Let's Talk with AR

Do you know what motivational is? if so what is motivational to you. I talk about the reason I started the podcast and my motivational. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

On this episode I'm talking some stock and retirement with Aritz. Some very good info to help you get started. I must listen and very helpful. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

This episode I talk with Sheilani Alix about her music and her start. check it out great voice and good people. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

On this episode we are talking with Liam a Trans experience. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

On this episode we are have a conversation with Galatea a 24 years transgender woman and her journey. It was a very good conversation. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

On this episode we are doing the one ship challenge stay tuned for part2 --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

On this Episode we talk with Ted Resultan Home health Physical therapist we talk about cold showers, Wim Hof method, Red light, therapy, Low carb lifestyle and many other helpful tips Books to Read The Obesity Code The Diabetes Code both books by Jason Fung --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

Let's talk with AR has been gone for the last 2 years. Intro we are back and ready to go --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support

On this show I set down with Antuan Simmons and we talk about the Rap List that is going around. Antuan had some really good points, things people should think about when doing the list.

Today I talk with coach C, I have known coach for over 20 years and the man loves basketball. We are talking about the changes in basketball from the way we see it. Hope you enjoy. If you have kids that play basketball and need some tips on coaching them the right way send me an email letstalkwithar@gmail.com and I make sure coach gets back to you.

Talking with KP and Tanisha is always a good time. We sat down and started talking about our friendship at work and some of things we talk about. Without you the listeners this show would not be possible. Thank you.

How do you know you are in a toxic relationship or friendship? In this episode I have two guest KP and Tanisha Sykes both give really good feed back. 

On todays show I talk with Sheilani Alix about her music and the music of today. 

On this episode we are talking finance with Artiz Cardenas. We are talking about stocks and retirement. Lot of good information think it will be very helpful. 

How getting back to the gym, ride bike, and eating healthy has help changed my life. I went from feeling bad everyday to feeling good in a short time.  Would like to share with the lets talk with AR listeners.

Today we are  talking with Fernando Zapien and his passion to help others in the  community. Fernando started a turkey drive 4 years ago he talks about that and how he started. 

On this episode we are talking with Stephanie Libhart of Lucille Marguritte photography and Vince Reyes aka DJ V Rey. We are talking about what motivated them to start their own business and how they fit family, fulltime job, and business in their daily routine

Yes or No is the question are men intimidated by independent women. Have to say Tanisha and I had good time talking about this. We would love to hear what you think. 

In this episode Tanisha and I will discuss Jussie and R. Kelly are they Guilty or Not Guilty? I would love to hear what you think. you can reach us at letstalkwithar@gmail.com  

Pet Peeves part 2 with Tanisha Sykes in this podcast we are going to talk about some pet peeves of the opposite sex.

today we are talking about what's motivational for you and what works for me.