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Are you stuck in a victim mentality, blaming others and holding yourself back in life and relationships? This video reveals how to eradicate victim thinking with powerful red pill mindset flips, helping you own your frame and transform adversity into unstoppable drive.We'll explore common pitfalls like blame addiction, excuse factory, story loops, and the approval trap, and offer actionable strategies to cultivate a strong mindset and mental frame for men. Learn to embrace harsh realities, break free from mental prisons, and discover the power of response over control. Stop letting past conditioning and ego wounds define you. It's time to shift from a scarcity mindset and entitlement trap to ownership, internal locus, and adversity fuel. Don't stay beta — learn to build an unbreakable mental frame and achieve your full potential.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage: https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good: https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life: https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------BOOKS THAT WILL CHANGE YOUR LIFE➡️ Want to learn the life lessons I wish I knew when I was 18? Click here to get started: https://mybook.to/EIWIKWIW18➡️ Want to master your mindset and build an unshakable masculine presence? Click here now: https://mybook.to/psychology-paradigm➡️ Get your wife to bang you again: https://mybook.to/GHTFYA➡️ Move on from your ex FOR GOOD: https://mybook.to/FTB➡️ Keep your woman FOREVER: https://mybook.to/KeepYourB-tch➡️ This Little Book Will Change Your Life: https://mybook.to/littlebook--------------------------------------------FOLLOW MEFollow on TikTok - https://www.tiktok.com/@comeonmanpodFollow on Instagram - https://www.instagram.com/comeonmanpodcast/Follow on X - https://x.com/bestmenspodFollow on Facebook - https://www.facebook.com/comeonmanpodcast--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack: https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber: https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------
A late night recording session leads to a big confession from one of our ladies. But before you hear it, remember that Lent does not count on Sundays! Speaking of the Lent season, Kelly has the report from her dinner with the priests. This was a big deal at her house, so much that Tyler bought special equipment to clean the house top to bottom! Now that she has the dollhouse, it's time for a new micro-hobby to emerge for Kelly. This time, it's a family affair! Kelly and the kids are picking their brackets for March Madness. Who will have the best bracket of them all? Could they be in the running for any money? Kelly has another Base Model Luxury and Lizz has to physically control her eyes from rolling. It's a book. A physical book. But it's giving her guilt-free me time so who are we to judge? Lizz, on the other hand, has a Fast Lane Philosophy she discovered while doing her 40 Days of Less. Most people want more, she wants her big flex to be having less. A tragic story in this week's Industry News has led to a stop sale and recall of the 2026 Hyundai Palisade. What you need to know and watch out for. Finally in Ditch the Drive-Thru, Lizz is making nachos and Kelly is in her Reuben sandwich era.
A) Three ThingsAmazon Now Has Speedy Delivery Bank of America Settles EpsteinThe USPS Needs HelpB) The Late Cycle Playbook: What to Buy, What to Ditch, and When to Get Out - Part 1C) PIPS Pick Of The Day Trade while you sleep and across time zones with Arbitrage Trade Assist. Sign up today at ArbitrageTrade .com. Arbitrage Trade is your trusted source for business, finance, and tech info.#finance , #stocks Hosted on Acast. See acast.com/privacy for more information.
In this episode of Coin Stories, Natalie Brunell sits down with James Check -- one of Bitcoin's most respected on-chain analysts -- to decode what the data actually says about market cycles, investor psychology, and where we are right now. We discuss: Read the market, not the noise — How on-chain data reveals what investors are really doing Cycle signals decoded — Key indicators at tops, bottoms, and trend reversals Who's actually buying? — Real capital flow dynamics and myths busted Why timing the bottom is a trap — Strategic frameworks for navigating market extremes Quantum computing & Bitcoin — The real threat timeline and what the network is doing ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Join us for the biggest Bitcoin conference in Europe at BTC Prague this June 10-13 with a keynote from Michael Saylor, Code HODL for discounted passes: https://btcprague.com/ Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
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We're flipping the script on our own show—and we're taking you behind the scenes.In this special episode, Anna + Selena share why they've revamped the 15{ish} Minute Coffee Chat into the new Keep . Ditch. Try. 15{ish} Minute Business Fix Podcast format will deliver even more practical value for small business owners.They walk through what they're keeping from the original format, what they're ditching, and what they're excited to try moving forward. If you're a business owner who's ever thought about refreshing your brand or pivoting a platform, this one's for you.
If you've been curious about using AI in your business but feel unsure where to start—or worried it might make your content sound generic—this episode will completely shift the way you think about it.In this episode, I sit down with AI educator and strategist Kinsey Soderberg to talk about how female entrepreneurs can use AI intentionally to support sustainable business growth without burnout.We dive into the biggest mistake most entrepreneurs make when using tools like ChatGPT (and why it leads to robotic content), how to train AI to actually understand your brand voice, and why creating a brand blueprint is the key to making AI work for you instead of against you.Kinsey also shares how AI can help entrepreneurs build smarter systems, scale high-touch personalization, and create more freedom in their schedule without sacrificing authenticity or connection.And we have a powerful conversation about something many women don't talk about enough: the guilt some female entrepreneurs feel around using AI, and how reframing it as a collaboration partner instead of a shortcut can change everything.If you want to simplify your marketing, protect your time, and build a business that truly supports your life, this episode will help you start using AI in a way that feels aligned, strategic, and sustainable. Today you'll hear:02:17 – Why AI exploded in the online business space and what's shifting for entrepreneurs in 20264:44 – The hesitation many women entrepreneurs feel about using AI (and how to reframe it)08:53 – Why community and conversation are key to learning AI as a female entrepreneur09:35 – How Kinsey uses AI daily as a “collaboration buddy” for strategy, planning, and content11:07 – AI tools that support podcasting, automation, and streamlined content creation17:36 – The future of AI agents, automations, and what entrepreneurs should start paying attention to19:40 – The biggest mistake people make when using ChatGPT for their business20:24 – Why treating AI like a new intern changes the quality of the output you get22:20 – The power of creating a brand blueprint to train AI on your business24:47 – The five core elements that help AI understand your voice, audience, and offers26:58 – Why storytelling and personal experiences make AI-generated content feel authentic28:59 – How sharing your opinions and perspective helps AI create better messaging31:51 – Why AI can help you build a life-first business and reclaim time in your schedule Connect with Kinsey:Website: https://diywith.aiInstagram: https://instagram.com/authenticaiforentrepreneursFREE Resources:Reels Prompt Playbook for ChatGPT: diywith.ai/reels'Make AI Sound Like You (Not a Robot)' Micro Class: diywith.ai/class
In this video, we debunk the myth that a massive follower count is the key to online success. Instead, the focus shifts to building a deeply loyal community – a "cult following" built on trust and genuine connection, not manipulation. Learn why 100 true fans who would buy from you tomorrow are more valuable than a million passive followers. We explore how to cultivate this loyalty by embracing authenticity, owning your unique identity, and sharing your true self, even your mistakes. Discover why generic content and chasing trends won't work in 2026, and how to differentiate yourself through emotional positioning and congruence. This episode provides actionable steps to build a community that feels seen, heard, and valued, leading to genuine sales and long-term relationships. RESOURCES MENTIONED: → FREE RESOURCE: What I said to brands to get 10 PAID DEALS overnight -- https://stan.store/Kaylaybanez/p/the-message-that-got-10-brands-to-say-yes — FREE RESOURCE: Top Tools & Software I use as a 6 figure content creator: https://stan.store/Kaylaybanez/p/the-top-creator-tools-softwares--apps-i-use WORK WITH ME: Ready to monetize your skills as a non-influencer? Massive Passive Posting Week Kicks Off March 23rd! https://stan.store/Kaylaybanez/p/massive-passive-posting-week-march-2329-2026 LET'S HANG OUT MORE: Instagram: https://www.instagram.com/imkaylaybanez TikTok: https://tiktok.com/@kaylaybanez MORE VIDEOS YOU'LL LOVE: @ImKaylaYbanez - check out my shorts https://youtu.be/NZWufOjFV6U https://youtu.be/-hhsi9__-RU #UGC #UserGeneratedContent #CreativeEntrepreneurship #ContentCreation #DigitalMarketing #BrandCollaboration #VideoEditing #CreativeOutlet #MakeMoneyOnline roblox, work from home, make money online, digital marketing, side hustle, entrepreneurship, content creation, user generated content, social media marketing, online business, financial freedom, monetizing content, passive income, ugc, content strategy, online income, freelance work, online opportunities, earn extra money, income streams
The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)
What if the secret to a stronger ballroom partnership is learning how to dance independently?In this episode of The Dancing Housewife Podcast, I break down a powerful concept used by top competitive ballroom dancers: true partnership is built on individual responsibility, not dependency.Many couples rely heavily on physical connection to stay together in their choreography. But when one dancer hesitates, forgets a step, or loses timing, the entire partnership can fall apart. The strongest couples avoid this trap by developing the ability to dance their routines independently while staying connected through the music.In this episode, you'll learn:• Why dependency weakens dance partnerships• How independent dancing improves timing, musicality, and confidence• Why mistakes don't derail strong couples• A healthier way to think about lead and follow (invitation and response)• What real connection actually comes from in ballroom dancing• A powerful practice method used by top competitors to strengthen partnershipYou'll also get a simple test you can try in your own practice: Can you dance your entire routine without your partner?If the answer is yes, you're well on your way to building a partnership that feels effortless, musical, and resilient.
MeidasTouch host Ben Meiselas reports on world leaders freezing out Donald Trump as he betrays allies during his war with Iran, exposing weakness and making the United States look unreliable on the global stage. Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code TRUTH at https://irestore.com/TRUTH #irestorepod Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Does this week feel long to anyone else or is it just the pregnant mom with a new puppy? Lizz and her family are adjusting to the newest bundle of joy and the timing couldn't be better with the weather warming up. However, both Kelly and Lizz are not leg ready for summer. But really, who is? Kelly has a confession about her wedding, she really would love a hair redo. Everything else was perfect, but the part has not stood the test of time. It's more proof that millennials had it right all along when it comes to fashion. Even Coachella looks are all millennial-coded. The ladies have a big evening ahead as Kelly is cashing in her big dinner auction spend for an evening topped off with dinner cooked by the priests. It's going to be a big night with games, wine and NO kids! They're going to have some adult fun like their parents did at their ages. But not as much fun as they've recently discovered from their mom. Kicking off Industry News with a reminder that tickets for the Car Mom Auto Show are on sale NOW! Click here to get yours. Elsewhere in the industry, Ford has brought back the Explorer Hybrid for one very important person: the Pope. Could this be the collab of the year? Speaking of cars, three moms need some car advice in the advice segment and Kelly is lending her expertise. Finally in Ditch the Drive-Thru, Kelly is all about cooking chicken in her air fryer. Then Lizz reveals Matty's favorite meal she makes.
Quinn Myers, reporter for Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. Quinn has details on: Meet The South Side Irish Parade's ‘Traffic Cop On 103rd,' Keeping Marchers And Floats In Line: Bill Letz has helped organize the annual event since 1985. As this year's parade chair, he heads an all-volunteer […]
Ever experienced having a stranger snap at you in a movie theater line and felt that sting of anger for the rest of the day? This not only drains your energy, it keeps you from seeing the truth. We often make big assumptions about people based on one stressful moment and forget that everyone carries a heavy load that we cannot see. And these tense moments lock you into a scarcity mindset where the whole world feels like it is out to get you. In this episode, we talk about why a stranger's bad mood is not a reflection of your value and how you can find a grounded path toward self assurance by changing how you view the world. We'll explore: The "Q-Tip" rule to protect your emotional well-being Why shrinking your skills hurts your self confidence Moving from competition to community building How social support and workplace wellness change your daily life Making a permanent mindset shift to fuel business growth We'll also talk about how nourishing your inner life through better relationships creates the foundation you need to master intuitive eating. We are sharing the life lessons that help you grow with intention and show up more fully in your relationships and your work. If you are ready to stop playing small and start practicing deeper human connection, this episode is for you. These are the same steps we use in our wellness work to protect your energy and support real personal growth. Let's rebrand wellness together! Elizabeth, Tara & Maria If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you! Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! ✨ Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
Baltimore Ravens back out with the trade with the Raiders. Ditch rescues in Bethesda yesterday and both workers are safe. Wallet Hub compared women living standards. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.
Joshua Resnikoff was a bench scientist at Harvard's Wyss Institute, surrounded by cutting-edge science. He believed healthcare could solve anything. Then his son started having unexplained recurring fevers. Monthly ER visits. Ice baths to prevent seizures. Years of diagnostic uncertainty. Finally, a diagnosis: PFAPA, a hyper-inflammatory condition so rare only 500 kids in the US have it. The doctor's response? "There's nothing we can do. It's not terminal, so don't worry about it."That was his red pill moment.On this episode of Ditch the Labcoat, Dr. Mark Bonta sits down with Joshua, founder and CEO of Sunstone Health, to explore what happens when families get trapped in the diagnostic odyssey. Joshua built a platform that compresses a seven-year diagnostic journey into 12 weeks by using AI to find hidden rare disease patients buried in insurance claims data.Dr. Bonta and Joshua tackle the hard questions: What happens when doctors don't know what's wrong? Why does the healthcare system fail zebra patients while teaching doctors to only look for horses? And what role does physician attitude play in solving diagnostic mysteries?If you've ever felt dismissed by the healthcare system or wondered whether AI can actually help real patients, this conversation will challenge everything you thought you knew about precision medicine and patient advocacy.Joshua Resnikoff's Website : https://www.sunstonehealth.com/Episode Takeaways1. The diagnostic odyssey for rare diseases averages 7 years—Sunstone compresses it to 12 weeks using AI and insurance claims data.2. "There's nothing we can do" isn't medical reality—it's often a failure of attitude, not knowledge or skills.3. Rare disease families are desperate for answers, making them vulnerable to predatory experimental treatments and unproven therapies.4. Health plans, not patients, are Sunstone's customers—financial incentives align when undiagnosed kids cost insurers millions in repeated ER visits.5. Doctors are taught "when you hear hoofbeats, think horses not zebras"—but 2% of hospital patients are zebras with no diagnosis after 24 hours.6. Genetic testing isn't just about diagnosis—it's about getting specialty guidance back to local doctors so families don't travel hours for care.7. Patient data ownership matters—families should control their genetic reports and medical records, not insurance companies.8. Expanding from genetic epilepsy into autism, familial hypercholesterolemia, and other rare diseases—the goal is to be infrastructure for all non-oncology genetic disease.Episode Timestamps04:11 – The Red Pill Moment: "There's Nothing We Can Do"07:07 – Building Community: From Desperation to Action11:42 – How Sunstone Works: Finding Hidden Patients in Claims Data19:22 – Seven Years to 12 Weeks: Compressing the Diagnostic Odyssey25:17 – Zebras vs. Horses: When Rare Disease Becomes Your Reality33:46 – The Attitude Problem: Why Doctors Give Up on Diagnostic Mysteries37:48 – Medical Desperation: Experimental Treatments and Predatory Care45:38 – The Future: Expanding Beyond Epilepsy into Autism and BeyondDISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.
Arthur Hayes, co-founder of BitMEX and CIO of Maelstrom, joins Coin Stories to discuss Bitcoin, AI disruption, and what comes next in the crypto cycle. We discuss: Why Bitcoin is a "liquidity alarm" for global markets How AI job disruption could trigger the next financial crisis Why central banks may need to print more than during COVID Whether institutions are changing Bitcoin's market dynamics Why Arthur Hayes says wait for money printing before buying Follow Arthur Hayes on X https://x.com/CryptoHayes ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU ---- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
In this week's pep talk, I am sharing the off-social marketing strategies quietly driving sustainable business growth right now, and how female entrepreneurs can get clients without relying on daily social media posting. In today's episode, I share:02:17 – Why the loudest strategies and flashiest tactics aren't what's converting right now04:08 – The shift from doing more marketing to going deeper with evergreen strategies05:46 – Why long-form blog content is becoming more valuable for organic client attraction07:24 – How evergreen content compounds over time and creates sustainable visibility09:03 – The second strategy: using smart, aligned website popups to convert traffic into leads10:41 – Why search platforms like YouTube are powerful for getting clients without social media12:58 – The role segmented email marketing plays in building predictable revenue14:36 – Why depth, not volume, is the key to sustainable business growth16:52 – How evergreen marketing systems allow your business to grow without burnout19:21 – The simple mindset shift that helps female entrepreneurs stop chasing algorithms and start building marketing that lasts
In this episode, I'm diving into the Gen Z dating trend called “flocking” — intentionally traveling to hook up and meet new people — and honestly? I think they're onto something genius. I share a personal story about a missed connection with a cute single dad on a Canadian island ferry that still haunts me, and why we should all keep our phone numbers ready for those unexpected moments. I also defend Gen Z's intelligence against the “dumbest generation” narrative, break down a juicy relationship tarot reading about a complicated soulmate connection tangled up in family drama, and wrap it all up with some steamy zodiac sexy messages. (00:24:56) Bottom line: skip the dating apps this summer, grab a new bikini, and start planning your flocking adventure. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot Find me on YouTube and TikTok
Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE http://amithejerk.com/submit Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you own or enjoy ATVs, UTVs, and off-road motorcycles? Tune in for a discussion regarding how one US county is debating the ban of these Off-road Highway Vehicles from county road ditches, citing safety risks and property damage. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Why Is Ditch Riding So Controversial? The legality of driving ATVs, UTVs, and off-road motorcycles in county road ditches is a highly debated rural policy issue today. While these vehicles are generally prohibited from paved roads, ditch riding laws vary widely by township, county, and state. At the heart of the debate are concerns about safety, property rights, environmental impact, noise and economic effects. Safety Concerns OHVs such as ATVs, UTVs, and dirt bikes are designed for off-road terrain—not public right-of-ways. Critics argue that: Many OHVs lack standard roadway safety features. Their high center of gravity increases rollover risk. Riders may lose control on uneven ditch terrain. Proximity to vehicle traffic creates collision risks. Property and Environmental Damage Another major issue involves landowner responsibility and infrastructure damage. Ditch riding can: Create ruts and soil erosion Destroy landscaping Damage public right-of-way infrastructure Increase noise complaints Under North Dakota Century Code 63-05-01, adjoining landowners are responsible for cutting weeds and grasses along regularly traveled county and township highways—including vegetation within the public right-of-way. If OHVs damage those areas, landowners may still be legally obligated to maintain them, increasing frustration and cost among property owners. Economic and Community Impact Because laws vary significantly: Check Local Ordinances: Regulations differ by town, county, and state—and can change quickly. Use Designated Trails Only: Riding is typically restricted to clearly marked and approved areas. Understand Age Requirements: Youth operators must meet state licensing or certification requirements. A Decision That Impacts the Future of Rural Communities The debate over ditch riding isn't just about recreation—it's about balancing safety, property rights, environmental stewardship, and economic vitality. As county commissioners and townships consider whether to ban or strictly regulate OHVs in road ditches, the outcome could set a precedent for how rural communities manage off-road recreation in the years ahead. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/
In this episode, Randy and Corey dive deep into the "ditch" of the hunting world, working through rabbit holes that range from the current state of tag applications to the gritty reality of physical fitness as we age. Randy talks up about the "Always Ready 50+" grind, sharing his struggles with a new 12-week fitness course at 61 years old. Then they move onto the "Point Trap," providing a deep dive into the complex math of tag applications across the West. The conversation shifts to a "State of the Union" for elk, then they discuss the critical need for advocacy, specifically discussing the threat of Oregon's "IP 28" initiative. Finally, Randy shares a touching story about connecting with a young fan battling Perthes disease. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've been showing up consistently, creating content, and "doing all the things" — but clients still aren't signing at the level you'd like — this is gonna hit home. Inside, you'll learn: The #1 biggest mistake most women make (....listen so you'll know what not to do) The 3 lead gen strategies to double-down on (because they're working in this market) 2 of the 3 are proven strategies (that brought in multiple 6-figures in my business in the past 6 months) are exclusive to Judy and Judy Weber Co clients If you're ready to stop circling the same revenue ceiling and start operating like the marketing leader your business requires — this episode will show you how, with precision. Next Steps:
Are curtains cancelled?The so-called ‘Dutch method' suggests sleeping with them open, letting early sunlight wake you naturally and reset your body clock. The Dutch have long embraced bare windows in the name of openness and community.But in the age of blackout blinds and privacy paranoia, are curtains out of fashion - or are we just not ready for the neighbours to see quite that much of us?Joining Seán to discuss is Róisín Murphy, Interior Designer.
Is Bitcoin just "number go up?" Or is it something far bigger? Natalie Brunell sits down with Africa Bitcoin Corporation Executive Chairman Stafford Masie explore why Bitcoin adoption in Africa looks radically different than in the West. While many investors focus on price volatility, Africans are using Bitcoin as money ... as a lifeline against debasement, capital controls, and broken banking systems. We discuss: Why Bitcoin is money in Africa, not just "store of value" 1 Bitcoin = 5 African jobs Stablecoins vs Bitcoin adoption Lowering capital costs with Bitcoin The human yield flywheel Follow Stafford Masie on X https://x.com/staffordmasie ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
Many of the tensions and conflicts in marriage don't come from a lack of love—but from living with a single mindset in a married reality. In this episode, the More Than Roommates team unpacks how autonomy, independence, and unchecked habits quietly undermine oneness—and how Scripture calls us to something better.Discussion Questions:1- Where do you most see a single mindset show up in our marriage (time, money, body, tech, decisions)?2- How can I renew my mind around gratitude for my marriage daily?3- What's one practical step we could take this week to move toward greater oneness?
Send a textBehind every successful business is a series of strategic decisions no one talks about. In this conversation, Fractional CMO Mallory Musante and I say those quiet parts out loud. We're giving you a peek behind the curtain at how we decide what tools to keep, swap, and cancel this year - and why.This is more than an interview. It's an open, honest conversation between business besties about how we evaluate tools based on cost, capacity, simplicity, and actual workflow fit.We talk through what earned its spot (like Canva, ClickUp, HoneyBook, and ChatGPT), what got cut, and why consolidation often creates more momentum than adding something new.We also discuss:How to tell if a tool is actually driving growth or just keeping you busyUsing AI as a thought partner without outsourcing your voiceReducing meetings and increasing productivity with async tools like Fathom and LoomSimplifying your tech stack without slowing your marketingWhen to stay with your "comfort zone" tools and it's time to level upIf you've ever wondered whether there's a simpler way to run your business or you're curious how experienced entrepreneurs make real operational decisions, this episode will help you audit your tools with more clarity and confidence.Links & References:Come network with us! CLICK HERE to attend your first PWR Connection Network virtual speed networking event at no cost!Learn more about Mallory Musante and her work here: www.mallorymusante.comConnect with Mallory on Instagram, Threads or LinkedInSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist and the founder of Powerful Women Rising - a business growth ecosystem for female entreprenuers who want to create real momentum through real relationships. Inside the PWR Connect Network and the PWR Business Growth Mastermind, Melissa helps women in business get build relationships, increase visibility and get more referrals without pressure, perfection or performative networking. She's on a mission to change the way women grow their businesses - proving that you can be authentic, values-driven and profitable at the same time. Melissa lives in Colorado with two dogs (Peyton and Ally), three cats (Giorgio, Karma and Betty) and any number of foster kittens. She hates winter, seafood and feet. She loves iced coffee, Taylor Swift, and buying books she'll never read.
As NASA hauls the SLS back to the VAB and officially pushes the crewed lunar landing to 2028, the multibillion-dollar reality of the Artemis program is facing its most public trial yet. In this LTS Out of Office Solo Edition by Marcos, we strip away the viral "alien" hype of 'Oumuamua to expose why the internet prefers cosmic ghost stories over the metal-clanging truth of modern engineering. Ditch the digital junk food and join the commute as we reclaim the wonder of the real science actually paving our future in the final frontier.#Artemis #NASA #SpaceTechnologyFollow & Support:Apple Podcasts - https://podcasts.apple.com/us/podcast/life-tech-and-sundry/id1527317641Spotify - https://open.spotify.com/show/0LufzYND0SqKOGyogIyutL?si=hmb3VXH2T-yZchJ8_-LF_QYouTube - Just search @LTSnco in any search bar on YouTube to find us.IG - https://bit.ly/IG-LTSLTS on X - https://bit.ly/LTSTweetsBuy Me Coffee - https://www.buymeacoffee.com/LTS2020
Some Disney trips are about rides. Some are about food. And some? They're about legacy. In Episode 657 of the Geekin' on Walt Disney World Podcast, Amanda and her daughter Cora join me to share a truly special mother–daughter trip — one that spanned three generations, featured a farewell to Dinosaur, included a five-month-old's first Disney magic, and proved once again that flexibility is the ultimate Disney superpower. This wasn't just a trip. It was a memory-maker.
In this week's pep talk, I am sharing why micro partnerships may be the most underrated strategy for sustainable business growth, and how one aligned conversation can help you get clients without relying on social media or burning out. In today's episode, I share:02:03 – What micro partnerships are (and why they're different from big affiliate launches or joint ventures)03:15 – Why going deep instead of wide creates more trust and better conversions05:09 – The first strategy: hosting a private brainstorm with no pitch, no pressure07:42 – How to turn a simple freebie swap into an intentional collaboration that actually converts09:18 – Why your audience wants context and recommendations, not more noise11:27 – The difference between transactional promotion and relationship-driven growth13:54 – How small, aligned collaborations compound into predictable revenue over time16:22 – What to look for in a strategic partner (and what to avoid)18:47 – Why micro partnerships are a sustainable alternative to chasing visibility21:35 – The simple action plan to start building partnership-driven growth this week
The Moose on The Loose helps Canadians to invest with more conviction so they can enjoy their retirement. Today, I discuss Toromont Industries (TIH.TO) and TMX Group (X.TO) latest quarterly earnings. 2 big dividend increases! It's all about dividend growth investing! Subscribe to the best free dividend investing newsletter: https://thedividendguyblog.com/newsletter Get the 20 income products guide for retirees: https://retirementloop.ca/income/ Get your Investment roadmap: https://dividendstocksrock.com/roadmap
In this episode, we venture into the realm of the virtual tabletop as we explore the limitations of grids and distances. Welcome to Mythras Matters Podcast Season 1 episode 79 - It's time to ditch that pesky grid!SHOW Links:Dice and Design Fanzine! - https://inwils-newsletter.beehiiv.com/ Podcast on YouTubeRPG Shop - https://ko-fi.com/inwils/shop☕ Become a RPG supporter (Ko-Fi) ➡➡ https://ko-fi.com/inwils☕ Become a RPG supporter (Patreon) ➡➡ https://www.patreon.com/c/inwilsSupporter of Podcast: https://www.buzzsprout.com/266482/supportTDM Newsletter link: https://mailchi.mp/83c3eb6dab02/the-design-mechanism-newsTDM Blog: https://thedesignmechanism.com/blog/Tapatalk Forums: https://www.tapatalk.com/groups/designmechanism/Link to the Mythras Discord: https://discord.gg/mythras-469341944888164352If you would like to contact the podcast, then email inwils@gmail.comIntro Music: The Epic Orchestral by AnorMusic
On the 3rd of January this year, Venezuela's President, Nicolas Maduro, was removed from office by a US military intervention. He was flown to the United States to face charges of drug trafficking and partnering with terrorist groups, charges he denies. His leadership and that of his predecessor and mentor Hugo Chavez saw Venezuela move from being an oil rich, prosperous country to a country which was heavily sanctioned and under investigation by the International Criminal Court. Maduro's Vice President, Delcy Rodriguez, has now succeeded him as acting president. Some Venezuelans feel that she represents only continuity with Chavismo, the political system Hugo Chavez created. Others feel that Rodriguez will be forced to adapt in order to survive. Jorge Perez and Alicia Hernandez of BBC Mundo have been following what is happening in Venezuela closely.Snow leopards are beautiful, yet elusive creatures. They like to live high up in snowy mountains, including certain areas in the Indian Himalayas. A group of women in one of India's coldest and most remote regions have joined the efforts to conduct a snow leopard census, using camera traps to count the big cats and protect them and their habitat. Ashay Yedge of BBC Marathi recently traveled to the world's second-highest village to speak to them about their work. This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world. Presented by Irena TaranyukProduced by Laura Thomas and Caroline Ferguson (Photo: Irena Taranyuk)
There's a new arrival on the farm! Ms. Moly the cow has joined the Stumpe household and the whole family is in love. Tyler joins the podcast briefly this week to answer all your burning baby cow questions. In case you were wondering, Kelly is continuing her book club but is behind on this month's book (which she picked btw). Let's just say this is not one she recommends. Over at the St. John house, Lizz has become obsessed with cleaning and decluttering her home. She's spending hours on Facebook Marketplace getting rid of things she won't use, including baby shoes. This brings up a potential hot take: shoes for babies that can't walk are a waste of money. Regardless, Lizz is learning a lot about herself from her '40 Days of Less' as is Kelly with her sugar-free lent. Kelly has a new Base Model Luxury that is really brightening her mornings. She puts spoons in the freezer overnight and uses them in the morning to depuff her face. It might sound odd, but honestly this could be your new favorite habit. If you've been waiting for the Car Mom Auto Show tickets to go on sale, Kelly and Lizz have an important update today on the podcast! Then, it's time to answer more advice questions and this week includes a non-car inquiry. Should Jen be mad at her friends? Wrapping up the episode with a yummy Ditch the Drive-Thru and a quick Industry News to send you into your weekend. Get Kelly's yoga pants: https://go.shopmy.us/p-44709952
This is a recap of the top 10 posts on Hacker News on February 25, 2026. This podcast was generated by wondercraft.ai (00:30): Danish government agency to ditch Microsoft software (2025)Original post: https://news.ycombinator.com/item?id=47149701&utm_source=wondercraft_ai(01:58): Never buy a .online domainOriginal post: https://news.ycombinator.com/item?id=47151233&utm_source=wondercraft_ai(03:26): Amazon accused of widespread scheme to inflate prices across the economyOriginal post: https://news.ycombinator.com/item?id=47145907&utm_source=wondercraft_ai(04:54): New accounts on HN more likely to use em-dashesOriginal post: https://news.ycombinator.com/item?id=47152085&utm_source=wondercraft_ai(06:22): Anthropic Drops Flagship Safety PledgeOriginal post: https://news.ycombinator.com/item?id=47145963&utm_source=wondercraft_ai(07:50): Claude Code Remote ControlOriginal post: https://news.ycombinator.com/item?id=47148454&utm_source=wondercraft_ai(09:18): US orders diplomats to fight data sovereignty initiativesOriginal post: https://news.ycombinator.com/item?id=47152252&utm_source=wondercraft_ai(10:46): Following 35% growth, solar has passed hydro on US gridOriginal post: https://news.ycombinator.com/item?id=47154009&utm_source=wondercraft_ai(12:14): Jimi Hendrix was a systems engineerOriginal post: https://news.ycombinator.com/item?id=47157224&utm_source=wondercraft_ai(13:42): Bus stop balancing is fast, cheap, and effectiveOriginal post: https://news.ycombinator.com/item?id=47153798&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai
Most Christian men handle money exactly like their unbelieving neighbors. They tithe a little, save for retirement, and hope it all works out. But what if money was never meant to fund comfort — but dominion? In this fourth episode of the Abrahamic Starter Kit, we zoom in on the Abrahamic money mentality. This is about building wealth that serves a 200-year vision — not just coasting through a safe suburban life. If you want practical steps to start aligning your finances with dynasty, stewardship, and long-term impact, this episode will show you where to begin. About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - Is Money the Cause of Divorces?(00:00:26) - Abraham's Wallet(00:01:45) - The Abrahamic Money Mantra(00:02:57) - Physical Capital for the Year(00:04:05) - Abrahamic Money(00:14:35) - Maximizing Your Income(00:19:54) - 3 Things an Abrahamic Man Does With Money(00:23:46) - Spending Now With Long Term Goals in Mind(00:30:58) - How to Budget for the Future(00:32:44) - Using Money to Divorce Proof My Marriage(00:40:50) - Ditch the dating for marriage(00:41:40) - Abrahamic Characteristics of Giving(00:49:01) - Family Vision and Giving
Have you ever found yourself saying yes to everyone else while your own needs are stuck at the very bottom of a massive to-do list? Ever find yourself changing your behavior just to keep the peace, even when it leaves you feeling totally depleted and burned out? If you're nodding now, this is actually one of many survival strategies your mind and body developed early in life to keep you safe or connected. In this episode, we're breaking down the habits that impact your emotional health and your personal growth, plus: How to stop shrinking and start taking up space again People pleasing and why we practice self-abandonment to avoid the discomfort of others. How diet culture and societal pressures turn food and exercise into a performance. Practical ways to move toward empowerment by identifying your patterns of conflict avoidance. How to practice a "pause" before responding to others, which helps you stop the cycle of self-abandonment. How to build genuine self-respect and reconnect with intuitive eating so you can finally have a healthier body image Ready to stop operating on a learned pattern that was designed to protect you when your feelings weren't being heard or validated? Tune in now and discover how to leave behind what no longer serves you. Let's rebrand wellness together! Elizabeth, Tara & Maria If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you! Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and today we're diving into a topic that's close to our hearts—and so important to living our best third act: Fitness After 50. Whether you're just entering this milestone or already thriving in your 60s, 70s, or beyond, this episode is packed with inspiration, practical advice, and real stories to help you stay strong, independent, and energized at every age.We sit down with Michael Guadagnino, author of Fitness Over 50, 60, 70, and Beyond, who shares his passion for helping boomers unlock their potential through movement—no matter their starting point. Michael sheds light on why the habits we build post-50 make such an impact on our longevity, happiness, confidence, and daily independence. We also bust some damaging fitness myths, talk about the power of functional strength, and get actionable tips for building a routine that feels good—without intimidation.Key Takeaways:It's Never Too Late: Michael's story about Joan Campbell, who began exercising at 59 and was still swimming into her 90s, is proof that transformation is possible at any age.Ditch the Comparison Game: The most important shift is to listen to your own body, stop comparing yourself to others, and build your unique path to fitness.Functional Fitness Is the Goal: We discuss why being able to move well in daily life—not just in the gym—matters so much as we age.Strength Training Matters: Especially for women, building muscle is critical for balance, metabolism, and fall prevention, but getting started doesn't have to be overwhelming.Start Simple, Start Small: You don't need fancy equipment or a gym membership—Michael gives great examples of calisthenics, resistance bands, and walking.Mindset Makes the Difference: Embracing aging, letting go of fear and negative self-talk, and celebrating small wins can transform how you approach fitness.Move More, Sit Less: Michael's motto, “Movement is life,” underlines how important it is to simply keep moving, stretch, and keep blood flowing—even just a few times a week.Ready to Take the First Step?Michael's advice is to pick one simple thing you can do today—whether it's a short walk, a few chair exercises, or writing down a small goal. Progress, not perfection, is what counts!If you found this episode motivating, please subscribe, rate, and leave us a review. Share Late Boomers with a friend who's ready to feel stronger and more confident in their third act. For more insights and to connect with us or our guests, visit lateboomers.us. You can also find us on YouTube and all major podcast platforms.Thank you for listening, for moving, and for living boldly with us!With love,Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork
Ditch the Suits - Financial, Investment, & Retirement Planning
In this episode of Ditch the Suits, we tackle some of the biggest financial questions people face and why the “right” answers aren't as universal as we've been led to believe. Instead of rigid rules or industry clichés, this episode focuses on how real people can think more clearly about their money and make better long-term decisions.We break down common assumptions about being “ready” for retirement, when to invest versus buy a home, and how fear and uncertainty often drive financial choices more than facts. If you're feeling stuck, overwhelmed, or unsure which move comes next, this episode will help you reframe the questions and move forward with more confidence and clarity.
Email marketing is one of the most talked-about growth tools in online business. And yet… So many smart founders struggle to do it consistently. If you've ever thought:“If I email more, people will unsubscribe.”“Three emails a week sounds like too much.”“I don't want to annoy my list.”This episode will challenge some assumptions in the most refreshing way. We're following up with one of our most downloaded guest episodes ever and we're going deeper.Last time, Holly Haynes shared how owning her brand voice doubled her revenue. In this episode, we unpack what that actually looks like now — specifically how she's refined her email marketing strategy (with open rates at 52%), leaned further into segmentation, and committed even more intentionally to building a social media optional business.In This Episode, We Talk About:What's changed (and what hasn't) in Holly's 3–5 email per week rhythmHow to make high-frequency emailing feel personal and still increase open ratesWhat she's doubling down on (instead of expanding to more platforms)What a “micro-partnership” actually looks like (and why it's more powerful than chasing more opportunities)The shift from dopamine-driven visibility to data-driven growthWhere her traffic and clients are really coming from (hint: not social media)Resources & Links Mentioned:Listen to Holly's first episode: How Owning Her Brand Voice Doubled Her RevenueJoin Holly's 3-Day Anti-Social Reset Get Holly's free Ditch the Social Drama workshop➡️ SHOW NOTES: Grab all the links and resources mentioned in this episode on the blog here! https://www.megankachigan.com/how-often-should-i-email-my-list-holly-haynes/FREE RESOURCE: Copy not converting? Increase your conversion rate in 5-minutes a day when you join my free 5-day challenge “Why Isn't This Converting?”CONNECT WITH MEGAN:Join My Inbox Community → www.megankachigan.com/email Website → www.megankachigan.comLinkedIn → https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/Threads → https://www.threads.net/@megankachiganInstagram → https://www.instagram.com/megankachigan/*Note: Some of these may contain affiliate links. If you make a purchase (not required), I may get a small commission. I only recommend people, products, and programs I truly believe in and have seen results from. Join the Why Isn't This Converting?" Free 5-Day challenge to get more clients from your copy by clicking here! Know exactly what to fix in your copywriting with this "Why Isn't This Converting?" Free 5-Day Challenge. You'll get bite-sized email prompts where you'll apply one simple, high-impact fix in just minutes to make your content convert without having to re-write everything or constantly guess at what's going to work.
[Series 1/3] In this episode, I break down how to ditch overwhelm and inaction, and swap it with a two hour a month Lifestyle Business Operating System.I deep dive into setting an inspiring lifestyle vision, ensuring your business model is capable of achieving it and how to develop a simple business system to bring it to life.
Vacation planning usually begins as excitement, but it can quickly turn into over-researching, second-guessing, and circling the same options without making real progress once the decisions start stacking up. In this episode, I break down two practical, mindset-shifting strategies that will help you make faster decisions about your vacation without rushing or compromising on quality. You'll learn how to move forward with confidence, reduce planning fatigue, and finally stop spinning your wheels so you can focus on what actually matters — enjoying the experience you're creating. If you've ever felt stuck in the middle of planning, unsure how to move from researching to booking, this episode will help you simplify the process and move forward with clarity. → SEE ANGELA'S VACATION PLANNING SUPPORT SERVICES AT WILD HAIR TRAVELS ← Connect w/ Angela on Instagram LISTEN BACK: Episode 148: When (and When NOT) to Compromise on Vacation Episode 173: How to Ditch the Default Episode 278: Travel That's Not Just for the Cool Kids
Michael Saylor answered every single question I threw at him — including the ones most people are afraid to ask. Nearly 2 hours. Nothing off limits. Topics include: Why Michael Saylor says critics fundamentally misunderstand Bitcoin Are people actively rooting for him to fail — and how he deals with it Why Bitcoin didn't break past $126K and what he thinks really happened His honest take on price suppression — is it real? Why Bitcoin's upside volatility is shrinking and what that signals Is quantum computing an actual threat to the network? His reaction to Bitcoin being mentioned in the Epstein files The strongest argument against Bitcoin — in his own words Why retail investors sat out the last bull market and what it means for the next one Michael Saylor is Founder and Executive Chairman of Strategy. Follow him on X at: https://x.com/saylor ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
If you've ever struggled to explain what you do without rambling, it's not because you're unclear on your expertise, it's because you haven't defined your distinctive edge.In this episode, I sit down with business strategist Megan Yelaney, creator of the Distinctive Edge framework, to unpack what actually makes you different in a crowded market and how to turn that clarity into real demand, confidence, and sustainable business growth.We talk about what a signature framework really is (and what it's not), why so many established female entrepreneurs accidentally blend in despite having incredible results, and how to articulate your unique approach in a way that attracts aligned clients without working more hours or hustling harder.We also get real about building a life-first business in a full season of life. From twin mom realities to managing mental load and protecting presence, this conversation with Megan Yelaney bridges strategy and sustainability in a way that feels grounded and honest.If you're ready to stop sounding like everyone else and start owning what makes you different, this episode will help you clarify your message and simplify your growth. Today you'll hear:04:52 – What building a life-first business actually looks like in this season (and why presence matters more than hours worked)07:18 – The hidden reason you can't “turn work off” and how to mentally separate business from life10:41 – What a distinctive edge really is (and why caring more isn't differentiation)14:22 – Why established women entrepreneurs accidentally blend in, even when they're highly skilled18:09 – How to identify the patterns and perspectives that make your work uniquely powerful22:37 – Turning your natural process into a signature framework you can articulate clearly27:48 – The difference between storytelling that connects and storytelling that converts31:55 – How clarity increases demand without increasing workload36:12 – What to do when life is “life-ing” and you still need to show up in your business40:26 – Why sustainable business growth starts with positioning, not more content Connect with Megan:Website: www.meganyelaney.comInstagram: @meganyelaneyFREE Resource: https://meganyelaney.com/business-story-blueprint
One platform should NOT be your whole business. (Stay with me!) It feels GREAT to get more views on a post than normal! Getting those views on your website matters just as much—if not more. Sure some of the views on social are search-based, but a lot of it is that people happen to be scrolling and you stop their scroll. They're not intentionally looking for that thing. When you do get that kind of engagement from your content? Game-changing! So… how can you create a lead gen system to bring in the right clients without posting on social media all. day. long? That's exactly why Holly Haynes is with us on the pod! She does this for herself and her clients following her anti-social strategies. (Which aren't quite what you're expecting.) In this actionable conversation, Holly explains what micro partnerships are (and how to easily spot your first one), shares the BEST question you can ask yourself as a business owner, and we even get into what time management looks like as a twin mom and business owner! You're gonna want to bookmark and come back to this one.
Dinner auction season is here! Kelly is ready to bid for the biggest item of the night: front row for the kindergarten performance. But the biggest challenge may be getting through the dessert auction without consuming any sugar. Speaking of Kelly's sugar-free lent, it's been a few days and she has some takeaways. Could this be her new normal? This week, Kelly and Lizz are bringing a Q & A to the podcast. They are answering all the questions you've been asking on their social media. Find out their first cars, the secret to keeping the family bond and Kelly's real thoughts on the Ford Explorer. Speaking of Ford, today's Industry News includes two Ford stories. Then in Ditch the Drive-Thru it's all about a Trader Joe's favorite.
We all know that the dreaded State of the Union address is coming up on February 24th, where Donald Trump will spew his lies into the public square and slur his way through endless insults and grievances.But guess what? You don't have to subject yourself to it. There is some great, pro-democracy counter-programming scheduled. It's called the State of the Swamp event in DC and it's being put on by Miles Taylor and defiance.org.Here's a quick conversation with Miles Taylor about the upcoming event.You can livestream the event for free, just go to: defiance.org.Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Expansion Experiment: Turn your magnetism back ON. This is my 8 week quantum manifestation coaching to eliminate the numb, lukewarm energy you hibernated into. It's time to get lit up and quantum leap. Click here to join us!Apply for a VIP Weekend or VIP Day with Mikayla hereLISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism Click here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Natalie Brunell sits down with BitcoinIRA Co-Founder Chris Kline to discuss: The staggering reality of America's retirement shortfall and why it's worse than most people think The surprising demographics putting bitcoin in their retirement accounts — it's not just young tech bros Chris breaks down where the market is headed and what needs to happen for bitcoin to hit a new all-time high The wake-up call: why treating your retirement savings casually is the biggest financial risk you're taking Sign up for your BitcoinIRA and get up to $1000 for your account: https://www.bitcoinira.com/natalie ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories ---- Natalie's Bitcoin Product Partners: Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
Kelly's Brick has arrived and it's going to change her life. She's going to use it to take time to finally learn Spanish and it's all thanks to Bad Bunny! Lent starts next week, which brings another big change for Kelly as she is giving up sugar for 46 days. Did you know that lent is actually 46 days and not 40? If you're looking to change your life, Kelly has a Fast Lane Philosophy that just might get you started. Speaking of changes, Lizz is changing rapidly as she's transitioning out of regular clothes and into maternity wear. While the Halara pants haven't arrived yet, she's trying to figure out what she should have ready for some big events coming up. Are there any maternity stylists listening? Lizz could use your help! Kelly and Lizz are kicking off some advice questions with a non-car related query. What is the perfect 30th birthday gift for your sister? In the car department, there is a question looking for the perfect dad car and debating the difference between the Sienna and Odyssey. A very important debate arises before Industry News - which automaker is the most disappointing? Kelly and Lizz have a LOT to say on the topic. Then, Consumer Reports have announced their cars of the year. Did yours make the list? Finally, a listener submitted Ditch the Drive-Thru with only three ingredients and perfect for Lent.
Big show today on the Carpool! Kicking it off with a recap of the Chicago auto show and spending time with Mama Knows Carseats. Kelly may have posted too many reels, but how could she not when there was so much content? It was a big auto show for parents as Britax became the first car seat company to ever reveal a new product at an auto show. Why aren't more carseat companies taking advantage of these shows? The good news is you'll be able to see plenty of them at the Car Mom Auto Show! The other big story from over the weekend was, of course, the Super Bowl. The game itself was pretty boring, but Kelly and Lizz both enjoyed the halftime show. Plus, were there any standout commercials or was it all just 'meh'? Lizz has some Low Lift Luxuries she's bringing to the table this week... literally. Kelly is getting ready to give up sugar for lent. Dare we say it will be her new micro-hobby? Then, Kelly and Lizz answer one of their most asked questions - how much does Lizz make?!? Finally it is onto an interview with Madeline Custer, creator of the Moves app. She tells Kelly and Lizz the story behind the creation of the fitness app and how it has grown over the years. As a mom of three, how has becoming a mom changed how she approaches fitness? Plus, her lasagna sound recipe for Ditch the Drive-Thru that you could make tonight! Get one mouth free with the Moves App when you use code 'CARPOOL' at movesapp.com. Follow Madeline on Instagram @madeline_moves Lasagna SoupIngredients¾ lb ground beef, cooked1 tbsp olive oil½ onion, finely diced1 red bell pepper, finely diced3 cloves garlic, minced1 tbsp Italian seasoningSalt and pepper, to taste2 cups marinara sauce4 cups (32 oz carton) low-sodium chicken broth¾ cup low-fat cottage cheese6 oz (about 7 sheets) lasagna noodles, dry, broken into bite-size pieces1 bag (6 oz) baby spinach, roughly chopped½ cup (2 oz) mozzarella cheese, shreddedOptional toppings:Fresh basilParmesan cheeseInstructions Base: In a heavy-bottom pot, warm the olive oil. Add the diced onion and red bell pepper and sauté until soft, about 5 minutes. Add the minced garlic, Italian seasoning, salt, and pepper, and sauté until fragrant, about 2 minutes. Meat: Add the cooked ground beef, marinara sauce, broth, and cottage cheese. Stir to combine and bring to a soft boil. Pasta: Add the broken lasagna pieces. Cook according to the lasagna package directions or until al dente, about 6–8 minutes. Spinach: Add the chopped spinach and cook until wilted, about 3 minutes. Assemble: Divide into 4 bowls and top each with about 2 tbsp (½ oz) mozzarella cheese. Garnish with fresh basil and/or parmesan if desired.