Podcasts about Bipolar

Sonido Reyes is an award-winning and bestselling author who is best known for tackling difficult topics through a hopeful lens. They write stories celebrating their own queer and Mexican identities, including The Lesbiana's Guide to Catholic School, The Luis Ortega Survival Club, The Broposal, and The Golden Boy's Guide to Bipolar. They also have contributed short stories to the anthologies Transmogrify! and For the Rest of Us. Sonido is also the vice-president of My Galvanized Friend, a nonprofit focused on providing access to and amplifying LGBTQ+ writing, art, and creators. During this episode, you will hear Sonido talk about: How they were diagnosed with schizoaffective disorder What life was like growing up with schizoaffective disorder  How manic episodes have affected their writing What they want people to understand about schizoaffective disorder How they choose the topics of the stories they write The importance of representation in books How they became involved with the nonprofit My Galvanized Friend Visit SonidoReyes.carrd.co for links to Sonido's website, writing and social media. If you enjoyed this episode, you may also enjoy my conversation about schizoaffective disorder with Sally Littlefield on episode 243 of this podcast. This episode is sponsored by Tas Kronby, Accessibility Consultant & Designer: Parallax scrolling, scroll bar hijacking, flickering, and neon colors are ruining your design—they trigger dizziness, migraines, and vertigo. You've audited for vision and hearing compliance. But does your online content make people sick? Tas Kronby offers Vestibular Accessibility Audits that go beyond compliance. Learn what you need to make your business truly inclusive. Tas will help you Design with All in Mind. Visit TasTheArtist.com/design-services/ to schedule your free consultation. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

If everything you do is labeled a symptom of bipolar disorder, do you ever get to be yourself? In this episode, Gabe Howard (who lives with bipolar) and board certified psychiatrist Dr. Nicole Washington tackle one of the most frustrating — and rarely discussed — realities of living with bipolar disorder: when regular human behavior gets pathologized by friends, family, and even well-meaning supporters.Want to watch TV the whole weekend? Suddenly it's “depression.”Excited about a new idea or passion? You're being “grandiose.”Stumble over your words or get animated in conversation? Sounds like “mania.”Gabe shares deeply personal stories about having his ideas dismissed, his ambitions questioned, and his successes doubted, not by strangers, but by the people who loved him most. Dr. Nicole explains why loved ones become hypervigilant, how fear and trauma shape their reactions, and where concern crosses the line into harm. Listen and Learn: learn how to tell the difference between bipolar symptoms and typical human behavior understand why loved ones become hyper-alert and how fear drives their reactions how to have hard conversations without losing your support system why community and peer support matter when loved ones can't let go of fear This episode isn't about denying bipolar symptoms; it's about reclaiming your identity beyond the diagnosis. Because people with bipolar disorder deserve full lives, real dreams, and the freedom to be annoying, excited, ambitious, and human — just like everyone else. Cold Open Transcript: Gabe Howard: I don't think we're allowed to have these thoughts. Let's say that I was a person that did not live with bipolar disorder. And I came up with the pie-in-the-sky idea. The conversation is negative, but it also sort of moves forward. People with bipolar disorder don't get that. We just get shut down immediately, told that this is a symptom of our illness and that we need to cease this line of communication. And so they withdraw all that help, they withdraw all that information, and they leave us to fend for ourselves. Which actually puts us in a worse position. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and practical conversation, Shaley sits down with therapist and author Diana Partington to unpack what Dialectical Behaviour Therapy (DBT) actually is—and why it can be a game-changer for people living with bipolar disorder. Diana shares her deeply personal story of living with suicidality for decades before discovering DBT, the therapy that finally gave her the “toolbox” she had been searching for. Together, Shaley and Diana explore how DBT differs from traditional CBT, why mindfulness doesn't mean “emptying your mind,” and how skills like Wise Mind, emotional regulation, and the PLEASE skill can help stabilize mood, increase awareness, and create buffer zones before episodes escalate. This episode is a relatable, stigma-breaking look at learning skills after years of thinking you already should know them—and how small, practical tools can make a life-saving difference. Whether you're newly diagnosed, supporting someone with bipolar disorder, or looking for concrete strategies that actually work in real life, this conversation brings hope, validation, and actionable insight. ⏱️ Key Moments (00:10:32) Why DBT felt different from every therapy Diana had tried before (00:13:48) The “toolbox” metaphor—and why skills matter more than insight alone (00:18:21) How DBT was originally developed to treat suicidality, not just diagnoses (00:22:05) The problem with CBT for highly sensitive or suicidal individuals (00:26:40) The DBT philosophy: therapists are not the experts—you are (00:30:12) Understanding Emotion Mind, Reasonable Mind, and Wise Mind (00:34:55) Can you access Wise Mind during bipolar symptoms? Practical realities (00:39:18) Catching hypomania early: recognizing patterns “at the beginning of the curve” (00:44:02) The PLEASE skill explained—why sleep, medication, and routine are foundational (00:49:27) Mindfulness redefined: it's not meditation, it's learning to observe your mind Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you could give a five star review so it can reach people that need it.  You can also share this conversation with someone who could use a few more tools in their toolbox—and remember: skills can be learned at any stage of the journey. We have a peer support group on instagram  and you are invited to connect on IG: @this.is.bipolar Want to connect or work with Shaley? email thisisbipolarpodcast@gmail.com   Buy "DBT for Life" by Diana Partington here   Register for Online Workshops    More about Diana:  Diana Partington is a licensed professional counselor and author of DBT for Life: Skills to transform the way you live. She offers online DBT skills classes, workshops, and training for clients and clinicians across North America. She wrote her master's thesis at Vanderbilt on effectively teaching DBT skills for different learning styles. Passionate about making DBT skills accessible to everyone, Diana also speaks at major conferences and provides bespoke training for mental health professionals. Her website, DBTforLife.com (https://dbtforlife.com/talking-and-training/www.DBTforLife.com), is a hub of information about Dialectical Behavior Therapy, her educational offerings,  her book, and her podcast "Suffering Optional: DBT and the Dharma" You can also connect with Diana on IG @sufferingoptional.

After the sudden death of his father leaves him drowning in guilt, a man unknowingly spirals into a manic break that strips him of his freedom, his relationships, and his grip on reality, forcing him to confront bipolar disorder and rebuild his life from the ground up. Today's storyteller wishes to remain Anonymous. However, you can reach out to him at anytom2020.t@gmail.com. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: Suicide and suicide by cop, Parental death, Alcoholism, Bipolar disorder, Manic episode and psychosis, Self-harm, Arrest and incarceration, Homelessness, Police confrontation involving firearms, Mental health crisis, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Pure_Ambience_APM ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This lecture was recorded by Clive Stafford Smith on the 9th of February 2026 at Bernard's Inn Hall, LondonClive Stafford Smith JD OBE is a dual UK-US national, the founder and director of the Justice League a non-profit human rights training centre focused on fostering the next generation of advocates. He was the Senior Prefect at Radley College, where he studied maths and science; then a Morehead Scholar at the University of North Carolina (Chapel Hill), where he took a degree in Politics; and a Stone Merit Scholar each of his three years at Columbia Law School, graduating in 1984. He previously founded and directed the legal action charities Louisiana Capital Assistance Center (1993 in New Orleans) and Reprieve (1999 in London). Since 1984 he has tried many capital cases, and helped to represent over 400 people facing execution in the US and elsewhere. He also brought the first challenge to Guantánamo Bay, where he has secured the release of 85 detainees, and continues to assist the remaining 30.  In all five of the cases he has helped bring to the U.S. Supreme Court the petitioner has prevailed. He has recently taken on the case of Aafia Siddiqui, the woman who has most suffered from the US rendition-to-torture program – abducted with her three children. He continues to work on capital cases in the US, including a Post-Mortem Project where he is investigating the claims of innocence of 184 people executed since 1977.Clive has published a number of books including Bad Men (2008, describing work in Guantánamo) and Injustice (2012, on the capital case of Kris Maharaj), both of which were short-listed for the Orwell Prize; and most recently The Far Side of the Moon (2023), deconstructing the parallel lives of his father and a client Larry Lonchar, both of whom were labelled Bipolar. He has many other publications, including manuals for the defence of capital cases, and law review articles about aspects of capital defence. He has worked on many films and documentaries, starting with Fourteen Days In May (1987), recently ranked as one of the top BBC documentaries of all time. While continuing his litigation practice, Clive teaches part time at Bristol Law School and Goldsmiths as well as running a summer programme for 35 students in Dorset, his home. He has received all kinds of awards in recognition of his work, including an OBE by Queen Elizabeth II for “services to humanity” in 2000. He has been a member of the Louisiana State Bar since 1984. The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/pictures-afghanistanGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Been on keto but not seeing the mental clarity you expected? Book a free call with Robert Sikes: ketobodybuilding.com/callDave Schmitz was told he'd be on psychiatric meds for life. Bipolar diagnosis in his 30s, five years of feeling emotionally numb on Lamictal. Then he went full carnivore. One to two pounds of ground beef daily. Six months later, he forgot to take his medication and felt fine. On this episode of Savage Perspective Podcast, Dave shares how strict carnivore eating and a shift in gratitude helped him ditch the pills his psychiatrist said he'd need until the grave. He also runs a keto restaurant on Route 66, homeschools seven kids, and has some thoughts on why Americans can't handle bread anymore. If you're weighing keto vs carnivore for brain health, this one hits different.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Introduction and Connection Through F-Bomb3:45 - How Keto Keto Carnivore Restaurant Started8:20 - What Is an Episode of Bipolar Disorder?12:15 - Why I Was Prescribed Lamotrigin for Life16:30 - How My Son's Food Restrictions Changed Everything21:00 - Why I Decided to Try Full Carnivore24:45 - Taking Fenbendazole and Forgetting My Medication29:20 - Could Parasites Cause Mental Health Issues?33:10 - Heavy Metals, Mercury Fillings, and Brain Inflammation37:45 - How Colloidal Gold May Have Helped41:30 - Mental Health and High Fat Diets Connection45:15 - Running a Restaurant with 7 Kids49:00 - What Homeschooling 7 Children Actually Looks Like52:45 - Why Europeans Can't Eat American Bread56:20 - How Gratitude Started My Healing Journey1:00:15 - Sticking to Carnivore Without Being Dogmatic1:04:30 - Training Your Brain to Say No

After a painful divorce, Charlotte Ree began to piece her broken heart back together by cooking for her neighbours (R)Charlotte Ree grew up in a family full of love, but with its own particular challenges. Her mum struggled with mental illness, which meant Charlotte grew up very quickly.Charlotte met the man who would become her husband when she was 19. Within a few years, they married, but money became a major source of pain in the relationship.One night on a boat, Charlotte realised her marriage was over.Divorce was a devastating turning point for her, and at the same time she found herself living alone in Sydney's lockdown.Eventually Charlotte decided to find a unique way out of her heartbreak; by cooking for her neighbours.  Some time later, she also found the courage to look for love again.This episode of Conversations was produced by Nicola Harrison, the Executive Producer was Carmel Rooney.It explores family history, mental illness, relationships, looking for love, love stories, modern love, divorce, recovering after divorce, cooking, baking, unusual family stories, strange family history, family history, lockdown, Covid lockdown, loneliness, solitude, eating, starvation, nourishment, cooking for one, cooking neighbours, baking cakes, cakes, cake batter, broken heart, mending a broken heart, food as love, finding love after divorce, finding love again, healing from a broken heart, men and women, dating apps, life on the dating apps, strange stories from dating apps, recovery from heartbreak, cooking as a cure for pain, cooking for love, cooking for your life, cooking, mothers, complicated mothers, complicated mother daughter relationships, unconditional love, acceptance, accepting your parents.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Mehr Geld, mehr Erfolg, mehr Anerkennung – viele von uns leben in einem ständigen Streben nach dem Nächsten. Und trotzdem stellt sich Zufriedenheit oft nicht ein. Warum eigentlich?In dieser Folge von „Ist das noch normal?! Der kronehit Psychotalk“ sprechen Meli Tüchler und der psychotherapeutische Experte Daniel Martos darüber, warum Zufriedenheit nicht automatisch mit äußeren Erfolgen wächst – und weshalb manche Menschen grundsätzlich optimistischer, andere pessimistischer auf das Leben blicken.Daniel erklärt, was unsere innere Haltung mit Zufriedenheit zu tun hat, warum unser Gehirn sich so schnell an Erfolge gewöhnt und weshalb wir uns immer wieder im Vergleich mit anderen verlieren. Gleichzeitig geht es um die Frage, wie man aus dem Hamsterrad von „mehr, höher, weiter“ aussteigen kann – ohne auf Entwicklung oder Ziele zu verzichten.Am Mittwoch, ab 22:00 Uhr auf kronehit. Ab Donnerstag ist die ganze Sendung, wie immer, auf allen gängigen Plattformen als Podcast verfügbar. Du möchtest mit unserer Moderatorin Meli Tüchler oder unseren psychotherapeutischen ExpertInnen, Mag.a Romana Gilli und Daniel Martos, eine Frage stellen? Schreib uns an psychotalk@kronehit.at oder auf unserem neuen Instagram-Kanal @psychotalk.at!Wichtige Kontakte & Links:· Polizei: 133o Gehörlose Frauen und Mädchen können per SMS rund um die Uhr unter 0800 133 133 polizeiliche Hilfe rufen (Angabe von Ort und Notsituation).· Rettung: 144· Telefonseelsorge (0-24 Uhr): 142· Psychiatrische Soforthilfe und mobiler Krisendienst: +43 1 31330 (0 - 24 Uhr), per Mail, Chat oder TelefonAlle psychosozialen Dienste für ganz Österreich findest du hier: https://www.gesundheit.gv.at/service/beratungsstellen/krankheiten/psyche/psychosozialer-dienst.html· "Rat auf Draht" für Kinder, Jugendliche und junge Erwachsene bis 24 Jahre: Hotline 24 Stunden - kostenlos und anonym aus ganz Österreich - 147 - https://www.rataufdraht.at/· "Rat auf Draht" für Eltern: Kostenlose Beratung von Eltern via Video, Audio oder Text-Chat rund um: Schule, Erziehung, Sexualität usw. - https://elternseite.at/ · Gesund aus der Krise: Ermöglicht bis zu 15 kostenlose Therapieeinheiten für Kinder, Jugendliche und junge Erwachsene! Anmeldung online oder unter 0800/800122 www.gesundausderkrise.at · Kriseninterventionszentrum: Du befindest dich in einer akuten Krise und brauchst Hilfe dann wende dich hierhin: https://kriseninterventionszentrum.at/ Mental Health Days: Dieses österreichweite Projekt stärkt das Bewusstsein für psychische Gesundheit an Schulen. Bis Juni 2024 wurden über 75.000 Schüler erreicht. www.mentalhealthdays.eu

Paranoia is one of the most misunderstood symptoms in bipolar disorder — and using the wrong word can delay the right treatment. Using real-life examples, this episode explains how psychosis in bipolar disorder is typically tied to mood episodes, how paranoid delusions form, and why people experiencing them often don't report symptoms. In this episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington (a board certified psychiatrist) break down what paranoia actually is, when it's actually anxiety or hypervigilance, and when it crosses into psychosis and delusional thinking. They explain why “being paranoid” isn't a diagnosis and how paranoid delusions fit under the psychosis umbrella. We answer common questions like: Is paranoia a stand-alone diagnosis in the DSM-5? When does healthy suspicion, anxiety, or hypervigilance get mislabeled as paranoia? Why does psychosis in bipolar disorder usually occur during manic or depressive episodes? What types of medications are commonly used to treat paranoia-related symptoms? How can loved ones spot symptoms the person may not recognize? If you've ever wondered whether paranoia is a typical worry, a trauma response, or something more serious, this episode brings clarity to a topic that's often confusing — and rarely explained well. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Sharing the show with people you know is how we'll grow. Please like, share, and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar disorder, trauma, and codependency.More about Lanewww.LaneFalcon.comThis episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold!This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar, for a bold, hope-filled conversation that challenges common cultural narratives around bipolar disorder. Together, they unpack "myths" that can keep people stuck in fear and identity-based labels—and invite listeners into curiosity, root-cause investigation, and a more empowering view of symptoms, healing, and personal responsibility. In This Episode, We Cover ·         Michelle's story: diagnosed in 1998, years of intensive psychiatric treatment, polypharmacy, and a breaking point that became a turning point ·         Why a diagnosis can feel like an "answer," but often doesn't explain why symptoms started ·         The difference between a "cluster of symptoms" and an identified disease mechanism ·         Why curiosity (vs. shame) changes everything—especially with intense symptoms like rage, anxiety, and dissociation ·         The "detective" approach: identifying triggers, patterns, and underlying contributors ·         The role of foundational health (nutrients, sleep, nervous system regulation) in emotional resilience and symptom reduction ·         Why suppressed emotions can show up as anxiety, depression, physical pain, or crisis states ·         How identity, victimhood, and relationship dynamics can unconsciously reinforce staying stuck ·         A grounded reminder: do not abruptly stop medications—tapering/changes should be done slowly and safely with qualified support Notable Takeaways ·         Labels can reduce curiosity—and curiosity is often the doorway to change. ·         "Symptoms" are information; the goal is to explore what they're pointing to. ·         The most empowering question isn't "What's wrong with me?" but "What happened—and what is my system asking for now?" ·         Healing can have a social cost: if your "sick role" has been rewarded with attention, protection, or lowered expectations, getting better can feel threatening (even subconsciously). Resources Mentioned ·         Anatomy of an Epidemic by Robert Whitaker ·         The Body Keeps the Score by Bessel van der Kolk ·         Healing Back Pain by Dr. John Sarno Connect with Michelle ·         Website: theupsideofbipolar.com ·         Free resource: Mood Cycle Survival Guide (available on her site) ·         Podcast + book links are also on her website.

Únete a nuestro Patreon y por $5 al mes disfruta los episodios completos, los primeros 50 episodios, acceso a grabaciones en vivo, preestrenos y otros beneficios. patreon.com/chisteinternoEpisodio 114 - Chris Andrade Chris Andrade, el comediante y podcaster venezolano, regresa a Chiste Interno para hablar del 2025 y del futuro de su carrera. Conocido por ser coanfitrión del reconocido podcast “Escuela De Nada”, Chris tiene una amplia experiencia en diversos proyectos de comedia, como el show “Reporte Semanal con el Profesor Briceño”, donde fue guionista, y el sitio de noticias satíricas “El Chigüire Bipolar”, donde fue editor. Además, es autor de shows unipersonales como “Chris Andrade en vivo”, cuya presentación en Caracas en 2023 fue una de las más multitudinarias del stand-up venezolano. Actualmente, se encuentra de gira con su nuevo show “MUTAR”En nuestra conversación hablamos sobre por qué Chris sintió el 2025 como un año de construcción, el futuro de EDN, el stand-up en México, la broma de cámara escondida del proverbio chino, lo que significa vivir en “modo ataque”, la colaboración de EDN con el Caracas F.C., la web series “Cocinando con Chris” y la admiración de Chris por el mundo del deporte. ¡Gracias, Chris, por regresar a Chiste Interno!

Jay is someone I have wanted to interview on the podcast for a long time. And if you listen to his story you'll understand why. What really sets Jay and his story apart, for me at least, is the steps that have been made to be able to engage with life in a healthy, balanced manner. In this episode he introduces me to a new paradigm, one that I had been reluctant to accept. How the breath is the core component that underscores everything. How the breath used properly can dampen anxiety before chaos ensues. For me? Groundbreaking.We talk about how dyslexia made Jay's school years challenging, along with ADHD chaos. How out of this his MMA grit came forward, and a body that never quite settled—until a three-year breathing crisis and a botched surgery forced a life-or-death turning point. What followed wasn't a quick fix or shiny hack, but a slow, humble process of learning how to lower a revving baseline through breath, embodiment, and honest awareness. And make no mistake, this was a life and death moment. When you are battling just to breath correctly, life all of a sudden is not on solid ground. Jay shares the daily practices that helped shift his nervous system out of constant sympathetic threat and into parasympathetic ease: slow nasal breathing, gentle mobility, infrared heat, yoga, and learning to notice what the body is doing before the mind runs away with it. We explore why CBT and logic often don't stick when anxiety is loud, and how a body-first approach creates the conditions for the mind to finally do its best work.There's a powerful reframe for social anxiety here too. Most interactions are safe, yet the body reacts like there's a tiger in the aisle. We unpack how to “get between the film and the viewer,” recognise the fear script early, and use the breath to downshift before words are said and actions made.We also touch on insights from a 10-day Vipassana silent retreat, and what it really means to stop riding the emotional seesaw and start living from the middle.Underneath it all is something simple but profound: when the body is calm, connection stops being costly and becomes nourishing. This is a conversation about rebuilding from zero, and how one breath, one honest moment, and one small win at a time can change everything.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

With Piotr Futyma, St. Joseph's Heart Rhythm Center, Rzeszow - Poland, Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia and Anthony Li, St George's University of London, London - UK. In this episode of EHRA Cardio Talk, we welcome Piotr Futyma, a leading expert in bipolar ablation and an active member of the EHRA Scientific Initiatives Committee. Together with hosts Stefan Simovic and Anthony Li, he explores the evolving role of bipolar ablation, discusses current challenges and future opportunities, and shares practical insights from clinical experience.

Stop. Everything. Now. It’s Claudia Karvan day.

Catherine Zeta‑Jones, Mariah Carey, Faye Dunaway, Mel Gibson, Demi Lovato, Jean‑Claude Van Damme, Kanye West. Sie alle werden mit einer bipolaren Störung in Verbindung gebracht. Meist, weil sie selbst von dieser Diagnose berichten. Macht „bipolar sein“ kreativ oder exzentrisch? Oder entschuldigt es soziales Fehlverhalten? Franca und Christian sprechen heute heute über den jungen Nils und andere Fälle, die zeigen, wie sich die bipolare Störung im Alltag von nicht so prominenten Menschen zeigt. Warum wird dieses Störungsbild immer wieder verwechselt? Wo kommt es her? Was passiert dabei genau und was kann man tun? Bei der Deutschen Gesellschaft für bipolare Störungen e.V. findet ihr weiterführende Informationen. Von Selbsthilfegruppen über Telefonnummern für Krisen bis zu detaillierten Listen mit Behandlungsmöglichkeiten in deiner Region. https://dgbs.de Eine besondere Empfehlung noch für alle, die es eher visuell bevorzugen: In dem Film „THE OUTRUN“ (2024) geht es zwar primär um Alkoholabhängikeit, die Darstellung des Vaters mit bipolarer Störung ist aber so realistisch, dass der Film alleine deswegen sehenswert ist. Eure Fragen für den „Fragen-Freitag“ könnt ihr hier hinterlassen: https://www.speakpipe.com/Psychologietogo Bonus-Folgen und Antworten am Fragen-Freitag gibts im Apple-Abo oder wenn ihr den Podcast bei steady unterstützen wollt. https://steady.page/de/psychologie-to-go/ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Today on another beautiful all-calls Saturday, Dean’s first caller has solar power paneling, which she owns rather than leases, installed on her home, and it isn’t producing energy as it’s meant to, even though it’s only two years old. Our next caller is re-piping her house for a remodel and needs advice on copper piping vs PEX piping, otherwise known as cross-linked polyethylene? Got a funny egg smell to your water source? Our next caller does. He has a well on his property that emanates a sulfur smell and taste. He’s wondering if there is a water system that can fix this. See omnystudio.com/listener for privacy information.

In this heartfelt and hope-filled episode of This Is Bipolar, Shaley and Dr. Andrea Vassilev meet in real life for the very first time in Los Angeles and dive deep into one of the most meaningful (and complicated) topics when living with bipolar disorder: friendships. Together, they explore how bipolar disorder can impact connection, consistency, communication, and trust — from ghosting during depression to intensity, oversharing, and irritability during hypomania or mania. They talk openly about shame, grief, self-stigma, and the fear of being “too much,” while also highlighting the incredible strengths people with bipolar bring to friendships: empathy, loyalty, creativity, and deep emotional insight. This episode also offers practical guidance for: Navigating disclosure with friends Asking for what you actually need during different mood states Supporting loved ones with bipolar (and letting them support you) Finding peer connection through bipolar communities and support groups Above all, this conversation is a reminder that you are worthy of friendship, connection, and love — exactly as you are.  6 Important Timestamps (00:03:40) — Meeting online, becoming real-life friends & why bipolar friendships matter (00:08:55) — How depression affects consistency, ghosting, and friendships (00:17:30) — Hypomania, intensity, irritability & how it can strain relationships (00:25:45) — Grief, shame, oversharing & repairing friendships after episodes (00:32:40) — Disclosure: how, when, and why telling friends can help (00:44:50) — Reframing self-stigma & recognizing what makes you a great friend Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Be sure to sign up for my newsletter at thisisbipolar.com to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.  Chapter Markers: (00:02:58) Andrea's Upcoming Book (00:03:07) Andrea's Trip to Japan (00:10:35) Medication Challenges (00:14:20) Importance of Prevention (00:16:26) Conference Experience (00:21:11) Planning for Business Trips (00:27:04) Post Travel Reflections (00:28:17) Shaley's Camping Trip (00:34:17) Balancing Expectations (00:37:23) Memorable Moments _________________________________________________________________ Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness. Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. Be sure to pre-order Dr. Andrea's book - releases July 1st 2026 Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame and Live Authentically  

Taylor Swift might finally be fed up with the Blake Lively machine. Plus we read the entire Kanye / Kanye's PR team apology and break down our thoughts.Want $5 in your account? Head to acorns.com/ROSEPRICKS or download the Acorns app to get started.

Kanye West just issued an apology in the Wall Street Journal, and honestly, it's got everyone talking. He's blaming his wild streak on a 2002 car crash and Bipolar 1, but here's the real question: are people finally over it? Kennedy's wondering if the public's patience has officially run out. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KennedySavestheWorld⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bipolar membranes are finally stepping out of the lab and into commercial relevance, reframing saline waste streams as feedstocks for on-site acid and base production (see the Bipolar Membranes Report and companion Web Briefing). Membrane distillation also gets a reality check—moving beyond desalination and hydrogen narratives to where deployment is actually happening: high-salinity, high-strength industrial wastewater and heat-recovery applications (full Membrane Distillation Report). Add systems-level reflections from Rethinking Water UK and Innovation Tracker signals from Aquacycl (featured in From Lighthouses to Tipping Points), HydroNauten and LayerPure, and the episode maps where water technologies are quietly crossing from promise into practice.--Presented by BlueTech Research®, Actionable Water Technology Market Intelligence. Watch the trailer of Our Blue World: A Water Odyssey. Get involved, and learn more on the website: braveblue.world

Ask the hard questions. The narratives that are shaping our matrix reality are not of God, but from the forces that seek to divide and rule. We are rallying behind the bi-polar narratives that amplify our biases not the love of God. We need to recognize the emotions within us that are being manipulated to provoke reactions. Truth is the center point, truth is the rock, truth only comes from a relationship in God. Chaos is the tool of men, to divide and conquer. Truth is rooted in love, and is the force that binds us in the body of Christ. Seek truth in all things, no matter how uncomfortable that makes you within the groups you are part of.  #BardsFM_Morning #SeekTruth #TheWisdomOfChrist Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

The killing of a protestor by ICE in Minnesota is not a simple "us versus them" narrative. This is the fog of war. The shooting has once again divided a nation, prompted retarded comments from Trump and his cabinet about our limitations of 2A, emboldened the Left to prove their message that deportations are too costly, and more. We are witnessing a well organized insurgency funded by billionaires, Federal money and likely foreign governments. So why is this administration not responding? Why is the money allowed to flow? Why are we choosing a hammer instead of surgical precision? We are being played. The end game is technocracy and loss of all of our God given rights if we are not careful.  #BardsFM_Morning #Minnesota #ColorRevolution Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

This episode was never supposed to exist. Mental health “rules” say patients and psychiatrists shouldn't share power, shouldn't speak publicly as equals, and definitely shouldn't build a show together. Yet here we are — over 100 episodes in, winning awards, and recording our first-ever in-person episode. In this special behind-the-scenes conversation, we pull back the curtain on “Inside Bipolar”: why so many doctors refused to participate, why patient-led advocacy makes professionals uncomfortable, and why influencer culture both helps and harms people living with bipolar disorder. We talk candidly about distrust of psychiatry, accusations of selling out, the rise of misinformation, and why scared people cling to loud voices over evidence. We also go somewhere rarely discussed in mental health media: self-doubt, self-deprecation, and the reality that success with bipolar disorder often looks painfully ordinary. Listener takeaways why patient-doctor partnerships are rare — and why they scare both sides why “hopeful” mental health messaging often misses the mark how self-doubt and advocacy can exist at the same time how this podcast changed the way both hosts view mental illness No toxic positivity. No “inspiration porn.” No pretending recovery is a mountaintop moment. Just two people — one with lived experience, one with medical expertise — talking honestly about what actually helps, what doesn't, and why this unlikely partnership changed how both of us see mental illness, advocacy, and each other. Cold Open Transcript: Dr. Nicole: Which one is the real Gabe? You put yourself down, actually, quite a bit. Do you really have a low opinion of yourself? Like, are you fundamentally like this guy who really thinks, like, I suck, and I just get up every day and put one foot in front of the other one and do the best I can? Or do you have a lot of confidence because you, almost at the same time, have to have a ton of confidence to get in front of the camera and do the speaking and do all the things. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. PLEASE Share the show with everyone you know as it's how our community will grow. Happy Listening! :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wish you had someone to understand what you're going through or have been through?When you fall in love with someone, you're never thinking about mental illness. You're drawn in by energy, charm, chemistry — and in my case, all of that came with a hidden battle: bipolar disorder. This is my deeply personal journey of being married to someone with undiagnosed bipolar — and how it changed everything. If you're navigating mental illness in your marriage or loving someone with a diagnosis, this podcast is your space to feel seen, understood, and supported.On this podcast I share the whirlwind beginning of my relationship with my husband — how his magnetic energy and intense focus made me feel alive and unstoppable. But beneath the charm was a mental health struggle that would dramatically reshape our marriage. This trailer sets the stage for I Married Bipolar, a podcast told from the perspective of the partner — raw, real, and rooted in love and resilience. I also speak to the community that's grown around my story, and my mission to make sure no one feels alone with bipolar again. Key Takeaways of this PodcastThe emotional journey of loving someone with undiagnosed bipolar disorder in a marriageHow intense connection can mask early warning signs of mental health challenges in relationshipsThe lived experience of a spouse navigating bipolar disorder from a faith-informed lensThe trauma, abandonment fears, and rebuilding that come with a bipolar diagnosis in long-term relationshipsThe power of community in supporting partners of those with bipolar disorderConnect with TempleTempleleffingwell@gmail.comInstagramFacebookAmazon / Kindle"Whoops, I Married Bipolar: An Inside Look at A Real Relationship with Mental Illness" Book / AudioBookLinksHeart Healers Brain GangMajor TransformationHealing Foundation90 Minute One on One Post Production for I Married Bipolar is done by:OceanTreeCreative@gmail.com

Jack is back with his thoughts on Indiana winning the National Championship, the state of the Cavs, and more!

In this powerful and deeply honest episode of Addicted to Recovery, hosts Christopher White and Max Thomas are joined by their close friend Nick, who shares his raw, unfiltered journey through addiction, mental health struggles, and recovery.Nick opens up about living with relentless anxiety, low self-worth, and an overwhelming internal dialogue that shaped his life from childhood. Despite appearing confident on the outside, he describes years of people-pleasing, overthinking, and emotional exhaustion that ultimately fuelled his substance use. What began with alcohol as a way to “feel normal” gradually escalated into a destructive cycle involving drugs, work obsession, and deteriorating mental health.The conversation traces Nick's life from a chaotic childhood and early escape into the high-pressure world of professional kitchens, through the culture of long hours, perfectionism, and substance use that often accompanies the hospitality industry. Although outwardly successful, Nick explains how his addiction and untreated mental health issues led to breakdowns, damaged relationships, and profound shame.A major turning point comes when Nick speaks candidly about being sectioned, diagnosed with bipolar disorder, and finally confronting the reality that substances were never the solution—but a way of coping with pain he didn't yet understand. With honesty and humility, he reflects on the impact his illness had on his family, particularly his ex-wife and children, and the process of taking responsibility without drowning in self-blame.The episode also explores themes of recovery, accountability, compassion, and growth. Nick shares how finding recovery later in life helped him gain clarity, self-awareness, and a sense of peace he never thought possible. Through humour, vulnerability, and shared understanding, the hosts and Nick highlight an essential truth: recovery isn't about perfection—it's about learning to live, feel, and show up honestly.This episode is a moving reminder that behind addiction is often unaddressed pain, and that healing is possible at any stage of life.

In this episode of The Dysregulated Podcast I talk about living without a “baseline” and the swings between days of huge momentum and days where everything stalls. Living with ADHD and BPD means my capacity isn't always stable, and when I run hot — big output, little sleep, racing thoughts — it can feel productive right up until it isn't. I unpack how workaholic thinking, the inner critic and impostor syndrome turn urgency into a virtue, and why that pattern has landed me in hospital before.This episode is about pacing instead of pushing: recognising the warning signs, building recovery into the plan, and redefining success as staying in the game rather than burning out. But I haven't quite nailed down how to do all of this. I also speak honestly about medication — what helps, what complicates things, and how I'm trying to put guardrails around it. If your baseline feels like a moving target, this is a reflection on how I need to find sustainable momentum without destroying my engine.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

In this deeply honest episode of this Is bipolar, Shaley sits down with a guest Jess who shares her lived experience of being diagnosed with bipolar I after antidepressant-induced mania and psychosis in college — and what it took to rebuild a life of stability, work, love, and motherhood. Together, they unpack what psychosis and mania actually feel like in the body, how symptoms can be rooted in reality, and why bipolar disorder is better understood as a spectrum rather than a box. The conversation moves through medication missteps, the fear of hospitalization, suicidal ideation, and the long road to finding the right psychiatrist and treatment. They also dive deeply into parenthood with bipolar disorder — pregnancy decisions, staying on medication, sleep protection, guilt, support systems, and why putting your mental health first is putting your child first. This episode is validating, nuanced, and full of moments that will resonate with anyone living with bipolar disorder — or loving someone who is. this is bipolar... Chapter markers: (00:07:00) Childhood trauma & missed signs (00:14:20) When psychosis first hit (00:18:30) The phone call that saved her (00:22:30) Living in constant cycling (00:30:20) The meds that changed everything (00:33:30) Inside bipolar psychosis (00:48:30) Bipolar isn't black & white (01:06:00) Motherhood with bipolar Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Be sure to sign up for my newsletter at thisisbipolar.com  Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo   MEET JESS: Jess Curtis was diagnosed with bipolar 1 during her sophomore year of college. After a decade of ineffective treatment and poor self-care, she achieved stability by self-advocating for better medication and making healthy lifestyle changes.  As a bipolar advocate, Jess strives to be the friend and mentor she needed when she was first diagnosed with bipolar. On her YouTube channel Our Bipolar (https://youtube.com/@ourbipolar), she posts videos to break stigma, offer support, and promote better understanding of bipolar disorder. She also shares her story with high school and college students as part of NAMI's In Our Own Voice program and has been a keynote speaker at mental health events. You can find her on Facebook and Instagram at OurBipolar. Jess lives in Pittsburgh with her husband Bryan, daughter Pearson, and dog Lucy. She works for a nonprofit as assistant managing editor for scientific journals.

Misdiagnosed as bipolar, 32-year-old Katie Watson spent years seeking answers to why every month, just before her period, she'd suffer crippling depression and anxiety.Katie joins Andrea to discuss Pre-Menstrual Dysphoric Disorder (PMDD).

LISTEN to my December 30th, 2025 WIOX show (also a podcast!) featuring Canadian poets Margo LaPierre and Guy Elston. Margo and Guy will read from and discuss their respective poetry collections Ajar and The Character Actor Convention and talk about their lives in poetry. Margo LaPierre (she/her) is a writer and freelance literary editor. With multi-genre work published in The Ex-Puritan, CV2, Room, PRISM, and Arc, among others, she has won national awards for her poetry, fiction, and editing. She holds an MFA in Creative Writing from UBC. Ajar is her second poetry collection. She lives in Ottawa, Ontario. Visit: www.margolapierreeditor.com Guy Elston was born and raised in Oxford, UK.  Guy has an MA in History from the University of Amsterdam and since moving to Canada his poetry has been published by The Malahat Review, Canadian Literature, Event, The Literary Review of Canada, Vallum, The Antigonish Review and other journals. His chapbook Automatic Sleep Mode was published by Anstruther Press in 2023. His debut full-length collection, The Character Actor Convention, was published by The Porcupine's Quill in 2025. Visit: https://guyelston.com/home-page/ Praise for AjarAjar follows the time travel of a mind haunted by chemistries of violence and suicidality. LaPierre's keen lyrical voice creates a palimpsest of overlapping timelines and selves, and methodically crafts an expansive theory of Mad temporality and survival. These poems are rituals for haunting oneself into the future. —Rebecca Salazar, author of antibody Praise for The Character Actor Convention"What's certain is voice," quips one of the speakers in The Character Actor Convention, and voices certainly abound in this inventive, hilarious, and slyly wise collection… Guy Elston delves slantwise into the absurdities of our present and the disasters and solaces of our imagined futures. A lively and delightful debut!" –  Catriona Wright, author of Continuity Errors 

Dysregulated Daily is a daily check-in video series designed to capture what the big episodes often miss, the reality of mental health day to day in all its chaotic forms. Instead of focusing only on mood, I introduce capacity as the core signal: how much usable emotional, cognitive, nervous-system, and functional bandwidth I actually have to engage with life. My reality is of a dysregulated headspace, everyday. And this series will offer you access into my life living with complex mental health disorders, the difficult moments but also the wins on the board.Join me in tracking mood and capacity scores, not to compare but to gain insight and awareness into our own journeys.This is as real as it gets. There are no secrets here and I will be showing you everything I can about the day-to-day experience of living with mental illness. If you are battling yourself, know that I'm in the trenches with you. And now for the first time Dysregulated Daily takes you into the warzone that is my life everyday.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

In a single week, Donald Trump goes after the Federal Reserve, criminalises Jerome Powell, and shakes the idea of central bank independence, the quiet pillar holding the global financial system together. At the same time, two oil superpowers, Venezuela and Iran, slide into fresh instability. Coincidence? Not quite. We unpack a world that feels wildly out of balance. In the U.S., markets are booming while consumer confidence collapses. The top 10 stocks now make up 40% of the S&P 500, profits are rising six times faster than wages, and young unemployment is running at 8.5% while older workers stack second jobs. GDP says “fine.” Lived reality says otherwise. Then we turn to energy, the thing that still prices everything. With oil hovering around $60 a barrel, sanctions wobbling, OPEC under strain, and Iran emerging as the real wildcard, we ask what happens next. Oil expert Carol Nackley joins us to explain why Venezuela's reserves don't mean cheap fuel, why Iran could flip the market overnight, and why political chaos makes long-term energy investment almost impossible. This episode is about imbalance, in money, markets, power, and psychology, and why when trust in institutions cracks, the consequences show up everywhere: in your wages, your bills, and the price you pay at the pump. Hosted on Acast. See acast.com/privacy for more information.

Bipolar disorder is a complex mental health condition that can deeply affect a veteran's life — impacting mood, judgment, work, and relationships. The VA recognizes bipolar disorder as a rateable mental health condition, and veterans struggling with it may be eligible for significant disability compensation.In this episode, we'll explain how the VA rates bipolar disorder, how to prove service connection, what evidence you need, and how to navigate the claims process with confidence.

A.J. Daulerio exists as a caricature to a lot of people because he was the guy who published a clip from a Hulk Hogan sex tape on Gawker, got sued by Hogan, and he and Gawker lost to the tune of a $140 million payout. The enmity and shame of that was a lot to carry around, as was a lifelong battle with depression and bipolar disorder type II, as was a pretty profound problem with drug and alcohol abuse. But A.J. sobered up, got treatment, got therapy, and began to devote his energy to stories of hope and healing in his Small Bow podcast and newsletter. So now he's fine and it's a happy ending, right? Well, no, mental health is more complicated than that. A.J. shares with us a pretty terrifying story he hasn't shared anywhere before about a brush with self-harm that occurred very recently. It's a story that shows how a human being, especially one that deals with mental illness, may be on an overall mission to get healthier but it's pretty complicated and, unlike the movies, it doesn't follow a clean narrative arc. All you can do is try to be better and A.J.'s efforts, and this interview, may help with that.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

Advocacy isn't yelling, protesting, or going viral — and for people with bipolar disorder, doing it the wrong way can actually make things worse. In this episode, we break down what real, effective advocacy actually looks like, starting where the stakes are highest: your everyday life and expanding to social and political activism — covering everything in between. From setting boundaries with family members who won't stop asking about your mental health to advocating calmly (and safely) with doctors, insurance companies, and healthcare systems to presenting in front of politicians, this episode tackles the uncomfortable truth: how you advocate matters just as much as what you're advocating for. Listener takeaways practical ways to advocate with doctors and insurance companies without risking care the difference between being firm and being perceived as aggressive why “quiet” advocacy and simply showing up still move the needle how failed advocacy efforts still lead to real, long-term change Gabe Howard, who lives with bipolar disorder, shares hard-earned lessons from decades of lived experience, including how passion can be misread as aggression, why “made-for-TV” advocacy fails in real life, and how preparation beats confrontation every time. Dr. Nicole Washington brings the clinician's perspective, explaining how advocacy can unintentionally become antagonistic — and how to communicate your needs without risking your care or personal relationships. If you've ever wanted to stand up for yourself — or for the bipolar community — but didn't know how to do it without backlash, this episode gives you a roadmap. “If you want to be an advocate, you need to develop a thick skin. Because if every time somebody criticizes a point of view, a part of your life, you lose control? Unfortunately, you're not just somebody who got angry during a debate. No, you're a mentally ill person who doesn't know how to behave in public. . .” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Share the show with the people you know so that this free resource can continue to thrive and grow! Thank you in advance. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we sit down with Terrell Matheny — entertainer, rapper, singer, actor, filmmaker, and all-around creative Swiss Army knife. And instead of just doing the usual highlight-reel interview, Terrell keeps it real… like really real.We talk about: • The grind behind being multi-talented (and why it's both a blessing and a curse) • Creativity, identity, and what happens when your brain never hits the off switch • Mental health, bipolar disorder, and why honesty beats pretending you're “fine” • The difference between chasing validation and chasing purpose • And how turning pain into art can be both healing and terrifyingThere are laughs, heavy moments, thoughtful pauses, and the kind of honesty you don't always get when the mics are on — but we got it anyway.No fake hype. No polished PR answers. Just a genuine conversation with someone who isn't afraid to talk about the messy stuff and the magic.Hit play, get comfortable, and ride with us on this one.

The symptoms of Bipolar I/1 Disorder are typically better known and more commonly diagnosed than Bipolar II/2 Disorder.What are the symptoms of Bipolar 2?How is it typically diagnosed?How can CBT tools support someone struggling with Bipolar 2 Disorder?Join me, Dr Julie, as we talk about the lesser-known Bipolar II/2 Disorder.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

Bipolar depression and mixed episodes remain among the most difficult—and highest-risk—conditions in psychiatry. Even when mood symptoms improve, many patients continue to experience significant cognitive and functional impairment.On NYU Insights on Psychiatry, Dan Iosifescu, MD, explains why standard treatment approaches so often fall short. Dr. Iosifescu argues that symptom suppression is frequently mistaken for recovery, that short-term improvement does not equal durable treatment, and that bipolar mixed episodes expose the limits of one-size-fits-all care.The discussion focuses on the clinical dangers of mixed episodes, the challenge of recognizing them, and the importance of acute stabilization followed by a deliberate transition to sustainable long-term treatment. Dr. Iosifescu also explores how emerging biological research—including metabolic interventions and personalized experimental models—may eventually help clinicians better match patients to treatments.Rather than offering quick fixes, this conversation reframes how clinicians think about success, recovery, and personalization in the treatment of bipolar depression.Guest: Dan Iosifescu, MD, Director of Clinical Research at the Nathan Kline Institute and Director of the Mood Disorders Clinical and Research Program at NYU Langone Health.Watch Insights on Psychiatry on YouTubeSenior Producer: Jon Earle

BEST OF 2025 Welcome back to 'This is Bipolar,' where Shaley Hoogendoorn, a passionate mental health advocate living with Bipolar 2 disorder, invites us into a heartfelt conversation about navigating change as we head into 2025. Alongside her friend and new co-host, Dr. Andrea Vasilev, a doctor of psychology also living with bipolar, they explore the complexities of the New Year's transition for those living with bipolar disorder. Glammed up in sparkling New Year's dresses (which you can see on the Youtube version), the duo dives into the challenges and expectations that come with the start of a new year, offering hope and alternative perspectives on how to approach personal goals and resolutions. Their stories and practical insights help shed light on managing life's pressures, accepting one's bipolar journey, and finding solidarity in shared experiences. With emphasis on connection, self-acceptance, and redefining success, Shaley and Andrea encourage listeners to embrace their unique path, sharing methods they've employed to cultivate resilience and joy. Join them in this engaging episode, which reminds us that our stories aren't over and that there is profound strength in our shared journey. this is bipolar... (02:36) Welcoming Guest Co-Host (04:15) Embracing New Years Themes (07:54) Navigating Holiday Stress (12:59) Body memory & bipolar (14:53) The pressure of self-improvement (17:35) Goals vs Resolutions (21:16) Celebrating Small Achievements  (27:41) Accepting bipolar disorder (32:30) The Journey to Self-Love  (35:45) Redefining Success (40:29) Finding Joy in Quirkiness (44:40) Closing Thoughts on Acceptance Follow IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar   Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  If you are looking to connect with a caring bipolar community or a support group, you can subscribe on Instagram and be added to a peer support chat and have access to a peer support meeting every month. We would love to see you there. Much love, Shaley xo    About our guest cohost: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. * to hear Andrea's full story scroll back to our 'Conversations with' episode or the 'Self stigma episode".

Join us for a stirring conversation with Justin Peck, a professional race car driver who has turned his personal challenges with class one bipolar disorder into a powerful advocacy for mental health. Justin shares his early experiences of feeling different and the painful reality of bullying and lack of support, which many listeners may find relatable. His candid reflections offer insights into the evolving understanding within his own family and draw important parallels with the autistic community, shedding light on the broader need for awareness and acceptance. Racing became more than just a sport for Justin; it transformed into a lifeline. He recounts a harrowing experience at 26, when a moment of despair turned into a revelation that led to a crucial diagnosis and a renewed purpose. Listeners will find inspiration in Justin's incredible resilience as he navigated economic challenges in the construction industry to pursue his passion for racing. Despite enduring significant physical pain, Justin's journey underscores the healing power of pursuing one's passion and finding a community that offers belonging and support. As the founder of the National Mental Health Alliance, Justin is on a mission to educate and support those facing mental health challenges, particularly veterans and young men. Our discussion emphasizes the value of authentic conversations and the impact they can have on lives. Justin's story is one of hope, resilience, and the power of purpose, and we invite listeners to engage with the content that not only educates but genuinely inspires change. https://tonymantor.com https://Facebook.com/tonymantor https://instagram.com/tonymantor https://twitter.com/tonymantor https://youtube.com/tonymantormusic intro/outro music bed written by T. Wild Why Not Me music published by Mantor Music (BMI) The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I wanted to close off this year with some positivity and maybe a kick in the butt. 2025 has been the hardest, most challenging, beautiful, insightful and needed year of my life. A lot of us are experiencing burnout, growth periods, feeling lost, isolated, unworthy in life, mental health struggles, grieving loved ones/past versions of ourselves, personal development, new chapters that feel scary and uncertain; and just - life. It's hard, it's all hard. For me, I fell into myself and imploded. But this time was different. Instead of doing it on my own, to crawl back out - I did it with aid and support. So if you're feeling lost or truly unwell - here are my 6 steps to getting your life BACK. I truly believe in these steps and in combination, they really saved my life. The last 3 months have been nothing short of amazing, difficult, gut wrenching, and life changing. I know I still have a lot of hard work to do. I think that's the whole point. Knowing the work is never really 'done'. But feeling the progress, seeing the results, and sitting back and saying, "Look at how far I've come". That's true growth. It's not boastful - it's truthful, it's honest, hard work. It's humble.***If you're experiencing thoughts of self harm please seek immediate help.*** And if you're listening in hopes of aiding a loved one who is struggling - you've come to the right place. Just know this is just a piece of it - professional help is the ultimate solution. We can't do this work on our own. Support your loved ones, hold them close.  Instagram: @manicandmedicatedpodcast_Send Me A Text :)Support the show

Being told to “calm down” has never calmed anyone down — especially if you are experiencing symptoms of bipolar disorder. In this surprisingly funny episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington break down why the world's most common advice backfires… and what truly helps instead. Whether you're spiraling at 2 a.m., overwhelmed in your car, or suddenly flooded with anxiety for no clear reason, the ability to de-escalate yourself is a core skill for managing bipolar disorder. But knowing how to calm down — without shame, judgment, or dismissive clichés — isn't something most of us were ever taught. Listener takeaways how to build your own personalized calm-down toolkit how naming emotions instantly reduces their intensity how to challenge spiraling thoughts before they take over the difference between managing emotions versus invalidating them So, take a listen as our hosts share practical, stigma-free tools you can start using immediately, from deceptively simple breathing exercises to naming emotions, reframing intrusive thoughts, and building a personalized “calm-down buffet” of strategies that actually work for you. “And here's another pro tip that shouldn't be as earth-shattering as it is, but: admit it. Just admit that you need to calm down. Admit that you're anxious, agitated, overwhelmed, angry, elevated, whatever. Just admit it. Don't judge it. Practice some radical honesty with yourself and admit that you need to take a beat and that you need a moment. Don't try to deny it. And also don't assume that it's because you live with bipolar disorder. You're a human with real emotions, but you still need to manage this.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please follow, subscribe, and share! It's all absolutely free. Help us spread the word. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: 1) RAG & BONE NEW YORK: Go to https://www.rag-bone.com/ and use code JULIAN for 20%! 2) AMENTARA: Go to https://www.amentara.com/go/julian and use code JD22 for 22% off your first order! PATREON https://www.patreon.com/JulianDorey ****TIMESTAMPS in description below**** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics. DR. K'S LINKS: YT: https://www.youtube.com/@HealthyGamerGG WEBSITE: https://www.healthygamer.gg X: https://twitter.com/HealthyGamerGG TikTok: https://www.tiktok.com/@healthygamer.gg IG: https://www.instagram.com/healthygamer_gg/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox 13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality 23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment 33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory 42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate 53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State 01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story 01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation 01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins 01:35:30 – India Stories, Sensory Removal, Deep Meditation States 01:47:31 – Orgasm Addiction, Meditation, Nature of Thought 01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices 02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline 02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid 02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline 02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure 02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick” 03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics 03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma 03:19:04 – Dr. K's work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG) Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices