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Most people think chiropractic care is all about cracking backs. Dr. Reed and Dr. Kat Neubaum are here to show you it's so much more than that.In this episode of Conversations with Rich Bennett, Rich and co-host Robyn sit down with the husband-and-wife team behind Ultimate Health to explore how today's chiropractic care has evolved into a complete wellness approach. From rehabilitation exercises and dry needling to nutrition, fitness, and patient education, they explain why lasting health comes from treating the whole person, not just the symptoms.Dr. Reed and Dr. Kat also share the inspiring story of how they met in chiropractic school, started their own practice from scratch, purchased Ultimate Health just weeks before the COVID-19 shutdown, and continued building a practice centered on helping patients move better, feel better, and live healthier lives.In this episode, you'll learn:Why chiropractic care is about far more than spinal adjustmentsThe truth behind common chiropractic myths and misconceptionsHow dry needling, laser therapy, rehabilitation, and home exercises help patients recoverWhy nutrition and movement are essential parts of long-term healthTheir vision for the future of healthcare through Function, Fitness & FuelWhether you're dealing with chronic pain, recovering from an injury, or simply looking for ways to stay healthier as you age, this episode offers practical insights that can benefit everyone.Learn more about Ultimate Health:https://back2ultimatehealth.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from hearing it. Every share helps us continue bringing meaningful conversations to listeners around the world.Thank you to our episode sponsor, the Harford County Health Department, for helping make Conversations with Rich Bennett possible.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Harford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Clint Phillips - MediciMedici Website:Personal Website: Instagram: @medicihealthDr. Gabi AppIn this episode of Over 40 Fitness Hacks, host Brad Williams sits down with Dr. Clint Phillips, founder of Medici Health, to discuss the future of personalized medicine, AI-driven health optimization, peptides, and preventative healthcare.Dr. Phillips shares his deeply personal journey into longevity science, explaining how losing multiple family members at a young age inspired him to dedicate his career to helping people live longer, healthier lives. After building a successful chiropractic and rehabilitation practice in Aspen, Colorado, and later co-founding a medical second-opinion company following his daughter's stroke, he launched Medici Health with one mission: prevent disease before it starts.The conversation dives into Medici's comprehensive annual health assessment, which collects over 400 health data points through advanced blood testing, DNA analysis, DEXA scans, vascular imaging, skin AI analysis, cancer screening, balance testing, and more. Rather than treating disease after it develops, Medici focuses on identifying each person's unique risk factors and creating highly personalized strategies based on genetics, biomarkers, and lifestyle.Brad and Dr. Phillips discuss why personalized medicine is replacing the "one-size-fits-all" approach to health, highlighting examples where simple lifestyle changes—guided by genetic testing—can dramatically reduce disease risk. They also explore the growing role of artificial intelligence in healthcare, including Medici's AI assistant, Dr. Gabby, which helps users interpret health data, evaluate supplements, scan food products, and even estimate cardiovascular risk using only a smartphone camera.The discussion also covers the rapidly growing field of peptides. Dr. Phillips explains why peptides show tremendous promise for longevity and recovery but emphasizes that they should always be paired with proper laboratory monitoring rather than taken blindly. Brad agrees that objective testing is essential since feeling better doesn't always mean your body is responding positively.Throughout the interview, both emphasize that true health isn't simply avoiding illness—it's building resilience through exercise, nutrition, preventative testing, personalized care, and consistent habits. Dr. Phillips also praises personal trainers as some of the most influential professionals in preventive healthcare, reinforcing Brad's philosophy that fitness coaching remains one of the best investments people over 40 can make.Whether you're interested in biohacking, longevity, AI-powered healthcare, preventative medicine, or simply maximizing your healthspan, this episode provides an insightful look at where the future of healthcare is heading and how personalized data may soon replace generic health advice.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzVDisclaimer: The information provided on this podcast, including interviews and recommendations, is for educational and entertainment purposes only. It does not constitute medical, nutritional, or professional fitness advice. The hosts and guests are not your personal doctors or trainers. Always consult a qualified medical professional before changing your diet, starting a new exercise regimen, or implementing any advice heard on this show. Use of any information provided is solely at your own risk.
Discussions about all things health with health professionals
Discussions about all things health with health professionals
Discussions about all things health with health professionals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3408: Josh Anderson brings together advice from five leading health experts to simplify wellness into practical habits you can actually stick with. From exercise and nutrition to stress management and sleep, these insights cut through the noise and focus on sustainable choices that improve energy, mindset, and overall health. Read along with the original article(s) here: https://diyactive.com/5-ultimate-health-tips-from-the-top-experts/ Quotes to ponder: "Try to associate yourself with positive healthy people because their lifestyle health habits will rub off on you." "There is no catch-all that is BEST for everyone. It takes work on the part of the individual to find what works for them. Nutrition is a highly individual thing." "Your body responds to everything you eat and gives you feedback on whether or not it's working, IF you can slow down and pay attention to what it's telling you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3408: Josh Anderson brings together advice from five leading health experts to simplify wellness into practical habits you can actually stick with. From exercise and nutrition to stress management and sleep, these insights cut through the noise and focus on sustainable choices that improve energy, mindset, and overall health. Read along with the original article(s) here: https://diyactive.com/5-ultimate-health-tips-from-the-top-experts/ Quotes to ponder: "Try to associate yourself with positive healthy people because their lifestyle health habits will rub off on you." "There is no catch-all that is BEST for everyone. It takes work on the part of the individual to find what works for them. Nutrition is a highly individual thing." "Your body responds to everything you eat and gives you feedback on whether or not it's working, IF you can slow down and pay attention to what it's telling you." Learn more about your ad choices. Visit megaphone.fm/adchoices
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What if the key to longevity, fat loss, and a healthier metabolism isn't more cardio, but more muscle? In this episode of The Dr. Youn Show, Dr. Anthony Youn sits down with Dr. Shannon Ritchey to break down the biggest fitness myths women still believe. They explain why so many workouts leave people exhausted without results, how strength training changes your metabolism, why women shouldn't fear “getting bulky,” and the simple framework Dr. Shannon uses to help women build muscle without burning out. They also discuss menopause, hormones, cardio, GLP-1 medications, recovery, protein intake, and why gaining just five pounds of muscle could dramatically improve long-term health and biological aging.
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Send a textWhat if one of the biggest missing pieces in chronic illness recovery is gut health?In this episode of Never Been Sicker, Michael Rubino sits down with Craig Brockie to discuss the connection between gut health, mold exposure, detox, fermented foods, and chronic symptoms. They explore how antibiotics, toxic load, poor indoor air quality, and microbiome imbalance may all contribute to ongoing health issues, and why healing may require looking at both the body and the environment.Craig shares his personal health story, why gut repair became such a major focus for him, and how fermented foods and probiotics became a key part of his routine. He also opens up about discovering significant mold growth in his own HVAC system and how that exposure affected his household.In this conversation, they cover:- How gut health affects mood, immunity, and inflammation- Why mold and toxic exposure may disrupt the gut- Signs your gut may be struggling- The role of fermented foods and probiotics- Fasting, detox, and other wellness tools- Why some people stay sick even when they are trying to healIf you have been dealing with chronic symptoms and feel like something is still being missed, this episode offers a broader look at how internal health and environmental health may be working together.Timestamp highlights0:00 Intro0:07 Craig explains his book Ultimate Health and says it was removed from Amazon1:23 Why Craig believes modern healthcare is focused on sick care, not well care2:25 Craig shares his own history with anxiety, candida, and leaky gut3:18 The gut's role in serotonin, GLP-1, and mental health4:17 Why Craig believes gut health should be a major priority6:16 Michael connects mold exposure and toxic load to gut health6:55 Practical ways people can start improving gut health8:27 Why Craig believes his message has spread so widely online9:43 Craig explains fasting and why he sees it as a powerful healing tool10:54 The conversation shifts into bigger health system critiques and controversial claims16:15 Why Craig prioritizes sunlight and natural light exposure18:40 Peptides, blue light, and Craig's wellness routine20:52 Craig introduces his probiotic yogurt maker22:57 How homemade probiotic yogurt works and why he prefers it over store-bought options24:51 Fermented foods, kefir, sauerkraut, and gut support26:55 Common symptoms of poor gut health29:20 How gut health may affect longevity31:37 The gut-brain connection and mood32:59 Controversies Craig says turned out to be true34:58 Michael shares corruption he witnessed in restoration and mold remediation36:59 Craig shares discovering severe mold in his HVAC system39:53 Why healing requires both a clean environment and internal support41:10 Where to find Craig's resources and product-----------------------------------------------------------------------------------------------
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