Podcasts about eliminate

GS#481 March 24, 2015 Garett Jenkinson, 2014 Alberta Teacher of the Year was suggested by a previous Golf Smarter guest who says that Garett was an inspiration in teaching him a new way to look at teaching and golf. In this episode we identify what kinds of pressure presents itself on the golf course and how to best handle it.    If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Adam works with a client who was launching their own business and hitting a wall of overwhelm and procrastination. Adam helps them to create a neural ignition to help them activate a positive flow state within minutes. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resources Mentioned: 2026 Margin Protection Playbook: https://natrevmd.com/2026-margin-protection-playbook/ Eligibility Billing Verification Checklist: https://natrevmd.com/eligibility-billing-verification/ Book a Call: https://natrevmd.com/ For years, primary care practices have been stuck in a broken system. You've been forced to choose between different care management programs, each with its own administrative headaches and low margins. You're doing the work, but you're not getting paid for it. That all changes in 2026. In this episode, we give you the ultimate guide to the new 2026 care management billing landscape. We break down the revolutionary new APCM + BHI add-on codes that allow you to bill for both primary care management and behavioral health integration, for the same patient, in the same month, without the time-tracking burden. This episode will show you how to: Compare all care management billing models head-to-head Calculate the $1.1M+ annual revenue opportunity for your practice Choose the right model for your specific situation Eliminate time-tracking and administrative burden This is the most important podcast episode you'll listen to all year. It's your roadmap to a more profitable, more scalable, and more impactful practice.  

Robert Knight is a former Los Angeles Times news editor and columnist for the Washington Times as well as other publications. Robert has had senior positions in a number of pro-family organizations. He's written several books including, The Coming Communist Wave: What Happens if the Left Captures All Three Branches of Government, Liberty on the Brink, Crooked: What Really Happened in the 2020 Election and How to Stop the Fraud and The Battle for America's Soul in which he provides 10 Steps to restore Freedom. In this critical election year, Crosstalk reminds you that elections have consequences. The state of Virginia is one notable example because it was on January 17th that Abigail Spanberger was sworn in as the state's 75th governor. Not only did the voters elect this Democrat governor, but they also voted in the lieutenant governor and attorney general. This was in addition to the Democrat controlled general assembly and senate. Combined, this group wasted no time in introducing a hard left agenda that includes: Gerrymandering future elections. Bombarding the citizens with new taxes. Attack life in the womb. Eliminate mandatory minimum sentences. Codify the LGBTQ+ agenda into state statutes. Limiting the periods when officials can check voter registration lists for accuracy. This is some of what was discussed in just the first quarter hour alone. There's much more on this litany of legislation as the program unfolds, and you can hear it all, on this edition of Crosstalk.

The "Saint Alex Pretti" narrative just imploded in Minneapolis, and the corporate media is scrambling to hide the tape.

Robert Knight is a former Los Angeles Times news editor and columnist for the Washington Times as well as other publications. Robert has had senior positions in a number of pro-family organizations. He's written several books including, The Coming Communist Wave: What Happens if the Left Captures All Three Branches of Government, Liberty on the Brink, Crooked: What Really Happened in the 2020 Election and How to Stop the Fraud and The Battle for America's Soul in which he provides 10 Steps to restore Freedom. In this critical election year, Crosstalk reminds you that elections have consequences. The state of Virginia is one notable example because it was on January 17th that Abigail Spanberger was sworn in as the state's 75th governor. Not only did the voters elect this Democrat governor, but they also voted in the lieutenant governor and attorney general. This was in addition to the Democrat controlled general assembly and senate. Combined, this group wasted no time in introducing a hard left agenda that includes: Gerrymandering future elections. Bombarding the citizens with new taxes. Attack life in the womb. Eliminate mandatory minimum sentences. Codify the LGBTQ+ agenda into state statutes. Limiting the periods when officials can check voter registration lists for accuracy. This is some of what was discussed in just the first quarter hour alone. There's much more on this litany of legislation as the program unfolds, and you can hear it all, on this edition of Crosstalk.

Just a half teaspoon of this natural anti-inflammatory acts as a potent ibuprofen substitute for inflammation and pain relief. Discover the best home remedies for pain and inflammation, and learn how to address inflammation at the root. 0:00 Introduction: Natural ibuprofen substitute 0:18 Curcumin, the natural anti-inflammatory 1:58 Pain relievers and ibuprofen comparison 2:08 Ibuprofen effects 3:25 Turmeric as a natural remedy vs. ibuprofen 4:32 More natural pain relief alternatives 6:15 Triggers of pain and inflammation8:25 Preventing inflammation Turmeric contains a potent compound called curcumin that can naturally alleviate pain and inflammation.There are 4 biochemical pathways that act as “master switches” to turn pain and inflammation up or down:1. Pain and inflammatory factory2. Master inflammation on-switch3. Inflammation megaphone 4. Backup inflammatory alarm system Many inflammatory treatments do not address all four pathways. Ibuprofen is great at turning the pain and inflammation switch off, and does so very quickly. Unfortunately, this pathway protects the stomach and kidneys, so ibuprofen can cause stomach ulcers and kidney issues. It also doesn't address the other inflammatory pathways, which is why people often have to take it repeatedly. Tylenol works in the brain, affecting the central nervous system, but does not relieve any inflammation. Similar to ibuprofen, aspirin works on the first inflammatory pathway, which can also affect your stomach.Turmeric affects 3 out of the 4 inflammatory pathways! A double-blind randomized controlled study found that taking 1500 mg of turmeric with black pepper produced results comparable to ibuprofen without the side effects. Extra-virgin olive oil mimics ibuprofen's effects at the molecular level. Try adding it to your salad regularly! Ginger and omega-3 fatty acids also work to reduce inflammation. Boswellia targets the 5-LOX pathway, also known as the backup inflammatory alarm system.There are 5 primary causes that flip the inflammatory switches on, leading to pain and inflammation in the body. By addressing the root cause, you can correct the pain rather than simply managing it. The following 5 factors turn on all of the inflammatory switches:1. Insulin resistance2. Mitochondrial damage3. Chronic oxidative stress4. Leaky gut5. Chronic infectionsTo prevent inflammation and address the root cause, try the following:• Low-carb diet • Eliminate ultra-processed foods• Intermittent fasting/prolonged fasting• Magnesium, vitamin D3, zinc, omega-3sDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Guest Bio: Ivana Taylor has spent 35 years translating complex marketing into simple, executable strategies. She's the founder of DIYMarketers.com, where she helps entrepreneurs compete without enterprise budgets. She's a self-described AI power user who tests tools for six hours a day. And she's built follow-up systems for everyone from manufacturing companies to consultants.   Key Points: AI has fundamentally changed prospecting and outreach—making it faster, cheaper, and more targeted—but only when combined with clear strategy and direct sales fundamentals. The Old Way Is Broken Cold outreach traditionally means endless spreadsheets, bad or outdated contact data, spray-and-pray marketing (webinars, lead magnets, mass email blasts), and huge time investment with little guarantee of ROI. Buying lists or relying solely on inbound marketing is increasingly ineffective. What Still Works Direct sales and direct outreach remain the most reliable growth strategy. Success starts with absolute clarity on your Ideal Prospect; industry, role/title, geography and specific expertise or problem area. Without this clarity, AI just produces faster garbage. How AI Changes Prospect List Building AI dramatically reduces the manual labor of prospect research. Instead of hours of Googling and data entry AI can find names, companies, websites, social profiles, and sometimes contact info and AI can organize data into usable spreadsheets. AI works best in small-to-medium batches (10–50 at a time). Tools Mentioned for Prospecting & Enrichment General AI platforms (for defining criteria and searching): ChatGPT, Claude and Gemini. Spreadsheet & research automation: GenSpark (noted for strong spreadsheet creation) Data enrichment & contact info (especially B2B): Apollo.io, Hunter.io, Clay.com Outreach & CRM tools: Nimble.com (emails sent directly through Gmail for 1:1 feel) Deal-finding for tools: AppSumo (one-time purchase tools) What AI Can (and Can't) Do AI can build targeted prospect lists faster. Find websites, LinkedIn profiles, phone numbers, and some emails. Segment prospects by expertise or role. Reduce human error in outreach sequences. Ai can't guarantee perfect data (bounces still happen). Replace human judgment. Eliminate the need to review and understand each prospect. Best Practices for AI-Powered Prospecting Always review and "get your hands dirty" with the data. Read prospect websites and make personal notes. Expect some bad data—scrubbing is still required. B2B data is far easier to find than consumer data. Free versions of tools are sufficient to test and validate workflows. Outreach Strategy Matters Use AI to support structured outreach sequences, not spam. Follow a 3–5 touch email sequence. Personalization improves responses. Segment based on expertise, role, or interest. Automation reduces mistakes while preserving a personal tone.    Guest Links: FREE GIFT Business by Referral Course: https://diymarketers.trainercentralsite.com/course/business-by-referral  Promo Code "WENDY25"   AI + Sales Tools from the Podcast ChatGPT – Use it to write outreach emails, brainstorm follow-ups, or summarize client notes quickly and naturally. Genspark – Great for researching topics and generating accurate, human-like marketing or sales content fast. Perplexity – Ideal for researching prospects, finding their websites, social links, and key insights before reaching out. Hunter.io – Find and verify professional email addresses so you always reach the right person. Apollo.io – Combines verified contact data with built-in email outreach and engagement tracking in one platform.   Learn More Visit DIYMarketers.com – Simple, actionable marketing strategies for small business owners who want to do marketing on less than $17 a day. Fix Your Marketing Problem in Less Than 24 Hours – Fill out the form, tell me your marketing challenge, and I'll send personalized recommendations in less than 24 hours.   About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/. 

A bill that would have required Indiana schools to post the Ten Commandments in classrooms is gaining traction, but not before being changed drastically. A bill that would have required Indiana schools to post the Ten Commandments in classrooms is gaining traction, but not before being changed drastically. A State House bill would eliminate the Indiana Natural Resources Commission and a few other state boards. More trails across Indiana are getting funding through an Indiana nonprofit group. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Zach Bundy, with support from News Director Sarah Neal-Estes.

Healey's spending plan comes as state revenues are growing. But her administration is contending with an uncertain economic outlook, a president who's increasingly hostile toward Democratic states and a rising rate of spending that fiscal hawks warn is unsustainable.

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews seasoned real estate investor Jay Elggren. Jay shares his extensive journey in real estate, starting from wholesaling to managing large-scale projects and building his own fund. He discusses the challenges faced in the industry, innovative solutions for common landlord headaches, and his preference for providing exceptional guest experiences in short-term rentals. Jay also emphasizes the importance of networking and finding the right partnerships for new investors looking to enter the real estate market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Christian Life and Leadership Podcast, Tim Price discusses the detrimental effects of hurry on spiritual life and emotional health, drawing insights from John Mark Comer's book, 'The Ruthless Elimination of Hurry.' He emphasizes the need to slow down, eliminate distractions, and cultivate deeper relationships with God and others. Tim shares practical strategies for reducing hurry, such as changing screen habits and embracing Sabbath rest. He also highlights the importance of attention in spiritual growth and devotion. READ THE POSTQuotes: Hurry is the great enemy of spiritual life.Life isn't easy, but His yoke is.Hurry and spiritual depth don't coexist.Hurry and love are incompatible.We must learn to slow down.Eliminate distractions to find peace.Attention is the beginning of devotion.Hurry is not just a disordered schedule.It doesn't all depend on you.Allow God's work and word to dwell in you richly.#spirituallife, #hurry, #emotionalhealth, #JohnMarkComer, #slowingdown, #attention, #devotion, #Christianleadership, #personalgrowth

Moving Away From ComplexityLeaders Make It Better "Every branch in Me that does not bear fruit He takes away; and every branch that does bear fruit He prunes, that it may bear more fruit." – John 15:2 (ESV) What is the purpose of pruning… that less… produces more As organizations, ministries, leaders grow, so does complexity. However, complexity is not a necessity. Great leaders make things better—not by adding more, but by doing less, better. As I write this, SpaceX launched its first rocket of the year early this morning. Last year set a record for the number of launches, and this year is already on track to surpass it. SpaceX has pioneered lower-cost rockets that not only launch but return safely to Earth—a concept that was considered impossible just a few years ago. But a team of the best engineers on the planet, paired with a visionary leader willing to attempt the unthinkable, proved the doubters wrong. I recently saw Elon Musk post a picture showing the evolution of their Raptor rocket engines. These engines are ultimately designed to carry humanity to Mars. But to me, the true marvel lies in how each version has been refined. Raptor 1 looked like a tangled mess of wires, tubes, and complexity. It worked, but it was difficult to build, maintain, and reproduce. Raptor 2 was a major step forward—cleaner, more streamlined, and a genuine engineering breakthrough. Yet, the team didn't stop there. Raptor 3, the latest version, is elegant in its simplicity. It's powerful, efficient, and ruthlessly refined— the result of hundreds of intentional decisions to remove what didn't belong and simplify what remained. Elon Musk's team didn't arrive here by accident. They followed a radical but effective design philosophy. "Every requirement is dumb until proven otherwise. Delete it. Simplify. Optimize. Accelerate. Only then do you automate." This isn't just how you build rockets; it's a masterclass in leading toward simplicity. When I arrived at Grace eight years ago, we found over 50 separate ministries operating under the banner of the church. Most were siloed, competing with one another for resources and attention. We made the intentional decision to move from 50 things to four. It was a deliberate shift away from complexity. It's a timeless problem. As organizations grow, complexity inevitably creeps in. Often, it's not bad things, it's good things that no longer serve the mission. Sacred cows. Outdated processes. Organizational comfort zones. If we don't intentionally prune them, we'll never move with the power and speed the Spirit desires. Remember the words of Jesus: "Every branch that does bear fruit He prunes, that it may bear more fruit." – John 15:2 What Space X Can Teach Leaders 1. Question Everything "Every requirement is dumb until proven otherwise." As leaders, it's our responsibility to question every process, system, and program we engage with. We should consistently ask, "Does this serve the mission?"—until we can either validate it or eliminate it. Why do we hold this meeting? How many of these programs are truly necessary? Can one person do this instead of two? Can this leader handle more responsibility? Why does it take three classes and three months to move someone toward membership? How hard is it to onboard new leaders? Why are we using more than one communication platform? Just because something worked in a past move of God doesn't mean it belongs in the next. 2. Delete, Delete, Delete You can't simplify clutter. Before you simplify, you must eliminate. Craig Groeschel challenges his leaders to keep a "stop doing list" alongside their "to-do list." It's logical—you can't add something new until you remove something old. This year, we made the decision to eliminate our Midweek Fire service to make room for the mission. We asked: Why do we need two weekly services focused on awakening—especially when Sunday is already our strongest and most effective service for that purpose? By removing the Wednesday service, we created space and opportunity for more Grace Groups to meet on campus. That shift better aligns with our vision to train and send. What weekly or monthly meeting can be eliminated or consolidated? What process or system could lose a step or two? What volunteer or leader could be repositioned or reallocated? I promise, you can do more than you think, with less than you think you need. Eliminate what no longer helps people discover life in all its fullness. 3. Clarify What Remains Once something is stripped down to its essential parts, you must then clarify it. Every program, system, activity needs a clear and identifiable win. Every leader needs a clear and simple expectation. Clarity is essential for both mission and movement. What is the win for our Sunday service? What's the expectation for Next Steps? What's the goal of your weekly connection points? What's the purpose of your one-on-one meetings? "Write the vision; make it plain… so that he may run who reads it." (Habakkuk 2:2) Clarity empowers people to run with vision. 4. Accelerate Timeframes What is your big, bold goal for this year? What if you accelerated your timeframe? Instead of going for it slowly over the year, what if you hit it hard for 90 days? Chances are you will not make it… but what if you do? Or how much further will you be along the journey because you accelerated? When you move swiftly and quickly, it might be messy, but it could also be more missional! Remember, the Acts church moved fast because they trusted the Spirit and empowered people. So can we. 5. Automate Last I love automation. This is where systems and programs operate without your constant intervention. However The temptation is to automate first. However if you automate while there is still clutter you will only create confusion. This is why automation is the last step. Today there is a wealth of tools and resources that can steam-line processes, automate tasks and communications. Before you lock them in… make sure that the process has been perfected. Leaders Make It Better This is one of Grace World's 5 Core Leadership Behaviors: Leaders Make It Better. It means we leave things better than we found them. We don't settle for "this is how we've always done it." We treat "it is what it is" like a curse word. We question everything. We eliminate what's unnecessary. We clarify constantly. We move at the speed of the Spirit. And we multiply what matters. As leaders, we take initiative to clear obstacles. We don't wait for someone else to do it. Questions 1. What is one area in your ministry you can simplify this week to make it better? 2. What is a system, step, or sacred cow that needs to be challenged? 3. Where have you settled for the status quo instead of stewarding revival? "Make it your ambition to lead a quiet life… so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody." – 1 Thessalonians 4:11–12 Follow Up Questions What is on thing you will STOP doing in the next 30 days? What is one thing you need to SIMIPLIFY in your life immediately? What is one BIG BOLD goal you can SPEED up?

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Get ready to learn about the "Trust Trilogy," where Eric emphasizes the intersection of pricing, commitment, and self-belief. Triplett argues that a client's ability to trust a professional is directly linked to the professional's own internal confidence and integrity. The discussion highlights common pitfalls like imposter syndrome and broken promises, urging listeners to stop providing "exit ramps" for their own failure. Ultimately, the episode serves as a motivational challenge for entrepreneurs to build self-trust through discipline and consistency to achieve business growth. Key Takeaways: Prioritize developing self-trust in your pricing and leadership so that your internal confidence naturally transfers to your clients and team members. Eliminate your exit strategies and "burn the boats" to ensure you commit fully to your decisions and find the necessary energy to succeed. Rebuild your personal integrity by making and keeping small, daily promises to yourself rather than relying on large, unrealistic declarations. Focus on tracking your personal integrity and consistency in your daily actions because the desired results in your life will eventually follow. Maintain a disciplined mindset by doing the boring, difficult work even when you lack motivation, as this is the required price for reaching your goals.

