Podcasts about Independence

The Dean's List with Host Dean Bowen – As the push for independence intensifies in 1776, Pennsylvania's delegation stands divided. Benjamin Franklin's influence begins to shift opinions as James Wilson and John Morton reconsider their stance. A dramatic series of votes ultimately changes Pennsylvania's position, helping tip the balance toward independence and shaping the outcome of the Continental Congress decision...

Independence doesn't mean doing everything yourself — it means having the choice to live life on your own terms. Kayaker, Sean, and Garth unpack what independence actually means for blind people, tackling everything from GPS apps and Be My Eyes to the awkward reality of asking for help in coffee shops.

March 17th is known to many as Saint Patrick's Day, but for Bostonians, it's also Evacuation Day. Centuries ago, during the buildup of the American Revolution, Boston was a city under siege. It took a drastic, strategic standoff by Patriot colonists at Dorchester Heights to send the British sailing off to Canada, and it all played out on what we now know as Evacuation Day. Jonathan Lane, Executive Director of Revolution 250 in Boston, joins the show to tell the dramatic story and share details of this year's commemoration in Dorchester. This segment is the seventh interview in our series "Revolutionary Roots", where we take a closer look at the stories, people, events, and local ties that connect New England to the nation's 250th anniversary in 2026.See omnystudio.com/listener for privacy information.

Independence Residents Hosed By Own City Council? | Mundo Clip 3-6-26See omnystudio.com/listener for privacy information.

The Climate Panic Industrial Complex has had complete control over the media narrative and public policy for more than two decades. Then Donald Trump returned to the White House and quickly set about canceling the entire agenda—and he's still not done. And the climate alarmists are confused. Where is the pushback?The UK Guardian, a leader in promoting the alarmist narrative, laments that all the billionaires and their political allies have hardly pushed back. For that matter, where are the street protests? Where's Greta? Is it possible that the Climate Panic Industrial Complex was a paper tiger all along?Join The Heartland Institute's Anthony Watts, Linnea Lueken, Jim Lakely, H. Sterling Burnett, and special guest Kevin Mooney for this week's episode of The Climate Realism Show.We'll also talk about Mooney's new book, “Climate P0rn: How and Why Anti-Population Zealots Fabricate Science, while Targeting American Capitalism, Freedom, and Independence.” In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Keywords relationships, dating, emotional support, independence, communication, intimacy, wants vs needs, self-sufficiency, trauma, expectations Summary In this engaging conversation, Mil Ivory and Tory Everhart explore the complexities of dating, modern relationships, focusing on the distinction between wanting and needing a partner. They discuss the importance of emotional support, communication, and the impact of past traumas on current dating experiences. The dialogue emphasizes the significance of understanding and humility in relationships, as well as the necessity of being self-sufficient while still desiring companionship. Through personal anecdotes and insights, they navigate the challenges of dating in today's world, highlighting the need for transparency and intentionality in building connections. Takeaways The difference between wanting and needing a partner is crucial in relationships. Women often struggle to distinguish between their wants and needs in dating. Dating should be about getting to know each other without pressure. Intimacy and emotional support are key components of a successful relationship. Independence does not negate the desire for companionship. Clear communication is essential for understanding each other's expectations. Humility and growth are important in navigating relationships. Emotional trauma can impact dating experiences and expectations. The three-date rule can help establish boundaries and expectations in dating. Time and transparency are vital for building strong connections. Titles Navigating Wants vs. Needs in Relationships The Modern Dating Dilemma  sound bites "I feel like that's okay." "I don't want to be dignitized." "I want my person now." Chapters 00:00 Introduction to Wants vs. Needs in Relationships 03:00 Defining Dating and Its Misconceptions 05:58 The Role of Intimacy and Abstinence in Dating 08:59 Understanding Independence and Companionship 11:55 The Importance of Self-Sufficiency 15:04 Expectations in Relationships and Humility 18:00 The Role of a Man in a Woman's Life 20:51 Recognizing a Trying Man 24:08 Communication and Transparency in Dating 25:36 Navigating Time and Relationships 27:07 The Three Date Rule: Expectations and Realities 30:52 Communication: The Key to Connection 35:17 Expectations of Chivalry in Modern Dating 39:10 Understanding Emotional Needs and Communication 45:20 The Importance of Specificity in Invitations 49:28 Navigating Dating Dynamics 52:51 Understanding Interest and Initiation 56:18 The Importance of Emotional Support 01:01:30 Healing from Past Relationships 01:06:08 The Balance of Independence and Partnership

The Climate Panic Industrial Complex has had complete control over the media narrative and public policy for more than two decades. Then Donald Trump returned to the White House and quickly set about canceling the entire agenda—and he's still not done. And the climate alarmists are confused. Where is the pushback?The UK Guardian, a leader in promoting the alarmist narrative, laments that all the billionaires and their political allies have hardly pushed back. For that matter, where are the street protests? Where's Greta? Is it possible that the Climate Panic Industrial Complex was a paper tiger all along?Join The Heartland Institute's Anthony Watts, Linnea Lueken, Jim Lakely, H. Sterling Burnett, and special guest Kevin Mooney for this week's episode of The Climate Realism Show.We'll also talk about Mooney's new book, “Climate P0rn: How and Why Anti-Population Zealots Fabricate Science, while Targeting American Capitalism, Freedom, and Independence.” In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

  Aging in Place: Safety, Technology, & Dignity w/ Drew Siefried of TruBlue Ally - AZ TRT S07 EP04 (286) 3-1-2026       Things We Learned This Week ·         America is aging rapidly - By 2030, 1 in 5 Americans will be over 65. ·         Most seniors want to stay in their homes - More than 80% of older adults prefer aging in place rather than moving to assisted living. ·         Technology is transforming senior safety - Non-intrusive monitoring systems can detect falls and alert families without cameras or wearables. ·         One fall can change everything - Falls are one of the leading causes of injury and loss of independence among seniors. ·         Prevention is far cheaper than crisis care - Simple home safety upgrades can prevent accidents and help seniors maintain independence longer.     Guest: Drew Seifried LKIN: https://www.linkedin.com/in/drewseifried/ Company: TruBlue Home Service Ally Website: https://www.trublueally.com/east-phoenix-north-scottsdale   With over 25 years of combined corporate and entrepreneurial experience, I currently own and operate TruBlue Home Service Ally, where we support seniors and busy families with home modifications and handyman services. In this role, we prioritize safety, reliability, and exceptional service, ensuring all personnel meet high professional standards. As a Certified Franchise Executive, I also guide aspiring entrepreneurs, including corporate professionals, first responders, and military veterans, toward business ownership through franchising. Leveraging expertise in franchise agreements and processes, I simplify the path to ownership, aligning opportunities with individual goals. My mission is to empower others to achieve their aspirations through purpose-driven ventures.   TruBlue Home Service Ally® provides a unique and affordable approach to helping busy adults and seniors live a worry-free life by offering trustworthy handyman, home maintenance and senior modification services. Helping you maintain your home both inside and out, TruBlue's services include: handyman projects and to-do list chores, preventative home maintenance programs, seasonal work, and senior modification services, all handled by a professional, bonded and insured Tru-Pro® Technician. Episode Overview America is entering a major demographic shift. By 2030, 1 in 5 Americans will be over the age of 65, creating what many experts call the "Silver Tsunami." Families across the country will face new challenges as aging parents want to maintain independence while staying safe at home. But aging at home safely requires planning. In this episode, we sit down with Drew Seifried of TruBlue Home Service Ally to discuss how home safety modifications, emerging Age Tech, and non-intrusive monitoring technologies are helping seniors stay independent longer — while providing peace of mind for their families. We also explore the unique needs of veterans and individuals with disabilities, and how communities and organizations can better support them.   Segment 1: Aging in Place & The Silver Tsunami Drew Seifried owns three territories with TruBlue, a national franchise focused on helping people safely remain in their homes. The company works primarily with: ·         Seniors and aging adults ·         People with disabilities ·         Veterans ·         Adult children caring for aging parents Their mission is simple: help people live independently and safely at home. The Growing Senior Population America is rapidly aging. Key statistics: ·         61 million Americans are age 65+ ·         By 2030, about 20% of the population will be seniors ·         Phoenix and other Sun Belt cities are seeing rapid senior population growth as retirees relocate This demographic shift will place new pressure on: ·         Healthcare systems ·         Caregiver workforce ·         Family members caring for aging parents The Hidden Risk: Falls in the Home One of the biggest threats to senior independence is falling. Key statistics: ·         1 in 4 adults age 65+ falls each year ·         Falls cause over 3 million emergency room visits annually ·         More than 300,000 seniors are hospitalized each year for hip fractures ·         Over 50% of falls occur inside the home In many cases, one fall can change everything. A serious fall can lead to: ·         Hospitalization ·         Loss of mobility ·         Long-term disability ·         Moving into assisted living The Most Dangerous Areas in a Home According to home safety experts, the highest risk areas include: ·         Bathrooms (tubs and showers) ·         Entryways and stairs ·         Poor lighting ·         Cluttered hallways or walkways Even small modifications can dramatically reduce fall risk. Preventing Falls Before They Happen TruBlue helps families install preventative safety upgrades such as: ·         Bathroom grab bars ·         Non-slip shower treatments ·         Improved lighting ·         Handrails and stair supports ·         Walkway hazard removal The company also performs full home safety assessments to identify hidden risks. As Drew explains, the goal is prevention — because once a fall happens, recovery can be much more difficult. Aging at Home vs Assisted Living Another major challenge families face is cost. Average assisted living costs in the U.S.: ·         $5,000–$6,000 per month ·         Often $60,000–$70,000 per year By comparison, many safety upgrades or in-home services cost a fraction of that. And most seniors prefer to stay home. Surveys show: ·         84% of seniors want to age in place ·         Independence and familiarity with their home environment matter deeply Segment 2: Age Tech & Smart Monitoring One challenge facing families is the shrinking caregiver workforce. With fewer caregivers available, technology is stepping in to help monitor safety. Adult children want peace of mind that their parents are safe — especially when they live in another city. But many seniors dislike traditional monitoring systems. Common concerns include: ·         Cameras in the home ·         Wearable emergency devices ·         Privacy issues ·         Technology complexity A New Approach: Radar-Based Monitoring A newer technology solution is radar-based monitoring systems like those from Pontosense. These systems use small radar sensors placed throughout the home. They can detect: ·         Falls ·         Movement patterns ·         Breathing and vital signals Unlike cameras, they are completely non-intrusive. Features include: ·         No cameras ·         No wearable devices ·         No audio recording ·         No stored video data The system can detect unusual events and send alerts. Smart Alerts for Families If a fall occurs, the system can: ·         Wait about 90 seconds to see if someone gets up (reducing false alerts) ·         Send notifications to family members ·         Contact caregivers ·         Alert emergency services if necessary Family members can also monitor activity patterns through a mobile app. For adult children balancing careers, families, and aging parents, this technology provides peace of mind without invading privacy. Segment 3: Disability Services & Veteran Support TruBlue also works with individuals living with disabilities and veterans who require specialized home modifications. Organizations supporting the disability community include: ·         Ability360 ·         Benevilla These groups offer programs ranging from adaptive sports to community support services. Health Challenges as We Age Many older adults face conditions that impact mobility or independence. These can include: ·         Arthritis ·         Balance issues ·         Progressive neurological diseases like ALS or MS ·         Reduced strength and coordination Simple tasks — getting into a bathtub, climbing stairs, or reaching shelves — can become difficult. Home modifications can restore independence. Importantly, these upgrades can be designed to blend into the home aesthetically, preserving both function and dignity. Supporting Veterans Veterans represent another group that often needs home safety support. Key statistics: ·         Approximately 17 million veterans live in the United States ·         Nearly 8 million veterans are age 65 or older Despite available programs, many veterans do not utilize assistance. Organizations working to support veterans include: ·         Paralyzed Veterans of America ·         Veterans of Foreign Wars ·         Elks Lodge Drew himself served in the military and is passionate about helping veterans access services and resources. Additional Home Safety Monitoring Beyond fall prevention, modern smart homes can also monitor: ·         Smoke and fire detection ·         Water leaks and flooding ·         Utility failures ·         Entry and exit activity These systems help families create a safer living environment for aging loved ones.   Final Takeaway Aging doesn't have to mean losing independence. With the right combination of: ·         Home safety modifications ·         Smart technology ·         Community resources ·         Family planning Millions of seniors can live longer, safer, and more confidently in their own homes.       'Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ 'Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.    

Edinburgh Women for Independence host a lively and thought-provoking hustings as Holyrood candidates Simita Kumar (SNP) and Ally Maxwell (SSP) go head-to-head. Representing the Scottish National Party and the Scottish Socialist Party respectively, both candidates tackle a wide range of audience questions — from the future of Scotland's democracy to social justice, equality, and economic priorities. In a spirited but respectful exchange, two impressive women set out their visions for Scotland's future and highlight the importance of strong female voices in our proportional representation parliamentary system. Key points: 00:02:57 Simita Kumar opening address 00:09:34 Ally Maxwell opening address 00:17:23 Audience questions 00:22:08 Response from Ally 00:26:15 Response from Simita 00:38:12 Audience questions 00:47:52 Simita responds 00:53:24 Ally responds 00:57:00 Ally quizzes Simita 01:04:59 Simita quizzes Ally 01:13:11 General discussion #holyrood2026 #hustings #womenforindependence find out more aobut Edinburgh WFI here https://www.edinburghwfi.com/ The Indypodcasters team produce a NEW podcast episode every Friday search for Scottish Independence Podcasts wherever you get your podcasts.  Remember to like and subscribe! Get in touch: Email:  indypodcasters@gmail.com  Bluesky: @scottishindypod Visit our website https://scottishindypod.scot for blogposts, newsletter signup and more episodes Subscribe for free to our Youtube channel @scottishindypodExtra for more of our video footage and clips.  Video premieres most Tuesdays at 8pm We're also on TikTok : scotindypodcasters If you've enjoyed this podcast you might like to buy us a coffee?   https://ko-fi.com/scottishindependencepodcasts or choose us as your Easyfundraising good cause. Music: Inspired by Kevin MacLeod Scottish Independence Podcasts is pro independence but not party political.  Opinions expressed by guests do not necessarily represent our views.  

March 5, 1770. A street fight between British soldiers and American colonists turns into a bloodbath, escalating a conflict that will lead to the War of Independence. This episode originally aired in 2024. Support the show! Join Into History for ad-free listening and more. History Daily is a co-production of Airship and Noiser.Go to HistoryDaily.com for more history, daily.

They marched peacefully. They were fired on. They sang anyway. This week on the Irish & Celtic Music Podcast #749, sixteen artists remind us that protest songs aren't history — they're a mirror. Dropkick Murphys, Wild Colonial Bhoys, Medusa's Wake, House of Hamill and more. From Diggers of 1649, to Bloody Sunday 1972, to Minneapolis 2026. Some songs don't age. They just find new reasons to matter. -- Subscribe now at CelticMusicPodcast.com! Amelia Hogan, Dropkick Murphys, Bealtaine, Ed Miller, Black 47, David Rovics, Wild Colonial Bhoys, Eddie Biggins, The Haar, Marc Gunn & The Dubliners' Tabby Cats, The Secret Commonwealth, Redhill Rats, Scythian, House Of Hamill, Medusa's Wake, Melanie Gruben GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2-3 weeks. THIS WEEK IN CELTIC MUSIC 0:09 - Amelia Hogan "No Irish Need Apply" from Transplants: From the Old to the New 5:02 - WELCOME 8:14 - Dropkick Murphys "Who'll Stand With Us?" from For The People (Expanded Edition) 12:03 - Bealtaine "Worker's Song" from Factories & Mills, Shipyards & Mines Written by Ed Pickford in the mid-1970s as a direct response to arguments blaming Britain's economic woes on workers rather than the wealthy. That's a typical tactic that continues today. If we want free and fair elections, we will stop letting billionaires buy our politicians. The was first recorded by Scottish legend Dick Gaughan in 1981, it's been taken up by everyone from the Dropkick Murphys to The Longest Johns. 16:22 - Ed Miller "Blood upon the Grass" from Generations of Change In 1977, Scotland traveled to Chile to play a friendly match at the very stadium where, just four years earlier, Pinochet's regime had tortured and killed political prisoners after the 1973 coup. Back in Scotland, a powerful solidarity campaign urged the Scottish Football Association to pull their team from what would become known as the 'Match of Shame.' Folk singer Adam McNaughtan captured that outrage in his song 'Blood Upon the Grass,' and Edinburgh-born singer Ed Miller later recorded it on his album Generations of Change — keeping this powerful story alive for new generations. 19:16 - Black 47 "San Patricio Brigade" from Rise Up and The Secret World of Celtic Rock 24:18 - FEEDBACK The Great Hunger in Ireland took place from 1845 to 1852. Irish immigrants migrated to the U.S. They were treated as second-class citizens. There are still newspapers that refer to them as lazy and criminals, thus the "No Irish Need Apply" song at the start of the show. These were hungry people. They were just looking for opportunities in a new land. Much like the immigrants of today. But they too were treated inhumanely. They were demonized. So when the Mexican-American War broke out from 1846-1848, many Irish looked at how poorly they were treated in America. They found greater kinship to their Catholic cousins in Mexico. That's why the Saint Patrick's Battalion was formed. Interestingly, it wasn't just Irish Catholics. There were Catholics from throughout Europe in the battalion including: German, Canadian, English, French, Italian, Polish, Scottish, Spanish, Swiss and Mexican. These were people who were attacked and belittled for their culture and their faith. It should serve as a warning and a reminder for all of us today. 30:04 - David Rovics "St. Patrick Battalion" from Historic Times 32:58 - Wild Colonial Bhoys "Dying Rebel" from Century A song that reflects on the human cost of rebellion rather than the glorification of the conflict and the martyrdom of its leaders. Here's what history keeps teaching us. People don't start out wanting to fight. They start out wanting to be heard. On January 30, 1972, in Derry, Northern Ireland, somewhere between ten and fifteen thousand people joined a peaceful civil rights march. They weren't armed. They were protesting the British government's policy of locking people up without trial. Sort of like what's happening in America now. British paratroopers opened fire. Thirteen people were killed. Fourteen others were wounded. The incident caused widespread anger and led to a surge in IRA recruitment. The argument was simple and devastating: peaceful protest could no longer achieve change. I hope to God America never comes to that. But peaceful protesters were murdered in Minneapolis. I lost a fan because I took my kids to a peaceful No Kings Protest last summer. When the state fires on and demonizes its own people, it doesn't end the resistance. It just changes its shape. That's the lesson history keeps trying to teach us. I hope we don't need to learn that the hard way. So please keep peacefully protesting 37:46 - BREAK 39:10 - Eddie Biggins "The Rising of the Moon" from Hey, I'm Singing Over Here! 41:29 - The Haar "Óró Sé Do Bheatha' Bhaile" from The Lost Day "Óró sé do bheatha abhaile" sounds like a joyful welcome song — and once, it was. The original Irish tune dates back centuries, used to greet returning chieftains and even Bonnie Prince Charlie. But the version we know today is something altogether fiercer. Around 1910, Patrick Pearse — poet, teacher, and revolutionary — rewrote the lyrics. He replaced the old imagery with a new vision: Gráinne Mhaol, the legendary 16th century pirate queen, sailing home with soldiers to drive the English from Ireland. Pearse was executed after the 1916 Easter Rising. And his words lived on. The song became a rallying cry, a promise that resistance wasn't finished, that Ireland would be free. That's why it's still sung today. Not as nostalgia, but as defiance. Every generation that lifts their voice in this song is answering Pearse's call across more than a hundred years. 48:04 - Marc Gunn & The Dubliners' Tabby Cats "Patriot Game" from Irish Drinking Songs: The Cat Lover's Companion In my opinion, "Patriot Game" is one of the best Irish rebel songs ever written. It cuts deeper than most rebel songs because it doesn't glorify. It questions. It was written by Dominic Behan in 1961. The song is based on the true story of Fergal O'Hanlon, an IRA volunteer killed during a 1957 border raid in County Fermanagh. He was just nineteen years old. But Behan wasn't writing a hero's ballad. He was writing a warning. The song is sung in the voice of a young man who died for a cause he barely understood. Seduced by romantic notions of patriotism before he had the wisdom to weigh the cost. That's the same as putting the party over the country. Our politicians have fallen into that trap. So I want to ask you to reach out to your representatives. Tell them you've had enough of this insanity. 51:12 - THANKS Back in December, I got an email from Troy of The Secret Commonwealth. He was letting me know about a man who's been part of his community for over 40 years. His friend is being held by ICE for nearly a year. His friend is hospitalized with a serious infection and awaiting heart surgery, all while being denied adequate medical care and due process. He suffers from a cracked vertebra and a history of cardiac issues, yet remains in unsanitary conditions with limited access to clean water or medical attention. My friend said, 'I'm feeling pretty damn rebellious right now,' and honestly, I am too. I'm also sad that I didn't bring this to your attention sooner, especially in the wake of the murders of Renee Good and Alex Pretti by ICE agents in Minneapolis back in Janaury. These are not abstract political issues. These are real people, real families, real communities torn apart. This next song feels like the right response. 'Till Jamie Comes Hame' features traditional words sometimes credited to Robert Burns, with music written by Rob Campbell of the band. And today, it's for everyone waiting for someone to come home. 58:35 - The Secret Commonwealth "Til Jamie Comes Hame" from Last Call 1:02:45 - Redhill Rats "White, Orange and Green" from Some Heroes 1:06:37 - Scythian "Follow Me Up to Carlow" from Immigrant Road Show 1:10:06 - House Of Hamill "Pound A Week Rise" from MARCH THROUGH STORMS 1:14:12 - Medusa's Wake "War of Independence" from War of Independence 1:17:37 - CLOSING "The World Turned Upside Down" was written in 1975, but it reaches back to 1649 — and maybe even further than that. Leon Rosselson based the song on the Diggers, a radical movement in England led by Gerrard Winstanley. After the English Civil War, they began farming common land, declaring simply that the earth belonged to everyone. Not to kings. Not to landlords. Not to those who had seized it by force and called it theirs. They were destroyed for that idea. But here's something worth sitting with. The Irish language doesn't have a word for "to have." You cannot own anything in Irish. Instead, things exist in relationship with you. A book is at you. Hunger is on you. Joy is on you. Even land. Not mine. Just... with me for now. That's not just a quirk of grammar. It's a completely different way of seeing the world. One where ownership itself is the strange idea. The foreign concept. This the idea that declaring land your private property is an act of violence against everyone else. The Diggers lost. The language nearly did too. But both survived. And this song is proof that the idea refuses to die. 1:20:18 - Melanie Gruben "The World Turned Upside Down" from Like a Tide Upon the Land 1:22:37 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Executive Producer for St Patrick's Month is John Sharkey White, II. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra-rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. This podcast is for fans of Celtic music. It's about diversity of thoughts and beliefs and about helping indie celtic musicians. So if you find music you love, support the artists financially. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. IRISH & CELTIC MUSIC PODFEST AND ARTS MARKET Join us Sunday, March 8, 2026, from 12 to 6 PM at The Lost Druid Brewery in Avondale Estates, Georgia. Enjoy an afternoon of Celtic and folk music from Kinnfolk, The Muckers, May Will Bloom, and Marc Gunn. Bring your family. Grab a pint. Enjoy the music, and share the energy of a true Celtic gathering. It is free to attend. While the music plays, explore our Arts Market filled with handmade crafts, art, and unique gifts from local creators. It's a celebration of music, creativity, and community — all in one place. Come for the songs. Stay for the spirit. We'll see you at The Lost Druid on March 8.

In this episode, Dutch Rojas, Founder of Bliksem Health, shares his candid perspective on structural misalignment in healthcare, arguing that payment reform and site neutral policies are key to lasting change.

Frank and Rob dive into: • Rob's path from UBS and Morgan Stanley to launching NewEdge Wealth. • How NewEdge Wealth and NewEdge Advisors differ and advisor profiles that may fit each platform. • How multi-custody and open architecture models can offer flexibility. • Perspectives of some advisors that have experienced business growth after joining the firm. •  The role of private equity and its innovation in wealth management. • How advisors may use niche marketing strategies and referral initiatives to identify opportunities. Whether you're exploring alternatives to a wirehouse or staying informed on industry developments, this conversation offers a practical look at the choices and trade-offs within today's independent landscape. Want to connect? • Reach out to Frank directly at frank@eliteconsultingpartners.com or send him a DM on LinkedIn. • You can also connect with Rob by emailing RSechan@NewEdgeCG.com or visiting his LinkedIn page. Chapters:   0:00 Introduction 1:02 From Wirehouse Advisor to Building a New Platform 6:30 What Makes Elite Financial Advisors Different 8:08 NewEdge Wealth vs NewEdge Advisors Explained 18:08 Why Multi-Custody & Open Architecture Matter 27:00 How Top Advisors Accelerate Growth After Going Independent 36:09 Private Equity's Role in the Future of Wealth Management 40:46 Why Advisors Should Explore the Independent Model Learn more about Elite and our resources: Elite Consulting Partners | Financial Advisor Transitions https://eliteconsultingpartners.com Elite Marketing Concepts | Marketing Services for Financial Advisors https://elitemarketingconcepts.com Elite Advisor Successions | Advisor Mergers & Acquisitions https://eliteadvisorsuccessions.com JEDI Database Solutions | Technology Solutions for Advisors https://jedidatabasesolutions.com Listen to more Advisor Talk episodes: https://eliteconsultingpartners.com/podcasts/ “Assets “serviced by” the firm includes (i) client assets for which we provide investment advisory services, (ii) client assets for which we provide brokerage services through our affiliate, NewEdge Securities, LLC and (iii) client assets held at affiliated and unaffiliated broker dealers for which we provide supervisory oversight, support services and/or wealth strategy services. Opinions expressed are as of October 7, 2025, and may change without notice. This content is for informational purposes only and does not constitute investment advice or a recommendation regarding any security, strategy, or business relationship. Past performance does not guarantee future results. References to advisor experiences (including business growth, win rates, or referrals) reflect individual circumstances and are not representative of all advisors or outcomes. Results vary and are not guaranteed. Any testimonials or endorsements presented reflect the speaker's opinion at the time made. If compensation or other benefits were provided in connection with a testimonial or endorsement, that fact will be disclosed. Such statements should not be construed as indicative of future performance or experience for all clients or advisors. Third-party firms, custodians, platforms, or services referenced are independent of NewEdge. Their inclusion does not constitute a recommendation, endorsement, or approval. Where third-party ratings or rankings are cited, the source and date apply; methodologies may differ, and ratings may not predict future performance. NewEdge may have business arrangements with certain third parties that present potential conflicts of interest; details available upon request. NewEdge may receive or provide referrals to or from third parties, including custodians, which may involve compensation or other benefits. Additional information about referral relationships and compensation is available upon request, A copy of the NewEdge's current written disclosure Brochure discussing our advisory services and fees continues to remain available upon request or at www.newedgecg.com. All company names, logos, and trademarks are property of their respective owners and are used for identification only. References to media appearances do not constitute an endorsement.

In this episode, Dutch Rojas, Founder of Bliksem Health, shares his candid perspective on structural misalignment in healthcare, arguing that payment reform and site neutral policies are key to lasting change.

Feeling financially successful on paper but trapped in real life can change everything. In this episode, C-suite executive and board director, Leilani Latimer, shares how unintentionally becoming house poor while living in Italy as a young adult forced her to confront anxiety, control and independence. When she sold the house, those lessons ultimately set the foundation for her to achieve a healthier, more balanced relationship with money. Leilani is a global C-suite executive and NACD Certified Board Director who leads companies through critical inflection points. She drives growth, connects strategy to execution and builds operating models designed for scale and resilience. Her track record spans B2B, SaaS, Marketplace, AI/ML and Enterprise Technology companies across public, PE-backed and venture-backed organizations. She has held executive roles in sales, marketing, commercial operations, product and customer success, bringing a comprehensive understanding of how these functions integrate to drive performance. She is currently a strategic advisor to growth-stage technology companies, partnering with Founders, CEOs, VCs and PEs to shape business models, strengthen go-to-market execution and design the teams and structures required to scale. She has led early-stage companies in supply chain, retail and medtech through transformational growth, building commercial and marketing engines from startup through acquisition, delivering significant revenue growth and improved forecasting. Leilani’s deep technology expertise includes 25 years with Sabre Inc. (NASDAQ: SABR), a global leader in travel, hospitality and transportation technology. In leadership roles spanning sales, product, marketing, strategy and sustainability across North America and Europe, key achievements include repositioning the hospitality business for IPO, developing award-winning enterprise sustainability systems and products, restructuring global product investment plans and helping build the Southern European division from inception to 15% market share. Leilani currently serves as an Independent Board Director at Black Diamond Group (TSE: BDI), Sedex and Narratize, and as an Advisory Board Member at Fiutur and FoodMesh. Her board contributions span governance, strategic capital allocation, compensation and risk oversight. Her unique perspective on corporate risk and reputation is shaped by her expertise in sustainability, over 15 years of leadership in European markets and extensive experience across multiple industries. Based in San Francisco, she is a dual US and Italian citizen. Independence, Investing and Intentional Choice Leilani's story reminds us that financial independence is not a fixed destination but an evolution. From navigating cross-border careers and complex benefits systems to rethinking what fairness means in partnership, she shows how money can either create anxiety or expand possibility. Today, her focus on teaching her children to invest early, supporting female founders and building values-aligned portfolios reflects a deeper truth: wealth is a tool for choice. The freedom to decide where you live, what you support and how you show up in the world is the ultimate return on investment. If you are considering board service, navigating career transitions or thinking more intentionally about how and where you invest, an Aspiriant advisor can help you align your wealth with your values and design a strategy that supports both independence and impact. Follow Money Tales on Spotify, Apple Podcasts or YouTube Music for more real stories that inspire smarter, more intentional decisions with your money.

Before AI powered your news feed, optimized your ads, or predicted your next purchase, Wes Chaar was building intelligent systems to guide spacecraft through deep space. In this episode of Entrepreneur | Authorities, Wes shares how his career began in aerospace engineering, introducing machine learning and adaptive navigation systems into space missions in the late 1990s. He explains how those same predictive tools later transformed industries like airlines, retail, advertising, and private equity. Along the way, he experienced an “aha” moment that led him to question whether the systems designed to optimize business were beginning to manipulate human behavior. That turning point inspired his book Data Independence, where he proposes a new framework built on consent, control, and currency. In this conversation, Wes breaks down why privacy and freedom are inseparable, why AI is more like the printing press than the calculator, and what happens if citizens do not reclaim ownership of their data. This is a wide-ranging discussion about innovation, responsibility, and the future of the AI economy. 

Éamon de Valera is one of the most influential figures in modern Irish history. Born in New York in 1880s and raised in rural Limerick, he rose from obscurity to become a central figure in the Irish Revolution. He played a major role in the 1916 Rising, became the most internationally recognised Irish figure during the War of Independence, and was central to the Treaty split that led to the Civil War. Although defeated in that conflict he returned to politics as a founder of Fianna Fáil and, in 1932, began the long era in which he dominated Irish public life.Today he is often remembered as the architect of a conservative, Catholic and insular Ireland. This podcast featuring, David McCullagh, looks at de Valera's early years and rise to power and seeks to answer if he was the architect of a conservative state, or simply a reflection of the Irish society that shaped him?My guest is David McCullagh. David is a broadcaster with RTÉ, has a PhD in politics and is the author of six books, including a biography of John A. Costello, The Reluctant Taoiseach, a two-volume biography of Éamon de Valera, Rise and Rule, and most recently From Crown to Harp: How the Anglo-Irish Treaty Was Undone. RTÉ broadcaster and author of the acclaimed two volume biography of de Valera, You can find David's books here.Sound by Kate Dunlea. Hosted on Acast. See acast.com/privacy for more information.

Financial confidence is one of the most powerful tools for long-term independence.In honor of Women's History Month, Miguel Gonzalez shares practical steps women can take to build clarity, strengthen saving habits, increase financial literacy, and advocate for their financial future. Whether you're managing your own finances, contributing to household decisions, or planning for retirement, building confidence starts with small, consistent actions.Miguel Gonzalez is a Certified Retirement Counselor (CRC) with over 20 years of experience helping individuals and families plan for retirement income, investment management, and long-term financial stability. He is the Managing Partner of Cortburg Retirement Advisors, a boutique firm focused on retirement planning and financial wellness.#WomenAndWealth #FinancialConfidence #WomensHistoryMonth #CortburgSpeaksRetirement #MiguelXGonzalez #FinancialWellnessWelcome to Cortburg Speaks Retirement Podcast with Miguel Gonzalez, MBA, AIF®, CPFA®, CRC® CLICK HERE TO LISTEN TO MIGUEL'S LATEST PODCAST FOLLOW US ON: YouTube->https://m.youtube.com/c/CORTBURGRETIREMENTADVISORS Facebook-> https://m.facebook.com/CortburgInc Twitter-> https://twitter.com/CortburgInc LinkedIn->https://www.linkedin.com/in/miguelxgonzalez/ Website: www.CortburgRetirement.com Email: Miguel@CortburgRetirement.com

Welcome back, our friends, to the show that never ends! It's time for another WCPE Book Club. This month, we are looking at Marvel's The X-Men Vs. The Avengers from 1987. Written by Roger Stern* and drawn by Marc Silvestri*, this is the first major match-up between the two powerhouse teams. Sit back and enjoy the musings of Cullen, Jerry, and Earth-2 John (a.k.a. John Hilderbrand) as we pick through the details of this four-issue series, and reveal the behind-the-scenes battle behind issue #4.  Stick around to the very end to find out about next month's selection for WCPE Book Club. We're going back to DC Comics, but sticking in the 1980s. Have no fear, as we would never betray you.  We have our weekly Pick 3 choices, sponsored by our friends at Clint's Comics.  We would love to hear your comments on the show. Let us know what you've been reading or watching this week. Contact us on our website, Facebook, Instagram, or by email. We want to hear from you! As always, we are the Worst. Comic. Podcast. EVER! and we hope you enjoy the show. The Worst. Comic. Podcast. EVER! is proudly sponsored by Clint's Comics, 815 N Noland Road in Independence, Missouri. Whether it is new comics, trade paperbacks, action figures, statues, posters, or T-shirts, the friendly and knowledgeable staff can help you find exactly what you need. You should also know that Clint's Comics has the most extensive collection of back issues in the metro area. If you need to find a particular book to complete a title's run, head to Clint's or check out their website at clintscomics.com. Tell them that the Worst. Comic. Podcast. EVER! sent you.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Our shout-out today goes to Elijah Kovar from Independence, MN. Thanks for your partnership in Project23. We cannot do this without donors like you. Our text today is 1 Corinthians 7:25-31. Now concerning the betrothed, I have no command from the Lord, but I give my judgment as one who by the Lord's mercy is trustworthy. I think that in view of the present distress it is good for a person to remain as he is. Are you bound to a wife? Do not seek to be free. Are you free from a wife? Do not seek a wife. But if you do marry, you have not sinned, and if a betrothed woman marries, she has not sinned. Yet those who marry will have worldly troubles, and I would spare you that. This is what I mean, brothers: the appointed time has grown very short. From now on, let those who have wives live as though they had none, and those who mourn as though they were not mourning, and those who rejoice as though they were not rejoicing, and those who buy as though they had no goods, and those who deal with the world as though they had no dealings with it. For the present form of this world is passing away. — 1 Corinthians 7:25-31 Paul does not tell believers to abandon life or withdraw from the world. Instead, he urges them not to build their lives as if this world were permanent. This scripture is not meant to create panic or anxiety, but to cultivate preparedness—a steady, eternal perspective that reshapes how we hold everything we have. As Paul considers a list of items—marriage, grief, joy, possessions, and daily responsibilities—he offers a word that still unsettles us because it runs against our instincts. He calls believers to hold everything with open hands. The reason is simple and sobering: "Your time is very short." Paul is not predicting a date or stirring fear; he is shaping a posture. Time is limited, eternity is near, and that reality should change how tightly we cling to the things of this world. Marriage is good, but it is not ultimate. Grief is real, but it is not final. Joy is sweet, but it does not last forever. Possessions are useful, but they are not secure. None of these things are wrong; they are temporary and changing. Paul's call, then, is not withdrawal from life but readiness within it. Believers are invited to stay engaged without becoming entangled, to care deeply without clutching desperately, and to enjoy God's gifts without confusing them with God himself. This is what it means to live ready: to obey when God redirects, to suffer without losing hope, to rejoice without forgetting eternity, and to let go when the world begins to fade. Then Paul closes with authority: "For the present form of this world is passing away." Everything we see is temporary. Everything we hold will one day be released. Only what is rooted in Christ will remain. So do not anchor your identity in what is fading. Anchor it in the kingdom that cannot be shaken, and live today with eternity clearly in view. DO THIS: Identify one thing you're holding too tightly—status, comfort, possessions, plans—and intentionally loosen your grip by surrendering it to God today. ASK THIS: Where am I living as if this world is permanent? What earthly attachment most distracts me from eternal priorities? How would my daily choices change if I truly believed time is short? PRAY THIS: Father, help me live ready. Teach me to enjoy Your gifts without worshiping them, to grieve without despair, and to rejoice without forgetting eternity. Fix my heart on what lasts. Amen. PLAY THIS: "Build My Life"  

Keeping control in your music career is one of the most critical points of leverage you can have. Just ask Kota the Friend's manager...   In this episode of Creative Juice, hosts Jack and Circa sit down with Vernon Jones, manager of rapper Kota the Friend, to discuss the realities of artist management, staying independent, and building a self-sustaining music career! Learn about the ins and outs of navigating contracts, exploring independent revenue streams, where they're focusing attention for Kota's new record "Local Art Dealer", and the critical importance of having direct connections with fans!   If you're looking to understand the inner workings of artist management and want to take control of your music business, this episode is a must-listen to learn the ropes from Vernon!   DISCOVER: How Vernon Jumped Head First Into Artist Management (The Reason Might Surprise You) How Direct Connection With Fans Can Transform Your Career What You Need To Know To Build A Sustainable Music Business How To Balance Between Short-term And Long-term Revenue Strategies What It Takes To Grow Your Audience Independently Why Ownership Of Your Art And Business Is Essential How To Avoid Common Pitfalls In Artist Contracts And Management   RESOURCES: Learn The Top Music Marketing Strategies Inside IndiePRO Join Us In The Indepreneur Discord Server! Keep Up With Kota the Friend and Vernon Jones Looking to expand your team or need marketing help? Apply to work with IndieX!

Operation Epic Fury and What Trump Must Do, Plus BIG Voting Day in Kansas and Independence Data Center Drama | 3-3-26See omnystudio.com/listener for privacy information.

Devon Kuntzman, toddler expert and author of Transforming Toddlerhood, joins me to explain why the toddler years feel so intense and how understanding development can change everything.   Together we explore:   How toddlerhood is defined by contradictory needs for independence and attachment and why this creates so much emotional volatility. How rapid cognitive, motor, and language development can leave toddlers feeling disoriented and overwhelmed. How to slow down power struggles using developmentally informed tools like asking "What's your plan?" and turning "no" into "not yet." Why helping toddlers organize their thinking supports regulation, impulse control, and cooperation. How parents can stay flexible, grounded, and confident while navigating a stage that naturally pushes everyone's limits. How to  grab your free spot in Devon's 9th Annual Transforming Toddlerhood Conference being held live virtually from March 11th-15th.   This episode is designed to help parents make sense of toddler behavior through a developmental lens, reduce self-blame, and walk away with practical strategies for setting limits while still supporting independence, emotional growth, and secure attachment.     LEARN MORE ABOUT MY GUEST:

3852 – March 3, 2026 – The Fight for America is Threefold – Spiritual (God), Independence, or Sovereignty (borders or country), Cultural (Family). In order to preserve our America, we must protect all three of these elements. I've heard MAGA folks complain about this war in Iran. While I am not privy to classified information, commonsense divulges that America is, and has ... The post The Fight for America is Threefold appeared first on CSC Talk Radio.

Independence is the new home of an AI data center HR 1 full 2545 Tue, 03 Mar 2026 15:57:44 +0000 fYl5bow4JW8TsHqWit3zCRhgntXKlmkA news MIDDAY with JAYME & WIER news Independence is the new home of an AI data center HR 1 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com

Send a textIn this two-part conversation, pediatrician Dr. Jessica Hochman talks with psychologist and play researcher Dr. Peter Gray about what kids actually need to grow into healthy, capable, well-adjusted adults.In this episode, we talk about:• Why play is not just fun — it's biologically necessary • What children lose when play disappears • How over-structuring childhood may be backfiring • What parents can do to foster independence You can find more of Dr Gray's work here:• His Substack: Play Makes Us Human • His website: petergray.org • His book: Free to LearnYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Stewart Alsop sits down with Ulises Martins on the Crazy Wisdom podcast to explore how artificial intelligence is fundamentally disrupting professional careers, labor markets, and the pace of human adaptation itself. They discuss everything from Dario Amodei's concept of "technological adolescence" to the possibility that we're approaching a point where AI advancement accelerates beyond our ability to keep up, touching on topics ranging from the economics of software development and the future of warfare to generational differences in how people will respond to AI-driven change. Martins emphasizes that while we may not be able to predict exactly what's coming, we need to dramatically increase our efforts to learn and adapt—potentially doubling the time we invest in understanding AI—because this isn't optional change, it's disruption happening at an unprecedented speed. Connect with Ulises on Linkedin to follow his work in AI and generative technology.Timestamps00:00 — Stewart introduces Ulysses Martins, framing the conversation around accelerationism and the future of work.05:00 — Ulises uses the parent-child analogy to argue humans will no longer play the dominant role as AI surpasses us.10:00 — Both agree learning AI is non-negotiable, urging listeners to double their investment in staying current.15:00 — Discussion shifts to software as media, the collapsing cost of building products, and the risk of big players like Anthropic making your idea obsolete overnight.20:00 — Ulises raises ecology vs. cosmic ambition, questioning whether humanity should aim for civilizational-scale goals like the Dyson sphere.25:00 — Stewart's ESP32 hardware project illustrates AI's current blind spots beyond software, while both predict physical-world AI will arrive as a byproduct of bigger industrial goals.30:00 — Tesla's birthplace in Croatia sparks a reflection on human genius as luck versus deliberate investment, invoking the Apollo program as a model.35:00 — The US-China AI race is compared to the Cold War Space Race, with interdependency acting as a brake on outright conflict.40:00 — Drone warfare and AI reframe military power, making troop size irrelevant and potentially reducing total war.45:00 — Agile methodology and generational shifts are linked, asking how Gen Z's values will shape the AI era globally.50:00 — Argentine vs. American Zoomers are contrasted, with millennial expectations versus Gen Z's pragmatism explored.55:00 — Ulises closes urging everyone to enjoy the ride, taking the infinite stream of change one episode at a time.Key Insights1. The Death of Traditional Career Paths: The concept of professional careers as we know them—starting as a junior and progressively advancing—is becoming obsolete due to AI's rapid advancement. This applies far beyond just software and SaaS companies, extending to all industries as robots and AI systems gain capabilities that fundamentally disrupt labor markets. The question isn't whether we'll adapt, but whether humans can adapt fast enough to keep pace with exponential technological change.2. The Acceleration Imperative: People must dramatically increase their investment in learning about AI immediately. Whatever time you were previously dedicating to staying current with technology needs to be doubled or tripled. This isn't optional—it's comparable to the necessity of basic education. Unlike previous technological transitions where you had years to learn new frameworks or tools, the current pace demands immediate, intensive engagement or you risk becoming irrelevant.3. Software as Media and the Collapse of Development Economics: Software has become media—easily reproducible and increasingly commoditized through AI assistance. The fundamental economics of software development are collapsing because if building software requires dramatically fewer development hours, the value and price of that software must necessarily decrease. Entrepreneurs need a new evaluation framework that assesses the risk of their ideas being replicated by AI or absorbed by major players like Anthropic or OpenAI.4. The Parent-Child Analogy for AI Development: Humanity's relationship with AI will inevitably mirror that of parents with increasingly capable children. Initially, we understand and control what AI does, but as it advances, it will surpass human capabilities in most domains. Just as parents cannot control fully grown adult children who exceed their abilities, humans will need to reconcile with creating something superior to ourselves. Attempting to permanently control such systems may be both impossible and potentially pathologic.5. The Kardashev Scale and Civilizational Ambitions: AI represents a civilizational-level technology that should redirect humanity toward grander goals like capturing stellar energy through Dyson spheres and expanding beyond our solar system. The competition between China and the United States over AI mirrors the Apollo program's space race but with higher stakes—potentially making traditional concepts like money less relevant if we successfully crack general intelligence. This requires thinking beyond planetary constraints.6. The Changing Nature of Warfare and Geopolitics: AI and autonomous weapons systems are fundamentally changing warfare by making human soldiers less relevant, similar to how nuclear weapons reduced the importance of conventional military force. This shift may actually reduce bloody civilian casualties in conflicts between major powers, as drone warfare and AI-driven systems create new equilibriums. The geopolitical map may fracture into more sovereign states and city-states as centralized control becomes less effective.7. Generational Adaptation and Unpredictability: Different generations will respond uniquely to AI disruption based on their values and experiences. Generation Z, having grown up during the pandemic without traditional expectations, may adapt differently than millennials who experienced unmet expectations. However, we must remain humble about our predictive abilities—we're not good at forecasting technological change or its timing. The best approach is maintaining openness, trying to understand developments as they unfold, and accepting that we cannot consume all information in an era of unlimited AI-generated content.

In this episode of One Vision, Theodora Lau hosts Angi Milano, Founder and CEO of Maven Advisory, about her diverse career journey in financial services. They discuss the challenges and rewards of embracing independence, the importance of saying 'no', as well as the complexities and the art of selling in regulated industries. Angi shares insights on current trends in fintech, emphasizing the need for relationship building and community engagement as the industry evolves.Hot take: “… power of no and knowing when your limits really are hit and you have to turn somebody down is a powerful lesson that I wish I had learned.”Hot take: “In sales, if you are not thinking ahead, you're falling behind.” More about our guest

Life 3 Years After Stroke: Three years ago, Pete Rumple was in a hospital bed, weighing 337 pounds, unable to walk, unable to talk, and completely paralysed down his right side following a massive hemorrhagic stroke. He was on 17 medications and had just spent his first night as a wheelchair user. By his own admission, the first year was so dark that he didn’t want to live. Today, Pete does CrossFit every day, has lost 150 pounds, is off 15 of his 17 medications, and is about to launch a new business at 61 years old. This is what life 3 years after a stroke can look like and, more importantly, how Pete got there. The First Decision: Control What You Can Within days of his stroke, while still in the hospital, Pete made a choice. He couldn’t walk. He couldn’t use his right arm. Doctors were managing everything around him. But he could control one thing: what he ate. “I got to change everything,” he says. “And as I lay there, this was one thing I could control with all the things I couldn’t.” Pete reduced his intake to two or three bites of food per day. By the time he left the hospital 30 days later, he had lost 40 pounds. That single decision became the foundation of everything that followed. For anyone newly out of the hospital and feeling overwhelmed, this is perhaps the most important message: you don’t have to fix everything at once. Find one controllable. Start there. Books like Grain Brain by Dr David Perlmutter and Why We Get Sick by Benjamin Bikman are excellent starting points for understanding the role of nutrition in brain recovery; both are recommended in this episode.   Movement: From Water to CrossFit Pete’s physical recovery moved in deliberate stages. With right-side proprioception severely affected, his body couldn’t properly sense where it was in space land-based exercise felt impossible at first. The solution was water. “The water surrounds you,” Pete explains. “It’s easier to move with what we both have.” He spent nearly a year in the pool doing aquatic therapy, then transitioned to a gym with a personal trainer for four months, then, in April 2024, ditched his cane and started CrossFit. He now attends every day, with about 30% modification. The journey from wheelchair to CrossFit wasn’t fast, and it wasn’t linear. But it was intentional.   The Brain Science Behind Doing Hard Things One of the most fascinating parts of Pete’s recovery is how he used neuroscience to drive his progress. After watching a Huberman Lab episode featuring David Goggins, he learned about the anterior mid-cingulate cortex (AMCC), a region of the brain that grows and strengthens specifically when you do things that are difficult and unpleasant. “Everything I did not enjoy or created pain, I’m doing it.” This wasn’t masochism. It was a strategy. Pete began deliberately choosing the exercises, behaviours, and tasks he least wanted to do and watched his recovery accelerate as a result. His speech improved. His movement improved. His cognitive function came back faster. Bill adds important context here: when you visualise movement, your brain fires the same neural pathways as when you physically perform it. Pete used this daily, studying his CrossFit workout the night before, visualising each exercise, then arriving 30 minutes early to breathe and mentally rehearse before training. This is neuroplasticity working for you, not against you. The choice is yours: choose the hard that rewards you, or endure the hard that doesn’t.   Identity: Three Words That Changed Everything Beyond the physical, Pete’s recovery demanded a complete rebuild of who he was. An executive career was gone. Independence had been stripped away. The personality and habits that contributed to the stroke, such as overworking, overeating, and using alcohol to manage stress, needed to be replaced, not just removed. He approached this the way he’d approached business: with a framework. At any given time, Pete identifies three words that define who he is. Right now: resilient, consistent, and unafraid. “I try to be honest with myself and say, where am I now?” he explains. “And it may change, but it gives me something to triangulate toward.” This kind of identity-based self-management, knowing who you are deciding to be, not just what you are trying to do, is one of the most transferable lessons from Pete’s story. What Life 3 Years After Stroke Really Looks Like Pete’s neurologist, who once saw him quarterly, recently told him she doesn’t need to see him annually anymore. “We have not seen this kind of recovery before from what you had,” she said. He’s about to start a fractional leadership business with a former CFO. He does CrossFit every day. He sleeps well. He volunteers. He uses AI tools to stay sharp and curious. He is, as he puts it, “on the other side of it.” But he’s also clear-eyed about what’s ahead: returning to high-stakes work, managing the stressors that contributed to his stroke in the first place, and monitoring the potholes that come with re-entering a demanding professional world. “I realise that is a very real risk,” he says. “I’m going to test and learn.”   The Lily Pad Principle When asked how to frame the journey for people still in the early stages, Pete offers one of the most useful images in this entire conversation: “It’s like lily pads across the lake. Get to a lily pad, then get to the next one. Don’t worry about boiling the ocean. Don’t worry about what it’s going to be in months or a year. Step by step. Keep pushing.” That is life 3 years after stroke, not a finish line, but a direction. And for Pete Rumple, the direction is forward.   Want more stories like this? Read Bill’s book recoveryafterstroke.com/book | Support the show: patreon.com/recoveryafterstroke   Disclaimer This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. From Wheelchair to CrossFit: Life 3 Years After a Massive Hemorrhagic Stroke Pete Rumple lost 150 lbs, ditched the wheelchair, and now does CrossFit at 61. Here’s what life 3 years after a stroke really looks like. Turnto.ai InterviewPeter Rumple Interview EP 332Turnto.ai discount code: Bill10Highlights: 00:00 Introduction to Life 3 Years After Stroke Recovery Journey05:31 Physical Recovery and Rehabilitation11:05 Dietary Changes and Weight Loss15:42 Medication Management and Health Improvements21:29 The Role of Visualisation in Recovery26:03 Embracing Discomfort for Growth33:31 The Power of Hard Work and Persistence40:53 The Journey Back to Work50:48 Navigating Health Challenges56:25 Resilience and Consistency in Recovery01:04:38 Proactive Health Management01:15:11 Defining Identity Through Resilience Transcript: Introduction to Life 3 Years After Stroke Recovery Journey Pete Rumple (00:00)And Bill, I want to take a second and plug your book back in the first ⁓ the first session I did with you, I referenced a number of things you taught me through the podcast that I did to make to start building momentum like the cooking dinner every day was the to do. That was your mission. Yeah. so much of what I’ve learned from you, the podcast and what’s inevitably in the book was a great starting point for me. And I built my, my stuff on top of it, but it was really great to stand on your shoulders and get, and get that lift. Bill Gasiamis (00:44)Hi everyone, before we get into Pete’s story and you are definitely going to want to hear this one. I want to share something I’ve been using myself that I genuinely think could help a lot of you. It’s called turn2.ai and it’s an AI health sidekick that keeps you up to date with personalized updates every single week. Did you know there were over 800 new things published every week related to stroke? Research, expert discussions. patient stories, clinical trials, events. It’s an enormous amount of information. Turn2 finds what’s most relevant to you and delivers it straight to your inbox. I use it myself and it’s genuinely my favorite tool for 2026 for staying across what’s new in stroke recovery. It’s low cost and completely patient first. You can try it for free. And when you’re ready to subscribe, you can use my code, BILL10, at turn2.ai slash sidekick slash stroke to get a discount. I earn a small commission if you use that link at no extra cost to you. And that helps keep this podcast going. Also, if you haven’t yet, pick up a copy of my book, head to recoveryafterstroke.com/book. Real stories, real tools. The same stuff Pete and I talk about today and a huge thank you to everyone supporting us on Patreon and in the other ways that you support the show and myself. You’re the reason this content stays free for the people who need it You can support the show at patreon.com/recoveryafterstroke. Right. Let’s get into Pete Rumple’s story. Massive hemorrhagic stroke. Wheelchair couldn’t walk or talk 337 pounds three years later. He does CrossFit every day So you’re gonna want to hear this one. Let’s get into it Bill Gasiamis (02:35)Pete Rumpel, hello, welcome back. Pete Rumple (02:38)Hey Bill, it’s great to see you again. Bill Gasiamis (02:41)Great to see you too, my friend. ⁓ Last time we met was about a year ago. And this is gonna be a slightly different episode because we’re gonna talk about what things were like then and then what they’re like now, just so that we can paint a picture for people about how recovery has gone, what happened in the last 12 or so months. And in the previous episode, by the way, that was episode… 338 or something. And now we’re nearing episode 394, 395. will be. So I’ve been pretty consistent. So it means that it’s been over a year because I try and release one episode a week, et cetera. So it’d be a really good thing to do for people is to give them a bit of a guide of. some of the setbacks, some of the challenges, some of the things that have changed, improved. And now everyone’s different, okay? So this is Pete’s version. And what we’re hoping to do is kind of inspire hope, Pete, right? We wanna give people hope that things can change and improve. And even if it’s slower for you than other people, there can be a reward for putting in a lot of effort, hard work, re-educating yourself about what it means to live healthily. and all that kind of thing. And give us just a little bit of an insight because there’ll be a link to the original video where you can find out Pete’s complete story, but give us a little bit of an insight into the stroke, the day that it happened, what it was like. Pete Rumple (04:24)Okay, you bet Bill it was about 38 months ago. The stroke, was, it was a massive hemorrhagic stroke. ⁓ eight months in a wheelchair had to learn to talk again, walk again, all that. And, ⁓ so we had, ⁓ had the call about a little over a year and a half through it. And then, ⁓ now I’m further through it and, it’s gone amazing. I’m so lucky. So whatever we want to dig into that’ll be great. Bill Gasiamis (05:04)So your deficits were your right arm wasn’t working properly. Initially you weren’t able to walk. You were wheelchair bound for nearly six months. ⁓ So what are the physical deficits like now? What has changed? What has improved? And how did that go? what were the things that you did that helped you improve in that way? Physical Recovery and Rehabilitation Pete Rumple (05:31)Yeah. So Bill, I, um, it was my right side that I lost, which I forget what the term is, but, uh, it was my whole right side. So, um, when I, what, what I did that was important is first of all, totally overhauled my diet. And I, um, I had lost about 150 pounds. Um, I then, when I started about a year into it, I started, um, doing aquatics, the water aerobics to start dealing with their proprioception and the, um, and just movement. couldn’t, I couldn’t do that in, the ether. I couldn’t do it in the air. had to do it with the water. Bill Gasiamis (06:27)Okay, why is that? Because that’s interesting, because I have a similar problem with proprioception. My left side kind of doesn’t know where it is. There’s not enough information telling it where it is. And sometimes it overcompensates and I get off balance, etc. It feels strange. In the water, I also calmly, I felt calmly different, like I felt ⁓ more supported, even though the water wasn’t really supporting me. How was it for you? Pete Rumple (06:56)You’re absolutely right, Bill, because the water surrounds you, right? So it’s easy to move in the water with what we both have. So I spent almost a year in the water. then I started to, then what I did is I moved to a gym with someone helping me work out for about four months. And then in April, so almost a year ago, in April, I got rid of my cane and I went to CrossFit. And so now I do CrossFit every day. And that was really ugly at first, Bill, and I had to do a lot of modification. But now I modify probably 30%. But Bill Gasiamis (07:42)Uh-huh. Pete Rumple (07:54)row bike. can’t run yet. I’m still walking, but I’m getting ready to go to the beach and practice running for about a month. Bill Gasiamis (08:05)Okay, where in the head was the hemorrhagic stroke? Where did it happen? Do you know? Pete Rumple (08:14)The where, ⁓ I forget. Bill Gasiamis (08:18)That’s all right. It’s not important to remember. So also then, ⁓ when you had the hemorrhagic stroke, how was it rectified or resolved? Did they operate? What did they do? Pete Rumple (08:30)They didn’t have to operate. Bill Gasiamis (08:32)Uh-huh. Pete Rumple (08:33)They just, I got in there, they did things to make sure the bleeding stopped, ⁓ but it was no operation. Bill Gasiamis (08:45)what caused the bleed? Was it ⁓ high blood pressure as a result of your weight? Pete Rumple (08:50)It was a number of things, was high blood pressure, it was a lot of stress. They have a scale bill called the Holmes Raw Scale, Holmes with an L and Raw, R-A-H-E, where you can, it has like 42 major stress events. If you score under 150, you’re fine, 150, 300s. pretty bad and then over 300 is devastating like it’s predicts a major stroke or heart attack within a year. And I was 360 on that scale. I’d gone through the divorce, I had the kids, I had a job change, you name it, I had it. ⁓ Weight was not good, drank too much. So that was my wake up call. if you will, which was severe. And it’s been, it’s great now. Bill Gasiamis (09:53)Yeah, so your arm was completely flaccid, I think, when we spoke last. So where is it now? Pete Rumple (10:03)I can do everything with it. This is the, so I can lift and I’m lifting more weight, not where I was, but about probably 50%. I’m doing pull-ups with the arm and my legs are, I’ve worked them a lot. I’m very strong there. So it’s getting there. Bill Gasiamis (10:25)Okay, cool. When we spoke, you mentioned that in hospital alone, you’d lost 40 pounds. That kind of makes sense. A lot of people say that things change in hospital food relation. When you’re unwell, ⁓ how you consume food completely changes, as well as how hospitals ⁓ treat people with regards to the food, how it’s terrible, how often you get to eat. and how accessible it is. So, but earlier, a little earlier, you said that you lost 150 pounds all up. Dietary Changes and Weight Loss Pete Rumple (11:05)Yeah, Bill. So when I was in the hospital, which was obvious, I was there 30 days from the stroke. And that was where I had to make a choice. And it was like, if am I going to try and get better or not. And so what I did is I ate two to three bites of food a day. That was it because I was in a wheelchair, Bill, I couldn’t move. So coming out 40 pounds lighter was ⁓ a lot of work and a lot of fasting, if you will. Bill Gasiamis (11:42)Why did you decide that that was what you needed to do? How did you conclude that? I know I’m gonna be in hospital. I’ve had a hemorrhagic stroke. There’s nothing else I can do. What I’m gonna do is fast and stop eating food. How does that? Pete Rumple (12:01)was a first step, Bill. Absolutely. was like, I got to change everything. And so as I lay here, this is one thing I can control with all the things I can’t. Bill Gasiamis (12:14)In hospital though, most people in hospital don’t have that realization. I mean, that would have been days out from a hemorrhagic stroke. They’re telling you all these things. Like how did you get to that conclusion? Were you cognizant of needing to do that earlier before you got sick and then you thought, well, now I have to do it or was it an aha moment of some other kind? Pete Rumple (12:40)No, you’re absolutely right. And it was something I knew was getting out of control, Bill. And I couldn’t, I couldn’t resolve it. It was just, it was really tough. And I’m like, this is it. I mean, this is the ultimate wake up call. The other one, Bill, was I had, when I came into the hospital, I was on 17 meds. I now have two. and I’m at 20 milligrams and I’m probably off those in the next four to five months. So it’s been a long programmatic diet, nutrition, health, and it’s been three years. I mean, it’s not insignificant for sure. Bill Gasiamis (13:27)⁓ What was the 17 medications treating or or or managing? Pete Rumple (13:37)I think Bill, it’s almost like, like, what do you do with this guy? You got to throw everything at him to keep on going. I don’t think it would have been 17 for very long. It was probably stop gap measures. Some were pain, but even the pain bill second day. I said, I want no more pain meds, take them away. And it was brutal, right? Cause you know, the way you feel and the, my scapula, my legs, was, it was awful, but I was like, I found my way here, I got to find my way out and let me get off as much as I can and start the pilgrimage back. Bill Gasiamis (14:20)Before the stroke, would you have been somebody who would have taken a device to change your diet? Pete Rumple (14:28)I would have taken every hack I could have, Bill, before the stroke. Bill Gasiamis (14:34)Anything to avoid doing the hard work? that what you mean? Yes. Pete Rumple (14:38)Yes, sir. And look, I was always a hard worker. And I would work out and do stuff. But this is a whole other level. This became life or death. I mean, because you know, the stats bill, like, when I looked at the stats that about 75 % of people are gone in year one, there’s 25%, especially hemorrhagic, 25 % at the time. 25 % a month later, 25 % at the end of the year, another 20 at the end of year two. I’m like, I’m gonna go through all this and then I still have so little chance. So I just went for it and I went really hardcore. Bill Gasiamis (15:25)Did you eat, drink too much to manage emotional ⁓ stress, challenges? What do you think was behind it? Or was it just bad habits? Or did you think you were bulletproof? What was the reason behind it? Medication Management and Health Improvements Pete Rumple (15:42)Everything you just said, Bill, everything you just said. Yeah. I mean, it’s everything, right? You start justifying bad behavior. You have a reason for why things happen. And I just like, even when I try to lose weight, though, I might lose a couple pounds, but then I eat again and what I was eating, how I was eating. So in that first year, I went super deep on nutrition. and how your body works. And I went from, at the stroke I was 337 pounds. And then when I did my podcast with you, I was 180. Bill Gasiamis (16:25)Yeah, well, ⁓ one of the books that I’ll mention to people, you might have read different ones, and that’s cool. But the one that always comes to mind that I always recommend is Grain Brain by Dr. David Pelmutter. So if you’re in the very early stages of recovery and you want to make some changes like Pete did, read or listen to the book Grain Brain by Dr. David Pelmutter, and then ⁓ read a book called ⁓ Why We Get Sick. ⁓ I’m going to quickly do a search on ⁓ online because I keep forgetting the person’s name. ⁓ And what it’s going to do is going to why we get sick by Benjamin Bickman. And what it’s going to do is going to give people an insight into the. ⁓ I one of the things is the first book is the food that you can avoid and stop eating and the reasons why and how they benefit the brain and then ⁓ why we get sick is an insight into, in fact, exactly that why we get sick. so that you have an understanding of what might have got you into that real bad state. And then also before that, ⁓ the food component of it, because those two things, if you know why you got somewhere and then you know what the trigger was, what the thing was that made you get there, so the food, for example, then you’ve got a great foundation for taking the next step forward ⁓ and reversing it. Pete Rumple (18:02)Absolutely. Bill Gasiamis (18:04)and improving your health and improving your diet, losing weight and decreasing your risks of heart attack, stroke, cancer, all that kind of stuff. ⁓ So I love that you got curious. That’s what I did. I was in hospital reading and watching YouTube videos about how I’m going to recover, how I’m going to overcome things, all sorts of stuff like that. And it was… Pete Rumple (18:19)I remember. Bill Gasiamis (18:31)in a situation where control is given over to medics, doctors, surgeons, all that kind of stuff, you feel like you’re a little bit of a, you’re just floating in the wind and you’re not really stable and you don’t have an anchor point, right? So when you, if you want to feel like you’re a little more anchored, what you could do is you could take control of the controllables and Nutrition is one of those controllables and it doesn’t cost you any extra. You don’t have to spend money. Pete Rumple (19:04)You’re absolutely right, Bill. It’s a huge point. By the way, there’s a great app, and I know there are many, but there’s a great app called Yuka, Y-U-K-A. You can scan any barcode in the store and it will tell you the score and what’s wrong with it and the amount of food I was eating that was, especially in the U.S., Bill, heavily processed, additives, dyes. It’s like toxic. And so you can scan it and know what’s really in it. And it tells you what’s good, what’s bad. And it was a huge help. Bill Gasiamis (19:44)Yeah. So we’re going to have some of these links in the show notes for anyone who wants to find them. I’ll put a link to the books. I’ll put a link to Pete’s previous episode. We’ll put a link to that Yuka app. Pete, that’s your homework. You have to send me that link when we’re chatting. ⁓ When you say you’ve lost 150 pounds, like that is 50 kilograms. That is almost two-thirds of my weight. Well, it’s actually, yeah, it’s about two-thirds of my weight. That means that if I lost 50 pounds, I would just be a bag of bones. Pete Rumple (20:30)Well, and Bill, I was a bigger guy to begin with. have a big frame and I played a lot of US football, American football. So I had a lot of weight to lose, Bill, and it’s gone now. And I’m back up to about 205 and it’s all muscle life, about a 32 inch waist now. really, really fit and I go for it. And by the way, by the way, I want to make one point to all listeners that took a long time, Bill, like between being the wheelchair for eight months and then getting the pool. It took a long time. I used to go and sit and watch people work out to just reacquaint myself. Bill Gasiamis (21:03)How old are you? The Role of Visualisation in Recovery Pete Rumple (21:29)what it looked like and inspire myself. It has been a long road, but my goodness, is absolutely I’m on the other side of it now. Cause as I had said in the first podcast, the first 18 months, I did not want to live, especially year one, ⁓ immense amount of pain. had been a successful executive that was gone. Like it was really really rough. And so now it’s beautiful. And I want people to know that because it it’s so worth it. Delay gratification, you learn a lot about it. And it’s ⁓ Yeah. Bill Gasiamis (22:14)I love that delayed gratification, but also you went into a gym watching other people train when you couldn’t train, just so you can be around it and familiarize yourself with it again. That’s really interesting. That’s probably one thing I’ve never done is go to a gymnasium and watch other people train. It’s a bit creepy Pete. Pete Rumple (22:32)Yeah, it is. It’s weird. And people would look at me like, what’s he doing? And by and by the way, Bill, I did a lot of work on how to breathe, which was really helpful, how to how to manifest and to really sit and get mentally so I go even today, Bill, I go in a half hour before my workout to work on breathing and visualizing my exercises, because I get the the list of what my workout is before I get there the night before. So I study and I prepare and then go. Bill Gasiamis (23:10)What I love about visualizing is that if you visualize the brain actually fires off the exact same neuron and pathways that it does if you actually physically do that thing. And there’s been studies in the past that have showed that you can take an average guy like me and you can make them watch a video of somebody doing archery, for example, and you can ⁓ take them through a number of repetitions of this person, this champion doing archery. And just with that information and the visualization techniques later, you can take somebody who has basically never shot ⁓ an arrow through a bow and you can get them to a certain level of competence far more rapidly than you would have if you just got that person out of a crowd and sent to him. Have you ever shot an arrow? If they said no and they took the shot, they probably wouldn’t be able to do it as well as the person who was trained by just watching what the other person, the champion was doing. And when I was in hospital wanting to walk again, I’m sitting in my bed between sessions because I had a wheelchair as well. And I was visualizing myself doing the perfect walk, what the perfect walk would look like. And then I would take myself later to ⁓ therapy where I would be walking and I would be trying to replicate what I was seeing in my head so that we could get a similar result. And of course at the beginning, your leg is now doing it physically and it needs to catch up to the brain. The brain has ⁓ the pathway, but the leg needs to catch up. So then what the leg does is it goes, this feels a bit weird or this is a bit strange or this is not how I expected it. But it has a reference point for where to get to and how to do the perfect step, right? And then you’re closer to the perfect step than you were if you were just relying on therapists to ⁓ train you through that. Pete Rumple (25:22)You’re absolutely right, Bill. And the brain is amazing. Look, it can work for you or against you depending on what you’re thinking and how you’re doing things. And it was really amazing, Bill, because as I built my capability through CrossFit, it was amazing how my brain would start to take over. Like I wasn’t sure, but my brain was already, I got it, and so grew. It started carrying me and just getting it done. It’s amazing. Bill Gasiamis (25:58)Yeah, yeah. Embracing Discomfort for Growth But how did you know to do that? That’s the thing that I’m interested in understanding because I didn’t know the guy before stroke didn’t know about doing like magic like this. know, how do you, I don’t know, like, can you explain how you found yourself in that situation? Cause I can’t, people go to me like, well, how did you know to do that? Or how did you do that? And I’m like, I don’t know what happened, but something clicked. that made me stumble onto, discover, find all the necessary tools that I needed to get me to the next stage. I’ve never been able to do that before and I can do that now. Pete Rumple (26:46)Yep, me too, Bill, me too. And you know what? I think it’s how desperate we are for answers. And especially you can read all these blogs about what doesn’t work and what’s a waste of time, but you find the nuggets and you go for it. Here’s a great one, Bill. And I’ll send this in the link. Andrew Huberman, he runs a podcast called Huberman Lab. He had David Goggins on and he purposely waited for Goggins to share with him the research around the AMCC, which is the anterior mid-cruciate cortex, which is a part of the brain. And when you do things that are hard and you don’t enjoy it, that part of your brain grows and gets stronger. So I sat there, Bill, and I’m like, well, damn, if I can start to make my brain stronger, I’m going to do it. So I did all the stuff I hate to do. And I started doing it. And I started even faster, talking better, walking better, and really doing everything I did not like to do. And he even brings up the point when he describes it. He brings up that if you like running every day, It doesn’t work. But if you hate running and you have to go run, it works and it makes sure and make, they’ve learned so much that was, that was about three to four years ago. They found it, but this is a massive find in the brain. And I started using it, Bill. And what I started to do was everything I did not enjoy or created pain. I’m like, I’m doing it. And it took me from averting it to leaning into it. And it was amazing. it’s, you’d think it’s BS, it’s not. And Huberman, you know, he works at Stanford. He knows his stuff. It was really, really impactful. Bill Gasiamis (29:03)Yeah, it’s about being comfortable being uncomfortable, isn’t it? Like it’s realizing that you’re probably not killing yourself by paying in a little bit of pain exercising. also, yeah. Pete Rumple (29:16)And Bill, I will just say, I did a very good job for the first time in my life of listening to my body. So I go hard, I push, but when I wasn’t feeling it or didn’t feel right, I take the day, relax, and then come back stronger next. Bill Gasiamis (29:38)I want to pause there for a second because what Pete just described is exactly the kind of thing I wrote about in my book. The idea that the obstacle is the path, the doing the hard stuff in recovery. If you haven’t grabbed the copy yet, it’s called the unexpected way that a stroke became the best thing that happened. You can find it at recoveryafterstroke.com/book. The link is in the show notes and in the YouTube description. So let’s get packed. to Pete. Bill Gasiamis (30:08)Yeah, yeah, agreed. And it’s important to listen to your body after a stroke, because you don’t want to make things worse, especially when you’re still healing and still recovering and you’re still fragile, you know, there’s a lot of things that you need to take into consideration. However, being uncomfortable and being comfortable with that is really a good skill to master. ⁓ It is, ⁓ it reminds me of the saying that we hear that’s often attributed to the old great Roman Emperor Marcus Aurelius, which is the obstacle is the way, you know, when you get to something that’s really hard, you go for it, because that’s what you’re to be. That’s the purpose of the obstacle. It’s to overcome it, to find the way around it, under it, over it, through it, whatever it is. And Goggins is a scary guy. He’s a scary guy, because he runs without, without cartilage in his knees or something. I don’t know what he’s missing. but he shouldn’t be able to run, he shouldn’t be running and somehow he still runs. I think his version of running is a little toxic. I think he’s just a slight too far, ⁓ but nonetheless, it’s still proof of ⁓ what you’re capable of and how much people can push and go beyond their comfort zone. And if you’ve never pushed beyond your comfort zone, there’s no better time to do it. You really have to do it now because you want to activate the right neuroplasticity. You don’t want to activate negative neuroplasticity, which rewires your brain to be more comfortable, less willing to do hard things. ⁓ And therefore, you get the results of that. You get the decrease in your recovery or the ⁓ overcoming of your deficits. So I appreciate that whole ⁓ mentality of finding what’s hard and you’re probably in the right place. That’s probably what you need to do. Pete Rumple (32:07)Absolutely right, Bill. And I agree with everything you said. And look, I love Goggins, but it’s not to be like a warrior like him. The point is, like with Huberman, it was cool because Goggins thinks that way so much. He wanted to launch the foundational research with Goggins there with him. He purposely waited. So it was pretty cool. Bill Gasiamis (32:35)Yeah. And that that’s the thing, right? It’s like you get rewarded for doing hard things. ⁓ Stroke is hard. And if you ⁓ take the easy route, the comfortable route, the hard part of your stroke remains hard. Like it doesn’t get better. If you choose the other hard, the recovery Pete Rumple (32:59)right. Bill Gasiamis (33:04)benefits that you get from choosing hard of exercise, the hard of changing your diet, the hard of changing your mindset, et cetera. Like then that version of hard gets you a reward that is beneficial. The other hard just gets you more suffering. And that’s the hard you wanna avoid. Suffering without purpose. Well, suffering for a purpose gets you a payoff. The Power of Hard Work and Persistence Pete Rumple (33:31)That’s right. That’s exactly right, Bill. And look, with the, when you put it all together between the diet, though, increasingly working out, going after the deficits, all that, day by day, painful, hard, depressing, but you start looking three months, six months, a year later, you’re like, you start building your will and your ability. to do things you did not think you could do, and then it starts feeding on itself, and it becomes so powerful. Bill Gasiamis (34:09)Yeah, that’s my experience too. ⁓ Somebody put it in my head that I should start a podcast 10 years ago. It’s been 14 years since my first stroke this month, February, 14 years. It’s just gone like that. And then about three years in, a friend of mine said, should start a podcast type of thing. So I did. And it has been more than 10 years that I’ve been doing this podcast. ⁓ And I never thought that I’d be doing a podcast, let alone for 10 years. We’re talking about at the beginning, not a lot of episodes because I was too unwell to put a lot of episodes out. it’s ramped up now in the last four or five years, doing an episode a week, most weeks. And then the other thing I never ended up, I never thought I’d end up doing is writing a book here. Here’s the plug for the book. Pete Rumple (35:01)love it. I love it. Bill Gasiamis (35:03)The title is mental, like it’s the unexpected way that a stroke became the best thing that happened. ⁓ But the book is exactly the things that you’ve said. And I thought initially when I discovered those things about my book that I needed to put in my book, I thought that I was rediscovering these for the first time. Like at the very beginning, diets, ⁓ mindset, ⁓ exercise, sleep. ⁓ ⁓ meditation, hanging around other people who are positive, all that kind of stuff, doing stuff for other people, ⁓ like volunteering, that kind of thing. I thought I was discovering these things ⁓ for the first time ever, but turns out these are things that humans have always done. That’s what they default to. They default to all of these things when it’s necessary, and that’s where they get lost from. They kind of move away from there because they get diverted from there, from say, marketing or advertising or what somebody else is doing or through a lack of ⁓ focus from being distracted from work, from relationship issues, whatever the situation is. I didn’t write anything different in my book than has been written in the hundreds and thousands of books on this topic that have come before it. I just reorganized that and set it in my own words. But the reality is, is this is what people do when they’re trying to recover. They default back to the bare basics and they’re things that you can implement without ⁓ spending any extra money buying a course or anything like that. Of course, you might need to read it in a book for the first time to remind you or you might need to hear it on a YouTube video, but the reality is, is that nothing new in this book. Pete Rumple (36:51)And Bill, I want to take a second and plug your book because I have not read it yet. But back in the first ⁓ the first session I did with you, I referenced a number of things you taught me through the podcast that I did to make to start building momentum like the cooking dinner every day was the to do. That was your mission. Yeah. so much of what I’ve learned from you, the podcast and what’s inevitably in the book was a great starting point for me. And I built my, my stuff on top of it, but it was really great to stand on your shoulders and get, and get that lift. Bill Gasiamis (37:38)Yeah, isn’t it weird? Like it was just one thing, but it was the most important one thing. My whole world revolved around that. If I could put dinner on the table for the family in any capacity, it didn’t have to be like a five star meal or three courses or anything like that. It just had to be dinner. If I could do that, then that was kind of how I rehabilitated myself. I needed to be healthy enough, good enough, fit enough, have enough energy to just put a meal on the table for everyone when they came home from. work. was such a it’s such a it was it was important for many reasons. But it was also what I didn’t realize the underlying benefits that it was creating, which were the ones that ⁓ I noticed later after Pete Rumple (38:25)Yep. And you were re-engaging and you were pushing yourself. And I remember you go to the store to buy the stuff you needed sometimes. like all that stuff, Bill, when I look at the beginning, I couldn’t watch a TV for over a year. I couldn’t listen and did not listen to music for two years. It was, and now I’m like back in the fold, but it’s the push, the push, the push and just, you know, listening to the body, but going for it all the time. Bill Gasiamis (39:03)Yeah, exposure, like exposure, exposure, exposure, small, then larger, then more and more. I remember going to the stores to the local mall here, and we call it a shopping center, and parking the car, and then not being able to remember where I parked the car, walking around the entire car park, and talking to my brother, and going to him, he rang me just out of blue and I said to him, he goes, what are you doing? I said, I’m walking around the car park. He what are you doing that for? That’s because I don’t know where my car is. I’ve been looking for it for half an hour and I’ve got no idea where it is. I parked it and I just got no idea where. I don’t know which car park. I don’t know where I came in from. I don’t know what level it was on. And I was just walking around the car park talking to my brother, just telling him, I came and got a few things, but now I can’t get back to my car. Pete Rumple (39:55)Yeah, and there’s definitely you know bill once I got out of the darkness There’s definitely some really funny stories That that happened especially like the way The way I would walk people would see me I might be in a restaurant and i’m going to the bathroom and they think i’m drunk Yeah, and they’re like making fun of him like hey i’m not drunk, but ⁓ I get you know, I’m all right, I got it. And they’d be like horrified and I’d just start laughing. It was funny, but you gotta have some fun with it too, you know? Bill Gasiamis (40:34)Absolutely, you have to, you gotta laugh. you don’t laugh, well, it’s gonna be difficult time. You, ⁓ I remember when we spoke last time, you mentioned about trying to get back to work. ⁓ How did that go? Was it successful? Did you have some challenges? What was going back to work like? The Journey Back to Work Life 3 Years After Stroke Pete Rumple (40:53)So Bill, I’m gonna start back in June. I’ve done some projects, work projects, but I have not officially started working, but I’m going to. I’m starting a business with a close friend of mine, my former CFO, and we’re gonna start a new business. Bill Gasiamis (41:18)Tell me about the new business. What is it about? Can you share anything about it? Pete Rumple (41:22)Yeah, it’s called fractional leadership bill will probably go to companies that are ⁓ getting funded, trying to grow. They got a good idea. They can’t afford the people they need. So you basically it’s less consulting. It’s more you’re operating it for them and you work with multiple customers and it’s called fractional leadership is becoming a really pretty popular model. And, ⁓ and also for companies that have that have their revenue is stalled or shrinking, get them turned around. That was my background. My background was ⁓ running chief revenue officer. So everything that drives revenue in a company and I was a CEO twice. Bill Gasiamis (42:06)Uh-huh. Soon. Did you have a specific industry that you worked in? Pete Rumple (42:23)Yet a lot of times I call it TMT for telecom media and tech so tech companies and media and That kind of stuff Rosetta Stone was his language learning company. I was I ran all our institutional business education government and and ⁓ Corporate Bill Gasiamis (42:49)Wow, what a challenge. mean, technology is changing so rapidly. ⁓ I Pete Rumple (42:55)love it, Bill. And look, I’m sorry, I just had to make this point and not forget it. That was another thing I’ve done, Bill is I’ve gone heavy into AI. And I did it, not just because it’s the buzzword. But I’m like, Hey, if I’m going through this process, if I’m retraining my brain, why not try to get good at stuff that I either didn’t do or need to know. And it’s been so rewarding, Bill. Bill Gasiamis (43:24)out. Pete Rumple (43:25)It’s just crazy. Like AI, use chat chat, GBT, and it’s like my, my best friend. now work with chat daily and it’s amazing how the tech technology works. Not only can it be really helpful for figuring things out and having a partner, but it also remembers things about you in how it builds the profile. So it’ll basically say, Pete, don’t forget this, this, and this. And it’s awesome. It’s really killer. Bill Gasiamis (44:02)So here comes another plug, Pete. Okay, so this is not a sponsor, but it’s something that I truly believe in, okay? Because the person who contacted me, A, is an Australian, B, is a mother, ⁓ C, is a mother of two children with cerebral palsy. And she was looking for solutions to all the challenges that they faced as a family, especially to help her children, right? parent would do. So then ⁓ she used to do research like you and me jump on the computer, do some research, find out about all the things that ⁓ she needed to know with regards to what was most current in cerebral palsy right now. And she’s the struggle because ⁓ imagine like the time that it takes when you have a stroke brain to research, read, comprehend, determine whether Pete Rumple (45:01)We know. Yeah. Yeah. Yeah. Bill Gasiamis (45:04)whether or not that is applicable. Okay, that’s not applicable. Put that to the side, do another search. And then also going to doctors and researchers and all these other people and saying to them, what about this? What about that? And then them not being aware of anything that was new because they’re too swamped. They’ve got a massive workload. They don’t have time to be up to date with all the research, right? And this is a hundred percent a full on plug. I’m not apologizing for that. However, what this lady did, Jess from turn2.ai, I have a link to her interview as well, because I interviewed her, is she created an ⁓ AI that goes and does the research, the searching for you, and then sends you an email every week with everything new in your particular topic, for example, stroke. And then it tells you, I found seven, nine, 10 things for you this week that are new on stroke. It could be a podcast. It could be a research document. could be ⁓ whatever it is. It could be a book. It could be anything. It just finds it and sends you that information. And as your recovery continues, right, ⁓ what happens is ⁓ you might say, okay, now is there any information about food related to stroke recovery and healing the brain? And then it adds that to the search list. And then it comes back at the end of the next week with all the new information from food and brain. And then also whatever it was that you previously prompted it to find you. And it just keeps finding information and you build it and you build it and you build it. And then next week you get interested in meditation and you type, what can you tell me about meditation and healing the brain? And then it’s going to bring you all that information to your inbox. I spent hours and hours and days and days trying to find information about what I needed to know about stroke recovery. And when I found that little piece of paper, I had to go through the rabbit hole. I had to go down the rabbit hole and try and find ⁓ where ⁓ where it kind of where the exit point was where it led to so that I can discover whether I need to implement this, do this. So this just saves so much time and the guys are selling it for two bucks a week. Like you can get a month free and two, and then after that it’s two bucks a week just to find and do all the searching for you and bring you specific and relevant stuff. And we’re talking about scientifically relevant and specific like PubMed articles, like scientifically proven stuff, not what Bill ⁓ concocted up in his bedroom. you know, in suburban Melbourne, like proper things. So I love that you said that you’ve turned to AI. I’ve been using chat as well. Chat helps me with so many things, but what’s important is to learn how to interact with it. And that’s another, that’s another thing, another skill to discover. And it’s important that we jump on the bandwagon. AI is not going away. You need to learn about it, how to interact with it, and how to use it to benefit you and decrease the amount of time it takes to do something and get to recovery. Pete Rumple (48:37)You’re absolutely, absolutely right, Bill. I mean, it is, and even if you just use it for basic stuff to begin with, and you start learning how to create the right prompts to get the kind of answers you’re looking for, it’s a great skill. And the biggest thing is not being afraid and leaning into it. Bill Gasiamis (49:00)Yeah, not bad. Well, there’s nothing to be afraid of. They can get them all for free. At the beginning, you can get a free subscription. It doesn’t cost anything. And it’s just as useful. Perfect for that early training kind of phase in your chat, in your chat, JBT kind of discovery. There’s also Claude, there’s also the Elon Musk one. There’s hundreds of them now. Yeah, there’s heaps of them now, right? So I really encourage people to do that because If you ask it one question like, you know, what is one of the most ⁓ best books that I can read for, we’ll call it nutrition for nutrition and stroke recovery. That’s just going to decrease the amount of time it takes to find those books and bring that to you. Jump on Amazon, find it, get it sent to your house. ⁓ So I think it’s a great time for people. and it’s never been a better time to recover from a stroke. I mean, it’s a shit ⁓ group to become a part of at the beginning and it’s difficult and it’s painful. But if somebody has a stroke today compared to a stroke 30 years ago. Pete Rumple (50:17)⁓ my goodness. Bill Gasiamis (50:19)Like it’s a completely different experience. ⁓ I think we’re kind of lucky to be living in the time that we’re living. ⁓ Even though I know that people hear about AI and what it could potentially do in some other situations. ⁓ Let’s use it for good. Like let’s break the work. Pete Rumple (50:21)That’s all we’ll That’s right. That’s exactly right, Bill. It can be used for evil, but it can be used for good. So use it. That’s right. Navigating Health Challenges Bill Gasiamis (50:48)Yeah, just like any technology, right? Like you hear all these things, but any technology can be used for good or evil. So let’s just use it for good. Let’s just make the most of it. So before your stroke, you were going through a divorce or had you already been divorced? Pete Rumple (51:08)I was already divorced. Yeah, it had been it had been a couple of years earlier. I had a bad car accident a bunch of but you know the kids live with me. It was just a stress sandwich and I did not go out the right way. Bill Gasiamis (51:27)Yeah. You didn’t go out at the right way because what do you think was behind that? Like, it’s hard to make really good decisions in very stressful times anyway. You have to have an opportunity or the insight to pause, step out of that situation for a little bit, reflect and then try and make decisions. how did you get into that stage where you found yourself not being ⁓ not going about things appropriately, for example, perhaps. Pete Rumple (52:02)For me, Bill, it was like I didn’t have a choice. I was now in a wheelchair. I was in pain and I had nothing I could do but think. And at first that was very negative. It was, I didn’t handle it well. I didn’t accept it. And once I went through that process and I got like, okay, I’m going to get holistic about this. And by the way, I don’t want to, I don’t want to just fix the physical and then I get done and everything else is a wreck. So went after all of it and just started carving up my day, spiritual, cognitive, physical, mental, every day, a block of each practicing writing, all that stuff. So I just started doing it and rebuilt my life. probably like I should have in the first place, but stuff happens. I had to, you sometimes, you know, we, you and I laughed about this before. Sometimes we’re a little thick. takes a little longer. So it took me a while, but I’m there now. Bill Gasiamis (53:18)Yeah. And reflecting on that version of yourself from the past, does that does that person ever come up again, every so often, because we’re talking about all these positive things, all these amazing changes. And I don’t want to paint a picture that it’s only ever fantastic you and I like what we go through after our initial stroke has been all just roses. Is there moments of that things rearing their ugly head and you reverting back, how do you catch yourself when you’re there? Pete Rumple (53:57)Yeah, I mean bill that’s why what’s really good about this is my first podcast with you because we went really deep in the in the darkness of that now bill is beautiful man. It is beautiful. I am almost I almost don’t talk to people about it because My life is so much better because I had a stroke. It’s crazy. It sounds nuts, but it’s so true. Everything’s sweeter. I just, it’s hard to describe. It’s a blessing. Bill Gasiamis (54:38)Yeah, that’s crazy. It is probably crazy. Pete Rumple (54:42)It is? Bill Gasiamis (54:45)I find myself, ⁓ I find myself obviously having bad days. My bad days are related to stress, ⁓ you know, work, if they’re related to ⁓ interactions with people that don’t go the way that I preferred. They’re related to ⁓ what the stroke still does to me after 14 years. ⁓ It still causes neurological imbalances. still causes tightness on my left side, know, that tightness causes dysfunction on my right side, you know, the body goes out of whack. And if I catch it, if I have a bad night’s sleep, things get thrown out and it’s hard to, ⁓ it’s hard to always navigate it and be effective at catching it and then doing something about it, you know, cause you’re human, you get distracted, et cetera. Pete Rumple (55:38)Well, and Bill, you’re bringing up great points because as I transition back to work, I’ll have some potential potholes that I don’t have right now. So I’m very, I’m very conscious of what I’m going to go back into. Now. I love, I love work. It’s my sport and I love it. But, ⁓ and today I have now. bad moments, not bad days. Maybe those occurred, but I’m going to try to stave that off. But that’s just how it is now. as of as of now, that’s that’s the update, if you will. Yeah. Resilience and Consistency in Recovery Bill Gasiamis (56:25)Yeah. Okay. I like that you said that about work, like there’s gonna be some potholes with if you’re doing the type of work that you’re doing. ⁓ That’s pretty high level and high stress and intense for ⁓ at some stages, it could be right, you’re talking at organizations that are going through a hard time that are looking to you to solve their problems, so to speak, or to support them solve their own problems. So ⁓ You know, the ramping that up is gonna need a little bit of thought so that you don’t go too far into that type of work without realizing how far in you’ve gotten. Pete Rumple (57:10)Absolutely right, Bill. You’re absolutely right. And look, I’m going to try to be as bulletproof as I can. The good news is I’ve been doing this work my whole career. So it’s been 40 years. So I don’t think I have to micromanage or get to like, I think I can find the right balance if I can’t. I’ll go to a lesser job and do something else. But so I realize, especially because I can get pretty intense. So ⁓ I realized that is a risk, a very real risk. I’m not shying away from it. I’m not saying, don’t worry. yes, there is stuff to worry about, but I’m gonna, I’m gonna test and learn. Test and learn is what I always do. Test it and learn, can I do it, not do it, do I have to do different, do I have to do something else? Bill Gasiamis (58:14)Yeah, brilliant. How old are you now? Pete Rumple (58:17)61. Bill Gasiamis (58:18)Okay, so at 61, most people are thinking about retiring. What are you thinking starting a new business at 61? Pete Rumple (58:25)Well, mean, Bill, look, let’s be honest, I think the last three years off. So I have some ⁓ room left in the battery. But I mean, part of the reason for this type of job, Bill, is because if we do this, we run it. And we’ll decide how we take care of clients, how we work and all that. And if I have to take on less, take on less. If I can take on more, take on more. And I’m gonna, like everything else, I’m gonna figure it out one step at a time, Bill. And I, you know, I don’t have the answers, but I’m gonna find them. Bill Gasiamis (59:11)And retirement’s not really in the frame for you. Like it’s not something that you’re thinking about, like to ⁓ officially retire, know, step away from the day to day and just, you know, go and sail off into the sunset type of thing. Pete Rumple (59:24)Yeah, I think to your point, Bill, like if I can make this work, I’ll probably work through my 60s. If I can’t, then I’ll have to probably hang it up earlier or do something lighter. And if that’s the way to be healthy, so be it. I’ll do that. Bill Gasiamis (59:43)What else does work bring you though? Because it doesn’t just bring work income. Like it brings more than that. Like for you, I feel like it’s more than just I’m making a wage or bringing in some money or whatever. What else does it bring? Pete Rumple (1:00:02)Yeah, it’s it’s competitive, Bill. It’s it’s my sport. You know, so hitting the numbers in a month and a quarter and a year. That is the scoreboard for what I do. And if you if you do it well, you can do really well and be very happy and influence a lot of people’s lives in a positive way. And if you don’t, it can be really awful. So Fortunately, I’ve been on the right side of that for a long time and I want to get back to it and no ego stuff I just I want to I want to I want to have an impact and I want to enjoy my sport. Bill Gasiamis (1:00:48)Fair enough. Even in your unhealthiest and heaviest before the stroke, were you this energetic? Did you have this same amount of energy? Pete Rumple (1:01:00)I’ve always been energetic, Bill, but I couldn’t operate like I do now. Like my sleep is wonderful. I go hard at the gym. I do projects. I volunteer. Like I’ve been readying myself for coming back in. And look, if I can, great. If I can’t, I’ll adapt. Bill Gasiamis (1:01:27)Yeah. I know when I went back to work, uh, well, I had to, I had to pause my business. have a painting and maintenance. Yeah. I had to pause it. I had to go back into an office, very basic admin role, like low level, but it was so hard being at work, sitting in front of a computer for eight hours a day. We started, I started that job in 2016 and finished in 2019. By the time I got to 2019. Pete Rumple (1:01:36)I remember. Bill Gasiamis (1:01:57)I was way more capable of going in focusing on the task at hand and doing the work that needed to be done and then being able to be okay to do the drive home because at some point at the beginning I wasn’t really able or up to the task. But I kind of built ⁓ the muscle again and then got to that stage where by 2019 it was fine. So some people might find going back to work like You know, retraining that muscle of being at work and working and focusing and all that kind of stuff. They might find that it’s gonna take a little bit of time to get there and you might have to step back. You might have to decrease the days, decrease the hours and then go again and then try and find where the threshold is, see if you can exceed it and then see how far you can push it and reflect a year, 18 months, two years. Pete Rumple (1:02:38)That’s right. Bill Gasiamis (1:02:56)down the track back to notice how far you’ve come. Pete Rumple (1:03:00)Yeah, right on Bill. I mean, I’m gonna have been out of it for 42 months, probably when I go back. So I hear you loud and clear, and it would have been really tough to do it. before now. Bill Gasiamis (1:03:20)Yeah. Yeah. And you did have a you had a goal to get back to work a lot earlier. Pete Rumple (1:03:29)Yes, that’s right. And ⁓ that’s another thing, Bill, like I’ll set an intention to do something. I’ll go for it. I’m not ready. I’m not gonna, I’m not gonna do it wrong. I’m not gonna hurt myself. So I set a goal. I try to manifest it, but if I have to push it, I push it. Bill Gasiamis (1:03:51)Yeah. Just before we spoke and started this episode, you’re you apologize for wearing a hat, which is was unnecessary ⁓ because you have a scar on your head because there was a skin cancer found. And before it became a thing, the you got you had it removed. That’s right. So now when So I wanna understand like your mindset now compared to before when you come across ⁓ an issue like that, a health, potentially health issue for people. How do you navigate that now compared to how you might have done things before? ⁓ Proactive Health Management Pete Rumple (1:04:38)Beautiful question. Yeah, I used to avoid all that stuff. I avoided the doctor. I don’t want to do this. I want to there’s always a reason to do something else. Now I lean in, I pay attention, I learn I go in, I may agree or not agree with the doctor on certain things. But especially now because I can think again, took me a couple years. But yeah, I lean in. I want to I want to get in there. I want to know what’s wrong. What’s right. What have you just had my annual exam two days ago ago. It went great. Labs came back great. I I my neurologist that I used to have to ⁓ visit quarterly said Pete I don’t even need to see you annually now. Just if you need me call me. Other than that you’re good to go. And she said, we have not seen this kind of recovery before from what you had. Bill Gasiamis (1:05:43)Yeah, I have a similar experience when I was in hospital. They booked me in for two months. I was out in a month ⁓ in rehab and I feel like they should have asked me what I was doing because It’s really important for people to know the difference between being passive and waiting for somebody to rehabilitate you or being the person who’s driving your own rehabilitation. Like there’s a massive difference and Pete Rumple (1:06:13)Huge difference, Bill. You’re right. Huge difference. mean, last last call, I talked to you from my sister’s house in December, just a couple months, few months after it, I made the decision to move out on my own, which I did, which really stunk, Bill. That was hard. Like, I there were some nights I couldn’t eat. I was like, I can’t I’m either gonna make the the bed or the kitchen, which am I doing? Bed. And I just do it. And but it was important. It was important to start knowing where I could push and not being too reliant. Bill Gasiamis (1:06:59)Yeah, yeah, the less reliant you can be the better, but still also good to be able to rely on people when you need a little bit of support. Pete Rumple (1:07:05)Right on. Absolutely. don’t, you know, it was, there’s not a right or wrong. It’s like, what do you think? What’s your gut? Bill Gasiamis (1:07:14)Yeah. Now let’s do a little bit of a community service announcement about this skin cancer. A, how did you notice it? ⁓ What were the steps that you took after you noticed it? How long did you take? Why did they remove it? And so on. Give us a little bit of information. There’ll be people listening here who ⁓ may have noticed a little bump or a lesion or something on their face, their head, their arm, whatever. Give us a little bit of an understanding of how that came to be. Pete Rumple (1:07:43)absolutely the one thing I’ve done Bill through my life as I’ve stayed disciplined on the dermatologist and I don’t know why I think it’s how I was raised everything else I skipped but the dermatologist I stayed on top of and to your point if I notice something and it seems pervasive like it’s not going away I have it looked at a

This episode explores how sustained scientific ambition, backed by flexible philanthropy, has helped transform HIV from a fatal diagnosis into a manageable condition and why the search for a cure remains both urgent and achievable. At the centre of the conversation is the work of amfAR and its distinctive role in advancing research that changes lives far beyond a single disease area. Founded in the mid-1980s, at a time when HIV and AIDS were poorly understood and highly stigmatised, the organisation emerged from the determination of clinicians, researchers and advocates who refused to wait for slow-moving systems to respond. From the outset, the mission was clear: fund innovative research quickly, support bold ideas early, and accelerate scientific discovery where it was needed most. Since its first grants in 1985, the organisation has invested nearly one billion dollars in research and supported more than 3,900 researchers across the world. Rather than simply awarding grants, its approach has been to invest in people and ideas, often at the earliest and riskiest stages. Many of those early investments have gone on to underpin treatments now used globally, including antiretroviral therapies that allow people living with HIV to lead long, healthy lives. The episode places this progress in today's global context. More than 40 million people worldwide are living with HIV, with around 1.3 million new infections each year. While treatment has transformed outcomes in many countries, access remains deeply unequal. Women and girls account for over half of those living with HIV globally, and people in low-income and marginalised communities, particularly in sub-Saharan Africa, continue to face life-threatening barriers to care. Against this backdrop, the case for a cure remains compelling. Lifelong treatment depends on stable health systems, consistent access and freedom from stigma, conditions that are far from guaranteed. A cure would remove these structural vulnerabilities. Importantly, the science now points to possibility. Around ten individuals have been effectively cured of HIV, providing researchers with vital clues and a credible roadmap. Current cure-focused research is tackling some of the most complex questions in virology. This includes understanding latent viral reservoirs, where HIV hides in the body, and finding ways to reactivate and eliminate the virus. Researchers are also studying elite controllers, people whose immune systems suppress HIV without medication, to uncover mechanisms that could inform new treatments. Alongside this, insights from cancer, ageing, autoimmune disease and other viral infections are increasingly shaping HIV research, highlighting the interconnected nature of scientific discovery. A key theme running through the conversation is what defines a viable cure. It must be scalable, affordable and easy to administer, not a solution that only works in specialist settings. This emphasis on real-world applicability shapes funding decisions and research priorities. The funding model itself is central to this work. Research is supported entirely through private philanthropy, from individual donors and family foundations to global fundraising events. Independence allows decisions to be driven by science rather than politics, while short funding timelines enable researchers to move quickly. Rigorous peer review ensures standards remain as high as those of major public institutions, without the inertia that can stifle innovation. Beyond HIV, the episode highlights how this model has influenced advances in other fields. Research originally funded to understand HIV has contributed to breakthroughs in cancer immunotherapy and vaccine development, including technologies later used in mRNA vaccines. Today, the organisation is expanding its focus to areas such as cancer, Alzheimer's disease, immunotherapy and artificial intelligence, particularly where these intersect with the needs of an ageing HIV-positive population. Woven throughout the discussion is the human impact of research. Funding science does more than produce data and treatments; it provides hope. Knowing that researchers are actively working towards a cure can fundamentally change how people live with a diagnosis. Investment in early-stage research becomes an investment in dignity, longevity and possibility. The episode closes with a clear message. Scientific discovery is not confined to governments or large institutions. Individuals and philanthropists can play a decisive role in advancing research that affects every household. Supporting bold ideas early is one of the most powerful ways to accelerate global health progress and, ultimately, to help make AIDS history. Visit our Knowledge Hub at Lidji.org for information on 350+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship. 

Send a textOn this episode of the Faith Horizons podcast, Nathan Sack and co-host John Losh visit the Team Jesus headquarters in Independence, Missouri, to talk with founder Brian Carline. Brian shares how Team Jesus was birthed out of three years of prayer, grew into an international ministry across 43 states and multiple nations, and now serves the unsheltered, trafficked, and traumatized through “mission equipment” – mobile showers, food, clothing, disaster relief, and trauma support trailers – all to make Jesus big and help other find His love. Hear powerful stories from the streets, third-world nations, and disaster zones, and discover how Team Jesus equips everyday believers to step into bold, practical outreach.Websitehttps://teamjesuskc.com/ Music:Intro and Outro Music by Jerry Abahhttps://youtu.be/NJFQvXk36oMSupport the show

Chuck Todd delivers a searing assessment of a war he calls one of choice, not necessity. He argues that "ends justify the means" sums up everything about Trump's presidency, noting that the rationale for the war has shifted multiple times, there was no smoking gun incident to prompt the strikes, the administration's credibility with the public is extremely low, and Trump's own surrogates spent years warning that Democrats would start a war with Iran. He questions whether the U.S. got boxed in by Netanyahu and whether Trump is simply looking for his own Delcy Rodriguez-style compliant leader in Tehran, pointing out the absurdity of calling on Iran's military to surrender without clarifying to whom. He warns that regime change is a tall order that gives America enormous responsibility it isn't prepared for, that oil prices are set to soar with massive domestic political consequences, and that the prior cuts to Voice of America were a shortsighted mistake now that winning hearts and minds actually matters. He warns that if unilateral executive war-making becomes normalized, America will have fundamentally changed its republic. He closes by pivoting to the Texas primary, where Talarico appears to have momentum heading into election day, Trump has refused to endorse in the GOP race leaving Cornyn exposed, and total primary turnout will serve as a critical bellwether for November's midterms. Then, Rep. Sean Casten — the Illinois Democrat, clean energy entrepreneur, and scientist-turned-congressman who was inspired to run for office by Trump's first election — joins the Chuck ToddCast for a candid and wide-ranging conversation about what's broken in Congress and how to fix it. Casten pulls back the curtain on congressional dysfunction, describing a body increasingly populated by pundits and influencers rather than legislators, where televised hearings reward political theater over policymaking and cabinet secretaries like Scott Bessent feel they don't have to answer to Congress at all. He walks through his grilling of Bessent on the legality of the Venezuelan oil seizure — a moment where the Treasury Secretary had no good answer. Casten warns that congressional weakness is the single biggest issue plaguing the federal government. They debate Chuck’s long-standing position of uncapping the House of Representatives to bring the ratio down to 400-500,000 constituents per member, Casten pitches creating a block of 12 nationally elected senators to serve the national interest, and — most provocatively — stripping the Supreme Court of its self-granted power to set its own docket, a power Congress gave and can take away. He notes that Iceland copied America's government structure and eventually scrapped its senate. He closes by identifying income inequality, AI, and the changing job market as the seminal issues of 2028, warning that if Trump's own supporters prioritize economic concerns, the pitchforks will be coming out. Finally, ahead of the Texas primaries on Tuesday, Chuck hops into the ToddCast Time Machine to revisit Texas’s declaration of independence from Mexico & the unique forces that shaped the state’s “Lone Star” mentality. He also answers listeners’ questions in the “Ask Chuck” segment. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or AmericanFinancing.net/TheChuckToddCast Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 06:00 “Ends justify the means” sums up everything about Trump’s presidency 06:45 The administration’s credibility with the public is extremely low 07:30 Military sources are less likely to lie to reporters than political ones 08:30 The rationale for the war has changed multiple times 09:15 There was no smoking gun incident to prompt the war 10:30 Regime change is a tall order & gives us more responsibility 12:00 Trump has called for the Iranian military to surrender… but to whom? 12:45 Cuts to Voice of America was a shortsighted mistake 13:30 After massacre of protesters, there was a humanitarian case for strikes 15:00 Is Trump looking for his own Delcy Rodriguez in Iran? 15:30 Did the U.S. get boxed in by Netanyahu? 16:30 This a war of choice, not a war of necessity 17:15 Trump & surrogates warned for years that Dems would start a war with Iran 18:00 Trump has targeted two world leaders in less than a year 19:00 The administration has created a massive political problem 19:30 Trump has given up domestically, focused on foreign policy legacy 20:30 Trump doesn’t think about consequences beyond what’s good for him 21:15 This war will create an identity crisis for the Republican party 21:45 This has the potential to be incredibly good for the middle east 22:15 10/7 was the biggest strategic mistake Iran has ever made 23:30 Gulf states can’t keep their neutrality, MBS talked Trump into attacking 24:30 Iran’s proxies were more effective than their actual military 25:00 Israel is clearly the military power of the middle east 25:45 Oil prices likely to soar and will impact politics domestically 27:15 Trump probably cuts the deal if Iran completely capitulated 28:00 Iran was more forthcoming in negotiations than Russia is 29:15 Trump only chooses fights he knows he can dominate 30:00 Congress has itself to blame by not even bothering to vote 31:00 Will the American people decide that congress is optional 31:45 Contradiction between campaign rhetoric & governance should matter 32:45 If unilateral executive action becomes normal, we change our republic 34:15 Success overseas rarely translates to votes at the ballot box 35:30 Iraq & Afghanistan are still a mess twenty years after intervening 36:15 Talarico seems to have momentum prior to Texas primary 36:45 Trump refused to endorse in Texas 37:30 Dan Crenshaw is the only Republican in Texas without Trump’s support 38:30 Total turnout in Texas primary will be a bellwether for November 39:15 There are a lot of Cornyn/Talarico voters 49:00 Rep. Sean Casten joins the Chuck ToddCast 50:45 Leadership has hijacked congress 51:45 Congress increasingly has more pundits/influencers than legislators 52:30 Hearings being televised leads to more political theater 53:00 In the minority, all you can do is move public opinion 54:00 Grilling Scott Bessent on legality of Venezuelan oil seizure 55:15 Bessent is the adult behind the scenes, but not publicly 57:00 There was no way for Bessent to answer the question well 57:30 Administration has no authority to distribute Venezuelan oil 58:45 Rubio and Bessent didn’t coordinate their stories 1:00:00 Cabinet secretaries feel they don’t have to answer to congress 1:00:45 Trump was constrained in his first term, not in this term 1:02:00 Rubio will get blamed if foreign adventurism goes poorly 1:03:15 Loyalty is a one-way street with Trump 1:04:00 Congressional dysfunction is biggest issue with federal government 1:04:45 Why give up your job as CEO to run for congress? 1:05:45 Wanted to combat climate change as a member of congress 1:07:15 Trump’s election inspired many people to get off the sidelines 1:08:00 Congress rarely takes back its power, other branches grab more 1:09:15 American democracy only gets updated after major upheaval 1:11:45 What structural reforms to democracy would you like to work on? 1:13:00 Senate, electoral college and Supreme Court are holding us back 1:13:45 Create a block of 12 nationally elected senators to serve national interest 1:14:30 Congress can strip appellate jurisdiction from the Supreme Court 1:15:30 Congress gave SCOTUS power to set their own docket, can take it away 1:17:15 Without lifetime appointments, Trump probably fires Gorsuch & Barrett 1:18:15 SCOTUS justices are mostly partisan warriors 1:19:30 Iceland copied U.S. government structure, eventually scrapped senate 1:21:30 Size of the House of Representatives needs to be uncapped 1:24:30 400-500k constituents per congress member seems about right 1:26:15 What’s the appetite in congress for real structural reform? 1:27:45 New construction for a bigger congress is a solvable challenge 1:29:30 Members in less than safe seats incentivized to be in-district over D.C. 1:32:30 There’s value in being in-district and having the pulse of the community 1:33:15 Democratic party is viewed as poorly as Trump in polls 1:35:30 Do Democrats have a leadership problem or party brand problem? 1:36:15 Democratic voters punishing the party for not putting Trump away? 1:37:30 Biden had major legislative wins because he understood process 1:39:00 America needs a Churchill, fighter type in the Oval Office 1:40:30 Obama, Clinton and Carter weren’t on the radar 2-3 years before election 1:42:00 Do Democrats want a “fighter” or “uniter” as their next nominee? 1:44:15 Income inequality, AI & job market will be seminal issues in 2028 1:46:30 If Trump supporters prioritize economic concerns, pitchforks will be out 1:51:00 Congress has same proportion of “knuckleheads” as any workplace 1:53:30 ToddCast Time Machine - March 2nd 1836 1:54:15 Texas formally declares independence from Mexico 1:55:00 Independence declared in a small town, not a capital 1:56:15 There was a substantial population of Tejanos already in Texas 1:57:00 The revolution was multiethnic 1:57:30 Texas received exemptions for slavery under indentured structures 1:58:00 How the Alamo became a symbol 1:58:45 “Remember the Alamo” was a powerful rallying cry 2:00:00 Sam Houston eventually defeated the Mexican forces 2:00:30 From 1836-1845, Texas was an independent republic 2:01:30 The disputed border provided the pretext for war 2:02:00 Texas retained extraordinary autonomy compared to other states 2:03:30 Texas doesn’t just have an origin story, but an argument with its past 2:04:30 Ask Chuck 2:04:45 What is the political risk for Trump in not making war case to the public? 2:08:15 Why is the media so quick to jump onboard the administration’s framing? 2:12:30 How strong was the nuclear deal Obama struck with Iran? 2:17:00 Why aren’t drafters of the Articles of Confederation considered founding fathers? 2:20:30 Is Trump trying to elicit a “rally around the flag” effect to help the midterms? 2:24:00 Will Trump force through tariffs using a different emergency authority? 2:28:15 How was the career change from network to independent?See omnystudio.com/listener for privacy information.

Chuck Todd delivers a searing assessment of a war he calls one of choice, not necessity. He argues that "ends justify the means" sums up everything about Trump's presidency, noting that the rationale for the war has shifted multiple times, there was no smoking gun incident to prompt the strikes, the administration's credibility with the public is extremely low, and Trump's own surrogates spent years warning that Democrats would start a war with Iran. He questions whether the U.S. got boxed in by Netanyahu and whether Trump is simply looking for his own Delcy Rodriguez-style compliant leader in Tehran, pointing out the absurdity of calling on Iran's military to surrender without clarifying to whom. He warns that regime change is a tall order that gives America enormous responsibility it isn't prepared for, that oil prices are set to soar with massive domestic political consequences, and that the prior cuts to Voice of America were a shortsighted mistake now that winning hearts and minds actually matters. He warns that if unilateral executive war-making becomes normalized, America will have fundamentally changed its republic. He closes by pivoting to the Texas primary, where Talarico appears to have momentum heading into election day, Trump has refused to endorse in the GOP race leaving Cornyn exposed, and total primary turnout will serve as a critical bellwether for November's midterms. Finally, ahead of the Texas primaries on Tuesday, Chuck hops into the ToddCast Time Machine to revisit Texas’s declaration of independence from Mexico & the unique forces that shaped the state’s “Lone Star” mentality. He also answers listeners’ questions in the “Ask Chuck” segment. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or AmericanFinancing.net/TheChuckToddCast Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 06:00 “Ends justify the means” sums up everything about Trump’s presidency 06:45 The administration’s credibility with the public is extremely low 07:30 Military sources are less likely to lie to reporters than political ones 08:30 The rationale for the war has changed multiple times 09:15 There was no smoking gun incident to prompt the war 10:30 Regime change is a tall order & gives us more responsibility 12:00 Trump has called for the Iranian military to surrender… but to whom? 12:45 Cuts to Voice of America was a shortsighted mistake 13:30 After massacre of protesters, there was a humanitarian case for strikes 15:00 Is Trump looking for his own Delcy Rodriguez in Iran? 15:30 Did the U.S. get boxed in by Netanyahu? 16:30 This a war of choice, not a war of necessity 17:15 Trump & surrogates warned for years that Dems would start a war with Iran 18:00 Trump has targeted two world leaders in less than a year 19:00 The administration has created a massive political problem 19:30 Trump has given up domestically, focused on foreign policy legacy 20:30 Trump doesn’t think about consequences beyond what’s good for him 21:15 This war will create an identity crisis for the Republican party 21:45 This has the potential to be incredibly good for the middle east 22:15 10/7 was the biggest strategic mistake Iran has ever made 23:30 Gulf states can’t keep their neutrality, MBS talked Trump into attacking 24:30 Iran’s proxies were more effective than their actual military 25:00 Israel is clearly the military power of the middle east 25:45 Oil prices likely to soar and will impact politics domestically 27:15 Trump probably cuts the deal if Iran completely capitulated 28:00 Iran was more forthcoming in negotiations than Russia is 29:15 Trump only chooses fights he knows he can dominate 30:00 Congress has itself to blame by not even bothering to vote 31:00 Will the American people decide that congress is optional 31:45 Contradiction between campaign rhetoric & governance should matter 32:45 If unilateral executive action becomes normal, we change our republic 34:15 Success overseas rarely translates to votes at the ballot box 35:30 Iraq & Afghanistan are still a mess twenty years after intervening 36:15 Talarico seems to have momentum prior to Texas primary 36:45 Trump refused to endorse in Texas 37:30 Dan Crenshaw is the only Republican in Texas without Trump’s support 38:30 Total turnout in Texas primary will be a bellwether for November 39:15 There are a lot of Cornyn/Talarico voters 48:00 ToddCast Time Machine - March 2nd 1836 48:45 Texas formally declares independence from Mexico 49:30 Independence declared in a small town, not a capital 50:45 There was a substantial population of Tejanos already in Texas 51:30 The revolution was multiethnic 52:00 Texas received exemptions for slavery under indentured structures 52:30 How the Alamo became a symbol 53:15 “Remember the Alamo” was a powerful rallying cry 54:30 Sam Houston eventually defeated the Mexican forces 55:00 From 1836-1845, Texas was an independent republic 56:00 The disputed border provided the pretext for war 56:30 Texas retained extraordinary autonomy compared to other states 58:00 Texas doesn’t just have an origin story, but an argument with its past 59:00 Ask Chuck 59:15 What is the political risk for Trump in not making war case to the public? 1:02:45 Why is the media so quick to jump onboard the administration’s framing? 1:07:00 How strong was the nuclear deal Obama struck with Iran? 1:11:30 Why aren’t drafters of the Articles of Confederation considered founding fathers? 1:15:00 Is Trump trying to elicit a “rally around the flag” effect to help the midterms? 1:18:30 Will Trump force through tariffs using a different emergency authority? 1:22:45 How was the career change from network to independent gone?See omnystudio.com/listener for privacy information.

