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#484 Want to turn your side hustle into a thriving, scalable business? In this episode, Justin sits down with Nick Loper of The Side Hustle Show to discuss exactly that! Together, they cover the nine powerful rules that helped Justin scale multiple ventures, from flipping houses to building a successful podcast, and everything in between. You'll get insider strategies around working with intention, eliminating distractions, automating and delegating tasks to accelerate growth, and more (no matter the industry). Plus, don't miss the exclusive preview of Millionaire University's new Build My Money Machine program, designed to help entrepreneurs turn their ideas into seven-figure businesses! (Original Air Date - 9/18/24) What Nick discusses with Justin: + Nine rules for scaling any business + Importance of clear intention + Eliminate, automate, delegate + Risk mitigation strategy + The 60/20/3 rule for pricing + Marketing flywheel for customer acquisition + Velocity of money and growth + Marginal gains for compounding success + Preview of Build My Money Machine program To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you stuck in a cycle of constant effort with little progress in your business?If you're craving more income, impact, and time freedom—but you're exhausted by doing “all the things”—this conversation with 8-figure entrepreneur and business strategist Kelly Roach is exactly what you need.Kelly shares how discipline, clarity, and a simple one-hour daily strategy called the Miracle Hour can completely transform your business results. We explore the practical mindset shifts and revenue-focused actions that helped her grow her company while keeping faith and family at the center.In this episode, we talk about how to:☑️ Eliminate distraction and focus on what actually grows your business☑️ Build true freedom through structured habits and intentional discipline☑️ Use simple, no-cost strategies—like direct offers and connection—to generate consistent incomeIf you've been feeling overwhelmed or unsure where to put your energy, this episode will help you reconnect with your vision, simplify your path forward, and finally get the traction you've been looking for.Stop overcomplicating success. Start showing up with intention and alignment. Let's Spiral Up.⭐ Don't forget to leave a review, drop a comment and check out the resources below!More About Kelly:Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.Kelly is a multi-international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.'s Best in Business.Website: https://kellyroachinternational.com/Podcast: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755Books: https://www.amazon.com/stores/author/B01BUMNVZ2HOW I CAN SUPPORT YOU:
Housed at both KU and UMKC, the university centers protect and support individuals with developmental disabilities. Now, they're at risk of closing under President Trump's proposed budget.
Do you lie awake wondering if you should leave your relationship? Laura reveals 3 ways to know if your husband will ever change—so you can make the biggest decision of your life without regrets. Discover why the "relationship work" you've been doing might be backfiring, hear Catherine's shocking story about her husband losing their special needs son, and learn the crucial difference between doing the wrong work vs. the 6 Intimacy Skills. You can't know if your relationship is hopeless until you've tried the right approach. Watch now: How to Eliminate the 3 Behaviors that are Putting Your Marriage at Risk [limited time]
Think making more money will solve your financial stress? Think again. Kris Krohn reveals how your mindset around money may be the real problem—and how to shift it. Discover powerful insights that can free you from anxiety, boost your financial peace, and help you feel in control of your money again.
If Chris Williams was the Big 12 commissioner, how would he fix the league's preseason poll? Well, he wouldn't do away with it. Details in this week's CW Pod, along with an interview of new Iowa Wild coach Greg Cronin, courtesy of Steeple Ridge Bourbon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textAre you tired of sitting at your desk, staring at your to-do list, but your brain just won't cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We've been there, and we know how frustrating and exhausting it can be.You don't have to accept brain fog as your normal. In this episode, we're sharing the exact steps we took to break free from mental sluggishness and reclaim our energy, focus, productivity, and joy—using simple, science-backed whole plant foods.We're sharing about:Why brain fog happens (and why it's not just “getting older”)The powerful connection between your gut and your brain—and how you can use it to your advantageThree specific, delicious plant foods that can help you boost your memory, sharpen your focus, and feel more like yourself againEasy, practical ways to add these foods to your daily routine—without spending hours in the kitchenWe know what it's like to feel held back by low energy and mental fog, and we want you to know: you absolutely can feel better. We're here to walk with you, step by step, and show you how exciting and enjoyable it can be to optimally nourish your body and mind.If you're ready to ditch the brain fog, boost your productivity, and start living the vibrant life you were created to enjoy, press play now. We can't wait to share these life-changing tips with you!
State Rep. Joe Aragona, ((air-uh-GO-nuh)), R-Clinton Township (Macomb County). Just introduced legislation to eliminate income taxes on minors (under 18) Letting kids keep more of their money will help them save for their first car faster People who aren't old enough to vote shouldn't have to pay taxes. What is happening with the K-12 budget. Today (Tuesday, July 1) is the deadline.
Send us a textIs eliminating HR departments the bold new frontier in business leadership, or a recipe for legal disasters? We dive into a provocative New York Post op-ed that's generating tons of views by claiming HR has evolved from protecting companies to enforcing "woke ideology." The rage-bait article from a former Levi's executive proudly announces her intention to run a company without HR, complete with intentional misgendering and rejection of workplace respect policies. We break down why this approach isn't just misguided—it's potentially catastrophic from both business and legal perspectives.Between fits of justified outrage, we explore the real-world situations HR professionals navigate daily, including new hire orientation snafus, handbook questions that could be self-solved, and the delicate balance of workplace dress code enforcement. Our discussion reveals how quality HR actually protects businesses while supporting employees, contrary to the mischaracterization of HR as "head girls" and "hall monitors."The conversation takes fascinating detours into international workplace language differences, the evolution of HR as a strategic function, and why so many managers blame HR for decisions they themselves make. We also touch on SHRM's announcement of Joe Biden as a 2025 keynote speaker and what this signals about the organization's positioning.Whether you're an HR professional tired of your profession being maligned or a business leader wondering about HR's true value, this episode offers critical insights into what happens when companies mistake HR for the enemy rather than a strategic partner in business success. Join us as we separate clickbait from reality in the world of workplace management.Support the showWe want to hear from you.Text us or leave a voicemail (252) 564-9899email: feedback@jadedhr.comWant to:* Share a dumb employee question* Share a crazy story* Ask us a question* Share a best practice * Give us feedback Our Link Tree below has links to our social media sites, Patreon, Apple podcasts, Spotify & more.Please leave a review on your favorite podcast player and interact with us online!Linktree - https://linktr.ee/jadedhrFollow Cee Cee on IG - BoozyHR @ https://www.instagram.com/boozy_hr/
In Episode 79 of Land to Lots™, Carter talks with Shannon Waller—author, speaker, podcast host, Team Success Coach, and Director at Strategic Coach—about the key ingredients of team success. In this episode, you'll learn: What team success really means The most challenging aspects of developing effective teams The concept of Unique Ability® and Unique Ability® teamwork Multiplication by Subtraction as a growth strategy What a Kolbe Score is—and how it can help you build a stronger team Show Notes Shannon Waller Contact Information: W – www.strategiccoach.com E – Shannon.Waller@strategiccoach.com Books: The Team Success Handbook Multiplication by Subtraction Unique Ability 2.0 Superpowered: The Secret That Helps Every Entrepreneur Eliminate the Suck, 10X Their Impact, and Have More Fun in Work and Life Podcasts: Shannon Waller's Team Success Inside Strategic Coach Plus: Whenever you're ready here are 4 ways Launch can help you with your project: Prepare a Special Tax District Bond Analysis for your Project – If you have a projects in AZ, CA, CO, ID, NC, NM, SC, TX, UT, WA contact Carter Froelich (ADD MY EMAIL LINK) and have Launch prepare an initial bond analysis for your project. Add Favorable Financing Language to Annexation and/or Development Agreements – Create certainty and flexibility related to your project's infrastructure financing by having Launch professionals prepare handcrafted favorable financing language for inclusion in your Annexation and/or Development Agreement. Perform The RED Analysis™ on your Project – We have developed a unique process at Launch called The RED Analysis™ in which we perform a diagnostic review of your project to determine possible ways to Reduce, Eliminate and Defer infrastructure construction costs in order to enhance project returns. Track Your Reimbursable Costs Utilizing The Launch Reimbursement System™ (“LRS”) – Never lose track of your district eligible reimbursable costs and have Launch manage your district's costs reimbursement tracking, preparation of electronic reimbursement submittal packages and processing of your reimbursement requests with the district, jurisdiction and/or agency. Complimentary Offers for Land to Lots™ ListenersComplimentary Land to Lots book: https://www.launch-mpc.com/offer Complimentary Bond Sizing Analysis: https://form.jotform.com/231376408765160 Get all the shownotes here Learn more about Launch Development Finance Advisors Connect with Carter Froelich Connect With Launch Development Finance Advisors Carter Froelich – 480-828-9555 / carter@launch-dfa.com Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability.
The recipe for sleep health: “Build a sleep window, protect the sleep window, and let your sleep accountant balance the books.” On this Better Every Shift playback, we revisit one of our most enlightening episodes, as Dr. Glenn Landry — a self-proclaimed “sleep geek” — details how shifter workers can improve their sleep. He explains the science behind how to prepare the body for sleep, when to nap and why sleep is a “team-based sport.” Landry also shares information about a curriculum for shift workers that's essentially “Netflix for sleep health.” This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com. Enjoying the show? Email bettereveryshift@firerescue1.com to share your feedback.
How San Francisco officials are changing policies for those that live in recreational vehicles.
(00:00) Zolak & Bertrand start the second hour talking about how the NBA can be fixed and if teams should be eliminated instead of expanded. (11:06) The guys touch on Tyrese Haliburton popping his Achilles in game 7 and why this injury is happening so much to NBA players. (21:50) The crew discuss Kevin Durant getting traded to the Rockets. (32:21) We finish the hour playing This or That!
In This Episode Erin and Weer'd discuss: the murder and attempted murder of Minnesota Representatives and their spouses in what may (or may not) be a political assassination; a New Jersey Town refunding $150 of concealed carry permit fees back to its citizens; the US Department of Justice writing an Amicus Curiae brief against Illinois' ban on "assault weapons" and "high capacity magazines", saying it violates the Second Amendment; Weer'd interviews Kerry Slone of We The Female on training women who have experienced firearm-related trauma; and then Weer'd fisks Senators Chris Murphy and Chuck Schumer as they lie about suppressors. Did you know that we have a Patreon? Join now for the low, low cost of $4/month (that's $1/podcast) and you'll get to listen to our podcast on Friday instead of Mondays, as well as patron-only content like mag dump episodes, our hilarious blooper reels and film tracks. Show Notes Main Topic Suspect in Minnesota lawmaker shootings, taken into custody N.J. Town Resolves That Excessive Permitting Fees are Unconstitutional DOJ Says Illinois Gun and Magazine Ban Violates Second Amendment Kerry Slone We the Female Kerry Slone Twitter (X) Weer'd Audio Fisk Chris Murphy Hearing Protection Speech Chuck Schumer Hearing Protection Speech House Passes Bill That Would Deregulate Suppressors, Eliminate the $200 Tax Stamp Virginia Beach shooter killed 12 using silencer and high-capacity magazine. Now, lawmakers might look at both. Killing of Brian Thompson M7 Rifle ShotSpotter is a Failure. What's Next? Reports on Repeal on all the Tax Stamps
Both House and Senate lawmakers are looking to eliminate the IRS' free online tax filing platform. The Senate Finance Committee is proposing to axe Direct File as part of its contribution to the budget reconciliation bill. The House passed its version of the so-called Big Beautiful Bill last month which would also eliminate the Direct File program. Direct File had nearly 300,000 users during this year's tax filing season and saw higher favorability scores compared to last year's pilot. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the success you're striving for in your practice isn't about working harder, but about uncovering what's holding you back? In this powerful episode of the Growing Your Dental Business podcast, host Jacquelyn Hurley welcomes Sandy Baird, MBA, dental practice advisor and industry veteran with over 40 years of real-world experience.Sandy shares practical strategies for overcoming the inefficiencies that quietly eat away at your profits and morale. From financial leaks to front desk inefficiencies, to outdated systems and gaps in patient communication, Sandy breaks down what matters most when running a business-minded dental practice. You'll walk away inspired and ready to take ownership of your systems, your team, and your bottom line. Want to take your practice to the next level? Visit bairdconcepts.com and mention this podcast to receive 30% off Sandy's Comprehensive Practice Evaluation or a Team Development Day. And don't forget—if your practice is ready to outsource dental billing to a trusted partner, head over to dentalbilling.com to learn how eAssist Dental Solutions can help you collect 100% of what you're rightfully owed.Reach out to Sandy at sbaird@bairdconcepts.com
Imagine destroying cancer cells with nothing but a common hospital dye and a beam oflight. Researchers at Rice University have unveiled a revolutionary treatment that uses aspecial light to trigger violent vibrations in cancer cells, tearing them apart from the insidewith 99% efficiency in lab trials. Dubbed ‘molecular jackhammers,' this method couldspare millions from chemo's brutal side effects and target everything from melanoma tobreast cancer.Dr. Bob and Dr. Brockman take calls and emails from listeners
Want to get booked to speak? Then stop being beige.In this episode, legendary media executive Maz Farrelly delivers a masterclass in how to be unforgettable in a world of noise. Drawing on a career that includes producing for Big Brother, X Factor, and Dancing With the Stars (with content viewed over 8 billion times), Maz unpacks exactly what it takes to make people lean in — not scroll past.This is required listening for any speaker, expert, or entrepreneur who wants to cut through the noise, own the room, and say it so they never forget you.Say less. Be more. And whatever you do — don't be beige.You'll learn how to:Shift from being interesting to yourself to being compelling to others (03:40)Eliminate the apologetic language that undermines your authority (12:44)Ask for what you're worth (and enjoy the dance of negotiation) (39:32)Build courage through micro-brave actions (44:51)Say what you mean in one line that sticks (52:58)If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/speakerdrivenbusinesscommunity To connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.
In this episode of Business Coaching Secrets, host Karl Bryan flies solo and dives into listener questions on how to break through overwhelm, stay focused while building a coaching business, and ensure long-term client retention. Karl shares real-life coaching stories, mindset strategies, and tactical frameworks—including the famous “Florida Keys” treasure analogy—to help coaches gain clarity, set bigger goals, and stop self-sabotaging. He offers advice on eliminating distractions, designing irresistible value for clients, and using powerful frameworks to multiply productivity without burning out. Key Topics Covered Overcoming Overwhelm & Getting Focused Karl tackles the all-too-common struggle of “too many things to do,” revealing how to anchor motivation in long-term, compelling goals rather than day-to-day tasks. He draws on coaching conversations and wisdom from Tony Robbins—encouraging business coaches to design a “ridiculously monstrous, compelling future” that pulls them forward. Creating Powerful Intentions & Eliminating Distractions He unpacks the importance of intentionality over mere activity. Coaches must shift from operating towards their goals to operating from their goals. The size and clarity of your objectives directly shape your daily discipline—and whether your long-term or short-term self wins the daily battles. The Florida Keys Story – Belief, Tenacity & Worthiness Karl shares the Mel Fisher treasure-hunt parable: most coaches (and business owners) ask three core questions—Is it there? Am I the one to succeed? Will it be worth it?—and only those resolutely answering “Yes” endure setbacks to ultimately win. How to Add Real Value & Extend Client Retention Instead of just “adding more” (calls, homework, videos), Karl recommends focusing on distinctions—needle-moving insights and frameworks that compound results. He explains the Jumpstart 12 system, offers call-structure hacks (including shorter, more focused sessions), and reminds coaches that keeping clients isn't about time, but about tangible profit acceleration. Mindset Mastery: Embracing Suffering & Building Wisdom Karl's Zen lesson: suffering is the path to greatness, not something to be avoided. The willingness to fail, take imperfect action, and “shed skin” is what separates high performers from those stuck on the sidelines. Notable Quotes “You don't have a client problem, you don't have a money problem, you have a refusal to help people before they pay you problem.” “Operate from your goals, not towards your goals.” “If you have powerful goals, you will have powerful intentions.” “Focus is not focus. The way to get focused is to eliminate distractions, tasks, or even clients.” “Suffering is your path to your greatness. Diamonds are created under insane heat and pressure.” “Small hinges swing big doors—work on the needle-movers, not the busywork.” Actionable Takeaways Dream Bigger and Get Specific: Anchor yourself and your clients to a monstrous, compelling vision of the future—something worth pushing through obstacles for. Eliminate to Accelerate: Focus comes from subtracting tasks, projects, or even problematic clients. Use frameworks like the Jumpstart 12 to guide your priorities. Shorter, Smarter Calls: Switch to 30-minute sessions with supporting videos for maximum impact and efficiency—it's about insights, not meeting length. Serve Before You Sell: Embrace the mindset that your first job is to help—often before payment. This builds trust and long-term relationships. Embrace the Hard Stuff: Growth lies in suffering and setbacks. Don't fear mistakes or quitting—use those feelings to reignite your purpose and drive. Focus on Profit Acceleration: If you want to retain clients for years, make sure you aren't just coaching for the sake of it. Use proven frameworks to drive up profitability—it's the surest way to lasting relationships. Resources Mentioned Jumpstart 12: Karl's foundational coaching framework for focusing on the 12 drivers of profitability. Profit Acceleration Software™: Designed by Karl Bryan to accelerate client profits and demonstrate real-time ROI. Book Recommendation: “10x is Easier than 2x” (discussed in relation to setting bigger, more clarifying goals). Focused.com: Hub for coaching tools, frameworks, and Profit Acceleration Software™ demos. The Six-Figure Coach Magazine: Free resource for business coaches (https://thesixfigurecoach.com/get-it) If you enjoyed this episode, please subscribe, share with a fellow coach, and leave a review. See you next time on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait—listen to this episode now and take your first steps toward true focus and client results. Visit Focused.com for more on Profit Acceleration Software™ and join our global community of results-driven coaches. Get a demo at https://go.focused.com/profit-acceleration
On June 12, House Republicans voted to eliminate $1.1B in funding for the Corporation for Public Broadcasting. The bill now moves to the Senate.
Chad wonders if you want extreme hot or cold, words you would eliminate from the English language, are there Minnesota events you feel you've missed out on and he chats up Rochelle Olson from the Minnesota Star Tribune.
In this episode of The Building Freedom Podcast, Randy Stanbury sits down with custom builder Josh McMahon to unpack the key challenges that keep builders stuck—and how to overcome them. They talk about lead generation, pricing for real profit, building a reliable team, and making the shift from technician to entrepreneur. Josh shares how he launched a million-dollar business by focusing on the right actions and systems, and why working on your business—not just in it—is the path to real freedom and growth. Listen in and learn what it takes to stop surviving and start scaling. If you like what you're listening to, we would love it if you could give us a 5-star review! This will help us know we are giving you what you need to grow and succeed as an entrepreneur. Please reach out to us on social media or through our website with other information you might want to hear on upcoming episodes!https://www.4levelcoach.com/https://www.instagram.com/4levelcoach/https://www.facebook.com/4LevelCoach/https://www.linkedin.com/company/4-level-coach
This episode is presented by Create A Video – To me, the first order question is whether it is in our national interest for Israel to take out Iran's nuclear weapons program. And, to me, it is. But it seems much of the debate races past this first question and projects past wars onto the current situation to predict outcomes that nobody actually knows. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
What if everything you've been taught about dating is only half the story? In this episode of The Greatness Machine, Darius is joined by dating and relationship coach Elsa Moreck for a powerful deep dive into the psychology of attraction, emotional intelligence, and modern masculinity. Together, they explore what it means to be truly self-aware in your relationships, how to break free from toxic dating patterns, and why your energy speaks louder than words. Elsa shares practical insights on building trust, creating emotional safety, and tapping into your authentic masculine or feminine edge. From decoding body language to mastering presence and communication, this conversation is a game-changer for anyone who wants to date with confidence and intention. In this episode, Darius and Elsa will discuss: (00:00) Introduction and Background (02:58) Elsa's Journey to Becoming a Dating Coach (05:46) Cultural Influences on Dating and Popularity (08:57) Transitioning to Coaching and Entrepreneurship (12:01) The Challenges of 'Just Be Yourself' Advice (15:00) Elsa's Methodology for Coaching Men in Dating (20:19) Personalized Coaching for Dating Success (25:54) The Importance of Flirting Skills (29:57) Understanding and Using Negging (35:58) Dating Dynamics Across Different Ages (37:00) The Role of Financial Success in Dating (42:24) Navigating the Friend Zone (47:12) Understanding Body Language in Attraction (51:56) Effective Communication and Pickup Lines (57:34) The Role of Dating Apps in Modern Dating (58:44) Overcoming Victimhood for Personal Growth Elsa Moreck is a Lebanese-American author and Millennial dating coach based in Austin, Texas. Since 2015, she's helped Millennials navigate the challenges of modern dating culture—offering guidance on attraction, setting boundaries, and building lasting relationships in a swipe-driven world. Elsa's coaching practice attracts a global audience seeking clarity in their love lives, and she's become a trusted voice in the dating scene. In 2016, she published her first book, Eliminate, Meditate, Create. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Huel: Get Huel today with this exclusive offer for New Customers of 15% OFF with code GREATNESS at https://huel.com/GREATNESS (Minimum $75 purchase). ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Elsa: Website: https://www.elsamoreck.com/ Instagram: https://www.instagram.com/elsamoreck/ Tiktok: https://www.tiktok.com/@datingwithelsa Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're resharing a standout episode of Commerce Innovators! Hosted by Caleb Bryant, GTM Strategy Lead for Salesforce Commerce Cloud, this conversation features Jean-Philippe Blerot, Head of Digital, AI & Ecommerce at Carrefour, and Kailin Noivo, Co-Founder of Noibu. Together, they unpack how Carrefour is using AI to optimise grocery ecommerce at scale. From avoiding hidden revenue leaks to earning customer trust week after week, it's a tactical masterclass in digital operations, loyalty, and AI-powered performance.
Tired of walking off the green with a frustrating 3-putt? In this episode, Steve dives into practical, game-changing tips to help you take control of your putting and start saving strokes where it counts the most---on the green. From mastering distance control and reading greens with confidence, the building a consistent pre-putt routine, this episode is packed with actionable advice for golfers of all levels. If you want to improve your golf swing more conveniently, let Steve give you a virtual golf lesson. Email sgoforth@pga.com or DM Steve on IG @goforthgolf or Facebook @goforthgolf. Steve will explain the straightforward process and give you instructions to video your swing using your cell phone. Text the video to Steve, and he will analyze your swing using the OnForm app and VoiceOver simple instructions on what you need to do to correct your swing flaws. Take advantage of this convenient method and start your journey to a better swing and lower scores! Thank you to Pure on Main for sponsoring this podcast! Live a healthier life by achieving whole-body wellness in the all-natural way with the help of Pure On Main! Visit their website at www.pureonmain.com and start feeling better and living a healthier life! www.golfergang.com www.crosscreekgolfclubsc.com www.goforthgolfinstruction.com www.taylormade.com Learn more about your ad choices. Visit megaphone.fm/adchoices
SUMMER SALE TODAY-JUL 10 - SUMMER15 - 15% OFF Supplements --> DianeKazer.com/SHOP DianeKazer.com/VIP DianeKazer.com/PATIENT DianeKazer.com/PURCHASEPEPTIDES DianeKazer.com/PURCHASEPEPTIDESVIP FULLMOONPARASITECLEANSE.COM DianeKazer.com/FMCFreeModule Are you tired of battling chronic pain, feeling drained or hitting those frustrating performance plateaus that never seem to budge? You're not alone. These symptoms often feel like a constant roadblock, keeping you from the vibrant, energetic, and pain-free life you deserve. But here's the truth—it doesn't have to be this way. In this week's episode of our CHI Podcast: DOC TALK, I'm revealing the secret protocols that elite athletes (like me!) swear by to:
A new grand jury report says San Francisco is falling far short of its goal of eliminating all traffic deaths in the City. For more, KCBS Radio anchor Steve Scott spoke with KCBS insider Phil Matier.
Ian Riopel is the CEO and Co-founder of Root, applying agentic AI to fix vulnerabilities instantly. A US Army veteran and former Counterintelligence Agent, he's held roles at Cisco, CloudLock, and Rapid7. Ian brings military-grade security expertise to software supply chains. John Amaral is the CTO and Co-founder of Root. Previously, he scaled Cisco Cloud Security to $500M in revenue and led CloudLock to a $300M acquisition. With five exits behind him, John specializes in building cybersecurity startups with strong technical vision. In this episode… Patching software vulnerabilities remains one of the biggest security challenges for many organizations. Security teams are often stretched thin as they try to keep up with vulnerabilities that can quickly be exploited. Open-source components and containerized deployments add even more complexity, especially when updates risk breaking production systems. As compliance requirements tighten and the volume of vulnerabilities grows, how can businesses eliminate software security risks without sacrificing productivity? Companies like Root are transforming how organizations approach software vulnerability remediation by applying agentic AI to streamline their approach. Rather than relying on engineers to triage and prioritize thousands of issues, Root's AI-driven platform scans container images, applies safe patches where available, and generates custom patches for outdated components that lack official fixes. Root's AI automation resolves approximately 95% or more vulnerabilities without breaking production systems, allowing organizations to meet compliance requirements while developers stay focused on building and delivering software. In this episode of She Said Privacy/He Said Security, Jodi and Justin Daniels speak with Ian Riopel and John Amaral, Co-founders of Root, about how AI streamlines software vulnerability detection. Together, they explain how Root's agentic AI platform uses specialized agents to automate patching while maintaining software stability. John and Ian also discuss how regulations and compliance pressures are driving the need for faster remediation, and how Root differs from threat detection solutions. They also explain how AI can reduce security workloads without replacing human expertise.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Dylan Silver interviews Jessica Dawson, a real estate agent who discusses her journey into real estate and the innovative mortgage strategies she employs to help clients pay off their homes faster. Jessica explains how her financial technology company offers a unique approach to mortgages, allowing clients to pay off their homes in as little as five to seven years while also creating a retirement plan. The discussion includes real-life case studies demonstrating the effectiveness of these strategies and touches on the broader implications for financial education and debt reduction. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In hour one, Mike & Jason look back at the previous day in sports, they discuss the NHL Olympic roster announcements featuring Canucks captain Quinn Hughes (3:00), plus they preview game six of the Stanley Cup final with ESPN Hockey's Greg Wyshynski (27:45). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
State of the Bay looks into SF Mayor Lurie's proposal to eliminate RV parking, talks to Rose Aguilar about her personal journey of caregiving for her ailing parents and talks to the hosts of KALW's newest podcast, Not Born Yesterday.
As Israel continues its aerial assault on Iran and its nuclear facilities, Paul Gigot speaks with Foundation for Defense of Democracies CEO Mark Dubowitz about Donald Trump's contribution to Israel's initial surprise attack. They also discuss the possibility of regime change and how the United States can help Israel eliminate Iran as a nuclear threat. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Maverick Activation Initiative podcast, host Cal Knight dives into the art of eliminating drama from life by exploring different perspectives and understanding our roles as actors, observers, and creators in our own realities. Cal discusses how shifting focus from external events to internal growth can lead to mastering oneself and avoiding reactive behaviors. Drawing on examples from near-death experiences, historical teachings, and philosophical insights, he illustrates the importance of higher consciousness and unconditional self-love. Cal also touches on the interconnectedness of all experiences and how recognizing our multi-dimensional awareness can lead to a more empowered and balanced life. Join Cal on this enlightening journey and discover how to transcend life's drama to live more authentically and intentionally.
CLICK HERE TO JOIN CONQUERInside CONQUER, you'll be able to:-Eliminate your binges urges so you no longer need to distract yourself or stay busy to try to not give in. Your urges will stop popping up and therefore you will stop bingeing!-Break free from mindless/habitual snacking late at night especially after dinner or when your kids go to bed-Get back in tune with your hunger & fullness cues so it's easy to stop when you're full-Heal your body image so you can feel INCREDIBlE in your own skin, stop obsessing over how you look and release weight without focusing on weight loss ;)-Stop emotional eating so you can process your emotions on a stressful day, not eat them.-Shift your identity out of binge eating and turn your binge free days & weeks into your BINGE FREE YEAR!-Make better food & lifestyle choices that support your gut health, reduce bloating & inflammation, give you way more energy throughout the day and stabilize your moods without feeling deprived-Be able to attend any social event without thinking about food the whole time or leaving feeling overly full.-Have a healthy relationship with rest so you can just be with yourself without needing food to fill the void.You can keep searching for the one magical thing that will help you CONQUER binge eating or you can learn it all inside CONQUER.This is a top priority for you. And if you're going to do this, you're going to go all in. You want the most effective approach, not the quickest one. You want to put an end to binge eating for good. But beyond that… you want to be a good example to your children so they never go through what you've experienced.You want to LIVE your life. Soak in every moment with your husband. And be in a body that actually feels like it's yours.This is YOUR YEAR to fully conquer binge eating & I'm the mentor to help you get there.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effective systems, he demonstrates how small changes can free up time, reduce stress, and create lasting improvements in both personal and professional life. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "It's difficult to do, but when you force yourself to prioritize your right work, it can actually reduce the amount of wrong work you need to do forever." "When I force myself to focus on the big picture I'm always happier with the result because it usually means getting rid of many smaller frustrations." "A system for managing things I must do but don't want to removes the pain of figuring out how to do them or make time for them." Episode references: You Need A Budget (YNAB): https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is on a mission to transform lives by tackling the invisible chains that hold us back. Join us as we welcome Blake Lefkoe, a pioneer in transformational coaching and the powerhouse behind The Lefkoe Method—a breakthrough approach that helps people eliminate limiting beliefs, reclaim their self-worth, and unlock their true potential. In this powerful episode of The CJ Moneyway Show, Blake shares the psychology behind belief formation, how early life experiences shape our identities, and what it really takes to create lasting inner change. If you've ever felt stuck, sabotaged your own success, or struggled with confidence, this episode offers real tools and hope for change. #TheLefkoeMethod#LimitingBeliefs #MindsetShift#EmotionalHealing #TransformYourLife#BeliefWork #BlakeLefkoe #InnerWork #BreakthroughMindset #CJMoneywayShow#PersonalGrowthPodcast #ReprogramYourMind #MentalFreedom #EmbraceYourPower #AuthorPodcast #BleavNetwork
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effective systems, he demonstrates how small changes can free up time, reduce stress, and create lasting improvements in both personal and professional life. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "It's difficult to do, but when you force yourself to prioritize your right work, it can actually reduce the amount of wrong work you need to do forever." "When I force myself to focus on the big picture I'm always happier with the result because it usually means getting rid of many smaller frustrations." "A system for managing things I must do but don't want to removes the pain of figuring out how to do them or make time for them." Episode references: You Need A Budget (YNAB): https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3632: Tyler Tervooren shares how breaking the cycle of short-term fixes and reorganizing work can eliminate unnecessary tasks. By prioritizing the important over the urgent and building effective systems, he demonstrates how small changes can free up time, reduce stress, and create lasting improvements in both personal and professional life. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "It's difficult to do, but when you force yourself to prioritize your right work, it can actually reduce the amount of wrong work you need to do forever." "When I force myself to focus on the big picture I'm always happier with the result because it usually means getting rid of many smaller frustrations." "A system for managing things I must do but don't want to removes the pain of figuring out how to do them or make time for them." Episode references: You Need A Budget (YNAB): https://www.youneedabudget.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibilities and delegating where possible, you can reclaim your productivity and protect your energy for work that truly matters. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "There's no way I'm going to get everything done." "If you're an introvert working on something better fit for an extrovert, then just an hour of 'wrong work' can easily eat up four or more hours of productivity because it's so draining." "Your best shot at fixing the problem will be to show your boss how much more effective you'll be when you're working on your right work." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3631: Tyler Tervooren shares how feeling overwhelmed at work often stems from taking on tasks that don't align with your strengths, especially for introverts. By time-boxing draining responsibilities and delegating where possible, you can reclaim your productivity and protect your energy for work that truly matters. Read along with the original article(s) here: https://www.riskology.co/reorganize-work/ Quotes to ponder: "There's no way I'm going to get everything done." "If you're an introvert working on something better fit for an extrovert, then just an hour of 'wrong work' can easily eat up four or more hours of productivity because it's so draining." "Your best shot at fixing the problem will be to show your boss how much more effective you'll be when you're working on your right work." Learn more about your ad choices. Visit megaphone.fm/adchoices
Blake and David return from Sage Future 2025 with insights into how AI is reshaping accounting—from eliminating the financial close to real-world use cases. They also cover Elon Musk and Donald Trump's public breakup, the latest in Deel's corporate spying allegations, Deloitte's unapologetically intense work-life balance ad, and a billion-dollar “AI” startup that turned out to be powered by humans.SponsorsOnPay - http://accountingpodcast.promo/onpayKeeper - http://accountingpodcast.promo/keeperTeamUp - http://accountingpodcast.promo/teamup Payhawk - http://accountingpodcast.promo/payhawkChapters(00:00) - Welcome to The Accounting Podcast (01:02) - AI in Accounting: Real-World Examples (05:08) - Sage Intacct Roadmap and AI Innovations (12:02) - AI's Impact on Accounting Jobs (18:33) - AI in Auditing: Tools and Trends (26:54) - Internal Audit and AI Adoption (32:36) - Elon Musk and Donald Trump Fallout (35:43) - Impact of Tariffs and Political Alliances (37:03) - Rippling vs. Deel: Allegations and Legal Battles (40:45) - Deloitte's Work-Life Balance Ad Controversy (43:10) - Accounting Profession's Retention and Salary Issues (46:43) - CPA Title Removal Debate (49:23) - 150-Hour Rule and Master's Degree Debate (52:56) - Trump-Musk Fallout and Its Implications (01:01:07) - Alliant Group and IRS Commissioner Controversy (01:05:14) - AI Startup Fraud Exposed (01:07:08) - Conclusion and Announcements Show NotesComing soon!Need CPE?Get CPE for listening to podcasts with Earmark: https://earmarkcpe.comSubscribe to the Earmark Podcast: https://podcast.earmarkcpe.comGet in TouchThanks for listening and the great reviews! We appreciate you! Follow and tweet @BlakeTOliver and @DavidLeary. Find us on Facebook and Instagram. If you like what you hear, please do us a favor and write a review on Apple Podcasts or Podchaser. Call us and leave a voicemail; maybe we'll play it on the show. DIAL (202) 695-1040.SponsorshipsAre you interested in sponsoring The Accounting Podcast? For details, read the prospectus.Need Accounting Conference Info? Check out our new website - accountingconferences.comLimited edition shirts, stickers, and other necessitiesTeePublic Store: http://cloudacctpod.link/merchSubscribeApple Podcasts: http://cloudacctpod.link/ApplePodcastsYouTube: https://www.youtube.com/@TheAccountingPodcastSpotify: http://cloudacctpod.link/SpotifyPodchaser: http://cloudacctpod.link/podchaserStitcher: http://cloudacctpod.link/StitcherOvercast: http://cloudacctpod.link/OvercastClassifiedsREFRAME 2025 - http://accountingpodcast.promo/reframe2025Want to get the word out about your newsletter, webinar, party, Facebook group, podcast, e-book, job posting, or that fancy Excel macro you just created? Let the listeners of The Accounting Podcast know by running a classified ad. Go here to create your classified ad: https://cloudacctpod.link/RunClassifiedAdTranscriptsThe full transcript for this episode is available by clicking on the Transcript tab at the top of this page
Earmark Media Presents a bonus episode of Earmark Podcast: What happens when Congress votes to eliminate the watchdog that's overseen public company audits for two decades? In this episode, Blake Oliver sits down with three leading accounting academics—Maureen McNichols from Stanford, Nemit Shroff from MIT, and Daniel Aobdia from Penn State—to examine the research behind the PCAOB's effectiveness and what elimination could mean for audit quality. You'll discover why companies with clean audit inspections can raise capital more easily, how the infamous "40% deficiency rate" actually works, and why these researchers believe dismantling the PCAOB could undermine trust in U.S. capital markets. The conversation reveals the hidden economics of audit oversight and explains why there hasn't been a major public company fraud since Enron and WorldCom.Chapters(00:00) - Welcome to the Show (01:10) - Meet the Experts (02:59) - Discussion on PCAOB's Elimination (08:17) - Research Insights on PCAOB's Effectiveness (20:11) - Deficiency Rates and Audit Quality (24:50) - Economic Impact of Fraud and PCAOB's Role (25:20) - Regulatory Model of the PCAOB (25:59) - Incentive Structure and Audit Quality (26:59) - Inspection Deficiency Rates (28:54) - Restatement Rates vs. Deficiency Rates (30:23) - Auditor-Client Relationship Tensions (31:42) - Documentation Issues in Audits (35:15) - Effectiveness of PCAOB Inspections (37:49) - Impact of PCAOB on Financial Reporting Quality (40:33) - Potential Elimination of the PCAOB (44:00) - Conclusion and Final Thoughts Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comhttps://earmark.app/Download the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guests:Maureen McNicholshttps://www.gsb.stanford.edu/faculty-research/faculty/maureen-mcnicholsNemit Shroffhttps://mitsloan.mit.edu/faculty/directory/nemit-shroffDaniel Aobdiahttps://directory.smeal.psu.edu/dza5396Connect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/
Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes:
Your back is an integral part of your body's structure, and it plays an important role in a wide variety of movements. Dealing with back pain can make every day difficult, affecting your ability to walk, drive, or tie your shoes. If you've ever dealt with low back pain, you know that the health of your back can impact your quality of life in every way. On this episode of The Model Health Show, our guest is chiropractor and the founder and CEO of RehabFix, Dr. Grant Elliot. He is passionate about helping people resolve their low back pain so they can live a healthy, full, and functional life. On today's show he's sharing his best tips for eliminating sciatica, low back pain, and symptoms stemming from disc herniation. We're going to talk about how rest and movement impact musculoskeletal issues, how imaging can actually increase your risk for surgery, and how your lifestyle impacts your pain levels. You're going to hear the truth about what back pain is and why it occurs, and realistic tips you can use to improve your symptoms. You're also going to learn about why the traditional model for treating back pain is misguided. Dr. Elliot is going to dispel some of the biggest myths around low back pain, stretching and exercise, imaging, and so much more. If you or someone you love struggles with low back pain, you're going to get a ton of value out of this conversation. Enjoy! In this episode you'll discover: What percentage of American adults struggle with back pain. (4:48) Why Dr. Elliot decided to become a chiropractor. (6:02) The #1 reason why we develop musculoskeletal pain. (13:43) What percentage of back pain is labeled non-specific low back pain. (14:37) How your lifestyle impacts the health of your back. (15:07) Why so many people are misdiagnosed with muscle strain. (15:33) An important reason why rest is not advised for back pain. (17:03) The role that movement plays in joint health. (17:49) How common disc bulges are. (19:20) The anatomy of a disc. (21:41) Why imaging is often overused in modern medicine. (25:03) The various types of disc issues, and how size and severity differ. (25:39) Why your primary provider is unqualified to treat lower back pain. (26:26) The shocking connection between MRIs and surgeries. (29:51) What sciatica is and its root cause. (32:21) Why hamstring stretches can worsen sciatic pain. (35:07) The best exercises for sciatica. (38:04) How to determine how much movement is safe if you're in pain. (45:47) The biggest myths about back pain. (51:19) How stress can manifest as pain and discomfort. (1:02:11) Items mentioned in this episode include: DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs! DM the word PODCAST on Instagram for your free assessment! Connect with Dr. Grant Elliot Website / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by LMNT and Four Sigmatic. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Visit foursigmatic.com/model to get an exclusive discount on mushroom and adaptogen-packed blends to improve your life.
This is honestly one of the most remarkable, and extraordinary personal & professional transformations you will ever hear. If you've ever felt on the edge of giving up, overwhelmed, exhausted, anchored in burnout, or even wondering if your business or mission still matters… you need to hear this. It's hard to explain…unless you have ever been there. In today's episode, I sit down with longtime coaching client, gym owner, and my good friend Jeremy Gritton, who shares a story that gave me chills. Jeremy was one step away from walking away from his business. Burned out. Broken. Physically sick. Ready to quit. Energy completely zapped. Throw in the towel. Or not? One decision—showing up at the Montana Retreat last year—changed everything. Literally. You have to hear this story. In this episode, we unpack: How Jeremy hit rock bottom—and found his way out. The moment he knew he had to get help. How faith, coaching, and community helped him reclaim his ENERGY, purpose, and profit. What it really means to “Be in the room.” How he went on to double his business in the past few months. This is a raw, emotional, and wildly inspiring story of grit, resilience, faith, and getting back up when life knocks you down. If you're energy is shot right now, you're facing overwhelm and just not feeling like yourself—heck maybe you have even developed a bad attitude, don't like work anymore, and have even developed resentment towards your team or those around you, then LISTEN TO THIS. If you're not feeling this, LISTEN anyway—because it might be what helps you (or someone you know) avoid burnout. I want to give a HUGE shoutout to Jeremy Gritton for having the courage to share this story—and to his wife Brandy, Travis Barnes, Justin Roethlingshoefer, and every member of our coaching community who played a role in this turnaround. You never know who you're helping when you keep showing up and you're in the room! After the interview, I break down 7 powerful MINDSET strategies to help you prevent burnout and reignite your fire: 1. Give yourself permission to rest 2. Eliminate the overwhelm 3. Create your own optimization plan 4. Dial in your nighttime routine 5. Don't slack on your workouts 6. BE IN THE ROOM 7. Reawaken your dreams This episode is coaching for your heart, your health, your hustle—and your legacy. Thanks for tuning in. If this episode fired you up, please be sure to subscribe, leave a review, like, and share it with someone who needs a BREAKTHROUGH. Also, be sure to share this episode on your social media and tag me on IG. IG: @ToddDurkin @jeremygritton #FromBurnoutToBreakthrough #IMPACTShowPodcast #ToddDurkin #OneStepAway #ReclaimYourEnergy Want to join me in Montana this November? Whitefish, MT | November 13–16, 2025 → ToddDurkin.com Text me questions, comments, or prayer requests: 619.304.2216 Make sure you're getting my weekly emails: → ToddDurkin.com – Opt-In Here Subscribe & leave a review if this episode hits home. It helps us reach more people with messages like this one.
The #1 cause of heart disease is not what you think! Find out about the biggest cause of heart disease and what you can do to turn things around. In this video, I'll share some key tips to help reduce your risk of heart problems. 0:00 Introduction: What causes heart disease?0:31 Insulin resistance and heart disease 1:04 Signs of insulin resistance 1:45 What causes insulin resistance?3:57 The root cause of heart disease4:13 How to lower your risk of cardiovascular disease Visceral fat around the heart covers your arteries and heart muscle. Inflammation from this fat goes directly into the heart before any other place in the body!Insulin is a major contributor to visceral fat accumulation around the heart. When insulin is high, your body stores fat, and you gain weight. When it's low, you lose weight, especially visceral fat surrounding the heart. When you have insulin resistance, your insulin receptors no longer accept insulin. If you have insulin resistance, you may notice the following symptoms:•Waist circumference greater than 40 inches in men and 35 inches in women•Skin tags or darkened armpits or groin area•High triglycerides or low HDL •Difficulty losing weight•Difficulty going for long periods without a mealInsulin resistance can be caused by high-carb, high-sugar diets, stress, and chronic sleep problems. Seed oil consumption is one of the greatest contributors to insulin resistance. Industrial seed oils are highly processed with high heat and chemicals like hexane. Seed oils remain in your cells for over a year, which can damage the insulin receptor on the surface of the cells. The average person gets 25 to 30 percent of their calories from seed oils!Keto can help reverse insulin resistance, but you must do Healthy Keto® with higher-quality ingredients. Use healthy fats such as butter, tallow, and coconut oil, rather than seed oils. The biggest cause of heart disease is epicardial fat (fat deposits around the heart), which is caused by consuming sugar, starch, and seed oils—the main components of ultra-processed foods. To eliminate epicardial fat and reduce your risk of cardiovascular disease, there are a few things that you can do:•Eliminate seed oils and replace them with healthy oils•Follow a Healthy Keto diet •Do intermittent fasting and have two meals per day, without snacks•Cold therapy •Consume apple cider vinegar in a glass of water a few times per day•Consume berberine Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism
Watch clips on YouTube! Subscribe to THE FACILITY YOUTUBE CHANNEL (00:00) Thunder eliminate T-Wolves (25:21) Trust Caleb Williams to turn the Bears around this season? (37:27) Has SGA solidified superstar status? (48:42) How badly do Joe Burrow and the Bengals need to make the playoffs? (1:02:33) Will the Knicks stay alive tonight or will the Pacers win the East? (1:10:49) Can Jayden Daniels avoid a Sophomore slump? (1:18:02) QBs that need to win their next or 1st playoff game (1:22:16) Can the Pacers or Knicks challenge the Thunder in the NBA Finals? (1:25:01) Blitz Meeting Learn more about your ad choices. Visit podcastchoices.com/adchoices