Podcasts about plant based

On the cusp of our Winter 2021 events, Taste Radio's hosts discussed the speaker agendas for NOSH Live and BevNET Live, which include retail executives from Erewhon, Whole Foods, Foxtrot and Earth Fare, along with founders of several high-profile brands, such as Fly By Jing, Dreampops and Super Coffee. They also highlighted notable new brands and products, including wellness shots, vegan snacks, an innovative “shimmering sparkling water” and the largest peanut butter cup in the world. This episode also features an interview with Dave Carpenter, who is the master blender for Redemption Whiskey. Promoted as “leading the rye revival,” Redemption markets a range of super-premium whiskies that are intended for modern drinkers to rediscover rye and the spirit's storied history in the U.S. by way of complex, yet approachable expressions. As part of our conversation, Carpenter spoke about how Redemption has aligned its marketing and innovation strategies with the palates and lifestyles of modern consumers, why its distillation process isn't included in the brand's story, how its bottle shapes and package design play important roles in how customers perceive the brand and the company's approach to finding the balance between premium and value when it comes to pricing. Show notes: 0:47: Talkin' Turkey, BTS At The WCB, Water, Shots and Nuts -- The hosts discussed their respective Thanksgiving dinner plans and Ray's annoyance with the holiday's traditional centerpiece, what attendees can expect from a packed speaker lineup at NOSH Live and BevNET Live, why they're impressed with Todd Carmichael's foray into the water business and a “wholly” impressive line of plant-based snacks and meal. 22:16: Interview: Dave Carpenter, Master Blender, Redemption Whiskey -- After a brief chat about Carpenter's impressive mustache, he and Taste Radio editor Ray Latif spoke about what differentiates rye from other whiskies and the boom, decline and reemergence of the spirit in the U.S. Carpenter also discussed Redemption's on- and off-premise education strategy, why a growing number of master blenders have degrees in chemical engineering and whether trends fit into the brand's innovation planning. Later, he explained how subtleties in Redemption's bottles are intended to speak volumes and why the brand's flagship product is priced relatively affordably for a premium whiskey. Brands in this episode: Country Archer, Tea Drops, Fly By Jing, Vita Coco, Pop & Bottle, Hella Cocktail Co., Loftiwater, Siii Water, Magic Mind, So Good So You, Vibi+, Oat Haus, Elephant Amaro, Reese's, Wholly Veggie, Troop Beverage Co., Gigantic Candy, Hubs Peanuts, Miami Cocktail Co., Goop, Redemption Whiskey

I get a TON of questions about plant based eating & hormone health. Does it help balance your hormones? Can you get enough protein? What about calcium? Will it affect my energy? Today we chat all things plant based eating & overall health & wellness!Here's an overview of what we talk about today:- plant based eating reduces your exposure to toxins- it reduces inflammation- the importance of fiber- plants are loaded with micronutrients & antioxidants- plant based sources of protein & calciumInterested in my signature course Mind Your Hormones 101 : Your Roadmap To a Hormone Healthy Lifestyle? Addressing your root cause using nutrition, lifestyle & supplementation for long term success. Text "MIND" to 516-430-5144 or click HERE! I run this a few times a year. This is for the woman who wants to learn how to heal herself. How to address the root cause of what's going on in her body. How hormones affect her body & how she can use nutrition, lifestyle & supplementation to naturally balance them & create a hormone healthy lifestyle for long term, sustainable success.This will lead you to. having a regular pain free period, high energy, clear skin, regular bowel movements, easily maintain a healthy weight, thriving with PCOS & feeling confident that your choices are supporting your hormones & overall health.To learn more about plant based living check out the documentaries Game Changers, Forks Over Knives & What The Health- all on Netflix.One Source:https://mysolluna.com/blog/2020/02/03/how-to-balance-your-hormones-on-a-plant-based-diet-with-dr-neal-barnard-episode-445/As always you can come DM me on Instagram so we can connect over there too @corinneangelica !Thank you so much for being here!! XO

What are some of the environmental and social issues with Black Friday and Cyber Monday? Solene Rauturier at GoodOnYou.eco explains. Please take a moment to rate & review the podcast here. Thank you!

Do you want your potted herbs to stop dying on you? Do you want to find out what do with plants and weeds found in your garden? Listen up as we have three garden experts this week to share their secrets on how to grow your own vegan paradise. In this week's episode we hear some amazing tricks to keep supermarket potted herbs alive for longer. Some delicious autumnal recipes such as pumpkin and mushroom risotto, homemade sriracha sauce and a salt baked celeriac to have with your roast dinner. The group talk about permaculture and a no dig way of living and we find out heaps of information about composts, Jack even shares how to make a heated shower out of fertiliser. They move on to a more faecal matter, where a listener asks about vegans using animal manure. And the group talk in great detail about what greener options you can take, they ever talk about human manure. Warning it isn't for the faint hearted.

Dr. Michael Klaper, gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health, talks about his journey and career into holistic health. He talks about his life long mission of teaching the public, the medical community, and everyone in between about healing themselves from chronic lifestyle created diseases through a whole food, plant based diet. Bailey and Dr. Klaper dive right into his early childhood of growing up in the midwest and working on a dairy farm in the summers. He gives his honest and heart-moving recollection of working on a dairy farm as a child and how it helped shape his future into entering medicine and striving to become a doctor. He gives his first person accounts as a child on a dairy farm and the procedures of creating and running a fully functioning dairy farm. From the way the cows are inseminated, how the calves are torn away from the mothers right after birth, how male cows are turned into veal, and the connection of dairy and slaughterhouses. They talk about the facts of life of a dairy cow from back then, and the procedures now. How much things have changed, and sadly how much certain things haven't changed. They talk about the way the dairy industry has manipulated the general public into believing that dairy is a necessity in diet, how the dairy industry has manipulated the public on how dairy is made, and many more gut wrenching, heart breaking truths of the dangers of dairy. He also shares insights on how cows have changed into being genetically modified nowadays to produce milk all year around, even while they are pregnant. Cows used to stop producing milk while pregnant for 9 months, but now with the help of scientists, cows now produce milk non stop year round. This causes many natural hormones like many types of estrogens that pregnant mammals have, to be much more present in the milk nowadays, compared to many years ago. With more hormones in the milk, he explains the connection of the rise in irregularities, chronic diseases, and cancers in both women and men in the last 20-30 years. Dr. Klaper shares his expertise on the connection of dairy and health, and how the rise of consumption of dairy products has lead to a rise of diseases and cancers in men like prostate cancers, and in women like breast cancer, ovarian cancer, endometriosis, and more. Dr. Klaper talks about his journey into turning plant based as a western medical doctor, and his own research on how effective a whole food plant based diet helped his health and his clients' health to become healthier from the inside out. They talk about the mass amount of misinformation on nutrition online and the damaging effects it has on the public. Especially with regards to many abnormal, unnatural diets such as the paleo diet and keto diet. These abnormal diets may have short term external changes in weight loss, they are also causing longterm decremental changes internally on the liver, the heart, the blood cholesterol levels, the colon, the arteries, the gut, and much more. Eating mass amounts of animal based foods high in fat, high in cholesterol, are a recipe for heart disease, which is sadly the number one cause of death in the United States. This episode is raw, real, and honest between both Bailey and Dr. Klaper. You won't want to miss this one. Filled with tons of info, facts, and resources to help you on your own health journey to healing. Enjoy this Episode? Leave a comment on Apple Podcasts about your favorite part of the podcast! A special thanks to our podcast sponsor Elix Healing. Use the code: PLANTREMEDY15 for 15% off your first month Want more info on this topic or on Dr. Klaper? Check out his IG @doctorklaper Follow Chef Bai on IG @Chef_Bai

For the week of Thanksgiving, we're covering a great no oil, plant-based, whole food stir-fried cabbage and tomato-onion daal. Both of these recipes are commonly cooked in oil, but I want to showcase the kind of flavor and deliciousness that can be expressed in these nourishing dishes. Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 Text us at (630) 686-7300 #nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message

Learn some helpful tips if your partner isn't on board with a plant based diet. By Cory Warren at ForksOverKnives.com Please take a moment to rate & review the podcast here. Thank you!

There's no doubt that adopting a plant-based diet is amazing for your health. But plants aren't just good for the human body, they can also improve the health of our planet. We all need to explore this concept further. Simon Hill, nutritionist and host of the Plant Proof podcast has been sifting through the scientific research for years. He's got some great takes on how we can all shift our mindset to appreciate the potential powers of plants. || LINKS || https://plantproof.com/book/ | http://www.vuori.com/darin | http://www.safesleevecases.com | Full Show Notes & Links - https://darinolien.com/the-science-behind-the-power-of-plants-simon-hill/

Switch4Good explains the links between dairy and MS. Even if you've consumed dairy decades ago.  Please take a moment to rate & review the podcast here. Thank you!

Learn how to raise and feed plant based kids with Alex Caspero and Whitney English of Plant Based Juniors. Get full show notes and information here: https://thenourishedchild.com/149

Raise your hand if you bought a wellness/functional juice shot in the last 18 months. We're guessing more than a few hands went up, and it's not surprising. Demand for the products, often formulated with immunity-boosting ingredients such as turmeric, ginger and elderberry, surged during the pandemic. As a result, the category, which was once composed of a handful of brands sold at natural grocers, has attracted a growing number of upstart and established companies to the space. Mainstream retailers have also taken note and many have incorporated juice shots into their cooler sets. Despite booming demand and an increasingly competitive landscape, pioneering wellness shot brand Vive Organic has remained consistent in its focus, according to co-founder JR Simich. Adherence to the brand's core values, which include a commitment to high quality ingredients and consumer-driven innovation, helped drive Vive to prominence in the natural channel and, later, to nationwide distribution at mainstream retailers including Safeway, Target, CVS and Walmart.  In an interview featured in this episode, Simich spoke about how Vive has kept its focus and why it has been so important to the brand's development. He also discussed his role among the company's three founders, why staying on message helped land a long-term partnership with Whole Foods, the impact of its creative and efficient trade show strategy and why aligning with founders of like-minded brands has benefited Vive's ability to land new distribution and retail placement. Show notes: 0:39: Interview: J.R. Simich, Co-Founder, Vive Organic — Simich spoke with Taste Radio editor Ray Latif about how he and his co-founders assessed the opportunity for a wellness shot brand, how Vive enhanced its test-and-learn sales strategy and why passion played a key factor in the company's initial placement at Whole Foods. He also explained how a trade show strategy built on the brand's recovery benefits helped win over key figures in the industry, how the company's product line has evolved and how Vive attempts to educate consumers about esoteric ingredients. Later, he explained how sharing notes with other natural brand founders provided important insights about mainstream retailers, his level of concern that strategic companies like Coca-Cola and Pepsico are divesting from refrigerated brands and his perspective on growing competition in the wellness shot category.  Brands in this episode: Vive Organic, FloWater

Today we speak with Pablo and Andrea. Pablo shares how he brought his blood glucose levels down using the Mastering Diabetes method. They tell their story of moving through the challenge together: with purpose, partnership, and having a plan.  We hope this inspires you that you CAN take control of your Diabetes, and feel better today. === Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook  

Whether this is your first vegan Thanksgiving or you've been keeping it turkey-free for years, we can all use a little inspiration in the kitchen!   Serving up some great ideas are two amazing cookbook authors who can turn any classic dish into a modern vegan masterpiece. Audrey Dunham and “The Vegan Roadie” Dustin Harder join “The Weight Loss Champion” Chuck Carroll for some great last-minute ideas that will please anyone at your table.   Audrey brings a plateful of recipes from her new book, Vegan Thanksgiving Dinner and Pies, including a delectable mushroom Wellington!   Then, Chuck and Dustin go down the list of favorite side dishes in all 50 states and debate how simple it would be to make them vegan!   — — — PCRM Thanksgiving Recipe Book https://www.pcrm.org/thanksgiving — — — Audrey Dunham Instagram: http://instagram.com/audreydunham Twitter: https://twitter.com/audreyedunham Vegan Thanksgiving Dinners & Pies Cookbook: https://bit.ly/AudreyDunhamBooks — — — Dustin Harder Instagram: https://www.instagram.com/theveganroadie Twitter: https://twitter.com/TheVeganRoadie Epic Vegan Quick & Easy Cookbook: https://amzn.to/32mZbv8 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

In this week's episode, Jennie and Matt are sharing their entire Thanksgiving Menu. They will be giving you all the details on all the delicious plant-based goodies they will be enjoying...the main dish, sides, and dessert.Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

If you're searching for the best turkey alternative that you can serve as a vegan main dish for your holiday meal, we've tested 5 vegan turkey roasts. By Anna Keeve at TheBeet.com. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients. Original post: https://thebeet.com/the-best-vegan-thanksgiving-roasts-your-ultimate-taste-test/  Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #plantbasedturkey #thanksgivingroast #tofurky #gardein #fieldroast #veganturkey #alternativeturkey

In this episode, I'm honored to interview Chef Fernando Peralta. We discuss his journey to becoming plant-based, how to make great mash potatoes, and much more! Chef Fernando's Cookbook: https://www.amazon.com/Easiest-Plant-Based-Recipe-Everyday-Cooking/dp/0692146628/ref=sr_1_3?crid=3FREEU3YXO45J&keywords=the+easiest+plant+based+recipe+book+ever&qid=1637646630&sprefix=easiest+plant+bas%2Caps%2C200&sr=8-3

Episode 91 - For years I have been pissed off about Amazon getting government subsidies for shipping their packages through the United States Postal Service (USPS). Basically, we taxpayers pay $1.46 of Amazon's shipping costs which means scumbag politicians and big corporations once again are screwing the working-class people. This also gives them an unfair advantage in the marketplace. Then I heard that Amazon was so hell-bent on getting packages out fast that they were basically forcing their drivers to urinate and defecate in bottles and bags in their delivery trucks! Also inside the warehouse workers were treated like slaves and pretty much no one is happy working there so that means they are all lowering their immune systems with stress and dissatisfaction. When one of my clients who works for Amazon started giving me the inside scoop I knew I had to tell people about this so that everyone will STOP BUYING THROUGH AMAZON. Every dollar you send their way is a vote against your fellow working-class citizen and the destruction of our quality for life. Use Amazon as a search engine if you want but then please go directly to the manufacturer, buy direct, and happily pay to ship and wait a damn day or two extra. Instant gratification is not worth your soul.  Love & Light -Coach Tim.  P.S. If you feel like you're stuck with your health and you want to break free permanently, grab one of our Saving Bundles (They Are basically a Detox Nutrition Clinic in a Box) then join our Private Group Coaching Community every Wednesday at 6pm PST 9pm EST. Click here to pick your bundle and get started!   Check Out Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learnCLICK HERE Water Purification/Restructuring System: Book FREE ConsultCLICK HERE Best Magnesium Product: Use code “HealthHero” save 10%CLICK HERE Pure Liposomal CBD Oral Drops, Salves & Eyedrops & Pets! CLICK HERE Best Non Toxic Home Building Materials: Save money CLICK HERE  Best Toxic Free Skin Care: Use code “HealthHero” save 15% CLICK HERE Non-Toxic Cleaning Products: Save $25 with this linkCLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE    See omnystudio.com/listener for privacy information.

Dr. Kim Scheuer is a board-certified family physician and lifestyle medicine physician. She is on staff with the Plant-Based Telehealth family and is licensed to practice medicine in 20 states. After her wake-up realizations in 2011, she has seen firsthand the transformative effects of coming out of the fog and into a vibrant whole-foods plant-based life. Over this past decade, she has shifted her focus from disease management to disease reversal with great success and believes that small changes make the most significant impact. We're honored to have yet another esteemed plant-based physician on the mic for you today, and we hope you take away heaps of momentum and knowledge for your path. In this episode, we discuss: - Dr. Kim's athletic background - milky way vegetarian to daily green smoothies - dairy fog - the three things that blew her mind - getting out the soapbox and getting results - forgiveness  - the subtleties of a plant-based diet - nutrition re-education - batch cooking - eating more and losing weight - a curious mind  - depression and plants - we inherit genes and recipes - changes needed in hospital food Thank you to all who keep this podcast commercial-free through your pledge on Patreon. We would not be able to do this without you. Namaste- Jess

It is time to get supernatural with herbalism and Rachelle Robinett. Rachelle lives at the intersection of nature and medicine, and she is a powerful ambassador for the new thinking around health in the 21st century. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Join me this week as I interview 28 year old entrepreneur Dina Fahim of Koshari Mama, a vegan Egyptian restaurant located in Somerville, MA. Visit them online at kosharimama.com.Order Mings Bings at mingsbings.com through 11/30/2021 and receive 15% off with promo code VEGANMA15Order from sipofwit.etsy.com through 11/25/21 and receive 10% off with promo code VEGAN10

Peta has created an action alert to make it quick and easy to ask for plant based tennis balls … it takes just a few seconds using the link below! ACTION ALERT: https://support.peta.org/page/35002/action/1  Learn about the wool industry, and ask Wilson to make wool-free tennis balls. The vast majority of tennis balls contain wool, a product which contributes heavily to climate change and causes severe harm to sheep. Learn about the cruelty of the wool industry, and take a few seconds to ask Wilson to make vegan athletic equipment. From Peta.org. Consumers are looking for more plant based products. According to the Plant Based Products Council, 60% of American adults are interested in purchasing plant-based products, but only 20% have strong familiarity with them (most tend to associate plant-based products simply with food). The plant based market is expected to grow 450% by 2030, to over $162 BILLION according to MarketWatch. As a result, a wide range of products are now being marketed as “plant-based”, from laundry detergent to cosmetics to toys to toothbrushes! So it's not a stretch for tennis ball companies to get in on the plant based trend. Danny Rosenthal, founder of Sheeps.Tennis, had tennis balls lab-tested and found 3 versions that are unintentionally plant-based. The felt nap does not contain wool. However, they are low-end balls not suitable for competitive play. They have a very thin nap, possibly made with cheaper needle-punch rather than woven technology. They are Wilson's Tour Comp and Grand Slam balls, available in the US, and Babolat's First balls, sold in the UK.  The technology exists to make high-quality plant based tennis balls, and the market exists.  ACTION ALERT: Take a few seconds to tell Wilson to up their game and make vegan tennis balls https://support.peta.org/page/35002/action/1  Original Posts:  Inside the Wool Industry:  https://www.peta.org/issues/animals-used-for-clothing/animals-used-clothing-factsheets/inside-wool-industry/  Tell Wilson You Want Vegan Athletic Equipment: https://support.peta.org/page/35002/action/1  Related Episodes:  146: Environmental Hazards of Wool: https://www.plantbasedbriefing.com/episodes/episode/f56ba260/146-environmental-hazards-of-wool-and-tell-wilson-you-want-vegan-athletic-equipment-by-petaorg  72: Wool-Less Tennis Balls and the Multiple Problems of Wool: https://www.plantbasedbriefing.com/episodes/episode/bf347712/72-wool-less-tennis-balls-and-the-multiple-problems-of-wool-at-sheepstennis  The Game Changers Documentary: https://gamechangersmovie.com/  Sheeps Tennis: https://www.sheeps.tennis  Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #peta #tennis #sportinggoods #wilsontennis #wilsonsportinggoods #baseball #climatechange #sheepdip #shearing #mulesing #liveexport #flystrike #vegantennisballs #plantbasedtennisballs #woolfreetennisballs

We have gone into depth recently about intuitive eating, meal planning and meal prepping. I wanted to take this episode to tie the three together. I wanted to give you the 4 ways in which participating in meal planning and meal prepping can actually provide a lot of support to your intuitive eating practice: 1. Provides structure and consistency 2. Makes it easier to honor your hunger 3. Builds pleasure into your meals 4. Getting a variety of foods Resources from this episode: Apply now for our Plant-Based Mentorship Group starting in January 2022! Related Episodes: Episode  #23: Vegan Academy founder, Koen Vaessen, tells his story of how he healed years of self destructive behavior with veganism and intuitive eatingEpisode #25: Plant-Based FAQs - Meal Planning 101Episode #26: Plant-Based FAQs - Meal Prepping 101 If you want to connect with me, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition

Today's podcast episode is all about staying healthy through the holidays. I compiled all of the topics you shared on IG that you struggle with through the season and we get into tangible ways to deal, tips and tricks, insight and everything in between to help you stay plantbased, not perfect this holiday season. TOPICS: Navigating Events & Alcohol Using the 80/20 method Dealing with family who aren't plantbased Anxiety, mantras, non negotiables Overeating, Sweets & Binging What to do if you overeat? Motivation for Movement NED CBD: Every order over $40 qualifies for 15% off + a FREE De-Stress Blend Sample. Go to helloned.com/PLANTBASED or enter PLANTBASED at checkout. The Plantbased Bundle has over 100 ebooks, courses and workbooks to help you with living a plantbased lifestyle. Link in bio to get the limited deal for only $50: theplantbasedbundle.com/hautehealthy

Michael and Ellen go wild in this episode with Hamza Yassin, wildlife cameraman and TV presenter. From the most glorious landscape in Scotland Hamza shares what it takes to get the best shots, bringing the world of wildlife to your screen. Tetchy Michael and calm Ellen later gossip about random musings including plants of course, and hear from regular contributors, Natalie from @homeofhappyplants with nursery gossip plus Jo @diyjobehari with some handy garden DIY tips! In association with our friends Three Spirit Drinks the trio of non alcoholic botanical drinks. Grab your 10% discount with code PLANTEDPODCAST to use at www.threespiritdrinks.com   The Plant Based Podcast: www.theplantbasedpodcast.net Instagram Twitter Facebook 

Host Jonathan Bastian talks with ethnobotanist Dr. Cassandra Quave about the amazing medicinal potential of plants and her global search for natural compounds — long known to traditional healers — that could help save us from the looming crisis of untreatable superbugs. We also hear from Dr. Marion Nestle, New York University professor emeritus of nutrition, food studies, and public health, on the health benefits — both real and fictitious — of nutritional supplements. From probiotics to vitamins, why do we take supplements without any scientific evidence that they do any good?

Bill Handel hosts the Fork Reporter, Neil Saavedra, for this week's edition of 'Foodie Friday'. He and Handel talk about chef-approved hacks that get Thanksgiving Dinner on the table faster and why consumers are buying fewer plant-based meat alternatives.

Meryl has been a registered nurse for close to 30 years, with all of that time spent working with the care and quality of care for underserved populations. Her life's mission is to dispel dietary myths and make healthy life habits accessible to everyone. She believes that we all have the power to increase our total health and happiness one breath and one bite at a time. 4:05 - 4:45 History of sweet potato pie 5:27 - 6:10 Deepa's experience with Mac and Cheese 9:18 - 9:55 Healthy and flavorful plant based pastas 30:55 - 31:27 Making a vegan pie crust 35:53 - 36:29 Creamy plant based mac and cheese Connect with Meryl Fury: https://pbnm.org/ Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/​ Dupage Dietitians: http://dupagedietitians.com/​ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 Text us at (630) 686-7300 #nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message

I'm so excited to have Meryl Fury on this week for our annual Thanksgiving cookoff! This year we're taking on six dishes. I'm doing a stuffed butternut squash, cranberry chutney, and Brussel sprouts. Meryl is making her famous southern-style greens, mashed potatoes, and mushroom gravy. Meryl has been a registered nurse for close to 30 years, with all of that time spent working with the care and quality of care for underserved populations. Her life's mission is to dispel dietary myths and make healthy life habits accessible to everyone. She believes that we all have the power to increase our total health and happiness one breath and one bite at a time. Today we'll learn... 0:46 - 1:15 This Year's Dishes 4:35 - 5:03 The Rich History of Greens 30:15 - 30:35 Cooking Whole Food- Plant Based Connect with Meryl Fury: https://pbnm.org/ Listen and Subscribe Nutritionist Deepa: https://nutritionistdeepa.com/ Dupage Dietitians: http://dupagedietitians.com/ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 Text us at (630) 686-7300 #nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message

Welcome! and Thank you for listening.    “Don't eat sugar”.  “I gave up carbs.” “Sugar feeds cancer.”  What does that mean?  Sugar is a disaccharide of glucose and fructose.  It sounds like the sugar in fruit.  Starch is long chains of sugar.  Most people say potatoes and grains are starches.  But are potatoes only starch?  That is where the confusion begins.  Most macronutrients as well as micronutrients rarely exist alone.  They are associated or bound to a variety of other macro or micro nutrients.  Meat is typically protein and fat.  Potatoes are carbohydrate and protein predominately. Apples are mainly carbohydrate with a little protein and fiber and micronutrients.  Does the sugar in an apple cause cancer the same way as the sugar in a sweet tart?  Is the fat in nuts healthy?  It is never as it seems.  We all like the idea of looking at the whole being yet we look for simple solutions. The short answer is stay minimal and unprocessed.  Go for the least amount of metabolic waste and the maximal amount of nutrition.  I hope to clarify in this episode.  Thanks for listening.  P.S. running won't hurt your knees. And keep listening at the end of the podcast. There is something fun.   Email me at jami@doctordulaney.com Learn more about our practice and sign up for our newsletter at doctordulaney.com https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0   https://pubmed.ncbi.nlm.nih.gov/34478518/

Discussing the Benefits of Psilocybin and other Plant-Based Medicine#podcast #subscribe #interview #psilocybin #psychedelics #alternativemedicine #healthandwellnessPsychedelics aren't just for tripping anymore. Alternative medicine, could it be the right path to health and wellness? Danny Hallam and I discuss new strides into healing your mental, physical and spiritual health with the use of plant-based medicines such as magic mushrooms. Danny-Quantum Rebirthing~Shamanic Psychotherapy~Plant Medicine Ceremony~Psychedelic Integration Specialist. He is the founder of Innate AlchemyInstagram: https://www.instagram.com/innate_alchemy/Facebook: https://www.facebook.com/danny.hallam.7Website: https://www.innatealchemy.net/The Vibes Broadcast Network - Podcasting for the fun of it! Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetwork/Linktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/

Today, I am blessed to have here with me Scott Ohlgren. He has lived his life as a self-proclaimed adventurer and trailblazer. Scott is originally from a small town in Wisconsin and, after traveling the world, spent many years in Boulder, CO. Scott and his wife currently reside in Sarasota, Florida.  Scott is the author of several books on wellness and was the developer of the drink Brain Toniq, carried primarily by the Whole Foods brand. Scott's wellness business, Synaptic Science, features the cutting-edge science of nootropics. In this episode, Scott reveals how he got started in the health space and the inspiration behind his wellness business, Synaptic Science. Scott explains the research behind cognitive-enhancing plants and how he came up with plant-based ingredients to nourish the mind. Tune in as we dive into Scott's product Cognition; it's a highly concentrated liquid brain-boosting supplement, a mix of Ayurvedic plant extracts that each has been shown to support beneficial effects on brain health, emotions, and overall mental wellness. Use code "ketokamp" and get Cognition here: https://synapticscientific.com/?ref=ba Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] How Scott Ohlgren Got Involved In The Health Space Scott came from a tiny town in Wisconsin, and his health wasn't excellent. After traveling, Scott learned about the connection between diet and diseases. Scott went to a school where he learned all about the connections between disease and diet. He ended up writing three books on the connections. Scott loves to talk about the idea of cleansing; it's the idea of eating very clean for certain periods of time.   [16:30] The Research Behind Cognitive-Enhancing Plants Scott always hires people smarter than him. Through Brain Toniq, Scott met someone who was extremely knowledgeable in botany. He understands the power of plants in healing humanity. It took a long time to find the right ingredients for Scott's products – many iterations were too bitter for consumers. Scott started Synaptic Scientific because he's interested in feeding the system with plant-based ingredients that nourish the mind.   [23:45] What You'll Notice After Using Cognition From Synaptic Scientific What a supplement does for one person will be different for somebody else. Any cognitive boosting plant or compound will markedly improve a variety of mental functions. Ingredients that Scott includes in Cognition: Mucuna pruriens Convolvulus pluricaulis Centella asiatica Celastrus paniculatus Bacopa monnieri Ocimum sanctum Griffonia simplicifolia A-glyceryl Phosphoryl Choline You can expect to feel a sense of wellbeing when you take Cognition. Plus, these ingredients support overall brain health. Scott says that Cognition makes him sleep very well. Use code “ketokamp” here: https://synapticscientific.com/   [33:05] The Best Way You Can Use Cognition In Your Daily Life Cognition contains 1 bottle, 120ml. One serving is 2ml (about four pumps), so each bottle has 60+ servings.  Leave it at room temperature. Cognition contains MCT oil. If you put it in the fridge, then it's not going to shake well. So, leave it a room temperature and give it a shake. Use a spoon because the pump isn't that accurate. 3 – 6 ml a day is about average. For some people, 1 ml can be too much. Americans have to start putting more bitters into their diets; it is the key to liver and gallbladder health.   [38:40] How Cognition Is Nourishing The Brain Instead of Tweaking It You want to take enough Cognition so that you actually feel the difference. Sometimes, it's better to split Cognition up into two or three servings in a day. If you take enough, you'll experience the following: Increase in mental focus Loss of brain fog A sense of motivation An ability to focus An uptick in mood and a sense of wellbeing A lessening of anxiety Fewer frustrations The ability to sleep much better   AND MUCH MORE!   Resources from this episode: Check out Synaptic Scientific (use code: ketokamp): https://synapticscientific.com/?ref=ba Follow Scott Ohlgren LinkedIn: https://www.linkedin.com/in/scottohlgren/ Facebook: https://www.facebook.com/scottohlgren Read The 28-Day Cleansing Program: https://www.amazon.com/dp/B0098AD1QS/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dr. Michael Greger of NutritionFacts.org explains the difference, nutrition-wise, between whole coconuts and coconut milk or coconut oil. Please take a moment to rate & review the podcast here. Thank you!

This week we try to move away from the comfort of fried food and focus on a part of your dinner plate that doesn't get quite enough attention. We have three guests this week to show us how to turn a vegetable front and centre! We are joined by Romy Gill MBE, Rishim Sachdeva and Andrew Dargue. The panel talk about the most loved ingredient from all over the world and that is the humble potato, with hundreds of ways you can prepare it, they share their top 3. With a paratha recipe, potato terrine and a comforting spring onion potato waffle, with some added tips to elevate these classic dishes. We get lots of tips and tricks to stay healthy this winter. One of our listeners who would like a hearty meal that is healthy and only using vegetables. And our guests show us lots of dinners that are packed with flavour and packed with nutrients. You will hear the rule of thumb when making sweetcorn fritters, a fun fact about aubergine that will leave you speechless. Some cabbage inspiration and the panel get technical with batter for vegetable tempura.

The word is out, we have #6 on the way! Here I have tips for a plant-based pregnancy along with some wisdom that has helped me along the way.  Plant-Based eater specific supplement: Complement  (we use the Essential Liquid) use coupon code myplantstrongfamily for 10% off! Vitamin Code Raw Prenatal Vitamins  Becoming Vegan by Brenda Davis Favorite Thanksgiving Recipes

Today on the podcast, Hope digs into traditions. With the upcoming Thanksgiving holiday, compassionate people are thinking of the millions of beautiful turkeys destined for the holiday dinner table. The iconic Norman Rockwell image of the decapitated dead bird on a platter is a tradition in the U.S. that we hold on to as dearly as the last biscuit in the basket. But traditions are actually more malleable than one might think and Hope offers some examples are how traditions come and go and why the tradition of the Thanksgiving turkey must be scrutinized and left behind in an ethical and compassionate society.Resources:UPC Turkey InfoBook: More Than a Meal, the Turkey in History, Myth, Ritual, and Reality by Karen Davis of UPCHope for the Animals Podcast: Reason for Vegan 4: The Turkey Meat Industry Exposed

Josh Lee wants to recreate a lot of his favorite foods from his childhood that he no longer eats due to health awareness. He believes snack food doesn't need to be junk food. Josh has a product roadmap for his brand that will serve his community throughout the day, every day.

Aqua Cultured Foods Co-Founders Anne Palermo and Brittany Chibe are on The Plantbased Business Hour to discuss seafood from fungi, the food revolution and their big capital raise. Tune in and join us to hear about the alternative seafood market! Subscribe right now to never miss PBH! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. Connect with Elysabeth on Linked in here: https://www.linkedin.com/in/elysabeth-alfano-8b370b7/ For more PBH, visit ElysabethAlfano.com/Plantbased-Business-Hour

Do you need plant-based medicine to experience spiritual evolution? My special friend of 11 years, Erica Rysberg, talks with me today about a really unique but important topic, the ceremonial use of plant-based medicine and psychedelic drugs. We talk about all the questions someone who is considering using plant medicine might have, all the benefits they can hold, and most importantly, what context these incredibly sacred substances need to be used in.

Brigitte Gemme of VeganFamilyKitchen.com explains how to throw together a quick, balanced vegan meal from pantry ingredients, and how to build your cooking confidence as a result.  Please take a moment to rate & review the podcast here. Thank you!

Welcome to this audio presentation of our recent "Rip's Rescue" event which focused exclusively on men's health and dispelling the outdated myth that real men need meat to thrive. When Rip was a firefighter in Austin, Texas, he spent his days on the rescue squad, responding to fires and medical emergencies. For this presentation, he assembled a brigade of experts to join him in helping people rescue themselves. How? With a fire hose of evidence-based information and simple steps to eating more plants and saving yourself from the flames of chronic lifestyle disease and erectile dysfunction. Joined by notable physicians, Drs. Aaron Spitz and Brian Asbill, Rip and his crew of experts shared vital intel every man should know to help men rescue their health and learn information that can help avoid the constant care of a physician. And good news! You don't have to turn in your man card when you swap t-bones for tofu. We're torching that stereotype right now. Topics covered included: Symptoms you should never ignore How to avoid needing the little blue pill PSA Tests and Numbers- What do I need to know? Can too little sex increase my risk of prostate cancer? The canary in the coal mine for men's health Important screenings every man should have How a plant-based lifestyle can strengthen your odds against chronic disease   About Dr. Aaron Spitz Dr. Aaron Spitz is a nationally recognized expert on men's health, a lead delegate of America's Urologists to the American Medical Association, and the author of The Penis Book. He was also prominently featured in The Game Changers for one of the most eye-popping scenes that left audiences howling and men and women wanting to know more! Dr. Spitz discusses "the canary in the coal mine" for men, symptoms that must be treated urgently, and how to preserve sexual longevity while warding off taking the little blue pill. About Dr. Brian Asbill Dr. Brian Asbill is a cardiologist and the first physician in the world to be certified in lifestyle medicine by the American College of Lifestyle Medicine. Dr. Asbill will discuss how lifestyle can fight back against heart disease, the important screenings every man should request from his provider, and the warning signs that a cardiac event is likely. Episode and PLANTSTRONG Resources: Video Version of this Episode PLANTSTRONG Episode Page Dr. Brian Asbill Website - Ruckus Health Dr. Aaron Spitz - The Penis Book Download our Free PLANTSTRONG Holiday Meal Guide PLANTSTRONG Website with all of our Resources to live PLANTSTRONG Join the free PLANTSTRONG Community Theme Music for Episode

Is your gut slowly killing you? Find out why! Dr. B's episode was the MOST downloaded in 2020 and he comes back today for round two!  In this episode, Dr. B digs deep into how integral our gut microbiome is. Our gut health, as backed by science, affects our mood, our health, our energy, and how we connect with the people around us. Also, exercise and proper food intake is not enough to sustain a healthy lifestyle, you need to put your bowels in the right rhythm too! Dr. Will Bulsiewicz (@theguthealthmd), MD MSCI, (a.k.a. Dr. B) is a board certified gastroenterologist and gut health expert. Every day, he helps patients and members of his #plantfed community bounce back from restrictive and over-hyped diets, and into a whole new way of living and eating that produces the results they really want… permanently. What I Discuss with Dr. Will Bulsiewicz: 00:00 Intro 01:31 Welcome back, Dr. B! 03:06 Is the hype on gut health justified? 06:32 Have you heard of The White Lotus show? 09:38 Time spent on social media takes away your self-time 13:38 What is Dysbiosis? 17:43 A supportive community helps us perform and persevere  23:56 We share our microbiome with people that we cohabitate with 27:19 What's really happening on the inside? 28:59 Exercise without proper diet is just horrible 33:31 Signs that tell you have gut issues 37:14 Understand the root of the problem 39:11 The big three of food sensitivity 46:40 It's not gluten sensitivity, it's damaged gut microbiome 49:55 Dietary choices that reduce health risks 52:20 We need our bowels to be in a good rhythm 55:58 Dietary approach that is plant predominant    Did you enjoy this episode? Check out past episodes for more information-packed conversations that can help improve your lifestyle, or leave us a review!   Episode Resources: The Plant Fed Gut Dr. B is on Instagram and Facebook   More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order        

In this week's episode, Jennie and Matt are giving you the scoop on 20 very popular plant-based goodies you can find at Trader Joe's. Access show notes at www.vegologiepodcast.comLet's Get Social! Follow us at...Facebook InstagramPinterest

Dr. Josh Cullimore at PCRM.org explains how a plant based diet can help fight erectile dysfunction, reduce the risk of prostate cancer, have a healthy testosterone level, improve fertility and mood. Please take a moment to rate & review the podcast here. Thank you!

Throughout his life, Daniel Humm has constantly pushed himself to the edge. So when Covid-19 arrived, he understood the importance of a quick pivot. Forced to close Eleven Madison Park—his three-Michelin-star Manhattan restaurant, named No. 1 in the world in 2017—he had to lay off all of his staff. Facing bankruptcy, Humm reflected on the many food-related issues that the pandemic was heightening, including meat-production carbon emissions, food insecurity, and broken supply chains. The extremity of the situation gave him the courage to boldly transition Eleven Madison Park to an entirely plant-based menu when the restaurant reopened earlier this year, in June. It's one of several ways that Humm is using food to shift perspectives, in the hopes that his approach will lead to environmental and health impacts far outside of the restaurant world.Dogged determination and an inescapable internal call to follow his instincts are chief components of Humm's successful three-decade-long career. After earning a Michelin star in his first executive chef position at age 24, for an inn in the Swiss Alps called Gasthaus zum Gupf, he helmed the kitchen at Campton Place in San Francisco, where he relocated to in 2003, and proceeded to hone his artful and intentional cooking style. Three years later, at the invitation of restaurateur Danny Meyer, Humm moved to New York to become the executive chef of Eleven Madison Park, which he now owns. Recently, Humm has modified his cooking for a higher purpose. With Eleven Madison Park's new dishes, for example, he has created a circular ecosystem in which the purchase of each dinner funds meals for New Yorkers in need. Earlier this year, he launched Eleven Madison Truck, which serves meals to food-insecure areas of New York in partnership with Rethink Food—a nonprofit, for which Humm serves as a co-founder, dedicated to creating more equitable food systems. On this episode, Humm speaks with Spencer about cooking and hospitality as performance, why time is his most luxurious ingredient, and what he would say to New York Times restaurant critic Pete Wells, who recently wrote a cantankerous review of Eleven Madison Park's updated menu.Show notes:Full transcript[02:33] Eleven Madison Park[04:06] Rethink Food [18:49] I Love New York (2013)[47:13] Brad Cloepfil[59:17] Campton Place[01:01:54] Danny Meyer[01:01:54] Daniel Boulud[01:08:47] The New York Times's September 2021 review of Eleven Madison Park[01:11:12]  Eleven Madison Truck

Bill Handel talks about inflation and the impact it's having on large companies. California plans to be the nation's abortion provider in a post-Roe world. Is plant-based pork kosher? And there's a library that lets you borrow people instead of books that just might help bridge our bitter divisions.

When patented innovation meets addressable opportunity, the outcome is often positive. It's one of the reasons that Beckon co-founders Gwen Burlingame and Katy Flannery launched their brand of lactose-free ice cream, and why they continue to see a long runway for growth.  Initially entering stores in 2015 under the name “Minus the Moo,” Beckon products are made via a proprietary process using a base of six ingredients including fresh milk and cream, and contain no gums, stabilizers or artificial ingredients. Promoted as “unbelievably delicious and surprisingly lactose-free,” the ice cream is sold in a variety of flavors and formats, including pints, quarts and a recently launched line of snack cups. Beckon is positioned to reach the 25% of Americans -- and growing -- who are lactose-intolerant, a percentage that is three-times that of the gluten-intolerant population, according to the company.   Available nationally at Whole Foods and Sprouts, Beckon is now making in-roads at conventional grocery store chains and preparing for a significant distribution expansion in 2022. While its current road map looks bright, the company has had to navigate a variety of challenges to get to this point, including executing a complex rebrand and dealing with the sustained lack of investment in female-owned CPG brands.  In an interview featured in this episode, Burlingame and Flannery discussed those pain points, the brand's origins and how they identified and sought to meet the needs of an underserved lactose-free community. They also explained why respect and humility were keys to a successful brand revamp and why the entrepreneurs are encouraging industry professionals to get mad when presented with a shocking statistic. Show notes: 0:39: Interview: Gwen Burlingame and Katy Flannery, Co-Founders, Beckon Ice Cream -- After a brief chat about similar sounding words and names (including those of actors Christian Bale and Kristen Bell), Flannery explained to Taste Radio editor Ray Latif why her former job will also be her toughest and Burlingame spoke about why they operate “beginning with the end in mind.” The founders also recounted their days selling Beckon at local farmers markets and what they learned from early customers of the brand, their methodical retail strategy and the evolution of their pitch to buyers and how Burlingame convinced Flannery that Beckon needed a major rebrand. Later, they expressed their frustration about the decades-long problem of female-owned businesses being undercapitalized and why vendor and retail programs that support female-led companies are sometimes less accessible than they seem. Brands in this episode: Beckon Ice Cream, Ben & Jerry's

Today we are joined by one of our coaches, Andrea Wotan. After leaving the world of investment banking, Andrea decided to follow her passion to help others and began her journey with plant-based eating and coaching. She went from being anxious in the kitchen, to being excited to prepare her own meals. Today, Andrea shares her advice for cooking plant-based, and how to heal yourself with food.  === Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

Toni Okamoto is the founder of Plant Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She's also the author of the Plant Based on a Budget cookbook, co author of the Friendly Vegan cookbook, and the co-host of the Plant Powered People Podcast. Okamoto's work has been profiled by NBC News, Parade Magazine, and she's a regular presence on local and national morning shows across the country where she teaches viewers how to break their meat habit without breaking their budget. She was also featured in the popular documentary What the Health. When she's not cooking up a plant based storm, she's spending time with her husband and their rescue dog in Sacramento California. How her plant based journey began 1:22The benefits she has seen 5:50Some of the best sources of protein 10:13Favorite sources of fiber 19:18Calcium 22:53Preparing plant based meals 25:08Healthy plant based Thanksgiving dishes 30:32Tips for substituting foods 34:01For people who “need” meat 36:46“I've gone through many different phases of cooking. I originally was inspired by my family who helped me create Plant Based on a Budget. They didn't directly help me, but they were the exact people I wanted to reach. They were suffering from all kinds of diet related health issues and I wanted to help them eat healthier, so I took our family's recipes and started making them plant based versions.” 32:24https://plantbasedonabudget.com/https://feelbrilliant.com/

In Episode #176 I sit down with world renown chef, agent of change and entrepreneur Matthew Kenney to talk about his journey and ultimately how chefs are in a prime position to help the world make better food choices. Hope you enjoy the episode.Resources:Matthew Kenney websiteMatthew Kenney on InstagramWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.It's also helpful to subscribe on Apple Podcast app and/or follow on the Spotify Podcast app.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my FREE two week meal planDownload my FREE blood test and supplement guides here

As her health improved, this Aussie of Lebanese heritage started converting meat-based recipes to vegan equivalents. She's now sharing her recipes with the world.   Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Twitter: @chrisguillebeau Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.