Podcasts about working moms

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Best podcasts about working moms

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Latest podcast episodes about working moms

She Believed She Could Podcast
Breaking Barriers in Women's Health: Innovation, Resilience & the Future of Robotic Surgery with Dr. Erica Stockwell

She Believed She Could Podcast

Play Episode Listen Later Jun 9, 2026 24:09


What happens when a lifelong passion for science, innovation, and helping others comes together in one remarkable career? In this episode of The She Believed She Could™ Podcast, Allison Walsh sits down with Dr. Erica Stockwell, an advanced gynecologic surgeon with AdventHealth for Women, to discuss her groundbreaking work in women's healthcare, minimally invasive surgery, and medical innovation. Dr. Stockwell shares how her background in biomedical engineering, medicine, and business led her to become a pioneer in robotic surgery and surgical technology. From holding medical device patents to helping shape the future of AI-assisted healthcare, she offers a fascinating look at where women's health is headed and why innovation matters more than ever. But beyond her impressive accomplishments, Dr. Stockwell also reveals the deeply personal challenges that shaped her journey. During medical residency, she became a new mother while simultaneously caring for her infant daughter battling cancer. Her powerful story of perseverance, faith, and community support serves as a reminder that even the most successful women face valleys—and that resilience is built by continuing forward through them. Together, Allison and Dr. Stockwell explore leadership, confidence, endometriosis care, women's health advocacy, entrepreneurship, motherhood, and the courage it takes to keep believing in yourself when life gets hard. If you're looking for inspiration, practical wisdom, and a glimpse into the future of healthcare, this conversation is one you won't want to miss. What You'll Learn in This Episode: How innovation is reshaping women's healthcare The benefits of minimally invasive gynecologic surgery Emerging trends in robotic surgery and AI-assisted medicine Why endometriosis requires comprehensive, multidisciplinary care How to build resilience during life's hardest seasons The role of mentorship and support systems in success Why confidence is created through action Lessons on leadership, entrepreneurship, and impact How to navigate motherhood while pursuing ambitious goals The future of women's health technology This episode is sponsored by AdventHealth for Women. Learn more about their Women's Health Navigation Team and how they're making healthcare simpler for women and their families at AdventHealthForWomen.com. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas,  Have you ever found yourself saying: 

Ambitious and Balanced Working Moms
Working mom guilt is keeping you stuck (and here's what to do about it)

Ambitious and Balanced Working Moms

Play Episode Listen Later Jun 8, 2026 16:39


What if the guilt you've been carrying as a working mom isn't proof that you're failing... but a signal that you're unclear on what matters most? In this episode, I challenge the idea that mom guilt is just part of the job description and share why guilt often points to a lack of clarity around priorities, balance, and success. Through real client stories and practical examples, you'll learn how defining what truly matters to you can reduce guilt, increase confidence, and help you feel more in control of your life as a working mom. In this episode, we unpack: Why mom guilt is often a clarity problem, not a parenting problem The hidden connection between guilt and your beliefs about "having it all" How defining your version of balance changes daily decision-making Allison's story of moving from chronic guilt to confidence and calm Practical ways to feel empowered instead of constantly second-guessing yourself Work with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a Work-Life Balance Strategy Call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Book Your Mental Load Reset Call Here (with free Quiz!): www.ambitiousandbalanced.com/strategy Links and References:Listen to Kelly's story: www.rebeccaolsoncoaching.com/279 Listen to Allison's story:www.rebeccaolsoncoaching.com/280

The Good Enough Mompreneur Podcast
249. From Startup Founder to Adobe Innovator: Lydia Hall on Creativity, Confidence & Big Ideas for Mom Entreprenerus

The Good Enough Mompreneur Podcast

Play Episode Listen Later Jun 8, 2026 31:03


Send us Fan MailWhat if creativity isn't just something we encourage in our children—but something we need to nurture in ourselves?In this episode of The Good Enough Mompreneur Podcast, Angela sits down with Lydia Hall, entrepreneur, innovator, and Venture Lead at Adobe. Lydia shares her journey from launching her first startup, AdmitSee, to helping lead Aqua by Adobe, Adobe's first-ever children's app designed to foster creativity and imagination in a free, ad-free, and AI-free environment.Together, they explore entrepreneurship, innovation, confidence, parenting in a digital world, and why creativity may be one of the most important skills for both children and adults.Whether you're building a business, raising children, or simply trying to reconnect with your own creative spark, this conversation will leave you inspired to stop waiting for permission and start creating.In This Episode, We Discuss:✨ Lydia's entrepreneurial journey from startup founder to Adobe Venture Lead✨ How to maintain an entrepreneurial mindset inside a large organization✨ Why creativity and confidence are deeply connected✨ The importance of mentors and sponsors for women in leadership✨ Parenting in a digital world and helping children develop imagination✨ The inspiration behind Aqua by Adobe✨  How Aqua by Adobe is helping children (and parents) explore imagination, artistic expression, and creative confidence ✨ How creativity supports resilience, communication, and problem-solving✨ Practical ways moms can reconnect with their creativity✨ Why your ideas matter—and how to move from idea to executionKey Takeaways:✔ Creativity builds confidence.✔ Your ideas deserve to be shared.✔ Making time to create is essential for personal and professional growth.Family Creativity ChallengeLydia encourages families to spend just 10–15 minutes creating together this week. Draw, sketch, write a story, build something, or simply let your imagination lead the way. The goal isn't perfection—it's connection.Connect with Lydia HallLinkedIn: Lydia HallAqua by Adobe: https://aqua.adobe.comKeep the Conversation GoingConnect with Angela:Website: https://mombusinesscoach.comPodcast: The Good Enough Mompreneur PodcastLoved This Episode?If you enjoyed today's conversation, please subscribe, leave a review, and share this episode with a fellow mom entrepreneur who needs a reminder that her creativity, ideas, and voice matter.#Mompreneur #Entrepreneurship #Creativity #WomenInBusiness #WorkingMom #BusinessMindset #FemaleFounder #Adobe #Parenting #Innovation 

Love Letters, Life and Other Conversations
When Coaching Tools Aren't Enough: A Working Mom's Breakthrough | Rebecca Olson

Love Letters, Life and Other Conversations

Play Episode Listen Later Jun 5, 2026 52:40


Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Rebecca Olson, a working mom coach who spent 2025 in a deep dark hole. Despite having all the coaching tools and personal development strategies she knew worked, depression had her stuck. She eventually got professional help—a therapist, her doctor, and a low-dose antidepressant—and the difference has been life-changing.They explore:Why your coaching tools and personal development practices might not be enough (and why that's okay)How clarity emerges when you stop trying to figure it out aloneThe magic of following the breadcrumbs when you can't see the whole pictureRebecca talks about asking for help, receiving support in unexpected ways, and the moment the fog lifted. She's speaking openly about the stigma around antidepressants and mental health, and saying yes to herself by getting the professional help she needed. Now she's following aligned action and trusting the next logical step without needing to see the entire plan. This is a conversation about getting honest about what you need and being willing to ask for it.Connect with Rebecca:RebeccaOlsonCoaching.comLinkedIn: linkedin.com/in/rebolsonInstagram: instagram.com/rebeccaolsoncoachAmbitious and Balanced Working Moms Podcast: podcasts.apple.com/us/podcast/ambitious-and-balanced-working-moms/id1557563892Referenced in this Episode:Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood: amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393073?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The Secrets of Supermom Show
The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

The Secrets of Supermom Show

Play Episode Listen Later Jun 4, 2026 22:37


What if you could only keep ONE productivity tool?As we gear up for Supermom Summer Camp 2026, I asked our camp counselors a simple question: "If you could only keep one productivity tool, what would it be?"Their answers were surprising—and refreshingly simple.In this episode, I'm sharing the most common responses from more than 30 experts in productivity, time management, parenting, health, and wellness. You'll discover why the best productivity tools aren't always the newest apps or the most complicated systems.Whether you're struggling to stay organized, manage your time, or reduce overwhelm, this episode will help you focus on what really moves the needle.In this episode, you'll learn:• The productivity tool most experts rely on daily• Why simple systems often outperform complicated ones• Common productivity mistakes busy moms make• How to choose tools you'll actually use consistentlyPlus, you'll get a sneak peek at what's coming at Supermom Summer Camp, happening June 8-12, 2026.Ready to create more time, less stress, and a plan that actually works for your life? This episode is for you.Resources Mentioned:• Register for Supermom Summer Camp• Join The Supermom SocietyText us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Working Moms of San Antonio Podcast
The Legal Conversations Working Moms Can't Afford to Skip

Working Moms of San Antonio Podcast

Play Episode Listen Later Jun 4, 2026 35:16


Are you a working mom, mom in business, or stay-at-home mom in San Antonio trying to protect your business and family without feeling overwhelmed by legal decisions? In this episode of the Working Moms of San Antonio Podcast, we talk business law, estate planning, and legal protection for moms in a clear, stress-free way with Stephanie and Louyse of Fair Winds Law. If contracts, LLCs, estate planning, or “what happens if something happens to me” thoughts keep getting pushed to the bottom of your to-do list, this conversation is for you

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas, Do you ever open social media for "just a minute" and somehow end up feeling like you're behind? Behind on motherhood. Behind on your goals. Behind on your housework. Behind on life. You're not alone. Today we're talking about the pressure of social media, the comparison trap so many moms fall into, and the powerful reminder that we are often comparing our real lives to someone else's carefully curated highlight reel. I share my own struggles with social media as both a mom and a coach, why healthy boundaries around technology matter, and how comparison can quietly steal our joy, confidence, and presence without us even realizing it. If you've ever found yourself questioning whether you're doing enough after scrolling social media, this episode is for you. In This Episode We Discuss: Why social media comparison is so common among moms • How comparison quietly steals joy and shifts our focus • The difference between real life and online highlight reels • Why even coaches and business owners struggle with comparison • The importance of creating healthy boundaries with social media • How to protect your peace and stay present in your own life • A simple mindset shift to help you stop feeling like you're falling behind This Week's Quote: "Don't compare your real life to someone else's highlight reel."

Ambitious and Balanced Working Moms
A Working Mom's Breakthrough About Work-Life Balance (with Allison Costelow)

Ambitious and Balanced Working Moms

Play Episode Listen Later Jun 1, 2026 40:39


My client Allison shares the moment she realized she'd been living by expectations she never consciously chose, and how redefining balance on her own terms changed everything. In this conversation, we talk about the pressure ambitious working moms carry, the invisible mental load, the myth of the “magic button,” and the surprisingly simple shifts that finally helped her feel calmer, more present, and back in control of her life.In this episode, we unpack: Why “work-life balance” feels impossible when you never define what it actually means to you The hidden expectations ambitious moms are unconsciously trying to live up to How small planning tools created more calm, presence, and control The mindset shift that helped Allison stop feeling like a slave to her schedule Why investing in yourself isn't selfish — it's necessary for real change Work with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a Work-Life Balance Strategy Call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Book your Mental Load Reset Call here (with free Quiz!): www.ambitiousandbalanced.com/strategy

Powerhouse Lawyers
From Fox News to Fighting for Women: The Evolution of Tamara Holder

Powerhouse Lawyers

Play Episode Listen Later May 28, 2026 34:53


Tamara Holder has never done anything the traditional way — and it has made her one of the most powerful women's rights attorneys in the country. She's the principal of Tamara Holder Law, a Chicago-based boutique firm she founded in 2005 focusing on women's rights globally — including sex trafficking, sexual assault, workplace harassment, and institutional sexual abuse. She spearheaded the largest doctor-patient sexual abuse case in Illinois history, testified before Congress, and for nearly a decade, was the only progressive female legal analyst on Fox News.In this episode, we get into all of it — the evolution, the personal pivot, the work, and how she keeps showing up even when the weight is heavy.In this episode we cover:Why she never went to big law — and how she built everything on her own termsHer years as the lone female progressive voice on Fox News and what it really cost herThe personal experience 10 years ago that changed the entire direction of her careerThe landmark Twin Peaks case and what a 54-plaintiff win actually looks likeThe Dr. Mark Mulholland case in Washington — representing 170+ women against a doctor and the institutions that protected himHer advice for women leveling up: "lie to yourself until you believe it"Why The Body Keeps the Score is the book she buys for strangers at restaurantsPhish, Pucci, her Italian husband, and finding joy in the middle of heavy workConnect with Tamara Holder:Website: tamaraholderlaw.comInstagram (professional): @womensrightsattorneyInstagram (personal): @tamara_holderWork with Erin Gerner: Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity, and what's next — helping them redefine success on their own terms.

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
How to Simplify Your Budget With Separate Accounts, Automation and Your Bank App | Reair: Ambitious Time Management Strategies for Working Moms with Kristen Edwards | 571

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later May 27, 2026 23:16


Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Check out ths reair from our friend Kristen's Podcast: Ambitious Time Management: Strategies for Working MomsLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas,  If life has been feeling overwhelming lately and you feel like you're constantly rushing from one thing to the next while carrying the weight of everyone and everything… this episode is for you. 

Love Letters, Life and Other Conversations
How to Be Ambitious and a Great Mom (Without the Guilt) | Laurie Maddalena

Love Letters, Life and Other Conversations

Play Episode Listen Later May 22, 2026 53:49


Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Laurie Maddalena, leadership consultant who started her business nearly two decades ago and has raised three children while building it. Laurie spent years wrestling with the question: Can I be ambitious and a great mom? They explore:Why asking for support isn't weakness—it's healthy modeling for your childrenHow to confront the narrative that "I'm the mom so I should do it all"Why intentionality matters more than perfection when juggling multiple rolesLaurie struggled to write her book for years until her husband said, "Just go away a few nights a month and work on it." She couldn't believe he was offering. Her internal narrative was screaming: I'm the mom, I'm the person who should be doing these things. But she did it anyway, finished the book, and is still doing the work of believing she doesn't have to do it all alone.This is a conversation about leaning into support and remembering that being ambitious doesn't come at the expense of being a great mom.Connect with Laurie:Website: LaurieMaddalena.comGet her book, The Elevated Leader: https://amzn.to/49HTvLSLinkedIn: linkedin.com/in/lauriemaddalenaInstagram: instagram.com/lauriemaddalena________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

My Secrets to Stamina
Interview: Working Moms Chat with Carole Yammine

My Secrets to Stamina

Play Episode Listen Later May 21, 2026 24:35


Welcome back!In this inspiring and honest conversation, Carole Yammine sits down with Cindy Novotny to explore the realities of balancing ambition, motherhood, and leadership in today's world, particularly through the lens of growing up and building a career in the Middle East.From childhood influences and cultural expectations to navigating “mom guilt,” evolving priorities, and redefining success, Carole shares a deeply personal perspective on what it truly means to be an independent woman, working mother, and business leader. Together, they unpack the stereotypes surrounding working mothers, the importance of strong support systems, and the untold realities many women silently carry while striving to succeed both professionally and personally.This episode goes beyond career advice — it's a candid conversation about resilience, identity, family, and the power of showing children what passion, purpose, and perseverance look like in real life.Whether you're a working parent, aspiring leader, entrepreneur, or someone navigating life's changing priorities, this discussion offers meaningful insights, encouragement, and practical wisdom for building success on your own terms.Can't wait for you to tune in!  Contact & Follow Cindy!Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.Email at cindynovotny@masterconnection.com

Working Moms of San Antonio Podcast
Why Moms Can't Sleep Even When They're Exhausted

Working Moms of San Antonio Podcast

Play Episode Listen Later May 21, 2026 38:43


Why are so many moms exhausted but still can't sleep? In this episode of the Working Moms of San Antonio Podcast, we sit down with Bianca Ramos, a first responder coach and sleep and stress specialist, to talk about the real reasons moms struggle with sleep and what's actually happening inside your nervous system. Bianca explains why falling asleep isn't the same as getting restorative rest, how chronic stress keeps your body stuck in “alert mode,” and why so many working moms experience vivid dreams, restless nights, and constant exhaustion even when they technically get enough hours of sleep. This conversation is honest, relatable, and incredibly validating for any mom who feels wired, tired, and overwhelmed. Bianca also shares simple mindset shifts and practical habits that can make a real difference without adding more to your already full plate. If you're a mom who wants to feel more rested, focused, and supported without burning out, this episode is for you

She Pivots
Victoria Lai: The Story Behind Ice Cream Jubilee

She Pivots

Play Episode Listen Later May 20, 2026 45:10 Transcription Available


Victoria Lai has lived several careers in one lifetime: presidential appointee at the U.S. Department of Homeland Security, entrepreneur, and now business advisor and nonprofit COO. But her biggest pivot came when she nurtured her passion for making ice cream on nights and weekends while working a serious government job. In this extra sweet episode, Victoria walks us through how a $25 Craigslist ice cream maker and a promise to herself led to Ice Cream Jubilee, the award-winning DC-area business celebrated by Food & Wine, the Washington Post, and Thrillist, and what it felt like to eventually sell the business she'd spent nearly a decade building. She also opens up about her family's Chinese immigrant history and how it shaped both her flavors and her sense of purpose, and why she considers her latest pivot back to mission-driven work the most fitting chapter yet. Chapters: 00:00.160 Welcome to She Pivots 00:28.360 Guest Introduction: Victoria Lai 01:58.160 Childhood Memories and Family Influences 06:57.320 The Path to Law School and Government Work 10:58.576 Finding Inspiration in New York City 13:02.754 The Birth of Ice Cream Jubilee 26:36.392 Taking the Leap: From Government to Ice Cream 32:46.677 "Ice cream-preneurship" 36:07.043 Achieving Success and Letting Go 39:02.320 A New Chapter: Coaching and Personal Growth 44:18.680 Closing Thoughts and Gratitude 44:40.626 Podcast Credits You can keep up with Ice Cream Jubilee at their website, www.icecreamjubilee.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas,  Summer is coming… and if you're a working mom, that can feel like a mix of excitement and “how am I going to manage all of this?”  The kids are home more… routines shift… schedules get unpredictable… and somehow work still expects the same version of you.  If you've ever felt like summer starts with good intentions but quickly turns into chaos… this episode is for you.  In this episode, we're building on the idea of planning an intentional summer… and getting into the real-life side of it: 

Call Me CEO
300: How Working Moms Can Plan A Calm Summer Routine

Call Me CEO

Play Episode Listen Later May 19, 2026 20:05 Transcription Available


Send us Fan MailSummer is supposed to feel like a deep breath, but for a lot of moms it turns into nonstop motion: camps, meals, screens, messy kitchens, and the constant question of how to keep kids happy while you're still working. I'm Camille, and I'm sharing the real-life summer systems I use to create more calm without squeezing the joy out of the season. We talk about why perfection is the quickest path to burnout, and why your kids will remember how they felt far more than how the day looked.You'll hear practical ideas you can tailor to your family, including simple morning checklists, screen time reward systems, and themed days that give everyone something to look forward to. I also explain what I call a “soft routine,” that sweet spot where kids know what to expect but you still have room to be flexible. One of my favorite strategies is a summer bucket list family meeting, then turning those ideas into a visible calendar so your kids feel heard and the fun actually happens.We also get into delegation and lowering the mental load with home “zones,” age-appropriate chores, grocery delivery, and meal planning that includes your kids. If you're drowning in to-dos, I share my free Ultimate Time Audit and Productivity System so you can see where your time is going and what to delegate first.If this helps, subscribe to Call Me CEO, share it with a friend who needs a calmer summer routine, and leave a review so more moms can find these tools.Resources Mentioned:Free summer routine printablesCoaching & Systems Support with CamilleConnect with Camille: Website: CamilleWalker.coInstagram: @camillewalker.coBlog & Printables: MyMommyStyle.com

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 199 // Working Mom Guilt? What Your Kids Learn When You Lose Your Patience

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later May 19, 2026 6:48


Have you ever had one of those motherhood moments where you immediately wished you could hit rewind? Maybe you lost your patience. Responded harshly. Snapped after a long day of work, responsibilities, and carrying the mental load of motherhood. If you're a working Christian mom struggling with mom guilt, this episode is for you. In today's encouraging conversation, we're talking about something many moms quietly carry but rarely talk about — what happens when our kids see us fail. Because while none of us want to lose our patience or fall short in motherhood, there's a powerful truth we can hold onto: Your children do not need a perfect mom. They need a mom who knows what to do with her imperfections. In this episode, you'll hear biblical encouragement about: How to handle mom guilt after losing your patience Why your children can learn powerful lessons through your humility and repair The importance of apologizing, modeling repentance, and extending grace in motherhood How God's grace meets us in imperfect parenting moments A reminder that following Jesus isn't about pretending we have it all together If you've been feeling discouraged after a hard parenting moment, overwhelmed by unrealistic expectations, or wondering how to move forward after making mistakes as a mom, this episode will remind you that God's mercy is available here too. Scripture Mentioned: Romans 8:1 — “There is therefore now no condemnation for those who are in Christ Jesus.” Resources Mentioned If you're walking through a season of overwhelm, anxiety, burnout, or emotional exhaustion and want additional support, Faith Led Ministries offers resources designed specifically for working Christian moms. Inside Faith Led Ministries, you'll find support through:

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
320. Hold Your Plans Loosely - A Time Management Mindset Shift for Working Moms

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later May 18, 2026 4:12


Hi Mamas,  If you've ever:  Started your day with a plan… and felt like it fell apart instantly   Gotten frustrated when things didn't go “as expected”   Felt behind just because your day didn't go perfectly   This episode is for you.   

Ambitious and Balanced Working Moms
Working Mom Burnout: Why Summer Is the Breaking Point (And How to Stop It Before It Starts)

Ambitious and Balanced Working Moms

Play Episode Listen Later May 18, 2026 18:53


Summer can feel like a pressure cooker for working moms. The camps, the childcare scramble, the disrupted routines, the pressure to make magical memories, the guilt of being behind at work while also feeling like you're not fully present at home — it's a lot. In this conversation, I'm sharing the real reason so many ambitious working moms burn out during the summer months and the one shift that helps you stop running yourself into the ground trying to do it all.In this episode, we unpack:Why summer creates a unique kind of burnout for working momsThe mental load behind camps, childcare, and “making memories”Why balance is not a destination — it's an active practiceThe hidden danger of treating your own needs like an afterthoughtHow to reclaim control over your time, priorities, and energy this summerWork with me:Ambitious & Balanced:www.rebeccaolsoncoaching.com/ambitiousandbalancedBook your Break Free From Stress Strategy Call (with free Quiz!): www.ambitiousandbalanced.com/break-free-from-stressReferenced podcast episode on “If, Then Commitments”:https://youtu.be/Ib7LjGFtybM?si=XxYQ238eonZ1dJ5F

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 198 // Why Everything Feels Urgent as a Working Mom (And How to Stop Living in Constant Reactivity)

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later May 14, 2026 13:26


Do you constantly feel like everything is urgent as a working mom? The emails, schedules, school reminders, housework, work responsibilities, emotional needs, and never-ending mental tabs can leave so many working Christian moms feeling emotionally exhausted and stuck in constant reactivity. In this episode of Faith Led Working Moms, we're talking about why so many moms feel internally rushed all the time — even when life looks “manageable” on the outside. You'll learn: Why constant urgency has become normal for many working moms The difference between reactive living and peace-led living How mental pressure affects your emotional and spiritual health What we can learn from the way Jesus moved through busy and demanding seasons Practical ways to stop living emotionally rushed Simple rhythms to help you feel more grounded, calm, and present If you've been feeling overwhelmed, mentally scattered, emotionally reactive, anxious, or constantly “on,” this episode will help you slow down, reflect, and reconnect with God's peace in your everyday life. Resources Mentioned If you're walking through a season of overwhelm, anxiety, burnout, or emotional exhaustion and want additional support, Faith Led Ministries offers resources designed specifically for working Christian moms. Inside Faith Led Ministries, you'll find support through:

Powerhouse Lawyers
She Got Laid Off Twice and Started Her Firm the Next Day

Powerhouse Lawyers

Play Episode Listen Later May 14, 2026 49:11


Ruby Powers has been doing what the rest of the legal world just figured out — for over a decade. Board-certified immigration attorney, founder of Powers Law Group, law professor, author of Power Up Your Practice, and one of the earliest adopters of remote law practice and AI-driven legal tools, Ruby built her firm from scratch — including from Dubai — on her terms, on her timeline.In this episode, we talk about how she went from laid off to law firm founder overnight, the three roles every firm owner has to navigate, and what actually happens when you stop being the only manager in the room.In this episode we cover:Why she registered her law firm the day after being laid off — for the second timeRunning a remote law firm from Dubai in 2011 before anyone thought it was possibleThe Technician → Manager → Entrepreneur framework and why most firm owners get stuckThe management mistakes she made (and how she fixed them)AI tools she's using right now to save time and stay sharpWhy she's teaching law practice management in law school — because nobody else isBalancing a high-volume career with two kids and actually enjoying your lifeConnect with Ruby Powers:LinkedIn: https://www.linkedin.com/in/rubypowers/Website: https://rubypowers.com/Book: Power Up Your Practice (available on Amazon)Podcast: Power Up Your PracticeWork with Erin Gerner: Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity crisis, and knowing what's next — helping them redefine success on their terms without sacrificing family or wellbeing.Stay connected with Erin Gerner:Website: eringerner.comLinkedIn: Erin GernerInstagram: @eringernerFacebook: Erin GernerDon't forget to subscribe to Powerhouse Lawyers wherever you listen. ⭐ Leave a review and share it with a fellow sister in law — that's how we grow this thing.

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
319. If I Could Sit Across From Every Working Mom… I'd Tell Her These 9 Things

Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Play Episode Listen Later May 12, 2026 20:59


Hi Mamas,  This episode is a special one 

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 197 // Working Mom Loneliness - Why You Feel Disconnected and How to Reconnect

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later May 12, 2026 12:26


Do you ever feel lonely as a working mom — even when you're constantly surrounded by people? In this episode of Faith Led Working Moms, we're talking about the hidden loneliness so many Christian working moms quietly carry. The kind of loneliness that shows up in busy schedules, surface-level conversations, emotional exhaustion, and feeling disconnected from friendships, marriage, yourself, or even God. If you've been feeling overwhelmed, emotionally unseen, or disconnected in this season of motherhood, work, and faith, this episode will encourage you with biblical truth, practical steps, and a reminder that you were never meant to carry life alone. We'll talk about: Why working moms often feel lonely and disconnected How overwhelm and busyness can quietly isolate us The grief of changing friendships in motherhood What it means to be “performing connection” instead of truly experiencing it Loneliness inside marriage and emotional disconnection Biblical encouragement from Elijah in 1 Kings 19 3 practical, faith-based ways to reconnect with God and others This episode is for the Christian working mom who: feels emotionally exhausted struggles with loneliness feels disconnected from community misses deep friendships feels unseen or overwhelmed wants stronger faith-filled relationships desires peace, connection, and support in this season Scriptures Mentioned: 1 Kings 19 Ecclesiastes 4:9–10 Psalm 62:8 Proverbs 18:24 John 15:12 Friend, your loneliness is not weakness. And it's not proof something is wrong with you. You were created for connection, support, and community — and God sees you fully in this season.   Support Through Faith Led Ministries If you're feeling overwhelmed, anxious, or like you're trying to carry too much on your own, you don't have to navigate this season alone. Inside Faith Led Ministries, you'll find support through:

Raising Godly Girls
Ep. 369 - Setting a Sustainable Example for Your Girl as a Modern Working Mom

