Podcasts about Ditch

In this episode of Coin Stories, Natalie Brunell sits down with Keonne Rodriguez, CEO of Samourai Wallet, for a wide-ranging — and tough — conversation ahead of Keonne beginning a five-year prison sentence after pleading guilty to one count of conspiracy to operate a money transmitting business while knowing the business transmitted criminal proceeds. Natalie asks Keonne on the government's case, including prosecutors' claims that Samourai's coin-mixing tools amounted to "money laundering," and allegations that he encouraged criminals to use the platform. Keonne responds with his philosophical and practical defense of financial privacy, the distinction between self-custody and the traditional banking system, and what's at stake if privacy tools are effectively outlawed. We discuss: Why financial privacy is a human right — and where the line is drawn Bitcoin self-custody vs surveillance finance What coin mixing is, and why prosecutors call it "money laundering" The allegations that Samourai facilitated or encouraged illicit activity What the loss of privacy means for freedom in a digital world Petition: https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools  ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU    —— Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Send us a textThrive Market just became the first major online grocer to drop alcohol completely, and the internet is cheering… but the business case isn't what it seems. In this episode, we break down the real reasons behind the move, what the data actually says about drinking trends, and why households, not individuals, tell the true story.We cover:Why “54% of adults drink alcohol” is the wrong metric for retailersThe hidden logistics + regulatory friction behind alcohol shippingHow Thrive's branding strategy earns attention, even if the business case is thinThe one customer-insight mistake we see companies make again and againA fascinating look at strategy, consumer behavior, and the storytelling behind business decisions. Partner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025 Chapters:03:19 Consumer Trends in Alcohol Consumption06:23 Business Model Analysis of Thrive Market09:05 Logistical Challenges in Alcohol Sales12:07 Market Size and Consumer Preferences15:38 Branding and Business Storytelling17:30 How Great Strategists Think Past the Press Release21:00 Households, Not Individuals: Why the 54% Stat Misleads23:30 Takeaways on Strategy, Storytelling & Alcohol's FutureListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Want to work less and make more?In this episode of the Happy Hustle Podcast, I'm thrilled to introduce you to the one and only James Schramko, a remarkable Australian serial entrepreneur who's not just hustling but thriving and surfing the waves of success—both in business and life.James was once trapped in the grind of overwork and stress but has transformed into the embodiment of a lifestyle entrepreneur who's crushing it. He's not just riding the waves of the ocean; he's riding the waves of entrepreneurship too.With a track record of building and selling seven-figure businesses, James has achieved a remarkable feat – selling over $15 million worth of his products and services.Before embarking on his entrepreneurial journey, he was the number #1 Mercedes-Benz salesperson in Australia. Working tirelessly, he paved the way for a transformative shift in his life. Fast forward 33 years, and he's cracked the code to unveil four key profit levers that every business secretly holds.  He privately mentored top entrepreneurs on how to earn more while working far less, including some of the biggest names in the industry, like Pat Flynn, Ryan Levesque, Keith Krance, Kevin Rogers, Molly Pittman, Chandler Bolt, and Ezra Firestone.  So, if you want to make more while working less, then tune in to this episode.In this episode, we cover:  [00:03:22:25] #1 Mistake Entrepreneurs Make[00:07:54:09] Ditch the To-Do-List and Embrace Systematic Productivity[00:10:25:10] The Counterintuitive Approach to Entrepreneurship[00:09:39:11] Break Free from Common Business Practices[00:16:43:23] The Power of Recurring Subscription Income[00:48:53:05] Build a Business Around Doing What You Love Every Day[00:36:43:07] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:45:56:16] Rapid-fire questionsWhat does Happy Hustlin mean to you?  James says "I'd put an emphasis on the happy that there's a lot of people hustling and grinding, but you know, get to a position where you can do the thing you absolutely love every day for me, it's surfing every day. You, if it's bike riding, canoeing, trekking, reading a book, whatever it is, build that into your day as a non-negotiable and then build your business around that to support it."Connect with Jameshttps://www.instagram.com/jamesschramko/https://www.facebook.com/JamesSchramkoPage/https://www.youtube.com/user/JamesSchramkohttps://au.linkedin.com/in/jamesschramkohttps://twitter.com/JamesSchramkoFind James on his website: https://www.jamesschramko.com/  Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Natalie is joined by journalist, speaker, and activist Efrat Fenigson, host of "You Are The Voice." Efrat shares her incredible journey from a high-profile global CMO to an outspoken independent voice standing for autonomy, truth, and freedom. We discuss:  How the pandemic awakened her to government overreach A journey of self-love, overcoming loss and finding power from within Why Bitcoin restores sovereignty  The emotional and spiritual side of freedom The dangers of victim mentality and reliance on institutions War, peace and global polarization We live in a rigged system, but there is hope... Follow Efrat Fenigson on X https://x.com/efenigson  ~~~~~~ Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Bitdeer Technologies Group ($BTDR) is a global leader in Bitcoin mining and high-performance computing for AI, with operations spanning four continents. Learn more at https://www.bitdeer.com ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

I have decided to run a couple of Christmas specials this year with a couple of artists you already love. These episodes will be more light-hearted in tone, but hopefully still encouraging as you head into this meaningful season of celebration! Today, we are going to chat with one of my favorite music artists, Caroline Cobb. She is also the author of the Advent devotional "Advent for Exiles." My hope as we chat is that you feel inspired to pursue creativity and art as a reflection of a creative God, and remember the one who paid for us while waiting for God's promises to be fulfilled. We just had Thanksgiving and started in on that holiday food. What is your favorite Christmas food? Do you have a Christmas memory that stands out to you from childhood? What about the feeling of Christmas has changed for you as you've become an adult and a parent? What about Christmas specifically has made you want to create art around it? What's your favorite thing to think about and remember around Christmas? What do you wish everyone knew about Advent? You can find Caroline Cobb's book ⁠"Advent for Exiles" and the album "A Seed A Sunrise."You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

New Year's resolutions are overrated! Erika shares her approach to the new year and how this can set you up for success and unexpected growth. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Rob and Shap get together to talk about these Clippers and how they just keep sticking to the script with how to lose, despite having some encouraging signs. The guys also talk a bit about the controversial Chris Paul exit.

