Podcasts about Yin

In this episode of The Humane Marketing Show, I'm joined by Jen Freeman to explore how your Human Design centers — both defined and open — reveal your natural marketing superpowers. We unpack what these centers are, how they shape the energy you radiate or absorb, and why knowing them helps you release the pressure to market like someone you're not. Jen clears up common myths and shows how understanding your centers can gently guide you to choose marketing strategies and business models that feel authentic and easeful. If you're a heart-centered entrepreneur or Changemaker ready to market from who you truly are, not from hustle or hype, this conversation will inspire and ground you. Previous Episode with Jen here. Here's what we discussed in this episode: What centers are in Human Design and their origins. Defined centers as areas of consistent, radiating energy. Open centers as areas where we receive and are influenced by others' energy. The importance of knowing your defined and open centers for self-understanding. Common misconceptions and the value of open centers for gaining wisdom. How understanding your centers can guide decisions and reduce pressure to be someone you're not. How your open centers can reveal what you are naturally drawn to offer or “sell” in your business or marketing. Using your Human Design to choose marketing strategies and business models that fit your authentic self. Watch this episode on YouTube Join our Workshop on June 4th -- Transcript   1 00:00:01.190 --> 00:00:07.499 Sarah Santacroce: Jen Freeman, welcome back to the humane marketing podcast it's good to hang out with you as always. 2 00:00:07.500 --> 00:00:09.810 jen freeman: Oh, it's great to be here. Thanks for having me, Sarah. 3 00:00:09.810 --> 00:00:28.310 Sarah Santacroce: Thank you. You've been on the show before. And we talked about human design. And if people want to go back to that episode, it's episode 194. So humane dot marketing forward. Slash. 194. 4 00:00:28.460 --> 00:00:56.510 Sarah Santacroce: This way, we take it a bit farther and further and deeper into, you know not so much about the different types, but more about the centers specifically defined and undefined centers. So again, if this is all kind of like complete, weird language to you. It's probably best that you 1st listen to episode 1, 94, so that you understand a little bit of the basics of human design. 5 00:00:56.710 --> 00:01:08.530 Sarah Santacroce: So, Jen, why don't you explain? For people who are relatively new to human design what the centers are like that we're going to be talking about today. 6 00:01:08.830 --> 00:01:19.320 jen freeman: So the centers in human design. They're a synthesis of many different systems. So they are. They do reflect the Chakras. They do reflect the Kabbalah tree of life. 7 00:01:19.460 --> 00:01:48.089 jen freeman: They go all the way down to genetic code and organs. So so when you look at a human design chart, it's a 2D representation of a 3D. Lived experience. And so the the centers themselves probably the simplest way to say it. They're they're portals for one, because where they're when they're open. It's where you're receiving information from the world, and then where they're fixed. It's where you're putting it out. I like to think of it as a radio station. So 101 Sarah 8 00:01:48.420 --> 00:02:01.600 jen freeman: going out, and that, you know, never ending, would be where your centers are fixed, where your energy is consistent, and you're radiating that energy into your environment where they're open is where you're receiving other people's. You're receiving my 1, 0 1 gin, you know. 9 00:02:02.170 --> 00:02:05.749 jen freeman: into yours. So so being with that constant interplay 10 00:02:05.980 --> 00:02:19.960 jen freeman: that's always happening. But this is why it's so important to know your centers, which one are defined because that's consistent. That's you. That's your radio station and which ones are open that are receiving because you're being conditioned there, which we'll talk more about. I'm sure. 11 00:02:19.960 --> 00:02:38.109 Sarah Santacroce: I'm just gonna hold up for people who are watching on Youtube. I'm holding up this. Yeah, this, this chart, that kind of shows the the centers. So you mentioned the Chakras? So yes, there's the Chakras, but there's a few more right. What? What's in addition to the Chakra. 12 00:02:38.110 --> 00:02:53.609 jen freeman: Because that's part of like the Kabbalah tree of life. For example, if people are familiar with what that looks like, so it's a similar recognition that there are these portals of energy that are coming through us and to us. 13 00:02:53.760 --> 00:02:59.280 jen freeman: Right? So. And that's where the G center is unique. And that's that heart you just showed them. 14 00:02:59.280 --> 00:03:00.280 Sarah Santacroce: In the center. 15 00:03:00.598 --> 00:03:06.640 jen freeman: That that is what's called the magnetic monopole. And it's basically what creates the illusion of a separate self 16 00:03:06.910 --> 00:03:11.089 jen freeman: and sets direction so that there's the apparent sense of sereness 17 00:03:11.520 --> 00:03:32.619 jen freeman: right? Right? So and and again, human design is very deep. So I'm very aware with your listeners that probably every sentence we say could create more questions in their mind. And I just want them to know you're right on track. This is the nature of this. It's a very deep subject, a life, a lifelong inquiry. Really, you know, Sarah and I both have 18 00:03:32.730 --> 00:03:37.019 jen freeman: caught the bug. I've had the bug for 23 years. So I think you've had it 19 00:03:37.140 --> 00:03:38.460 jen freeman: 10, maybe. Yeah, yeah. 20 00:03:38.460 --> 00:03:41.200 Sarah Santacroce: Yeah, but not as deep as you, you know. 21 00:03:41.200 --> 00:03:55.919 jen freeman: Yeah, yeah, so, but just just knowing that if it does raise questions, it's okay, it's great. Actually, it'll take you into wonderful places. But so we're gonna both do our best to keep it as simple, so you can apply it right away as possible. 22 00:03:56.390 --> 00:04:04.390 Sarah Santacroce: So you talked a little bit already about centers, one of them being the ones where 23 00:04:04.650 --> 00:04:25.470 Sarah Santacroce: you know who you are and the other ones being the ones where you receive energy. So the open centers are the ones where you receive other people's message and energy and the defined, or the would you call them closed centers? The defined centers are the ones where you 24 00:04:25.700 --> 00:04:31.650 Sarah Santacroce: you know you can tap into, because that's where you know who you are. Is that correct? 25 00:04:31.650 --> 00:04:32.210 jen freeman: Yeah. 26 00:04:32.520 --> 00:04:50.990 jen freeman: yes. So so something called the neutrino stream, which is an infinitesimally small particle of mass traveling just under the speed of light. So the defined centers. So basically, we are all being inundated with these tiny, tiny particles all the time, millions of them per second. 27 00:04:51.110 --> 00:05:04.549 jen freeman: So what? Where the centers are defined. It's where you have consistent conditioning by the planets of neutrinos. Okay? So it's you're still being conditioned. But it's all the time consistent. Your entire life. That's what's happening. 28 00:05:04.940 --> 00:05:15.480 jen freeman: Whereas where it's white is where you're both being conditioned by planets, by people, by animals, by plants, by like, it's like, it's it's really the felt sense of it 29 00:05:15.770 --> 00:05:27.839 jen freeman: is that basically, it's like the the where the centers are fixed. It's like the furniture. You never really think about it. You know, it's just there. It's consistent for you all the time, whereas where they're open, it's much more like the television 30 00:05:28.000 --> 00:05:35.449 jen freeman: like flashy images, colors, lights, and our attention is very naturally drawn to the TV over the furniture, you know, unless you're a very, I guess. 31 00:05:35.610 --> 00:05:42.609 jen freeman: meditative person who likes to stare at your couch? That most of us are going to be drawn to those open centers. So 32 00:05:42.770 --> 00:05:48.849 jen freeman: so, part of how we learn about ourselves is, we see our defined centers. 33 00:05:48.990 --> 00:06:00.179 jen freeman: So let's say that, I have a defined emotional center which is the center of authority. It means that I need at least 24 h to make decisions. It means my emotions move on a wave 34 00:06:00.950 --> 00:06:03.309 jen freeman: meaning. I have a lot of feelings. They're data points. 35 00:06:03.590 --> 00:06:07.419 jen freeman: So if I don't understand that about myself. 36 00:06:07.750 --> 00:06:17.059 jen freeman: and I don't understand that someone with an open emotional center would be experiencing my emotions. They'd be. I would be. I would be conditioning them with my 37 00:06:17.060 --> 00:06:17.890 jen freeman: promotion. 38 00:06:18.040 --> 00:06:21.770 Sarah Santacroce: So I actually have an undefined solar plexus. 39 00:06:22.170 --> 00:06:25.599 jen freeman: So so that would be where my emotions 40 00:06:25.800 --> 00:06:29.749 jen freeman: you would be feeling them. And this is so. Wherever you're open. 41 00:06:30.030 --> 00:06:42.450 jen freeman: you will be feeling somewhat the conditioning twice as big. Basically, so often we think we're the opposite of what we are. So like, someone with an open emotional center can feel like, oh, I'm so emotional! 42 00:06:42.680 --> 00:06:46.500 jen freeman: But really they're feeling all of the emotions around them. 43 00:06:47.380 --> 00:07:00.259 jen freeman: Right, and it doesn't mean that they don't have their own. But it's it's not the same thing. It's it's a much cooler experience than the emotions are very hot. So if you have it fixed, you just naturally have a lot of heat going through your system. 44 00:07:00.420 --> 00:07:06.539 jen freeman: So so the essence of this. And again, Noah is always with you and design. The challenge is to 45 00:07:06.690 --> 00:07:13.380 jen freeman: essentialize it for people to apply is that if you look at your chart. You get a reading, you start to understand. 46 00:07:13.540 --> 00:07:24.809 jen freeman: You have incredible. You're incredibly empowered to understand who you are in any environment, how you influence people, how you affect them, and also how you're influenced and affected. 47 00:07:25.370 --> 00:07:28.250 jen freeman: It changes everything, everything 48 00:07:28.550 --> 00:07:35.719 jen freeman: so. And that's something just a very quick, anecdotal evidence. I have a totally open heart ego will center. 49 00:07:36.170 --> 00:07:41.769 jen freeman: So part of what that means is that I really need to do things at the right time. I'm basically 50 00:07:42.030 --> 00:07:56.620 jen freeman: it's not. I'm not here to to will things right? Where if somebody, 30% of the population has that fixed, they are, it's healthy for their heart, because it's about the heart center, but when it's open it actually hurts your heart to try to will things into being. 51 00:07:57.100 --> 00:07:57.800 Sarah Santacroce: Hmm. 52 00:07:57.960 --> 00:08:09.690 jen freeman: And so I was in the financial industry years ago, which was a hundred percent commission. I was in this in the States, in the mortgage business in California, and a very, very competitive market with the broker's license, which is like 53 00:08:09.790 --> 00:08:17.120 jen freeman: and it my God! It was so painful! It was so painful, and I I finally used this tool to understand it was 54 00:08:17.490 --> 00:08:19.269 jen freeman: I was totally in the wrong place. 55 00:08:19.450 --> 00:08:38.956 Sarah Santacroce: Right? Yeah, yeah, that's exactly how understanding who we are and how we're wired helps us. Then, you know, choose the the right career path, but also the right business plan and the right business module and and marketing tools, etc, etc. Yeah, 56 00:08:40.260 --> 00:08:52.009 Sarah Santacroce: So would you say that, like, I think there's some kind of misconception, maybe, about open centers, like people think they're kind of 57 00:08:52.160 --> 00:09:00.350 Sarah Santacroce: scared about open centers. Maybe. Because yeah. Tell us, tell us why, what's the fear behind these open centers? 58 00:09:00.530 --> 00:09:08.459 jen freeman: Yeah, so so the thing about the open centers, is it? Well, if we basically just go with it, all human beings seem to tend to want to be in control. 59 00:09:08.630 --> 00:09:12.180 Sarah Santacroce: And so the open centers are where they are not in control. 60 00:09:12.180 --> 00:09:12.550 Sarah Santacroce: Right? 61 00:09:12.550 --> 00:09:29.789 jen freeman: By definition. It's like they're not in control. Right? It's like, this is where, if different influences, different information. But the positive side of this is. It's where you're you're here to be wise in those centers. It's like you're constantly having wine tasting of all these different possibilities. So 62 00:09:30.280 --> 00:09:35.460 jen freeman: when you are defined. You. You're just it. You're not actually wise about it. You just are. It. 63 00:09:35.960 --> 00:09:36.300 Sarah Santacroce: Right. 64 00:09:36.300 --> 00:09:48.169 jen freeman: But where you're open is where you get to taste all these different people's fields and energies. And so like again going back to the open heart example. So I'm here to be wise about what is truly a value. 65 00:09:48.990 --> 00:09:54.049 jen freeman: and that is a very big difference versus trying to prove I am valuable. 66 00:09:54.240 --> 00:10:07.609 jen freeman: which is where the people have it fixed, are trying to prove that they're valuable. And again, it's correct for them, right? They're supposed to get out there and be like woo, you know, especially in the States. We're so very sales oriented. So you know they they succeed very well in those environments. 67 00:10:07.770 --> 00:10:09.159 jen freeman: But if you don't. 68 00:10:09.360 --> 00:10:18.630 jen freeman: if you understand so like, even right now, sitting with you, I feel completely grounded and confident that what we're talking about has great wisdom and great application. 69 00:10:19.940 --> 00:10:21.540 jen freeman: but it has nothing to do with me. 70 00:10:22.040 --> 00:10:29.299 jen freeman: It's I'm I'm just. I'm just expressing what I've taste, tested and learned, and then I that ideally, I want them to go apply it 71 00:10:29.440 --> 00:10:29.970 jen freeman: right. 72 00:10:29.970 --> 00:10:30.790 Sarah Santacroce: Hmm. 73 00:10:30.980 --> 00:10:33.696 jen freeman: I've tasted. Yeah, go ahead. 74 00:10:34.240 --> 00:10:37.860 Sarah Santacroce: Yeah, yeah, this is good. So I have this 75 00:10:38.628 --> 00:10:42.040 Sarah Santacroce: spreadsheet in front of me, where 76 00:10:42.240 --> 00:10:45.220 Sarah Santacroce: I basically looked at my undefined centers. 77 00:10:45.520 --> 00:10:46.990 Sarah Santacroce: And then I 78 00:10:47.820 --> 00:10:59.619 Sarah Santacroce: given your like, we we did a class together that you taught and given that information. I basically sat down and said, Here's what I'm selling. 79 00:11:00.210 --> 00:11:12.570 Sarah Santacroce: because it's placed in the undefined centers. Right? So, for example, I have an undefined heart and ego. And so what I'm selling is worthiness 80 00:11:13.100 --> 00:11:19.409 Sarah Santacroce: or belonging to community or adaptation in times of shock 81 00:11:19.720 --> 00:11:25.009 Sarah Santacroce: or ethics. So these kind of things. 82 00:11:25.300 --> 00:11:36.809 Sarah Santacroce: because that's what I'm constantly learning because of my undefined heart and ego. That's exactly what I'm here to, you know, give and share and sell. 83 00:11:36.930 --> 00:11:43.529 Sarah Santacroce: So that's would you say, that's an applied example of of how we can? 84 00:11:43.640 --> 00:11:46.029 Sarah Santacroce: Yeah, tap into these open centers. 85 00:11:46.340 --> 00:11:49.559 jen freeman: Yes, and really harness their power. 86 00:11:49.980 --> 00:12:13.219 jen freeman: It's like, in a way, realizing what, Major, you're in in university. You're like, oh, biologist, right? This whole time. I was trying to, you know, be a Wall Street, and now you know or do business analysis. But I'm actually meant to be over here, and the sense of relief, the sense of oh, it all makes sense and the sense of not putting pressure on yourself anymore. To be something that you're not 87 00:12:13.340 --> 00:12:18.809 jen freeman: is so big, so like I have a chart of an entrepreneur. As an example. 88 00:12:19.310 --> 00:12:23.300 jen freeman: so much of my design. I'm designed to get out there do stuff. 89 00:12:24.020 --> 00:12:36.089 jen freeman: but I know I know that's my chart. I know that's my design. But I'm I'm here. So I have a lot of energy, basically. And I have the gate of power connected to my throat, so I know, when I speak that it will be heard 90 00:12:36.240 --> 00:12:41.050 jen freeman: right one way or the other. You know I can't say if they're gonna like what they're hearing, but what it's gonna be heard. 91 00:12:41.460 --> 00:12:44.530 jen freeman: whereas if someone does not have a fixed throat center. 92 00:12:45.500 --> 00:12:50.410 jen freeman: then what that means is, they don't have consistent access to their voice 93 00:12:50.640 --> 00:13:04.030 jen freeman: being heard, so they often will have lots of stories like self-talk stories right about oh, people don't love me, or they don't like me, or they're not listening to me, but really on a mechanics level, they just don't have a fixed 94 00:13:04.130 --> 00:13:10.029 jen freeman: throat. So in that case they could learn. If they have something important to communicate, maybe write an email, write a letter 95 00:13:10.210 --> 00:13:14.090 jen freeman: that written communication could be received much better than spoken. 96 00:13:14.260 --> 00:13:16.579 Sarah Santacroce: Right, yeah. 97 00:13:16.580 --> 00:13:31.360 jen freeman: Sometimes people with open voices are so wise about the nature of speech that they become like incredible speakers. So it's it. But it depends on how how they're what they're telling themselves about it, right? Like, oh, no one listens. 98 00:13:31.740 --> 00:13:38.060 jen freeman: It's it's really it's so. It's so literal and physical and mechanical. That's the other thing. It's 99 00:13:38.240 --> 00:13:41.429 jen freeman: yeah. The throat is a big, big topic, a big topic. 100 00:13:41.430 --> 00:13:52.340 Sarah Santacroce: And it's a big topic in marketing as well, because you know the throat is your voice, and how you are going to be heard, and so, understanding 101 00:13:52.650 --> 00:14:20.139 Sarah Santacroce: what your role is in this lifetime, and how you're supposed to be sharing that voice. Well, that's that's kind of a big deal right. And if you're forcing yourself to do one thing like you know, speaking on stage. But then you find out after a reading. Well, that's not exactly what's going to be easy for you. It's still doable, probably, but it's not going to be easy for you. 102 00:14:20.510 --> 00:14:25.166 jen freeman: Exactly well, and and to your point, I'm I'm in the process like we chatted about it. 103 00:14:25.680 --> 00:14:37.099 jen freeman: This in inspiration came to me. I mean, it's I'm workshopping. But I'm my current note. Name is the current current Newsletter. So I have the. My. One of my main gates is the basically the now 104 00:14:37.250 --> 00:14:50.540 jen freeman: I'm literally the voice of the now. So this is part of me using my voice of like, I'm just so aware of the now. And you know I have a background with astrology and cosmologies, and and I've very drawn to create a newsletter 105 00:14:50.840 --> 00:14:52.910 jen freeman: to help people in real time 106 00:14:53.020 --> 00:15:02.489 jen freeman: be with, especially as things are changing so radically that there's an underlying support that they can lean into the quality of time. There's a consistency in the quality of time. 107 00:15:02.990 --> 00:15:11.550 jen freeman: and it's straight up. It's it's part of me being like I am the voice of the now, that's all I ever talk about to anyone all the time. Right. 108 00:15:11.550 --> 00:15:12.230 Sarah Santacroce: Yeah. 109 00:15:12.270 --> 00:15:20.410 jen freeman: So it's cool, because I just feel like, all right, just try it. You've been doing it for years, anyway. Why not just do it, and so it gives it so I feel a sense of confidence. 110 00:15:20.410 --> 00:15:23.059 Sarah Santacroce: It gives you these insights. Right? The. 111 00:15:23.140 --> 00:15:24.379 jen freeman: It really does. 112 00:15:24.380 --> 00:15:34.330 Sarah Santacroce: Yes, I want to take another example from from my what I written down. Oh, as you know, I have a undefined head. 113 00:15:34.590 --> 00:15:49.730 Sarah Santacroce: and so a big thing of what I'm selling is inspiration. Right? Is change, inspiration to do things differently. So yeah, understanding that. And just saying. 114 00:15:50.800 --> 00:16:10.839 Sarah Santacroce: because people kind of wonder sometimes, you know, family members like, what are you doing like? You're writing books like, how does that make any money? Or I'm like, well, that's that's my role in this lifetime is to inspire and bring about change and talk about change. And so just. 115 00:16:10.960 --> 00:16:32.549 Sarah Santacroce: And it's not always easy to accept that either. To say, you know, is this like what I'm doing like? Shouldn't I be going back to, you know, selling Linkedin profile reviews and things like that? But I was not happy in that role, right? And I'm also a 5 1, as you know. And so it's all about. 116 00:16:32.630 --> 00:16:51.410 Sarah Santacroce: you know, spreading the message to a large audience. And so understanding that and going, okay, so yeah, I'll just accept that role. And this is what I do is, yeah, it's kind of like this big relief and big understanding as well. 117 00:16:51.780 --> 00:17:13.130 jen freeman: Oh, that's so beautiful. And and just I wanna point out to your listeners that part of what Sarah's talking about right now is that over the years we've known each other. Is that so? Being a 5, 1 means part of her role is one to many. She's here to amplify messages to larger groups of people, where, when she was selling the Linkedin profile that was one to one essentially. 118 00:17:13.130 --> 00:17:14.099 Sarah Santacroce: Right, yeah. 119 00:17:14.109 --> 00:17:16.119 jen freeman: And so it was not the right 120 00:17:16.469 --> 00:17:31.719 jen freeman: use where you can feel, and it just is off. It's like you're wearing like shoes a size too small, with a pebble in it. You know it just feels wrong. So it's in. And that's the thing. Also, like Sarah just expressed that accepting your design does not mean 121 00:17:32.309 --> 00:17:34.539 jen freeman: oh, no, I guess I just have to like 122 00:17:34.919 --> 00:17:51.059 jen freeman: oh, it's right. It's not like you're settling like you're like, oh, I had these dreams, and then, you know, and now I'm just going to settle for my design. It's like No, no, your design. The more you align with it, then totally unexpected synchronicities and possibilities open up things you could never have imagined. 123 00:17:51.500 --> 00:17:52.060 Sarah Santacroce: It's. 124 00:17:52.060 --> 00:17:55.499 jen freeman: And that's part of the mystery of all of this, you know. 125 00:17:55.850 --> 00:18:11.800 jen freeman: and as Sarah knows, I have a 20 plus years of Qigong background which is working with Chi for those who don't know it, working with energy. And this just completely maps to Qigong as well. You have to know your piece of the puzzle, as my teacher would say. If you know your piece of the puzzle. 126 00:18:11.900 --> 00:18:14.400 jen freeman: then you can fall into the hole effortlessly. 127 00:18:14.720 --> 00:18:30.289 jen freeman: But if you're fighting your piece of the puzzle, and you're and you're like struggling to be something else. You can't actually connect into all the resources clients. It's it's it's it's so paradoxical, but it's like the more you can accept the limitation, the more you can thrive. 128 00:18:30.540 --> 00:18:39.099 Sarah Santacroce: Hmm, yeah, it's beautiful. There's there's another thing that I wrote down here is that I'm selling to twos. 129 00:18:39.260 --> 00:18:39.790 Sarah Santacroce: So. 130 00:18:39.790 --> 00:18:40.700 jen freeman: Yeah. 131 00:18:40.950 --> 00:18:41.850 Sarah Santacroce: That. 132 00:18:42.620 --> 00:18:50.200 Sarah Santacroce: How does that have to do? What does that have to do with the with the centers? Or is that something else? I can't remember how we got to that. 133 00:18:50.520 --> 00:19:01.199 jen freeman: Yeah, yeah, me, neither. Actually, the lines that's in lines and profile stuff. And that's styles of learning. That's so. It's not. It's not actually, it's not the centers. It's. 134 00:19:01.200 --> 00:19:02.329 Sarah Santacroce: That's about the centers. Okay. 135 00:19:02.330 --> 00:19:02.949 jen freeman: Sounded like. 136 00:19:02.950 --> 00:19:04.649 Sarah Santacroce: Action from the centers. Okay. 137 00:19:04.650 --> 00:19:07.359 jen freeman: Yeah, it's more like a well 138 00:19:07.450 --> 00:19:31.910 jen freeman: to be just for those whose minds might be like, huh? So there's Gates, and those gates are fixed in a hexagram from the I Ching. The I Ching has 6 lines, so so part of what Sarah is saying is that like? So let's say she has 53, and 54 is her son and earth right? So if it's 0 point 2, it means the second line of the Hexagram. So it's incredibly precise and specific 139 00:19:31.910 --> 00:19:53.120 jen freeman: and very helpful. But but in the twos just also complete. They're they are projecting outward. But they don't actually understand. Other people can see them. They're kind of very mysterious, the twos, you know. And so in a lot of ways, Sarah, with the 5 of like she's holding up the flag of like, Hey, I've got answers over here. 140 00:19:53.740 --> 00:19:55.430 jen freeman: Opportunities to be like. 141 00:19:55.730 --> 00:20:02.869 jen freeman: can someone actually help me, you know, and of course many of us will be going towards the 5, but also 2 and 5 142 00:20:03.020 --> 00:20:14.029 jen freeman: are related in the lower Hexagram and the upper hexagram. It goes 1, 2, 3, 4, 5, 6, so 2 and 5 are are both projected on as well. 143 00:20:14.030 --> 00:20:14.940 Sarah Santacroce: Hmm, so. 144 00:20:14.940 --> 00:20:18.619 jen freeman: So. So there's a deep relationship between the fives and the twos. 145 00:20:18.960 --> 00:20:23.649 Sarah Santacroce: So okay, let's bring it back to the the centers. What? What? 146 00:20:24.470 --> 00:20:29.620 Sarah Santacroce: you know? What else can you tell us about these centers? I think they like a 147 00:20:29.740 --> 00:20:38.230 Sarah Santacroce: I feel like they come with a lot of vulnerability and and conditioning, as you have mentioned before. Right? So there's a big 148 00:20:38.540 --> 00:20:41.260 Sarah Santacroce: opportunity for healing, I guess. 149 00:20:41.700 --> 00:20:57.110 jen freeman: Such a big opportunity. And so and this is where, understanding that we are all conditioned. It's the nature of being a human being that from the moment we're born we're being conditioned. We call it culture. We call it family, right? So no one gets out of conditioning. So this is not 150 00:20:57.250 --> 00:21:07.760 jen freeman: this, is it? This is part of being human being. So then, from that place you can then go. Okay. How do I be wise about my conditioning. So I I have a totally open Asna of the thinking mind. 151 00:21:08.090 --> 00:21:23.740 jen freeman: And so and again, this is never ending. You're constantly refining this. It's not like you learn it once, and then you move on. It's like it's constant. So I've been in this past couple of months, and a very deep understanding of how deeply my mind is stimulated. 152 00:21:24.340 --> 00:21:50.990 jen freeman: and how important it is for me to be very aware and careful of what I put into my mind, especially as we're in all of these changes all over the world, right? As we're in this great moment of emergency emergence. There's a lot of people pouring a lot of fear and panic into the field where it's not good for my mind at all. Not that it's good for any mind, right, but if you have a fixed mind. It's not going to hit you the same. So I had to have a really deep process of being with. 153 00:21:51.310 --> 00:22:07.500 jen freeman: Who am I gonna look to for information. How am I gonna interact, you know, especially being in the States right enough, said the States. Quite a place right now. So and it was very pivotal to me to be like. Look, your mind is incredibly sensitive. 154 00:22:08.060 --> 00:22:14.509 jen freeman: You don't help anyone or anything by flooding your mind with all of this toxicity. 155 00:22:14.690 --> 00:22:18.770 jen freeman: I'm not designed for it, you know, someone with a fixed mind 156 00:22:19.020 --> 00:22:25.020 jen freeman: in a lot of ways. They're they're meant to be out there like hitting people with their thoughts. Basically, it's like they can like, do this. 157 00:22:25.020 --> 00:22:28.710 Sarah Santacroce: They're the ones invading you with their stories. Right? 158 00:22:28.710 --> 00:22:49.379 jen freeman: You know. And so and that's something where I've been. I really had to come to peace with and really, deeply be like, okay, if I feel drawn, I will go. Listen to a person, you know an article, a podcast. But other than that, I'm going to trust spirits going to bring me what I need to know, to play my part hopefully for the the benefit of all beings. Right? The sense of but it's part of that. 159 00:22:50.140 --> 00:23:00.760 jen freeman: I got to be real about the vulnerability, and both my parents had fixed minds so also to bring in again family. So in this journey of learning, how deeply their minds 160 00:23:01.180 --> 00:23:02.790 jen freeman: impacted me. 161 00:23:03.020 --> 00:23:13.289 jen freeman: So really, bit by bit, over time, unpacking like, Oh, wait! That's Mom's fears. Oh, that's oh, wait! That's how Dad approaches it right, and they're both fives. 162 00:23:13.520 --> 00:23:25.909 jen freeman: So they have a very different gig. I'm a i'm a 1 3. So I'm much more my own test tube. I get to come out and share my research right. But I got conditioned to think I was supposed to be 163 00:23:26.040 --> 00:23:38.809 jen freeman: something else, and that was very painful. So again, the more you can recognize your conditioning. And so the great place for your listeners to start very simply, I mean, complexly, but simply. Look at your family origin. 164 00:23:39.390 --> 00:23:52.699 jen freeman: What was held as values? Right? Was it money? Was it education? Was it family? Were they very open-minded and international? Were they very closed-minded like like, and not from a judgment place. Just true observation. 165 00:23:53.070 --> 00:24:03.289 jen freeman: and then look at your own centers. Look, where are you? Open, where were you being conditioned? If you have the capacity, you can run free charts all over the place. You could look at your mom and dad's chart if you knew the birth info. 166 00:24:03.740 --> 00:24:08.070 jen freeman: and you can. Just that is profound, profound. 167 00:24:08.070 --> 00:24:09.670 Sarah Santacroce: Hmm, hmm. 168 00:24:10.180 --> 00:24:16.300 jen freeman: So that's a great place to start right. And then, if we want to go straight to marketing business application. 169 00:24:16.600 --> 00:24:36.210 jen freeman: look at your business model. Look at your design right? And and so let's again take me because I know my design. When I was in 100 commission, financial huge egos everywhere. It was not my strength at all. But once I let go. I've had this coaching and consulting business for 12 years. 170 00:24:36.940 --> 00:24:49.879 jen freeman: I'm just being me bringing forward my research. That's all about spirit embodiment. These are my gates. How do you bring spirit into matter? How do you truly be aligned with the now in a powerful way and speak powerfully. 171 00:24:50.030 --> 00:24:53.279 jen freeman: so I just let go into it, and I'm very happy. 172 00:24:53.889 --> 00:24:54.500 Sarah Santacroce: Happy. 173 00:24:54.500 --> 00:24:57.870 jen freeman: Don't feel like I'm swimming upstream. People just find me. 174 00:24:58.440 --> 00:25:13.920 jen freeman: I just it's great. So that's what I would love for them to hear as well is just. If you feel like you're stuck, or suffering, or difficult man, there is a way, and it's not far or hard. It's actually right in front of you and these centers. 175 00:25:13.920 --> 00:25:19.130 Sarah Santacroce: Yeah. And what I, what I like about this is that we're not trying to. 176 00:25:19.910 --> 00:25:25.059 Sarah Santacroce: you know, use human design as some kind of tactic that we're now going to 177 00:25:25.160 --> 00:25:43.200 Sarah Santacroce: go into psycho mode, and, you know, try to get because we don't have access to our clients. Human design, usually, at least not our prospects. Human design. It's all about finding out more who you are. 178 00:25:43.450 --> 00:25:43.880 jen freeman: Yes. 179 00:25:43.880 --> 00:26:06.409 Sarah Santacroce: Using that to your advantage, and being more authentic, being the real, you right that that's what this is all about, and and for people listening. I think they probably understand by now that this is complex, you know, like this is very complex. There's all these different layers. 180 00:26:06.970 --> 00:26:26.749 Sarah Santacroce: And yeah, if if you're interested in finding out more and going a bit deeper. Well, Jen is coming back to us to the Humane marketing circle to do another workshop on June 4, th Jen, tell us a little bit what we're going to be doing on June 4.th 181 00:26:26.970 --> 00:26:55.399 jen freeman: Great. So one of my favorite things to do with coaching groups, such as Sarah's, is that we'll have an introduction looking at the main thing. But then we're going to have 5 people that will have their charts in advance that are essentially on the hot seat. So we get to talk for 5 to 10 min with each person, and look at the application so that you in real time can learn. You can see. And it's just fascinating how different each person is right. And then you hear their stories of how they've been applying it, or what they're doing in their business. And it's 182 00:26:55.490 --> 00:27:18.800 jen freeman: it's it is so inspiring. Speaking of, you know, inspiration right? So hopefully, you would leave that workshop both with an idea of how your own charts working, looking at like, where? Where are the strengths like? Where? Where? You're already playing to your strengths? And so you're like great. Just more of that, and be able to go. Oh, right, I'm trying to do this over here, you know. Maybe I should not do that. And so I think you we learn so much from each other 183 00:27:19.820 --> 00:27:23.559 jen freeman: to see multiple people, especially in this back to back way. 184 00:27:23.910 --> 00:27:26.559 jen freeman: It's like magic. It really is like magic. 185 00:27:26.560 --> 00:27:31.930 Sarah Santacroce: Exactly. Even if your chart doesn't get picked. It's like, Oh, wow! I have this one, too. So 186 00:27:31.930 --> 00:27:32.969 Sarah Santacroce: yeah, no wonder 187 00:27:32.970 --> 00:27:56.720 Sarah Santacroce: I'm doing this. And I like this marketing tactic. Or no wonder I don't like that one. So yeah, so much wisdom coming out of that. So I can't wait to. Yeah, to have you talk to us about open and or defined and undefined centers. But for people who can't make it to the workshop, please tell 188 00:27:56.980 --> 00:28:02.410 Sarah Santacroce: tell listeners where they can find you and your newsletter that you're going to be. 189 00:28:02.410 --> 00:28:31.209 jen freeman: Yeah, that's right. Yeah. So my website's Jen Freemanco, JENF. REEM, a, n.co. And I offer one of the things is I call them the Decode, your design sessions. And I've actually created my own method includes human design, astrology, numerology, and something called the personality system because I really love Meta context. I love looking at the real big picture and then helping give people a strategy of how to, because to me how to live a happy life. 190 00:28:31.300 --> 00:28:47.649 jen freeman: It's like really loving, understanding your vehicle understanding like what who you are, what you're here to do. And so so. And I also do ongoing coaching with people based on this kind of stuff as well. And one thing I want to say just to really. 191 00:28:47.860 --> 00:29:01.239 jen freeman: I really hope from my heart to your heart. Whoever's listening as much as there's complexity, and there is. There is a simplicity here that if you, if you only heard this. Just understand, there's a way that you are 192 00:29:01.680 --> 00:29:19.799 jen freeman: a radio station that's putting out, and there's a way that you are receiving. If you want to call it Yin and Yang. There's a fundamental dynamic going, and the more you can be curious about that, the more you're going to free yourself up from so much, so just even that alone could take you so far. 193 00:29:19.800 --> 00:29:35.750 Sarah Santacroce: What I'll never forget from our reading is is where you showed me. You know the push against and the resistance that creates. And yeah, that image keeps coming back. I'm like, don't push, don't push, it's not. It's not going to be easier. So just. 194 00:29:36.231 --> 00:29:42.970 jen freeman: I'm good. I'm so glad. And I really it's a great joy. This 195 00:29:43.110 --> 00:29:59.169 jen freeman: this whole thing Sarah and I are talking about, and we both share this as a value, I feel confident in it. We want to see a world that's happier and healthier, where people are more engaged. They're not stuck in their conditioning. They're bringing forward their unique gifts. They're able to. Really. 196 00:29:59.330 --> 00:30:10.749 jen freeman: it is going to be through business. It's gonna be through how we connect with each other. It's just, and that's part of both our passion. We want people to really know who they are and succeed and thrive everywhere in our lives. 197 00:30:11.570 --> 00:30:20.709 Sarah Santacroce: Beautiful. So yeah, please join us humane dot marketing forward slash workshop. And it's taking place on June 4.th 198 00:30:21.110 --> 00:30:29.710 Sarah Santacroce: Thanks so much for doing this little preview for our listeners here on the podcast and I can't wait to see you. Thanks, Jen. 199 00:30:29.850 --> 00:30:31.130 jen freeman: I look forward to it.  

Are we here to achieve things in our lives, or are we here to simply enjoy our lives? Push ourselves to meet our goals, or chill more and just let life happen? And when we push too hard, striving to reach our dreams or get the job or get in perfect shape, how do we navigate that inevitable stage of burnout? These are the questions that keep Gregory and Vincent up at night. Luckily, they got together for another episode of DTD to hash it out, hoping that what they discover can help you both strive for what you want in life, while ALSO enjoying the journey. Maybe that's the answer? Some combination of the two? Bobbing and weaving. Yin and yang. Appreciating the path—having a path—and moving forth upon it with everything you got. For more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠ YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dp Join Vincent's Newsletter - Vinny's Field Notes:⁠ https://vincentvanpatten.substack.com/⁠Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠

 In this powerful episode of the Finding Harmony Podcast, Harmony Slater sits down with Ramona Rouhdoust, a healer, teacher, and founder of Let's Yoga Shiatsu. Ramona shares her incredible journey from her early life in Iran to her transition from a career in biopharmaceutical research to becoming a spiritual teacher and healer. Ramona discusses the pivotal moment when she left her high-powered job to pursue healing practices like Shiatsu, yoga, and breathwork—ultimately creating a life of deep presence, purpose, and peace. She opens up about the transformative power of breath, her connection to energy healing, and the profound impact of spiritual practices like meditation, pranayama, and spinal energetics. This episode is a deep dive into how energy healing, yoga, pranayama, and spinal energetics can help us reconnect with our bodies, calm our nervous systems, and rediscover a sense of inner sanctuary, no matter how chaotic life may become. In This Episode, You'll Learn: How Ramona's journey from science to spirituality transformed her life The impact of breathwork, pranayama, and Shiatsu on healing Why energy healing can be a powerful tool for personal growth The importance of balance between Yin and Yang practices How yoga and meditation can support nervous system regulation The role of presence and stillness in spiritual transformation Links Mentioned: Ramona Rouhdoust's Website: https://www.ramonarouhdoust.com Ramona's Instagram: https://www.instagram.com/lets_yoga_shiatsu_brussels/ Ramona's Facebook: https://www.facebook.com/letsyoga.info/ Ramona's YouTube: https://www.youtube.com/@RamonaRouhdoust Ramona's LinkedIn: https://www.linkedin.com/in/ramona-rouhdoust-15843a1/ Join Harmony in Brussels:  https://www.lets-yoga.info/workshops2025-1  Harmony will be teaching a 4-day immersion in Brussels, Belgium, from October 16-19. Explore pranayama, energy healing, and somatic practices with Harmony in person. FIND Harmony: https://harmonyslater.com/

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 FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/ FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin BOOK a session: https://harmonyslater.as.me/ JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0 Find your Spiritual Entrepreneur Archetype! Take the Quiz!

Feminine vs. Maskuline Energie beim Dating – Wie du deinen Weg gehst, ohne dich zu verlieren In dieser Folge beantworte ich eine wundervolle Sprachnachricht von Sarah aus der Community – und wir tauchen tief ein in die Frage: Wie viel Initiative ist „zu viel“? Und wie bleibe ich trotzdem in meiner femininen Energie? Du erfährst in dieser Episode:

Podcast Summary: Supporting Immunity, Gut Health & Hormones During Allergy Season In this episode, Visionary Leaders dive deep into the healing magic of Clary Sage and the Claricom essential oil blend, exploring their physical, emotional, and energetic benefits.

Things WE feel sure of for ALL Y'ALL … and why.Y'all is a contraction of you-all and is the main 2nd person plural pronoun in Southern American English. The earliest attestations of y'all are found in the Southern Literary Messenger (Richmond, VA) in 1856 and 1858.Things WE desire for YOU'UNS … and why.Yinz is a derivation from the original Scots-Irish "Yin(s)” - meaning you ones, yous ones and ye 'uns, a form of the 2nd person plural that is commonly heard in Scotland, Ulster and parts of Ireland and Northern England.

In dieser Folge des Yin-Magazins spreche ich über drei ganz alltägliche Themen, die oft unterschätzt werden: Kaffee, Alkohol und Schlaf – und wie sie deine weibliche Energie beeinflussen. Aus Sicht des Yin-Prinzips und der Traditionellen Chinesischen Medizin (TCM) erfährst du, warum diese scheinbaren Kleinigkeiten so viel mit deinem Energiehaushalt, deinem Schlafrhythmus und deiner emotionalen Balance zu tun haben. Ich erkläre, wie Kaffee und Alkohol dein Yin schwächen, deine Nierensubstanz und das Shen (spirituelles Bewusstsein) beeinflussen – und was dein Körper wirklich braucht, um in seiner weiblichen Kraft zu bleiben. Diese Folge ist ein liebevoller Weckruf für mehr Achtsamkeit im Alltag und zeigt dir konkrete Impulse, wie du mit kleinen Schritten dein Yin stärken und wieder mehr bei dir ankommen kannst.  Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

Meet Jason & Jeremy Julio—the Blue-Collar Twins—as they trade gym whistles for board-room banter and join producer-turned-host Dylan Seals behind the mic. In their debut as co-hosts they unpack: Side-Hustle Genesis – the late-night kitchen-table brainstorm that birthed Last Bite Mosquito & Tick.Scaling While Clocked-In – juggling lesson plans, beach-club shifts, and 55 techs by reinvesting every dollar.The Potomac Playbook – how CIMs, buyer psychology, and a discipline 90 % of sellers flunk drove an eight-figure deal with Viking Pest / Anticimex.Seller Blind Spots – retention metrics, seasonality traps, and the DIY mistakes that leave millions on the table.Round 2: Ruff Stuff – their new dog-waste start-up, why it's today's mosquito moment, and the five-year path to another flip.Level-Up Rituals – ultra-marathons, charity paddles, and mindset hacks that keep their teams resilient and hungry.Coming Up – teaser for next week's Servpro deep-dive with restoration king John Majeski. Stick around for Dylan's quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—then fire up that 100-mile mindset of yours. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com http://www.ruffstuffnj.com Produced by: www.verbell.ltd Timestamps 00:00 - Cold-open – Jason Julio on fear & resilience 00:35 - Dylan Seals grabs the mic & introduces the Blue-Collar Twins 01:40 - First meeting in San Juan, karaoke-loving “Mexican,” and Potomac memories 03:10 - Humble beginnings: Long Branch childhood, teaching careers, twin dynamics 04:15 - Multiple side-hustles & the light-bulb moment: “What about mosquito control?” 05:00 - Rejecting the franchise route; deciding to build Last Bite from scratch 06:50 - One truck to statewide: early scaling playbook & brand evolution 07:25 - TCNJ football days & how college camaraderie shaped their operator roles 14:40 - Level-up charity challenges: 217-mile bike ride, Eli Manning match, next 100-mile ultra 24:20 - What happens after you call an M&A advisor—Potomac's diligence process demystified 26:40 - Yin-and-yang leadership: Jason's strategy vs. Jeremy's operations 28:50 - “90 % of owners aren't ready”: systems, books, and timing the peak before you list 31:15 - SIMs, buyer meetings, and Potomac's gatekeeping of your calendar 33:00 - Strategics vs. Private Equity 101 & the lure of the “second bite” 35:20 - Exit revealed: Viking Pest (Anticimex) acquires Last Bite; why seasonality mattered 36:55 - Navigating the 12-month earn-out and protecting customer retention 41:25 - Rough Stuff launch: why dog-waste is today's mosquito moment & barriers are low 42:35 - Is America too lazy to scoop poop? Market adoption math & service pricing 44:30 - Five-year plan: grow Rough Stuff to $4–5 M and flip again 50:55 - Boardroom Buzz community shout-out & podcast mission going forward 52:45 - “Episode 201—big shoes to fill” – official hand-off & next-week teaser 53:20 - Dylan's outro, CTAs to Potomac & the Private-Equity Masterclass playlist 54:00 - Closing credits & final reminders to connect with Potomac M&A

This week is one of our favorite topics: food as medicine from a Chinese Medicine perspective. On this episode, your host, Stephanie, gets into the main patterns she sees in her clinical practice: Spleen Qi deficiency, Damp accumulation in the Middle Jiao/Middle Burner, Cold accumulation, Stomach Fire, Stomach Yin deficiency, Liver overacting Spleen, and a touch on Blood deficiency. She also covers the following topics: - how to decipher between pain due to Qi deficiency vs Qi stagnation - how dampness forms in the body and how it can lead to substantial and nonsubstantial phlegm- which in turn can lead to a pattern of mental illness- how to live and eat for your microbiomeand so much more. Stephanie also answers the questions you've shared with her on Instagram! If you're looking for an episode which gets into the foundations of food therapy, of Yin and Yang theory, and the Five Elements Theory, you can listen to episode #10: Whispers of the Energy of Our Food Other related episodes: 10 Ways You're Hurting Your Health According to a Student of Chinese Medicine: part 1 and part 2Whispers of Qi and BloodShow Notes: Healing with Whole Foods, Third Edition by Paul PitchfordMary Ruddick blog posts- Gamma Waves: The Neuroelectric Alchemy of GraceGalaxy of Good and Evil Bacteria: Navigating the Microbial Scales Research on antibiotic use and mental illness- Early life exposure to antibiotics and the risk of mood and anxiety disorders in children and adolescents: A population-based cohort studyLong-term antibiotic use during early life and risks to mental traits: an observational study and gene–environment-wide interaction study in UK Biobank cohort Five Element Theory: https://www.tcmworld.org/what-is-tcm/five-elements/If you'd like to connect with or work with Stephanie, you can find her here:Instagram-@schoolofwhispers @__steef___ email-schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit ⁠www.balancepointacu.com⁠ or call 561-615-4535 to schedule your appointment today.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Haeran Ryu leads at the Black Desert Championship for the third day. Ruoning Yin shoots a sizzly little 62 to pull into 2nd. Jennifer Kupcho makes the first ace in tournament history. Ryu and Yin join the pod. Sponsored by Goldenwest Credit Union. 

Join Miriam on Venus Day for a sensual journey through the waters of woman. In Episode 17 Miriam speaks on her love for spring water (find your own at findaspring.org), the red and white springs of Glastonbury, the female nervous system, the waters of the female body, the daoist concept of Yin, the health benefits of pleasure and much more.She also guides listeners through a ten minute sensual somatic practice as a taste of what this work can feel like.The Wellspring: 4-Week Sensuality Temple begins on May 9th and touches on everything mentioned in this episode in greater depth and embodiment.Join the Wellspring here.Visit Miriam's Instagram.Visit the Moon Body website.

Episode 1-125: The True Meaning of Yin and YangEveryone thinks they know yin and yang—but beneath the pop culture symbol lies a mystery that shaped the very fabric of Taoist cosmology. In this episode, Taoist Master Mikel Steenrod lifts the veil on one of the most misunderstood symbols in spiritual history.More than a balance of opposites, yin and yang represent the hidden structure of how the Dao becomes reality—through the descent of the Ching, a rarely discussed symbolic layer that bridges energy and matter. Learn why the swirling symbol once included dragons, why its orientation changed under Confucian influence, and how its true meaning could change how you see the universe—and yourself.

¡¡NUEVO PODCAST!!-Dra. Rosa Argentina Rivas Lacayo…  “Saber  orar y con Quién” (Una espiritualidad para hoy). -Terapeuta Juan Carlos Armenta… “Deficiencia de Yin en el riñón”-Lic. Valeria Pimentel… “La oferta educativa del Instituto Juárez”-Tachito... Receta: Lomo de Cerdo  (Shoga Yaki) -Roberto Sosa y Luis Roberto Guzmán… Obra : “Por la punta de la nariz”  una  atrevida mirada a la política.

Le Yin Yoga est souvent perçu comme une pratique douce, sans risque… mais est-ce vraiment le cas ?Dans cet épisode, on explore sans tabou la question : peut-on se blesser en Yin ?Je te partage les grands principes à respecter pour pratiquer en toute sécurité, les erreurs fréquentes à éviter, et j'aborde aussi des sujets souvent laissés de côté : le Yin dans une salle chauffée, l'utilisation de charges comme les sacs de sable…Un épisode essentiel pour toute personne qui veut pratiquer ou enseigner un Yin conscient, intelligent et profondément respectueux du corpsEn savoir plus sur Helen :www.helenwatkins.yogawww.instagram.com/lnwatkinsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Was bedeutet wahre innere Stärke – und wie gelangen wir zu ihr?In dieser bewegenden Folge des Human Elevation Podcasts spricht Patrick Reiser mit dem Shaolin-Meister Shifu, der aus seiner bewegenden Lebensgeschichte erzählt: Von der Flucht seiner Familie über die ersten Kungfu-Schritte als hyperaktives Kind – bis hin zur tiefen Meisterschaft im Shaolin-Tempel.Du erfährst, warum Kungfu weit mehr ist als Kampfkunst, wie Chi und Meditation zur Heilung führen und weshalb Transformation immer bei dir selbst beginnt.Ein Gespräch über Gewahrsein, Disziplin, Spiritualität – und den Weg zurück zu deinem wahren Ich.Eine Folge für alle, die ihr inneres Feuer entfachen und sich selbst auf tiefster Ebene begegnen wollen._____► Elevation Camp 2025: Befreie dich von allem was dich noch zurückhält und lege das Fundament für ein glückliches und selbstbestimmtes Leben: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://elevationcamp.de⁠⁠⁠⁠⁠_____► Jetzt Patricks neues Buch versandkostenfrei bestellen

In this thought-provoking episode of Yin and Yancy, Andrew and Yancy explore the power of perspective and how seeing things from different angles can transform our understanding and progress. Yancy shares a powerful analogy, using his daughter's new ability to crawl and discover hidden objects on the ground—things they had been searching for from a higher vantage point. This serves as a metaphor for how we, as adults, often view life from our fixed perspectives and miss opportunities to understand things from others' viewpoints.The conversation flows into how we can apply this shift in perspective to personal growth, sports, and life. Whether it's a referee's review in a game or learning from new experiences, broadening our horizons allows us to challenge our own assumptions and gain more comprehensive insights. They discuss the importance of understanding others' perspectives, respecting differing views, and using this awareness to continuously evolve. As they reflect on their Yin and Yancy series, they highlight how mutual growth comes from blending perspectives and pushing each other forward. Tune in to explore how widening your perspective can lead to deeper understanding and better progress in every area of life. Enjoy the episode!

The dice have spoken, sending us off our predetermined path to discuss the Yin and Yang of 1987 horror - Plutonium Baby and Hellraiser. One film is a legend of goopy horror, setting the stage and high water mark for production ----- the other, is Plutonium Baby... a film shot on $3 and a wish. Come with Joel and Erik as they cry laugh through yet another strange combination episode!

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be further exploring the idea of laziness. In the taoist sense of energy, Yang wins the battle, but Yin wins the war. You know what that means? It means lazy is a great approach for the long haul. Don't be afraid of your inner lazy person. By letting yourself relax and be in the moment, or in the process, your inner mind is freed up to make deeper connections, let go of needless tension, and create.  As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

[NOUVELLE SERIE] "Voyage intérieur" autour de courts rituels en compagnie d'Anne Ghesquière, auteure, fondatrice du podcast Métamorphose, éditrice chez Eyrolles. Et si, pour nous apaiser, il fallait revenir à notre toute première vibration ? L'eau, source de vie, mémoire de notre origine et messagère du sacré, est au cœur de ce rituel. Elle nous relie à notre venue au monde, à l'empreinte de notre vie intra-utérine, à cette matrice qui nous a portés avant notre incarnation. À travers une respiration consciente et des visualisations douces, Anne Ghesquière nous guide dans une immersion sensorielle pour revivre, apaiser et honorer ce passage fondateur.Pendant 3 semaines, Anne Ghesquière nous propose un voyage de courtes pauses introspectives avec trois pratiques tirées de son livre Va, vis et deviens conscient de toi-même pour apaiser, libérer, et réenchanter notre monde intérieur.Quelques citations d'Anne Ghesquière extraite de Va, vis et deviens conscient de toi-même : "Symbole de notre incarnation, l'eau est aussi symbole de fertilité, de fécondité, de régénération et de purification.""L'eau est associée au Yin, principe féminin, et porte symboliquement notre guérison physique et spirituelle dans de nombreuses traditions.""Le baptême est le symbole de la vie nouvelle et, après notre naissance terrestre, il incarne notre naissance spirituelle."Avant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Beautiful Souls,Thank you for joining me to explore the timeless wisdom of balance. The ancient concept of yin and yang reminds us that opposing forces are actually complementary and interconnected. Let me know in the comments how I can better support your journey to harmony. With balanced energy, Michelle.

This week, Harmony and Russell sit down with the dynamic and deeply grounded Amy Kokoszka—a Polish-Canadian Ashtanga Yoga teacher living in Ireland—whose journey weaves through Sivananda, Hatha, and eventually, Ashtanga yoga. But this conversation isn't just about yoga. Amy shares how the raw power of “Women Who Run with the Wolves” inspired her to create healing spaces for women through story, circles, and breathwork. She speaks candidly about the physical and emotional upheaval of perimenopause, the loss of her business during the pandemic, and how weight training helped her reconnect to her strength—literally and spiritually. We dive into what it means to be a “deviant” in a tradition-bound practice, how yoga becomes a ritual of remembering, and why sometimes the soul doesn't guide the body—the body guides the soul. This episode is a heartfelt reminder that our bodies, our stories, and our strength are sacred. Whether you're navigating hormonal shifts, looking to reclaim your power, or seeking community, Amy's voice is a balm and a rallying cry. In this episode, we talk about: Amy's multicultural upbringing and how it shaped her identity The journey from Hatha and Sivananda yoga to Ashtanga Reclaiming personal power during perimenopause How lifting weights revitalized Amy's yoga practice The sacredness of women's circles and storytelling Navigating injury, spondylolisthesis, and adapting the practice Breathwork as a tool for release, resilience, and self-connection Challenging orthodoxy in yoga traditions The influence of Women Who Run with the Wolves on Amy's path Balancing discipline with wild intuition Why rest, ritual, and reclaiming strength matter as we age   Learn more about Amy:  Amy Kokoska leads immersive women's retreats that integrate yoga, breathwork, and ritual. A seasoned yoga educator, retreat leader, and storyteller, she has over 20 years of experience in Ashtanga, Yin, and trauma-informed practices.   Rooted in the wisdom of Women Who Run with the Wolves, Amy weaves movement, mythology, and deep soul work to guide women on a journey of self-reclamation. She explores the vast space of Chitta Akasha (the inner sky of consciousness) where wild imagination, ancestral wisdom, and embodied movement meet. She previously owned a yoga studio and now devotes her work to leading retreats and deep-dive workshops that bridge ancient wisdom with modern embodiment practices. She is the founder of Women & Wolves, a workshop series exploring the Wounded Healer and Wild Woman archetypes through movement, storytelling, and ritual.   Ashtanga yoga was Amy's first love and remains the practice she continues to turn to for strength, discipline, and self-discovery. It deepened her relationship with self-practice, fostering resilience, devotion, and inner transformation. She also offers a monthly Primary Led Ashtanga class in Cork, sharing the profound power of the practice with her community.   Discover her work at hayokayoga.org.   Connect with Harmony:   Book a Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session Find your Spiritual Archetype! What is your Spiritual Entrepreneur Archetype? Take the Quiz! Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠

We are all juggling two financial forces. The first is living our life today, and the second is securing our future. The hard part is finding balance. You can't take money with you to the grave, but you also must have a surplus ready for when you need it most. If we put too much focus on one, the other falls apart. That's where Yin and Yang can benefit our financial lives.  In this episode, I'm going over how to use the concept of Yin and Yang to find balance and harmony with money.  https://milmo.co/podcast/financial-yin-and-yang

We had the honor of being able to sit and "talk at the Diner" with Philly music legend - John Kim Faye!  In addition to being an incredible songwriter and musician, John's wildly funny and an amazing storyteller.With a career that spans 3-4 decades - including successful runs with The Caulfields, IKE, John Faye Power Trip, John & Brittany and now his solo efforts, most recently the album The Long Game, John Faye is a power-chord hit machine.In addition to the music catalog, John recently released a memoir titled The Yin and the Yang of it All.  The audiobook is particularly good and includes some powerful immersion audio to the text read by John himself.Be sure to check out Asian American Pie 2, happening May 17th at Milkboy down in Philly, featuring Judah Kim, Kikashima, and a reunion of the band IKE in honor of their 20th anniversary.Come join us at the diner table!Our Listen to the Dissonance initiative hopes help break the stigma around mental health.  Going to therapy is a sign of strength, not weakness. And with BetterHelp, it's easier than ever to take that first step towards feeling better.  Click the link, or go to betterhelp.com/nextfavband and you will get 10% off your first month of therapy.  That's https://BetterHelp.com/NextFavBandText us your thoughts on this episode, and who should be OUR #NextFavBand...As always, our hope is to bring you "your next favorite band". If you tuned in today because you already knew this musician - thank you very much! We hope that you enjoyed it and would consider following us and subscribing so we can bring you your #nextfavband in the future. And check out nextfavband.com for our entire catalog of interviews!If you have a recommendation on who you think OUR next favorite band should be, hit us up on social media (@nextfavband everywhere) or send us an email at nextfavband@stereophiliastudio.com.Thank you to Carver Commodore, argonaut&wasp, and Blair Crimmins for allowing us to use their music in the show open and close. It makes everything sound so much better! Let's catch a live show together soon!#nextfavband #livemusic #music #musicinterview #musician #singer #guitar #song #newmusic #explorepage #instamusic #bestmusic #musicismylife #musicindustry #musiclife #songwriter #musiclover #musicfestival

On today's episode of The Wholesome Fertility Podcast, I dive into why your nervous system may hold the key to conception. We all know how stress can impact fertility, but did you know that your nervous system plays a direct role in reproductive function? I'll break down how chronic stress and nervous system dysregulation affect hormone balance, digestion, and overall well-being. In this episode, I'll also explore the yin and yang dynamics of the nervous system through the lens of Traditional Chinese Medicine and share practical strategies to restore balance, enhance relaxation, and support your fertility naturally. Key Takeaways:  Chronic stress can put the body into survival mode, diverting energy away from reproduction. A harmonious balance between action (yang) and rest (yin) is essential for optimal fertility and overall well-being. Stress impacts digestion, which in turn affects fertility. The vagus nerve plays a key role in restoring balance. Proper sleep helps regulate hormones, maintain circadian rhythms, and support menstrual health. Practices like yoga, qigong, breathwork, grounding, and acupuncture help shift the body into a restorative state conducive to conception. The heart-uterus connection in Traditional Chinese Medicine highlights the role of oxytocin in conception and reproductive health. ---- For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Transcript: [00:00:00] [00:01:00]  Michelle Oravitz: Welcome back to the wholesome fertility podcast. I'm your host, Michelle Orobitz. And today I'm going to be talking about something absolutely crucial for fertility. And you may have not guessed this, but it's your nervous system. We all know how stress can impact fertility, but did you know that your nervous system plays a direct role in reproductive function for both men and women? Today, we'll cover how nervous system dysregulation affects fertility, why stress hormones like cortisol disrupt reproductive balance, and how to regulate your nervous system to boost your fertility. And because I love blending Western science and traditional Chinese medicine, we'll [00:02:00] also explore the yin and yang dynamics of the nervous system and how keeping these energies in balance is key for optimal fertility. So let's dive in. So first I'm going to talk about the autonomic nervous system, and it is basically what is hidden in the background, taking care of your body at all times, whether you're conscious of it or not. So for short, we can call it ANS. So the ANS controls involuntary functions like heart rate, digestion, and reproductive function. It has two main branches. One is called the sympathetic nervous system, and you may have heard this referred to as the fight or flight. And the other is the parasympathetic nervous system, and that is considered the rest and digest. So if you want to think of this as the yin and yang, the yang is more active and it would be more of the fight or flight. Which isn't a bad thing 'cause you know, everything that we have in our [00:03:00] bodies are there for a reason. And the parasympathetic nervous system, which is the rest and digest, would be considered more of a yin, which is more in its potential and it's more calm and inert. So when these two systems are in balance, everything works really well, and ultimately we need both in order to survive. And that is why it's there in the first place. But when stress takes over and the body shifts into survival mode, then this is considered more chronic stress. It's something that happens all the time. So we're not meant to have this So fight or flight mode happen chronically, we're meant to have it to take us out of danger, but we're not always in danger and we'll still feel it because of our stressful thoughts or stressful situations in our life will cause us to feel like we need to survive. So when this happens chronically, it creates a sympathetic nervous system in overdrive and this can directly [00:04:00] impact fertility. So just to recap on the yin and yang, if you haven't heard about this before, the yin is a more feminine, quiet, calm state. And it's more receptive. It's cooling. It is considered the moon, whereas the yang is the sun. It's more active. It moves a lot. It moves quickly. It is more the fight or flight. It has a yang energy and the yang could be more heating. So like I said, it was, more representative of the sun and mobilizes energy for action. Generally, although fight or flight and rest and digest are just one examples that have yin and yang qualities, we have yin and yang aspects of our bodies really for everything. And in order for our bodies to thrive in general, the yin and yang have to have a harmonious state. So they need to work together as a couple. And when that happens in a harmonious balanced [00:05:00] state, that is when we thrive. And you can think about it as homeostasis. The body likes homeostasis and homeostasis is really vital in order for our bodies to thrive. So we can also look at actions that we're doing. If we're doing things that are too young, too active, like type A personality type of thing, where we have to get everything done, everything on the checklist has to get done, and we're not really taking time out for the rest and digest, or for time to just get more. restorative, restorative sleep, restorative rest, or do things that are less action oriented. When we don't have that balance, then we go into a more overdrive aspect of the young, and that can burn us out. And it's important to know that when we get into a survival mode, our bodies and our minds are not focused on any kind of creativity whatsoever because we have to survive and the body's always going to favor survival over [00:06:00] reproduction. So if reproductive energy needs energy, then it's going to basically tap. It's kind of like our savings account. And the body, if it's really depleted, it's going to tap into the savings account and use that for survival, which means that it's taking energy away from reproduction. And when energy is being taken away from reproduction, then it's not going to reproduce because that is not priority. The priority is survival. So, Having this chronically can really, really wreck havoc on your hormone balance and really impact so many different systems. It can impact how you sleep. When people feel really stressed. Then they're going to have a really hard time falling asleep because their nervous system is constantly wired and ready. You know, when we're in a survival mode, we're not going to want to sleep too deeply because look at our ancestors. If they knew that they were in danger. [00:07:00] They were going to be a lot more awake. You see a lot of cats with their ears open. Their nervous system is very receptive to any kind of noise. So small noises can wake us up and we're not going to be in a state where we can just let go and feel safe. And ultimately being in the rest and digest mode really means feeling more safe. Another thing to consider is the fact that our rest and digest mode, I mean, based on the actual description of that means that it's restorative, the rest, but it also helps digestion. So we know that high stress that is chronic can lead to issues with digestion. So Our digestive health is incredibly important when it comes to fertility health. In Chinese medicine, we look at the spleen and the stomach as a pair. And those organs are actually, even though the spleen in Western medicine is more something that works on our immune system, which the spleen and stomach do to some extent, [00:08:00] because when our digestive health is really healthy, our bodies have enough energy to fight off any outside impacts. any disease, really. So it gives us the energy that we need. So we need our digestive system to work properly in order to nourish our bodies so that our bodies are able to get energy. Plus it also, with a healthy digestive system, you have less inflammation and a lot of imbalances with the digestive system or even our gut microbiome can impact. autoimmune conditions or our immunity and have it a little more hyperactive because there's chronic low grade inflammation at all times. So those are things that are actually really, really important. And as we know, chronic stress can impact our digestive system. So we have a relationship really between the brain and the gut is absolutely real And it is mediated by something called the vagus nerve.  And that is a cranial nerve that is in [00:09:00] charge and actually having it stimulated can impact your heart rate and it can impact your digestive system. SoSo it has a direct communication between the brain and it has a direct communication to the enteric nervous system. Michelle Oravitz: So the enteric nervous system is basically our digestive nervous system. it runs from your mouth all the way down to your anus. So it's basically your whole digestive system has its own nervous system. And this is called the enteric nervous system. So your thoughts and your emotions and your emotional state can indirectly impact your nervous system of your gut through the vagus nerve. So your thoughts and emotional state and stress levels can impact your gut health through the nervous system. And of course, if your sleep is impacted, this is going to cause your hormones to get impacted because sleep helps restoration. It also helps deplete excess hormones and balance [00:10:00] hormones altogether. It also impacts our circadian rhythm. And for women, this is really important when it comes to their menstrual cycle, because our circadian rhythm, which is our 24 hour clock also impacts our infradian rhythm, which is the 28 to 29 day cycle, which is our menstrual cycle. And when it comes to Chinese medicine, our heart health or heart state is really, really important when it comes to fertility health, it has a direct line of communication. And a really,a direct vessel to the uterus, which through something called the bow my channel. And this is really important for conception. So many times when our hearts are not in the right place, then it can impact really how our uterus and our womb reacts. So it is one of the really most important things is really connecting to that heart center. And also we know that the love hormone oxytocin increases around ovulation and it increases [00:11:00] after intercourse. So we know that there is something to that. It has to be there for a reason if it has a role to play in conception. Although this aspect has not really been studied as much in depth.   We know that it wouldn't be there unless it had played a role. And   Most of the studies done on oxytocin really are geared towards labor and the body going into labor. So we know that if that's the case, and in Chinese medicine, the heart opens the uterus, that's its role. Then perhaps the heart opening the uterus opens it in labor, but perhaps it also opens it in receiving new life. Because as we can see, the levels increase around time. which is optimal time of conception around ovulation. And after a woman has an orgasm, it also increases for men as well. But in this case, I'm talking more about women because it has a role on the womb. So in cases of men, [00:12:00] their sperm health can get impacted by a dysregulated nervous system. So it's important for men to also have The proper rest and proper nervous system balance. So we also know that with men it is important to have the Yin and Yang balance as well. When it comes to overall, you know, Yang is more of a male energy and they do have a lot of that heat. But also the sperm is really surrounded by Yin fluids. So it is very Yin also in nature, even though it's very quick swimming. So it's important for both to be in balance for men as well. So again, going back to the nervous system, we're thinking about something that's active, but something that is also restorative and having those two opposites in balance. So a couple of things that you can do to balance the nervous system, and this can be done for both the men and the women, is to do things like yoga or qigong, because [00:13:00] with moving the body, you're able to really restore a state of balance. safety in the body and where the body feels safe, it has more energy for its creativity. So the body's creativity is fertility, but the same thing happens with the mind. When the mind is in chronic stress, the last thing it thinks about is creating and innovating. And usually when the mind feels safe, it will be more open we'll have more energy to create. So another thing that can be done is grounding. Grounding is incredibly calming and it also calms the nervous system because most of the time it's done outside. Although you can get a grounding mat if need be, which is something that you can purchase online, and you can use indoors. Grounding has an impact to regulate your circadian rhythm. It also helps you sleep really well at night. And it also has an impact on lowering inflammation on the body. This is scientifically proven and there's research on [00:14:00] this and there's studies about this and it's pretty amazing. It also decreases the time for wound healing, which means that it heals the body really quickly. Native Americans have always talked about why it is so important and actually that the body can become sick if it doesn't ground. So grounding is incredibly important and one of the things that is often missed these days because we have rubber soles and our feet don't really have many opportunities to ground into the earth. And what grounding really means is having your feet touch the earth, whether it's sand, dirt, or grass. An opportunity where it's able to touch the earth directly. And by doing so, It actually impacts your body's electromagnetic frequency. Another thing that can be done besides yoga and qigong is also breath work. Breath work also has a direct impact on the mind. When your mind is nervous or stressed out, you typically will have that [00:15:00] reflect in your breath by being short what happens is when we're more relaxed, we actually breathe slower and deeper. So by breathing slower and deeper, you're actually able to impact the body. and create and induce a more calming effect immediately. And also by using belly breath, you can use the diaphragm. So it's diaphragmatic breathing, which can also impact your nervous system and calm it down. Something else you can do is humming. And by humming, you're creating a certain vibration that can impact your vagus nerve. So it basically stimulates the vagus nerve which can also have a very calming effect on your nervous system. You can also listen to music. So the sound vibration in certain types of music, not all music can have a very calming effect on your nervous system. And examples for that are solfeggio frequencies [00:16:00] and even sound bowls and even classical music. So those are sounds that can create more coherence and order in your mind and your body. Something else that you can do is also do some heart math exercises. Heart math institute is something that I would definitely suggest looking into. And what they study is the connection between the heart and the brain. And when your nervous system is more calm, it shows. And when your heart brain coherence has increased, there's more coherence and order and that induces a state of more calm and a more restorative state in your body. And of course I am very biased, but, I am very big on acupuncture, which is really how I got into it. I started out as a patient myself and acupuncture, the practice of acupuncture and getting treatments for acupuncture can be incredibly beneficial for your nervous system. It is so powerful isbecause it gets you into a state of deep relaxation. [00:17:00] And when you're able to deeply relax, your body is able to restore itself and regenerate and repair. So on that topic, one of the ways that it does that is using ear points, but you can actually use your fingers and massage your own ears because your whole body is reflected in your ears. You could do the same thing for your feet as well. And I would suggest also starting out a really nice sleep hygiene routine, which means lowering lights about an hour to two hours before you go to sleep. That is going to help restore your sleep. The more sleep you get, the more calm and at ease your nervous system is going to be. So those are my tips for calming and restoring your nervous system. So that concludes my tips on balancing your nervous system. and I hope that this episode shed some light on how intertwined our nervous system is with our fertility health And why it's so important to [00:18:00] nurture a balanced nervous system state. If you have any questions and have any ideas for future episodes. Feel free to reach out to me on instagram and my handle is at the wholesome lotus fertility I'm very active on instagram. So that is the best way to find me so thank you so much for tuning in today. Have a beautiful day. [00:19:00]   

In this episode of Yin and Yancy, Andrew and Yancy discuss the power of perseverance, particularly when it comes to pushing through tough days and doing what needs to be done, even when motivation is low. They explore the importance of having non-negotiables—those habits and routines that remain consistent, regardless of how you feel. By emphasizing the need to show up and perform even on difficult days, they highlight how consistency, even in adversity, builds long-term success. Throughout the episode, they stress that your "bad days" often set the floor for your true potential. It's not about perfection, but about raising your baseline performance on those harder days. They also dive into how remembering your reasons why can serve as a powerful motivator, pushing you through obstacles. If you're struggling to stay consistent or find the energy to push forward, this episode will offer valuable insights on how to reframe your mindset, stay committed, and ultimately grow stronger. Enjoy the episode!

If feeling irritated, wired and tired is your normal, you're not alone.If accessing your sensual pleasure and feminine flow state has been a struggle, again, you're in good company.We live in a world that makes feeling good in your skin a major challenge.Many women feel depleted, exhausted and done by the time they hit midlife.(Men too btw).Things are massively out of balance and it shows in our bodies, in our emotional state and in all of our relationships, especially in our most intimate ones.What's going on here?A chronic deficit.A Yin deficit. ☯️And it shows up everywhere.I've been studying, practicing and teaching Tantra and Taoist Sexual Yoga for about 20 years now and what I've seen time and time again is a massive over-polarization into the masculine/Yang way of approaching these practices.That doesn't work so well for most women.But we can change that.Let's dive in.Dive deeper with me:Join The Goddess Vault; my free resource library to support you on this journey.Learn more about the Vital Goddess Mastermind

Send Mo a text about this episode!Did you know that sound and frequency can heal your body? This episode just dropped and I'm so excited for all of you to meet Debra Fleeger with Sacred Sounds for the Soul. I met Debra when she provided us with a beautiful sound healing at the Manifestation with the Angels Retreat with Seph Dietlin in Sedona, Arizona this past November. I was immediately drawn to Debra's energy and how clearly I could feel the love that was channeling through her. In this episode we talk about:-What led Debra to sound healing-What a sound bath experience is like-The importance of frequency and how it works to heal your body-All the ways in which Debra works with people both 1 on 1 and in groups!The 411 on Debra:Debra, also known by her spiritual name Padmani Akal Kaur, shares her intuitive gifts of vibrational healing through the frequencies of Alchemy crystal singing bowls, gongs, and other sacred instruments. With certifications in sound healing, Yin and Restorative yoga, Shamangelic Breathwork, Reiki, and tuning forks, she creates deeply immersive experiences that support emotional and physical well-being. After developing PTSD symptoms from a motorcycle accident, Debra found profound healing through sound, inspiring her to share its transformative benefits with others. Based in Sedona since 2005, she offers private and group sessions, retreats, and public events throughout the United States, guiding others on their journey toward balance and inner harmony.Contact Debra:IG: sacredsoundsforthesoulFB: Sacred Sounds for the SoulHer website: https://www.sacredsoundsforthesoul.com/ Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

In this week's episode, I chat with Kris Gonzales of The Way of Yin.Kris shares about the transition in to the metal or autumn phase of our lives (after about age 35). It is absolutely still possible to get pregnant during this phase of life and there are some specific considerations if you do. Connect with Kris:https://www.instagram.com/thewayofyin/https://www.thewayofyin.com/Connect with Holly: ⁠⁠https://www.instagram.com/rosebud_wellness/⁠⁠Fertility Planning Session: ⁠⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠⁠Wild Moon Underwear:⁠⁠https://www.wildmoonunderwear.com/?ref=HOLLYLEEVER

In this episode of Wellspringwords: The Podcast, Nkem speaks in depth about the Yin Yang philosophy that comprises our universe, and how we can harness the wisdom and power of the Yin, or feminine, aspect to nourish our creative expression and creative embodiment experiences. She defines creative expression and embodiment, and shares a practical approach to engaging Yin on our creative journeys.This episode is full of ancient and esoteric wisdom, translated through our nourishing and unique Wellspringwords® lens. Please enjoy fully and share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!***Enroll in Heart Translation this Spring! We journey from April 27 - June 15, 2025.Interested in more potent intuitive awareness through writing? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.And nourish your creative ritual with SIIKA Herb + Honey Co.'s Sweet Orange & Amber Beeswax Candle and other self-nourishment products using code WELLSPRINGWORDS for 15% off your purchase.***Timestamps:00:10 - Introduction to the episode00:56 - My journey with energy healing in Yoga and Qigong5:28 - Our work with interoception7:55 - Defining “Creative Expression” and “Creative Embodiment”8:41 - The Yin (vs Yang) approach to creative expression and embodiment11:15 - Yin and Yang, our nervous system, and creating energetic harmony13:56 - From an authentic Yin state rising into Yang expression in right timing14:49 - The womb space and the creational experience16:08 - Excitement as stress, overexcitement as ungroundedness, and my experience17:45 - The benefit of being grounded and embodied, a look through a trauma lens19:45 - An invitation to create harmony in your creative space with SIIKA Herb and Honey21:55 - Practical approach to our creative expression and embodiment from a Yin place24:34 - “Yin”ifying your creative expression and embody25:57 - Heart Translation 8-week Embodied Creative Writing course is open for enrollment!28:08 - Honoring the organic and raw flow of the Sacred Feminine30:12 - Wellspringwords® is a place of self-seeing and self-healing, and gentle rebirth and transformation31:48 - Stay connected & continue the conversation!***References mentioned in the episode:The Art of Creative Practice podcast episodeNkem's travel blogFind Wellspringwords here:⁠www.wellspringwords.love/⁠⁠@wellspringwords⁠ on Instagram⁠Wellspringwords newsletter⁠Find Nkem here:⁠www.bynkem.co/⁠⁠@bynkemstudio⁠@nourishandembody⁠Nkem's personal newsletter⁠⁠Poetry and the immediate: A collection of sensed spaces

"It's the story of a trip I made to China many years ago. What I saw there was the great contrast present in Chinese culture: modernity and the past, chaos and calm, noise and silence, Yin and Yang. White embraces black and contains it at the same time, all included in a circle that creates infinite motion, in Equilibrium with the universe.  "I mixed voices, electronic music and violin, slightly modified, to create that contrast: in the first part we find the chaos that then resolves in calm, but it is not infinite because everything starts again. In fact, the piece can be listened to in a loop because it ends just as it began." Shanghai street festival reimagined by Valentina Marra. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

Je weet dat het niet goed voor je is, en toch blijf je. Waarom? Yin zit vast in een relatie met vreemdgaan, gokverslaving en financiële problemen. Ze twijfelt constant: moet ze blijven of weggaan? En waarom is die keuze zo moeilijk? In deze aflevering ontrafelen we de diepere lagen achter relatiepatronen, emotionele afhankelijkheid en de illusie van controle.In deze aflevering ontdek je:✅ Waarom we soms blijven in relaties die ons pijn doen, en hoe je die patronen doorbreekt.✅ Hoe je stopt met eindeloos twijfelen en écht voelt wat je wilt.✅ Waarom liefde niet draait om controle, maar om vrijheid en verbinding.Luister nu en ontdek hoe je met helderheid en kracht de juiste keuze maakt.

As the wheel of the year turns, the Spring Equinox arrives as a powerful portal—inviting us to step out of winter's reflection, dreaming, and fortification, and into early Spring's integration, release, and ultimately, inspired action. In this episode, we explore the profound energetic shift of this sacred threshold.•Closing the door of Winter and walking forward into a new season•The shift from Yin to Yang, clearing stagnation and harnessing rising inner fire•The Astrological New Year & what the Sun in Aries means for all of us Through deep reflections, seasonal wisdom, and a visualization meditation, this episode will guide you through the meaning of the Equinox. This is your invitation to step into this cosmic moment and embrace the new season with intention.In between episodes you can find me on Instagram and Tik Tok.

Novo episódio do Lá do Bunker no ar, falando sobre a chegada do aguardado Assassin's Creed Shadows! Também contamos o final da 3ª temporada de Invencível e o trailer do live-action de Lilo & Stitch. Para finalizar o cast, especulamos quem Sadie Sink pode interpretar no novo filme do Homem-Aranha. Bora ouvir! KaBuM! Aproveite a Onda de Descontos no KaBuM!: https://nerdbunker.page.link/Kabum_Onda_Descontos_LDB NerdStore Confira as promoções do Mês do Consumidor: https://nerdbunker.page.link/NerdStore_Mes_Consumidor_LDB Estante Virtual Economize na sua próxima leitura no Mês do Consumidor: https://nerdbunker.page.link/Estante_Virtual_Mes_Consumidor Citados no programa Assassin's Creed Shadows é exatamente o que você espera, para bem ou mal | Review: https://jovemnerd.com.br/noticias/games/assassins-creed-shadows-review-critica Diretores de Assassins's Creed Shadows abordam cuidados e conceitos do desenvolvimento: https://jovemnerd.com.br/noticias/games/entrevista-assassinss-creed-shadows-diretores-desenvolvimento Yasuke e Naoe são como um Yin-yang, afirmam diretores de Assassin's Creed Shadows: https://jovemnerd.com.br/noticias/games/entrevista-diretores-assassins-creed-shadows-yasuke-e-naoe-yin-yang Dublê de Assassin's Creed Shadows torceu tornozelo em cena de Naoe, contam diretores: https://jovemnerd.com.br/noticias/games/entrevista-assassins-creed-shadows-acidente-duble Que horas Assassin's Creed Shadows será liberado no Brasil?: https://jovemnerd.com.br/noticias/games/que-horas-assassins-creed-shadows-sera-liberado-no-brasil-pre-load Invencível sobe o nível em 3ª temporada sombria e reflexiva | Crítica: https://jovemnerd.com.br/noticias/series-e-tv/invencivel-terceira-temporada-critica Cena pós-créditos de Invencível corrige arrependimento do criador das HQs: https://jovemnerd.com.br/noticias/series-e-tv/invencivel-terceira-temporada-cena-pos-creditos Lilo & Stitch live-action ganha trailer fofo, divertido e caótico: https://jovemnerd.com.br/noticias/filmes/lilo-e-stitch-live-action-trailer Trailer de Lilo & Stitch se torna 2º mais visto entre live-actions da Disney: https://jovemnerd.com.br/noticias/filmes/trailer-lilo-stitch-2o-mais-visto-entre-live-actions-disney Homem-Aranha 4 terá Sadie Sink, de Stranger Things, no elenco: https://jovemnerd.com.br/noticias/filmes/homem-aranha-4-tera-sadie-sink Canais do NerdBunker Entre no nosso canal do Telegram: https://t.me/CanalNerdBunker Siga o NerdBunker no Bluesky: https://bsky.app/profile/nerdbunker.bsky.social Confira nosso perfil no Threads: https://www.threads.net/@nerdbunker Apresentação Cakes Sousa -- Instagram/ Redes Sociais Pedrinho Siqueira -- Instagram Edição Doug Bezerra

In this Convo of Flanigan's Eco-Logic, Ted speaks with Yin Chen, CEO and Chairman at Greenworks, a supplier of battery-powered outdoor power equipment (OPE) since 2003. With over 20 years at the forefront of home, yard, and do-it-yourself electric tools, Greenworks is redefining durability and eco-friendliness in the face of climate challenges, delivering high performance equipment focused on reducing carbon footprints.Ted and Yin discuss his background briefly, studying mechanical engineering at China's Donghua University, and business at Warwick University in the UK. He shares humble beginnings of Greenworks, recalling a meeting with one of their first clients placing a modified bike battery on the table, noting that it would be the centerpiece of all their applications. Fast forward, Greenworks now has more than 7,000 employees and manufacturing facilities in China, the U.S. and Vietnam, and offers everything from riding lawn mowers to snow removal tools and pressure washers – all powered by batteries. Yin shares his outlook on how Greenworks has shifted the narrative, and landscapers are now embracing battery power because it is in their best interest. Environmental benefits aside, Greenworks products improve workers' day-to-day well-being. As they engage with the cleaner battery-powered technology, landscape professionals can now focus more on their tasks without the negative side effects of inhaling toxic fumes.Yin also highlights Greenworks Optimus line of OPE, which was previously focused around the residential sector, but now focused on developing new products and comprehensive solutions for the commercial sector. The research and development, product testing, manufacturing, and customer service for the commercial equipment is being done at the Greenworks Commercial Center of Excellence in Morristown, Tennessee, ushering Greenworks Commercial into a cleaner, quieter, and more sustainable manufacturing future here in the US.

In this engaging episode of The Deep Life Podcast, Elise welcomes Megan Price, a compassionate healer specializing in Medical Qigong, Reiki, and shamanic healing. Megan shares her profound journey from a stressful corporate life and an early MS diagnosis to becoming a holistic healing practitioner. She delves into the interconnectedness of various healing modalities, emphasizing the importance of breath, energy, and self-transformation. The discussion covers the concept of 'purge, tonify, and regulate', the significance of interconnectedness in human existence, and practical exercises for lasting well-being. Megan also offers a free healing session to listeners as a generous gesture.01:00 Meet Megan Price: A Compassionate Healer01:47 Megan's Journey: From Diagnosis to Healing04:28 The Turning Point: Research and Self-Discovery06:48 Founding Healing Time and Helping Others09:46 Understanding the Connection Between Mind and Body23:46 Medical Qigong: The Path to Self-Transformation35:20 The Essence of Medical Qigong35:46 Energy and Frequency in Healing38:19 The Role of Belief and Mindset40:50 Spiritual and Emotional Healing42:59 Integrating Medical Qigong with Other Modalities51:11 The Importance of Breath and Frequency55:28 The Concept of Yin and Yang57:38 Embracing Our Interconnected Humanity01:06:43 Final Thoughts and OfferYou can connect w/ Meghan here:https://www.healingthymeutah.com If you'd like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Forest Lin (they/them) is a queer 1.5-generation Taiwanese-American kinesthetic artist, Asian diaspora community organizer, and BaZi Chinese astrology practitioner based in Ohlone territory (Oakland). As a "Dragon meets Goat" Mycelium connector, they cultivate spaces for deeper embodiment, authentic expression, and ancestral healing. Through 1:1 BaZi consultations, Forest helps individuals uncover their potential and align with their deeper calling. They honor their teacher, Meng Yu of Tiger Eye Astrology, and their Mycelium Network kin for shaping their vision. In the Wood Snake year, Forest is especially eager to see their budding healing collective, @qiki.club, grow—we provide free/donation based acupuncture pop-up clinics for those who need to restore, rest, build, resist, and withstand the current movements of today's world. During this Snake year, forest will be offering sliding scale BaZi sessions $120-250 and commit to moving 20% to QiKi Club - to sustain movement organizers and provide healing support to those who need it the most. ⏰ Timestamps ⏰ 1:22 When it's your animal year 2:25 BaZi Chart 3:04 Yang Wood Dragon Year 4:49 Yin Wood Snake Year 7:19 Forest's own transformation 10:42 Yin wood 13:55 Snake year 26:00 Snake shadow side 28:30 The invitation of a snake year 31:17 The snake is the mystic 40:10 Talking about $ with the community  48:29 Animal compatability with snake 52:03 Forest's advice 57:00 How to work with Forest Show Notes: Natal Chart & Transit Readings  ORDER MY BOOK HOW TO MANIFEST Laura Chung Instagram Laura Chung's Website  Laura Chung's Tik Tok Forest website: www.forestlin.co Forest IG: @forestxrrei QiKi Club: https://qikiclub.carrd.co/ QiKi IG: @qiki.club YouTube Channel Awaken and Align Instagram Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it, and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.

China goes into depth about the repercussions of Yin & Yang dynamics, her trip back home to Hawai'i, & the thin line of life & death.

Best Ball Breakfast returns as I draft two more teams in the 2025 Big Board contest on Underdog with a $250k top prize. I also upset the "Coke heads" while landing on my first big exposure stand of the year. ⁠⁠Watch stream here⁠.⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hound" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to Best Ball After Dark interviews and unlock the #☕bestball-breakfast channel in the Deposit Kingdom Discord where I'll tip when I'm joining drafts.

We're diving deep into The Way of Yinwith the amazing Kris González.What we cover:The Way of Yin as a lifestyleThe power of cycles in 5 element east asian medicineElemental cycles in our lives, nature, and our menstrual cycles as womenMenopause as a “second spring”Why our Jing Essence is key to our longevity according to East Asian MedicineThe 3 golden moments to replenish our “jing” essenceMenstruation, postpartum, menopause: what they all have in commonThe power of impermanence and honoring transitions; philosophically and practicallyAbout Kris:Kris is a mother, partner, Acupuncturist, Herbalist, and practitioner of the Nourishing Life Tradition (養生 yǎng shēng). She bridges the wellness gap in reproductive health by drawing on timeless wisdom. Kris helps you to feel more connected with your body, cycles, and rhythms.Whether you're experiencing your first period, optimizing menstrual health and fertility, navigating postpartum, transitioning through perimenopause, or embracing menopause, Kris guides you with ease and grace, always leaning on nature's wisdom.To connect with Kris:IG: thewayofyinwww.thewayofyin.comP.S. We are doing a giveaway! Leave a review on ⁠Spotify⁠ or ⁠Apple⁠ and enter to win a $100 gift card, now through March 15th. Leave a review and email a screenshot to "assistant@theotherwaypodcast.com"

In this episode of Yin and Yancy, Yancy reflects on a powerful moment during his last fight, when an interviewer asked him, "Why do you do what you do?" This question sparked a deeper appreciation for the incredible support system he has—his family, friends, and loved ones—who allow him to pursue his passion for fighting. Despite not winning his last fight, Yancy focuses on the lessons he can take from the experience rather than dwelling on the loss. He emphasizes how important it is to not take losses home but to bring the lessons learned into his daily life, using them to fuel growth and improvement.Throughout the conversation, Yancy shares how his perspective has evolved, especially in times of adversity. He reminds himself to be grateful for what he has achieved and to stay humble, always remembering the moments when he first wanted what he now has. Both Yancy and Andrew dive into the concept of choosing to learn from hard times, avoiding a victim mentality, and holding themselves accountable for their actions. This episode offers valuable insights on using challenges as opportunities for growth, staying grateful, and trusting the process as we continue to push forward in life and training. Tune in for this inspiring conversation on resilience and the power of perspective. Enjoy the episode!

Yin og yang, dag og nat, kold og varm. Der findes uendeligt mange modsætninger, og denne torsdag zoomer Millionærklubben ind på to modsatrettede spørgsmål. Dagens panel vil nemlig svare på hvad det absolut bedste, man kan gøre som investor lige nu, er. Og modsat: Hvad er det absolut værste, man kan give sig i kast med. Svarene på de spørgsmål kommer i udsendelsens anden halvdel, for vi skal også forbi FLSmidth, Zealand Pharma, ISS og alt det andet, der rør sig på finansmarkederne. Dagens panel er Lau Svenssen fra Svenssen&Tudborg samt Steen Jakobsen, investor og bestyrelsesmedlem. Vært: Signe TerpSee omnystudio.com/listener for privacy information.

Are Your Hormones Out of Balance? 6 Hidden Disruptors You Need to Know! Did you know that over 80% of women experience hormonal imbalances at some point in their lives? From PCOS and infertility to menopause symptoms and thyroid issues, hormonal health is more critical than ever. In this episode of The Dr. Josh Axe Show, Dr. Axe dives into the six biggest culprits behind hormone disruption—and how you can restore balance naturally through diet, supplements, and lifestyle changes. What You'll Learn in This Episode: How hormonal birth control alters your body's natural rhythms and what to do if you've been on the pill long-term Why high cortisol is wreaking havoc on your metabolism, sleep, and fertility (and how to fix it) Insulin Resistance & Weight Gain: The #1 hormonal problem in women today—how it leads to PCOS, weight gain, and energy crashes 1 in 8 women suffer from thyroid imbalances—learn the early warning signs and best natural remedies How hidden chemicals in plastics, food, and cosmetics throw off your hormones Cycle Syncing: How to eat, exercise, and supplement according to your menstrual phases for hormonal harmony If you're dealing with irregular periods, fatigue, weight fluctuations, or menopause symptoms, this episode is packed with science-backed solutions to help you take control of your health. Don't miss this deep dive into hormone balance!  #hormonalbalance #womenshealth #naturalhealth #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------  00:00 Ad 00:58 Top 6 Things Disrupting Your Hormones 19:04 Diet To Balance Out Your Cycle 24:01 Different Phases of Menstrual Cycle 33:36 Perimenopause Diet 37:45 Diet and Exercise for Menopause 42:34 Yin and Yang Supporting Foods 50:46 Pros & Cons of Hormone Replacement Therapy  ------  Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.cdc.gov/nchs/products/databriefs/db327.htm https://www.apa.org/news/press/releases/stress/2022/concerned-future-inflation https://med.stanford.edu/news/all-news/2021/09/insulin-resistance-major-depressive-disorder.html https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity https://www.thyroid.org/media-main/press-room/ https://www.niehs.nih.gov/sites/default/files/health/materials/endocrine_disruptors_508.pdf https://link.springer.com/article/10.1007/s40279-022-01679-y https://pubmed.ncbi.nlm.nih.gov/27281304/  https://pmc.ncbi.nlm.nih.gov/articles/PMC10454194/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10973707/ https://www.mdpi.com/2072-6643/16/1/27 https://pubmed.ncbi.nlm.nih.gov/34201460/ https://pubmed.ncbi.nlm.nih.gov/36675477/ https://www.sleepfoundation.org/sleep-news/the-sleep-gender-gap-nighttime-disparities-between-women-and-men https://my.clevelandclinic.org/health/treatments/15245-hormone-therapy-for-menopause-symptoms  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Join Nicole, Kristin, and Glenda on The Spiritual Rabbit Hole as we explore the rich world of Chinese mythology. From creation stories like Pangu and Nuwa to iconic figures like Sun Wukong and Guan Yin, we dive into timeless themes like Yin and Yang, spiritual practices like Feng Shui, and cultural traditions like the Lunar New Year. Discover how these ancient myths continue to inspire modern life, and stick around for a sneak peek at our upcoming episode!Remember to subscribe, share, and leave a review if you're loving our spiritual discussions.To learn more about Nicole, Kristin, and Glenda and their spiritual community visit the Soul on a Voyage website ⁠⁠⁠⁠⁠⁠http://soulonavoyage.com⁠⁠⁠⁠⁠⁠ and follow them on Instagram ⁠⁠⁠⁠⁠⁠@soulonavoyage⁠⁠⁠⁠⁠⁠.If you would like to schedule an appointment with Nicole Glosser, you may do so through her website ⁠⁠⁠⁠⁠⁠nicoleglosser.com⁠⁠⁠⁠⁠⁠ and follow her on Instagram ⁠⁠⁠⁠⁠⁠@nicoleglosser⁠⁠⁠⁠⁠⁠.To find out more about the services Kristin Daniels has to offer, visit her website ⁠⁠⁠⁠⁠⁠balancewithkristin.com⁠⁠⁠⁠⁠⁠ and follow her on Instagram ⁠⁠⁠⁠⁠⁠@_balancewithkristin_⁠⁠⁠⁠⁠⁠.Interested in working with Glenda, contact her via email at ⁠⁠⁠⁠⁠⁠gsintuitivecalling@gmail.com⁠⁠⁠⁠⁠⁠ and follow her on Instagram ⁠⁠⁠⁠⁠⁠@intuitivecalling⁠⁠⁠⁠⁠⁠.Disclaimer:The content presented in this podcast is intended for informational and entertainment purposes only and should not be construed as professional advice in any domain, including but not limited to medical, legal, financial, or psychological matters. The views and opinions expressed are solely those of the hosts and do not constitute professional guidance.We encourage listeners to consult with qualified professionals for advice tailored to their individual circumstances. The hosts and creators of this podcast disclaim any responsibility for actions taken by listeners based on the information discussed herein. Use of the information provided is at your own discretion and risk.All content is © 2023-2025 The Spiritual Rabbit Hole. Unauthorized use or distribution of this material without express written consent is prohibited.Listener discretion is advised.

So what to J.D. Vance's highly controversial speech at the Paris AI Summit this week? According to That Was The Week's Keith Teare, it was “a breath of fresh air”. Others will argue it was just more MAGA putridity designed to alienate our European friends. Some tech notables, like Union Square Ventures partner Albert Wenger, take both views simultaneously, acknowledging on the one hand that Vance was correct to push back against “regulatory capture”, but on the other that Vance was “mistaking jingoism and wishful thinking for true global leadership”. Here are the 5 KEEN ON takeaways from this weekly tech round-up with Teare:* J.D. Vance's Paris AI Summit speech marked a potential turning point in US-Europe AI relations. His message prioritizing AI opportunity over safety prompted European regulators to pull back on some restrictions, with the EU dropping its AI liability directive and the UK rebranding its AI Safety Institute.* Anthropic's growth is accelerating, with projections of $34.5 billion in revenue by 2027. They're currently outperforming OpenAI in some areas, particularly coding, and are expected to release a major new AI model soon.* The Musk-OpenAI conflict has intensified, with Musk's $100 billion bid for OpenAI's non-profit arm being rejected. Meanwhile, OpenAI is planning to incorporate its Q* (Q-star) model into a new GPT-5 release that will combine reasoning, operational capabilities, and multimedia functions.* The AI industry is seeing rapid advancement in humanoid robotics, with companies like Apptronics and Figure receiving significant valuations. Figure's valuation jumped from $2 billion to $39 billion after securing a major automotive partnership.* Traditional political alignments are becoming less relevant in tech policy, with Teare arguing that economic growth and technological progress are transcending traditional left-right divisions. This is exemplified by some progressives like Reid Hoffman embracing AI optimism while traditional conservatives champion technological progress. FULL TRANSCRIPTAndrew Keen: Hello everybody. It is Saturday, February 15th, 2025, a day after Valentine's Day. It's been a day or a week dominated by a certain J.D. Vance. Yesterday, he made a very controversial speech in Munich, which apparently laid bare the collapse of the transatlantic alliance. He attacked Europe over free speech and migration. So he's not the most popular fellow in Europe. And a couple of days before that, he spoke in Paris at the AI Summit, a classic Parisian event talking about summits. Macron, of course, also spoke there. According to The Wall Street Journal, Vance's counts were good. The German, of course, being a conservative newspaper. According to The Washington Post, which is a progressive newspaper, he pushed the "America First" AI agenda. Others, like Fast Company, ask what to make of Vance's speech at the Paris AI conference. According to my friend Keith Teare, the author of That Was The Week newsletter, the speech was a breath of fresh air. I was going to call you Marx, Keith. That would have been a true Freudian error. What do you admire about Vance's speech? Why is it a breath of fresh air?Keith Teare: Well, it's in the European context that it's a breath of fresh air. I think from an American perspective, he didn't really say anything new. We already think of AI in the way he expressed it. But in Europe, the dominant discussion around AI is still focused on safety. That is to say, AI is dangerous. We have to control it. We need to regulate it. And as a result of that, most of the American developments in AI are not even launched in Europe, because in order to be made available to citizens, it has to go through various regulatory layers. And that slows everything down. So in the context, Vance stood up on the platform in front of all of the people doing that regulation and told them basically, rubbed their noses in it, saying how self-destructive their approach was for European success. His opening lines were, "I'm not here to talk about AI safety. I'm here to talk about AI opportunity." And in the days since, there's been quite a big reaction in Europe to the speech, mostly positive from normal people and adjusting policy at the regulatory level. So it's quite a profound moment. And he carried himself very well. I mean, he was articulate, thoughtful.Andrew Keen: Yeah. You say his speech marks a crucial inflection point. I wonder, though, if Vance was so self-interested as a MAGA person, why would he want even to encourage Europe to develop? I mean, why not just let it be like social media or the Internet where American companies dominate? Is there anything in America's interest that the Trump-Musk alliance would benefit from strong European AI companies?Keith Teare: Well, from strong European AI openness, yes. I don't think Vance thinks for a minute there are any European companies that will be able to compete in that open environment. And so most of his purpose is economic. He's basically saying open up so that our guys can sell stuff to you and the money will flow back to the U.S. as it has done with Amazon and Google and every other major tech innovation in recent years. So it's basically an economic speech masquerading as a policy speech.Andrew Keen: I wonder if there's an opportunity for Europe given the clear divisions now that exist between the U.S. and Europe. I wonder whether there's an opportunity for Europe to start looking more sympathetically at Chinese AI companies. Did Vance warn in his speech, did he warn Europe about turning to the Chinese, the other potential partner?Keith Teare: Yeah. There are two parts of his speech I didn't really incorporate in the editorial. The first was a subplot all around China, which he didn't name, but he called "dictatorships." We don't want dictatorships leading in AI. And then there was another subplot, which was all about free speech and openness and not censoring, which was aimed at the Europeans, of course, and the Chinese.Andrew Keen: Discussion of their free speech, or at least it's their version of free speech, isn't it?Keith Teare: I think the funny thing is in order to be consistent, they're going to have to allow all free speech. And they will, because they know that. And so, weirdly, the Republicans become the free speech party, which makes no sense historically. But it is happening. And I thought there were a lot of interesting things in that speech that symbolized a very confident America. However, the reason America is doing this is because it's weak, which is a paradox.Andrew Keen: Politically weak or militarily weak or economically weak?Keith Teare: Not militarily - it's super strong, but economically it's relatively declining against China. It's the next Europe. America is the next Europe. China is the next America. And in that context, America's brashness sounds positive to our ears and to mine as well, because it's pro-optimism, pro-progress. But actually, it's coming from a place of weakness, which you see in the tariffs and the anti-Chinese stuff.Andrew Keen: And I want to come to the Munich speech where Vance was pretty clear. Trump's always been clear that if there is an opportunity for Ukraine, Ukrainians have to work for American access to its raw materials, minerals, etc. Whether America's foreign policy now is becoming identical to that of China, helping other countries as long as they provide them with essential resources.Keith Teare: Yeah, exactly. By the way, one of our commentators, David John William Bailey on LinkedIn, is saying we need to explain this. He says he's also attempting "$1 trillion mob-style shakedown." Anyone defending this is either deluded or only reads hard-right propaganda.Andrew Keen: Well, but Keith, you've always claimed to be a progressive. You always claim to be a man of the left. You have a background in left-wing communist activism. Now you're on board with Vance. You were on board the week before with Musk. You're ambivalent about Trump. What does this say to you? What does this suggest about you personally, or is the reality of politics these days that the supposed conservatives like Vance are actually progressive in their own way and the supposed progressives in the Democratic Party are actually conservative?Keith Teare: Well, as you know, I don't like those labels anymore because I think they're trying to fit a modern narrative into an old set of boxes. I think, broadly speaking, Vance is an economic progressive. He wants the economy to grow. He wants GDP to grow.Andrew Keen: Some people say everyone's a progressive in that sense if they want GDP to grow.Keith Teare: Yeah, but not very many people can do it. So I think they really are serious that they believe innovation in tech and GDP are correlated. And I believe GDP and social good are correlated. And so if you really want to be a progressive that wants people to have a good life, you have to support economic growth. And I think Vance does. And I think that's what his narrative is about. He's basically telling Europe that they're going to get the opposite, which has been true, by the way, now for a decade. European GDP per capita is as low as $35,000 a year. American is $85,000 a year.Andrew Keen: That's an astonishing shift. And this is going to be remembered, I think, as an important week in the American-European relationship. You said that the aftermath of the Vance speech has been remarkable and telling. The EU dropped its AI liability directive. The UK rebranded its AI Safety Institute. OpenAI removed diversity commitments. So a speech is now having an impact, particularly this Paris speech when it comes to AI policy, both in Europe but also in the US as well.Keith Teare: Yeah, I wouldn't give too much credit just to the speech. I think the speech is symptomatic of a lot of zeitgeist change and everyone is getting in line with the new zeitgeist, which is tech is good, AI is good, censorship is bad.Andrew Keen: Well, I don't know if that's - I'm not sure I would call that the zeitgeist, Keith. I mean, you're talking in Palo Alto, where that's always been the zeitgeist. I think if anything, in universities and book publishing, the reverse is true.Keith Teare: Yeah. So I'm an avid MSNBC watcher. I watch Morning Joe every morning with Mika Brzezinski and Joe Scarborough. And so I'm kind of imbued with the liberal narrative compared to what's going on. And what's happened is a very rapid change from the days after the election when the liberal narrative was "we need to look at ourselves" has now become a narrative that "the judges have to save us from the administration." The administration is not democratic, even though it was elected, and we've got to rely on judges because there's no one else to rely on.Andrew Keen: That doesn't mean the zeitgeist has shifted. It just means that the people on one side have shifted their focus, but they still are not sympathetic to Trump, Vance, Musk.Keith Teare: I think there is increasing sympathy. I think you're going to be surprised. I think if an election was held today, Trump would win by more.Andrew Keen: Well, he would certainly win by more if he was running against Harris. That's another question. So it's been another remarkable week for AI content. One piece that you pick out, which I thought was interesting, is from somebody called Elizabeth Yin. Nice to have a female author - too many of our authors are male. Maybe I'm being too woke. But the AI takeover, according to Yin - no one's jobs are safe. This isn't exactly news, is it?Keith Teare: No, she's really summarizing what we've been talking about in That Was The Week for quite a while. But I thought it was a good summary. And she gives some kind of prioritization. There's a section that talks about regulated professions, human-centric jobs, creative and entrepreneurial jobs, energy and infrastructure and distribution. And she then breaks down what she thinks the main impact of AI is going to be. She kind of leaves it where you kind of want more from her because she doesn't thoroughly go through all of these. But she's a VC, she does early-stage investing. She's very good. And the one thing she says, which I don't think anyone's going to disagree with, is "fewer workers more." I was at an event this week in San Francisco where there was a panel with some VCs and entrepreneurs on exactly the same questions she's asking - where the cuts are going to come first or what sectors are going to be most dramatically affected in the short term. And people weren't entirely clear. But the one area that comes up is healthcare - that's the lowest hanging fruit at the moment.Keith Teare: Yeah, there's a funding event this week from a company that applies AI to biology, specifically cancer programming - anti-cancer cells. So you're going to see AI in everything. And it's that will lead to an acceleration of invention for sure, because the individual is still really important. By the way, there's another article about that this week. The individual now has an army of talent in AI, able to help them make progress. It just speeds everything up.Andrew Keen: Yeah. So what other AI news in the summary? There's a couple, 2 or 3 pieces on Anthropic. I use Anthropic. I like it. Their growth soars to 34.5 billion in 2027 revenue. That's of course, speculative. And they announce their next major AI model could arrive within weeks, Anthropic competitive with OpenAI.Keith Teare: Yes, and they're better than OpenAI at some things. They're already better than OpenAI at coding. If you put it in context, those three Anthropic pieces sit alongside the Google piece and the OpenAI pieces. And what it tells you is we've seen a major acceleration of product roadmaps and plans in the last couple of weeks, mainly in response to the DeepSea news, I think.Andrew Keen: Yeah, it's interesting that DeepSea was a one-week wonder, but there are no headlines at least from you on DeepSea. It seems to have stimulated change as you suggest, rather than change things in its own way. And then your Google pieces - interesting that they're rolling out a new memory feature for Gemini AI, allowing recall of past conversations, which is increasingly getting to the point where these AIs, if not human or sentient, certainly are able to remember things and have conversations.Keith Teare: Yeah, and that becomes much easier once you go from LLMs to other LLMs with agents. An agent is a piece of software that speaks to another LLM to complete a task. And so you could have in software a memory agent or a recall agent whose only job is to say, "Is this question been asked recently and what did I look at the last time?" and bring it into the context for whatever the current question is. And I think we're going to see more and more of this. I've spent most of my week building a multi-agent system for my company, Single Rank. I have a question taker agent that you ask a question of. It then farms out to a database agent or a chart drawing agent or an expert reasoning agent. They all have different jobs and they come back and give their answers to the original agent, and then it gives the answer to the user. So this collaborative agents concept is becoming very real now. And memory is one of those - I think Perplexity is the most advanced.Andrew Keen: Yeah. We were talking about Perplexity before we went live. You convinced me - I use Anthropic but you said for me it's probably wiser to use Perplexity where I still have all the access to Anthropic, but it adds a layer and some more intelligence. As I said, I was at an event this week where one of the venture people from OpenAI was there who talked about Sam Altman's projection that in the not too distant future there'll be billion-dollar individual startups. Are you suggesting, Keith, that's not that far on the horizon, given the power of AI that individuals can do all and do the entire startup without needing the help of anybody else?Keith Teare: Depends on the startup. If the startup is mainly software, that's probably true. But if it needs account management and billing and all the others...Andrew Keen: But eventually all that stuff will get - that's the easy part, isn't it? You can always get that done.Keith Teare: It's the hard bit right now, like reconciling invoices to receipts. I'm not very good at that. So I think it's coming with two things: rising agents and then agents that can use tools to follow, do actions, if you will. So it's coming and it's probably coming this year and it'll accelerate. So, yes, it will get there. I think the headline of a single founder of $1 billion company is just a headline. But it's directionally correct.Andrew Keen: It does. And it does reiterate Elizabeth Yin's point that no jobs are safe - in finance, in HR, in coding, in content. I mean, I'm using it more and more to summarize these conversations. I don't need a large editorial staff. So clearly dramatic change. And in fact, your startup of the week, Keith, the robotics startup Apptronics, is in talks for new funding at an almost $40 billion valuation - a hardware company. Does this speak of the reality of this new AI revolution? That it's not just theory, it's practice now?Keith Teare: Yeah. Well, Figure has gone from 2 billion to 39 billion in less than a year. And why? Because one of the major car companies signed an agreement with it to have these robots on production lines in its factories. And the start of the week, by the way, is Apptronics, which is a different humanoid robotics company, also raising a lot of money but slightly earlier in its journey than Figure.Andrew Keen: It's my mistake - I have to admit I thought it was Figure so that's my error. I'm going to add an Apptronics image to this content. I'm rather embarrassed.Keith Teare: You've probably already got one. That said, they both speak to the same truth, which is AI is going to manifest itself in the physical world in the form of humanoid robots sooner rather than later.Andrew Keen: And that was another of Tim Draper's - he was one of the speakers at this event I went to in San Francisco. I know he's an investor in your firm. That was his big prediction. So Apptronics is building robots for humans. Are they just a kind of earlier version of Figure in some ways?Keith Teare: An earlier version, possibly more advanced in concept because they started later when the software gets better by the week. So the later you start, the more advanced the software is that you can leverage. And so we're not going to see an end to this. There's going to be a lot more of it. I think humanoid robots are really interesting because the physical world is built for humans. You know, steps, ladders, everything.Andrew Keen: But I'm not sure that would be the case, especially when it comes to, say, self-driving cars and roads. That's going to change as well, isn't it?Keith Teare: Well, you still have roads because they still are...Andrew Keen: You still have roads. But I'm saying the roads themselves will become more and more suited to self-driving cars as opposed to human-driving ones.Yeah. You would hope the roads would become more intelligent and communicate to the cars, but that seems to be much further off.Andrew Keen: But I'm sure the Chinese will do that. Not the Americans, not even in San Francisco. Meanwhile, there is still lots of tech news. There's this open feud between Sam Altman at OpenAI and Elon Musk. Musk this week had a bid to buy OpenAI for around $100 billion. Is this just sensational, meaningless stuff? Is this froth or is it meaningful in the long run? The Musk-Altman fight?Keith Teare: Well, the specifics of this are super interesting because it's very clever of Musk. What Musk is offering to buy is not OpenAI. He's offering to buy the not-for-profit part of OpenAI. Now Altman is trying to put a value on that not-for-profit because he wants it to go away, or at least be subsumed. And he's trying to do it at a very low valuation so that the stakeholders in the not-for-profit don't get much. So Musk put a super high price on the not-for-profit to force the board of OpenAI to put a proper value on it as it transitions or to stop transitioning - one or the other. And I think if I was on the board of OpenAI now, I'd be very worried. They rejected his offer yesterday, by the way, but that will not be the end.Andrew Keen: What is Musk doing? Is it just because he hates Altman and he's annoyed that he was one of the co-founders and he's no longer involved? Because if he does indeed do what he seems to want to do, which is weaken, even undermine OpenAI - I mean, the real winners are probably Anthropic and Google then rather than Musk.Keith Teare: Well, and Grok - he has his own Grok xAI.Andrew Keen: But is xAI a real player? I mean, he can get massive valuations, but how does it compare with Anthropic or Gemini?Keith Teare: It's good. I mean, it's very good. And the next version, rumors are that it's going to be a top performer.Andrew Keen: Certainly not a top - you said it's good, but it's not...Keith Teare: It depends on what for. But it's certainly as good or better than DeepSea already.Andrew Keen: So there is a method to Musk's madness. It's not just about hating Altman and OpenAI.Keith Teare: Well, because it's Musk, there's more than one thing going on. He has economic interests in xAI, for sure. He's also really pissed off with Altman because he considers that Altman basically stole the OpenAI idea from him, which is not really true when you get into the facts. But he believes that. And not only that, but lied by making it not-for-profit and then turning it into a for-profit when he promised he wouldn't. So Musk basically feels like he's got the moral high ground and that gives him the energy to fight. Altman is clearly tired of the whole thing. He's just trying to do what he's trying to do, you know, and having a light shone on it.Andrew Keen: So it's the first time you have articulated some concern about OpenAI. You've always been quite bullish. Are you suggesting that your bullishness in the past is changing a little bit?Keith Teare: I don't think so, because I think this is a bit of a sideshow. The biggest news this week about OpenAI is the decision to abandon the Q* model - not abandon it, but incorporate it into a new GPT-5 later this year.Andrew Keen: So how would a unified next generation release work? Which would be what? Everything together?Keith Teare: It would do reasoning, operational stuff, actions, and it would do what other LLMs do, including being capable of video and image production all in one, and probably will retain its position as the best across all of those different things. So I don't see that anything bad is going to happen to OpenAI. I do think Musk can be an irritant and it could force them into corporate decisions about valuation and merging their different components that aren't to their liking. That could happen.Keen: My interview of the week, which you were kind enough to include in this week's newsletter, is with Greg Betta. Most people won't be familiar with Greg Betta. He's a tech writer, journalist based in the North Bay San Francisco, but he's also the coauthor with Reid Hoffman, who everybody knows, of a new book called "Super Agency: What Could Possibly Go Right With Our AI Future?" And from a progressive point of view, it's optimistic about AI. So I guess Hoffman is one of the few progressives, Keith, who actually is optimistic about AI. Is that fair?Keith Teare: Yeah. He really represents that part of the liberal spectrum that was in the New York Times article last week suggesting the Democrats should embrace technology and innovation. And the book is symptomatic of that. I didn't have a chance to listen to the interview - give us a flavor of what he said.Andrew Keen: It's standard - it's like listening to you. He believes that this progress will ultimately benefit. He distinguishes himself a bit too, I thought, created some light between him and Hoffman. I think he sees Hoffman as being slightly more optimistic than him. But it's about super agency - you and I have talked endlessly about agency, about humans being able to shape their lives. And of course, that's the big debate. For the critics, it's the AI that will shape us. For the optimists, AI will enable us to shape the world. It's an age-old argument, and it's not going away.Another figure on the left, if that's still a term that means anything, is Albert Wenger. He's your post of the week and he comes back to the Vance speech. He says praising this speech by Vance is mistaking jingoism and wishful thinking for true global leadership with a real vision of AI and humanity. I'm assuming you don't agree with Albert on this issue.Keith Teare: I do agree with him. I think I wanted to take a positive view of Vance's speech for his optimism in the context of Europe. It was a great speech. Albert's right that the American framing is entirely jingoistic. And AI isn't - AI is entirely global and humanistic. So there is a contradiction between a declining superpower being a champion of progress for its own nation versus what Albert would prefer, which is leadership that is truly global in nature.Andrew Keen: It's interesting that the first comment on Albert's tweet was from someone called "e/acc" who says this may be the most e/acc speech of all time. I didn't know what that meant - it meant effective accelerationism. Are you familiar with this term, Keith?Keith Teare: Yeah, this is the Marc Andreessen Peter Thiel framing against the philanthropists.Andrew Keen: So are you an effective accelerationist? Do you believe in...Keith Teare: Effective altruism versus effective acceleration? This is interesting. You say they're the same thing - I don't think anyone thinks that. But I think you might be right. But as long as you put them in the right order, I think if you get acceleration and growth and value, you're going to get a better life.Andrew Keen: Yeah, it's a play on effective altruism, but it's thinking in the same way that the world can become a better place.Keith Teare: Yeah. And the altruists wanted it to be done by good deeds as opposed to by economic progress.Andrew Keen: And even Albert acknowledges, like you, that there are aspects of the speech which in your language are a breath of fresh air. He said the only good point was the clear pushback against regulatory capture. Is it going to be effective? I mean, is it clear that the days of Lina Khan are over? Are we at the end of the period of regulatory capture, whether it's in Europe or the U.S.? As you say, one of the consequences of the speech was that the Europeans have taken a step back from regulation.Keith Teare: I would say the new Lina Khan is Elizabeth Warren. Lina Khan's gone. She's a sideshow. But Elizabeth Warren is still mainstream.Andrew Keen: Yeah, but a much, much older and perhaps less powerful figure, especially in Trump's America. I mean, Warren, she can talk a lot and get people annoyed, but she can't actually do anything. Whereas Lina Khan actually controlled regulatory capture - I mean, she was the head of the FTC.Keith Teare: Exactly. But I find Warren intensely irritating. It's amusing to me that Musk is asking how her net worth went from $200,000 to double-digit millions. And it's because she got subsidized by pharma, because she's pro-vax. And she's plugged into that.Andrew Keen: That's a controversial observation. You're saying anyone who gets supported by big Pharma is pro-vaccine? Does that mean that anyone who's anti-vax is not going to get the money? Most of us are pro-vax.Keith Teare: I'm totally pro-vax. But I'm just saying politicians like her typically get high net worth through serving stakeholders. And she is very against the credit card industry, for example. But she's not against pharma. So she's found her niche.Andrew Keen: Well, that's not a very generous interpretation, although it does suggest that when you give Elon Musk the keys to the Treasury and the IRS, then all these things are going to get revealed. And we should end with another interesting X from Albert, which I think gets to a lot of this. He said, "If you're young and capable and care about democracy, you should work for Doge." What do you make of that? I tend to think he's right.Keith Teare: I can't fully understand his meaning. In my brain, I'll interpret it the way I would, which is what I said last week.Andrew Keen: And to add to the quote, he said, "Offense is the best defense."Keith Teare: Yeah. The main threat to democracy is unelected bureaucrats blocking progress. I mean, if you think about it...Andrew Keen: Like Elizabeth Warren, in your view, at least.Keith Teare: No, I'd use the Obama example. Obama wanted to get a really good healthcare plan. And as soon as he was in office, he made speeches saying, "I won't be able to achieve what I want to achieve unless you, the people, are on the streets." Because Washington is averse to change. And it turned out that he had to make all kinds of compromises. And he ended up with what we today call Obamacare. But his experience was an experience of being blocked. And Trump basically has been through that himself. We're probably mostly thankful for that based on his first administration. He now is older, and he's not prepared...Andrew Keen: Suddenly older. I don't know about wiser.Keith Teare: He's not prepared to let the bureaucracy stand in his way. And Musk is his weapon. And there is something positive about a better, cheaper state and more democratic if the elected people can do what they said they were going to do.Andrew Keen: Yeah. And bring the expenses down. "If you're young and capable and care about democracy, you should work for Doge" - wise words from Albert Wenger. We will return to all these themes, Keith, in the future. Have a good week and we will see everybody again next week. Thanks so much.Keith Teare: Everyone. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

In Episode 264 of the CounterVortex podcast, Bill Weinberg intervews Kim of New York City's Chinatown Cantonese Toisan group about her efforts to promote Cantonese and Toisan langauge and culture. Indigenous to China's Guangdong province, these tongues are spoken by millions in a global diaspora. Thanks to the efforts of State Sen. Iwen Chu, Feb. 12 is now Taishan (Toisan) Day in New York state, commemorating the day in 1499, during the Ming Dynasty, that Toisan County was officially created—and honoring the contributions of Toisan immigrants, most notably in the dangerous work of building the Transcontinental Railroad. It was a Toisan man born in San Francisco, Wong Kim Ark, who won the 1898 Supreme Court case that established birthright citizenship as a constitutional right. Yet in China, Cantonese and Toisan are relegated to the status of fangyan (regional dialects) and officially discouraged in favor of Mandarin—leading to protests in provincial capital Guangzhou in 2010. Even in the US, the children's book Coolies, about the Cantonese railroad workers, has been banned from public libraries by local forces of intolerance. Through exhibits, social gatherings and a weekly language class, Kim works to keep Cantonese and Toisan heritage and pride alive in the New York metropolitan area. Listen on SoundCloud or via Patreon. Books discussed: Fusang: The Chinese who Built America by Stan Steiner, Harper & Row 1979 Coolies by Yin & Chris K. Soentpiet, Philomel Books 2001 https://www.patreon.com/countervortex Production by Chris Rywalt We ask listeners to donate just $1 per weekly podcast via Patreon -- or $2 for our new special offer! We now have 70 subscribers. If you appreciate our work, please become Number 71!

“Tune Your Frequency to Truth,” is the motto of Angel Lyn, MSW, and Soul Mentor. Angel is a public speaker, life coach, author of Soul-U-lar Evolution: a Mormon Woman's Transcendent Journey to Love and co-founder of southern Utah's annual healing festival, “Yin on Fire.”  She was born and raised in St. George, Utah, U.S.A. She studied social work at BYU-Hawaii and later earned a Master of Social Work degree from Brigham Young University, Provo, Utah. She loves learning and mentoring and is a homeschooling mother of five outgoing and hilarious sons. She acquired three exceptional bonus daughters through a blended family relationship just 6 years ago. All 8 children are now between the ages of 12-21.  What began as a very sheltered life in an ethnically and religiously homogenous community, began to shift with her opportunities and passion for travel and living outside of Utah, in places like New Zealand, Fiji, Hawaii, and Spain.  Angel returned home to Utah in 2014 just in time to experience an existential crisis that became a great, spiritual awakening. It brought her home to trust herself and taught her to live from love, rather than fear. Angel began going “inward & upward,” for guidance and trusting that her soul is led by the Divine Source of Truth. She believes everyone can have this same spiritual connection and unlock spiritual gifts and abilities that facilitate healing and personal guidance and direction in life. Website  https://angellyn.com/ Events - Yin on Fire Festival September 18-21, 2025 https://www.yinonfire.com/ Email  soul.u.lar.evolution@gmail.com Facebook  https://www.facebook.com/angel.naivalu Learn more about Keira Brinton, JOA Publishing, & the MOSAI Network here: https://www.keirabrinton.com/ ____________________________ Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠ https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠ Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends. Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]. Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

Meet nOMad Guide, Amanda Trevelino: Amanda Trevelino, (C-IAYT, E-RYT500, YACEP) an authentic and adventurous spirit, inspires her clients with self-health experiences. She embraced yoga at age 40 to overcome burnout, exhaustion, and mental health challenges, finding solace in its philosophy and breath techniques. She trained extensively, including with Yoganand Michael Carroll at Kripalu, Pranakriya in Atlanta, and on a pilgrimage in India. Her teachings include Yin yoga and yoga therapy influenced by Josh Summers and Don Stapelton, PhD. Amanda founded Santosha Studio in 2016, where she emphasizes internal awareness and prioritizes the subtle body, reflecting her belief in the transformative power of thought and change. Amanda leads yogic retreats and conscious travel experiences in the US, Costa Rica, Nepal and Greece. Her curated retreats emphasize a supportive group dynamic and personal introspection. Experiences on and off the mat are based on the yogic principles of sthira and sukha; noticing when there's too much effort or tension, and inviting more ease. Website: https://www.santosha-studio.com/ Instagram: https://www.instagram.com/santoshastudio/?igsh=MWR5cGYxZjIyM3pseA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/amanda.trevelino?mibextid=LQQJ4d https://www.facebook.com/AmandaTrevelinoYoga?mibextid=LQQJ4d _________________________________________________________

Show Notes for Episode 214: Embracing Transformation – A New Moon Meditation   In this special episode of The Mindful Pause Podcast, host Audrey Sutton Mills guides listeners through a meditation aligned with the energies of the New Moon, Lunar New Year, and the ancient festival of Imbolc. This period symbolizes transformation, renewal, and the planting of new intentions.   Key Themes: • Lunar New Year & Year of the Snake: Exploring the symbolism of the snake, which represents shedding the old and embracing transformation. • Imbolc Season: Understanding Imbolc as a time to plant seeds of intention, mirroring nature's transition from winter's introspection to spring's renewal. • Meditation Focus: A guided journey to connect with your inner wisdom, identify the seeds within you ready to blossom, and release any blocks hindering your growth.   Reflection Questions: 1. What seed within you wants to blossom? 2. What are you here to create? 3. What is blocking this creation? 4. What do you need to assist you in bringing this creation to manifestation?   Additional Resources: • New Moon Renewal Ritual: Dive deeper with Audrey's monthly offering, which includes a 40-minute yoga class, a guided Higher Self meditation, and a comprehensive journal to set your intentions. Available for $22 at audreysuttonmills.com. • Bali Spiritual Retreat: Join Audrey for a transformative retreat in Bali from October 12-17, 2025. Limited spots are available. Details can be found on her website. • Upcoming Yin Workshop: For those in the Washington area, Audrey is hosting a Yin workshop in March focused on connecting to archetypes and the higher self through breathwork, mantra, and movement.   Connect with Audrey: • Website: audreysuttonmills.com • Instagram: @audreysuttonmills • Facebook: Audrey Sutton Mills   Thank you for being a part of The Mindful Pause community. Remember, you are enough, and you matter. Namaste.

Listen for a deep transmission from The Mother Rising!   Feel into what this means for you as we traverse topics including (but not limited to)   + Women's womb wisdom + Empowerment in the healthcare industry + Transcending real challenges as mothers + Pregnancy and body wisdom + Womb as the source of intuition and guidance  + Margaret's transformational journey through challenge to true soul partnership + Holistic wellness and listening to the body as your guide     Margaret Jacobson is a Mother first to two young men and one young woman. She brings forward the medicine of The Mother Rising through her business Yin-care® and The Yin-care® Podcast where she assists women in remembering their own womb wisdom and how it can facilitate their own form of health creation in their lives. Margaret has a BA in Neuroscience, and a Master's in Health Services Administration as well as trained in Wellcoaches coaching methodology. She has developed a successful infrastructure for YAO Company and YAO Clinic, the parent company and clinic associated with Yin-care®. Margaret works with practitioners in bringing their message to women and aligning them with the Yin-care® Ambassador Code.    Find Margaret at: www.yincare.com On IG at: @yin_care Use code SARAH15 for 15% off goods and services at YinCare.com in February, including wellness coaching with Margaret.        Listen to all episodes at https://www.sarahpoet.com/podcast   Work with me privately here: https://www.sarahpoet.com/sessions Get really clear about your feminine value with the free resources ebook:  https://www.sarahpoet.com/   Join the live Sacred Remembering Community here: https://sacred-remembering-community.mn.co/

On Jan 29, 2025, we welcome a powerful New Moon in Shravana Nakshatra, coinciding with the Lunar New Year—the Year of the Wood Snake. This is an auspicious time for setting intentions, creating new structures in your life, and tuning into your inner wisdom. In this episode, I'll share everything you need to know about this transit: - The deeper meaning of the New Moon in Shravana and how it invites deep listening and inner reflection. - How Capricorn's influence helps us establish practical habits, long-term goals, and new routines. - The significance of the Year of the Wood Snake and how its Yin energy calls for receptivity, healing, and renewal. - The connection between inner awareness and outer manifestations—how working with your intuition can bring clarity in relationships, career, and personal growth. - Practical ways to harness this energy, including goal-setting techniques, meditation practices, and rituals to align with the lunar cycle. This New Moon is a reminder that clarity and direction come from within. If you've been feeling scattered, overwhelmed, or uncertain about your next steps, this is the perfect time to turn inward and reconnect with your true desires. Take this opportunity to slow down, set powerful intentions, and create space for what truly matters in 2025.