Ricky Blanco Saavedra is a Sr. Executive Assistant at Viva Exec, supporting the CTO and Head of Go-to-Market at Shippo.In this episode of The Leader Assistant Podcast, Ricky talks about discarding the “I'm just the EA” mindset, and stepping into a leadership mindset, how to fight impostor syndrome, and more.Show Notes -> leaderassistant.com/360 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

In this episode of the Expert Speaker Podcast, I sit down with Josh Terry — a creator, coach, and thinker known for saying sharp things in very few words. We unpack why so many smart, capable people stay stuck, and how real momentum often comes from doing less, not more. Josh shares the counterintuitive idea that trying to fix your weaknesses might actually be holding you back — in business, creativity, and leadership. We talk about mastery, creative freedom, productivity, and why operating well within your strengths creates far better results than constantly pushing at the edge of your abilities . Key Takeaways Give up on what you're bad at Growth accelerates when you stop forcing yourself to improve weaknesses that drain you and instead build around what already works. Mastery comes from ease, not struggle People don't want what you can barely deliver. Mastery is built by repeatedly doing what's well within your competence — and letting that competence expand naturally. Your strengths are often invisible to you Many of our strongest capabilities formed early in life, which makes them feel "normal" and easy to overlook — even though they're where our greatest leverage lives. Stop copying the "right way" to create Josh explains how abandoning standard advice (eye contact, memorization, perfect delivery) led to his biggest breakthroughs and viral growth. Productivity isn't about pressure Some people thrive under pressure. Others shut down. Understanding whether you respond better to pressure or space can radically change how you work. Eliminate infinite time sinks Endless distractions (scrolling, gaming, mindless consumption) kill momentum. Replacing them with finite breaks helps you return to focused work faster. Notable Quotes "Nobody wants what you can just barely deliver." "Mastery comes from repeatedly doing something that is well within your competence." "We're not supposed to make our weaknesses our day job." "If you stop trying to look like who you're not, you can finally create something real." Action Steps Make a list of what drains you vs. what feels easy and effective — and ruthlessly reduce the former Identify one strength you've dismissed as "too obvious" and lean into it this week Replace infinite distractions with finite breaks (walks, stretching, sitting quietly) Ask yourself: What could I create if I stopped trying to fix myself first? Listen If You Are A founder, creator, or leader feeling stuck despite working hard Someone overwhelmed by "do more, be better" advice A creative who wants to find their real voice Looking for a smarter, calmer way to grow without burning out  

This week on Defender Fridays, John Hubbard, SANS Institute Cyber Defense Curriculum Lead, discusses the future of security operations and what it means for SOC leaders today. We'll be talking about:Building continuous improvement into SOC leadershipCurrent vendor and product trends shaping security operationsAI's real impact on SOC jobs and operationsFew instructors combine real-world security operations center (SOC) leadership, curriculum design, and frontline defense experience like John Hubbard. As a Senior Instructor at the SANS Institute, author of SANS SEC450: SOC Analyst Training – Applied Skills for Cyber Defense Operations, and co-author of SANS LDR551: Building and Leading Security Operations Centers, John translates years of frontline SOC leadership into practical lessons students can immediately apply. His courses give participants more than technical knowledge—they build the skills and judgment that ensure professionals thrive in modern security operations.At Defender Fridays, we delve into the dynamic world of information security, exploring its defensive side with seasoned professionals from across the industry. Our aim is simple yet ambitious: to foster a collaborative space where ideas flow freely, experiences are shared, and knowledge expands.Join us every Friday at 10:30am PT for live, interactive discussions with industry experts. Whether you're a seasoned professional or just curious about the field, these sessions offer an engaging dialogue between our guests, hosts, and you – our audience. Register here: https://limacharlie.io/defender-fridaysSubscribe to our YouTube channel and hit the notification bell to never miss a live session or catch up on past episodes on our website!This episode is brought to you by LimaCharlie, the world's first SecOps Cloud Platform (SCP). Build and customize your security stack like "lego blocks" with our flexible, API-first solution.Eliminate vendor sprawl and tool complexityDeploy and scale effortlessly on native multi-tenant architectureReduce costs with intelligent data routing and free 1-year retentionBuild custom solutions with 100+ security capabilities on-demandImprove response times with automation and real-time capabilitiesTry the SecOps Cloud Platform free: https://limacharlie.ioHost: Maxime Lamothe-Brassard - Founder at LimaCharlie

In Episode 93 of the Land to Lots™ podcast, part 1 of the two-part Qtative series, Carter Froelich sits down with Tim Kihm and Brian Rupp, principals of Qtative Development Solutions, a California-focused entitlement and land use ystrategy firm part of the Land Advisors Organization family of companies. Qtative assists landowners, homebuilders, and investors secure entitlement approvals faster by navigating the California Environmental Quality Act ("CEQA"), packaging entitlements, coordinating with agencies, and managing community engagement to reduce risk and accelerating schedules. With California's historically complex and slow entitlement environment, Tim and Brian discuss how recent legislation including AB 130, SB 131, and the permanent extension of SB 330 is reshaping the entitlement landscape and creating new opportunities for housing developers. They explain where the real advantages exist, how to avoid common pitfalls, and how builders can use these tools to gain schedule certainty, reduce soft costs, and improve project returns. In this episode you'll learn: How Tim and Brian built their careers and why they launched Qtative. The top entitlement items that "keep them up at night" and how they maintain project momentum. Where Qtative is currently helping investors, builders, and developers succeed in today's environment. What past legislative efforts achieved—and where they fell short. What AB 130 and SB 131 are intended to address in the CEQA process. How these streamlining tools shorten timelines, reduce litigation exposure, and support stronger project economics. The types of sites that now qualify as "no-brainers" under AB 130 and SB 131. Qtative's 90-Day Playbook for a 19-acre infill site, including early screening, packaging, and agency engagement. Show NotesTim Kihm E – Tkihm@qtative.com Brian Rupp C – (949) 302-4668 E – Brupp@qtative.com Plus: Whenever you're ready here are 4 ways Launch can help you with your project: Prepare a Special Tax District Bond Analysis for your Project – If you have a projects in AZ, CA, CO, ID, NC, NM, SC, TN, TX, UT, WA contact  Carter Froelich (ADD MY EMAIL LINK) and have Launch prepare an initial bond analysis for your project. Add Favorable Financing Language to Annexation and/or Development Agreements – Create certainty and flexibility related to your project's infrastructure financing by having Launch professionals prepare handcrafted favorable financing language for inclusion in your Annexation and/or Development Agreement. Perform The RED Analysis™ on your Project – We have developed a unique process at Launch called The RED Analysis™ in which we perform a diagnostic review of your project to determine possible ways to Reduce, Eliminate and Defer infrastructure construction costs in order to enhance project returns. Track Your Reimbursable Costs Utilizing The Launch Reimbursement System™ ("LRS") – Never lose track of your district eligible reimbursable costs and have Launch manage your district's costs reimbursement tracking, preparation of electronic reimbursement submittal packages and processing of your reimbursement requests with the district, jurisdiction and/or agency. Complimentary Offers for Land to Lots™ ListenersComplimentary Land to Lots book: https://www.launch-mpc.com/offer Complimentary Bond Sizing Analysis:  https://form.jotform.com/231376408765160 Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability Land to Lots™ is a registered trademark of Launch Development Finance Advisors

Most fitness businesses don't fail because of effort.They fail because the system was never designed to scale.If you're still:• “Trying harder”• Tweaking ads without structure• Relying on motivation instead of infrastructure…this video will expose exactly why that approach breaks.Inside this breakdown, we dismantle the biggest lie in the fitness industry:

Episode Summary Whatever happened yesterday is gone. Whatever is happening tomorrow hasn't arrived. You are right here, at the starting line of a brand new day.In this powerful "Morning Reset" session, host Martin Hewlett guides you through a deliberate practice to switch on the lights, fire up the engines, and invite positive momentum into your life. This isn't just about waking up the body; it's about regulating your nervous system and unlocking your potential before the world rushes in.Whether you are battling morning anxiety or simply looking to sharpen your focus, this session is your tool to calibrate your radar for joy and opportunity.In This Episode, You Will Learn:The "Somatic Wash" Technique: A 4-minute guided breathwork session designed to lower morning cortisol, clear "morning fog," and fire every neuron.Nervous System Regulation: How to move from a state of sleep inertia to a "Strong, Steady, Ready" state of active presence.Neuroplasticity & Affirmations: Specific mantras to rewire your thoughts for success and invite a flow state where life works in your favor.The "Big Rock" Rule: A simple strategy to stop overwhelm and build resilience by prioritizing your one non-negotiable task.Somatic Movement: Why a quick spinal twist is essential to tell your body "we are safe and active".Key Quotes:"We aren't just waking up the body, we're regulating your nervous system and waking up your potential." "Your body is a battery and you are currently plugging it into the source." "You aren't dragging yourself through the day. You have arrived." 3 Steps to Maintain Momentum:Hydrate First: Your brain is 75% water. Eliminate brain fog immediately by drinking water before coffee.The Big Rock: Pick one absolute "must-do" task. Do it first.Move Your Spine: Engage in somatic movement to signal safety and activity to your nervous system.Connect with Martin:Subscribe: Don't miss a daily session.Share the Calm: Send this episode to a friend or colleague who needs a morning boost.Disclaimer: This podcast provides guided meditation and tips for well-being. It is not a substitute for professional medical advice.

Andy Hill joins us today to give you the step-by-step playbook to own your time. This is Andy’s second appearance on the show, and this time it coincides with the release of his new book -> Own Your Time: 10 Financial Steps to Put Your Family First and Escape the Corporate Grind. In this episode, we cover each step from the new book: Step 1 – Define the life you want to live Step 2 – Eliminate high-interest debt Step 3 – Protect your family (insurance, emergency fund, etc.) Step 4 – Investing until you reach Coast FIRE Step 5 – Eliminate your mortgage Step 6 – Stockpiling FU Money Step 7 – Create your 3-day workweek Step 8 – Embrace the simple life Step 9 – Use your 4-day weekend wisely Step 10 – Show your children the way And so much more. If you want to go back and get more of Andy’s backstory from our previous episode, you can find that in episode 27. If you found the episode valuable, please share it with a friend! Links from The Episode Own Your Time (Andy’s New Book) Marriage Kids & Money (YouTube Channel) Marriage Kids & Money (Podcast) YouTube Interview https://youtu.be/sGwr_ISlKI8 Join the Community We'd love to hear your comments and questions about this week's episode. Here are some of the best ways to stay in touch and get involved in The FI Show community! Grab the Ultimate FI Spreadsheet Join our Facebook Group Leave us a voicemail Send an email to contact [at] TheFIshow [dot] com If you like what you hear, please subscribe and leave a rating/review! >> You can do that by clicking here 

(00:00) Zolak & Bertrand are joined by ESPN's Mike Reiss - live from Gillette Stadium - to offer his Big 3 Takeaways from Sunday's Divisional Round matchup between the Pats and Texans.(14:53) The guys get into Drake Maye's performance last week vs the Texans and give their takes as to how he needs to elevate his gameplay vs Denver.(24:05) Zo, Beetle, McKone and Reiss talk about the travel to Denver and playing in elevation. Will the altitude play a factor in the game?(31:09) To the phone lines for one last segment with Mike Reiss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the beginning of the year, which means—you guessed it—1099 season is back. 1099s aren't hard, necessarily–they're just annoying. And the most annoying thing about them? In most cases, they are actually completely avoidable. I know. It's not going to save you any headaches this year, but it's not too late for next year if you start right now. It requires educating and communicating with your client, taking a hard look at whether they need to file 1099s at all, and streamlining the process if they do need to file…but if you begin now, it's completely doable. Let's save you the headache next year. Here are all the ways I help my clients avoid 1099s…while still staying compliant with tax law.   EPISODE RESOURCES: Tired of 1099s giving you headaches? Avoid the pain and hassle with my 1099 Client Education System: https://www.katieferro.com/1099ed  Start your new year off right with the Intention Setting Workshop, my on-demand workshop all about preparing yourself to crush every goal you have for this upcoming year: https://www.katieferro.com/offers/mSzXz5cA/checkout  Season 2 of Profits & Prosecco is HERE! Kick off your newest podcast addiction (or celebrate its return!) and listen to Episode 1 now: https://open.spotify.com/show/4dB0ZE8JaxqrkImm3Ifxrb  Sick of imposter syndrome keeping you stuck? Join the new + improved BECOME A BOOKKEEPER now: https://www.katieferro.com/become  Want a peek behind the curtain into LIBBY, my program all about what it really takes to have a simple and scalable (and successful) bookkeeping business? Get access to my free, on-demand four-part series, 6 Secrets to a Simple, Scalable Bookkeeping Business: www.katieferro.com/6-secrets Learn how to take your bookkeeping skills and turn them into a business that allows you to replace (or surpass) your corporate salary, be present for your life, and profoundly impact your clients without selling your life in the process by joining Life by the Books (LIBBY).     CONNECT WITH KATIE: Website: https://www.katieferro.com/ For first dibs (and the best prices!) on new offers from me, follow me on Instagram, then subscribe to my email list:  IG: www.instagram.com/orderlyaccountingbykatie Email Opt In: www.katieferro.com/email  

In this episode, we're joined by Karthik Viswanathan. Formerly a product leader at AT&T, Macy's, and Optum, he's now the founder of TalAiro, an HR tech startup that is rethinking the operating system for recruiting. Karthik argues that the hidden failure of the modern tech stack is forcing the user to serve as a “manual integration layer. He explains how the push to "unbundle" features results in a “Chaos Tax”— consuming 40-60% of the workday with fighting disconnected tools rather than doing their jobs. Beyond that, Karthik also discusses: How AI can make work more human: Why the true value isn't in replacing jobs, but automating the "devil's cut" of administrative work. The journey from enterprise leader to founder: What building TalAiro from scratch taught Karthik about prioritization after years of leading enterprise product orgs, such as focusing on the 20% of workflows that drive 80% of the value Links LinkedIn: https://www.linkedin.com/in/karthikvish/ TalAiro: https://www.talairo.ai/ Chapters 00:00: Introduction 00:54: Karthik's product background 02:58: The "chaos tax" and how tool sprawl negatively impacts product efficiency 04:25: Challenges in HR tech 09:26: Working backwards from customer problems to build your digital solution 11:53: How TalAiro differentiates itself as an HR tool 15:03: The role of AI in enhancing human potential 20:59: Karthik's transition from enterprise to startup leader 27:14: Conclusion Follow LaunchPod on YouTube We have a new YouTube page (https://www.youtube.com/@LaunchPodPodcast)! Watch full episodes of our interviews with PM leaders and subscribe! What does LogRocket do? LogRocket's Galileo AI watches user sessions for you and surfaces the technical and usability issues holding back your web and mobile apps. Understand where your users are struggling by trying it for free at LogRocket.com (https://logrocket.com/signup/?pdr). Special Guest: Karthik Viswanathan.

In this episode we'll talk about:Why friction is normal in healthy relationshipsThe difference between conflict and collapseHow emotional safety allows growth to happenWhy avoiding tension creates more damage than facing itWhat it means to “hold” friction instead of escalating itHow trust is built through repair, not perfectionLearning to stay present when things get uncomfortableand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Spencer and Jamie break down the 10 core principles of Bogleheads investing and show how military service members can apply this simple, low-cost approach to build wealth through the TSP and other accounts. If you're overwhelmed by investing advice or tempted by day trading and crypto, this episode cuts through the noise with a proven strategy that's worked for decades. Hosts: Spencer Reese (former Air Force pilot, 12 years active duty) and Jamie (active duty officer) The 10 Bogleheads Principles Develop a workable plan - Create an investment policy statement (even informal) to guide decisions during market volatility Invest early and often - Automate contributions to remove decision fatigue; increase TSP allocation today Never bear too much or too little risk - Age-appropriate asset allocation; avoid the old G Fund default trap Diversify - Don't put all eggs in one basket; TSP funds cover entire US market plus international exposure Never try to time the market - Time IN the market beats timing the market; market dropped 19% in April 2025, now up 38% from that low Use index funds when possible - TSP offers five low-cost index funds; 90% of active managers can't beat index funds over 20 years Keep costs low - TSP expense ratios under 0.1%; avoid predatory companies charging 1-2%+ fees Minimize taxes - Leverage Roth TSP and Roth IRA; military tax advantages (BAH, BAS, combat zone exclusion) Invest with simplicity - LADS approach (Low-cost, Automated, Diversified, Simple); Warren Buffett's S&P 500 bet crushed hedge funds Stay the course - Measure performance in decades, not days/weeks; don't panic sell during downturns Key Takeaways Why Bogleheads Philosophy Works for Military: Takes power back from financial advisors and complex products Simple enough anyone can succeed with minimal effort Perfect match for TSP's low-cost index fund structure Removes emotion from investing decisions TSP Advantages: Five index funds (C, S, I, G, F) cover nearly entire investable market Lifecycle funds automatically balance risk by retirement year Expense ratios under 0.1% (incredibly low) Now defaults to lifecycle funds instead of G Fund (huge improvement with Blended Retirement System) Common Military Investing Mistakes: Old G Fund default trap - cost retirees millions in missed gains Trying to time the market or day trade Paying high fees to predatory companies Not automating contributions Measuring performance over days/weeks instead of decades The Math That Matters: First $100K took Spencer 4+ years; second $100K took 2 years (compound growth accelerates) Market will drop 30% in next 10 years (guaranteed) - but timing it is impossible S&P 500 gained 125% over 10 years vs. best hedge fund's 87% in Warren Buffett's famous bet April 2025 market drop: 19% down, then 38% up from that low within months Diversification Made Easy: C Fund: 500 largest US companies (S&P 500) S Fund: ~2,000 smaller US companies I Fund: 5,000+ international companies (20+ developed + emerging markets, excludes China/Hong Kong) Combined: Total US and international market exposure Add VXUS in Roth IRA for China/Hong Kong exposure if desired Automation is Your Friend: Log into MyPay once, increase TSP allocation, never think about it again Every promotion or time-in-grade raise = bump allocation by 1% One decision removes 100 future decisions Eliminate decision fatigue and emotional reactions Fee Impact Example: Predatory companies charge 1-2%+ fees TSP: Under 0.1% Fidelity FZROX: 0% expense ratio Vanguard funds: 0.03% Rule of thumb: Stay under 0.25%, ideally under 0.10% Resources Mentioned Books: "The Little Book of Common Sense Investing" by Jack Bogle "The Military Money Manual" by Spencer Reese (available at MWR Library, Libby app, Amazon) Investment Accounts: TSP (Thrift Savings Plan) - Military 401k Roth TSP and Roth IRA (tax-advantaged accounts) Recommended brokerages: Fidelity, Vanguard, Schwab Key Terms: LADS: Low-cost, Automated, Diversified, Simple Index fund vs. active management Expense ratio and basis points Asset location strategy Investment Policy Statement Previous Episodes Referenced: TSP deep dives (search podcast) Roth TSP vs. Roth IRA explanations "Do Better" episode on predatory companies Real-World Examples Lieutenant with $50K in checking account - proves military pay allows saving, just need to invest it Service member paid off all auto and student loans in 3 months of deployment Retirees with $250-500K in G Fund who missed out on millions Enron, WorldCom, Lehman Brothers - why diversification matters MicroStrategy (MSTR) - current example of concentrated risk Who This Episode Is For Military service members at any rank TSP participants unsure how to invest Anyone tempted by day trading, crypto, or "get rich quick" schemes New investors overwhelmed by options Service members paying high fees to financial advisors Anyone who wants a simple, proven wealth-building strategy Quick Action Steps Log into MyPay and increase TSP allocation (even 1% helps) Verify you're in appropriate Lifecycle Fund (birth year + 60-65 years) NOT in G Fund unless near retirement Set automatic annual increases (1% per year) Open Roth IRA at Fidelity, Vanguard, or Schwab Read "The Military Money Manual" (free at base library) Stop checking account daily - check quarterly at most Contact Website: MilitaryMoneyManual.com Instagram: @MilitaryMoneyManual Book: "The Military Money Manual" (Amazon, $3 Kindle, free at MWR libraries) The Bogleheads philosophy has helped millions become millionaires through simple, low-cost index fund investing. As a military service member, you have access to one of the best low-cost investment vehicles in the world - the TSP. Stop overthinking it, automate your investments, and stay the course.  

Want to grow to 5-10k monthly downloads and monetize podcast without replying on social media, paid promotions or high profile guests? Click here.Ever wonder why your podcast gets listens but not clients, sales, or real income?If you've been putting in years of effort, publishing solid episodes, and still feel invisible, this episode explains exactly why podcast growth and podcast monetization feel so random — and why they're not supposed to be. Most podcasters unknowingly design their shows in a way that makes growth accidental and income unpredictable.In this episode, you'll learn how successful podcasters intentionally engineer podcast growth, how they guide listeners toward monetization, and why podcast SEO is the missing piece that determines whether your show gets discovered at all.By listening, you'll discover how to:Eliminate randomness from podcast monetization by designing a clear listener-to-client journeyAttract the right audience by aligning your podcast growth strategy with a specific listener and outcomeGet discovered consistently using podcast SEO so new listeners can actually find your showIf you're done guessing, tired of stagnant downloads, and ready to build podcast growth that leads to real podcast monetization, this episode will give you the clarity and system you've been missing.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

Lucinda welcomes suicide prevention expert, Jessi Beyer, to discuss the critical yet often overlooked topic of suicide prevention in the workplace.  Jessi shares her personal journey into this field, stemming from a life-changing experience in high school, and emphasises the importance of equipping non-mental health professionals, particularly HR practitioners, with the tools to recognise and respond to signs of distress among colleagues. The conversation also introduces the LIFE model—Listen, Inquire, Form a safety plan, and Eliminate lethal means—as a practical framework for supporting individuals in crisis. KEY TAKEAWAYS The LIFE model consists of four key steps: Listen, Inquire, Form a safety plan, and Eliminate lethal means. This framework helps non-mental health professionals effectively support individuals in crisis. Dramatic changes in behaviour, appearance, and substance use can indicate someone is struggling. It's important to be aware of these signs and to actively check in with colleagues who may be exhibiting such changes. Effective communication is crucial in supporting someone in distress. Key skills include reflection, minimal encouragers, mirroring, open-ended questions, summary statements, and the use of silence to create a safe space for sharing. In high-stress situations, such as someone threatening self-harm, the focus should be on slowing down the conversation, building rapport, and listening actively, while also ensuring that professional help is called. BEST MOMENTS "It's those people that are kind of those frontline supports, it's friends, it's family members, it's colleagues that are going to be the people that recognise suicidal ideation first."  "If you can do those four things, you will be able to handle and de-escalate the vast majority of suicidal or mental health crises that you might encounter in your workplace."  "One of the biggest risk factors for suicide is feeling like you don't have people around you."  "If you can combine some of those statistics of like, it's here and it's costing us something, sometimes that's enough to change the tides in an organisation that doesn't think they need to care about mental health." VALUABLE RESOURCES Jessi Beyer - https://jessibeyerinternational.com/ The HR Uprising Podcast | ⁠Apple⁠ | ⁠Spotify⁠ | ⁠Stitcher⁠   ⁠The HR Uprising LinkedIn Group⁠ ⁠How to Prioritise Self-Care (The HR Uprising)⁠ ⁠How To Be A Change Superhero - by Lucinda Carney⁠ HR Uprising Mastermind - ⁠https://hruprising.com/mastermind/⁠   ⁠www.changesuperhero.com⁠ ⁠www.hruprising.com⁠            Get your copy of How To Be A Change Superhero by emailing at ⁠info@actus.co.uk⁠ CONTACT JESSI Website: https://jessibeyerinternational.com/ LinkedIn: https://www.linkedin.com/in/jessierinbeyer/ Instagram: https://www.instagram.com/itsjessibeyer/ ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - ⁠https://www.linkedin.com/groups/13714397/⁠ Email: ⁠Lucinda@advancechange.co.uk⁠ Linked In: ⁠https://www.linkedin.com/in/lucindacarney/⁠ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

After a long and bitter exile, the unimaginable miracle occurred and the walls of Egypt collapsed before the Jews. A vast people went out to eternal freedom, on its way back to the inheritance of its forefathers.The Torah looks back and summarizes the number of years during which we left the Land of Israel and suffered in Egypt: 430.But there is a problem: it is impossible that we were in Egypt for 430 years. A simple calculation of the ages of the members of Moshe's family, brings us to the obvious conclusion that the Jews were there at most 350?Why shorten or extend it? Eliminate it.

Diana Brandl is a longtime C-Suite assistant, and host of the Executive Office Insights podcast.In this spotlight episode, Diana speaks with Danny McCubbin, former PA to Chef Jamie Oliver.Show Notes -> leaderassistant.com/359 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

