Podcasts about Ditch

Today on The Editors, Rich, Charlie, Dan, and MBD discuss the Democrat's denouncement of Hasan Piker, Meta's $18 billion settlement, and the Flock camera controversy. Editor's Picks: Rich: John Puri's piece, “Data Centers Use Little Water, So Where Does It All Go?” Charlie: Ross Douthat's Farewell column, “Reflecting on 20 Years as NR's Film Critic” Dan: The Editors' most recent about the Iran War, “Is Trump Prepared to Dig In on Economic War Against Iran?” MBD: Charlie's piece, “Spare America from the ‘Noblesse Oblige' of This DSA Duchess” Light Items: Rich: Attended a Marlins game in South Florida Charlie: Rewatching the show, Foyle's War Dan: Listening to a Star Trek podcast MBD: Kids are getting into the sport, hurling Sponsors: VaerCatholic CharitiesProfit from the Profit by David L. Bahnsen This podcast was edited and produced by Lauren Veldhuizen. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you ready to take back control of the sex education your kids receive? In this week's interview clip, Jim Ramos talks to Rodney Wright, author of 'How to Talk to Your Kids About Sex'. Rodney shares 4 wise tips for guiding your kids through these sensitive topics with confidence and clarity. Listen to the full episode here! Check out Rodney's Book https://tinyurl.com/HowtoTalk115 (Using our link to check out the book helps support our ministry - thanks!) Want to protect your marriage? Get our free ebook: 7 Guardrails to Protect Your Marriage Before It's Too Late. https://meninthearena.org/pages/7-marriage-guardrails  Has Men in the Arena helped you make a change in your life, small or large? We want to hear your impact story! https://meninthearena.org/pages/hero-stories  You can start a ministry to father the fatherless in your church! Learn how with our sponsor, Kids Outdoor Zone at https://kidsoutdoorzone.com/arena.  

Episode Summary In this episode, Karl Bryan and Rode Dog are joined by guest Chutes as they dive deep into the realities of business coaching success, the psychology behind high-performing coaches, and practical frameworks for filling live events, recruiting talent, and building a business you could sell tomorrow (even if you never want to). The duo address why most business owners regret selling their businesses, how to break free from nervous system roadblocks, and the myths of retirement and "following your passion." Packed with street-level tactics and high-level mindset shifts, the episode is a must-listen for any coach wanting to elevate their impact—and their income. Key Topics Covered What Separates Struggling vs. Dominant Coaches Karl Bryan explains that action (not just planning) is what divides the mediocre from the masters 03:33. Struggling coaches obsess over lead generation; winners obsess over creating value, up-leveling their operating system, and honing a world-class deliverable 04:09. Why Most Exiting Owners Have Regret Karl Bryan shares the sobering stat: 73% of owners regret selling their businesses 07:27. The myth of the "big payday" vs. reality—a deal often means less cash, complicated earn-outs, and a shell of your former company 09:21. The right way to exit is building a sellable business, headhunting successors, and prioritizing tight contracts with expert legal help 12:01. Recruiting Top Talent in Any Industry For hard-to-hire trades, don't just post an ad—sell a vision, recruit from outside your market, and lead like a college football recruiter 16:01. The secret is to approach hiring as outreach, not just intake 13:16. Mastering Your Nervous System for Ultimate Performance The biggest blocks are psychological, not tactical—if you're stuck, look at your environment, self-connection, and relationships, not just your to-do list 18:29. Build meaningful connections, manage stress through self-awareness, and focus on root causes rather than just treating symptoms 19:43. The Real Meaning of Retirement & Passion Karl Bryan breaks down why "retirement" is often an illusion that leads to boredom, divorce, or addiction 28:14. Instead, shoot for "semi-retired for life"—keep a handful of clients you love and never truly stop delivering value 32:05. Don't chase passion blindly—excel at what you do, fall in love with service and progress, and your business will love you back 36:14. Karl's No-Excuses Blueprint to Filling an Event in Five Days Pick up the phone like your life depends on it, research new/local businesses, and genuinely care about the value you bring 43:34. Build high-energy connections, focus on helping vs. selling, and don't be afraid of rejection 46:05. Notable Quotes "Struggling coaches focus on what they earn. The best focus on what they learn." — Karl Bryan 06:52 "The magic is not in the plan. The magic is in the planning." — Karl Bryan 05:01 "High-end buyers buy on identity. Lower-end buyers buy off utility and desire." — Karl Bryan 05:53 "Healing your nervous system isn't about becoming someone new. It's becoming you again." — Karl Bryan 25:05 "'Do what you love' is overrated. It's 'love what you do' and master the process." — Karl Bryan 38:42 "Progress equals happiness." — Rode Dog, show close 58:30 Actionable Takeaways Focus on Value, Not Leads: Obsession with helping and delivering unmatched results outlasts any marketing hack. — Shift your attention to client outcomes and continuously improve your deliverable. Recruit Boldly: Don't wait for great hires to find you. Go out, tell your company's vision, and proactively sell A-players on joining—no matter the industry. Plan for an Exit You May Never Take: Build your business as if you'll sell, but with the strength and systems that let you walk away or stay for life. Address Mindset Before Tactics: If you're "jammed up," investigate your environment, relationships, and sense of self-safety. Connection, not isolation, is the real performance unlock. Ditch the Retirement Myth: Aim for "semi-retirement"—a hands-on, purpose-driven lifestyle with a few high-impact clients, not endless leisure. Love What You Do—Don't Just Chase Passion: Mastery, service, and progress are the foundations of a fulfilling business. Passion follows excellence. Fill Events Fast by Taking Relentless Action: Research every local business. Call with conviction. Focus on getting them in the room to help—not just to sell. Resources Mentioned Profit Acceleration Software (developed by Karl Bryan): Demo and info at Focused.com Live Event Master program referenced by Karl Bryan Books: "Outwitting the Devil" by Napoleon Hill "Think and Grow Rich" by Napoleon Hill Networking Groups: Chamber of Commerce, BNI The Hoffman Process: A high-level personal development experience Phil Stutz Documentary: Referenced for mental resilience frameworks Fathom AI: For automatic meeting notes (mentioned in previous episodes) If you enjoyed the episode, please subscribe, share with another coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen now and make real progress. Visit Focused.com for a free demo of Profit Acceleration Software™ and to join our thriving coaching community.

Ditch and Tim are in-studio with TN Congressman David Kustoff to discuss everything from Flock Cameras to data centers to the actual trajectory of the state economy. Support the show: https://www.newstalk989.com/personalities/memphis-morning-news/See omnystudio.com/listener for privacy information.

Marketing gets the right person to raise their hand. What happens after that is on the call. Agency Coach AI shows you exactly what's working and what's not, call by call, so the leads you just learned how to attract don't fall apart at the finish line.

Ditch and Tim are joined by MLGW President & CEO Doug McGowen to get an update on his team's restoration efforts following Saturday's bow echo storm. Support the show: https://www.newstalk989.com/personalities/memphis-morning-news/See omnystudio.com/listener for privacy information.

➢ Apply for coaching www.colossusfitness.com➢ Message 'challenge' to our IG @ColossusFit to apply for coachingWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the importance of non scale victories, how to stop starting over and why we don't chase trends.0:00 Intro0:30 Q1: Non-scale victories worth paying attention to3:58 Why we weigh in every single day7:47 Don't let the scale dictate your mood10:18 What the research says about daily weigh-ins11:38 Quote (Josh): You know what to do, it just sucks to do it17:16 Quote (Kyle): Luck is preparation meeting opportunity20:01 The 30-Day Lock In Challenge21:39 Client shout-out: Joseph24:09 Q2: How to stop starting over every few weeks26:55 Why accountability is the real answer33:56 Q3: Staying the course instead of chasing sponsors39:47 Wrap-upThanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Winter has you feeling a little flat, unmotivated and over the cold? In this episode, we're sharing our 10 favourite ways to ditch the winter scaries and romanticise your life again, because sometimes you don't need a full life reset, you just need a few little things that make you feel like you again.From getting your nails done (almond French or light pink because choosing a risky colour and immediately regretting it is NOT the vibe) to booking a massage, fake tanning, cleaning out your wardrobe and giving your home a little Pinterest inspired refresh, we're getting into all the small things that can completely change your mood.We're also sharing our favourite makeup products, how to make your skincare routine feel like a GRWM, the easiest accessories to instantly look more put together, digital decluttering, resetting your “for you” playlist and why an at home brow tint might just be the underrated glow up you need.Basically, 10 easy ways to feel fresh, put together and excited about your life again without needing to completely reinvent yourself.

See omnystudio.com/listener for privacy information.

Episode Summary In this episode, Karl Bryan and Rode Dog are joined by guest Chutes as they dive deep into the realities of business coaching success, the psychology behind high-performing coaches, and practical frameworks for filling live events, recruiting talent, and building a business you could sell tomorrow (even if you never want to). The duo address why most business owners regret selling their businesses, how to break free from nervous system roadblocks, and the myths of retirement and "following your passion." Packed with street-level tactics and high-level mindset shifts, the episode is a must-listen for any coach wanting to elevate their impact—and their income. Key Topics Covered What Separates Struggling vs. Dominant Coaches Karl Bryan explains that action (not just planning) is what divides the mediocre from the masters 03:33. Struggling coaches obsess over lead generation; winners obsess over creating value, up-leveling their operating system, and honing a world-class deliverable 04:09. Why Most Exiting Owners Have Regret Karl Bryan shares the sobering stat: 73% of owners regret selling their businesses 07:27. The myth of the "big payday" vs. reality—a deal often means less cash, complicated earn-outs, and a shell of your former company 09:21. The right way to exit is building a sellable business, headhunting successors, and prioritizing tight contracts with expert legal help 12:01. Recruiting Top Talent in Any Industry For hard-to-hire trades, don't just post an ad—sell a vision, recruit from outside your market, and lead like a college football recruiter 16:01. The secret is to approach hiring as outreach, not just intake 13:16. Mastering Your Nervous System for Ultimate Performance The biggest blocks are psychological, not tactical—if you're stuck, look at your environment, self-connection, and relationships, not just your to-do list 18:29. Build meaningful connections, manage stress through self-awareness, and focus on root causes rather than just treating symptoms 19:43. The Real Meaning of Retirement & Passion Karl Bryan breaks down why "retirement" is often an illusion that leads to boredom, divorce, or addiction 28:14. Instead, shoot for "semi-retired for life"—keep a handful of clients you love and never truly stop delivering value 32:05. Don't chase passion blindly—excel at what you do, fall in love with service and progress, and your business will love you back 36:14. Karl's No-Excuses Blueprint to Filling an Event in Five Days Pick up the phone like your life depends on it, research new/local businesses, and genuinely care about the value you bring 43:34. Build high-energy connections, focus on helping vs. selling, and don't be afraid of rejection 46:05. Notable Quotes "Struggling coaches focus on what they earn. The best focus on what they learn." — Karl Bryan 06:52 "The magic is not in the plan. The magic is in the planning." — Karl Bryan 05:01 "High-end buyers buy on identity. Lower-end buyers buy off utility and desire." — Karl Bryan 05:53 "Healing your nervous system isn't about becoming someone new. It's becoming you again." — Karl Bryan 25:05 "'Do what you love' is overrated. It's 'love what you do' and master the process." — Karl Bryan 38:42 "Progress equals happiness." — Rode Dog, show close 58:30 Actionable Takeaways Focus on Value, Not Leads: Obsession with helping and delivering unmatched results outlasts any marketing hack. — Shift your attention to client outcomes and continuously improve your deliverable. Recruit Boldly: Don't wait for great hires to find you. Go out, tell your company's vision, and proactively sell A-players on joining—no matter the industry. Plan for an Exit You May Never Take: Build your business as if you'll sell, but with the strength and systems that let you walk away or stay for life. Address Mindset Before Tactics: If you're "jammed up," investigate your environment, relationships, and sense of self-safety. Connection, not isolation, is the real performance unlock. Ditch the Retirement Myth: Aim for "semi-retirement"—a hands-on, purpose-driven lifestyle with a few high-impact clients, not endless leisure. Love What You Do—Don't Just Chase Passion: Mastery, service, and progress are the foundations of a fulfilling business. Passion follows excellence. Fill Events Fast by Taking Relentless Action: Research every local business. Call with conviction. Focus on getting them in the room to help—not just to sell. Resources Mentioned Profit Acceleration Software (developed by Karl Bryan): Demo and info at Focused.com Live Event Master program referenced by Karl Bryan Books: "Outwitting the Devil" by Napoleon Hill "Think and Grow Rich" by Napoleon Hill Networking Groups: Chamber of Commerce, BNI The Hoffman Process: A high-level personal development experience Phil Stutz Documentary: Referenced for mental resilience frameworks Fathom AI: For automatic meeting notes (mentioned in previous episodes) If you enjoyed the episode, please subscribe, share with another coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen now and make real progress. Visit Focused.com for a free demo of Profit Acceleration Software™ and to join our thriving coaching community.

How relevant is the search for 'good Israelis' to the struggle for Palestinian liberation?As the world's attention turns to Israel's internal politics in advance of October elections, Gaza journalist Eman Mohammed brings powerful insights into what we can expect and what it ultimately means – and we also dig into the letter and spirit of the Boycott Divestment Sanctions movement.The Party Line is a podcast from The Ditch, hosted by Niamh Ní Bhriain and Harry Browne, with Paulie Doyle of The Ditch.You can also watch here: https://youtu.be/Y4VcW4WGArE'Weapons manufacturer linked to Gaza genocide lobbied Department of Finance on "unintended impact" of economic sanctions' https://www.ontheditch.com/weapons-manufacturer-linked-to-gaza-genocide/'How Biden Enabled Israel's Aggression Toward Gaza—and Iran' https://www.newyorker.com/magazine/2026/07/27/how-biden-emboldened-israels-aggression-toward-gaza-and-iranEman Mohammed on Substack: https://substack.com/@emanitThe Stokely Carmichael quote that Eman refers to: "Dr King's policy was that nonviolence would achieve the gains for black people in the United States. His major assumption was that if you are nonviolent, if you suffer, your opponent will see your suffering and will be moved to change his heart. That's very good. He only made one fallacious assumption: In order for nonviolence to work, your opponent must have a conscience. The United States has none."Music by Fionn DempseyRecording by Emmet WhiteEmail theditchpartyline at gmailontheditch.com Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailKen Rusk was 15 years old when he walked through a hole in the fence behind his high school, into an industrial park, and asked a construction company what they did. Their answer: we dig ditches and fix wet, smelly basements. Ken said, “I thought I was qualified for that,” and took the job. He never went to college. In 1986, he founded Rusk Industries in Toledo, OH with six ditch diggers. Today it's a portfolio of construction companies with over 200 employees and nine figures in revenue. Wall Street Journal bestselling author of Blue-Collar Cash. Fox News contributor. Publicly endorsed by Tony Robbins. In this conversation, Ken and Josh dismantle the college lie (only 1 in 3 degrees ever get used), walk through Ken's 5-step Path, and unpack why Ken funds Trump Accounts for his employees' kids, launched a bourbon company for Gold Star families, and taught his framework to female inmates. Plus a first look at Ken's new book, Rockstars and Rainmakers.CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTubeSUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

Grab the Secondary Teacher Systems Toolkit here: https://khristenmassic.thrivecart.com/systemstoolkit/?ref=pod Too many preps and not enough time? Let's make your planning period actually work for you. Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcastPlanning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpodGet the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/resetShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachEvery secondary teacher knows the agony lurking just past that shiny first week of school. Sure, those first few days hum with possibility, routines feel fresh, and your classroom culture system is a well-oiled machine—at least on the outside. But blink, and it's week three. Suddenly every teaching prep is pulling you in five directions, lesson plans are cobbled together at midnight, and classroom culture quietly slips to the bottom of your overflowing list. If you're searching for classroom culture teacher planning that lasts all year, you're not alone.The biggest mistake? Losing sight of the systems that made your classroom sing in September. Host Khristen Massic pulls back the curtain on why the first week feels so doable—even for multi-prep teachers. The secret isn't fancy new activities but reusing the same structures that build trust and clarity with every class, every period. When Unit 1 lands and the grind sets in, too many teachers drop the repeatable frameworks that worked so well, scrambling instead for fresh ideas just to keep up.But what actually builds classroom culture? It's not the parade of icebreakers or one-and-done activities. It's putting simple routines on repeat: Think-Write-Pair-Share, community check-ins, “The Way I Learn” surveys. Khristen Massic lays it bare—students don't crave endless novelty. They crave predictability, routine, and the safety of knowing what's next. A classroom where the structure is automatic lets students focus their energy on learning rather than logistics.Take Think-Write-Pair-Share, for example. In week one, it breaks the ice; by week four, it's a go-to for concept explanations; come week twelve, students move through it with almost zero direction. The routine becomes invisible, freeing up student brainpower to actually grapple with your content. As Khristen says, “the thinking changes, the routine doesn't”—and that's the whole point.Here's the pivot: the best classroom routines aren't first-week tricks; they're yearlong lifelines. Reflection activities, learning surveys, even that community-building prompt—they don't get shoved in a drawer after September. They evolve and repeat, morphing into mid-year check-ins or unit-close reflections. The more you build on what's already working, the less you scramble, and the more your students feel that elusive comfort and belonging.This approach is gold for secondary teachers, especially those teaching multiple preps. Planning lighter means working smarter, not harder. Instead of constantly dreaming up the next cool idea, Khristen challenges teachers to ask: how can I repurpose something students already know? Can this discussion structure anchor the next tough unit? Can this community activity pop up again as a November reset? Suddenly, lesson planning isn't a midnight monster; it's a sustainable, even enjoyable, rhythm.It's for every teacher who dreads seeing classroom culture fizzle by October. It's for the veteran who wants real work life balance, and the newbie fighting burnout before Halloween. If you want your secondary classroom to feel safe, vibrant, and consistent—without drowning under reinvention—this episode will flip your script.Throughout this series, Khristen has been on a mission: show teachers how to ditch one-off activities in favor of resilient frameworks. It's not about crafting perfect first days. It's about building systems that stick, routines that support you and your students, and the confidence to keep hitting “repeat” on what works—even in week twenty.So, what will you carry forward? Which structure could save your sanity and strengthen your classroom culture all year? That answer might be the most important planning decision you make.You want a classroom that feels like a second home for your students and for you—keep your best routines on heavy rotation. Ditch the innovation hamster wheel, and make tomorrow a little lighter.Own your classroom, year-round. Rebels build systems that last.

Got money questions for the modern millennial mom? Meet Money Talk Mal. She creates great content online centered around financial literacy and today she is our guest co-host on the podcast! She talks about the biggest money issues the modern millennial woman faces and her biggest piece of advice. Plus, we cover Last Three Transactions, Ditch the Drive-Thru and Kelly gives Mal a consult on her next car.  Follow Mal on Instagram @malmoneytalks and visit her website moneytalkmal.com 

There are four distinct storylines, and we're talking about each one! For episode 423, "The Ditch" we're discussing everything Brick and his unique fear of going to middle school, Mike and Axl's mud-filled obstacle, what makes Frankie such a good character, and Sue's exaggerated physical comedy on her anything-but-relaxing day off.Our bonus episode - “The Heck Report” - drops every Friday, exclusively on Patreon. Each week, we dive deeper into that week's episode, focusing on specific 'headlines' we want to explore from a viewer's perspective. Think of it as a water cooler chat. We also do a rapid-fire rundown and wrap things up by rating the episode out of 10. It's our unfiltered opinions as viewers, and we want YOU to be part of the conversation! Best of all, it's available to every Patreon member, at every tier!That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!WE HAVE MERCH! Order your very own Blue Bag or Cross Country Sweatshirt at Bonfire.com/Store/MiddlingPod ! The blue bag is perfect for any occasion - including road trips or visits to the Frugal Hoosier. And the sweatshirt comes in the classic yellow or a variety of other colors. There's hoodies, crew neck sweatshirts, and t-shirts. We're wearing them, and we hope you will too!All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

Mike Verret last joined the show in 2021, back when it was still finding its way under a different name. He's back with a sharper, more focused message: the reason most pitches, whether for a speaking gig, a podcast guest slot, or a networking room, fall flat isn't the words. It's that the person pitching is thinking like a business when the person listening is thinking like a human.Mike spent fourteen years in advertising and agency work before six years on-site at Hasbro Toys, where his job flipped from "think like the audience" to "think like the business," and back again once they discovered he could actually talk to a room. That whiplash is where his framework comes from.In this episode, John and Mike cover why an "I help" statement is the fastest way to sound like everyone else on LinkedIn, how to turn an elevator pitch into an eight-floor conversation instead of a monologue, why the order you deliver information in matters more than the information itself, and why AI-written pitches are becoming easier, not harder, for audiences to spot. Mike also shares the Hasbro Monopoly Cheaters Edition story: a single audience insight and three slides that sold 500,000 units.If you've ever frozen up trying to explain what you do in under thirty seconds, or wondered why your polished LinkedIn "I help" line isn't landing bookings, this one's for you.Guest: Mike Verret, founder of Pitch Lab, former agency and Hasbro Toys communications director.Connect with Mike: linkedin.com/in/mike-verretPitch Lab (membership, founding rate $99/month for the first 30 members) connect with Mike on LinkedIn to find out more.Want to check out my chat with Mike from 5 or so years ago? https://player.captivate.fm/episode/5d6eb0be-87a4-427c-b568-7ff34507c7e5/ CHAPTERS00:00 Business vs Human Pitch00:35 Meet Mike Verret04:02 Hasbro Pitch Lessons06:27 Instant Audience Connection10:52 Set Expectations Fast12:23 Pitching Speaking Gigs14:43 Ditch the I Help17:11 Practice for Authenticity18:46 AI Voice Pitfalls24:51 Order Beats Content26:34 Taming the What Ifs28:46 Stop Catastrophizing29:30 Emotion Beats Logic30:03 Curiosity And Closure30:17 Rethinking Elevator Pitches31:42 Eight Floor Pitch Framework34:21 Benefits And Proof36:11 Fixing Bad Guest Pitches40:04 New Offers Pitch Lab43:53 Think Like A Human45:57 Monopoly Cheaters Edition48:18 How To Connect50:38 Wrap Up And Next EpisodesFAQ SectionWhy do most professional speakers' pitches sound the same? Most speakers pitch from a business mindset rather than a human one. They lead with credentials, services, or an "I help X achieve Y" statement, all of which are common phrasing patterns that blend into every other pitch an audience or booker has already heard.What's wrong with the "I help" statement in a LinkedIn bio or pitch? The "I help" opening, sometimes called StoryBrand Mad Libs, is one of the most common ways professionals open a pitch, which means it carries no differentiation. Using verbs like "I guide" or "I assist," or reframing the sentence around the audience's outcome rather than the speaker's service, creates more distinctiveness.Is the elevator pitch still relevant for professional speakers? Yes, but not as a scripted monologue. An effective elevator pitch is structured as a conversation with predictable stages: what you do, who you help, how you help them, the benefit to them, and proof it works. Each stage should prompt the listener to ask a follow-up question rather than switch off.Why do audiences disengage from AI-written pitches and bios? Audiences increasingly recognise AI-generated phrasing, including consistent cadence and punctuation patterns such as em dashes. Once a listener or reader identifies content as AI-written, their engagement and trust in it drops, even if the underlying information came from the person themselves.What causes stage fright before a pitch or presentation? Pre-presentation anxiety is often driven by catastrophic "what if" thinking: imagining unlikely negative outcomes before speaking. Naming this pattern and consciously redirecting attention toward likely positive audience responses reduces its grip.Why does the order of information matter in a pitch? A pitch organised in the order the speaker's business thinks in (services first, credentials first) rarely matches the order an audience needs to understand and retain it. Presenting connection, then problem, then process, then benefit, then proof follows how a listener processes new information, which increases retention.Are you a speaker who wants to be better known, more booked and paid what you're worth? The Known, Booked & Paid Blueprint might be just the ticket. Check out our founding member offer: https://presentinfluence.com/kbpbVisit https://strategic-speaker.scoreapp.com to take the 2-minute Strategic Speaking Business Audit and find out what's blocking you from getting more bookings, re-bookings, referrals and bigger fees. There's a special surprise gift for everyone who completes the quiz.Want to get coached for free on the show? Fill in the form https://forms.gle/mo4xYkEiCjqtz9yP6, and if we think your challenge could help others, we'll invite you on.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening. Rating the show 5* on Spotify helps their algo recommend the show, so please take a moment to follow the show and leave a rating.Mentioned in this episode:Do you want to join the Known, Booked & Paid Blueprint September Case Study group?This September I'll be working with a group of 5 speakers who are already speaking but not getting the level of bookings and speaker fees that they really want. We'll work on the 3 key areas that will allow your speaking business to flourish. Since it's the founding group, there's an extra special deal on the price for joining that will never be repeated. Go to https://presentinfluence.com/kbpb for full details.

In this final episode of Ditch the Lab Coat, host Dr. Mark Bonta sits down with author, educator, and entrepreneur Livia Grujic to explore the delicate balance between ambition and personal fulfillment. Drawing from her book, Stop Searching for Next, Livia shares how a sudden ski injury forced her to pause, reflect, and reevaluate her definition of success. Together, they discuss the science of human flourishing, the pitfalls of perfectionism, and how simple, evidence-based habits can help us transition mindfully through different stages of life.As Dr. Bonta bids farewell to the podcast after three years of insightful conversations, this episode serves as a beautiful reflection on closing chapters with intention. Listeners will walk away with practical strategies for mental resets, such as deliberate breathing and cultivating deep relationships, to help them remain present and find meaning in the life directly in front of them.Episode TimestampsIntroducing Livia Grujic (00:02:03)Dr. Mark Bonta introduces guest Livia Grujic and announces that this will be the podcast's final episode.Defining "Stop Searching for Next" (00:05:08)Livia explains the meaning behind her book's title and the importance of giving oneself permission to pause.Navigating midlife transitions (00:09:28)The host and guest discuss how definitions of success naturally evolve during midlife and parental transitions.The power of a forced pause (00:15:36)Livia shares how a severe ski injury and subsequent surgery forced her to slow down and practice self-reflection.The analogy of the imperfect bowl (00:24:45)Livia uses a pottery analogy to illustrate why we should accept our imperfections instead of striving for constant perfection.Applying positive psychology (00:32:44)The conversation shifts to evidence-based practices of positive psychology, including deep breathing, gratitude, and nurturing deep relationships.A final farewell (00:45:30)Dr. Mark Bonta reflects on three years of hosting the podcast and shares his final thoughts on closing this chapter.Livia Grujich's Links:  https://www.linkedin.com/in/liviag/https://www.amazon.ca/STOP-SEARCHING-NEXT-chasing-already-ebook/dp/B0GYPSXG1PDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.

A woman in my community sent me a message this week that stopped me in my tracks: "Lindsey, do you ever have bad body image days? What does recovery actually look like years later? Do those old thoughts still creep in?" Girlfriend, I had to sit with that one — because we don't talk about this enough. There's a myth floating around that recovery means you reach some magical finish line where body image struggles vanish forever. That is simply not true. So today I'm pulling back the curtain completely and giving you my honest answer — plus the exact 8-step game plan I use when those old familiar feelings come knocking and I'm just feeling blah in my body. Grab your Target journal, friend. This one's a keeper. The honest truth first Yes — I still have days where I don't feel amazing in my body. Maybe I'm bloated, maybe I'm PMSing, maybe I caught myself in a dressing room mirror under those God-awful fluorescent lights, maybe I'm stressed in my business or walking through a hard season, and my body becomes the target for those feelings. This is normal. And here's the difference. These moments used to consume entire weeks and months — sending me spiraling into restriction, over-exercise, avoidance. Now? They might last an hour, a moment, a day at most. Because I have a game plan that actually works. Having these moments doesn't mean I'm not recovered. It means I'm human. Recovery isn't about never having a hard moment — it's about how quickly you return to love and gentleness with yourself when you do. The 8-step game plan for bad body image days 1. Grace upon grace. Before anything else, give yourself permission to feel what you're feeling without judging the feeling. No more "I should be past this by now." Instead: "It's okay you're having this thought. You're human. This doesn't mean anything about your worth or your recovery." Talk to yourself the way you'd talk to your best friend. 2. Throw on the comfy, baggy clothes. Sounds simple — it's a game-changer. Soft jams, oversized shirt, cozy cardigan, hair in a bun. This isn't about hiding your body; it's about removing physical discomfort that amplifies emotional discomfort. Ditch the tight jeans. When you're not aware of how clothes are fitting, you can focus on how you actually feel instead of how you think you look. 3. Get to the root. Stop plucking weeds and expecting different results. Ask: "What's really going on here? What am I actually trying to control by focusing on my body?" Overwhelm? Anxiety about a relationship? Exhaustion? Nine times out of ten, the body image struggle is about something else entirely — and naming it lets you address the real issue instead of taking it out on your body. 4. Avoid the mirror for the rest of the day. If you're already in a critical headspace, why put yourself in front of a reflection you're only going to pick apart? No body checking, no seeking reassurance from a mirror. Body checking on a bad day is like picking at a wound and expecting it not to bleed. Catch yourself heading toward one? Turn around and find something else to do. 5. Honor yourself with mindful eating anyway. The voice might whisper "skip lunch" or "eat cleaner tomorrow." Don't. Eat normally, regularly, every few hours — foods that nourish and satisfy you. Don't punish your body for an emotional feeling. Those feelings will pass. They're not facts. Your body deserves consistent nourishment regardless of a temporary thought. 6. Notice exercise compulsions and pause. Here's a sneaky one — bad body image days can suddenly "motivate" you toward an intense new workout or extra cardio. Pause and ask: am I moving from love and energy, or trying to punish and change my body? If it's the latter, choose gentle movement — yoga, a walk in nature, stretching, or plain rest. You can sit with uncomfortable feelings without exercising them away. 7. No social media scrolling. Non-negotiable on a hard day. Stay off Instagram and any platform where you'll compare yourself or get hit with diet-culture messaging. Read a good book, call a friend, do something that fills you instead. 8. Reach for your people. This is the one that changes everything. I had a community of women who normalized these days and reminded me I wasn't alone — even when I thought I shouldn't still be having them. Recovery is so much sweeter when you're not doing it by yourself. A few lines from the episode "There's a myth that recovery means you never struggle again. That simply is not true." "Having a bad body image day doesn't mean I'm not recovered. It means I'm human." "Recovery isn't about never having a hard moment — it's about how quickly you return to gentleness with yourself." "Those feelings will pass. They're not facts." "We have to stop plucking the weeds and expecting different results." "You can do hard things — including sitting with uncomfortable feelings without exercising them away." "People who have recovered still struggle. They just keep showing up, choosing love over fear and grace over judgment." Your reflection this week Next time you're feeling blah in your body, don't reach for the old patterns. Reach for the game plan. Pick even one of the eight steps and practice it: Give yourself grace upon grace Put on the comfy clothes Ask what you're really trying to control Eat normally anyway Reach for your people You're doing the hard things just by showing up for yourself. You don't have to do this alone The single biggest thing that helped me on hard days was a community of women who understood — who normalized the messy moments and reminded me of my worth. That's exactly why I created the Recovery Collective: a space where women in every phase of recovery come together to share the real and vulnerable moments, celebrate the victories big and small, and support each other with tools and understanding. Imagine having a safe place to say "I'm having a hard body day" and be met with understanding instead of judgment.

Grab the Secondary Teacher Systems Toolkit here: https://khristenmassic.thrivecart.com/systemstoolkit/?ref=pod Too many preps and not enough time? Let's make your planning period actually work for you. Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcastPlanning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpodGet the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/resetShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachEver find yourself drowning in bell work ideas, Pinterest boards, and well-meaning Facebook threads about “how do I build a classroom and a teaching system when I don't have one yet?” This episode of The Secondary Teacher Podcast rips the Band-Aid off what's really keeping secondary teachers — especially those with multiple preps or handed a new course to build — up at night.Host Khristen Massic sees you hunting for the next “perfect first day activity” or “engaging bell work” hoping one more idea will finally click and unlock a smooth year. But here's the rub: stockpiling activities isn't the same as running a course with intention. It might feel productive piling up lesson after lesson, but when you wake up in August with nothing but a heap of resources and no roadmap? That's overwhelm disguised as progress.The episode spotlights the real questions teachers are asking in August, not just “What should my bell work be?” or “What do I do if I don't have a curriculum?” but how to legitimately build a teaching system from the ground up. Khristen gets real about her own experiences being dropped into classes with nothing but a few forgotten Google Classroom assignments to start from scratch.Instead of grabbing more activities, Khristen challenges teachers to start with purpose. For example, if you're thinking about bell work, ask yourself — is it there to settle students, recap yesterday, preview today, or boost classroom community? This shift to “why” makes it much easier to choose activities that pull their weight instead of becoming another entry in a never-ending idea graveyard.For teachers walking into a room without a curriculum, she lays down a clear path: pause. Before running off to download someone else's unit, ask yourself, “What should students be able to do by the end of this?” Have your end goal, plan backward, and build pathways that move students from Day One to where they need to be. The curriculum isn't the pile of leftovers from the last teacher. It's the journey you're building for your students.And here's one for anyone wringing their hands over the “perfect” first day lesson: stop worrying about being the most entertaining act. The first day is your shot to let students experience how learning in your class really feels — maybe with a structured discussion, maybe letting them experience your routines, maybe something simple enough a sub could run it. What matters is that day one starts as you mean to go on.There's even a gut-check for those CTE, elective, or multi-course PLCs where everyone teaches something different. Most department meetings nosedive into trading one-off worksheets or projects that don't fit anyone else's subject. But when the table turns to sharing systems — like building discussion habits, troubleshooting tough tasks, or fostering independence — suddenly, every teacher can take away something useful. Activities are only as helpful as the system you drop them into. That's what actually makes classroom routines stick and stops you from reinventing your process every single day.This is a call out and a call up for secondary teachers who want to stop hunting for silver-bullet strategies and start building systems that actually support work life balance. If you're tired of planning from scratch, of ideas with nowhere to live, or of feeling like every choice is a new mountain to climb, this episode is for you.Bottom line: the biggest difference between scrambling and smooth sailing isn't finding more resources. It's nailing down that lesson structure, that repeatable routine, that classroom system. Build it once, let your activities plug in, and planning will never feel as heavy again.Ditch the busywork. Start building what lasts. Let your classroom run itself — and go get your evenings back.

A man goes missing. Fifteen months later, his family finds a fresh concrete slab poured in his backyard. What's buried underneath changes everything. Five years ago, journalist Justine van der Leun started sending letters to Kwaneta Harris, a convicted murderer in a Texas prison. She was also a gifted writer, "Mama Detroit" to the women around her. She swore the story wasn't what it seemed. So Justine went digging. What she found was a decade-long relationship curdled, a body under a concrete slab, and a trail of stolen identities and lies. Who is Kwaneta Harris? From the team behind Devil in the Ditch, What She Buried is available now on The Binge Cases feed, wherever you get your podcasts. If you don't subscribe to The Binge+ on Apple or Patreon where you get all episodes instantly and ad-free, follow the show so you get every Monday release.

What if the woman you've been striving so hard to become...is the woman God already says you are? Think about that for a second. So many women live with the belief, "I'll be more confident when I lose the weight." Or, "I'll finally start serving once I feel comfortable in my body." Maybe you've even told yourself, "When I reach my goal weight, then I'll believe I'm enough." But what if those thoughts have been keeping you stuck? The truth is, the enemy loves to convince us that our identity is always one achievement away. One smaller clothing size. One lower number on the scale. One more accomplishment. Because as long as we're chasing a future version of ourselves, we're distracted from living in the identity God has already given us. Friend, your worth was never something you had to earn. Your confidence doesn't come from your body—it comes from Christ. Your purpose isn't waiting for you at your goal weight. And your calling has never depended on fitting into your old jeans. Today, we're talking about what it really means to become the woman God created you to be—not someday, not after you lose 20 pounds, but right now. Because when you begin living from your God-given identity instead of striving to earn it, everything changes...including the way you approach your health. Before we dive in, I want to invite you to something special. On September 2nd, I'm hosting a FREE live workshop on Zoom where we'll talk about how to finally break free from the exhausting start-over cycle with food and weight loss. If you're tired of starting over every Monday, every month, or every season, this workshop is for you. You'll learn practical, faith-based strategies to help you build lasting freedom instead of relying on willpower. And if you're looking for encouragement throughout the week, come join our free Facebook community, Lose Weight, Live Free. It's a place where women encourage one another, grow in their faith, and pursue healthy living without obsession. Finally, if you're ready for personalized support and accountability, I'd love to walk alongside you through my Ditch the Diet one-on-one coaching program. You can reach me anytime at taraj@dietditching.com. Now, let's dive into today's episode.

Jeannette discusses actionable strategies to help busy professionals reclaim their most valuable, non-renewable resource: time. She breaks down a simple four-box priority matrix—categorising tasks by importance and urgency—and introduces the practical "4D" framework (Ditch, Delegate, Delay, Do).  Tune in to learn how to stop reactive busywork, focus on high-impact strategic growth, and align your daily calendar with your long-term vision. You'll Learn Why: Focusing only on what feels pressing often leads to neglecting the high-value strategic tasks that actually drive your career and business forward. Shifting from a simple list to the "4D" framework (Ditch, Delegate, Delay, Do) helps eliminate busywork and frees up critical head space. You can effectively reclaim your schedule by using external solutions and outsourcing, even without a massive team or budget. Honest self-assessment of where your hours are actually going—versus where they must go—is the key to making lasting, impactful growth decisions. Whether you're a founder, CEO, small business owner, entrepreneur, startup leader or executive, these lessons will help you make smarter hiring decisions and build a stronger, more successful business.

You left your 9-to-5 for freedom, so why does your calendar still run your life?In this episode of The Life-First Solopreneur, Carly and Joe tackle a habit most solopreneurs don't even realize they have: building their business around the clock instead of around themselves. If you've ever filled an open time slot with whatever felt urgent (hello, inbox), this one's for you.Carly introduces a simple 3-step energy audit framework you can start using today:Step 1 – Identify Your High-Energy Windows Track your energy (not your schedule) for one full week. Rate each block of time as sharp, steady, or dragging. Don't judge it, just observe. You'll likely discover two to three genuine peak windows per day, and they may be shorter than you think.Step 2 – Match Peak Energy to High-Value Work Once you know your windows, protect them for the work that actually moves your business forward — strategy, revenue-generating tasks, relationship building. Stop spending your best hours on email, Slack, and admin.Step 3 – Structure Your Operations Around Your Rhythms Move recurring meetings, client calls, and contractor check-ins outside your peak windows. Batch low-energy tasks together. Communicate your availability to clients; it's a boundary, not an inconvenience. Build a daily template and default to it.Joe adds a power tactic: use Calendly (or similar tools) to create separate meeting types with different available time slots, one for high-energy meetings, one for everything else, so your schedule enforces your energy plan automatically.Whether you're a morning person or a night owl, this episode gives you a concrete system to stop optimizing your schedule and start optimizing your output.Challenge: Start your energy audit this week. One week of honest observation can reshape how you run your entire business.Key Topics: energy management for solopreneurs, life-first business, the ownership trap, productivity without burnout, scheduling strategies, solopreneur time management, peak performance windows

We explore whether training should be aligned with the menstrual cycle, examine the evidence behind cycle‑based workout recommendations, and talk about why consistent exercise matters more than trying to time every session perfectly.

Hello, I'm Jennifer Reid, MD. Welcome to this episode of A Mind of Her Own, the third in the series called Guilt Free, for Real. In today's episode, I share 3 of the most common reasons guilt can be such a sticky emotion. (Hint: because it “helps” us in some ways.)When I'm working with individuals as a psychiatrist, there are often situations where someone says, “I know that this is not good for me, and yet I keep doing it. I keep going back to a relationship that isn't healthy for me. I keep doing an activity that I know is not healthy for me.” What we need to understand in those situations “What is it doing to help us in some way, even though that seems counterintuitive?” It's important to think about guilt the same way. Guilt actually can, in certain situations, help us, particularly in three key ways. * Motivation: Many of us, (myself included), feel like guilt can be motivating. In fact, when we're feeling like we've already done something wrong, it can boost our motivation, but typically not for a long-term situation and at a high cost. We are starting from behind, assuming we've already done something wrong, that we've already made a mistake. We've already demonstrated that we are disorganized or lazy or uncaring or all these different ways that we convince ourselves and feel guilty in order to motivate ourselves. We need to work on recognizing where we are using guilt as motivation and see if we can tap into some other emotions. Maybe there's something we really want to do, and if we haven't done it yet, we can tell ourselves, “I really want to move in that direction. That's something I want in my life and it is important to me,” rather than, “I'm such an awful person because I haven't already made this change.” * Guilt protects us from other difficult emotions. You may have grown up knowing that if you expressed anger, the caretakers in your life, whether your parents, siblings, friends, early partners, would respond in a way that told you “Hey, that's unacceptable. You're not allowed to feel angry. Feeling angry is unfeminine, and it's making other people uncomfortable.” So guilt becomes a way that we keep ourselves from being able to truly feel, notice and express those more difficult emotions. We might say to ourselves, “I shouldn't feel so mad at my partner. He's trying his best and I just need to deal with it. I'm overreacting.” Or maybe, “I shouldn't be so mad that I got passed up for this promotion at work for someone that I don't think was as well qualified.” We're telling ourselves we shouldn't feel these other emotions. This often occurs with grief. People will come in to my practice and talk about a loss that they've experienced, and say things like, “I didn't do enough. I didn't visit my father enough in the nursing home before he passed. I didn't put enough attention into my relationship before this separation occurred. I didn't appreciate having my children home enough before they moved out.” I think what we can recognize here is that guilt is protecting us from grief. Why is this the case? Because when we are grieving, we are acknowledging that something has truly been lost, and this can be very painful. Guilt, then, tells us, “No, this is not grief. I feel this way because I've done something wrong so I need to focus on how I can be better.” In this way, guilt tells us we might have some control over this feeling. It's very hard to accept that we don't have control over everything in our own lives, much less the safety and happiness and vulnerabilities of those others in our life. The risk of loving others is this vulnerability to loss. When we cover that with guilt, we're also heaping self-criticism on top of what's already a really painful time. This is why I always encourage people that getting to those underlying emotions actually allows you to face them, to explore them, and, finally, to understand them. Interestingly, guilt can also step in and protect us from happiness. It can protect us from feeling too good about ourselves or too successful. We might say, “I shouldn't feel so happy in my relationship right now because my friend is really lonely and she wants to meet someone.” We use guilt as protection, so we don't feel too good and risk the possibility of future disappointment. However, the cost of guilt in these situations is that it forces us to make choices that aren't aligned with what we want and need, but rather with what we think we should do. * Guilt helps us prove that we care. Another way that I really find guilt can be so sticky and hard to relinquish is that it becomes a way we demonstrate to ourselves that we care. If I don't feel guilty when someone in my life is struggling, then I must not care. But this is not true. You can absolutely care deeply and with love for your friend or family member and yet not feel guilty, because you didn't do anything wrong. We can care deeply for our children, for example, and not feel guilty when they have a difficult day, as if somehow we could have protected them. If we say things that we think are appropriate, aligned with our values, and they feel disappointed, whether it's our kids, our friends, our parents, that still doesn't mean that we've done something wrong. So these are some of the key ways, again, that guilt can be so sticky because it benefits us in some way. Whether it's through costly motivation, its ability to protect us from other true and important emotions or its suggestion that we care enough. However, shifting way from these “benefits” of guilt is so worth it, because you free up time and energy to make choices based on anything else. It might be anger, dissatisfaction, sadness, grief, happiness, excitement, but whatever it might be, you're making decisions based on a true sense of agency. You're saying, “This is what I want and need and I'm moving toward it. I hope this was a helpful reframe for the ways that guilt can sometimes step into our lives. Tune in for the next episode where I'll talk more about some of the individual aspects of the four furies of expectations, 1. constant caretaking, 2. hyper-accountability, 3. seeking perfection, and 4. trying to have it all, and why those can be so difficult for us to cope with in our relationship with guilt. Thanks for tuning in! See you soon.Thanks for reading and listening to A Mind of Her Own! Subscribe for free to receive new posts and support my work.

https://jo.my/qxb0k0Building A High-Impact Safety CommitteeIf you treat safety like a stack of Dusty binders on a shelf, your crew will do the same. Real protection does not come from a stack of rules created in a vacuum. It comes from the people on the floor who move the freight every single day. When you build a strong team dynamic around hazard awareness, you stop reacting to bad days and start preventing them entirely.Giving your workers a direct voice transforms the entire atmosphere on the floor. People care about things they help build. When floor staff and management sit at the same table, blind spots vanish instantly. That shared ownership is what turns a quiet shift into a secure shift.Here are a few tips to assist you with The Safety Committee Advantage:Draft a balanced team: Mix office managers with forklift operators and receivers. Different viewpoints spot different hazards. Diversity brings clarity.Ditch the boring lectures: Keep your monthly meetings quick, interactive, and focused on solutions. Serve decent coffee. Make it a space where people actually want to talk.Track the right numbers: Focus on leading indicators like completed inspections and near-miss reports. Lagging indicators like injury counts only tell you what already went wrong. Look forward.Act on feedback immediately: Fix the broken pallet jack or the flickering light right away. Quick wins build real trust with the crew. Action speaks louder than a policy update.As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.A strong program is not built overnight. It requires daily effort, open communication, and genuine respect for the people doing the heavy lifting. When you give your team the power to speak up and make changes, safety becomes a habit instead of a chore.Take a hard look at your facility floor this week. Listen to the small concerns before they turn into major incidents. Protect your people, trust their feedback, and build a culture that brings everyone home whole at the end of every shift.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #5S #5S Methodology ##SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #FacilitySafety #WorkplaceSafety #LeadingIndicators #LogisticsSafety

In 2026, Bitcoin treasury stocks have taken a much bigger beating than Bitcoin itself. Dylan LeClair, Director of Bitcoin Strategy at Metaplanet, joins me from to explain why he thinks the bears got carried away. In this episode: Why treasury company stocks fell so much further than Bitcoin did His response to the criticism Parker Lewis brought to this show about perpetual preferred equitites What Metaplanet is building in Japan, where $7 trillion sits in cash earning nothing Whether he thinks Bitcoin has bottomed, from someone who swore off price calls Follow Dylan LeClair at https://x.com/DylanLeClair  ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Thank you to our Title Sponsor, Ledn: Borrow against your Bitcoin with Ledn, which has a perfect track record protecting over $11 billion in client value through every market cycle since 2018. And Tether Gold is now live on Ledn, giving you two of the most verifiably scarce, non-sovereign assets ever created, held side by side. Hard assets. Real flexibility. One platform. Get .25% off your first bitcoin-backed loan: https://www.Ledn.io/natalie ---- Bitdeer Technologies Group (NASDAQ: BTDR) powers AI and Bitcoin mining infrastructure with 3 GW of secured global energy — and owns the entire stack, from equipment manufacturing to data centers to proprietary orchestration software. Learn more at https://www.bitdeer.com. ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master Bitcoin self-custody and gain peace of mind with 1-on-1 training: https://www.thebitcoinway.com/natalie?utm_source=partner-natalie&utm_medium=podcast With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Kalshi is the largest prediction market in the world. Use code HODL to win up to $500 when you trade $25 http://kalshi.com/r/HODL Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! I pay less than $200 and my health care is covered. Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening.

This week's episode of Win The Hour, Win The Day Podcast interviews, Jamie Maglietta. I'm at my best in a private conversation. One-on-one, in the comments, on a call, I'm all in. Then it's time to be visible in public, and I shrink. For years I told myself the fix was to pitch harder. Get on a bigger show. Wait for someone with a larger audience to notice me and pull me up. Then Jamie Maglietta got on the podcast. She produced Vice President Kamala Harris at BET and spent 20 years inside MSNBC, Fox and CNN. She said one thing that rearranged how I think about being seen. You don't chase media. You produce it. That sounds like a slogan until she breaks it down. A national hit on CNN feels enormous and often brings in zero clients. She had a legal commentator on her show who'd been on every network, and it never turned into a single paying customer. Meanwhile her people go on one tiny local segment and pick up more followers in a day than any national spot ever gave them. Turns out the chase brings in almost nothing. What pays is being findable, clear, and someone people want to stay connected to. And here's the move I can't stop thinking about. Instead of sending some writer a "loved your article" note and hoping, find an expert you genuinely disagree with, say so publicly, and tag them. Now you're producing a conversation people actually want to watch, and you're in it as an equal. One more line of hers stung a little. You can be smart and really boring. Being the expert isn't enough. People have to want to turn you on. So where do you go quiet when it's time to be seen?

Our dreamsh*tter is a massive fan of highlighting all the little things we haven't got done, so for today's episode, we're doing something radical.

Holding out for a massive payout works, apparently. The Falcons now employ the highest-paid running back in NFL history; The secret to a clean community? Ditch the sad photos of nature in turmoil. Instead, play up the social aspects of clean-ups; and why Atlanta's city council wants a full report of all the unpaved streets in the city.See omnystudio.com/listener for privacy information.

Is there a meaningful difference between a commonsense Democrat and a center-right Republican? Matthew Yglesias thinks so. But he also thinks the Democrats have spent the last decade making it harder and harder to tell. He cofounded Vox and writes the essential Slow Boring Substack. He has been one of the most consistent voices calling for a Democratic politics that is practical and winnable. He joins Coleman Hughes to make that case.  They start with the big picture: why people have started asking politics to give their lives meaning, what that has done to our culture, and whether the loss of monoculture has made us lonelier and more tribal. From there they get into the Democratic Socialists of America's rise, why housing is the most important issue nobody campaigns on, and why Yglesias thinks public schools should go back to teaching straightforward patriotism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Stopulos welcomes back author, journalist, and father of six Tim Carney for a two-part conversation on his latest book, Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be. Tim is a senior fellow at the American Enterprise Institute, where he researches civil society, family, localism, and religion in America, and a senior columnist at the Washington Examiner. He previously joined Joe to discuss his earlier book, Alienated America, and returns after a well-received talk at this year's Forge Conference. In Part 1, Joe and Tim cover: Why Tim wrote Family Unfriendly after realizing the biggest consequence of America's "loneliness crisis" is the decline in marriage and family formation The two biggest cultural forces working against families: an intensive, all-consuming parenting culture and an over-emphasis on individual autonomy Chapter One, "Have Lower Ambitions for Your Kids," and the "travel team trap" — why over-investing in one child's athletic future can fracture the whole family and warp a kid's sense of identity Research showing mothers of four or more children report lower stress than mothers of one to three, and why "lowering the bar" actually makes for better, more present parenting Chapter Two, "Leave Your Kids Alone," and the case for free-range parenting, including Tim's own stories of (temporarily) losing his kids in public The "criminalization of parenthood" — how fear and social media shaming have made ordinary, low-risk parenting decisions feel dangerous Why building stronger, more connected neighborhoods makes it easier and safer to give kids independence Parenting as a "cheat code to sanctity" and how raising children re-centers a family's life on others rather than self Tim Carney's book, Family Unfriendly, is available wherever books are sold. Learn more about Tim's work at the American Enterprise Institute: https://www.aei.org/research-products/book/family-unfriendly/ Don't miss Part 2 of this conversation, coming soon, as Joe and Tim work through the rest of the book's chapters. This episode of Man Up is brought to you by: Construction Professionals – CPCustomHomes.com: https://cpcustomhomes.com/ Iowa Catholic Radio – IowaCatholicRadio.com: https://iowacatholicradio.com/ #ManUpPodcast #CatholicFatherhood #FamilyUnfriendly #TimCarney #CatholicParenting #IowaCatholicRadio #CatholicDads #FreeRangeParenting #OverparentingIsReal #CatholicFamily #FaithAndFatherhood #DesMoinesIowa #CatholicMen #HeroicVirtue #RaisingCatholicKids             Listen Live · Program Schedule · Our StationsLINKSYou can follow us on Facebook, Instagram, Youtube, Tiktok! More on our website.If you would like to support Iowa Catholic Radio you can donate Here! More from Iowa Catholic Radio:Sunday Dive with Katie PatrizioMan Up! with Joe StopulosCatholic Women Now with Chris Magruder and Julie NelsonThe Uncommon Good with Bo Bonner and Dr. Bud MarrBe Not Afraid with Fr. Fabian Moncada and Fr. Bruce RiebeBe Not Afraid en Español con el P. Fabián MoncadaMaking it Personal with Bishop William JoensenFaith and Family Finance with Gregory WaddleThe Great Men of the Bible with Joe Stopulos Liturgy & DevotionsThe Daily Gospel Reflection with Fr. Nick SmithThe Daily Mass from St. Francis of AssisiThe Daily Mass from St. Pius XThe Daily Mass from St. TheresaSunday Mass from the Basilica of Saint JohnWant to support your favorite show? Click Here Iowa Catholic Radio - Connecting People to Christ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The script presents five upbeat news items: Spoodles, a parakeet aged 32 years and 86 days, is recognized as the world's oldest living parakeet, having been with her owner Amanda since 1997 and still saying “Pretty bird.” In Las Vegas, Domino's employee Richard from Virginia wins World's Fastest Pizza Maker by assembling three large pizzas to company standards in 31.22 seconds, earning $5,000, a trophy, and a belt. In Queensland, Australia, rescuer Stuart removes a carpet python from a bedroom and captures a giant huntsman spider with his hat, releasing both safely. In California, a camper falls into a vault toilet holding tank while reaching for dropped sunglasses and is rescued and decontaminated. In Montana, the Big Banana Car is pulled over because cargo boxes partially blocked its “SPLIT” license plate and is released without a ticket.00:00 Oldest Parakeet 00:52 Fastest Pizza Maker01:41 Snake And Spider Rescue02:24 Vault Toilet Mishap03:11 Big Banana Car Stop Become a supporter of this podcast: https://www.spreaker.com/podcast/5-good-news-stories-happiness-and-fun--5747537/support.5 Good News Stories is a daily podcast with five positive, uplifting news stories to brighten your day. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media networkJohn also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

I'm being 100% serious: maybe you should throw away the word consistency entirely, and the pursuit of it, and in this episode I'm going to tell you exactly why this might be the breakthrough you didn't know you needed. The August cohort of DEFENSE Foundations starts today. This is the last chance to join us. If this episode landed, elizabethbenton.com/defense. This is the final chance ever for pay what you can pricing!   

Parker Lewis, Head of Business Development at Zaprite and author of Gradually, Then Suddenly, has been one of the clearest writers on Bitcoin as money for years. Lately he's been vocal about the Bitcoin treasury companies and the yield products built on them. I wanted to hear him out, but I also pushed back — because I think there's a version of these products that brings in people who wouldn't otherwise be here. We didn't land in the same place, which is what makes it worth your time. In this episode: Why Parker says the simplest way to save in Bitcoin is to own Bitcoin His answer to something I hear constantly: that Bitcoin is too volatile for most people His take on Digital Credit and whether it can work as an on-ramp for people who aren't ready to hold Bitcoin directly What he'd hold instead: a little Bitcoin, and the rest in...cash?? What the price of a ribeye steak over the last few years says about what's happening to your money Follow Parker Lewis on X https://x.com/parkeralewis ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Thank you to our title sponsor LEDN. Borrow against your Bitcoin with Ledn, which has a perfect track record protecting over $11 billion in client value through every market cycle since 2018. And Tether Gold is now live on Ledn, giving you two of the most verifiably scarce, non-sovereign assets ever created, held side by side. Hard assets. Real flexibility. One platform. Get .25% off your first bitcoin-backed loan: https://www.Ledn.io/natalie ---- Bitdeer Technologies Group (NASDAQ: BTDR) powers AI and Bitcoin mining infrastructure with 3 GW of secured global energy — and owns the entire stack, from equipment manufacturing to data centers to proprietary orchestration software. Learn more at https://www.bitdeer.com. ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master Bitcoin self-custody and gain peace of mind with 1-on-1 training: https://www.thebitcoinway.com/natalie?utm_source=partner-natalie&utm_medium=podcast With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie  Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! I pay less than $200 and my health care is covered. Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening.

In this urgent PSA episode of Coin Stories, Natalie Brunell sits down with Rob Hamilton, co-founder and CEO of AnchorWatch and one of the first people to analyze the ColdCard seed hack on-chain, to explain what happened and what ColdCard users need to do right now. We cover: Which ColdCard models and firmware versions are affected Why the seed phrases became guessable in the first place, explained with no jargon Why moving your seed onto another manufacturer's device does not remove the risk What to do ASAP, step by step, including the test transaction people skip when they're panicked Follow Rob Hamilton at https://x.com/Rob1Ham - his DMs are open. ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $10 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey: https://bitkey.world/STORIES  Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie  Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening.  

While Tri-State hoodlums make a mockery of Critical Mass and drivers in New Jersey are too distracted to see the cops, truck tires are attacking attentive freewaygoers and robot cars continue to plan your doom.  Whatever will you do?  Firstly, consult the experts: the Garage Hour goons are here for you - professional gearheads with geekpower aplenty, we've got da' Motts on your fear of flying tires, flying bears, flailing fat guys and flashmobbing urban slideshowers.      There's also car chases (#because), Johnny Cab (the first wave), cops in gillie suits (not a 'squatch, not a bush, and not eucalyptus), the Bodycount Conundrum (because technology is not on your side), and tuning your wheelbarrow (#becausecaveman). It's in there:  hardwood brooms, Richard the Third, our famous Dig Two Holes in England and You'll Find One Skeleton theory, Civil War cannonballs for fun and profit, and just about all of Snail's "Feral".

While Tri-State hoodlums make a mockery of Critical Mass and drivers in New Jersey are too distracted to see the cops, truck tires are attacking attentive freewaygoers and robot cars continue to plan your doom.  Whatever will you do?  Firstly, consult the experts: the Garage Hour goons are here for you - professional gearheads with geekpower aplenty, we've got da' Motts on your fear of flying tires, flying bears, flailing fat guys and flashmobbing urban slideshowers.      There's also car chases (#because), Johnny Cab (the first wave), cops in gillie suits (not a 'squatch, not a bush, and not eucalyptus), the Bodycount Conundrum (because technology is not on your side), and tuning your wheelbarrow (#becausecaveman). It's in there:  hardwood brooms, Richard the Third, our famous Dig Two Holes in England and You'll Find One Skeleton theory, Civil War cannonballs for fun and profit, and just about all of Snail's "Feral".

In his first unrestricted one-on-one interview since stepping down as CEO of XXI, Jack Mallers joins Coin Stories to set the record straight on his departure and why he chose principles over a fortune on Wall Street. We discuss: Why he walked away from Twenty One Capital, and the disagreement that got him there His message to the people who invested because they believed in him Why he calls it a failure, and the guilt he says comes with it The blank check he was handed, and why he couldn't take it What he tells anyone who bought Bitcoin in 2021 and feels burned by the round-trip price action The one thing he says would send Bitcoin sharply higher Follow Jack Mallers on X https://x.com/jackmallers ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Borrow against your Bitcoin with Ledn, the global leader in Bitcoin-backed loans, issuing over $10 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie  Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

"LinkedIn is always changing! How do we stay current?" This question is on the minds of many, and today Mark and Darren get answers from LinkedIn Top Voice Richard Bliss. As they discuss critical changes to the platform, Richard shares the simple but necessary adjustments that will help us maximize our reach on LinkedIn.   SNIPPETS: • LinkedIn is BUSINESS MEDIA, not a social media platform • We must change our mindset about the platform   • It tracks and analyzes our behaviors   • It will warn users and suspend them if necessary   • Beware LinkedIn jail   • Be purposeful and show your value in your profile   • Your ABOUT section should not be a resume/CV   • You are on stage on LinkedIn   • Don't just be a cheerleader with 'likes' and 'congrats'   • Ditch multiple hashtags; they fragment your message   • Use 100-150 words to accompany videos, which should be 30 seconds or less   • Saving posts is a value indicator   • LinkedIn is your digital identity, it provides legitimacy   Attend Richard and Darren's Workshop August 7-8, 2026 https://www.stagetimeuniversity.com/workshops/linkedin-deep-dive-for-professional-speakers/ DISCOUNT CODE : POD25   Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/   Check Out Stage Time University: https://www.stagetimeuniversity.com

Private equity has earned a reputation for loading companies with debt, cutting costs, and putting short-term returns ahead of the businesses themselves. But what if successful owners had another option? Nico Lechuga is a Bitcoin entrepreneur, a founding partner of Bitcoin venture capital firm Ego Death Capital, and co-founder of the newly launched holding company Orange Juice. He joins Coin Stories to explain a new model for acquiring profitable businesses, preserving what makes them valuable, and using their cash flow to build a Bitcoin treasury. In this episode: Why the private equity model can create destructive incentives for otherwise healthy businesses How Orange Juice hopes to offer owners an alternative when they are ready to step back or sell Why profitable "boring businesses" may be among the most overlooked assets in America How Bitcoin could become part of a long-term strategy for preserving and compounding business value What separates a real business opportunity from an idea that simply sounds exciting Follow Nico on X at https://x.com/nico_lechuga  ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $10 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie  Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Chapter 1: The Trap of Practicing in a Vacuum (00:00 – 04:28) Anne introduces Tom Dheere and lays out the core mystery: why do highly talented voice actors stop booking? Tom references Jeff Colvin's landmark book Talent is Overrated, breaking down how elite performers across industries (like Tiger Woods or Mozart) rely entirely on the quantity and quality of deliberate practice. He warns that a massive trap for rising talent is practicing in a vacuum. Without a performance coach or objective professional director to provide constructive feedback, talent listen back to their files with subjective, untrained ears and end up cementing bad structural habits. Chapter 2: Reps vs. Experimentation (04:29 – 07:34) Anne highlights why she assigns rigorous homework to her students—not to cause stress, but to build operational muscle memory. She notes that the real learning happens in the quiet moments between sessions when a student forces themselves to analyze, record, edit, and upload a new script daily. Tom introduces a vital distinction between practice and experimentation. Practice is the mechanical repetition of reps. Experimentation means putting on a psychological "lab coat" to explore diverse emotional subtexts—such as shifting a line from frustration to envy or adoration—ensuring an actor doesn't get stuck in an undirectable rut. Chapter 3: The Intention of the Copywriter (07:35 – 10:21) Anne shares an anecdote from a recent group class where a copywriter validated her baseline training philosophy: every single word on a script was written with explicit intention and purpose. If an actor rushes into their home studio and records an audition without investigating why those specific words exist on the page, the resulting delivery sounds flat, stereotypical, and contrived. Chapter 4: The 500-File Slush Pile (10:22 – 12:47) Tom provides a sobering glimpse into the brutal logistics of a major casting call. When a director receives 500 auditions for a single corporate or commercial spot: The first 100 files are instantly deleted because they failed to follow basic filename formatting rules. The next 100 files are discarded because the talent slipped into a sterile, melodic announcer cadence (da-da-da-da-da-da) within the first five seconds. The final selection comes down to the actors who make strong, distinct, and logical choices right out of the gate, honoring the semantic hierarchy of the text. Chapter 5: Overworking the File vs. Seeking the Truth (12:48 – 15:35) Anne and Tom warn against letting the pendulum swing too far in the opposite direction. New voice actors frequently overwork an audition, recording multiple takes and over-analyzing their delivery until the final file sounds heavily manufactured and performative. Tom shares a brilliant rule from legendary audiobook narrator Johnny Heller: your primary job in every single genre of voiceover is to seek the text's truth. Whether you are reading a cinematic historical narrative or shouting about used cars for an auto lot, you must deliver a believable, raw human point of view. Chapter 6: The Demographic Filter & Fresh Batteries (15:36 – 22:14) The hosts tackle the reality of the demographic filter. A voice actor can turn in a technically flawless, award-worthy performance but still lose the job simply because their voice print doesn't line up with the specific targeted audience (e.g., Medicare recipients vs. baseball fans). Tom notes that modern buyers have fresh batteries in their "BS detectors" and demand peer-to-peer authenticity. Anne shares that her highest-booking auditions are consistently the ones she treated as an honest interaction, rather than trying to match an artificial melody she imagined hearing on the air. Chapter 7: The Meta-Data of the 3 Portals (22:15 – End) Tom delivers a masterclass in tracking business metrics, revealing that he completed exactly 1,492 auditions in 2024 and 1,659 auditions in 2025. By auditing his spreadsheets, Tom discovered a powerful pattern: 75% of his total voiceover revenue is generated by repeat business, while 25% comes from direct auditions. He shares how analyzing his booked auditions across his Three Portals (Representation, Online Casting, and Self-Marketing) allowed him to track shifting industry trends, noticing his bookings naturally migrated from bright, casual tones in 2024 toward heavy, chesty gravitas in 2025. Top 10 Boss Takeaways Talent is just the baseline: Possessing a natural storytelling gene means nothing if you fail to develop your technical skills. Focus heavily on mastering Colvin's principle of deliberate, high-quality practice. Stop listening with subjective ears: Practicing in isolation reinforces bad booth habits. Invest in an objective performance coach or a verified industry peer who will give you hard, honest structural feedback. Master the complete production sequence: Homework isn't just about vocal tracking. Use your practice hours to master script analysis, audio file editing, and data uploading so your operational pipeline becomes seamless. Put on the psychological lab coat: Avoid getting married to a single vocal delivery. Force yourself to run script experiments using contrasting emotional anchors—like shifting from clinical authority to friendly advice—to keep your performance fluid and directable. Honor the copywriter's intent: Copywriters spend hours fine-tuning text to hit specific marketing targets. Honor their labor by uncovering the specific purpose behind every noun, adjective, and punctuation mark before you hit record. Eliminate the mechanical announcer cadence: Buyers will tune you out within the first three seconds if you slip into a predictive, rhythmic vocal melody. Make a distinct, grounded acting choice right out of the gate. Adhere strictly to filename data specs: If a casting notice requests a specific label format (e.g., LastName_FirstName_Brand.mp3), follow it to the letter. Casting directors handle hundreds of files and will delete non-compliant data instantly without listening. Ditch the 15-take audition spiral: Over-analyzing your audio files destroys human naturalness. Cap yourself at three distinct takes, select the most honest file, delete the structural waste, and submit. Balance your Three Portals synergetically: Do not pass judgment on specific marketing avenues. Representation, Online Casting (Pay-to-Plays), and Self-Marketing exist in a synergistic loop—improving your output on one portal naturally sharpens your conversion rate on the others. Track your business meta-data to spot trends: Log every single audition, portal source, genre, and booking. Stepping back quarterly to track structural patterns will show you exactly which vocal signatures are driving revenue in the current marketplace.  

Maybe you've blamed yourself for eating the cookie, skipping meal prep, or pulling into the fast-food drive-thru after a long, exhausting day. You tell yourself that if you could just be more disciplined, you'd finally stay consistent with healthy eating. But what if that's not actually the problem? What if you've been relying on the wrong thing all along? In today's episode, I'm sharing four practical strategies that will help you eat healthy consistently—not by trying harder or relying on more willpower, but by building habits that actually fit your real life. Because lasting consistency doesn't come from being perfect. It comes from creating a plan that works with your life instead of constantly fighting against it. So if you're tired of starting over every Monday, tired of feeling like you're always "getting back on track," and you're ready for a sustainable approach to healthy eating, this episode is for you. And if you've been listening, putting these strategies into practice, and you're still struggling to find consistency, you don't have to figure it out alone. I'd love to help you inside my Ditch the Diet one-on-one coaching program. You can reach me at TaraJ@DietDitching.com to learn more. I'd also love to connect with you in our free Facebook community, Lose Weight, Live Free, where you'll find encouragement, practical tips, and a community of women pursuing freedom with food and lasting health. Now, let's dive into today's episode.

My work schedule requires that I'm on duty seven days a week sometimes. I've been told that God wants me to take a day off or I may be missing his blessing. Is that true? They also tell me "my oxen are always in the ditch"! Do we need to die to self? What about dying daily? And didn't Jesus say to "deny yourself"? How do we get busy living if we're always busy dying?

This week on the GeekWire Podcast: Seattle startup funding drops 40% in the first half of the year while AI money floods everywhere else. We dig into the numbers and the implications for the region. Plus: a Seattle judge deals Kalshi a setback, Impinj marks a decade on the Nasdaq after a 26-year climb, and nearly 40 Seattleites trade their smartphones for flip phones for five weeks. Related Stories Venture funding drops in Seattle area as AI boom reshapes startup world Helion raises $465M at $15.5B valuation as it aims to commercialize fusion UK data center startup Nscale bets big on Bellevue for U.S. engineering hub Anthropic expands in Seattle as AI boom offers hope for struggling office market Seattle judge deals blow to Kalshi, rejects prediction market's federal defense How Impinj has survived 26 years in a market that's 'just getting going' Ditch your smartphone for a flip phone for a month? With GeekWire co-founders Todd Bishop and John Cook. Edited by Curt Milton. See omnystudio.com/listener for privacy information.

Librarians are working harder than ever to support their neighbourhoods — including by teaching and promoting digital literacy. Hannah Cyrus and Alison Macrina join Paris Marx to discuss the role of library workers in the digital landscape, including how they're helping patrons navigate privacy basics and artificial intelligence, and how the tech industry is making their jobs harder. Hannah Cyrus is a digital media librarian at the Bangor Public Library. Alison Macrina is an activist librarian and the director of Library Freedom Project.The podcast is made in partnership with The Nation. Production is by Kyla Hewson. Support the show on Patreon.Also mentioned in this episode:Click here to get your first month of Proton Mail for just $1.The Library Freedom Project has a ton of resources on critically approaching technology.Bangor Daily News wrote about librarians like Hannah helping patrons get AI off their devices.Shout out to friend of the pod Brian Merchant and his book Blood in the Machine.Learn more about the Luddite Club.Learn more about the organization Libraries For The People, working to strengthen and expand libraries.Support your local library! Say hello, get a card if you don't have one, and participate in community events.Support the show

What does the future of Bitcoin mining actually look like? This week, Fred Thiel joins Coin Stories for a candid, wide-ranging conversation. Fred runs MARA (formerly Marathon Digital Holdings), one of the biggest public Bitcoin miners in the world. We get into why so many miners are pivoting to AI, what it means for Bitcoin, and his honest, big-picture read on where Bitcoin fits as an asset — including why he says power, not chips, has become the most valuable resource in tech, and why that puts some miners in a surprisingly strong position. We discuss: Why Bitcoin miners are pivoting to AI — and what it means for the network Why Fred has put Bitcoin "in a different box" The story behind MARA selling 20,000 Bitcoin Where he sees Bitcoin's price versus its long-term value His candid take on whether Bitcoin ever becomes money The quantum computing threat to Bitcoin wallets Follow Fred Thiel on X: https://x.com/fgthiel ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $10 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie  Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Librarians are working harder than ever to support their neighborhoods—including by teaching and promoting digital literacy. Hannah Cyrus and Alison Macrina join Paris Marx to discuss the role of library workers in the digital landscape, including how they're helping patrons navigate privacy basics and artificial intelligence, and how the tech industry is making their jobs harder.Hannah Cyrus is a digital media librarian at the Bangor public library. Alison Macrina is an activist librarian and the director of Library Freedom Project.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

TODAY'S QUESTION: Hi Fellas, My group of friends from high school wanted to rent a house for a week by a lake and relive our glory days. I was the most enthusiastic when planning started and said I would be there the whole week. Now the house is rented and it's a 2.5 hour drive. I have a job currently and already took the vacation block for the whole week. I have been applying for better jobs, but did not expect anything in today's job market. I applied and interviewed to the perfect job. Promotion, raise, easier commute, better work life balance, everything. I was given a job offer but they want me to start the Monday of the lake weekend. Now I'm looking for advice. Thanks, Troy Tulowitski (My real name is ***** but I would prefer to stay anonymous and thought you would appreciate the Rockies reference.) LINKS ⁠⁠⁠⁠See the Grawlix live at the Bug Theatre on Saturday, July 25th with Baron Vaughn and Shannon Norman!⁠⁠⁠⁠⁠⁠⁠ Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠ ⁠⁠⁠Check out Charlie Continental's new album⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast on Patreon to get ad-free episodes, bonus videos, birthday shout-outs and more.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices