Podcasts about Protocol

So many high achievers spend years trying to fix their life when what really needs to shift is their identity. If 2025 left you exhausted, disconnected, or wondering where the real version of you went, this conversation will feel like a homecoming.  True change in 2026 doesn't come from doing more. It comes from becoming someone new on the inside first.    In this episode, we go beyond surface level self-improvement and get into the emotional, psychological, and energetic work of remembering who you actually are and deciding who you want to be next.    In this episode you'll learn:  > Why feeling unlike yourself is often a sign of growth, not failure  > The difference between personality, conditioning, and true identity  > How burnout disconnects you from your sense of self  > Why overworking and overachieving can create identity confusion  > How to tell if you are living from an old version of you  > What it means to emotionally come back home to yourself  > How nervous system exhaustion impacts your self-trust  > The role boundaries play in becoming who you're meant to be  > Why clarity about who you are always comes before clarity about what to do  > How to stop performing and start living authentically again  > Simple ways to reconnect with your intuition and inner voice  > The mindset shift required to feel safe being the real you  > How to release identities that no longer fit your 2026 life  > Practical steps to begin embodying your next level self now    This episode is for anyone who feels like they lost pieces of themselves while building a life, a business, or a career.  You are not broken.
You are not behind.
You are simply outgrowing an old version of you.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest  

This week on Marketing O'Clock: Campaign total budgets are rolling out globally for Search, PMax, and Shopping. Also, Google introduces the Universal Commerce Protocol and Direct Offers in AI Mode. Plus, Gemini launches Personal Intelligence.Visit us at - https://marketingoclock.com/

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

Ambassador and Chief of Protocol of the United States, Monica Crowley, shares a few exciting updates on America's big birthday this summer from the White House lawn. She highlights the President's plans for the 250th anniversary celebration, including various events and activities. The Ambassador also discusses why the celebration is essential to bring Americans together in a spirit of patriotism and unity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Commit to the right routines, practice them daily and within 66 days they'll wire in as automatic, making them easier to do than not to do. [I call this The 66-Day Minimum Protocol and the research comes from The University College of London].Kindly note: If you want to make 2026 your most special year, I think you'll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

Is there a new universal order for AI e-commerce that excludes Amazon? Set PPC bids based on keyword rank. Will your product soon appear in an Amazon brick-and-mortar superstore? We're back with another episode of the Weekly Buzz with Helium 10's VP of Education and Strategy, Bradley Sutton. Every week, we cover the latest breaking news in the Amazon, TikTok Shop, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level.   Google announces a new protocol to facilitate commerce using AI agents https://techcrunch.com/2026/01/11/google-announces-a-new-protocol-to-facilitate-commerce-using-ai-agents/ Walmart's head of AI reveals the key difference between its shopping deals with Google Gemini and ChatGPT https://www.businessinsider.com/walmart-ai-head-reveals-difference-in-gemini-and-chatgpt-shopping-2026-1 New Feature Alert: Helium 10 Ads is testing rank-based bid automation. Elite/Diamond users can auto-adjust bids using Share of Voice metrics when organic or sponsored rank changes, reducing manual checks and optimizing ad spend. TikTok Adds More AI-Powered Tools To Assist TikTok Shop Merchants https://www.socialmediatoday.com/news/tiktok-adds-more-ai-powered-tools-to-assist-tiktok-shop-merchants/809789/ Strategy of the Week: Helium 10 Inventory Heatmaps show where FBA inventory and sales are located. They help sellers avoid poor conversion from slow shipping, decide when to reopen listings, and optimize restocks by tracking inventory and sales distribution. Amazon takes on Walmart with new store concept https://www.grocerydive.com/news/amazon-big-box-store-plans-walmart-grocery/809423/ In episode 488 of the AM/PM Podcast and Weekly Buzz, Bradley talks about: 00:00 - Introduction 01:05 - Universal Commerce Protocol 04:21 - Walmart x Gemini 08:54 - Keyword Rank PPC Rules 12:49 - AI TikTok Seller Tools 14:33 - Inventory Heat Maps 17:58 - Amazon Superstore?

It is another week and more Google Search ranking volatility but this was a weird one. Google launched Personal Intelligence in the Gemini app and it is coming to AI Mode in Google Search. Google AI Mode new ad format...

Among the topics here with former MPD Chief Janee Harteau, she discusses some of the tactics and decisions made my ICE officers that could easily get any MPD officer or chief fired if they employed the same measures.

If your business is profitable but your life feels depleted, your growth strategy is misaligned with your nervous system.  In this episode of the 2026 Glow Up Protocol, I break down why so many high-achieving entrepreneurs feel chronically stressed around money even when they are earning more than ever, and how to shift into a new income identity that no longer trades peace for profit.  This episode is for business owners who are done building from burnout and ready to grow in a way that protects their energy, health, and mental clarity.   RESOURCES MENTIONED: !LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)   **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE  {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE  CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     Inside this episode, you will learn:  • Why your nervous system is your real business model in 2026
  • How money pressure quietly sabotages your income ceiling
  • The hidden reason your income no longer responds to effort alone
  • How to dissolve the belief that more income requires more sacrifice  • What "safe growth" actually looks like in a modern online business
  • Why your old success strategies stop working during identity upgrades
  • The shift that allows you to make cleaner, faster business decisions
  • How to stop managing your business from survival mode
  • The mindset pivot that increases profit without increasing hours
  • How to design a business that supports your wellbeing instead of draining it    This episode will help you rewrite the internal rules you are using to make money so your next level no longer costs you your peace.  Your bank account does not rise when you push harder.
It rises when your system feels safe enough to expand. 

TODAY ON THE ROBERT SCOTT BELL SHOW: Protocol Medicine Replaces Doctors, Statin Heart Damage, Pesticides Sprayed on Organics, Dementia Drug Risks, Teucrium Marum Verum, Public Health Corruption, Amish Faith Defended, HPV Vaccine Guidelines Changed, Exercise Beats Depression, and MORE! https://robertscottbell.com/protocol-medicine-replaces-doctors-statin-heart-damage-pesticides-sprayed-on-organics-dementia-drug-risks-teucrium-marum-verum-public-health-corruption-amish-faith-defended-hpv-vaccine-guidelin/https://boxcast.tv/view/protocol-replaces-doctors-statin-heart-damage-pesticides-sprayed-on-organics-public-health-corruption-amish-faith-defended---the-rsb-show-1-14-26-n7jvwsjiyktgqk4ju2uj Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode, we tackle one of the most common (and costly) questions in ACL rehab: when you should bring in an ACL specialist: right away, or “later when it really matters.” Using analogies like hiring an expert consultant or building your dream home, we break down why the early phase isn't just “basic box-checking,” how cookie-cutter rehab quietly creates gaps that show up months later, and why progress early on can falsely convince people their plan is solid. The core message is simple: don't wait until you're stuck. Find a true guide who uses criteria, testing, and individualized progressions so you're not relying on time, luck, or “good enough” to get you back to sport.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle, author of i-Minds, and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Topic 1 Explained: Sleep's Hidden PowerWhy no one markets “8 hours of sleep” in January despite it being the easiest, most powerful mental-health booster — orexin drive, anterior cingulate rumination, and why fatigue gets misclassified as just physiological.✅ Topic 2 Deep Dive: Neurofeedback Fatigue RisksOver-training protocols leads to "gym fatigue" in the brain. Jay & Mari explain balancing excitation/inhibition, avoiding hyper-stability, and how master clinicians accelerate results.✅ Topic 3 Insights: Stimulation PrimersPhotobiomodulation, HRV syncing, harmonics, cranial sacral — 10 minutes pre-session boosts neuroplasticity for better outcomes.✅ Additional Topics:

Joe Linares has served more than 17 years as a Firefighter and Paramedic with the Los Angeles City Fire Department, the busiest fire department in the nation. A United States Marine Corps veteran, Joe continues to live a life of service, discipline, and high performance both on and off duty.He is the owner and founder of two wellness companies, Longevity Farms and Rejuvenate Peptides. Both brands were created from Joe's personal mission to optimize human performance, recovery, and longevity. Through clinical-grade supplementation and education, Joe and his team are helping people look, feel, and perform at their highest level.Joining him is his brother and co-founder, Mike Linares.After failing at six different business ideas in the fitness space, Mike went back to school and became a nurse. In 2012 he launched Simplenursing.com his 7th idea, a study platform that simplifies nursing education, like a video version of spark notes. Often described as the Netflix for nursing students, Simplenursing now features over 5,000 videos, employs over 30+ team members, and has more than 1.5 million subscribers on YouTube. In 2023, Mike exited the company for $115 million.Together, Joe and Mike are combining frontline experience, medical training, and entrepreneurial drive to shape the future of longevity and personal optimization. Joe and Mike founded their longevity brands after spending years experimenting, researching, and biohacking to improve their own performance and support their aging parents. They never set out to create a supplement business, but the demand for what they built grew organically. Today, that family experiment has become a mission-driven company helping others do the same. As a thank you to the Mike Glover audience, Longevity Farms and Rejuvenate Peptides are offering an exclusive discount and a free custom peptide protocol.Use code MG10 or Wolf21 for ten percent off your order at checkout.Longevity Farms: https://getlongevityfarms.shopRejuvenate Peptides: https://rejuvenatepeptides.comEvery listener can request a free custom-designed peptide protocol tailored to their personal goals.For peptide protocols, emailinfo@rejuvenatepeptides.comFor Longevity Farms support, emailsupport@getlongevityfarms.shopCarnivault - The best freeze dried meat for prep or dinner. Use “MG10” to save!https://carnivault.comWastach Wagyu Beef Premium Meat Snacks "MG20" saves 20% off!https://wasatchwagyu.com Follow the underground   / mikeglover  

January is the one month of the year where I intentionally slow down, simplify, and refocus on my health and wellness without turning it into a rigid challenge or restrictive reset that I can't stick to. In this episode, I walk you through my full January wellness protocol - a flexible, realistic framework I use to rebuild momentum after the holidays, regulate my nervous system, and reset my habits in a way that actually sticks. Instead of forcing myself into things like 75 Hard or Whole30, I focus on daily non-negotiables and weekly add-ons that reduce decision fatigue and support my energy, digestion, sleep, and routines. I break down my daily wellness anchors, my weekly focus habits, how I think about discipline versus forcing, and why January is the easiest month of the year to build sustainable momentum. This episode is meant to feel grounding, practical, and adaptable - whether you're listening in January or any time you need a gentle reset.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/BREAK YOUR BUDGET RESOURCES:

Overthinking is not a character flaw. It is a biological response to uncertainty, pressure, and identity change.    In this episode of the 2026 Glow Up Protocol, I teach you how to stop fighting your brain and start working with it so you can finally experience mental clarity, calm focus, and confident decision-making in 2026.    This is especially for high-achieving entrepreneurs, spiritually minded leaders, and anyone who feels mentally exhausted from trying to figure everything out.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     Inside this episode, you will learn:    • Why your brain defaults to overthinking when your identity is evolving  • How dopamine drops during periods of change and why that creates mental fog
  • The connection between nervous system safety and your ability to think clearly  • Why forcing motivation in 2026 is the fastest way to stay stuck
  • How to move out of analysis paralysis without needing more discipline
  • What mental clarity actually feels like when it comes from regulation, not pressure
  • The simple identity shift that stops spirals before they take over your day
  • How to recognize when your brain is buffering because your life is upgrading
  • Why mental exhaustion is often a sign you are close to your next level, not far from it
  • How to stop making decisions from fear and start making them from alignment    This episode will help you rewire how you relate to your thoughts so that clarity becomes your default instead of your reward for suffering.    Your brain is not broken. It is recalibrating for a bigger life.  Welcome to your 2026 Glow Up Protocol. 

Movement is a natural way to combat inflammation and boost energy and brain power. Rosemary tea, made by boiling rosemary for 15 minutes, is a great anti-inflammatory option. While injectable medications like Ozempic are popular, natural remedies like ginger, turmeric, and rosemary can be equally effective without the side effects. Higher Ground Available on Spotify, Apple, or wherever you listen to music. Pope Leo advises avoiding five types of people to navigate life peacefully: those who suffocate joy, manipulators, those who diminish your growth, darkness bearers, and the indifferent. Protect your inner peace and rise above negativity to live in clarity and grace.   The original “Wonderful Wizard of Oz” book, published in 1900, explores themes beyond a children's fairy tale, including industrial era anxiety and psychological growth. The story, set in the gray prairies of Kansas, follows Dorothy's journey to the vibrant land of Oz, where she learns that the characters she meets already possess the traits they seek. The book also serves as a commentary on the free silver movement, symbolizing the dangers of relying on external authority and the importance of self-reliance. The Wizard of Oz is a political allegory, with D.C. as the Emerald City and politicians as humbugs. The Wicked Witch of the West represents modern data monopolies like Amazon and Google, who control information and delivery. Breaking free from social media and finding individual agency on a local level is crucial for true protection and empowerment. I find meaning and nourishment in exploring themes and symbolism, much as they did with The Wizard of Oz. I reimagine “The Wizard of Oz” with Dorothy as an African-American woman, representing the resilience and power of black women in politics. It highlights the overlooked contributions of women like Kamala Harris, Stacey Abrams, and Jasmine Crockett, who are portrayed as strong, qualified leaders. The yellow brick road symbolizes the path to empowerment, built through sacrifice and community. #WizardOfOzReimagined #BlackWomenInPolitics #PodcastAlert #ModernAllegory #Representation #KamalaHarris #StaceyAbrams #JasmineCrockett #Sisterhood #EmeraldCity #PodcastCommunity #JasmineCrockett #StaceyAbrams Crypto-Scammers are on some new BS..."Chen Zhi was among three Chinese nationals arrested on 6 January after a joint investigation into transnational crime lasting several months, Cambodia said." Stacy Rush is paying the girls poorly and is being criticized for her delusional behavior. Tia underestimated Stacy's delusions and is now trying to align herself with Gizelle Bryant. Angel is overreacting to all situations involving Bobby, and her self-image seems to be shattered, leading her to consider returning to Denver. Angel Massey's behavior on the latest episode of Real Housewives of Potomac is confusing and inconsistent. She struggles to fit in with the group, failing to connect with the other women and often appearing disengaged and uncomfortable. Her attempts to impress Giselle and her delayed reactions to situations make her seem out of place, and her lack of authenticity is evident to the other cast members. Seasonal Affective Disorder Is Treatable and please don't suffer in silence. This is a joyous season and sometimes we have to make an concerted effort to find the joy. I find mine by reading writing and commenting on my favorite movies. Some need more help to get that focus. And it ok.   If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Check out  Dale's Angels Inc Blog for notes from this episode and other subjects. You know your girl is on her hustle, support the show by navigating to:   Far From Beale St....Last releases to read   Dale's Angel's Store...For Merch

I sat down with 11-time world champion Kelly Slater to uncover the biohacking secrets and mental fortitude that allowed him to dominate professional surfing from age 20 to his 50s. We discuss his evolution from a sugar-heavy diet to deep nutrition strategies, detailing how water fasting and disciplined recovery helped him bounce back from major setbacks like a total hip replacement. Join us to learn how to tap into the flow state and redefine your own physical potential, no matter your age. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Kelly Slater Outerknown: https://bit.ly/49qPM4l  Instagram: https://bit.ly/3Ncv94y  Facebook: https://bit.ly/3YZ1KNU  X.com: https://bit.ly/45wO68m  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:58 Kelly Slater's Motivation as a Surfing World Champion 10:32 Surfing as a Way to Connect with Nature 18:33 Rivalries in Surfing 22:16 Judging in Surfing Competitions 26:29 Experience in Surfing Internationally 28:00 Advocacies for the Environment 33:59 Competing in World Championships with Injuries 38:37 Motivation to Stay in the Industry 49:26 Conditioning and Health Practices 58:40 Longevity Protocols 1:04:18 Overcoming Injuries through Rehab and Treatments 1:18:35 Kelly's Future Plans 1:30:15 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Helping Couples Heal podcast, Marnie sits down with Dr. Crystal Hollenbeck, a therapist, trauma survivor, and author of Betrayal Trauma Anger: You're Not Crazy, You're Angry, and You Should Be. They explore a topic that is often misunderstood and shamed: the intense and very normal anger experienced by betrayed partners after betrayal.For too long, the clinical field has labeled this anger as “vengeful” or “unforgiving.” Crystal helps us flip that narrative, showing why anger is a natural, healthy response to the profound injustice of betrayal and an important part of the healing journey.In this episode, you will hear about:Why anger is a natural response and how betrayal creates deep emotional and nervous system reactionsThe S.C.I.P. Protocol, Crystal's 4-step tool, Sit down, Calm down, Identify, and Process, for navigating triggersAnger on the brain and why it is impossible to reason through a trigger when the amygdala is hijackedReframing for the partner who betrayed and how accountability, consistency, and presence can reduce ongoing angerMoving toward repair and how seeing anger as a signal of wounding rather than a flaw supports connection and empathyBy reframing anger as a signal of wounding rather than a character flaw, couples can move from defensiveness to empathy, and from shame to true repair.Click here to download Dr. Crystal Hollenbeck's S.C.I.P. Protocol.Click here to purchase Dr. Crystal Hollenbeck's book, Betrayal Trauma Anger: You're Not Crazy, You're Angry, and You Should Be.Want to connect with us? Click here to book your free 15-minute call.

Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutChai Tonics- Ritual Starter Kit – 30-Day Chai Ritual Bundle | Chai TonicsSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutGuest: Dr. Stephanie RedmondPrevious Ivy Unleashed Episode: 266. GLP-1's, Diabetes & Weigh… - Ivy Unleashed - Apple PodcastsInstagram: Dr. Stephanie on InstagramAre you tired of feeling like your body is a mystery you can't quite solve? If you are navigating your 30s, 40s, or beyond, this episode of Ivy Unleashed is your ultimate roadmap to reclaiming your energy and health.We are joined by the incredible Dr. Stephanie Redmond, the powerhouse behind the Dr. Stephanie's brand, for a deep dive into the biological shifts that leave many women feeling frustrated and exhausted. We're stripping away the confusion surrounding the "big three" trending supplements: Colostrum, Creatine, and their role in crushing the Cravings that derail your progress.In this episode, we cover:The Powerhouse SupplementsThe Science of CravingsAsk Dr. Stephanie AnythingThe Supplement Savvy GuideEnergy & HormonesWhether you're struggling with "brain fog," hormonal shifts, or just want to feel like yourself again, Dr. Stephanie provides the science-backed answers you've been searching for. It's time to stop guessing and start thriving!*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#perimenopausehealth #creatineforwomen #hormonebalancetips #colostrumbenefits #ivyunleashedSupport the show

In this episode, Tina shares her daily wellness routine for 2026. She walks through her day-to-day nutrition, training, and lifestyle habits, explaining how adequate calories, protein, and fiber, along with targeted supplements and peptides, support hormones, longevity, and overall health. Throughout the episode, Tina shares practical insights on maintaining energy, strength, and vitality, especially for women in their 40s and beyond. Here's what you'll learn: - Why “doing everything right” suddenly stops working after 35 - The weight-loss mistake I made for years that wrecked my metabolism - Exactly how I stay lean, strong, and energized in my 40s - The calorie range that works for muscle, hormones, and fat loss - Why carbs are the missing piece for muscle, metabolism, and recovery - The simple meal framework I rely on week after week - The strength training split that builds muscle without burnout - How I strategically use peptides, HRT, and longevity tools - Why higher-dose creatine transformed my strength, recovery, and gut health - The non-negotiable supplements I'll never stop taking My 2026 Wellness Protocol: https://carrotsncake.ck.page/fat-loss-plan Join Fit + Fueled Interest List: https://carrotsncake.ck.page/be63efa9bd 5-Day Fatigue Fix Bootcamp: https://www.carrotsncake.com/offers/fXNVLjAs/checkout?coupon_code=FLOFFER Eat for Energy (Book): https://rstyle.me/+N76v-OSmzUKIQqWoGAGvLw Watermelon electrolytes: https://paleovalley.com/offers/essential-electrolytes-promo/pvpartners?oid=47&affid=882 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

EPISODE 193 | Today's episode is called “SPEAK UP,” and it's one every parent will recognize. We're talking about helping kids find their voice—whether that's confidently chatting with adults, asking questions in unfamiliar settings, standing up for themselves, or eventually stepping into public speaking situations with courage.Host Janna Koch is joined by Dina Schmid, who brings practical wisdom and real-life experience to the conversation as we explore how children can grow comfortable using their voice in different social situations. From everyday, low-pressure conversations to more formal moments where confidence really matters, we'll talk about how these skills develop naturally—and how parents can gently support that growth without forcing it.If you've ever wondered how to help your child speak clearly, confidently, and authentically in a world that asks them to communicate in so many different ways, this episode is for you. Let's talk about raising kids who know when to speak up, how to speak well, and why their voice matters.ABOUT OUR GUEST | After transitioning from engineering to follow her passion for teaching, Dina Schmid founded QueenCity Etiquette. In addition to holding certification from the prestigious American School of Protocol, she has a B.S. in Chemical Engineering from Carnegie Mellon University. She also has experience homeschooling, living overseas and is certified as a life coach. She uses her unique combination of skills to bring out the confident speaker she believes is inside of everyone no matter their background. Find out more about admission interviews here.Thanks to show sponsor BookShark. Request a homeschool curriculum catalog or download samples at bookshark.com.If you'd like to share an aha moment, an inspirational quote, a homeschool hack, a book you're loving, or a suggested podcast topic/guest, send an email to info@bookshark.com. We'd love to feature your reflection on a future episode.

In this episode of Skin Anarchy, Dr. Ekta Yadav is joined by Dr. Yannis Alexandrides and Eva Alexandridis, the husband-and-wife team behind 111 Harley St. and 111SKIN, for a candid, science-forward conversation on regenerative aesthetics, protocol-based skincare, and what longevity really looks like when it's rooted in medicine—not marketing.111SKIN didn't start as a beauty brand. It began in the operating room. Dr. Alexandrides shares how his work in facial plastic surgery led him to develop skincare that could support faster healing and stronger outcomes after surgery—when nothing on the market met his clinical standards. What surprised him most wasn't just improved recovery, but the long-term transformation in skin quality patients experienced once healing was complete. That insight became the blueprint for translating surgical-grade science into daily care.A central theme of the episode is maintenance. Procedures, Dr. Alexandrides explains, are only as successful as the skin's baseline health. Eva expands on this philosophy, emphasizing that 111SKIN was never about instant fixes—it was about training skin to behave better over time. Longevity, in their view, is built through consistency, restraint, and respect for biology.The conversation also dives into the brand's measured approach to advanced technologies like exosomes—used as targeted protocols rather than trends—and the broader shift in aesthetics toward regeneration over replacement. From deep plane techniques to micrografting, Dr. Alexandrides explains why modern plastic surgery is moving away from excess and toward preservation.Throughout the episode, one message remains clear: longevity aesthetics aren't about changing who you are—they're about supporting skin health so you can look like yourself, for longer.Listen to the full episode of Skin Anarchy to hear Dr. Yannis Alexandrides and Eva Alexandridis unpack the science behind 111SKIN, regenerative skincare, and the future of evidence-based aesthetic care.SHOP 111SKINDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

What if the challenges that knock you down could actually make you stronger? In this episode, we sit down with Brian Johnson, founder of Heroic and author of Arete, to explore the concept of anti-fragile confidence—the ability to use life's hardest moments as fuel for your growth. You'll discover why your protocol matters more than your motivation, and how to forge the kind of confidence that gets stronger under pressure.We dive into the ultimate game of life—living with arete, or virtue—and how closing the gap between who you could be and who you're actually being creates deep fulfillment. Learn why rule number one of a heroic life is that it's supposed to be hard, and how dominating the fundamentals (eating, moving, sleeping) drives both your physiology and psychology. This is about building anti-fragile confidence: knowing that no matter what life throws at you, you have what it takes to respond with excellence.

In this episode we are joined by Charlie from Felix to discuss the evolution of trading platforms. We focus on market structure incentives, liquidity and user experience challenges, competition among protocols, and how revenue models and product strategy shape long-term direction. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Follow Blockworks Research: https://x.com/blockworksres Follow Felix: https://x.com/felixprotocol Follow Charlie: https://x.com/0xBroze Follow Shaundadevens: https://x.com/shaundadevens Follow Danny: https://x.com/defi_kay_ Follow Boccaccio: https://x.com/salveboccaccio -- Uniswap's Trading API offers plug-and-play access to deep onchain and off-chain liquidity, delivering enterprise-grade crypto trading without the complexity - from one of the most trusted teams in DeFi.  Click to get started with seamless, scalable access to Uniswap's powerful onchain trading infrastructure. https://hub.uniswap.org/?utm_source=blockworks&utm_medium=podcast&utm_campaign=ww_web_bw_awa_trading-api_20251117_podcast_clicks -- A yearly Blockworks Research subscription is $4,500, but now you can get our latest MetaDAO research report absolutely free. Read up on the latest funding models and what it all could mean for the future of ICOs: https://link.blockworks.co/metadaoreport -- Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ -- Timestamps: (0:00) Introduction (0:50)   Spot Liquidity and UX Issues (17:21) Felix Tokenized Stocks (20:10) HIP-3 Competition (29:37) BLP Overview (36:03) Building on Top of BLP (40:26) Consumer Apps vs Power Users (43:02) Uniswap Ad (43:47) Hyperliquid's Path Forward (53:12) Revenue and Buybacks (1:01:22) Closing Comments -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Danny, and our guests may hold positions in the companies, funds, or projects discussed.

Welcome to another episode of BREAKING Protocol, our ongoing mini-series where we break down key updates and design questions straight from the development of SHADE Protocol. Today, we're venturing into the heart of one of the game's most awe-inspiring settings: Bastion Suna. A colossal, city-sized titan hidden in plain sight, Bastion Suna isn't just a backdrop, it's a living, breathing world within a world, and one of the earliest places Zura will explore on her journey.⁠⁠⁠⁠⁠⁠https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_share⁠⁠⁠⁠Host: Jared Gonzalez. Executive Producer: Kendall Quinoñes. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠⁠⁠⁠⁠⁠https://linktr.ee/razzledazzleshowpodcast⁠⁠⁠#razzledazzle #razzledazzleshow #indiegames #indiegamedev #indiedev #shadeprotocol #metroidvania

Marty sits down with Chris (@coinjoined), founder of Bitcoin insurance company Biturance, to discuss the state of Bitcoin protocol development, quantum FUD, self-custody solutions, European Bitcoin adoption, and the cultural divide between institutional holders and the cypherpunk ethos. Chris on Twitter: https://x.com/coinjoined STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

Any donation is greatly appreciated! 47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate TODAY'S SHOW: In this episode of Monero Talk, Douglas Tuman interviews Aaluxx, co-founder of Maya Protocol, about cross-chain decentralized exchange technology, tokenomics, and real-world crypto adoption. Aaluxx explains how Maya Protocol, a permissionless cross-chain DEX forked from ThorChain, enables swaps across major blockchains while facing inherent scalability limits. He discusses the technical barriers to Monero integration, outlines Maya's dual-token model (Cacao and Maya), and shares insights on cryptocurrency adoption in Mexico, emphasizing utility-driven development over speculation. The conversation also covers Maya's collaborative stance toward other cross-chain projects like Serai DEX and briefly touches on the upcoming Monerotopia conference in Mexico City. TIMESTAMPS: (00:01:00) Guest intro (00:02:35) Aaluxx introduces Maya Protocol and its mission (00:08:30) Monero discussion begins: cross-chain AMMs & current landscape (00:12:15) Social vs. technical hurdles for Monero integration (00:15:48) Maya tokenomics explained (Cacao & Maya tokens) (00:22:20) Architecture comparison: Maya/ThorChain vs. Serai (00:28:02) Aaluxx's crypto philosophy: utility over hype (00:33:45) Monerotopia venue and event discussion (00:35:32) Crypto adoption realities in Mexico (00:39:25) Inflation, cash usage, and economic context (00:42:24) Cash economy, banks, and leapfrogging to digital systems (00:44:59) UX-first crypto adoption strategy (00:48:45) Opportunity for crypto among the unbanked in Mexico (00:49:30) Closing remarks GUEST LINKS: https://x.com/aaluxxmyth Purchase Cafe & tip the farmers w/ XMR! https://gratuitas.org/ SPONSORS: Cakewallet.com, the first open-source Monero wallet for iOS. You can even exchange between XMR, BTC, LTC & more in the app! Monero.com by Cake Wallet - ONLY Monero wallet (https://monero.com/) StealthEX, an instant exchange. Go to (https://stealthex.io) to instantly exchange between Monero and 450 plus assets, w/o having to create an account or register & with no limits. WEBSITE: https://www.monerotopia.com CONTACT: monerotalk@protonmail.com ODYSEE: https://odysee.com/@MoneroTalk:8 TWITTER: https://twitter.com/monerotalk FACEBOOK: https://www.facebook.com/MoneroTalk HOST: https://twitter.com/douglastuman INSTAGRAM: https://www.instagram.com/monerotalk TELEGRAM: https://t.me/monerotopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social MASTODON: @Monerotalk@mastodon.social MONERO.TOWN: https://monero.town/u/monerotalkAny donation is greatly appreciated!Any donation is greatly appreciated!

In this episode, Ben Azadi reveals how decades of hidden toxins were silently stored in his body and why standard blood work completely failed to detect them. Despite eating clean, exercising, fasting, and supplementing, unresolved toxicity created inflammation, hormone issues, brain fog, fatigue, and stubborn weight gain. Ben shares his real heavy metal test results, explains why toxins get stored in fat and organs, and reveals how they create weight loss resistance by forcing the body into survival mode. He breaks down the most dangerous toxins affecting metabolism including lead, mercury, thallium, bismuth, aluminum, and glyphosate, along with their most common sources. You'll learn the exact multi-phase detox protocol Ben used to safely remove toxins, open detox pathways, support the liver, replenish minerals, and restore metabolic function. He also explains why most detox methods fail, how to test for toxins correctly, and why proper detoxification can unlock fat loss, energy, and long-term health. This episode is a must-listen if you feel stuck, inflamed, or unable to lose weight despite doing everything “right.”

From the geopolitical "Game of Thrones" in Venezuela to the AI model that can predict your death from one night of sleep. We breakdown the viral "Prison of Financial Mediocrity" article, debate whether the American Empire is entering a new expansionist phase with Greenland, and ask if a "Misogi" is the only cure for a lack of purpose.Welcome to the Alfalfa Podcast

CES 2026 ATLAS: Hyundai and Boston Dynamics Reveal Their Humanoid Robots https://youtu.be/5eMSMiL7F2o?si=PRkpyEHiYVE0NtIQ Meet CLOID from LG https://www.tiktok.com/@01net.com/video/7592117719588162838 NVIDIA ratchète Groq pour 20B: https://groq.com/newsroom/groq-and-nvidia-enter-non-exclusive-inference-technology-licensing-agreement-to-accelerate-ai-inference-at-global-scaleNVIDIA crée son propre model pour les AV: https://nvidianews.nvidia.com/news/alpamayo-autonomous-vehicle-developmentManus Joins Meta: Accelerating AI Innovation for Businesses https://www.facebook.com/business/news/manus-joins-meta-accelerating-ai-innovation-for-businesses Inspiration#HEALTH :: Bravo au UK - Junk food TV and online advert ban comes into force https://www.bbc.com/news/articles/cq5y2vzlyldo #PODCAST :: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred https://tim.blog/2025/12/23/arthur-brooks-meaning/ AUDIOBOOK :: Day Trading Attention by Gary Vee https://www.amazon.com/Day-Trading-Attention-Actually-Social/dp/0063317591 BOOK :: Augustus: A Novel by John Williams https://www.amazon.com/Augustus-York-Review-Books-Classics/dp/1590178211 Team Topologies: Organizing Business and Technology Teams for Fast Flow Swimming Across: A Memoir by Andrew Grove https://www.goodreads.com/book/show/284083.Swimming_Across High output management by Andrew Grove :: https://www.amazon.com/High-Output-Management-Andrew-Grove/dp/0679762884 #TV SHOW:: Pluribus https://www.imdb.com/title/tt22202452/#QUOTE :: « Train your awareness, so that the mundane becomes miraculous. » @tferriss Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

If your energy feels inconsistent, your body no longer responds the way it used to, and your skin seems to reflect stress more than confidence, this episode explains why that is happening at the identity and nervous system level.     The 2026 Glow Up Protocol begins with the body because every habit, every discipline pattern, and every glow up is controlled by internal safety signals, not motivation.    This episode is part of the 2026 Glow Up Protocol, a 6-part identity reset covering the body, the bank account, the business, the brain, the being, and the boundaries. It is designed for burnt out high achievers who are ready to stop pushing harder and start becoming the version of themselves that success actually sticks to.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >>Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest       IN THIS EPISODE YOU WILL LEARN:  • Why burnt out high achievers struggle with weight loss, low energy and dull skin even when they are doing everything right
  • How the nervous system decides whether your body holds stress or releases it
  • The hidden connection between dopamine depletion and inconsistent discipline
  • Why forcing routines backfires when your identity is updating
  • How emotional memory stored in the body influences cravings, sleep patterns and inflammation
  • Why the first body reset of the year sets the baseline for confidence and productivity in 2026
  • The difference between habit change and identity based transformation  
• How nervous system safety creates sustainable motivation instead of short bursts of willpower
  • What it really means to glow up from the inside out 

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in Just 11 Days: https://www.affirmationtomanifestation.com/mastery

In this episode of Transmission Interrupted, host Jill Morgan sits down with Abbey Lowe, Associate Professor at the University of Nebraska Medical Center and the lead for the Special Pathogens Research Network (SPRN) Work Group One. Together, they break down the often-overlooked world of clinical research in special pathogens response—demystifying everything from Institutional Review Boards (IRBs) to the essential preparedness required for rapid research and ethical problem-solving during outbreaks.Whether you're a healthcare professional, researcher, or just curious about what happens “behind the scenes” when new pathogens emerge, this episode is packed with insight. Abby Lowe offers a candid look at how networks like NETEC and SPRN prepare to blend the slow, methodical processes of research oversight with the urgent demands of outbreak response. The conversation also highlights the importance of ethics, patient consent, rapid protocol development, and how future expansion to more treatment centers might change the game.Tune in to learn how unglamorous but vital groundwork in research and ethics lays the foundation for saving lives—and improving care—when it matters most.GuestAbbey Lowe, PhDAbbey Lowe, PhD, is an Assistant Professor in the College of Allied Health Professions, Department of Allied Health Professions Education, Research, and Practice, at the University of Nebraska Medical Center and a UNMC Global Center for Health Security Scholar.She is affiliate faculty of Medical Humanities at the University of Nebraska at Omaha. Abbey's interests are at the intersection of ethics, health policy, and health security, and her research focuses on ethics in public health emergencies. Her research is grounded in mixed methods research leveraging her expertise in conducting structured and semi-structured interviews, focus groups, and facilitation. Abbey's work has been published in the AMA Journal of Ethics, the Journal of Law, Medicine and Ethics, and the Journal of Public Health Policy, among others.HostJill Morgan, RNEmory Healthcare, Atlanta, GAJill Morgan is a registered nurse and a subject matter expert in personal protective equipment (PPE) for NETEC. For 35 years, Jill has been an emergency department and critical care nurse, and now splits her time between education for NETEC and clinical research, most of it centering around infection prevention and personal protective equipment. She is a member of the Association for Professionals in Infection Control and Epidemiology (APIC), ASTM International, and the Association for the Advancement of Medical Instrumentation (AAMI).ResourcesNETEC Special Pathogens Research NetworkNETEC Resource Library: Research Design ResourcesTransmission Interrupted PodcastNETEC YouTubeNETEC Email NewsletterAbout NETECA Partnership for PreparednessThe National Emerging Special Pathogens Training and Education Center's mission is to set the gold standard for special pathogen...

Your personal brand is not your logo, your colors, or your social media bio. It is the identity you live from every single day. It is the story you tell about who you are, what you stand for, and what you believe is possible for your life.    This episode is the starting point of the 2026 Glow Up Protocol, a six part identity transformation playbook designed for high achievers who feel burnt out, disconnected, and ready to deliberately craft a life that feels aligned instead of draining. This is a completely different way to approach personal growth, because nothing changes sustainably until your identity changes first.    Your brand is the hub of the wheel. It is the center that everything else spins from. Your body, your brain, your business, and your relationship with money will never feel stable if the story you tell about yourself is outdated.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     In this episode, you will learn how to build a personal brand in 2026 that is grounded in who you truly are, not who you have been trying to be for approval, safety, or survival.    This work matters whether you plan to monetize your brand or not. Every human has a personal brand. It is the identity you are known for in your own life.    • Why your personal brand is the cornerstone of lasting identity change
  • How to define your identity brand so your decisions stop feeling heavy
  • Why burnout is often a sign that you are living inside a story that no longer fits
  • How to stop repeating outdated versions of yourself
  • The difference between personal branding for validation and personal branding for purpose
  • Why your identity always shapes your energy, habits, communication, and income

Winter is not a season to detox or eat lightly!According to Ayurveda, it is a time of strong digestive fire, deeper nourishment, and intentional daily rhythm.In this episode, we explore how Ayurveda understands winter—specifically late winter in December and January—and why this season requires more warmth, oil, structure, and substance rather than restriction. You'll learn how strong agni behaves in winter, what happens when it isn't properly fed, and how under-eating can quietly deplete the body's tissues and immunity.We dive into winter diet and dinacharya, including the foods and spices that support digestion, the role of routine in protecting agni, and simple practices you can begin immediately to feel more grounded, nourished, and resilient through the colder months.This episode is a return to seasonal wisdom—practical and meant to be lived.Book an online consultation: www.simplyayurveda.careStay in touch on Instagram: @simplyayurveda___

The Daily Gwei Refuel gives you a recap every other week day on everything that happened in the Ethereum and crypto ecosystems - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Happy new year 04:16 Fusaka recap https://x.com/VitalikButerin/status/1996342458234605895 https://x.com/sassal0x/status/1998486554428559542 https://x.com/dataalways/status/2001038727938748628 18:08 Stateless Ethereum is back https://x.com/StatelessEth/status/2001299477693698242 20:58 Protocol Guild launches 'Sponsor a Core Dev' https://x.com/ProtocolGuild/status/2001718370744598705 22:20 Encrypted Mempools https://x.com/ShutterNetwork/status/2001302638357573857 26:31 New Etherealize x Chainlink report https://x.com/Etherealize_io/status/2001008323198640270 28:00 New ETH valuation website https://x.com/simonkim_nft/status/1993744596908802121 41:46 zkEVMs coming in hot https://x.com/VitalikButerin/status/2007559523528233041 https://hackmd.io/@kevaundray/SkxCvcQMZe 46:23 New Forkcast feature https://forkcast.org/schedule/ 47:52 Brief market overview This episode is also available on YouTube: https://youtu.be/TTQ931OhVjs Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The podcast episode explores the perceived "2-year rule" for new motorcycle clubs (MCs) throwing parties or annuals, stipulations from coalitions, blacklisting practices, and whether any of this violates U.S. anti-trust laws. Let's break it down.Why Can't an MC Just Throw a Party Whenever It Wants? Stipulations & the "2-Year Rule"Traditional MC protocol often requires new clubs to "earn" the right to host events by demonstrating respect, loyalty, and commitment to the existing MC community. This isn't a universal "law" but a common practice enforced by regional Confederations of Clubs (COCs) or coalitions—loose alliances of established MCs that set guidelines to avoid conflicts, overcrowding of events, and territorial issuesrcvsmc.net +1.The "2-Year" Practice: Many COCs expect new clubs to start as riding clubs (RCs) and spend 1-2 years attending other clubs' functions, supporting events, and building relationships before "graduating" to full MC status and hosting their own parties. This includes paying entry fees, showing up consistently, and getting a "sponsor club" (an established MC vouching for them). The idea is to prove you're not a "pop-up" club causing drama or diluting the scenereddit.com +1.Why the Stipulations?: Overcrowded calendars (e.g., multiple parties on the same weekend) lead to low attendance and resentment. Coalitions coordinate to "space out" events and ensure new clubs "pay dues" by supporting others first. It's about maintaining order in a scene where rivalries can escalate fastfacebook.com +1.Origins: This stems from post-WWII MC culture, where clubs like Hells Angels and Outlaws established informal "rules" through dominance and respect. Coalitions (e.g., in Ohio, Texas) formalized it in the 1980s–90s to reduce violence and promote unity. It's not in any "official MC bible"—just evolved customscribd.com +1.Blacklisting/Blackballing by Coalitions: Is It Legal Under Anti-Trust Laws?Blacklisting (coalitions agreeing not to support or attend a club's events) or blackballing (excluding a club from alliances) happens when a new club violates protocol—e.g., throwing parties too soon or not supporting others. Is it anti-trust?Not Likely Illegal: U.S. anti-trust laws (e.g., Sherman Act 1890, Clayton Act 1914) target commercial boycotts by competitors with market power that harm trade (e.g., price-fixing, refusing to deal to raise prices)ftc.gov +1. MC coalitions are social/non-commercial—they're not businesses competing for profit. Boycotts here are about community norms, not economic harm. Courts have ruled similar social boycotts (e.g., NCAA rules, political actions) don't violate anti-trust if not commercially motivatedftc.gov +1.1920s/30s Anti-Trust Context: You mentioned anti-trust battles (e.g., Standard Oil breakup, Sherman Act enforcement). Those targeted monopolies and business cartels—not social groups. No cases apply to MC coalitions, as they're not "restraining trade" in a legal sensenyulawreview.org.Potential Gray Area: If a coalition has "market power" (e.g., controlling events in a region) and blacklisting harms a club's "business" (e.g., charity funds, dues), it could be challenged—but MCs aren't typically seen as commercial. No known successful anti-trust suits against MC coalitions.Should MC Protocol Change?Protocol isn't set in stone—it's evolved from military/veteran roots to modern realities. The 2-year rule and blacklisting promote stability, but critics say it's gatekeeping that stifles new clubs. With social media, recruiting is easier, so perhaps shorten probation or make coalitions more inclusive. But change risks diluting tradition—strong clubs adapt carefully.What do you think? Is the 2-year rule fair, or outdated? Call in and let's discuss. Ride safe, brothers—Black Dragon out.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

Most people spend their lives trying to build wealth.Very few learn how to keep it.The habits that help you accumulate money—aggressive growth, high risk tolerance, constant optimization—are often the exact same habits that quietly destroy wealth once you've already won the game.In this episode of The Steward's Protocol, Mo and Andrew break down the hidden transition almost every high-net-worth individual faces—and why so many people miss it.You'll learn:- Why accumulator thinking becomes dangerous at $5–10M+- How strategic liquidity creates opportunity during chaos- The silent tax decisions that quietly erode long-term wealth- Why asset protection matters more than returns at this stage- When doing everything yourself becomes the riskiest move- How families who keep wealth prepare the next generation, not just the portfolioThis isn't about chasing higher returns or playing offense forever.It's about shifting from growth to stewardship—and designing a system that protects, preserves, and passes on what you've built.If you've already climbed the mountain, this episode shows you how to build something that lasts at the top.

Welcome to another episode of BREAKING Protocol, our ongoing mini-series where we break down key updates and design questions straight from the development of SHADE Protocol. Today, we're focusing on one of Zura's most defining Instruments, the Nightfall Shield. More than just a wall between Zura and danger, Nightfall represents percussion in the game's musical design and embodies the fantasy of defense as power. From Blocking to Shield Charges to Parries, this weapon is built to be as versatile and expressive as any sword or spear, but with its own identity.https://linktr.ee/LittleLegendaryGames?utm_source=linktree_profile_share⁠⁠⁠⁠ Host: Jared Gonzalez. Executive Producer: Kendall Quinoñes. Cohost: Chaz Hawkins, Mauro Piquera. Master Chief Engineer: Jared Gonzalez. Editor: Jared Gonzalez. Graphics Editor: Jared Gonzalez. Digital Media Editor: Jared Gonzalez. Producer: Jared Gonzalez. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/razzledazzleshowpodcast⁠⁠⁠⁠⁠⁠#razzledazzle #razzledazzleshow #indiegames #indiegamedev #indiedev #shadeprotocol #metroidvania

In this episode, I'm joined by Dr. Christine Funke, glaucoma surgeon and lead author of the Interventional Glaucoma Consensus Treatment Protocol, for a timely and practice-shaping conversation on the future of glaucoma management.We explore how interventional approaches are redefining the standard of care—shifting treatment earlier, improving consistency in clinical decision-making, and driving better outcomes for patients. Whether you're a clinician navigating evolving glaucoma strategies or a patient seeking clarity and confidence in your care, this conversation offers meaningful insight into where glaucoma treatment is headed next.

Bradley Jay Filled In On NightSide with Dan Rea: For the most part, we all try to be polite in our everyday doings, but sometimes we can unknowingly fall short. What are some of the common mistakes made during small talk? How are people mismanaging table manners during formal meals? Bradley discussed all things etiquette-related with Nikki Sawhney, Certified Children’s and Corporate Etiquette Consultant and Director and Founder of the New England School of Protocol. See omnystudio.com/listener for privacy information.

https://dryfastingclub.comhttps://dry-fasting-club.github.io/sc...The Scorch Protocol is a revolutionary approach to healing chronic illnesses like Long Covid and Autoimmune disease by combining the power of dry fasting with specific metabolic bridges. In this video, we explore the unique genetic challenges faced by people of Northern European descent, specifically the "hibernation gene" theory and how it impacts metabolic rate after fasting. We dive into why dry fasting is a powerful tool for cellular clearance and autophagy, but also why it requires a structured rebuilding phase using T3 and hGH to prevent metabolic tanking. If you've been searching for the middle ground between fasting extremism and standard medical care, this deep dive into the Scorch Protocol will provide the mechanistic answers you've been looking for to restore your health.Disclaimer: This video is for educational purposes only and does NOT constitute medical advice. Dry fasting is a high-risk activity; always consult with a healthcare professional before attempting any intensive fasting protocol.

Black Dragon Biker TV Podcast Episode: Prospects, Bylaws, & Social Media RecruitingWelcome back to Black Dragon Biker TV! Today we're diving into three hot-button questions that stir up strong opinions in the MC world. No fluff—just real talk from 38+ years on the set.1. Are Prospects Members or Not?Short answer: Prospects are members—of a kind. They're not full patches with voting rights or equal say—that's earned. But calling them "not members at all" is wrong and dangerous.Prospects wear the club's colors (bottom rocker, prospect patch).They represent the club 24/7—on rides, at events, in public.They take risks for the club (backing brothers, handling tasks).If something goes down, they're expected to stand tall like any patch.Treating prospects like outsiders ("you're nothing") breeds resentment and turnover. Good prospects are investments—treat them as probationary members with limited privileges but real belonging. They earn the full patch by proving loyalty, not by being treated like dirt.Bottom line: Prospects are part of the club family, just not the inner circle yet. Respect that, and you'll patch better brothers.2. Should Prospects Be Allowed to See the Bylaws?Hell yes—they absolutely should.Hiding bylaws from prospects is crazy. How can someone commit to a club without knowing the rules they're signing up to live (or die) by?Common arguments against:"Bylaws are sacred—only for full patches.""Prospects might leak them.""They haven't earned it."All weak.Trust is built early—if you can't trust a prospect with bylaws, why trust him with your back on a run?Informed prospects make better decisions—if bylaws are too harsh, they'll self-select out early (saves drama).Transparency shows confidence in your club's structure.My take: Give prospects the bylaws day one. Let them read, ask questions, understand quorum, discipline, patching requirements. It weeds out the wrong fits and builds buy-in from the start.Clubs hiding bylaws often have something to hide—or fear scrutiny. Strong clubs stand by their rules.3. Should MCs Advertise on Social Media to Gain New Members? Is It Against Protocol—and Should Protocol Change?Traditional protocol says no advertising—clubs grow organically: word of mouth, hangarounds proving themselves, reputation drawing the right men.Social media recruiting (posts like "Join our brotherhood—DM us") breaks that. Reasons:Looks desperate—strong clubs don't beg.Attracts wrong types: wannabes, cops, drama queens.Exposes club to scrutiny (LE monitoring pages).Dilutes vetting—hard to screen online strangers.But times change. Younger riders find clubs online. Some new/support clubs openly recruit on Instagram/Facebook with success.Is it against protocol? In traditional/1%er circles—yes, big time. In riding/support clubs—more accepted.Should protocol change? For outlaw/traditional clubs—no. Organic growth preserves quality and security.For newer/riding clubs—maybe. But even then, never direct "join us" posts. Better: Show club life (rides, charity, brotherhood) and let interested men approach privately.Smart compromise: Maintain public pages for events/pride, but recruiting stays old-school—face-to-face, proven worth.Final word: Protocol evolves, but core values (loyalty, respect, organic brotherhood) shouldn't. Advertise rides and charity—never membership.That's today's discussion—prospects as probationary members, show them the bylaws early, and keep recruiting personal, not public.What do you think? Prospects members? Bylaws for prospects? Social media recruiting—yes or no?Drop comments, call in next show. This is Black Dragon Biker TV—ride safe, stay loyal. Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

Hackers drain millions from Unleash Protocol DarkSpectre campaigns exposed Shai-Hulud attack led Trust Wallet heist Huge thanks to our episode sponsor, ThreatLocker Want real Zero Trust training? Zero Trust World 2026 delivers hands-on labs and workshops that show CISOs exactly how to implement and maintain Zero Trust in real environments. Join us March 4–6 in Orlando, plus a live CISO Series episode on March 6. Get $200 off with ZTWCISO26 atztw.com.

From General to Specific: The Flow of RAMP The strength of the RAMP Protocol lies in how it gradually transitions from general preparation to sport- or session-specific readiness.Each phase builds on the last, narrowing focus and increasing intensity with purpose.• Raise – General movement prep • Activate – Targeted muscle engagement • Mobilise – Joint-specific preparation • Potentiate – Sport- or lift-specific power and speedBy the time RAMP is complete, you've moved from a global warm-up to high-performance readiness — mentally and physically primed for exactly what's ahead.The RAMP Protocol: Flexible by Design The RAMP Protocol isn't a rigid, step-by-step formula — it's a dynamic warm-up framework designed to be flexible.While it includes four key elements (Raise, Activate, Mobilise, Potentiate), you don't have to treat them as separate phases. Instead, movements can be blended to tick multiple boxes at once — for example, a crawling pattern that raises heart rate, activates the core, mobilises the hips, and potentiates the upper body.The goal is efficiency: using the fewest exercises possible to be fully prepared for your session.This is smart movement prep, tailored to you and exactly what's ahead.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/

Visceral fat is not stubborn. It is protective fat stored when the body senses stress. In this episode, Ben explains why cortisol is the true fat-storage switch and walks you through a 30-day protocol to turn it off. You'll learn why calories and workouts are not the real problem, and how hormones like cortisol and insulin control belly fat, inflammation, sleep, and metabolic health. What You'll Learn: Why visceral fat is hormonally driven, not calorie-driven How cortisol and insulin work together to store belly fat The ideal intermittent fasting schedule to lower insulin and cortisol Why eating earlier in the day improves fat-burning sleep The benefits of a weekly 24-hour fast, including autophagy and growth hormone Which foods spike cortisol and must be removed for 30 days The best anti-inflammatory foods and fats to support fat loss How nitric oxide and blood flow unlock visceral fat Why walking is more effective than intense cardio for belly fat The sleep strategies that shut off cortisol at night How minerals help release stored fat and toxins Why your thoughts and gratitude directly impact fat loss hormones FREE GUIDE:  The World's Easiest Breakfast Diet - https://bit.ly/4jeLvFE 

The crack team of troubleshooters has successfully infiltrated N-O-G sector but a variety of challenges and threats remain in their way and one thing is for sure... they will be needing some clone backups if their holiday mission has any chance of success. Listen to Andrew and Mike on their podcast on Apple,  https://podcasts.apple.com/in/podcast/this-is-not-happening-another-x-files-podcast/id1626681771 Spotify https://open.spotify.com/show/2uqbdyRceDzPyaYdLmkKqM or anywhere else fine podcasts are found.  Give them a listen and a review and tell 'em we sent you!  Also have a very cool Facebook group to talk about the show and upcoming episodes here https://www.facebook.com/groups/705914747107623

We're closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.Whether this is your first listen or a return visit, it's an episode you'll come back to again and again on your manifestation journey.And if you're feeling called, it's not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale!Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order. The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:How tests arise immediately after setting goals or intentionsThe importance of reframing challenges as tests from the universeHow each test reveals subconscious blocks or low self-worthThe connection between authenticity and magnetismSeven core test typesWhat passing a test really looks like (and why failure is never final)Tools and DIs (Deep Imaginings) to navigate each test typeHow to stop attracting the same dynamics by raising your self-worthUsing pattern reading and emotional integration for breakthroughsReal-time examples from Lacy and Jessica's livesWhy tests make you more magnetic and bring your manifestations closer Mentioned In the Episode: Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026.This episode is brought to you by:Humann's SuperBeets Sport for endurance and recovery: https://humann.com/timMonarch track, budget, plan, and do more with your money: https://www.monarch.com/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.