Podcasts about botox

Straight from the vault and into your ears for Summer listening series, we’re coming in hot with sage beauty advice… and the beauty lessons we’ve learnt the hard way. On today’s episode, Leigh and Kelly share the must-know tips and beauty truths they’ve learnt from decades working in the beauty industry. From non-negotiable steps for flawless makeup to skincare myths and buzzy trends, this episode is packed with game-changing knowledge from our beauty experts. PRODUCTS MENTIONED: 'I'm a beauty editor. Here are the 9 most surprising beauty tips I've learnt over the years.' DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Catch our new summer listening series - with new episodes dropping every Monday and Friday! This Monday where bringing you our best beauty tips of all time. This Friday, where dropping a special summer Spendy Savey ep. You Beauty returns Monday, January 12th! Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Join us in this episode as Amy Ingle shares her innovative approach to facial and body rejuvenation therapies. Amy is the founder and owner of Sweet Spot MediSpa in Southwest Florida, where she is dedicated to enhancing the well-being and confidence of her clients through the latest aesthetic treatments. Amy began her career with a bachelor's degree in nursing from the University of Missouri, Columbia, and is an advanced registered nurse practitioner licensed in Florida, certified by the American Association of Nurse Practitioners. In 2016, she earned her master's degree in nursing from South University in Savannah, Georgia, further refining her expertise in patient care and aesthetic medicine. The field of aesthetics evolves rapidly, and Amy ensures she stays at the forefront by completing advanced training courses in the latest technologies. She holds certifications in injectable treatments, including Botox®, Dysport®, Xeomin®, Radiesse®, Kybella®, RHA, Versa, Jeuveau, and Juvederm®, and is an expert in platelet-rich plasma (PRP) therapies and advanced weight-loss treatments. Click play to find out: How Amy combines medical expertise with artistic precision in aesthetic treatments. Why staying updated with the latest technologies is essential in modern aesthetics. The transformative role of PRP therapies and advanced injectables. How Amy creates personalized treatment plans that provide lasting, natural results. Amy understands the importance of feeling confident at any age. Join the conversation now to learn more about how she dedicates herself to providing her clients with treatments that bring lasting results! You can follow along with Amy's work on Instagram and by listening to her podcast, Glow Up and Get Real.

Tess has been co-hosting the comedy podcast “Lady to Lady” with her partners in mayhem Brandie Posey and Babs Gray for…about as long as podcasts have existed. If you've never checked out L2L, this ep with Pop Mystery fave Jackie Zebrowski is a great place to start! (There's hundreds more where that came from!) Jackie Zebrowski (@jackthatworm) joins the ladies to talk about gross hair after working out, how no one actually likes camping and getting Botox without being upsold. They then talk about Katy Perry going to space and answer a lady problem about how to get concert tickets!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turning the page to 2026 means turning the page to SEC play around these parts! Curtis Wilkerson is back with a FULL SEC preview with updated game-by-game predictions for the Razorbacks, projected final league standings, analytical projections & more! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- THE EYE CENTER Today's episode is presented by THE EYE CENTER OF NORTHWEST ARKANSAS! Your vision is essential to your quality of life, and professional eye care is a must for you and your family. Their award-winning eye doctors are board-certified and professionally active, yet their patients talk most about how caring and friendly they are. Every patient receives the best of new vision care technology, plus old-fashioned personal attention. Make sure to utilize your FSA benefits before the end of the year! They have availability for eye exams with their new provider, Dr. Rebecca Brown, right now! As well as their other providers available to fit into your schedule. They do Botox, Filler, and IPL with their Aesthetics provider Olivia Risch. She has been a registered nurse for over 12 years & can get you squared away before the end of 2025! Schedule an appointment with The Eye Center of NWA today at 479-442-2020You can also check out their website at www.eyecenternwa.com for more info! ----------------------------------------------------------------------------- BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. Have Blue Ember Smokehouse cater any events! Weddings, parties, meetings, etc. Contact individual stores for more info and specific pricing with all their convenient locations across Arkansas! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of More Than A Pretty Face, Dr. Azi speaks with two leading dermatology experts about modern aesthetic and hair restoration treatments. First, Beverly Hills cosmetic dermatologist Dr. Ardalan Minokadeh shares how neuromodulators, fillers, and facial contouring should be approached differently in men. Then, New York–based dermatologist Dr. Marc Avram breaks down evidence-based hair loss treatments, from medications and PRP to at-home and in-office laser therapies. The episode wraps with practical insights on confidence, aging, and personalized care. Timeline of what was discussed: 00:00 – Intro 00:18 – Submit questions 00:34 – Meet Dr. Ardalan 01:05 – Conference context 01:40 – Men & aesthetics 02:25 – Botox dosing in men 03:10 – Brow positioning 03:45 – Crow's feet focus 04:20 – Dosing approach 05:05 – Icing & comfort 06:05 – Lip filler in men 07:15 – Neck & lower face 08:10 – Trap tox 08:55 – Jawline trends 09:35 – Chin projection 10:25 – Rapid-fire Q&A 11:55 – Where to find Dr. Ardalan 12:30 – Transition 12:51 – Meet Dr. Avram 13:05 – Hair restoration overview 13:35 – PP405 discussion 14:25 – Diagnosing hair loss 15:05 – Medical therapy 15:50 – PRP & regeneration 16:35 – Treatment timelines 17:20 – Combination therapy 18:00 – At-home laser caps 18:45 – In-office lasers 19:35 – Laser mechanism 20:20 – Emerging treatments 21:05 – Choosing a laser cap 21:45 – Supplements 22:50 – Where to find Dr. Avram 23:14 – End   ______________________________________________________________ Follow Ardalan Minokadeh on Instagram: @doctor.ardalan Dr. Ardalan Minokadeh is a board-certified, cosmetic fellowship–trained dermatologist based in Beverly Hills. He specializes in advanced injectable treatments, aesthetic dermatology, and facial balancing for both men and women. Known for his precise, anatomy-driven approach, Dr. Minokadeh is an expert in neuromodulators and dermal fillers, with a strong focus on natural, tailored results and patient-centered care.   Follow Marc Avram on Instagram: @drmarcavram Dr. Marc Avram is a board-certified dermatologist and internationally recognized leader in hair restoration and cosmetic dermatology, based on New York City's Upper East Side. He is the author of multiple textbooks and peer-reviewed publications and is widely regarded for his expertise in medical, regenerative, and laser-based hair loss treatments. Dr. Avram is known for his evidence-based approach, clinical innovation, and dedication to personalized patient care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

Your brain is not broken and your mind is not a mess. You're not failing as a mom. You're not falling behind as an executive. We need to restore your hormones. I'm Dr. Betty Murray, and in this powerful episode, I sit down with Dr. Romie Mushtaq, neurologist, Chief Wellness Officer for a company of 14,000 people, and bestselling author of The Busy Brain Cure, to expose the workplace crisis that's destroying women's careers and health. Dr. Romie shares her own story of burnout: 120-hour work weeks as one of less than 5% of female brain doctors in academic medicine, researching women's hormones while her own brain cells felt "on fire," chest pain dismissed as "just stress," and life-saving surgery in 2010 that woke her up to what medical school never taught her. But this conversation goes far deeper than one woman's story. We unpack the shocking data showing women in their 40s, 50s, and 60s are being forced out of the workforce at a rate 15 times higher than men, not because they're failing, but because their perimenopause and menopause symptoms are being dismissed, misdiagnosed, and weaponized against them. You'll Discover: ●     Why women ages 40-60 are being laid off or taking involuntary leave at rates 15 times higher than men ●     Dr. Romie's burnout journey in academic medicine ●     The "hormones are a symphony" framework ●     Why 70-80% of women with mental health symptoms due to stress actually have thyroid as the root cause, with difficulty focusing being the only presenting symptom (mistaken for ADHD or anxiety), while weight fluctuations, dry skin, and irregular cycles come later ●     The truth about perimenopause symptoms ●     Why "authentic leadership" is BS in corporate America ●     The functional medicine gatekeeping crisis: complex gut health diet protocols for busy traveling executives who spend $3,000-$10,000 without getting help, told to "earn your hormones," when brain fog/anxiety sufferers need low-hanging fruit first (progesterone, thyroid) to feel better THEN add lifestyle changes ●     Why no supplement will replace thyroid hormone: if a doctor is selling you supplements instead of prescription medication, run. ●     Stress eating vs comfort food distinction ●     Business dinner survival tactics PLUS, Dr. Romie's "glow up" secret: lost weight, skin glowing, looks younger than 50, wasn't Botox (though she covers gray hair every 3 weeks), was thyroid, estrogen, progesterone, testosterone restoration, started thyroid at 38-39 years old and had regular menstrual cycle for first time in her life This episode is for women in their 40s-60s experiencing brain fog at work, executives who can't focus in meetings, anyone told their symptoms are "just stress," or women considering quitting their jobs because they think they're failing. Watch now and discover why you don't need to quit, you need your hormones restored.   Connect with Dr. Romie Mushtaq Instagram: https://www.instagram.com/drromie/ The Busy Brain Cure by Dr. Romie Mushtaq (bestselling book with 8-week protocol) https://drromie.com/book/   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: ●     The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ ●     Menrva Telemedicine: https://gethormonesnow.com/ ●     FREE Hormone Quiz: https://bit.ly/3wNJOec ●     Living Well Dallas: https://www.livingwelldallas.com/ ●     Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

What if fine lines, breakouts, and flare-ups are not just skin issues, but the body replaying old experiences it never got to resolve? In this episode, we explore how nervous system patterns, unresolved emotion, and the way we hold stress in the body can quietly shape how our skin ages over time. We look at the skin as a boundary, a canvas, and a reflection of how safe we feel in the world.We talk with practitioner Eva Hooft about psychosomatics, face mapping, and the cell danger response, and how a chronically dysregulated system keeps inflammation and premature aging on a loop. Eva explains how somatic work can shift bowel function, circulation, and visible radiance, and why she often sees the liver and drainage as the missing link in chronic skin problems. We also dig into mineral balance, heavy metals, community, and why sustainable protocols have to respect both physiology and emotion.Eva Hooft is a somatic and detox practitioner who combines nervous system work, subconscious reprogramming, and mineral-based detox to help clients unwind chronic symptoms from the inside out. Through group programs, one-to-one work, and education, she guides people to build safety in the body, restore drainage, and release stored burdens so their health and skin can reflect a more regulated state.We Also Discuss:(00:54) How Unresolved Emotion Shows Up on the Skin(08:23) The Cell Danger Response and Chronic Inflammation(13:25) Somatic Practices That Shift Physical Health(19:41) Liver Congestion, Bowel Health, and Clear Skin(24:28) Mineral Balance, Heavy Metals, and Nervous System Stress(30:27) Community, Safety, and the Biology of Healing(34:27) Blending Subconscious Work with Detox Protocols(38:19) Botox, Natural Alternatives, and Sustainable BeautyFind more from Young Goose:Vampire Exosomes → Professional Exosome Serum for Regeneration and Post-Treatment Recovery Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Eva Hooft:Instagram: @eva.hooftWebsite: evahooft.com

On today's episode of The Pod At The Palace with Curtis Wilkerson: - Grading Arkansas' final non-conference resume - New Year's resolutions for each rotation Razorback - Latest recruiting notes OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipariSHOUTOUT TO OUR SPONSORS:BET SARACENArkansas' #1 Sports Betting App!Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS!https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200.OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- THE EYE CENTER Today's episode is presented by THE EYE CENTER OF NORTHWEST ARKANSAS!Your vision is essential to your quality of life, and professional eye care is a must for you and your family.Their award-winning eye doctors are board-certified and professionally active, yet their patients talk most about how caring and friendly they are. Every patient receives the best of new vision care technology, plus old-fashioned personal attention.Make sure to utilize your FSA benefits before the end of the year!They have availability for eye exams with their new provider, Dr. Rebecca Brown, right now! As well as their other providers available to fit into your schedule.They do Botox, Filler, and IPL with their Aesthetics provider Olivia Risch. She has been a registered nurse for over 12 years & can get you squared away before the end of 2025!Schedule an appointment with The Eye Center of NWA today at 479-442-2020You can also check out their website at www.eyecenternwa.com for more info! ----------------------------------------------------------------------------- BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family.Have Blue Ember Smokehouse cater any events! Weddings, parties, meetings, etc.Contact individual stores for more info and specific pricing with all their convenient locations across Arkansas!https://www.blueembersmokehouse.com/West Little Rock-(501) 448-2886Hot Springs-(501) 431-0574Jonesboro-(870) 933-7058Fort Smith-(479) 551-2999Rogers-(479) 335-2170Texarkana-(903) 832-1937Thank you for supporting your local Blue Ember Smokehouse! We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your brain is not broken and your mind is not a mess. You're not failing as a mom. You're not falling behind as an executive. We need to restore your hormones. I'm Dr. Betty Murray, and in this powerful episode, I sit down with Dr. Romie Mushtaq, neurologist, Chief Wellness Officer for a company of 14,000 people, and bestselling author of The Busy Brain Cure, to expose the workplace crisis that's destroying women's careers and health. Dr. Romie shares her own story of burnout: 120-hour work weeks as one of less than 5% of female brain doctors in academic medicine, researching women's hormones while her own brain cells felt "on fire," chest pain dismissed as "just stress," and life-saving surgery in 2010 that woke her up to what medical school never taught her. But this conversation goes far deeper than one woman's story. We unpack the shocking data showing women in their 40s, 50s, and 60s are being forced out of the workforce at a rate 15 times higher than men, not because they're failing, but because their perimenopause and menopause symptoms are being dismissed, misdiagnosed, and weaponized against them. You'll Discover: ●     Why women ages 40-60 are being laid off or taking involuntary leave at rates 15 times higher than men ●     Dr. Romie's burnout journey in academic medicine ●     The "hormones are a symphony" framework ●     Why 70-80% of women with mental health symptoms due to stress actually have thyroid as the root cause, with difficulty focusing being the only presenting symptom (mistaken for ADHD or anxiety), while weight fluctuations, dry skin, and irregular cycles come later ●     The truth about perimenopause symptoms ●     Why "authentic leadership" is BS in corporate America ●     The functional medicine gatekeeping crisis: complex gut health diet protocols for busy traveling executives who spend $3,000-$10,000 without getting help, told to "earn your hormones," when brain fog/anxiety sufferers need low-hanging fruit first (progesterone, thyroid) to feel better THEN add lifestyle changes ●     Why no supplement will replace thyroid hormone: if a doctor is selling you supplements instead of prescription medication, run. ●     Stress eating vs comfort food distinction ●     Business dinner survival tactics PLUS, Dr. Romie's "glow up" secret: lost weight, skin glowing, looks younger than 50, wasn't Botox (though she covers gray hair every 3 weeks), was thyroid, estrogen, progesterone, testosterone restoration, started thyroid at 38-39 years old and had regular menstrual cycle for first time in her life This episode is for women in their 40s-60s experiencing brain fog at work, executives who can't focus in meetings, anyone told their symptoms are "just stress," or women considering quitting their jobs because they think they're failing. Watch now and discover why you don't need to quit, you need your hormones restored.   Connect with Dr. Romie Mushtaq Instagram: https://www.instagram.com/drromie/ The Busy Brain Cure by Dr. Romie Mushtaq (bestselling book with 8-week protocol) https://drromie.com/book/   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: ●     The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ ●     Menrva Telemedicine: https://gethormonesnow.com/ ●     FREE Hormone Quiz: https://bit.ly/3wNJOec ●     Living Well Dallas: https://www.livingwelldallas.com/ ●     Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

In this episode of The Best of LKN, Jeff sits down with Dr. Henry Wilson, board-certified plastic surgeon and founder of Lake Norman Plastic Surgery, to talk about his journey, his new practice, and why Lake Norman felt like the right place to put down roots.Dr. Wilson shares his path from Arkansas to Harvard and Vanderbilt, extensive surgical training along the East Coast, and leadership experience within large healthcare systems—before ultimately launching his own private practice in Huntersville. He explains why personalized care, direct physician involvement, and a patient-first experience were the driving forces behind opening Lake Norman Plastic Surgery.The conversation covers the full scope of services offered—from facial aesthetics and body contouring to breast reconstruction, skin cancer reconstruction, and non-surgical treatments like fillers and Botox—all performed directly by Dr. Wilson. He also discusses emerging trends in plastic surgery, including more natural results, fat grafting, advanced 3D imaging, and minimally invasive options.Dr. Wilson opens up about the realities of starting a medical practice, the unexpected administrative challenges, and the rewards of building something intentionally from the ground up. The episode wraps with a thoughtful discussion on what makes the Lake Norman region such a special place to live, work, and serve the community.Learn more about Lake Norman Plastic Surgery:

On today's Postgame Report Card following Arkansas' 103-74 win over James Madison: - Offense approaching ELITE status - 3-point defense continues to be thorn in Arkansas' side - Meleek Thomas ERUPTS at perfect time - 3J Wagner's efficient perimeter shooting continues - Ewin stacks another strong performance OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- THE EYE CENTER Today's episode is presented by THE EYE CENTER OF NORTHWEST ARKANSAS! Your vision is essential to your quality of life, and professional eye care is a must for you and your family. Their award-winning eye doctors are board-certified and professionally active, yet their patients talk most about how caring and friendly they are. Every patient receives the best of new vision care technology, plus old-fashioned personal attention. Make sure to utilize your FSA benefits before the end of the year! They have availability for eye exams with their new provider, Dr. Rebecca Brown, right now! As well as their other providers available to fit into your schedule. They do Botox, Filler, and IPL with their Aesthetics provider Olivia Risch. She has been a registered nurse for over 12 years & can get you squared away before the end of 2025! Schedule an appointment with The Eye Center of NWA today at 479-442-2020You can also check out their website at www.eyecenternwa.com for more info! ----------------------------------------------------------------------------- BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. Have Blue Ember Smokehouse cater any events! Weddings, parties, meetings, etc. Contact individual stores for more info and specific pricing with all their convenient locations across Arkansas! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoje falamos sobre a última temporada de Stranger Things, mais especificamente a parte 2 da segunda temporada, o episodio 5, 6 e 7…. Tem quem gostou, e tem quem não gostou, e causou umas tretas pesadas, escutem ai!! também falamos sobre teorias, músicas, e falamos também sobre as coisas que esperamos para o futuro da serie.  Participantes do episódio:JoãoBrunaGabriel Nos siga nas redes, compartilhe com os amigos e mande seu feedback! Podrolar — quase de tudo!

The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Every year teaches me something different, but the week between Christmas and New Year's always reveals the deepest truth: women living with migraines aren't craving a fresh planner or a tidy home… they're craving a nervous system that finally feels safe. This episode is about releasing the fear, frustration, and beliefs that have kept you stuck - and stepping into 2026 with a completely different foundation.  These are the three things every woman with migraines should leave behind in 2025 so you don't carry them into a new year. I'm breaking down the patterns I see every single holiday season, and sharing simple and honest shifts that will change your life. In this episode, you'll hear: Why the belief that "nothing can help me" is one of the most harmful thoughts women carry into the new year: and why your history - hormones, trauma, injury, autoimmunity, pituitary issues - does not make you unfixable. Different outcomes never mean no outcome. What actually changes when you move beyond conventional medicine alone: why symptom management (Botox, triptans, preventatives, nerve blocks, HRT) can help short-term but often increases rebound, liver stress, inflammation, and chronicity, and why functional root-cause work is where real transformation happens. Why you were never meant to figure migraines out alone: how gut health, sleep rhythms, electrolytes, toxicity, nutrition, emotional load, and your migraine buffer all interact, and why expecting yourself to untangle it through Google searches is not a fair ask. A powerful reframe for 2026: that you don't need perfection, the "right time," or a quiet season to begin healing, you only need one step that supports your nervous system and shifts your inflammation network. A vision for where you could be next December: fewer migraines, more predictability, more energy, more joy, more confidence, and more of your actual life back - the kind of year where you say, "I cannot believe the difference." Wishing you a grounded, steady, pain-free transition into the new year - and a 2026 where your nervous system finally feels like it's working with you instead of against you.   Resources & Links

Curtis Wilkerson is back for a GAME DAY PREVIEW episode of The Pod At The Palace with a full breakdown of what to know, what to watch and what to expect from the Razorbacks in their final non-conference tuneup against James Madison. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- THE EYE CENTER Today's episode is presented by THE EYE CENTER OF NORTHWEST ARKANSAS! Your vision is essential to your quality of life, and professional eye care is a must for you and your family. Their award-winning eye doctors are board-certified and professionally active, yet their patients talk most about how caring and friendly they are. Every patient receives the best of new vision care technology, plus old-fashioned personal attention. Make sure to utilize your FSA benefits before the end of the year! They have availability for eye exams with their new provider, Dr. Rebecca Brown, right now! As well as their other providers available to fit into your schedule. They do Botox, Filler, and IPL with their Aesthetics provider Olivia Risch. She has been a registered nurse for over 12 years & can get you squared away before the end of 2025! Schedule an appointment with The Eye Center of NWA today at 479-442-2020You can also check out their website at www.eyecenternwa.com for more info! ----------------------------------------------------------------------------- BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ! From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. Have Blue Ember Smokehouse cater any events! Weddings, parties, meetings, etc. Contact individual stores for more info and specific pricing with all their convenient locations across Arkansas! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Med Spa Success Strategies Podcast, presented by Ricky Shockley of Med Spa Magic Marketing.Heading into 2026, most med spa owners are asking the same question: "What should I focus on right now to stay busy, protect cash flow, and grow next year?" In this episode, Ricky and Lauren break down practical marketing “quick wins”, how to think about marketing as an investment (not an expense), and how to use remarketing + boosted content to build momentum in your local market.This is a tactical, end-of-year checklist-style episode designed to help you fill the schedule, improve your SEO + Google Business Profile, strengthen retention, and create more know-like-trust deposits that make future patients choose your practice.We cover…✅ Quick wins for med spa marketing in 2026 (what to do now)✅ How to use SMS blasts to re-engage your existing patient list✅ Why tox offers consistently win for retention and schedule filling✅ When “tox + bonus” offers work (and when they don't)✅ Retention promos + segmentation (bringing back Botox, filler, weight loss, and lapsed patients)✅ On-page SEO quick fixes: service + city page titles, headings, and dedicated service pages✅ Why you should embed simple cell phone videos on service pages to boost conversions✅ How to improve your website calls-to-action + add lead capture forms (for “not ready to book” traffic)✅ Google Business Profile updates that increase calls and clicks (photos, services, and visibility)✅ A better way to ask for Google reviews (and how to get past reviews updated)✅ Why marketing budget cuts can hurt revenue if your ROI is working✅ How to use boosted posts + remarketing to build local trust and long-term demandIf you're a med spa owner who wants more booked consults, lower CAC, stronger retention, and better ROI, this episode gives you a clear plan you can execute heading into the new year.If you're ready to implement more efficient & effective marketing strategies for your practice, book your FREE strategy session & marketing plan: https://go.medspamagicmarketing.com/scheduleFollow us on social media: https://www.instagram.com/medspamagicmarketing/https://www.linkedin.com/company/med-spa-magic-marketing/https://www.facebook.com/MedSpaMagicMarketing/https://www.tiktok.com/@medspamagicmarketing

Botox is the most popular procedure in all of cosmetic surgery.  About 10 million people in the US have Botox every year.  While the term "Botox" has become a generic term, there's actually 6 drugs that have Botox like effects - Xeomin, Dysport, Jeuveux, Daxxify, and Letybo are the others.  These drugs all work basically the same way.  But now Abbvie, the company that markets Botox, has applied to the FDA for approval of a new short acting Botox-like drug.  This one, called TrenibotulinumtoxinE (TrenibotE), works within hours (not days), but only lasts 2-3 weeks (instead of 3-4 months).  The only way this one makes sense to me is to mix TrenibotE with Botox to create a hybrid drug that works immediately and lasts 4 months.  But I would expect the costs to be significantly higher than either drug alone.  Watch for this combo in 2026! And listen to this show for the advance notice on the newest advances in cosmetic surgery.

More people are getting facial injections — and they're starting younger too. This episode was produced by Amanda Lewellyn, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Patrick Boyd, and hosted by Noel King. Photo by Sam Tarling/Corbis via Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

#905. What's actually worth your money when it comes to injectables, lasers, and skincare… and what's just hype?Kaitlyn sits down with her trusted injector and go-to skincare expert, Elisabeth Smith, for a no-BS beauty chat that answers the questions everyone is quietly Googling. From Botox myths that refuse to die, to how to actually find a good injector in the age of social media, they break down what works, what doesn't, and what can seriously go wrong if you're not informed. Kaitlyn also walks through a treatment she's doing that day, why it makes sense for her skin, and how to think about timing, safety, and expectations.They get into the treatments people love to hate, what delivers the biggest return on investment, budget skincare that's genuinely worth it, and the beauty advice online that makes professionals cringe. If you've ever wondered where to spend, where to save, or whether you should do anything at all—this episode is your guide.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Macy's: If you're still checking off your list, hop online or pop into Macy's, grab those last-minute gifts with same day pick up, where they have something for everyone. Only at Macys.com. Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vineEPISODE HIGHLIGHTS: (8:20) — How to actually find a good injector (and why social media can't be trusted)(21:00) — The “danger zones” of filler that can lead to blindness

Send us a textKatie and Bridget KRANK IT UP as they re-watch the movie: Christmas with the Kranks! Come along as we meet Luther and Nora Krank, a couple who says goodbye to their daughter before Christmas time (girls in the Peace Core... Allegedly...) and they become severely depressed. But as anyone from Jersey knows, the one cure to fixing the holiday blues involves three simple things: tanning, Botox, and cruises! When the Kranks decide to skip out on Christmas the movie becomes a horror movie, and nightmare induced bullying ensues! At least up until their daughter announces she's coming home for Christmas last minute - and possibly getting married!? - then they pivot and slap that Krank button to get the holiday spirit back in swing at their house. We've got Christmas sweater vests, early 2000's references, and a big old bob-cut all wrapped up in this tonally confusing Christmas movie! Released in 2004, it stars Tim Allen, Jamie Lee Curtis, Dan Aykroyd, M. Emmet Walsh, Elizabeth Franz, and Erik Per Sullivan.

Explore a complex case of Thoracic Outlet Syndrome, double crush, & triple crush injuries. Learn about diagnosis, treatment, & patient support. Q: Overview of Neck, Nerve, or Both? A: My wife experienced numbness in her upper extremities. As an athletic trainer (AT), I initially suspected Thoracic Outlet Syndrome (TOS). She eventually sought medical attention and was diagnosed with TOS. Conservative treatment, including medication and a home exercise program, was recommended. However, therapy seemed to worsen her symptoms. An MRI of the vascular system came back normal, except for a benign thyroid mass. A cervical MRI revealed stenosis in C5, C6, and C7, which, when combined with her other symptoms, provided clarity. I consulted a spine surgeon, who advised exhausting conservative options before considering surgery for insurance coverage. My wife, who has a fear of anesthesia, opted for pain management and received injections. An EMG to rule out carpal tunnel syndrome indicated 70% carpal tunnel involvement. An upper extremity specialist diagnosed a double crush injury, meaning nerve compression at two sites. She underwent left-side carpal and cubital tunnel release, followed by a two-level cervical fusion. Post-surgery, she regained sensation in her pinkies. The right side was subsequently treated. She experienced relief for about a year before numbness recurred. Another round of CT, MRI, and EMG scans returned normal. Pain management suggested a shoulder issue, leading to an MRI of the shoulder. While the report mentioned a slight rotator cuff tear, a physician who reviewed the scans deemed her shoulder pristine. This doctor’s examination of her neck, however, exacerbated her symptoms, leading to a diagnosis of lower brachial plexus TOS. Despite my initial concern about the previous treatments, the doctor affirmed that the cervical fusion was necessary. A C8 nerve block did not provide relief but offered further diagnostic information. We were then referred to a specialist in Dallas, where a diagnostic nerve block in the scalenes provided immediate relief. Months later, Botox injections were administered for extended relief. The doctor’s words, “How does it feel to not be crazy?” significantly validated her experience. She then underwent a first rib removal on the left side, which resulted in an 11-day hospital stay with complications including two chest tubes, a needle aspiration, and 100cc of fluid in the pleural cavity. Upon returning home, she began physical therapy but developed shortness of breath with deep breaths due to a costochondral fracture, likely from the chest tube or aspiration. She is currently awaiting a consultation for ultrasound injections to address this. The journey continues. Q: What inspired you to share this story? A: The primary motivation was to share the complex journey and its takeaways. This case involved a “triple crush” — compression at the first rib, cubital tunnel, and carpal tunnel. A key takeaway is the importance of acknowledging when you “don’t know, but know the next step.” In healthcare, we often focus on obvious issues, but a broader perspective is often needed before returning to specific concerns. It’s also crucial to acknowledge the psychological toll on patients without answers, highlighting the profound impact of chronic pain. Q: You mentioned how emotionally draining the journey was. What advice do you have for clinicians to support patients? A: Remind patients that recovery is an “ultramarathon, not a sprint.” Reinforce this message, as other healthcare professionals will likely echo it. Sometimes, when my wife is in pain, she doesn’t want to discuss it, and that’s acceptable as long as I am there to support her. The doctor’s validation, “How’s it feel to not be crazy?” significantly improved her emotional well-being. Supporting patients in seeking further opinions is also vital. Q: Overlapping issue on a personal level, how did you navigate the multiple diagnoses? A: My ability to navigate this well stems from my access to top medical professionals through my profession. My connections as an athletic trainer allowed me to consult doctors and seek referrals. While they may not know specific TOS treatments, they can guide us to the appropriate specialists. Q: Any difficulties separating the Athletic Trainer (AT) role from the husband role? A: There were no difficulties in separating the AT from the husband role. My wife knew me as both from the beginning of our relationship, so there was no separation or conflict. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Before you rush into new goals, we invite you to pause, reflect, and consciously decide what actually supports your health in the year ahead. In this episode of The Wellness Effect, we're sharing our personal Ins & Outs for 2026 — from wellness trends we're leaving behind to habits, mindsets, and practices we're intentionally carrying forward. We talk honestly about body image, postpartum recovery, social media influence, movement, manifestation, and what it really means to prioritize health in different seasons of life. If you're feeling pressure to "do more" next year, this conversation is a reminder that clarity often comes from subtraction.   What You'll Learn Why extreme wellness trends and "skinny talk" are OUT for 2026 How postpartum seasons change your capacity for training, detoxing, and goals How intention, honesty, and self-trust shape sustainable wellness Why strength training, mobility, and consistency matter more than aesthetics    Chapters 00:00 — Introduction: Why "Skinny Trends" & Wellness Extremes Are Out 00:43 — Welcome to The Wellness Effect | Ins & Outs for 2026 01:15 — Why We're Starting With "Outs" Before Setting Goals 09:00 — Botox, Beauty Pressure & Emotional Expression 16:50 — How Social Media Impacts Body Image (And What to Unfollow) 18:40 — Pilates Only? Why Strength Training Matters for Women 19:20 — Postpartum Reality: Nursing, Energy & Letting Go of Detoxing 24:55 — Lifting Heavier, Electrolytes & Feeling Strong Again 53:35 — Trusting Your Voice in Wellness & Online Spaces 55:25 — Manifestation, Intentional Goals & What We Want for 2026   Related Episodes  If you enjoyed this episode, check these out: The Truth About Strength Training for Women: Building Muscle Without Getting Bulky Oral Health and Gut Health: The Bi-Directional Link Your Dentist Won't Tell You About  

Greta Gerwig's 2019 adaptation of LITTLE WOMEN is one of Marin's all-time favorite films, while this was Maggie's first time watching it. We praise Gerwig's unique screenplay and meticulous blocking, debate if Amy's character is redeemable in this version, agree that Beth is actually the best March sister, and both almost cry on mic because this film is so moving. (There's also an extended prologue about our current Botox/filler epidemic and Kim Kardashian's acting career, so buckle up.)   Follow us on Instagram: @girlhoodmoviedatabase Secondary texts referenced: Little Women by Louisa May Alcott Little Women (1994) dir. Gillian Armstrong

Anna Bezahler and Stephanie Burchinow are here to talk Far Side, Dax, Botox and who knows what else.4:45 - AMC Preshow17:34 - Reunion36:43 - Therapist BotoxSubscribe at patreon.com/mandog to hear the rest of the episode!Subscribe to ⁠⁠⁠ManDog on ⁠⁠YouTube!⁠⁠⁠Check out ⁠⁠⁠⁠⁠BigGrandeWebsite.com⁠⁠⁠! ⁠⁠Subscribe to ⁠⁠⁠Big Grande⁠⁠ on Youtube! Eat Pray Dunk and Hey Randy on CBB World!

The holiday season is supposed to feel magical…So why does it often feel exhausting, overwhelming, and emotionally loaded?In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when you start doing things differently.From navigating family dynamics and redefining traditions, to why “cash is king” might actually be the most thoughtful gift of all, this episode is a permission slip to stop performing December and start honoring what actually feels good.This isn't about canceling Christmas or burning down traditions.It's about choosing yourself, protecting your energy, and creating holidays that align with the season of life you're in now.If December feels like a full-contact sport — this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

IT'S HERE! IT'S OPEN! You can officially join our new program YWWL AND YWLIVING! We are just getting so excited to start the new year with what feels like a fresh start for us at YWWL. Josee is just so excited to help you live a life true to yourself and Alicia is ready to get that transformation you've been wanting from the inside out. join YWWL now!!! join YWLIVING NOW!

Every year teaches me something different, but this holiday season felt especially profound. It reminded me how deeply migraines impact women during moments that are supposed to feel magical - warm meals, twinkling lights, family gathering, children waking up early with excitement.  For so many women, this week isn't joyful… it's something they have to survive. This is a message of grounded hope for anyone whose pain feels front and center right now. If you're listening during one of the busiest weeks of the year, it tells me one thing: you're ready for real change. In this episode, I'm featuring the stories of nine women who once lived in chronic migraine cycles and are now experiencing the freedom they never thought possible.  Their stories are the message you need this Christmas. Tune in to hear: What the holidays really feel like when you live with migraines: the pressure to show up, the guilt of missing moments, and the exhaustion of pushing through pain when you're supposed to be celebrating. Why so many women feel hopeless this time of year: how chronic pain steals presence, joy, and energy - and how that emotional weight is often overlooked. Real holiday messages from nine women who transformed their migraine patterns: women who once had 15–20 migraines a month, lived on triptans, preventatives, Botox, and daily medications… and now wake up pain-free, steady, and no longer reliant on rescue meds. The power of treating migraines at the root: why these results aren't flukes, but what happens when the inflammation network calms and the body finally gets what it needs. A vision for what next Christmas could look like for you: fully present with your family, not bracing for pain, not medicating your way through the morning, and not missing the moments that matter. An invitation for 2026: how Migraine Breakthrough® Assessment Calls can help you understand what your body is telling you, identify what's keeping you stuck, and finally get clarity on the path forward.   Resources & Links

Autoaceptación radical: cuando ya eres suficiente.Mientras más exigencia de perfección, más desconexión.Cuando me acepto completa, el juicio se quiebra. Anécdotas sobre mi llegada a los 40 y meditación guiada sobre auto aceptación radical para habitarte en paz y elegirte a ti mism@ por encima de los estándares sociales, los filtros y el botox. 

This week on Uncensored, we discover a new stress-relieving product that’s *popping off* on TikTok, and segue into our bumper list of PWDKWN this year. Think: K-beauty best-sellers, cosmeceutical body treatments, and supplements that made a real difference (yes, The Beauty Chef’s The Perfect Poo made the list.)Then, we reveal our peaks and pits of 2025. The nausea, the bubs, and the people that stuck by us. A big thank you to everyone who listened, shared, and DM’d us this year. See you in 2026! Everything mentioned: Lancôme Juicy Tubes Benefit Fan Fest Mascara K18 Airwash Dry Shampoo TYPEBEA R.2 Damage Repair Shampoo TYPEBEA R.3 Damage Repair Conditioner Prada Infusion De Fleur D'oranger Eau De Parfum 1 Peppa Hart - ELECTRIC DREAMS Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG.Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auDisclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

igraine disorders affect more than 1 billion people across the globe, yet they remain deeply misunderstood. In this episode, I sit down with Dr. Adam Harcourt to explore the true nature of migraines as a genetic neurological condition and to uncover why so many patients struggle to find lasting relief. Together, we examine the roots of migraine expression, including genetic vulnerability, environmental triggers, hormonal shifts, and the lifestyle factors that amplify neurological stress. Our conversation also dives into the complex relationship between concussion and migraine. These conditions often overlap, or they are mistaken for one another, which can delay the right treatment. Dr. Harcourt explains how functional neurological assessments can help clinicians identify the specific pathways involved and create targeted strategies that match the needs of each patient. We then discuss one of the most promising tools in migraine care: low-level laser therapy. Dr. Harcourt outlines how laser applications can reduce inflammation, support neural recovery, and help patients build resilience against recurring episodes. This episode offers science, clarity, and practical hope for anyone who lives with migraines or treats them in clinical practice.   Key takeaways: Genetic Disposition and Migraine: Migraines are primarily genetically mediated neurological disorders, with significant variations in expression and symptoms, often unrelated to pain. The Bucket Theory: Dr. Harcourt explains how stressors fill up a "bucket," causing migraines when they overflow, highlighting the need for both reducing stressors and expanding the "bucket." Concerns of Misdiagnosis: Many individuals are misdiagnosed with migraine when they may be suffering from post-concussion syndrome, underscoring the importance of precise diagnosis. Therapeutic Innovations: The discussion highlights the potential of low-level laser therapy in treating migraines, offering a non-invasive alternative to Botox and medication. Holistic Approach to Treatment: Emphasizing diet, hormone balance, and neuro-rehabilitation, Dr. Harcourt advocates for an integrated approach to effectively manage and prevent migraines. More About Dr. Adam Harcourt:   Dr. Adam Harcourt is the owner of Harcourt Brain Center currently located in York, PA, with offices formerly in Santa Barbara and Beverly Hills  CA. He is a Fellow of the American College of Functional Neurology (FACFN), Fellow of the American Board of Vestibular Rehabilitation (FABVR), Diplomate of the American Chiropractic Neurology Board (DACNB), and a 4th generation Doctor of Chiropractic. Dr. Harcourt is also an Associate Professor of Clinical Neurology at Carrick Institute for Graduate Studies, where he developed a 150-hour post-doctoral program,  titled 'Mastering Migraine', with which he instructs doctors from all different backgrounds from around the world. Website Instagram Connect with me! Website Instagram Facebook YouTube

Botox Injections for Shaping the Nose You can't "nose job" with Botox, but you can fine-tune problems that bug you. In this episode, Dr. Undavia shows how targeted doses relax the muscle that pulls the tip down when you smile, soften bunny lines, reduce nostril flaring, and even micro-refine skin texture on select noses. Expect precise placement, realistic limits, and a quick guide to who's a good candidate versus who needs surgical correction. What you'll learn: When tip-droop Botox helps and what it can't fix  How to treat bunny lines and nostril flaring safely and conservatively  What to expect from micro-dosed texture improvements on nasal skin Not sure if nose Botox or surgery fits your goals? Schedule a focused consult to review precise options and expected results. https://njent.com/non-surgical-nose-refinement-with-botox/   

When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do you need to see a gynaecologist if you've never had sex? In this episode, we speak to Consultant Dermatologist and Specialist Cosmetic Injector, Dr Cara McDonald to get the truth about anti-ageing, skincare ingredients and cosmetic procedures. She gives her expert rating (out of 10) for the most popular skincare ingredients - from your hyaluronic acids to your retinoids - and if they’re really that great in the fight against ageing.We cover everything from why the operator is more important than the device, the dangers of over-filling and when removing all movement from your face can actually backfire… Dr Mariam breaks down the serious risks of ‘cosmetic tourism’, the differences between a ‘Plastic Surgeon’ and ‘cosmetic surgeon’ and how to identify a properly credentialed practitioner. Plus, we settle the "to bra in bed or not to bra in bed" debate, and whether it has any proven impact on sagging. And, in our quick consult, Dr Mariam answers a listener’s question about whether you still need to see that doctor if you've never done the deed. THE END BITS All your health information is in the Well Hub. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Cara McDonald Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What does it really mean to “launch your radiance,” and how do you do it in real life? In this episode, I sit down with rocket scientist and confidence strategist John Mollura to explore what it truly means to launch your radiance from the inside out. We dive into the power of legacy as a guiding North Star, the importance of discernment in protecting your energy, and why taking messy, imperfect action is often the fastest path to growth. You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Get 10% off the Elite Action Academy and receive premier access to weekly live Q&A group Momentum Sessions along with access to the private Elite Action Collective Facebook Community: https://john-mollura.systeme.io/elite-action-academy-aflUse Discount Code: RACHELVLearn more about John Mollura:John Mollura is a former rocket scientist who spent fifteen years leading global field tests that NASA and elite military units depended on for mission success. Today, he's an elite executive coach and professional speaker who helps high achievers overcome procrastination, perfectionism, and overthinking through his Elite Action™ framework. John equips leaders to stop chasing perfect and start taking confident, consistent action that builds real momentum and lasting impact.Connect with John: https://john-mollura.systeme.io/elite-action-academy-aflStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DianeKazer.com/SHOP DianeKazer.com/PATIENT DianeKazer.com/PEPTIDEPOWER DianeKazer.com/PEPTIDES DianeKazer.com/VIP DianeKazer.com/PURCHASEPEPTIDES DianeKazer.com/PURCHASEPEPTIDESVIP DianeKazer.com/PROMETHEAN Did you hear the news this week? The FDA is now adding a "black box warning" to Covid jabs (the most severe warning they have) because of its deadly side effects. They made pregnant women take this shot and it killed their babies. They tested the jab on children and some died. Here's what we'll be diving into on this week's show… • The Black Box Pattern HIDING in plain sight… how drugs like Cipro, birth control, breast implants, Accutane, Ozempic, Botox, and soon the COVID shots (2026 labels) were pushed without disclosure, leaving millions blindsided. • The hidden fallout no one warned you about… retroviruses switching on, mucosal damage, immune breakdown, and how CHI's work focuses on repairing the very systems these interventions harm. • The indoctrination of modern medicine… how fear frequency, trauma traps, and dependency programming (yes, "doctor" inside "indoctrinated") conditioned us to obey rather than question. • The truth about the two-snake medical symbol… what it originally meant in ancient healing and how Western medicine abandoned its sacred roots for synthetic symptom management. • How real medicine was poisoned or erased… food, herbs, nature, sunlight, and human connection stripped of their healing power and replaced with toxic, diluted, or distorted alternatives. • The CHI blueprint for reclaiming your health… the root-cause restoration methods we've used for 17 years to help people rebuild energy, immunity, beauty, hormones, and vitality from the inside out. • Why "there's a peptide or bioregulator for that"… how these tools can repair damage, optimize organs, reactivate healing pathways, and ignite a level of wellness beyond anything the pill-for-a-problem model offers. You've heard me reference the 'Top 10 Prison Bars' and if you want to get out of whatever symptoms, suffering and sickness you're in, it's vital to innerstand the main reason you got here and how to get out: MINDSET IS THE KEY: Fear frequency = trauma trap = prison programming = poison and pathology perpetuation Tomorrow I'm going live to pull the curtain back on this and show you what you can actually do about it. Tune in LIVE to the Episode here PLUS join our

Außerdem: Freundlich gegen Hass im Netz - Bringt das was? (12:53) // Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Sebastian Sonntag.

Neuer Wettlauf zum Mond; Botox - Nicht nur was gegen Falten; 50 Jahre Weltnaturerbe - was hat's gebracht; High-Tech im Skagerrak: Roboter sollen Meeresboden retten; Impfung gegen Blasenentzündung; Wer anderen hilft, ist zufriedener; Pausen - Wie nutzt man sie richtig?; Moderation: Sebastian Sonntag. Von WDR 5.

"Don't just give stuff—give gifts that elevate people, spark joy, build skills, and align with your values." — Kristen Olson Welcome to the first annual KO's Favorite Things Holiday Gift Guide — a curated, mission-driven list of wellness, fitness, lifestyle, and mindset gifts that KO personally uses, loves, and endorses (not paid ads!). In this episode, Kristen breaks down her top intentional gift ideas across fitness, recovery, skincare, nutrition, mindfulness, local Colorado businesses, and more. holiday gift guide transcript This guide focuses on purposeful, meaningful gifting—supporting mission-driven brands, investing in yourself, and elevating the people you love with items and experiences that spark wellness, confidence, community, and joy. Featuring: -Local Colorado gems -Small businesses -Female founders, veteran-owned brands & mission-led creators -Fitness & recovery staples KO uses every week -Mental health & self-regulation tools -Coaching & personal development gift ideas Whether you're shopping for family, friends, athletes, entrepreneurs, parents, your CrossFit crew… or yourself — this episode delivers intentional, values-based gift inspiration for 2025 and beyond. TimeStamps: 00:00 – Turmeric & Tequila show intro + music 00:31 – KO welcomes you + introduces "KO's Favorite Things" / Holiday Gift Guide 01:07 – Why intentional, mission-driven gifting matters (supporting local + values-based brands) 02:43 – How the list works (quick, tight list – not Oprah-level, price ranges, everyday-use items) 03:00 – Gift A: Colorado Clownfish Swim School – life skills through sports, drowning prevention, private lesson packages, Black Friday/year-long options 05:11 – Gift B: Declan James Watches – Navy SEAL–inspired, legacy brand, donation to Navy SEAL Foundation, KO's dad's retirement watch 06:40 – Gift C: Legion Athletics – why KO finally chose a supplement partner, science-backed formulas, KO's KOFIT code, protein/recharge/pre-workout bundles 07:44 – Gift D: Anaconda Braces – jiu-jitsu–born functional braces KO uses for CrossFit, ACL history, sizing tips & durability 09:34 – Gift E: NutriLax Fiber – gut health, microbiome support, travel staple, staying regular & full, wellness routines 11:09 – Gift F: Element 26 – grips, belts, accessories; why quality gear matters in training & competition 12:40 – Gift G: KO's Amazon Storefront – curated list of everything KO really uses (home, beauty, fitness, dog, hot tub life) 13:49 – Gift H: KO Alliance Performance Coaching – coaching spots opening for 2026, goal-setting, core values, varsity human training 15:48 – Gift I: AAFE Aesthetics (Kaitlyn) – science-based aesthetics, microneedling, Botox, peels, feeling refreshed going into the new year 17:01 – Gift J: Bladium CrossFit – KO's home gym, community pillar, memberships, intro classes, CrossFit myths, why community matters 18:28 – Gift K: Love Tuner – breathwork & 528hz meditation device KO uses on dog walks, nervous system regulation, mental health tool 19:11 – Gift L: Jackie Miller Nutrition Coaching – KO's only nutrition coach, whole-human approach, January programs, leveling up nutrition 20:00 – KO on not "just giving stuff": gifts that build skills, spark joy, support health, wellness, community & values 20:55 – Listener CTA: share fave holiday workouts, foods, wellness hacks & best gifts + episode wrap Kristen M. Olson ("KO") is a performance coach, entrepreneur, 5x CrossFit Games athlete, and host of the Turmeric & Tequila™ podcast—ranked in the top 2% globally. A lifelong leader and former Division-1 athlete, KO brings her signature blend of grit, humor, and "varsity human" energy to every space she steps into. She's the Founder of KO Alliance, a culture-marketing and strategic partnership consultancy and pup mom of 3! Her mission: empower mission-driven humans to question a better way, build community, and show up as their whole, authentic selves. @madonnashero @koalliance @turmerictequila Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

EPISODE 10 — “AMA Part 2: Real Startup Questions, Real Answers”Collin steps in for Ashley and sits down with Dr. Toni Torres to finish the AMA questions doctors have been sending in after following Bloom Dental Co's startup journey. This episode is packed with practical build-out advice (ops, cabinetry, sterile flow, signage), plus the very real frustrations of insurance denials—and how community helps you keep going.⏱️ Timestamps00:00 – Welcome + why community makes you braver05:40 – Winter festival recap: 7 new patients booked + whitening promo10:40 – This or That + Toni's mom book club + gift idea chat18:55 – Ops: how many to plumb vs. equip (Toni's “3-op sweet spot”)24:40 – Sterile setup: what she'd change + why assistants must review plans32:35 – Where she invested in custom cabinetry + where she saved (Amazon wins)37:40 – Sign timing: “coming soon” vs “now open” and what actually worked43:15 – Mango Voice: forwarding your office line to your cell before opening48:20 – Marketing struggles: aligners + Botox/facial aesthetics (how to share without overwhelming)54:40 – Insurance denial rant: crown narrative got denied over ONE word1:01:10 – Wrap-up + what's “saving her life” (building + organizing on a budget)

In Part 2 of this two-part Echo Episode, Dr. Andrea Austin and Dr. Mehrdad Soleimani picks up right where they  left off: two emergency physicians who actually like coming to work, unpacking the systemic forces that are burning everyone else out. Dr. Mehrdad explains why he co-founded NeoMd Spa.  It started with one vial of Botox and a refusal to be a 60-year-old shift-worker, how physicians surrendered control of their profession to corporations, and why financial wellness is the missing pillar no one talks about. Dr. Andrea and  Dr. Mehrdad wrestle with the death of the democratic group, the rise of corporate metrics, and the urgent need for physicians to reclaim leadership, unity, and their voices.Wrapped in stories of cross-specialty happy hours, Peloton-fueled pandemic survival, and a beautiful real-time patient handoff, this episode is a rallying cry: stop complaining, start building, stay connected, and never forget, we are all members of one body.You'll Hear How They:· Expose the financial traps that keep high-earning physicians living paycheck-to-paycheck and overworking· Reveal why every single guest this season has a “side gig” — and why that's now a survival strategy· Break down the shift from physician-owned democratic groups to corporate medicine (and what we lost)· Show how one med-spa became a hedge against burnout and a reclaiming of professional autonomy· Prove that culture change happens in 10-minute handoffs and cross-specialty happy hours, not just policy memos· Issue a call for physician unity, leadership, and using your voice before you end up “on the menu”About the Guest“Just because I was born a man doesn't mean I'm better than anybody else.” — Dr. Mehrdad SoleimaniDr. Mehrdad Soleimani is a board-certified emergency physician, Assistant Director of the Emergency Department at Temecula Valley Hospital, and Chair of the hospital's Physician Wellness Committee. A former critical-care nurse, general surgery resident, proud girl-dad of three, and co-owner/medical director of NeoMed Spa, Mehrdad brings a rare blend of clinical expertise, emotional intelligence, and lived experience as an immigrant to his passionate advocacy for physician wellness and gender equity.Website: https://neomedicalspa.comResources + Mentions· NEOMD Spa – https://neomedicalspa.com· Financial wellness as a pillar of physician well-being· Visible Voices podcast with Dr. Risa Lavizzo-Mourey (“Use your voice”)· Persianpoetry: “Human beings are members of a whole…”Top 3 Key TakeawaysFinancial wellness is physician wellness : Stop the “just pick up one more shift” cycle and build something that gives you passive income and freedom.We gave away control of our profession: if you want autonomy back, you have to own something (a practice, a business, a voice at the table).Culture is built in the small moments: A thoughtful handoff, a happy hour with ortho, inviting the security guard to break bread , these are the ripples that change everything.

Today, we're joined by the Parisian queen herself, our DARLING Joey Camasta! We cover everything from Botox injection sites to Josh's Miss Nancy drag era, from Parisian homeless men drinking champagne to why Joey might defect to France for the tax bracket alone. We talk Snooki, cookie cults, plastic surgery wish-lists, Hallmark gay-movie monopolies, Putin's alleged soft side (??), and Joey's dream to star opposite Josh in a steamy holiday film. Plus, Joey reveals what really makes a gay icon, why Britney is forever that girl, and the guys accidentally stage a full improv scene that… kind of slays? And if you think otherwise… what are ya nuts?! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Caraway - Visit Carawayhome.com/GOOD10 to take advantage of this limited-time offer for up to 20% off your next purchase.Vivrelle - Go to www.vivrelle.com and apply for a membership today using code goodguys for your first month of membership FREEFunction - Visit www.functionhealth.com/GOODGUYS or use gift code GOODGUYS25 for a $25 credit towards your membership.IM8 - Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your orderShopify - Use our link, shopify.com/goodguys, now to start getting serious about building your future.Soul - GetSoul.com, promo code GOODGUYS for 30% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt and Emily return from Disney World, and pick up the flu on the way home. Kaitlin, Emily, and Caroline are moments away from seeing the Jonas Brothers. Emily watches the entirety of the Jonas Brothers yule log. Matt and Emily are attempting Christmas cards for the first time this year. The price stamps has gotten completely out of control. Christian YouTube videos are convincing children that they'll shrink if they forget to pray. Kaitlin develops an aggressive case of the hiccups. Jayce's music class learns to play the “air recorder.” Kaitlin is glowing and beaming on her latest thyroid journey. Everyone goes off on the American healthcare system and the scam that is health insurance. After much deliberation, Kaitlin and Emily decide it's best to not get Botox…maybe. Follow SWE on Instagram → @so.what.else  Follow Kaitlin on Instagram → @kaitlingraceelliott  https://www.kaitlinelliott.com/

In this honest, hilarious, and all-over-the-map conversation, Christina and Brittany dive into the everyday realities of modern life — the kind no one really prepares you for.From tech meltdowns and travel routines to hiring help at home, adapting to change, and navigating long-term relationships, this episode is a reminder that doing everything yourself isn't the badge of honor we once thought it was.They recap a whirlwind Vegas trip that included a UFC fight, live events, and plenty of hot takes — plus real talk on marriage, communication, sleeping arrangements, and evolving standards around beauty and aging.Equal parts laughter, reflection, and “wait… same,” this episode is for anyone juggling life, love, and the never-ending list of responsibilities — and wondering if there's a better way.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Liz shares tips for managing food cravings in perimenopause, as well as her honest thoughts on injectables such as Botox and filler. She also has advice for keeping kids healthy at uni, and shares her take on quercetin. In this episode:[01:25] Should I try Botox and fillers?[06:43] How can I curb my appetite with PCOS and perimenopause?[14:58] What supplements can help my uni daughter's health?[23:38] Which quercetin supplement do you use?[28:16] Why do I get pins and needles in my legs at night?Links mentioned in the episode:BioCare Quercetin Complex – save 15% with code LIZLOVES25Gut Love probiotic from The Naked Pharmacy – save 20% with code LIZLOVESDr Veronique Bataille episode on SPF and skin health Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second Half Follow Liz on Instagram @lizearlemeFollow Liz Earle Wellbeing on Instagram @lizearlewellbeingSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

That may sound harsh, but the Oscar winning actress seemed concerned and even sympathetic for young actors and other women who are chasing perfection. In an interview released this week, Winslet talks about plastic surgery, weight-loss drugs and the pressure women feel to look a certain way. Also, this week, we heard from Kelly Osbourne who lashed out at online haters for saying horrible things about her weight loss. In a now deleted post Osbourne, told her critics to “F&%ck Off." See omnystudio.com/listener for privacy information.

That may sound harsh, but the Oscar winning actress seemed concerned and even sympathetic for young actors and other women who are chasing perfection. In an interview released this week, Winslet talks about plastic surgery, weight-loss drugs and the pressure women feel to look a certain way. Also, this week, we heard from Kelly Osbourne who lashed out at online haters for saying horrible things about her weight loss. In a now deleted post Osbourne, told her critics to “F&%ck Off." See omnystudio.com/listener for privacy information.

That may sound harsh, but the Oscar winning actress seemed concerned and even sympathetic for young actors and other women who are chasing perfection. In an interview released this week, Winslet talks about plastic surgery, weight-loss drugs and the pressure women feel to look a certain way. Also, this week, we heard from Kelly Osbourne who lashed out at online haters for saying horrible things about her weight loss. In a now deleted post Osbourne, told her critics to “F&%ck Off." See omnystudio.com/listener for privacy information.

What if skincare didn't have to feel overwhelming — for our teens, for our daughters, and for us as grown women navigating midlife, hormones, melasma, retinol overwhelm, and the temptation of “quick fix” procedures?How do we know what actually works, what's safe, and what we're doing just because the internet told us to?In this episode, I sit down with double board certified dermatologist and dermatologic surgeon Dr. Angela Casey — also a mother of three and the founder of Bright Girl, a skincare line developed specifically for Gen Z and Gen Alpha. Together, we explore skincare across the lifespan — from tweens to teens to women in midlife — and how we can make smart, sustainable choices that support skin health now and long into the future.We also go deep into entrepreneurship, identity, motherhood, presence, and what it means to follow a calling even when life is already full. There is science here, but there is also heart.Inside this conversation, you'll learn:What makes tween + teen skin biologically different from adult skinWhy copying influencer routines can backfire even if the product works for adultsA simple dermatologist-approved routine tweens and teens can actually followWhy tinted mineral sunscreen is a “non-negotiable” for long-term skin healthThe truth about Botox & fillers: safety, risks, expectations + who benefitsWhy daily sunscreen is “money in the bank for your future face”Midlife skincare: what actually works and what might be unnecessaryEntrepreneurship + motherhood: ambition, presence, guilt, purpose, and balanceWhat legacy looks like as a woman building something meaningful in the worldThe powerful message Dr. Casey would give her 8-year-old selfThis episode is equal parts science, beauty, prevention, confidence-building, and soul-centered ambition. You might hear yourself in this one — whether you're raising girls, managing your own skin, or building something that matters in the world.Connect with Dr. Angela Casey & Bright GirlWebsite: https://brightgirl.comInstagram: https://www.instagram.com/brightgirlbeautyTikTok: @brightgirlbeautyAmazon: Search "Bright Girl Skincare"Hero products discussed:Day and Bright Moisturizer — soothing botanicals + balanced moisture for developing skinTinted Mineral Sunscreen SPF 44 — sheer glow, blue light protection, and foundation-like finishLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

This week on Hysteria 51, Christmas gets weird and history gets shinier. First up: we deck the halls with Ozempic syringe Christmas ornaments, Botox baubles, air-fryer decorations, and Taylor Swift hanging next to baby Jesus—because nothing says “tidings of comfort and joy” like a weight-loss injection twinkling in the tree lights. We dive into the very real boom in bizarre Christmas baubles and what it says about consumer culture, wellness obsessions, and our desperate need to turn literally everything into décor. Then we sail straight from the mall to the “holy grail of shipwrecks”: the 18th-century Spanish galleon San José, finally giving up its first treasures after 300+ years on the ocean floor—cannons, coins, porcelain, and a whole lot of international drama over who actually owns the loot. Expect Conspiracy Bot to immediately claim maritime salvage rights while we unpack the real story behind the treasure hunt, the deep-sea tech, and the $20 billion question.If you're into weird news, true treasure stories, odd Christmas trends, Ozempic ornaments, and cursed shipwreck gold, this episode is your festive, barnacle-encrusted fever dream.Links & Resources

Shani Darden just might be your favorite celebrity's esthetician. From her Beverly Hills Studio, she cares for a roster of A-List celebrities and creates products for many more through Sephora. Before she began working with stars like Jessica Alba and Kelly Rowland, Shani was a mixed-race teenager in upstate New York who didn't fit neatly into any community. Her family ensured that she had connections to Black hairstylists and introduced her to Mary Kay Beauty and DIY face masks. So, while she grew up feeling beautiful, she didn't always fit in. During our chat, she explained that she always had plans to move to a big city and build her dream life, even when she didn't know exactly what her path would be.Shani's life is a testament to taking opportunities to move and grow, especially when you feel uncomfortable. When a modeling opportunity in LA arose, she jumped at the chance and moved across the country. When she became disillusioned with the industry, she pivoted and sought out a new dream. Upon discovering esthetician school, Shani's childhood interest in beauty and her professional experience in spas aligned. With Jessica Alba's encouragement, she leapt into her own home-based studio and welcomed in a swell of new clients. Shani gives us an insider's look at her skincare philosophy and what she recommends for any beauty enthusiast over 25. She also gets real about the limits of skincare and non-surgical treatment, offering us refreshingly realistic expectations for our beauty treatments. Tune in as we discuss:(2:30) Growing Up With Mary Kay Beauty(6:25) Growing Up Feeling Out of Place(8:20) Her First Sew-In and Emulating Lisa Bonet(13:30) Jessica Alba's Encouragement To Open Her Own Space (17:45) Shani's Skincare Philosophy(22:50) Her Take On Lymphatic Drainage Massages(26:45) Filler, Botox, and The Limits of Skincare(28:45) PRFM Takes Multiple Rounds(30:10) Why Lasers Give Her Anxiety(32:53) Why She Formulated Over-The-Counter Retinol(41:57) Her Daily Skincare Routine(44:18) Skincare Rules She Despises(55:05) Advice On Launching A Brand Right Now Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Shani @shanidardenProducts Mentioned:NARS Tinted SPFKelly Baker Brow Defining PencilTower 28 MakeWaves Lengthening + Volumizing MascaraChanel Rouge Coco Gloss Moisturizing GlossimerCarnal Flower by Frederic Malle Hosted on Acast. See acast.com/privacy for more information.