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What if the version of yourself you think is you is actually just a story—a false narrative woven from your past traumas, fears, and societal pressures? And what if freeing yourself from this story could unlock a life of true authenticity, joy, and freedom?Today, I am thrilled to bring you Bryan Hubbard, a visionary thinker and the creator of Time-Light Therapy. Bryan is also the author of two groundbreaking books: The Untrue Story of You and Time-Light: How to Let Go of Your Past, Be Your True Self, and Become Who You Were Always Meant to Be.Bryan's deeply personal journey began with his battle against chronic depression, a struggle that led him to a profound realization: depression wasn't something external—it was intricately tied to his very being. This revelation inspired him to create Time-Light Therapy, a revolutionary model that challenges how we view time, self, and healing. In this episode, we dive into the core concepts of being "time-heavy" versus "time-light," exploring how we carry the weight of our past into the present and how to liberate ourselves from it.We'll also talk about practical tools for rewriting the false narratives that keep us stuck, discuss how childhood traumas shape our adult selves, and explore the interplay between the past, present, and future. Bryan offers a unique blend of philosophical depth and actionable insight guiding us toward inner freedom and fulfillment.Episode highlights:00:55 Brian Hubbard's Personal Journey with Depression01:17 The Concept of Time Light Therapy03:14 Brian's Early Life and Psychological Abuse04:20 The Role of Key Figures in Brian's Life05:54 The Turning Point: Realizations and Inspirations09:39 Understanding Time and Trauma14:17 The Psychological Past and Its Impact17:52 The Potential Center and True Self28:30 Techniques for Rewriting Your Story32:12 The Power of Forgiveness34:20 Understanding Parental Perspectives36:41 Exercises for Empathy and Understanding39:42 Mindfulness and Non-Narration46:54 The Impact of Adverse Childhood Experiences50:26 Healing from Trauma54:51 War, Conflict, and Memory58:35 Conclusion and ResourcesResources mentioned:Time LightBooks by Bryan HubbardGuest's social handles:FacebookInstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane
Simmo Braun shares how he paused to reflect and found purpose in giving back through a blood donation. Discover the shocking statistics about blood donation in Australia, the importance of community service, and how you can get involved to help save lives. Simmo also discusses the joys and challenges of van life as a single dad, the incredible stories he's encountered along the way, and his ambitious goal of saving 100,000 lives through this initiative. Tune in to learn how you can become a part of this movement, make a difference in your community, and feel good while doing it. About our guest: Simmo Braun is a passionate wellness advocate, dedicated father of three, and committed blood donor who believes in the power of education, integration, and growth to elevate human wellbeing. With a strong focus on mental health, Simmo leads workshops designed to help both parents and children foster better health, happiness, and joy along their personal journeys. As a skilled workshop facilitator, Simmo has successfully guided individuals through meaningful, transformative experiences centered on mental wellness. He is also deeply committed to one-on-one coaching, where he empowers clients to overcome challenges and accelerate their personal growth. With a background in engineering and operational leadership, Simmo brings a wealth of corporate experience to his mission of creating lasting, positive change. Today, he channels his expertise and passion into helping people live healthier, happier, and more fulfilling lives—guiding them toward a balanced and purposeful future. Follow Our Guest: Website: https://thebloodygoodtour.com.au/ Instagram: https://www.instagram.com/thebloodygoodtour/ Facebook: https://www.facebook.com/profile.php?id=61557468132226 LinkedIn: https://www.linkedin.com/company/the-bloody-good-tour/ Follow Us On: Instagram: https://www.instagram.com/thestevehodgson/ https://www.instagram.com/sharewithsteve/ Episode Highlights: 00:00 - Episode Trailer 01:00 - Simon's Personal Journey and Challenges 02:59 - Life Changes and Realizations 04:10 - The Importance of Presence in Parenting 05:44 - The Decision to Travel with Kids 06:54 - The Birth of the Bloody Good Tour 08:29 - Tour Progress and Donor Center Visits 09:12 - Statistics on Blood Donation 10:35 - Demand for Blood Donations 11:23 - How to Donate Blood 11:57 - Stories from the Road: Donor Experiences 14:26 - The Role of Donor Centers in Australia 14:50 - Goals of the Bloody Good Tour 15:46 - Updates on Blood Donation Impact 16:07 - Challenges of Van Life 18:01 - Community Engagement and Collaboration 18:38 - Funding the Tour 20:10 - Future Plans Beyond the Tour 20:45 - Key Elements of Wellness and Wellbeing 22:22 - Finding Identity and Purpose 24:21 - Redefining Success 26:47 - Self-Reflection as a Teacher 27:58 - Supporting the Bloody Good Tour 29:54 - Connecting with the Community
In this episode of the You Can Mentor podcast, Zachary Garza sits down with Dr. John Trent to explore the life-changing impact of mentorship and the power of words. Dr. Trent opens up about his own journey, overcoming a difficult childhood, and the crucial role mentorship played in his healing. He highlights the importance of having someone who truly believes in you and introduces the concept of "the blessing"—a biblical idea centered around affirming and adding value to others' lives.Together, Zachary and Dr. Trent dive into the five key elements of blessing, including the healing power of meaningful touch, and how these elements can transform relationships. They discuss how mentorship can guide individuals through their struggles, help them recognize their worth, and inspire hope for the future. Through a powerful conversation about encouragement, faith, and the deep connections that mentors can foster, they reveal how words, touch, and genuine commitment are essential in guiding others toward growth and healing.Download the Shareable Resource at https://www.youcanmentor.com/downloads.-- Dr. John Trent is an award-winning, best-selling author and the president of StrongFamilies.com and the Center for StrongFamilies, both organizations dedicated to strengthening marriage and family relationships worldwide. He is known for books such as The Blessing, Breaking the Cycle of Divorce, Heartshift, and Leading from Your Strengths. Dr. Trent is also the creator of the Lion, Otter, Golden Retriever, and Beaver personality framework. He holds a Master of Theology degree from Dallas Theological Seminary and a Ph.D. in Marriage and Family Counseling from North Central Texas Federation of Colleges and Universities. For over 40 years, Dr. Trent and his wife, Cindy, have been married and have two daughters, Kari and Laura. 00:00 Introduction to Mentorship and the Power of Words02:01 John Trent's Personal Journey and the Importance of Relationships06:42 The Role of Mentorship in Healing and Growth11:42 Understanding the Concept of the Blessing16:52 The Five Elements of Blessing and Meaningful Touch23:24 The Power of Touch and Connection24:26 The Importance of Spoken Words28:10 Overcoming Lies and Seeking Encouragement32:26 Attaching High Value Through Words34:42 Envisioning a Special Future36:19 Genuine Commitment in Mentorship42:49 Pointing to Jesus in Mentorship
Welcome to Episode 231 of Autism Parenting Secrets. This week, we're exploring the transformative power of molecular hydrogen therapy with a true pioneer in the field.Joining us is Dr. Paul Barattiero, founder of Echo Water and a dedicated advocate for the health benefits of hydrogen therapy.His insights on how hydrogen water can revolutionize health are invaluable.Hydrogen water targets root causes often linked to autism, such as oxidative stress, neuroinflammation, gut dysfunction, and mitochondrial challenges.The secret this week is... HYDROGEN Works WONDERSYou'll Discover:Dr. Paul Barattiero's Personal Journey (3:01)The Historical Context of Hydrogen Research (8:27)The Role of Hydrogen in Gut Health (10:15)How Hydrogen Is A SELECTIVE Antioxidant (12:25)Practical Applications of Hydrogen Water (23:12)How Hydrogen Addresses Gut and Mitochondrial Dysfunction (28:27)Why Hydrogen Water Is Not To Be Confused With Alkaline Water (31:53)The Science Behind Hydrogen Water Production (35:54)Why You Need To Be Wary Of Knock-Offs (42:25)About Our Guest:Dr. Paul Barattiero is a pioneer in molecular hydrogen therapy, with over 20 years in health and wellness. Founder of Echo Water, he has held executive roles across multiple health-focused companies, all dedicated to advancing hydrogen-based solutions. Inspired by his wife's health journey, he created the Echo Water Hydrogen System to address oxidative stress and inflammation. Echo Water products now support detoxification, cognitive function, immunity, and gut health. Dr. Barattiero, an engaging educator featured on media like The Jeff Krilley Show, lectures globally. He holds certifications from Quantum University and Trinity School of Natural Health and is pursuing a Ph.D. in Integrative Medicine. Based in Lehi, Utah, he's committed to raising awareness of hydrogen water's health benefitswww.echowater.comReferences in The Episode:www.echowater.comEchoGo+ Hydrogen Water Bottle - use code ALLIN50 for $50 offwww.hydrogenstudies.comAdditional Resources:Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensiveTake The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.
In the mid-1980s, when Nava Atlas released her first cookbook, Vegetariana, there were only about a dozen vegetarian cookbook authors in mainstream publishing. At the time, vegetarianism was considered unconventional, and veganism was virtually unknown to the general public. Nava was one of the pioneers pushing plant-based cuisine forward when it was still a niche, almost radical, lifestyle choice. Today, with the plant-based movement firmly in the mainstream, Nava's influence has grown alongside it. Veganism is now ubiquitous in bestselling cookbooks, food blogs, social media, and stores. A Personal Journey from Vegetarianism to Veganism Nava's personal journey from vegetarianism to veganism reflects this cultural shift. She initially turned away from meat in her teens, driven by instinct rather than access to much information about animal welfare. As she became more aware of the ethical and environmental consequences of animal agriculture, she and her family transitioned to a fully vegan lifestyle. A visit to a dairy farm, where she learned about the realities of dairy production, was a key turning point, reinforcing her decision to align her lifestyle with her values. Her family embraced the change, and her two children remain committed vegans today. Blending Art and Cuisine As a lifelong artist, Nava combines her creativity with cooking. Her early cookbooks were a blend of hand-drawn illustrations and food lore, creating a unique artistic approach to plant-based cuisine. Over the years, her cookbooks have evolved into visually stunning collections, with professional photography showcasing the beauty of plant-based dishes. Titles like Vegan Soups and Hearty Stews for All Seasons highlight Nava's ability to make plant-based eating approachable, with simple, delicious recipes that emphasize ease and flavor. The Role of Family in Embracing Compassionate Living Family has played a significant role in Nava's plant-based journey. From raising her children as vegetarians to fully embracing veganism as a family, she has always prioritized compassion and ethics in her lifestyle. Her children, who have never eaten meat, are now adults and remain dedicated vegans, reflecting the deep impact of her teachings. Full post at www.HealthScience.org/107-Nava-Atlas
In this episode of the Events Demystified Podcast, Anca sits down with Sarah Reuter, CEO of Elevate Travel Company and Experiences Elevated Consulting. Sarah shares her journey and mission to empower professionals in the high-pressure world of event planning. They discuss the importance of resilience and relational intelligence in event design, personal growth, and leadership. Sarah also dives into her Revive and Thrive Program, which helps event professionals transition from post-event stress to post-event bliss through holistic approaches like movement, breathwork, and meditation. Tune in to uncover practical tips and strategies to thrive mentally, physically, and emotionally in the event industry. PAUSE: a moment to get present with fellow event pros - weekly 20-min embodiment session: https://lu.ma/calendar/cal-b0sDSNV9yp4wM75
In this podcast, I interview psychotherapist Terri Cole about high functioning codependency (HFC), a term Terri coined to describe high-achieving individuals who take on excessive responsibility for others, often at their own expense. Terri explains the impact of HFC, such as stress and strained relationships, and highlights the importance of setting boundaries and allowing others to handle their own issues. Terri offers practical advice for breaking the cycle, including mindfulness techniques and self-regulation strategies. We discuss the benefits of overcoming HFC, like improved energy and relationships. Terri also shares relatable examples and encourages small, manageable steps to start change. The episode concludes with resources, including Terri's book and a starter kit for those looking to break free from HFC. More about Terri: Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Introduction and Welcome 00:42 Meet Terry Cole: Expert on Codependency 01:51 Understanding High Functioning Codependency 05:45 Terry's Personal Journey and Insights 11:55 Traits of High Functioning Codependency 17:03 Challenges and Recovery 23:30 Setting Boundaries with Loved Ones 24:22 The Journey to Recovery 25:13 The Cost of Overfunctioning 26:18 The Real Flex: Resisting the Urge to Fix 26:58 Surrender and Acceptance 28:04 Recognizing High Functioning Codependency 28:40 Tools for Change 30:08 The Importance of Vulnerability 31:17 Living Life Fully Present 31:44 Practical Steps to Recovery 40:18 Family Dynamics and Delegation 42:45 Conclusion and Resources QUOTABLES: And really, you start to see how, if they just give themselves the gift of surrender—and truly seeing and loving people for who they are, nothing more, nothing less—they can allow themselves to experience life, relationships, and intimacy in a whole new way - Julie Solomon I'm talking about things we do voluntarily—things we've automatically taken on as our job, even when they don't really need to be. The first question is, do I have the bandwidth to do this without becoming resentful? And the second is, do I even want to do it? - Terri Cole GUEST RESOURCES: Check out Terri's Book, TOO MUCH: A Guide to Breaking the Cycle of High Functioning Codependency. RESOURCES: [HIGH LEVEL SUPPORT] Ready to Scale Your Business and Build a Legacy? Join the Luminary Waitlist Now! [GET MORE VISIBLE] Turn your messaging into a client-attracting machine. Grow your authority and drive sales in just 1 hour per week. Click here to get access to my new training! [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. ➡️Follow Julie on Instagram! MUST HAVES THIS MONTH: [MEMBERFUL] Start growing your audience into a thriving community and membership business at memberful.com/julie.
Lady JB Owen is a world-class speaker, international bestselling author, and powerful business owner driven to empower individuals in their personal journeys to success. Her mission is to "Ignite Humanity" and raise the vibration of the planet through her impactful work.In 2022, Lady Owen was knighted by The Royal House of Cappadocia (Cap-pa-do-sea) and The Order of Constantine the Great and Saint Helen in recognition of her entrepreneurial and philanthropic endeavors spanning the globe. She is the founder and CEO of Ignite, the leader in empowerment publishing helping everyday people share their life-changing experiences through writing Through her entrepreneurial spirit and bold leadership, Lady JB Owen has built businesses that span the globe.Here's where to find more:www.igniteyou.lifehttps://jbowen.websiteFacebook@igniteyou.life@LadyJBOwen@ignitetelevisionInstagram@igniteyou.life@ignitemypossibilities@jb_owen_@ladyjbowenLinkedIn@jb-owen@ignite-youYoutube@IgniteYouClubhouse@PinkBillionaire___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session HERE Join FREE Masterclass to learn the methods to break free from Toxic Relationship HERE 7 Day Challenge -https://www.rawmotivations.com/escape-toxicity Unchained - https://www.rawmotivations.com/unchained Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152 Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours HERE. Platforms I am on: TikTok (71k followers) - https://www.tiktok.com/@raw_motivations Instagram - https://www.instagram.com/rawmotivations Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/ Linkedin - https://www.linkedin.com/in/rawmotivations/ YouTube - https://www.youtube.com/c/rawmotivations?sub_confirmation=1 --- Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support
In this episode, BT speaks with content creator Gillyan Stone about her journey of discovery. They discuss legends and stories in the Bible and cover some interesting topics related to Walking Trees. Tune in and listen to how even the young are finding the DCW and using the research made available today.Instagram: https://www.instagram.com/gillyanstone?igsh=MWpwZTk1cjdvdjJ2dw%3D%3D&utm_source=qrTikTok:https://www.tiktok.com/@gillyan.stone?_t=8p0z84xkFuY&_r=1YouTube:https://youtube.com/@gillyanstone?si=80fqTD95fuc30XqaPodcast:https://open.spotify.com/show/7fQSfij9Fff7PWUGIbVTqd?si=zMUrQUAkTCOBxF9GsUtHyg
Skin Owl:Website: skinowl.comInstagram: @skinowlFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
In this episode, Layci welcomes conflict resolution specialist and entrepreneur Amy Armstrong. Amy shares her journey from dealing with a painful divorce to becoming a trusted figure in resolving high-conflict situations, including personal disputes and court-ordered mediations. She emphasizes the importance of personal growth, self-management, and setting boundaries in her professional and personal life. Amy also discusses the challenges men and women face in accessing their emotions and the false binaries of conflict resolution. She highlights the significance of honesty, authenticity, and good boundaries in both personal development and professional practice. The episode delves into Amy's own leadership mistakes, focusing on the importance of collaborating effectively and setting clear expectations when hiring professional support.00:00 Introduction and Guest Welcome00:53 Understanding Conflict Resolution01:30 Personal Journey and Professional Growth03:13 Entrepreneurial Challenges and Successes04:57 Coaching and High Conflict Cases07:26 Real-Life Client Stories11:30 The Importance of Self-Care and Boundaries18:41 Gender Differences in Conflict Resolution22:45 Confessional: Lessons Learned29:00 Conclusion and Where to Find AmyEPISODE LINKS:https://www.tiktok.com/@amyarmstrongconflictfreehttps://www.linkedin.com/in/coachamyarmstrong/https://www.thecenterforfamilyresolution.com/Confessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.
With his birthday around the corner, Vince talks about the importance of identifying and aligning with your 'North Star' to build a successful and fulfilling coaching business.Focusing solely on tactics and revenue can lead to burnout and misery, which is why you MUST understand your core mission, values, and the WHY behind your goals.Vince shares personal anecdotes, introduces key foundational concepts for entrepreneurs, and offers a homework exercise to help listeners create their North Star.Make sure to check back tomorrow for Part 2 of this 4 part series (and hit the link below to be part of our $45,000 birthday celebration giveaway!)In this episode:00:00 Intro00:35 Birthday Gift: Four-Part Series on Business Foundations02:39 The Importance of the North Star in Business05:51 Personal Journey and Realizations10:33 Aligning Business with Personal Values13:21 Crafting Your North Star20:24 $45,000 CASH GIVEAWAY
In this podcast episode, Boysen engages in a deep and conversation with Will Adolfy, a BACP qualified psychotherapist, coach, and founder of the 30 Day Men's Program about the 'manosphere.' The discussion centers around the 'manosphere,' the red pill community, and influential figures in the online men's world, with a particular focus on personal experiences and psychological insights. Will, who has an extensive background working with young men in educational settings, shares his journey from being drawn into the manosphere and influenced by figures like Jordan Peterson, to his eventual realization of the psychological and emotional impacts of this community. He discusses his struggles with mental health, the coping mechanisms he developed, and the breakthrough he experienced through therapy and self-discovery. The conversation also highlights the importance of providing non-judgmental spaces for men, addressing unresolved resentments, and the need for a healthier, more compassionate and powerful approach to masculinity. Will emphasizes the significance of internal healing, empathetic dialogue, and the dangers of projecting unresolved issues onto external entities. The episode closes with advice for young men on finding self-worth and empowerment from within.00:00 Introduction and Guest Background00:29 Exploring the Manosphere02:45 Personal Journey into the Manosphere06:24 Mental Health Struggles08:57 Discovering Jordan Peterson16:03 Impact on Relationships and Beliefs25:55 The Patriarchal Script31:23 Initiation into Maturity34:58 Turning Inward for Healing36:05 Realizing Unhappiness and Seeking Change37:19 Moments of Synchronicity and Spiritual Awakening38:55 Joining Recovery Groups and Facing Resentments39:21 Understanding Projection and Starting Recovery40:49 Physiological Changes and Emotional Release42:16 Stabilizing and Moving Towards Thriving44:11 The ImText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showMagic Mind: Get 20% Off Your Subscription Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE
Transforming a Church Through Prayer and Fasting: A Journey of Faith and Revival Today's episode will help us understand how integrating prayer and fasting into church ministry can drive deep spiritual transformation and enhance discipleship, based on the experiences and practical advice of Dave and Sydney Clayton. In this video, a pastor shares the transformative 10-year journey of his Nashville church as they embrace the disciplines of prayer and fasting. From humble beginnings of non-praying leaders to a citywide movement involving hundreds of churches, this breakout session dives deep into practical steps, biblical foundations, and inspirational stories. The session also underscores the importance of preparation, community encouragement, and commitment to sustained prayer and fasting, aiming for spiritual breakthroughs and cultural transformation. Check out RENEW.org Events: https://renew.org/resources/events/ Key Takeaways 00:00 Introduction and Purpose of the Breakout Class 01:06 The Importance of Prayer and Fasting 01:25 Personal Journey and Conviction 06:27 Transformative Experiences in Africa 09:46 Implementing Prayer and Fasting in the Church 15:26 City-Wide Prayer and Fasting Initiatives 20:26 The Why Behind Prayer and Fasting 28:30 Practical Aspects of Fasting 30:52 Different Types of Fasting 31:23 The Grace in Fasting 32:03 The Daniel Fast 32:53 Soul Fasting: Beyond Food 33:47 The Purpose of Fasting 34:22 Preparing for a Fast 35:53 Involving the Family in Fasting 40:19 Encouragement During the Fast 43:23 Celebrating the End of a Fast 44:32 Discernment and Testimonies 45:24 Starting Small and Sticking With It 46:34 The Power of Prayer 51:24 Resources and Final Thoughts Check out RENEW.org for more articles and resources: https://renew.org/ See below for a more comprehensive discussion of this topic: In this episode, Dave and Sydney Clayton discuss the crucial role of prayer and fasting in church ministry, focusing on its impact on spiritual transformation and discipleship. This session, part of a breakout class, aims to provide practical insights for church communities. Dave kicks off by expressing his enthusiasm for the session, highlighting the value of these more intimate, hands-on discussions. He explains that prayer and fasting are essential to discipleship, comparing them to the "tip of the spear" in disciple-making, essential for deep spiritual growth and transformation. He shares his journey, starting with his early ministry in downtown Nashville, where he recognized the need to break through cultural Christianity. A vision from God, depicting prayer and fasting as an arrow piercing the hard soil of the city, became the foundation for his church's focus on these practices over the past decade. Sydney then leads the group in prayer, asking the Spirit to guide their discussion. She recalls a pivotal moment for their church when a quote from a prayer book emphasized the urgent need for prayer, sparking a transformation from a sermon-focused congregation to an active praying community. Dave and Sydney talk about the challenges they faced in building a prayer-focused culture, noting that persistence and small, incremental steps made a difference over time. They began with brief prayer sessions during Sunday services and gradually introduced longer periods of prayer and fasting throughout the year. Now, their church regularly holds weekly prayer meetings, prayer fasts, all-night prayer sessions, and annual seasons of intensified prayer and fasting. A key turning point in their journey was a trip to Africa, where they witnessed the power of corporate prayer and fasting, inspiring them to deeply embed these practices in their church community. Interested in more content from RENEW? Sign up for our newsletter: https://renew.org/resources/newsletter-sign-up/
In this episode of the EUVC podcast, Andreas talks with Sandeep Bakshi, Head of European Investments at Prosus Ventures.Andreas and Sandeep discuss the evolving dynamics of early-stage investing across Europe and beyond, sharing insights into how Prosus Ventures identifies opportunities in a global landscape. Sandeep offers his perspective on navigating the European VC scene, reflecting on the unique challenges and opportunities facing founders today. The conversation also covers the role of strategic capital in scaling startups, with a focus on the sectors and trends shaping the next decade.At Prosus Ventures, Sandeep oversees a diverse portfolio targeting early-stage companies around the world. With notable investments such as Delivery Hero, iFood, OLX, Bilt Rewards, Corti, Superside, Avant Arte, and Oxford Ionics, Prosus Ventures continues to drive innovation by backing transformative startups across various sectors and geographies.Go to eu.vc to read the core take-aways.Chapters:02:56 Understanding Prosus Ventures04:03 Investment Strategies and Market Cap07:29 Focus on AI for Marketplaces14:22 Operational Efficiencies in Marketplaces18:04 Generative AI in Creative Services23:20 AI in Search and Discovery24:37 Challenges in Deep Tech Talent25:22 The Axis of Talent26:37 Europe vs. Other Regions in AI Marketplaces28:02 Innovations in India and Southeast Asia29:55 Social Commerce and Conversational Tools31:23 AI Tools for Marketplaces32:50 AI Reshaping Shopping Habits36:07 The Role of Agents in AI38:08 Investment Opportunities in Europe's AI Marketplaces43:29 Sandeep's Personal Journey and Insights45:32 Controversial Beliefs and Market Trends
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
In this special Saturday episode, recorded at the barn, Lesa Koski discusses the importance of mindset, especially through challenging times like divorce, cancer, or general difficulties. Lesa shares her journey of using mindset-shifting tools to manage anxiety, and her commitment to relying on God to improve her emotional wellbeing. She introduces JJ Flizanes, an expert whose courses on emotions and core childhood experiences have profoundly impacted her. Lesa emphasizes the need to understand and fulfill personal needs, identifying feelings and practicing self-responsibility. She also introduces the Hawaiian practice of Ho'oponopono for emotional healing. Tune in to learn how you can navigate your feelings, meet your needs, and cultivate more joy in life.00:00 Welcome and Introduction00:24 Mindset Shifting Tools01:35 Personal Journey and Expert Insights04:34 Morning Routine and Emotional Awareness06:02 Identifying and Meeting Basic Human Needs11:49 Finding Peace and Surrendering to God12:24 Ho'oponopono and Present Moment Practices16:11 Conclusion and Final Thoughts
For this time in November we like to focus our attention on the experiences of the indigenous community. So this week we have Tiana-Malia Keleli'i Kawaihoa-Marquez (all pronouns accepted), a kanaka ‘oiwi (Native Hawaiian), Māhū (two-spirit), raised in the ‘aina (land) of Maunalua, Oahu. They practice Uhi (Hawaiian traditional tattooing), are a student of Genealogy, and produce ‘awa, a traditional drink that helps to calm and relax the body and mind. In this episode, we discuss getting back to authenticity through community and ancestral medicine, and what it's like to be unapologetically Māhū in spaces that aren't traditionally carved out for those identities. We hope you love this episode as much as we did
In a recent episode of On the Brink with Andi Simon, I had the pleasure of sitting down with Kimber Maderazzo, a remarkable leader whose journey through the Beauty and Cosmetics industry is nothing short of inspiring. Kimber's story is one of perseverance, talent, and an unyielding drive to succeed despite daunting challenges. A Journey of Innovation and Leadership Kimber's career spans over 25 years in the Beauty and Cosmetics industry, a field where she has worn many hats—from starting out at a makeup counter at the age of 14 to eventually finding herself in the boardroom of the world's leading acne brand. Her path was not linear or easy, but it was driven by a clear vision and a love for what she does. Kimber has consistently delivered innovation-driven revenue growth throughout her career in small and medium-sized enterprises (SMEs) and Fortune-ranked companies. She has successfully defended against industry giants with significantly larger budgets, staged an 8-point market share comeback, and modernized business models to resonate with younger audiences, resulting in a nine-digit top-line impact. These achievements are not just numbers on a balance sheet—they are milestones that reflect Kimber's deep understanding of market dynamics and her ability to anticipate and adapt to changes. One of the most notable aspects of Kimber's career is her success in developing global expansion strategies, particularly in the lucrative Mexican and Chinese markets. This international perspective indicates Kimber's broader approach to business—one that is calculated, focused, and always focused on the long-term impact. If you prefer to watch our podcast, click here: Finding Your Way at Every Stage in Your Life's Journey While many in the business world often rush to achieve academic credentials early in their careers, Kimber's journey was different. She earned her MBA in her 40s, long after she had already begun making significant contributions to her industry. Kimber's journey is a powerful reminder that success is not tied to a specific timeline. Her experience shows that talent, hard work, and a willingness to take calculated risks can propel you forward, even if you need to follow the traditional path. Kimber's story particularly resonates with those who may feel like they are "late bloomers." Her message is clear: it is never too late to pursue your goals, and you should always appreciate the value of your experiences, no matter when they occur in your life. Learn more about Kimber Maderazzo here: Kimber L. Maderazzo Profile: linkedin.com/in/kimbermaderazzo Website: c200.org/ Reach out and contact us if you want to become a woman entrepreneur with a business that has both great profits and significance. Let's Talk! From Observation to Innovation, Andi Simon, PhD CEO | Corporate Anthropologist | Author Simonassociates.net Info@simonassociates.net @simonandi LinkedIn
In this episode, Allison Watkins joins the podcast to discuss Yoni Fit, an innovative incontinence pessary she developed. Watkins shares her personal experiences with stress urinary incontinence following childbirth, leading her to create Yoni Fit as a solution. She talks about the challenges she faced, including unsuccessful pelvic floor rehabilitation, and how her active lifestyle inspired the design of her device. The conversation covers the practical aspects of using Yoni Fit, the importance of self-sizing for comfort and efficacy, and the prospects of making the product available through pharmacies and telehealth. This episode emphasizes how important it is to handle incontinence problems tactfully and successfully. For more information, be sure to check out her website at: https://yonifit.com/Instagram: @yoni.fit_bladder_supportFacebook: Yōni.Fit Bladder SupportTimeline:00:28 Introduction to the Podcast and Guest 00:52 Allison's Personal Journey with Incontinence 02:08 Challenges and Initial Solutions 03:17 The Birth of Yoni Fit 05:46 Development and Testing of Yoni Fit 08:26 Efficacy and Comfort of Yoni Fit 15:18 Target Audience and Availability 18:52 Conclusion and Final Thoughts
Free gift: 7 Tips for a Rock Solid Dom/sub dynamic. Click here: https://infinitedevotion.com/7-tips In this episode of the Dom Sub Devotion podcast, the we delve into the topic of 'mindless obedience' within the context of a loving 24/7 Dom/sub dynamic. Inside this episode, we explore the intricacies and challenges Dawn has faces in letting go of control and embracing submission, and how doing so has helped to enhance intimacy and connection. And she shares her personal experiences and challenges she has faced in surrendering ego and consciousness to achieve a deeper, more authentic D/s dynamic. The episode highlights the journey of overcoming fears, the importance of trust, and the profound impact of true submission on mutual growth and fulfillment in a power exchange dynamic. Social Links: Instagram: https://instagram.com/_infinitedevotion YouTube: https://instagram.com/@infinitedevotion Facebook: https://facebook.com/domsubdevotion Andrew & Dawn are full time coaches and educators, working to support individuals and couples in building healthy, loving Dom/sub relationships. Here are some of the different free and paid options of how to work with and learn from us! Subscribe: Get updates when we publish new episodes of Dom Sub Devotion and other new content at https://www.infinitedevotion.com/podcastsubscribe Website: Visit our website at https://infinitedevotion.com for all of our latest content. Coaching: You can learn more about working with us in 1-1 coaching and our various workshops, courses, and programs at https://infinitedevotion.com/store Free Resources: FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman Listen to Andrew's other podcast, Conscious Dominance! Conscious Dominance is a weekly conversation between two Dominant men as we navigate the demands and growth that are required of us in living in and leading inside of 24/7 Dom/sub relationships. These are deep conversations that go straight to the true heart of a Dominant man. Find Conscious Dominance at https://conscious-dominance.captivate.fm/ or on Spotify, Apple Podcasts, or anywhere else you like to listen! Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man Our newest course for submissive women is available NOW. Submissive Foundations teaches women how to embody submission from a healthy emotional inner strength. Click the link to learn more! https://infinitedevotion.com/submissive-foundations 01:43 Exploring Mindless Obedience 01:57 The Kink of Dominance and Submission 02:37 Consciousness and Awareness in Obedience 03:06 Personal Journey into Obedience 03:51 The Role of Masculine and Feminine Energy 09:00 Challenges of Obedience Outside the Bedroom 09:31 Overcoming the Fear of Becoming a Doormat 10:46 Mindless Obedience vs. Ego 13:53 Practical Examples of Letting Go 19:16 Fitness and Control: A Personal Struggle 23:12 The Importance of Feeling Safe 27:30 Agency and Self-Ownership in Submission 33:34 Embracing Self-Love and Connection 33:53 Overcoming Self-Judgment and Hatred 34:23 The Journey to Inner Peace and Freedom 35:16 Living in the Present Moment 37:28 Trust and Surrender in Relationships 38:07 The Concept of Surrendering Consciousness 39:24 Facing Resistance and External Forces 41:06 Letting Go of Control and Embracing Freedom 43:37 Navigating Fear and Pain 55:21 The Role of Memory and Forgetfulness 01:04:01 The Joy of Mindless Obedience 01:05:42 Final Thoughts and Encouragement
Chapter 1:Summary of Quit Like a Woman"Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker is a memoir and self-help book that challenges the normalization of drinking culture, particularly among women. Whitaker draws from her personal experiences with alcohol addiction and recovery to advocate for a redefined approach to sobriety.The book combines personal anecdotes, cultural criticism, and practical advice, emphasizing the need for a supportive community and a radical shift in how society perceives alcohol consumption. Whitaker argues that the traditional narratives around quitting drinking often fall short, especially for women, and she offers a holistic path to recovery that includes mental, emotional, and spiritual aspects.Key themes include:1. Cultural Commentary: Whitaker critiques the pervasive drinking culture and its implications for women, highlighting how alcohol is often marketed as a means of empowerment and social connection.2. Personal Journey: The author shares her journey of addiction and recovery, illustrating the struggles and revelations that led her to quit drinking and embrace a sober life.3. Radical Sobriety: Whitaker proposes a new framework for understanding sobriety, framing it as a radical act of self-care and empowerment rather than a moral failing or something to be ashamed of.4. Practical Tools: The book provides insights and strategies for those looking to cut back on or quit drinking, encouraging readers to find their own path to sobriety that aligns with their personal values and circumstances.Overall, "Quit Like a Woman" is both a personal manifesto and a guiding resource, inspiring readers to rethink their relationship with alcohol and embrace a life that prioritizes well-being and authenticity.Chapter 2:The Theme of Quit Like a Woman"Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker is a memoir and self-help book that explores the author's journey to sobriety and critiques societal norms surrounding alcohol consumption. Here are some key plot points, character development elements, and thematic ideas in the book: Key Plot Points:1. Personal Journey to Sobriety:- The book chronicles Whitaker's struggle with alcohol addiction and her eventual decision to stop drinking. She shares her experiences, including the challenges and realizations that led her to this choice.2. Critique of Alcohol Culture:- Whitaker examines the pervasive culture of drinking in society, including social pressures, marketing tactics, and the normalization of alcohol use, particularly among women.3. The Role of Feminism:- The author connects her journey to broader feminist themes, discussing how women's relationships with alcohol are influenced by societal expectations and gender norms.4. Development of a New Framework:- Whitaker introduces her own framework for quitting drinking, which emphasizes self-compassion, accountability, and community support rather than traditional 12-step programs.5. Support and Community:- The narrative often highlights the importance of finding a supportive community of like-minded individuals who understand the challenges of sobriety and offer encouragement. Character Development:- Holly Whitaker:- As the main character, Whitaker undergoes significant personal growth throughout the book. She transforms from someone who feels trapped in her relationship with alcohol to a confident, free individual who embraces a sober lifestyle.- Her development includes confronting her past, understanding the triggers and emotions behind her drinking, and learning to live authentically without reliance on alcohol. Thematic Ideas:1. Empowerment and...
Exciting news from the Intuitive Pull Podcast! Welcome to Season 5, a moment of beautiful madness that has had me commit to publishing a podcast every day until 31 December 2024. Season 5 is dedicated to bringing what's unresolved in your life to complete resolution and freedom....because it's that time of year where we reflect on what we have and haven't achieved, and it's not too late to bring it home! If you have been experiencing rinse and repeat scenarios, you'll want to tune into these daily episodes. In this first episode I talk about the first most important step to experiencing the freedom that's evaded you. Warning: over these episodes you'll be provoked, agitated and maybe even disturbed. Good, I say with kindness. I hope these episodes create the shake up that's needed for you to come into complete resolution so that you can make good on the promises you've kept making to yourself.
In this conversation, Stephen Thomas and Richard Smith discuss the concept of epigenetics, sharing his personal journey from obesity and health issues to becoming a professional bodybuilder. He explains the difference between genetics and epigenetics, emphasising how lifestyle and diet can influence gene expression. The discussion delves into the science of DNA, protein synthesis, and the role of histones and enzymes in gene expression. Richard also critiques common dietary recommendations, particularly focusing on cruciferous vegetables and their potential negative effects on health due to compounds like isothiocyanates and oxalates. He highlights the importance of understanding these concepts for better health management. In this conversation, they discuss the impact of various foods on health, particularly focusing on the dangers of certain commonly consumed items like fruits and vegetables that may contain harmful compounds. They emphasise the importance of understanding epigenetics and how nutrition can influence DNA expression. The discussion also covers the concept of weight set points, the role of a ketogenic and carnivore diet in health, and the implications of dietary choices on cancer treatment. Stephen advocates for a diet rich in animal products while cautioning against the long-term consumption of certain plant-based foods. Chapters 00:00 Introduction to Epigenetics 02:52 Personal Journey and Transformation 06:00 Understanding Genetics vs. Epigenetics 08:53 The Science of DNA and Protein Synthesis 11:46 The Role of Histones and Enzymes 15:05 Diet, Lifestyle, and Epigenetic Expression 17:56 The Dark Side of Cruciferous Vegetables 21:11 The Impact of Oxalates and Flavonoids 24:04 Cyanogenic Compounds and Their Risks 26:54 Conclusion and Final Thoughts 33:19 The Dangers of Common Foods 39:25 Understanding Epigenetics and DNA Expression 43:45 The Role of Nutrition in Health 45:03 Weight Set Points and Body Composition 54:01 Short-Term vs Long-Term Dietary Choices 01:00:57 Cancer Treatments and Dietary Implications
With Prostate Cancer rates touching many families, the movement around support and education offers models for us to consider in thinking about erectile health specifically. In this conversation, Erica Leroye invites Billy Hatzichristos, support group facilitator at Man Cave Health to discuss the multifaceted challenges faced by men dealing with prostate cancer, particularly focusing on the impact on relationships, intimacy, and self-advocacy. This conversation gives insights into how Man Cave support groups work and also: Billy's personal story with Prostate Cancer and his path to becoming a facilitator and guide for other men Balancing the focus of the “stats” during health recovery with the emotional components What men are talking about together in open and authentic ways when given the space to do so The important role of partners and peers in recovery How hemp based products, like Native Ceuticals, can support well-being and sexual function For More Information and to Connect With Billy Hatzichristos Mancavehealth.org https://longislandhemp.com/ For More Information and to Connect With Erica Leroye https://www.flowcode.com/page/creativebodyrelease.com For More Information and to Connect With Soft Cock Appreciation Week https://www.softcockweek.com/ We have MERCH! Check out our storewww.softcockweek.com/store and support both Soft Cock Week and this year's, once we make a profit, partner SELFED (getselfed.org) Other References Made in this Episode: https://www.health.harvard.edu/blog/the-endocannabinoid-system-essential-and-mysterious-202108112569 Prostate Cancer Research Institute https://pcri.org/ Takeaways Soft Cock Appreciation Week encourages open conversations about men's health. Support groups provide a safe space for men to share their experiences. Prostate cancer can affect men at a younger age than commonly thought. Men often struggle to find support during their health journeys. Communication with partners is crucial for navigating sexual health issues. Body acceptance is an important aspect of recovery after prostate cancer. Cannabis and hemp products can aid in managing health issues. Men need to be proactive in their health care and screenings. The endocannabinoid system plays a role in regulating health and wellness. It's essential to educate men about their health options and resources. Chapters 00:00 Introduction to Softcock Appreciation Week 03:43 The Importance of Support Groups for Men 08:24 Billy's Personal Journey with Prostate Cancer 12:50 Understanding Prostate Cancer Awareness 17:39 Breaking Barriers to Support 22:27 Navigating Treatment Options 30:10 Sexual Function and Intimacy Post-Cancer 32:52 Navigating Relationships During Health Challenges 34:27 Understanding the Impact of Medical Trauma 36:29 Rebuilding Intimacy Post-Surgery 39:58 Acceptance and Body Image After Prostate Cancer 46:21 Transitioning to a New Career in Health 52:51 The Role of Hemp in Health and Wellness prostate cancer, men's health, support groups, sexual health, body acceptance, cannabis, hemp products, erectile dysfunction, intimacy, health awareness
Struggling with the pressure to "bounce back" after having a baby? I break down why quick-fix weight loss myths don't work and share what really matters for postpartum wellness. From hormones to gut health, get my top tips for a balanced, healthy journey to feeling your best! I TALK ABOUT: 07:00 - Dispelling myths around "bounce back" culture after childbirth 14:00 - Breastfeeding's effect on weight retention and loss 19:00 - Hormonal shifts and how they influence weight changes postpartum 23:00 - How stress and sleep deprivation make it harder to lose weight 24:00 - The importance of gut health on losing weight and supplements that support it: Pendulum Akkermansia, Tiny Health microbiome testing (code: BIOHACKINGBRITTANY), GI Revive 31:00 - Approaching postpartum weight loss with self-love 33:00 - Gentle movement and choosing the right exercise approach 36:00 - Focusing on nutrition and emphasizing whole foods over restriction 39:00 - Adjusting your mindset and managing body image expectations 42:00 - Sauna use and cutting nighttime eating to support weight management 45:00 - Tracking beyond the scale and focusing on performance goals SPONSORS: Head to qualialife.com/brittany for 50% off your purchase of Qualia Senolytic. And get an additional 15% off if you use code BRITTANY at checkout. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
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Be Uncommon: with Navy SEAL Commander and Entrepreneurial Mastermind Mark Divine Did you know that only about 1 in 4 candidates who apply to become a Navy SEAL actually make it through the grueling training? It's one of the toughest military training programs in the world! From leading troops in combat to building a business empire, Mark Divine's journey is a true inspiration. In this video, we dive into the life of a Navy SEAL Commander turned entrepreneur, exploring what drives him and what makes him tick. From his time in the Navy SEALs to his successful entrepreneurial ventures, we uncover the key characteristics, skills, and mindset that have contributed to his success. Whether you're an aspiring entrepreneur or simply looking for inspiration, Mark Divine's story is a must-watch. Tune in to learn from one of the most decorated and respected Navy SEALs of all time. #UncommonCourage #MarkDivine #SEALFIT #MentalResilience #Leadership #EasternPhilosophy #MindsetTraining #NavySEALs #VeteranSupport #CourageFoundation #SelfTransformation #HealthAndWellness #EmotionalResilience live news, new york state legislature, new york state senate, Critical Missions, Spiritual Growth, Mindfulness, Professional Growth, the today show, Leadership, Personal Journey, Resilience, Personal Development, Career Transition, NYC, Martial Arts, Navy SEALs, nbc news today live, nbc news today, Zen Meditation, Eastern Philosophy Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Be Uncommon: with Navy SEAL Commander and Entrepreneurial Mastermind Mark Divine Did you know that only about 1 in 4 candidates who apply to become a Navy SEAL actually make it through the grueling training? It's one of the toughest military training programs in the world! From leading troops in combat to building a business empire, Mark Divine's journey is a true inspiration. In this video, we dive into the life of a Navy SEAL Commander turned entrepreneur, exploring what drives him and what makes him tick. From his time in the Navy SEALs to his successful entrepreneurial ventures, we uncover the key characteristics, skills, and mindset that have contributed to his success. Whether you're an aspiring entrepreneur or simply looking for inspiration, Mark Divine's story is a must-watch. Tune in to learn from one of the most decorated and respected Navy SEALs of all time. #UncommonCourage #MarkDivine #SEALFIT #MentalResilience #Leadership #EasternPhilosophy #MindsetTraining #NavySEALs #VeteranSupport #CourageFoundation #SelfTransformation #HealthAndWellness #EmotionalResilience live news, new york state legislature, new york state senate, Critical Missions, Spiritual Growth, Mindfulness, Professional Growth, the today show, Leadership, Personal Journey, Resilience, Personal Development, Career Transition, NYC, Martial Arts, Navy SEALs, nbc news today live, nbc news today, Zen Meditation, Eastern Philosophy Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind
Navigating the often turbulent waters of raising teenagers can feel like a never-ending cycle of setting boundaries while trying to maintain trust. As parents, we frequently find ourselves at a crossroads, unsure of which direction to take. It's comforting to know that we're not alone in this journey. In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Sean Donohue, a renowned parenting coach widely known for his relatable advice on platforms like TikTok. Sean shares his personal journey from a disconnected teenager to a dedicated father, guided in part by Dr. Meeker's book, Strong Fathers, Strong Daughters. Together, they explore the complex dynamics of raising teenagers, emphasizing the power of connection, love, and resilience in parenting. Throughout their conversation, Dr. Meeker and Sean discuss the impact of divorce, how to foster emotional availability, and the unique challenges fathers face today. Sean's insights underscore the value of validating teenagers' experiences and creating a supportive, empathetic home environment. This episode offers listeners practical advice on building trust, connecting with teens, and balancing the roles of strength and empathy as parents. Episode Highlights: 00:27 Meet Sean Donohue: Parenting Coach 02:13 Sean's Personal Journey 04:07 Challenges of Parenting and Personal Growth 06:26 The Importance of Connection 10:29 Reflections on Divorce and Stepfamily Dynamics 15:24 The Role of Love in Parenting 20:01 Understanding Teenagers 25:59 Facing the Challenges of Parenting Teenagers 26:48 The Importance of Emotional Connection 35:35 Encouraging Positive Communication Between Parents 40:14 Balancing Strength and Empathy in Fatherhood 44:16 Conclusion and Resources for Parents Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Watch today's episode
Welcome to Episode 230 of Autism Parenting Secrets. This week, we're excited to welcome back Brian Richards, CEO and Founder of SaunaSpace. In Episode 74, Brian shared how he transformed his health with his innovative sauna therapy product. Since then, the case for sauna therapy has only strengthened, with countless testimonials from users experiencing powerful results.SaunaSpace's approach uniquely blends detoxification and light therapy, offering profound wellness benefits. Imagine cleansing your body of heavy metals and plastics while red and near-infrared light supports cellular healing. SaunaSpace's EMF-shielded, portable saunas don't require preheating, making self-care simple and effective—especially for parents.In this episode, we dive into how SaunaSpace helps cleanse toxins, improve cellular function, and deliver a rejuvenating experience. The secret this week is…REGENERATE With FIRELIGHTYou'll Discover:Introduction to Sauna Therapy and Its Benefits (2:53)Ways To Reduce EMF Toxicity (6:59)The Role of Gut Health in Detoxification (11:10)Practical Tips for Effective Sauna Use (16:49)The Importance of Self-Care for Parents (21:13)Brian's Personal Journey and the Birth of SaunaSpace (25:27)The Broader Impact of Sauna Therapy on Health (31:39)About Our GuestBrian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2013, he founded SaunaSpace. His company, based in Missouri, USA, handcrafts innovative saunas and targeted therapy devices that harness nature's most potent spectrum for light and heat therapy. Thousands of customers have now transformed their lives with the SaunaSpace experience. In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®.In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism and the human body. Sixteen years later, he brings a refreshing approach to natural living, biohacking and natural health transformation. References in This EpisodeFireLight Infrared Sauna with Silver Lining (previously named The Faraday) - use code APS for a 10% discountGlow® Infrared Therapy Light (previously named The Photon) - use code APS for a 10% discountAutism Parenting Secrets: Episode 74: Red Light + Sweat = Thrive with Brian RichardsDr. Ed GroupAdditional Resources:Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensiveTake The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.
Send us a textEpisode 119Healing Sexual Shame to Transform Relationships with Flo OliveiraIn this episode, I speak with sex educator, therapist, and relationship coach Flo Oliveira about the impact of sexual shame on relationships. We discuss the origins and effects of sexual shame, the journey of healing, and the potential of BDSM and kink as tools for healing. Flo shares their personal story and professional insights, highlighting the importance of safety, vulnerability, and unlearning societal norms to achieve sexual liberation and deeper connection in relationships.Connect with Flo:Instagram | Website | LinktreeCome As You Are by Emily NagoskiPlaying Well With Others by Lee Harrington00:00 Understanding Sexual Shame in Relationships02:17 Meet Flo Oliveira: A Journey into Sex Therapy03:34 The Impact of Sexual Shame on Relationships04:17 Flo's Personal Journey and Insights07:00 Reprogramming Beliefs About Sex and Pleasure09:52 Exploring Sexual Shame and Healing25:38 The Role of BDSM and Kink in Healing38:51 Final Thoughts and ResourcesThis is Relationships Reimagined.Join us as we explore a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.
Guys Gone Deep! In this thought provoking conversation, Justin Gottlieb, a sexual freedom coach, discusses his evolution from the corporate world to the world of tantra. He emphasizes how Tantra is often misunderstood and the need to redefine Tantra beyond stereotypes. His take on unlocking sexual freedom is refreshing and he encourages everyone to live fully by embracing and accepting all aspects of life, the good, the bad and the ugly. So, how can we achieve this? Take a listen… ________From Corporate Suit To Tantra World, Beyond The Typical Tantra Spiritual Stereotypes. (00:00)Justin's Definition Of Tantra: Different From Sanskrit, Accepting Our Sexuality and Embracing Our Human Experience. (06:14)Personal Journey into Discovering Tantra: Tantra Massages And Spiritual Awakening. (09:24)More Than Tantra: What is a Sexual Freedom Coach? (14:04)Story Share: A Tantra Massage Detailed, Withholding Orgasm and Male Orgasm Without Ejaculation. (16:50)Why Justin Doesn't Subscribe To Semen Retention As A Must For Tantric Men. (20:46)The Distinction Between Self Pleasure And Masturbation. (24:01)Justin Coaches Vee On Resisting Edging. (27:02)Story Share: Justin Details being a demo for a tantra massage in front of a 40 person training. The Power of Vulnerability and Emotional Release. (28:27)What is a Men's Group or Men's Circle? (33:28)How can you create Safe Spaces in groups and in Relationships to be vulnerable? (38:10)What is it like at a Tantra Love Retreat? (44:13)What is The Sacred Slut Experience? Exploring Boundaries and Desires in a Supportive Environment. (49:24)The Evolution of Miami Velvet, Justin's Swinger Sex Club Rescue Detailed, Incorporating Tantric Principles, Community Education, Expansive Experiences. (55:25)Fantasy Vs. Desire. (01:06:37)The Intersection of BDSM and Tantra: is there a difference between Subspace and Surrender? (01:09:15)________For Couples and Singles: Tantra Love Retreats Next: Feb 27 - March 2nd, 2025@tantralovecoach — Virtual Coaching — Private Retreats— Tantra Massage— Sexual Concierge— Fantasy Fulfillment ExperiencesSchedule Your Free 15 Minute call with Justin here________Tantra, Sexual Freedom, Spirituality, Authenticity, Personal Growth, Sexuality, Coaching, Relationships, Self-Acceptance, Empowerment, vulnerability, emotional release, men's groups, safe spaces, tantra retreats, pleasure, intimacy, healing, boundaries, swinger clubs, community education, personal development, fantasies, healing, BDSMWhere to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: girlsgonedeep@gmail.comWHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!
Are you considering starting a podcast, or wondering how to find your podcast voice? You're in the right place! Full of personal anecdotes, professional wisdom, and actionable advice, this episode is a deep dive into the world of podcasting and its many applications. My guest today is Danny Ozment, a podcast consultant known for his work with busy professionals and solopreneurs. In fact, Danny helped me find my voice and launch this very podcast you're listening to! We discuss the benefits of podcasting, particularly for regulated professionals, and how it can serve as a powerful tool even without a business angle. Danny shares insights into his career transition from a musician to running a successful podcast consultancy agency, detailing his approach to building trust and relationships through podcasting. We also touch on using podcasts for internal corporate communication and Danny's strategic shift towards scaling his business. 00:50 Danny's Role in Podcasting 02:07 The Benefits of Podcasting 07:53 Danny's Personal Journey 12:09 Transition from Conductor to Podcast Consultant 17:32 Building a Podcasting Business 21:44 Monetizing Podcasts 24:54 Generating Leads Through Podcasting 25:44 The Power of Trust and Expertise 29:55 Internal Podcasts for Companies 34:21 Advice for New Podcasters 36:19 Personal Reflections and Fun Questions 40:03 Resources for Aspiring Podcasters Resources from the Show Connect with Danny & his Podcasting Agency: emeraldcitypro.com Download Danny's Free Resource: 25 Steps When Starting a Podcast https://dannyozment.com/roadmap/ For Fun: Here's my Guest Spot on Danny's Podcast Other WWSS Episodes Mentioned: Episode 51 >>> My mission is to help service-based professionals figure out exactly what they want. My experience has shown that what you want is always within reach, and I'm honored to help you create a simple, actionable plan that will get you there. I'd love to support you! FREE RESOURCES Sign up for VIP news and opportunities not available to the public Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links LOW-COST RESOURCES Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there!
Hello Everyone.Thanks for listening to another episode of Tell Me This. Brianne and I are thrilled to share a conversation we had with Dr. Aviva Moore. Aviva shares stories of grief through her journey of what she describes as "medical chaos." She has some amazing insights, ideas, and reflections on grief and her journey.We know you are going to enjoy this.Carey and Brianne The Be Podcast Network is thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
In this episode, I delve deep into my personal journey and share insights on embracing and understanding emotions. As someone who has walked through emotional battles and navigated the ups and downs of diagnosis, I know how transformative it is to learn emotional resilience. We explore the essential nature of emotions, the importance of releasing judgment, and why moving beyond labels can unlock a more fulfilling life. This episode is about reducing suffering, increasing self-love, and finding a way to live joyfully, even with life's challenges.- **[0:00] Introduction and Personal Journey** I reflect on the journey of this podcast and my personal growth in business. This podcast is more than just content; it's a heartfelt endeavor to help others.- **[3:00] The Importance of Emotions** Emotions are the core of a fulfilling life. We talk about how managing emotions is crucial for living intentionally and powerfully.- **[5:45] Personal Experiences with Emotional Battles** I share my past struggles with intense emotions and how they impacted my life, especially during early motherhood. Emotions can be overwhelming, but there is a way to navigate them.- **[11:20] Client Stories and Emotional Challenges** My clients' experiences vary widely—from inner battles to life-altering events. Regardless of their circumstances, it all comes back to how they handle emotions.- **[16:30] Understanding and Allowing Emotions** We're not taught how to feel or understand emotions deeply. I discuss how learning about feelings, their bodily sensations, and their impact on us is transformative.- **[21:10] Moving Beyond Diagnosis** A diagnosis doesn't have to define you. I share my experience with clinical diagnoses and why I choose to see them as information rather than identity. Diagnosis can provide insight, but it's not a life sentence.- **[26:50] Reducing Suffering and Enhancing Life** The goal in coaching is to reduce suffering and increase life satisfaction. We start by managing pain, then look for ways to enrich and enliven life.- **[30:45] Compulsion vs. Desire** Compulsion often drives us out of fear, whereas desire is about genuine longing. Shifting from compulsion to desire is key to creating a life you truly want.- **[33:15] Final Thoughts and Closing Invitation** Imagine what life could be like if you let go of the belief that something's inherently wrong with you. What if you could experience relief, joy, and love without fixing "everything"?**Connect with Me:**If you're ready to work through emotional challenges, I invite you to book a free call with me at [amandahess.ca](https://www.amandahess.ca) to start the journey to reducing suffering and creating a life you love.**Outro:**Thank you so much for tuning in! New episodes drop weekly. Please consider leaving a review—it helps the podcast grow and reach more listeners like you. And if you're ready to make lasting change, schedule a free consult at amandahess.ca
In this episode of the Spiritual Journey Podcast, host Nimesh Radia and guest Lisa Turner explore themes of spirituality, personal growth, and emotional healing. Together, they discuss the importance of individual soul journeys within the collective consciousness, the current energetic shifts, and transcending emotional pain. Lisa shares her transformative approach to healing through her modality, Conscious Emotional Transformation, and emphasizes how pain can serve both individuals and the collective.Nimesh and Lisa delve into the evolution of consciousness through the lens of the chakras, the need for inner transformation, and the current "meta crisis" shaping the world. The episode encourages listeners to let go of outdated beliefs, embrace change, and connect with their higher selves for a more fulfilled, authentic life.Key Takeaways:
On this week's episode, Scott and Sean dive into the excitement surrounding the potential LIV and PGA Tour merger and celebrate recent victories across the golf world. They highlight Kim A-lim's win at the Lotte Championship on the LPGA Tour, Paul Waring's triumph at the Abu Dhabi HSBC Championship that moves him closer to securing a PGA Tour card, and Austin Eckroat's second PGA Tour win at the World Wide Technology Championship. Scott and Sean also pays tribute to the legendary Bernhard Langer, who claimed his 47th win on the Senior Tour—an extraordinary achievement that includes 18 consecutive victories. What a legend!Sean shares stories from his weekend of golf in upstate New York, starting with 9 holes at Innes, followed by a round at The Lazy Swan Golf & Country Club, and finishing with the back 9 on Sunday. A special shout-out to Sean's wife, Marie, and their puppy, Flo, for joining in and soaking up the warm, beautiful weather while walking courses set in stunning scenery.Tune in for stories from the course, global golf updates, and inspiration to help you elevate your game and Own Your SSWING.Follow our Social Media for all the best moments from the show:Pivot The Path Instagram - click here!SSWING YouTube - click here!SSWING Website - click here! SSWING Instagram - click here!Join the SSWING Newsletter - click here!Your Weekly Drive: The Friday Fix for Golf Movement & Mastery
Soft Cock Appreciation Week know that when maintaining an erection is a challenge, there may be a physiological root that unfortunately is not easily or commonly treated by traditional medicine. “Imagine pumping up a bicycle tire that has a pinhole leak, no matter how you pump it, that tire just isn't going to stay firm, so too is the way of Venous leak”. This is the wisdom of Nigel Shaw, the creative innovator and inventor of Xialla, an easy to wear, uniquely designed penis ring for men with Venous leak. Erica Leroye and Nigel delve into the world of Venous Leak and Xialla: What IS Venous leakage, understanding the frustrations that come with this particular challenge, how it's underserved in traditional medicine, and differentiating physical from the psychological roots when maintaining is the predominant concern. Some unique signs and symptoms of VL and lifestyle changes that may help Innovating a new solution and how the Xialla ring works for venous leak as well as for other sexual enhancing play The Xialla community as a resource and tips for others who want to support men's fears and vulnerability. For More Information and to Connect With Nigel Shaw Xialla.com For More Information and to Connect With Erica Leroye https://www.flowcode.com/page/creativebodyrelease.com For More Information and to Connect With Soft Cock Appreciation Week https://www.softcockweek.com/ We have MERCH! Check out our storewww.softcockweek.com/store and support both Soft Cock Week and this year's, once we make a profit, partner SELFED (getselfed.org) Chapters 00:00 Introduction to Soft Cock Appreciation Week 03:25 Understanding Intimacy and Erection Dynamics 06:20 The Invention of the Xialla Device 09:13 Personal Journey and Health Challenges 11:54 Exploring the Market for Erectile Dysfunction Solutions 15:13 The Mechanics of Venous Leak 17:53 Demonstrating the Xialla Device 19:36 demo of Xialla ring 21:06 The Magical Benefits of the Xialla Device 24:04 Understanding Venous Leak in Depth 24:22 New Chapter 26:27 The Psychological Aspects of Erection 27:53 Conclusion and Final Thoughts 34:45 Navigating Interruptions in Intimacy 35:51 The Impact of Masculinity on Mental Health 37:48 Understanding Erection Challenges 39:22 The Role of Xialla in Sexual Health 42:16 Integrating Xialla with Other Treatments 47:41 2nd demo 49:25 Creating Safe Spaces for Men to Share 52:45 The Emotional Side of Erectile Dysfunction 56:38 Exploring Alternatives to Traditional Intimacy 58:01 The Limitations of Medical Solutions 01:01:44 Benefits of Xialla Beyond E Soft Cock Appreciation Week, erectile dysfunction, venous leak, intimacy, Nigel Shaw, Xialla device, sexual health, men's health, psychological effects, innovation
Gabby Bernstein is a spiritual teacher, motivational speaker and New York Times bestselling author. For nearly two decades, Gabby has been transforming lives, including her own. After facing her own struggles, Gabby strengthened her spiritual connection, turning her trauma into a limitless source of love and strength. She shares her methods and practices through her books, podcast and live events, inspiring others to heal from their past, and live in alignment with the Universe. Gabby sat down with Hoda Kotb to talk about her upcoming book, “Self Help”, sharing simple methods we can all use to turn fear into faith, connect to our power and manifest a life beyond our wildest dreams.
In this episode of The Thinking Practitioner, host Til Luchau interviews Bronnie Lennox Thompson, a pain management expert from the University of Otago in Australia. Bronnie shares insights on supporting people with chronic pain to live well, emphasizing pain's complexity as a personal, multi-dimensional experience. They discuss the value of hands-on therapy, discussing both physical benefits and its comforting, human connection. The conversation highlights mindfulness as a tool for managing chronic pain, extending beyond meditation to include simple, everyday practices. Bronnie and Til explain how mindfulness helps people observe pain without reacting, fostering a healthier relationship with their bodies. Bronnie also shares her personal approach to mindfulness through activities like walking and savoring positive moments. This episode offers practical advice for both therapists and anyone seeking a mindful, compassionate approach to managing pain. Key Topics: 00:00 Introduction and Podcast Overview 00:16 Sponsorship and Special Offers 02:04 Guest Introduction: Dr. Bronnie Lennox Thompson 02:15 Exploring Pain and Mindfulness 05:40 Personal Journey with Pain 08:59 The Role of Hands-On Therapy 19:16 Mindfulness in Clinical Practice 25:13 History and Science of Mindfulness 39:17 Responding vs. Reacting: The Power of Mindfulness 40:12 Practical Applications for Manual Therapists 41:08 Guiding Clients Through Sensory Awareness 42:11 Exploring Sensations and Descriptions 43:38 The Role of Curiosity in Therapy 44:40 Hands-On Techniques and Client Interaction 47:17 Movement and Awareness in Therapy 48:52 Changing Pain Perception Through Attention 51:51 The Therapeutic Session: Beyond Touch 01:00:07 Incorporating Mindfulness into Daily Life 01:06:38 Final Thoughts and Resources Get the full transcript at Til or Whitney's sites! Whitney Lowe's site: AcademyOfClinicalMassage.com Til Luchau's site: Advanced-Trainings.com Resources mentioned in this episode: University of Otago Postgrad Programmes in Pain Bronnie Lennox Thompson: Healthskills blog bronwyn.thompson@otago.ac.nz Sponsor Offers: Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. ABMP: save $24 on new membership at abmp.com/thinking. Advanced-Trainings: try a month of the amazing A-T Subscription free by entering “thinking” at checkout at a-t.tv/subscriptions/,. Academy of Clinical Massage: Grab Whitney's valuable Assessment Cheat Sheet for free at: academyofclinicalmassage.com/cheatsheet About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)