Podcasts about recipes

The guys make spruced-up G&Ts inspired by the Basque Country.SPANISH GIN AND TONIC RECIPE:2oz/60ml GIN4oz/120ml TONIC WATER5-10 JUNIPER BERRIES1 wheel LEMON1 sprig THYMEPour gin into a wine glass filled 3/4 with ice. Top with tonic and stir gently. Garnish with juniper berries, a lemon wheel and a thyme sprig.Recipe via Liquor.comWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

Rice fields aren't just agricultural landscapes — they're one of the most important waterfowl habitats in North America.In this episode, host Dr. Jerad Henson is joined by Dr. Ryan Askren of Five Oaks Ag Research & Education Center and Patrick Dill, Ducks Unlimited's Manager of Agricultural Programs in the Mississippi Alluvial Valley (MAV), to break down the science, management, and real‑world decisions behind rice agriculture and waterfowl habitat.From energy-rich food resources to water management and farming practices, the group explains why rice fields have become a cornerstone of wintering habitat — and what's at risk as modern agriculture continues to evolve.In this episode, listeners will hear about:The history of rice agriculture and its connection to waterfowlWhy rice fields function as “surrogate wetlands” in the MAVDuck Energy Days explained and why they matterThe massive difference between harvested vs. unharvested rice fieldsHow modern harvesting techniques affect food availabilityResidue management (burning, rolling, disking) and its impact on ducksWhy water depth (2–8 inches) is critical for feeding waterfowlThe importance of invertebrates and diverse food sources in rice fieldsHow infrastructure (levees, impoundments) helps hold water on the landscapeThe role of geese, weather, and timing in food depletionWhy early flooding and late-season water retention matterHow pressure, disturbance, and refuge areas affect duck behaviorThe realities of farming decisions: input costs, markets, and water scarcityEmerging trends in rice production (row rice, AWD irrigation, ratoon crops)Habitat loss risks when rice acres shift to other cropsPractical tips for managing rice fields specifically for waterfowlThis episode connects agriculture and conservation in a way that shows how farm-level decisions directly influence continental duck populations.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Most men think erectile dysfunction is a bedroom problem. It's actually one of the earliest warning signs of cardiovascular disease, capable of showing up three to five years before a heart attack.In this episode, Dr. Gabrielle Lyon sits down with Dr. Amy Pearlman, a urologist trained in men's sexual health, to discuss:Why ED is a symptom of vascular health, not a standalone disease and how the artery feeding the heart is roughly double the size of the one feeding the penis, so problems show up "down there" firstWhy "normal" testosterone can be meaningless, and the questions to ask before accepting a lab result that didn't flagHow daily erections preserve penile tissue the way water keeps a sponge supple and why disuse can cost noticeable size over just a few monthsThat cardiovascular exercise can rival ED medication for improving erectile function, making your heart health the real fixHow to track erectile fitness before there's a problem, instead of waiting until something breaksBy the end, you'll understand the single signal your body uses to flag heart and metabolic risk early and the simple, mostly drug-free steps that protect both your cardiovascular health and your sexual function for life.Thank you to our sponsors:Manukora - Go to https://bit.ly/3RCMrKx to save 31% plus $25 worth of free gifts.Timeline - Get 20% off your Mitopure order at https://bit.ly/4dW6BGNBon Charge - Save 15% at https://bit.ly/433Xi2B with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Listen to "Pearls of Wisdom" on all your favorite platforms!Spotify: https://open.spotify.com/show/4uOhWn5DeVXO7D2ppa0RoVApple Podcasts: https://podcasts.apple.com/us/podcast/pearls-of-wisdom/id1617916659Find Dr. Amy Pearlman at:Website: https://www.primeinstitute.us/YouTube: https://youtube.com/@docamyurology?si=oJ2LZ_sxMPYTaK41Instagram: https://www.instagram.com/amypearlmanmd/X: https://x.com/AmyPearlman1LinkedIn: https://www.linkedin.com/in/amy-pearlman-54a2b0208Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonTimestamps00:00 - Introduction01:25 - Erections predict cardiac events01:41 - The pen and artery analogy03:40 - No health milestones for men07:52 - Normal structure and function11:45 - The five S's of men's health21:24 - Why "normal" testosterone misleads25:00 - Testosterone and fertility risk31:05 - Steroids versus FDA-approved agents41:13 - The untreated 25-year-old43:56 - Sperm health and home testing52:02 - Peyronie's disease and injury1:01:34 - Protein, nutrition, supplements1:05:09 - Daily Cialis as a pre-workout1:13:32 - The sponge analogy1:15:31 - Erectile fitness tracking1:23:05 - The penis pump, used right1:27:24 - Restoring lost size1:35:00 - Traction and girth enhancement1:46:00 - Women's anatomy and pleasureIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Dr. Rachel Zoffness is a pain psychologist, neuroscientist, and author of Tell Me Where It Hurts -- and she's here to dismantle the biggest lie medicine has sold us: that pain is a purely biomedical problem requiring a purely biomedical solution. Dr. Rachel unpacks how trauma turns the nervous system into a pain megaphone, why the brain literally gets better at producing pain the longer it practices it, and why loneliness is as dangerous to your physical health as poor sleep or a bad diet. This one is for every woman who did the surgery, took the pills, and still woke up hurting. The roadmap exists. You just haven't been given it yet. Episode Overview: (0:00) Intro/Teaser (4:55) Why "Psychosomatic" Is a Dirty Word That Needs Retiring (8:48) The Big Fat Lie: Pain Is Not Just Biology (10:46) Biopsychosocial 101: The Three Ingredients of Every Pain Recipe (13:48) Big Pharma, Back Surgery, and the $54 Billion Reckoning (28:12) How Trauma Turns Your Brain Into a Pain Megaphone (30:44) Central Sensitization: Why Your Brain Keeps Practicing Pain (36:57) The Pain Recipe: How to Map Your Triggers and Take Back Control (45:58) Loneliness Is a Pain Amplifier (Here's the Neuroscience) (54:16) The Healing Science of Touch (57:33) Emotions Need to Move: Swearing, Rage Rooms, and Trauma That Gets Stuck (1:04:26) After Party: What Landed and Why I'm Getting Her Back Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep471 We couldn't do it without our sponsors: PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today and elevate your routine. Head to https://piquelife.com/drestima. TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for a discount off your first order. OXFORD HEALTHSPAN - A whole-food spermidine supplement that supports cell renewal and healthy aging. Save at https://OxfordHealthspan.com/DrStephanie with code DrStephanie. INCREDIWEAR - Whether you're an athlete, dealing with chronic joint pain, or just someone who wants to feel better in your body, head to https://drstephanieestima.com/incrediwear and use code DRSTEPH20 for 20% off your order. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

D&P Highlight: JUST TELL ME THE DANG RECIPE! full 323 Mon, 01 Jun 2026 18:56:00 +0000 SzuqeRl3d2phCDR0flMavALt2BaNjZ3D news The Dana & Parks Podcast news D&P Highlight: JUST TELL ME THE DANG RECIPE! You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwavepodcasting.com?feed-link=h

It’s more important than you may think.

We are going over all of our famous family recipes.... but who's recipe are you going to be choosing? See omnystudio.com/listener for privacy information.

Want to run a half marathon through New York City? Guess what, you can! Listen for Haven's recap of her experience running the 2026 RBC Brooklyn Half Marathon hosted by New York Road Runners and how you, too, can run this race!With three Brooklyn Half Marathons under her belt, Haven not only recaps her race experience, but she also shares:Information about the race expoActual transit and security timelines and tipsHer favorite way to celebrate post-raceHow she PRd this courseHow to get into the 2027 RBC Brooklyn Half MarathonCourse strategy and training tipsFueling and nutrition advice for runners from a Certified Integrative Nutrition Health CoachLessons learned on the run & more!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comThank you to our Sponsor: Avodah Massage Therapy. Book the Back to Baseline Package!Support the show

Join RacingNews365's Ian Parkes, Sam Coop and Nick Golding as they look ahead to this weekend's Monaco Grand Prix! Lewis Hamilton having a huge chance of victory is a key talking point, as is the fact Red Bull are likely to face a very difficult event.Rather watch the podcast? Then click here!

In this concluding episode about the implementation of Adaptive Harvest Management, Dr. Jim Nichols and Dr. Mike Brasher discuss the importance of population data, band returns, and harvest estimates in AHM mechanics. This episode wraps up with a reflection on 25 years of liberal regulations, the legacy and influence of AHM beyond waterfowl management, where it ranks in the history of waterfowl management, and thoughts on why it has withstood the test of time.SPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

We talk some healthy summer eating tips and check in with Chef Dan The Spiceman from Easy Eats

The Weekly Dish is back with their summer potluck ideas and are then joined by Patty Wall from the RECIPE Recovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Julius and I celebrate episode 400 and 15 years of the 1 Player Podcast with a Popular Mechanics episode on food-themed games. Finding solo-friendly food games turned out to be harder than expected, but we managed to cook up a few good ones, especially master chef Julius. 05:25 Food Chain Island (BGG, Button Shy) 08:25 Wild Gardens (BGG, Rose Gauntlet) 11:15 Elevenses for One (BGG) 14:50 Kitchen Rush (BGG) 17:53 Conservas (BGG) 21:45 Maki Master (BGG) 27:50 Crumbs (BGG) 30:10 A Nice Cuppa' (BGG) 31:10 Waffles for Esther (RPGGeek) 31:35 My Mother's Kitchen (itch.io) 32:25: Recipe on Kmidysh Paper (itch.io)

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing new details on these topics:     DIY Household Cleaner Recipe (product review) Gut Testing Explains Non-Digestive Symptoms (tip of the week) Hantavirus (research) High Vitamin D3 Without Supplementation (research)     For all the details tune in to today's Cabral Concept 3766 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3766 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The guys welcome musical-comedian-slash-comedic-musician Kenny Gray for an NA mocktail invented FOR BOYS in the 1940s.Catch Kenny Gray live on tour with Dutts this summer!ROY ROGERS RECIPE: 6oz/180ml COCA COLA1oz/30ml GRENADINEFill a tall glass with ice. Add Coca Cola and grenadine syrup. Stir gently and garnish with maraschino cherry.Recipe via The Spruce EatsWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailAlex Rutledge and Redbone welcome Kentucky Headhunters co-founder Richard Young straight from a tomato plant run in Glasgow, Kentucky. Richard delivers a masterclass in Southern storytelling — from brother Fred's midnight tractor rides and his collection of 50 antique machines with only 4 batteries, to the band's history-making leap from a Kentucky holler to Sweden Rock Festival (opening three slots before Queen) and sold-out UK arena runs alongside Blackstone Cherry. We also get into turkey hunting on the creek, a surprise bear sighting, and cousin Johnny's electric-bike stealth hunting strategy. After Richard heads off for tomato plants, Alex breaks down a monster spring turkey season — 29 gobblers called in across five states — plus a deep dive into Missouri's #2 national turkey harvest ranking. The show wraps with a full wild turkey recipe segment: BBQ breast with Cajun Injector, brine techniques, and Chick-fil-A-style turkey nuggets. The Kentucky Headhunters play Salem, Arkansas' Fulton County Homecoming (77 years strong) this Saturday night.Chapter Markers1:29 – Intro & Kentucky Headhunters Coming to Salem, AR1:55 – Richard Young Joins: Farm Life, Fred's Tractors & Garden Stories15:04 – Kentucky Headhunters Go International: Conquering Sweden Rock & the UK24:47 – Richard's Turkey Hunt, Bears on the Farm & Electric Bike Hunting29:46 – Wrapping Up with Richard Young30:57 – Life After the Spotlight: Alex & Redbone Reflect34:00 – Alex's Spring Turkey Season: 29 Gobblers in 5 StatesMissouri Hunting Heritage Federation:https://www.mhhf.us/To follow American Roots Outdoors Podcast:https://www.facebook.com/groups/448812356525413To learn more about American Roots Outdoors:https://americanrootsoutdoors.com/https://www.facebook.com/AmericanRootsOutdoors/To follow Alex Rutledge:https://www.facebook.com/americanrootsalex/To follow Wayne Lach:https://www.facebook.com/wayne.lach.5To follow Mike Crase:https://www.facebook.com/mike.crase

This is a Vintage episode from 2006.Julie Powell joins Mark Pascal and Francis Schott to talk about Julie & Julia, her year cooking 524 Julia Child recipes, and how a personal blog became a book before food blogging was a career path.Why This Episode MattersJulie Powell captured an early moment in food blogging, before the form became mainstream.The interview took place before Julie & Julia became a movie, so the conversation is rooted in the original book and blog.Julie explains why Julia Child's ambition, late start, and seriousness about cooking spoke to her.Mark and Francis challenge Julie on her controversial New York Times op-ed about greenmarkets, organic food, and privilege.The episode connects cooking to reinvention, marriage, class, and the messy business of trying to change your life.The ConversationJulie Powell explains that the project began as a response to turning 30 and feeling stuck in her job and life. Mark and Francis connect immediately with the vivid, slightly dangerous pleasure in her food writing, especially her description of beef marrow as rich, intense, and “like eating life.” Julia Child appealed to Julie not because the recipes were easy, but because they were hard and worth doing. She also found inspiration in Julia's own late start, since Child did not become “Julia Child” until well into adulthood.The blog began in 2002 at her husband's suggestion, when Julie says she barely knew what a blog was. What started as a personal challenge became a memoir about cooking, ambition, marriage, and reinvention. Julie is clear that Julie & Julia is not a cookbook; food is the route into a larger story about choosing something difficult and committing to it.The conversation also digs into Julie's New York Times op-ed on greenmarkets and organic food. Mark and Francis disagree with parts of her argument, but Julie explains that her real concern was judgment toward people who lack the money, time, or access to buy ideal ingredients. The debate lands on a shared point: good food should not be a privilege reserved for people who can afford it.Timestamps0:50 - Introducing Julie Powell and Julie & Julia2:30 - Why she cooked 524 Julia Child recipes in one year5:00 - Cooking after work, late dinners, and expensive ingredients6:45 - From personal blog to published book9:30 - he greenmarket debate and food privilege16:00 - Marriage, chaos, and life after the project18:00 - Mark and Francis reflect on Julie, Julia Child, and the op-ed debate BioJulie Powell was the author of Julie & Julia: My Year of Cooking Dangerously, based on her blog about cooking every recipe in Julia Child's Mastering the Art of French Cooking. The book was later adapted into the film Julie & Julia.InfoBook: Julie & Julia: My Year of Cooking DangerouslyOriginal inspiration: Julia Child's Mastering the Art of French CookingSubscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

Today, we discuss Safflower, and herb that has been grown for food and medicine for thousands of years.Herbs that Heal (Catholic) Home Remedies to Forage and Growby Judson Carroll, Stephen Cunninghamhttps://sophiainstitute.com/product/herbs-that-heal/Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsSupport PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

Unity with Christ has two directions.Identification - of Jesus with us, of ourselves with Him - is the key that unlocks all He obtained for us by His death and resurrection.Support the show

What happens when you finally get your period back… only to lose it again?In this deeply honest conversation, Cynthia sits down with Audrey to talk about her experience with hypothalamic amenorrhea (HA), exercise obsession, food rigidity, perfectionism, and the identity crisis that can happen during recovery.Audrey shares how calorie counting, overexercise, and chasing the “healthy girl” image slowly disconnected her from herself — and why getting her cycle back required so much more than simply eating more food.Together, they discuss:Why HA recovery is about more than food and exerciseThe hidden identity piece behind missing periodsWhy getting your period back once doesn't always mean full recoveryExercise addiction, perfectionism, and needing external validationLearning to feel safe in your body againThe emotional side of weight gain during HA recoveryHow hormones impact mood, relationships, joy, and creativityWhy community and accountability changed everythingDating, relationships, and regaining emotional capacity after HAThe difference between “looking healthy” and actually being healthyWhat helped Audrey keep her period long-termThis episode is for any woman struggling with:Hypothalamic amenorrhea (HA)Missing or irregular periodsRED-SExercise obsessionFood guilt and rigidityFear of weight gainIdentity loss during recoveryFertility concernsOvertraining and underfuelingYou are not broken. Your body is communicating with you.Listen in for one of the most powerful recovery conversations yet.Apply for Recipe for a Period coaching w/Cynthia: https://www.periodnutritionist.com/applyforcoachingNew to HA? Discover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Trying +3 months to get your period back? Click here to download the Safety WorksheetYouTube: https://www.youtube.com/@theperiodnutritionistInstagram: www.instagram.com/period.nutritionist

SHOW NOTES: 1 Corinthians 15:33, 2 Corinthians 13:11-13, Ephesians 4:22b-24, 1 Thessalonians 5:11, Hebrews 12:14www.mattzemanek.com https://gofund.me/7a975076b

We sit down with Stephanie Hansen – cookbook author, TV host of Taste Buds with Stephanie, and author of the novel The Moon Tavern – to explore what it means to age well, work with purpose, and own your value in midlife and beyond. In this candid conversation, we cover: Perimenopause, menopause, and why they're determined the next generation of women will have better information Stephanie's winding path through radio, entrepreneurship, cookbooks, and fiction How travel and food in Croatia shaped The Moon Tavern Stephanie's core mantra: no one really knows what they're doing – they're just doing it Navigating the emotions of turning 65 You'll walk away inspired to start where you are, say your dreams out loud, and curate a third chapter that feels full of flavor, purpose, and possibility. Our Non Profit Spotlight is Every Meal _ Katie Harms: katie@katieharms.com, www.katieharms.com Lisa Rubin: lisa@wardrobeconsulting.net, www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery) and Beem St. Louis Park. Click here: Complimentary Session at beem

If you listened to part one of my conversation with Tania Johnson, you already know how powerful it was to understand what is happening inside the teenage brain. In this second half, we move from the “why” into the “what now?” We talk about the practical side of parenting teens in today's world, including chores, emotional intelligence, resilience, family connection, and of course… technology.One thing I really appreciated about this conversation is how balanced and hopeful it felt. Tania does not come from a place of fear or perfectionism. Instead, she reminds us that parenting teens is about relationship, repair, and helping our kids gradually build the skills they need to become capable adults. We also talk honestly about screens and smartphones, and I think every parent of tweens and teens will feel seen in this conversation.In this episode, we cover:Why emotional intelligence may matter more than IQ long-termHow parents teach EQ through everyday conversations and reactionsWhy family dinners and chores build confidence and connectionHow to hold expectations without constant power strugglesThe reason more teens seem afraid of failure and independenceWhy resilience grows through small risks and mistakesWhat parents often get wrong about smartphones and social mediaWhy it is okay to “rewind” and change tech decisions laterResources We Mention for Raising Resilient TeensCheck out Tania's book: The Parenting Handbook: Your Guide to Raising Resilient Children by Tania Johnson and Tammy Schamuhn (Amazon / Bookshop.org)The Kimball Family Chores SystemRaising Digital Citizens conversation cardsPassing along ownership to your teensSome more thoughts on teens and tech from me and one of my interviews with Andrea Davis of Better Screen TimeDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Send Zorba a message!Zorba digs into the new health trend of mixing Pepcid and Allegra (or Zyrtec) to help ease menopause symptoms and other issues. Does this dual antihistamine trick really work? He helps out a listener with insomnia, and advises a listener who has questions about allergy nasal sprays. Zorba walks us through his delicious recipe for Crab Cakes, we hear a mom joke, and the Grammar Cops tell us to get off their lawn.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Marco Steinberg is a Finnish architect and designer who has worked extensively in the public sector in both Finland and the United States. In this interview, he reflects on his professional journey, from contributing to the founding of the Helsinki Design Lab to leading design-driven initiatives at UNDP, where he supported leadership teams around the world. Today, he works as a consultant and as a part-time professor at Aalto University. We talk about the course Design for Government, a pioneering program that motivates active collaboration between students, ministries, and public agencies in Finland.We talk about this book: ⁠⁠ In Studio, ⁠⁠⁠⁠Recipes for Systemic change⁠⁠ Bryan Boyer, Justin W. Cook and Marco Steinberg.And about this project: System PortfolioThis episode is part of the lists: Finlandia y diseño, Gobierno y diseño, Laboratorios de innovación, Gobierno y diseño, Finnish design in public sector, D&D in English, Políticas públicas y diseño and Educación en diseño. The title of the lists might be in Spanish but the content is trilingual. You can find interviews in English, Portuguese or Spanish.

Passion and drive helped Rishi Naleendra achieve initial culinary success, but it was only when he learnt to trust his team and change himself that his restaurant climbed to the next level –Michelin recognition. In this episode of the INSEAD Knowledge Podcast, Professors Michael Jarrett and Andy Yap chat with Sri Lankan restaurateur Naleendra.Growing up in war-torn Sri Lanka, he went from a childhood dream to be a pilot to becoming the chef and owner behind noted Singapore restaurants Kotuwa and Cloudstreet.Naleendra recounts his bold decision to close down a successful bistro that had already achieved one Michelin star and how his singular vision won buy-in from an experienced team and demanding investors. Yet his passion and high standards had a negative side: high turnover and burnout of staff and a team culture built on fear rather than ownership.It was only when Covid-19 struck that he was forced to stop and reflect. An intervention by a trusted colleague made him confront an uncomfortable reality and come to realise that he needed to change both as a leader and a person. It was only by trusting those around him and creating the conditions for others to perform that he could ever hope to achieve two Michelin stars. A new-found leadership maturity helped him tackle the transition from running a small “mom and pop” business to leading a professional organisation. He now acts as the bridge between investors, creative talent and operational teams, and has to find ways to manage expectations and emotions on all sides.For Naleendra, the mark of a good leader ultimately comes down to one unglamorous word: practice. Not talent, title nor experience – but practice. The soft skills needed to speak honestly to investors, inspire loyalty in your team and hold your nerves under pressure are all habits that are built over time.His advice for the next generation: Don't wait for the position before you start behaving like a leader. Train for the role before anyone hands it to you, stay curious and never become too important to learn from the person next to you. Read the INSEAD Knowledge article.Explore more INSEAD Knowledge Podcasts.

What did lasagna taste like in Renaissance Italy before tomatoes and ragù became standard? Why are some of Thailand's most iconic royal desserts rooted in Portuguese convent recipes? How did a chance conversation at dinner unexpectedly unlock hidden pieces of food history? In this episode of the Unreserved Wine Talk podcast, I'm chatting with James Chatto, co-author of the terrific new book Acquired Tastes: The Lives and Recipes of Eight Culinary Ambassadors. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Giveaway Three of you are going to win a copy of James Chatto's new book, Acquired Tastes: The Lives and Recipes of Eight Culinary Ambassadors. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose three people randomly from those who contact me. Good luck!   Highlights Why did James transition from acting and music into a career as a food writer? What did James learn from his godfather, Robert Morley, about why food writing is ultimately about people? What inspired James, Wendy, and their historian son to structure Acquired Tastes around real people who carried recipes from one culture into another? How did Renaissance Italians make lasagna with and why did James find the recipe so unexpectedly delicious? What memorable kitchen disaster turned a promising chocolate cake into something "dry as chalk"? Who was Maria Guyomar de Pinha and how did she become a key figure in Thai royal desserts? What do you need to know about the Thai dessert foi thong and its history? Why does James believe recipes certain recipes have survived for centuries? Who was Queen Bona Sforza and how did she influence Polish food culture? What coincidence connected James with a modern Italian wine importer whose hometown still preserves Queen Bona's legacy centuries later?   About James Chatto James Chatto read English at New College, Oxford, before becoming an actor and musician; today, he is one of Canada's best-known writers on the subjects of food and drink. He has written seven books, including A Kitchen in Corfu, the best-selling A Matter of Taste (with Lucy Waverman) and two memoirs, The Man Who Ate Toronto and The Greek for Love. As a journalist, he spent decades as Toronto Life's restaurant columnist, Senior Editor of the LCBO's magazine, Food & Drink, and editor of harry magazine; his writing has appeared in dozens of publications in Canada, the U.S. and the U.K. A co-founder of the Canadian Culinary Championship, he is a Chevalier of the Confrérie des Chevaliers du Taste Fromage de France, and a Freeman of Corfu Town. He is a puppetmaker.           To learn more, visit https://www.nataliemaclean.com/391.

1188. This week, we look at how “the bee's knees” went from meaning something tiny to the cheeriest slang of the 1920s — and why it outlasted the cat's pajamas and the clam's overshoes. Then, we look at why recipes boss you around with phrases like “fold in cheese” and how cookbook language evolved from chatty medieval notes into clipped, no-nonsense commands.The "recipe" segment was by Karen Lunde, a career writer and former Quick & Dirty Tips editor. She writes I'll Go First, a Substack where she shares personal essays and memoir, then hands you a weekly writing prompt and a metaphorical pen. Find her on igofirst.org.