Raising Godly Girls

Play Episode Listen Later May 12, 2026 35:38


What does it look like to faithfully navigate work, motherhood, and calling—all at the same time?  In this honest and encouraging episode of Raising Godly Girls, co-hosts Melissa Bearden and Natalie Ambrose open the door to a conversation so many moms are living in real time: the journey of being a working mom. Whether you're in the home, in the office, working remotely, or juggling a side hustle, this episode meets you right where you are.  Melissa and Natalie share their own stories—highlighting the ebb and flow of seasons, the factors that shape work decisions, and the reality that for many families today, motherhood and work are deeply intertwined. With over 24 million working mothers in the U.S., this isn't a fringe conversation—it's everyday life for a majority of families.  But instead of debating whether moms should work, this episode focuses on something far more meaningful: how Christian moms can approach work with a Biblical Worldview. That means keeping priorities aligned, avoiding the trap of career as an idol or idleness as an escape, and inviting God into every decision along the way.  In this week's Raising Godly Girls Minute, Patti Garibay speaks to the very real overwhelm modern parents face—and gently redirects hearts back to the Lord. When stress rises and culture offers quick fixes, Scripture reminds us that true peace is found in crying out to God and trusting Him as our steady foundation. And perhaps most importantly—our daughters are watching. They are learning how to respond to pressure, stress, and responsibility by observing us.  You'll also hear practical encouragement for maintaining healthy rhythms as a working mom—from setting boundaries with work, to modeling diligence at home, to embracing Sabbath as a non-negotiable priority. This episode is filled with grace and truth for moms who are striving to honor God in both their calling and their caregiving.  Because at the end of the day, your work matters—but so does the way you live your faith out loud in front of your girl.    Three Things to Remember:  Invite the whole family into the decision of work for mom—it impacts everyone, and shared understanding builds unity.   Keeping Sabbath is a priority—rest is not optional; it's God's design for your well-being.   Be a tour guide for your daughter—help her understand how faith and work intersect in your everyday life.     Scriptures Referenced in This Episode:  Psalm 77   Proverbs 14:1   Exodus 20:8–11   Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.  Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.        

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas,  Welcome back to another Monday Mindset—a short, powerful reset to help you start your week with clarity, confidence, and intention.  This week is especially meaningful as we celebrate 3 years of the Mom. Wife. Career. Life. podcast. And in this episode, Kerri shares a vulnerable reflection on where she thought she would be… versus where she is today.  And maybe… where you are too.  If you've ever felt:  Behind in your career   Behind financially   Behind in motherhood   Or like everyone else has it figured out except you   This episode is your reminder that you are 

Ambitious and Balanced Working Moms
Work-Life Balance in the Middle of Uncertainty: Navigating AI Job Loss as a Working Mom

Ambitious and Balanced Working Moms

Play Episode Listen Later May 11, 2026 21:40


What happens when the career you worked so hard to build suddenly feels uncertain? In this episode, I'm talking about the fear, overwhelm, and identity spiral so many working moms are experiencing right now as AI rapidly changes industries and job security. But instead of teaching you how to “hold on tighter,” I'm walking you through how to stay grounded, calm, and strategic in the middle of uncertainty. I share my own experience leaving the safety of a paycheck to start my coaching business, the mindset shift that changed everything for me, and the exact three things you actually can control when life feels wildly unpredictable. In this episode, we unpack:Why uncertainty itself is not what creates overwhelm How AI disruption is uniquely impacting women in leadership and tech The dangerous trap of trying to control the uncontrollable The 3 things you always have control over in uncertain seasons Practical tools to regulate your nervous system and stay grounded Work with me:Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your Break Free From Stress Strategy Call (with free Quiz!): www.ambitiousandbalanced.com/break-free-from-stress Download the free Daily Kickstart: www.ambitiousandbalanced.com/daily-kickstart

The Good Enough Mompreneur Podcast
244. Entrepreneurship, Motherhood & Simplifying Overwhelm with Hannah Roze, founder and CEO of Online Wedding Planner Plannerd

The Good Enough Mompreneur Podcast

Play Episode Listen Later May 11, 2026 40:50


Send us Fan MailWhat happens when a first-time mom experiences a frustrating problem and decides to build the solution herself?In this episode of The Good Enough Mompreneur Podcast, I sit down with Hannah Roze, founder and CEO of Plannerd, to talk about entrepreneurship, motherhood, wedding planning stress, and building a startup during one of the busiest seasons of life.Before launching Plannerd, Hannah helped scale Carta during its rapid growth into a $7.4 billion company. But while earning her MBA, planning her own wedding , and becoming a first-time mom, she realized how outdated and overwhelming the wedding planning industry still is.In this conversation, Hannah shares the realities of starting a business while raising a baby, how AI and technology can simplify modern life, including planning a personalized wedding experience, and why women don't need to wait for the “perfect time” to pursue an idea.This episode is especially for moms who feel stretched thin, overwhelmed, or unsure if they're ready to take the next step toward building something meaningful.In This Episode We Talk About: Leaving a high-growth corporate career to start a company  Building a business while becoming a first-time mom  The hidden stress of modern wedding planning  Using AI and tech to simplify life and business  Why motherhood can strengthen entrepreneurship skills  The importance of prioritization and time management  How to stop waiting for the “perfect time”  Simplifying overwhelm in business and life  Entrepreneurship lessons for mompreneurs Connect with Hannah Roze:Plannerd Website Instagram: @plannerdinc  Instagram: @itshannahroze Connect with Angela:MomBusinessCoach.comIf you enjoyed this episode, please share it with another mom entrepreneur, subscribe to the podcast, and leave a review so more women can discover these conversations. 

Wildly Seen Totally Loved
Working Mom vs. Stay-at-Home Mom: The Guilt No One Talks About

Wildly Seen Totally Loved

Play Episode Listen Later May 11, 2026 72:06 Transcription Available


Secrets of the Corporate Game
138. The Real Reason Working Moms Burn Out (It's Not What You Think)

Secrets of the Corporate Game

Play Episode Listen Later May 11, 2026 20:20


I used to think balance meant everything in my life would somehow get equal attention. Career, kids, marriage, health, friendships, ambition, personal goals, all of it perfectly arranged like a very unrealistic calendar invite. The truth is, working mom balance does not work that way. Trying to give everything equal priority is usually how burnout starts. What changed for me was realizing that success requires seasons. Your career can matter deeply without being your number one priority all the time. Your family can matter deeply without requiring you to become a Pinterest mom with endless patience and a homemade snack tray. The real work is choosing your top three priorities, planning around them, and being honest about what support you need to make it actually work. This episode is for the working mom, working parent, or ambitious professional who is tired of feeling like they are failing at everything because they are trying to do all of it at once. We get into why the balance you were promised does not exist, what to do instead, and why building your village is not a luxury — it is the strategy. Inside this episode Why work life balance is not the real goal for working moms How to choose your top three priorities in this season of life Why your career cannot always be your number one focus How planning ahead prevents burnout before it starts Why working parents need systems, outsourcing, and real community Why even the CEO of PepsiCo did not bake her own cookies for the bake sale — and what that means for you Play the Career Game On Your Terms: https://stan.store/thatcareercoach/p/3-months-of-group-coaching

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 196 // How to Bring Peace Into Your Home as a Busy Working Mom (Even When Life Is Crazy)

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later May 7, 2026 13:09


Episode 196: How to Create a Peaceful Home as a Working Mom — Even When Life Feels Chaotic For the mom who loves Jesus and is still figuring out how to hold it all together. Does your home feel more like a relay race than a refuge? You're juggling deadlines, school pickups, dinner, and a to-do list that never ends — and somewhere in the middle of all of it, you're supposed to be the peace-keeper too. Friend, this episode is for you. Today we're talking about what it actually looks like to create a peaceful home atmosphere as a Christian working mom — not by doing more, but by anchoring yourself in faith first. Because here's the truth: peace in your home doesn't start with your circumstances. It starts with you. In this episode we cover: Why a peaceful home has nothing to do with a clean house or a perfect schedule The oxygen mask principle and why anchoring yourself spiritually first changes everything How praying in the small in-between moments of your day keeps you connected to God even on the most chaotic days Three practical faith rhythms that shift your home atmosphere without overhauling your life Grace for the moms in a genuinely hard season who just need permission to breathe Scriptures mentioned: Philippians 4:7 // Proverbs 31:25 Support Through Faith Led Ministries If you're feeling overwhelmed, anxious, or like you're trying to carry too much on your own, you don't have to navigate this season alone. Inside Faith Led Ministries, you'll find support through:

Powerhouse Lawyers
You're Not Lazy. You're Just Giving Your Energy to Everyone Who Isn't You.

Powerhouse Lawyers

Play Episode Listen Later May 7, 2026 22:54


In this episode I'm talking about the energy leak problem that is keeping high-achieving women from showing up when it actually counts — at work, at home, and for themselves. This isn't a time management conversation. It's an energy management one.We cover:Why hurry-up-and-wait is costing you more than you thinkThe real reason you feel stuck and can't get momentumHow to do a simple energy auditWhat a pre-performance routine actually looks like in real lifeWork with Erin Gerner:Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity crisis, and knowing what's next—helping them redefine success on their terms without sacrificing family or wellbeing.Stay connected with Erin Gerner:Website: eringerner.comLinkedIn: Erin GernerInstagram: @eringernerFacebook: Erin GernerDon't forget to Subscribe to Powerhouse Lawyers wherever you listen ⭐ Leave a review and share it with a fellow sister in law — that's how we grow this thing

Working Moms of San Antonio Podcast
Fur Babies, Real Babies, and Running a Business—Welcome to Mom Life

Working Moms of San Antonio Podcast

Play Episode Listen Later May 7, 2026 42:28


What happens when you love your work… but your body is tired, the industry feels broken, and motherhood adds a whole new layer to the equation? In this episode of the Working Moms of San Antonio Podcast, we sit down with Sarah Dieringer, owner of The Canine Co., to talk about what it really looks like to build a small business in San Antonio while raising kids, caring for fur babies, and staying true to your values. Sarah shares her 30-year journey in the pet grooming industry, including why she almost walked away, what pulled her back, and how opening her own dog grooming business became the turning point. This conversation is especially for pet owners, working moms, and women entrepreneurs who want to grow a business without sacrificing their family, their health, or their integrity. We talk about: What every pet owner should know about dog grooming and trusting the right professionals The physical and emotional toll of service-based businesses Why so many moms in business question their careers, even when they're good at them Building a values-driven small business in San Antonio Creating a healthy work environment, setting boundaries, and leading a team as a mom Raising kids inside your business and navigating mom guilt in the process This episode is a reminder that you don't have to start over to evolve. You don't have to choose between being a present mom and a successful business owner. And you're not alone in wondering if there's a better way to do both. If you're a San Antonio mom, a pet parent, or a small business owner feeling burned out, unseen, or stuck in the messy middle, this conversation will feel like a deep exhale. Because real women. Real business. Real connection.

Inside Sources with Boyd Matheson
How are Utah's working moms faring?

Inside Sources with Boyd Matheson

Play Episode Listen Later May 7, 2026 11:16


Evidence over the past several decades shows that when women do better, society does better. But are we helping women to be successful... or are we adding more pressure to certain groups of women? This segment, Holly and Greg talk about working moms -- the ones who get up early and take care of the kids, just to go to work and take care of the adult children. Is society actually helping them so they can be most successful? Dr. Susan Madsen, founder and director of the Utah Women & Leadership Project shares her insights.

John & Tammy in the Morning on KSON
John Helps a Mother Out with Breakfast

John & Tammy in the Morning on KSON

Play Episode Listen Later May 6, 2026 2:46


This time providing home made breakfast for a Working Mom!

The Motherhood Podcast with Michelle Grosser
448 - Rest That Restores: 7 Types of Rest Working Moms Actually Need

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later May 5, 2026 35:13


Ever melted into the couch after a long day, scrolled for thirty minutes, and somehow felt even worse when you got up?It's not that rest isn't working. It's that there are actually seven different types of rest, and most of us are only using one or two. This episode walks through all seven, connects them to your capacity pattern, and gives you one thing to try this week that might actually feel restorative.What You'll LearnThe seven types of rest and how to incorporate them into your daily life Why your Capacity Pattern determines which types of rest you need (and which you might avoid)How to know whether you're actually resting or just checking out--

No Guilt Mom
The Hidden Negotiation Skills Every Working Mom Needs with Attia Qureshi

No Guilt Mom

Play Episode Listen Later May 5, 2026 37:58


If you've ever found yourself doing everything at home—managing schedules, picking up the slack, remembering all the little details—and then wondering why you feel so exhausted and resentful… you're not alone. So many working moms carry the emotional load without even realizing it. Not because they want to—but because it feels easier in the moment to just handle it yourself. But over time, all those “small things” add up. In this episode, I'm talking with negotiation expert Attia Qureshi about how the skills we often associate with boardrooms and big deals actually show up in our everyday lives—especially at home. And more importantly, how learning to use those skills can help you move from doing everything yourself… to creating a true partnership. This isn't about becoming more demanding or confrontational. It's about understanding what you need, communicating it clearly, and building a home dynamic that feels supportive—for everyone involved. What You'll Learn in This Episode: Why working moms often struggle to ask for help at home—even when they're confident communicators at work How unspoken expectations create resentment (and what to do instead) The difference between being a “giver,” “taker,” and “matcher” in your relationships A simple way to start shifting from doing everything yourself to shared responsibility Why naming your emotions is the first step to better communication boundaries How small moments of negotiation happen every single day—and how to use them to your advantage The key mindset shift that turns conflict into collaboration Why This Matters When you're constantly stepping in and taking care of everything, it might feel like you're helping your family. But what's really happening is that you're setting a pattern—one where you carry the weight, and everyone else assumes you've got it handled. And that's where mom burnout begins. Learning how to communicate your needs, ask for support, and create more balanced dynamics isn't just about getting help. It's about feeling seen, respected, and supported in your own home. Resources Mentioned: Never Settle: Negotiation Skills to Get What You Want by Atita Qureshi & John Richardson Attia Qureshi's Emotion Wheel Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joy Found Here
Mind Over Mayhem: Life Coach Rebecca Olson on Why Working Moms Have It Backwards

Joy Found Here

Play Episode Listen Later May 5, 2026 49:43


What if work-life balance feels impossible not because of your schedule, but because of what's happening inside your head? In episode 259 of Joy Found Here, international life coach Rebecca Olson unpacks why so many ambitious working moms are stuck — and it starts with asking better questions. From her own motherhood identity crisis to coaching thousands of parents through theirs, she makes the case that balance isn't a dream. It's a skill set.In This Episode, You Will Learn:(04:50) The motherhood identity crisis that made Rebecca a coach (07:46) When ambition and new motherhood feel like an impossible battle (10:36) Why the guiltiest generation is also the most present (13:05) The workplace bias against working moms that won't quit (16:02) The two conversations working moms keep conflating (21:34) The one question Rebecca asks to cut through the noise (25:42) Work-life balance is a feeling state, not a calendar fix (28:03) Clarity, Confidence, and Control — Rebecca's 3 C's unpacked (39:20) Why you never think in fact — and the flashlight vs. floodlight shift (43:44) Retraining your thoughts with Rebecca's Daily KickstartRebecca Olson is a Certified Professional Life Coach, international keynote speaker, and host of the podcast Ambitious and Balanced Working Moms. A member of the International Coaching Federation, she has spent seven years helping career-focused parents stop feeling overwhelmed and "not enough" — so they can be present at home without sacrificing their ambitions. Her passion was ignited by her own motherhood identity crisis, which led her to leave a successful corporate career and go all-in on coaching. Through her signature group program and weekly podcast, she has helped thousands of working parents redefine success on their own terms and build the skillset for real work-life balance.In this episode, Rebecca shares her framework for helping working moms untangle two conversations that constantly get conflated: what do I actually want from my career, and how do I manage the chaos of my current life? She introduces her 3 C's — Clarity, Confidence, and Control — making the case that lasting balance starts from the inside out: get clear on what success means to you, build an internal voice that supports your decisions, then develop the emotional regulation to follow through. She reframes work-life balance not as a calendar problem but as a feeling state driven by thought — illustrated by her flashlight-vs.-floodlight metaphor — and closes by sharing her free Daily Kickstart, a 10-minute daily practice designed to retrain thought patterns and build the mindset muscle working moms actually need.Connect with Rebecca Olson:WebsiteFacebookInstagramLinkedInYouTubePodcast: Ambitious and Balanced Working MomsThe Working Mom's Daily Kickstart: A simple morning practice to stay ahead of stress and overwhelm – so you feel in control of your time, your mindset, and your priorities.Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas,  Do you ever feel like your brain is holding everything?  The appointments…  The school reminders…  The emails…  The groceries…  The things you don't want to forget…  It's not just your to-do list… it's the constant mental load.  In this Monday Mindset episode, we're talking about how to declutter your mind, reduce overwhelm, and stop trying to remember everything.  Because most working moms aren't overwhelmed by their schedule…  They're overwhelmed by what they're mentally carrying.  This episode will help you release mental clutter, create clarity, and feel more calm going into your week.    In This Episode  Why mental clutter creates overwhelm   The connection between mental load and feeling behind   Why your brain was never meant to hold everything   How digital clutter adds to mental overload   The power of getting things out of your head   How clarity instantly reduces overwhelm   A simple mindset shift for working moms    

Stacking Your Team: Growing Teams and Team Building for Female Entrepreneurs | Women in Business | Small Business Owners

Are you a working mom who travels for business and wonders if your kids still feel your love while you're away?  I understand that struggle. That's why I wrote "Mom's Going on a Business Trip: Love Doesn't Fit in a Suitcase."  This book gives families real language to show that even when routines change, love stays with your child. Tune in to hear all about my first book and grab your copy here: momisgoingonabusinesstrip.com.

Work & Life Balance | Managing Life, Career, Marriage, & Faith | The Latika Vines Show
S14 E233: Using Faith-Centered Equity as an Empowered Working Mom

Work & Life Balance | Managing Life, Career, Marriage, & Faith | The Latika Vines Show

Play Episode Listen Later May 1, 2026 20:10


Being an empowered working mom isn't just about juggling tasks; it's about aligning your life with your vision and faith. It's about showing up with strength and confidence, knowing that your identity and authority come from a higher power. In this episode of Empowering the Working Mom Podcast, Latika will share that being an empowered working mom is not about perfection but about operating in divine alignment. As working moms navigate their careers, homes, and the emotional load they carry, they have to prioritize what truly matters: faith, family, and purpose - vision! Key Empowering Moments: Operate from Vision, not survival Faith-Centered Equity allows for adaptability of seasons, roles, and responsibilitiesTrust God and be obedient to His calling (which is crucial for navigating challenges in both work and home life)Empowering Resources: VISION Alignment & Activation Report⁠Vision & Strategy Alignment Call⁠

The Secrets of Supermom Show
Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space

The Secrets of Supermom Show

Play Episode Listen Later Apr 30, 2026 35:07


What does it really mean to "communicate while female"? Dr. Kate Mason — executive communications coach, world-champion debater, and author of Powerfully Likeable — joins Lori to unpack the invisible tightropes women walk at work every single day.Kate shares why likability is a form of power (not a liability), the difference between imposter syndrome and what she calls "imposing syndrome," and why women are statistically the best negotiators in the world — just not when negotiating for themselves.Plus: why the hard conversations you have at home make you better at work, how to advocate for a promotion without it feeling emotional, and the one small daily habit that changes everything.If you've ever toned yourself down to seem more "professional," or held back an idea because you didn't want to bother anyone — this episode is for you.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

Hi Mamas,  Paper clutter has a way of piling up fast…  The mail on the counter…  School papers in backpacks…  Receipts, bills, and forms…  That stack you keep meaning to go through…  And before you know it… it starts to feel overwhelming.  In this Monday Mindset episode, we're breaking down this quote by Barabara Hemphill:  "Clutter is nothing more than postponed decisions."    We're shifting how you think about paper clutter and why it creates so much mental load.  Because paper clutter isn't really about paper…  It's about postponed decisions.  Every piece of paper represents something unfinished — something to review, sign, file, or throw away. When those decisions get delayed, the pile grows… and so does the overwhelm.  This episode will help you simplify your approach to paperwork, reduce visual clutter, and create more calm in your home.    In This Episode  Why paper clutter creates mental overwhelm   The connection between paper piles and postponed decisions   How unfinished tasks increase mental load   Why paper clutter creates visual stress   A simple mindset shift for managing paperwork   How quick decisions reduce clutter instantly   One small step to start decluttering paper  

Ambitious and Balanced Working Moms
Feeling Guilty for Loving Your Job? A Must-Listen for Working Moms

