Podcasts about Protocol

Monica Crowley, Chief of Protocol of the United States, calls into the program to talk about her excitement and involvement in 'Freedom 250,' a series of events celebrating America's 250th birthday. These events, including a naval review in New York Harbor and a national prayer event, aim to reignite patriotism and faith in the country. Crowley highlights President Trump's commitment to this celebration and his efforts to instill Judeo-Christian values, referencing his personal spiritual journey. Crowley also touches on Trump's initiatives to beautify Washington, D.C., including the construction of a triumphal arch with private funds. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode HighlightsA quick breakdown of how I use systemic binders—especially fulvic and humic acid—to support detox and recovery, plus the exact protocol I follow to elevate my sauna or Epsom salt bath routine.What a Binder IsA binder helps capture unwanted compounds in the gut and supports natural detox pathways. Systemic binders work more broadly and reduce recirculation stress.Why Fulvic + Humic AcidFulvic supports cellular function and mineral absorption.Humic binds more stubborn compounds.Together they create a balanced, effective detox pairing.Binder I use and recommend My Sauna / Bath ProtocolHydrate with electrolytes 30–45 min beforeTake binder right before heat sessionSauna or Epsom salt bath for 20–30 minutesReplenish electrolytes + minerals afterwardKeep recovery simple and let the binder finish its jobFollow on socials@drhalieschoff@alphahealthwellnessShop my favorite brands

In 1983, Stanislav Petrov, a Soviet lieutenant colonel, sat in a bunker watching a red screen flash “MISSILE LAUNCH.” Protocol demanded he report it to superiors, which would very likely trigger a retaliatory nuclear strike. Petrov didn't. He reasoned that if the US were actually attacking, they wouldn't fire just 5 missiles — they'd empty the silos. He bet the fate of the world on a hunch that his machine was broken. He was right.Paul Scharre, the former Army Ranger who led the Pentagon team that wrote the US military's first policy on autonomous weapons, has a question: What would an AI have done in Petrov's shoes? Would an AI system have been flexible and wise enough to make the same judgement? Or would it immediately launch a counterattack?Paul joins host Luisa Rodriguez to explain why we are hurtling toward a “battlefield singularity” — a tipping point where AI increasingly replaces humans in much of the military, changing the way war is fought with speed and complexity that outpaces humans' ability to keep up.Links to learn more, video, and full transcript: https://80k.info/psMilitaries don't necessarily want to take humans out of the loop. But Paul argues that the competitive pressure of warfare creates a “use it or lose it” dynamic. As former Deputy Secretary of Defense Bob Work put it: “If our competitors go to Terminators, and their decisions are bad, but they're faster, how would we respond?”Once that line is crossed, Paul warns we might enter an era of “flash wars” — conflicts that spiral out of control as quickly and inexplicably as a flash crash in the stock market, with no way for humans to call a timeout.In this episode, Paul and Luisa dissect what this future looks like:Swarming warfare: Why the future isn't just better drones, but thousands of cheap, autonomous agents coordinating like a hive mind to overwhelm defences.The Gatling gun cautionary tale: The inventor of the Gatling gun thought automating fire would reduce the number of soldiers needed, saving lives. Instead, it made war significantly deadlier. Paul argues AI automation could do the same, increasing lethality rather than creating “bloodless” robot wars.The cyber frontier: While robots have physical limits, Paul argues cyberwarfare is already at the point where AI can act faster than human defenders, leading to intelligent malware that evolves and adapts like a biological virus.The US-China “adoption race”: Paul rejects the idea that the US and China are in a spending arms race (AI is barely 1% of the DoD budget). Instead, it's a race of organisational adoption — one where the US has massive advantages in talent and chips, but struggles with bureaucratic inertia that might not be a problem for an autocratic country.Paul also shares a personal story from his time as a sniper in Afghanistan — watching a potential target through his scope — that fundamentally shaped his view on why human judgement, with all its flaws, is the only thing keeping war from losing its humanity entirely.This episode was recorded on October 23-24, 2025.Chapters:Cold open (00:00:00)Who's Paul Scharre? (00:00:46)How will AI and automation transform the nature of war? (00:01:17)Why would militaries take humans out of the loop? (00:12:22)AI in nuclear command, control, and communications (00:18:50)Nuclear stability and deterrence (00:36:10)What to expect over the next few decades (00:46:21)Financial and human costs of future “hyperwar” scenarios (00:50:42)AI warfare and the balance of power (01:06:37)Barriers to getting to automated war (01:11:08)Failure modes of autonomous weapons systems (01:16:28)Could autonomous weapons systems actually make us safer? (01:29:36)Is Paul overall optimistic or pessimistic about increasing automation in the military? (01:35:23)Paul's takes on AGI's transformative potential and whether natsec people buy it (01:37:42)Cyberwarfare (01:46:55)US-China balance of power and surveillance with AI (02:02:49)Policy and governance that could make us safer (02:29:11)How Paul's experience in the Army informed his feelings on military automation (02:41:09)Video and audio editing: Dominic Armstrong, Milo McGuire, Luke Monsour, and Simon MonsourMusic: CORBITCoordination, transcripts, and web: Katy Moore

✨Hey! This week looks a little different around here — on purpose.   Instead of our usual rhythm, I'm airing five episodes in five days.   Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.”   Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in.   Start wherever you want — or (best option) listen in order and let the through-line reveal itself.    Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨   Episode Title: Another Protocol? Why Wellness May Be Making You Sicker It's a subtle shift, but at some point, health stops being a goal — and becomes something you start chasing. There's a moment when wellness stops being something you pursue with curiosity and becomes something you're striving for — constantly, urgently, and never quite catching. More tracking. More fixing. More rules. More pressure to get-it-right... all under the promise that this will finally be the thing that makes you feel better. Except instead of feeling better, you feel more tired, more inflamed, and more frustrated with your body than ever. In this episode, I join Tiffany Sauder on the Life of And Podcast for a provocative conversation — one that questions the very foundation of modern wellness culture. We talk about how constant protocols, tracking, optimizing, and “fixing” can quietly dysregulate the nervous system, why women are especially vulnerable to this cycle, and how healing often requires less input, not more. We don't need to consume more information from experts or influencers.  This episode is not about stacking habits. It's about interrupting the stress loop that keeps people cycling through plans, practitioners, and promises — without ever feeling truly well. And it gives you the conditions your body's waiting for in order to truly heal. What We Cover (with Timestamps) [00:02] — The moment that changed everything How a childhood conversation about cancer prevention sparked my path into functional medicine — and why prevention is always the quieter power move. [00:08] — Where to start when functional medicine feels overwhelming Why you don't need every test, every protocol, or every supplement — and how decision fatigue keeps people stuck. [00:12] — The 2–3 labs that actually give you clarity Gut testing, metabolic markers, and why running all the tests at once is often a waste of money (and energy). [00:16] — Why people fall off “healthy habits” (and it's not laziness) The identity traps, self-talk patterns, and nervous system overload that quietly sabotage consistency. [00:19] — Food freedom without the spiral Why perfection is a myth, how to stop self-shaming after one off-plan meal, and the mindset shift that creates long-term health. [00:22] — Real-life swaps that actually work From almond-flour cookies to club soda in a wine glass — how small shifts keep you socially connected and feeling good in your body. [00:30] — How to fuel a tired body on a demanding day Protein-anchored mornings, blood sugar stability, simple movement breaks, and a nervous-system reset you can do in under two minutes. The Real Conversation We're Having This episode is not asking you to believe in a new system. It's asking you to question the one you've been swimming in. If your health journey feels like a constant state of monitoring, correcting, restricting, or upgrading — your body may not be confused. It may be overstimulated. Healing doesn't happen when the body feels watched, rushed, or perpetually unfinished. It happens when the nervous system finally gets the message that it's safe to stand down. This conversation is an invitation to stop chasing the next protocol and start creating the conditions where healing can actually occur. No pressure. No perfection. Just physiology, honesty, and a much calmer way forward.   Where to Find Me

