Life and Practice

Follow Life and Practice
Share on
Copy link to clipboard

We created this podcast to show female attorneys and working moms that you’re not alone in the struggle to balance your career and your personal life. Every day, we deal with making decisions for our careers and for our families. And, often, we have questions! How do I write this? Is this okay to send in an email? Does emailing this make me look weak? Does this outfit make me look fat? We’re here to help. We want to provide you real life answers to your questions, from law to motherhood, sprinkled with a bit of entertaining stories and laughter.

Life and Practice


    • Aug 15, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 40m AVG DURATION
    • 12 EPISODES


    Search for episodes from Life and Practice with a specific topic:

    Latest episodes from Life and Practice

    L+P Bonus: Bloopers Season 1

    Play Episode Listen Later Aug 15, 2022 3:41


    We are by no means perfect when we record and it was a huge learning curve from episode 1 to now episode 10 for our first season. We still make mistakes but we also have found it's best to just laugh at ourselves. We hope you find these bonus bloopers funny too! To learn more about us, visit us at www.LifeandPractice.com or follow us on instagram at LifeandPractice. Interested in chatting about your lawyer mom experience with us, email us at podcast@lifeandpractice.com. Thanks for listening and we hope you enjoy the show! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 10: Social Media Pros and Cons

    Play Episode Listen Later Aug 15, 2022 40:40


    On this episode of life and practice, we discuss how screen time impacts our daily routines, and the pros and cons of social media, including why cohost Natali has opted out of personal social media accounts and how cohost Jessica utilizes social media to help her find support as a working mom. To learn more about us, visit us at www.LifeandPractice.com or follow us on instagram at LifeandPractice. Interested in chatting about your lawyer mom experience with us, email us at podcast@lifeandpractice.com. Thanks for listening and we hope you enjoy the show! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 9: Family Law Practice and Motherhood with Rebecca Cahan

    Play Episode Listen Later Aug 1, 2022 34:12


    On this episode of Life and Practice, Rebecca Cahan of Berger Schatz joins us to speak about her experience as a family law attorney and becoming a mother. She provides useful insight on what is like to practice law in zoom times and the benefits that the pandemic has afforded her with remote work. To learn more about us, visit us at www.LifeandPractice.com or follow us on instagram at LifeandPractice. Interested in chatting about your lawyer mom experience with us, email us at podcast@lifeandpractice.com. Thanks for listening and we hope you enjoy the show! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 8: Interview Guidelines

    Play Episode Listen Later Jul 18, 2022 51:48


    On this episode, we discuss the acronym PACI to help you remember how to handle interviews. PACI stands for Presentation/Preparation, Authenticity, Conversation, and Individualize. To learn more about us, visit us at www.LifeandPractice.com or follow us at https://instagram.com/lifeandpractice. Interested in chatting about your lawyer mom experience with us email us at podcast@lifeandpractice.com. Thanks for listening and we hope you enjoy the show! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 7: Childcare and Working Mom Life

    Play Episode Listen Later Jul 5, 2022 47:12


    On this episode we discuss our personal experiences with childcare, including nannies, parents, and daycare. We discuss how we balance working while our children are home, and the tools that help us achieve that. We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 6: Breastfeeding, at home and at work

    Play Episode Listen Later Jun 20, 2022 47:12


    On this episode we discuss all things breastfeeding: what it was really like, tools we found that made it easier, and how we handled it at work. We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 5: Resumes, from Law Student to Motherhood

    Play Episode Listen Later Jun 6, 2022 29:40


    Tune in as we discuss tips for building your resume as a law student and as a mother returning to the workforce. We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 4: Botox and Experts, Oh My!

    Play Episode Listen Later May 23, 2022 34:19


    On this episode, we discuss Natali's first-time experience getting a neuromodulator (commonly referred to as Botox, just one of several neuromodulators), as well as expert retention in the practice of law - how do you begin to search for an expert and how do you prepare with them for trial. We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 3: Children Come First - Choking and Maternity Leave

    Play Episode Listen Later May 6, 2022 44:12


    In this episode, we discuss our encounters with choking and our children, and how we handled the situations, including signing up for a CPR class, which we recommend all families do. We also discuss talking pregnancy with our employers. We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 2: Vacations - Managing Work and Wardrobe

    Play Episode Listen Later May 6, 2022 82:50


    In this episode we discuss how we handle vacations as moms and lawyers. How do we handle telling our employers we are taking a vacation? Where do we shop for mom-appropriate attire? We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Episode 1: Getting to Know You

    Play Episode Listen Later May 6, 2022 71:33


    We met in late 2021, and now almost mid-2022, under six months, we're launching this podcast. We're getting to know each other in this podcast along with you. We hope you enjoy! ***DISCLAIMER - we are not experts as we are always improving our practice of law; however, we hope that our experience and knowledge provides you with informative insight on these topics. Nothing in this episode is legal advice nor does it create an attorney-client relationship, or engage either of us as your attorney. ***

    L+P Trailer

    Play Episode Listen Later May 4, 2022 1:24


    Thanks for listening to our podcast. We hope you enjoy it!

    Claim Life and Practice

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel