Podcasts about personal journey

In this episode, evolutionary biologist Colin Wright joins the show to explore the clash between biological science and modern gender ideology. He shares his experiences working at a think tank, navigating academic censorship, and challenging politically driven narratives about sex and gender. Colin also discusses the societal impact of redefining gender, the role of AI in shaping public discourse, and the growing push to restore traditional values and truth in politics. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. See omnystudio.com/listener for privacy information.

In this special episode celebrating seven years of the 'Software People Stories podcast, hosts Anita Shiva, Shiv, Gayatri, and Chitra reflect on their journey. Theydiscuss the origins, challenges, milestones, and personal experiences of managingthe podcast, offering insights into what kept them motivated. The conversation alsotouches on the evolution of the podcast, notable guests, and some of the humorousbehind-the-scenes moments. Looking ahead, the hosts share their vision for the nextphase, including ideas for new formats and expanding the podcast's reach to abroader audience.00:00 Introduction and Nervous Beginnings00:25 Celebrating Seven Years of Podcasting01:29 The Origins of Software People Stories02:55 Why Podcasting? Personal Journeys06:29 Consistency and Habits for Success12:11 Preparation and Rituals Before Recording16:54 Tips for Aspiring Podcasters22:59 Funny and Memorable Moments31:25 The Power of Storytelling31:49 Revealing Untold Stories32:34 Insights from Guests33:31 Personal Journeys and Reflections34:42 Influences and Upbringing37:34 Memorable Guests44:01 Podcasting Habits and Observations52:22 Future Aspirations and GratitudeThank you Listeners for making this happen

A Personal Journey of Overcoming Life's Challenges - Dark Nights for Brighter Days by Simone Tuyell WhiteDark Nights for Brighter Days came to exist because of my life experience, different tests and trials, experiencing mental illness, and setbacks. It's about my Christian journey and different things I had to encounter, how my faith was tried, and how I overcame many obstacles. There were times I experienced some dark nights, where I was isolated in the hospital and people stereotyped me and I felt my rights of freedom was taken away and I felt all alone. During that time of my life, I learned that weeping may endure for a night, but joy comes in the morning. That's when the brighter days come. And when I get restored, replenished, renewed, and strengthened, I am educated that recovery is every day and that God is a healer, and he will restore your mind.Simone White is dedicated to God and her family. She is a wife and mom who loves her family. The reason why she is so dedicated to her family is because she came from a broken family. She loves to give, whether it is money, food, time, or whatever God leads her to do. She is a loving person, and she does not mind helping anyone. She loves to cook and learn new recipes, and she loves her church family and doing fellowship with them. She has been a certified licensed nurse assistant for fifteen years. When she was working as a nurse, she loved working with the elderly. Now, she is a stay-at- home mom and wife. Her greatest interest is writing poems. She hopes one day to be a bestseller and to reach a loss. She is married to a great man of God whom she loves more than words can explain. He is the best thing that has ever happened to her, her soul mate. Now he is a minister, and she remembers saying to herself that she does not want anyone in the ministry, but God had greater plans, and she is honored to be his wife and to be working together in the ministry. She loves to watch family movies and comedy movies because she loves a good laugh. She loves listening to music and playing board games, traveling, spending time with family, shopping, and having a good time.AMAZONwww.KingPagesPress.com   http://www.bluefunkbroadcasting.com/root/twia/103025kpp1.mp3    

Alicia Keys has spent nearly three decades using her voice to move the world, but the most powerful thing she's learned is how to listen to her own. The seventeen-time Grammy Award winner joins Hoda for a soulful conversation at Making Space Wellness Day at Brooklyn's Wythe Hotel about trusting your intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Alicia also opens up about creating her wellness brand, Keys Soulcare, her Broadway musical Hell's Kitchen, and the peace that comes when you finally bet on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it take to stay strong, sharp, and healthy for life? In this episode of The Greatness Machine, fitness entrepreneur and transformation coach Dan Go joins Darius to share how discipline, mindset, and strength training can change not just your body, but your entire life. From quitting his corporate job to building a 7-figure coaching business, Dan breaks down the principles of lasting fitness: why building muscle is key to longevity, how nutrition is deeply psychological, and why success in health (and life) starts with consistency over perfection. He also reveals the surprising connection between leg strength and brain power, his no-BS take on mobility work, and the “infinite game” mindset that keeps him growing no matter how far he's come. In this episode, Darius and Dan will discuss: (00:00) Introduction to Fitness Goals and Transformation (09:15) Dan Go's Personal Journey and Transformation (14:32) The Evolution of Fitness Coaching and Social Media (22:23) Target Audience and Coaching Philosophy (26:35) The Role of AI in Fitness Coaching (31:16) Aging and Its Impact on Fitness (34:35) Emerging Technologies in Health and Wellness (39:55) The Importance of Muscular Health (47:10) Nutrition: The Key to Body Transformation (53:39) Overcoming Barriers to Greatness Dan Go is a fitness entrepreneur, performance coach, and founder of High Performance Founder, where he helps entrepreneurs optimize their health to match their ambitions. With over two decades in the fitness industry, he's known for his practical, no-nonsense approach to training and lifestyle design, empowering high achievers to boost energy, focus, and longevity so they can thrive in both business and life. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Connect with Dan: Website: https://www.dango.co/ Instagram: https://www.instagram.com/danfounder/ Twitter: https://x.com/FitFounder/ YouTube: https://www.youtube.com/channel/UCEzSFZRs8zJb5x5depOtUHA  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She focuses on melatonin as the 'master winter hormone,' linking it to overall health alongside vitamin D. Sarah shares personal experiences and tips for combating seasonal depression by optimizing circadian rhythms through exposure to natural light, proper nutrition, and lifestyle adjustments. She also provides resources like free eBooks and discusses tools like her Circadian app to help integrate these practices into daily routines. The episode covers practical advice for managing indoor environments, meal timing, and nighttime lighting to enhance melatonin production and overall well-being during the darker months._________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get your Non-Toxic Dishwasher Soap: https://click.trulyfreehome.com/aff_c?offer_id=361&aff_id=5460 DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout __________Timestamps00:00 Introduction to Shifting into Fall and Winter00:18 Podcast Overview and Host Introduction01:33 Melatonin: The Master Winter Hormone03:14 Personal Journey and Seasonal Depression04:01 Free Resources and Ebooks05:56 Melatonin and Vitamin D: Overlapping Functions06:58 Modern Lifestyle and Melatonin Disruption13:01 Morning Routine for Optimal Melatonin Production14:34 Circadian App and Morning Light Exposure19:49 Winter Weight Control and Appetite Regulation24:24 Low Tox Swaps and Kitchen Detox26:03 Daytime Light Exposure and Subcellular Melatonin28:42 Impact of Artificial Light on Hormones32:53 Evening Routine and Protecting Melatonin34:15 Red Light Therapy: Best Practices37:57 Conclusion and Call to ActionThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

In this episode of the Let's Talk Brain Health podcast, Dr. Hokehe Eko explores the crucial role of nutrition in supporting children with ADHD and autism. A board-certified pediatrician and specialist in integrative medicine, Dr. Eko discusses the gut-brain connection, blood sugar regulation, essential nutrients for cognitive support, and practical dietary changes. Sharing insights from her personal journey and professional expertise, Dr. Eko emphasizes the importance of addressing food sensitivities and adopting healthier eating habits to improve behaviors, focus, and overall brain health in neurodivergent children. She provides actionable strategies to help families make small but impactful changes, underscoring the interconnectedness of diet, hydration, and brain health.00:00 Introduction to Nutrition and Integrative Medicine00:24 Meet Dr. Hokehe Eko, MD MPH FAAP01:45 A Personal Journey to Integrative Medicine07:24 The Gut-Brain Connection11:25 Practical Dietary Strategies for Neurodivergent Children15:56 Identifying Food Sensitivities20:43 The Importance of Hydration24:16 Debunking Myths and Final Advice28:24 Conclusion and Key TakeawaysResourcesLearn more about Glow Pediatrics on their websiteWatch Dr. Hoeke's Tedx Talk: We must change the way we treat Children's ADHDExplore the “Brain Power Podcast” with Dr. EkoConnect with Dr. Eko on LinkedIn, Facebook and Instagram

In this episode of Unashamed Unafraid, join us as we delve into the journey of Jeremy Lipkowitz, an ICF certified coach and meditation teacher, who shares his personal battle with porn addiction. Jeremy explores the root causes of addiction, the impact it had on his life, and how mindfulness and meditation played a vital role in his recovery. Through his story, learn about the power of awareness, the importance of self-compassion, and the concept of equanimity. Whether you are struggling with addiction or simply seeking a more fulfilling life, Jeremy's insights offer valuable guidance. Tune in to discover how breaking free from addiction is about leading a life of integrity, peace, and gratitude.*Connect with Jeremy here:Website: https://www.jeremylipkowitz.com/Instagram: https://www.instagram.com/jeremylipkowitz/YouTube: https://www.youtube.com/@JeremyLipkowitzPodcast: https://open.spotify.com/show/7rdPRXvg3tY93PVE7tleSA?si=1b4bf713145d48f7Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid Podcast01:06 Jeremy Lipkowitz's Personal Journey with Porn Addiction03:05 Understanding the Roots of Addiction05:04 The Subtle Harms of Pornography08:00 A Secular Approach to Recovery10:06 Mindfulness and Meditation in Recovery18:51 The Practice of Equanimity20:27 Challenges and Rewards of Mindfulness22:40 Understanding Momentum and Mindfulness25:03 The Realm of the Hungry Ghosts27:25 Mindfulness Training and Practices31:57 The Power of Self-Compassion37:04 Professional Journey and Resources40:26 Final Thoughts and Encouragement

Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6EPISODE SUMMARYIn this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences.CHAPTERS00:00 Introduction to Healing Sexual Trauma02:00 Shannon's Personal Journey with Trauma05:58 Understanding Shame and Its Impact10:08 The Role of Forgiveness in Healing12:16 Teaching the Next Generation16:26 The Importance of Body Awareness19:40 Healing Through Connection with Nature22:32 The Power of Intuition in Healing25:33 Finding Your Path to Healing29:26 The Journey of Self-Discovery33:41 Reclaiming Power in Relationships38:22 Recognizing Signs of Trauma42:58 The Importance of Curiosity in Healing47:28 How to Work with Shannon CurtisKEYWORDSsexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coachingThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Reigniting Biblical Manhood: Disciples Making Disciples ft. Tim Brown In this powerful episode of the Disciple Makers Podcast, host Josh engages in a deep conversation with Tim Brown from re-Up, an organization focused on discipling men in the church to become disciples who make disciples. Tim shares his personal journey, the importance of discipling men, and the current resurgence of male spiritual leadership in the church. They discuss key principles of biblical manhood, emphasizing identity in Christ, living by His life, and viewing life from God's perspective. Tim also talks about the impact of mentorship and the need for spiritual fathers. Tune in for inspiring insights on how men can step into their God-given roles and lead purposeful lives. Check out ReUp Men's Movement here: https://www.reupmen.com/ Key Takeaways  00:00 Introduction and Excitement for Today's Topic 01:08 Meet Tim Brown: Discipleship and Ministry 01:49 Tim's Personal Journey and New Book 02:42 The Importance of Biblical Male Leadership 05:32 Challenges and Opportunities in Men's Discipleship 08:03 Intergenerational Discipleship 13:35 Defining a Biblical Man 20:39 Three Truths of Biblical Manhood 22:06 Understanding Identity in Christ 22:15 Living by the Life of Jesus 23:26 Viewing Life from God's Perspective 25:03 The Importance of Daily Scripture and Prayer 26:37 Challenges in Discipleship 28:25 The Role of Identity and Purpose 35:08 Encouragement and Final Thoughts

Local cowboy poet Bryce Angell brings a unique twist to the way of life in his new book “A Wrangler's Reckless Writings.”

In this special episode, Rob and special guest Dr. Anj discuss the 1995 documentary A Personal Journey with Martin Scorsese Through American Movies. This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!

In this special episode, Rob and special guest Dr. Anj discuss the 1995 documentary A Personal Journey with Martin Scorsese Through American Movies. This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!

In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.   00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts

In this insightful podcast episode, I chat with Dr. Shahrzad Jalai, an accomplished clinical psychologist with a rich background in linguistics and a deep interest in holistic therapy approaches. Our conversation traverses her personal and professional journey, offering profound insights into the nuances of trauma, innovative therapy techniques, and the fascinating convergence of the body and the psyche. What You'll Learn: Integration of Linguistics in Psychology: Discover how Dr. Jalai transitioned from linguistics to psychology and how her background enriches her clinical practice. Understanding Soul Searching: Hear Dr. Jalai's personal story of transformation through therapy and her eventual foray into psychology. Current Trends in Psychological Health: Insights into the growing trend of emotional dysregulation and the quest for safety among clients. Psyche-Body Connection: Explore the role of the nervous system in mental health and Dr. Jalai's holistic approach to therapy. Jungian Psychology & Dreams: Learn about Jung's philosophies, the interplay of dreams and the unconscious, and how they shape therapeutic strategies. Psychoanalytic vs. Cognitive Therapies: A clear distinction between the objective, structured cognitive approaches and the depth-oriented psychoanalytic therapies. Spotlight on Complexes: Uncover the understated influence of complexes from childhood on our adult life, and the therapeutic exploration of these hidden forces. Somatic Approaches to Trauma: Dive into the methodologies like EMDR and Brainspotting used to integrate physiological responses in treating psychological traumas. Key Takeaways: Trauma is not only processed through the mind but is deeply stored within the body, necessitating a holistic treatment approach. Therapies focused on unity and compassion are vital in bridging human chaos and disconnect, offering pathways to greater personal and societal harmony. Exploring personal traumas and histories provides an opportunity not only for healing but also for uncovering the wisdom and strengths gained through adversity. Professionals must navigate transference carefully to maintain personal well-being and effective therapeutic outcomes. Acknowledging and addressing the interconnectedness of body and mind can significantly enhance the efficacy of psychological interventions. Resources For those interested in delving deeper into Dr. Jalai's transformative work, her book "The Fire That Makes Us" weaves personal and clinical insights into a compelling narrative of healing through trauma. Additionally, her upcoming course "Regulate to Rise" offers practical strategies for nervous system regulation, providing tangible tools for those seeking to improve their mental health. Further information, educational materials, and resources from Dr. Jalai can be found on her website and through her social media platforms, aligning the learnings from this podcast into actionable steps for personal growth and healing. https://alignremedy.com/ https://www.instagram.com/alignremedy https://www.youtube.com/@alignremedy Tiktok: @Dr.jalalipsyd LinkedIn: https://www.linkedin.com/in/shahrzad-jalali-psyd-2b547320/ Support the Podcast If you found this conversation enriching and beneficial, subscribe, rate, and review us on your favourite podcast platform. Your support spreads these essential dialogues, offering more individuals the opportunity to embark on their healing journeys. Share this episode with anyone navigating their own struggles—this discussion could be the guiding light they seek in understanding and overcoming personal trauma. 00:23 Transition from Linguistics to Psychology 02:51 Trends in Clinical Psychology 04:06 The Role of the Nervous System in Mental Health 06:50 Jungian Psychology and Dream Analysis 10:29 Cognitive vs. Analytical Psychology 14:14 Childhood Influences on Adult Complexes 19:38 Somatic Approaches to Trauma 22:16 Understanding EMDR and Brainspotting 25:00 Understanding PTSD and EMDR 25:43 Introduction to Brainspotting 27:32 Self-Spotting Techniques 28:35 Breath Work and Emotional Release 31:21 Holotropic Breathing and Trauma 36:10 Personal Journey and Writing 41:57 The Healing Power of Therapy 44:57 Future of Psychology and Personal Growth See omnystudio.com/listener for privacy information.

Life is unpredictable, but what if you could face every challenge with unshakable strength and clarity? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and shares seven key lessons from the ancient philosophy, inspired by Ryan Holiday and “The Daily Stoic.” From avoiding unnecessary suffering to breaking free from the victim mindset, Darius unpacks timeless wisdom from Seneca, Marcus Aurelius, Epictetus, and more. Tune in for a deep dive into how Stoic principles can help you navigate life with resilience, self-awareness, and purpose. In this episode, Darius will discuss: (00:00) Introduction to Stoicism and Personal Journey (01:27) Seven Stoic Principles for a Better Life (02:48) The Importance of Not Complaining (05:14) Avoiding Comparison with Others (07:37) The Power of Listening (10:29) Judgment and Empathy (12:51) Finding Balance and Temperance (16:45) Energy and Living a Good Life (18:39) Reflections on Life Experiences Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of The Rural Woman Podcast™, you'll meet Kass Patterson.Kass is a broadcaster and storyteller who has spent her career sharing community voices and offering a behind-the-scenes look at the world of chuckwagon racing with the World Professional Chuckwagon Association since 2019. Passionate about mental health and the healing power of horses, she uses her platforms in both social and legacy media to connect audiences with authentic stories from the track, the barn, and beyond.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/238 . . .THIS WEEK'S DISCUSSIONS:[08:09] - Transitioning from Agriculture to Journalism[17:41] - Introduction to Western Sports and Personal Journey[26:40] - The Importance of Horses in Western Sports[33:49] - The Impact of Chuck Wagon Racing Stories[37:01] - The Impact of Loss in Western Sports[40:22] - Transitioning to Summer Adventures. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

In this conversation, I explore the theme of holy submission to God's will, emphasizing the importance of surrendering your life to find true freedom and peace. Through the example of Mary, I illustrate the beauty of divine submission and share my personal journey of surrendering everything to God. The discussion highlights the fruits of submission, including humility, love, and wisdom, and encourages you to live a life aligned with God's purpose. Chapters00:00 The Call to Holy Submission02:23 Understanding Divine Submission Through Mary04:49 Personal Journey of Surrender09:49 The Fruits of Submission13:04 Living a Life of Divine Purposeholy submission, Jesus, divine will, peace, surrender, Christ, bible, Virgin Mary, fruits of submission, spiritual growth, humility, God's truth, the gospel.Subscribe to my newsletter & get your FREE "3 Questions for Kingdom Clarity" guide https://sashalipskaia.substack.com 1:1 Biblical Coaching: Book a Clarity Call

In this week's episode of The ADHD Women's Wellbeing Podcast, we're unpacking the emotional and practical challenges many ADHD women face, from struggling to plan meals to dealing with shame around eating habits, and how to begin healing with grace and self-compassion.I'm joined by Dr. Helen Lawal, an NHS doctor, nutritionist, and neurodivergent health coach with over 15 years of experience in women's health, nutrition, and neurodiversity. Helen takes a neuroaffirming, compassionate approach to simplify nutrition and help ADHD women work with their brains, not against them. Helen's private practice supports late-diagnosed ADHD women who feel out of control with food, helping them reduce cravings, emotional eating, and lose weight without diets, shame, or overwhelm.From executive function challenges around cooking to the emotional rollercoaster of bingeing and restricting, we dive deep into the real-life struggles and strategies that support your day-to-day life and healing after a late diagnosis.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:Understanding our ADHD traits and how this can help with eating behaviours How to start your nutritional healing journey after an ADHD diagnosis with tools like food diariesWhat a "balanced diet" really looks like beyond social media Why counting calories, restricting sugar and weighing yourself actually makes eating healthier harder Tips to simplify meal planning, add in protein and fibre and reduce restrictionThe importance of incorporating joyful movement that energises rather than drains youA reality check on GLP-1 medications, including muscle loss, withdrawal, and the need for long-term supportCommon co-occurring conditions with ADHD/AuDHD and how they influence nutrition and wellbeingHow to find trusted, evidence-based health advice that supports neurodivergent needs Creating a supportive community helps alleviate the feelings of isolation and provides shared experiencesTimestamps:03:38 - Understanding Helen's Personal Journey of ADHD and Nutrition11:02 - Understanding the Cycle of Disordered Eating14:52 - Embracing Simplicity in Nutrition21:06 - Building Trust with Food By Letting Go of Restrictions26:28 - The Importance of Holistic Health in Nutrition31:51 - Neurodivergent Traits and Their Impact on Nutrition36:59 - Introduction to ADHD Support ResourcesJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring...

This audio comes from one of RENEW.org's National Gatherings. Interested in joining one of our events? Check out upcoming events here: https://renew.org/resources/events/  Get early access to all of the 2025 RENEW Gathering Breakout Tracks: https://reallifetheologypodcast.supercast.com/  Visit RENEW.org for great resources on Disciple Making and Theology.  Embracing a Third Culture Church: Navigating Post-Christian Society with Christian Ray Join Christian Ray, as he dives into the concept of a 'third culture' church. Drawing from his personal journey from post-communist Russia to leading a vibrant church in America, Christian explores the importance of cultural flexibility in today's post-Christian world. He shares compelling stories and biblical insights on how the church can influence the changing culture by going where people are, loving the 'wrong crowd,' and embodying the transformative power of truth. Discover how to maintain a dynamic, multi-cultural faith community that reflects the diverse society around us. Key Takeaways  00:00 Introduction and Speaker Background 00:47 Understanding Post-Christian Culture 02:56 The Concept of Third Culture 03:41 Personal Journey and Cultural Flexibility 05:17 First Culture vs. Second Culture 07:16 The Call for a Third Culture Church 10:01 Examples of Third Culture in Action 13:53 Challenges and Personal Stories 17:28 Conclusion: Embracing Third Culture

From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She focuses on melatonin as the 'master winter hormone,' linking it to overall health alongside vitamin D. Sarah shares personal experiences and tips for combating seasonal depression by optimizing circadian rhythms through exposure to natural light, proper nutrition, and lifestyle adjustments. She also provides resources like free eBooks and discusses tools like her Circadian app to help integrate these practices into daily routines. The episode covers practical advice for managing indoor environments, meal timing, and nighttime lighting to enhance melatonin production and overall well-being during the darker months._________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get your Non-Toxic Dishwasher Soap: https://click.trulyfreehome.com/aff_c?offer_id=361&aff_id=5460 DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout __________Timestamps00:00 Introduction to Shifting into Fall and Winter00:18 Podcast Overview and Host Introduction01:33 Melatonin: The Master Winter Hormone03:14 Personal Journey and Seasonal Depression04:01 Free Resources and Ebooks05:56 Melatonin and Vitamin D: Overlapping Functions06:58 Modern Lifestyle and Melatonin Disruption13:01 Morning Routine for Optimal Melatonin Production14:34 Circadian App and Morning Light Exposure19:49 Winter Weight Control and Appetite Regulation24:24 Low Tox Swaps and Kitchen Detox26:03 Daytime Light Exposure and Subcellular Melatonin28:42 Impact of Artificial Light on Hormones32:53 Evening Routine and Protecting Melatonin34:15 Red Light Therapy: Best Practices37:57 Conclusion and Call to ActionThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Do They Really Speak with One Voice?” Yigal Carmon on the Arab Street In a world where words can both unite and divide, understanding the true meaning behind them is more crucial than ever. This week's Madlik episode delves deep into the power of language, translation, and cultural understanding with special guest Yigal Carmon, founder of the Middle East Media Research Institute (MEMRI). Key Takeaways The Deception of Unity: The illusion of a single voice in the Arab world often masks complex realities and diverse opinions. Translation is Not Enough: Simply bridging the language gap doesn't guarantee understanding. Context and cultural nuances are crucial. Hope in Unexpected Places: Amid challenges, there are voices of reform and progress in the Middle East that often go unnoticed. Timestamps 00:00 Introduction to Yigal Carmon and MEMRI 01:50 Welcome to Madlik 02:13 Introducing Yigal Carmon 04:09 Yigal Carmon's Personal Journey 07:28 The Power of Language and Translation 11:42 Warnings and Ignored Signs 22:25 Current Geopolitical Landscape 35:03 Challenges and Hope for the Future 37:50 Conclusion and Final Thoughts Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Sefaria Source Sheet: https://www.sefaria.org/sheets/682911 Transcript here: https://madlik.substack.com/ Memri website: https://www.memri.org/  

Meet Coach Alejandro, the newest member of our Risely Health coaching team! His journey with type 1 diabetes is deeply personal, from being the first in his family diagnosed to later supporting his young daughter through her own diagnosis. Instead of letting diabetes define their story, Alejandro turned it into his purpose, becoming a health coach and diabetes educator to help others find more freedom and confidence in their own journeys. We also share a special announcement: Risely is now offering coaching in Spanish, and Alejandro is leading the way in expanding our mission to support even more people living with T1D around the world. Please share this episode to help us spread the word! Quick Takeaways:Alejandro's Personal Journey with T1D: “Diabetes became like a shared language in our family across three generations.”Life-Changing Experience Before Receiving His T1D diagnosis Finding Purpose Through His Diagnosis: “I realized why I had been diagnosed…”From Lived Experience to Coaching Others: “With the right mindset and support, life with diabetes can be not just manageable, but deeply meaningful.”Advice for Handling Tough Blood Sugar Days (as a T1D & T1D parent) What to do now:

Send us a textIn this episode of The Wealth Vibe Show, host Vinki Loomba sits down with Mark Ainley, a seasoned Chicago-based real estate investor and the founding partner at Gc. Realty & Development. Mark has spent over two decades building his wealth by renovating 500+ properties and managing 7,000 units. Mark shares insights into how he transitioned from the Burr method to creating a full-fledged real estate business, and the lessons he's learned over the years on what works and what doesn't when it comes to building long-term wealth. How It Works:Going Deep on One Thing: Mark emphasizes the power of focusing on one strategy, learning it, and executing it well rather than spreading yourself too thin.Leadership & Delegation: The importance of learning how to be a strong leader and delegate effectively, setting your team up for success.The Burr Strategy: A deeper dive into the Buy, Rehab, Rent, Refinance, Repeat (Burr) method and common mistakes that investors make when scaling this strategy.Property Management as a Wealth-Building Tool: How owning a property management company has created additional opportunities for Mark's investments and provided cash flow for further growth.Partnering for Success: The value of finding a complementary partner who brings a different skill set to the table, and how to vet and build successful partnerships.Episode Timestamps:00:00 - 01:05: Introduction01:05 - 04:22: Mark's Personal Journey to Building Wealth Through Real Estate04:22 - 08:00: The Importance of Going Deep on One Strategy08:00 - 12:15: Overcoming Early Mistakes in Leadership and Delegation12:15 - 16:05: Scaling the Burr Method: Key Lessons Learned16:05 - 19:47: The Role of Property Management in Building Wealth19:47 - 23:32: How to Find and Vet the Right Business Partner23:32 - 27:00: Industrial, Multifamily, and Single-Family Real Estate: Mark's Investment Strategy27:00 - 30:10: Real Estate Challenges and How to Stay Grounded30:10 - 34:15: The Grind Behind the Success: What People Don't See34:15 - 37:12: Rapid Fire Round37:12 - 38:45: Closing Thoughts & ResourcesWhere to Find Mark Ainley:LinkedIn: https://www.linkedin.com/in/mark-ainley/ 

Send us a textIn this special episode recorded live at the NeoHeart Conference 2025 in San Diego, California, Ben and Daphna sit down with Dr. Steve Abman, the Dr. John Patrick Cleary Living with Legends Keynote Address Speaker. A true leader in pediatric medicine, Dr. Abman serves as Professor of Pediatric Pulmonary Medicine, Co-Director of the Pediatric Pulmonary Hypertension Program, Director of the Pediatric Heart and Lung Center, and President of the American Pediatric Society.Through candid reflection and storytelling, Dr. Abman discusses his journey from social activism to medicine, his mentors who shaped his path, and the power of collaboration in improving outcomes for children with cardiopulmonary disease. He reminds us that the future of neonatology depends on staying curious, working together, and keeping the baby—and the family—at the center of every decision.This conversation is an inspiring reminder that science advances not just through data, but through generosity, humility, and shared purpose.

Break of Dawn: A Journey of Faith, Music, and InspirationIn this episode of Teens Draw Near to God Poetry Podcast, host Shirah Chante shares her personal journey of discovering her calling in music and guitar. She presents an original poem titled 'Break of Dawn' and reflects on how poetry and music can inspire one to draw near to God. Shirah Chante  recounts her early aspirations of becoming a medical doctor, her shift to music, and her experiences learning and performing over the years. She emphasizes the importance of following one's calling and preparing for what God has planned, whether in music or any other field. The episode ends with a prayer for listeners to pursue and achieve their God-given destinies.00:00 Introduction and Welcome00:21 Host Introduction and Podcast Purpose00:49 Poem Introduction: Break of Dawn02:30 Personal Journey with Music and Guitar03:50 Reading and Analyzing the Poem07:17 Early Experiences with Guitar09:39 Pursuing Music and Overcoming Challenges13:31 Future Plans and Encouragement18:13 Conclusion and Final Thoughts

In this episode of The Karol Markowitz Show, Karol sits down with journalist and author Leland Vittert to discuss his new book, Born Lucky, and his deeply personal journey growing up with autism. Vittert opens up about how his parents’ love and adaptability shaped his path, the lessons he’s learned about character and perseverance, and what honest conversations about autism should look like today. The discussion also touches on the evolving national dialogue around autism and the hope emerging from new research and treatments. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Purchase Leland's NEW Book HERESee omnystudio.com/listener for privacy information.

Episode title and number: The Intersection of Blindness, Transportation, and Advocacy with Ron Brooks & Anthony Corona 5-#6Summary of the show:Hosts Nasreen Bhutta, Sylvia Stinson Perez, and Gabby Mendonca explore how disability, transportation, and advocacy connect, joined by guests Ron Brooks and Anthony Corona. The episode spotlights their advocacy work for inclusive transportation. They share challenges, wins, and the importance of combining stories with data, local involvement, and coalition-building. Listeners get practical travel tips and are encouraged to help drive systemic change.Bullet points of key topics & timestamps:00:00 Introduction and Hosts Introduction01:57 Guest Introductions: Ron Brooks and Anthony Corona02:12 Personal Journeys of Sight Loss10:49 Challenges in Advocating for Accessible Transportation13:33 Bold Blind Beauty Byte: Travel Essentials17:15 Successful Collaborations in Advocacy26:30 Future Innovations in Transportation31:00 How to Advocate for Better Transportation33:27 Connecting with Our Guests35:07 Conclusion and Call to ActionSupporting Our Advocacy Work:⦁ Be a part of the change! Support our advocacy efforts. Bios for Ron & Anthony:Ron Brooks is the founder of Accessible Avenue and Senior Director for Policy and Stakeholder Engagement at UZURV, a leader in accessible rideshare. With 32 years of experience in public transit, Ron is dedicated to making transportation accessible to everyone, especially people with disabilities. He's a frequent presenter, co-authored “All Aboard,” and actively serves on several disability advocacy boards.Anthony Corona is the founder and executive producer of the Sunday edition, a family of podcasts and digital media content services. For almost 6 years, a Sunday edition family has been producing quality, entertaining, educational, and fun podcasts, special events, and discussions. Anthony lives in Miami with his partner and four dogs who believe they run the world! Look for Anthony on your social media, Substack, and search for 'Sunday Edition with Anthony Corona,' where you can find your favorite podcasts.Connecting with Ron & Anthony:Ron Brooks: accessibleavenue.net, www.uzurv.com, LinkedIn @Ron Brooks Anthony Corona: opendoorsnfp.org, email - sundayeditionac@gmail.comConnect with Bold Blind Beauty to learn more about our advocacy: Join our Instagram community @BoldBlindBeauty Subscribe to our YouTube channel @BoldBlindBeauty Check out our website www.boldblindbeauty.com Music Credit: "Ambient Uplifting Harmonic Happy" By Panda-x-music https://audiojungle.net/item/ambient-uplifting-harmonic-happy/46309958Thanks for listening!❤️

A Journey of Focus, Intention, and Creative Manifestation w Janetta Stew “Art”I am a published author. Why "New Artistic Creations: It's all a Matter Of Focus" is Essential for Readers and Podcast ListenersThis book is a profound exploration of art's cultural significance, making it a perfect companion for both readers and podcast listeners. Through the collaboration of Janetta Stew Art and her late brother Garry B. Stewart, readers are invited to experience the transformative power of art. Stewart's unique style, which blends primordial African folk art with modern 3-D imagery, offers a fresh perspective that stimulates the senses and encourages deeper reflection.Listeners of podcasts can appreciate the discussions surrounding the themes of creativity, spirituality, and the universal language of art. The book transcends boundaries, appealing to diverse audiences, and it emphasizes the importance of art in promoting peace and unity. Whether through vibrant illustrations or thought-provoking narratives, this work resonates with anyone seeking to understand art's role in shaping culture and fostering connection.Overall, "New Artistic Creations" serves not only as a visual feast but also as a catalyst for meaningful conversations, making it an enriching experience for both reading and listening audiences.Link:https://janettastewart.com/Tags:Arts,Author,Books,Family,Personal Journey,Writing,Podcast,Live Video Podcast Interview,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this episode of Ambitious, I am joined by Tyler, a self-defense instructor and personal protection specialist with Masada Tactical. Tyler shares her incredible journey of overcoming trauma and reclaiming inner power through Israeli combat training. We discuss the profound transformation that self-defense training can bring, especially for women considered 'too much' or 'aggressive'. Tyler talks about the importance of mental toughness, confidence, and self-trust, and how learning to be both 'soft and savage' can make you feel safe and empowered. We also explore the concept of true masculine energy and the need for strong men who can hold space for a woman's highest potential. This episode will change the way you think about power, safety, and self-trust as a woman.00:52 Introduction 01:35 Meet Tyler: Self-Defense Expert02:32 The Power of Self-Defense for Women04:33 Tyler's Personal Journey and Teaching Philosophy09:31 Understanding the Mental and Physical Aspects of Self-Defense20:50 Reclaiming Power After Trauma38:38 Practical Self-Defense Tips and Techniques50:32 Cultural Assumptions and Safety Awareness51:04 Exploring Masculine and Feminine Dynamics58:39 Training and Self-Defense Techniques01:01:12 The Psychological Impact of Self-Defense Training01:08:33 Encouraging Women to Embrace Their Strength01:22:21 Practical Advice for Starting Self-DefenseResources Mentioned: ​Free videos from Masada Tactical Masada Tactical InstagramConnect with Tyler: ​Instagram​Website To join the Ambitious Network for free, click HERE.To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Sheryl Lee Ralph is an Emmy-winning actress, singer, and advocate whose radiant spirit and decades-long career, from Dreamgirls to Abbott Elementary, have inspired generations. Sheryl opens up to Hoda about choosing joy as her “strong suit,” the resilience that carried her through rejection and reinvention, and how she learned to believe in herself even when others didn't. She reflects on lessons from her parents, a surprising run-in with Ruth Bader Ginsburg, and why following her own path turned out to be the most rewarding part of her journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, John Vicory shares his journey of recovery through the outdoor community OSAT (One Step at a Time). He discusses the importance of nature in healing, the diverse backgrounds of OSAT members, and how the organization fosters a supportive environment for those in recovery. John reflects on his personal struggles with addiction, the transformative power of outdoor activities, and the spiritual connections formed within the community. The conversation emphasizes the significance of connection, both to nature and to others, in the recovery process.OSAT (One Step at a Time)Jim HinkhouseFriluftslivEarthkeepers episode 132: Finding Wholeness in Wilderness Adventure, with Jason LyleTakeawaysOSAT is an outdoor club focused on recovery.The community includes people at various stages of recovery.John's journey highlights the struggle with alcohol addiction.Nature plays a crucial role in healing and recovery.OSAT provides a unique, supportive environment for recovery.Spirituality is an integral part of the OSAT experience.Connection to nature can lead to profound personal insights.Isolation can be detrimental to recovery efforts.The importance of community in the recovery process.Encouragement to seek nature and community for healing. Keywords: OSAT, recovery, addiction, nature, community, healing, outdoor activities, spirituality, personal journey, support, One Step at a Time, Alcoholics Anonymous, higher power, Al Anon, indigeneity, Jim HinkhouseFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

Keywordshealth advocacy, patient empowerment, healthcare system, self-advocacy, doctor visits, healthcare resources, United States of Healthcare, patient stories, healthcare challenges, AI in healthcareSummaryIn this conversation, Joyce Griggs shares her journey into health advocacy, highlighting the challenges faced by patients in navigating the healthcare system. She discusses the importance of self-advocacy, preparing for doctor visits, and managing the dynamics between patients and healthcare providers. Joyce emphasizes the need for personalized care and the role of technology, including AI, in shaping the future of healthcare. The discussion also touches on the systemic issues within the healthcare system and the importance of community support and resources for patients.TakeawaysAdvocacy is crucial for navigating the healthcare system.Patients often face significant challenges in getting proper care.Self-advocacy is an essential skill for all patients.Preparing for doctor visits can improve outcomes.Emotional management is key before healthcare appointments.Bias exists in healthcare, affecting patient treatment.Community support can empower patients in their advocacy efforts.AI has potential benefits and risks in healthcare decision-making.Personalized care is necessary for effective treatment.Understanding insurance processes can help patients advocate for themselves.TitlesNavigating the Healthcare Maze: A Journey of AdvocacyEmpowering Patients: The Role of Self-AdvocacySound bites"We need to be our own advocates.""We are the experts of ourselves.""Personalized care is essential."Chapters00:00 Introduction to Health Advocacy02:54 Personal Journey into Healthcare Advocacy05:53 Navigating the Healthcare System08:25 Building the United States of Healthcare11:34 Resources for Health Advocacy14:23 Preparing for Doctor Visits17:07 Managing Emotions in Healthcare19:48 Interviewing Healthcare Providers22:49 Addressing Systemic Issues in Healthcare28:02 Navigating Healthcare Access Challenges30:38 Addressing Power Imbalances in Healthcare34:26 The Impact of Bias in Medical Treatment35:22 Evolving Perspectives in Medicine37:23 Utilizing Technology for Patient Advocacy42:04 Building Community and Support46:51 Envisioning a Better Healthcare System50:20 end cap.mp4 Hosted on Acast. See acast.com/privacy for more information.

This week, Sam is chatting with Debbie O'Hara, a money coach and financial speaker, who shares her journey from financial struggle to empowerment. She discusses the importance of breaking through money mindset blocks, the significance of flexible budgeting, and the impact of credit card debt. Debbie emphasizes the need for financial education and awareness, particularly for women and entrepreneurs, and offers insights into her coachingprograms designed to help clients achieve financial confidence and freedom. Chapters00:00 Introduction to Money Mindset and Coaching08:12 Debbie's Personal Journey with Money17:02 Understanding Budgeting and Financial Awareness24:58 Tackling Credit Card Debt and Financial Education26:54 How to Work with Debbie and Available Programs TakeawaysDebbie O'Hara helps women and couples overcome money mindset blocks.Her personal experience with financial struggles shaped hercoaching approach.Education is key to understanding and managing financeseffectively.Flexible budgeting allows individuals to enjoy life whilemanaging expenses.Tracking expenses can reveal surprising spending habits.Credit card companies often manipulate interest rates totheir advantage.Emotional ties to debt can influence financial decisions.Debbie's coaching focuses on personalized financialstrategies.Awareness of financial habits is crucial for making positivechanges.Debbie offers group and one-on-one coaching programs forfinancial empowerment.Follow Debbie on Instagram https://howdebbiesaves.com/ How Debbie Saves on YouTubeTry the BFF App for free for 7 Days

Dr. Andrew Krieger, DSW, MBA, LCSW-S, LCDC, is a private practice psychotherapist with extensive experience in direct practice social work, clinical program design and development, addiction treatment, and group psychotherapy. He received his Doctor of Social Work from the University of Southern California and holds both a Master of Clinical Social Work and a Master of Business Administration from the University of Houston. Over the past 20 years, Dr. Krieger has worked with individuals and families as a private practice and group psychotherapist, specializing in addictive disorders, family therapy, group psychotherapy, and process addictions. He's also held clinical positions at some of the leading addiction treatment programs in Texas.  As Chief Executive Officer of Contemporary Medicine Associates (CMA) — the primary practice of Dr. Bo Allaire and Dr. Andrew Krieger — he leads a team specializing in the diagnosis and treatment of substance use disorders. CMA also provides third-party medical services for psychiatric and addiction treatment facilities, as well as clinical and business consulting services for mental health providers.  Originally founded over 20 years ago by Dr. Eugene Degner, one of the first board-certified addiction medicine doctors in Texas and a pioneer in the medical treatment of alcohol and drug addiction, CMA continues to honor Dr. Degner's legacy through compassionate, expert care.  Today, their doctors, nurses, and mental health professionals serve patients and families at every stage of addiction and recovery — providing a caring, non-judgmental environment where healing can truly begin. They also offer comprehensive support for individuals with mental health conditions such as depression, trauma, and anxiety. In this conversation, Dr. Jason Powers and Dr. Andrew Krieger discuss the different phases of recovery, the science behind post-acute withdrawal syndrome, and the meaning of emotional sobriety. Together, they explore how long-term recovery is less about counting the years and more about integrity, emotional growth, and learning to live a life that's genuinely fulfilling. Topics Discussed: Defining Post-Acute Withdrawal Syndrome (PAWS) The difference between co-occurring disorders & substance use disorder Breaking down emotional sobriety into 3 main categories Understanding the phases of recovery and personal growth How perspective and integrity define Long-Term Sobriety, not just time Finding fulfillment beyond survival in recovery — CHAPTERS:  00:00 Introduction to Positive Recovery MD 01:09 Meet Our Guest: Andrew Krieger 01:40 Andrew's Journey to Sobriety 03:45 Career Transition and Professional Growth 06:36 Phases of Recovery 09:57 Understanding Post-Acute Withdrawal Syndrome & Co-Occurring Disorders 15:48 Emotional Sobriety Explained 20:00 Why Length of Abstinence Doesn't Equate to Emotional Maturity 21:40 Personal Stories in Early Recovery 23:55 The Importance of Supportive Relationships and Accountability 27:55 Finding a Balance in Sobriety and New Experiences in Recovery  31:58 Reflections on Personal Journey and Finding Peace  — Connect with Dr. Andrew Krieger:  Website: www.cmamed.com  LinkedIn: https://www.linkedin.com/in/andrew-krieger-6864745  — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this episode of The Daily Mastermind, host George Wright III emphasizes the critical importance of personal growth for business success. He explains that a business will not surpass the limitations of its leader's identity. George shares insights from his career and introduces practical frameworks to upgrade one's identity. He highlights three common identity traps: the operator trap, the imposter trap, and the survival trap. He advises awareness of self-limiting identities, alignment with a next-level identity, and actionable steps to embody that identity. George encourages upgrading language, surrounding oneself with positive influences, and dedicating time to cultivate a growth-oriented identity.01:09 Personal Journey and Lessons Learned02:57 The Importance of Identity in Business05:22 Common Identity Traps for Entrepreneurs07:36 Steps to Upgrade Your Identity09:45 Practical Tips for Identity Growth11:11 Final Thoughts and EncouragementYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years…

This episode is brought to you by Legion, Fatty15, Joi and Blokes, and Audible. Today we sit down with hormone expert and bestselling author Dr. Mariza Snyder, DC to unpack the misunderstood phase of perimenopause—a time of powerful transition that affects every woman but is rarely talked about with clarity and compassion. Mariza defines what perimenopause really is (and how early it can begin), while highlighting symptoms like brain fog, mood shifts, energy crashes, and stubborn weight gain that are too often misdiagnosed or ignored. Drawing from both science and personal experience, she explains how estrogen impacts everything from mental clarity to metabolism, and why muscle mass and metabolic health are non-negotiables after 40. If you're a woman navigating this stage—or someone who loves one—this episode will leave you feeling informed, validated, and ready to thrive in your next chapter. Follow Mariza @drmariza Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Welcome & Introduction to Dr. Mariza Snyder 02:15 – What is Perimenopause? How It Differs from Menopause 05:00 – Early Symptoms Most Women Miss 08:20 – Estrogen and the Brain: Why It Matters for Energy & Mood 11:45 – Dr. Mariza's Personal Journey into Perimenopause 15:30 – Hormone Imbalance or Just Life? How to Tell the Difference 18:50 – The Power of Muscle: Weight Gain, Insulin, and Aging 21:30 – Lifestyle Shifts: Movement, Sleep, and Metabolic Health 25:00 – Natural Solutions vs. Hormone Therapy: What's Right for You? 28:45 – The Critical Role of Cycle Tracking and Lab Testing 32:10 – Why Women Over 40 Need to Prioritize Self-Advocacy 36:00 – Dr. Mariza's Go-To Daily Practices for Hormone Health 39:20 – Final Thoughts: You're Not Broken—You're Transforming ----- Episode resources: Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward  Get 50% off hormone labs with at https://www.JoiAndBlokes.com/chase  FREE 30-day audiobook trial at https://ww.AudibleTrial.com/everforward Watch and subscribe on YouTube Learn more at DrMariza.com

Friendships, Rivalries, and Comedy Secrets Host Keith Reza and comedian Franchie San Pedro pull back the curtain on Reza Rifts. This conversation explores the real dynamics between comedians—the friendships, rivalries, and how they navigate the competitive scene. They also share personal stories, discuss the role of substance use in performance, and reflect on the legends who shaped them. Franchie's Socials IG: @franchirsanpedro ... https://www.instagram.com/franchiesanpedro/?hl=en  FB: @franchie.sanpedro ... https://www.facebook.com/franchie.sanpedro/  X: @franchie61 ... https://twitter.com/franchie61  Chapters 00:00 Introduction and Technical Difficulties 03:00 Comedy and Personal Connections 06:10 Identity and Cultural Representation in Comedy 09:00 The Evolution of Comedy and Friendships 12:02 Bar Comedy vs. Comedy Clubs 14:49 The Nature of Performance and Audience Engagement 18:01 Relationships and Dynamics in Comedy 20:58 Mentorship and Support in the Comedy Community 23:54 The Impact of Personal Experiences on Comedy 26:55 Substance Use and Its Effects on Performance 29:39 Stories from the Comedy Scene 32:32 Reflections on Comedy Legends and Their Influence 38:05 The Evolution of the Comedy Store 39:32 Personal Journeys in Comedy 42:28 Friendships and Rivalries in Comedy 46:09 The Competitive Nature of Stand-Up 48:21 Balancing Family and Career 50:11 The Importance of Individual Success 51:21 Reflections on Past Relationships 53:50 Navigating the Comedy Scene 55:57 Supporting Fellow Comedians 01:00:17 Lessons Learned in Comedy 01:03:56 Facing Challenges on Stage 01:09:06 Honoring the Past in Comedy 01:10:55 Current Projects and Future Aspirations Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG: https://www.instagram.com/keithreza  Alt IG: https://www.instagram.com/duhkeithreza  X: https://www.twitter.com/keithreza  TT: https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!     #franchiesanpedro #comedy #comedysecrets  

 RockSolid Families Podcast EpisodeIntroductionThe episode kicks off with Merrill and Linda Hutchinson expressing their gratitude to Maxwell Construction for their sponsorship of the podcast, emphasizing the importance of reliable construction for homes and businesses. They highlight their commitment to building stronger families and invite listeners to consider Maxwell for their next projects.Emotional CelebrationMerrill reveals a recent emotional experience, sharing that he and Linda hosted a celebration for RockSolid Families, which unexpectedly turned into a surprise retirement party for him. The night was filled with joy, tears, and reflections on his 40 years of service in education and counseling. They discuss the impact of his long career on their community and express appreciation for the support they received from family and friends.New Team Member IntroductionThe couple introduces Kimm Hackworth, their latest hire at RockSolid Families, who shares her background as a school psychologist and her journey to join the team. Kimm recounts her transition from education to nonprofit work, highlighting her calling to help others navigate their struggles, especially in the context of blended families.Personal Journey and ReflectionsKimm shares her personal story of challenges, including divorce and raising children in a blended family. She emphasizes how her past has equipped her to help others facing similar situations. The conversation revolves around the themes of humility, trust, and surrender in one's spiritual journey, as Kimm explains how her experiences have molded her desire to serve in the ministry.Overcoming ObstaclesThe discussion shifts to the obstacles and fears Kim faced when transitioning into her new role at RockSolid. She reflects on the unexpected challenges, such as her husband losing his job and Merrill's cancer diagnosis, but maintains that these experiences have only strengthened her resolve. Kimm reiterates the importance of stepping into the chaos to effect change in the lives of those in need.Encouragement and Ministry VisionMerrill and Linda encourage listeners to recognize their own journeys and how God can use their experiences to bring hope and healing to others. The podcast emphasizes the importance of sharing testimonies and being vulnerable, as it not only aids personal healing but also encourages others who may feel disqualified due to their past.Conclusion and Call to ActionThe episode concludes with Kimm sharing a powerful quote about ministry, asserting that true service arises when divine resources meet human needs through love. The Hutchinsons invite listeners to support RockSolid Families, participate in their upcoming parenting class, and connect with their community. They remind everyone that strong and healthy families are worth fighting for and express their hope for continued growth and blessing through their ministry.rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

In this conversation, Lawrence Joss interviews Vivian Marrake, a somatic trauma-informed coach, who shares her insights on somatic therapy and its transformative power in healing emotional pain, particularly in the context of parental alienation. Vivian discusses her personal journey through divorce and how somatic practices helped her reconnect with her body and emotions. The conversation emphasizes the importance of acknowledging one's feelings, building resilience, and the role of co-regulation in parenting. Vivian provides practical tools for parents to support their children in navigating their emotions and developing self-trust.Key TakeawaysWhen someone starts to see you and hear you, it shows us that we matter.Somatic therapy can be a life-changing experience.The body holds our experiences and reactions before our mind does.Resilience is about how quickly we return to our center.Co-regulation is a powerful tool for parents.It's okay for children to feel their emotions.Children need to learn that they are the experts on themselves.The silver bullet for healing is often within us.Acknowledging our struggles is the first step to healing.Building resilience involves softening and reconnecting with our bodies.Chapters00:00 - The Importance of Acknowledgment02:45 - Introduction to Somatic Coaching05:54 - Understanding Somatics08:58 - Personal Journey to Somatic Healing11:52 - The Power of Somatic Practices15:05 - Navigating Parental Alienation17:57 - Building Resilience Through Somatics20:54 - Co-Regulation and Parenting23:57 - Practical Tools for Parents27:08 - Empowering Children Through Somatic Awareness29:59 - Living the Somatic ExperienceIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Vivian Meraki's Website: https://www.vivianmeraki.com/⁩Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

In this episode, we dive into the extraordinary life and mind of multidisciplinary artist and philosopher Monika Bravo — a woman whose journey spans continents, paradigms, and dimensions. From her early years in Colombia and Greece to three decades of public art installations around the world, Monika shares how her path of self-education, intuitive inquiry, and disillusionment with institutional systems led her toward synthesis — bridging art, philosophy, Austrian economics, and consciousness. We explore her experience surviving 9/11, her rejection of indoctrination in favor of true education, her awakening to Bitcoin as a state of consciousness, and her vision for a civilization grounded in value, truth, and individual sovereignty.Time Stamps(00:00) Episode Teaser(00:36) Opening Conversation(04:58) Introducing Monika Bravo(11:08) Living in Greece(15:39) 9/11 Experience(23:24) Art Education(34:44) Bitcoin Awakening(44:54) Capitalism vs. Socialism(50:31) The Concept of Sacrifice(52:28) Bitcoin as a State of Consciousness(01:00:36) Art and Ideology(01:17:16) The Importance of Greek and Egyptian Wisdom(01:23:11) Confronting Identity and Belonging(01:27:35) Human Design and Personal Growth(01:29:10) Astrology and Self-Understanding(01:39:41) Reflections on Personal Journeys(01:43:12) The Role of Astrology in Relationships(01:46:28) Embracing Individuality and Potential(01:51:04) Closing ThoughtsGuest Linkshttps://www.monikabravo.blog/ https://www.studioofendlessideas.com/ https://www.instagram.com/monikaco/ https://x.com/BravoMonika Connect with UsJoin our membership Friends of the TruthSubscribe to Here for the Truth FridaysWatch Joel's Presentation: “Myths to Awaken the Soul”Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our linksPhoto of Monika by Richard Carpenter

In this heartfelt episode of Made for Impact, I open up about one of the most transformative chapters of my journey—healing my relationship with my mother and deepening my faith through the teachings of the Bible.     For years, I searched for peace and wholeness through new-age healing practices, crystals, and energy work. While those tools brought moments of relief, I found true, lasting transformation when I turned to God's Word. Through Scripture, I began to see myself—and my loved ones—with new eyes, filled with compassion, patience, and grace.     As a daughter, a mother, and a believer still growing in faith, I share how the Bible has become my daily anchor. Whether it's in moments of frustration with my little girl or in conversations that once felt heavy with my mom, God's Word has softened my heart and reminded me what love truly looks like.     If you've ever wrestled with family wounds, questioned your faith, or sought peace through healing practices that left you still longing for more—this episode will meet you where you are. It's an invitation to rediscover relationship healing, personal growth, and holistic parenting through the gentle yet powerful guidance of God's truth.    

Join Dr. Beckett in the second part of his 'peak' hobby dinner conversation, discussing positive trends and the future of the sports card market, including the surge of young collectors, organic trade nights, the impact of licensing changes, overproduction, the importance of full player statistics on cards, and the burgeoning global market for sports cards.   01:47 Personal Journey in the Hobby 02:39 Card Shows and Community 03:29 Concerns About Licensing Changes 04:57 Overproduction and Market Dynamics 11:49 Global Expansion and Mass Market 15:57 Repacking and Collector Behavior    

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Selma Blair is an actress, author, and advocate whose career has spanned film, television and stage, with standout performances in Legally Blonde, Cruel Intentions, and Hellboy. After publicly revealing her diagnosis with multiple sclerosis (MS), she has become a powerful voice for chronic illness awareness, inspiring others through her honesty, resilience, and vulnerability. Selma sits down with Hoda to discuss her lifelong health struggles, her relationship with her late mother and the strength that carried her through acting, motherhood and moments of uncertainty. She reflects on her friendships with fellow stars navigating MS, including Christina Applegate and Jamie-Lynn Sigler, and why she refuses to let anything stand in the way of the life she's determined to live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Longevity by Design, our host, Dr. Gil Blander, sits down with Dylan Livingston, CEO at the Alliance for Longevity Initiatives, and Dr. Brenda Eap to explore how public policy shapes the future of aging research. Dylan and Brendan share how their team pushes for legislation that supports healthy lifespan extension, aiming to bring longevity science into the center of national health priorities.Dylan and Brendan explain why policy advocacy is crucial for securing funding for research, reducing regulatory hurdles, and establishing a clear path for new therapies. They outline recent successes, including building bipartisan support in Congress and expanding access to experimental treatments in states such as Montana. Throughout their discussion, Dylan shows how effective communication,  using stories and simple analogies, helps move longevity from the lab to lawmakers' agendas.The episode closes with practical advice for listeners. Dylan highlights the power of community, clear communication, and grassroots action as tools that help turn advanced science into real-world health gains.Episode highlights:[00:00:00]: Introduction[00:01:00]: Overview of Longevity Policy and Research Funding[00:02:00]: Backgrounds and Personal Journeys into Longevity Advocacy[00:05:00]: Inspiration and Founding of Longevity Policy Organization[00:07:00]: Scientific Training and Motivation for Policy Work[00:09:00]: Mission and Approach of Longevity Advocacy Organization[00:10:00]: Policy Advocacy's Role in Advancing Longevity Research[00:12:00]: Gaps in Funding and the Importance of Government Engagement[00:13:00]: Experiences with Policy Events and Realizations about Advocacy[00:14:00]: Early Accomplishments and Congressional Engagement[00:15:00]: Building Bipartisan Support and the Longevity Science Caucus[00:16:00]: Legislative Engagement and Policy Paper Development[00:17:00]: State-Level Policy Wins and Expansion of Right to Try Laws[00:19:00]: Rationale and Strategy for State-Level Focus[00:21:00]: Plans for Geographic Expansion of Longevity Policy Initiatives[00:23:00]: Political Climate and Opportunities with the Current Administration[00:25:00]: Shifts in Federal Attitudes Toward Longevity and Healthspan[00:27:00]: Demographics, Policy Momentum, and National Health Priorities[00:29:00]: Prevention Versus Treatment: Shifting Policy Mindsets[00:32:00]: Communicating Policy Opportunities to a Wider Audience[00:34:00]: Ensuring Longevity Policy Remains Bipartisan[00:35:00]: Intersection of Policy, Science, and Public Engagement[00:37:00]: Funding and Regulatory Challenges in Longevity Research[00:39:00]: Barriers in Clinical Trials and Policy Modernization[00:40:00]: Strategies for Communicating Longevity Science to Policymakers[00:44:00]: Framing Longevity for Policy Impact and Public Understanding[00:48:00]: Future Vision and Milestones for Longevity Policy[00:51:00]: How Individuals and Organizations Can Support Longevity Advocacy[00:55:00]: Practical Longevity Advice and Episode ConclusionWe Appreciate You!As a token of our gratitude, we're excited to offer you 15% off your next purchase. Simply click the link below to redeem your discount: https://info.insidetracker.com/podcastFor science-backed ways to live a healthier, longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast

Clea Shearer is the co-founder of The Home Edit, star of the hit Netflix series, Get Organized with The Home Edit, and a New York Times bestselling author who's sharing the lessons she's learned in her cancer journey in her new book, Cancer Is Complicated and Other Unexpected Lessons I've Learned. Clea opens up to Hoda about how she learned to advocate more for herself amidst her cancer journey, the importance of accepting help from others and why she views her diagnosis not as “why me,” but as “why not me.” In addition, she shares how she spoke to her kids about her diagnosis and how her perspective has broadened after the trying experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.