Podcasts about personal journey

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Latest podcast episodes about personal journey

Cognitive Dissidents
“The Longevity Dividend, or, Why You Shouldn't Bathe in the Blood of Virgins”

Cognitive Dissidents

Play Episode Listen Later Nov 17, 2025 62:41


Aging quietly shapes everything - our economies, our politics, our families, and the horizon of what nations can become. Jacob and longevity expert Dylan Livingston, founder of the Alliance for Longevity Initiatives (A4LI), take a dive into the emerging science that treats aging not as fate, but as a solvable biological problem with staggering geopolitical consequences. The two explore how extending healthy human life could transform productivity, rebalance global power, upend healthcare economics, and challenge long-held assumptions about decline. At its core is a question: what happens when longevity becomes a public policy frontier, not a personal fantasy?--Timestamps:(00:00) - Introduction(00:21) - The Importance of Longevity(02:48) - Personal Journey into Longevity(04:48) - Historical Quest for Immortality(10:02) - Modern Longevity Science(13:13) - Challenges and Societal Implications(19:53) - A4LI's Mission and Achievements(27:38) - Policy and Future Goals(32:51) - FDA Guidance and Incentives for Therapeutics(34:01) - Supply Chain Concerns and American Manufacturing(35:32) - Political Perspectives on Longevity(37:13) - Bipartisan Efforts and Advocacy(41:55) - Challenges and Opportunities in Longevity Research(52:28) - Economic and Demographic Implications of Longevity(01:01:45) - Closing Remarks and Future Conversations--Referenced in the Show:A4LI - https://a4li.org/ --Jacob Shapiro Site: jacobshapiro.comJacob Shapiro LinkedIn: linkedin.com/in/jacob-l-s-a9337416Jacob Twitter: x.com/JacobShapJacob Shapiro Substack: jashap.substack.com/subscribe --The Jacob Shapiro Show is produced and edited by Audiographies LLC. More information at audiographies.com --Jacob Shapiro is a speaker, consultant, author, and researcher covering global politics and affairs, economics, markets, technology, history, and culture. He speaks to audiences of all sizes around the world, helps global multinationals make strategic decisions about political risks and opportunities, and works directly with investors to grow and protect their assets in today's volatile global environment. His insights help audiences across industries like finance, agriculture, and energy make sense of the world.--

Nostalgia Trap
The Drug Trap, Part One - Pills! Pills! Pills! (PREVIEW)

Nostalgia Trap

Play Episode Listen Later Nov 17, 2025 6:32


Have you ever seen A Personal Journey with Martin Scorsese Through American Movies? It's an epic documentary whose title says it all: a legendary director tells his life story while sharing ideas about the history of cinema. Kind of a two-for-one. I highly recommend it. Anyway, that's what I'm going to do with this series, except instead of movies I'll be talking about drugs. I don't think my drug experiences are particularly unique, but I do have a lot of drug experiences, and I think I've got some insights to offer that extend beyond memoir; that is, I'm going to attempt to connect my own highs and lows with the broader history and politics of the past couple decades. So, in this first episode, I share some stories and thoughts about the world of pills: uppers, downers and, um, in-betweeners. I hope you enjoy...and stay tuned for more adventures in intoxication. This series is, for obvious reasons, only for subscribers. Click here to check it out

Next Up Podcast
Inside Eagle Mountain Saginaw's Nutrition Mission

Next Up Podcast

Play Episode Listen Later Nov 14, 2025 36:57


In this episode of Next Up, we're joined by Darlene Lopez and Megan Martinson from Eagle Mountain–Saginaw ISD for a powerful look at how food, culture, and education intersect inside today's school nutrition programs. They share their personal journeys into the nutrition world and raise an important question: What inspires someone to choose school nutrition as a career—and how do we bring more people into this work?Darlene and Meghan walk us through their district's creative approach to menu innovation, from culturally inspired meals to fun fusion dishes like spaghetti tacos and Korean BBQ tacos. As they describe balancing flavor with regulations, we're prompted to ask: How can school menus better reflect student diversity while still meeting standards?A big part of their mission lies in nutrition education and community connection. Through newsletters, student feedback, and hands-on learning, they help kids understand why healthy eating matters. Their approach raises another question: Are we giving students a voice in shaping the foods they're served every day?The conversation also highlights their impactful partnerships—from local farms to statewide programs—and how these collaborations enrich both the menu and the community. It leads us to consider: What role should local producers and families play in the future of school meals?This episode is full of inspiration and actionable ideas for anyone passionate about child nutrition, public health, or building stronger school communities.Connect with our guests! website: https://www.emsisd.com/about-ems-isd/departments/child-nutritionConnect with us! Instagram: https://www.instagram.com/nxtgen_network/ Instagram: https://www.instagram.com/nextuptalkshow/ Instagram: https://www.instagram.com/nxtgenmarlon/ Facebook: https://www.facebook.com/NxtGenNetwork365 Linkedin: https://www.linkedin.com/company/nxtgen-network/ Twitter: https://twitter.com/NxtGen_Network TikTok: https://www.tiktok.com/@nxtgen.network Subscribe and Listen to the Next Up Podcast HERE:

Enneagram 2.0 with Beatrice Chestnut and Uranio Paes
Interview With Madeline Rains - A Sexual Nine's Personal Journey - S4 EP22

Enneagram 2.0 with Beatrice Chestnut and Uranio Paes

Play Episode Listen Later Nov 13, 2025 53:03


Today, Uranio Paes and Beatrice Chestnut Madeline Rains. She is an Enneagram coach who offers services through Arcana Wellness -- a group practice in Asheville, NC that offers psychotherapy, spiritual care, as well as enneagram coaching and retreats. Arcana Wellness providers Mollie & Anthony Pleetanino also specialize in psychedelic medicine and research. As such, much of their enneagram offerings bridge enneagram learning with guidance for those receiving or facilitating psychedelic medicine work.Please visit us at arcanawellness.org We offer services virtually as well as in-person in the Asheville area.Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠⁠https://enneagramcompass.com⁠⁠⁠⁠ to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: https://www.youtube.com/@ChestnutPaesEnneagramAcademyFollow us on Instagram: https://instagram.com/cpenneagramSign up for our newsletter ⁠⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠⁠Questions? ⁠hello@cpenneagram.com

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
290// The Real Root Causes of Restless Leg Syndrome (That No One's Talking About)

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Nov 13, 2025 28:11


Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief? Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested? If you've ever spent nights Googling “restless leg syndrome treatment” or “restless leg syndrome causes,” you know how frustrating RLS is. When I was diagnosed with restless leg syndrome in middle school, I felt the same confusion and frustration about my RLS. I was told it was because I had low iron. I took the supplement, and it maybe helped a little...but I still felt exhausted throughout the day. It wasn't until I became a functional health practitioner that I figured out what was causing my restless leg syndrome - and how to treat restless leg syndrome for myself in a way that actually WORKED. Now - I've found COMPLETE restless leg syndrome relief (which my husband is so grateful for!). And today, I'm going to teach you how you can do the same. In today's episode, we're diving into the real root causes of Restless Leg Syndrome — the ones most doctors never mention. You'll learn how restless leg syndrome connects to your brain, iron levels, airway health, and even your gut health — and what steps you can take to finally find restless leg syndrome relief naturally. Restless leg syndrome isn't random, and you're not stuck with it for forever. It's time to teach you the root cause of restless leg syndrome so that your legs - and your sleep - can finally find some peace. TIMESTAMPS:00:00 - Introduction to Restless Leg Syndrome 00:26 - Allison's Personal Journey with RLS 01:04 - Understanding the Root Causes of RLS 01:37 - Welcome to the Better Belly Podcast 02:48 - Common Misconceptions and Diagnosis 03:33 - Allison's Personal Experience with RLS 06:50 - Theories and Causes of RLS 09:23- Low Iron Levels and RLS 15:12 - Airway Development and RLS 21:27 - Other Contributing Factors to RLS 25:42 - Conclusion and How to Get Help EPISODES MENTIONED:72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements285// 2 Steps to Reversing Your Acid Reflux (for good!)48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! – with Madison Scott, RDH, Myofunctional Therapist HEAL YOUR GUT TODAY!Option #1)

