Podcasts about helping others

Boys and girls, you're in for a treat! Our guest David Lang is here to share stories about how his commitment to HELPING OTHERS led him to an extraordinary career.David is a retired USAF Nuclear Weapons Specialist and Special Agent and a retired USN GS-15 IT Systems Engineer. Today he serves as an Accredited VA Veteran's Service Officer and the commander of American Legion Post 34 in Leesburg, VA. Episode Links:

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I first learned about the United States Life-Saving Service years ago on a family vacation. We got to see a life-saving station that actually has been preserved at a strategic point along the Atlantic coastline. There used to be a lot of them. In some areas, they were like just seven miles apart, you know, along the coast. Each one was staffed by a seven-man crew. I'm going to tell you, these guys were ultimate heroes in every sense of the word! When a ship was in distress near their assigned area, they'd go out into the surf, out into the storm, even a hurricane to try to rescue the people on board. They lived their motto: “You have to go out. You don't have to come back.” They saved countless lives who otherwise would have been lost. But it was only recently that I learned how this heroism actually all began. William Newell was a medical doctor, and he was at the New Jersey Shore at a place called Barnegat the day after a ship had gone down during an overnight storm. He was at the beach and the bodies of 13 crewmen washed ashore. He said, “Here I was, a man who spent his life trying to save lives. And here was a situation where I was absolutely powerless to do anything to help them. Something's got to be done about this.” Something was. A few years later, Dr. Newell was Congressman Newell; in a position to make a difference. So, he led the effort to birth the United States Life-Saving Service. It started with a few life-saving stations in New Jersey, and then it quickly spread all along the Atlantic Coast because of one man's heart for those who were being lost. I'm Ron Hutchcraft and I want to have A Word With You today about “Helping Others Live.” One man looked at lives being lost and he said, “I cannot just let them die.” Jesus is like that. That's why He went to an awful cross to rescue us from the otherwise inevitable eternal death penalty for our sins. And He's looking for others who will have a heart like his; a heart that looks at people around you and says, “I can't just let them die. I've got to do something about this.” One of Jesus' original rescuers, the Apostle Paul, expressed the heart that Jesus wants to plant in all of us in 2 Corinthians 5, beginning with verse 11. It's our word for today from the Word of God. He said, “Since we know what it is to fear the Lord, we try to persuade men.” Paul never wanted anyone he knew to have to face the awful judgment of God for their sin. He went on to say, “Christ's love compels us because we are convinced that one died for all.” If Jesus could die to save them, can't I at least tell them what He did for them? I can't just let them die. Where I live, where I work, where I go to school, the groups I'm in - that's my stretch of beach. I am His life-saving crew for the people there who don't know Christ. This isn't about getting them to change their religion. It's not about religion at all. It's about the only One who died for their sins. There are a lot of religions. There's only one Savior. There's only one Rescuer. Your mission is to take them by the hand, walk with them up Skull Hill to that cross and say, “This was for you.” The church you're in, the ministry you're in - is it committed as top priority to saving lives on the stretch of beach you've been assigned by God, or are you just feeding and comforting the life-saving crew? If your ministry, your church, your Bible study isn't about rescuing those who will die otherwise, you might need a quick heart exam. Do you have the heart of your Savior? Because He said His reason for coming was to seek and rescue the lost. So you can't say you're following Jesus and not be reaching the lost. Because if you follow Him, that's where He's going. An 1883 Life-Saving Service report to Congress displayed a photo of a life-saving crew and it asked this question, “Why would a group of ordinary men risk everything?” The answer explains why you and I must take whatever risks are necessary to help people we know be in heaven with us. Here's the answer: “That others might live.”

Helping others is an important part of our RISE mindset, but Dr. Kim Lannon warns that it should not cause you to fall. You should never help others at the expense of your own foundation. You should always serve from your surplus. And that starts by truly valuing your own resources and your purpose.

Sam Tripoli sits with you for a real conversation about the rise, the fall, recovery, integrity, and what it means to pay it forward. From addiction to comedy, success never erased the struggle—it gave it purpose. This isn't about being perfect. It's about showing up, helping the next guy, and giving back what was freely given. Sometimes the win is who you lift upwards. #LOOKITUPENGAGE WITH SAM TRIPOLI DUDES LIVES MATTER T_SHIRT -USE CODE #LOOKITUP BUY THE LIMINAL TREES BOOK NOW ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE // // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FORESTTHE TREBLES SHOW

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Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2110: Steve Pavlina explains that creating meaningful success starts with contributing value, even if you don't consider yourself an expert. By focusing on improving other people's lives instead of chasing money or quick results, you can uncover opportunities, build lasting impact, and align your skills with genuine demand. Read along with the original article(s) here: https://stevepavlina.com/blog/2009/02/succeeding-by-helping-others-succeed/ Quotes to ponder: "You don't have to be the best at everything. You can still put yourself out there. You can still make a contribution." "The most important result to track isn't how many visitors your website is getting or how much money you're making. Instead figure out whether you're actually making a difference in people's lives." "If you're providing solid value that meets human needs, a recession can create even bigger opportunities for you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailEvening Prayer (You; People who are lonely, afraid, overwhelmed; Promises of God; Trusting God; Helping others) #pray #prayer #christianprayer #eveningprayer #Jesus #trust #lonely #fear Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 2109: Steve Pavlina reflects on the unexpected shift from running a successful computer games company to teaching personal development, discovering that creating value for others could have a far greater impact than focusing solely on his own business. His story illustrates how paying attention to where you can serve people best can open the door to more meaningful work, influence, and long-term success. Read along with the original article(s) here: https://stevepavlina.com/blog/2009/02/succeeding-by-helping-others-succeed/ Quotes to ponder: "Generally those who try to fake success don't get very far but those who are honest about sharing their Journey along the way can definitely provide a lot of value." "I believe it's wonderful to run a business centered around helping people, if it truly benefits people then this is a perfectly acceptable business model." "It's funny that even though I was running a computer games business my passion for personal growth couldn't help but come through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Porter Charles is a Licensed Independent Clinical Social Worker (LICSW), an EMDR (Eye Movement Desensitization and Reprocessing) therapist, and a workplace therapist. He is also a TBI survivor, bringing both professional expertise and lived experience to his work.He is the founder and CEO of Smooth Stone Counseling, where he supports individuals in navigating life and work imbalances. He specializes in shifting clients out of fear-based thinking into more grounded and sustainable ways of living. Porter offers virtual one-on-one sessions and workplace workshops and is passionate about creating accessible educational content to support emotional wellness and recovery. He currently serves as a board member for the Boston College School of Social Work Alumni and works with clients ranging from Harvard and MIT staff to executives, parents, and high schoolers.In this episode, host Bethany Lewis, the Concussion Coach, interviews Porter Charles, a former colleague from Cognitive FX. Porter shares his deeply personal journey of suffering a traumatic brain injury from a white-water rafting accident and the long, challenging road to recovery.The conversation covers the wide range of debilitating symptoms he experienced, including panic attacks, cognitive issues, and the "T" (trauma) part of the TBI. Porter discusses the difficulties of navigating a lack of understanding from medical professionals, the isolation of an "invisible injury," and the importance of finding effective treatments.He highlights the turning point at Cognitive FX, the importance of therapies like occupational therapy and EMDR, and how his experience ultimately guided his career path as a therapist. The episode provides hope for those suffering from concussions and offers practical advice for both survivors and their caregivers on the importance of addressing both the physiological and psychological aspects of recovery.Resources Mentioned and Contact InformationPorter Charles' Website: Smooth Stone CounselingPorter's email: info@smoothstonecounseling.comPorter's Facebook Handle: https://www.facebook.com/SmoothStoneCounseling Porter's Instagram Handle: https://www.instagram.com/talktoporter_/ Porter's TikTok Handle: https://www.tiktok.com/@talktoporter The National Alliance on Mental Illness (NAMI): nami.orgEMDRIA (EMDR International Association): emdria.orgBrain Sparks (Nonprofit mentioned): brainsparx.org Cognitive FX (Treatment center mentioned): cognitivefxusa.comConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation

When Mary Timby travelled to Ireland's famous Lisdoonvarna Matchmaking Festival, she never imagined she'd meet her boyfriend.    That began as a once-in-a-lifetime trip became a life-changing experience, and now she's on a mission to help others discover the same sense of connection, adventure and possibility.   Through a new partnership with Met Through Friends, Mary is inviting people to experience the festival for themselves, not with any promises of romance, but with the hope that they might return home with unforgettable memories, meaningful friendships, or perhaps even a love story of their own. Photo (c) Mary Blair-Elizabeth Timby

Ep. 212 - When her mother passed away from cancer, Sara Raoof Jacobs channeled her grief into a profound mission: giving others the comforting feeling of being mothered . What began as small, grassroots acts of kindness blossomed into Maman (the Farsi word for "Mom"), a rapidly growing organization powered by over 500 active volunteers . Kimberly connects with Sara to explore the raw journey of losing a parent , the spiritual power of everyday giving , and how a dedicated network of mothers managed to coordinate massive humanitarian relief efforts overnight —including filling a private plane with two tons of critical medical supplies . From uniting local high schools to bridging divides between inter-faith communities, Sarah's story is a beautiful testament to the global ripple effect of a mother's love. Chapter Timestamps: [01:10] – Tragic Loss & The Birth of Maman   [02:15] – "Mothering the Community" Through Action   [03:45] – Unpacking Grief & The North Star Connection [05:40] – Discovering a Mother's Secret Generosity   [06:45] – Scaling Maman's Network of Volunteers   [07:40] – Kabbalah & The Spiritual Physics of Giving [09:25] – Addressing Misconceptions Around Kabbalah   [10:35] – Teaching Kids the Energy of Flow & The "Pause" [12:35] – Campus Chapters & The Breast Cancer Initiative   [13:50] – Supporting Hospitalized Kids with Mobile Play Carts   [15:10] – Funding Mental Health & Therapy for Survivors   [16:50] – Healing Your Own Sadness by Helping Others   [18:40] – Providing a Platform for New Charitable Ideas   [20:15] – Uniting Inter-Faith Communities to Bridge Divides [22:00] – What is Prayer? Connecting to the Source   [23:00] – Logistics of Sending 2 Tons of Aid via Floyd Mayweather's Plane   [25:05] – Providing Year-Long Therapy to the Druze Community   [26:15] – How to Support the Maman Movement & Outro Connect with or donate to Maman: https://mamannonprofit.com/ Follow Maman: https://www.instagram.com/mamannonprofit/ Follow Kimberly: https://www.instagram.com/kimberlylovi/

The Rebbe writes that to receive the greatest blessings from Hashem, one must help others selflessly, without seeking reward. By influencing friends toward Torah and mitzvos, especially in the army, one merits Divine blessing in all areas. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4202

In this episode, Andrew chats with Shevy from This Ability Crew about his journey from corporate banking to supporting people through woodworking. They explore the impact of hands-on projects on mental health, the importance of presence, and how serving others creates fulfillment.keywordswoodworking, mental health, support work, community, creativity, disability, purpose, fulfillment, social impactkey topicsThe transition from corporate to support work and woodworkingThe impact of creative projects on mental health and confidenceThe importance of presence and connection in support rolesHow community and collaboration enhance support effortsThe role of purpose and fulfillment in personal and professional lifeChapters00:00 Introduction to the Journey02:37 From Chiropractic to Creativity05:03 Breaking Free from Corporate Constraints07:34 Finding Purpose in Support Work10:05 The Role of Creativity in Mental Health12:45 Building Connections Through Workshop Therapy22:02 The Importance of Presence24:55 Building Relationships Through Workshops25:31 Diverse Clientele and Their Needs27:04 Transitioning from Support Work to Workshops28:59 The Joy of Creating and Sharing29:49 Safety in the Workshop31:33 Selecting Projects for Clients33:40 Managing Multiple Projects35:32 Maintaining Balance in Business Growth38:14 The Fisherman Story: Finding Fulfillment40:39 The Impact of Relationships on Happiness47:10 Client Transformations and Success Stories54:05 Building a Business Through Word of Mouth55:50 The Importance of Value in Business57:23 Encouragement for Aspiring Woodworkers59:08 The Power of Collaboration01:00:13 Sharing Experiences and Building Community01:02:31 Accepting Help and Overcoming Ego01:11:13 Finding Balance in Work and LiferesourcesThis Ability Crew Website - https://www.thisabilitycrew.com.auShevy's Instagram - https://www.instagram.com/thisabilitycrew/guest linksInstagram - https://www.instagram.com/thisabilitycrew/

However you are called to help other people, that is your personal ministry. But how can you serve others, lead well, and make a difference without losing yourself or burning out?In this episode, you'll learn:When helping others crosses the line into enabling, you're trying to "play savior," or even becoming codependent.How to manage internal desires you have, like longing for affirmation, so that you can stay healthy, emotionally grounded, and purehearted.The difference between bettering your self-image and growing in self-awareness.Links and resources we mention in this episode:We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Trauma-Informed Coaching certification, a biblically grounded training that teaches you how to recognize trauma, respond with care, and walk someone toward healing.Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31.Click here for all Therapy & Theology links and resources.Click here to download a transcript of this episode. 

Our prayers open doors for others to encounter God more deeply.See omnystudio.com/listener for privacy information.

Jeff Charles wears a lot of hats: physical therapist, soccer coach, and jujitsu coach, but at the heart of each role is a passion for helping people grow. In this episode, Jeff shares how discovering soccer as a kid helped shape his future, the lessons he learned from a hardworking Marine father, and why grit and perseverance have been more important in his life than natural talent. We discuss the challenge of helping patients reach their goals, the fine line between confidence and arrogance, what martial arts taught him about courage, and why coaching has become such a meaningful part of his life. Whether you're a coach, athlete, parent, or simply someone trying to become a better version of yourself, Jeff's insights on discipline, humility, and helping others succeed offer plenty to think about.

In 2010, Michael Gomoll's 4-year-old son Joe died after battling a rare form of epilepsy, Dravet's Syndrome, his entire life. After years of misdiagnosis and wrong medications, Joe was finally able to be seizure-free. Upon his passing, they as a family decided they needed to do what they could to help "the next family". Somewhere, there is a set of parents in a neurologist's office getting a terrifying and confusing diagnosis. They need them to know there is a community out there that understands and is fighting for them. Website: https://www.joeyssong.org/ Facebook: https://www.facebook.com/joeyssong Instagram: https://www.instagram.com/joeyssong Youtube: https://www.youtube.com/@Joeys-Song You may also contact Professor of Perseverance through email, Jamesperduespeaks@comcast.net #epilepsy #perseverance #overcomingadversity #lifemission #motivational

As the writer of Hebrews instructs saints on how they should interact with their leaders. But what if we flip the script to see how leaders should live in a way that allows others to follow them.  This is part 88 in my series on godly leadership. You can check out all of my posts in this series by clicking here. And you may also want to check out my books for church leaders—Shepherd Leadership and When Sheep Bite. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎

In this episode, Lauren Lewis sits down with Patti Stephen, President of Buffalo Prep and CEO & Co-Founder of C3 Community, for a conversation about leadership, educational equity, workplace culture, and what it means to truly help people thrive. Patti shares her incredible journey from joining Buffalo Prep nearly two decades ago as a part-time special events coordinator to leading one of Western New York's most impactful nonprofit organizations. Along the way, she discovered a passion for creating environments where people feel valued, connected, and empowered to reach their full potential. Together, Lauren and Patti discuss: The Pain Points of stepping into leadership before feeling fully prepared Building a culture rooted in kindness, trust, and connection Why people want to know they matter and that their work has value The role positive psychology plays in leadership and well-being Supporting employees, students, and families as whole people Creating workplaces where people feel cared for, capable, and connected The importance of educational equity and expanding opportunities for students How C3 Community is helping organizations build stronger workplace cultures Patti also shares the story behind Buffalo Prep's incredible growth, from serving a few hundred students to supporting nearly 800 scholars through academic, wellness, leadership, and equity-focused programming. One of the most powerful themes throughout this conversation is the idea of "illuminating brilliance." Patti believes everyone has unique strengths and potential. Sometimes people simply need the right environment, support system, and encouragement to discover it. Whether you are leading a team, navigating a career transition, or looking for ways to create a stronger culture within your organization, this episode is full of practical insights and inspiring perspective. 

What does it take to move from mere survival to building a life of purpose, impact, and lasting success? In this episode of The Power of After, we explore the extraordinary journey of Charles van Kessler—a man whose life began in unimaginable hardship during World War II, surviving the Holocaust. After losing his entire family as a toddler and surviving years of severe malnutrition, orphanage life, and even the streets of Amsterdam, Charles made a promise that if he survived, he would dedicate his life to helping children facing similar suffering. Decades later, that promise became a mission-driven business and nonprofit dedicated to serving children in desperate situations. But this story is about more than survival—it's about resilience, discipline, and the principles that helped Charles remain mentally sharp, purpose-focused, and determined through every season of life. We'll discuss how those principles became the foundation not only for personal healing, but for building a business that fuels a greater mission. More about Charles here: https://Passion4HealthVitamins.com Full article here: https://GoalsForyourlife.com/survival-to-success Listen to episode and subscribe on YouTube here: https://youtu.be/xjAwpPLo_UI  CHAPTERS  0:00 Introduction to the Power of After  2:15 Surviving the Holocaust and Early Hardships 5:30 Running Away and Finding Freedom in America 8:45 The Discovery of Liquid Vitamin Absorption 12:10 Starting a Purpose Driven Business 15:30 The Mission of Passion 4 Kids Charity 19:00 The Role of Faith and Daily Prayer 23:15 Staying Mentally Sharp and Healthy at Age 85 27:45 Finding True Purpose in Helping Others 31:20 Legacy and Advice for Your Next Chapter 34:00 Conclusion and Final Remarks  Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com 

Send us a text. If you would like a response, please send us an email to bcoc@suddenlinkmail.com.Jim Laws

HELPING OTHERS TO TRUST GOD One of the greatest blessings in the Christian life is not only learning to trust the Lord with our own burdens, but helping others discover how to do the same. Many people carry heavy hearts. They wrestle with worries, regrets, fears about the future, and questions they cannot answer. Often they are not sure how to give those things to God. They have heard the words before — “Trust the Lord,” or “Give it to God” — but no one has ever really shown them what that looks like in everyday life. Scripture reminds us that helping others find that place of surrender is part of our calling. Galatians 6:2 “Bear ye one another's burdens, and so fulfil the law of Christ.” When we walk beside someone who is struggling, we are not meant to simply offer advice. We help carry the weight by pointing them toward the One who can truly lift it. Sometimes the most powerful way to teach this is by quietly sharing how the Lord has helped us turn our own cares over to Him. Intro Music By: Mike Outland

From murder to helping others. Find out about the path of Minnesota go getter Antonio Williams Find out more about his organization at www.toneup.org

We want to hear from you! Please, send us a text comment or suggestion. In this episode of Home Sweet Home, we explore a surprising truth about healthy aging: helping other people may be one of the most powerful things you can do for your own brain. Drawing from long-term research following more than 30,000 adults over nearly two decades, we unpack how consistent acts of helping—whether formal volunteering or everyday support for neighbors, friends, and family—were linked to slower cognitive decline, stronger purpose, and better overall well-being. This conversation highlights why the benefits are not just emotional or social, but deeply practical for memory, resilience, and long-term brain health.We also talk about what makes helping so effective, why informal acts can matter just as much as organized service, and how to build this habit into daily life in ways that are sustainable rather than overwhelming. At its core, this episode is an invitation to see helping others differently—not just as something generous, but as something restorative and protective for your own life too. If you are looking for a meaningful habit that strengthens both community and personal well-being, this episode offers a hopeful and practical perspective. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

Send us Fan MailIn this episode, Robyn Stewart of University of Georgia Extension, and Laura Beth Kenney of Penn State Extension discuss just what extension has to offer. They share what drew them to the field and their favorite stories of helping others.  If you are not reaching out to your county educator - do so today!Questions? Please email: khiney@okstate.edu

SummaryIn the latest episode of Visionary Leader with Jim Robinson, host Jim Robinson welcomes Aaron Walker for a deep dive into the intersection of business, family, faith, and personal growth. With forty-seven years of entrepreneurial experience and as the founder of Iron Sharpens Iron Brotherhood (ISI), Aaron shares his remarkable journey from financial success to finding true significance.Aaron recounts a pivotal moment in his life: an accident that forced him to question the legacy he'd leave behind. He realized that wealth alone was an empty pursuit without meaningful relationships and positive impact. This led him to focus on helping others be successful and significant, channeling his energy into mastermind groups, coaching, and personal development journeys.He details the importance of accountability, community, and core values, insisting that isolation is the enemy of excellence. He encourages all business leaders, especially small business owners, to pause and write out their true core values, ensuring alignment with business growth and personal fulfillment. Aaron's candid discussion about rhythms, rituals, and balancing business with family and faith resonates with anyone striving for authenticity and lasting impact. His advice is clear: Build a culture of trust, live your core values, and pursue significance over mere success—because legacy is about the lives you touch, not just the fortunes you accumulate.Show Notes(00:00) Introduction(06:32) Aaron's Devotion to Helping Others(12:21) Balancing Success and Family(20:27) The Importance of Accountability(33:12) Living Authentically in Leadership(38:58) Navigating Authenticity in the AI Era(44:27) Closing ThoughtsLinksJim Robinson CGP Maintenance and Construction ServicesAaron WalkerISI Brotherhood

When it feels like everything in your life blows up, what do you do next?  In this episode, Jeff and Tim discuss:  Praying the dangerous prayer with intention. Finding joy in making a difference. How God refines us through loss. Discovering the global giving imbalance and the founding of ROI Ministry.   Key Takeaways:  God programmed us to desire to serve others, not to serve ourselves. Serving others in the middle of a personal crisis can become a turning point, shifting focus from self‑pity to joy and renewed calling. Your struggles and tribulations are what are going to allow you to serve others in unique ways. Strategic generosity—applying the same due diligence used in business to where and how we give—can multiply impact dramatically, especially for the poorest and least reached. Even small, consistent steps of wise giving, done in community and with trusted counsel, can compound over time into significant, kingdom-level influence.   "No matter what you're going through, no matter how difficult it is, somebody else is probably going through something worse. Take the focus off yourself and go ahead, it's going to help you more than it helps them." —  Tim Barker   Episode References:  Books by Dr. Ron Braund The Purpose-Driven Life by Rick Warren   About Tim Barker: Tim Barker Bio- Executive Director of ROI Ministry Inc. https://roiministry.org One of the very few proven ways to “Know you're making a difference” by giving to the Top 10 through our website Author of BOOM – What to do with life blows up around you https://boomtimbarker.com An encouraging book to help you go from striving to thriving in ways that will matter to you, God, and others forever!   Founder and sole owner of Resolute D&D Consulting Inc. https://resolutednd.com World's leading High-risk demolition subject matter expert and primary developer of the industry's professional certification and only 40-hour certification course High-risk contractor management services to help Fortune 500 and other large companies complete their projects safely on schedule and budget   Connect with Tim Barker: Website: https://roiministry.org Website: https://resolutednd.com Book: BOOM: What To Do When Life Blows Up Around You - https://boomtimbarker.com Show: Problem + Solution: https://roiministry.org/problem-solution/ LinkedIn: https://www.linkedin.com/in/timbarkerrednd   Connect with Jeff Thomas:  Website: https://www.arkosglobal.com/ Podcast: https://www.generousbusinessowner.com/ Book: https://www.arkosglobal.com/trading-up Email: jeff.thomas@arkosglobal.com Twitter: https://twitter.com/ArkosGlobalAdv Facebook: https://www.facebook.com/arkosglobal/ LinkedIn: https://www.linkedin.com/company/arkosglobaladvisors Instagram: https://www.instagram.com/arkosglobaladvisors/ YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

This Memorial Day special highlights peacemakers and people helping others around the world, including those who bridge divides, feed strangers and hold space for grief. We look at volunteers in France helping college students with groceries. Also, the “Designing Peace” exhibit at a museum in New York. And, a group of monks from a Vietnamese Buddhist temple walking for peace. Plus, a look at global cooperation on the International Space Station despite geopolitical tensions on Earth. Learn about your ad choices: dovetail.prx.org/ad-choices

Deacon Tony Mercado, a permanent deacon with the Diocese of Orange in California, offers a reflection on suffering with Jesus.  He talks about what Scripture tells us about Jesus carrying the cross to Calvary and those He encountered, including Simon of Cyrene, and how we can help others carry their crosses in life today. Support the show

On this exciting episode of Fishing the DMV, I'm joined by Jarrod Egolf and Justin Cremisio, the owners of J2 Fishing Company, to talk about their story, their mission, the upcoming Fighting to Fishing Charity Tournament, and a brand-new fishing product they are bringing to market.J2 Fishing Company started with two kids from Eldersburg, Maryland — shoutout to those E-Burg roots — fishing local waters like Piney Run Reservoir and Liberty Reservoir. What began as a shared love for fishing turned into a lifelong brotherhood, and nearly 30 years later, Jarrod and Justin are using that passion to build something bigger than just a fishing brand.In this episode, we dive into how J2 Fishing Company was founded, why fishing can be a powerful outlet for stress, mental clarity, healing, and purpose, and how reconnecting with the outdoors can change lives. Their message is built around faith, family, country, trust, mindset, and the belief that there is no limit to human potential.We also discuss their mission to help others heal through fishing — one cast, one breath, and one moment at a time — along with the meaning behind the Fighting to Fishing Charity Tournament and how anglers can get involved.Fighting to Fishing Tournament sign up: https://www.j2fishingcompany.com/2026-from-fighting-to-fishing-tournament  Link to J2 Fishing Company: https://www.j2fishingcompany.com/  Link to J2 Fishing Company on Facebook: https://www.facebook.com/profile.php?id=61569952240182  Please support Fishing the DMV on Patreon: https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com LMD Enterprises: http://lmdoil.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Link to Tactical Fishing Company: https://tacticalfishingco.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us   Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168Support the show

There is no shortcut around the grind but there is a better way to handle it. Kyle and Chris Shurian from Bootstraps and Battle Scars Podcast share hard-earned lessons on mindset, leadership, and customer experience that can help you build a stronger business and a better life at the same time.Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing.Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights!Key TakeawaysResilient entrepreneurs view setbacks as lessons, not failures, enabling faster recovery.A positive mindset is an active discipline that fuels perseverance during hardships.Exceptional customer service thrives on relentless consistency in daily actions.Building a business that supports life balance requires intentional design.Risk management hinges on conservative financial practices and strategic growth.Continuous learning enriches entrepreneurial intuition and leadership growth.Chapters00:00 Introduction and Background06:12 Entrepreneurial Journey and Lessons Learned08:22 Coaching and Helping Others

In Episode 339 of Daughters of the Moon, Kim and Barb are joined by Steve Kelly, author of Butterflied, for a heartfelt conversation about the butterfly effect of kindness, compassion, and human connection.What begins as one small act can ripple farther than we ever imagine. A moment of kindness. A helping hand. One person choosing to care.Through stories of transformation and people helping people, this conversation explores how healing often starts in the quietest moments and grows outward into entire communities. Much like the story behind “Sleep in Heavenly Peace” where one person built a bed for a child in need, only to spark a movement ensuring no child sleeps on the floor in their town.Together, we reflect on:

Kerri Fivecoat-Campbell regrets not interviewing and documenting her mother's life. The former Kansas City Star journalist is helping others not make the same mistake. She talked with KCUR's Up To Date about preserving family histories and legacies.

At 66, can you truly go home again? Three friends reflect on life’s chapters, family legacies, aging parents, business wisdom, and navigating change in this heartfelt and humorous conversation filled with real talk on growth, community, and living in the moment. To learn more, please visit our website The Common Ground This podcast is produced by BG Podcast Network. Bill Goebell Social: Bill's Website Rev. Odell Cleveland Social: Odell's Website Odell's Instagram Odell’s Facebook Books available on Amazon Odell's Patreon Odell's X Marty “Maverick”Kotis Social: Marty's X Account Marty's Linkedin Mavericks with Marty Kotis Podcast Kelly Hahn Social: Kelly's LinkedIn Kelly's Instagram Chapters00:00 Introduction, Prayer, and Birthday Reflections 02:12 You Can't Go Home Again – Life at 66 04:39 Kids, Housing Costs, and Generational Changes 08:01 Going Back to South Carolina and Feeling Different 10:24 Moving for Grandkids and Building a New Neighborhood 12:44 Kentucky Derby Party Stories and Humor 17:21 Leadership, Traction EOS, and Coaching People Up or Out 24:24 Mother's Day Reflections and Caregiving Challenges 36:21 Panhandling, Charity, and Helping Others 43:36 Predatory Businesses vs Community Development 55:26 AI Tools, LinkedIn, and Technology Adoption 01:00:04 Land Rich, Cash Poor – Scouting and Real Estate Insights 01:09:40 North Carolina Culture and Closing ThoughtsSee omnystudio.com/listener for privacy information.

Hayden Dougan joins Locked In with Ian Bick to share his story of spending over 15 years trapped in addiction, in and out of jail and prison. Growing up in Arkansas in a middle-class household after his parents split, Hayden was exposed to drug use early on—even while his parents maintained successful lives. Everything changed after a motorcycle accident left him hooked on drugs, sending him down a spiral that would cost him everything. In this episode, he opens up about losing his sister to addiction, blowing a $500,000 inheritance on drugs, and the reality of being stuck in the cycle of arrests, jail, and prison. He shares what rock bottom really looks like, the mental battle of addiction, and how it slowly takes over every part of your life. Now working to rebuild, Hayden reflects on the mistakes he made and the lessons he learned the hard way. _____________________________________________ #AddictionRecovery #DrugAddiction #LostEverything #TrueStory #ExAddict #RockBottom #LifeStory #lockedinpodcast _____________________________________________ Connect with Hayden Dougan: https://www.facebook.com/hayden.dougan/# _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How Hayden Dugan Became Addicted to Drugs 00:19 Growing Up in a Broken Home 01:42 His Relationship With His Father 03:38 Insecurity, Bullying, and Self-Image 04:49 How School Started Falling Apart 05:13 Addiction in His Family 07:00 The First Time He Tried Drugs 08:36 Getting Into Crime at a Young Age 12:56 First Arrest and Family Reaction 14:15 What Jail Is Like in a Small Town 15:46 First Time Going to Prison 17:15 Losing His Sister to Addiction 19:47 Grief, Isolation, and Getting Worse 21:05 Losing His Inheritance to Drugs 24:34 Rock Bottom Moment 26:33 Who's Really to Blame? 28:33 Final Arrest and Consequences 32:32 Detox and Entering Recovery 37:02 Life After Rehab 41:08 Turning His Life Around 43:18 Regret and Looking Back 45:03 The Swastika Tattoo Mistake 49:49 Long-Term Effects of Addiction 53:34 Finding Purpose After Addiction 55:00 Mentorship and Helping Others 56:32 Speaking Out and Giving Back 57:12 Advice to His Younger Self 57:51 Changes in Drug Laws and Recovery 59:00 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

This exploration of Romans 14 and 15 challenges us to examine our role in the body of Christ through a compelling question: Are we roadblocks, stumbling blocks, or building blocks? The message takes us deep into Paul's letter to the Roman church, where division threatened unity over secondary issues like dietary practices and special days. We discover that while our faith is secure through Christ alone, how we live out that faith profoundly impacts those around us. The roadblock restrictively guards access to faith, reactive and argumentative, ridiculing others while positioning themselves as judge. The stumbling block prioritizes personal freedom over a brother's faith, derailing, dismissive, and destructive in their approach. But the building block pursues peace, practices Scripture, prioritizes people, and promotes unity. This isn't about compromising truth but about recognizing that the ground is level at the foot of the cross. We are reminded that we will all stand before the judgment seat of Christ, not to determine our salvation which is secure, but to give account for how we built upon the foundation of Jesus. The question echoes: Will we have built with wood, hay, and stubble, or with gold, silver, and precious stones? Our calling is clear: to be living sacrifices and loving servants who help others follow Jesus without hindrance.

Helping Others Stay Faithful (Philemon 4-7) by Faith Family Church Oak Grove

Care without carrying. Grab The Empath Survival Kit:   https://trueinnerfreedom.com/empath-survival-kit/ Why do you feel completely drained after helping someone… even when you genuinely care? If you're a highly sensitive person, you've probably noticed this pattern: you show up, listen deeply, and support others—but somehow walk away feeling heavy, foggy, or exhausted. It's confusing because caring is natural to you. This episode breaks down what's really happening beneath the surface and why your nervous system may be working overtime without you realizing it. Understand the hidden difference between empathy and emotional entanglement—and why it matters Discover why "caring more" or "pulling back" never actually solves the exhaustion Learn how to stay present and supportive without absorbing what isn't yours Press play now to learn how to care deeply without carrying what was never yours—and finally protect your energy without losing your heart.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit https://trueinnerfreedom.com/ and take the HSP Stress Test. Gain clarity on your sensitivity and stress triggers, and book a free 30-minute introductory conversation to explore what's going on for you and see if working together 1:1 might be a fit. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

I get so many questions about how to help others declutter. Sometimes the “others” want help, and sometimes they don't. Today, I'm answering several of these questions. My Books Want to be a patron of the show? Find out how at Patreon.  My YouTube Channel! Want to find a decluttering coach?? Want to BE a […] The post 507: Helping Others Declutter appeared first on Dana K. White: A Slob Comes Clean.

Psychosis and conditions like Schizophrenia have been tainted with pessimism right from the beginning. Doctors often don't know that recovery is possible and can convey this fatalism to their patients. Prateeksha Sharma's lived experience and research work challenges this pessimism. Prateeksha is a musician, a researcher, a composer, a counselor, and a writer. However, for the longest time, she was only thought of as a patient. She is a distinguished research fellow at the National Academy of Legal Studies and Research in Hyderabad and the founder of Brightside Family Counseling Center. She received a diagnosis of bipolar disorder as a college student and has managed these achievements while navigating the horrors and the gifts of psychosis. Prateeksha's writings critically examine psychiatric systems and foreground survivor perspectives. She brings intellectual depth and personal clarity to what it means to move from being labeled a patient, to being recognized as a person. In this interview, we discuss psychiatric subjectivation, medical zombification, the silencing effects of diagnosis, and how lived experience completely reshapes the conversation about mental health. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org

In this conversation with Randy Spelling — life coach of 18 years, son of legendary TV producer Aaron Spelling, and co-host of the Oldish podcast — Karena explores how growing up with fame and fortune still left him empty. He shares how addiction nearly took his life and how he rebuilt himself through somatic therapy, EMDR, inner child work, and learning to trust his own intuition. You'll gain practical tools for breaking negative self-talk, working with rumination, and taking the first steps toward real healing. What does real healing look like when you've already tried everything — and still hit rock bottom? Randy Spelling grew up inside one of Hollywood's most famous families, with every privilege imaginable — and still ended up at lost, searching for anything to dull the pain. In this deeply honest conversation, Randy walks Karena through the night that changed everything, the addiction that almost killed him, and the 18-year coaching practice he built on the other side of it. From inner child work to EMDR to rewiring negative self-talk, this episode is a masterclass in what it takes not just to survive, but to actually heal. (00:58) Presence Over Metrics: How Randy Coaches Today Most goals are placeholders for what people actually want to feel The vacation analogy: you can be on the beach at sunset and still be completely disconnected inside (07:14) Growing Up in Aaron Spelling's Shadow Despite enormous privilege, Randy never felt good enough or fulfilled Being highly empathic meant constantly reading the room to earn love and attention (13:22) Rehab, Relapse & the Decision That Actually Stuck His first rehab was someone else's choice- the second time, he chose it The time his heart stopped (22:27) EMDR, Somatic Therapy & the Healing That Goes Deeper Than Talk After years of traditional therapy, Randy felt he was going in circles — he needed something that moved what was stuck in his body He explored somatic therapy, Reiki, EMDR, and working with spiritual teachers (31:50) Inner Child Work, Negative Self-Talk & the Rumination Method Inner child visualization — seeing yourself at a specific age, making eye contact, and saying what that child always needed to hear For negative self-talk: write it down to get it outside your head, then alchemize it  The rumination method: personify it, let it speak, take its notes, then consciously let it out of the car Thanks for the support from our partners, including: Guest Resources Visit Randy's website (https://www.randyspelling.com) Follow Randy on Instagram (https://www.instagram.com/randyspelling) Discounted offer to Randy's 'You 2.0' 14 Day program: YOU 2.0 (https://go.randyspelling.com/you-2-0) If this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources: Connect with The Big Silence Community Order: The Big Silence Memoir audiobook (https://thebigsilence.com/pages/audiobook) Shop The Big Silence Self Love Collection (https://thebigsilence.com/collections/shop-all) Subscribe on YouTube (https://www.youtube.com/channel/UCaL3RrbvDLuTTGFN4VYzEpw) Donate to The Big Silence Foundation (https://thebigsilence.com/donate) The Big Silence Resource Guide (https://thebigsilence.com/pages/resources) Find exclusive offers from our supporters (https://thebigsilence.com/pages/our-podcast-partners) Show Resources: VISIT THE CHALLENGE PAGE (https://my.toneitup.com/pages/new-year-new-tiyou-challenge) THE BIG SILENCE PODCAST (https://podcasts.apple.com/us/podcast/the-big-silence/id1607181597) TONE IT DOWN PODCAST (https://my.toneitup.com/pages/tone-it-down-podcast) Tone It Up App (https://my.toneitup.com/pages/tone-it-up-app) Tone It Up YouTube (https://www.youtube.com/@toneitup/featured) Tone It Up Instagram (https://www.instagram.com/toneitup/?hl=en) Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn

Nick Orchard on how a tough childhood, mental health issues, couch surfing and hip hop have helped him learn how to help others recover from burnout and impostor syndrome.When Nick was growing up, his mum struggled with her mental health and when he was on a date as a teenager he got the worst call of his life, and went to be with his mum when she needed him most.Nick turned to the Melbourne hip hop scene for a sense of community and purpose.It's also where Nick would go looking for a couch to sleep on after he found himself with no permanent home to go to.Just when things hit rock bottom, a call from a stranger helped turn his life around.Nick eventually landed a very big job in government, but that imploded in burnout and he found himself in a different, despondent place - driving 130km down a deserted road, with no memory of how he got there.That experience flicked a switch in him, and today he uses what he has learned to help others as a burnout coach.This episode of Conversations was produced by Alice Moldovan. Executive Producer is Nicola Harrison.It explores mental wellbeing, executive burnout, bouncing back, mental health, mental illness, childhood trauma, boxing, purpose, meaning, life, counselling, boxing, professional coach, senior management, anxiety, impostor syndrome, leadership.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Addressing the letter writer's concerns about balancing outreach with his own son's education, the Rebbe emphasizes that fulfilling the mitzvah of influencing others will not harm his child's chinuch—on the contrary, it will enhance it through the principle of mitzvah goreres mitzvah. PDF Link: https://www.soulwords.org/wp-content/uploads/2026/03/30-letters-30-days-26.pdf

In this episode, John explores the link between masculinity, exercise, and self-worth, and how many men learn to chase confidence through strength, discipline, and physical ability. An unexpected car incident during the golf cart ride sparks a conversation about masculine fear, community, and the importance of men checking and supporting each other in healthy ways. He reflects on heartbreak, competition, and the gym as a path to identity, while also asking the deeper question of whether a man's worth can ever really come from muscle alone. If you have ever felt insecure, questioned your worth, or wondered why you want to build your body in the first place, this episode is for you. Timestamps: (00:00) Masculine Fear and Insomnia (03:56) Andy Thompson Fitness Origins (18:03) Navy SEAL Dream and Party Fight (19:48) Bladder Rupture Emergency (22:25) CrossFit Origins and Friendship (29:46) Helping Others and Next Chapter Guest Links: Find Andy on Instagram https://www.instagram.com/andy86thomps Contact Andy via email at andythompsontraining@gmail.com Website: https://www.andythompsontraining.com/

Helen von Dadelszen, founder of Present Potential, a communication coaching business that helps humanitarian workers, technical specialists, and academics communicate complex ideas with clarity, confidence, and authenticity across cultures.Through practical live online coaching, Helen supports professionals to find their natural voice, structure their thinking, and speak with presence in high-stakes meetings, presentations, and public speaking environments.Now, Helen's journey from years of coaching alongside other work to fully stepping into her own company, and publishing her book Courageous Action, demonstrates what it really looks like to build confidence one small step at a time.And while helping others speak up with courage and clarity, she's also learning how to back herself, take up more space, and lead with the same encouragement she offers her clients.Here's where to find more:LinkedIn: https://www.linkedin.com/in/helen-von-dadelszenWebsite: https://academy.presentpotential.chBook website: https://courageousaction.ch________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Meet a man who makes miracles happen. Today, we revist my conversation with Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overcoming multiple near-death experiences and financial hardships, Hal channeled his adversity into helping others overcome their own challenges. His Miracle Morning approach has impacted millions of lives. On today's episode, Hal tells us all about his updated version of The Miracle Morning. He explains SAVERS, the six foundational practices that will transform your morning and change your life. We also talk about tips for hacking your sleep, productivity, and relationships. Hal shares the stories of his devastating car accident and rare cancer diagnosis, and the superpowers he gained from coming back to life. We explore how these near-death experiences changed his perspective on life and what he values most. He also tackles some tough questions… Should we try to help everyone? What does it mean to be a “man”? And what does it take to truly serve others? There's so much to take away from Hal's refreshing and optimistic perspective. You'll Learn: • What the SAVERS morning routine is and how to customize it from 6 to 60 minutes for any schedule • How Hal Elrod survived cancer with a 20-30% survival rate by combining chemotherapy with holistic practices • Why affirmations fail when done wrong and the 3-part formula that actually programs your subconscious mind • How emotional optimization meditation works, choosing your optimal mental state before meditating instead of just clearing your mind • Why the Miracle Morning doesn't require waking up early and how shift workers can do it at any time • What the SLUMBERS evening routine includes for better sleep: blue light blocking, natural supplements, and bedtime affirmations Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • BEYOND Biohacking Conference 2026 | Register now at https://beyondconference.com/ • Puori | Use code DAVE at puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. • GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: miracle morning updated edition, hal elrod cancer survival, SAVERS routine explained, emotional optimization meditation, SLUMBERS evening routine, how to do affirmations correctly, flexible morning routine, shift worker morning routine, holistic cancer treatment, combining chemo and holistic practices, valerian root sleep, blue light blocking glasses, masculine feminine energy balance, daveasprey hal elrod, miracle morning new book Resources: • Hal Elrod's Website: https://halelrod.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: • 00:00 — Introduction • 02:35 — Coffee and The Miracle Morning • 08:38 — Accountability and Habit Apps • 13:44 — Vegan Journey and Diet Shifts • 20:58 — Near-Death Experience • 22:04 — Cancer Diagnosis and Treatment • 29:41 — Spiritual Insights • 33:12 — Helping Others • 43:09 — Masculinity and Partnership • 53:33 — The SAVERS Framework • 56:19 — Evening Routine and SLUMBERS • 1:03:06 — Intimacy and Energy • 1:09:01 — Emotional Optimization See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.