Podcasts about personal journey

On this episode of The Karol Markowicz Show, Karol sits down with radio host and political commentator Ben Ferguson for a refreshing, deeply personal conversation that goes far beyond politics. Best known for his years debating on CNN, The Ben Ferguson Show, and co-hosting Verdict with Senator Ted Cruz, Ben opens up about his incredible journey—from starting in talk radio at just 12 years old to becoming a nationally recognized media voice. He shares behind-the-scenes stories from his early days with Bill O’Reilly, his time “fighting it out” on cable news, and how the media landscape has dramatically shifted. But this episode takes a different turn. Ben discusses life outside the political spotlight, including his passion for barbecue, launching successful restaurants, and—most importantly—being a father to three young boys. He reflects on what truly matters, why he’s turned down major opportunities to prioritize family, and how parenting has reshaped his perspective on success. The conversation also dives into the future of AI, with Ben predicting transformative changes in healthcare, jobs, and everyday life—and why he remains optimistic about what’s ahead. Plus, Ben shares powerful advice on staying present, breaking phone addiction, and strengthening relationships in an increasingly distracted world.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Anthony Beck about the evolving landscape of functional medicine and the importance of personalized health approaches. They discuss the challenges patients face in navigating conflicting health information, the significance of integrating multiple health assessments, and the role of genetics in understanding individual health. Dr. Beck emphasizes the need for collaboration among healthcare providers and the empowerment of patients in their health journeys, advocating for a comprehensive and individualized approach to wellness.    For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Dr. Beck emphasizes the importance of a comprehensive approach to health. ·       Personal experiences often shape a practitioner's journey in medicine. ·       Functional medicine is evolving and adapting to new challenges. ·       Patients often face conflicting information in the health space. ·       Understanding personal health data is crucial for effective treatment. ·       Integrating multiple health assessments provides a clearer picture. ·       Genetics play a role, but they don't dictate health outcomes. ·       Social media can complicate health information and trends. ·       Collaboration among healthcare providers enhances patient care. ·       Empowering patients to take charge of their health is essential.   Chapters 00:00 Introduction to Longevity and Education 03:38 Personal Journey and Background of Dr. Beck 07:49 Transitioning to Functional Medicine 10:54 Navigating the Information Overload 14:35 The Importance of Individualized Medicine 18:22 Creating a Comprehensive Testing Framework 21:10 Understanding Genetic Testing and Personalized Medicine 24:14 The Importance of Foundational Health Data 27:10 Navigating the Longevity Space: Myths and Realities 31:19 The Complexity of Health: Beyond Simple Solutions 33:54 The Role of Collaboration in Patient Care 37:51 Empowering Patients: Taking Control of Health Decisions   To learn more about Dr. Anthony Beck: Email:  dragb@dranthonygbeck.com Website: balanceprotocol.com Instagram: @balanceprotocol Facebook: @balanceprotocol   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

For nearly three decades, Alicia Keys has used her voice to move the world, but she says the most powerful lesson she has learned is how to listen to herself. In this conversation from October 2025, the 17-time Grammy Award winner joins Hoda at Making Space Wellness Day at Brooklyn's Wythe Hotel to talk about trusting intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Keys also opens up about building her wellness brand, Keys Soulcare, bringing her Broadway musical Hell's Kitchen to life, and the peace that comes from finally betting on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are more connected than ever, yet loneliness continues to rise. In this deeply honest conversation, Keith Spurgin shares why visibility is not the same as being known, how disconnection silently shapes our identity, and what it takes to move relationships from lifeless to vibrant.Keith opens up about his own journey from internal disconnection to meaningful connection, revealing the subtle ways we tolerate relational emptiness while our souls quietly starve. Together, we explore leadership, vulnerability, emotional health, and why relational fitness matters just as much as physical fitness.This episode is an invitation to slow down, tell the truth, and take the small courageous steps that lead to genuine connection.Chapters00:00 Introduction to Connection and Disconnection04:24 Understanding the Nature of Disconnection09:18 The Illusion of Digital Connection11:56 The Importance of Self-Leadership16:23 Signs of a Dying Relationship21:31 Tolerating Toxic Behaviors26:42 Personal Journey of Disconnection33:16 The Impact of Relational Health38:12 Creating Authentic Connections in Families and Churches42:40 Practical Steps to Build Connections45:59 Living a Truly Connected LifeEpisode TakeawaysWe are more technologically connected than ever, yet more relationally disconnectedReal relationships require risk, honesty, and vulnerabilityPeople admire accomplishments but connect through shared strugglesTolerating emotional neglect quietly erodes the soulPain often becomes the doorway to transformationThe quality of life is directly tied to the quality of relationshipsForgiveness is essential for healing and reconnectionAuthentic leadership creates space for authentic relationshipsAbout Keith SpurginKeith Spurgin is an author, international speaker, leadership coach, and President of Growth Resourcing Group, an organisation dedicated to helping leaders, pastors, and business owners lead with clarity, courage, and connection.He is the founder of New Hope Church in Wylie, Texas, and the author of Unknown: Finding Connection in a Disconnected World. Keith is passionate about long term relationship building, transformational leadership, and helping people experience meaningful connection in every area of life.Website: https://keithspurgin.netYour transformation begins the moment you decide to look within.Let this book walk with you.

In this episode of the Autism Mom Coach Podcast, host Lisa Candera talks with Dr. Taylor Day, a licensed psychologist specializing in neuro-affirming care for autistic children and their families. Dr. Tay shares her personal journey and professional insights on creating a holistic, family-focused approach to autism care. They discuss the importance of not just supporting the autistic child but also providing much-needed support to the entire family, including siblings and parents. Dr. Tay explains the nuances between accommodation and over-accommodation, how parents can process their own grief, and offers strategies for helping children understand their own neurodivergence. The conversation covers previewing changes, collaboration between parents and children, and the importance of seeking support. Tune in to learn how to create a balanced approach that benefits the entire family ecosystem. 00:00 Introduction00:33 Special Guest: Dr. Taylor Day 01:34 Dr. Tay's Personal Journey and Professional Insights 02:26 Challenges and Gaps in Autism Care 04:02 The Importance of Family Support 07:20 Therapy and Personal Growth 11:08 Parental Challenges and Strategies 19:49 Accommodation vs. Over-Accommodation 34:25 Conclusion and ResourcesTo learn more about Dr. Tay, visit her website: https://drtaylorday.com/

Drew chats with the Beatrice Dixon, CEO and cofounder of The Honey Pot.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Breaking Down Joe Brady's Impact on the Buffalo Bills' Offense In this episode of Circling the Wagons, Nate is joined by Peter Herzog from Film Watchers to discuss the Buffalo Bills' new head coach Joe Brady and his offensive strategies. They analyze how Brady's play-calling has evolved, his strengths, and areas for improvement. The episode delves into the Bills' offensive personnel, highlighting the need for enhancements, particularly at wide receiver. Herzog shares insights on Brady's ability to adapt schemes to the personnel available, discusses the effectiveness of the offensive line, and provides an optimistic outlook for the Bills' future under Brady. The show concludes with a personal segment about Peter Herzog's journey into football analysis and his passion for the sport.  Listen now and Go Bills! 00:00 The Bills' Repetitive Play Strategy 00:15 Joe Brady's Tactical Genius 01:20 Introduction to the Podcast 02:28 Welcoming Peter Herzog 03:21 Joe Brady's Head Coach Appointment 06:09 Buffalo Bills' Offensive Personnel 11:23 Joe Brady's Play Calling and Adjustments 13:31 Future Improvements and Expectations 16:57 Drafting a Key Receiver for the Bills 18:19 Schematics and Playbook Adjustments 19:57 Josh Allen's Performance and O-Line Analysis 22:07 Joe Brady's Impact and Coaching Philosophy 24:22 Personal Journey into Football Analysis 26:56 Future Aspirations and Coaching Considerations 28:28 Conclusion and Where to Find More Content If you like our show, tell a friend and spread the word! Like, Comment, Share and Subscribe! #BillsMafia #BuffaloBills #GoBills #Buffalo #JoshAllen Email us questions, comments, or Bills stories: ctwpod@gmail.com Follow us on X/Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Subscribe to our YouTube Channel: @CTWpod Check out our low-priced Bills T-Shirts, Socks, Hoodies, Mugs & More: Circling the Wagons TeePublic Store    

Join my skool community .Follow @thecontentoutlawFollow @dr.ronda.vaughn & @coachingwithrondaIn this engaging conversation, Dr. Ronda Vaughn shares her unique journey as a third-generation chiropractor, discussing her upbringing in a family of chiropractors and contrasting it with the experiences of her host, Robert DeLude. They explore the importance of community, the creation of Social Oak, a series of social events aimed at empowering women, and the strategies behind building a successful practice without relying on traditional advertising. Dr. Vaughn also delves into her money mindset, shaped by her family's entrepreneurial spirit, and how it influences her approach to business and life. In this engaging conversation, Dr. Ronda Vaughn shares her journey as a chiropractor, her experiences with her entrepreneurial son, and insights into the chiropractic profession. She discusses the importance of patient education, the challenges of chiropractic education, and the impact of social media on perceptions of chiropractic care. Dr. Vaughn also reflects on her family legacy in chiropractic, her personal growth from shyness to confidence, and her views on vaccine choice. The conversation highlights the significance of business acumen in chiropractic practice and the value of mentorship and community in the profession.Dr. Ronda Vaughn is the 12th chiropractor in her family.She believes in the body's ability to heal itself.Her upbringing was different from the norm, focusing on wellness over medication.Community building is essential for personal and professional growth.Social Oak was created to foster connections among women.Branding and naming events are crucial for attracting attendees.Consistency in hosting events is key to sustainability.Dr. Vaughn has never paid for advertising, relying on community engagement instead.Her money mindset is influenced by her family's entrepreneurial background.She encourages her son to pursue his own business ventures. Dr. Vaughn's son is an entrepreneurial spirit, thriving in reselling clothes.Chiropractic education may lack essential philosophical teachings.Patient education is crucial in dispelling misconceptions about chiropractic care.Dr. Vaughn emphasizes the importance of the chiropractic adjustment.The chiropractic profession faces challenges due to student debt and business knowledge.Dr. Vaughn's personal journey reflects significant growth from shyness to confidence.Vaccine choice is a significant topic in Dr. Vaughn's professional life.The importance of mentorship in chiropractic is highlighted.Dr. Vaughn's ideal coaching clients are those ready to take their business to the next level.00:00 Introduction to Chiropractic Legacy02:41 Personal Journey to Chiropractic05:15 Contrasting Upbringings: Chiropractic vs. Traditional Medicine08:09 Building Community Through Social Events10:54 The Birth of Social Oak: A New Approach13:35 Sustainability in Community Events16:22 Marketing Strategies for Chiropractors19:29 The Importance of Networking and Collaboration22:03 Future Aspirations and Community Impact29:47 Building Connections: The Importance of Relationships in Practice34:19 Money Mindset: Shaping Financial Perspectives46:24 From Shy to Confident: Personal Growth and Transformation48:57 Chiropractic Philosophy: The Core of Chiropractic Practice54:01 Aging Gracefully: The Perception of Age54:22 Miracle Stories in Chiropractic: Transformative Experiences57:36 The Impact of Chiropractic on Families59:12 Chiropractic Education: Misconceptions and Realities01:01:31 Trust in Chiropractic: Newborns and Parental Confidence01:03:59 Student Debt and Career Choices in Chiropractic01:05:43 Business Skills in Chiropractic: The Missing Education01:06:35 Reflections on Mentorship and Legacy

Struggling with your keto diet? Book a free consultation call with Robert Sikes to break your plateau: https://www.ketobodybuilding.com/callAfter falling 90 feet down a waterfall and being told by doctors he would never be as strong again, Will Blazer didn't just recover; he became stronger than before. On episode 857 of the Savage Perspective Podcast, host Robert Sikes talks with professional acrobat Will Blazer about his unbelievable story. Will shares how getting terrible blood work at age 23 led him to try every diet from vegan to keto. He explains how the carnivore diet fixed his health, reduced painful inflammation, and fueled his incredible recovery from a shattered pelvis and other major injuries, allowing him to build muscle and strength without carbohydrates. His journey is a powerful example of how a proper human diet is key for recovery and building a strong body.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - From World-Class Acrobat to Prediabetic: Will Blazer's Story0:46 - Live with Will Blazer1:48 - What Is The Extreme Sport of Tricking?2:43 - How to Teach Yourself Any Physical Skill3:56 - Does Building Muscle Hurt Athletic Performance?4:54 - The "Quintfull": A Flip So Difficult Olympians Can't Do It7:26 - The Horrifying Bloodwork Results at Age 238:50 - He Tried Every Diet (Vegan, Keto, Paleo) - Here's What Worked11:06 - Keto to Carnivore: The Insane Benefits Within The First Week12:20 - Has The Carnivore Diet Fixed His Health Issues?13:31 - How He Experiments with The Carnivore Diet14:40 - Does The Carnivore Diet Hurt Strength & Performance?15:15 - The Waterfall Accident: A 90-Foot Fall17:23 - "We All Thought I Was Paralyzed"19:33 - How An iPhone Feature Saved His Life20:39 - The Hospital Experience & Refusing Procedures22:18 - The Full List of Horrific Injuries24:21 - Learning How to Walk Again25:30 - The Lowest Point: When The Surgeon Said "You Will Never Be As Strong"27:32 - A Message From The Host: Robert Sikes29:12 - Why He Refused a Life-Altering Surgery31:23 - How "Cheating" on Carnivore Made The Pain Worse32:08 - The Mindset Shift That Changed Everything34:17 - The First Backflip After The Injury35:04 - From Unable to Walk to Stronger Than Ever37:56 - Why You Must Experience Weakness to Gain Strength38:35 - What's Next? Road to a 500lb Deadlift41:38 - Do You Need Carbs for Energy? A Carnivore's Perspective44:39 - The Goal: Powerlifting Meet & Acrobatics Comeback45:31 - How to Learn Parkour & Backflips (For Beginners)47:54 - Where to Find Will Blazer & His Inspirational Recovery Video

In this episode, we learn about Robyn Hughes extensive background as a Braille instructor and consultant, as well as her personal journey as a Braille reader. We also explore the groundbreaking ways AI and large language models are assisting individuals with visual impairments in their daily lives.Chapters00:00 Introduction to Robin Hughes00:46 Robin's Professional Background04:49 Personal Journey with Braille and Tech08:29 AI's Impact on Visual Impairment17:12 Teaching Braille to ChatGPT18:13 LLM Comprehension and Tokenization LinksGet the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle

Fluent Fiction - French: Capturing Memories: Élise's Quest for the Perfect Souvenir Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-09-23-34-02-fr Story Transcript:Fr: Les flocons de neige tourbillonnaient doucement dans l'air froid de février, créant une couverture blanche sur le Mont Saint-Michel.En: The snowflakes were swirling gently in the cold February air, creating a white blanket over Mont Saint-Michel.Fr: Élise, Jules et Marie marchaient lentement sur les ruelles pavées.En: Élise, Jules, and Marie were walking slowly on the cobbled lanes.Fr: L'atmosphère était magique, comme tirée d'un conte de fées.En: The atmosphere was magical, like something out of a fairy tale.Fr: La petite boutique de souvenirs était nichée dans un coin pittoresque du village.En: The little souvenir shop was nestled in a picturesque corner of the village.Fr: Les fenêtres ornées de décorations lumineuses projetaient une lueur chaleureuse qui contrastait avec le froid extérieur.En: The windows, adorned with bright decorations, cast a warm glow that contrasted with the cold outside.Fr: En poussant la porte, une clochette joyeuse retentit, accueillant les amis dans un monde de trésors.En: As they pushed the door open, a cheerful bell rang, welcoming the friends into a world of treasures.Fr: Élise, les yeux brillants, se lança à la recherche de son précieux souvenir.En: Élise, her eyes sparkling, embarked on the search for her precious souvenir.Fr: Marie et Jules déambulaient parmi les étagères chargées de bibelots, examinant des cartes postales et des boîtes à musique.En: Marie and Jules wandered among the shelves filled with knick-knacks, examining postcards and music boxes.Fr: Élise, elle, cherchait quelque chose de différent.En: Élise, however, was looking for something different.Fr: Elle voulait un objet qui capturerait son voyage intérieur, sa transformation personnelle.En: She wanted an item that would capture her inner journey, her personal transformation.Fr: Mais son budget était limité, et les choix, nombreux.En: But her budget was limited, and the choices were many.Fr: "Regarde ça!"En: "Look at this!"Fr: s'exclama Marie, montrant une boule à neige remplie de petites statues du Mont Saint-Michel.En: exclaimed Marie, showing a snow globe filled with small statues of Mont Saint-Michel.Fr: Élise sourit poliment, mais continua sa quête.En: Élise smiled politely but continued her quest.Fr: Elle savait que son choix ne pouvait être précipité.En: She knew her choice couldn't be rushed.Fr: Chaque objet avait son charme : des coquillages délicatement peints, des écharpes de laine douce, des statuettes en bois.En: Every object had its charm: delicately painted shells, soft wool scarves, wooden figurines.Fr: Mais rien ne parlait vraiment à son cœur.En: But nothing truly spoke to her heart.Fr: Elle réfléchissait profondément, pesant l'importance du lien émotionnel avec le souvenir qu'elle souhaitait emporter.En: She thought deeply, considering the importance of an emotional link with the souvenir she wished to take home.Fr: Puis, au détour d'une étagère, elle aperçut un petit carnet en cuir.En: Then, around a shelf, she spotted a small leather notebook.Fr: La couverture était ornée d'une silhouette du Mont Saint-Michel, finement sculptée à la main.En: The cover was decorated with a silhouette of Mont Saint-Michel, finely hand-carved.Fr: Élise le prit entre ses mains, ressentant immédiatement une connexion.En: Élise took it in her hands, feeling an immediate connection.Fr: À cet instant, elle sut que c'était ce qu'elle cherchait.En: At that moment, she knew it was what she had been looking for.Fr: Ce carnet était plus qu'un simple souvenir.En: This notebook was more than just a souvenir.Fr: C'était une promesse de moments futurs, un endroit où elle pourrait coucher ses pensées, ses émotions, les leçons de son voyage.En: It was a promise of future moments, a place where she could lay down her thoughts, her emotions, the lessons from her journey.Fr: Elle pourrait écrire et replonger dans ce moment magique à chaque mot posé sur papier.En: She could write and dive back into that magical moment with every word placed on the paper.Fr: Élise, le sourire aux lèvres, se dirigea vers le comptoir.En: Élise, smiling, headed to the counter.Fr: Elle était satisfaite.En: She was satisfied.Fr: Non pas pour l'objet, mais pour ce qu'il représentait.En: Not for the object, but for what it represented.Fr: La vendeuse, avec un doux sourire, emballa soigneusement le carnet.En: The salesperson, with a gentle smile, carefully wrapped the notebook.Fr: Jules et Marie comprirent l'importance de ce choix silencieux.En: Jules and Marie understood the importance of this silent choice.Fr: En sortant de la boutique, Élise leva les yeux vers le Mont Saint-Michel.En: As they left the shop, Élise looked up at Mont Saint-Michel.Fr: Le paysage semblait différent, bien qu'elle ait contemplé la même vue en entrant.En: The landscape seemed different, even though she had gazed at the same view when entering.Fr: À cet instant, elle comprit que le véritable souvenir n'était pas matériel mais une expérience, une réflexion qui resterait avec elle bien après que la neige fonde.En: At that moment, she understood that the true souvenir wasn't material but an experience, a reflection that would stay with her long after the snow melted. Vocabulary Words:the snowflakes: les flocons de neigeto swirl: tourbillonnerthe blanket: la couverturethe cobbled lanes: les ruelles pavéesthe atmosphere: l'atmosphèrethe souvenir: le souvenirnestled: nichéepicturesque: pittoresquethe window: la fenêtreto adorn: ornerthe glow: la lueurto embark: se lancerthe knick-knack: le bibelotto wander: déambulerto examine: examinerthe music box: la boîte à musiquethe budget: le budgetthe charm: le charmethe journey: le voyagethe transformation: la transformationthe shell: le coquillagethe scarf: l'écharpethe figurine: la statuetteto carve: sculpterto wrap: emballerthe counter: le comptoirto understand: comprendreto gaze: contemplerthe reflection: la réflexionto melt: fondre

This episode got real. I sat down with Sara-Louise Ackrill, founder of Wired Differently and co-author of The ND Lovers Club, to talk about something that's not spoken about enough: what it really means to be neurodivergent when it comes to love, money, and healing from trauma.We covered everything from late autism and ADHD diagnoses (Sara at 38, me at 37), to the impact of coercive control and abusive relationships, and how financial instability often shows up alongside neurodivergence. Sara opens up about going bankrupt at 26, the weight of debt and mental health, and why she refuses to be ashamed of any part of her journey.She also shares the behind-the-scenes of writing a book on ND relationships, the concept of limerence (yep, obsessive love was a big theme for both of us), and how masking, infatuation, and rejection sensitivity show up in romantic dynamics.It's raw, it's funny, and it's brutally honest - from both of us.Resources mentioned: StepChange, Freedom Programme, Own My Life.Connect with Sara-Louise: https://www.sara-louise.co.uk/Chapters:00:00 Introduction to Neurodivergence and Entrepreneurship01:24 Personal Journeys of Neurodivergence04:24 The Impact of Diagnosis on Self-Understanding06:19 Navigating Financial Challenges and Debt14:37 Experiences with Coercive Control and Relationships20:37 Experiencing Coercive Control23:44 The Impact of Neurodivergence on Relationships24:44 The Endy Lovers Club: A Safe Space for Neurodivergent Women28:14 Understanding Limerence and Obsession33:41 Navigating Relationships and Neurodivergence---------------------- Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠ Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

In this episode of the Be the Bridge podcast, Dr. Terence Lester shares his journey from growing up in poverty to becoming a doctor and advocate for educational justice with host Dr. Will Gravely. He discusses the impact of redlining on education, the importance of community engagement, and the need for trauma-informed approaches in addressing social issues. Dr. Lester emphasizes the potential within impoverished communities and the importance of creating safe spaces for healing and growth. He also highlights his work with Zion's Closet, a project aimed at supporting unhoused students, and shares his hope for the future amidst societal challenges. If you need a reminder of God's faithfulness, just listen to this conversation!Join in the conversation on our social media pages on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know your thoughts on this episode!Executive Producer - Latasha MorrisonProducer  & Editor - Sarah ConnatserMusic from "Bridge" by Ellie Holcomb and used by permissionLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Recurring Donor of Be the Bridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Purchase a copy of From Dropout to DoctorateLove Beyond Walls websiteConnect with Be the Bridge:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTB YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the online community BTB Connect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Dr. Terence Lester:FacebookInstagramThreadsWebsiteNot all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.

Key Takeaways This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love. The Problem with Outward-Focused Love Terri Ann Heiman points out a common pattern, especially among women, of excelling at loving others—partners, children, clients—while neglecting their own needs. This outward focus often leads to a sense of being lost, as individuals give away their power and constantly seek external validation for their worth. Two Patterns of Self-Abandonment The episode identifies two primary ways people abandon themselves in the pursuit of love and wholeness: Losing Ourselves in Love: This pattern involves giving so much to others that one's own well-being is depleted. It's a form of self-abandonment that can be disguised as devotion or service. The External Search for Wholeness: This is the continuous and exhausting search for the next book, workshop, or teacher that promises to make one feel complete. This behavior stems from the belief that something essential is missing within. A Personal Journey to Self-Love Terri Ann shares a deeply personal story of transformation. She recounts how she ignored her intuition about her husband's infidelity, a painful experience that ultimately led her to a profound realization. The moment of crisis became a turning point, prompting her to question who she had been listening to and to start tuning into her own inner voice. The High Cost of Ignoring Your Inner Voice The consequences of not listening to one's inner guidance can be severe, leading to a loss of confidence, a diminished sense of self, and a breakdown of trust in oneself and others. Terry Ann describes this period as feeling disconnected and like a "shell going through the motions." The Path to Reclaiming Self-Love The episode outlines a path to rediscovering and nurturing self-love, which includes: The Power of the Pause: Taking a deliberate break from the constant outward search for answers and validation. Connecting with Inner Guidance: Learning to listen to and trust one's intuition and higher self. Embracing Spiritual Practices: The host highlights the role of practices like Reiki and a daily morning ritual of asking for inner guidance. Guided Meditation for Self-Love A significant portion of the episode is dedicated to a guided meditation. This practice is designed to help listeners connect with their inner selves and cultivate a sense of self-love through breathing exercises, visualizations, and affirmations. The Transformative Power of Self-Love By prioritizing self-love, individuals can stop seeking external validation and begin to source love from within. This shift in focus allows one to operate from a place of fullness and to trust their inner knowing, even in the face of external opposition. The episode emphasizes that you become the "frequency you've been seeking." Paramahansa Yogananda, which so beautifully encapsulates our journey today. He reminds us not to focus on our smallness, on the little wave that feels battered by life. He says, "Don't look to your little body; look within." He urges us to remember that behind every small wave is the entire vastness of the ocean. Yogananda teaches that the ultimate source of love and self-worth comes from only one place—within. From our higher Self. He says, "What you are is much greater than anything or anyone else you have ever yearned for... for within your soul lies the greatest treasure of all — God." He reminds us of our indestructible nature with these powerful words: "You are a spark of an Eternal Flame. You can hide the spark, but you can never destroy it." So, the invitation, as you go forward from this space, is to carry this truth in your heart. The next time you feel yourself seeking outside for validation, or losing yourself in the service of others, or feeling that you are not enough, pause. Remember the ocean within you. Remember the eternal spark you carry. In Yogananda's own words: "Even while striving to improve yourself, learn to stand alone, secure in your own virtues and self-worth." That is the essence of pausing to love. It is standing secure in the truth of who you are. Thank you for journeying with me today. Until next time, trust, believe, and know thyself to be LOVE. To your spirit! Terri PS... Schedule your complimentary Spiritual Upgrade Call here.

Cam Smith is a pro trail runner and ski mountaineer living in Crested Butte, CO. Anna Gibson is a pro trail runner and ski mountaineer living in Jackson Hole, WY. Together they are representing Team USA at the winter olympics in the Mixed Relay SkiMo race. This is the first time skimo has been included in the Olympic Games but the sport has gained increasing popularity in recent years, especially among top trail runners who often pursue the sport competitively or recreationally in the winter months.    Chapters: 03:55 Introduction to Olympic Aspirations 06:46 The Emotional Finish at Solitude 09:53 Personal Journeys to the Olympics 12:43 Understanding the Mixed Relay Format 16:06 The Stakes of the Solitude Race 19:07 Margin of Victory and Team Dynamics 21:55 Recruitment and Team Building 24:48 Transition Skills in Ski Mountaineering 28:00 Lessons from Trail Running Competitions 35:21 Building Confidence Through Competition 36:26 Mentorship and Team Dynamics 38:24 Strategic Preparation for World Championships 39:04 The Evolution of Ski Mountaineering in North America 41:22 Lessons from Olympic Inclusion 44:07 Navigating Individual vs. Team Formats 47:55 The Journey to Team USA 50:48 Embracing Inexperience as a Strength 52:24 Final Training Push Before the Olympics 56:45 Mindset and Competition 01:00:35 Overcoming Health Challenges 01:04:04 Family Support and Emotional Moments 01:08:04 Looking Ahead to Future Goals     Sponsors:   Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Kiran Chawla sits down with two esteemed Baton Rouge business owners, Jim Urdiales of Mestizo's Mexican Restaurant and David Bellinger of Bellinger Interiors, as they delve deep into the heart of what makes small businesses the backbone of our community. Also up for discussion is the “Best of Baton Rouge Awards Gala” set for February 28th at L'Auberge Casino, inviting both winners and the public to partake in a night of celebration, networking, and community spirit.Timestamps01:29 Celebrating the Best of Baton Rouge08:37 Personal Journeys of Business Ownership15:28 The Importance of Networking26:54 Balancing Work and Personal Life36:10 Supporting Each Other in Business40:40 The Gala: A Celebration of Success'More Information on the “Best of Baton Rouge Awards Gala” as well as ticketing and sponsorship information can be found via the below link.www.brbestbusinesses.comLocal Sponsors for this episode include:Neighbors Federal Credit Union:Another Chance Bail Bonds:Dudley DeBosier Injury LawyersFamily Worship Center ChurchSound and Editing for this audio podcast by Envision Podcast Production:

Dr. Christle Guevarra is a board-certified physician in family and sports medicine and an expert in GLP-1 agonist medications and other weight loss drugs.Christle returns to take us through a deeper dive into the rapidly evolving world of weight loss medications, including new drugs in development, societal implications, influencer narratives, and what patients should actually be thinking about when considering these treatments.THIS EPISODE COVERS:Whether there are more effective weight loss drugs on the market than OzempicWhat Tirzepatide is and how it worksWhat Retatrutide is and whether it is approved for useWhat triple receptor agonist medications areOther promising weight loss medications currently being developed and testedThe potential societal impact of these medications over the next 2 to 5 yearsWhether these medications should be used as a long-term solutionWhat conditions would need to be met to discontinue themWhat patients should actively manage about their nutrition while using these medicationsWhether there is merit to influencer claims about a “nature's Ozempic”New fear-based narratives surrounding GLP-1 agonists and similar drugsHow to navigate conversations around the “skinny Hollywood” trendAnd much moreIf you would like to hear Christle discuss GLP-1 agonist medications in more foundational detail, check out episode #331:Apple:https://podcasts.apple.com/ca/podcast/lift-free-and-diet-hard-with-andrew-coates/id1294990985?i=1000684835291Spotify:https://open.spotify.com/episode/6ykUEt7qvn3iWdjLVD3qF7?si=6K_NqyGeQ_6PWeHfYuJ4iQYouTube:https://youtu.be/Q-4ozbqPDGEInstagram: @dr.christleCHAPTERS00:16 Understanding GLP-1 Agonists00:59 Diving into Tirzepatide04:15 Cat Vomit Interlude05:24 RP Strength and Hypertrophy App06:47 Market and Usage of GLP-1 Agonists11:41 Future of Weight Loss Medications21:37 Challenges with Medication Costs26:59 The Role of Profit in Medical Research28:09 Long-Term Use of Medications: A Balanced Perspective31:14 Personal Journey with GLP-1 Medications33:43 Managing Health Beyond Medication35:59 Debunking the “Nature's Ozempic” Myth39:56 Celebrity Influence and Media Narratives47:51 Future of Weight Loss Medications50:24 Resources and Final ThoughtsSUPPORT THE SHOWIf this episode helped clarify the rapidly changing world of weight loss medications, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone trying to navigate GLP-1 conversations responsiblyFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

In this enlightening episode, Dr. Sanda Moldovan and Suraragh Kuli Bali explore the intricate connections between oral health, gut health, and skin health. Suraragh shares her personal journey from traditional dermatology to functional medicine, emphasizing the importance of understanding food triggers, hormonal changes, and lifestyle factors that impact skin conditions like eczema and acne. The conversation highlights practical steps for improving skin health through nutrition, hydration, sleep, and stress management, ultimately advocating for a holistic approach to wellness. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) The Connection Between Oral, Gut, and Skin Health (03:21) Personal Journey to Understanding Skin Issues (06:11) The Role of Food in Skin Health (08:34) Foundations of Health: Lifestyle Changes (11:07) Understanding Food Sensitivities and Elimination (14:08) Skin as a Reflection of Internal Health (16:58) Building a Healthy Gut Terrain (18:48) Feeding the Microbiome vs. Ourselves (20:12) Gut-Skin Connection: Patterns and Impacts (22:47) Hormonal Influences on Skin and Mood (26:51) Unlocking Skin Improvement: The Missing Link (29:24) Simple Steps for Glowing Skin (31:28) Resources for Health and Wellness (34:26) Official Outro Holistic Dentistry (1).mp3 Guest Info Grab free Glow Smarter, Not Harder guide, it's a simple inside-out beauty roadmap for women 35+. You'll find it in the show notes. https://www.theholisticskincoach.com/clear-skin Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Jon Matzner (https://x.com/MatznerJon). In this episode, we dive into the "Matzner Mind" and Jon's unique approach to satirizing business influencers and gurus without being malicious. We discuss why building a massive following is often a trap, and why niche communities defined by influence and affluence are far more valuable than broad attention.The conversation heats up when we get into a serious debate about the SBA (Small Business Administration). Jon challenges me on whether SBA loans are just a "subsidy for boomers" and an inappropriate use of government force, while I argue they are a vital tool for economic mobility for entrepreneurs like myself. We wrap up by discussing why you should document your journey as a "fellow traveler" rather than trying to be an expert while building your business.Questions This Episode Answers:Why is having influence and affluence in a niche audience more valuable than millions of views?Is the SBA a necessary tool for entrepreneurs or an unethical use of taxpayer dollars?How can you critique business gurus and influencers effectively without being a "hater"?Why is distribution considered the only defensible moat in the age of AI?Why should founders create content about their struggles instead of just sharing "how-to" advice?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 The Importance of Pointy Opinions03:04 Influencers and Satire in Business06:02 Building a Brand Through Authenticity09:00 The Value of Distribution and Attention11:49 Influence and Affluence in Community Building14:46 The Role of Authority in Marketing18:11 The Podcast as an Intimate Medium21:03 Debating the SBA Loan Program24:29 Understanding the SBA: A Boomer Subsidy or Entrepreneurial Support?26:21 The Role of the SBA in Economic Mobility28:47 National Defense and Economic Supremacy: A Dual Perspective30:45 The Impact of Government on Monopolies and Economic Mobility32:34 Causation vs. Correlation in Economic Growth34:56 Healthcare Costs and Government Intervention36:49 The SBA's Structure and Its Implications39:14 The Debate on Government Involvement in Business Loans42:35 Prioritizing Government Reforms: Where Should Focus Lie?46:30 The Importance of Personal Journey in Entrepreneurship

Dr. Goldner shares her powerful journey through a life-threatening lupus diagnosis, chemotherapy, and her resilience in pursuing medical school. #LupusSurvivor #AutoimmuneJourney #PatientToDoctor #ChronicIllness

After Hoda departed TODAY in January 2025, Jenna Bush Hager spent a year sitting side by side with a rotating group of friends, but as it turns out, her permanent partner was someone who had been part of the TODAY family all along: Sheinelle Jones. On the heels of the launch of TODAY with Jenna and Sheinelle, Hoda sat down with Jenna and Sheinelle for a SiriusXM Front Row Conversation at SiriusXM's New York City studios to talk about their official beginning as co-hosts, the lessons Sheinelle has learned in the wake of losing her husband, Uche, and how grief and joy can exist side by side. Plus, what having Sheinelle by her side means for Jenna, and reflections on her path to this moment. (Originally broadcast on SiriusXM TODAY Show Radio.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this compelling episode of Living the Dream with Curveball, we sit down with Anthony Dyer, a veteran and debut author whose book *Moon Child* explores the profound themes of war trauma and the quest for purpose. Anthony shares his journey from a small town in Appalachia to the skies as a special missions aviator, detailing the challenges he faced both during and after his military service. He opens up about the struggles of transitioning back to civilian life, the loss of identity, and the therapeutic power of writing, which ultimately led him to pen his memoir. Listeners will hear about the pivotal moments that inspired Anthony to confront his past, including the emotional toll of combat missions and the importance of seeking help for mental health. With humor and honesty, Anthony discusses how faith and community support have played crucial roles in his healing process. Tune in for an insightful conversation that sheds light on veteran experiences and the importance of understanding PTSD. Discover more about Anthony and his impactful work, and get ready to be inspired by his resilience and advocacy for mental health awareness.Support the show

In this episode of Call Your Hits, Phil speaks with Kevin Pierre, known as RandomGuyKev, about the airsoft community, the evolution of the Random Airsoft Awards, and the importance of visibility and marketing for brands. They discuss Kevin's journey from player to content creator, the significance of customization in airsoft, and the role of educational content in shaping player experiences. The conversation also touches on surprises from the awards, future aspirations for the airsoft community, and highlights from Shot Show.Chapters00:00 Introduction to Airsoft and Community Engagement02:56 The Evolution of the Random Airsoft Awards05:52 Personal Journey in Airsoft09:02 Reviewing Airsoft Gear: A No-Nonsense Approach12:01 The Impact of Technology on Airsoft Gear14:54 Transitioning to the Awards: A Community-Driven Approach18:00 Creating Standards in Airsoft Awards21:02 Exploring Customization in Airsoft Gear26:07 Celebrating Airsoft Creators27:52 The Importance of Customization in Airsoft30:05 Recognizing Knowledgeable Content Creators32:52 Visibility and Brand Recognition in Airsoft35:21 Community Engagement and Awards38:44 Fostering a Positive Airsoft Environment40:35 Understanding Voting Trends in Airsoft Awards42:27 Growth and Global Reach of Airsoft Awards45:42 Innovations from Shot Show 2023--- If you're looking to support the channel, check out our merch store here: https://stormriders.threadless.com/ And join our discord by following this link: https://discord.gg/ZdaftDDYaZ

Property expert and investment strategist Ravi Sharma joins James Smith to reveal the problem with the global housing market. This is no longer just a hurdle for first time buyers; it is a systemic time bomb that is stripping away financial agency and threatening the future of social mobility. The quiet crisis of skyrocketing prices is not an accident of the market, but the result of a rigged system that prioritizes corporate incentives over human survival. Ravi Sharma's YouTube Channel: https://www.youtube.com/c/PersonalFinancewithRaviSharma We cover: ⬛ Why Housing Affordability is a Global Crisis ⬛ Property, Pensions and the Rigged System ⬛ The Truth About Mortgages and Wealth Building ⬛ Renting for Freedom vs Buying for Status

Summary In this episode bvc of Essential Ingredients, Justine Reichman speaks with Cindy Anderson, founder of Manny's Choice, about her journey in creating gluten-free products based on European heritage wheat. Cindy shares her personal health challenges, including a battle with breast cancer and gluten intolerance, which inspired her to seek clean, nutritious ingredients. The conversation explores the importance of community support for entrepreneurs, the future of clean eating, and the challenges of sustainable packaging in the food industry. Cindy emphasizes the need for transparency in food sourcing and the growing trend towards health-conscious consumer choices. Takeaways Cindy's journey began with a personal health crisis. The concept of 'good gluten' is based on European heritage wheat. Clean ingredients are essential for health and wellness. Community support is vital for entrepreneurs. Perseverance is key in overcoming business challenges. Listening to your instincts can guide decision-making. The food industry is moving towards clean and sustainable practices. Cindy emphasizes the importance of transparency in food sourcing. Future trends will focus on health-conscious consumers. Manny's Choice is expanding its product line to meet consumer needs.   Sound bites "I can't pronounce half of these things." "Believe in your instincts." "I need the CPG community." "Clean eating is going to be the big trend." "We have a special 10% off everything."   Chapters 00:00 Introduction to Essential Ingredients Podcast 00:24 Meet Cindy Anderson and Manny's Choice 01:19 The Concept of 'Good Gluten' and Its Origins 02:46 Cindy's Personal Journey with Health and Nutrition 06:00 The Challenges of Finding Clean Ingredients 10:12 Lessons for Aspiring Founders 12:33 The Importance of Community in Business 17:01 Future Trends in Clean Eating and Food Innovation 20:10 Sustainability in Packaging and Business Practices 22:21 Upcoming Products and Innovations from Manny's Choice   Keywords Manny's Choice, gluten-free, clean eating, food innovation, sustainability, health, nutrition, entrepreneurship, community, European wheat  

In this episode of the Joyful Health Show, I talk with author and speaker Kim Crabill about her personal journey through an eating disorder, her hidden suffering, how it affected her identity and relationships, and what ultimately led her to freedom in Christ. Kim's stories are rooted in Scripture and rich with compassion as she invites you to lay down your burdens and come to Jesus, just as you are. We'll discuss: Why eating disorders are so prevalent, even among Christian women How comparison and performance quietly erode our sense of worth What it looks like to live fearlessly in a fear-filled world Eating disorders thrive in secrecy, comparison, and shame—but healing begins in truth, rest, and grace. It's time to not only believe in the words of God, but to believe Him and take Jesus at His word. Our prayer is that you'll receive the rescue of Christ and be empowered by His love and grace on your journey forward. Let's break it down: 00:46 Kim's Personal Journey with Eating Disorders 02:27 Understanding Eating Disorders and Their Impact 05:57 Recognizing the Signs and Offering Support 07:12 Finding Hope and Identity in Faith 15:06 Kim's Breakthrough and Managing Triggers 17:53 Understanding and Overcoming Addictions 23:21 Practical Steps for Spiritual Growth Click here for the full blog post with more resources. “I really enjoyed this episode”

In this episode of the Flex Diet Podcast, I sit down with strength coach and educator Jon Heck to explore the intricacies of carb cycling. We discuss everything from Jon's personal journey with different dietary approaches, including ketogenic diets and carb cycling, to specific strategies tailored for athletes and general fitness enthusiasts.Highlights include the timing and distribution of carb intake, the role of hydration and electrolytes, and the benefits of structured nutritional planning for optimizing performance and body composition. Whether you're an athlete, coach, or someone looking to improve your nutrition game, you won't want to miss this insightful conversation.Tune in and learn how to make carb cycling work for you. Sponsors:Fitness Insider Newsletter: https://miketnelson.com/Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:02:02 Deep Dive into Carb Cycling06:44 John Heck's Personal Journey with Diets22:31 The Role of Electrolytes and Hydration32:50 Carb Cycling Strategies for Different Goals36:30 Pre-Game Nutrition Strategies37:02 Post-Game Recovery and Low Carb Days38:44 Carbohydrate Timing and Intake40:13 Intra-Workout Nutrition51:04 High Carb and Low Carb Day Strategies01:05:44 Reverse Dieting and Post-Diet Strategies01:10:43 Conclusion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy:Episode 356: How Keto Affects Performance with Dr. Andrew KoutnikYouTube: https://youtu.be/1MuLr6qaBlYEpisode 176: Metabolic Flexibility, Goal-Setting, and Violent Consistency with Adam GlassYouTube: https://youtu.be/XDchcjoz0DQConnect with Jon:Instagram: https://www.instagram.com/what_the_heck71/Website: https://hammerchiselperformance.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

In this episode of The Daily Mastermind, George Wright III welcomes Marci Hopkins, award-winning TV host, keynote speaker, and author of Chaos to Clarity. Marci shares her deeply personal journey from childhood trauma and alcohol dependency to long-term sobriety, emotional healing, and purpose-driven leadership.The conversation explores how subconscious programming shapes identity, how neuroplasticity allows the brain to rewire, and why daily habits like gratitude, forgiveness, and vulnerability are essential for sustainable transformation. Marci also discusses breaking stigma around addiction and empowering individuals and families to seek support and healing.00:32 Upcoming Book Release: Wake Up00:48 Personal Journey to Sobriety05:41 Building a Brand and Helping Others12:37 Mental Health Advocacy and Awards21:28 Overcoming Trauma and Addiction27:52 Finding Purpose and Launching a ShowThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About the GuestMarci Hopkins is a nationally recognized speaker, mental health advocate, and the creator and host of Wake Up with Marci, a streaming show and podcast focused on resilience and recovery. She is the author of the bestselling book Chaos to Clarity and the upcoming release Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety.After a successful career in television leadership, Marci transformed her life following sobriety in 2015. Today, she educates audiences on trauma recovery, mindset transformation, neuroscience-based healing, and breaking generational cycles.Connect with Marci HopkinsWebsite: WakeUpWithMarci.comEmail: WakeUpWithMarci@gmail.comInstagram: @wake_up_with_marcFacebook: @WakeUpWithMarciYouTube – Wake Up with MarciPodcast & Media: Wake Up with MarciBooks: Chaos to Clarity | Wake Up, You're Not Broken

In this episode of the On the Runs podcast, hosts Eric and Erika welcome Alex Baker (11:00), a father who turned his grief from losing his wife to cancer into a mission to raise awareness and funds for cancer research through running. The conversation explores themes of loss, resilience, and the importance of community support. Alex shares his journey of self-discovery as a single dad, the humor he finds in hardship, and the motivation behind his running endeavors. The episode also touches on the excitement of Super Bowl week, blending personal stories with lighthearted banter. In this engaging conversation, Alex Baker shares his transformative journey from a grieving father to a passionate runner and fundraiser for cancer research. He discusses the challenges of balancing parenthood and fitness, the unexpected love story that blossomed during a family outing, and the importance of setting goals. Alex reflects on his marathon experiences, the power of community, and the impact of sharing personal stories. He emphasizes the significance of charity runs and the need for inclusivity in the running community, while also highlighting the legacy of his late wife, Amanda. The conversation concludes with Alex's aspirations for future races and the motivation behind his fundraising efforts.Chapters00:00 Intro11:27 Meet Alex Baker: A Journey of Loss and Resilience17:03 The Ketchup Conundrum: A Unique Fundraising Approach20:03 Facing Cancer: Alex's Personal Story26:00 Navigating the Diagnosis and Treatment Journey33:49 Rediscovering Self After Loss40:27 The Journey to Health and Fitness48:44 Navigating Grief and New Relationships56:55 Fundraising for a Cause01:01:41 Experiences in Major Marathons01:02:47 Marathon Experiences: City vs. Course01:15:07 Legacy and Personal Growth01:18:44 The Impact of St. Jude's01:24:41 Hot Takes on Running and Charity01:29:21 Outro01:32:29 Football Trivia01:38:06 Wrapping UpTakeawaysAlex Baker lost his wife to cancer and turned his grief into action.He started running marathons to raise money for cancer research.The importance of humor and positivity in difficult times.Navigating parenthood as a single dad after loss.The impact of cancer on family dynamics and personal health.Finding motivation to take care of oneself after a loved one's passing.The significance of community support in times of hardship.Using personal experiences to inspire others facing similar challenges.The role of humor in coping with grief and loss.The journey of self-discovery after a major life change. Everything was about convenience in parenting.Finding time for fitness is crucial for well-being.Walking 500 miles was a transformative experience.Unexpected connections can lead to beautiful relationships.Setting goals helps maintain momentum in life.Running can strengthen relationships and create shared experiences.Marathon experiences can be both challenging and rewarding.Fundraising for cancer research can make a significant impact.Building a brand around a cause can raise awareness and funds.Inclusivity in the running community is essential for growth.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

The most important relationship you will ever have is the one you have with yourself. In this Hard Reset episode, Kelly Siegel breaks down why confidence without self-respect always collapses. Kelly shares personal stories of living misaligned, breaking promises to himself, and confusing performance with integrity and how rebuilding self-trust changed everything. This episode explores why self-respect is built through discipline, kept promises, and small daily wins. Key Takeaways

Plant-based fitness, vegan weight loss, and body recomposition over 50 in this episode, Maxime Sigouin sits down with Chuck Carroll to discuss his new book Forever Fit and how to get lean, strong, and healthy on a whole-food plant-based diet.Order a copy of my new book Forever Fit here - https://foreverfitbook.comWant to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

In this insightful episode, I chat with Diane Strand, founder of JDS Production and co-founder of the nonprofit JDS Creative Academy. Diane shares her journey from working in Hollywood on popular shows like 'Friends' to focusing on empowering mainstream, foster, at-risk youth, and special needs adults through the visual, performing, and digital arts. She discusses the significance of the arts in life and business, and how creativity can drive success, community building, and personal fulfillment. Learn about her mission to nurture creativity across the globe, her approach to education, and the inspirational projects she has lined up for 2026, including a humanitarian tour in Kenya. Connect with Diane to explore more about how the arts can impact life and business.00:56 The Importance of Arts in Life and Business03:41 Teaching and Learning Through Arts05:44 Extracting and Nurturing Creativity08:25 Personal Journey and Reflections14:35 Building a Nonprofit and Giving Back21:22 Future Plans and VisionConnect with Diane: • https://www.linkedin.com/in/dianestrand/Connect with Raul: • Work with Raul: https://dogoodwork.io • Free Growth Resources: https://dogoodwork.io/resources• Connect with Raul on LinkedIn (DMs open): https://www.linkedin.com/in/dogoodwork/ 

In this podcast episode, the speaker shares his personal journey of quitting THC, explaining his reasons, the gradual process over several years, and the impacts on his life. He recounts his history with THC, from early recreational use to daily dependence for sleep aid during medical school and residency. The speaker emphasizes that he does not oppose cannabis, recognizing its medicinal value, but wanted to overcome his dependency. He details his method of reducing THC use through vaping and CBD alternatives, ultimately leading to his last use in January 2025. Alongside his personal story, he discusses the benefits and potential negative impacts of THC and other cannabinoids, offering insights into who might consider quitting and why.   Cannabis, THC & Quitting Cannabis (Marijuana) — NIDA overview: https://nida.nih.gov/research-topics/cannabis-marijuana Cannabis Use Disorder — NCBI Bookshelf (StatPearls): https://www.ncbi.nlm.nih.gov/books/NBK538131/   Sleep, REM & Withdrawal Cannabis and sleep architecture — systematic review (PubMed): https://pubmed.ncbi.nlm.nih.gov/40967124/ Effects of cannabinoids on sleep — review (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC8116407/   Non-Intoxicating Cannabinoids Mentioned CBD + anxiety — systematic review (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC11595441/   CBG — acute effects + cognition (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC11246434/ THCV — overview/commentary (PubMed): https://pubmed.ncbi.nlm.nih.gov/33526143/ CBC — therapeutic potential review (PMC): https://pmc.ncbi.nlm.nih.gov/articles/PMC11493452/   Potency: Concentrates Marijuana Concentrates — NIDA DrugFacts PDF: https://nida.nih.gov/sites/default/files/df-marijuana-concentrates.pdf   Supplements Mentioned Omega-3 Fatty Acids — NIH ODS (Consumer): https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer/ Vitamin D — NIH ODS (Consumer): https://ods.od.nih.gov/factsheets/VitaminD-Consumer/   Show Notes 00:00 Introduction: Why I Quit THC 02:18 My History with THC 06:10 Transition to Medical Use 13:53 The Quitting Process 20:11 Benefits and Challenges of Quitting 25:07 Thoughts on THC and Other Cannabinoids 33:25 Conclusion and Final Thoughts   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

This week's episode I'm getting vulnerable! I wanted to share with you my experience with iron deficiency and treating with an iron IV. But why do you care? Well iron deficiency can not only have a large impact on how you feel, but actually on your fertility journey as well. It's very common for this to not be caught in routine testing and in this episode I share some of the fertility research with you, what testing to advocate for, and what symptoms to be watching for to ensure this isn't an unknown piece of your fertility journey.   Thank you to our podcast sponsor, Needed! Needed has some of our favourite TTC supplements and you can enjoy 20% off your first order with the code DRKELSEY at thisisneeded.com  Want to understand your fertility labs better? I have a complete breakdown on what labs to ask for, what they actually mean, and what are the optimal values for your TTC journey. Get your copy inside Fertility Labs 101 at ttc.kelseyduncan.com/fertility-labs

In this episode of the Spirit and Soul podcast, Tiffany welcomes her chiropractor, Dr. Gabrielle Pajero, who shares her journey into chiropractic care and the importance of nervous system regulation. They discuss how emotional health impacts physical well-being, the role of chiropractic in promoting overall wellness, and personal stories that highlight the healing process. The conversation emphasizes the need for self-care, balance, and the understanding that healing comes from within. Follow Dr. Gabby at Pojero Family Chiropractic on Instagram @pojerofamilychiropractic Takeaways Chiropractic is not just about treating pain but promoting overall wellness. The nervous system plays a crucial role in how we experience life. Emotional stress can manifest as physical ailments in the body. Self-care is essential for maintaining health and balance. Healing comes from within; chiropractors facilitate this process. Understanding the connection between mind and body is vital for health. Women often carry stress in their bodies, particularly in the heart area. Regular chiropractic care can help maintain wellness and prevent illness. It's important to listen to your body and recognize when it needs care. Finding joy and balance in life is crucial for overall health. Chapters 00:00 Introduction to Chiropractic and Personal Journey 05:50 The Importance of Nervous System Regulation 13:00 Understanding the Mind-Body Connection 19:53 The Role of Chiropractic in Wellness 22:48 Stress and Its Impact on Physical Health 24:36 The Importance of the Sacrum and Atlas 26:58 Healing from Within: A Chiropractic Perspective 29:22 Emotional Release Through Chiropractic Adjustments 31:35 Chiropractic Miracles: Healing Beyond Expectations 37:44 The Role of Environment in Health 42:20 Self-Care for Caregivers: The Need for Balance

Have you ever felt like you're doing all the things… and it still doesn't feel like enough? In this warm, honest episode, Allie interviews author, speaker, and neuroscience coach Robyn Graham, who gets real about perfectionism—where it comes from, why it shows up so strongly for so many girls and women, and how it quietly messes with our mental health, relationships, and even our faith. If you've ever struggled with the pressure to "keep it together," look a certain way, or perform your way into being worthy… you're not alone. Together, they unpack the roots of perfectionism (hello, culture and social media), what's actually happening in your brain and nervous system when you're stuck in overdrive, and why calming your body is a huge part of healing your mind. You'll also walk away with practical tools—like small mindset shifts and simple language changes—that can help you step out of the exhausting cycle of striving. This conversation is full of grace, truth, and deep exhale energy—a reminder that you don't have to earn rest, love, or wholeness. You're allowed to be human… and still be held. Subscribe to never miss and epiosde and share this with friends! If you love it, leave a review!  Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course Chapters 00:00 Introduction to Perfectionism 02:11 Understanding Perfectionism and Its Impact 02:44 NEWCHAPTER 03:27 Robin's Personal Journey with Perfectionism 06:06 Cultural Influences on Perfectionism 10:50 The Control-Perfectionism-Anxiety Connection 13:05 Pursuing Excellence vs. Striving for Perfection 18:12 Practical Mindset and Language Shifts 24:29 Neuroscience of Perfectionism 28:44 Regulating the Nervous System 33:18 Final Encouragement and Hope  

The Unexpected Path to Cycling  Nathaniel's journey began on a small family farm in rural Oregon, where he faced significant challenges during his childhood. Struggling with family dynamics and a deep-seated desire for justice, he initially pursued a political career, enrolling in a prestigious liberal arts college. However, disillusionment with the political system led him to drop out and seek a new path. This pivotal moment was the catalyst for his life-changing adventure. After a transformative experience in nature with a friend, Nathaniel found himself on a one-way ticket to Europe with a bicycle, ready to embrace the unknown.Embracing Minimalism and the Vagabond Lifestyle  When Nathaniel and his friend set out on their bikes, they embraced a lifestyle of minimalism and spontaneity. With just a few changes of clothes and a commitment to living without money, they relied on the kindness of strangers. One innovative strategy they employed was the "Magic Note"—a simple piece of paper in various languages asking for food donations. This approach not only provided sustenance but also fostered deep connections with the communities they encountered.Life Lessons on the Road  Cycling through Europe, Nathaniel faced numerous challenges that tested his resilience. The duo often found themselves in unpredictable situations, relying on their instincts and the generosity of others. Nathaniel reflects on a particular mindset that guided their journey: to appreciate every moment as if it were the last while also embracing the wonder of new experiences. This perspective allowed them to engage fully with their surroundings.Wild Encounters and Unexpected Friendships Throughout their travels, Nathaniel experienced both the highs and lows of human interaction. One particularly harrowing experience involved a robbery in London, where a group of street kids took advantage of their hospitality. Despite the danger, Nathaniel managed to stand his ground, which ultimately led to an unexpected bond with another stranger—a former criminal who turned out to be one of the kindest individuals he had ever met. This contrast between danger and kindness underscored a vital life lesson: every experience is an opportunity for growth.Nathaniel Allenby's extraordinary journey is a testament to the power of adventure, resilience, and human connection. His experiences remind us that life is unpredictable, and embracing the unknown can lead to profound personal growth. The key takeaways from Nathaniel's story include the importance of living in the moment, the value of community and kindness, and the realization that every individual we meet has a unique story to tell. Whether through cycling or any other form of travel, Nathaniel's journey inspires us to seek our own adventures and embrace the beauty of life on the road.

288 - The Insider's Guide to DSCR Loans with Phil Ganz   In this episode of the Real Estate Investor Growth Network podcast, hosted by Jen Josey, the discussion kicks off with a compelling segment on the essential nature of property inspections for investors. Jen outlines five critical reasons why skipping this step can be detrimental to your real estate ventures. The heart of the episode features an in-depth interview with Phil Ganz, the President and Founder of Next Wave Mortgage. With over 25 years of industry experience, Phil shares his journey from aspiring Peace Corps volunteer to a respected figure in the mortgage sector. He delves into the intricacies of DSCR loans, explaining their benefits and providing strategic advice for both novice and seasoned investors. Listeners are also treated to Phil's personal anecdotes and insights on overcoming obstacles, the importance of mentorship, and his commitment to helping others achieve financial independence through real estate investing.   00:00 Introduction to REIGN and Host Jen Josey 01:02 Today's Topic: Importance of Property Inspections 03:06 Guest Introduction: Phil Ganz 04:11 Phil Ganz's Journey in the Mortgage Industry 09:04 Challenges and Successes in the Mortgage Business 22:27 Starting Next Wave Mortgage and Helping Investors 24:15 Understanding DSCR Loans for Investors 31:42 Understanding Prepayment Penalties 33:17 The Importance of 30-Year Fixed DSCR Loans 35:02 Pitfalls of Adjustable Rate Mortgages (ARMs) 37:00 Lessons from Real Estate Mistakes 44:38 Phil Ganz's Personal Journey and Advice 47:30 The BADASS Acronym: Book, Advice, Drive, Aspiration, Systems, Success 58:32 Conclusion and Contact Information  

Enneagram 2.0 on a Tuesday? You heard that right! Our hosts have some exciting news to share!In this very special episode, Urânio Paes and Beatrice Chestnut greet Nisha Advani, Enneagram coach and corporate consultant. In a heartfelt conversation, Nisha share meaningful insights on the enneagram, carreer and personal journey. Learn more about her:Born and grew up in Calcutta, India. Was middle daughter of 4 children. Went to Catholic school for 13 years and was active in many extra-curricular activities. Came alone to the USA at age 17 as a Rotary exchange student; attended senior year at a local public school, and lived with a Caucasion family for a year. Town had 5,000 people and almost everyone recognized me as "their" exchange student (my birth city had over 13 million at that time and I was a nonentity.) Came to USA to study psychology and in my path, after a few detours, found social/organizational psych which was a perfect fit. Always knew i had to be very well qualified and differentiated as in India life can be fiercely competitive and it is a numbers game as well. Got an MBA to support employability, worked in NYC for some years in corporate, got my green card through horrendous circumstances, and decided to go back to school for psych. Got married to a man who was well settled in India while I was working on my doctorate. He was very supportive of my finishing my studies. Changed my dissertation topic to do a more interesting cross-cultural study on conflict resolution and spent time in India collecting data. Was too difficult to do my research in India and eventually I returned alone to NYC. Had our first child alone while there and fortunately he got his green card soon after I graduated. Have lived in CA since graduation. Worked in OD and LD in different companies for almost 20 years and about 10 years ago started my own practice as a leadership coach and OD consultant. Volunteer in a South Asian domestic violence organization. Do mindfulness meditation and yoga a few times/weeks. Have 2 children, 1 little grandchild whom I learn from continuously including with my Enneagram lens, and am in close touch with my siblings, relatives, dear friends over the years. Grateful to be living in the Bay Area. Life is abundant!Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠⁠https://enneagramcompass.com⁠⁠⁠⁠ to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: https://www.youtube.com/@ChestnutPaesEnneagramAcademyFollow us on Instagram: https://instagram.com/cpenneagramSign up for our newsletter ⁠⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠⁠Questions? ⁠hello@cpenneagram.com

TODAY checks in with eager football fans in Seattle, Los Angeles, Denver, and Boston, ahead of this weekend's NFL conference championship games. Plus, Savannah Guthrie shares an inside look into her vocal cord surgery, her recovery, and rediscovering her voice. And Siri Daly whips up two soup recipes that you can make in bulk and freeze for later. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Love to hear from you; “Send us a Text Message”Jack and Florencia Moynihan—Catholic nutritionist, FEMM instructor, and author of Made Good—discuss the challenges faced by young women in today's culture, particularly regarding relationships, health, and understanding the feminine heart. They explore the impact of modern societal norms on women's health, the importance of nutrition, and the need for education about love and relationships. Florencia shares her personal journey of healing and emphasizes the significance of taking control of one's health through knowledge and holistic approaches. The conversation highlights the importance of understanding women's cycles and the detrimental effects of birth control, advocating for a more informed and empowered approach to women's health.Visit Florencia and learn more: https://thecatholicnutritionist.com/Link to Made Good! Overcoming the Lies that Keep Women at War with Their BodiesIf this resonates, subscribe, share with a friend who needs hope, and leave a review to help others find the show.Support the show

Artificial Intelligence is no longer a future concept—it's already reshaping how investors, entrepreneurs, and operators build wealth today. In this episode of The Abundance Mindset, Vinney Chopra and Gualter Amarelo break down how AI is being used right now to save time, scale decision-making, and eliminate inefficiencies in real estate and business. Vinney Chopra, a real estate syndicator, best-selling author, and mentor who built a massive portfolio after arriving in the U.S. with just $7, shares how AI tools and "digital clones" are changing productivity and investor communication.   During the conversation, they dive into practical, real-world applications of AI that go far beyond hype:

Contact Robyn: https://lifewave.com/patchedbyrobyn SUMMARY of this episode: keywords LifeWave, healing patches, wellness, alternative medicine, light therapy, Robyn Yamamoto, health technology, pain relief, holistic health, regenerative medicine summary In this conversation, Robyn Yamamoto shares her transformative experience with LifeWave patches, a technology that utilizes light therapy to promote healing and wellness. After suffering from chronic headaches and other health issues, Robyn discovered the patches and experienced significant improvements in her health. She explains the science behind the patches, their practical applications, and the cost-effectiveness of using them. The discussion also highlights an upcoming 12-week series focused on different patches and their specific benefits. takeaways Robyn Yamamoto has over 34 years of experience in the dental field. LifeWave patches utilize light therapy to activate the body's healing processes. Robyn experienced relief from chronic headaches after using the patches. The patches are non-invasive and have no known side effects. They can be used by anyone, including children and pets. LifeWave technology is backed by 201 patents and used by athletes worldwide. The cost of using the patches is approximately $3 a day. Users can experience multiple health benefits from a single patch. Robyn's husband saw improvements in his health after using the patches. A 12-week series will explore the benefits of different patches. Sound Bites "You are activating it." "It's about $3 a day." "We are going to do a 12 week series." Chapters 00:00 Introduction to LifeWave and Healing Patches 03:01 Robyn's Personal Journey with LifeWave 05:46 Understanding the Science Behind the Patches 09:12 Practical Use and Benefits of LifeWave Patches 11:54 Investment and Cost-Effectiveness of LifeWave Patches 14:58 Upcoming Series and Special Offers ⚠️ Disclaimer: This conversation is for educational purposes only and reflects personal experiences. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional.

Kathie Lee Gifford has spent decades connecting with audiences as a television host, author, producer and storyteller whose faith and optimism have shaped her work. In her first-ever appearance on Making Space, Kathie Lee reunites with Hoda for a conversation about the bond they built working side by side, navigating grief and loss while celebrating new beginnings, and finding purpose through every stage of life. Plus, she opens up about life as a grandmother to five and why she believes we are always still becoming. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Why Not Me?', hosted by Tony Mantor from Nashville, Tennessee, special guest Dr. Diana Driscoll shares her powerful journey of overcoming Postural Orthostatic Tachycardia Syndrome (POTS). An accomplished optometrist and patient advocate, Dr. Driscoll discusses her decade-long battle with chronic illness, the evolution of her research, and her groundbreaking insights into the systemic nature of POTS and related conditions. She delves into the impact of inflammation on the autonomic nervous system, the challenges of obtaining proper diagnoses, and the development of her patented supplement blends designed to mitigate these health issues. Dr. Driscoll also touches upon the intersections of POTS, autism, and mental health, offering hope and innovative solutions to those navigating similar struggles. 00:00 Introduction to Why Not Me Meet Dr. Diana Driscoll Dr. Driscoll's Personal Journey with POTS Understanding POTS and Its Challenges Innovative Approaches and Discoveries Autism and Broader Implications Future Goals and Proactive Health Conclusion and Final Thoughts IINTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There comes a time in midlife when the body's signaling becomes a bit disordered. Energy dips without explanation. Sleep thins out. Recovery takes longer. It's not that the system has failed—it's that the signals aren't as attuned as they used to be. Something in the conversation between stress, hormones, and resilience has gone a little quiet.In this conversation with Mark Brinson, we explore what happens when hormone replacement therapy and Chinese medicine are used to complement one another. Mark shares both clinical and personal insight into how modern, well-monitored HRT has evolved—and why, when used thoughtfully, it doesn't override the body so much as restore missing information. From a Chinese medicine perspective, this opens the door for acupuncture and herbs to once again regulate, refine, and integrate, rather than constantly compensate.Listen into this discussion as we explore hormonal signaling and receptor responsiveness, why balance can sometimes reach a ceiling without additional support, how acupuncture can smooth the transition into HRT, and what it means to practice medicine that restores communication rather than chasing symptoms. This is a grounded, nuanced look at aging—not as decline, but as a shift that asks for better listening and a more open mind about how, and when, to intervene.

In this episode, Vincent A. Lanci shares a deeply personal journey as he announces the release of his new book, "TBI Recovery," which marks the 13th anniversary of his traumatic brain injury (TBI). He reflects on the challenges he faced after being struck by a car, transitioning from a college student to a survivor navigating the complexities of recovery. Vincent emphasizes the importance of awareness surrounding TBIs and aims to provide a roadmap for others facing similar struggles through his book, which combines personal anecdotes, practical strategies, and insights from fellow survivors.Vincent discusses the misconceptions surrounding TBIs and the emotional and cognitive challenges that accompany them. He highlights the significance of community support, both from friends and strangers, and invites listeners to engage with him and share their own experiences. The episode culminates in a heartfelt call to action, encouraging listeners to pre-order TBI RECOVERY for 99 cents and to support one another in their journeys of recovery and resilience. Vincent's passion for helping others shines through as he outlines his vision for the future, including his coaching endeavors and the importance of self-care in the healing process.As You Listen00:00 Introduction and Personal Announcement 01:05 The Journey of Writing 'TBI Recovery 02:51 Understanding Traumatic Brain Injuries 05:11 Community Support and Personal Reflections 09:26 Insights from Fellow TBI Survivors 12:02 Powerful Reviews and Testimonials 15:09 Future Endeavors and Coaching Plans 16:32 Closing Thoughts and Call to Action

Dr. Mindy Pelz is a New York Times bestselling author and clinician focused on women's health, hormones, menopause, and aging. She sits down with Hoda to talk about her latest book, Age Like a Girl, and how studying menopause changed the way she views the female body's evolution through midlife. Plus, she shares why challenges later in life offer an opportunity to live more intentionally.Listeners should consult their healthcare provider before making changes to their diet or fasting routine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mel Robbins is a New York Times bestselling author, entrepreneur, and Golden Globe-nominated podcast host whose work has helped millions navigate change and uncertainty. Robbins sits down with Hoda to reflect on how life-changing moments in marriage and motherhood, including financial collapse and her son's medical crisis, pushed her into survival mode and forced her to confront who she really wanted to be. Plus, she shares how choosing presence, kindness, and action helped her rebuild her life one decision at a time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want the Full Episode? Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comJoin Our Coaching Community - https://msrachelhollis.com/coaching/In this episode, we dive deep into goal setting and the importance of having a clear vision for your life. Learn how to set a specific direction and avoid aimlessness, understand the power of breaking goals into manageable pieces, and discover how to figure out your North Star vision for the next year.00:00 Introduction: The Power of Goal Setting00:27 Setting Your North Star Vision00:50 Welcome to the Podcast01:26 Personal Journey and Early Goals03:07 The Importance of Goals in Life04:48 Overcoming Analysis Paralysis07:03 Setting Intentions and Finding Your Why08:05 Adapting Goal Setting for Everyone10:29 The Equation for Achieving Goals13:05 Understanding Your Unique PathSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.