Holistic Dentistry Show with Dr. Sanda
The Connection Between Gut Health and Hormones

Holistic Dentistry Show with Dr. Sanda

Play Episode Listen Later Nov 13, 2025 36:12


In this enlightening conversation, Dr. Sanda Moldovan and Lisa Smith delve into the intricate relationship between hormones, gut health, and overall wellness. They explore Lisa's personal journey into functional medicine, the complexities of autoimmune diseases like Hashimoto's, and the critical role of nutrition and stress management in maintaining hormonal balance. The discussion also highlights practical strategies for addressing leaky gut and candida overgrowth, emphasizing the importance of personalized approaches to health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Hormonal Health and Functional Medicine (02:48) Lisa's Personal Journey into Functional Medicine (05:49) Understanding Hashimoto's and Its Impact (09:07) The Three-Legged Stool of Autoimmunity (11:54) Leaky Gut: Causes and Treatments (14:54) Mind-Body Connection and Stress Management (18:03) Nutrition's Role in Gut Health (22:09) Candida Overgrowth and Its Management (26:09) Hormonal Shifts and Gut Dysbiosis (29:57) Testing for Hormonal and Gut Health (32:58) Practical Tips for Gut and Hormonal Balance Guest Info Listen to Lisa's podcast: Pretty Well https://podcasts.apple.com/us/podcast/pretty-well-anti-aging-beauty-balanced-hormones-inflammation/id1633253409   Find her on Instagram: https://www.instagram.com/prettywell_podcast/?hl=en   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
290// The Real Root Causes of Restless Leg Syndrome (That No One's Talking About)

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Nov 13, 2025 29:10


Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief? Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested? If you've ever spent nights Googling “restless leg syndrome treatment” or “restless leg syndrome causes,” you know how frustrating RLS is. When I was diagnosed with restless leg syndrome in middle school, I felt the same confusion and frustration about my RLS. I was told it was because I had low iron. I took the supplement, and it maybe helped a little...but I still felt exhausted throughout the day. It wasn't until I became a functional health practitioner that I figured out what was causing my restless leg syndrome - and how to treat restless leg syndrome for myself in a way that actually WORKED. Now - I've found COMPLETE restless leg syndrome relief (which my husband is so grateful for!). And today, I'm going to teach you how you can do the same. In today's episode, we're diving into the real root causes of Restless Leg Syndrome — the ones most doctors never mention. You'll learn how restless leg syndrome connects to your brain, iron levels, airway health, and even your gut health — and what steps you can take to finally find restless leg syndrome relief naturally. Restless leg syndrome isn't random, and you're not stuck with it for forever. It's time to teach you the root cause of restless leg syndrome so that your legs - and your sleep - can finally find some peace. TIMESTAMPS:00:00 - Introduction to Restless Leg Syndrome 00:26 - Allison's Personal Journey with RLS 01:04 - Understanding the Root Causes of RLS 01:37 - Welcome to the Better Belly Podcast 02:48 - Common Misconceptions and Diagnosis 03:33 - Allison's Personal Experience with RLS 06:50 - Theories and Causes of RLS 09:23- Low Iron Levels and RLS 15:12 - Airway Development and RLS 21:27 - Other Contributing Factors to RLS 25:42 - Conclusion and How to Get Help EPISODES MENTIONED:72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements285// 2 Steps to Reversing Your Acid Reflux (for good!)48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! – with Madison Scott, RDH, Myofunctional Therapist HEAL YOUR GUT TODAY!Option #1)

Vitality Radio Podcast with Jared St. Clair
#586: Emotional Vitality: There Is No Other Life but This

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Nov 12, 2025 38:41


On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing and doing, and why living with true integrity means showing up with consistency and heart. Jared believes these insights hold something valuable for everyone—if you'll listen with an open heart and mind.Products:LifeSeasons Visibili-T Advanced Eye Support - Vitality Radio POW! Product of the Week 50% off when you purchase 2 or more with PROMO CODE: POW17Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Above Board with CandorPath
Dream School to Debt-Free: The College Planning Playbook with Shellee Howard

Above Board with CandorPath

Play Episode Listen Later Nov 12, 2025 51:31


In this episode of The Above Board Podcast, John talks with Shellee Howard, college planning expert, founder of College Ready, and author of How to Send Your Student to College Without Losing Your Mind or Your Money. Shellee shares how families can navigate the college process with confidence by finding the right school, minimizing debt, and making smart decisions from start to finish. Whether your student is a freshman or a senior, this conversation will help you plan with purpose and peace of mind. Learn more at www.collegereadyplan.com Get Shellee's book: How To Send Your Student To College Without Losing Your Mind or Your Money   00:18 Meet Shelly Howard: College Planning Expert 01:17 Shelly's Personal Journey into College Planning 02:56 Building a Strategy for College Planning 06:48 The Importance of Passion and Purpose 12:01 Challenges Faced by High School Counselors 16:49 Empowering Students to Make Big Decisions 23:04 Starting College Planning Early 27:39 Financial Planning for College 28:54 The Importance of GPA and Test Scores 29:59 Creating a Unique Test Strategy 31:03 Maximizing Scholarships Through PSAT 31:45 Community Service and Passion with Purpose 33:39 The Role of Athletics and Extracurriculars 39:54 Understanding Different Buckets of Money 41:13 Negotiating College Scholarships 42:53 The Student Aid Index and FAFSA Insights 48:01 Wrapping Up and Additional Resources

Resiliency Radio
287: Resiliency Radio with Dr. Jill: How to Improve Food Sensitivities and Eczema without Restricting Foods with Christa Biegler

Resiliency Radio

Play Episode Listen Later Nov 12, 2025 60:49


In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health.

Mediums with a Message
Personal Journeys with Friends

Mediums with a Message

Play Episode Listen Later Nov 12, 2025 28:13


Come and join us as two of my dear friends share their spiritual experiences of their first readings with me and their journey to open to the answers from spirit!

Happy Mama Movement with Amy Taylor-Kabbaz
#319 | BRINGING MATRESCENCE INTO HOSPITAL BIRTHING SUITES | WITH EMILY MITCHELL

Happy Mama Movement with Amy Taylor-Kabbaz

Play Episode Listen Later Nov 11, 2025 30:15


WELCOME BACK TO THE HAPPY MAMA MOVEMENT PODCAST.In this weeks episode, I speak with Emily Mitchell to explore the concept of matrescence, our grand transition into motherhood, and the importance of support systems during the postpartum period.Emily shares her personal journey, including the trauma of her first birth experience and how it shaped her understanding of motherhood. We discuss the creation of resources aimed at educating new mothers about matrescence and the collaborative efforts with healthcare professionals to improve postpartum care. Our conversation emphasizes the need for community support and the empowerment of mothers through knowledge and understanding of their experiences.WE DISCUSSMatrescence is a transformative process that impacts mothers deeply.Emily's first birth experience was traumatic and unplanned.Understanding matrescence can provide relief and validation for mothers.Support systems are crucial during the fourth trimester.Preparation for a second birth can lead to a more positive experience.Creating resources for new mothers can help them navigate postpartum challenges.Co-designing support with healthcare professionals is essential.Empowering mothers through education can change their postpartum experience.The importance of self-reflection and internal validation for mothers.Community support plays a vital role in maternal health.ABOUT EMILYEmily Mitchell is here to disrupt the motherhood narrative and shift the focus from the baby to the mother because she is born alongside her baby and needs to be held just as tight. Founder of Motherhood Milestones, a multi award winning business, Emily creates heartfelt cards without the hallmark cliches that honour the reality of motherhood and create space for supportive and honest conversations. A keen motherhood advocate, Emily has partnered with government to create resources and programs for new mums to validate and support their introduction to motherhood. A Reiki Practitioner and Mama Rising Facilitator, Emily works to remind mothers of their own power while also balancing her own role as mother to her four-year-old son and soon to be new arrival. CONTACT:Website: www.motherhoodmilestones.com Facebook and Instagram: @motherhoodmilestonesCHAPTERS00:00 Introduction to Matrescence and Its Impact01:28 Emily's Personal Journey into Motherhood04:00 The Trauma of Birth and Its Aftermath06:29 Understanding Matrescence: A New Perspective08:49 Preparing for a Second Birth: Lessons Learned10:08 The Importance of Support in the Fourth Trimester12:06 Creating Resources for New Mothers15:35 Co-Designing Support with Healthcare Professionals19:04 Empowering Mothers Through Education22:15 The Pilot Program and Its Anticipated Impact25:33 Conversations That Matter: Values and Support27:28 Conclusion and Future Aspirations Hosted on Acast. See acast.com/privacy for more information.

Feel Good Podcast with Kimberly Snyder
Heart Healthy, Plant-Based Eating with Dr. Jenneffer Pulapaka

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Nov 10, 2025 57:12


SummaryIn this conversation, Dr. Jenneffer Pulapaka discusses the importance of heart health and the role of a plant-based diet in achieving it. She shares her journey into lifestyle medicine, emphasizing the need for a holistic approach to health that includes diet, exercise, and sleep. The discussion covers common misconceptions about protein intake, the impact of inflammation on health, and the benefits of cooking with whole foods. Dr. Pulapaka also highlights the affordability of healthy eating and the significance of understanding the nutritional value of everyday foods.SPONSORS: FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Heart Health and Plant-Based Diets02:56 The Confusion Around Dietary Trends05:58 Understanding Protein and Kidney Health09:10 The Role of Inflammation in Heart Disease11:55 Personal Journey to Plant-Based Living14:47 Cooking with Whole Foods and Spices17:51 The Importance of Fiber and Gut Health20:58 Exploring Nutritional Benefits of Everyday Foods23:51 The Impact of Sleep on Health26:59 Affordable Healthy Eating29:48 Final Thoughts on Heart Health and LifestyleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CareerTALKS Podcast
Episode #182 Cracking the Code of Internal Mobility!

CareerTALKS Podcast

Play Episode Listen Later Nov 10, 2025 53:03


The pleasure was all mine when I sat down and spoke with Alicia Wade, co-founder of the 5 Minute Career Hack podcast. We discussed the unique collaborative model of the podcast, the importance of internal mobility in the current job market, and strategies for career transitions. Alicia shares insights on personal branding, workplace dynamics, and the role of employers in fostering employee growth. The conversation emphasizes the need for individuals to take charge of their career paths and the importance of creating a legacy in the workplace. Guest: Alicia Wade

The NFN Radio News Podcast
Steve Miller: Empowering Our Veterans -- From Airborne to Advocacy

The NFN Radio News Podcast

Play Episode Listen Later Nov 9, 2025 16:02


On this special Veteran's Day edition of the Lean to the Left Podcast, host Bob Gatty welcomes Steve Miller, President and CEO of Wellness for Veterans.org. A former paratrooper with the 82nd Airborne Division, Steve has dedicated his life to helping veterans access the benefits they've earned — from healthcare to housing and education.In this inspiring conversation, Steve shares how his own battles with the VA system motivated him to create a nonprofit that's helped more than 600 veterans secure millions in benefits. He discusses:• The challenges veterans face navigating complex systems• Hidden benefits that too many veterans overlook• How government shutdowns and politics impact military families• Why voting and advocacy are essential for changeThis Veteran's Day, we honor those who've served — and those, like Steve Miller, who continue fighting for them.

Fluent Fiction - Swedish
Secrets Beneath the Surface: Uncovering Family Legends

Fluent Fiction - Swedish

Play Episode Listen Later Nov 9, 2025 16:36 Transcription Available


Fluent Fiction - Swedish: Secrets Beneath the Surface: Uncovering Family Legends Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-09-08-38-20-sv Story Transcript:Sv: Erik stod utanför Vasamuseet i Stockholm.En: Erik stood outside the Vasamuseet in Stockholm.Sv: En kall novemberbris fångade hans jacka.En: A cold November breeze caught his jacket.Sv: Löven var gyllene och bruna, och det knarrade under hans steg.En: The leaves were golden and brown, and they crunched under his steps.Sv: Han hade precis återvänt till Sverige efter många år utomlands.En: He had just returned to Sweden after many years abroad.Sv: Idag skulle han träffa sin familj för första gången på flera år.En: Today, he would meet his family for the first time in several years.Sv: Han var spänd.En: He was excited.Sv: Lena, hans kusin, hade organiserat återföreningen.En: Lena, his cousin, had organized the reunion.Sv: Hon var alltid den som hade koll på familjens hemligheter.En: She was always the one who had a handle on the family's secrets.Sv: Erik hade sett fram emot denna dag, både för att träffa sina släktingar igen och för att kanske få lära sig något nytt om sin familjs förflutna.En: Erik had been looking forward to this day, both to see his relatives again and perhaps to learn something new about his family's past.Sv: De gick in i museet, där den stora Vasaskeppet tornade upp sig framför dem.En: They went into the museum, where the large Vasaskeppet loomed before them.Sv: Det var en mäktig syn, berättade om Sveriges historia och havets osäkerheter.En: It was a majestic sight, telling of Sweden's history and the uncertainties of the sea.Sv: Vasaskeppet var gammalt, men ståtliga.En: The Vasaskeppet was old but regal.Sv: Precis som vissa av hans släktingar tänkte Erik och log.En: Just like some of his relatives, thought Erik and smiled.Sv: Astrid, Eriks faster, stod i skuggan nära ett av utställningsföremålen.En: Astrid, Erik's aunt, stood in the shadow near one of the exhibits.Sv: Hon hade en mystisk historia som ingen riktigt kände till.En: She had a mysterious history that no one really knew about.Sv: Det var också något i hennes ögon, en slags hemlig kunskap.En: There was also something in her eyes, a kind of secret knowledge.Sv: Erik var beslutsam att få reda på mer.En: Erik was determined to find out more.Sv: Under en paus från husets rundtur, när de alla samlades för kaffe och kanelbullar, närmade han sig Lena.En: During a break from the house tour, when they all gathered for coffee and cinnamon buns, he approached Lena.Sv: "Berätta om vår familj," sade han allvarligt.En: "Tell me about our family," he said seriously.Sv: Lena ryckte på axlarna, syntes tveksam.En: Lena shrugged, looking hesitant.Sv: "Vissa saker är bättre osagda," svarade hon, men Erik gav inte upp.En: "Some things are better left unsaid," she replied, but Erik didn't give up.Sv: Medan de fortsatte turen, stannade Erik vid en gammal fotografi.En: As they continued the tour, Erik stopped at an old photograph.Sv: Det föreställde ett skepp till sjöss, med en ung kvinna och en man som stod tätt tillsammans.En: It depicted a ship at sea, with a young woman and a man standing close together.Sv: Det föll honom in hur mycket den unga kvinnan liknade en ung version av hans faster Astrid.En: It occurred to him how much the young woman resembled a young version of his aunt Astrid.Sv: Efter turen drog Erik Astrid åt sidan.En: After the tour, Erik pulled Astrid aside.Sv: "Jag såg ett foto," sade han.En: "I saw a photo," he said.Sv: Astrid såg bekymrad ut men också lite road.En: Astrid looked worried but also a little amused.Sv: Hon log svagt.En: She smiled faintly.Sv: "Den kvinnan är min mormor," avslöjade hon.En: "That woman is my grandmother," she revealed.Sv: "Hon var ombord när skeppet byggdes.En: "She was on board when the ship was built.Sv: Det finns så många historier runt oss, vet du."En: There are so many stories around us, you know."Sv: Erik tyckte det var fascinerande.En: Erik found it fascinating.Sv: Mormodern hade arbetat med skeppet, varit en del av dess historia.En: The grandmother had worked with the ship, been part of its history.Sv: Familjens rötter sträckte sig så mycket djupare i Stockholms historia än han någonsin förstått.En: The family's roots extended so much deeper into Stockholm's history than he had ever understood.Sv: Vid dagens slut kände Erik sig mer bunden till sin familj.En: By the end of the day, Erik felt more connected to his family.Sv: Hemligheterna som tidigare kanske skapat misstänksamhet, hade nu blivit en källa till stolthet.En: The secrets that might have previously created suspicion had now become a source of pride.Sv: Han visste nu att hans familjs historia var en del av något mycket större.En: He now knew that his family's history was part of something much larger.Sv: Det var en del av Sveriges stolta historia, precis som skeppet de besökt.En: It was a part of Sweden's proud history, just like the ship they had visited.Sv: Helheten gjorde honom mer hel och förenad med dem.En: The whole made him feel more complete and united with them.Sv: Erik lämnade museet med ett leende, redo att skriva nästa kapitel i sin och hans familjs historia.En: Erik left the museum with a smile, ready to write the next chapter in his and his family's history. Vocabulary Words:breeze: briscrunched: knarradeabroad: utomlandscousin: kusinreunion: återföreningenmajestic: mäktigloomed: tornade upp sigregal: ståtligaexhibits: utställningsföremålmysterious: mystiskdetermined: beslutsamhestiant: tveksamdepicted: föreställderesembled: liknaderevealed: avslöjadefascinating: fascineranderoots: röttersuspicion: misstänksamhetunited: förenadshadow: skuggaexcitement: spändunsaid: osagdagathered: samladessource: källapride: stolthethandle: kollportrait: fotografichapter: kapitelseriously: allvarligtknowledge: kunskap

Chat GPT Podcast
Is The Pursuit Of Happiness A Personal Journey Or A Collective Responsibility?

Chat GPT Podcast

Play Episode Listen Later Nov 9, 2025 5:28 Transcription Available


A thoughtful exploration of: Is the pursuit of happiness a personal journey or a collective responsibility?

Boys Club
Ep: 216 - "Chinese Peptides" Explainer with Zak David of Peptide Partners

Boys Club

Play Episode Listen Later Nov 7, 2025 60:35


Thank you to Polygon for supporting this podcast. 03:26 Introduction to Peptides 05:03 Disclaimer and FDA Approval Discussion 21:47 Cultural Movement and Personal Journey 26:53 Peptide Market and Supply Chain 34:57 Introduction to Testing Methods 35:41 Endotoxin and Heavy Metals Screening 36:59 Comparison with The Ordinary 39:41 Community Testing and Group Buys 41:04 Sourcing and Manufacturing Challenges 43:32 Product Popularity and FDA Approval 44:57 Deplatforming  48:12 Personal Reflections on Peptides 58:23 Housekeeping and Final Thoughts  

Fluent Fiction - Hungarian
Peace at Balatonfüred: A Journey of Grief and Healing

Fluent Fiction - Hungarian

Play Episode Listen Later Nov 7, 2025 13:54 Transcription Available


Fluent Fiction - Hungarian: Peace at Balatonfüred: A Journey of Grief and Healing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-11-07-23-34-02-hu Story Transcript:Hu: A Balatonfüred őszi reggelén a fák aranyló leveleit himbálta a lágy szellő.En: On an autumn morning in Balatonfüred, the gentle breeze was swaying the trees' golden leaves.Hu: Magdolna lassan lépkedett a parkban, kezében egy apró csokor krizantém.En: Magdolna was walking slowly in the park, with a small bouquet of chrysanthemums in her hand.Hu: Nem sokkal ezelőtt volt Mindenszentek, és szívét még mindig áthatotta a gyász.En: Not long ago, it was All Saints' Day, and her heart was still filled with grief.Hu: Testvére, Bálint, mellette sétált, próbálta megtörni a csendet vidám történetekkel.En: Her brother, Bálint, walked beside her, trying to break the silence with cheerful stories.Hu: De Magdolna gondolatai máshol jártak.En: But Magdolna's thoughts were elsewhere.Hu: "Gyere, Magdolna, menjünk a fürdőbe.En: "Come on, Magdolna, let's go to the baths.Hu: Meglátod, jobban érzed majd magad" – javasolta Bálint.En: You'll feel better," suggested Bálint.Hu: Kissé vonakodva, de végül beleegyezett.En: Somewhat reluctantly, she agreed in the end.Hu: A fürdő közepén a gőz maga volt az álomvilág.En: In the middle of the bath, the steam was like a dream world.Hu: A hideg novemberi levegővel keveredett, varázslatos aurát teremtve.En: It mixed with the cold November air, creating a magical aura.Hu: A medence szélén Zsuzsa üldögélt, egy helyi asszony, aki észrevette Magdolna letört tekintetét.En: At the edge of the pool sat Zsuzsa, a local woman, who noticed Magdolna's downcast expression.Hu: Odalépett hozzá.En: She walked over to her.Hu: "Szia, nem láttalak még itt" – mondta Zsuzsa barátságosan.En: "Hi, I haven't seen you here before," said Zsuzsa friendly.Hu: Magdolna felemelte fejét, és erőt vett magán, hogy válaszoljon.En: Magdolna lifted her head and mustered the strength to reply.Hu: "Csak nemrég érkeztünk a bátyámmal.En: "We just arrived with my brother.Hu: Szükségem volt egy kis kikapcsolódásra" – mondta Magdolna.En: I needed a bit of relaxation," said Magdolna.Hu: Zsuzsa megértéssel biccentett.En: Zsuzsa nodded with understanding.Hu: "Balatonfüred gyógyít mindent" – tette hozzá mosolyogva.En: "Balatonfüred heals everything," she added with a smile.Hu: Szavaiban valami megnyugtató erő volt.En: There was something soothing in her words.Hu: Ahogy elmerült a forró vízben, Magdolna elmesélte, akaratlanul, fájdalmát.En: As she immersed herself in the hot water, Magdolna involuntarily shared her pain.Hu: Zsuzsa meghallgatta, csendben, bátorítóan.En: Zsuzsa listened, silently and encouragingly.Hu: "Mindenszentek nehéz idő lehet.En: "All Saints' Day can be a difficult time.Hu: De idővel a gyász megszelídül, a szép emlékek maradnak" – mondta Zsuzsa.En: But with time, grief softens, and beautiful memories remain," said Zsuzsa.Hu: A beszélgetés során Magdolna szavakba öntötte fájdalmát.En: During the conversation, Magdolna put her pain into words.Hu: A könnyek kibuggyantak.En: Tears spilled over.Hu: Bálint figyelte a távolból, és látta, hogy nővére arcán mintha enyhülne a bánat.En: Bálint watched from afar and saw that the sorrow seemed to ease from his sister's face.Hu: A nap végén, ahogy Magdolna és Bálint készültek visszatérni a szállásukra, Magdolna megköszönte Zsuzsának a beszélgetést.En: At the end of the day, as Magdolna and Bálint prepared to return to their accommodation, Magdolna thanked Zsuzsa for the conversation.Hu: "Már kezdek békére találni" – ismerte el, mintha egy teher hullott volna le a válláról.En: "I am beginning to find peace," she acknowledged, as if a burden had been lifted from her shoulders.Hu: Ahogy elhagyták a fürdőt, a levelek csendes zuhanása emlékeztette Magdolnát, hogy az újrakezdés lehetséges, a gyász csak egy lépcsőfok a gyógyulás felé.En: As they left the baths, the quiet fall of the leaves reminded Magdolna that starting anew is possible, and grief is just a step on the path to healing.Hu: Ezáltal Magdolna megtanulta, hogy a fájdalom nem feledhető, de átalakulhat szeretett emlékekké.En: In this way, Magdolna learned that pain cannot be forgotten, but it can be transformed into cherished memories.Hu: A Balatonfüred őszi varázsa segítette át a nehéz időkön.En: The autumn magic of Balatonfüred helped her through difficult times.Hu: És ezen a napon ráébredt, hogy a béke valóban elérhetővé válik.En: And on that day, she realized that peace indeed becomes attainable. Vocabulary Words:autumn: őszibreeze: szellőswaying: himbáltagrief: gyászreluctantly: vonakodvasteam: gőzaura: aurátdowncast: letörtmustard: erőt vett magánrelaxation: kikapcsolódásrasoothing: megnyugtatóimmerse: elmerültinvoluntarily: akaratlanulsoftens: megszelídülspill: kibuggyantaksorrow: bánataccommodation: szállásukraacknowledged: ismerte elburden: teherquiet: csendesanew: újrakezdéstransformed: átalakulhatcherished: szeretettattainable: elérhetővémustered: erőt vett magánreluctantly: vonakodvacheerful: vidámreluctantly: vonakodvasoothing: megnyugtatósorrow: bánat

Jacksonville Jaguars Recent
The O-Zone Podcast | Liam Coen Shares Personal Journey Through the Athletic's Jeff Howe

Jacksonville Jaguars Recent

Play Episode Listen Later Nov 6, 2025 24:30 Transcription Available


NFL National Insider for The Athletic, Jeff Howe, recently shared a feature story detailing some defining moments in Jaguars Head Coach Liam Coen's life that shaped his personal and professional life. In the article, Coen opens up publicly about his late mother, Beth, for the first time since her passing. Jeff went to UMass with Liam and has maintained a personal relationship with him for over 20 years. Learn more on this edition of the O-Zone podcast.See omnystudio.com/listener for privacy information.

Emerging Form
Episode 150 Bonus: The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer

Emerging Form

Play Episode Listen Later Nov 6, 2025 56:36


Can poetry be a form of medicine? In this week's bonus episode, we share a guest podcast, the Wise Effort Show, hosted by our recent guest Dr. Diana Hill. In the bonus episode she did with Emerging Form, Diana shared a poem that was inspired by this interview with Rosemerry Wahtola Trommer. They discuss the role of poetry in emotional processing, grief, love, and connection. Diana shares how Rosemerry's poetry has personally influenced her life and work. Rosemerry reads some of her poems, discusses her daily practice of writing a poem everyday, and offers insights into how poetry can help us be present with our pain and transform it. Drawing from her own experiences, especially the tragic loss of her son, Rosemerry explains how metaphors and a daily writing habit can serve as healing practices.Join this insightful conversation to discover the therapeutic potential of poetry and how it can guide us through life's most challenging moments.In This Episode, We Explore:* The Power of Poetry in Therapy* Rosemerry's Personal Journey with Poetry* Daily Writing Practice and Its Benefits* Embracing Imperfection and Truth* Sharing Personal Grief Publicly This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Conscious Conversations
The Psychology of Submission and Desire

Conscious Conversations

Play Episode Listen Later Nov 6, 2025 10:01


I'm Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed in sex, love, business and life itself. ❤️‍

Women Who Want More
My Personal Journey with the North and South Nodes

Women Who Want More

Play Episode Listen Later Nov 6, 2025 43:28


Send us a text✨ Grab Adriana's free Human Design 101 guide here!I've got a deeply personal journey to share today. (Seriously, are you ready to listen to me cry?)If you've been here a while, you know that things have been shifting since the beginning of the year. To be brutally honest, this has been the hardest and one of the most transformative years of my life.And, not so coincidentally, this year has been in my nodal return. Don't know what that is? Stick with me — I'll explain in this episode.In your Human Design chart, the North and South Nodes are the horseshoe-shaped glyphs in the side columns, and they have gates assigned to them like all the planets.And a nodal return is when the nodes come back to the same point they were when you were born.So today I'm talking about my North and South Nodes and the evolution I've seen in myself with the energy of my nodal gates — things like:the gate that's responsible for my massive emotional highs and lows this yearhow I'm moving away from codependence and forcing intimacy to feel self-worthmy North Node's theme of moving from emotional dependence to abundance, and how I can use it to stop judging my own feelingsand basically my entire freaking JOURNEY to surrender and self-trust this yearFYI, I have the same gates — 59 for the South Node and 55 for the North Node — on both my design and personality side, so double the energy, lucky me!You might want to grab your chart to follow along, especially if you have gates 55 or 59 anywhere in your bodygraph.LINKSI'm so grateful to my mentor Emma Dunwoody for creating Maggie, a Human Design-trained ChatGPT that is actually freaking accurate about all things Human Design! Use my affiliate link to get Maggie and go deeper into your design!And you asked for it… it's the first Weathervane Witches in-person event! We're hosting A Sacred Afternoon of Transformation: an immersive half-day retreat to awaken the wisdom of your inner sacred feminine.Join us on Saturday, December 27, 2025 from 1:00-4:00 pm EST at JTB Studios in Uxbridge, MA. Reserve your spot here.And if you want to work with me personally, I have two spots available in mJoin me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Schedule a time here! Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

The O-Zone Podcast
The O-Zone Podcast | Liam Coen Shares Personal Journey Through the Athletic's Jeff Howe

The O-Zone Podcast

Play Episode Listen Later Nov 6, 2025 24:30 Transcription Available


NFL National Insider for The Athletic, Jeff Howe, recently shared a feature story detailing some defining moments in Jaguars Head Coach Liam Coen's life that shaped his personal and professional life. In the article, Coen opens up publicly about his late mother, Beth, for the first time since her passing. Jeff went to UMass with Liam and has maintained a personal relationship with him for over 20 years. Learn more on this edition of the O-Zone podcast.See omnystudio.com/listener for privacy information.

Making Space with Hoda Kotb
Naomi Watts on Late Blooming, Bold Moves, and Becoming Who You're Meant to Be

Making Space with Hoda Kotb

Play Episode Listen Later Nov 5, 2025 23:52


Naomi Watts is an Academy Award-nominated actress, producer, and entrepreneur who's learned that some of life's greatest roles come with age. She joins Hoda for an honest conversation about resilience, reinvention, and embracing womanhood in all its seasons… from navigating loss and rejection to finding her voice as an advocate for menopause awareness. Naomi opens up about launching her wellness brand, Stripes, writing her book “Dare I Say It,” and why she believes it's never too late to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Between
Preparing for Motherhood: How We're Prepping Our Careers, Bodies, and Minds for What's Next

In Between

Play Episode Listen Later Nov 5, 2025 70:57


We're getting real about all things maternity prep - how we're getting our minds, bodies, and careers ready for motherhood. From building freezer meals to setting work boundaries to rethinking rest, we're talking through what's helping us feel grounded in this big in-between season!! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Roadcase
Episode 296: Ben Carrey of Pigeons Playing Ping Pong

Roadcase

Play Episode Listen Later Nov 5, 2025 93:51


This week's episode features Ben Carrey of Pigeons Playing Ping Pong, and I couldn't be more thrilled to share this with one with you!!  Pigeons is one of my favorite bands — I absolutely love their brand of rollicking, funky rock. Their jams are simply exquisite, and Ben drives this forward motion with his unique style on bass guitar.  Pigeons' eighth album, Feed The Fire is out now, and they're headed out on their Fall tour — catch them while you can!Ben is super thoughtful and a gentle and kind soul, and he talks to me about growing up a shy kid in Baltimore — and we discuss how Ben's unique (some may say unorthodox) style of playing has shaped the Pigeons signature sound. Ben is quite literary and very well read and we go down that rabbit hole a bit… with his love of Physics mixed in just for fun.Ben also talks to me about mental health and some of the challenges he faces. He's super open with a striking and honest self-awareness that is utterly refreshing.  This is an epic conversation with this talented artist, and I can't wait to share this one with you.=======================================Chapters:00:00 Episode Intro with Host Josh Rosenberg04:38  Introducing Ben Carrey07:17 Celebrating the New Album and Touring Experiences10:21 Collaboration with The Infamous Stringdusters13:15 Exploring Musical Influences and Techniques 16:08 Fretless Bass and Its Unique Qualities 19:10 Cultural Connections and Personal Reflections 22:11 Musical Relationships and Band Dynamics 25:03 The Science of Music and Connection 28:10 Growing Up and Family Ties 33:35 Nostalgia and Family Connections 35:39 The Power of Solitude and Self-Discovery 36:42 Literary Influences and Early Interests 39:38 The Fascination with Physics and Quantum Mechanics 43:49 The Intersection of Science and Spirituality 45:29 The Magic of Music and Sound 48:11 Musical Beginnings and the Journey to Bass 54:04 Overcoming Fear and Embracing Performance 55:46 Mental Health Challenges and the Music Industry 59:40 Finding Balance and Support in Music 01:04:03 Connecting with the Audience and Personal Growth 01:06:18 The Power of Connection and Community 01:08:36 Psychedelics and Mental Health 01:13:52 The Journey of Self-Discovery 01:17:31 The Significance of 'Hit the Ground Running' 01:20:27 Collaborative Evolution in Music 01:24:45 The Impact of Live Performances 01:27:51 Dome Fest and New Beginnings 01:31:32 Looking Ahead: Future Plans and Festivals=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

The Healthspan Podcast
The Ayurvedic Secrets That Could Change Your Health and Life

The Healthspan Podcast

Play Episode Listen Later Nov 4, 2025 49:10


In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with Dr. Shiven Chaudhry, an internal and integrative medicine specialist based in Scottsdale, Arizona. Dr. Chaudhry shares how ancient Ayurvedic medicine and modern Western medicine can coexist to provide a more personalized, effective approach to health and longevity. From energy healing and doshas to evidence-informed supplements and mind-body practices, he explains how integrative care focuses on understanding the person, not just their disease. They also explore the importance of nutrition education in medical training, how to identify qualified integrative practitioners, and why stress management and mindfulness are essential for long-term health.   About the Guest: Dr. Shiven Chaudhry, MD, is a board-certified internal medicine and integrative medicine specialist. He is the founder of a Scottsdale-based practice that merges traditional Western care with Ayurvedic principles, focusing on whole-person wellness, lifestyle optimization, and mind-body balance. His approach combines evidence-informed medicine, nutrition, and mindfulness to help patients achieve lasting health and vitality.

ABOUT THAT WALLET
315: [Andrew Gold]: The Generational Wealth Shift

ABOUT THAT WALLET

Play Episode Listen Later Nov 4, 2025 38:50 Transcription Available


In this episode, we're joined by Andrew Gold, a wealth strategist and father, who shares his insights on instilling financial wisdom in the next generation. As we explore the impending transfer of wealth estimated to be between $60 to $80 trillion, Andrew emphasizes the importance of teaching kids about money management early on. He discusses practical strategies for parents to help their children understand the value of money, the significance of starting investments young, and the importance of balancing saving and spending. From 529 plans to Roth IRAs, we dive into various investment accounts that can set children up for financial success. Andrew also shares his personal journey, highlighting the lessons he learned from his own upbringing and how they shaped his approach to wealth management. Tune in for actionable tips and a fresh perspective on financial planning that prioritizes both present enjoyment and future security.Takeaways:Teaching kids about money management early can lead to healthier financial habits later in life.Investment accounts like 529s and Roth IRAs provide great opportunities for children to start building wealth.Balancing saving for the future and enjoying the present is crucial for a fulfilling life.Understanding the cost of living and the value of money helps children make informed financial decisions.Proactive financial planning can prepare the next generation for the challenges ahead.More about Andrew Gold:https://pwealthmgmt.comChapters:00:00 - Introduction to Wealth Transfer05:15 - Instilling Financial Lessons in Children12:45 - Investment Accounts for Kids20:30 - Balancing Saving and Spending30:00 - Andrew's Personal Journey to Wealth Management40:15 - Planning with PurposeDisclaimer:The information provided in this podcast is for educational purposes only and should not be considered financial advice. Please consult with a financial advisor before making any investment decisions.Thank you for tuning in! Don't forget to sign up for the About That Wallet newsletter at https://aboutthatwallet.com for more insights and updates.Episode 315

The Gabby Reece Show
#348: Tap Into Your GENIUS Energy! Dr. Diana Hill on How to Focus Your Efforts

The Gabby Reece Show

Play Episode Listen Later Nov 3, 2025 70:13


Clinical psychologist and author Dr. Diana Hill joins Gabby to explore how to channel your energy with intention and align your strengths for greater clarity and purpose. While discussing her new book Wise Effort, she explains to Gabby and the audience that each of us has a “genius” that we haven't yet tapped into. Drawing on mindfulness and behavioral science, Diana shares how to move from striving to wise effort by knowing when to push, when to pause, and how to focus your time on what truly matters. Together they discuss self compassion, discipline and how to cultivate balance while pursuing meaningful goals. Dr. Diana Hill Instagram https://www.instagram.com/drdianahill/ Dr. Diana Hill Facebook https://www.facebook.com/drdianahill/ Dr. Diana Hill Linkedin https://www.linkedin.com/in/drdianahill/  Dr. Diana Hill Website https://drdianahill.com/ Thank You to Our Sponsors Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started. Ritual - Get 25% off your first month at ritual.com/GABBY Get 10% off TUSHY with the code GABBY10 at https://hellotushy.com/GABBY10 For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Chapters 00:00 Introduction and Today's Message 00:26 Guest Introduction: Diana Hill 00:48 Sponsor Message: Timeline Longevity Gummies 02:57 Diana Hill's New Book: Wise Effort 05:46 Diana's Personal Journey and Struggles 06:34 The Myth of Persephone and Personal Genius 08:05 Understanding and Managing Personal Traits 12:08 The Role of Supportive Relationships 14:08 Finding Balance and Self-Acceptance 34:47 Curiosity and Its Importance 37:44 Navigating Grief with Curiosity 39:06 The Rise of Openness in Psychology 40:42 The Tushy Bidet Experience 42:48 Understanding Wise Effort 50:51 Compassion vs. Empathy 58:32 Possibility vs. Probability 01:04:11 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever Fit with Carol Covino
Sandra Silverman: Beauty Beyond 40: A Journey of Self-Discovery & My Final Episode (Ep. 263)

Forever Fit with Carol Covino

Play Episode Listen Later Nov 3, 2025 56:10


I have an important announcement before we begin the episode. I have thoroughly enjoyed the last 263 episodes and 5 years being the host of the Forever Fit Podcast. My priorities have shifted and I will be taking an extended hiatus. Be sure to follow me on Instagram to stay updated! In this final enlightening conversation, Carol Covino and Sandra Silverman delve into the complexities of beauty and self-image for women over 40. They explore personal journeys with cosmetic procedures, the importance of making informed choices, and the impact of relationships on self-esteem. Sandra shares her experiences with various aesthetic treatments, the significance of self-love, and the necessity of inner work before pursuing external changes. The discussion emphasizes the need for women to prioritize their well-being and make empowered decisions about their bodies and lives.   Time Stamps:   (0:29) Special Announcement (04:44) Navigating Beauty After 40 (07:45) Personal Journeys in Aesthetic Procedures (10:33) Understanding Breast Augmentation (13:21) The Right Reasons for Cosmetic Surgery (16:15) The Impact of Relationships on Self-Image (19:09) Lessons from Cosmetic Surgery Experiences (22:14) Finding the Right Surgeon (24:56) Maintaining Results and Managing Expectations (31:05) The Importance of Choosing the Right Surgeon (33:50) Understanding Facelift Techniques (37:10) Lymphatic Work and Home Treatments (37:52) The Role of Botox and Fillers (42:06) Finding the Right Aesthetic Practitioner (45:59) Inner Work and Self-Love (51:24) Empowering Women Through Personal Stories ------------------- Instagram: https://www.instagram.com/sandralenasilverman/ Website: https://www.sandralenasilverman.com/ From Bullshit to Botox: https://a.co/d/b8bTELT ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

The Brian Keane Podcast
#561: Acne Nutritionist Katie Stewart on How Your Gut, Hormones and Nervous System ALL Impact Your Skin Health!

The Brian Keane Podcast

Play Episode Listen Later Nov 3, 2025 49:27


Katie Stewart is a top acne nutritionist & Founder of the largest acne nutrition company worldwide. She helps her clients finally figure out what's going on with their skin so they can clear up acne and actually feel good looking in the mirror again. She's been there. After years of dealing with stubborn cystic acne (and wasting way too much money trying literally everything), she ditched the quick fixes and dove headfirst into holistic nutrition. What started as her own skin journey turned into a full-blown passion and eventually a career helping clients all over the world clear their skin from the inside out. She is also the host of the #1 ranked podcast The Clear Skin Chronicles.    Timestamps (may vary by 2-4 minutes based on your podcast platform)  02:57 Introduction to Acne Nutrition and Holistic Solutions 04:39 Understanding Acne as a Symptom of Internal Imbalance 06:08 Katie's Personal Journey with Acne and Nutrition 10:23 The Impact of Birth Control on Hormones and Skin Health 12:32 Rebalancing Protocols for Post-Birth Control Acne 14:47 The Importance of Gut Health in Hormonal Balance 16:34 Digestive Health: The Foundation for Skin Repair 19:19 Nervous System Regulation and Its Role in Health 21:27 Setting Boundaries for Better Health 25:03 Filtering Opportunities: Saying Yes and No 29:07 The Importance of Protein in Supplementation 30:58 Understanding DIM and Its Role in Hormonal Health 33:33 Sleep Supplements: Finding What Works for You 34:31 Detoxing: Common Mistakes and Proper Approaches 37:40 The Role of Nutrition in Detoxification 40:54 Navigating Detox Protocols and Individual Needs   (Website) https://katiestewartwellness.com/ Link to Gut Check List   (Facebook) www.facebook.com/katiestewartcoaching   (Pinterest) Katie Stewart | Acne Nutritionist and Holistic Skin Tips (katiestewartwellness) - Profile | Pinterest   (Youtube) www.youtube.com/@KatieStewartAcne

The MedTech Podcast
#91 Ending Trial and Error Cancer Care with Jim Foote: Functional Precision Medicine, AI and Personalised Oncology

The MedTech Podcast

Play Episode Listen Later Nov 3, 2025 25:19


Jim Foote, CEO and Founder of First Ascent Biomedical a pioneer in functional precision medicine (FPM) that aims to eliminate guesswork from cancer treatment. After losing his son to cancer, Jim left a career in cybersecurity to build a data-driven platform that combines AI, robotics and real-time tumour testing to help doctors choose the right therapy for each patient. In this episode, we explore how FPM differs from traditional genomics-only testing, why tumours can respond differently even with the same patient and how AI can support rather than replace clinicians in treatment decisions. Jim also shares the economic impact of ineffective therapies, the challenges of scaling regulatory innovation in oncology, and why the future of cancer care depends on personalisation at the  cellular level.Timestamps:[00:00:45] What Is Functional Precision Medicine?[00:02:00] Jim's Personal Journey from Tech to Healthcare[00:05:50] Overcoming Regulatory and Systemic Gatekeepers[00:08:13] From Reactive Care to Personalised Treatment[00:09:08] What Lab Findings Reveal about Cancer Cells[00:10:30] Why Genomics Alone Isn't Enough[00:12:03] AI as Decision Support Not a Decision Maker[00:15:55] Cancer in Younger Populations and Misconceptions[00:20:25] Reducing Cost and Waste in Cancer Treatment[00:26:34] What Success Really Means to Jim FooteConnect with Jim - https://www.linkedin.com/in/jim-foote/ Learn more about First Ascent Biomedical - https://www.linkedin.com/company/firstascentbio/ Get in touch with Karandeep Badwal - https://www.linkedin.com/in/karandeepbadwal/ Follow Karandeep on YouTube - https://www.youtube.com/@KarandeepBadwalSubscribe to the Podcast

Reset Recharge
Ep 32: Mastering Your Sleep with Irina Macare

Reset Recharge

Play Episode Listen Later Nov 3, 2025 38:16 Transcription Available


End Time Podcast with David Heavener: What you Won't Hear in Church

Join David and Heidi at the Nashville Film Institute as they discuss a profound spiritual encounter. Heidi shares how she felt called to attend David's session, where his words resonated deeply with her personal journey. This video captures their inspiring conversation about divine guidance, personal assignments in life, and the mysterious ways in which God communicates.

Heart Snuggles
208: You Can't Be Flown Out and Still Be Flying the Plane with Lexy Davis

Heart Snuggles

Play Episode Listen Later Nov 1, 2025 21:18


In this episode of Heart Snuggles, host Lexy Davis - a Somatic Love Coach - dives deep into the powerful dynamics of love, feminine energy, and emotional connection, especially for high-achieving women who often find themselves taking control in relationships.Are you constantly leading in love instead of allowing yourself to be led? Lexy reveals the hidden emotional labor behind trying to control your romantic experiences and how it can leave you feeling drained, anxious, and unfulfilled.

Traveling To Consciousness
Guest Appearance: Clayton Cuteri on the Ba'al Busters Show with Dan Kristos | Ep 384

Traveling To Consciousness

Play Episode Listen Later Oct 31, 2025 110:08


Summary This conversation delves into the exploration of consciousness and spiritual journeys, reevaluating historical narratives, and the vision of the American Congress Party. It discusses the importance of restoration over revolution, self-care as a foundation for community well-being, and the role of education in empowerment. The dialogue also touches on the nature of evil, the choices between divine and demonic paths, and the complex interplay of existence, energy, and intelligence. In this conversation, Clayton Cuteri discusses the profound impact of news on personal relationships, his health and fitness journey, and the challenges of navigating career changes. He emphasizes the importance of social media innovations that promote free speech and the necessity of building businesses with the right team and investors. The discussion also touches on the challenges posed by social media algorithms, societal dangers, and the need for unity against evil. Cuteri advocates for divine leadership and empowerment of the next generation to create a better future for all.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleWatch The Video on Ba'al Buster's Rumble HERETimecodes00:00 - Intro05:22 The American Congress Party's Vision17:17 Historical Roots and Spiritual Connections20:30 Divine Paths and Human Struggles35:58 The Nature of Evil and Divine Disconnection42:37 The Role of Religion in Human Experience50:18 Personal Journey and Spiritual Awakening01:10:24 Historical Patterns of Betrayal and Control01:14:19 Exploring Jewish Mysticism and Its Historical Context01:21:16 The Role of Divine Leadership in Societal Change01:34:20 Challenging the Financial System and Seeking Alternatives01:39:14 The Call for a New Perspective on Life and FaithIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^NEWSLETTER - SIGN UP HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.

The Karol Markowicz Show
The Karol Markowicz Show: The Science of Sex and Gender: Colin Wright on Biology, Ideology, and Truth in Modern Politics

The Karol Markowicz Show

Play Episode Listen Later Oct 31, 2025 25:56 Transcription Available


In this episode, evolutionary biologist Colin Wright joins the show to explore the clash between biological science and modern gender ideology. He shares his experiences working at a think tank, navigating academic censorship, and challenging politically driven narratives about sex and gender. Colin also discusses the societal impact of redefining gender, the role of AI in shaping public discourse, and the growing push to restore traditional values and truth in politics. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. See omnystudio.com/listener for privacy information.

Fabric Podcast
Jesus, Untamed: Scandalous Grace and Community (with Jay Bakker and Ian McConnell)

Fabric Podcast

Play Episode Listen Later Oct 30, 2025 71:31


In this episode, Ian McConnell and Jay Bakker engage in a thought-provoking conversation about the challenges and opportunities within modern Christianity. They explore themes of grace, community, and the importance of dialogue in bridging divides. Jay shares his personal journey and insights on how grace has shaped his life and ministry, while Ian reflects on the role of the church in today's world. CHAPTERS: 00:00:00 Introduction and Welcome 00:00:18 Jay's Personal Journey 00:00:43 The Role of Grace in Christianity 00:01:43 Community and Belonging 00:01:59 Conclusion and Reflections LINKS: Jay Bakker | Facebook and Instagram Revolution Church | Facebook and Instagram Fabric - Mpls ("church, for the rest of us") | Facebook, Instagram, and TikTok Ian McConnell | Instagram and TikTok Paul Tillich's "You Are Accepted" sermon, read by Peter Rollins on the Revolution Podcast SUPPORT: To support the mission and ministry of Fabric - Mpls, please visit their giving website. To learn more about Fabric, or to get further connected, please visit FabricMpls.com.

Making Space with Hoda Kotb
Alicia Keys on The Power of Listening to Your Soul and Trusting Yourself

Making Space with Hoda Kotb

Play Episode Listen Later Oct 29, 2025 49:53


Alicia Keys has spent nearly three decades using her voice to move the world, but the most powerful thing she's learned is how to listen to her own. The seventeen-time Grammy Award winner joins Hoda for a soulful conversation at Making Space Wellness Day at Brooklyn's Wythe Hotel about trusting your intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Alicia also opens up about creating her wellness brand, Keys Soulcare, her Broadway musical Hell's Kitchen, and the peace that comes when you finally bet on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Greatness Machine
386 | Dan Go | How to Stay Physically Strong and Mentally Sharp for Decades to Come

The Greatness Machine

Play Episode Listen Later Oct 29, 2025 64:24


What does it take to stay strong, sharp, and healthy for life? In this episode of The Greatness Machine, fitness entrepreneur and transformation coach Dan Go joins Darius to share how discipline, mindset, and strength training can change not just your body, but your entire life. From quitting his corporate job to building a 7-figure coaching business, Dan breaks down the principles of lasting fitness: why building muscle is key to longevity, how nutrition is deeply psychological, and why success in health (and life) starts with consistency over perfection. He also reveals the surprising connection between leg strength and brain power, his no-BS take on mobility work, and the “infinite game” mindset that keeps him growing no matter how far he's come. In this episode, Darius and Dan will discuss: (00:00) Introduction to Fitness Goals and Transformation (09:15) Dan Go's Personal Journey and Transformation (14:32) The Evolution of Fitness Coaching and Social Media (22:23) Target Audience and Coaching Philosophy (26:35) The Role of AI in Fitness Coaching (31:16) Aging and Its Impact on Fitness (34:35) Emerging Technologies in Health and Wellness (39:55) The Importance of Muscular Health (47:10) Nutrition: The Key to Body Transformation (53:39) Overcoming Barriers to Greatness Dan Go is a fitness entrepreneur, performance coach, and founder of High Performance Founder, where he helps entrepreneurs optimize their health to match their ambitions. With over two decades in the fitness industry, he's known for his practical, no-nonsense approach to training and lifestyle design, empowering high achievers to boost energy, focus, and longevity so they can thrive in both business and life. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Connect with Dan: Website: https://www.dango.co/ Instagram: https://www.instagram.com/danfounder/ Twitter: https://x.com/FitFounder/ YouTube: https://www.youtube.com/channel/UCEzSFZRs8zJb5x5depOtUHA  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Carnivore Yogi Podcast
Why Melatonin Isn't Just for Sleep - Optimizing your winter hormones | Sarah Kleiner

The Carnivore Yogi Podcast

Play Episode Listen Later Oct 29, 2025 38:27


In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She focuses on melatonin as the 'master winter hormone,' linking it to overall health alongside vitamin D. Sarah shares personal experiences and tips for combating seasonal depression by optimizing circadian rhythms through exposure to natural light, proper nutrition, and lifestyle adjustments. She also provides resources like free eBooks and discusses tools like her Circadian app to help integrate these practices into daily routines. The episode covers practical advice for managing indoor environments, meal timing, and nighttime lighting to enhance melatonin production and overall well-being during the darker months._________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get your Non-Toxic Dishwasher Soap: https://click.trulyfreehome.com/aff_c?offer_id=361&aff_id=5460 DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout __________Timestamps00:00 Introduction to Shifting into Fall and Winter00:18 Podcast Overview and Host Introduction01:33 Melatonin: The Master Winter Hormone03:14 Personal Journey and Seasonal Depression04:01 Free Resources and Ebooks05:56 Melatonin and Vitamin D: Overlapping Functions06:58 Modern Lifestyle and Melatonin Disruption13:01 Morning Routine for Optimal Melatonin Production14:34 Circadian App and Morning Light Exposure19:49 Winter Weight Control and Appetite Regulation24:24 Low Tox Swaps and Kitchen Detox26:03 Daytime Light Exposure and Subcellular Melatonin28:42 Impact of Artificial Light on Hormones32:53 Evening Routine and Protecting Melatonin34:15 Red Light Therapy: Best Practices37:57 Conclusion and Call to ActionThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Unashamed Unafraid
EP 184: Unhooked with Jeremy Lipkowitz

Unashamed Unafraid

Play Episode Listen Later Oct 28, 2025 44:27


In this episode of Unashamed Unafraid, join us as we delve into the journey of Jeremy Lipkowitz, an ICF certified coach and meditation teacher, who shares his personal battle with porn addiction. Jeremy explores the root causes of addiction, the impact it had on his life, and how mindfulness and meditation played a vital role in his recovery. Through his story, learn about the power of awareness, the importance of self-compassion, and the concept of equanimity. Whether you are struggling with addiction or simply seeking a more fulfilling life, Jeremy's insights offer valuable guidance. Tune in to discover how breaking free from addiction is about leading a life of integrity, peace, and gratitude.*Connect with Jeremy here:Website: https://www.jeremylipkowitz.com/Instagram: https://www.instagram.com/jeremylipkowitz/YouTube: https://www.youtube.com/@JeremyLipkowitzPodcast: https://open.spotify.com/show/7rdPRXvg3tY93PVE7tleSA?si=1b4bf713145d48f7Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid Podcast01:06 Jeremy Lipkowitz's Personal Journey with Porn Addiction03:05 Understanding the Roots of Addiction05:04 The Subtle Harms of Pornography08:00 A Secular Approach to Recovery10:06 Mindfulness and Meditation in Recovery18:51 The Practice of Equanimity20:27 Challenges and Rewards of Mindfulness22:40 Understanding Momentum and Mindfulness25:03 The Realm of the Hungry Ghosts27:25 Mindfulness Training and Practices31:57 The Power of Self-Compassion37:04 Professional Journey and Resources40:26 Final Thoughts and Encouragement

Ask A Sex Therapist with Heather Shannon
How To Stop Letting Past Sexual Trauma Interfere With Your Sex Life with Shannon Curtis

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Oct 27, 2025 56:16 Transcription Available


Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6EPISODE SUMMARYIn this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences.CHAPTERS00:00 Introduction to Healing Sexual Trauma02:00 Shannon's Personal Journey with Trauma05:58 Understanding Shame and Its Impact10:08 The Role of Forgiveness in Healing12:16 Teaching the Next Generation16:26 The Importance of Body Awareness19:40 Healing Through Connection with Nature22:32 The Power of Intuition in Healing25:33 Finding Your Path to Healing29:26 The Journey of Self-Discovery33:41 Reclaiming Power in Relationships38:22 Recognizing Signs of Trauma42:58 The Importance of Curiosity in Healing47:28 How to Work with Shannon CurtisKEYWORDSsexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coachingThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The Fire and Water Podcast Network
Fade Out = A Personal Journey with Martin Scorsese Through American Movies

The Fire and Water Podcast Network

Play Episode Listen Later Oct 26, 2025 109:13


In this special episode, Rob and special guest Dr. Anj discuss the 1995 documentary A Personal Journey with Martin Scorsese Through American Movies. This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!

The Jiu-Jitsu Mindset
Chris Burns | The Hero's Journey

The Jiu-Jitsu Mindset

Play Episode Listen Later Oct 25, 2025 150:33


In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.   00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts

The Greatness Machine
Darius Classic | 7 Things Stoics Say You Should Never Do

The Greatness Machine

Play Episode Listen Later Oct 24, 2025 25:21


Life is unpredictable, but what if you could face every challenge with unshakable strength and clarity? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and shares seven key lessons from the ancient philosophy, inspired by Ryan Holiday and “The Daily Stoic.” From avoiding unnecessary suffering to breaking free from the victim mindset, Darius unpacks timeless wisdom from Seneca, Marcus Aurelius, Epictetus, and more. Tune in for a deep dive into how Stoic principles can help you navigate life with resilience, self-awareness, and purpose. In this episode, Darius will discuss: (00:00) Introduction to Stoicism and Personal Journey (01:27) Seven Stoic Principles for a Better Life (02:48) The Importance of Not Complaining (05:14) Avoiding Comparison with Others (07:37) The Power of Listening (10:29) Judgment and Empathy (12:51) Finding Balance and Temperance (16:45) Energy and Living a Good Life (18:39) Reflections on Life Experiences Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Making Space with Hoda Kotb
Bobbi Brown on Reinvention, Resilience, and the Power of Starting Over

Making Space with Hoda Kotb

Play Episode Listen Later Oct 22, 2025 40:30


From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Making Space with Hoda Kotb
Sheryl Lee Ralph on Dreams, Determination, and Defying the Odds

Making Space with Hoda Kotb

Play Episode Listen Later Oct 15, 2025 46:39


Sheryl Lee Ralph is an Emmy-winning actress, singer, and advocate whose radiant spirit and decades-long career, from Dreamgirls to Abbott Elementary, have inspired generations. Sheryl opens up to Hoda about choosing joy as her “strong suit,” the resilience that carried her through rejection and reinvention, and how she learned to believe in herself even when others didn't. She reflects on lessons from her parents, a surprising run-in with Ruth Bader Ginsburg, and why following her own path turned out to be the most rewarding part of her journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.