Podcasts about personal journey

Gil and Eric discuss Eric's book, Super Agers, and the inspiration behind it: a 98-year-old patient who exemplified healthy aging. They explore the five dimensions of healthspan optimization: lifestyle, omics, the immune system, and the role of data and AI in personalized medicine. Eric highlights how AI can analyze multi-layered data to provide personalized recommendations for preventing age-related diseases.The conversation also explores the importance of exercise, sleep, and social connection for healthy aging, as well as the risks associated with high-dose statins. Eric emphasizes the need for a shift towards preventative care, using data and AI to identify and address individual risks. He stresses the power of lifestyle changes, rather than supplements, in improving long-term health outcomes.  Guest-at-a-Glance 

Jeff Gorman is cycling on The Road to Newport and he's here to talk to all about this epic adventure. One half of the amazing and powerful rock duo Illiterate Light, Jeff, along with his bandmate Jake Cochran — who both pioneered the pedal powered and off-the-grid Bike Stage at Newport Folk — are cycling the 700 miles from the Shenandoah Valley all the way to Newport, Rhode Island for this year's Newport Folk Festival!!     Illiterate Light represents the true epic nature of the DIY spirit — that authenticity, energy and boundless creativity can truly bring people together and even seek to create change. Jeff talks to me about what this epic year of 2025 has already brought the band, and we discuss the importance of bike riding, their latest album, Arches, and what it meant to Jeff to play with My Morning Jacket at MMJ's One Big Holiday festival this past April.  -----------------------------------Show Notes:To follow The Road to Newport follow Illiterate Light on Instagram, @illiteratelightClick here for Illiterate Light tour datesFollow Roadcase on Instagram here:  @Roadcasepod---------------------------------Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg06:40 The Road to Newport: Cycling and Music09:32 The Bike Stage at Newport Folk Festival12:24 Artists and Performances at the Festival15:17 The Significance of Participation and Community18:23 Personal Journeys and Environmental Awareness21:26 The Future of Cycling and Music24:22 Conclusion and Final Thoughts30:06 Biking Through Life and Music31:36 Community Engagement and Bike Advocacy32:50 Innovative Touring: The Road to Newport33:26 Partnerships and Equipment: Jamis Bikes36:06 Preparing for the Journey: Logistics and Challenges37:23 Exciting Performances: Upcoming Shows and Collaborations39:51 The Magic of Red Rocks: A Dream Come True42:30 Collaborating with Influences: My Morning Jacket44:30 The Power of Music: Emotional Connections55:14 Support and Brotherhood in Music56:39 Celebrating the Release of 'Arches' and Its Impact59:07 The Creative Process at Sunset Sound01:05:17 The Legacy of Sunset Sound and Its Influence01:09:50 The Evolution of Illiterate Light's Sound01:15:52 Embracing Creativity and the Journey01:21:22 Preparing for the Road to NewportFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

In this episode, the hosts reflect on their first year of podcasting, sharing funny moments, inspiring stories, and the diverse topics covered. They discuss the motivations behind the podcast, the importance of community support, and the changes in the foster care system. The conversation emphasizes the need for advocacy and the impact of personal experiences in fostering.Three episodes highlighted from their conversation: Episode 33: Teens Openly Share Their Experiences as Birth Children in a Foster Home with Eli and Ayla WilliamsEpisode 49:A Foster Mom and Birth Mom Share Their Moving Story with Ashley Darrow and Selena WhitleyEpisode 50:Home Sweet Home: Ashley and Ashton Share About Their Journey to Reunification Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

Through her own journey of healing from multiple traumas, including an abusive relationship, Elyssa Smith studied and developed methods to hack the survival brain, rewiring the limiting beliefs that were keeping her stuck.  Elyssa is a trauma informed life strategist who helps female executives, entrepreneurs, and professionals squash their limiting beliefs and heal from hidden trauma so they can stop playing small and get to their next level.  As a nervous system regulation and mindset mastery expert, she now gets to equip other women with tools and techniques that not only saved her life and skyrocketed her business, but will actually reprogram their brains to unleash their wildest potential for unprecedented success and happiness. Elyssa has been featured in Forbes, she's been on the TEDx stage, and is a regular contributor on Fox 59 Morning News.    What You Will Hear in This Episode:  02:33 Elyssa's Personal Journey of Healing 04:43 The Impact of Hidden Trauma 06:53 Lessons Learned and Overcoming Self-Sabotage 12:41 Gender Differences in Self-Sabotage 15:10 Reprogramming the Brain for Lasting Change 22:23 Exploring Family Dynamics and Hidden Criticism 26:19 Understanding Healthy Attachment and Reparenting 31:28 The Concept of Tiny T Trauma 36:26 Addressing the Inner Critic   Quotes “We all have the potential to be a badass.” “Our negative thoughts and beliefs, our fears, our self doubt, prevent us from stepping up and living our best life.” “Your survival brain literally forms based on what you went through as a kid.” “There's no healing in shame.” “If you want lasting change, you've got to create new neural pathways.” “The inner critic is the number one survival brain response.”   Mentioned: LinkedIn Facebook Instagram   eConnect with Bonnie Online Course for Ambitious Women: https://www.female-career-accelerator-online.com/ Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:    If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review  

Visit RENEW.org for great resources on Disciple Making and Theology.  Today's episode will help us gain a comprehensive understanding of Sikhism, highlighting its core beliefs, practices, history, and shared human values of hospitality and truth while promoting interfaith dialogue and mutual understanding. Exploring Sikhism: Insights with Gajinder Shah Singh and Dyron Daughrity Join Daniel McCoy, editorial director for renew.org, and his friend Dyron Daughrity as they discuss Sikhism with Gajinder Shah Singh. In this episode, Dyron shares details about his upcoming research trips to Rome, New York City, and Crete, while the conversation with Gagen delves into the principles of Sikhism, the importance of the Gajinder Shah Singh , and the five Ks that guide Sikhs in their daily lives. Additionally, they discuss common misconceptions about Sikhism in the West and how Christians can foster better understanding and hospitality towards the Sikh community. This episode offers a comprehensive look at Sikh history, beliefs, and practices, making it an enlightening experience for anyone interested in world religions.   00:00 Introduction and Upcoming Trips 01:20 Exploring Sikhism: Origins and Beliefs 06:26 The Five Ks of Sikhism 09:05 Similarities and Differences with Christianity 12:51 Welcoming Mr. Singh 14:50 Mr. Singh's Background and Journey 23:16 Historical and Cultural Insights 26:38 Common Misconceptions in the West 27:47 Sikh Migration and Independence Movement 29:00 The Role of Sikhs in India's Independence 30:43 Personal Journey to the USA 31:01 Partition of India and Sikh State Aspirations 32:09 Cultural Diversity in India 33:23 Life in America and Community Integration 36:45 Health Challenges and Alternative Medicine 39:04 Sikhism and Interfaith Relations 47:57 Sikh Practices and Traditions 49:23 Encouraging Interfaith Dialogue 50:32 Invitation to Experience Sikh Hospitality 53:55 Concluding Remarks and Invitation In this episode titled "Conversation About Sikhism," Daniel McCoy, editorial director for renew.org, and Dyron Daughrity, a professor at Pepperdine University, talk with Gajinder Shah Singh. The discussion broadly dives into Mr. Singh's background, Sikhism fundamentals, and common misconceptions about the religion.   The episode begins with Daniel McCoy introducing the podcast and the topic, followed by Dyron Daughrity sharing his upcoming travel plans related to religious conferences and research. The conversation transitions into discussing Sikhism when Daniel prompts Dyron Daughrity to explain this relatively young religion originating from India. Gajinder Shah Singh shares his personal history, including his journey to the United States in 1971 and his work in Los Angeles. He elaborates on his family's long-standing connection to Sikhism, specifically through the contributions of his forefather to the construction of the Golden Temple. Mr. Singh emphasizes the importance of truth and morality in Sikh teachings and the role of Sikh gurus. The conversation shifts to discuss the similarities and differences between Sikhism and Christianity. Daniel McCoy and Dyron Daughrity note that both religions emphasize a personal relationship with God. However, Christians focus on salvation and faith in Jesus Christ, whereas Sikhs emphasize following the "Five Ks" and living through the teachings in the Guru Granth Sahib. Mr. Singh acknowledges Jesus Christ as a significant religious figure who promoted truth and fought against sin, drawing comparisons to Sikh gurus who also advocated for righteous living. The episode also explores common misconceptions about Sikhs, such as assumptions based on their appearance. Mr. Singh recounts instances of ignorance and highlights the importance of hospitality in Sikh culture. He points out that visiting a Gurdwara (Sikh temple) offers non-Sikhs insight into the Sikh way of life and provides opportunities for building interfaith understanding. Dyron Daughrity further promotes interfaith dialogue by urging listeners to visit local Gurdwaras and experience the welcoming nature and communal meals (langar) provided there. Mr. Singh notes that langar serves practical and symbolic purposes, rooted in agricultural traditions and promoting community and equality. Overall, this episode serves as an enlightening and comprehensive introduction to Sikhism, highlighting the religion's core beliefs, practices, history, and the shared human values of hospitality and truth. The conversation underscores the value of interfaith dialogue and mutual understanding in fostering global harmony.

For a limited time, you have the ability to work with me via: The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.co... ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube:    / @sherriekapala   ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast...  **The Seeker's Method Testimonial videos:Video#1:    • What is the Seeker's Method for Weight Los...  OrVideo#2:   • How to become stronger and lose the weight...    Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.co... +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightl... Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightl... Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.co... +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.co... +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.co... +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.co... +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.co...  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠   • Weight loss MASTERCLASS- FREE to you! 

In this episode of the High Performing Dental Team podcast, Dayna Johnson interviews Dr. Howard Polansky, a cash flow optimizer, who shares his personal journey from dentistry to financial coaching. The conversation delves into the importance of cash flow management for dental practices, practical tips for improving financial health, and strategies for families to enhance their cash flow. Dr. Polansky emphasizes the significance of understanding financial freedom and the need for a defensive approach to personal finance. He also introduces a cash flow quiz designed to help listeners assess their financial situation and make informed decisions. Takeaways ➡Cash flow is crucial for the success of any business. ➡Personal experiences can lead to significant career changes. ➡Understanding your financial situation is the first step to improvement. ➡Debt management is essential for financial freedom. ➡Utilizing lines of credit can help manage cash flow effectively. ➡Accounts receivable should be monitored closely to maintain cash flow. ➡Families can implement simple strategies to improve their financial situation. ➡It's important to have a financial defense strategy in place. ➡Financial advisors play a key role in managing personal finances. ➡Everyone has choices when it comes to their financial future. Chapters 00:00 Introduction to Cash Flow Optimization 02:44 Personal Journey and Life Lessons 05:39 Transitioning from Dentistry to Cash Flow Optimization 08:22 Understanding Financial Freedom 11:10 Practical Tips for Improving Cash Flow 13:57 Managing Accounts Receivable Effectively 16:46 Strategies for Families to Increase Cash Flow 19:45 The Importance of Financial Defense 22:21 Conclusion and Resources Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call You can find the quiz and schedule a free Clarity Call with him at financiallyled.com. You'll walk away with a clear picture of what's possible—and a real strategy to get there.

In this episode of Bikinis After Babies, we are recapping all the fun of show weekend following the Indy Pro Super Show and the NPC Missouri State!  Gillian stepped on stage in her second pro show and shares all the details of the experience, the outcome, judge feedback and how she is strategizing a game plan for her next competition!  Both of us coached athletes this past weekend and shared not only the rundown of how the weekend went but how much we enjoy the process of helping our athletes on their journey to the stage!!  As we are in the full swing of summer, we also share our advice and tips for staying fit all summer long!  From pool parties and BBQ's to weekends at the lake and boating, this time of year can pose it's challenges but we have some great tips for our audience that have helped us to stay on track all summer long!We hope that you enjoyed this episode, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

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In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson kicks off Disability Pride Month with guest Tiffany Yu, a prominent disability advocate and founder of Diversability. Tiffany shares her powerful journey from a car accident at age nine that left her with multiple disabilities to becoming a celebrated para-climber and author of 'The Anti-Ableist Manifesto' The conversation delves into the significance of disability pride, the pivotal moments that shaped Tiffany's advocacy work, the importance of community, and the joy of rediscovering physical activity. Tiffany also discusses the launch of her new book, intended to educate and inspire better support for the disability community. Emphasizing rest and joyful living, this engaging episode highlights the importance of embracing and celebrating all facets of one's identity. Pacing Through the Discussion 00:00 Introduction to Pushing Forward with Alycia 00:25 Kicking Off Disability Pride Month with Tiffany Yu 01:32 Defining Disability Pride 02:58 Tiffany's Personal Journey and Second Disability Origin Story 07:28 The Importance of Community 13:58 Behind the Scenes of Advocacy Work 21:47 Discovering Para Climbing 35:49 The Anti-Ableist Manifesto 41:18 Final Thoughts and Pushing Forward Moment A Quote Tiffany Yu “My definition of disability pride is asserting our worth  and value in a society that  tells us that we should feel shame about who we are or devalues us in one way or another. ” ~ Tiffany Yu What Emerged from the Conversation

Send us a textKatische explores the impact of perimenopause on her relationship with alcohol and shares an interview with Maria Sehlstrom, co-founder of Cedars Alt Gin. They discuss Maria's journey from working in the alcoholic beverage industry to creating a non-alcoholic gin inspired by South African botanicals. Katische also delves into her personal experiences with alcohol, its effects during perimenopause, and her transition to non-alcoholic beverages. Through this episode, listeners are encouraged to explore their own journeys with alcohol consumption and consider mindful drinking alternatives.This episode was originally recorded on Zoom as a video. It was recorded in Brisbane Australia and London in 2000. It is also hilariously the second take as I was so nervous and star struck talking to Maria that I forgot to press record! She gracious allowed me to do a second quick interview even while her baby was waking up and her toddler needed attention. So gracious :) A few months after recording this video Katische stopped drinking all forms of alcohol and her perimenopause symptoms including anxiety subsided significantly. She no longer teaches about Perimenopause or Menopause rather addresses the spiritual side of life. Please excuse a few sound irregularities on this episode as they occur when I am showing a few video images of the area that Cederberg ingredients are grown in.Chapters:00:00 Introduction to Infinite Life with Katische Haberfield00:39 Switching Topics: From Poems to Alcohol01:35 Personal Journey with Alcohol08:28 Interview with Maria Sehlstrom: Non-Alcoholic Gin11:51 The Making of Cedars Non-Alcoholic Gin21:09 Crafting the Perfect Non-Alcoholic Gin Experience28:16 Conclusion and Final ThoughtsHeard of spirit releasement therapy? Katische goes one step further and examines the invisible blocks at the Soul level which can involve all forms of obstructions targeted at the divine feminine and masculine expression. Check out SORT Therapy at katische.com Listen all the way until the end for a special activation gift from Archangel Zadkiel. Don't forget to tune into our special season where Katische and Archangel Zadkiel teach us about Spirit Animals through channeled messages.Hi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.Host of The Infinite Life with Katische Haberfield podcast.Direct Channeler of Divine Feminine and Divine Masculine Energies. I help you through my skills as a: Direct Channeler of Divine Feminine and Divine Masculine Energies. Clinical Hypnotherapist. Cht, IPHM. Past Life Regression Therapist Soul Obstruction Removal Specialist Financial Independence and True Wealth Consultant (Spiritual Approach) Student of Exploring the Soul and Consciousness Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

Send us a textIntegrating AI in Customer Service: Insights from Nathan Strum, CEO of Abby ConnectIn this episode of The Wireless Way, host Chris Whitaker welcomes Nathan Strum, CEO and co-founder of Abby Connect. Together, they discuss the integration of AI into customer service, focusing on how Nathan's company is blending AI technology with human touch to improve customer experiences. Nathan shares the journey of turning a family-owned virtual receptionist business into a thriving company, the challenges faced in implementing AI, and the importance of maintaining empathy and personal service. Chris and Nathan also explore the broader implications of AI for small and medium businesses, emphasizing the potential benefits and addressing common concerns. This episode offers invaluable insights for anyone curious about AI's role in customer service and the evolution of business technology.00:00 Welcome to The Wireless Way00:18 Introducing Nathan Strum and Abby Connect01:23 The Evolution of Abby Connect03:05 Nathan's Personal Journey and Hobbies08:14 The Importance of Customer Experience10:43 Embracing AI in Business16:57 Challenges and Successes with AI Integration18:43 Nuances of Training AI Receptionists19:38 Handling Accents and Complex Conversations22:12 AI Enhancing Front Desk Efficiency23:25 AI in Sales: Enhancing Productivity27:48 Product-Led Growth and Customer Onboarding29:18 Advice for Small and Medium Business Owners33:12 The Future of AI in the Workplace35:42 Conclusion and Final ThoughtsSupport the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

Victoria Jackson is a beauty industry pioneer whose billion-dollar brand helped define the “no-makeup makeup” movement — but her most powerful pivot came far beyond the world of cosmetics. In this episode, Victoria shares how building her business from her garage was just the beginning of a life shaped by resilience, reinvention, and purpose. When her daughter was diagnosed with a rare and life-threatening disease, Victoria left her company behind and stepped into the unknown, founding the Guthy-Jackson Charitable Foundation and ultimately funding groundbreaking medical research that led to the first FDA-approved treatments. Now at 70, she’s returning to beauty with a renewed mission and product line, reimagining beauty for women who, like her, are still evolving. Be sure to subscribe, leave us a rating, and share with your friends if you liked this episode! She Pivots was created by host Emily Tisch Sussman to highlight women, their stories, and how their pivot became their success. To learn more about Victoria, follow us on Instagram @ShePivotsThePodcast or visit shepivotsthepodcast.com. Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

In this episode of Sales is King, Dan Sixsmith interviews Keith Pearce, CMO of Gainsight, at the Gainsight Pulse Conference. They discuss the evolution of customer success, the impact of AI on the industry, and the importance of marketing in driving demand. Keith shares insights from his personal journey, leadership style, and his definition of success in the current market landscape.TakeawaysGainsight is a leader in customer success and AI integration.AI is enhancing rather than replacing customer success roles.The post-sale journey is crucial for customer retention.Marketing must align with customer success to drive demand.Brand trust is essential for business growth.Leadership requires meeting people where they are.Success is defined by pipeline goals and company evolution.The customer journey should be seamless across departments.Adaptability is key in a global business environment.Personal experiences shape leadership and marketing strategies.Chapters00:00 Welcome to Gainsight Pulse Conference02:56 The Evolution of Customer Success05:51 Marketing's Role in Demand Generation08:46 Personal Journey and Leadership Insights12:01 Defining Success in Today's Market

This episode Eric and Erika start off at the Goffstown Gallop with David French and Rick Wilhelmi. They explores the rich history and community spirit of the Goffstown Gallop, a local race that has evolved over the years. The hosts celebrate the event's significance and share personal stories. Then they welcome Justin Deflumeri for their guest segment. Justin, who recently set a Fastest Known Time (FKT) for running the length of New Hampshire joins the podcast less than a week after his accomplishment to recap it all. The discussion emphasizes the importance of community involvement, charity, and the personal growth that comes from overcoming challenges in the world of running. In this conversation, Justin shares his incredible journey that started with headaches years ago to this running journey he's been on while raising funds for the Heather Abbott Foundation. He discusses the challenges faced during the run, the emotional connections made with his crew and supporters, and the personal growth experienced throughout the process. The conversation highlights the importance of teamwork, resilience, and the impact of community support in achieving personal goals.Justin's InstagramHeather Abbot FoundationChapters00:00 Introduction and Celebration of Community03:14 The History of the Goffstown Gallup Race06:04 Course Consistency and Personal Experiences09:00 Race Planning and Modernization12:07 Community Impact and Personal Connections15:00 Guest Introduction: Justin DeFlamary's FKT Adventure33:25 Eric's Journey: From Athlete to Advocate39:25 The Medical Crisis: A Life-Altering Experience45:21 Finding Hope: Support and Recovery51:58 The Road to Running: Rediscovering Passion56:04 The FKT Challenge: Running the Length of New Hampshire01:07:02 The Journey Begins: Setting the Stage01:10:54 Day One: Challenges and Triumphs01:15:04 Day Two: Overcoming Obstacles and Finding Inspiration01:23:23 Day Three: The Turning Point01:36:16 Day Four: Pushing Through the Heat01:40:54 The Journey Begins: Day Four Reflections01:47:05 The Emotional Finish: Crossing the Line01:51:51 The Impact of Community and Family Support01:56:04 Music, Memories, and Future Plans02:00:51 Fundraising Success and Future EndeavorsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availability. We also discuss how our individual biology, genetic and cultural backgrounds shape our taste preferences. Whether you're a seasoned cook or someone who simply loves to eat, our conversation will change how you think about food and cooking, give you actionable tools to try and deepen your appreciation of the experience of eating and drinking. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Our Place: https://fromourplace.com/huberman Mateina: https://drinkmateina.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Harold McGee 00:02:21 Food Chemistry, Using Copper, Modern vs Traditional Techniques 00:09:59 Sponsors: Eight Sleep & Our Place 00:13:33 Cooking, Food & Heat, Taste & Smell 00:22:10 Umami, Savory Tastes, Braising & Meat 00:29:56 Chemistry of Cooking & Eating, Sugars & Conjugates; Slowly Enjoying Food 00:36:14 Savory Meal & Dessert; Food Course Order; Palate Cleansers 00:43:56 Salt, Baseline & Shifting Taste Preferences 00:47:18 Sponsors: AG1 & Mateina 00:50:07 Whole vs Processed Foods, Taste & Enjoyment 00:53:37 Brewing Coffee, Water Temperature, Grind Size 01:00:33 Tea & Tannins, Growing Tea Plants; Tea & Meals, Polyphenols 01:08:16 Food Combinations, Individual Tolerance; Is there an Optimal Diet? 01:11:34 Onions & Garlic, Histamines, Tool: Reduce Crying when Cutting Onions 01:13:55 Gut Sensitivities & Food, Capsaicin & Spicy Foods 01:17:21 Supertasters & Taste Buds, Bitter Taste, Chefs 01:21:57 Sponsor: Function 01:23:45 Salt & Bitter, Salting Fruit, Beer or Coffee, Warming Beer 01:26:11 Human History of Alcohol & Chocolate 01:29:25 Wine Expense vs Taste, Wine Knowledge 01:35:49 Cheese Making, Aged Cheese & Crystals, Tyrosine; Smoke Flavors, Distilling 01:44:30 Fermentation, “Stink Fish”, Caviar, Traditional & New Foods 01:50:42 Personal Journey, Astronomy, Poetry & Food 01:54:55 Beans & Gas, Tool: Soaking Beans 01:57:23 Gut Microbiome, Fermented Foods; Kids & Food Aversions 02:00:47 Cilantro & Divergent Tastes; Microwave Popcorn, Parmesan Cheese 02:04:46 John Keats Poetry, To Autumn; Acknowledgements 02:10:48 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Ozeri shares her compelling journey from national radio ad sales to becoming a successful career coach, navigating career pivots, and finding true fulfillment. Learn about her process of self-discovery, and the important questions she asked herself to take control of her career path.▬▬▬▬▬ Resources ▬▬▬▬▬Karen Ozeri: https://www.linkedin.com/in/karenozeri/Ari Stein: https://www.linkedin.com/in/aristein/Coaching LLC: https://karenozeri.com/Human Design Chart: https://human.design/chart-reports/freeInstagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskill▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction to Transferable Skills00:21 Karen Ozeri's Early Career in Advertising01:04 Transitioning to Sales for Financial Gain02:39 The Role of Career Coaching06:34 Understanding Client Readiness for Change14:53 Personal Journey and Realizations20:26 The Turning Point: Embracing Coaching24:02 The Power of Self-Discovery in Coaching26:58 Learning to Say No and Being Direct28:35 Slowing Down and Self-Reflection30:46 Reconciling Job Satisfaction and Skills36:11 Exploring Alternative Career Paths40:15 Finding Fulfillment in Career Choices47:57 Conclusion and Final Thoughts

The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663  **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O  Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.com/p/the-comeback-february1⁠ +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.com/p/christian-thought-control  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk⁠Youtube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/

In this episode of Brain in a Vat, Georgi Gardiner returns to explore the epistemic value of tarot: its capacity to shape self-understanding, spark creative reflection, and influence major life decisions.Drawing on personal experience and philosophical analysis, Georgi examines how tarot can serve as a mirror for introspection while also raising concerns about confirmation bias and self-deception. The discussion also considers the history and diversity of tarot practices, and compares tarot with artificial intelligence as a tool for navigating uncertainty and meaning.Whether you are a skeptic, a believer, or somewhere in between, this conversation offers a thoughtful examination of how we seek knowledge and what counts as a good reason to believe.[00:00] Introduction and Guest Welcome[00:11] Georgie's Personal Journey with Tarot[00:51] The Impact of Tarot on Decision Making[11:50] The Epistemic Value of Tarot[28:22] Potential Criticisms of Tarot[31:28] The Five Waves of Tarot History[38:29] Confirmation Bias and Flipping the Reading[42:25] Comparing Tarot and AI in Epistemology[44:09] The Role of Tarot in Education and Research[59:01] Concluding Thoughts

In this engaging episode, Guy talked with Marty Wuttke, a pioneering neurofeedback expert and meditation practitioner, about the critical role of brain function in spiritual awakening and rehabilitation. Marty delved into the science of neuroplasticity, the transformative effects of meditation, and the powerful healing potential within each individual. He shared insights from his extensive experience working with thousands of clients and explains how neurofeedback can assist in treating anxiety, depression, and other disorders. Additionally, Marty recapped his personal journey from overcoming addiction to establishing a meditative and spiritual practice that has shaped his approach to healing. The discussion also touches on the significance of body work and holistic methods in achieving mental and physical well-being. About Marty: As a pioneer in the field of bio- and neurofeedback, Marty developed his unique and holistic approach to neurotherapy (Wuttke Method) based on over 35 years of experience in the field. Beginning as a deeply committed meditation teacher, he quickly saw the need for adding a scientifically based, neurophysiological component to catalyze meditation training and help meditators reach a freer and happier life.  Marty was affiliated with Ridgecrest Hospital and Woodridge Psychiatric Hospital from 1984 to 1995, where he designed and directed the first large-scale inpatient neurofeedback program in the United States. Neurofeedback was used at the hospital as an integral part of the treatment program for over 11 years. Marty was responsible for QEEG evaluation, analyses and application. More than 1500 patients went through his neurofeedback training.  Marty is a pioneer in combining multiple protocols of neurofeedback training as a self-regulation tool for people suffering from a wide array of issues, including: depression, traumatic brain injury, nicotine dependence, eating disorders, chronic pain, anxiety, chemical dependency, and alcoholism. He continues to develop, research, and teach protocols for neurofeedback applications with ADD/ADHD, learning disabilities and developmental disorders, autoimmune disorders, and stress related disorders. In 2003, new advanced whole-body neuro/biofeedback technology hardware and software was developed under Marty's guidance. Key Points Discussed:  (00:00) - You Can't Meditate Your Way Out - When Spiritual Work Stops Working! (00:47) - Republishing the Episode: A Message from the Host (01:31) - Guest Introduction and Initial Discussion (02:06) - Understanding Brain Injuries and Their Impact (05:40) - The Role of Neuroplasticity in Healing (07:52) - Meditation and Its Profound Effects (11:33) - Personal Journey and Spiritual Awakening (20:20) - Life at a Meditation Retreat Center (23:16) - Benefits of Meditation and Neuroplasticity (26:40) - Exploring the Depths of Meditation (27:31) - Transitioning from Retreat to Real Life (28:50) - Introduction to Neurofeedback (30:25) - Applications and Benefits of Neurofeedback (31:37) - The Process of Neurofeedback Training (35:45) - Challenges and Effectiveness of Neurofeedback (43:16) - Future of Neurofeedback and Holistic Health (44:20) - Final Thoughts and Resources How to Contact Marty Wuttke:wuttkeinstitute.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

The consistency blueprint: 4 weeks of 1/1 with Sherrie directly:Send me an email for details: coachkapala@gmail.comPersonalized Weight Loss Strategy Call + TSM The Personal Journey:https://www.sherriekapala.com/infusionTo find out WHEN I'll be doing a LIVE session of The Seeker's Method:https://www.sherriekapala.com/seeker To start The Seeker's Method NOW…via the Personal Journey version, click here…(This is where you can chat with me and to the program WHEN YOU WANT without a group…just you and I interacting and me helping you as you reach out for help!) https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey ***Sherrie's Journaling workbook that GOES WITH The Seeker's Method: https://www.sherriekapala.com/shop  +MY EMAIL LIST:⁠ https://www.sherriekapala.com/subscribe⁠+Sherrie on YouTube: https://www.youtube.com/@SherrieKapala ++Follow my Podcast: Christian Life Coaching for Weight loss with Sherrie Kapalahttps://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663  **The Seeker's Method Testimonial videos:Video#1: https://youtu.be/CrRwCg6cWps?si=qOeJeMOdT9v5h1r7OrVideo#2:https://youtu.be/2KHwPnHB9ww?si=SO3gtfHGSJfv-E2O  Ways to work CLOSELY with Sherrie without working DIRECTLY with her:++Enroll in THE COMEBACK WITH ME today!: ⁠https://theseekersmethod.teachable.com/p/the-comeback-february1⁠ +Subscribe to Christian Weight Loss Radio: https://www.sherriekapala.com/weightlossradio Other ways to learn from Sherrie Kapala:+For daily CLOSE access to Sherrie via her private radio channel: https://www.sherriekapala.com/weightlossradio Sherrie's Weight Loss Masterclasses: MANY WOMEN START LEARNING from Sherrie via these masterclasses:+Spiritual Warfare on weight loss: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass +How to stop trusting in Temptation so you can lose weight: https://theseekersmethod.teachable.com/p/christian-weight-loss-masterclass-freedom-from-the-slavery-of-tempt-sin-and-evil +How to learn from your weight loss slip ups so you can STEP up and grow from the mistakes: https://theseekersmethod.teachable.com/p/how-to-recover-after-a-slip-up +How to FINALLY HAVE the motivation you need to lose the weight: https://theseekersmethod.teachable.com/p/how-to-have-real-weight-loss-motivation +Christian Thought Control Masterclass:    https://theseekersmethod.teachable.com/p/christian-thought-control  FREEBIES:FREE WEIGHT LOSS MASTER-PODCAST: ⁠https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk⁠Youtube free masterclass: https://youtu.be/v5b3xIRYF4k?si=oWazWlLxRnitDpxL Sherrie's Free Christian Weight loss devotional:https://www.sherriekapala.com/devotional Free 1 minute weight loss prayer:https://www.sherriekapala.com/prayer FREE: 5 things to do daily for weight loss success:https://www.sherriekapala.com/freedownload Free Assessment:How to live according to your Christian Values:https://www.sherriekapala.com/assessment Free Christian Weight Loss FB Community:https://www.facebook.com/share/g/fYXsHkrqChG9KxWq/

We are excited to announce the Inside Twenty team has added a new member, Clay Epperson. Clay was quick to say "Yes" when we approached him about joining our efforts! Even through minimal interactions with Clay, we knew he would be a perfect fit with what we are trying accomplish with this non-profit. Clay has been hunting with a traditional bow for two decades, he's found success after success but he is also not afraid to share tips on how to overcome defeat. This God fearing man is from East Texas and keeps the pig population in this area trimmed back with his bow. We talk about Clay's journey, spot n stalk pig hunting at night, deer hunting, and what drives him to stick with traditional bow hunting. Hope y'all enjoy!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tracy and Sunshine Gantt. A husband-and-wife team who founded the first and only homeless shelter in Pickens County, South Carolina. Here are some key highlights and themes from the conversation: Thanks for sharing the script! This episode of Money Making Conversations Masterclass features a powerful and heartfelt interview with Tracy and Sunshine, a husband-and-wife team who founded the first and only homeless shelter in Pickens County, South Carolina. Here are some key highlights and themes from the conversation:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tracy and Sunshine Gantt. A husband-and-wife team who founded the first and only homeless shelter in Pickens County, South Carolina. Here are some key highlights and themes from the conversation: Thanks for sharing the script! This episode of Money Making Conversations Masterclass features a powerful and heartfelt interview with Tracy and Sunshine, a husband-and-wife team who founded the first and only homeless shelter in Pickens County, South Carolina. Here are some key highlights and themes from the conversation:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tracy and Sunshine Gantt. A husband-and-wife team who founded the first and only homeless shelter in Pickens County, South Carolina. Here are some key highlights and themes from the conversation: Thanks for sharing the script! This episode of Money Making Conversations Masterclass features a powerful and heartfelt interview with Tracy and Sunshine, a husband-and-wife team who founded the first and only homeless shelter in Pickens County, South Carolina. Here are some key highlights and themes from the conversation:

In this episode of the Real Estate Pros podcast, Amber Bess shares her journey from working in ultrasounds to becoming a successful real estate investor and agent in Omaha, Nebraska. She discusses her experiences with property flips, syndications, and her passion for helping clients build generational wealth through real estate. The conversation also touches on the growth of Omaha's real estate market and Amber's personal life, including her hobbies and family.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a textI give you a peak behind the scenes of some of my thoughts lately in my own journey of building my dream. I get some level if transparent with and share where i'm at in life and mentally.If you can relate and found value feel free to comment or DM me if you want to shareSupport the showProgress is the only Goal clotheshttps://beball-jones.myshopify.com/collections/allFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0Show some support for the showhttps://www.buzzsprout.com/2008789/supporters/new

Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.

Join us for an other incredible conversation with actress and vibrant women over 50, Annette O'Toole. At a very young age, she started her career as a dancer, then theatre actress and has now appeared in over 40 series.  Her most recent role is Mayor Hope McCrea on Nextflix's longest running drama Virgin River.  We also talk about her personal life including her wonderful marriage to actor and musician Michael McKeon.  Annette is loving her 70's and she has no intention of stopping anytime soon.  She believes that one of the benefits of aging includes: "I think just being able to speak my mind and not feel like I'm taking up too much space or that I don't have the right to say how I feel." If you enjoyed this episode, please take a moment to give us a 5 start rating and review.  We would really appreciate it! Show Notes/Links: www.hotflashescooltopics.com Video: https://www.youtube.com/@HotFlashesCoolTopics Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] Twitter I [https://twitter.com/CoolFlashes] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

In this episode, Tony Kinnett shares his journey from being a passionate middle school teacher to becoming a national correspondent and broadcaster. He discusses the evolving landscape of education, the intersection of faith and politics, and the challenges of navigating emotional populism in contemporary society. Kinnett emphasizes the importance of understanding citizenship and the role of media in shaping public discourse. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Check out The Tony Kinnett Kast HERESee omnystudio.com/listener for privacy information.

Rivca Zacharia's family moved from Israel to the U.S. in 1967 when she was just 6 years old. Traveling by ship, her family (father, mother and sister) arrived in Brooklyn on a cold and snowy February day. She remembers the cold and how she and her sister hated it at first. On their way to the U.S. they stopped in Greece to visit her father's parents, his sister and family. They spoke only Hebrew and Greek and soon after enrolling in school, she would begin learning English with her new Americanized name, Rifka, that her teacher said she must take. She was young and having to change her name in school was very confusing. Sadly, Rivca never had the opportunity to meet her maternal grandparents as they died at Auschwitz. Her mother was a concentration camp survivor but never spoke about it until they were much older when Rivca applied for reparations for her parents. Although it was for a good purpose, reliving this experience was very painful for her mother and for Rivca to learn about this in such detail was deeply upsetting. Her mother had endured grueling treatment. Growing up, her parents owned and operated a butcher shop in the Bronx and later owned a men's clothing store in Queens. Her parents worked relentlessly, and also went to adult education to learn English. She inherited her parents work ethic and assisted them in the store while maintaining a full-time courseload as a student attending Queens College and later Yeshiva University for her master's in school psychology. She's worked in advertising and sales, and embraced her entrepreneurial spirit while owning and operating her own advertising company representing magazines for advertising sales and serving a large territory of publishers. She later felt called to return and get a 2nd masters in school psychology and currently works in a low socioeconomic school district supporting students and their families. Her role as a school psychologist is very rewarding, but presents deeply challenging issues. She continually seeks new and creative ways to make positive impact by providing resources and developing programs to enrich her student's experience. Her personal struggles growing up as a young immigrant, and witnessing her parents strength and sacrifices has resulted in deep resilience and empathy which influences her approach to her work, raising her family and everyday life.

We interviewed Lyndsey Getty, speaker, author, and founder of the Thoughtful Method Company, about her dedication to 'thought literacy'. Lyndsey discusses the significance of understanding and managing thoughts, its impact on emotional intelligence, and how it transformed her life. She highlights the need to make psychological concepts accessible to improve self-awareness and mental health. Additionally, Lyndsey shares insights on her books and the practical applications of thought literacy in both personal and professional contexts. 00:12 The Importance of Thought Literacy01:10 Personal Journey with Therapy02:38 Impact of Thought Awareness03:46 Professional Applications of Thought Literacy05:10 Books and Methods for Thought Processing05:55 ChatGPT and Thought Processing08:20 Matter Speed RoundMore from Lyndsey:https://thoughtmethod.com/Solvecast is now Matters.com Same mission, new name. We're here to help people understand what matters and view the world through that lens. The new site launches later this year — thank you to everyone who's been part of the journey. Stay in the loop Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.

We all follow our own paths. Let's honor our paths and others' by being open-minded, giving space, and being supportive.

This episode is brought to you by Pique Teas, Supp.Co and Cured Nutrition. In this episode, Meagan Nunez, CEO of She Bad, shares her transformative journey from living a life dictated by societal expectations to embracing her true self. Meagan discusses the pivotal role of solitude in her self-discovery, the delicate balance between physical movement and mental stillness, and the importance of aligning life with personal values. She addresses the harsh realities of social media, sharing her experiences with negativity and advocating for self-empowerment and authenticity. Her story offers practical insights into overcoming adversity, building self-trust through fitness, and fostering personal wellness and growth.  Follow Meagan @meagnunez Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Coming Home to Yourself (13:51) How Meagan Used Solitude to Find Herself Again (27:21) The Balance of Movement and Stillness (35:20) Embracing Growth Through Adversity (41:35) How Women Can Evolve Through Fitness (55:02) The Personal Journey of Self-Discovery (01:02:34) Ever Forward ----- Episode resources: Save 20% for life on Pu'er teas at https://www.PiqueLife.com/everforward  Test your supplements for FREE with the new app from https://www.Supp.co/everforward  Save 20% on Flow Gummies with code EVERFORWARD at https://www.CuredNutrition.com 

In this episode of the Real Estate Pros podcast, Michael Stansbury interviews Murilo Peres, who shares his inspiring journey from a personal trainer to a successful real estate investor. Murilo discusses his early experiences in real estate, the challenges he faced during the 2008 market crash, and how he transitioned to fix and flips and tax deeds. He emphasizes the importance of building a passive income portfolio and shares insights into his processes for acquiring tax deeds. The conversation also touches on the challenges of managing multiple properties and the lessons learned along the way, culminating in Murilo's current focus on new construction and his plans for the future.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this special episode of Business for Aligned Women, Clara introduces her transformative new book Radical Self-Honouring, a guide for women who are ready to stop abandoning themselves and start living in deep alignment with who they truly are. She shares the journey behind the book, what the concept of Radical Self-Honouring really means, and why this work is foundational to building a sustainable, values-led business.This episode is a must-listen for any woman business owner who feels they've outgrown external validation, hustle culture, or trying to be someone they're not in their business. Clara unpacks how self-abandonment shows up subtly in business, how self-worth influences client attraction, and what becomes possible when you commit to honouring your true self.Tune in to hear:The core concept of Radical Self-Honouring and how it applies to your business.Why unaddressed self-worth blocks can silently sabotage your success.How this book supports you to stop shrinking and start showing up with clarity and magnetism.Behind-the-scenes insights into Clara's creative process and personal breakthroughs.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why Radical Self-Honouring is more than self-care—it's an aligned way of living and working.The direct connection between how you treat yourself and the calibre of clients you attract.How letting go of self-abandonment leads to clarity, magnetism and sustainable growth.What inspired the book and how to start integrating the work into your business journey.Themes & Time Stamps:[00:00] Introduction and Exciting Announcement[00:59] The Concept of Radical Self-Honouring[02:27] Align Business Intensives Update[05:04] Details About the Book[07:07] Personal Journey and Motivation[07:55] The Impact of Self-Worth on Business[11:23] The Transformative Power of the Book[13:21] Final Thoughts Free Offerings to Get You Started:FREE 20-minute alignment call to explore what's keeping you from showing up fully and powerfully in your business.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Get the Book: Radical Self-Honouring is now available on Amazon.Branding with Sigma Studio: Elevate your visuals to match your message.Final Spaces for 2025 Coaching: Step into a more aligned, powerful version of your business.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmn

In this raw and vulnerable episode of The Dream Interpretation Podcast, guest host April Angel opens up about her deeply personal healing journey—centered around the pain of never meeting her biological father. Through the lens of dream interpretation, she explores how our dreams don't just reveal spiritual gifts or future potential—they also expose the wounds that block us from stepping into our true selves. This isn't just theory. April uses her own dreams to show you exactly how healing unfolds when you're brave enough to look at the messages Spirit has been sending all along. Whether you're navigating your own father wound, facing rejection, or simply trying to understand the purpose behind recurring dreams, this episode will resonate deeply. Aisling School Healing Course https://www.dream-analysis.com/courses/live-your-life-purpose-dream-interpretation.htm Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Our flagship mentorship program is here https://www.dream-analysis.com/courses/mentorship.cgi?v=5  Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/  ⏱️ Chapters 00:00 – Intro: April's Personal Journey 01:05 – Why This Episode is Different 02:18 – What Dreams Really Are: Messages from Spirit 04:45 – The Father Wound: A Life Without Biological Connection 07:30 – How Rejection Shows Up in Dreams 10:15 – Facing the Grief You Didn't Know Was There 15:40 – Breaking the Pattern of Pretending 20:10 – What Healing Looks Like in Real Time 24:05 – Invitation to Honor Your Own Journey 27:15 – Final Reflections & Encouragement

- Join The Guild   - CLICK HERE TO LEARN MORE—In this community Q&A episode, Chris answers real listener questions from the Becoming Thin Facebook group. If you've ever caught yourself overeating at parties, crashing after a big milestone, or still seeing your “before” body in the mirror—this one is for you.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Stacey Allen. Founder and artistic director of Nia’s Daughters Movement Collective. The conversation centers around the power of dance as activism, preserving Black history, and honoring sacred spaces tied to African-American heritage. Stacey also shares details about her Juneteenth performance in Galveston and the deep cultural research driving her work.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Stacey Allen. Founder and artistic director of Nia’s Daughters Movement Collective. The conversation centers around the power of dance as activism, preserving Black history, and honoring sacred spaces tied to African-American heritage. Stacey also shares details about her Juneteenth performance in Galveston and the deep cultural research driving her work.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Stacey Allen. Founder and artistic director of Nia’s Daughters Movement Collective. The conversation centers around the power of dance as activism, preserving Black history, and honoring sacred spaces tied to African-American heritage. Stacey also shares details about her Juneteenth performance in Galveston and the deep cultural research driving her work.

In this episode of Chef Life Radio, I sit down with Kimberly Flear, founder of Last Call Coaching, to discuss mental health challenges in the hospitality industry and the importance of creating a recovery-friendly workplace. Join the Crew & Support The Show Kimberly shares her personal journey and the initiatives she champions, such as breathwork, body movement, and post-shift debriefs, as strategies to combat burnout and emotional strain. We explore the need for a cultural shift towards support and accountability, emphasizing the importance of meeting people where they are and the long-term vision of changing industry norms.Chapters00:00 - Introduction and Episode Overview00:21 - Meet Kimberly Flear: Mental Health Advocate02:03 - The Stigma of Mental Health in Hospitality03:30 - Kimberly's Personal Journey and Industry Challenges10:09 - Pathways to Recovery and Support Systems20:20 - Self-Care Practices and Personal Growth25:57 - Future Vision and Industry Change31:46 - Conclusion and Final ThoughtsLinks In The ShowLast Call Coaching | Sobriety Support for Hospitality WorkersKimberly on LinkedinStay Tall & Frosty and Lead from Your Heart,AdamJoin the Crew & Support The Show @Join the Crew & Support The ShowSubscribe: The Recipe For Your Success Newsletter Learn More @ Chef Life Coaching Like, Follow & Subscribe to Chef Life Radio @ Listen to Chef Life Radio: Empowering Culinary Leaders to Create Thriving, Sustainable Kitchens Realignment Media

Creative Courage: Overcoming Fear and Embracing Vulnerability with Mauricio Pita   Episode #159   Welcome back to The Creative Soulpreneur! In today's episode, Nick is thrilled to introduce a truly inspiring guest, Mauricio, a talented filmmaker with whom he's shares an intrinsic connection that transcends the typical creative bond. Mauricio and Nick first crossed paths on the film festival circuit, and we've been kindred spirits ever since. In this conversation, Mauricio opens up about his journey from growing up in Venezuela to making waves in the film industry here in the U.S. He shares the challenges he faced as a young, imaginative boy seeking solace in his creativity amidst bullying and isolation and how these experiences helped shape his path as an artist. We dig into the process of pursuing an artistic career, embracing vulnerability, and navigating the ups and downs of being a queer creator. Mauricio's journey is a testament to resilience and the power of staying true to one's vision, and he's here to inspire you to take that leap, follow your creative dreams, and maybe even make your very own film. So, listen in for a truly heartfelt and fascinating conversation with Mauricio. Let's get started!   Key Takeways:   Imagination as Superpower: Mauricio grew up with a rich imagination, often role-playing and diving into creative worlds. This imaginative ability became a cornerstone of his artistic endeavors, showcasing the potential of turning perceived isolation into a creative superpower.   Resilience and Determination: The path to pursuing one's passion is not always smooth. Mauricio's determination to succeed in the arts, despite the challenges he faced as an immigrant and a queer individual, serves as a powerful reminder that perseverance and belief in one's vision can overcome obstacles.   Authentic Storytelling: Transitioning from devised theater to film, Mauricio emphasizes the importance of telling personal and authentic stories. His film "Safe Word" explores themes of identity and self-acceptance, resonating with audiences and demonstrating the impact of genuine storytelling.   Find Mauricio on: Instagram  Watch Safe Word on: HereTV Google Safe Word on: Youtube- Stashed Shorts     Story Telling Guide!!!   Mauricio Pita is an award-winning actorand producerbased inWashington, DC. His most recent film,Safe Word(HereTV/Stash Short), became aLGBTQ+film festival favorite for the2023-24 cycle. Other notable film credits includeTu Yo Baño, Sexo, Ahora(Palm SpringsShortFest Audience Favorite), and collaborations with writer/director Christopher Cunetto (Gateway, Crystalline) as well asdirecting and producingInside VoicesandWaiting RoomforArena Stage.As an actor, Mauricio has performed with Studio Theatre, The Kennedy Center, Manhattan Theatre Club, etc.and has alsoappearedin national ad campaigns for DirecTV, Target, Fisher Price and beyond.   Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.  

In this conversation, Dr. Jeffrey Gladden, a longevity doctor and author, shares his journey from traditional medicine to the field of longevity and health optimization. He discusses the importance of understanding thyroid function, mental well-being, and the personal meaning of longevity. Dr. Gladden outlines five key circles of longevity, emphasizes the role of biomarkers in assessing health, and shares daily habits that contribute to a youthful life. He also delves into testosterone optimization, innovative approaches to cardiovascular health, and the critical role of the nervous system in overall wellness. Finally, he highlights exciting future projects in the field of longevity medicine.Chapters00:00 Introduction to Longevity and Health02:11 Dr. Gladden's Personal Journey to Longevity08:41 Defining Longevity and Its Meaning11:58 The Five Circles of Longevity18:13 Biomarkers of Aging and Youthfulness24:19 The Importance of Enjoying Exercise28:19 Understanding VO2 Max and Cardio Training31:19 The Role of the Nervous System in Strength Training32:01 Testosterone Optimization and Its Challenges40:00 Innovations in Longevity and Health

Mo lost his son, Ali, in a tragic and avoidable surgery. It's the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question that changed everything: Can we train ourselves to be happy, even after heartbreak?One insight stood out: the 90-second rule. According to Mo (and backed by neuroscience), our emotions only physically last 90 seconds. What happens after that? That's on us.In this episode, we explore how to ride that first emotional wave, how to challenge the stories our brain creates, and how three simple questions can help us shift from reaction to intention.This isn't about pretending everything's okay. It's about learning how to respond when it isn't.If you've ever felt hijacked by your emotions, or just wanted a way to move through them with more clarity, this one's worth your time.Listen to the full episode with Mo Gawdat: https://pod.fo/e/140b32Here is more information on the studies referenced: 1. 90 Second Emotion Rule (Dr. Jill Bolte Taylor, 2006), My Stroke of Insight: A Brain Scientist's Personal Journey2. Space Between Stimulus and Response (Viktor Frankl, 1946), Man's Search for Meaning

A big lesson I'm right in the middle of is unlearning a pattern I didn't even know was running so many areas of my life–my relationship with receiving. In this episode, I reflect on my personal journey with worthiness and receiving, and the small, powerful ways I'm actively shifting the pattern at its root. I share how to identify where in your life you feel “undeserving” of receiving, stretch your self-worth muscle, and support yourself when triggers show up. Receiving isn't about being passive—it's about being receptive. Join me in tapping into the expansion energy of receiving and allow amazing things to pour in!   HIGHLIGHTS 00:00 What I've realized about my relationship with receiving. 08:35 Where in your life do you feel the urge to ‘do more' in order to feel worthy of receiving? 12:15 Daily micro-practices to shift the pattern at its root. 18:15 How to tangibly support yourself through triggers. 20:20 What is the key to opening yourself to receiving more?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Text the word ‘MENTOR' to 602-536-7829 to receive weekly tips in mindset, business, and more! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.