Living Yin - Yin Yoga Chinese Medicine Meditation

In this podcast we are chatting with Dr. Daniel Keown. A registered medical doctor and a licensed acupuncturist. Due to his comprehensive education he is able to bridge the apparent gap between the traditional Chinese medicine understanding of the body and western allopathic medicine perspective. He is the author of two amazing books; Spark in the Machine and his most recent book, the uncharted body. We are chatting about Qi, fascia, the body and the electricity which brings this all together. Learn more: https://livingyin.com Beginners = "Spark in the Machine": https://amzn.to/3kfyz3Z Progressives = "Uncharted Body": https://amzn.to/3qHPP4h Dr. Dan Keown Course: https://drdankeown.com/the-course Liver sinusoid: https://bit.ly/3pCampz

In this episode we are going to be talking to the Tantric scholar, author and teacher, Carlos Pomeda. He spent 18 years as a monk, 9 years of those in traditional training and practice in India. Carlos holds two Masters Degrees; one in Sanskrit & the other in Religious Studies. He is currently working on a book on the topic of “Karma and the Journey of the Soul”, as well as a new translation of an important Tantric text of the Kashmiri tradition, the Śivasūtra. We will discuss the intricacies of tantra, including Karma, Shiva & Shakti, Sexual Tantra and the Yoga Devas and how we can use it to transform our lives. Learn more about Carlos: http://www.pomeda.com/ To donate and support this podcast: https://www.patreon.com/livingyin Learn more go to: www.livingyin.com

In this episode we are going to be talking to the Author and Yin yoga teacher and trainer, Bernie Clark. He has authored the invaluable books of The Complete Guide to Yin Yoga, Your body your yoga and your spine your yoga. We are going to talk about how to practice Yin Yoga safely, what does safely actually mean, and the few times that potentially safely…. is not so good for us. And what this means for our muscles, connective tissue, nerves and our emotional body as well. Delving into how, potentially, our Traumas can become embodied and a barrier to not only our practice but also our life. To donate and support this podcast: www.patreon.com/livingyin Bernie Clark - www.yinyoga.com The Complete Guide to Yin Yoga https://amzn.to/32VmmJp Your Body Your Yoga https://amzn.to/3lQ43hC Your Spine Your Yoga https://amzn.to/32T0xud 8hr Yin Yoga Course https://yogainternational.com/ecourse/yin-yoga-for-your-body Tristan Rose - Works with veterans in PTSD and yin yoga. https://tristanrose.com.au/about-tristan-rose/ Marie Moltubakk https://www.youtube.com/watch?v=2i5srQJvg-I https://nih.brage.unit.no/nih-xmlui/handle/11250/2581036

In this episode, we explore the concept of the Five Elements or Phases. We look at how it describes not only the world around us but also our emotions and our disease states as well. Learn more go to: www.livingyin.com

The theory of Yin-Yang is by far the most important in Chinese Medicine. Everything from diagnosis, function and treatment will have their foundations in Yin-Yang theory. At its core the theory is simple, however, the application is continually evolving and being presented in new ways

We explore the concept of Dao. A central concept of Daoist philosophy, which is a bedrock of Chinese medicine and an ideology that has infiltrated the teachings of Yin Yoga.

What is Qi? It is a term so contorted by Chinese whispers that it has led Chinese medicine to earn a spiritual or pseudoscience label. And when googled many sources will describe it as an invisible energy moving through invisible channels. Today we will examine historical fact see what history can teach us.