POPULARITY
Categories
Hour Four began by tackling the subject of the NFL's QB carousel, focusing on the phenomenon of quarterbacks who have emerged and found new success with their second teams. We then returned to the Miami Dolphins, discussing how their upcoming softening schedule realistically offered them a path back to a .500 record and kept them in the playoff hunt. The conversation concluded with discussion surrounding Bengals receiver Ja'Marr Chase, who was suspended and fined for his alleged spitting incident involving Steelers defender Jalen Ramsey
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.
What happens when even surgery and supplements can't get a broken bone to heal?When Dr. Ben Weitz fractured his femur and was told it might never heal, he turned to the same principles he's used with patients for decades: ‘root cause, functional medicine' thinking. In this conversation, he shares how he designed a bone-healing protocol that combined targeted nutrition, vitamin K2 and vitamin D optimization, growth factors, and the right kind of exercise stimulus. We also discuss why bone loss and osteoporosis aren't just ‘aging issues', how testing like trabecular bone scores can reveal what DEXA scans miss, and why many medications block bone repair instead of rebuilding it. The story offers a powerful look at how science, persistence, and patient intuition can work together to restore strength naturally.If you've ever worried about bone density, fractures, or slow healing, this episode will help you understand what your bones really need to rebuild safely and effectively.Episode Timeline: 00:00 – Episode Preview01:35 – Podcast Intro 02:45 – Dr. Weitz's Hip Fracture Story04:40 – Rehab and Early Supplements08:20 – Deciding Against Revision Surgery09:50 – Understanding Bone Cells11:45 – Using Forteo for Healing12:45 – Why Monitoring Bone Markers Matters13:50 – Adding Growth Hormone14:50 – Bone Stimulator Protocol15:27 – Effective Exercises for Bone16:40 – Ballistic Loading Benefits17:55 – Bone Density vs Bone Strength18:37 – Understanding Trabecular Bone Score19:40 – Why Positioning Affects DEXA21:10 – Reading Full DEXA Printouts23:22 – Men Rarely Get Bone Scans27:02 – Bone Stimulator Options29:20 – Risks of Bone Medications33:50 – Considering Osteoporosis Treatment34:03 – Medication vs Natural Approach36:55 – Vitamin D and Vitamin K39:55 – Calcium Myths Explained42:27 – Iodine Contrast Considerations45:49 – Where to Find Dr. Ben47:22 – Podcast Outro47:42 – Final Takeaways & Dr. Eric's Closing ThoughtsAbout Dr. Ben Weitz: Dr. Ben Weitz is a Certified Sports Chiropractor and Functional Medicine practitioner for more than 35 years and he has worked with professional sports teams. He wrote a book in 1998, “The Back Relief Book”, and has published several papers on the prevention of injuries in weight training Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
Episode 206: In this episode, Andy McDonald is joined by Dr. Robin Thorpe, one of the most influential performance scientists of the modern era. ㅤ Robin spent a decade at Manchester United (2009–2019) as a Senior Performance Scientist and Conditioning Coach, working across multiple managerial eras — from Sir Alex Ferguson through to Ole Gunnar Solskjær. As Head of Recovery & Regeneration, he supported the First Team through 10 national and international titles, developing systems to maximise player availability, manage fatigue, and reduce injury and illness risk. ㅤ Alongside his applied PhD with Liverpool John Moores University, Robin has worked with elite athletes across football, golf, boxing, track & field, and national teams — including the Mexican National Team for the 2018 FIFA World Cup. His career spans leadership roles in the EPL, NBA, MLB, MLS, PGA Tour, and most recently as Director of Performance at Red Bull, supporting global high-performance environments. ㅤ In this conversation, Robin shares how he translates first-principles thinking into real-world decision making, how teams can collaborate more effectively, and why strategic performance leadership is the future of high-performance sport. ㅤ Topics Discussed: Interdisciplinary team dynamics Converting first principles into practical application Specialist vs. generalist roles in elite sport Decision-making frameworks for practitioners Monitoring & measuring rehab outcomes Outcome-based, process-guided, & adaptation-focused rehab Where to Find Dr. Thorpe: LinkedIn Instagram X ResearchGate Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Steve Barrett Pete McKnight
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Andrew Curley to discuss arthroplasty in the athletic / active individual. Andrew Curley, MD specializes in sports medicine and hip preservation. He received his medical degree from Georgetown University School of Medicine in Washington, D.C., where he later completed his orthopedic surgery residency at Georgetown University Hospital and earned the role of chief resident in the Department of Orthopedics. He underwent additional fellowship training in sports medicine at the University of Pittsburgh Medical Center in Pittsburgh, Pa., and in hip preservation at the American Hip Institute in Chicago, Ill. He has assisted in the care of professional and collegiate athletes, including the Pittsburgh Steelers, Pittsburgh Penguins, Robert Morris University Football, University of Pittsburgh Panthers, and Pittsburgh Ballet Theatre.Dr. Curley specializes in surgery of the hip, shoulder, and knee. He performs various minimally-invasive arthroscopic procedures to treat conditions in the hip (labral tears, impingement, cartilage damage), shoulder (rotator cuff tears, labral tears, shoulder dislocations), and knee (ACL/ligament tears, meniscal injuries, cartilage damage). Additionally, he performs shoulder arthroplasty/replacement to treat shoulder arthritis, as well as anterior robotic-assisted hip arthroplasty/replacement to treat hip arthritis.Dr. Curley has published numerous research papers and presented studies at national meetings in the field of sports medicine and hip preservation. Additionally, he earned the prestigious O'Donoghue Award in 2021 from the American Orthopaedic Society for Sports Medicine (AOSSM), which is awarded to the best research paper for clinical research in sports medicine.As a former collegiate football and lacrosse player, Dr. Curley understands that each patient has different needs and goals when facing an orthopedic problem. Whether he is treating a high-level athlete, a weekend warrior, or a patient attempting to return to everyday activities, Dr. Curley works with each patient to maintain a healthy, active lifestyle.For more on Dr. Curley, be sure to check out https://www.tidalhealth.org/doctor/andrew-curley - he practices in Seaford DE & Millsboro DE*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.
In Part 4 of The General Muscle Podcast's bodybuilding rehab series, Lawrence is joined once again by Nick, Mike, and James to break down everything you need to know about subacromial shoulder pain — what it is, what to call it, and what it really means for patients and lifters. They cover the key clinical tests physios use to assess shoulder issues, when imaging is actually necessary, and red flags that might suggest pain is coming from somewhere else. The team also dives into practical modifications for common lifts that often aggravate shoulder pain — including bench presses, shoulder presses, rows, pulldowns, and lateral raises — plus evidence-informed rehab strategies to keep shoulders strong and resilient. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, James, Nick and Mike! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! James' IG: @j.johnson.dpt Nick's IG: @nicklicameli Mike's IG: @mikerevivestronger Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Paul Synenkyj to discuss the Pillar Strong vertical planking system.Paul Synenkyj (@paulsynenkyj | @pillarstrongvps) is a performance architect and strength & conditioning specialist who blends data-driven innovation with athlete-first coaching. As the founder of Pillar Strong (creator of the Vertical Plank System), Paul transformed a dug-out moment of insight into a patent-pending training device built for posture, core stability, and elite kinetic-chain activation.Having spearheaded conditioning for professional baseball athletes, Paul's philosophy revolves around maximizing the benefit-to-cost ratio of movement. His goal: build strong, resilient humans who move with precision, power, and purpose. Through Pillar Strong, he delivers performance tools and principles that unify foundational strength with advanced athletic readiness.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Send us a textA veteran property investor shares the proven “B.R.R.R.” formula (Buy, Rehab, Refinance, Repeat) and the U.S. cities still offering homes under $100K.Hear how disciplined buying and long-term thinking can compound wealth faster than chasing the next trend.https://familyoffices.com/
In this episode of The Backyard Naturalists, Debbie and Laurie welcome back "Flocker" and trusted friend of the show, Ruby Davis of NC Wildlife Rehab, for a rapid-fire myth-busting session about what to do when you encounter wildlife in your own backyard. From possums playing dead to raccoons out in the daytime, baby bunnies hidden in plain sight, fallen squirrel nests, mysterious fawns, mangy foxes, and even the occasional bat on the ground—Ruby walks us through what's normal, what's concerning, and when to step in (or absolutely not step in). Her calm, science-based guidance cuts through the online chaos of Google, Facebook groups, and Nextdoor "experts," reminding us that common sense and compassion go a long way when we share space with wild neighbors. Packed with practical tips, safety reminders, and fascinating facts about animal behavior, this episode aims to replace misinformation with clarity. Whether you're a seasoned backyard watcher or someone who simply wants to do the right thing when wildlife shows up unexpectedly, Ruby's insights will leave you more confident—and more connected—to the natural world right outside your door.
On this episode of The Jon Gordon Podcast, I sit down with Jerry Flowers Jr., dynamic pastor, speaker, and author of Heart Rehab. Jerry shares how personal trauma and inner wounds can hold us back from living fully and loving others, and why awareness is the essential first step toward healing. We dive into the inspiration for his book, the difference between reading and hearing a message, and how Heart Rehab offers practical tools, like interactive video QR codes, to help readers trace, unmask, and heal the "thieves" of anxiety and dysfunction. Jerry gets real about surrender, faith, and giving back, sharing how he's dedicated every dime from his first book to support his church's new building and community programs. If you're ready for a fresh start, want to break the cycle of overthinking, or need encouragement for your own healing journey, this heartfelt conversation with Jerry Flowers Jr. is one you won't want to miss. About Jerry, Jerry Flowers Jr. and his wife, Tanisha Flowers, are the creators and founders of Redefined TV and are passionate about redefining relationships righteously. With numerous videos that have repeatedly gone viral on YouTube, Instagram, TikTok, and Facebook, along with four cross country tours, these generational trendsetters are dedicated to allowing their marriage and ministry be a stage from which people can see Jesus and a healthy model of Kingdom ministry. Heart Rehab, available in October 2025, is Jerry's debut book. The Flowerses are based in Houston, Texas, and are lead pastors at Time of Celebration Ministries Church. They are proud parents of three beautiful children, Melody, Jerry III, and Josiah Flowers. Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
We would love to hear from you! Please send us your comments here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.
This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts.Struggling with complex shoulder cases? Bridge the gap from research to reality and get real-world answers in this special live podcast recording with experts Phil Plisky and Lenny Macrina. Building on our earlier episode, “How Do We Untangle the Evidence Around Shoulder Rehabilitation and Surgery?”, this interactive session will focus on practical strategies for restoring shoulder function—from immediate post-injury or surgery through return to throwing.In this live podcast recording, you'll not only hear expert insights on topics such as arthrogenic muscle inhibition in the shoulder, timing of post-surgical strength testing, considerations for overhead athletes, and balancing the delicate art of restoring ROM after stabilization surgery without compromising the repair. Also, you'll have the opportunity to submit your own questions in real time.Whether you're curious about blood flow restriction for shoulder rehab, return-to-throwing progressions, or top clinical takeaways, this conversation is designed to provide actionable strategies you can bring directly into your practice.Learning ObjectivesAnalyze the evidence around strength loss and testing after shoulder injury/surgeryApply evidence-based, practical strategies to actionably address shoulder instabilitySolve patient case scenarios involving return to physical activities such as weightlifting and throwingTimestamps(00:00:00) Welcome(00:00:05) Introduction to shoulder rehab(00:03:20) Understanding arthrogenic muscle inhibition(00:10:14) The role of blood flow restriction (BFR) in rehab(00:17:22) Strength testing in shoulder rehabilitation(00:22:39) Balancing range of motion and stability(00:28:00) Empowering patients in their recovery(00:37:35) BFR and older populations(00:38:22) Strength training for overhead athletes(00:44:37) Evolution of return to throwing programs(00:48:19) The journey back to throwing(00:55:45) Key takeaways for rehabilitationRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-labIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
EP 552 From Drug Addiction & Rehab to Quitting Accounting for Comedy — Auntie Jemimah Raw, Untold Story
Send us a textToday on Strong By Design, we're joined by Ben Velazquez, an award-winning strength and conditioning coach and one of the nation's top experts in concussion recovery and corrective movement. As the founder of Grey Matters Sports Group, Ben has worked with elite athletes from the MLB, NFL, and NHL — including legends like Mariano Rivera and Connor McDavid — helping them recover from injuries, correct imbalances, and extend their careers.In this episode, Ben shares the science behind his five-tier concussion recovery system, reveals the most common movement imbalances that lead to injury, and explains how small corrections can create major performance breakthroughs. He also discusses what separates good athletes from great ones and why understanding the brain-body connection is essential for true athletic longevity.If you want to move better, stay injury-free, and perform at your best for years to come, you will not want to miss this conversation. Learn more about Ben's work at benvelazquez.com Time Stamps01:02 – Welcome to the 'Strong by Design' podcast02:42 – Join Coach Chris along with our special guest Ben Velazquez04:00 – Sharing memories with their old friend & mentor Ben Prentiss07:42 – Ben's memorable success from working with a pro athlete11:47 – What inspired a career as a strength coach & movement specialist?17:55 – What your body needs before getting stronger 23:53 – Comparing force production: Pro football vs Pro hockey 24:05 – #1 issue Ben sees with older high-level athletes 27:14 – Strength blueprint: Steps before targeting a body part 29:51 – Sharing insights about various elite athletes 45:24 – How teams and athletes often misjudge concussions or injuries 51:27 – Key factors to perform at your highest level 55:20 – What causes early retirement among athletes? 1:00:27 – Spotting and addressing concussions early in Youth sports 1:06:02 – The importance of combining postural and movement training 1:08:38 – Stay connected beyond the episode with Ben Velazquez 1:09:42 – Please share and leave ratings & reviews for the SBD podcast Resources:BenVelazquez.com Connect with Ben:Instagram Connect with Chris:InstagramSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic
Imagine going to a treatment center for addiction, only to be sent to work at a chicken processing plant for no pay. That's one of the shocking realities investigative reporter Shoshana Walter uncovered in her national investigation into court-mandated addiction treatment. Her reporting exposed how a broken system turned thousands of people into an unpaid workforce for some of the country's largest corporations—work that made her a Pulitzer Prize finalist.At the center of her story was a treatment program founded by a former poultry executive, where participants were forced into unpaid labor inside chicken plants. But that was only the beginning. In her new book, Rehab: An American Scandal, Walter reveals a multi-billion-dollar web of mismanaged treatment centers, where profit too often comes before recovery.On this episode of Grieving Out Loud, Shoshana shares what she discovered, what everyone should know about the addiction treatment industry, and what she hopes her reporting will change.Click here to purchase Shoshana's book Rehab: An American Scandal If you enjoyed this episode, you may like the following: Telling Everyone's Story While Hiding Her Own: A Journalist's Battle with AddictionCan We Save Lives While Cutting Funding? A Tough Conversation at the TopSaving tiny lives and healing families at a sanctuary for opioid-exposed newborns‘I lost who I was.' Emily's Hope Treatment Scholarship gives mom second chanceSend us a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Daisy Granholm to discuss her journey in soccer. Daisy Granholm is a former Division I soccer standout and Dartmouth College graduate with a master's degree in engineering. Originally from the coast of Maine, Daisy's journey has been defined by perseverance, discipline, and an unwavering love for the game. After overcoming both ACL reconstruction and dual foot surgeries, she's now fully committed to pursuing her dream of playing professional soccer. Off the field, Daisy shares her recovery, training, and creative pursuits with an authentic voice that inspires athletes navigating their own comebacks. You can follow her journey on Instagram and TikTok @twobootscootin*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Explore the biblical teachings from the book of Joshua, focusing on the themes of courage, faith, and divine promises. This video delves into the leadership of Joshua after Moses, the story of Rahab, and the two spies sent to Jericho. Discover the significance of these ancient events and how they relate to personal faith and spiritual growth today. Perfect for those interested in biblical history and religious teachings.
Have you ever hesitated to recommend a treatment because you weren't sure your patient could afford it — or worried your fees would look like you're putting profit before care? Many private-practice providers freeze at the money conversation: we undercharge out of guilt, over-explain costs, or avoid talking about outcomes and value — and that leaves patients confused, underserved, or worse, exploited. That discomfort is exactly why this episode matters. The Roundtable pulls back the curtain on pricing, billing, and ethical care — we name the tension between value and access, then give you practical ways to hold both at once: clear upfront conversations about outcomes, flexible "plan B" options, warranties/refund approaches for devices, pro-bono funnels, and clinician-level boundaries that protect both patient outcomes and your team's sustainability. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: How to frame cost conversations around value and outcomes (so patients see spending as investment, not just expense). Concrete strategies for setting and defending fee schedules while staying ethical and compassionate (including transparency, team conversations, and when to push back on insurer-driven rates). A practical, team-based clinical approach for complex concussion cases — what to assess first (vision, vestibular, neck, nervous-system regulation) and how to coordinate referrals. Real ways to increase access without going broke: pro-bono slots, low-cost/online resources, sliding plans, and negotiating efficient treatment doses that still get results. On this episode of The Roundtable we dig into the hard stuff — cost, billing, and caring for people in vulnerable positions — and we walk through a real, messy case study (Michelle's multi-system concussion) so you leave with both mindset shifts and actionable tools. Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Visit Natasha's Website: https://www.natasha-wilch.com Thank you to our sponsor Neuronic. Learn more about their photobiomodulation products and save $100 on your order by checking out their website here: https://www.neuronic.online/discount-handler?code=2568457
Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligaments, and the extracellular matrix (ECM)—as on muscle strength itself. Yet, these vital tissues have long been misunderstood as relatively static and untrainable. The latest research proves otherwise: tendons and ligaments are remarkably adaptive, capable of remodeling and strengthening in response to targeted loading and proper nutrition. The white paper presented in this podcast distills more than a decade of cutting-edge research into a clear, evidence-based framework for improving connective tissue health and performance. Drawing on the work of leading scientists and sports medicine experts, it explains how short bouts of specific mechanical loading—paired with precise nutritional strategies—stimulate collagen synthesis, enhance tendon stiffness, and accelerate recovery. The paper also details the biological mechanisms behind these adaptations, offering a practical roadmap for both elite and dedicated recreational climbers. Whether you're looking to climb harder, rehab a connective tissue injury, or simply increase your resilience so as to stay injury-free longer, this research-driven guide provides the tools to do it. Listeners (and readers) will learn how to structure brief daily tendon-training sessions, time nutrient intake to maximize collagen synthesis, and avoid common anti-adaptive mistakes that slow recovery. Backed by peer-reviewed science and real-world application, this paper redefines how athletes can train smarter—and perform stronger—through the science of connective tissue optimization. Podcast Rundown 0:15 – Eric's welcome statement 0:30 - Overview of this podcast and the research White Paper. Download a PDF with supporting diagrams and research references here >>
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.
Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more. Watch the full episode: https://youtu.be/axboPdEiZFE Episode Resources: Scott's Instagram Demangeot, 2023 --- Membership: https://e3rehab.com/premium/ Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/ Rehab & Performance Programs: https://e3rehab.com/programs/ Resource Guides: https://e3rehab.com/resource-guides Newsletter: https://e3rehab.ck.page/19eae53ac1 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brian Szutkowski to discuss speed training for football. Prior to joining Elon, Brian Szutkowski worked with Concordia St. Paul (NCAA DII) as a sprints coach, designing and implementing the annual plan for all sprinters as well as working with athletes within the weight room. While there, he helped build a two-time NCAA All-American (heptathlon, decathlon), Drake Relays champion (decathlon), four-time all-conference performers, and five school records (heptathlon, decathlon, javelin, women's 400, men's outdoor long jump. Before his time at Concordia St Paul, he was the head of athletic development of Mizuno-Northern Lights, overseeing 37 teams and 386 athletes while designing and implementing the long term athletic development plan for ages 11-18. While there, he coached one Minnesota Gatorade Player of the Year, AAU national champions (Aspire Division) and 14 AAU All-Americans and reduced injury rate by 4.5 percent. Szutkowski previously interned virtually with Elon in 2020. Prior to that, he interned with Concordia-Saint Paul assisting with women's lacrosse, women's soccer, men's basketball and football. Szutkowski obtained a master's degree in coaching and athletic administration and a bachelors in exercise science and business management, while being a two-sport athlete at Concordia St. Paul (track and field/football) and is still the school record holder in the 100 (10.42 seconds). He is a Certified Strength and Conditioning Specialist (NCSA), USATF-L1, CPR/AED American Redcross.For more on Brian, be sure to follow @bszutkowski *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Tyler shares his raw and emotional journey, detailing a chaotic childhood where addiction was the family norm. He recounts the shocking progression of his own drug use, the moment his mother introduced him to heroin, and how his father was the first person to put a needle in his arm. After years of the "jail, rehab, rehab, jail" cycle, hear how the loss of his 'perfect' life and a moment of desperation led him to a permanent path of recovery. Now sober and working at the very treatment center that saved him, Tyler discusses finding his identity, the power of fellowship, and how he navigated the grief of losing both parents while staying clean. [00:00] Podcast Introduction and Tyler's Clean Date (October 1st, 2023) [00:00:45] The Host's Initial Doubt: "He's not gonna make it" [00:02:29] Finding God and a "Physically New Person" [00:03:30] Growing Up in a Vicious Cycle of Family Addiction My Mother Gave Me My First Perk; Sniffing Heroin Together [00:07:28] "My Father Was the First Person to Put a Needle in My Arm"[00:07:47] Playing the Shitty Cards: Winning with the Disease of Addiction [00:09:26] The 10-Year Cycle: Jail, Rehab, Rehab, Jail [00:11:37] The Gift of Desperation: Leaving the "White Picket Fence" [00:14:13] The Genetic Factor of Opiate Addiction[00:15:55] Identity Crisis: Who Am I Without Drugs? [00:17:59] Life in Recovery & The Power of Fellowship (NA/AA) [00:20:18] Faking the Funk: Why Half-Stepping the Work Fails[00:30:52] Nothing Changes If Nothing Changes [00:31:35] Grieving in Sobriety: Losing Both Parents [00:34:33] Final Thought: It's Easier to Keep Your Seat Than to Get It Back [00:36:06] Conclusion and Gratitude ----Across the Web----
In this eye-opening episode of The Confident Sober Women podcast, host Shelby John sits down with award-winning investigative journalist Shoshana Walter, author of Rehab: An American Scandal. Together, they uncover the shocking realities of America's addiction treatment industry—where compassion and healing sometimes collide with corruption, exploitation, and profit.Shoshana shares the powerful stories behind her groundbreaking reporting for The Marshall Project and Reveal, which exposed how some court-ordered rehab programs forced people struggling with addiction into unpaid labor—working in factories, warehouses, and even processing plants under the guise of “treatment.” Her work sheds light on the systemic failures in the U.S. recovery landscape and the human cost of unregulated programs that prey on the most vulnerable.Shelby and Shoshana explore:How the opioid epidemic reshaped America's rehab industry—and where it went wrongThe dark history of “tough love” recovery programs rooted in Synanon and behavioral modificationWhy unregulated and for-profit treatment centers continue to thrive todayThe legal and ethical gray zones surrounding work-based rehab programsThe critical role of “recovery capital”—the internal and external supports that make lasting sobriety possibleThe devastating gap in treatment options for mothers and families, and what real reform could look likeThis conversation is a must-listen for anyone in recovery, professionals in the mental health and addiction fields, and families seeking treatment for a loved one. It's a raw, informed, and deeply compassionate discussion about what's broken—and what hope still exists for creating an addiction recovery system that truly heals.
Can you gain real muscle with isometric holds and little to no equipment? We break down a 2025 study comparing long-muscle-length isometric training to full range of motion isotonic work for quadriceps hypertrophy in trained lifters. We translate the science into simple setups you can use at home or in a hotel gym, explain why long-length positions matter, how to hit a true 10 RPE on static holds, and when to pair pre-exhaust sets with isometrics for serious growth without beating up your joints. What you'll learn: Isometric vs isotonic for hypertrophy and when isometrics can win How to find and hold true long-length positions for chest, back, quads, and hamstrings Making bodyweight isos hard enough to matter with 30-second max-effort holds Joint-friendly use cases for tendons, pain, deload weeks, and travel A plug-and-play isometric session you can try today Sample session: Pull: Chin-over-bar hold to failure, 4 sets Push: Handstand push-up iso 3 to 6 inches off the floor, to failure, 4 sets Quads: Wall sit at or just below parallel, 30-second max holds, 4 to 6 sets Unilateral: Rear-foot-elevated split-squat iso, back knee 1 inch off floor, 30 seconds, 4 sets per leg Optional overload: Pins, fixed bands, or plates on lap for wall sits Timestamps: 00:00 Intro 01:00 The 2025 study in plain English 03:30 Why long-length isometrics drive growth 06:50 Execution cues: 30s holds and true 10 RPE 08:30 Rehab and tendon applications 10:40 Pre-exhaust plus isos for hypertrophy 12:45 Minimal equipment programming ideas 15:10 Full sample isometric workout 20:20 Soreness, CNS load, and recovery 23:10 Movement skill benefits and coaching cues 27:45 Key takeaways and next steps Links: Free trial of our programming: https://garagegymathlete.com
When we're hiring at PelvicSanity (and we are right now
Have you ever wondered why traditional recovery works for some people—but didn’t quite fit for you? This week, we’re pulling back the curtain with our friend and BJDW team member Heather whose journey to freedom started inside a rehab program that followed a 12-step model…and ended in a deeper, Jesus-led transformation. Heather opens up about what she learned, what didn’t resonate, and how she found freedom—not just sobriety—through faith, community, and truth. If you’ve ever felt out of place in traditional recovery, or wrestled with words like powerless and alcoholic, this conversation is going to set something free inside you.
Send Sherry a Text MessageYou made it, sis — welcome to The Rebuilt Heart, the final episode of the Relationship Rehab series with Sherry.
In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy
In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.
Chris Hughen sat down with Marc Surdyka to introduce E3 Rehab Premium. We discuss how Premium differs from our normal E3 Rehab Podcast episodes and the format behind the different weekly conversations including research reviews, case studies, and Q&As. We also dive into our own backgrounds with education, clinical practice, and mentorship. Finally, we tell listeners how they can subscribe. Watch the full episode: https://youtu.be/AV2zy2wL1XM Sign Up Here: e3rehab.com/premium Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Mentoring: https://e3rehab.com/mentorship-intake-form/ Articles: https://e3rehab.com/articles/ --- Podcast Sponsor: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24
Get More LVWITHLOVE Content at LVwithLOVE.com Become a partner or contact us This week on the Lehigh Valley with Love Podcast, we're talking with Megan Cara, Clinic Director at Ivy Rehab for Kids in Bethlehem. (more…)
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Dustin Oranchuk to discuss his research on isometric exercise. Dustin Oranchuk, PhD, CSCS*D, is a tenure-track Assistant Professor at the University of Colorado-Colorado Springs (UCCS) in the Department of Human Physiology and Nutrition. He is also a Senior Research Scientist in the Muscle Mechanics, Morphology, and Performance Laboratory at the University of Colorado Anschutz Medical Campus. Originally from Canada, he earned a bachelor's degree in Kinesiology from the University of Calgary. He then worked with the Canadian Sport Institute before pursuing a Masters degree at Adams State University, where he served as a Strength and Conditioning Specialist for several NCAA teams and taught several courses. Dustin later became the Head Strength and Conditioning Specialist for the University of Calgary Dino's football team while performing research in the same university's Human Performance Laboratory. He completed his Doctoral training at the Auckland University of Technology with a stint at Victoria University Melbourne where he examined muscle architecture, morphology, and performance changes arising from different contraction types. Afterwards, Dustin worked at Acumen Health with various clinical and athletic populations. To date, Dustin has published 58 peer-reviewed journal articles (22 as lead author) and has received over 1300 citations. Dr. Oranchuk utilizes musculoskeletal imaging and functional testing to improve clinical outcomes. He also examines potential exercise, nutrition, and pharmacological interventions to improve muscle quality and physical performance. Dr. Oranchuk is also a leading expert in isometric exercise and training. For more on Dustin be sure to check out @dustin.oranchuk.phd and https://www.researchgate.net/profile/Dustin-Oranchuk *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ella Macleod to discuss her journey in basketball. Ella MacLeod hails from Eynesbury, Victoria, Australia and stands at 5'9″ as a dynamic guard for the Collin Cougars women's basketball program. After shining at SEDA College in Melbourne and taking a bold leap to the U.S., Ella committed to Collin and immersed herself in Texas basketball life. Known for her tenacity on both ends of the floor, she averaged rebounds and defensive plays that belied her size and guard position. Off the court, Ella's journey from Melbourne showcases her grit, self-belief, and willingness to embrace change in pursuit of her dream. Her story is one of adaptation, leadership, and relentless pursuit of the next level of her game.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Alright girl, today I've got David Grey on the pod. If you don't know him — he's one of the most sought-after and coolest coaches in the rehab and performance space. He's worked with Olympic athletes, pro footballers, and everyday people who were told they'd never move pain-free again. What I love about David is he doesn't just chase symptoms — he changes how you move. He blends rehab, strength, and athleticism in a way that's simple, powerful, and actually works. His approach is rooted in strategy and systems. But he always starts with the goal or vision - what do you want to be able to do. (and not being in pain is not a goal). Then we reverse engineers the plan and strategy from there. We talk about why variety is the secret to resilience, why pain isn't proof you're broken, and why rehab is just training with a different name. This one's sharp, practical, and it'll flip how you see your body. Key Takeaways Rehab = Training. The only difference is pain. The process is progressive loading, intelligent exercise selection, and consistency. Variety builds resilience. Pure specialization makes you fragile; mix loads, tempos, planes, and patterns. Execution > exercise list. It's not “do calf raises,” it's own the standard and progress it (tempo, range, reps, load). Pain is nuanced, not a verdict. The biopsychosocial model matters: training load, sleep, stress, food, belief. Foundation before hacks. Walk more, eat enough, sleep, and dose your training — before you blame hormones. Joint longevity kit. Daily walking, big-toe extension, strong knees (bend + load), a supple spine (rotate/side-bend), hips that move. Goal → map → milestones. Start with the vision (play tennis, run 5K, lift), then reverse-engineer the steps and targets. Quotes “Rehab is just training in the presence of pain.” — David Gray “Variety is what keeps you resilient. Specialization without it makes you fragile.” — David Gray “Every movement has a standard — own it before you load it.” — Amy Bowe “It's not your hormones if you're under-recovered and under-fed — clean up the foundations first.” — David Gray “Pain doesn't mean you're broken; it means your body wants better capacity.” — Amy Bowe What We Cover The myth that anything sub-maximal is “useless” — and why low-load work still drives progress How David programs for athletes and everyday humans: vision → constraints → clear targets Training through pain without making it your identity Why scans rarely change the plan — and what actually does The most over-prescribed rehab trope (hi, “sleepy glutes”) and what to do instead A realistic “joint health insurance” plan for women in their 30s–40s Links & Resources Connect with David — Coach & educator at David Grey Rehab, known globally for redefining movement and rehab with precision, clarity, and results. The gram: https://www.instagram.com/davidgreyrehab/ Website: https://www.davidgreyrehab.com/pages/david-grey-rehab Loved this conversation? Subscribe to The Warrior School Podcast for more bold, powerful talks like this. ** Share + Subscribe** If this episode struck a chord—share it with a woman who needs to hear it. Tag @amykatebowe and @davidgreyrehab https://www.instagram.com/davidgreyrehab/
When your loved one finally goes to treatment, everyone expects you to feel relieved—but what if what you really feel is angry? In this episode, Danny and Emily unpack the emotional crash that often hits families once the chaos pauses. You'll learn why resentment, exhaustion, and even jealousy are normal—and how to use this time not just to vent, but to heal, reset, and prepare for the next phase of recovery. Also Available on Youtube:https://youtu.be/LLZeEGcv2hQ Join Our FREE Community : https://www.skool.com/yourlivingproof/about?ref=b7cd4952bdb143398cd19560f8b1e319 Schedule A Call: https://yourlivingproof.com/schedule-discovery-call Follow Us on Instagram:https://www.instagram.com/yourlivingproof/ Listen On Spotify: https://open.spotify.com/show/2mlrgfNphN6RoPk33CNtF8?si=acbe81dc893a4458 Listen On Apple: https://podcasts.apple.com/us/podcast/family-addiction-support/id1557526568
Episode 055: Dust off your rose-colored glasses and settle in for a time-traveling adventure as Six Picks Music Club dives deep into the warm embrace of nostalgia. Geoff, Russ, and Dave are joined by special guest Steve to explore the tracks that transport us back to simpler times—from the Kingston Trio's rebellious folk to Jesus Jones' wall-crumbling optimism, Marty Robbins' epic tale of Rosa's Cantina to Pkew Pkew Pkew's bittersweet glory days, Allen Tousaint's sultry southern nights to Rehab's beer-soaked anticipation. And because no trip down memory lane is complete without an oddball detour, the guys somehow end up discussing the fascinating world of dietary fiber. Whether you're longing for yesterday or just enjoying the memories, this episode promises to hit you right in the feels while keeping one foot firmly planted in the ridiculous. Apple Podcasts Instagram Spotify Playlist Official Site Listener Listens - Wolf Alice - Instagram
Send us a textDr. John Lace, a new neuropsychologist with St. Luke's Physical Medicine and Rehab, joins Dr. Arnold to talk about his background, clinical and personal interests, what led him to UnityPoint Health and much more.If you would like to schedule an appointment with Dr. Lace, call St. Luke's Physical Medicine and Rehab at (319) 369-7331. This is another episode in a segment on the podcast called "New Clinician Spotlight." In these episodes, Dr. Arnold will sit down with new clinicians at UnityPoint Health - Cedar Rapids and get to know them as a clinician and as a person.Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast! Submit your questions at: https://www.unitypoint.org/cedarrapids/submit-a-question-for-the-mailbag.aspxIf you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.
Bobby shares the odd reason people are spending hundreds of dollars to embrace other adults. We also talked about a woman who hired a fortune teller and told her that her husband was cheating and it led to major drama. A listener left a voicemail asking Eddie if he would be willing to donate a kidney to her. It puts Eddie in an awkward situation. We also get an update on Lunchbox going in for a colonoscopy and why he is being a baby about it. We talked about Dick Cheney passing away at the age of 84. Bobby shared the details of his upcoming surgery and what exactly they are going to do. Bobby ranks everyone's 'around the room' news stories which upsets most everyone. Amy shared what took months of rehabilitation that haunted her this year.See omnystudio.com/listener for privacy information.
In this eye-opening episode of the Sober Motivation Podcast, I welcome Ian, who candidly shares his journey from a childhood surrounded by alcohol. Discover how Ian turned his life around after 34 years of drinking, failed marriages, and professional challenges, all while exploring the profound impact of finding clarity, gratitude, and setting powerful examples for his children. Tune in to learn about the transformative power of community, self-forgiveness, and the surprising benefits of a sober life. Ian on Instagram: https://www.instagram.com/ian.fee/ 00:00 Introduction and Guest Welcome 00:16 Ian's Early Life and First Encounters with Alcohol 02:26 High School and College Years 05:05 Career Beginnings and Drinking Culture 14:23 Family Life and Struggles with Alcohol 17:59 Rehab and the Road to Recovery 32:13 Struggles and Realizations 33:46 The Importance of Community 38:12 Facing Social Pressures 41:01 The Value of Time and Sobriety 45:06 Forgiveness and Self-Improvement 50:07 Gratitude and Daily Practices 54:39 Impact and Purpose 01:02:31 Final Thoughts and Advice
In this episode of Warriors Unmasked, host Chuck welcomes Dr. Tony Dice, a Navy SEAL veteran, therapist, paramedic, and author, to discuss his incredible life journey. Dr. Dice shares his experiences growing up, his drive to join the military, and his struggles with addiction post-service. He reflects on the challenges of transitioning back to civilian life, his battles with substance abuse, and the key moments that led him to seek help and ultimately achieve sobriety. Dr. Dice elaborates on his holistic change model and his current efforts to support veterans, first responders, and law enforcement through his company, Bishop and Dice Defense. He emphasizes the importance of connection in overcoming addiction and offers heartfelt advice to those still struggling. Discover Dr. Dice's inspiring story of transformation and service in this compelling episode. You'll Hear About Dr. Tony Dice's journey from Navy SEAL to therapist and recovery advocate The battles of addiction, recovery, and rebuilding after hitting rock bottom How vulnerability and connection became his keys to healing The creation of his Holistic Change Model for veterans and first responders Guest Bio Dr. Tony Dice is the CEO of Bishop & Dice Defense LLC, empowering veterans, law enforcement, and first responders through tactical and mental health training. A former Navy SEAL, therapist, and firefighter, he's lived both chaos and transformation, overcoming addiction to rebuild his life on truth and service. His memoir, After the Trident, shares his journey and the Holistic Change Model he created to help others heal and thrive. Chapters 00:00 Introduction and Welcome 00:52 Dr. Tony Dice's Early Life and Military Inspiration 03:07 Journey to Becoming a Navy SEAL 05:29 The Price of Service and Transition Challenges 10:51 Struggles with Addiction and Recklessness 17:24 Hitting Rock Bottom 19:06 A Turning Point: Realizing the Need for Change 20:03 First Days in Rehab: Struggles and Realizations 20:48 The Fight to Stay in Rehab 22:33 Embracing Vulnerability and Connection 27:17 Life After Rehab: Achievements and Reflections 37:38 A Message of Hope and Connection Chuck's Challenge This week, focus on discipline and connection. Strengthen your daily habits and lean into your support system, because real growth happens when consistency meets community. Connect with Dr. Tony Dice Website: https://bishopdicedefense.com/ Facebook: https://www.facebook.com/robert.dice.5 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
In this episode with four of our pastors we dive into fun (and take a few rabbit trails) as they talk about parking habits, grocery carts, and why serving others makes such a difference. Hear about all the ways you can get involved this month—Operation Christmas Child, The Living Vine, BCM treat bags, Oceanside Health & Rehab, the Savannah Baptist Center, PAC Ministries, and more!Sign up to serve and find full details at fbcislands.com/govember.Hashtags: #GoVember #ServeYourHood #FBCIslands
Have an episode suggestion? Text us!Rehab is a reset, not a miracle. In this straight talk Q&A, Matt answers the questions we hear most from spouses, partners, and people heading to treatment. What actually happens day to day, how detox works, why some centers involve family and others do not, what to expect while they are inside, what to plan for after discharge, and the red flags that predict a quick return to old patterns. You will hear Matt's 30 day inpatient experience, the lessons that stuck, why aftercare matters more than the stay, and how families can support without micromanaging or losing themselves. Clear expectations, simple next steps, and real hope tied to action.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
Shirts, long sleeves, and hoodies are back for a limited time! This batch has the podcast logo on the back and on the front is a simple name tag saying "Dental Technician". Be proud of what you do and show the WORLD that we exist. Shirts on sale until November 8, 2025. As always 100% of the profits go towards the Foundation For Dental Laboratory Technology (https://dentallabfoundation.org/)! https://www.bonfire.com/its-all-in-the-name160/ This week, Elvis and Barb cross the globe to chat with the legendary Marc Rondeau—a Sydney-based dental technician, educator, and yes, nightclub DJ. From being one of 30 accepted out of 300 applicants into Australia's only dental tech program, to running one of the country's top labs, Marc's journey is packed with hard work, humor, and heart. He shares how a near-fatal car accident—and the brain tumor it uncovered—completely reshaped his perspective on work-life balance, pushing him to give back through teaching and advocacy. Now the Vice President of the Australian Dental Technicians Association (https://www.australiandentaltechnicians.com.au/), Marc talks about the fight to keep technicians recognized, the shift from analog to CAD/CAM, and why he believes every tech should know how to “wax before they CAD.” * Dental Labs—The Ivoclar (https://www.ivoclar.com/en_us) Flash Sale Is On! * From November 3rd to 14th, Ivoclar is bringing you unbeatable deals on the equipment that will set your lab up for success in 2026. * Upgrade your mill, your furnace, or expand your workflow—and save big while doing it! * Plus, when you purchase a milling machine (https://www.ivoclar.com/en_us/products/product-list?page=1&limit=12&filters=%5B%7B%22id%22%3A%22professions%22%2C%22advancedFilter%22%3Afalse%2C%22values%22%3A%5B%22Lab%22%5D%7D%2C%7B%22id%22%3A%22categories%22%2C%22advancedFilter%22%3Afalse%2C%22value%22%3A%22Digital%20Equipment%22%7D%5D), you'll get delivery, installation, and training—all included. That means your lab will be production-ready from day one. * But hurry—these savings vanish after November 14th! * Contact your Ivoclar sales rep today and power up your lab for the year ahead. The right CAM software can completely transform your lab's workflow — and no one understands that better than FOLLOW-ME! Technology (https://www.follow-me-tech.com/), creators of hyperDENT (https://www.follow-me-tech.com/hyperdent/#product_overview). That's why Roland DGA (https://www.rolanddga.com/applications/dental-cad-cam) has partnered with FOLLOW-ME! North America to offer the Roland DGA x hyperDENT Bundle for their DWX-53D series mills. This collaboration gives labs optimized performance, smoother milling, and incredible efficiency gains — with some users reporting up to two hours saved per case cycle without sacrificing quality. And here's the best part: Roland is making this available to everyone through a hyperDENT trade-in promo for existing users. It's the perfect opportunity to upgrade your CAM and take full advantage of the technology you already have. Plus, Nowak Dental Supplies (https://www.nowakdental.com/) is participating in the promotion and adding an exclusive bonus for NOLA Lab Fest attendees: the Multiple Instances feature at no additional cost. Don't miss your chance to see the difference in person! Join Jordan Greenberg — the “hyperDENT dude” himself — at NOLA Lab Fest, November 7–8 (https://www.nolalabfest.com/), and discover how CAM can redefine what your Roland mill can do. Special Guest: Marc Rondeau.
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.