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  • 3,027PODCASTS
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  • 34mAVG DURATION
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  • Jan 20, 2022LATEST
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Best podcasts about Ditch

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Latest podcast episodes about Ditch

Wellness and Wellies
Want to be a work from home mom? | Ready to leave your job and stay home with your kids? | Arianna Vernier, how she left teaching & replaced her income as a virtual assistant and you can do it too

Wellness and Wellies

Play Episode Listen Later Jan 20, 2022 25:27


Hey Mumma! Are you fed up of dropping your kids off at day care and missing your kids firsts? Do you wish you could be a work from home mum? If 2022 is the year that you want to leave your job and be a work from home mum then this is for you! On the podcast today I interview Arianna Vernier. Arianna Vernier is a mama and former elementary teacher turned business mentor for women who want to quit their 9-5 and start working from home as a virtual assistant. Arianna was able to ditch the classroom right after giving birth to her daughter, and began working from home as a Freelancer/Virtual Assistant. Within a very short time she replaced her teaching income, and it is her mission to help other moms do the same so they can be there to witness all of their child's firsts and build a business that works around their schedule. She is the host of the Ditch the Classroom podcast, where she shares tools, tips, and strategies to help you start your Ditch the Classroom journey and take your income to 4-figure months and beyond. Ditch the Classroom Podcast - https://podcasts.apple.com/us/podcast/ditch-the-classroom-quit-teaching-virtual-assistant/id1533880030 instagram: https://instagram.com/arianna.vernier  Free Facebook Group https://bit.ly/PMFBG Work with me: Do you have a BIG goal on your heart for 2022 but you lack clarity? Do you need help reverse engineering a goal into an action plan? Do you struggle to find the time to implement your goals? I can help you! Grab my Productivity package this January. You will walk away with a personalised productivity plan to get time efficient, reduce overwhelm and an action plan to take daily steps to achieve your goals Use code FITMUM for 20% discount through January 2021  Act now only 5 slots available. UK listeners click here: https://bit.ly/tpmpackage To pay in US dollars click here: https://bit.ly/tpmpackageusd 

Every Album Ever with Mike Mansour & Alex Volz

This week we're discussing every album by The Pogues. Led by the world's most infamous set of teeth, Shane MacGowan, The Pogues pioneered Celtic punk. If you're not sure what that sounds like, just imagine the most Irish music you can, speed it up to 100bpm, and you've nailed it. Which is a bit ironic since they're from London and not Ireland. This definitely isn't a band for everyone, but they're fun, snarly, and talented as all hell. Grab a pint and sit back, this is a fun one.Closing track: “Turkish Song of the Damned” from If I Should Fall from Grace with God (1988)Spotify playlist on The Pogueshttps://open.spotify.com/user/motherpuncherincPatreonhttps://www.patreon.com/everyalbumeverMerchhttps://pandermonkey.creator-spring.com/Instagram:Follow Mike @pandermonkeyFollow Alex @motherpuncherMike's Picks:If I Should Fall from Grace with God (1988) — Best Album, Personal FavoriteWaiting for Herb (1993) — Worst Album, Least FavoriteAlex's Picks:If I Should Fall from Grace with God (1988) — Best AlbumPeace and Love (1989) — Personal FavoriteRed Roses for Me (1984) — Worst AlbumPogue Mahone (1996) — Least FavoriteAlbums we discussed this episode…Red Roses for Me (1984)Rum Sodomy & the Lash (1985)If I Should Fall from Grace with God (1988)Peace and Love (1989)Hell's Ditch (1990)Waiting for Herb (1993)Pogue Mahone (1996)

Simon Marks Reporting
January 18, 2022 - AS IT BROKE: Blinken and Lavrov to meet Friday in last-ditch bid to defuse Ukraine crisis

Simon Marks Reporting

Play Episode Listen Later Jan 18, 2022 4:07


Simon's breaking news report for LBC News, with Ian Payne.

The Bert Show
Ditch Or Date: The Guy She's Dating Is Intentionally Trying To Catch COVID!

The Bert Show

Play Episode Listen Later Jan 18, 2022 5:24


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.For the last two months, she's been dating a wonderful guy. But their difference in opinions when it comes to COVID has put a strain on their relationship.He's been trying to catch COVID by attending COVID parties! She thinks he's insane and is considering ditching him. Is this a breakup-able offense? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Ditch the Classroom - for Teachers, Moms, and Women Who Want to Work from Home!
66 // Student Success Story – How She Quit Teaching and Works Full Time as a Virtual Assistant with Andrea McIver

Ditch the Classroom - for Teachers, Moms, and Women Who Want to Work from Home!

Play Episode Listen Later Jan 18, 2022 18:39


In today's super special episode of the Ditch the Classroom podcast, I brought on Andrea McIver, a Teacher Turned Freelancer Academy student who has successfully ditched the classroom to work at home with her baby girl as a Virtual Assistant.   Andrea shares what held her back from quitting teaching for so long, how TTFA has helped her start her virtual assistant business, and what her life looks like now!   Ready to jump into the world of Virtual Assistance and quit teaching for good? Make sure to join us in the Teacher Turned Freelancer Academy before cart closes next Friday, January 21! You can learn more about the program and register at https://teacherturnedfreelancer.com   Join the free community – https://facebook.com/groups/ditchtheclassroom   Check out today's show notes at https://ariannavernier.com/how-she-quit-teaching-and-works-full-time-as-a-virtual-assistant

Christian Natural Health
Ditch the Toxins: Interview with Dr Wendie Trubow

Christian Natural Health

Play Episode Listen Later Jan 14, 2022 32:05


Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! To learn more about her, please visit: https://www.fivejourneys.com Instagram https://www.instagram.com/5journeyshealth/ Instagram https://www.instagram.com/wendietrubowmd Twitter https://twitter.com/5JourneysHealth Facebook https://www.facebook.com/fivejourneys LinkedIn https://www.linkedin.com/in/wendietrubow/ Youtube https://www.youtube.com/channel/UCBIkSOxPL3t3wQuKmnGwGRA/about

The Bert Show
Ditch Or Date: She's Convinced Her Boyfriend Is Still In Love With His Ex-Wife

The Bert Show

Play Episode Listen Later Jan 14, 2022 6:47


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.The last six months of their relationship have been great. But she can't stop thinking that her boyfriend has some unresolved feelings for his ex. Is what she found in his house a breakup-able offense? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Organize 365 Podcast
466 - The Lisa Glossary Part 9: The Paper Solution

