Podcasts about eliminate

This is part four, the final part of my series on killing passive aggression. Today I'm breaking down three more bad habits you need to kill. First, stop being the messenger for someone else's words—let them speak for themselves. Second, don't get others to fight your battles, and don't fight theirs. Third, if you think something might bother someone, talk to them first—or just own what you did and deal with it. At Work On Your Game University, we turn discipline into dominance so you can win in mindset, structure, strategy, and execution. Show Notes:  [00:35]#10 Telling you what someone else said about you instead of owning it.  [05:06]#11 Never get someone else to confront on your behalf.  [13:10]#12 I didn't know it would bother you. [18:43]Recap Next Steps:

This is part three of my four-part series on killing passive aggression. Today I'm talking about three specific tactics: withholding enthusiasm, praising someone's competition, and pouting or sulking. These are sneaky ways people avoid saying what's really on their mind. Women often use these methods naturally, but when men start doing them, it's a bigger problem—because as a man, you should be direct and speak up instead of waiting to be prompted. The best way to deal with this behavior? Call it out straight up. Show Notes:  [00:32]#7 Withholding of enthusiasm. [05:54]#8 Praising someone's competition.  [13:43]#9 Instead of sharing that there is an issue, pouting and sulking. [35:45]Recap Next Steps:

In this episode of The SOUND Project, Gavin breaks down flutter echo, that metallic ping-pong-like sound you hear when audio bounces between parallel walls. Whether you're designing a new studio or trying to fix acoustic issues in an existing room, this episode will help you understand how to create clearer, more accurate sound environments.Share your own Flutter Echo experiences in the comments!Video By: More Than Media - https://www.morethan.media/Instagram: https://www.instagram.com/morethan.media/TikTok: https://www.tiktok.com/@morethan.mediaYouTube: https://www.youtube.com/@morethanmedia_The S.O.U.N.D. Project Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sound-project/id1680525959Spotify: https://open.spotify.com/show/6dkk1s642VFjZGsdYGyxBPGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZTBiZGNlOC9wb2RjYXN0L3JzcwFull episodes playlist: https://www.youtube.com/playlist?list=PLghfvh2wd7A9MnVKr44jtPEg0qcZ1esTFKeep up with us on our Socials:- YouTube: https://www.youtube.com/@haverstickdesigns- Instagram: https://www.instagram.com/haverstickdesigns/- Facebook: https://www.facebook.com/HaverstickDesigns- TikTok: https://www.tiktok.com/@haverstickdesigns- LinkedIn: https://www.linkedin.com/company/haverstick-designs/- Linktree: https://linktr.ee/haverstickdesigns- Website: https://www.haverstickdesigns.com/#TheSOUNDProject #FlutterEcho #Acoustics #StudioDesign #RecordingStudio #SoundTreatment #AcousticDesign #RoomAcoustics #MixingTips #AudioEngineering #SoundProject

This is part two of my four-part series on killing your passive aggression. Today I'm talking about three behaviors you need to stop. First, vague language stops hiding behind unclear words and just says where you stand. Second, convenient memory loss deals with issues early instead of pretending you forgot until it blows up. Third, saying yes with your mouth but no with your actions if you're out of a commitment, say so instead of ghosting on it. Show Notes:  [00:44]#4 Stop using vague language.  [06:29]#5 Convenient memory loss. [10:08]#6 Saying yes in your words, but saying no in your actions.  [18:10]Recap Next Steps:

In this episode, I'm starting a four-part series on killing passive aggressiveness for good, especially in men. Passive aggression is when someone avoids saying things directly, like showing up late on purpose, staying quiet when they should speak, or making a point by doing nothing. I expect that from women sometimes, but when men do it, it makes us weak, soft, and more feminine. I want men to be direct and clear, even if the truth is uncomfortable. If a few guys can change this habit, we can start changing the whole culture. Show Notes:  [06:21]#1 Stop procrastinating on a NO. [13:10]#2 Stop saying you're okay when you're not all right. [21:12]#3 Feigning a lack of understanding to avoid responsibility. [23:29]Recap Episodes Mentioned: 3224: Men: Stop Being Pussies [Part 1 of 5] 2457: Identifying Toxic Femininity 2200: The Feminization Of Sports, Part 1 of 6 2039: The Worst Traits Of Feminized Men 3346: How Feminism ENDS Next Steps:

The 2019 Christchurch terror attacks tragically highlighted how online capabilities can be exploited by bad actors. Since that time, there has been a concerted global effort by governments, tech companies and civil society to come together to mitigate these risks. But online extremism is a persistent challenge. The Institute's Lydia Khalil talks with Paul Ash, Chief Executive of the Christchurch Call Foundation(christchurchcall.org), about evolving online threats and how global coordination is becoming more complicated. See omnystudio.com/listener for privacy information.

When most of us think about improving digestion, we focus on food choices, what to eat and what to avoid. But Ayurveda teaches us that how and when we eat, along with our daily lifestyle habits, are just as important for keeping agni (digestive fire) strong and preventing ama (toxins). In this episode, Colette explores five often-overlooked habits that quietly weaken digestion over time and shares simple Ayurvedic fixes to reset them. These shifts may seem small, but they can have a profound effect on energy, immunity, and overall wellbeing. Here's what you'll learn in this episode: Why agni thrives on rhythm and how irregular eating times throw digestion off track How emotional stress diverts energy away from healthy digestion The hidden impact of late-night screen use on your body's natural repair cycles Why even “healthy” foods can cause ama when combined improperly How eating out of sync with the seasons creates imbalance and what to do instead You'll also hear practical, before-and-after lifestyle examples to help you notice where these patterns might be showing up in your own life. * If you're ready for deeper support and motivated to do an all-in-one reset, then come join the discounted Group Digestive Reset Cleanse starting October 3rd, which addresses all five of these areas at once. This guided group cleanse includes a 90-minute online consultation so I can tailor the program to your unique needs and lifestyle. It's designed to: Eliminate toxins (ama) from the fat cells  Improve digestion and elimination Boost immunity Help you maintain a healthy body weight for your constitution Promote mental clarity and awareness  Improve sleep Restore balance, clarity and energy You'll step into autumn feeling light, clear, and full of energy. Book before September 5th and save 10%  Use code: CLEANSE10 at checkout (Cannot be combined with other discounts) Click here to register for your Digestive Reset Cleanse today & save! * For more info on Colette's online services visit her website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Reset-Restore-Renew Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.   

John Kelly, Invasive Species Programme Manager at the National Biodiversity Data Centre

How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest reveals how meditation has shaped their lives, and how you can use it as a powerful tool for focus, healing, and inner transformation. Together, they show us that meditation is far more than sitting in silence, it’s a pathway to healing, clarity, and growth. Whether it’s rewiring the nervous system, reprogramming the mind, or unlocking creativity and resilience, this conversation demonstrates the many ways meditation can ground you in the present and while also opening you to what’s possible. Whether you’re just beginning or returning with new intention, this episode is an invitation to reconnect with yourself. These insights remind us the practice isn’t about getting it “right,” but about consistency, curiosity, and compassion for yourself. In this episode, you'll learn: How to Reprogram Your Mind Through Meditation How to Turn Elevated Emotions Into Healing How to Build a Daily Meditation Routine That Sticks How to Heal Your Body by Training Your Mind Meditation isn’t about where you begin, it’s about the choice to begin at all. Each breath is a chance to return, reset, and remember the calm already within you. Wherever you are, restless, curious, or seeking clarity, meditation offers a doorway inward. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 04:10 How Meditation Transforms Your Brain and Body 08:33 How Much Practice Do You Really Need? 14:39 There Is No Wrong Way to Meditate 18:30 How to Connect Deeply with Nature Through Meditation 22:17 Debunking the Biggest Myths About Meditation 24:21 What Is Active Meditation and How Does It Work? 28:45 Using Meditation to Elevate Your Everyday LifeSee omnystudio.com/listener for privacy information.

The penultimate episode of “Bachelor In Paradise” has one major goal: Eliminate as many couples as possible so we can speed-run right into a finale next week. And it almost gets there! After a regular elimination mid-episode, the show leaves us on the brink of a double elimination. In between, the couples have a camping trip that features broken equipment and supersized bugs — and stick literal daggers into each other's figurative backs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Golf's premier stateside major is making a significant tweak to its qualifying process. Correspondent Gethin Coolbaugh reports.

Trying to lose fat but constantly feeling hungry and exhausted? In this episode I break down exactly why most people fail to stick to a calorie deficit and what to do instead if you want to lose weight without feeling like you are starving all the time. You will learn the difference between just eating less and actually eating better and how food quality protein fiber and other lifestyle habits can make or break your consistency. We dive into the science behind what really drives hunger how to use minimally processed foods to feel fuller on fewer calories and why meal timing hydration and sleep matter more than most people realize. If you have ever said I know what to do but I just cannot stay consistent this episode will show you how to set up your nutrition in a way that finally feels doable Tune in and find out how to make fat loss feel easier than ever. Download my FREE Nutrition for Fat Loss eBook:  https://fit4lifeacademy.health/blueprint Apply to work with us at Fit4Life Academy: https://fit4lifeacademy.health/vsl-page I can't wait to hear your thoughts on this episode. Stay healthy and inspired.

In the latest SI Voices podcast, host Hilary Ratcliffe speaks with Connie Mutunhu, former President of Soroptimist International Africa Federation (SIAF), about efforts to raise awareness of cervical cancer and expand access to the HPV vaccine for girls across Africa.Statistics provided by the World Health Organisation (WHO) state that cervical cancer is the second most diagnosed cancer and the second leading cause of cancer deaths among women in Africa. Each year, around 80,000 women are diagnosed and 77,000 die—figures WHO calls unnecessarily high.To address this crisis, SIAF together with the Soroptimist International Clubs of Nairobi Central and Dubai Gulf (SIE), 'The Room', and the UN Health4Life Fund—has launched 'Let's Chat', an AI-powered digital tool that connects users with trusted health experts for personalised conversations.This is a long-term, large-scale public awareness programme. SIAF is working to establish mobile health clinics to reach underserved rural communities, while also producing leaflets in multiple languages and using social media to spread accurate information. Their efforts aim to dispel persistent myths—such as the false belief that the HPV vaccine causes infertility—which discourage families from vaccinating their daughters. Connie highlighted both the progress already made and SIAF's intention to build partnerships with Soroptimist Clubs outside Africa to strengthen ongoing efforts to prevent cervical cancer. 

Daily Boost Podcast Show Notes Stop Working on Your Life (Do This Instead) August 21, 2025 | Episode - 5164 Host: Scott Smith Episode Description Scott shares wisdom from an unexpected roadside conversation during his North Carolina motorcycle trip. When a young rider asked for life advice, Scott delivered three game-changing insights that'll flip your perspective on personal growth. This episode tackles the biggest mistake people make when trying to improve their lives. You'll discover why working harder isn't the answer and how focusing on less actually gets you more of what you want. Featured Story During a motorcycle stop in North Carolina, a 25-year-old rider approached Scott with a simple question: "I'm working on my life. Do you have any advice?" What followed was an impromptu coaching session that revealed three powerful principles for real transformation. Scott's response surprised the young man and challenged everything he thought he knew about self-improvement. The conversation covered why most people stay stuck and the counterintuitive approach that actually works. Important Points Stop working on your life and start working on yourself—you are both the problem and the solution. Embrace doing what you love even when you hate parts of the process, because meaningful achievements require effort. Apply the 80/20 principle by eliminating busy work to focus on the 20% that truly moves your life forward. Memorable Quotes "You are the biggest roadblock you've ever known. You can't block me anywhere near as good as I can block me." "Everything you want external to you, internal to you, everything you want around you comes when you start working on yourself." "More is on the other side of less. It's impossible for you to get everything you want at the same time." Scott's Three-Step Approach Get specific about what you want instead of asking generic questions that get generic answers. Dedicate time daily to working on yourself through learning, reading, meditation, or reflection. Eliminate 80% of your current busy activities to focus on the 20% that truly serves your goals. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brookfield Residential's Warren Krug, Executive Vice President & Chief Investment Officer and Carl Perrone, Senior Vice President of Investments provide a glimpse behind the current into the workings and strategies of Brookfield Residential's three-legged North American development strategy. In this episode you'll learn: Warren and Carl key responsibilities and the challenges they face a leading large, multi-market operations. A deep dive into recent joint ventures with North American Sekisui House (NASH) and The Kolter Group, including the decision-making process behind organic growth versus partnerships. How geographic diversification across the US helps hedge regional slowdowns and broader market cycles. The key criteria for new acquisitions or partnerships. Obstacles and opportunities in the current MPC market. Show Notes Contact InformationWarren Krug O – (905) 948-4734 E -  warren.krug@brookfieldrp.com Carl Perrone O – (602) 903-7514 M – (602) 349-6244 E -  carl.perrone@brookfieldrp.com Plus: Whenever you're ready here are 4 ways Launch can help you with your project: Prepare a Special Tax District Bond Analysis for your Project – If you have a projects in AZ, CA, CO, ID, NC, NM, SC, TN, TX, UT, WA contact  Carter Froelich (ADD MY EMAIL LINK) and have Launch prepare an initial bond analysis for your project. Add Favorable Financing Language to Annexation and/or Development Agreements – Create certainty and flexibility related to your project's infrastructure financing by having Launch professionals prepare handcrafted favorable financing language for inclusion in your Annexation and/or Development Agreement. Perform The RED Analysis™ on your Project – We have developed a unique process at Launch called The RED Analysis™ in which we perform a diagnostic review of your project to determine possible ways to Reduce, Eliminate and Defer infrastructure construction costs in order to enhance project returns. Track Your Reimbursable Costs Utilizing The Launch Reimbursement System™ (“LRS”) – Never lose track of your district eligible reimbursable costs and have Launch manage your district's costs reimbursement tracking, preparation of electronic reimbursement submittal packages and processing of your reimbursement requests with the district, jurisdiction and/or agency. Complimentary Offers for Land to Lots™ Listeners Complimentary Land to Lots book: https://www.launch-mpc.com/offer Complimentary Bond Sizing Analysis:  https://form.jotform.com/231376408765160 Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability Land to Lots™ is a registered trademark of Launch Development Finance Advisors

