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Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Canada is sinking fast, 1 in 4 Canadians work for the government. UK study is turning out to be true, SNAP receipts don’t want to work. Trump voids Biden’s green new scam. Job numbers are portraying what is really going on, the deportations of illegals is opening up jobs. Trump is building the narrative to get rid of the Fed. The [DS] knows that Trump and team are coming after them, there is no escape. The FBI arrested the J6 pipe bomber, they have known this entire time. Kash and team are building respect showing American they will arrest the true criminals. The criminal syndicate has poisoned America, Trump is in the process of curing it with the people. Economy https://twitter.com/WallStreetMav/status/1996577094294266268?s=20 who vote for every dollar they can squeeze out of the people who actually built Canada. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/EndWokeness/status/1996350793721717150?s=20 Watch: Trump Signing Car Industry EO, Which Seeks to End ‘Burdensome’ Green Energy Regulations In an event in the Oval Office, President Trump, along with representatives of car manufacturers and dealerships, announced a new executive order rescinding Biden CAFE tailpipe emissions standards, which raised costs on the companies and the cost of car prices for consumers. CAFE stands for “Corporate Average Fuel Economy.” An easy definition, via the National Highway Traffic Safety Administration, is a regulation: …[on] how far our vehicles must travel on a gallon of fuel. NHTSA sets CAFE standards for passenger cars and for light trucks (collectively, light-duty vehicles), and separately sets fuel consumption standards for medium- and heavy-duty trucks and engines. NHTSA also regulates the fuel-economy window stickers on new vehicles. Ending these regulations is part of complying with Trump’s “Unleashing American Energy” Executive Order and the [Transportation] Secretary's “Fixing the CAFE Program” Memorandum, according to the department’s homepage. On Wednesday, the president rattled off the investments in the United States that the auto companies have made since Trump 47 began in January. In one case, he cracked up the room by joking that they could do better than the billions of dollars they are promising: Trump added that it’s part of getting rid of more of the “Green New Scam,” too. https://twitter.com/townhallcom/status/1996322694099345577?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996322694099345577%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 https://twitter.com/townhallcom/status/1996325044260085885?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996325044260085885%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 Source: redstate.com https://twitter.com/WallStreetMav/status/1996587083012378947?s=20 https://twitter.com/profstonge/status/1996583802559136057?s=20 https://twitter.com/unusual_whales/status/1996582009460732232?s=20 to a seasonally adjusted 191,000, the lowest level since September 2022, with expectations of 220,000. https://twitter.com/WallStreetMav/status/1996431168883900552?s=20 fourth consecutive month-over-month decline. Apartment rents are down 1.1% from November 2024 and have fallen 5.2% from their 2022 peak. https://twitter.com/JDVance/status/1996413457164566966?s=20 https://twitter.com/KobeissiLetter/status/1996635885232693482?s=20 will provide TRILLIONS of dollars to kids if invested until age 20+. https://twitter.com/MJTruthUltra/status/1996602968750047572?s=20 ELIMINATE the INCOME TAX with tariffs, just like President William McKinley did in 1897 — and President Trump is following in his exact footsteps. The Dingley Tariff Act of 1897, which was the centerpiece of President William McKinley’s domestic economic policy. He believed in protectionism (using high tariffs to protect American industries and workers from foreign competition). Just like President Trump. Between 1897–1901 the United States had just become the wealthiest and highest-output economy on EARTH, surpassing the United Kingdom as the world's #1 manufacturing nation and #1 economy in total GDP By 1900 U.S. industrial production was roughly equal to that of Britain, Germany, and France COMBINED. Taxation without representation is unconstitutional and ILLEGAL. We, The People are now finally coming to grips with the illusions that have been installed around us our entire lives. Who is the FED? What is the FED? How did the FED come to fruition? What is the Titanic? Who was on the Titanic? What year? Those illusions are now dissolving. The “Golden Age of America” truly is among us. There is a plan to restore our country. Gods plan is playing out right now. Political/Rights https://twitter.com/libsoftiktok/status/1995921829316149445?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995921829316149445%7Ctwgr%5Ede940a2e201b3b2cbe0a9536949880a88f90b3b2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fillegal-immigrant-rapist-who-walks-free-sweetheart-plea%2F https://twitter.com/DHSgov/status/1996301518543159560?s=20 California will let him roam free even though he's been arrested for FELONY hit-and-run. Hector Balderas-Aheelor has been previously deported FOUR times and committed a felony when he illegally entered for a fifth time. This violent criminal must be deported ASAP. Assistant U.S. Attorney Blasts Los Angeles County After It Votes to Ban ICE Agents from Wearing Masks Los Angeles County's far-left Board of Supervisors voted Tuesday to advance an unprecedented ordinance that would ban law enforcement officers, including federal immigration agents, from wearing masks while working in unincorporated areas of the county. The proposal passed 4-0, with only Supervisor Kathryn Barger abstaining. A final vote is scheduled for next week, and the ordinance would take effect in January 2026, according to the LA Times. Legal experts say federal immigration agents would not be required to follow a county mask ban. The county's top lawyer, Dawyn Harrison, has said she suspects the federal government will likely argue that the county law violates the Constitution, which states that federal law takes precedence over conflicting local statutes. https://twitter.com/USAttyEssayli/status/1996040656733814854?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996040656733814854%7Ctwgr%5E71ecedc2cdf5f5bfec40c6e10a4a461e8ffa25fd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fassistant-u-s-attorney-blasts-los-angeles-county%2F by the media and local politicians. We will not expose our brave men and women to personal attacks by allowing agitators to dox them and their families through facial recognition tools. Source: thegatewaypundit.com WA Democrat Rep Wants New Law to Tie ICE’s Hands, Force Americans to Pay Illegal Aliens’ Legal Bills https://twitter.com/RepJayapal/status/1996294756876325063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996294756876325063%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788 https://twitter.com/RedWave_Press/status/1996317691536138470?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996317691536138470%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788 dignity, justice, oversight, and accountability to the detention system by repealing mandatory detention, prohibiting the detention of families and children in family detention, phasing out the use of private detention facilities and jails, and requiring DHS to establish civil detention standards.” “The bill creates a presumption of release and imposes a higher burden of proof to detain primary caregivers and vulnerable populations. The bill also mandates the DHS Inspector General to conduct unannounced inspections and requires DHS to admit Members of Congress to detention facilities for unannounced inspections.” What a joke! Source: redstate.com https://twitter.com/bx_on_x/status/1996037478914892112?s=20 “Moist Nigerian”, 26, of Albuquerque, New Mexico Rumaldo Valdez aka “Duck”, 22, of Honolulu, Hawaii David Brilhante aka “CS:GO”, 28, of San Diego, California Camden Rodriguez aka “oHare”, 22, of Longmont, Colorado DOGE https://twitter.com/TheSCIF/status/1996302141309296710?s=20 to the Trump administration. They were taken to court and ordered by a judge to hand over the files and they still refused. They encrypted all the USAID files and internal communications because it would expose the paper trail, the players, and everything happening today. Every single NGO, shell company, and person, including government workers, involved in the active color revolution that’s taking place right now on U.S. soil and the Trump administration and U.S. taxpayers are paying for all of it. To this day the files and internal communications are still encrypted. Tons of other evidence was shredded and destroyed. Geopolitical https://twitter.com/disclosetv/status/1996534889282408841?s=20 https://twitter.com/amuse/status/1996347018621354148?s=20 key figure in the Cartel de los Soles, tells President Trump that Venezuela has weaponized cocaine, exported criminal gangs like Tren de Aragua into the U.S., and allowed FARC, ELN, Hezbollah and Cuban intelligence to operate freely. He alleges decades of espionage inside U.S. installations, Russian tapping proposals, and Smartmatic election manipulation tools exported abroad. Carvajal says the Biden–Harris border collapse allowed Venezuelan operatives to enter the U.S. and asserts Trump's hard-line policies were not only correct, but necessary for American national security. https://twitter.com/TheSCIF/status/1996472423751774516?s=20 This is nothing new to anyone paying attention. Now, it’s just verified by an inside source. Do you really believe everything happening in and around Venezuela is just about drug trafficking and a countries resources like oil? Remember, there are layers to everything. If we do not solidify and fix our elections, there is no point in anything we do because we will lose anyway. Now you understand there is more to this than meets the eye. “My name is Hugo Carvajal Barrios. For many years, I was a high-ranking member of the Venezuelan regime… …Smartmatic was born as an electoral tool of the Venezuelan regime…I know this because I placed the head of IT of the National Electoral Council (CNE) in his position, and he reported directly to me. The Smartmatic system can be altered-this is a fact. This technology was later exported abroad, including to the United States. Regime operatives maintain relationships with election officials and voting-machine companies inside your country…” Please read the documents below in full. https://twitter.com/disclosetv/status/1996243190051967395?s=20 War/Peace https://twitter.com/amuse/status/1996331133437677821?s=20 March 2025 sharing of Yemen strike information over Signal violated departmental rules but was not illegal due to his declassification authority. Sources now say Sen. Mark Kelly disclosed classified elements of that IG report to the Wall Street Journal while Democratic officials were publicly criticizing Hegseth. The reported leak raises questions about the treatment of sensitive oversight documents and the boundary between political messaging and classified material. https://twitter.com/SeanParnellUSA/status/1996361901870313541?s=20 https://twitter.com/PeteHegseth/status/1996368824397094925?s=20 https://twitter.com/sentdefender/status/1996455529644790133?s=20 declaration of war or specific authorization for use of military force,” in regard to potential hostilities – without congressional approval – against Venezuela. https://twitter.com/MarioNawfal/status/1996537466086461599?s=20 Barack Obama built. The “war on narco-terrorists” that Secretary Hegseth is bragging about is being run on a legal foundation poured years before Trump ever touched the Oval Office desk. Obama normalized the presidential kill list. He campaigned in 2008 promising rule of law, transparency, and restraint. He delivered a tenfold increase in drone strikes; a White House “Terror Tuesday” meeting where officials literally flipped through PowerPoint slides picking who lived or died; and a legal doctrine allowing the president to kill U.S. citizens without trial, notice, or judicial review. That doctrine – once unthinkable – is now standard operating procedure. Obama's Director of National Intelligence openly admitted in 2010 that the administration was targeting Americans based on vague criteria like whether a citizen was “involved” in a group “trying to attack us.” That’s not evidence… that’s vibes. When civil-liberties groups sued to force the government to explain the legal basis, Obama declared the entire matter a state secret. Meaning: the president could now kill you, and no court was allowed to ask why. The judiciary rubber-stamped it. Both parties embraced it. And the public largely applauded it. Then came the Awlaki killings. Obama ordered the drone assassination of: • Anwar al-Awlaki, an American cleric • Samir Khan, an American citizen standing next to him • Awlaki's 16-year-old son, killed two weeks later at a café The White House smeared the kid as a “21-year-old terrorist.” The next week a birth certificate proved he was a Colorado teenager with zero ties to extremism. The administration shrugged. Obama famously told aides: “Turns out I'm really good at killing people.” And Washington – media, political class, and voters – rewarded him. Fast-forward to 2025. Trump isn't inventing anything new in Venezuela. He's using the exact precedents Obama left behind: Unreviewable executive kill authority, expanded definitions of “enemy combatant,” secret memos. No congressional oversight, no geographic limits, zero court supervision. Obama created the kill switch. Trump just slammed it. If you cheered the drone program when your guy was doing it, you already endorsed what’s happening now. If you let the government redefine due process as “whatever we decide in secret,” you already consented to the next president weaponizing that power. And if you normalize extrajudicial force abroad, eventually it comes home. Obama built the architecture. Trump moved in. And Venezuela is learning what happens when a precedent meets a president with fewer brakes EU corruption scandal could take down von der Leyen – Politico A corruption probe into former EU foreign policy chief Federica Mogherini has thrown European Commission President Ursula von der Leyen's position into jeopardy, with opponents preparing to turn the affair into a fresh push to remove her, Politico reported on Wednesday, citing officials in the bloc. Mogherini, who served as the EU's top diplomat from 2014 to 2019 and is now rector of the College of Europe, was detained on Tuesday. She was formally accused by the European Public Prosecutor's Office of procurement fraud, corruption, conflict of interest, and breaches of professional secrecy over an EU-funded diplomatic academy program. In the wake of the scandal, von der Leyen “is facing the starkest challenge to the EU's accountability in a generation,” with her rivals renewing calls for a new no-confidence vote, Politico reported. source:rt.com NATO Members Commit More Than $1 Billion to Purchase U.S. Weapons for Ukraine NATO officials from Canada, Germany, the Netherlands, Norway, and Poland pledged hundreds of millions more in U.S.-made weapons under the Prioritised Ukraine Requirements List (PURL) scheme, Ukrainian media reported. Amid Russian gains on the battlefield, they insist Ukraine must be armed “to keep the fight going.” The alliance offered these commitments while being accused of attempting to sabotage peace talks. Canada, Germany, Norway, the Netherlands, Poland, and the U.K. all announced new contributions, pushing the total put toward U.S.-made weapons bound for Ukraine toward $5 billion this year alone. These newly allocated funds come at a time when many European governments, increasingly unpopular at home, are cutting domestic programs and warning of budget shortfalls. Source: thegatewaypundit.com Leaked Transcript of EU Conference Call with Zelenskyy Highlights Fear of Trump Securing Peace for Ukraine Ukraine President Volodymyr Zelenskyy was in Paris talking to Emmanuel Macron last weekend while Rubio, Witkoff and Kushner were meeting with Ukraine officials in Florida. This telephone call is reported to have taken place the following day, on Monday. French President Emmanuel Macron, German Chancellor Friedrich Merz, NATO Secretary-General Mark Rutte, Finnish President Alexander Stubb, Ukrainian President Volodymyr Zelenskyy together with European Commission President Ursula von der Leyen, Polish Prime Minister Donald Tusk, Italian Prime Minister Giorgia Meloni, Danish Prime Minister Mette Frederiksen, Norwegian Prime Minister Jonas Gahr Støre and European Council President António Costa held a conference call. A transcript of the call was leaked to Spiegel, a German news outlet. According to the narrative the assembled group of EU leaders were discussing how the Trump administration was going to betray Ukraine in order to get a peace deal with Russia. The gist of the narrative sounds accurate, though some of the EU leaders are denying the specifics of the wording used. The EU is very worried President Trump may formulate a peace agreement then present the final terms to Ukraine without the EU being involved in the construct of the details. The EU is opposed to any peaceful end to the conflict, because the EU and NATO have positioned their collective economies to only benefit if the military spending continues; they are backstopping their spending with the confiscated Russian assets. Source: theconservativetreehouse.com Medical/False Flags https://twitter.com/disclosetv/status/1996567491334803864?s=20 [DS] Agenda https://twitter.com/WallStreetApes/status/1996550058809188740?s=20 “Ilhan and this group, they spent a lot of money” “So, the people that work for Ilhan (0mar) are actually counting the ballots, counting the vote?” “They (Ilhan Omar’s campaign staffers) become a manager, in the precinct too.” Somalians who don't speak English are also told out how to vote “They walk with you to the booth and then they vote. Oh, vote this guy, vote this guy, vote this guy. Vote – even if you speak English.” They are on camera in this video paying people $200-$800 per vote and telling them how to fill out the ballots https://twitter.com/libsoftiktok/status/1996613642113183985?s=20 https://twitter.com/amuse/status/1996600165377945957?s=20 Investigators and policy researchers are pointing to overlapping relationships between Rep. Ilhan Omar and individuals later charged or convicted in Minnesota's billion-dollar pandemic-meal fraud. Omar's 2018 victory party was held at Safari Restaurant, co-owned by Salim Ahmed Said, now found guilty of pocketing more than $12 million in fraudulent reimbursements after reportedly serving “phantom” meals. A member of Omar's campaign staff has also been convicted in the same broader scheme. Critics note Omar publicly praised the program that later enabled the fraud, and that she maintained ties with several of the participants. Prosecutors say Minnesota's COVID-era meal programs operated with almost no verification, allowing widespread abuse through Feeding Our Future and affiliated entities. Democrat Senator Mark Warner Accused of Calling for a MILITARY COUP Against President Trump After Saying the Military Should “Save Us from This President” (VIDEO) Sen. Mark Warner appears on MSNBC's “Morning Joe” as he delivers the controversial remarks suggesting the U.S. military may need to “save us from this President.” Democrat Senator Mark Warner (D-VA) is now facing accusations of openly hinting at a military coup after suggesting on national television that the U.S. armed forces may need to “save us from this President.” https://twitter.com/gentrywgevers/status/1996413726979928245?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996413726979928245%7Ctwgr%5Ee826188d2a4172a057b36af16e52c8fb9ad3e1a2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdemocrat-senator-mark-warner-accused-calling-military-coup%2F Source: thegatewaypundit.com President Trump's Plan https://twitter.com/Rightanglenews/status/1996576953248211046?s=20 BREAKING: January 6 Pipe Bomb Suspect Identified The January 6 Pipe Bomb suspect has been identified. The FBI arrested a man named Brian Cole in connection with the January 6 pipe bombs on Thursday morning. “Brian Cole is the person the FBI has in custody and whom they believe left the pipe bombs in DC on 1/5/2021, according to two senior law enforcement officials briefed on the matter,” NBC News reported. Brian Cole will appear in court on Thursday. Source: thegatewaypundit.com https://twitter.com/TonySeruga/status/1996628056853958759?s=20 Falls Church, Northern Virginia, because he gave the suspect a ride. Home Depot credit card transactions and CCTV video evidence also link the suspect to the purchase of many of the materials used to make the ‘pipe bombs’. The Big Question Why did Steven M. D’Antuono, Assistant Director in Charge of Washington Field Office, instruct the Special Agents given a target sheet (“watch and pattern of life”) on the person of interest to stand down? D’Antuono was also in charge of the Gretchen Whitmer fednapping case. D’Antuono retired when faced with having to face questioning from lawmakers. https://twitter.com/FBIDirectorKash/status/1996655400721023040?s=20 that finally nailed the suspect. Today is result of that outstanding work. We didn't need new evidence – just new leaders, and a new President @realDonaldTrump willing to let good cops be cops. I'm extremely grateful to @FBIDDBongino, our @FBIWFOleadership team,@AGPamBondi,@USAttyPirroand every partner who helped deliver this win. This is a focused, rebuilt@FBIdelivering results for the American people. I have suspected for years that this bomber was known and could have been arrested. But EVERYTHING is planned and timed. What I'm anticipating, are the connections to democrats and their operatives. I suspect there is a lot of “Panic in DC” right now. And why was the suspect arrested now? Is it table setting for what's to come? Are the Jan 6 conspirators shitting their pants? Tick Tock https://twitter.com/TheStormRedux/status/1996390425163395417?s=20 https://twitter.com/listen_2learn/status/1996339831161663688?s=20 lightweight Governor, who has allowed his State to go to hell (Tren de Aragua, anyone?), should be ashamed of himself. FREE TINA! https://twitter.com/TheStormRedux/status/1996332166947729622?s=20 things happening right now that they don't like. One of the things is the autopen… Just about everything he signed was not signed by him… People sitting around the beautiful resolute desk knew exactly what it was – and those people are guilty, in my opinion, of a major crime.” Now we just need to see action taken to hold people accountable. I have faith that it's coming MAGA Pillow Baron Mike Lindell Files Paperwork To Run For minnesota Governor MyPillow Founder and CEO Mike Lindell filed paperwork to run for Minnesota governor in 2026, the Minnesota Star Tribune reported on Wednesday. On Wednesday, the Mike Lindell for Governor committee was registered with the state's Campaign Finance Board, according to the Minnesota Star Tribune. Lindell, a close ally to President Donald Trump, told the outlet in an interview that his gubernatorial bid “isn't 100% yet,” but vowed to announce his final decision during a news conference on Dec. 11. Source: dailycaller.com https://twitter.com/EricLDaugh/status/1996634099235090449?s=20 JOE GRUTERS: “Ballot stubs must match, and incomplete ballots cannot be counted.” @ChairmanGruters Election Integrity Push: DOJ on track to compel voter roll cleanups in over half of U.S. states “The sloppiness of the elections in blue states is no accident. It is on purpose. It is a feature, not a bug,” Assistant Attorney General for Civil Rights Harmeet J. Dhillon told the Just the News, No Noise television show on Wednesday night. “And the goal is to cram as many people on there and make voters who are not particularly engaged, make it easy for someone else to help them fill out their ballot and return it for them when they didn’t care enough to do it themselves,” she added. “What we can do at the federal government level is ensure that our federal election laws are observed, and that includes each state’s requirement to keep clean voter rolls,” she added. “That is a fundamental basic.” Dhillon spoke one day after her division filed lawsuits against six Democrat-run states — Maryland, Delaware, Rhode Island, New Mexico, Washington state and Vermont — seeking to compel them to turn over to the DOJ their voter rolls to be inspected for abnormalities, outdated names or noncompliant names. She also struck a deal last week with North Carolina to force it to review and fix over 100,000 voters’ names on rolls in that battleground state that were added without complying with state law. Dhillon said her office is now on track to force through litigation, settlement or voluntary efforts at least 26 states to clean up voter rolls. “We’re now in litigation with 14 states. So the six yesterday included Maryland, Delaware, Rhode Island, New Mexico, Washington State and Vermont. That adds to eight we already had going,” she said. Source: justthenews.com 3724 Dec 18, 2019 10:52:52 PM EST Q !!Hs1Jq13jV6 ID: 6d572c No. 7555466 It must be done right It must be done according to the rule of law. It must carry weight. It must be proven in the court of law. There can be no mistakes. Good things sometimes take time. Attempts to slow/block the inevitable [Justice] will fail. [D]s election interference 2016. >Clinton/Hussein illegal FISA [D]s election interference 2018. >Mueller [D]s election interference 2020. >Impeachment Projection. These people are sick. We, the People, are the CURE. Q 556 Jan 19, 2018 12:39:17 AM EST Q !UW.yye1fxo ID: 239b20 No. 89777 Jan 19, 2018 12:37:26 AM EST Anonymous ID: 4bb19b No. 89736 >>89725 THANK YOU Q FROM CANADA TOO IM SURE THIS WILL EXPOSE OUR CORRUPTION AS WELL! >>89736 The ‘CURE‘ will spread WW. Have FAITH, Patriot. Q (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
About Lynne Nowak:Lynne Nowak, MD, is a seasoned physician executive and Chief Data and Analytics Officer with deep expertise at the intersection of clinical care, data, and technology. With 15 years of frontline experience as a board-certified internist and a decade leading large-scale data, interoperability, and clinical strategy initiatives, she has built a career transforming how information improves healthcare quality, access, and cost. She has overseen major enterprise investments, driven compliance with national interoperability standards, led advanced analytics and product development teams, and guided provider-focused digital solutions across complex organizations. Known for her high-energy, collaborative leadership style, she is committed to fixing a fragmented healthcare system while empowering patients, providers, and payers through smarter, connected data.Things You'll Learn:Interoperability between providers, payers, pharmacies, and patients is becoming a powerful driver of access and outcomes. When information flows cleanly, underserved communities benefit the most.AI is only valuable when applied to problems that require deeper analysis, not simple workflows. The real gains come from using AI to handle complex record reviews while leaving simpler tasks to traditional automation.First-fill abandonment affects 20–30% of prescriptions, and most systems fail to notice because no claim is generated. Having visibility into these “silent failures” allows clinicians and plans to intervene earlier.Electronic benefit verification replaces days of manual phone calls with instant eligibility checks for patient assistance programs. This significantly reduces friction for patients attempting to initiate therapy.Automating prior authorizations can cut decision times from days to under 30 seconds. That speed directly affects access, adherence, and overall patient health.Resources:Connect with and follow Lynne Nowak on LinkedIn.Follow Superscripts on LinkedIn and visit their website.
In this episode, Carter continues his conversation with David O'Reilly, President and CEO of Howard Hughes Holdings, Inc., a company renowned for its iconic master-planned communities such as The Woodlands, Bridgeland, Summerlin, and Teravalis, along with its expansive commercial and multifamily portfolios. David shares insights from his career journey, key leadership lessons, and how Howard Hughes continues to evolve its business strategy in a rapidly changing real estate landscape. In this episode you'll learn: How David's engineering and finance background shaped his approach to managing a $10 billion real estate portfolio. The projects and mentors that influenced his leadership style. The distinctive business plan and "secret sauce" that set Howard Hughes apart from other master-planned community developers. How Bill Ackman's involvement has guided a new strategic direction and a shift toward a diversified holding company model. Show NotesW – www.howardhughes.com The Real Estate Game – By William Poorvu www.amazon.com/s?k=the+real+estate+game+by+william+poorvu&crid=1EXOPS73U45J4&sprefix=the+real+estate+game+by+william+poorvu%2Caps%2C205&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_38 Plus: Whenever you're ready here are 4 ways Launch can help you with your project: Prepare a Special Tax District Bond Analysis for your Project – If you have a projects in AZ, CA, CO, ID, NC, NM, SC, TN, TX, UT, WA contact Carter Froelich (ADD MY EMAIL LINK) and have Launch prepare an initial bond analysis for your project. Add Favorable Financing Language to Annexation and/or Development Agreements – Create certainty and flexibility related to your project's infrastructure financing by having Launch professionals prepare handcrafted favorable financing language for inclusion in your Annexation and/or Development Agreement. Perform The RED Analysis™ on your Project – We have developed a unique process at Launch called The RED Analysis™ in which we perform a diagnostic review of your project to determine possible ways to Reduce, Eliminate and Defer infrastructure construction costs in order to enhance project returns. Track Your Reimbursable Costs Utilizing The Launch Reimbursement System™ ("LRS") – Never lose track of your district eligible reimbursable costs and have Launch manage your district's costs reimbursement tracking, preparation of electronic reimbursement submittal packages and processing of your reimbursement requests with the district, jurisdiction and/or agency. Complimentary Offers for Land to Lots™ ListenersComplimentary Land to Lots book: https://www.launch-mpc.com/offer Complimentary Bond Sizing Analysis: https://form.jotform.com/231376408765160 Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability Land to Lots™ is a registered trademark of Launch Development Finance Advisors
The special election in Tennessee was a close one but Republican Mark Van Epps won. Then, John Carney joins the show to discuss if Pres. Trump could eliminate the income tax, and how the economy is fairing. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
3 Powerful Verses to Eliminate Exhaustion This episode is for the moms who are just plain tired, body, mind, and soul. The kind of tired that sleep doesn't touch. You're doing your best, showing up for everyone, but quietly wondering… does it have to feel this heavy all the time? In today's episode, I'm sharing three scripture verses that have been a lifeline for me, and for so many of the women I coach. These words from God are more than encouragement; they're reminders that you're not alone, and you don't have to carry it all by yourself. Here's what you'll hear: Why exhaustion doesn't mean you're failing One thing to ask when you're running on empty and don't know where to turn A scripture that will help you shift the story you're telling yourself Simple ways to bring these verses into your daily rhythm If you're in a season where exhaustion feels like the norm, I want you to know you're not alone. You're not doing it wrong. And you're not meant to carry it all without help. These verses aren't just nice words, they're real anchors you can hold onto when you're running on empty. If you liked this episode, here are some others you might enjoy: 35. 3 Powerful Verses To Beat Defeat 82. Exquisite Self-Care 226. Create Inner Peace Daily With The Peaceful Mind Bible For more help from Danielle Thienel Coaching:
Eliminate guesswork in specialized freight, protect your margins, and stop wasting time chasing the wrong carriers by listening to this conversation with Michael Naumowicz from Wize Load! Michael explains why specialization in flatbed, open deck, and heavy haul freight is the niche for brokers who want to reduce risk and build real credibility, how Wize Load's integrated platform brings together dynamic rating, load posting, and carrier matching to simplify the complex world of permits, routing, escorts, and high-value equipment moves, what helps brokers avoid costly mistakes and deadhead miles, and how their interactive permit map, carrier filtering tools, and upcoming workflow automation will streamline everything from quoting to delivery, giving brokers a more profitable way to operate in the specialized freight market! Connect with Michael Website: https://www.wizeload.com/ LinkedIn: https://www.linkedin.com/in/michael-naumowicz-04a484161/
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureGermany is following the green new scam and their economy is breaking down. They are now reporting that it is to expensive to light the Christmas lights. Trump new economic system is working, gas prices are falling, in 20 states they are below $3. The [CB] is pushing Bitcoin down using ETF’s, this will fail. Trump’s new system is getting more powerful. The [DS] is now coordinating to stop Trump, Trump is dismantling their criminal syndicate world wide and the money flow is coming to an end. Trump is following the rule of law every step of the way and in the end he will put those people in that will follow the rule of law to bring these people to justice. The pieces of the puzzle are coming together and the [DS] is panicking. Economy https://twitter.com/disclosetv/status/1995421655469052033?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/RapidResponse47/status/1995532756097388760?s=20 Trump Bump: Black Friday spending soars as 2025 poised to be first quarter trillion dollar season Black Friday spending surged this year to new highs, fueled by record-breaking online spending that reached $11.8 billion on Black Friday alone, according to market data. Online sales made on Black Friday made up about 10% of total sales for the month of November, more than $111 billion dollars, according to Adobe Analytics's report on holiday shopping trends. This represents a 9.1% increase in online sales compared to last year. Adobe tracks over 1 trillion U.S. retail site visits. Adobe predicts that the 2025 holiday season, which continues through Christmas, is poised to become the first quarter trillion dollar season online in U.S. history. The firm forecasts that a record $253.4 billion will be spent on online purchases this year. Source: justthenews.com https://twitter.com/KobeissiLetter/status/1995295289268371468?s=20 Issuer (Company) ETF Ticker Net Flow (US$M, November 2025) BlackRock IBIT -1,935.3 Grayscale GBTC -168.4 Fidelity FBTC -138.7 VanEck HODL -107.8 Ark/21Shares ARKB -84.0 Bitwise BITB -73.0 ProShares (Bruce) BTC -29.0 WisdomTree BTCW -6.0 Franklin Templeton EZBC -2.4 Valkyrie BRRR 0.0 Invesco/Galaxy BTCO +5.0 November 20: -$903.2 million (largest single-day outflow). November 13: -$866.7 million. November 14: -$492.1 million. Since November 30, 2025, was a Sunday with no market trading, there were no ETF flows or outflows on that specific day. However, on the most recent trading day (November 28, 2025), the overall universe of ETFs experienced net outflows totaling $2.6 billion, though certain categories like corporate debt ETFs saw inflows. https://twitter.com/KobeissiLetter/status/1995492405685129297?s=20 Political/Rights https://twitter.com/MrAndyNgo/status/1995184800320082100?s=20 https://twitter.com/KennethRWebster/status/1994952935391019481?s=20 https://twitter.com/ScottMechkowski/status/1995217213918228872?s=20 manufactured chaos is putting people in danger, and if it continues, it's only a matter of time before someone gets seriously hurt… or worse https://twitter.com/StephenM/status/1995226723122897014?s=20 https://twitter.com/FBIDDBongino/status/1995297340052144415?s=20 I'm glad that these emails are available for your review. https://twitter.com/amuse/status/1995320096940552330?s=20 His first directive: forward all earlier email threads exchanged before his start date so he could review progress and accelerate the release. The emails outline pending redactions and confirm the Bureau was responsive. Far from hesitating, Bongino treated the release as a day-one priority for the Trump administration. https://twitter.com/amuse/status/1995564133526225391?s=20 DOGE https://twitter.com/Real_RobN/status/1995350937360380071?s=20 • 2,095,247 in 2024 — on it's way out the door. With 1.4 million illegal aliens on Medicaid. And Millions received driver’s licences, registered to vote, and have already voted. https://twitter.com/X22Report/status/1995486921905356986?s=20 Geopolitical Trump-Backed Tito Asfura Wins Massive Electoral Victory… But Potential for Election Fraud Remains National Party of Honduras (PNH) presidential candidate Tito ‘Papi' Asfura won a massive electoral victory on Sunday, defeating his leftist competitors in a huge vindication of President Donald Trump's bold foreign policy moves in Latin America. President Trump's emphatic endorsement of Papi last week, where he indicated he would support the country substantially moving forward, only if the PNH was successful against “communist” parties in the national elections. Source: thegatewaypundit.com https://twitter.com/MJTruthUltra/status/1995544957323456880?s=20 War/Peace important that Israel maintain a strong and true dialogue with Syria, and that nothing takes place that will interfere with Syria's evolution into a prosperous State. The new President of Syria, Ahmed al-Sharaa, is working diligently to make sure good things happen, and that both Syria and Israel will have a long and prosperous relationship together. This is a historic opportunity, and adds to the SUCCESS, already attained, for PEACE IN THE MIDDLE EAST! https://twitter.com/Rasmussen_Poll/status/1995203244516315424?s=20 Pete Hegseth Post of Cartoon Meme on Targeting Narco-Terrorists Outrages Liberals Secretary of War Pete Hegseth posted a cartoon meme Sunday about the Trump administration's military campaign targeting South American drug boats that drew outrage from liberals upset about the attacks. The post has gone viral with over five million views as of late Sunday night. Hegseth posted a cartoon meme of Canadian children's book character Franklin the Turtle titled “Franklin Targets Narco Terrorists”, that features Franklin on a military helicopter firing on drug boats, with the message, “For your Christmas wish list”: https://twitter.com/PeteHegseth/status/1995291042346852861?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995291042346852861%7Ctwgr%5E0d100b50e564a16ab61377137acc8f821f5fdaaa%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fpete-hegseth-post-cartoon-meme-targeting-narco-terrorists%2F https://twitter.com/redsteeze/status/1995378734694842656? https://twitter.com/drawandstrike/status/1995175663498637524?s=20 Source: thegatewaypundit.com Trump Reportedly Gave Venezuela's Maduro an Ultimatum: Resign and Leave, or Face the Consequences Trump Told Maduro to Leave: Save Yourself, Your Family Trump has reportedly told Maduro how it's going to be. https://twitter.com/JimFergusonUK/status/1995439376319308137?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995439376319308137%7Ctwgr%5Eb76bda1788ef546b30960efae726f61e9c980e0a%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Ftrump-reportedly-gave-venezuelas-maduro-ultimatum-resign-leave%2F Source: thegatewaypundit.com https://twitter.com/ElectionWiz/status/1995237384242508193?s=20 https://twitter.com/visegrad24/status/1995503150518747250?s=20 Iran, and Nicaragua are too weak economically. Russia is bogged down in the war with Ukraine, while China is preoccupied with its own problems. Moscow and Beijing are focused on building relations with Trump and are unwilling to spend political capital on Maduro. Trump names ‘difficult problem' for Ukraine “The corruption situation going on is not helpful,” the US president has said Corruption remains one of Ukraine's main problems, Trump added that both Russia and Ukraine would like the conflict to end, and that “there's a good chance we can make a deal.”Ukraine was rocked by a major corruption scandal last month involving figures in Vladimir Zelensky's inner circle. The country's Western-backed anti-corruption agencies alleged that Timbur Mindich, the Ukrainian leader's former longtime business partner, was the ringleader of a $100 million kickback scheme in the energy sector, which relies heavily on foreign aid. Mindich fled the country to evade arrest, apparently after being tipped off. Source: rt.com https://twitter.com/GhostEzraQ/status/1995513424957067375?s=20 Popcorn ready? https://twitter.com/WallStreetMav/status/1995501750816825413?s=20 https://twitter.com/sentdefender/status/1995230383743312004?s=20 still another side to consider, that being Russia. Zelensky and Macron Meet in Paris Again Amid Peace Talks Flurr Ukrainian President Volodymyr Zelenskyy met with French President Emmanuel Macron on Monday at the Elysée presidential palace in Paris, part of a flurry of diplomatic activity aimed at brokering the terms for a potential ceasefire in the nearly four-year-old war in Ukraine. Zelenskyy's visit to Paris followed a meeting between Ukrainian and U.S. officials in Florida on Sunday, which Secretary of State Marco Rubio described as productive. The two sides have worked to make revisions to a proposed U.S.-authored plan that was developed in negotiations between Washington and Moscow but criticized as being too weighted toward Russian demands. Source: breitbart.com Medical/False Flags https://twitter.com/RealJamesWoods/status/1995403047300927907?s=20https://twitter.com/tracybeanz/status/1995468595128627471?s=20 https://twitter.com/tracybeanz/status/1995468595128627471?s=20 [DS] Agenda https://twitter.com/RapidResponse47/status/1995188426786885670?s=20 https://twitter.com/GhostEzraQ/status/1995567208445977021?s=20 https://twitter.com/RapidResponse47/status/1995266775810740620?s=20 OUTRAGE ON CAPITOL HILL: Rogue Judges Boasberg and Boardman Now Refuse to Testify Before the Senate U.S. District Judge James Boasberg and U.S. District Judge Deborah Boardman have both turned down invitations to testify before the Senate Judiciary Committee this week at the explosive hearing titled “Impeachment: Holding Rogue Judges Accountable. Their absence should come as no surprise to anyone paying attention. These are not neutral judges, they are political operatives wielding federal robes as weapons against the will of the American people. In a statement shared on X, investigative commentator Mike Benz laid out three specific criminal charges that Attorney General Pam Bondi could immediately bring against Judge Boasberg in connection to the Arctic Frost scandal. 1. Deprivation of Rights Under Color of Law (18 U.S.C. § 242):The prosecution alleges that by issuing the gag order, Judge Boasberg willfully deprived U.S. senators of their statutory right under 2 U.S.C. § 6628 to receive notification of legal processes seeking disclosure of Senate data, thereby violating their constitutional protections under the Speech or Debate Clause and separation of powers principles. Source: thegatewaypundit.com https://twitter.com/amuse/status/1995513956643885253?s=20 thousands of judges in climate litigation, supplying them with the arguments, case law, and “approved” scientific narratives to ensure rulings against oil companies. The New Venture Fund also trains prosecutors to deliver the very arguments these judges have been primed to accept. Legal experts warn this turns climate lawsuits into scripted show trials with predetermined outcomes, placing America's energy sector at an engineered disadvantage. https://twitter.com/MJTruthUltra/status/1995531341975449748?s=20 NGO's, I'd be panicking too. The Democratic National Committee raised a total of $685,840,729 in 2024. Did you really think that Americans gave that much money to a party who wanted to defund the police, who stopped arresting criminals, hellbent on aborting babies, wants to mutilate children, and allow men into women's bathrooms? https://twitter.com/pepesgrandma/status/1995361098409619725?s=20 https://twitter.com/amuse/status/1995274712734216328?s=20 Kelly's stratospheric balloon startup, World View, in 2013 and 2016. Kelly quietly moved the Chinese investment into a secretive blind trust when he ran for Senate. Now he's part of the Seditious Six telling US troops to ignore President Trump's lawful orders and warning they could be prosecuted once Democrats are “back in control.” Critics note the irony: a senator with CCP-linked funding undermining the chain of command of the U.S. military. The Sedition 6: All Roads Lead to Ron Conway Report https://twitter.com/CynicalPublius/status/1995545363999326341?s=20 https://twitter.com/DataRepublican/status/1995528879050719506?s=20 https://twitter.com/SaltyGoat17/status/1994389697188217270?s=20 https://twitter.com/DC_Draino/status/1995153965651223012?s=20 It is Section 2387 of Title 18, Chapter 115, which falls under general federal criminal law governing crimes like treason, sedition, and subversive activities President Trump's Plan https://twitter.com/EricLDaugh/status/1995512799133655450?s=20 Next steps could be for the administration to ask a full panel of 3rd Circuit judges to reconsider the decision – or going right to the U.S. Supreme Court. https://twitter.com/RapidResponse47/status/1995270338826076313?s=20 https://twitter.com/EricLDaugh/status/1995567423077106141?s=20 https://twitter.com/TrumpWarRoom/status/1995512909351530925?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
Proverbs 6:20-35
Yvette Lamb is the writer behind The Admin Wrap – a practical newsletter for administrative professionals.In this episode of The Leader Assistant Podcast, Yvette talks about her career as an EA, Chief of Staff, and operations manager.Show Notes -> leaderassistant.com/352 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Freedom is what drew you to dentistry. But somehow, you're stuck working harder, earning less, and with less control of your time and life. In this episode, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to share the key to impacting your freedom and profitability: understanding and mastering write-offs. To learn how to lower your write-offs so you can take back your time and money, listen to Episode 975 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 975: https://www.youtube.com/@actdental/videosLearn more about Smile Source: https://smilesource.comLearn more about Clerri: https://clerri.comMain Takeaways:Figure out your effort gap, collections gap, overhead gap, and your cash flow gap.Know how many days a month you work, and how many you're working for free.Always put in your full fee. You may have more elective write-offs than you think.Evaluate your membership plan. How much are you charging versus writing off?Determine how much you're writing off by being part of an insurance plan.Eliminate emotional discounting. Learn to charge what you're worth.Start celebrating net production rather than gross production.Snippets:0:00 Introduction.0:57 Smile Source and ACT have merged!3:23 Why understanding write-offs is important.8:15 ACT's core focus and core purpose.9:34 ACT's GAPs
Tony Thorstad went from one full-time job to two, until he cut the waste and focused only on the work he loves. Here's the mindset shift that changed everything.Global Dealer Solutions offers a network of high-performance providers while remaining product agnostic. Knowing which tools to deploy makes a big difference. Having a trusted adviser; priceless. Schedule your complimentary consultation today. https://calendly.com/don-278. BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I break down a problem I see all the time in our industry: identity drift. When your purpose, priorities, and daily practices stop lining up, the entire business starts to wobble. I walk through the identity compass and show how it helps you get centered again so you can make decisions that actually move the restaurant forward. If you feel pulled in a hundred directions or unsure why your growth has stalled, this conversation will help you refocus on what matters and clear out the noise holding you back. TakeawaysYour purpose isn't a tagline. It's a compass for every decision.Priorities reveal your real beliefs; budgets and calendars are your true mission statements.What you invest in is what you believe.The real mission statements are lived through repetition.Burnout isn't caused by effort, it's caused by confusion.Alignment gives your effort direction.Start by writing your restaurant's one line purpose.Audit your spending to match your purpose.Add a branch head question for pre-shift lineups.Eliminate one tactic that isn't serving your compass.Chapters00:00 Introduction to Full Comp and AI Toolkit01:55 Understanding Identity Drift in Restaurants05:45 The Identity Compass: Purpose, Priority, and Practice07:34 Practical Steps for Realignment and ImprovementIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones interviews Brian Proctor shares his unique upbringing as the son of legendary personal development teacher Bob Proctor and how he now continues his father's legacy through books, programs and coaching. He reflects on authenticity, daily small actions and reconnecting with joy as essential tools for overwhelmed small business owners. Brian emphasizes the importance of clarity, worthy goals, using imagination and eliminating procrastination through simple daily practices. He also discusses lessons from his upcoming book, encouraging listeners to "quit screwing around" and bet on themselves. This episode is filled with heartfelt stories, practical strategies, and powerful reminders to take small steps every day toward a life and business you truly want. Key Takeaways for Small Business Owners: Small daily actions create big transformations — Brian emphasizes that most people look for a massive breakthrough but overlook the power of doing one small meaningful task every single day. Clarity is everything — Overwhelm often comes from a lack of direction; Brian urges business owners to step back, find quiet time, and define a clear, worthy goal for their life and business. Reconnect with joy — Instead of grinding endlessly, he encourages finding joy in daily life, taking breaks, and doing activities that refill your energy and creativity. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Eliminate procrastination through simplicity — Brian shares his father's powerful habit: write down five things to accomplish the next day, then focus on completing them one at a time. Use imagination to think beyond current circumstances — Exercises like imagining how you'd spend $5 million help shift mindset from limitations to possibility, sparking vision and motivation. Bet on yourself — The strongest message of the episode: stop letting others' opinions shape your path. Get clear on what you want, write a letter from your future self, and take action toward the life you truly want. One action small business owners can take: According to Brian Proctor, one action small business owners can take is to write down five things tonight that they want to accomplish tomorrow, then focus solely on completing the first task before moving to the next. This creates clarity, reduces overwhelm, and builds consistent daily momentum. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
Andy and Brenden give their predictions for Chiefs/Cowboys and Mizzou/Arkansas, update their SEC Tiers, give out fantasy advice during Play, Fade, Eliminate, and finish out with their Thanksgiving Picks of the Week!
As we head into the new year, many of us feel like we're drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck.This episode is brought to you by: Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: https://incogni.com/tim (use code TIM at checkout and get 60% off an annual plan)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $700 off your very own Pod 5 Ultra.)More about today's guests:Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Derek's books (How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. His new book is Useful Not True.Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book, This Is Strategy, offers a fresh lens on how we can make bold decisions, embrace change, and navigate a complex, rapidly evolving world. Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. The Guardian and other media have described her as “Oprah's life coach.” Her latest book is Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose. TIMESTAMPS[00:00:00] Start.[00:00:20] Advice I've used to simplify my own life.[00:04:02] Enter Derek Sivers.[00:04:17] Simple is the opposite of complex — not just a synonym for “easy.”[00:07:19] Simplification #1: No subscriptions, contracts, or people depending on him.[00:07:40] Simplification #2: Programming with no external libraries or dependencies.[00:08:30] Simplification #3: Building a house from scratch in New Zealand.[00:09:26] Complex is a long-term trap. Simple is long-term freedom..[00:10:32] Enter Seth Godin.[00:10:48] Simplifying is hard work — if it were easy, you'd have already done it.[00:11:17] Clarity on “who it's for”: Ignore everyone else, including one-star reviews.[00:12:46] Eliminate gray areas: Never miss a deadline, never go over budget. Stand by your commitments.[00:14:53] Reclaim time with personal boundaries: No meetings, no social media, no TV.[00:16:57] Simplifying one thing puts you on the hook to go deeper elsewhere.[00:22:23] Enter Martha Beck.[00:22:29] One decision that radically simplified her life.[00:22:44] At 29, chose to follow true joy — not dopamine hits, but deep peace.[00:24:15] The simple rule: Go toward joy, away from misery — no matter what.[00:28:20] How a near-death experience sparked this commitment.[00:30:02] Payoff: Autoimmune remission, purpose, wonderful relationships, home inside herself.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
California became the first state in the U.S. to ban ultraprocessed foods from public school lunches under the "Real Food, Healthy Kids Act," but the full phase-out won't take effect until 2035 Ultraprocessed foods — packed with vegetable oils, additives, and refined sugars — are engineered to trigger cravings and disrupt metabolism, contributing to childhood obesity, insulin resistance, and fatty liver disease A study in JAMA Network Open found that preschoolers who ate the most ultraprocessed foods had higher body fat, larger waistlines, elevated blood sugar, and lower levels of protective HDL cholesterol The delayed timeline leaves millions of children unprotected for nearly a decade, underscoring the urgent need for parents to remove ultraprocessed foods and vegetable oils from their homes now You can protect your child's long-term health by replacing processed snacks with real foods, eliminating vegetable oils, cooking at home, reducing exposure to junk food ads, and teaching kids how to spot marketing tricks
11-26-25 - New App Proposed To Eliminate Drinking Alone Where Some Bars Ban It - Reminding We Live In The Greatest Time As China Has Developed A Mach 16 Plane Capable Of Rounding The Earth In 7 HoursSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11-26-25 - New App Proposed To Eliminate Drinking Alone Where Some Bars Ban It - Reminding We Live In The Greatest Time As China Has Developed A Mach 16 Plane Capable Of Rounding The Earth In 7 HoursSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday 4pm Hour: Jason talks with WCCO TV Chief Meteorologist Chris Shaffer about when the rain will turn to snow and how much we'll get. Then on DeRusha Eats: what Thanksgiving food would you kick to the curb? (Photo by Brandon Bell/Getty Images)
Mariia Mezentseva, Ukrainian MP and a member of President Zelensky's Servant of the People party, discusses proposals to end the war in Ukraine
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Gaby: Hello Dr. Cabral, Thanks for your work you're doing! And sorry for the long question. I am a 19 year old female, and have been struggling with gut issues since I was a baby. Bloating, constipation, diarrhea, gas, nausea, and so forth. I have had functional medicine and conventional bloodwork done. My progesterone tested low and also my estrogen was low. I have the symptoms of very high androgens/testosterone, despite conventional testing showing normal levels. Been diagnosed with low cortisol/adrenal fatigue. My thyroid panels are good. I have struggled with very low B12 vitamins (maybe from not knowing that I had MTHFR). I've had severe menstrual cramps ever since getting married recently. I can't afford more testing, but am wondering how this all connects? Liz: Hi Dr. Cabral, I have a very large fluid-filled, non-malignant cyst on my thyroid. When I swallow it looks like a golf ball is in there. Doctor said it's nothing to worry about. All my thyroid labs, including antibodies, came back normal. Food sensitivity test I had a couple years ago showed dairy and eggs being a problem and they were a big part of my diet for the past couple of years until recently. Am currently in week 1 of your 21 Day Detox. My question is, is there any way to shrink or eliminate the cyst without having a procedure? Thanks! Noah: Hi Dr. Cabral, I'm 24 and recently recovered from mono, but I've been feeling exhausted ever since—almost like my body can't fully bounce back. My doctor says it's just "post-viral fatigue," but I'm wondering if there's more to it, like EBV reactivation or mitochondrial depletion. What would be your next step to rebuild energy naturally? Eleazar: Hello dr cabral i have a question about my post viral pots i have been dealing with since January of 2024 and how you would try to fix it. my question is if a viral infection which are normal and everyone gets caused this autoimmune reaction what exactly would u target to fix the autoimmunity if the virus is gone and there isnt much to remove unlike other cases of autoimmunity where a gut dysbiosis or heavy metals is causing the disease u know what to remove I hope that makes sense thank you for your time and videos u put they are very informative Eleazar: Hello dr Cabral i have another question regarding autoimmune disease i am a 21 year old male and soon i will be fixing all my root causes for my suspected autoimmune pots disease. I have completed the big 5 but my question is will i ever be able to drink alcohol again like beer for example or will it always be a risk for reactivating the autoimmune disease i see many functional medicine doctors say only 1-2 beverages but does it really have to be just that amount or can u drink more also i heard u mentioned binge drinking can cause epigenetic immune shift what exactly is that and can it be fixed and if i do drink will i need to avoid eating fast food at the same time even if its on occasion.thank you for the amazing videos u do Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3579 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
David Goldman is a veteran recruiter and job interview coach with over 25 years of experience helping people find and secure executive assistant, EBP and Chief of Staff roles.In this episode of The Leader Assistant Podcast, David talks about proven job interview strategies to help executive assistants and executive business partners turn great interviews into great offers. David also shares tips on how to decide between multiple offers.Show Notes -> leaderassistant.com/351--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
This week on my podcast, I read my latest Locus Magazine column, “Show Me the Incentive, I'll Show You the Outcome,” about the process by which we ended up with an enshittogenic policy environment: The whole point of the conservative project is to take away choices, and corral us into “preferences” that we disprefer. Eliminate... more
Can the Chiefs' offense look good at home again this Sunday? We dive into over-unders for Chiefs/Colts, and answer fantasy football questions during Play, Fade, Eliminate. Plus, a look at Mizzou men's hoops before their game against South Dakota.
Chief Randy Bruegman returns to Better Every Shift to discuss the vacuum of good leaders in the fire service and the many ways leaders (and aspiring leaders) can elevate their leadership game. Zam and the Bruegman tackle marketing mindsets, common traits of strong leaders, plus all this: Managing fast-paced change Strategic visioning “4 minutes to excellence” The Leadership Crucible Foundation The Glatfelter Scholarship Foundation This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com. Email bettereveryshift@firerescue1.com to share your feedback.
Send us a textDo you ever sabotage your own sales momentum before you even pick up the phone? This week on "The Selling Podcast," Mike and Scott tackle the pervasive enemy of every sales rep: self-doubt. They argue that doubt (the "D" in FUD) isn't just a tactic you use on competitors; it's a "terrible disease" that kills momentum and plagues even the most experienced sellers, often showing up as the feeling of "I'm not good enough."Mike and Scott break down the mental game of sales and provide four foundational strategies to replace uncertainty with unwavering confidence (not arrogance!).Build Confidence Through Clarity: Stop worrying about the outcome and start by simply clarifying your objectives for the day or the call. A clear, simple plan removes ambiguity and eliminates doubt.Replace Doubt with Evidence of Prior Success: Fight the negative internal monologue by focusing on minor accomplishments—even as simple as getting out of bed. The key is finding something that worked and building on it. Don't be afraid to pull from past successes to give yourself and the customer evidence that their decision is sound.Don't Chase Metrics—Coach the Process: Escape the "chasing the quota" trap, which leads to doubt and burnout. Instead, focus on the artfulness and process of sales—the fundamental blocking and tackling you can control. Results, they argue, will follow the process, not the quota.Lead with Certainty (Not Arrogance): Mike defines confidence as "knowing that I can do it," and arrogance as "saying I can do it better than you." Learn to internalize the certainty that you have an objective and a valuable solution, using techniques like the "make your bed" speech philosophy to set a positive precedent for the day.Tune in to learn how to conquer the "what ifs" and ensure your mindset is your strongest sales asset.Support the showScott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach
Whether you're considering a big purchase, making investments, or just want to optimize your finances, this episode is packed with actionable advice to help you take control, plan ahead, and maybe even celebrate tax season like you've just won the Super Bowl.Welcome back to the Empowering Entrepreneurs Podcast! Glenn Harper and Julie Smith explore how proactive tax planning for entrepreneurs makes tax time stress-free—starting now! Instead of letting April 15th become a source of anxiety, they're here to show you how it can just be another day—with the right strategies in place.Glenn and Julie give you practical tips like maximizing your retirement contributions, mastering tax loss harvesting, leveraging donor-advised funds, and making the most of charitable giving. They also touch on new opportunities provided by recent tax legislation and remind you why staying connected with your advisor year-round is key to avoiding last-minute stress.This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Moments00:00 "Tax Planning for Smart Savings"05:24 CPA Guidance Starts With Input06:56 Proactive Tax Planning Tips09:29 Julie Smith Overview Here are 3 key takeaways:Start NOW: Waiting until April 15th is too late. Early conversations with your CPA or advisor set you up to leverage every tax benefit available and avoid last-minute stress.Maximize Your Planning: From retirement plan contributions and tax loss harvesting to charitable donation stacking, there are so many proactive moves you can make before year-end.Constant Communication is Key: Keep your advisor in the loop before making big decisions—from buying property to major purchases—so everything is set up for success, not cleanup.Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial and operational excellence, speaks nationwide to CPA firm owners about running their businesses like entrepreneurs, and consults with firms across the country. Glenn enjoys golfing, fishing, hiking, cooking, and spending time with his family.Julie Smith, MBA, is a serial entrepreneur in the public accounting space. She is the Founder of EmpowerCPA™, Founder of PureTax, LLC, COO for Harper & Company CPAs Plus, and Co-host of the Empowering Entrepreneurs podcast. Named CPA.com's 2021 Innovative Practitioner of Year, Julie led Harper & Company's transition to an advisory-focused firm, doubling revenue and profit in two years. She now empowers other CPA firm owners nationwide through consulting and speaking, teaching them how to run their businesses like entrepreneurs. Julie lives in Columbus, OH with her family and enjoys travel, coaching basketball, sporting events, and the occasional shopping spree.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper...
A recent report by the Canadian Cancer Statistics Advisory Committee found that after more than three decades of steady decline, cases of cervical cancer have plateaued in the past 20 years. In an effort to make screening less daunting, the Canadian Cancer Society is pushing for all provinces and territories to replace the traditional pap smear examination with the human papillomavirus (HPV) test. So far, only four provinces have made the switch.But the switch is just a piece of the puzzle. Access to screening, education on reproductive health, and destigmatizing testing all play a role in bringing down cases of cervical cancer - which Canada committed to eliminate by 2040.Host Maria Kestane speaks to Dr. Lucy Gilbert, director of the McGill University Gynecologic Oncology service, and chair of oncology for McGill University's Gerald Bronfman Department of Oncology to discuss the risks related with lack of access to proper screenings, and how Health Canada needs to keep health education top of mind if they want to meet its 2040 goal. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter
- State Rep Jim Murphy talks Missouri politics - Disgraced CEMA employee Sarah Russell still won't take accountability. See omnystudio.com/listener for privacy information.
Eric's guest today is Larry from the Side Hustle Podcast. The main topic of conversation is Larry's experience attending the EQUIP Exposition, initially for equipment viewing, which unexpectedly led to a complete transformation of his business model—starting with raising prices, moving to better employee treatment, and adopting software like Jobber to streamline operations and payment collection. Both Eric and Larry emphasize the profound value of networking and socializing at these events, often citing specific learning opportunities that occurred outside of formal sessions, like at the bar. Larry also shares his strong positive opinion of battery-powered Kress equipment, despite initial employee resistance, highlighting the benefits of adopting new technology. Key Takeaways: Be courageous and implement steep rate increases for your services, followed by automated annual price adjustments. Adopt intuitive software to charge customers automatically upon job completion and instantly improve cash flow and eliminate outstanding debt. Prioritize socializing and networking at industry events because invaluable business insights often come from casual conversations. Eliminate the bottleneck of slow service by ensuring fast response times and quick quoting to capture new customers immediately. Make attending professional conferences a principled commitment because even a single piece of knowledge gained can radically improve your business.
Polly Todd has been a dedicated Senior Executive Assistant with over 20 years of experience, as a long term contractor, at a large financial institution.In this episode of The Leader Assistant Podcast, Polly shares her story of being a contractor in the corporate world, the challenges that come with it, growing confidence, and how to onboard a new executive.Show Notes -> leaderassistant.com/350--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Are you carrying things that are quietly destroying your momentum? In today's episode, I break down 10 things you must eliminate if you want to finally feel free, stop repeating old patterns, and step into the next version of yourself. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Send us a textHonduras Fumble It, Panama Eliminate Guatemala, The Caribbean Strikes Back | CONCACAF WCQ RECAP
Does feeling fear and worry hold you back from achieving success? What does it mean?First of all, it means you're normal!But you don't have to be paralyzed by it. If you've felt fear and worry to a degree that you're not moving like you want, please listen to this podcast.And share it with someone you know. More of us need this than we even realize.I hope it helps!YouTube version: https://youtu.be/m05DeCdQ7sUIf you have any questions, you can reach us here: https://lifemattersfinancial.com/contact/If you're an agent looking for a mentor, start here:https://lifematterfinancial.com/careers/Have an idea or topic suggestion? Talk to me:https://forms.gle/6aLkM8MSTwH4eteVA#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking
CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
Yoni Tserruya, co‑founder and CEO of Lusha, positions itself as a sales‑intelligence platform that uses AI to eliminate the administrative burden on sellers, delivering real‑time, signal‑based lead recommendations much like a personalized music playlist. The platform continuously learns both user and customer behavior, generating accurate, on‑demand prospect suggestions so salespeople can focus solely on human interaction and trust‑building. Over time, the simplicity has shifted from a clean UI to a seamless back‑end experience where users simply ask for insights and receive them instantly. Beyond product, Yoni emphasizes a transparent, low‑politics culture built on open access to metrics, monthly “Ask Me Anything” sessions, and direct, authentic communication between leadership and staff. Website: www.lusha.com LinkedIn: yonitserruya Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
In this Situational Briefing, I break down Israel's next moves in Gaza as Hamas tests the Trump-brokered ceasefire. I explain that Israel is likely to track and eliminate terrorists trapped in tunnels, why Hamas is pushing beyond the “yellow line,” and reflect on the legacy and resignation of one of Israel's top strategists, Minister Ron Dermer.Book Referenced:And None Shall Make Them AfraidAuthor, Rick Richman Link To PurchaseSupport the showThe MirYam Institute. Israel's Future in Israel's Hands.Subscribe to our podcast: https://podfollow.com/1493910771Follow The MirYam Institute X: https://bit.ly/3jkeUyxFollow Benjamin Anthony X: https://bit.ly/3hZeOe9Like Benjamin Anthony Facebook: https://bit.ly/333Ct93Like The MirYam Institute Facebook: https://bit.ly/2SarHI3Follow Benjamin Anthony Instagram: https://bit.ly/30m6uPGFollow The MirYam Institute Instagram: https://bit.ly/3l5fvED
Missouri Gov. Mike Kehoe's desire to eliminate the state income tax is an ambitious goal given the projected $1 billion shortfall in general revenue next fiscal year. He joined KCUR's Up To Date to discuss how the plan could take shape.
In this episode, Carter Froelich sits down with David O'Reilly, President and CEO of Howard Hughes Holdings, Inc., a company renowned for its iconic master-planned communities such as The Woodlands, Bridgeland, Summerlin, and Teravalis, along with its expansive commercial and multifamily portfolios. David shares insights from his career journey, key leadership lessons, and how Howard Hughes continues to evolve its business strategy in a rapidly changing real estate landscape. In this episode you'll learn: How David's engineering and finance background shaped his approach to managing a $10 billion real estate portfolio. The projects and mentors that influenced his leadership style. The distinctive business plan and "secret sauce" that set Howard Hughes apart from other master-planned community developers. How Bill Ackman's involvement has guided a new strategic direction and a shift toward a diversified holding company model. Show NotesW – www.howardhughes.com The Real Estate Game – By William Poorvu www.amazon.com/s?k=the+real+estate+game+by+william+poorvu&crid=1EXOPS73U45J4&sprefix=the+real+estate+game+by+william+poorvu%2Caps%2C205&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_38 Plus: Whenever you're ready here are 4 ways Launch can help you with your project: Prepare a Special Tax District Bond Analysis for your Project – If you have a projects in AZ, CA, CO, ID, NC, NM, SC, TN, TX, UT, WA contact Carter Froelich (ADD MY EMAIL LINK) and have Launch prepare an initial bond analysis for your project. Add Favorable Financing Language to Annexation and/or Development Agreements – Create certainty and flexibility related to your project's infrastructure financing by having Launch professionals prepare handcrafted favorable financing language for inclusion in your Annexation and/or Development Agreement. Perform The RED Analysis™ on your Project – We have developed a unique process at Launch called The RED Analysis™ in which we perform a diagnostic review of your project to determine possible ways to Reduce, Eliminate and Defer infrastructure construction costs in order to enhance project returns. Track Your Reimbursable Costs Utilizing The Launch Reimbursement System™ ("LRS") – Never lose track of your district eligible reimbursable costs and have Launch manage your district's costs reimbursement tracking, preparation of electronic reimbursement submittal packages and processing of your reimbursement requests with the district, jurisdiction and/or agency. Complimentary Offers for Land to Lots™ ListenersComplimentary Land to Lots book: https://www.launch-mpc.com/offer Complimentary Bond Sizing Analysis: https://form.jotform.com/231376408765160 Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability Land to Lots™ is a registered trademark of Launch Development Finance Advisors
That rule prevents any station group from owning stations that collectively reach over 39% of American households. California residents who missed the rare display of the northern lights this week could get another chance to see the spectacle after sunset on Wednesday. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
It's the most wonderful time of the year… and the most exhausting. Between the decorating, the baking, the shopping, and the pressure to make everything magical, our souls can feel more hurried than holy. In this episode, we slow down to talk about what it really means to rest during the holidays, not just physically, but spiritually.Drawing from The Ruthless Elimination of Hurry by John Mark Comer, The Deeply Formed Life by Rich Villodas, and the practice of Slow Living, join us as we explore how doing less will actually help us experience more: more peace, more joy, and more presence with the people (and the God) who matter most.If you feel like you're carrying the weight of making the holidays “perfect,” this conversation will remind you that perfection isn't the point - presence is. You'll walk away with practical ideas to simplify the season, breathe deeply, and rediscover the sacred rhythm of rest, even in the holiday hurry.Show Notes:The Ruthless Elimination of Hurry by John Mark ComerThe Deeply Formed Life by Rich VillodasSlow Living Articles:Already Stressed About the Holidays?https://www.latimes.com/lifestyle/story/2025-11-06/tips-holiday-overwhelm-stress-niro-felicianoHow to Slow Down During the Holidays https://caitlinhoustonblog.com/how-to-slow-down-during-the-holidays/Why Doing Nothing Intentionally is Good for Us: The Rise of the Slow Living Movement. https://www.bbc.com/culture/article/20240724-why-doing-nothing-intentionally-is-good-for-us-the-rise-of-the-slow-living-movement
The first step to transformation is to stop doing what no longer works." – Marcia Daszko On this episode of On the Brink with Andi Simon, I sat down with Marcia Daszko, a visionary leadership consultant and author of Pivot, Disrupt, Transform: How Leaders Beat the Odds and Survive. Marcia's journey—from being "excruciatingly shy" to mentoring leaders at Apple, Boeing, and the U.S. Navy—reveals a rare combination of courage, curiosity, and clarity. Her lessons, rooted in the teachings of Dr. W. Edwards Deming, challenge leaders to abandon outdated management practices and embrace a deeper, systems-based way of thinking. From Management Fads to Meaningful Leadership Marcia began her career in marketing before being mentored by Dr. Perry Gluckman, a close associate of Dr. Deming, who revolutionized management thinking through systems theory and continuous improvement. What she learned was not just what to do, but how to think. Too often, organizations chase the latest management fad—Six Sigma, Lean, "best practices"—without understanding the systems that create real success. Marcia calls these "tragedies" because they add complexity without meaning. She estimates that 50 to 80 percent of organizational waste comes from such misguided efforts. Her process begins with a bold question: "What do we need to stop doing?" Once leaders remove what's not working, they can open the flow of communication, creativity, and collaboration—what Marcia calls the "system of profound knowledge." When systems make sense, people thrive. Watch the podcast here: Learning to See Differently Like many of my guests, Marcia helps organizations "see, feel, and think" in new ways. She starts by asking questions that uncover hidden assumptions and systemic barriers. Employees usually know what's wrong, she says, but no one listens. When she leads workshops, she doesn't rely on PowerPoint slides. Instead, she creates experiences—conversations, simulations, and reflections—that shift perspectives. "I don't get resistance," she explains, "because the exercises take care of that." It's an anthropologist's insight wrapped in a strategist's toolkit: people don't change because they're told to—they change because they experience a new way of being together. The Strategic Compass for an Uncertain Future In today's world of disruption, Marcia argues that leaders don't need a roadmap—they need a compass. The future can't be predicted; it must be navigated through exploration, experimentation, and learning. Her Strategic Compass helps executives pivot as they encounter new "rivers and mountains" in their business landscape. Leadership, she reminds us, is not about control but curiosity. The most powerful organizations foster environments where everyone can learn, question, and contribute. Her three "legs of the stool" are: Innovation as a business strategy Continuous improvement as a business strategy Quality as a business strategy Sadly, she says, quality and customer service—once foundational to success—have too often been forgotten. Building a Culture of Trust and Curiosity Both Marcia and I share a passion for culture change. She emphasizes that great leaders reduce fear and build trust. When people feel safe, they can be curious and collaborative. It's not enough to post company values on a wall; leaders must define the behaviors that bring those values to life. Her workshops often transform even the most rigid workplaces. In one session, an employee of 15 years said it was the first time he had felt truly appreciated and engaged. That's the power of inclusion, curiosity, and respect in action. Leading in the Age of AI As we discussed the rise of artificial intelligence, Marcia was unequivocal: "If you're afraid of AI, you'll be left behind." She sees AI not as a threat but as a tool for learning and transformation. The challenge, she warns, is to build guardrails—policies and ethics that guide its use responsibly. In an age when consulting firms can generate proposals in minutes, leaders must rethink how people create value. The winners will be those who empower their teams to use new tools, think critically, and continuously learn. Key Takeaways Stop before you start. Identify and eliminate wasteful management practices that add complexity without results. Think in systems. Every part of your organization is interconnected. Problems are rarely isolated. Create flow. Open channels for communication, creativity, and collaboration. Replace fear with trust. People thrive when they feel safe to contribute. Stay curious. Learning is not a phase—it's a way of life. Use AI wisely. Embrace new tools, but balance innovation with ethical governance. What You Can Do Next Run a "Stop Doing" audit. Gather your team and list processes or habits that no longer serve your mission. Eliminate one per quarter. Host a curiosity circle. Ask open-ended questions like, "What assumptions are we making?" or "What would our customers say if they were in this room?" Map your system. Visualize how information, decisions, and accountability flow. Look for bottlenecks or blind spots. Pair technology with humanity. Use AI or analytics to inform—not replace—human judgment. Model the behavior you want to see. As Marcia says, leadership begins when everyone sees themselves as a leader. Marcia Daszko's work reminds us that transformation is not about new tools—it's about new thinking. If you're ready to pivot from managing the past to creating the future, this episode will show you how. To learn more about Marcia: https://www.linkedin.com/in/marciadaszko/ Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow. Let's Talk!
What if we told you it was possible to eliminate eczema with food as medicine? In this inspiring episode, we sit down with Andra McHugh, founder of Eczema Kids and host of the Eczema Kids Podcast, to explore how food-as-medicine can transform eczema from a lifelong battle into a healing journey. Andra shares her personal story of navigating her children's severe eczema and how it led her to uncover the powerful connections between gut health, inflammation, and the skin. Together, we discuss the functional nutrition tools and toxin-free lifestyle strategies that can help families ditch steroids and endless trial-and-error in favor of true, lasting healing. In this episode, Andra introduces her Eczema Elimination Method, a practical, family-centered approach to calming inflamed skin, improving sleep, and restoring balance from the inside out. Listeners will walk away with a deeper understanding of the root causes of eczema and the hope that with the right foods and daily habits, clear skin is absolutely possible. Whether you're a parent feeling helpless or a practitioner looking for a functional framework, this conversation offers both the science and the encouragement to heal eczema naturally. About Andra McHugh: Andra McHugh is the founder of Eczema Kids and host of the Eczema Kids Podcast. She helps families change the trajectory of their children's health by eliminating eczema, restoring gut balance, and lowering inflammation — all without steroids, endless guesswork, or overwhelm. As a mom of four, two of whom struggled with severe eczema, Andra understands both the heartbreak and the exhaustion parents face. Out of that experience, she created the Eczema Elimination Method, a step-by-step system that equips families with simple food-as-medicine strategies, toxin-free lifestyle shifts, and soothing routines that actually work. Through her podcast, programs, and line of organic skincare, Andra gives parents the tools and confidence to restore calm skin, better sleep, and thriving health — changing not just the skin, but the future of the whole family. Also in this episode: Andra's Story What are the root causes of eczema? The gut health connection My Natural C-Section GI Map Stool Test MRT Food Sensitivity Test Top Supplements for Eczema GI Immune Builder provides immunoglobulins to prime the gut in response to bacteria, virus, and aid in reducing reactivity to foods. This is our go-to especially for babies with eczema adding ½ scoop to breastmilk bottle prior to introducing solids! GI Lining Support provides l-glutamine, DGL, and licorice root to support gut lining integrity serving to seal leaky gut and reduce inflammatory gut response. Rebuild Spectrum Probiotic this multistrain probiotic has S. Boulardi which protects against gut infection and yeast overgrowth in the body. This has been a great tool for breastfeeding mamas and can be added to a bite of food or opened into a bottle. Digestaid provides digestive enzymes to break down foods making them less inflammatory and reducing food sensitivity. Digestaid is great for breastfeeding mamas to reduce reactivity and sensitivity for baby in breastmilk. Food triggers for eczema Conventional approaches Advocating for Safe and Effective Disinfectants at work and schools Topical Approaches to eczema Skin Comfort Trio Food as medicine for eczema Where to find more about Andra's approach eczemakids.com Eczema Elimination Method Sponsors for this episode: This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save.
In this unscripted, straight-from-the-heart episode, Joe talks directly to creators and entrepreneurs about what really matters heading into 2026. It's not about doing more... it's about doing less but with intention. Joe calls this episode "The Creator Reset." It's about identifying what you don't want to do anymore — the habits, platforms, clients, or patterns that drain your energy or pull you off mission. Once you stop doing those things, you can finally see what truly lights you up and what you actually want to build. Then comes the challenge: choose one Misogi goal — a bold, 90-day commitment for the first quarter of the year. Go all in. That's it. One focus. One mission. The rest can wait. This is how you change your life, your business, and your sense of freedom...not with more resolutions, but with ruthless clarity. Key Takeaways The most powerful question you can ask right now: What do I not want to do anymore? Clarity comes from subtraction, not addition. Focus on what truly lights you up — one thing that makes sense for where you are and where you're going. The Misogi goal: one impossible-but-meaningful challenge for the next 90 days. Eliminate everything that doesn't serve that goal. Next Steps Write down: What you refuse to keep doing in 2026. What you want to build — the thing that still excites you. One Misogi-level goal for Q1. Then block your calendar and start living it.
Send us a textIf your business feels heavy lately (more stress, less spark) this episode might be the reset you need.Brandon and Caleb are back together for a Maven Monday conversation on restoring joy to your business and rebuilding the energy that made you start it in the first place.They share three practical moves any leader can make to shift the atmosphere, re-engage their people, and build a team that actually wants to win again.No buzzwords. No kumbaya. Just clear steps to bring purpose and positivity back to work — for you and your team.Inside this episode: • The leadership habit that kills negativity fast • How to build gravity around your company vision • What to do when the wrong people are pulling you downIf you've been craving clarity, energy, and momentum again... start here.For entrepreneurs wanting to grow without wasting money, join the Maven Marketing Mastermind → https://www.mavenmethodtraining.comOur Website: https://frankandmaven.com/Instagram: /frankandmavenmarketingTikTok: /frankandmavenLinkedIn: /frank-and-mavenHost: Brandon WelchExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8aDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com! Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she shares the one question every executive assistant should consistently ask themselves.Show Notes -> leaderassistant.com/349--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In this episode of Good Morning Liberty, Nate Thurston and Charles 'Chuck' Thompson discuss the latest in politics and economics with a critical eye on current events. They break down Snap benefits, the cost of social security, and Elon Musk's potential trillionaire status. Tune in for this week's Dumb Bleep of the Week where they also cover Gavin Newsom, Trump's call to end the filibuster, misrepresentations about price drops, and controversial reactions to NYC's new mayor. Join us for a fact-filled, engaging conversation! 00:00 Intro 01:24 SNAP 03:51 Debunking Misconceptions About Corporate Subsidies 12:11 Elon Musk's Trillion Dollar Pay Package 23:01 Rand Paul's Social Security Proposal 30:18 Trump's Push to Eliminate the Filibuster 32:44 Debating the Filibuster's Future 37:07 Trump's Thanksgiving Cost Claims 38:42 Analyzing Inflation and Prices 45:46 RJC and Political Commentary 53:35 Economic Policies and Socialism
You're busting your ass every day, but your bank account doesn't show it. Here's the hard truth: you don't need more jobs to make more money. You need discipline. You need to take control of your numbers.Stop playing contractor charity work. Know your gross profit. Cut the fat. Eliminate the waste that's bleeding your business dry.Your bank account is a scoreboard. It tells the truth about how much value you're actually bringing. So quit hacking away like a handyman and start operating like a damn profit surgeon.============================================================The Contractor's Code to FINALLY Cracking $1M drops this Friday! Get on the Waitlist now to be the first to receive the code and break through the 7-figure ceiling. Click Here to Reserve Your Access: https://thecontractorfight.com/free-training/============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify
Not only is retail giant Target not committing to the big seasonal hiring it always does, the company is actually laying off nearly 2000 of its corporate staff in its biggest management and job shakeup in years. Target is merely the latest “one-off” big name to announce job cuts. No wonder consumer confidence just took another huge hit and that was from the one survey that has held up the best this year. Eurodollar University's Money & Macro AnalysisWhat is a Eurodollar University membership? It's where understanding the monetary world isn't a mystery—it's a method. If you're serious about your financial education and want clarity in a world of volatility and massive uncertainty, you're in the right place. Mainstream education has left so many massive gaps on the most foundational concepts, making sense of everything is practically impossible otherwise. With our memberships, we'll fill in everything that you've been missing. https://eurodollar.university/memberships Bloomberg A Wave of US Layoffs Flash Early Warning Sign for Job Markethttps://www.bloomberg.com/news/articles/2025-11-03/the-low-hire-low-fire-us-economy-seems-to-be-overBloomberg Target to Eliminate 1,800 Roles, 8% of Headquarters Teamhttps://www.bloomberg.com/news/articles/2025-10-23/target-to-lay-off-8-of-headquarters-team-cut-1-800-rolesNYT UPS Has Cut 48,000 Workers Since Last Yearhttps://www.nytimes.com/2025/10/28/business/ups-layoffs-48000-workers-this-year.htmlBloomberg A Slump in Cardboard Box Sales Is Stoking Fears of Lackluster Holiday Shoppinghttps://www.bloomberg.com/news/articles/2025-11-03/cardboard-box-sales-slump-signals-weak-holiday-shopping-aheadRCM/TIPP Optimism Index Drops Sharply https://www.realclearmarkets.com/articles/2025/11/04/rcmtipp_optimism_index_drops_sharply_1145051.htmlhttps://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU
In this important older episode of the Ancient Health Podcast, Dr. Motley discusses the relationship between a dry cough and kidney health. He explains how the kidneys and lungs are connected, and how chronic stress, fear and grief can impact kidney function and lead to a persistent cough. Show Notes + Links ⬇️ Takeaways: A chronic dry cough can be an indication of kidney fatigue and imbalance. The renin-angiotensin-aldosterone pathway and ACE enzymes play a role in regulating blood pressure and can contribute to coughing. Chronic stress and emotions such as fear and grief can impact kidney function and lead to a persistent cough. Chapters: 00:00 Introduction: The Aggravating Dry Cough 01:24 The Relationship Between Cough and Kidneys 03:00 The Renin-Angiotensin-Aldosterone Pathway 04:11 The Role of ACE Enzymes 05:18 Balancing Sodium and Potassium Levels 06:23 The Effects of Chronic Stress on Blood Pressure 09:20 Emotions and Kidney Function 10:47 The Cascade of Kidney and Lung Function 13:23 Kidney Imbalance and Feeling Stuck 15:17 The Connection Between Kidneys and Lungs 16:45 Coughing to Increase Oxygen Intake 18:11 The Impact of Kidney Health on the Heart 19:28 The Implications of a Chronic Dry Cough 20:08 Remedies for Kidney Health and Cough Relief 22:48 The Importance of Kidney Health 25:00 Improving Vascular Health and Oxygen Retention 26:27 Conclusion: Healing the Kidneys to Eliminate the Cough ------ Herbal Links: For Kidneys Vital Guard: https://tinyurl.com/4wkxrjd3 Reishi: https://tinyurl.com/3hffjn2p Hawthorn: https://tinyurl.com/89yt5ds8 For Supporting a Virus Woad: https://shorturl.at/3FztV Other Recommendations: Good minerals: For BEAM Minerals head here and use code DRMOTLEY for 20% off https://www.beamminerals.com/?oid=1&affid=564 ------ Follow Doctor Motley Instagram TikTok Facebook Website ------ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. To poke around in there for free for 15 days, check out: https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607