Podcasts about Protocol

Bryan Johnson is the founder of Braintree, Kernel, a futurist, biohacker and an author. Is it possible for humans to never die? In recent years, Bryan Johnson has drawn global attention for the extreme experiments he's running on his own body in pursuit of radical longevity. So what does the latest science actually say about his quest to live forever, and how close are we really to immortality? Expect to learn why it is our human obligation to fight against death, the most life-changing pivots Bryan made that helped him the most, how to get perfect sleep, what it takes to build an anti-fragile routine, the most important treatments that help increase your changes of living longer, how to improve your vascular health, how Bryan deals with complex emotions life grief, Bryan's strange prediction on how he might die and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Are there any downsides to taking part in upsides?In Episode #512 of 'Meanderings', Juan & I discuss: how the internet moved from corporate networks to open protocol networks to blockchain networks, Dixon's framing (read, write, own), why he thinks open protocols like RSS struggled against corporate platforms, where blockchains might change take rates, the real-world viability of tokenomics, if ownership will matter for in a future of AI, micro‑payments and abundant digital goods, games vs music business models and whether people will actually care about on-chain ownership if everything becomes cheap and effortless to access. No support for this week :'(Stan Link: https://stan.store/meremortalsTimeline: (00:00:00) Intro(00:00:25) Book pick: Read, Write, Own by Chris Dixon(00:04:16) Corporate vs protocol networks; email and the open web(00:07:23) Owning the network: why blockchains change incentives(00:13:25) Governance, take rates and platform lock-ins(00:17:56) Music vs gaming revenues: models and innovation(00:21:30) Protocol pessimism and the RSS debate in podcasting(00:25:04) Value for value: Podcasting 2.0 funding dilemmas(00:30:08) Could a blockchain fund open infrastructure?(00:34:27) Designing a micropayments-first podcast app(00:38:22) Do users care about digital ownership?(00:41:48) Abundance thesis: free content and data trade-offs(00:45:30) Will advertisers pay users directly?(00:49:45) Will ownership still matter in an abundant world?(00:53:01) Digital status, scarcity and beachfront reality(00:58:48) Extreme efficiency futures: cars, housing and cost curves(01:03:05) Human status, achievement and digital provenance(01:08:33) Voice-first generation and app-less experiences(01:14:47) Ownership vs access: memories, messages and guarantees(01:16:54) Wrap-up: book verdict and sign-off Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1313 Murdered by Protocol: COVID and the NHS Death Machine For years, we were told the greatest threat to humanity was a virus. But what if the real danger wasn't the pathogen—it was the protocol? Tonight on Strange Planet, Richard Syrett ventures into one of the darkest, least examined chapters of the COVID era. Drawing on firsthand testimony, medical records, and hard data, this episode investigates allegations that thousands of vulnerable patients in the UK's National Health Service may not have died from COVID, but because of policy-driven medical decisions. Sedation. Isolation. Denial of treatment—carried out under emergency authority and bureaucratic language. GUESTS: Jacqui Deevoy is an investigative journalist and filmmaker who spent decades writing for Britain's mainstream press before becoming persona non grata for asking forbidden questions. During the COVID era, she uncovered alarming patterns inside UK hospitals and care homes—blanket DNR orders, family exclusion, and the widespread use of end-of-life drugs on non-terminal patients. After the sudden death of her own father, Deevoy compiled testimonies from 42 families into Murdered by the State, a chilling civilian record of alleged involuntary euthanasia carried out under emergency powers. Richard Cox is an author, researcher, and host of The Deep State Consciousness Podcast. As co-editor of Murdered by the State, Cox provides the book's analytical backbone, examining excess mortality data, NHS protocols, drug procurement records, and historical precedents like the Liverpool Care Pathway. His work frames the COVID death surge not as medical chaos, but as systemic compliance—raising disturbing questions about how policy, not pathology, may have driven outcomes, and why those powers never fully disappeared. WEBSITES/LINKS: https://substack.com/@jacquideevoy https://www.deepstateconsciousness.com BOOK: Murdered by the State: Involuntary Euthanasia in Plain Sight SUPPORT OUR SPONSORS!!! QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Former CNN news anchor Don Lemon has been arrested by federal agents following a protest at a Minnesota church. United Healthcare CEO killer Luigi Mangione is back in court today as the judge considers defense motions to dismiss charges. Mark interviews Monica Crowley, Chief of Protocol of the United States. She discusses major events planned for the USA's 250th anniversary this year and explains how faith and the love of God continue to inspire Americans. President Trump has announced his pick for the next Federal Reserve Chairman: Kevin Warsh, who will succeed Jerome Powell. In Luigi Mangione's case, the judge has dismissed several charges, including the death penalty. Mark interviews Fox Business reporter Charlie Gasparino. He shares his positive view of President Trump's Fed Chair selection. Gasparino also comments on Mayor Zohran Mamdani's limitations in office and speculates on whether ICE protesters will head to NYC. See omnystudio.com/listener for privacy information.

She discusses major events planned for the USA's 250th anniversary this year and explains how faith and the love of God continue to inspire Americans.See omnystudio.com/listener for privacy information.

Former CNN news anchor Don Lemon has been arrested by federal agents following a protest at a Minnesota church. United Healthcare CEO killer Luigi Mangione is back in court today as the judge considers defense motions to dismiss charges. Mark takes your calls. Mark interviews Monica Crowley, Chief of Protocol of the United States. She discusses major events planned for the USA's 250th anniversary this year and explains how faith and the love of God continue to inspire Americans.See omnystudio.com/listener for privacy information.