Are Christian women really "too picky," or are they finally getting clear on what God actually wants for them? In this episode, Keshia Rice breaks down the difference between shallow preferences and true standards and why strong, faith-aligned standards are one of the most loving things you can have for yourself and the partner God is preparing for you. If you've ever been told that your expectations are too high, this episode will set you free. What You'll Learn Why society pressures Christian women to settle — and why that's harmful How family, church culture, and social media gaslight women into doubting their discernment The difference between preferences (surface-level) and standards (character-level) How standards protect your heart, your peace, and your purpose Why emotionally stable, faith-aligned men welcome a woman with standards How to build a love list that's realistic, prayerful, and rooted in God's purpose for your life Scripture to Anchor This Episode Proverbs 4:23 — "Above all else, guard your heart…" Standards are one of the ways God equips you to do exactly that. Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:

A fascinating episode featuring Beau & Christine Turner of Abundant Mines, who turned a devastating $500K mining scam into one of the most transparent and educational Bitcoin mining operations in the U.S. Discover how mining works, how beginners get started, tax advantages, energy myths, and why decentralizing pools and hardware matters. We discuss: Why Beau and Christine Turner left real estate investing to build a successful Bitcoin mining company  Generating cash flow and unique tax advantages for Bitcoin mining Mining pool centralization, Ocean pool participation, real-world decentralization Using stranded energy, supporting local Oregon communities, growing food with waste heat 36 questions to ask before you get into Bitcoin mining https://44134802.hs-sites.com/abundant-mines-36-questions Follow Beau Turner on X https://x.com/Beau_Turner21   Get one month of free hosting when you join Abundant Mines: https://www.abundantmines.com/natalie  ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

My fellow pro-growth/progress/abundance Up Wingers in America and around the world:NASA is attempting the difficult task of juggling highly ambitious goals, but also possibly intense budget cuts. Despite personnel losses and unclear leadership, the administration is racing to put humans on the Moon — ideally ahead of China — and then Mars.Today on Faster, Please! — The Podcast, I'm chatting with Casey Dreier about this complicated new era in NASA's history. We'll discuss whether or not we're really in a space race, what to make of the differing visions of Elon Musk and Jeff Bezos, and the rise of planetary defense.Dreier is chief of space policy at The Planetary Society where he advocates for planetary exploration, defense, and the search for extraterrestrial life. He has been featured in major publications from The New York Times to the Washington Post, and hosts his own podcast, Planetary Radio: Space Policy Edition.In This Episode* The return of Isaacman (1:32)* Ditch the Space Race (7:42)* Visions of space (14:48)* Planetary defense (21:23)* Proceed with optimism (24:51)(A lightly edited transcript of our conversation will be appear in my Week in Review issue on Saturday. Another option is using the Substack auto transcript function.)On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were Promised This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit fasterplease.substack.com/subscribe

Interview with Jackson Tarr, tobacco treatment education coordinator

Kelly and Lizz are feeling good post-Thanksgiving, or is it the new lighting? Either way today's episode is FULL of content! First, prepare to be jealous as one of the moms has all her Christmas shopping done thanks to Black Friday sales. Then, Kelly and Lizz break down their notes from the family Thanksgiving. No harvest Caesar salad - bad. Mimosas - good!  This week's advice questions starts off with the kindest words Kelly and Lizz have ever received. A mom of almost four is looking for advice on what to expect when #4 arrives and Kelly has some encouraging words for anyone getting ready to expand their family.  Industry News is SPICY today with big stories in auto. First, there are ten EVs getting dropped for 2026 and Kelly has the full list. Then, Tesla has decided to add buttons to their cars navigation system. Finally, congress is looking at rolling back safety requirements in cars to help the price point. Should you be worried?  Finally, if you're looking for some tangible takeaways to help keep your family organized and save some money, Kelly and Lizz have a GREAT guest on the show today! Natalie is a mom of five homeschooled kids that shares her home cooking and kitchen tips on Instagram. She shares how she manages everything from cleaning the kitchen, getting laundry done and her #1 tip: PREP YOUR PROTEINS! Plus, she has a Ditch the Drive-Thru pizza recipe that you're going to want to make your next go-to meal.  Follow Natalie on Instagram @homebeginswithlove

Episode 179: Which Pedals Should You Ditch For A Multi-Effects? Welcome to the Chairmen of the Boards Podcast! The ultimate pedalboard podcast with the foremost rig builders in the world: Grant Klassen (Goodwood Audio), Brian Omilion (Omilion Audio), and Mason Marangella (Vertex Effects/The Rig Doctor). We've teamed up to democratize great tone and provide you with our best tricks, tips, resources and hacks so you can build the pedalboard of your dreams! Sponsors The Guitar Sanctuary - https://guitarsanctuary.com Neural DSP - https://neuraldsp.com (use code "chairmen" for 30% off) Best-Tronics - https://btpa.com (use code "dachairs" for 10% off)

In this episode of the Simple and Smart SEO Show, Crystal Waddell (that's me!) welcomes back Ashley from Deviation to dive deep into the evolving world of search. We break down digital silos across marketing teams, explore the power of unified metrics, and discuss why brand search and intent-rich content are key to dominating the search-everywhere era. From creating demand via social media to optimizing for long-tail keywords and leveraging data-driven strategy visuals, this conversation is packed with tactical and strategic gold for business owners, content creators, and SEOs alike.

Most high-functioning adults don't recognize the moment when their body stops pushing and starts decomposing years of pressure. Rest feels suspicious. Guilt kicks in. Identity gets shaky. And instead of honoring the pause, we label it “laziness.” In this episode, Denise breaks down why decompression feels wrong, how cultural and family patterns make rest emotionally dangerous, how to handle people who get inconvenienced by your boundaries, and how to recognize when your rest is truly complete.Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

Why does your dermatologist want you to throw out your doona immediately? Why do nurses desperately need you to stop lying about how that foreign object got stuck inside you? And, what is the real reason for your recurrent vaginal infections? In this episode, we speak to Rodney Sinclair, Professor of Dermatology at The University of Melbourne, to tackle the confusion between dermatitis, eczema and psoriasis. He explains the genetic origins of eczema, why most people stop their treatment too soon and he shares his theory on why your choice of bed cover might be aggravating your itchy skin. We cover everything from if it is really possible to “grow out” of eczema, the difference between treating a flare-up and maintaining remission and why five-minute lukewarm showers are a non-negotiable. Plus, Dr Mariam and Claire deliver a crucial PSA on behalf of nurses and doctors everywhere regarding foreign objects being put where the sun doesn’t shine. And, in our Quick Consult, Dr Mariam answers a frustrated listener’s question about recurrent thrush and Bacterial Vaginosis (BV) - and if their partner could be unknowingly reinfecting them…THE END BITS All your health information is in the Well Hub. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Rodney Sinclair Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Send us a textEpisode 309 - Richard Gorodecky -  The Meteor, The Ditch & The Very Big TroutThis week we have a take over from author Richard Gorodecky who reads a section from his book - Throwing Feathers in the Wind.He was so popular last time that it only felt right to have him back.The piece he reads is from a chapter called - The Meteor, The Ditch & The Very Big TroutIt is the story of a big trout. A very big trout.Buy the book HERE

In this episode of Coin Stories, Natalie Brunell and "The Macro AI Nexus" author Jordi Visser break down the major forces shaping our global financial future. Jordi recently went viral for his "Bitcoin IPO Moment" newsletter, comparing today's selling and ETF inflows to a classic IPO unlock event. We discuss:  Bitcoin's bearish price action Is capitalism a failed experiment? Are we headed toward socialism in response? How AI alters the velocity of money  Changes in the labor market What the Fourth Turning means for younger generations Demographic wealth transfer coming to Bitcoin Follow Jordi Visser on X https://x.com/jvisserlabs  ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Bitdeer Technologies Group ($BTDR) is a global leader in Bitcoin mining and high-performance computing for AI, with operations spanning four continents. Learn more at https://www.bitdeer.com ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

When you take a step back and look at how you're spending your time, does it actually reflect the life you want to live? Because the reality is, the way you spend your days now shapes the life you'll look back on later. On this episode, we're getting real about time — not in the sense of productivity hacks or squeezing more in, but in the sense of owning the one life you get. If it feels like your days are running you instead of you running them, this episode is designed to give you a fresh perspective, a bit of inspiration, and maybe the push you didn't even realize you needed to take back control. →  SAVE YOUR SPOT ON MY CALENDAR TO GET 1-ON-1 VACATION PLANNING SUPPORT! ← Connect w/ Angela on Instagram LISTEN BACK: Episode 169: The ONE Thing to Remember About Time + Travel Episode 172: How to Live a Happier Life Episode 173: How to Ditch the Default Episode 193: How to Tackle Calendar Clutter and Ditch the Overwhelm w/ Laurie Palau

Send me a text (I will personally respond)Are you tired of sales negotiations feeling like a hostile game of poker against procurement pros who seem to hold all the cards? Wondering if there's a way to maintain your deal's value without relying on outdated, adversarial tactics? Struggling with year-end deals where buyers expect last-minute discounts and you're anxious about giving away too much? This episode is for cybersecurity sales and marketing leaders seeking a transparent, effective, and less stressful way to close deals.In this conversation, we discuss: 

Host of the Mind Movement Health podcast, Kate Boyle interviews Jenn Trepeck about her new book, Uncomplicating Wellness, which offers a science-based, practical approach to cut through conflicting wellness advice and help people trust their bodies again. They discuss the six pillars of health: nutrition, movement, hydration, sleep, stress, and connection, how genetics and epigenetics influence outcomes, the role and controversies around GLP‑1 medications, and the importance of small, consistent habits for long-term well-being. The episode delivers actionable tips and guidance on choosing sustainable strategies that fit individual goals and life, plus where to find Jenn's podcast and book.   Connect with Jenn Trepeck:  Jenn Trepeck has been described as a "force of nature" in the wellness space. Recognition includes Podcast Magazine's 40 under 40, and nominations for the 2022 International Women's Podcast Award (Visionary Leadership) and 2 Ear Worthy2025 award categories. Jenn has won Ear Worthy's 2024 & 2025 Best Health Podcast and 2024 Best Independent Podcast awards and Women Who Podcast's Stellar Interview 2025. She is an Optimal Health Coach, Podcaster, and Business Consultant. Jenn grew up the skinny one in a family of dieters which was awesome(!) until it went away. And so began her weight management saga. Ultimately though, Jenn learned the nutrition education we're all supposed to know but no one ever taught us. This completely changed her life and allowed her to say she “kicked her food issues.” From then, Jenn set-out on a mission to pay it forward and help people help themselves. After over a decade of working with clients, Jenn started Salad with a Side of Fries podcast. Based on science, yet lighthearted, Jenn talks about living life while still making ourselves and our health a priority. Jenn's debut book, Uncomplicating Wellness, releases on October 29th, offering a science-based yet practical approach to cut through the noise of the wellness industry and help readers finally trust their bodies again.    Website: https://asaladwithasideoffries.com/ Instagram: https://www.instagram.com/saladwithasideoffriespod/, https://www.instagram.com/jenntrepeck/?hl=en Facebook: https://www.facebook.com/Saladwithasideoffriespodcast, https://www.facebook.com/JenniferTrepeck, https://www.facebook.com/groups/425796548337541/?_rdr X: https://x.com/jenntrepeck?s=20 TikTok: https://www.tiktok.com/@jenntrepeck YouTube: https://www.youtube.com/@jenntrepeck LinkedIn: https://www.linkedin.com/in/jennifertrepeck/   Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria Ready to go on retreat?   Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul.   We only have 1 spot left so book your spot now and begin your journey to restore and align.   To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

How do I shop online without getting scammed? And is shape wear actually comfortable now? This week, celebrity stylist Donny Galella joins Leigh Campbell to answer the questions we’re all too afraid to ask. He explains why you should ignore "colour analysis" charts, the one item every busy mum needs for instant polish (it’s not activewear), and why you need to treat fashion brands like Taylor Swift and embrace their "new eras." If you’re stuck in a style rut, Donny’s "blind shopping" challenge might be exactly what you need to break free. EVERYTHING MENTIONED: Leigh's Budget: Sussan Rib Scoop Tank Top $29.95 Donny's Budget: Target Linen Blend Single Breasted Blazer Preview $70.00 Leigh's Boujie: MATTIR Nyra Barrel Pant $159.99 Donny's Boujie: Scanlan Theodore Crepe Knit Tailored Jacket $850.00 For the first time ever, MMOL Merch is discounted! Get the T-shirt for $50 and the tote bag for $20. Sale ends Dec 6. Shop now GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell Guest: Donny Galella Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, the team dives deep into what deer camp really means tradition, fatherhood, mentorship, and the lessons that shape us as hunters and as men. Kyle shares how deer camp formed the foundation of his childhood, the place he learned to hunt, bond with his dad, and become part of something bigger than himself. The crew opens up about the importance of strong male role models, the value of outdoor traditions, and a heartbreaking story of a young boy whose excitement for opening day was crushed when his father didn't show. It's an honest reminder of what kids need from us commitment, presence, and guidance and how the outdoors can bring families together. In this Podcast we discuss: • The spiritual connection of harvesting your first deer • Generational lessons learned at deer camp • The decline of hunters in America and why it matters • The ethics of the shot, field care, and respecting the game • First-time duck hunting stories and learning moments • Wild game myths and why so many people think venison tastes bad • Vegan vs. hunter debates and the reality of where food comes from • Great Lakes water issues, pollution concerns • Behind-the-scenes insight into filming Wilderness Chronicles Watch Kyle debate a Vegan on the morality of hunting and eating meat: https://youtu.be/U3bxHVI3IMY?si=ym0PRQVL0VwFdzqZ Learn more about what Michigan's DNR is spending their budget on from State Rep Tom Kunsze: https://youtu.be/jGDa4KycJ_U?si=Z7Rm492ThH2Z8tYz Check out Kyle on Mike Avery's Outdoor Magazine Radio Show talking about youth hunting: https://mikeaveryoutdoors.libsyn.com/outdoor-magazine-radio-112225-0 Watch our HISTORY Channel show on: HISTORY: https://www.history.com/shows/the-green-way-outdoors Follow us on: Facebook: https://www.facebook.com/TheGreenWayOutdoors/ Instagram: https://www.instagram.com/thegreenwayoutdoors/ Twitter: https://twitter.com/thegreenwayout?lang=en Youtube: https://m.youtube.com/channel/UCjR5r6WwXcPKK0xVldNT5_g Website: www.thegreenwayoutdoors.com Watch our HISTORY Channel show on: - HISTORY Follow us on: - Facebook - Instagram - Twitter - Youtube - Our Website

If you woke up extra puffy, bloated, or sluggish after Thanksgiving, you're not alone. Today I'm walking you through the exact protocol I'd use to feel normal again fast. In this episode, I break down a simple A.M., P.M. routine designed to calm inflammation, support lymphatic flow, reset your circadian rhythm, and get your digestion back on track.  We start with a morning lineup that helps your body de-bloat naturally: dandelion and peppermint tea, sunrise exposure, gentle lymphatic drainage, and a cold plunge or face dunk to clear the fog. I'll share why “easy-to-digest” meals like eggs, fruit, ground turkey, and white rice speed up recovery after a heavier holiday meal.  You'll also learn how hydration, electrolytes, sauna sessions, and strategic walking across the day work together to flush excess water retention. I walk you through small daytime habits that make a huge difference including stress management tools that actually matter when you're feeling self-conscious or uncomfortable in your body.  Then we close with a powerful P.M. routine designed to optimize digestion, calm cortisol, improve sleep quality, and support your lymphatic system while you rest. From early dinners to legs-up-the-wall breathing, these are the tools that help you feel lighter, clearer, and more grounded within 24–48 hours. If you want a gentle, supportive, and science-backed plan to ditch bloat and puffiness quickly, without punishing yourself, this episode is your reset guide. Let's get you feeling like you again. Time Stamps: (2:20) Gender Prediction (5:22) Waking Up Feeling Thick (8:37) The Big 6 For Lymphatic Drainage (13:02) Meals Across The Day (17:30) Sauna Usage (22:12) Early Dinner (25:06) Something Is Better Than Nothing---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In our Question Time podcast, Martin Lewis gives you answers on anything and everything, including: how does the ISA limit actually work, is the online safety act really working, how can I get credit on a low income, is it time to ditch premium bonds, do student loans cost more for middle earners, and when does savings interest actually count for tax purposes?If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!) – so if you've always wanted to know his favourite sandwich filling, how many sugars he has in his tea, or have a very complicated question about your personal finances, email it to MartinLewisPodcast@bbc.co.uk.

We preview Saints - Dolphins, Ralph is kinda sad and stunned about it being 16 years since Saints played in Miami. Plus is Mike McDaniel good enough for jogger pants and should Kellen change up his sideline wardrobe.Get commercial free versions of all episodes AND access to our private Discord by becoming a Patron AT ANY LEVEL!! Amazon Prime users can support Saints Happy Hour FOR FREE! Instructions on how are here and link to help us is here. Saints Happy Hour is brought to you by Hardhide Ponchatoula Strawberry Whiskey and Chilton County Peach Whiskey!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Black Friday-themed episode of the Simple and Smart SEO Show, Crystal Waddell welcomes John Hogan, co-founder of Grid and Pixel. We dive deep into how e-commerce businesses, especially those on Shopify, can use personalized and fully automated email flows to drive more revenue. Learn the secrets to converting visitors with targeted popups, the importance of various email flows (including abandoned cart, product browse, and post-purchase), and how Grid and Pixel streamlines everything with AI. Whether you're a seasoned email marketer or just starting out, this episode is packed with practical tips for boosting Black Friday and year-round sales.Key Takeaways:Automated Email Wins: Grid and Pixel helps brands automate both email campaigns and flows for increased sales and reduced workload.Email Flows Matter: Key flows like welcome series, abandoned cart, and post-purchase emails can significantly boost revenue.Personalization Drives Conversions: Tailored product recommendations and content outperform generic blasts.Shopify Email vs Klaviyo: Shopify email works for automations but struggles with high bounce rates in campaigns—Klaviyo or Omnisend are stronger choices.Time-Saving AI: Grid and Pixel acts like an AI-powered marketing assistant, reducing the need for costly agencies.Episode Highlights:"We realized quickly that store owners didn't want to implement email marketing themselves. They either didn't have time or didn't want to learn." – John Hogan"A product browse email can drive as much revenue as abandoned checkout emails over time." – John Hogan"Shopify email has a bounce problem—it's great for automations, but campaigns can get shut down due to high bounce rates." – John HoganListener Action Items:Audit Your Email Flows: Review whether you've set up all the essential flows—welcome series, abandonments, post-purchase, win-backs, etc.Test New Opt-in Offers: Swap out tired 10% discoText me your questions or comments!Does SEO feel confusing, overwhelming, or just plain impossible to figure out? You're not alone. That's why I created the AI SEO Foundations course, powered by Crystal GPT: your personal AI SEO coach designed for busy, creative business owners like you.Ditch the overwhelm and discover what SEO can do for your business! Head to SEOin7days.com (with the number 7!) and get started today—let's make your brand easy to find and impossible to ignore.Support the showBook a Shopify Store Strategy Call With Crystal! Want to follow up on what you've heard? Search the podcast! AFFILIATE LINKS:Start your Shopify Store!Get SurferSEO! Metricool (to be everywhere online, you NEED a social media scheduler!) Grid and Pixel Note: If you make a purchase using some of my links, I make a little money. But I only ever share products, people, & offers I trust & use myself!

It's Thanksgiving, and Keshia is sharing a surprising thing she's grateful for this year: learning how to build relationships before the internet shaped how we connect. In this episode, she unpacks how technology has changed dating, communication, and discernment — especially for Gen Z — and why intentional, offline relationship-building matters more than ever. Whether you're actively dating or reflecting on the relationships in your life, this episode offers a grounding, practical, faith-centered reality check.   What You'll Learn Why online dating is helpful — but online meeting is the real key How social media creates "fake connection" and weakens communication skills The difference between real red flags vs. impatience or miscommunication Why relying on text conversations sabotages discernment The importance of seeing people in real life and evaluating energy, tone, and presence How instant access to a "lineup of options" creates unrealistic expectations Why Gen Z struggles more with connection (and why it's not their fault) What intentional dating actually looks like Why showing up as your real self makes dating easier and healthier Scriptures to Reflect On Proverbs 4:23 — Guard your heart with wisdom, not walls Philippians 4:6–7 — Release anxiety and root yourself in peace   Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/   Connect with Keshia:

Tired of starting over every Monday? You're not alone — and it's not your fault. In How to Ditch the All-or-Nothing Mindset and Set Goals That Stick, I break down the real reason your workouts and nutrition plans don't last: perfectionism disguised as discipline. So many midlife women believe if they can't do it all — the perfect routine, the flawless food tracking, the six-day workout plan — then it's not worth doing at all. But that mindset drains your energy and kills your progress. In this episode, I show you how to reframe the all-or-nothing fitness mindset into something realistic and actually doable. You'll learn why real results come from consistent action, not from doing everything perfectly. I share how missing a workout isn't failure. It's part of the process. I explain how to shift your mindset to focus on habits that support your life, rather than someone else's plan. You'll walk away with a clear strategy to stop quitting, build energy, and regain trust in yourself. Plus, I'll walk you through the exact reframes I use with my clients — and in my own training — to ditch guilt and create momentum. If you're done with the quick fixes and ready to build something that lasts, this one's for you. Let's leave perfection behind and build real progress — together.

Join me in a conversation about why the holidays are the perfect time to practice intuitive eating. It's a great time to change the narrative around sugar and treats, and how restrictive mindsets can lead to overeating. Listen to get practical tips for how to practice mindful eating without turning it into food rules. Learn how to embrace a balanced approach to nutrition that includes both pleasure-dense and nutrient-dense foods.Takeaways from this solo episode:It's not the sweets that are scary, but the story you tell yourself about them.Fear around sugar often stems from societal messages and personal history.Overeating usually follows periods of restriction.Your body can handle sugar, even with health concerns.Eating adequately throughout the day helps make mindful food choices at events.Don't bargain with yourself about sweets; it leads to more cravings.Allowing yourself to enjoy treats can reduce impulsivity.Practice gentle nutrition by including pleasure-dense foods.It's important to find peace with holiday foods and enjoy them.Become an intuitive eater in menopause: download the Thrive Guide Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBefore you go, subscribe to the show, leave a review, and share the episode with a friend!

In this episode of The Simple and Smart SEO Show, I'm stitting down with Ashley Liddell, co-founder of Deviation, to explore the concept of “Search Everywhere® .” From Sephora's “Black Beauty Is Beauty” campaign to understanding the evolution of search across platforms like TikTok, Pinterest, and Reddit, Ashley shares his journey to building a unique SEO agency. We discuss the fragmentation of the customer journey, optimizing across platforms, and why traditional SEO alone is no longer enough.Key Takeaways:Search Everywhere®  Philosophy: SEO now means being discoverable on every platform where your audience is already spending time—not just Google.Brand Discovery vs. Intent Search: Ashley explains the difference between interruptive discovery (social platforms) vs. intentional problem-solving (search engines).Customer Journey Mapping: Understanding platform intent and audience behavior is essential to building omnichannel search strategies.Sephora's Case Study: A missed opportunity to capitalize on a 7,000% search lift after a viral campaign highlights the need for integrated internal comms between marketing and SEO teams.Platform-Specific Optimization: Brands must tailor content (video, visual, text) based on platform expectations and user intent.Memorable Quotes:“Search Everywhere®  is about engineering brand discovery where your audience actually hangs out.” – Ashley Liddell“We've always conformed to Google's expectations—but what if your audience doesn't?” – Ashley Liddell“That 7,000% spike in brand search was completely missed because of internal silos.” – Ashley LiddellListener Action Items:Reevaluate Your Search Strategy: Consider where your audience spends time—beyond Google—and start optimizing there.Audit Internal Communication: Ensure your marketing, social, and SEO teams are aligned and sharing data.Review Campaign Metrics Holistically: Don't just track social performance—look at how it influences branded search and on-site behavior.Connect with AshText me your questions or comments!Does SEO feel confusing, overwhelming, or just plain impossible to figure out? You're not alone. That's why I created the AI SEO Foundations course, powered by Crystal GPT: your personal AI SEO coach designed for busy, creative business owners like you.Ditch the overwhelm and discover what SEO can do for your business! Head to SEOin7days.com (with the number 7!) and get started today—let's make your brand easy to find and impossible to ignore.Support the showBook a Shopify Store Strategy Call With Crystal! Want to follow up on what you've heard? Search the podcast! AFFILIATE LINKS:Start your Shopify Store!Get SurferSEO! Metricool (to be everywhere online, you NEED a social media scheduler!) Grid and Pixel Note: If you make a purchase using some of my links, I make a little money. But I only ever share products, people, & offers I trust & use myself!

We have to be more careful with our language and ask more clearly - are we aiming for weight loss or fat loss? As they say, it starts at home, so I am going to be using fat loss more often. Because that is actually the main objective, to lose fat, especially toxic, inflammatory visceral fat. But how do we do it? Is it lifestyle medicine or the new GLP-1 agonists or a combination? To explore that and more, I talk to metabolic health expert Dr Saremi.Dr. Adonis Saremi, MD is a triple board-certified expert in Obesity Medicine, Internal Medicine, and Clinical Informatics, with a Master's in Applied Physiology and medical licensure in California. He completed his residency at UC San Diego and has served as an Assistant Clinical Professor at UC Irvine, as well as a consultant for the Medical Board of California. Combining deep clinical expertise with digital innovation, Dr. Saremi specializes in personalized metabolic care and weight management. He serves on the Clinician Council of the American Telemedicine Association and offers concierge-level telemedicine and in-home consultations in San Diego, including tailored strategies for healthy aging and prescription weight loss support. Contact:Website - https://adonissaremimd.comJoin us as we explore:Defining metabolic health, cardio-metabolic health, metabolic lifestyle philosophy and the most important metabolic health data points.GLP-1 agonists like Ozempic, is it “cheating”, fat loss vs weight loss, safety profile, positive side effects, oral vs injections, effect on bone mineral density and if they are for everyone.The significant risk of visceral fat, VO2 max, steps, sarcopenia and excess cardio on bone health.Defining your why, using data to motivate you, SMART goals and the main obstacles preventing people from hitting their fat loss goals as well as the best supplements to fire up fat loss metabolism.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Jimmy addresses the latest news, like Trump's transportation secretary Sean Duffy calling for airline passengers to dress better, before speaking with Tim Allen and Lili Reinhart and welcoming comedian Dusty Slay for stand-up.

Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026!Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most important goals in 2026 faster, easier, and more efficiently. They discuss the fundamental deficiencies of traditional New Year's resolutions and outline five neuroscience-based steps and optimal brain function tools to set yourself up for success in the New Year.So, grab your pen & paper or note-taking tool, and let's dive in!

EMJ Capital founder Eric Jackson joins Natalie Brunell to discuss "100-bagger" investing (finding companies that can 100x), his $OPEN thesis, using AI to identify massive opportunities, the housing crisis, and his long-term Bitcoin outlook — including why he believes BTC can reach $50 million. We discuss: Why Eric is "just as bullish as Michael Saylor" on Bitcoin How he finds potential 100x stocks The Opendoor ($OPEN) thesis and the future of housing/prop-tech Using AI models to outperform during volatility Empowerment, retail investors, and building generational wealth Filming viral social videos outside Drake's home Follow Eric Jackson on X https://x.com/ericjackson ---- Order Natalie's new book "Bitcoin is For Everyone," available NOW: https://amzn.to/3WzFzfU  ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin MENA and 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

So many moms tell me they want to spend money on themselves… but the guilt hits hard. Maybe you worry you don't “deserve” it. Maybe you fear someone will judge you (even though no one actually would). Or maybe you're like Brie and me—an avoider at heart—convinced your bank account might bite. In this episode, we dig into all of it with money coach and creator of The Money Mom Club, Rachel Coons. She's helped thousands of moms let go of guilt, build confidence with their finances, and learn how to save REAL money on groceries without clipping coupons or shopping five different stores. Her story—from four kids, pandemic life, and hundreds of thousands in debt, to saving $500 a month on groceries—will give you hope that feeling empowered with money really is possible. And yep… you're allowed to spend on yourself along the way. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Your Money Personality Shapes Your Behaviors (And It's Not Your Fault) Rachel breaks down the four main money personalities: The Avoider (hi, it's us

In this episode of Ditch the Suits, we are going to dig deeper into the question: Is the middle class truly disappearing in America? Building on last episode's discussion of statistics and public opinion, we'll examine the long-term trends from 1980 to 2020, breaking down how shifts in income, demographics, and retirement patterns have impacted the middle class. We are going to challenge the narrative of a shrinking middle class and encourage you to focus on your own financial journey rather than getting caught up in comparisons or hype.

Send us a textThe holidays can make intuitive eating feel stressful, especially Thanksgiving, which is a day centered around food, traditions, and often family stress. Intuitive eating is possible during the holiday season, and you can approach the day with confidence, peace, and self-trust. In this week's episode of the Feed Your Soul with Kim Podcast, we explore how to navigate Thanksgiving using Intuitive eating principles. You'll learn what intuitive eating looks like on a holiday, how to handle the emotional ups and downs that can come with family and food, and the simple steps you can take to enjoy the day without guilt or overwhelm. In this episode you'll discover: • What Intuitive Eating really means—and why it matters during the holidays • How intuitive eaters approach Thanksgiving (it may surprise you!) • Practical, doable strategies to help you feel grounded and successful • Kim's top tip for managing emotions that may surface during the day  Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Get your Free Quiz… Are you an Emotional Eater?  Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide Episode mentioned on this podcast: https://www.buzzsprout.com/1056343/episodes/11431650-78-can-you-have-peace-with-food-this-holiday-season Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog  Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com  Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. https://feedyoursoultherapy.com/podcast/Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

With just 24 hours until the Autumn Budget, desperation appears to have set in, with the Chancellor meeting Labour MPs in a last-ditch attempt to get the party behind her tax-raising plans.Camilla and Tim look at why it's too little, too late for Rachel Reeves; how fiscal drag means her tax raids will hit middle earners; and which Cabinet members will be caught up in Labour's mansion tax.Plus, Tim went to watch Samir Shah's appearance before the culture committee yesterday, and explains why the BBC chairman should step down after “the most astonishingly bad performance” he'd ever seen.Read: Why we'll all be dragged into Reeves's ‘mansion tax' before longWe want to hear from you! Email us at thedailyt@telegraph.co.uk or find @dailytpodcast on TikTok, Instagram and X► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorProducer: Lilian FawcettSenior Producer: John CadiganVideo Producer: Will WaltersStudio Operator: Andy McKenzieExecutive Producer: Charlotte SeligmanSocial Producer: Nada AggourEditor: Camilla Tominey Hosted on Acast. See acast.com/privacy for more information.

As the Trump administration continues its aggressive mass deportation campaign, immigration lawyers are increasingly turning to a law the founding fathers established to protect against a king. The use of habeas corpus petitions has skyrocketed in recent months. Reporter: Gustavo Solis, KPBS Governor Gavin Newsom has shut down four prisons, with a fifth closure on its way. He's said those changes, along with some other reductions, are saving the state around $900 million a year. But according to a new report, the state's corrections department is still running a huge deficit. Reporter: Cayla Mihalovich, CalMatters Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered why your chlorine test reads fine but algae still shows up? We pull back the curtain on the hidden math behind tablets, explaining how cyanuric acid quietly slows chlorine and why a “set-and-forget” trichlor program can turn into a chemistry treadmill. You'll learn the simple 5% rule—keep free chlorine at roughly five percent of your CYA—and see how that single ratio restores predictability and keeps water safe.We dig into the side effects most people miss: trichlor's low pH and its impact on alkalinity, the need to correct for CYA when calculating carbonate alkalinity, and the way weekly consumption can add around 25 ppm CYA per month. Then we tackle a critical safety topic: switching to calcium hypochlorite tablets. Mixing cal hypo with trichlor—even residue in a feeder—can create heat, toxic gases, and an explosion within minutes. We share real-world incidents, what causes them, and the exact precautions pros use to avoid disaster. You'll also get practical storage and handling tips to prevent gassing from humid buckets and stagnant feeders, plus clear steps to open containers safely.• why trichlor's CYA load weakens chlorine• the 5% chlorine-to-CYA rule for clear water• the feedback loop that drives CYA higher• trichlor's acidity pushing down pH and TA• correcting alkalinity by subtracting a third of CYA• hazards of mixing trichlor and cal hypo• safer handling, storage, and opening practices• feeder gas risks and how to avoid them• cost and availability trends for trichlor• building a stable, low-drift maintenance plan• resources, classes, and coaching for prosJoin the Fool Guy Coaching Program. Get expert advice, business tips, exclusive content, and get direct support from me. Learn more at swimming poollearning.com. If you're interested in the coaching program that I offer, you can learn more at poolguycoaching.comSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

11-24 Adam and Jordana 10a hour

Looking for a high-protein snack that isn't rock-hard jerky that destroys your teeth? Same. After literally chipping my tooth on beef jerky, I was DONE until I discovered Joburg Meats and their tender, flavorful biltong steak slices. In this episode of the Health Fix Podcast, I sit down with Jon Engelson and Joe from Joburg Meats to explore what makes their South African–inspired steak slices a healthier, cleaner, and more delicious upgrade from traditional jerky. What You'll Learn In This Episode:

Natalie Brunell is joined by Arnaud Bertrand, a French entrepreneur and geopolitical analyst who founded HouseTrip (which he sold to TripAdvisor in 2015) and Me & Qi. Arnaud is also a writer and commentator on China, a country he is passionate about and lived in for 8 years. We discuss: How a multipolar world is replacing U.S. unipolar dominance Why rare earths and energy give China significant leverage The challenges of re-industrializing America Europe's energy crisis  The future of the dollar, gold and Bitcoin AI, productivity, inequality and how ordinary people can protect themselves Check out Arnaud's Substack: https://arnaudbertrand.substack.com  ---- Order Natalie's new book "Bitcoin is For Everyone," now available in print, audiobook and ebook: https://amzn.to/3WzFzfU  ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Bitdeer Technologies Group ($BTDR) is a global leader in Bitcoin mining and high-performance computing for AI, with operations spanning four continents. Learn more at https://www.bitdeer.com ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Snohomish County Democrats want to remove ‘Flock’ cameras. Washington is being sued for withholding climate data. Seattle is adding a bus lane and safety improvements to Rainier Avenue. // LongForm: GUEST: Washington State Senator Matt Boehnke on the state’s looming energy crisis. // Quick Hit: An update on the safety of the COVID vaccine and fake news from the Washington Post.  

In this episode with Robbie Mitchnick, Global Head of Digital Assets for BlackRock, we discuss: How BlackRock's $IBIT spot Bitcoin ETF became a historic success (and smashed gold's ETF record) Whether spot Bitcoin ETF flows are really being driven by retail investors or institutions Bitcoin has libertarian/cypherpunk roots: should we be concerned that large institutions are now involved The biggest misconceptions about Bitcoin Robbie hears from investors and skeptics How much Bitcoin BlackRock recommends in a diversified portfolio Learn more: https://www.blackrock.com/sg/en/insights  ---- It's officially out! Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to our financial system and the best performing asset:  https://amzn.to/3WzFzfU ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie  ---- Natalie's Bitcoin Product and Event Links: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  Genius Group (NYSE: $GNS) is building a 10,000 BTC treasury and educating the world through the Genius Academy. Check out *free* courses from Saifedean Ammous and myself at https://www.geniusgroup.ai Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie  Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Kelly is all business today in her business casual best and making mandated dress codes for Lizz. Will Lizz comply with orders?  Deer hunting season has started and ended for the Stumpe household. Tyler got his buck on the first day out, which was exciting for Kelly to have her husband back home with the family to help out around the house. But then that excitement ended and Tyler was put to bed. Meanwhile, Lizz spent the weekend in Indianapolis for the Marine Corp Ball. Matty is now in love with the city and is adopting the Colts as the team they will root for this season. But not everything was sunshine and roses as a bad Uber ride ended the evening early for Lizz.  There is advice coming from everywhere this week. First, a sweet moment with George leads to a great lesson on helping your kids follow their dreams no matter what they are. The Detail Shop has some green linen pants that are going to change your fall wardrobe. Finally, in advice questions Kelly has your playbook for the perfect party with friends both old and new. If you're planning a "Favorite Things" party this is a MUST listen!  In Industry News, Audi is trying to make a Land Rover rival. Will it work? Amazon is teaming with Ford to sell used cars. Why Kelly thinks this is the future of automotive sales!  Finally in Ditch the Drive-Thru, if you're not making hot dogs in the crockpot or pulled pork nachos, what are you doing with your life?  Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool10' at checkout to get 10% off your order. ⁠⁠CleanSimpleEats.com

Cities across Washington are wary to use the Flock camera system thanks to left-wing activists. Residents of Seattle’s Capitol Hill neighborhood are worried about the rise in crime. Guest: Rep. Michael Baumgartner (R-WA) on today’s vote to release the Epstein files. // Big Local: Staff members at a Tacoma elementary school all just happened to call in sick on the same day and some parents don’t think they should face consequences. Washington State Patrol have issued an Amber alert for two young girls in Grays Harbor County. A Monroe father that allegedly kidnapped his kids and threatened to kill them compared himself to Travis Decker. // You Pick the Topic: Trump proposed a way to improve McDonald’s Filet-O-Fish.

Have you ever heard Kelly talk about the Nissan Armada? There is a very specific reason why as she reveals today on the Carpool Podcast. Turns out, she is NOT a fan and there are many reasons why.  Moving on the biggest topic of the episode, getting your house winterized and not in the way you are thinking. Kelly and Lizz are not talking about pipes or updating heating systems. Today they are talking about how to get your house ready to keep the kids busy for the cold winter months. Chances are you're going to spend many hours at home with the kids stuck inside. Are you prepared? Kelly and Lizz share the activities they are prepping to keep the whole family entertained. A quick Industry News has all the details on the 2027 Kia Telluride redesign. What are Kelly and Lizz most looking forward to? Then it's on to a 'Dancing with the Stars' recap and all the predictions Lizz has made that have come true. Finally in Ditch the Drive-Thru, Lizz is obsessed with an enchilada sauce and Kelly is back on her BBQ chicken pizza grind.