Is Vodka Keto?

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Join french pastry chef Geri Terry and her son John as they take on the toughest Keto questions. From what is Keto to what do I need to how could I ever stay keto over Christmas and so much more. Geri and John make keto approachable and exciting for every

Geri & John Terry


    • Oct 28, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 24m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Is Vodka Keto?

    Is Vodka Keto? - Episode 11 - Anthony Kunkel

    Play Episode Listen Later Oct 28, 2022 33:04


    In this episode, we talk to 2-time national road running champion and all-around bad@$$ Anthony Kunkel.  We cover his training regiment, his mental game, cold plunges, living and training from a primal standpoint, and much more! Support the awesome work that Anthony and his team are doing by donating to his Patreon  https://www.patreon.com/AnthonyKunkel and be sure to follow him @anthonykunkel And stop by KetoniaFoods.com for more content like this, keto recipes, & more!

    Is Vodka Keto? - Episode 10 - Dr. Sam Graber

    Play Episode Listen Later Oct 7, 2022 29:01


    In this episode of the Is Vodka Keto? Podcast Geri & John speak with Dr. Sam Graber. Dr. Sam hosts Unraveling Together; a podcast focused on helping women navigate midlife, menopause, and meaning. An active holistic health clinician for over 25 years, Dr. Sam is an expert on helping women take control of their health regardless of what stage of life they're in. We really enjoyed talking with Dr. Sam and know you will too! Learn more about Dr. Sam at her website: https://drsamgraber.com And don't forget to subscribe to her podcast Unraveling Together: https://drsamgraber.com/podcast/ And as always if you need delicious keto products, recipes, and more be sure to head to our website: https://ketoniafoods.com If you liked this episode, please leave a 5-star review wherever you listen. It does more than you know

    Is Vodka Keto? - Episode 9 - Shameless Shilling

    Play Episode Listen Later Sep 30, 2022 17:43


    In this episode, Geri and John Discuss how you can help Ketonia, and generally talk sh*t.  Be sure to stop by KetoniaFoods.com to get our world-famous macaroons and try our keto recipes!

    Is Vodka Keto? - Episode 8 - Things that f*** up in the kitchen

    Play Episode Listen Later Aug 26, 2022 16:01


    In this episode of the Is Vodka Keto? Podcast Geri and John talk about all of the different things that can conspire against you in the kitchen, from the weather to moisture, altitude, and much more if you cook you definitely don't want to miss this.  Be sure to subscribe and follow @KetoniaFoods on all social media 

    Is Vodka Keto? - Episode 7 - Featuring Keto Savage @KetoSavage

    Play Episode Listen Later Aug 19, 2022 20:06


    In this very special episode of the is Vodka Keto? Podcast Geri and John talk with our friend, entrepreneur, and pro bodybuilder Robert Sikes, founder of the Keto Savage empire!  Learn how Robert started his keto journey, his path to a bodybuilding pro card, how he cuts weight, macros, jiu-jitsu, and much more! This is an episode you don't want to miss! For more information about Robert, check out his website https://ketosavage.com/ and be sure to stop by https://www.ketobrick.com to try Roberts world famous Keto Brick!  If you enjoyed this episode of Is Vodka Keto? be sure to leave a 5-star review! It helps us more than you know, and head over to Ketoniafoods.com for more of Geri & John.  Until next week, Is vodka keto?.. Yes!

    Is Vodka Keto? - Episode 6 - Recipe Rehab W/ Nicole

    Play Episode Listen Later Aug 12, 2022 49:17


    In this special edition of "Is Vodka Keto?" head chef Geri Terry will be showing one of our awesome customers Nicole how to make delicious keto cheddar biscuits right in her own home!  Make sure to head to Ketoniafoods.com to get the recipe and cook along with Geri, John, & Nicole!  Be sure to hit subscribe and follow Ketonia on all social media @Ketoniafoods Want to be our next guest?!  Send an email with your name and what you'd like to learn to cook to info@ketoniafoods.com

    Is Vodka Keto? - Episode 5 - Is Keto a Fad?

    Play Episode Listen Later Aug 5, 2022 15:23


    Geri and John talk about if Keto is a fad? Dieting shortcuts and the "Get rich quick" hacking lifestyle that has infested everything we do and much more!

    Is Vodka Keto? - Episode 4 - Keto & Mental Health: Bi-Polar & Eating Disorders

    Play Episode Listen Later Jul 22, 2022 21:18


    In this Episode of "Is Vodka Keto?" Geri and John discuss how Keto helps them keep a good hold on their mental health. This episode has a ton of great information, from talking about mental health struggles to ways we help stay stable today. For more information on Ketonia go to KetoniaFoods.com

    Is Vodka Keto? - Episode 3 - The Keto Flu

    Play Episode Listen Later Jul 22, 2022 7:56


    In this Episode Geri and John talk about the Keto Flu, how it effects them, how to treat it and much more.  For more information about Ketonia visit KetoniaFoods.com

    Is Vodka Keto? - Episode 2 - The Four Legs of Weight Loss

    Play Episode Listen Later Jul 22, 2022 15:10


    In our latest episode of the Is Vodka Keto Podcast, our hosts Geri and John Tackle what are the 4 main components to body composition. Basically, we wanted to explain what makes you lose weight!  Tune in as Geri and John explain that it's about more than just keto! For more information on Ketonia visit Ketoniafoods.com

    Is Vodka Keto? - Episode 1 - Geri & John's Keto Journey

    Play Episode Listen Later Jul 22, 2022 45:49


    Welcome to the first episode of the "Is Vodka Keto?" Podcast presented by Ketonia. Join mother-son team Geri & John as they dive deep into what drove them to the keto diet and inspired them to create Ketonia.   Find more about Ketonia at Ketoniafoods.com

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