Podcasts about working moms

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Best podcasts about working moms

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Latest podcast episodes about working moms

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Why more willpower isn't the solution for sustainable fat loss as a busy working mom

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later May 28, 2025 16:21


Send us a textIn this episode of The StrongHer Way, Alisha Carlson pulls back the curtain on why willpower isn't your problem—it's your systems. If you've ever blamed yourself for not sticking to the latest diet, skipping a workout, or losing control around food, this one's for you. We're not here to slap another rulebook in your hand—we're here to burn the old one and write a new story based on identity, mindset, and real empowerment.Alisha challenges the toxic diet culture narrative and walks you through how to actually change your habits by shifting your self-concept, upgrading your environment, and creating systems that make health easier and sustainable—even on your busiest, most chaotic days.This episode is your permission slip to stop white-knuckling your way to health. You don't need more willpower. You need a better strategy.What You'll Learn:Why dieting based on willpower is setting you up to failHow your identity and beliefs drive your actions more than motivationThe difference between shame-driven change and identity-based growthHow to shape your environment and systems for effortless follow-throughWhy trusting yourself around food is one of the most empowering shifts you can makeConnect + Take Action:

Thoughts from the Couch Podcast
Insomnia and the Working Mom with Dr. Shelby Harris

Thoughts from the Couch Podcast

Play Episode Listen Later May 27, 2025 32:28


Sleep isn't just about closing your eyes and hoping. Most insomnia treatments completely miss the behavioral conditioning piece.I brought in Dr. Shelby Harris, the Sleep Doctor herself. She's revolutionizing how we approach women's sleep disorders today.This episode breaks down real insomnia versus normal sleep struggles. You'll learn why tracking devices make anxiety worse, not better.Effective strategies to ⁠end intrusive thoughts and the mom-guilt of not being present⁠ from a fellow working mom/therapist.

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 103 // Exhausted Before the Day Starts? How Working Moms Can Beat Decision Fatigue and Find Peace

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later May 27, 2025 12:07


Ep 103: Exhausted Before the Day Starts? How Working Christian Moms Can Beat Decision Fatigue and Find Morning Peace Show Notes: Do you ever wake up feeling like you're already behind — before your feet even hit the floor? If you're a working Christian mom who starts the day exhausted, mentally scattered, and emotionally spent, you're not alone. In this episode of the podcast, we're unpacking one of the silent struggles so many women face: decision fatigue. You'll learn: What decision fatigue is and how it quietly drains your energy Why even small, daily choices can leave you feeling overwhelmed How Jesus modeled intentional rest and clarity in the midst of demands Three practical, faith-filled ways to create peace and margin in your day A simple prayer to invite God into the small decisions that wear you down You don't have to live in constant mental overload. God didn't create you to carry every responsibility alone — and today, we'll explore how to trade exhaustion for grace by walking in step with Him. Whether you're navigating work deadlines, school drop-offs, or spiritual dryness, this episode offers biblical encouragement and practical tools to help you reclaim your mornings and reset your soul. Resources Mentioned:

Heavy Pages: A DIVORCE journal
#156 Coming to Terms with the Emotions When you have to Shift to Becoming a Working Mom

Heavy Pages: A DIVORCE journal

Play Episode Listen Later May 27, 2025 12:52


Maybe being a stay-at-home mom was the dream—or at least the plan. But now, you're carrying it all: the job hunt, the paychecks, the child care puzzle… and the emotional whiplash that comes with it. In this episode, we talk about the messy, valid feelings that come up when your role suddenly shifts—and how to give yourself grace while you adjust. - - - - - - - --  For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

The Mind Your Business Podcast
Episode 766: Digital CEO Weekly Win: How A Working Mom Let Go Of Self-Doubt & Made 200K in 18 Months - Laura Nicole's BBD Success Story

The Mind Your Business Podcast

Play Episode Listen Later May 26, 2025 101:27


We're kicking off a special week here, and to get you pumped and inspired we'll be introducing you to a number of incredible entrepreneurs from our community who are here to share their BBD Success Stories! Today, Jenni speaks with Laura Nicole, a Digital CEO who in just 18 months built a thriving $200K business with a single online offer. Laura, a working mom, reveals how she let go of crippling self-doubt and imposter syndrome to achieve these remarkable results, and she's just getting started! In this episode, Laura shares her journey from college professor and virtual assistant to empowering over 800 moms to earn income from home. You'll learn how the Business By Design community and a deep dive into the “mental game of entrepreneurship" helped her overcome the internal obstacles that arise with success.  Make sure to stay tuned until the very end of the episode, where you'll hear the live coaching session I recently gave Laura where she had so many powerful breakthroughs and “a ha” moments to move her forward on her business journey!  We just released the replays of my free 3-day training for digital course creators, called Your First Digital Product, which was the largest free masterclass that we've ever hosted! For a limited time only, you can get the replay at www.jameswedmore.com/fdp, but hurry as it's only available until May 28th.  This Thursday, May 29th, we kick off our live virtual extravaganza that happens just once a year - it's our 3-part live week-long training experience, The Rise of the Digital CEO. You register and reserve your seat NOW at ​​www.businessbydesign.net/rise!  Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore @jeunejenni and @hey.lauranicole.  In this episode you'll hear:  How Laura went from college professor to successful virtual assistant, eventually creating her Superstar Assistant Academy for other moms looking to generate income from home  Her relatable journey as a Business By Design student who initially "psyched herself out" before achieving remarkable success The way Laura used consistent TikTok Live sessions to transform lead generation for her business The backstory of how she generated over $223,000 in less than two years with a product priced at only $347 What Laura is doing to confront her upper limiting beliefs and how the BBD resources and community is the "secret sauce" helping her do it For full show notes and links, visit: www.mindyourbusinesspodcast.com/766 

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
217. Mindset Reset: You Don't Need a Title To Lead: Redefining Leadership As A Working Mom

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later May 26, 2025 5:22


Hi Mamas, Whether you're beach-bound, barbecue-hopping, or just soaking up a slower morning (even in sweats and cloudy skies), this quick mindset episode is your friendly reminder: you are already leading… every single day. In today's episode, we're diving  into what leadership really means for ambitious, overwhelmed working moms who are trying to balance it all. Spoiler alert: it's not about a fancy title or corner office… it's about influence, impact, and inspiration. And yes, that includes how you run your household, advocate for yourself, and uplift the people around you (even when you're running on coffee and chaos). In this episode, we cover: Why leadership is more about presence than position Everyday ways moms lead without even realizing it A special shoutout to teachers How to silence that voice in your head that says you're “not enough” A simple but powerful mindset challenge to help you lead with intention this week Today's Quote: "Leadership is not about a title or a designation. It's about impact, influence, and inspiration." - Robin S. Sharma

Ambitious and Balanced Working Moms
The Mental Load Survival Guide for Working Moms

Ambitious and Balanced Working Moms

Play Episode Listen Later May 26, 2025 36:18


Today, I'm talking about something every working mom knows too well: the mental load. You know—that invisible checklist running nonstop in your brain? After a full month of birthdays, family visits, and a DIY deck project (yes, really), I found myself wide awake at 5am, completely overwhelmed. So I decided to record an episode about it. I'm breaking down what the mental load really is, the 3 biggest lies we believe about it, and the exact 4-step process I teach my clients to finally feel some breathing room again. If your brain feels like it has 47 open tabs and no off switch—this one's for you. Topics in this episode:What the mental load actually is (and why it's more than just to-dos) Why common solutions (like quitting your job) won't fix it 3 myths that keep working moms stuck in overwhelm The exact 4-step process I teach clients to manage the mental load How managing your thoughts gives you your time and joy back Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced The Daily Kickstart (Free Tool): www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.

Back to You in 5 | What Self Care Looks Like...
Season 18 | Episode 3: Get More Time Out of your Day as a Working Mom

Back to You in 5 | What Self Care Looks Like...

Play Episode Listen Later May 26, 2025 24:09


Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience. This episode is all about effective time management for working moms. A time audit will help you identify how you spend your time & where to find opportunities for self-care. Enjoy this episode!Be sure to share this episode with a working mom who could use some support & motivation!Are you ready to audit your time? Download the time audit -- https://backtoyouin5.kit.com/timeFeeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠⁠⁠Buy the book

The Megyn Kelly Show
Diddy Enablers Exposed, Legacy Media Hacks, and Meghan's "Working Mom" Narrative, with Maureen Callahan | Ep. 1079

The Megyn Kelly Show

Play Episode Listen Later May 23, 2025 102:51


Megyn Kelly is joined by Maureen Callahan, host of "The Nerve with Maureen Callahan," to discuss the latest on the shocking abuse allegations against Diddy, testimony from Cassie Ventura and her mother, Kid Cudi's account of Diddy blowing up his Porsche, a witness described as "The Punisher" and describing "freezer meat," all the enablers we're hearing about at the Diddy trial, those who are turned the other way when they witnessed abuse, the truth and lies behind celebrity beauty, how many promote “clean living” to achieve their look while actually undergoing major plastic surgery, their own personal experiences with botox and fillers,  viral photos of Jeff Bezos spanking Lauren Sanchez on their yacht, what weird things might be happening in their relationship, Gayle King's potentially getting pushed out of CBS, Scott Pelley's absurd speech to college graduates, secrets of how smug David Muir is behind the scenes, Meghan Markle's latest attempt to brand herself as a relatable working mom, her disconnect from reality, and more.  Subscribe to Maureen's new show The Nerve: https://TheNerveShow.com/YouTube: https://www.youtube.com/@thenerveshowApple: https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify: https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2o Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.Ground News: Use the link https://groundnews.com/megyn to get 40% off the Vantage subscription to see through mainstream media narratives.Everglades Foundation: Learn more about President Trump's Everglades support project at https://www.EvergladesFoundation.org Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

Balanced Working Moms Podcast
Ep #152: Game-Changing Gadgets & Apps for ADHD Moms

Balanced Working Moms Podcast

Play Episode Listen Later May 23, 2025 36:54


The Best Tools for Working Moms with ADHD: My Favorites!Ever wish you had tools that actually help instead of adding to the chaos? In this episode, we're keeping it light and fun as I share my favorite tools—apps, gadgets, and planners—that make life easier as a working mom, especially if you have ADHD. From a planner that actually works to an app that organizes all your recipes in one place, these tools are designed to help you stay focused and save time (without leading you down a rabbit hole).What you'll learn:The best time management tools for ADHD brainsMy favorite meal-planning app that eliminates recipe chaosGadgets that make home life easier (hello, robot vacuum!)How a health tracker helps me manage stress and sleepNot every tool works for everyone, but the key is finding what feels good to use. Tune in, grab a few new ideas, and let me know which tools you swear by!

Young Boss with Isabelle Guarino
Boss Mom Life: Lessons From Business to Baby

Young Boss with Isabelle Guarino

Play Episode Listen Later May 21, 2025 18:19


What happens when your worlds of business and motherhood collide? In this inspiring episode of Young Boss, host Isabelle Guarino shares her unique journey of becoming a "boss mom," blending entrepreneurship with the challenges and joys of raising her baby boy, Hendrix. From navigating the mental shifts of parenthood to applying business skills like prioritization, multitasking, and delegation to motherhood, Isabelle gives an authentic glimpse into balancing it all. Discover the lessons she's learned, like how being a business owner prepared her for the unpredictable world of parenting and how motherhood, in turn, made her a more efficient and grounded entrepreneur. She also dives into the realities of mom guilt, the importance of setting boundaries, and the power of being financially prepared to build a life where both family and business thrive.If you're a young entrepreneur or parent looking for practical advice, inspiring conversation, and actionable insights, this episode is for you. Remember, youth is your power—and your journey as a boss, whether in business or life, is one worth celebrating. Be sure to like, share, and subscribe, and follow us on TikTok and Instagram for more empowering success stories and tips from young bosses like you. Let us know—how do you balance your business and personal life?#productivity #achievingworklifebalance #timemanagement #workfromhome #howtokeepworklifebalanceCHAPTERS:00:00 - Intro00:30 - Mental Transition01:20 - Pros of Having a Business Before a Baby04:06 - Cons of Having a Business Before a Baby06:22 - Today's Sponsor07:12 - Changes After Having a Baby11:47 - Mom Guilt and Parenting Pressure13:55 - Working Moms vs. Stay-at-Home Moms15:42 - Tips for Entrepreneurial Parents17:45 - Thanks for ListeningSubscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.And remember, youth is your power.

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
216. How To Plan An Intentional Summer As a Working Mom (Without Losing Your Mind!)

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later May 20, 2025 13:28


Hi Mamas, With summer creeping up, it's easy to feel like the season just happens to us. One minute you're dreaming of family picnics and slow mornings… and the next, it's August and you're wondering where all the time went. In this episode I share her heartfelt, practical framework for designing a summer that's aligned with your energy, your season of life, and your family's values. Because you don't need a Pinterest-perfect summer to create real, lasting memories… you just need a plan that works for you.

INTENTIONAL PRODUCTIVITY PODCAST
Fit Mom Confessions: How Courtney Makes Fitness A Priority as a Working Mom of Two Busy Boys & Career in HR

INTENTIONAL PRODUCTIVITY PODCAST

Play Episode Listen Later May 20, 2025 60:27


If you've ever looked at another mom and thought, “How on earth does she work full-time, chase kids, and stay fit?”—this chat is for you. I'm sitting down with my friend Courtney Hendricks, mom of two high-energy boys, 9-to-5 HR professional, and self-proclaimed gym lover who somehow makes space for strength training without letting anything (or anyone) fall through the cracks. Here's what we unpack: Micro-workouts that actually add up Sneaky protein tricks even picky eaters don't notice Why she ditched perfect and started aiming for done—and the mindset shift that freed her from mom-guilt How she flexes her workout split in every season Food tracking: when a quick log helps, and when it's one more plate you don't need to spin The magic of strength training for women   

Jobshare Revolution: Flexible Work for Work-Life Balance
A Wake-Up Call for Working Moms: What Two Job Sharers Did to Save Their Health—and Their Sanity

Jobshare Revolution: Flexible Work for Work-Life Balance

Play Episode Listen Later May 20, 2025 46:51


41. A powerful story about burnout, boundaries, and reclaiming your life. It's Mental Health Awareness Month—and let's be real: for moms, May might just be the most mentally exhausting month of the year. Talent shows. Awards ceremonies. Prom. Final projects. Finals. You name it—May has it. I'm in the thick of it. My daughter's graduating in mere weeks, and the calendar is jam-packed with celebration and emotion, stretching me very thin. That is exactly why we're revisiting this powerful conversation. In this episode, I sat down with Work Muse clients Mary Kaye Stuart and Sommer Hruska, whose job share was born from the toll of a demanding job on Mary Kaye's health and a deep need for change. Mary Kaye hit a wall, and instead of pushing through, she got honest about what she needed… and did something about it. Here's what you'll learn in this episode: Why burnout isn't just about stress—it's about unsustainable systemsHow Mary Kaye and Sommer created a job share arrangement that saved her career and wellbeingWhy job sharing is a practical AND powerful solution for long-term healthHow you can use job sharing to build in boundaries, breathing room, and balanceA doctor's sage advice for longevity and a young mother's determination to find more time for her children and homestead might have been the impetus. However, job sharing led both Mary Kaye and Sommer to enjoy other parts of life society "doesn't deem as worthy" like exploring passions such as writing and being truly present with one's children and self. If you're feeling the weight of it all—this one's for you. Especially if you've ever whispered to yourself, “There has to be a better way…” There is. And this episode shows you what it can look like. It may just be the wake-up call you need to consider sharing your job.Links mentioned:Work Muse Guide to Job Sharing (Free Guide)Job Share, Live Life + Slay Work Facebook GroupDM me on LinkedInEpisode Website: workmuse.com/41Transcript here.Send Melissa a Text Message.RATE, REVIEW & FOLLOW ON APPLE PODCASTS Thank you for supporting my bootstrapped social good business and mission! “I love Melissa and Jobshare Revolution.”

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
215. Mindset Reset: How To Slow Down & Find Sacred Moments in a Busy Summer As A Working Mom

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later May 19, 2025 5:21


Hi Mamas, Hey mama, happy Monday! Welcome back to another Monday Mindset episode…. your weekly pep talk to reset, refocus, and breathe deep before the chaos kicks in! Today's mindset shift? A little reminder wrapped in a quote: "The magic of summer isn't in the schedule — it's in the slow, sacred moments." Let that sink in... If you're already feeling the pressure to curate a Pinterest-perfect summer with bucket lists, pool days, and perfectly color-coded calendars…. this one's for you. Because here's the truth: We don't need to do more to create magic. We just need to notice more. In this short and powerful episode, I'm walking you through: The hustle we unknowingly bring into summer Why our kids don't need a “fun mom” — they need a present one What sacred moments really look like (hint: it's not another craft) Your simple mindset challenge for the week that will shift how you feel this summer… not just how it looks Let's ditch the pressure, reclaim the peace, and create a summer that feels good in your bones. ✨ Because you don't have to earn slow. You just have to choose it.

Time Out with Tinseltown Mom
How to Join Instagram's Creator Marketplace to Book Paid Partnerships

Time Out with Tinseltown Mom

Play Episode Listen Later May 19, 2025 15:08


Fill out this application to apply for 1:1 coaching in 2025!In Episode #169, I'm sharing the steps it takes to join Instagram's Creator Marketplace, a space where brands connect with creators for paid partnership deals. This is a great way for entrepreneurs to add another stream of income to their portfolio!Be sure to also check out Episode #157 to learn how to get paid brand deals and different types of partnerships.Want to Stay in the Know on New Podcast Episodes, Celeb Mom Interviews, Giveaways, My Book Release + Get a Free Planner? Sign Up for my Weekly Newsletter!Related: Start Your Own Business! Career Ideas for MomsRelated: Unique Gift Ideas for Working Moms!Book a Comprehensive Content Audit Package with Me!*This podcast is brought to you by Tinseltown Mom*Follow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

The CPA MOMS Podcast
#345 - How to Create a Working Mom Retreat You'll Actually Enjoy

The CPA MOMS Podcast

Play Episode Listen Later May 18, 2025 19:00


Life as a working mom can be nonstop, can't it? There's always another task, another deadline, another person who needs your attention. Somewhere in the chaos, it's easy to lose sight of what makes you feel good. Maybe you've thought about taking a break or even dreamed of a spa day or a quiet weekend, but the idea fades because it feels like too much effort—or too much to ask. Here's the thing: it's not about the retreat being perfect or extravagant. It's about creating a moment for yourself that feels meaningful. Something that lets you breathe, recharge, and reconnect with what you need. But how do you even begin to make that happen? This week, I'm going to discuss why we rarely take time for ourselves as working moms and how to create a retreat that feels possible and perfect for you. You can read the full show notes HERE

Motherhood Intended
Working Mom Life From Corporate to Entrepreneur: How Evonne Roman Built Sweet Gear

Motherhood Intended

Play Episode Listen Later May 15, 2025 30:29


In this episode of Motherhood Intended, Jacqueline chats with Evonne Roman who is a single mom, entrepreneur, and the founder of Sweet Gear about the transformative journey from corporate life to creative independence. Evonne shares the deeply personal story behind her business launch, the realities of solo parenting, and how reclaiming her identity fueled her professional and personal reinvention. Whether you're dreaming of a new path or in the thick of a tough season, this conversation will leave you inspired to take that next brave step!What you'll learn:What inspired Evonne to leave corporate life and start her businessHow she balances solo motherhood with entrepreneurshipThe role of intuition, timing, and resilience in navigating career shiftsWhat it takes to build a business from scratch as a single momWhy networking and real-life connections matter as much as online growthHow she structures her day for both flexibility and focusThe importance of accepting help and prioritizing self-careTools and routines that help her stay grounded and productiveThe mental health impact of entrepreneurship after personal hardshipEncouragement for moms thinking about making a career changeConnect with Evonne Roman:Sweet Shop GearInstagram: @sweetgearshopMailing List: Sign up via her shop for 15% off your first order!Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12

Journal Entries
143. 5 Min Journal Prompts for Mel Robbins' Let Them Theory (Part 2) | Working Mom Reset

Journal Entries

Play Episode Listen Later May 15, 2025 8:34


Are you exhausted from trying to control (or manage) everyone and everything around you? That's so easy to do with all of our career & motherhood responsibilities. We think: if only everyone complied, they'd all be happier and everything would go so much smoother! In this quick journaling session, we're applying Mel Robbins' viral "Let Them Theory" specifically to your life as a busy, overwhelmed, working mom.If you find yourself constantly drained by trying to manage your boss's expectations, your partner's household contributions, and your children's behavior all at once - these prompts will help you reclaim your energy and focus on what you actually can control.✨ In this episode, you'll discover:How to identify where your precious energy is being wastedA permission slip framework that changes your relationship with controlHow to create boundaries that actually work (without trying to control others)Journal Prompts Included:Think of one relationship or situation that consistently drains your energy. What specific expectation do you have that isn't being met? Now complete this phrase: "If I truly let them be who they are in this situation, I could redirect my energy toward..."Write yourself a permission slip that begins with "I give myself permission to let them..." followed by the specific behavior you're trying to control. Then add "And instead, I will..." with one small concrete action that serves your wellbeing.Identify one area where you've been trying to control others rather than setting a boundary. Write down: What I've been trying to change + What I can actually control + The exact words I'll use to express my boundary.Resources Mentioned:FREE Calm Mind Blueprint: My 5-day journaling challenge to go from overwhelm to inner peace, with daily prompts and voice guidance via private podcast. Click here to start: www.samanthahawley.com/calm-mind-podcastThis episode is perfect for the working mom who's tired of giving her limited energy to fights she can't win. Give yourself these 5 minutes to remember that letting them be who they are doesn't mean giving up your power - it means reclaiming it.Stay tuned for Part 3 next week (Tuesday!) where we'll apply this theory to your most triggering moments:the morning rush when you're trying to get ready while simultaneously make lunches and put the kids' shoes onwork-to-home transition, and partner expectationsIt's going to be JUICY!!

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee
E81 The Power of Decluttering Your Life with Weight Loss Coach Lauren Melton

Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Play Episode Listen Later May 14, 2025 61:47


Welcome back to your two favorite girlies! Today we have on Lauren Melton Weight Loss Coach for Working Moms and master of decluttering your life to make wellness easier to fit into your life!   Lauren Melton is the powerhouse behind The LifeSTYLE Collective, a game-changing membership designed for high-achieving women who want to actually have it all together—not just look like they do. As a busy business owner, former corporate executive, and single mom who lost 75 lbs while working 60+ hours a week, Lauren knows firsthand the challenges of juggling career, family, and personal health. She's on a mission to help busy women over 40 simplify their routines, ditch the decision fatigue, and build a confident, strong body without spending hours in the gym or obsessing over food. Through her no-BS approach, Lauren helps women reclaim their time, create sustainable habits, and style their entire lives—from workouts and meal planning to time management and clutter-free living. Her philosophy? Make it simple, make it repeatable, and make it FUN.    Where to find Lauren:  IG @thislifeuncluttered.com  or at www.thislifeuncluttered.com  Facebook - Lauren Giberti Melton. Pinterest @thislifeuncluttered.com.  Listen to the Wellness for Real Life Podcast here: https://open.spotify.com/show/0DsCqtxa6Z45tGPsZYUgqG?si=NyfXSnNgT3iQAD7HYLfFJQ   Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3  Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel

Dream It Do It
Episode 196: Finding Sustainable Energy as a Working Mom | A Sneak Peek of My Presentation from The Working Mom Retreat

Dream It Do It

Play Episode Listen Later May 13, 2025 31:43


In this episode of the Dream It, Do It Podcast, I'm bringing you something special—one of my presentations from the recent Dream It, Do It Working Mom Retreat. It was one of the many amazing sessions of the weekend, and I knew I had to share it here with you, too. We're diving into the real-life strategies I use (and teach!) to manage my energy as a working mom, business owner, and human who's trying to thrive—not just survive. This isn't about hustle or squeezing more into your day—it's about sustainable energy that supports your goals and your well-being. I'll walk you through: ⚡️ The Working Mom Energy Pyramid—and how to build from the ground up

Self Discovery with Jaclyn Steele
Mom Guilt Is Real — But So Is Your Purpose: Navigating Motherhood and Entrepreneurship

Self Discovery with Jaclyn Steele

Play Episode Listen Later May 13, 2025 39:37 Transcription Available


From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well.

Journal Entries
142. Let Them Theory in Real Life (Part 1): How Working Moms Can Actually Use Mel Robbins' Advice

Journal Entries

Play Episode Listen Later May 13, 2025 16:15


Are you a working mom with Mel Robbins' "Let Them Theory" sitting half-read on your nightstand? You're not alone! In this first installment of my 3-part series, I'm breaking down how to actually apply the Let Them Theory to your chaotic working mom life to reclaim your precious energy.As working moms, we're literally paid to manage things while simultaneously be responsible for small humans who need constant guidance. It's no wonder the concept of "letting them" feels impossible to implement! But what if I told you that learning to let go of controlling others could be the key to feeling energized at the end of your day instead of completely depleted?

Women In Retail Talks
Ulta President and CEO Kecia Steelman on Giving Yourself Grace as a Working Mom

Women In Retail Talks

Play Episode Listen Later May 13, 2025 9:57


Life Unboxed Blog
Working Moms from Home: The Secret to Mastering Time Management

Life Unboxed Blog

Play Episode Listen Later May 12, 2025 24:01


Working moms from home, do you feel like the to do list is never ending. You finally get to check a project off this list, just to add three more to it. It can feel overwhelming and never ending.  What is the secret to mastering time management for working moms from home?Show notes and links: https://lifeunboxed.blog/working-moms-from-home/ Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ RESOURCES MENTIONED IN THE SHOW:Avoid to Do List Overwhelm: https://youtu.be/Rm49wHjMEnsAll In One Homeschool Curriculum: https://youtu.be/jtTWm4rdxfQHow to Set Personal Boundaries: https://youtu.be/OquuZjL-Q9ICreate a Morning Routine: https://youtu.be/cXD66yiM3vwFreelancer Contracts: https://youtu.be/KhrIAkTLc40 Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blog MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

Time Out with Tinseltown Mom
Show Up Better Online: 5 Simple Ways to Help Your Small Business Stand Out

Time Out with Tinseltown Mom

Play Episode Listen Later May 12, 2025 9:53


Fill out this application to apply for 1:1 coaching in 2025!In Episode #167, I'm sharing tactical ways you can optimize your online presence as a business owner. Many entrepreneurs don't have a plan or aren't sure what's missing from their digital presence. These 5 strategies are foundational and simple to implement.Get ready to take notes. This is a quick, tactical episode packed with value!Also, check out Episode #153, where I talk about choosing the best platform for growth. In that episode, I share how to figure out the right platforms to show up on, whether it's for long-form content or social media.Want to Stay in the Know on New Podcast Episodes, Celeb Mom Interviews, Giveaways, My Book Release + Get a Free Planner? Sign Up for my Weekly Newsletter!Related: Start Your Own Business! Career Ideas for MomsRelated: Unique Gift Ideas for Working Moms!Book a Comprehensive Content Audit Package with Me!*This podcast is brought to you by Tinseltown Mom*Follow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

School to Homeschool
102. Happy Mother's Day, I think?

School to Homeschool

Play Episode Listen Later May 11, 2025 23:39


Happy Mother's Day! Let's set low expectations! Who is with me?! YouTube Short of My Mother's Day 2022 Story about Thomas Edison Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Private Mentoring with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

The CPA MOMS Podcast
#344 - The Impact of Working Moms on Sons

The CPA MOMS Podcast

Play Episode Listen Later May 11, 2025 20:16


Here's the thing—your son is always watching, even when it doesn't seem like it. He's noticing how you juggle work, family, and all the other responsibilities on your plate.  He's paying attention to how you handle tough moments, how you celebrate wins, and how you show up every single day. What do you think he's learning from all of that? We often think about the messages we're sending to our daughters, but our sons are soaking up just as much. Have you ever stopped to wonder what he's learning about women by watching you? Or how seeing you work hard might shape the kind of partner or leader he'll be one day? And it's not just about what you're doing—it's about what you're showing him is possible. By pursuing your career while raising a family, you're setting an example of strength and capability that he'll carry with him for the rest of his life. How do you think that might change the way he sees the roles of men and women in the world? This week, I'm going to discuss modeling respect, equality, and emotional intelligence for our sons as well as teaching resilience, work ethic, and the value of connection. You can read the full show notes HERE

Wealthion
Tariffs Were the Earthquake…The Trade Tsunami is the Trouble | Rise UP!

Wealthion

Play Episode Listen Later May 9, 2025 40:01


In a riveting and in-depth analysis of the first trade deal made between the U.S. and another country since tariffs were announced — Rise UP's Managing Partner Terri Kallsen and Grimes & Company's Principal and Wealth Manager Emily Wood and Research Director and Portfolio Manager Ben Wallace, take a look at what the deal means for both markets and the economy, and if it is a signal that the U.S. will be able to avoid recession and/or stagflation. With incredible insights on market indicators, what history has shown, and an explanation of the Tariff Earthquake and the resulting Trade Tsunami that will hit American shores in a matter of weeks, this week's Rise UP can't be missed. Chapters: 2:17 - We Have a Tariff Deal—What Happens Next? 4:01 - Will A Trade Deal Help Stave Off Recession? 6:10 - Market Reaction to Deal 6:35 - Managing Liquidity Through Volatility & Creating Income Streams 7:40 - How Much Cash Should You Have to Protect Yourself From Volatility 8:27 - Mother's Day- Why Moms Matter Even More Than You Think 9:20 - Working Moms, Finances and the Finance Industry 15:48 - Buying the Dip Debate 20:55 - Volatility & 529 College Plans 24:11 - Have the Markets Hit Bottom? Wealthion Viewers Vote 25:25 - When We Might See Volatility Next 27:00 - Timing the Market & Using Dollar Cost Averaging to Figure It Out 29:00 - What History Tells Us About Hitting Market Bottom 30:15 - Next Week: Inflation Indicators 31:49 - The Trade Tsunami is Coming 32:57 - Next Week's Empire State Manufacturing Survey — The Tsunami Warning System 35:00 - Next Week: Watching Market Volatility and Why It's Normal Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/3F1FnRE Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Investing #Tariffs #TradeWar #MarketVolatility #Recession #Stagflation #InvestmentStrategy #EconomicOutlook #FinancialNews #DollarCostAveraging #WealthManagement ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming a Mother
Ep. 23: Dayna Ferrer's Motherhood Journey: IVF and a Surprise Pregnancy, 2 Cesareans and Navigating Postpartum as a Working Mom of 2 under 2

Becoming a Mother

Play Episode Listen Later May 8, 2025 75:55


Dayna Ferrer - Mom to 2 toddlers, shares her journey to motherhood, including her struggles with infertility, IVF, pregnancy, birth experiences, and postpartum challenges. Dayna discusses her deep desire to become a mom, her emotional roller coaster during infertility treatments, and the eventual success of IVF.. She also recounts her surprise second pregnancy, which occurred naturally after IVF, and her contrasting birth experiences—a traumatic emergency C-section for her first child and a redemptive “gentle” cesarean for her second. Dayna opens up about postpartum challenges, including breastfeeding struggles, colic, and dairy allergies in both her children. She reflects on the emotional toll of weaning and the importance of adapting plans for the well-being of her family. She also shares insights into the challenges of being a working mom, balancing two young children, and navigating the changes in her identity and priorities after becoming a mother. Throughout the episode, Dayna emphasizes the transformative nature of motherhood, the importance of advocating for oneself, and the need to embrace flexibility. She offers advice to other moms, encouraging them to prepare for unexpected changes, prioritize family time and recognize the rewarding aspects of motherhood, despite its challenges. Instagram: Brittany Olson: @becomingamotherpodcast Dayna Becker: @daynerr157

Your Biggest Vision
33rd Birthday Episode

Your Biggest Vision

Play Episode Listen Later May 7, 2025 25:50


Today is my 33rd birthday! In today's birthday episode, I'm sharing my takeaways on my 32nd year. It'll forever be one of the most important years of my life because it was the year my second son was born. Today's episode summarizes what 32 was made of, which really felt like a year of becoming parts of myself that were years in the making. From motherhood, to entrepreneurship, to grounding into my own self... so much came together this year. Tune into hear my personal reflections! To join my Passive Park Sales Cohort waitlist, click HERE! If you want more inside business secrets, then head over to my Seven-Figure Secrets Podcast! There, we discuss what goes on behind the scenes of running a seven figure business, and I give you the scoop on how to make it happen for you. 

AnchorMoms: The Podcast
The AnchorMoms Goodbye

AnchorMoms: The Podcast

Play Episode Listen Later May 7, 2025 39:58


In the final episode, Karen and Katie reminisce on the last 6 years of podcasting. Hear all about the favorite moments and exactly what the podcast has meant for both AnchorMoms. Also, find out what Karen will be up to next and why it's time to close this chapter in local news. Karen and Katie truly appreciate all the love, listens, and support from the AnchorMoms community over the years. Both moms will miss the podcast dearly!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
How to navigate perimenopause with power and calmness being a busy working mom (Guest Elizabeth Katzman)

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later May 7, 2025 54:24


Send us a textIn this episode of The StrongHer Way, I sit down with Elizabeth Katzman, a functional nutrition expert passionate about helping women navigate the hormonal rollercoaster of perimenopause and menopause with confidence.We dive deep into the intersection of hormone health, strength training, and functional nutrition, focusing on why advocating for your health is more important than ever. From the critical role of estrogen and progesterone to the often-overlooked dangers of osteoporosis, this conversation is packed with insight, strategy, and science-backed solutions.Elizabeth shares the truth about hormone replacement therapy (HRT), the benefits of bioidentical hormones, and how nutrition and resistance training are your secret weapons for long-term health. We also discuss stress management, self-care, and why DEXA scans should be on every woman's radar—before there's a fracture.Whether you're just entering perimenopause, in the thick of menopause, or supporting other women who are, this episode is a masterclass in functional nutrition and women's health advocacy.Learn more about Elizabeth and her work here.Ready to take what you are learning here and start applying it to your life...consistently? My new 12 week program might be just what you need. Learn more about how we can do that together by booking a no strings attached call. Book here

Faith In Between
Episode 3: Joy in the Hard Parts-Trusting God through the Trials of Transition

Faith In Between

Play Episode Listen Later May 7, 2025 28:15


Transitions can look like blessings on the outside — but still feel heavy on the inside. In this episode of The Faith & Aloha Show, I'm sharing how God is teaching me to find joy, not in the ease of the season, but in the endurance He's building through it.We're digging into James 1:2-4 and what it really means to count it all joy — even when you're stretched, tired, and still figuring it out.

Bossed Up
Can Public Policy Encourage Women to Have More Babies?

Bossed Up

Play Episode Listen Later May 6, 2025 22:28


How might public policy positively impact our drastically declining birth rate?President Trump has suggested that all new parents receive a one-time $5,000 payout in the hopes of encouraging people to have more children. You likely had some kind of strong reaction to this statement. Whether that was surprise at a Republican recommending a social support, concern about forcing people to have more kids, or annoyance at how insignificant an amount is on the table—you're definitely not alone. It's clear that people are having fewer babies these days. But it's the reasons behind this fact that are sometimes in question and need to be addressed. In this episode, I take a closer look at, and share my thoughts on, how policy has—and potentially could—impact plummeting birth rates in the U.S. and beyond. Consider the interplay between public policy and early childhood care, including:The statistical divide between how many kids women want and how many they're having;The glaring problems that get in the way of having children in today's economy;The family-friendly policies we've seen proposed, passed, and tabled til now;How far we need to take these initiatives if we want to reverse the birth rate decline.Related Links:Episode 479, America's Parents Are Not Okay - https://www.bossedup.org/podcast/episode479Episode 489, How the Cost of Childcare Has Become a Workforce Issue - https://www.bossedup.org/podcast/episode489Episode 495, New Prenatal Leave Law Benefits Pregnant Workers in New York - https://www.bossedup.org/podcast/episode495Episode 451, The Impact of Return-To-Office Mandates on Working Moms - https://www.bossedup.org/podcast/episode451Senior Living News, Help Address the Population's ‘Inverted Pyramid' - https://www.seniorlivingnews.com/help-address-the-populations-inverted-pyramid/New York Times, American Women Are Having Fewer Children Than They'd Like - https://www.nytimes.com/2018/02/13/upshot/american-fertility-is-falling-short-of-what-women-want.htmlNew York Times, Stay-at-Home Parents Work Hard. Should They Be Paid? - https://www.nytimes.com/2019/10/03/upshot/paying-for-parenting.htmlNew York Times, An Interview with Andrew Yang - https://www.nytimes.com/2019/09/12/podcasts/the-daily/andrew-yang-democratic-debate.htmlAbby Care, Get Paid to Care for Your Family in Colorado - https://www.abbycare.org/blog/get-paid-to-care-for-your-family-in-coloradoPopulation and Development Review, The Gender Revolution: A Framework for Understanding Changing Family and Demographic Behavior - https://onlinelibrary.wiley.com/doi/10.1111/j.1728-4457.2015.00045.xCompact Magazine, The Failure of Feminist Natalism by Darel E. Paul - https://www.compactmag.com/article/the-failure-of-feminist-natalism/TAKE ACTION with Bossed Up - https://www.bossedup.org/takeactionBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
211. Do Mornings Stress You Out? 10 Ways Working Moms Can Stay Calm In The Chaos

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later May 6, 2025 15:08


Hi Mamas, Even the most organized mom can feel thrown off the minute her crew wakes up. In this episode, I share 10 simple, sanity-saving strategies to help you stay grounded, present, and calm… even when your morning routine is completely derailed. You'll walk away with mindset shifts, nervous system resets, and laugh-out-loud tricks to help you show up as the calm in your family's chaos. Because even when things get loud, you don't have to lose your peace.

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability
167 // Balancing Scrubs & Self-Care: Holistic Wellness for Working Moms in Healthcare

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Play Episode Listen Later May 6, 2025 24:03


Hi Intentional Wellness Warrior!  Ch cha changes.... I actually don't like when things change, but I've learned to appreciate the growth. If I'm abiding with Jesus, then when things change (not all) it's for my growth of more fruit. I have been in quite the pruning season and one thing that's been affected is this podcast. For one, I dropped to one episode a week. For two, I'm going to talk more to the person I was...which is a burnt out nurse. SO as they say in the business world, I'm niching down, you will hear me talk more directly to the nurse, healthcare provider. I'll share more on the behind the scenes of this decision in my weekly newsletter! (so if not there, get on that) https://www.theshanwright.com/insider BUT what is still true..... my mission/ heart to help burnt out moms heal from burnout and live boldly in Christ. You can be a nurse, CNA, physical therapist, hygienist, dietician....or teacher...or any kind of working caregiver- mom! I'm talking to the Helpers!!  You know your heart is so big that it's your career and mission to help others- you may get paid for it- or maybe you don't and it's a volunteer position OR you are constantly helping all those friends and family members- you are a true Martha- but don't realize you aren't helping yourself! And even more wild that I made this announcement today which starts Nurses Appreciation Week. Happy Nurses Week! This episode is dedicated to that, but also a little spin. Today we are going to talk about you appreciating YOU- something only YOU can do! Let's go!  Shalom Shalom,  Xx, Shan  ……CONNECT…… Hey mama—feeling burnt out and always behind? You're not alone. That's why I created the FREE Find More Time Workshop, happening Monday, May 20th at 8 PM EST. In just one hour, I'll walk you through: ✅ Powerful tools to reduce stress ✅ Practical steps to reclaim your time ✅ Live courageous faith coaching that'll help you reset from the inside out This isn't a webinar—it's a live, real-time reset for moms in healthcare and caregiving roles who are done running on empty. Sign up now at www.theshanwright.com/moretime —again, totally free, May 20th, 8 PM. Come ready for change. I'll see you there.

