Podcasts about personal journey

Play Episode Listen Later Aug 24, 2026 22:04 Transcription Available

Black History: They discuss a pioneering mathematician whose calculations led to the creation of GPS.

Play Episode Listen Later Aug 24, 2026 22:04 Transcription Available

Black History: They discuss a pioneering mathematician whose calculations led to the creation of GPS.

Play Episode Listen Later Aug 24, 2026 22:04 Transcription Available

1140 - The Dark Connection Between Lust, Objectification, and Sex Trafficking

Unleash The Man Within

Play Episode Listen Later Aug 24, 2026 78:42

In this episode, Sathiya sits down with Caleb Altmeyer, ministry leader and founder of Helping Captives, to explore pornography addiction, sex trafficking, and the importance of faith, accountability, and community in the journey toward freedom. Caleb shares his personal struggle with pornography, which began in childhood, and the role that counseling and accountability played in his healing. The conversation also examines how pornography contributes to the objectification of people and can create conditions that fuel exploitation, leading into Caleb's work with trafficking survivors through emergency stabilization, safe housing, trauma therapy, and long-term support. Caleb highlights the vulnerabilities that can lead people to exploitation, including family involvement and manipulative “lover boy” tactics, while emphasizing the importance of present fatherhood, strong families, and educating young people about trafficking. Throughout the conversation, Caleb encourages believers to engage culture beyond the walls of the church, use social media intentionally, and build strong local communities while bringing hope and practical support to those affected by pornography and trafficking. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good CALEB'S RESOURCES: Visit the website Helping Captives Timestamps: 00:00 Caleb's Personal Journey with Pornography and Faith 22:32 Connecting Pornography, Sex Trafficking, and Community Impact 43:45 Helping Captives: Ministry Strategy and Recovery Approach 01:00:18 Using Media and Social Platforms to Change the Narrative

change narrative lust pornography personal journey sex trafficking community impact social platforms objectification using media sathiya

Career Advice: Lorraine is author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career.

Play Episode Listen Later Aug 23, 2026 32:13 Transcription Available

Career Advice: Lorraine is author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career.

southern california profit personal journey bahnsen closing thanks profit part

Play Episode Listen Later Aug 23, 2026 32:13 Transcription Available

Profit from the Profit Part 1

The Dividend Cafe

Play Episode Listen Later Aug 21, 2026 20:04

Today's Post - https://bahnsen.co/4cNKVg3 David Bahnsen hosts the Friday Dividend Cafe from Southern California and previews his new book, Profit from the Profit, releasing Tuesday, explaining it reflects the same message he has shared weekly since starting the commentary during the September 2008 financial crisis and later branding it Dividend Cafe in 2015. He outlines an investment philosophy focused on connecting client outcomes to real business profits and prioritizing what companies do over market sentiment, arguing dividend growth investing seeks sustainable returns from company cash flows and dividends rather than relying on investor psychology. Bahnsen explains why he discusses macro headlines even though he avoids frequent portfolio changes, emphasizing a bottom-up approach intended to be insulated from news. He recounts learning these lessons after the dot-com bust and highlights dividend growth's withdrawal and accumulation benefits, with upcoming book topics including taxes, volatility, and how investors should profit from profits via durable dividends. 00:00 Welcome and Book Launch 01:04 How Dividend Cafe Began 03:03 Core Philosophy of Profits 06:12 Sentiment Versus Fundamentals 09:22 News Commentary Without Trading 11:59 Personal Journey to Dividends 15:13 Key Themes From the New Book 17:01 Closing Thanks and Commitment Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Peloton's Tunde Oyeneyin on Building Confidence and Making Space for Love

Play Episode Listen Later Aug 19, 2026 58:08

Most people spend their lives trying to follow a clear roadmap, but Peloton instructor, best-selling author, and Nike athlete Tunde Oyeneyin believes that true freedom is found by stepping beyond fear and trusting your gut. In this deeply moving and funny conversation from Making Space, Tunde sits down with Hoda Kotb to pull back the curtain on her powerful journey from enduring painful childhood bullying and severe self-doubt to finding her voice, surviving the profound losses of her father, brother, and mother, and discovering a life-changing vision for her future on a cycling bike. This episode is about resilience, reinvention, and learning to love the person staring back in the mirror. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

mental health grief resilience authenticity vulnerability body image peloton nbc news breaking barriers personal journey building confidence support systems simplecast making space fitness journey tunde hoda kotb career reinvention tunde oyeneyin

Overcoming the Odds: Founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success.

Play Episode Listen Later Aug 17, 2026 30:35 Transcription Available

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Overcoming the Odds: Founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success.

Play Episode Listen Later Aug 17, 2026 30:35 Transcription Available

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

Overcoming the Odds: Founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success.

Charm Words: Daily Affirmations for Kids

Play Episode Listen Later Aug 17, 2026 30:35 Transcription Available

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

I Respect Everyone's Personal Journey

Play Episode Listen Later Aug 17, 2026 4:28

We all follow our own paths. Let's honor our paths and others' by being open-minded, giving space, and being supportive.

respect personal journey

Episode 249: Vanessa Barboni Hallik

Practice You with Elena Brower

Play Episode Listen Later Aug 15, 2026 33:21

On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Hallik and Another Tomorrow 2:49 - Exploring Another Tomorrow's Sustainability Practices 4:11 - Building Relationships and Technology in Fashion 13:20 - The Role of Education and Personal Journey 16:29 - Innovative Materials and Design 23:14 - The Power of Curiosity and Consumer Agency 32:30 - Personal Reflections and Future Directions Vanessa Barboni Hallik is the founder, co-CEO and Executive Chair of Another Tomorrow, a B Corp Certified end-to-end sustainable luxury brand with a mission to model a regenerative and resilient model for fashion, including a digitized blockchain-based product infrastructure delivering transparency, authenticated re-commerce, and additional digital to physical engagement. She is an active speaker on innovation, digitalization, regenerative supply chains, and new business models and has been featured in The New York Times, Fast Company, Bloomberg, Forbes, Vogue, Harper's Bazaar, Cultured Magazine, and Vogue Business for her work among others, and is one of Wallpaper* Magazine's USA400, the Inc Magazine 500, and Worth Magazine's Worthy100. Prior to founding Another Tomorrow, Vanessa was a Managing Director at Morgan Stanley, where she held several leadership roles in the emerging markets institutional securities business. Throughout her career she has worked across global markets and managed culturally diverse and cross-border teams. While at Morgan Stanley, she served as a Trustee on the Board of the Morgan Stanley Foundation and represented the firm at the Council on Foreign Relations. She likewise chaired the Fixed Income Philanthropy Committee, during which she initiated and subsequently led the firm's mentoring program with East Side Community High School, in partnership with PENCIL.org.

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Former Anchor Joan Lunden on Breaking Barriers in Morning TV and Finding Strength After Cancer

Life, Death and the Space Between

Play Episode Listen Later Aug 12, 2026 42:28

Most people spend their lives trying to follow a clear roadmap, but legendary journalist and author Joan Lunden believes that true resilience is found by stepping beyond the script. In this deeply moving conversation from Making Space, Joan sits down with Hoda Kotb to pull back the curtain on her nearly 20-year run as the longest running female host on morning television, the early heartbreak of losing her father at age 13, and the realities of being a working mother. She and Hoda explore the balance between public scrutiny and personal triumph, discussing her iconic bald People magazine cover during her breast cancer battle. This episode is about resilience, reinvention, and what it really means to embrace a life that others never expected. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

53. Your Labs Are "Normal" But You're Not – The Thyropause Truth with Dr. Amie Hornaman

Take Back Your Health

Play Episode Listen Later Aug 11, 2026 61:38

What if everything you've been told about your "normal" thyroid labs is wrong? After years of struggling with unexplained weight gain and fatigue, I wish I had known then what I know now. My guest today, Dr. Amie Hornaman, experienced this firsthand. A former competitive bodybuilder, she suddenly found herself gaining weight and spiraling into a deep depression. Despite strict dieting and exercise, six different doctors told her she was "normal." It wasn't until she found a practitioner who looked beyond standard testing that she discovered the truth: she had Hashimoto's and was suffering from what she now calls "thyropause." In this episode, I sit down with Dr. Amie, a functional medicine practitioner and founder of the Institute for Thyroid and Hormone Optimization. We dive deep into what thyropause actually is, why standard thyroid testing is failing women, and what every woman in midlife needs to know about the connection between sex hormones and thyroid health. The medical establishment is finally catching up to what Dr. Amie and I have been saying for years. We cover everything from the science behind T2, the forgotten thyroid hormone, to why women are routinely dismissed by their doctors. You will learn what you can do right now to actually optimize your hormones, not just accept the symptoms of aging.