Organize 365 Podcast

Play Episode Listen Later Jan 14, 2022 36:04


For 2022, we are adding to the Lisa glossary. This week, we are talking about The Paper Solution. In 2020, I published a book called The Paper Solution. I also want to be your teacher to help you get your home and work paper organized and functional.  No matter when you begin your transformational journey (or when you need to reset or restart), this information will be here as a reference for you. Listen in as I teach you about the ideas and beliefs that are at the core of everything I teach and how I approach organizing. Paper is my thing. I love writing on paper, I love organizing paper, I love everything about paper. But, as a professional organizer, I realized there is very little information available about how to organize paper, the categories of paper we deal with in our lives, and how to actually use paper in everyday life.  Less Paper, not Paperless. Although we have been promised a “paperless” society, the reality is that the US is a paper-based society. We are able to handle more things digitally than ever before, but we still need physical paper for many things in life.  In America, our vaccine cards, birth certificates, vehicle titles, and medical records are all physical paper. Other parts of the world have digital systems for these things, but because of the uniqueness of our government and our focus on freedoms, we do not have universal, digital records for these things. In my own life, physical paper has saved me over and over. Paper means that I can avoid expensive professional fees, and it gives me authority with lawyers, doctors, and school principles. In America, paper is the way I (and you) can substantiate claims and provide proof of what you know. Paper is useful in settling estates, advocating for children during IEP meetings, and for communicating vital health information during a medical emergency.  The Paper Solution The Sunday Basket® is the foundation of an organized home. The Sunday Basket® starts as a physical basket that holds actionable papers. But, really, it is so much more. It is a weekly habit of processing and looking proactively at the upcoming week that keeps the household running more smoothly.  In 2020, I published The Paper Solution as a physical book. It is written to change your mindset about papers, and to give you the practical tools to get your household papers organized.  The Big Purge As a professional organizer working in people's homes, I saw over and over that file cabinets allow us to save much more paper than we ever in. Surprisingly, most Americans can get rid of 80% of their filed papers and will never need them again.  You can declutter your papers in as little as 15 minutes a day. Take a few file folders out and review them. Make piles for papers to recycle, shred, and save. Put the “save” papers back in the file cabinet.  If you have ever taken care of a loved one's papers, you know how vital it is to have important papers organized and easy to find. Take care of the people you love by clearing out all the old papers that no longer need to be stored or saved. Types of Paper - Actionable and Reference Of the papers that should be kept, there are two main categories.  Actionable papers are papers that require you to take some action — bills to pay, grocery lists to buy, or a note to book that vacation hotel.  Reference papers are all of the other papers we save — bank account numbers, retirement statements, wedding cards, and love letters. These we may look at again sometime in the future, but they mostly need to be kept safe. Ditch the File Cabinet After years of helping people get their files color-coded and organized in a file cabinet, I had several clients who were facing emergency evacuations. The reality was that they did not have time to pull out important documents during their emergency.  That is when I realized that our reference papers need to be portable and there must be a constraint on how much paper we keep. It's not realistic to load up an entire file cabinet when trying to get away from a forest fire or a hurricane.  For several years, I have been teaching people to ditch the file cabinet and replace it with several essential reference binders. (More on this in the next podcast).  Certified Organizers America is going to need a team of trained professionals who understand the skill of organizing to teach it to others. The Organize 365® system offers different levels of assistance for learners depending on their personal needs.  Certified Organizers are trained by Organize 365® to provide 1:1 or small group coaching, assistance, and support. I want you to have what you need to get organized and to be successful.  We all need to have our paperwork organized. You can do it now, or you can do it after an emergency. It is a blessing to do it now — it is a gift to yourself and those who love you. Organize 365® offers The Paper Solution for any type of paper you have. Actionable, household, reference, or work. Learn more at organize365.com!

The Addiction Solution
It's Time to Ditch the 1930's Folklore Approach to Addiction

The Addiction Solution

Play Episode Listen Later Jan 13, 2022 37:40


It's time to ditch the 1930's folklore approach to addiction that was created based on surrendering control of your life. and learn a real solution to Addiction.

My Biz Bestie
112. Ditch the Content Marketing Overwhelm with Abby Herman

My Biz Bestie

Play Episode Listen Later Jan 12, 2022 41:02


You're ready to plan for 2022, and that includes creating content to market your products and services. But you're so overwhelmed with #AllTheThings you're “supposed” to do. There's a huge pull to try to do it all and be everywhere. And while putting yourself out there online is important, it is possible to do it without the overwhelm…and without hiring it out. On this episode of the podcast, I'm chatting with Abby Herman of The Content Experiment about creating a minimum viable content marketing strategy. I have to warn you that we do talk about “shoulds” in your marketing because there are some things that you should really be doing if you want to get visible online. Listen closely because not one of us does this perfectly, and Abby shares one of her “oops” moments when it came to an email sequence that she had running on its own. And I share my own Twitter “oops” moment that I blame on my ADHD. Don't get overwhelmed by content this year. It's okay to find what works for you and then grow your content strategy from there. In fact, I think that's how you “should” do it! (See what I did there?) About Abby Herman: Abby Herman is a content strategist and consultant for service-based business owners who want to gain visibility for their businesses with personalized content strategies and implementation. She specializes in idea generation and content strategy and delivery so her clients can keep on doing what they love in their businesses, making the marketing piece feel easy. Abby is the voice behind The Content Experiment Podcast, where she features guests and solo episodes to talk about business growth and mindset, content strategy, and visibility. You can connect with her on Instagram, Facebook, and LinkedIn. Links and Resources: Revive Old Posts WordPress Plugin One Week to Your Welcome Sequence Ask Your Audience Challenge Your Real Schedule Challenge Inner Circle Membership Time Stamps: [3:25] - Amber's uptick in content publishing [4:20] - Your biggest barrier in content creation [5:25] - You don't have to be in “all the places” [8:30] - Amber hilariously reports herself to Twitter [10:20] - Which platforms should you focus on? [11:55] - Minimum viable content marketing [13:14] - Protect yourself with your email list [15:03] - Provide value to your email subscribers right away [15:50] - Nurture your subscribers on a regular basis [16:52] - Be sure to check in on your emails (Abby shares an oops) [18:01] - Where will you publish your pillar content? [19:30] - Recap of the “shoulds” [24:06] - You don't have to keep up with the Joneses (or the Porterfields) [26:40] - Repurposing and updating current content [30:01] - Abby's training on surveying your audience [31:27] - Two pieces to minimum viable content marketing that doesn't involve you publishing your own content [33:15] - Amber's love for networking and the benefits of it [34:04] - What to do if you want people to show up for you [34:53] - How Abby leveraged Amber's platform (with minimal time investment)

The Bert Show
Ditch Or Date: Should She Be Concerned About What She Overheard Her Boyfriend's Mom Say?

The Bert Show

Play Episode Listen Later Jan 11, 2022 5:33


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.What do you do when you overhear your boyfriend's mom talking about him reconnecting with his ex? It happened to our listener, and now she's questioning their relationship.Should she talk to him about it or act like she never heard the conversation? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Field & Garden
#88: Rudbeckias: Not The Ditch Dwellers

Field & Garden

Play Episode Listen Later Jan 11, 2022 27:56


My love of rudbeckias has turned into a bit of an obsession. They are, after all, a pretty easy family to fall in love with. Some of the reasons I love them: Easy to start (most are anyway) Need little tending other than full sun and a little water to get started after transplanting The abundance of stems to harvest will wear you out, Long-lasting in the vase The variety of native bees you meet there is fascinating The occasional aphid outbreak is a treat for my beneficial insects just waiting to eat them The cleanup crew (goldfinches) swoop in and eat the seeds developing on old flowers If you play your cards right—they will reseed in the garden. The cut stems are major contributors to my flower farming business and a key ingredient that makes my farm attractive to so many native bees. Bonus: they are winter hardy to zone 5 which means they can be fall planted for earlier blooms in zones 5,6,7,8,9 for taller stems, and more abundance. Early spring plantings can extend the season but won't deliver as tall stems or abundance in my experience. Frankly, I never knew there were so many varieties until I started farming. Most are excellent long-lasting cut flowers plus there are always extra blooms for the pollinators and hungry birds. I am growing several new to me this season: Sahara, Cherokee Sunset, Denver Daisy, and Cherry Brandy. Find all my favorite rudbeckia seeds here: Indian Summer. Prairie Sun, Goldilocks, and Double Daisy. Honorable mentions but not in the R. Hirta family: R. triloba and R. maxima I'm interested in the coloring which is so difficult to see true in images and if these will invite any new visitors to my garden. I love what this family offers as cut flowers and beneficial creatures. The fourth section in my book Vegetables Love Flowers is titled "Heros of the Garden" and features the image I love of a goldfinch sitting on my rudbeckia-- iconic! Enjoy! Hosted by Lisa Ziegler The Gardener's Workshop and Flower Farming School Online and the publisher of Farmer-Florist School Online and Florist School Online. Award-winning Author of Vegetables Love Flowers and Cool Flowers. Watch Lisa's Story and view her blog Field & Garden. Connect with Lisa on Facebook and Instagram!

Ditch the Classroom - for Teachers, Moms, and Women Who Want to Work from Home!
65 // 5 Time Blocking Tips for the Busy Teacher Turned Work at Home Mom

Ditch the Classroom - for Teachers, Moms, and Women Who Want to Work from Home!

Play Episode Listen Later Jan 11, 2022 16:56


In today's juicy episode of the Ditch the Classroom podcast, I'm sharing my top 5 time blocking steps for all of you busy teachers and moms!   These tips will help you ditch the overwhelm and allow you to work from home with your babies sooner!   Sign up for the free workshop “The #1 Way to Leave Teaching in 6 Months or Less” which is starting this Thursday, January 13 at 6pm EST. During this workshop you'll learn exactly how you can replace your teaching income from home, with your babies by your side, and finally pay off that debt or take those dream family vacations. There will also be a replay available for those who register! Sign up for the free workshop at https://ariannavernier.com/free-workshop   Also, don't forget to grab your Free Weekly Planner at https://ariannavernier.com/free-weekly-planner/   Join the free community - facebook.com/groups/ditchtheclassroom   Check out today's show notes at https://ariannavernier.com/5-time-blocking-tips-for-busy-teachers

Real Humans By Gina Kaufmann
How ‘Encanto' taught me to ditch ambition

Real Humans By Gina Kaufmann

Play Episode Listen Later Jan 9, 2022 12:47


In the two years I've spent talking to Kansas Citians about how the pandemic has changed their lives and beliefs, I've heard a lot about the pressures that people want to let go. Even in 2022, that's proving easier said than done. Can a Disney song put us on the right path?

The Flipping 50 Show
Ditch Midlife Woes for Red, Hot, Sexy Menopause

The Flipping 50 Show

Play Episode Listen Later Jan 7, 2022 41:11


If midlife has accelerated aging and you're feeling anything but red, hot, sexy and sailing through menopause, this is your episode. My guest has made it her mission to support women on their mission of a stronger, healthier second act. My guest: Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backwards...[listen for full bio]. Dr. Stills is passionate about spreading the word about her signature RED Hot Sexy Meno(pause) Program – the philosophy she developed for you to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy so that you, too, can create and live the life you desire and deserve! She founded and ran one of the largest and most successful naturopathic clinics in the country for a decade and is the host of The Science of Self-Healing podcast. Questions we answer in this episode: Why do you spell Meno(pause) with a parentheses around the word pause? What is European Bio-Regulatory Medicine? What is so special about your thermography machine? Why is the Lymph and Liver so important for hormonal health? Is Estrogen safe even with cancer patients? Learn more about the Red Hot Sexy Meno(pause) Program FLIPPINGFIFTY.COM/REDHOTSEXY Contact: drstills.com Social media links: instagram.com/drsharonstills facebook.com/REDHotMedicine RedHotMenopause Group  

Real, Brave & Unstoppable
Ep 73: Goals with Soul - Ditch Your Soulless Goals for an Incredible 2022!

Real, Brave & Unstoppable

Play Episode Listen Later Jan 6, 2022 25:57


Welcome back to the podcast! After my December break, I'm back talking about how to bring some soul into your new year.Did you know that 92% of people that set new year's resolutions or goals never follow through? One of the reasons why is that they set goals that have nothing to do with who they REALLY are. They set goals based on who they think they SHOULD be, or who they need to be in order to gain the approval of others or feel better about themselves.This week, I'm diving into a better way to set goals. Goals with SOUL.If you can tell the truth about what you REALLY want, and tune into your soul to discover WHY you want it, you're going to set goals with meaning - goals that feel GOOD to go after. In this episode, I'm telling you about my method and sharing a FREE 5-day challenge to help you set your own GOALS with SOUL.✅ You can register HEREhttps://pages.kortneyrivard.com/2022-challengeIn the challenge, you'llassess your current goals and tell the truth about what you REALLY want, deep downtune into your soul and discover WHY you want what you wantmake a plan for how to keep going when things get hardset some action steps to help you follow through on your goals the SOULFUL way!You'll get:daily lessons delivered to your inboxdownloadable worksheets to guide you alongprivate Facebook group for encouragement and support!Until you can learn what your soul REALLY wants, you'll spin your wheels and stay in the same place. You don't want to be in the same place next year, do you? If not, you don't want to miss this challenge!✅ SIGN UP HERE ✅https://pages.kortneyrivard.com/2022-challenge Support the show (https://www.buymeacoffee.com/kortneyrivard)

Destiny Church (Audio)
Republic - Kingdom Co: Dig a Ditch (Ps Chad)

Destiny Church (Audio)

Play Episode Listen Later Jan 5, 2022 40:25


Theology of the Buddy
Pitch the Ditch

Theology of the Buddy

Play Episode Listen Later Jan 5, 2022 47:12


Welcome to the Theology of the Buddy - a Podcast for Catholics who love the beauty of the Church's Sacred Tradition. This is episode 75. My name is Chris.  If you're looking to grow in the faith in new ways, looking to connect with other faithful Catholics who are committed to helping you grow closer to our Blessed Lord, or simply looking for other Catholic voices who are willing to speak the Truth without compromise, and who like to have fun in the process, you've come to the right place. We're not experts, but have learned a lot over the 15+ years we've been friends in the Faith and we want to share that with you. So if you aren't yet, make sure you hit that subscribe button wherever you are listening to ensure you get the best Catholic candid conversations delivered to you every week. Don't forget to drop by theologyofthebuddy.com for all of our shownotes and past episodes! While you're at it, don't forget to follow us on social media so you can keep up to date with all of the great content we are sending out.  Today on the podcast, Mike, Brooke, Tim, and I are discussing the Responsa ad Dubia regarding the Traditional Latin Mass and chatting about whether it is time to ditch the smartphone. Resources Used/Mentioned In This Podcast: I Got Rid of My Smartphone... You Should Too! - YouTube Thanks so much for listening to today's podcast! What are your thoughts on today's episode? We would love to hear from you guys! Message us on Facebook or DM on Instagram @theologyofthebuddy, find us on Twitter @tradfriends, or email us at theologyofthebuddy@gmail.com. You can also send us a voicemail via Facebook Messenger. If you like what you heard today, please consider subscribing to us on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Youtube, Tunein, or wherever you listen to great podcasts. Would you also please consider rating and reviewing us on iTunes? We'd greatly appreciate it as it helps us to get noticed within the larger podcast community. Also make sure you're subscribed so you can listen as soon as the next episode is out! We'll save you a seat at the table. New episodes are released every other Wednesday, so until then, Stay TRADDDDDDDDY! Social Media Links: Facebook: www.facebook.com/theologyofthebuddy Instagram: www.instagram.com/theologyofthebuddy Twitter: https://twitter.com/tradfriends   Want to help the work of Theology of the Buddy? Buying books and other items from Tumblar House helps us out! Please consider supporting the good people at Tumblar House and your friends at Theology of the Buddy by using this link: https://www.tumblarhouse.com/?rfsn=2493353.84bd5a&utm_source=refersion&utm_medium=affiliate&utm_campaign=2493353.84bd5a   Music used in this podcast: Dance of the Sugar Plum Fairies by Kevin MacLeod http://incompetech.com Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://bit.ly/dance-of-the-sugar-plum-fairy Music promoted by Audio Library https://youtu.be/jUOZc27B1f4 Consort for Brass - Classical Rousing by Kevin MacLeod http://incompetech.com Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://bit.ly/consort-for-brass Music promoted by Audio Library https://youtu.be/t_LgRsV-pcA Deck the Halls B by Kevin MacLeod http://incompetech.com Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://bit.ly/deck-the-halls-b Music promoted by Audio Library https://youtu.be/RzjZ-WdVeyk   For questions or concerns, please email: theologyofthebuddy@gmail.com

You Lost Me at Namaste
Do this to make 2022 Your Best Year Yet! Listen to this to help ditch old energy and make a fresh start!

You Lost Me at Namaste

Play Episode Listen Later Jan 4, 2022 27:28


Happy New Year and welcome to the first episode of 2022. Can you believe it? what a whirlwind the past year has been for so many of us. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is, 2022 is all about beautiful manifesting and coming closer into alignment with your desires. In today's episode I offer up a rampage of sorts to help you shed the 2021 energy hangover and get ready for the amazing year ahead! 2022 is going to be a game changer in the most wonderful way. All you have to do is get out of the way....and also keep a positive mindset, clean up your energy, focus your intentions, take the path of least resistance and learn how to take inspired action by the way it feels. That's all? I know it might sound like a lot, but it's not. You have everything you need to succeed in 2022. Trust me...and trust the Universe. It's coming. I hope you enjoy! I Also Mention: Veganuary (going plant based this month for health) Benefits of a plant based diet for health and the environment The Alcohol Experiment: going alcohol free for 30 days starting Jan 11, 2022! Link below, Join me Detoxing for cell turnover and organ cleansing, kicking off in Episode 77! What's coming up in 2022! Weekly Mantra: " I am ready for inspired change, I am ready to manifest abundance, I am ready for..............." Don't forget to join me 1-11-22 for the 30 day Alcohol Experiment! Drop me a DM or email to sign up. It's free + no spam! Link to Annie Grace's book is below. If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. Resources: The Alcohol Experiment Episode https://www.youlostmeatnamaste.com/episode/%3Cdiv%20style=%22width:%20100%;%20height:%20200px;%20margin-bottom:%2020px;%20border-radius:%2010px;%20overflow:hidden;%22%3E%3Ciframe%20style=%22width:%20100%;%20height:%20200px;%22%20frameborder=%22no%22%20scrolling=%22no%22%20seamless%20src=%22https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc%22%3E%3C/iframe%3E%3C/div%3E () Book: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/) How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/) Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com) I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more. I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/) Upcoming Events Michelle's 2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more...

Law Firm Growth Podcast
How to Ethically Market a Brand New Practice Area

Law Firm Growth Podcast

Play Episode Listen Later Jan 4, 2022 9:23


>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.Resource Links:Learn how to close more online leads with our Double Your Case Files MasterclassGet access to our Estate Planning Masterclass when you join our Law Firm Growth Secrets Facebook groupEstate planning attorney? Ditch toxic revenue and get better clients with Seminar 3.0Marketing a brand new practice area can be very exciting, however…There's a potential problem that people often overlook:When your marketing outpaces your product, you're more likely to self-sabotage a sale.To quote the Joker in The Dark Knight:“I'm like a dog chasing cars, I wouldn't know what to do if I caught one.”What does that mean, exactly? Well, for example…If you're confident in your marketing, but not confident in your new practice area yet…You'll subconsciously find a way to lose a sale if you aren't sold on the process.As a result, you end up burning the first few clients you get, and those “wins” become toxic.So how can you introduce a new service without disrupting the rest of your firm?In this week's podcast, Jan discusses the simple steps you can take to have an effective marketing strategy in a new practice area without the common hurdles most firms run into.There's much more to learn in this episode about ethically scaling your firm, so tune in now!In this episode: 1:38 - A new practice area with effective marketing on day 12:28 - Intentional self-sabotage3:09 - An old sales proverb5:37 - Unethical marketing6:00 - How to introduce a new service8:21 - The big takeawayAbout Our Host:Jan Roos is the founder and CEO of CaseFuel agency, which helps law firms generate revenue through pay-per-click advertising. He is a legal marketing expert and is the author of the bestselling book, Legal Marketing Fastlane. It talks about PPC lead generation, a technique used to generate client leads for big and small practices.If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. See acast.com/privacy for privacy and opt-out information.

Livin That Life – Digital Nomad Podcast
Wanna ditch WFH for Digital Nomad life? This is the easiest way to transition – #120 Noma Collective

Livin That Life – Digital Nomad Podcast

Play Episode Listen Later Jan 4, 2022 41:33


BELIZE // PHUKET – The 9-5 is dead. Did you know you can live, work & play with other nomads / remote workers in the most beautiful locations in the world? For many, it's the ideal way to transition from a 9-5 or work from home setup to the digital nomad lifestyle. Make friends for life while living an amazing lifestyle. Learn more: https://www.noma-collective.com https://www.instagram.com/nomacollect... _ • Download my NOMAD GUIDE – How to be a digital nomad. Tips, hacks & tools to achieve & maximize the DN lifestyle – https://livinthatlife.com/nomadguide DISCORD group – if interested to join the Digital Nomad Millionaires discord send a dm to my IG https://instagram.com/rileygbennett Follow the PODCAST • Apple: ​https://livinthatlife.com/podcast-apple • Spotify: https://livinthatlife.com/podcast-spo... Watch the video version on YouTube: https://youtu.be/gTk0BpJcrWI

Go-To Gal with Jaclyn Mellone
Ditch Your Vision Board, Do This Exercise Instead!

Go-To Gal with Jaclyn Mellone

Play Episode Listen Later Jan 4, 2022 27:17


Episode #207. What's the best way to start off the new year? I keep going back to an exercise I walked through in our Best Quarter Ever workshop and today I'm excited to share it with you here. If you've ever found that a vision board doesn't quite get you to your goals or you just really need an extra boost of inspiration, this one's for you!In This Episode You'll Learn:Why a vision board can get you in a state of disconnectThe visualization exercise to get you more in alignment How to manage the negative feelings around your goals A backward way to look at your goals for a big mindset shiftFavorite Quotes“A vision board is all about the things that you want. It's acknowledging that you're in a state of want and lack. That resistance is not helping you get there any faster.” “In 2020, my word of the year was ‘No'. I'm very sorry and yes, I have a lot of regrets about that. So I'm not doing anything like that this year, but I'm feeling the good year energy, and I hope you are too.”“What were you feeling after achieving your goals? Were you feeling excited? Were you feeling proud? Did you wonder if it would ever happen again or feel overwhelmed? Sometimes when we have our best month or best quarter ever it brings up negative things too.”Discussed on the ShowGo-To Gal's 200th Episode

The Bert Show
Ditch Or Date: Should She Continue Pursuing A Man Who Only Wants To Be Friends With Benefits? 

The Bert Show

Play Episode Listen Later Jan 4, 2022 5:25


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.For the past five months, she has been casually hooking up with a man. Her feelings for him are getting stronger, and she wants to take their relationship to the next level.But she doesn't think he feels the same way. So what does she do? Continue hooking up with him or move on? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Ditch the Classroom - for Teachers, Moms, and Women Who Want to Work from Home!
64 // Common Misconceptions Teachers Have About Quitting Teaching with Erin Waters

Ditch the Classroom - for Teachers, Moms, and Women Who Want to Work from Home!

Play Episode Listen Later Jan 4, 2022 20:53


On today's episode of the Ditch the Classroom podcast, I had the pleasure of chatting with Erin Waters, host of the School of Sellers podcast. Erin really shared her wisdom surrounding the mindset struggles that a lot of teachers face when considering leaving the classroom, and how they can overcome them.   Make sure to check out Erin's podcast, the School of Sellers on any of your favorite podcast platforms! And, don't forget to grab her free mini-course to learn the basics of starting your own TPT business at www.schoolofsellers.com/start!   Connect with Erin on Instagram @school.of.sellers or in her Facebook group https://www.facebook.com/groups/schoolofsellers101   Sign up for the free workshop “The #1 Way to Leave Teaching in 6 Months or Less” which is starting next Thursday, January 13 at 6pm EST. During this workshop you'll learn exactly how you can replace your teaching income from home, with your babies by your side, and finally pay off that debt or take those dream family vacations. There will also be a replay available for those who register! Sign up for the free workshop at https://ariannavernier.com/free-workshop   Join the free community – https://facebook.com/groups/ditchtheclassroom   Check out today's show notes at https://ariannavernier.com/common-misconceptions-teachers-have-about-quitting-teaching

Nail Your Nutrition Podcast
54: New Year's Resolutions for Runners

Nail Your Nutrition Podcast

Play Episode Listen Later Jan 4, 2022 39:43


2022 is here and you're probably being inundated with diet messages right now, like...."Lose weight to get faster!" or "Ditch the covid pounds."We're here to tell you that a) dieting doesn't work and b) you can make New Year's resolutions that have nothing to do with weight but that will benefit your health and your training!In this episode, we cover six New Year's resolutions you can make that will help you crush your training, heal your relationship with food, and improve your overall health. These include:Increase or improve strength, stretching, and mobilityImprove sleep/ Get more sleepDitch the diet mentalityHow to set  goals that have nothing to do with times or PRsWork on mental toughnessFigure out fuelingAnd quick ideas for non-weight centered resolutions Buy the Nail Your Nutrition Endurance Fueling Course!For full resources and things mentioned in this episode, check out the show notes here.Grab your free fueling chart download to figure out which fuel is easiest on your stomach!Join our community on Facebook!Learn more about the Nail Your Nutrition fueling courseTo follow along with the show, follow Nailyournutrition.Tag us over on @nailyournutrition when you're listening!

It's Hertime.
122. How to Ditch The Toxins, Look Great and Feel FREAKING AMAZING with guest Dr. Wendie Trubow

It's Hertime.

Play Episode Listen Later Jan 4, 2022 47:01


Are you a dirty girl? Joint pain, chronic fatigue, hair loss, eczema, and plain old smelly gas. At first, you blamed it on getting older, even if you are in your twenties. Now? There are just too many issues to ignore. More importantly, you're tired of waiting to feel better—after listening to today's episode you won't ignore these symptoms anymore.No matter your age, gender, or background, if this sounds like you, it's time for a change. It's time to ditch the toxins and finally come clean.Today, Cody and physician, functional medicine expert and  author of Dirty Girl: Ditch The Toxins, Look Great and Feel FREAKING AMAZING, Wendie Trubow, let you in on the answers you've been looking for to feel your best, age gracefully, and finally understand what your body has been trying to tell you. Along with stories from Wendie's own detoxification journey, you'll learn what other patients have done to identify the toxins causing chaos and illness and eliminate them from their lives. Wendie and Cody share about what to focus on, why a personal evaluation is a must, and how to take the first step—and the next—toward the healthiest, happiest you.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Connect with Dr. Wendie TrubowBuy Dirty Girl: Ditch The Toxins, Look Great and Feel FREAKING AMAZINGJoin Mixhers email list and be the first to have access to new products and be the girl in the know! Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us! You can also contact mccall@mixhers.com or DM McCall @mixhers on IG.Today's show is sponsored by Mixhers

Living Well With....
Mini Coaching Session: Your Therapist Wants You To Ditch Resolutions and Adopt Micro Habits Instead

Living Well With....

Play Episode Listen Later Jan 3, 2022 26:38


This episode is my invitation for us to take a different approach to your goals in 2022. I don't know about you, but I have done the whole new year's resolution thing way too many times without being successful. And, of course, that always leads me to feel crappy about myself. So, this year I want to take a different approach. In this episode, I'm sharing why I think taking a different approach is important and giving you a few tips to start the new year strong. Pre-order my book "A Little Less of a Hot Mess": https://amazon.com/author/kaitlinsoule Learn more about my coaching services on https://wellnotesforher.com. --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: https://anchor.fm/alittlelesshotmess/support

Resurrection MPLS Sermons
A Nasty, Ugly Ditch — a sermon on John 1:1-18

Resurrection MPLS Sermons

Play Episode Listen Later Jan 3, 2022 26:08


A Nasty, Ugly Ditch — a sermon on John 1:1-18 by Resurrection MPLS Sermons

The Best Thing I Ever Ate
On Wheels ft. Jeff Mauro, Sabin Lomac and Ali Kahn

The Best Thing I Ever Ate

Play Episode Listen Later Jan 3, 2022 16:29


Ditch the four walls, head outside, and get your fill of those portable powerhouses known as food trucks. Episode content:Jeff Mauro gets happy about an angry lobster sandwich from the Happy Lobster Truck in Chicago. Brad Miller brings us to Los Angeles to eat the game over sandwich from Yeastie Boys Bagels Claudia Sandoval goes all in on the torta de albóndigas from Corazon de Torta in San Diego, CA. Sabin Lomac puts the pedal to the metal for The Bacon Truck's bacon mac and cheese bites in Boston.Elena Besser describes the delicious carrot top dipped cone from Mister Dips in Brooklyn, NY. Fanny Slater talks buffalo chicken grilled cheese by CheeseSmith in Wilmington, SC.  Ali Khan speeds towards the best food on wheels at LeRoy and Lewis Barbecue in Austin, TX.Hungry for more Food Network? Go to discoveryplus.com/bestthing to start your free trial today. Terms apply.

RDs vs. BS
The Flexitarian Diet feat. Dawn Jackson Blatner

RDs vs. BS

Play Episode Listen Later Jan 3, 2022 56:43


Happy New Year! We are back feeling recharged, refreshed, and ready for you all to hear the wisdom from today's guest, our dear mentor and friend Dawn Jackson "DJ" Blatner, RD! Dawn is a registered dietitian who has built a career on making  eating healthfully for mind and body FUN! She joins us today to talk about her coined diet the Flexitarian Diet. We have a terrific conversation about balance, sustainability, and how delicious (and surprisingly cost-effective) nutritious foods can be. This new year, DITCH the fad diets and adopt some pretty simple nutrition principles that work for your life and keeps life fun.For more information on Dawn, check out her website at www.dawnjacksonblatner.com and her Instagram @djblatnerVisit rdsvsbs.com and check out the blog page for all of the links to research cited.*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

Loving The Fight Marriage Podcast
Episode 89 | Start Your New Year Right, Ditch Your Resolutions!

Loving The Fight Marriage Podcast

Play Episode Listen Later Dec 31, 2021 16:13


Isn't it crazy that another year just flew by and most of us missed out on accomplishing many of the important things that we wanted to in our lives? Why does time go so quickly and what can we do to make sure that it doesn't slip away before we have a chance to really enjoy it and to finally reach the preferred future we are all wishing would magically appear? Sadly, it's true. This really happened. A whole year is gone but a new year is about to start, one where you can start off your New Year right by finally achieving all that you have always dreamed you could!!Join Travis and Dawn Rosinger for this episode as they challenge all couples to ditch the New Year's resolutions that almost never last for specific steps every couple can take to make sure the life they have always wanted becomes a reality!Travis and Dawn Rosinger are the Loving The Fight Marriage Podcast Hosts and Authors of the book, Verbalosity - 7 Steps to a Verbally Generous and More Fulfilling Marriage.

The Functional Gynecologist
Episode 97: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow

The Functional Gynecologist

Play Episode Listen Later Dec 31, 2021 46:13


My guest on today's episode is Wendie Trubow. I'm really excited for this week's episode, because we're talking about toxins with Wendi. She's the author of “Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!” I love her book. It's so good.On this podcast, we are going to talk about...The toxins that we are being exposed to on a daily basis.How to reduce them and “clean up our act”What we need to do to heal ourselves from the inside out.About WendieDr. Wendie Trubow is a functional medicine gynecologist. She received her MD from Tufts University and has been practicing functional medicine since 2009. After all these years, she's still passionate about helping women optimize their health and their lives. Her own health journey helped inspire her methods of care. Through her struggles with mold disease, metal toxins, and celiac disease, she has lived through what has worked and what hasn't and this has really created her methods of care.Wendie has developed a deep sense of compassion for what her patients are facing. When she's not helping patients in her practice at Five Journeys, you can find Dr. Wendie alongside her husband and their four children, creating a beautiful ecosystem in their yard, which provides nourishment to both the body and soul.Resources Mentioned:Dirty Girl: Ditch the Toxins, Look Great, and Feel FREAKING AMAZING!https://www.amazon.com/Dirty-Girl-Toxins-FREAKING-AMAZING-ebook/dp/B09H7SLC6D?tag=scribemedia-20&geniuslink=trueDirty Girl Non-Toxic Living Guide: https://www.fivejourneys.com/product/dirty-girl-non-toxic-living-guide/ Where to connect with WendieWebsite: https://www.fivejourneys.comPodcast: https://www.fivejourneys.com/podcast/Facebook: https://www.facebook.com/fivejourneys/Instagram: https://www.instagram.com/5journeyshealth/ Additional ResourcesDon't forget to sign up for my free resource! The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheFunctionalGynecologistRemember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.

Direction Not Perfection
Episode 156: Euphoric - Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska

Direction Not Perfection

Play Episode Listen Later Dec 31, 2021 47:38


Find Karolina at: https://www.euphoricbook.com/https://euphoricaf.com/https://www.instagram.com/euphoric.af/Link to YouTube:https://youtu.be/YiuWoOA_y7MAs 2021 comes to end many of us will celebrate the start of 2022 with a toast. What you choose to toast with could make a huge impact on your life. Karolina Rzadkowolska is with me today to suggest that you make that beverage nonalcoholic and change your mindset about drinking. You will be amazed to see what you are capable of without alcohol weighing you down. This is where most of you will tune out or turn off this podcast because you don't have a “drinking problem” and this must be meant for alcoholics. But her message is not directed at heavy drinkers or alcoholics. It is directed at casual drinkers who over-indulge. They don't need to ask themselves if they have a drinking problem, but they should ask “is my drinking helping me reach my goals in business, health, fitness or any area of my life”? Intrigued? Stay Tuned…Happy Podcast Friday! Welcome to Episode 156: Euphoric - Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska! We have two celebrations today … we get to bring in 2022 together as well as celebrate Karolina's Euphoric book release!! This book will live on my shelves and Karolina will stay plugged into my ears through her podcast Euphoric. This topic intrigued me… I truly believe in her passion behind ‘bridging the gap' for individuals who want to talk about reducing alcohol without having to be put into one or two camps of either your an “alcoholic” OR a total “non drinker” … there is a grey area that needs attention and I'm so excited to introduce you to this topic today! Karolina took a 30-day break from drinking and she felt better, had more energy and slept better than when she was drinking. She tried to go back to just having a drink to be social, but she didn't like the way she felt afterwards, either physically or mentally. She stopped drinking completely and realized that it wasn't a deprivation experience, it was the best thing that ever happened to her. It helped her physical health, her mental health, her sense of confidence and drive. Her life exploded in the best possible way in just a few months. She changed the direction of her life. and she wants to make others aware of the benefits of an alcohol-free life. Karolina became a certified alcohol-free life coach. She wants to” help women make alcohol insignificant in their lives and make space for their bigger dreams”. She has written a book that will be released January 4, 2022, called Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. In it she will give you the “tools you need to transform your relationship with alcohol and lose your desire to drink”.Tune in today to hear Karolina's story and learn about her new book. Pre-order before January 4th by using the link below and get free resources. Look into coaching by Karolina or check out her podcast about alcohol free life on her website. Change your relationship with alcohol and access your full potential. Find more at Direction Not Perfection":www.healthaccountabilitycoach.comwww.facebook.com/houselifestylesIG: @houselifestyles

Calmly Coping
Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska

Calmly Coping

Play Episode Listen Later Dec 29, 2021 47:05


Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins and featured in Target) will be out on bookshelves on January 4th. She's the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and Elite Daily. Karolina's passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. This episode is perfect for you if you're interested in learning more about the effects of alcohol on your body and mind, learning the benefits of going alcohol-free, and you want to know how you can take a break from alcohol. In this episode we discuss: The gap that exists in discussing moderate use of alcohol and the effects that can have on a person Karolina's journey with alcohol use and her decision to take a break and look more into her relationship with alcohol The science of alcohol on your brain and body How alcohol creates an artificial high, but then you go lower than when you started The shame and guilt spiral that can occur after alcohol use Reflecting on whether or not drinking alcohol aligns with your life values How to test the effects alcohol has on you by taking a break The positive transformations that can occur as a result of taking a break from alcohol, including a sense of peace and presence Why the formation of the habit of using alcohol can occur and why it's often the last habit to change when people make changes to their health and wellness The social pressure that exists to drink How making the decision to take a break from alcohol has served as a catalyst for positive changes for Karolina and her clients The importance of understanding the root cause of your habits, including your desire to drink alcohol Tips for people who struggle with social anxiety and feel they need to use alcohol to socialize Tips for people who use alcohol at the end of the day to de-stress and unwind and how to identify different ways to wind down The first steps to take when you are considering taking a break from alcohol The health benefits of taking a break from alcohol   Pre-Order/Buy Karolina's book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You: https://www.euphoricbook.com/   Connect with Karolina: www.euphoricaf.com www.instagram.com/euphoric.af   ++++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. ++++++++   ***** WORK WITH ME ***** My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching and course offerings below. https://becalmwithtati.com/work-with-me   ***** JOIN THE CALMLY COPING GROUP ***** The free supportive community for high-achievers with high-functioning anxiety.Join Today: https://www.facebook.com/groups/CalmlyCoping   ***** SAY HI ON SOCIAL ***** Website: https://becalmwithtati.com/ Instagram: https://instagram.com/tatianaglpc LinkedIn: https://www.linkedin.com/in/tatianaglpc/ Pinterest: https://pinterest.com/tatianaglpc   ****TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ **** http://hfaquiz.com   ***** INTRO/OUTRO MUSIC ***** Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead   DISCLAIMER All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

Living Intentionally
Ready to be more confident, ditch anxiety, and love your life? DO THIS!

Living Intentionally

Play Episode Listen Later Dec 28, 2021 11:41


You get to determine where you are headed and it starts with all of the little things you listen to each day. Here is just a small list of what you consume each day to consider if it's negative or positive.. Your thoughts your friends your family the podcasts you listen to the books you read the social media platforms you scroll the coworkers you listen to the music you intake the food ALL OF THE INFLUENCE! Audit yourself and change what you don't like because everything you want in life is on the other side of the decisions you make.

The Bert Show
Ditch Or Date: Should She Give This Long-Distance Relationship A Chance?

The Bert Show

Play Episode Listen Later Dec 28, 2021 5:08


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.Her mom hooked her up with a guy from church, and she really likes him. The two have been dating for a month, and now he's moving five hours away. Now she's worried about how the distance will affect their relationship.Should she give their long-distance relationship a chance? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Positive Thread
160. Ready to ditch hunger & forbidden foods to lose weight joyfully?

The Positive Thread

Play Episode Listen Later Dec 27, 2021 19:30


If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

The Bert Show
Ditch Or Date - PT 3: Should She Be Worried About Her Boyfriend's Sugar Mama?

The Bert Show

Play Episode Listen Later Dec 27, 2021 5:13


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.Our listener just started a new relationship with a guy she met in class. During one of their dates, he decided to be honest and tell her about his sugar mama.No, they aren't intimately involved, but she does help him financially. Should she be worried about this? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Heal Your Hunger Show
Ep349: The Devil's Last Ditch (The Cause of Self-Sabotage)

Heal Your Hunger Show

Play Episode Listen Later Dec 26, 2021 25:25


The post Ep349: The Devil's Last Ditch (The Cause of Self-Sabotage) appeared first on Heal your Hunger.

The Bert Show
Ditch Or Date: She Just Found Out She's Dating A Convicted Felon

The Bert Show

Play Episode Listen Later Dec 24, 2021 12:14


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.Our listener just went on her first date in two years! The date was going well until about halfway through he told her he was a convicted felon.The news was shocking, but she appreciated his honesty. But she's not sure if she should continue dating him or not.Thoughts? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Ditch Or Date Update: Should She Be Worried About Her Boyfriend's Sugar Mama?

The Bert Show

Play Episode Listen Later Dec 24, 2021 5:13


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.Our listener just started a new relationship with a guy she met in class. During one of their dates, he decided to be honest and tell her about his sugar mama.No, they aren't intimately involved, but she does help him financially. Should she be worried about this? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Ditch Or Date Update: He's Pretending To Be With His Ex For His Kids' Sake And Won't Come Clean!

The Bert Show

Play Episode Listen Later Dec 23, 2021 5:24


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.In this case, Carol's boyfriend - who she works with and loves - has a family back home. He's been SUPER open about it and his ex-partner knows all about her. The thing is, they're still pretending to be a couple for their kids, and he's not willing to let that go to move on with Carol for fear of losing access to his children and breaking their hearts.Does she ditch him...or keep dating him? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Ditch Or Date: She's Upset Her Boyfriend Refuses To Do This

The Bert Show

Play Episode Listen Later Dec 22, 2021 6:37


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.Her boyfriend doesn't check in about what he does after work, and it's starting to get under her skin. She doesn't want to know his every move. But when he disappears for hours without texting, she gets worried.When she tries to address it, he blows her off. Is this a sign that she should end their relationship? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Ditch Or Date: Should She Be Worried About Her Boyfriend's Sugar Mama?

The Bert Show

Play Episode Listen Later Dec 22, 2021 6:07


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.Our listener just started a new relationship with a guy she met in class. During one of their dates, he decided to be honest and tell her about his sugar mama.No, they aren't intimately involved, but she does help him financially. Should she be worried about this? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Ditch Or Date: She Can't Believe Her Boyfriend Declined Her Birthday Gift

The Bert Show

Play Episode Listen Later Dec 22, 2021 6:47


She's been dating a guy for a few months and things were going well until he did something strange. The other day they went out to celebrate his birthday for dinner. She gave him a gift, but he DECLINED IT!Why? Because he "doesn't do gifts." Is this a red flag? What say you? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Ditch Or Date: He's Pretending To Be With His Ex For His Kids' Sake And Won't Come Clean!

The Bert Show

Play Episode Listen Later Dec 21, 2021 8:02


You connected with someone, and you two started dating. But they're starting to show their true colors, and you're not certain if you should continue dating them or not – and that's where we come in! Tell us your situation, and we'll tell you if you should ditch or continue dating the person.In this case, Carol's boyfriend - who she works with and loves - has a family back home. He's been SUPER open about it and his ex-partner knows all about her. The thing is, they're still pretending to be a couple for their kids, and he's not willing to let that go to move on with Carol for fear of losing access to his children and breaking their hearts.Does she ditch him...or keep dating him? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Marie Forleo Podcast
285 - End-of-year blues? This'll Help

The Marie Forleo Podcast

Play Episode Listen Later Dec 21, 2021 8:00


Feeling behind in your life? Ditch the Compareschlagger and listen to this episode instead! You'll learn a simple way to rescue yourself from this toxic emotional vortex we all seem to slip into. https://www.marieforleo.com/2015/10/feeling-behind-in-life/ Where you are is exactly where you need to be. Trust the timing of your life. @MarieForleo

The Bert Show
Ditch Or Date: She Brought Her Kid To Their First Date?! 

The Bert Show

Play Episode Listen Later Dec 20, 2021 5:59


The woman he met online seemed to be the right woman for him. That was until she showed up to their first date with her son he never knew existed! Now he's all confused and doesn't know how to handle their next date.Would you ditch or date this woman? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Bert Show
Weekly Top 10: Ditch or Date - He Won't Post Pics Of Them

The Bert Show

Play Episode Listen Later Dec 18, 2021 8:12


Weekly Top 10: Ditch or Date - He Won't Post Pics Of Them See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

The Quote of the Day Show | Daily Motivational Talks
1315 | Zig Ziglar: “You Become Part of What You're Around.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Dec 16, 2021 9:56


On today's episode, Zig Ziglar urges you to be careful about who you spend your time with. Attitude is everything … and it can be contagious. Whose attitude are you “catching” every day? Identify who's bringing you down, and avoid them! Surround yourself with winners. Ditch the losers. If not, becoming more successful is almost impossible.Source: Zig Ziglar - The Secret to Staying Motivated (RARE)Want ad-free episodes? Visit your App Store and download the Stitcher app. Join Stitcher Premium and listen to QOD commercial-free!Hosted by Sean CroxtonFollow me on Instagram