Podcasts about Qi

#386 Thirty-Eighth Choice - As the latest run at the Leicester Square Theatre comes to an end Richard is impressed with Adrian Chiles' bathroom choices. His guest is comedian and actor Alan Davies. They chat about avocado bidets, being called a S****bubble by Liam Gallagher, setting off Neil Kinnock's burglar alarm, spending a huge amount of money on a chair you might see in an estate agents, how he managed to get the Jonathan Creek gig in spite of intense competition and why he nearly left QI. They also discuss Alan's heart-breaking but brilliantly written memoir about the loss of his mother and the abuse he suffered at the hands of his father as a child.Buy Alan's book here - https://www.amazon.co.uk/Just-Ignore-Him-Alan-Davies/dp/1408713314/SUPPORT THE SHOW!Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE See details of the RHLSTP TOUR DATES Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

Any donation is greatly appreciated! 47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate TODAY'S SHOW: In this episode of Monero Talk, host Douglas Tuman interviews Dr. K, a proof-of-work researcher with over eight years of experience. They dive into Monero's ongoing “qubic attack,” where mining pool Qubic controls ~35% of the network's hash rate and causes chain reorganizations. Dr. K, whose background spans ConsenSys, Grid Plus (creator of the Lattice One wallet), and a National Science Foundation grant for PoW research, proposes a fix: work shares. By sampling multiple proofs per block instead of one, work shares make the network resistant to attacks from miners with less than 51% hash power. Dr. K is already drafting a pull request to add this to Monero's code.The discussion also explores why Dr. K views proof-of-work as superior to proof-of-stake—emphasizing immutability, permissionlessness, and competitive fairness—and his own project, Quiet Network (QUI), a scalable PoW blockchain with an energy-based token (QI) designed for stable purchasing power. TIMESTAMPS: (00:02:28) Dr. K introduces himself and his background (00:04:44) Dr. K's crypto journey and early experiences (00:14:21) Dr. K's views on privacy in cryptocurrency (00:18:45) Dr. K explains why he's a proof of work maximalist (00:29:03) Discussion of proof of stake vs. proof of work (00:41:13) Dr. K introduces work shares as a solution to Monero's problems (00:48:09) Technical details of implementing work shares in Monero (01:15:06) Comparison of work shares to other proposed solutions (01:31:22) Introduction to Quiet Network and Qi (01:38:49) Closing thoughts on unity in the cryptocurrency community GUEST LINKS: https://x.com/mechanikalk Purchase Cafe & tip the farmers w/ XMR! https://gratuitas.org/ SPONSORS: Cakewallet.com, the first open-source Monero wallet for iOS. You can even exchange between XMR, BTC, LTC & more in the app! Monero.com by Cake Wallet - ONLY Monero wallet (https://monero.com/) StealthEX, an instant exchange. Go to (https://stealthex.io) to instantly exchange between Monero and 450 plus assets, w/o having to create an account or register & with no limits. WEBSITE: https://www.monerotopia.com CONTACT: monerotalk@protonmail.com ODYSEE: https://odysee.com/@MoneroTalk:8 TWITTER: https://twitter.com/monerotalk FACEBOOK: https://www.facebook.com/MoneroTalk HOST: https://twitter.com/douglastuman INSTAGRAM: https://www.instagram.com/monerotalk TELEGRAM: https://t.me/monerotopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social MASTODON: @Monerotalk@mastodon.social MONERO.TOWN: https://monero.town/u/monerotalkAny donation is greatly appreciated!Any donation is greatly appreciated!

Android stays with Google, Qi 2.2 is upping the wireless charging game, and Instagram comes to the iPad. How to Contact us: How to Listen:

Marcus Brigstocke returns for his own capsule! His first being shared with his wife, comedian Rachel Paris in ep 72. Marcus Brigstocke is a comedian, actor and writer who performs stand up to sell-out audiences on tour nationally. His last tour show, Devil May Care, is now available to watch on Amazon Prime. BBC Radio 4 has become somewhat of a second home to Marcus with regular appearances on I'm Sorry I Haven't a Clue, The Now Show and Just a Minute; he has written and recorded three series and four specials of his hit show Giles Wemmbley-Hogg Goes Off. Most recently, he co-starred alongside Kerry Godliman, in three series of The Wilsons Save The World. Marcus has notched up an impressive list of TV credits including Steph's Packed Lunch, Comedians Giving Lectures, House of Games, The Graham Norton Show, Famous and Fighting Crime, team captain on Argumental, and host of The Late Edition and I've Never Seen Star Wars. Other appearances include; Live at the Apollo, Have I Got News for You, Mock the Week, QI, Sorry I've Got No Head and the 11 O'Clock Show. Tickets for his latest tour, Vitruvian Mango, are available now.Marcus Brigstocke is our guest in episode 524 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .Tickets for Marcus's latest tour, Vitruvian Mango, are available here - https://www.offthekerb.com/on-tour/?otk_artist=Marcus+Brigstocke&otk_postcode=&otk_date=Follow Marcus Brigstocke on Instagram: @marcusbrigstocke .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with Stephanie McGrath, PharmD,  Executive Director for the Pennsylvania Pharmacist Care Network and Director of Community Partnerships at the University of Pittsburgh School of Pharmacy, and Sydney Stawarz, PharmD,  a Pharmacist Fellow at the University of Pittsburgh School of Pharmacy.  Stephanie and Sydney discuss their successful collaboration between the Community Pharmacy Enhanced Services Network and Quality Insights to deliver targeted vaccination clinics in long-term care facilities across Pennsylvania. They detail the challenges, successes, and lessons learned from administering almost 5,000 vaccines to nursing home residents.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website.Publication number QI-090525-GK

Grandpa Bill talks about Qi Gong-Hello and thank you for tuning into "Workouts for Geriatrics, AKA, Silver Streakers, Good for All Kids from 1-92!" I'm your host, Grandpa Bill, and today on the BH Sales Kennel Kelp Holistic Healing Hour Podcast, we're diving into a practice that's as ancient as it is effective for a long and healthy life: Qi Gong.Now, you might have heard of Tai Chi, but Qi Gong is its close cousin, and in many ways, its parent. The name itself is a clue: "Qi" (pronounced "chee") is the life force or energy that flows through our bodies, and "Gong" means cultivation or work. So, Qi Gong is the art of cultivating and working with our life energy.An Overview of Qi GongSo, what exactly does a Qi Gong session look like? Well, it's not about breaking a sweat or lifting heavy weights. It's about slow, mindful movements, coordinated with deep, diaphragmatic breathing. Think of it as a moving meditation.The core principles are:Gentle Movement: The movements are soft, fluid, and circular. We're not pushing our bodies to their limits; we're coaxing them into a state of balance.Mindfulness: The mind is focused on the body, on the breath, and on the feeling of Qi flowing. This helps to calm the nervous system and reduce stress.Deep Breathing: We breathe from the belly, not the chest. This helps to oxygenate the blood, calm the mind, and energize the body.Example: The Wall ExerciseNow, for a simple and effective Qi Gong exercise you can do right now, I'm going to teach you "The Wall Exercise." All you need is a wall.Find your spot: Stand with your back against a wall, about a foot away.Slide down: Slowly slide your back down the wall until your knees are bent at a 90-degree angle, as if you're sitting in an invisible chair. Make sure your back is flat against the wall.Breathe deeply: As you hold this position, breathe deeply and slowly. Feel the strength in your legs, but also the calm in your mind.Rise up: After a few breaths, slowly and gently push yourself back up the wall to a standing position.Repeat: Do this a few times, increasing the hold time as you feel more comfortable.This exercise is fantastic for building leg strength, improving balance, and calming the mind. It's safe, effective, and can be done by anyone, no matter their age or fitness level.Why Qi Gong is a perfect workout for "Silver Streakers"Joint-friendly: The slow, gentle movements are easy on the joints, making it a great alternative to high-impact exercises.Improves balance: Many Qi Gong exercises focus on balance, which is crucial for preventing falls as we age.Reduces stress: The combination of mindful movement and deep breathing is a powerful stress-reliever.Increases energy: By cultivating Qi, we can increase our vitality and energy levels, helping us to feel younger and more vibrant.So, whether you're 19 or 92, Qi Gong has something to offer. It's a journey into your own inner energy, a way to connect with your body and mind, and a path to a healthier, more balanced life.#QiGong,#GeriatricFitness,#GrandpaBill,#SilverStreakers,#WorkoutsForGeriatrics,#HolisticHealing,#BHSalesKennelKelpHolisticHealingHour,#MindfulMovement,#Longevity,#AncientWisdom,

As summer winds down, in this episode we're sharing a feng shui qi forecast for the month of September 2025! First, we go over what's going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month's energy in your home through feng shui.We cover:-Key dates to look out for this month in the moon's cycle and the Chinese solar term calendar-What to expect energetically this month-September as a month of transition and reflection-The solar term 'White Dew' as a signifier of the onset of cooler weather-September is the month of Rooster, which offers supportive qi for those born in year of Dragon, in harmony Snake and Ox-Acts of kindness can help move you forward energetically.-Actions we can take to align with the energy of September 2025…and much more!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Time stamps for the episode:[02:54] Introduction [03:32] Solar terms for September 2025[10:17] Chinese zodiac reading for the month[13:22] Qi of September[14:41] A tarot reading for the Holistic Spaces listener communityThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERETime stamps for the episode:[02:54] Introduction [03:32] Solar terms for September 2025[10:17] Chinese zodiac reading for the month[13:22] Qi of September[14:41] A tarot reading for the Holistic Spaces listener communityORDER OUR NEW BOOK HERE

In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with Erin Woodford, MSN, RN,  a member of the Skilled Nursing Facility Heart Failure Certification oversight work group with the American Heart Association and  Vice President of Population Health for Genesis Healthcare.Erin discusses the American Heart Association's Skilled Nursing Facility Heart Failure Certification, which improves care quality, reduces hospital readmissions, and supports better outcomes for residents. She highlights the importance of early detection, staff training, standardized protocols, and family education in managing heart failure within long-term care. Learn more about American Heart Association Certified Care™.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website.Publication number QI-082925-GK

In this episode, Mason sits down with Dr. Carol Haddad to explore a topic close to the hearts of so many—how traditional medical treatments and complementary approaches can work together for deeper healing. Instead of choosing one path over the other, Dr. Carol shares how integration creates a more personalized, compassionate, and effective journey toward wellness. You'll hear real-world examples, practical strategies, and encouraging insights that remind us healing isn't just about treating the body—it's about nurturing the whole person: mind, body, and spirit. Whether you're a patient, caregiver, or simply curious about integrative approaches, this conversation offers hope, wisdom, and a refreshing perspective on what's possible when different worlds of medicine come together. By the end of this episode, you'll feel empowered with new ways to think about health, inspired by stories of resilience, and encouraged to see healing as more than a diagnosis—it's a journey.   Key Insights & Timestamps 02:15 The importance of blending science with holistic approaches 05:42 Why patients shouldn't feel forced to choose “either/or” in treatment 09:10 Dr. Carol's story of how she embraced integrative care 14:27 The role of nutrition and lifestyle in healing 18:55 How mindset and emotional health impact physical recovery 23:40 The science behind complementary therapies 28:05 Stories of patients who found strength through integrative care 33:12 How caregivers can support the journey with compassion 38:46 The future of medicine: collaboration over competition 42:19 Practical steps to begin your own integrative path About Dr. Carol Haddad Dr. Carol is a highly trained physician who bridges the gap between conventional oncology and holistic healing. With a background that includes a Medical Science degree from UNSW, a postgraduate degree in Medicine from the University of Sydney, specialty training in Radiation Oncology, and certification in Functional Medicine, she has more than a decade of experience treating patients within hospital and cancer center settings. Her journey led her beyond traditional medicine into the world of integrative oncology, where she combines evidence-based treatments with complementary therapies such as natural medicine, psycho-energetic healing, nutrition, and lifestyle interventions. This unique approach allows her to deliver truly holistic cancer care—addressing not just the disease, but the whole person. Dr. Carol believes that patients deserve a more balanced model of treatment, one that draws from the strengths of both science and spirituality to improve outcomes and quality of life. Today, she consults with patients and healthcare professionals worldwide, offering guidance on functional medicine, integrative cancer strategies, and ways to minimise side effects while maximising recovery. Her mission is to empower individuals to embrace long-term wellbeing, reduce recurrence risk, and experience healing in a more sustainable way. If you're curious about functional medicine, holistic oncology, or integrative cancer support, this episode is for you.   Resources Mentioned: Email: drcarolhaddad@gmail.com Website: www.drcarolhaddad.com

In this episode of Homekid Insider, host Andrew O'Hara dives into the latest in smart home technology and upcoming Apple events. From a surprise party recap to a deep dive into Apple's smart home cameras, Andrew shares insights on energy monitoring with Homie, the new PixelSnap technology and the groundbreaking Qi 2.2 chargers. Plus, discover the innovative Dreame Tech PM20 Air Purifier and its unique features. Tune in for a blend of tech reviews, personal anecdotes, and exciting previews of what's to come in the world of smart home devices.Send me your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow your host at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail me hereSponsored by:CleanMyMac: Get Tidy Today! Try 7 days free and use my code HOMEKIT for 20% off at clnmy.com/HOMEKITINSIDERShopify: Sign up for a one-dollar-per-month trial period at: shopify.com/homekitHomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showApple Smart Cameras VideoAppleInsider TiktokJourney LOC8Qi2.2 on iPhone with Belkin UltraCharge ProDreame Tech PM20 PurifierThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com

Google stellte das Pixel 10 und 10 Pro (XL) vor, und auch wenn das meiste schon durch Leaks bekannt war, sind doch einige nette Sachen dabei: Zuerst ja, der neue SoC, Tensor G5, ist tatsächlich bei TSMC anstatt bei Samsung gefertigt, was Google auch besonders hervorhob. Wie erwartet führt das wohl auch zu einem ganz ordentlichen Performance-Sprung von laut Google etwa 34 Prozent, wobei die Kerne zum Teil weiterhin aus der alten Generation stammen. Damit können sie auch nicht an die Spitze aufschließen, dort sitzt derzeit unangefochten Qualcomm mit den eigenen Oryon-2-Kernen im Snapdragon 8 Elite. Das größte Upgrade für das normale Pixel 10 dürfte die dritte Kamera mit Telelinse sein, was bisher nur dem Pro vorbehalten war. Die gesamte Reihe hingegen bekommt Unterstützung für den kabellosen Ladestandard Qi 2.2 mit ins Gerät integrierten Magneten. Insgesamt vielversprechend auch ohne Spitzenperformance, aber wir (bzw. Mike) werden doch auf das Pixel 11 warten, der Tensor G6 soll deutlich größere Fortschritte bringen. Viel Spaß mit Folge 270! Sprecher:innen: Meep, Michael Kister, Mohammed Ali DadAudioproduktion: Michael KisterVideoproduktion: Mohammed Ali Dad, Michael KisterTitelbild: Mohammed Ali DadBildquellen: GoogleAufnahmedatum: 22.08.2025 Besucht unsim Discord https://discord.gg/SneNarVCBMauf Bluesky https://bsky.app/profile/technikquatsch.deauf TikTok https://www.tiktok.com/@technikquatschauf Youtube https://www.youtube.com/@technikquatschauf Instagram https://www.instagram.com/technikquatschauf Twitch https://www.twitch.tv/technikquatsch RSS-Feed https://technikquatsch.de/feed/podcast/Spotify https://open.spotify.com/show/62ZVb7ZvmdtXqqNmnZLF5uApple Podcasts https://podcasts.apple.com/de/podcast/technikquatsch/id1510030975 00:00:00 Herzlich willkommen zu Technikquatsch Folge 270! 00:03:11 Google Pixel 6a zum Akkutausch gegebenhttps://www.comspot.de/service/reparatur.html 00:09:11 Tablet-Basteleien und neue (gebrauchte) In-Ear-Kopfhörer Technics EAH-AZ80 00:21:50 Google Pixel 10, Pixel 10 Pro (XL) vorgestellt; Pixel 10 jetzt auch mit Telelinsehttps://www.computerbase.de/news/smartphones/google-smartphones-pixel-10-pro-erhaelt-pixelsnap-tensor-g5-und-kamera-updates.93799/ 00:28:35 Pixelsnap: Magnete für kabelloses Laden mit Qi 2.2 integriert 00:32:31 Einschub: Google Smartphones mit geringem Marktanteil, etwa 2,92% in Deutschland, weltweit 1,91%https://gs.statcounter.com/vendor-market-share/mobile/germany 00:38:27 zuück: Tensor G5 jetzt bei TSMC statt Samsung, CPU-Leistung steigt um 34% laut Google, weiterhin ältere Kernehttps://www.computerbase.de/news/prozessoren/tensor-g5-google-setzt-auf-non-rt-gpu-von-imagination-technologies.93956/ 00:43:09 Preise gleich geblieben zum Vorgänger: Pixel 10 startet ab 899€, Pixel 10 Pro ab 1099€ (mit jeweils 128GB); Pixel 10 Pro XL ab 1299€ mit 256GB 00:47:29 Pixel Buds 2a und Pixel Watch 4https://www.computerbase.de/news/wearables/smartwatch-und-kopfhoerer-google-pixel-watch-4-und-pixel-buds-2a-erlauben-akkutausch.93918/ 00:50:24 unser Fazit: auf Tests warten, sicher eine gute Wahl, aber ohne Druck besser auf Rabatte warten. 00:53:34 Nachklapp: Funktion "Akku teilen" wurde entfernthttps://www.heise.de/news/Pixel-10-Google-streicht-Akku-teilen-Funktion-zugunsten-von-Qi2-Magneten-10580443.html 00:55:05 Studie: Gamer sind demokratischer eingestellt als der deutsche Durchschnitt und politisch aktivhttps://www1.wdr.de/nachrichten/studie-bertelsmann-stiftung-gaming-100.html 01:04:30 Gamescom ONL: etwas öde, aber zumindest Warhammer 40K: Dawn of War 4 von KingArt aus Bremenhttps://www.computerbase.de/news/gaming/warhammer-40k-dawn-of-war-4-klassisches-rts-ist-das-was-fans-sich-gewuenscht-haben.93966/ 01:09:38 Die USA erwerben 10% Anteil an Intel.https://www.reuters.com/business/trump-says-intel-has-agreed-deal-us-take-10-equity-stake-2025-08-22/ 01:14:32 neue Xbox-UI auf ROG Xbox Ally und Gerüchte zu Valve "Fremont"https://w...

In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with three of Quality Insights' Community Health Workers (CHWs): Lisbeth Rojas, Maria Salazar, and Stephanie Duncan.Lisbeth, Maria, and Stephanie discuss their impactful work in Delaware addressing health disparities for women and babies through community-based relationships and essential resources. They share success stories and envision a future where CHWs are integral parts of the healthcare system, advocating for patient-centered care and support.Learn more about Quality Insights' maternal health work in Delaware.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website.Publication number QI-082225-GK

Does your phone feel like both your lifeline and your biggest migraine trigger?In this episode of The Migraine Heroes Podcast, we dive into the hidden ways screen time overstimulates your brain — and how to reduce migraine risk without quitting your job, ditching your smartphone, or cutting yourself off from the online world.Blending Western neuroscience with Eastern healing wisdom, host Diane Ducarme unpacks the physical, mental, and emotional costs of our screen-saturated lives — and how to reclaim your brain's balance in a digital age.You'll discover:

Défenseur d'élite, All-Star, champion NBA… mais aussi au cœur du plus grand scandale de l'histoire moderne de la ligue. Violence, instabilité, image sulfureuse : Ron Artest (ou Metta World Peace... et Panda's Friend) a longtemps été vu comme un joueur ingérable. Pourtant, derrière l'excès, un QI basket immense et une carrière marquée par la rédemption.Alors, Ron Artest : gâchis ou légende alternative ? On revient sur son parcours unique, entre talent brut, chaos et moments de grâce. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Embark on an illuminating journey with Nicholas Giannasi in this episode, where Mason guides a profound and deeply insightful conversation that seamlessly weaves together ancient spiritual concepts with their tangible, practical applications in the fabric of everyday existence. This is not merely a surface-level discussion; it's an exploration that delves into the very heart of what it means to be human, to err, and to transcend.   From the nuanced and often misunderstood true meaning of forgiveness—revealed not as a mere act of absolution, but as a dynamic interplay of understanding and compassion—to the profound yet accessible importance of humility in an increasingly self-promotional world, Nicholas shares wisdom that resonates deeply. The conversation gracefully flows through the inevitability of change, emphasizing how embracing impermanence can liberate us from suffering and foster a deeper appreciation for the present moment. Mason and Nicholas collectively peel back the layers, revealing how ancient wisdom, distilled through centuries of profound contemplation and practice, offers an indispensable compass to navigate the intricate and often turbulent waters of the modern world. They invite listeners to discover how these timeless truths can not only illuminate our individual paths but also foster greater harmony and meaning in our lives, making the sacred visible in even the most mundane of activities. This episode promises to be a transformative listen, encouraging a shift in perspective that allows for greater peace, understanding, and authentic engagement with life's rich tapestry.   Episode Highlights: 00:01:34 - Forgiveness and Compassion: Nicholas emphasizes that true forgiveness comes from understanding another's suffering (compassion), which is love with understanding. He suggests stopping the effort to forgive and instead looking into the other person's suffering, creating space for understanding. 00:03:23 - The Importance of Space: Meditation and creating "space" are crucial for spiritual practice and achieving genuine understanding and forgiveness. 00:05:00 - Non-Clinging to "I, Me, Mine": Drawing from Buddhist teachings, Nicholas highlights that suffering arises from clinging to the illusion of a separate "I, me, or mine." True wholeness and appreciation of interconnectedness come from dropping this self-identity. 00:32:00 - The Mundane is Sacred: Both speakers agree that everyday life and seemingly mundane tasks (like "chop wood, carry water") are part of spiritual practice and that true spiritual growth doesn't necessarily mean escaping worldly obligations. 00:18:12 - Preparing for Death: The conversation touches on impermanence and preparing for death by living a grateful and aware life, free from fear and attachment. 00:13:51 - The Role of a Sense of Humor: A sense of humor is presented as an important aspect of the spiritual journey, helping to navigate suffering and the absurdities of life without becoming cynical. 00:44:10 - Jing, Qi, and Shen: The concept of Jing, Qi, and Shen is discussed, with Nicholas emphasizing that healing the soul (Shen) first allows the mind and body (Qi and Jing) to follow. Connecting with a "higher Jing" or the Dao through practice is key. 00:50:04 - Avoiding Over-Complication: Nicholas stresses keeping spiritual practices simple, as the Dao itself is "extremely simple." He notes that attachment to material possessions and the desire for wealth can lead to emptiness and unhappiness.   Resources Mentioned: Stephen Harrod Buhner's final book (an herbalist earth poet) The Psychology of Money (audiobook) Nickdanbeau Love  Email: nicholasgiannasi@gmail.com  

Split up between different tasks, our concerned adventurers take steps to get out of Qi as fast as possible. While Jhori goes to retrieve their belongings, she realizes she left something very important behind. And as Smalren and Nehemiah search for safe transport up river, they realize that their passage might not coast what they originally anticipated. Companions are retrieved, pirates are conversed with, and sacrifices are made. Join us and Nehemiah, Smalren and Jhori secure their voyage. Music and SFX Credits: Intro - “Whispers of the Ancients” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA) “Tempting Secrets” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Vanishing” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Lasting Hope” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Ever Mindful” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Mourning Song” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Ether Vox” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 Outro - “The Monolith Speaks” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA)

