Podcasts about Protocol

Most people assume creatine is only for bodybuilders, but new research is challenging that belief. In this episode, Chalene dives into the surprising, science-backed benefits of creatine for women, particularly those in midlife. From brain health and bone density to hormonal support and cognitive function, this supplement might be one of the most underrated tools for aging powerfully. She also busts common myths like weight gain and bloating, and explains why some experts are calling it “the magnesium of 2025.” If you're curious about how to take it, which brands are trustworthy, and how to avoid getting scammed, this episode lays it all out. Watch this episode on YouTube this Sunday!!  https://www.youtube.com/@chalenejohnson/videos  

CATXXXX-XXXXXXXX-XXXXXXXXERROR (Unknown Source)Incident Elements: · Night terrors · body horror · claustrophobia · SFX: clanging, eatingTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Alexander J NewallScript Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Shahan Hamza as Samama KhalidLydia Nicholas as Melanie KingFrank Voss as Basira HussainSasha Sienna as Georgie BarkerDialogue Editor – Nico VetteseSound Designer – Meg McKellarMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain function. He explains the role of the hippocampus in memory and how changes in brain structure, particularly due to aging or conditions like Alzheimer's, can be detected early through symptoms such as forgetfulness, social withdrawal, and diminished focus. Regan discusses how environmental toxins, allergies, and lifestyle stressors disrupt neuroplasticity and outlines the EPIC framework—Emotions, Pain, Infections, Chemicals—as key inflammatory triggers. He introduces actionable strategies to restore brain health, including diagnostic testing, optimizing sleep, exercise, cortisol regulation, targeted nutrients, and innovative peptide and regenerative therapies like cerebrallysin, CMAX, and umbilical cord plasma. Listeners are encouraged to monitor their cognitive clarity over 30 days using wearables and journaling, with an invitation to explore deeper evaluation and support through upcoming retreats and personalized protocols. www.agelessfuture.com

Quaranteam-Northwest: Part 7 Hillbilly Tactics. Based on a post by Break The Bar. Listen to the ► Podcast at Explicit Novels.   The TV flashed, losing a digital telephone ring, and I grabbed the remote from the table and accepted the call. "Hey, Harrison," said the man on the other end. He was another lab coat, and as best I could tell from the blurry background he was likely in the same facility or even the same room as Doctor Varma had been. This guy looked like he'd stepped right out of a corny television show though; he was blubbery in the way that a guy could be after a couple of decades of slow physical decline, with a burst of thinning silver hair that just needed the black streaks and some smudges on his face to look like he'd been catoonishly blown up. The bit of scraggly, messy scruff on his chin that looked unplanned made me a little self-conscious of my own currently messy beard. Erica had wanted me to grow mine out a bit so she could decide if she liked it longer or shorter, and Ivy didn't care, so I was looking even more like a mountain man than usual. "I'm Doctor McKenna, but you can call me Bill," he continued. "You're on Doc Varma's team?" I asked, putting two and two together. "Yep," he nodded. "I was supposed to do the follow-up interview with you but got caught up with some of the numbers in your case. Charlotte and I have both reviewed the content. Sounds like you had a bit of a wild time, huh? And don't worry, we're all getting pretty used to the graphic nature of our work these days so you didn't offend or embarrass anyone." "Well, that's something at least," I said. "I never thought I'd be having a conversation like that with a doctor. Or anyone." He got a wry grin at this and held up a hand to ease me. "Believe me, Harrison. I've been with the team from the start and we have had more than a few of these sorts of conversations based on the nature of the vaccine. Yours is definitely up there as a novel case of details, but it's only personal for you, not us." I just nodded, not knowing what to say. I hadn't considered how often sex must come up in their day-to-day work if they were specialists. "Now, I have; well, I can't say it's good nor bad news," Doctor Bill said. "Interesting for us, for sure. As I'm sure you're aware, as you have two partners already, the vaccine is supposed to only be transmissible from women to men for the purposes of diluting the effects on men. To be frank, no one here on the team had considered the possibility of transferring and initiating a bonding process from one woman to another through female ejaculate. It doesn't help that most of the science community, those that would even think of it, haven't exactly spent time studying female ejaculate to begin with. So your situation wasn't tested for, but as far as we can tell it still shouldn't have been able to happen." "So what does that mean, doc?" I asked. "It means that you, or one of your current partners, or some combination, integrated with the vaccine and imprinting process in an exceptional way. A variant response is how we're categorizing it at the moment, and to be frank it's not even one of the most surprising ones we've encountered as the testing continues to broaden. As best we can tell from your interview, it's likely that Miss Peters was vaccinated through the oral ingestion of the female ejaculate; all the markers of a normal imprinting process occur when you began actual sex together. "Now, the really interesting part of this on my end is obviously the fact that this happened at all, but following the results of the blood tests from the Testing facility up where you are, and the preliminary tests we've completed on the samples that got flown down to us here, we've found that it isn't likely to be a phenomenon that is worth pursuing. Unfortunately, while Miss Peters is certainly going to be imprinted on you to some degree, it also seems that the efficacy of the vaccine in her system will be well under our current rates. Right now our projection is that she will only have an efficacy rate of about thirty-five to forty per cent, while a woman who has undergone our current best practices has an efficacy of somewhere around the eightieth percentile." I had to rub my forehead and close my eyes for a long moment as I tried to parse everything he was saying. "So what does that mean, Doctor Bill?" I asked. "It means that Miss Peters is now part of your 'Team,' he said. "That's what I've been calling the groups of imprinted people colloquially around here, anyways. But where your other two partners have a high likelihood of staving off the Duo Halo virus, if Miss Peters is exposed she is about half as likely to resist initial infection or gain serious aid in fighting off an infection she catches." "So we've put her at risk by having casual sex with her," I said. "Fuck me, this is exactly the kind of shit that I was worried about when she asked to join in with us." "Yes and no," he said. "To be frank, it's entirely possible that her integration with the vaccine will grow and normalize over time with repeated exposure to you. The staff up there will book some follow-up blood draws to check in on that. One of the many things were are trying to understand about the vaccine is how sex bolsters imprinted partners. Generally, we haven't seen that happen for women, since they can't have more than one imprinted male partner, but the more partners men are in contact with the more efficacy we're seeing." "So you're saying she's stuck with me," I said. "She asked for no-strings-attached, and she got trapped into a sexual relationship." "You could look at it that way," he said. "But,” "But," Doc Varma said, coming into view on his end of the call and hovering over his shoulder. "I would remind you, Mr. Black, that she did choose to initiate a group sexual encounter with you and your partners. And once she is awake from the imprinting process, I would not be surprised if she feels content with the overall situation following any initial panic or shock." I leaned back in my chair and stared at the ceiling for a moment. "You know, when I first heard about this from Erica, I told her it sounded like some sort of brainwashing mind control shit? I couldn't believe she'd gotten the vaccine. But then everything was going so well that I stopped thinking about it. And Ivy was happy, and Erica's brother was partnered and they were both extremely happy. But this,” I sighed heavily and looked at the two scientists on the screen. "This is some fucked up, B-movie supervillain kind of shit. You guys realize that, right? Like, where is James Bond in all of this?" Bill frowned, but Doc Varma smirked just a little. "Yes," she said. "We are aware of how inappropriate many of the factors of the vaccine are, Mr. Black. It is a marvel of modern medicine, but we are still grappling with the necessities that come along with it." Together they ran me through what I needed to expect moving forward. Vanessa was going to be monitored until she woke up, so I would be spending the night where I was at. She'd get a complete physical, and they'd take more blood for testing before she'd be released into my care and we were brought back home. Then, depending on what she wanted, she would either be able to live with Erica, Ivy and I, or she could maintain some distance for the time being and only come to see me for the sexual encounters she would require. We would both receive follow-up check-ins from someone on the Vaccine testing team to draw more blood periodically to check if Vanessa's efficacy was changing, or if mine was. We hit the grocery store next, which ended up only allowing two people inside in a party at once. Dani wanted to look for some specific stuff, and Vanessa hadn't had her own kitchen to cook in for almost two years since she'd been eating cafeteria food on industrial construction sites, so I decided to hang out in the truck while they went in. I sent them with my credit card and reminded them of the staples we needed. They got in line outside the store, and I decided to enjoy the warmth of the afternoon and open the gate of my truck so I could sit outside. I watched Dani and Vanessa from across the parking lot, keeping one eye on them while I could. I could tell they were talking from the small hand motions. Neither of them talked with their hands like Erica or Leo did, but everything seemed friendly between them. "Excuse me?" I turned and realized I'd tunnel-visioned and completely lost track of my surroundings because a woman was standing about ten paces away from me. That wasn't like me at all. She was nervous, wringing her wrists as she stood awkwardly. She was a little scrawny, her clothes hanging off of her, and the eyes above her rough-looking mask were... not sunken, but sort of sad. "I'm sorry to bother you, Harri," she said. "I was just wondering if maybe you could spare a couple bucks? Things aren't really going well right now, and I've got my kids..." Living in Portland, I'd seen my fair share of homeless folks and beggars. Some of them were pushy and agitated, and others entirely shut down from their addictions. This woman didn't look homeless, but she definitely looked down on her luck. And down for enough time that it showed. She wasn't wearing even basic earrings but had the holes in her ears. There was a slightly less tan ring on her finger where I assumed a wedding band used to sit, but it was fading. Every major city in the United States had a homeless population. Some were worse than others, I knew that. The further south along the coast, the warmer it got, and the bigger the population. But out here in the sticks? In Jewell? Sure, we had the occasional drifter moving through. I'd never seen someone begging before. Things were really getting bad. "Uh, yeah, I can," I said, reaching for my wallet in my pocket. "I'm sorry, you know me but I'm not immediately recognizing you. Maybe it's the mask." She took a couple steps forward as I said I could spare her some cash, but looked away as I asked who she was. I kicked myself, realizing that her situation was embarrassing enough as it was. "Maybe you don't remember me," the woman said. "I was a year ahead of you in high school. Mary Duncan?" "Of course I remember you, Mary," I said. "It's just been a long time. You were a cheerleader I think, right? You did all the flips. You were really graceful." "Thanks," she said, and I could tell she was blushing behind her mask. I didn't have too much cash on me compared to what I used to carry for emergencies. I used to be a cash-only guy, at least around town. Knowing what my bank account looked like, I just pulled what I had and slipped down from the gate of my truck and set the bills on it, stepping back. "No offence, I don't think you stink or anything," I tried to joke. Mary's eyes went wide when she saw the bills, and she mumbled something as she stepped forward and I backed off a bit more so she could take them. It was maybe seventy dollars, but as she quickly looked through the bills I saw her get teary, and then she clutched the cash to her chest and collapsed to her knees, crying. I wanted to go and comfort her. Give her a hug. She was clearly overwhelmed and in a bad way, and back when we were in school she'd always been a cute, button-nosed girl with a soft smile and a big laugh. But I couldn't go to her. I couldn't rub her back or pat her shoulder or give her a hug. The best I could do was squat down from several feet away to get closer to her level. "Mary?" I asked. She sniffed hard and rubbed at her eyes. "Oh my God, I'm so embarrassed," she said. "You don't need to be," I said. "You said you have kids, right? How many?" "Two," she said. "Thomas is six now, and looks like his dad. My little girl Charlie is four. She wanted to go to school like her big brother this fall but..." But the schools were closed, and who knew how long they would be closed for? "And their Dad?" I asked. She sniffed hard again. "He went up to Portland to look for work after we both got laid off at the start of quarantine," she said. "I haven't heard from him since." "Fuck," I breathed out, hopefully not loud enough for her to hear. The guy could have abandoned his family like a shit, or just been overwhelmed and trying to find a way to make it right. Or he could be dead. "Mary, I'm sorry you're going through this. And I'm sorry if this touches another sore spot, but is your phone still active?" She nodded, touching the ragged little purse. I asked her to take it out and I immediately recognized that she'd probably downgraded her phone at a pawn shop, it was a beat-up old model barely above a flip phone. I gave her my number. "Call me the next time you need groceries, Okay?" I said. "Or if there's an emergency. Seriously, Mary." "I applied for food stamps, and welfare, but I haven't heard anything back," she said pitifully, like she was trying to explain her shitty situation. There wasn't any explaining. "The system is probably overloaded," I said softly. "Mary. I'm not pulling your leg. Go get groceries for you and your kids. I'll figure something out for you for next week, Okay?" "Harri, I can't just; I don't want to,” It was fucking stupid, but this woman who I remembered as that sweet girl was broken. I stood up and went to her, and pulled her to her feet and hugged her. She was tiny, and bony, in my arms. She'd probably been feeding her kids everything she could and taking the bare minimum for herself. "Stop," I said quietly as I held her, and she cried a little again. "You're doing what you can in a terrible situation, Mary. I'm doing Okay. Let me help." "Thank you," she whispered into my shirt, then sniffed behind her mask again and stepped away. 'Thank you, Harri." "Text me," I reminded her. "So that I have your number." "I will," she nodded. "I will." She left, headed towards the line outside the store, and I watched her go. Hopefully I wasn't going to pay for that moment of kindness with my life. But what was the point of being vaccinated and wealthy if I couldn't help a hurting woman? I sat back on the gate of my truck and saw the two big paper bags holding the meat I'd just bought. Hundreds of dollars' worth. I could have given her some, along with the cash. One of the chickens and some of the sausages. Kids liked sausage, right? Then I could practically hear my Mom's voice in the back of my mind. She'd been the giver in the family before she died. The volunteer. And she'd always said that you couldn't do your best for others without taking care of your family first. Seventy dollars would carry Mary and her kids for a few days at least. I could set up an account with Mason, connect her with Mrs. Branston for eggs, and cover her bill. I doubted I could do the same at the grocery store, but meat was always the most expensive part of meals anyways. I could drop a couple hundred bucks with her to help cover her other staples every few weeks. I looked down at my sweater, hoping again that I wasn't going to pay for this with sickness and death. What did those docs say? Eighty per cent effective, with more for each partner? I had three partners now, so I had to be like ninety per cent covered, right? The rest of my wait in the parking lot, unfortunately, wasn't peaceful. A guy with some parking lot road rage pounded on his horn at a woman who was loading her car. A half dozen teens skated through on skateboards, whooping and hollering and skirting by too close to people. None of them were wearing masks, and I saw a few of them spitting near people or fake coughing just to get a reaction out of them. I was trying to decide if I should call the emergency line, but they were gone as quickly as they arrived. Teens, rebellious and angry at the world, and most importantly bored and left to their own devices. Thankfully since I'd parked at the back of the lot they didn't really come near me. I did end up calling 911 when the fight broke out though. Two women were yelling at each other as they exited the store, both of them with full carts. I had no idea what they were shouting, but they definitely got the attention of everyone in the parking lot and the line. Then one lady pivoted and smacked her buggy into the other lady, and that one grabbed something out of the other's cart and threw it. "911 Emergency Services. Where is the emergency located?" "Yeah, I'm at the Green Grocer in Jewell," I said. "My name is Harrison Black. I need police services, a fight has broken out between two women in the parking lot and it's gotten physical." I could hear typing on the other end of the line. "I've dispatched a cruiser, sir, but the arrival time is at least twenty minutes. Is anyone's life in danger?" "Other than the pandemic?" I sighed. The women were grappled at this point, both of them trying to throw punches. "Hard to say. Neither of them are backing down and they've got a hold of each other and are swinging." "If you can, try to keep anyone else from getting involved, sir," the operator said. "And remember to keep your distance." "Fuck," I said as one of the ladies connected cleanly with the nose of the other. Blood started streaming down that one's face but it didn't stop her from clawing at the other with a snarl. "It's getting worse. There's blood now. Look, I'm not saying you have the authority to let me do this, but I've got my handgun in the truck and could pop one into the ground to spook them and try and disperse the issue." There was a long moment of silence on the other end of the line. "..... I mean, I'm not going to tell you to do that.... But..." "Understood," I said. I gave the operator my number, since I was sure the police were going to want to follow up with me, and then slammed the gate of my truck closed and went to the passenger side. Dani had returned the 1911 to its case thankfully, so I quickly slammed the magazine home and did a quick check to see it had one chambered before walking across the parking lot with the pistol held low and to the side. The women were scrapping on the ground at this point. A crowd had formed, not so close to each other to be shoulder to shoulder, but closer than they should have been. "Hey!" I shouted over the noise in my best military voice, but only the closest few people glanced over at me. One saw my gun and his eyes went wide. I sighed and shook my head, then pointed the muzzle at one of the little end-row barriers that had a sprig of a garden inside the concrete curb and pulled the trigger. The loud popping boom of the discharge quieted everyone real quick, including the fighting ladies as they all looked over at me. "Get the fuck out of here," I shouted. People scattered, including the two fighting ladies as they scrambled to recover their carts. I was pretty sure several items had gone missing from their shopping bags in the ruckus, claimed by other people who felt they needed them more. I just shook my head as I flipped the safety on and tucked the 1911 into the pocket on the front of my sweater. There were still a few people in line at the front of the store, along with an employee monitoring it, so I went over. It turned out to be the same teen as that time I'd been here with Erica and almost gotten in a fight myself. I gave him my name and let him know the police were already on their way. He said it wasn't the first fistfight he'd seen break out this week, let alone in the last month. "Kid," I said. "This job ain't worth your life." He shrugged. "I'm saving for college, and the bonus pay I'm getting as a front-line worker is adding up quickly." "College ain't worth your life either. Just saying." Dani and Vanessa came out of the store a little while later. I'd already returned the 1911 to its case and was sitting on the tailgate of my truck again. I explained to them what happened, both with Mary and with the fight. And I admitted to hugging Mary despite the danger. "I can walk home from here," I said. "We probably shouldn't get into the truck together. I'll need to,” "Harri," Vanessa interrupted me. "Shut up and get in the car. You're not in any danger, right? You're vaccinated. We're both vaccinated." "Yeah, but you are way less covered than the rest of us," I said. "It's not a big deal. It'll take a couple of hours of walking." Vanessa took it into her own hands and practically tackled me. "Oops, too late." "Vanessa!" I said in a panic and looked at Dani for help. "Lady made her decision," Dani shrugged. "We can either live in fear of it, or just do our best." So I ended up driving again, praying that Mary wasn't sick, which would mean I wasn't carrying it. I felt like an idiot all over again for hugging her, for risking everything to comfort her. But then I'd also seen that look on her face and I knew she'd needed it. Our last stop of the trip was Mrs. Branston's, but when I pulled into the front of her long gravel driveway I noticed that she hadn't put the flat of eggs I'd asked for in the usual spot. Frowning, I pulled out my phone and called her, but it went to voicemail immediately. "That's weird," I said. "Mrs. Branston is always home." "You want to go check on her, don't you," Vanessa said, not really a question. "Well, she's seventy and lives alone," I said. "She's not exactly ancient, but she's no spring chicken either." "Alright, let's go see what's up," Dani said. Then turned to Vanessa. "You're staying here though." "What?" Vanessa said. "Why?" "Because you already took one risk today, and I'm starting to like you too much to let you do two in a day," Dani smirked, then pulled up her mask. "Ugh, fine," Vanessa sighed. "Crack the windows for me at least." I did her one better and left the truck running with the AC on. Dani and I walked up the drive. It was long, but nowhere near as long as mine had been. The Branston's had built their house almost forty years ago; Victor Branston had worked at the local lumber mill, and his wife Hailey had started their side business of raising chickens and eggs after they built their single-story ranch house and barn. They'd had a son who had died in a drunk driving accident when I was still a kid, and a daughter who had moved away when I was still in middle school. At the top of the drive I tried calling again, and with no answer, Dani and I went to the front door and I knocked, then stepped back. "Mrs. Branston!" I called loudly. "You home?" Again, no answer. Shaking my head, I frowned beneath my mask and furrowed my brow. Her car was parked in front of the house, so she wasn't out. "Let's check in some windows," Dani suggested. "If she fell and broke her hip or something she might not be able to reach her phone." So that's what we did. It felt rude, peeking in her windows like that, but I let the MP side of me take over. I was looking into her kitchen when Dani gasped and motioned me to the other end of the side of the house. She was holding a gloved hand over her mask. I rushed over and looked in. It was Mrs. Branston's bedroom, and she was lying in the bed completely still. There was a dark stain around her mouth and nose and on the edge of some of the sheets. I recognized the dried blood. It looked like she'd been coughing it up. "Fuck," I sighed, stepping back from the window. Her sallow skin. Her sunken eyes. It was haunting. I called Emergency Services for the second time in less than an hour and reported it. "What do we do now?" Dani asked. "I'd say call her family, but I don't know her daughter's number. I think Mrs. Branston said she moved out east somewhere," I said. "We'll need to leave that to the police. Other than that?" I shrugged and looked around at the property. Hailey Branston had lived here going on forty years. Now there was no one. My eyes settled on the barn. "If nothing else, we should feed the chickens," I said. "No need for them to starve to death." "Good idea," Dani nodded and followed me towards the barn. Now, my worry had been that the chickens might be dead. I really wasn't sure how long it would take for chickens to starve to death, so I was preparing myself for the stink of not only a chicken coop but of dead bodies. What I wasn't prepared for was for the place to be empty. "What the fuck?" "This is weird," Dani said, looking at the rows and rows of empty cages. It was obvious this was a chicken operation. Just the bird poo around was enough to point to that. But there weren't any chickens. "How do fifty chickens just up and vanish?" I asked, wandering deeper into the barn. "It's not just the chickens," Dani said behind me. She was standing at a big bin near the front door with a big 'feed' label on it. She'd lifted the lid. "All their food is gone too except for a bit of mess at the bottom." I just shook my head, frowning as I looked around. Maybe there was some sort of metaphor here about Haily Branston's life, but all I was seeing was a crime scene. "Who the fuck finds out an old woman is dead, and instead of reporting it they steal all her chickens?" "An asshole," Dani said. "Assholes," I corrected. "This would have taken forever if it was just one person. There had to be at least two, probably more." I sighed. "Alright, we need to get out of here. We'll report it to the police when they get here." Dani and I went back down to Vanessa, filling her in on what we'd seen, and then waited. Thirty minutes later I called Emergency Services again on the non-emergency line, asking for an update on when we could expect someone to come out. "I'm sorry sir, but all our services are currently dispatched at the moment with active issues," the operator said. "We've got your report on file, and an ambulance will be dispatched when police are available. We have your name and number on file, we don't need you to stay on location." That was definitely not the norm for someone calling in a dead body, and it made me worried. "Alright," I said. "I just need to add something to the report then. After my previous call we checked in on Mrs. Branston's agricultural livestock. Someone has stolen all her chickens." "I'm... sorry?" the operator said. "Someone stole fifty-odd chickens," I clarified. There was another long moment of quiet from the other end of the line. "Chickens?" "Yeah, chickens," I said. A long sigh. "Alright, I added it to the report. Have a good day, sir." "You,” the operator hung up. "-too." "That sounded like it went great," Vanessa said sarcastically. "Yeah," I said, wondering what the fuck was happening to my home town. "I can't say that it did." Vanessa came jogging down from the office portables when the black sedan came rolling around the bunkhouses. After we'd gotten back from our big run, and Erica had berated me for taking a risk with Mary even while telling me how sweet a man I was, things had settled down. Leo's new partners had slept through the day with their imprinting, but we'd grilled up some extra sausages in case they woke up in the night and were hungry. I'd spent some time late in the afternoon with Ivy, and that night I'd slept with Vanessa on one side of me, and Ivy on the other while Erica spooned up behind her and rested a hand on my chest. We'd all been naked, but nothing overtly sexual had happened Vanessa had gone back to work in the morning, the first to wake up, and as she got ready and dug through her luggage Erica got up and made her coffee. The smell woke me up, and I realized it was 5:30 in the morning. It looked like our schedule was going to be changing with Vanessa in our lives. Breakfast was a quiet affair later in the morning; at least, quiet for us. Leo's RV was visibly rocking, and I had to assume Aria and India were up and the four of them were getting better acquainted. By the time Vanessa came back around for her breakfast break I'd already come in Erica, but Ivy had held off; apparently, the three of them had talked, and Vanessa only had about fifteen minutes for her breakfast break which meant a quicker-than-usual blowjob was necessary if she wanted some fun with her food. By mid-morning things had quieted down over at Leo's RV, and I'd left a platter of food wrapped with tinfoil on a chair next to the door. Ivy was just starting to get handsy with me, sitting on my lap and giggling with that look in her eye, distracting me from my drawing, when the crunch of tires outside the compound perked us up. The sedan ground to a halt, and Vanessa quickly came down to stand with Erica and Ivy and me. Agent Sourpuss was the driver again, and she just narrowed her eyes at us for a moment before turning back and speaking into the back seat. The door opened, and a woman in that same hooded coverall getup stepped out. "Hi," I said, stepping forward and offering her my hand. "I'm Harrison." "Kyla," she said through her mask, taking my hand and shaking it lightly. "I'm not really sure what you were expecting," I said. "I know things are weird and changing a lot for everyone, so if anything sounds like a problem just let us know and we can figure it out. The first of which is that, ah, these are my partners Erica, Ivy and Vanessa." "Allo!" Ivy said, stepping forward and wrapping the woman up in a hug. Ivy was still the shortest and most petite of the women, with Kyla standing around the same height as Vanessa. "Hi," Erica said, smiling warmly but not stepping forward, which I knew was because she knew the secret. In any other circumstance she likely would have been trying as hard as Ivy to be welcoming in an effort to dispel the weirdness. Agent Sourpuss rolled down the window. "Hey, you need to stop being so touchy. Protocol says you need to imprint as soon as possible." I sighed, glaring at her a little. "I hear you. Let's just make sure this is all Okay with her, yeah?" I turned back to Kyla, whose eyes were a little wide as she cautiously accepted the hug from Ivy. "Um, hello," she said, looking around at the construction site, and our ridiculous-looking compound. "There's a lot for us to explain," I said. "I can see that," she said. The more she talked, the more I heard a slight accent. It wasn't strong, not like Dani's, and I had to assume being the daughter of an Ambassador meant she'd grown up at least part of her life in the US or other places. Not to mention any training she'd received. "Are you Okay with this?" Erica asked her. "The idea of sharing space with a group of us?" "For what it's worth, I'm the newest and stumbled into it by accident, but it works for me," Vanessa chipped in. Kyla looked around again, then back at Sourpuss, and finally back to me. "It's the way things are," she said. "I can make it work." "Well, if you change your mind, you have until we start the imprinting process," I said. "Just say something and we can try to find you someone, or somewhere, else." She shook her head, then turned to Sourpuss again. "You can go." "Fine by me," the Agent muttered, raising her window and pulling the car away. I was almost sure I heard her mutter something about never wanting to come back again. "Come in," Erica said, gesturing to the fabric-draped entryway. "We'll show you around and can tell you what's up." Kyla followed Erica and Ivy in, but Vanessa hung back. "I need to get back to work," she said. "I'll come meet her later if you haven't dicked her down yet." I snorted and shook my head at her crassness. The only people who could get close to matching military folks in that way turned out to be construction workers. "Everything going Okay?" I asked. "Yeah, it's fine. Just getting the animals back in order after being away. They're going to be moving workers into the bunkhouses in the next few days so there's a lot to get ready," she said. She reached over and squeezed my hand for a second, but didn't step in for a kiss even though I could see her glance at my lips. "See you later?" "Absolutely," I said, and she started marching back towards the office portables. When I ducked back into our compound, Erica and Ivy had arranged the deck chairs into a semi-circle and Ivy was coming out of our place with a quartet of beers from the fridge. Erica was just gesturing for Kyla to take a seat. "We're all vaccinated," she was saying. "So if you want to get out of that getup you can." Kyla sat and sighed, lowering her hood and then taking off her medical mask. She was gorgeous. Her hair was a natural silky black with that smooth quality that Native Americans and East Asian folks shared, and she had cute little apple cheeks when she smiled softly in thanks as she accepted a beer from Ivy. Her skin was naturally tan, and she'd done her makeup to accent her ethnicity a bit rather than downplaying it, and knowing what I knew about her I wondered if that was a move to try and distract or seduce me. She had espionage training. She knew how to use her assets. "So Harrison," she nodded to me, then pointed at Ivy. "Ivy, and..." she looked at Erica. "Sorry, something with an E, right?" "Erica," my girlfriend clarified for her with a smile. "Right, Erica," Kyla said. "And the other was Vanessa?" "Right," I nodded. "Vanessa is actually a forewoman with the construction crews, so she had to get back to work." "Okay," she nodded. "And you all live in these trailers?" "RVs," I said. "And it's just temporary. My family owned this land for generations, and recently the government leased it from me and is building a residential compound. We'll be getting a house, and for now we've got these luxury RVs. But, uh, we're actually only living in that one. The other one is occupied by my friend and Erica's brother Leo and his partners." "So there's going to be five of us in there?" Kyla asked, raising an eyebrow as she looked over the RV. "Yes," Ivy said with a smile. "It's very nice on the inside. And the bed is very cozy." "The bed?" Kyla said, emphasizing the singular. "That's, uh, another thing," I said. "This is a little rude but, well Erica, Ivy and Vanessa are all bisexual. Are you;?" "I'm straight," she said. Erica just nodded, though I could tell out of the corner of my eye that Ivy was a little disappointed but tried to hide it. "That's perfectly fine," I said. "We'll figure out a sleeping arrangement so that you're comfortable." "I,” Kyla started, then glanced at Erica and Ivy for a moment and seemed to change her mind. "Look, I'm stepping into your thing here already, so I don't want to be a bitch. But could I just... Could I talk for a moment with the guy who I'm going to be bonding DNA with or whatever?" "Yes, absolutely," Erica said. "Do you want to go inside, or should we?" Kyla glanced over at Leo's RV. "Maybe we should," she said and stood up. I stood as well, patted Ivy's shoulder and met a glance from Erica as she tried to warn me to be careful without saying anything. Kyla and I went to the RV, and I opened the door for her and followed her in. "Sorry about the mess," I said. "Vanessa just moved in yesterday and we're trying to figure out what to keep here, and what to move into the storage containers." "It's... fine," Kyla said. She was looking down the length of the RV, through the open door to the bed. I could only imagine what she was thinking. "Let's just sit here," I said, offering her the bench as I took the chair by the Murphey table. I wasn't going to mention that we used the bench for fucking almost as much as the bed. "Ask me anything," I said as we sat. "I know this is all weird, and you must have a thousand questions and concerns." "I do," she said, and leaned back on the leather bench and took a deep breath. I just met her eyes as she looked me over again. Then she took a swig of her beer. "What do you do for money? How does all of this work?" she asked. "Well, up until a few weeks ago, my family house was about fifty yards that way," I pointed. "Right where that first big bunkhouse building is. I worked remotely as a concept artist, and Erica's brother Leo was my roommate. Erica joined us out here for quarantine. The federal government came and wanted to buy my land, but I negotiated a lease with them instead and they paid me a lot of money for it, along with building me, Leo and my sister houses. So if you're worried about finances living out here, you don't need to. I'm not stingy, though I'd prefer if we don't get super extravagant. I'd rather us be wealthy for a long time than super-rich for a short one, and with five people on the team... Well, yeah." "The team?" she asked. "It feels a little weird to call it a family right now," I said. "What with all the changes happening so fast. I think that's how most of us will end up, but I don't want to presume anything." She frowned, looking me up and down again. When she got that look on her face she was fierce and calculating. Focused. Then it broke and she cocked her head to the side just a touch. "Did they tell you I was coming?" "Um, yeah," I nodded. "I got a warning yesterday that you'd be here sometime in the next couple of days." She nodded slowly. "Okay. I mean, obviously we'll need to figure some things out, but I think I can live with... this. I'd like to wait a day and get to know you all a bit more before we do the imprinting though. I'm not really a 'sleep with a guy on the first day' kind of girl." "I'd be happy to wait as long as you like," I said. "But, ah, you may want to talk with the others about that feeling you've got. Apparently, it'll just keep getting stronger." "Right," Kyla nodded slowly. "Okay. I'll keep that in mind." Voices rose outside. Not angry, just a little animated. "Sounds like Leo and his girls are finally coming outside," I said. "I think you'll like Danielle, she's a pretty open book. I can't make any promises about the two new women though, they arrived yesterday and I haven't had a chance to meet them properly." "That sounds good," she said. "Any other questions, or do you want to go meet them?" I asked. "Um, yeah, actually," she said. She was still giving me a slightly weird, considering look. "Do you know?" "Know what?" I asked, trying to poker face without poker facing. She kept eyeing me. "Who I am." I sighed a little. "I was told that you're the daughter of an Ambassador," I said, covering the big lie with a little truth. "Does that bother you?" she asked. "Why would it?" I replied. "I'm part Native, part Japanese, I travelled a decent chunk of the world when I was in the military. In the US, you growing up in another country is about as different as if you grew up in an east coast city." "That's not what I meant," Kyla said, sitting forward and leaning her elbows on her knees, staring right at me. "I meant does it bother you that I'm a spy?" The problem with going toe to toe with a spy was that all of my usual methods of evaluating someone were already going off. As a teen I'd been a bit of a hillbilly, I'd been an athlete, and I'd been a kid from a family with generational grudge issues. Then I'd joined the military and I learned about professional backstabbing and politics, and then I'd become an MP and really saw some of the dumb and vile crap that Man could do to each other. I'd been trained to be aware, alert, and suspicious. Seven years out of the military had softened me, I was sure. But not that much. Maybe Grierson shouldn't have told me about Kyla's background. I was trying my best to not be suspicious, which I bet if I saw myself back on a recording I would have seen as a red flag. If I hadn't known about her, I could have just accepted her and hopefully my natural and trained instincts would have picked up on anything fishy. I sighed a little huff of a chuckle and leaned back in the Murphey chair, looking at Kyla across the RV. I'd been doing my best not to just really stare at her, to make a judgement scan of her to really assess her. Maybe that gave me away. Maybe not. She was beautiful, but I'd already judged that. Her Filipino heritage was strong, but wasn't so different from the natives that I'd grown up around that it seemed out of place or exotic to me. Not to mention the plenty of varied Asians I'd lived around in Portland. She was still wearing the bulky coverall so it was hard to judge her athleticism, but just the way she sat told me she was a physical person. She was sitting on the bench, which wasn't particularly tall, but her feet were pressed to the ground by the balls of her feet and toes, her heels raised. Even though she was leaning forward with her elbows on her knees she also wasn't slouching at all. She was a coiled spring, but with a loose tension. She wasn't on edge, but was a calmly controlled nervous. "It does," I said, answering the question she'd stunned me with for a moment. 'Does it bother you that I'm a spy?' Who asked that? Was it a game, or a test? Was she trying to be truthful because of the situation, or was she running a long con to gain my trust to inevitably betray me? How calculated was this move, and what were the variables? Was it a move at all? "But not the way you might think," I continued. "It's funny, I don't even know how much they told you about me. I think I mentioned outside that I was in the military at one point. I was an MP before I was discharged. You are exactly the kind of person I would have been worried about for an important part of my life. But now? Honestly, Kyla, I just don't want you to fuck up the family dynamic we're trying to build here. I don't want you to put any of the people out there in danger, on purpose or by accident, if you plan on trying to do something for your father or NICA." She gave me a long look back, evaluating what I said. If we were sitting across from each other with a chessboard between us, or cards, I would have said she was trying to read if I was bluffing or not. But this wasn't a game, and there weren't stakes on the line, and I thankfully got the impression she wasn't trying to read me. At least, not like that. She was reading me, but she was trying to form her opinion of me, just like I was trying to with her. "Have you ever killed anyone?" she asked me. I pressed my lips together and nodded. "I didn't see as much combat as others, but I got in a few firefights," I said. "I had a few confirmed kills, and likely several more unconfirmed. And one of my investigations as an MP turned into a shootout with some human traffickers that ended... badly. Fuck, I haven't talked about that with anyone since I got out. I'd prefer you not bring it up with the girls, or Leo. Please." "I won't," she said quietly. "Have you?" I asked. "No," she shook her. "I mean, I have enough training that I could, but that wasn't ever supposed to be my job. I; I'd rather maybe talk about my story if I get more comfortable with you, but I've never carried more than a knife and a can of mace in my purse for self-protection and haven't ever needed to use either of them." "Does it bother you that I know?" I asked her. "I feel like it should, but I don't think it does," Kyla said, pursing her lips a little in thought after she said it. "I just spent the last four years living a secret life, but I've always lived a double life. You know, which means... I don't know what it means. Which is a first." "I told Erica," I said. "I wasn't supposed to, I don't think, but she can read me like a book and I didn't want to keep it from her anyways." Kyla smiled a little. "I could tell," she said. "I only picked up on little things from you because of the way she was acting." That made me chuckle a little. "Well, at least that's something. I'm not a complete waste." "So what now?" she asked. "You know that I know that you know. Do we need to set some ground rules or anything?"

In Folge 105 ist Alex nochmal alleine unterwegs, weil bei Mark der Wagen liegen geblieben ist. Zwar gibt es deshalb weniger Diskussionen, dafür geht es mit den News um so schneller. Im Fokus stehen dieses Mal die kommende Beta für Blue Protocol hier im Westen sowie das generelle Feedback in China, die neuen Elite-Spezialisierungen in Guild Wars 2 und das große September-Patch für Throne and Liberty. Im Newsflash hat Alex dann Black Desert, New World, RuneScape, Albion Online, Lost Ark, Final Fantasy XI, Corepunk und einige weitere MMORPGs im Gepäck. Gebt uns gerne wieder euer Feedback zur Folge über Discord oder per E-Mail. Unser Partner Holy bietet euch leckere Getränke, aber mit wenig Zucker und Kalorien. Schaut mal vorbei: https://de.weareholy.com/?ref=MMONEWS&utm_medium=creator&utm_source=creator. Mit dem Code: MMONEWS gibt es 10 % Rabatt. 5 % Rabatt auf euren Traum-PC mit dem Code mmonews. Schlagt doch zu: https://www.hitech-gamer.com Unser Partner und Sponsor ist Instant Gaming. Dort bekommt ihr günstig Game-Keys, Gems für Guild Wars 2, Spielzeit für WoW und vieles mehr. Hier unser Reflink: https://www.instant-gaming.com/?igr=mmonews. MMO News erscheint jeden Donnerstag. Folgt uns gerne auch auf Twitter: MMO News Alex Mark Wer möchte, kann uns zudem auf Patreon unterstützen oder auf Paypal spenden.

Divorce: Emergency Protocol by AJ Maddeny https://www.amazon.com/Divorce-Emergency-Protocol-AJ-Maddeny/dp/B0FFYP9JJ8 Maddeny.com Divorce: Emergency Protocol is a structural survival guide for the most disorienting phase of separation — the moment after one spouse says “I want out,” but before anything else has taken shape. This isn't therapy. It's not a pep talk. It's a calm, unflinching handbook designed to help you function clearly when the ground shifts beneath you. Built for the person who didn't initiate the breakup but is now responsible for stabilizing its aftermath, this book offers clear tools for navigating the volatile early stretch of divorce — legally, emotionally, and logistically. You'll learn how to: Reclaim agency when you feel blindsided Avoid costly legal and financial missteps Prepare documentation and protect key records Communicate with dignity instead of panic Support your children while staying grounded Design the first phase of your divorce with intention, not impulse Whether you're still sharing a home or reeling from a sudden declaration, this guide helps you lead with structure — not survival instinct. Written by a conflict resolution professional trained in decision science and negotiation, Divorce: Emergency Protocol reframes divorce not as personal failure, but as a structural rupture requiring clarity, not chaos. You won't find closure here. But you will find your footing.About the author AJ Maddeny is a conflict strategist and decision systems expert whose work challenges conventional thinking about power, resolution, and personal agency. With advanced degrees in Conflict Analysis and Decision Science, he brings a structural lens to life's most disorienting experiences — including disputes, negotiation, and misaligned systems. His approach to resolution is grounded in objective analysis and dynamic engagement with systems, roles, and personalities. Maddeny's goal is to move readers from chaos to clarity, restoring agency and fairness through strategic structure. By mapping new frameworks for human interaction, he offers tools — not just insight — to help individuals rebuild coherence where systems break down.

Dani Vee chats to Nick Croydon, debut author of The Turing Protocol and CEO of QBD Books. They talk about his passion for history, maths and fiction, and how to balance historical facts and fiction. They discuss the 'what if' factor and how this idea could impact the world. Themes of moral ambiguity during wartime is explored, as well as the social issues of the time. Nick tells Dani about what he's learnt about writing and the book industry as CEO of QBD, and the answer on everyone's mind, is the book finally dead? Nick's steadfast belief in the book industry and our need for storytelling is a refreshing take on the current climate of low literacy rates. It's all about the resilience of the book! 'Great questions. A beautiful interview.' Nick Croydon.

In this episode of Living on Blockchain, we dive into Pear Protocol, a project that launched in July 2025 and is quietly reshaping on-chain trading. Built on top of Hyperliquid, Pear Protocol offers permissionless pair trading infrastructure—bringing long/short strategies, basis trades, and market-neutral positions into DeFi with just a few clicks. From its intuitive interface to over $900M in trading volume since launch, Pear is giving retail users access to tools once reserved for hedge funds. But it's not without challenges: reliance on Hyperliquid, limited portfolio analytics, and a steep learning curve. We explore: Why pair trading matters How Pear abstracts complexity The tech stack behind it Criticism and open questions What it means for the future of DeFi trading Website: https://www.pear.garden  

So that happened. "That" being a day when I sunk hard. Full hopelessness activated. But with it came an insight, and idea, and a challenge that I have brought into the community. Mentioned in the podcast: Skye Waterson's "Learn How To Maximize Your Time" workshop. Click here to learn more⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. Stop winging it alone.

Which of the following best describes a disease that should be reported to the local or regional public health department?  A. Diseases where public health intervention is needed to help prevent spread to the region or community.  B. Diseases with significant rates of mortality and morbidity.  C. Diseases that are most often noted among individuals with significant immunocompromise. D. Diseases where intervention in early life helps lead to improved health in adulthood.  ---YouTube: https://www.youtube.com/watch?v=oBvF5QT9RQE&list=PLf0PFEPBXfq592b5zCthlxSNIEM-H-EtD&index=120Visit fhea.com to learn more!

In this episode of The Defiant Podcast, we sit down with Sam MacPherson, CEO and co-founder of Phoenix Labs, to discuss Spark (SPK)—the DeFi protocol making waves in the cryptocurrency world. From its groundbreaking subDAO model to its recent $10 billion TVL milestone, Spark is reshaping decentralized finance. We dive into the latest developments, including the Ignition Airdrop, institutional adoption, and the launch of SparkDEX on Flare Network. Tune in to explore how Spark is bridging the gap between traditional finance and DeFi, and what the future holds for this rapidly evolving ecosystem.Chapters00:00 - IntroductionMeet Sam Macpherson, CEO of Phoenix Labs, and the vision behind Spark.01:23 - Spark's Rapid GrowthHow Spark became one of the biggest DeFi protocols with $10B TVL.05:10 - The SubDAO ModelBalancing decentralization and nimbleness to scale effectively.08:05 - Why Decentralization MattersSam's passionate defense of decentralization as a core principle for global infrastructure.12:00 - Challenges of Traditional DAOsThe limitations of flat governance structures and how Spark overcame them.15:30 - Ignition Airdrop and Overdrive PhaseHow staking incentives are driving SPK adoption and price action.20:00 - Institutional AdoptionSpark's partnerships with Coinbase, BlackRock, and the rise of tokenized RWAs.24:00 - SparkDEX Launch on Flare NetworkEnhancing governance and liquidity with Spark's flagship DEX.27:16 - Spark Token LaunchGovernance, staking, and how SPK empowers the community.30:00 - Transparency in DeFiSpark's commitment to making every layer of its ecosystem visible.35:00 - The Future of StablecoinsWhy scaling stablecoins requires diverse collateral types.38:00 - Bitcoin-Backed LoansTapping into new markets with OTC Bitcoin loans and institutional interest.42:00 - Bridging DeFi and Traditional FinanceHow Spark is integrating with fintechs and creating seamless user experiences.45:00 - Ethereum's Role in DeFiSam's thoughts on Ethereum's evolution and its renewed optimism.50:00 - Long-Term Vision for SparkBuilding a transparent, decentralized financial ecosystem for the future.

Chalked Cast and chill with Jamesbot and the Chalked Squad - Support this podcast: https://podcasters.spotify.com/pod/show/chalked-cast/support0:00 - Intro3:47 - Ascension Protocol Recap, final chance for Ascension Protocol merch21:59 - MENA LCQ Recap, AYYJAYY ditching GAS?27:55 - SAM LCQ Preview30:45 - NA LCQ Preview, who will win the NA LCQ?43:49 - Patreon Questions

CAT3RAC2175-26031987-12062024prescience (computing) -/- equilibriumIncident Elements:· psychological manipulation· abuse· imprisonment· implied sexual coersionNote: This episode features a significant amount of German language. Translation is available in the transcript.Transcripts available at https://rustyquill.com/transcripts/the-magnus-protocol/You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Alexander J NewallScript Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Billie Hindle as Alice DyerRobert Vernon as Heinrich UnheilmichClaudia Woodhouse as Klara VogelAnusia Battersby as Gwen BouchardSarah Lambie as Lena KelleyDialogue Editor – Lowri Ann DaviesSound Designer – Tessa VroomMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Additional SFX Voices by Sebastian Hutter and Katarina Ebneter Freesound: TSP-Talk, dbspin, kiefspoon, kyles, rodinvoil, vancer, Yuval, toefur, blaukreuz, delaxgray, LiMati, DeqstersLab, Voltrod, ahill86, fthrll, giddster, Gilgiuliani, waweee, SpliceSound, Kinoton, sidequestingCheck out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

Story at-a-glance Vitamin D deficiency is widespread, especially in northern regions with limited sunlight. At Vibra Hospital in North Dakota, 44% of patients had dangerously low levels below 20 nanograms per milliliter (ng/mL) To correct vitamin D deficiency, Vibra Hospital implemented a structured vitamin D protocol that significantly improved patient recovery, reduced complications, and supported better overall outcomes Maintaining vitamin D levels between 60 and 80 ng/mL supports immune function, cardiovascular health, cognitive performance, hormone balance, and blood sugar regulation, as well as lowers risk of certain cancers Sun exposure is the most natural vitamin D source. Make sure to detox vegetable oils from your diet before spending time under peak sunlight hours, as they increase your risk of sunburn and skin damage If you need to take vitamin D3, start by testing your blood levels to find the right dose. Take it with a meal rich in healthy fats, and balance with magnesium and vitamin K2 to help your body absorb and use it properly

Nurses Out Loud with Kimberly Overton, BSN, RN – In Poisoned by Protocol, I sit down with Patty Myers, creator of Making a Killing, to expose how rigid medical protocols and profit motives harm patients and families. We discuss toxic cancer treatments, abuse of special needs patients, and the urgent need for medical freedom. Discover practical tools to protect your loved ones and demand real change...

Wall Street giants Goldman Sachs and BNY are preparing to offer institutional investors access to tokenized money market funds, which could unlock real-time settlement, 24/7 market access and more efficiencies across capital markets. Decentralised finance whales have pulled a whopping $1.7 billion worth of Ethereum from lending protocol Aave over the past week. As a result, available liquidity has shrunk and temporarily sent the interest rate the protocol charges borrowers to more than 10%.~This episode is sponsored by iTrust Capital~iTrustCapital | Get $100 Funding Reward + No Monthly Fees when you sign up using our custom link! ➜ https://bit.ly/iTrustPaulGuest: Stani Kulechov, Founder of AaveAave website ➜ https://bit.ly/AaveSite00:00 Intro00:17 Sponsor: iTrust Capital00:34 BNY Money Market01:54 Aave skyrocketing02:30 Explain: Ethereum Treasury companies strategy using Aave06:00 Ethereum Supply shock incoming?07:30 Could yield rates increase?08:28 How does Genius Act & Clarity Act affect Aave?10:50 $GHO Stablecoin 12:52 Tokenized stocks & ETFs coming to Aave?15:00 Will Robinhood use Aave?17:00 Biggest Aave chain in 2025: Arbitrum vs Avalanche vs Base?18:22 Bonus Aave Rewards19:15 Avara family of products: Upcoming updates to watch20:25 XRP & Solana on Aave?21:35 Outro#XRP #ethereum #Crypto~Ethereum Demand Skyrockets on Aave!

The Wall Street Journal reveals that Donald John was briefed by Attorney General Pam Bondi in May of 2025 that he was named in the Epstein Files, despite his denials, and further discussion of police brutality by the Jacksonville Sheriff's Office deputy who struck William McNeil Jr. during a traffic stop and debate over when police protocols become brutality. 

This week on the Experience, Jim looks at his first TNA agent reports, as well as TNA's rules for the reports! Plus Jim talks about Goldberg's unhappiness, Jelly Roll & Logan Paul, Dave Meltzer's star ratings for All In: Texas, recent WWE tv highlights, and more! Also, Jim reviews AEW Dynamite! Thanks to our episode sponsor: SHOPIFY: Sign up for your $1 per month trial and start selling today at shopify.com/jce Follow Jim and Brian on Twitter: @TheJimCornette @GreatBrianLast Join Jim Cornette's College Of Wrestling Knowledge on Patreon to access the archives & more! https://www.patreon.com/Cornette Subscribe to the Official Jim Cornette channel on YouTube! http://www.youtube.com/c/OfficialJimCornette Visit Jim's official site at www.JimCornette.com for merch, live dates, commentaries and more! You can listen to Brian on the 6:05 Superpodcast at 605pod.com or wherever you find your favorite podcasts!See omnystudio.com/listener for privacy information.

Big news from FHA: Appraisers are no longer required to take photos of attics or crawl spaces—and MLS photos are now acceptable. But before you breathe a sigh of relief… there's more to it. Join Bryan and special guest John Dingeman as they unpack what this change really means and why caution is still key.See the Mortgagee Letter 2025-18 here.

Send us a textTammy Wincup has served for over 25 years as a business executive at the intersection of technology and education. Tammy is currently the Chief Executive Officer of Securly, the leading digital safety and wellness company serving over 22,000 K-12 schools globally to keep students safe, secure, and ready to learn. Before Securly, Tammy was a partner at Rethink Education, an impact venture fund investing in global education technology. For almost a decade, Tammy was the Chief Operating Officer (COO) at EVERFI, a leading education technology company. She also served as the President of Revolution Foods and the Founding President of Protocol, a media company covering the intersection of technology and policy.

The Backstory - Jerusalem Protocol - Pastor Carter Brown

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Carrieann: Hi Dr Cabral! I was wondering if you were familiar with Peptide KPV and if you could offer some insight on it and how it works to decrease inflammation in the body. Thank you!!                                                                                             Jannah: Hi Dr Cabral, I've recently been diagnosed with visual snow (not Visual Snow Syndrome), confirmed by multiple specialists and a brain MRI. The symptoms began about a year ago, coinciding with high stress, chronic back pain, and returning to work in a brightly lit (LEDs), newly renovated office. Environmental changes like dimming lights, adjusting my computer screen and using eye-strain glasses have eased my painful headaches; however, I still experience tension behind my eyes and forehead. I understand that this is a neurological issue, so I'd appreciate any recommendations to support my brain health, neurological functioning and visual processing, please. I'm a 39 year old female, generally healthy and active, and based in Australia. Thank you!                                                                       Tommy: Hello Stephen. I'm an IHP. A year ago I started having dhiarrea daily. My sleep also suffered, waking up in the night unable to fall back asleep even with magnesium/melatonin/breathwork. I had some leftover healthy belly, so began taking 2 morning and 2 night. Everything cleared up, my bowells were perfect , my mind was clearer, my body was calmer. I thought it was the mastic gum that had killed some h-pylori. About 7 days after stopping healthy belly, it all came back again. I've since done a parasite protocol which i had to stop 11 days before the end as I was feeling fatigued. I ran a stool test just before these symptoms and it showed citrabacter friundi. I'm unsure whether to do a parasite protocol again or run another stool test. Appreciate you                                                                                                                                                     Kari: Hi Dr. Cabral, I'm struggling to find the best option for clean water when traveling. I don't want to use plastic water bottles and glass options are rare and very expensive. I don't mind for flights and have even used Starbucks water that they put in my stainless steel bottle. I need options if I'm going to stay with a friend for a week and need to have clean water. I have looked at water bottles with filters, but I'm not sure if they're any good. Do you have any suggestions? Thanks!                      Shawnee: Hey there! I was wondering how long should you be taking digestive enzymes for? I feel great when I take them so I would hate to stop. But I don't want to mess up my system by over using them. Thanks!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3453 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Hey, Heal Squad! Welcome back to another Heal in 10 episode, where this week we wanted to share one of the most controversial and overlooked cancer conversations out there… Dr. William Makis breaks down the science behind repurposed drugs (like ivermectin and fenbendazole) originally used for parasites. And why they're showing powerful potential in stopping cancer growth, preventing recurrence, and even shrinking tumors. He explains how these drugs affect cancer stem cells, disrupt replication, and reduce inflammation… yet most oncologists never mention them. We also explore why the current system discourages alternative protocols, how patients are using these tools alongside traditional treatments, and what to know if you or someone you love is facing cancer today. Don't forget to listen to our FULL episodes with Dr. William Makis Part 1: https://podcasts.apple.com/us/podcast/1113-unexpected-ways-to-treat-cancer-new-research-w/id1320060107?i=1000717327124  Part 2: https://podcasts.apple.com/us/podcast/1114-ivermectin-heal-or-hoax-w-dr-william-makis/id1320060107?i=1000717495920 HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES:  Instagram: https://www.instagram.com/wmakismd/?hl=en  Good resources for Ivermectin and Mebendazole are: https://allfamilypharmacy.com/makis/ (CODE MAKIS25) And for Fenbendazole: https://shopbplife.com?sca_ref=8426171.Rn4pU8ZWgs5W  (CODE: MAKIS15) For anyone wanting more information on how Ivermectin, fenbendazole, and mebendazole works, or need dosing protocols, connect with Dr. Makis makisw79@yahoo.com Or visit his Substack makismd.substack.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

The Rollup TV is brought to you by:Boundless: https://beboundless.xyz/AltLayer: https://www.altlayer.io/Mantle: https://www.mantle.xyz/Vertex: https://vertexprotocol.com/Subsquid: https://www.sqd.ai/Summer: https://summer.fi/Join The Rollup Family:Website: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd..Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+8ARkR_YZixE5YjBhThe Rollup Disclosures: https://therollup.co/the-rollup-disclTimestamps00:00 Introduction 05:00 Tomer from Stellar 20:00 Shiv from Boundless35:00 Sreeram from EigenCloud50:00 Robinson Burkey from Wormhole01:05:00 Declan from Linea01:20:00 Michael from Nethermind01:35:00 Closing Remarks

rack pulls & bitcoin, https://erickimphotography.com/the-god-protocol/ 561 KG (1,237 LBS) GOD WEIGHT RACK PULL (7.68X) GOING UP

CAT1RB4153-27022010-11062024idolatry (music) -/- compulsion (drowning)Incident Elements:· drowning· mind controlTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Jon Ware (for more from this writer, check out https://www.thesiltverses.com/ or https://www.iamineskew.com/) Script Edited with additional material by Jonathan Sims and Alexander J NewallExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Billie Hindle as Alice DyerRobert Vernon as Heinrich Unheilmich Nils Schiffmann as Tattoo ArtistLowri Ann Davies as Celia RipleyAlexander J Newall as NorrisAnusia Battersby as Gwen BouchardDialogue Editor – Nico VetteseSound Designer – Meg McKellar Mastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: Anthousai, EpicWizard, kyles, blaukreuz as well as previously credited artists.Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

Today on Black Dragon Biker TV: MC Prez Doesn't Know MC Protocol

Dans ce hors série, Sébastien S. nous parle du MCP. Le Model Context Protocol, aussi appelé Modular Capability Protocol, est un protocole standardisé qui permet aux modèles d'intelligence artificielle (comme Claude ou ChatGPT) de communiquer avec des outils externes (API, services, fonctions) de façon structurée.En clair, MCP définit comment un modèle peut savoir ce qu'un outil peut faire, comment l'interroger, et comment traiter la réponse, sans se soucier de la technologie utilisée derrière.

When something like two young boys walking down the street with a loaded gun makes the news, it shocks us — but it shouldn't. In this case, police had already been called to their home more than 50 times. That's 50 missed chances to see not just behavior, but signs of deep nervous system dysregulation.Until we learn to recognize dysregulation as the root of extreme behavior, we'll keep missing what really matters. And by the time support arrives, it may already be too late. Let's take a closer look at what dysregulation actually looks like in kids, why it's so often misunderstood, and what needs to change so families get the help they deserve.Check out the Quick Calm toolkit and unlock your child's potential in just one week! It's a simple, deeper dive into the C.A.L.M.S. Protocol that's already helping families shift from chaos to calm.Take our FREE Brain and Behavior Solutions Matcher today! We'll help you find the right solution tailored to your needs. Discover science-backed mental health solutions and gain valuable insights by exploring the resources available at www.drroseann.com.

In this episode of Strength In Knowledge, we take ACL rehabilitation to the next level—by going beyond just the physical. We explore how integrating neurocognitive training into ACL recovery protocols can improve movement quality, movement output, and ultimately reduce the risk of re-injury.We break down how this approach challenges the brain and body simultaneously, improving dynamic stability and decision-making under pressure—key elements for athletes returning to high-level sport. Whether you're a clinician, coach, or athlete, this episode unpacks practical ways to apply neurocognitive principles to your rehab toolbox.

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Lounge in Hawthorne, New Jersey, the lizards pair H. Upmann No. 2 with Cascahuín Tahona Tequila Blanco. The guys answer a listener email on what flavor notes to expect from the core Cuban marcas, they put together a five-pack for the "New Cuban Smoker" and Bam details his trip to Turks and Caicos.PLUS: J.J. Fox Launches the Punch Nectarés, Was This Cigar Worth COTY?, Cuban Tobacco Yield Drops, American Airlines Reduces Cuban Flights, Tahona vs. Steel for Tequila & Freezer Protocol for Tobacco BeetlesJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!cuban cigar box codes archive: loungelizardspod.com/codesinstagram: @loungelizardspodGizmo HQ: LizardGizmo.com

Are you wondering why your child goes from calm to chaos in seconds? The truth is, these intense reactions aren't about willfulness or defiance. They're signs of a dysregulated nervous system—and the vagus nerve plays a key role in all of it.Understanding how the vagus nerve affects behavior is a game-changer for parents. Once you know how to support it, you'll see real shifts in your child's ability to stay calm, focused, and connected. Let's explore what the vagus nerve does and how you can start using it to help your child regulate from the inside out.Check out the Quick Calm toolkit and unlock your child's potential in just one week! It's a simple, deeper dive into the C.A.L.M.S. Protocol that's already helping families shift from chaos to calm.Take our FREE Brain and Behavior Solutions Matcher today! We'll help you find the right solution tailored to your needs. Discover science-backed mental health solutions and gain valuable insights by exploring the resources available at www.drroseann.com.

A child on an electric scooter has died after being hit and pinned beneath a car in Chula Vista. Church leaders across California have developed a new security protocol prompted by the increase in ICE actions. Hundreds of horses have begun arriving at Del Mar ahead of the racetrack's Opening Day on Friday.   What You Need To Know To Start Your Monday. 

In this illuminating episode of Light Body Radio, Dr. Lara May shines a light—literally—on one of the most overlooked foundations of wellness: your circadian rhythm. If you're feeling foggy, wired but tired, moody, or waking up more exhausted than when you went to bed, your body's internal clock may be out of sync. Join Dr. Lara as she introduces The Sunshine Protocol—a soul-supporting, science-backed approach to realign your light biology, restore adrenal resilience, and boost your natural energy and hormonal balance. Drawing from both personal experience as a long-time shift worker and functional medicine expertise, she breaks down how the cycles of the sun impact everything from inflammation and sleep to metabolism and mood. Tune in and learn why syncing with the sun might just be the first—and most powerful—step in your healing journey.

Teaaching on the meaning of ministry/pulpit etiquette as it impacts ministry leaders and servants in the body of Christ.  Supporting scriptures: 1Cor 14:40

This week, hosts Jim DeRogatis and Greg Kot interview Tariq "Black Thought" Trotter of The Roots about his memoir. The hosts also review the new album from Turnstile.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Danger Mouse and Black Thought, "Sometimes," Cheat Codes, BMG, 2022The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Turnstile, "Never Enough," Never Enough, Roadrunner, 2025Turnstile, "Sole," Never Enough, Roadrunner, 2025Turnstile, "I Care," Never Enough, Roadrunner, 2025Turnstile, "Seein' Stars," Never Enough, Roadrunner, 2025Turnstile, "Sunshower," Never Enough, Roadrunner, 2025Turnstile, "Dreaming," Never Enough, Roadrunner, 2025The Roots, "The Next Movement (feat. DJ Jazzy Jeff & Jazzyfatnastees)," Things Fall Apart, MCA, 1999The Roots, "The Roots is Comin'," Organix!, Self-Released, 1993Grandmaster Flash and the Furious Five, "The Message," The Message, Sugar Hill, 1982Run-DMC, "My Adidas," Raising Hell, Profile, 1986El Michels Affair & Black Thought, "Protocol (feat. Son Little)," Glorious Game, Big Crown, 2023George Benson, "Give Me The Night," Give Me The Night, Qwest, 1980The Jacksons, "We Can Change The World," Victory, Epic, 1984Gene Chandler, "Duke of Earl," Duke of Earl (Single), Vee-Jay, 1961After, "300 dreams," 300 dreams (Single), Ultraworld, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is it actually possible to reverse bone loss in midlife—and do it without drugs? In this solo episode, I'm diving into one of the most-requested topics in our community: osteoporosis and bone strength. You'll hear my personal journey with osteopenia, my pre- and post-hip surgery bone scans, and the n=1 experiment I'm starting with a bone supplement recommended by bone experts. But more importantly, I'll show you the bigger picture beyond the T-score—and what the latest science (plus insights from leaders in the osteoporosis space) tells us about building strong, resilient bones through biohacking, nutrition, hormones, and lifestyle.  We cover:  The difference between osteoporosis and osteoarthritis  What your DEXA scan doesn't tell you—and which other scans may offer deeper insights  Bone loss in menopause and do we really need HRT The hidden risks of osteoporosis drugs  Which markers may be more important than BMD scores  The real impact of cortisol, sleep, and stress on your bones  Nutrition, exercise and advanced biohack protocols that improve bone health PAST EPISODES: Can You Reverse Osteoporosis? https://youtu.be/JRrd52WsmXI?si=95SuFSiuQc2a2eDL Dr. Doug Lucas YouTube: https://www.youtube.com/@Dr_DougLucas Radiation Offset Protocol for DEXA scans: https://hackmyage.com/radiation-offset-protocol/ Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com https://www.trysuji.com/?ref=ZORA   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

CATXXXX-XXXXXXXX-XXXXXXXXERROR (Unknown Source)Incident Elements:· scopophobia · body horror (eyes)· graphic violence · SFX: Screaming, squishingTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Jonathan SimsScript Edited with additional material by Alexander J NewallExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Shahan Hamza as Samama KhalidSasha Sienna as Georgie BarkerBillie Hindle as Alice DyerLydia Nicholas as Melanie KingFrank Voss as Basira HussainDialogue Editor – Lowri Ann DaviesSound Designer – Tessa VroomMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: JuanD20, felixblume, toefur, kooust, chris_dagorne, 1skyland, Yuval, Harrisando, sillygrizzlies, gbnelso, sturmankin, gadiraz, jameswrowles, Cornersting, CJspellfish, pfranzen, ScottStanderfer1, fordps3, iggy1345, bouncyballblue, dalexgray, wibwob, shutuplaika, ondrosik, CJspellsfish, Mediasaur, richwise, misimmonsvoice as well as previously credited artists.Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I'm sharing why another protocol isn't the answer—and how things at Faithfully Nourished have shifted because of what I've personally walked through. I open up about doing all the “right” things—labs, supplements, clean eating—and still feeling disconnected and unwell. Healing didn't come from fixing my body; it came from surrendering, softening, and letting God lead. If you've done everything and still feel stuck, this one's for you. Let's dive in!Resources + LinksFollow Brooke on Instagram @brookerozzieJoin our Faithfully Nourished Sisterhood today! Learn more HERESchedule a Breakthrough Session HEREJoin the waitlist for our 8 Week Small Group + Retreat ⁠HERE⁠Grab my FREE Ebook ⁠HERE⁠Ready to learn more about working with us? Schedule a 30 minute Clarity Call: SCHEDULE HEREGet 15% Off high quality supplements: HERELearn more on Brooke's website: www.brookerozzie.comDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

"I hate you, Mom!" These words can shatter even the strongest parent's heart. In that moment, you're faced with a tidal wave of emotion. You might wonder what went wrong, or whether you're somehow failing as a parent.But the truth is—they don't mean it. Let me help you understand what's underneath those explosive words and how you can respond in a way that calms the chaos, protects your connection, and supports your child's emotional growth. Because it's not about getting it perfect; it's about showing up with calm and compassion, even when it hurts most.If you need more tools to regulate yourself and your child, check out the Quick Calm toolkit and unlock your child's potential in just one week! It's a simple, deeper dive into the C.A.L.M.S. Protocol that's already helping families shift from chaos to calm.Take our FREE Brain and Behavior Solutions Matcher today! We'll help you find the right solution tailored to your needs. Discover science-backed mental health solutions and gain valuable insights by exploring the resources available at www.drroseann.com.

That cheap red light device you bought on Amazon might literally just be a regular light with red film over it. If so, you're missing out on real healing benefits!In today's episode, Dr. Abby Kramer from Fringe Heals joins me to break down everything you need to know about red light therapy. We're going beyond the surface to dive into the actual science: how red light works at the cellular level to supercharge your mitochondria, why specific wavelengths (660nm red and 850nm near-infrared) are crucial, and why most cheap devices are complete scams.The truth is, red light therapy harnesses the same healing wavelengths that come from the sun,the ones that are most abundant at sunrise and sunset. But since the average American spends 93% of their time indoors, we need quality devices that actually deliver therapeutic benefits. Dr. Abby explains why intensity matters more than you think (hint: higher isn't always better), how to avoid EMF exposure from poorly made devices, and why flicker can sabotage your results.We also dive into specific applications that might surprise you: using red light for thyroid health, gut microbiome healing, brain function, and even addressing hormonal acne with therapeutic blue light. Plus, we tackle controversial topics like whether it's safe to look directly at red light (spoiler: the research says yes, with proper precautions) and why the warnings about pregnancy and babies are mostly legal disclaimers rather than science-based concerns.In today's episode, we're chatting about: • Why most Amazon red light devices are literally fake (and how to spot quality ones) • The specific wavelengths and intensity levels that actually provide therapeutic benefits • How red light therapy works at the mitochondrial level to heal everything from thyroid issues to brain fog • The controversial truth about looking directly at red light (and why it might improve your vision) • Why EMF exposure and flicker in cheap devices can sabotage your healingEPISODE RESOURCESFree: Top 25 Toxins to Avoid Get on the Toxin Free in 3 Waiting List10% off Fringe Red Light with code WENDY10

It's easily one of THE most prevalent (and annoying) pregnancy symptoms: "morning" sickness. We'll walk you through our entire holistic midwifery protocol for easing nausea and vomiting that has helped women get relief and begin to feel like themselves again. Learn about supplements, herbs and lifestyle rhythms that can help you do the same!00:00 Welcome to At Home with Kelly and Tiffany01:09 Parenting Insights: Relaxing Expectations03:43 Homeschooling Challenges and Reflections07:41 Morning Sickness Protocol: Introduction08:10 Listener Reviews and Feedback18:35 Core Supplements for Morning Sickness25:14 Additional Tips and Recommendations34:14 Conclusion and How to Support UsLinks We Chat AboutOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipOur Complete Morning Sickness ProtocolEpisode 152: Preventing Common Pregnancy DiscomfortsEpisode 144: Holistic Miscarriage SupportOur Holistic Fertility HandbookSan Diego Homeschool ConferenceBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Olympian in 212 AND Classic goes to Olympia again ‪@Durrah1‬ ‪@thedurrah‬ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro: Mahmood's Journey00:02:10 - Son's Inspiration to Compete00:05:22 - Training and Prep Strategy00:09:08 - Transitioning To Classic00:15:35 - Carb-Up and Peak Week Tactics00:20:15 - Self-Coaching and Cheat Meals00:23:47 - Diet Hacks and Cravings00:24:58 - Estrogen and Cycle Management00:27:09 - Son's Reaction and Viral Moment00:29:47 - Overcoming Defeat and Rebirth00:33:42 - Mental Health and Dopamine Struggles00:43:25 - Celebrity Mental Health Insights00:45:29 - Chasing Dopamine and New Passions00:47:34 - Finding Peace and Purpose00:49:14 - Shrinking the Waist for Classic00:51:53 - Waist Trainer and Vacuum Techniques00:55:59 - Diet and Calorie Management00:58:23 - Carb Cycling for Leg Growth01:00:15 - Pumping and Rice Cake Hacks01:02:25 - Diuretics and Post-Prejudging Meals01:04:01 - Cycle Simplicity and Shrinking Down01:09:25 - Coaching and Cycle Mistakes01:11:33 - Weight Cutting Struggles01:20:29 - Redcon1 Loyalty and Community01:21:51 - Mustache Vibes01:24:40 - Daily Diet Breakdown01:27:00 - Advice for Young PED Users01:30:37 - Bloodwork and Health Monitoring01:33:22 - Managing Prep Fatigue and Cardio01:34:06 - Sleep Struggles and UARS Treatment01:38:11 - Fat Burners and Receptor Refresh01:39:50 - Olympia Game Plan01:42:40- Insulin Sensitivity and GH Timing01:49:48 - First Cycle Stories01:59:55 - Prize Money in Bodybuilding02:00:34 - Classic vs. Open Prize Money02:02:29 - Boosting Classic with Bigger Checks02:05:34 - Open Bodybuilding's Freak Factor02:07:01 - Men's Physique and Audience Draw02:08:52 - Separate Men's and Women's Olympia?02:10:29 - Final Message to the World

In this weekend's episode, three segments from this past week's Washington Journal. First, Ambassador Monica Crowley, Chief of Protocol for the United States, discusses the mission of America250, the start of celebrations on Thursday, and her role as principal media representative. Then, Documentary writer, producer, and correspondent Martin Smith discusses his latest PBS Frontline film: "Syria After Assad." Finally, a discussion with Erin Harkey – CEO of the group Americans for the Arts- on efforts by the Trump Administration to cut federal funding for arts and culture programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

CAT1RB5535-17061995-10062024transmutation (organs) -/- experimentation (metal)Incident Elements:· graphic descriptions of post-mortem examinationTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Alexander J NewallScript Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Lowri Ann Davies as Celia RilpleyAnusia Battersby as Gwen BouchardSarah Lambie as Lena KelleyBillie Hindle as Alice DyerRobert Vernon as Heinrich UnheilmichDialogue Editor – Nico VetteseSound Designer – Meg McKellar Mastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: martinimeniscus, fransiscopcoutinho, TRP, jberkuta14, Uk by Darkproductions_2016, iggy1345, kyles, unkleceeg, Greg_surr, alec_mackay, MWsfx. Additional sounds by Tessa Violet as well as previously credited artists.Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

Can what you eat really heal your body? In this powerful conversation, Dr. Will Cole sits down with Liana Werner-Gray—author, speaker, and founder of The Earth Diet—to explore how food can be both medicine and transformation. After healing herself from a tumor and years of junk food addiction, Liana now helps others reclaim their health using nature's most nourishing ingredients. They discuss everything from the emotional roots of food choices to cancer, gut health, spiritual healing, and the power of listening to your body's cravings with curiosity, not shame. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Listeners can get my exclusive 25% discount off their first order at cowboycolostrum.com using code WILLCOLE, and trust me, your taste buds and microbiome will be thanking you. If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Reverse hairloss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code WILLCOLE at https://www.irestore.com/WILLCOLE!Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off. Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Supreme Court handed down a landmark ruling this week that effectively upheld bans on some medical treatments for transgender youth in nearly half of the United States.Azeen Ghorayshi explains the scientific debate over the care, and why the court's decision leaves families more in the dark than ever.Guest: Azeen Ghorayshi is a reporter covering the intersection of sex, gender and science for The New York Times.Background reading: The Supreme Court's decision, allowing Tennessee and other states to ban gender-affirming care for minors, was a crushing blow for the transgender rights movement.“The Protocol” podcast explains where youth gender medicine originated and how it became a target of the Trump administration.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Tierney L. Cross for The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.