's worth the rights reversion effort (Hint, it probably is!).Jean's Author Toolbox - with her Google doc with step by step help on rights reversion (How to Self-Publish a Re-Released Book)Check out Jean's novels!Life is Lifey Merchandise store (supports the podcast)Episode page on our website (with full transcript and more): ⁠Join our⁠ Substack⁠⁠ ⁠⁠⁠⁠⁠⁠for posts with quick tips, and a chance to pose questions to Lainey and Paulette!

Welcome back to Young Hot Guys! Today the guys are feeling extra smug as they start their week with a sauna trip and a turmeric shot. Tony shares stories from his fishing trip to Cavan, Killian talks about making a new friend in Berlin, and Shane makes a new enemy… in the sauna. To get extra bonus content and much more you can sign up at⁠⁠ ⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠⁠  Shane's Tickets:⁠⁠ ⁠⁠⁠https://linktr.ee/shanedanbyrne⁠⁠⁠⁠⁠ Killian's Tickets:⁠⁠ ⁠⁠⁠https://linktr.ee/killiansundermann⁠⁠⁠⁠⁠ Tony's Tickets:⁠⁠ ⁠https://linktr.ee/tonyhorror⁠⁠⁠ Shane Daniel Byrne, Tony Cantwell, and Killian Sundermann are Young Hot Guys. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Shane Kenna

The members of the Artemis II mission will get an extremely rare glimpse of the dark side of the moon. A retired astronaut says that even watching this mission from Earth is a dream come true. After an Iranian missile kills four Israelis, a reporter in Haifa tells us the increasing cost of the war has people questioning the political leaders who pushed so hard for this fight.The former MP who introduced a bill to legalize single-game sports betting says he never imagined an explosion of online gambling ads was in the cards -- and now he's calling for tighter restrictions. A conservationist in Ukraine describes the moment hundreds of people gathered to watch endangered bats be released into the night. A new study takes a closer look at bee stomachs -- and finds the gut health of the individual members of a colony can tell us a lot about the strength of the whole colony. Scientists declare a Swiss court made the right decision when it ruled cheesemakers should be allowed to add hay powder to their cheese curd -- because it is responsible for the holes. As It Happens, the Monday Edition. Radio that emphasizes the importance of a hole-some diet.

The Valley has returned! Kristen and Luke deal with the changes that come with a newborn, Danny finally makes it to Santa Clarita, Janet's mental health gets ruined by a canceled children's pool day, Jesse's girlfriend makes her debut and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.