Ali Siddiq returned to 7PM in Brooklyn to address unfinished business from his last appearance and the fallout from the viral Katt Williams episode.Ali explains why he did not appreciate his interview being led with the Katt clip, how it felt watching the rollout unfold, and responds to some of the comments and insinuations made during Katt's time on the show.What follows is a real and unfiltered conversation. Ali, Melo, and Kaz speak their peace. They work through the tension in the room, unpack accountability, and how narratives get shaped in today's media.Beyond that moment, Ali stands firm on building his career independently. From being one of the most streamed comics in the world to rejecting the traditional machine model, he opens up about Netflix turning down his specials, owning his platform, protecting his integrity, and why legacy matters more than industry validation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Independence looks to build a data center and how high will gas prices jump HR 2 full 2409 Mon, 02 Mar 2026 17:03:17 +0000 BQ3GSlaJMEgpna3t0Ax1ul61iGdCNJXk news MIDDAY with JAYME & WIER news Independence looks to build a data center and how high will gas prices jump HR 2 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://play

In August of 1914, the United States of America completed a man-made waterway through the Panamanian isthmus, linking the Atlantic and Pacific Oceans for the first time in history. But that engineering triumph was the culmination of decades of toil, conflict and death. In this first episode of a multi-part series on the Panama Canal, we trace the origins of its construction, beginning with the doomed French attempt and its tragic protagonist, Ferdinand de Lesseps.      SOURCES: Burton, Anthony. The Canal Pioneers: Canal Construction from 2500 BC to the Early 20th Century. Barnsley, UK: Pen & Sword Maritime, 2018. Charles River Editors. The Panama Canal: The Construction and History of the Waterway Between the Atlantic and Pacific Oceans. CreateSpace Independent Publishing, 2013. Diaz Espino, Ovidio. How Wall Street Created a Nation: J.P. Morgan, Teddy Roosevelt, and the Panama Canal. New York: Four Walls Eight Windows, 2003. Greene, Julie. The Canal Builders: Making America's Empire at the Panama Canal. New York: Penguin Press, 2009. Karabell, Zachary. Parting the Desert: The Creation of the Suez Canal. New York: Alfred A. Knopf, 2003. Keller, Ulrich. The Building of the Panama Canal in Historic Photographs. New York: Dover Publications, 1983. Lasso, Marixa. Erased: The Untold Story of the Panama Canal. Cambridge, MA: Harvard University Press, 2019. Lindsay, John. Emperors in the Jungle: The Hidden History of the U.S. in Panama. 2003. Lopez, Sean J. Chokepoint: The Epic History of the Suez Canal. New Haven, CT: Yale University Press, 2024. Marlowe, Elias. A History of Panama: Canal, Conquest, and Independence. Albuquerque: University of New Mexico Press, 2012. McCullough, David. The Path Between the Seas: The Creation of the Panama Canal, 1870–1914. New York: Simon & Schuster, 1977. Morton, Levi P. “No. 105. Mr. Morton to Mr. Frelinghuysen.” Papers Relating to the Foreign Relations of the United States, Transmitted to Congress, With the Annual Message of the President, December 1, 1884, U.S. Department of State Office of the Historian, 5 July 1884,https://history.state.gov/historicaldocuments/frus1884/d105   Parker, Matthew. Panama Fever: The Epic Story of the Building of the Panama Canal. New York: Doubleday, 2007. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Stacey talks with Melanie Meehan and Maggie Roberts about their book, Foundational Skills for Writing: A Brain-Based Guide to Strengthen Executive Functions, Language, and Other Cornerstones for Writers. The discussion highlights the "Conversations with a Colleague” sections, which bring expert voices to teachers and promote classroom collaboration. Melanie and Maggie explain how graphic organizers serve as thinking tools that support executive functioning and make writing more accessible. They also discuss the connection between gross motor development and fine motor writing skills, sharing strategies for learners of all ages. The episode offers practical tips on topics like cognitive flexibility and playful sentence combining.ABOUT TODAY'S GUESTSMaggie Beattie Roberts is a national literacy consultant, author, and highly sought-after professional learning facilitator. As co-author of DIY Literacy: Teaching Tools for Differentiation, Rigor, and Independence (2016; with Kate Roberts), Maggie continues to empower educators with tools that enhance student learning and independence. Her forthcoming book, Unboxing the Curriculum, helps educators and school leaders navigate prepackaged curriculum and tailor it to their students' needs. Learn more about Maggie's work at kateandmaggie.com Melanie Meehan opened The Writing Clinic, an in-person and online center for inspiring and nurturing competent, confident, and joyful young writers, after retiring from her public school position as an Elementary Curriculum Coordinator. Melanie's published works include Every Child Can Write (2019), The Responsive Writing Teacher (2021), and Answers to Your Biggest Questions About Teaching Elementary Writing (2022), all published by Corwin Press. GO DEEPERLandmark College in Putney, VTPurchase Foundational Skills for Writing: A Brain-Based Guide to Strengthen Executive FuncSend a textPlease subscribe to our podcast and leave us ratings/reviews on your favorite listening platform.You may contact us directly if you want us to consult with your school district. Melanie Meehan: meehanmelanie@gmail.com Stacey Shubitz: stacey@staceyshubitz.com Email us at contact@twowritingteachers.org for affiliate or sponsorship opportunities.For more about teaching writing, head to the Two Writing Teachers blog.

Looking down from the pedestrian bridge in a forest in Pennsylvania, we find Kinzua Bridge (or at least what was left of the bridge after a tornado struck it). Next, we travel to the “Birthplace of the United States” to walk through Elfreth's Alley and Independence Hall. Lastly, we visit the Liberty Bell Center and the Museum of the American Revolution.

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

Send a text---  Listen to a special broadcast celebrating freedom, music, and the incredible Impact of the Dominican diaspora. About: @itsjfuseFrom the heart of the Bronx to global stages, JFUSE has spent twenty years mastering the art of the turntable. His Dominican roots and NYC upbringing fuse into a high-energy sound that spans Hip-Hop, House, and Latin classics. Known for his technical precision and storytelling transitions, he has supported legends ranging from Tito Nieves to Ivy Queen. JFUSE doesn't just play music—he reshapes it. With an ever-evolving sound and a deep respect for DJ culture, he continues to set new standards for live performance, keeping crowds moving and the art of turntablism alive.Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

Send a text---  Listen to a special broadcast celebrating freedom, music, and the incredible Impact of the Dominican diaspora. About: @gisellepeppers From Paterson to Los Angeles, Giselle Peppers is redefining the global DJ circuit. Her sets are a masterclass in genre-blending, weaving together deep soul house, jungle, and Caribbean rhythms with effortless technical range.Beyond the decks, she is the visionary behind Nota Alta, a platform dedicated to celebrating diasporic sounds. With a portfolio that spans FENTY and Burberry to mainstage performances at Coachella and Hard Fest, Peppers has cemented her status as a cultural tastemaker. She has shared the stage with the likes of Tokischa and FEID, proving that her influence resonates far beyond the booth.Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

Send a text---  Listen to a special broadcast celebrating freedom, music, and the incredible Impact of the Dominican diaspora. About: @djnikanoxxBorn in Santo Domingo, Ninoska Mejia—professionally known as Nika Noxx—is a Dominican-born artist whose lifelong passion for music has come full circle. Starting her career as a professional dancer, Nika transitioned from the floor to the booth, discovering her true calling as a DJ. Her background in dance gives her a unique edge, allowing her to read the energy of a room with natural precision. From intimate lounges to the high-energy pulse of the Dominican Republic's top clubs, Nika Noxx is a rising force, transforming every set into a rhythmic experience.Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

Send a text---  Listen to a special broadcast celebrating freedom, music, and the incredible Impact of the Dominican diaspora. About: @warhovWarhov | DJ & Producer

Send a text---  Listen to a special broadcast celebrating freedom, music, and the incredible Impact of the Dominican diaspora. Featuring a curated lineup of DJs bridging the distance from NYC to the DR through the power of music. Honrando nuestra historia con la mejor selección musical.Powered by the Club Sabroso Radio NetworkFollow IG/FB: @CLUBSABROSORADIO24/7 Live Stream at: WWW.CLUBSABROSORADIO.COM

Is true wealthbuilding as simple as asking for a raise? Or is it just picking the right stock? Well… no. Morgan Housel argues the cornerstone of true wealthbuilding lies in understanding — and controlling — your behavior. After studying the psychology of money and writing The Psychology of Money, he's seen why brilliant people go broke and ordinary people quietly build fortunes. Patience beats IQ. Independence beats status. And the real game is managing your own impulses. In this conversation you'll learn why a janitor died with millions while a Harvard MBA went bankrupt, why most high earners still live paycheck to paycheck, why diversification won't make you the richest but will keep you from blowing up, why the biggest financial decisions are school, house, car, childcare, and insurance, and why reading history matters more than reading forecasts. This isn't about skipping lattes. It's about mastering the behaviors that actually build wealth and avoiding the ones that quietly destroy it. ___________ 00:00:00 Introduction 00:01:09 The Latte Story: Why Financial Advice Is Broken 00:03:00 Ronald Reed vs Richard Faskone: Behavior Beats Intelligence 00:10:18 The Passive Income Myth and What Really Moves the Needle 00:14:40 Nobody's Watching You: The Ferrari Paradox 00:20:01 The Biggest Lie About Money 00:25:17 The Desert Island Test: Utility vs Status 00:28:05 To Rent or Buy: The House Question 00:30:21 Robinhood vs Vanguard: Gamification and the Future 00:32:48 Rich People Habits: Obsession and Long-Term Thinking 00:34:50 The Great Depression Lesson and Why History Matters 00:49:52 Rapid Fire: Money Clichés Debunked ___________ MORE FROM BIGDEAL

Who’s up, who’s down, and who’s in trouble  — a final poll before primary day in the Lone Star State. We'll go over what the numbers are telling us.President Trump is in Corpus Christi today, hitting the hustings on this last day of in-person early voting before crucial primaries in Texas. James Henson of the […] The post The town where Texas declared its independence appeared first on KUT & KUTX Studios -- Podcasts.

On Healthy Mind, Healthy Life, hosted by Sana (filling in for Avik Chakraborty), we unpack why “feeling fine” isn't the same as being strong—especially as the body quietly changes with age. This episode is for anyone feeling slower, more tired, or unsure what to track. Mike McGlothlin connects the dots between muscle loss (sarcopenia), VO2 max, and cellular health (phase angle)—and how testing, small training shifts, and consistent recovery can protect your energy, mobility, and long-term independence. About the Guest: Mike McGlothlin, CPT has lived with diabetes for 25+ years and shifted his focus from managing it to working toward reversal. He's the founder of Ageless Fitness (Florida) and shares a “test, don't guess” approach to strength, cardio-respiratory fitness, and recovery. Episode Chapters: 00:05:25 — Why health shows up in stairs, recovery, and “everyday strength” 00:08:11 — Sarcopenia: the muscle-loss problem people miss 00:10:55 — The real risks: falls, frailty, and functional decline 00:14:23 — “Responsible” strength building without heavy lifting 00:18:27 — VO2 max: a wellness metric, not just fitness 00:21:33 — Chasing numbers vs building outcomes you care about 00:24:03 — Phase angle + cellular health: the “battery” analogy that lands Key Takeaways: Track skeletal muscle mass, not just weight—muscle impacts glucose use. Use testing (body scans, VO2) to guide training instead of guessing. Build strength with targeted, joint-friendly resistance and consistency. Treat VO2 max as a future-independence metric tied to daily function. Prioritize recovery practices that help you train again—better. How to Connect With the Guest: https://mcgspeaks.com/ - This allows listeners to schedule a time with Mike to determine if they would like to have him speak on financial or wellness matters. Connect for workshops and speaking engagements. https://www.agelessfitnessfl.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

What if your exhaustion isn't a failure… but a signal that you've reached the ceiling of independence?In this powerful solo episode, Elaine Starling, The Abundance Ambassador, explores why effort eventually stops delivering ease — and how true expansion comes not from pushing harder, but from partnering deeper.You'll discover how your “I AM” declarations shape your identity and lived reality — and why those declarations only become fully effective when paired with Divine partnership through presence, trust, and vulnerability instead of control.Through biology, quantum insight, nervous system awareness, and lived spiritual experience, Elaine reveals how independence builds capability — but partnership unlocks power.This episode is not about fixing yourself.It's about remembering who you truly are.Topics Covered0:00 – The Ceiling of IndependenceWhy capable, high-capacity women reach a point where effort stops creating ease.6:40 – The Power of “I AM” DeclarationsHow identity statements program your nervous system, perception, and energetic field.14:15 – Mitochondria & The Evolutionary Case for PartnershipWhat biology teaches us about collaboration and expansion.22:00 – Vulnerability as a Gateway to PowerWhy releasing control increases capacity.29:30 – Divine Presence Within Every AtomQuantum physics, Elaine's 2005 stroke experience, and embodied unity.36:30 – Coherent Intention vs. Scattered DesireWhy The Divine responds to coherence, not volume.44:00 – Receiving as a Natural StateHow clarity and nervous system alignment create sustainable abundance.50:00 – Invitation to the Monthly Personal Power WorkshopKey Takeaways

What would you fight for if you were free but still not equal? In 1777, brothers William and Benjamin Frank answered that question by enlisting in the Second Rhode Island Regiment of the Continental Army. Freeborn men of color, they gambled that military service would earn them what freedom alone had not: equality, land, and a better future. Historian Shirley Green, author of Revolutionary Blacks: Freeborn Men of Color, Soldiers of Independence, joins us to tell their story. Drawing on genealogical research rooted in her own family history, Green reveals what daily life looked like for free Black families in Revolutionary Rhode Island, how the Frank Brothers fought at the Battles of Red Bank, Monmouth, and Rhode Island, and how the Revolution ultimately divided them—one brother serving through Yorktown, the other crossing to the British side and resettling in Nova Scotia as a Black Loyalist. Their story is a window into the full range of Black experiences during the Revolution, and a reminder that for men like William and Benjamin Frank, choosing a side was never simple. It was a calculated gamble, shaped by promises made—and promises broken. Shirley's Website | Book |Show Notes: https://www.benfranklinsworld.com/434 EPISODE OUTLINE00:00:00  Introduction00:01:19 The Frank Brothers' Revolutionary Choices00:05:14 Discovering the Frank Brothers Through Family Oral History00:09:01 Blending Genalogy and Microhistory00:15:22 Life for Free Black Families in Early Rhode Island00:20:50 Why Free Black Men Joined the Continental Army00:24:00 Motivations: Land, Pay, and Equality00:29:15 The Gamble of Military Service Amid Policy Shifts00:41:13 Daily Life and Combat in the Integrated Regiments00:44:46 Ben Frank's Desertion00:52:51 The Book of Negroes01:00:02 Postwar Outcomes: Did Promises of Land, Pay, and Equality Hold?01:02:47 Lessons from Black Soldiers' Experiences01:07:26 ConclusionRECOMMENDED NEXT EPISODES