Episode 383 applies Napoleon Hill's timeless principles to sales, showing how decision, persistence, and the mastermind turn inner preparation into consistent results. Learn practical, neuroscience-backed actions to make clear decisions, sustain effort through resistance, and multiply success by aligning with the right people. Welcome back to Season 15 of The Neuroscience Meets Social and Emotional Learning Podcast — where we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience to create measurable improvements in well-being, achievement, productivity, and results. I'm Andrea Samadi. And seven years ago, when we launched this podcast, it was driven by a question I had never been taught to ask — either in school, in business, or in life: If productivity and results matter — and they matter now more than ever — how exactly are we using our brain to make them happen? Most of us were never taught how to work with our brain instead of against it. We were taught what to do — but not how to think, decide, persist, or align with others in ways that produce consistent results. That question pulled me into a decade-long exploration of the mind–brain–results connection — and how neuroscience can be applied to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, I bring you the world's leading experts so we can break down complex science — and turn it into practical strategies you can apply immediately for predictable, science-backed outcomes. And that brings us to today's Episode 383 — where we are going back to reconnect to a powerful 6-part series we originally recorded in 2022 around a book that has shaped achievement for generations: Think and Grow Rich by Napoleon Hill. Connecting Back to Our 6-Part Think and Grow Rich Series[i] We used that book as a framework to launch our year, back in 2022, walking chapter by chapter through the principles my mentor, Bob Proctor, studied for over 50 years of his life. Not casually. Not occasionally. But as a daily discipline for creating results — in business, health, relationships, and purpose. That 6-part series was about the basics — the inner mechanics that govern all achievement. And those basics still matter just as much today. What we're doing now is not revisiting this material because it's old. We're revisiting it because it's timeless. PART 3 — From Decision to Momentum Decision • Persistence • The Power of the Mastermind In Part 3 today, of our Think and Grow Rich for Sales study, we move from inner preparation to outer execution. Up to this point, the earlier chapters have shaped belief, certainty, vision, and authority. But results are not created by preparation alone. They are created when inner mastery is followed by decisive action, sustained effort, and collective intelligence. This is where most people stall—and where sales mastery is forged. Decision We begin with Decision, the moment where intention becomes irreversible. Indecision leaks certainty. Decision creates momentum. Successful people decide quickly and change course slowly. In sales, this means committing to your value, your process, and your outcome before the conversation begins—so hesitation never enters the room. Persistence Next comes Persistence, the force that carries decisions through resistance, delay, and rejection. Persistence is not intensity—it is refusal to quit when progress is invisible. In sales, persistence keeps conversations alive, turns “no” into information, and allows momentum to compound long after others have disengaged. The Power of the Mastermind Finally, we arrive at The Power of the Mastermind—where individual effort becomes exponential. When two or more minds unite in harmony around a definite purpose, a third force emerges: clarity, creativity, and certainty launch beyond individual thinking. This chapter reveals why no great achievement—and no sustained sales success—is built alone. Decision commits you. Persistence carries you. The Mastermind multiplies you. Together, these three principles turn vision into execution and effort into inevitable results. EP 383 — Think and Grow Rich for Sales where we're applying those same principles through a very specific lens — one I've wanted to explore for a long time. Sales. Not sales as tactics. Not sales as scripts. But sales as the external expression of inner mastery. Because here's the truth: You don't need to be in sales for these principles to work — but if you are in sales, they become a powerful advantage. Why Part 3 Matters Today we're covering Decision, Persistence, and The Power of the Mastermind — the principles that separate intention from execution. Up until now in this series, (PART 1 and PART 2) we've been building the inner foundation: Thought Desire Faith Autosuggestion Specialized Knowledge Imagination Organized Planning Those chapters shape belief, certainty, authority, and vision. But Part 3 is where things get real. Because: Decision is where hesitation ends. Persistence is where most people quit. The Mastermind is where momentum multiplies. This is the phase where inner mastery must turn into consistent action, even when results are delayed, resistance appears, or confidence wavers. How the 6-Part Series Maps Directly to Sales Mastery Every principle we covered in 2022 becomes a sales advantage when applied intentionally. Each chapter: Upgrades your inner state Shapes how you show up in conversations Influences the certainty others feel around you And determines whether opportunities compound… or stall That's why this series is called: Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich — through a modern neuroscience + sales lens So today, as we move into Decision, Persistence, and The Power of the Mastermind, ask yourself one question: Where in your life — or your sales process — have you been preparing… but not fully deciding? Because once a decision is made — and backed by persistence and you've got the right people to support you — everything begins to move. Let's begin PART 3. Chapter VIII: Decision Core Idea Decision is the moment where intention becomes irreversible. Success is not delayed by lack of ability, knowledge, or opportunity—it is delayed by indecision. Those who succeed decide quickly, commit fully, and change course slowly. In sales (and life), certainty follows decision, not the other way around.   Sales Application Decide before the call who you are, what you stand for, and the value you bring. This starts with you on the inside, and reflects to others on the outside. Eliminate hesitation by committing to the outcome, not the comfort Stop outsourcing decisions to opinions, objections, or fear of rejection Make decisions promptly, then execute consistently without reopening the question Understand that most stalled deals are not about price or timing—they're about your certainty When you (as the leader) decide fully: Your tone steadies Your message sharpens Your presence communicates leadership Buyers feel that decisiveness immediately. Listener Takeaway Indecision leaks certainty. Decision creates forward momentum. You don't get stuck because you chose the wrong path. You get stuck because you never fully chose one at all. Once a decision is made—and all other options are removed—behavior aligns, confidence follows, and results begin to compound.   The Moment Where Commitment Creates Momentum Napoleon Hill opens Chapter 8 on Decision with a striking conclusion drawn from an accurate analysis of over 25,000 men and women who had experienced failure: “Lack of decision was near the head of the list of the 30 major causes of failure.” (CH 8, p. 157, Think and Grow Rich) Hill is clear—this is not theory. It is fact. Those who succeed, he explains, “had the habit of reaching decisions promptly and of changing these decisions slowly, if and when they were changed.” (CH 8, p. 157) In contrast, those who fail hesitate, (have you ever heard a LEADER say “I don't know?) NEVER! They never second-guess, or remain trapped in indecision—and others often mistake their delay for being cautious. Decision Is a Habit, Not a Moment Hill points to Henry Ford as a living example of decisiveness in action. One of Ford's most outstanding qualities, Hill writes, was “his habit of reaching decisions quickly and definitely, and changing them slowly.” (CH 8, p. 158) This distinction matters. Successful people are not reckless—but once they decide, they commit. They do not constantly reopen the question. They move forward. Hill challenges the reader directly: “You have a brain and mind of your own. Use it, and reach your own decisions.” (CH 8, p. 159) Indecision, he argues, is often the result of allowing the opinions of others to dilute our own thinking. The more people we consult, the more fragmented our certainty becomes. Decision Requires Courage Decision, by its nature, demands courage. Hill reminds us that “the great decisions which served as the foundation of civilization were reached by assuming great risks.” (CH 8, p. 160) History is filled with individuals who stepped forward before there was certainty—people who acted without guarantees, yet changed the course of their lives and the world. This truth resonated deeply with me years ago, before I made the decision to move from Toronto to the United States. Around that time, I purchased a poster that still hangs in my office today. It's on the top of my bookshelf, to the right of my desk in my field of view. At the top of this picture is the word COURAGE, followed by a poem attributed to Johann Wolfgang von Goethe: The poster says- *“The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” Make your decisions and NEVER look back. Closing Thought — Chapter VIII: Decision Clarity does not come before the decision. Clarity comes because of the decision. The moment you decide—fully, cleanly, and without retreat—your behavior changes, your energy stabilizes, and your certainty becomes visible to others. That certainty is what moves conversations forward, closes deals, and creates momentum. Indecision keeps you negotiating with fear. Decision puts you back in leadership. Once a decision is made, the path begins to reveal itself—and persistence becomes possible. And that's where we're headed next. Chapter IX: Persistence The Force That Turns Intention Into Inevitability Core Idea Persistence is the sustained application of will over time. It is not intensity. It is not motivation. It is refusal to quit when progress is invisible. This is where we need our belief, our faith and imagination to come into play. Napoleon Hill describes persistence as “to character, what carbon is to steel.” (CH 9, p. 178, TAGR) Without it, even the strongest ideas collapse. With it, ordinary effort becomes extraordinary. Those who succeed are often misunderstood—not because they are reckless, but because they are unwilling to stop. Hill writes that successful people are often seen as “cold-blooded or ruthless,” when in reality, “what they have is willpower, which they mix with persistence.” (CH 9, p. 175) Persistence is the bridge between decision and the results that you attain. Sales Application In sales, persistence is not pressure—it is professional resolve. Persistence keeps you in the conversation after the first “no” It transforms rejection into information to uncover more It replaces emotional reaction with strategic and timely follow-up It conditions you to ask better questions instead of walking away A persistent salesperson does not hear “no” as rejection—they hear it as: “Not now” “Not this way” “Not with this information” So they ask: What changed? What would need to be true for this to move forward? Is timing, budget, or authority the real obstacle? Persistence is what allows a salesperson to: Maintain relationships when deals stall To be able to re-enter conversations when conditions change Be remembered when others disappear Without persistence, opportunities die quietly. With persistence, doors reopen. Strengthening Your Persistence Muscle Persistence is not a personality trait—it is a trained discipline. One of the most powerful exercises I learned while working with Bob Proctor was designed specifically to build persistence into habit. The assignment was simple: Read Chapter 9 Persistence from Think and Grow Rich — every day, for 14 days in a row. Miss one day? You start over at Day 1. Years later, in 2019, Paul Martinelli issued the same challenge to me. I thought it would be easy. It wasn't. Life intervenes. Schedules shift. Distractions will appear during your reading time. One morning, as I was reading early in my office, one of my kids came in not feeling well. I put the book down to help her. The day began—and I missed the chapter. What happened next mattered: I had to remove something else from my schedule to stay committed. That's the lesson. Persistence isn't tested when things are convenient. It's tested when something reasonable tries to knock it off course. Try this challenge yourself. Track every day. Notice what shows up to distract you. You'll learn more about yourself in those 14 days than you ever could have expected. Listener Takeaway Persistence compounds quietly. It doesn't announce itself. It doesn't feel dramatic. But over time, it becomes unbeatable. Most people stop just before momentum begins. Persistence is staying in motion long enough for the tide to turn. When to Let Go Persistence is not stubbornness. There are moments when walking away is appropriate—but only after your best effort has been applied. My Dad used to say: “Andrea, what's for you won't go by you.” I've found that to be true. When persistence has been honored—when you've shown up fully, asked the hard questions, followed through consistently—clarity eventually arrives. Sometimes the answer is not yet. Sometimes it's not this. Sometimes it's something better. Force negates. Persistence clarifies. Final Thought — Chapter IX: Persistence Persistence is not heroic in the moment. It is heroic in hindsight. It is the quiet decision to show up again— to follow through again— to believe again— long after most people would have stopped. Without persistence, talent fades. With persistence, effort compounds. And once persistence is in place, the power of the Mastermind becomes unstoppable. That's where we go next. Chapter X: The Power of the Mastermind Why Sales Is Never a Solo Game Collective intelligence multiplies results. Core Idea A Mastermind is not a meeting. It is not networking. It is not collaboration for convenience. A Mastermind is the creation of a third force. Napoleon Hill defines it clearly: “No two minds ever come together without thereby creating a third, invisible, intangible force that may be likened to a third mind.” (CH 10, p. 195, Think and Grow Rich) This chapter reveals that achievement accelerates when two or more minds unite in harmony around a definite purpose. What emerges is a form of collective intelligence—greater than any one individual's thinking. Hill calls this power: “The Master Mind may be defined as coordinated knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” (CH 10, p. 195) This is where vision gains momentum—and plans finally move. Sales Application In sales, the Mastermind is a force multiplier. It sharpens thinking beyond individual blind spots It accelerates problem-solving when deals stall It stabilizes certainty when confidence wavers It prevents isolation, which quietly erodes persistence Sales is often practiced alone—but mastery is built together. High-performing sales professionals: Test ideas with trusted thinking partners Debrief losses without ego Share language, patterns, objections, and breakthroughs Borrow certainty when needed—and lend it when others falter When you bring your challenges into the right room, clarity emerges faster. As Hill reminds us: “Plans are inert and useless without sufficient power to translate them into action.” (CH 10, p. 193) The Mastermind is that power. Why the Mastermind Works Hill explains this principle through energy: “The human mind is a form of energy.” (CH 10, p. 196) When minds align, energy compounds. I first felt this power in May of 2001, working in the seminar industry, listening to the late Doug Wead speak on what he called “The Third-Party Principle.” He described it as a triple-braided cord—a force formed when two or more people come together around a shared aim. If you've ever been part of a true Mastermind, you know the feeling: Ideas flow differently Certainty increases Problems shrink Creativity replaces competition You don't leave the same way you arrived. Listener Takeaway You do not need to be the smartest person in the room. You need to be in the right room. Progress accelerates when you stop trying to think your way forward alone. One plus one does not equal two. In a Mastermind, one plus one equals three. Have you ever felt this? The creation of a third mind, when speaking with two or more people? It's a powerful experience. How to Create Your Own Mastermind WHO to Invite People who share your values and beliefs People who think differently than you People who challenge assumptions without attacking identity Hill even notes: “Some of the best sources for creating your own Mastermind are your own employees.” (CH 10, p. 200) Seek harmony, not sameness. WHEN to Meet Commit to a consistent cadence (monthly or quarterly) Meet for at least one year Treat it as non-negotiable Momentum requires continuity. WHAT to Notice Over time, you'll observe: A calm certainty replacing mental noise Creativity emerging where frustration once lived New pathways revealed where you saw roadblocks Others will see progress when you see obstacles. That's the power. Historical Proof Hill reminds us: “Henry Ford began his business career under the handicap of poverty, illiteracy, and ignorance…” (CH 10, p. 197) Ford's most rapid growth began when he aligned with Thomas Edison. Modern examples echo the same truth: Bill Gates Steve Jobs Jeff Bezos None built alone. All relied on thinking partners. Final Thought — Chapter X: The Power of the Mastermind No great achievement is the result of isolated brilliance. It is the result of aligned minds, sustained harmony, and shared purpose. Decision commits you. Persistence carries you. But the Mastermind multiplies you. When the right minds come together, progress no longer depends on force— it becomes inevitable. And with that, the formula is complete.

In this episode, Dr. David Jockers breaks down the number one way to eliminate swollen legs and ankles. He explains how oxidative stress, inflammation, and blood sugar imbalances contribute to fluid leakage from damaged blood vessels.   Dr. Jockers highlights the importance of cutting out processed foods and focusing on a nutrient-dense diet to reduce swelling. He also shares the benefits of healthy fats and colorful fruits and vegetables for strengthening blood vessels.   Additionally, movement, dry brushing, and supplements like berberine and magnesium play key roles in promoting circulation and overall blood vessel health. Listen in to learn simple but effective strategies for reducing leg and ankle swelling.   In This Episode:  00:00 Introduction to Blood Sugar Stabilization 00:58 Health Coaching Program Details 02:56 Understanding Swollen Legs and Ankles 04:45 Dietary Recommendations for Reducing Swelling 06:47 Movement and Additional Tips 07:35 Supplements for Blood Vessel Health 08:27 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.   Start 2026 off right with better sleep, more energy, and less stress. CB Distillery's CBD products have over 2 million satisfied customers and offer premium, third-party tested options for sleep, mood, pain relief, and stress management. With no artificial dyes or fillers, you can trust the quality. And, if you're not completely satisfied, they offer a 100% money-back guarantee. Visit CBDistillery.com and use code DRJOCKERS for 25% off your order. Don't wait—get the quality sleep and relief you deserve today! (Note: Product availability may vary by state.) "Swollen legs and ankles are a sign your blood vessels are damaged—fluid leaks out due to oxidative stress and inflammation."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Visit CBDistillery.com and use code DRJOCKERS for 25% off your order today!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

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In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog dive deep into the strategies and mindset shifts that elevate coaching businesses to elite status. The hosts explore the concept of the "upgrade effect," break down lessons from world-class entrepreneurs like Elon Musk and Dana White, and share real-world stories of perseverance, resilience, and client impact. Whether you're looking to sign more clients, level up your identity, or create lasting change in yourself and your business owners, this episode delivers actionable insights and frameworks you can apply today. Key Topics Covered The Upgrade Effect for Lasting Change Karl Bryan introduces the "upgrade effect"—the idea that real growth starts with upgrading identity, not just chasing better outcomes. He shares a flywheel model connecting mindset, beliefs, values, identity, and the stories we tell ourselves, encouraging coaches to focus on root identity shifts for meaningful, sustainable success. Lessons from Elite Entrepreneurs: Elon Musk's Five-Step Problem-Solving Karl Bryan distills Elon Musk's approach: Define clear requirements Eliminate what's not needed Simplify and optimize Accelerate cycle time Automate last—not first He connects this framework to product development, coaching delivery, and ensuring you're solving the right problems before optimizing or automating. Characteristics of High-Performing Coaches Elite coaches love measurement, accountability, and competition. They seek feedback, practice to improve, take radical ownership, and avoid victim loops. The hosts emphasize focusing on building who you are, not just what you have. Perseverance and the Dana White UFC Story Karl Bryan shares the saga of Dana White and UFC: relentless setbacks, repeated rejection, ghosting from networks, and eventually a billion-dollar turnaround. The lesson? Real impact comes from what you refuse to give up on—even when success feels impossible. Creating Long-Term Coaching Value The conversation moves from chasing clients and revenue to designing businesses that are tight, profitable, and systematized. The hosts challenge coaches to build companies that could be sold tomorrow (but are so enjoyable, you wouldn't want to). Notable Quotes "The real upgrade is identity first and then outcomes. It'll make the outcomes last—for you and your clients." —Karl Bryan "If it's not measured, it's underperforming—the elite tend to be measurement geeks." —Karl Bryan "You'll be remembered for what you refuse to give up on." —Karl Bryan "True intelligence isn't about being a high performer. It's measured by getting what you want." —Karl Bryan, paraphrasing Naval Ravikant "The goal is to make you wildly profitable. That's why you hired me. Let's stay on the railroad tracks." —Karl Bryan Actionable Takeaways Upgrade Your Identity First: Pause on chasing outcomes—start by shifting the stories and beliefs you hold about yourself. Encourage clients to do the same for lasting transformation. Always Measure Performance: Use data, leaderboards, and progress tracking to motivate elite behavior—for yourself and clients. "What gets measured, gets improved." Focus On Solving the Right Problems: Don't spend energy optimizing broken systems. Clarify requirements, eliminate waste, and simplify before automating. Practice Relentless Perseverance: Refuse to quit when setbacks hit. Study stories like UFC's Dana White—most breakthroughs come after the biggest obstacles. Serve and Study Before Selling: Give genuine value up front. Study the greats rather than envy them; ask questions and listen more than you justify or explain. Design Businesses for Profit and Fun, Not Just Size: Help clients build lean, profitable companies they enjoy running—rather than chasing bloat or revenue for its own sake. Resources Mentioned Books and Biographies: Elon Musk: Biography (Karl Bryan's current audio reading) Sam Walton: Made In America Business Tools & Frameworks: Profit Acceleration Software 2.0 (by Karl Bryan) AI Business Coaching Dojo Recommended Podcasts & Networking: Focused.com (subscribe for insider emails, resources, and coaching tips) Inspirational Entrepreneurs and Case Studies: Elon Musk (Tesla, SpaceX) Sam Walton (Walmart) Jeff Bezos (Amazon) Warren Buffett & Charlie Munger (Berkshire Hathaway) Dana White (UFC saga) Want More? If you enjoyed this episode, don't forget to subscribe, share with a fellow coach, and leave a review. Join us next week on Business Coaching Secrets! Ready to elevate your coaching business? Visit Focused.com for exclusive tools, profit acceleration demos, and to join our thriving coaching community.

This week on Defender Fridays, Tom Cross, Head of Threat Research at GetReal Security, joins us to talk hiring fraud and deepfakes on our first Defender Fridays session of 2026!At Defender Fridays, we delve into the dynamic world of information security, exploring its defensive side with seasoned professionals from across the industry. Our aim is simple yet ambitious: to foster a collaborative space where ideas flow freely, experiences are shared, and knowledge expands.Join us every Friday at 10:30am PT for live, interactive discussions with industry experts. Whether you're a seasoned professional or just curious about the field, these sessions offer an engaging dialogue between our guests, hosts, and you – our audience. Register here: https://limacharlie.io/defender-fridaysSubscribe to our YouTube channel and hit the notification bell to never miss a live session or catch up on past episodes on our website!This episode is brought to you by LimaCharlie, the world's first SecOps Cloud Platform (SCP). Build and customize your security stack like "lego blocks" with our flexible, API-first solution.Eliminate vendor sprawl and tool complexityDeploy and scale effortlessly on native multi-tenant architectureReduce costs with intelligent data routing and free 1-year retentionBuild custom solutions with 100+ security capabilities on-demandImprove response times with automation and real-time capabilitiesTry the SecOps Cloud Platform free: https://limacharlie.ioHost: Maxime Lamothe-Brassard - Founder at LimaCharlie

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Waste and immigration go hand in hand—and pretending otherwise is how we ended up here. This isn't about hating immigrants or cheering heavy-handed enforcement. In fact, Chris doesn't like the optics of masked ICE agents or the chaos we're seeing play out. There was a better way to handle this, long before it reached this point.The truth is simple: incentives matter. If you build a massive welfare state, hand out benefits, provide free healthcare, housing, and allow illegal work, people will come. That's not ideology—that's human nature. Eliminate the incentives, and illegal immigration collapses overnight.Billions of dollars in taxpayer money are flowing through refugee assistance, rental programs, NGOs, and government agencies—with officials admitting they don't even know where much of it's going. That's not compassion; that's waste, grift, and failure.You want to fix immigration? Start with this rule: if you come here illegally, you get nothing. No handouts. No benefits. No taxpayer-funded hotels. Enforce that, cut the waste, and the magnet disappears.We can't afford this system—and it's not working.

AI Doesn't Eliminate Agile Teams — It Increases the Need for Great Ones - Mike CohnEveryone today seems eager to talk about how AI is accelerating software development. Teams are shipping faster. Individuals are more productive. Entire backlogs can be written in minutes. Estimates are a click away. Code that once took days now materializes in minutes. With all this newfound speed, it's understandable that teams and leaders start asking whether they still need the same kinds of collaboration—or even the same kinds of teams.Yet hidden underneath all that enthusiasm is a risk that hasn't received enough attention. In fact, I would argue it is the risk that agile leaders should be paying the closest attention to.https://www.mountaingoatsoftware.com/blog/ai-doesnt-eliminate-agile-teams-it-increases-the-need-for-great-onesHow to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Without a doubt property taxes are the top issue on the minds of Floridians surrounding this year's state legislative session due to Governor DeSantis' firm push for the eradication of homesteaded property taxes this year. 

Backs against the wall, cross country trip, already down 2 of your best players and then you lose a 3rd early in the game, playing the defending world champions on the road, and nevertheless the 49ers persisted! An improbable victory for my beloved 49ers who are now on their way to Seattle for divisional playoff game!

NFL Wild Card Weekend is in the books (nearly) and the fellas break all the action down. Saturday's games were all time with Bryce Young and the Panthers giving Matthew Stafford and the LA Rams fits all day. Then Caleb Williams and the Bears executed yet another 4th quarter comeback against the Green Bay Packers. Sunday saw Josh Allen and the Bills move on over the Jaguars, Brock Purdy and the 49ers eliminate Jalen Hurts, AJ Brown and the Eagles, and Mike Vrabel and the Patriots send Jim Harbaugh and the Chargers packing. Want to find out why everything fell the way it did and which teams have the advantage heading into the Divisional round? Tune in. (00:00:00) - NFL Wild Card Reactions (00:07:35) - Best & Worst Flights (00:17:20) - LA Rams Beat Carolina Panthers (00:31:30) - Chicago Bears Beat Green Bay Packers (00:51:30) - LA Rams at Chicago Bears Divisional Lookahead (01:02:25) - San Francisco 49ers Beat Philadelphia Eagles (01:30:00) - San Francisco 49ers at Seattle Seahawks Divisional Lookahead (01:30:30) - Lil Duval Talks Jacksonville Jaguars (01:41:00) - Buffalo Bills Beat Jacksonville Jaguars (02:06:45) - Buffalo Bills at Denver Broncos Divisional Lookahead (02:19:20) - New England Patriots Beat LA Chargers (02:46:25) - Locals Landline Presented By Zone (02:52:30) - BetMGM Moments (03:23:30) - Houston Texans vs Pittsburgh Steelers Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: If you want some Black Friday merch, check out our sale:https://greenlightpodcast.shop/?fbclid=PAZnRzaAOR1RFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad3Jup6i1N2qH77pK8eUeSbKt2Y0OXMldIw1dRTq_xDRuY3Ctp99Qj4pfyGAw_aem_w9tp_XwGL-ZptFIHvlrM1g Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Tuesday Hour 1: Ripped pants, Texans eliminate Steelers & Kyle Larson

Is Bitcoin losing its "Digital Gold" status to traditional metals? Host Mark Longo and Bill Ulivieri of Cenacle Capital Management kick off 2026 by breaking down a frustratingly quiet crypto market. While BTC and ETH move like "widows and orphans" stocks, a new institutional player—The Canton Network—is appearing on the horizon. In this episode, we dive into: The BTC Breakdown: Analyzing the massive gap between Bitcoin and Gold performance. Volatility Shifts: How IBIT and TradFi are killing the legendary "crypto upside skew." Altcoin Universe: Why Ethereum is "sleeping" and what's next for Solana and Circle (CRCL). The "Drumroll" Moment: Bill introduces the Canton Network—the institutional play for US Treasuries on the blockchain. The 2026 Crystal Ball: Mark and Bill place their bets on where the VIX ends the year. This episode is brought to you by Amberdata. Eliminate infrastructure headaches and access granular digital asset data today at www.amberdata.io .

Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about being solutions oriented vs being the solution.Show Notes -> leaderassistant.com/358 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

The Law of Attraction Explained: How to Manifest Your Dreams Through Thought, Energy, and Action Personal Development | Manifestation | Mindset | Law of Attraction Podcast Check out more about Julie Lokun and Mika Altidor on their website- www.getobsessedpodcast.com And follow them on Instagram @getobsessedpodcast Meet Julie and Mika LIVE in Chicago at Cre8tive Con this February www.cre8tivecon.com Have you ever wondered why some people seem to effortlessly manifest success, abundance, love, and fulfillment—while others feel stuck repeating the same cycles? The answer may lie in understanding the Law of Attraction and how your thoughts, emotions, and actions work together to shape your reality. In this powerful episode of The Obsessed Podcast, we break down how the Law of Attraction really works, demystify manifestation, and give you practical, real-world tools you can start using today to attract what you truly desire. Join Julie Lokun, JD, Mika Altidor, and Tia Morell Walden as we explore the science-meets-spirituality principles behind manifestation, featuring insights from Michael Losier, internationally recognized Law of Attraction expert and featured guest on The Oprah Show. Grab your favorite drink, get comfortable, and get Obsessed with creating the life you were meant to live. What Is the Law of Attraction? (00:00:00 – 00:01:51) At its core, the Law of Attraction is based on one simple truth: Your thoughts and feelings create your reality. Everything you experience—relationships, career opportunities, confidence, abundance—begins with your internal world. The Law of Attraction teaches that like attracts like, meaning the energy you put out is the energy you receive back. Thought alone isn't enough.Aligned action is what activates manifestation. The Core Mechanics of the Law of Attraction Positive vs. Negative Energy Your mindset acts like a magnet: Positive thoughts and emotions attract opportunities, growth, and aligned people Negative thoughts and self-talk attract resistance, fear, and limitation Awareness is the first step to shifting your energy. The 3 Steps to Manifestation: How the Law of Attraction Works (00:03:51 – 00:05:11) Step 1: Ask Be crystal clear about what you want. Manifestation tools include: Writing your desires down Visualization practices Feeling the emotion of already having it Clarity creates momentum. Step 2: Believe Belief is the bridge between desire and reality. Trust the process Release doubt and fear Act as if your desire is already unfolding Belief isn't passive—it's intentional confidence. Step 3: Receive This is where many people get stuck. Stay open to opportunities Practice gratitude for small wins Say “yes” when alignment shows up Receiving requires trust and readiness. Manifesting in Real Time: Daily Practices That Work (00:05:11 – 00:09:10) To activate the Law of Attraction consistently: Practice daily visualization Cultivate gratitude rituals Eliminate negative self-talk Take inspired action, even when it feels uncomfortable Manifestation is not magic—it's momentum. Final Thoughts on Manifestation & Mindset (00:09:10 – 00:09:42) When your thoughts, emotions, and actions align, transformation happens. Remember: Be patient—timing matters Stay consistent Trust yourself VisualizePractice gratitudeEliminate negative self-talkTake inspired action And most importantly—get involved and share your journey with us. Create a Life You Love with The Obsessed Podcast Get Obsessed with doing things differently alongsideJulie Lokun, JD | Mika Altidor | Tia Morell Walden We are your guides in: Personal development Mindset mastery Emotional intelligence Fearless growth Available on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Visit our website & share your story:Home | Obsessed with Life – getobsessedpodcast.com Watch us LIVE on YouTube every Monday:@obsessedpodcast ️ Featuring conversations with thought leaders likeGary Vaynerchuk, Evan Carmichael, Dr. Laura Berman, and more. About the Women of Obsessed Collectively, we are: A Certified Life Coach A Certified Holistic Nutritionist An Attorney A Self-Esteem Expert We explore the 30 core human emotions, inspired by the work of Brené Brown, and dive deep into what it means to live boldly, consciously, and authentically. The Obsessed Podcast is for you and about you. Sponsor Spotlight: The Organic Skin Co. Feel and Look Beautiful While Saving the Planet We're obsessed with The Organic Skin Co., a sustainable skincare brand that: Uses clean, organic ingredients Plants a tree with every product purchased Your skin will thank you—and so will the planet. Shop here:https://theorganicskinco.com/ Frequently Asked Questions (FAQs) What is the Law of Attraction in simple terms? The Law of Attraction is the belief that your thoughts, emotions, and actions influence the experiences you attract into your life. Does the Law of Attraction really work? Yes—when combined with intentional action, emotional alignment, and belief, it becomes a powerful mindset and behavior-shaping tool. How long does manifestation take? There is no set timeline. Manifestation depends on belief, consistency, alignment, and openness to opportunity. Can negative thoughts block manifestation? Negative self-talk and limiting beliefs can slow progress, but awareness and mindset shifts can quickly restore alignment. What's the best way to start manifesting today? Start with clarity, practice daily gratitude, visualize your goals, and take one inspired action each day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  Episode Description "How can someone receive nearly $77,000 in government benefits and still be officially counted as poor?" That's the provocative question at the heart of this eye-opening episode of Kent Hance, The Best Storyteller in Texas. Kent welcomes legendary former Senator Phil Gramm, author of The Myth of American Inequality, for a candid, no-holds-barred conversation that will challenge everything you thought you knew about welfare, poverty, and the American Dream.  Dive into the shocking realities behind federal welfare programs, where benefits like food stamps, Medicaid, housing subsidies, and refundable tax credits—totaling up to $76,908 per recipient—are not counted as income by the Census Bureau. Discover how this accounting "blind spot" fuels runaway spending, distorts poverty statistics, and creates perverse incentives that make it harder for hardworking families to get ahead.  Key Moments & Themes

Salt may be one of the most powerful natural remedies for chronic respiratory conditions. Learn how to reduce respiratory mucus with salt for healthier sinuses, clearer airways, and relief from chronic sinus infections.

The president of Sacramento State University - a black dude - wants to eliminate whiteness. We discuss on today’s show.See omnystudio.com/listener for privacy information.

If you've ever felt busy but not powerful, productive but still unfulfilled, or like you're doing all the right things yet somehow still chasing the next deal… this episode is for you.In this conversation, I'm calling out one of the biggest misconceptions in real estate and entrepreneurship: that the answer is more hustle, more hours, more motivation. It's not. You're not lazy. You don't need another hype video or productivity hack. What you actually need is clarity, structure, and permission to stop chasing.This episode is about shifting from hustle to design—from being reactive all day to intentionally building a business that supports your income, your energy, and your life. It's about stepping fully into the role of Agent CEO, not just a busy agent.If you're ready to stop grinding, stop relying on motivation, and start building with intention… press play.Things I Cover in This EpisodeWhy Hustle Eventually Stops WorkingWhy hustle depends on inconsistent energyHow emotional revenue creates stress and burnoutThe real difference between reacting and designing your businessBusy Agents vs. Agent CEOsWhy busy doesn't equal effectiveHow Agent CEOs protect their energy and focusWhy leadership is about responsibility—not egoThe Clarity Reset Most Agents SkipWhy setting too many goals keeps you stuckHow vague goals sabotage executionThe 3 questions every Agent CEO must answer before setting targetsThe Simple Structure That Changes EverythingYour business must clearly answer:How do I generate leads consistently?How do I follow up without relying on memory or motivation?How does my brand build trust even when I'm not present?Elimination Is the Real Growth StrategyWhat looks productive but doesn't move revenueWhy playing bigger often means doing less—but betterHow I stopped chasing shiny opportunities and scaled with easeThe Philosophy Everything Ladders Back ToPick what matters. Build structure around it. Eliminate the rest.What's Coming NextIn the next episode, I break down The Revenue Routine™—the daily, weekly, and monthly actions that create predictable income without burnout, because consistency will always beat motivation.If this episode gave you clarity or helped you rethink how you're building your business, make sure to follow the podcast so you don't miss what's coming next.And if you're ready to grow with more intention, structure, and ease, head to www.letsplaybigger.com to see upcoming programs, events, and ways to work together.Until next time—stop chasing, start designing, and always Play Bigger.