In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll learn why this timing matters and how it creates a unique window for effective cleansing.   You'll also discover the most common signs of parasite overload—many of which are frequently misattributed to stress, poor digestion, or aging. From sleep disturbances and gut issues to skin reactions and inflammation, this episode connects the dots in ways most people never consider.   Finally, you'll learn the foundational principles behind a successful parasite cleanse, including why drainage, gut motility, and immune support matter just as much as killing parasites. Dr. Jockers walks through the strategy while leaving key insights for you to uncover as you listen.     In This Episode:  00:00 Introduction to Full Moon Parasite Cleanse 00:12 Protocol Overview 02:35 Understanding Parasites and Their Impact 07:21 Risk Factors for Parasite Infections 13:50 Lab Tests and Indicators of Parasites 17:40 Steps for Effective Parasite Cleanse 22:19 Conclusion and Final Thoughts     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "By the time you're seeing symptoms like indigestion or skin rashes, parasites may already be wreaking havoc inside your gut."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Les, Kurt, and Jason finally start recording the podcast after a series of technical mishaps and after an eyeball from Kurt that is so epic it is broken up into a two-parter. Then, we hear about Les' very frantic attempt to attend 7 holiday parties in one night where Jason's party was on the chopping block block. Jason also talks about Rob Reiner's pivotal role in the legalization of same sex marriage, and in throwback Blac Chyna news, Kurt shares a 2023 story about Tokyo Toni screaming about how Alexa won't shut the f**k up. Then, it's time for Lifetime's The Christmas Campaign, a movie that could easily be used as those HR training videos that show you inappropriate scenarios to avoid if it weren't for the presence of Frederick Douglass in a truly wild but well-cast cameo. Speaking of HR, you probably shouldn't listen to this episode out loud at work unless you want your co-workers to hear about Linda Hunt boners, Reindeer Cocoa, and the scotch that is older than the very young participants in a focus group and what they're being exposed to.    Bluesky: lifetimeofhallmark Facebook : lifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Threads: lifetimeofhallmarkpodcast TikTok: lifetimeofhallmarkpod Theme song generously donated by purple-planet.com  

Episode Summary: In this episode, we break down a powerful mindset mantra: "If I can't, I must. And if I must, I will." We move beyond the quote and turn it into a tactical action plan to help you overcome limiting beliefs, procrastination, and fear. Whether it's public speaking, fitness, or a business goal, we discuss how to audit your resistance, turn your excuses into your "why," and use the "Do It Badly" rule to generate undeniable momentum. Key Takeaways & Action Steps: The Mantra: Adopting the mindset of "If I can't, I must; if I must, I will" to reframe limitations as obligations. Step 1: The Resistance Audit: Define your "I can't." The Million Dollar Test: Ask yourself, "If someone paid me a million dollars to do this, could I?" If the answer is yes, it's not a capability issue—it's a willingness issue. Step 2: Weakness to Weapon: Flip the Script: The excuse is the reason. (e.g., "I'm not in shape" is the exact reason you must join the gym, not the reason to wait). Burn the Bridges: Create artificial deadlines or social pressure (like inviting guests over to force you to clean the house) to turn a "should" into a "must." Identity Shift: Stop saying "I'm trying" and start using affirmative "I am" statements to change how you view your own capabilities. Step 3: The Protocol of Execution: The "Do It Badly" Rule: Perfectionism causes procrastination. It is better to do something poorly and get started than to do nothing at all. The Countdown: When you feel hesitation, count down from 5 and physically move into action. The Contract: Write down your commitment and sign it to make it official. Quotes from the Episode: "The excuse is the reason you should do it." "If I can't, I must. If I must, I will." "It's better to do it and get it done... you suck at it because you never did it." ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Are you trying to lose body fat but feel stuck despite doing “everything right”? Are calorie tracking and restrictive diets leaving you frustrated or burnt out? Are you curious how to burn fat while supporting hormones, gut health, and long-term food freedom?  In this episode, we break down how to build a body fat burning protocol using a functional medicine approach that prioritizes macronutrient strategy over calorie obsession. We explain how lowering insulin can unlock stubborn metabolism, why metabolic flexibility is the real goal, and how a Keto Reset can be used therapeutically to reduce inflammation, stabilize blood sugar, support gut health, and shift body composition—all while emphasizing antioxidant-rich, real food and sustainable behavior change. You'll learn how we translate calorie ranges into macros, adjust targets when physiology demands it, and use food-as-medicine tools to help break a plateau, reduce cravings, balance hormones, and achieve true food freedom. Also in this episode: Keto Reset Program use code RESET75 for $75 off Join our Keto Reset Masterclass 1/7 at 12pm CST How this program is unique Why ketones are therapeutic Episode 412 The Power of Protein Busting common keto myths Episode 460 5 Keto Myths & Why You Need a Keto Reset  Setting up your protocol Favorite keto swap outs Twice Baked Cauliflower Mash Truffled Cauliflower Mash Cauliflower “Fried Rice” Buffalo Cauliflower “Wings” Spaghetti Squash Casserole Spaghetti Squash Bolognese  Spaghetti Squash Pizza Boats Spaghetti Squash Carbonara Zoodles with Pesto Ways to further boost body fat burn Berberine Boost L-carnitine Green Tea ACV Shooter Lemon Turmeric Shooter Bone Broth Fast   This episode is sponsored by: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

Welcome to our new season on the show! For my return listeners you might have noticed the break we took between our last season. I wanted to drop in with a solo episode and talk about why I took a short pause…which the title might say it all. So we are back at it, the show of course continues…we had a little pause in releasing episodes over the last months, as some really big things have been happening and well… I might as well come out and say it. I AM PREGNANT!  It is such a blessing and I am overjoyed to share this news to you. Altho ugh this episode isn't just for that. I wanted this episode to be valuable and actually share how I got here. I mean some might think…well we know how you got here, but actually there is much more to it than that. So I'm going to get personal and share things that I feel can be helpful for anyone either on the journey of fertility and wanting to have a family or anyone that is struggling to conceive. First I must say, I have such compassion for those that have struggled, just through this process I have become utterly grateful and blessed for our journey and I'm aware for many it has been a struggle and emotional rollercoaster.  So my hope is that by what I share today it can provide some hope, confidence and the knowledge of the steps you can take to possibly help your outcome. In this episode I discuss: Becoming pregnant and how I got here What I did to prepare my body The exact supplements I took The lifestyle changes I made Surrendering to God in this journey Timeline to prepare For full show notes and episode resources head to: https://ericalippy.com/im-pregnant-at-45/ Watch episode on YouTube Episode mentions:  Download full 'Holistic guide to preparing for pregnancy' HERE  Download 'My Intentional Year' HERE Erica Lippy | Website  Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Fat loss is a mental game first, a physical game second. You can't outrun a broken mindset, and willpower alone won't fix an addictive eating pattern. In this episode, Connor breaks down why hidden eating—sneaking meals, eating in parked cars, compulsive consumption—is a diagnostic marker of food addiction, not a willpower problem. This is the conversation nobody wants to have, but it's the foundation for actual transformation.Learn why extended fasting is revolutionary: it teaches your nervous system that hunger isn't an emergency. When you fast for 24, 36, 48 hours and nothing bad happens, when your day continues and you don't die, that recalibrates everything. Your automatic response changes. Hunger becomes a signal, not a command.But transformation requires more than just fasting. Connor reveals the complete four-month protocol: self-forgiveness as a prerequisite (without it, shame will sabotage you), visualization that's sensory and specific (not abstract), resistance training to preserve muscle while losing fat, and realistic timeframes (months, not weeks). He also addresses the hidden relationships problem—how food becomes your primary social connector, and why changing your eating creates friction with people you care about.Discover why calorie restriction has limits (your metabolism adapts), how extended fasting prevents that adaptation, and why specialist vs. generalist approaches matter. Learn about the visualization work that actually moves the needle: not imagining yourself thin, but feeling what it's like to climb stairs without breathlessness, to sit in an airplane seat without overflow, to experience intimacy without physical barriers.If you've tried dieting multiple times and failed, this episode explains why—and what actually works. For everyone serious about body transformation, not another quick-fix diet. For anyone ready to address the psychological foundation first, then build the physical protocol on top of it.Full Link: https://fastingbot.com/post/from-hidden-eating-to-honest-transformation-the-psychology-of-fat-loss-that-nobody-talks-aboutKeywords (for podcast directory): extended fasting, fat loss psychology, body transformation, addiction to food, fasting protocol, weight loss mindset, muscle preservation, behavioral change, intermittent fasting, fitness, food addiction, self-forgiveness, fitness motivation, health journey, lifestyle changeYoutube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

Welcome to another episode of BREAKING Protocol, our ongoing mini-series where we break down key updates and design questions straight from the development of SHADE Protocol. Today, we're doing something special. The brand-new SHADE Protocol trailer is finally here, and instead of just watching it, we're going to break it apart shot by shot. What was planned? What changed during development? What visuals are hinting at something bigger? And how much can Kendall reveal without the rest of the team hunting him down? https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_share⁠⁠⁠⁠ Host: Jared Gonzalez. Executive Producer: Kendall Quinoñes. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠⁠⁠⁠⁠⁠https://linktr.ee/razzledazzleshowpodcast⁠⁠⁠#razzledazzle #razzledazzleshow #indiegames #indiegamedev #indiedev #shadeprotocol #metroidvania

THE KISHON PROTOCOL | PART 2 | PROPHET SHEPHERD BUSHIRI

In this episode, Ben Azadi reveals the real reason stubborn belly fat won't budge — and why calories, harder workouts, and longer fasts aren't solving the problem.The culprit is cortisol, the stress hormone that tells your body to store fat — especially visceral fat around your organs, the most dangerous kind. Ben breaks down the science doctors rarely explain: how cortisol rhythms, circadian biology, and fat tissue hormone receptors determine where you store fat and how resistant your fat becomes. You'll discover the 6-step cortisol fix that has helped thousands melt visceral fat naturally: Why fasted running increases belly fat — and what type of morning movement to do instead How to reset the cortisol awakening response with sunlight, delayed caffeine, and screen-free mornings How stress keeps fat cells inflamed — and how breathing, downtime, and “Vitamin G” lower cortisol instantly Why over-fasting backfires — and how protein-focused meals stabilize hormones The strength-training and sprint protocol that builds cortisol-resilient muscle Habits that reduce long-term stress load so your body finally feels safe to burn fat You'll also get Ben's 30-Day Cortisol & Belly Fat Reset Plan — the exact week-by-week blueprint he gives his private clients to shrink their waist, lower inflammation, stabilize mood, and reverse metabolic dysfunction. He closes with listener Q&A on testing cortisol, the truth about fasted cardio, alcohol's impact on fat loss, TOFIs (thin outside, fat inside), and the best ways to track real progress. FREE GUIDE: The World's Easiest Breakfast Diet HERE - https://bit.ly/3KLExLG  Lamp simulation: https://amzn.to/3Mwna23

“RE: Theroid core shipment ++ Hypnos Protocol Addendum” by Chase Anderson Manawaker Patreon: https://patreon.com/manawaker/ Manawaker store: https://payhip.com/Manawaker Manawaker Discord: https://discord.gg/zjzA2pY9f9 More info / Contact CB Droege: https://cbdroege.taplink.ws The Flash Fiction Podcast Theme Song is by Kevin McCleod The Producer, Editor, and Narrator of the podcast is CB Droege Bio for this weeks author: Chase is a weird, queer, digital storyteller who writes weird, queer stories full of magic and monsters. He dropped out of chemical engineering to pursue a journalism degree and escape calculus. But, as he’s returned to school to study computer science and cybersecurity, he must face his old foe once again. He draws inspiration from biology, chemistry, novel attack vectors, and whatever his neurochemicals are up to today. He lives in the San Francisco Bay Area, where he wrangles spreadsheets and identifies his coworkers' backyard birds. Find his writing and more at chasej.xyz

Monica discusses keeping pace with President Trump's energetic and fast-moving agenda. She shares that many deals and strategic initiatives are being developed behind the scenes to help Make America Great Again. Additionally, she mentions that renovations have shaped the Kennedy Center's appearance.

President Trump launched his nationwide campaign rally focused on affordability and his economic agenda last night in the Pennsylvania Poconos. According to his administration's finance team, Trump's proposed tax cuts are designed to put more money in Americans' pockets. Meanwhile, Democrats continue to use the term “affordability” as a way to dismiss the President's economic plan. Mark interviews Monica Crowley, the Chief of Protocol of the United States. Monica discusses keeping pace with President Trump's energetic and fast-moving agenda. She shares that many deals and strategic initiatives are being developed behind the scenes to help Make America Great Again. Additionally, she mentions that renovations have shaped the Kennedy Center's appearance. Some shoppers have admitted to stealing from self-checkout lanes, which may be prompting stores to gradually phase them out. Mark also wonders: Do young people know the classic Christmas songs that have stood the test of time? Mark interviews author Ann Coulter. Together, they discuss the so-called affordability crisis that Democrats claim is plaguing New York City, noting what they see as double standards from the left. They also speculate about whether former Presidents Biden and Obama could be implicated in shipping cartels or drugs to other countries.

President Trump launched his nationwide campaign rally focused on affordability and his economic agenda last night in the Pennsylvania Poconos. According to his administration's finance team, Trump's proposed tax cuts are designed to put more money in Americans' pockets. Meanwhile, Democrats continue to use the term “affordability” as a way to dismiss the President's economic plan. Mark takes your calls! Mark interviews Monica Crowley, the Chief of Protocol of the United States. Monica discusses keeping pace with President Trump's energetic and fast-moving agenda. She shares that many deals and strategic initiatives are being developed behind the scenes to help Make America Great Again. Additionally, she mentions that renovations have shaped the Kennedy Center's appearance.

Monica discusses keeping pace with President Trump's energetic and fast-moving agenda. She shares that many deals and strategic initiatives are being developed behind the scenes to help Make America Great Again. Additionally, she mentions that renovations have shaped the Kennedy Center's appearance.See omnystudio.com/listener for privacy information.

President Trump launched his nationwide campaign rally focused on affordability and his economic agenda last night in the Pennsylvania Poconos. According to his administration's finance team, Trump's proposed tax cuts are designed to put more money in Americans' pockets. Meanwhile, Democrats continue to use the term “affordability” as a way to dismiss the President's economic plan. Mark interviews Monica Crowley, the Chief of Protocol of the United States. Monica discusses keeping pace with President Trump's energetic and fast-moving agenda. She shares that many deals and strategic initiatives are being developed behind the scenes to help Make America Great Again. Additionally, she mentions that renovations have shaped the Kennedy Center's appearance. Some shoppers have admitted to stealing from self-checkout lanes, which may be prompting stores to gradually phase them out. Mark also wonders: Do young people know the classic Christmas songs that have stood the test of time? Mark interviews author Ann Coulter. Together, they discuss the so-called affordability crisis that Democrats claim is plaguing New York City, noting what they see as double standards from the left. They also speculate about whether former Presidents Biden and Obama could be implicated in shipping cartels or drugs to other countries. See omnystudio.com/listener for privacy information.

President Trump launched his nationwide campaign rally focused on affordability and his economic agenda last night in the Pennsylvania Poconos. According to his administration's finance team, Trump's proposed tax cuts are designed to put more money in Americans' pockets. Meanwhile, Democrats continue to use the term “affordability” as a way to dismiss the President's economic plan. Mark takes your calls! Mark interviews Monica Crowley, the Chief of Protocol of the United States. Monica discusses keeping pace with President Trump's energetic and fast-moving agenda. She shares that many deals and strategic initiatives are being developed behind the scenes to help Make America Great Again. Additionally, she mentions that renovations have shaped the Kennedy Center's appearance. See omnystudio.com/listener for privacy information.

Mike's tinnitus once left him hopeless and unable to sleep. But after personalized sound therapy and expert care from Treble Health, his life changed. This episode offers encouragement and a proven strategy for relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Date with a Debut is a podcast hosted by writer Nick Wasiliev: shining a light on debut authors, their incredible books, and their journeys to publication. This week, Nick sits down with Nick Croydon to discuss his debut speculative fiction novel, The Turing Protocol. Enjoy the show? Drop us a review, it really helps the show out! You can also support and follow Nick on Substack: https://nickwasiliev.substack.com/ Subscribe on Podbean to never miss an episode: https://www.podbean.com/site/podcatcher/index/blog/3mRME5IMoSJx Date with a Debut is featured as part of the Australian literary platform Words & Nerds. Check out all shows on the platform here: https://danivee.com.au/podcasts/ BOOKS: Debut Feature: The Turing Protocol / Nick Croydon: https://booktopia.kh4ffx.net/55ozV3 Other Books Mentioned: The Peak / Sam Guthrie: https://booktopia.kh4ffx.net/N97EZb As I Walked out One Midsummer Morning / Laurie Lee: https://booktopia.kh4ffx.net/MA7EJ2 Slaughterhouse 5 / Kurt Vonnegut: https://booktopia.kh4ffx.net/GK71e9 PRODUCTION NOTES: Host: Nick Wasiliev Guest: Nick Croydon Editing & Production: Nick Wasiliev Podcast Theme: ‘Chill' by Sakura Hz Production Code: 3:20 Episode Number: #54 Additional Credits: Dani Vee (Words & Nerds), Tace Kelly (Affirm Press), Biarta Parnham, Piper Daly (Biased) FOLLOW NICK WASILIEV (+ DATE WITH A DEBUT): A LITTLE IDEA PODCAST: Feed SUBSTACK: nickwasiliev.substack.com WEBSITE: www.nicholaswasiliev.com YOUTUBE: @NickWasiliev_Official INSTAGRAM: @nickwasiliev TWITTER/X: @Nick_Wasiliev FACEBOOK: Nick Wasiliev TIKTOK: @nickwasiliev © 2025 Nick Wasiliev and Breathe Art Holdings ‘Date With A Debut' is a Words and Nerds and Breathe Art Podcasts co-production recorded and edited on Awabakal Country, and we pay our respects to all elders past and present.

Discover the powerful principles that unlock divine goodwill in “The Protocol of Favor” with Pastor Sean and Pastor Aimee Pinder. In this heartfelt and eye-opening teaching, they explore how favor is not random—it follows a pattern, a posture, and a heart attitude that God honors. Through practical insights and rich biblical reflection, you'll learn how to recognize the moments when God is aligning you with the right people, the right opportunities, and the right assignments to propel you into your next season.This message also uncovers the subtle challenges that arise when God's favor begins to work in your life. Pastor Sean and Pastor Aimee address the jealousy, misunderstanding, and spiritual resistance that can surface when God's hand is evident upon you. Be encouraged as you discover how to remain humble, obedient, and discerning so you can walk confidently in the favor God has placed on your life.

In the final podcast for 2025, APNIC Chief Scientist Geoff Huston discusses the problem of independent measurement in an Internet which is increasingly “going dark”. Communications has always included a risk of snooping, and a matching component of work to enhance privacy, from the simplest ciphers used in ancient times, techniques of hiding and discovering messages, attempts to prevent and detect intrusion of the mail, to adoption of telegraph codes, the cutting of telegraph wires in wartime (to force messages into radio where they could be listened to) and the development of modern encryption algorithms typically using the public-private keypair model. There has always been a story of “attack” and “response” in how we communicate privately. Aside from matters of state security, banking and finance at large depend on a degree of privacy and now require it under legislation to enable use of creditcard information online. Many other contexts have an assumption of privacy, and use technology to try and preserve it. Fundamentally, individuals in their use of the Internet are entitled to expect a level of privacy where the state permits it. The publication of RFC7258 “Pervasive Monitoring Is an Attack in 2014 formalised a belief that the intrusion of third parties into a communication between two ends demanded a technology response to exclude them, where possible. Protocol designers and Internet Engineers took up the challenge. This position led over time to a marked increase in the adoption of privacy enhancing protocol features. For example, the web moved from HTTP: denoted URLs to HTTPS: where the content is protected by the Transport Layer Security (TLS) encryption protocol, which now overwhelmingly predominates in the at large. However, significant aspects of Internet communications “leak” information to third parties. Between an individual and a web service lies their provider, unknown numbers of intermediate providers, typically a content distribution system hosting the web site in a local copy, all of whom have opportunities to see and understand what is being done, and by whom. In particular the DNS typically exposes the name and address of the site being connected to across all kinds of protocols (not just the web) and exposes it to unknown intermediary systems as the DNS lookup is processed. In response to this, services are emerging which break down the DNS into dissociated queries: what is being looked for, and who is looking for it, and use intermediary services which may know one, but not both: Questions are seen to be asked, but by who is now hidden. If you know who is asking, you don't know what they are asking for. Combined with newer network protocols like QUIC which imposes a strong end-to-end encryption model which even hides the inter-packet size and timing information (another form of leak which can be used to reconstruct what kind of traffic is flowing) it has become increasingly hard for an independent researcher to see inside the network: It's going dark. Geoff explores the nature of privacy in the Internet at large, and how APNIC Labs gets round this problem with it's measurement system. PING will return in January 2026 with another season of episodes. Until then, enjoy this final recording of 2025, and see you online, in the new year.

Send us a textBe honest, as the year winds down, do you feel yourself winding up?You're racing to finish projects, saying yes to every request, and trying to wrap up everything and everyone before the holidays. Yet instead of feeling festive, you're frazzled. Sound familiar?Ready to put this protocol into action? Download my Free Two-Week Christmas Wind Down Checklist, your step-by-step system to help you plan, delegate, and switch off with confidence.Podcast Details: In this episode of The 360 LeadHERship Podcast, I reveal my exact Two-Week Shutdown for Christmas Protocol, a proven framework I used throughout my own corporate career to end the year calm, in control, and guilt-free. It's the same system I now teach hundreds of women in leadership to help them switch off confidently, protect their work-life balance, and model empowered leadership for their teams.Because here's the truth: the more senior you get, the harder it can be to disconnect. You tell yourself you should be available “just in case.” But I share why that mindset is actually costing you your energy, presence, and credibility and how to change it for good.Tune in to Discover:The step-by-step goal-setting strategy to plan your final two weeks before the holidays with intention and easeHow to use executive presence to lead with calm authority even during the December chaosThe mindset shift that helps women in leadership detach their self-worth from being constantly availablePractical systems to empower your team, delegate effectively, and create space for restHow to return in January refreshed, strategic, and ready to lead not exhausted before the year beginsRecommended Next Steps

Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo report from Tuesday's practice at the team's facility ahead of its NFL Week 15 matchup with the Miami Dolphins on Monday Night Football. What injury updates did coach Mike Tomlin provide? Could rookie DL Derrick Harmon and safety Kyle Dugger return? What effect would that have on the run defense against De'Von Achane and Jaylen Wright? Are DK Metcalf's stomach issues going to affect his availability for Monday night? What about Darnell Washington, Malik Harrison and Andrus Peat, who are all in concussion protocol? How concerned should the Steelers be about the running game led by Jaylen Warren and Kenneth Gainwell? Was Aaron Rodgers' big game a sign of things to come? And how much credit does OC Arthur Smith deserve for their aggressiveness against the Ravens? Our duo answers those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence.We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.   Main Topics:-  Signs of receptor blockages-  Impact of energetic flow on physical and spiritual health-  Importance of multidimensional healing-  Vertical alignment and integration-  Energetic resilience and clarity-  Connection to the light of your essenceThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -             https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Title: Employing Multi-Tissue Controls to Enhance Kidney Biopsy Protocol Education in a Program in Histotechnology Student Lab  Authors: Hyder Aljanabi, Damon Bendolph, Gabriella Casas, Yosan Embrafrash, Sara Hassan, Anastasja Kraft, Stephan Lloyd-Brown , Nida Mubeen, Minh Nguyen, Xena Orosco, Nicole Rivera, Moriam Sissoho, Tan Tang , Kaleena Ramirez, Toysha Mayer, Mark Bailey Abstract: In a Program in Histotechnology student laboratory, establishing a representative and clinical teaching laboratory environment is essential for preparing students to manage the complexities of diagnostic tissue processing. The objective of the project was to simulate real-world clinical procedures by integrating multi-tissue controls into student education competencies for kidney biopsy staining protocols. Students participated in the investigation, each receiving four pieces of formalin-fixed, paraffin-embedded (FFPE) tissue: kidney, liver, gastrointestinal tract (GI), and tonsil. The tissues served as controls to validate staining techniques commonly used in renal pathology. Students prepared tissue sections using a rotary microtome, sectioning tissue at four microns. In total, forty slides were prepared, with eighteen slides manually stained using specific histochemical methods. Stains included hematoxylin and eosin (H&E), periodic acid-Schiff (PAS), periodic acid methenamine silver (PAMS), and the Gomori Trichrome technique. The results yielded identifiable cellular and structural features critical for diagnostic interpretation. A slide review was conducted, and acceptable representative slides were selected for digital imaging. In addition, the results demonstrated the four tissue types which may be approved to use as controls, due to the consistency of demonstrating staining characteristics and features required for evaluating kidney biopsy protocols. Upon technical validation, the use of multi-tissue controls contributed to educational and operational outcomes. Students gained quality assurance experience, and the experience reinforced special stain and laboratory operations competencies, teaching students how to conserve reagent use, and to reduce time and expense. Furthermore, the protocol introduced the application of digital pathology and quality assurance in a real-world lab setting. Our investigation supports the integration of multi-tissue controls in histotechnology education as a valuable tool for enhancing both learning and laboratory efficiency. Future studies are recommended to include additional tissue types, stains, and immunohistochemical markers, to further advance and expand histotechnology educational competencies.

Blue was bored at school and wanted to work on something more suitable to his abilities— like being the best scientist on Earth. Mom says no, but encourages him to try something with Earth's computers. What could go wrong? ✔️ Perfect for ages 5+ Sleep Tight!, Sheryl & Clark ❤️

Happy Monday, Christmas Fanatics! This week, Julia, Thom, and Anthony gather to discuss the long-awaited return of Wayne and Lanny in the brand new, 2025, Disney Plus original Christmas Special, "Prep & Landing: The Snowball Protocol".  Opinions are all over the place with this one. One elf absolutely loved it, one liked it well enough, and one is a complete curmudgeon about this one (three guesses who) - but that just makes for fun conversation!  So settle in with your favorite holiday drink beside the Christmas tree, relax, and enjoy this festive episode that we guarantee is the perfect way to kick off your week!  As always, thanks for your love and support, y'all!

Good morning. In the midst of despair for many at the lack of international progress on combating climate change, comes a small but significant story of hope. Last week, scientists from NASA and the National Oceanic and Atmospheric Administration, published measurements of this year's ozone hole over Antarctica. It showed the hole continuing to shrink, demonstrating that the ozone layer is recovering. This is a glimmer of hope giving confidence that science and governments can combine in healing the world.Forty years ago, scientists from the British Antarctic Survey first observed this hole caused by the release of chlorofluorocarbons into the atmosphere, chemicals which are used widely in the production of a wide range of goods, from refrigerators to hair spray. The erosion of the ozone layer exposes the Earth to dangerous levels of ultra-violet radiation. Governments moved swiftly and two years later they adopted the Montreal Protocol. This led to a curtailing of these chemicals even if their concentration in the atmosphere would reach their peak some 13 years later. But the Protocol, built on good science and political willpower, means that by the 2060s the ozone hole will be closed and the planet protected. This achievement needed committed action and long-term vision to solve a problem over many decades. Sir John Houghton, a leading atmospheric physicist, subsequently chaired over one hundred international scientists in producing the first Scientific Assessment Report as part of the Intergovernmental Panel on Climate Change. In contrast to the Montreal Protocol, combatting wider global warming was and still is slow progress, resisting considerable pressure from some governments and fossil fuel advocates. When asked whether he ever despaired his reply was ‘absolutely not — it is a totally solvable problem.' This was based in his confidence in science but also in his deep Christian faith that God was active in the world and had not given up on it. For Christians, the Creator God becoming flesh and blood in the baby born in Bethlehem, is an embodiment of hope. This incarnation shows that God is committed long term to the physical world in both the healing of human beings and the environment and that science is a gift to contribute to that. Further the good news of Jesus is that love can change people from selfish greed to generous service.In a complex world where problems seem so intractable, I am thankful for glimmers of hope, either from science or from the Advent story, to sustain action over the long term and to resist the darkness of despair.

Welcome to another episode of BREAKING Protocol, our ongoing mini-series where we break down key updates and design questions straight from the development of SHADE Protocol. Today we're shining the spotlight on one of the game's most dangerous and fascinating foes — the Deathletter. These aren't just another enemy type to fight and forget; they bring hive-mind intelligence, adaptive tactics, and chilling lore that sets them apart from anything else you'll face in the game.⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_share⁠⁠⁠⁠⁠Host: Jared Gonzalez. Executive Producer: Kendall Quinoñes. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/razzledazzleshowpodcast⁠⁠⁠⁠#razzledazzle #razzledazzleshow #indiegames #indiegamedev #indiedev #shadeprotocol #metroidvania

I have been hearing about iron overload since 2012 from various natural health educators. In 2019 the seeds that were sprouted in my mind fully developed as I completely embraced the idea that everybody has iron overload and nobody is iron deficient. I went full steam ahead with that idea for the next several years, making it a core part of my health message. I practiced what I preached and donated blood twice. The first time I felt superhuman - very mentally clear and energetic. The second time I donated blood it gave me extreme fatigue, brain fog, and muscular weakness that took me a long time to recover from. This show is not meant to disparage or restart a fight, but to make it crystal clear to those that don't follow me on social media my stance on iron. Many women and even some men (former vegans/vegetarians) are suffering from the symptoms of iron deficiency such as hair loss and fatigue. Most people are unaware that ascorbic acid suppresses hepcidin at 1000mg dose which increases non-heme iron absorption. That is important to know if you are trying to build your savings account (serum ferritin) with supplementing iron bisglycinate. I also talk about how L-lysine amino acid is underrated for restoring your iron status, the role of vitamin E, and how the widespread heavy metal toxicity makes iron deficiency worse. I talk about why serum ferritin is in fact an accurate representation of tissue iron stores according to top iron researchers, why zinc is crucial for proper iron metabolism, how you can tell if you are deficient in iron without any bloodwork, the best iron supplements i've found, the permanent brain damage to the baby that occurs if a pregnant women is iron deficient, and I ask why the Root Cause Protocol people never talk about iron deficiency without anemia and the three different stages. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com  

In this eye-opening episode of Unleashing Intuition Secrets, Michael Jaco sits down with PHD Shauna K. Young, a pioneering researcher in natural healing and the creator of the revolutionary Spectrum Balance Protocol — a diet-based approach that has helped more than 10,000 individuals struggling with autism, neurological disorders, and cognitive imbalance. Dr. Young reveals the science behind her groundbreaking discovery: how imbalances in manganese and iron can disrupt brain function, behavior, and development — and how correcting these imbalances through targeted nutrition can dramatically improve outcomes. She shares her decades-long journey of research, clinical practice, and the resistance she faced from traditional medicine, along with the triumphs of families who witnessed profound transformations in their loved ones. Michael and Dr. Young discuss real-world success stories, intuitive medicine, the emotional weight carried by parents seeking answers, and why the Spectrum Balance Protocol stands out as a beacon of hope in a world overwhelmed by neurological challenges. This episode is essential for anyone seeking alternative solutions for autism, cognitive issues, behavioral challenges, or natural healing approaches rooted in science, intuition, and lived experience. For those wanting to expand their intuition, healing knowledge, and personal transformation, you can explore Michael Jaco's courses, trainings, and wellness resources at: https://michaeljaco.com Explore Dr. Young's work: Website: https://drshaunayoung.com Read her groundbreaking book Erasing Autism: https://www.amazon.com/Erasing-Autism-Spectrum-Balance-Protocol/dp/1507535090 This episode delivers hope, empowerment, and a deeper understanding of what's truly possible when science, intuition, and healing align. ✨

Webby is still off sick, so join Heather, Rob and Trissie as they discuss some of their most played games of 2025! Namely, R.E.P.O, Lethal Company and Lockdown Protocol. Additionally, hear all the latest news and updates coming soon to R.E.P.O fresh from the dev update log leaks! ————————————————————————— Today's Host: Heather Today's Special Guest(s): Rob & Trissie   SU is now accepting suggestions, ideas, feedback and more on our Facebook page! Head on over to https://facebook.com/simplyunprofessional and leave a comment on the latest SU episode post, or anywhere you like! We'd love to hear your thoughts. SU is now available to listen to on YouTube! Head over to the Distractions Media YouTube Channel here: https://www.youtube.com/@DistractionsMedia/podcasts  Enjoying SU? Please give us a rating and review wherever you listen to us. It supports us and means a great deal! Have a great day everyone! Music by Ross Malcolm Boyd (https://rossmalcolmboyd.com) Art created by Lex: (https://linktr.ee/ursulasrevenge) #SimplyUnprofessional

Send us a textEver wish someone handed you the map for approaching people in leather spaces without stepping on landmines? We unpack protocol as a living language—one that helps us communicate identity, negotiate consent, and feel like we belong—whether you're navigating a bar, a dungeon, or a crowded inbox.We start by reframing protocol from “rules for subs” to a shared system that binds everyone. Then we get practical: how to build pre-approach awareness, read the room, and use simple first contact—introductions and a handshake—to set a respectful tone. You'll hear why theatrical submission backfires, how to extend honorifics “on credit” and assess whether they're earned, and the safest way to approach collared folks, couples, or triads when you don't know their internal dynamic.We also translate those same principles into digital life. Thoughtful DMs beat “hey,” explicit photos without consent are out, and profile-reading is basic respect. On the community side, we cover play space etiquette—observing scenes, protecting space around implements, no unsolicited touch or photos—and why dungeon monitors are non-negotiable. We touch on event microcustoms, the tension between bar chatter and contest speeches, and how inclusivity and neurodiversity call for clearer signals and gentler corrections. Along the way, we share a story about the “never touch someone's cover” custom and why small protocols can reveal who's truly in community.By the end, you'll have concrete steps that turn awkwardness into invitation, and a template for creating your own personal protocol that signals values, boundaries, and openness. If this helped, subscribe, share it with a friend who's finding their on-ramp, and leave a review to tell us the one protocol you think more people should learn.Support the showAsk Edge! Go to https://www.speakpipe.com/LTHREDGE to leave ask a question or leave feedback. Find Edge's other content on Instagram and Twitter. Also visit his archive of educational videos, Tchick-Tchick.

Thank you to our Sponsor, Uniswap! Ethereum Fusaka is live, Infinex has embarked on its token sale, Hyperliquid is bolstering its HIP-3 markets and there is drama in Solana's DeFi land. In this episode of Uneasy Money, hosts Kain Warwick, Luca Netz and Taylor Monahan delve into the significance and implications of the Fusaka upgrade and the controversy surrounding Infinex's token sale. They also take a look at the promise and risks of Hyperliquid's buzzing perp futures markets on tokenized equities and Kamino's controversial response to competition from Jupiter. In addition, they touch on Anthropic's smart contract study and the recent Yearn Finance exploit. Hosts: Luca Netz, CEO of Pudgy Penguins Kain Warwick, Founder of Infinex and Synthetix Taylor Monahan, Security at MetaMask Links: Unchained: Cheaper Fees and No More Free Lunch for Layer 2s? Inside Ethereum's Fusaka Upgrade Ethereum's Layer 1 Lacks a Perp DEX. Synthetix Intends to Change That HIP-3 Records $500 Million in Daily Volume Uneasy Money: Hyperliquid's Dilemma After 10/10: Protect Itself or Its Users? Uneasy Money: ICOs Are Back and Why Airdrops Are Instantly Dumped Timestamps:

In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals that appear years before traditional labs detect a problem. He explains why kidneys can lose up to 80% of their function with no pain, what subtle symptoms to watch for, and how insulin resistance, inflammation, uric acid, dehydration, and NSAIDs silently damage the kidneys. Ben shares the 7 major early symptoms most people miss: foamy urine, fatigue, puffy eyes, lower back discomfort, metallic taste, itchy skin, and frequent nighttime urination. He then guides listeners through the Metabolic Freedom Kidney Reset Protocol, a research-backed plan to regenerate kidney health naturally. This includes the renal reset morning drink, removing fructose and seed oils, kidney-support supplements, fasting strategies, mineral support, and the daily “Vitamin G” gratitude practice. Ben also answers audience questions on hydration, protein intake, keto, and kidney stress. This episode is a must-listen for anyone wanting to protect their kidneys, reduce inflammation, support metabolic health, and catch problems early—before they become irreversible. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat - https://bit.ly/49PBbRX 

A video of this podcast is available on YouTube, Spotify, or PwC's website at viewpoint.pwc.comThe GHG Protocol has released its long-awaited proposed updates to the Scope 2 Guidance. In this episode, we highlight the key changes in the exposure draft, including proposed revisions to location-based and market-based reporting, hourly matching, emission factor hierarchies, and more. We also explore what these developments could mean for companies and how stakeholders can participate in the revision process.In this episode, we discuss:2:49 – Redefining the purpose for location-based and market-based reporting5:33 – The importance of the decision-making criteria6:56 – New emission factor hierarchy for location-based reporting14:30 – Shift toward hourly matching in the market-based method21:53 – Deliverability criteria and implications for renewable energy credits26:19 – Residual mix and fossil-only defaults for unclaimed energy32:45 – How companies can share feedback and next steps for the Scope 2 guidanceFor more on the GHG Protocol's exposure draft, see our publication, GHG Protocol announces Scope 2 Public Consultation, which was updated to indicate that the public consultation deadline was extended to January 31, 2026.Check out our previous episodes for more on the GHG Protocol and GHG reporting:Sustainability now: Modernizing the GHG ProtocolSustainability now: Inside the GHG Protocol's scope 3 updateSustainability now: GHG reporting trends and challengesLooking for the latest developments in sustainability reporting? Follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop for the latest thought leadership on sustainability standards. About our guestColin Powell is PwC Canada's Technical Net Zero Leader. His work focuses on GHG quantification, life cycle assessment, target setting, and decarbonization strategies. He has helped companies measure over 1 billion tonnes of emissions and previously worked as a consultant supporting global clients in decarbonization. Colin sits on the GHG Protocol's Scope 3 Working Group, helping shape updates to global standards. He is also a Professional Engineer (Ontario) with a PhD in wastewater treatment modeling.About our hostHeather Hornis the PwC National Office Sustainability and Thought Leader, responsible for developing our communications strategy and conveying firm positions on accounting, financial reporting, and sustainability matters. In addition, she is part of PwC's global sustainability leadership team, developing interpretive guidance and consulting with companies as they transition from voluntary to mandatory sustainability reporting.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.comDid you enjoy this episode? Text us your thoughts and be sure to include the episode name.

The Good Poops Protocol by MSW Nutrition This 2-month supplement stack is designed to support your gut, liver, and gallbladder—even if you don't have one. It includes three powerful products: GUT (L-glutamine powder), Berberine Plus, and Liver Boost, working together to promote digestion, detox, regularity, and inflammation reduction.

During this episode, experts discuss quality improvement initiatives that utilize VTE risk assessment tools, treatment algorithms, and patient communication strategies to optimize care delivery and improve patient outcomes.   Claim CE and MOC Credit at https://bit.ly/3Mhkjda

Angel Studios https://Angel.com/HermanJoin the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability.  Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeWe are joined by Stacy Ograyensek, a “Fauci-Protocol” widow, whose husband was medically murdered during the COVID era. Here's what she's doing to fight back now.Help Ryan's Fight For Truth

John Sneisen discusses his work on the OuterrNet, an alternative self-hosted decentralized internet that can't be shut down. He also explains how the financial system is on the edge and fears they may take us to war to reset the system. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Economic Truth https://theeconomictruth.org OuterrNet https://outerr.net YouTube https://www.youtube.com/@Outerrnet Help The OuterrNet Foundation Build the Protocol! https://www.paypal.com/donate?campaign_id=EEX93ELDQN2V4 About John Sneisen John is a best-selling author of “The End of Freedom” and “Canada, The Greatest Economy In The World?” and has his video report Economic Truth Report on Odysee and Rumble. He also ran a podcast with financial planner and crypto expert Timothy Picciott of The Liberty Advisor. John is an international speaker and has spoken in 6 countries on four topics in two languages and is working closely with G. Edward Griffin as a member of Freedom Force International’s Leadership Council.  John has joined the OuterrNet project as a senior partner, where he is in charge of PR and media.  John also runs a local Freedom Force Group in Winnipeg with some of Winnipeg’s best minds who are committed to spreading freedom and individualism in Canada.  John was an economic and business development advisor for the UOS Blockchain and an advisor to Ubersta, a Canadian-based real estate investment blockchain platform that revolutionized real estate investing.  John has over 22 years of experience in the low-voltage field and has worked as a project manager for building infrastructure and cellular, fiber, and copper networks. John is an expert in discussing the future of 5G and surveillance as it is a part of his 22-year experience in CCTV, networking, and other security system. John does research to stay at the forefront of technology to predict and foresee risks and how to avoid them to create a brighter future for humanity. *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

Ready to stop living by default? Take the free Rich Mind Assessment at richmind.co to discover your current thinking persona and get a personalized 3-step action plan. You've read the books. You've listened to the gurus. You've tried to work harder on yourself. So, why are you still struggling? Why do you feel like you're stuck on a hamster wheel of self-sabotage? In this pivotal episode, Randy Wilson argues it's not a lack of intelligence or discipline. It's because you were never taught how to think. Randy introduces the core philosophy that will drive the Rich Mind Podcast moving forward: The Gap Thinking Framework. Sharing his own painful journey from losing his career in the 2008 crash to discovering the patterns that kept him stuck, Randy reveals the missing link to success: "The GAP." The GAP is the critical 5-second window between a trigger and your automatic reaction. Most people live with a narrow gap, operating on reactive autopilot. To design the life you desire, you must learn to widen The GAP, move from reactive to responsive, and consciously choose your actions based on the universal law of cause and effect. This episode sets the stage for a powerful new series that will introduce tools like the BS Buster (Beliefs and Stories) and the P.A.C.E. Protocol to help you master this critical space. Mentioned in this episode: Personal development trap, self-sabotage, The GAP, Gap Thinking Framework, reactive vs. responsive mindset, law of cause and effect, decision-making, triggers, thinking patterns. Key Takeaways: You can consume all the personal development content in the world and still be stuck if you don't learn how to think. The key to change is not intelligence or discipline; it's controlling a critical 5-second window Randy calls "The GAP." The GAP is the space between a trigger (stimulus) and your reaction. Most people live with a narrow, reactive gap. To design your life, you must learn to widen The GAP and move from being reactive to being responsive. Your results are governed by the law of cause and effect. By consciously choosing your response in The GAP, you become the cause of your new reality. The greatest gift you have is your ability to choose. Being indecisive is still a choice. This episode introduces the upcoming Gap Thinking Framework, which includes tools like the BS Buster and the PACE Protocol.   Questions Answered in This Episode: Why am I still struggling despite reading all the personal development books? What is "The GAP" and why is it the key to changing my life? What is the difference between reacting and responding to a trigger? How can I stop self-sabotaging my own success? What is the law of cause and effect and how does it apply to my thoughts? How do I start to become aware of my own thinking patterns? What is the Gap Thinking Framework and what will it cover?   Key People, Concepts, & Terms: People: Randy Wilson, Jim Rohn, Earl Nightingale, Tony Robbins, David Neagle. Concepts: The GAP, Gap Thinking Framework, Reactive vs. Responsive, Law of Cause and Effect, Self-Sabotage, Triggers, Patterns, BS Buster (Beliefs & Stories), PACE Protocol, Rich Mind Assessment. Books/Programs Mentioned: Think Big (co-authored by Randy Wilson)

Many people experience a deep, lingering fatigue that isn't fixed by a full night's sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our cells—are stressed by poor diet, toxins, infections, or lack of rest, the whole system can slow down. Ongoing stress can also disrupt the adrenal system, leaving some people feeling wired and anxious while others feel drained from morning to night. The encouraging news is that steady habits like nourishing whole foods, balanced blood sugar, restorative sleep, and gentle movement can help the body find its rhythm again. With the right support, energy often returns, and a sense of hope does, too. In this episode, I dive into, along with Dr. Izabella Wentz and Dr. Elizabeth Boham, the real roots of chronic fatigue, showing how stress, lifestyle, and hidden imbalances drain our energy—and how practical, nourishing habits can help restore it. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How to Reclaim Your Energy and Overcome Chronic Fatigue Tired And Wired: How To Heal Adrenal Fatigue Getting To The Root Causes Of Why We Are All Tired (0:00) Introduction to the episode with Dr. Izabella Wentz (1:34) Overview of health ingredients and functional medicine (2:41) Factors damaging mitochondria and lab testing for fatigue (6:27) Dietary changes and time-restricted eating benefits (9:10) Food as medicine and the impact of common drugs on energy (11:43) Exercise and optimizing nutrient levels for mitochondrial health (15:42) Stress management and sleep for better mitochondrial health (18:45) Red light therapy and key nutrients for mitochondrial protection (21:18) Dr. Izabella Wentz's personal experience with fatigue and adrenal dysfunction (28:13) Testing and types of chronic stress (36:04) Diet, blood sugar, and adrenal function (39:36) Functional vs. conventional medicine approaches to fatigue (43:40) Chronic infections and identifying the root causes of fatigue (47:34) Common drivers of fatigue and the role of heavy metals (49:11) Personal journey with chronic fatigue syndrome and functional medicine solutions (51:18) Personalized support, supplementation, and sleep quality

Dave Foley sits down with me to talk about fatherhood. He shares some insight how he looked to raise his kids. In addition, he and I discuss what life lesson his kids have taught him. After that we talk about his role as Wayne in Prep & Landing: The Snowball Protocol. Dave shares how much fun he has playing this role and how he enjoys the holiday season. We talk a bit about his fantastic career. Lastly, we finish the interview with the Fatherhood Quick Five.  About Dave Foley   Dave Foley is a Canadian actor, stand-up comedian, director, producer, and writer. He is known as a co-founder of the comedy group The Kids in the Hall, responsible for their eponymous sketch show and the feature-length film Brain Candy. He played Dave Nelson in the sitcom NewsRadio, voiced Flik in A Bug's Life, and hosted the game show Celebrity Poker Showdown. Make sure you follow Dave on Instagram at @davefoley. Plus make sure you check out Prep & Landing: The Snowball Protocol over on Disney+.  https://www.youtube.com/watch?v=mdt4cUY53kw Our Pact Is This Week's Podcast Sponsor OurPact offers unmatched control over your child's smartphone and tablet usage. With features like Schedule-Based App Rules, Screen Time Allowance, Family Locator, View, and customizable Apple and Android settings, you can customize how and when your child uses their device. OurPact's mission is to provide parents with the tools they need to create healthy screen time habits, foster digital balance, and keep your kids safe online. To learn more about OurPact, go to their site over at ourpact.com.  About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.

In this episode, Ben Azadi breaks down a powerful 14-day protocol designed to melt visceral fat without exercise. Even people who eat clean and work out can still store dangerous fat around their liver and organs due to high insulin, liver inflammation, and sluggish mitochondria. Ben explains how this step-by-step plan lowers insulin, unclogs the liver, boosts bile flow, and reactivates mitochondrial fat burning. Listeners will learn how to use a daily insulin reset window, protein-first eating, carb sequencing, the Liver Flush Cup, nitric oxide activation before meals, and a protein-forward day. Ben also covers how to use a mini 20-hour fast, a 10-hour eating window, fat-loss coffee made with olive oil, bitter liver-supporting foods, and nighttime cortisol-lowering rituals. The protocol finishes with a 24-hour fast followed by a strategic carb-refuel to restore leptin sensitivity and break plateaus. By day 14, you can expect better insulin control, reduced liver fat, improved metabolic flexibility, more energy, clearer thinking, and measurable decreases in visceral fat. Ben also answers listener questions about repeating the protocol, how to modify it for keto/carnivore, coffee alternatives, olive oil intake, and why alcohol slows results. FREE GUIDE: How To Lose 1 Pound Of Fat Per Day - https://bit.ly/4rq8QYU