“IN THE NAME OF DGAF”

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How to MASTER the DGAF w/in you & how to UNFUCK/UNBITCH URSELF. Master both sides of who/what you are - The negative & the positive - DGAF is about focusing on what matters most NOW - Singular focus - leads to a simple & efficient mindset that produces fulfilling results.

FLAMADGAF

  • Apr 10, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 25m AVG DURATION
  • 23 EPISODES


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Latest episodes from “IN THE NAME OF DGAF”

MO-FLO : Deeper dive into FLO-STATE

Play Episode Listen Later Apr 10, 2020 36:01


Everything amazing is created thru flo. Thinkin is the devil. Agree or disagree i DGAF - Just my thots & experiences --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HOW TO UNLOCK “FLO STATE” - Well at least 1 way

Play Episode Listen Later Apr 9, 2020 43:39


flo state from throwing without your arms

LIFTING & LEGS ARE STUPID?

Play Episode Listen Later Apr 9, 2020 24:28


My recent thots on how lower half & weightlifting for pitchers could be a waste of time for some

COVID-19 - A time to reflect & connect & apply this crisis w/DGAF

Play Episode Listen Later Apr 8, 2020 69:44


DGAF X COVID-19 = COVIDGAF-69 This episode i wanted to share with u guys my thots & perspectives on our current state. How we can take these times to learn & grow from & apply them! How we can move out of thinkin more & feeling more - So we can become better performers on & off the field. IN DGAF NAME

I WAS ON PATRICK JONES PODCAST HERE IS MY AUDIO SINCE HE NEVER POSTED IT LMFAO

Play Episode Listen Later Mar 29, 2020 54:51


Just doit urself - Some people just aint ready to hear the truth

PERSPECTIVE SHIFT

Play Episode Listen Later Feb 29, 2020 10:28


How shifting ur focus from a to do list perspective to a BIG - HUGE - MASSIVE intent & how that shifts ur focus to gain MASSIVE ROI on ur efforts & eliminates the BS & allows u to get specific & worry more about end game vs the how. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

SPECIFIC INTENTIONS = MASSIVE ROI

Play Episode Listen Later Feb 26, 2020 14:29


We get too caught up on our todo lists - Sometimes our list of things to do each off season each season blind us from the original objective/intentions - The list becomes the goal itself instead of letting go of the list & make the end result matter more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WHEN IT’S TIME TO BEGIN SPECIALIZING FOR ELEVATED RESULTS

Play Episode Listen Later Feb 25, 2020 16:38


Specific practice for specific results...Take a dive into when this concept clicked for me while playing in the Mexican Bug Leagues one winter in 2012- Discussion w/Glen Reyes elite speed baseball coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

GET SPECIFIC FUCKERS - WITH GLEN REYES

Play Episode Listen Later Feb 23, 2020 10:19


wax on wax off --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

DEVELOPING NEUROLOGICAL PATHWAYS FOR COMMAND - W/Glen Reyes Elite Speed Coach

Play Episode Listen Later Feb 22, 2020 12:14


A continuation of my last DGAF CALL with Glen Reyes - How do we become masters at what matters???? Hitting & Pitching command - What pro wine wine tasters, the british cycling team & wiffle ball can teach us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

DGAF COMMAND FOR HITTING & PITCHING WITH GLEN REYES - DGAFCALLS

Play Episode Listen Later Feb 22, 2020 11:21


This DGAF CALL is with my very first baseball weightlifting trainer when I was 15yrs old. Glen used to be the only weightlifting coach back when it was Taboo - Trained Delmon Young thru out high school & all the local So-cal top prospects & big leaguers. Responsible for making Kevin Pillar super fast. His style of training was unorthodox as it derived from Soviet methods - All speed training hyper specific to the sport. He trained NBA, NHL, NFL, Ice skaters & world class tennis players. Now he focuses on running a batting cage franchise (Hitting zone) & his sons young travel teams. He also trains local kids in Westlake Village. He played for the Astros organization- His specialty is hitting strategy & sprinting. This is a multi mini part series. Enjoy

TEACHING AN ENTIRE JUCCO TEAM HOW TO DGAF & MASTER WHAT MATTERS

Play Episode Listen Later Feb 14, 2020 61:10


I was recently asked to speak to a JUCCO Baseball team about my DGAF mindset...I think i scared them lmao..Lmk what u guys think! Good or bad ✊

KISS OF DGAF RANT - 2020 GOAL SETTING FOR EFFICIENCY & MAX RESULTS

Play Episode Listen Later Jan 12, 2020 31:05


How a minimalist approach to your life/goals/clothing/your room/your mind/your training & practice can maximize your results & increase your ROI 10x - KISS = KEEP IT SIMPLE STUPID --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

PICK A SIDE MOTHER FUCKER - HOW TO GO ALL IN & COMMIT 100% DGAF RANT 003

Play Episode Listen Later Dec 27, 2019 13:59


Hot or Cold - It is natural to crave warm as it is where we find comfort - However the health benefits for strengthening the immune system comes from extreme cold & heat exposure. It is BS that you need to get comfortable being uncomfortable- It is impossible- You need to realize that you will never find comfort in the Heat or the Cold but you will find strength! THIS RANT IS TO HELP YOU FIND UR STRENGTH THRU COMMITMENT & DECIDING TO GO ALL IN! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MASTER URSELF THRU FUNDAMENTALS DGAF CALL 002

Play Episode Listen Later Dec 21, 2019 40:36


On this call I go in on 22yr old Pitcher who has decided to drop out of college to pursue a pro career. I show him how his BS excuses & victim mentality is hurting his progress. We go in on elevated standards when training in elite environments & how that could trick you into thinking those standards are your own - But once you leave you inevitably drop back down to your own fucked standards- So how do we elevate our personal standards & self respect so that training/playing in elite environments is a supercharge not the only motivator - Independence is critical in a “What have you done for me lately” world we live/play in. We KISS (keep it simple stupid) we create a fundamental game plan to execute on Life After Baseball & align him so that his path to pro ball is a successful one. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

QUIT PLAYING OR MASTER THE FUNDAMENTALS - DGAF CALLS

Play Episode Listen Later Dec 19, 2019 42:03


On this DGAF CALL - I spoke with a 21yr old college player on the fence about continuing to try & play or to walk away from the game. We break down why he has sucked, why he has sucked & why he continues to suck. Then we (me) identify his problem & we devise a simple game plan to unfuck his situation. I think everyone can gain a lot from this call - DO YOUR ACTIONS = YOUR GOALS? OR R U SLEEP WALKIN?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

RISE & SET WITH THE SUN

Play Episode Listen Later Mar 10, 2018 5:14


I believe (for me that is) that certain parts of the day are meant for creating/contemplating & others for action/doing shit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Little League Taught Me

Play Episode Listen Later Mar 5, 2018 20:41


Our past is the greatest teacher - Reflecting on my childhood & how competitive sports revealed my driving needs as a human & shaped insecurity. How tapping back into that unlocked another level of who i was. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

ENEMY # 1

Play Episode Listen Later Mar 1, 2018 16:31


We can't expect to win at anything or against anyone/anything - If we can not consistently dominate the #1 enemy - OURSELVES! This takes self-awarness & a constant determination to win each day- Once our wins stack up - we begin to align w/what we desire & now we can attack outside forces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WAX ON WAX OFF

Play Episode Listen Later Feb 27, 2018 15:40


Eliminate useless thought - Re connect w/ intuition & action- Drown ur BS stories & excuses - Ditch ur dumbass books, blogs, constantly changing shit up- Quit being scared of repetition & consistency- The mind quiet allows the body to react more efficiently. PERIOD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

NO ONE CARES - STFU & DO MORE

Play Episode Listen Later Feb 22, 2018 10:05


No one GAF about ur pussy reasons & stories y u can or cant do something - U either do or u dont! its that fuckin simple - The hard part is repetitive shit & u get frustrated & bored & have 0 fuckin patience- The best, the master - they WAX ON THEY WAX OFF. PERIOD - SHIT is simple not easy. Enjoy the Rant! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

BITCH URSELF & UNLOCK DGAF

Play Episode Listen Later Feb 17, 2018 17:44


How a Valentine Day ski trip unlocked & strengthened my inner DGAF- Deciding to try skiing & sucking & how my GF’s accidental Black Diamond encounter led to an amazing life lessons & an amazing day on the slopes! ENJOY SUBSCRIBE & TELL A FRIEND OR F OFF --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

UNFUCKURSELF

Play Episode Listen Later Feb 14, 2018 16:18


UNFUCKURSELF - Eliminate clutter from ur life - People, things, thoughts, beliefs etc Singular focus , destroying distraction vs ignoring it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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