Today's Headlines: Trump announced the US and Iran were near "finalization" of a deal on Saturday, then posted less than 24 hours later that he's "not in a rush" — with the reported framework giving Iran $25 billion in unfrozen assets in exchange for disposing of enriched uranium and temporarily reopening the Strait of Hormuz, while Iranian officials claim American diplomats have been privately telling them to ignore Trump's posts because they're "primarily for media consumption," which is either reassuring or terrifying. Tulsi Gabbard resigned as Director of National Intelligence citing her husband's rare bone cancer diagnosis, though it follows months of reporting that Trump was already planning to fire her. A gunman opened fire at a White House security checkpoint Saturday, was shot by officers, and died at the hospital — he had previously been arrested for walking into a restricted White House area while claiming to be Jesus Christ. A federal prosecutor was indicted for trying to leak Jack Smith's sealed Mar-a-Lago report by disguising it as a file called "bundt_cake_recipe.pdf" and emailing it to herself, which is both a federal crime and the most creative act of resistance we've seen all year. Hasan Piker and CodePink's Medea Benjamin were reportedly subpoenaed over a humanitarian aid trip to Cuba — except neither actually received subpoenas, and Piker had cleared the trip with the Treasury Department's own office beforehand. Minnesota became the first state to ban prediction market platforms like Kalshi and Polymarket outright, and the Trump administration immediately sued the state in response. CBS issued copyright notices against Colbert's surprise public access appearance the day after his Late Show finale, then backed off after universal backlash. And New York City recovered $9 million in unpaid idling fines from Amazon, because a $2 trillion company apparently couldn't be bothered to pay its tickets. Resources/Articles mentioned: WSJ: Trump Says He Is in No Rush for an Iran Deal That Is Far From Finished Substack - Dean Blundell: BREAKING: US Officials Told Iran That Trump's Truth Social Lie About a Deal is Just "Political Theatre For an American Audience" and "Not to Worry About It." NBC News: Secret Service kills man who opened fire at White House security checkpoint PBS: Tulsi Gabbard resigns as Trump's national intelligence director HuffPost: Hasan Piker, Medea Benjamin Reportedly Subpoenaed Over Cuba Trip Forbes: Prosecutor Tried Hiding Secret Trump Report In A Bundt Cake Recipe, Indictment Alleges Yahoo: Minnesota signs nation's first ban targeting Kalshi and Polymarket as Trump administration sues NBC News: CBS backs off effort to stop sharing of Colbert's surprise ‘Only in Monroe' segment amid backlash Patch: NYC Recovers Millions From Amazon Truck Violations | New York City, NY Patch Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Waterfowl science is entering a new era — and Ducks Unlimited is right in the middle of it.In this episode, host Dr. Mike Brasher is joined by co‑host Dr. Jerad Henson and guest Dr. Patrick Donnelly, Research Scientist with Ducks Unlimited's Western Region, for a deep dive into how emerging technologies are transforming the way we understand ducks, wetlands, and flyways.Patrick brings decades of experience from the U.S. Fish and Wildlife Service, joint ventures, and academia, and now applies cutting‑edge tools like AI, cloud computing, GPS telemetry, remote sensing, and environmental DNA to answer some of the most important conservation questions at continental scales.In this episode, listeners will hear about:Patrick Donnelly's journey from the Fish & Wildlife Service to Ducks UnlimitedMovement ecology and why scale matters for migratory birdsHow GPS transmitters revolutionized waterfowl researchUsing satellite imagery to map wetlands across 40+ years“Functional wetland loss” and why water matters as much as land protectionThe role of snowpack, hydrology, and climate in western wetlandsDisease risk, botulism, and crowding during molting periodsLinking bird movements, habitat conditions, and timeThe Western Mallard Project and tracking 800 birds across the Pacific FlywaySentinel and Landsat satellites explained in plain languageCloud computing and why conservation can now run at scaleUsing citizen‑science data (eBird) alongside satellite dataNew applications of environmental DNA (yes — duck poop)How AI helps identify patterns humans can't seeTraining the next generation of conservation scientistsWhy this moment feels like a “second revolution” in waterfowl scienceThis episode pulls back the curtain on how Ducks Unlimited is using modern science to maximize conservation return on investment, ensuring that every dollar delivers the greatest benefit for waterfowl now and into the future.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Most people think the cholesterol number on their lab report tells them whether their heart is at risk. But former National Lipid Association President Dr. Kevin Maki explains that LDL is just one piece of a much bigger picture and focusing on it alone can mean missing the markers that matter most.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kevin Maki, former President of the National Lipid Association and co-editor-in-chief of the Journal of Clinical Lipidology, to discuss:Why ApoB and Lp(a) are better predictors of heart risk than LDL and why only about 2% of people ever get Lp(a) testedWhat a beef-vs-chicken feeding study revealed about red meat and cholesterol (the LDL results came back identical at 112 mg/dL)The evidence behind the seed oil debate, including why higher linoleic acid levels tracked with lower inflammation markers across a 2,000-person datasetWhy the balance of cholesterol-raising and cholesterol-lowering foods matters more than saturated fat aloneThe simple "ABCs" framework: A1c, blood pressure, cholesterol - for actually lowering long-term cardiovascular riskBy the end, you'll know which numbers actually predict heart risk, which tests to ask your doctor for, and how to cut through the conflicting noise around fat so you can make evidence-based decisions for the long haul.Thank you to our sponsors:OneSkin - Get 15% off at https://bit.ly/4tZnOpk with code DRLYONBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/48SJ7AC Amp - Visit https://bit.ly/3RcmqBz to get your AI-powered at-home gym for smarter, personalized training.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Kevin Maki at:Midwest Biomedical Research: https://www.mbclinicalresearch.com/ LinkedIn: / kevin-c-maki-phd-497ba34 Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction00:31 - Dr. Kevin Maki and the National Lipid Association01:04 - New dietary guidelines and the LDL confusion02:04 - What raises and lowers LDL cholesterol03:51 - Cholesterol levels from birth through puberty05:11 - The lipid panel kids should get before age 1106:42 - Lp(a): the test only 2% of people get08:18 - ApoB and the three risky particle types11:35 - Do we have evidence for "lower is better"?14:09 - The FLASH-GLICK risk factor framework17:10 - The 10% saturated fat guideline explained19:36 - Many dietary patterns can be healthy24:50 - Beef vs. chicken: identical LDL results27:10 - The balance of fatty acids that matters29:24 - Olive oil vs. corn oil feeding study31:00 - Lower for longer: 40-year risk reduction34:15 - Genetic cholesterol disorders and risk40:33 - The omega-3 index and why it matters49:10 - Are seed oils really driving inflammation?53:11 - How seed oils are processed and refined1:07:48 - Inherited beliefs and outdated nutrition science1:08:54 - Butter vs. cheese and high-fat dairy surprises1:14:48 - Exercise effects on HDL and triglycerides1:21:20 - The ABCs of reducing cardiovascular riskIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Most kitchen cultures don't break in blow-ups. They erode in the things leaders chose not to name. This episode is for the chef who knows something is off in the room, has known for weeks, and keeps hoping it will fix itself."Love without boundaries becomes martyrdom. Standards without heart becomes control. Leadership is the integration of both."Register for the free monthly Culinary Leadership Lab: a live working space for chefs ready to lead without losing themselves @ https://thecheflifebrigade.com/thelab-------------------The Signal in the RoomYou've walked into a kitchen and felt it before you could name it. Service is running. Tickets are moving. Food is going out. But the energy is weird. The team is guarded. The rhythm feels broken in a way you can't put your finger on.That's not anxiety. That's not you being too sensitive. That's your leadership radar going off. And if you've been at this long enough, you know that feeling isn't random. The discomfort is information.The problem isn't that you don't feel it. The problem is what most of us do with it. We hope.We hope it fixes itself. We hope they get the message. We hope one more shift will smooth it out. But hope in that context isn't strategy. It's avoidance wearing a patient face. And what you tolerate, you teach.How We Got HereWe didn't get here because we stopped caring. We got here because we cared deeply. We fell in love with the craft, with feeding people, with precision, with the feeling of getting it exactly right.Then we ran into a business that rewarded the ones who could absorb the most, who could endure the most, who could give the most without asking for anything back. So we hardened. We armored up to survive. And slowly, quietly, the heart that made us powerful became something we learned to protect instead of lead from.Here's the fracture most chefs don't have language for yet. The craft asks for presence. The business rewards endurance. Those two things pull in opposite directions. If nobody teaches you how to hold both, you end up believing that sacrificing yourself is part of the job. It isn't. That's conditioning.Two CustomersIn every operation, there are two customers. The guest at table 12. And the internal customer — your team, the people standing next to you on the line, carrying the mission with you every shift.Both are owed something.But if you're wired as a people pleaser — if you're wired to smooth things over, to absorb the friction so nobody else has to feel it — you're probably over-indexing on one and under-serving the other. Most chefs are deeply committed to the guest experience. They'll flex the menu, jump on a station, take the hit. And in doing that, they sometimes quietly ask their team to absorb the chaos instead.That's not leadership. That's love without boundaries. And love without boundaries always lands somewhere — usually on the people closest to you.Stay Tall & Frosty. And Lead from the Heart. —Adam.----------------Chapters00:00 - Lead With Heart02:14 - Leadership Radar05:00 - Two Customers07:32 - Hold The Line08:48 - The Slip11:19 - Owe Each Other13:23 - Love With Boundaries14:19 - One Loop This Week15:31 - Episode Takeaways16:23 - Closing Thanks---------------Stop chasing stars and start building a career that actually works. Join the National Champions at AB Tech in Asheville for hands-on training that respects the hustle without losing the soul. Real tools for real chefsYou wouldn't run a kitchen with broken equipment, so why are you redlining your own body? Carolina Health & Wellness helps you find your peak with TRT and peptide therapy. Stop grinding through the fatigue.Research LinksThe Successful Chef Leadership BootcampAttribution & SubscriptionSubscribe to The Recipe for Your Success NewsletterLearn more at Chef Life CoachingLike, Follow & Subscribe to Chef Life RadioPodcast Copyright Chef Life Media LLC

In the wreckage of the scale era, The Wall Street Journal is one of the winners. It has 4.5 million paid subscriptions and the broader Dow Jones portfolio has 6.3 million with a foothold in B2B data assets like OPIS and Risk & Compliance. The Journal h...

Meghan Markle's latest As Ever social media post sparks backlash after the Duchess of Sussex shared a cream-first scone recipe just hours after Prince William revealed Queen Elizabeth the Second's preferred method. Former royal chef Darren McGrady weighs in on the long-running British debate as critics accuse Meghan of using personal moments to promote her lifestyle brand. Plus: Prince Harry reportedly begins a quiet effort to repair relations with Prince William ahead of the Invictus Games, and new YouGov polling shows Meghan's popularity in Britain falling to its lowest level on record.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.A new season of King William is available now.Our royal newsletter written by Deep Crown is available for free.Royal Books:Revenge: Meghan, Harry, and the War Between the Windsors by Tom BowerWilliam and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

Dr. George Church from Harvard University proposed that cloning a Neanderthal could start with a stem cell from a modern human. Using new tricks of genetic engineering, researchers could make adjustments to the DNA in the human cell so it matches the code of the Neanderthal. Could scientists use that genetic blueprint to create neo-Neanderthals in the flesh? On this fascinating episode of Ground Zero, Clyde Lewis talks about DEVOLVED: RECIPE FOR RESURRECTION. The original broadcast was on July 26, 2016.

Adrienne Shelly was an actress, writer, and director whose star was rising when her lifeless body was found in a New York apartment. While the police were eager to rule the death a suicide, the discovery of a footprint near the crime scene turned the investigation on its head.See omnystudio.com/listener for privacy information.

Have you ever dreamed of turning your passion for healthy cooking into a thriving business?In this episode of the Health by Haven Podcast, we revisit an inspiring conversation with Emilie Blanchard, the founder and owner of Tasty As Fit in Columbia, South Carolina. Emilie's journey is a blueprint for aspiring entrepreneurs—starting from her own kitchen prepping meals for local families to launching a successful plant-based and gluten-free grab-and-go storefront.We dive into the "behind-the-scenes" of food entrepreneurship, including:The Leap to Brick-and-Mortar: How Emilie transitioned from home-based meal prepping to owning a retail storefront.The Business of Wellness: The real challenges and biggest wins of running a healthy food business.Plant-Based for Everyone: How Emilie makes real, fresh food taste delicious.Time-Saving Kitchen Hacks: Practical advice for busy people on how to cook healthy, nutrient-dense meals for families without spending hours in the kitchen.Whether you are a budding entrepreneur or just looking for a way to simplify your weekly meal prep, Emilie's story offers the perfect mix of inspiration and tangible advice.Subscribe & Review: If you found this episode helpful, please subscribe to the Health by Haven Podcast and leave us a review! Your support helps us reach more people who want to better their health and nutrition. Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Emilie: Follow Emilie on Instagram: @tastyasfit & @tastyasfit_eatsThank you to our Sponsors:Season 4 sponsor, Avodah Massage Therapy. Book the Back to Baseline PackageEpisode sponsor, Foundation of Stone Pediatric and Perinatal Family ChiropracticEpisode sponsor, A Ranger Paints. Use code HXH10 for 10% off!Support the show

In This Hour:--  Lessons learned from a week at "The Harvard Of Gunfighting Schools."--  When judges release criminals early, or without any punishment, the public suffers. --  Tom shares his recipe for smoking ribsGun Talk 05.24.26 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Past Editor-in-Chief of Hunting and Fishing Collectibles Magazine, Stan Van Etten, joins host, Katie Burke, to chat about the magazine's 20-year run. The duo reminisces about some of the magazine's great articles over years of its publication. Stan discusses what led him to start the publication of the magazine, as well as his reason for retiring it.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Its Chocolate time! We chat with Momma Cacao (Juliet Davies) a Cacoa farmer and chocolate maker plus some great CT chocolate destinations! 

Today's guest is Farideh Sadeghin. Farideh is a chef, recipe developer, video host, and food writer based in New York City. She's been the test kitchen director at Saveur and was executive culinary director at Vice's Munchies. Her first cookbook, “The Hot Dog Cookbook: 50 Recipes for the World's Best Food,” was recently released and is full of classic, international, and original takes on her favorite food. Farideh joins host Jessie Sheehan to talk about growing up in an Iranian-Italian household, how cooking became her path after college, what she learned working in restaurants in New Zealand, and how a chicken liver pâté recipe led her to Saveur. They also dive into “The Hot Dog Cookbook,” and Farideh walks us through her Klobásník recipe—a savory pastry with a yeasted dough traditionally wrapped around sausage. It's similar to a kolache and was adapted by Czech immigrants who settled in Texas. Farideh makes hers with hot dogs, Cheddar, and jalapeño. Click here for Farideh's Klobásník recipe from “The Hot Dog Cookbook.” Reserve your hot dog for The Hot Dog Edit hereLearn more about The Hot Dog Edit Subscribe to our Substack for more baking news and recipes Visit cherrybombe.com for magazine subscriptions, tickets to upcoming events, and more. More on Farideh: Instagram, "The Hot Dog Cookbook" More on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

Julia Moskin, food reporter for the New York Times, talks about New York's proposed ban on potassium bromate, a flour additive that gives New York pizza and bagels their distinct textures—and a possible carcinogen in humans. Photo: ESPN invites fans to get a bite of the NBA action at PopUp Bagels ahead of season tip-off on October 22, 2025 in New York City. (Photo by Roy Rochlin/Getty Images for ESPN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The guys mix up a lesser known riff on the popular Paloma, created at La Cucaracha Cocktail Club in 1930s Mexico City.MEXICAN FIRING SQUAD RECIPE:2oz/60ml BLANCO TEQUILA .75oz/22ml LIME JUICE .75oz/22ml GRENADINE 4 dashes ANGOSTURA BITTERS Combine ingredients in a shaker filled with ice. Shake and strain into an ine-filled rocks glass. Garnish with lime wheel.Recipe via Liquor.comWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailAlex Rutledge wraps up his Turkey Tour of the Northeast, sharing stories from turkey hunts at First Class Whitetails in PA, a tough morning in Maryland with David Zook, and a close encounter on retired Eagles linebacker Trent Cole's New Jersey farm. Alex sits down live with Jason Lapp, National Sales Manager for 12 Point Hunting Blinds, at their headquarters in Gap, PA to unveil the brand-new Watchtower blind — an innovative hunting blind inspired by airport air traffic control towers. The guys also cover MLB standings, Missouri's spring turkey harvest numbers, Zook Cabins, the Hunting Plot Store's full habitat services, and cap it off with wild turkey recipes including Chick-fil-A style nuggets, smoked turkey breast, and the great Alfredo debate.Chapter Markers Added:0:00 – Intro: The Watchtower Blind Teaser1:47 – Show Opens: Live from 12 Point Hunting Blinds, Gap PA2:21 – Current Events: MLB Baseball Talk (Cardinals, Royals, Phillies)5:38 – Turkey Tour Northeast Recap: First Class Whitetails & Maryland Hunt7:35 – Missouri Spring Turkey Harvest Numbers19:31 – Segment 2: Zook Cabins & Maryland Turkey Hunt Story23:26 – Introducing the Watchtower: The New 12 Point Hunting Blind28:31 – Segment 3: 12 Point Blind Features, Warranty & Dealer Expansion40:10 – Segment 4: Wild Turkey RecipesMissouri Hunting Heritage Federation:https://www.mhhf.us/To follow American Roots Outdoors Podcast:https://www.facebook.com/groups/448812356525413To learn more about American Roots Outdoors:https://americanrootsoutdoors.com/https://www.facebook.com/AmericanRootsOutdoors/To follow Alex Rutledge:https://www.facebook.com/americanrootsalex/To follow Wayne Lach:https://www.facebook.com/wayne.lach.5To follow Mike Crase:https://www.facebook.com/mike.crase

Herbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference.Here, I share three of my favorite herbal recipes for supporting the mouth, gums, and oral tissues, along with practical tips for actually making them effective.► A powerful herbal mouthwash with echinacea, sage, and plantain► A sage and rose tooth powder for everyday oral care► A turmeric mouth pack for deeper long-term gum supportI also talk about one of the biggest mistakes people make with herbal oral care: not giving herbs enough time and consistency to truly work with the tissues.If you'd like all three recipes in one place, you can download the ebook here.

For more than two decades, Indra Lahiri has dedicated her life to rescuing animals who have survived unimaginable trauma at Indraloka Animal Sanctuary in northeastern Pennsylvania. But through years of witnessing suffering day after day, Indra found herself facing something many caregivers, advocates, and helping professionals quietly struggle with: burnout, chronic stress, and secondary trauma. In this conversation, Indra shares how animals helped reshape her understanding of healing, emotional connection, and resilience. We also talk about the restorative power of animals and nature, the warning signs of burnout, and what it actually looks like to care for others without losing yourself in the process. What we discuss: The story of Penny the cow and posttraumatic growth.  How to tell the difference between healthy compassion and self-harm?   The emotional and physiological benefits of spending time with animals. Preventing burnout and the importance of variety in self-care.  Signs that trauma or burnout may be spilling into other areas of your life.  Burnout, self-loathing, and the inner narratives that keep people stuck. The importance of gratitude and meaningful connection.  Resources:  Indraloka Animal Sanctuary Resilient Professionals Mastery Series | Indraloka Animal Sanctuary https://www.instagram.com/indralokasanctuary/ https://www.facebook.com/IndralokaAS/ Indra Lahiri on Connection, Communication, and Running an Animal Sanctuary – Switch4Good Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

Colorectal cancer is now the leading cancer killer in adults under 50, and patients in their 20s are presenting with metastatic disease that has nothing to do with family history. Most physicians are still telling young patients with rectal bleeding that it's probably just hemorrhoids and that's costing lives.In this episode, Dr. Gabrielle Lyon sits down with Dr. Michelle Pearlman, a board-certified gastroenterologist and founder of a Miami-based gastro-metabolic clinic, to discuss:The specific warning signs every adult under 50 should never ignore, regardless of age including rectal bleeding, unintentional weight loss, and persistent abdominal painWhy GLP-1 medications like Ozempic and Zepbound are being miscategorized as weight loss drugs when they're actually metabolic reprogrammers with applications in fatty liver, sleep apnea, and inflammationThe protein, fiber, and resistance training protocol Dr. Pearlman uses to protect muscle mass in patients on GLP-1 therapyHow hormone replacement therapy combined with GLP-1s is changing body composition outcomes for perimenopausal women and why current guidelines are still 20 years behind the dataDr. Pearlman's personal osteoporosis diagnosis at 39, despite being a lifelong bodybuilder, and what it revealed about the diagnostic gaps in standard medicineThis conversation gives you the framework to recognize the warning signs most physicians are still missing, and the foundational habits; nutrition, resistance training, and hormone optimization that protect your gut, bones, and muscle through midlife and beyond.Thank you to our sponsors: Cozy Earth - Go to https://bit.ly/4teXQhz for up to 20% off! Timeline - Get 20% off your Mitopure order at https://bit.ly/4eLBWhB Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/42HiUlc, or find yours in store at https://bit.ly/3RfGnYa Amp - Visit https://bit.ly/3RcmqBz to get your AI-powered at-home gym for smarter, personalized training.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Michelle Pearlman at:Instagram: https://www.instagram.com/michellepearlmanmd/ Website: https://pearlmanmds.com/michelle-pearlman-md/ Connect with Dr. Gabrielle LyonInstagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction: Colorectal cancer under 5001:15 - The gastro-metabolic approach explained03:30 - Why nutrition isn't taught in GI fellowship05:45 - When the colonoscopy is normal but patients suffer07:00 - Weight, reflux, and visceral fat09:15 - PPIs, bone density, and long-term risk11:30 - Three things to never do for gut health14:00 - Ultra-processed food and early-onset cancer16:45 - Rectal bleeding, warning signs, and age19:00 - Screening guidelines and the obesity gap22:30 - GLP-1 medications: history and mechanism27:15 - Hunger, cravings, and food noise30:00 - The stigma around metabolic medications33:45 - Side effects: nausea, reflux, constipation38:30 - Compounded formulations and pharmacy safety42:00 - Hair loss, protein, and supplementation45:15 - Pill versus injection delivery systems49:30 - Fiber, the microbiome, and short-chain fatty acids54:00 - GLP-1s plus hormone replacement therapy58:45 - Testosterone, Kyzatrex, and women's bone health1:03:00 - Pearlman's osteoporosis diagnosis at 391:09:30 - The diagnostic gap in standard medicine1:14:00 - Building Bite MD and the future of nutrition tech Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

What happens when a leader realizes the traits they spent years hiding are actually their greatest strengths? In this episode, I talk with Amy Streater Wilson, Chief Marketing Officer, who was diagnosed later in life with ADHD and autism. Amy shares the shame and confusion that can come with a late diagnosis, from struggling with “boring” tasks to feeling overwhelmed by sensory input and social dynamics at work. We also dive into negotiation and selling through a neurodivergent lens, why many neurodivergent people struggle with traditional power dynamics, and how understanding neurodivergence can transform the way you lead, negotiate, communicate, and work with others.  Check out our sponsors: Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachiever Chime - Head to chime.com/achiever to sign up Quince - Head to quince.com/ACHIEVER for free shipping on your order and 365-day returns Monarch - Use code ACHIEVER at monarch.com to get 50% off your first year Physician's Choice - Use code PCPODCAST10 at physicianschoice.com to get 10% off your entire order In this Episode, You Will Learn 00:00 The shame many neurodivergent adults carry before diagnosis. 05:30 What is neurodivergence? 07:45 What does leadership mean to you? 10:45 Why neurodivergent people often struggle with dishonesty and mixed signals. 13:30 What's the difference between internal anxiety and external performance? 19:45 How reading body language can be a negotiation superpower. 25:15 The pressure neurodivergent women feel to make everyone comfortable. 31:30 How BATNA reduces anxiety in difficult negotiations. 35:45 How to sell without pretending to be someone else. 39:30 How to spot manipulation and dishonesty quickly. 45:15 The downside of being “too direct” at work. 48:30 Why autonomy and agency matter to neurodivergent people. 55:00 What's your advice for neurodivergent people trying to advocate for themselves? Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Amy on LinkedIn: @amywilson24601

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Merriam-Webster's Word of the Day for May 17, 2026 is: affable • AF-uh-bul • adjective Affable describes someone who is friendly and easy to talk to. It can also describe something, such as someone's personality, that is characterized by ease and friendliness. // The restaurant's affable owner can be seen most nights welcoming his guests and making light conversation. // In the hallways, the principal has an affable demeanor; however, when called to her office, students know she is all about business. See the entry > Examples: “Ray Naranjo is a Native American chef from Santa Clara Pueblo in northern New Mexico. He's a big, affable man with a wide, warm smile, built more for a football field than his food truck, Manko.” — Michael Shaikh, The Last Sweet Bite: Stories and Recipes of Culinary Heritage Lost and Found, 2025 Did you know? There is nothing in the meaning of affable (“friendly and easy to talk to”), nor in its etymology (the word traces back to the Latin verb affārī, meaning “to speak to, address”), to suggest it is more properly applied to men than to women, but English-speaking people behave as though it is. This was not always true; in the 16th through the 19th centuries, it was not uncommon to see the word describing women, but no more. We once surveyed all the cases in which a single newspaper used affable over a 12-month period. The word occurred in 102 articles, and in 4 occurrences it described women, while in 85 occurrences it described men (in the other cases affable was used to describe a conga line, email, musical compositions by Robert Ward, cats in general, and one male dog). None of this need affect your use of the term. You should feel free to apply it in whatever way seems suitable. Think of this more as a reminder that the currents of our language are deep and occasionally mysterious, gently nudging us along paths we don't even see.