Returning (again!) to Better Every Shift, fire service scientist-extraordinaire Dr. Sara Jahnke gets real about the firefighter/research connection: Historically, “we've done a sh*tty job translating science to practice” — but that's changing with the growing movement around Science to the Station, an event that brings together firefighters, researchers and health experts to bridge the gap and form powerful connections. Dr. Jahnke outlines the magic of the S2S event and how all firefighters can get involved, even if you can't make it to the November event in Colorado. Dr. Jahnke also encourages everyone to participate in a national research study to better understand how sleep patterns and fatigue impact firefighter health and well-being. This study includes career and volunteer firefighters and spouses/partners of volunteer firefighters to ensure the researchers capture the full picture of sleep-related challenges in the fire service. Take the survey. This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com. Enjoying the show? Email bettereveryshift@firerescue1.com to share feedback or suggest future guests. 

Siloed data is one of the biggest challenges facing today's finance leaders. When finance, operations, and planning teams work in disconnected systems, decisions are delayed, forecasts are distorted, and strategy is put at risk. In this episode of the CPM Customer Success, we unpack the hidden costs of silos and explore how OneStream's unified platform breaks down these barriers. We'll cover: The top five pain points finance leaders face with siloed data How OneStream integrates with 150+ systems for real-time insight Why guided workflows, drill-back capabilities, and clean data are game changers Customer examples of faster forecasting, streamlined reporting, and institution-wide visibility A practical playbook for leaders ready to start tearing down silos

Karen Conti, Chicago trial attorney, joins Bob Sirott to talk about the Newsmax settlement agreement with Dominion Voting Systems and how Infowars’ Alex Jones was ordered to liquidate his assets. She also discusses whether or not President Trump can take away the rights states have to conduct elections via mail-in ballots, and the lawsuits against […]

If you've been battling imposter syndrome, you know how exhausting it is.You work harder, achieve more, even try convincing yourself you belong — but deep down, that voice of doubt still won't shut up. Here's the thing… it's not you. The real reason you haven't beaten imposter syndrome has nothing to do with your ability or worth — and once you see it, everything changes. In this episode, I'm going to show you the shift that finally made me believe I belonged and how it can help you eliminate imposter syndrome forever.

President Donald Trump has announced on Truth Social that he intends to eliminate mail-in ballots before the 2026 elections, declaring a major push for election integrity. In this episode of Corsi Nation, Dr. Jerome Corsi breaks down what Trump's vow means for America's voting system and the battles ahead. Also in this episode:Trump-Putin Alaska Summit — Dr. Corsi's analysis of what really happened at Friday's historic meeting.Ukraine Peace Blockers — What forces are keeping peace from happening, and who benefits from prolonging the war?DC Streets Made Safer — Why leftists are furious over Trump's move to federalize the police and restore law and order in Washington.Who Funds Zohran Mamdani? — Exposing the wealthy backers behind the radical NYC Mayoral hopeful.

President Donald Trump says he will sign an executive order to eliminate mail-in ballots before the 2026 midterms. The pledge revives his false claims of voter fraud in 2020, despite no evidence according to his own attorney general William Barr. Trump also called for banning voting machines and said Russian President Vladimir Putin agreed with him during their recent summit. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Victor Davis Hanson revisits some points he made and reiterates that the real issue is the danger of racially divisive language coming from the leader of a major public university in California on today's episode of “Victor Davis Hanson: In His Own Words.” “ Dr. Luke Wood—I think his full name is Jonathan Wood. Jonathan Luke Wood is upset because he gave an interview in which—and it was not sliced and diced. There's a long segment of 30 seconds or so. And you can see it, that segment has not been edited, when he says he wants to “eliminate whiteness.” The problem is that he's on record saying it. It resurfaced. People saw it. And it spread like wildfire over the internet. Hence, my attention to it and my discourse to you about it. But I can't help it if Dr. Wood has said things in his past that seem to be racialist and divisive. …  And yet, nevertheless, he suggests that he's not responsible, I guess, for saying what he did because he said it in 2017 and it's been reappearing, most recently, in clips. ”

Victor Davis Hanson revisits some points he made and reiterates that the real issue is the danger of racially divisive language coming from the leader of a major public university in California on today's episode of “Victor Davis Hanson: In His Own Words.”   “ Dr. Luke Wood—I think his full name is Jonathan Wood. Jonathan […]

AI is powerful — but it's not perfect. Hidden biases in AI-generated content can quietly push away the very customers you want to attract. In this episode, I share exactly how to create AI prompts that eliminate bias and help you win more customers. You'll learn: The simple question every customer — especially from underrepresented groups — asks before buying How to give AI the right context so it creates inclusive, high-converting content Specific AI prompt examples you can use to review and create bias-free marketing materials Ways to train AI to reflect your brand's values and speak directly to your ideal customers Whether you're using AI for copywriting, content review, or campaign brainstorming, these strategies will help you produce marketing that's inclusive, on-brand, and built to convert. Get the Inclusion & Marketing Newsletter: www.inclusionandmarketing.com/newsletter Episode 95: Navigating the effective use of AI for inclusive marketing with Joyann Boyce - https://inclusionandmarketing.com/ep-95-navigating-the-effective-use-of-ai-for-inclusive-marketing-with-joyann-boyce/

A collection of some of the more bizarre tech headlines from the last couple weeks you might have missed.Produced by Aloa LLC | This episode contains satire and commentary. Views are personal opinions.

Will AI eliminate 90% of QA jobs within the next two years? In this episode of Your AI Injection, host Deep Dhillon sits down with Kevin Surace, CEO of Appvance.ai and 30-year AI veteran. Kevin doesn't sugarcoat it. His platform replaces manual testers and scripters as enterprise CFOs demand measurable headcount reductions as ROI. Kevin explains how his platform autonomously generates millions of regression tests, and the two dive deep into the technical mechanics of digital twins, AI script generation, and the brutal economics driving enterprise adoption. What happens to society when knowledge work gets automated at scale? Kevin and Deep explore whether we're heading toward mass unemployment or a new economic paradigm, touching on everything from insurance claims adjusters to the future of human purpose in an AI-dominated world.Learn more about Kevin here: https://www.linkedin.com/in/ksurace/and Appvance.ai here: https://appvance.ai/Check out some of our related content: Is This the End of Traditional Coding? How AI Orchestration Might Render Developers Obsolete with Laly Bar-Ilan of BitYour Code Base Is Already Gen AI—Now What? with Matt Van Itallie of SemaWhy Generative AI Could Make Programming Languages Obsolete with Austin Vance of Focused

