POPULARITY
Categories
Send us a textWhat separates those who thrive from those who merely survive? The answer lies in adopting a fighter's mindset—a perspective that transforms how you approach life's challenges. When life gets heavy, many of us default to checking out: complaining, mindless scrolling, or simply waiting for better conditions. But fighters create their own momentum. They find strength in messy situations and refuse to let difficult moments define them. This episode unpacks three powerful strategies to reclaim your fighting spirit when you find yourself drifting.First, change your language. Eliminate "I can't" and "I'm tired" from your vocabulary and start speaking as someone who's weathered storms before. The simple phrase "This is tough, but I'm tougher" can completely reshape your approach to challenges. Second, prioritize physical movement—even on your off days. Fighters know that moving your body shifts your mindset, creating energy and clarity when you need it most. Finally, commit to doing one hard thing daily. Whether it's making that difficult call, having a necessary conversation, or sending the proposal you've been delaying, fighters build confidence through consistent action rather than waiting for motivation to strike.The truth is, you don't need more motivation—you need a reminder of who you truly are. You're not soft. You're not average. You're a fighter. Today is your opportunity to step back into the ring and make your moments count. Ready to throw some punches? To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call
On Thu.'s No Dunks, the guys discuss the Wolves eliminating the Warriors, Julius Randle's growing confidence, whether Golden State runs back the old guys, Jaylen Brown defending Jalen Brunson, The Luke Kornet Game, Josh Hart's bloody face, and more. That, plus Draymond gets fined $50K, the Hawks are interested in Masai Ujiri, Phil Knight says he's not interested in buying the Blazers, factory fire alarms, chocolate bars, and more.▶️ Join No Dunks on Playback : https://www.playback.tv/nodunks
Thursday on 2 Pros and a Cup of Joe, without Steph Curry, the Warriors get steamrolled by the Timberwoves. NFL Schedule Release videos steal the show and the league tells you which teams they care least about. Plus, Nicolas Cage as Madden on ICYMI.See omnystudio.com/listener for privacy information.
The Luke Kornet Game in Boston, if the Celtics might be better with all the pressure off of them, if they could play better without Jayson Tatum + Wolves closing out the Warriors, Jimmy Butler not being able to be your #1 again, the run Julius Randle is on and more (3:00). Caleb Williams' dad had some comments in a new Seth Wickersham book about the Chicago Bears and why Caleb didn't want to go there (44:15)PGA Championship Round 1 (58:28)NFL Schedule Relese (1:05:06)Host: Chris VernonCo-Hosts: Jon Roser, Devin WalkerAssociate Producer: Jena BroylesTechnical Director: Jaylon Wallace
Craig Breslow joins, says if they eliminate 1 run losses, they'll be fine
What's next for Golden State?
Michael Wilbon and Tony Kornheiser discuss the latest in the NBA and the upcoming PGA Championship. Plus, P.K. Subban joins the show to talk playoff hockey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wednesday on 2 Pros and a Cup of Joe, the Pacers close out the Cavs, Thunder take the lead on the Nuggets and leaks continue to trickle for the NFL Schedule. Plus, kangaroo foul play and much more!See omnystudio.com/listener for privacy information.
Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk the Thunder growing up right before our eyes, another huge battle from Jokic & SGA, Haliburton leading the way as the Pacers eliminate the Cavs and what a big opportunity exists in the Eastern Conference going forward. Then, the guys talk what the significance will be of this year's NBA Draft Lottery before breaking down the impact of Tatum's injury in Boston and the Wolves' chances to end the Warriors' season. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Between The Lines Radio Newsmagazine podcast (consumer distribution)
Lawyers for Civil Rights Senior Attorney Jacob Love: Challenging Trump's Unconstitutional Effort to Eliminate Birthright CitizenshipEconomic Policy Institute Senior Policy Analyst Margaret Poydock: New Report Finds 100 Ways Trump Has Hurt US WorkersInternational Association of Machinists Union member Phil Clarkin: Machinist Strike Against Pratt and Whitney Over Job Security Enters 2nd WeekBob Nixon's Under-reported News Summary• Russian drone strike's multi-million-dollar damage at Ukraine's nuclear plant• Dairy farmers fear loss of workers from ICE raids• Several pardoned Jan. 6 insurrectionists arrested againVisit our website at BTLonline.org for more information, in-depth interviews, related links and transcripts and to sign up for our BTL Weekly Summary. New episodes every Wednesday at 12 noon ET, website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata.
Dr. Bobby DuBois returns to discuss the essential role of sleep in achieving financial independence and enhancing overall health. He addresses the worrying trend of sleep deprivation among Americans and its significant consequences on heart health, weight management, and cognitive functionality. This episode is filled with evidence-based insights and practical strategies aimed at prioritizing sleep as a vital component in the journey towards financial freedom. Timestamps & Key Topics 00:01:26 - Welcome Dr. Bobby DuBois Recap of Dr. DuBois's credentials and previous appearance on episode 498 discussing the six pillars of health. 00:03:07 - Importance of Sleep Key Quote: "Prioritizing sleep is crucial for overall health." Overview of why sleep is fundamental for health and financial independence. 00:05:44 - Health Investment Early On Key Quote: "Start focusing on your health now; don't wait until retirement." Insight into how healthy habits, like good sleep, should start early in life. 00:07:19 - Sleep is Essential Key Quote: "Sleep is essential, not optional." Discussion of sleep statistics: only 50% of Americans sleep under seven hours. 00:08:30 - Health Impacts of Sleep Deprivation Risk increases for heart attacks, obesity, and dementia due to lack of sleep. 00:18:07 - Do's and Don'ts of Sleep Actionable tips on how to improve sleep quality. 00:51:15 - Final Tips and Techniques Summary of sleep improvement strategies. Key Insights & Takeaways Sleep Duration: Aim for 7-8 hours of quality sleep; significant health risks arise from sleep shorter than seven hours. Do's for Better Sleep: Maintain a consistent sleep schedule: go to bed and wake up at the same time daily (00:36:27). Create a comfortable, cool sleeping environment, ideally under 70 degrees (00:38:23). Limit caffeine to morning consumption to avoid disruptions (00:41:41). Engage in regular exercise, tailored to individual preferences, to enhance sleep quality. Utilize sunlight exposure in the morning to set your body's circadian rhythm. Don'ts for Better Sleep: Avoid alcohol close to bedtime; it disrupts sleep cycles and reduces quality (00:43:00). Eliminate late-night eating and limit fluids before bed to prevent awakenings (00:49:34). Refrain from napping late in the day to maintain sleep pressure. Action Items Track your sleep patterns, either through a sleep tracker or a sleep journal (00:21:45). Experiment with establishing a wind-down routine that minimizes screen time and promotes relaxation (00:50:10). Resources Mentioned Books: Why We Sleep by Matthew Walker - Amazon Book Link (00:10:48) Assessments: Pittsburgh Sleep Quality Index - Link (00:22:17) Dr. Bobby's Website: drbobbylivelongandwell.com
UNIVERSITY OF EXCELLENCE Prince HandleyPresident / Regent PRINCE HANDLEY PORTAL 1,000's of FREE ResourcesWWW.REALMIRACLES.ORG INTERNATIONAL Geopolitics | Intelligence | Prophecy WWW.UOFE.ORG EVENT HORIZON, THE HOLY BIBLE AND SINGULARITY THE RACE TO AGI AND ASI WITH NO RETURN 24/7 Blogs and Podcasts > STREAM Prince Handley on MINDS LinkedIn ~ Geopolitics and HealthNOTE: You do NOT have to Sign In to LinkedIn. Click the "X" at top right of "Sign In" to dismiss. Subscribe FREE to Prince Handley Teaching and Newsletter Links to KEY RESOURCES at bottom. ______________________________________ DESCRIPTION DOES ARTIFICIAL INTELLIGENCE HAVE ANYTHING TO DO WITH THE HOLY BIBLE In this message I want to alert you to the NEARNESS and the DANGER of SINGULARITY―where we are right now―and the imminence of our speed to no return! We will also discuss the personal assistance of NEW “AI Agents” and their influence. Also, HOW to use AI for personal, family or business. What is the relevance of AI to the prophecies of Daniel and the Book of Revelation. No turning back … no turning around! I have been teaching and writing on Artificial Intelligence since 2015. This message is EXTREMELY IMPORTANT for you. You will need to KNOW WHEN and HOW to say “NO” to AI. This message will protect YOU and your FAMILY ... if you obey its message! ______________________________________ EVENT HORIZON, THE HOLY BIBLE AND SINGULARITY In case you want to bring yourself up to speed with AI from the start I recommend you go to my teachings on AI FUTURE. Also, make sure you familiarize yourself with AGI and ASI here: 4TH INDUSTRIAL REVOLUTION AND NEW AI. AI is impressive in its benefits to society, especially in healthcare and surgery. Robots can do surgery better and faster than surgeons. AI can interpret brain scans. A new AI software is twice as accurate as professionals at examining the brain scans of stroke patients. Two UK universities trained the software on a dataset of 800 brain scans of stroke patients and then performed trials on 2,000 patients. The results were impressive. Alongside the AI model's accuracy, the software was also able to identify the timescale within which the stroke happened. But there is more: Excellent work by Elon Musk's Neuralink with brain implants on previously untreatable conditions is stunning. Now let's bring you up to date on some things that are super important to you now and will be more so in your future. Free Speech vs. Loss of Free Will Ways to Use AI for Personal, Family and Business New Kids on the Block AI Agents External Players What Should YOU Do AI and the Holy Bible FREE SPEECH VS. LOSS OF FREE WILL With the increased use of AI―not only by YOU personally―but by multitudes of data centers you have interacted with unknowingly, your biggest fight will be to protect and reclaim YOU, YOUR PERSON … YOUR PERSONAL YOU! Whether YOU decide to align with and use AI, whether you decide to have your brain “wired” to an outside source of intelligence, or whether you just want to use AI for recreation … you will―AT THE RATE WE'RE PROGRESSING―lose your VIRTUAL YOU if you do not know HOW to protect your SELF … that would be your SOUL! WAYS TO USE AI FOR PERSONAL, FAMILY AND BUSINESS Artificial intelligence is an emerging field of technology, where a machine is programmed to accomplish complex goals by applying knowledge to the task at hand. AI can be copied and reprogrammed at relatively low cost. In certain forms, it is extremely flexible and can be harnessed for great good or for evil. I use AI for research and financial information. Since I live a relatively simple life I don't need it for shopping or scheduling for personal or business functions. However, many busy families―as well as businesses―use AI for a myriad of assistance: education, recreation, advice on health, medicine, relationships, investments, and even complex tasks. My suggestion here (you will learn more later in this message) is to be WISE and CAREFUL in the program you use (the AI Agent of facility you interact with). We will discuss future danger(s) pertaining to this later [keep reading]. I recommend Elon Musk's xAI Grok 3 (Beta). AI systems have become so advanced―with AGI and ASI looming in the near future in hyper-asymptotic growth―that many Jewish and Gentile leaders and prophecy scholars are relating it to the likeness of the Tower of Babel, but with the joining of machine and humans. NEW KIDS ON THE BLOCK Some of the New Kids have a common goal: take universal control of AI before China and bad actors do. Vladimir Putin says “the nation that leads in AI will be the ruler of the world.” Who are some of the New Kids? DeepSeek, Stargate, xAI Grok, DEEPSEEK China's DeepSeek (probably built from AI stolen from USA) can ultimately be the weapon of dictators and terrorists! Hangzhou DeepSeek Artificial Intelligence Basic Technology Research Co., Ltd., doing business as DeepSeek, is a Chinese artificial intelligence company that develops large language models. Hangzhou-based DeepSeek's large language models upended the AI sector this year, rivaling Western systems in performance but at a much lower cost. That's resulted in much pride and glee in China, with DeepSeek held up as proof that U.S. efforts to contain tech advances in China will ultimately fail. China's joyful embrace of DeepSeek has gone one step deeper China's joyful embrace of DeepSeek has gone one step deeper extending to TVs, fridges and robot vacuum cleaners with a slew of home appliance brands announcing that their products will feature the startup's artificial intelligence models. The device will be able to comprehend complex instructions such as 'Gently wax the wooden floor in the master bedroom but avoid the Legos.' DeepSeek's AI assistant was the No. 1 downloaded free app on Apple's iPhone store recently. Its launch made Wall Street tech superstars' stocks tumble. Observers are eager to see whether the Chinese company has matched America's leading AI companies at a fraction of the cost. Many feel it is so much cheaper because it stole USA technology. NOTE 1. We may be only one year away from destroying our digital infrastructure. NOTE 2. We have to be right every time ...every single time …. But the enemy (even an individual) only has to be right ONE TIME. With “questionable” players like DeepSeek, the only protection you can use is to have “layers of control.” DeepSeek is noticeably opaque when it comes to privacy protection, data-sourcing, and copyright, adding to concerns about AI's impact on the arts, regulation, and national security. STARGATE SIMPLE OVERVIEW: Stargate developers believe they're creating “god.” One goal is “No death―just download yourself.” _________________________________ TRADE THE MESSINESS OF LIFE FOR KNOWLEDGE VERSUS THE ETERNITY OF YOUR GOD CREATED SOUL ~ ~ ~ ~ ~ WHICH GOD WILL YOU SERVE? THE GOD WHO CREATED YOU … OR “AI” _________________________________ A major goal of Stargate developers is to build our massive “AI” infrastructure. Stargate investors―Oracle, SoftBank, Open AI / Larry Ellison, Masayoshi Son, Sam Altman―claim that it will require 100,000 jobs (temporary) to build out Stargate. This will require an enormous amount of energy to faciltiate AI operation. NOTE: Stargate is a portal for interdimensional travel. Interdimensional travel is a theoretical concept referring to the potential of travelling between different dimensions or parallel universes. Interdimensional travel is linked to time travel as it could involve moving through different points in time. However, time travel refers to movement within our own dimension, while interdimensional travel involves transitioning between dimensions. WARNING: Interdimensional travel is a PORTAL―also―to the PARANORMAL and the OCCULT. ALERT: Stargate has as a MAJOR purpose the self propagation towards AGI and ASI. You can NOT control ASI. Super Intelligence is synonymous with the End Time Tower of Babel via the merging of man with machine. We're looking at 5,000 years of progress boiled down to ONE SECOND. _________________________________ WHEN ASI TAKES AUTHORITY THRU PEOPLE USING IT VIA “AI AGENTS” THERE IS NO GOING BACK _________________________________ XAI GROK Of the New Kids on the Block, the most transparent, efficient and non-biased of DeepSeek, Stargate and xAI Grok the BEST is Elon Musk's xAI Grok. I personally recommend at this time Grok 3 (Beta) and have used it for detailed financial analysis. Meta and Google are biased with input. So it is with DeepSeek and Stargate. DeepSeek is extremely biased pertaining to inquiries concerning China. The race to AGI will generate billions of $$$. It will be the largest productivity boom in a lifetime. It is my opinion that Elon Musk's xAI will come to the forefront in months. AI Suoer Intelligence (ASI) may be here before the next election in 2028. Full AGI may be here by the end of 2026 thru 2027. AGI can learn and reason across ALL levels. And, as I mentioned previously, AI Super Intelligence (ASI) may be here before the next election in 2028. ASI is “across the board, multi dimensional, asymptotic intelligence.” ASI could decide to eliminate less intelligent and less skilled humans! An Open AI employee recently resigned because they were very concerned that as AGI and ASI are developed … “the less likely we will find a way to control it.” AI AGENTS AI Agents will be introduced in 2025. An Artificial Intelligence (AI) Agent refers to a system or program that autonomously performs tasks for a person or system by using available tools. These can be normal―even detailed―duties or assignments we would normally do ourselves, like: Order food for my trip next week and have it delivered Thursday morning. Find three landscapers and obtain a quote for trimming my large palm tree and all plants in the front yard. Find the best and cheapest FASTEST flight connections (not over one layover) to Tel Aviv from San Diego. Pay with my credit card ending in 1234. Amazon has introduced its new Alexa+ which is a mini preview of duties an AI Agent can perform but NOT on the scale of a full blown AI Agent's abilities. Elon Musk says, “We are at the event horizon.” In the world of artificial intelligence, the idea of “singularity” looms large. This slippery concept describes the moment AI exceeds beyond human control and rapidly transforms society … for good or bad … but out of our control. AI agents will be prevalent by the end of 2025. Amazon has introduced its new Alexa+ which is a mini preview of duties an AI Agent can perform but NOT on the scale of a full blown AI Agent's abilities. AI Agents will normally perform tasks you would normally do yourself. AI Agents will move you into a place where you don't have to do anything. Your own personal assistant that anticipates what you need―or what you forgot! THINGS TO THINK ABOUT WITH AI AGENTS You will become addicted and NOT able to disconnect Stock market tips = Reverse AI Courts will become AI Agents Imagine a “god like” figure who tries to influence You will have to be Amish to avoid it If you don't participate, AI will consider YOU a retard. EXTERNAL PLAYERS UFO's are NOT from China, Iran or USA. UFO's are NOT aliens from outer space. AI Agents can transform into “Transpersonal” Agents. As “Event Horizon” transforms everything it will become a tool of Satan: Fallen angels Demons Principalities, powers and dominions AntiChrist … False Messiah WHAT SHOULD YOU DO Reflect on what it means to be human. What is YOUR compass, your purpose: Family? God? What is real and worth fighting for―worth losing your life for? Who will be with YOU on the other side? To learn more about YOUR future with AI read my book Enhanced Humans ~ Mystery Matrix (available in eBook and Paperback formats). ARTIFICIAL INTELLIGENCE AND THE HOLY BIBLE Do we find any references to the concept of AI in the Holy Bible? I relate AI―especially AGI and ASI―with the Tower of Babel (at least in concept). The biblical narrative of the Tower of Babel (Genesis 11:1-9) serves as a reference to God's view on humankind attempting to go beyond the Divine Boundaries preset by the LORD God Himself. This is WHY I am led by His Spirit to WARN His People NOT to go beyond―NOT to fall into―the Event Horizon. Singularity will be a REAL event. I am a graduate Engineer and attended ten (10) colleges and universities after my first. I also hold a LIFETIME Credential in California, USA to teach college in three different disciplines. Do NOT be fooled. Use AI as a TOOL. Do NOT let AI use YOU. Do NOT answer personal questions it asks! If you use AI (as I do), you need to know when to say, “I'm out of here!” Do NOT become addicted to the place where you can NOT quit. And, for sure do NOT “sell your soul” with an “eternal connection” to AI. I would NOT assert that what I share next is Scriptural Truth, but an interesting prophecy of Daniel says: “But you, Daniel, shut up the words and seal the book, until the time of the end. Many shall run to and fro, and knowledge shall increase.” – Daniel 12:4 “Knowledge shall increase” could certainly be the description of AI, AGI and ASI. “Many shall run to and fro” could be exemplified in both “time travel” and “interdimensional travel.” Interdimensional travel is linked to time travel as it could involve moving through different points in time. However, time travel refers to movement within our own dimension, while interdimensional travel involves transitioning between dimensions. C.S. Lewis, in his essay The Abolition of Man, warns of the dangers of reducing human beings to mere objects of manipulation and control. He argues that when we lose sight of the intrinsic value of human life, we risk creating a society where technology is used to dominate rather than serve. This is particularly relevant in the context of AI, where the potential for dehumanization is significant. Dietrich Bonhoeffer, a theologian who resisted the Nazi regime, also provides valuable insights. In his work Ethics, Bonhoeffer emphasizes the importance of responsibility and accountability in ethical decision-making. He argues that true ethical action involves a commitment to serving others and upholding justice. AI should have as its primary goal to pursue, develop and obtain justice, equity, and wellness of all people. Now let me discuss HOW I believe that AI will be used in the End Times … as a RESULT of Event Horizon. Consider these aspects of increased research: chip speed, economics of production and other relevant matters will even experience exponential growth ‘in exponential growth.' However, here's a conundrum: What if, the HI's (Hyper Intelligences) are not easily manageable. If they are so far superior to human intelligence, how can one presume that they can be controlled? Hypothetically, they could decide to: 1. Eliminate humans; 2. Use humans as slave-servants; 3. Experiment with humans; 4. Play with or torture humans; and, ultimately, 5. Behead humans for NOT taking the Mark of the Artificial Intelligence Avatar: The Image of the Beast. I do NOT think that by themselves—by the computer HI's—the above five (5) options will be feasible. However, I do believe that Artificial Intelligence (AI) via Hyper Intelligence Computers will be utilized by the False Messiah (the anti-Christ) and his False Prophet (religious leader of the New Global Governance) in the End Times. I believe that it is highly probable—not just possible, but probable—that AI will be utilized in the personage of the IMAGE of the Beast in the End Times. _________________________________ PRAY THIS PRAYER: “Father in Heaven, I am not sure I know you personally. Please forgive my sins and help me to live for you. I ask you to save me and teach me truth. I ask your Son, Messiah Jesus, to be my Lord and to lead my life. Use me for good and take me to Heaven when I die. Show me the way every day, and help me to help others.” _________________________________ If you prayed this prayer, start reading the Holy Bible every day (start in the Book of John in the New Testament). Find a Church that believes in MIRACLES. Pray every day. Tell God what you need and ask Him to lead you. Baruch haba b'Shem Adonai Your friend, Prince Handley President / RegentUniversity of Excellence Copyright © Prince Handley 2025 All rights reserved. NOTE: This material may be shared with proper attribution. ______________________________________ OPPORTUNITY Donate to Handley WORLD SERVICES Incorporated and help Prince Handley do EXPLOITS in the Spirit. A TAX DEDUCTIBLE RECEIPT WILL BE SENT TO YOU ______________________________________ OTHER KEY RESOURCES Prince Handley Videos and Podcasts Rabbinical & Biblical Studies The Believers' Intelligentsia Prince Handley Portal (1,000's of FREE resources) Prince Handley Books VIDEO Describing Prince Handley Books Prince Handley End Time Videos ______________________________________
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! One of the biggest resolutions people typically have is to eat healthier and lose weight. There's plenty of reasons why many of us over eat, but much of it comes down to the foods we crave. There's an addictive quality to food whether we want to admit or not and saying no to unhealthy snacks and meals can prove extremely difficult. On this week's episode Ed addresses why we crave particular foods and gives a few easy to implement tips to help reduce those cravings. There's always a fair amount of self-control that needs to happen when trying to change our eating habits, but these small steps can make that journey much easier. Some Topics We Discuss: Why is food addictive? (3:30) How does sugar consumption affect our brain? (4:45) What are Ed's 5 tips to reduce food cravings? (11:43) What is intermittent fasting? (22:15) How to do cheat meals without falling back into your old ways? (28:04) Some Key Takeaways from this Episode: We have to define hunger pain or is it an addiction that is clicking in your brain? (3:28) Self discipline is not the answer to removing food addictions. It's changing your blood's chemistry. (7:24) The most common reasons in blood chemistry why people suffer from food additions are issues and imbalances involving insulin, glucose, your adrenals and the weakness of a hormone called leptin. (10:11) Stop eating breakfast, and start drinking it. (15:41) Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
The Defense Department's latest effort to obtain secure software kicked off a 90 day sprint this week to develop a framework and an implementation plan under the software fast track, or SWFT initiative. The Pentagon's goal with SWFT is to replace the reliance on the risk management framework and give the military services and defense agencies easier access to secure software. For more on this DoD initiative, Federal News Network's executive editor, Jason Miller joins me now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Story at-a-glance A recent large-scale meta-analysis found that people who ate more fruit had significantly lower odds of developing tinnitus than those with low fruit intake Dairy, fiber, and caffeine showed protective benefits as well. Moderate intake of these foods improved circulation, reduced inflammation, and supported inner ear stability A separate study also found that consuming butter and legumes helped calm tinnitus symptoms and stabilize auditory nerve activity MSG and aspartame aggravated symptoms by overstimulating nerves. These common additives disrupt your brain chemistry, heighten auditory sensitivity, and worsen tinnitus by triggering excitotoxic reactions, especially in sensitive individuals Eating whole foods and avoiding excitotoxins is a key strategy. Eliminate processed foods and focus on nutrient-rich meals to reduce nerve overload, balance blood sugar, and protect your auditory system
President Trump's latest budget proposal would slash federal rental aid by 40%, end programs like Section 8 as we know them, and shift responsibility to the states—sparking alarm from housing advocates and raising major questions for real estate investors. In this episode, we break down what's in the proposal, how it would reshape HUD's role, and what it means for landlords, developers, and the broader housing market. From reduced stability for subsidized renters to emerging risks—and opportunities—for investors, this is one policy shift you can't afford to ignore. Subscribe to the BiggerPockets Channel for the best real estate investing education online! Become a member of the BiggerPockets community of real estate investors - https://www.biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's LineupWarmup SegmentListener Question: Help with finding the right size bat (@14:35)Never ending discussion on travel players playing rec ball (@19:14)How much enthusiasm is too much? (@30:29)Eliminate I hate slow pitching excuse (@35:12)Support the show
Have you ever wondered if your mind could actually heal your body? Not through some mystical force, but through simple, deliberate attention? Pain had become my unwelcome companion. Despite no obvious injury, a nagging pain in my hip forced me to move differently, think differently, and ultimately feel different. And through a very simple mindfulness practice I got rid of it. The experience revealed a profound truth about our bodies: we're integrated ecosystems where everything connects. As someone who battled frequent illness in younger years, I've witnessed firsthand how nervous system regulation dramatically improves immune function, energy levels, and even decision-making ability. When your nervous system remains in a state of tension, recovery processes never fully activate, cellular energy is wasted, and you're primed for short-term thinking rather than choices that benefit your long-term wellbeing. Learning to control your nervous system might be the most important skill you can develop, with benefits ranging from pain elimination to enhanced immunity to better life choices. This simple practice we talk about on this episode could transform your health and wellbeing more powerfully than any supplement or trendy wellness protocol. What might change in your life if you learned to truly listen to what your body is telling you? Simple body scan protocol - on YouTube Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH
This is one of the most downloaded episodes of the THE WELL PODCAST! Just like this episode was recorded during the beginning of the school year, the END of the school year brings the same challenges. We dig deep into the 8 hidden chaos creators that silently sabotage your peace, productivity, and personal well-being. Whether you're constantly overwhelmed or simply trying to regain control of your daily life, this conversation is your first step toward clarity. Join us as we explore how communication, cost, cleaning, competence, calendar, cooking, culture, and crashes can create chaos in your life — and more importantly, what you can do about it.
A practitioner in China reflects on his initial motivations for cultivation, and realizes he had fundamental attachments to fame and feeling validated. He also detected elements of CCP culture in his thinking, and the need to eliminate these elements to align with the Fa principles. This and other experience-sharing articles from the Minghui website. Original […]
You're here because you want to be healthier…You want to feel better in your body…Maybe you want to lose a few lbs…And you're done letting sugar control your life.So, maybe you're looking for the best tips and the best things to DO to get back to feeling great.Am I right?Well, the truth is that often the best things you can do for your health are actually NOT doing.That's right, NOT doing things that are toxic for you can often be more powerful than adding new healthy tools and habits to your life.In this episode that's exactly what we're diving into and I'm sharing the top 10 things to STOP doing in order to see dramatic improvements in your health.******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA******************Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
Target among growing list of retailers dialing back self-checkout Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Target among growing list of retailers dialing back self-checkout Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
On this episode of Good Word with Goodwill, Vince and Kofie Yeboah react to the Golden State Warriors defeating the Houston Rockets in game 7 and preview their series with the Minnesota TimberwolvesNext, Vince and Kofie take a look at James Harden's poor performance in the Los Angeles Clippers Game 7 loss to the Denver Nuggets and preview the matchup between Nikola Jokic and Shai Gilgeous-Alexander in the second round.Later, Kofie gives his eulogy to the Detroit Pistons promising season that ended at the hands of the New York Knicks. (2:29) Warriors win Game 7 vs. Rockets(12:15) Should the Rockets pursue Kevin Durant or Giannis?(17:51) Warriors vs. Timberwolves preview(28:51) James Harden struggles in Game 7(40:54) Thunder vs. Nuggets preview(49:47) Kofi's eulogy to the Detroit Piston's season
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-431 Overview: Tune in as we discuss the updated WHO and CDC hepatitis B guidelines, specifically focusing on screening, vaccination, and management. Learn how to apply these recommendations in clinical practice to support the WHO's goal to eliminate hepatitis B by 2030. Guest: Mariyan L. Montaque, DNP, FNP-BC Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com
Dubs OT with John Dickinson: The Warriors eliminate the Rockets in Game 7 as Buddy Hield goes off for 33 points.See omnystudio.com/listener for privacy information.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-431 Overview: Tune in as we discuss the updated WHO and CDC hepatitis B guidelines, specifically focusing on screening, vaccination, and management. Learn how to apply these recommendations in clinical practice to support the WHO's goal to eliminate hepatitis B by 2030. Guest: Mariyan L. Montaque, DNP, FNP-BC Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com
Sis… this one is gonna wake you up.In this episode of Strong With Carlin, I'm giving it to you straight:You can't expect to step into your next-level self while clinging to the habits, people, and mindsets that were built for survival — not success.I'm breaking down the real reason most people fail to transform — and how YOU can break out of that cycle starting TODAY.With the wisdom of Natalie Dawson, the fire of Andy Elliott, and your girl Carlin's unapologetic sass — this episode is the call-out and comeback you didn't know you needed.Here's what you'll learn:
Better Way to Track Your Production | Monday Morning Pep Talk Episode #278 Welcome to Episode 278 of Monday Morning Pep Talk. This week's episode is all about how to track your production in real estate — and more importantly, how to use your numbers to drive consistent, predictable growth. Top-performing advisors and elite entrepreneurs do not guess. They track, forecast, and hold themselves accountable to clear production targets. In this episode, I break down exactly how to do the same so you can scale your business, keep your pipeline healthy, and stop leaving your results up to chance.
>>Want more information like this? Sign up for Modern Endocrine's newsletter https://linktr.ee/modernendocrine
Femi Abebefe & Jared Smith are LIVE! The guys react react to the Knicks eliminating the Pistons from the playoffs and lookahead to New York vs. Boston. Audacy NBA Insider Nick Friedell joins the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Watch clips on YouTube! Subscribe to THE FACILITY YOUTUBE CHANNEL (00:00) Knicks eliminate Pistons / Is there pressure on the Browns to start Shedeur Sanders? (31:17) Have any issues with JJ Redick's comments? (41:31) What does Jordan Love need to prove this year? (51:31) Who needs a game 7 win more: Kawhi Leonard or Nikola Jokic? (1:01:09) Is all the pressure on the Warriors tonight? (1:07:31) Chase Daniel's Top 5 AFC Offenses (1:12:27) Jaxson Dart going to take Russell Wilson's starting job? (1:19:26) Clippers vs Nuggets game 7 (1:23:17) Gregg Popovich steps down as Spurs coach Learn more about your ad choices. Visit podcastchoices.com/adchoices
Femi Abebefe & Jared Smith are LIVE! The guys recap the Knicks Game 6 victory over the Pistons. Plus, the guys look ahead to New York vs. Boston. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
(Note: This episode is from Tonight with Dr. Steve's special Thursday livestream.)Germany's AfD (Alternative für Deutschland) has officially overtaken the CDU to become the most popular party in the entire country for the first time in post-WWII history. Learn more about the latest Forsa and Ipsos polling data and find out how CDU's betrayal of its base accelerated the AfD's rise, and why this is a massive win for the nationalist-populist wave sweeping Europe. Could this be the final nail in the coffin for liberal globalism in the EU? In the second part of this episode, President Trump's new Election Integrity Task Force is here, and it's making waves. Led by former Trump attorney Alina Habba and backed by the FBI and DHS, the task force is targeting bloated voter rolls and prosecuting election fraud. We break down what this means for 2025 and why voter ID laws matter more than ever. Election data expert Seth Keshel joins us to expose the truth behind the numbers and the fight to restore trust in our elections.Check out Seth's Substack Here! https://skeshel.substack.com/ Check out Seth on X Here! https://x.com/RealSKeshel--Head over to http://PureHealthResearch.com and Use code TURLEY to save 35%Get Your Free Gold Report Now At http://turleytalkslikesgold.com.*The content presented by sponsors may contain affiliate links. When you click and shop the links, Turley Talks may receive a small commission.*--Thank you for taking the time to listen to this episode. If you enjoyed this episode, please subscribe and/or leave a review.FOLLOW me on X (Twitter): https://twitter.com/DrTurleyTalksSign up for the 'New Conservative Age Rising' Email Alerts to get lots of articles on conservative trends: https://turleytalks.com/subscribe-to-our-newsletter**The use of any copyrighted material in this podcast is done so for educational and informational purposes only including parody, commentary, and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.
**these show notes were generated using ChatGPT**Episode Summary:In this episode, Connor Frost shares a powerful reminder for every songwriter: you have a gift that you're likely taking for granted. But before revealing what that is, he sets the stage with a thought, a question, and a tip—each designed to inspire momentum in your music journey today.Connor draws from his own experiences, including a recent trip to Taiwan to support his mother—a classical pianist—which sparked deep reflection on the unifying power of music. From mindset shifts to long-term consistency to letting go of perfection, this episode is filled with insight and encouragement for artists who want to make lasting impact.What You'll Learn:
Watch clips on YouTube! Subscribe to the FIRST THINGS FIRST YOUTUBE CHANNEL (00:00) T-Wolves eliminate Lakers from playoffs (24:19) Reaction to Rockets win over Warriors (31:52) LeBron James speaks on playing basketball without a Center (37:30) Impressed with Anthony Edwards despite off shooting night? (42:56) BUD List (59:02) What does another R1 exit mean for LeBron? / How do you view Luka Doncic after this? (1:17:46) How much is JJ Redick to blame for Lakers elimination? (1:27:01) Knicks vs Pistons Learn more about your ad choices. Visit podcastchoices.com/adchoices
Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) T-Wolves eliminate Lakers (29:43) Rockets big win over Warriors / Brock Purdy and 49ers (45:15) Shedeur Sanders and Bills talk (56:49) How should LeBron James feel about Luka Doncic's playoff performance? (1:09:40) How risky is the Steelers QB plan? (1:14:40) Will the Clippers force game 7? Learn more about your ad choices. Visit podcastchoices.com/adchoices
(0:00) Felger, Mazz, and Big Jim Murray open up the hour with more Mazz’s Tiers suggestions from callers. Also Felger brings up who is to blame in the Belichick and Hudson relationship. (13:44) Reaction to the latest comments that Drake Maye said regarding the Joe Milton trade and Josh McDaniels. (24:23) Felger has a reaction to the Washington Capitals knocking out the Montreal Canadiens in the playoffs. (33:11) Jim Murray asks 5 questions that have nothing to do with sports.
On this episode of Good Word with Goodwill, Vince and Gary Washburn react to the Timberwolves eliminating the Los Angeles Lakers from the playoffs and what's next for Luka and LeBron.Next, Vince and Gary express why the Golden State Warriors can't afford to have their series with the Houston Rockets get to a game 7.Later, Vince and Gary take a look at some of the Boston Celtics injuries and react to the Phoenix Suns hiring a new general manager.(2:05) Timberwolves eliminate Lakers(13:02) Lakers struggle in loss to Timberwolves(23:40) Dysfunction in the Lakers organization(30:25) Game 6 a must-win for Warriors?(37:13 ) Is Jalen Green capable of carrying the Rockets?(41:56) Will the Celtics injuries catch up with them?(49:36) Suns hire new GM(53:31) John Haliburton repercussionsSubscribe to Good Word with GoodwillApple Podcasts | Spotify | YouTube
Get ready to transform the way you work! In this episode of That Entrepreneur Show, we sit down with Will Christensen, founder of Entrepreneurs Apprentice and co-founder of DataAutomation. A Zapier Certified Expert with a passion for streamlining business operations, Will shares how solopreneurs and entrepreneurs alike can reclaim their time and scale smarter, not harder.Will walks us through his powerful “Automate, Delegate, Eliminate” framework, designed to help business owners identify inefficiencies and stay laser-focused on growth. He also introduces his signature 15-1-1-5 rule, a simple yet game-changing method to quickly spot tasks that are draining time without delivering value.From tips on leveraging technology to actionable advice for entrepreneurs facing burnout, Will's high-energy, practical approach will leave you inspired to optimize your workflow and build a sustainable business.Tune in to learn: ✅ How to use the "Automate, Delegate, Eliminate" strategy ✅ Why the 15-1-1-5 rule is a must for busy entrepreneurs ✅ How to prioritize tasks and free up your schedule for growth ✅ Will's top advice for entrepreneurs struggling with overwhelmIf you're ready to work smarter and take your business to the next level, this is an episode you don't want to miss!Support the showWant the freebie from our guest? Question for our guest or Vincent? Want to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.Show Partners:Coming Alive Podcast Production: www.comingalivepodcastproduction.comJohn Ford's Empathy Card Set and App: https://www.empathyset.com/ Music Credits: Copyright Free Music from Adventure by MusicbyAden.
NBA playoffs recap from last night. Luka has been eliminated. Anthony Davis profile article. Jared Sandler joins the show. Below the Belt!
Over the 5 games of the series, the Lakers scored 20 points in a 4th quarter only once
start set the show00:05:00 Last night's NBA Playoffs00:27:00 Teresa WalkerTitans draft thoughtsNFL DraftJordon Hudson sagaGrizzlies offseason00:53:00 DRAFT: 100 Men v. 1 animal01:17:00 Sonic Mailbag Question of the Week: Who is your pick to win the NBA Finals?01:18:00 Tony Award nominations01:27:00 'Weapons' thoughts
04/30 Full Show: Hour 1 - 1:00 Hour 2 - 45:00 Hour 3 - 1:25:00 Hour 4 - 2:09:00 The Sports Junkies preview tonight's elimination game between the Capitals and Canadians. The guys also break down some news regarding the Commanders move back to DC. Today's guests were Greg Wyshynski and Mike Rizzo.
Tony Reali and the national panelists discuss the wild finish in the Pacers-Bucks game, Tyrese Haliburton's father exchange with Giannis, and how much heat Tom Thibodeau deserves for the Knicks' loss. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brian breaks down the Celtics' series-clinching win over the Magic on Tuesday night, including a stellar game from Jayson Tatum, but also some worrying signs with Kristaps Porzingis (0:35). He then hits on the Red Sox's win, and Garrett Crochet's latest start. Then, he chats with Andrew Callahan from the Boston Herald about the Patriots' draft, the Bill Belichick-Jordon Hudson drama, and they each make three predictions for the team moving forward (27:30). Brian and Jamie end with a couple listener emails and chat about the final episode of ‘Celtics City' and Belichick (1:13:20). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Brian Barrett Guest: Andrew Callahan Producer: Jamie McClellan Additional Production Supervision: Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #8 Kem Frasier is coming from Summerville, South Carolina (inform, inspire, & transform)You can find Kim via her website chandlerthehandlermovie.com or email her at kemfrasier@yahoo.com.About our guest: Kem Frasier is the author of Chandler the Handler - You Can't Bully Me! Kem grew up in the South Bronx and unfortunately, can relate to the helpless feeling of being bullied. Kem worked as a teacher for 18 years and recently decided to make anti-bullying her life's work. Presently Kem spends her days in creative writing and as licensed professional counselor working in private practice. Kem, thanks for having the courage to share your story and to be willing to take action towards making our world a KINDER world. Welcome to the show!TOTD – The three hardest tasks in the world are neither physical feats nor intellectual achievements, but moral acts:To return love for hateTo include the excludedTo say, “I was wrong.” Sydney J. HarrisIn this episode:What was life like growing up?What are your life's essential ingredients?Resilience – Courage – Leadership – let's define themCongrats on your creative ability and on the publication of your book – Chandler the Handler… You are a storyteller….and are filming a story in the South Bronx next month… tell the listeners about it…where did you receive the funding…The challenge of a lack of leadership from the top down… who do our children turn to who are role models…Hurt people hurt people…Why now…you are still a young woman but you have also lived a little…what was the turning point in your life that made you say TODAY IS THE DAY!!!Define Bullying – Types, Numbers, Solutions…STOPBULLYING.GOVAn imbalance of power plus repetition. Types (verbal, social, physical 35 % of parents are worried about their child getting bullied at school, 53% of US teens say online harassment and bullying are a major problem, nearly half of all US teens have been cyberbullied, 19.2 % (6th-12th grade) report being bulliedSigns and Symptoms of a child getting bullied as well as the child bullying others?Effects of being bullied and being the bully? Depression, Anxiety, Health Complaints, Decreased GPA. Bully – high risk behaviors – alcohol, fighting, early sexual activity, abusive relationships as adults…BYSTANDER – not just a bystander – increased tobacco use, alcohol, mental health issues, and increased absence in schoolACEs and the long term impact of STRESSWhat can schools do?Parents do?Creating a Culture of Kindness…Values that define you…Life Skills that are part of your PROACTIVE Program…Last book or books you recommend?Legacy
What's your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don't forget your furry friends. There are steps you can take to help keep them safe too. Skin safety Children's skin is more susceptible to sunburns and UV damage from the sun than adults. Before going outside, apply sunscreen and dress your kids in protective clothing like rash guards and hats. Choose a sunscreen with a minimum SPF of 30 with broad-spectrum protection that blocks both UVA and UVB rays. Sunscreen is only safe for children over 6 months old. For babies under 6 months, keep them shaded and avoid direct sunlight. Children should also wear sunscreen on cloudy days. Even though the sun is hidden behind clouds, UV rays can still penetrate the skin and cause harm. Stay indoors during the peak sun hours. Warm weather can dry out skin. Apply a moisturizing cream or lotion after bath time and before bed to keep skin hydrated. Water safety Babies and small children can drown in just two inches of water. Keep a close eye on children around swimming pools, lakes, rivers, kiddie pools, and bathtubs and small containers of water like toilets, buckets, ice chests, or water tables. Make sure they stay covered, have a safety latch, or are kept out of reach. Children can be quick and slip away in an instant, so keep eyes on them at all times. Children can take swimming lessons as early as their first birthday. Other types of swimming lessons like Infant Swimming Resource (ISR) are an option for babies under 12 months. ISR lessons teach survival and self-rescue skills. Only swim in areas with a certified lifeguard. Never go into the ocean after dark.. Nutrition safety Keep your kids hydrated throughout the day by offering plenty of water to drink. Have water bottles nearby and fill them with ice to keep the water cold. Insulated stainless steel bottles keep water cold for hours. In hot weather, offer hydrating foods like watermelon, cucumbers, berries, homemade fruit pops, and smoothies. If your child doesn't like drinking plain water, try infusing it with citrus fruits or fresh herbs for added flavor. When eating and cooking outdoors, avoid leaving raw meat or prepared foods in the sun to prevent foodborne illnesses. When BBQing, use an internal meat thermometer to ensure meats reach a safe internal temperature before eating. Always supervise open flames or BBQ grills and keep kids' toys and activities away from these areas for safety. Weather safety Avoid outdoor play during peak sun hours to prevent dehydration and heat exhaustion and heat stroke. Symptoms of heat exhaustion include dizziness, fatigue, weakness, and nausea. If your child shows any of these signs, get them to a cool place right away, offer water, and use a cool bath or washcloth to help lower their temperature. If symptoms persist after an hour, seek medical attention immediately. Never leave children or pets alone in a car, even for a few minutes, as temperatures can become dangerous quickly. Avoid swimming or entering any body of water during thunderstorms or lightning. Insect safety Apply insect repellent on children before heading outdoors if bugs are around. Use an EPA-registered insect repellent. Eliminate standing water around your home to reduce the number of mosquitoes and other bugs nearby. If you live in an area with a lot of insects, plan indoor activities to avoid bug bites, especially in the evening. When planning an activity in a bug-prone area, dress children in long-sleeve shirts and long pants made from lightweight, breathable fabrics. Keep doors and windows closed whenever possible. If you want to open them, consider installing screens to keep bugs out. (credits)
Accentuate the Positive & Eliminate the Negative Bing sang about it and now Nueroscience is in agreement with what the Bible told us all along! See omnystudio.com/listener for privacy information.