Podcasts about getting back

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Best podcasts about getting back

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Latest podcast episodes about getting back

Empire
Quadrillions: The Crypto Capital of the World | Acting Chairman Pham

Empire

Play Episode Listen Later Jan 7, 2026 35:23


In this episode, we're joined by Acting Chairman Pham to discuss the CFTC's “back to basics” regulatory approach, cooperation with the SEC, and the CFTC's 12-month Crypto Sprint initiative. We dive into tokenized collateral, stablecoin regulation, global market harmonization, and strategies to make the U.S. the crypto capital of the world. -- Quadrillions brings together the voices defining the next era of finance. From institutional rails to stablecoins and privacy, the series dives into how traditional markets, crypto innovation, and regulatory frameworks are converging to bring the full force of capital markets onchain. Join hosts Jason Yanowitz, Yuval Rooz, and Eric Saraniecki for deep dives with special guests Shaul Kfir, Don Wilson, Mike Belshe, Justin Peterson, Acting Chairman Caroline Pham, Eli Ben-Sasson, and more. Produced by Blockworks and Canton Network. For more information, check out https://quadrillionspod.com/ -- Follow Canton: https://x.com/CantonNetwork Follow Acting Chairman Pham: https://x.com/CFTCpham Follow Yuval: https://x.com/YuvalRooz Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- Timestamps: (0:00) Introduction (1:02) Getting Back to the Basics (7:37) CFTC vs SEC Responsibilities (12:06) The CFTC's Crypto Sprint (20:49) Tokenized Collateral (24:53) The Crypto Capital of the World -- Disclaimer: “Quadrillions” is a mini-series produced by Blockworks, and is sponsored by Canton Network. Nothing on this show is a recommendation to buy or sell securities or tokens. It's for informational purposes only, and the views expressed by anyone on the show are solely their opinions, not financial advice or necessarily the views of Blockworks. Our hosts, guests, and the Blockworks team may hold positions in companies, funds, or projects discussed, including those related to Canton Network.

Art Ed Radio
The January 2026 Mailbag: Quality Supplies, Music in the Classroom, and Getting Back in the Groove

Art Ed Radio

Play Episode Listen Later Jan 6, 2026 46:11


We ring in the new year with Tim Bogatz and Amanda Heyn as they open the January mailbag and answer questions from art teachers across the country. This month: classroom music (and whether you need it at all), how to advocate for high-quality art supplies with administrators, choosing the "right" grade level to teach, why January is so hard after break, and early finisher ideas for high school that aren't just busywork. They also talk about the Art Ed NOW Conference coming at the end of the month and other Art of Ed Community events that are coming soon! Full episode transcript below. Resources and Links Join the Art of Ed Community Learn more about Art Ed NOW featured presenter Austin Kleon And find out everything else you need to know about Art Ed NOW 100 Sketchbook Prompts Your Students Will Love Transform Your Art Room By Assigning 3 Projects at Once Find the planning calendar and the other resources that Amanda talked about

Sleep Wave - Sleep Meditations, Stories & Hypnosis
Sleep Echoes: The Rainy Day ✨ Meditation For Getting Back To Sleep | Rewind

Sleep Wave - Sleep Meditations, Stories & Hypnosis

Play Episode Listen Later Jan 5, 2026 39:02


In tonight's sleep meditation with Karissa, we're going to dive into a "Sleep Echo" in which a carefully designed story is repeated to help you fall asleep easily. This time, we'll be getting sleepy in a cozy apartment in London, as it rains outside. This episode was originally released on our premium feed in 2024, but as we're away for the holidays, we're bringing it back for everybody to benefit from

Northwoods Community Church
Getting Back in Rhythm

Northwoods Community Church

Play Episode Listen Later Jan 4, 2026 42:41


One hallmark of the earliest Christians was a daily rhythm in their relationship with God. Join us as we explore what those rhythms looked like and learn how we can establish the same rhythms in our own lives.

Northwoods Community Church
Getting Back in Rhythm

Northwoods Community Church

Play Episode Listen Later Jan 4, 2026 42:41


One hallmark of the earliest Christians was a daily rhythm in their relationship with God. Join us as we explore what those rhythms looked like and learn how we can establish the same rhythms in our own lives.

Slovakia Today, English Language Current Affairs Programme from Slovak Radio
Getting back to Natália Hejková in 2025. (2.1.2026 16:00)

Slovakia Today, English Language Current Affairs Programme from Slovak Radio

Play Episode Listen Later Jan 2, 2026 27:18


We're once again catching up with Natália Hejková, the world-famous Slovak basketball coach who concluded her coaching career in 2025. To honour the celebrated Slovak, the song Natália by Robo Opatovský will be featured in the show.

Chad Hartman
Matthew Coller previews JJ McCarthy getting back on the field for the Vikings in the final game of the season

Chad Hartman

Play Episode Listen Later Jan 2, 2026 18:48


Matthew Coller of Purple Insider joins Scott Korzenowski for two segments of college bowl and Vikings discussion after we learned today that QB JJ McCarthy will be back for the Vikings this week as they wrap up their season against Green Bay.

This Thing That We Call Life
Getting Back to Our First Love: Jesus

This Thing That We Call Life

Play Episode Listen Later Jan 1, 2026 25:30


In this episode of Student of Life, I'm processing something I believe the Lord has been pressing on my heart: returning to our first love. It's easy to become agenda-driven with Jesus—always needing something, always rushing, always turning faith into tasks. Using Mary and Martha (Luke 10) and Jesus' warning to the church in Ephesus (Revelation 2), we talk about what it looks like to slow down—not to be lazy, but to do the deepest work: being present with Jesus. I love the local church and I'm grateful for vision and ministry, but I also want to hold the tension of not letting “doing for God” replace being with God.Student of Life Guide:Key IdeaReturning to our first love isn't about doing less—it's about loving Jesus more deeply, without an agenda.Reflection QuestionsWhen do I spend time with Jesus just to be with Him?Where has ministry or responsibility crowded out attentiveness?What would slowing down with Jesus look like this week?PracticeSet aside 10–15 minutes this week with no requests.No agenda.Just Scripture, silence, and presence.Anchor Thought“Presence with Jesus isn't a detour from the work—it's the foundation of it.”

The Virtual Couch
Your Goals Aren't Yours—That's Why They Don't Stick (ACT for Lasting Change)

The Virtual Couch

Play Episode Listen Later Dec 31, 2025 73:37 Transcription Available


What if your New Year's resolutions keep failing because they were never really yours to begin with? Most goals we set aren't chosen—they're inherited from magazines, social media, parents, or that version of ourselves we think we're supposed to become. That's why they don't stick. In this episode, Tony shares his decades-long "pushup obsession" and how Acceptance and Commitment Therapy (ACT) finally broke the cycle—not through more discipline, but by discovering what actually mattered to him. What you'll learn: - Why "socially compliant goals" sabotage your motivation before you even start - The crucial difference between values (your compass) and goals (checkboxes)—and why confusing them keeps you stuck - How to use lead measures instead of lag measures to build sustainable change - The "Passengers on the Bus" technique for moving forward even when self-doubt is loud - A simple 5-step "Get Back on the Saddle" plan for when you inevitably wobble With over 20 years of clinical experience, Tony explains why you're not broken—you're human—and offers a framework for building a life that actually feels like yours. Ready to stop beating yourself up and start driving toward what matters? This might be the last resolution episode you'll ever need. 00:00 Introduction: Are Your Goals Really Yours? 00:44 Meet Tony Overbay: Your Guide to Self-Improvement 01:57 The New Year's Resolution Dilemma 04:03 The Pushup Story: A Lesson in Values 12:34 Understanding Socially Compliant Goals 15:04 Experiential Avoidance: The Trap of Avoiding Discomfort 20:26 Lag Measures vs. Lead Measures: The Key to Achieving Goals 27:28 Values vs. Goals: The Core of Sustainable Change 38:52 Perceived Value vs. Perceived Capability 40:57 Understanding Perceived Capability and Value 41:46 Corporate America and Disengagement 42:50 New Year's Resolutions and Motivation 46:18 Acceptance and Commitment Therapy (ACT) vs. Cognitive Behavioral Therapy (CBT) 54:47 The Power of ACT in Therapy 01:00:58 Practical Steps for Getting Back on Track 01:06:05 Embracing Emotions and Moving Forward 01:08:01 Conclusion: Driving the Bus Towards What Matters Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com

About Health and Hormones
Postpartum Healing, Weight Loss Journey, And Getting Back To Myself

About Health and Hormones

Play Episode Listen Later Dec 30, 2025 51:04


Today's episode is brought to you by Masterclass.Sign up for Masterclass here: https://masterclass.pxf.io/LKvJZZIn today's episode, I'm sharing part two of my postpartum healing journey.In this episode, I share:The physical and emotional toll of postpartum recovery after a painful pregnancyHow I navigated prenatal depression, weight changes, and limited mobilityThe fitness and rehab routines that slowly helped me walk againWhy self-care and support — especially a summer with family — made all the differenceHow I'm using meditation to support my mental and emotional healingWhat it looks like to balance motherhood and self-growthso much moreIf you're in a season of rebuilding, this one's for you. You're not alone — and healing is possible.Connect with Lauren:InstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Tara Talk
121: A Q&A on Strength, Holiday Bloat, Time Off & Getting Back Without Spiraling

The Tara Talk

Play Episode Listen Later Dec 30, 2025 36:15


This episode is meant to feel like a warm hug.If you've ever taken time off, felt bloated or low energy, and immediately thought you ruined your progress, this one is for you. After holidays, sickness or a break from routine, it's easy to assume your body is working against you. Most of the time, what you're feeling is just a normal response to change, not a setback.In this solo Q&A, I'm answering real questions straight from you and cutting through the fitness noise that keeps so many women feeling behind or like they're doing it wrong. We talk about getting back into training after time off, managing holiday bloat and mixing HIIT with strength without burning out.I also break down how strength is built through phases, not perfect weeks, how to keep momentum without pushing too hard, and how to approach food and macros without turning meals into a math problem or another source of stress.If your routine tends to fall apart the moment life gets messy, this episode will help you reset without guilt, trust your body again, and take your next step forward with a lot less spiraling.What's Discussed:(04:30) Why fitness feels confusing even when you've been training for years(06:45) How to get your first pull-up and why it's an identity shift(11:30) Where to start after being sick or taking time off(15:40) The one fitness principle most women miss after 30(19:40) Why “consistency” might be the wrong goal(25:15) How to mix HIIT with strength without burning out(28:55) What actually helps holiday bloat without spiraling(34:45) How to think about macros without stress or obsessionCheck out more from Broads:Website: www.broads.appInstagram: @broads.podcast @broads.app

Morning Crew
Heading Into The New Year & Getting Back To The Basics

Morning Crew

Play Episode Listen Later Dec 30, 2025 11:50


Dr. Erin Lubitz, from Lagom Wellness Clinic, shares her insights on what you need to do consistently, if you want to lose weight.See omnystudio.com/listener for privacy information.

St. Luke's OKC Sermons
"Getting Back On The Horse Again" - Rev. Dave Poteet - December 28, 2025

St. Luke's OKC Sermons

Play Episode Listen Later Dec 29, 2025 31:01


Girls Talk Money
Ep 118: Q&A [Dealing with Physical Insecurity, Dating as an Ambitious Woman, Getting Back Into Routines]

Girls Talk Money

Play Episode Listen Later Dec 26, 2025 31:49


This month's Q&A is a good one!We answered some juicy questions about things like:How to date when you're career-driven and ambitiousHow we deal with physical insecurity being content creatorsWhat happens when we fall off routines and how we get back into themOur favorite things from 2025If you'd like full episodes on any of the topics we discussed, let us know in the Spotify comments! Your feedback is so helpful to us.

Jon Marks & Ike Reese
Discussing the Eagles chances of getting back to the Super Bowl

Jon Marks & Ike Reese

Play Episode Listen Later Dec 23, 2025 20:22


Brodes lays out the blueprint for Jalen Hurts to win a second straight Super Bowl. How realistic is it that Eagles fans could be celebrating another Hurts-led championship? Let's dive in.

The Hook Up
ICYMI: Is Getting Back With Your Ex Worth It?

The Hook Up

Play Episode Listen Later Dec 22, 2025 4:48


So you wanna get back with your ex. It's a pretty universal experience and you told us heaps of reasons why you tried to rekindle the relationship - whether it's emotional dependency, needing closure or the whole “it'll be different this time!”. We hear your stories from when it's worked, when it hasn't, and if there's a formula to getting it right. SHOW NOTES:Should You Get Back With Your Ex or Move On?: https://www.abc.net.au/triplej/programs/the-hook-up/getting-back-together-with-ex-break-up-move-on-liz-neal/105749268DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

The Drew Mariani Show
Getting Back to Church and Finding Hope

The Drew Mariani Show

Play Episode Listen Later Dec 19, 2025 49:09


Hour 3 for 12/19/25 John Harper and Fr. Mark Matthias discuss brining kids and parents back to Church (1:00). Then, Fr. Chris Walsh covers finding hope in the midst of challenges (29:50). Topics: It took me a while to find hope after my twin's death (34:02), Psalm 94:19 (41:17), and shared meal (42:38).

The Managing Partners Podcast: Law Firm Business Podcast
The Secret to Authentic Marketing for Lawyers (It's Not Perfection)

The Managing Partners Podcast: Law Firm Business Podcast

Play Episode Listen Later Dec 18, 2025 35:41


In this episode of The Managing Partners Podcast, Kevin Daisey sits down with Will Brooks of Leduc Entertainment to talk about authentic content creation for law firm owners. Will shares his powerful mindset shifts on overcoming fear, starting imperfectly, and finding your authentic voice on camera. Learn how attorneys can use social media, podcasts, and local partnerships to grow their brands and build genuine community engagement. Discover why “your first episode will suck, and that's okay,” and how to create endless content ideas that connect locally while growing your practice. Today's episode is sponsored by The Managing Partners Mastermind. Click here to schedule an interview to see if we're a fit. Chapters (00:00:00) - Law Firm Leadership: Think Big(00:00:33) - Law Firm Podcast(00:02:09) - Legal Marketing in the Comedy Studio(00:05:58) - Getting Back in Front of the Camera(00:11:40) - Lawyers: The Networking Power of Podcasts(00:17:26) - How to Make Content Fun(00:20:56) - How to start a social media page(00:23:03) - Referral Producers: Don't Get Out of Touch With(00:28:43) - Local Businesses on XYZ Law Firm Podcast(00:31:52) - 5 Tips for Becoming a Fantasy Football Champion(00:33:22) - How to Reach Out to Leduc Entertainment

The Rachel Hollis Podcast
918 | Do These 3 Things Before 9AM to Get Your Life Back on Track

The Rachel Hollis Podcast

Play Episode Listen Later Dec 15, 2025 52:10


In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can transform your life, focusing on practicing gratitude, grounding, and achieving daily results.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Introduction to Personal Development01:26 Who Benefits from Personal Development01:51 Rachel's Personal Development Journey03:36 Overcoming Setbacks and Getting Back on Track07:52 The Power of Future Self Visualization19:21 Resetting Your Nervous System28:15 Exploring the Emotions of Community28:38 The Power of Gratitude30:25 Grounding Techniques for Anxiety32:14 Meditation Practices37:28 Setting Daily Goals38:10 Focusing on Results46:21 Creating a Morning Routine47:12 Empowering Your Day with Music50:47 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joyful Eating
Clotildes Ultimate Technique for Getting Back to Sleep Quickly

Joyful Eating

Play Episode Listen Later Dec 15, 2025 10:48


It's one of the worst feelings in the world – waking up at 2.33am with your mind racing and no hope of getting back to sleep. But recently I learned a magic trick that has quite literally changed my ability to get back to sleep. Even when my mind is racing, Even when I'm having hormonal symptoms. This week I'm so excited to share this magic trick with you.   If you want to check out Clotilde's work (and practice your French!) checkout her Podcast Change Ma Vie. She's absolutely brilliant, and every time I tune in, I learn something new.

Joyful Eating
Clotilde's Ultimate Technique for Getting Back to Sleep Quickly

Joyful Eating

Play Episode Listen Later Dec 15, 2025 28:07


I've been dealing with insomnia on and off for years. So I can't tell you how excited I am to share this.. I recently discovered this technique from my French blogging friend Clotilde, and it's been nothing short of revolutionary. I mean, my sleep score has jumped to an average of 92 out of 100. That's never happened before. Ever.   If you want to check out Clotilde's work (and practice your French!) checkout her Podcast Change Ma Vie. She's absolutely brilliant, and every time I tune in, I learn something new.

Yes, please...
114: Q&A - arousal drop after Clit Os, disgust when touching yourself, and getting back into intimacy after 10 months

Yes, please...

Play Episode Listen Later Dec 11, 2025 34:24


In this episode, I answer three powerful questions from my community about orgasms, disgust in self-touch, and how to find your way back to sex after a long dry spell in a relationship. We explore the refractory period after clitoral orgasm, how to “edge” your pleasure to expand into vaginal orgasms, what's really behind feeling icky or nauseous when you touch your body, and how to reconnect intimately with your partner when sex has felt clunky or disappointing. In this episode: Why pleasure is a choice and how attention grows desire The refractory period after clitoral orgasm and what to do about it Using edging to expand pleasure and support vaginal orgasms Disgust and nausea during self-touch as a protective, learned response Somatic and emotional tools for healing shame and body aversion Rebuilding sexual connection with your partner after months without intimacy JOIN SLUT ACADEMY

Schopp and Bulldog
Sal Capaccio and the Bills getting back to being fully healthy

Schopp and Bulldog

Play Episode Listen Later Dec 10, 2025 22:08


Mike Schopp and The Bulldog talk with Sal Capaccio about the Bills injury report from practice today, how good of a spot the Bills are in, difference between this matchup with the Patriots and the first, Bills WR depth chart if Palmer returns this week, and more getting us ready for the Patriots

POPlitics
Getting Back To God's Design In A World Of Conflicting Health Advice | Jordan Dooley

POPlitics

Play Episode Listen Later Dec 9, 2025 64:49


Is the health world actually making you more stressed, confused, and disconnected from your own body?

Good Content with Shannon McKinstrie
Here's What Good Content Will Look Like in 2026

Good Content with Shannon McKinstrie

Play Episode Listen Later Dec 9, 2025 11:21 Transcription Available


I absolutely cannot wait for 2026 and in this episode I'm sharing my predictions for social media trends that we'll see next year and beyond. We're talking about simple POV hooks that are personal and relatable, content inspiration that's literally right outside your window, and the core reason for all social media. We'll do a reel breakdown discussing key elements and why they work, revisiting the REP hook formula, and making sure your content is always specific to your audience. In this episode we'll be covering:Finding content inspiration through relevant and current events to create content that is personal, relatable, and actually connects.The core reason for all social media, because genuine content that connects and resonates keeps us coming back for more.A content breakdown of what's really working right now, we'll review different key elements and why they work.How to weave relatable words, proof of expertise, and personal touches into content that resonates with your audience.The ultimate reel hack that keeps people coming back.Featured content in this episode:Becomingdrdevore: Whole FoodsShannonmckinstrie: 7 Simple things to start doingHolistichealingla: Trader Joe'sRecommended episodes:Episode 043: We're Getting Back to Basics and Loving Our ContentEpisode 063: Was That an Ad? Even the Big Brands are Making it PersonalEpisode 083: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 085: Start Thinking Like a Marketer So People See Themselves in Your ContentEpisode 086: Give Your Social Media Content a Holiday TwistEpisode 089: How You're Going to Become Really Good at Content Creation in 2026 (Part 1)Episode 090: How You're Going to Become Really Good at Content Creation in 2026 (Part 2)Send a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

Heal Thy Self with Dr. G
The Truth No One Tells You About Health | Heal Thy Self w/ Dr. G #440

Heal Thy Self with Dr. G

Play Episode Listen Later Dec 8, 2025 23:54


Sponsored By: → Just Ingredients | For an exclusive offer go to justingredients.us and use code DRG to get 10% off all non-subscription orders. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF Episode Description What if everything you think about health is keeping you sick? Dr. G dismantles the biohacking industry, lab-obsessed wellness culture, and guru worship that's stolen your internal compass. This isn't another podcast about blood markers, cold plunges, or longevity hacks—it's a wake-up call about the spiritual crisis masquerading as chronic illness. The controversial truth? Your chronic disease isn't a diet problem or a supplement deficiency. It's your soul suffocating under a life you weren't meant to live. In this game-changing episode, Dr. G reveals why vibrant health has nothing to do with perfect biomarkers and everything to do with embodied purpose. He exposes the three non-negotiable biological rhythms that—when ignored—create the chronic stress, inflammation, and disconnection driving your unexplained symptoms. But here's what the wellness industry won't tell you: "If you are not letting your soul create every single day, you will feel like you are suffocating. Creation is the very essence of God." After losing his mother at 59—before she could live her retirement dreams in Mexico—Dr. G delivers an urgent message about the cost of postponing your truth. This episode will make you question every health decision you've outsourced to Huberman, Attia, or the latest biohacking trend. Discover why your nervous system is screaming for alignment, not another protocol. In This Episode: • Why health is a subjective spiritual experience—not objective lab numbers or longevity metrics • The soul's blueprint for vitality: creation, deep human connection, and nature's rhythm • How chronic illness is a biological message that you're living out of sync with your purpose • Why the Sahara tribe lives disease-free (and what modern life is destroying in your body) • The internal compass test: how to know if a health expert is feeding you truth or fear • Dr. G's personal story of loss and the urgency of creative expression before it's too late • The "soul-sucking" job connection to autoimmune disease, anxiety, and burnout • Why feeling alone is a biological imperative—not just an emotional experience • The nature prescription: how many days you need outside for every week in the city • How to activate your God-given right to overflowing vitality (and stop letting gurus save you) If you're exhausted from perfect eating, optimal sleep tracking, and endless supplements—but still feel disconnected, anxious, or chronically unwell—this episode reveals the embodied truth your nervous system has been waiting for. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 4:15 - Health as the Embodiment of Your Soul's Purpose  9:31 - Stop Giving Your Power Away to Health Gurus  12:21 - Listen to Your Body's Truth, Not External Voices  13:35 - The Cellular Level of True Vitality  16:41 - Life Is Short: My Mom's Story and Finding Your Compass  17:48 - Creativity as Essential Medicine  19:25 - The Power of Nature and Rhythm for Healing  21:14 - Getting Back in Rhythm with Nature to Heal Chronic Illness  22:01 - Embodying Your Soul's Purpose Is True Health

Sharp & Benning
Getting Back To Being Nebraska - Segment 9

Sharp & Benning

Play Episode Listen Later Dec 8, 2025 19:09


The Huskers need to get back to dominating the line of scrimmage.

John & Tammy in the Morning on KSON
Vincent Mason Talks Getting Back to Writing

John & Tammy in the Morning on KSON

Play Episode Listen Later Dec 8, 2025 1:18


It's been a busy year for Vincent Mason with a hit song and touring the country, but he's ready to get back to writing more music. We talked to him about that backstage at Country Christmas, but first John had to ask about Kelly Clarkson!

AWR Chin / ချင်းလူမျိုး; (Pyi Oo Lwin, Myanmar)
Getting Back The Land // A Leitang Uh Ngah Kik.

AWR Chin / ချင်းလူမျိုး; (Pyi Oo Lwin, Myanmar)

Play Episode Listen Later Dec 8, 2025 29:00


Lup Ma A Hih Ding Pawl Khat Thu // Health talk.Kawikawi + Samaria Tuikhuk // Chin Gospel Songs.

The Endurance Drive Podcast
Episode 109: Getting Back Into Training, Turkey Trot Takeaways, and Mental Prep for Time Off

The Endurance Drive Podcast

Play Episode Listen Later Dec 4, 2025 61:15


In this week's episode, Elena shares insights from the very beginning of her return to structured training after a true three-month off-season, including what's helping her rebuild consistency, how she's thinking about early Boston Marathon goals, and why maintaining joy in her routine matters so much. We then shift to Katie's turkey trot 5K at eight months pregnant: why she decided to race, how she approached a hilly, unfamiliar course at a “smooth tempo” pace, and what she learned about managing her competitive side, listening to feel over data, and reframing expectations while running in pregnancy. We close with a listener question on mental health, postpartum recovery, and movement during any planned time off, along with Katie's framework for setting realistic expectations, maintaining identity, and focusing on a healthy long-term return to sport. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Diligent Minds
R.E.S.E.T. Wednesday | When Your Mood Doesn't Match Your Goals. Getting Back in Alignment

Diligent Minds

Play Episode Listen Later Dec 3, 2025 3:58


Shoot Me A Quick Text & Introduce YourselfSome days, your mood and your goals feel like they're living two completely different lives, and that's exactly when you need a reset. On this R.E.S.E.T. Wednesday, I break down why misalignment happens and how to shift yourself back into the energy your goals require. You'll learn simple, realistic ways to reconnect with your intention, adjust your mindset, and move forward without forcing it. Think of this as a gentle nudge back on track, a reminder that you can course-correct at any moment. Perfect for anyone who's been feeling “off” but still wants to show up for themselves.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Flux Capacitor
Episode 130: Leadership, building for the future, and getting back our mojo, with Manitoba Hydro's Allan Danroth

Flux Capacitor

Play Episode Listen Later Dec 2, 2025 58:09


Manitoba Hydro's President and CEO Allan Danforth joins host Francis Bradley for a conversation about the challenges and changes in leadership and communication post-pandemic, and the importance of in-person interaction for building camaraderie and effective leadership. Allan highlights Manitoba Hydro's integrated operations, the increasing demand for electricity, the need for gas and renewable energy sources, and the potential, regionally, for nuclear power. They also discuss the political dynamics of running a crown corporation, the importance of regional collaboration, and the significance of historical events in defining and understanding Canadian identity. The conversation closes with Allan's book recommendation.Links:Manitoba HydroManitoba Hydro's Leadership TeamBook recommendation:Vimy, by Pierre Berton

Everyday Positivity
Getting Back To Sleep

Everyday Positivity

Play Episode Listen Later Nov 29, 2025 3:59


Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

Good Content with Shannon McKinstrie
How You're Going to Become Really Good at Content Creation in 2026 (Part 1)

Good Content with Shannon McKinstrie

Play Episode Listen Later Nov 25, 2025 18:32 Transcription Available


We're locking in and over the next 5-6 weeks you're going to get into such a good content rhythm it becomes a habit. I'm bringing you part one of a two-part series designed to help you to become disgustingly good at social media, even during this busy holiday season! In this episode, we'll focus on creating relatable scenarios your audience can see themselves in, whether you're building a personal brand for product partnerships or delivering services as a pro. I'm sharing tons of real examples and scenarios, and a must try ChatGPT prompt so you can start with loads of ideas to help make content creation a habit, not a chore. In this episode we'll be covering:Simple and effective content creation strategies for busy entrepreneurs during the holiday seasonHow to paint relatable situations and scenarios that help your audience see themselves in your social media content.Tips for full time content creators, lifestyle brands, product-based accounts and service providers to boost brand partnerships and sales.Why focusing on storytelling, emotion, and lived experiences makes content stand out.ChatGPT prompt to help get you started with lots of tailored content ideas. Grab a seat at the Webinar!Featured content in this episode:Trending_with_trina: Things I brought on my recent tripAskthedentist: Too tired to flossSweatandtell: You don't feel like cookingCrystal_paschall13: Niche local coffee shopsHauskrist: Favorite things party gifts I would stealSelfseekingschool: Anxiety is repressed angerNail._.priere: Powder whiteAlexuscazares: 50 Healthy date ideasShannonMckinstrie: You want social media to start paying you like it's a jobRecommended episodes:Episode 043: We're Getting Back to Basics and Loving Our ContentEpisode 044: Become Their Favorite Comfort Creator with Everyday MomentsEpisode 075: Here's What I Would Post for You on Instagram This WeekEpisode 081: Your Next Powerful Piece of Content is Already on Your PhoneEpisode 086: Give Your Social Media Content a Holiday TwistEpisode 088: Find Your Content Rhythm and Build a Simple Content StrategySend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

What's Right Show
11.20.25 Getting Back To Winning w/ Sam Mirejovsky

What's Right Show

Play Episode Listen Later Nov 21, 2025 81:21


Today on What's Right:Victory in Carson City defeating the Hollywood giveawayFlorida Congresswoman charged with stealing FEMA fundsJasmine Crockett cites the wrong Jeffrey Epstein when accusing RepublicansAmerica must be a melting pot to work, regardless of what Dearborn's Muslim mayor saysWinning the midtermsThanks for tuning into today's episode of What's Right! If you enjoyed this episode, subscribe to the show on Spotify or Apple Podcasts, and make sure you leave us a 5-star review.Have personal injury questions? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sam & Ash Injury Law⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get free answers 24/7.Connect with us on our socials:TWITTERSam ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightSam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's Right Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bleav in The Comedy Bureau Field Report
Ep. 275: Jamie Linn Watson & Getting Back to The Old Internet

Bleav in The Comedy Bureau Field Report

Play Episode Listen Later Nov 20, 2025 60:31


There was so much innocence and purity to those 2005 days of YouTube, but, then again, none of it was monetized. With that in mind, this week's TCB Field Report has the star of the brand span new indie comedy Skit, Jamie Linn Watson, join in on a chat about how the DNA of making Internet comedy has forever changed and done so greatly from the early aughts (incidentally, Skit is a satirical celebration of early YouTube). Follow Jamie Linn Watson @jamie.linn.watson on IG and watch Skit on Tubi now here. Produced by Jake Kroeger Music by Brian Granillo Artwork by Andrew Delman and Jake Kroeger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Unf*ck Your Fitness Podcast
216. How to Train (or Not Train) During the Holidays Without Losing Progress

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Nov 18, 2025 40:15


The holidays are coming QUICKLY!If you're anything like me, you're staring at your calendar like “how did we get here, and how is all of this happening in the next 6 weeks?!” It's the time for Thanksgiving prep, Christmas planning, kids' activities, basketball season, and alllll the food-focused events. It's a LOT, and it can totally knock you off your fitness routine if you're not prepared (yep, that used to be me).Honestly, your approach this holiday season depends on your actual life and GOALS. Maybe you're in a season where you need rest, or maybe you're in a solid maintenance groove. Maybe you feel good enough to push a little harder, and really kick ass! There's no right or wrong answer, but whatever season you're in, you've got to be super intentional, and do SOMETHING. Whatever you choose, anchor yourself to 3-4 non-negotiables and redefine what consistency looks like right NOW. Ask yourself what ending the year proud (not perfect) looks like, and then make it happen, friend!Episode recap:Why the holiday season feels chaotic for your fitness goals + how you can still stay intentionalHow to decide if you're in a rest, maintenance, or push season Signs you may need a reset this holiday seasonWhat maintenance really looks like during this seasonWhat a “push” season can look like right nowKey questions to check in with yourself and where YOU are currentlyWhy planning around your real life prevents the annual “restarting in January” cycleHow anchoring to 3-4 non-negotiables keeps you consistent (regardless of the season)What it means to end the year PROUD (not perfect)Links/Resources:Ep. 214 | Getting Back on Track After After Surgery, Illness, Pregnancy, or Major Life EventsGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

O'Connor & Company
Sean Kennedy, Maryland Immigration Debate, Air Travel Getting Back to Normal

O'Connor & Company

Play Episode Listen Later Nov 18, 2025 28:07


In the 6 AM hour, Andrew Langer & Julie Gunlock discussed: WMAL GUEST: SEAN KENNEDY (President, Virginians for Safe Communities) on Arlington's Soros-Funded Commonwealth's Attorney WTOP: Debate Over Immigration Enforcement Program Heats Up in Maryland FOX BUSINESS: FAA to Lift Emergency Flight Restrictions Monday Morning as Air Traffic Staffing Rebounds Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, November 17, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

KidNuz: News for Kids

A Music First, Fast Lane Future, Red Cup Rebellion, Smiles for Shoppers, Draco Takes Broadway & Getting Back to Business!

The Mind and Fitness Podcast
392 - Graded Exposure and Getting Back To It

The Mind and Fitness Podcast

Play Episode Listen Later Nov 14, 2025 23:15


Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Brain & Life
Getting Back in the Game After a Concussion with Olympian Elana Meyers Taylor

Brain & Life

Play Episode Listen Later Nov 13, 2025 59:13


In this episode of the Brain and Life podcast, co-host Dr. Katy Peters is joined by Elana Meyers Taylor, an accomplished American bobsledder and Olympian. She shares her journey from collegiate softball to becoming a world-renowned bobsledder and her experiences with concussions. Elana also discusses her concussion recovery process and her plans to contribute to concussion research. Dr. Peters is then joined by Dr. Joel Morgenlander, a professor of neurology and orthopedic surgery at Duke University. They discuss concussions in athletes, when it's safe to return to play, the importance of proper concussion management and the legal frameworks in place to protect young athletes from severe brain injuries.   Additional Resources New Brain & Life Book Explores Concussion How Sports Neurologists Protect Football Players' Brains Concussion Symptoms Checklist   Other Brain & Life Podcast Episodes on These Topics U.S. Soccer Legend Briana Scurry on Concussion and Mental Health Advocacy and Athleticism with the Pittsburgh Steeler's Cam Heyward We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Guests: Elana Meyers Taylor @elanameyerstaylor; Dr. Joel Morgenlander @dukehealth Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Jacksonville Jaguars Recent
Jaguars Happy Hour | Reviewing Loss to Texans, Getting Back to Complimentary Football

Jacksonville Jaguars Recent

Play Episode Listen Later Nov 11, 2025 98:00 Transcription Available


J.P. Shadrick and Austen Lane are joined by Pete Prisco as they recap the Jaguars' 29-36 loss to the Houston Texans in Week 10 of the 2025 NFL Season. They dive into the lackluster performance by the defense in the loss and necessary changes across the board. Later, they answer fan questions and make predictions for the rest of the season. The first hour is sponsored by Jet Home Loans and the second is presented by Mr. Chubby's Wings.See omnystudio.com/listener for privacy information.

Trader Merlin
Getting Back to Work? - 11/10/25

Trader Merlin

Play Episode Listen Later Nov 11, 2025 21:24


The government shutdown drama continues — but are we finally seeing progress? In today's episode, we'll dig into the latest developments out of Washington and what they mean for stocks, commodities, and investor sentiment heading into the week. Here's what we'll cover: The newest updates on the government shutdown and its market impact President Trump's latest stimulus check proposal and how it could shake things up How the uncertainty is rippling through commodities and equities My quick take on what traders should watch next week This will be a shorter show than usual — but packed with insight to keep you ahead of the headlines. #TraderMerlin #GovernmentShutdown #StimulusChecks #StockMarket #Commodities #Trump #MarketUpdate #Investing #FinancialMarkets #TradingPodcast   Contact TraderMerlin: Email – TraderMerlin@gmail.com Follow TraderMerlin: Twitter: TraderMerlin - https://twitter.com/TraderMerlin IG: TraderMerlin - https://www.instagram.com/tradermerlin/ FB: TraderMerlin  - https://www.facebook.com/TraderMerlin Live Daily Show:  - https://www.youtube.com/channel/UCczw6L9MSllTvWDK1fNlLrg Trading Applications used: -          Clik -          TradeStation -          Tradingview

Ben Davis & Kelly K Show
UPDATE: Getting Back With Ex?

Ben Davis & Kelly K Show

Play Episode Listen Later Nov 10, 2025 5:02


Ryan wanted to hear about success stories of getting back with an ex. After being broken up for a while, he realizes that he may be missing out on his “person”. We told him to reach out and that we were going to follow up!

Gun Talk
Burnout, Breakthroughs, and the Power of Getting Back Outdoors | Gun Talk Hunt

Gun Talk

Play Episode Listen Later Nov 8, 2025 40:05 Transcription Available


Have you ever felt burned out from hunting—or worried the thrill is starting to fade? You're not alone. In this episode of Gun Talk Hunt, host Kevin “KJ” Jarnagin is joined by Whiskey & Windage podcast hosts Mike Perkins and Matt Brass, along with Gun Talk's Chris Cerino, for a raw and honest conversation about losing—and rediscovering—the drive to hunt.This Gun Talk Hunt is brought to you by Savage Arms, Remington Ammo, Range Ready Studios, and ZEISS.About Gun Talk HuntGun Talk Media's Gun Talk Hunt, with Kevin “KJ” Jarnagin, pairs decades of experience with today's latest tools and technology to help you succeed in the field. Whether it runs or flies - no matter what game you pursue - Gun Talk Hunt is a multi-platform podcast that gives today's hunters a voice in the digital world.For more content from Gun Talk Media, visit guntalk.com or subscribe on YouTube, Rumble, Facebook, Instagram, and X. Catch First Person Defender on the new Official FPD YouTube channel. Watch Gun Talk Nation on its new YouTube channel. Catch Gun Talk Hunt on the new dedicated YouTube Channel. Listen to all Gun Talk Podcasts with Spreaker, iHeart, Apple Podcasts, Spotify or wherever you find podcasts.Copyright ©2025 Freefire Media, LLCGun Talk Hunt 11.08.25Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Optimal Living Daily
3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel

Optimal Living Daily

Play Episode Listen Later Nov 4, 2025 8:48


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology and social media, he reminds us that true peace and fulfillment come from recognizing that right now, just as it is, is enough. Read along with the original article(s) here: https://www.marcandangel.com/2016/10/30/one-reality-you-must-accept-before-you-can-live-your-best-life/ Quotes to ponder: "We're so used to feeling like the present moment isn't worthy of our full presence!" "If you worry too much about what could be, and what might have been, you will ignore and overlook the beauty of what is." "Let go of everything else, and just remind yourself how fortunate you are to be experiencing this moment right here, right now." Episode references: Getting Back to Happy: https://www.amazon.com/Getting-Back-Happy-Change-Habits/dp/0525542744 The Social Dilemma: https://www.netflix.com/title/81254224 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Key Nutrition Podcast
NLP717 - TRT Not Working, Getting Back in Shape, Cold Plunges Overrated, and Breaking Self-Limiting Beliefs + more. Q&A

The Key Nutrition Podcast

Play Episode Listen Later Nov 4, 2025 59:06


In this episode, Craig and I dive into our monthly listener Q&A — covering a mix of mindset, fitness, and lifestyle topics that hit close to home for a lot of people. We covered everything from testosterone therapy and self-limiting beliefs to training styles, getting back in shape after falling off, and whether cold plunges are actually worth the hype. Some of the questions we tackled include: Testosterone only went up 10 points after 9 months on TRT — does that seem off? What are our own personal self-limiting beliefs and how have we learned to work through them? Which is more optimal: circuit-style training or traditional hypertrophy work? If you were in great shape years ago but have since fallen off, what's the very first step to take to get back on track? Our honest take on cold plunging — effective or overrated? This episode is a blend of science, experience, and real talk — no fluff. Whether you're curious about optimizing your health or just looking for a little direction, this one's packed with insight. Listen now to hear our raw, unfiltered answers and practical takeaways to apply in your own life.   Next Level Experience - Schedule Your Discovery Call Here   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition

Wellness Force Radio
Ex-Cop: Do THIS to See If a Predator Is Stalking Your Daughter (Nate Lewis)

Wellness Force Radio

Play Episode Listen Later Oct 28, 2025 96:57


How do we protect our children from predators hiding in plain sight? Josh Trent welcomes Nate Lewis, Child Protection Advocate and Founder of The Innocent, to the Wellness + Wisdom Podcast, episode 778, to expose the devastating reality of modern child exploitation, what every parent must do to safeguard their family, why innocence is no longer protected in our culture, how social media have become the new predators, and what it takes to raise grounded, resilient children in a digital world designed to distract and divide. In This Episode, Nate Lewis Uncovers: [01:20] How to Protect Your Children How we can preserve the innocence of a child. Why we need to protect children differently in the age of technology. The importance of community support. Why the next generations are going to make radical changes. Resources: Nate Lewis [05:10] Humanizing The Investigation Process How 756,000 children go missing in the US every year. Why Nate's team coaches law enforcement on a new approach to investigation. How law enforcement often sees sex workers as criminals, not as humans. Resources: 756 Dark [09:50] The Importance of Children's Innocence Why innocence is not celebrated anymore. How some parents don't allow their children to be children. Why children are distracted by screens so that parents can rest. How Nate made it his priority to show up for his children. [15:50] How Can You Protect Your Children from Online Threats? Why parents need to learn how to protect children online. How child's identity is tied to how many friends or followers they have. The biggest dangers online for young children. Why not giving children a phone doesn't prevent them from online threats. The importance of teaching boys respect towards women. [22:20] Cultivate A Safe Relationship with Your Children How children's safety starts with the parents building a safe relationship with them. Why parents need to meet their children where they're at. The importance of building trust in our children instead of fear. [27:40] Adulthood Doesn't Start at 18 Why children don't become adults at the age of 18. How life experience is what makes a person an adult. Why Nate always wanted to have deep conversations with his parents. How many parents don't have the emotional faculty to hold difficult conversations with their children. Why parents have the responsibility to find tools to make them better parents. How it's common for parents to mess up the order of priorities. [32:20] Why Children Get Trapped in Sex Trafficking Why children need to make their social media accounts private. How it's traumatizing for girls to receive photos of male genitalia. How many of the girls who are sex trafficked fall in love with strangers online. The importance of a male role model in children's lives. Why child molesters choose children where the father isn't a threat. Resources: Jack Reynolds [39:35] Social Media Puts Your Children in Danger Why AI is not searching for online predators. How the algorithm pushes old men to meet young girls. Why the people who create social media platforms don't have a moral compass. How children are recruited for sex trafficking mostly through Facebook, Snapchat, and Instagram. Resources: 644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent [48:20] Getting Back to The Old Ways How Josh got addicted to pornography. Why we need to stop blaming our parents. How having a difficult conversation is still easier than having our children fall into the hands of a sex predator. Why children should know who can or cannot see the private parts of their bodies. What made Nate decide not to be on social media and not have a TV at home. The importance of having a dedicated family time. [54:10] Your Kids Don't Need a TV How Josh teaches his children respect. Why we need to remove chaos from life and go back to a simple life. How parents can entertain children without using any screens. [58:20] Advice to Fathers Why almost no father is truly ready for fatherhood. How the most important thing for parents is to act from a place of love. Why children's brains don't perceive reality the same way as us. The importance of comforting our children when they're upset. [01:01:50] In Order to Heal, You Have to Feel How anger can help us find the solution. Why Nate hasn't figured out why there is evil in the world. How he copes with anger and sadness. Why not drinking alcohol helps him deal with his emotions. The importance of feeling our emotions. [01:09:05] The Injustice in Child Sex Trafficking Why Nate carries hate and anger inside him because of the evil he's seen happening to children. How we need to get the power back to help children against predators. Why judges often only give a 2-year sentence to sex predators, even though they should get 25 years. How many officers don't understand the importance of crime prevention. Why some people in power are not supporting the human trafficking resolution. [01:19:05] Why Do Evil Things Happen to Innocent Children? How we can help make a change. What brings Josh peace. How we can't ever understand why evil exists. Why death is not the end and our suffering on Earth is worth it. How humans default setting is to love. Why the world is also full of light and kind people. Resources: 629 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper "756,000 children go missing in America every year. Nearly 80% of victims are girls, and most of them get into trafficking because they fall in love with a guy. He knows how to manipulate them." — Nate Lewis Leave Wellness + Wisdom a Review on Apple Podcasts

The Godly Dating 101 Podcast
184. Getting Back in Alignment

The Godly Dating 101 Podcast

Play Episode Listen Later Oct 23, 2025 28:53


Grab our book here - www.godlydating101book.com “Godly Dating 101: Discovering the Truth About Relationships in a World That Constantly Lies”If you would like to support our ministry financially and assist us in reaching more people with the message of purity, love and godliness, partner with us here: Paypal.me/GodlyDating or CashApp: $GodlyDating101If you would like to book us for coaching/mentorship, schedule that here: https://calendly.com/godlydating101/1-hour-session

Diamond & Silk: The Podcast
EP | 671 J6ers Getting Back On Their Feet

Diamond & Silk: The Podcast

Play Episode Listen Later Oct 17, 2025 45:40


"J6ers Getting Back On Their Feet" Cynthia Young & David Johnston join Silk to discuss. Tonight at 10pm ET on Lindell TV. #DiamondandSilk http://DiamondandSilkMedia.com Use Promo Code: DIAMOND or TRUMPWON 1. http://DiamondandSilkStore.com2. https://thedrardisshow.com/shop-all/?aff=123. http://PatchThat.com4. https://cardiomiracle.com/?ref=DIAMOND5. https://MyPillow.com/TrumpWon6. https://DrStellaMD.com7. https://www.Curativabay.com/?aff=18. http://MaskDerma.comSee omnystudio.com/listener for privacy information.