The Life Coach for Working Moms Podcast
46 - Keeping Life on Track: My 5 Favorite Routines for Working Mom Life

The Life Coach for Working Moms Podcast

Play Episode Listen Later May 6, 2025 24:37


In this episode, I'm pulling back the curtain and sharing the five essential routines that help me maintain life during busy seasons like "Maycember." These are my ride-or-die systems that keep life running smoothly when our schedules get hectic, I have very little energy, or something unexpected pops up. I'm sharing exactly what these five routines are and what they look like in my everyday life so that you can try one (or more) of them out for yourself! Simple routines and systems create predictability, reduce decision fatigue, and help you get things done with as little energy as possible.     And if you're ready to create routines that make your life easier, whether at home, for work, or to take better care of yourself, I can help. Head to www.themothernurture.com/applicationication to learn more about working together to create a working mom life where you're confident in your decisions, content with how you're using your time, and taking care of yourself.     ==========================  

Shedding the Corporate Bitch
The Value Working Moms Bring To The Workplace and How To Own It!

Shedding the Corporate Bitch

Play Episode Listen Later May 6, 2025 42:19 Transcription Available


We are celebrating working moms. Happy Mother's Day! In this episode, Bernadette Boas shines a spotlight on working moms—both celebrating their invaluable role in our lives and in today's corporate world. Whether you're a mom, colleague, manager, or executive, you won't want to miss Bernadette's deep dive into the unique skills and perspectives that working mothers bring to the professional table.Bernadette answers real questions from her clients and listeners, tackling everything from how working moms can leverage their multitasking and organizational superpowers, to setting boundaries and battling workplace bias. She offers powerful, tactical advice on how mothers (and all women in business) can focus on their professional development, manage guilt, and honor their own achievements—while blending career aspirations with personal fulfillment.Tune in for actionable strategies that help you build a rock-solid support system, set clear goals, assert your value, and maintain that ever-important work-life integration. This episode is a must-listen for corporate professionals striving for success, authenticity, and balance—especially those looking to support or become outstanding working parents.**What You'll Learn:**- The unique leadership and management strengths working moms contribute to teams and organizations- Practical strategies to prevent burnout and set boundaries at work and at home- Key pitfalls to avoid as you pursue your personal and professional goals- How to combat guilt, overcome bias, and advocate for your advancement- Steps to build a strong support network, seek mentorship, and prioritize continuous learningSUBSCRIBE and FOLLOW the show so you don't miss a single episode or guest.Support the show

Seeking Excellence
Responding To Lila Rose's Podcast On Tradwives, Working Moms, and The Ideal Family Life

Seeking Excellence

Play Episode Listen Later May 5, 2025 76:27


Subscribe for more content on family life, finances, and personal growth!Join us on Locals for exclusive content: https://seekingexcellence.locals.comIn this episode of Seeking Excellence with, Nathan Crankfield, I am reacting to an episode of the Lila Rose Podcast which you can find here: https://youtu.be/OR0h95OybNw?si=vstM5z-500DUECgJWe delve into the contentious topic of stay-at-home moms, exploring the tradwife trend and its implications on family life. We discuss the historical context of family life, the economic realities families face today, and the importance of balancing work and family responsibilities. I critique modern perspectives on motherhood, emphasizing the need for shared responsibilities between spouses and the dangers of comparing workloads. Chapters00:00 Lila's Hot Take on Stay-at-Home Moms06:51 Exploring the Tradwife Trend12:59 The Economic Reality of Family Life20:50 The Role of Mothers in Faith Formation28:55 Balancing Work and Family Responsibilities41:52 Shared Responsibilities in Parenting and Finances46:33 Challenging Traditional Gender Roles49:15 Historical Context of Work and Family Dynamics58:34 Proverbs 31: A Model for Modern Women01:06:31 The Sacrifice of Stay-at-Home Moms01:16:32 Balancing Work and Family Life01:22:34 Collaborative Family Economics

Managing Dental Drama Podcast
Working Mom Guilt

Managing Dental Drama Podcast

Play Episode Listen Later May 5, 2025 37:30


To all of our male listeners, this episode is ABSOLUTELY a must listen for you, even if “Mom” is listed in the title. In this episode, Dr. Kuba and Bethany talk about one thing that is plaguing practice owners, hygienists, RDAs, and business team members alike – working mom guilt. Bethany sits with so many women who are constantly beating themselves up. They want to be better employees but also want to be better moms. They pile expectations on their own shoulders and begin to crumble under the weight of it. Tune in to hear a very freeing perspective from Dr. Kuba and Bethany!Previous Episodes Worth Revisiting: The “Surface Pressure” is Killing Me, Now What? The Importance of Mental Health in the WorkplaceMay bonus content is available TODAY!! Dig into the nitty gritty details this month and learn how to resolve conflict, review systems, and market to the community! Get your practice and team back on track this month and sign up RIGHT NOW! Managing Dental Drama SubscriptionThe HUB is live!! Don't waste time creating resources from the ground up. Let us help! Find documents related to morning huddles, offer letters, performance reviews, treatment acceptance, consent forms, and SO much more!! Don't forget to check out our social media for moreManaging Dental Drama FBManaging Dental Drama IGConnect with the Managing Dental Drama Community!Managing Dental Drama Membership Club Sign UpWait! There's More!We want to hear YOUR voice!Text a 2-minute voice memo to 214.326.4605 with your questions, comments, real-life example, or tips for a chance to have YOUR voice on the air!