Ambitious and Balanced Working Moms

Play Episode Listen Later Apr 27, 2026 23:32


You love your job… and feel guilty about it? Let's talk about that. I recorded this episode years ago, but after so many recent conversations with working moms, I realized this truth hasn't changed: sometimes the guilt isn't about leaving your kids…it's about loving your work. In this episode, I unpack why that doesn't make you a bad mom, what's really driving that guilt, and how to start thinking differently so you can actually enjoy both your career and your life at home - without constantly second-guessing yourself. In this episode, we unpack: Why guilt isn't about time—it's about what you believe is “right” or “wrong” The difference between traditional mom guilt and guilt from enjoying your career Why work often feels more rewarding (and why that's completely normal) Four powerful reasons it's okay to love your job—even more than motherhood sometimes Practical mindset shifts and journaling exercises to release guilt for good Work with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Daily Kickstart: www.ambitiousandbalanced.com/daily-kickstart References: Listen to Freedom from mom-guilt in 3 steps: www.rebeccaolsoncoaching.com/16 Study ref: https://www.techtimes.com/articles/64911/20150704/working-moms-now-more-socially-acceptable-says-study.htm

Dreams In Drive
448: Why "Having It All" Feels So Hard for Working Moms | Balancing Motherhood, Career, Ambition w/ Rukiya Ross

Dreams In Drive

Play Episode Listen Later Apr 21, 2026 60:13


Why does "having it all" feel so much harder than it sounds? In this episode, Rukiya Ross breaks down the real challenges working moms face balancing career, ambition, and motherhood. In this episode of Dreams In Drive, Rana Campbell sits down with operations executive, podcast host, and mom of two Rukiya Ross for an honest conversation about what it really looks like to pursue ambition while navigating motherhood. As Head of Operations at inquirED and co-host of Moms Who Pause, Rukiya helps women rethink how they approach career growth, childcare, and building a life that actually works. In this conversation, she shares how becoming a mother reshaped her relationship with ambition, success, and self-worth—and why so many working moms struggle silently with the pressure to "do it all." Together, Rana and Rukiya unpack the emotional and logistical realities of balancing motherhood and career, from managing the mental load and childcare decisions to navigating guilt, boundaries, and burnout. If you're a working mom trying to pursue your goals without losing yourself in the process, this episode will remind you that ambition doesn't disappear after motherhood—it just requires a new strategy. In This Episode, We Discuss: Why motherhood changes your relationship with ambition The emotional reality of balancing career and family How to make confident childcare decisions without guilt The invisible mental load working moms carry Why so many ambitious women struggle after becoming mothers How to redefine success for your current season of life The importance of building systems that support your family and career Navigating burnout, boundaries, and identity after kids How intentional pauses can help women make better life decisions Why "having it all" may require redefining what "all" means Key Takeaway Motherhood doesn't make you less ambitious. It forces you to become more intentional about where your ambition goes. FIND RUKIYA ON: Instagram: https://www.instagram.com/rukiyaross Instagram: http://www.instagram/momswhopause

HerMoney with Jean Chatzky
A Week In Her Wallet: A 48-Year-Old Working Mom Managing a Rental Property, Two Kids, and a Spring Break Road Trip

HerMoney with Jean Chatzky

Play Episode Listen Later Apr 17, 2026 35:05


What does a real week of spending look like for a busy working mom who also happens to be a landlord? This week on A Week In Her Wallet, we're heading to Annapolis, Maryland, to follow Larisa, a 48-year-old HR Director with a combined household income of $375,000, two kids in competitive sports, a dog, and a rental condo she's owned since her twenties. We talk through it all: how she keeps a separate checking account just for rental income and expenses, why she almost always orders ahead for pickups at Sam's Club, and how she thinks about the guilt that still creeps in when she spends money on herself. Plus… Bucky's. If you've never stopped at Bucky's on a road trip down I-95, Larisa will make you want to. In this episode, we cover: The good, the bad, and the ugly of owning a rental property, and how she budgets for the unpredictable How she handles big annual bills (like a $1,200 water assessment) without breaking a sweat How she uses a dependent care spending account to offset summer camp costs How splitting costs with her sister makes family vacations feel easy and fun Want to be featured in A Week In Her Wallet? Every woman has a money story worth telling, and we want to hear yours. Fill out this form to be considered. We'd love to hear from you.  Pre-order Jean's new book, The Forever Paycheck, out September 9! Every pre-order helps get this book into more readers' hands — thank you for supporting the show and the book. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mind Your Business Podcast
Episode 813: Wednesday Weekly Win Beta Breakthrough Series: How Working Mom Agustina Filled Her Beta Then Created a Lifestyle That Lets Her Work From Home While Her Son Surfs Every Day

The Mind Your Business Podcast

Play Episode Listen Later Apr 15, 2026 47:20


Welcome to the Wednesday Weekly Win, our business breakthrough story series. Each week, we sit down with real entrepreneurs from our Business By Design community who are building digital businesses and creating results that once felt impossible. Today you'll meet Agustina, an Argentinian therapist who was feeling drained by the one-on-one hustle until she decided to stop "running in a wheel" and started thinking like a CEO. By shifting from a quiet evergreen model to a strategic beta launch, she didn't just double her revenue, she funded a move to Sri Lanka and is now building a home on land bought entirely by her digital business! This is another real story of clarity, momentum, and the breakthroughs that happen when you finally stop guessing and start following a proven path. From first digital products to 6-figure launches, to building audiences and scaling systems, every conversation reveals the mechanics of what actually creates growth in a digital business. Because when you see someone just a few steps ahead of what you're doing, something powerful happens. Ready to take your offer from idea to breakthrough? Join Jenni and a panel of successful Digital CEOs for our first Live Breakthrough Panel: Beta Breakthroughs on Thursday, April 23rd, 2026 at 7 p.m. PT. This is your exclusive opportunity to ask your questions and get direct coaching from entrepreneurs who have already moved past the "stuck" phase and validated their offers. Visit www.jameswedmore.com/panels to register for the panel and to see the full upcoming schedule! Ready to stop thinking like a marketer and start operating like a true business owner? We're kicking off a powerful, brand-new experience on June 11th called the Business Breakthrough Experience. This is specifically designed to help you audit your strategy, find your unique human edge, and cause that next quantum leap in your results. Head over to www.businessbydesign.net right now to get on the priority list and save your seat! Want to go even deeper? Come hang out with me for a free Breakthrough Coaching session! I'll be sharing the exact exercises and audits you can use to coach yourself, and I'll even be bringing people on live to work through their biggest bottlenecks in real time. It's totally free to join, just head over to www.jameswedmore.com/breakthrough to check the session times and register to save your spot! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore, @jenniwedmore and @agustina_macias. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones!  In this episode you'll hear:  The beginning of Agustina's digital journey and what happened when she decided to move away from focusing on one-on-one therapy sessions How she experienced the reality of trying to sell all the time and why she decided to close her doors to reset What Agustina did to validate her offer before it was even built and the amazing results she achieved using this strategy  The role that her new podcast and student testimonials played in fueling a 120-person launch at the $1,000 price point  The way she then put the ascension model in action by building a mastermind to support her students further Some of the biggest ways that Agustina's life has changed since switching from evergreen offers  Why shifting her perspective on "no's" allowed her to support her audience through their own limiting beliefs For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/813