Stop Taking Your Ego Seriously | Dr. Chris Niebauer

Play Episode Listen Later Aug 10, 2026 56:59

You know that voice in your head—the one narrating your life, criticizing your choices, and keeping you up at night? Dr. Chris Niebauer caught his red-handed after a colonoscopy when his "unremarkable" colon actually offended his inner voice. He started laughing because he finally saw it for what it is: a thought, not the truth. With a PhD in cognitive psychology and over two decades of research, Chris has arrived at the same place Buddhist teachers discovered centuries ago—the self isn't a real thing. It's a mirage. In this conversation, we get playful with the left and right brain, explore why our culture is addicted to thinking our way out of problems, and discover simple, immediate ways to rebalance our minds. This is about finding peace without needing to figure everything out.00:00 Introd 04:09 Welcoming Dr. Niebauer 05:16 Chris's Personal Journey into Neuroscience 07:37 The Inner Voice and the Ego 08:50 Who Is Me? Deconstructing the Self 13:18 The Character Chris as a Left-Brain Invention 18:48 The Left Brain's Old Programming 21:23 Left vs. Right Brain: Literal vs. Playful 23:52 Ego Dissolution and the "Bad Trip" 28:44 Practical Ways to Activate the Right Brain 34:45 Finding Balance in a Left-Brain Culture 38:28 Intuition vs. Thinking Mind 42:34 Consciousness Beyond the Illusion of Separation 52:47 Love, Loss, and the Right-Brain Experience LEARN MORE ABOUT GUESTwww.chrisniebauerphd.com Subscribe to my Patreon:https://www.patreon.com/dramyrobbins JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here https://shorturl.at/vVrwR - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Life, Death, and the Space Between (the "Podcast") is produced and hosted by Dr. Amy Robbins and is made available for informational, educational, and entertainment purposes only. Nothing stated on the Podcast by Dr. Robbins or any guest constitutes psychotherapy, medical advice, diagnosis, or treatment, and listening to the Podcast does not create a psychologist-patient or therapist-client relationship with Dr. Robbins. The views, opinions, statements, and experiences expressed by guests are solely those of the guests. They do not necessarily reflect the views of Dr. Robbins or Spiritually Integrated Living, LLC, and their inclusion on the Podcast does not constitute an endorsement, a professional recommendation, or a verification of accuracy. Topics discussed on the Podcast may include grief, death, loss, and other sensitive subjects; listener discretion is advised. The Podcast may from time to time include sponsor messages, advertisements, or affiliate links. If you purchase a product or service through an affiliate link, we may receive a commission at no additional cost to you. We only accept sponsorships and affiliations we believe are relevant to our audience, but we are not responsible for third-party products or services, and any transaction is solely between you and the third party. All Podcast episodes, including audio, video, artwork, and show notes, are the intellectual property of Spiritually Integrated Living, LLC. You may share links to episodes, but you may not reproduce, redistribute, or use episode content for commercial purposes without our prior written permission. Hosted on Acast. See acast.com/privacy for more information.

Adventure Travel with Hayley Donigan - Brand Voice Strategist and Copywriter for travel brands

Adventure Travel Podcast - Big World Made Small

Play Episode Listen Later Aug 8, 2026 96:42 Transcription Available

Guest BioHayley Donigan is a brand voice strategist and copywriter specializing in responsible travel brands. Based in the UK, she combines her expertise in content marketing with a personal commitment to slow, thoughtful travel. After moving from the US to England in 2010, Hayley adopted a flexible lifestyle that blends remote work with extended stays in diverse locations, allowing her to develop a deep understanding of how travel shapes both people and places. Her professional journey began in copywriting for a global travel company, evolving into a career focused on strategic content marketing for purpose-led companies. Today, she channels this experience into her own business, helping culture-led travel brands connect with their communities with clarity and care.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with Hayley about the intersection of travel, storytelling, and responsible brand communication. They discuss how adopting a slow travel mindset has influenced her approach to writing and strategy, emphasizing the importance of depth over speed in both exploration and messaging.Hayley shares insights from her years living between countries and working remotely, describing how this flexible lifestyle has shaped her understanding of cultural nuance and the challenges of representing travel authentically. Their conversation explores the ways generic travel marketing can overlook the complexities of real experiences and how brands can do better by embracing thoughtful, tailored narratives.Throughout the episode, Hayley reflects on her transition from traditional copywriting roles to founding a business that aligns with her values, highlighting the balance between strategic work and lived experience that informs her approach to brand voice in the travel sector. Big World Made Small guest features are invitation-only and selected based on story, experience, and fit with the show. Guest support helps make the episode possible, but it does not determine who is featured. This helps keep the show free of third-party ads and interruptions while keeping the focus on real, story-driven conversations.Learn more about the Big World Made Small Adventure Travel Podcast and join our private community to get episode updates & special access to our guests.Are you a tourism expert with a story to share? Let's connect.

uk marketing england care storytelling branding brands strategist copywriting personal journey copywriters language learning travel industry brand voice adventure travel show summaryin

Emma Heming Willis on Caring for Bruce Willis Through Dementia and Finding Joy Again

Play Episode Listen Later Aug 5, 2026 43:42

Most people spend their lives trying to follow a clear roadmap, but model, author, and advocate Emma Heming Willis believes that life's hardest seasons are often where we find our true purpose. In this deeply moving conversation from Making Space, Emma sits down with Hoda Kotb to pull back the curtain on navigating her husband Bruce Willis's frontotemporal dementia (FTD) diagnosis, breaking through the heavy isolation of caregiving, and learning how to ask for help before the ecosystem of care bottoms out. She and Hoda explore the delicate balance between grief and joy, embracing spontaneity, and allowing cracks of light to shine through matter in a world that often feels heavy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Career Advice: Lorraine author of "Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career."

The Adventures of Pipeman

Play Episode Listen Later Aug 3, 2026 32:13 Transcription Available

Celebrating Tribute to Wacken: Uniting Metalheads from Around the World

Play Episode Listen Later Aug 3, 2026 27:52 Transcription Available

The conversation focused on the multicultural project "Tribute to Wacken," a band formed by musicians from various countries in Latin America, Canada, and Sweden, all uniting to celebrate the legacy and community of the Wacken Open Air festival. The discussion explored the unique journey of forming the band, the passion for metal music across continents, and the experiences of playing Wacken's legendary anthems. Topics included personal stories of overcoming political and cultural barriers, the impact of the Wacken Metal Battle and Wacken Latinos organizations, and reflections on the inclusivity and family-like atmosphere of the Wacken festival.Main Topics CoveredOrigins and vision behind Tribute to WackenThe Wacken Metal Battle and Wacken Latinos organizationsPersonal journeys into the metal scene from Venezuela, Mexico, Canada, and SwedenThe unique role of Wacken in fostering global metal communityCultural and systemic challenges faced by Latin American musiciansPassion and cultural differences in metal scenes worldwideThe inclusive nature of Wacken and its importance in the global music communityKey Discussions and StoriesFormation and Inspiration Behind Tribute to WackenOne concept discussed was how Tribute to Wacken originated with Raul, whose dream was to play at Wacken as a teenager. His work with the Wacken Metal Battle and founding of Wacken Latinos were highlighted as pivotal in promoting metal in Latin America and supporting emerging bands 00:45–02:16.The idea for Tribute to Wacken emerged in celebration of the festival's 35th anniversary, gathering musicians from different countries and backgrounds, including original singers of Wacken anthems 02:17–03:15.Crowd Reactions and Festival AtmosphereThe discussion explored the electrifying audience response when performing Wacken anthems, including the Udo song "Heavy Metal WOA" and "Louder Than Hell." The room was described as packed and the energy unmatched 03:22–03:54.Personal Journeys to WackenSeveral points were raised, including first encounters with Wacken and the significance of finally attending or performing. For example, stories included attending for the first time in 2010 and coming back every year, or moving from Venezuela to Germany in 2018 to be closer to the scene 04:05–06:07.Challenges for Latin American MetalheadsA key theme that emerged was the struggle for recognition and stability within music scenes in countries like Venezuela due to political upheaval and traditionalism, where musicians were paid in rum or faced discrimination for their looks and musical tastes 07:58–09:50.The Wacken community's openness to musicians from all backgrounds, offering opportunities not available at other major festivals, was emphasized 09:52–10:21.Wacken's Unique Metal CultureThe difference between the passion for metal at Wacken and more limited scenes in Canada was discussed, with Wacken described as a place where bands play to thousands compared to much smaller venues back home. The presence of unique Wacken festival anthems was seen as symbolic of its special culture 12:42–14:25.Wacken Latinos and Supporting Latin BandsNotable mention was made of the work Wacken Latinos does in helping Latin American bands navigate travel, logistics, and opportunities in Europe. The initiative was praised for its success and increasing recognition by the Wacken festival itself 15:39–18:10.Inclusivity and ConnectionsThe culture of acceptance at Wacken—regardless of nationality, appearance, or background—was described as a “family” and a “great atmosphere” that inspired creativity and camaraderie among musicians 21:04–22:13, 26:35–27:18.Reflections on Political and Social ContextThe impact of political unrest in Venezuela and Colombia on their music scenes was discussed, with a message to listeners not to judge countries by their governments but to connect with their people 22:54–26:13.Notable Quotes“In Latin America there's a lot of people with a huge passion for metal, but it's always difficult to really get into the scene. The scene is rather small, especially compared to Europe, and Wacken is always for all of us kind of a beacon of hope, let's say, for metalheads.” 00:59“At Wacken, no matter where you come from, they really give the chance to smaller bands to play, that's unique. All the rest of the festivals in the world, they only care about money.” 09:52“There's just so much more passion for it [in Wacken]. I've actually seen bands play Toronto to like even a couple hundred people… and come here and play like the Faster stage and thousands and thousands of people out there for them, and it's a great thing to see.” 12:42“The culture overall at this festival—I've met people from everywhere in the world and developed lasting friendships. This group made me feel like family from the moment I met them.” 21:00–21:15“It doesn't matter who you are, what anything about you, you're accepted here at this place. I've seen that all 15 times I've been here.” 26:42Resources and Links MentionedTribute to Wacken on Instagram: Follow for updates and upcoming plansWacken Latinos on Instagram: @wackenlatinosConnect with the band members individually via their social media profiles mentioned during the episode.Information about Wacken Open Air and the Wacken Metal Battle can be found on the official Wacken website.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

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Banjo, Violin, and Metalheads: Wüstenberg Redefines Festival Music at Wacken

The Adventures of Pipeman

Play Episode Listen Later Aug 2, 2026 44:15 Transcription Available

The conversation focused on Wüstenberg's unique blend of musical influences and their experience performing at Wacken Open Air. The discussion explored band member backgrounds, genre definitions, the challenges and joys of live performance, and the importance of breaking out of musical boxes. Stories about musical upbringings, cross-genre influences, and festival adventures rounded out a lively and candid episode. The group also touched on the impact of social media, fan engagement, and the changing landscape of live music.Main Topics CoveredThe pronunciation and meaning behind the band name "Wüstenberg" and its international implications (00:24)Navigating genre identity and the resistance to being boxed in (06:33)Musical backgrounds of band members, from classical to metal to folk traditions (04:08, 05:04, 20:08)The story of how the band formed and its recruitment process (04:08)Experiences at Wacken festival, including guerrilla marketing and stage performances (25:00)Blending influences: Irish music, metal, classical, and blues-rock influences (07:06)The emotional and therapeutic importance of music in the lives of the band members (28:42)Adventures with instruments—banjo shredding, violin tales, and gear mishaps (03:04, 23:07)Language, cultural identity, and humor within the band (15:07, 17:48)Music industry challenges: social media, algorithms, and fan connection (41:16)The significance of live music and supporting local musicians (43:07)Key Discussions & StoriesPronunciation Problems:One concept discussed was the complexity of spelling and pronouncing "Wüstenberg" for international fans and event organizers, including the use of the German umlaut and its effect on branding (00:55).Genre Fluidity:A key theme that emerged was the struggle and resistance to fit into genre boxes. The group described themselves as “folk rock” for convenience, but emphasized their individuality and broad influences: “Everyone puts their DNA in it, and it is what it is in the end, and it's up to others to decide what they think where to put it” (09:48).Recruitment & Chemistry:The discussion explored how the band came together through friendships, musical connections, and referrals via a vocal coach, with the lead songwriter seeking new creative avenues (04:08).Instrument Crossovers:Several points were raised, including the story of how a self-described metalhead adopted the banjo, blending Irish traditional music with rock techniques and jokes about turning down offers from the Dropkick Murphys for this band (05:07).Festival Highlights:The band recounted their unique guerrilla marketing tactics at Wacken—playing music on a cart to rally attendees for their early set—and expressed joy at drawing a lively crowd as a non-metal band on a mostly metal bill (25:00).Personal Journeys in Music:Each band member shared their own musical origin story, highlighting moments when they knew music was their calling—from coping with loss through song, to choosing music over professional careers, to being driven by an irresistible, soul-deep need to play (28:46).Stage Mishaps and Metal Attitude:Stories of onstage and festival misadventures included a classical violin striking concrete during a performance—deemed “very metal”—and good-natured ribbing about drinking habits (23:42, 38:36).Fan Connection & Social Media:The group discussed the limitations of algorithms and the importance of direct connection via their newsletter and live performances, encouraging fans to support bands by attending shows and buying merch (41:16).Notable Quotes“I think we're like a Swiss knife, you know. You can have us on mainstream festivals, you can have us on metal festivals, and we will leave our mark” (09:02)“I don't know one metalhead that only likes metal. Not one.” (13:17)“Music's a transfer of emotion, and when I see bands that you, you can tell they're not into it up there, how are you going to be into it?” (27:16)“It's an absolute necessity to pick up her violin and to play. It nurtures her soul.” (35:54)“Cherish all the differences, cherish all the influences that could inspire you.” (14:25)“Let's stay connected because that's, I think, a very human thing to do.” (43:24)Resources & Links MentionedFind Wüstenberg Online:Spelling in international platforms: WUESTENBERG_musicInstagram, TikTok, Facebook, YouTube – Search: “Wüstenberg” or “WUESTENBERG” (40:32)Band newsletter (direct sign-up recommended for latest updates)Upcoming Gigs:Next show: Festival in the Azores, Portugal (Santa Maria island) (41:46)Festival References:Wacken Open Air – GermanyRenaissance and Celtic FestivalsMention of Hellfest (France) (15:21)Artist References:Lindsay StirlingMotörheadDropkick MurphysJethro Tull/Ian AndersonMetallicaAC/DC, The Dubliners, Larkin Poe (07:32)Beer Discussion:Praise for German beer (Spaten), disparagement of Budweiser (39:35)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

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Episode 248: May Lindstrom

Practice You with Elena Brower

Play Episode Listen Later Aug 1, 2026 45:50

On learning how to be your skin, one surprisingly human tale, and ways to care for our tender selves. 0:00 - Introduction and Welcome 2:51 - Educational Emails and Product Usage 6:13 - Formulations and Hero Ingredients 8:54 - Personal Journey and Skincare Philosophy 31:03 - Impact of Skincare on Self-Care 31:26 - Community and Client Experiences 42:25 - Final Thoughts and Gratitude May Lindstrom is the Founder, Skin Chef, and CEO behind the luxury organic skincare brand, May Lindstrom Skin. Since its official launch in 2011, this small-batch, indie-beauty movement leader has been featured in Vogue, W, BAZAAR, The New York Times, GOOP, Town & Country, and coveted by a deeply loyal following. May's mission is to inspire a relationship and connection to sense and self, and in her world, this happens through the loving and intentional care of the skin. The invitation? Skin is intimate: lean in. This episode will surprise and delight you. Instagram: @maylindstromskin maylindstrom.com. As a listener of the Practice You Podcast, when you purchase $150 at this link, you'll receive your choice of a travel-sized gift.

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87. Repairing Disconnection in Your Body as a Mixed Race Person with Raina LeGrand, LCSW

Body Justice

Play Episode Listen Later Jul 31, 2026 39:29

In this episode of Body Justice Podcast, Allyson sits down with Raina LeGrand, LCSW, a therapist and somatic practitioner to talk about the intersection of mixed race identity and body image. Allyson & Raina dig into how growing up without language for mixed race experiences shapes body image, the role of monoracism and belonging wounds, and how building critical mixed race consciousness supports healing. Raina shares her personal journey through disordered eating, body image struggles and explains how somatic therapy helped her reconnect with her body and her relationships. Allyson & Raina also explore the power of community and mirroring for mixed race folks, the historical trauma tied to racial purity and colonial violence, and practical somatic tools for tracking sensation and building a felt sense of safety in the body.Episode Breakdown:0:00 — Intro0:39 — Meet Raina LeGrand3:24 — Body Image & Mixed Race Identity7:58 — Building Mixed Race Consciousness10:02 — Personal Journey & Disconnection18:58 — The Power of Community23:22 — Historical Trauma & Racial Purity25:37 — Somatic Therapy Reflections31:20 — Practical Somatic Skills37:40 — Closing & ResourcesConnect:Allyson Inez Ford, LPCC (host of Body Justice)Website- become a client: www.eatingdisorderocdtherapy.comInstagram: @bodyjustice.therapistRaina LeGrand, LCSWInstagram: @mixedracebelonging https://www.mixedracebelonging.com/collectiveDisclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical or mental health condition.

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Esther Perel on Why Desire Fades and How to Find Romance Again

Leap Academy with Ilana Golan

Play Episode Listen Later Jul 29, 2026 37:22

Most people spend their lives trying to find a relationship that works, but psychotherapist and bestselling author Esther Perel believes that just living day to day isn't the same as truly feeling alive. In this deeply moving conversation from Making Space, the relationship expert sits down with Hoda Kotb to pull back the curtain on why passion often fades in partnerships and how couples can bridge the distance when they start to drift apart. She and Hoda explore the delicate balance between love and desire, discussing why the space we keep, the mystery we preserve, and the ways we ignite ourselves matter in a world that often feels contactless. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Google X's Astro Teller: Why the Biggest Breakthroughs Start with Failure | EP167

Play Episode Listen Later Jul 28, 2026 60:35

What does it really take to solve impossible problems? In this episode of Leap Academy with Ilana Golan, Ilana sits down with Astro Teller, CEO of Google X (Alphabet's Moonshot Factory), to uncover the mindset, leadership principles, and innovation frameworks behind some of the world's most groundbreaking technologies—including Waymo, Wing, and Google Brain. Astro shares why the biggest breakthroughs begin with embracing failure, how Google X celebrates shutting down projects that aren't working, and why successful innovators focus on solving the hardest problem first instead of chasing easy wins. From reinventing careers to building billion-dollar ideas, this conversation is packed with practical lessons on taking smarter risks, overcoming fear, and creating a process that leads to extraordinary results. Whether you're an entrepreneur, leader, or simply looking to future-proof your career, this episode will challenge the way you think about success, innovation, and what's possible. 00:00 Introduction 03:30 Meet Astro Teller & the Mission Behind Google X 05:15 How Astro Became CEO of Google's Moonshot Factory 07:30 What Makes a True Moonshot? 10:25 Why Google X Celebrates Failure 15:40 Rethinking Risk: Reward vs. Risk Ratio 19:10 The Reality of Building Breakthrough Innovation 21:45 How Waymo Went from Impossible to Reality 26:45 Wing: Reinventing Delivery with Autonomous Drones 29:20 The "Monkey vs. Pedestal" Framework 34:45 Building a Moonshot Mindset 39:00 The Origins of Google Brain & Today's AI Revolution 43:10 The Future of AI, Recycling & Manufacturing 45:15 Advice for Anyone Reinventing Their Career 47:20 Astro's Personal Journey & Lessons from Failure 52:10 Becoming a Ferocious Learner 54:25 Why Great Innovation Is Built by Teams 56:01 Final Thoughts Dr. Astro Teller is the CEO of Google X, Alphabet's Moonshot Factory, where he leads teams creating breakthrough technologies designed to solve some of humanity's biggest challenges. Since joining Google, Astro has helped launch world-changing innovations including Waymo, Wing, Google Brain, and Tapestry, while developing Google's unique approach to moonshot thinking and breakthrough innovation. Before Google, Astro was a successful entrepreneur, scientist, inventor, Stanford faculty member, and author. Today, he is recognized as one of the world's foremost voices on innovation, leadership, and the future of technology. Connect with Astro Google X (Alphabet's Moonshot Factory)https://x.company Astro Teller – Google X Profilehttps://x.company/astro-teller Astro Teller on LinkedInhttps://www.linkedin.com/in/astroteller LEAP ACADEMY Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.Check out our free training today at https://bit.ly/leap--free-training

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Why NASA Backed Space Copy

Born In Silicon Valley

Play Episode Listen Later Jul 28, 2026 32:27

Ever wondered what it takes to build a manufacturing plant on the moon? Madison C. Feehan is revolutionizing the multi-billion dollar aerospace supply chain by creating rapidly deployable 3D printers that turn raw dirt and scrap into critical infrastructure. In this episode of Born in Silicon Valley, we sit down with the visionary founder and CEO of Space Copy. Starting her career with NASA at just sixteen years old, Madison has broken barriers in hard tech and lunar resource utilization. She walks us through the monumental challenges of expeditionary manufacturing and how her autonomous robotic systems operate in the most extreme environments, from remote disaster zones on Earth to the lunar surface. We dive deep into the fascinating realities of hard tech fundraising, the vital role of AI in streamlining small startup operations, and the ultimate roadmap for commercializing space exploration. Madison also unpacks how Space Copy achieves construction that is up to seventy percent cheaper and twenty percent faster than traditional methods, ultimately saving lives and pioneering a new frontier in human expansion. Chapters 00:00 Technical Difficulties and Introduction 03:07 Madison Feehan's Journey to Space Copy 05:11 Understanding Space Copy's Mission 08:21 Explaining Space Copy's Technology 11:31 Diverse Applications of Space Copy 12:27 Surprises in Building Space Copy 14:21 Exploring the Scale of 3D Printing Technology 16:32 Understanding the 3D Printing Process 18:57 Business Models in 3D Printing 21:16 Defining Competitive Moats in Hard Tech 25:31 Personal Journey and Milestones 27:56 The Role of AI in 3D Printing 31:16 Challenges of Fundraising in Hard Tech 33:52 Future Opportunities in Space Data Centers 35:51 Exciting Upcoming Launches and Projects 38:10 Building a Culture and Future Team Host: Jake Aaron Villarreal leads the top AI recruitment firm in Silicon Valley, www.matchrelevant.com, uncovering stories of funded startups and going behind the scenes to tell their founders' journeys. If you are growing an AI startup or have a great story to tell, email us at: jake.villarreal@matchrelevant.com

Exploring the Potential of Psychedelic Therapy with Keith Kurlander and Will Van Derveer

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Jul 27, 2026 59:05

Explore the transformative potential of psychedelic therapy, trauma, and modern healing modalities with experts Dr. Will Van Derveer and Keith Kurlander. Discover how these approaches can lead to lasting change, address trauma, and expand consciousness.Chapters00:00 Introduction to Psychedelic Therapy02:57 Personal Journeys into Healing05:44 Understanding Trauma and Its Impact08:48 The Widespread Nature of Trauma11:45 The Role of Psychedelics in Healing14:41 Psychedelics vs. Traditional Medications17:30 The Importance of Intent in Psychedelic Use20:40 Addiction and Psychedelic Therapy23:38 Navigating the Risks of Psychedelic Use26:32 The Role of Facilitators in Psychedelic Therapy29:34 Integrating Tools for Personal Growth30:30 Understanding Risks of Psychedelic Substances33:37 Natural vs. Synthetic Medicines38:31 Microdosing vs. Clinical Experiences41:28 Exploring Medicines for Attachment Issues44:20 Transformative Experiences Through Psychedelics49:18 The Importance of Connection and OnenessSponsors: BIRCH BEDS OFFER: Birch Organic Mattresses. Listeners now can go to birchliving.com/feelgood and receive 27% percent off any Mattress USE LINK: birchliving.com/feelgood and receive 27% percent off any Mattress Keith Kurlander and Will Van Derveer Resources: Book: Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life?Website: psychiatrycenters.com Podcast: Higher Practice PodcastBio: Will Van Derveer, MD is a psychiatrist at the forefront of the movement to upgrade mental healthcare by addressing root causes of suffering, rather than only medicating symptoms. He has been in practice for almost 25 years with the view that anyone can heal given the right support. After staffing several psychedelic therapy clinical trials, Dr. Van Derveer co-founded Integrative Psychiatry Institute (IPI), which has trained 10,000 licensed professionals in integrative psychiatry and psychedelic assisted therapy. He is a graduate of the Vanderbilt University School of Medicine. His book, Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life will be published by Shambhala in the Spring of 2026. Dr. Van Derveer is co-host of the Higher Practice Podcast, where he explores what it takes to achieve optimal mental health. Keith Kurlander, MA, LPC, is cofounder of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, which has trained 10,000 licensed professionals in integrative psychiatry and psychedelic assisted therapy. He is the cohost of The Higher Practice Podcast for Optimal Mental Health. He has worked with individuals, couples, and groups as an integrative psychotherapist and coach since 2005. He earned his degree in Business Administration from The Isenberg School of Management. He is a coauthor of the book Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 435: Matt Everatt is Making the Invisible Profession Visible

Voices from The Bench

Play Episode Listen Later Jul 27, 2026 58:50

Hey there Voices of the Bench community, this is Trish Jones with Ivoclar. If you've been curious about fast-firing zirconia to improve efficiency but aren't convinced it can deliver predictable, high-quality results, I'd encourage you to connect with us. Our new IPS Emax Zirconia offers multiple fast-fire protocols designed to help save you valuable production time while maintaining consistent results. Time is money in every lab. Don't wait. Reach out to your local Ivoclar rep today and discover how IPS Emax Zirconia can help streamline your workflow. As full-arch dentistry continues to grow, so do the demands on today's dental laboratories. That's why Knight Dental recently launched SimplyARCH Studio, a dedicated production environment built exclusively for full-arch restorations. To support this specialized workflow, Knight invested in an XTCERA milling system and carefully evaluated multiple CAM software solutions before choosing hyperDENT. The decision came down to exceptional milling quality, minimal hand finishing, and impressive production efficiency. But what truly set hyperDENT apart was the implementation process. From the very beginning, the team provided more than software training—they shared the knowledge and experience needed to build an optimized workflow for complex full-arch cases. With proven expertise in advanced milling strategies and laboratory production, hyperDENT helped ensure SimplyARCH Studio was designed for long-term success from day one.Matt Everatt joins Elvis and Barb for a fascinating conversation that takes a deep dive into his journey through the dental laboratory industry and the story behind his book, The Invisible Profession. From discovering dental technology at 16 and specializing in maxillofacial prosthetics and orthodontics to working in hospitals, developing early sleep-apnea appliances, and nearly leaving the profession altogether, Matt's career has taken some seriously interesting turns. Eventually, he helped co-found S4S, building a successful business around sleep-apnea appliances, occlusal splints, orthodontics, and more before eventually stepping away from ownership. Matt Everatt joins Elvis and Barb for a fascinating conversation that takes a deep dive into his journey through the dental laboratory industry and the story behind his book, The Invisible Profession. From discovering dental technology at 16 and specializing in maxillofacial prosthetics and orthodontics to working in hospitals, developing early sleep-apnea appliances, and nearly leaving the profession altogether, Matt's career has taken some seriously interesting turns. Eventually, he helped co-found S4S, building a successful business around sleep-apnea appliances, occlusal splints, orthodontics, and more before eventually stepping away from ownership. But this conversation goes far beyond Matt's career. His book, The Invisible Profession, explores how the dental laboratory industry arrived at a place where technicians and laboratories are often undervalued, pushed into price competition, and expected to simply keep their heads down and produce. Matt shares his thoughts on the "million little things" that shaped the industry, the danger of becoming a "busy fool," and why laboratories need to stop competing solely on price and start becoming known for the value, expertise, and partnership they bring to the dental team. Elvis, Barb, and Matt also talk about the changing landscape of digital dentistry, AI, 3D printing, speed, service, and why the labs that embrace change and remain agile will be the ones positioned for the future. It's an honest, thought-provoking, and ultimately optimistic conversation about where the dental laboratory profession has been, where it is today, and where it can go next.Special Guest: Matt Everatt.

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AI Can't Steal Your Voice | My EdTech Life 370

My EdTech Life

Play Episode Listen Later Jul 26, 2026 57:20 Transcription Available

Can AI take away a student's voice or help protect it? In this episode of My EdTech Life, host Dr. Alfonso Mendoza, a top voice in the ed tech space, sits down with virtual education leaders Larisa Black and LaKeshia Brooks to dig into artificial intelligence in education, digital literacy, virtual teaching, and the growing backlash against ed tech in K-12 schools.With a combined 34 years in education, Larisa and LaKeshia share their personal journeys from classroom teachers to virtual education leaders, and how their approach to generative AI shifted from early excitement to grounded, cautious advocacy. This conversation covers what actually matters when selecting AI and ed tech tools (accessibility and accommodations first), how to assess student work honestly in a virtual classroom, why authentic assessment beats AI-generated worksheets, and why lumping every ed tech tool into today's "AI backlash" narrative puts students who need accommodations at risk.If you're an educator, instructional coach, virtual school leader, or ed tech decision-maker trying to navigate AI adoption, digital citizenship, and screen-time policy debates in 2026, this episode is packed with practical, classroom-tested insight.What You'll Learn:1. How virtual teachers moved from "move fast, break things" to cautious AI advocacy2. Why accessibility and accommodations should drive ed tech tool selection3. How to talk with students about AI use without a power struggle4. Why authentic, process-based assessment matters more in the AI era5. The risk of lumping every ed tech tool into the AI backlash narrative6. What personalized AI tutoring could mean for educational equity7. Why teacher training must come before student AI training8. The future of virtual schooling in an AI-driven education landscapeChapters:00:00 Introduction to the Conversation02:59 The Role of AI in Education05:57 Personal Journeys in Virtual Teaching09:05 Mindset Shifts in Using Generative AI12:00 Digital Literacy and Student Engagement14:51 Navigating EdTech Backlash17:50 Selecting Effective EdTech Tools20:56 Assessing Student Work in a Virtual Environment23:41 Empowering Student Voices26:46 Future of EdTech and Student Learning30:54 Navigating AI in Virtual Education36:21 The Role of Educators in AI Adoption41:26 Reflections on AI Integration41:55 Future of Virtual Schooling and AI47:49 Connecting with Educators and Resources50:28 Edu Kryptonite and Growth Mindset53:13 Kindness and Perspective in EducationConnect with our guests: LaKeshia Brooks — @msmathminded (TikTok)Larisa Black — ⁨@TeachWiseAI⁩ (TikTok)A huge thank you to our sponsors who make this show possible:☕ Comeback Coffee

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Mark Nepo on How the Words You Choose Shape the Life You Live

Play Episode Listen Later Jul 22, 2026 45:09

Most people spend their lives trying not to feel broken, but poet and spiritual philosopher Mark Nepo believes that breaking is actually where life begins. In this deeply moving conversation from Making Space, the New York Times bestselling author of The Book of Awakening sits down with Hoda Kotb to pull back the curtain on how we can stay open, even when we are hurting, overwhelmed, or just trying to get through the day. Mark reflects on the wisdom he gained from his own life threatening cancer diagnosis and a debilitating back surgery, sharing how he learned to ground himself in the present when fear threatened to take over. He and Hoda explore his newest book, The Language of the Soul, discussing why the words we choose matter in a world that often feels divided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Talk: Mujahid shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom.

Play Episode Listen Later Jul 21, 2026 30:35 Transcription Available

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. I Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Money Talk: Mujahid shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom.

Play Episode Listen Later Jul 21, 2026 30:35 Transcription Available

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. I Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST See omnystudio.com/listener for privacy information.

Money Talk: Mujahid shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom.

Fluent Fiction - Norwegian

Play Episode Listen Later Jul 21, 2026 30:35 Transcription Available

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. I Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

From Shadows to Light: Mikkel's Emotional Journey in the Park

Play Episode Listen Later Jul 20, 2026 19:38 Transcription Available

Fluent Fiction - Norwegian: From Shadows to Light: Mikkel's Emotional Journey in the Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-07-20-22-34-02-no Story Transcript:No: Vigelandsparken var fylt med liv denne sommerettermiddagen.En: Vigelandsparken was filled with life this summer afternoon.No: Solen skinte varmt og lyst, og skulpturene kastet lange skygger over de grønne plenene.En: The sun shone warm and bright, and the sculptures cast long shadows over the green lawns.No: Mikkel spaserte sakte langs de omkransede gangveiene, alene med tankene sine.En: Mikkel strolled slowly along the enclosed pathways, alone with his thoughts.No: Han hadde sett frem til en stille dag, borte fra verdens støy.En: He had been looking forward to a quiet day, away from the noise of the world.No: Ingrid hadde invitert ham tidligere på dagen.En: Ingrid had invited him earlier in the day.No: "Kom igjen, Mikkel!En: "Come on, Mikkel!No: Det er perfekt vær å nyte parken i," hadde hun sagt med sitt smil som alltid lyste opp dagen.En: It's perfect weather to enjoy the park," she had said with a smile that always brightened the day.No: Mikkel hadde motvillig sagt ja, vel vitende om at det ville være hyggelig å tilbringe tid med henne.En: Mikkel had reluctantly said yes, knowing it would be pleasant to spend time with her.No: De satt nå på en benk, observerte familier som lo og barn som lekte.En: They were now sitting on a bench, observing families laughing and children playing.No: Ingrid snakket om alt og ingenting, som om ordene hennes kunne løse enhver bekymring.En: Ingrid talked about everything and nothing, as if her words could solve any worry.No: Mikkel nikket og smilte, men inni seg bar han på noe tyngre, en hemmelighet han ikke hadde fortalt noen.En: Mikkel nodded and smiled, but inside he carried something heavier, a secret he hadn't told anyone.No: Plutselig så de en kjent skikkelse i det fjerne.En: Suddenly, they saw a familiar figure in the distance.No: Det var Kasper, en gammel venn de ikke hadde sett på år.En: It was Kasper, an old friend they hadn't seen in years.No: Ingrid vinket ivrig, og Kasper nærmet seg med et bredt smil.En: Ingrid waved eagerly, and Kasper approached with a broad smile.No: "Mikkel!En: "Mikkel!No: Ingrid!En: Ingrid!No: For en glede å møte dere her!En: What a joy to meet you here!"No: " ropte han.En: he shouted.No: Mikkel følte hjertet banke litt fortere.En: Mikkel felt his heart beat a little faster.No: Han hadde ikke forventet å se Kasper, ikke her, ikke i dag.En: He hadn't expected to see Kasper, not here, not today.No: "Hei, Kasper," sa han med en avslappet stemme.En: "Hey, Kasper," he said in a relaxed voice.No: Men innsiden hans var mindre rolig.En: But inside he was less calm.No: Kasper satte seg ved siden av dem.En: Kasper sat down next to them.No: "Det er lenge siden sist," sa han nostalgisk.En: "It's been a long time," he said nostalgically.No: "Hvordan går det med dere?En: "How are you guys?"No: "Mikkel visste at han kunne late som alt var normalt.En: Mikkel knew he could pretend everything was normal.No: Men der, midt i de vakre omgivelsene, kjente han et øyeblikk av klarhet.En: But there, amidst the beautiful surroundings, he felt a moment of clarity.No: Han så på skulpturene rundt seg, som uttrykte livets mange faser, og innså at det var tid for å dele.En: He looked at the sculptures around him, expressing the many phases of life, and realized it was time to share.No: "Jeg har slitt litt i det siste," tilsto Mikkel, og så opp på vennene sine.En: "I've been struggling a bit lately," Mikkel confessed, looking up at his friends.No: "Det er noe jeg ikke har klart å snakke om.En: "There's something I haven't been able to talk about."No: "Ingrid og Kasper så på ham, overrasket, men med varme i øynene.En: Ingrid and Kasper looked at him, surprised, but with warmth in their eyes.No: Ingrid la hånden forsiktig på armen hans.En: Ingrid gently placed her hand on his arm.No: "Vi er her for deg, Mikkel," sa hun med medfølelse.En: "We are here for you, Mikkel," she said with compassion.No: Mikkel begynte sakte å fortelle.En: Mikkel slowly began to talk.No: Han snakket om ensomheten han hadde følt, om frykten for å bli misforstått.En: He spoke about the loneliness he had felt, about the fear of being misunderstood.No: Ordene kom lettere enn han hadde trodd, og Ingrid og Kasper lyttet ivrig uten å avbryte.En: The words came easier than he had thought, and Ingrid and Kasper listened eagerly without interrupting.No: Da han var ferdig, følte han seg tom, men på en god måte.En: When he finished, he felt empty, but in a good way.No: Som om han hadde lagt ned en tung ryggsekk han hadde båret altfor lenge.En: As if he had laid down a heavy backpack he had carried for too long.No: "Takk," mumlet han, rørt over vennenes forståelse.En: "Thank you," he mumbled, touched by his friends' understanding.No: Kasper ga ham et vennlig dytt.En: Kasper gave him a friendly nudge.No: "Vi har alle våre kamper.En: "We all have our battles.No: Jeg er glad for at du delte," sa han støttende.En: I'm glad you shared," he said supportively.No: Ingrid nikket.En: Ingrid nodded.No: "Vi vil alltid være her for deg, Mikkel.En: "We will always be here for you, Mikkel.No: Du er ikke alene.En: You are not alone."No: "Med solen som raskt begynte å senke seg bak trærne, krydret med lyden av latter og fuglesang, satt de der, tre venner forent av en ny forståelse.En: With the sun quickly beginning to set behind the trees, spiced with the sound of laughter and birdsong, they sat there, three friends united by a new understanding.No: Mikkel følte en nyvunnet lettelse og en sterkere bånd til vennene sine.En: Mikkel felt a newfound relief and a stronger bond with his friends.No: Han hadde lært at sårbarhet ikke var en svakhet, men en styrke som førte til dypere forbindelser.En: He had learned that vulnerability was not a weakness, but a strength that led to deeper connections.No: Vigelandsparken hadde sett mye liv denne dagen, men for Mikkel hadde det vært en reise fra mørke til lys.En: Vigelandsparken had seen much life that day, but for Mikkel, it had been a journey from darkness to light.No: Da de gikk fra parken, følte han seg lettere, tryggere og mer akseptert enn han hadde gjort på lenge.En: As they left the park, he felt lighter, safer, and more accepted than he had in a long time.No: Han visste at fremtiden, med støtte fra Ingrid og Kasper, ville bli lysere.En: He knew that the future, with the support of Ingrid and Kasper, would be brighter. Vocabulary Words:sculptures: skulpturenestrolled: spaserteenclosed: omkransedereluctantly: motvilligpleasant: hyggeligobserving: observertelaughed: loburden: ryggsekkfamiliar: kjenteagerly: ivrignostalgically: nostalgiskclarity: klarhetstruggling: slittconfessed: tilstocompassion: medfølelsevulnerability: sårbarhetjourney: reisefear: fryktenburden: ryggsekksurprised: overrasketeagerly: ivrigbonds: båndrelief: lettelsemisunderstood: misforståttsolved: løseshadows: skyggerlay: lagtsupportively: støttendeunited: forentexpressing: uttrykte

friendship park vulnerability shadows norwegian personal journey kasper norsk nomen mikkel emotional journey vocabulary words en hey en how en come

Finding Home: A Journey through the Zijincheng's Timeless Echoes

Fluent Fiction - Mandarin Chinese

Play Episode Listen Later Jul 11, 2026 15:50 Transcription Available

Fluent Fiction - Mandarin Chinese: Finding Home: A Journey through the Zijincheng's Timeless Echoes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-11-22-34-02-zh Story Transcript:Zh: 烈日当空，紫禁城在阳光下显得庄严而宏伟。En: Under the scorching sun, the Zijincheng appeared majestic and solemn.Zh: 游客络绎不绝，大家都在欣赏这些古老建筑的美丽。En: The tourists kept coming in an endless stream, enchanted by the beauty of these ancient buildings.Zh: 景色如画，天空湛蓝，空气中飘散着淡淡的花香。En: The scenery was picturesque, the sky a deep blue, and a faint floral fragrance drifted through the air.Zh: 丽华站在大门前，望着这座昔日皇宫，心中既激动又紧张。En: Lihua stood in front of the main gate, gazing at this former imperial palace, feeling both excited and nervous.Zh: 她才回到北京不久，En: She had just returned to Beijing not long ago.Zh: 离别这些年，她只觉得自己与家人和传统渐行渐远。En: After being away for many years, she felt she had grown distant from her family and traditions.Zh: 这次回来，她希望能找到属于自己的归属感。En: This time, she hoped to find her own sense of belonging.Zh: 她的表姐美琳此刻正热情地招呼她。En: Her cousin Meilin was enthusiastically calling out to her.Zh: “丽华，这边！”美琳一手挥舞着，另一手提着一袋水果。En: "Lihua, over here!" Meilin waved one hand and held a bag of fruit in the other.Zh: 美琳总是如此温暖，给丽华一种久别重逢的亲切感。En: Meilin was always so warm-hearted, giving Lihua a familiar sense of reunion.Zh: “美琳姐，我还以为找不到你呢。”丽华笑着回应。En: "Meilin jie, I thought I wouldn't be able to find you," Lihua replied with a smile.Zh: 两人一道进入紫禁城，随着人群缓步而行。En: The two entered the Zijincheng together, slowly moving with the crowd.Zh: 丽华本来只打算短暂现身，但美琳提议让她多留一会儿，听听家族的故事。En: Initially, Lihua intended to make only a brief appearance, but Meilin suggested that she stay a bit longer to listen to family stories.Zh: 丽华点头同意，心想也许这是了解过去的好机会。En: Lihua nodded in agreement, thinking this might be a good opportunity to learn about the past.Zh: 在午后的一个安静小院里，美琳开始滔滔不绝地讲起了家族的故事。En: In a quiet courtyard during the afternoon, Meilin began to speak at length about their family history.Zh: 她讲到了祖父辈如何在这座古城工作，如何参与修复古迹，甚至还提到了传说中家族成员曾为皇室效力。En: She recounted how their grandparents worked in this ancient city, participated in restoring historical sites, and even mentioned the legend of a family member serving the royal court.Zh: 在这个地方，丽华仿佛能够看到那些古老的足迹。En: In that place, Lihua felt she could almost see those ancient footprints.Zh: “丽华，我们的家族一直有它的故事。En: "Lihua, our family always has its stories.Zh: 你不必为了现代而放弃过去。”美琳微笑着，轻声说道。En: You don't have to give up the past for the sake of the modern world," Meilin said softly with a smile.Zh: 丽华轻轻点头。En: Lihua nodded gently.Zh: 她明白了，这些故事是她的一部分，她可以拥有自己的现代生活，同时也珍视这些传统。En: She realized that these stories were part of her; she could have her modern life while also cherishing these traditions.Zh: 过去和现在并不矛盾，而是可以互相丰富。En: The past and present were not contradictory but could enrich each other.Zh: 随着夕阳慢慢西沉，丽华看着眼前的紫禁城，心中涌起了新的感悟。En: As the sunset slowly descended, Lihua looked at the Zijincheng before her, with new insights welling up in her heart.Zh: 她不再觉得自己是外人，而是连接起了属于她的那一段历史。En: She no longer felt like an outsider but a part of the history that belonged to her.Zh: 丽华微笑着对美琳说：“谢谢你，美琳姐。En: Lihua smiled at Meilin and said, "Thank you, Meilin jie.Zh: 我想，我终于找到自己的位置了。”En: I think I've finally found my place."Zh: 美琳拍拍她的肩膀，眼中满是欣慰。En: Meilin patted her shoulder, her eyes full of solace.Zh: “欢迎回家，丽华。”En: "Welcome home, Lihua."Zh: 就这样，丽华重新找到了归属感，心中充满了对家族和传统的感激。En: And so, Lihua found her sense of belonging once more, her heart filled with gratitude for her family and traditions.Zh: 虽然生活依旧会不断变化，但她相信这座倾诉故事的紫禁城将一直在她心中守护她的根。En: Although life would continue to change, she believed that the Zijincheng, with its stories to tell, would always guard her roots in her heart. Vocabulary Words:scorching: 烈日当空majestic: 庄严solemn: 宏伟enchanted: 欣赏picturesque: 如画gazing: 望着imperial: 皇宫nervous: 紧张distant: 渐行渐远belonging: 归属感enthusiastically: 热情地familiar: 亲切brief appearance: 短暂现身recounted: 讲到restoring: 修复legend: 传说footprints: 足迹contradictory: 矛盾enrich: 丰富insight: 感悟outsider: 外人solace: 欣慰gratitude: 感激traditions: 传统guard: 守护roots: 根endless stream: 络绎不绝floral fragrance: 花香courtyard: 小院descended: 西沉

chinese storytelling beijing echoes timeless mandarin personal journey family history finding home vocabulary words

191. 4 Steps to Rest Well: Recharging Your Spirit and Business

Wisdomâ€™s Table With Rachel Wortman

Play Episode Listen Later Jul 9, 2026 19:57

In this episode of Wisdom's Table, we're going deep on something a lot of high-achieving entrepreneurs try to skip: REST. If you've been working hard and you're starting to feel the drain, this one is for you. I get personal in this episode. I take you back to 2011 when I hit a wall that changed everything I thought I knew about capacity, output, and what it actually means to be well. This year, the Lord pressed on me to take a sabbatical from one-on-one coaching through June and July. Honestly? My first reaction was not peace. It was resistance. But I said yes, and what has happened on the other side of that obedience is exactly what this episode is about. I also walk you through a four-part framework I've been using to rest in a way that actually fills you back up. I'm calling it Release, Enter, Satisfy, and Together. This isn't about checking out. It's about checking in, with God, with yourself, with what your soul is actually asking for. Rest isn't a reward for finishing. It's part of the work. Want to learn how to build differently? Check out my group at www.supernaturalceo.com TIMESTAMPS 00:00:00 - Welcome to Wisdom's Table Introduction to the podcast and today's topic on rest and identity in business. 00:01:00 - Personal Journey with Burnout Rachel shares her experience with burnout and the lessons learned from it. 00:04:39 - The Importance of Rest Discussion on the necessity of rest and how to approach it effectively. 00:06:14 - Four-Step Model for Rest Introduction to a practical model for incorporating rest into life. 00:08:45 - Guarding Against Burnout Exploration of how greed can lead to burnout and the importance of spiritual health. 00:10:29 - Jesus as Our Example Reflection on how Jesus modeled an unhurried life and the importance of focusing on God's mission. 00:12:04 - Rejecting the Pressure to Perform Encouragement to resist societal pressures and stay true to one's mission. 00:14:01 - What to Do When You Rest Practical advice on how to engage in meaningful rest. 00:18:05 - Active Rest with the Lord Emphasis on the importance of active engagement with God during rest. 00:19:18 - Closing Thoughts and Encouragement Wrap-up of the episode and encouragement to share the podcast.

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437: Running Smarter With Life Time’s Running Coach & PT, Donovan Stewart: From His Personal Journey & Injury Recovery To V02 Max and Performance Optimization

Marni on the Move

Play Episode Listen Later Jul 6, 2026 26:12

What does it really take to become a stronger, healthier, and more efficient runner? On this episode of the Marni On The Move podcast, I sync up with Donovan Stewart, Life Time Personal Training Lead and running coach in DUMBO, for a conversation that blends personal storytelling with performance science. Donovan shares his journey into the fitness and running industry, the challenges he’s overcome, and how injury shaped his perspective on training, resilience, and longevity. We also discuss his decision to prioritize his eye health and how that experience influenced both his life and his running. The conversation then shifts to performance testing as Donovan walks through my own VO₂ max results, explaining what the numbers actually mean and how runners can use metabolic testing to train smarter—not just harder. We dive into heart rate training, recovery, running efficiency, and how to leverage performance data to maximize endurance and long-term progress. Whether you’re training for your first 5K, chasing a marathon PR, or simply looking to understand your body better, this episode is packed with practical takeaways you can apply to your own training. In This Episode Donovan Stewart’s journey into fitness and running Overcoming challenges and the mindset built through injury Prioritizing eye health and its impact on running Understanding VO₂ max and why it matters Breaking down my VO₂ max test results Heart rate zones and training with purpose Recovery strategies for improved performance Fine-tuning running technique and efficiency using performance data CONNECT Life Time on Instagram and Donovan Stewart on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

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The Mold-Brain Connection: What You Need to Know

Holistic Psychiatry Podcast

Play Episode Listen Later Jul 6, 2026 40:48

I recently joined Annika Taylor on The Wellness Rebel Podcast to talk about mold toxicity, and how it can cause not only physical symptoms, but also brain symptoms such as anxiety, depression, OCD, brain fog, mood swings, and in more severe cases, psychosis.Watch the full conversation above. Below is a recap of our conversation, along with the resources we discussed along the way.Chapters:0:00 Introduction to Mold and Mental Health1:47 Understanding Mold Exposure and Illness5:13 Personal Journey with Mold Illness8:40 Sources of Mold Exposure12:12 Physical Symptoms of Mold Toxicity18:54 Mental Health Impacts of Mold Exposure25:32 Identifying Mold in the Environment32:28 Treatment Options for Mold ToxicityI. What Is Mold-Related Illness?Mold-related illness can be broken down into three distinct categories that often get lumped together: mold allergy, mold toxicity, and mold colonization. Mold allergy, which most people are familiar with, is a reaction to outdoor or indoor mold spores. Mold toxicity is different: it happens when mycotoxins actually accumulate in the body, something that appears to affect roughly 25% of people who can't effectively remove the toxins on their own. This explains why one family member in a home with mold can get seriously ill while another in the same house is fine. Third is the lesser-known mold colonization, where mold spores take hold directly in the sinuses or even the GI tract. That means a person can be out of a moldy environment for years and still have an internal source of toxicity.II. My Own Mold StoryMy interest in mold began around 10 years ago when I was diagnosed with mold toxicity. For years prior, I had been dealing with chronic fatigue, symptoms of fibromyalgia, and vague neurological symptoms that neither my doctors nor I could explain. My daughter was also having complex chronic health issues that initially looked like developmental regression. Understanding the microbiome and dietary changes were helpful to both of us, as were the Walsh Research Institute's nutrient-based interventions, but the real turning point came when the topic of mold toxicity came across my radar in 2016.Mycotoxin testing and testing of our home and my office confirmed that we had significant exposure and toxicity, which we were treated for and benefited significantly from.III. When a Partner Isn't on Board: How Mold Treatment Affects the Whole FamilyOne thing that doesn't get talked about enough is how difficult it can be for someone to get out of or address an exposure if their spouse or partner is not on board. In my own case, I was fortunate — my then-husband was agreeable, especially when he realized how much clarity, decisiveness, and even sense of urgency I had. We'd dealt with significant health issues for a long time, and I didn't want something irreversible to emerge that would leave me in regret for not acting sooner. We acted on that instinct.We were very lucky to find that we were eligible for insurance coverage, which covered an extended-stay hotel while we had our home remediated. For a lot of families, that's not the reality. If a partner isn't on the same page, it can become one of the biggest reasons someone doesn't end up leaving a house with mold — whether that obstacle gets talked about openly or not. There are those who don't believe mold toxicity is real, and those who don't want to believe it's real (consciously or unconsciously). Education, input from those with expertise, or even seeking couples therapy can be necessary.It is important to remember that part of the treatment, namely addressing mold in the home, impacts the whole family.IV. Where Mold Hides: Common Sources of ExposureFor most people who test positive for mold toxicity, the primary exposure is likely environmental, as opposed to mold in food. Leaks under sinks, problems around windows, roof leaks, chimney flashing, damp basements, and high ambient humidity are all common culprits. High humidity left unaddressed can be a big problem. Estimates of the percentage of homes that mold have crept up over the years, from 50% to 75% to, as some consultants now say, essentially every building to some degree. I've seen a couple of children with developmental issues who had mold in their mattresses from bedwetting.V. The Physical Symptoms of Mold ToxicityMold toxicity often shows up as sinus issues (especially with colonization), asthma, and — notably in young children — recurring croup (spasmodic croup) and ear infections.Many people with mold toxicity also develop mast cell activation, which triggers an exaggerated immune response affecting the skin, respiratory tract, GI tract, and/or bladder. Racing heart, air hunger, and stomach pain can occur. Neurological complaints can include electric "jolt" sensations, numbness and tingling, headaches, light sensitivity, and temperature dysregulation.Many of these symptoms overlap with Lyme disease, EMF sensitivity, and other chronic conditions. The immune dysregulation caused by mold toxicity can contribute to a vulnerability to Lyme and its coinfections, Candida, SIBO, PANS, PANDAS, and more.VI. The Brain and Mental Health Symptoms of MoldBrain Fog, Fatigue, Anxiety, OCD, Psychosis, Mood Swings, Developmental Delays & Cognitive DeclineI don't know what psychiatric symptom mold toxicity can't cause. Brain fog and fatigue are especially common, as is anxiety. For some, mold toxicity can contribute to psychosis and/or dramatic mood swings. In children, mold toxicity can look like ADHD, anxiety, or developmental delays.I see mold toxicity as something that aligns with — and amplifies — someone's existing genetic vulnerabilities rather than acting alone. Most of the patients I see with severe conditions like schizophrenia, bipolar disorder, or severe OCD have mold toxicity as a contributing factor, though, again, rarely the only factor.The Neurotransmitter ConnectionMold toxicity can drive up pyrrole levels, which in turn depletes zinc and B6 — two nutrients essential for neurotransmitter functioning. It can also worsen copper-zinc imbalances through oxidative stress and interfere with methylation, both of which also impact neurotransmitter functioning.A Client's Story: OCD and a Hidden LeakAnnika recalls when she became interested in helping those with mold toxicity. She shares the story of a friend whose severe, debilitating OCD — along with episodes of derealization and out-of-body sensations — turned out to trace back to black mold discovered behind a washing machine, the result of an old water leak. Once they addressed the mold, the connection became clear in hindsight.VII. Mold Toxins Can Create a Threat Response in the Body & BrainWhile we can have threats on the outside, mold toxicity is a threat we can have on the inside. When we are under threat, three systems tend to get activated: the immune system (as discussed with mast cell activation), the limbic system, and the autonomic nervous system. The limbic system puts the body into a vigilant, threat-scanning state — and for some people, that vigilance surfaces as OCD (an unconscious attempt to "make things right" when the body senses something is wrong), health anxiety, or a diffuse sense that something isn't okay.The autonomic nervous system, meanwhile, can get stuck in fight-or-flight or shutdown mode instead of rest-and-digest. Annika is careful to frame this not something to fear, but something to understand — the goal isn't panic, it's empowerment.VIII. Testing for Mold: Home and BodyTesting Your EnvironmentIf there's visible water damage or visible mold, extensive testing usually isn't necessary. Generally, where there is water damage or water retained in a space, there will be mold growth. The priority becomes proper containment, and remediation. If there is no known issue and someone has mold toxicity (which could be from an old exposure), I recommend the ERMI-style dust test (I use Mycometrics), which measures water-damage-associated spore counts against outdoor spore counts from a simple cloth dust sample.I caution against relying solely on air sampling from a home inspector, which I and many of my patients have found unreliable by itself — surface or dust testing gives a clearer picture. Petri-dish testing (I use Immunolytics) can help pinpoint which room is affected, though it misses a couple of important mold species.Testing Your BodyFor testing mycotoxins in the body, I use RealTime Labs, an at-home urine test that screens for five toxin families. Annika discusses her experience with another company, which showed false negatives — a patient with a "no mold" result went untreated for years while ongoing exposure continued.To improve the accuracy of the test, I sometimes have patients do a sauna session or take glutathione in the days leading up to testing, to help mobilize toxins — though this isn't appropriate for everyone, particularly more sensitive patients.IX. Treatment: Binders, Antifungals, and DietEnvironment:Once someone has a positive test and a known or suspected source, I recommend having a consultant (separate from the remediation company, to avoid conflicts of interest) create a remediation plan — ideally with proper containment so the remediation process itself doesn't spread spores further. After remediation, a retest should be done to confirm the space is actually clean, ideally at the remediation company's expense if it isn't.Binders:On the body side, treatment typically starts with binders — chosen based on which toxins showed up on testing — such as bentonite clay, activated charcoal, chlorella, or cholestyramine (a prescription option that binds ochratoxin particularly well). I start sensitive patients low and slow, since mobilizing toxins can temporarily worsen symptoms.Antifungals When Appropriate:Depending on the response and whether colonization is present, treatment may progress to nasal or systemic antifungals.Diet:Because colonization is so common, minimizing sugar and refined carbs is very important, since these feed Candida and mold colonization directly. Foods with higher trace mold content — corn, peanuts, dried fruit, aged meats and cheeses, coffee, and non-shelled nuts — are also worth limiting, along with high-histamine foods for those who are histamine-reactive.X. Where to Learn MoreAs Annika emphasizes: this isn't about fearing every corner of your home — it's about being empowered with the right information.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyCourtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and her YouTube Channel reaches readers and listeners in over 160 countries.Resources* Dr. Courtney Snyder's blog: How Mold Toxicity Impacts the Brain* Home mold test (dust sample / ERMI-style)* RealTime Labs mycotoxin urine testing* Mold Symptom Questionnaire (Dr. Jill Crista)* Mold Clean-Up Guide (Dr. Jill Carnahan)* Finding mold consultants & remediation professionals (ISEAI)* Annika Taylor's website: Nourished by NatureMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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Building a Focused Mental Health Platform

A Mental Health Break

Play Episode Listen Later Jul 5, 2026 21:12

Johnny Crowder is back from another lens! In this bonus episode, we stop by our host's other podcast series, That Entrepreneur Show! Johnny Crowder shares his journey from personal mental health challenges to building Cope Notes, a leading mental health texting platform. He discusses the importance of focus, sticking to your mission, and strategic scaling in entrepreneurship."Anyone building something extraordinary sticks to the plan"Chapters00:00 Johnny Crowder's Reflection on Building Focus00:53 Introduction to Johnny Crowder and his Mission02:31 Johnny's Personal Journey with Mental Health04:02 Challenges in Selling to Enterprise Clients06:58 Memorable Contracts and Scaling Milestones11:27 Upcoming Features and International Expansion13:55 Advice for New Entrepreneurs17:26 Influences and Future Inspirations18:46 Where to Find Johnny and Cope Notes"People won't always articulate what they need" Other Takeaways*How to handle rejection and build credibility*Stick to your core mission and avoid shiny object syndrome*Build infrastructure for big opportunities even before they arrive*Focus on incremental progress and celebrate small wins*Lessons learned from building and scaling Cope Notes*Persistence and focus are key to long-term success*Strategic partnerships and legal considerations are crucial in scalingSupport the showEnjoy the show and thank you for being here. Please subscribe to stay current and share with a friend who could use this episode. Want to Support the Show:Leave a five-star review on Apple Podcasts or Spotify to help others find usJoin our monthly support groups and community support initiativesAll questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching specializes in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers. Book a free call here.CRISIS LINE: DIAL 988

Lupe Fiasco's Galaxy Brain | "The Cool" Album Analysis (w/ Orewayasuke)

I've Been Meaning to Listen To That

Play Episode Listen Later Jul 2, 2026 105:11

This week on the pod, we review LUPE FIASCO'S THE COOL with special guest OREWAYASUKE! Plus, we talk why Lupe remains one of the greatest technical lyricists and an artist that speaks from a global perspective, how THE COOL is packed with dense humanistic storytelling, and whether you need to have a high IQ to enjoy Lupe's music!00:58 Exploring Lupe Fiasco's Impact03:14 Personal Journeys with Lupe's Music09:03 Lupe's Place in Hip Hop History11:51 The Dichotomy of Lupe and Kendrick15:11 The Evolution of Lupe's Career20:52 The Conceptual Storytelling in 'The Cool'40:10 Themes in Lupe's Work52:35 The Role of Artists in Culture01:00:17 Highlights01:15:38 Art's Role in Times of Crisis01:24:34 Lowlights and Stray Observations01:26:43 Final Thoughts and RatingsPATREON SUPPORTERSSamuel LeeCarissa ZaﬃroStenley PhilippeJon ButtsTanner Richard CraftSean WilkinsonSpencer RoystonSubscribe to our "I've Been Meaning To Watch That" Patreon: https://www.patreon.com/IBMTLTTFollow Orewayasuke on Youtube: https://www.youtube.com/@orewayasuke888Follow Jon Butts on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jonbuttsishere⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Dakota West Foss on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@down_with_fun⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Andrew Ambrose Lee on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewambroselee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stenley Philippe on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@snapasten⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stefanie Senior on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@stefmsenior⁠⁠⁠⁠⁠⁠⁠⁠⁠)Cover Art by Megan Rika Young (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganrika⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Theme Song by OTNES (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mxotnes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow us at (@ibmtltt) on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ivebeenmeaningtolistentothat@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a good daaay!

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Mariska Hargitay On Facing Fear, Uncovering Family Truths, And Finding Inspiration In The Knicks

“What It’s Really Like to be an Entrepreneur”

Play Episode Listen Later Jun 24, 2026 45:46

For more than 25 years, Emmy-winning actress Mariska Hargitay has captivated audiences as Olivia Benson on Law & Order: SVU. But in this deeply personal chapter, Mariska is turning the camera on herself. She sits down with Hoda Kotb to open up about her vulnerable documentary My Mom Jayne, where she explores the childhood loss of her mother, long-held family secrets, and healing past wounds. Mariska also shares what it is like to make her terrifying yet exhilarating Broadway debut at age 62 in Every Brilliant Thing, revealing how local heroes like Jalen Brunson inspire her work ethic, and how training ourselves in gratitude can fundamentally shift how we see the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Building a Focused Mental Health Platform

Play Episode Listen Later Jun 24, 2026 21:12

In this episode, Johnny Crowder shares his journey from personal mental health challenges to building Cope Notes, a leading mental health texting platform. He discusses the importance of focus, sticking to your mission, and strategic scaling in entrepreneurship."Anyone building something extraordinary sticks to the plan"Chapters00:00 Johnny Crowder's Reflection on Building Focus00:53 Introduction to Johnny Crowder and his Mission02:31 Johnny's Personal Journey with Mental Health04:02 Challenges in Selling to Enterprise Clients06:58 Memorable Contracts and Scaling Milestones11:27 Upcoming Features and International Expansion13:55 Advice for New Entrepreneurs17:26 Influences and Future Inspirations18:46 Where to Find Johnny and Cope Notes"People won't always articulate what they need" Other Takeaways*How to handle rejection and build credibility*Stick to your core mission and avoid shiny object syndrome*Build infrastructure for big opportunities even before they arrive*Focus on incremental progress and celebrate small wins*Lessons learned from building and scaling Cope Notes*Persistence and focus are key to long-term success*Strategic partnerships and legal considerations are crucial in scalingSend us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

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525 Mitchell Yerxa A Dry Conversation

Shark farmer Podcast/ agriculture farm

Play Episode Listen Later Jun 23, 2026 44:38

In this episode, Mitchell Yerkes shares insights into California agriculture, including crop diversity, regulatory challenges, innovative drying techniques, and the importance of human connection in farming. key topics Crop diversity in California Regulatory and legislative challenges Innovative fruit drying techniques Water management and sustainability Farm advocacy and human connection Chapters 00:00Introduction to Calusa and Farming Background 03:13Challenges of Farming in California 06:00Family Farming Dynamics and Personal Journey 08:50Regulatory Landscape and Its Impact on Agriculture 12:07Innovative Solutions in Agriculture 14:54Sustainable Practices and Market Adaptation 22:21The Fruit Drying Yard: A Legacy of Innovation 28:57Advocacy in Agriculture: Lobbying for Farmers' Needs 32:16The Joys of Parenthood: Lessons from a Three-Year-Old 39:54Coaching Youth Sports: More Than Just Games 41:49California Agriculture: A Diverse and Precious Resource

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EPS 240 - Understand Deliverance; When a Christian brings SPIRITUAL WARFARE into you Home

The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing

Play Episode Listen Later Jun 23, 2026 10:39

Just because someone claims to be a “Christian” does not automatically make your home spiritually safe. When deliverance is not well understood, it creates confusion, blind spots, and hidden hindrances. Many seek deliverance, but true freedom requires more than casting out spirits. When inner healing is neglected, deliverance becomes incomplete — leaving the person spiritually vulnerable. We must understand the spiritual realm at hand because unhealed trauma, open doors, and unresolved battles create access points the enemy is eager to exploit. In this episode, we unpack how a Christian's unaddressed warfare can bring spiritual residue into your space, shifting the atmosphere and affecting the entire household and family dynamic! Blessings- Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Melia's Courses -> https://meliadiana.com/vertical-relationship-academy Prophetic Gatekeeper Manuscript Specialist -> https://meliadiana.com/prophetic-gatekeeper-manuscript-specialist Chapters: 00:00:00 - Private Deliverance & Inner Healing 00:01:30 - The Dangers of Public Deliverance 00:03:00 - Identifying Personal Weaknesses 00:04:15 - The Crucial Role of Inner Healing 00:05:45 - Protecting Your Children's Futures 00:07:00 - Services Offered: Counseling & Mentorship 00:08:30 - The Intertwined Nature of Deliverance & Healing 00:10:00 - Guarding Your Heart & Mind 00:11:30 - Your Role in Spiritual Warfare 00:13:00 - Turning to God for Relationship 00:14:30 - The Importance of Personal "Homework" 00:16:00 - The Healer and Preventing Torment 00:17:30 - Personal Journey & Revelations of Warfare in Home 00:19:00 - Oppression vs. Possession in Christians 00:20:30 - Past Encounters & Open Doors 00:22:00 - The Need for Discernment in Churches 00:23:30 - Blessings

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Be That Guy: Raising Men of Confidence, Discipline, and Purpose- DJ L. Ep284

Young Dad Podcast

Play Episode Listen Later Jun 15, 2026 49:47

In this conversation, DJ Logory discusses the challenges faced by young men today, including feelings of being 'stuck' and the impact of social media on their mental health and social skills. He shares his personal journey of transformation and how he founded the Be That Guy coaching program to help young men build confidence, discipline, and community. The discussion emphasizes the importance of structure, social skills, and the need for young men to engage in real-life interactions rather than relying on digital communication. DJ also highlights the significance of discipline and focus in achieving personal growth and encourages men to strive for improvement in their lives.TakeawaysYoung men often feel lost and need structure.Social media can exacerbate feelings of inadequacy.Building confidence requires real-life interactions.Discipline is essential for personal growth.Focus is a skill that needs to be developed.Community support enhances accountability.Young men should engage in meaningful hobbies.It's important to limit distractions from technology.Self-reflection can lead to personal insights.Men should strive to be better in all aspects of life.Chapters00:00 The Crisis of Young Men10:05 DJ's Personal Journey and Transformation17:47 The Impact of Technology on Young Men24:30 Social Skills and Real-Life Interactions26:45 The Importance of Real Connections30:35 Building Discipline and Habits37:30 The Power of Focus and Intentionality44:00 Becoming Better Men: Intentional Growth49:28 lifestyle-outro-high-long.wavClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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Rachel Platten on Finding Light in the Darkness (September 2024)

Play Episode Listen Later Jun 3, 2026 33:10

Throughout her career, singer and songwriter Rachel Platten has used her voice to lift others up. Her music has touched the hearts of millions around the world, with messages of strength, hope and love, in anthems like “Fight Song”. But despite being known for one of the most empowering songs of all time, Rachel has lived through her own struggles with depression, anxiety and moments of self-doubt. Now, Rachel is back with new music and a fresh perspective, using her voice in a new way, on her latest album, “I Am Rachel Platten”. Rachel sat down with Hoda Kotb to talk about the next chapter in her life, her music and her career. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Entrepreneur Emma Grede On Being "Self-Made" And Building Iconic Brands (May 2025)