Explore the podcast     366 episodes Driving for Your Success Sheevaun Moran

Black Hat 2025: Crogl's CEO Monzy Merza Explains How AI Can Help Eliminate Alert Fatigue in CybersecurityCrogl CEO Monzy Merza discusses how AI-driven security platforms automate alert investigation using enterprise knowledge graphs, enabling analysts to focus on threat hunting while maintaining data privacy.Security teams drowning in alerts finally have a lifeline that doesn't compromise their data sovereignty. At Black Hat USA 2025, Crogl CEO Monzy Merza revealed how his company is tackling one of cybersecurity's most persistent challenges: the overwhelming volume of security alerts that leaves analysts either ignoring potential threats or burning out from investigation fatigue.The problem runs deeper than most organizations realize. Merza observed analysts routinely closing hundreds of alerts with a single click, not from laziness or malice, but from sheer necessity. "When you look at the history of breaches, the signal of the breach was there. And somebody ignored it," he explained during his ITSPmagazine interview, highlighting a critical gap between alert generation and meaningful investigation.Traditional approaches have failed because they expect human analysts to become "unicorns" - experts capable of mastering multiple data platforms simultaneously while remembering complex query languages and schemas. This unrealistic expectation has created what Merza calls the "human unicorn challenge," where organizations struggle to find personnel who can effectively navigate their increasingly complex security infrastructure.Crogl's solution fundamentally reimagines the relationship between human intuition and machine automation. Rather than forcing analysts to adapt to multiple tools, the platform creates a semantic knowledge graph that maps data relationships across an organization's entire security ecosystem. When alerts arrive, the system automatically conducts investigations using established kill chain methodologies, freeing analysts to focus on higher-value activities like threat hunting and strategic security initiatives.The privacy-first architecture addresses growing concerns about data sovereignty. Operating as a completely self-contained system with no internet dependencies, Crogl can run air-gapped in the most sensitive environments, including defense intelligence communities. The platform connects to existing tools through APIs without requiring data movement, duplication, or transformation.Real-world results demonstrate the platform's versatility. One customer discovered their analysts were using Crogl for fraud detection - an application never intended by the original design. The system's ability to process natural language descriptions and convert them into executable security processes has reduced response times from weeks to minutes for complex threat hunting operations.For security leaders evaluating AI integration, Merza advocates an experimental approach. Rather than attempting comprehensive transformation, he suggests starting with focused pilot programs that address specific pain points. This measured strategy allows organizations to validate AI's value while maintaining operational stability.The broader implications extend beyond security operations. By removing technical barriers and emphasizing domain expertise over tool competency, platforms like Crogl enable security teams to become strategic business enablers rather than reactive alert processors. Organizations gain the flexibility to maintain their preferred data architectures while ensuring comprehensive security coverage across distributed environments.As cyber threats continue evolving, the industry's response must prioritize both technological capability and human potential. Solutions that enhance analyst intuition while automating routine tasks represent a sustainable path forward for security operations at scale. Watch the full interview: https://youtu.be/0GqPtPXD2ik Learn more about CROGL: https://itspm.ag/crogl-103909Note: This story contains promotional content. Learn more.Guest: Monzy Merza, Founder and CEO of CROGL | On Linkedin: https://www.linkedin.com/in/monzymerza/ResourcesLearn more and catch more stories from CROGL: https://www.itspmagazine.com/directory/croglAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

What if achieving success had nothing to do with setting goals—and everything to do with making decisions you can't turn back from?In this episode of Decidedly, we sit down with Dr. Apollo Emeka – former Green Beret, FBI analyst, and business strategist – to uncover why goals keep so many leaders stuck, and why reframing them as decisions is the key to real progress. From evacuating during California wildfires to moving to Panama in just 30 days, Dr. Emeka shares hard-earned lessons in high-stakes decision-making, breaking default patterns, and leading with conviction.We dive deep into his military-honed frameworks for making confident business choices, the science of commitment, and why creative constraints can be your biggest competitive advantage. If you've ever hesitated to take action because you didn't feel “ready,” this conversation will change how you move forward—fast.KEY TOPICSWhy you should eliminate “goals” from your vocabularyThe three types of decisions: inherited, default, and bigHow to break patterns of indecision in business and lifeThe neuroscience of commitment and why it mattersHow to create urgency and creativity through constraintsLessons from Special Forces and FBI intelligence analysisThe “most dangerous” vs. “most likely” risk frameworkHow moving to Panama in 30 days shaped his philosophyAligning decisions with happiness and purposeActivating your team's creativity through clear decisionsCHAPTERS00:00 Introduction02:15 Why Constraints Create Creativity04:00 Dr. Apollo's Path from Green Beret to Business Coach06:40 Inherited, Default, and Big Decisions Explained09:15 Why Most Goals Don't Actually Excite You14:20 How to Craft a Decision That's a “10” on the Happiness Scale19:00 The 30-Day Move to Panama – Breaking Comfort Zones21:45 Special Forces Decision-Making Framework24:10 Finding and Mitigating the “Most Dangerous” Risk29:00 The Power of Commitment in Leadership33:00 Why You Should Lead with Emotion, Not Just Logic38:00 Creating Messy, Inspiring Decisions for Your Team41:00 The One Tip Every Business Owner Needs#DecisionMaking #BusinessLeadership #EntrepreneurMindset #LeadershipTips #BusinessGrowth #GoalSettingAlternatives #BigDecisions #DrApolloEmeka #GreenBeretLeadership #FBIInsights #MindsetShift #ConfidentDecisions #LeadershipDevelopment #EntrepreneurSuccess #BusinessPodcast #DecidedlyPodcast #PurposeDrivenBusiness #CreativeConstraints #LimbicBrain #SuccessMindsetCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH DR. APOLLO EMEKAWebsite: https://www.apollostrategy.com/  LinkedIn: https://www.linkedin.com/in/apolloemeka/ Dr. Apollo Emeka is the Founder and CEO of Apollo Strategy Group, a leadership and strategy consultancy that has generated over $500M in value for more than 100 leaders and organizations. A former U.S. Army Special Forces Green Beret and FBI intelligence analyst, he blends two decades of high-stakes experience with a Doctorate in Policy, Planning, and Development from USC. Known for turning diversity, equity, inclusion, and accessibility into engines of innovation, Dr. Emeka draws on his personal journey, from dropping out of high school to becoming a decorated military leader and trusted advisor, to help business owners make bold, high-impact decisions that align with purpose.

Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that.Shelly's work at the Lefkoe Institute has helped tens of thousands of clients make profound life changes. Her method is all about identifying and then eliminating the beliefs that hold people back. “Beliefs are like a box”, she explains, “They shut out possibilities. When you eliminate that box or that belief, more is possible.” Today, Shelly takes us through the Lefkoe Method, the ways we construct walls around our lives, and her powerful process for pulling them down.Shelly's offer: Eliminate a Belief For Free!Go to @shellylefkoe on Instagram and enter Breakthrough 25. The first 15 people to connect will get a free mindset call with Shelly!About ShellyShelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.LinksThe Lefkoe Institute@shellylefkoe About The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.Keri and Kelly Links:Whatever the Hell You WantThe Way of the HR WarriorInstagram - @thebreakoutpodThe Breakout on FacebookYouTubeTake a minute to fill out our listener survey and help us make The Breakout Podcast even better. Your feedback means the world to us!

There is one word in the English language you must eliminate from your vocabulary and your thoughts. By doing so, you will change your mindset.

Eliminate Anxiety Hypnosis | Ep 108 with Gianna BadotFeeling overwhelmed or stuck in anxious patterns? You have more inner power than you think. In this episode, Gianna Badot guides you through a simple but highly effective hypnosis process to release anxious energy, ground yourself, and tap into a profound sense of calm—all by working with your subconscious mind. Discover how to scan your body for stress, reclaim your agency over anxiety, and repeat powerful affirmations that help you feel lighter and more at ease.

Top 4 Ways to Eliminate Backlog BloatingStop putting every idea into the backlog.Stop keeping things that will never happen.Stop tolerating tickets with no impact or product hypothesis.Stop micromanaging tickets like a project manager.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/

In this episode, we explore the misconception that a clutter-free home equals minimalism, and instead, we embrace the idea of creating a cozy, lived-in space that feels both organized and inviting.Tip 1: Define Your Space We discuss how to identify which items truly add value or joy to your space and how to make sure everything you keep serves a purpose or brings happiness.Tip 2: Curate Collections Learn how to display your cherished collections or meaningful items in a way that feels organized and intentional, without creating visual clutter.Tip 3: Smart Storage Solutions We share stylish and functional storage ideas that keep your belongings organized yet accessible, blending both beauty and practicality.Tip 4: Regular Editing The importance of periodically editing your home is discussed, along with tips for keeping what you love and parting with what no longer serves you.Tip 5: Multi-Functional Furniture Discover furniture pieces that offer more than one function, helping you reduce clutter while maximizing space and style.Tip 6: Daily Habits Simple daily habits can make a huge difference in maintaining order. We discuss routines that make keeping a tidy home feel effortless and not overwhelming.Tip 7: Personal Touches Adding personal, meaningful decor is key to making your home feel inviting and unique. We talk about how to introduce touches that reflect your style without overcrowding your space.Tip 8: Zone Organization By organizing rooms into zones based on their functions, you can create a sense of order and make every space in your home work for you.Tip 9: Seasonal Refreshes Rotating decor and items seasonally not only keeps your space fresh, but it also helps prevent clutter from accumulating over time.Tip 10: Embrace Imperfection A cozy home doesn't have to be perfect. We discuss how a little lived-in charm can add warmth and personality to your home without it feeling chaotic.Conclusion We recap all ten tips and encourage you to find your own balance between creating a cozy atmosphere and maintaining a clutter-free home.Get luxury linens from our friends at American Blossom Linens and save 20% with code TOP20: https://americanblossomlinens.comClean, CLEAN with Branch Basics! https://branchbasics.com/ Coupon code HOMEMAKERCHICDécorate your home with French antiques just in from Paris at Everyday Château https://www.everydaychateau.com/Want to skill up in the kitchen? Visit cook.theelliotthomestead.com for 5 new recipes and tutorials a month!Follow up on YouTube for FULL Videos:https://www.youtube.com/@homemakerchicpodcast (Please note episodes can run up to a couple weeks late on Youtube. Follow us on Instagramhttps://instagram.com/homemakerchicpodcastSupport the show on Patreon and get digital downloads of both our cookbooks!https://www.patreon.com/homemakerchicpodcast

The UT Health San Antonio professor who is leading an effort to increase the number of South Texas teens who are vaccinated against the human papillomavirus hopes to see cervical cancer eliminated in the United States in her lifetime.

