Its a lifestyle with Shauna podcast

Its a lifestyle with Shauna podcast

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Shauna McCoy Host of Its a lifestyle with Shauna podcast. Simple health tips and life hacks for the curious vegan mama. Designer of Eco friendly clothing line, Poor Pitiful Pearl and wellness passive income Entreprenuer. Shauna is a homeschooling mom of three who developed a passion for the plant based vegan lifestyle after becoming sick and realizing she needed to make a huge shift. Shauna discusses all things veganism, low impact living, healing, motherhood and real life struggles in hopes to encourage busy moms to find time to take care of their health.

Shauna McCOy


    • Jun 6, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Its a lifestyle with Shauna podcast

    EP 7 Interview with Weight Loss Dietitian Kelli Morgan

    Play Episode Listen Later Jun 6, 2020 18:48


    In this episode Shauna interviews RD Kelli Morgan to discuss weight loss, carbs and the benefits of a plant based diet.  LINKS:WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/ ----more---- Find Kelli at : www.kellird.comKelli Morgan Instagram: Ig @Veggiemomcooks 

    EP 6 Diagnosed with Cancer... now what?

    Play Episode Listen Later May 19, 2020 23:31


    In this episode Shauna shares some important cancer resources for anyone newly diagnosed.  LINKS:----more----WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/www.chrisbeatcancer.com ----more---- PODCASTS/SERMONS: Faith Talks by Emily Preston, Bill Johnson, Andrew WommackSuggested books: Life Cancer + God by Paula Black, Healed of Cancer by Dodie Osteen, Chris Beat Cancer, Healing Creed by Becky Dvorak.

    Ep 5 All about Fruit + The Dr Morse Protocol

    Play Episode Listen Later May 5, 2020 16:46


     In this episode Shauna shares her experience with the Dr Morse Detox Protocol and busts some fruit myths.  LINKS:----more----WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/SHOP MY AMAZON SUGGESTIONS:https://www.amazon.com/shop/shaunamccoyMCCOYS VEGAN COOKBOOK: https://www.etsy.com/shop/McCoyCooksDR MORSE WEBSITE: https://www.drmorsesherbalhealthclub.com----more---- To learn more: Nutritionfacts.org, Medical medium, Dr Morse you tube videosSuggested books: 80/10/10 Diet By Douglas Graham, The Detox Miracle Sourcebook by Dr Morse, The New Age Herbalist by Richard Mabley, Gods Way to Ultimate Health by Malkmus + Dye

    EP 4 What do I eat as a Vegan

    Play Episode Listen Later Apr 21, 2020 19:37


     In this episode Shauna shares what she eat as a plant based vegan. Myths regarding a "healthy" vegan diet, some of her favorite meals, superfoods and tips to be successful. ----more---- LINKS:----more----WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/SHOP MY AMAZON SUGGESTIONS:https://www.amazon.com/shop/shaunamccoyORAGANIC MEDJOOL DATES: https://www.7hotdates.comMCCOYS VEGAN COOKBOOK: https://www.etsy.com/shop/McCoyCooks

    Ep 3 5 Tips toward the low impact lifestyle, inspired by Corona Virus

    Play Episode Listen Later Apr 9, 2020 15:19


    In this episode Shauna shares five simple and affordable tips leaning toward lowering ones impact and living a eco friendly lifestyle. All inspired by the Corona virus and this quarantine time... where Shauna has been motivated to take a closer look at the way she spends, consumes and the impact it has.----more---- LINKS:Website: http://www.itsalifestylewithshauna.comTen Percent off Poor Pitiful Pearl: Poor Pitiful Pearl Coupon CodeInstagram:https://www.instagram.com/itsalifestylewithshauna/ECO FRIENDLY SHOPPING:https://hippiehavenshop.com

    EP 2 Why I chose the plant based vegan lifestyle

    Play Episode Listen Later Apr 4, 2020 12:41


    In this episode Shauna shares why she chose the plant based vegan lifestyle.----more---- LINKS:Website: http://www.itsalifestylewithshauna.comTen Percent off Poor Pitiful Pearl: Poor Pitiful Pearl Coupon CodeInstagram:https://www.instagram.com/itsalifestylewithshauna/----more----RESEARCH:Organic Meat does not diminish carcinogenic properties:https://www.ncbi.nlm.nih.gov/pubmed/25893622Vegan diets lower cancer rates: https://www.huffpost.com/entry/vegan-diet-cancer_b_2250052Eating Meat can increase risk of dying from all causes: https://www.sciencedaily.com/releases/2019/03/190327080659.htmMeats are carcinogens: https://www.cancercouncil.com.au/21639/cancer-prevention/diet-exercise/nutrition-diet/fruit-vegetables/meat-and-cancer/High Fat Dairy Products + Breast cancer: https://spotlight.kaiserpermanente.org/high-fat-dairy-products-linked-to-poorer-breast-cancer-survival/  

    EP 1 Why I decided to start a podcast

    Play Episode Listen Later Apr 4, 2020 16:39


    In this episode Shauna shares her healing story and why she decided to start a podcast to share this information with you. Podcasting journey begins here.----more----LINKS:Website: http://www.itsalifestylewithshauna.comTen Percent off Poor Pitiful Pearl: Poor Pitiful Pearl Coupon CodeInstagram:https://www.instagram.com/itsalifestylewithshauna/

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