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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.
Traveling around, I've become aware of how Pacific Northwest rain is different from rain patterns in other regions of the US. Take Texas, for example. Texas rain pours. Houses don't have gutters there, presumably because they can't engineer them large enough to accommodate the deluges reliably. Storm water infrastructure is three times the size of what I see around here. In contrast, Oregon rain is persistent. Drizzle can last for days. It's kind of like the tortoise and the hare, I guess. This soundscape was recorded in Forest Park last year around this time, on a dead-end, unnamed trail that doesn't see a lot of use, but nonetheless features a sturdy old bench. It is a pretty sweet listening spot for this reason, and this particular time slice offers a pretty accurate sound portrait of our soft rain. Our soft power. Did you know that the Pacific Temperate Rainforest—a bioregion extending from the northern California redwoods to the coastal forests along the gulf of Alaska—can pack more carbon per acre than a tropical rainforest like the Amazon? The Pacific Temperate Rainforest is the second-most dense biomass repository and carbon sink in the world (bested only by the Eucalyptus regnant forests of Victoria and Tasmania, Australia) and it's what gives our Pacific Northwest rain its unique character (and sound). The Pacific Temperate Rainforest operates like a giant lung. Just as a lung draws in air, extracts what's vital, and releases what the body needs to stay alive, the Pacific Temperate Rainforest breathes on a continental scale, pulling carbon dioxide out of the atmosphere and locking it away in massive old-growth trunks, roots, and the deep organic soils beneath them, while exhaling oxygen and releasing moisture that cycles inland as rain. The forest doesn't just store carbon passively; it actively pumps water vapor into the atmosphere, seeding clouds and feeding rivers that sustain salmon, which in turn fertilize the forest floor when they die. It's a closed loop where nothing is wasted.Spring Shower is available under the artist name Listening Spot on all streaming platforms Friday, March 20th, 2026. I've made it available here in its entirety with the idea it might be useful. Thanks for reading and listening! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe
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We've done series on 2 weeks on a continent, 2 more weeks on a continent, and now, we're discussing how to spend 2 weeks on a continent based on the 5 senses (taste, smell, touch, sound, and feel). And this week is 2 weeks in Europe! We're discussing eating around Paris and Rome, sipping wine in Piedmont, admiring waterfalls and mountains in Lauterbrunnen, and more! Where would you spend 2 weeks in Europe to satisfy the 5 senses? *Thank you to Walks Tours for sponsoring an ad in this episode! Check out the best tours in Europe with Walks Tours: https://www.takewalks.com/ Relevant Links (may contain affiliate links, meaning if you make a purchase through these links, we earn a small commission-at no additional cost to you!): Paris Links: -Closing Time at the Louvre: Mona Lisa at Her Most Peaceful: https://fas.st/t/hNrZEZXC -Pastry & Chocolate Tour: https://fas.st/t/1tS2p932 -Le Marais Food Tour: https://fas.st/t/nCxXhtWb -Catacombs Tour: https://fas.st/t/EnH2mjn3 -Notre Dame Tour: https://fas.st/t/VYuQj469 -Sainte-Chapelle & Conciergerie tickets: https://getyourguide.stay22.com/worldwidehoneymoon/5e2pabnut6 -Musée de l'Orangerie Tickets: https://getyourguide.stay22.com/worldwidehoneymoon/nRwxLpGRvC -Musée d'Orsay Tickets: https://getyourguide.stay22.com/worldwidehoneymoon/AZ4Kv0GL4k -3 Days in Paris Guide: https://francevoyager.com/3-days-in-paris-itinerary/ -Where to Stay in Paris Based On Your Travel Style: https://francevoyager.com/where-to-stay-in-paris/ -Where to Stay in Paris For the First Time: https://francevoyager.com/where-to-stay-in-paris-for-the-first-time/ -Best Eiffel Tower View Hotels: https://francevoyager.com/best-hotels-in-paris-with-eiffel-tower-views/ -Kat's Favorite Hotels: https://francevoyager.com/my-favorite-hotels-in-paris-best-areas-to-stay/ -Kat's Favorite Restaurants: https://francevoyager.com/best-restaurants-in-paris/ Rome Links: -Gladiator's Gate Roman Colosseum Tour: https://fas.st/t/9QELb8ku -Trastevere at Sunset Food & Wine Tour: https://fas.st/t/RNtDfBXp -Pizza Making Class: https://fas.st/t/PwWHP29G -Pasta Making Class: https://fas.st/t/ksCS46vk -Hotel Residenza San Calisto: https://booking.stay22.com/worldwidehoneymoon/CG846ndCMh -Most Romantic Things to Do in Rome: https://worldwidehoneymoon.com/most-romantic-things-to-do-in-rome/ Vatican Tours: -Pristine Sistine Vatican Tour: https://fas.st/t/Hsibz9nU -VIP Key Master Tour: Open the Sistine Chapel: https://fas.st/t/KG5HVeaY Venice Links: -Exclusive Alone in St. Mark's Basilica: https://fas.st/t/JwbT1Zx8 -VIP Boat Tour: https://fas.st/t/FJVpZeCY -Doge's Palace Evening Tour: https://fas.st/t/sEsJqv8x -Hotel Al Mascaron Ridente: https://booking.stay22.com/worldwidehoneymoon/IRp1zeZN6c -Hotel Arlecchino: https://booking.stay22.com/worldwidehoneymoon/xxiOw4O307 Bologna Links: -Casa Bertagni: https://booking.stay22.com/worldwidehoneymoon/2jNr7At6u0 -2 Days in Bologna Itinerary: https://worldwidehoneymoon.com/2-days-in-bologna-itinerary/ Alba Links: -Casa Agnese: https://booking.stay22.com/worldwidehoneymoon/LNF0Y_uKJ3 -Alba Wine Tours: https://www.albawinetours.com/ -2 Days in Piedmont Itinerary: https://worldwidehoneymoon.com/piedmont-italy-itinerary-in-2-days/ -Unique 7-Day Italy Itinerary: https://worldwidehoneymoon.com/7-days-in-italy-off-the-beaten-path-itinerary/ Need help planning your trip to France? Check out my trip consulting page: https://francevoyager.com/france-travel-consulting-custom-itineraries/ Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more: https://www.facebook.com/groups/francevoyager/ Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2
P.T. Barnum realized very quickly that entertainment is currency and was one of the first to use outdoor mass media. Dave Young: Welcome to the Empire Builders Podcast, teaching business owners the not-so-secret techniques that took famous businesses from Mom-and-Pop to major brands. Steven Semple is a marketing consultant, story collector and storyteller. I’m Steven’s sidekick and business partner, Dave Young. Before we get into today’s episode, a word from our sponsor, which is, well, it’s us, but we’re highlighting ads we’ve written and produced for our clients. So here’s one of those. [Tommy Cool A/C & Plumbing Ad] Dave Young: Welcome back to the Empire Builders Podcast, Dave Young here and alongside Steven Semple. And if you were going to tell what Steven’s role is in this and what my role is in this, if we were going to use a theme that revolved around today’s topic, it would be Steven is the ringmaster in center ring. Stephen Semple: That’s where you’re going? Okay. Dave Young: And I’m like the chief clown driving the clown car because that’s where I’d rather be. We’re going to talk about Ringling Brothers, Barnum and Bailey. Are we just talking about P.T. Barnum? Stephen Semple: We’re going to talk about P.T. Barnum because that’s really the origin of all of this is. Dave Young: P.T. Barnum. Stephen Semple: Yeah. Dave Young: I mean, what a guy. And I’ve never read a biography or anything, but what I know is, I’m guessing that he maybe invented the three-ring circus, but it’s the kind of thing where, man, to me, what he invented was just constant distraction. Stephen Semple: Yeah. Dave Young: Right? Like you go to a three-ring circus, it’s just going to be you’re going to be constantly distracted because you can’t see everything that happens in a three-ring circus. Stephen Semple: It’s true. Dave Young: And so there’s so many examples. We can talk about those. I’ll let you get going because I would just talk about all this stuff. Stephen Semple: Well, here’s the interesting thing. There’s a lot of historians who believe that his was the first use of mass outdoor advertising in America. Dave Young: Okay. That, I believe. Stephen Semple: Right? Dave Young: Sure. Stephen Semple: That he really invented the use of that as a medium. Couple of interesting things he went through. So his full name is Phineas Taylor Barnum, and he was born in Bethel, Connecticut in 1810. And he wasn’t born wealthy or talented or connected, but he kind of knew that attention was a form of currency. And it’s kind of interesting when we think about the world today with social media and things along that lines, attention is a form of currency. Dave Young: Oh, absolutely. Yeah. Stephen Semple: And by the age of 12, he was selling snacks, lottery tickets, anything he could do to make a buck. And he was quoted as saying, “I’m a showman by profession and all the gilding shall make nothing else of me,” right? Like he just basically saw those things. So his first commercial breakthrough, and it was also pretty controversial, was promoting Joice Heth, a Black woman, that he marketed as George Washington’s 161-year-old nurse. Dave Young: Okay. Stephen Semple: Guess what? It was not true. Dave Young: Well, so what year was this? When was this? Stephen Semple: 1835. Dave Young: Good grief. 1835. Stephen Semple: Yeah. Dave Young: Okay. Stephen Semple: Yeah. But, but he was this relentless promoter who believed if there’s no story, there’s no audience. So the next thing he did was what he called the American Museum, and this started in 1841, ran from 1841 to 1865. And basically in 1841, he bought Scudder’s American Museum, and he renamed it Barnum’s American Museum in New York. And basically, again, this is considered one of the very first modern mass entertainment facilities, and here’s what he did. He exhibited things of science, oddity, theater, stunts. There was new attractions weekly, so people had to come back. And there was live performances like the General Tom Thumb, magicians, and the first use of mass outdoor advertising, went all around New York City putting up billboards, pasting billboards up all over the city. And on peak days, it’s reported that on peak days, he drew 15,000 people into a single building without electricity, AC, or cars to transport them around. 15,000 people. Dave Young: Boy. That’s amazing. Yeah. Stephen Semple: And Barnum would talk about people don’t want facts. People want astonishment. So for 25 years, this museum was really the epicenter in America for entertainment until it burned down in 1865. And he lost everything when it burned down. He built a second one. Five years later, it burned down, right? But Barnum realized he was going to reinvent himself again, this time as a public speaker, giving lectures. He did lectures on success and temperance of business. He wrote the book, The Art of Money-Getting. Dave Young: Okay. Yeah. Stephen Semple: In 1871, his biggest, final act was at age 61… So think about this. This is the 19th century, age 61, our age, he decides he’s going to launch the circus, P.T. Barnum’s Grand Traveling Museum, Menagerie, Caravan and Hippodrome. Dave Young: There’s nothing easy about that. Stephen Semple: Right. And this later merged with James Bailey’s to become Barnum and Bailey’s Greatest Show on Earth. Now, here’s the interesting thing that they did. So yeah, it was this massive traveling menagerie. They had to have trains custom-built to move elephants and equipment, and they had the world’s biggest circus tent and performers from all around the world. But the part that’s also really interesting is they had a team of people, who would travel into the towns ahead of them, and they would put up billboards, posters, promote the crap out of it, carnival barkers, all that other thing, and to the degree where even the setting up of the tents became a spectacle. Because, of course, they would use the elephants to raise the tent, and people would gather so they would hear so much about it. People would gather the day that it was coming into town to watch the tents and everything be put up. And he recognized that was part of the show. Dave Young: Yeah. Oh, yeah. Stephen Semple: Part of the show was long before they got there, and then they’re arriving, and then there’s the show, the buildup of all that energy and excitement to the show. And this was the other part I love about. So he would talk about you must capture the attention before you can persuade. So we talk about his Wizard of Ads partners. What is Roy Williams, founder of the Wizard of Ads, say? “Entertainment is the currency used to buy the time and the attention of a busy and distracted consumer.” P.T. Barnum, “You must capture attention before you persuade.” Dave Young: Stay tuned. We’re going to wrap up this story and tell you how to apply this lesson to your business right after this. [Using Stories To Sell] Dave Young: Let’s pick up our story where we left off and, trust me, you haven’t missed a thing. Stephen Semple: P.T. Barnum, “You must capture attention before you persuade.” Dave Young: Mm-hmm. Yup. Stephen Semple: “People remember stories, not features,” he would talk about that, and, “Curiosity is the strongest human emotion,” right? Dave Young: I love it. Yeah. Stephen Semple: These were the things that he talked about. But again, there would be this buildup before he arrived into town. And what’s really interesting, this idea, I did a variation of this idea when I was in university. So when I was in university, I had a business with two business partners. We ran a mobile DJ business, did really super well. We did all the maritime provinces. We did over a million dollars a year in sales doing this. But what do you do in the summertime? Dave Young: What do you do in the summertime? Stephen Semple: Because what we were doing is we were doing, like we weren’t doing weddings, we were doing high school and university dances, so there was nothing for us to do. But what we discovered was, I’m Canadian, what we discovered was every little town in Canada has a hockey arena that’s not being used in the summertime. Dave Young: There you go. So you put on a dance. Stephen Semple: Right. So we would rent the arena for next to nothing. We would put on a dance, and we would charge a gate. So how do we promote it? We had a team of people going into the town a couple of weeks before we showed up with the show, putting up billboards, posters, and talking to people in a town about this show, exactly what P.T. Barnum did, an advanced troop to build excitement for the show that’s coming to town. Dave Young: Yeah. I love it. Stephen Semple: Yeah. It works so well that we actually ended up doing a joint marketing thing after a few years with Pepsi. Dave Young: Very cool. Very cool. Stephen Semple: But it’s that idea, create excitement, create all this stuff, advance in town, and tensions required. Stories are powerful. Curiosity is the most powerful thing. Attention is a currency. Dave Young: Yeah, absolutely true. And when we started the episode, I said, “Oh, he invented the three-ring…” I don’t think he invented it. He knew. I think when I hear the story that he didn’t start Ringling Brothers Barnum and Bailey till he was 61- Stephen Semple: Isn’t that crazy? Dave Young: … he’s just applying all the things he knew. Stephen Semple: Yes. Dave Young: Right? He knew. And I mean, I’ve even heard Roy talk about this. When you talk about going, sending an advanced team to say, “You’re going to be amazed. It’s going to be great. It’s going to be wonderful. You won’t believe your eyes,” you can take that back to… One example is John the Baptist going ahead of Jesus saying, “He’s the Son of God. He’s going to be amazing,” right? But I think you could probably go back even farther. I doubt that there was a Roman circus or gladiator event that didn’t have somebody- Stephen Semple: Oh, God. Hawk it. Dave Young: …screaming about it for weeks ahead. Stephen Semple: I’m sure. I’m sure. That’s a great observation. Dave Young: And then about the same time as this, one of my fellow Nebraskans, Buffalo Bill Cody, was putting together his Wild West Show. And it was actually P.T. Barnum that gave him the advice of taking it to Europe. Stephen Semple: Oh, is that right? Dave Young: Because a taste of the Old West will astonish Europeans. Stephen Semple: That’s really interesting. Dave Young: Right? They’ve read about it. They’ve heard about it, but now you bring these cowboys and rough riders and… Stephen Semple: But what’s really interesting about that is that speaks to his comment, about Barnum’s comment about curiosity being the most powerful emotion. Because taking a show about the Wild West at that time to Europe, of course, people are going to be curious. What’s a cowboy really look like? Dave Young: Yeah. Well, if you do that in Western Nebraska, it’s like, “Okay. Well, so it’s just a bunch of the local town folk got together and are putting on a little rodeo. We’ve seen that.” But people in Europe haven’t. Stephen Semple: And it’s funny, is it Culver’s? Culver’s. That was one of the ones- Dave Young: The hamburger place? Stephen Semple: No, not the- Dave Young: No. Stephen Semple: I’m drawing a brain on the restaurant, but it was one that did the barbecue. And remember he started- Dave Young: Huh. Stephen Semple: … in Minnesota, rather than starting a barbecue place in Texas. And part of it is it would be different and whatnot, but I also wonder if there would’ve been a little bit of curiosity in Minnesota. “Boy, I wonder what really good barbecue tastes like.” Dave Young: Sure. Stephen Semple: Right? Anyway, it’s just interesting that that parallels. But my favorite, my favorite quote of P.T. Barnum’s, and again, who knows whether this is really what he said, but it was one of the ones I came across, and I really liked it. “Without promotion, something terrible happens. Nothing.” Dave Young: Oh, wow. Yeah, nothing. Stephen Semple: Just love that. “Without promotion-“ Dave Young: Ain’t that the truth? Stephen Semple: “… something terrible happens. Nothing.” Dave Young: Mm-hmm. He’s exactly right. Stephen Semple: It’s pretty cool what he did and where his innovation was. And then again, this whole idea of creating interest and excitement ahead of the event. Dave Young: Yeah. Well, I’m glad to hear this story. Thank you for bringing the P.T. Barnum story to the Empire Builders. And that circus went on for a long time. I think it only recently closed down in the last 10, 15 years, something like that. Stephen Semple: What’s really too bad about it is one of the reasons why it was shut down was kind of a lot of things with the animals, and they just didn’t seem to be able to modernize it. So you know how we often talk about look around the world? Right in front of their noses, at the time they were shutting down, right in front of their noses was a methodology that would work, and it was Cirque du Soleil. Cirque du Soleil is just a modernized circus. Dave Young: Yeah. There’s no circus animals, but there’s- Stephen Semple: There’s performers. Dave Young: … performers and a story, a storyline weaved into the whole thing. Stephen Semple: Huge storyline. Huge storyline. And, in fact, when you go to a Cirque du Soleil, the show starts before the show starts. Dave Young: Yeah, yeah. Well, and I would say that another example of that in the constant distraction, constant entertainment is if you follow Banana Ball, Jesse Cole has built this phenomenon that, I’ve been to one and, again, the entertainment starts before the game. You can actually wander around and meet players and get… They have like a parade that they come in. It’s crazy, right? It’s like a circus parade. Stephen Semple: Fun. Dave Young: But it’s constant distraction, and it’s like a circus with a baseball game in the middle of it. Stephen Semple: Nice. Yeah. Dave Young: So lots of lessons to be learned from studying P.T. Barnum. Stephen Semple: And the folks that were running P.T. Barnum at the end, if they had just had their eyes open, they could’ve seen how to do the pivot and how to make it work. Dave Young: Yeah, just- Stephen Semple: And look, and people love nostalgia right now. It could’ve been huge. Dave Young: Well, and Cirque du Soleil has taken their show on the road. Stephen Semple: They do. Dave Young: They did. Stephen Semple: They absolutely do. Dave Young: Yeah. They bring tents to cities all over. Stephen Semple: Yep. They sure do, and I love going to them. Dave Young: So, well, thank you again, Steven, for bringing us P.T. Barnum. Stephen Semple: All right. Awesome. Thanks, David. Dave Young: Thanks for listening to the podcast. Please share us. Subscribe on your favorite podcast app, and leave us a big fat, juicy five-star rating and review at Apple Podcasts. And if you’d like to schedule your own ninety minute Empire Building session, you can do it at empirebuildingprogram.com.
Ireland and castles go hand in hand. With thousands scattered across the island, it can feel like there's one around every bend in the road. The real challenge isn't finding castles in Ireland — it's deciding which ones to add to your itinerary. Barbican Gate Rock of Dunamase, County Laois, Ireland This article is based on the Traveling in Ireland podcast, episode 331. Use the player below to listen or scroll to continue reading the article and get resource links. No matter the type of travel you enjoy—or the type of transportation you're using—you'll find castles that easily fit into your trip. With more than 30,000 castles and castle ruins scattered across Ireland, the real challenge isn't finding them… it's deciding which ones make sense for your route and the time you have. That's exactly the kind of planning the Ireland Travel Compass is designed to help with. It brings attractions and accommodations together geographically, helps you see what fits well together, and makes it much easier to build an itinerary that actually works. And if you'd like a simple way to start thinking about your own itinerary, I've created a resource that walks you through my TRIP framework – a straightforward way to avoid the most common Ireland planning mistakes and build a trip that feels manageable and enjoyable. 10 Castles in Ireland Worth Visiting With thousands of castles scattered across Ireland, choosing which ones to visit can feel a bit overwhelming. Here are a few of my favorite castles in Ireland—and why they stand out. Rock of Dunamase (County Laois) – The Dramatic Castle Ruin Rock of Dunamase may be one of the most atmospheric castle ruins in Ireland. The site dates back to the 9th century when it served as a stronghold of the Kings of Laois. The ruins visitors see today sit on top of a massive rocky outcrop and were largely destroyed during Cromwell's invasion in 1650. Even in ruin, the location tells you why it mattered: the views stretch for miles across the countryside. Traveler tips: Free OPW-managed site Rarely crowded Easy detour when traveling between Dublin and Kilkenny Short walk up to the ruins with sweeping views Driving through narrow country roads and farmland to reach it only adds to the experience. Lawn games in front of Malahide Castle : Crack the whip.By Aoife for Flytographer; Dublin, Ireland. All rights reserved. Malahide Castle (County Dublin) – The Fairy Tale Castle Just 10 minutes from Dublin Airport, Malahide Castle is a perfect first stop after arriving in Ireland. The castle itself offers fascinating guided tours led by engaging storytellers who bring the Talbot family history to life. But the estate offers far more than the castle alone. Visitors can enjoy: Extensive parklands perfect for stretching your legs after a flight Walled gardens A fairy trail Butterfly house Dining at Avoca café The grounds are partly free to explore, while the gardens and castle tour require tickets. During busy months (May–September), it's smart to pre-book the castle tour. Malahide is also very easy to reach from Dublin city center by DART or bus, making it a great half-day excursion. Looking for more day trips from Dublin? Click Here! Bunratty Castle beyond Durty Nellie's Bunratty Castle (County Clare) – The Irish Tower House Experience If you want to understand the most common type of castle in Ireland, Bunratty Castle is the perfect example. Tower houses — tall, four-story defensive structures — once dotted the Irish landscape. Bunratty is considered the most completely restored example in the country. Visitors can explore: Dungeon levels Narrow spiral staircases Battlements with views over the countryside Surrounding the castle is Bunratty Folk Park, a 26-acre living history village that showcases historic Irish homes and daily life. Highlights include: Traditional farmhouses and cottages Costumed interpreters A recreated village with shops, schoolhouse, and pub Bunratty is also famous for its medieval banquet experience, held year-round. These dinners are extremely popular, so booking well in advance is highly recommended. Kilkenny Castle viewed from the parklands Kilkenny Castle (County Kilkenny) – Ireland's Castle Palace Unlike many defensive castles, Kilkenny Castle evolved into a grand aristocratic residence. Originally built as a fortress, it was transformed over centuries by the Butler family — Earls and later Dukes of Ormond — who held the castle for more than 600 years. Today visitors will find: Elegant reception rooms Decorative plasterwork ceilings Large windows overlooking parkland Formal gardens The castle sits in the center of Kilkenny City, surrounded by roughly 50 acres of parkland that locals still use for picnics, sports, and relaxing on sunny days. Kilkenny Castle is an OPW managed site. Tickets are available on site, and advance booking is rarely necessary. Learn about the OPW Heritage Card – the best deal in Irish history Cahir Castle along the River Suir Cahir Castle (County Tipperary) – The Norman Stronghold Cahir Castle is one of the largest and best-preserved Norman castles in Ireland. Set on the River Suir, the fortress features massive stone walls, towers, and defensive structures typical of Norman military design. Visitors can: Climb the tower Explore defensive passages Stand beneath the working portcullis Look for cannonballs embedded in the walls Guided tours are included with admission and provide fascinating insight into how these massive defensive castles operated. Despite its impressive size, Cahir Castle often sees surprisingly small crowds, making it a rewarding stop between other popular attractions like the Rock of Cashel and Blarney Castle. Leap Castle Photo credit: Mike Searle, CC BY-SA 2.0 Leap Castle (County Offaly) – Ireland's Haunted Castle Leap Castle is often called the most haunted castle in Ireland. Built in the late 15th century, the castle is tied to dark legends and family power struggles. The castle chapel is known as the “Bloody Chapel,” named after a violent incident during a rivalry between brothers. During restoration work in the early 20th century, a hidden dungeon filled with human remains was reportedly discovered. Leap Castle is privately owned and lived in by musician Sean Ryan, who has carried out much of the restoration work. Visits are possible, but only by appointment, so travelers must contact the owner ahead of time to arrange a tour. Dunluce Castle on the Causeway Coast Dunluce Castle (County Antrim) – The Dramatic Cliffside Castle Few castles in Ireland match the dramatic setting of Dunluce Castle along the Causeway Coast. The ruins sit right on the edge of towering Atlantic cliffs, creating one of the most photographed castle locations in Ireland. Visitors can explore: Ruins of the castle keep Clifftop viewpoints Visitor center exhibits about the castle's history The castle itself is impressive, but the surrounding views may be even more memorable. Two particularly stunning viewpoints include: The bend in the road east of the castle, where it suddenly appears in front of you Magheracross viewpoint west of the castle, offering a sweeping coastal perspective Bring a jacket — the winds here are often strong even on calm days. Ireland's Best Castle Hotels Ashford Castle viewed from the gardens Ashford Castle (County Mayo) – The Luxury Castle Stay For travelers dreaming of staying in a castle, Ashford Castle delivers a truly luxurious experience. Once owned by the Guinness family, the estate now consistently ranks among the best hotels in Ireland. Activities on the estate include: Falconry Golf Horseback riding Boat tours on Lough Corrib Gardens and woodland walks Afternoon tea is particularly popular and should be reserved ahead of time. Ashford Castle works best as a destination stay rather than a touring base — there is so much to experience on the estate that most guests prefer to stay at least two nights. Access to the estate is restricted to guests or visitors with reservations. Lough Eske Castle from the guest car park Lough Eske Castle (County Donegal) – A Relaxing Castle Retreat Lough Eske Castle offers a luxurious but peaceful castle experience surrounded by the landscapes of County Donegal. The focus here is relaxation rather than packed schedules. Highlights include: Spacious rooms Beautiful lake and woodland setting A highly regarded spa Fine dining and afternoon tea Unlike some castle hotels, Lough Eske also works well as a touring base. Nearby excursions include: Slieve League Cliffs Glencolmcille Scenic drives along Donegal's coast Families will appreciate that the hotel offers interconnecting rooms — something not commonly found in castle accommodations. Approaching Kinnity Castle Kinnitty Castle (County Offaly) – The Most Authentic Castle Stay For travelers who want a castle experience that feels historic and intimate, Kinnitty Castle is a wonderful option. Unlike many castle hotels that have been extensively modernized, Kinnitty retains much of its traditional character. The baronial rooms at the top of the castle feature exposed stone and wood, creating the feeling of being a guest in a historic residence. Activities nearby include: Horseback riding Archery Hill walking in the Slieve Bloom Mountains Guests can also visit nearby attractions like Birr Castle and Gardens. Inside the castle, the Dungeon Bar is a memorable spot for a meal, while the Library Bar is perfect for relaxing by the fire with a drink. One practical tip: there is no elevator, so pack lightly if you're staying on the upper floors. No matter how you choose to explore Ireland, castles have a way of connecting you to the country's history, its stories, and sometimes even its legends. And with so many scattered across the island, chances are you'll find at least one – or several – that fit perfectly into your trip. The post 10 Castles in Ireland to Inspire Your Trip appeared first on Ireland Family Vacations.
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Traveling abroad without a guide or tour group can feel intimidating at first. Questions about navigating unfamiliar places, communicating in another language, or figuring out transportation can make independent travel seem totally not doable. Maybe you've been curious what it's actually like to travel on your own, or maybe you're ready to move past guided tour groups, but can't get past the worry of getting lost or figuring out how to get around. Even though those worries are completely normal, they don't have to be what's stopping you from experiencing a destination on your own terms. On this episode, I'm sharing my best tips for independent travel so that exploring a new country on your own actually feels doable and enjoyable. These practical strategies will help you feel confident, prepared, and capable—so that your experience abroad becomes far less stressful, and way more rewarding. → SEE ANGELA'S VACATION PLANNING SUPPORT SERVICES AT WILD HAIR TRAVELS ← Connect w/ Angela on Instagram LISTEN BACK: Episode 101: Solo Travel: Should You Do It? Episode 196: Learn These Phrases in the Language Before Your Trip Episode 243: Scotland, Your Way // Driving in Scotland (Part 1)
Ann Tashi Slater is a writer and speaker who invites us to explore how our personal histories and cultural inheritances shape who we are—and who we are still becoming—in a world defined by constant change.In her deeply moving new book, Traveling in Bardo: The Art of Living in an Impermanent World, Ann weaves together intimate stories of love, marriage, friendship, family, and creative life with the spiritual wisdom of her Tibetan heritage and the profound insights of Buddhist philosophy.What emerges is a luminous meditation on impermanence—not as something to resist or fear, but as a powerful teacher. In this conversation, we explore how embracing life's transience can open us to greater presence, deeper gratitude, and a more awakened way of living.#Impermanence #MeaningfulLiving #SpiritualGrowth #MindfulLiving #AwakenedLifeBook: Traveling in Bardo: The Art of Living in an Impermanent WorldInspirational Articles by Ann Tashi SlaterWalking Ourselves Back to AttentionLiving Well in the Between StateJoin Ann in person or online on March 28, 2026:NYC book talk
Just three years ago, Joanna Caldera was working as a nurse, raising four children while her husband was gone most of the month in the oil fields. She wanted time with her kids and her husband to come home, but all of that required money. Now, just three years later, she has four rental units, has made $130K in profit from her first two house flips, has replaced her nurse's salary with real estate income, and has her dream home. Anyone can do the same, using the strategies she shares today, even if you have no experience, even if you've got very little cash to play with. Joanna even overpaid for her first property by $20,000—a mistake almost every rookie investor is scared to make, but it paid off. She's done everything—cosmetic flips, BRRRRs (buy, rehab, rent, refinance, repeat), added floors and rooms, dealt with hoarder houses, and did it all in between picking up her kids from school, taking them to practice, and oftentimes while working a nurse's shift. Joanna proves real estate investing is possible for everyone, and within just a few years, your life can completely change because of it. In This Episode We Cover How to invest in real estate when you have very little time or cash Why “overpaying” for a property is not a bad idea (if your situation is like Joanna's) Using your home equity to invest and why HELOCs are an investor's secret weapon Pulling off the “perfect BRRRR” and getting a renovated house for very little money Raising private money from your friends and family when starting to invest (and how to protect their principal) Making six figures to renovate your dream home? Joanna did it, you can, too And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1252 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
1. David K. Randall, *The Monster's Bones: The Discovery of T. Rex and How It Shook Our World*. Barnum Brown, born in 1873, was named after showman P.T. Barnum after his brother visited a traveling fair. A formative 2,000-mile trip with his father introduced him to the changing nature of the Earth and the vastness of the American West. Later, at the University of Kansas, he studied under Professor Williston, a veteran of the legendary "bone wars" between Marsh and Cope. Brown excelled in the field due to his physical strength, survival skills, and remarkable patience while extracting fossils. His talent earned him the nickname "Mr. Bones" and led to a prestigious invitation to join Henry Fairfield Osborne's team in New York. (1)1911
In this solo episode of the Beautifully Broken Podcast, I share my reflections after watching the Netflix documentary about The Biggest Loser. The film examines the controversial reality show and the aftermath experienced by many of its contestants, including weight regain, emotional trauma, and criticism of the show's methods. But what struck me most wasn't the production choices or the extreme weight loss protocols. It was the emotional stories that contestants continued to carry years later. This episode explores the power of narrative: how the stories we attach to past experiences can either keep us stuck or push us toward transformation. I share a personal moment from my own health journey when a surgeon refused to operate on me, a moment that could have led to resentment but instead became a catalyst for radical ownership of my healing. We also dive into the idea that environment informs biology, why extreme interventions rarely lead to lasting change, and how true transformation often requires deeper work around identity, self-love, and emotional healing. Ultimately, this episode is about choosing a new story, and reclaiming the agency to write it yourself. Episode Highlights [01:02] – My reaction after watching The Biggest Loser: Fit for TV documentary on Netflix [02:02] – How reality television shaped early entertainment in my life and community [03:23] – The biggest insight: the stories we tell ourselves can trap us in emotional purgatory [04:15] – Why holding onto resentment or past pain becomes a liability for growth [05:50] – My personal story: the surgeon who refused to operate on my abdominal adhesions [06:50] – The moment I chose radical ownership of my healing journey [07:20] – Traveling across the country to pursue alternative healing methods [09:12] – The powerful idea that environment informs biology [10:24] – Why extreme weight loss interventions often lead to extreme rebound [11:25] – What a healthier version of The Biggest Loser could look like today [12:49] – The deeper work of transformation: self-love, identity, and emotional healing [15:08] – Why real transformation is always an inside job [16:30] – Addiction, dopamine, and choosing healthier outlets for reward Links & Resources The Biological Blueprint Program: https://www.beautifullybroken.world/ Get Silver Biotics: bit.ly/3JnxyDD — 30% off with Code: BEAUTIFULLYBROKEN StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52 — Code: beautifullybroken LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794 — Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Taking a moment to reconcile their concerns and plans for the future, our party finally made their move. Traveling back to Senai, they hope to convince Baron Asher to lend his assistance in translating the stolen ledger. Support Us:Please consider contributing to the production of the podcast.Patreon: https://patreon.com/missingrollplayerfoundAbout:The Gate Chronicles (aka TGC) is an actual play RPG run in the Pathfinder RPG system. It is the second series running concurrently with Sword Art Online: AOD.Contact Us:Email: info@missingrollplayerfound.comFollow Us:Website: https://missingrollplayerfound.com/Linktree: https://linktr.ee/rollfoundMusic Attribution: Michael Ghelfi StudiosLink: https://www.youtube.com/user/MichaelGhelfiMonument StudiosLink: https://www.monumentstudios.net/Other Music and Sounds by Syrinscape Link: https://syrinscape.com/?att_missing_roll_player_foundBecause Epic Games Need Epic Sounds Support this podcast at — https://redcircle.com/missing-roll-player-found2852/donations
Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.
Lizzie Armanto joins us in the studio for Chapter 391 of Gypsy Tales. Lizzie is one of the most influential skateboarders of her generation, helping pave the way for women in skateboarding while building an incredible career of her own. From filming iconic parts with Thrasher Magazine and landing the cover of Thrasher, to turning pro with Birdhouse Skateboards, working alongside Tony Hawk, and creating her signature shoe with Vans, Lizzie has helped change what's possible for women in skateboarding. She's even been featured in Vogue, showing how far skate culture has reached beyond the streets. In this Chapter, Lizzie talks about her journey through skateboarding, the evolution of women's skateboarding, launching YEPA helmets with Tony Hawk, and what it really takes to build a career in skateboarding.Gypsy Gang enjoy this chapter and remember to like and subscribe so you never miss a new drop!-00:00:00 Intro 00:02:31 What drew Lizzie Armanto to Skate Boarding 00:13:31 Loving the Process of Skating and Learning New Tricks 00:17:35 The Artistry of Lizzie's Skating 00:24:59 The First Tricks Lizzie Mastered 00:30:49 Lizzies Late Start in Skating 00:37:39 What the World Has Exposed Us To 00:41:47 Finding the Positives in Life 00:49:46 Fist Handwear Ad 00:51:11 The Biggest Injury of Lizzie's Career 01:04:56 How Important Visualization Is to Action Sports Athletes 01:12:35 Finding the Positive in the Hardest Moments 01:15:41 Lizzie Armonto on Skating in the Olympics 01:24:13 Being a Girl Growing up in Skate Culture 01:29:47 Lizzies Parents Influence on Her Life 01:43:47 Dixxon Flannel Ad 01:49:11 The love of Competition 01:54:04 Traveling the World Skating 02:00:14 When Skating Become Lizzies Career! 02:09:16 Lizzie Armonto Fire 02:18:29 Lizzie turns Pro 02:26:08 Becoming a Monster Athlete 02:31:05 Moving Across California 02:33:06 Grateful to be Skating 02:39:27 Vans The Lizzie 02:51:25 Cash App Ad 02:59:33 Lizzies Best Years are Ahead 03:08:02 LA Home Remodel - Domino Lizzie Armonto 03:16:31 YEPA - Lizzie Armonto and Tony Hawks Brand 03:26:59 Thank you Lizzie Armonto -Monster Energy
What happens when two travel advisors get invited on one of the first sailings of a brand-new cruise ship? In this episode of the Where We Roam Podcast, John and Dayna preview the Norwegian Luna, the newest ship from Norwegian Cruise Line's Prima Plus class, before sailing on board in just a few weeks. We talk about what makes the Luna different from other ships — including the Aqua Coaster, expanded outdoor spaces, new dining concepts like the Indulge Food Hall, and how NCL's Freestyle Cruising compares to other cruise lines like Royal Caribbean and Disney Cruise Line. We also break down what our clients are actually booking for Summer 2026 travel, including: • Alaska cruises • European cruises and river cruises • Caribbean family sailings • All-inclusive resorts in Mexico and Turks & Caicos • New ships like Disney Destiny, Royal Caribbean Star of the Seas, and Norwegian Luna Plus we discuss: Why cruise ships are getting bigger (and sometimes smaller) New private island upgrades at Great Stirrup Cay The best cruise experiences to book for next summer And John's plan to test the bourbon selection on board. If you're planning summer travel in 2026, considering a cruise vacation, or just love hearing about the newest ships and destinations, this episode is packed with inspiration. Subscribe to the Where We Roam Podcast for weekly travel insights, cruise previews, and destination ideas from travel advisors who actually visit the places they recommend.
On this special edition of The Newsroom, we're telling the story of the Black Rock Plantation House. At first glance, it's a mid-19th-century farmhouse. But dig deeper, and it sits at the intersection of multi-generational stories — including the families of enslavers and enslaved people.Over the last few months, WHQR's Aaleah McConnell and Rachel Keith traveled with descendants of those families as they work to understand their history — which is also the history of America. It is, at times, an ugly history that's hard to confront, but it's also an inspiring story of resilience. Now, 250 years after the founding of our country, it seems more appropriate than ever to tell it.
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about training while traveling, carb intake fluctuations, and torque training. As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it! For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com https://www.youtube.com/@DrewDillmanChannel Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/
On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty
Rigged Game - Blackjack, Card Counting, Slots, Casinos, poker and Advantage Play Podcast
This was an interesting trip. Started off kind of slow. But I slowly put together some wins. Finally when things look like they were good and I was winding down for the day I took large loss putting me negative for the rest of the night. After that I went from casino to casino trying to put things back together again.
In this episode, I'm excited to welcome back Kristy Shen and Bryce Leung from the Millennial Revolution. Since the last time they were on the show, they've become parents and recently released a new book called Parent Like a Millionaire (Without Being One). In this conversation, we talk about how their perspective on money and financial independence evolved after having a child and how parents can raise financially resilient kids without feeling pressure to overspend. Kristy and Bryce share how avoiding lifestyle creep helped them accelerate their path to financial independence, why financial stability can make parenting less stressful, and how families can focus on their values instead of societal expectations when it comes to spending on their kids. They also break down practical ways parents can teach children about money, responsibility, and resilience from an early age. In This Episode You'll Learn • How Kristy and Bryce were able to reach financial independence in their 30s and why avoiding lifestyle creep played a major role • How becoming parents shifted their perspective on money, time, and what financial freedom really means • Practical ways parents can reduce the cost of raising kids while still focusing on what matters most • How to help kids develop resilience, responsibility, and a healthy relationship with money What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Kristy and Bryce's book, Parent Like a Millionaire (Without Being One) Listen to Episode 105: How To Quit Like a Millionaire So You Can Stop Working & Start Living With Kristy & Bryce Listen to Episode 11: Rejecting Homeownership, Traveling the World & Retiring by 31 Years Old Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Kristy and Bryce: Website: Millennial-Revolution.com Twitter: @FIRECracker_Rev Facebook: @MillennialRevolutionBlog Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
We've done series on 2 weeks on a continent, 2 more weeks on a continent, and now, we're discussing how to spend 2 weeks on a continent based on the 5 senses (taste, smell, touch, sound, and feel). And this week is 2 weeks in South America! We're discussing eating around Buenos Aires, sipping Malbec in Mendoza, witnessing the wildlife of the Galapagos, and more! Where would you spend 2 weeks in South America to satisfy the 5 senses? Relevant Links (may contain affiliate links, meaning if you make a purchase through these links, we earn a small commission-at no additional cost to you!): -Our Galapagos Itinerary: https://worldwidehoneymoon.com/7-day-galapagos-itinerary/ -Our Exact Galapagos Cruise We Went On: https://gadventures.sjv.io/55XO4b -How Much Does a Galapagos Trip Cost: https://worldwidehoneymoon.com/galapagos-trip-cost/ -Galapagos Honeymoon Guide: https://worldwidehoneymoon.com/your-galapagos-honeymoon-guide/ -How to Celebrate New Year's Eve in Quito: https://worldwidehoneymoon.com/new-years-eve-in-quito-ecuador/ -Flashpacker Connect Patagonia Tour: https://www.flashpackerconnect.com/trips/los-glaciares-fitz-roy-trip-6-day -Awasi: https://tripadvisor.stay22.com/worldwidehoneymoon/MXrCIouUWo Need help planning your trip to France? Check out my trip consulting page: https://francevoyager.com/france-travel-consulting-custom-itineraries/ Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2
Episode 142In this episode of Cruise Conversations, Casey joins the podcast to share a full review of his recent 7-night sailing aboard Carnival Jubilee from Galveston. Traveling with his wife and their four-year-old twins, Casey breaks down what it's really like cruising Carnival's newest Excel-class ship with young kids.We talk about their experience staying in a Family Harbor room, how the kids club and onboard activities worked for toddlers, and what stood out most about the Carnival Jubilee compared to other Carnival ships.Casey also shares his experiences in Roatan, Costa Maya, and Cozumel, along with tips for beach clubs, local excursions, and making the most of a Western Caribbean itinerary. From dining and cocktail bars to sea day routines and family-friendly entertainment, this episode is packed with helpful insight for anyone considering a cruise on Carnival Jubilee.If you're planning a cruise from Galveston or wondering what it's like sailing with Carnival with young kids, this episode gives a firsthand look at the experience.Ready to book a cruise with Cruise Conversations?Fill out our form or send us a text at (704) 313-8556 for latest pricing!Check out our website: https://www.cruiseconversationspodcast.comUse our code "CC15" for 15% off your order at The Cruise MapsInterested in coming on a future episode and recapping your cruise? Fill out the following form: https://form.jotform.com/252443162720146Have a question or topic suggestions for a future episode? DM us on Instagram @CruiseConversations or send us an email at cruiseconversations@gmail.com.Follow along on social media!FacebookInstagramTik Tok
The D'artagnans continue their investigation aboard the airship. Athena questions Rorrik and brings up the Thunderforce™. The group convenes with each other and narrows their list of suspects. Río and Diego smooth things over with Corrina, who has information to share about Diego's father. Tosh and Athena concoct a plan to sus out Oxton. The birdcage does not contain a bird.
The D'artagnans review their investigation with the captain. Tosh and Río set out to eliminate the ferret but the ferret has other plans. Athena and Diego apprehend Oxton. The owner of the ferret has a visceral reaction to seeing Río and she falls unconscious.
Becky shares practical ways women in midlife can begin exploring travel — even if getting on a plane isn't possible right now. We talk about building confidence through small adventures, preparing your mind and body for new experiences, and Becky's simple STAMP framework for designing travel that brings clarity, connection, and renewal. If you've been feeling the pull for something new in this season of life, this episode will give you practical ways to start moving toward it. In This Episode Becky's STAMP framework for intentional travel Creative ways to make travel more affordable Why travel supports brain health and cognitive vitality How to build confidence through small “micro-adventures” Simple ways to step outside your comfort zone today Connect with Becky Website: https://beckylivingston.com Facebook Group: Vital Travel Journeys for Women 55+ Instagram: https://www.instagram.com/beckylivingston23/ Join my Simple Shifts newsletter for episode resources and encouragement for this season of life:
Send a textMe and my best friend (aka the husband) are going to Thailand!Traveling as a small business owner is no joke, so let's talk about the behind the scenes and how I make this happen && next week I will tell you all about our travels :)Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.
Kevin, Grayson, and The Chief try to do their best to not keep going over the same material over and over and over and over and over again, and yet that's what FC Cincinnati is offering. Twellman is throwing Denkey under the bus with Doyle offering up a different take. Regardless, where is the refresh? Then in Part Two it's a look ahead to the CCL matchup with Tigres, what, if anything, can get The FC through to the next round? Timestamps: (22:40) - Toronto Review and Reactions (1:20:10) - Tigres Preview and Predictions Links: Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter, Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy
In this week's episode I talk about why traveling has been hard for me with my AuDHD, some past experiences I've had on trips (needing sometimes a full month to recover!), and how I approached my trip this past weekend as an experiment to explore a few questions: 1. Do I have an easier time coming home if I am not the one who has to drive?2. Do I have an easier time coming home if the primary objective of the trip is to rest and relax?3. Do I have an easier time coming home if I have maintained a threshold connection to my routines at home?
Hey there fellow travelers of the Jundland Wastes! We're back today to start our walkthrough of The Jedi Path by author Daniel Wallace. If you haven't picked up your copy yet, now is the best time to do it. We are starting with Chapter 1 and doing a chapter per episode. Get on those banthas and prepare to travel The Jedi Path with Mark and Dan on The Traveling the Jundland Wastes Podcast.
Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bhutan Travel Guide: Days 8-11, Travelling Solo, Flight To Bangkok With The Royal Family, Costs & Final ThoughtsIn this penultimate episode of my Bhutan Series on Winging It, I wrap up my 11-day trip to Bhutan and share my final experiences exploring Thimphu and Paro, plus my biggest takeaways from travelling through one of the most fascinating countries in the world.After originally planning a trek in the Haa Valley, I changed my itinerary and spent my final days wandering Bhutan's capital Thimphu, experiencing Bhutan's National Day celebrations, visiting local cafés, exploring markets, and eventually heading to Paro for my final night before flying back to Bangkok. I also give an idea of what budget day-to-day life is like when travelling solo in Bhutan.Along the way I stayed in luxury glamping tents in hills of Paro, met incredible locals, and had an unexpected moment on my flight to Bangkok when I discovered the King and Queen of Bhutan were on the same plane. I managed to speak to one of their closest advisors during the flight, which was a very interesting chat indeed!To wrap up the series, I also share my favourite experiences in Bhutan, practical Bhutan travel tips, what it actually costs to visit Bhutan, and advice for anyone planning their own trip to the Kingdom of the Thunder Dragon.If you're wondering how to visit Bhutan, what an itinerary looks like, or whether Bhutan is worth visiting, this episode brings together everything I learned from my time there.Check out my previous Bhutan episodesEpisode 1 Interview with Ugyen Rinzin - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000743770563Episode 2 - IMMERSIVE Hiking to Tiger's Nest Monastery - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000744754502Episode 3 - Days 1-3 solo episode - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000745691316Episode 4 - Interview with a female monk - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000747763604Episode 5 - IMMERSIVE Day in Bhutan - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000748856300Episode 6 - Ama Om Homestay Interview - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000750963609Episode 7 - Days 4-7 solo episode - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000752831510
Join the Temple of Gu: https://discord.gg/HjWYJxqtFq Buy Techno Kabbalah on Amazon: https://www.amazon.com/dp/B0GB68TWD8Support my favorite YouTubers: https://www.youtube.com/@UCct9aR7HC79Cv2g-9oDOTLw https://www.youtube.com/@UC9dRb4fbJQIbQ3KHJZF_z0g #aicommunity #technology #orisha #googlegemini #grok #chatgpt #claudeai #claude #claudecode #kabbalah
Hour 2 of the Chris Hand Show | Friday 03-06-36See omnystudio.com/listener for privacy information.
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Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of Think Theory Radio we are joined by the creative wanderer Emcee Sick from the hip-hop group PseudoSlang! Traveling through Chicago on his latest tour back stateside from long stints throughout Europe he joins the show to talk music, art, politics, cooking, & what it means to be human!
In this episode of The Sisterhood of Sweat, we sit down with conversation expert and storyteller Kalina Silverman, the creator of the global movement Make Big Talk and author of the new book Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life. Kalina's journey started with something many people quietly experience—loneliness. While away at college, she realized she was surrounded by people yet still struggling to form meaningful friendships. Instead of accepting surface-level conversations, she began asking deeper questions that moved past small talk and opened the door to real connection. That experiment turned into a viral video series and eventually a global movement encouraging people to ask better questions and build deeper relationships. Today, Make Big Talk events and conversations are happening around the world, helping people connect in a more authentic and human way. Kalina's work also took on a powerful new dimension in 2025 when she partnered with GoFundMe to highlight survivors of devastating Los Angeles wildfires. Traveling to burned neighborhoods and damaged homes, she asked one simple but powerful question: What did you lose? The emotional conversations that followed introduced the world to survivors like Walt, Willie, and Dorothy. These raw, human stories spread across social media, generating millions of views and helping raise more than $2 million in donations for recovery efforts. The project earned Kalina a Shorty Impact Award for Emergency Relief storytelling. With the release of her new book Big Talk, Kalina is helping people learn how to move beyond surface-level conversations and create deeper connections in friendships, relationships, work, and everyday life. Her work has attracted the attention of some of the biggest names in media, including Maria Shriver, Anderson Cooper, and Katie Couric, who are all fans of her work and the powerful impact of meaningful conversation. In this conversation, we explore why small talk often leaves people feeling disconnected, how asking better questions can transform relationships, and why authentic storytelling can create real change in communities. What we discuss in this episode: • Why small talk often keeps people feeling isolated • How one question can unlock meaningful connection • The moment Kalina realized deeper conversations change lives • How Make Big Talk grew from a college idea into a global movement • The emotional wildfire survivor stories that helped raise millions in relief • Why meaningful conversations are more important than ever in a digital world • Practical ways to connect with anyone—even if you're shy or socially anxious Kalina's work reminds us that connection isn't about saying the perfect thing. It's about creating space for honesty, curiosity, and empathy. If you've ever struggled with awkward conversations, felt lonely in a crowd, or wished relationships felt deeper and more meaningful, this episode will completely change how you think about talking to people. Connect with Kalina Silverman Buy the book Big Talk https://www.makebigtalk.com/book Make Big Talk Website https://www.makebigtalk.com Make Big Talk Instagram https://www.instagram.com/makebigtalk Big Talk Box of Questions https://www.makebigtalk.com/bigtalkbox Story of Hazel – The Dancing Woman https://www.makebigtalk.com/hazel Make Big Talk Disaster Relief Stories https://www.makebigtalk.com/disaster-relief Submit Your Story https://www.makebigtalk.com/story-submission
Watch Here : https://www.youtube.com/watch?v=XXY-0sxofNQ Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
About Kristy and Bryce Kristy Shen and Bryce Leung are world travelling early retirees. Their story has been featured in media outlets all over the world, including the New York Times, CBC, CNBC, Women's Health Magazine Australia, Germany's Handelsblatt, GQ Russia, and the UK's Independent. They now spend their time helping people with their finances and realizing their travel dreams on www.millennial-revolution.com. In this episode of the Money Nerds Podcast we talk about: Optimizing expenses for children Using life insurance strategically Implementing passive income strategies to afford childcare and other costs. Traveling with a child Taking permanent family vacations and embracing world class education And even knowing if you can afford to have a kids Grab a copy of Parent Like A Millionaire What You'll LearnResources Learn more about your ad choices. Visit podcastchoices.com/adchoices
Food is a love language, and if it's your love language, this episode is for you. Ruth Gyllenhammer, writer and content director for Coffee + Crumbs, joins Ashlee and Katie to talk about getting out of your comfort zone, the gift of being fully present, and what it looks like to feed our families. Whether you're away from home, or looking to start new rhythms around your family table, we hope this episode encourages you to practice hospitality right where you are. This show is brought to you ad-free by our generous Substack community. If you'd like to support the work we do for as little as $3/month, head to coffeeandcrumbs.substack.com to join us (and get bonus episodes!). For show notes, go to coffeeandcrumbs.net/podcast. Ruth talks about her travels to Shanghai; listen to this bonus episode to hear how we do Traveling with Friends. For more encouragement in your motherhood journey, check out the stories at Coffee + Crumbs. Show notes: Pre-order You're In Good Company Ruth on Substack Ruth on Instagram The Artist Date of the Era by Ruth Gyllenhammer Ashlee's Instagram post about the Taylor Swift concert in Germany The Supper of the Lamb by Robert Farrar Capon Coffee + Crumbs on Substack
Episode Description The world changed fast — and travelers are feeling it. Shawn and Mark break down what's happening in the Middle East, why Dubai went from "safe luxury playground" to diverted flights overnight, and what experienced points travelers should know about navigating global instability. Plus: anti-American sentiment abroad is real, and Shawn shares what it was actually like traveling during the other contentious periods. Then — Atlantis vs. Comfort Suites Nassau, Bermuda, Hawaii, and why you should SERIOUSLY consider booking dream trips now before they get ridiculously expensive. 0:00 Welcome to MTM Travel 0:40 Traveling in the current world - Is it safe? 3:40 Travelers are susceptible to instability 6:46 What is the future of Middle East tourism 10:09 Being prepared for anti-American attitudes while traveling 16:53 Reconsidering travel plans, staying safe & opening our minds 19:21 Are "dream" vacations getting out of reach even with points? 22:24 Atlantis points hack, debating Bahamas & Atlantis recovered? 28:00 Bermuda vs Bahamas come on pretty mama Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com. You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!
Yes, I Twisted My Ankle. Yes, I Peed a Little Patricia Young (she/her) explores how change— even neutral change — can feel dysregulating, especially for autistic and neurodivergent people. From shifting family schedules and unexpected travel changes to navigating awkward neighbor dynamics and social gray areas, she shares real-life examples of practicing flexibility instead of binary thinking. WHAT YOU'LL HEAR IN THIS EPISODE · Why neutral change can still feel deeply dysregulating · The nervous system impact of shifting routines · Family schedule changes and the emotional whiplash that can follow · Anticipating the worst when others are gone · Grumbly thinking vs. reality when loved ones return · The binary autistic brain: all-or-nothing thinking patterns · Practicing middle ground instead of rigidity · Adjusting dog-walking routines without spiraling · Letting your body rest without labeling it as failure · Listening to fatigue cues after high-output days · Using structure for regulation without becoming trapped by it · Creating supportive environments (like curating a digital photo frame) · Finding connection through shared routines (AquaFit, food, walking dogs) · Traveling compatibility and how that reveals relational ease · Learning to self-regulate instead of outsourcing emotional regulation · Missing daily co-regulation but recognizing growth · Letting go of shame around aging-body moments (the sneeze/cough reality) · Neighbor conflict and not over-personalizing hostility · Rejection sensitivity and the meaning we attach to social behavior · Practicing social gray areas: cordial vs. friend vs. enemy SOUND BITES · "Change isn't good or bad. But it can still be hard." · "Just because I feel grumbly doesn't mean that's the truth." · "It doesn't have to be all or nothing. There is a middle ground." · "It's not a failure to rest. It's listening to my body." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
A year ago this month, the travel and motherhood world lost Elise Caffee — blogger, adventurer, mother of three, and the woman behind the hashtag "take the trip." Elise believed, down to her bones, that making memories with your kids was always worth it — the chaos, the cost, the exhaustion, all of it. This episode is for her. This week's guest is Tiffany Rosenhan, Elise's dear friend, co-author, and co-founder of Jumelle Press. Together, they wrote Pippa and Poppy Adventure — a beautiful children's book about two identical twins exploring Europe — and Tiffany is here today to carry Elise's message forward. With spring break just around the corner, her three takeaways feel especially timely — whether you're heading somewhere far or just loading up the car for a day trip an hour from home. In this episode, you'll hear:
This episode was originally published on February 17th, 2023. This week is my guest Seth Berger [1:00:18], Fly Fishing Travel Specialist with Orvis Adventures. In his job, Seth visits Orvis-endorsed operations around the world and always packs his fishing gear, so he's a great resource for advising us how to travel with rods, waders, and flies—how to pack them, what to carry on, and pitfalls you should avoid. Seth also talks about what to pack, and items that are often forgotten or ignored by traveling anglers. Anyone who gets on a plane, whether it's a short hop or an international flight, will benefit from his knowledge. In the Fly Box this week, we have some great questions and comment that run the gamut of the fly-fishing experience, including: A listener who recommends the mono rig method, which is different from the standard Euro nymphing setup. And tries to tell me 20lb. mono casts just as easily as fly line (I'm not buying it) Why not put a tippet ring on the end of a poly leader? I've used straight monofilament for a leader for bass and bream. Why do I need a tapered leader, and do I need tippet? When you fish two dry flies, what should the distance between them be? Do I need to learn entomology to pick flies? Is there any difference between picking flies for small streams vs. bigger rivers? What do you look for to help you choose a fly? Can I fish steelhead with my 9-foot 5-weight rod? Is it true that lighter lines cast better in the wind because they have less air resistance? Have you ever fished with just a bead on a hook? Some great suggestions from a listener on how to keep fly tying materials away from young children. I am coming from Korea to the US. Will I have problems brining flies and fly tying materials into the country? Have you ever tried wiggle nymphs? Why do Euro nymphers stand in the water and make short upstream casts while people with conventional lines try to fish as far away as possible? Why don't we see a lot of blue streamers? How deep can I effectively fish with a fly rod? How can I tie patterns with partridge feathers smaller than size 16?
In this episode of Gangland Wire, Host retired Intelligence Detective Gary Jenkins dives into the shadowy intersection of organized gambling and college athletics through the story of Frank “Lefty” Rosenthal. During the early 1960s, Rosenthal built his reputation by identifying weaknesses in sports systems, particularly among vulnerable college athletes. He met one who could not be bought, Mickey Bruce of Oregon. At the center of this story is a little-known but pivotal attempt at a fix involving the Oregon Ducks. Rosenthal and his associate, David Budin, believed they had found an opening, but they ran headlong into the integrity of Oregon halfback Mickey Bruce. Bruce flatly refused the bribe, setting off a chain reaction that would help expose a much wider pattern of corruption in college sports. I break down how this wasn't an isolated incident but part of a nationwide effort by gamblers to influence outcomes and exploit young athletes. The episode explores the mechanics of organized gambling, attempts to fix games, and why college sports became such an attractive target for mob-connected bookmakers. The story reaches a dramatic turning point during U.S. Senate hearings on gambling in college athletics, where Mickey Bruce publicly identified Lefty Rosenthal as one of the men who tried to corrupt him. It's a rare moment in mob history—one where a gambler is named in open testimony by a player who refused to bend. From there, I trace Rosenthal's continued rise in the gambling world, from Miami to Las Vegas, where he would help shape modern sports betting while repeatedly managing to stay one step ahead of serious legal consequences. Rosenthal’s story raises enduring questions about accountability, the limits of law enforcement, and why some figures seem untouchable. I close the episode by reflecting on Rosenthal's legacy—and on Mickey Bruce's quiet heroism. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here. To purchase one of my books, click here. 0:03 The Story Begins 4:14 The Bribe Attempt 7:58 The Aftermath of Scandal 12:26 The Rise of Lefty 14:34 College Sports and Corruption 18:58 The Online Gambling Boom 22:26 The Fall of Adrian McPherson 24:24 Mickey Bruce’s Legacy [0:00] Hey, hey, all you wiretappers, back here in the studio of Gangland Wire. This is Gary Jenkins, a retired Kansas City Police Intelligence Unit detective. I worked a mob for about 14 years, and now I tell some mob stories, as many as I can find. And we all know Lefty Rosenthal. We all know Robert De Niro played him as Ace Rothstein in the film movie Casino. And that movie, part of the reason it was so good that Nicholas Pelleggi, the screenwriter, and wrote the book, was able to spend hours and hours interviewing Lefty Rosenthal in real life. He had gone to Florida by then and it seemed like the mob wasn’t after him anymore. They had one attempted bombing of him, if you remember. [0:41] So it was a really good movie. There’s really good depiction of that era and that system that they had going out there. Let’s go back on Lefty Rosenthal’s history to a guy that he couldn’t corrupt. Lefty Rosenthal thought he could corrupt anybody, but he found a guy that he couldn’t corrupt. It was really one of his early cases where law enforcement, the FBI, and other state law enforcement agencies figured out Lefty Rosenthal was somebody, and he was a pretty big gambler. He was a nationwide gambler. In 1960, the Oregon Ducks had a pretty good team. What a name, the Oregon Ducks. They had a man named Dave Grayson and the quarterback with Dave Gross in the backfield. They had a 5’3 All-American receiver named Cleveland Jones. What a name, Cleveland Jones. They went 7-2-1. They lost to Michigan, and they also lost to eventual Rose Bowl champ Washington. But this was good enough to gain a Liberty Bowl invite to play Penn State. Oregon lost the bowl and played in two feet of snow and freezing temperatures in Philadelphia that year. [1:50] But the biggest news of the season was made during their trip to Ann Arbor to play Michigan. They had this potential All-American player named Mickey Bruce, who really was obscure compared to especially this Dave Gross or this Cleveland Jones, who was an unusual player. He was a president of his fraternity. He was a former Little League World Series star. He was the son of an attorney. He was a team captain. He played halfback and defensive back. And there was two professional gamblers came to Ann Arbor that year and they didn’t know much about this guy, but they did know, one of them’s name was Budin, David Budin, and the other one was Frank Lefty Rosenthal. They didn’t know much about Mickey Bruce, but they had a connection to him. A guy who played for the Oregon State basketball team named Jimmy Granada and knew Boudin from when they were little kids growing up on the basketball courts in New York City. Now, Granada told Mickey that he had two friends staying at the team hotel and they needed tickets. This time, players could then were given tickets and they could turn around and sell them to people. Boudin ended up finding him and introduced himself and said he was Jimmy Granada’s friend and invited Mickey up to the room and said, I’m the guy that needs a couple of tickets. [3:15] Mickey was a little bit hesitant, but didn’t know this guy. He’s probably got a New York accent, probably slick, more than likely. He hesitated at first and booted and said, just take a few minutes. I just want to get you to go and get those tickets. And so he goes him, so he follows him into the room and he finds Lefty Rosenthal waiting there, who he doesn’t know and won’t even have any idea who he is till much later. So they chatted a little bit about the game as people will and ask him questions about the team. And Rosenthal mentioned that Oregon was a six-point underdog. He said, do you don’t think a player could be bribed? Mickey said, I suppose they could. Buden then cut in. He said, Mickey, he said, what do you think it would cost to ensure that Michigan won by at least eight points? Mickey plays along. He says, you’re the big-time gamblers. You should know. So Buden said, about $5,000. And Mickey said, that’s probably fine. [4:14] Mickey said, let me check into this. And he said, I’m late for a team meeting and I got to get going. So they made plans to meet later on about 9 p.m. Mickey was no fool or small town rube. His father had been a Chicago attorney and he now practice in El Cajon, California. [4:31] He raced to catch up with his teammates and told an assistant coach about the bribe who told the athletic director, who then called in the Michigan State Police, who called in the FBI. And they told Mickey to go ahead and show up at 9 p.m. at the meeting in the hotel room. They don’t want to apprehend Buden and Rosenthal right now. They want to get some more information and really get a real solid bribery attempt out of them. So acting on the advice of these cops, Mickey goes back to the hotel room that evening. [5:00] Buden and Rosenthal start talking to him. And so they gave him tips about how to carry out this scheme without attracting any attention. Buden and Rosenthal say, we’ll give you an extra $5,000 and you can get the quarterback, Dave Gross, to go along with this scheme. He said, Mickey, you just need to let some pass receivers get behind you once in a while and let them run up the score a little bit. And you’re not going to win anyhow, more than likely. Get the quarterback to call a few wrong plays nobody really ever noticed. And he said, I’ll give you each $5,000 after the game if you’ll do that. He also offered Mickey $100 a week just to call him at his house down in Florida and update him about the health of Oregon’s team before weekly betting lines were released makes you wonder how many guys did Rosenthal have calling him to update him on injuries and everything on different college teams and professional too. Because I know from doing a story before that Ocardo and a lot of the Chicago gangsters really valued Rosenthal’s tips on making their football bets. He seemed to have some kind of an inside track. [6:08] As he got ready to leave, Mickey said, oh, wait a minute. I gave you those tickets. You got to pay me, which were only worth about three bucks each. And so Lefty gave him 50 bucks for the two tickets. Mickey would remember later that he had to roll $100 bills in his pocket, which is typical for a high-flyer, high-rolling kind of a dude like that, have a big roll of cash in your pocket. And then you reach down in, peel some off so everybody can see how much money you got in your pocket. Rosenthal said, hey, I got to leave tonight, but see my friend Buden in the morning, David Buden, and he’ll give you the money. Mickey agreed, went back to his room. The next morning, while eating breakfast with his teammates, he sees a state trooper leading Buden out of the hotel in handcuffs, and then missed Lefty Rosenthal, who, as he had told them the night before, the Lefty was going to be leaving, and they had made a good bribery attempt. I don’t know what the police were waiting on. They were trying to make an even better case or something. I guess they probably They wanted him to go back in and catch them all together with the money. But then lefty left, and they went ahead and pulled the trigger early. You never know how these things work out exactly and what was at play. During the game, Mickey, I tell you what, Mickey played his heart out. He got an interception for a touchdown. It didn’t make any difference. Michigan won easily, 21 to nothing, and easily covered the six-point spread. [7:28] A player will later be asked about this, and part of the reason was he said the coach had called a late-night team meeting and told them about this bribery attempt and asked them if any of them had been approached. Of course, everybody said no. Whether they had or not, they’re going to say no. But this player said it really shook us. We just had no rhythm. We just couldn’t get together for that game. [7:50] Buden, when he was arrested, it turns out he was arrested for registering at a hotel under a fake name. He ends up paying some little fine and leaving town. [7:58] Lefty was long gone the next day. It’s possible that Rosenthal and Buden knew that just attempting this bribe might have the negative impact on Oregon’s chances against the spread anyhow. All we know for sure is they got off scot-free in the end, and Buden paid a $100 fine or whatever. Lefty, but he did get exposed because Mickey Bruce, he didn’t have any idea of what he was getting drawn into, but it became a nationwide scandal. Basketball and football games, college games were being influenced on a wide scale by these gambling interests and Lefty Rosenthal was right in the middle of it all. Part of the McClellan committee, Senator McClellan of Arkansas convened his select committee just to investigate gambling and college athletics later that year. Because of this Michigan interaction with Lefty and college players and attempted bribery, they brought Mickey Bruce in. September the 8th, 1961, there’s a Senate hearing witness table. And sitting at that table is Mickey Bruce at one side and Frank Lefty Rosenthal at the other. And this was the same Frank he’d met at this hotel room. And he literally fingered Rosenthal as one of the men who attempted to bribe him. That photo that I’ve got in there, if you’re on YouTube, Rosenthal fled the fifth, of course. [9:27] Committee here, meetings like that, really what they’re good for is to stir law enforcement and bring people out and bring out and get the public riled up against organized crime. That’s what McClellan’s committee was really good for. They had several of those committees that finally got local authorities and the FBI to start looking at organized crime. And in particular, this is the mother’s milk of organized crime by now is gambling. And college sports gambling was the thing at the time. There was some pro teams going on, but it didn’t have near the action going down on it that the college teams had. There was a lot more interest in college and a lot more college games every week. Later on the next year, Wayne County, Michigan District Attorney’s Office wanted Mickey Bruce to come back to Detroit and swear out a complaint against the people that tried to bribe him and name him and give statements and everything. Bruce, by then, he didn’t really want to mess with it. He was playing football. He had his fraternity work. He had to keep his grades up because he was going to law school. [10:32] But they had a game against Ohio State that November. Michigan authorities thought, just come in and see us when you’re here. But he was out for the season by then. He had separated his shoulder, and he never really played again when they were playing Stanford earlier that year. He wasn’t going to go back to Michigan. His coaches tried to get him to cooperate, but he said, I’m done with the whole matter. In an interview, he said, as far as I’m concerned, this whole thing should have been dead a month ago after it happened. He conferred with his father, and they both said they can’t really make him do that. [11:05] He said, I didn’t have time to go. I’ve got all these school activities that I’m doing, and I just don’t want to go. And he said, the Michigan police botched this thing from the start. They should have stuck around, and they should have got Rosenthal before they left town. There were several things they should have done, and it was a poorly run investigation that probably wasn’t going to succeed anyhow. And he said it had been over a year, and he said, I don’t really remember exactly what happened. I understand all that, and he could have helped him make a case, but there’s an obscure a paragraph in Lefty Rosenthal’s FBI file. And it might explain a little more about why Mickey Bruce didn’t testify in a criminal trial against Lefty. It already testified and pointed him out in the McClellan hearing. But right after that, his mother received a telephone call in her home in El Cajon, California. Now, there’s some, it says name redacted, but you can easily fill in the name. 1961, September 1961, name redacted, El Cajon, received a phone call from an unidentified male asking if, name redacted, can you fill in, Mickey Bruce, name redacted, answered in the negative, at which time this person uttered an oath and added, you’re going to get it, and so is he. I think it’s pretty easy to fill in the names of Mickey Bruce and his mother easily. [12:26] Bruce stayed home Oregon went to Columbus Lost to the Buckeyes again Wayne County DA Dropped any cases Against Buden and Rosenthal For lack of evidence Lefty will continue During these years To run his sports book Out of Florida He’ll continue Traveling around the country And making contact With people in the College sports world Trying to bribe players And coaches And gather information And. [12:50] Cops in Miami were watching Lefty by then, 1960, New Year’s Eve. Police Chief Martin Dardis of Miami knocked on Rosenthal’s door with a group of guys and found him in his bedroom in his pajamas. He had a telephone in one hand and a small black book in the other. Dardis took the phone away from him and started answering the calls, and they were from bettors all around the country. He remembered that there was one guy named Amos who wanted to place a bet on a football game on New Year’s Day. And Dardis handed the phone to Rosenthal who told the guy that was calling in says you’re talking to a cop you stupid SOB. [13:28] During that raid, Rosenthal complained he’d paid $500 to keep local police from harassing his bookmaking operations. He said, you guys must be kidding. [13:37] Evidently, you didn’t get your piece. About a year later, February 1962, after the Senate hearings, detective knocked on his door again in Miami. He came to the door sporting dapper attire, which he was a really dapper dresser, and he had painted fingernails, according to a newspaper account. He said, I’ve been expecting you. [13:58] The detectives arrested Rosenthal, not for bribing Mickey Bruce, but he and his friend Buden faced charges in North Carolina for offering $500 to Ray Paprocki, a basketball player at NYU, and wanted to shave points in a 1960 NCAA tournament against West Virginia. During this time, authorities had uncovered a nationwide network of fixtures who conspired to influence hundreds of college basketball games over a five-year period. In the end, 37 players from 22 schools were arrested on charges relating to [14:31] port shaving. Man, that’s, boy, that was huge. We’ve got these guys going down now periodically that are getting involved because of the apps. And we’re going to get a little more into that. This gambling thing and college athletics especially, but even pro athletics. It’s a corrupting force, guys. I know a lot of you like to bet on games, but it really, there’s a real potential for corrupting the game. And in the end, if they keep it up and people keep corrupting these games, it’s just going to be like wrestling. You’ll just, somebody will control who’s going to win and who’s going to lose in every contest. That’s what these gamblers would like to get, and they’d make all the money. [15:08] Rosenthal pleaded no contest. He got a $6,000 fine for trying to fix this NYU-West Virginia game. He claimed that David Buden gave up his name and that he said later on, trying to clear himself of that, that that wasn’t really me. David Buden did it, and he would have given up his mother’s stay away from what he had to face. That was when the Nevada Gaming Control Board was after him. [15:33] In 1967, Rosenthal, under the watch of the Chicago Outfit, started acting like his outfit bosses and bring outfit tactics down to Miami. He started intimidating rival bookies and others in Miami who incurred his wrath. He ordered bombings of the territory. I interviewed the son of a CIA operative named, his father’s name was Ricardo Monkey Morales. Look back and see if you can find that interview of the son of Monkey Morales. I think Monkey Morales was probably in the title. And he told us about his father’s relationship with Rosenthal. He told him that Lefty had told his dad that he represented organized crime out of Chicago. And he said that Morales said that Rosenthal paid him. He said that Rosenthal paid Monkey Morales to blow up Alfie’s newsstand with a bookie joint in the back. He also had him, they had him blow up a car and a boat owned by a well-known jewelry thief that the mob was pressuring to do some burglaries for them. He also had him explode a bomb. I remember this, explode a bomb in the front yard of a Miami police officer trying to show his power. I guess this guy was messing with him or something, trying to tell everybody he was connected to the outfit and don’t mess with me. [16:50] Morales would also claim that he’d witnessed Rosenthal meeting with Tony Splatron in Miami in 1967. [16:58] 1970s, he goes to Las Vegas at the request of the outfit, which we all know. We’ll go back over it a little bit. Even legitimate gambling people will say he invented the sportsbook industry in Las Vegas. They didn’t really do that before. And Sports Illustrated once called him the greatest living expert on sports gambling. He’ll die in 2008 of natural causes down in Florida after all the skimming investigation went down and people started going to grand juries and being indicted and going to trials and everything. All the mobsters did. Several people in Las Vegas did. A guy out of the Tropicanda who was Kansas City’s man, Joe Augusto, and a guy named Carl Thomas who worked at both casinos and helping in skimming and several other guys that worked in the casino business. But guess who never was indicted? And guess who never even was called in for an interview? And guess who just hid out? Lefty Rosenthal. Makes you wonder, doesn’t it? Jane Ann Morrison of the Las Vegas Review-Journal. Finally, they get an FBI agent to confirm to her that he was a top echelon informant during all this time. They try to blow him up in his Cadillac, another famous attempted mob hit. A lot of people speculate on that. They’ll always say it was Kansas City because they thought he was an informant all along. and never liked him and never trust him because he really, he brought all the heat down out in Las Vegas. Now, the heat was coming anyhow, but he maybe brought it a little bit quicker. [18:24] There’s a former federal prosecutor out of Las Vegas that once said, it’s been said you should never speak ill of the dead, but there are exceptions to the rule, and Frank Rosenthal is one of those exceptions. He is an awful human being. [18:38] Dave Budin, the guy who first approached Mickey Bruce, Yes. Continues in the sportsbook game and draws his son Steve into it. And by the 1990s, the online betting industry has taken over from your neighborhood bookie and a mob just running everything. It’s a multi-billion dollar thorn in the side of the U.S. authorities. [18:59] 1998, federal prosecutors indicted Miami gambler David Buden, same man that tried to bribe Mickey Bruce, and indicted Buden’s son for running something called SDB Global. [19:13] Which later became SBG. Federal authorities prosecuted Boudin under a federal anti-gambling statute because SDB Global was incorporated in Costa Rica, but it was based in Miami. Pleaded guilty and got a $750,000 fine. In Kansas City, during those same years, the son of the feared mafia capo, if you will, Willie the Rat Comisano, Willie Comisano Jr., They headed up a group of bookies that contained the names and sons and other extended relatives of many Kansas City Mafia members out of the 50s and 60s. And they were using the internet and dealing with either SDB Global or one of the other sports betting sites that sprung up in Costa Rica because they were all over the place. Budins were high flyers in this doing business out of Costa Rica. And they were making a lot of money, a lot of money. In 2004, SBG comes to the attention of the Florida Department of Law Enforcement. They sent an undercover in, and they asked an SBG operator why the company required customers to call before wiring each new deposit. And he got him on tape to say, because we change the names in the countries of the middlemen all the time. The agent suggested that the process made it uneasy, and the employee of SBG said, you don’t have to worry about it. Lots of people do it. [20:35] Well, during this investigation, they also found there was a Florida State star quarterback named Adrian McPherson was placing bets on games that he was playing in and ends up getting dismissed from the Florida State Seminoles football team. He was a rising star, a rising young star quarterback. In the investigation, they learned he’d already lost $8,000 to a local bookie who’d cut him off. He was giving him, extending him credit. Guy owed him $8,000 and he cut him off. So that’s when he turned to online SBG sites. Now, you have to pay up front. So he was getting some money to gamble somehow, and he tried to hide this activity by using a roommate, but a review of his phone records showed several calls to STB, and one time was, like, just before, there were, like, two in a row. And that’s how they were, like, trying to hide it and then pass it off to make it look like there was somebody else making the bet. He eventually gets arrested. He pleads to lesser charges. But one of those charges was check forgery. And when a gambler starts losing, many times they’ll turn to those white-collar crimes like check forgery, embezzlement. They’ll start stealing from their work, shoplifting, drug dealing. They can do anything like a junkie, man. They’ll do anything to keep gambling. [21:52] I once knew a guy said he couldn’t even walk into a casino because he just starts getting a rush. He just can’t stay away from the machines once he walks in. So he totally has to stay out. Adrian McPherson, he was also an all-star baseball player. Even though he is kicked out of college ball for betting on his own team, he then gets drafted. The New Orleans Saints in 2005 draft him. They want him as their starting quarterback. But they also drafted a guy named Drew Brees, who ended up leading him to the Super Bowl in 2006. [22:27] Now, later in that season or during that season, the Tennessee Titan mascot will accidentally hit McPherson with a golf cart. He sues him for several million dollars. The following year, he does this. He’s been injured by this golf cart. I don’t know if it wasn’t a career injury, obviously, but they also the gambling thing. And the following year, he appears with the Grand Rapid Rampage AFL team. Then he goes to a Canadian team. Then he plays on a variety of arena football teams, a different one every year almost. And finally, in 2018, the Jacksonville Sharks, which is an arena team, releases him. His gambling led him to a free fall into obscurity. He was on his way up to life-changing generational wealth, and the gambling just got him. [23:17] Let’s go back a minute, you know, all these, I’ll be telling all these stories about these low rents and degenerate gamblers. Let’s go back to the incorruptible Mickey Bruce. He was injured during 1961 during his senior year. His last game was in 1961 against Stanford. His three seasons of Oregon, he rushed 29 times for 128 yards. At one touchdown, he caught 10 passes for 113 yards and three touchdowns. Defensively, he intercepted six passes in the last season, returned six punts for an 11-yard average. He ends up being drafted in the 24th round of the 1962 AFL draft by the Oakland Raiders, but he never pursued a professional football career. Instead, he followed his father’s footsteps. He went to law school and became a lawyer out in California. [24:08] Michael J. Bruce, his story goes really beyond the gridiron. He’s on that very short list of individuals who have implicated gangsters, pointed them out in court, and survived. And he prospered from then on under [24:20] his own name. He didn’t go in witness protection or anything like that. He might not have agreed to prosecute Lefty going back to Michigan for that other case, but he did stand up and point at Lefty Rosenthal and say, he’s the one that tried to bribe me. 1981, Mickey Bruce will get the Leo Harris Award. Presented to alumni, alumnus Letterman, who have been out of college for 20 years and have demonstrated continuous service and leadership to the university. Some of the other, Alberto Salazar went to Oregon. He got it. A guy named Dan Fouts, I know that name, Johnny Robinson, Bill Dellinger. [25:02] So guys, it’s much better to get a Lifetime Achievement Award for doing good than to get a car bomb or to die in obscurity. So thanks, guys. That’s the story of Lefty Rosenthal and his earlier years before the skimming and really the story of a tribute to Mickey Bruce, a guy that stood up and did the right thing when it needed to be done. Thanks, guys. And don’t forget, stand up and go to your computer and order one of my books online or rent one of my movies or look at my website and see what you like there. Make a donation, if you will. I got expenses. Don’t usually ask for. I got ads. They just cover some things and then other things. Some of these FOIA things cost a lot of money and got a few expenses. Anyhow, so thanks a lot, guys. But mostly, I appreciate your loyalty and all the comments that you make on my YouTube channel and on the Gangland Wire podcast group. It’s inspiring. It really, truly is inspiring. It keeps me coming back. Thanks, guys.
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