⏳ How to Finalize a Divorce in San Diego County in 6 Weeks | San Diego Divorce Want to finalize your divorce in San Diego fast? ⏱️ Yes—you can complete all your divorce paperwork and submit it to the court in as little as 6 weeks. In this video, we'll walk you through how to get it done—fast, correctly, and without court appearances.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3077: Dr. Antti Rintanen outlines a science-backed approach to preventing and managing lower back pain through core strengthening, mobility training, and postural adjustments. His practical strategies empower listeners to take control of their spinal health with small, consistent changes that build strength, flexibility, and long-term resilience. Read along with the original article(s) here: https://ellymcguinness.com/blog/ways-to-eliminate-prevent-back-pain/ Quotes to ponder: "Prevention is where the real power lies." "These muscles act like a natural corset, helping support the lumbar spine." "Even a few posture tweaks in your workspace can translate to reduced spinal stress and better energy throughout the day." Episode references: Chronic Stress and Pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4043254/ Dead Bug Exercise Demo: https://www.acefitness.org/resources/everyone/exercise-library/59/dead-bug Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3077: Dr. Antti Rintanen outlines a science-backed approach to preventing and managing lower back pain through core strengthening, mobility training, and postural adjustments. His practical strategies empower listeners to take control of their spinal health with small, consistent changes that build strength, flexibility, and long-term resilience. Read along with the original article(s) here: https://ellymcguinness.com/blog/ways-to-eliminate-prevent-back-pain/ Quotes to ponder: "Prevention is where the real power lies." "These muscles act like a natural corset, helping support the lumbar spine." "Even a few posture tweaks in your workspace can translate to reduced spinal stress and better energy throughout the day." Episode references: Chronic Stress and Pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4043254/ Dead Bug Exercise Demo: https://www.acefitness.org/resources/everyone/exercise-library/59/dead-bug Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) Zolak & Bertrand start the third hour taking more calls from the past hour discussing if the NFL should get rid of preseason football. (9:02) The guys discuss Craig Breslow and his responsibility in trade decisions; Carrabis says he is no longer for this job with the Red Sox. (16:44) We finish the hour discussing how much of an influence John Henry had in getting the Roman Anthony deal done. (24:50) We interview Revolution Head Coach Caleb Porter and discuss the importance of the team’s fanbase and their upcoming game. This episode of Zolak & Bertrand is brought to you in part by Profluent. https://go.happinessexperiment.com/begin-aff-o1-page2-107890-365938?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael

Victor Davis Hanson explains what this rhetoric really means, and why this racialized framing is not only intellectually hollow, but deeply dangerous for a pluralistic and Western democratic society on today's episode of “Victor Davis Hanson: In His Own Words.” “He believed that black students on test scores or GPA or by traditional criteria were not competitive with other groups  … and therefore, you had to have a different type of vocabulary, a different type of approach for black students, in a way you wouldn't for other students. This is not gonna work. We have tried that for 50 or 60 years. And we've seen that the Great Society specialization and fixation on race did not work. “This is in the age of post-DEI, in a very reactionary, retrograde approach, that you're going to single out particular groups and you're going to emphasize particular plans, programs based on the color of their skin at a time when we're all trying to transcend it because when we have done that, it didn't work. It created tensions rather than alleviated them. It created suspicion and distrust rather than ending such things. It's a retrograde tribal thought that goes back to pre-civilizational ideas.

Victor Davis Hanson explains what this rhetoric really means, and why this racialized framing is not only intellectually hollow, but deeply dangerous for a pluralistic and Western democratic society on today's episode of “Victor Davis Hanson: In His Own Words.”   “He believed that black students on test scores or GPA or by traditional criteria […]

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1768: Laura Stack offers a transformative approach to time management by flipping the script: it's not about doing more, but doing what truly matters. Her practical tips help eliminate time wasters, streamline tasks, and protect your schedule so you can achieve peak productivity without burnout. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "Productivity isn't about doing more things, it's about doing the right things." "If you don't plan your day, someone else will." "Eliminate, automate, or delegate tasks that don't require your personal touch." Episode references: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Act now to ensure public media remains free and accessible to all. Your donation will help this essential American service survive and thrive. Visit donate.npr.org now.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy