Podcasts about rehab

G Herbo Gets Real: National Guard, Viral Moments, Rehab, Wire Fraud, His Comeback + MoreSee omnystudio.com/listener for privacy information.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Athan Kollias to discuss 3D force plates and innovations in sports tech including AI & biomechanics.Athanase Kollias is the CEO of Kinvent, a Scale Up Cohort 7 company developing technology to help people in physical rehabilitation and athletes improve their movements and performance through precise measurements and real-time feedback. Raised in Thessaloniki, Greece, Athan grew up surrounded by biomechanics. He spent his childhood in his father Iraklis' lab, watching as his father—a biokinetics professor—built innovative equipment to overcome budget constraints. This hands-on exposure to movement science lit a spark in Athan early on, fueling a passion that would shape his future. A former athlete himself, Athan competed in rowing and rugby for over a decade, experiencing firsthand the frustrations of injury recovery. It was during these challenges that the idea for KINVENT began to form—a way to bridge the gap between biomechanics and accessible tools for therapists and coaches. His journey took him from Thessaloniki to Paris, where he earned a double degree in mechanical engineering, splitting his studies between his home university and the prestigious École Centrale. This experience not only honed his technical skills but also opened doors to the French industry. Athan's career began at Michelin in France, where he applied his biomechanics expertise to improve driver comfort in mining vehicles. Later, he worked in Cameroon, further broadening his technical and business experience in diverse environments.For more on Athan & Kinvent be sure to follow @kinvent_official & @athan_kollias*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Marketing isn't just about getting new patients on your schedule—it plays a much bigger role in building and sustaining a successful canine rehab business. In this episode, I break down five powerful ways marketing impacts your business beyond patient acquisition, helping you raise your rates, improve compliance, strengthen client relationships, and even attract the right team members. Listen to the full episode as we discuss:

MacKenzie Gore joined the show to discuss how his rehab has been going for the Nats. (This was recorded before he was taken off the IL)

In this episode with Jason Tuori, we explore an interesting case study on an elite endurance athlete who presents with Achilles tendinopathy seven months prior to competing in a marathon. We cover:Key signs of Achilles tendinopathy in the subjective and objective examCalf strengthening in Achilles tendinopathyPlantar flexion force production and it's role in rehabilitationReturn to run algorithm Role of mental health in running and individualised rehabilitation programsThis episode is closely tied to Jason's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

What if your life changed in a single heartbeat?In this episode of the Rollercoaster Podcast, I sit down with Brigham and Lauren Richardson to unpack one of the most powerful survival stories I've ever heard. A weekend dirt bike trip turned into a nightmare when Brigham lost control, fell 75 feet off a cliff in Moab, and nearly lost his life. What followed was a blur of surgeries, internal bleeding, shattered bones, depression, and the painful fight to survive and then, to walk again.But this episode isn't just about trauma. It's about marriage, faith, mental health, and resilience. Lauren shares what it was like receiving that phone call, navigating the unknown, and becoming Brigham's anchor through months of recovery and setbacks.Brigham opens up about waking up in the ICU unable to speak, feeling hopeless, and battling suicidal thoughts, all while learning to eat, talk, and move again from scratch. The fact that he's here today, walking and healing, is nothing short of a miracle.

This week, Bobbi Conner talks with MUSC's Dr. Parneet Grewal about post-stroke apathy, and engaging patients in rehab after stroke.

Je vous présente mon remix zouk du classique "Rehab" de Rihanna

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Connor Schoepp to discuss isometric exercises and their application in return to play scenarios.Connor Schoepp spent the last decade working in professional and collegiate sports before just recently opening Rebuild Performance & Rehab in Pittsburgh PA. Connor's focus lies in Return to Play, Speed training, and isometrics. For more on Connor be sure to follow @rebuild_p_r@rebuildpr_*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Send us a textWhat happens when someone overdoses 30 times and lives to tell the story? In this powerful podcast episode, Sailor shares his raw journey from the streets of Skid Row in Los Angeles, battling addiction and near-death experiences, to finding true freedom and hope in Jesus Christ.He overdosed more than 30 times in just five years.Rehab centers offered cash incentives to relapse, keeping him trapped in destruction.One night, after taking drugs and blacking out, his body went completely lifeless dead in the seat, blue and gone.

Keith's second appearance on the pod and a great listen for people interested in fitness: we talk about knee rehab, the pros and cons of running, rep range for building muscle and things to consider for those of us attempting to stay strong and fit into middle age. Also consider sleep and how having babies in the house may have to change our exercise plans and out expectations of our capacity. https://keithirvinept.co.uk

Ho har løfta tyngre enn dei fleste, teke gull i Noreg og Norden – og drive treningssenter gjennom både pandemi og krevjande år. Så smeller det: biceps ryker i konkurranse, og livet blir snudd på hovudet. I denne episoden fortel Lena Christiansen om vegen frå pall til operasjonsbord, om identitetskrise, rehabilitering og det beinharde mentale arbeidet som må til for å kome tilbake. Vi snakkar òg om kvifor eit treningssenter kan vere livline for folk flest, korleis du kjem i gang utan å «kunne alt», og kvifor ro, fjellstiar og ein treningspark på ei lita gresk øy blei redninga.Sponsor: Bømlo StorsenterPå Bømlo Storsenter, midt i Svortland sentrum, finn du mange fine butikkar der du vert tatt imot av imøtekomande tilsette!Her er òg bedrifter som Nemus, bank, tannlege, rekstenesteførar, BUA m.m.Mot torget finn du den koselege kaféen HiSio.Ved sida ligg den velrenommerte klesbutikken Østensen – som har kledd opp menn og damer i alle aldrar i fleire generasjonar.Lilly på Såpehuset produserer og sel dei lekraste såpene og badesalta.Likar du å trene, er Sporty Bømlo plassen å gå.Bømlo Storsenter har flotte kjedebutikkar som Princess, Nille, Mekk, Sport Outlet og Cubus.Apotek 1 Bømlo har alt du treng av medisinar og hudpleieprodukt.Treng du ein hårklipp, spør Isam Frisør.Hos NMS Gjenbruk finn du brukte skattar i ein stor og fin butikk, med ny avdeling for klede.Rema 1000 Bremnes set si ære i å tilby kundane ein velfylt butikk til einkvar tid.I nærleiken finn du Vinmonopolet.Hos Bømlo Velværesenter får du både hudpleie, hudpleieprodukt samt vakre klede og tilbehøyr.I oktober opnar Bømlo Storsenter Sams kontorfellesskap, der mange spanande bedrifter flyttar inn.Velkomen til ein triveleg handel på Svortland!

Keith Smith covers the NBA and the salary cap for Spotrac and also hosts The Front Office Show. Keith joins the program to discuss the recent allegations against the Clippers and Kawhi Leonard, the new salary cap projections for 26-27, and congratulate Celtics legend Jeff Twiss. X: @KeithSmithNBA 3:42 Kawhi-Clippers caught red-handed? 16:46 What kind of punishment could be coming? 28:48 Does new '26/27 salary cap projection help C's? 39:02 Walsh gives us “update” on Tatum 43:57 Tatum's recovery gives us insight on his leadership Available for download on iTunes and Spotify on Saturday, September 6th. Celtics Beat is powered by Prize Picks! Prize Picks is the official daily fantasy sponsor of CLNS Media. Download the app and use the promo code CLNS for $50 instantly when you play $5!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rehab has been the answer for so many of us suffering from our nation's drug crisis.  So why do only a certain few have a real chance of recovery?  Shoshana Walter, an investigative journalist and author of the new book Rehab: An American Scandal, joins us to talk about the "pitfalls into this uniquely American system."

People used to say to Charlotte, “you can't just walk away from crystal meth. That's not how it works.” But that was exactly what she did.  Today I'm joined by Charlotte Jackson, a coach and speaker who refuses to let labels define her. Charlotte went from thinking drugs were disgusting… to living in a crack den. So what happened in between? And why does she so strongly believe that addiction is a mindset? What does she believe is the cure? You'll hear:  The night Charlotte realised she was an “addict” and why she NEVER accepted that identity How she rewired her own mind and walked away from meth for good What your loved ones who are addicted actually need from you The mindset shift that doesn't just apply to drugs but all feelings of self-doubt How she went from living in her car, to getting valet service and free hotel rooms at the casino (at the same time) Why she believes addiction isn't the problem… It's the solution What life was really like inside of a crack den …and so much more. Want more of Charlotte? Follow her on IG @iamcharlottejackson Prefer YouTube? Watch here. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski "AK" to discuss her journey and lessons from small town America to D1 sport. Ashley Kowalewski is a strength and conditioning coach at LSU, where she works with the indoor volleyball and women's tennis programs. Before joining the Tigers full-time in 2024, she gained diverse experience across the country, including stops at Missouri, Arizona, Michigan, the NSCA headquarters, and the U.S. Olympic and Paralympic Training Center. Along the way, she has coached athletes in softball, gymnastics, soccer, swimming, diving, track & field, and more, helping programs reach the highest levels of competition, including two Women's College World Series appearances with Arizona softball.A native of Strawn, Texas, Kowalewski competed as a javelin thrower at the University of Oklahoma before pursuing her graduate degree in kinesiology and sports nutrition at Texas Woman's University. She is certified through both the NSCA (CSCS) and CSCCa (SCCC), in addition to USAW and FMS. Known for her passion for community and connection, AK continues to inspire athletes and coaches alike while also running a side gig in coffee roasting. Connect with her on Instagram @ashleykowalewski.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this pregame episode of the All Dodgers podcast, Jeff Snider delivers important updates centered around the Dodgers' pitching and injury situation ahead of their game against the Baltimore Orioles. The primary news is the scratching of starting pitcher Tyler Glasnow due to back tightness, a recurring issue that raises some concern given his injury history. Shohei Ohtani is set to start in Glasnow's place, although he is expected to have a limited outing of three to four innings due to a recent illness that caused him to miss a start. The podcast also provides updates on other key injured Dodgers players including Max Muncy, Tommy Edman, Will Smith, and several pitchers on rehab assignments or sidelined for the season. There is optimism about the possible return of some players like Muncy and Edman in the coming weeks, which could bolster the struggling Dodgers offense and improve defensive alignment. The bullpen is expected to be heavily relied upon in today's game, but the Dodgers remain favorites to win despite the pitching shuffle. Additional mentions include the ongoing management of Will Smith's hand injury and the status of several pitchers unlikely to return this year. The episode concludes with encouragement to follow the Dodgers community on social media and the podcast's Discord server for more real-time updates and discussions. Highlights [00:20] ⚾ Tyler Glasnow scratched from start due to back tightness. [02:00]

What should patients expect during the early stages of limb lengthening recovery? In Episode 171 of Limb Lengthening LIVE, we'll break down the key milestones, challenges, and lessons from the first days after surgery lengthening process.We'll discuss:- What the beginning phase looks like (pain, mobility, daily routines)- Key adjustments patients must make early on- Common obstacles and how to overcome themThis episode is perfect for prospective patients, those just starting their journey, or anyone curious about the realities of recovery after limb lengthening._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 – Intro & Welcome to Episode 1710:23 – Meet Noah: Recent Femur Lengthening Patient (2 Weeks Post-Op)1:16 – Motivation & Mental Health: Why Noah Chose Limb Lengthening2:31 – Talking to Doctors & Psychiatrist Before Surgery4:11 – Starting Height, Goal (7 cm), & Average Height Target5:43 – Expectations vs Reality: Pain, Sleep & Recovery Struggles7:14 – Hospital Experience: Fentanyl, Ketamine & Early Pain Levels10:07 – Daily Routine, Sleep Challenges & Pain Management (NSAIDs Debate)12:30 – Early Progress: 8 mm Gained, Weekly X-Rays & Gabapentin for Nerve Pain14:44 – Support Systems: Family, Friends & Mental Resilience18:45 – Advice for Prospective Patients: Research, Doctors, & Planning Ahead20:18 – Roundtable Q&A: Stretches, Weight, Mobility & Walking Techniques28:42 – Panel Reflections: Comparing Early Pain & Recovery Experiences33:02 – Nail Safety, Weight Considerations & Patient Experiences38:45 – Bone Stimulator, Supplements, & Optimizing Recovery43:21 – Final Patient Advice: Cardio, Stretching & Preparing for Surgery1:00:31 – Wrap-Up, Discord Community & Closing Thoughts______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

In this powerful episode of the Jails, Gangs and Justice, we dive deep into stories of survival, resilience, and hope. Join hosts Jacob Little and guest Jarvis Atkinson as they share their own personal journeys through addiction, homelessness, incarceration, and institutional abuse.Jarvis opens up about his years in and out of prison, battling addiction, and the turning point that led him to recovery and a new life helping others. Jacob shares his experience growing up with a father in the prison system, surviving abuse, and breaking the cycle of intergenerational trauma. Together, they discuss the challenges faced by those impacted by the justice system and the importance of lived experience in driving change.Key topics include:• Overcoming addiction and homelessness• The realities of life inside and outside prison• Surviving and healing from institutional abuse• Breaking cycles of trauma and incarceration• Empowering others through lived experience and advocacyIf you or someone you know has been affected by the justice system or institutional abuse, this episode offers hope, support, and practical advice for moving from victim to survivor.Subscribe for more real stories and resources for those seeking justice and healing.Follow them on their accounts:IG: https://www.instagram.com/jacob_little111IG: https://www.instagram.com/chainbreaker826FB: https://www.facebook.com/jacob.little.31TikTok: https://www.tiktok.com/@jacob_little111TikTok: https://www.tiktok.com/@chainbreaker826#AddictionRecovery #PrisonReform #SurvivorStories #SheppartonPodcast #LivedExperience

Tragic owl stories, the incredible rehab of Tina, and Connor's sketchy fox mishap! On this episode of World's Wildest, Maya & Connor talk about their animal rehab stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative reporter Shoshana Walter's new book, “Rehab: An American Scandal,” explores the multibillion-dollar for-profit industry.

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Back in November of 2024 I hosted a live training for our Canine Rehabpreneur community about making the most our of 2025, especially given the uncertainties some of us were facing as the year started. It is now September 2025, and I thought this was a great training to share with you all as one of the most empowering things about being a business owner is that you control how you run your business—regardless of politics or the economy. In this episode, I share 5 key strategies that will help you take your canine rehab business, no matter what external circumstances come your way. Listen to the full episode as we discuss:

Visiting a sanctuary in Springfield that rehabilitates roosters rescued from illegal cockfighting rings. Plus, Amazon plans to appeal after its proposal for a distribution facility in Essex was denied, a new UVM volunteer program aims to foster friendships between teens and seniors, Vermont's Attorney General spearheads an effort to stop the spread of fake images made without consent, and after weathering potential closure Vermont's universal school meals program is up and running with the start of the new academic year.  

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by DJ Bennett to discuss her journey as a tennis player, including her recovery from multiple knee procedures. Delaney “DJ” Bennett has established herself as one of the premier talents in NCAA Division I women's tennis. A Florida state champion, DJ made an immediate impact at Auburn, earning SEC All-Freshman Team honors in 2023 and quickly rising through the national rankings. By her sophomore year, she had become a consistent force in both singles and doubles, earning All-SEC recognition and bids to the NCAA Singles and Doubles Championships. Her junior campaign cemented her place among the nation's elite: she reached the NCAA Singles Championship Final and the NCAA Doubles Semifinals, became an ITA Singles and Doubles All-American, and finished the 2025 spring season ranked No. 3 nationally in singles and No. 11 in doubles. Along the way, DJ earned signature victories over top-10 opponents, including a career-defining win against No. 2 Mary Stoiana of Texas A&M, while helping Auburn secure program-defining team victories against powerhouses like Stanford, Texas, and Vanderbilt.Her success on the court has been matched by recognition off of it. A CWSA Honda Award finalist for tennis in 2025, DJ has also been honored for her academic and leadership achievements as a multi-year ITA Scholar-Athlete, SEC Academic Honor Roll member, and PNC Achiever. Resilient and determined, DJ's journey has been defined by her ability to overcome adversity, including multiple knee surgeries early in her career, while maintaining the mindset and work ethic of a champion. With her senior season ahead and professional opportunities on the horizon, she continues to embody the blend of talent, perseverance, and drive that sets the foundation for a bright future both in college tennis and beyond.For more on DJ, be sure to follow @djtnns on Instagram!*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

After attending a Dry Needling course and getting some fantastic extra clinical pearls this one really stuck out to me. It was extremely interesting to think about utilizing lumbar adjustments as rehab, through the stretch reflex of muscles. We aren't downplaying rehab at all and think it is really important but I had never thought of this concept as something that worked in this way. So I did my best to recap it. Thoughts?www.clinicallypressed.org#complicatedsimple #resultsthatgiveback #heartbeatbarbell

Bodies are rarely symmetrical in terms of strength, mobility or coordination and sometimes asymmetries are the root of injuries, pain or poor performance. We started the discussion about working asymmetrically with the back body in the last session so in this session, we wanted to be more specific about why, when and how to incorporate asymmetrical exercises into your programs. How do I identify imbalances? After I have identified them, what do I do? Do I add more reps? More sets? What about cueing? Refining your ability to work asymmetrically can be a true game changer for your clients.Moving Conversations LIVE in Southern California!  September 13 – 14, 2025 Blue Moon Pilates 24194 Alicia Parkway, Mission Viejo, CA Course include: Movement for Low Back Conditions, Training Upper Body Stability and Pilates and Osteoporosis Register through Blue Moon Pilates at: https://bluemoonpilates.com/workshops We look forward to seeing you there!  Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Inspiring leadership -Kind of a part 2 from last episode, we are joined by former Absolute Order FC and leadership team member Tess Quinn -Tess’ EVE journey, how she ended up in Absolute Order, and what life is like in … Continue reading →

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Nick Cidado to discuss the concept of sweating more during times of peace to "bleed less in war" in line with Nick's book.Nick Cidado acts as the head strength coach for women's lacrosse, men's soccer, field hockey, men's and women's swim and dive, men's and women's golf and men's track at Boston. Cidado is a NSCA certified coach who has trained two Tewaaraton Award winners and one finalist, he is also the author of a book Sweat More During Peace, Bleed Less During War.  Before this role, Cidado was a graduate assistant at Harvard University strength and conditioning primarily in charge of men's and women's lacrosse programs and assisting with all 42 varsity sports teams.  Prior to Harvard, Cidado was a graduate assistant in 2019 and an intern in 2018 at Boston College strength and conditioning. He was in charge of program implementation and supervision of nine sports and assisted with all others. He also has a background working at MJP Strength and Conditioning where he is the head coach for the Boston Jr Eagles hockey club, and Velocity Sports Performance where he works with Newton North High School football.  A four year student athlete, Cidado graduated from Bridgewater State University in 2018 with a bachelor's degree in exercise science. He obtained a master's degree in sport and exercise science from Merrimack College in 2019, and a master's degree in leadership and administration from Boston College in 2024. For more on Nick, be sure to follow @nickcidado & find his book "Sweat More During Peace, Bleed Less in War" on Amazon!*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Summary In this episode, we welcome Dr. Sue Mayes, a distinguished physiotherapist and senior lecturer at La Trobe University, who is renowned for her expertise in injury prevention and rehabilitation, particularly in elite dancers and athletes. Dr. Mayes discusses the significance of foot intrinsic muscles, focusing on their role in ballet and sports injuries. She explains common issues like hallux valgus and foot arch control, emphasizing the importance of intrinsic muscle strengthening to enhance performance and reduce injury risk. Dr. Mayes shares insights into effective foot strengthening techniques, such as banded exercises and stair running, while highlighting the limitations of traditional exercises like toe doming. She also explores the impact of footwear, advocating for a gradual adaptation to minimalist shoes. The conversation covers the role of intrinsic muscles in chronic conditions like ankle instability and shin splints, and the need for a comprehensive approach that includes calf and hip strengthening. Listeners gain practical tips on creating foot strengthening programs, selecting appropriate exercises, and understanding the nuances of rehabilitation across different sports. Dr. Mayes underscores the importance of balancing foot strength and emphasizes the need for proper footwear to prevent stress fractures. The episode concludes with a call to acknowledge the lateral foot muscles and their role in distributing load effectively. Content 00:00 Intro 01:01 What are Foot Intrinsics? 01:40 Most common foot/ankle injuries in Ballet 02:20 Hallux Valgus 04:30 Taping for Hallux Valgus 06:12 Quantifying intrinsic muscle strength 08:03 Foot Arch 09:45 Sponsor 10:35 The dome exercise 12:30 Common misconceptions 13:43 Footwear 17:40 Intrinsic Foot muscle weakness as risk factor 19:50 Performance Impact 22:25 Building a foot strengthening program 27:32 Sponsor 28:44 Strength program progression 30:50 Balance program 32:43 Focus on Abductor Hallucis 34:42 What else to focus on? 36:15 Plyometrics 38:25 Footballer are like Ballerinas 41:12 What clinicians should know about feet 42:26 Sue's closing thoughts 44:10 Contact info & Outro   Bonus Material Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App. Download the Free App now   Follow our Podcast on: Spotify | Apple Podcasts  

If you're enjoying the content, please like, subscribe, and comment! Josh and Heidi's Links:  ⁨@SoberBuzzPodcast⁩  ⁠IG: ⁠https://www.instagram.com/soberbuzztoken/⁠Website: https://sober.buzz/Josh is co-founder of Sober.Buzz and an entrepreneur, former executive at ENGIE a Global Fortune 500 Company, father of three adult kids, codependent, alcoholic, and addict. He has lived in addiction for decades while having a successful business career and burning his life to the ground. He was diagnosed with anxiety, depression, and ADHD in rehab at Cirque Lodge in 2023. It was not until this third trip to rehab in 2024 at Burning Tree Renewal Lodge after his first ever arrest that he was able to let go of past traumas that have haunted him some since childhood. Those traumas include sexual abuse by a male babysitter at the age of 10/11, an unhealthy lifelong relationship with his father and being codependent up the ass in all his relationships in his life. He learned about and how to “manage” his codependency, he began and continues therapy to deal with the traumas and current life challenges, and he learned to live in the present. Heidi is the co-founder of Sober.Buzz and has experienced trauma since the beginning, starting with the Primal Wound as she was adopted shortly after birth. She was molested for many years at a young age until her familymoved from California to Utah. In her early years she found joy in swimming and could have gone far but after being sexually assaulted a week before her 16th birthday she lost the joy she once found in her favorite sport, and it was then she began her journey with drugs. She has been battling misdiagnoses and addiction ever since and a year ago Heidi, with help from Josh and a sober manager, decided to attend AcquaRecovery in Utah. From that time on Heidi has been dedicated to her road to recovery._______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#addictionawareness #addictionrecovery #substanceabusetreatment #drug #drugaddiction #alcohol #alcoholismrecovery #recovery #recoveryjourney #subscribe #explore #explorepage #podcastshow #longformpodcast #podcasts #podcaster #podcasting #worldxppodcast #viralvideo #youtubeshorts

Lessons From Legends Series: The Redemption of Rehab | Pastor Isabela Aragao by Connect Church

Mitchell n' Gal - I Has the Feelings (Rehab Remix) I… has the feelings… That tonight gon' be… a very clean night, That tonight gon' be… a very sober night! I has the feelings… woo-hoo! We 12-steppin', making it right, I has the feelings… woo-hoo! Recovery family, we shining bright! Igor praying strong, Hasidic vibe, Ayelet yelling loud, she keep us alive, Yonatan's strict, drill sergeant tone, Boris look like Putin, sarcasm strong! Alexei vaping clouds, music in the air, Jenya flexin', silky gladiator flair, Gal with broken legs, still crackin' a smile, Mitchell on computers, nerding all the while! I has the feelings… woo-hoo! That sobriety gon' be so tight, I has the feelings… woo-hoo! We laugh, we heal, we fight the fight! Step one, admit — yo, we powerless man, Step two, higher power got the plan, Step three, surrender, give it away, Just for today… we don't stray. Meetings all day, groups in the hall, Jenya's the boss, he be runnin' it all, Homework, chores, clean up the mess, But we love each other — no shame, confess. Mazel tov, no more drugs, L'chaim with coffee mugs, We hug, we fight, we sing, we pray, Oy gevalt, we livin' today! I has the feelings… woo-hoo! That tonight gon' be a very sober night, I has the feelings… woo-hoo! Twelve steps deep, and we doin' it right. From the pain, came a family true, Crazy crew, but we pushin' through, Mitchell n' Gal — writing this song, Rehab forever, together we strong!

Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS or use the code FLORIS100 to take control of your health. In this episode, we sit down with biomechanics expert and author Jay Dicharry to explore smarter ways for runners to train, recover, and stay injury-free. From building stronger bones and tendons to using mobility tools and managing training load, Jay shares practical strategies every runner can apply to become stronger, healthier, and more resilient. Jay wrote books on running gait: he is author of “Running Rewired” and "Anatomy for Runners" and he is the founder of Mobo Board. In the past few days I've tried the Mobo Board I'm very impressed, it's a mobility / strength tool I'll be using daily.    Watch this full video on YouTube: https://youtu.be/wk-Uzjy4nTw      CHAPTERS: 0:00 – Meet Jay Dicharry: Rethinking running and injury prevention 1:30 – Function Health sponsorship 3:02 – Advice Jay would give to his younger self 6:32 – Why runners need more than just running 10:22 – How to build stronger bones, tendons, and muscles 16:44 – Correct way to do calf raises for tendon health 23:45 – Strength training: key movements for runners 26:21 – Simple tools runners can use at home 30:17 – The Mobile Board: purpose and benefits 34:51 – Where to find the Mobile Board 35:16 – Common running injuries and how to prevent them 38:16 – Understanding and preventing calf injuries 40:53 – The role of self-massage and tissue recovery 46:43 – Best hamstring exercises for runners 49:47 – How daily lifestyle impacts your running 52:24 – Best cross-training activities for runners 57:17 – Balancing training load with your body's abilities 1:04:08 – Where to find Jay 1:04:31 – How to become a stronger, healthier, happier athlete   FIND JAY DICHARRY: ► Instagram: https://www.instagram.com/jaydicharry    LINKS & TOOLS MENTIONED ► Function Health: https://my.functionhealth.com/signup?code=FLORIS  ► Mobo Board IG: https://www.instagram.com/mobo.board  ► Mobo Board Website: https://www.moboboard.com/ (Get 10% off with code FLO10) ► Anatomy For Runners: https://amzn.to/4mH5iPa  ► Running Rewired: https://amzn.to/3JFzxHK  ► Toe spreaders: https://correcttoes.com/  ► Resistance bands: https://amzn.to/3JECJ6n  ► Massage gun: https://amzn.to/4mbthFf  ► Foam roller: https://amzn.to/3JFkSvZ      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

In this episode we're going to talk about what's it really like to finish limb lengthening? In Episode 170 of Limb Lengthening LIVE, we're joined by Aiden & Aaron, two patients who just completed their lengthening phase - they had surgery on the same day.They'll share:What the process was actually like day-to-dayThe toughest challenges and how they overcame themKey takeaways for future patientsTheir mindset moving into the recovery phase_____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 – Intro 0:23 – Meet Aiden & Aaron (The Limb Lengthening Twins)1:36 – Starting Heights & Surgery Day Overview2:20 – Surprise: Final Lengthening Turns Live on Stream!4:50 – Aiden Reaches 80 mm | Aaron Hits 74 mm7:40 – Reflections on the Journey & Support from the Chat9:55 – Aiden's Montage: Consultation → Surgery → PT → Stretching → Family Life16:00 – Before & After Photos + EOS Scans18:20 – Aiden's Reflections on Height Change & Walking Goals22:00 – Aaron's Documentary Montage (Raw Hospital & PT Footage)33:30 – Early Pain, PT Challenges & Recovery Struggles42:55 – News Clip Feature: Aaron's Story on South Florida TV47:00 – Patient Q&A: Sports, Proportions, Recovery, Supplements1:06:10 – Regrets? Proportions? Training During LL? (Deep Q&A)1:20:00 – Costs, Housing, and Lifestyle During Recovery1:24:30 – Final Reflections from Aiden & Aaron Outro______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

You’ve got a reputation with the devil. And believe it or not, that’s a good thing.See omnystudio.com/listener for privacy information.

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Residents may soon travel over a historic Indianapolis bridge again. Indiana Democrats are criticizing Governor Mike Braun's appointment of Philip Clay as the new executive director of the state's Civil Rights Commission. An Irvington mother is demanding answers after a Marion County Sheriff's deputy briefly handcuffed her 13-year-old daughter Sunday. Funding for critical safety and infrastructure improvements in Indianapolis were approved by a finance committee this week. A historically Black neighborhood in Indianapolis on Wednesday presented a new five-year improvement plan. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

Hosts Pastor Rico Basso and Guest Pastor Bill Penna Question Timestamps: Yvonne, Facebook (3:34) - Is it true that alcohol is called "spirits" because spirits can attach themselves to you? Alfonzo, FL (6:00) - Is there a way to ask the Holy Spirit to come upon me and grant His power and gifts? Neil, MA (15:43) - How do you interpret Luke 14:33, when it says "a disciple of Christ has no possessions?" Pamela, NY (20:45) - Who was Rehab? Was she an innkeeper or prostitute? Charles, NJ (22:39) - Do you know anything about Joel Osteen using a book by an occultist for his material? Paul, NJ (26:49, continued after break at 33:23) - Is it greater to obey God's voice over His written word? Michael, NJ (36:01) - Do you think Babylon the Great mentioned in Revelation is the United States? Melvin, NJ (43:20) - Did Ezekiel literally eat the scroll he was given? Allie, NY (48:21) - When we pray for forgiveness from God, are we supposed to pray for forgiveness over just the sins from that day or all of our past sins? Ask Your Question: 888-712-7434 Answers@bbtlive.org

More To The Story: The opioid crisis has been a quiet, deadly presence in America for a quarter-century now. Since 1999, it's killed more than 800,000 people in the US. But in the background, another crisis has been simmering: the often-lawless patchwork of treatment centers and programs that make up America's drug rehab industry. Many of the roughly 50 million Americans who battle substance abuse rely on this underregulated for-profit industry that too often exploits patients, fails to properly treat them, or even worse. On this week's More To The Story, journalist Shoshana Walter sits down with host Al Letson to talk about the lingering opioid crisis, the many theories about why overdose deaths have started falling in the US, and the stark racial disparity in how lawmakers have approached the opioid crisis compared with the crack epidemic in the 1980s.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | additional help from Artis Curiskis | Theme music: Fernando Arruda and Jim Briggs | Copy editor: Nikki Frick | Deputy executive producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Read: Choose Your Child or Choose Recovery: The Impossible Decision Facing Addicted Mothers (Mother Jones)Read: Rehab: An American Scandal (Simon & Schuster) Note: If you buy a book using our Bookshop link, a small share of the proceeds supports our journalism.Listen: How Trump Exploits Working-Class Pain (More To The Story) Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Maya Van Heyst to discuss her journey and experiences in volleyball and life.Maya Van Heyst hails from Tampa, Florida, where she starred at Tampa Preparatory High School before bringing her talents to the volleyball court at Wingate. In her standout sophomore year (2024), Maya earned multiple accolades, including First-Team All-SAC, D2CCA First-Team All-Region, and AVCA Third-Team All-American honors. She consistently made her mark both offensively and defensively, averaging nearly 7 assists, nearly 2 kills, and over 3 digs per set, with a .300 hitting percentage. She anchored her roster by starting all 34 matches (116 sets), contributing 801 assists, 225 kills, 363 digs, 47 blocks, and 41 aces, and led her team nationally in kills per set and ranked fourth in hitting percentage and assists per set. Her impressive season included 19 double-doubles, eight kills, and countless clutch performances, highlighted by several triple-doubles, showcasing her multifaceted impact on the court.Off the court, Maya brings her vibrant personality and personal passions into the mix. She is majoring in Journalism and often cites her dad as her greatest inspiration. Her admiration for Simone Biles and favorites, The Tampa Bay Lightning, the TV show House, the movie The Proposal, and artist Forrest Frank, offer glimpses into her off‑campus life. Known for her faith, “couldn't go a week without Jesus”, she lives by her favorite biblical quote: “And we know that in all things God works for the good of those who love him…” Curious, dynamic, and driven, she also loves playing pickleball. For more on Maya, you can find her on Instagram and Tiktok @mayavanheyst*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Louis Ruggiero grew up in New York City with privilege and connections — his mother, Rosanna Scotto, is a famous Fox News anchor, and his father is an attorney. But behind the perfect image, Louis was spiraling into addiction. College introduced him to Xanax, which quickly led to harder drugs, arrests, and trouble that was often swept away by his family's influence. His life took a shocking turn when a close friend confessed a murder to him, forcing Louis to testify in a high-profile trial. In this interview, Louis reveals his struggles with drugs, what it was like to be caught up in a murder case, and how he's working to turn his life around. #LouisRuggiero #RosannaScotto #AddictionRecovery #MurderTrial #DrugAddiction #NYCStories #TrueCrimePodcast #lockedinpodcast Connect with Louis Ruggiero: YouTube: https://www.youtube.com/@NothingsOffTheTable Instagram: https://www.instagram.com/nothingsoffpod/?hl=en TikTok: https://www.tiktok.com/@nothingsoffpod Website: https://linktr.ee/nothingsoffthetable Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 A Dark Confession and Introduction 00:52 Meet Lewis: Background and Podcast 02:26 Twelve Years of Chaos 03:03 Growing Up Privileged in New York 04:42 Life with a Famous Mother 06:26 Spotlight Pressure and Acting Out 08:18 Rebellion and Early Signs 10:24 Parents' Presence and Family Dynamics 11:37 The Straight-Laced Sister 12:29 Making Amends and Lifelong Change 13:10 Hazy Future Plans and Pressure 14:31 High School Troubles and Africa Experience 16:03 Xanax: The Real Start of Addiction 17:56 Family History and the Addictive Personality 18:33 Barstar: College, Drugs, and Escalation 19:23 Interventions and Denial 20:54 Deceit, Probation, and Court-Ordered Programs 23:18 A Violent Encounter and New Addictions 24:22 Losing Friends and Facing the Law 26:06 White Privilege and Justice 27:41 Revolving Door of Addiction and Jail 28:58 Relapse and Deeper Descent 30:32 Confession of a Murder 35:01 After the Confession: Investigation and Fallout 39:05 Rock Bottom and Family Intervention 41:03 Rehab, FBI Subpoena, and Trial 44:52 Testifying in a Murder Case 47:56 Staying Sober Through Chaos 48:55 Falling Back and the Battle for Sobriety 49:54 Daily Recovery Work and Lasting Change 51:01 Living Amends and Generational Healing 54:05 Enabling, Gambling, and Hard Lessons 57:04 Gambling: Vegas, Apps, and Addiction 01:00:32 Reflection: Parental Trust and Actions 01:03:32 Integrity, Character, and Redemption 01:05:00 Advice to My Younger Self 01:05:16 Wrapping Up and Looking Ahead Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

(From 2024) Get my books on Amazon! THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

Blaine Stimac started with one small clinic in Kalispell, Montana. Today, he's the founder and CEO of Health & Rehab Solutions, leading 40 clinics across five states. Few people in our industry have navigated the growth journey at that scale—and even fewer can break it down as clearly as Blaine. In this episode of the Private Practice Owners Club Podcast, Nathan Shields sits down with Blaine to unpack the five phases of private practice growth—from the scrappy early days of solvency to scaling multiple clinics with strong leadership teams. They dive into: The hidden challenges in each phase of ownership (and why most stall out in Phase 2)How to know when it's time to hire, expand, or shift your focusWhy profits aren't linear—and what to expect as you growThe leadership leap every owner must make to scale beyond themselvesHow to keep your systems running even when you step away If you've ever wondered, “What's next for my practice?”—this episode will give you the roadmap.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brian Hunter, Brandon Golden, Matt Solter, Nick DaCosta to discuss strength and conditioning considerations for baseball players, specifically youth who are planning long term development to college or pro baseball.For a full list of bios and social media handles for todays guests, please click here: https://docs.google.com/document/d/14n3j4ndB9k1a7sW2SoqHe3anUNkCRgNKIw9PvHZTRNQ/edit?usp=sharing*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

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I found an old journal entry reflecting on my first audition after returning from rehab and wondering if entertainment was the path I ultimately wanted to be on... For the full story, order Semi-Well-Adjusted Despite Literally Everything out now: https://bit.ly/semiwelladjusted Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Nerds debut a new Budget Rehab segment, dissecting a real family's budget to reveal strategies for saving more, investing smarter, and managing lifestyle costs. Plus: tariffs' role in rising auto insurance. Why are auto insurance premiums continuing to climb, and what do tariffs have to do with it? How can a real family adjust their budget to meet their financial goals? Hosts Sean Pyles and Elizabeth Ayoola debut a new Budget Rehab segment, where they take a hands-on approach to evaluating a listener's finances. But first, they're joined by senior news writer Anna Helhoski and insurance Nerd Andrew Hurst to unpack the forces driving auto insurance costs higher in 2025. They discuss how tariffs on imported parts, inflation, and more expensive claims are putting pressure on premiums—and what drivers can do to find competitive rates in a shifting insurance market. Then Sean and Elizabeth are joined by Garrett, a listener who receives the first “Budget Rehab” on Smart Money. They walk through his family's finances step by step, from a stretched grocery bill and drained emergency fund to the challenges of saving while raising a young child. The conversation covers how Garrett and his wife can rebuild their financial cushion after buying a new car, prepare for the possibility of living on one income, and expand retirement savings through tools like IRAs and solo 401(k)s. Along the way, they highlight practical strategies for balancing wants and needs while still leaving room for joy in the family budget. Inspired to navigate your finances with an advisor? Use NerdWallet Advisors Match to find vetted professionals today at https://www.nerdwalletadvisors.com/match  NerdWallet Wealth Partners is a fiduciary online financial advisor, offering low-cost, comprehensive financial advice and investment management: https://nerdwalletwealthpartners.com/  Rates for auto and homeowners insurance have been on the rise. NerdWallet's here to help consumers navigate those changes: https://www.nerdwallet.com/insurance/data#auto-insurance  Use NerdWallet's free retirement calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/calculator/retirement-calculator Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: budget rehab, household budget planning, how to use 50/30/20 budget, family budget with one income, rebuild emergency fund, self-employed budgeting tips, budgeting for stay at home parents, budgeting for a baby, how to save on groceries, Costco vs Trader Joe's groceries, reducing travel expenses, retirement savings for self-employed, IRA contribution limits, rising auto insurance costs 2025, auto insurance tariffs, car insurance premiums 2025, supply chain car parts, reinsurance premiums, weather-related claims auto insurance, social inflation insurance, state auto insurance increases, and comparing car insurance rates. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shallow and Jiunta break down the difference between technique, skill, and motor learning. From rehab to high-level performance, we explore how intention, quality of execution, and adaptability define your ability to actually get stronger, build muscle, and stay injury-free. Join the PSL1 Waitlist Now For Our Only Course Discount. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Early Podcast Struggles (00:00:00) Airplanes, Neck Pillows, and Public Weirdness (00:03:00) From Travel Devices to Gym Devices (00:06:40) Engineers Who Forget Physics at the Gym (00:07:50) Motor Learning vs. Technique (00:08:20) Intention, Adaptation, and Misaligned Training (00:10:10) Running Like You're Chased vs. Running with Skill (00:13:10) Motor Learning Always Comes First (00:15:30) Novices, Frequency, and False Progress (00:20:00) Redefining Success in Training Sessions (00:31:00) Rehab, Subjectivity, and Skill Isolation (00:34:20) Whole-Part-Whole Teaching Model (00:38:00) Showing Your Work: Coaching as Problem-Solving (00:41:00) Age, Plasticity, and Motor Learning Challenges (00:43:30) Coaching Youth vs. Older Athletes (00:47:30) Assessments, Movement Quality, and Coaching Experience (00:50:00) Subjective vs. Objective Progression (00:54:30)