Time Out with Tinseltown Mom
Case Study: The Bible Recap's Evergreen Content Strategy for Growth

Time Out with Tinseltown Mom

Play Episode Listen Later May 5, 2025 9:18


Fill out this application to apply for 1:1 coaching in 2025!In Episode #166, I'm sharing a case study on The Bible Recap, a powerful example of how to use evergreen content to build an audience year-round without constantly reinventing the wheel.Whether you're a faith-based entrepreneur, coach, content creator, or podcaster, this episode will show you how The Bible Recap, hosted by Tara-Leigh Cobble, created one year of content and turned it into a thriving, multi-platform brand that reaches millions.Want to Stay in the Know on New Podcast Episodes, Celeb Mom Interviews, Giveaways, My Book Release + Get a Free Planner? Sign Up for my Weekly Newsletter!Related: Start Your Own Business! Career Ideas for MomsRelated: Unique Gift Ideas for Working Moms!Book a Comprehensive Content Audit Package with Me!*This podcast is brought to you by Tinseltown Mom*Follow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

The CPA MOMS Podcast
#343 - The Impact of Working Moms on Daughters

The CPA MOMS Podcast

Play Episode Listen Later May 4, 2025 22:50


With Mother's Day in a week, I decided that for the next two weeks I'm going to talk about the impact of working moms on daughters and on sons.  This week I'm just focusing on daughters, but if you don't have a daughter, I would still listen in because, let's face it, you are a daughter and you never know what you might discover. And if you have a daughter like I do, I want to talk about something that's probably crossed your mind as a working mom: how your career is impacting your daughter. It's one of those things we think about in the quiet moments, wondering if what we're doing is helping her or holding her back. Maybe you've asked yourself, “Am I showing her the right example?” Or, “Does she feel like I'm not there enough?” These questions can feel heavy because, let's be honest, being a mom comes with its own suitcase of guilt, and working just seems to add more to it. But here's the thing: the impact you're having on your daughter might be more powerful than you realize. It's not just about how many hours you're home or how many soccer practices you make it to—it's about what she's seeing and learning from you every single day. This week, I'm going to discuss how working moms shape ambition and confidence in daughters, and how to balance challenges and build a stronger connection. You can read the full show notes HERE

Working Moms of San Antonio Podcast
Let's Talk Bookkeeping & Tax Solutions

Working Moms of San Antonio Podcast

Play Episode Listen Later May 1, 2025 45:10


Welcome to the Working Moms of San Antonio podcast! In this episode, hosts Erika Radis and Marie Lifshultz welcome Joanne Tlili of Virtual Bookkeeping Solutions. Joanne, an experienced accountant and 'mamapreneur,' shares her 22 years of expertise in bookkeeping, accounting, and taxes. The discussion dives into the critical importance of having your bookkeeping in order before tax season, common mistakes new entrepreneurs make, and the benefits of automation. Joanne highlights valuable tools like QuickBooks and Wave apps and provides practical tips for maintaining financial organization. The episode also explores how having a dedicated bookkeeper can help business owners make educated financial decisions, align with their business goals, and ultimately reduce long-term stress and costs. Don't miss out on Joanne's expert advice to streamline your bookkeeping processes and grow your business successfully!

Crush the Rush
530 - My Favorite Unexpected Planning Hack for Working Moms with Laura Davis (CLIENT SPOTLIGHT)

Crush the Rush

Play Episode Listen Later Apr 30, 2025 34:13


Feeling like you're constantly running out of time—but still have big goals on your plate? In this episode, I sit down with time management strategist and CEO of The Time Management Academy, Laura Davis. Laura shares unexpected planning hacks, practical routines, and real-life tips for managing your energy and responsibilities—without burning out. Whether you're working full-time while building your business or just craving a better system for your week, this conversation is full of grounded strategies you can implement right away. Tune in to hear:Laura's daily standards that fuel her energy, focus, and productivityWhy planning your week on Fridays might be your new secret weaponHow to shift out of “building a business in the margins” and make room for deep workThe difference between planning and time management—and why both matterPractical tips for handling curveballs and staying on track (even with kids, commutes, and chaos) CONNECT WITH LAURA:Website: www.thelauradavis.comInstagram: @its.laura.davisThe Master Your Work Week Challenge www.thelauradavis.com/workweek CONNECT WITH HOLLY

AnchorMoms: The Podcast
Becoming a mom at 40, raising kind kids and why words matter

AnchorMoms: The Podcast

Play Episode Listen Later Apr 30, 2025 33:56


For the first time ever, the number of people giving birth over the age of 40 is more than teens. What's behind the surprising trend. Also, how to raise kind kids and why a dog may be an important part of the equation. And moms, pull out your notepad. We have the most impactful (both and good AND bad) words people report their moms saying to them as a kid. Mums the Word: Tushy BidetFind us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to FOLLOW, rate and review!Want more mommy talk? Find us HERE on Facebook!AnchorMoms: The Podcast is a product of WLOS News 13 of Asheville, N.C.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Second Act Success
I Said No to Taylor Swift: A Career Shift That Changed My Life | #191

Second Act Success

Play Episode Listen Later Apr 29, 2025 16:03 Transcription Available


Have you ever faced a life-changing crossroads where you had to choose between your career and your heart? In this episode of the Second Act Success Career Podcast, host Shannon Russell shares a deeply personal story about the day she said no to interviewing Taylor Swift — and why that pivotal decision changed the course of her career and life.From working as a television producer for major networks to choosing motherhood and entrepreneurship, Shannon reflects on the moment she realized her dream had evolved — and why it's okay for yours to evolve too. Tune in to hear how trusting your instincts, even during difficult moments, can lead to a more fulfilling second act.Key Takeaways:It's okay to outgrow the dreams you once chased.Priorities shift as we move through different seasons of life.Defining success on your own terms leads to a life of greater purpose.How one brave decision can spark an entirely new career and identity.Why permission to pivot is the greatest gift you can give yourself.Whether you're contemplating a career change, starting a business, or simply wondering if it's time for a second act, this episode will inspire you to trust yourself — and take the leap.SHOW NOTES:https://secondactsuccess.co/191Shannon's book- Start Your Second Act - https://startyoursecondact.com--------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

Maximize Your Career with Stacy Mayer
Ambitious and Balanced Working Moms with Rebecca Olson

Maximize Your Career with Stacy Mayer

Play Episode Listen Later Apr 29, 2025 43:17


Ep #278: Ambitious and Balanced Working Moms with Rebecca OlsonBeing a corporate badass shouldn't mean sacrificing your sanity, your family, or your success. But for so many women (especially working moms), the pressure to “have it all” still feels like doing it all — and it's exhausting. Today, I'm bringing you a candid, coffee-chat-style conversation with my dear friend and fellow coach, Rebecca Olson. Rebecca's an executive coach for ambitious working moms who are ready to stop choosing between a thriving career or a thriving life — and start having both. In this episode of Women Changing Leadership with Stacy Mayer, Rebecca and I open up about the real challenges women leaders face as they climb the ladder — from chasing promotions by overworking, to the guilt that sneaks in every time you prioritize your personal life, to carrying the unseen mental load that drains your energy before the workday even starts. If you've ever felt like you have to work harder, prove yourself more, or wait until life calms down before you deserve your next promotion...this conversation is your wake-up call. You'll hear the powerful mindset shifts, tangible strategies, and real-life examples that will help you redefine success on your terms — and step into the career (and life) you're meant to have. If you've ever felt like you have to choose between your ambition and your well-being, this episode is your reminder: You don't.Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com