Podcasts about Protocol

What if your gut was the secret weapon to burning fat, balancing blood sugar, and unlocking mental clarity? In this episode of the Metabolic Freedom Podcast, I'm joined by one of the most brilliant minds in functional medicine—Dr. Stephen Gundry. You've probably heard his name. He's a world-renowned gut health expert and the author of The Gut Brain Paradox. We go deep into the gut-metabolism connection and talk about how your microbiome could be the key to finally breaking through weight loss plateaus, improving insulin sensitivity, and even lifting brain fog. You'll learn: Why gut diversity is a non-negotiable for long-term fat loss How butyrate-producing bacteria support metabolic health The truth about fermented foods—and what I personally eat Practical, real-world strategies to improve your gut starting today And yes… how the science of gratitude literally changes your biology Dr. Gundry brought the

How Liver Congestion Impacts Brain Function In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, and neuroinflammation. A congested liver allows toxins to leak into the bloodstream, which can reach the brain, impairing function. We also explore the gut-liver-brain axis, the role of vagal tone in detoxification, and how chronic stress exacerbates liver dysfunction, leading to cognitive issues. We discuss holistic strategies to support liver and brain health, such as: Supporting bile flow and liver detox with nutrient-dense foods (cruciferous vegetables, bitter greens, and lemon water). Strengthening vagal tone through breathwork, deep breathing, and cold exposure. Supporting gut health and reducing toxin load with probiotics and digestive aids. D.R.E.S.S. Protocol for Liver Health FDN Practitioners use the D.R.E.S.S. for Health Success® framework to restore liver function naturally: Diet: Focus on nutrient-dense, anti-inflammatory foods, like cruciferous vegetables and bitter greens, while reducing liver stressors like processed foods and alcohol. Rest: Ensure 7-9 hours of quality sleep to optimize liver detoxification. Exercise & Movement: Encourage daily movement (walking, strength training) to support lymphatic drainage and avoid overtraining. Stress Reduction: Use techniques like breathwork and meditation to lower cortisol and reduce stress on the liver. Supplements: Targeted liver detox support with Milk Thistle, NAC, Glutathione, B vitamins, and herbs like dandelion and burdock root. Functional lab testing, including GI-MAP, DUTCH, and Organic Acids Test, helps uncover root causes of liver congestion and cognitive dysfunction. These insights allow for personalized health protocols to optimize liver-brain-gut function and improve overall health. Key Takeaways – FDN Practitioner Approach to Liver Health: Investigate root causes using functional labs (GI MAP, DUTCH, OAT, CMP, Lipid Panel). Correlate lab markers with symptoms (fatigue, skin issues, hormone imbalances, digestion). Apply D.R.E.S.S. principles to restore detoxification pathways. Monitor progress and adjust protocols for personalized liver support. Tune in to learn how functional medicine and holistic strategies can improve brain clarity, mood, and overall health. Follow Coach Debbie Potts on Social Media and hit subscribe to her YouTube channel: Coach Debbie Potts YouTube Channel

CATXXXX-XXXXXXXX-XXXXXXXXERROR (Unknown Source)Incident Elements:· Bullying· Domestic Abuse· Child Neglect· Fatphobia/Eating Disorders· DysmorphiaTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/This episode is dedicated to Riley and Alexys. You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Alexander J Newall Script Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Sasha Sienna as Georgie BarkerShahan Hamza as Samama KhalidBeth Eyre as ArchivistJennifer Austen as Ashe PinesLydia Nicholas as Melanie KingDialogue Editor – Nico VetteseSound Designer – Meg McKellarMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: ondrosik, deleted_user_7146007, lezaarth, Yuval, SpliceSound, panchtitoohh, ahriik, kyles, as well as previously credited artists.Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sam and Nick discuss the Model Context Protocol (MCP), its significance in AI development, and its implications for the future of agentic AI. They explore how MCP simplifies the integration of AI applications with web services, making it easier for developers to enhance their models. The discussion also touches on the current trends in AI, consumer adoption, and the potential for AI to revolutionize shopping experiences.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:MCP stands for Model Context Protocol, released by Anthropic.MCP allows AI applications to communicate with web services more efficiently.The protocol is open-source, enabling broader integration across platforms.MCP simplifies the development process for AI applications.It serves as a bridge between AI models and various online tools.MCP is gaining traction as a public utility for AI development.The future of agentic AI relies on protocols like MCP for functionality.Consumer adoption of AI tools is influenced by ease of integration.Shopping experiences could be transformed by AI and MCP integration.The conversation highlights the evolving landscape of AI technology.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public

Craig Cooper, former professional athlete and author of Your New Prime, shares the overlooked realities men face as they age. He opens up about reversing his own osteoporosis and why many men fail to prioritize bone health. Craig breaks down why typical fitness routines may actually accelerate aging and offers science-backed alternatives for maintaining strength, metabolic function, and cardiovascular resilience. This episode equips listeners with practical, often ignored insights into how to stay strong, capable, and engaged well beyond midlife.This May 26-31 in Santa Fe, NM, Rebecca Rusch and AGEIST founder David Stewart are hosting what might be the most transformative week of your year. It's what Rebecca calls "adult play summer camp," blending cutting-edge science with genuine joy.Ideal for all fitness levels – whether you're a seasoned athlete or just getting started on your wellness journey.Ready to feel better than you have in years? Your future self is waiting at meawisdom.com/enrollThanks to Our SponsorsBON CHARGE: What if there was a device that combined nature's beneficial frequencies with red, near-infrared, and far-infrared light? BON CHARGE's Infrared PEMF Mat Max is the all-in-one device that can help you recover faster, sleep better, elevate your focus, and achieve ultimate wellness. Use “AGEIST15” at checkout for 15% off your purchase.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with the code “AGEIST” at TimelineNutrition.com/ageist.Our Place: Our top cookware brand for non-toxic, PFA-free pots and pans. Use code “AGEIST” for 10% off at fromourplace.com.Chapters(00:15) Introduction to Craig Cooper and His Journey(06:42) The Evolution of Health Perspectives in Aging(13:04) Bone Health: Overcoming Osteopenia(17:29) Cardiovascular Health and Longevity(24:48) Nutrition and Dietary Choices for Better Aging(26:57) Understanding Cardiovascular Health Tests(33:04) The Importance of Early Detection in Health(36:12) Cardiovascular Disease: The Leading Cause of Death(40:52) Practical Health Monitoring Tips(42:54) The Role of Personal Responsibility in Health(46:20) Inspiring Stories of Resilience and Health(52:12) Nutritional Strategies for Bone HealthKey Moments“Hormonally, [training] long slow distance just really just sucks your manhood.”“You really can't have a discussion around longevity without focusing on arterial health.”“I've had doctors come out of UCLA to look at what I've been doing… they've never seen this sort of switch that I've been able to execute on my bone health over the course of five years.”Connect With Craig CooperConneqt Health: conneqthealth.comLinkedIn: https://www.linkedin.com/in/craigcooper007/Say hi to the AGEIST team!

Mitchell Hashimoto, founder of HashiCorp, joins us to talk about his latest project, Ghostty—a terminal that's fast, feature-rich, and truly cross-platform. Mitchell shares the vision behind Ghostty, its architecture built around the libghosty core, how it's tackling long-standing limitations in terminal emulation, and why features like quake-style dropdowns matter more than you'd think. We also explore how the community can get involved and the future potential of Ghosty as a platform for modern text-based applications. Tune in to explore the innovative features that make Ghosty a standout cross-platform terminal! Links https://mitchellh.com https://x.com/mitchellh https://hachyderm.io/@mitchellh https://github.com/mitchellh https://www.linkedin.com/in/mitchellh https://ghostty.org/docs/about We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Let us know by sending an email to our producer, Emily, at emily.kochanekketner@logrocket.com (mailto:emily.kochanekketner@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understand where your users are struggling by trying it for free at [LogRocket.com]. Try LogRocket for free today.(https://logrocket.com/signup/?pdr) Special Guest: Mitchell Hashimoto.

Join us for an insightful episode of the Edge of Show, live from ETH Denver 2025! In this episode, we sit down with innovative leaders in the blockchain space: Terrence Kwok from Humanity Protocol, Herman Narula from Improbable and Robin O'Connell from Uphold.In this episode, you'll learn about:Discover how Humanity Protocol are tackling the challenges of identity verification in the age of AI and deepfakes and their unique approach to proving personhood through biometrics and how they aim to bring trust back to the digital world.Improbable's New Blockchain: Insights into the development of Somnia, a high-performance blockchain designed for the metaverse and how it aims to support massive virtual experiences and the partnerships they are forming to expand its ecosystem.Uphold's journey through regulatory challenges and their innovative solutions for bridging traditional finance with cryptocurrency. Learn about their API offerings and how they are helping businesses navigate the complexities of compliance.Whether you're a blockchain enthusiast, a developer, or just curious about the future of digital identity and the metaverse, this episode is packed with valuable insights and exciting developments in the industry.Don't forget to like, subscribe, and hit the notification bell for more episodes!Support us through our Sponsors! ☕

In this episode, Evan H. Hirsch, MD, explains what to do if the FLCCC protocol didn't fully resolve your Long COVID symptoms. While addressing the spike protein can help, Evan reveals why many people still struggle with lingering fatigue, brain fog, and other issues. He shares how underlying root causes, what he calls the Toxic 5 (heavy metals, chemicals, molds, infections, and nervous system dysfunction), must be addressed to achieve lasting recovery. Evan also breaks down why lab tests often miss hidden problems and why a comprehensive, step-by-step detox approach is essential. What you'll learn in this episode: -. Why the FLCCC protocol alone may not be enough for full recovery -. How the Toxic 5 quietly accumulate in your body and trigger symptoms -. The critical role of detox pathways and nervous system healing in resolving Long COVID . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Show #2384 Show Notes: LAN Action: https://thelibertyactionnetwork.com/21-day-intercession-for-gods-will/ Psalm 9: https://www.biblegateway.com/passage/?search=Psalm%209&version=KJV Psalm 82: https://www.biblegateway.com/passage/?search=psalm%2082&version=KJV Obama’s Accomplishments: https://coachdavelive.com/wp-content/uploads/Obamas-accomplishments.txt Protocol for cancers: https://coachdavelive.com/wp-content/uploads/image-23-1.png No pride in Gay Life: https://coachdavelive.com/wp-content/uploads/image-22.png Psalm 2: https://www.biblegateway.com/passage/?search=psalm%202&version=KJV Bush Sr on NWO: https://www.youtube.com/watch?v=7IRQHcbRbmU Lost history of the […]

The boys went to Adepticon and got fully hyped on Cyber Punk! Brought to you by Swiss Miss Brought to you by Robot HouseSupport the show

In today's episode of the To Birth and Beyond podcast, Jessie and Anita talk through the development of a pelvic floor symptoms flare up plan. This is key to think in advance about symptoms and sensations you could encounter, as well as how to move through those when they occur. It's time to gain confidence and take control of your own health!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References WAITLIST: Jessies Pre and Postnatal Fitness Specialist Academy (PFSA) https://www.instagram.com/tobirthandbeyondpodcastShow Notes 0:55 - Registration for Jessie's Pre and Postnatal Fitness Specialist Academy opens SOON!3:06 - Jessie introduces today's special - and very important - topic!4:42 3:394:42 - What we are talking about today!7:29 - #1: Understand what your beliefs are regarding - what the stories are you believe to be true about - your pain, discomfort, etc.15:45 - #2: Know what physical behaviors and movement actually help you to feel better in your body, and have your list handy to put into place16:50 - #3: Consider what else you might need on a mental and emotional level to feel better in your body right now17:51 - Wrap up-ish18:18 - #4: Be realistic about symptoms, sensations, and pain

- Senate Hearing for Scott Kupor to be Director of the Office of Personnel Management & Eric Ueland to be Deputy Director for Management, OMB (4.3) - Naval Officers Speak at Navy League Conference - President Trump Hosts the 2024 World Series Champions, LA Dodgers at The White House - Continued: Naval Officers Speak at Navy League Conference - Confirmation Hearing for Ambassador Nominees Sen. David Perdue to serve as U.S. Ambassador to China & Monica Crow to serve as State Department Chief of Protocol (4.3) - Badlands Commentary from Ghost - President Trump's Bilateral Meeting with the Prime Minister of the State of Israel, Benjamin Netanyahu - Badlands Commentary from Ghost

In this epsiode, we explore the profound concept of awakening to your multidimensional self. The discussion centers on how we can connect with our etheric, or non-physical, selves that exist across time and dimensions. By employing specific energetic practices, we can awaken to these higher aspects of our being and align them with our physical existence. This practice helps us maintain a state of awareness and spiritual awakening across different timelines and dimensions.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:- What is the multi-dimensional self?- The concept of the "etheric being" and its role before physical incarnation.- Using intention to request awareness from your past self.- How to anchor an awakened state from both past and future selves.- A guided visualization to stabilize your energetic grids and enhance awareness.

Join FASTer Way's next 6 week program: https://www.fasterwaytofatloss.com/   Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/   Subscribe: youtube.com/FASTerWaytoFatLoss   Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Ali Tessitore: https://www.instagram.com/alitessitore/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

As missiles rain down on Zion City, shocking revelations force Eli Cohen to question everything he thought he knew about Operation Pager Protocol. With enemies inside the walls of Nexus and a mysterious new threat emerging, the true architects of this crisis begin to show their hand. While Sarah Miller uncovers a conspiracy that reaches into the highest levels of government, Jade Chen races against time to expose a truth that could reshape the entire region. In a world where every answer only leads to more dangerous questions, our heroes discover that the echo of the pagers may have been orchestrated by forces far more sinister than anyone imagined.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

In this intellectually charged episode of Rugpull Radio, GMoney sits down with philosopher and crypto OG Erik Cason for a mind-expanding conversation that goes way beyond Bitcoin. Together, they explore the concept of crypto sovereignty, the rise of cyphernets as a new digital battleground, and how Bitcoin operates not just as money, but as a military-grade protocol designed to upend authoritarian control structures. Erik breaks down how cryptography enables individuals to reclaim agency in a surveillance-dominated world, why privacy is foundational to freedom, and how the architecture of blockchain networks can shift global power away from outdated institutions. They unpack the philosophical, historical, and spiritual stakes of this emerging digital revolution, touching on Nietzsche, ZK tech, and the nature of resistance in a post-truth era. If you're ready to challenge the status quo and dive deep into the world where technology meets philosophy and freedom, this episode delivers the payload.

Send us a text00:00 - Intro00:22 - CoreWeave IPO disappointing13:53 - Model Context Protocol great for AI agents27:15 - AI App Cursor $9.6b valuation42:13 - Respect to Musk taking care of his X shareholders with xAI deal

CAT3RB2153-04082024-28052024Entrapment (virtual) -/- Isolation (expirimentation)Incident Elements:· Panic Attack/PTSD· Being Trapped· Isolation· Time Loss· Starvation· Manipulation· AmputationTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/This episode is dedicated to Evan Botos. You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Dylan Griggs and Alexander J Newall for more of Dylans work, visit https://woebegonepod.com/Script Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Billie Hindle as Alice DyerLowri Ann Davies as Celia RipleyAnusia Battersby as Gwendolyn BouchardAlexander J Newall as NorrisSasha Sienna as Georgie BarkerDialogue Editor – Lowri Ann DaviesSound Designer – Tessa VroomMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: turbofol, kyles, Valenspire, nyoz, dland, toefur, ainaqueentana, KrystianPawlowski, elonen, davidnagel, Joao_Janz, bbrocer as well as previously credited artists.Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

Remember, if you stay prepared, you don't have to get prepared. If you're tear gassed: Get out of the cloud of tear gas and away from the general area as soon as you can. Seek high ground. Walk, don't run. Running may cause you to breath more heavily, filling your lungs with more tear gas. Try to keep breathing even.If your eyes have been exposed and are burning or blurry, flush them with water immediately. Try not to touch your eyes, nose, or mouth. Use water from your water bottle to flush. If you can find an open drinking fountain or sink in a public restroom, flush your eyes with water for 10 to 15 minutes.There is no evidence that baking soda or milk is better than cool water alone. There is one small randomized controlled trial that found that baby shampoo is no better than water. Using baby wipes or makeup wipes if water is not immediately available may cause increased irritation.If possible, and you are not affected yourself, help others by moving them to a clean and ventilated area.Do not try to remove the tear gas canisters, as doing so may put you at an increased risk for further harm and injury.Protest Preparedness: https://www.hrc.org/resources/tips-for-preparedness-peaceful-protesting-and-safetyKnow Your Rights: https://www.aclu.org/know-your-rights/protesters-rights Digital Security Checkup: https://securityinabox.org/en/Tear Gas Protocol: https://phr.org/our-work/resources/preparing-for-protecting-against-and-treating-tear-gas-and-other-chemical-irritant-exposure-a-protesters-guide/DONATE:www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Today's guests, David Soria Parra and Justin Spahr-Summers, are the creators of Anthropic's Model Context Protocol (MCP). When we first wrote Why MCP Won, we had no idea how quickly it was about to win. In the past 4 weeks, OpenAI and now Google have now announced the MCP support, effectively confirming our prediction that MCP was the presumptive winner of the agent standard wars. MCP has now overtaken OpenAPI, the incumbent option and most direct alternative, in GitHub stars (3 months ahead of conservative trendline): For protocol and history nerds, we also asked David and Justin to tell the origin story of MCP, which we leave to the reader to enjoy (you can also skim the transcripts, or, the changelogs of a certain favored IDE). It's incredible the impact that individual engineers solving their own problems can have on an entire industry. Timestamps 00:00 Introduction and Guest Welcome 00:37 What is MCP? 02:00 The Origin Story of MCP 05:18 Development Challenges and Solutions 08:06 Technical Details and Inspirations 29:45 MCP vs Open API 32:48 Building MCP Servers 40:39 Exploring Model Independence in LLMs 41:36 Building Richer Systems with MCP 43:13 Understanding Agents in MCP 45:45 Nesting and Tool Confusion in MCP 49:11 Client Control and Tool Invocation 52:08 Authorization and Trust in MCP Servers 01:01:34 Future Roadmap and Stateless Servers 01:10:07 Open Source Governance and Community Involvement 01:18:12 Wishlist and Closing Remarks

Explore the future of intellectual property on the blockchain in this insightful interview with Jason Zhao. Discover how Story Protocol is revolutionizing the way creators protect, share, and license their work. By bringing IP and copyright onchain, the protocol streamlines the process, ensures compliance with state and national laws, and secures rights in an innovative, transparent manner. Perfect for Web3 creators and blockchain developers ready to push boundaries and unlock new possibilities.Chapters00:00 - Intro: Jason Zhao, Co-founder and Chief Protocol Officer at Story Protocol 00:45 - How Story Protocol is revolutionizing IP management on blockchain 01:16 - Case study: Acquiring Justin Bieber's "Peaches" song rights 02:34 - The vision: Making IP as programmable as stablecoins 05:15 - Jason's background: From AI at DeepMind to blockchain 08:58 - Story's technical architecture: Custom Layer 1 blockchain 11:13 - Proof of Creativity Protocol explained 13:15 - Storing full IP rights and metadata (beyond NFTs) 18:47 - Legal framework and enforceable IP licenses 21:36 - Mainstream IP vs. native Story Protocol IP 24:07 - DeFi integration: Royalties and liquid IP markets 27:31 - How creators monetize their work on Story 29:50 - Tokenomics and the Big Bang staking event 33:51 - Roadmap: IP Portal and future upgrades 37:23 - David Goyer (Dark Knight trilogy) launching new IP on Story 38:28 - Fraud prevention and attestation services 45:02 - Staking mechanics and validator system 49:08 - Meme coins and IP-backed tokens 54:20 - The long-term vision: "HTTP for IP"✨ Check out our new website ✨https://thedefiant.io/

In this solo-cast episode of RWS Clinician's Corner, Margaret takes us on a journey through the complexities of navigating new information as functional health professionals. She explores the challenges and growth opportunities that come with changing our minds and approaches when fresh research and data emerge. Margaret shares personal stories and reflections, from her shift from a vegetarian lifestyle to embracing an omnivorous diet, to her evolution in vitamin and protein recommendations. You'll also hear about the importance of balancing evidence-based decisions with practical application in clinical settings. Margaret reminds us that embracing change and being open to evolution are not weaknesses but superpowers in a functional health practice.   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Keywords:  Restorative Wellness Clinicians, functional health professionals, imposter syndrome, client results, protocol, methodologies, functional nutritionists, changing minds, nutrition, vegetarian, omnivore, protein recommendations, calories, tracking macros, real food diet, vitamin D dosing, cardiovascular disease, vitamin C dosing, immune protocols, pandemic, latest research, lab testing, food sensitivities, gut health, supplements, clinical skills, gastrointestinal healing, chronic illness, client protocol, functional practitioners Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Jason Zhao is the CoFounder at Story Protocol.In this episode, we explore how Story Protocol aims to turn IP (intellectual property) into programmable, onchain assets, enabling creators and even AI agents, to register, protect, and license IP more efficiently.------

Join Dan Vega and DaShaun Carter as they explore the Model Context Protocol (MCP), a groundbreaking standard for AI model interactions. In this episode, the hosts demystify MCP and its significance for Java developers, diving into the official Java SDK donated by the Spring team. Learn how this protocol enhances AI integration in your applications and discover practical implementation strategies using the Java SDK in both Spring and non-Spring environments.You can participate in our live stream to ask questions or catch the replay on your preferred podcast platform.Show Noteshttps://modelcontextprotocol.io/https://github.com/modelcontextprotocol/java-sdkDan's MCP Videos 

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine's diverse physiological impacts, from bolstering cognitive resilience under stress to mitigating symptoms of depression and protecting against cognitive decline caused by sleep deprivation. He explains why the conventional dosage of 5 grams per day might be insufficient, and how higher doses (10–25 grams) could unlock additional therapeutic effects. Timestamps: (00:00) Introduction (04:34) What makes creatine effective for exercise performance? (08:01) The loss of explosive power with aging (09:36) How creatine speeds up recovery between sets (12:13) Two ways creatine boosts muscle strength (14:12) Why creatine might not speed typical weight-training recovery (16:38) Anti-catabolic effects (17:16) Why do men and women respond differently? (18:50) Dietary creatine vs. supplementation (19:36) Is creatine supplementation necessary—or optional? (21:05) Why plant-based may benefit most (22:15) Should creatine dosage change with age? (23:01) Loading vs. daily dosing (25:57) Why 5 grams might not be enough—other tissues (27:48) Can creatine prevent bone loss—even without weight training? (28:10) How creatine supports osteoblast activity (29:51) Preventing hip fractures with creatine (32:33) Creatine vs. bisphosphonates (36:21) Why creatine isn't just for weightlifters (38:52) Why stressed brains benefit most (40:57) Why brain aging accelerates demand (43:54) Why 10g per day might be the optimal dose (45:45) Why creatine counteracts sleep deprivation (48:53) Before vs. after concussion (51:17) Should dosage be adjusted by weight? (52:39) Does creatine improve sleep on training days? (55:34) Creatine for Alzheimer's and Parkinson's—does the science hold up? (57:08) Can creatine help with depression and anxiety? (1:00:24) The role of creatine and glutamine in preventing respiratory illness (1:02:40) Why creatine may enhance endothelial health and circulation (1:04:04) Creatine's role in cardiometabolic health (1:05:45) When does loading actually make sense? (1:06:51) Creatine's dual role—preserving muscle and enhancing recovery after injury (1:09:46) Is creatine effective without exercise? (1:12:01) Why creatine might improve male fertility (1:13:57) Is it safe for children? (1:17:21) Creatine supplementation during pregnancy (1:18:54) Could creatine boost motor skills in kids? (1:19:34) Creatine monohydrate vs. the rest (1:24:15) How to avoid digestive issues with creatine supplementation (1:26:56) Does timing matter—and should you cycle it? (1:28:32) Should you take creatine every day—or only workout days? (1:29:17) Why caffeine might blunt the effects (1:32:21) Does creatine increase body fat—or is that a myth? (1:33:08) Preventing cramps (the hydration myth) (1:34:33) Understanding the creatinine confusion—why creatine won't damage your kidneys (1:36:59) Why creatine is linked (wrongly?) to baldness (1:40:22) Debunking myths—sleep, cancer, urination (1:43:39) How creatine affects homocysteine levels (1:46:32) Creatine and protein—the ideal post-workout pair? (1:49:26) How to pick the best creatine supplement (1:51:46) What to know about micronized creatine Watch this episode on YouTube Show notes are available by clicking here

Let's talk MCP! Follow Us Frank: Twitter, Blog, GitHub James: Twitter, Blog, GitHub Merge Conflict: Twitter, Facebook, Website, Chat on Discord Music : Amethyst Seer - Citrine by Adventureface ⭐⭐ Review Us (https://itunes.apple.com/us/podcast/merge-conflict/id1133064277?mt=2&ls=1) ⭐⭐ Machine transcription available on http://mergeconflict.fm

Safety is of the upmost priority. We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast 9mm Retirement Radio Suffer Not

The Cybercrime Magazine Podcast brings you daily cybercrime news on WCYB Digital Radio, the first and only 7x24x365 internet radio station devoted to cybersecurity. Stay updated on the latest cyberattacks, hacks, data breaches, and more with our host. Don't miss an episode, airing every half-hour on WCYB Digital Radio and daily on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news. Brought to you by our Partner, Evolution Equity Partners, an international venture capital investor partnering with exceptional entrepreneurs to develop market leading cyber-security and enterprise software companies. Learn more at https://evolutionequity.com

Protocol ossification is the phenomenon whereby ecosystems fail to work correctly with the full range of options included in a protocol. This occurs when individual software components only partially support the capabilities that should be available. We define protocol ossification, explain how and why it occurs, give real world examples, and talk about potential remedies.

Darius Tabai is the CEO and co-founder of Vertex Protocol, a leading decentralized exchange built on Arbitrum. Darius is an experienced trader with a history of working in FX, Commodities, and Crypto. Darius' previous roles include the Head of Trading at JST Digital, Head of Trading at CrossTower, Global Head of Metals Trading at Merrill Lynch, and the Global Head of Precious Metals Trading at Credit Suisse.In this conversation, we discuss:- The story behind founding Vertex Protocol- What is a perp DEX?- Arbitrum's speed, low fees, and EVM compatibility- DeFi Infrastructure & UX Improvements- The competitive landscape of DEXs- What Makes Vertex Unique?- Tokenomics & Protocol Incentives- The rise and fall of memecoins- Liquidity across blockchains- Partnership with Berachain and SONICVertexWebsite: vertexprotocol.io X: @vertex_protocolTelegram: t.me/LiquidityLoungeDarius TabaiX: @DariusTabai ---------------------------------------------------------------------------------  This episode is brought to you by PrimeXBT.  PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.   PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions.  Code: CRYPTONEWS50  This promotion is available for a month after activation. Click the link below:  PrimeXBT x CRYPTONEWS50

What if smart contracts could manage keys, secure assets, and run AI agents autonomously?This week on The Index podcast —Host Alex Kehaya sits down with David Sneider, co-founder of Lit Protocol, to dive into decentralized key management, threshold cryptography, and the future of AI in Web3.David shares his journey from building in the Bay Area tech scene to launching Lit Protocol, with stops along the way that include the acquisition of his SaaS startup by LinkedIn and working alongside crypto pioneer Chris Cassano. The two get into how threshold cryptography is powering the next wave of secure computation and enabling new use cases for AI and smart contracts.You'll hear how Lit is rethinking identity recovery and asset security through multi-party computation (MPC)—with real-world examples like the Fuse Wallet, where managing crypto feels more like using a banking app. Alex and David also explore how smart accounts, MPC, and AI agents are coming together to shape the next-gen developer stack.Later in the episode, they look ahead to decentralized AI frameworks, the role of open-source models in avoiding centralized AI control, and why community-owned infrastructure matters.If you're building at the edge of crypto and AI, this one's for you.Website: https://www.litprotocol.com/Show LinksThe Index X ChannelYouTube

West Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarqlThis is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWESTPurchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELLHave questions? Feel free to reach out to me at: tarawest@westwellnessatx.comFollow me on instagram @westwellnessatxTakeaways: In this episode, I delve into my current biohacking protocol, which continually evolves. I emphasize the importance of cycling peptides to optimize their effectiveness and mitigate side effects. The combination of GHKCU, BPC 157, and TB500 forms a synergistic skin rejuvenation protocol that I am currently following. I assert that targeted supplementation and a clean, high-protein diet are foundational to successful biohacking. Weight training is essential for maintaining muscle mass, improving metabolic health, and enhancing longevity. Grounding and red light therapy are integral components that promote cellular health and recovery.

Send us a textAbout the guest:Justin Glaser is the author of Sweat: Uncovering Your Body's Superpower, a book that redefines how we think about perspiration. Blending science, storytelling, and health insights, he explores the evolutionary, physiological, and psychological roles of sweat in human performance and well-being. Known for making complex biology accessible and engaging, Glaser shines a light on one of the body's most overlooked superpowers. Through his work, he invites readers to embrace sweat not just as a byproduct of exertion, but as a vital force in health and human potential.Connect with Justin! https://www.instagram.com/justinglaser7/?hl=enConnect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:0:00 Intro – Justin on Sauna & Detox 0:41 Sweat, Sauna & Toxins1:01 9/11 Survivors & Healing with Sauna 3:00 The Niacin Sauna Protocol 6:05 Environmental Toxins & Fat Storage 10:57 Heavy Metals, Chemicals & Health Risks 16:12 The Science Behind Detox & IQ Effects 19:25 Brain Fog, Energy & Sauna Benefits 20:30 Toxic Load & Long-Term Health 32:06 Who Should Try the Protocol? 39:12 Infrared vs. Dry Sauna 42:53 Making Detox Mainstream 46:55 Mold, Air Quality & Hidden Toxins 51:14 The Documentary & Spreading Awareness 52:09 Final Thoughts & Takeaways 52:27 Signing OffConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Send us a textCould Your Detox Protocol Be Doing More Harm Than Good?Detoxing is everywhere – from green juices to liver cleanses – but could your detox routine be making your autoimmune symptoms worse?In this episode, VJ Hamilton breaks down the truth about detoxification and what most people get wrong, especially when it comes to hormone balance, gut health, and autoimmune flares. If you've ever felt worse after trying to “cleanse,” this is the episode you need.You'll learn: ✔ How your body's detox pathways really work (Phase 1, 2, and 3) ✔ Why supporting your liver, bile flow, and gut is non-negotiable for autoimmune health ✔ The impact of internal toxins like excess oestrogen, cortisol, and thyroid hormone metabolites ✔ How signs like skin breakouts, fatigue, and brain fog might be linked to sluggish detox ✔ The truth about green tea, broccoli sprouts, binders – and why more isn't always betterPlus, VJ introduces The Spring Juice RESET – designed specifically for those with autoimmunity who want to support detox gently and effectively, without triggering a flare.Resources Mentioned in the Episode

As international tensions reach a boiling point, Eli Cohen and his team at Nexus face their most daunting challenge yet. With missiles in the air and hidden players emerging from the shadows, the true cost of Operation Pager Protocol becomes devastatingly clear. Sarah Miller races to expose a deadly conspiracy while Jade Chen fights to survive with a secret that could change everything. In a world where loyalty and betrayal walk hand in hand, our characters must navigate an increasingly treacherous landscape where nothing – and no one – is quite what they seem. When the dust settles, who will remain standing, and what price will victory demand?Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

What Was Left Behind Still Waits. Hosted by Josh Tomar!  https://twitter.com/tomamoto https://www.twitch.tv/tomamoto 1st story Narration by BestFriendN0VA https://www.twitch.tv/bestfriendn0va 2nd story Narration by Austyn Goveas Written & Produced by The Disciple https://twitter.com/The__Disciple https://www.youtube.com/@TheOnlyDisciple Subscribe on Spotify!  https://open.spotify.com/show/5OgfQg3svBwSUiU0zGqhet Please Review us on Apple Podcasts!  https://podcasts.apple.com/us/podcast/redwood-bureau/id1597996941 Subscribe to the YouTube Channel https://www.youtube.com/@RedwoodBureau Find more shows like Redwood Bureau at http://eeriecast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you heard that peptides are good for your skin? Well, you're right. But have you heard about copper peptides, a.k.a. GhK-Cu? Today we meet Ghk-Cu expert and creator of Vitali skincare Debbi Barber who gives us the scoop on copper peptides,  We covered: What are copper peptides Benefits of GHK-Cu What Debbie does to keep her skin so youthful at 69 Copper peptides vs other peptides How to layer skincare products Which ingredients you cannot mix with copper peptides How to recognize a quality peptide product Protocol for treating scars 3 things that destroy our skin Debbi Barber is a very successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. After 37 years marketing, Debbi embraced the opportunity to come out of retirement and create a product that she believed would benefit many. Her inspiration to develop this product stemmed from her experiences with peptides and their remarkable effects on her health and skin. Dr. Suzanne Ferree, one of the leading authorities in the field of peptide research, was Debbi's mentor and teacher - introducing her to GHK-Cu as an effective way to treat crepey skin.  Through extensive research and study, Debbi has become recognized as an expert in peptides and the optimization of health and skin.    Contact Debbie Barber: Instagram: https://www.instagram.com/vitali_skincare/ Website:   https://vitaliskincare.com code ZORA for 20% off RESOURCES: What's the difference between the 2% and 3% GHK-Cu Skin Cell Restorative Serum? https://www.vitaliskincare.com/blogs/inside-out/your-skincare-questions-answered Achieve thicker healthier skin with GHK-Cu https://www.vitaliskincare.com/blogs/inside-out/achieve-thicker-healthy-skin-with-ghk-cu-copper-peptides-a-game-changer-for-aging-skin The Power of Copper Peptides to Minimize Scars  https://www.vitaliskincare.com/blogs/inside-out/the-power-of-copper-peptides-to-minimize-scars Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try BEAM minerals at 20% off with code ZORA here.http://beamminerals.com/ZORA Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before April 1, 2025 to win OneSkin OS-01 peptide facial supplement and OS-01 eye cream! 15% off with code ZORA at OneSkin.    Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠     

Take a ride with us this week on a rolling desk chair that David Arquette never gets out of, as we plunder the depths of Tubi with 2099: The Soldier Protocol, an Aussie-produced snorefest not good enough for The Asylum Brand of Approval. Join us as we discuss where we checked out, discuss the fonts used in the credits, and recommend a better movie worthy of your time. We also finish out our March Madness tournament of movies we've covered in previous episodes. Find us on Bluesky, Instagram, and Threads @TCTAMPod and on TikTok @theycalledthisamovie.Our theme music was written and performed by Dave Katusa. He can be found on Instagram @dkat_productions.

Episode 518 - Dr. Paul Corona - The Doctor for Depression, Author of The Corona Protocol - A Scientifically Proven Medical Solution to Stop Addiction, Bullying, Homelessness, School ShootingsDr. Paul Corona"The Doctor for Depression"Achieve optimal mental and physical health by unlocking secret truths about your own mind/body connection.Book: The Corona ProtocolA Scientifically Proven Medical Solution to Stop Addiction, Bullying, Homelessness, School Shootings, and Suicide 30 Years in the Making aims to help countless people alleviate the needless suffering for those suffering with mental health issues. Introducing a new methodology that bridges the gap between modern medicine and the intricate interplay of the mind and body.  This transformative guide marks an evolution of healthcare, providing a blueprint for a holistic approach to well-being that transcends traditional medical boundaries, pioneering an approach he calls, “Mind and Body Healing.”https://drpaulcoronamd.com/https://www.kxan.com/business/press-releases/ein-presswire/785090920/the-corona-brand-expands-with-the-dr-paul-show-and-release-of-the-corona-protocol-audio-book/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

CAT1RB4778-14082023-22052024mascot (incarceration) -/- retaliation (imposter)Incident Elements:· Mascots (Bonzo)· Murder· Graphic Violence· Scopophobia· Stalking· Mentions of: Suicide, Child Neglect,Transcripts available at https://rustyquill.com/transcripts/the-magnus-protocol/This episode is dedicated to Oliver Kaminski. You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Alexander J NewallScript Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Billie Hindle as Alice DyerLowri Ann Davies as Celia RipleyAnusia Battersby as Gwendolyn BouchardAlexander J Newall as NorrisKazeem Tosin Amore as Teddy VaughnDialogue Editor – Nico VetteseSound Designer – Meg McKellarMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: kyles, deleted_user_21043670, deleted_user_2104797, poqdavid, FlorsTristi, collacot, maisonsonique, StefanoPTesta, InMotionAudio, yarashaunt, bevibeldesign, as well as previously credited artists.Check out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

If you're a naturally ambitious woman who loves her business but also craves a slower, more present life at home, this episode is for you! In this episode, I'm joined by Alexis Greco, business coach, retreat host, and founder of The Protocol — a set of biblical rhythms that help women cultivate peace at home and success in business.In our conversation we talk about what it really looks like to build a business from a place of rest and stewardship - one that honors God, supports your family, and doesn't lead you straight to burnout.Whether you're considering a sabbatical, craving a slower pace, or just trying to make space for rest in your daily rhythm, I know this episode will encourage (and maybe even challenge) you!In this episode, we cover:Alexis' journey from top 1% network marketer to business coach — and the moment she realized her success had become her identityHow to find the balance between being ambitious and still honoring your call to present motherhoodWhat biblical rest actually looks likePractical ways to redefine success, simplify your business, and stay rooted in your valuesResources & Links mentioned:LIVEWORTHY Productivity DeckConnect with Alexis:Join Alexis' free “Protocol” communityInstagram: @alexistgreco

Think Alzheimer's is a disease of old age?The science tells a different story. Research now shows the disease process begins silently 20-30 years before the first symptom—which means your 40s and 50s are your critical window for action, especially for women. In today's final episode of our prevention series, I share the most powerful, evidence-backed lifestyle strategies that can dramatically reduce your risk, and introduce my RESTORED Protocol: a comprehensive framework designed to help you protect your most precious asset—your brain. This isn't just about prevention; it's about creating a brain that's resistant to damage, capable of repair, and constantly regenerating new connections.What to Listen For [00:01:00] Why early lifestyle interventions matter just as much as early detection[00:03:00] The biggest mistake we make when it comes to Alzheimer's[00:05:00] What the latest science reveals about when Alzheimer's begins[00:06:00] How 98–99% of genetic risk can be offset by lifestyle (yes, really!)[00:09:00] The power of the FINGER study—and why multifaceted prevention is key[00:13:00] 14 modifiable risk factors identified in the 2024 Lancet Commission[00:14:00] The RESTORED Protocol: what it is and how it creates a ripple effect of health[00:17:00] From brain fog to blood sugar: how brain health connects to everything[00:18:00] Why motivation isn't enough—and how the Joyful Choices framework makes habits stick[00:21:00] Overlooked risks: hearing loss, air pollution, brain injury, and moreAlzheimer's is not inevitable for those unlucky individuals who inherited certain genes, and it doesn't have to be your future. By starting early, addressing modifiable risk factors, and using tools like the RESTORED Protocol and Joyful Choices framework, you can take back control. You are not powerless—you are powerful. Listen to the full episode now to learn how to build a brain that is resilient, responsive, and ready to thrive.To sign up for the Priority List for Sharp For Life, go to moxie-club.com/sharp➡️ Don't forget to subscribe to the show, share this episode with a friend, and sign up for my newsletter for weekly brain-health insights.RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

Seek Protocol is a cutting-edge ecosystem on Solana at the intersection of AI, augmented reality (AR), geolocation, and GameFi. Why you should listen Don Reijke is the Founder and CTO of Seek Protocol, and Lukas Novotny is COO of Seek Protocol. Seek Protocol is a technology initiative dedicated to blending cutting-edge innovation with human experience.  At the crossroads of Augmented Reality (AR), Artificial Intelligence (AI), and Web3, Seek Protocol is revolutionizing how people interact with the digital and physical worlds.  Seek Protocol is building an ecosystem where creativity, ownership, and exploration converge. Seek Protocol is committed to creating dynamic and immersive experiences that empower users to engage with digital ecosystems in transformative ways. From gamified experiences (GameFi) to personalized AI-driven interactions and AR-enhanced interactions, Seek Protocol strives to blur the lines between reality and imagination. The mission is clear: to redefine how people interact, innovate, and connect on a global scale. Seek Protocol is the first project on Solana to integrate augmented reality, geofencing technology, AI agents, and the Solana L1 blockchain. Seek Panel in combination with SeekAR function as the ultimate user acquisition platform, enabling creators and projects to distribute their tokenized assets to users on-chain in a gamified and engaging way. SeekAI, on the other hand, ensures that end users enjoy a dynamic and engaging experience through an ever-evolving treasure hunt, offering infinite replayability mixed with a continuous stream of new rewards. This enables meme token creators and communities to add utility to their tokens, helps web3 games attract players, and allows other Solana-based projects to introduce their token to new audiences in an innovative way. With SeekAR's crypto-native user base, comprising individuals passionate about cutting-edge technologies and GameFi, the platform becomes an ideal gateway for new projects entering the Solana ecosystem. Integrating assets into the app drives demand for its native token, $SEEK, which is essential for launching campaigns within the SeekAR app, creating a positive buying pressure, and fostering ecosystem growth. Supporting links Stabull Finance Seek Protocol Andy on Twitter  Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.

Imagine a man so tough that his fellow inmates are too afraid to sleep in the same room with him! As crazy as that might sound that's what is going on in this next story. Join us as we discuss. Please consider sponsoring the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.  Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147 Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehiiv.com/subscribe   Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5 Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kate: Hi there Stephen !I am a big fan of your work, your book and your podcast! All the way from australia I am working in a pharmacy, and feeling like i'm sanitising my hands, more than I probably need to. Does hand sanitiser contain Endocrine disrupters, and should I consider other options? Thanks heaps!                    Sonny: Hi Dr Cabral, Around 18 months ago, I noticed hair loss at the front of my hairline. I'm in good health, and the only change has been using an infrared sauna 4-5 times a week. I tried 3 PRP sessions, which helped some regrowth, but the hair is now coarse, brittle, and wiry. A trichologist suggested possible alopecia areata, but no clear diagnosis was made. I've been using biotin, EquiLife Daily Hair Support, a red light cap, derma rolling, and copper peptide serum, but haven't seen much improvement. Are there any tests you'd recommend to investigate this further? I'm considering the Stress, Mood & Metabolism Test. Any advice would be greatly appreciated!                                                                                            Sheena: Hi Dr C! Hope you are well and hope 2025 is treating you and your family well. Quick question, after doing The BIG 5, my IHP2 has recommended that I do a Limited CBO protocol. My question is, because its a Limited protocol, would it be ok for me to do a 'cheat meal' once a week? Or should I still wait for after 21 days to have my first cheat meal? Thank you so much!                                                    Spencer: Hello Dr. Cabral, Asking a question for my girlfriend. All of the sudden, during a stressful work time, her shoulder started hurting. She had limited range of motion and pain all day. It made sleeping hard. She works from home and wasn't using it or injuring it during this time, it just kind of started to hurt. She went to the orthopedic and he diagnosed with frozen shoulder, gave her a cortisone shot, and said give it a 3-6 months and it should go back to normal. I'm wondering if you have anything complementary that could be added to this as just waiting doesn't feel like the optimal strategy. Thank you for all you do                                                                                                                                                              Kavita: Hello Dr. Cabral, I have a question about my husband's diagnosis and also the history. Looking for some answers from you as you have mentioned several times that everything is curable. This is the diagnosis from the doctor: Right leg numbness in the setting of Common peroneal neuropathy at the head of bula versus right & Lumbosacral radiculopathy at L5, superimposed on likely diabetic Neuropathy: Improving symptoms of right lower lateral leg/foot numbness w/in distribution of both the peroneal and L5 nerve root. No evidence of foot drop/weakness. Mild pain, Gabapentin prn for pain as below. Neuropathy is likely from diabetes, will monitor, appears mild/primarily SF based on recent NCS/EMG above. - gabapentin 100 MG Oral Cap; Take 1 capsule (100 mg total) by mouth nightly as needed         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3333 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

CATXXXX-XXXXXXXX-XXXXXXXXERROR (Unknown Source)Incident Elements:DeathGraphic Violence MurderImprisonmentPsychological TortureSuicideTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/This episode is dedicated to Gray Anderson. You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Jonathan SimsScript Edited with additional material by Alexander J NewallExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Sasha Sienna as Georgie Barker Shahan Hamza as Samama Khalid David Ault as Warden Dave Rebecca Ashley as Gardener Beth Eyre as ArchivistDialogue Editor – Lowri Ann Davies Sound Designer – Tessa Vroom Mastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Soundly and Freesound: SpliceSound, felixblume, TILIADESIGN, magnuswalker, collacot, khenshom, Imbubec, cjolley, richwise, BrendanSound12, caileykehoe, smokevhstapes, misperpodcast, craigsmith, zoomology, ProductionNow, ReadeOnly, SoundDesignForYou, Bexhillcollege, ABouch, NachtmahrTV, launemax, joedeshon, EricsSoundschmiede, and previously credited artistsCheck out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates; DriveThruRPG – DriveThruRPG.comJoin our community: WEBSITE: rustyquill.com FACEBOOK: facebook.com/therustyquill X: @therustyquill EMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

If you have extra fat around your belly that you just cannot seem to get rid of, I'll be sharing with you a 7 simple step protocol that will allow you to lose stubborn fat within 14 days. Each step is linked to the next step, so be sure to follow this protocol the way it is laid out.. No, you don't have to suffer. No, you don't have to even count calories. No, you don't have to rely on willpower.  In fact, this will be easy.  Let's start with the first step… Step #1: The 3 exchange diet…  A simple 3 dietary exchange…. Exchange 1: Remove The Following Insulin Spiking & High Plant Toxin Foods Wheat All grains Brown rice Millet White Rice Oats (Includes oatmeal) Barley Corn Soy Pasteurized Cow Dairy Spinach Kale Tomato Almonds & Almond flour Eggplants  Peanuts & Peanut butter Replace With Following Insulin Friend & Low Plant Toxin Foods Cauliflower rice Squash rice Cabbage rice Sheep & goat dairy Coconut milk (unsweetened) Macadamia nut milk (unsweetened) Walnuts Pecans Pili Nuts Macadamia nuts  Arugula Asparagus  Exchange 2, replace inflammatory fats with healthy fats Remove The Following Bad Fats… Canola Oil (Rapeseed oil in the UK) Corn Oil  Cottonseed Oil Safflower Oil Sunflower Oil Soybean Oil Rice Bran Oil Refined Peanut Oil Grapeseed Oil  Fish Oil  Replace With The Following Stable Fats (Saturated & Monounsaturated Fats)  The Best Fats For Cooking at High Temps Are The Following Animal Fats: Butter Ghee Beef Tallow Duck Fat Lard (non hydrogenated from pastured pigs) The Best Fats For Salad Dressings, Drips & Low Heat Cooking Are The Following Fruit Based Fats:  Coconut Oil Avocado Oil Extra Virgin Olive Oil The 3rd exchange is to replace sugar and artificial sweeteners with healthier choices. Remove the following Raw Sugar Processed Sugar Fruit Juice Evaporated Cane Juice Agave Nectar Sucralose (Splenda) Aspartame  Replace these with the following safe and healthy sugar alternatives… Stevia Monk Fruit Allulose Xylitol Erythritol  Raw Honey (limited) Step #2:  Practice this meal timing schedule to lower the fat storage hormone insulin.. You have hundreds of hormones inside your body. Hormones are chemical messengers. Some hormones activate fat burning, some hormones help with energy, some hormones help with longevity, but ONLY ONE HORMONE causes fat storage (and shuts off fat burning).

CAT2RB2365-14081996-20052024Transformation (pier) -/- Fear (void)Incident Elements:NyctophobiaThalassophobiaAbandonmentUnrealityTranscripts available at https://rustyquill.com/transcripts/the-magnus-protocol/This episode is dedicated to Addison Wagner. You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Aaron Blanton (for more of his work visit https://mazamaentertainment.com/)Script Edited with additional material by Jonathan Sims and Alexander J NewallExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Lowri Ann Davies as Celia RipleyJonathan Sims as ChesterBillie Hindle as Alice DyerAnusia Battersby as Gwendolyn BouchardMike Thoms as Brett LarzDialogue Editor – Nico VetteseSound Designer – Meg McKellarMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Freesound: khenshom, deleted_user_3280201, TriqyStudio, qubodup, Kodack, SoundsForHim, kyles, cupido, RutgerMuller, deleted_user_7146007, csaszi, othercee, coltures, trevornau22fv, VotherMoraes, ondrosik // Hold Music: 'Skyscraper Samba' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auCheck out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.