Former CNN news anchor Don Lemon has been arrested by federal agents following a protest at a Minnesota church. United Healthcare CEO killer Luigi Mangione is back in court today as the judge considers defense motions to dismiss charges. Mark interviews Monica Crowley, Chief of Protocol of the United States. She discusses major events planned for the USA's 250th anniversary this year and explains how faith and the love of God continue to inspire Americans. President Trump has announced his pick for the next Federal Reserve Chairman: Kevin Warsh, who will succeed Jerome Powell. In Luigi Mangione's case, the judge has dismissed several charges, including the death penalty. Mark interviews Fox Business reporter Charlie Gasparino. He shares his positive view of President Trump's Fed Chair selection. Gasparino also comments on Mayor Zohran Mamdani's limitations in office and speculates on whether ICE protesters will head to NYC.

Former CNN news anchor Don Lemon has been arrested by federal agents following a protest at a Minnesota church. United Healthcare CEO killer Luigi Mangione is back in court today as the judge considers defense motions to dismiss charges. Mark takes your calls. Mark interviews Monica Crowley, Chief of Protocol of the United States. She discusses major events planned for the USA's 250th anniversary this year and explains how faith and the love of God continue to inspire Americans.

She discusses major events planned for the USA's 250th anniversary this year and explains how faith and the love of God continue to inspire Americans.

Katie and Kyle tackle the "Third Core Concept": Money Management. TRG issues a math warning, fights off the "Reckless" allegations, and shares one of the most legendary stories in the archive.Inside the Audit:The Math: The "10-10-3 Protocol"—why you need 30 units to walk through the door, and the tragedy of the guy who paid a $6 ATM fee for a $5 chip.The Wisdom: How to prepare for drinking at the casino (The "Drunken Master" training regimen).The Travel: A return to "Casino 1," the new social distancing "squares" on the floor, and the hunt for Mrs. TRG's handbag.The Lore: The NOLA Incident. TRG takes his son to Bourbon Street, falls asleep at a blackjack table, and wakes up with six weeks' pay waiting for him.The engine is stable, and the logic is verified. Welcome to The Advantage Playback.

Gregory Copley recounts King Charles correcting President Trump on protocol, with the President accepting the royal guidance—a notable moment of deference during the state interactions between the two leaders.1900COTSWOLDS

Exploring Anvil protocol with Acronym Foundation President Tyler Spalding. Acronym Foundation President Tyler Spalding joins CoinDesk's Jennifer Sanasie to discuss how the Anvil protocol is turning digital assets into functional "letters of credit." Using his own Consensus 2026 sponsorship as a real-world test case, Spalding reveals how Anvil's decentralized collateral management is enabling a more transparent, frictionless version of the Buy Now Pay Later model. - This episode was hosted by Jennifer Sanasie.

Why do standard treatments for Long Covid and ME/CFS fail? Because they treat symptoms, not the cellular collapse. In this video, we break down the definitive "Metabolic Trinity" protocol: combining the hyperosmotic stress of dry fasting, the metabolic forced-restart of T3 therapy, and the regenerative power of hGH. We explain the physiology of why "Tissue-Level Hypothyroidism" is keeping you sick despite normal blood work, and how the "Unconventional Autophagy" pathway works to clear viral reservoirs that water fasting can't touch.Scientific References:Hyperosmotic Stress Induces Unconventional Autophagy-dependent Cell Death* - Investigating the unique cleaning pathways triggered by dehydration.Thyroid Hormone Transport into Cellular Tissue* - Understanding the gap between serum levels and tissue sufficiency.Helpful Resources:* Dry Fasting Club: https://dryfastingclub.com* The Scorch Protocol Hub: https://scorchprotocol.com**Medical Disclaimer:**The content in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this video.

Ben & Woods kick off the 9am hour with The Reindl Report and a few of Paulie's top headlines of the day, including the new cover for MLB The Show 26 and a fan who had to literally eat their words. Then we talk about cheering at sporting events, and if we've actually been cheering the wrong way for as long as we can remember? Plus the guys discuss Harrison Bader signing a deal with the San Francisco Giants yesterday before we get out of here on a Tuesday. Listen here!

USDC closed the gap between software and law in modern finance.On Grit, Jeremy Allaire discusses how fully reserved, dollar backed digital currency became part of the financial system after more than a decade of work.He also shares why for him grit is about sustaining belief through deep uncertainty, even when Circle faced the threat of bankruptcy in 2019.Guest: Jeremy Allaire, Co-Founder, Chairman and CEO at Circle​Connect with Jeremy AllaireX: https://x.com/jerallaireLinkedIn: https://www.linkedin.com/in/jeremyallaire/Connect with JoubinX: https://x.com/JoubinmirLinkedIn: https://www.linkedin.com/in/joubin-mirzadegan-66186854/Email: grit@kleinerperkins.comFollow on LinkedIn:https://www.linkedin.com/company/kpgritFollow on X:https://x.com/KPGrit​Learn more about Kleiner Perkins:https://www.kleinerperkins.com/ 

Grief doesn't only come from loss we can name or explain. Sometimes it comes from shattered expectations—especially when someone we love chooses a path different from the one we imagined for them.In this episode, life coach Lindsey Shumway joins me to share a powerful and compassionate grief protocol she has taught to many of her clients—and recently used herself as her daughter took a direction Lindsay didn't expect.Lindsey opens up about her own experience with honesty and tenderness, then walks us through a simple but deeply meaningful 4-step process designed to help us move through grief rather than get stuck inside it. This protocol honors both love and disappointment, allowing space for pain without letting it define the relationship—or us.If you're grieving what could have been, what you hoped for, or what didn't turn out the way you planned, this conversation may offer exactly the support you've been looking for.Lindsey's books: I Chose You, 101 Creative Dates for Latter-day Saints, Teeny Tiny Talks, What Baptism Means to Me are available at www.cedarfort.comThe FREE Heart-Centered Breathing Meditation: https://meditation.hello-bliss.comThe Emotional Guidance Scale:  https://thejoywithin.org/authors/abraham-hicks/moving-up-the-emotional-guidance-scaleConnect with Lindsey at: www.hello-bliss.com, @helloblisslifecoachingConnect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence.We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.   Main Topics:-  Signs of receptor blockages-  Impact of energetic flow on physical and spiritual health-  Importance of multidimensional healing-  Vertical alignment and integration-  Energetic resilience and clarity-  Connection to the light of your essenceThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -             https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Welcome to another episode of BREAKING Protocol, our ongoing mini-series where we break down key updates and design questions straight from the development of SHADE Protocol. Today we're diving into The Machiner, a “transformers-like” sentry/mech hybrid, created by a faction distinct from the Xavior line and the Snacklets, designed specifically to challenge your sense of safety and push your mastery of blocking, air-blocking, and Shield Charge decision-making.⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_share⁠⁠⁠⁠⁠⁠Host: Jared Gonzalez. Executive Producer: Kendall Quinoñes. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/razzledazzleshowpodcast⁠⁠⁠⁠⁠#razzledazzle #razzledazzleshow #indiegames #indiegamedev #indiedev #shadeprotocol #metroidvania

Skip to the start of the recap: 13:41 In today's Friday solo episode of The Optimal Protein Podcast, Vanessa breaks down the science of leptin — the hormone that determines whether your body will burn fat or protect it. Leptin isn't just about appetite. It's a metabolic permission signal, and when leptin signaling is disrupted, fat loss can stall even in a calorie deficit.

If your first interaction with an investor is asking for money, you have already lost.Cold pitching investors has a success rate of nearly 0%. Warm introductions have a success rate of over 50%.The gap between those two numbers is where most fundraising rounds die.Most founders think they are stuck because they don't have a rich uncle or a deep network. The reality is: You just have the wrong process.In this episode, I break down the Investor Warm-Up Protocol, a 4-step engineering approach to manufacturing warm relationships from cold contacts. Read the full breakdown on the blog: https://ftb.bz/126B Watch The Video: https://ftb.bz/126V

In today's episode, you'll learn how to get motivated, even when you don't feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you're frustrated with yourself for lacking discipline…. This conversation will help you stop wasting time and finally understand why it's so hard to do the things you know you should do. Joining Mel today is Dr. Anna Lembke, MD, who is the world's leading expert on dopamine and compulsive behavior. Dr. Lembke is a professor of psychiatry and addiction medicine at Stanford University, chief of Stanford's Addiction Medicine Dual Diagnosis Clinic. She is also the New York Times bestselling author of Dopamine Nation and the upcoming Radical SurrenderShe has served on the boards of several state and national addiction-focused organizations, and has testified before the United States House of Representatives and Senate.But even with all of her knowledge, she will share with you: she also falls into the same traps you do!In this episode, Dr. Lembke explains the truth most people don't understand: Modern life has trained your brain to chase constant dopamine hits, and that's why motivation, focus, and joy feel harder than ever. But here's the good news: you can reset your brain. Dr. Lembke walks you through the science of dopamine, pain, pleasure, and motivation, and shares a practical protocol for rebuilding focus, energy, and self-control in a world designed to hijack your attention. In this episode, you'll learn: -The “pleasure–pain seesaw” that explains why you keep reaching for the thing you swear you're done with -How dopamine really works (and why chasing pleasure backfires) -The hidden reason scrolling, snacking, and multitasking make you feel worse, not better -The simple but powerful way to rebalance pleasure and pain -What to do when you feel stuck in compulsive habits you “can't quit”  This is not a conversation about shame, addiction labels, or self-control. It's about taking your brain back. If you want more energy, clarity, and motivation, and if you're ready to stop fighting yourself and start working with your brain, this episode is for you. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and PerseveranceConnect with Mel:   Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode of the 2026 Glow Up Protocol is all about boundaries.  Not the cold, harsh, push-people-away kind.
But the kind that protect your energy, your peace, and your future.   Most high achievers think burnout comes from working too hard. The truth is much simpler: burnout comes from weak boundaries.  If you've ever felt exhausted, resentful, overwhelmed, or stretched too thin, it's not because you care too much or work too much. It's because you've been saying yes to things that should have been a no.  In this episode, you'll learn how to set healthy boundaries without guilt, fear, or anxiety — and how to finally stop overgiving to the point of losing yourself.  RESOURCES MENTIONED:  !!CLOSING SOON!!:My Exclusive 2-Month Private Business Coaching Program APPLY HERE   (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     In this episode you'll learn:  > Why people pleasing is one of the biggest hidden causes of burnout  > The psychology behind guilt-driven over-giving  > The difference between healthy boundaries and emotional walls  > How to say no without feeling selfish or mean  > The connection between boundaries and self-worth  > Simple scripts for setting boundaries in relationships and business  > The role boundaries play in protecting your peace in 2026  > How to set limits with clients, family, and friends  > Practical ways to communicate boundaries calmly and clearly    Healthy boundaries are not about shutting people out.  They're about finally letting yourself in.    In 2026, your glow up isn't about doing more.
It's about tolerating less.  Learning to set healthy boundaries is one of the most powerful upgrades you can make this year. 

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Years after the COVID emergency ends, families still lose loved ones inside hospitals under rigid, profit-driven protocols. Monica Babcock shares the devastating story of her husband Kyle, exposing medical gaslighting, forced treatment pathways, legal protections for hospitals, and why accountability in healthcare remains dangerously absent...

Go beyond the basics to understand the mechanics that keep your default gateway from becoming a single point of failure. Ethan and Holly demystify Virtual Router Redundancy Protocol (VRRP), which helps provide network redundancy. They break down everything from the VRRP election protocol to the protocol's unique communication methods. They also look back at previous... Read more »

In this episode, we dive deep into the vagus nerve—one of the most powerful yet misunderstood systems in the body—and how optimizing it can dramatically improve stress resilience, inflammation, and overall health. Our guest, Dr. Navaz Habib, also known as “The Vagus Nerve Doc,” shares his proven V.A.G.U.S. Protocol, a simple and foundational framework designed to help you activate your body's natural healing response in both clinical practice and everyday life.

Episode Summary:Grab a copy of the 421 Fat Loss Protocol here: https://docs.google.com/document/d/1KHUrzdgDy8crn5Y__QJEWi5gtyLNKA3qHvOFHBvYRzo/edit?usp=sharing In this episode, Eric breaks down the 421 Flexible Fat Loss Protocol — a practical, sustainable approach to fat loss designed for busy professionals, business owners, and parents. Instead of extreme dieting, the 421 method aligns nutrition with real life by combining structure, flexibility, and consistency. Eric explains why most fat loss plans fail, how metabolism and psychology play a role, and exactly how to apply 421 whether your goal is aggressive fat loss, recomposition, or maintenance.Key Topics Covered:Why traditional fat loss plans stop working after 30The real reason aggressive diets fail long termHow business stress, travel, and family change nutrition needsThe 4-2-1 calorie structure explained in plain languageHow to schedule hard days, moderate days, and free daysProtein, calories, carbs, and fats inside the 421 frameworkThree versions of 421 (cut, recomp, maintain)Training, steps, cardio, and sleep guidelinesAlcohol, weekends, and social events without sabotageCommon mistakes that stall fat lossHow to choose the right level for your current seasonWho This Episode Is For:Men 30–50 who are busy but want to get leanBusiness owners and high performersFormer athletes who “know what to do” but can't stay consistentAnyone tired of extreme dieting and rebound weight gainPrimary Takeaway:Fat loss doesn't require perfection or restriction — it requires a system that fits your life. The 421 protocol provides structure without rigidity so results are sustainable.Call to Action (Optional):Download the free 421 guideApply for coaching: https://apps.bachperformance.com/applyLeave a review or share the episode

Go beyond the basics to understand the mechanics that keep your default gateway from becoming a single point of failure. Ethan and Holly demystify Virtual Router Redundancy Protocol (VRRP), which helps provide network redundancy. They break down everything from the VRRP election protocol to the protocol's unique communication methods. They also look back at previous... Read more »

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Years after the COVID emergency ends, families still lose loved ones inside hospitals under rigid, profit-driven protocols. Monica Babcock shares the devastating story of her husband Kyle, exposing medical gaslighting, forced treatment pathways, legal protections for hospitals, and why accountability in healthcare remains dangerously absent...

Show NotesLegendary drummer Simon Phillips joins host Steve Roby to discuss five decades of rhythmic mastery, from teenage session work in 1970s London to leading the modern jazz fusion powerhouse Protocol.In This Episode:The Early Days – Simon recalls stepping into BBC studios at 16 with long hair, patchouli oil, and a Ludwig kit, sight-reading charts for string sections while older musicians in ties looked on skeptically. He shares how growing up in his father's band prepared him for high-pressure sessions with session legends like Herbie Flowers and Ray Cooper. Protocol V & Beyond – Fresh off the acclaimed 2022 release Protocol V, Simon reveals he's already recorded Protocol Six, set to drop this spring alongside a major European tour. He discusses his new approach of road-testing material live before release, following in the footsteps of Tony Williams and his late collaborator Harami. The Music Breakdown:"Jagannath" – How a Wednesday morning trash truck inspired an Indian-influenced opener with massive sound"Undeviginti" – The story of a melody that interrupted breakfast and became a groove in 19/16 that still makes you nod your head The Band – Meet the Protocol lineup heading to Yoshi's: bassist Ernest Tibbs (since 2013), keyboardist Otmaro Ruiz, guitarist Alex Sill, and new saxophonist Philip Whack, whose Joe Henderson-esque tone brings fresh energy to the group. The Yoshi's Experience – Why Simon loves the Oakland venue's Meyer sound system, professional crew, and intimate vibe (even if he wishes they'd let him play longer sets). Gear Talk – Simon debuts a brand new Tama mahogany kit finished in green lacquer—the same kit used to record Protocol VI. Catch Simon Phillips & Protocol Live:

Zum Kassenzone Social Commerce Meet-Up: https://www.kassenzone.de/kassenzone-social-commerce-meet-up Google baut mit dem Universal Commerce Protocol (UCP) eine neue Infrastruktur, mit der KI-Agenten direkt im Chat einkaufen können: Ein großer Komfort für Kund:innen, der aber gleichzeitig eine starke Abhängigkeit für Händler:innen bedeutet. In der neuen Kassenzone-Spezialfolge treffen Karos optimistische Sicht auf den Handel und Alex' kritische Haltung aufeinander. In einem fiktiven Szenario mit Karo in der Rolle einer Händlerin sieht sie selbst Chancen im frühen UCP-Einstieg, während Alex vor dem Verlust von Kundenbeziehungen warnt und fürs vorsichtige Abwarten plädiert. Außerdem: Wolt relauncht seine App und positioniert sich jetzt als lokaler Marktplatz – vom klassischen Lieferdienst für Restaurants hin zu einem Quick-Commerce-Anbieter für lokale Geschäfte wie Edeka oder Budnikowski. Kann Wolt damit den Sprung vom Lieferdienst zum lokalen Marktplatz schaffen? Das Gespräch im Überblick: (3:49) Googles Universal Commerce Protocol (13:12) Wird das UCP zum Handelsgefängnis? (25:03) Amazons Gegenstrategie (33:46) Wolt auf Expansionskurs (39:53) Vergleich der Lieferdienste & Marktchancen Podcast-Host – Karo Junker de Neui: https://www.linkedin.com/in/karojunker https://etribes.de/ Newsletter: https://www.kassenzone.de/newsletter/ Community: https://kassenzone.de/discord Disclaimer: https://www.kassenzone.de/disclaimer/ Youtube: https://www.youtube.com/c/KassenzoneDe/ Blog: https://www.kassenzone.de/ Kassenzone” wird vermarktet von Podstars by OMR. Du möchtest in “Kassenzone” werben? Dann https://podstars.de/kontakt/?utm_source=podcast&utm_campaign=shownotes_kassenzone

Can a Brother MC Remove the President of a Social ClubToday on Black Dragon Biker TV, we're diving into MC protocol and questions that require clarity, not emotion.Can a Brother MC remove the President of a Social Club?And along with that:Can a Brother MC shut chapters down?Can members be removed?Where does influence end and authority begin?This conversation is about structure, respect, protocol, and boundaries between Motorcycle Clubs and Social Clubs—not rumor, not ego, and not internet mythology.We'll also address another question circulating across the set:Can a mosque bless a 1%er Motorcycle Club to be on the set?Today we take a look at a rumor involving a mosque that has allegedly blessed a 1%er motorcycle club onto the set, and we'll talk through what that would mean, what authority religious institutions do or do not have in biker protocol, and where faith, culture, and MC structure intersect—or don't.No disrespect.No sensationalism.Just honest discussion.This is one of those shows where:• Protocol gets clarified• Influence is separated from authority• Rumors are examined logically• And the set talks to the setIf you've ever questioned how far authority reaches, how decisions are supposed to be made, or how outside institutions factor into MC life, this is the conversation. Call in. Drop comments. Join the discussion.Join Black Dragon, Lavish T. Williams, and Logic as we break it down respectfully and thoroughly. Watch on: Black Dragon Biker TV – /blackdragonbikertv Lavish T. Williams – /@lavishtwilliams Keep It Logical – /keepitlogicalRide safe — and let's talk protocol.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

In this episode we explore The Theophanic Replacement Protocol, a forensic model explaining the formation of normative Christian orthodoxy through a coordinated, multi-phase program of theological, literary, and physical overwriting. Central to this model is the spiritual identity theft of God Our Father. The persona of “Yahweh” - characterized by violence, tribalism, and conditional law - was systematically grafted onto the biography of the true God of grace revealed by Jesus. Our roundtable discusses five evidentiary strata: 1) The traditio-historical datum of the 29 AD Eclipse-Seismic Theophany; 2) The textual witness of the primitive Evangelion and Apostolikon; 3) A characterological antithesis proving Yahweh's incompatibility with the Father; 4) The material evidence of the Diocletian Persecution's targeted destruction; and 5) The archival dependency of later orthodoxy on Marcionite sources. We also discuss how the Protocol culminated in a Damnatio Memoriae against the primary stratum, erasing its physical texts and memory, allowing a synthetic, Yahwistic Christianity to emerge as the sole historical narrative.Notes:Journal of Pre-Nicene Christian Studieshttps://journal.pre-nicene.org/TheophanicReplacementProtocol.htmlISSN: 3068-8469 December, 2025DOI: https://doi.org/10.5281/zenodo.17964659ReferencesBarnes, T. D. (1981). Constantine and Eusebius. Harvard University Press.BeDuhn, J. D. (2013). The First New Testament: Marcion's Scriptural Canon. PolebridgePress.Biblioteca Apostolica Vaticana. (12th cent.). Codex Vaticanus Arch. B. S. Pietro A 3 (Vat.lat. 214664). Digital Vatican Library. https://digi.vatlib.it/mss/detail/214664The Canons of the Council of Nicaea (325 CE). In Schaff, P., & Wace, H. (Eds.), *Nicene andPost-Nicene Fathers, Second Series, Vol. 14.*Lactantius. (c. 313-315 CE). On the Deaths of the Persecutors (De MortibusPersecutorum).The Very First Bible. https://theveryfirstbible.orgLe Bas, P., & Waddington, W. H. (1870). Inscriptions grecques et latines recueillies enGrèce et en Asie Mineure (Vol. 3, Inscription 2558).Roth, D. T. (2015). The Text of Marcion's Gospel. Brill.Tertullian. (c. 207-212 CE). Against Marcion (Adversus Marcionem).Marcionite Church. https://marcionitechurch.orgPrimary Source Tradition:Marcionite Church (2020). The Very First Bible: The Evangelion and Apostolikon (ISBN 978-0578641591).

So many high achievers spend years trying to fix their life when what really needs to shift is their identity. If 2025 left you exhausted, disconnected, or wondering where the real version of you went, this conversation will feel like a homecoming.  True change in 2026 doesn't come from doing more. It comes from becoming someone new on the inside first.    In this episode, we go beyond surface level self-improvement and get into the emotional, psychological, and energetic work of remembering who you actually are and deciding who you want to be next.    In this episode you'll learn:  > Why feeling unlike yourself is often a sign of growth, not failure  > The difference between personality, conditioning, and true identity  > How burnout disconnects you from your sense of self  > Why overworking and overachieving can create identity confusion  > How to tell if you are living from an old version of you  > What it means to emotionally come back home to yourself  > How nervous system exhaustion impacts your self-trust  > The role boundaries play in becoming who you're meant to be  > Why clarity about who you are always comes before clarity about what to do  > How to stop performing and start living authentically again  > Simple ways to reconnect with your intuition and inner voice  > The mindset shift required to feel safe being the real you  > How to release identities that no longer fit your 2026 life  > Practical steps to begin embodying your next level self now    This episode is for anyone who feels like they lost pieces of themselves while building a life, a business, or a career.  You are not broken.
You are not behind.
You are simply outgrowing an old version of you.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest  

This week on Marketing O'Clock: Campaign total budgets are rolling out globally for Search, PMax, and Shopping. Also, Google introduces the Universal Commerce Protocol and Direct Offers in AI Mode. Plus, Gemini launches Personal Intelligence.Visit us at - https://marketingoclock.com/

We join Dr. Sue May, PT, DPT to discuss how she was able to help one of our clients overcome 5+ years of chronic neck & back pain in less than 2 weeks through our online coaching program.For a free consultation, watch this video & follow the steps. We'll map out a plan and provide you a guaranteed roadmap to eliminate your pain with our help: https://go.flexwithdoctorjay.com/pain-free-coaching-programListen to this in depth conversation on how we help our clients relieve chronic neck and back pain, and the steps our client took to go from an 8-9/10 pain daily, down to 1-2 in less than a month.Support the showIf you benefit from episodes like this, hit that ‘Follow' button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life. Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book Here's a few other places to find me: Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/groupFollow on Instagram: https://instagram.com/flexwithdoctorjayFollow on Tiktok: http://tiktok.com/@flexwithdoctorjaySubscribe on Youtube: http://youtube.com/flexwithdoctorjayCase studies on Yelp: http://flexwithdoctorjay.online/yelpText me anything: 4159656580

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

Welcome to another episode of BREAKING Protocol, our ongoing mini-series where we break down key updates and design questions straight from the development of SHADE Protocol. Today's spotlight takes us away from weapons and mechanics, and into something more personal. We're looking at one of SHADE Protocol's key companions — Clayre, a bright, loving Replica who represents one of the game's most important themes: hope.⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_share⁠⁠⁠⁠⁠Host: Jared Gonzalez. Executive Producer: Kendall Quinoñes. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/razzledazzleshowpodcast⁠⁠⁠⁠#razzledazzle #razzledazzleshow #indiegames #indiegamedev #indiedev #shadeprotocol #metroidvania

Ambassador and Chief of Protocol of the United States, Monica Crowley, shares a few exciting updates on America's big birthday this summer from the White House lawn. She highlights the President's plans for the 250th anniversary celebration, including various events and activities. The Ambassador also discusses why the celebration is essential to bring Americans together in a spirit of patriotism and unity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Commit to the right routines, practice them daily and within 66 days they'll wire in as automatic, making them easier to do than not to do. [I call this The 66-Day Minimum Protocol and the research comes from The University College of London].Kindly note: If you want to make 2026 your most special year, I think you'll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

Is there a new universal order for AI e-commerce that excludes Amazon? Set PPC bids based on keyword rank. Will your product soon appear in an Amazon brick-and-mortar superstore? We're back with another episode of the Weekly Buzz with Helium 10's VP of Education and Strategy, Bradley Sutton. Every week, we cover the latest breaking news in the Amazon, TikTok Shop, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level.   Google announces a new protocol to facilitate commerce using AI agents https://techcrunch.com/2026/01/11/google-announces-a-new-protocol-to-facilitate-commerce-using-ai-agents/ Walmart's head of AI reveals the key difference between its shopping deals with Google Gemini and ChatGPT https://www.businessinsider.com/walmart-ai-head-reveals-difference-in-gemini-and-chatgpt-shopping-2026-1 New Feature Alert: Helium 10 Ads is testing rank-based bid automation. Elite/Diamond users can auto-adjust bids using Share of Voice metrics when organic or sponsored rank changes, reducing manual checks and optimizing ad spend. TikTok Adds More AI-Powered Tools To Assist TikTok Shop Merchants https://www.socialmediatoday.com/news/tiktok-adds-more-ai-powered-tools-to-assist-tiktok-shop-merchants/809789/ Strategy of the Week: Helium 10 Inventory Heatmaps show where FBA inventory and sales are located. They help sellers avoid poor conversion from slow shipping, decide when to reopen listings, and optimize restocks by tracking inventory and sales distribution. Amazon takes on Walmart with new store concept https://www.grocerydive.com/news/amazon-big-box-store-plans-walmart-grocery/809423/ In episode 488 of the AM/PM Podcast and Weekly Buzz, Bradley talks about: 00:00 - Introduction 01:05 - Universal Commerce Protocol 04:21 - Walmart x Gemini 08:54 - Keyword Rank PPC Rules 12:49 - AI TikTok Seller Tools 14:33 - Inventory Heat Maps 17:58 - Amazon Superstore?

If your business is profitable but your life feels depleted, your growth strategy is misaligned with your nervous system.  In this episode of the 2026 Glow Up Protocol, I break down why so many high-achieving entrepreneurs feel chronically stressed around money even when they are earning more than ever, and how to shift into a new income identity that no longer trades peace for profit.  This episode is for business owners who are done building from burnout and ready to grow in a way that protects their energy, health, and mental clarity.   RESOURCES MENTIONED: !LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)   **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE  {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE  CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     Inside this episode, you will learn:  • Why your nervous system is your real business model in 2026
  • How money pressure quietly sabotages your income ceiling
  • The hidden reason your income no longer responds to effort alone
  • How to dissolve the belief that more income requires more sacrifice  • What "safe growth" actually looks like in a modern online business
  • Why your old success strategies stop working during identity upgrades
  • The shift that allows you to make cleaner, faster business decisions
  • How to stop managing your business from survival mode
  • The mindset pivot that increases profit without increasing hours
  • How to design a business that supports your wellbeing instead of draining it    This episode will help you rewrite the internal rules you are using to make money so your next level no longer costs you your peace.  Your bank account does not rise when you push harder.
It rises when your system feels safe enough to expand. 

TODAY ON THE ROBERT SCOTT BELL SHOW: Protocol Medicine Replaces Doctors, Statin Heart Damage, Pesticides Sprayed on Organics, Dementia Drug Risks, Teucrium Marum Verum, Public Health Corruption, Amish Faith Defended, HPV Vaccine Guidelines Changed, Exercise Beats Depression, and MORE! https://robertscottbell.com/protocol-medicine-replaces-doctors-statin-heart-damage-pesticides-sprayed-on-organics-dementia-drug-risks-teucrium-marum-verum-public-health-corruption-amish-faith-defended-hpv-vaccine-guidelin/https://boxcast.tv/view/protocol-replaces-doctors-statin-heart-damage-pesticides-sprayed-on-organics-public-health-corruption-amish-faith-defended---the-rsb-show-1-14-26-n7jvwsjiyktgqk4ju2uj Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode, we tackle one of the most common (and costly) questions in ACL rehab: when you should bring in an ACL specialist: right away, or “later when it really matters.” Using analogies like hiring an expert consultant or building your dream home, we break down why the early phase isn't just “basic box-checking,” how cookie-cutter rehab quietly creates gaps that show up months later, and why progress early on can falsely convince people their plan is solid. The core message is simple: don't wait until you're stuck. Find a true guide who uses criteria, testing, and individualized progressions so you're not relying on time, luck, or “good enough” to get you back to sport.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Joe Linares has served more than 17 years as a Firefighter and Paramedic with the Los Angeles City Fire Department, the busiest fire department in the nation. A United States Marine Corps veteran, Joe continues to live a life of service, discipline, and high performance both on and off duty.He is the owner and founder of two wellness companies, Longevity Farms and Rejuvenate Peptides. Both brands were created from Joe's personal mission to optimize human performance, recovery, and longevity. Through clinical-grade supplementation and education, Joe and his team are helping people look, feel, and perform at their highest level.Joining him is his brother and co-founder, Mike Linares.After failing at six different business ideas in the fitness space, Mike went back to school and became a nurse. In 2012 he launched Simplenursing.com his 7th idea, a study platform that simplifies nursing education, like a video version of spark notes. Often described as the Netflix for nursing students, Simplenursing now features over 5,000 videos, employs over 30+ team members, and has more than 1.5 million subscribers on YouTube. In 2023, Mike exited the company for $115 million.Together, Joe and Mike are combining frontline experience, medical training, and entrepreneurial drive to shape the future of longevity and personal optimization. Joe and Mike founded their longevity brands after spending years experimenting, researching, and biohacking to improve their own performance and support their aging parents. They never set out to create a supplement business, but the demand for what they built grew organically. Today, that family experiment has become a mission-driven company helping others do the same. As a thank you to the Mike Glover audience, Longevity Farms and Rejuvenate Peptides are offering an exclusive discount and a free custom peptide protocol.Use code MG10 or Wolf21 for ten percent off your order at checkout.Longevity Farms: https://getlongevityfarms.shopRejuvenate Peptides: https://rejuvenatepeptides.comEvery listener can request a free custom-designed peptide protocol tailored to their personal goals.For peptide protocols, emailinfo@rejuvenatepeptides.comFor Longevity Farms support, emailsupport@getlongevityfarms.shopCarnivault - The best freeze dried meat for prep or dinner. Use “MG10” to save!https://carnivault.comWastach Wagyu Beef Premium Meat Snacks "MG20" saves 20% off!https://wasatchwagyu.com Follow the underground   / mikeglover  

Overthinking is not a character flaw. It is a biological response to uncertainty, pressure, and identity change.    In this episode of the 2026 Glow Up Protocol, I teach you how to stop fighting your brain and start working with it so you can finally experience mental clarity, calm focus, and confident decision-making in 2026.    This is especially for high-achieving entrepreneurs, spiritually minded leaders, and anyone who feels mentally exhausted from trying to figure everything out.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     Inside this episode, you will learn:    • Why your brain defaults to overthinking when your identity is evolving  • How dopamine drops during periods of change and why that creates mental fog
  • The connection between nervous system safety and your ability to think clearly  • Why forcing motivation in 2026 is the fastest way to stay stuck
  • How to move out of analysis paralysis without needing more discipline
  • What mental clarity actually feels like when it comes from regulation, not pressure
  • The simple identity shift that stops spirals before they take over your day
  • How to recognize when your brain is buffering because your life is upgrading
  • Why mental exhaustion is often a sign you are close to your next level, not far from it
  • How to stop making decisions from fear and start making them from alignment    This episode will help you rewire how you relate to your thoughts so that clarity becomes your default instead of your reward for suffering.    Your brain is not broken. It is recalibrating for a bigger life.  Welcome to your 2026 Glow Up Protocol. 

Movement is a natural way to combat inflammation and boost energy and brain power. Rosemary tea, made by boiling rosemary for 15 minutes, is a great anti-inflammatory option. While injectable medications like Ozempic are popular, natural remedies like ginger, turmeric, and rosemary can be equally effective without the side effects. Higher Ground Available on Spotify, Apple, or wherever you listen to music. Pope Leo advises avoiding five types of people to navigate life peacefully: those who suffocate joy, manipulators, those who diminish your growth, darkness bearers, and the indifferent. Protect your inner peace and rise above negativity to live in clarity and grace.   The original “Wonderful Wizard of Oz” book, published in 1900, explores themes beyond a children's fairy tale, including industrial era anxiety and psychological growth. The story, set in the gray prairies of Kansas, follows Dorothy's journey to the vibrant land of Oz, where she learns that the characters she meets already possess the traits they seek. The book also serves as a commentary on the free silver movement, symbolizing the dangers of relying on external authority and the importance of self-reliance. The Wizard of Oz is a political allegory, with D.C. as the Emerald City and politicians as humbugs. The Wicked Witch of the West represents modern data monopolies like Amazon and Google, who control information and delivery. Breaking free from social media and finding individual agency on a local level is crucial for true protection and empowerment. I find meaning and nourishment in exploring themes and symbolism, much as they did with The Wizard of Oz. I reimagine “The Wizard of Oz” with Dorothy as an African-American woman, representing the resilience and power of black women in politics. It highlights the overlooked contributions of women like Kamala Harris, Stacey Abrams, and Jasmine Crockett, who are portrayed as strong, qualified leaders. The yellow brick road symbolizes the path to empowerment, built through sacrifice and community. #WizardOfOzReimagined #BlackWomenInPolitics #PodcastAlert #ModernAllegory #Representation #KamalaHarris #StaceyAbrams #JasmineCrockett #Sisterhood #EmeraldCity #PodcastCommunity #JasmineCrockett #StaceyAbrams Crypto-Scammers are on some new BS..."Chen Zhi was among three Chinese nationals arrested on 6 January after a joint investigation into transnational crime lasting several months, Cambodia said." Stacy Rush is paying the girls poorly and is being criticized for her delusional behavior. Tia underestimated Stacy's delusions and is now trying to align herself with Gizelle Bryant. Angel is overreacting to all situations involving Bobby, and her self-image seems to be shattered, leading her to consider returning to Denver. Angel Massey's behavior on the latest episode of Real Housewives of Potomac is confusing and inconsistent. She struggles to fit in with the group, failing to connect with the other women and often appearing disengaged and uncomfortable. Her attempts to impress Giselle and her delayed reactions to situations make her seem out of place, and her lack of authenticity is evident to the other cast members. Seasonal Affective Disorder Is Treatable and please don't suffer in silence. This is a joyous season and sometimes we have to make an concerted effort to find the joy. I find mine by reading writing and commenting on my favorite movies. Some need more help to get that focus. And it ok.   If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Check out  Dale's Angels Inc Blog for notes from this episode and other subjects. You know your girl is on her hustle, support the show by navigating to:   Far From Beale St....Last releases to read   Dale's Angel's Store...For Merch

I sat down with 11-time world champion Kelly Slater to uncover the biohacking secrets and mental fortitude that allowed him to dominate professional surfing from age 20 to his 50s. We discuss his evolution from a sugar-heavy diet to deep nutrition strategies, detailing how water fasting and disciplined recovery helped him bounce back from major setbacks like a total hip replacement. Join us to learn how to tap into the flow state and redefine your own physical potential, no matter your age. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Kelly Slater Outerknown: https://bit.ly/49qPM4l  Instagram: https://bit.ly/3Ncv94y  Facebook: https://bit.ly/3YZ1KNU  X.com: https://bit.ly/45wO68m  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:58 Kelly Slater's Motivation as a Surfing World Champion 10:32 Surfing as a Way to Connect with Nature 18:33 Rivalries in Surfing 22:16 Judging in Surfing Competitions 26:29 Experience in Surfing Internationally 28:00 Advocacies for the Environment 33:59 Competing in World Championships with Injuries 38:37 Motivation to Stay in the Industry 49:26 Conditioning and Health Practices 58:40 Longevity Protocols 1:04:18 Overcoming Injuries through Rehab and Treatments 1:18:35 Kelly's Future Plans 1:30:15 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Helping Couples Heal podcast, Marnie sits down with Dr. Crystal Hollenbeck, a therapist, trauma survivor, and author of Betrayal Trauma Anger: You're Not Crazy, You're Angry, and You Should Be. They explore a topic that is often misunderstood and shamed: the intense and very normal anger experienced by betrayed partners after betrayal.For too long, the clinical field has labeled this anger as “vengeful” or “unforgiving.” Crystal helps us flip that narrative, showing why anger is a natural, healthy response to the profound injustice of betrayal and an important part of the healing journey.In this episode, you will hear about:Why anger is a natural response and how betrayal creates deep emotional and nervous system reactionsThe S.C.I.P. Protocol, Crystal's 4-step tool, Sit down, Calm down, Identify, and Process, for navigating triggersAnger on the brain and why it is impossible to reason through a trigger when the amygdala is hijackedReframing for the partner who betrayed and how accountability, consistency, and presence can reduce ongoing angerMoving toward repair and how seeing anger as a signal of wounding rather than a flaw supports connection and empathyBy reframing anger as a signal of wounding rather than a character flaw, couples can move from defensiveness to empathy, and from shame to true repair.Click here to download Dr. Crystal Hollenbeck's S.C.I.P. Protocol.Click here to purchase Dr. Crystal Hollenbeck's book, Betrayal Trauma Anger: You're Not Crazy, You're Angry, and You Should Be.Want to connect with us? Click here to book your free 15-minute call.

In this episode of Skin Anarchy, Dr. Ekta Yadav is joined by Dr. Yannis Alexandrides and Eva Alexandridis, the husband-and-wife team behind 111 Harley St. and 111SKIN, for a candid, science-forward conversation on regenerative aesthetics, protocol-based skincare, and what longevity really looks like when it's rooted in medicine—not marketing.111SKIN didn't start as a beauty brand. It began in the operating room. Dr. Alexandrides shares how his work in facial plastic surgery led him to develop skincare that could support faster healing and stronger outcomes after surgery—when nothing on the market met his clinical standards. What surprised him most wasn't just improved recovery, but the long-term transformation in skin quality patients experienced once healing was complete. That insight became the blueprint for translating surgical-grade science into daily care.A central theme of the episode is maintenance. Procedures, Dr. Alexandrides explains, are only as successful as the skin's baseline health. Eva expands on this philosophy, emphasizing that 111SKIN was never about instant fixes—it was about training skin to behave better over time. Longevity, in their view, is built through consistency, restraint, and respect for biology.The conversation also dives into the brand's measured approach to advanced technologies like exosomes—used as targeted protocols rather than trends—and the broader shift in aesthetics toward regeneration over replacement. From deep plane techniques to micrografting, Dr. Alexandrides explains why modern plastic surgery is moving away from excess and toward preservation.Throughout the episode, one message remains clear: longevity aesthetics aren't about changing who you are—they're about supporting skin health so you can look like yourself, for longer.Listen to the full episode of Skin Anarchy to hear Dr. Yannis Alexandrides and Eva Alexandridis unpack the science behind 111SKIN, regenerative skincare, and the future of evidence-based aesthetic care.SHOP 111SKINDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

What if the challenges that knock you down could actually make you stronger? In this episode, we sit down with Brian Johnson, founder of Heroic and author of Arete, to explore the concept of anti-fragile confidence—the ability to use life's hardest moments as fuel for your growth. You'll discover why your protocol matters more than your motivation, and how to forge the kind of confidence that gets stronger under pressure.We dive into the ultimate game of life—living with arete, or virtue—and how closing the gap between who you could be and who you're actually being creates deep fulfillment. Learn why rule number one of a heroic life is that it's supposed to be hard, and how dominating the fundamentals (eating, moving, sleeping) drives both your physiology and psychology. This is about building anti-fragile confidence: knowing that no matter what life throws at you, you have what it takes to respond with excellence.