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Is Bitcoin just "number go up?" Or is it something far bigger? Natalie Brunell sits down with Africa Bitcoin Corporation Executive Chairman Stafford Masie explore why Bitcoin adoption in Africa looks radically different than in the West. While many investors focus on price volatility, Africans are using Bitcoin as money ... as a lifeline against debasement, capital controls, and broken banking systems. We discuss: Why Bitcoin is money in Africa, not just "store of value" 1 Bitcoin = 5 African jobs Stablecoins vs Bitcoin adoption Lowering capital costs with Bitcoin The human yield flywheel Follow Stafford Masie on X https://x.com/staffordmasie ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
Many of the tensions and conflicts in marriage don't come from a lack of love—but from living with a single mindset in a married reality. In this episode, the More Than Roommates team unpacks how autonomy, independence, and unchecked habits quietly undermine oneness—and how Scripture calls us to something better.Discussion Questions:1- Where do you most see a single mindset show up in our marriage (time, money, body, tech, decisions)?2- How can I renew my mind around gratitude for my marriage daily?3- What's one practical step we could take this week to move toward greater oneness?
Some Disney trips are about rides. Some are about food. And some? They're about legacy. In Episode 657 of the Geekin' on Walt Disney World Podcast, Amanda and her daughter Cora join me to share a truly special mother–daughter trip — one that spanned three generations, featured a farewell to Dinosaur, included a five-month-old's first Disney magic, and proved once again that flexibility is the ultimate Disney superpower. This wasn't just a trip. It was a memory-maker.
In this week's pep talk, I am sharing why micro partnerships may be the most underrated strategy for sustainable business growth, and how one aligned conversation can help you get clients without relying on social media or burning out. In today's episode, I share:02:03 – What micro partnerships are (and why they're different from big affiliate launches or joint ventures)03:15 – Why going deep instead of wide creates more trust and better conversions05:09 – The first strategy: hosting a private brainstorm with no pitch, no pressure07:42 – How to turn a simple freebie swap into an intentional collaboration that actually converts09:18 – Why your audience wants context and recommendations, not more noise11:27 – The difference between transactional promotion and relationship-driven growth13:54 – How small, aligned collaborations compound into predictable revenue over time16:22 – What to look for in a strategic partner (and what to avoid)18:47 – Why micro partnerships are a sustainable alternative to chasing visibility21:35 – The simple action plan to start building partnership-driven growth this week
On the 3rd of January this year, Venezuela's President, Nicolas Maduro, was removed from office by a US military intervention. He was flown to the United States to face charges of drug trafficking and partnering with terrorist groups, charges he denies. His leadership and that of his predecessor and mentor Hugo Chavez saw Venezuela move from being an oil rich, prosperous country to a country which was heavily sanctioned and under investigation by the International Criminal Court. Maduro's Vice President, Delcy Rodriguez, has now succeeded him as acting president. Some Venezuelans feel that she represents only continuity with Chavismo, the political system Hugo Chavez created. Others feel that Rodriguez will be forced to adapt in order to survive. Jorge Perez and Alicia Hernandez of BBC Mundo have been following what is happening in Venezuela closely.Snow leopards are beautiful, yet elusive creatures. They like to live high up in snowy mountains, including certain areas in the Indian Himalayas. A group of women in one of India's coldest and most remote regions have joined the efforts to conduct a snow leopard census, using camera traps to count the big cats and protect them and their habitat. Ashay Yedge of BBC Marathi recently traveled to the world's second-highest village to speak to them about their work. This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world. Presented by Irena TaranyukProduced by Laura Thomas and Caroline Ferguson (Photo: Irena Taranyuk)
There's a new arrival on the farm! Ms. Moly the cow has joined the Stumpe household and the whole family is in love. Tyler joins the podcast briefly this week to answer all your burning baby cow questions. In case you were wondering, Kelly is continuing her book club but is behind on this month's book (which she picked btw). Let's just say this is not one she recommends. Over at the St. John house, Lizz has become obsessed with cleaning and decluttering her home. She's spending hours on Facebook Marketplace getting rid of things she won't use, including baby shoes. This brings up a potential hot take: shoes for babies that can't walk are a waste of money. Regardless, Lizz is learning a lot about herself from her '40 Days of Less' as is Kelly with her sugar-free lent. Kelly has a new Base Model Luxury that is really brightening her mornings. She puts spoons in the freezer overnight and uses them in the morning to depuff her face. It might sound odd, but honestly this could be your new favorite habit. If you've been waiting for the Car Mom Auto Show tickets to go on sale, Kelly and Lizz have an important update today on the podcast! Then, it's time to answer more advice questions and this week includes a non-car inquiry. Should Jen be mad at her friends? Wrapping up the episode with a yummy Ditch the Drive-Thru and a quick Industry News to send you into your weekend. Get Kelly's yoga pants: https://go.shopmy.us/p-44709952
This is a recap of the top 10 posts on Hacker News on February 25, 2026. This podcast was generated by wondercraft.ai (00:30): Danish government agency to ditch Microsoft software (2025)Original post: https://news.ycombinator.com/item?id=47149701&utm_source=wondercraft_ai(01:58): Never buy a .online domainOriginal post: https://news.ycombinator.com/item?id=47151233&utm_source=wondercraft_ai(03:26): Amazon accused of widespread scheme to inflate prices across the economyOriginal post: https://news.ycombinator.com/item?id=47145907&utm_source=wondercraft_ai(04:54): New accounts on HN more likely to use em-dashesOriginal post: https://news.ycombinator.com/item?id=47152085&utm_source=wondercraft_ai(06:22): Anthropic Drops Flagship Safety PledgeOriginal post: https://news.ycombinator.com/item?id=47145963&utm_source=wondercraft_ai(07:50): Claude Code Remote ControlOriginal post: https://news.ycombinator.com/item?id=47148454&utm_source=wondercraft_ai(09:18): US orders diplomats to fight data sovereignty initiativesOriginal post: https://news.ycombinator.com/item?id=47152252&utm_source=wondercraft_ai(10:46): Following 35% growth, solar has passed hydro on US gridOriginal post: https://news.ycombinator.com/item?id=47154009&utm_source=wondercraft_ai(12:14): Jimi Hendrix was a systems engineerOriginal post: https://news.ycombinator.com/item?id=47157224&utm_source=wondercraft_ai(13:42): Bus stop balancing is fast, cheap, and effectiveOriginal post: https://news.ycombinator.com/item?id=47153798&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai
Most Christian men handle money exactly like their unbelieving neighbors. They tithe a little, save for retirement, and hope it all works out. But what if money was never meant to fund comfort — but dominion? In this fourth episode of the Abrahamic Starter Kit, we zoom in on the Abrahamic money mentality. This is about building wealth that serves a 200-year vision — not just coasting through a safe suburban life. If you want practical steps to start aligning your finances with dynasty, stewardship, and long-term impact, this episode will show you where to begin. About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - Is Money the Cause of Divorces?(00:00:26) - Abraham's Wallet(00:01:45) - The Abrahamic Money Mantra(00:02:57) - Physical Capital for the Year(00:04:05) - Abrahamic Money(00:14:35) - Maximizing Your Income(00:19:54) - 3 Things an Abrahamic Man Does With Money(00:23:46) - Spending Now With Long Term Goals in Mind(00:30:58) - How to Budget for the Future(00:32:44) - Using Money to Divorce Proof My Marriage(00:40:50) - Ditch the dating for marriage(00:41:40) - Abrahamic Characteristics of Giving(00:49:01) - Family Vision and Giving
Have you ever found yourself saying yes to everyone else while your own needs are stuck at the very bottom of a massive to-do list? Ever find yourself changing your behavior just to keep the peace, even when it leaves you feeling totally depleted and burned out? If you're nodding now, this is actually one of many survival strategies your mind and body developed early in life to keep you safe or connected. In this episode, we're breaking down the habits that impact your emotional health and your personal growth, plus: How to stop shrinking and start taking up space again People pleasing and why we practice self-abandonment to avoid the discomfort of others. How diet culture and societal pressures turn food and exercise into a performance. Practical ways to move toward empowerment by identifying your patterns of conflict avoidance. How to practice a "pause" before responding to others, which helps you stop the cycle of self-abandonment. How to build genuine self-respect and reconnect with intuitive eating so you can finally have a healthier body image Ready to stop operating on a learned pattern that was designed to protect you when your feelings weren't being heard or validated? Tune in now and discover how to leave behind what no longer serves you. Let's rebrand wellness together! Elizabeth, Tara & Maria If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you! Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and today we're diving into a topic that's close to our hearts—and so important to living our best third act: Fitness After 50. Whether you're just entering this milestone or already thriving in your 60s, 70s, or beyond, this episode is packed with inspiration, practical advice, and real stories to help you stay strong, independent, and energized at every age.We sit down with Michael Guadagnino, author of Fitness Over 50, 60, 70, and Beyond, who shares his passion for helping boomers unlock their potential through movement—no matter their starting point. Michael sheds light on why the habits we build post-50 make such an impact on our longevity, happiness, confidence, and daily independence. We also bust some damaging fitness myths, talk about the power of functional strength, and get actionable tips for building a routine that feels good—without intimidation.Key Takeaways:It's Never Too Late: Michael's story about Joan Campbell, who began exercising at 59 and was still swimming into her 90s, is proof that transformation is possible at any age.Ditch the Comparison Game: The most important shift is to listen to your own body, stop comparing yourself to others, and build your unique path to fitness.Functional Fitness Is the Goal: We discuss why being able to move well in daily life—not just in the gym—matters so much as we age.Strength Training Matters: Especially for women, building muscle is critical for balance, metabolism, and fall prevention, but getting started doesn't have to be overwhelming.Start Simple, Start Small: You don't need fancy equipment or a gym membership—Michael gives great examples of calisthenics, resistance bands, and walking.Mindset Makes the Difference: Embracing aging, letting go of fear and negative self-talk, and celebrating small wins can transform how you approach fitness.Move More, Sit Less: Michael's motto, “Movement is life,” underlines how important it is to simply keep moving, stretch, and keep blood flowing—even just a few times a week.Ready to Take the First Step?Michael's advice is to pick one simple thing you can do today—whether it's a short walk, a few chair exercises, or writing down a small goal. Progress, not perfection, is what counts!If you found this episode motivating, please subscribe, rate, and leave us a review. Share Late Boomers with a friend who's ready to feel stronger and more confident in their third act. For more insights and to connect with us or our guests, visit lateboomers.us. You can also find us on YouTube and all major podcast platforms.Thank you for listening, for moving, and for living boldly with us!With love,Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork
In this episode, Keshia Rice gets straight to the point: if you keep ending up in low-effort, below-the-bare-minimum relationships, it's not bad luck, it's a pattern. And that pattern is rooted in not fully recognizing your own worth. Keshia breaks down the seven habits that quietly sabotage relationships, not just romantic ones, but friendships, career dynamics, and family relationships too. Because boundaries are boundaries, and self-worth shows up everywhere. If you're tired of doing the most and getting the least, this episode is your wake-up call. Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:
February 25, 2026 ~ Chris Renwick, Lloyd Jackson, and Jamie Edmonds discussed Michigan's bottle bill. Bill Wild, President and CEO of the Midwest Independent Retailers Association, argued for repealing the law, citing retailer burdens and declining participation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Leadership today can feel like a constant contradiction. Be strong but soft. Move fast but do not burn people out. In this conversation, Stephanie sits down with leadership speaker and author Selena Rezvani to unpack what modern leadership really requires and why so much of the old advice no longer works. They talk about how to move from being the “answer holder” to a true resourcer, how to lower stress instead of amplifying it, and how to create psychological safety without sacrificing results. This is a practical, grounded conversation for women leading teams while also leading full lives. This episode covers: Why the old “never let them see you sweat” leadership model is outdated How to shift from oracle to resourcer and build your team's confidence What psychological safety actually looks like in practice How to push back on fake urgency and protect your team's focus Meeting habits that build engagement instead of draining energy How to respond to quiet quitting with curiosity instead of judgment Why modeling boundaries as a leader changes workplace culture Books Mentioned Quick Leadership — Selena Rezvani Quick Confidence — Selena Rezvani Rest Is Resistance — Tricia Hersey If you are leading a team, building a business, or trying to create a healthier culture where performance and humanity can coexist, this episode will give you practical shifts you can use immediately.https://www.patreon.com/womendontdothat Instagram - http://www.instagram.com/womendontdothat/ TikTok- http://www.tiktok.com/@womendontdothat Blog- https://www.womendontdothat.com/blog Podcast- https://www.womendontdothat.com/podcast Newsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.com YouTube - http://www.youtube.com/@WOMENdontDOthat How to find Stephanie Mitton: Twitter/X- https://twitter.com/StephanieMitton LinkedIn - https://www.linkedin.com/in/stephaniemitton/ beaconnorthstrategies.com TikTok- https://www.tiktok.com/@stephmitton Instagram- https://www.instagram.com/stephaniemitton/ Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by Duke & Castle Our Latest Blog: https://www.womendontdothat.com/post/i-don-t-do-resolutions-i-do-this-perfect-for-busy-women Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ditch the Suits - Financial, Investment, & Retirement Planning
In this episode of Ditch the Suits, we tackle some of the biggest financial questions people face and why the “right” answers aren't as universal as we've been led to believe. Instead of rigid rules or industry clichés, this episode focuses on how real people can think more clearly about their money and make better long-term decisions.We break down common assumptions about being “ready” for retirement, when to invest versus buy a home, and how fear and uncertainty often drive financial choices more than facts. If you're feeling stuck, overwhelmed, or unsure which move comes next, this episode will help you reframe the questions and move forward with more confidence and clarity.
Email marketing is one of the most talked-about growth tools in online business. And yet… So many smart founders struggle to do it consistently. If you've ever thought:“If I email more, people will unsubscribe.”“Three emails a week sounds like too much.”“I don't want to annoy my list.”This episode will challenge some assumptions in the most refreshing way. We're following up with one of our most downloaded guest episodes ever and we're going deeper.Last time, Holly Haynes shared how owning her brand voice doubled her revenue. In this episode, we unpack what that actually looks like now — specifically how she's refined her email marketing strategy (with open rates at 52%), leaned further into segmentation, and committed even more intentionally to building a social media optional business.In This Episode, We Talk About:What's changed (and what hasn't) in Holly's 3–5 email per week rhythmHow to make high-frequency emailing feel personal and still increase open ratesWhat she's doubling down on (instead of expanding to more platforms)What a “micro-partnership” actually looks like (and why it's more powerful than chasing more opportunities)The shift from dopamine-driven visibility to data-driven growthWhere her traffic and clients are really coming from (hint: not social media)Resources & Links Mentioned:Listen to Holly's first episode: How Owning Her Brand Voice Doubled Her RevenueJoin Holly's 3-Day Anti-Social Reset Get Holly's free Ditch the Social Drama workshop➡️ SHOW NOTES: Grab all the links and resources mentioned in this episode on the blog here! https://www.megankachigan.com/how-often-should-i-email-my-list-holly-haynes/FREE RESOURCE: Copy not converting? Increase your conversion rate in 5-minutes a day when you join my free 5-day challenge “Why Isn't This Converting?”CONNECT WITH MEGAN:Join My Inbox Community → www.megankachigan.com/email Website → www.megankachigan.comLinkedIn → https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/Threads → https://www.threads.net/@megankachiganInstagram → https://www.instagram.com/megankachigan/*Note: Some of these may contain affiliate links. If you make a purchase (not required), I may get a small commission. I only recommend people, products, and programs I truly believe in and have seen results from. Join the Why Isn't This Converting?" Free 5-Day challenge to get more clients from your copy by clicking here! Know exactly what to fix in your copywriting with this "Why Isn't This Converting?" Free 5-Day Challenge. You'll get bite-sized email prompts where you'll apply one simple, high-impact fix in just minutes to make your content convert without having to re-write everything or constantly guess at what's going to work.
Vacation planning usually begins as excitement, but it can quickly turn into over-researching, second-guessing, and circling the same options without making real progress once the decisions start stacking up. In this episode, I break down two practical, mindset-shifting strategies that will help you make faster decisions about your vacation without rushing or compromising on quality. You'll learn how to move forward with confidence, reduce planning fatigue, and finally stop spinning your wheels so you can focus on what actually matters — enjoying the experience you're creating. If you've ever felt stuck in the middle of planning, unsure how to move from researching to booking, this episode will help you simplify the process and move forward with clarity. → SEE ANGELA'S VACATION PLANNING SUPPORT SERVICES AT WILD HAIR TRAVELS ← Connect w/ Angela on Instagram LISTEN BACK: Episode 148: When (and When NOT) to Compromise on Vacation Episode 173: How to Ditch the Default Episode 278: Travel That's Not Just for the Cool Kids
Michael Saylor answered every single question I threw at him — including the ones most people are afraid to ask. Nearly 2 hours. Nothing off limits. Topics include: Why Michael Saylor says critics fundamentally misunderstand Bitcoin Are people actively rooting for him to fail — and how he deals with it Why Bitcoin didn't break past $126K and what he thinks really happened His honest take on price suppression — is it real? Why Bitcoin's upside volatility is shrinking and what that signals Is quantum computing an actual threat to the network? His reaction to Bitcoin being mentioned in the Epstein files The strongest argument against Bitcoin — in his own words Why retail investors sat out the last bull market and what it means for the next one Michael Saylor is Founder and Executive Chairman of Strategy. Follow him on X at: https://x.com/saylor ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
If you've ever struggled to explain what you do without rambling, it's not because you're unclear on your expertise, it's because you haven't defined your distinctive edge.In this episode, I sit down with business strategist Megan Yelaney, creator of the Distinctive Edge framework, to unpack what actually makes you different in a crowded market and how to turn that clarity into real demand, confidence, and sustainable business growth.We talk about what a signature framework really is (and what it's not), why so many established female entrepreneurs accidentally blend in despite having incredible results, and how to articulate your unique approach in a way that attracts aligned clients without working more hours or hustling harder.We also get real about building a life-first business in a full season of life. From twin mom realities to managing mental load and protecting presence, this conversation with Megan Yelaney bridges strategy and sustainability in a way that feels grounded and honest.If you're ready to stop sounding like everyone else and start owning what makes you different, this episode will help you clarify your message and simplify your growth. Today you'll hear:04:52 – What building a life-first business actually looks like in this season (and why presence matters more than hours worked)07:18 – The hidden reason you can't “turn work off” and how to mentally separate business from life10:41 – What a distinctive edge really is (and why caring more isn't differentiation)14:22 – Why established women entrepreneurs accidentally blend in, even when they're highly skilled18:09 – How to identify the patterns and perspectives that make your work uniquely powerful22:37 – Turning your natural process into a signature framework you can articulate clearly27:48 – The difference between storytelling that connects and storytelling that converts31:55 – How clarity increases demand without increasing workload36:12 – What to do when life is “life-ing” and you still need to show up in your business40:26 – Why sustainable business growth starts with positioning, not more content Connect with Megan:Website: www.meganyelaney.comInstagram: @meganyelaneyFREE Resource: https://meganyelaney.com/business-story-blueprint
One platform should NOT be your whole business. (Stay with me!) It feels GREAT to get more views on a post than normal! Getting those views on your website matters just as much—if not more. Sure some of the views on social are search-based, but a lot of it is that people happen to be scrolling and you stop their scroll. They're not intentionally looking for that thing. When you do get that kind of engagement from your content? Game-changing! So… how can you create a lead gen system to bring in the right clients without posting on social media all. day. long? That's exactly why Holly Haynes is with us on the pod! She does this for herself and her clients following her anti-social strategies. (Which aren't quite what you're expecting.) In this actionable conversation, Holly explains what micro partnerships are (and how to easily spot your first one), shares the BEST question you can ask yourself as a business owner, and we even get into what time management looks like as a twin mom and business owner! You're gonna want to bookmark and come back to this one.
If you've ever tried to “earn” your food with workouts or punish yourself for indulgent weekends, this episode is for you. I dives deep into the toxic reward-and-restriction cycle so many high-achieving women are stuck in—and shows you how it's sabotaging your fat loss, hormone health, and relationship with food.Learn the science of under-fueling, how fasted workouts impact your nervous system, and what it really takes to eat like someone who wants to feel strong, calm, and energized. Ditch the diet guilt and discover how to fuel your body with intention, not shame.If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaimefilerfitness, or head to https://call.jaimefiler.com/form to learn more about the 16 week 3R Method
Send a textPMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-CouplesClick to Book a Private PMDD SessionFollow me on InstagramFollow me on TikTokEver feel like you've apologized, made peace, and then the same wound reopens weeks later? We explore why forgiveness slips through your fingers when PMDD hits, and how partners can respond in ways that quiet reactivity instead of fanning it. Drawing on hundreds of partner interviews and brain-based insights, we break down what actually happens in the luteal phase: the prefrontal cortex loses grip, the limbic system takes the wheel, and yesterday's hurt floods today's body. That shift explains why logic falls flat, why memories roar back, and why intimacy can stall even after a sincere sorry.We walk through the language that backfires and the scripts that help. Ditch minimizers like we've already talked about this or why can't you let it go and try anchors that restore safety: I know you chose forgiveness earlier, even if it feels far away; we don't have to solve this right now; let's circle back when we're clearer. You'll learn how to stop arguing facts with a brain that can't access them, and how to separate the person you love from the symptoms you're seeing. Simple reframes like this sounds like PMDD talking, this isn't the truth about you reduce shame and make reconnection possible.We also address the partner's side: the erosion of self-respect after repeated lines in the sand, the temptation to shut down, and the fixer reflex that often reads as pressure. Instead of pushing for a quick reset, practice presence, validate what feels intense, and pause permanent decisions during the luteal phase. Customization matters—each month brings different stressors and triggers—so we share a toolkit approach rather than one-size-fits-all rules. By trading courtroom energy for team energy, you can move from endless rehashing to steady repair, protect intimacy from emotional memory, and rebuild hope one calm choice at a time.If this resonates, subscribe, share with a partner who needs it, and leave a review to help others find these tools.
CAN FARAGE AND YUSUF STOP THE BOATS, DITCH ECHR AND BAN BURQA #NigelFarage #ZiaYusuf #ReformUK #StopTheBoats #ECHR #BurqaBan #JonGaunt #JonGauntTV Britain's had enough. The borders are a joke, the system's broken, and the public's being ignored. So tonight we ask the questions the political class is terrified of. Can Nigel Farage and Zia Yusuf deliver what millions are demanding — or is this another promise that crashes and burns? We tear into Reform UK's hard-line proposals, straight, loud, and unapologetic:
Drawn to the Ditch | Tullian Tchividjian"The Undoing", Part 05Luke 10:25-37 NLT
Dinner auction season is here! Kelly is ready to bid for the biggest item of the night: front row for the kindergarten performance. But the biggest challenge may be getting through the dessert auction without consuming any sugar. Speaking of Kelly's sugar-free lent, it's been a few days and she has some takeaways. Could this be her new normal? This week, Kelly and Lizz are bringing a Q & A to the podcast. They are answering all the questions you've been asking on their social media. Find out their first cars, the secret to keeping the family bond and Kelly's real thoughts on the Ford Explorer. Speaking of Ford, today's Industry News includes two Ford stories. Then in Ditch the Drive-Thru it's all about a Trader Joe's favorite.
We all know that the dreaded State of the Union address is coming up on February 24th, where Donald Trump will spew his lies into the public square and slur his way through endless insults and grievances.But guess what? You don't have to subject yourself to it. There is some great, pro-democracy counter-programming scheduled. It's called the State of the Swamp event in DC and it's being put on by Miles Taylor and defiance.org.Here's a quick conversation with Miles Taylor about the upcoming event.You can livestream the event for free, just go to: defiance.org.Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all know that the dreaded State of the Union address is coming up on February 24th, where Donald Trump will spew his lies into the public square and slur his way through endless insults and grievances.But guess what? You don't have to subject yourself to it. There is some great, pro-democracy counter-programming scheduled. It's called the State of the Swamp event in DC and it's being put on by Miles Taylor and defiance.org.Here's a quick conversation with Miles Taylor about the upcoming event.You can livestream the event for free, just go to: defiance.org.Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Book a free call with Somia Coaxum - https://api.leadconnectorhq.com/widget/bookings/sessionphone
The Expansion Experiment: Turn your magnetism back ON. This is my 8 week quantum manifestation coaching to eliminate the numb, lukewarm energy you hibernated into. It's time to get lit up and quantum leap. Click here to join us!Apply for a VIP Weekend or VIP Day with Mikayla hereLISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism Click here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Natalie Brunell sits down with BitcoinIRA Co-Founder Chris Kline to discuss: The staggering reality of America's retirement shortfall and why it's worse than most people think The surprising demographics putting bitcoin in their retirement accounts — it's not just young tech bros Chris breaks down where the market is headed and what needs to happen for bitcoin to hit a new all-time high The wake-up call: why treating your retirement savings casually is the biggest financial risk you're taking Sign up for your BitcoinIRA and get up to $1000 for your account: https://www.bitcoinira.com/natalie ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories ---- Natalie's Bitcoin Product Partners: Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
https://teachhoops.com/ What really defines a team leader under pressure—is it just being the loudest or hardest worker? It's a common myth that leading by example is enough, but real leadership digs much deeper. In this episode, Bill Flitter and special guest Steve Breitenstein—an expert in player development—expose what leadership truly means on and off the court. How clear is your definition of leadership? Discover how to: Make decisions under pressure. Ditch the “confidence” cliché and embrace courage. Create an environment where mistakes fuel growth. Even more game-changing ideas await.Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Find Steve Breitenstein at https://www.winningleader.com/
In this episode, Jan Touchberry discusses the challenges of using social media for business growth, emphasizing the need for a clear strategy that focuses on visibility and conversion rather than mere presence. She explores alternatives to social media, such as email marketing and search-based platforms, and introduces the 'nine grid strategy' as a balanced approach to maintaining an online presence without overwhelming oneself. The conversation encourages listeners to seek clarity in their marketing efforts and to prioritize effective strategies over the pressure to constantly engage on social media.TAKEAWAYSYou are allowed to question the narrative around social media.You do not need social media to grow your business.The goal is predictable visibility that leads to consistent income.Visibility without a conversion pathway is just performing.An email list of engaged people is more valuable than a large social media following.Intent over attention is crucial for growth.Collaborations can significantly enhance your reach and trust.The nine grid strategy offers a sustainable approach to social media.Clarity in strategy is essential for effective marketing.You are not called to be everywhere; focus on what works.SOUND BITES"You are allowed to question the narrative.""Collaborations are huge.""You need clarity, not performance."CHAPTERS00:00 The Social Media Dilemma02:50 Visibility vs. Conversion08:26 Alternatives to Social Media12:38 The Nine Grid Strategy17:29 Finding Clarity and StrategyLINKS:Schedule your FREE 20-minute funnel audit - JanTouchberry.com/funnelCONNECT WITH JAN:Here are all the best places and FREE stuff
Our thesis is that AI is still just engineering… those people who tell us for fun and profit, that somehow AI is so, so profound, so new, so different from anything that's gone before that it somehow eclipses the need for good engineering practice are wrong. We need that good engineering practice still, and for the most part, most things are not new. But there are some things that have become more important with AI. One of those is durability.Samuel Colvin, Creator of Pydantic AI, joins Hugo to talk about applying battle-tested software engineering principles to build durable and reliable AI agents.They Discuss:* Production agents require engineering-grade reliability: Unlike messy coding agents, production agents need high constraint, reliability, and the ability to perform hundreds of tasks without drifting into unusual behavior;* Agents are the new “quantum” of AI software: Modern architecture uses discrete “agentlets”: small, specialized building blocks stitched together for sub-tasks within larger, durable systems;* Stop building “chocolate teapot” execution frameworks: Ditch rudimentary snapshotting; use battle-tested durable execution engines like Temporal for robust retry logic and state management;* AI observability will be a native feature: In five years, AI observability will be integrated, with token counts and prompt traces becoming standard features of all observability platforms;* Split agents into deterministic workflows and stochastic activities: Ensure true durability by isolating deterministic workflow logic from stochastic activities (IO, LLM calls) to cache results and prevent redundant model calls;* Type safety is essential for enterprise agents: Sacrificing type safety for flexible graphs leads to unmaintainable software; professional AI engineering demands strict type definitions for parallel node execution and state recovery;* Standardize on OpenTelemetry for portability: Use OpenTelemetry (OTel) to ensure agent traces and logs are portable, preventing vendor lock-in and integrating seamlessly into existing enterprise monitoring.You can also find the full episode on Spotify, Apple Podcasts, and YouTube.You can also interact directly with the transcript here in NotebookLM: If you do so, let us know anything you find in the comments!
Macro analyst Lyn Alden returns to Coin Stories with Natalie Brunell to break down the state of Bitcoin and what comes next. We dive into: Is the Bitcoin bottom in or is more pain ahead? Why Lyn expects a gradual money print, not a "big" or "nuclear" print Where is retail? Why everyday investors haven't shown up this last Bitcoin cycle Capitulation and nerves — what Lyn has to say about sentiment The catalysts that could spark Bitcoin's next major run Why Lyn is no longer as bullish on gold & precious metals as she was in recent years ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
https://teachhoops.com/ What really defines a team leader under pressure—is it just being the loudest or hardest worker? It's a common myth that leading by example is enough, but real leadership digs much deeper. In this episode, Bill Flitter and special guest Steve Breitenstein—an expert in player development—expose what leadership truly means on and off the court. How clear is your definition of leadership? Discover how to: Make decisions under pressure. Ditch the “confidence” cliché and embrace courage. Create an environment where mistakes fuel growth. Even more game-changing ideas await.Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Find Steve Breitenstein at https://www.winningleader.com/
Your brand voice matters more than any algorithm. Leaning into your own brand voice is one of the scariest things you can do…because people see and hear the real you. AND, leaning into your brand voice is one of the most powerful things you can do…because people see and hear the real you! It can be a double edged sword. That is why I cannot wait for you to hear the super smart way that Holly leaned into her authentic brand voice to create such incredible (and consistent!) results.In this episode, she breaks down the three to four emails a week that her audience loves to read, how it strategically reinforces key themes, and keeps her top of mind (without taking all her time!). Holly is so generous with her behind-the-scenes in this episode. She shares how really leaning into her voice across all of her media platforms doubled her revenue in one year and is the strategy she continues to use today. The best part? YOU can apply these same principles to your business. Holly keeps it simple and doable.In This Episode, We Cover:The social media optional strategy that continues to fuel Holly's revenue growthHow consistent messaging builds trust (and makes selling easier)The 3-email-per-week structure that nurtures without feeling overwhelming (or annoying)The mindset shift that makes email marketing feel energizing (and why it's better than the immediate gratification of the social media dopamine hit)Simple email formulas that creates consistency and trust.This Episode Is For You If:You feel pressure to constantly post on social mediaYou're showing up consistently but not seeing conversionsYou ghost your email list until launch timeYou want a repeatable system that fits your lifeYou crave visibility without burnout➡️ SHOW NOTES: Grab all the links and resources mentioned in this episode on the blog here! https://www.megankachigan.com/how-owning-brand-voice-doubled-revenue-holly-haynesResources & Links Mentioned:Join Holly's 3-Day Anti-Social Reset Get Holly's free Ditch the Social Drama workshopRelated episodes:The Smart Way to Build Trust Through Email Marketing https://www.megankachigan.com/smart-way-build-trust-email-marketingHow to Use ManyChat to Grow Your Email List https://www.megankachigan.com/grow-your-email-list-manychat3 Tips To Create Content Consistently Without Burnout https://www.megankachigan.com/create-content-consistently-without-burnout*Note: These show notes may contain affiliate links, which means that I may make a small commission if you purchase. I only affiliate for people and programs that I genuinely believe in and have seen results from. Know exactly what to fix in your copywriting with this "Why Isn't This Converting?" Free 5-Day Challenge. You'll get bite-sized email prompts where you'll apply one simple, high-impact fix in just minutes to make your content convert without having to re-write everything or constantly guess at what's going to work.
It's so easy to overthink your vacation plans — to spend hours researching, comparing options, and second-guessing every decision. And if travel really matters to you, that probably feels completely normal. Maybe it even feels responsible. But while we're busy overthinking certain parts of the process, it can be all too easy to underthink the pieces that actually shape how the trip feels once we're there. In this episode, we're breaking down three common areas where this happens — those parts of vacation planning that get too much of our mental energy, and the areas that deserve a little more of our attention instead. → SEE ANGELA'S VACATION PLANNING SUPPORT SERVICES AT WILD HAIR TRAVELS ← Connect w/ Angela on Instagram LISTEN BACK: Episode 148: When (and When NOT) to Compromise on Vacation Episode 173: How to Ditch the Default Episode 278: Travel That's Not Just for the Cool Kids
In this week's pep talk, I am sharing why we are bringing back a three-day challenge for our spring launch, what makes a challenge actually work right now, and how to design one that creates real momentum instead of more noise. In today's episode, I share:03:58 – Why challenges are making a comeback and what people actually need in this season06:00 – The shift from “watch and learn” to “move and implement”08:01 – What most challenges get wrong and how to design one that delivers real wins10:59 – How to create a sign-up incentive that drives commitment, not just clicks12:26 – Why timeliness and seasonality matter more than evergreen right now14:26 – Adding fun, accountability, and community without creating chaos16:45 – The intentional decision to make this challenge paid and why commitment changes everything20:55 – Teaching micro partnerships as a sustainable alternative to social media25:22 – Day one: the reset, stepping away from social, and auditing what's actually working28:26 – Day two: mapping visibility, nurture, and conversion into a clear strategy29:11 – Day three: implementation, execution, and building momentum you can actually sustain
The crew kicks things off in classic “kitchen table” fashion (yes… with an unfortunate shart confession) before shifting into a respectful, meaningful conversation about Honor Guard in the fire service—why it matters, what professionalism looks like, and how departments can build/strengthen their own teams. Along the way: sponsor shoutouts, a moment of silence for two fallen firefighters, and a trick-question flag trivia that gets Matt good.In This EpisodeCold Open: The “Literal Sh*t ShowUnkie admits to a wet fart situation (aka: shart), sparking a round of “we've all been there” stories.Brian loses his appetite mid-conversation.Doug officially welcomes everyone to the literal “shit show” that is the podcast.”Housekeeping & UpdatesPatreon ShoutoutsNew Patreon members welcomed:Ricky BirdBig Bob Penrod (Doug's new nickname for him)B. Stapleton (the crew debates what the “B” stands for—Brandon? Bradley? Bryce? Broseph? Bart?)Merch UpdateMerch is moving: shirts, hoodies, hats, and now embroidered hats are rolling out.Big thanks to everyone who's ordered.Sponsor ShoutoutsUnkie's SeasoningsUnkie will be at Virginia Fire & Expo in Virginia Beach (Feb 19–21)Hanging around heavy hitters like Taylor's Tins, National Fire Radio, and more.Burn BoxThe crew highlights recent box items (hoodie, stickers, mask bag).“If you're on the fence, jump off and get one.”Potential New Sponsor IdeaThe crew makes a strong case for Dude Wipes becoming a sponsor… for obvious reasons.Moment of SilenceThe team honors two recent losses in the fire service:Firefighter Michael Mejia (National City FD) — passed from complications of a severe illness.Firefighter Howard Bennett (60) — fell into the icy Delaware River while inspecting a fireboat at Wiggins Park Marina.Main Topic: Honor Guard in the Fire ServiceThe crew emphasizes Honor Guard as a prestigious, humbling, high-respect role.Doug shares that Honor Guard may be the most important work he does in his career.Doug lays down a core philosophy:Honor Guard should be professional, tactful, and executed quietly.Cadence screaming or making it “about you” defeats the point.Unkie shares frustration with “Marine Corps cadence” style pageantry in civilian settings.Doug's pet peeve: ascots (“Victorian era nonsense”
In this episode, I'm joined by Korissa Pearson, also known as @korissa.strength on Instagram, for an honest conversation about ditching the pursuit of “skinny” and building a strong, capable body instead. We dive into the mental and physical hurdles women face during that transition letting go of the scale, changing how progress is measured, and unlearning years of diet culture messaging.We also break down the role of cardio: why cardio itself isn't the enemy, but how excessive cardio can interfere with muscle growth, recovery, and overall progress when strength is the goal. If you've ever felt torn between wanting to be lean and wanting to be strong—or confused about how to balance lifting and cardio this episode will give you clarity, perspective, and permission to train with intention.If you want to learn more about coaching with me you can contact me at www.nicoleferrierfitness.com EMAIL: Nicole@nicoleferrierfitness.comAll social media is Nicoleferrierfitness
Fiyero? Ditch that crusty fool. How about Shrek? Gentle Green Giant? Green Goblin? Mike Wazoski? The Grinch? Martian Manhunter.? Yoda??? A GOOD GREEN MAN IS NOT HARD TO FIND. #ElphabaSettled
Kelly's Brick has arrived and it's going to change her life. She's going to use it to take time to finally learn Spanish and it's all thanks to Bad Bunny! Lent starts next week, which brings another big change for Kelly as she is giving up sugar for 46 days. Did you know that lent is actually 46 days and not 40? If you're looking to change your life, Kelly has a Fast Lane Philosophy that just might get you started. Speaking of changes, Lizz is changing rapidly as she's transitioning out of regular clothes and into maternity wear. While the Halara pants haven't arrived yet, she's trying to figure out what she should have ready for some big events coming up. Are there any maternity stylists listening? Lizz could use your help! Kelly and Lizz are kicking off some advice questions with a non-car related query. What is the perfect 30th birthday gift for your sister? In the car department, there is a question looking for the perfect dad car and debating the difference between the Sienna and Odyssey. A very important debate arises before Industry News - which automaker is the most disappointing? Kelly and Lizz have a LOT to say on the topic. Then, Consumer Reports have announced their cars of the year. Did yours make the list? Finally, a listener submitted Ditch the Drive-Thru with only three ingredients and perfect for Lent.
Max Rushden is joined by Barry Glendenning, Will Unwin and Jonathan Liew as Nottingham Forest sack Sean Dyche and Manchester City close the gap on Arsenal to three points. Help support our independent journalism at theguardian.com/footballweeklypod. Watch us on YouTube: https://www.youtube.com/@FootballWeeklyPodcast
Bitcoin is no longer just a savings technology. It's collateral for the real economy. Andrew Hohns, Founder & CEO of Newmarket Capital and Battery Finance, explains how his firm structured one of the first Bitcoin-backed real estate loans, why credit markets desperately need Bitcoin, and how BTC could reshape mortgages, commercial buildings, and even small-business lending. We discuss: Why Bitcoin is pristine collateral for credit instruments The first Bitcoin-backed apartment building Bitcoin mortgages vs traditional financing Will institutions change or be changed by Bitcoin ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
Big show today on the Carpool! Kicking it off with a recap of the Chicago auto show and spending time with Mama Knows Carseats. Kelly may have posted too many reels, but how could she not when there was so much content? It was a big auto show for parents as Britax became the first car seat company to ever reveal a new product at an auto show. Why aren't more carseat companies taking advantage of these shows? The good news is you'll be able to see plenty of them at the Car Mom Auto Show! The other big story from over the weekend was, of course, the Super Bowl. The game itself was pretty boring, but Kelly and Lizz both enjoyed the halftime show. Plus, were there any standout commercials or was it all just 'meh'? Lizz has some Low Lift Luxuries she's bringing to the table this week... literally. Kelly is getting ready to give up sugar for lent. Dare we say it will be her new micro-hobby? Then, Kelly and Lizz answer one of their most asked questions - how much does Lizz make?!? Finally it is onto an interview with Madeline Custer, creator of the Moves app. She tells Kelly and Lizz the story behind the creation of the fitness app and how it has grown over the years. As a mom of three, how has becoming a mom changed how she approaches fitness? Plus, her lasagna sound recipe for Ditch the Drive-Thru that you could make tonight! Get one mouth free with the Moves App when you use code 'CARPOOL' at movesapp.com. Follow Madeline on Instagram @madeline_moves Lasagna SoupIngredients¾ lb ground beef, cooked1 tbsp olive oil½ onion, finely diced1 red bell pepper, finely diced3 cloves garlic, minced1 tbsp Italian seasoningSalt and pepper, to taste2 cups marinara sauce4 cups (32 oz carton) low-sodium chicken broth¾ cup low-fat cottage cheese6 oz (about 7 sheets) lasagna noodles, dry, broken into bite-size pieces1 bag (6 oz) baby spinach, roughly chopped½ cup (2 oz) mozzarella cheese, shreddedOptional toppings:Fresh basilParmesan cheeseInstructions Base: In a heavy-bottom pot, warm the olive oil. Add the diced onion and red bell pepper and sauté until soft, about 5 minutes. Add the minced garlic, Italian seasoning, salt, and pepper, and sauté until fragrant, about 2 minutes. Meat: Add the cooked ground beef, marinara sauce, broth, and cottage cheese. Stir to combine and bring to a soft boil. Pasta: Add the broken lasagna pieces. Cook according to the lasagna package directions or until al dente, about 6–8 minutes. Spinach: Add the chopped spinach and cook until wilted, about 3 minutes. Assemble: Divide into 4 bowls and top each with about 2 tbsp (½ oz) mozzarella cheese. Garnish with fresh basil and/or parmesan if desired.
Is Bitcoin about to face a deeper downturn before the next great bull market? Chart analyst Kevin Wadsworth, co-founder of Northstar & Badcharts, joins Natalie Brunell to break down the signals he sees across Bitcoin, gold, equities, and the bond market. Topics include: Could Bitcoin drop to $40K? Kevin forecasts bottom for asset in Q3 or Q4... Why Bitcoin is losing to gold this cycle What a "capital rotation event" really means - Repeating 1930, 1970, 2002 markets M2, money velocity, inflation dynamics When will the next bull run for Bitcoin start? Follow Kevin on X: https://x.com/NorthstarCharts ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU --- Coin Stories is powered by Gemini. Invest as you spend with the Gemini Credit Card. Sign up today to earn a $200 intro Bitcoin bonus. The Gemini Credit Card is issued by WebBank. See website for rates & fees. Learn more at https://www.gemini.com/natalie ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Earn passive Bitcoin income with industry-leading uptime, renewable energy, ideal climate, expert support, and one month of free hosting when you join Abundant Mines at https://www.abundantmines.com/natalie ---- Natalie's Bitcoin Product Partners: For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Play Bitcoin trivia and win up to 1 million sats! Download and use promo code COINSTORIES10 for 5,000 free sats: https://www.speed.app/coinstories Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput= Strategy World 2026 in Las Vegas on February 23-26th - Use code HODL for discounted tickets: https://www.strategysoftware.com/world26 Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
The girls have taken over, and John is the only guy brave enough to stay for the podcast. Wendy, Jo and the Kerry's came to town for a fun weekend of riding the PCH, dirtbiking, good food, shenanigans and spending the day in the garage with the Misfits. They share their experiences riding the Niken, Ibex 450, TTR125 and Kerry reviews her brand new WR125R dirtbike. They also share some of their experience and frustration teaching new riders how to ride in the dirt. Stumpy John is back from Cuba, and talks about what they are riding there. Emma talks about big twins; why a Harley, BMW and KTM sound and perform so different when they are all two cylinder bikes. Then we talk about the Mecum auction and what trends are selling big, and what bikes are going for Craigslist prices. With Sophia, Liza, Stumpy John, Jo, Wendy, Kerry 1, Kerry 2, Miss Emma and Bagel. www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.breakingawayadventures.com/shop/p/mi…-rally-v4 www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew womenridersworldrelay.com/ motorcyclesandmisfits.com/shop