Podcasts about ultimate health

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Best podcasts about ultimate health

Latest podcast episodes about ultimate health

Ojai Valley Christian Fellowship
Word Pictures For God's Word: The Ultimate Health Food - Audio

Ojai Valley Christian Fellowship

Play Episode Listen Later Jul 7, 2025 53:15


Loving God...Loving the Church...Loving Our Community and the World

Ojai Valley Christian Fellowship
Word Pictures For God's Word: The Ultimate Health Food - Video

Ojai Valley Christian Fellowship

Play Episode Listen Later Jul 7, 2025 53:15


Loving God...Loving the Church...Loving Our Community and the World

Wellbeing with Manny in conversation with......
S5 E6 Wellbeing with Manny in conversation with Ellie Clarke

Wellbeing with Manny in conversation with......

Play Episode Listen Later Jul 3, 2025 45:28


Ellie from Ultimate Health by Ellie is the perfect guest for Wellbeing with Manny in conversation with.......she is a ray of sunshine on any day! Ellie's passion for supporting people to live their best lives is steeped in her mission to educate, support and advise people to assist with boosting energy, helping support gut health, build lean muscle, look and feel younger and help with sustainable weight loss. Ellie has been on her own journey to uplevel her life over the past few years. From a girl with a dream of becoming a vet to becoming a primary school teacher, Ellie has learnt much along the way that has brought her to a life of service and purpose in the wellness space. Ellie's refreshing non-judgemental, moderation approach is accessible, inclusive and importantly, achievable. She specialises in supporting women, especially those over 40, with science-based evidence. Ellie has such a passion and care for what she offers and is a wonderful role model within a difficult industry flooded with what we SHOULD and SHOULDN'T be doing! The nutrition and fitness space can feel inaccessible for some but not with Ellie. Ellie shares her top tips for making small changes to your health and lifestyle. We touch upon unhelpful messaging from our youth including some of the food myths out there and importance of finding the right exercise for you! We talk about how food makes you feel as opposed to ‘good' and ‘bad' labels (just like our good friend Jonny Landels, WWM favourite!) Ellie is also the queen of making healthy food choices on a budget....making it truly accessible for all! Ellie you gorgeous Nicole Kidman lookalike you!! We love you! (Go see her she's the double!)Thank you for the inspiration! Find Ellie on Instagram @ultimatehealthbyellie Hosted on Acast. See acast.com/privacy for more information.

Ultimate Health Radio
Your Ultimate Health | June 24, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 30, 2025 9:47


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Ultimate Health Radio
Your Ultimate Health | June 9, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 6:37


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Ultimate Health Radio
Your Ultimate Health | June 19, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 11:49


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Ultimate Health Radio
Your Ultimate Health | June 18, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:56


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Ultimate Health Radio
Your Ultimate Health | June 17, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 10:15


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Ultimate Health Radio
Your Ultimate Health | June 16, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:49


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Ultimate Health Radio
Your Ultimate Health | June 13, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 10:07


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Ultimate Health Radio
Your Ultimate Health | June 12, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 11:29


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Ultimate Health Radio
Your Ultimate Health | June 11, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:51


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Ultimate Health Radio
Your Ultimate Health | June 10, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 10:09


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Ultimate Health Radio
Your Ultimate Health | June 5, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 8:34


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Ultimate Health Radio
Your Ultimate Health | June 6, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 10:22


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Ultimate Health Radio
Your Ultimate Health | June 4, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 10:08


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Ultimate Health Radio
Your Ultimate Health | June 3, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:55


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Ultimate Health Radio
Your Ultimate Health | June 2, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:30


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Ultimate Health Radio
Your Ultimate Health | May 30, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 8:53


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Ultimate Health Radio
Your Ultimate Health | May 29, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:15


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Ultimate Health Radio
Your Ultimate Health | May 27, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 10:55


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Ultimate Health Radio
Your Ultimate Health | June 20, 2025

Ultimate Health Radio

Play Episode Listen Later Jun 22, 2025 9:13


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Health Optimisation Podcast
Is This The Secret To Unlocking Your Ultimate Health Potential? | Tim Gray

Health Optimisation Podcast

Play Episode Listen Later Jun 19, 2025 35:12


Health Theory with Tom Bilyeu
Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore

Health Theory with Tom Bilyeu

Play Episode Listen Later Jun 5, 2025 43:51


Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S's of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl's story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don't have an agenda when researching [9:45] Making the decision that's best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S's: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The Doctor's Kitchen Podcast
#300 10 Ultimate Health Habits from 300 Episodes of The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

Play Episode Listen Later Jun 4, 2025 73:42


Today marks the 300th episode of The Doctor's Kitchen podcast!I started this journey 8 years ago and since then I've sat down with world-class researchers, doctors, nutritionists, neuroscientists, exercise physiologists and many more, all with the aim of sharing their knowledge so you can improve your health and understanding of food and lifestyle medicine.What has made the biggest difference to me personally are a few simple rituals I return to, even when I am sleep deprived, overwhelmed… or caring for a very cute but very demanding newborn.In this episode, I'm walking you through the daily and weekly habits, shared by some of our amazing guests, that have actually stuck. The ones that help me feel better, think more clearly and stay grounded, no matter what the week throws at me.Episodes referenced in this podcast:Ep #281 with TJ Power - Digital devices and mental healthEp #291 - Prof Leigh Breen - Exercising for older adultsEp #6 - Dr Michael Farquar - Sleep for Night shift workersEp #282 - Dr Kiran Chopra - Exercise strategies for longevityEp #193 with Johann Hari - Why You Can't FocusEp #267 with Dr Louisa Nicola - Sleep health and how to optimise your brain

Ultimate Health Radio
Your Ultimate Health | May 23, 2025

Ultimate Health Radio

Play Episode Listen Later May 23, 2025 9:48


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Ultimate Health Radio
Your Ultimate Health | May 22, 2025

Ultimate Health Radio

Play Episode Listen Later May 22, 2025 7:31


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Ultimate Health Radio
Your Ultimate Health | May 21, 2025

Ultimate Health Radio

Play Episode Listen Later May 21, 2025 8:54


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Ultimate Health Radio
Your Ultimate Health | May 20, 2025

Ultimate Health Radio

Play Episode Listen Later May 20, 2025 10:57


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Ultimate Health Radio
Your Ultimate Health | May 19, 2025

Ultimate Health Radio

Play Episode Listen Later May 19, 2025 10:01


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Ultimate Health Radio
Your Ultimate Health | May 16, 2025

Ultimate Health Radio

Play Episode Listen Later May 16, 2025 8:17


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Smart Money Circle
This Scientologist & Best Selling Author Wants To Help You Look & Feel 10 Years Younger

Smart Money Circle

Play Episode Listen Later May 15, 2025 37:54


Guest:Craig Brockie – Best Selling Author & Founder Ultimate Health Solutions BioCraig Brockie is a best-selling author and founder of the Ultimate Health movement. After losing his health as a young man, he spent the next three decades and 7 figures researching advanced health and performance-enhancing technologies.Links to Resources Mentioned:Follow Craig on X: http://x.com/craigbrockieProbiotic Yogurt Maker:  https://amazon.com/ultimate Dr. Berg's "Fix Your Gut with One Microbe" video: https://youtube.com/watch?v=nZV1oYv5DdoFREE first chapter of "Ultimate Health" book: https://CraigBrockie.com/free FREE Ultimate Peptide Cheat Sheet: https://CraigBrockie.com/cheatsheet Mental Health Supplements: https://TrueHope.com "Dianetics: The Modern Science of Mental Health": https://Dianetics.org Sauna Detox Program: https://ClearBodyClearMind.com FREE course to regain self-respect: https://scientologycourses.org/tools-for-life/integrity/progress.html

Ultimate Health Radio
Your Ultimate Health | May 15, 2025

Ultimate Health Radio

Play Episode Listen Later May 15, 2025 9:41


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Maximizing Fitness, Fat Loss & Running Through Perimenopause
#81 - 3 Areas to Strategize in Midlife for Ultimate Health, Happiness & Fitness

Maximizing Fitness, Fat Loss & Running Through Perimenopause

Play Episode Listen Later May 15, 2025 52:52


Midlife can feel like a storm, between careers, kids, marriage, and the shifting tides of perimenopause. But what if the chaos is calling you to recalibrate instead of collapse? In this raw and relatable episode, Louise, a leading expert for perimenopausal active women and runners, takes you inside her personal season of reflection and reveals three powerful strategies that are helping her stay grounded, energized, and fulfilled.After a pivotal spring break, a reset race-day goal, and turning down major national recognition to honor her husband's military career, she opens up about the resentment, frustration, and fierce love that shape the lives of high-achieving women. She shares how she's building a better rhythm in three key areas—intimacy, movement, and nutrition—by defining cadences that reduce stress and increase success.This episode is a call to rethink the pressure to do it all and instead focus on what matters most. You'll gain practical tools, a dose of solidarity, and a reminder that structure creates freedom, especially in the demanding middle years. Whether you're a runner, a mom, a partner, or all three, this one's for you.Download Our Free Breaking Through Wellness Monthly Planning Calendar Here: https://www.breakingthroughwellness.com/blog/freecalendar Link to check out our multi award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(6:10) When personal sacrifice feels heavy(9:08) The mental load of midlife women(13:09) Refusing to decline in your 40s(16:30) Are you and your partner growing apart?(21:19) Learning from different life philosophies(23:07) The power of cadence in marriage(28:55) Creating a fitness cadence(33:33) Why macro tracking isn't enough(36:51) Alcohol, food, and inflammation(42:49) Goal-setting for real-life events(46:52) Aging, dopamine, and craving(51:22) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Ultimate Health Radio
Your Ultimate Health | May 14, 2025

Ultimate Health Radio

Play Episode Listen Later May 14, 2025 8:26


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Ultimate Health Radio
Your Ultimate Health | May 13, 2025

Ultimate Health Radio

Play Episode Listen Later May 13, 2025 10:12


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Ultimate Health Radio
Your Ultimate Health | May 12, 2025

Ultimate Health Radio

Play Episode Listen Later May 12, 2025 10:29


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Ultimate Health Radio
Your Ultimate Health | May 7, 2025

Ultimate Health Radio

Play Episode Listen Later May 11, 2025 9:19


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Ultimate Health Radio
Your Ultimate Health | May 9, 2025

Ultimate Health Radio

Play Episode Listen Later May 11, 2025 10:22


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Ultimate Health Radio
Your Ultimate Health | April 28, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 11:52


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Ultimate Health Radio
Your Ultimate Health | May 5, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 10:18


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Ultimate Health Radio
Your Ultimate Health | April 30, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 8:27


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Ultimate Health Radio
Your Ultimate Health | April 29, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 8:41


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Ultimate Health Radio
Your Ultimate Health | May 6, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 8:22


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Ultimate Health Radio
Your Ultimate Health | April 25, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 9:43


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Ultimate Health Radio
Your Ultimate Health | April 24, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 7:57


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Ultimate Health Radio
Your Ultimate Health | April 23, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 9:22


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Ultimate Health Radio
Your Ultimate Health | April 22, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 8:25


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Ultimate Health Radio
Your Ultimate Health | April 21, 2025

Ultimate Health Radio

Play Episode Listen Later May 10, 2025 9:58


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Biohacker Babes Podcast
Wild Health: Combining Genetics & Lab Work for Ultimate Health Personalization with Dr. Matt Dawson

Biohacker Babes Podcast

Play Episode Listen Later Apr 28, 2025 65:42


In this episode, we sit down with Dr. Matthew Dawson, the founder and CEO of Wild Health, and leader in genomics-based precision medicine. Dr. Matt breaks down what precision medicine truly means--how it goes beyond traditional healthcare to create highly personalized plans based on your unique genetic blueprint and blood work. We explore some of the most important genes to assess for optimizing health, performance, and longevity, including the ApoE gene. He shares powerful insights into the future of medicine and why understanding your genetics is crucial for extending healthspan. Plus, we open up about our own personal Wild Health test results and how they've shaped our individual wellness journey. This conversation is packed with actionable insights you won't want to miss!Dr. Matthew Dawson is the founder and CEO of Wild Health, a genomics-based precision medicine company, and the CEO of TruDiagnostic, an epigenetics testing lab. He has authored two textbooks, published over two dozen studies, lectured in over 20 countries, and won national awards for education and innovation. His passion is unlocking the secrets of the genome and epigenome and using them to optimize health and maximize healthspan. He lives in the woods with his wife, four children, and two dogs.SHOW NOTES: 0:31 Welcome to the show!3:57 Dr. Matt Dawson's Bio4:40 Welcome Dr. Matt to the show!5:14 What is “Precision Medicine”?7:14 Your genes are not your destiny11:09 Renee's experience with Bulletproof coffee11:38 MTHFR & Homocysteine12:43 Combining lab work with genetics17:24 Alzheimer's genetics20:32 What to do for APOE-3/422:56 Biomarkers for optimal health 24:28 Can you change your sleep chronotype?28:26 Genes for telomere length31:37 *ALIGN MAT*33:16 *PIQUE TEA*35:27 Boosting BDNF37:30 Something new about HbA1C!39:47 FOXO3 Gene for Longevity43:40 Blue Zones & social connection45:12 Testing Biological Age49:08 Caloric Restriction for Longevity51:42 The perfect diet for your genes53:25 Comparing macro tolerances57:37 Wild Health reports 59:12 Coming soon for Precision Medicine!1:04:16 His final piece of advice1:04:56 Thanks for tuning in!RESOURCES:Website: wildhealth.com - discount code: BIOHACKERBABESInstagram: wildhealthmdLinkedIn: Wild HealthMy Align Mat - discount code: BIOHACKERBABES to save $250Pique Tea - Save $ with this link!Puori - Save 20% with discount code: BIOHACKERBABESEffecty - Save $50 with discount code: BIOHACKERBABESOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands