Podcasts about botox

Injectables can feel intimidating for many people. This episode of The Skin Real removes the fear. Dr. Mary Alice Mina walks you through the exact injectables she uses on her own face and why. You hear how her approach shifted in midlife and perimenopause. You learn how she thinks about balance, harmony, and long term skin health. She explains toxins, fillers, and biostimulants in plain language. She also shares where subtle treatments matter most as you age. This episode focuses on natural results, realistic expectations, and choosing the right injector for a long term plan.   In This Episode: 00:00 Why injectables feel scary and who this episode is for 01:42 My philosophy on natural results and facial harmony 04:05 Types of injectables. Toxins, fillers, biostimulants 07:20 How I assess a face before treating 10:05 Why arm's length viewing matters more than magnifying mirrors 12:10 Botox basics and when timing matters 15:05 Upper face versus lower face priorities in midlife 18:10 Where I personally place Botox and why 22:00 Filler fears and why less works better 25:10 Lip filler, temples, and high risk areas to respect 28:10 Sculptra and collagen banking for the long game 31:10 How to choose the right injector and avoid regret 33:07 Final thoughts and viewer questions Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. https://youtu.be/EPIs-X5djRM

Send us a textThe Journey of the Skin Savant: Amy Peterson on Beauty Inside and OutIn this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in the world of skincare. From her early days in a small office to launching a successful practice and skincare line, Amy shares insights on her passion for skincare, spurred by her own personal experience with severe scarring from a traumatic accident. We explore the balance between embracing aging and using modern skincare technologies artfully, the importance of intention and trust in aesthetic treatments, and the power of investing in oneself. Despite the superficial nature of the industry, Amy emphasizes a holistic approach to beauty, valuing both internal and external wellbeing. She also shares her thoughts on how to avoid the pitfalls of overdoing aesthetic treatments and stresses the significance of authenticity and client care in her practice.EPISODE SPONSORSZlata WigsThis episode is powered by Zlata Wigs, where they believe shopping for a wig should feel as beautiful and confident as wearing one. While they're known for an expansive selection—hundreds of exceptional wigs from respected brands—what truly sets Zlata apart is the experience: a serene salon with full attention and zero pressure, plus in-house finishing so clients can take their time, ask questions, and find what feels right. Through innovative production, Zlata maintains exceptional quality while keeping pricing mid-range—living their tagline, “Make exceptional the rule.” From February 1–10, Zlata is hosting their annual sale, alongside the launch of their new Israeli wig line. View their beautiful wigs and learn more at: https://www.instagram.com/zlatawigs/ GUEST BIOAmy Peterson—aka The Skin Savant—is the founder of Skincare by Amy Peterson and her skincare line Lennox & 16th. After surviving a serious accident at 18 that left her with significant scarring, Amy turned her healing journey into a life's work: helping people feel confident in their skin with a thoughtful, clinical, and deeply human approach. She's known for blending skincare, devices, and injectables with integrity—always prioritizing natural-looking results, trust, and “the next right thing.”Use code INSIDEOUT15 which applies to 15% off all individual products (excludes sets) on Amy's incredible new skin line: https://skinsavant.com You can follow Amy on instagram here: https://www.instagram.com/therealskinsavant/ https://www.instagram.com/skincarebyamyp/ CHAPTERS00:00: Introduction02:09:  Meet Amy Peterson “The Skin Savant” + Her Origin Story07:23:  Vitality vs Youth: Embracing Age While Using Modern Tools09:34: Botox, Fillers, Lasers: The “Orchestra” Approach (and What's Misunderstood)COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

In this episode of The Liquidity Event, AJ is joined by Caitlin, Brooklyn Fi's Director of Financial Planning, to unpack why the math of modern life feels so broken. They start with the true cost of having a stay-at-home parent, breaking down why headlines claiming it only takes $90,000 a year fall apart once you factor in taxes, housing, childcare backups, and real-world spending. From there, the conversation turns to how private equity is quietly reshaping essential services — from volunteer fire departments and hospitals to fertility clinics and Toys "R" Us — and why consolidation often leads to higher costs and worse outcomes. The episode wraps with a lighter discussion on sleep chronotypes and early mornings, listener questions on Botox tipping etiquette, inheritance planning and startup risk, and why holding more cash (in a high-yield savings account) can actually make investors feel more confident in uncertain markets. Key Timestamps (00:00) Welcome to Episode 174 and what's on deck (01:15) Introducing Caitlin and her role at Brooklyn Fi (03:09) How much it really costs to have a stay-at-home parent (04:18) The K-shaped economy and why middle-class math doesn't work (06:41) Private equity and volunteer fire departments (08:15) Consolidation, monopolies, and rising fire truck costs (10:32) Toys "R" Us, hospitals, and private equity fallout (12:04) Fertility clinics, healthcare consolidation, and service breakdowns (14:34) Sleep chronotypes, early risers, and waking up at 5 a.m. (19:18) Botox tipping etiquette and the med spa economy (22:46) Inheritance planning, startup risk, and how much is okay to invest (26:04) Market fear, cash cushions, and why high-yield savings matter  

In this solo episode, I'm walking you through my real 2026 wellness, fitness, and beauty plan: not a reinvention, not a 12-step routine, just the habits that actually compound over time.I talk honestly about motivation vs discipline, what truly keeps me consistent with workouts and work and why I don't rely on motivation to feel ready anymore. I break down my current workout routine, favorite habit stacks, what I eat and snack on in a day and how I healed my relationship with food after years of disordered eating.We also get into the things I'm leaving behind in 2026, my only true non-negotiable and why I don't find this lifestyle restrictive or boring (it's actually what gives me freedom).On the beauty side, I share my 2026 skin plan, including microneedling vs lasers, entry-level laser treatments I actually think are worth it, my thoughts on getting Botox again and the three things I wish I had done for my skin in my 20s.This episode is brought to you by:Grab 30% off your first month of Mitopure Gummies at timeline.com/arielle30. Go to armra.com/WELL or enter code WELL to get 30% off your first subscription order.Visit Piquelife.com/well to get 20% off.Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Save 20% on your first order at https://justthrivehealth.com/WELL. Get $25 off your first purchase when you go to TheRealReal.com/well.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

849. It is now easier than ever to get a prescription for  powerful weight-loss drugs, thanks to a growing number of telehealth providers. But is this responsible care for obesity or something else?Find a transcript here. Ted Kyle on Telemedicine for Obesity Care. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are diving deep into the world of cosmetic dentistry and oral health with the most in-demand aesthetic dentist on the planet, Dr. Michael Apa. Listen in as Dr. Apa gives us a masterclass on how-to seriously level-up and love the appearance of your teeth – even if you're on a budget.You'll hear about:Veneers 101: Pros, cons, costs and what to ask during your very first consultation.Invisalign vs braces: Find out which one Dr. Apa would choose – and why.Red flags: Dr. Apa shares his “no-go” zones for Botox and how lip fillers and other cosmetic enhancements can impact cosmetic dentistry.“Ozempic teeth”: The impact that rapid weight loss can have on your face, and why you should wait to hit your "goal weight" before investing in a smile makeover.The never list: The three habits Dr. Apa personally avoids as a leading cosmetic dentist.Girl math: If veneers aren't in the budget, Dr. Apa reveals the two non-invasive treatments that offer the biggest “glow-up” for your smileFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! QuinceRefresh your wardrobe with Quince. Don't wait. Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365-day returns. Now available in Canada, too. One SkinOneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, get 15% off OneSkin with the code BREAKINGBEAUTY at https://www.oneskin.co/BREAKINGBEAUTY #oneskinpod. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: TikTok-Viral Purple Toothpaste, The Best Electric Toothbrush to Invest In and Teeth Whitening Tips With Oral Care Expert Dr. Laurence WalshThe Biggest Celebrity Transformations Decoded: A Deep Dive with Dana Omari-Harrell @IGFamousByDanaBoob Jobs The Ultimate Guide With ‘Natural Aesthetic' Cosmetic Surgeon Dr. Lara Devgan*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss Botox and the growing number of women choosing natural alternatives. Botox, or botulinum toxin type A, is a neurotoxic protein used in small doses to treat various medical conditions and to reduce wrinkles by temporarily paralyzing muscles. While millions of people have used Botox, it comes with potential side effects like bruising, headaches, muscle weakness and in some cases, more serious complications such as botulism. Most people are unaware that Botox carries a Black Box Warning issued by the FDA which states that Botox can cause serious side effects, including the potential spread of the toxin from the injection site. This warning is the most serious type issued by the FDA. Today, nearly 40% of women seeking anti-aging treatments are now exploring natural alternatives to Botox. Gudrun Snyder, a Doctor of Acupuncture and Chinese Medicine and founder of Moon Rabbit Acupuncture and a leading expert in cosmetic acupuncture discusses Facial Rejuvenation Acupuncture—a holistic, non-invasive alternative that smooths fine lines, firms skin tone, treats acne, and boosts collagen production, all without synthetic injections. KEY TAKEAWAYS 1.    Gudrun shares her healing journey as breast cancer survivor who was diagnosed at the age of 32, with a 1-year old baby 2.    What caused Gudrun to focus on Facial Rejuvenation Acupuncture 3.    The pain level of the treatment 4.    Can Facial Rejuvenation Acupuncture accomplish what Botox can for fine lines and wrinkles? 5.    The potential dangers to women using Botox 6.    How listeners can find a practitioner that specializes in Facial Rejuvenation Acupuncture?  è You can learn more about Gudrun and Moon Rabbit Acupuncture at https://www.moonrabbitacupuncture.com/.  è As always – you can find the links in the show notes at https://healthyhomehacks.com. We appreciate you! Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!

Sandra Lena Silverman is an author, speaker, and unapologetic truth-teller who is what beauty, love, and aging truly look like. As host of The Party's Over, she brings humor and heart to the chaos of midlife reinvention—one laugh, one heartbreak, and one Botox injection at a time. Sandra's story didn't start with a microphone—it began with a mirror and a reckoning. Sandra's mission is to help women strip away the lies about beauty, aging, and love. She guides women like herself to build confidence from truth, not illusion. Sandra's proof that midlife isn't an ending; it's a reawakening. Through candor, comedy, and courage, Sandra challenges outdated ideals and inspires women to reclaim their power and passion. We hope you enjoy today's episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Die letzte Folge des Januar-Duos: Nico und Regina tauschen sich über Schönheitsideale und OPs aus. Sie erzählen, was für sie "erwachsen sein" und "Freundschaft" bedeutet. Ob die beiden eine Freundschaft geschlossen haben? Jetzt reinhören! Alle Infos zum Podcast-Festival in Mannheim am 10.04.-12.04.2026 und die Tickets gibt es hier: https://www.swr.de/home/swr-podcastfestival-100.html Jetzt reinhören! Lass uns gerne eine Bewertung da! Feedback, Freundschaftsbriefe & liebe Grüße an: 1plus1@swr3.de. Eine neue Folge gibt es jeden Mittwoch auf SWR3.de, in der ARD Audiothek und überall, wo es Podcasts gibt. Mehr Infos zum Podcast gibt es auf SWR3.de. Hier geht's zu unserem Podcast-Tipp der Woche: https://www.ardaudiothek.de/sendung/dark-matters-geheimnisse-der-geheimdienste/urn:ard:show:870aeeecdf31b1b9/ (02:59): Glücksspiel (09:54): Selbstwahrnehmung und Schönheitsideale (15:00): Soziale Medien und Einfluss auf das Selbstbild (20:24): Schönheitsoperationen (30:22): Geschenke (40:00): Erwachsenwerden und persönliche Entwicklung (42:34): Freundschaften (53:43): Tattoos: Erinnerungen und Veränderungen

KEY LINKS  Learn more about Dr. Doris Day HERE  Learn more about AGE BETTER CHEAT SHEET newsletter HERE  Line in the Sand SPF Activewear info HERE  Watskin SPF Activewear info HERE   As part of my year-long Road to 70 mini-series, I'm inviting one top expert each month to help guide me—and all of us—as we prepare to enter our next decade feeling informed, confident, and strong.  In this episode, we focus on skin—not just how it looks, but how healthy it truly is.  I'm joined by board-certified dermatologist Dr. Doris Day, a trusted voice many of you already know from her previous appearances on Age Better. I asked her to get very clear and very practical: What are the absolute skin-care non-negotiables in your 60s? And what's actually worth considering—and what's not—when it comes to non-surgical options as we head toward 70?  I also shared my own skin concerns, including crow's feet, slight jowl drooping, and redness on my face, including a lingering red spot from a past biopsy. Plus, we brought listener questions directly into the conversation.  This is a no-hype, science-backed discussion designed to help you make smart decisions for healthier, better-looking skin—now and in the years ahead.   WHAT WE COVER  The absolute non-negotiables for healthy skin in your 60s  Sunscreen: what really matters and how to use it correctly  Retinoids: when to start, how to use them safely, and who should avoid them  Red light therapy masks—do they actually work?  How to properly layer skincare products  Redness and post-biopsy scarring: what can help  Crow's feet, skin laxity, and early jowling—realistic expectations  Botox, lasers, and energy-based devices: who they're for and who should skip them  How to avoid overdoing treatments and compromising skin health  KEY TAKEAWAYS  Consistency beats complexity when it comes to skin care  Healthy skin and better-looking skin go hand in hand  Not every trending treatment is right—or necessary—at this stage of life  Strategic, informed choices matter more than doing “everything”  STAY CONNECTED  For a clear, actionable breakdown of conversations like this, subscribe to my newsletter, Age Better Cheat Sheet on Substack HERE.   And if there's a topic you want me to cover on Age Better, email me at agebetterpodcast@gmail.com or reach out on social media. Your questions help shape this show.  Connect With  Barbara:     Have ideas for future episodes? We'd love to hear from you!     Email: ⁠⁠agebetterpodcast@gmail.com   ⁠⁠  Instagram ⁠: https://www.instagram.com/barbarahannahgrufferman/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can't get glowing skin after 40? You're not alone — and Botox isn't the only option. In this episode of Functional Moms Podcast, we dive into natural, holistic facial techniques that help women in their 40s and 50s achieve radiant, youthful skin without Botox or fillers.Holistic facialist Adi Kaplan, founder of Facial Healing by Adi, explains how the face is a map of the body and how techniques like gua sha, lymphatic drainage, facial cupping, reflexology, and beauty taping can transform your skin naturally.If you're dealing with wrinkles, puffiness, dull skin, dark spots, or eye bags after 40, this episode will give you practical tools you can start using today.In this episode, we cover:✅ Why aging skin after 40 needs a different approach✅ How holistic facials differ from traditional facials✅ Facial reflexology as a natural first-aid tool✅ How gua sha and lymphatic drainage support glowing skin✅ Natural alternatives to Botox and fillers✅ How facial techniques reflect internal organ healthThis episode is perfect for women who want to age naturally, feel confident, and glow from the inside out.Connect with Adi Kaplan on Instagram: https://www.instagram.com/facialhealing/Website: https://www.fhbyadi.com/Shop Functional Moms Podcast Supplement Store – 25% OFFhttps://us.fullscript.com/welcome/functional-mom⭐️ Follow Functional Moms Podcast on Apple Podcasts & Spotify Subscribe on YouTube: https://www.youtube.com/@functionalmomspodcast#GlowingSkinAfter40 #AgingSkin #HolisticFacial #NaturalAntiAging

In this solo Q&A episode, Dr. Anthony Youn sits down to answer the real, unfiltered questions you've been sending him on Instagram—about plastic surgery, skincare, aging, and what actually works (and what doesn't). He covers everything from hooded eyes, chin and jawline tweaks, breast implant replacement and reduction, to fat transfer breast augmentation. You'll also hear his take on retinol and pigmentation issues, menopause-related skin changes, thread lifts vs. facelifts, Ultherapy, lip lifts, Botox, fillers, scar care, and non-surgical fat reduction. Along the way, Dr. Youn breaks down collagen and volume loss, filler safety, gray hair remedies, and why some popular treatments may not live up to the hype. As always, his focus is on evidence-based medicine, patient safety, and setting realistic expectations—so you can make informed decisions without fear, pressure, or marketing spin. Whether you're just curious, actively considering a procedure, or simply want smarter skincare advice, this episode feels like an honest conversation with a trusted expert who's here to tell you the truth.

What questions should you ask a surgeon before committing to a facelift? In this episode, I'm sharing the full, unfiltered story of my facelift, including what went wrong, what saved my recovery, and why I'd still make the same decision again. This wasn't about chasing youth, but about aligning how I felt on the inside with how I showed up in the world. What you'll learn: (02:01) How years of acne, scars, and skin treatments shaped my decision to have a facelift. (03:30) Why fillers, Botox, and lasers eventually stopped making sense. (04:44) The myths I believed about facelifts. (06:06) How I chose my surgeon and why trust mattered most. (11:45) What caused the post-surgery hematoma and how it was handled. (14:32) The recovery tools that helped me heal rapidly and get on stage again. (18:28) Why mindset may be the most powerful recovery tool of all. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/facelift Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm answering the most common questions I get about fertility treatment—the ones my patients ask me 20 times a day. Whether you're trying to conceive naturally, going through IUI, or navigating IVF, I'm covering the practical guidance you need about medications, lifestyle choices, and what's safe during your fertility journey. Tune in on Dr. Aimee's Website. I explore what matters most when dealing with infertility: what's safe during treatment, what to avoid, and how to optimize your egg quality without unnecessary restrictions. From managing IVF medication side effects to understanding when you can exercise or travel, I'm giving you practical fertility doctor advice you can use during ovarian stimulation, egg retrieval, and embryo transfer. In this episode, we cover: • Progesterone administration (oral vs. vaginal) and managing side effects • Alcohol and coffee consumption during fertility treatment and pregnancy • Exercise guidelines during IVF based on your cycle stage • Safe medications for colds, constipation, nausea, and pain • What's safe for reproductive health: Botox, hair coloring, massage, saunas • Sex during fertility treatment—timing and the concept of "outercourse" • Travel, acupuncture, and lifestyle adjustments for preconception health Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: Fertility treatment, IVF tips, trying to conceive, TTC, infertility, egg retrieval, embryo transfer, IUI, fertility journey, getting pregnant, women's health, reproductive health, fertility support, preconception health, IVF do's and don'ts, fertility medication, egg quality, ovarian stimulation, fertility lifestyle, fertility wellness, fertility diet, progesterone, fertility doctor, fertility advice, PCOS, fertility over 40

In this episode, Brittany Anderson and Christina Lecuyer sit down for a candid, entertaining conversation that starts with fashion obsessions and ends with powerful reflections on leadership, belief, and culture.What begins as lighthearted talk about online shopping favorites, vintage luxury, and consignment finds quickly turns into a deeper discussion around diamonds, engagement rings, and the growing conversation around lab-grown versus natural stones. They unpack the social pressure tied to spending, status, and what luxury really means in today's world.The conversation then shifts into the impact of social media—how curated images shape perception, fuel comparison, and influence financial decisions. Brittany and Christina get real about authenticity, consumerism, and the tension between enjoying beautiful things and staying grounded in values.They close with a powerful discussion on leadership, particularly in sport, and how belief, culture, and standards create winning environments—on the field and in life.This episode is equal parts fun, honest, and thought-provoking, perfect for anyone navigating success, identity, money, and meaning in a highly visible world.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

What is Bubbles up to? Chelsea's booty gains, Lindsay can't get Botox to save her life, and which side of the Beckham drama are you on?Send us a textSupport the showShare this episode with your besties! Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsayregehrYouTube: Honestly Smartless Send us a text Support the show and will give you a shout out

It's common to feel a little anxiety on a Sunday evening as your relaxing weekend draws to a close and you start thinking about your return to the office the following morning. Indeed, a YouGovAmerica survey published in 2021 found that 58% of workers said Monday was their least favourite day of the week. With that in mind, American startup founder Marisa Jo Mayes created and trademarked the Bare Minimum Monday concept in 2023. She promoted it through TikTok, where it went viral. The idea is pretty simple: doing as little as possible on the first workday of the week helps reduce stress and gently get back into your work routine. What constitutes doing the bare minimum then? I'm not sure my boss will be happy with me doing the bare minimum every Monday! Is there any kind of compromise that will help me have a less stressful start to the week? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠Why do we get addicted to social media?⁠ ⁠What are the dangers of using Botox?⁠ ⁠What is stealth wealth?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast : 13/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Fizyczna atrakcja” is Polish for “physical attraction,” and in this micro-lesson you'll say it without sounding like a textbook. First you hear the phrase at native speed, then slowed down so you can nail the soft “fizyczna” and the flowing “atrakcja.” We drop it into three flirt-ready sentences: – “Czuję fizyczną atrakcję.” (I feel physical attraction.) – “Ona jest bardzo atrakcyjna.” (She's very attractive.) – “To nie tylko wygląd.” (It's not just looks.) Repeat-along track included—perfect while you swipe right or pick an outfit. Challenge: record a 5-second clip saying “fizyczna atrakcja” with your best smile, tag us @learnpolishpodcast, and we'll repost our favorites!  

In this powerful episode, Tick Boot Camp Podcast interviews Dr. Karolina Praskeviciute (“Dr. Pras”), a multilingual, European-trained medical doctor who has lived in Lithuania, Hong Kong, London, and the United States, traveled to 89 countries, and now uses her global experience to understand chronic illness from a unique vantage point. Dr. Pras shares her deeply personal story of lifelong unexplained symptoms, childhood mold exposure, a bull's-eye rash at age 15, and a medical system unequipped to recognize chronic tick-borne illness. After a devastating case of early COVID-19 in February 2020, her immune system collapsed, triggering full-blown Lyme disease, Babesia, Bartonella, tick-borne relapsing fever, MCAS, and Chronic Inflammatory Response Syndrome (CIRS). This conversation bridges both sides of medicine—Western and functional—and explores how chronic illness forced Dr. Pras to reevaluate everything she learned as a third-generation physician. She now brings a rare, dual perspective as both clinician and patient. Key Topics Covered ➤ Growing up in Lithuania: culture, safety, freedom & early mold exposure She describes an independent childhood surrounded by nature—but also living in a poorly insulated home with significant hidden mold that triggered early allergies, stomach pain, nosebleeds, and metallic taste. ➤ Medical school awakening: Why Western medicine failed her symptoms Despite coming from a family of doctors, she noticed early on that conventional medicine couldn't explain many of her symptoms—and she witnessed firsthand how chronic illness is minimized, dismissed, or mislabeled. ➤ The first tick bite at 15 & the bull's-eye rash ignored by doctors Despite developing textbook erythema migrans, pediatricians refused treatment. Her mother initiated a short doxycycline course on her own—far too short to prevent chronic Lyme. ➤ Traveling the world & accumulating exposures After living and working across continents, she now believes different strains, microbes, and environmental factors layered into the perfect storm. ➤ Long COVID as the breaking point Like many chronically ill patients, COVID destabilized everything: massive immune dysregulation nonstop inflammation MCAS flares worsening neurological symptoms Lyme and Babesia fully activating ➤ Mold + Lyme + Long COVID = The Perfect Storm Her CIRS diagnosis revealed why she never recovered even after leaving mold exposure—and why immune dysfunction made Lyme treatment far more complex. ➤ Her diagnostic breakthrough with IGeneX After repeated false-negative Western blots, specialty testing finally uncovered: Lyme Babesia Bartonella Tick-borne relapsing fever (TBRF) Immune activation on FISH testing ➤ Treatment: Herbs, LymeStop, detox, keto, and functional medicine Her current regimen includes: Houttuynia (major reduction in joint pain within 1 week) Cryptolepis (powerful antimicrobial requiring slow titration) Custom herbal protocols (single-herb tinctures) HBOT INUSpheresis Light sauna Gentle lymphatic drainage Vagus nerve support Journaling & limbic system retraining Strict ketogenic diet after a 7-day fast dramatically reduced inflammation She also discusses the risks of Botox, fillers, tattoos, and skincare toxins for chronically ill patients. ➤ Nervous system healing as the foundation of recovery She explains why vagus nerve work and limbic retraining may fail if patients are still in toxin exposure (like mold or endotoxins)—a vital distinction rarely discussed. ➤ Becoming a doctor who understands chronic illness from both sides This episode explores: medical defensiveness gaslighting vs unhealthy doctor-patient dynamics why patients must be empowered, not dismissed why doctors also need compassion and realistic expectations how her future clinical practice will integrate empathy, functional medicine, and lived experience Top Quotes From Dr. Pras “I dismissed my own symptoms because I was trained to believe nothing was wrong unless labs proved it.” “Mold was the silent force that weakened my system long before Lyme took over.” “Healing is not linear. Some days it feels like I'm starting over, but I always come back stronger.” “Doctors have tools—but without a healthy doctor-patient relationship, those tools don't work.” “I can help others now because I know when to push and when to pull back. Lived experience matters.” Where to Find Dr. Karolina Pras Instagram: @drkaromd Email: drkaro@healthkonsultant.com (“consultant” spelled with a K)

Guadalupe Mora, Productor de limón en Michoacán

If you want a clear breakdown of your choices, download the ED Options Cheat Sheet with links and exclusive discounts here: https://www.taboototruth.com/ed-options-cheat-sheetIn this episode of Taboo To Truth, I talk honestly about erectile changes in midlife and beyond. I explain why ED happens, why it often starts with blood flow and heart health, and why silence and shame delay real solutions.I cover what most men are never told.Why Viagra and Cialis stop working for some menWhy guessing and self adjusting doses backfiresHow lifestyle shifts protect erections instead of punishing youWhat actually works when pills failThe truth about pumps, rings, shockwave therapy, hormones, injections, Botox, fillers, and implantsErectile dysfunction is not a moral failing. It's a health signal. And there is no stage where options disappear.In This Episode:0:00 Erectile changes are normal and treatable0:58 Why erections change with age2:05 Blood flow, heart health, and ED3:10 Why pills stop working4:05 Pumps and rings explained5:00 Shockwave therapy and hormones6:05 Injections, Botox, fillers, implants7:30 The real takeaway and next stepsWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram:

Welcome back to the Regretful Parents series. This episode tackles what motherhood does to women's bodies, mental health, and sense of self.Erika and Kristen read a post from the Regretful Parents subreddit titled “Never Felt as Ugly as I Do Now as a Mom.”A woman reflects on how pregnancy, postpartum life, chronic sleep deprivation, stress, and mental load have aged her physically and emotionally — and how devastating it feels to no longer recognize herself in the mirror. From "saggy apron bellies to lifeless eyes", celebrity “bounce-back” culture, Botox discourse, and why men somehow escape all of this entirely, the conversation spirals (as it should) into a full-blown rant about how cruel, unfair, and deeply misogynistic the expectations placed on mothers really are.Topics include:Postpartum body changes no one warns you aboutWhy stress and sleep deprivation visibly age womenThe lie of “bouncing back” after pregnancyCelebrity beauty standards are fully rage-inducingWhy motherhood drains women and barely touches menAnd the eternal question: why do we keep doing this to ourselves?Support us on patreon.com/dinkypod so we can kill ads foreverFind childfree friends, connect with other fence-sitters, and join our next trip at dinkypod.com.And as always: don't get pregnant.Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

In this episode of Beyond Bitewings, Ash sits down with Mark Brodson, Managing Broker at Resource Commercial Advisors, to discuss current design and real estate trends for dental practices. Mark shares insights on how dental office design now focuses more on patient comfort and the overall experience, moving away from the traditional, clinical atmosphere to environments that feel more like spas or lounges. He gives a detailed look at space planning, explaining typical square footage requirements for modern practices and the growing interest among dentists in expanding services to include aesthetic treatments like Botox. The conversation also explores key considerations for dentists deciding between leasing or buying their office space. Mark Brodson explains the importance of lease clauses, including rights of first refusal and demolition or relocation clauses, and the value of working with a professional broker throughout the process. The episode wraps up with a discussion on suburban versus urban demand for dental spaces post-COVID and the significant impact that updated office design can have on the value and marketability of a dental practice.To find out more and connect with Mark, visit: https://www.resourcecommercial.net/mark-brodson/Key Topics Discussed:• Design trends in dental office spaces• Patient experience and comfort in dental practices• Typical dental office sizes and efficient use of space• Leasing vs. buying dental practice real estate• Important lease clauses to consider (right of first refusal, demolition/relocation)• Tenant improvement allowances and lease renewal strategies• Factors that influence the value of a dental practice• The shift from urban to suburban dental practice locations• The role of professional brokers in real estate decisions

¿Freno a ext0rsión a limoneros en Michoacán? Apresan al Botox, hay narc0bloqueosEnlace para apoyar vía Patreon:https://www.patreon.com/julioastilleroEnlace para hacer donaciones vía PayPal:https://www.paypal.me/julioastilleroCuenta para hacer transferencias a cuenta BBVA a nombre de Julio Hernández López: 1539408017CLABE: 012 320 01539408017 2Tienda:https://julioastillerotienda.com/ Hosted on Acast. See acast.com/privacy for more information.

Astrid ringer sin venninne Isabelle i Oslo for å drøfte bursdagsdepresjonen hun sliter med. Samtalen beveger seg inn i følelsen av å stå litt på siden mens alt annet ser ut til å gå videre. Isabelle og Astrid snakker også om seksualitet og kvinner, skjønnhet og begjær. Det å velge velvære, non-negotiables og en rytme som faktisk kjennes riktig for kroppen.

#195 - From Bullsh*t to Botox: The Real Secret to Aging Beautifully with Sandra Lena Silverman If you've ever looked in the mirror and thought, “Maybe if I just fix this one thing…” — this episode will stop you in your tracks (and probably make you laugh, cry, and rethink your skincare drawer). This week, Lisa sits down with Sandra Silverman, author of From Bullsht to Botox* — a raw, hilarious, and deeply healing memoir about beauty, self-worth, and what happens when we finally stop outsourcing our validation. Sandy has done everything — facelifts, liposuction, lasers, lymphatic sculpting, microcurrent tools, and the full emotional transformation that comes after realizing no procedure can fix a wound that started in childhood. Her story is as real as it gets: she opens up about adoption, trauma, toxic love, divorce, and the slow, powerful process of learning to love yourself from the inside out. We also dive into the practical stuff — from the lymphatic hacks that slim and de-bloat in minutes to skincare products that actually work (spoiler: one costs $17 on Amazon). You'll learn:

Join Elevated GP: www.theelevatedgp.com Register for the live meeting: https://www.theelevatedgp.com/ElevationSummit Download the Injection Molding Guide: https://www.theelevatedgp.com/IMpdf     Episode Description In part two of this in-depth conversation, Dr. John Kois moves beyond theory and into clinical application, tackling the questions every restorative dentist eventually faces: Who is actually a high-risk occlusal patient? How do we distinguish past adaptation from active breakdown? And why do so many "standard solutions" fail to prevent restorative complications? Building on the foundational concepts from part one, this episode focuses on how occlusion shows up in day-to-day practice—and how dentists can make more informed decisions before committing to complex restorative or implant treatment. Dr. Kois explains why visual wear alone is an unreliable predictor of risk, how to identify whether wear is active versus inactive, and why patient symptoms often tell a more important story than what we see on models or scans. A major theme of this conversation is closing the gap between chairside evaluation and real-world function. Dr. Kois challenges common habits—such as adjusting restorations with patients fully reclined, relying solely on articulating paper marks, or reflexively prescribing nightguards—and explains why these approaches often miss the true etiology of failure. Instead, he emphasizes evaluating occlusion in positions and movements that reflect how patients actually chew, speak, and function throughout the day. In this episode, you'll learn: How to identify true high-risk occlusal cases before restorative treatment begins Why active wear and patient-reported change matter more than historical attrition How muscle symptoms, mobility, and joint loading influence predictability When nightguards and Botox may mask symptoms rather than solve the problem Why larger restorative and implant cases demand a deeper understanding of jaw position, tooth fit, and functional pathways Dr. Kois also shares candid insights on emerging technologies such as jaw tracking—where they add value, where they fall short, and why they are most impactful in comprehensive and full-arch cases rather than routine dentistry. The discussion highlights an important truth: many restorative failures are not material failures, but diagnostic failures rooted in incomplete occlusal assessment. The episode closes with a powerful reflection on learning, clinical growth, and professional development—distinguishing information from knowledge, and knowledge from wisdom. Dr. Kois outlines the progression from skepticism to commitment, underscoring why true clinical mastery requires not just understanding concepts, but applying them consistently over time. Together, parts one and two form a cohesive framework for thinking differently about occlusion—one grounded in physiology, adaptation, and long-term predictability. If you're aiming to move beyond bread-and-butter dentistry and into more complex, fulfilling clinical work, this conversation provides essential perspective on how to do so more thoughtfully and successfully.

In this Anything But Average Mondays conversation, Brittany Anderson and Christina Lecuyer dive into what it really looks like to take care of yourself—physically, mentally, and emotionally—without buying into every trend or excuse along the way.The episode kicks off with honest takes on skin care, tanning, diet trends, supplements, and hormonal health, and quickly evolves into a deeper conversation about mindset, personal growth, purpose, and identity. Britt and Christina reflect on aging, regrets, risk-taking, and the moments that truly shape a meaningful life.This episode is for the woman who knows she's meant for more—but might be stuck in comfort, overthinking, or putting everyone else first. It's a reminder that time is the only non-renewable resource, and the life you want doesn't happen by accident—it happens by choice.They explore what it means to stop outsourcing responsibility for your happiness, maintain your identity inside relationships, and build a legacy rooted in impact—not just achievements or material success.If you've been craving a grounded, real conversation about health, growth, and choosing yourself without guilt—this one hits home.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Yes, talking about a unique and poisonous garden in the UK. Did you all hear our episodes on poisons from 2022? Here's a link:https://www.buzzsprout.com/477379/episodes/10340583That link does double duty. Yes, it's about poisons, but it is also one of the other times Sensei Lydia joined in the conversation! Enjoy.We also mention the Yew tree. Both Sensei Jackie and I think it came up in one of our Archery episodes. (We did 3). Here they are. Let us know if we're right and the Yew bark is used in the making of certain bows.https://www.buzzsprout.com/477379/episodes/6125029And these two are specific to Kyundo:https://www.buzzsprout.com/477379/episodes/6327931and:https://www.buzzsprout.com/477379/episodes/6422461This episode is also special because I reached out to a friend and fellow black belt, Sensei Haya, and she wrote us a poem to end the show. I love it so much, I'm copying it here: Pick Your PoisonThe sign says, No touching, smelling, or tasting. It's human nature to pick one. Touch: you'll get a nasty rash. Didn't you learn from when you used Ivy leaves for toilet paper while camping? Smell: it will look like botched Botox.And taste: your tongue is now the size of an eggplant. Breathing might stop altogether.I know the plant names are enticing—Oleander, Donkey tail, Nightshade, Thorn apple.The intoxicating is often toxic. Pick your poison.Thanks to everyone. If you have a moment and a few extra dollars - click our "support the show" link here: Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

HEALTH NEWS   Probiotics emerge as a potent tool against depression and anxiety Altered microbiome: Oral bacteria play a role in chronic liver disease, study reveals Health issues linked to cosmetic jab complications From yoga to awe walks: Many paths lead to better mental health, largest analysis of well-being interventions finds Weight loss drugs may cause nutritional deficiencies without proper guidanc       Probiotics emerge as a potent tool against depression and anxiety University of Calgary (Canada), January 14 2026 (Natural News) For decades, the standard pharmaceutical approach to treating depression and anxiety has dominated treatment options, despite significant drawbacks including delayed effects, debilitating side effects and high relapse rates. Now, compelling new research is challenging this paradigm by pointing to a surprising source of relief: the gut. A comprehensive scientific analysis, synthesizing data from over 1,400 clinically diagnosed patients, reveals that probiotics—beneficial bacteria readily available as supplements—can produce substantial reductions in both depressive and anxious symptoms.   The analysis major findings include:     A major analysis of 23 clinical trials finds probiotics can significantly reduce symptoms of depression and anxiety in clinically diagnosed patients.   The benefits, appearing within 4-8 weeks, were comparable to some conventional antidepressants but without the same side-effect profile.   The gut-brain axis, a communication network largely ignored by conventional psychiatry, is central to understanding this connection.   Single-strain probiotic supplements, particularly certain Lactobacillus and Bifidobacterium species, showed the strongest mental health effects.   This research supports a holistic view of mental wellness, where gut health is a foundational component of treatment.     Altered microbiome: Oral bacteria play a role in chronic liver disease, study reveals Technical University Munich (Germany), January 15 2026 (Medical Xpress) Each year, more than two million people die from advanced chronic liver disease (ACLD). Previous research has linked gut microbiome disruptions to this condition and suggested that bacteria typically found in the mouth may colonize the gut. A new study published in Nature Microbiology now shows that identical bacterial strains occur in both the mouth and gut of patients with advanced chronic liver disease and also reveals a mechanism by which oral bacteria affect gut health. The researchers also found that this process coincides with worsening liver health. Researchers analyzed bacterial populations in saliva and stool samples from patients. The team found that both the gut and oral microbiome undergo significant changes as liver disease worsened, where changes to the oral microbiome were already detectable at earlier disease stages. In healthy individuals, bacterial communities differ substantially between body sites. In patients with liver disease, however, oral and gut microbiomes became increasingly similar as the disease progressed and nearly identical bacterial strains were recovered from the mouth and gut of patients. "These strains are typically found in the mouth and are rarely present in the healthy gut. However, we observed increases in the absolute abundances of these oral bacteria in patients with advanced chronic liver disease. This strongly suggests that these bacteria translocate from the mouth and colonize the gut," explains Melanie Schirmer, Professor of Translational Microbiome Data Integration at TUM.   Health issues linked to cosmetic jab complications Anglia Ruskin University (UK), January 9 2026 (Eurekalert)   Patients with chronic illnesses face a significantly higher risk of complications from cosmetic botulinum toxin injections, commonly known as Botox, according to a major UK study. Researchers from Anglia Ruskin University (ARU) surveyed 919 adults who had received botulinum toxin treatments for aesthetic reasons. The study, published in Aesthetic Surgery Journal, is the largest of its kind to have been carried out in the UK. Botulinum toxin injections are among the UK's most popular cosmetic procedures, with an estimated 900,000 treatments performed every year. Researchers found that underlying conditions such as type 1 diabetes, thyroid disorders, chronic migraine and skin disease dramatically increase the likelihood of adverse effects. According to the study, people with type 1 diabetes were 92 times more likely to experience nausea after treatment compared to those without the condition. Those with thyroid disorders and chronic migraine sufferers had an approximately 10-fold increase in the risk of nausea. Other complications associated with pre-existing conditions included headaches, bruising, muscle weakness and persistent eyelid droop (ptosis). Patients with cataracts were 30 times more likely to report headaches, and those with prior injuries had a 21-fold increased risk of losing facial expression.   From yoga to awe walks: Many paths lead to better mental health, largest analysis of well-being interventions finds Swansea University (UK), January 15 2026 (Medical Xpress) New research by Swansea experts has provided the largest ever comparison of well-being-focused interventions delivered to adults. The team reviewed 183 randomized controlled trials, representing almost 23,000 participants, and evaluated 12 categories of interventions ranging from psychological, physical, mind–body, and nature-based approaches to find out more. Their research was the first interdisciplinary comparison carried out across psychological, physical, mind-body and environmental interventions. The study gives an integrated view of how different disciplines contribute to well-being. By focusing on general adult samples rather than clinical groups, it provides evidence that will be relevant to developing public health, education, workplace well-being, and community programs. The researchers' key findings were: Most interventions improved well-being compared with inactive control groups; Strongest effects were found for combined exercise plus psychological interventions (for example, awe walks or meditation combined with walking); Mind–body interventions showed consistently moderate, reliable effects; Exercise alone produced similar benefits to many psychological interventions; and, Positive psychology interventions—both single-component and multicomponent—were also effective. The analysis shows that there is no single route to improving well-being. Mindfulness, compassion-based approaches, yoga, exercise and positive psychology interventions all showed moderate benefits compared with control groups, and combining physical activity with psychological interventions appeared particularly promising.   Weight loss drugs may cause nutritional deficiencies without proper guidance     University College London & Cambridge, January 7 2026 (News-Medical) People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and sustainable weight loss, leaving them vulnerable to nutritional deficiencies and muscle loss, say experts at UCL and the University of Cambridge. In research published today in Obesity Reviews, the team found a lack of robust evidence surrounding nutritional advice and support and the impact this has on factors such as calorie intake, body composition, protein adequacy, and patient experiences. Weight loss drugs such as semaglutide and tirzepatide – available under brand names including Ozempic, Wegovy and Mounjaro – mimic the naturally-occurring hormone glucagon like peptide-1 (GLP-1), released into the blood in response to eating. The drugs suppress appetite, increase a feeling of being full, and reduce food cravings. These drugs can reduce calorie intake by between 16-39 %, making them a powerful tool to help people living with obesity and being overweight. However, there has been little research to examine their impact on diet quality, protein intake, or adequacy of micronutrients (vitamins and minerals). The researchers identified just 12 studies that looked at nutrition and diet alongside treatment with semaglutide or tirzepatide. Given the widespread – and increasing – use of these medications and the urgency of providing advice to individuals using the drugs, there was insufficient evidence from the studies to recommend strict low-fat diets to complement the weight loss drugs. Some observational studies found that people on the treatments often consumed excessive levels of total and saturated fat. These medications are transforming obesity care, but we know very little about how they shape people's daily lives, including changes in appetite, eating patterns, wellbeing, and quality of life.

Lojsan är tillbaka från Thailand men bara med 2 av 3 barn – den äldsta fick stanna kvar! Hanna har varit med i Skavlan och preppar inför en hemlig resa och Lojsan höll på att stryka med pga Botox. Så allt är i sin ordning med andra ord! Skönt! Följ oss på instagram @mandagsvibe, gå med i facebookgruppen "Måndagsvibbare".Frågor och samarbetsförfrågningar skickas till mandagsvibepodd@gmail.com. Hadeee!

To track or not to track? Now that technology on our phones makes it so easy, many parents are tracking their children's whereabouts. If children don't have a smart phone, many people use a GPS tracker device do to the same thing. There are even children's trainers available with a special slot to insert the device. But have we thought about the reasons why? What are the benefits or dangers of tracking children, and if you do track, at what point do you stop? Anita Rani is joined by Clare Fernyhough and Esther Walker.Some fat dissolving agents and skin rejuvenation treatments being injected into women currently have the ‘same regulatory classification as ball-point pens'. That's according to evidence heard by the Science, Innovation and Technology Committee as part of a new inquiry into the potential harms of hair and beauty products and treatments. Thousands of women could be potentially experiencing harm from these products and going undocumented. Ashton Collins, co-founder of Save Face, the register for safe medical aesthetic practitioners, and Victoria Brownlie, chief policy and sustainability officer at The British Beauty Council join Anita.The latest series of The Traitors has sparked controversy after two black women, Netty and Judy, were the first to leave – one ‘murdered' by the Traitors and the other banished at the roundtable. The debate goes beyond the game- is it exposing unconscious bias and raising bigger questions? Do reality TV shows like this hold up a mirror to society, revealing uncomfortable truths around racism, misogyny, and ageism? Author and arts columnist at the Independent Micha Frazer-Carroll and freelance writer Chloe Laws, who have both written on this topic and are both fans of the show, discuss.A group of religious leaders and a Member of Parliament in The Gambia have tabled a bill seeking to overturn the country's ban on female genital mutilation or FGM. The matter is now before the country's Supreme Court and is due to resume later this month. The case follows reports that two baby girls bled to death after undergoing FGM in the country last year. Rights groups have condemned the move, describing it as a violation. One of those groups is the African Women's Rights Advocates - we hear from Mam Lisa Camara from the group, along with BBC Correspondent for West Africa Thomas Naadi, based in Accra. And we nod to Claudette Colvin, who helped end racial segregation in the US by refusing to give up her bus seat to a white person in Alabama. She has died at the age of 86. Her protest and subsequent arrest was largely unknown until the details were included in a book in 2009. Far more well known is an event that happened nine months later when Rosa Parks famously defied the bus laws. Presenter: Anita Rani Producer: Kirsty Starkey

Aging well starts when you stop chasing quick fixes and start building strength, energy, and confidence through habits that actually hold up over time.Amy sits down with Juliana Spaven, a 50+ model, content creator, and founder of Silver Highlights 1971, a platform devoted to helping women age naturally and age well through movement, nutrition, face yoga, and clean beauty. Juliana shares how midlife fatigue, poor sleep, and mounting frustration became a turning point that pushed her to question what aging could look like with more intention. What happens when you stop accepting discomfort as normal and start treating it as useful feedback?The conversation focuses on consistency over shortcuts. Strength training, mobility, and stability form the foundation, especially as hormones change. Juliana explains why she stepped away from Botox and turned to facial exercises, face yoga, and tools like Frownies to support lift and tone over time, along with protein-forward nutrition and ingredient awareness that support overall health. This episode offers a steady reframing of aging as something you actively participate in rather than brace against. What choices are shaping your future self right now?In this episode, we talk about:00:00 Introduction to Wellness and Aging01:49 Juliana's Wake-Up Call and Shift Toward Aging Well06:34 What It Really Takes to Age Well12:56 Botox Alternatives: Facial Exercises and Frownies24:02 Hair Changes With Age and How to Support Thickness29:31 How Facial Exercises Support Lift and Tone37:06 Daily Eating Habits That Support Long-Term Wellness44:55 Staying Grounded and Calm in Daily LifeShop this episode:You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:Frownies Facial Patches Maya Chia (clean hair care products)Mukti Organics (skincare)Savor Beauty (skincare)Gin Amber Beauty (derma roller / microneedling tool + “cleansing therapy” spray mentioned)Josh Rosebrook skincareOGEE - Beyond Clean Volumizing MascaraILIA mascaraNutrafolPerricone MD Medicube Collagen Jelly cremeMedicube Exosome ShotConnect with Juliana Spaven:Instagram: https://www.instagram.com/silverhighlights1971,Web: https://www.silverhighlights1971.comhttps://www.youtube.com/@silverhighlights1971https://www.tiktok.com/@silverhighlights1971https://www.facebook.com/p/Silverhighlights1971-61565671921576/⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

In this episode of The Liquidity Event, AJ and Shane cover a wide-ranging mix of energy policy, tax reform, tech culture, and the strange economics of looking younger. They dig into nuclear energy's comeback in the U.S. and why AI, data centers, and crypto are driving a massive surge in energy demand, leaving America far behind countries like China and France. The conversation then shifts to Mitt Romney's New York Times op-ed arguing that the wealthy should pay more in taxes, unpacking the Social Security trust fund cliff, student loans, and the tax "caverns" that delay revenue collection. The episode wraps with a tour of the strangest CES tech, from AI companions to silent ice makers, and a candid look at med spas, Botox as a subscription business, and why injectables have quietly become one of the fastest-growing corners of the economy. Key Timestamps (00:00) Welcome to Episode 172 and what's on deck (02:00) Nuclear energy, tax policy, and this week's agenda (06:15) Why nuclear power is back and what's driving demand (09:30) Nuclear meltdowns, Chernobyl, and reactor risk (12:20) Mitt Romney's "Tax Me" op-ed and the Social Security cliff (14:55) Step-up in basis, payroll tax caps, and tax loopholes (17:30) CES highlights: AI companions and weird consumer tech (19:30) Tech, isolation, and replacing human interaction (22:40) Med spa crackdowns and Botox economics (26:20) Final thoughts and wrap-up

Curate a life that feels good as it looks in the School of Self-Image membership. Sign up here: https://schoolofselfimage.com/join What if everything we've been told about aging well is keeping us from actually living well? What if all the products, protocols, and rules for "aging gracefully" are actually doing the opposite? You've heard the typical hacks: eat healthy, exercise, maybe even Botox. But those things don't guarantee a well-lived life. As I turn 50, I want to share what truly matters when it comes to creating a life that feels as good as it looks. These aren't the surface-level tips you'll find in a magazine. These are the deeper, more sophisticated truths about what it really takes to age powerfully. Here's what we cover: • Why aging well isn't about holding on to youth, but releasing what no longer fits • How knowing and living your true values reshapes the second half of your life • The difference between looking young and feeling fully alive • Why pleasure, presence, and vitality matter more than constant productivity • How cultivating interests and boundaries creates richness, confidence, and ease • The power of consciously choosing and telling an aging story rooted in expansion, not decline A note on this episode: We experienced some technical difficulties during recording that affected the audio and video quality. The conversation itself, however, is too valuable not to share. Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, event announcements, wellness tips, and personal thoughts from Marnie and Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ As conversations around aging, skincare, Botox, and longevity become louder and more confusing, this episode cuts through the noise with clarity, science, and real-life perspective. From sunscreen myths and retinoids to estrogen cream, injectables, and the pressure created by social media and constant self-viewing, this episode offers a grounded approach to caring for your skin — without chasing every trend. In this insightful episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with dermatologist Dr. Mina to explore what it really means to age well. Dr. Mina shares how longevity-focused skincare is less about "anti-aging" and more about prevention, consistency, and supporting the body from the inside out. Together, they unpack common misconceptions around Botox, sunscreen, fillers, retinol, and hormonal skin changes while emphasizing why simplicity, trust, and long-term strategy matter most. Through honest conversation, clinical experience, and relatable examples, this episode empowers women to step off the "hot girl hamster wheel," make informed decisions, and feel confident in a skincare routine that supports both health and longevity. What You'll Learn in This Episode: ● Why constant self-viewing on video and social media is impacting how women perceive aging ● How to reframe aging away from "anti-aging" and toward longevity and prevention ● The most important skincare foundations every woman should prioritize ● Why sunscreen remains the single most powerful anti-aging tool ● The truth about sunscreen safety, vitamin D, and common misinformation ● How retinoids and retinol actually work and how to use them safely   ● What estrogen cream does for midlife skin and why it matters ● How Botox works, its safety profile, and when it may (or may not) be helpful ● Why fillers, PRP, microneedling, lasers, and biostimulants all have a place -when done well ● How to avoid overdoing treatments and choose what's right for your skin ● Why having a trusted practitioner is more important than chasing trends Noteworthy Quotes from the Episode: ● "Longevity isn't about looking younger - it's about feeling and functioning your best for as long as possible." ● "You don't have to do everything. In fact, you shouldn't." ● "If you did nothing else but protect your skin from the sun, you'd be years ahead." ● "Retinoids don't thin your skin - they actually build collagen." ● "Botox is one of the most studied medications we have and has decades of safety data." ● "Aging isn't something to fix. It's something to support."   Episode Breakdown with Timestamps: 00:00 – Longevity, skin health, and why feeling good matters more than looking young 02:40 – Why video culture changed how we see our faces and aging 08:25 – Dr. Mina's personal turning point during the pandemic 14:40 – Anti-aging vs longevity and the simplest skincare routine 23:05 – Skincare misinformation and the "hot girl hamster wheel" 32:20 – Retinol, estrogen cream, and real midlife skin changes 42:10 – Botox explained: safety, prevention, and common fears 54:40 – Aging with peace, confidence, and self-acceptance _______________________________________ "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"    Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________________ Connect with Dr. Mary Alice Mina Instagram: https://www.instagram.com/drminaskin/ YouTube: https://www.youtube.com/@drminaskin Website: https://www.theskinreal.com/ Podcast: https://www.theskinreal.com/podcast/ Facebook: https://www.facebook.com/drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Threads: https://www.threads.com/@drminaskin Follow & Connect: Follow The Art of Living Well Podcast® Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us

Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve.We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term.Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master's degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience.What's Discussed:(09:07) The real risks of peptides, lack of regulation, and why quality matters(25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair(29:44) Why injectable peptides outperform oral and one-off aesthetic treatments(32:51) Why consistency and loading phases determine peptide results(37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair(46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention(51:21) PRP facials work because of exosomes, not needlesFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincareFind out everything you need to know about our Winter Protocol here: https://www.younggoose.com/pages/winter-protocol Find more from Dylan Gemelli:Website: www.dylangemelli.comInstagram: @dylangemelli

Welcome back to The Pre Nup, the podcast that gets real about weddings, beauty, and everything in between. This week, Adriana is joined by Carly Cardellino—longtime beauty editor, beauty expert, and the girl brides trust for real, honest, no-BS skincare and makeup advice. Whether you're one year out or six days out from your wedding, Carly breaks down exactly what to do (and what NOT to do) to look and feel your best. From bridal skincare routines and hair prep, to the truth about injectables, Botox, spray tans, hair health, and the products she swears by—this episode is your complete beauty timeline. Plus, Carly shares her wedding-day glam experience, after-party ideas, honeymoon recs, and the one thing every bride should slow down and savor. Episode Highlights: - The bridal beauty products that actually work (and which to skip) - Spray tan mistakes she sees brides make over and over - Her game-changing haircare routine - Wedding-day makeup tips from a beauty editor's POV - How to prep your skin for makeup that lasts all night - The #1 moment brides forget to actually take in on wedding day

We talk about how Kevin's son is doing so well in school so far, and we wonder if taking Botox could actually HURT your relationship.

Is using Botox really a reason to get DIVORCED?

On today's Pod At The Palace with Curtis Wilkerson: - Flush and Forget: Updating Arkansas' resume and predicting where the Hogs will land in the AP Poll update - Keyshawn Hall not worthy of being a Razorback? - Razorbacks very much in SEC hunt despite lopsided loss - Should Coach Cal make a change to the starting lineup? OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ---------------------------------------------------------------------------- OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. ----------------------------------------------------------------------------- THE EYE CENTER Today's episode is presented by THE EYE CENTER OF NORTHWEST ARKANSAS! Your vision is essential to your quality of life, and professional eye care is a must for you and your family. Their award-winning eye doctors are board-certified and professionally active, yet their patients talk most about how caring and friendly they are. Every patient receives the best of new vision care technology, plus old-fashioned personal attention. They have availability for eye exams with their new provider, Dr. Rebecca Brown, right now! As well as their other providers available to fit into your schedule. They do Botox, Filler, and IPL with their Aesthetics provider Olivia Risch. She has been a registered nurse for over 12 years! Schedule an appointment with The Eye Center of NWA today at 479-442-2020You can also check out their website at www.eyecenternwa.com for more info! ----------------------------------------------------------------------------- BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits. They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing. INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-care podcast exploring Pressures of Aging & The Dangers of Botox, Expression, Brain Health & Moving Beyond Anti-Aging & Natural Skincare to Support Vitality with Cathy Goldstein. TOPICS:: ** Pressures of Aging & The Dangers of Botox (11:44). ** Expression, Brain Health & Moving Beyond Anti-Aging (15:27). ** Natural Skincare to Support Vitality with Cathy Goldstein (23:45).   NOTES:: Show notes: amberapproved.ca/podcast/633 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    Join the Emotional Eating, Stress & Your Skin: A Gentle Path to a Natural Face Lift Webinar happening Tuesday January 20th at 2 pm MST, register at the link below! https://us02web.zoom.us/webinar/register/WN_-scwqElBTF64QUPdi_KpWw     SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Cathy Goldstein, AP is a pioneer in Functional Esthetics™ and creator of the Tru Energy® Natural Facelift System, blending energy medicine, facial expression science, and advanced skincare to restore vitality from the inside out. With nearly four decades in holistic medicine, she's redefining aging as expressive, energy-alive, and brain-connected. https://truenergyskincare.com/   https://www.instagram.com/truenergyskincare/    https://www.facebook.com/truenergyskincare/    https://www.youtube.com/@TruEnergySkincare

Be prepared for a little bit of everything in this bonus conversation as Stacy and Daynah cover a lot of cultural ground—from unsettling films and prestige TV to aging, beauty standards, and what women's bodies are expected to look like in public. It's messy, curious, occasionally unhinged, exactly the kind of media conversation we need right now. 00:00 | Body horror, discomfort, and unsettling cinema 06:00 | Yorgos Lanthimos and why we're drawn to unease 12:00 | Pluribus, AI, and moral gray zones 20:00 | Aging, Botox, and frozen-face culture 28:00 | Radical self-acceptance and beauty standards 38:00 | Health, weight, GLP-1s, and cultural judgment 46:00 | All's Fair, luxury porn, and power backlash Find Stacy: ⁠⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠⁠ ⁠⁠⁠missionalchemists.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

n a culture that normalizes medical means for non-medical problems, where do we draw the line in the pursuit of beauty?In This Episode We explore the ethics of cosmetic procedures—from “baby Botox” and fillers to plastic surgery—and what they communicate about our bodies, our worth, and our deepest desires. Through the story of “Katie” and reflections from Theology of the Body, we ask:Does altering a healthy body help us love ourselves…or teach us to reject the gift we've been given?Is cosmetic “enhancement” actually making women more confident, or more insecure?How do we distinguish healing therapies from enhancements driven by cultural pressure?What does aging reveal about love, humility, and what lasts forever?Mentioned & Linked in This EpisodeEssay: Reject and Inject: The Ethics of Cosmetic ProceduresConcepts from Theology of the Body (St. John Paul II)Reflections inspired by the life of Servant of God Chiara Corbella PetrilloCultural trends: “Sephora kids,” filters, and beauty consumerismResources from SamanthaBrave New Us podcast back catalogEssays on biotechnology, beauty culture, and being human at choosinghuman.orgSubscribe to the newsletter For essays, link roundups, and book updates.Grow Where You're Planted — preorder bonuses include a downloadable list of favorite non-toxic productsJoin the Conversation Have thoughts on this episode or beauty culture? Join the discussion at choosinghuman.org.If this episode resonated with you, consider leaving a review on Apple Podcasts—it helps others find the show.

Economist and author Emily Oster joins Sam to ring in the New Year and talk about why so many people try to reset in January and if they believe in New Year’s resolutions. They unpack why some important people eat the same thing every day in order not to exert energy on unimportant decisions and why Emily has the same thing for breakfast and lunch every day (but gets to alternate between carrots and grapes). They talk about structured decision making, contentious co-sleeping with kids, and why parenting advice can be so controversial. They agree Canadians make decisions in a slightly different way, why the scientific community doesn’t do a good job explaining uncertainty, why people just want to be told what to do, and why everyone is asking Emily about Botox these days. Plus, the RFK Jr. of it all and why people are convinced that every moment is an opportunity to mess up. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

We jet-set from Beverly Hills to Palm Beach with special guest Taja Abitbol—entrepreneur, wellness visionary, and star of Netflix's hot new reality series Members Only: Palm Beach. Taja, known for her luxury wellness brand Taja Drip, shares her journey from her hippie-named, Moroccan-Tunisian roots to pioneering anti-aging treatments in Miami's Faena Hotel. No booze, no Tylenol, just peptides, NAD, glutathione, and a glowy lifestyle that keeps people guessing her age (she looks 28, but that's not the number!). Taja breaks down how NAD slows aging, and teases her soon-to-launch ingestible wellness line—no gummies, just potent, high-dose liquid formulas. We share hilarious IV therapy memories from OC Fashion Week, complete with cleavage-forward nurses and jokes about IV swapping gone wild, as we bond over clean living, hot hair (shoutout to Paris in Beverly Hills), and spiritual connection, before diving into the real secret to longevity: love, joy, and meaningful relationships. The conversation turns intimate as we all reflect on our long-term relationships (Taja's been with her Capricorn partner for 15 years!), the sacredness of loyalty, and not forgiving people who knew exactly what they were doing. Patrik drops wisdom about dialing numbers with intention and calling people spiritually, while Pol' brings his signature warmth and Saint Peter Paul origin story full of Armenian heritage and holiday birthday charm. She spills the tea on the show's glam cast, wild country club culture, and behind-the-scenes drama—think Palm Royale meets Housewives with fashion, philanthropy, and the occasional pineapple-shaped clue about swingers. The show's origin story? Manifested by Taja herself, passed on by a hairdresser, and guided by a psychic who predicted a producer switch. Fate works fast when you're fabulous.

A man divorced his wife after she refused to stop getting Botox. Shallow or not? What's your shallow breakup story?

HAPPY NEW YEAR! We believe that women of any age deserve to feel beautiful, confident, and empowered in their skin. Aging is natural—and so are the many noninvasive skincare and anti-aging options available today. Feeling your best doesn't have to mean Botox, fillers, or cosmetic surgery. So what are the best noninvasive treatments for aging skin, especially for women who want natural results? This week, we're joined by Board-Certified Dermatologist Dr. Doris Day, a nationally recognized expert in skin health and anti-aging dermatology. Dr. Day shares a variety of science-backed skincare treatments and products that women over 50 should know about. From the critical role of daily sunscreen in preventing premature aging to innovative technologies like Sofwave for skin tightening and collagen stimulation, she explains how women can maintain healthy, youthful-looking skin without invasive procedures. Whether you're curious about noninvasive skin rejuvenation, anti-aging skincare routines, or the latest dermatologist-recommended treatments, this episode offers practical, expert insights to help women feel beautiful—inside and out.  

As we head into a new year, we're focusing on what it really means to build a healthy 2026, without extremes or quick fixes. In this episode, we look at the health stories shaping the year ahead and what they tell us about making calmer, more informed decisions for long-term wellbeing. We explore hopeful developments in cancer prevention, following a Channel 4 documentary and UK reporting on vaccine trials starting this year for people at higher risk, and what this shift towards prevention could mean for the future of healthcare. We also unpack a major move from the World Health Organization to properly study traditional and natural medicine, from meditation and tai chi to simple food-based interventions, and how these practices fit alongside modern medicine. Finally, we look at a sobering wellness story gaining attention at the start of the year. Reports of botulism linked to anti-wrinkle injections raise important questions about safety, regulation and informed consent, and what people need to know to make safer choices. Order your copy of Ella's new book: ⁠Quick Wins: Healthy Cooking for Busy Lives⁠ Pre-order your copy of Rhi's upcoming book: ⁠The Fibre Formula⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

#905. What's actually worth your money when it comes to injectables, lasers, and skincare… and what's just hype?Kaitlyn sits down with her trusted injector and go-to skincare expert, Elisabeth Smith, for a no-BS beauty chat that answers the questions everyone is quietly Googling. From Botox myths that refuse to die, to how to actually find a good injector in the age of social media, they break down what works, what doesn't, and what can seriously go wrong if you're not informed. Kaitlyn also walks through a treatment she's doing that day, why it makes sense for her skin, and how to think about timing, safety, and expectations.They get into the treatments people love to hate, what delivers the biggest return on investment, budget skincare that's genuinely worth it, and the beauty advice online that makes professionals cringe. If you've ever wondered where to spend, where to save, or whether you should do anything at all—this episode is your guide.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Macy's: If you're still checking off your list, hop online or pop into Macy's, grab those last-minute gifts with same day pick up, where they have something for everyone. Only at Macys.com. Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vineEPISODE HIGHLIGHTS: (8:20) — How to actually find a good injector (and why social media can't be trusted)(21:00) — The “danger zones” of filler that can lead to blindness