Podcasts about Yin

Looking to gain a deeper understanding of life and the world around you? Then this video on Yin and Yang is a must-watch! Discover how the concept of balance and harmony through the complementary forces of Yin and Yang binds everything in existence, from the smallest atom to the largest galaxy. Learn about the law of cause and effect and how it influences the balance between the two energies, and how this balance is essential for maintaining harmony in every aspect of life. With this ancient Chinese philosophy as your guide, you'll be equipped with the tools to find balance and harmony in your own life and experience the transformative power of Yin and Yang.ANNOUNCEMENT: Click here https://www.joeyyap.com/bazichallenge to join my next LIVE BaZi training. Use the code TRIBE to get in for FREE. TIMESTAMPS:0:00 - Intro0:20 - Concept of Yin and Yang1:03 - Two frequencies of Yin and Yang1:32 - How Yin and Yang relates to a person's destiny (BaZi/ Astrology chart)?1:51 - Is it better to have a full chart that is Yin or Yang?2:47 - How to balance the Yin and Yang interaction for Feng Shui?3:04 - Duality of nature3:21 - Non-duality (Great void/ Dao)4:06 - Examples of Yin and Yang4:16 - How Yin and Yang interaction forms the five phases or five elements5:02 - How Yin and Yang forms the Bagua5:29 - Everything stems from the idea of Yin and Yang6:38 - Application of Yin and Yang in BaZi (Astrology) or Feng Shui7:10 - End=================================================== CONNECT WITH ME ON SOCIAL MEDIA Facebook : https://www.facebook.com/datojoeyyapInstagram : https://www.instagram.com/djoeyyapTelegram : http://www.joeyyap.com/telegramTikTok : https://www.tiktok.com/@realjoeyyapPinterest : http://www.pinterest.com/djoeyyap#JoeyYap #ChineseMetaphysics#BaZi

Christopher MaherTake a walk with me down Fascination Street as I get to know Christopher Maher. In this episode, we chat about the family tragedy and events that led to his growing up in a group home built by Milton Hershey, what inspired him to join the U.S. military and become a Navy Seal. Then we follow his path from the military, to studying the practice of traditional Chinese Medicine. We talk about why he made that decision, and what he has learned from these studies. Next, we discuss his True Body Intelligence teachings, and how he helps people find 'supreme clarity' by creating a more balanced relationship between one's yin energy & yang energy. Finally, we find out what FREE FOR LIFE means, and why he wrote a book about it. We laugh a lot, we get serious a lot, and we get real. I'm sure Christopher will be back, so stay tuned!

This week, Maggie & Tim are joined by Yang herself. That's right, we've got the incredibly talented Ally Sheedy. Together, they all talk about Season Four Episode Sixteen: Mr. Yin Presents... The episode where a year after the arrest of Mr. Yang, a new killer starts playing games with Shawn and his friends - her partner, Mr. Yin. Sponsors: BetterHelp-“This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/pineapple and get on your way to being your best self. Ritual- Visit ritual.com/PINEAPPLE to start Ritual or add Essential for Women 18+ to your subscription today. Lume- As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code pineapple at LumeDeodorant.com. Prose- Go to Prose.com/pineapple for your FREE in-depth hair consultation and 15% off. Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Patreon: patreon.com/psychologistsarein Learn more about your ad choices. Visit megaphone.fm/adchoices

While it's true that you could practice Yin Yoga for a lifetime without knowing a thing about science, I do believe that a little scientific knowledge can go a long way. It's amazing how just a bit of understanding can influence the choices you make in your practice or in your teaching. How subjective experiences become even richer and more meaningful. It's amazing how separating fact from fiction empowers you. In this solo episode I give you an introduction to fascia. In Yin we talk a lot about targeting fascia, but is that really true. What even is fascia and how does it work in the body? What happens to it in my Yin practice? I will answer these questions and more in this episode. Prepare to be empowered! Enroll for 7 days of helpful emails from me. Learn the why of pain care Yoga and then experientially discover the why and how with short video lessons. This course is for anyone interested in learning about pain care in Yoga. This email course is free!Enroll now and start today June 5-12, Crete, GreeceThis is a really special retreat experience for the healthy hedonist. Someone who loves movement and mindfulness but also wine, culture, food! Crete is an amazing place to restore and nurture yourself with deeply fulfilling experiences. This retreat is curated to help you enjoy the most of both Yoga and Gastronomy.Space is already very limited. Learn More: https://yoga.mandyryle.com/yoga-and-gastronomy-retreat-in-crete/Free 7 Day Email CourseIntroduction to Pain Care YogaPain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how. Learn how these techniques can Reduce your pain Increase your function Restore your vitality Cost: FREE Enroll Now to start today!

Yin and yang takes on a new meaning with Luis Murillo. He's a Mass Sergeant in the United States Air Force and a devoted yogi, working to remove the stigma and bridge the gap between the military and yoga. Luis sat down with our host JT to talk about self-development, breathwork, and how yoga has changed the way Luis lives his life. He reflects on sharing the practice with people who are suffering, and what he has learned from hosting “The Ordinary Yogi” podcast.To learn more about Luis or listen to his podcast, check out the show notes. Luis on Instagram The Ordinary Yogi Podcast - - - - - - - - - - -Support Consequence of HabitSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | WebsiteThe show is Produced and Edited by Palm Tree Pod Co.

Yin and Yang teach us that all things contain some of their opposite, that things are rarely static and usually in flux. Today we're going to talk about crisis as an opportunity to work on ourselves with Winnie Chan Wang. She discusses the ABCDE method she learned from her therapist focusing on responding to being outside the window of tolerance using awareness, breath, compassionate witnessing, dialogue within, and effective response. Content warnings for trauma, crisis, gender binary stuff, heterosexual stuff, and I suppose woo in the form of traditional chinese medicine. If you're science-minded, I encourage you to try to stretch a bit in listening to woo content recognizing that just because the reasoning behind why something works is based in allegory or metaphor rather than empiricism doesn't invalidate that it can describe real processes. Check out Winnie's free community, paid course, and shadow work book at https://mindfulhealingheart.com. Now let's go to the session with Winnie here on Intimate Interactions. --- Send in a voice message: https://anchor.fm/intimate-interactions/message

Staffel 4 "Yin & Yang" Die vierte Staffel von Frag die Abla hat den Namen "Yin & Yan" und wird von Senna & Sunny Vizion präsentiert. Folg uns auf Instagram: @missgammour @sunnyvizion#

We usually think of Yin as calming, soothing and down regulating. But with a few tweaks, we can cultivate a calm, natural energy as well. Not the jittery wired feeling you get from caffeine but a gentle boost, without the crash. Back in episode 7 in this 4th season, we discussed breathing techniques, science and how this all applies to Yin Yoga. Please have a listen to learn how you can apply use these techniques as well!For this practice, I've applied pranayama that are known to increase sympathetic activation, gently, as well as a somatic practice. You will be amazed at how great you feel after just 25 minutes. All you NEED is a Yoga mat but some listeners might also like to have a blanket for comfort.Enroll for 7 days of helpful emails from me. Learn the why of pain care Yoga and then experientially discover the why and how with short video lessons. This course is for anyone interested in learning about pain care in Yoga. This email course is free!Enroll now and start today June 5-12, Crete, GreeceThis is a really special retreat experience for the healthy hedonist. Someone who loves movement and mindfulness but also wine, culture, food! Crete is an amazing place to restore and nurture yourself with deeply fulfilling experiences. This retreat is curated to help you enjoy the most of both Yoga and Gastronomy.Space is already very limited. Learn More: https://yoga.mandyryle.com/yoga-and-gastronomy-retreat-in-crete/Free 7 Day Email CourseIntroduction to Pain Care YogaPain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how. Learn how these techniques can Reduce your pain Increase your function Restore your vitality Cost: FREE Enroll Now to start today!

Sara is an Emmy Winning Voice Director and  a three time Emmy Nominated Casting Director. She is currently casting and/or voice directing on projects for Apple, Netflix, Nickelodeon, Disney TV Animation, Fox, Cartoon Network, Warner Bros, Adult Swim, and HBO Max. ​Some of her recent projects include: ANIMANIACS, THE CUPHEAD SHOW, SCOOBY DOO, LOONEY TUNES CARTOONS, MY DAD THE BOUNTY HUNTER, TIG N SEEK, KRAPOPOLIS, Disney's EUREKA, Disney's HAMSTER AND GRETEL, and WOLFBOY AND THE EVERYTHING FACTORY. Before that, she was Jon Stewart's Head of Casting for his animated project with HBO. However, the majority of her casting career was at Disney Television Animation, where she spent 12 years learning how to cast an animated series.  She was the Executive Director of Casting and Talent Relations before leaving at the beginning of 2017.  She has worked on such hit shows as BIG HERO 6: THE SERIES, TANGLED EVER AFTER, MILO MURPHY'S LAW, PHINEAS AND FERB, GRAVITY FALLS, and STAR VS THE FORCES OF EVIL. Her credits also include MICKEY MOUSE CLUBHOUSE, YIN, YANG, YO, FISH HOOKS, CLUB PENGUIN, WANDER OVER YONDER, SUPER ROBOT MONKEY TEAM HYPERFORCE GO!, and many, many pilots.  Prior to joining Disney, Sara worked in development at Klasky Csupo known for RUGRATS and AS TOLD BY GINGER and at Gullane Entertainment known for THOMAS THE TANK ENGINE.  She started her career as Steven Bochco's production assistant after attending the S.I. Newhouse School of  Communications at Syracuse University. Sara has recently become a mom and resides in the Los Angeles area. Connect more with Sara: Sara Jane Sherman Website https://www.sarajanesherman.com/ https://twitter.com/sarajanesherman     Please consider SUPPORTING my SHOW, SUBSCRIBE to the NEWSLETTER, ENTER in the GIVEAWAYS https://www.chonacas.com/contact/   Social media links: https://twitter.com/katiechonacas https://www.instagram.com/chonacas https://www.linkedin.com/in/katiechonacas Voiceover Reel: https://www.chonacas.com/voiceover/ https://www.chonacas.com/nft-cv/    Disclaimer: None of the information in the podcast should be considered as a financial advice. Always do your own research.        

TED-Ed video about Yin and Yang:https://youtu.be/ezmR9AttpycYou can ACCESS the【study material+transcript】at

This week I sit down with author and leadership and transformational coach Matt Thieleman. Matt works with leaders and change-makers to help them live more fully into their purpose and share their masterpieces with the world. He educates and trains coaches to be world-class in their fields and to help their own clients in reaching their maximum potential. Matt and I discuss the differences of Yin and Yang energy in the work place, confronting conflict and navigating interpersonal relationships without getting our ego involved. Matt shares his thoughts on why coaches need coaches and the beauty of being able to see other people's blind spots.  Pick up Matt's book "This is Coaching" on April 4, 2023 anywhere books are sold.  To find our more about Matt or to work with him, head over to his webiste and follow him on Instagram @thieleman1      Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast     

Beasts to Bring in the Harvest (Audio) David Eells - 3/1/23  "REVIVAL List” Date: Fri, 21 Nov 2008  https://issuesoftheendtime.blogspot.com/ Subject: [revival] THE END of EMPIRE AMERICA - Robert Holmes NOTE from Mario Liu: On 16 October 2008 I was in a prayer meeting with Robert Holmes, and Kurt Pfanstiel, who was visiting us from the USA. Robert shared with us a vision he had recently received. Robert had a vision of Alexander the Great standing victorious in the middle of USA. We discussed about Robert's vision in some details. Alexander the Great in the vision was a foreign looking man. He was surrounded by many US citizens, who seemed to welcome Alexander as their leader. I asked Robert whether there were any signs of violence and Robert said no. I remembered God has given similar visions before about Alexander the Great conquering USA and we did not understand God's meaning then. Now that God repeated this vision, I felt that there is significance in this and asked God for more revelations, such as which country is conquering USA, who is Alexander etc. But God did not give us any clear revelations apart from saying that "Alexander took Babylon without bloodshed." After the US election, Robert recognized that the Alexander he saw was Obama. Then God revealed more information. These revelations are enclosed below... We need to pray.   THE END of EMPIRE AMERICA by: Robert I Holmes This article will cover a range of issues which have been brewing for six to twelve months in my heart. History will judge America as an empire. That empire is coming to an end. The election of Barak Obama is a significant prophetic event, marking the sunset of that empire, and the rising of other powers in the earth who represent ancient powers and civilizations. These ideas have consequences for believers living both in the US and the countries who rely on her (like Australia). … (David's notes in red: Barak Obama became President of DS ruled Babylonian America. Although he severely weakened America, he did not conquer her during his presidency. Hillary was to be Obama II and would have finished the job … but God used a modern day Cyrus of the Media-Persian Empire to conquer Babylon America. Clearly this is President Trump who as a Cyrus also discovered the "hidden treasures of Darkness” (in underground tunnels of darkness), spoken of in Isaiah 45. Using this and other reforms as a lure President Trump has come to lead a mighty Alliance of Nations. Where he also set the people of God free from Babylon to rebuild the Kingdom of God and also bankrolled it with Babylon's stolen loot. No one else has followed in the steps of Cyrus but President Donald Trump. Keep in mind there are not two kingdoms involved here but three. Original Babylon ruled by the DS Obama, then Babylon under Cyrus/Trump, and then comes this Babylon conquered by Alexander the Great, whom Robert saw as Obama in his vision. It was reported by the military that Barak Obama was arrested for his crimes and taken to Gitmo. There he was given a monitoring boot and told to play his part under their direction, but he rebelled and they took him back to Gitmo and shot him. However it was after this that the military began to discover clone growing labs that were manufacturing copies of the important DS criminals like Obama.  LATER they learned how to tell the difference between a clone and the original. I believe it is likely that the DS had their clone of Obama available when they took clone Obama back in and shot him. Obama may still be out there and calling the shots for the DS. Remember Alexander did not come until AFTER the Media-Persians under Cyrus/Trump conquered Babylon. It was DS Obama Babylon, then Trump Media-Persia, then Alexander of the Grecian Empire.  Obama may be back in the third Empire as an Alexander to conquer Trump. Remember history must repeat. Ecc 1:9 That which hath been is that which shall be; and that which hath been done is that which shall be done: and there is no new thing under the sun. 10 Is there a thing whereof it may be said, See, this is new? it hath been long ago, in the ages which were before us. We know the prophecies were manifest through history naturally as these three Kingdoms but somehow these beast kingdoms must be repeated and we are watching it. Another thing that should not be forgotten, Obama was a figurehead for the DS and their 4th generation AI computer. Trump's steps came from a 5th generation AI computer that was programed by the people pushing him. I take nothing from him; he is a genius. Alexander had political power back home holding down the fort. Revelation's seven year Tribulation beasts, both the Dragon and then the Beast, had seven heads, not one. Nowhere in the bible does it describe one "antichrist beast". See absolute Biblical proof in our book, Hidden Manna for the End Times. Jesus said there would be many antichrists. Only in parables of dreams, visions or types there is described a man and sometimes a very big man, which identifies a corporate body head. Also if Obama does not end up being Alexander, Alexander is still coming. Back to Robert I Holmes: -   Alexander Cometh! In 1999, as I prepared to travel to the US on ministry, the Lord gave me a very unusual prophetic word. He said that, "In the days of Babylon, when her walls stood wide and her leaders stood tall, her defenses were strong and her campaigns victorious, (Babylon under the Trump Alliance of nations)  Alexander the Great (Obama?) came and defeated her. In the same way, my Alexander will stand in the very midst of the United States of America". The phrase "in the same way" indicates that America's walls are wide, her leaders stand tall, her defenses are strong, her campaigns until now have been victorious. (This best describes Cyrus/Trumps Alliance campaigns) But a man like Alexander - someone God refers to as "my Alexander" will stand in her midst, victorious and defeat her. Alexander the Great, a Mediterranean Greek, defeated Darius the Mede in 331BC at the Battle of Gaugamela (Darius ruled Babylon due to Cyrus' victory.), and the gates of Babylon swung open to him (Alexander/Obama?) (when he was just 25 years old). He stood in the midst of the courtyard declaring himself king. He then spent considerable time and effort trying to restore Babylon to its former glory. (Which neither Alexander nor Obama are capable of for God decreed its fall.) As I prayed in preparation for going to the US two weeks ago on ministry again, I had a vision of a map of America from high above. There, almost in the centre of it was a marketplace. I zoomed down toward the marketplace, and saw a man standing there. I recognized by the Spirit that it was Alexander the Great, standing in a dusty, sandstone area, sword lifted high, victorious. I believe that God's "Alexander" is Barak Obama. (If so, and I don't doubt it, he would come after the Trump Alliance to conquer it. Trump has prepared everything for the beast. The one world order, the world economic system, complete control and knowledge of everyones business through satellite and Artificial Intelligence. Cyrus/Trump will be good to give time for the reformers to mature the saints for when the beast makes war on them in the second half of the tribulation.)  He has now stood in the middle of America, and declared his victory speech in Grant Park in Chicago. There, he prophetically declared, “Change has come to America," (6). Yes indeed, it has. Barak, apart from having the appearance of a Middle Eastern or African man, is also very young and inexperienced. Barak Obama has not even had a full year in his senate position. I do not question the right of a 47 year old to rule a nation, but his inexperience is not reduced by his amazing oratory skill. "Your sons will take the place of your fathers; you will make them princes throughout [in all] the earth," (Psalm 45:16 NIV). He represents the end of empire America as we know it, and the opening of a new regime, one which, like Alexander, represents a conflagration of old powers (But Alexander/Obama? conquers Cyrus/Trump's America. The Alexander Grecian Empire came after the Cyrus/Trump Media-Persian Empire.).: European, Middle Eastern and Asian. He will try to restore America's glory, but in doing so relegate her to second position on the global scene. (Obama's job was to conquer America but failed to finish the job. He may be back as Alexander to conquer Trump's America.) The prophet Daniel, who wrote his book from 605 to 530 B.C., predicted Alexander would head a world power around 200 years before it happened (see Daniel 2, 7, 8 and 11). In Daniel 2 his empire is described as a belly and thighs of bronze (brass) in King Nebuchadnezzar's dream (Daniel 2:31 - 32, 39). In Daniel 7, it is described as looking like …The leopard with wings.   How Long Will the Trump Political Revival Last? David Eells - 3/1/23 First remember that we saw in Ecc 1:9-10 above that history must repeat. Dan 2:32 As for this image, its head was of fine gold (Babylon), its breast and its arms of silver (Media-Persia), its belly and its thighs of brass (Greece), 33 its legs of iron, its feet part of iron, and part of clay (Rome). 34 Thou sawest till that a stone was cut out without hands (God's Kingdom), which smote the image upon its feet that were of iron and clay, and brake them in pieces.  35 Then was the iron, the clay, the brass, the silver, and the gold, broken in pieces together (Obviously this didn't happen in the historic view of these consecutive Empires because this comes in our time. We are clearly seeing an end time fulfillment beyond the natural fulfillment of this prophecy.), and became like the chaff of the summer threshing-floors; and the wind carried them away, so that no place was found for them: and the stone that smote the image became a great mountain, and filled the whole earth. (Obviously this has never happened before our day. This is the end of all these beast empires at the hands of the Kingdom of God which takes over the entire earth.) (There is two views we can see here; the historic chain of beast kingdoms and an end time fulfillment of all of them together one after the other. Daniel said of the historic kingdoms in Dan 7:12  And as for the rest of the beasts, their dominion was taken away: yet their lives were prolonged for a season and a time. (This was true because their leadership died but their seed continued and multiplied down to our “season and time" in which they are given similar leadership so as to repeat history. The book of revelation depicts the end time beasts as having 7 heads which are the same ones Daniel identified in his day as the progressing kingdoms. So the seed of all these empires is with us today except far larger and they are joined in one corporate beast that covers the earth. The nations are jointing together like they never really did in the UN.)   (The end time interpretation is here:)… 44 And in the days of those kings (Notice that these kingdoms were broken together at the end but it was still “in the days of those Kings”. This seems to say that another quick fulfillment of this prophecy is now at the end.) shall the God of heaven set up a kingdom which shall never be destroyed, nor shall the sovereignty thereof be left to another people; but it shall break in pieces and consume all these kingdoms, and it shall stand for ever. (Clearly the world wide kingdom of God will conquer the world wide beast.) 45 Forasmuch as thou sawest that a stone was cut out of the mountain without hands, and that it brake in pieces the iron, the brass, the clay, the silver, and the gold; the great God hath made known to the king what shall come to pass hereafter: and the dream is certain, and the interpretation thereof sure. (And here it is again.) Dan 7:3 And four great beasts came up from the sea, diverse one from another. 4 The first was like a lion (Babylon in Britains dominion), and had eagle's wings (Babylon in the U.S. dominion): I beheld till the wings thereof were plucked, and it was lifted up from the earth, and made to stand upon two feet as a man; and a man's heart was given to it. 5 And, behold, another beast, a second, like to a bear (Cyrus/Trumps Medo-Persian Empire); and it was raised up on one side, and three ribs were in its mouth between its teeth: and they said thus unto it, Arise, devour much flesh. 6 After this I beheld, and, lo, another, like a leopard (Alexander/Obama? who inherits the one world economic and technological empire of Cyrus/Trump.), which had upon its back four wings of a bird; the beast had also four heads (Alexanders 4 generals who ruled after Alexanders death); and dominion was given to it.  7 After this I saw in the night-visions, and, behold, a fourth beast, terrible and powerful, and strong exceedingly; and it had great iron teeth; it devoured and brake in pieces, and stamped the residue with its feet: and it was diverse from all the beasts that were before it; and it had ten horns. (The mighty Roman Empire which will rule all ten horns, i.e. all ten continental divisions of the earth as Daniel's ten toes of the seed of all the beasts and the clay.) We just received this text by faith at random yesterday 2-18-23. (Dan.8:5) And as I was considering, behold, a he-goat (Who was Alexander the Great/Obama?) came from the west over the face of the whole earth, and touched not the ground: and the goat had a notable horn between his eyes.  (6) And he came to the ram that had the two horns (The Media-Persian Empire of Cyrus/Trump), which I saw standing before the river, and ran upon him in the fury of his power. (7) And I saw him come close unto the ram, and he was moved with anger against him (Notice they are close together but there is faction, as we see already. While Trump is finishing off Babylon, Alexander is wanting his job.), and smote the ram, and brake his two horns; and there was no power in the ram to stand before him; but he cast him down to the ground, and trampled upon him; and there was none that could deliver the ram out of his hand. (I know this will sadden many but, as we will see, the Kingdom of President Trump will not last long. The Church must take advantage of his benefits while we can. He delivered God's people from Babylon's bondage and furnished the rebuilding of God's Kingdom. He has given us a brief respite for the Church to stand up before a worse kingdom comes and more antichrist.) (8) And the he-goat (Alexander) magnified himself exceedingly (Sounds like someone we know): and when he was strong, the great horn was broken; and instead of it there came up four notable horns toward the four winds of heaven. (These are Alexanders four generals who divided up the empire on his death.) (9) And out of one of them came forth a little horn, which waxed exceeding great, toward the south, and toward the east, and toward the glorious land. (10) And it waxed great, even to the host of heaven; and some of the host and of the stars it cast down to the ground (A great falling away because they took the Mark of the Beast), and trampled upon them. (11) Yea, it magnified itself, even to the prince of the host; and it took away from him the continual burnt-offering, and the place of his sanctuary was cast down. (This is the Mid Tribulation mark of the beast, which changes the mind and the DNA.  It appears the FunVax, which vaccinates against Christian Fundamentalism. Here is proof:) Dan 9:27 And he shall make a firm covenant with many for one week (7 years): and in the midst of the week (3 1/2 years) he shall cause the sacrifice and the oblation to cease ("Burnt offering taken away"); and upon the wing of abominations shall come one that maketh desolate (The Mark causes to cease the crucified life of those who take it.); and even unto the full end, and that determined, shall wrath be poured out upon the desolate. So the third beast brings us to the Mid Tribulation so now I will repeat the fourth beast. Dan 7:7 After this I saw in the night-visions, and, behold, a fourth beast, terrible and powerful, and strong exceedingly; and it had great iron teeth; it devoured and brake in pieces, and stamped the residue with its feet: and it was diverse from all the beasts that were before it; and it had ten horns. (The mighty Roman Empire which will rule all ten horns, I.e. all ten continental divisions of the earth as Daniels ten toes of the seed of all the beasts and the clay. This happens when the Dragon who has crowns upon his heads changes at the Mid Trib to crowns upon the 10 horns of the Beast. The Dragon lasts for 3 1/2 years and then the beast comes for the last 3 1/2 years to harvest the Saints except for those who "are alive and remain unto the coming of the Lord" for they are dead already to self.) So the New Age and their alien demons don't believe the Book of Revelation because it doesn't agree with their 1000 years of peace. Now we see that they dont agree with the Old Testament prophets either and their prophecies are being proven too. Rom 3:4 God forbid: yea, let God be found true, but every man a liar; as it is written, That thou mightest be justified in thy words, And mightest prevail when thou comest into judgment. Saints, It will take everything God has stated about these beasts to bring in the harvest you have prayed for. Also strive for the Bride who will escape the Beast.   The Four Generals Will Conquer Alexander/Obama  Eve Brast - 1/29/10 (David's notes in red) (I asked God to confirm my role in this dream as a watchman on the tower. Twice, I opened my Bible and put my finger down. The first was Eze. 3:21 Nevertheless if thou warn the righteous man, that the righteous sin not, and he doth not sin, he shall surely live, because he took warning; and thou hast delivered thy soul. And Isa 21:6 For thus hath the Lord said unto me, Go, set a watchman: let him declare what he seeth.) (Eve represents those watchmen who are watching for the enemy attacks on the tower of Zion.) I dreamed I was a watchman standing on the roof of a tower made of logs crossed at the corners like a log cabin. The tower was coming up out of the Gulf waters off the northwest coast of Florida (where UBM began). (When I had this dream, I didn't connect it with UBM but when I was told to send it to David, I realized that he had a dream or vision from the Lord that UBM was represented by a log tower like this [in the same area but on land].) (The tower is Zion or Jerusalem, "the tower of the flock”. Micah 4:8 And thou, O tower of the flock, the hill of the daughter of Zion, unto thee shall it come, yea, the former dominion shall come, the kingdom of the daughter of Jerusalem.  Micah 4 is indicative of how God will use the Bride/tower in the "latter days”. Also typed as the Bride in Rev. 21:9 -10  And there came one of the seven angels who had the seven bowls, who were laden with the seven last plagues; and he spake with me, saying, Come hither, I will show thee the bride, the wife of the Lamb. 10 And he carried me away in the Spirit to a mountain great and high, and showed me the holy city Jerusalem, coming down out of heaven from God.) This tower also simultaneously existed in the Mediterranean waters farther east off the shores of Israel. (An elect Bride will also be taken out of natural Israel.)  I was dressed in an Old Testament Israeli soldier's outfit and standing at the northeast corner of the tower. (The Israeli soldiers outfit represents the true New Testament church, circumcised in heart, in its Eph. 6 armor.) It was dark and the wind was gusting. I could feel rain or sea spray on my face, forearms and lower legs. I was keeping the night watch facing northeast. Suddenly, out of the darkness, Alexander the Great came down and stood to my left. (Obama rules from the northeast of the tower and has been likened to Alexander the Great in other dreams and revelations, indicating his ambition and ability to conquer and take what God is giving into his hands for chastening.)  He said, "I want to show you something". He then swung over the north side of the tower and went feet first inside of it through a 24x24 inch window that a golden light shone out of. I followed him in the same way. (The golden light in the heart of the Bride/tower is Christ and the Word. Alexander/Obama on the left will conquer Christianity in America. However, as the Assyrian Beast leader, Sennacherib, conquered all of Israel but lost 185,000 men and was assassinated when he tried and failed to conquer Jerusalem, the Bride/tower, so it will be in some form in these coming days [2 Kings 19:30-37].  I saw a vision of America as Nineveh, the head of the Assyrian world Beast. As Assyria was conquering other parts of Israel, some of these fled to the safety of the tower. As this happens, the people will seek God and their capital city, the Bride/tower.) Inside there was a very bright, white light. When my eyes adjusted, I saw it was a laboratory of some sort with countertops and lab equipment all around. In front of the north window that we had entered there was a double stainless steel sink with a high faucet. Next to it on the counter top was a black microscope. Alexander pointed to the microscope and exclaimed, "Look! " I looked into it and was sucked through it into a spiritual realm that was dark with black, choppy water everywhere. I was aware in my spirit that it wasn't black just because it was dark.  When I got my bearings, I looked around and realized I was on one of four Greek vessels sailing east at a quick and steady pace. (Could these represent the four generals that divided up Alexander's kingdom after they poisoned him?) The white sails were missing (not powered by the Spirit; i.e., wind) and the masts were bare and there were no oars. (not powered by man). (These vessels of judgment have no power against the Bride, who is guiltless by God's grace.) I was standing on the deck of the third vessel to the right. (Pestilence and blood? Corexit brought blood disorders and destroys the immune system like the vax does now.)  There was one more vessel to my right, making it the fourth. Alexander was standing next to me on the deck. (I asked the Lord what the four vessels represented and he gave me Ezekiel 5:16-17: four judgments of famine, evil beasts, pestilence and blood (third vessel), and the sword.) (Today these have all been judgments through the DS. i.e the Ohio, East Palestine Chemical Dioxin fiasco, and other environmental disasters and blood contamination through mRNA vaccines. Microscopes are used many times to look at harmful microorganisms, representing unseen biohazards in food, water and air that can not be detected.) I looked ahead to the east and saw a large, bright star bigger and brighter than any I've ever seen. I knew instantly that it was Christ. Suddenly, two giant branches of lightning struck out sideways to the north and south of the star through dark gray clouds and a voice came out of the star that resonated through my whole being on a cellular level. It said, "Proceed no further, for truly these are the very end of days! " Only the vessel we were on then began to break apart into many broken pieces of splintered wood planks. Immediately, I was caught up away from Alexander, who was still on the deck of the vessel, back through the microscope and into the tower. (In his war against the Church at that time of the Tribulation, he will "proceed no further" than the Bride in these "end of days" by the edict of the King. This was just as it was when Ahasuerus stopped Haman, who, like Sennacherib of Assyria, died for his attempt on Esther, the Bride. Alexander the Great is said by some historians to have been assassinated by poison as he drank a bowl of unmixed wine to Hercules in the palace of Babylon, the great eagle.  There seems to be a common thread of death or assassination to those rulers who attack the Bride/tower. I would like to remind any who read this that a Christian could never do this, for the Word says, "If any man shall kill with the sword, with the sword must he be killed"; and "love your enemies"; and "Avenge not yourselves, beloved, but give place unto the wrath [of God]: for it is written, Vengeance belongeth unto me; I will recompense, saith the Lord". ; etc.) I looked to my left where the sink was and noticed a reddish dyed tablet to the right of the drain in the right side of the sink and there was a small stream of water running down onto the tablet, causing a red swirl that ran around the bottom of the sink clockwise before going down the drain. Then I woke up. (Because Jesus, the Word [water] poured out His blood [reddish tablet] unto death, the Bride will have life. Jesus also represents the body of Jesus, both sacrifice their flesh.  If we take the tablet, or cure, we will have life. He said unless we ate His body, the bread and Word, and drank His blood we would not have life.)   Two Sides of the Same Dragon Marie Kelton - 2/24/23 (David's notes in red) During the meeting, I had an open vision. My spirit man was standing next to the Lord in a wooded area. It was day light and really foggy. (A combination of light and dark, representing the opposites Yin and Yang, which we will see below.) We were standing in front of a black dragon (representing the DS bad dragon) that was sleeping. Then it woke up and I saw a white dragon come from the left (representing new age, the white hats, semi-good dragon). The two dragons merged together, and when they roared, fire came out of their mouth. (We definitely don't want Babylon DS joining the Alliance.) They then flew off above me and the Lord. After that had a vision of the Yin and Yang symbol.  I Looked up the Yin and Yang (or Yin-Yang) is a complex relational concept in Chinese culture that has developed over thousands of years. Briefly put, the meaning of Yin and Yang is that the universe is governed by a cosmic duality, sets of two opposing and complementing principles or cosmic energies that can be observed in nature.   https://www.thoughtco.com/yin-and-yang-629214 There's light and dark, day and night, good and evil, Yin and Yang. Yin and Yang or Yin-Yang refers to a concept originating in ancient Chinese philosophy where opposite forces are seen as interconnected and counterbalancing. It is commonly represented by the Yin-Yang symbol, a circle made up of black and white swirls, each containing a spot of the other.  https://www.dictionary.com/browse/yin-and-yang    (This looks like the DS is going to try to force Trump into making a deal to join together as it was with Operation Paperclip. That resulted in the formation of our current DS. A little leaven leavens the whole lump. The DS is putting pressure on Trump and the Alliance by all of their murders and acts of domestic terrorism. I think that Trump and the military leaders may be tempted to be discouraged because of the seeming impossibility of taking down the deeply imbedded DS. I don't think Trump knows that the Lord is going to do as He promised and put an end to DS Babylon as we saw that He will bring an end to Alexander/Obama. These beasts will put the pressure on the people of this world and the Church to fear the Lord and seek His shelter.) I asked the Lord if He wanted us to pray against this merger and got 2H yes. So, cast it down saints. SERVICES Ubbs Outreach Friday Night Worship CONTACT Share Your Testimony Request Prayer Technical Support Questions   SUPPORT US We are a non-profit organisation based in United States. Our goal is to empower and equip people to discover more about Christianity and point them to a life of happiness, peace and purpose. Donate

In this interview with Glo teacher Katie Baki, Derik Mills asks questions about how to handle burnout. Katie describes how she seeks a yoga practice that balances Yin and Yang, and how practicing yoga online can be rewarding. Katie has a Costa Rica yoga retreat coming up and discusses the details in the interview. Links:Katie's website.Katie's upcoming retreat in Costa Rica.GLO classes:Katie Baki's classes on Glo.

Michelle Svendsen is a woman of many talents. In addition to owning North Jetty Brewing, she also operates a stress management coaching business and teaches classes on Yin Yoga, Breathwork, and even Human Resources for small business. In this podcast we talk about Michelle's path from the bad relationships of her distant past, to her current position: married to the love of her life and running a thriving business together. Michelle shares many of her tips for how to manage difficult emotions and even tells a story of one mistake that put her skills to the test. She is an intelligent and driven person with a lot of valuable insights to share. You don't want to miss this one. Some topics to enjoy:What is Yin yoga, breath work, and how does it help?How do you define ideal health?Protecting yourself from bad energyCan drugs or alcohol be part of a healthy life?What does love mean?Michelle Svendsen Links:Instagram: @yellowbootsnjb @northjettybrewing @Inspiredmindmatters Facebook: https://www.facebook.com/michelle.svendsen.12Ramble by the River Links:WebsitePatreonFacebookInstagram TwitterEpisode catalogueBusiness: ramblebytheriver@gmail.comKeywords: Yin Yoga; North Jetty Brewing; Fort George Brewery; Wim Hoff; breath-work; Rolfing; Soma Breath; Instagram; TikTok; dopamine; craft breweries; Greatness Academy; meditation; stress-management coach; Andrew Huberman; Huberman Lab podcast; neuroscience; PTSD; psychedelics; microdosing; DMT; trauma; abuse; recovery; Sou Wester; Seaview Washington; Many worlds; multiverse; mirror work; plant consciousness; Willapa National Wildlife Refuge; neurolinguistic programming; sound healing; singing bowls; tarot; cold plunge; Western Red Cedar; Friends of Willapa National Wildlife Refuge; psilocybin; mushroom therapy; neurogenesis; hormesis; ice bathMusic Credits:Still Fly, Revel Day.Why Did You?, Hatami Tsunami.Reversed Beginning, Luwalks.Copyright 2023 Ramble by the River LLC. ALL RIGHTS RESERVED.

In the first of the Hypermind series, Leah answers your questions about your business. How does Yin and Yang relate to your business? Does your business have the balance needed to remain in the flow needed to ensure your business is successful. WANT IN OR WANT TO KNOW MORE ABOUT LEAH'S NEW OFFERING - The Moral Hedonist? Click here: https://theleahsteele.kartra.com/page/moralhedonist ***Want MORE House of Wealth? Join Leah's exclusive community, The House of Wealth Collective. It is the exclusive home of Leah's highly coveted monthly wealth forecasts, includes weekly wealth clearing, a monthly wealth activation with Leah, The Weekly Wealth Drip - content to expand your wealth consciousness, weekly journaling/reflection prompts, wealth expansion tips, first access to Leah's programs, exclusive offers, loyalty discounts, and MORE!Click here to get access NOW! https://theleahsteele.kartra.com/page/HOWC Make sure you have joined The Revolutionary Wealth Facebook group to remain connected with Leah. This group is where she shares all her free forward-facing content! Want to know how to get further connected to all of the things in LeahLand?  Find Leah on Social Media: Instagram: www.instagram.com/theleahsteeleFacebook: https://www.facebook.com/leahsteeleofficialYouTube: www.youtube.com/leahsteele Get your daily dose of Leah - REAL, RAW & UNCENSORED - by joining her FREE Telegram Channel HERE! For more information on Leah and her current offerings, visit her website: www.theleahsteele.comSee omnystudio.com/listener for privacy information.

*This episode is part of our Skilled Labor Series hosted by MCJ partner, Yin Lu. This series is focused on amplifying the voices of folks from the skilled labor workforce, including electricians, farmers, ranchers, HVAC installers, and others who are on the front lines of rewiring our infrastructure.Today's guest is James Sedlak, who leads Operations and Community Engagement at Kodama Systems, a startup developing automated ways of thinning overcrowded forests and utilizing low-value biomass, which we'll learn more about in the episode. From 2019 to 2021, James was a wildland firefighter for three seasons working on fire suppression and mitigation in the El Dorado National Forest. He has also worked on climate resilience projects for local and state agencies in California, such as the Governor's Office of Planning and Research, and the Tahoe Conservancy. In this episode, we get into the nitty-gritty of the day of the life of a wildland firefighter and learn about the future of firefighting and what the space will entail. After hearing about the dedication and dangers associated with wildland firefighting, you'll walk away with a much deeper appreciation and gratitude for the work being done around the mitigation and suppression of fires. And lastly, we at MCJ Collective are proud to be investors in Kodama via our venture capital funds. Enjoy the show!In this episode, we cover: [2:00] James' background and how he landed his current role at Kodama [5:43] An overview of the El Dorado National Forest and James' work in wildland fire [7:04] Different types of firefighting and how to get started[10:31] Courses and the interview process [12:02] Career progression for working in the  U.S. Department of Agriculture Forest Service (USFS)[17:51] An overview of hotshots [19:27] What it's like to be a firefighter and the typical experience during a fire season [22:41] The importance of pre-season training and supporting mental health programs for firefighters[26:43] Challenges with retention in the federal wildland firefighting workforce [28:21] An overview of mitigation suppression to prevent wildfires [30:27] Wildfire trends from out on the frontlines and within the workforce [32:49] James' work at Kodama  [38:01] Implications of recent flooding on the fire season for this year and years to come James' Earth Refuge interviewGet connected:Yin's Twitter / LinkedInMCJ Podcast / Collective*You can also reach us via email at info@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded on January 13, 2022.

Have you ever wondered how running a yoga business relates back to the roots of yoga itself and how we can use this wisdom in our modern day entrepreneurial journey? We're super excited to have Barbara Courtille on the show today to help us tie the ancient wisdom together with today's needs and use it as a way to move forward in our yoga career's with clarity and purpose. Barbara started practicing yoga in the late 80's with the Iyengars. She has explored various Hatha traditions since that time including Jivamukti, ashtanga and vinyasa yoga. In the last decade she has delved into the more gentle practices of Yin, Restorative, meditation and sound healing. Barbara mentors yoga teachers who want to make yoga their profession. She is currently writing a book on yoga philosophy to help yoga teachers bring the wisdom of yoga to their students in a practical way. This episode is packs a punch with ancient wisdom and practical application to fill your cup today. Be sure to check out Barbara's How to Create a Successful Yoga Career course and stay in touch with her on Instagram as she author's her new book! --- Support this podcast: https://anchor.fm/marketingoffthemat/support

"There's nothing in the world more powerful than a good story..." w/ DnB / Jungle / Psytrance / Trip Hop / Breaks / Ambient / Classical / Trance / Trap / Garage

Os hoy presento a Esther Manzanera, la fundadora de KUKUI SURF & YOGA. Esther, madrileña de nacimiento era periodista de profesión hasta que un día decidió darle un giro a su vida de ciudad, se pilló la mochila y voló a Bali para seguir sus sueños.Bali le sirvió de escenario para una transformación en la manera de ver el mundo a medida que profundizaba en la práctica del yoga y la meditación, aprendiendo a apreciar la simplicidad de las cosas porque, afirma, “la vida es más simple de lo que pensamos y en realidad necesitamos menos para ser felices”. Pasó años viajando. Este movimiento le llevó a vivir respetando la Tierra y apreciando el poder de la Madre Naturaleza. Y así se enamoró del surf. En uno de sus destinos, India, se formó y obtuvo la certificación como profesora el yoga que le enseñó a escuchar su cuerpo y su mente, dándose cuenta de que no se trata de perfección sino de sentirse vivo, en paz y libre y eso es lo que promueve en sus clases.Esther ha fusionado la escucha nuestro corazón y a mama tierra con su proyecto KUKUI SURF & YOGA y comparte esta filosofía de vida creando viajes y experiencias en forma de retiros de Surf y Yoga y mucho mas… que brinden un espacio seguro y agradable para de conexión con uno mismo, poniendo luz a todas aquellas cosas que a uno le hacen vibrar, y disfrutar de ellas compartiéndolas con otras personas, en lugares especiales, muy cuidadosamente escogidos alrededor del Planeta Tierra. En esta conversación llena de vida y de simple pureza, Esther nos brinda su yin y su yang, su apertura desde el corazón y también hacia los demás mediante experiencias de surf y el yoga. En las notas del podcast encontrareis links a las menciones que hacemos durante nuestra conversación. Y también recordad que podéis suscribiros a este podcast en la plataforma donde os guste escuchar y puntuar, si asi lo sentís para que el algoritmo haga lo que le toque hacer y los creativos podamos seguir creando y publicando. Gracias de antemano por esto. Ahora si, con todas vosotras, con todos vosotros, Esther Manzanera: KUKUI SURF & YOGA.MENCIONES DEL PODCAST:Documentales.The Yin & Yang of Gerry Lopez: https://youtu.be/GeTMPJ2B5VE Torren Martyn - Lost Track https://www.youtube.com/watch?v=NjCQEbM_9_M******CONECTA CON KUKUI SURF & YOGA***********:https://es.kukuisurfyoga.com/experienceshttps://www.instagram.com/kukuisurfyoga/COMPRA TU CAMISETA CONSCIENTE EXISTO 100% ORGANICA, VEGANA, SOSTENIBLE:https://onstage.es/exi-s-to/1266-5696-camiseta-existo.html#/3-color-beige/84-talla-xs******CONECTA CONMIGO, TU HOST DEL PODCAST, ALEX PIÑEIRO***********:Escucha todos los episodios aquí: https://www.existoradio.com/podcastexistoradioInstagram: https://www.instagram.com/exi_s_to/Facebook: https://www.facebook.com/existoenexitoWeb: existoradio.comCURSO ONLINE: Nuevo curso online sobre MENTE, MINIMALISMO, IDENTIDAD, ESTILO Y ÉXITO - (MMIEE).https://hotmart.com/product/mmiee-mente-minimalismo-identidad-estilo-exito/I45979838XCódigo descuento: MEUNOAMMIEE20COMPRA TU CAMISETA CONSCIENTE EXISTO 100% ORGANICA, VEGANA, SOSTENIBLE:https://onstage.es/exi-s-to/1266-5696-camiseta-existo.html#/3-color-beige/84-talla-xs¡GRACIAS POR COMPARTIR ESTO POR DONDE QUIERAS!

In today's podcast episode, I'm talking about Yin Yoga Meditation. Not only is this slow, mindful yoga practice a fantastic gateway to sitting meditation, but it can truly be a meditation practice in itself - if you practice with that intention. You'll hear how Yin Yoga might be a more approachable way to learn meditation, and exactly how you can develop meditative skills within your Yin Yoga poses. We'll go over ways that Yin Yoga is different from other styles and how its physical benefits can translate to getting more traction in your meditation practice. Yin Yoga can also be a way to deepen and enrich your meditation practice, for those who have more meditation experience. So, I will also address how Yin Yoga promotes fuller embodiment, helps meditators integrate their insights, and how it can help unwind sticky emotional patterns. This episode covers: - the Yin-like qualities inherent in Mindfulness - the benefit of learning meditation in the “bite-sized” increment of a Yin Yoga pose - finding a tangible anchor (or focal point) for meditation in a Yin Yoga pose - different Mindfulness Meditation techniques you can learn within a Yin Yoga practice - how the Yin Yoga practice soothes the nervous system, making meditation easier I hope this episode will inspire you to explore embodied meditation, and will give you some clear ideas of how to do that through Yin Yoga!  -- For more links and resources mentioned in this episode, find the show notes at movedtomeditate.yoga/podcast. And, you can sign up for your "Library Card" to access this month's FREE practices in the Moved To Meditate Class Library! Check out the MTM Yin Yoga Teacher Trainings: Live online training or the on-demand course. Feel free to reach out through my website with questions or your thoughts on this episode. Or connect with me on Instagram at @addie_movedtomeditate (for mindfulness, movement, yoga, and pictures of PNW nature and my adorable kitty, Mustache).

For something so simple, there sure is a lot of disagreement about how to breathe in Yin Yoga. In this episode I unpack some of the evidence around Yogic breathing and help you to understand how you might employ the evidence and various techniques into your own practice and/or teaching. Understanding the evidence can transform your Yin practice and as you will see your own health and well being. This episode is just a discussion so no props needed. Just pop in your earbuds and prepare to learn some really actionable and useful strategies. Cyclic Sighing Practice: I mention this practice in the podcast. Learn the technique here: https://youtu.be/FyXRhkWC2UwEnroll for 7 days of helpful emails from me. Learn the why of pain care Yoga and then experientially discover the why and how with short video lessons. This course is for anyone interested in learning about pain care in Yoga. This email course is free!Enroll now and start today June 5-12, Crete, GreeceThis is a really special retreat experience for the healthy hedonist. Someone who loves movement and mindfulness but also wine, culture, food! Crete is an amazing place to restore and nurture yourself with deeply fulfilling experiences. This retreat is curated to help you enjoy the most of both Yoga and Gastronomy.Space is already very limited. Learn More: https://yoga.mandyryle.com/yoga-and-gastronomy-retreat-in-crete/Free 7 Day Email CourseIntroduction to Pain Care YogaPain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how. Learn how these techniques can Reduce your pain Increase your function Restore your vitality Cost: FREE Enroll Now to start today!

Welcome to Episode #72 of the Wild Yoga Tribe Podcast! My conversation with Vanessa Pattison, a yoga teacher from Nicaragua was so inspiring as we took a deep dive into yoga as community, and about how you can weave it into your life. I hope that this conversation made you curious about how you can touch stillness, the space in-between thoughts — and what is available when you're able to touch those places… If you're looking to tune into a podcast episode that is all about yoga in Nicaragua then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Vanessa Pattison Vanessa Pattison is a yoga teacher and yoga studio owner in San Juan del Sur, Nicaragua. She has over 2000+ hours of Vinyasa, Hatha, and Yin training. I built and run Zen Yoga Nicaragua, the only yoga studio in this cool Central American beach town. She is also trained with the Chopra Center in Primordial Sound Meditation. She also runs retreats for her other business, the Nicaragua Yoga Institute. Her classes are infused with love, creativity, and inspiration. She thinks of her classes as a journey of unraveling the layers of stress that we accumulate and revealing our authentic, radiant selves. One breath at a time. For the skimmers - What's in the yoga in Nicaragua episode Yoga and imposter syndrome How to choose which yoga trainings are right for you Yoga is community: a moment to breathe and be together Honoring the light and the dark side in each of us Being trained with the Chopra center in meditation Children as the bridge into Nicaragua; teaching how to be culturally mindful What to expect in the Yoga In Nicaragua episode of the Wild Yoga Tribe Podcast While yoga in Nicaragua has gotten more and more popular over the years, when Vanessa opened her yoga studio in 2007, she was the only yoga studio around for miles and miles. While there was a mother and daughter yoga teacher duo, whom she practiced yoga with and learned from, they were nomadic. And Vanessa was there to stay. Vanessa is proud to serve Nicaragua, not just as a yoga teacher and studio owner, but also as a member of the community who actively gives back and takes what the yoga studio earns and does her best to give it back to the community. Some of my favorite moments in the conversation were when Vanessa spoke about imposter syndrome and yoga, and about how we all have to honor the light and dark side that are inside of each of us. Yoga is a journey of becoming who we are, and we are not all just light, bright, fun, and easy all the time. We must embrace and accept all aspects of ourselves. Connect with Vanessa Pattison www.zenyoganicaragua.com www.nicaraguayogainstitute.com https://www.instagram.com/vanessapattison https://www.facebook.com/zenyoganicaragua https://twitter.com/ZenYogaNcaragua https://www.instagram.com/nicaragua_yoga_institute https://www.facebook.com/nicaraguayogainstitute Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message

Staffel 4 "Yin & Yang" Die vierte Staffel von Frag die Abla hat den Namen "Yin & Yan" und wird von Senna & Sunny Vizion präsentiert. Folg uns auf Instagram: @missgammour @sunnyvizion#

Get the bundle now 3-12 February 2023!! Use this unique link to get the Ultimate VEGAN Health & Weight Loss Bundle fro Yin: https://transactions.sendowl.com/stores/15779/211252 Raw Chef Yin is a raw vegan chef & educator, bestselling author and TEDx speaker. She holds a law degree but left her jet-setting corporate job to don a chef's jacket instead. Trained at the world's leading raw & plant-based culinary academy, she now dedicates her time to helping others make beautiful, delicious raw vegan cuisine. As a Certified Raw Food Teacher, she is constantly sought after to conduct fun and interactive sessions all over the world including Europe, US, Asia and Australia. To date, she has produced 24 online vegan cooking courses on ice cream, cheese, tempeh, mooncakes and Asian cuisine. Her raw vegan uncooking courses on Korean, Japanese, Indian, Thai, Malaysian and Vietnamese food are truly creative and innovative - some are possibly first in the world. Check out the online courses here: https://rawchefyin.gumroad.com/ Her bilingual print book “Guilt-free Desserts” has been published by Seashore Publishing and made it to Kinokuniya Malaysia's Best Sellers list. For more free recipes, videos, stories, rants and tips by Raw Chef Yin, sign up for her FREE eNewsletter here: https://sendfox.com/lp/3o56v1 Connect with her on social media here: • Instagram: https://www.instagram.com/rawchefyin • Facebook: https://www.facebook.com/rawchefyin • YouTube: https://www.youtube.com/c/RawChefYin RAW CHEF YIN'S CONTRIBUTIONS TO THE ULTIMATE HEALTH & WEIGHT LOSS BUNDLE 2023 1. Mexican Fiesta course (raw vegan, oil-free) - Usual price US$85 2. Fun With Asian Raw Food 3 course (raw vegan, oil-free) - Usual price US$50

Winnie Chan Wang visits with us today. As a licensed acupuncturist with knowledge in traditional chinese medicine, Winnie bridges both the woo world and the science world. A note for my more science-minded listeners: I try to remember that many frameworks of understanding can speak to the way things work even if their reasoning can feel inaccurate to empiricists. I'd just suggest you not take it too literally, and instead consider it exposure therapy to something you wouldn't normally hear. Or skip the episode. It's also a very heterosexual episode as Winnie talks a lot about Yin and Yang. Content warning for discussions of rape recovery. Also, for those who didn't already know, vaginal arousal secretions called transudate are neutral in pH meaning they do in fact make the vagina more hospitable for sperm. You can learn all about it on wikipedia under the vaginal discharge article though I personally find it extremely distasteful that we use this word. It's true for all genitals though so it's not so much patriarchy at work here as sexual puratanism in my opinion. For the record, a secretion is any useful substance produced, released, or if you prefer, discharged, by cells or an organism. The word useful here contrasts secretion with excretion which is used for waste products. Both are specialised forms of discharging though we use the word discharge in colloquial contexts with a negative context, often pus or blood or other waste products being released or drained from a wound. With this connotation in the vernacular, I much prefer secretion to describe the release of vaginal fluids. Or you could just say pussy juice. Yeah that works too. Today we're going to mention that pussy juices facilitate fertilisation by helping make the trek easier for sperm. Content warnings for trauma, rape, divorce, and I suppose woo. Check out Winnie's free community, paid course, and shadow work book at https://mindfulhealingheart.com. --- Send in a voice message: https://anchor.fm/intimate-interactions/message

The hip is more than a collection of tissues. It's a unique and complicated element of the embodied self. In this practice we combine a somatic lesson with some of your favorite Yin poses. These will facilitate deep learning for you and your hips!Some of the poses are not so familiar so I have again provided a pose gallery. You can find the images to follow along with here: For your practice you will need a couple of blanketsEnroll for 7 days of helpful emails from me. Learn the why of pain care Yoga and then experientially discover the why and how with short video lessons. This course is for anyone interested in learning about pain care in Yoga. This email course is free!Enroll now and start today June 5-12, Crete, GreeceThis is a really special retreat experience for the healthy hedonist. Someone who loves movement and mindfulness but also wine, culture, food! Crete is an amazing place to restore and nurture yourself with deeply fulfilling experiences. This retreat is curated to help you enjoy the most of both Yoga and Gastronomy.Space is already very limited. Learn More: https://yoga.mandyryle.com/yoga-and-gastronomy-retreat-in-crete/Free 7 Day Email CourseIntroduction to Pain Care YogaPain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how. Learn how these techniques can Reduce your pain Increase your function Restore your vitality Cost: FREE Enroll Now to get your first email today!

In this episode of Xu we explore the benefits of becoming aware of and contemplating the two fundamental phases of universal energy, Yin and Yang.  Accompanied by gentle celtic harp and low whistle, Ryan guides a journey into the interrelation of creativity and receptivity and how we can change our heart, our mind, and the way we move our body through contemplation of these two complementary forces.  Take a centering breath and come along!

Staffel 4 "Yin & Yang" Die vierte Staffel von Frag die Abla hat den Namen "Yin & Yan" und wird von Senna & Sunny Vizion präsentiert. Folg uns auf Instagram: @missgammour @sunnyvizion

This episode we take a look at the reign of Takewo Hiro Oshikuni Tate, aka Senka Tenno, and we take our first steps into what is referred to as the Asuka Period, due to the large number of rulers who had courts in the region of Asuka in the southern Nara Basin. For more information, check out https://sengokudaimyo.com/podcast/episode-80 Rough Transcript: Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua and this is Episode 80: The Asuka Period Begins! When last we looked at the Chronicles, we were in the reign of Magari no Ohine, aka Ohoye—though we've gone with Ohine so I'm going to stick with that—aka Ankan Tennou.  Assuming the dating in the Chronicles is correct, he was born about 465, and would have come of age in the era of Wakatakiru no Ohokimi, aka Yuuryaku Tennou.  When his father, Wohodo no Ohokimi, first took the throne in 507, Ohine would  would have been in his early forties—his father only in his mid to late 50s.  And so when his father passed away about 25 years later, Ohine was already into his late 60s, himself.  It is unclear whether his father reigned for 25 or 28 years; the Chronicles say 25, officially, but then note that there is another source that claims it was 28.  It goes on to skip over about three years, during which Ohine himself didn't take the throne, allowing for 28 years to have passed.   That discrepancy of three years may not seem like much, but it is still curious. Realistically, though, he had his hand on the tiller of the ship of state for much longer.  We see his hand in stories dated to about 513, when he is shown politicking on national issues, taking a royal princess as his wife, and being established as the heir apparent.  So he is actively participating in the government, and while it does appear that the long tradition of co-rulership, which we've discussed a few times, may have died out around this period, there seems little doubt as to his influence in the court. And yet, Ohine's reign only lasted two years.  He was perhaps 68 or 69 years old when he took the throne, and he would die in the following year.  Despite his influence, his father's long reign had kept him off the throne for much of that time, and he was likely considered venerable even as he took the throne.  He was succeeded by his maternal brother, the second eldest son of Wohodo no Ohokimi, who full name was Take-wo Hiro Kunioshi Tate.  Based on his age and the dating in the Chronicles, he was only about one year younger than his older brother.  So everything I said above about Ohine coming to the throne at a late age applies to Takewo as well - he would have also been through almost 7 decades by that point, so he was no spring chicken. It is unclear what Takewo's role was, growing up.  He was the second son.  His older brother was the heir apparent, and had his elder brother had children, no doubt those children would have been expected to inherit.  However, such as not meant to be, as Magari no Ohine died childless. Here I should point out that there were other brothers, since in the stories we've seen so far there has not necessarily been an insistence on the eldest brother taking the throne.   One of these brothers was the young Ame Kunioshi Hiraki Hiro Niwa no Mikoto.  Born to Wohodo and his formal queen, Tashiraga, he would have been 26 at the time of Magari no Ohine's death.  Young, in comparison to Takewo, but not impossibly so, and certainly old enough to have taken the throne.  In fact the Chronicles treat it as a forgone conclusion, though that is likely more twenty-twenty hindsight than anything else.  Besides, although his mother was queen, that appears to have been a blatantly political marriage, designed to join Wohodo's line with that of the previous sovereigns.  Even Ohine had married a royal princess from the previous ruling line, and Takewo would be little different.  Still, it seems likely that Takewo and Ohine were likely from the more favored line, at least at the time, and as they took the throne, had they had heirs who could follow after them those heirs would have likely been the new royal lineage. So: both Ohine and his brother came to the throne quite late in their lives, and neither would hold it for very long.  That doesn't mean, though, that there aren't some important tidbits for us in their stories.  As we've discussed in the last few episodes, a lot happened during Ohine's reign, particularly with the establishment of various royal granaries.  His entry in the Nihon Shoki is over twice the length of Takewo's, even though the latter's reign was longer, though not by much—lasting from the twelfth month of 535 to the spring of 539—a little more than three years, all told.  Still, Takewo's reign has a few notable events.  First such thing is the enthronement ceremony in the twelfth month of 535, as the Ministers of the court delivered up to Takewo the regalia—the sword and the mirror.  Notice that there is no mention of the jewel, and neither is their mention of the seal, which was the item given to Takewo's father, Wohodo, on *his* ascension, which we discussed back in Episode 75.  This continues something of a trend, where the sword and the mirror are the truly public regalia. Then, they moved the palace, as was customary.  The Chronicles say that they set it up in Ihorino, in Hinokuma.  This has traditionally been identified as being in the Hinokuma district of Asuka, near Omiashi jinja.  Omiashi jinja claims to be the family shrine of the Aya, one of the families that trace their lineage back to the weavers brought over from the Korean peninsula.  That family, much like the current dynasty, traced their own lineage back to the time of Homuda Wake, and I wonder if there wasn't some kind of connection that would have made Hinokuma important to the sovereign and the court back in the early 6th century. It is also near the site of the ruins of Hinokuma temple, said to have been established over a century later, in 686.  Temples often were their own kind of symbol, and likely spoke to some importance for this area at the time it was founded, though it is likely that was coincidental to the site's use by Takewo and his court, assuming the Chronicles can be trusted on that point. Now some of you, like me, may have picked up on the location of this palace; that is to say, Asuka.  As in the Asuka period.  This is the period, between the 6th and 7th centuries, when many of the sovereigns based their capitals out of this region south of Kashihara in the Nara Basin, and hence the name.  We'll talk more on this periodization—as well as the various dates and what they mean—later on in the episode.  For now, just know that this area, which is rich in archaeological evidence for this period, is going to be of particular importance to us—so much so that scholars have named an era after this region. After setting up the palace, we are told that Takewo appointed his ministers.  Two of the names are no surprise—Ohotomo no Kanamura and Mononobe no Arakahi were still around, and had continued in positions of power.  Two new names join the list, however:  Soga no Iname no Sukune was made Oho-omi, and Abe no Ohomaro no Omi was made Daibu. Soga no Iname comes from the famous Soga clan.  They claimed descent through none other than the famous Katsuragi no Sotsuhiko, and have popped up now and again.  For more on Sotsuhiko, check out episode 47.  The last mention appears to be during the reign of Wakatakiru no Ohokimi, when they mentioned Soga no Karako—which looks like it may be talking about someone born on the Korean peninsula.  Given their connections to the continent and their eventual connection with Buddhism—as we'll see in later episodes they played a large role in bringing it over and popularizing it in Japan—it seems quite likely that they had ties to the Korean peninsula.  Here, we see Soga no Iname being made Ohoomi, the head of the Soga no Omi family, and what appears to be a rank of prime minister, although so far the actual authority of the Oho-omi in State affairs seems a bit hit or miss. Abe no Ohomaro, on the other hand, is being made Daibu.  This term is interesting—they are not making Ohomaro the head of the Abe clan, which would also be Ohoomi, one assumes, just like the Ohomuraji of the Ohotomo and Mononobe, though there are a lot of “Omi” ranked families that have been mentioned, but only a handful who have been mentioned as Oho-omi.  The term “daibu” has shown up a few times in the Chronicles before, and generally just seems to refer to high ranking court officials, generally, though here it seems to be a specific court title.  It would certainly be used that way, later, but it is also possible that, like Omi, it was originally just a more general term for high ranking ministers. The Abe family has shown up here and there.   Much like the Mononobe, their family name appears to suggest that they were originally formed as one of the “-Be” corporate family groups, though of course they show up in the Chronicles well before that would seem to have been the case, and have been prominent enough to marry daughters off to various sovereigns, so they at least claim something of a pedigree.  They would continue to be important at court, and appear to have been close allies with the Soga clan, at least in this period. There are a host of famous Abe throughout history.  From the poet, Abe no Nakamaro, to the famous Onmyoji, or Yin-yang diviner, Abe no Seimei.  There was a branch of Abe in the Tohoku region that regularly caused problems for later courts.  And of course there is the modern political dynasty, as well, including the late Prime Minister, Abe Shinzo.  However, it is somewhat difficult to know just who is actually related.  The poet Nakamaro may be named for a village, rather than for his relationship to the court family.  There are even different ways of spelling and pronouncing the Abe name, even in the Nihon Shoki itself.  The Abe family was large enough that it would not have been difficult for someone to claim a relationship that didn't exist, particularly in some of the more chaotic times.  Still, we'll try to keep track of them as best we can, at least as they interact with our narrative.  In this case, that means keeping an eye on Abe no Ohomaro and his position at court. Besides affirming the ministers, there was also the appointment of a queen.  Here we again see the trend to connect this dynasty with the previous, as Takewo's primary wife was none other than Tachibana no Nakatsu, a daughter of Ohoke no Ohokimi, aka Ninken Tennou.  Together they had one son and three daughters, so technically it would appear that he did have an heir when he passed, but as we'll see, that isn't quite how the succession ended up working out. One of the major events of this reign seems rather substantial.  That's the creation of a government house—basically an administrative center—in northern Kyushu, specifically in Nanotsu no Kuchi.  Ostensibly it was to organize granaries to consolidate and distribute food as necessary.  Of course, it can't be forgotten that rice was not just food, but also the basis of the economy.  So granaries were just as much a place that taxes could be collected, and that would have given officials there a tidy sum, some of which was no doubt destined for Yamato, but which I imagine was also used to help grease the wheels of local government. We've seen this coming for some time.  We see the military subdual of Kyushu in the old stories, and we see various people sent out to bring it to heel or otherwise administer at least the northern areas, which would have been part of the critical trade routes between Yamato and the mainland.  Mononobe no Arakahi had been sent down with what we are told was a “battleax” of office to put down the Iwai Rebellion.  That was about ten years ago, and we see Arakahi still in the government.  Now, however, Yamato seems to be consolidating its hold over the area, instituting economic controls, beyond just the threat of military force. There are also the various areas and families that they drew upon to fund and kickstart this venture.  Most of it is from the Yamato region—Mamuta, in Kawachi; Owari, near modern Nagoya; Nihinomi, likely near Ohosaka; and Iga.  The families in charge of this include Aso no Kimi, who must have had some leverage in Mamuta; Soga no Iname, who held influence of the Owari no Muraji; Mononobe no Arakahi, who apparently was in charge of the Nihinomi no Muraji; and then the Abe family, who directed the Iga no Omi.  Of these, I find the Aso no Kimi most intriguing, as the others are all related to the great ministers of state.  Aso no Kimi feels out of place, to me.  It may be a reference to Mt. Aso or similar.  But I also can't help but notice that we have one Great Minister missing:  Ohotomo no Kanamura, though not for long. The rest of the setup of this government house—what sounds suspiciously like the area we'll later come to know as the Dazaifu—included commandments that the local regions of the island of Kyuushuu also provide funds, which is to say rice.  They consolidated reserves from Tsukushi, Hi, and Toyo, which is mostly northern Kyushu. This was all in the year 536.  Whether that is when it was commanded or that is when it was setup is not quite clear to me.  One suspects that it would have fallen to Mononobe no Arakahi to administer things from this new government center, if it weren't for that fact that Arakahi passed away only about a month later. It is unclear who administered this new government house immediately, but in the year following, 537, and with Silla breathing down Nimna's neck, Takewo's government assigned Ohotomo no Kanamura's sons, Iwa and Sadehiko, to assist Nimna.  Iwa took charge of the government in Tsukushi, which would have been supplying any adventures on the peninsula, including raising troops and making preparations. Meanwhile his brother, Sadehiko went to Nimna and, we are told, “restored the peace” there, as well as lending aid to Yamato's ally, Baekje. This is rather vague.  I don't see anything in the Samguk Sagi that clearly equates to this.  In 532, the Silla Annals talk about the King of Keumgwan Kara surrendering to Silla, though Kara would continue to be a going concern for at least another sixty years or so.  It is possible that this had something to do with this new expedition around 537, but it isn't clear. Takewo would pass away in 539.  His kofun near Mt. Unebi, just a little ways north of his palace at Hinokuma.  It is identified as one in modern Toriyacho.  It is said that he was buried together with his wife, Tachibana, and one of their children, who died while still quite young. And that's where we might end things, but there are a few other points to note for this period.  For one thing, this is a great time to discuss periodization in Japanese history, since some people claim that the Asuka period started during this reign—specifically referencing the date of 538. Periodization of historical eras often seems straightforward, but more often than not it is anything but.  Periods may be designated for political reasons or even cultural.  Political reasons may include things like a change in government, or even a change in the location of government.  Certainly the Nara period, starting in 710, is based quite squarely on the foundation of Heijo-kyo, the continental style capital in modern Nara city.  Likewise the Heian and Kamakura eras are often dated from the founding of the governments in those areas. However, just because the government moved does not necessarily mean that things changed overnight, or even much at all.  Likewise there were smaller changes that often happened within these periods, so within the Heian and Kamakura periods, you get terms like the Fujiwara and Insei periods to denote specific aspects of who was controlling the government at any given time. For some, that means that the Asuka period doesn't start until the reign of Toyomike Kashikiya-hime, aka Suiko Tenno, in 593, and by the narrowest definition only continues until the Taika reforms in 645, which are easily defined political dates with broad agreement across the scholarship for when they occurred. And yet, we know that there were governments based out of the Asuka period before that, if the Nihon Shoki is to be at all believed.  So if this is about the location of the capital, why not start it with Takewo and his palace?  Shouldn't that be the start of the so-called “Asuka Period”?  After all, during this period the sovereigns continued the practice of building new palaces upon their ascension, with most, though not all, being in the Asuka area.  And yet, that probably wouldn't really help break up the period in the most meaningful ways.  After all, if we go with that idea, why not start when Wohodo no Ohokimi built his palace in Iware, just a little to the north?  What was so different from one to the other? On the other hand, cultural periods tend to focus on changes in things like art or even thought.  These often overlap well, but not exactly, with political periods.  For instance, you may hear about the Higashiyama period, a time in the Muromachi when the Higashiyama era of Kyoto was ascendant, and it was influencing artistic growth and evolution across the country.  But even that is a hard thing to tack down. For the Asuka period, perhaps the biggest change – and one we will spend a lot of time discussing – was the introduction of Buddhism, that foreign religion from India, transported across Eurasia to the Korean peninsula and then over to Japan.  The primary figure to whom the spread of Buddhism in Japan is attributed is the enigmatic Shotoku Taishi, who served as a regent for Toyomike Kashikiya hime, and instituted myriad reforms, often along continental models.  And yet, if we want to look at the start of Buddhism, that actually goes further back—and for many it goes back all the way to the years included in this reign—specifically the year 538. Now the year 538 in the Nihon Shoki contains no mention of Buddhism.  In fact, the Nihon Shoki wouldn't have a record of anything related to Buddhist teachings coming to Japan until about 13 or 14 years later, in the reign of the following sovereign, known as Kimmei Tenno, whom we will be getting to shortly.  This chronicle states that it was in about 552 when an envoy from Baekje brough an image of the Buddha as well as Buddhist scriptures to the court.  However, these days it seems that many scholars prefer a date of 538 for this particular event.  The 538 date comes from the records of Gangoji Temple—the Gangouji Garan Engi—as well as the Jouguu Shoutoku Houou Teisetsu, aka the Jouguu-ki.  This latter is purported to be a biography of Shotoku Taishi, and comes from the 8th century, so contemporary with the Nihon Shoki, the Kojiki, and the Sendai Kuji Hongi.  Both of these sources lend credence to the idea of 538 being when these Buddhist icons first came over, and so many people will start the Asuka period at this date. To be clear, it isn't as if Buddhism came over once and that was the end of it and everybody became Buddhist.  This is just the first recorded instance of Buddhist items and ideas entering Japan—it wasn't until later, as the court was adopting more and more continental ways, that Buddhism really gained acceptance and spread.  Eventually it seems that state sponsorship of temples would override the construction of large kofun, as economic resources and labor were shifted to these new institutions of the state, bringing the Kofun era to its eventual end.  But that is still down the road for us.  Right now we are just at the beginning of the introduction of Buddhism, and while things are changing and the state is definitely growing, life didn't suddenly take a turn one way or the other. As for the date of 538—why was this, in hindsight, incredibly important religious and cultural event not mentioned in the reign of Takewo?  Why was it instead mentioned in the reign of his successor? I've seen a few theories, but nothing that can concretely answer this question.  Of course, there is the possibility that Takewo just wasn't as impressive.  The Chronicles seem to take issue with both his lineage and his elder brother's, suggesting they weren't true heirs because they did not have the full pedigree that someone like their brother, Ame Kunioshi, had.  Of course, that could also have something to do with the path history took—to the Chroniclers it only made sense, but I think we can all see how that could have turned out differently. There is also a theory that Ame Kunioshi, aka Kimmei Tenno, was actually co-ruling.  Some have even suggested that Takewo and his brother, Magari no Ohine, were fictional,  though why they would need to pad things out is anybody's guess.  It certainly does not seem unreasonable to think that some tradition of co-rulership had briefly continued in some form.  As such, it may be that it did happen during Ame Kunioshi's reign, but that said reign overlapped with his brother.  If that were the case, the Chroniclers may have been teasing the two apart to provide a more direct narrative. In the end, it is hard to know exactly why the dates don't correspond between the different documents, but for our part I think we can say that we have now at least dipped our toes into the Asuka Period, especially as we get into the reign of Takewo's younger step-brother, the youngest son of Wohodo no Ohokimi, or so we are told:  Ame Kunioshi Hiraki Hiro Niwa, aka Kimmei Tennou But that will be for another episode, and there is so much to talk about:  More contact with the continent, further discussion of the coming of Buddhism, and perhaps a look at some of the archaeology, including some volcanic events that don't seem to have made it into the Chronicles themselves.  All of that, coming up. Until then, thank you for listening and for all of your support.  If you like what we are doing, tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website, SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to Tweet at us at @SengokuPodcast, or reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.    

Imagine living a balanced life. Ancient philosophers have taught us the tricks to do just that via the lessons and concepts that permeate the philosophy of Yin and Yang. If you would like to support this podcast, please visit: www.humble-brag.com --- Support this podcast: https://anchor.fm/humble-brag/support

In Chinese astrology, each year is represented by one of the 12 animal signs and one of the five elements - wood, fire, earth, metal, water.  The Chinese New Year begins on the first new moon of the year, and in 2023 that is January 22.  2023 is the year of the Water Rabbit.  We leave behind the unpredictable high-energy of 2022 Water Tiger and move into a gentler Yin year. This energy is focused on home, family, security, food, offspring, and building community.  This is calmer energy then in the past few years and will remain with us in 2023. We may see this shaken in April during an eclipse that brings a tidal wave of energy but for most it will be a calmer year.  What does that mean for us in general and what might this mean for your sign for the Chinese zodiac 2023?  Listen here. Support the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

I've been a fan of Yin Goh since my earliest days as a scrapbooker.  In fact, her templates were often featured in my weekly product posts back when Simple Scrapper was a daily blog.Today Yin is an avid hybrid scrapbooker, creating most often with Ali Edwards products. As our February featured artist, her work inspired our latest style challenge inside the membership. This episode explores Yin's perspective in memory keeping, as well as the techniques that do (and do not) work well for her. I enjoyed 'meeting' her after so many years in same creative circles. Visit simplescrapper.com/syw204 for the full show notes.

This episode is part of our new Skilled Labor Series hosted by MCJ partner, Yin Lu. This series is focused on amplifying the voices of folks from the skilled labor workforce, including electricians, farmers, ranchers, HVAC installers, and others who are on the front lines of rewiring our infrastructure.Our next guest is Tonya Hicks, President and CEO of Power Solutions and Managing Principle of Women Do Everything, LLC.  Tonya is a serial entrepreneur, a single mom of two boys, and a wireman electrician in the International Brotherhood of Electrical Workers (IBEW). She became the first woman to attain the status of inside journeyman wireman in the IBEW Local 917 in her hometown of Meridian, Mississippi, and the first African American woman to become an IBEW journeyman electrician in the State of Mississippi.Tonya's primary electrician job started in industrial environments, working in paper mills, steel mills, and car plants. She then specialized in robotics and high-voltage equipment installation and repair. In 2000 at age 28, Tonya founded Power Solutions, Inc. an electrical contracting company. Tonya is also the founder of Women Do Everything, which supports women in blue-collar, male-dominated industries to help them grow, connect, and thrive.In this episode, Tonya shares her background in mathematics and switch to electrical work. We also learn how she started her company, its international footprint, and her challenges as a black woman in a male-dominated industry. Yin and Tonya cover different types of electricians plus the union vs. non-union experience for people interested in the space. Finally, they talk about the electrician shortage, the impacts of the IRA on electrical work, and Tonya's other inspiring endeavors. In this episode, we cover: [2:18] Tonya's background in electrical work[6:35] The education path to becoming an electrician[8:46] Gender and racial disparities in the trades and electrical work specifically[12:37] How Tonya started her own company called Power Solutions and grew her business[21:44] Power Solutions' footprint in Georgia and internationally[23:41] Different types of electricians and the union vs. non-union experience[27:07] The electrician shortage[27:54] An overview of Tonya's Women Do Everything organization[31:32] The first Women's Summit and Career Expo on March 28-29 in Atlanta, Georgia[35:45] Impacts of the IRA on electrical work[38:28] Tonya's SHE EV companyGet connected:Yin Twitter / LinkedInTonya Twitter / LinkedInMCJ Podcast / Collective*You can also reach us via email at info@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded on December 5, 2022. 

Rather than setting New Year's resolutions and diving headfirst to start smashing goals on January 1st, Kathleen and Rochana talk about a more Nature-based approach of first letting go, going within, and going with the flow during the dark days of winter here in the Northern Hemisphere. True to form, Nature reinforced that lesson for us with the California storms (hello water element) that brought flooding and extended outages, testing our ability to literally go with the flow as this recording had to be rescheduled multiple times.  Learn about some of the essences we use to cultivate receptivity and calm flexibility for a more natural approach to planning and goal setting. We discuss:  Baby Blue Eyes Almond Vervain Polar Ice Greenland Icecap Tidal Forces Rock Water Rock Springs Lavender Motherwort Wild Oat Join us in welcoming in the year of the Yin Water Rabbit, which further speaks to the energies of this time.

Be the Change!Here is Mahatma Gandhi's actual quote:"We but mirror the wold. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do."This episode addresses how we change our circumstances and world from our own place. Topics like Yin & Yang, Cycles, Spirals, and Seasons all factor into our collective understanding of the universe of which we all belong. We not only belong to the universe, we are made of the same stuff.“The four most common chemically active elements in the universe—hydrogen, oxygen, carbon, and nitrogen—are the four most common elements of life on Earth. We are not simply in the universe. The universe is in us.” - Neil deGrasse TysonThe above quote encapsulates the purpose and jumping off point for this conversation. It overlays a scientific template on a more energetic one which may explain why our intentions and actions have direct consequences in the world around us.This is a casual conversation that feels organically directed, asking philosophical questions like, "are inner and outer just illusions" as well as anatomical and scientific statements & queries of how the body works.Sources:If You Want to Change the World, First Change Yourself: Four Steps to Making a Positive ImpactOur Amazing Team:Judith George - Editor (video & audio)Keith Kenny - MusicCindy Fatsis - Photography

Last fall, I was sitting in a crowded conference, and I heard a presenter say, "Goddess Yoga". It was as if a lightning bolt pierced through me when I heard those words. I thought it was only something I would bring to the upcoming Yin on Fire festival- but quickly realized this medicine was specifically for me. So I dove into teacher training amid the chaos of writing a book, publishing it, starting a new business and leaving real estate behind. I didn't understand the reason until I "felt" the reason.   I had been shifting into feminine divine energy to create and build this new life- but I didn't know how that "felt". It is as if someone was trying to recreate a recipe without first tasting it to know how the final dish should be. When I started practicing Goddess Yoga, I started to "feel" what it was to be a woman.   This is important- because women have been taught to create like men for a very long time. Our systems are all based on male energy. It's no wonder that the majority of women I talk to are tired, overwhelmed, and frustrated. They are created in masculine instead of feminine.   After discovering Goddess- I started to create, and flow and have more joy and pleasure in my life. The somatic movement helped to release some old emotional residue, and then allowed me to step into trust with myself, others, and the Divine. Today's episode is all about the creation of Goddess Yoga and the shifts that owner and creator, Holly Kellogg has seen in thousands of women since she started her first Goddess class almost a decade ago.   A special episode. A special practice. A special medicine. Don't miss this episode!   Learn more about my upcoming Truth and Dare Mastermind starting in December 2022: https://wendy-bunnell.mykajabi.com/truth-dare-mastermind   Get your copy of my new book ‘Truth and Dare: Daring to Live Your Truth in a Fake World' HERE!   Learn more about the #time2heal Introductory Program: https://wendy-bunnell.mykajabi.com/time2healprogram   Download your FREE copy of the 5 ways to discover your inner voice and begin your inner shift with me: https://wendybunnell.com/    I would love to continue this conversation-connect with me over on Instagram!

What is Yin Yoga? Can you integrate yoga, mindfulness, and meditation to improve your well-being?MEET Addie deHilsterAddie deHilster is a Mindfulness Meditation Teacher and C-IAYT Yoga Therapist. Her passion is teaching movement practices that "unlock" mindfulness skills, and helping students gain traction in their meditation practice so they can be more present in their lives. Yin Yoga is one of the main modalities she practices and teaches, as it is an excellent doorway into embodied meditative stillness. Now based in Vancouver, Washington (USA), she previously owned and operated a community yoga studio in Los Angeles, California for over five years. A dedicated practitioner of Buddhist Insight Meditation, she has accumulated over four months of silent retreat practice over the years. She is a graduate of the Mindfulness Mentor Training with Jack Kornfield and Tara Brach, the InsightLA Mindfulness Facilitator Training, and the 2014-15 Mindfulness Yoga & Meditation Training Program at Spirit Rock Meditation Center, which is a program dedicated to weaving together the wisdom traditions of Hatha Yoga and Buddhist meditation. She has studied Yin Yoga with Bernie Clark, Paul Grilley, and Sarah Powers. Addie is the founder of the Moved to Meditate Class Library, the host of the Moved To Meditate Podcast, and she offers online Yin Yoga Teacher Trainings with a mindful, therapeutic emphasis.Find out more about Addie at Move To MeditateIN THIS PODCAST:What is Yin Yoga? 4:31How is Yin yoga different from traditional yoga? 11:58What are the mental health benefits of Yin yoga? 13:52What Is Yin Yoga?Connecting the mind with the body with embodied meditationYin vs. Yang state Integrating props into Yin yogaThe importance of finding an instructor that can adapt to each individual personHow Is Yin Yoga Different From Traditional Yoga?Preparing the body with active movementWhat is passive movement?Restorative yoga vs. Yin yogaUsing Yin yoga as a mindfulness practiceWhat Are The Mental Health Benefits Of Yin Yoga?Becoming aware of our physical, mental & emotional state through mindfulnessHow Yin yoga helps build our stress resistanceDown-regulating our nervous systemWhat is the Window of Tolerance?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and

Today's animal guidance is from the black and white badger illustrating the contrast of shadow to light in life. The Yin and Yan, the male and female, learn to live with balance and harmony. If you possess badger medicine, it is highly likely that you excel in your chosen field because they never give up until they reach their goal. They are quick, powerful, and aggressive, as well as willing to fight for what they want. Badger's reputation precedes it and makes other animals run for cover just at the sight of a badger. Many powerful medicine women have badger medicine and Mother Earth's multiple roots and healing herbs hang in the Badger home providing aggressive healing energy. Perhaps you know of a modern-day medicine woman like this. Badger wants you to push ahead, meet your goals and live with balance and harmony and a full and rewarding family life. So call in the Badger… Call IT in With Dar!Support the show

主播：Selah | 翩翩 歌曲 ：We'll Be Stars今天，我们要来聊在B站热播，且火遍了中国互联网的《中国奇谭》。《中国奇谭》里的英文翻译很出彩，我们来看看，这些有中国特色的传统名词或句子，在动漫里是怎么翻译的。1. 《中国奇谭》中，中国传统名词的巧妙翻译l 《中国奇谭》名字翻译Yao (妖)-Chinese Folktales其实关于一些中国传统的名词，翻译起来比较有挑战性。有的时候，一些中国传统名词，没法直接翻译，就会to use the Chinese name instead of finding an English translation（直接用拼音），比如Zongzi (粽子)-instead of rice dumpling，再比如阴阳（Yin-yang）、风水（Fengshui）等。l 《中国奇谭》中“妖怪”的翻译关于“妖怪”，在《中国奇谭》里，有好几种翻译法。“妖魔鬼怪 ”“魑chī魅mèi魍wǎnɡ魉liǎnɡ”是中国文化里的概念（Chinese concept），在英语里，找不到a direct and a perfect English translation（直接且合适的英文翻译）。就好像，英语世界里的ogre (食人魔)，goblin （小精灵），在中国的古典神话里，也找不到合适的翻译。我们都知道，中国文学中所说的“妖怪”，以《西游记》中的最为典型，都是creatures that come from animals（动物变的），这和西方对monster的理解是完全不一样的。• ogre /ˈoʊɡər/ n. 吃人巨妖；妖魔• goblin /ˈɡɑːblɪn/ n. 小妖精，小精灵比如：(1) 剧名中的“小妖怪”：《中国奇谭》的第一集，叫做“小妖怪的夏天”。如果剧名中的“小妖怪”翻译为了“little monster” ，那么English speakers will think of complete differently creatures in their minds（说英语的人会在他们的脑海中想到完全不同的生物）。所以，《中国奇谭》采用意译，把“小妖怪”翻译成了“Nobody”。英语中，nobody还常指“小人物”，无名小卒。这一翻译非常符合动画中在夹缝中生存的小妖怪的形象，很容易让人产生共鸣。所以说，这个翻译真的超棒。(2) 对话中，屡次出现“妖怪”，《中国奇谭》中都做了非常巧妙的翻译处理。①　“妖怪爷爷，妖怪爷爷，救命啊！”这里的“妖怪爷爷”，如果翻译成“monster grandpa”可就太生硬了，不符合英语的用语习惯，外国人会觉得莫名其妙。经常看美剧的话，我们就会很熟悉，when someone is begging for mercy（他们在求饶的时候），都是一个劲地说：please...所以，这句台词的翻译，直接用了英文世界的求饶方式，翻成了：Please, spare my life!Native speakers听了，就能很好地get the meaning and emotions behind a line（感受台词背后的意义和情感），更容易产生共鸣。②　故事快结尾的时候，唐僧问：悟空，那小妖在喊什么？这里，把“小妖”翻译成了“a little monster”。But it is in a context that makes more sense.（因为有了上下文呼应，这个翻译还是很能让英语人士理解的。）l “大王”第一集中，有“大王洞”，这里，直接采取了音译，DaWang Cave。因为“大王洞”is a location（地点），所以，这里的翻译，也就把它和街名翻译一样处理。小妖们呐喊：大王英明！如果翻译为“The great king is brilliant”，音节就太多了。既然是口号，自然越短越好！《中国奇谭》翻译的是：“Brilliant! Your Majesty!”Brilliant，英明，Your Majesty 指陛下，这个翻译非常符合英语的用语习惯。l “大人”It does not mean an adult（非指成人）, but a respectful term for someone of authority（ 是一种尊称）. 在《中国奇谭》中，“大人”被翻译成了“My Lord”，非常符合西方传统习惯。Lord就是西方封建社会中，对上层阶级男性的尊称。2. 《中国奇谭》中，精彩的意译l 第一集《小妖怪的夏天》(1) 没用的玩意儿- you're so pathetic!没用的玩意和pathetic，都是带侮辱性的人身攻击。• pathetic /pəˈθetɪk/ adj. 无价值的(2) 别瞎想- Come on! Don't be silly!这个翻译很地道，英文劝人别瞎琢磨的时候，都是说：Come on! Don't be silly!(3) 真乃盖世英雄啊-he is a real hero.这个翻译简短，同时符合英文表达。l 第二集《鹅鹅鹅》这是一部默片(silent film)，所以it must have concise translations（简明的翻译），转场文字非常重要。(1) 他想请你喝一杯薄酒-he invited you for a sip.“一杯薄酒”翻译为：a sip，相当于轻啜一小杯，很风雅。(2) 她给你讲山里，你给她讲山外-you talked a lot. Your stories, Her stories.“山里山外”指代两个人的故事，并不是指the literal mountain（字面意义上的山），所以也得意译。这个翻译很精炼，同时读起来很有诗意的韵律感。希望这期节目能够给你安利到《中国奇谭》，同时能够帮你学到有趣地道的英语。请留言告诉我们：你看《中国奇谭》了吗？最喜欢哪一集呢？

How might we orient to perimenopause, the period of years of hormonal shifts leading up to menopause, in a way that holds reverence, opportunity, and poetry? In my conversation with Kris Gonzalez, educator, acupuncturist and Chinese Medicine pracitioner of The Way of Yin, we have a paradigm-shifting conversation that breathes gentleness and beauty into this often-pathologized time of life. We explore:     The 3 "Golden Opportunities" in the womb continuum, and the practice of turning inward How Chinese Medicine approaches the perimenopause time Hormonal shifts in this season, and why it's not just about estrogen Simple ways to support our bodies in and for this phase Why your 20s and 30s matter for perimenopause and menopause Kris's Instagram The Way of Yin e-courses,  including a self-guided Perimenopause course   For more on liver and gut care for hormonal support in this time, check out the episode on Estrogen Dominance   Join the Womb Room Community Membership to explore radical female health and energetic sovereignty, and access a full library of video resources and live calls   Spend a year with Qiddist & an intimate circle of women to unwind your patterns, know your body, and orient to Truth in SOVEREIGN WOMBAN

I just couldn't help myself after I published the final episode of season 3. I thought I'd treat you to one of my personal fav episodes, actually one of my very first episodes as well, Yoga & Highly Sensitive. Although I cringe at my green podcast production skills and it also appears my voice hadn't grown in yet - I just couldn't help myself and had to share! Monthly event's at Yin g Yoga in Cedar Park, TX 1/12/23 Flow to Float - 2pm : https://clients.mindbodyonline.com/classic/mainclass Levitate - 4 pm : https://clients.mindbodyonline.com/classic/mainclass Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

Xu, the Podcast about Emptiness returns in 2023 with this Inner Alchemy meditation from the Emei Zhengong Daoist tradition called Tu Gu Na Xin ~ Exchanging energy with the Universe.  Get into a quiet space where you won't be disturbed for 30 minutes, close your eyes and enter the inner landscape of your body and your five Yin organs.  Practicing Tu Gu Na Xin is a way to refine the spiritual energy of these precious jewels of life energy within your body and release the old, stagnant energy within you.  This is how we prepare the field for the coming new life energy of Springtime.  

One thing I have been hearing everywhere recently is the confusion between masculine energy and scarcity. So let's break this down… Masculine energy is not a bad thing! It's actually a beautiful thing, and is a necessity for building any type of balance into our businesses and our lives.  Think about it like this, if we only stayed in our Feminine, what would we get done? We would probably spend our entire days in the bathroom using our @MYSKINBUDDY and moisturizing our faces right?! *or maybe that's just me LOL  The beautiful thing about life is its gray area, right? You have heard me say this before. Well as most of us know gray is made from the combination of dark and light colors right? Meaning that life is a bit of good and a bit of bad right? Yin and yang - well the same thing is to be said for our energy! We need both masculine and feminine to be productive and move towards that life we desire, without action how are we going to attract our audience right? 

My guest this week is Kassandra Reinhardt, founder of Yoga With Kassandra which has a community of over 2 million on YouTube. As well as being featured in top magazines and TV shows, Kassandra is an author and expert of wellness, meditation and integrating Yoga into your daily life. In this episode we chat about: How Yoga helped with Kassandra's own stress and anxiety How Yoga can help us physically and mentally The difference between Yin and Vinyasa Yoga How Yoga and wellness can be used in Spring, Summer, Autumn and Winter Affirmations for the seasons Kassandra's Wellness Routine Human design and the enneagram Other mentions in the podcast: Face Yoga Workshop Bundle: https://faceyogaexpert.com/face-yoga-workshop-bundleKassandras website: https://www.yogawithkassandra.com/Kassandra on Instagram: @yoga_with_kassandraKassandra book: Year of Yoga Enneagram books: The Wisdom of the Enneagram and Personality Types Using The Enneagram For Self Discovery Human design: You can use the discount code FACEYOGA to get a discount off your individual 55 page blueprint which will explain exactly how your human design can help you live and work as your highest and best self https://humandesignblueprint.com/buy-a-blueprint-book/Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert

Take one heart-broken protagonist, one drunken love confession to the wrong guy, one (okay a few) night stands, and a whole lot of angst and what do you get? Love Mechanics--starring stand out Thai actors Yin and War--is a highly emotional ride full of chemistry and the poor decision making that often can happen in a college setting. Join Lia and special guest (Afternoona Army host and BL expert) Alison as we get into what made this story warrant multiple re-watches for both of us. Note: Lia STRONGLY recommends you watch the full-length drama on the app TenCent however you can see a much abridged version on Viki and Alison thinks that is allowed. Show Notes:Love Mechanics TrailerReady to download your first audiobook? Don't forget to click here for your free Audible trial: http://www.audibletrial.com/afternoona*Audible is a sponsor of Afternoona Delight Podcast*Are your family and friends sick of you talking about K-drama? We get it...and have an answer. Join our AfterNoona Delight Patreon and find community among folks who get your obsession. And check out www.afternoonadelight.com for more episodes, book recs and social media goodness.Love BTS? Or curious what all the fuss is about? Check out our sister pod Afternoona Army for "thinky, thirsty and over thirty" takes on Bangtan life. ★ Support this podcast on Patreon ★

Davi is joined by her cohosts, Rae Pollard & Walter Pollard! Two podcasters and fellow ScapeG.O.A.T.s! It's DATE NIGHT with Walt & Rae! Plus Davi being a total 3rd Wheel!   Walter reveals to us what every successful man has in common with each other. The confidence he has comes from his bride and undercover GirlBo$$ fueling him, every step of the way. Walt and Rae teach us that every great relationship has everchanging seasons of give-and-take. The Yin & The Yang working together to flow and balance the world for each other. Walt's answer for conquering business 'burn-out' does NOT work for the ladies on the show, at all! And before you know it, all the lovey dovey Brag On My Spouse vibes turn into Vent On My Spouse vibes because Walt still "don't know how to act". Plus, Davi & Rae bond on a revelation about their Lady Caves that ALL GirlBo$$es are gonna want to hear!  Looking for more? Want access to the un-aired extras of this episode? They're talking surviving workplace toxicity & thriving despite the frienemies! It's available this month to the GlowFM ScapeGOAT Fan Club Members' ears only! Sign up today so you don't miss out on any of our exclusive

Today is my first ever solo episode! EEEK! I have absolute nerves putting this out there but I feel really called to share a bit about my past week at Esalen and some of the vulnerable breakthroughs that came up. To be frank: the stories of the incredible humans I spent the past week with inspired me to tap into some really profound perspectives. My hope is that this episode and my vulnerable story might do the same for you!Kasia's Bio:Digital health entrepreneur and student of Chinese Medicine, Kasia is on a mission to inspire others to discover their innate authenticity, balance, and holistic health by applying principles of Yin (spirituality) & Yang (activity, productivity) in balance to their own lives. Kasia is excited to finally combine her interests in mindfulness, spirituality, nutrition, personal development, and East Asian medicine into a heart-powered show dedicated to supporting each and every listener. 

This episode is part of our new Skilled Labor Series hosted by MCJ partner, Yin Lu. This series is focused on amplifying the voices of folks from the skilled labor workforce, including electricians, farmers, ranchers, HVAC installers, and others who are on the front lines of rewiring our infrastructure.Today, we are talking trucks with Larry Coons. Transportation accounted for the largest portion of total U.S. greenhouse gas emissions in 2020, with 26% of those emissions coming from medium and heavy-duty trucks alone. Regulations on freight transportation are bound to have an impact, as the industry grapples with an aging workforce. But to understand exactly what it's like to haul cargo on the road for 11 hours a day, or to adequately address concerns among truckers as new technology develops, you have to put yourself in the driver's seat. Luckily, Larry has 10 years of experience on the road and also spent time as an automation truck tester with Uber Freight and Ike.In this chat, Yin and Larry talk about how he got into trucking, the role the climate change narrative has on decision-making, and what it's like to be a long-haul driver. Larry also sheds light on the aging workforce and the need for younger drivers who are more likely to adopt new technologies. They also cover some general frustrations and stressors of the job, Larry's views on electric trucks, and his experience working on some self-driving programs. In this episode, we cover:[1:56] How Larry got interested in trucking at a young age [5:52] The education, training, and certification process to becoming a truck driver [11:31] The trucker shortage and its impacts [13:37] Issues with driver payments [17:03] Deciding between the owner-operate route or working for a freight company [19:46] Things we can do to inspire a younger and more diverse trucking fleet [22:02] Role of technology [25:09] Larry's thoughts and concerns on electric trucks [28:09] A day in the life of a truck driver [31:31] Larry's work with Uber Freight [42:16] His future plans Get connected:Yin Twitter / LinkedInMCJ Podcast / Collective*You can also reach us via email at info@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded on October 3, 2022.