Shauna McCoy Host of Its a lifestyle with Shauna podcast. Simple health tips and life hacks for the curious vegan mama. Designer of Eco friendly clothing line, Poor Pitiful Pearl and wellness passive income Entreprenuer. Shauna is a homeschooling mom of three who developed a passion for the plant based vegan lifestyle after becoming sick and realizing she needed to make a huge shift. Shauna discusses all things veganism, low impact living, healing, motherhood and real life struggles in hopes to encourage busy moms to find time to take care of their health.
In this episode Shauna interviews RD Kelli Morgan to discuss weight loss, carbs and the benefits of a plant based diet. LINKS:WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/ ----more---- Find Kelli at : www.kellird.comKelli Morgan Instagram: Ig @Veggiemomcooks
In this episode Shauna shares some important cancer resources for anyone newly diagnosed. LINKS:----more----WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/www.chrisbeatcancer.com ----more---- PODCASTS/SERMONS: Faith Talks by Emily Preston, Bill Johnson, Andrew WommackSuggested books: Life Cancer + God by Paula Black, Healed of Cancer by Dodie Osteen, Chris Beat Cancer, Healing Creed by Becky Dvorak.
In this episode Shauna shares her experience with the Dr Morse Detox Protocol and busts some fruit myths. LINKS:----more----WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/SHOP MY AMAZON SUGGESTIONS:https://www.amazon.com/shop/shaunamccoyMCCOYS VEGAN COOKBOOK: https://www.etsy.com/shop/McCoyCooksDR MORSE WEBSITE: https://www.drmorsesherbalhealthclub.com----more---- To learn more: Nutritionfacts.org, Medical medium, Dr Morse you tube videosSuggested books: 80/10/10 Diet By Douglas Graham, The Detox Miracle Sourcebook by Dr Morse, The New Age Herbalist by Richard Mabley, Gods Way to Ultimate Health by Malkmus + Dye
In this episode Shauna shares what she eat as a plant based vegan. Myths regarding a "healthy" vegan diet, some of her favorite meals, superfoods and tips to be successful. ----more---- LINKS:----more----WEBSITE: http://www.itsalifestylewithshauna.comINSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/SHOP MY AMAZON SUGGESTIONS:https://www.amazon.com/shop/shaunamccoyORAGANIC MEDJOOL DATES: https://www.7hotdates.comMCCOYS VEGAN COOKBOOK: https://www.etsy.com/shop/McCoyCooks
In this episode Shauna shares five simple and affordable tips leaning toward lowering ones impact and living a eco friendly lifestyle. All inspired by the Corona virus and this quarantine time... where Shauna has been motivated to take a closer look at the way she spends, consumes and the impact it has.----more---- LINKS:Website: http://www.itsalifestylewithshauna.comTen Percent off Poor Pitiful Pearl: Poor Pitiful Pearl Coupon CodeInstagram:https://www.instagram.com/itsalifestylewithshauna/ECO FRIENDLY SHOPPING:https://hippiehavenshop.com
In this episode Shauna shares why she chose the plant based vegan lifestyle.----more---- LINKS:Website: http://www.itsalifestylewithshauna.comTen Percent off Poor Pitiful Pearl: Poor Pitiful Pearl Coupon CodeInstagram:https://www.instagram.com/itsalifestylewithshauna/----more----RESEARCH:Organic Meat does not diminish carcinogenic properties:https://www.ncbi.nlm.nih.gov/pubmed/25893622Vegan diets lower cancer rates: https://www.huffpost.com/entry/vegan-diet-cancer_b_2250052Eating Meat can increase risk of dying from all causes: https://www.sciencedaily.com/releases/2019/03/190327080659.htmMeats are carcinogens: https://www.cancercouncil.com.au/21639/cancer-prevention/diet-exercise/nutrition-diet/fruit-vegetables/meat-and-cancer/High Fat Dairy Products + Breast cancer: https://spotlight.kaiserpermanente.org/high-fat-dairy-products-linked-to-poorer-breast-cancer-survival/
In this episode Shauna shares her healing story and why she decided to start a podcast to share this information with you. Podcasting journey begins here.----more----LINKS:Website: http://www.itsalifestylewithshauna.comTen Percent off Poor Pitiful Pearl: Poor Pitiful Pearl Coupon CodeInstagram:https://www.instagram.com/itsalifestylewithshauna/