Podcasts about rehab

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In Part 4 of The General Muscle Podcast's bodybuilding rehab series, Lawrence is joined once again by Nick, Mike, and James to break down everything you need to know about subacromial shoulder pain — what it is, what to call it, and what it really means for patients and lifters. They cover the key clinical tests physios use to assess shoulder issues, when imaging is actually necessary, and red flags that might suggest pain is coming from somewhere else. The team also dives into practical modifications for common lifts that often aggravate shoulder pain — including bench presses, shoulder presses, rows, pulldowns, and lateral raises — plus evidence-informed rehab strategies to keep shoulders strong and resilient. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, James, Nick and Mike! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! James' IG: @j.johnson.dpt Nick's IG: @nicklicameli Mike's IG: @mikerevivestronger Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Paul Synenkyj to discuss the Pillar Strong vertical planking system.Paul Synenkyj (@paulsynenkyj | @pillarstrongvps) is a performance architect and strength & conditioning specialist who blends data-driven innovation with athlete-first coaching. As the founder of Pillar Strong (creator of the Vertical Plank System), Paul transformed a dug-out moment of insight into a patent-pending training device built for posture, core stability, and elite kinetic-chain activation.Having spearheaded conditioning for professional baseball athletes, Paul's philosophy revolves around maximizing the benefit-to-cost ratio of movement. His goal: build strong, resilient humans who move with precision, power, and purpose. Through Pillar Strong, he delivers performance tools and principles that unify foundational strength with advanced athletic readiness.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Send us a textA veteran property investor shares the proven “B.R.R.R.” formula (Buy, Rehab, Refinance, Repeat) and the U.S. cities still offering homes under $100K.Hear how disciplined buying and long-term thinking can compound wealth faster than chasing the next trend.https://familyoffices.com/

In this episode of The Backyard Naturalists, Debbie and Laurie welcome back "Flocker" and trusted friend of the show, Ruby Davis of NC Wildlife Rehab, for a rapid-fire myth-busting session about what to do when you encounter wildlife in your own backyard. From possums playing dead to raccoons out in the daytime, baby bunnies hidden in plain sight, fallen squirrel nests, mysterious fawns, mangy foxes, and even the occasional bat on the ground—Ruby walks us through what's normal, what's concerning, and when to step in (or absolutely not step in). Her calm, science-based guidance cuts through the online chaos of Google, Facebook groups, and Nextdoor "experts," reminding us that common sense and compassion go a long way when we share space with wild neighbors. Packed with practical tips, safety reminders, and fascinating facts about animal behavior, this episode aims to replace misinformation with clarity. Whether you're a seasoned backyard watcher or someone who simply wants to do the right thing when wildlife shows up unexpectedly, Ruby's insights will leave you more confident—and more connected—to the natural world right outside your door.

On this episode of The Jon Gordon Podcast, I sit down with Jerry Flowers Jr., dynamic pastor, speaker, and author of Heart Rehab. Jerry shares how personal trauma and inner wounds can hold us back from living fully and loving others, and why awareness is the essential first step toward healing.    We dive into the inspiration for his book, the difference between reading and hearing a message, and how Heart Rehab offers practical tools, like interactive video QR codes, to help readers trace, unmask, and heal the "thieves" of anxiety and dysfunction. Jerry gets real about surrender, faith, and giving back, sharing how he's dedicated every dime from his first book to support his church's new building and community programs.   If you're ready for a fresh start, want to break the cycle of overthinking, or need encouragement for your own healing journey, this heartfelt conversation with Jerry Flowers Jr. is one you won't want to miss.   About Jerry,   Jerry Flowers Jr. and his wife, Tanisha Flowers, are the creators and founders of Redefined TV and are passionate about redefining relationships righteously. With numerous videos that have repeatedly gone viral on YouTube, Instagram, TikTok, and Facebook, along with four cross country tours, these generational trendsetters are dedicated to allowing their marriage and ministry be a stage from which people can see Jesus and a healthy model of Kingdom ministry. Heart Rehab, available in October 2025, is Jerry's debut book. The Flowerses are based in Houston, Texas, and are lead pastors at Time of Celebration Ministries Church. They are proud parents of three beautiful children, Melody, Jerry III, and Josiah Flowers.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

We would love to hear from you! Please send us your comments here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

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EP 552 From Drug Addiction & Rehab to Quitting Accounting for Comedy — Auntie Jemimah Raw, Untold Story

Send us a textToday on Strong By Design, we're joined by Ben Velazquez, an award-winning strength and conditioning coach and one of the nation's top experts in concussion recovery and corrective movement. As the founder of Grey Matters Sports Group, Ben has worked with elite athletes from the MLB, NFL, and NHL — including legends like Mariano Rivera and Connor McDavid — helping them recover from injuries, correct imbalances, and extend their careers.In this episode, Ben shares the science behind his five-tier concussion recovery system, reveals the most common movement imbalances that lead to injury, and explains how small corrections can create major performance breakthroughs. He also discusses what separates good athletes from great ones and why understanding the brain-body connection is essential for true athletic longevity.If you want to move better, stay injury-free, and perform at your best for years to come, you will not want to miss this conversation. Learn more about Ben's work at benvelazquez.com Time Stamps01:02 – Welcome to the 'Strong by Design' podcast02:42 – Join Coach Chris along with our special guest Ben Velazquez04:00 – Sharing memories with their old friend & mentor Ben Prentiss07:42 – Ben's memorable success from working with a pro athlete11:47 – What inspired a career as a strength coach & movement specialist?17:55 – What your body needs before getting stronger 23:53 – Comparing force production: Pro football vs Pro hockey 24:05 – #1 issue Ben sees with older high-level athletes 27:14 – Strength blueprint: Steps before targeting a body part 29:51 – Sharing insights about various elite athletes 45:24 – How teams and athletes often misjudge concussions or injuries 51:27 – Key factors to perform at your highest level 55:20 – What causes early retirement among athletes? 1:00:27 – Spotting and addressing concussions early in Youth sports 1:06:02 – The importance of combining postural and movement training 1:08:38 – Stay connected beyond the episode with Ben Velazquez 1:09:42 – Please share and leave ratings & reviews for the SBD podcast  Resources:BenVelazquez.com Connect with Ben:Instagram Connect with Chris:InstagramSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

Imagine going to a treatment center for addiction, only to be sent to work at a chicken processing plant for no pay. That's one of the shocking realities investigative reporter Shoshana Walter uncovered in her national investigation into court-mandated addiction treatment. Her reporting exposed how a broken system turned thousands of people into an unpaid workforce for some of the country's largest corporations—work that made her a Pulitzer Prize finalist.At the center of her story was a treatment program founded by a former poultry executive, where participants were forced into unpaid labor inside chicken plants. But that was only the beginning. In her new book, Rehab: An American Scandal, Walter reveals a multi-billion-dollar web of mismanaged treatment centers, where profit too often comes before recovery.On this episode of Grieving Out Loud, Shoshana shares what she discovered, what everyone should know about the addiction treatment industry, and what she hopes her reporting will change.Click here to purchase Shoshana's book Rehab: An American Scandal If you enjoyed this episode, you may like the following: Telling Everyone's Story While Hiding Her Own: A Journalist's Battle with AddictionCan We Save Lives While Cutting Funding? A Tough Conversation at the TopSaving tiny lives and healing families at a sanctuary for opioid-exposed newborns‘I lost who I was.' Emily's Hope Treatment Scholarship gives mom second chanceSend us a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Daisy Granholm to discuss her journey in soccer. Daisy Granholm is a former Division I soccer standout and Dartmouth College graduate with a master's degree in engineering. Originally from the coast of Maine, Daisy's journey has been defined by perseverance, discipline, and an unwavering love for the game. After overcoming both ACL reconstruction and dual foot surgeries, she's now fully committed to pursuing her dream of playing professional soccer. Off the field, Daisy shares her recovery, training, and creative pursuits with an authentic voice that inspires athletes navigating their own comebacks. You can follow her journey on Instagram and TikTok @twobootscootin*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Explore the biblical teachings from the book of Joshua, focusing on the themes of courage, faith, and divine promises. This video delves into the leadership of Joshua after Moses, the story of Rahab, and the two spies sent to Jericho. Discover the significance of these ancient events and how they relate to personal faith and spiritual growth today. Perfect for those interested in biblical history and religious teachings.

Have you ever hesitated to recommend a treatment because you weren't sure your patient could afford it — or worried your fees would look like you're putting profit before care? Many private-practice providers freeze at the money conversation: we undercharge out of guilt, over-explain costs, or avoid talking about outcomes and value — and that leaves patients confused, underserved, or worse, exploited. That discomfort is exactly why this episode matters. The Roundtable pulls back the curtain on pricing, billing, and ethical care — we name the tension between value and access, then give you practical ways to hold both at once: clear upfront conversations about outcomes, flexible "plan B" options, warranties/refund approaches for devices, pro-bono funnels, and clinician-level boundaries that protect both patient outcomes and your team's sustainability. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: How to frame cost conversations around value and outcomes (so patients see spending as investment, not just expense). Concrete strategies for setting and defending fee schedules while staying ethical and compassionate (including transparency, team conversations, and when to push back on insurer-driven rates). A practical, team-based clinical approach for complex concussion cases — what to assess first (vision, vestibular, neck, nervous-system regulation) and how to coordinate referrals. Real ways to increase access without going broke: pro-bono slots, low-cost/online resources, sliding plans, and negotiating efficient treatment doses that still get results. On this episode of The Roundtable we dig into the hard stuff — cost, billing, and caring for people in vulnerable positions — and we walk through a real, messy case study (Michelle's multi-system concussion) so you leave with both mindset shifts and actionable tools.    Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge   Visit Natasha's Website: https://www.natasha-wilch.com   Thank you to our sponsor Neuronic. Learn more about their photobiomodulation products and save $100 on your order by checking out their website here: https://www.neuronic.online/discount-handler?code=2568457

Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligaments, and the extracellular matrix (ECM)—as on muscle strength itself. Yet, these vital tissues have long been misunderstood as relatively static and untrainable. The latest research proves otherwise: tendons and ligaments are remarkably adaptive, capable of remodeling and strengthening in response to targeted loading and proper nutrition. The white paper presented in this podcast distills more than a decade of cutting-edge research into a clear, evidence-based framework for improving connective tissue health and performance. Drawing on the work of leading scientists and sports medicine experts, it explains how short bouts of specific mechanical loading—paired with precise nutritional strategies—stimulate collagen synthesis, enhance tendon stiffness, and accelerate recovery. The paper also details the biological mechanisms behind these adaptations, offering a practical roadmap for both elite and dedicated recreational climbers. Whether you're looking to climb harder, rehab a connective tissue injury, or simply increase your resilience so as to stay injury-free longer, this research-driven guide provides the tools to do it. Listeners (and readers) will learn how to structure brief daily tendon-training sessions, time nutrient intake to maximize collagen synthesis, and avoid common anti-adaptive mistakes that slow recovery. Backed by peer-reviewed science and real-world application, this paper redefines how athletes can train smarter—and perform stronger—through the science of connective tissue optimization. Podcast Rundown 0:15 – Eric's welcome statement 0:30 - Overview of this podcast and the research White Paper. Download a PDF with supporting diagrams and research references here >>

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Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more.  Watch the full episode: https://youtu.be/axboPdEiZFE  Episode Resources: Scott's Instagram Demangeot, 2023 --- Membership: https://e3rehab.com/premium/  Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/  Rehab & Performance Programs: https://e3rehab.com/programs/  Resource Guides: https://e3rehab.com/resource-guides  Newsletter: https://e3rehab.ck.page/19eae53ac1  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab  LinkedIn: https://www.linkedin.com/company/e3rehab/  Facebook: https://www.facebook.com/e3rehab  --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brian Szutkowski to discuss speed training for football. Prior to joining Elon, Brian Szutkowski worked with Concordia St. Paul (NCAA DII) as a sprints coach, designing and implementing the annual plan for all sprinters as well as working with athletes within the weight room. While there, he helped build a two-time NCAA All-American (heptathlon, decathlon), Drake Relays champion (decathlon), four-time all-conference performers, and five school records (heptathlon, decathlon, javelin, women's 400, men's outdoor long jump. Before his time at Concordia St Paul, he was the head of athletic development of Mizuno-Northern Lights, overseeing 37 teams and 386 athletes while designing and implementing the long term athletic development plan for ages 11-18. While there, he coached one Minnesota Gatorade Player of the Year, AAU national champions (Aspire Division) and 14 AAU All-Americans and reduced injury rate by 4.5 percent.  Szutkowski previously interned virtually with Elon in 2020. Prior to that, he interned with Concordia-Saint Paul assisting with women's lacrosse, women's soccer, men's basketball and football. Szutkowski obtained a master's degree in coaching and athletic administration and a bachelors in exercise science and business management, while being a two-sport athlete at Concordia St. Paul (track and field/football) and is still the school record holder in the 100 (10.42 seconds). He is a Certified Strength and Conditioning Specialist (NCSA), USATF-L1, CPR/AED American Redcross.For more on Brian, be sure to follow @bszutkowski *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Tyler shares his raw and emotional journey, detailing a chaotic childhood where addiction was the family norm. He recounts the shocking progression of his own drug use, the moment his mother introduced him to heroin, and how his father was the first person to put a needle in his arm. After years of the "jail, rehab, rehab, jail" cycle, hear how the loss of his 'perfect' life and a moment of desperation led him to a permanent path of recovery. Now sober and working at the very treatment center that saved him, Tyler discusses finding his identity, the power of fellowship, and how he navigated the grief of losing both parents while staying clean. [00:00] Podcast Introduction and Tyler's Clean Date (October 1st, 2023) [00:00:45] The Host's Initial Doubt: "He's not gonna make it" [00:02:29] Finding God and a "Physically New Person" [00:03:30] Growing Up in a Vicious Cycle of Family Addiction My Mother Gave Me My First Perk; Sniffing Heroin Together [00:07:28] "My Father Was the First Person to Put a Needle in My Arm"[00:07:47] Playing the Shitty Cards: Winning with the Disease of Addiction [00:09:26] The 10-Year Cycle: Jail, Rehab, Rehab, Jail [00:11:37] The Gift of Desperation: Leaving the "White Picket Fence" [00:14:13] The Genetic Factor of Opiate Addiction[00:15:55] Identity Crisis: Who Am I Without Drugs? [00:17:59] Life in Recovery & The Power of Fellowship (NA/AA) [00:20:18] Faking the Funk: Why Half-Stepping the Work Fails[00:30:52] Nothing Changes If Nothing Changes [00:31:35] Grieving in Sobriety: Losing Both Parents [00:34:33] Final Thought: It's Easier to Keep Your Seat Than to Get It Back [00:36:06] Conclusion and Gratitude ----Across the Web----

In this eye-opening episode of The Confident Sober Women podcast, host Shelby John sits down with award-winning investigative journalist Shoshana Walter, author of Rehab: An American Scandal. Together, they uncover the shocking realities of America's addiction treatment industry—where compassion and healing sometimes collide with corruption, exploitation, and profit.Shoshana shares the powerful stories behind her groundbreaking reporting for The Marshall Project and Reveal, which exposed how some court-ordered rehab programs forced people struggling with addiction into unpaid labor—working in factories, warehouses, and even processing plants under the guise of “treatment.” Her work sheds light on the systemic failures in the U.S. recovery landscape and the human cost of unregulated programs that prey on the most vulnerable.Shelby and Shoshana explore:How the opioid epidemic reshaped America's rehab industry—and where it went wrongThe dark history of “tough love” recovery programs rooted in Synanon and behavioral modificationWhy unregulated and for-profit treatment centers continue to thrive todayThe legal and ethical gray zones surrounding work-based rehab programsThe critical role of “recovery capital”—the internal and external supports that make lasting sobriety possibleThe devastating gap in treatment options for mothers and families, and what real reform could look likeThis conversation is a must-listen for anyone in recovery, professionals in the mental health and addiction fields, and families seeking treatment for a loved one. It's a raw, informed, and deeply compassionate discussion about what's broken—and what hope still exists for creating an addiction recovery system that truly heals.

Can you gain real muscle with isometric holds and little to no equipment? We break down a 2025 study comparing long-muscle-length isometric training to full range of motion isotonic work for quadriceps hypertrophy in trained lifters. We translate the science into simple setups you can use at home or in a hotel gym, explain why long-length positions matter, how to hit a true 10 RPE on static holds, and when to pair pre-exhaust sets with isometrics for serious growth without beating up your joints. What you'll learn: Isometric vs isotonic for hypertrophy and when isometrics can win How to find and hold true long-length positions for chest, back, quads, and hamstrings Making bodyweight isos hard enough to matter with 30-second max-effort holds Joint-friendly use cases for tendons, pain, deload weeks, and travel A plug-and-play isometric session you can try today Sample session: Pull: Chin-over-bar hold to failure, 4 sets Push: Handstand push-up iso 3 to 6 inches off the floor, to failure, 4 sets Quads: Wall sit at or just below parallel, 30-second max holds, 4 to 6 sets Unilateral: Rear-foot-elevated split-squat iso, back knee 1 inch off floor, 30 seconds, 4 sets per leg Optional overload: Pins, fixed bands, or plates on lap for wall sits Timestamps: 00:00 Intro 01:00 The 2025 study in plain English 03:30 Why long-length isometrics drive growth 06:50 Execution cues: 30s holds and true 10 RPE 08:30 Rehab and tendon applications 10:40 Pre-exhaust plus isos for hypertrophy 12:45 Minimal equipment programming ideas 15:10 Full sample isometric workout 20:20 Soreness, CNS load, and recovery 23:10 Movement skill benefits and coaching cues 27:45 Key takeaways and next steps Links: Free trial of our programming: https://garagegymathlete.com

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Have you ever wondered why traditional recovery works for some people—but didn’t quite fit for you? This week, we’re pulling back the curtain with our friend and BJDW team member Heather whose journey to freedom started inside a rehab program that followed a 12-step model…and ended in a deeper, Jesus-led transformation. Heather opens up about what she learned, what didn’t resonate, and how she found freedom—not just sobriety—through faith, community, and truth. If you’ve ever felt out of place in traditional recovery, or wrestled with words like powerless and alcoholic, this conversation is going to set something free inside you.

Send Sherry a Text MessageYou made it, sis — welcome to The Rebuilt Heart, the final episode of the Relationship Rehab series with Sherry.

In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery

In Rehab: An American Scandal (Simon and Schuster, 2025), Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country's leaders all seem to agree: People who suffer from addiction need treatment. Today, more people have access to treatment than ever before. So why isn't it working? The answer is that in America—where anyone can get addicted—only certain people get a real chance to recover. Despite record numbers of overdose deaths, our default response is still to punish, while rehabs across the United States fail to incorporate scientifically proven strategies and exploit patients. We've heard a great deal about the opioid crisis foisted on America by Big Pharma, but we've heard too little about the other half of this epidemic—the reason why so many remain mired in addiction. Until now. In this book, you'll find the stories of four people who represent the failures of the rehab-industrial complex, and the ways our treatment system often prevents recovery. April is a black mom in Philadelphia, who witnessed firsthand how the government's punitive response to the crack epidemic impeded her own mother's recovery—and then her own. Chris, a young middle-class white man from Louisiana, received more opportunities in his addiction than April, including the chance to go to treatment instead of prison. Yet the only program the judge permitted was one that forced him to perform unpaid back-breaking labor at for-profit companies. Wendy is a mother from a wealthy suburb of Los Angeles, whose son died in a sober living home. She began investigating for-profit treatment programs—yet law enforcement and regulators routinely ignored her warnings, allowing rehab patients to die, again and again. Larry is a surgeon who himself struggled with addiction, who would eventually become one of the first Suboxone prescribers in the nation, drawing the scrutiny of the Drug Enforcement Administration. Together, these four stories illustrate the pitfalls of a system that not only fails to meet the needs of people with addiction, but actively benefits from maintaining their lower status. They also offer insight into how we might fix that system and save lives. More of Shoshana's work: - Her reporting on hospital drug testing - Her reporting on moms reported to child welfare authorities for taking medication-assisted treatment during pregnancy - The American Rehab podcast Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Chris Hughen sat down with Marc Surdyka to introduce E3 Rehab Premium. We discuss how Premium differs from our normal E3 Rehab Podcast episodes and the format behind the different weekly conversations including research reviews, case studies, and Q&As. We also dive into our own backgrounds with education, clinical practice, and mentorship. Finally, we tell listeners how they can subscribe.  Watch the full episode: https://youtu.be/AV2zy2wL1XM  Sign Up Here: e3rehab.com/premium   Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Mentoring: https://e3rehab.com/mentorship-intake-form/  Articles: https://e3rehab.com/articles/  --- Podcast Sponsor: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24

Get More LVWITHLOVE Content at LVwithLOVE.com Become a partner or contact us This week on the Lehigh Valley with Love Podcast, we're talking with Megan Cara, Clinic Director at Ivy Rehab for Kids in Bethlehem. (more…)

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Dustin Oranchuk to discuss his research on isometric exercise. Dustin Oranchuk, PhD, CSCS*D, is a tenure-track Assistant Professor at the University of Colorado-Colorado Springs (UCCS) in the Department of Human Physiology and Nutrition. He is also a Senior Research Scientist in the Muscle Mechanics, Morphology, and Performance Laboratory at the University of Colorado Anschutz Medical Campus. Originally from Canada, he earned a bachelor's degree in Kinesiology from the University of Calgary. He then worked with the Canadian Sport Institute before pursuing a Masters degree at Adams State University, where he served as a Strength and Conditioning Specialist for several NCAA teams and taught several courses. Dustin later became the Head Strength and Conditioning Specialist for the University of Calgary Dino's football team while performing research in the same university's Human Performance Laboratory. He completed his Doctoral training at the Auckland University of Technology with a stint at Victoria University Melbourne where he examined muscle architecture, morphology, and performance changes arising from different contraction types. Afterwards, Dustin worked at Acumen Health with various clinical and athletic populations. To date, Dustin has published 58 peer-reviewed journal articles (22 as lead author) and has received over 1300 citations. Dr. Oranchuk utilizes musculoskeletal imaging and functional testing to improve clinical outcomes. He also examines potential exercise, nutrition, and pharmacological interventions to improve muscle quality and physical performance. Dr. Oranchuk is also a leading expert in isometric exercise and training. For more on Dustin be sure to check out @dustin.oranchuk.phd and https://www.researchgate.net/profile/Dustin-Oranchuk *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ella Macleod to discuss her journey in basketball. Ella MacLeod hails from Eynesbury, Victoria, Australia and stands at 5'9″ as a dynamic guard for the Collin Cougars women's basketball program. After shining at SEDA College in Melbourne and taking a bold leap to the U.S., Ella committed to Collin and immersed herself in Texas basketball life. Known for her tenacity on both ends of the floor, she averaged rebounds and defensive plays that belied her size and guard position. Off the court, Ella's journey from Melbourne showcases her grit, self-belief, and willingness to embrace change in pursuit of her dream. Her story is one of adaptation, leadership, and relentless pursuit of the next level of her game.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Alright girl, today I've got David Grey on the pod. If you don't know him — he's one of the most sought-after and coolest coaches in the rehab and performance space. He's worked with Olympic athletes, pro footballers, and everyday people who were told they'd never move pain-free again.  What I love about David is he doesn't just chase symptoms — he changes how you move. He blends rehab, strength, and athleticism in a way that's simple, powerful, and actually works.  His approach is rooted in strategy and systems. But he always starts with the goal or vision - what do you want to be able to do. (and not being in pain is not a goal). Then we reverse engineers the plan and strategy from there.  We talk about why variety is the secret to resilience, why pain isn't proof you're broken, and why rehab is just training with a different name. This one's sharp, practical, and it'll flip how you see your body. Key Takeaways Rehab = Training. The only difference is pain. The process is progressive loading, intelligent exercise selection, and consistency. Variety builds resilience. Pure specialization makes you fragile; mix loads, tempos, planes, and patterns. Execution > exercise list. It's not “do calf raises,” it's own the standard and progress it (tempo, range, reps, load). Pain is nuanced, not a verdict. The biopsychosocial model matters: training load, sleep, stress, food, belief. Foundation before hacks. Walk more, eat enough, sleep, and dose your training — before you blame hormones. Joint longevity kit. Daily walking, big-toe extension, strong knees (bend + load), a supple spine (rotate/side-bend), hips that move. Goal → map → milestones. Start with the vision (play tennis, run 5K, lift), then reverse-engineer the steps and targets. Quotes “Rehab is just training in the presence of pain.” — David Gray “Variety is what keeps you resilient. Specialization without it makes you fragile.” — David Gray “Every movement has a standard — own it before you load it.” — Amy Bowe “It's not your hormones if you're under-recovered and under-fed — clean up the foundations first.” — David Gray “Pain doesn't mean you're broken; it means your body wants better capacity.” — Amy Bowe What We Cover The myth that anything sub-maximal is “useless” — and why low-load work still drives progress How David programs for athletes and everyday humans: vision → constraints → clear targets Training through pain without making it your identity Why scans rarely change the plan — and what actually does The most over-prescribed rehab trope (hi, “sleepy glutes”) and what to do instead A realistic “joint health insurance” plan for women in their 30s–40s Links & Resources Connect with David — Coach & educator at David Grey Rehab, known globally for redefining movement and rehab with precision, clarity, and results. The gram: https://www.instagram.com/davidgreyrehab/ Website: https://www.davidgreyrehab.com/pages/david-grey-rehab Loved this conversation? Subscribe to The Warrior School Podcast for more bold, powerful talks like this. ** Share + Subscribe** If this episode struck a chord—share it with a woman who needs to hear it. Tag @amykatebowe and @davidgreyrehab https://www.instagram.com/davidgreyrehab/

When your loved one finally goes to treatment, everyone expects you to feel relieved—but what if what you really feel is angry? In this episode, Danny and Emily unpack the emotional crash that often hits families once the chaos pauses. You'll learn why resentment, exhaustion, and even jealousy are normal—and how to use this time not just to vent, but to heal, reset, and prepare for the next phase of recovery. Also Available on Youtube:https://youtu.be/LLZeEGcv2hQ Join Our FREE Community : https://www.skool.com/yourlivingproof/about?ref=b7cd4952bdb143398cd19560f8b1e319 Schedule A Call: https://yourlivingproof.com/schedule-discovery-call Follow Us on Instagram:https://www.instagram.com/yourlivingproof/ Listen On Spotify: https://open.spotify.com/show/2mlrgfNphN6RoPk33CNtF8?si=acbe81dc893a4458 Listen On Apple: https://podcasts.apple.com/us/podcast/family-addiction-support/id1557526568

Episode 055: Dust off your rose-colored glasses and settle in for a time-traveling adventure as Six Picks Music Club dives deep into the warm embrace of nostalgia. Geoff, Russ, and Dave are joined by special guest Steve to explore the tracks that transport us back to simpler times—from the Kingston Trio's rebellious folk to Jesus Jones' wall-crumbling optimism, Marty Robbins' epic tale of Rosa's Cantina to Pkew Pkew Pkew's bittersweet glory days, Allen Tousaint's sultry southern nights to Rehab's beer-soaked anticipation. And because no trip down memory lane is complete without an oddball detour, the guys somehow end up discussing the fascinating world of dietary fiber. Whether you're longing for yesterday or just enjoying the memories, this episode promises to hit you right in the feels while keeping one foot firmly planted in the ridiculous.   Apple Podcasts Instagram Spotify Playlist Official Site Listener Listens - Wolf Alice - Instagram

Send us a textDr. John Lace, a new neuropsychologist with St. Luke's Physical Medicine and Rehab, joins Dr. Arnold to talk about his background, clinical and personal interests, what led him to UnityPoint Health and much more.If you would like to schedule an appointment with Dr. Lace, call St. Luke's Physical Medicine and Rehab at (319) 369-7331. This is another episode in a segment on the podcast called "New Clinician Spotlight." In these episodes, Dr. Arnold will sit down with new clinicians at UnityPoint Health - Cedar Rapids and get to know them as a clinician and as a person.Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast! Submit your questions at: https://www.unitypoint.org/cedarrapids/submit-a-question-for-the-mailbag.aspxIf you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.

Bobby shares the odd reason people are spending hundreds of dollars to embrace other adults. We also talked about a woman who hired a fortune teller and told her that her husband was cheating and it led to major drama. A listener left a voicemail asking Eddie if he would be willing to donate a kidney to her. It puts Eddie in an awkward situation. We also get an update on Lunchbox going in for a colonoscopy and why he is being a baby about it. We talked about Dick Cheney passing away at the age of 84. Bobby shared the details of his upcoming surgery and what exactly they are going to do. Bobby ranks everyone's 'around the room' news stories which upsets most everyone. Amy shared what took months of rehabilitation that haunted her this year.See omnystudio.com/listener for privacy information.

In this eye-opening episode of the Sober Motivation Podcast, I welcome Ian, who candidly shares his journey from a childhood surrounded by alcohol.  Discover how Ian turned his life around after 34 years of drinking, failed marriages, and professional challenges, all while exploring the profound impact of finding clarity, gratitude, and setting powerful examples for his children. Tune in to learn about the transformative power of community, self-forgiveness, and the surprising benefits of a sober life. Ian on Instagram: https://www.instagram.com/ian.fee/ 00:00 Introduction and Guest Welcome 00:16 Ian's Early Life and First Encounters with Alcohol 02:26 High School and College Years 05:05 Career Beginnings and Drinking Culture 14:23 Family Life and Struggles with Alcohol 17:59 Rehab and the Road to Recovery 32:13 Struggles and Realizations 33:46 The Importance of Community 38:12 Facing Social Pressures 41:01 The Value of Time and Sobriety 45:06 Forgiveness and Self-Improvement 50:07 Gratitude and Daily Practices 54:39 Impact and Purpose 01:02:31 Final Thoughts and Advice

In this episode of Warriors Unmasked, host Chuck welcomes Dr. Tony Dice, a Navy SEAL veteran, therapist, paramedic, and author, to discuss his incredible life journey. Dr. Dice shares his experiences growing up, his drive to join the military, and his struggles with addiction post-service. He reflects on the challenges of transitioning back to civilian life, his battles with substance abuse, and the key moments that led him to seek help and ultimately achieve sobriety. Dr. Dice elaborates on his holistic change model and his current efforts to support veterans, first responders, and law enforcement through his company, Bishop and Dice Defense. He emphasizes the importance of connection in overcoming addiction and offers heartfelt advice to those still struggling. Discover Dr. Dice's inspiring story of transformation and service in this compelling episode. You'll Hear About Dr. Tony Dice's journey from Navy SEAL to therapist and recovery advocate The battles of addiction, recovery, and rebuilding after hitting rock bottom How vulnerability and connection became his keys to healing The creation of his Holistic Change Model for veterans and first responders Guest Bio Dr. Tony Dice is the CEO of Bishop & Dice Defense LLC, empowering veterans, law enforcement, and first responders through tactical and mental health training. A former Navy SEAL, therapist, and firefighter, he's lived both chaos and transformation, overcoming addiction to rebuild his life on truth and service. His memoir, After the Trident, shares his journey and the Holistic Change Model he created to help others heal and thrive. Chapters 00:00 Introduction and Welcome 00:52 Dr. Tony Dice's Early Life and Military Inspiration 03:07 Journey to Becoming a Navy SEAL 05:29 The Price of Service and Transition Challenges 10:51 Struggles with Addiction and Recklessness 17:24 Hitting Rock Bottom 19:06 A Turning Point: Realizing the Need for Change 20:03 First Days in Rehab: Struggles and Realizations 20:48 The Fight to Stay in Rehab 22:33 Embracing Vulnerability and Connection 27:17 Life After Rehab: Achievements and Reflections 37:38 A Message of Hope and Connection   Chuck's Challenge This week, focus on discipline and connection. Strengthen your daily habits and lean into your support system, because real growth happens when consistency meets community.   Connect with Dr. Tony Dice Website: https://bishopdicedefense.com/ Facebook: https://www.facebook.com/robert.dice.5 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

In this episode with four of our pastors we dive into fun (and take a few rabbit trails) as they talk about parking habits, grocery carts, and why serving others makes such a difference. Hear about all the ways you can get involved this month—Operation Christmas Child, The Living Vine, BCM treat bags, Oceanside Health & Rehab, the Savannah Baptist Center, PAC Ministries, and more!Sign up to serve and find full details at fbcislands.com/govember.Hashtags: #GoVember #ServeYourHood #FBCIslands

In this episode of the Daughtered Podcast, Oscar's guest is a man whose story of redemption will stay with you. John Wildsmith, founder of Wyldstyle Fit, is proof that even in our darkest moments, there’s a way back. From years of addiction and incarceration to building a life rooted in faith, family, and fitness.  This episode is a raw and redemptive journey through darkness, faith, and fatherhood. Oscar and John talk about how addiction nearly destroyed his life — and how becoming a father saved it. From the depths of meth addiction and incarceration to the moment that changed everything — a daddy-daughter dance he almost missed — John shares  how faith, family, and fitness became his foundation for rebuilding his life. If you’ve ever struggled with shame, purpose, or showing up for your family, this episode is a reminder that redemption is possible — and that our daughters have a way of leading us home. John on Tiktok John on Instagram Daughteredpodcast.com   Oscar on Instagram   Few Will Hunt. 10% OFF use GIRLDAD 00:00 – Welcome & opening line: “Drugs will take you to a dark place.”00:28 – Meet John: DFW roots, Marine family, church upbringing02:05 – Early trouble: expulsions, alternative schools, GED04:10 – Rehab lessons that “ruined” getting high10:40 – Marriage, pregnancy, family losses, and the slide deeper16:05 – “Bare minimum provider” mindset & burden on his wife28:50 – The daddy-daughter dance: “My first dance was my last relapse”34:45 – Teaching his 11-year-old: shut down gossip, choose integrity & loyalty37:05 – Presence > perfection: managing reactions & transparency42:05 – Routines that don’t steal time from family46:05 – A word to dads in dark places: find your reason, make it your purpose50:05 – Where to find John: Wyldstyle Fit51:00 – Oscar’s close & Daughtered community invite Guest Disclaimer: The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host. Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

Have an episode suggestion? Text us!Rehab is a reset, not a miracle. In this straight talk Q&A, Matt answers the questions we hear most from spouses, partners, and people heading to treatment. What actually happens day to day, how detox works, why some centers involve family and others do not, what to expect while they are inside, what to plan for after discharge, and the red flags that predict a quick return to old patterns. You will hear Matt's 30 day inpatient experience, the lessons that stuck, why aftercare matters more than the stay, and how families can support without micromanaging or losing themselves. Clear expectations, simple next steps, and real hope tied to action.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Shirts, long sleeves, and hoodies are back for a limited time! This batch has the podcast logo on the back and on the front is a simple name tag saying "Dental Technician". Be proud of what you do and show the WORLD that we exist. Shirts on sale until November 8, 2025. As always 100% of the profits go towards the Foundation For Dental Laboratory Technology (https://dentallabfoundation.org/)! https://www.bonfire.com/its-all-in-the-name160/ This week, Elvis and Barb cross the globe to chat with the legendary Marc Rondeau—a Sydney-based dental technician, educator, and yes, nightclub DJ. From being one of 30 accepted out of 300 applicants into Australia's only dental tech program, to running one of the country's top labs, Marc's journey is packed with hard work, humor, and heart. He shares how a near-fatal car accident—and the brain tumor it uncovered—completely reshaped his perspective on work-life balance, pushing him to give back through teaching and advocacy. Now the Vice President of the Australian Dental Technicians Association (https://www.australiandentaltechnicians.com.au/), Marc talks about the fight to keep technicians recognized, the shift from analog to CAD/CAM, and why he believes every tech should know how to “wax before they CAD.” * Dental Labs—The Ivoclar (https://www.ivoclar.com/en_us) Flash Sale Is On! * From November 3rd to 14th, Ivoclar is bringing you unbeatable deals on the equipment that will set your lab up for success in 2026. * Upgrade your mill, your furnace, or expand your workflow—and save big while doing it! * Plus, when you purchase a milling machine (https://www.ivoclar.com/en_us/products/product-list?page=1&limit=12&filters=%5B%7B%22id%22%3A%22professions%22%2C%22advancedFilter%22%3Afalse%2C%22values%22%3A%5B%22Lab%22%5D%7D%2C%7B%22id%22%3A%22categories%22%2C%22advancedFilter%22%3Afalse%2C%22value%22%3A%22Digital%20Equipment%22%7D%5D), you'll get delivery, installation, and training—all included. That means your lab will be production-ready from day one. * But hurry—these savings vanish after November 14th! * Contact your Ivoclar sales rep today and power up your lab for the year ahead. The right CAM software can completely transform your lab's workflow — and no one understands that better than FOLLOW-ME! Technology (https://www.follow-me-tech.com/), creators of hyperDENT (https://www.follow-me-tech.com/hyperdent/#product_overview). That's why Roland DGA (https://www.rolanddga.com/applications/dental-cad-cam) has partnered with FOLLOW-ME! North America to offer the Roland DGA x hyperDENT Bundle for their DWX-53D series mills. This collaboration gives labs optimized performance, smoother milling, and incredible efficiency gains — with some users reporting up to two hours saved per case cycle without sacrificing quality. And here's the best part: Roland is making this available to everyone through a hyperDENT trade-in promo for existing users. It's the perfect opportunity to upgrade your CAM and take full advantage of the technology you already have. Plus, Nowak Dental Supplies (https://www.nowakdental.com/) is participating in the promotion and adding an exclusive bonus for NOLA Lab Fest attendees: the Multiple Instances feature at no additional cost. Don't miss your chance to see the difference in person! Join Jordan Greenberg — the “hyperDENT dude” himself — at NOLA Lab Fest, November 7–8 (https://www.nolalabfest.com/), and discover how CAM can redefine what your Roland mill can do. Special Guest: Marc Rondeau.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Andrew Hauser, Luke Way, Harvey Martin & Rob Wilson to discuss breathing and breathwork as it is applied to sports performance settings. For a full list of bios for today's guests, please click here: https://docs.google.com/document/d/1pdLll7cF2aTpC7BHyyMbkvOmz3eFviLJvQzUU2d7DkA/edit?usp=sharing *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Summary In this podcast episode, neuroathletic performance and pain coach Jannik Schuster discusses neurocentric training, a method focusing on the brain and nervous system to enhance performance and alleviate pain. Schuster explains how he discovered this approach through personal experience with injuries and highlights its effectiveness in reducing inflammation and pain. He defines neurocentric training as targeting brain and nervous system interactions to improve performance, distinguishing it from traditional training methods that focus on biomechanical structures. Schuster emphasizes the significance of understanding the nervous system's role in pain and movement limitations, advocating for individualized approaches to address specific nervous system needs. He also discusses the integration of neurocentric training with traditional practices, the impact of visual, vestibular, and proprioceptive inputs, and the potential for neurocentric training to become more prevalent in both athletic and therapeutic settings. The conversation underscores the importance of neuroplasticity and suggests resources for those interested in exploring neurocentric training further. Guest Jannik Schuster — Neuroathletic Performance and Pain Coach, M.Sc. in Sports Science, educator, and former elite footballer. After training in the youth academy of FC Augsburg and the professional squad of FC Schweinfurt, Jannik discovered neurocentric training as a breakthrough method to unlock performance, prevent injury, and resolve pain. Educated through Z-Health and grounded in sports science, he now helps others apply neuro-based strategies for pain-free movement and optimal function Content 00:00:00 Introduction 00:00:47 Yannick's Background and Introduction to Neuroathletic Training 00:02:49 Definition and Differentiation of Neurocentric Training 00:04:36 Scientific Foundation of Neurocentric Training 00:08:39 Common Misconceptions in Neurotraining 00:10:23 Role of the Nervous System in Pain and Movement Limitations 00:11:55 Neurocentric Training in Rehab 00:14:42 Assessment and Testing in Neurocentric Training 00:21:46 Role of Visual, Vestibular, and Proprioceptive Inputs 00:25:19 Typical Neuroperformance Training Session 00:28:17 Effects Observed in Performance-Oriented Athletes 00:31:01 Athlete Feedback on Neuro Training 00:35:38 Prevalence of Neurocentric Training in Elite Sports 00:37:29 Integration with Traditional Training and Therapy 00:40:08 Incorporating Neurocentric Elements in Daily Work 00:47:03 Striking Changes Observed Through Neuro Training 00:49:23 Resources for Learning About Neurocentric Training 00:51:27 Conclusion and Final Thoughts Bonus Material Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App. Download the Free App now   Follow our Podcast on: Spotify | Apple Podcasts  

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

Let's be honest: the decision to go into a treatment program can feel terrifying. You're juggling work, kids, a million invisible tasks—and the idea of raising your hand and stepping away (even briefly) can feel impossible. What if people judge you? What if your boss notices? What if your partner uses it against you? What if the moms at the bus stop whisper? Here's the truth I wish someone had told me: the fear of getting help is almost always louder than the reality of it. I was much more worried about what people might think if I stopped drinking than I ever was about showing up hungover on a Tuesday. (Make it make sense, right?) To pull back the curtain and demystify treatment, I sat down with Jana Wu, Director of Clinical Integration at Mountainside Treatment Center and a mom in recovery who's helped women navigate every pathway: detox, inpatient, PHP, IOP, outpatient, medication—without shame and without blowing up their lives.  I asked Jana to share how to choose the right level of care, what modern programs actually look like, and how families can support—not sabotage—your healing. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/scared-to-try-rehab-real-talk-on-inpatient-outpatient-detox-and-recovery-options-for-women/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday