Join Brad and Kara as they jump into a new year trying to live a healthier lifestyle. Brad is a longtime lover of all things fast food and prepackaged goodness whereas Kara is a longtime fitness and healthy food enthusiast. However, in the name of Love, she fell HARD off the wagon and joined Brad in…
We're admitting our failures and giving you a peak into our crazy lives for the past 18 months! We are both happy to be working toward some goals again even if it's a bit delayed! Follow our journey. Twitter - twitter.com/illgetaburger Instagram - instagram.com/illgetaburger Contact us at illgetaburger@gmail.com Thanks for listening. Music by Audionautix.com
Brad and Kara reluctantly admit their defeat along this journey over the past year, pressing the reset button almost 1 year to their last episode! Follow our journey. Twitter - twitter.com/illgetaburger Instagram - instagram.com/illgetaburger Contact us at illgetaburger@gmail.com Thanks for listening. Music by Audionautix.com
We’re back! After a month hiatus, well really we were just lazy, we’re back at it. Listen as we talk through what our lives have been like for the past month, and what we’ve been up to on this journey.Contact us at illgetaburger@gmail.comFollow our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Kara and Brad’s journey took them too Colorado on vacation, and they found it surprisingly easy to stay mostly on plan. They also decided that challenging themselves helps their boys realize they can do hard things.Contact us at illgetaburger@gmail.comFollow our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Quarantine has left everyone changed. Looking at their relationship, Brad and Kara answer 8 questions posed by Focus on the Family about how life has changed for better or worse during this time, and what that means for their relationship as their community begins to open.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Kara is a planner, and Brad, well, let’s just say he’d rather just see how things go. But both agree they need to get back on track. Kara’s coming at you with her plan and Brad is being drug along.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Quarantine has certainly stalled our family progress. All that energy they felt at the start of the year has disappeared. Listen as they talk through new schedules (or lack there of) and Kara’s new plan!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
It’s often said, you are what you eat. Well, Kara wants to take that one step further and explore the idea that we are what we consume. Join us we go down several random trails to explore this idea!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Every journey hits a lull, and this one is no different. Join us while we update you on the goals we set last week as well as some general pondering a about the state of our health during CovidContact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
The results are in! Again! In this episode we talk about month three results, goals for month four, and introduce the gadget that is saving quarantine for us!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
After two weeks off, we check in on all things COVID-19 a different meaning of health.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
The past week was hard and for very different reasons than those going forward will be. We debrief about the week, talk emotional eating, and welcome guest Nick Haskins to talk his healthy living story!Follow Nick at twitter.com/Livestream4CureContact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
February in the Midwest tends to be gray and dreary. This February was no exception, but we continued our work toward healthier living. Listen as we give our results from the past 30 days!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
We have had a different relationship from the start. This week we talk about our relationship, and the way (spoiler) working at this has changed it.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
5k, 10k, half-marathon, marathon. We know at least one of us wasn’t talking about any of these a year ago, and now we are actively engaged working toward at least a 5k a month! We finished our first 5k which inspired Kara to bust out 90s era exercise equipment and keep the momentum going!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Have you ever had one of those days or weeks (maybe months) where despite your best intentions, you just don’t stay to plan? That’s where we found ourselves this week, and let’s just say the guilt (and feeling icky) is real. Listen as we talk through what feels like the longest week ever!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
The first 30 days of our new way of living is complete! Listen as we reveal all our wins from the past month and the our breakdown of costs associated eating healthier vs eating out!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
It’s almost the end of our first 30 days! In this episode, we talk about the pitfalls of office life and celebrations in general along with updates surrounding our struggles and successes!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Traveling while doing Whole30 is difficult but not impossible and flexes creativity and self-advocacy muscles while eating on the go. Kara takes you through the struggles of her trip while Brad talks about his successes during the week.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Kara and Brad made it through week two with relative ease. In this episode they talk through those things that worked and didn’t work for week two.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
We’re back with our first check-in. Join us as we tell you what worked and what didn’t during our first 7 days of our new way of living!Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
Meet Kara and Brad, husband and wife duo committed to getting healthier in the new year! They tell you their first set of goals, and relevance just a little of what the first month has in store.Contact us at illgetaburger@gmail.comFollow along with our journey.Twitter - twitter.com/illgetaburgerInstagram - instagram.com/illgetaburgerThanks for listening.Music by Audionautix.com
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