Podcasts about personal journey

In this engaging conversation, Dr. Mark Briggs shares his journey from pastoral ministry to biblical counseling, emphasizing the importance of legacy, relationship, and spiritual growth. Discover practical insights on leadership, reparenting, and maintaining consistency in life and faith. MARK L. BRIGGS, DMin Certified Pastoral Counselor | Professional Clinical Member, National Christian Counselors Association | Certified in Crisis Intervention (CIT for Police & EMS) Clientele: Male Adolescents, Teenagers, Adults, Couples, and Families Mark L. Briggs is the founder and Senior Pastor of Riverpark Church in Shreveport—a unique church community that gathers in a restored amusement park, reflecting Mark's creative heart and vision for ministry. He pastors alongside his wife, Laquita, and together they've built a ministry centered on authenticity and transformation. Mark is also the author of Behind the Mask of Religious Traditions and Confessions of Job's Wife. A father of three and grandfather of nine, he enjoys open spaces, training horses, and craftsmanship of all kinds. With more than 40 years in ministry, Mark brings a deep understanding of spiritual formation and human complexity. His work as a pastoral counselor and police chaplain, combined with professional clinical training, allows him to blend faith-based insight with practical counseling tools—offering holistic guidance through both life's darkest valleys and brightest seasons.  

A once-time opportunity, The Freedom Project, co-led by Emilio Ortiz & Anne Tucker, is a live 3-week initiation for those who feel the old world dissolving and refuse to be unprepared when the New Earth emerges. Meet soul family, and step into your freest self. Secure your place here

Oprah Winfrey and Maria Shriver have shared more than 40 years of friendship, built on loyalty, honesty, and showing up for one another. In this conversation from October 2021, they join Hoda to talk about navigating births, deaths, marriage, divorce, and evolving as people while staying connected through it all. Plus, Winfrey reflects on one of the darkest periods of her life and why learning to cherish the people who stand beside you matters most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reggie relives a moment filled with music, confidence, and high expectations that takes an unexpected turn. What starts as excitement for a trip to Atlanta quickly becomes a painful lesson about rejection, visibility, and self‑worth. This chapter is funny, raw, and deeply reflective, exploring how scars, perception, and strength shape the kind of love we accept. Book TitleMUFUCKABook ChapterChapter Seven: The Wedding Singer + AftermathAudibleMUFUCKA on AudibleAmazonMUFUCKA on AmazonSupport the show

Send a textIn this episode of Unwritten Beauty Talks, Katarina Forster sits down with Hannah Fleming, founder of MidAmerica Seminars and creator of the Mid-America Skin Seminar, to talk about building a supportive aesthetic community in the Midwest.They dive into why the Midwest esthetics industry is often overlooked, what inspired Hannah to create an in-person education experience for estheticians, and how community, collaboration, and continuing education can completely change your career trajectory. Hannah shares her personal journey of overcoming fear, stepping into leadership, and creating opportunities where none existed before.This conversation also highlights the importance of hands-on techniques like massage in advanced treatments, the power of networking with other professionals, and why staying passionate and invested in your education is key in an industry that's constantly evolving. Whether you're a new esthetician or a seasoned provider, this episode will remind you that growth doesn't happen in isolation, it happens in community.Use code HONEST30 for 30% off your ticket this Sunday, March 22ndTickets: https://midamericaskinseminar.com/Follow Hannah on Instagram: https://www.instagram.com/esthetics_by_hannah_ict/Episode TakeawaysThe Midwest aesthetic community is often overlooked and underservedBuilding a supportive community among estheticians is crucial for growthEducation and networking can elevate your career faster than skills aloneYour personal journey can inspire others to take actionFear doesn't disappear, you grow through itHands-on techniques like massage still matter in advanced treatmentsCreating welcoming spaces makes learning more powerfulContinuing education is an investment, not an expenseThe aesthetics industry is constantly evolvingCollaboration creates more success than competitionChapters00:00 Introduction to the Midwest Aesthetic Community03:03 Inspiration Behind the Event05:55 Building a Community of Aestheticians08:56 Event Details and Structure11:59 Personal Journeys in Aesthetics14:54 The Importance of Education and Networking17:53 Overcoming Fear and Embracing Opportunities20:58 Future Aspirations and Business Ventures23:55 The Role of Passion in Aesthetics26:42 The Significance of Massage in Aesthetic Treatments29:50 Advice for New Aestheticians32:42 Final Thoughts and Encouragement

In this powerful episode of Single Parent Success Stories, we sit down with Richard Tierney to explore the truth about forgiveness — and why it's not what most people think. Richard shares a transformative approach to healing trauma by helping children and adults understand and trust their feelings rather than suppress them. Through practical tools, mental models, prayer, and community support, he explains how emotional awareness becomes the foundation for resilience and peace of mind.We discuss:• The impact of trauma on children and adults• The four natural responses to feelings: fight, flight, freeze, and acceptance• Why trusting your emotions builds strength, not weakness• How anger and resentment affect mental health and relationships• Forgiveness as a tool for personal peace• The role of prayer and visualization in emotional healing• Why finding your community accelerates recoveryIf you're navigating single parenting, divorce, or unresolved childhood wounds — and you're ready to stop carrying anger forward — this episode is for you.✨ Listen all the way through for practical exercises you can begin using immediately to process emotions and move toward forgiveness.If this conversation brings you clarity or comfort, please follow the show and leave a review. Your support helps us continue sharing healing conversations for single parents everywhere.

In this episode, Emilio Parga, a pediatric thanatologist, shares his journey of helping individuals cope with grief and loss, particularly in the wake of significant events like 9/11. He discusses the importance of addressing unprocessed grief, especially among men, and emphasizes the need for open conversations about death. Emilio reflects on his personal experiences with loss and how they shaped his work in establishing a nonprofit dedicated to grief support. He also explores cultural perspectives on death and the evolution of grief conversations in society, advocating for grief literacy and community support. In this conversation, we get into: The difference between unprocessed grief and "unresolved grief" (and why language matters) Why grief often shows up as anger, shutdown, addiction, overwork, or emotional distance The difference between grief (what I feel inside) and mourning (how grief goes public) A powerful shift from "triggers" to reminders Why kids are often the forgotten mourners—and what happens when we don't support them early What grief literacy looks like in real life, and how I can build it in my home, my community, and my workplace If you've ever lost someone—or you're supporting someone who has—this episode is a grounded, human conversation about grief: not "getting over it," but learning how to move through it with honesty, dignity, and connection. Learn more about Emilio's work here - www.solacetree.org Watch the video version by subscribing to my YouTube channel - YouTube Subscription Link Chapters 00:00 Introduction to Grief and Loss 04:50 The Catalyst of 9/11 and Personal Journey 09:18 Understanding Unprocessed Grief 13:39 Building a Grief Center: The Journey Begins 18:23 The Role of Death in Life and Healing 22:34 Understanding Grief and Mourning 25:53 Personal Experiences with Death 30:42 Cultural Perspectives on Death 36:34 The Evolution of Death Conversations 42:47 Grief Literacy and Community Support Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.    

Podcast Patrons!!! Welcome to Episode 245 of Leave the Pin Podcast. In this episode of Leave the Pin Podcast, host Dan Patascher speaks with Rick Dickson and Nate Hicks, co-founders of Golf Grinders, a community-based golf group in Pinehurst, North Carolina. They discuss the origins of Golf Grinders, the transition to using Discord for better organization, and the social aspects of golf in a military-heavy area. The conversation highlights the inclusivity of the group, the variety of events they host, and their favorite golf courses in the region, emphasizing the importance of community and connection through the sport of golf. Chapters 00:00 Introduction to Golf Grinders 03:10 The Birth of Golf Grinders 05:49 Transitioning to Discord: Streamlining Communication 08:30 The Social Aspect of Golf in Pinehurst 11:26 Military Influence on Golf Grinders 14:14 Breaking Down Barriers on the Golf Course 16:59 The Melting Pot of Golf Grinders 22:32 Building Community Through Golf Connections 24:13 Personal Journeys to the Sandhills Region 26:20 The Evolution of Golf Interests 30:13 Creating Events for All Skill Levels 34:52 Expanding Reach and Inclusivity in Golf 37:42 Affordable Golf Courses in the Region 40:39 Top Courses for Every Budget 45:20 Joining the Golf Grinders Community Check out our sponsor AGAPE Golf balls. https://agape-golf.com Please leave a review and rating on iTunes/Spotify if you enjoy the episode. Follow us on Instagram @leavethepin Tag us on your social media feed with #Leavethepin Email us at Leavethepin@gmail.com Get busy golfing or get busy dying Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Norwegian: Fastelavn Revelations: Finding Freedom Through Family Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-28-23-34-02-no Story Transcript:No: Det var Fastelavn og vinden blåste kaldt utenfor.En: It was Fastelavn and the wind was blowing cold outside.No: Sindre og Eira gikk sammen mot familiens hus.En: Sindre and Eira walked together toward their family home.No: Eira bar på en pose med fastelavnsboller fylt med krem, mens Sindre hadde hendene dypt i jakkelomma.En: Eira carried a bag of fastelavnsboller filled with cream, while Sindre had his hands deep in his jacket pockets.No: Han kjente vekten av forventninger som trykket mot skuldrene.En: He felt the weight of expectations pressing on his shoulders.No: Huset til familien var varm og koselig, med girlandere av fargerikt papir hengende fra taket.En: The family's house was warm and cozy, with garlands of colorful paper hanging from the ceiling.No: I stua sto bordet dekket, pyntet med grener av bjørk og fjær, klart for Fastelavnsfesten.En: In the living room, the table was set, decorated with birch branches and feathers, ready for the Fastelavnsfesten.No: "Eira, jeg vet ikke om jeg klarer dette," sa Sindre lavt da de kom innenfor døra.En: "Eira, I don't know if I can handle this," said Sindre quietly as they walked through the door.No: Eira smilte oppmuntrende til broren sin.En: Eira smiled encouragingly at her brother.No: "Vi kan klare det sammen," sa hun, mens hun ga ham et klemt i hånda.En: "We can do it together," she said, giving him a squeeze of his hand.No: Idet de satte seg ned til middagen, begynte samtalen lett.En: As they sat down to dinner, the conversation began lightly.No: Bestemor snakket om vinteren som aldri ville ta slutt, og barna påpekte hvordan de gledet seg til å slå "kattedronningen", en gammel tradisjon de elsket.En: Grandma talked about the winter that would never end, and the children pointed out how they looked forward to striking the "cat queen," an old tradition they loved.No: Duften av varm suppe fylt rommet, og det var et øyeblikk av fred.En: The aroma of warm soup filled the room, and there was a moment of peace.No: Men Sindre følte presset fra foreldrenes øyne, forventningene om suksess og prestasjoner som alltid var til stede.En: But Sindre felt the pressure from his parents' eyes, the expectations of success and achievement that were always present.No: Eira merket brorens ubehag og forsøkte å avlede samtalen.En: Eira noticed her brother's discomfort and tried to divert the conversation.No: Hun snakket om skolen, om været, om alt som kunne lede oppmerksomheten bort fra tyngden i rommet.En: She talked about school, about the weather, about anything that could draw attention away from the weight in the room.No: Etter hovedretten, mens kaffen ble servert, bestemte Sindre seg.En: After the main course, while coffee was being served, Sindre made his decision.No: Han la fra seg skjeen og så opp på foreldrene.En: He put down his spoon and looked up at his parents.No: "Mamma, pappa, jeg må si noe," begynte Sindre.En: "Mom, Dad, I need to say something," Sindre began.No: Han snakket rolig, men følelsene var sterke.En: He spoke calmly, but the emotions were strong.No: "Jeg føler meg ofte overveldet av det dere forventer av meg.En: "I often feel overwhelmed by what you expect of me."No: "Stillheten la seg over bordet.En: Silence fell over the table.No: Lydene av søsteren som fylte kaffekoppene føltes plutselig veldig høy.En: The sounds of his sister filling the coffee cups suddenly seemed very loud.No: Eira la hånden sin forsiktig på Sindres arm.En: Eira gently placed her hand on Sindre's arm.No: Dette var øyeblikket hun hadde forsøkt å forhindre, men visste hun måtte støtte ham nå.En: This was the moment she had tried to prevent, but she knew she had to support him now.No: Foreldrene, overtatt av overraskelsen, klarte til slutt å svare.En: The parents, taken by surprise, finally managed to respond.No: "Sindre, det er aldri vår mening å legge press på deg.En: "Sindre, it's never our intention to put pressure on you.No: Vi vil bare at du skal være lykkelig.En: We just want you to be happy."No: "Hjertet til Sindre ble lettere.En: Sindre's heart felt lighter.No: Plutselig føltes rommet mindre trangt, slik det hadde gjort i årevis.En: Suddenly, the room felt less cramped, as it had for years.No: Eira pustet lettet ut og smilte mot broren sin.En: Eira breathed a sigh of relief and smiled at her brother.No: Samtalen fløt derfra inn i et mer åpent rom hvor alle delte sine tanker og følelser.En: The conversation from there flowed into a more open space where everyone shared their thoughts and feelings.No: Eira tok del i samtalen, alltid kalm og vis, og hjalp til med å bygge bro mellom forskjellene.En: Eira took part in the conversation, always calm and wise, helping to bridge the differences.No: Da kvelden nærmet seg slutten, kjente Sindre en bølge av lettelse.En: As the evening drew to a close, Sindre felt a wave of relief.No: Han hadde talt sin sak, og familien hadde hørt på ham.En: He had spoken his mind, and the family had listened to him.No: Eira så ham i øynene med et nesten stolt blikk.En: Eira looked him in the eyes with an almost proud look.No: De hadde vokst nærmere som en familie, i mørket av vinteren, innenfor de varme veggene som lukket dem inn fra kulden utenfor.En: They had grown closer as a family, in the darkness of winter, within the warm walls that sheltered them from the cold outside.No: Og slik endret ting seg, litt etter litt.En: And so things changed, little by little.No: Sindre opplevde en ny følelse av frihet, og Eira forsto kraften av åpen kommunikasjon.En: Sindre experienced a new sense of freedom, and Eira understood the power of open communication.No: Fastelavn, med sine boller og bjørkekvister, ble til en fest de aldri ville glemme.En: Fastelavn, with its buns and birch branches, became a celebration they would never forget.No: Eira tok Sindres hånd, deres bånd sterkere enn noensinne, klar for fremtidige utfordringer de ville møte sammen.En: Eira took Sindre's hand, their bond stronger than ever, ready for future challenges they would face together. Vocabulary Words:breeze: brisgarland: girlanderbirch: bjørkfeather: fjærcozy: koseligconversation: samtalepressure: pressdivert: avledearoma: duftcramped: trangtexpectation: forventningoverwhelmed: overveldetdiscomfort: ubehagencouragingly: oppmuntrenderelief: lettelsefeather: fjærgarland: girlanderachievement: prestasjonuncomfortable: ubehageligundeniable: ubegripeligencouraging: oppmuntrendeponder: grubleexpectation: forventningoverwhelmed: overveldetcramped: trangtdivert: avledeblessed: lykkeligdisheartening: nedslåttanticipated: forventetovercome: overvinne

The Bulletproof Dental Podcast Episode 426 HOSTS: Dr. Peter Boulden, Dr. Craig Spodak and Ian de Jongh GUEST: Cory Pinegar DESCRIPTION This episode explores the transformative potential of outsourcing and remote teams in dentistry, focusing on cost savings, efficiency, and practice growth. Guests share insights on building hybrid teams, leveraging international talent, and optimizing practice operations. TAKEAWAYS Outsourcing in dentistry Building hybrid teams Cost savings and efficiency International talent and remote work Practice management and analytics CHAPTERS 00:00 Introduction and Guest Credibility 01:16 Ian's Background and Connection to Dentistry 02:09 The Origin of Bulletproof Dental Ecosystem 02:56 Ian's Personal Journey and Family Background 03:56 The Need for Support Networks in Dentistry 05:06 The Value of Building Hybrid Teams 06:44 Decentralization vs Centralization in Dental Teams 08:52 The Impact of Unanswered Calls on Practice Revenue 11:57 The Productivity Myth in Dentistry 13:22 Layering Responsibilities in Dental Practices 15:14 Real-Life Examples of Call Overload 16:02 Missed Calls and Practice Profitability 17:23 Data-Driven Practice Improvements 18:21 The Emotional and Data Aspects of Practice Management 20:40 The Competitive Edge of Outsourcing 21:26 International Talent and Cost Savings 22:30 Overcoming Language and Cultural Barriers 24:35 Global Talent and Long-Term Practice Growth 26:18 Emulating Big Business Strategies in Dentistry 28:06 Financial Benefits of Outsourcing 30:23 Craig's Advice on Cost Per Hour and Efficiency 30:44 When Outsourcing Is Not the Right Fit 31:48 Setting Realistic Expectations for Outsourcing 32:58 The Importance of SOPs and Systems 35:59 Identifying the Gateway for Practice Improvement 36:40 Starting with Insurance Verification and Call Management 37:36 The Biggest Opportunities in Practice Management 38:16 Vetting and Integrating Remote Team Members 39:13 How to Connect with GetReach and Bulletproof 40:24 Special Offer and Next Steps for Listeners 40:56 Outro  REFERENCES Bulletproof Summit Bulletproof Mastermind Reach  

What if allowing yourself to soften is the bravest thing you could do for your soul?In this episode, we sit down with Erica Bassani, the author of Women in Love with the Divine (Shambhala) and the Founder of Women Awakening Project, a space devoted to gathering and honoring the wisdom of women across spiritual traditions. Erica interviews women from diverse spiritual lineages to explore devotion, embodiment, and the feminine path.Her signature program, Awakening Softness, is a guided journey inspired by the themes of her book. Through group and one-to-one sessions, the program invites participants to rediscover softness as a source of inner power and spiritual depth — remembering the strength that lives within tendernessIf you've ever felt the quiet tug of devotion, longed for a spirituality that honors the body, or wondered what it looks like to put the Divine at the center of an ordinary life, you'll want to listen to this conversation.In this episode, we cover so many topics, including:Ecstatic Women Through History and Their Role in InstitutionsSovereignty and EcstasyErica's Spiritual Journey and the Divine Mother as her supportThe Women Awakening ProjectContemporary Women in Love with the DivineRenunciates, Mystics, and Modern IntegratorsThe Power of SoftnessErica's Vision for the Women Awakening ProjectErica's Personal Journey and Practice The Importance of Spirituality in Modern Life Helpful links:Erica Bassani - Author of Women in Love with the Divine and the Founder of Women Awakening ProjectAwakening Softness program (1:1 Sessions)Weekly Meditation Meetup inspired by Women in Love with the DivineFollow her on Instagram @womenawakeningproject for updatesSky - Clad: The Extraordinary Life and Times of Akka Mahadevi by Mukunda RaoThe Devotional Poems of Mīrābāī WhatYour host:NEW Book by Christine: Mantra, Tantra, Ayahusaca: Ecstasy, Devotion, and the Return of the Holy Body. Available on Amazon and Spotify AudiobooksNEW Book by Christine: The Mystic Heart of Easter: A Four-Day Journey Through Love, Death, and Rebirth. Available on AmazonEaster Intensive: A Holy Week Journey with Christine Mason and Elizabeth Arolyn Walsh on April 2-5, 2025Bhakti House Immersion with Christine Mason and Adam Bauer, with Special Guests Christopher “Hareesh” Wallis and Peter Dawkins on May 17–27, 20262026 Living Tantra Online Course: An Introduction to Tantra, Neo Tantra and Sacred Sexuality, Starts March 10, 2026.Good Gathering Events at Sundari GardensBrought to you by Rosebud Woman, Award Winning Intimate and Body Care:Log in to the Rosebud Woman WebsiteThe Rosewoman Library: The Embodied Menopause & Intimacy LibraryBody Love Journal: The 9-Week Body Love JournalChristine Marie Mason+1-415-471-7010@christinemariemason@rosebudwomanFounder, Rosebud WomanCo-Founder, Radiant Farms and Sundari GardensHost, The Rose Woman on Love and Liberation: Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | SpotifyNEW BOOK: The Mystic Heart of Easter: A Four-Day Journey Through Love, Death, and Rebirth. Available on AmazonThe Nine Lives of Woman: Sensual, Sexual and Reproductive Stages from Birth to 100, Order in Print or on KindleSubscribe: The Museletter on Substack Hosted on Acast. See acast.com/privacy for more information.

We open this episode by talking about how seeing ourselves on camera during COVID changed the way many of us think about how we look. We discuss how lighting, color, and cohesion play a bigger role than we realize, and how that realization often becomes the entry point into color analysis. From there, we introduce House of Colour and Dee Pineaut, who joins us to explain what color analysis actually is and where it comes from.We walk through the history of color analysis, starting with early 20th-century art theory and the Bauhaus movement, and then moving into the film industry with the rise of Technicolor. Filmmakers learned that certain colors could make actors look healthier, younger, brighter, or more sinister, and those same principles apply to everyday people. We talk about how color can either harmonize with someone's natural undertones or fight against them, affecting how vibrant or washed out they appear.We then break down what a typical House of Colour appointment looks like. Natural daylight and an in-person experience are essential, and precision-dyed drapes are used to determine whether someone has warm or cool undertones. From there, we outline the four seasonal palettes—spring, summer, autumn, and winter—and what those seasons mean in practical terms. We discuss how finding the right colors simplifies getting dressed, helps wardrobes become more cohesive, and reduces decision fatigue in the morning.We move beyond color into style analysis, where we talk about body shape, clothing cuts, and personality. We emphasize that this process is not about changing someone's body, but about honoring it and choosing shapes, fabrics, and details that work best for each individual. We highlight how style evolves over a lifetime and how these tools help people adapt through career changes, retirement, weight changes, and life transitions.We also cover the additional services House of Colour offers, including cosmetics, wardrobe edits, personal shopping, and online shopping resources. Dee shares her own journey into this work, explaining how her personal transformation led her to open a House of Colour studio in Royal Oak. We close by talking about client success stories, community involvement through the Royal Oak Chamber, and how listeners can get started on their own color and style journey.More:Dee's House of Colour Website: https://www.houseofcolour.com/stylists/dee-pineau-royal-oak-michigan(00:00) – Intro(01:25) – What Color Analysis Is and Where It Comes From(02:48) – Film, Technicolor, and the Psychology of Color(03:32) – What House of Colour Does(04:51) – What a Color Analysis Appointment Looks Like(06:34) – Favorite Colors vs. Best Colors(08:06) – Why In-Person Analysis Matters(09:13) – Style Analysis and Body Shapes(11:06) – Additional Services: Makeup, Wardrobes, Shopping(13:10) – Dee's Personal Journey to House of Colour(14:27) – Client Transformations and Success Stories(15:22) – Royal Oak Chamber and Community Involvement(16:26) – How to Get Started with House of Colour Learn more about the Royal Oak Chamber of Commerce: https://www.royaloakchamber.com/Connect with our hosts:Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Century 21 Northland - http://soldbylisab.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Academy Award-winning actress Goldie Hawn is a legend in Hollywood, but she says happiness throughout her five-decade career has always required intention. In this conversation from November 2024, Hawn sits down with Hoda to talk about her accidental rise to fame, her off-screen impact through her charity MindUP, and what she has learned about protecting mental health along the way. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

keywordsEating Disorder Awareness, Mental Health, Body Image, Running, Therapy, Prevention, Cultural Influences, Personal Stories, Nutrition, Self-Love summaryIn this episode, Carina discusses the significance of Eating Disorder Awareness Week, sharing her personal journey with eating disorders and the cultural influences that contribute to body image issues. She emphasizes the importance of recognizing eating disorders in others, the role of therapy, and the impact of running on her recovery. The conversation highlights the ongoing struggle with eating disorders and the need for prevention and awareness in future generations. takeawaysEating disorders are often misunderstood and not just about vanity.Cultural pressures can significantly influence body image and eating behaviors.Personal experiences with eating disorders can provide valuable insights for others.Therapy and hospitalization can be crucial in recovery from eating disorders.Recognizing the signs of eating disorders in others is essential for intervention.Running can be both a coping mechanism and a trigger for eating disorders.Preventing eating disorders requires awareness and open conversations.The consequences of under-fueling can be severe and long-lasting.Recovery from eating disorders is a complex and ongoing process.Spreading awareness about eating disorders can help reduce stigma and promote healing.Chapters00:00 Introduction to Eating Disorder Awareness Week03:15 Understanding Eating Disorders Beyond Vanity06:29 Personal Journey with Eating Disorders09:19 Cultural Influences on Eating Disorders12:24 The Role of Therapy and Hospitalization15:17 Recognizing Eating Disorders in Others18:23 The Connection Between Running and Eating Disorders21:27 Preventing Eating Disorders in Society24:37 The Impact of GLP-1 Medications27:34 Physical and Emotional Consequences of Eating Disorders30:17 The Ongoing Struggle with Eating Disorders33:15 Conclusion and Call to Action35:49 RFF Outro 45.wav

FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  FREE RESOURCE:  Try our Protein Calculator, see how much you might require daily!    In this conversation, Dr. Tara and Dr. Michelle discuss Shed, their weight loss program, focusing on its transformative power for individuals seeking to improve their metabolic health.  Dr. Michelle shares her personal journey of realizing the need for a reset after years of feeling unwell and out of alignment.  They emphasize the importance of a strong foundation, the role of support, and the significance of mindset in achieving long-term weight loss success. The discussion also touches on intuitive eating and how the reset can lead to a more harmonious relationship with food.  Ultimately, they encourage listeners to explore their options and consider the reset as a viable path to health and wellness.   Takeaways A reset can be a powerful tool for transformation. Personal experiences can resonate with others seeking change. Building a strong foundation is crucial for long-term success. Support and community play a vital role in the reset process. Mindset is key to achieving and maintaining weight loss. Intuitive eating becomes easier after a reset. The reset program is designed to be effective and sustainable. It's important to challenge the belief that weight loss must be hard. Patients often find joy in nourishing their bodies after a reset. There are options available for everyone seeking health improvements.   Chapters 00:00 Introduction to the Reset Program 00:55 Michelle's Personal Journey and Initial Reset 07:41 The Importance of a Strong Foundation 11:12 The Transformative Power of a Reset 18:53 Understanding the Science Behind Weight Loss 26:50 The Role of Support in the Reset Process 33:20 The Importance of Mindset in Weight Loss 40:35 Intuitive Eating and Its Transformation 47:28 The Path to Maintenance and Long-Term Success 54:47 Conclusion and Encouragement for Listeners   Stay Wild. Connect with Dr. Tara Rawana on INSTAGRAM Connect with Dr. Michelle Peris on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this inspiring interview, mountain climber and leadership expert James Robbins shares his journey from small-town roots to scaling high-altitude peaks, drawing powerful parallels between mountain climbing and entrepreneurship. Discover practical leadership frameworks, storytelling techniques, and tips for overcoming fears to succeed in business and life. Chapters 00:00 Introduction and Guest Background 01:06 James Robbins' Personal Journey from Small Town to Mountain Climber 03:09 What Draws James to Mountain Climbing and Its Challenges 07:20 Parallels Between Climbing Mountains and Running a Business 11:22 Overcoming Internal Fears and Building Resilience 19:03 James Robbins' Public Speaking Journey and Tips 31:29 Leadership Frameworks and the 'Nine Minutes on Monday' Method 34:35 James Robbins' Top Tip for Success #storytelling #mountainclimbing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy speaks with Dr. Orit Hickman about the evolving understanding of persistent pain and the implications for physical therapy practice. They discuss personal journeys in understanding pain, the importance of modern pain science, and the need for a supportive therapeutic environment. The conversation also covers practical steps clinicians can take to better serve patients with persistent pain, the challenges posed by healthcare systems, and the transition towards a more patient-centered model of care.   Takeaways   ·     Pain management requires understanding both the physical and psychological aspects of pain. ·      Modern pain science emphasizes the importance of education in treatment. ·      Therapists must create a safe environment for patients to discuss their pain. ·      Pacing and nervous system safety are crucial in treatment plans. ·      Capacity and tolerance must be assessed to tailor treatment effectively. ·      Healthcare systems often hinder the implementation of evidence-based practices. ·      Clinicians should focus on building trust and rapport with patients. ·      Transitioning to a patient-centered model can improve outcomes. ·      Listening to patients is key to understanding their unique experiences. ·      Team collaboration and shared vision are essential for successful practice.   Chapters   ·      00:00 Introduction to Persistent Pain and Evolving Science ·      03:06 Personal Journeys in Understanding Pain ·      05:53 Modern Pain Science in Clinical Practice ·      09:06 Therapeutic Environment and Patient Engagement ·      11:52 Pacing and Nervous System Safety ·      15:02 Capacity vs. Tolerance in Pain Management ·      17:49 Healthcare System Challenges in Pain Treatment ·      21:51 Transitioning to a Patient-Centered Model ·      26:37 Practical Steps for Clinicians ·      33:50 Lightning Round: Myths and Hope in Pain Care   More About Dr. Hickman: Dr. Orit Hickman is a doctor of physical therapy and founder of Pain Science Physical Therapy in Burien, Washington, where she leads a clinic dedicated to evidence-based care for people with persistent pain. Drawing on 25 years of clinical experience and 16 years of business ownership, she is focused on redesigning how physical therapy is delivered so pain science can truly work in everyday practice. She mentors both new and experienced physical therapists and shares educational content through multiple social media platforms.   Resources from this Episode:   Pain Science PT Website Pain Science PT on YouTube Dr. Hickman on TikTok Pain Science PT on Facebook Pain Science PT on Instagram Dr. Hickman on LinkedIn Pain Science PT on LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Adam continues his conversation with Chris & Adam, digging into the heart of what makes a truly effective brand: human connection. Adam reflects on his college journey: from architecture to fine arts and how building a deep foundation in creative fundamentals gave him the tools to solve complex problems quickly and confidently. He talks about the importance of active listening, community engagement, and building real relationships: illustrated through powerful examples like a school literacy partnership that dramatically improved reading levels. He also breaks down the difference between marketing and creative, why both must collaborate, and how creatives can position themselves to have greater influence. He closes with practical advice for emerging professionals and the value of sharing your voice, even when it feels vulnerable. Connect with Adam: https://www.linkedin.com/in/adamswartout/ If you need branded solutions for your events, giveaways and employee engagement, check out Club Colors: https://www.clubcolors.com

Academy Award-winning actress Viola Davis has built a career defined by purpose, strength, and honesty, but her journey began with a childhood shaped by bullying and feeling different. In this conversation from April 2022, Davis sits down with Hoda to talk about overcoming adversity, learning to love herself, and understanding how her past helped shape the woman she is today. Plus, she reflects on resilience, legacy, and why believing in yourself is often the first step toward shaping your own future. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Navigating Burnout and Embracing Wellbeing with Garrett Wood Join host Tony Mantor on this episode of Why Not Me as he engages with Garrett Wood, a national board certified health and wellness coach. The show delves into Garrett's innovative and compassionate approach to battling burnout and enhancing wellbeing. Listen as Garrett shares his expertise on managing the pressures of professional success and personal joy, particularly for individuals with autism and ADHD. From his unique A3 framework to real-life success stories, Garrett's insights inspire and remind us that true success is built through nurturing our wellbeing. Tune in for an empowering discussion on achieving balance and fulfillment in today's fast-paced world. Meet Garrett Wood: Health and Wellness Expert Understanding Garrett's Clients and Their Challenges Garrett's Approach to Wellbeing and Burnout Sensory Stories and Real-Life Examples Garrett's Personal Journey and Challenges Balancing Productivity and Wellbeing Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

John sits down with Pia to explore the connection between creativity, conviction, and living with purpose. They talk about what it means to create from a place of clarity, how culture shapes expression, and the courage it takes to live authentically. It's a thoughtful conversation about identity, purpose, and using your creativity in a way that reflects who you truly are. Resources from Pia and the Kollectiv Studio: Learn More about The Kollectiv Studio Welcome to the Creative Club: Make Life Your Biggest Art Project 01:20 Redefining Creativity 03:53 Pia's Personal Journey and Career Shift 06:03 The Impact of Creativity in Life and Work 07:46 Rediscovering Intuition and Overcoming Fear 14:49 Balancing Productivity and Presence 27:30 Embracing Peace and Self-Service 33:35 Unleashing Creativity: John's Journey 34:21 The Importance of Self-Integrity 39:04 The Power of Slowing Down 40:29 Creating Space for Creativity 42:50 Finding Flow State 58:32 'Welcome to The Creative Club'

In this episode of Essential Ingredients, Justine Reichman speaks with Gita, founder of gutBFF, about the importance of gut health and plant diversity in our diets. They discuss Gita's personal journey with health challenges, the role of food in wellness, and the entrepreneurial challenges she faced while launching her product. The conversation also touches on sustainability, consumer trust, and the growing awareness of nutrition, particularly among women. Gita emphasizes the need for more accessible information and the potential of the digital age to influence healthy eating habits.   Takeaways Gut BFF aims to simplify plant diversity in diets. 30 different plants are needed weekly for optimal gut health. Plant diversity includes fruits, vegetables, nuts, and seeds. Small steps can lead to significant health improvements. Food can be a preventative measure against diseases. Women are increasingly aware of nutrition's role in health. The digital age provides access to valuable health information. Entrepreneurship requires grit and adaptability. Building consumer trust is essential for success. Sustainability and waste reduction are important in food production.   Sound bites "Food is the first line of defense." "Every bite better be good for your body." "Entrepreneurship is a grit game."   Chapters 00:00 Introduction to Gut Health and gutBFF 01:02 The Importance of Plant Diversity 05:19 Personal Journey and Health Transformation 08:37 The Role of Food in Health and Wellness 10:03 Women and Nutrition Awareness 12:06 Digital Age and Access to Information 14:35 Entrepreneurial Journey and Challenges 18:48 Market Research and Competitors 21:16 Global Perspectives on Food and Nutrition 25:42 Sustainability and Waste Reduction 29:41 Building Trust with Consumers 32:18 Advice for Aspiring Entrepreneurs

In this episode of ‘A Spark of Awareness,' Sophie Vo Vo delves into the concept of the Drama Triangle, also known as the Triangle of Karpman. She outlines its three roles: rescuer, victim, and persecutor, and explains how these roles manifest in various relationship dynamics including business, co-founding partners, client relationships, and romantic partnerships. Sophie emphasizes the importance of recognizing which role one is playing to break free from the cycle of conflict. She shares personal experiences and techniques for how to stop the drama, highlighting the importance of self-awareness, self-compassion, and personal responsibility. The episode also provides actionable steps for regulating oneself and moving from being in a reactive mode to a more proactive, creator mindset. 00:44 Understanding the Drama Triangle Roles07:01 Real-Life Examples of the Drama Triangle07:06 Personal Journey and Insights10:26 Breaking Free from the Drama Triangle13:11 Practical Steps to Avoid Drama14:56 Grounding and Closing MeditationOther resources: * Triangle of Karpman: READ* Book Attached (by Amir Levine, Rachel S. F. Heller)Enjoy this Self-Awareness practice

“Hot Flash” is the talk of Yorkshire right now. It isn't just a romantic comedy about menopause… it actually feels like a real shift in seeing midlife women being seen on screen. Because how many times have we seen women at this stage of life properly represented on screen? Writer and producer Jan Birley has created something that feels real. Real women. Real stories. Not glossy. Not pretending. Jan shares her journey of creating the film, the importance of representation in the film industry, and the unique challenges faced in bringing this project to life.Hot Flash is a romantic comedy celebrating Yorkshire grit and wit. A failed menopausal hairdresser is sacked from her job. Needing to fund her son's school trip, she discovers the only way to true success is to be true to herself. Even amidst brutal brain fog...One of Yorkshire's favourite actors Gaynor Faye will be taking the lead and our very own Primed For Life, Christine Talbot will be featuring as herself. You may even spot a few more familiar faces appearing too!Jans own story of how she's stepped out of her comfort zone to make this film happen is another example of how its never too lat to follow your dreams and you just don' t know what it may lead to.I had the pleasure of attending the press day and took a sneaky peak behind the scenes. The energy on set is amazing, you can tell there is so much passion and love for this film, I can't wait to see come to life.We need more of this. More stories that show women as funny, complicated, visible, not fading into the background. Chapters00:00 Introduction to 'Hot Flash' and Its Significance04:36 The Protagonist's Journey and Relatability07:46 The Importance of Representation in Film10:33 Challenges in Film Production13:35 Yorkshire as a Cultural Backdrop16:36. The Role of Music in Film19:38. Personal Journey and Motivation22:29 Anticipation for Filming and Future Plans25:21.Collaboration and Creative ControlGo and follow @hotflash.film to keep up to date with their progress.If this conversation resonated with you:Subscribe to Liberté – Free to BeLeave a rating or reviewShare it with a woman who might need to hear it todayThe more women who find this podcast, the more confidence, courage, and permission we can spread.✨ See you next week for another inspiring conversation.Keep being fabulousRachel xmenopause, women in film, Hot Flash, Yorkshire filmmakers, representation, comedy, women's stories, film industry, personal journey,

On this episode of The Karol Markowicz Show, Karol sits down with radio host and political commentator Ben Ferguson for a refreshing, deeply personal conversation that goes far beyond politics. Best known for his years debating on CNN, The Ben Ferguson Show, and co-hosting Verdict with Senator Ted Cruz, Ben opens up about his incredible journey—from starting in talk radio at just 12 years old to becoming a nationally recognized media voice. He shares behind-the-scenes stories from his early days with Bill O’Reilly, his time “fighting it out” on cable news, and how the media landscape has dramatically shifted. But this episode takes a different turn. Ben discusses life outside the political spotlight, including his passion for barbecue, launching successful restaurants, and—most importantly—being a father to three young boys. He reflects on what truly matters, why he’s turned down major opportunities to prioritize family, and how parenting has reshaped his perspective on success. The conversation also dives into the future of AI, with Ben predicting transformative changes in healthcare, jobs, and everyday life—and why he remains optimistic about what’s ahead. Plus, Ben shares powerful advice on staying present, breaking phone addiction, and strengthening relationships in an increasingly distracted world.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Anthony Beck about the evolving landscape of functional medicine and the importance of personalized health approaches. They discuss the challenges patients face in navigating conflicting health information, the significance of integrating multiple health assessments, and the role of genetics in understanding individual health. Dr. Beck emphasizes the need for collaboration among healthcare providers and the empowerment of patients in their health journeys, advocating for a comprehensive and individualized approach to wellness.    For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Dr. Beck emphasizes the importance of a comprehensive approach to health. ·       Personal experiences often shape a practitioner's journey in medicine. ·       Functional medicine is evolving and adapting to new challenges. ·       Patients often face conflicting information in the health space. ·       Understanding personal health data is crucial for effective treatment. ·       Integrating multiple health assessments provides a clearer picture. ·       Genetics play a role, but they don't dictate health outcomes. ·       Social media can complicate health information and trends. ·       Collaboration among healthcare providers enhances patient care. ·       Empowering patients to take charge of their health is essential.   Chapters 00:00 Introduction to Longevity and Education 03:38 Personal Journey and Background of Dr. Beck 07:49 Transitioning to Functional Medicine 10:54 Navigating the Information Overload 14:35 The Importance of Individualized Medicine 18:22 Creating a Comprehensive Testing Framework 21:10 Understanding Genetic Testing and Personalized Medicine 24:14 The Importance of Foundational Health Data 27:10 Navigating the Longevity Space: Myths and Realities 31:19 The Complexity of Health: Beyond Simple Solutions 33:54 The Role of Collaboration in Patient Care 37:51 Empowering Patients: Taking Control of Health Decisions   To learn more about Dr. Anthony Beck: Email:  dragb@dranthonygbeck.com Website: balanceprotocol.com Instagram: @balanceprotocol Facebook: @balanceprotocol   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

For nearly three decades, Alicia Keys has used her voice to move the world, but she says the most powerful lesson she has learned is how to listen to herself. In this conversation from October 2025, the 17-time Grammy Award winner joins Hoda at Making Space Wellness Day at Brooklyn's Wythe Hotel to talk about trusting intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Keys also opens up about building her wellness brand, Keys Soulcare, bringing her Broadway musical Hell's Kitchen to life, and the peace that comes from finally betting on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are more connected than ever, yet loneliness continues to rise. In this deeply honest conversation, Keith Spurgin shares why visibility is not the same as being known, how disconnection silently shapes our identity, and what it takes to move relationships from lifeless to vibrant.Keith opens up about his own journey from internal disconnection to meaningful connection, revealing the subtle ways we tolerate relational emptiness while our souls quietly starve. Together, we explore leadership, vulnerability, emotional health, and why relational fitness matters just as much as physical fitness.This episode is an invitation to slow down, tell the truth, and take the small courageous steps that lead to genuine connection.Chapters00:00 Introduction to Connection and Disconnection04:24 Understanding the Nature of Disconnection09:18 The Illusion of Digital Connection11:56 The Importance of Self-Leadership16:23 Signs of a Dying Relationship21:31 Tolerating Toxic Behaviors26:42 Personal Journey of Disconnection33:16 The Impact of Relational Health38:12 Creating Authentic Connections in Families and Churches42:40 Practical Steps to Build Connections45:59 Living a Truly Connected LifeEpisode TakeawaysWe are more technologically connected than ever, yet more relationally disconnectedReal relationships require risk, honesty, and vulnerabilityPeople admire accomplishments but connect through shared strugglesTolerating emotional neglect quietly erodes the soulPain often becomes the doorway to transformationThe quality of life is directly tied to the quality of relationshipsForgiveness is essential for healing and reconnectionAuthentic leadership creates space for authentic relationshipsAbout Keith SpurginKeith Spurgin is an author, international speaker, leadership coach, and President of Growth Resourcing Group, an organisation dedicated to helping leaders, pastors, and business owners lead with clarity, courage, and connection.He is the founder of New Hope Church in Wylie, Texas, and the author of Unknown: Finding Connection in a Disconnected World. Keith is passionate about long term relationship building, transformational leadership, and helping people experience meaningful connection in every area of life.Website: https://keithspurgin.netYour transformation begins the moment you decide to look within.Let this book walk with you.

In this episode of the Autism Mom Coach Podcast, host Lisa Candera talks with Dr. Taylor Day, a licensed psychologist specializing in neuro-affirming care for autistic children and their families. Dr. Tay shares her personal journey and professional insights on creating a holistic, family-focused approach to autism care. They discuss the importance of not just supporting the autistic child but also providing much-needed support to the entire family, including siblings and parents. Dr. Tay explains the nuances between accommodation and over-accommodation, how parents can process their own grief, and offers strategies for helping children understand their own neurodivergence. The conversation covers previewing changes, collaboration between parents and children, and the importance of seeking support. Tune in to learn how to create a balanced approach that benefits the entire family ecosystem. 00:00 Introduction00:33 Special Guest: Dr. Taylor Day 01:34 Dr. Tay's Personal Journey and Professional Insights 02:26 Challenges and Gaps in Autism Care 04:02 The Importance of Family Support 07:20 Therapy and Personal Growth 11:08 Parental Challenges and Strategies 19:49 Accommodation vs. Over-Accommodation 34:25 Conclusion and ResourcesTo learn more about Dr. Tay, visit her website: https://drtaylorday.com/

Drew chats with the Beatrice Dixon, CEO and cofounder of The Honey Pot.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Breaking Down Joe Brady's Impact on the Buffalo Bills' Offense In this episode of Circling the Wagons, Nate is joined by Peter Herzog from Film Watchers to discuss the Buffalo Bills' new head coach Joe Brady and his offensive strategies. They analyze how Brady's play-calling has evolved, his strengths, and areas for improvement. The episode delves into the Bills' offensive personnel, highlighting the need for enhancements, particularly at wide receiver. Herzog shares insights on Brady's ability to adapt schemes to the personnel available, discusses the effectiveness of the offensive line, and provides an optimistic outlook for the Bills' future under Brady. The show concludes with a personal segment about Peter Herzog's journey into football analysis and his passion for the sport.  Listen now and Go Bills! 00:00 The Bills' Repetitive Play Strategy 00:15 Joe Brady's Tactical Genius 01:20 Introduction to the Podcast 02:28 Welcoming Peter Herzog 03:21 Joe Brady's Head Coach Appointment 06:09 Buffalo Bills' Offensive Personnel 11:23 Joe Brady's Play Calling and Adjustments 13:31 Future Improvements and Expectations 16:57 Drafting a Key Receiver for the Bills 18:19 Schematics and Playbook Adjustments 19:57 Josh Allen's Performance and O-Line Analysis 22:07 Joe Brady's Impact and Coaching Philosophy 24:22 Personal Journey into Football Analysis 26:56 Future Aspirations and Coaching Considerations 28:28 Conclusion and Where to Find More Content If you like our show, tell a friend and spread the word! Like, Comment, Share and Subscribe! #BillsMafia #BuffaloBills #GoBills #Buffalo #JoshAllen Email us questions, comments, or Bills stories: ctwpod@gmail.com Follow us on X/Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Subscribe to our YouTube Channel: @CTWpod Check out our low-priced Bills T-Shirts, Socks, Hoodies, Mugs & More: Circling the Wagons TeePublic Store    

Join my skool community .Follow @thecontentoutlawFollow @dr.ronda.vaughn & @coachingwithrondaIn this engaging conversation, Dr. Ronda Vaughn shares her unique journey as a third-generation chiropractor, discussing her upbringing in a family of chiropractors and contrasting it with the experiences of her host, Robert DeLude. They explore the importance of community, the creation of Social Oak, a series of social events aimed at empowering women, and the strategies behind building a successful practice without relying on traditional advertising. Dr. Vaughn also delves into her money mindset, shaped by her family's entrepreneurial spirit, and how it influences her approach to business and life. In this engaging conversation, Dr. Ronda Vaughn shares her journey as a chiropractor, her experiences with her entrepreneurial son, and insights into the chiropractic profession. She discusses the importance of patient education, the challenges of chiropractic education, and the impact of social media on perceptions of chiropractic care. Dr. Vaughn also reflects on her family legacy in chiropractic, her personal growth from shyness to confidence, and her views on vaccine choice. The conversation highlights the significance of business acumen in chiropractic practice and the value of mentorship and community in the profession.Dr. Ronda Vaughn is the 12th chiropractor in her family.She believes in the body's ability to heal itself.Her upbringing was different from the norm, focusing on wellness over medication.Community building is essential for personal and professional growth.Social Oak was created to foster connections among women.Branding and naming events are crucial for attracting attendees.Consistency in hosting events is key to sustainability.Dr. Vaughn has never paid for advertising, relying on community engagement instead.Her money mindset is influenced by her family's entrepreneurial background.She encourages her son to pursue his own business ventures. Dr. Vaughn's son is an entrepreneurial spirit, thriving in reselling clothes.Chiropractic education may lack essential philosophical teachings.Patient education is crucial in dispelling misconceptions about chiropractic care.Dr. Vaughn emphasizes the importance of the chiropractic adjustment.The chiropractic profession faces challenges due to student debt and business knowledge.Dr. Vaughn's personal journey reflects significant growth from shyness to confidence.Vaccine choice is a significant topic in Dr. Vaughn's professional life.The importance of mentorship in chiropractic is highlighted.Dr. Vaughn's ideal coaching clients are those ready to take their business to the next level.00:00 Introduction to Chiropractic Legacy02:41 Personal Journey to Chiropractic05:15 Contrasting Upbringings: Chiropractic vs. Traditional Medicine08:09 Building Community Through Social Events10:54 The Birth of Social Oak: A New Approach13:35 Sustainability in Community Events16:22 Marketing Strategies for Chiropractors19:29 The Importance of Networking and Collaboration22:03 Future Aspirations and Community Impact29:47 Building Connections: The Importance of Relationships in Practice34:19 Money Mindset: Shaping Financial Perspectives46:24 From Shy to Confident: Personal Growth and Transformation48:57 Chiropractic Philosophy: The Core of Chiropractic Practice54:01 Aging Gracefully: The Perception of Age54:22 Miracle Stories in Chiropractic: Transformative Experiences57:36 The Impact of Chiropractic on Families59:12 Chiropractic Education: Misconceptions and Realities01:01:31 Trust in Chiropractic: Newborns and Parental Confidence01:03:59 Student Debt and Career Choices in Chiropractic01:05:43 Business Skills in Chiropractic: The Missing Education01:06:35 Reflections on Mentorship and Legacy

Struggling with your keto diet? Book a free consultation call with Robert Sikes to break your plateau: https://www.ketobodybuilding.com/callAfter falling 90 feet down a waterfall and being told by doctors he would never be as strong again, Will Blazer didn't just recover; he became stronger than before. On episode 857 of the Savage Perspective Podcast, host Robert Sikes talks with professional acrobat Will Blazer about his unbelievable story. Will shares how getting terrible blood work at age 23 led him to try every diet from vegan to keto. He explains how the carnivore diet fixed his health, reduced painful inflammation, and fueled his incredible recovery from a shattered pelvis and other major injuries, allowing him to build muscle and strength without carbohydrates. His journey is a powerful example of how a proper human diet is key for recovery and building a strong body.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - From World-Class Acrobat to Prediabetic: Will Blazer's Story0:46 - Live with Will Blazer1:48 - What Is The Extreme Sport of Tricking?2:43 - How to Teach Yourself Any Physical Skill3:56 - Does Building Muscle Hurt Athletic Performance?4:54 - The "Quintfull": A Flip So Difficult Olympians Can't Do It7:26 - The Horrifying Bloodwork Results at Age 238:50 - He Tried Every Diet (Vegan, Keto, Paleo) - Here's What Worked11:06 - Keto to Carnivore: The Insane Benefits Within The First Week12:20 - Has The Carnivore Diet Fixed His Health Issues?13:31 - How He Experiments with The Carnivore Diet14:40 - Does The Carnivore Diet Hurt Strength & Performance?15:15 - The Waterfall Accident: A 90-Foot Fall17:23 - "We All Thought I Was Paralyzed"19:33 - How An iPhone Feature Saved His Life20:39 - The Hospital Experience & Refusing Procedures22:18 - The Full List of Horrific Injuries24:21 - Learning How to Walk Again25:30 - The Lowest Point: When The Surgeon Said "You Will Never Be As Strong"27:32 - A Message From The Host: Robert Sikes29:12 - Why He Refused a Life-Altering Surgery31:23 - How "Cheating" on Carnivore Made The Pain Worse32:08 - The Mindset Shift That Changed Everything34:17 - The First Backflip After The Injury35:04 - From Unable to Walk to Stronger Than Ever37:56 - Why You Must Experience Weakness to Gain Strength38:35 - What's Next? Road to a 500lb Deadlift41:38 - Do You Need Carbs for Energy? A Carnivore's Perspective44:39 - The Goal: Powerlifting Meet & Acrobatics Comeback45:31 - How to Learn Parkour & Backflips (For Beginners)47:54 - Where to Find Will Blazer & His Inspirational Recovery Video

In this episode, we learn about Robyn Hughes extensive background as a Braille instructor and consultant, as well as her personal journey as a Braille reader. We also explore the groundbreaking ways AI and large language models are assisting individuals with visual impairments in their daily lives.Chapters00:00 Introduction to Robin Hughes00:46 Robin's Professional Background04:49 Personal Journey with Braille and Tech08:29 AI's Impact on Visual Impairment17:12 Teaching Braille to ChatGPT18:13 LLM Comprehension and Tokenization LinksGet the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle

In this episode of the Be the Bridge podcast, Dr. Terence Lester shares his journey from growing up in poverty to becoming a doctor and advocate for educational justice with host Dr. Will Gravely. He discusses the impact of redlining on education, the importance of community engagement, and the need for trauma-informed approaches in addressing social issues. Dr. Lester emphasizes the potential within impoverished communities and the importance of creating safe spaces for healing and growth. He also highlights his work with Zion's Closet, a project aimed at supporting unhoused students, and shares his hope for the future amidst societal challenges. If you need a reminder of God's faithfulness, just listen to this conversation!Join in the conversation on our social media pages on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know your thoughts on this episode!Executive Producer - Latasha MorrisonProducer  & Editor - Sarah ConnatserMusic from "Bridge" by Ellie Holcomb and used by permissionLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Recurring Donor of Be the Bridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Purchase a copy of From Dropout to DoctorateLove Beyond Walls websiteConnect with Be the Bridge:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTB YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the online community BTB Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Dr. Terence Lester:FacebookInstagramThreadsWebsiteNot all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.

Cam Smith is a pro trail runner and ski mountaineer living in Crested Butte, CO. Anna Gibson is a pro trail runner and ski mountaineer living in Jackson Hole, WY. Together they are representing Team USA at the winter olympics in the Mixed Relay SkiMo race. This is the first time skimo has been included in the Olympic Games but the sport has gained increasing popularity in recent years, especially among top trail runners who often pursue the sport competitively or recreationally in the winter months.    Chapters: 03:55 Introduction to Olympic Aspirations 06:46 The Emotional Finish at Solitude 09:53 Personal Journeys to the Olympics 12:43 Understanding the Mixed Relay Format 16:06 The Stakes of the Solitude Race 19:07 Margin of Victory and Team Dynamics 21:55 Recruitment and Team Building 24:48 Transition Skills in Ski Mountaineering 28:00 Lessons from Trail Running Competitions 35:21 Building Confidence Through Competition 36:26 Mentorship and Team Dynamics 38:24 Strategic Preparation for World Championships 39:04 The Evolution of Ski Mountaineering in North America 41:22 Lessons from Olympic Inclusion 44:07 Navigating Individual vs. Team Formats 47:55 The Journey to Team USA 50:48 Embracing Inexperience as a Strength 52:24 Final Training Push Before the Olympics 56:45 Mindset and Competition 01:00:35 Overcoming Health Challenges 01:04:04 Family Support and Emotional Moments 01:08:04 Looking Ahead to Future Goals     Sponsors:   Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Kiran Chawla sits down with two esteemed Baton Rouge business owners, Jim Urdiales of Mestizo's Mexican Restaurant and David Bellinger of Bellinger Interiors, as they delve deep into the heart of what makes small businesses the backbone of our community. Also up for discussion is the “Best of Baton Rouge Awards Gala” set for February 28th at L'Auberge Casino, inviting both winners and the public to partake in a night of celebration, networking, and community spirit.Timestamps01:29 Celebrating the Best of Baton Rouge08:37 Personal Journeys of Business Ownership15:28 The Importance of Networking26:54 Balancing Work and Personal Life36:10 Supporting Each Other in Business40:40 The Gala: A Celebration of Success'More Information on the “Best of Baton Rouge Awards Gala” as well as ticketing and sponsorship information can be found via the below link.www.brbestbusinesses.comLocal Sponsors for this episode include:Neighbors Federal Credit Union:Another Chance Bail Bonds:Dudley DeBosier Injury LawyersFamily Worship Center ChurchSound and Editing for this audio podcast by Envision Podcast Production:

Dr. Christle Guevarra is a board-certified physician in family and sports medicine and an expert in GLP-1 agonist medications and other weight loss drugs.Christle returns to take us through a deeper dive into the rapidly evolving world of weight loss medications, including new drugs in development, societal implications, influencer narratives, and what patients should actually be thinking about when considering these treatments.THIS EPISODE COVERS:Whether there are more effective weight loss drugs on the market than OzempicWhat Tirzepatide is and how it worksWhat Retatrutide is and whether it is approved for useWhat triple receptor agonist medications areOther promising weight loss medications currently being developed and testedThe potential societal impact of these medications over the next 2 to 5 yearsWhether these medications should be used as a long-term solutionWhat conditions would need to be met to discontinue themWhat patients should actively manage about their nutrition while using these medicationsWhether there is merit to influencer claims about a “nature's Ozempic”New fear-based narratives surrounding GLP-1 agonists and similar drugsHow to navigate conversations around the “skinny Hollywood” trendAnd much moreIf you would like to hear Christle discuss GLP-1 agonist medications in more foundational detail, check out episode #331:Apple:https://podcasts.apple.com/ca/podcast/lift-free-and-diet-hard-with-andrew-coates/id1294990985?i=1000684835291Spotify:https://open.spotify.com/episode/6ykUEt7qvn3iWdjLVD3qF7?si=6K_NqyGeQ_6PWeHfYuJ4iQYouTube:https://youtu.be/Q-4ozbqPDGEInstagram: @dr.christleCHAPTERS00:16 Understanding GLP-1 Agonists00:59 Diving into Tirzepatide04:15 Cat Vomit Interlude05:24 RP Strength and Hypertrophy App06:47 Market and Usage of GLP-1 Agonists11:41 Future of Weight Loss Medications21:37 Challenges with Medication Costs26:59 The Role of Profit in Medical Research28:09 Long-Term Use of Medications: A Balanced Perspective31:14 Personal Journey with GLP-1 Medications33:43 Managing Health Beyond Medication35:59 Debunking the “Nature's Ozempic” Myth39:56 Celebrity Influence and Media Narratives47:51 Future of Weight Loss Medications50:24 Resources and Final ThoughtsSUPPORT THE SHOWIf this episode helped clarify the rapidly changing world of weight loss medications, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone trying to navigate GLP-1 conversations responsiblyFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

After Hoda departed TODAY in January 2025, Jenna Bush Hager spent a year sitting side by side with a rotating group of friends, but as it turns out, her permanent partner was someone who had been part of the TODAY family all along: Sheinelle Jones. On the heels of the launch of TODAY with Jenna and Sheinelle, Hoda sat down with Jenna and Sheinelle for a SiriusXM Front Row Conversation at SiriusXM's New York City studios to talk about their official beginning as co-hosts, the lessons Sheinelle has learned in the wake of losing her husband, Uche, and how grief and joy can exist side by side. Plus, what having Sheinelle by her side means for Jenna, and reflections on her path to this moment. (Originally broadcast on SiriusXM TODAY Show Radio.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this compelling episode of Living the Dream with Curveball, we sit down with Anthony Dyer, a veteran and debut author whose book *Moon Child* explores the profound themes of war trauma and the quest for purpose. Anthony shares his journey from a small town in Appalachia to the skies as a special missions aviator, detailing the challenges he faced both during and after his military service. He opens up about the struggles of transitioning back to civilian life, the loss of identity, and the therapeutic power of writing, which ultimately led him to pen his memoir. Listeners will hear about the pivotal moments that inspired Anthony to confront his past, including the emotional toll of combat missions and the importance of seeking help for mental health. With humor and honesty, Anthony discusses how faith and community support have played crucial roles in his healing process. Tune in for an insightful conversation that sheds light on veteran experiences and the importance of understanding PTSD. Discover more about Anthony and his impactful work, and get ready to be inspired by his resilience and advocacy for mental health awareness.Support the show

Property expert and investment strategist Ravi Sharma joins James Smith to reveal the problem with the global housing market. This is no longer just a hurdle for first time buyers; it is a systemic time bomb that is stripping away financial agency and threatening the future of social mobility. The quiet crisis of skyrocketing prices is not an accident of the market, but the result of a rigged system that prioritizes corporate incentives over human survival. Ravi Sharma's YouTube Channel: https://www.youtube.com/c/PersonalFinancewithRaviSharma We cover: ⬛ Why Housing Affordability is a Global Crisis ⬛ Property, Pensions and the Rigged System ⬛ The Truth About Mortgages and Wealth Building ⬛ Renting for Freedom vs Buying for Status

Summary In this episode bvc of Essential Ingredients, Justine Reichman speaks with Cindy Anderson, founder of Manny's Choice, about her journey in creating gluten-free products based on European heritage wheat. Cindy shares her personal health challenges, including a battle with breast cancer and gluten intolerance, which inspired her to seek clean, nutritious ingredients. The conversation explores the importance of community support for entrepreneurs, the future of clean eating, and the challenges of sustainable packaging in the food industry. Cindy emphasizes the need for transparency in food sourcing and the growing trend towards health-conscious consumer choices. Takeaways Cindy's journey began with a personal health crisis. The concept of 'good gluten' is based on European heritage wheat. Clean ingredients are essential for health and wellness. Community support is vital for entrepreneurs. Perseverance is key in overcoming business challenges. Listening to your instincts can guide decision-making. The food industry is moving towards clean and sustainable practices. Cindy emphasizes the importance of transparency in food sourcing. Future trends will focus on health-conscious consumers. Manny's Choice is expanding its product line to meet consumer needs.   Sound bites "I can't pronounce half of these things." "Believe in your instincts." "I need the CPG community." "Clean eating is going to be the big trend." "We have a special 10% off everything."   Chapters 00:00 Introduction to Essential Ingredients Podcast 00:24 Meet Cindy Anderson and Manny's Choice 01:19 The Concept of 'Good Gluten' and Its Origins 02:46 Cindy's Personal Journey with Health and Nutrition 06:00 The Challenges of Finding Clean Ingredients 10:12 Lessons for Aspiring Founders 12:33 The Importance of Community in Business 17:01 Future Trends in Clean Eating and Food Innovation 20:10 Sustainability in Packaging and Business Practices 22:21 Upcoming Products and Innovations from Manny's Choice   Keywords Manny's Choice, gluten-free, clean eating, food innovation, sustainability, health, nutrition, entrepreneurship, community, European wheat  

In this episode of the Joyful Health Show, I talk with author and speaker Kim Crabill about her personal journey through an eating disorder, her hidden suffering, how it affected her identity and relationships, and what ultimately led her to freedom in Christ. Kim's stories are rooted in Scripture and rich with compassion as she invites you to lay down your burdens and come to Jesus, just as you are. We'll discuss: Why eating disorders are so prevalent, even among Christian women How comparison and performance quietly erode our sense of worth What it looks like to live fearlessly in a fear-filled world Eating disorders thrive in secrecy, comparison, and shame—but healing begins in truth, rest, and grace. It's time to not only believe in the words of God, but to believe Him and take Jesus at His word. Our prayer is that you'll receive the rescue of Christ and be empowered by His love and grace on your journey forward. Let's break it down: 00:46 Kim's Personal Journey with Eating Disorders 02:27 Understanding Eating Disorders and Their Impact 05:57 Recognizing the Signs and Offering Support 07:12 Finding Hope and Identity in Faith 15:06 Kim's Breakthrough and Managing Triggers 17:53 Understanding and Overcoming Addictions 23:21 Practical Steps for Spiritual Growth Click here for the full blog post with more resources. “I really enjoyed this episode”

In this episode of the Flex Diet Podcast, I sit down with strength coach and educator Jon Heck to explore the intricacies of carb cycling. We discuss everything from Jon's personal journey with different dietary approaches, including ketogenic diets and carb cycling, to specific strategies tailored for athletes and general fitness enthusiasts.Highlights include the timing and distribution of carb intake, the role of hydration and electrolytes, and the benefits of structured nutritional planning for optimizing performance and body composition. Whether you're an athlete, coach, or someone looking to improve your nutrition game, you won't want to miss this insightful conversation.Tune in and learn how to make carb cycling work for you. Sponsors:Fitness Insider Newsletter: https://miketnelson.com/Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:02:02 Deep Dive into Carb Cycling06:44 John Heck's Personal Journey with Diets22:31 The Role of Electrolytes and Hydration32:50 Carb Cycling Strategies for Different Goals36:30 Pre-Game Nutrition Strategies37:02 Post-Game Recovery and Low Carb Days38:44 Carbohydrate Timing and Intake40:13 Intra-Workout Nutrition51:04 High Carb and Low Carb Day Strategies01:05:44 Reverse Dieting and Post-Diet Strategies01:10:43 Conclusion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy:Episode 356: How Keto Affects Performance with Dr. Andrew KoutnikYouTube: https://youtu.be/1MuLr6qaBlYEpisode 176: Metabolic Flexibility, Goal-Setting, and Violent Consistency with Adam GlassYouTube: https://youtu.be/XDchcjoz0DQConnect with Jon:Instagram: https://www.instagram.com/what_the_heck71/Website: https://hammerchiselperformance.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Kathie Lee Gifford has spent decades connecting with audiences as a television host, author, producer and storyteller whose faith and optimism have shaped her work. In her first-ever appearance on Making Space, Kathie Lee reunites with Hoda for a conversation about the bond they built working side by side, navigating grief and loss while celebrating new beginnings, and finding purpose through every stage of life. Plus, she opens up about life as a grandmother to five and why she believes we are always still becoming. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Why Not Me?', hosted by Tony Mantor from Nashville, Tennessee, special guest Dr. Diana Driscoll shares her powerful journey of overcoming Postural Orthostatic Tachycardia Syndrome (POTS). An accomplished optometrist and patient advocate, Dr. Driscoll discusses her decade-long battle with chronic illness, the evolution of her research, and her groundbreaking insights into the systemic nature of POTS and related conditions. She delves into the impact of inflammation on the autonomic nervous system, the challenges of obtaining proper diagnoses, and the development of her patented supplement blends designed to mitigate these health issues. Dr. Driscoll also touches upon the intersections of POTS, autism, and mental health, offering hope and innovative solutions to those navigating similar struggles. 00:00 Introduction to Why Not Me Meet Dr. Diana Driscoll Dr. Driscoll's Personal Journey with POTS Understanding POTS and Its Challenges Innovative Approaches and Discoveries Autism and Broader Implications Future Goals and Proactive Health Conclusion and Final Thoughts IINTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Mindy Pelz is a New York Times bestselling author and clinician focused on women's health, hormones, menopause, and aging. She sits down with Hoda to talk about her latest book, Age Like a Girl, and how studying menopause changed the way she views the female body's evolution through midlife. Plus, she shares why challenges later in life offer an opportunity to live more intentionally.Listeners should consult their healthcare provider before making changes to their diet or fasting routine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.