Podcasts about momlife

This week on Between Us Moms, Katie and Hallie dive headfirst into the chaos and mania of summer time with kids and the wildness of having toddlers in general -- think rummaging through kitchen drawers, messy homes, why quiet isn't always best -- and the delicate balance of trying to find a moment of peace. But it's not all madness. The ladies are back with another round of their Get to Know You game, revealing some of the best but hardest life lessons they've had to learn. They also spice things up with a deep dive into their favorite conspiracy theories—get ready for some jaw-dropping takes on Jeffrey Epstein, the Illuminati, the Denver Airport Bunker, Marilyn Monroe and even Dolly Parton's rumored double life. But that's not all! Katie and Hallie also share their current obsessions -- Katie's is contradictory while Hallie's is a 90's throwback. And, of course, they're opening up about their biggest personal goals right now—because who doesn't love a little ambition mixed with real talk? Reese Witherspoon -- are you listening? Join the conversation as they tackle it all with humor, honesty, and the chaotic energy of summer motherhood. Tune in, laugh, and maybe even start questioning a few things...The show has become a go-to listen and community for mamas all over the world! New episodes of the Between Us Moms podcast drop every Wednesday! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a busy mom feeling overwhelmed by clutter that's made up of things you actually use every day? This episode dives deep into a common struggle: how to manage and minimize frequently used items that still make your home feel chaotic.Why This Episode is Perfect for You:You're juggling a million things and need simple, realistic strategies to keep your home manageable.You want to stop feeling overwhelmed by clutter that's “in use” but still driving you crazy.You're curious about how habits and mindset shifts can make a huge difference in your daily life.You want to feel more in control of your space without adding more stress or complicated systems.This episode is packed with practical tips and real-life examples, so you can start making small changes right away. You'll leave feeling less overwhelmed and more in control of your space—no judgment, just understanding and support.So, grab your coffee (or whatever helps you get through the day), and let's talk about how you can minimize clutter, even when it's stuff you actually use. Press play and let's make your home a little calmer, together!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

“Simplicity was something I learned from my family and grew up with. The fact is, you do not need fancy food, you do not need a huge variety of food. You can have some potatoes, and you can have one vegetable, and you make a brothy sauce with the vegetables, and you pour it over the freshly cooked potatoes. It can be so comforting and nourishing. So simplicity is something that is important for us to understand.” —Daniela Kratz   “I grew up in a household where we cooked together. Cooking was a way of connecting for us. Culturally, food is a language of love, poetry, and respect for nature. We grew up and used everything that was available; nothing went to waste. So for my kids it was important to pass that on.” —Shirin Gonili Aryanpour   What if the most radical act of sustainability isn't what you buy, but how you gather your family around the table? In a world that tells working moms to do it all, the real challenge is weaving mindful choices into the chaos of daily life without losing the joy, the flavor, or the connection. If you've ever wondered how to nurture your kids, your career, and the planet—without burning out—this conversation is for you. Meet Shirin Aryanpour, a mom and former physical therapist who transformed her family's kitchen into a hub of love, culture, and zero-waste creativity, and Daniela Kratz, founder of Farmhouse Lab, who brings the wisdom of generations and the simplicity of real food to her own children. Together, they share honest stories of juggling work, family, and the pursuit of a sustainable lifestyle, offering practical rituals, cultural insights, and the reassurance that perfection isn't the goal.   Tune in as Justine, Shirin, and Daniela explore how food rituals, cultural traditions, and open-door community spirit can empower working moms to teach their kids about conscious choices, nurture respect for nature, balance busy schedules, and celebrate the beauty of imperfection.    Meet Daniela:  A SF Bay Area-based mom of two, Daniela Kratz, the mastermind behind Farmhouse Lab's high-quality specialty dressings, which she launched in 2016, shifted from a sustainability leadership role with a large global corporation to focus on what inspired her most — directly helping individuals make healthier, more locally-driven and sustainable food choices. Daniela's inspiration for creating high-quality, sustainably sourced, delicious dressings originated from her realization that the majority of dressings on the shelves contain emulsifiers, preservatives, artificial flavors, and/or refined sugars. And what was easy for her to whip up in the kitchen wasn't so simple for many on-the-go parents and professionals. With the start of her own family, combined with her love of entertaining and passion for sustainability, it was a natural for Daniela to create a business designed to promote a healthy lifestyle. Website LinkedIn Instagram Facebook X   Meet Shirin:  Shirin Gonili Aryanpour is a passionate leader, healer, and advocate for women's empowerment. She is the founder of Illuminate Her Path, a transformative digital community that blends wellness, education, spiritual connection, and collective growth. With over 16 years of experience as a physical therapist and a decade of humanitarian work through Operation Smile (co-founder of Northern California Chapter), Shirin has long been devoted to healing and service. Her journey as a two-time breast cancer thriver revealed the critical gaps in women's healthcare and ignited her mission to create spaces where women can thrive. Through curated events, sacred women's circles, and evidence-based wellness resources, Shirin cultivates environments where women can share their stories, access healing, and build lasting connections. She believes in the power of community to create a more equitable and balanced world—one heart at a time. LinkedIn Instagram   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:16 Cultural and Family Cooking Practices  06:32 Teaching Kids to Cook  10:01 Community and Shared Meals  13:35 Educating Kids on Food Choices.   17:27 Regenerative Agriculture and Sustainable Living 20:27 Non-Negotiables in Family Food Practices  

Ever feel like you're out here trying to build your lash biz with no roadmap, no support, and a whole lot of guessing? You are not alone, and today's episode is full of the kind of support I wish every lash artist had from day one. I sit down with Brittany Hawse, celebrity lash artist, business powerhouse, and co-founder of the American Lash Association, to chat about the real gaps in our industry and how she's helping fill them.We chat about everything from attracting high-end clients and money mindset to navigating pregnancy while lashing. Brittany also shares how the ALA can support you through educational resources, “lash therapy” chats, and even affordable insurance for solo lash artists. Tune in for wisdom, laughs and plenty of real talk.What you'll hear in this episode:What exactly is the American Lash Association and how does it support solo lash artists?THIS is what keeps your clients coming back (spoiler alert: It's not just your technique)What's it really like to lash through pregnancy?What shift in your money mindset could take you to the next level of growth?What's included in ALA membership? (There's so much!)Why does showing your personality online matter more than a perfect lash map?How can you use local networking and influencer collabs to build a strong client base?The real impact of pricing too low and what to do insteadHow many clients you actually need to make the money you want-it might not be what you think!Hit play and get fired up. Then grab your spot for the upcoming ALA webinar with Erica and use the code below to save your seat!Join the American Lash Association → Use code LASHBIZBABE40 to get $40 off the year membership - making it only $105 for a year!This includes exclusive discounts on your favorite brands, courses, and events. Digital downloads, money worksheets, and form templates. Get protection with discounted liability & disability insurance. Access to weekly webinars & free business education from industry leaders. Private Members-Only Facebook Group + Networking Opportunities. A free subscription to the ONLY Lash Industry Magazine. Group “Lash Therapy” for lash-life support, tax & money management resources.Connect with the American Lash Association:Website: https://americanlashassociation.orgInstagram: https://www.instagram.com/americanlashassociation/Mentioned in this episode:The Big Leap by Gay HendricksSecrets of the Millionaire Mind by T. Harv EckerResources:Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschramm

When you're ‘not quite ready’ to raise prices, hire more team members, up that advertising spend… What’s the hidden toll? How to recognise the subtle ways shrinking back is costing you visibility and revenue. Playing bigger doesn’t have to be reckless, today's episode is about choosing discomfort on purpose. About the power of small, strategic risks that move you forward: raising prices by 10%, hiring a VA for 5 hours a week, or investing in a professional development opportunity.See omnystudio.com/listener for privacy information.

If you're not a teacher, you're not as likely to know how to teach reading to your child. It's easier to miss signals your child might be struggling or know how to help them.  Guest Daniela Feldhausen teaches us how to recognize early signs of dyslexia and dysgraphia and gives some helpful early intervention tips to set kids on the right track to reading well. Kids Up Reading Tutors

There are lots of new friends joining the "Between Us Moms" community, so in the spirit of getting to know each other a little better, Hallie and Katie are putting their journalism backgrounds to work with a round of fun (and random) questions.The besties dish on how they would spend their ideal day (spoiler alert: both ladies would prioritize coffee, bed rotting and an everything shower), and they open up about what they are most proud of. Katie reveals that she is delighted with the life she has built and feels like she is in a season where she can sit back and reflect on how far she has come. Meanwhile, Hallie says she is proud of her marriage. The mom-of-two has been with her husband for 19 years, and while it hasn't always been perfect, she says they have fought for their love and always choose each other.Hallie and Katie divulge their girl crushes — Katie, fresh off the heels of Jurassic World Rebirth, is jonesing for Scarlett Johansson, while Hallie gives props to Paige DeSorbo. But that's not all. The ladies also reveal a common phrase or saying that they can't stand. For Katie, it's the word "no," and Hallie has an aversion to the saying, "there are no words."But before they dive into their questions, it's all about the CliffsNotes. Katie's daughter, Emma, has a newfound love for splashing around in the family dog's water bowl, and Hallie is weaning off Lexapro, which she started after experiencing postpartum anxiety in 2022.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like your kids' stuffies are multiplying overnight? You're not alone—and today's episode is just for you (and your little ones)!This week, Diana is joined by a very special guest—her 8-year-old daughter (aka the “Stuffy Queen”)—who's back on the mic with adorable, practical tips for organizing all those beloved stuffed animals. If you remember her last appearance at age five, you know you're in for a treat!Why listen?Kid-Approved Decluttering: Hear straight from a fellow kid how she keeps her mountain of stuffies under control—bins, hammocks, and all!Get Kids Excited to Declutter: Play this episode in the car or at home—your kids will love hearing another child talk about making cleaning fun (and maybe even want to try it themselves).Real-Life, Relatable Advice: Diana and her daughter share honest, no-judgment strategies for managing “too much stuff” in real family life.Encouragement for Moms: Learn how to give your kids ownership over their space—without any power struggles or tears.Bonus Tip: Discover why fewer stuffies in bed might just mean better sleep for your little one (straight from the expert herself!).Whether you're drowning in plushies or just want to help your kids build lifelong organizing skills, this episode is packed with heart, humor, and actionable tips you can use today.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

In this chic and empowering episode of Lady Journey, entrepreneur and mom Nicole Schnitzlein joins the girls to chat about her journey building Lady Jones, a beloved women's apparel store bringing affordable luxury to Vail and Denver

DOWNLOAD THE 30 DAY BIBLE READING PLAN In this episode, we're talking about simple summer swaps that help moms of all ages step out of survival mode and into a season of ease, joy, and gentle restoration. If you're already feeling the pull of the next school year creeping up, pause here. Let's talk about how to use summer as your soft reset — with nourishing self-care, low-pressure fun with your kids, and intentional choices that lighten the load (without adding a giant to-do list). I'm sharing practical swaps that shift the pace and energy of your summer — from citrus oils in the diffuser to lift your mood, to choosing music that sets the tone for calm or connection. From having meaningful moments with friends over perfectly planned playdates, to swapping out apathy for gentle, empowering action (like finally booking those appointments you've been putting off). ☀️ What You'll Hear in This Episode: The mindset shift that makes summer feel like summer again — slow, playful, and restorative My go-to citrus oils to instantly lift the energy in your home Easy self-care ideas that actually fit into a mom's summer schedule The power of background music vs. podcasts — and how to use sound to set the tone Connection over perfection: how to simplify plans with friends and still feel fulfilled The simple shift that helps you tackle appointments and check-ins without stress

When you're ‘not quite ready’ to raise prices, hire more team members, up that advertising spend… What’s the hidden toll? In today's episode, Stacey unpacks The Subtle Signs You’re Playing Small in your Business (and Don’t Even Know It). Sometimes shrinking back doesn’t look like fear—it looks like being “busy”, over-preparing, or endlessly tweaking. Such as: Avoiding awards, speaking gigs or collaborations because “others are more qualified” Saying yes to work that’s not aligned because you’re afraid to say no Delaying launching because “it’s not perfect yet” This is part 2 of a 3 part series, stay tuned to next week's episode to learn more.See omnystudio.com/listener for privacy information.

Send us a textWhat would you tell your younger self? That question sparked a fascinating exploration of life lessons, hard-won wisdom, and the unexpected gifts that come with age and experience.The magical thing about turning 40 isn't just the physical changes – it's the powerful ability to look back across two decades of adulthood and recognize how much knowledge you've gained. Like having coffee with your 20-year-old self, this reflective vantage point reveals truths that could have changed everything.Financial literacy tops the list of crucial knowledge many wish they'd gained earlier. Understanding how to make your money work for you, managing student debt, and avoiding the trap of spending every dollar you earn creates freedom that compounds over time. Equally important is developing a value-driven plan for life – not just career goals, but clarity about what truly matters to you. When your choices align with your core values, fulfillment follows naturally.Perhaps the most liberating realization? Nobody is paying as much attention to your choices as you think they are. The freedom to fail, change direction, and reimagine your path without fear of judgment opens worlds of possibility. Your education and experience equip you with transferable skills that can flourish in countless contexts – you're not locked into any single trajectory.Creating boundaries, developing a meditation practice, freeing yourself from body image obsessions, and simply taking the trip when your gut tells you to – these lessons emerge repeatedly as game-changers. The most painful regrets center not on what we did, but what we didn't do when we felt that internal pull.Whether you're approaching 40, looking back from beyond it, or still navigating your 20s, this conversation offers perspective that might just change how you view the journey ahead. What would you tell your younger self over coffee? And perhaps more importantly – what might your future self wish you understood right now?Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

You're in for a treat with the latest "Between Us Moms" episode! Join Hallie and Katie as they dive into the hilariously relatable realities of motherhood. Hallie shares a hilarious (and messy!) story about a bath time mishap -- it's a real poopy situation, while Katie navigates the "TWO-nager" phase she is experiencing! She also spills on some fantastic date night ideas if you're in the thick of it and need to get out with your partner.But that's not all! They also unravel the beautiful "invisible string theory," reveal the shocking average number of times a child says "MOMMY" in a day (prepare to be validated!), and unpack the trending "soft life" philosophy. Plus, get their take on the buzz-worthy Jeff Bezos and Lauren Sanchez wedding – including a deep dive into their own Amazon spending habits and the burning question: why was Sydney Sweeney there?! Tune in for all this and more candid mom talk you won't want to miss!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brain dump guide: https://simplyconvivial.com/braindump | When life shifted, Lynsie's homemaking systems crumbled—and so did her attitude. She shares what helped her reframe the work and embrace her home again with cheerful responsibility. If you've ever struggled with resentment over daily tasks, you need this reminder of what faithful homemaking really looks like.What do you do when your homemaking routines no longer work—and your attitude starts to spiral? In this candid conversation, Mystie Winckler interviews Convivial Circle member Lindsay about how her mindset changed when she stopped homeschooling and had to rediscover her role at home.Lindsay shares her honest struggle with resentment and discouragement as her housework increased and her old systems failed. She explains how Baby Step Bingo and the Learn to Love What Must Be Done course helped her renew her mind, shift her goals, and find joy in repetitive work by embracing her homemaking vocation.If you're a Christian homemaker feeling stuck, weary, or frustrated by the never-ending nature of housework, this conversation will encourage you to press on with grace, gratitude, and a renewed perspective.

If you're a busy mom, fed up with the usual tips and craving real, practical solutions that truly simplify your life, you're in the right place. This week, we're sharing more unconventional systems that genuinely make life easier—because let's be honest, we could all use a little extra help!Diana is back with more of her favorite “odd, but it works” house rules—the ones that keep her home running (mostly) smoothly, even when life gets wild.What's Inside This Episode:Full Tank, Empty Car Reset: Find out how a simple Sunday habit keeps your car tidy and your week running on time—no more frantic Monday morning gas stops!Sunday Outfit Prep: Discover the secret to stress-free school mornings (hint: it starts with five outfits, fully laid out).The Blank First-Weekend Rule: Why doing nothing after the first week of school is the best way to help your kids decompress—and get them talking.Kitchen Hair Drawer: The genius hack for getting everyone's hair done while breakfast is on the table (no more running upstairs for lost hair ties).The Naked Fridge: How a clutter-free fridge front can make your whole kitchen feel calmer—instantly.Ready to make your home and routines work for you—not the other way around? Hit play and discover the little changes that make a big difference for busy moms.P.S. Have your own quirky house rule? DM Diana to share it—anonymously or with your name!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

When you're ‘not quite ready’ to raise prices, hire more team members, up that advertising spend… What’s the hidden toll? In today's episode, Stacey unpacks how to recognise the subtle ways that shrinking back is costing you visibility and revenue in your business. Whether that be:* Missed income from undercharging* Burnout from doing everything yourself* Stagnant growth from under-investing in visibility This is part 1 of a 3 part series, stay tuned to next week's episode to learn more.See omnystudio.com/listener for privacy information.

Send us a textIn this special "minisode" of Your Child is Normal, Dr. Jessica Hochman answers four of the most common summer questions she hears from parents:– Is it normal if my kid doesn't drink much water?– Why does my child get constipated when we travel?– What if my child refuses sunscreen?– How do I prevent motion sickness in the car?The goal is to help parents learn practical tips of normal parent concerns to help you feel more prepared during the summer months.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Generational patterns, the behavioral, belief, and value systems that are passed down through families across generations, can be positive, but often the negative ones, like unhealthy coping mechanisms or repetitive relationship dynamics, are more noticeable. Dr. Carol Chu-Peralta, a trauma psychologist, talks us through how to recognize and diffuse the negative patterns to build better foundations for our families.

Send us a text"Mom Rage." That sensation of heat rising through your body—the infamous mom rage—happens to even the most mindful among us, regardless of how many meditation apps we use or self-care practices we maintain.This raw conversation dives into why midlife women experience intense emotional responses despite having tools to manage them. We explore the hormone fluctuations that influence our reactions, the frustration of having our feelings dismissed as "just hormonal," and the particular triggers that set us off—like having to ask three times for someone to pick up their water bottle before they finally do it.We examine the challenges of modern parenting approaches, questioning whether extremely gentle parenting might actually leave children unprepared for adult realities. There's a crucial difference between sheltering children from all discomfort and teaching them resilience through witnessing how we handle our own struggles. When children see us navigate difficult emotions—even rage—they learn valuable lessons about emotional regulation that textbooks can't teach.Perhaps most importantly, we reframe emotions as "places we visit rather than places we live." This perspective allows us to experience the full range of human feelings without shame or fear of becoming permanently defined by our momentary reactions. By showing our children that emotions are normal, manageable aspects of being human, we give them permission to honor their own emotional experiences while developing healthy coping strategies.Next time rage bubbles up, remember you're teaching your children something valuable about being human. The question isn't whether you'll experience difficult emotions—it's how you'll navigate them and what you'll learn along the way. What emotional visits have taught you the most about yourself?Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Does rest feel impossible in your busy life? Eryn Lynum joins me again for part two of our conversation about biblical rest—and how nature models it beautifully.In this episode of the Simply Convivial Podcast, we explore what God teaches us through perennials, adrenal failure, and the Israelites in the wilderness. Eryn shares how her chronic illness as a teen forced her to build rest into her life—and how Sabbath rhythms have borne fruit in her family, faith, and business ever since.You'll learn:

Ever feel like you're never enough?

Three-time Emmy-winning entertainment journalist, Deidre Behar Wellman, stops by the podcast to talk about all things motherhood with Hallie and Katie. The Entertainment Tonight correspondent, who welcomed her first child, a daughter named Layla, with husband, Max Wellman, in March, opens up about those first precious moments with her little girl in the hospital and the importance of having female friendships to lean on as she navigates the early days of mamahood.The whole conversation has the ladies in their feels from the jump, as the new mom reflects on the support she has received from friends and her husband, whom Deidre has known since she was a child. The mom-of-one gushes over how he has "exceeded all expectations" when it comes to fatherhood. "He's so supportive…We really operate as a full-fledged team. I always knew he was a great son, a great brother, a great boyfriend, fiancé, husband, but then seeing him as a father, all bets are off. It is just the most beautiful thing I've ever witnessed."Also in her corner are some of Hollywood's biggest stars! Deidre opens up about a few of the celeb mamas she interviewed while she was pregnant, including Ashanti and Vanna White, who both gave her some sweet advice. And Deidre has her own words of advice for any new mamas who may be in the thick of it... "Hang in there. It gets better."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I was trying so hard to get ahead and recorded this episode 3 weeks ago... Yay for me! But life happens and here we are 3 weeks later! However, I can attest that our new summer routine ideas have been working (there is still more tweaking to do but we are on the right track). Seems silly to think about school now that we just chatted on Summer Routines, but if you're like us... school never stops :) If Homeschooling is one of those areas you need some direction, I didn't really talk about it in today's episode, but I have added a Homeschool Consultation Service to the Rooted In - Faith, Family, Farmlife menu! If you need help with paperwork, curriculum, homeschooling struggles or anything in between then I want to encourage you to reach out! Send me an email at lindsayspurrier@rootedinfaithfamilyfarmlife.com and we can talk about all the program options to find what fits your needs.   Don't forget to... Join the Email List and get a 10% off coupon at https://www.rootedinfaithfamilyfarmlife.com/sign-up Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription   A few of our favorites... Nursing Queen Clothing! For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin   Toups and Co - For Memorial Day they have a HUGE skincare product sale! But I love them for their deodorant! https://toupsandco.com/lindsayspurrier   Cloth Diapering Needs! www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs!   Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com   Bible Recap Text - https://amzn.to/3LgO8Ih   Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier

Rest is not a reward for getting everything done—it's a rhythm God designed us to live by.In this episode of the Simply Convivial Podcast, I talk with author and naturalist Eryn Lynum, whose new book The Nature of Rest invites us to rethink what real, God-honoring rest looks like. Eryn shares a surprising lesson from hummingbirds—yes, hummingbirds!—and how their built-in rhythms of torpor illustrate God's wisdom for our own lives as busy moms.We talk about:

Are you deep in the end-of-school chaos, or already in full summer survival mode, hiding from the heat and wondering how you'll make it to August with your sanity intact? Either way, this episode is for you. Diana is sharing her odd, but it works house rules—those quirky, real-life hacks that keep her family (mostly) sane and her home (mostly) running, even when summer turns everything upside down.In this episode, Diana gets real about:Why she refuses to buy anything that can't survive the dishwasher or washing machine (no shame, just survival!)The nightly “PM pickup” that keeps the kitchen, dining, and family room from turning into a disaster zone—even when the day's been wildHer hard-and-fast rule: if you're home and awake, you're helping with cleanup—no exceptions, no martyrs, just teamwork (and less resentment!)Why should you listen?Because you're busy, you're tired, and you don't need another perfect Pinterest routine—you need real talk, real solutions, and maybe a laugh or two. Diana's house rules aren't about perfection—they're about making life a little easier, so you have more time for the stuff that actually matters (like sitting down for five minutes without someone yelling “Mom!”).Plus: Diana wants to hear from you! Got your own “odd, but it works” house rule? DM her on Instagram (@the.decluttered.mom) and you might hear it in a future episode!So grab your iced coffee, hide in the laundry room for a few minutes, and hit play. Let's survive summer together—one weird house rule at a time!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

Part two in my Favourite things series to finish out June. Today we are talking all things TV, what's on now that I am loving and what I can't wait for that's coming soon. See omnystudio.com/listener for privacy information.

Send us a textHave you ever noticed how some friendships slip away without drama or fallout? That's exactly what we're diving into this week—those connections that gradually fade into oblivion without any clear ending.As we mature, many of us become more selective about where we direct our relational energy, prioritizing reciprocal connections over obligatory ones. There's profound freedom in recognizing that some friendships serve important purposes for specific periods without lasting forever. "Peace to all those who have faded into oblivion" captures the healthy perspective many reach—appreciating what each relationship meant during its season without guilt about its natural evolution.What friendships have faded in your life? Have you found yourself on both sides of the equation? Subscribe and share this episode with someone who might need permission to feel at peace with changing relationship dynamics.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

TIME STAMPS:00:15 A day in the #MOMLIFE … bowling, shopping and steak! Follow Marisa on IG @ the.carnivore.cutie 04:00 Marisa's journey to the CARNIVORE DIET as a means to assist in recovering from previous eating disorser. 05:50 The difference between CARNIVORE and KETO.09:30 Product reviews of KETO IQ and KETO XL exogenous ketone supplements. 14:02 The best way to cook EGGS to get the most nutrients out of them!17:00 Give yourself a MOUTHGASM with the perfect way to cook PICANA!22:56 Why PLANT BASED PROTEIN is killing your GAINS and your MENTAL HEALTH!25:00 Favorite SEARING METHODS and how to cook RED MEATS with RENDERED FATS like lamb fat, duck fat and tallow!31:15 A competitive carnivore hybrid diet for TEENAGERS!33:00 how to properly identify and respond to your body's natural SATIETY SIGNALS. 37:00 Manifestation, leadership, self control, sanity and peace of mind. 45:00 Marisa's MORNING ROUTINE, background in filming and yoga training in India!53:40 How to MEDITATE, RELAX and become comfortable in uncomfortable situations. 55:00 L.I.S.S. - Jasmine Weise from Australia! @ pom_pony o & BAD COACH CALLOUT!58:00 A deeper dive into Marisa's morning routine, walk, and prayer rituals. 01:00:00 Habakkuk 3:19 & Colt's favorite Bible verses to pray and mediate with before training for a competition. 01:05:10 Incorporating MUSIC and SONGWRITING to enhance your mood!01:10:11 Mobility & Recovery - Marisa's HOME YOGA ROUTINE for SORE MUSCLES and JOINTS!=============================================Questions for Coach Rich? Book a consultation (free and paid options available) with the UK's leading Keto nutrition expert HERE: Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com)Questions for Coach Colt? Your first 15 minute phone call is free. Booking link: https://calendly.com/ssyl/coaching-check-in?month=2024-10  NEW Cerule Stem Cell Support Supplement: https://coltmilton.cerule.com/Coach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplementsLink for KETO BRICKS: https://glnk.io/zvl/coltmiltonSave 10% on CARNIVORE BARS with code COLT10

Welcome back to Diamond Paint and Podcast — where I ramble, reflect, and real-talk my way through a diamond painting session.In this episode, we're all over the place in the best way possible. I'm chatting about:The “Donut Mom” at cheerleading

FREE Brain Dump Guide: https://simplyconvivial.com/braindump | When the pressure is high—kids are melting down, dinner's half-cooked, and bedtime looms—it's easy to feel like your brain is short-circuiting.In this episode of the Simplified Organization podcast, I talk with Lainey Lee, a ranching mom of four and Convivial Circle member, about how brain dumping helped her move past perfectionism and emotional overload—and discover what really matters in her homemaking and family life.We talk about:Why brain dumping isn't a waste of timeHow writing things down helps you untangle your thoughtsLetting go of the idea that it has to “look right”Shifting from daily checkboxes to lifestyle transformationWhat to do with your scraps of paper full of notesIf you've ever resisted brain dumping or felt like it's just busywork, this conversation will shift your mindset and give you permission to start messy.

If you're a mom who's exhausted, overwhelmed, or just DONE with the hustle, this one's for you

What if parenthood came with a delegation plan, a support team, and a mission statement? In this powerful conversation, I sit down with Christine Landis—former CEO turned intentional parenting strategist and founder of Peacock Parent—to unpack how executive-level planning, outsourcing, and mindset shifts can radically reduce burnout and bring joy back to motherhood. We explore: The hidden mental load modern parents carry How to apply “time is money” thinking to family life Why delegating isn't selfish—it's self-preservation How Christine's new membership platform Proxy is helping busy families reclaim joy and rest Christine Landis is a former CEO who sold her global company and retired at 36. She now helps parents stop glorifying burnout and start parenting with presence, purpose, and peace through her revolutionary platform Proxy—a delegation toolkit designed for modern families.

A baby boy is born in Georgia after his brain-dead mother is kept on life support for four months under Georgia’s abortion ban. Seven men in California are now charged in what prosecutors call the largest jewelry heist in U.S. history. Drew Nelson reports.See omnystudio.com/listener for privacy information.

This week on Between Us Moms, Hallie is wrestling with a dramatic but honest reality everyone faces: grey hairs are popping up — and there's no turning back! What her hairstylist said will make you LOL. Meanwhile, Katie drops a mom confession we NEVER saw coming despite swearing “I'll NEVER do that” — sometimes you just do whatever it takes, right?The girls also get real about the wild state of the world and the overwhelming clickbait headlines, before dishing on the stories you can't miss: a remarkable 88-year-old grandma who just finished college, the growing popularity of fart walks and farting in front of your spouse -- or how not to, are Taylor Swift and Travis Kelce secretly married?! Oh, and wait … Are landline phones making a comeback? And what's up with adult tummy time?Grab your wine, your snacks, or whatever you need to dial down the chaos — and listen in for the raw, ridiculous, dramatic, laugh-out-loud ride that is Between Us Moms.✨ New episodes drop EVERY Wednesday!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overflowing closet every morning? Feeling guilty about all those impulse purchases that are now taking over your space? This episode is your roadmap out of clothing chaos.Diana tackles the reality that many of us face: closets bursting with fast fashion finds that we can't bring ourselves to donate because we know they'll just end up in landfills. She breaks down the shocking truth about textile waste (spoiler: it's worse than you think) and gives you a clear, actionable plan to declutter responsibly.What You'll Learn:The mind-blowing stats that will change how you think about clothing consumption (hint: we're talking garbage trucks full of clothes every SECOND)The simple 2-pile sorting system that takes the guesswork out of declutteringExactly where to take clothes that aren't donation-worthy (including free options and mail-in services)Store take-back programs you probably didn't know existed (H&M takes ANY brand!)How to model conscious consumption for your kids without being preachyPermission to enjoy fashion while still being environmentally responsibleStop letting clothing clutter control your mornings and your guilt control your decluttering. This episode gives you everything you need to create space in your closet AND peace of mind about where your clothes end up.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

You've asked for it, here it is. My first favourite things episode for 2025. In today's episode we unpack what I have been reading, we have one new selection and one oldie but goodie! Stay tuned for next weeks episode. See omnystudio.com/listener for privacy information.

Send us a textIn this episode of Your Child Is Normal, I'm joined by Dr. Larry Waldman, a behavioral psychologist and author of Who's Raising Whom?, to unpack how behavioral psychology can make parenting easier — and more effective. We talk about how small, consistent changes in how we respond to our children can lead to big shifts in their behavior.You'll learn:Why kids sometimes misbehave just to get attention — and how to turn that aroundHow to use praise and logical consequences that actually workWhy consistency matters more than perfectionWhether you're dealing with whining, ignoring, or sibling chaos, this conversation is full of practical tools to help you parent with less stress and more confidence.

Send us a textContemplating a vacation with friends and their kids? Before you pack those bags, let's talk about the delicate art of friend-family travel. In this candid conversation, we dive into what makes group vacations work - or spectacularly fail, lol!From finding your "unicorn family" (those magical people where all husbands, wives, AND children somehow get along perfectly) to navigating the practical realities of different morning routines, budgets, and parenting styles, we break down the essential compatibility factors that many people overlook until they're sharing a beach house or a cabin.You definitely want to check out our social media during the week of this episode's release, as Sarah will be doing live updates on how her first "Friend/Family Trip" is going!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

In this double bonus episode of Three Shades of Grey, Anthony shares the summer plans for the crew and takes you inside his first-ever Splash Mocha, an interracial and hot wife hotel takeover in Atlanta, Georgia. While he couldn't make it with his wife Pinky or girlfriend Ava (thanks to #MomLife and a preference for smaller scenes), he experienced it all with his babygirl, Bree. Anthony sits down with Socrates of The Bull Brotherhood and Michael C. of Keys and Anklets to unpack their Splash Mocha experiences, the interracial hotwife lifestyle, and their perspectives as podcasters in the space. Real talk, real connections—don't miss it!

Free Brain Dump Guide: https://simplyconvivial.com/braindump | Perfectionism promises peace—but only delivers paralysis. So what happens when we let go of perfection and trust God with the story He's writing?In this episode of the Simplified Organization Podcast, I talk with Annie Rajala, a faithful mom of seven (four at home and three in glory), about how God has used hard seasons—grief, sickness, NICU stays, moving, and more—to shape her heart and home. We discuss how letting go of perfection, taking just five minutes, and trusting the Lord's timing can create momentum, peace, and gratitude in homemaking.Annie's journey is a beautiful reminder: the little things—the five minutes, the small goals, the messy journals—are often where God grows our joy the most.

If the enemy can't take you out, he'll try to wear you out. But not today, sis.

Free brain dump guide: simplyconvivial.com/braindump -- What do you do when life gets overwhelming, especially with special needs parenting, homeschooling, and housework all converging? In this conversation, Mystie Winckler and Convivial Circle member Leah talk about how brain dumping helps bring clarity, focus, and peace in the middle of it all.Leah shares real-life ways she's used brain dumping to track therapy goals, manage household tasks, and reduce mental overload. You'll learn how to use this simple practice to untangle your thoughts and make progress—even when life feels like a jumbled mess.

Are you staring down summer break and already feeling that mix of excitement and overwhelm? I see you. If you're anything like me, you're juggling work, family, and the endless “what are we doing today?” questions from the kids. I've been exactly where you are—kids bouncing off the walls, work deadlines looming, and that sinking feeling that you should have planned better for these twelve (yes, TWELVE!) weeks of summer.Why You'll Love This EpisodeHonest, mom-to-mom talk—no judgment, just ideas that might make your summer a little smoother.Flexible routines and affordable activities that work whether your kids are home all day or bouncing between camps.Encouragement and community, because motherhood is better when we share what works (and laugh about what doesn't)I'm not here to tell you to be a perfect mom or to have color-coded schedules. I'm here to share what's working in our house right now, with the hope that maybe one or two things might make your days a little easier too.Tune in now, and let's tackle summer together—one simple routine at a time!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

This week on Mom Group Chat, we're diving into one of our most requested topics ever: potty training. And here's the honest truth—neither of us are experts. We're still very much in it, figuring things out as we go.In Part 1 of this two-part series, we're sharing our very relaxed, real-life approach to potty training—what's worked, what hasn't, and how we're managing to keep our expectations low (and our sanity somewhat intact). From how we knew it was time to start, to the accidents, regressions, and general unpredictability… we're talking about it all.If you've been feeling overwhelmed, behind, or just totally stressed about potty training, this episode is your permission slip to take a deep breath and let your kid lead the way. You are not alone in this!

In this episode of the Free to Be Mindful Podcast, Vanessa is joined by dermatologist and mom Dr. Mary Alice Mina to talk about how our skin changes over time—and why taking care of it doesn't have to be complicated. They break down what really affects our skin, including hormones, stress, and lifestyle habits.Dr. Mina shares practical advice that goes beyond just products. She talks about how skincare is connected to sleep, nutrition, and how we care for ourselves day to day. The conversation is filled with helpful tips that make skincare feel doable, not overwhelming.They also discuss the pressure many women feel to look a certain way, and how to shift our mindset around aging. For moms especially, this episode is a great reminder that small, consistent habits and self-care go a long way—and that asking for help is not only okay, but necessary.If you've ever felt lost in skincare routines, pressured by social media, or just want to feel more confident in your own skin, this one's for you. Hit play and take what you need from this refreshing and relatable conversation.REFERENCED LINKS:www.theskinreal.comhttps://www.instagram.com/drminaskinhttps://www.youtube.com/@drminaskinhttps://www.tiktok.com/@drminaskinhttps://www.facebook.com/drminaskinSend us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Piper auditions for her first movie role, Natalie shares about a project her and Piper have been working on, plus is Natalie done with Psychics?! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your chore system boring, broken, or just barely hanging on? In this week's episode, Mystie Winckler explains why treating housework like a board game—not a machine—can radically change how you engage with your homemaking routines. Instead of striving for sameness or perfection, you'll discover how playful strategy leads to greater joy, engagement, and flexibility.

Are you trying to get organized so life will finally be easy? That might be the very reason your systems keep falling apart.Hi, I'm Mystie Winckler—homemaker, homeschool mom of five, grandma, and author of Simplified Organization: Learn to Love What Must Be Done. In this episode of Simply Convivial, we take a look at how the modern homemaker's quest for effortless living has disengaged her from her work—and how we can recover a meaningful vision for the home instead.Drawing inspiration from JFK's moon speech and Scripture's call to diligence, I'll help you reframe your idea of “getting organized” into a purposeful, missional pursuit that calls forth your best.

If you're one of those moms who loves the savings of bulk buying but feels like your kitchen has turned into a storage unit, you're definitely not alone. Maybe you're shoving toilet paper behind the couch, stacking cereal boxes on top of your fridge, or—let's be honest—just leaving everything on the counter because you literally have nowhere else to put it.What if we told you there's a better way? What if you could keep buying those money-saving bulk items AND have a kitchen that actually feels calm and functional?What You'll Learn:The #1 place to start when you have zero pantry space (hint: it's not buying more bins!)Creative "backstock" locations you never thought of—including one that might be right under your nose (or bed!)The container game-changer that keeps your bulk buys organized AND pest-freeWhen to say "no" to bulk buying (even when it saves money) and why your sanity matters moreBottom Line: You CAN have your bulk buys AND a peaceful kitchen—Diana shows you exactly how, step by step, with real solutions that work in real homes.Ready to reclaim your countertops and your sanity? Hit play and get your kitchen (and peace of mind) back!Got questions? Drop a voicemail here. We're going to answer it on air!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.