Suzi Ruffell is a critically acclaimed comedian, writer, and podcaster. With standout television appearances on shows like Live at the Apollo, Mock the Week, The Jonathan Ross Show, QI, 8 Out of 10 Cats and The Last Leg—she brings sharp wit and storytelling flair to every performance. A five-time Edinburgh Fringe sell-out artist, a National Comedy Awards nominee and Chortle Award winner, her live highlights include the viral Keeping It Classy special and the Amazon special Dance Like Everyone Is Watching. She's a prolific podcaster and co-hosts Like Minded Friends with Tom Allen, hosts the heartfelt LGBTQ+ focused podcast Out with Suzi Ruffell, and co-presents the award-winning Big Kick Energy with Maisie Adam. In June 2025, Suzi's debut book Am I Having Fun Now? became an instant Sunday Times Bestseller .Suzi Ruffell is our guest in episode 518 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Buy Suzi's book, Am I Having Fun Now?, here - https://linktr.ee/amihavingfunnowFor Suzi's tour tickets, podcasts and more, visit - https://suziruffell.comFollow Suzi Ruffell on Instagram: @suziruffellcomedy .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

What if joy wasn't something you had to earn — but something you innately possess? Hero and Acupuncturist Jacques Depardieu helps us understand the meaning of Qi, the vital life force energy at the heart of East Asian Medicine and philosophy. Jacques shares how Qi is not something you get more of, but something you remember and embody.Chandler and Jacques explore how presence, intention, and gratitude help us reconnect to what's already flowing through us. With warmth, humor, and a little mysticism, Jacques breaks down ancient ideas into everyday wisdom.What You Will Learn[00:08:18] “Qi is not something we have — it's something we are.”[00:14:37] Why practicing gratitude is the first step to shifting into joy[00:17:00] How beliefs create emotional experiences that can lead to physical symptoms[00:19:30] What happens in the body when you surrender to stillness[00:23:30] Why emotional energy is felt before it's understood cognitively[00:26:42] How to describe Qi in a way that goes beyond intellect[00:33:30] The subconscious beliefs shaping how we experience everyday life[00:36:30] Why reconnecting with joy often begins by remembering what you loved as a kidLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Jacques DepardieuWebsiteChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

O dono do maior QI do mundo (276), o sul-coreano Young Hoon Kim, fez recentemente uma publicação em sua rede social defendendo sua fé em Jesus.Em um post, ele afirmou que a Bíblia é a maneira perfeita de aumentar o QI.Mais do que um livro religioso, ela é a fonte de sabedoria que transforma a mente, fortalece o caráter e revela a verdadeira inteligência espiritual.A Bíblia é a Palavra e a Palavra é Deus.

  Apple: 1:34 - iOS 26 Public Beta: initial thoughts   Google: 34:57 - Qi 2 may FINALLY be coming to the Pixel phones   General Tech: 38:04 - T-Satelite is officially available - PSA for AT&T users   Gaming: 46:50 - Battlefield 6 - Nintendo Sucks - Microsoft Sucks - July Xbox update - Microsoft back tracking $80 games   One More Thing: 1:08:05 - Lego Gameboy     https://www.patreon.com/callingallplatforms    Merch!   Contact: podcast@callingallplatforms.com Social: Facebook Twitter YouTube   Apple Podcasts Spotify Android  

Se você domina processos, conhece o mercado e entende como ninguém as necessidades da sua empresa, então por que ainda não está na cadeira de decisão?

Nurse educators often face challenges in highlighting the clinical relevance of evidence-based practice (EBP) and quality improvement (QI) in undergraduate nursing courses. To address this, faculty collaborated with clinical partners to create a novel strategy aimed at bridging the gap between classroom learning and clinical application. Students used unit-based report cards for a fictional hospital, EBP General Hospital, modeled after real-world trends in patient outcomes established within the partnering academic hospital. Report cards were created for distinct units and emphasized trends of nurse-sensitive indicators. Bryce Catarelli, Jamie Dees, and Akela Edwards describe this teaching strategy in this podcast and article.

Everyone has escaped the pressure that had been building in one of Qi's most exclusive night clubs, but that doesn't mean they are out of trouble yet. In fact, leaving the city as soon as possible has become the utmost priority. While Jhori and Nehemiah are generally on edge given the night's events, Smalren is troubled with the realization that someone knows about her bespoke poison. Tasks are divided, transportation is sought, and heartfelt goodbyes are said. Join us and Nehemiah, Smalren and Jhori consider their position. Music and SFX Credits: Intro - “Whispers of the Ancients” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA) “Firesong” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Shores of Avalon” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Lasting Hope” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Southern Gothic” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Vanishing” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Tempting Secrets” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Too Cool” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 DeWolf Music -The Rock Chart-Track 04 Outro - “The Monolith Speaks” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA)

Forrest Gump est une comédie américaine signée Robert Zemeckis, sortie en 1994. Ce film à la dramaturgie bonhomme, à la philosophie heureuse, parfois naïve, se taille une place de roi dans la culture populaire. Car Forrest Gump est un héros populaire. Touchant, aimant, droit, il est lʹhomme qui invente le smiley, le déhanché dʹElvis Presley, qui dénonce le scandale du Watergate et qui inspire sa chanson Imagine à John Lennon. Et tout cela sans en avoir conscience. Car Forrest Gump est un simple dʹesprit, un homme au QI en dessous de la moyenne qui se retrouve impliqué dans 30 ans dʹhistoire américaine. Forrest, incarné par Tom Hanks, est un héros malgré lui qui devient sportif de haut niveau, héros de guerre, entrepreneur à succès, gourou, influenceur, inventeur et découvreur. Entre les années 50 et les années 80, il est embraqué dans tous les soubresauts de lʹhistoire américaine, et invité par trois fois à serrer la pogne de trois présidents. Mais lui, son seul objectif, cʹest lʹamour de sa belle, Jenny, dont il aura un fils. En adaptant le roman du même nom de Winston Groom, sorti en 1986, Robert Zemeckis tourne ce qui deviendra un classique de lʹhistoire du cinéma et fera de Forrest Gump un personnage que tout le monde connaît et reconnaît citant allègrement quelques phrases et autres philosophies tirées du film. Robert Zemeckis, après les Retour vers le futur, A la poursuite du Diamant Vert et Qui veut la peau de Roger Rabbit, reprend son équipe et sʹembarque dans une aventure sur plusieurs décennies cinématographiques, profitant des avancées des trucages numériques pour parvenir à raconter son histoire. Le film reçoit une pluie de récompense, des Oscars en 1995, dont ceux de meilleur film, de meilleur réalisateur et de meilleur acteur pour Tom Hanks. Il ne nous reste plus quʹà nous asseoir sur un banc à Savannah, aux côtés dʹun homme au regard candide et de partager avec lui le contenu dʹune boîte de chocolat tandis quʹil nous raconte sa vie. REFERENCES Tom Hanks talks about Forrest Gump, 1994 sur CBS https://www.youtube.com/watch?v=hb5c04q_YfM Forrest Gump Behind scenes https://www.youtube.com/watch?v=0s21LSWxH9w Forrest Gump, making of https://www.youtube.com/watch?v=sArC4_lbzAI https://www.youtube.com/watch?v=dH4lvbSG5RE

留言告诉我你对这一集的法： https://open.firstory.me/user/cl3bgp1ow05tc01wo49pg3o4y/comments 大家好，欢迎收听千里之外。 我们从春天开始，介绍每个月里面的两个节气，一共有二十四个，就是“二十四节气”。 马上一起来听听「秋分」Qiūfēn 是什么意思吧！ 每周星期一上架英文版，每周四上架中文版，欢迎想学中文及英文的听众多多收听！ 大家好，歡迎收聽千里之外。 我們從春天開始，介紹每個月裡面的兩個節氣，一共有二十四個，就是「二十四節氣」。 馬上一起來看看「秋分」Qiūfēn 是什麼意思吧！ 每週星期一上架英文版，每週四上架中文版，歡迎想學中文及英文的聽眾多多收聽！ Follow our Facebook ➡️ https://www.facebook.com/MandarinXorg/ Follow our Instagram ➡️ https://www.instagram.com/chineseidiomx/ Visit our website ➡️ https://www.mandarinx.com/ MandarinX online Chinese courses on edX ➡️ https://www.edx.org/school/mandarinx 千里之外 by Jay Chou ➡️ https://youtu.be/ocDo3ySyHSI Sponsor us ➡️ https://open.firstory.me/join/cl3bgp1ow05tc01wo49pg3o4y Powered by Firstory Hosting

El Wireless Power Consortium (WPC) ha publicado la especificación 2.2 del protocolo Qi de carga inalámbrica. Así que los fabricantes de accesorios se han lanzado como locos a sacar dispositivos de carga compatibles.

OpenAI's GPT-5 is coming soon and it is…good?. Mystery models have been testing on various platforms that may show us the future of OpenAI's newest AI & the future of the space. Sam Altman's company has been ramping up the hype machine entering next week when most expect GPT-5's release (as well as a new possible Google model). Meanwhile, Mark Zuckerberg is talking up Meta's personal Super Intelligence plans. Also, Runway's Aleph & Ideogram's Character mode give us more AI video tools while new emergent behavior lets you prompt Google's VEO 3 in amazing ways. And a very *spooky* new Robot Watch where we foreshadow our impending doom! IT'S NOT SO BAD IF THE ROBOTS TAKE CARE OF US IS IT?? #ai #ainews #openai Join the discord: https://discord.gg/muD2TYgC8f Join our Patreon: https://www.patreon.com/AIForHumansShow AI For Humans Newsletter: https://aiforhumans.beehiiv.com/ Follow us for more on X @AIForHumansShow Join our TikTok @aiforhumansshow To book us for speaking, please visit our website: https://www.aiforhumans.show/   // Show Links // GPT-5 Finally Coming? https://x.com/ChatGPTapp/status/1950675512625705337 Zenith, Lobster & Nectarine Models *Briefly* Appeared On LMArena https://www.reddit.com/r/OpenAI/comments/1m9i0i5/gpt5_zenith_is_more_intelligent_than_o3pro/ Rumored To Be Great at Coding https://x.com/Yuchenj_UW/status/1950763090968252582 One Shot Minecraft https://x.com/BLCNYY/status/1949909724876722512 Zenith Coding Examples https://x.com/SadAlbert10/status/1950237091985818034 SVG Pelican https://x.com/benjilona/status/1950736111203954854 New Microsoft Co-Pilot Smart Mode Powered By GPT-5 https://www.theverge.com/notepad-microsoft-newsletter/715849/microsoft-copilot-smart-mode-testing-notepad Microsoft & OpenAI On The Verge of a Deal (Finally) https://x.com/morqon/status/1950212329141879124 ChatGPT Arr to $12b, Anthropic at $9b https://www.theinformation.com/articles/openai-hits-12-billion-annualized-revenue-breaks-700-million-chatgpt-weekly-active-users?rc=c3oojq&shared=4d1e944ddd2b1508 Zuck's SuperIntelligence Labs Vision Video https://x.com/AIatMeta/status/1950543458609037550 Someone at Mira Murati's Thinky Machines Turned Down 1 BILLION From Meta https://x.com/AndrewCurran_/status/1950242928917696751 Runway Aleph https://youtu.be/KUHx-2uz_qI?si=-7BRYuPQ0juA9HGr Examples: https://x.com/c_valenzuelab/status/1950691579041124801 https://x.com/blizaine/status/1950007468324491523 https://x.com/ProperPrompter/status/1950721487419097467 https://x.com/ProperPrompter/status/1950002466474410400 Ideogram Character https://x.com/ideogram_ai/status/1950255115753095307 Veo3 Hack: Write The Prompts On The Image https://x.com/jboogx_creative/status/1949230927504371765 https://x.com/Ror_Fly/status/1950352402416115788 https://x.com/bilawalsidhu/status/1948844167603310660 QWEN New AI Models (Open Source + Sonnet 3.5 level on low power computers) https://x.com/MaximeRivest/status/1951011344678846789 Figure 02 Autonomously Doing Laundry (this is WAY too quiet) https://x.com/adcock_brett/status/1950685253447913798 Lume Scary Robot Lights https://x.com/aaronistan/status/1949862617872478664 Unitree G1 Meltdown https://x.com/TheHumanoidHub/status/1949187112018034825 YOYO IDE TOOL (nerd alert) https://www.runyoyo.com/ NBA2K With AI Filter https://x.com/willahmed/status/1950246714411036874  

On this week's episode of The MacRumors Show, we focus on the latest rumors about the two standard iPhone models expected to arrive this fall: the iPhone 17 and iPhone 17 Air. The ‌iPhone 17‌ is expected to feature the A19 chip and a larger, 6.3-inch display with slimmer bezels and ProMotion. Color options are likely to include black, white, steel gray, light blue, green, and purple. The ‌iPhone 17 Air‌ is set to replace the "Plus" model in the lineup, debuting a super-thin design. While it will not have an ultra wide camera, a SIM card tray, stereo speakers, or extended battery life, it is expected to offer a 6.6-inch display with ProMotion, the A19 Pro chip with a 5-core GPU, 12GB of memory, and a titanium frame. Color options are likely to include black, white, light gold, and light blue. The entire ‌iPhone 17‌ lineup is expected to feature a redesigned Dynamic Island interface, support for 25W charging with third-party accessories thanks to Qi 2.2, and a $50 price hike. The entire lineup is expected to be announced in the week of September 8. An ‌iPhone‌ 17e model is likely to follow in the spring of 2026. We also discuss our latest thoughts on the iOS 26 beta, including the refinement of Liquid Glass and Apple MusicAutomix.

This week on Chinese Medicine Matters, we explore Eleuthero, or Ci Wu Jia, a long-revered Qi tonic and adaptogen.From its historical use in Chinese medicine to its reputation for enhancing stamina and resilience, this episode dives into what makes Ci Wu Jia a valuable herb for supporting active, overstressed, or recovering patients.Tune in for a thoughtful look at this unique botanical and its applications in today's herbal practice.You can access the written article here: https://www.mayway.com/blogs/articles/ci-wu-jia-for-vitality-and-recoverySee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

UGREEN, a global leader in consumer electronics, has announced that its upcoming MagFlow Magnetic Power Bank is the first in the world to receive official Qi 2.2 certification from the Wireless Power Consortium (WPC). As the earliest certified product under the new standard, the UGREEN MagFlow Magnetic Power Bank delivers the full 25W wireless charging performance enabled by Qi 2.2, marking a key step forward in reliable, efficient, high-speed charging for next-generation devices. From early Qi-certified models, to Qi 2.0 enhancements, and now this Qi 2.2 breakthrough, the MagFlow line has continued to evolve, highlighting UGREEN's long-standing commitment to innovation and user experience. As an enhanced version of the Qi standard, Qi 2.2 builds on Apple's MagSafe architecture with higher power limits and improved safety. It's especially well-suited for Apple users, offering fast, reliable magnetic charging with broad compatibility and everyday convenience. The standard not only ensures broader compatibility with devices that support the Magnetic Power Profile (MPP), but also sets higher standards for thermal control, charging stability, and overall interoperability. By securing early Qi 2.2 certification, UGREEN affirms its dedication to engineering excellence. The UGREEN MagFlow Magnetic Power Bank is the first Qi 2.2-certified model in the MagFlow Series. It is fully compatible with current iPhone models, and engineered to potentially support the iPhone 16 series and upcoming models with 25W wireless fast charging. It also supports Samsung and other Qi 2.2-enabled devices, making it a versatile option that's ideal for scenarios where speed, portability, and reliability are essential. With advanced thermal and power management built into a compact design, this new power bank delivers reliable charging across a wide range of scenarios. Whether you're commuting, travelling for work, or waiting at a café or airport, it offers hands-free convenience and true portability without compromising speed or safety. Scheduled to launch in Q3 2025, the UGREEN MagFlow Magnetic Power Bank and the wider MagFlow Series reflect UGREEN's focus on improving everyday charging through smart, user-driven design. Compact, fast, and reliable, the series meets real-world needs while maintaining the brand's commitment to innovation and durability. As a pioneer of the Qi 2.2 standard, UGREEN continues to lead with dependable, future-ready solutions. This next-generation magnetic series will be available for purchase on both the UGREEN webstore and Amazon on launch, reaching consumers across Germany, the United Kingdom, France, Spain, Italy, and other European countries. It marks a significant step forward in making Qi 2.2 wireless charging accessible to mainstream users, while reinforcing UGREEN's position as an innovator in mobile energy solutions.

In this searingly funny and deeply affecting live conversation, Elizabeth speaks to stand-up comedian, author and Taskmaster favourite Fern Brady about her autism diagnosis, her working-class roots, and the failures that shaped her award-winning memoir Strong Female Character. Fern opens up about late diagnosis, social masking, and stripping to fund her education - all delivered with the brutal honesty and whip-smart humour that's made her one of the most exciting voices in comedy today. A powerful exploration of identity, feminism, and finding your voice. What stood out for you in this episode? Leave us a comment.  ✨ IN THIS EPISODE: 00:00 Intro 01:58 Autism Diagnosis and Masking 04:40 Experiences on Taskmaster 11:40 University Struggles and Stripping 17:33 Challenges of Writing a Memoir 20:03 Reflections on Edinburgh 21:49 Struggles with Mental Health and Misdiagnosis 22:35 University Challenges and Autistic Shutdowns 23:25 Extreme Stress and Physical Symptoms 24:34 Breaking into Comedy and Facing Limitations 26:05 Overcoming Self-Limiting Beliefs 27:55 Navigating the Comedy Industry 34:02 Rejecting Mainstream Entertainment 37:21 Celebrity Bakeoff Experience

Hello everyone, welcome to『千里之外』(qiān lǐ zhī waì)! A Thousand Miles aims to teach Chinese idioms with historical background, fun facts, and engaging stories with culture perspectives for Chinese language learners or anyone who is interested in Chinese culture. We will start from the very beginning of ancient China, all the way until the modern era. The sixteenth solar term of the year: Autumn Equinox, or Qiūfēn in Chinese. It usually falls on either September 22nd, 23rd, or 24th each year. Autumn Equinox is the mirror opposite of what we talked about back in Season 2, Episode 4 — Spring Equinox. Follow our Facebook ➡️ https://www.facebook.com/MandarinXorg/ Follow our Instagram ➡️ https://www.instagram.com/chineseidiomx/ Visit our website ➡️ https://www.mandarinx.com/ MandarinX online Chinese courses on edX ➡️ https://www.edx.org/school/mandarinx 千里之外 by Jay Chou ➡️ https://youtu.be/ocDo3ySyHSI Sponsor us ➡️ https://open.firstory.me/join/cl3bgp1ow05tc01wo49pg3o4y Powered by Firstory Hosting

Join the guys for their follow up discussion with tai chi, qi gong legend Dr. Roger Jahnke. In this conversation, Roger dives deep into the art of cultivating a practice and how to discover the power of small, consistent actions that often lead to profound personal growth that multiplies with steady commitment.Connect with Dr. JahnkeThe Institute of Integral Qigong and Tai Chi Website: https://instituteofintegralqigongandtaichi.org/Instagram: https://www.instagram.com/drjahnke/Youtube: ⁠https://www.youtube.com/user/iiqtcLinkedIn: https://www.linkedin.com/in/rogerjahnkeThe Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing by Dr. Roger Jahnke: https://amzn.to/4fQl3ijThe Healing Promise of Qi by Dr. Roger Jahnke: https://amzn.to/4fSReO8Healer Within: Medical Qigong by Dr. Roger Jahnke DVD: https://amzn.to/427gMnJSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Matt Parker is a stand-up comedian, #1-best-selling maths author and a YouTuber with over 1.3 million subscribers and over 100 million views. He is a regular on Discovery's Outrageous Acts of Science and BBC Radio 4's More or Less and has been heard and see on BBC2's QI, on BBC Radio 4's Infinite Monkey Cage and The Museum of Curiosity and he created the BBC Radio 4 comedy show Domestic Science. His latest book Love Triangle was a New York Times best-seller and was his second book to be a #1-best-seller in the UK. Matt has previously held world records for both the Rubik's Cube and Space Invaders. He has flipped a coin 10,000 times, traveled to Antarctica, memorised π to hundreds of digits, and been stung by a bullet ant in the Amazon, all in the pursuit of maths. His new show, Getting Triggy with It: Matt Parker Does the Maths, will be at the Edinburgh Fringe and then at venues around the UK this Autumn 2025, culminating in a huge show in London's West End.Matt Parker is our guest in episode 511 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .Buy tickets for Matt's show “Getting Triggy with It” at Edinburgh and on tour here - https://standupmaths.com/shows .Check out Matt's Youtube channel, Stand-up Maths, here - https://www.youtube.com/user/standupmaths . Follow Matt Parker on Twitter/X & Instagram @standupmaths .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Hello, hello, hello everybody! We are back in the podcast studio, and Mason Taylor, founder of SuperFeast, is resuming his role as host. Joining him is Tahnee, co-host of the of the SuperFeast podcast, who will now make occasional appearances as a guest, especially focusing on women's health and cultivation practices.   Mason and Tahnee dive into the fascinating stage of SuperFeast's existence, discussing how the business navigates commercial demands while upholding its foundational "source essence" – the ontological storytelling that defines its purpose: "to dramatically reduce disease and degeneration, creating super humans who may enter into the realm of elderhood." They explore the "birth pain" of growing a business and draw parallels between birthing a business and birthing a child, highlighting the unique "male opportunity" in creating something tangible that lives forever.   The conversation delves into the core tenets of Daoism, particularly the concept of "from the Dao comes the one, then the two (yin yang), then the three (Jing, Qi, Shen), and from the three you get everything (the 10,000 things)." They emphasize the importance of not getting "trapped in the world of 10,000 things" – the endless details, protocols, and symptoms – and instead focusing on cultivating the "three treasures" (Jing, Qi, and Shen) for a well-rounded and meaningful life, aiming to "slide into the grave light" rather than deteriorating.   Mason expresses his desire to re-engage with the "enjoyment of the 10,000" while always linking it back to the foundational three treasures. They discuss the importance of cleansing the "heart mind" and cultivating an inner antenna to navigate life's initiations and make authentic choices. The goal is to move beyond external validation and dogma, fostering a deeply personal cultivation practice that prepares one for elderhood and a "good death."   The episode concludes with a look ahead at future topics, including interviews with practitioners and discussions about specific herbs, all framed within the context of the three treasures and the ultimate mystery of the Dao. Tahnee also shares about her "Birth Magic Course" and the upcoming "Daoist Energetics" course, inviting listeners to connect with them and stay tuned for regular episodes. It's a rich conversation about ancient wisdom applied to modern life, business, and personal well-being.   Key Insight From This Episode: 00:00:00 - Introduction: Mason and Tahnee return to the SuperFeast podcast, discussing their roles and Tahnee's "Body of Wisdom" podcast. 00:02:31 - SuperFeast's Evolution: Navigating commercial growth while maintaining the business's "source essence" and purpose. 00:04:35 - The "Birth Pain" of Business: Parallels between birthing a business and birthing a child, and the "male opportunity" in creation. 00:11:42 - Daoist Core Tenets: Exploring the Dao, Yin Yang, Jing Qi Shen, and the 10,000 things, and the importance of cultivation over symptoms. 00:14:52 - Cultivating the Three Treasures: Protecting essence (Jing), activating energetic flow (Qi), and expressing unique spirit (Shen). 00:18:36 - Sovereignty and Inner Antenna: Moving beyond external dogma to cultivate a personal practice and make authentic choices. 00:24:04 - Re-engaging with the 10,000 Things: Mason's desire to find enjoyment in the material world while staying grounded in the three treasures. 00:30:43 - The Art of Dying Well: Discussing mortality, grief, and how cultivation prepares one for elderhood and a "good death." 00:04:35 - Tahnee's Offerings: Information on Tahnee's "Birth Magic Course" and the "Daoist Energetics" course.   Mentioned In This Episode - "Body of Wisdom" podcast (Tahnee's podcast) - "Birth Magic Course" (Tahnee's course) - "Daoist Energetics" course (Tahnee's course) - Shennong Bencaojing (classical Chinese medicine text) - Wuxing (Five Phases/Elements concept) - The Red Hand Files (Nick Cave's email letter/blog)

Long before “cold damage” became a checkbox on exams or a buzzword among classical enthusiasts, Dr. Liu Du-Zhou was quietly doing the work—teaching, treating, and writing from a mind steeped in both lineage and clinical experience. He wasn't just preserving tradition; he was refining it. His approach to the Shang Han Lun was rigorous yet poetic, grounded in clinical realities and shaped by decades of upheaval in 20th-century China. There's a humility to his voice—a self-proclaimed “still-learning” doctor in his seventies—and a precision that cuts through theory to show how fire and water, yin and yang, truly move through the human body.In this conversation with Eran Even, we explore Dr. Liu's remarkable clarity and how it comes through in a slim but potent book that Eran has translated into English. Eran walks us through the experience of engaging deeply with Liu's thinking, from the literary style of Zhang Zhong-Jing to the physiological relevance of Qi transformation.Listen into this discussion as we trace the importance of channel theory, the overlooked presence of water pathologies in the modern clinic, the inner workings of fire and fluid dynamics, and how Liu Du-Zhou's reflections on the six confirmations can shift the way we understand both health and disease.

  Google: 1:55 - Pixel event announced - Are Android and Chrome OS combining?   General Tech: 10:36 - Qi 2.2 is here   Photo management discussion: 16:51   Gaming: 48:19 - Commodore 64 Ultimate - Microsoft store stops selling movies and TV shows   One More Thing: 1:03:59 - OnePlus 2-in-1 charging cable   PSA: 1:09:20 - Sharepoint server attacks     https://www.patreon.com/callingallplatforms    Merch!   Contact: podcast@callingallplatforms.com Social: Facebook Twitter YouTube   Apple Podcasts Spotify Android  

In this eclectic episode of HomeKit Insider, hosts Andrew O'Hara and Jen Tuohy dive into the latest buzz in the smart home world. From Apple's unexpected legal moves against Jon Prosser to the exciting advancements in Qi 2.2 wireless charging, there's no shortage of hot topics. The duo also explores the latest updates in HomeKit, including new time-based automations and the intriguing potential of Apple's Energy Kit framework. Plus, don't miss the heartwarming tale of Andrew's chicken coop saga, complete with raccoon encounters and smart tech solutions. Tune in for a lively discussion packed with insights and surprises!Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail us hereSponsored by:Function Health: Get 160+ Lab Tests for $365 when you sign up between July 7th and July 11th. To learn more and get started, visitwww.functionhealth.com/HOMEKIT.Shopify: Sign up for a one-dollar-per-month trial period at: shopify.com/homekitHomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showApple sues Jon ProsserWemo DiscontinuedApple smart home display delayed (again)Aqara G100Aqara H2Blink Outdoor 4 with XR moduleSmart CoopThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this solo episode, Blaine takes us on a thoughtful journey into the heart of self-care—guided by the principles of Traditional Chinese Medicine and The Five Element Theory. As we grow older, our life force energy, or Qi, naturally declines. But with intentional, aligned practices, we can replenish and restore our inner reserves.Blaine unpacks the deeper meaning of self-care, challenging modern misconceptions and revealing its empowering roots in activism and holistic well-being. She outlines seven key areas of self-care, each designed to support both your present energy and your future goals:1. Movement2. Nutrition3. Health & Wellness4. Social Connection5. Creativity & Growth6. Comfort & Relaxation7. Ease of LivingWith practical examples and real-life applications, this episode offers a roadmap for building sustainable energy and balance in your everyday life. Whether you're new to self-care or ready to go deeper, you'll walk away with tools to support your mind, body, and spirit.Tune in and discover how to make self-care a transformative, energizing part of your life!Chapters:00:00 Introduction to Self-Care00:32 Understanding the Water Element01:32 The Importance of Acting Now03:53 Historical Context of Self-Care07:47 Defining Self-Care for Yourself09:48 Seven Categories of Self-Care13:47 Conclusion and Final ThoughtsEpisode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #EdenEnergyMedicine #WellnessTips #EnergeticAlignment #energywork #SelfCare #TraditionalChineseMedicine #Qi #HolisticHealth #WellnessPodcast #EnergyHealing #SelfCareMatters #HealthyHabits #SelfLove

What's a 1031 exchange and how can you use it to make money in real estate? In this episode of Retail Retold, Chris Ressa sits down with 1031 exchange expert David Foster to demystify one of real estate's most powerful wealth-building tools. David, a seasoned Qualified Intermediary (QI), breaks down how 1031 exchanges allow investors to legally defer capital gains taxes when selling and reinvesting in real estate. From common pitfalls (don't call after the sale!) to best practices and market trends, David shares insider knowledge gleaned from decades of experience and thousands of transactions.Takeaways:A 1031 exchange allows investors to defer taxes on profits from real estate sales.Qualified intermediaries (QIs) are essential for facilitating 1031 exchanges.Documentation and compliance with IRS regulations are critical in 1031 exchanges.The best time to involve a QI is when a property is under contract for sale.Costs for QIs are generally reasonable and vary by location.Market conditions can significantly impact the effectiveness of 1031 exchanges.Investors should be aware of depreciation and its impact on taxable gains.The 1031 exchange has historical roots in supporting agricultural growth.Strategic asset selection is key to successful 1031 exchanges.Over-leveraging can lead to challenges in executing a 1031 exchange.Chapters00:00 Introduction to 1031 Exchanges04:57 Understanding the Role of a Qualified Intermediary09:32 The Process of a 1031 Exchange14:42 Cost and Value of 1031 Exchanges19:14 Market Trends and 1031 Exchanges24:19 Challenges and Lessons from 1031 Exchanges27:02 Fun Questions and Conclusion

What if your body has been guiding you all along and you just didn't know how to listen?So many of us push through emotional stress, unaware that it leaves energetic imprints on our bodies, influencing everything from our moods to physical health. This episode dives into the wisdom of the body and how our unconscious choices, like the colors we wear or the foods we crave, are rooted in energetic signals we've forgotten how to read.Discover how everyday choices like clothing color and food preferences are connected to your body's energy systems and emotional needs.Learn how to clear emotional and energetic blockages through movement, meditation, and somatic awareness.Gain empowering insights from Banya's healing journey from trauma and illness to vibrant health using the principles of Qi and oriental medicine.Tune in now to uncover how reconnecting with your body's innate intelligence can transform your emotional well-being and guide you to your true purpose.˚KEY POINTS AND TIMESTAMPS:02:00 - Introduction and Banya Lim's Background04:06 - Understanding Qi and Body Awareness08:58 - Personal Healing Journey and Energetic Roots14:18 - Emotions, Organs, and Energy Blockages17:26 - Choosing Emotions and the Power of Awareness22:14 - The 90-Second Rule and Emotional Energy23:24 - Practical Tools: Movement and Meditation28:25 - Reconnecting with Inner Knowing31:05 - Free Clarity Session and Final Reflections˚MEMORABLE QUOTE:"Do not waste your time caring about what other people say. They don't think about it as much as you think they do."˚VALUABLE RESOURCES:Banya's website: https://banyalim.com/˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Whether you're tuning into the Holistic Healing Hour podcast or catching the latest videos on my YouTube channel, we're always exploring ways to live healthier and happier.Recently, I've been thinking about some fundamental questions regarding our well-being. On the podcast, we asked: Feeling drained despite getting enough rest? Could unseen energy imbalances be the culprit? (Expand on this, briefly discuss the concept of energy in holistic healing, perhaps mentioning Qi or other relevant concepts without getting too technical. Refer back to the podcast episode if applicable).And over on YouTube, the question we posed was: Is your daily routine truly supporting your long-term well-being, or are there hidden pieces of the puzzle missing? (Discuss the importance of daily habits, perhaps show some examples of simple wellness practices like mindful movement, healthy eating tips, or stress reduction techniques. Refer to relevant YouTube videos).It's so important to look beyond just the obvious aspects of health. Sometimes, the key in the equation for feeling truly vibrant ,lies in understanding the subtle energies within us and making small, consistent adjustments to our daily routines. Whether it's exploring holistic energy practices on the podcast or incorporating simple wellness habits you see on the YouTube channel, remember that every step, no matter how small, contributes to your overall well-being.I encourage you to ponder these questions and explore the resources on both my podcast and YouTube channel. Let's learn and grow together on this journey to holistic health!Qi Gong for Silver Streakers: Easy Moves to Boost Energy & BalanceGrandpa Bill's Daily Qi Gong: Feel Younger, Stronger, & More PeacefulQi Gong for All Ages (1-92)!: Your Go-To for Mindful Movement#HolisticHealth,#Wellness,#EnergyHealing,#DailyHabits,#HealthyLiving,#GrandpaBill,#Podcast,#YouTubeWellness,#HealthTips,#SelfCare,#MindBodyConnection,#WellbeingJourney,#ListenNow The BH Sales Kennel Kelp Holistic Healing Hour#WatchNow -YouTube @billholt8792

Listen in as Joseph Kim, MD, MPH, MBA, and Colten Bracken, MD, FAAFP, discuss how to integrate comprehensive diabetes management to improve the quality of their obesity care delivery, including: Documenting obesity as a diagnosis for patients with diabetes when appropriateStreamlining processes to ensure patients return for follow-upDedicating a care manager to initiate patient outreachImplementing pharmacotherapy strategies to help patients control their A1C and achieve weight loss simultaneously.PresentersJoseph Kim, MD, MPH, MBAPresidentQ Synthesis, LLCNewtown, PennsylvaniaColten Bracken, MD, FAAFPBoard of Directors for RHAU & UAFPOwner/Medical DirectorMain Street Family Medicine, PLLCEnterprise, UtahLink to full program: https://bit.ly/3IBFZi5

They told you the body was just biology… but the ancients knew better.In this episode, we dive into the Taoist view of the body as an interface.Not just organs and flesh... but energy, emotion, and intelligence.A full system. Wired to the field.Here's what we break down:The real meaning behind the Five Elements (not the watered-down version)Why each organ holds a specific emotion, and how that shapes your realityHow Taoist view maps to frequency, energy fields, and the human physiologyWhat it really means to live in harmony with the cosmosThis isn't wellness fluff.. We call out that false light loop.This is the original blueprint for how your body connects to everything.

Nick and Ange are joined by a Last One Laughing star - and the Dish table sees its first proposal. Lou Sanders is a comedian, writer and podcaster who has appeared on TV shows including QI, Dancing on Ice, Would I Lie to You, Live at the Apollo and Taskmaster, which she won in 2019. She joins us at the tail end of her latest stand-up tour, No Kissing in the Bingo Hall, and following her iconic appearance in Last One Laughing.  Earlier this year Lou launched a brand new podcast, A Psychic Told Us To Do It, with her best friend Georgie Bayford. The show puts Lou's passion for the spiritual front and centre, featuring chats about pet psychics, witchcraft, holistic foot therapy and manifesting. You can also read all about Lou's life and career in her 2023 book, What's That Lady Doing?. Angela serves a delicious creamy mushroom & pistachio tagliatelle, with a side of sauteed garlic and spinach. Our Waitrose wine experts suggest pairing this with a glass of  Val di Suga Brunello di Montalcino but, for Lou, it's served with a glass of Thomson & Scott Noughty Rouge Dealcoholized Wine.  As you would expect, conversations in this episode roam freely, contemplating all the big questions: Is Lou in her gardening era?; Is her cat Bobert her husband from a past life?; And what is the deal with raw onion? Our tagliatelle dish is a vegan hit, earning Lou's seal of approval right from the first sniff, and the Fast Food Quiz finally meets its match.  All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help.  Send your dilemmas to dish@waitrose.co.uk and she'll try to answer them in a future episode. Dish from Waitrose is made by Cold Glass Productions.

Hey Heal Squad! We're kicking off a fascinating two-part episode with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. In Part 1, Dr. Motley opens up about his personal health journey with Lyme disease, and how becoming his own best case study led him to uncover the root causes of chronic illness through energy medicine and frequency healing. He breaks down the hidden reason so many people stay sick: blocked drainage pathways. From EMFs and heavy metals to trapped emotions and mold toxicity, Dr. Motley explains how these invisible stressors overload the body, disrupt your lymphatic system, and stall healing at the deepest level. We also dive into how trauma gets stored in your organs, what viruses like Epstein-Barr have to do with hormone issues and fatigue, and why your body's Qi—your electromagnetic life force—could be the key to real, lasting transformation. If you've tried everything and still feel stuck, this episode will help you finally connect the dots and understand your symptoms in a whole new light. HEALERS & HEAL-LINERS:  Drainage is the foundation of healing. Before you detox, your drainage pathways (like the lymphatic system and liver) need to be open. If they're blocked, toxins can't leave the body, and you stay stuck in survival mode. Your body holds emotional memories. Trapped emotions from past trauma can get stored in specific organs, silently contributing to chronic illness, hormone imbalance, and nervous system dysregulation. Mold and metals are hidden saboteurs. Many people with brain fog, fatigue, or mysterious symptoms are dealing with toxic overload from mold exposure or heavy metals—and most don't even know it. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  GUEST RESOURCES: Instagram: https://www.instagram.com/doctormotley Website: https://www.doctormotley.com/  Podcast: https://podcasts.apple.com/us/podcast/ancient-health-podcast/id1493717594  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Did you know your fertility could be declining due to something deeper than hormone levels or age? In this solo episode, I explore a powerful yet often overlooked aspect of reproductive health through the lens of Traditional Chinese Medicine (TCM): Kidney Qi. In TCM, the kidneys are not just responsible for filtering blood—they are the energetic source of your reproductive potential. I unpack how Kidney Jing (essence), Yin and Yang imbalances, and pre-heaven vs. post-heaven Qi all influence egg and sperm quality, libido, menstrual health, and even your nervous system. You'll learn how to recognise the signs of weakened Kidney Qi and discover lifestyle, nutrition, and mindset shifts to nourish this vital essence naturally. This episode is packed with practical tips and ancient wisdom to help you reverse the hidden energetic causes of declining fertility and move forward with more confidence and vitality. Key Takeaways: In Chinese medicine, fertility is rooted in Kidney Jing, the essence we inherit from our parents and support throughout life. Signs of depleted Kidney Qi can include fatigue, night sweats, low libido, shortened cycles, delayed ovulation, and emotional anxiety. Anti-aging and egg/sperm quality are closely tied to mitochondrial health, which reflects the state of your Kidney Qi. Lifestyle factors like sleep, stress, nutrition, and warmth (especially around your lower back and feet) can significantly boost reproductive vitality. Foods that nourish Kidney Jing include bone broth, goji berries, black sesame seeds, walnuts, seaweed, dark leafy greens, and cooked foods over raw. Practices like acupuncture, meditation, and even visualization can support Kidney Qi and overall reproductive wellness.     For more information about Michelle, visit www.michelleoravitz.com Grab your copy of my Be Calmm ebook—a mind-body guide to creating a fertility-friendly nervous system https://www.michelleoravitz.com/be-calmm  To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility  The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/  Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.